Podcasts about rootine

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Best podcasts about rootine

Latest podcast episodes about rootine

Love Your Mom Life
209. Conquer Your Cortisol with Rachel Sanders (Rewind Wednesday)

Love Your Mom Life

Play Episode Listen Later Apr 16, 2025 24:18


Get your copy of Nikki's book today on Audible, Amazon, Barnes & Noble, and through Bookshop.Org, where every purchase supports your local bookstore.Want a sneak peek of Nikki's book?  Download a FREE chapter!Today, we're revisiting what we loved about Nikki's conversation with Rachel Sanders, mother of two and founder of Rootine, a health and wellness brand delivering smarter solutions for your most vibrant health. Learn how to improve stress, sleep, and overall well-being.  Connect with Rachel on Instagram or on her website, and be sure to check out Rootine's fast-acting functional drink mixes targeting stress, sleep, and productivity.Support the showFollow Nikki on Instagram and Facebook! Wanna be on the show or sponsor an episode? Email your pitch to nikki@youridealmomlife.com.

Live Beyond the Norms
Stress, Weight Loss, & Hormones: Rachel Sanders on Building Routine for Women's Health After 30

Live Beyond the Norms

Play Episode Listen Later Apr 8, 2025 48:40


Support the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!Feeling constantly tired, snappy, or just…off? You're not broken, and you're definitely not alone.Rachel Sanders has lived it.She's the founder of Rootine, a mom of two, with a Harvard MBA—but behind the scenes, she was juggling brain fog, stubborn weight gain, and stress that felt never-ending. After trying all the “healthy” habits that didn't seem to work anymore, she discovered the real problem: cortisol imbalance.In this episode, Rachel opens up about the silent health crisis impacting women in their 30s, 40s, and 50s and issues stemming from a mix of hormone chaos, lifestyle overload, and misinformation.We dive into everything. Why your favorite workouts might be making things worse, how cortisol actually hijacks your energy, skin, weight, and sleep, and what needs to change in the wellness industry to truly support women in their prime.She also shares personal tips and mindset shifts that helped her drop 52 pounds in 10 months—without starving herself or overtraining."Cortisol is one of our major hormones along with oxytocin and insulin. And if your major hormone is off, that means minor hormones can be thrown off." ~ Rachel SandersAbout Rachel Sanders:Rachel Soper Sanders is the founder of Rootine, a supplement company focused on helping women 30 and over achieve vibrant health. With an MBA from Harvard Business School, Rachel combines her business expertise and personal health experience to create science-backed solutions for stress, sleep, and focus. She's also a podcast host, investor, and health & wellness digital creator with over 100,000 followers. Through her newsletter, Glow and Elevate, she shares practical tips on stress management, weight loss, sleep optimization, and productivity.Connect with Rachel Sanders:- Website: https://rootine.co/ - Instagram: https://www.instagram.com/rachelsopsanders/ - TikTok: https://www.tiktok.com/@rachelsopsanders - Newsletter: https://rachelsanders.kit.com/b0850fc51c Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

Start Scared
205. [INTERVIEW] Postpartum Weight Loss, Managing Stress, and the Future of Wellness with Rachel Sanders

Start Scared

Play Episode Listen Later Jan 22, 2025 27:42


The First Customer
The First Customer - The Role of Personalized Nutrition in Holistic Wellness with CEO Rachel Sanders

The First Customer

Play Episode Listen Later Dec 18, 2024 23:20 Transcription Available


In this episode, I was lucky enough to interview Rachel Sanders, CEO and Co-Founder of Rootine.Rachel shares the transformative journey behind her health and wellness brand. Rootine's mission is to empower individuals with personalized, data-driven health solutions, starting with custom multivitamins tailored to biological data. Rachel recounts how her upbringing in a holistic health-focused household, combined with her experience in investment banking, highlighted the gap between technological innovation in healthcare and the stagnant state of the supplement industry. This realization inspired her to leverage technology and science to address burnout and health challenges through nutrition and lifestyle adjustments, rather than relying on traditional medication.Rachel dives into Rootine's evolution, from its initial offering of DNA-informed supplements to its expansion into functional drink mixes aimed at stress, sleep, and focus. She reflects on lessons learned, such as the importance of organic growth over paid advertising and the power of narrowing the target audience to underserved demographics, particularly millennial and Gen X women. Rachel also highlights her commitment to building a personal brand, emphasizing its role in connecting authentically with customers and driving awareness for Rootine's mission. Explore Rachel Sanders' unique approach to innovation and purpose-driven work in this episode of The First Customer!Guest Info:Rootinehttps://rootine.co/Rachel Sanders' LinkedInhttps://www.linkedin.com/in/rachel-soper-sanders/Connect with Jay on LinkedInhttps://www.linkedin.com/in/jayaigner/The First Customer Youtube Channelhttps://www.youtube.com/@thefirstcustomerpodcastThe First Customer podcast websitehttps://www.firstcustomerpodcast.comFollow The First Customer on LinkedInhttp://www.linkedin.com/company/the-first-customer-podcast/

The Mompreneur Life Remixed
Ep. 181: Cortisol, Sleep, and Stress: How to Navigate Wellness as a Mompreneur with Rachel Sanders

The Mompreneur Life Remixed

Play Episode Listen Later Dec 12, 2024 29:43


Book Your FREE Clarity Call here: https://calendly.com/martinewilliams/clarity-call   Mompreneurs, are you ready to transform your wellness journey? It's time to ditch the all-or-nothing mentality when it comes to your health!   In this Turquoise Talk episode, I chat with Rachel Sanders, the founder and CEO of Rootine, a modern wellness brand dedicated to helping women 30+ achieve vibrant health through science-backed supplements and at-home lab testing.   Join us as we explore the world of wellness and discuss cortisol's impact on our bodies. Rachel shares her personal experiences as a mompreneur, the challenges she faced, and the valuable lessons she learned along the way.   In this episode, you'll discover:   Simple strategies to improve your overall well-being The importance of prioritizing your health as a busy mom Effective ways to manage stress and enhance sleep quality Insights into Rachel's innovative products designed for stress relief, better sleep, and improved focus   If you're feeling overwhelmed by the information overload in the wellness space or struggling to find balance as a mompreneur, this episode is for you! Rachel's insights and practical advice will inspire you to take actionable steps toward a healthier, more vibrant life.   Don't forget to check out Rachel's products at Rootine.co and follow her on Instagram at @RachelSoperSanders for more wellness insights!   Are you ready for a SUCCESSful vs Stressful Holiday season? Get your StressLESS Holiday Guide here: https://www.martinewilliams.com/stressless   Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com    About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media  

The Lisa Lou Show
180 | Help for Sleep, Stress and Focus. Interview with Rachel Sanders of Rootine.

The Lisa Lou Show

Play Episode Listen Later Nov 29, 2024 30:46


Today I got to interview Rachel Soper Sanders, founder, innovator, and health and wellness expert committed to helping women 30+ achieve vibrant health with simple, practical advice. She is the CEO and Founder of Rootine, a modern wellness brand offering science-backed supplements and at-home lab testing.   FREE Resource! Download the Midlife Mind, Muscle, & Mission series here: https://lisaloufitness.com/planner/    F.F.A.B Mastermind waitlist - Check it out here: https://lisaloufitness.com/waitlist    Learn more about Rachel and Rootine: https://www.instagram.com/rootine_co/profilecard/?igsh=MWR5b2Jpd2V2OG1vbw==    Joint pain? Try this life changing formula with discount code for your first order: LISALOU https://lisaloufitness.com/jointhealth  Muscle Health Plus - the older we get, the more rapidly we lose muscle, the more protein we need and the harder it is to absorb. Muscle Health Plus isn't protein, it's amino acids, mixed with creatine, BCAA's, Astrogin, and HMB, all scientifically proven to maintain and build lean muscle. Think of it as insurance against sarcopenia (muscle loss) and a way to give you that extra boost you so need to gain muscle in perimenopause and menopause! Discount off your first purchase with code: LISALOU  https://lisaloufitness.com/musclehealth  Hair regrowth supplement: https://lisaloufitness.com/hairgrowth  Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth   For my go to whey protein shake, use code lisalou(lowercase) for a discount: https://lisaloufitness.com/legion  Join my FREE FB community  for women in perimenopause and beyond at https://lisaloufitness.com/community  Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/   On FB: https://www.facebook.com/lisa.arendell

Self Transformed - Healthy Habits, Time Management, Working Mom, Fitness Tips, Whole30, Easy Meal Prep, Weight Loss
Habits to Lower Your Stress and Balance Your Cortisol Without Giving Up What You Love Rachel Sanders

Self Transformed - Healthy Habits, Time Management, Working Mom, Fitness Tips, Whole30, Easy Meal Prep, Weight Loss

