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Pain, Plasticity & Performance: How Rehab Actually Works with Dr. Todd RiddleWhy do some rehab programs fail to produce lasting results — while others help patients rebuild strength, resilience, and performance?In this episode of the FAKTR Podcast, we take a deep dive into the science behind effective rehabilitation.Building on the framework discussed in Part 1 of this series, Dr. Todd Riddle explores what is actually happening inside the body when rehabilitation is done correctly — from tissue healing and fascia mechanics to neurological adaptation and neuroplasticity.You'll learn how progressive loading, sensory input, and movement-based interventions influence the musculoskeletal system, nervous system, and overall recovery process.If you're a clinician, student, or healthcare professional working in rehab, sports medicine, or human performance, this episode will give you a deeper understanding of how rehab truly works — and why progression and load management are essential for long-term outcomes.Key Topics: The role of fascia in movement, force transmission, and sensory feedbackWhy the concept of “densification” may be more accurate than “adhesions”What tensegrity means for stability and whole-body movementHow afferentation and sensory input influence the nervous system
Auckland's suburban, heritage, and green areas aren't guaranteed immunity from housing intensification. The Government has revised the city's housing capacity number in a new plan - from just over 2 million, to 1.6 million, with more focus on the city and transport hubs. It follows pushback from Aucklanders - particularly in National strongholds like Ōrākei, Mt Eden and Franklin. But Housing Minister Chris Bishop says it's ultimately up to the council where houses are built. "If they wish to take growth out of the suburbs, then they can do that. The strong feedback coming through is that that's what they want to do." LISTEN ABOVESee omnystudio.com/listener for privacy information.
DENSIFICATION AND THE CRUSHED SODA CAN Colleague Eric Berger. Berger explains the technical leaps required for the "Falcon 9 Full Thrust," specifically the use of densified propellants. By super-chilling liquid oxygen to nearly -300°F, SpaceX increased propellant density by 10-12%, drastically improving payload capacity. This innovation accompanied the challenge of landing boosters on ocean barges. Berger compares the fragility of an unpressurized rocket stage to a soda can, noting how easily they were crushed or exploded during early attempts to land on moving drone ships. These upgrades, including the "Octaweb" engine arrangement, were essential for creating a reusable fleet capable of frequent flight. NUMBER 41917 "SHE SAT AND DREW ON THE FLOOR THE FIRST MAP PF BARSOOMIAN I HAD EVER SEEN."
Cadillac Fairview has been shaping downtown Montreal for decades, but the next chapter is about turning legacy retail land into full neighborhoods. In this episode, Axel Monsaingeon sits down with Jeroen Henrich, Senior Vice President of Development at Cadillac Fairview, to break down the shift from condos to rentals, why underutilized parking fields are now some of the most valuable real estate in Quebec, and how mega-sites like Carrefour Laval get redeveloped without hurting retail performance. They dig into master planning as "3D chess", transit and infrastructure constraints, ESG fundamentals that actually move the needle, and the underwriting discipline required when construction costs and capital markets turn volatile. Topics & Timestamps ⏱️ 00:01:03 – Cadillac Fairview in Montreal
L'officier supérieur en charge du recrutement de l'Armée de Terre nous explique le déroulement du processus d'engagement pour ce nouveau service national. Mis en place à partir de l'année prochaine, il concernera 1 800 volontaires. Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Falcon 9 Full Thrust: Densification and Barge Landings. Eric Berger describes how, following a 2015 failure, SpaceX developed the Falcon 9 Full Thrust, version 3.0/4.0. Driven by the Mars vision, they adopted densification—chilling liquid oxygen to boost density and increase payload efficiency by 10 to 12 percent. Crucially, they focused on landing the booster vertically on a moving barge, skipping steps in the reusability process. This challenge required redesigned Merlin engines and advanced avionics, leading to several learning failures as they tried to figure out how best to line up the rocket with the ship. Guest: Eric Berger.
