Podcasts about skyrace

Welcome to Episode 54 of Peak Pursuits, your ultimate podcast for everything trail running in Australia. This episode is hosted by Sim Brick and Vlad Ixel in the days leading up to Sim's first SkyRace of the season in Malaysia!Hear about a missed result last week by Olympic Triathlete Sophie Linn, Vlads recovery from Five Peaks, and Sim's taper, travel and course check for Penang SkyRace! Vlad and Sim then briefly discuss the field for this weekend's race with three Aussies in the running for top spots.Our listener question this week is a follow on from last week asking for more detail on how we fuel the many hours of training and how much to take in during runs. We deep dive into our own days of food and give some of what we have found works for us.Lastly we preview the big week of racing coming up, including GTWS, SkyRunning, and our very own Mikey Dimuantes going for a golden ticket to Western States in Canyons Endurance Runs - make sure you follow along!***Don't forget, use code PPP at https://bix-hydration.myshopify.com/en-au for 20% off Bix products, exclusive to PPP listeners!***Thanks for tuning in to Peak Pursuits! Connect with us on Instagram @peakpursuits.pod to share your thoughts, questions, and your own trail stories. Until next time, keep hitting the trails and chasing those peak pursuits!Vlad: Instagram | Strava Sim: Instagram | StravaMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/trendsetterLicense code: K08PMQ3RATCE215R

Este programa está patrocinado por MAURTEN. Puedes conocer todos los productos aquí: https://findyoureverest.es/categoria-producto/marcas/maurten/ En este episodio del Find Your Everest Podcast by Javi Ordieres: - Conectamos directamente con el Centro de Alto Rendimiento de Sierra Nevada, donde están Andrés Garcia Blanco y Pablo Villa, en la concentración en altura. - Hablamos sobre todo lo sucedido en la tercera prueba de las Skyrunner World Series, en Calamorro Skyrace. - También comentamos la carrera del Reventón y Sierra Nevada. - Dar la enhorabuena a Jan Torrella y Fabian Venero, por haber conseguido dar el salto a Salomon Internacional. En la sección de Pregunta de la semana, damos respuesta a “Desayunos lamentables pre-carrera” y proponemos la siguiente “Carreras o amigos gafes.” En la sección material, comentamos lo más vendido en FYE, en el mes de Marzo. Y para cerrar el programa, en la sección de diccionario, Richar nos habla sobre cosas que nunca deberías hacer en un avituallamiento y cosas que si deberías hacer. ESPERO QUE OS GUSTE EL PROGRAMA QUE HEMOS PREPARADO! Ya sabéis que podéis apoyarnos, visitando nuestra tienda online de Trail Running en: https://www.findyoureverest.es/ Suscríbete a nuestra newsletter: https://findyoureverest.es/newsletter/

Sobrescobio Skyrace, record mundo Medio Maratón Valencia, Cross Atapuerca y más. Radio Trail Mayayo https://go.ivoox.com/rf/135293978Este fin de semana nos ha tráido lluvias, fríos y primeras nieves que sacudieron muchas de las grandes carreras de montaña que vivimos, tanto en España como por todo el mundo, como la Sobrescobio Skyrace asturiana de la copa del mundo Skyrunning, así como el Clásico Cross Tres Refugios del Guadarrama.  Como muestra del protagonismo de la meteo, os dejamos galería fotos del Pirineo Aragonés en Formigal y Panticosa aqui. Además, vivimos una edición más del icónico Cross de Atapuerca en Burgos, dentro del Cross Country World Tour. No podemos olvidarnos tampoco de un Medio Maratón Valencia 2024, que no solo batió record de finishers en meta sino un nuevo record del mundo con los 57.30 logrados ayer pese a un tiempo desapacible. Vamos pues a repasar lo mejor de este último fin de semana de Octubre, bajo un ambiente de temporal y nieves por toda España, con Mayayo. #carrerasdemontaña#trailrunning#radiotrailConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/radio-trail-carreras-de-montana-mayayo--4373839/support.

Sobrescobio Skyrace, record mundo Medio Maratón Valencia, Cross Atapuerca y más. Radio Trail Mayayo Este fin de semana nos ha tráido lluvias, fríos y primeras nieves que sacudieron muchas de las grandes carreras de montaña que vivimos, tanto en España como por todo el mundo, como la Sobrescobio Skyrace asturiana de la copa del mundo Skyrunning, así como el Clásico Cross Tres Refugios del Guadarrama. Como muestra del protagonismo de la meteo, os dejamos galería fotos del Pirineo Aragonés en Formigal y Panticosa aqui. Además, vivimos una edición más del icónico Cross de Atapuerca en Burgos, dentro del Cross Country World Tour. No podemos olvidarnos tampoco de un Medio Maratón Valencia 2024, que no solo batió record de finishers en meta sino un nuevo record del mundo con los 57.30 logrados ayer pese a un tiempo desapacible. Vamos pues a repasar lo mejor de este último fin de semana de Octubre, bajo un ambiente de temporal y nieves por toda España, con Mayayo. #carrerasdemontaña #trailrunning #radiotrail

Llegamos a los 100 episodios. Cien programas desde que en abril de 2020 añadiéramos otra ventana de difusión en TRAIL RUN. Y arrancamos el con Tofol Castanyer y Xavi Pocino, que nos hablan de lo que será en dos semanas la primera edición de Mallorca by UTMB® donde se darán cita 3.400 deportistas entre sus cuatro distancias y con algunos de los corredores y corredoras más destacados.En la segunda entrevista nos venimos un poquito antes en el tiempo, ya que está connosotros Andrés Olivera, responsable de las Skyrunner® World Series. Andrés se encuentra en Korea donde se va a celebrar este fin de semana una de las pruebas del circuito. Pero no vamos a hablar con él de la cita asiática, sino de la EDP Skyrace Sobrescobio, la cita asturiana que se celebra en el Parque Natural de Redes y que contará con, entre otras y otros corredores, Júlia Font, Oihana Kortazar, Manu Merillas, Antonio Martínez y Dimas Pereira. Y como cierre de entrevistas, hablamos con la responsable de Responsable del Oxfam Intermón Trailwalker, Itxaso Ferreras, que nos da todos los detalles del evento en 2025 y también nos hablará que Oxfam Trailwalker cumple 40 años desde su creación en Hong Kong. Podcast Trail Run, con Depa y Tele. 

