Podcasts about myodetox

Want to start running, but don't know where to start? Or maybe you want to get back into it after a few years? Desiree is talking with physiotherapist Nick Lo about his fresh approach to running that isn't about metrics or complicated programs. It's time to run just for the feel of it. Nick is the co-owner of Run As You Are, a local run specialty shop as well as the co-founder of Run Ready, a new software tool that uses physiotherapy to help you run your best.  The conversation starts with Nick's journey as an entrepreneur that started with him working alongside his dad's business and then we shift into Nick as running guru: urging us to chill out and just get out the door…with plenty of motivation and sage advice on how to do it. About Nick Lo: Nick is a father of one, soon to be two. He's been a Physiotherapist since 2006, and juggled business and entrepreneurship for the last decade plus. Nick's first business was Physio Room, which opened its first location in 2011, and a second location in 2015. By 2017, he joined Myodetox as Chief Operating Officer, helping scale business operations across Vancouver, Toronto, and Los Angeles. In 2021, Nick's Vancouver clinics were acquired by Myodetox, and he joined Vancouver Running Company. Since then, they've rebranded to RunAsYouAre, moved to West 4th, and are currently in the process of launching a healthy running brand called RunReady. On this episode we chat about: Nick's evolving path as a physiotherapist, an entrepreneur and a runner What Nick has learned about running a business How running is different from every single sport on the planet Running for the mind  What you should actually focus on instead of pace Tips for brand new runners and returning runners Three physical factors for injury free runs How Run Ready can support runners with customized advice The most important thing when you're buying your shoes Mindset Shift: stretching vs movement prep Support the Pod! We couldn't make this podcast happen without the support of our amazing listeners…and our sponsors! A huge thank you to the wonderful folks at One Degree Organics for sponsoring this episode...we love their 100% sprouted oatmeal and granolas! I love hearing your feedback on these episodes to be sure to join the conversation on our instagram @theallsortspod @desireenielsenrd @nick_l_oIf you love this episode, please share it with your friends and family, or take a minute to rate, review or subscribe on your favourite podcast app. We appreciate EVERY. SINGLE. LISTEN! Full Show Notes including episode links and recommendations at www.desireerd.com/podcast

Create Your Custom Early Retirement Strategy HereMyoDetox -> FutureProof your body and book a session at Myodetox today.Decrease tension, reduce pain, better align your posture, and increase your range of motion while building your strength. Mention "ER Pod" or "Early Retirement podcast" when you book!Unlock the mysteries of your Social Security benefits and learn how early retirement may reshape your financial horizon. We're peeling back the layers of those complex government booklets to give you a crystal-clear picture of how retiring sooner than later can affect your golden years. Imagine hanging up your work boots with 30 years of earnings instead of 35; we'll walk you through a real-life scenario that reveals the surprising truth about the financial implications. Your feedback has been a beacon for us, shining light on the nuances of tax and estate planning, and it's our pleasure to respond with heartfelt thanks and deeper insights. We're not just talking numbers here; we're aligning your retirement dreams with the values that matter most to you, discussing how part-time work can still add value to your Social Security record.As life throws its curveballs, it's essential to keep a fluid stance on your retirement game plan. This episode dissects the art of adapting to unexpected health issues, navigating Roth conversions, and pinpoints the optimal moment to claim your Social Security rewards. Ever confused about spousal benefits and delayed retirement credits? We're busting myths and offering a masterclass on getting the most out of your retirement together, for better or for richer. Couples, take note on how a strategic stagger in benefit collection could fatten up your financial future. Finally, we cast the spotlight on the Rule of 55, Rule 72(t), a little-known strategy for the early retiree looking to sidestep penalties. Whether you're meticulously drafting your exit strategy or just contemplating the possibilities, this conversation is your guide to bridging the gap between a comfortable retirement and the life you've earned.Create Your Custom Early Retirement Strategy Here Ari Taublieb, CFP ®, MBA is the Vice President of Root Financial Partners and a Fiduciary Financial Planner specializing in helping clients navigate the nuances of an early retirement. Start Here PS: Before anyone decides to move forward with our services, I want to ensure we're the best fit to help you reach your goals and I personally have the first conversation with you.

Create Your Custom Early Retirement Strategy HereMyoDetox -> FutureProof your body and book a session at Myodetox today.Decrease tension, reduce pain, better align your posture, and increase your range of motion while building your strength. Mention "ER Pod" or "Early Retirement podcast" when you book!Ever feel like an early retirement is a distant dream clouded by financial fears and the 'what ifs' of life? Kick those mental roadblocks to the curb as we dissect the myths and realities of hanging up your work boots ahead of schedule. We don't just scratch the surface; we go deep into the psychology of early retirement, introducing you to "financial independence, recreational employment." It's a twist on retirement that could redefine your golden years, encouraging you to find joy in activities that resonate with your passions.This episode isn't just about the 'why' of early retirement; it's also about the 'how.' We navigate the complex world of withdrawal strategies, steering clear of a one-size-fits-all approach to discuss the nuances that make your retirement as unique as you are. We'll talk about how to tailor your financial plan to be responsive to life's unpredictable twists, and I'll show you how to wield control over the aspects of retirement planning that are firmly in your hands—your spending habits and investment choices.As we wrap things up, you'll hear real stories from clients who've turned their retirement dreams into reality. We discuss everything from dynamic withdrawal rates that fund once-in-a-lifetime adventures to savvy Roth conversions that make market downturns work in your favor. If you're looking for a compass to navigate the sometimes choppy waters of early retirement planning, this episode is your North Star. Remember, you've got the helm, and with a bit of strategic guidance, you'll be charting a course toward an early retirement that's as financially stable as it is personally fulfilling.Create Your Custom Early Retirement Strategy Here Ari Taublieb, CFP ®, MBA is the Vice President of Root Financial Partners and a Fiduciary Financial Planner specializing in helping clients navigate the nuances of an early retirement. Start Here PS: Before anyone decides to move forward with our services, I want to ensure we're the best fit to help you reach your goals and I personally have the first conversation with you.

Create Your Custom Early Retirement Strategy HereMyoDetox -> FutureProof your body and book a session at Myodetox today. Decrease tension, reduce pain, better align your posture, and increase your range of motion while building your strength. Mention "ER Pod" or "Early Retirement podcast" when you book!Are you ready to align your retirement with your core values and ensure financial peace of mind? We're here to help you navigate the complexities of early retirement planning, from understanding your unique lifestyle to managing your financial assets. We dissect the importance of evaluating your health, life expectancy, and job satisfaction, providing you with a five-step process to chart your way to a satisfying early retirement. Plus, we tackle the psychological hurdles, the 'head trash', that can obscure your vision for the future.Navigating your finances in retirement is no small feat, but we've got the insights to make it simpler and more secure. In this episode, we delve into the nuances of crafting a flexible withdrawal strategy to sustain your nest egg. We touch on how health insurance costs, inheritances, and changes in expenses like property taxes can influence your cash flow. Our discussion goes beyond theoretical knowledge, sharing real-life stories and client experiences that highlight the importance of being strategic with your core expenses and the liquidity of your assets.Create Your Custom Early Retirement Strategy Here Ari Taublieb, CFP ®, MBA is the Vice President of Root Financial Partners and a Fiduciary Financial Planner specializing in helping clients navigate the nuances of an early retirement.-> Create Your Custom Strategy To Retire Early-> Free E-Book: A Complete Guide To An Early Retirement-> Free eBook: Health Insurance For An Early Retirement-> Free Early Retirement Expense Worksheet Start Here PS: Before anyone decides to move forward with our services, I want to ensure we're the best fit to help you reach your goals and I personally have the first conversation with you.

