Podcasts about sadaf lodhi

Estrogen plays a role in your brain, bones, skin, and even your heart. When menopause hits and estrogen levels drop, the ripple effects can be dramatic—affecting everything from your mood and energy to your libido and long-term health.In this episode, I sit down with Dr. Sadaf Lodhi, a board-certified OB-GYN, menopause expert, sex coach, and host of The Muslim Sex Podcast to talk about everything from the forgotten sex-positive history of Islam to painful sex during perimenopause that is so common but rarely discussed, and the ongoing debate over estrogen hormone therapy. If you're in perimenopause (or just wondering what's ahead), this episode will change the way you see your body—and give you the tools to take charge of your health. Let's dive in!Timestamps:(00:00) Introduction to Dr. Sadaf Lodhi(02:08) Islam and erotology: The surprising sex-positive history(03:58) How colonization erased a sex-positive culture and changed everything(06:30) Religion, sex, and clients: How Dr. Sadaf approaches coaching(07:21) Vaginismus and painful penetration(10:23) Why pain with sex accelerates during perimenopause and menopause(11:19) The role of vaginal estrogen in reducing painful sex(12:03) Why the urethra gets bigger during menopause—and the risk of bladder infections(12:36) Contraindications for vaginal estrogen use(13:05) Why you should use vaginal estrogen even in perimenopause(14:07) Why doctors should start the menopause conversation at 35 (including ovarian insufficiency)(16:03) The hormone therapy debate: What you need to know(17:15) Should women take testosterone?(23:47) The ideal time for estrogen therapy: When to start and why(26:11) Dr. Sadaf's upcoming retreat: Love, Nourish, and ThriveKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the Guest:Dr. Sadaf Lodhi is a board-certified OB GYN with over 20 years of experience, specializing in sexual and menopausal health. She is the founder of Femme Vie Health, a concierge gynecology practice in New York, and provides telehealth services in Michigan. A certified sexual health specialist and Menopause Society Certified Practitioner, she is dedicated to empowering women through education and advocacy.Dr. Lodhi hosts The Muslim Sex Podcast, making sexual and menopausal health accessible globally. She delivered a TEDx talk on sexual education for physicians and was honored as the 2024 Alumni of the...

Dr. Sadaf Lodhi OBGYN is back on the podcast this year to discuss the gender health gap and how it creates even more barriers for women, especially in marginalized communities of Muslim American women: from the Black community to asylees, immigrants, and refugees. Sick women don't have the luxury of having sex positivity in their homes when their basic needs won't be met, and are in fact sabotaged by the state. We talk about trauma, cell memory, cultural competency, and funding cuts that directly impact how we fare in the American pseudo-healthcare maze that's hard to navigate when we DO speak English.No visit with Dr. Sadaf Lodhi is complete without talking about mindset on the path to unlearning guilt and shame, and embracing sex positivity. There's also lots of good news on the horizon with Dr. Lodhi and we hope you catch it towards the end of this episode. Share it with a friend and let us know how you're working on building your sex positive home.Links:1. Find Dr. Sadaf Lodhi OBGYN on IG2. Find Dr. Sadaf Lodhi on the web3. Resources Dr. Lodhi recommends for sex positivity, education & advocacy    a. HEART     b. Gynogirl    c. Desidoc.md    d. Dr. Habeeb Akande    e. Brown Girl Healthcare    f. The Black OBGYN Project Did you know you can send us a text? Feedback, questions, or recommendations welcomed!Support the show1. Web: www.mommyingwhilemuslim.com2. Email: salam@mommyingwhilemuslim.com3. FB: Mommying While Muslim page and Mommyingwhilemuslim group4. IG: @mommyingwhilemuslimpodcast5. YouTube: https://www.youtube.com/channel/UCrrdKxpBdBO4ZLwB1kTmz1w

Send us a textDiscover the transformative power of understanding perimenopause and menopause with our insightful guest, Dr. Sadaf Lodhi, an OBGYN and intimacy coach. We promise you'll gain a deeper appreciation for the impact these stages have on women's sexual health, covering everything from the onset of symptoms like brain fog and hot flashes to the systemic factors that influence the journey for different ethnicities. Dr. Lodhi shares wisdom from her coaching practice and her own podcast, highlighting the importance of self-advocacy and the growing movement for better treatment options.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic

Continuing with the topic of Sex & Intimacy – Last year, I sat down with Dr. Sadaf Lodhi for an episode titled "Where Sexual Intimacy and Emotional Intimacy Meet." As you know, in the past few weeks, I've released episodes focused on this theme, and since many of you were particularly interested, I thought now would be the perfect time to revisit this insightful conversation with Dr. Lodhi.Sexual health remains a taboo topic in many circles, even for physicians. Many of us, including OBGYNs, didn't receive sufficient sexual education during our training. This is precisely why Dr. Sadaf Lodhi decided to become a sexual coach — to fill this significant knowledge gap.Dr. Lodhi is a board-certified OBGYN and executive coach for women, with over 20 years of experience. She earned her Bachelor of Science in Biochemistry from the University of Michigan and her Doctorate in Osteopathic Medicine from Michigan State University. She also completed her residency in gynecology and obstetrics in Michigan, and went on to earn her life and executive coach certification from Rutgers University.Today, Dr. Lodhi runs a telehealth practice focusing on sexual and menopausal health, serving women in New York and Michigan. Her mission has always been to empower and educate women, helping them build sexual confidence and find pleasure in their relationships.So if you missed this episode the first time around, or are eager to revisit the conversation, join us as we continue exploring where sexual intimacy and emotional intimacy meet. This is an important and ongoing conversation, and we're excited to dive back into it with you!FREE tools:Get FREE access to my ‘Conflict Cure' mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-NewsletterNeed more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSunP.S.: Connect with Dr. Sadaf Lodhi: Instagram - https://www.instagram.com/drsadafobgyn/ TikTok - https://www.tiktok.com/@drsadafobgyn Podcast - https://podcasts.apple.com/us/podcast/the-muslim-sex-podcast/id1603471810 Website - https://drsadaf.com/

Dr. Sadaf Lodhi, OBGYN joins me on this episode to discuss: common barriers to satisfying sexual relationships experts who can help overcome these barriers at home practices to improve sex and intimacy This is not medical advice. If you have specific questions about your health, see you local medical provider. Follow on social: @drcarolynmoyers 1125 S Henderson St Fort Worth, TX 76104 (817)915-9803 hello@skywomenshealth.com skywomenshealth.com

We're talking about sexual health and wellness in this episode with expert Dr. Sadaf Lodhi, an obgyn and sex therapist. We cover topics like the impact of hormones on sexual health, particularly during postpartum and perimenopause, the way sexual health fits into the bigger picture of emotional and physical well-being, how to address pain conditions, and some important treatment approaches, like the evidence for mindfulness and sensate focus therapy.ISSWSH (International Society for the Study of Women's Sexual Health): https://www.isswsh.org/ Get in touch with Dr. Lodhi:On social media: @drsadafobgyn for Tiktok and IGYouTube: @drsadafintimacycoach and @themuslimsexpodcastWebsite: drsadaf.com Facebook: DrSadafintimacycoachPodcast: The Muslim Sex PodcastTo learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.comTo sign up for the Fellowship in Reproductive & Integrative Psychiatry, please visit:  PsychiatryFellowship.com. 

Perimenopause and menopause are natural stages in a woman's life that can cause a range of symptoms due to hormonal fluctuations, particularly a drop in estrogen. These symptoms can include mood swings, brain fog, hot flashes, night sweats, hair loss, and changes in the skin. Estrogen supplementation, whether through oral medication or topical creams, can help alleviate these symptoms and improve overall health. Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Sadaf Lodhi. Key Takeaways: Perimenopause and menopause are natural stages in a woman's life that can cause a range of symptoms due to hormonal fluctuations. Estrogen supplementation, whether through oral medication or topical creams, can help alleviate symptoms and improve overall health. It is important for women to seek out healthcare professionals who are trained in menopause to discuss treatment options. Other strategies for managing symptoms include maintaining a healthy lifestyle, protecting the skin from UV radiation, and boosting collagen production. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

In this episode, we delve deeper into the role of estrogen in brain health, memory, and emotions. Dr. Sadaf Lodhi shares her expertise on how hormonal changes during perimenopause and menopause impact cognitive functions and emotional well-being. We also discuss strategies for managing these changes effectively, including the benefits of hormone replacement therapy, its safety and how things have changed regarding recommendations for use in the past decade.TikTok & Instagram: @drsadafobgyn YouTube: @drsadafintimacycoach and @themuslimsexpodcastWebsite: drsadaf.comFacebook: DrSadafintimacycoachPodcast:  The Muslim Sex PodcastEmail: drsadaf@drsadaf.com