Send us a textDiscover the electrifying world of trail running as we unpack the Golden Trail World Series Final held in the picturesque Ascona-Locarno region of Switzerland. This episode promises a deep dive into the unique race format that invited both elite and non-elite athletes to challenge themselves on the demanding trails near Lake Maggiore. With the men's and women's competitions held separately, this year's event provided an edge-of-your-seat experience for both athletes and spectators. We also cast our eyes to the horizon, previewing the exhilarating Two Peak Sky Race in South Korea as part of the Skyrunner World Series, where more trail-running excitement awaits.Celebrate the triumphant performances of the trailblazing athletes who turned heads at the series prologues. Joyce Nauru stole the show with her commanding victory in the women's race, while El Housine Alassio emerged victorious in the men's category. We delve into the fierce competition, highlighting talents like Lauren Gregory and Remy Bonet who kept the pressure on in their respective races. The episode also shines a spotlight on the Golden Trail National Series, where athletes such as Emmanuel Interofer and Jolene Chippenego demonstrated both skill and remarkable sportsmanship, showcasing the heart and dedication that define this thrilling sport.As we wrap up, we explore the international trail running rankings and celebrate the athletes leading the pack. Joyce Nauru and El Hussein sit atop the women's and men's rankings, respectively, and we recognize the achievements of top-ten American athletes Anna Gibson, Lauren Gregory, and Christian Allen. With the upcoming Skyrunner World Series event in South Korea on the horizon, we introduce standout competitors like Rio Townsend and Anastasia Rubstova, promising more thrilling races in stunning locales. Don't miss our call to action—your support through ratings and reviews is the lifeblood of our podcast, helping us continue to bring you the best in trail running coverage.

Plná verze podcastu a bonusový obsah Plnou verzi podcastu si můžete poslechnout na Forendors.cz (bývalá platforma Pickey - přejmenovali nám to :) nebo Patreon.com. Makej vole! na Forendors ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forendors.cz/trailrun.cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 149 Kč měsíčně (přístup ke všem epizodám), nebo 99 Kč za epizodu. Výše uvedeným příspěvkem mi pomůžete s provozem podcastu Makej vole! a dostanete za to mimo jiné přístup ke všem bonusovým epizodám podcastu MAKEJ VOLE! Pro vás drobný, pro mě velká pomoc a motivace. Děkuju :) O čem je tenhle podcast? Další zpravodajský Makej vole! Speciál je zde. Co jsme tentokrát probrali? Tipy na nové produkty – opět Garmin Fenix 8 :-), nové Edgar produkty (gel s neutrální příchutí Naked, atd.), nové „gravel“ boty Salomon DRX Defy GRVL Peťa Burešová alias Hadica a její cvičební program. Anton Krupička je zpět! UTMB – proč Jim Walmsley vzdal? MS ve skyrunningu - výsledkový servis. Chopok Skymarathon - příběh o fair-play a vítězství. Red Bull Dolomitennman - vše o aktuálním ročníku. Golden Trail Series v Mammoth Mountain - co se tam stalo? Remco Evenepoel - jak se rodilo jeho vítězství na MS v časovce. Manaslu - Tom Petreček, Matěj Bernát a Martin Zhoř lezli o víkendu na vrchol. Co se dělo? Tor des Géants – jak se rodilo vítězství Francoise D'Haena na 330 km (24000 m) dlouhé trase? A mnoho dalšího :-) Odkazy: Garmin Fenix 8 https://runlab.kobras.cz/sport/sporttestery-garmin-866/fenix-8 Peťa Burešová a její cvičení (nejen) pro ženy: https://www.forendors.cz/fitpo40 Edgar – nové produkty Nový gel s neutrální příchutí Powergel Naked – https://www.edgarpower.cz/p/powergel-naked Nové gely s kofeinem Powergel+ - https://www.edgarpower.cz/energeticke-gely Nový ionťák Isotonic Drink Maracuja – https://www.edgarpower.cz/p/isotonic-drink-maracuja Nový Magnesium Shot Mango/maracuja – https://www.edgarpower.cz/p/magnesium-shot-mango-maracuja Salomon DRX Defy GRVL – nové univerzálky Pánské – https://www.runsport.cz/cs/p-55817-salomon-drx-defy-grvl-m-black-cherry-tomato-bay Dámské – https://www.runsport.cz/cs/p-55818-salomon-drx-defy-grvl-w-canyon-clay-ginger-fired-brick Líbilo se vám to? Máte další tipy na zajímavé příběhy? Napište nám…

Hanna og Lotte er tilbake, wohooo! Dette ble en good feeling catch up-episode etter en lang sommer. Velkommen tilbake, kjæe lyttere. Vi har savnet dere!Påmelding til convention kan du gjøre her: https://event.checkin.no/74887/treningseventet-shape-up-x-eyda-convention-i-oslo Hosted on Acast. See acast.com/privacy for more information.