In this episode, Ben speaks with Scott Marcaccio, the CEO and co-founder of Myodetox. They delve into the topic of building a reputable brand and maintaining a distinct culture while scaling a team. Scott shares insights on attracting A-grade talent, replicating culture in different locations, and the importance of self-awareness and emotional intelligence in leadership. They also discuss the role of journaling and reflection in personal development and decision-making. Tune in to gain valuable insights on building a strong brand and team culture in the healthcare industry.Quotes"Culture is this amorphous thing that is continuing to evolve.""We want to make sure that therapists that come through our system and work up through our mentorship over a period of years just become the best version of themselves.""You should almost completely ignore social media.""If every single small business owner within a couple of miles from you is not coming into your clinic regularly, that's an issue.""Brand is what people say when you're not in the room."Timestamps00:00 Intro00:53 Scott's Bio01:39 Culture evolution, intentional design and creating raving fans07:21 Culture is key to growth10:21 Integrating new team members13:12 Scaling and hiring strategies14:11 Self-awareness is key to effective leadership16:59 Journaling for better decision-making21:09 Measuring job performance26:23 Ensuring long-term client retention28:37 Shift in mindset towards proactive care33:09 Importance of role-play in training38:01 Focus on local community impact42:29 Continuous improvement is essential for successConnectMyodetox websiteScott's LinkedInIf you found this episode valuable, please give us a thumbs up, share, comment, and give us your ratings on: iTunes - https://podcasts.apple.com/us/podcast/grow-your-clinic/id1332920944?mt=2 Spotify - https://open.spotify.com/show/03nmt7gYDfeeOPV6qBmVTu Watch on YouTube - https://www.youtube.com/@clinicmastery We appreciate your support and feedback!

John Klein is the CEO and Co-founder of Pause Studio, John is focused on business vision and strategy, growth, strategic partnerships, and financing for the Company. From 2002-2018 John led real estate expansion and growth strategy for Equinox and SoulCycle. Klein and his team deployed a data-driven approach to the site selection and deal-making processes with a unique ability to combine anecdotal and empirical data to make highly profitable real estate decisions in markets across the U.S and Canada for Equinox and Soulcycle. John is also an advisor to Accelerator Advisors, Accelerator consults in the strategic planning process for lifestyle consumer brands on growth and real estate for accelerated growth across multiple markets. The Company often angel invests in brands they advise, recent investments include Vuori, Modern Animal, Brella, Myodetox, Pause, Locate AI, Vessel and Nest Bedding. ===================== Links: https://pausestudio.com/  https://insider.fitt.co/  https://modemethod.com/ ENTER CODE: ERIC15 for 15% discount Spren: https://www.spren.com/spren-vision I LOVE LMNT. If there is one person I trust with my nutrition and supplementation, it's Robb Wolf. LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't. That means a science-backed electrolyte ratio – with none of the junk. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. The benefits are numerous, but here's a few to wet your whistle... ​  Prevent and eliminate headaches, muscle cramps, fatigue, sleeplessness, and other common symptoms of electrolyte deficiency  Boost performance and recovery. Electrolytes facilitate hundreds of functions in the body, including the conduction of nerve impulses, hormonal regulation, nutrient absorption, and fluid balance  Support a low-carb lifestyle by preventing, mitigating, and eliminating the “low carb/keto flu”  Support healthy fasting. LMNT replaces electrolytes without breaking a fast ​ Personally, I'm a big fan of intermittent fasting and drinking LMNT daily during my fasting hours provides noticeable improvements in energy, focus, and gut function. Most of all, it helps me drink more water throughout the day and that's never a bad thing (it also mixes well in a cocktail, but you didn't hear that from me).   The Ultimate Plan tests up to 43 blood biomarkers—including glucose, cholesterol, cortisol, and hemoglobin—for a complete and holistic analysis of your health. Whether you want to improve athletic performance, extend longevity, or improve your overall wellness, this is your all-encompassing solution. ​ Your data tells the story of your health. Insidetracker goes beyond identifying generic, “clinically normal” ranges to unveil your body's unique, optimal biomarker zones. you'll discover where you're optimized and where there's room for improvement. ​ Insidetracker puts a nutritionist and personal trainer in your pocket with daily, data-driven recommendations. precise adjustments to your diet, exercise, and supplement intake can help you reach healthy biomarker zones and achieve your wellness goals. ​ What you'll get:  Blood test and analysis of 43 biomarkers  Personalized optimal biomarker zones  Action plan with nutrition, exercise, supplement, and lifestyle recommendations  Connect your Fitbit or Garmin fitness trackers via our iOS or Android app  Ability to upload third party blood test results

Betina and Nic provide an update about her pregnancy and how they feel about the fast-approaching delivery of their son. They dive into the recovery practices they use regularly–sharing the science behind each–and address ways each activity can help listeners through their wellness journey. They lead with cold exposures and discuss the varying benefits of  cold plunges.  Betina and Nic talk about infrared and steam saunas and how they impact relaxation. Then they tackle hands-on practices like massage, physical therapy, and chiropractic practices. They finish the episode by covering at-home massage tools and common Eastern medicine practices. Have questions for Betina & Nic? Email the show at contact@beyondtheroutinepodcast.com for a chance to have your question answered on a future episode.  Follow us on Instagram: @beyondtheroutinepodcastVisit us beyondtheroutinepodcast.com Products & Businesses mentioned. We do use affiliate codes when possible. Ice Barrel Ice BathtubMyodetoxHypervolt Handheld MassageMassage LaCrosse BallDisclaimer: This podcast represents the opinions of Beyond the Routine hosts Betina and Nic Shimonek and their guests. Views and opinions expressed in the podcast are their own and should not be taken as medical advice. The podcast content is for informational purposes only. Please consult your healthcare professional for any medical questions. 

Dr. Kevin Marryshow is a licensed chiropractor and Head of Purpose & Communication at Myodetox, a movement health clinic operating 13 locations across Los Angeles, Vancouver, and Toronto. As a Myodetox founding team member since 2015, Kevin's passion for holistic health and his in-depth understanding of the body have earned him notoriety within the physical health industry, allowing him the opportunity to treat NBA, NFL, NCAA, and Olympic athletes of the highest caliber. Having grown up in a community where preventative treatment was a luxury and experiencing a life-altering and preventable knee injury that halted his career in collegiate basketball, Kevin's passionate about promoting access, relatability, and quality, within the physical wellness space. Through his commitment, Kevin has proudly founded Myodetox's Emerging Leaders Scholarship Program, an initiative that aims to develop and mentor physical therapy and chiropractic students from marginalized communities, and also co-founded Mindsets, a physical and mindfulness wellness program designed for incarcerated youth on remand in the Greater Toronto Area. A graduate of New York Chiropractic College, Kevin has been a keynote speaker at his alma mater and has been a guest speaker for the Canadian Physiotherapy Association. Kevin has led various health and wellness experiential activations in partnership with Nike across New York City, Miami and Boston. He currently resides in Toronto, Canada with his greatest accomplishments, his wife and two young children. Key Points What it means to future-proof our bodies How to improve movement health Living a better life through movement Adopt the mindset of being a “life athlete” Why back pain is so common in our society and how to fix it Using movement snacks throughout the day to enhance movement health Why common running injuries occur and how to avoid them How to properly use foam rollers, massage guns, an other soft-tissue tools The movements and exercises we should all be doing for our health, performance, and longevity Dr. Marryshow's definition of ambition Connect with Dr. Kev Myodetox.com Instagram LinkedIn Connect with me: Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Join my FREE Community on Upspace Want to help the show grow? Sweet! Here's what you can do: Leave a 5-star rating and review on the podcast app and let me know your honest opinion! Share this episode on your IG story and tag me @dominicfusco

Dr. Kevin Marryshow (@drkev_hybrid) is a licensed chiropractor and medical acupuncturist at Myodetox, a movement health clinic operating 13 locations across Los Angeles, Vancouver, and Toronto. As a Myodetox founding team member since 2015, Kevin's passion for holistic health and his in-depth understanding of the body have earned him notoriety within the physical health industry, allowing him the opportunity to treat NBA, NFL, NCAA, and Olympic athletes of the highest caliber. This was an excellent conversation with great insight into all that goes in to being an excellent movement guide. It goes far beyond knowing the anatomy, physiology and the science - the true magic is in treating the human being. Kevin was a pleasure to speak with and learn about some of the behind the scenes work that goes into creating an impactful company like Myodetox. Additionally, we spoke about some of Kevin's other projects, namely Mindsets which is a physical and mindfulness wellness program designed for incarcerated youth on remand in the Greater Toronto Area. Movement health truly can be at the center of all healing. Connect with Kevin on IG, and check out the Myodetox website to book an appointment or learn more about their services.The best way to support the podcast is to share the episode with a friend, and refer them to me as their coach! Apply for 1:1 online coaching here. Share this episode with a friend who would enjoy or benefit from it! Comments, questions, and feedback are greatly appreciated. If you enjoy this podcast, I would be extremely grateful if you subscribed and left a short review on iTunes or rating on Spotify.  It really helps to spread the message and ultimately help more people.  Website danielyores.comConnect with me on Instagram @danielyoresConnect with me on Twitter @danielyores Podcast Cover Art by @octopuslegss