If you're in midlife and noticing that you're forgetting things more often, feeling more anxious, experiencing heart palpitations, mood swings, weight gain, or dull skin... you might be going through perimenopause or menopause! These seemingly unrelated symptoms may actually be connected, and part of the hormonal changes seen in peri and menopause! The good news is that suffering is not mandatory. Make sure to visit your dermatologist and gynecologist to get accurate information and the best support during this season of life. Embrace this transition with knowledge and care, and discover how you can thrive through these changes! Don't miss this week's podcast episode where Dr. Sadaf Lodhi talks all about peri and menopause. Learn about the symptoms, what medications can help, and get useful recommendations for getting through this stage. You wouldn't want to miss this one! Key Takeaways: - Perimenopause is the time before a woman's last menstrual period when hormone levels fluctuate, leading to various symptoms. - Common symptoms of perimenopause include hot flashes, night sweats, mood swings, brain fog, joint pain, hair loss, pain with sex, decreased libido, and irregular periods. - Hormone therapy, specifically estrogen and progesterone, can help alleviate symptoms and prevent long-term health issues like osteoporosis, heart disease, and diabetes. - The best time to start hormone therapy is during perimenopause or early menopause, before the age of 60 or within 10 years of the last menstrual period. - There is a knowledge gap among practitioners regarding hormone therapy, and it is important to find a healthcare provider who is up-to-date and comfortable prescribing hormones. - Social media and increased awareness are empowering women to demand better research and treatments for perimenopause and menopause symptoms. Topical estrogen cream can be used in the vulva region to address the changes in vaginal tissue that occur due to decreased estrogen levels in postmenopausal women. - Vaginal estrogen cream helps prevent infections, bladder infections, and recurrent UTIs by maintaining the health of the vaginal tissue. Vaginal estrogen cream is safe and not systemically absorbed when used topically. In this Episode: (6:40) Symptoms and Changes in Perimenopause (14:02) Benefits of Hormone Therapy (16:20) Addressing the Knowledge Gap (18:58) Preventing Long-Term Health Issues (26:40) Preventing Infections and UTIs with Vaginal Estrogen Cream (29:37) Benefits and Safety of Vaginal Estrogen Cream (34:50) Supplements for Health During Perimenopause and Menopause Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Dr. Sadaf Lodhi is a board-certified OBGYN and executive coach for women based in New York. She graduated with honors from the University of Michigan, receiving a Bachelor of Science in Biochemistry. She earned a Doctorate in Osteopathic Medicine from Michigan State University and completed her residency in gynecology and obstetrics in Michigan. She is a sex counselor and educator, a menopause society certified practitioner, and an ISSWSH fellow. With over 20 years of experience as a practicing OBGYN in New York, her mission has always been to empower and educate women. Most recently, she has opened a telehealth practice serving patients in NY and Michigan for sexual and menopausal health, and a private practice set to open in Summer 2024. She helps women remove mental and physical barriers so they can find pleasure in their relationships. She believes that all women, regardless of their backgrounds, have the potential to live life to its fullest. Find Dr. Lodhi here: https://www.instagram.com/drsadafobgyn/ https://www.tiktok.com/@drsadafobgyn https://drsadaf.com/ https://www.youtube.com/@themuslimsexpodcast2456 Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Today, I'm excited to interview Dr. Sadaf Lodhi, a board-certified OBGYN and menopause expert. In this two-part episode, we discuss how hormonal changes during perimenopause and menopause impact health, the role of estrogen, and safe hormone replacement therapies. Tune in to learn about managing symptoms and promoting long-term health. Enjoy part one of our enlightening conversation!TikTok & Instagram: @drsadafobgyn YouTube: @drsadafintimacycoach and @themuslimsexpodcastWebsite: drsadaf.comFacebook: DrSadafintimacycoachPodcast:  The Muslim Sex PodcastEmail: drsadaf@drsadaf.com

On this episode, Dr. Sadaf Lodhi is joined by Dr. Nabila Noor to discuss everything you need to know about Urogynecology. Dr. Noor is a board-certified, fellowship-trained Urogynecologist, and during this discussion, she shares her expertise to highlight the various pelvic floor disorders that she treats such as urinary leakage, bowel leakage, and pelvic organ prolapse. Tune in to find out why and when women should see a Urogynecology specialist, the symptoms, treatments, how common pelvic floor disorders actually are, and their impact on intimacy and quality of life.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

Is your love life lacking spark? Feeling disconnected from your partner?In this episode, I talk with Dr. Sadaf Lodhi, a women's health expert, about common problems couples face in the bedroom. Dr. Lodhi explains what gets in the way of intimacy, like stress, sexual health changes, and even physical changes, and offers practical tips to overcome these issues. Learn how to bring back the spark and enjoy a more fulfilling sex life.Tune in and learn how to have a happier, healthier relationship!--------------About Dr. Sadaf LodhiDr. Sadaf Lodhi is a certified OB-GYN and intimacy coach in Westchester, New York. She has special training in women's sexual health and menopause. Dr. Lodhi helps women overcome challenges to enjoy their relationships more. She is passionate about teaching and empowering women about sexual health, intimacy, and menopause. Dr. Lodhi also hosts the "Muslim Sex Podcast," where she discusses different aspects of relationships and sexual well-being.Connect with Dr. LodhiFor more insights and to connect with Dr. Sadaf Lodhi, visit her website at drsadaf.com. You can also follow her and get regular updates on:InstagramTikTokYouTubePodcast YouTube--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/women-sexual-health-challenges--------------Ready to empower your health journey? Secure your FREE PDF copy of the “5 Natural Solutions to Overcome ED” today! Dive into knowledge that could transform your life. Click the link below to claim your copy

On this episode, Dr. Sadaf Lodhi is joined by Cindy Eckert, AKA "the pink CEO," to discuss everything you need to know about low libido and the drug ADDYI, better known as the pink pill. Find out what ADDYI is, its impact on women's lives, and the importance of prioritizing women's sexual health in a medical system that often overlooks it. In addition to a further dive into the bio-psycho-social model, Dr. Sadaf and Cindy also highlight how, in addition to amazing pharmaceutical breakthroughs like ADDYI, there are many steps women can take to restore and reclaim desire.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgynADDYI is for premenopausal women with acquired, generalized hypoactive (low) sexual desire disorder who have not had problems with low sexual desire in the past, and who have low sexual desire no matter the type of sexual activity, the situation or the sexual partner. The low sexual desire is troubling to them and is not due to a medical or mental health problem, problems in the relationship or medicine or other drug use. ADDYI is not for use in men or to enhance sexual performance. Your risk of severe low blood pressure and fainting is increased if you drink 1-2 standard alcoholic drinks close in time to your ADDYI dose. Wait at least 2 hours after drinking before taking ADDYI at bedtime. Your risk of severe low blood pressure and fainting is also increased if you take certain prescription, over the counter or herbal medications, or have liver problems. Low blood pressure and fainting can happen when you take ADDYI even if you don't drink alcohol or take other medicines. Do not take if you are allergic to any of the ingredients in ADDYI. Allergic reactions may include hives, itching or trouble breathing. Sleepiness, sometimes serious, can occur. Common side effects include dizziness, nausea, tiredness, difficulty falling asleep or staying asleep and dry mouth. See full PI and Medication Guide, including Boxed Warning at addyi.com/pi or call 844-PINK-PILL.

On this episode, Dr. Sadaf Lodhi is joined by Dr. Catherine H. Toomer to discuss everything you need to know about weight loss and how it affects intimacy. Dr. Toomer shares her expertise to dive deep into the emotional and psychological challenges that can arise from weight gain and obesity, especially with how they can impact relationships and intimacy. Find out how important self-esteem is when it comes to both a person's weight and how they experience/approach intimacy. This and everything Dr. Toomer has to say about the role of gratitude, body neutrality, and self-compassion, unlocks a plethora of info that is truly helpful in promoting overall well-being.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi is joined by Dr. Lori Brotto to discuss everything you need to know about mindfulness and intimacy with your partner. Dr. Brotto is a psychologist and professor who specializes in women's sexual health, and during this conversation, she shares her expertise to shine a light on how challenges like decreased libido, arousal issues, and pain during intercourse are not impossible hurdles to overcome, thanks to the practice of mindfulness. Find out how this powerful approach uses science and practical exercises to help remedy these common problems, potentially unlocking a life full of pleasurable experience and increased intimacy with your partner!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

Join Dr. Amigues and special guest Dr. Sadaf Lodhi, an OBGYN and intimacy coach, to dive deep into the often overlooked realm of sexual health and vulnerability. From societal stigmas to personal experiences, they explore why these topics often remain unspoken and offer insights on how to embrace vulnerability and reclaim pleasure. Episode Content_________________________________________________________00:00 - Introduction00:31 - Dr. Lodi introduces herself as an OBGYN, sexual medicine fellow, menopause society certified practitioner, and intimacy coach01:25 - A patient story highlighting the importance of discussing intimacy and sexual health02:52 - Societal discomfort and lack of education around sexual health05:10 - The benefits of vaginal estrogen for menopausal symptoms and sexual health06:38 - Societal norms and stigma surrounding sexual health07:30 - How sex education influences sex positivity09:54 - Generational influence: how attitudes toward sexual health may vary across generations.11:38 - Changing thought patterns to promote a healthy attitude toward sexuality14:01 - Sex positivity and its impact on sexual health.15:49 - Role of physicians in promoting sexual health and overcoming stigma19:00 - How to connect with Dr. Lodhi20:24 - Conclusion: the importance of reclaiming power in sexual health.................................................................................................................................~ About Dr. Sadaf Lodhi ~I'm a board-certified OBGYN and executive coach for women based in New York. I graduated from the University of Michigan with honors, receiving a Bachelor's of Science in Biochemistry. I acquired my Doctorate in Osteopathic Medicine at Michigan State University and completed my residency in gynecology and obstetrics in Michigan. I earned my certification as a life and executive coach from Rutgers University. I am a sex counselor and educator. I am also a menopause society certified practitioner as well as an ISSWSH fellow. As a practicing OBGYN in New York for over 20 years, my mission has always been to empower and educate women. Most recently I have opened up a telehealth practice serving patients in NY and Michigan for sexual and menopausal health and a private practice to be opening in Summer 2024. I help women remove mental and physical barriers so that they can find pleasure in their relationship. I believe that all women, regardless of their backgrounds, have the potential to live life to its fullest.Find Dr. Sadaf here: dr.sadaf.com Email: drsadaf@drsadaf.comAnd follow her on social media!Tiktok: @drsadafobgynInstagram: @drsadafobgyn/YouTube: @drsadafobgyn.................................................................................................................................Learn more about Rheumatology on Dr. Amigues' education focused channel, @Rheumatology101  And give us a follow on social media! We greatly appreciate your support.Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdAre you, or someone you love, looking for a rheumatologist near you? Maybe you queried Google for the “best rheumatologist in Denver” and felt that no other arthritisIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!