Send us a Text Message.What makes trail running one of the most demanding and rewarding sports out there? Get ready for an adrenaline-packed episode as we uncover the highs and lows of some of the most challenging trail running events of the season. We start with a deep dive into the Kaiserkrone Skyrace in Austria, where athletes faced a brutal 25-kilometer course with over 9,000 feet of climbing. You'll hear about the remarkable performances of Anastasia Rubstova and Manu Morales, plus my own unforgettable experience in the Cirque Series in Brighton, Utah, battling a 6.7-mile run with 3,100 feet of vertical gain. The electric atmosphere and unexpected technical challenges made it a race to remember for all participants.Next up, we celebrate the extraordinary athletes who took on the Leadville Trail Marathon and Heavy Half Marathon in Colorado. From Mary Denholm's impressive sub-four-hour marathon win to Jacob Scraba's fierce victory in the men's marathon, these races were nothing short of spectacular. We also shine a spotlight on incredible performances by Alicia McDonald, Dominique Stelzio, and Chrissy Lofgren, among others. Tune in for an exciting recap and discover why these events are some of the most anticipated in the trail running community. Plus, don't forget to check out our episodes featuring in-depth stories from trail stars Jacob Scraba and Lacey Burgess.

Este programa está patrocinado por FIND YOUR EVEREST. Puedes conocer todos los productos aquí: https://findyoureverest.es/ En este episodio del Find Your Everest Podcast by Javi Ordieres: - Hablamos con Alain Santamaría y con Naiara Irigoyen, después de su participación en la Skyrace Mercantour, en donde Alain consiguió la victoria y Naiara un segundo puesto. - También comentamos el oro conseguido por la selección femenina sub-18 en la Copa Intercontinental de Mountain Running. - Damos un repaso a los resultados de Broken Arrow Skyrace. - Mencionamos el documental “El sueño de Capitán” que será proyectado hoy, en Oviedo. En la sección “Que dicen los PROS”, Charly Tejero vuelve a mandar un audio a la sección del oyente. En la sección “Pregunta de la semana vemos las respuestas a “anécdotas con calambres". Proponemos nueva pregunta: “piques con colegas”. En la sección material, analizamos las siguientes novedades: - Suunto Race S: https://findyoureverest.es/producto/reloj-gps-suunto-race-s/ - Bebida Longovit PRO: https://findyoureverest.es/producto/bebida-energetica-nutrinovex-longovit-360-pro/ - Gorras VAGA: https://findyoureverest.es/categoria-producto/marcas/vaga/ - Geles Hydrajelly 226: https://findyoureverest.es/producto/gel-energetico-226ers-hydrajelly/ - Gel Energético Naak: https://findyoureverest.es/producto/gel-energetico-naak-ultra-energy/ Y cerramos el programa con la sección Diccionario, hablando de la historia de Adidas, Leki y Vibram! ESPERO QUE OS GUSTE EL PROGRAMA QUE HEMOS PREPARADO! Ya sabéis que podéis apoyarnos, visitando nuestra tienda online de Trail Running en: https://www.findyoureverest.es/ Suscríbete a nuestra newsletter: https://findyoureverest.es/newsletter/

Join us on this episode of the Gotta Run Podcast as we dive into the world of SkyRunning with Jackson Cole, the reigning champion of the Minotaur SkyRace, North America's only event, in Blairmore, Alberta, Canada. Originally from New Zealand, Jackson shares his journey from collegiate track and field in Colorado to becoming a La Sportiva sponsored athlete conquering some of the most challenging SkyRaces across the globe. Discover the unique challenges and exhilaration of this extreme sport, as Jackson recounts his experiences at races like Italy's Grigne Sky Marathon and Switzerland's Matterhorn Altraks Extreme.  We also get a sneak peek into the upcoming Minotaur SkyRunning Race, with Jackson offering insights into what makes this race a must-do for any SkyRunning enthusiast. From the wild, remote beauty of the Canadian Rockies to the nail-biting descents and technical scrambles, this episode is packed with adventure and inspiration. Whether you're a seasoned ultra-runner or new to the sport, Jackson's passion and expertise will leave you eager to hit the trails. Tune in for an in-depth conversation that celebrates the spirit of SkyRunning and the mountains that call to us all. Here is Jackson Cole… You can follow Jackson on Instagram here  - https://www.instagram.com/jayrcolee/   If you enjoyed our show please leave a rating and review.  We would really appreciate it. Check out GottaRunRacing website here and use promo code GRRPODCAST for discounts - gottarunracing.com Check out our YouTube Channel here - https://youtube.com/@GottaRunRacing Check out GRR Facebook here: https://www.facebook.com/gottarunracing/ Check out GRR Instagram here: https://www.instagram.com/gottarunracing/ Check out GRR Twitter here: https://twitter.com/gottarun_racing Support us on Patreon here : https://www.patreon.com/gottarunracing  

This week's episode we start off with an interview of the new European Classic Mountain Champion Roberto Delorenzi. We talk about his busy first half of the year, his success in the Skyrunner World Series so far and his goals for the rest of the year. Then, Dani and EmKay jump into previews of the next four Skyraces happening in June - Ultra Skyrunning Madeira, Arc'teryx Minotaur Skyrace, Skyrace du Mercantour and Kaiserkrone Skyrace. Subscribe to our Instagram for the latest updates on livestreams and results for these races. Our previous episode with Roberto ⁠Support the pod ⁠ ⁠Sign up for Sub Hub Headlines⁠ - our monthly newsletter! YouTube - ⁠@SubHubPod⁠ Our website - ⁠https://www.thesubhubpodcast.com/⁠ Instagram - ⁠⁠@emkaysulli⁠⁠ ⁠⁠@dan_yell_a⁠⁠ ⁠⁠@the_subhub_pod⁠ @roberto_delorenzi Episode Sponsors:  ⁠Neversecond⁠ : SUBHUB25 for 25% off your purchase Beekeepers Natural : SUBHUB20 for 20% off your purchase ⁠Skyrunner World Series⁠

Send us a Text Message.The Sub Stuff Ep 4 | This Week in Sub-Ultra ! Go Pro Games Results Breakdown, Sinks Canyon Trail Races & Skyrace Maderia !!