Play Episode Listen Later Nov 11, 2024 35:43


Girl, how are you?  Are you stressed to the max? As busy working midlife moms, we are stressed to the max and it's raising our cortisol and affecting our health!  There are solutions/tiny habits to help you balance your cortisol levels without giving up all the things you love.  Our friend, Rachel Sanders, from routine is here to breakdown your fitness, nutrition, sleep and stress habits to finally get your health back under control!As women, we have to do habits differently.  Go listen to the private podcast, Atomic Habits for Women, where I break down the system to help your healthy habits stick without dieting or that feeling or overwhelm.About RachelRachel Soper Sanders is a founder, innovator, and health and wellness expert committed to helping women 30+ achieve vibrant health with simple, prac6cal advice. She is the CEO and Founder of Rootine, a modern wellness brand offering science-backed supplements and at-home lab testing. She is also a podcast host, investor, and digital creator with 105,000 followers on social media and her newsletter, Glow & Elevate, where Rachel provides practical tips for improving stress, weight, sleep, and productivity. Her work has been featured in top publications like Forbes and Entrepreneur and she holds an MBA from Harvard Business School. She is passionate about sharing her knowledge and prac6cal health 6ps she's learned as a mom of 2 and wellness company founder, offering actionable advice to improve overall well-being and achieve optimal health.***HABIT HACKS:-Get a free 7 day trial in the TRAINING FOR LIFE app!-Need 1:1 accountability for your habits?  Schedule a FREE DISCOVERY CALL to find out more!-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more! JOIN THE FREE COMMUNITY!LET'S CONNECT:Connect with Emily:@emilynichols22www.emily-nichols.com Get your free 7 day trial in my habit based fitness app, TRAINING FOR LIFE!

When Mommy Grows Up
The Stress Hormone Imbalance Solution: Rachel's Story

When Mommy Grows Up

Play Episode Listen Later Oct 8, 2024 21:03


Send us a textIs your stress hormone out of balance? If you're not sure (or didn't even know that was a thing!) we weren't either. But this week's guest, Rachel Sanders, certainly has us wondering how stress in our 30s is impacting our bodies!Join Becca and Marie to talk to the CEO and Founder of Rootine, a modern wellness brand offering science-backed supplements and at-home lab testing. We'll talk to Rachel about stress, hormones, and simple actions that can help us feel our best as parents and professionals.Rachel Sanders is a founder, innovator, and health and wellness expert committed to helping women 30+ achieve vibrant health with simple, practical advice.She is the CEO and Founder of Rootine, a modern wellness brand offering science-backed supplements and at-home lab testing. She is also a podcast host, investor, and digital creator with 105,000 followers on social media and her newsletter, Glow & Elevate, where Rachel provides practical tips for improving stress, weight, sleep, and productivity. Her work has been featured in top publications like Forbes and Entrepreneur and she holds an MBA from Harvard Business School.She is passionate about sharing her knowledge and practical health tips she's learned as a mom of 2 and wellness company founder, offering actionable advice to improve overall well-being and achieve optimal health.Instagram:  https://www.instagram.com/rachelsopsanders/Linked In: https://www.linkedin.com/in/rachel-soper-sanders/TikTok: https://www.tiktok.com/@rachelsopsandersWebsite: https://www.rachelsopersanders.com/

Fit Girl Magic | Healthy Living For Women Over 40
Simple Tips You Need to Manage Your Cortisol|271

Fit Girl Magic | Healthy Living For Women Over 40

Play Episode Listen Later Oct 3, 2024 55:50


Today I'm demystifying cortisol. Yes, it's reached the same level as villain status as fat, carbs, sugar, and dairy in the diet world? Well, now it's cortisol's turn in the spotlight! But what is cortisol really, and should we be afraid of it? My special guest, Rachel Sanders, brings  her expert insights and personal stories that will leave you feeling like a cortisol whiz by the end of this episode. Here's a taste of what's on tap:  What You'll Learn: ▶️ The lowdown on cortisol – why it's essential for your body and what happens when it goes rogue. ▶️ How to manage your cortisol through nutrition, exercise, and lifestyle tweaks. ▶️ The wild connection between cortisol, messed-up sleep, and blood sugar crashes. ▶️ Practical tips to reduce stress and balance your hormones. ▶️ The secret power of adaptogens and how they can be your cortisol-crushing sidekick. Rachel even gets real about her own battle with cortisol imbalances and shares what actually worked for her. You'll walk away with no-BS strategies to level up your wellness game, from strength training to better sleep routines and smarter eating habits. This episode is like a mini masterclass for anyone who wants to stress less and feel better.

Creating Wellness From Within
Addressing the Mental Wellness Crisis for Women with Rachel Soper Sanders

Creating Wellness From Within

Play Episode Listen Later Oct 3, 2024 24:57


Rachel shares with us some valuable information regarding our nervous system and how it relates to our mental wellness. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!I am your host, Amy Zellmer. I am editor-in-chief of Midwest YOGA Magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.comFollow me on: Instagram, Facebook, LinkedIn, and Twitter         Today's guest is: Rachel Soper SandersRachel Soper Sanders is a founder, innovator, and health and wellness expert committed to helping women 30+ achieve vibrant health with simple, practical advice. She is the CEO and co-founder of Rootine, a modern wellness brand offering science-backed supplements and at-home lab testing. She is also a podcast host, investor, and digital creator with 61,000 followers on social media and her newsletter, Glow & Elevate, where Rachel provides practical tips for improving stress, weight, sleep, and productivity.  Her work has been featured in top publications like Forbes and Entrepreneur and she holds an MBA from Harvard Business School. She is passionate about sharing her knowledge and practical health tips she's learned as a mom of 2 and wellness company founder, offering actionable advice to improve overall well-being and achieve optimal health. https://rootine.co/Consider supporting the podcast for $5 though BuyMeACoffeeSupport the show

Starting Small
Rootine: Rachel Sanders

Starting Small

Play Episode Listen Later Sep 29, 2024 27:01


In this episode I am joined by Rachel Sanders, CEO and Founder of Rootine, science-backed, personalized health solutions like fast-acting adaptogen drink mixes and smart multivitamins, designed to improve sleep, stress, focus, and overall wellness. Make sure to check out Rootine at: https://rootine.co   Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle

The Omnichannel Marketer
The Power of A Personal Brand in Building an Online Presence with Rachel Soper Sanders

The Omnichannel Marketer

Play Episode Listen Later Sep 27, 2024 23:08


In this episode, Rachel, founder of Rootine, shares her personal journey and the inspiration behind her brand. She discusses the lack of innovation in the holistic health industry and how Rootine aims to bring science-backed solutions to the market. Rachel explains the customer journey and the different products offered by Rootine. She also talks about the importance of her role as a mom in shaping the brand and connecting with her target audience. Rachel shares her strategy for launching in different channels, including Amazon and TikTok, and the impact of her personal brand on the success of Rootine. She emphasizes the power of content creation and thought leadership in building a strong online presence. Rachel also discusses the challenges and opportunities of expanding into retail and the importance of community building and education in the wellness industry.TAKEAWAYS: - Rootine aims to bring science-backed solutions to the holistic health industry, which is lacking in innovation.- Rachel's personal journey as a mom and her own health issues have shaped the brand and connected with the target audience.- Content creation and thought leadership have been instrumental in building Rootine's online presence and driving organic growth.- Expanding into different channels, such as Amazon and TikTok, has allowed Rootine to reach a wider audience and drive sales.- The challenges and opportunities of retail expansion in the wellness industry require strategic thinking and understanding of the target customer.Don't miss our next episode for more insights into the world of omnichannel marketing!​​Where to find Rachel Soper Sanders: Linkedin: https://www.linkedin.com/in/rachel-soper-sanders/​Website: https://rootine.co/‍Where to find Kait Stephens:Linkedin: https://www.linkedin.com/in/kait-margraf-stephens/Website: www.brij.it ‍SUBSCRIBE TO THE OMNICHANNEL MARKETERwww.theomnichannelmarketer.com

Love Your Mom Life
185. Conquer Your Cortisol with Rootine founder, Rachel Sanders

Love Your Mom Life

Play Episode Listen Later Sep 25, 2024 24:29


Get your copy of Nikki's book today on Audible, Amazon, Barnes & Noble, and through Bookshop.Org, where every purchase supports your local bookstore.Want a sneak peek of Nikki's book?  Download a FREE chapter!We're back with a brand new episode! If you're a busy mom who wants to improve stress, sleep, and overall well-being, turn up the volume and tune in to hear Nikki's eye-opening conversation with Rachel Sanders, mother of two and founder of Rootine, a health and wellness brand delivering smarter solutions for your most vibrant health. Connect with Rachel on Instagram or on her website, and be sure to check out Rootine's fast-acting functional drink mixes targeting stress, sleep, and productivity.Support the showFollow Nikki on Instagram and Facebook! Wanna be on the show or sponsor an episode? Email your pitch to nikki@youridealmomlife.com.