The Michael Yardney Podcast | Property Investment, Success & Money
If you spend five minutes talking to a Gen Z, you could walk away feeling pretty gloomy. They'll tell you the world is burning, wars are endless, work is meaningless, and of course, that housing is forever out of reach. And on the surface, they've got a point — affordability is at record lows, and the property ladder feels further away than ever. But here's the thing… the future might not be as bleak as they think. In fact, there's a quiet housing revolution coming that could turn things around for this younger generation. Demographics, policy shifts, even the way we build homes — all of these are lining up to create opportunities that might surprise a lot of people. And in today's show, leading demographer Simon Kuestenmacher and I explore the impact of demographics on our housing markets, and the potential for Gen Z to benefit from favourable job conditions and economic shifts. Takeaways · The housing market may improve for Gen Z in the future. · Demographic trends suggest job security for Gen Z. · Gender equality is improving and will benefit future generations. · Baby boomers transitioning out of homes will create opportunities. · First home buyer grants may inadvertently raise housing prices. · More tradespeople are needed to address housing shortages. · Innovation in housing construction is essential for affordability. · Government policies need to be reformed for better housing access. · Gen Z's future may be more optimistic than current perceptions suggest. Chapters 03:17 - Gen Z: Smartphones, Social Media and Mental Health 06:11 - Why a Small Generation May Have Big Job Advantages 10:24 - Baby Boomers Passing Homes and Housing Supply Shift 13:58 - Densification of Middle Suburbs and Urban Change 15:44 - First Home Buyer Grants Driving Prices Up Links and Resources: Answer this week's trivia question here- www.PropertyTrivia.com.au · Win a hard copy of Michael Yardney's Guide to Investing Successfully · Every entry receives a copy of a fully updated Michael Yardney Property Report Michael Yardney Get the team at Metropole to help build your personal Strategic Property Plan Click here and have a chat with us Simon Kuestenmacher: Australia's leading demographer and partner in the Demographics Group Get a bundle of free reports and eBooks – www.PodcastBonus.com.au Also, please subscribe to my other podcast Demographics Decoded with Simon Kuestenmacher – just look for Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future.
Dans notre série d'entrevues municipales, nous recevons aujourd'hui Isabelle Demers, du Parti Force 10 à Lévis. La dauphine du maire sortant, Gilles Lehouillier, aborde avec nous plusieurs enjeux importants pour sa ville : les finances publiques, la dette, le fameux troisième lien, ainsi que d'autres thèmes d'actualité municipale.En espérant que cette entrevue saura vous intéresser et vous éclairer.0:00 Introduction1:36 Qui sont Isabelle Demers et Force 10 ?4:21 Quel était votre rôle auprès de Gilles Lehouillier ?6:22 Priorité : mobilité et troisième lien11:20 L'autoroute 20 et le boulevard Guillaume-Couture17:38 Transport en commun : connecter Québec et Lévis22:30 Budget et hausse de taxes26:03 Accès au logement et à la propriété29:43 Le moratoire sur la construction32:22 Densification et revenus de taxes ?34:38 La dette de la Ville et la diversification économique41:53 Sécurité et gangs de rue44:27 Ian et sa maudite question sur le baseball
Today, I'm joined by Scott Marcaccio, co-founder & CEO of Myo. With 23 locations and counting, Myo is bringing next-gen physical therapy to the masses — helping people futureproof their bodies with preventative care. In this episode, we discuss scaling and normalizing premium PT. We also cover: The 10-year rollercoaster to finding product-market fit Building employer brand and culture to retain 270+ clinicians Shifting from an athlete-focused niche to mainstream premium positioning Subscribe to the podcast → insider.fitt.co/podcastSubscribe to our newsletter → insider.fitt.co/subscribeFollow us on LinkedIn → linkedin.com/company/fittinsider Website: www.myodetox.com/IG: https://www.instagram.com/myodetox/ Promo Code: BODYIQ for 50% off first session - The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart workout solutions for fitness and health facilities. Fitt Talent: https://talent.fitt.co/Consulting: https://consulting.fitt.co/Investments: https://capital.fitt.co/ Chapters: (00:00) Introduction (01:00) Scott's background and Myo overview (04:00) Unifying fragmented wellness modalities into modern PT (06:00) The 10-year rollercoaster to finding product-market fit (08:00) Major rebrand: from Myodetox to Myo (11:00) Building employer brand for 270+ clinicians (14:00) The rebrand process (17:00) Shifting from niche athlete focus to mass premium positioning (23:00) Real estate strategy and owned-operation model (25:00) Densification over market expansion approach (29:00) Why Myo stays pure-play and avoids service bloat (34:00) Leadership development as the business scales (37:00) Raising global body IQ through movement education (39:00) The hard work between three locations and 10 locations (41:00) Future Roadmap (43:00) Conclusion
Speakers: Mike Klassen, Director of Business Development, ZincFive Sugam Patel, VP of Product Management, DG Matrix In this DCF Trends-Nomads at the Summit Podcast episode, experts from ZincFive and DG Matrix unpack how medium voltage (MV) UPS architectures are redefining the way data centers power up for AI. As AI densification pushes traditional infrastructure to its limits, MV UPS solutions offer a path forward—boosting efficiency, reducing heat and losses, and reclaiming floor space for compute. The conversation delves into how higher voltage translates into smarter, more scalable designs that not only meet the demands of today's high-performance AI workloads but also future-proof facilities for what's coming next. From design frameworks to deployment strategies, Klassen and Patel provide a grounded, technical look at the UPS shift already underway.