On this episode, Dr. Sadaf Lodhi is joined by Dr. Sarah Cigna to discuss everything you need to know about vulvar conditions and how they can affect a woman's health. Dr. Cigna is Assistant Professor of Obstetrics & Gynecology at the George Washington University Medical Faculty Associates, and during this conversation, she shares her expertise to highlight common conditions such as lichen sclerosis, lichen planus, and vulvar dermatitis. Tune in to learn how these conditions manifest, their potential causes, and the treatment approaches available.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi welcomes the incredible Linda Weiner to discuss everything you need to know about sensate focus! As a sex therapist, Licensed Clinical Social Worker, and the author of the book Sensate Focus for Sex Therapy, Linda shares her expertise to explain wat sensate focus is and how it can help treat a variety of sexual dysfunctions, including erectile dysfunction and vaginismus. This is an amazing conversation about a fantastic technique for improving sexual function with a true expert in the field that you cannot miss!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi welcomes Dr. Alicia Robbins to discuss everything you need to know about the gut microbiome and its connection to menopause, sexual health, and so much more! Dr. Robbins is a gynecologist and lifestyle medicine specialist, and during this discussion, she shares her expertise to put a spotlight on how gut microbiome play a role in hormonal regulation, neural regulation, and inflammation. Tune in to find out why a diverse gut microbiome is important for women's health, particularly during menopause, and get practical tips for maintaining a healthy gut microbiome through diet and lifestyle changes.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi is joined by Dr. Maiysha Clairborne to discuss everything you need to know about inherited beliefs surrounding intimacy. Dr. Clairborne shares her expertise to shine a light on how inherited beliefs influence our ideas on sexuality and intimacy, how this can often be detrimental to our health, and how we can take steps to take ownership of our intimacy back. No matter what culture or background you come from, this episode has tons of information and tips that are not only helpful, but extremely relatable!Dr. Maiysha Clairborne is a Physician, Thought Leader, Consultant, and Master Trainer of Neurolinguistic Programming. You can learn more about her work by visiting mindremappingacademy.com.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi welcomes Dr. Maria Uloko back to the show to discuss everything you need to know about female genital mutilation (FGM). This episode dives into the devastating effects of FGM on a woman's physical and emotional health. Dr. Uloko shares her expertise to help unpack this tough subject, including the various types of FGM, its prevalence, and the long-term health consequences it can have. As a quick warning, please also note that Dr. Sadaf and Dr. Uloko also discuss the psychological trauma associated with FGM as they delve into the healing and recovery process for survivors.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi chats with Dr. Charu Ramaprasad about everything you need to know about intimacy after sexually transmitted infections (STIs). Dr. Charu Ramaprasad is an infectious diseases physician and during this discussion, she shares her expertise on everything from HIV to gonorrhea, chlamydia, syphilis, and herpes. Learn about the importance of STI testing, the latest advancements in treatments, and so much more on this empowering and hopeful discussion on taking back your sexual health!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi welcomes Dr. La Toya Luces-Sampson to discuss the often-overlooked postpartum period to dive into everything you need to know about the "4th trimester." Tune in as Dr. Sadaf and Dr. Toya explain the importance of refocusing on the physical, emotional, and mental changes that occur during this critical time. Dr. Toya also shares her expertise to offer valuable insights and practical tips to help navigate this transformative time. This is an honest and empowering conversation about the importance of prioritizing maternal well-being, addressing common postpartum symptoms like pain, anxiety, and resentment, and strategies for re-entering the workforce while balancing the demands of motherhood. Enjoy!Dr. La Toya Luces-Sampson is a board certified OBGYN who is dedicated to educating women on taking charge of their reproductive health and becoming their own advocates. You find more about her services and work on her website: https://drtoyaobgyn.com.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi is joined by mental health and sex therapist Sarah Hunt, to discuss everything you need to know about empowering yourself after experiencing purity culture. Sarah shares her expertise and experience to help guide a conversation about what purity culture is and what it can do to our self-esteem, self-image, and even understanding about sexual health. Tune in to discover strategies for deconstructing negative beliefs, steps to take in reclaiming self-acceptance, and the importance of seeking professional support and engaging in self-compassion.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi is joined by California based Psychotherapist and Psycho-Oncologist, Dr. Sanjana Karim, to discuss everything you need to know about cognitive behavioral therapy (CBT). Dr. Karim shares her expertise on CBT for sexual dysfunction and trauma, while shining a light on the importance of emotional intimacy in sexual relationships. Tune in and discover the role of mindfulness and sensate focus in promoting sexual well-being. Learn all about CBT as an approach to sexual health, why involving a physician and/or a pelvic floor therapist can be beneficial, and how things like trauma, fear, and sexual dysfunction can be addressed using CBT.You can get more from Dr. Sanjana Karim by visiting her website, www.peacetreementalhealth.com.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi continues our month-long deep dive and focus on sexual health, as she unpacks everything you need to know about orgasms. What exactly constitutes an orgasm? What types of orgams do women experience as opposed to men? Why do understanding anatomy, relationships, and mental health issues influence our ability to orgasm? Tune in as Dr. Sadaf covers it all on this information rich edition of The Muslim Sex Podcast!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi continues our focus on sexual health this month, with a look at everything you need to know about intimacy coaching and sensate focus. Find out why intimacy coaching can be so beneficial for not only relationships, but also, understanding your own body. Dr. Sadaf explains how a basic understanding of the body and physiological responses during intimacy so so important, how you can learn and work with professionals who understand pleasure, and what exactly cognitive behavioral therapy and sensate focus are. This episode is chalk full of information that can serve as a guide to you understanding and rediscovering pleasure, which you have a right to! So, listen and enjoy! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this first episode of a special month focused on spotlighting specific and underdiscussed sexual health topics, Dr. Sadaf Lodhi breaks down everything you need to know about vaginismus. Find out why it is so important to break the stigmas associated with vaginismus, the different types of therapies and modalities someone can use, and the multitude of ways it can affect women. This is one of those topics that has come up on the show in the past, but this time we are diving deep into what exactly vaginismus is, how it can be treated, overcome, and acknowledged without shame!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

Watch Dr. Sofia Din, as she interviews Dr. Sadaf Lodhi, DO, a trailblazer in OBGYN and women's wellness.

On this episode, Dr. Sadaf Lodhi welcomes filmmaker Lina Lyte Plioplyte to discuss her new documentary, Periodical, and everything you need to know about the menstrual cycle. Find out what the "tampon tax" is, why Lina Lyte made this documentary to break stigmas and start a new conversation about the menstrual cycle, and why talking about menstruation without shame is so important. You do not want to miss this conversation with a dynamic and passionate artist who is helping women take control of their own sexual health!Periodical is currently streaming on Peacock.You can follow or contact Lina Lyte Plioplyte by visiting her Insagram page: @lina_lyteDisclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi is joined by renowned Medical Oncologist, Dr. Avrum Bluming to discuss everything you need to know about menopause and estrogen. From the need for sex-specific research in medicine to common misconceptions, this episode dives deep into the significant steps being taken in women's health research. Tune in, take, notes, and enjoy this information rich episode!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi is joined by Dr. Sakina Jangbar to discuss everything you need to know about female sexuality in Pakistan. Dr. Jangbar shares her own experiences as a Pakistani woman and her expertise, to help break down the current state of female sexuality within Pakistan, and Pakistani culture. From the struggles, misconceptions, misinformation, lack of information, and rhetoric, there is a lot of information and light shed on these often hard to discuss and ignored issues that Pakistani women face when it comes to sexuality.Dr. Sakina Jangbar is an Assistant Professor of Communication Studies at St. John's, where she teaches courses in public speaking, feminism, and rhetoric. You can get more from her by visiting her website, sakinajangbar.com.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi welcomes Dr. Laurie Mintz to discuss everything you need to know about becoming "cliterate." Dr. Mintz is a psychology professor and human sexuality expert who shares her expertise to discuss women's genital anatomy and sexual pleasure, explain the pleasure gap between women and what being "cliterate" means. This is a fascinating and extremely informative episode on female orgasms that you cannot miss!You can get more from Dr. Mintz by visiting her website at www.drlauriemintz.com.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi welcomes Dr. Irwin Goldstein to discuss everything you need to know about female sexual dysfunction and why sex hurts. Dr. Goldstein is an icon in field of sexual medicine and during this very special edition of the podcast, he shares his expertise to give you everything you need to know about female sexual dysfunction. From the history and development of Viagra, to how the development of female sexual dysfunction research has slowly progressed, to the detective work that goes into determining the origins of a woman's sexual pain or dysfunction, this episode has a wealth of knowledge for you to take in and easily understand. Enjoy!