Influencer Marketing Blueprint
How Rootine's Organic Content Hits 10M+ Views (with Rachel Sanders)

Influencer Marketing Blueprint

Play Episode Listen Later Sep 25, 2024 21:20


In this episode of The Bottom Line, host Cody Wittick sits down with Rachel Sanders, the CEO and co-founder of Rootine, a brand revolutionizing the future of supplements by using unique health data for targeted products.Rachel dives into how her investment banking background fortified her business acumen and aided in the daily operations at Rootine. This episode also touches on the strategy behind her organic social virality, with some of her reels amassing 5 to 10 million views.Tune in to gain crucial insights on product innovation, marketing spend, and the power of organic social content.----------------------There is a problem today with too much fake UGC exaggeration. Consumers are looking for authentic influencer content and we have the solution for that: SARAL is an InfluencerOS that brings your entire workflow from discovery to payments and tracking, all inside one platform.Go to: https://www.getsaral.com/ and get a 7-day free trial.----------------------------------------------------------------------------Connect with Cody on LinkedIn or X .Connect with Taylor on LinkedIn or X.Discover Kynship.------------The Bottom Line is produced by Podyssey. Launch your podcast or take it to the next level!

Truth Tastes Funny with Hersh Rephun
What's Your Mental Wellness 'Rootine'? Smart Health with Rachel Sanders

Truth Tastes Funny with Hersh Rephun

Play Episode Listen Later Sep 18, 2024 24:47


Rachel Soper Sanders is a founder, innovator, and health and wellness expert committed to helping women 30+ achieve vibrant health with practical advice. She is the CEO and co-founder of Rootine, a brand offering science-backed supplements and at-home lab testing. Rachel also hosts the Smart Health podcast, interviewing experts to share top wellness strategies. With a growing audience of 61,000 on social media and her weekly newsletter, Glow & Elevate, she offers simple tips to improve cortisol, stress, weight, sleep, and focus.

Mother Up
Goodbye Stress, Hello Better You with Cortisol Control

Mother Up

Play Episode Listen Later Sep 16, 2024 47:46


We all know that sleep, stress, and productivity are intertwined, but do we really understand how much they affect each other? This episode welcomes Rachel Sanders, the founder of Rootine, who has made it her mission to tackle these everyday struggles. Rachel dives deep into how cortisol, the “stress hormone,” impacts your health—especially your sleep and productivity. We talk about simple ways to manage cortisol and how your morning coffee might not be helping as much as you think. Plus, Rachel shares tips on staying productive and finding balance, even when life feels overwhelming. Listen to this episode and take control of your health, one small change at a time! Topics discussed include: Understand why managing cortisol is crucial for your overall health. Discover simple methods to balance your cortisol levels. Learn how high-intensity workouts might worsen cortisol issues. How elevated cortisol affects your sleep quality. Why incorporating rest time is essential for managing stress and boosting productivity. Resources: Follow Rachel on Instagram: https://www.instagram.com/rachelsopsanders Rootine Website: https://rootine.co/ Connect with Kacie & Gianna: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.motheruppod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motheruppod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@motheruppod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ View full show notes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.motheruppod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We are BIG BELIEVERS in therapy here at Mother Up. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/motherup⁠⁠⁠⁠⁠ ⁠⁠⁠and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/your-questions-answered/

Girlboss Radio
The Truth About Cortisol with Rachel Sanders

Girlboss Radio

Play Episode Listen Later Apr 2, 2024 32:26


There are so many misconceptions circulating on TikTok and Instagram about ways to “hack” your health as women—your cortisol levels, your sleep cycle, your period—so you can be the most optimized version of yourself… but there's often little-to-no scientific evidence to back it up. That's why the work Rachel Sanders is doing is so great. She's the CEO and founder of Rootine, a line of targeted supplements and at-home lab tests that are rooted in science and customized to your unique daily routine. They have adaptogen drink mixes to help with sleep, focus and stress—plus, personalized multivitamins and in-depth tests for your cortisol, minerals, vitamins and DNA. With 10 years' experience at the intersection of health and technology, Rachel is disrupting the market as a woman founder in the male-dominated personalized health tech space. In addition to being a founder, Rachel is a startup advisor, angel investor, new mom, and has been featured across Forbes, Entrepreneur, Business Insider and more. In today's episode of Girlboss Radio, Avery and Rachel talk about what you should (and shouldn't) be tracking when it comes to your health, what we're getting wrong about our cortisol levels, and what wellness at work actually looks like. Head to rootine.co to try out their targeted supplements and at-home lab tests, and folllow Rachel at @rachelsopsanders on Instagram. New episodes of Girlboss Radio drop every Tuesday. Never miss an episode by subscribing here: girlboss.com/pages/girlboss-radio-subscribe. Girlboss' very first course, Spark Your Career Renaissance, will help you unlock your differentiator to go from stuck to success. Learn more and enroll at course.girlboss.com/courses/spark-your-career-renaissance. Sign up for Girlboss Daily, our must-read morning newsletter, at girlboss.com/newsletter. You'll get A+ career advice, dream job postings, free coffee every Friday and a few emojis (because we're fun like that), delivered right to your inbox. Looking for your next dream employee? Post your open role on our Girlboss Job Board at jobs.girlboss.com.

LEVELS – Inside the Company
#48 - How do you think about Growth? | Rachel Sanders & Ben Grynol

LEVELS – Inside the Company

Play Episode Listen Later Feb 9, 2024 57:08


Figuring out the path to employee growth in a startup company requires experimentation and then execution. Rachel Sanders, CEO of Rootine, chatted with Ben Grynol to dig into our philosophy on team growth at Levels and how we think about it as a function within our growing company. Get Your Free Ultimate Guide to Glucose: ⁠⁠⁠⁠⁠https://levels.link/itc⁠⁠⁠⁠⁠ Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health. Look for new shows every month on Levels - Inside the Company, where we have in-depth conversations about how the Levels startup team builds a movement from the ground up in the health and wellness tech industry.

The Blonde Files Podcast
How to Optimize Foundational Health with Rachel Sanders of Rootine

The Blonde Files Podcast

Play Episode Listen Later Sep 11, 2023 42:57


Rachel Sanders is the CEO and co-founder of Rootine, a health and wellness brand that helps you understand your through science-backed insights and provides smarter supplements to unlock your best health. She joins the show today to discuss why the future of health includes at home diagnostics, why supplements are not one size fits all and what we get wrong about our approach to wellness. She explains why precision nutrition is foundational when it comes to overall health, why genetic testing is essential in understanding our bodies, how stress affects every aspect of our lives and so much more.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit rootine.co and Use code BLONDE at checkout for 15% off your first purchaseProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the Love of Sports with Michael Rasile
#368 - Rachel Sanders - CEO and Co-Founder of Rootine

For the Love of Sports with Michael Rasile

Play Episode Listen Later Jun 5, 2023 32:39


Rachel Sanders, CEO and Co-Founder of Rootine, joins Michael Rasile on For the Love of Sports to discuss how Rootine is helping consumers improve their health and well-being. Rachel started her career in Investment Banking working specifically in the health and wellness space. With the knowledge and understanding of what's coming, she was able to partner up and find a way to help consumers find what works for them in a very personalized way. Through Rootine, users can send in a blood sample and describe their lifestyle to receive extremely personalized nutrients delivered straight to their door. No guessing and checking needed! She is also the host of The Precision Health Pod where she interviews guests in the health and wellness space on how they're changing the game! https://twitter.com/rachelssanders https://www.linkedin.com/in/rachel-soper-sanders/ https://twitter.com/precisionpod https://rootine.co/

Fitt Insider
184. Rachel Soper Sanders, Co-founder & CEO of Rootine

Fitt Insider

Play Episode Listen Later Apr 25, 2023 36:35


Today, I'm joined by Rachel Soper Sanders, co-founder & CEO of Rootine, a personalized nutrition and diagnostics platform. Founded in 2018, Rootine's unique approach to health and wellness combines DNA testing with a genomic algorithm to create customized vitamin subscriptions tailored to each member's specific needs, be it performance, stress-reduction, or everyday health. In this episode, Rachel details the shortcomings of the unregulated supplement industry and how to remove barriers between wellness, nutrition, and healthcare. In this episode, you'll learn: • How Rachel's poor experience with healthcare led her to start Rootine • Why proof of impact is key to reshaping a broken system • How the one-size-fits-all supplement industry is making people sicker Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider/ - The Fitt Insider podcast is brought to you by Jack Taylor, our exclusive PR partner. More than just PR, they're creative storytellers and brand builders who actually understand the health and wellness industry. Learn more and get in touch at JackTaylorPR.com Chapters: (00:00) Introduction (01:21) Rachel's background (04:58) About Rootine (06:54) Rachel's journey to founding Rootine (10:30) Building products around customer data (13:38) Being a Rootine member (16:45) Future of personalized nutrition & supplementation (19:05) Growth strategies (21:33) Quality of personalized supplements  (24:02) Rachel's opinion on one size fits all supplementation  (27:44) Integrating wellness into healthcare (32:28) Healthcare industry and retail (34:40) Future roadmap (35:47) Conclusion

Chasing Edges
Andrew Sendejo | 12 NFL Vet & Founder of BrainTree Nutrition: BRAIN HEALTH, WOW FACTORS, CARVING YOUR NICHE, PLAYING & TRAINING PHILOSOPHY, STARTING A COMPANY

Chasing Edges

Play Episode Listen Later Apr 10, 2023 82:15


Andrew Sendejo is a 12 Year NFL Veteran Safety and Special Teams Player and Co-Founder of BrainTree Nutrition.  After going undrafted out of Rice University did a stint with the UFL's Sacramento Mountain Lions began his NFL career with the Dallas Cowboy for a season and a training camp with the New York Jets before spending 8 seasons with the Minnesota Vikings, then finished up his career with seasons with Eagles, Vikings again, and the Browns, and the colts. The boys chop it up about all things supplements and training, primarily in reference to his company as well as training and playing philosophies, and lessons from the NFL. Sendejo IG: @Andrew.sendejoBrianTree Nutrition: BrainTreeNutrition.com  IG: @braintreenutritionThis episode is brought to you by ROOTINE : Precision Supplements based off their custom at home blood testing kits.  Visit their website: Rootine.co and use CODE: EDGES10 for 10% off and FREE SHIPPING.