Izak, a resident on the Atlantic Seaboard called into the show to share his concern with inner city densification & legal processes being ignored by developers. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Listen live – Views and News with Clarence Ford is broadcast weekdays between 09:00 and 12:00 (SA Time) https://www.primediaplus.com/station/capetalk Find all the catch-up podcasts here https://www.primediaplus.com/capetalk/views-and-news-with-clarence-ford/audio-podcasts/views-and-news-with-clarence-ford/ Subscribe to the CapeTalk daily and weekly newsletters https://www.primediaplus.com/competitions/newsletter-subscription/ Follow us on social media: CapeTalk on Facebook: www.facebook.com/CapeTalk CapeTalk on TikTok: www.tiktok.com/@capetalk CapeTalk on Instagram: www.instagram.com/capetalkza CapeTalk on X: www.x.com/CapeTalk CapeTalk on YouTube: www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
How is the City of Cape Town planning for growth over the next few decades? Will property sizes become smaller as a result of densification? Lester Kiewit speaks to Annelise De Bruin, Manager of the Metro Spatial Planning & Growth Management branch at the City of Cape Town.See omnystudio.com/listener for privacy information.
Andy Tran founded Suite Additions to address the growing need for housing solutions while helping investors achieve financial security through housing densification strategies. As a registered House and Small Buildings Designer, real estate investor, and small infill developer, Andy combines his expertise with a passion for creating smarter, more efficient communities. In this episode, we discuss: - The step-by-step process of adding additional units to your property - How investors are leveraging new zoning rules to increase density - The financial and community benefits of adding extra units You can reach out to Andy Tran by visiting https://www.suiteadditions.com/ Download a free report: “Multi-Unit Renovation Operations Order - A Guide to Starting a Renovation” Subscribe and review today! Instagram Youtube Spotify Apple Podcasts
A new paper is backing claims Auckland's 2016 unitary plan changes, saw more houses built , and kept a lid on rents, despite criticism to the contrary.
Ce lundi 16 décembre, la densification douce, une stratégie pragmatique pour faire face à la crise immobilière, a été abordée par Marie Coeurderoy et David Miet, fondateur et CEO de Villes Vivantes, dans la chronique La place de l'immo dans l'émission Tout pour investir présentée par Antoine Larigaudrie sur BFM Business. Retrouvez l'émission BFM Patrimoine du lundi au vendredi et réécoutez la en podcast.