Send us a Text Message.Det ble løpt styggfort i helga!Jonas Hesthaug løp inn til 3. plass på 39-kilometeren på Mozart 100 by UTMBAniek Lith vant og knuste løyperekorden på Lofoten Ultra Trail 100 MilesAnders Haga kom på 8. plass under Hochkönigman SkyraceKim Larsen gjennomførte  39-kilometeren på Mozart 100 by UTMB med stilLenker:NEDA-hjørnet på Fjellsport.noFýri Trail 55 km konkurranseFØKK ASFALT Midlertidig tattoveringPatreonSupport the Show.

Send us a Text Message.The Sub Stuff Ep 3 | This Week in Sub-Ultra ! HochKönig Skyrace & European Off-Road Champs - Uphill & Updown Recaps Plus Go Pro Mountain Games Preview 

Winter is here... hope everyone survived the wet  week! In this episode: •⁠  ⁠Dan reaches peak week but his Sunday long run doesn't quite go to plan.  •⁠  ⁠Matt chases elevation this week, spending less time on his beloved treadmill and hitting 3 sessions in a week for the first time •⁠  ⁠Sinéad spends more time cross training than running this week. Results: Launceston 10km & Half Marathon. A large WA contingent made their way across to Launceston this year, all of whom came away with a PB. Out best placed WA athletes were Dean Menzies who finished 16th in the 10km in a PB of 30:04 & Sarah Greenwood who finished 6th in the half marathon in a PB of 1:21:22. https://racetecresults.com/results.aspx?CId=20346&RId=92&EId=5&dt=0&PageNo=1 Leonora Golden Gift. Zoe Buckman (4:55.00) & Luke Burrows (4:15.20) take out the Elite Miles at this years Leonora Golden Gift. https://www.athleticswestresults.com.au/LGG2024/ Elleker Running Festival: Matt's beloved hometown race took place this morning with Joel Gray and Kate Pritchett taking out the Half Marathon in cold (and cow) conditions Vlad Ixel wins the Hochkönig Skyrace speed trail in Austria (approx. 31.2 km, approx. 2580+ vertical metres) Upcoming: WAMC 2024 Perth Kids Marathon; Finishing on the 4th August, run in conjunction with the 2024 Perth Half Marathon & 5km. More information can be found in the link below https://www.wamc.org.au/event/wamc-perth-kids-marathon 2024 WA State Short Course Cross Country Championships - Charles Patterson Park, Sunday 9 June (2k & 4k) Follow us on Instagram @warunningpod  Email us at warunningpod@outlook.com  Join our Strava group at https://www.strava.com/clubs/1182797 Wishing you all a safe week on the roads, trails & track!

Send us a Text Message.Join us as we chat with Benjamin Townsend to recap his race at the Skyrace Des Mathys, as well as a results breakdown of Zegama & the Mexico Sky Challenge. Last but not least we preview the Hochkonig Skyrace taking place this upcoming weekend in Maria Alm, Austria. 

Send us a Text Message.Welcome to Episode 1 of the Sub Stuff, a weekly news report of all the exciting news events happening in the sub-ultra space over the last week. We get into race reports, race previews, FKT's, sponsor changes - you name it! It is literally all things, this week in Sub-Ultra. In this week's episode we dive into : - Recap  of the Skyrace Gorges Du Tarn- Preview of the Mexico Sky Challenge with podium picks - Preview of Zegama with podium picks - Eli Hemming's Bear Peak FKT - And more shoutouts 

Dani and EmKay start the episode going over our favorite ways to recover after a race. What are your favorite recovery tools? Do you have any other questions about recovery for us? The 2024 Merrell Skyrunner® World Series has their first back to back weekend of the year with Gorges du Tarn Skyrace and Mexico Sky Challenge. We do an in depth preview of the two courses and the elite athletes currently listed to race. Make sure to tune in to the Skyrunner and Sub Hub Pod instagrams to keep up with live stream and results! ⁠Support the pod ⁠ ⁠Sign up for Sub Hub Headlines⁠ - our monthly newsletter! YouTube - ⁠@SubHubPod⁠ Our website - ⁠https://www.thesubhubpodcast.com/⁠ Instagram - ⁠⁠@emkaysulli⁠⁠ ⁠⁠@dan_yell_a⁠⁠ ⁠⁠@the_subhub_pod⁠  Episode Sponsors:  ⁠Neversecond⁠ : SUBHUB25 for 25% off your purchase Beekeepers Natural : SUBHUB20 for 20% off your purchase ⁠Skyrunner World Series⁠

En el Territorio Skyrunning del mes de mayo realizamos con Aurora García, Directora de Carrera, la previa más completa de la Mexico Skychallenge, una de las nuevas pruebas que se han incorporado a las Merrell Skyrunner® World Series 2024. Un desafío de gran altitud a más de 3.000 metros sobre el nivel del mar con impresionantes vistas de la Sierra Madre Oriental y el majestuoso telón de fondo del Pico de Orizaba , la montaña más alta de México. Además Ana Pineda y Gustavo Buitrago comparten su experiencia tras participar en la Skyrace des Matheysins, repasamos clasificaciones y líderes del circuito y sorteamos dos mochilas Deuter, Official Running Vest and Backpack Partner y Sponsor Oficial de mochilas y chalecos de hidratacion de las MSWS24.