Chasing Edges
PJ Nestler | Human Performance Specialist, Coach, Speaker, Educator: BREATH WORK UNDERSTANDING & APPLICATION FOR PRO ATHLETES & TACTICAL TRAINING, POOL & STRESS TRAINING, COMMUNICATION WITH COACHES, ENERGY CONSERVATION.

Chasing Edges

Play Episode Listen Later Mar 27, 2023 69:37


 PJ is the Director of Performance at XPT and the VP of Performance at Fitlab. PJ is a human performance specialist with over a decade of experience preparing top athletes for competition. His life mission is to help athletes and coaches realize their true potential. With a passion for sports and a commitment to excellence, PJ has become a leader in sports performance training. He has trained dozens of athletes from the NFL, NHL and MLB and has worked extensively with over 100 fighters, including multiple Brazilian Jiu-Jitsu World Champions and Top 10 ranked UFC fighters. Through the application of his progressive training philosophy and unique approach to every situation,  PJ continues to raise the bar for fitness professionals. He has emerged as a sought-after expert in human performance and trainer education.IG: @COACHPJNESTLERAFFILIATES: @XPTLIFE  https://www.xptlife.com XPT CERTIFICATION: https://shop.xptlife.com/collections/xpt-certifications/products/performance-breathingFITLAB.COMTHIS EPISODE IS BROUGHT TO YOU BY ROOTINE : AT HOME BLOOD TESTING AND PRECISION SUPPLEMENTS. Rootine.co  USE THE CODE: EDGES10 FOR 10% OFF YOUR ORDER AND FREE SHIPPING.

Optimal Performance Podcast
413 Custom multi-vitamins based on your blood work with Sarah Morgan from Rootine

Optimal Performance Podcast

Play Episode Listen Later Jan 16, 2023 62:00


You probably take some vitamins and nootropics.  Are you taking immune supporting vitamins for Covid without knowing exactly what you need? No.  Enter Sarah Morgan Head of Nutritional Innovation at a company called Rootine. You may be familiar with their unique microbeads that ensure a slow absorption in the gut.  You can get a 15% discount HERE - https://rootine.co/ CODE OPP Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover:  -How bloodwork, questionnaires and DNA tests help Rootine create a custom multivitamin just for YOU -How Rootine sources and ensures the ingredients in their products -What does your body need after the mRNA shots? -SO much more  

KYO Conversations
Living A Full Life, Precision Health/Mental Fitness & Tactics For Busy Parents w/ Rachel Sanders

KYO Conversations

Play Episode Listen Later Jan 15, 2023 43:23


Rachel Sanders — The CEO and Cofounder of Rootine, a company focused on optimizing health with precision nutrition._____Get your copy of Personal Socrates: Better Questions, Better Life  Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter Drop a review and let me know what's resonating with you about the show!Thanks as always for listening and have the best day yet!*Behind the Human is proudly recorded in a Canadian made Loop Phone Booth*Special props

The Daniel Yores Podcast
#101: Sarah Morgan on the Science of Stress and How to Manage It Using Data, Nutrition, and More!

The Daniel Yores Podcast

Play Episode Listen Later Jan 11, 2023 62:10


Sarah Morgan is the Head of Nutrition Innovation at Rootine and spent 15 years in clinical practice working to combine genetics, biomarkers, lab testing, and nutrition innovation to empower her patients by infusing her passion for nutrition into holistic human health.This was an incredible conversation about how to evaluate and manage stress using tools that are readily available to all of us. It starts by understanding what stress actually is; the physiology as well as the real-life events that trigger it. From this place of understanding, we then can begin to adopt behaviours to best manage it. Sarah does an incredible job of breaking this down for us. Get access to Rootine's comprehensive program to heal stress at the root, combining at-home cortisol testing, insight into how your body responds to stress, a personalized lifestyle and supplementation action plan, and continued 1:1 support here https://start.rootine.co/stress-test/ and use Daniel15 to get 15% off. Be sure to check out the Rootine website, and follow along on IG for updates.  The best way to support the podcast is to share the episode with a friend, and refer them to me as their coach! Apply for 1:1 online coaching here. Share this episode with a friend who would enjoy or benefit from it! Comments, questions, and feedback are greatly appreciated. If you enjoy this podcast, I would be extremely grateful if you subscribed and left a short review on iTunes or rating on Spotify. It really helps to spread the message and ultimately help more people. Website danielyores.comConnect with me on Instagram @danielyoresConnect with me on Twitter @danielyores Podcast Cover Art by @octopuslegss

LEVELS – A Whole New Level
#168 - Why building an effective culture is crucial for an ASYNC company | Rachel Sanders & Michael Mizrahi

LEVELS – A Whole New Level

Play Episode Listen Later Sep 12, 2022 52:20


For a company to work effectively in an async environment, you need to consider several factors, such as processes, documentation, and communication tools. In this episode, Rachel Sanders, CEO of Rootine, explains why it is important to promote a positive work environment and create boundaries in her conversation with Michael ‘Miz' Mizrahi. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.

RDs vs. BS
Individualized Vitamins & Rootine

RDs vs. BS

Play Episode Listen Later Sep 12, 2022 39:18


Can optimizing your health be as simple as filling out a survey and having individualized vitamin packs, sometimes with your name on the pack, sent to you FOR just you? In this episode, we discuss companies that claim they have the secret to figuring out exactly what vitamins and other supplements you need, and that these missing nutrients are causing all your health woes. Is health really just an individualized vitamin company survey away? To guide our discussion, Emily takes a deep dive into one of these companies called Rootine.A reminder that this podcast is the thought and opinions of the hosts only.Visit rdsvsbs.com and check out the blog page for all of the links to research cited.*Disclaimer* This podcast is meant for entertainment purposes only and is not intended as medical advice. Please consult your healthcare provider or a registered dietitian before making any dietary changes or starting any supplements.

Strategy Sessions
Strategy Sessions Marketing Podcast with Lily Hecht-Leavitt and Gil David

Strategy Sessions

Play Episode Listen Later Sep 6, 2022 71:02


Lily Hecht-Leavitt runs marketing at Rootine, a US-based DTC brand. Gil David is the founder of a performance marketing agency specialising in scaling DTC brands. Unsurprisingly, this ep is about growing DTC brands. In this episode we discuss: The role of brand in growing DTC brands The challenges of using Meta (that's Facebook and Instagram to old folk) to build sales Impact of Apple's iOS update on Meta advertising Why ROAS is a flawed metric and what should replace it The impact of discounting and should brands do it TOPTIPS for DTC brands coming into Black Friday and Christmas A brief look at NFTs and their future The challenges of band reputation and when using famous influencers A Word From Our Sponsor This episode is sponsored by Learn Inbound. One of the best marketing conferences in Ireland returns to Dublin on Thursday 27 October 2022 after a Covid break. Learn Inbound is where marketers go to thrive and the team behind the event are putting together an amazing line up of speakers. Already confirmed is Jono Alderson, Head of SEO for Yoast and he'll be joined by some of the world's best digital marketers. One piece of bad news… Andi will be hosting the event! A limited number of super early bird tickets are available for €175 +VAT (reduced from €449) and include full access to all the talks, exhibition area, lunch, coffee & drinks and access to After Party. What you need to know: Single track conference Aviva Stadium, Dublin Thursday 28 October, 9am-5pm Super Early Bird tickets are €175 +VAT Get your tickets here. Lily Hecht-Leavitt Lily is an accomplished digital and ecommerce business strategist. After getting her MA at Georgetown she entered the digital world of startups. She has helped build successful D2C startups developing their online presence through performance marketing strategy, paid acquisition channels, conversion rate optimization, social media growth and content strategy, affiliate and influencer marketing, digital campaign management, sponsored content and podcast buys, email retention, partner and athlete relationships, and team leadership. She is also heavily connected in the professional sports space having worked with athletes and agents spanning all sports over the past nine years. Find Lily on LinkedIn, Twitter Gil David Gil is known as one of the world's leading authorities on Facebook Ads but has a well-rounded experience having spent over 15 years in sales, marketing and business management roles after graduating from the prestigious Lancaster University Business School with a BSc Hons Degree in Marketing. He has over 8 years' experience running Facebook Ads and specialized in performance marketing since setting up the Run DMG agency in 2017. In the 5 years since, he has worked with a range of brands but the agency now focuses more on scaling eCommerce/DTC clients. Brands he has worked with include Benetton, Telefonica, TUI, Crooks & Castles, Ford, Toyota, Kaspersky and many more. Gil also regularly speaks at events and delivers bespoke Facebook Ads training to businesses and agencies. Find Gil on LinkedIn, Twitter