Whether you're 22 or 62, we all have one thing in common: inhabiting a physical body without which we could not live, work or even experience the sights, tastes and sounds of life. And yet, most of us walk around as if our body is an afterthought: nothing more than a fleshy carrying case for our brains…that is, of course, until our bodies decide to assert themselves in an injury or disease state. Even though I'm in my early forties, I notice it. Like how I get sore after a workout I didn't think would be that hard. Or how I can sleep funny and all of a sudden my hip is wonky. Or that - of all things - it seems like I barely have the grip strength to open up a jar of Rao's pasta sauce. And I am soooooo not okay with it. I want to do more, not less. Run more, live more, especially now that I'm finally through the young kids phase and actually have a bit of time for myself. I don't want my physical form to get in the way of living the next 60 years. So I was excited to talk to physiotherapist Andrew Sabarre about the actual science of movement, and caring for our bodies in a way that had nothing to do with weight - or even “crushing your goals” - but about being able to inhabit our bodies with ease and function as we get older. This episode is for everyone who wants to build an appreciation of what the body actually is…and what it means to take good care of it. You don't need to be an athlete to benefit from the knowledge Andrew drops; in fact, it's probably the most transformative for those of us who aren't! I learned so much in this one. About Andrew Sabarre: Andrew Sabarre is a physiotherapist with over 20 years of experience. He is a strength and conditioning specialist, the former Chief Clinical Officer of Myodetox as well as a CrossFit coach, dad and (by his description) reluctant runner…just in case you think super fit people always love it too. On this episode we chat about: What does a physiotherapist actually do? How Andrew's mom was instrumental in him becoming a physio How long it takes your muscles to atrophy when you're inactive Why bone load is critical to maintaining their strength Desiree's random injury that diagnosed a systemic issue from pregnancy she didn't know she had What strength training actually does the for the body Why you need functional exercise for optimal mobility The surprising amount of injuries that come from this everyday chore How to determine the ache of getting stronger vs the pain of harming yourself The exact recommended amount of exercise to maintain health Support the Pod! We couldn't make this podcast happen without the support of our amazing listeners. I love hearing your feedback on these episodes to be sure to join the conversation on our instagram @theallsortspod @desireenielsenrd @andrewsabarre as well as in our Nutrition with Desiree community. If you love this episode, please share it with your friends and family, or take a minute to rate, review or subscribe on your favourite podcast app. We appreciate EVERY. SINGLE. LISTEN! Full show notes, including links + recommendations at https://desireerd.com/podcast/

What is the pursuit of happyness? What does the path look like? Is it a certain path? Do certain milestones and achievements define the path? Today we visit with Chief Marketing Officer, Tori Johnston from Myodetox and touch on these important questions. We will learn all about the latest developments in the movement based health frontier and hear about Tori's amazing path. Not only is she an impressive business woman but Tori is also a fierce human being, and wonderful mother. Ladies & lovers of amazing ladies, pull up a seat and join us for this amazing episode! Interested to learn more on Myodetox? Links: https://www.myodetox.com Instagram: https://www.instagram.com/myodetox/ Facebook: https://www.facebook.com/Myodetox/ LinkedIn: https://www.linkedin.com/company/myodetox/ ------ Want to be interviewed for this podcast? DM us @areyouhappyofficial on Instagram. Have a question you've always wanted to hear us ask on the show? DM and tell us the question. Speaking of sending a DM, if you found our podcast or Are You Happy on Instagram, comment on one of our videos "AYH rocks!". One lucky person will receive a prize in the mail! Be sure to follow @areyouhappy_podcast on Instagram and subscribe to this show on your favorite platform! Still reading? Sweet! Don't forget to visit & follow the Are You Happy DocuSeries online! Like, Share, Follow, the following: Instagram: @areyouhappyofficial TikTok: @areyouhapppy Youtube: www.youtube.com/areyouhappy Facebook: @areyouhapppy Join our team of interviewers! Visit www.happypeople.me and click the "Join our team of Interviewers" button. You can also read more about the Are You Happy Documentary, and the journey that started it all. --- Send in a voice message: https://anchor.fm/are-you-happy2/message

Nick Lo is an entrepreneur to his core, with an introspective nature that that is sometimes atypical of a hard-driving polymath hustler. He's accomplished, no doubt: a physiotherapist, founder of Physio Room, part of the original Myodetox team (formerly COO and now a senior advisor), cofounder of web3 creative studio Oddfutur3, and cofounder of global running community & platform Run As You Are (RAYA).He was born and raised in East Vancouver, the younger of two sons to immigrant Chinese parents. His father and uncles owned and operated a grocery store in the West End, where Nick spent weekends and summers working there. It's easy to see where his entrepreneurial spirit comes from—his hardworking father never took vacation and spent any time-off taking him to other grocery stores to look at pricing and packaging. Nick did his Bachelor of Science at the University of British Columbia, then completed a Master in Physiotherapy in 2006. Five years later, he founded Physio Room and began blazing his path in the health & well-being space.In this conversation, we explore how love was expressed in his family; what the time he spent as a child with his father meant to him; his introverted nature; how entrepreneurship & selling your vision can be a lonely road; one's personal brand in a performative culture; his human-centred approach to physiotherapy; why he entered web3 and what he's observing about the space; the things he loves about running and the global community around it; the one things he loves about watching his son develop into a little human; loving words for his father; and much more. Please enjoy this very personal conversation with the genuinely kind, forward-thinking, and self-reflective Nick Lo. Much love,MayTIMESTAMPS4:11 - Growing up10:36 - His father's personality18:01 - What he was like as a kid26:44 - How he translates his vision for others to understand 33:53 - What is physiotherapy 57:25 - What brought him to Web3 and the metaverse01:07:29 - What is happening in Web3 that he feels excited about and what people should know01:15:10 - What is immersive running through tech like01:23:11 - Why he picked up running01:26:06 - What excites Nick as he watches his son grow into his own being01:30:43 - What he wants to say to his father and uncles about what he has observed growing up and what he hopes for the rest of their lives01:34:44 - Final question

Dr. Kevin Marryshow, a co-founder of Myodetox, starts off by comparing and contrasting a chiropractor with a physical therapist, emphasizing the need for cross-collaboration between rehabilitative therapy and the flaw of both fields - dependency on solely passive modalities as treatment. Then, he explains the science behind manipulations, highlighting the true physiological response to what tissue adjustments and massages do within the body. Then, he explains the message of Myodetox and its efforts to drive patients toward rehabilitative care. By providing insight into the mindset of Myodetox, he explains the concept of "future-proofing" the body, finally offering a scholarship program for Myodetox. Tune in! GRATEFUL FOR MY BODY 2022! We're focusing on RELIEVING pain, RELEASING stress, and RESETING the body for optimal RECOVERY for 30 days during the month of November. You will have access to mobility flows, pelvic floor relaxation classes, pelvic floor activation classes, breathwork classes, and soft-tissue mobilizations. Additionally, DocJen will be going live every Sunday with anatomy and physiology webinars and question-and-answer opportunities. Get ready to recover with the community and spend 5-15 minutes every day to downregulate the body and upregulate that rest, relax, and digest physiological response! Click here and join us. What You Will Learn In This interview Interview with Dr. Kevin Marryshow: 4:36 - The inspiration behind Dr.Kevin's passion 6:34 - Chiropractor vs Physical Therapists 7:47 - Flaws of passive modalities 12:20 - Why we need to cross-collaborate between rehabilitative therapy 16:14 - What does tissue work do physiologically 20:21 - What is Myodetox 25:26 - Guiding towards driving patients to rehabilitative care 31:11 - Myodetox scholarship program 35:13 - Mindset through Myodetox 39:13 - What does it mean to “future-proof” your body? 41:47 - Learn more with Dr. Kevin Items Mentioned: Dr. Kevin's Instagram Dr. Kevin's Website - Myodetox To learn more about Dr. Kevin and view full show notes, please visit the full website here: https://www.docjenfit.com/podcast/episode253/ Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! --- Send in a voice message: https://anchor.fm/tobpodcast/message