Welcome back to Peak Pursuits, the ultimate podcast for trail running enthusiasts. In this episode, we're thrilled to introduce our co-host Brodie Nankervis and delve into his remarkable career in orienteering and trail running. Alongside Brodie, we have Jess Jason and Vlad Ixel guiding us through the trails and tales.Exploring Orienteering and Trail RunningWe kick off the podcast with invaluable insights into the world of Orienteering and its intersection with trail running. Discover how Brodie's background in Orienteering has shaped his approach to trail running, from navigating rough terrains to overcoming challenges.Training Week UpdatesJess shares her progress in her return from injury and unveils some of the best long run trails in Perth. Brodie provides a rundown of his week, including his first flat fast session in a while. Vlad rounds up the updates with his week, explaining his decision to withdraw from UTA and teasing us with his upcoming race plans.Race Results RecapGet ready for a whirlwind as we cover the race results from Margaret River Ultra, Dead Cow Gully Backyard Ultra, and the Irrational South 200-mile domestically. Internationally, we dive into Everest 135, Transvulcania, SkyRace des Mathesins, and Ultra Trail Snowdonia.Ultra Trail Australia PreviewWe offer a sneak peek into the upcoming Ultra Trail Australia, running through our race winner predictions. With some seriously exciting fields lining up, it's bound to be an adrenaline-fueled event!Upcoming Trail RacesWe conclude the episode by highlighting other major trail races to watch out for in the next week.Thanks for joining us on Peak Pursuits! Connect with us on Instagram @peakpursuits.pod and share your thoughts, questions, or your own trail stories. Until next time, keep hitting the trails and chasing those peak pursuits!Vlad: @vladixelBrodie: @brodie_nankJess: @jessjasonMargaret River Ultra: https://bluechipresults.com.au/results.aspx?CId=11&RId=1736Dead Cow Backyard Ultra: https://www.facebook.com/deadcowgully/Irrational South 200-mile: https://irrationalsouth200miler.com.au/Everest 135: http://en.everest135.com/match/home/index/5Transvulcania: https://transvulcania.livetrail.run/SkyRace des Mathesins: https://my.raceresult.com/285673/UTMB Snowdonia: https://snowdonia.utmb.world/results?year=2024&raceUri=12783.ultra-trailsnowdoniabyutmb-uts100m.2024Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter License code: K08PMQ3RATCE215R

En la emisión de esta semana de Territorio Trail dedicamos un amplio espacio, junto a nuestro compañero Chito, a los 101 Kilómetros de Ronda, una prueba pionera y mítica del calendario de ultratrail que regresa este fin de semana. Realizamos la previta de una Perimetrail de Arguis plenamente consolidada entre las pruebas más importantes de Aragón. Conocemos el proyecto Trail Run Advisor, un comparador de carreras de trail muy útil par aquien busca una prueba en la que participar. Resumimos la tercera prueba de las Merrell Skyrunner World Series, la Skyrace des Matheysins, y finalizamos conociendo la última hora de la Cocodona 250, en la que está participando Manu Vilaseca.

En la emisión de esta semana de Territorio Trail dedicamos un amplio espacio, junto a nuestro compañero Chito, a los 101 Kilómetros de Ronda, una prueba pionera y mítica del calendario de ultratrail que regresa este fin de semana. Realizamos la previta de una Perimetrail de Arguis plenamente consolidada entre las pruebas más importantes de Aragón. Conocemos el proyecto Trail Run Advisor, un comparador de carreras de trail muy útil par aquien busca una prueba en la que participar. Resumimos la tercera prueba de las Merrell Skyrunner World Series, la Skyrace des Matheysins, y finalizamos conociendo la última hora de la Cocodona 250, en la que está participando Manu Vilaseca.

Dani and EmKay preview the third race of the season at Skyrace de Matheysins in France happening on May 5. This race is sure to surprise with a huge climb, a heady scramble and a downhill worth sending. Check out Skyrunner's Instagram and YouTube for the livestream Sunday at 8 AM CET. Support the pod  Sign up for Sub Hub Headlines - our monthly newsletter! YouTube - @SubHubPod Our website - https://www.thesubhubpodcast.com/ Instagram - ⁠@emkaysulli⁠ ⁠@dan_yell_a⁠ ⁠@the_subhub_pod  Episode Sponsors:  Neversecond : SUBHUB25 for 25% of your purchase Skyrunner World Series Sky Camp Giveaway

En esta emisión de Territorio Trail realizamos la previa de Cocodona 250 con Manu Vilaseca a pocos días de viajar a Arizona para enfrentarse a la mayor aventura de su carrera deportiva. En Brit Trail Antonio Codina nos habla de un club muy especial, The Green Runners, al que pertenecen entre otros Jasmin Paris o Damien Hall. Olivier Sepulchre nos presenta la primera edición del Trail Chefchaouen, puede que el heredero del Marathon des Sables. No abandonamos el norte de Africa para adelantar todas las novedades del Azro N'Thor Trail. Realizamos la previa de la siguiente prueba de las Merrell Skyrunner World Series 2024, la mítica Skyrace des Matheysins y finalizamos conociendo el evento solidario que organiza el colegio La Salle Montemolín de Zaragoza.

En esta emisión de Territorio Trail realizamos la previa de Cocodona 250 con Manu Vilaseca a pocos días de viajar a Arizona para enfrentarse a la mayor aventura de su carrera deportiva. En Brit Trail Antonio Codina nos habla de un club muy especial, The Green Runners, al que pertenecen entre otros Jasmin Paris o Damien Hall. Olivier Sepulchre nos presenta la primera edición del Trail Chefchaouen, puede que el heredero del Marathon des Sables. No abandonamos el norte de Africa para adelantar todas las novedades del Azro N'Thor Trail. Realizamos la previa de la siguiente prueba de las Merrell Skyrunner World Series 2024, la mítica Skyrace des Matheysins y finalizamos conociendo el evento solidario que organiza el colegio La Salle Montemolín de Zaragoza.