Speed Change Repeat
Rachel Soper Sanders - Health Testing Kits | NFTs in Health & Fitness | Athlete Investors

Speed Change Repeat

Play Episode Listen Later Jul 24, 2022 42:26


Excited to host Rachel Soper Sanders who is teh Co-Founder and CEO of Rootine a health and wellness company focused on optimizing cellular nutrition through better data science and personalized health solutions to help people perform at their best everyday. Rachel started Rootine shortly after finishing her MBA at Harvard and meeting her Co-Founder.  Together we are covering different topics around building ventures for personalized health and the opportunities and benefits related to optimizing a persons nutrient levels. 

The Deep End
Personalized Wellness with Rootine's Rachel Sanders

The Deep End

Play Episode Listen Later Apr 18, 2022 35:06


 Rachel Sanders is co-founder and CEO at Rootine, a company focused on optimizing health and performance through precision nutrition.Rootine is focused on what they call precision health and nutrition, which involves looking at hundreds of data points to identify your nutritional deficiencies and sending you tailored supplements to optimize your health, along with a way to track if it's working. Our discussion focuses on why there's no one-size-fits all solution to health and wellness, what cellular nutrition means and how it supports overall health, and what the future of health will look like now that consumers have access to more data than ever before. This conversation was especially energizing because it offers us a window into the way that tech-enabled health and nutrition is likely to progress over the next ten years: a future that is more data-driven, precise for every individual, and incorporating tight feedback loops to determine what really works and what doesn't. Hosted by Marshall Kosloff and produced by Jackson Steger

LEVELS – A Whole New Level
#95 - How do you think about Growth? (Rachel Sanders & Ben Grynol)

LEVELS – A Whole New Level

Play Episode Listen Later Apr 1, 2022 53:31


Rachel Sanders, CEO of Rootine, chatted with our Head of Growth, Ben Grynol, to dig into our philosophy on Growth and how we think about it as a function within our growing company. Become a Levels Member – levelshealth.com Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter

Bela Questão
81º Como ter tempo para o que realmente importa? Com Teresa Sousa Chaves, CEO da Rootine

Bela Questão

Play Episode Listen Later Mar 21, 2022 43:08


Não basta aprender a aumentar a produtividade, o mais importante é saber aproveitar o tempo que ganhamos, é aí que reside a felicidade através da organização! Se o tema da gestão do tempo te fascina, vais adorar este episódio com a convidada especial - Teresa Sousa Chaves, Time Organizer/Consultora de Produtividade e CEO da Rootine.  A sua trajetória é já por si só fascinante: começou na cozinha de alta performance e foi evoluindo até ocupar um cargo de chefia e ter nas suas mãos uma equipa que precisava de ganhar competências para um patamar de excelência, pois estamos a falar de cozinha ao nível de estrela Michelin. Teresa apaixonou-se pela otimização de processos, formou-se na NAPO - National Association of Productivity and Organizing  e criou a sua própria empresa, cujo slogan é dos meus favoritos: "Happiness Through Organization" (em português, felicidade através da organização). Neste episódio vais aprender mais sobre:Combustível cognitivo Extensores do cérebroO impacto do perfil psicológico nas necessidades de gestão de tempo As quatro esferas da produtividade A Rootine é um "projeto que se propõe a ajudar a organizar o quotidiano e ganhar novas rotinas para ser mais feliz. Não se baseia num método específico, mas a tudo o que possa ajudar a simplificar o processo. Porque tudo tem o seu tempo e o seu lugar e a prioridade somos nós. Não são só gavetas, é a vida".Sabe mais sobre a rootine em: https://rootine.pt Support the show (https://www.patreon.com/user?u=24482132)

Outliers with Daniel Scrivner
Best of Outlier Academy – Playbook: Rachel Sanders – CEO and Co-founder of Rootine

Outliers with Daniel Scrivner

Play Episode Listen Later Mar 4, 2022 11:12


“Being a founder is hard. There are a lot of high highs and a lot of low lows, and just making sure that you figure out a way to deal with it is super important.” – Rachel Sanders Rachel Sanders (@rachelssanders) is CEO and Co-founder of Rootine, a personalized micronutrient subscription service. She started her career in investment banking at Raymond James before transitioning into the healthcare space. founding her first company, Patch Health. She then connected with her co-founder, Dr. Daniel Wallerstorfer, PhD, to create Rootine. Show notes with links, quotes, and a transcript of the episode: https://www.danielscrivner.com/notes/rachel-sanders2-outlier-academy-show-notes Chapters: Data driven health, efficiency, and stepping back Habits and routines Recommended books and tools On success, failure, and gratitude Follow Outlier Academy on Twitter: https://twitter.com/outlieracademy. If you loved this episode, please share a quick review on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Entreprenista
Building a Data-Driven Brand with Rachel Sanders of Rootine

Entreprenista

Play Episode Listen Later Jan 17, 2022 52:33


Rachel Sanders is the CEO and Co-founder of Rootine, a health and wellness organization dedicated to optimizing health and human performance through precision nutrition. Rachel started her career in investment banking and finance before embarking on her journey as an Entreprenista: she worked as an Associate and Analyst at Raymond James Financial Inc. and served as a strategic and financial advisor for GolfMatch Inc. In addition to her current role as Rootine's CEO, Rachel is a venture partner at the venture capital firm, 2048 Ventures. She completed her Bachelor's degree in Economics at Vanderbilt University—where she graduated with honors—and received her Master's of Business Administration degree from Harvard Business School. Rachel joins us today to discuss how Rootine's brand was built through data. She shares how taking an MBA before starting her company benefited her and describes the impact of a strong team on running a business. She discusses what it takes to implement remote and asynchronous work in a company successfully. Rachel also highlights the value of cultivating a community around your brand and explains why it's important to include healthcare in the wake of Web 3.0. “People, as they are improving their health, need more than just products, more than just experts, and more than just wellness experiences–they need access to all of it.” - Rachel Sanders This week's takeaways from Entreprenista: Rachel's background and how she decided it was the right time to get an MBA Her advice on whether an Entreprenista should get an MBA before starting a business The spark that started Rootine and how Rachel met her co-founder The value of building an all-star team and how Rachel figured out how to build a health technology business Rootine's fundraising process and the power of diversity in business Rachel's advice for fundraising and navigating remote work Hiring for remote and asynchronous work culture Interview questions that ensure a job candidate is a great culture fit How long it takes for Rootine to interview a job candidate Cultivating a culture of speaking up How Rootine created its brand through customer profiles, information, and data Working with freelancers and Rootine's budget range for working with a branding agency Launching, marketing, and the importance of creating a community Web 3.0 and making health an essential conversation in NFTs Creating a collaborative product What NFTs are and how to get involved with Rachel's NFT platform Rethinking health in Web 3.0 Resources Mentioned: Book: The Tell-Tale Brain: A Neuroscientist's Quest for What Makes Us Human by V.S. Ramachandran App: Notion App: Circle App: Loom Our Favorite Quotes: “Regardless of where people are spending their time, they will want to ensure they're being their best selves. Health is going to matter, and it should be an essential conversation in Web 3.0.” - Rachel Sanders “Think about the problem you're solving for people and a way to build a community around it.” - Rachel Sanders “More diverse people around the table helps create better ideas and innovation.” - Rachel Sanders Connect with Rachel Sanders: Rootine Apex Optimizers Rootine on LinkedIn Rootine on Instagram Rootine on Twitter Rachel Sanders on LinkedIn Rachel Sanders on Instagram Rachel Sanders on Twitter If you're looking to take your business to the next level: Join our Entreprenista League community of women founders! You'll have access to a private community of like-minded Entreprenistas who are making an impact in business every day, special discounts on business products and solutions, exclusive content, private events, the opportunity to have your story featured on our website and social channels, and MORE! Whether you're looking to scale your existing business and want to make the right connections, or you're thinking about finally taking the leap to launch your business, we're here to give you access to a community of women who will celebrate your every step, and with whom you can share the candid reality of building a business from scratch. Join the Entreprenista League today at entreprenista.com/join. We can't wait to welcome you, support you, and be part of your business journey! Zoho - The CRM That Does It All When we started growing Entreprenista, we realized that we needed to keep our contacts and our pipeline organized. And that's when we discovered Zoho. Zoho CRM helps with sales pipeline management, email organization, analytics, and automated workflows on mobile and on desktop. It's super easy to use and setting up our account was simple. As our business has been growing, we've been able to customize and add on features with the Zoho CRM platform to remain as efficient as possible. Using Zoho CRM has really fast-tracked our growth and set us up for success in the future. And it was a quick learning experience as well. We all want to grow as fast as possible in our business, and Zoho CRM really gives you the boost you need to do so. Zoho CRM is our choice for the best customer relationship management software to fuel and help you sustain your growth. And as always, we have an exclusive offer for our listeners! You can get a free trial plus 50% off Zoho CRM today! Head over to www.partners.entreprenista.com/ZohoCRM or use code Zoho50 to claim your free trial plus 50% off the Zoho CRM platform today! Become An Entreprenista! Thanks for tuning into this week's episode of The Entreprenista Podcast - the most fun business meeting for female founders, by female founders. If you enjoyed this episode, please subscribe to the show and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | Spotify | Stitcher | iHeart Radio | GooglePlay Be sure to share your favorite episodes across social media to help us reach more amazing female founders, like you. Don't forget to follow us on Facebook, Twitter, Instagram, and LinkedIn and for more exclusive content, tips, and insight, join the Entreprenistas Facebook group and visit the SocialFly website.