On episode 73 I finally tracked down Vinh Pham, founder of Myodetox. His schedule has been crazy with the opening of his industry-changing physiotherapy studios across Canada and Los Angeles, his work with top athletes from around the world and fitting in some boxing. I knew of Vinh through Myodetox but I had no idea what he was actually like until we sat down and I honestly came away inspired and feeling like he's a bit of a genius. On the episode he shares a life changing experience and how it helped him shed his fear and follow his dreams to create something truly special. We touch on the physiotherapy industry and how he hopes to change it, we speak about his recently published book, Sit Up Straight: Futureproof Your Body Against Chronic Pain with 12 Simple Movements, and how he practices what he preaches in his own life. This episode is supported by HOLOS and right now you can get $10 off your first order with code MEP10 at liveholos.com --- Support this podcast: https://anchor.fm/mindufulenduranceprogram/support

Vinh Pham is a licensed physical therapist with over a decade of experience working with industry-leading health and wellness brands and treating top athletes, celebrities, and entrepreneurs. He is the founder of Myodetox, a group of design-forward manual therapy clinics that are reimagining the traditional therapy and rehab experience. In today's episode, Dr. Taz and Vinh talk about Vin's lifelong passion for teaching others about their bodies and why you need to treat your body like a temple in order to maintain and optimize it throughout the duration of your life. In an age where we sit much more than we move, many suffer from chronic pain. Vinh believes the solution, physical therapy led by common sense, is rather simple. Much like brushing or flossing, ‘physical hygiene' can become a part of our daily routine.Today on Super Woman Wellness:Vinh's passion for teaching others about their bodies  How men are culturally encouraged to “walk it off”What inspired Vinh to write his book, “Sit Up Straight”The key elements to Vinh's “joint wellness plan”Exercises for “tech neck” and TMJWhat's the best approach to physical therapy?This show is supported by:Athletic Greens | Get a free year's supply of vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/DRTAZ!Gladskin | Get 15% off and free shipping at gladskin.com with code DRTAZFollow Vinh:Instagram: @vinnierehabWebsite: myodetox.comBook: Sit Up StraightFollow Dr Taz:Instagram: @drtazmdWebsite: doctortaz.com  This show is produced by Soulfire Productions

Hey Friends,How do you optimize your body? What does it mean to future proof yourself? How can you create movement for longevity? These are questions we are always exploring, be it supplements, nutrition, performance and recovery. And today's guest is the perfect person to bounce these questions off of. Andrew Sabarre is the Chief Clinical Officer at Myodetox, a leading physiotherapy clinic with spaces in Vancouver, Toronto and Los Angeles.Andrew is an extremely accomplished physiotherapist, an entrepreneur, an outside the box thinker, and all around cool guy. We had a blast sitting down with him to chat about how we can optimize and future proof our bodies. Our conversation covers a bit of his story, his passion for sports and athletics, and how he has grown as someone who supports people in their athletic pursuits.Andrew is an amazing dude, and this conversation was a lot of fun.We know you're going to dig.Peace,Z&DEpisode Resources:Andrew Sabarre: Instagram Myodetox : Instagram / Website Hosted on Acast. See acast.com/privacy for more information.

Today's guest is Vinh Pham, a licensed physical therapist with over a decade's experience working with industry-leading health and wellness brands and treating top athletes, celebrities, and entrepreneurs. He is the founder of Myodetox, a group of design-forward manual therapy clinics that are reimagining the traditional therapy and rehab experience. Using his unique system of manual therapy, Vinh posts daily educational videos that help millions of people learn how to take care of their bodies.In this episode, you will learn:How to future-proof your body.Why you should be proactive about your health.How to improve your body's movement efficiency. How to unravel all the body damage you've built up over time.For more, go to lewishowes.com/1268Be sure to buy a copy of Vinh's new book, Sit Up Straight - FutureProof Your Body Against Chronic Pain with 12 Simple MovementsCasey Means on How to Recognize and Fix Unhealthy Habits: 1252Andy Galpin on Weight Loss, Stress Management, and Reversing Your Age: 1247Dr. Joe Dispenza on Healing the Body and Transforming the Mind: 826See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we are joined by physical therapy influencer Dr. Jen Esquer also known as Dr. Jen Fit. She shares her advice about starting a habit of daily exercise, finding out what kind of exercise works for you, her Be-Do-Have principle, and more. Tune in as we go in-depth about physical therapy and how it helps prevent injuries and allows you to live pain-free.Jen Esquer is a top-40 physical therapy influencer. With a Doctorate in physical therapy, she is ranked as one of the Best Fitness Trainers on IG by Shape Magazine. She has been featured in Self Magazine, Men's Fitness, Muscle and Fitness, and a select interview guest on CBS and on the RISE podcast with Mogul CEO Rachel Hollis.As a self-proclaimed “mover,” Jen has spent more than 2/3 of her life upside down. She graduated with a B.S. in Kinesiology and received her DPT degree from Loma Linda University. After schooling, she went on to accept a job at VERT Sports Therapy and Rehabilitation in Santa Monica.Through VERT and furthering her education, she met some amazing individuals who further fueled the expansion of her knowledge base. She studied the Myodetox methodology directly under co-founder Vinh Pham, took a RockTape course with The Movement Maestro herself, and learned from so many other brilliant minds in the rehab game.Nowadays, she offers private sports therapy, online programs, workshops and speaks at global engagements, attracting audiences from stay-at-home moms to Hollywood actors and Olympic athletes. Her mission is to help those who are willing to listen to their body, reverse aging, eliminate pain and establish sustainable health.Find her at:Website: https://www.docjenfit.com/IG: https://www.instagram.com/docjenfit/FB: https://www.facebook.com/docjenfit/The Optimal Body Podcast: https://podcasts.apple.com/us/podcast/the-optimal-body/id1507215810Join the waitlist for the app: https://jen.health/Show notes:[1:26] How she started[4:24] Changing mindsets about physical therapy and her memorable injuries[9:54] What is her day-to-day routine?[14:31] Be-Do-Have[16:52] Her advice about getting into a habit of daily exercise[19:08] On stress and pain and their relativity[23:15] A quick testimonial from one of my clients[26:25] Ways to release and relax tension[31:13] Release the tension and keep moving[35:36] Figuring out what workout works for you[38:44] What she focuses on in her program[45:38] Her personal preference: weights or gymnastics[47:30] Varied workouts and having a physical therapist prevents injuries[51:16] Her tips for deskbound athletes[54:24] Where to find more of Doc Jen Fit [56:57] OutroFor online coaching inquiries and questions about my online programs, connect with me below.IG: https://www.instagram.com/DeskboundTherapyEmail: David@deskboundtherapy.com12 Week Posture Online Course: https://deskboundtherapy.podia.com/12-weeks-to-perfect-postureFor online coaching inquiries and questions about my online programs, connect with me below.IG: www.instagram.com/DeskboundTherapyEmail: David@deskboundtherapy.com

In this episode we chat with Pedro Malvar about his impact on the Toronto Running Community. We look back at Pedro’s introduction to athletics as a competitive curler and soccer player. When his curling team started to see some success, competing at the highest levels through High School and University. After graduating University, Pedro set his sights on the Toronto running scene. Pedro’s first introduction to the run crew culture occurred when he started running with Bond Running, a now retired run crew. Pedro eventually channeled his competitive spirit and joined Unleashed Running, a run crew led by Coach Devon Liversidge that helps runners see their true potential and run their best race. Community has always been Pedro’s greatest passion, whether he was leading runs for Lululemon or leading the community for Myodetox, a full-body treatment that improves the way people move and helps them live pain-free. There’s no question Pedro’s impact on the community is seen and felt and considering the current events impacting the world, it’s great to know people like Pedro are continuing their mission to build and cultivate the Toronto running community. To learn more about Pedro, you can follow him on Instagram at: @peddywap