On this, the 100th episode of The Muslim Sex Podcast, Dr. Sadaf Lodhi is joined by Dr. Sameena Rahman to discuss everything you need to know about Persistent Genital Arousal Disorder (PGAD). PGAD is condition that often goes under-the-radar when it comes to media coverage or even on social media. Dr. Rahman shares her expertise to put a spotlight on what PGAD is, how it can be treated, and why it is no laughing matter. Trigger Warning: This episode contains discussions about suicideDisclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi goes over everything you need to know about female sexual dysfunction. This mini crash course on the basics of female sexual dysfunction includes everything from the proper definition of female sexual dysfunction, how it gets diagnosed, treated, and why there is always hope for patients experiencing these difficulties. It is a special deep dive episode into a topic that affects so many, so please share and enjoy!Sign up for the Love & Nourish Retreat in Morrocco: www.qarryaretreats.comDisclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi is joined by Dr. Nazanin Moali to discuss everything you need to know about rekindling the passion and romance in a long-term relationship. Dr. Moali is a psychologist, a consultant, and a researcher based in southern California, as well as the host of the Sexology Podcast and throughout the episode, she shares her expertise on a variety of sexual topics that could benefit any long-term relationship. Tune in and find out everything from how to talk to your partner about the importance of sex to tips and tricks on how to maintain that erotic connection with your partner, and so much more! You can get more form Dr. Nazanin Moali by visiting her website at oasis2care.com. You can check out the Sexology Podcast on the show's website at sexologypodcast.com.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi is joined by Dr. Vivian Asamoah to discuss everything you need to know about gastrointestinal disease and how it can affect intimacy and relationships. During this conversation Dr. Asamoah shares her expertise on preventative, diagnostic, and therapeutic solutions for GI disease. There is a plethora of information on how GI disease can affect your love life and how it can be managed, so take copious notes and enjoy!Dr. Vivian Asamoah is a board-certified gastroenterologist with an emphasis on evidence based integrative and functional medicine based in Katy, TX. You can learn more about her work by visiting her website at vivianasamoah.com.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi welcomes Dr. Megan Melo to discuss everything you need to know about being intentional, mindful, and taking control of your own narrative. When burnout and toxic perfectionism rear their ugly heads into our busy lives, they can often times take over. During this discussion, Dr. Lodhi and Dr. Melo talk about ways to incorporate being intentional and mindful in order to combat burnout, perfectionism. Tune in and get some awesome tools, tips, and pearls on the road to healing and taking back your own narrative!Dr. Melo is a board-certified Family and Obesity Medicine Physician and a Certified Life Coach for Physicians and Allied Health Professionals. You can find out more about her work by visiting her website at https://healthierforgood.com.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit https://DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast or subscribe on your favorite podcast app!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: https://www.instagram.com/drsadafobgyn/TikTok: https://www.tiktok.com/@drsadafobgyn

On this episode, Dr. Sadaf Lodhi welcomes Cordelia Gaffar, aka "The Ultimate-Joy Goddess," to discuss everything you need to know about Tantra. If you are curious about Tantra or just want to know more about mindfulness practices, this episode is chalk full of tips, tricks, and anecdotes you won't want to miss!Cordelia Gaffar is a holistic healing practitioner certified in sports nutrition and a certified Movement 109 Facilitator. You can learn more about her work by visiting her website at cordeliagaffar.com.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi is joined by Dr. Alexandra Stockwell to discuss everything you need to know about creating intimacy in a relationship and how to "spice things up!" This discussion not only features some incredible stories from Dr. Stockwell on how she's helped couples solve their own intimacy puzzles, but it also has a ton of tips, tricks, and pearls any couple looking to fix or enrich the intimacy within their own relationships. There are so many scenarios and issues that can cause our sex lives to stall, but as this episode spotlights, it is never too late to find the fun and ignite that spark once again. Enjoy!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

Normalizing Intimacy is Being Orgasmic with Dr. Sadaf LodhiDuring this playful conversation, Dr. Lodhi, the creator and host of The Muslim Sex podcast, and I talk about what it takes to be orgasmic. Spoiler alert! It's in the title…Normalizing Intimacy.Listen for how you can upgrade your connection with yourself and your partner. It will be the best investment of time all week.She is a board-certified OB GYN and executive coach for women based in New York.After graduating from the University of Michigan with honors, receiving a Bachelor's ofScience in Biochemistry, she acquired a Doctorate in Osteopathic Medicine atMichigan State University and completed her residency in gynecology andobstetrics. Later she was certified as a life and executive coach from Rutgers University as well as Sexuality Counseling and Sexuality Education from Michigan. In her own words,”I am a sex counselor and educator. As a practicingOBGYN in New York for over 20 years, my mission has always been to empowerand educate women. Most recently I have opened up a telehealth practiceserving patients in NY and Michigan for sexual and menopausal health. I helpwomen with sexual confidence through coaching as well so that they can findpleasure in their relationships. I believe that all women, regardless of theirbackgrounds, have the potential to live life to its fullest.Currently new patients for tele health in NY and Michigan and ccepting new clients for coaching. Reach out for everything drsadaf@drsadaf.com. To find out more about Dr. Lodhi, follow her on TikTok and IG and go to her website drsadaf.com for details about her next retreat September 16-23, 2024.

On this episode, Dr. Sadaf Lodhi is joined by Dr. Vineka Heeramun to discuss everything you need to know about depression and how it can affect intimacy. Dr. Heeramun is based in Utah and has a background in treating an array of mental health illnesses that can be considered treatment resistant. During this conversation, she shares her expertise to highlight how depression and treatments for depression can cause issues with intimacy but can be managed to allow for intimacy to flourish. After learning all about how depression relates to intimacy in this episode, you can get more from Dr. Heeramun by visiting her website at joyfulhorizon.com.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi is joined by Dr. Funke Afolabi-Brown to discuss everything you need to know about sleep. Dr. Lodhi and Dr. Afolabi-Brown dive right in on this important topic and its effects on everything from sex, intimacy, energy, and so much more. Find out how and why lack of sleep can cause so many health issues, and more importantly, find out some useful strategies on how to get regulated sleep patterns from Dr. Afolabi-Brown. Dr. Afolabi-Brown is a triple board-certified pediatric pulmonologist and sleep medicine physician based in Philadelphia. You can visit her website at restfulsleepmd.comDr. Afolabi-Brown's acronym (CREATE) for quality sleep:C - ConsistencyR - RoutineE - Environment OptimizationA - Assign the Bed for Sleep & SexT - Tackle TechnologyE - Eliminate Things You Don't NeedDisclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi is joined by Dr. Tayyaba Ahmed to discuss everything you need to know about pelvic floor dysfunction and painful sex. Dr. Tayyaba Ahmed, DO is a board-certified Physical Medicine and Rehabilitation Physician. and during this discussion, she shares her expertise to discuss the overlooked importance of the pelvic floor, how it is related to painful sex, and what can be done to treat pelvic floor dysfunction. The world of pelvic floor dysfunction can have many twists and turns, but Dr. Lodhi and Dr. Ahmed break down the many paths to progression on this information packed episode. Enjoy!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

Filmed on location from the North American Menopause Society's annual meeting in Philadelphia, in this episode, Dr. Sadaf Lodhi is joined by Dr. Sameena Rahman and Dr. Corinne Menn to discuss everything you need to know about the latest research and treatment for menopause. Find out what the future holds for menopause treatment as Dr. Lodhi, Dr. Rahman, and Dr. Menn break down the most poignant topics taken from this annual get together of world-renowned experts in the field. Not only will you get a recap of everything being discussed at this annual scientific meeting, but you will also get a ton of information on steps and actions you can take now when it comes to menopause.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi is joined by Dr. Shannon Chavez to discuss everything you need to know about compulsive behaviors in intimacy, porn addiction, and what you can do for your own sexual health. Dr. Chavez is a Licensed Clinical Psychologist in California and during the conversation, she shares her expertise to dive into topics such as using sex as a vehicle for relief, discussing sexual preferences and behaviors with your partner, masturbation, and so much more. So, sit back, enjoy, and learn a lot in this all-encompassing episode that touches upon how we talk about sex with our partner and how it can sometimes be so difficult to acknowledge our own behavior. For more from Dr. Shannon Chavez, please visit her website at drshannonchavez.com.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