NFP with DKleine
Rachel Sanders (Apex Optimizers)

NFP with DKleine

Play Episode Listen Later Jan 16, 2022 33:27


CEO and co-founder of Rootine and leading team member behind the Apex Optimizers NFT project, Rachel Sanders joins DKleine, first to discuss her creation of the customized health supplement service and then to share her thoughts regarding Apex Optimizers and the health-focused utilities of the collectibles. You can find Rachel on Twitter at https://twitter.com/rachelssanders?s=20 and the Apex Optimizers collection at https://www.apexoptimizers.com/. Follow Precision Health Club at https://twitter.com/precisionhc_?s=20. This episode is brought to you by the Koii network at https://koii.network/ and Atomic Zombies at atomiczombies.io -- Create atomic NFTs and earn Koii tokens with views of your work!

Entreprenista
Building a Data-Driven Brand with Rachel Sanders of Rootine

Entreprenista

Play Episode Listen Later Jan 14, 2022


Rachel Sanders started her career in investment banking focused on the healthcare sector. During her role as an analyst, she felt her career start to plateau, so she decided to go to business school. After graduating, she and her business partner joined to launch Rootine, with the mission of solving nutrition gaps for every individual. Rootine has developed into a personalized nutrition system that combines science with health and wellness data to identify unique nutrition needs and deliver convenient products to provide real health benefits. You're about to hear how Rachel decided it was time to take the leap to shift careers, Rootine's evolution over time, how to successfully hit milestones with team members and tips for fundraising and hiring that will help your business hit its stride. Key takeaways this week: Rachel's insights on transforming a brand according to your visionTips for running an efficient remote workplaceHow Rootine manages privacy and data protectionHow Rachel is using NFTs as a collaborative approach to bring health to the forefront of techAnd finally, Rachel's go​ to hiring questions that ensure each employee is the best fit for the team Connect with Rachel on LinkedIn: Rachel Soper Sanders Follow Rachel on Instagram: @rachelsopsanders Follow Rootine on Instagram: @rootine_co

Entreprenista
Building a Data-Driven Brand with Rachel Sanders of Rootine

Entreprenista

Play Episode Listen Later Jan 14, 2022 53:06


Rachel Sanders is the CEO and Co-founder of Rootine, a health and wellness organization dedicated to optimizing health and human performance through precision nutrition. Rachel started her career in investment banking and finance before embarking on her journey as an Entreprenista: she worked as an Associate and Analyst at Raymond James Financial Inc. and served as a strategic and financial advisor for GolfMatch Inc. In addition to her current role as Rootine's CEO, Rachel is a venture partner at the venture capital firm, 2048 Ventures. She completed her Bachelor's degree in Economics at Vanderbilt University—where she graduated with honors—and received her Master's of Business Administration degree from Harvard Business School. Rachel joins us today to discuss how Rootine's brand was built through data. She shares how taking an MBA before starting her company benefited her and describes the impact of a strong team on running a business. She discusses what it takes to implement remote and asynchronous work in a company successfully. Rachel also highlights the value of cultivating a community around your brand and explains why it's important to include healthcare in the wake of Web 3.0. “People, as they are improving their health, need more than just products, more than just experts, and more than just wellness experiences–they need access to all of it.” - Rachel Sanders This week's takeaways from Entreprenista: Rachel's background and how she decided it was the right time to get an MBAHer advice on whether an Entreprenista should get an MBA before starting a businessThe spark that started Rootine and how Rachel met her co-founderThe value of building an all-star team and how Rachel figured out how to build a health technology businessRootine's fundraising process and the power of diversity in businessRachel's advice for fundraising and navigating remote workHiring for remote and asynchronous work cultureInterview questions that ensure a job candidate is a great culture fitHow long it takes for Rootine to interview a job candidateCultivating a culture of speaking upHow Rootine created its brand through customer profiles, information, and dataWorking with freelancers and Rootine's budget range for working with a branding agencyLaunching, marketing, and the importance of creating a communityWeb 3.0 and making health an essential conversation in NFTsCreating a collaborative productWhat NFTs are and how to get involved with Rachel's NFT platformRethinking health in Web 3.0 Resources Mentioned: Book: The Tell-Tale Brain: A Neuroscientist's Quest for What Makes Us Human by V.S. RamachandranApp: NotionApp: CircleApp: Loom Our Favorite Quotes: “Regardless of where people are spending their time, they will want to ensure they're being their best selves. Health is going to matter, and it should be an essential conversation in Web 3.0.” - Rachel Sanders“Think about the problem you're solving for people and a way to build a community around it.” - Rachel Sanders“More diverse people around the table helps create better ideas and innovation.” - Rachel Sanders Connect with Rachel Sanders: RootineApex OptimizersRootine on LinkedInRootine on InstagramRootine on TwitterRachel Sanders on LinkedInRachel Sanders on InstagramRachel Sanders on Twitter If you're looking to take your business to the next level: Join our Entreprenista League community of women founders! You'll have access to a private community of like-minded Entreprenistas who are making an impact in business every day, special discounts on business products and solutions, exclusive content, private events, the opportunity to have your story featured on our website...

Art of the App
Rachel Soper Sanders on The Importance of Personalized Nutrition with Rootine

Art of the App

Play Episode Listen Later Nov 16, 2021 31:23


With 90% of the United States not getting an adequate daily intake of vitamins and minerals, it's no surprise that the lack of micronutrients is causing issues like fatigue, stress, mood imbalance, and even chronic illness. It's hard to get the nutrients you need everyday from your food alone. When you layer on genetics that adds another complication. In episode 26 of Art of the App Podcast, Rachel Soper Sanders and I discuss the importance of micronutrients and its role in a person's overall health. We also dig into the four key pillars of how people stay healthy: nutrition, sleep, movement, and mental health. All these pillars play into each other and they all matter for each other.Rachel Soper Sanders, CEO and co-founder of Rootine, spent her career in high-stress roles that required her to maximize the time she had — first as an investment banker and now as a startup founder and first-time mom. For her, that means doing everything she can to stay healthy and ensuring she is performing at her best both mentally and physically throughout the day. Early on in her career she was suffering from burnout, fatigue, stress, and brain fog which hampered her ability to give her best everyday. As she had done in the past when looking to solve health concerns, she turned to nutrition and fitness as a way to get more from her day when sleep wasn't always an option - constantly iterating on products, exercises, and ways to fuel her body to add performance gains throughout the day. Through this, she learned that what she puts into her body everyday matters when it comes to her work, fitness gains, and the type of parent and partner she is able to be. She also learned that investing in self-care matters; the more you invest in taking care of yourself the better output you will have and investing early and often could help tremendously in the long term.Some of the things Rachel Soper Sanders and I discuss: Behind the scenes of building a business in the medical field and creating partnerships.The aspects of a person's daily life that play into our health and wellbeing and the way that Rootine is working to help the whole person.The importance of understanding your personal data and using a solution that's built for it because a one-size-fits-all solution doesn't work for the majority of people.When we should start addressing our nutrients and how it changes as we grow or age.Health optimization is not just for the standard biohacker of the world. The more you know about your body, the better choices you can make.Be sure to tune in to all the episodes to receive inspiration from founders and investors shaping the future. And don't forget to subscribe, rate and review the podcast and tell me your key takeaways!Learn more about Art of the App and Michelle Cherian at https://artoftheapp.buzzsprout.com/ CONNECT WITH MICHELLE CHERIAN:LinkedinInstagramFacebookFree Gift: Guide for Creating a Product People AdoreWork with Michelle Cherian CONNECT WITH RACHEL SANDERS:RootineLinkedinInstagramTwitterRESOURCES:The Tell-Tale Brain by V.S. Ramachandran