Join Nico Salgado and his guest, Dr. Jen Esquer, PT, DPT, talk about the importance of exercise, stress management, and Dr. Jen’s passion for helping people unlock their bodies’ abilities. Dr. Jen once lost the desire to apply what she learned to her body training. Fortunately, she used that knowledge to be of guide to others on discovering their body’s potentials. Dr. Jen also gives a handful of practical tips in this episode, so make sure to stay tuned. In this episode, you will learn: Jen on helping people discover what they can do with their body. How to take yourself to a more stress-free atmosphere – wherever. A quick and simple demo on how to efficiently inhale and exhale. Thirty minutes of exercise doesn’t beat a whole day of sitting. Creating that mind and body connection. …and so much more. About Jen Esquer: Jen Esquer is a top-40 physical therapy influencer. With a Doctorate in physical therapy, she is ranked as one of the Best Fitness Trainers on Instagram by Shape Magazine. She has been featured in Self Magazine, Men’s Fitness, Muscle and Fitness, and a select interview guest on CBS and on the RISE podcast with Mogul CEO Rachel Hollis.   As a self-proclaimed “mover,” Jen has spent more than 2/3 of her life upside down. She graduated with a B.S. in Kinesiology, and received her DPT degree from Loma Linda University. After schooling, she accepted a job at VERT Sports Therapy and Rehabilitation in Santa Monica.   Through VERT and furthering her education, she met some fantastic individuals who further fueled her knowledge base. She studied the Myodetox methodology directly under co-founder, Vinh Pham, took a RockTape course with The Movement Maestro herself, and learned from so many other brilliant minds in the rehab game.   Connect with Jen Esquer on: Website:              https://www.docjenfit.com/ https://www.macrofit.co/mobility-for-calisthenics/?gclid=Cj0KCQiAtqL-BRC0ARIsAF4K3WE1ZqV9jU9ho5lMyapzF1-FW__OalLDRE_dzYOyCLolyLDxK4Br0NcaAiY-EALw_wcB Facebook:           https://www.facebook.com/docjenfit/ Instagram:          https://www.instagram.com/docjenfit/?hl=en   Find Nico Salgado on: Website:              https://smallaxecommunities.com/        Facebook:           https://www.facebook.com/smallaxecommunities/ Instagram:          https://www.instagram.com/_nico_salgado/ Youtube:             https://www.youtube.com/channel/UC75h5NqTIc6Utzxhc_tt2Uw    

Pain. It can be what stops us from moving forward or teaches how to move forward... quite literally! Jen Esquer, PT, DPT is a top-40 physical therapy influencer. With a Doctorate in physical therapy, she is ranked as one of the best fitness trainers on Instagram by Shape Magazine and has been featured in Self Magazine, Men’s Fitness, Muscle and Fitness and many more. In today's episode, Doc Jen shares her origin story of why movement is so important for the human body (and mind), how pain can be our greatest teacher if we learn how to properly listen to it, building an optimal body and so much more!   Follow Jen @docjenfit Follow Chase @chase_chewning   Episode resources: Episode 376 w/ Domenic Fraboni Watch full-length video interviews at YouTube.com/chasechewning Listen to Jen's podcast The Optimal Body Learn how to launch, grow, and monetize your podcast at www.OperationPodcast.com and save 60% off of the Level 201 course with code EVERFORWARD60   More about Jen: As a self-proclaimed “mover”, Jen has spent more than 2/3 of her life upside down. She graduated with a B.S. in Kinesiology, and received her DPT degree from Loma Linda University. After schooling, she went on to accept a job at VERT Sports Therapy and Rehabilitation in Santa Monica. Through VERT and furthering her education, she was able to meet some amazing individuals who further fueled the expansion of her knowledge base. She studied the Myodetox methodology directly under co-founder, Vinh Pham, took a RockTape course with The Movement Maestro herself, and learned from so many other brilliant minds in the rehab game. Nowadays, she offers private sports therapy, online programs, workshops and speaks at global engagements, attracting audiences from stay-at-home moms to Hollywood actors and Olympic athletes. Her mission is to help those who are willing to listen to their body, reverse aging, eliminate pain and establish sustainable health.

Episode 007 - In this episode we had a chance to speak with https://www.instagram.com/doctor.kurt/ (Dr.Kurt Hoverson). Kurt is a veteran therapist at https://www.myodetox.com/us/home/ (Myodetox), a state of the art wellness & performance facility in West Hollywood, CA. Think hands on modern chiropractic treatment including myofascial and corrective exercise. Their approach is backed by research as the most effective way to reduce pain, improve the way you move, and prevent future injuries. Dr. Kurt Hoverson is a Chiropractor born and raised in Los Angeles. He received his Doctorate of Chiropractic at Southern California University of Health Sciences. in 2016 and has been practicing in LA ever since. He has long participated in sports and been active his entire life, he has excelled in a career path where he his bridged his passion and extensive knowledge for human movement and anatomy.

Today, Doc Jen & Dr. Dom dive into your most requested PT Pearl on...Piriformis Syndrome!!! Along with this gem of a PT Pearl, they also welcome Vinh Pham a.k.a "Vinnie Rehab" to the show! WHAT YOU WILL LEARN: PT Pearl: Myths about Piriformis Syndrome Symptoms | Smash, stretch or Strengthen?! 01:21 – What is Piriformis Syndrome? 03:35 – Other muscles responsible and why it is important to understand 07:07 – Looking at your environment and what causes inflammation 10:35 – Why to not attack just one muscle and why PTs do what they do 12:43 – Tools to becoming mindful of body: Feet Episode on YouTube: https://youtu.be/F-3Anw72Pgk Interview with Vinh Pham - @ vinnierehab 16:11 – Introduction of Vinh Pham, Physical Therapist and Founder of MyoDetox 18:50 – Where Vinh started as a PT and where that journey led to early on 24:30 – What kind of continuing education and mentorship led him to a different style of treatment and different understanding of the body? 26:30 – Where was Myodetox born? 30:00 – When a patient or client walks into a Myodetox clinic, what do they go through? What kind of process do the therapists take them through? 36:52 – Vinnie’s approach to empower the client. 38:58 – How do people start to explore their bodies on their own from home? 41:08 – Some easy in-home mobility hacks to try out. Vinh Pham is a Physical Therapist and co-founder of Myodetox - a wellness company that offers treatment designed to help eliminate pain and improve the way you move. Since 2015, he's opened several Myodetox clinics across Los Angeles, Toronto and Vancouver and they're widely known for their expert therapists, effective treatment plans, and premium experience. Over the years, he has built one of the largest Instagram followings in the health care space, and he's the leading therapist to several professional athletes, celebrities, and musicians. Items mentioned in this episode include: Vinh, Myodetox Website Vinh's Popular Instagram 15% OFF VivoBarefoot Shoes with "OPTIMAL15" at checkout: https://bit.ly/3cDHcAx - Improve your feet = Improve your body! LIMITED TIME GIVEAWAY! We are offering a FREE MONTH of The Optimal Body Membership to a lucky person every week. To win: Subscribe to the podcast Leave us a lovely rate and REVIEW (so we know who we’re gifting!) We Think You'll Love: The Free 7 Day Mobility Challenge Jen's Instagram Dom's Instagram YouTube Channel --- Send in a voice message: https://anchor.fm/TOBpodcast/message

I had the pleasure of sitting down with Jen Esquer aka DocJenFit on the pod today. I thoroughly enjoyed this one as she shared her journey of going from "office to online" as a DPT, something that is extremely rare. She walks us step by step into how she navigated the switch as well as other adversities including battling infidelity and being in a new relationship.  Jen Esquer is a top-40 physical therapy influencer. With a Doctorate in physical therapy, she is ranked as one of the Best Fitness Trainers on IG by Shape Magazine and has been featured in Self Magazine, Men's Fitness, Muscle and Fitness as well as well as a select interview guest on CBS and on the RISE podcast with Mogul CEO Rachel Hollis. As a self-proclaimed “mover”, Jen has spent more than 2/3 of her life upside down. She graduated with a B.S. in Kinesiology, and received her DPT degree from Loma Linda University. After schooling, she went on to accept a job at VERT Sports Therapy and Rehabilitation in Santa Monica. Through VERT and furthering her education, she was able to meet some amazing individuals who further fueled the expansion of her knowledge base. She studied the Myodetox methodology directly under co-founder, Vinh Pham, took a RockTape course with The Movement Maestro herself, and learned from so many other brilliant minds in the rehab game. Nowadays, she offers private sports therapy, online programs, workshops and speaks at global engagements, attracting audiences from stay-at-home moms to Hollywood actors and Olympic athletes. Her mission is to help those who are willing to listen to their body, reverse aging, eliminate pain and establish sustainable health. Learn more about Jen: IG: @docjenfit Apps:DocJenFit on Itunes           DocJenFit on Android Programs: The Optimal Body                    Mobility Method                    Oxygen Mag Challenge Connect more with Doug here: Instagram: @dougbopst Facebook: Doug Bopst Website: www.dougbopst.com    

Kurt Hoverson is the Clinic Director and a Chiropractor at Myodetox, a cutting-edge therapy clinic located in the heart of West Hollywood on Santa Monica Boulevard. A Los Angeles native born and raised on the east side, Kurt joins Jackie to talk all things from the heart of who and what Myodetox is, how Jackie became the first client to cry on his table, to what makes their relationship interesting. 