Municipalities are fighting back against forced densification. It's the great crypto debate! Should Vancouver create a “Bitcoin reserve”? Do people drive worse in parking lots than on highways? Learn more about your ad choices. Visit megaphone.fm/adchoices
L'impact de la politique et des taux d'intérêts sur l'immobilier suisse avec Vincent Clapasson➡️ Tu veux investir dans l'immobilier en Suisse ? Clique ici : https://inved.info/video-offerte-podHey, c'est Édouard, bienvenue dans cette nouvelle vidéo "L'impact de la politique et des taux d'intérêts sur l'immobilier suisse avec Vincent Clapasson".Dans ce nouvel épisode de mon podcast, j'ai le plaisir de recevoir Vincent Clapasson, associé chez Wüest Partner, leader en Suisse dans les domaines du conseil, de l'évaluation, des données et de l'analyse, des produits, des logiciels et de l'éducation.Ensemble, nous avons décrypté l'immobilier en Suisse de ces dernières années, et en particulier l'impact des taux d'intérêts, du point de vue d'un conseiller immobilier dans le leader de l'industrie.Cet épisode nous a permis d'aborder le sujet des taux d'intérêts, de la transition énergétique, de la politique, de la hausse des loyers... tout ce qui a influencé le marché immobilier suisse et qui fait qu'il est tel qu'il est aujourd'hui !"After", le podcast dédié à l'immobilier et au monde des affaires en Suisse romande.L'objectif de ce podcast est de vous permettre de continuer à apprendre même après votre journée de travail. Bon épisode ! Bon visionnage !00:00 Introduction01:25 L'impact des taux d'intérêt sur le marché07:03 L'écart de prix entre le centre-ville et la périphérie12:18 Une baisse d'achat en Suisse ?16:00 L'influence de la politique sur le marché24:37 La baisse des prix sur les immeubles de rendement ?26:24 L'avenir des prix pour le marché immobilier suisse ?30:49 L'individualisation des biens33:32 Densification des habitants ou augmentation des terrains constructibles ?37:42 L'impact des marchés internationaux sur le marché suisse ?42:36 Est-ce que les internationaux continuent d'acheter en Suisse ?50:18 L'après COVID dans les bureaux ?57:06 Le financement hypothécaire54:06 ConclusionHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Vancouver officially has the most expensive real estate in Canada. How do we solve this? West Vancouver Council is reluctantly agreeing to follow provincial densification mandates. The BC Tree Fruit Coop is filing for creditor protection. Learn more about your ad choices. Visit megaphone.fm/adchoices
As the deadline looms for BC municipalities to allow multiplexes on single-family lots, a question arises: What are the benefits of densification? Guest: Tom Davidoff - Director, UBC Centre for Urban Economics and Real Estate Associate Professor, Strategy and Business Economics Division Learn more about your ad choices. Visit megaphone.fm/adchoices
A recent economic report shows BC is surviving, but NOT thriving. Fewer young people are getting summer jobs! What do the stats say? Finally, what are the pros and cons of densification? Learn more about your ad choices. Visit megaphone.fm/adchoices
durée : 00:04:06 - Le Reportage de la Rédaction - Pour loger leurs habitants, les collectivités doivent changer un modèle devenu intenable : celui de l'étalement urbain, qui a longtemps grignoté les espaces naturels. Pour concilier construction et environnement, l'agglomération de Morlaix, dans le Finistère, mise sur la densification douce.
durée : 00:04:06 - Le Reportage de la Rédaction - Pour loger leurs habitants, les collectivités doivent changer un modèle devenu intenable : celui de l'étalement urbain, qui a longtemps grignoté les espaces naturels. Pour concilier construction et environnement, l'agglomération de Morlaix, dans le Finistère, mise sur la densification douce.
On entend souvent les groupes environnementaux prendre position en faveur de la densification urbaine parce qu'elle est censée freiner l'étalement des villes et stopper la création des banlieues qui engendrent la pollution automobile. Les maires des grandes villes semblent épouser aussi cette notion de densité pour leur ville, comme à Montréal et à Québec, mais avec des bémols, et en trame de fond tout un débat sur comment réaliser cette densification. Quelle est l'origine de l'idée de la densification urbaine? Est-ce une idée viable? Avec Véronique Morin et Charles Trahan Une production QUB Avril 2024Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
durée : 00:07:36 - L'invité de 6h20 - par : Mathilde MUNOS - La Fondation pour la Nature et l'Homme et la Fondation Abbé-Pierre publient un rapport qui démontre que l'objectif "Zéro artificialisation nette" est conjugable avec la réduction du mal-logement.