Discussing sex and sexual health is oftentimes seen as taboo and having discussions about these topics can be difficult. Many women may not have someone to talk to about their sexual health, low libido, or changes they've experienced postpartum. Dr. Sadaf Lodhi is joining me today to talk about the importance of sex education and understanding your sexual health. Dr. Sadaf Lodhi is a board certified OBGYN in practice for over 23 years. She is also an intimacy coach and practices telehealth. Dr. Lodhi helps women overcome physical and mental barriers so that they can find pleasure in their relationships. In today's episode, we talk about sex positivity and negativity, how to navigate low libido, how to create more intimacy within your relationship, and the importance of reaching out for help when you need it. In this episode, we discuss: Why Dr. Sadaf became a an intimacy coach Why sex positivity is so important and what leads to sex negativity Common reasons people reach out to work with Dr. Sadaf How 30 days of intimacy can be beneficial in relationships Common struggles for postpartum women Resources: Www.drsadaf.com Email: Drsadaf@drsadaf.com Dr. Sadaf on Instagram @‌drsadafobgyn Dr. Sadaf on Tiktok @‌drsadafobgyn YouTube - @‌drsadafintimacycoach Podcast- Muslim Sex Podcast Discount Codes From Our Sponsors: Navy Hair Care Shampoo + Conditioner: use code LYNZY for 30% off Navy Hair Care Charcoal Mask: use code LYNZY for 30% off AG1: Get a free 1 year supply of vitamin D and 5 free travel packs at www.drinkag1.com/lynzy Connect with Lynzy: Instagram: @motherhoodmeetsmedicine Sign up for the weekly newsletter here lynzyandco.com Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.  Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, Dr. Sadaf Lodhi welcomes Dr. Gail Miller to discuss everything you need to know about navigating being childless, not by choice. Dr. Miller is Obstetrics Gynecology specialist based in Colorado and during this discussion, she shares her own personal story and expertise on navigating emotions, grief, and forging a path onward after being unable to have biological children. From working on intimacy within yourself, understanding emotions, and triggers, Dr. Lodhi and Dr. Miller dive into the very normal feelings associated with this difficult topic.For more information on Dr. Miller's work coaching women who are childless not by choice, please visit her website at pathonward.com.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this week's episode, Dr. Sadaf Lodhi is joined by author Haroon Moghul to discuss everything you need to know about masculinity and the future of Muslim men. What does it mean to "be man?" What is masculinity? And what are the key aspects of masculinity? Haroon shares his expertise as he and Dr. Lodhi try to answer these questions, while looking toward the future of how masculinity is explained, displayed, and thought of within Islam.Haroon Moghul is the Director of Strategy at The Concordia Forum and the author of Two Billion Caliphs: A Vision of a Muslim Future. You can find out more about his work by visiting his website at haroonmoghul.com.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

In this episode, I had a great conversation with Dr. Sadaf Lodhi about sex, intimacy, and body image. Dr. Lodhi is a board-certified OBGYN, an intimacy coach for women, and the founder of the Muslim Sex Podcast. She's been practicing as an OBGYN in New York for over 20 years with the mission of empowering and educating women, however, most recently she opened up a Telehealth practice to help women in NY and Michigan with sexual and menopausal health. Her goal is to help women remove mental and physical barriers so that they can find pleasure in their relationships, and have the potential to live life to the fullest. Intimacy goes so far beyond just sex, and it plays a part in all of our lives, so I really recommend tuning into this episode. I hope you enjoy, and if you do, please be sure to "like" this episode and subscribe to the podcast. These small gestures help us a lot to reach other professional women over 50 who are interested in losing weight for the last time. Enjoy! And if you're interested in learning more about Dr. Sadaf's work, you can find her across all social media platforms with the links below: Tiktok and IG: @drsadafobgyn YouTube: @drsadafintimacycoach and @themuslimsexpodcast Website: drsadaf.com Facebook: DrSadafGirlTalk Podcast: The Muslim Sex Podcast Email: drsadaf@drsadaf.com ... Are you a professional woman over age 50 who's ready to lose weight for the last time? Join the Vibrant-MD weight loss course. Not sure if the Vibrant-MD weight loss course is right for you? Schedule a time to talk with Dr. Heather Awad directly to learn more. Sign up for our FREE course to get the step-by-step roadmap to permanent weight loss. You'll get a new formula that truly works for professional women over age 50, because it's long overdue that we say GOODBYE to the lousy old counting games.

How do you get people to become more sex-positive? You pivot your medical career and train to become an intimacy coach and at the same time start a podcast to get more people aware about their sexual wellness! And that is exactly what Dr. Sadaf Lodhi did! In this episode we have a wonderful conversation about how she discovered the lack of knowledge even within medical professionals about sexual fulfillment led her to become an intimacy coach to shatter the taboos around sex that hinder a lot of people from getting the most from their sex lives.You can also watch this episode here: https://youtu.be/A_xZFfmG7qUYou can find out more about Dr. Lodhi through the following links: The Muslim Sex Podcast: https://drsadaf.com/podcastWebsite: https://drsadaf.com/Instagram: https://www.instagram.com/drsadafobgyn/TikTok: https://www.tiktok.com/@drsadafobgyn Support the showPlease don't forget to follow me here and on social media! Click the links to keep up with my shenanigans on social media and listen to all my episodes in one place: https://www.imamuslimpodcast.com/ https://www.instagram.com/imamuslimpodcast/ https://www.youtube.com/c/ImAMuslimAndThatsOkayPodcast https://www.facebook.com/iamatopodcast/

On this episode, Dr. Sadaf Lodhi is joined by Dr. Laila Agrawal to discuss everything you need to know about intimacy after a breast cancer diagnosis. Dr. Agrawal is a board-certified medical oncologist/hematologist based in Louisville, KY, and during this discussion, she shares her expertise in sexual health after cancer to discuss treatments, stigmas, and common misconceptions. Many concerns that stem from a breast cancer diagnosis are in fact treatable, and on this episode, Dr. Lodhi and Dr. Agrawal break it all down in detail!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi welcomes Dr. Ruth Thornton to discuss everything you need to know about about chronic pain and intimacy. Dr. Thornton is a chronic pain specialist based in Southern California and during this week's podcast, she shares her expertise to explain how diet, exercise and other interventions can make a difference in handling chronic pain. Also, Dr. Lodhi and Dr. Thornton dive into how chronic pain can affect intimacy, but also how addressing chronic pain and managing it can help improve intimacy as well. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi is joined by Dr. Hala Sabry to discuss everything you need to know about intimacy, relationships, and culture. During this multifaceted conversation, Dr. Sabry shares her expertise to delve into topics ranging from how culture affects our views on sex and intimacy, why it we so frequently are associating sex and intimacy with shame or guilt, and so much more. No matter what cultural background you may come from, this episode has something for anyone whose relationships, lifestyle, and culture are intertwined. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi is joined by Dr. Alicia Shelly to discuss everything you need to know about healthy living and intimacy. Dr. Shelly is a board-certified obesity medicine physician and fitness enthusiast based in Georgia. During this conversation, Dr. Shelly shares her expertise on obesity medicine to highlight how stress can affect our attempts to live a healthy lifestyle, as well as intimacy. In addition to that, Dr. Shelly clarifies how and when someone who is obese would be prescribed medicine, the idea of sustainable diet and exercise, and much more. Get your running shoes (or just sit back and relax), get some awesome information, and enjoy this episode!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

On this episode, Dr. Sadaf Lodhi is joined by Dr. Rebecca Berens to discuss everything you need to now about intimacy, body image, and eating disorders. Dr. Berens is a family physician and lactation specialist based in Houston, TX. During this conversation, Dr. Lodhi and Dr. Berens go over what constitutes an eating disorder, the most common types of eating disorders, and how to go about getting diagnosed and treated for an eating disorder. In addition to this, Dr. Berens also gives her expertise on body image and how it can affect intimacy. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

It's not uncommon for many of us to find passion in a particular niche, but how many of us pursue it? Today I'm speaking with Dr Sadaf Lodhi, OB-GYN, Sexual Health Coach and host of The Muslim Sex Podcast. After experiencing burnout and deciding that she needed a change, Dr Lodhi became a coach, focusing her expertise on helping women have a better understanding of their bodies and intimacy. We talk about factors that have led to so many of us being ignorant of much of Sexual Health and Menopause Health, and how she decided to pursue her interests and build a new pathway for herself.For all my listener-clients with a passion for Breastfeeding Medicine, this episode is for you!Dr Sadaf Lodhi is a board-certified OB-GYN, as well as a Sexual Health Coach and host of The Muslim Sex Podcast. Dr Sadaf has over 22 years of experience in Clinical Medicine, as well as Coaching Certification with Rutgers University and a Sexual Counseling and Education Certificate from the University of Michigan. She practices in New York and is opening her new practice, providing Sexual and Menopause telehealth for patients in New York and Michigan. In addition to this, she also works as a Boards Examiner for the DO oral exams and writes test questions for the written components.To learn more about Dr Lodhi and her work, find her in these places:Website: Drsadaf.com (Online confidential intimacy/sex coaching for women to help with sexual confidence so that they can find more pleasure in their relationships)Instagram: @drsadafobgyn/ TikTok: @drsadafobgyn Facebook: handle: @drsadaf LinkedIn: https://www.linkedin.com/in/sadaf-lodhi-2018 To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.