Scott Marcaccio is the Co-Founder and CEO of the budding lifestyle physical therapy brand, Myodetox. Through the power of a brand-first approach and an industry-leading social media strategy, Myodetox has forged partnerships with global brands including Nike, Equinox, and Lululemon. In this EP, we discuss the pull of Instagram as a customer acquisition tool, the explosion of boutique fitness, building a business with purpose, and way more.     Support the show here: https://glow.fm/e2/ EP Sponsor: https://www.gohenry.com/us/?utm_campaign=Feb2020trial&utm_source=e2&utm_medium=podcast

Today I’m joined by Scott Marcaccio    Scott is the co-founder and CEO of Myodetox.    In today’s episode, I talked with Scott about reinventing recovery and physical therapy, his disciplined approach to growth, and the keys to building a strong company culture.   I had a great time chatting with Scott and I hope you enjoy listening.    Let’s get into it.    More from Scott and Myodetox >>    Scott Marcaccio is the Co-Founder and Chief Executive Officer of Myodetox, a lifestyle physical therapy brand operating ten locations across Los Angeles, Vancouver, and Toronto.  The company offers a unique hands-on therapy system that focuses on resolving injuries and optimizing your body, delivered by best-in-class physical therapists.   Through the power of their brand-first approach and industry-leading social media strategy, Scott has led Myodetox to forge ongoing partnerships with global brands including Nike, Equinox, and Lululemon.  Myodetox is leading today's conversation on why taking care of your body is essential to your daily life.   https://www.myodetox.com/ https://www.instagram.com/myodetox/ https://www.instagram.com/scottmarkk/?hl=en   More from Fitt Insider >>    Fitt Insider is a weekly newsletter and podcast about the business of fitness and wellness.    From product launches and funding news to game-changing innovation, Fitt Insider provides listeners with insights and analysis on this ever-evolving industry.    Join your peers and colleagues from companies like Equinox, lululemon, Peloton, Beyond Meat, Nike, and ClassPass by subscribing.    http://insider.fitt.co

If you consider physical therapy something you do when you’re injured, you’re not giving it enough credit. Sure, manual therapy (things like myofascial release, mobilization, massage, and more) can help you move pain-free, but it can also help you move more freely—so you can get the most out of every workout for a really, really long time. That’s what physical therapist and owner of the innovative Myodetox clinics Vinh Pham believes. In this episode, Vinh describes how his approach to recovery is shaking up the ever-evolving field of physical therapy, explains why you should be foam rolling your abs, and provides at-home DIY PT exercises you can do in 10 minutes a day that can help minimize pain and maximize your movements.TRAINED is produced by Nike Training Club Pro. The best of Nike. Exclusively for Trainers. To apply, go to nike.com/ntcproInspired by TRAINED? Then you’ll love Nike Training Club app. The Nike Training Club app provides expertly designed workouts from Nike trainers for everyone at all fitness levels. It’s the ultimate training source from the leading minds at Nike.With holistic tips on movement, recovery, nutrition, mindset and sleep from experts on Nike’s Performance Council, NTC delivers on all five facets of fitness and puts our best at your fingertips. No matter how you train, NTC will help you discover your personal greatness. Click the link below to get the app for iOS or Android.Download Now

People normally go to a General Practitioner whenever they encounter body pains. Physical therapy is overlooked most of the time when it should be the first point of contact. Today, Aaron sits down with Scott Marcaccio, the co-founder and CEO of Myodetox. The company holds a team of physical therapists that help in alleviating body pain through personalized programs. Scott talks about his journey of how he came to create Myodetox together with his physical therapist and how they plan to shift the consumer behavior involving physical therapy. Plus, he'll be giving out tips on how you can manage your company and why you should hire millennials. If you're planning to start your own clinic, then this one goes out to you!   “The better you understand the humans working for you, the better you'll be able to communicate and manage.” -  Scott Marcaccio   What do you want to hear from the CashPT Lunch Hour? Tell us here!    Get Your CashPT Checklist to Start Building Your Cash-Based Physical Therapy Practice Now! Find it Here   10x Your Marketing, 10X Your Action, 10X Your Thinking, 10X Your Income, and 10X Your Impact in 12 Months or Less with The CashPT Platinum Mastermind! Learn More Here!   In This Episode:   - The 2 main issues that are in the Physical Therapy industry   - How Scott got into the PT industry   - Why having self-awareness on when the business is ready to scale is important   - The downside of going for box-within-a-box opportunities   - The #1 way on how you can manage your team effectively   - How does Canada's health insurance differ from the US?   - 5-year plan for Myodetox   Episode Resources:   - Scott's Website: https://www.myodetox.com/work-with-us/   - Scott's Instagram: https://www.instagram.com/scottmarkk/   Connect with Aaron:   - Facebook - https://www.facebook.com/AaronLeBauer/ (https://www.facebook.com/AaronLeBauer/)   - Instagram - https://www.instagram.com/aaronlebauer/   - Twitter - https://twitter.com/AaronLeBauer   - LinkedIn - https://www.linkedin.com/in/aaronlebauer/ (https://www.linkedin.com/in/aaronlebauer/)

Wanna know how to build culture at scale, be a great leader, grow a great team and impact society at large? Matt @mattgottesman sits down with Scott Marcaccio (Co-Founder & CEO of Myodetox) and they talk about starting with a smaller vision and allowing it to grow into something bigger, what it’s like to build a brick and mortar business at scale, the power of social media to grow your tribe, what it really means to have great leadership in an organization and what that looks like, how to build your team up so they can impact your customers, being bigger than your company and helping communities worldwide, the future of brands and their responsibilities and so much more…   Follow Me: Instagram: @mattgottesman @hdfmagazine Website: https://mattgottesman.com Facebook: @mattgottesmanofficial   Featured Guest: Scott Marcaccio: https://instagram.com/scottmarkk Myodetox: https://instagram.com/mydetox Website: https://myodetox.com   Podcast: Subscribe: https://ampl.ink/dZ2Xd ß All Platforms Instagram: https://instagram.com/hustlesoldseparately   Other Great Links: Join Our Private Facebook Community: https://www.facebook.com/groups/alchemytribeofficial

One of the driving forces behind physio powerhouse, and industry revolutionizing, Myodetox. Co-Founder and CEO Scott Marcaccio sits down with the team to deep dive into the organic grassroots of his career and how he and his team were able to build this empire. Scott is a leader in human psychology, business leadership, and avid philosophizer.    What you’ll hear about:  Steps to evaluate your goals, values, and purpose as an individual  Human psychology and organizational leadership strategies What it takes to disrupt industries on a mass scale  Technologies impact on human behavior The traits of the top performers in Silicon Valley       For full show notes, references, further reflections on this episode head to our website at www.thinkspacepodcast.com/scott-marcaccio   Thank you for listening! We’d love to hear what you think. We invite you to join the podcast conversation in our communities on Facebook, Instagram, or Podyssey. Be sure to subscribe to thinkspace on Apple Podcasts, Spotify, or wherever you listen to podcasts. If you enjoyed this podcast, please leave us a review on iTunes/Apple Podcasts here. Your review helps us reach more people and create more impact in the community. Subscribe to the thinkspace podcast newsletter, where we release first dibs on anything limited, and how we communicate with our podcast family.    connect with Scott Marcaccio @scottmarkk @myodetox https://www.myodetox.com connect with thinkspace @jossbiggins @thinkspacepodcast @selfhired https://www.thinkspacepodcast.com https://www.selfhired.com