Budgetrek
Episode 80: Rachel Sanders - CEO & Co-Founder of Rootine

Budgetrek

Play Episode Listen Later Nov 1, 2021 27:38


Rachel Sanders, MBA started her career in investment banking focused on the healthcare sector prior to getting her MBA from Harvard Business School. Through both her personal and professional experiences, she recognized the importance of nutrition in improving and maintaining health. A mentor introduced her to Dr. Daniel Wallerstorfer, PhD, who is a biotechnologist and has spent the last decade building innovation solutions at the intersection of technology, nutrition, and genetics. He shares a similar belief that nutrition really has the power to help people long-term. They joined together to launch Rootine, with the mission of solving nutrition for every individual. Brady Morgan's Instagram - https://www.instagram.com/bradymorgan_/ John Trusty's Instagram - https://www.instagram.com/johntrusty/ Our Website - https://www.vastaffing.agency/

Outliers with Daniel Scrivner
Rachel's Habits, Influences, and Life Lessons – Rachel Sanders of Rootine

Outliers with Daniel Scrivner

Play Episode Listen Later Oct 27, 2021 11:12


“Being a founder is hard. There are a lot of high highs and a lot of low lows, and just making sure that you figure out a way to deal with it is super important.” – Rachel Sanders Rachel Sanders (@rachelssanders) is CEO and Co-founder of Rootine, a personalized micronutrient subscription service. She started her career in investment banking at Raymond James before transitioning into the healthcare space. founding her first company, Patch Health. She then connected with her co-founder, Dr. Daniel Wallerstorfer, PhD, to create Rootine. Show notes with links, quotes, and a transcript of the episode: https://www.danielscrivner.com/notes/rachel-sanders2-outlier-academy-show-notes  Chapters: Data driven health, efficiency, and stepping back Habits and routines Recommended books and tools On success, failure, and gratitude Sign up here for Outlier Debrief, our weekly newsletter that highlights the latest episode, expands on important business and investing concepts, and contains the best of what we read each week. Follow Outlier Academy on Twitter: https://twitter.com/outlieracademy. If you loved this episode, please share a quick review on Apple Podcasts.

Outliers with Daniel Scrivner
Rachel Sanders of Rootine on Inventing the Future of Vitamins and Data Driven Health

Outliers with Daniel Scrivner

Play Episode Listen Later Oct 27, 2021 42:40


“Feedback's a gift. The worst thing that you can have as a founder is someone ghosting you or not telling you what's wrong or what's right. If you know what's wrong, you know where to focus and know where to fix.” – Rachel Sanders Rachel Sanders (@rachelssanders) is CEO and Co-founder of Rootine, a personalized micronutrient subscription service. She started her career in investment banking at Raymond James before transitioning into the healthcare space. founding her first company, Patch Health. She then connected with her co-founder, Dr. Daniel Wallerstorfer, PhD, to create Rootine. Show notes with links, quotes, and a transcript of the episode: https://www.danielscrivner.com/notes/rachel-sanders1-outlier-academy-show-notes  Chapters: Rachel's background and path to Rootine The data-driven health space How Rootine works Important health data points Why general multivitamins aren't a great choice Why the vitamin and supplement industry is broken On starting Rootine and receiving feedback The ups and downs of being a founder Advice for female founders Sign up here for Outlier Debrief, our weekly newsletter that highlights the latest episode, expands on important business and investing concepts, and contains the best of what we read each week. Follow Outlier Academy on Twitter: https://twitter.com/outlieracademy. If you loved this episode, please share a quick review on Apple Podcasts.

Total Fitheads
Why You NEED to Ditch Your Multivitamin. Try This Instead! (ft. Rootine, Rachel Sanders)

Total Fitheads

Play Episode Listen Later Oct 27, 2021 46:03


Rachel Sanders is the CEO and co-founder of Rootine. Her company offer vitamins tailored to your DNA, nutrient levels & lifestyle. Unlike taking a multivitamin, Rootine gives you only the nutrients you need, and none that you don't. We discuss how their plant-based microbeads are tailored to your specific micronutrient needs based on blood tests and more. Personalized health is the future!

BANKNOTES minted by #paid
How Nike, Rootine, Tarte, and other brands are capturing consumers' hearts with personalization

BANKNOTES minted by #paid

Play Episode Listen Later Oct 25, 2021 22:40


What's the hottest marketing trend for ecomm brands? Personalized online shopping experiences.Relevant stats say:91% of consumers are more likely to shop with brands that provide relevant offers71% of consumers are frustrated with impersonal shopping experiencesWhile these stats are powerful alone, ... (Continue). 

Just Go Grind with Justin Gordon
#303: Rachel Sanders, Co-Founder and CEO of Rootine, a Precision Nutrition Startup Empowering Individuals to Optimize Their Wellness, on the Value of Personalized Health Solutions, Diversity in Investors, and Hiring for Culture over Expertise

Just Go Grind with Justin Gordon

Play Episode Listen Later Oct 25, 2021 25:03


Rachel Sanders is the Co-Founder and CEO of Rootine, a wellness company working to optimize its users' health and daily performance with precision nutrition. They enable individuals to leverage their personal health and nutrition data to improve how they look, feel and perform everyday with their test-take-track approach. Rachel has spent her career in high-stress roles that require her to maximize the time she has — first as an investment banker and now as a startup founder and first-time mom. Early on in her career she was suffering from burnout, fatigue, stress, and brain fog which hampered her ability to give her best every day. She turned to nutrition and fitness as a way to get more out of her day when sleep wasn't always an option - constantly iterating on products, exercises, and ways to fuel her body to add performance gains throughout the day.   Topics Covered by Rachel Sanders in this Episode What Rootine is, what inspired Rachel to start the company and how she found her co-founder, Dr. Daniel Wallerstorfer How Rootine is empowering consumers to gain access to their health data and leverage it to improve how they feel and perform The importance of personalizing health solutions How Rootine launched and what their go to market strategy was Being a digitally native brand What differentiates Rootine amongst the competition in the 700 billion dollar global nutrition industry Their test-take-track approach Creating a strong brand The customer experience for new Rootine consumers Rootine's business model and how they developed it How they approach expanding markets Rootine's primary use cases Rachel's first startup as a learning experience Rootine's fundraising process and the importance of diversity in investors Hiring and building out the Rootine team and hiring for culture over expertise Being a values and results driven company Achieving the big mission and vision for Rootine Listen to all episodes of the Just Go Grind Podcast: https://www.justgogrind.com Follow Justin Gordon on Twitter: https://twitter.com/justingordon212

Talking Too Loud with Chris Savage
Precision Nutrition with Rachel Sanders

Talking Too Loud with Chris Savage

Play Episode Listen Later Oct 12, 2021 42:58


When Rachel was in the process of launching her first company, she experienced stress, fatigue, and burnout. She determined that many of her symptoms were caused by micro-nutrient deficiencies, and that's what led her to found Rootine. Ever since, Rachel has been using technology to help people leverage their data to achieve better health. Links to learn more about Rachel Sanders:Rachel's LinkedInRachel's TwitterRootine websiteFollow us: twitter.com/wistiaSubscribe: wistia.com/series/talking-too-loudLove what you heard? Leave us a review!We want to hear from you! Write in and let us know what you think about the show, who you'd want us to interview on future episodes, and any feedback you have for our team.

Digital Marketing Fastlane
BEST Ad of the Week – Advertorial by Rootine

Digital Marketing Fastlane

Play Episode Listen Later Aug 20, 2021 2:16


In today's episode, I'm reviewing an ad from Rootine that I really like. They did an advertorial using an article from Forbes. This is a great way to show credibility and have a high click-through rate. Listen now if you want to get more inspiration for your ads! Watch on YouTube: https://youtu.be/qMqiRcUFbYw

upside
[REWIND] Rootine // Personalized daily health using DNA, blood levels, and lifestyle data [UP076]

upside

Play Episode Listen Later Aug 18, 2021 62:43


Interview begins: 6:52Debrief: 44:32Rachel Sanders is the co-founder and CEO of Rootine.Rootine was founded in Nashville, Tennessee, in 2018 and creates custom daily vitamins based on your DNA, lifestyle, and blood level data.Follow Rachel Sanders: https://www.linkedin.com/in/rachel-soper-sanders/Website: https://rootine.co/Key Points: The genius behind Rootine 8:53 Fads and the underlying truth 9:55 What makes Rootine? 11:52 Rootine personalizing your vitamins 16:53 Results with Rootine 20:20 Rootine earning as a business 21:14 Commercializing Rootine 26:51 Raising capital for Rootine 27:44 Data privacy and security 29:55 Rootine's Demographics 35:30 Distribution 37:40 –This episode of upside is sponsored by SPMB. SPMB is one of the fastest-growing retained executive search firms in the country, closing hundreds of C-level searches every year.For over 40 years, SPMB has specialized in recruiting upper management and board members to VC-funded startups everywhere from early-stage to growth stage.They can do the same for you. Visit upside.fm/spmb to learn more.–This episode is sponsored by Taft, Stettinius & Hollister, a full-service law firm known for assisting entrepreneurs across the Heartland.Click here to learn more about Taft–This episode of upside is also sponsored by Ethos Wealth Management. Managing wealth with an eye toward the future demands vigilance and skill in today's global economy. Over the years, Ethos Wealth Management has worked with clients and their other professional advisors – including attorneys and accountants – to create comprehensive wealth management plans designed to make the best use of their wealth today and help ensure its endurance for future generations.They can do the same for you. Visit upside.fm/ethos to learn more.