In this episode we interview Spanish running sensations Sara Alonso (Asics) and Julia Font (Brooks), who went head-to-head for victory at the Calamorro Skyrace in Benalmádena, Spain on April 6th. This event marked the second race of the Skyrunner World Series. Their intense battle lasted over 90 minutes, with relentless attacks on the challenging terrain of steep uphills and technical downhills. Tune in as we delve into their training regimes, nutrition strategies, race tactics, and their upcoming race plans. Catch their battle by rewatching thr Calamorro Live Stream - https://www.youtube.com/watch?v=X_K0hhTFhYI Support the pod  Sign up for Sub Hub Headlines - our monthly newsletter! YouTube - @SubHubPod Our website - https://www.thesubhubpodcast.com/ Instagram - ⁠@emkaysulli⁠ ⁠@dan_yell_a⁠ ⁠@the_subhub_pod  Episode Sponsors:  Neversecond : SUBHUB25 for 25% of your purchase Skyrunner World Series

Este programa está patrocinado por la marca de nutrición deportiva, PILLAR PERFORMANCE. Puedes conocer todos sus productos aquí: https://findyoureverest.es/categoria-producto/marcas/pillar-performance/ En este episodio del Find Your Everest Podcast by Javi Ordieres: - Hablamos con Julia Font acerca de la histórica batalla que protagonizó junto a Sara Alonso en la Calamorro Skyrace 2024. - Repasamos también las noticias más relevantes del fin de semana, en el Trail Running. En la sección de pregunta de la semana, damos respuesta a “Películas y documentales de Trail Running”, y proponemos la siguiente “Tips para Trail Runner”. En la sección material, analizamos los top ventas de Marzo. Destacar que la TOMIR 2.0 está disponible en todos los colores: https://findyoureverest.es/categoria-producto/marcas/nnormal/ Y para cerrar el programa, en la sección de diccionario Richar comenta las fases mentales por la que pasas en un ultra. ESPERO QUE OS GUSTE EL PROGRAMA QUE HEMOS PREPARADO! Ya sabéis que podéis apoyarnos, visitando nuestra tienda online de Trail Running en: https://www.findyoureverest.es/ Suscríbete a nuestra newsletter: https://findyoureverest.es/newsletter/

REVENTON EL PASO, CALAMORRO SKYRACE Y ULTRA SIERRA NEVADA 2024. Balance final Mayayo en RadioTrail Las carreras de montaña al sur del Pirineo siguen mostrando una salud de hierro, con mucho y muy bueno donde elegir cada finde. Este tuvimos al menos tres eventos con merecida proyección internacional. Calamorro Skyrace acogió la segunda cita Skyrunner World Series con oro y records para Sara Alonso y Roberto de Lorenzi. Ultra Sierra Nevada cumplió su 10ª edición con 1.500 dorsales en liza y coronando en la prueba reina a Agustín Luján y Piedad Quesada, mientras la Maratón iba para Tom Joly y Gemma Arenas. Reventón el Paso cumpliía su 12ª edición con un record 2.200 inscritos. Tras acoger el Campeonato Europa 2022 y Campeonato España Ultra 2023 este Reventón 2024 se centró en los populares..y aun asi contó con cracks en carrera. Manu Anguita y Claudia Mola ganaron la Ultra 70k; Inés Astraín y Alejandro Mayor la Maratón, Nuria Gil y Sergio Alvarez la Classic 32k y aun hubo más... Todos los videos y streaming Reventon aqui: https://www.youtube.com/moxigeno Crónicas, resultados y fotos en la web: https://carrerasdemontana.com/ #carrerasdemontaña #radiotrail

REVENTON EL PASO, CALAMORRO SKYRACE Y ULTRA SIERRA NEVADA 2024. Balance final Mayayo en RadioTrailhttps://go.ivoox.com/rf/127131368Las carreras de montaña al sur del Pirineo siguen mostrando una salud de hierro, con mucho y muy bueno donde elegir cada finde. Este tuvimos al  menos tres eventos con merecida proyección internacional. Calamorro Skyrace acogió la segunda cita Skyrunner World Series con oro y récords para Sara Alonso y Roberto de Lorenzi. Ultra Sierra Nevada cumplió su 10ª edición con 1.500 dorsales en liza y coronando en la prueba reina a Agustín Luján y Piedad Quesada, mientras la Maratón iba para Tom Joly y Gemma Arenas. Reventón el Paso cumplía su 12ª edición con un récord 2.200 inscritos. Tras acoger el Campeonato Europa 2022 y Campeonato España Ultra 2023 este Reventón 2024 se centró en los populares..y aun asi contó con cracks en carrera.Manu Anguita y Claudia Mola ganaron la Ultra 70k; Inés Astraín y Alejandro Mayor la Maratón, Nuria Gil y Sergio Alvarez la Classic 32k y aun hubo más...Todos los videos y streaming Reventon aqui:  https://www.youtube.com/moxigenoCrónicas, resultados y fotos en la web: https://carrerasdemontana.com/#carrerasdemontaña #radiotrailConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/radio-trail-carreras-de-montana-mayayo--4373839/support.

We cover the second race of the season at the Calamorro Skyrace in Benalmádena, Spain happening on April 6. With a mix of athletes returning from the race at Acantilados, as well as some athletes opening up their Skyrunner series, it's sure to be an exciting race. Then, we sit down with Bill Armstrong, founder and CEO of Neversecond to answer some questions that y'all had for him about the products and the brand. Catch Bill at the Canyons Endurance Runs at the end of April if you have more questions for him.  Calamorro Live Stream - https://www.youtube.com/watch?v=X_K0hhTFhYI Support the pod  Sign up for Sub Hub Headlines - our monthly newsletter! YouTube - @SubHubPod Our website - https://www.thesubhubpodcast.com/ Instagram - ⁠@emkaysulli⁠ ⁠@dan_yell_a⁠ ⁠@the_subhub_pod  Episode Sponsors:  Neversecond : SUBHUB25 for 25% of your purchase Skyrunner World Series