What's in Store? With Karly & Chris Join Karly Iacono, SVP at CBRE, and Chris Ressa, COO at DLC Management, for their monthly discussion of hot topics at the cross section of retail and real estate. On today's episode Karly and Chris discuss strategies to increase your cash flow from retail investment properties. Follow the timestamps below to skip ahead to your areas of interest. Densification: 1:33 Ancillary Income: 9:41 Lease Renewals & Updates: 17:57 Financial Strategies: 27:23 Cosmetic Updates & Deferred Maintenance: 32:13 This is a practical and informative episode not to be missed by retail landlords or aspiring investors! Karly Iacono | Senior Vice President CBRE Investment Properties | Net Lease Group O (201) 712-5612 | M (201) 600-3237 karly.iacono@cbre.com | www.cbre.com Warning-IRS Circular 230 Disclosure: CBRE and its affiliates do not provide tax advice and nothing contained herein should be construed to be tax advice. Please be advised that any discussion of U.S. tax matters contained herein is not intended or written to be used, and cannot be used, by the recipient of any Information for the purpose of avoiding U.S. tax-related penalties; and was written to support the promotion or marketing of the transaction or other matters addressed herein. Accordingly, any recipient of this video should seek advice based on your particular circumstances from an independent tax advisor. You also agree that the information herein down not constitute legal or other professional advice and you should obtain legal advice from a qualified attorney licensed in your state. The opinions contained in this video are those of Karly Iacono and may not represent those of CBRE. All content is for educational purposes only. The following content may contain the trade names or trademarks of various third parties, and if so, any such use is solely for illustrative purposes only. All product and company names are trademarks™ or registered® trademarks of their respective holders. Use of them does not imply any affiliation with, endorsement by, or association of any kind between them and CBRE or Karly Iacono.
Densification is approaching! The ins and outs of cybersecurity for Gen Z. Over half of British Columbians are concerned about debt repayment. Learn more about your ad choices. Visit megaphone.fm/adchoices
Pour comprendre tout le potentiel de la densification intelligente comme façon de lutter contre la crise du logement, encore faut-il bien comprendre les principes d'aménagement et les outils sur lesquels elle repose. Christian Savard et Fanny Tremblay-Racicot font le point sur le sujet.Le Québec fait face à une grave crise du logement partout à travers son territoire. Quelles sont les raisons qui l'expliquent, et quoi faire, face à cette situation, pour éviter qu'elle ne continue de s'aggraver? Cette saison 2 propose des solutions concrètes face à la crise.
This episode is for those who want to reach $1m in their business. Sit back and enjoy the Codes of Consciousness, Spiritual Luxury and how to get to the Million Dollar Mark in your business with relative ease. Chapters 00:00 Introduction: Codes of Consciousness, Spiritual Luxury, and the Million Dollar Mark 04:19 The Individuation Process and Creating a Foundation for Your Brand 06:19 The Challenges of Reaching the Million Dollar Mark 09:15 Moving Ideas from Higher Realms to Manifestation 10:39 The Densification of Ideas and the Importance of Focus 12:31 The Importance of Commitment and Having a Plan A 14:54 The Role of Pressure and the Need for a Strong Why 16:51 The Individuation Process and Purification of Frequencies 17:49 Overcoming the Fear of Rejection and Opening the Heart 20:41 Withdrawing Projection and Taking Responsibility for Your Energy 23:56 Moving from the Child Archetype to Maturity and Wholeness 26:49 Understanding Psychic Projection and Holding Boundaries 28:44 Using Energy for Creativity and Withdrawing Projection 29:42 The Feeling of Freedom and Detachment 31:35 Holding Space and Creating a Stable Aura in Relationships 35:24 Finding the Eye of the Storm and Moving into Timelessness 39:12 Creating a Strong Foundation and Being Consistent 45:09 Holding Portals Open and Developing Emotional Core Stability 49:14 Collapsing Duality and Holding Space for Others 55:23 The Importance of Stability and Nervous System Regulation 57:17 Manifesting from Realism and Grounded Energy 01:00:36 Conclusion: The Certainty of Reaching the Million Dollar Mark Connect with Jess on Instagram: www.instagram.com/goinward Sign up to the Spiritualised Spiritual Luxury and Manifestation Newsletter here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualised/message
The Stanley Park Train is returning, and tickets sold out in 90 minutes! Bill and Mike discuss the fallout of the BC Green Party drama. Township of Langley Mayor Eric Woodward is expressing concern over the proposed BC housing densification plan. Learn more about your ad choices. Visit megaphone.fm/adchoices