Endless Hustle
ENDLESS HUSTLE, EP. 80: Fox Sports' Emmanuel Acho, Entrepreneur Marcus Lemonis, and Rootine Founder Rachel Sanders

Endless Hustle

Play Episode Listen Later Jul 29, 2021 102:31


Hustlers! Today we speak with former NFL linebacker and Fox Sports 1 analyst Emmanuel Acho about getting into broadcasting, public persona, partnering with Oprah and McConaughey, fitness and nutrition, and his New York Times best-selling book Uncomfortable Conversations With A Black Boy. We also chat with The Profit's Marcus Lemonis about how he stays authentic despite being a billionaire, getting a loan from a bank despite getting denied, student athletes/NIL, his new podcast, the success of The Profit, and more. Finally, we talk with Rootine co-founder Rachel Sanders about how Rootine is different from other nutrition companies, the integration of artificial intelligence, the importance of nutrition, and building a business. Thanks for tuning in. Much love.

Subscriptions: Scaled - A podcast about subscription businesses
Leveraging Data for Nutrition, Health, and Performance with Rachel Soper Sanders, CEO and Co-Founder at Rootine

Subscriptions: Scaled - A podcast about subscription businesses

Play Episode Listen Later Jun 28, 2021 30:54


In this episode of the Subscriptions: Scaled podcast, Nick Fredrick, President of Rebar Technology Solutions, is joined by Rachel Soper Sanders, CEO and Co-founder at Rootine. Rootine is a consumer-driven health and human performance company whose mission is to enable users to leverage technology and personalized health data to deliver customized micronutrient formulas as well as plan and track a path to optimal health and performance. Rachel's decade-long experience in the healthcare space led her toward a more customer-direct, data-driven, and education-centered approach. She and Nick discuss the challenges in delivering a tailored, precision product at a reasonable price and with tight turnaround time. They discuss the type of high-performance customers who have been attracted to the data-driven experience and subsequent user engagement and retention. Additionally, the increased focus on personal health during the Covid-19 pandemic has highlighted the type of information offered through the Rootine platform and is a timely topic of discussion. Lastly, they touch on a variety of subjects ranging from data security to the internal and external human resource philosophy at Rootine, along with challenges encountered when scaling a subscription model.To get started and learn more about Rootine and Rachel Soper Sanders, be sure to listen to the podcast and visit: Rootine @ Twitter: https://twitter.com/rootine_co?s=20Rachel Soper Sanders @ Twitter: https://twitter.com/rachelssanders?s=20Rootine @ Instagram: https://www.instagram.com/rootine_co/?hl=enRachel Soper Sanders' LinkedIn: https://www.linkedin.com/in/rachel-soper-sanders/Ready to get started with Rebar?Head to rebartechnology.com or email info@rebartechnology.com to schedule a call today.

Hitechies - Podcast
Rootine Co-Founder Rachel Soper Sanders In Hitechies Podcast

Hitechies - Podcast

Play Episode Listen Later Jun 20, 2021 37:12


In this episode of hitechies podcast we have a guest Rachel Soper Sanders.Rachel Soper Sanders is the CEO and co-founder of Rootine, a mission-driven brand focused on improving health by optimizing cellular nutrition.  With 10 years' experience at the intersection of health and technology, she is disrupting the market as a female founder in the male-dominated personalized health tech space. In addition to being a founder, Rachel is a startup advisor, investor, new mom, and has been featured across Forbes, Entrepreneur, Thrive Global, Business Insider, and more. She started her career as an investment banker and has worked in product and strategy at a high-growth digital health company.   Rachel received a BS from Vanderbilt University an MBA from Harvard Business School.About RootineWe are entering a new era of human performance. An era in which biometric technology, personalized treatments, and real time results tracking are available to improve quality of life. An era in which we can achieve optimal health with products designed to enhance fitness, mental acuity, sleep, nutrition, and metabolic stability through prescriptive solutions. Finally, there is a health stack for the quantified self. As an essential contributor, Rootine optimizes cellular nutrition through better data science and personalized solutions that enable you to perform at your best every day. Our test, take, and track approach leverages best-in-class AI and considers individual DNA, blood, and lifestyle test results to not only create the most accurate nutrient formula for your body, but deliver it through the most precise dosage on the market. Rootine's unique microbead form factor allows our scientists to design and deliver the perfect cellular nutrition formula your body needs for maximum performance. A more powerful cell makes for a more powerful self.Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=BDL59C3CUWGXS&source=url)

The Momentous Podcast
79 | Rachel Sanders, CEO & Co-founder of Rootine

The Momentous Podcast

Play Episode Listen Later May 25, 2021 53:32


Our guest this week is Rachel Sanders, CEO and Co-founder of Rootine - a health and wellness company focused on optimizing cellular nutrition through better data science and personalized health solutions. Find Rachel:InstagramTwitterRootineRootine InstagramRootine TwitterFind Momentous:LiveMomentousInstagramFacebookTwitterYoutube

The Healthified Podcast
1. From Bio-Hacking To Being Your Own Health Advocate with Tye Jensen

The Healthified Podcast

Play Episode Listen Later Mar 19, 2021 80:06


Tye Jensen has had his hand in the health and wellness industry for the past ten years. His journey started as a pre-med student in college, where he started to apply what he was using to his own physical wellbeing. Because the medical field traditionally lacks on the nutrition side of things, coupled with his entrepreneurial spirit, he decided to forgo going to medical school. Instead, he has founded companies rooted in the wellness space (Bare Nut Butter, Rootine). He also has experimented with his own physical health, having tried various diets from veganism to keto, to testing his limits in fitness, and prioritizing good sleep. He eats for optimal “performance” (you'll hear what he means by that term), but also believes in moderation and simplicity for sustainability. We discuss the four pillars of good health: nutrition, exercise, sleep, and stress management, and his philosophy and practices across each one. We also talk about “bio-hacking,” a buzz word in the wellness world, and how he no longer applies that to himself. Most importantly, he encourages being an advocate for your own health, and how genetic testing can provide you with powerful information about your body and needs.

upside
Rootine // Personalized daily health using DNA, blood levels, and lifestyle data [UP076]

upside

Play Episode Listen Later Aug 19, 2020 61:11


Interview begins: 6:52Debrief: 44:32Rachel Sanders is the co-founder and CEO of Rootine.Rootine was founded in Nashville, Tennessee, in 2018 and creates custom daily vitamins based on your DNA, lifestyle, and blood level data.Follow Rachel Sanders: https://www.linkedin.com/in/rachel-soper-sanders/Website: https://rootine.co/Key Points: The genius behind Rootine 8:53 Fads and the underlying truth 9:55 What makes Rootine? 11:52 Rootine personalizing your vitamins 16:53 Results with Rootine 20:20 Rootine earning as a business 21:14 Commercializing Rootine 26:51 Raising capital for Rootine 27:44 Data privacy and security 29:55 Rootine's Demographics 35:30 Distribution 37:40 –This episode is sponsored by Taft, Stettinius & Hollister, a full-service law firm known for assisting entrepreneurs across the Heartland.Click here to learn more about Taft–This episode of upside is also sponsored by Ethos Wealth Management. Managing wealth with an eye toward the future demands vigilance and skill in today's global economy. Over the years, Ethos Wealth Management has worked with clients and their other professional advisors – including attorneys and accountants – to create comprehensive wealth management plans designed to make the best use of their wealth today and help ensure its endurance for future generations.They can do the same for you. Visit upside.fm/ethos to learn more.–Want to share information about your company, or an opportunity with the upside audience?Book a classified advertisement and your advertisement will be read in an upcoming episode of the show.Classified ads are priced at $100, and are: read by Jay and/or Eric on upside linked from the show notes linked from this website, upside.fm

The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset

In this episode, we're talking about experimenting with creating a morning rootine. We're discussing how we start our days from a place of joy by creating a morning rootine – yes, ROOTing in the awesome emotions we want to have, first thing in the morning! Kailey, the science gal, explains the brain science behind the […] The post TBE #005: The Morning Rootine Experiment appeared first on Educalme.