Este programa está patrocinado por la marca de nutrición deportiva, MAURTEN. Puedes conocer todos sus productos aquí: https://findyoureverest.es/categoria-producto/marcas/maurten/ En este episodio del Find Your Everest Podcast by Javi Ordieres: - Hablamos con Roge Macías, director de carrera de Calamorro Skyrace, del circuito Merrell Skyrunner World Series. - Sara Alonso nos cuenta como enfrenta su primera prueba este año del circuito Sky. - Analizamos las próximas carreras de las dos primeras semanas de Abril. En la sección del Experto Responde, hablamos con Sabina sobre Psicología Deportiva. Si queréis poneros en contacto con Sabina, lo podemos hacer a través de su perfil de Instagram: https://www.instagram.com/psicoentrenate.training/ En la sección material, analizamos zapatillas ligeras: - Nnormal Kjerag: https://findyoureverest.es/producto/zapatillas-nnormal-kjerag/ - Hoka Zinal 2: https://findyoureverest.es/producto/zapatillas-hoka-zinal-2/ - Scarpa Spin Race: https://findyoureverest.es/producto/zapatillas-scarpa-spin-race/ - Merrell Skyfire 2: https://findyoureverest.es/producto/zapatillas-merrell-mtl-skyfire-2-matryx/ - Joma TR-9000: https://findyoureverest.es/producto/zapatillas-joma-tr9000/ ESPERO QUE OS GUSTE EL PROGRAMA QUE HEMOS PREPARADO! Ya sabéis que podéis apoyarnos, visitando nuestra tienda online de Trail Running en: https://www.findyoureverest.es/ Suscríbete a nuestra newsletter: https://findyoureverest.es/newsletter/

En la emisión de marzo de Territorio Skyrunning repasamos clasificacione del circuito tras la primera prueba, la celebrada en Acantilados del Norte. Entrevistamos a Karina Carsolio, una de las corredoras mejicanas de referencia en la actualida, que se ha fijado las Merrell Skyrunner World Series como gran objetivo de la temporada, teniendo previsto participar en la Orizaba Skyrace, Minotaur Skyrace, Cordillera Blanca, Skyrace y Trofeo Kima. Analizamos a fondo la cita del circuito en abril, la Calamorro Skyrace, que volverá a llevar a Benalmádena todas las miradas del mundo del skyrunning y finalizamos conversando con Aritz Egea que, en un 2024 en el que vuelve a las pruebas de media distancia, y tras haberse estrenado en las MSWS24 en Acantilados del Norte, le veremos también en Calamorro Skyrace, Gorbeia Suzien y Sobrescobio Skyrace.

En este cuarto episodio de la segunda temporada del Find Your Everest Podcast by Javi Ordieres: - Hablamos con Mario Olmedo sobre su renovación con Scarpa. - Anunciamos que durante esta semana, se hará público el fichaje de Marta Martinez Abellán https://www.instagram.com/martamartinezabellan/ - Comentamos el fichaje de Manu Merillas por New Balance. - Analizamos los resultados de las carreras de este finde. - También mencionamos la apertura de inscripciones a la carrera vertical de Llampaces: https://www.empa-t.com/eventos/llampaces-vertical/ - Y además, hablamos del boicot propuesto por Zach Miller y Kilian Jornet al UTMB En cuanto a la pregunta de la semana, analizamos vuestras respuestas con “Carreras con trampa y proponemos la siguiente pregunta “¿Cómo lleváis el frio?”. En la sección material, analizamos las siguientes novedades: - Nnormal: https://findyoureverest.es/categoria-producto/marcas/nnormal/ - Hoka: https://findyoureverest.es/categoria-producto/marcas/hoka/ - OS2O: https://findyoureverest.es/categoria-producto/marcas/os2o/ Cerramos el programa con el Diccionario del Trail, hablamos de los detalles del circuito Skyrace. ESPERO QUE OS GUSTE EL PROGRAMA QUE HEMOS PREPARADO! Ya sabéis que podéis apoyarnos, visitando nuestra tienda online de Trail Running en: https://www.findyoureverest.es/

En este 37 episodio del Find Your Everest Podcast by Javi Ordieres: - Comentamos los premios económicos que han anunciado que habrá en la Transgrancanaria 2024. - Analizamos la apertura de inscripciones del UTMB y de la Travesera, así como los premios para los ganadores de la prueba de los Picos de Europa. - Damos un repaso al calendario de la FEMPA 2024 - Tambien hablamos del millón de euros que ganará que haga record en el Maratón de Valencia. - Y en este programa, Pablo Egüen dietista-nutricionista, nos da consejos para no pasarnos en las Navidades y además, para evitar caer enfermos! En cuanto a la pregunta de la semana, analizamos vuestras respuestas “Verdad verdadera de los Trail Runners" y proponemos hacer una lista de Spotify con vuestras canciones favoritas! En la sección material, analizamos por categoría, los productos más vendidos en https://www.findyoureverest.es/ Cerramos el programa con el Diccionario del Trail, con “de donde vienen las San Silvestres”. ESPERO QUE OS GUSTE EL PROGRAMA QUE HEMOS PREPARADO! Ya sabéis que podéis apoyarnos, visitando nuestra tienda online de Trail Running en: https://www.findyoureverest.es/

Daniela Oemus hat als erste Deutsche das Skyrace von Zegama gewonnen und sich dadurch im Trailrunning-Sport unsterblich gemacht. Daniela Oemus ist 1989 geboren, lebt und trainiert bei Jena  in Thüringen. Sie ist Mama von 2 Kindern und mit Tobias verheiratet. Sie arbeitet als Assistenzärztin und startet für das Salomon Trailrunning Team Deutschland.  Seit 2017 hat Daniela viele Siege und internationale Top Platzierungen erreich. Mayrhofen Ultraks Sieg, Wildstrubel by UTMB Sieg  oder Platz 1 beim Supertrail in Garmisch .  Bei der WM im Short Trail war es Platz 6. Eines überstrahlt jedoch alles und hat das Leben von Daniela vielleicht sogar verändert - Sieg beim Zegama Skyrace im Baskenland, dem vielleicht prestigeträchtigsten  Trailrennen der Welt. Support the show

Emelie Forsberg (36) er en av de mest meritterte fjell/sti/ultraløperne i verden. Hun har også en drøss med medaljer fra skimo, og har FKT'er på ruter som feks Chamonix - Mont-Blanc - Chamonix, Matterhorn, Kungsleden og Galdhøpiggen. I tillegg er hun tobarnsmor og holder til bare et steinkast unna NEDA's studio i Åndalsnes.Shout-out til Piteraq som sponser dagens episode og tilgjengeliggjør den på Spotify og YouTube. Lenker:Video-varianten av podcasten på YouTubeEmelie på InstagramNEDA På PatreonEmelies nettsideOppskrift UltrabarSupport the show