By 2050, we expect to have 70% of the world's population living in urban environments.Today, more than 1 billion people reside in informal settlements with the flexibility to engage in activities that are not possible in formal, planned parts of the city. At the same time, they have precarious security of tenure. Affordable, adequate and viable housing is both a public good and an economic asset, and so we cannot ignore the link with finance. Inclusionary housing may require subsidies. But it is not just about the cost of the property.As individuals, families and communities, our needs evolve over time. Making safe, adequate, resource-efficient, well-located housing available is a huge opportunity. In this episode we discuss how we can intentionally accommodate people in equitable, regenerative ways.We discuss switching to more climate-responsive, lower emitting, durable, locally-sourced materials, energy efficiency and electrification. As Audree Grubesic explains, modular construction (where 75% of the building of a home is done at the factory), robotics and 3D printing reduce waste, save time, use different materials, and allow for wholesale procurement and therefore housing that is attainable. Co-operative models enable bulk land purchases and negotiations with private developers. In the US, commercial space is being re-purposed, though this does come at a cost.For inclusive design, we must work with local communities and cultures - which are not necessarily homogenous or static - from the start. As Thea Kurdi says, while over 1.3 billion people today live with some form of disability, ‘universal design' will ensure housing more readily caters for the different needs of everybody, even as their circumstances change.Finally, housing does not exist in a vacuum - around it are streets, shops, transport, employment, culture, worship, healthcare, schools and other services that draw us to cities in the first place. However, urban land and its development, says Steve Brooks, is expensive. Densification and meeting our daily needs within walking distance are essential if we are to fit more people in the same area, and not squander space for private vehicles. His experience with urban renewal in the challenging hilly environment of Kigali, Rwanda, is particularly fascinating!Speakers:Audree Grubesic, CEO & President, Modular Sure SiteSteve Brooks, Founder and Director of Architecture, Urban Planning ConstellationThea Kurdi, President, DesignABLE Environments
The problem with overly-densifying the city. Northwest Territories Premier Caroline Cochrane is calling for better infrastructure up North. $287k worth of contraband seized at max-security Kent Institution. Finally, Mike continues the conversation on finding a solution to the overdose crisis. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Real Estate for Real People, Doug Gilchrist, the City Manager of Kelowna, shares his insights on the city's policies for sustainable growth through urban densification and the importance of alternative modes of transportation. He stresses the importance of creative housing development to adapt to demographic changes and supports streamlined processes for new developers in Kelowna. Gilchrist also shares his excitement about the city's plans for improving water and sewer services and the rebuild of Parkinson Rec Center. City of Kelowna Podcast, City Manager, CAO of Kelowna. Meet Doug. Doug Gilchrist is the Chief Administrative Officer for the City of Kelowna. When he's not strengthening the partnership between the City of Kelowna and the tech community, you'll find Doug skiing, boating, hiking, or coaching his son's lacrosse team. What we discuss: [00:00:00] Doug discusses the city's growth and development policies, including the approval of policies that may not see the fruits of that labour for quite a number of years. [00:04:45] Doug talks about the city's plan for growth, including infill and urban densification as the policy guidance, and the densification of neighbourhoods. [00:08:23] The hosts ask about the plan for the roads, including the possibility of overpasses, and Doug talks about the high transportation corridors and the need to connect those town centers. [00:08:41] Doug discusses the city's plans for pedestrian overpasses and enhanced cycling infrastructure, including the construction of a new pedestrian overpass at Central Green. [00:13:35] Doug talks about the city's plans for population growth and development, including the possibility of a bypass and the extension of Clement from Springfield to the university. [00:15:41] Doug discusses the city's infill program, which allows for four units on a lot, and the potential for expanding this program in all of the city's areas in and around town centers. [00:17:39] Doug discusses the need for creative housing solutions to adapt to demographic changes and the market's needs. [00:20:04] The hosts ask about the ease of the development process and permit process for new developers in Kelowna, and Doug explains the city's current infill program and advancements in technological advancements to improve the process. [00:24:35] Doug expresses his excitement for the potential development of the North End and the Tolko lands on the waterfront, which will include public access to the waterfront and high amenities within the development. [00:27:40] Doug talks about the growth of UBC, including their targets for residential on campus and the construction of new buildings. [00:28:39] The guest speaker and Doug discuss the rejuvenation of the downtown core, with more people living and enjoying the area, and the importance of a mix of residential and employment uses. [00:29:29] Doug mentions the largest private sector employer in Kelowna, KF Aero, as well as the school district, interior health, and the two post-secondary institutions, UBC and OC, as big players in terms of overall employment. Episode Resources: Doug Gilchrist | Linkedin Doug Gilchrist | Kelowna Talks Podcast