Sexual health is still taboo in many circles. Even for physicians. Many of us didn't get enough sexual education when we were studying. Surprisingly, this also applies to OBGYNs. This is the reason why today's guest, Dr Sadaf Lodhi, decided to become a sexual coach. She noticed a massive gap in her knowledge and took the matter into her own hands. Dr Sadaf Lodhi is a board-certified OBGYN and executive coach for women based in New York. She graduated from the University of Michigan with honors, receiving a Bachelor of Science in Biochemistry. Afterwards, she acquired her Doctorate in Osteopathic Medicine at Michigan State University. Then she completed her residency in gynecology and obstetrics in Michigan.She earned her life and executive coach certification from Rutgers University and is now a sex counselor and educator. As a practicing OBGYN in New York for over 20 years, her mission has always been to empower and educate women. Most recently, she opened up a telehealth practice serving patients in New York and Michigan for sexual and menopausal health. Dr Sadaf Lodhi helps women with sexual confidence through coaching so that they can find pleasure in their relationships. She believes that all women, regardless of their backgrounds, have the potential to live life to its fullest.What we discuss in this episode:The reason why did Dr Sadaf Lodhi become a sex coach The explanation of the sexual response cycleThe definition of “good enough sex” What you'll learn from it:How to develop a more sex-positive mindsetHow to bridge the gap between sexual and emotional intimacyHow to spice things up in a relationship that feels stale How to activate your sexual desire when your plate is full of obligations I learn so much from this conversation. I hope you enjoy it and learn as much as I did. Thinking of you, KavethaPS- Everybody deserves to feel loved. You too. So if you want to become a vessel for love and nourish fulfilling relationships, I have something for you. Heal Your Relationships is a program I designed explicitly for women. HYR provides evidence-based tools, training, and a community to build an unshakeable foundation and rock-solid connections.In this 8-week program, you will get the HYR™ Framework and Tools and weekly calls with certified coaches in a group environment and privately. Besides, you won't be by yourself on this journey. A community of women will have your back every step of the way.Do you want to learn more? Book a call with me: https://healyourrelationships.com/heal-your-relationships/In This Episode:00:00 Welcome back to another episode of Emotional Mastery01:07 Introducing Dr Sadaf Lodhi 03:48 How did Dr Sadaf Lodhi get into coaching? 06:53 When did Dr Sadaf Lodhi decide to become a coach? 07:37 The discomfort associated with talking about sex 08:49 How to develop a more sex-positive mindset? 10:48 Some of the most common sex-negative thoughts 12:01 How to bridge the gap between sexual and emotional intimacy?15:19 How to spice things up in a relationship that feels stale? 18:07 People who feel uncomfortable scheduling dates with their partner 21:35 Explanation

Dr. Erkeda DeRouen talks to Dr. Sadaf Lodhi, a board-certified OBGYN and intimacy coach based in New York. They talk about women's sexual and reproductive health, as well as intimacy in relationships.   [00:50] Introducing Dr. Sadaf Lodhi [01:36] How to Match into OBGYN [03:20] Why OBGYN?  [05:22] Intimacy Coaching and Sexual Health [10:30] Maintaining Intimacy in Relationships [14:25] Trust and Communication with Patients [21:02] What Dr. Lodhi Would Change About Healthcare OBGYN, Sex Education, and Intimacy Coaching Dr. Lodhi chose to specialize in OBGYN because it combines medicine and surgery, both of which she thoroughly enjoys. As a physician, she noticed that her patients had concerns about sex, but felt ill-equipped to answer their questions. This led her to become an intimacy coach so she could learn more about sexual and reproductive health. With her training as an OBGYN and intimacy coach, she can educate more women and empower them to make informed choices about their bodies. Promoting Intimacy in Relationships with a Busy Schedule As physicians and students, we devote most of our hours to medicine. But even with busy schedules, we should make time for our relationships. Set a date with your spouse, relative, or friend and be present when you are together. Put away your phone and focus on bonding with the other person. You don't have to do anything grand, a simple activity shared between the two of you can help you feel connected.  Building Trust in Doctor Patient Relationships Trust starts with honesty. Always be open and forthcoming when talking to patients. You don't have to be on-call, but establishing an open line of communication can make patients feel like they can rely on you. Listen and validate their experience so they feel seen and heard. A lot of patients report medical gaslighting or feeling dismissed by their healthcare providers. Instead of judging them, take the time to understand and be your patients' advocate.    You can reach Dr. Sadaf Lodhi through her Instagram, TikTok, or YouTube. To learn more about intimacy and reproductive health, visit drsadaf.com/.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda's Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

On this episode, Dr. Sadaf Lodhi welcomes Dr. Julie Monroe to discuss everything you need to know about cancer and intimacy. Dr. Monroe is a licensed, board-certified medical oncologist based in New York and during this conversation, she shares her expertise to highlight some of things a person can do when they receive a cancer diagnosis, steps to take, and the plethora of ways cancer can affect intimacy. Enjoy this conversation Dr. Lodhi has with Dr. Monroe, and learn about ways to seek help, deal with stress, and navigate the avoidable pitfalls that can come with a life altering cancer diagnosis. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

Research has shown that changes in lifestyle, particularly weight loss through methods like bariatric surgery, can have a profound impact on intimate relationships, even leading to higher divorce rates. In this episode,  we are joined by Dr. Sadaf Lodhi, board-certified OB GYN and executive coach specializing in women's health, sex counseling, and education. Dr. Lodhi explores the crucial role of intimacy in relationships when pursuing a healthy lifestyle. Recognizing the significance of this issue, Dr. Lodhi emphasizes that intimacy extends far beyond the physical realm. It encompasses emotional, intellectual, and spiritual connections that serve as the foundation for thriving relationships. Additionally, she addresses the issue of decreased desire in women as they age, considering physiological factors like hormonal changes and decreased blood flow. Remember, maintaining a healthy lifestyle should not come at the cost of intimacy but rather be a catalyst for growth, love, and fulfillment in your relationship.   Highlights Types of intimacy Strategies for fostering intimacy Overcoming resentment and conflict Sexual response cycle Cognitive behavioral therapy for libido Social and cultural aspects of intimacy Importance of self-love and acceptance   Connect with Dr. Sadaf Lodhi: Website | drsadaf.com LinkedIn | www.linkedin.com/in/sadaf-lodhi-2018 Instagram | @drsadafobgyn Facebook | www.facebook.com/DrSadafGirlTalk Tiktok | @drsadafobgyn   About Dr. Sadaf Lodhi: Dr. Sadaf Lodhi, MD, DO, is a board-certified OBGYN, executive coach, sex counselor, and educator based in New York. With over 20 years of experience as a practicing OBGYN, Dr. Lodhi's mission has always been to empower and educate women, helping them lead fulfilling lives. Dr. Lodhi graduated with honors from the University of Michigan, where she received a Bachelor's of Science in Biochemistry. She then pursued her Doctorate in Osteopathic Medicine at Michigan State University and completed her residency in gynecology and obstetrics in Michigan. In addition to her medical training, Dr. Lodhi has obtained certification as a life and executive coach from Rutgers University. She is a graduate of the Rutgers University Business School's Leadership Coaching for Organizational Performance program, accredited by the International Coaching Federation (ICF). As an advocate for women's sexual confidence and pleasure, Dr. Lodhi combines her medical expertise with coaching techniques to help women enhance their intimate relationships. She firmly believes that every woman, regardless of her background, has the potential to live life to its fullest.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Join us for an engaging episode as we sit down with the inspiring Dr. Sadaf Lodhi, a board-certified OBGYN based in New York with an intriguing backstory rooted in immigrant parents from Pakistan. With over 22 years of experience in the field, Dr. Lodhi shares her remarkable journey from her upbringing in Michigan to her medical education and practice. In this conversation, Dr. Lodhi reveals her recent shift of focus towards sexual health, wellness, and menopausal health, making her a true pioneer in her field. She sheds light on the striking gap in sexual health education in medical school and emphasizes the need for updated research that goes beyond the outdated models from the 1960s. Dr. Lodhi passionately advocates for more research on women's sexual health, referencing the groundbreaking female sexual response cycle by Rosemary Basson in 2001. As a Life/Intimacy Coach, Entrepreneur, and the host of the Muslim Sex Podcast, Dr. Lodhi has made it her mission to empower and educate women about their bodies and health. Her multifaceted expertise and commitment to comprehensive care make her a true healer and advocate for women's well-being. Tune in to this fascinating episode to learn more about Dr. Sadaf Lodhi, her inspiring journey, and her groundbreaking work in sexual health and wellness. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com Follow on Social Media: Facebook: @DrSadafobgyn Instagram: @DrSadafobgyn TikTok: @DrSadafobgyn

I am bringing back the IMG Roadmap live program; this is an intensive but fast bootcamp to get you ready for the 2024 match cycle. If you want to be informed once we launch click here https://www.aceyourclinicals.com/2023! ****** As a resident, fellow, or attending physician, striking a work-life balance can be challenging. It's not always easy to prioritize our personal relationships, but it's essential for our overall well-being. With Valentine's Day around the corner, I wanted to bring in OBGYN and Intimacy Coach Dr. Sadaf Lodhi to help us maintain that special love in our busy lives. Here is the outline of this episode: Introduction of the guest Dr. Sadaf Lodhi, an OBGYN and Intimacy Coach Discussion of the Biopsychosocial (BPS) model of health, which addresses biological, psychological, and social aspects of health and well-being Biological aspect includes physical health concerns such as exams, screenings, STI tests, contraception, and prenatal care Psychological aspect covers mental health, including feelings of anxiety, depression, and stress, and the importance of therapy and coaching Social aspect focuses on maintaining relationships and friendships, finding local communities, and expanding knowledge through reading Tips to maintain and improve mental health: spending time with self and others, exercise, mindfulness, and outdoor walks Discussion of the relationship between stress and desire, and how cortisol levels can inhibit desire How to maintain desire, prioritize the romantic relationship, set aside quality time, and use Sensate Focus techniques to increase arousal and desire Emphasis on the importance of taking care of oneself during medical training. Are there any questions that you would like to ask Dr. Lodhi for assistance? To schedule a meeting or group coaching session with her, you can visit drsadaf.com. You can also connect with her through her Instagram and Tiktok accounts @Drsadafobgyn, or listen to her on The Muslim Sex Podcast. ***** Follow us on Instagram for supportive content and download our targeted planner from our website! Subscribe to our podcast and newsletter and consider joining our program in the spring to kick start your IMG journey in 2023. As always you can click on the following links to listen to more episodes of our podcasts on Apple podcasts, Google podcasts and Spotify. --- Support this podcast: https://anchor.fm/ninalum/support