Joss is joined this week by streetball legend, Joey “KINGHANDLES” Haywood, and Myodetox COO – Nick Lo, for a special group edition of ThinkSpace. Nick and Joey share some key fundamentals to health and happiness, talk shop, and come together to talk all things life, longevity, and growth.   Thank you for listening! We’d love to hear what you think. Leave your thoughts in the comments below, or join the ThinkSpace conversation in our communities on Facebook, Instagram, or Podyssey. Be sure to subscribe to ThinkSpace on Apple Podcasts, Spotify, or wherever you listen to podcasts. If you enjoyed this podcast, please leave us a review on iTunes/Apple Podcasts here. Your review helps us reach more people and create more impact in the community.   Connect With ThinkSpace Connect with Joss on Instagram | https://www.instagram.com/jossbiggins/ Connect with ThinkSpace on Instagram | https://www.instagram.com/thinkspacepodcast View more episodes on OUR website |  https://www.thinkspacepodcast.com Learn more about Self Hired | https://www.selfhired.com   Subscribe to the ThinkSpace Podcast Newsletter, where we release first dibs on anything limited, and how we communicate with our podcast family.  Join the family: https://mailchi.mp/7b917f790b3a/jointhefamily

Episode 32: Scott Marcaccio - Disrupting the Rehab Industry & the Beginning of Myodetox by PTBC Podcast

Known to most Vancouverites as the originator of Physio Room prior to the collaboration with Myodetox. Nick boasts an impressive number of accolades as he holds the reigns to what has been dibbed the ‘Nike of physiotherapy’  You’ll learn that Nick is much more than a successful business owner and a humanitarian. He is a man that has visited the depths of his own identity, worked through the mud, and along with his team is looking to project the world into a future of longevity.    What you’ll hear: How Nick built the unique & powerful culture of Myodetox Breakdown of different movement systems New ways to think about manual therapy   How to build company culture & what that even means  Nick’s personal moments of failure and triumph      About Nick Lo: As a Vancouver native, Nick has always shown a passion for learning and entrepreneurship.  Skilled in  Strategic Planning, Physical Therapy, Change Management, and Leadership. Nick is a physiotherapist turned entrepreneur.  With a flair for critical thinking, he went and set out to create the vision he saw in the health and wellness industry. Now, with 10 successful locations and growing, he finds a new place to bring his joy of community and collaboration, his dedication to delivering excellence - One which is tailored to you, is now available for you to stream.    For full show notes, references, further reflections on this episode head to our website at www.thinkspacepodcast.com/nick-lo   Thank you for listening! We’d love to hear what you think. We invite you to join the podcast conversation in our communities on Facebook, Instagram, or Podyssey. Be sure to subscribe to thinkspace on Apple Podcasts, Spotify, or wherever you listen to podcasts. If you enjoyed this podcast, please leave us a review on iTunes/Apple Podcasts here. Your review helps us reach more people and create more impact in the community. Subscribe to the thinkspace podcast newsletter, where we release first dibs on anything limited, and how we communicate with our podcast family.    connect with Nick Lo @nicklophysio @myodetox https://www.myodetox.com connect with thinkspace @jossbiggins @thinkspacepodcast @selfhired https://www.thinkspacepodcast.com https://www.selfhired.com   What did you think of the podcast? Leave us a comment on our Facebook Group (by searching thinkspace podcast on Facebook) or Instagram. Have recommendations for future podcasts? Shoot joss@selfhired.com an email.  subscribe to the thinkspace podcast newsletter, where we release first dibs on anything limited, and how we communicate with our podcast family.

SHOW NOTES I met Dr. Jen Esquer at a seminar in 2018... not being too much of an Instagram junkie, someone in the course said, “Hey! Doc Jen Fit is here!” After looking into what Dr. Jen is all about, I had to have her on the podcast for an interview. The interesting part about her content to me is that it’s laid out in a very customer friendly way with great illustrations and it’s very up to date stuff. Wat I mean my that is, that she’s able to take some highly relevant information and break it down into lay terms… not just the old stuff from 20 years ago. Anyone can tell at patient to lay on a foam roller right? Jen Esquer is a Doctor of Physical Therapy, who was able to successfully build a private practice with cash paying, highly motivated clients all through giving awesome information through Instagram. Find out how she did it in this podcast interview. SHOW NOTES: https://www.p2sportscare.com/docjenfit-jen-esquer-instagram/ Website: https://www.docjenfit.com/ Social Medias: IG: @docjenfit Quotes: We just need to talk to our audience I provided 2.5 years of educational content before I launched Also long as people can see what you’re doing (in video) you’re fine Vertical video is always better then horizontal (on IG) It’s always the videos you don’t expect to do well, that do well Dr. Jen Esquer Bio: "The best way I like to explain myself, is that I am a MOVER! I have been active since I was a young child, falling in love at an early age with gymnastics and competing for 9 years. After quitting at age 16, I competed in track and field (pole vault and triple jump) and danced. Though I sustained minor injuries, including a thumb fracture, sprained ankles, and pulled muscles, I never once went to a physical therapist. Yet, I loved anything having to do with anatomy, physiology, and without knowing for sure whether physical therapy would be my path, I decided to study Kinesiology at California State University, Fullerton. While I coached gymnastics for 3 years, I found myself constantly asking, “Why am I taping an ankle? What is truly the issue and how can I help further?” I was seeking more! I was fortunate enough to meet someone teaching a Pilates Bootcamp and quickly fell in love with the specificity of body movement. I started instructing pilates classes, both on the reformer and mat for 6 years throughout undergrad and graduate school. Not only did I appreciate how much pilates reminded me of gymnastics conditioning, but I loved the focus on intricate muscle activation, isometric holds, strict form, and body awareness through core activation. After graduating with my B.S. in Kinesiology, I was accepted into Loma Linda University where I received my Doctor of Physical Therapy degree. I quickly accepted a job at VERT Sports Therapy and Rehabilitation in beautiful Santa Monica, CA. Since working, I have met amazing individuals who have aided in the expansion of my knowledge of the body. I have studied Myodetox directly under co-founder, Vinh Pham (@vinnierehab), taken a RockTape course with @themovementmastro herself, and learned from many others professionals in the rehab game. I am now stepping into the next chapter of my career as a private sports therapist, creating programs, hosting workshops, and treating one on one for a more direct and precise experience. Becoming educated on what is going on with your body is the most powerful piece of knowledge for establishing health and longevity for a pain-free and active lifestyle!" Sebastian’s Youtube Channel Attention Docs and Fitness Professionals: Access your client educational products, banners and posters here. Dr. Sebastian Gonzales is an expert in trouble shooting sports injuries and overuse conditions. This podcast is intended for sports medicine topics to become easier for patients and athletes to understand. Don’t get confused by what your doctor told you in your appointment. If you like in Orange County CA, book an exam with Dr. Gonzales, your Huntington Beach Chiropractor.  

Grab your pen and paper! Today Aaron sits down with Doc Jen Fit. They discuss how she started her cash PT business and used Instagram to catapult it.  Stay tuned to hear some of her best tips and tricks for Instagram content creation. “Just because you know social media doesn't mean you know online marketing.” -Doc Jen Fit   What do you want to hear from the CashPT Lunch Hour? Tell us here!   10x Your Marketing, 10X Your Action, 10X Your Thinking, 10X Your Income, and 10X Your Impact in 12 Months or Less with The CashPT Platinum Mastermind! Learn More Here!   Time Stamps: 5:17 Dr. Jen Fit's PT background 11:30 Getting a mentor in the PT space 13:00 How Doc Jen Fit started her client base 17:15 How Doc Jen Fit Instagram fame started 19:45 Understanding the types of content to post 24:00 The differences between Instagram and Facebook 26:33 Best practices for social media videos 28:56 How social media has helped grow Jen's cash PT business 50:00 Doc Jen Fit's advice to all cash PTs   Resources: https://newkajabi.com/ (Kajabi) https://www.thinkific.com/ (Thinkific) https://splice.com/ (Splice) http://www.phon.to/vont (Vont) Pic Stitch https://www.myodetox.com/ (Myodetox)   Connect with Dr. Jen Fit: https://www.instagram.com/docjenfit/ (Instagram- Doc Jen Fit) Instagram-The Mobility Movement https://www.docjenfit.com/ (docjenfit.com) Connect with Aaron: Facebook Instagram https://twitter.com/AaronLeBauer (Twitter) LinkedIn

It's the second part of talking technique with Dr. Jacob Harden.  We are digging into the goal of your movement and moving through the motion safely with motor control, mobility, and stability. Dr. Harden details his clinical approach at Myodetox Orlando and outlines his popular Prehab 101 courses that are offered all over the country.  1. Intro  2. Sponsor: Equip Foods (1:51)  ‘fullbodyfix‘ 10% off your first order 3. Interview: Dr. Jacob Harden (2:53)  4. Myodetox Orlando (9:30)  5. Sponsor: STR/KE MVMNT (16:30)  15% off code ‘fb_pc_15‘  6. Workshops (17:20)  7. Movement Philosophy (25:50)  8. Where can you find Dr. Harden? (30:27)  Instagram Twitter You Tube    Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review. Full show notes can always be found in the Archive.