Today hosts Tiffany and Katja are back for another research roundup, this time on hyaluronic acid or hyaluronan. This molecule is not only used in face creams but also helps to create tissue properties related to the slide and glide between tissue layers. In this episode, we talk about where it is found in the body, how it is produced, and how it is affected by bodily movement. Listen in to learn how hyaluronan works, how it relates to the yoga practice, and why it's important for our lives. Show Notes: Main attributes of hyaluronan [3:24] Fasciacytes and other cells that produce hyaluronan [9:21] The many functions of hyaluronan [14:46] The process of recycling hyaluronic acid in the body [16:12] How the length and weight of hyaluronan molecules affect function [17:29] Self-aggregation/densification of hyaluronan [21:05] Factors affecting self-aggregation: mechanical force and temperature [24:05] How movement affects hyaluronan [25:34] Understanding hyaluronan as a yoga teacher [33:16] Biochemical milieu (local pH) and hyaluronan [38:05] Densification, fibrosis, and hyaluronan [43:27] Diagnostic challenges with hyaluronan [46:32] Links Mentioned: Watch this episode on YouTube Hyaluronan Resources Doc Yoga Medicine® Online Myofascial Release Training Yoga for Athletes Teacher Training Shoulder: Anatomy, Dysfunction & Application Yoga Teacher Training Hip: Anatomy, Dysfunction & Application Yoga Teacher Training Spine: Anatomy, Dysfunction & Application Yoga Teacher Training Functional Anatomy Online Course with Yoga International Connect with Katja Bartsch: Facebook | Instagram | Kalamana Yoga | Yoga Medicine® Online Guest Teacher You can learn more about this episode, and see the full show notes at YogaMedicine.com/podcast-67. And you can find out more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com. To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.
Installé à la pointe de la Malaisie, Singapour est un endroit très intrigant. D'une taille similaire aux îles de Montréal et de Laval, la cité-État possède d'importants moyens financiers et met en avant des politiques publiques audacieuses pour tirer profit de chaque centimètre carré. Mais le bilan de la «ville jardin», considérée comme un véritable modèle d'urbanisme, n'est pas pour autant immaculé. Voyage au pays de l'innovation.Ce reportage a été financé grâce au soutien du Fonds de journalisme international Transat-Le Devoir.Invité : Alexis Riopel, journalisteÉquipe :Philippe Papineau, animateurAlexis Riopel, journalisteXavier Kronström Richard, réalisateurFélix Deschênes, recherchisteAlexis Elina, composition musicale originaleCet épisode est une rediffusion. Pour joindre l'équipe du balado : balado@ledevoir.com
As the global population continues to grow, our cities are becoming more congested and land is becoming more scarce. In recent years, building extensions has grown as a response to the demands of urban densification and sustainability. A new research project has looked at Urban Densifiaction in a new light with innovative solutions to these complex challenges. Today we're speaking with Paul Kremer, host of the Mass Timber Construction Podcast (and a lot more) about using mass timber and hybrid construction to create sustainable and socially connected communities. If you want to learn more about designing or building with timber, I recommend you go to the WoodSolutions Website and download the Technical Design Guides: https://www.woodsolutions.com.au/publications I recommend watching the WoodSolutions weekly webinars. Previous recordings can be found on the WoodSolutions website: https://woodsolutions.com.au/
Installé à la pointe de la Malaisie, Singapour est un endroit très intrigant. D'une taille similaire aux îles de Montréal et de Laval, la cité-État possède d'importants moyens financiers et met en avant des politiques publiques audacieuses pour tirer profit de chaque centimètre carré. Mais le bilan de la «ville jardin», considérée comme un véritable modèle d'urbanisme, n'est pas pour autant immaculé. Voyage au pays de l'innovation.Ce reportage a été financé grâce au soutien du Fonds de journalisme international Transat-Le Devoir.Invité : Alexis Riopel, journalisteÉquipe :Philippe Papineau, animateurAlexis Riopel, journalisteXavier Kronström Richard, réalisateurFélix Deschênes, recherchisteAlexis Elina, composition musicale originalePour joindre l'équipe du balado : balado@ledevoir.com
In our latest Electronic Specifier Insights podcast, we spoke to Peter A. Blaise, Senior Director Application Engineering at KEMET all about Innovations in passive components for power densification.