On this episode, Dr. Sadaf Lodhi dives into everything you need to know about sexual health, sexual history taking, and the biopsychosocial model as she welcomes Dr. Uchenna “UC” Ossai to the show. Dr. Ossai is a sex-positive pelvic health physical therapist, sexuality educator and counselor, who currently is a professor at the University of Utah's Department of Physical Therapy. You can find Dr. Ossai on her website, youseelogic.com, or on all social media platforms @youseelogic.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comFollow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

Hi there! I'm Dr. Myrdalis Diaz-Ramirez! Welcome to our podcast's 2nd Season!In this episode, we have a very special guest, Dr. Sadaf Lodhi.  We have a great conversation with Dr. Lodhi about Transformation.  Are you ready? Let's go!Engage with Dr.  Lodhi here:Linkedin: Sadaf LodhiThank you for joining us this week!Follow Dr. Myrdalis Diaz at these links: Website: drmyrdalisdiaz.com Podcast: Design Your Physician Life Linkedin: drmyrdalis Facebook: myrdalisdiaz Instagram: drmyrdalisdiaz

Dr. Lodhi shares secrets to increase intimacy in your marriage or relationship. This episode is spicy! Thrilled to be chatting with Dr. Sadaf Lodhi about intimacy, pleasure, and tips you need to know to maintain a healthy marriage. As a result of her amazing advice, Dr. Lodhi has grown her following on Tiktok to over 118,000 people. Dr. Lodhi earned a degree in biochemistry and went on to attend Michigan State College of Osteopathic Medicine. She has been an Ob/Gyn for the past twenty-two years and has worked in private practice, community-based care, and hospital medicine. In her spare time, she enjoys writing examination questions and serving as an examiner for the American Osteopathic Board of Obstetricians and Gynecologists. She also enjoys spending time with family and doing yoga to feed her mind, body, and spirit. She is also the host of the Muslim Sex Podcast. Connect with Dr. Lodhi Facebook: @DrSadafobgyn Instagram: @DrSadafobgyn TikTok: @DrSadafobgyn --- Send in a voice message: https://anchor.fm/urcaringdocs/message

Like so many others, I used to cringe when my parents or others would talk about sex. And it wasn't really until I was in my professional life helping others find solutions to difficulties or dissatisfaction in their own sex lives that I developed the language and confidence to discuss it openly.  Today's guest Ob/Gyn Dr. Sadaf Lodhi and I share common goals of empowering our patients to explore their bodies, become confident expressing their needs and feel comfortable having conversations about their intimate lives. In the episode we tackled the taboo and answered the following questions:***************- Why is sex such a taboo topic?- How does one identify the need to seek out sex therapy?- How can couples adjust to changes in a relationship over time - like changes in stress levels, body image, hormones, physical changes or difficulties due to medical conditions?- How does emotional intimacy affect a couple's physical connection?- How can someone with a traumatic past heal and move toward a healthy intimate life?- How are sex therapy and sex coaching different?- How can someone become comfortable discussing intimacy when they were raised in a household where it wasn't talked about?- How can we talk to our children about sex positivity and ensure that they have a healthy approach to their future intimate lives?- How does your upbringing affect your attitudes and beliefs around sex and intimacy?- What happens when you realize that you are dissatisfied with your sex / intimate life?- How do you figure out what you like sexually?- How do you develop the confidence to express what you want?***************Dr.  Lodhi is a Board Certified Ob/Gyn and Certified Life Coach from Rutgers University.  She is currently undergoing AASECT training at the University of Michigan.   She offers courses and one-on-one coaching services. ***************You can find more from Dr. Lodhi at:Website: www.drsadaf.comIG/TIKTOK: @drsadafobgynYoutube/Podcast: Muslim Sex Podcast***************Thanks so much for listening!There's lots more on my website:www.drlexlifestylemedicine.comand....If you love the music, check out:www.therealmichaelvm.com/musicAll my love & gratitude to:my guest: Dr.  Sadaf Lodhi,my inspiration: my patients,my idea guy: Edward,my intro crew: Izzy, Lance & Lucia,my tech & equipment guy: Pop,my angel: Susie,my music & sound guy: Mike VM,my mascots: Jules & P.S., my creative director: Emily,my love, Michael.***************#sexpositive #sexpositiveeducation #sexpositiveart #sexpositiveculture #sexpositiveevents #sexpositiveworld #sexuality #sexualityeducation  #sexualityacceptance  #sexualitycoach #sextherapy #sexcoach #intimacy #intimacycoach

Religion and Sex – Can They Be Bedfellows? Today we discuss the Muslim culture, sex, and vaginismus with Dr. Sadaf Lodhi, OBGyn and sex coach for Muslim women. She is host of the Muslim Sex Podcast – we discuss her origin story Religion can have a profound effect on one's sex life/sexuality. Islam is a sex positive religion. When the Muslim countries were colonized they tended to become more puritanical. Islam discusses sex within the context of marriage. Many times women experience shame and people don't talk about women's pleasure. Common things Dr. Lodhi sees women coming to her with: Seeing sex as a duty Low libido Beliefs like sex is dirty or sex will be painful One of her most important things she likes to do is empower women through education. Women get pressure from their partner and an expectation that it is a duty. And they are failing them and God. Vaginismus – the involuntary contraction of the muscles surrounding the lower 1/3rd of the vagina. 1/3rd of Muslim culture may struggle with vaginismus. The role of mindfulness in helping vaginismus and low desire. “People make putting something in the vagina a big freaking deal” – Dr. C. The role of PT in treating vaginismus. There are no FDA approved medications for vaginismus. Dr. Lodhi shares a huge win with us. It is not about the number of times of sex a week. The role of the scholars and the males in helping women feel sex positive. Follow her on Social Media: Muslim Sex Podcast www.drsadaf.com Facebook: @DrSadafobgyn Instagram: @DrSadafobgyn TikTok: @DrSadafobgyn Did you get the You Are Not Broken Book Yet? https://amzn.to/3p18DfK Join my membership to get these episodes ASAP when they are created and without advertisement and even listen live to the interviews and episodes. www.kellycaspersonmd.com/membership Our podcast sponsor is Bonafide Bonafide products help women embrace the natural changes that occur throughout all phases of life. Discount code for 20% off:NOTBROKEN Sales link: https://hellobonafide.com/notbroken

This week Dr. Sadaf Lodhi welcomes her close friend and practicing attorney, Shehnaz Khan to discuss everything you need to know regarding domestic violence. Shehnaz is an attorney based in San Jose, CA who is also a certified domestic violence counselor. This episode details the common signs, feelings, and symptoms of domestic violence in its various forms, while also providing tips and solutions toward acknowledging victims of domestic violence and how to seek help. National Domestic Violence Hotline: https://www.thehotline.org 1-800-799-7233http://voice.google.com/calls?a=nc,%2B18007997233 () Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com Follow us on Social Media... Instagram: https://www.instagram.com/drsadafobgyn/ (DrSadafobgyn) TikTok: https://www.tiktok.com/@drsadafobgyn (DrSadafobgyn)

This week, Dr. Sadaf Lodhi is joined by physician and co-host of the Mommying While Muslim podcast, Dr. Uzma Jafri, to discuss everything you need to know about puberty for boys. Dr. Lodhi and Dr. Jafri dive into many topics, including the physical signs of puberty and the challenges puberty for boys can present a parent. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com Follow us on Social Media... Instagram: https://www.instagram.com/drsadafobgyn/ (DrSadafobgyn) TikTok: https://www.tiktok.com/@drsadafobgyn (DrSadafobgyn)

On this episode, Dr. Sadaf Lodhi is joined by her sister Rafia, as they discuss everything about the phases, the emotional changes, the physical changes, and everything else you need to know in order to understand the female sexual response cycle. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com Follow us on Social Media... Instagram: https://www.instagram.com/drsadafobgyn/ (DrSadafobgyn) TikTok: https://www.tiktok.com/@drsadafobgyn (DrSadafobgyn)

On this week's episode, Dr. Sadaf Lodhi welcomes Dr. Nighat Arif, a general practitioner who specializes in women's health and family planning, based in the U.K. Taken from their Instagram Live chat, this episode delves into all things gynecology, as well as a detailed discussion about endometriosis. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com Follow us on Social Media... Instagram: https://www.instagram.com/drsadafobgyn/ (DrSadafobgyn) TikTok: https://www.tiktok.com/@drsadafobgyn (DrSadafobgyn)

On this episode, Dr. Sadaf Lodhi is joined by her sister Rafia Lodhi, as they discuss reasons behind urinary incontinence and how it can be treated. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com Follow us on Social Media... Instagram: https://www.instagram.com/drsadafobgyn/ (DrSadafobgyn) TikTok: https://www.tiktok.com/@drsadafobgyn (DrSadafobgyn)

On this episode, Dr. Sadaf Lodhi is joined by her sister, Rafia Lodhi, as they break down everything you need to know regarding polycystic ovary syndrome, or PCOS. Learn everything from the symptoms, risks, and treatment for PCOS on another informative edition of The Muslim Sex Podcast! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com Follow us on Social Media... Instagram: https://www.instagram.com/drsadafobgyn/ (DrSadafobgyn) TikTok: https://www.tiktok.com/@drsadafobgyn (DrSadafobgyn)