Happy New Year to the Healthy Wealthy and Smart family! To start off the year, I am joined by Dr. Jen Esquer to discuss social media management and product launches. Jen is a private sports physical therapist who creates programs, hosts workshops, and treats one on one for a more direct and precise experience. Her mission is to heal the world and the best way she can do that is through empowering you to learn how to heal yourself! In this episode, we discuss: -Why building a large social media platform may be simpler than you think -Empowering fresh graduates to spread their knowledge to the public -Audience engagement techniques which can help launch a product -The must-have tools Jen uses to enhance her social media presence -And so much more!   Fresh out of school you have a unique knowledge base to share with your audience as Jen states, “You know something that people don’t know.” Some of the most beneficial content can be the simple foundations in your field as Jen reminds, “People don’t even know basic information.”   Most influencers have adopted the mindset that there is always more to learn and, “They continue to do the work, it’s never done.” To continue reaching new successes, Jen encourages that, “We always should want to continue growth.”   To gain trust with an online community, you have to produce valuable content as, “Consistency is everything.” Jen’s recommendation is to, “Give out information because it only builds up your credibility even more.” Although giving away so much free content may seem to come at a cost, the reward accrues from building trust and helping future clients make sense of it all. Jen has found that, “The more that you can put out there, the more that you’ll get back.”   For more information on Jen: The best way I like to explain myself, is that I am a MOVER! I have been active since I was a young child, falling in love at an early age with gymnastics and competing for 9 years. After quitting at age 16, I competed in track and field (pole vault and triple jump) and danced. Though I sustained minor injuries, including a thumb fracture, sprained ankles, and pulled muscles, I never once went to a physical therapist. Yet, I loved anything having to do with anatomy, physiology, and without knowing for sure whether physical therapy would be my path, I decided to study Kinesiology at California State University, Fullerton. While I coached gymnastics for 3 years, I found myself constantly asking, “Why am I taping an ankle? What is truly the issue and how can I help further?” I was seeking more! I was fortunate enough to meet someone teaching a Pilates Bootcamp and quickly fell in love with the specificity of body movement. I started instructing pilates classes, both on the reformer and mat for 6 years throughout undergrad and graduate school. Not only did I appreciate how much pilates reminded me of gymnastics conditioning, but I loved the focus on intricate muscle activation, isometric holds, strict form, and body awareness through core activation. After graduating with my M.S. in Kinesiology, I was accepted into Loma Linda University where I received my Doctor of Physical Therapy degree. I quickly accepted a job at VERT Sports Therapy and Rehabilitation in beautiful Santa Monica, CA. Since working, I have met amazing individuals who have aided in the expansion of my knowledge of the body. I have studied Myodetox directly under co-founder, Vinh Pham (@vinnierehab), taken a RockTape course with @themovementmastro herself, and learned from many others professionals in the rehab game. I am now stepping into the next chapter of my career as a private sports therapist, creating programs, hosting workshops, and treating one on one for a more direct and precise experience. My mission is to heal the world and the best way I can do that, is through empowering you to learn how to heal yourself! Becoming educated on what is going on with your body is the most powerful piece of knowledge for establishing health and longevity for a pain-free and active lifestyle!   Resources discussed on this show: Jen Esquer Instagram Jen Esquer Facebook Jen Esquer Website Phonto app Splice app Vont app Pic Stitch app Leadership Academy Jeff Walker Lori Harder 14 Day Challenge Canva Leadpages Thinkific Aweber Convert Kit   Thanks for listening and subscribing to the podcast! Make sure to connect with me on twitter, instagram and facebook to stay updated on all of the latest! Show your support for the show by leaving a rating and review on iTunes!   Have a great week and stay Healthy Wealthy and Smart!   Xo Karen    

Dr. Jacob Harden is helping you live pain free one minute at a time!  His Instagram videos are cataloged in a way to help you with any movement pattern you need. He is a super genius and passionate guy and his mission is heart felt. If you have any questions, he is always down to answer his dm's.  Check out his live seminars all over the world.  Get up and get moving.

"By focusing on brand first you start to create a bit of differentiation, and you start to create a better position in the market for what you stand for" We chat with Scott Marcaccio, CEO and Co-founder of Myodetox about tips on how to market, brand, and scale a rehab clinic. Scott was previously a marketing executive before jumping into the world of rehab/therapy. You can follow Scott on Instagram @scottmarkk and Myodetox @myodetox or www.myodetox.com This Business Series is in partnership with the CPA Private Practice Division. Check out www.CPAprivatepractice.ca for more great business content and stay tuned for the next instalments of the business series.   00:27 Can you introduce yourself? 00:59 Can you tell us the origin story of Myodetox? 02:13 What is your opinion of the rehab industry? 03:15 How important is marketing to growing a clinic? 04:03 Why focus on brand first? 04:51 What is a brand? Is it all about the logo and name? 06:18 In terms of branding and marketing, what advice do you have on where to start when opening a clinic? 07:50 How can a clinic owner differentiate themselves? 08:29 Do you think that clinics should do their own marketing or hire someone else to do it? 09:41 Can you discuss Myodetox’s use of social media for marketing? 11:20 Can you talk about where Myodetox is headed now? 13:30 For someone who doesn’t have much time, how would they prioritize the different social media channels? 14:34 Besides online marketing, what are some other growth strategies that can be used to grow a business? 15:15 Should clinics involve their team in the marketing efforts? 16:40 Should therapists be marketing themselves under the businesses brand or their own personal brand? 18:36 What would be your advice for clinics to help retain their therapists? 20:10 Any advice for recruiting therapists? 21:25 Any advice for clinics on when they should be hiring new therapists? 22:30 How do you finance and scale a service based business? 23:50 Is there anything that a clinic should have in place before it expands? 25:41 How do you maintain company culture when you’re scaling? 26:46 What are the biggest challenges that you faced when expanding? 27:47 Why did you choose to expand Myodetox so quickly? 28:48 When you’re opening new locations what marketing strategies do you use to gain traction? 30:09 As the CEO of Myodetox, how do you keep up with that learning curve of growing so quickly? 31:02 Where do you see Myodetox going over the next few years? Rapid fire questions: 31:32 Top 3 books? 31:57 Top 3 podcasts? 32:39 Top 3 software tools? 32:51 Biggest epiphany that changed your mindset? 33:31 Best advice you’ve ever been given? 33:46 Best advice you can give to a business owner? 34:42 Where can people find out more about you?

This week we dive into important protocols that we all should be mindful of, whether we are trying for a new PR in the gym or playing with our kids. The goal in everything we do in this life is to do it well, do it repeatedly and do it pain-free. Myodetox, a Canada-based myofascial-release and rehabilitative specialty center, is focused on helping individuals live pain free and move at their full potential.  A few months ago I stumbled across Dr. Jacob Harden's Instagram account while looking for posts on mobility. I quickly started following him and even scrolling through most of his previous posts, nearly everything he put out was applicable to me personally or I could use for clients of my own. The man knew his stuff! You can visit Dr. Harden in the current US-only location in Orlando, FL or catch his daily content creation on his Instagram account. A doctor of chiropractor by trade, USAPL powerlifter and all-around student of life this guy helps others live a life ever forward... literally.      

TRACKLIST TO BE UPLOADED SOON.