La croissance de Rotterdam, aux Pays-Bas, est énorme, mais le territoire de la ville est petit, ce qui oblige les autorités à faire preuve de créativité pour loger ses habitants sans sacrifier leur qualité de vie. Le journaliste Sylvain Desjardins est allé explorer le quartier Little C et nous explique le succès de la densification de cette ville.
Aingeal Rose & Ahonu take on our descent into matter and consider forgiving the world!
Coby Lefkowitz is an urbanist, developer and writer living in New York City. He was a real estate analyst, but left his company to co-found Backyard, a real estate startup. He studied urban and environmental planning at the University of Virginia and writes for the Metropolis column for Medium. In this second interview with Coby we discuss the topic of highrise in various contexts, NIMBYism and densification, organic growth of cities as complex systems versus planned developments, the value of building beauty and the involvement of communities in building places they love, and much more. Find Coby on Medium: https://cobylefko.medium.com/ Follow Coby on Twitter: https://twitter.com/cobylefko ---- For more information on The Aesthetic City, find our website on https://theaestheticcity.com/ Love what we do? Become a patron! With your help we can grow this platform even further, make more content and hopefully achieve real, lasting impact for more beautiful cities worldwide. Visit our Patreon page here: https://www.patreon.com/the_aesthetic_city?fan_landing=true Follow us on Twitter: https://twitter.com/_Aesthetic_City Instagram: https://www.instagram.com/the.aesthetic.city/
Ben Southwood has worked for KPMG, was head of research at the Adam Smith Institute and the head of Housing, Transport and Urban Space at the UK think tank ‘Policy Exchange'. He has also assisted CreateStreets as head of research. Currently he is editor at Stripe, for the online journal Works in Progress. An excellent source for high quality, optimistic articles on scientific progress, innovation and other topics. In this episode he talks about the StreetVotes concept, how it can gently transition low density areas into beautiful, denser neighbourhoods, offering more housing units in overheated markets, giving more power to local communities and enabling them to reap the benefits of this densification. The concept is a true win-win solution that is now being tested out in the UK on a small scale. Visit Works in Progress here: https://www.worksinprogress.co/ Find the StreetVotes concept and whitepaper here: https://policyexchange.org.uk/publication/strong-suburbs/ --- For more information on The Aesthetic City, find our website on https://theaestheticcity.com/ Love what we do? Become a patron! With your help we can grow this platform even further, make more content and hopefully achieve real, lasting impact for more beautiful cities worldwide. Visit our Patreon page here: https://www.patreon.com/the_aesthetic_city Follow us on Twitter: https://twitter.com/_Aesthetic_City Instagram: https://www.instagram.com/the.aesthetic.city/
Ian Mass joins us with his final City Beat till council ramps up for the civic election in the fall. On the agenda, densification and the Broadway plan, a 100-year-old heritage building that no-one wants and a motion to end the detention of applicants for refugee status in provincial jails.
What is Vertical Sprawl vs Horizontal Sprawl? Professor Roger Keil joins Tina and Asif to discuss
Beyond TPM: Peter Xotta, vice president, planning and operations, for Vancouver Fraser Port Authority, looks at how the port has maintained gate fluidity in the face of challenging vessel arrival patterns in the current operating environment, the ways it plans to increase resiliency and expand capacity for the future, and how “significant densification and modernization” will bring a 60 percent increase in capacity to the port's Centerm terminal with just a 15 percent increase in terminal footprint.
Just over a decade ago, the world's urban population surpassed its rural population in a trend of urbanization that is expected to continue for decades to come. This trend has raised some interesting questions with respect to how cities can participate in global sustainability efforts and how they might have a say in the governance of environmental politics. In this episode, we dive into these questions with Dr. Harriet Bulkeley, Professor in the Department of Geography at Durham University and at the Copernicus Institute of Sustainable Development at Utrecht University.
In this episode, we talk to Chris Woods, a geotechnical engineer with over 20 years of project-related experience throughout the continental United States, and Vice President for the Virginia-based dynamic compaction specialty contractor, Densification, Inc. about the importance of industry involvement and relationships in construction, transitioning from consultant to a contractor, and the applicability of […] The post TGEP 13: Dynamic Compaction: Insight From a Geotechnical Engineer appeared first on Engineering Management Institute.