On this episode, Dr. Sadaf Lodhi is joined by her sister, Rafia Lodhi, as they explore and discuss everything you need to know about hormone replacement therapy. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com Follow us on Social Media... Instagram: https://www.instagram.com/drsadafobgyn/ (DrSadafobgyn) TikTok: https://www.tiktok.com/@drsadafobgyn (DrSadafobgyn)

This week I talk to Dr Sadaf Lodhi, OBGYN, life coach, sexual counselor and host of the Muslim Sex Podcast all about the similarities between weight loss and sex coaching. We talk about... Learning to love our bodies The power of choosing your thoughts Overcoming stigma and shame Healing the relationship with yourself Forms of intimacy and how to keep the spark alive To find out more and connect with Dr Sadaf, go to https://drsadaf.com/

On this episode, Dr. Sadaf Lodhi explains what goes on during menopause and fields questions from her sister, Rafia, on everything you need to know about this time in a woman's life. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com Follow us on Social Media... Instagram: https://www.instagram.com/drsadafobgyn/ (DrSadafobgyn) TikTok: https://www.tiktok.com/@drsadafobgyn (DrSadafobgyn)

Dr. Sadaf Lodhi sits down to answer your most pressing questions about breastfeeding. Everything you wanted to know, but were too embarrassed to ask - we've got you covered! Some highlights: A.Lactogenesis B.Engorgement C.Mastitis D. Foods and vitamins to take during breastfeeding Tune in for answers to those and more! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com Follow us on Social Media... Instagram: https://www.instagram.com/drsadafobgyn/ (DrSadafobgyn) TikTok: https://www.tiktok.com/@drsadafobgyn (DrSadafobgyn)

Dr. Sadaf Lodhi sits down to answer your most pressing questions about miscarriage and stillbirth. Everything you wanted to know, but were too embarrassed to ask - we've got you covered! Some highlights: Miscarriage defined - most occur between weeks 0-13 about 80%. Chance of miscarriage between weeks 14-20 is less than 1% Signs and symptoms of miscarriage Stillbirth - pregnancy loss after 20weeks Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com Follow us on Social Media... Instagram: https://www.instagram.com/drsadafobgyn/ (DrSadafobgyn) TikTok: https://www.tiktok.com/@drsadafobgyn (DrSadafobgyn)

On this episode, Dr. Sadaf Lodhi covers everything you need to know about the months after giving birth and how to maintain postpartum health. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com Follow us on Social Media... Instagram: https://www.instagram.com/drsadafobgyn/ (DrSadafobgyn) TikTok: https://www.tiktok.com/@drsadafobgyn (DrSadafobgyn)

Dr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about the first trimester. Everything you wanted to know, but were too embarrassed to ask - we've got you covered! Some highlights: Induction of labor Vaginal vs C/S delivery  Indications for C/S Anesthesia in labor Postpartum recovery Postpartum mental health Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com Follow us on Social Media... Instagram: https://www.instagram.com/drsadafobgyn/ (DrSadafobgyn) TikTok: https://www.tiktok.com/@drsadafobgyn (DrSadafobgyn)

Dr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about the first trimester. Everything you wanted to know but were too embarrassed to ask - we've got you covered! Some highlights: Signs and symptoms of labor Vaginal vs C/S delivery  Indications for C/S When to go to the hospital: labor, decreased fetal movement, vaginal bleeding Tune in for answers to those and more! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com Follow us on Social Media... Instagram: https://www.instagram.com/drsadafobgyn/ (DrSadafobgyn) TikTok: https://www.tiktok.com/@drsadafobgyn (DrSadafobgyn)

Dr. Sadaf Lodhi sat down with author Habeeb Akandeon on Instagram Live to learn about Islam's rich history regarding female intimacy and female pleasure.  Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com Follow us on Social Media... Instagram: https://www.instagram.com/drsadafobgyn/ (DrSadafobgyn) TikTok: https://www.tiktok.com/@drsadafobgyn (DrSadafobgyn)

Dr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about the second trimester. Everything you wanted to know but were too embarrassed to ask - we've got you covered! Some highlights: Anatomy scan Glucose test done between 24-28wks Rhogam can be given between 26 - 28 weeks Gestational hypertension, previously known as Pregnancy Induced Hypertension Placenta previa - NO SEX!  Tune in for answers to those and more! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com To learn more about Zabeen's work, visit Jobs.mom Follow us on Social Media at... Facebook: DrSadaf Instagram: DrSadafobgyn TikTok: DrSadafobgyn

Dr. Sadaf Lodhi's conversation with Uzma Jafri, co-host of the Mommying While Muslim podcast. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com Follow us on Social Media at... Facebook: DrSadaf Instagram: DrSadafobgyn TikTok: DrSadafobgyn

Dr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about the first trimester. Everything you wanted to know but were too embarrassed to ask - we've got you covered! Some highlights: Blood hormone of pregnancy - BHCG - what to do if going down or not rising Rhogam can be given between 26 - 28 weeks Folic acid consumption during pregnancy should be at least 600mcg daily, 400mcg before getting pregnant Should you have sex during pregnancy? If not, why? Tune in for answers to those and more! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com To learn more about Zabeen's work, visit Jobs.mom Follow us on Social Media at... Facebook: DrSadaf Instagram: DrSadafobgyn TikTok: DrSadafobgyn

Dr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about sex. Everything you wanted to know but were too embarrassed to ask - we've got you covered! Some highlights: What is infertility? Causes of infertility Infertility workup Options for conceiving Tune in for answers to those and more! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com To learn more about Zabeen's work, visit Jobs.mom Follow us on Social Media at... Facebook: DrSadaf Instagram: DrSadafobgyn TikTok: DrSadafobgyn

Dr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about sex. Everything you wanted to know but were too embarrassed to ask - we've got you covered! Some highlights: Tracking Ovulation Best Days to Have Sex Signs of Ovulation ...and Should You Have a Brazilian Wax When Ovulating? Tune in for answers to those and more! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com To learn more about Zabeen's work, visit Jobs.mom Follow us on Social Media at... Facebook: DrSadaf Instagram: DrSadafobgyn TikTok: DrSadafobgyn

Dr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about sex. Everything you wanted to know but were too embarrassed to ask - we've got you covered!  Some Highlights:  Normal vaginal discharge  Abnormal vaginal discharge  Bacterial vaginosis  Yeast  Tune in for answers to those and more!  Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com To learn more about Zabeen's work, visit Jobs.mom  Follow us on Social Media at...  Facebook: DrSadaf  Instagram: DrSadafobgyn  TikTok: DrSadafobgyn

Dr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about sex. Everything you wanted to know, but were too embarrassed to ask - we've got you covered! Some highlights: a. HPV b. Herpes c. Chlamydia/Gonorrhea d. Trichomonas e. Syphilis Tune in for answers to those and more! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com To learn more about Zabeen's work, visit Jobs.mom Follow us on Social Media at... Facebook: DrSadaf Instagram: DrSadafobgyn TikTok: DrSadafobgyn

Dr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about sex. Everything you wanted to know but were too embarrassed to ask - we've got you covered!  Some highlights:  a. Contraception - male and female  b. Emergency contraception  Tune in for answers to those and more!  Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com To learn more about Zabeen's work, visit Jobs.mom  Follow us on Social Media at...  Facebook: DrSadaf  Instagram: DrSadafobgyn  TikTok: DrSadafobgyn

Dr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about sex. Everything you wanted to know, but were too embarrassed to ask - we've got you covered! Some highlights:  a. Masturbation  b. Orgasm - male and female refractory periods  c. Sex toys  d. lubrication  e. Condoms  f. Foreplay  g. Libido  h. Post-sex hygiene  Tune in for answers to those and more!  Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com To learn more about Zabeen's work, visit Jobs.mom  Follow us on Social Media... Facebook: @DrSadaf  Instagram: @DrSadafobgyn  TikTok: @DrSadafobgyn

Dr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about your period. Everything you wanted to know but were too embarrassed to ask - we've got you covered! Some highlights:  a. Our own period experiences  b. Your first period (prepping young girls what to expect  c. The menstrual cycle  d. Bleeding - too much, too little, not at all, when should I go see a doctor e. Cramps - what is normal? OTC meds that are most effective  f. PMS - symptoms, how to alleviate them, etc  Tune in for answers to those and more!  Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com To learn more about Zabeen's work, visit Jobs.mom  Follow us on social media at...  Facebook: DrSadaf  Instagram: DrSadafobgyn  TikTok: DrSadafobgyn

Dr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about the female genitalia. Everything you wanted to know, but were too embarrassed to ask - we've got you covered! Some highlights: 1. Am I normal down there? 2. What are the names of the different parts of the vagina and what do they do? 3. Do kegels really work? 4. The clitoris and the g-spot - how are they different and where exactly are they? 5. Vaginal care - do's and don'ts Tune in for answers to those and more! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.com To learn more about Zabeen's work, visit Jobs.mom Follow us on Social Media at... Facebook: DrSadaf Instagram: DrSadafobgyn TikTok: DrSadafobgyn

Dr. Sadaf Lodhi, American Board Certified OB/GYN and Zabeen Mirza, CEO of Jobs.mom are talking sex. Women, mothers, Muslims – these two friends are talking about the birds and the bees, and everything in between. No shame, no judgment, and no topic is taboo. This is The Muslim Sex Podcast.!