Buzz and Corrine chat about Buzz's skyrace experience in Norway. Then Corrine interviews Zoë Rom and Tina Muir about their new book, Becoming a Sustainable Runner: A Guide to Running for Life, Community, and Planet. “A healthy planet depends on your thriving and your community's thriving. Your running depends on a healthy planet and a healthy community. A healthy community depends on healthy individuals and a healthy planet to exist,” said Zoë. And Buzz answers questions from Scott on pickle juice and mustard and talks to race director Samuel Hartman about why ultrarunning is not in the Olympics.   Are you ready for Dirt Circus? Dirst Circus is a series of running festivals from UltraSignup and it's happening this fall! UltraSignup has partnered with local running stores to bring together runners, race directors, coaches, and brands to celebrate all the things we love about trail running.  We will have  group runs, an expo, demos, and amazing raffle prizes.  Dirt Circus will be in Flower Mound, Texas September 30th. In Boulder, Colorado on October 7th. And in Phoenix, Arizona on October 21st.  We will close out the season with epic event in Bentonville, Arkansas on November 17th and 18th. Get details for all of the events at dirt circus.ultrasignup.com. In Bentonville, there will also be a 5k and 10k race. The 10K is a competitive event with a cash prize of $3000 for the first place finishers.  If you want to meet new people, test out new gear, or lace up for the Bentonville race, register at dirtcircus.ultrasignup.com. Events are filling up fast.   

The Beast of Big Creek races just happened this past weekend and I am still sitting on boxes on top of boxes in my office. But! I had to take the chance and chat with Eddy Allen from Lacey WA who crushed the Skyrace course in 3hrs 14min. Thank you to everyone who came out and raced with us this past weekend. We had an incredible weekend. Busy, but so so wonderful. You all did so great out there. LINKS Eddy Allen on Instagram Beast of Big Creek Cushman Six Connect with Singletrack on: Singletrack.fm Instagram

En este décimo episodio del Find Your Everest Podcast by Javi Ordieres, hablamos de: Todo lo acontecido en el Calamorro Skyrace, donde hablamos con el ganador Antonio Martinez. Hablamos también del Campeonato de España de Ultra por la FEDME en Trencacims Hacemos un análisis de los favoritos para la Transvulcania Analizamos las próximas carreras! En material, vemos las nuevas incorporaciones a https://findyoureverest.es/ de FANTÉ, TOTUM, Joma Sima 23, o los bastones LEKI. En la sección Diccionario del Trail, donde Richar nos explicará en detalle que es el VO2Max! ESPERO QUE OS GUSTE EL PROGRAMA QUE HEMOS PREPARADO! Ya sabéis que podéis apoyarnos, visitando nuestra tienda online de Trail Running en: https://www.findyoureverest.es/

Prova de Skyrunning no Pico da Bandeira Skyrunning é uma modalidade esportiva que envolve correr em montanhas e terrenos acidentados, com grandes variações de altitude.   É um esporte extremamente desafiador que requer uma grande quantidade de resistência física e mental. O Skyrunning começou na década de 1990, quando os corredores de montanha começaram a desafiar-se a correr em trilhas de alta altitude.  Desde então, a atividade esportiva evoluiu para incluir diferentes categorias, como SkyMarathon, SkyRace e UltraSkyMarathon, cada uma com suas próprias distâncias e desafios específicos.   Os eventos de Skyrunning são geralmente realizados em áreas montanhosas e incluem trilhas técnicas, escaladas, descidas íngremes e terrenos rochosos. Alguns dos lugares mais populares para praticar o Skyrunning incluem os Alpes, as Montanhas Rochosas, os Andes e os Himalaias.   O Skyrunning é um esporte que requer um alto nível de preparação física e técnica, e é geralmente recomendado para atletas experientes em corridas em montanhas e trilhas. No entanto, muitos eventos de Skyrunning também oferecem categorias para iniciantes e corredores recreativos, tornando o esporte acessível para uma ampla variedade de participantes.   Skyrunning no Espírito Santo ainda é novidade e é justamente sobre isso que vamos conversar com Ryan Rangel, fundacor e organizador da Insanity Mountain.   Pra você que procura uma maneira emocionante e desafiadora de experimentar a natureza, o Skyrunning é uma excelente opção. Mas claro, certifique-se de treinar adequadamente para esse desafio. . Para colaborar com o crescimento do nosso podcast, compartilhe esse post ou o episódio nas redes sociais e grupos de mensagens. Fazendo-o pelo instagram, marque nosso perfil @natrilhapc e use a tag #natrilheiros Assim fica mais fácil de te achar e interagir contigo, ok? Quer completar alguma coisa? Tem sugestão de temas? Manda um e-mail pra gente. Vale até uma selfie. Lembre-se: Use a tag #NATRILHEIROS para acharmos suas postagens nas redes sociais. Diz pra gente de onde você é, sua idade e qual esporte (ou atividade) você pratica (ou não). Participantes do programa de hoje: Renan Alves; Ryan Rangel - Insanity Mountain   Agregadores de podcasts para Smartphones: Natrilha no Deezer Natrilha no iTunes Natrilha no Spotify Contribua com o Natrilha pelo PicPay. Contribua com o Natrilha pelo Padrim. Padrinhos e Madrinhas. GUIA DE AVENTURA: Luiz Gadetto. Grupo Telegram do Natrilha. Acesse e participe: Entrar no Grupo Telegram – Natrilha Nosso e-mail: natrilhapc @ gmail.com Edição: Renan Cirilo Alves Padrim: https://www.padrim.com.br/natrilhapc

Vadsøværingen Kristin Harila (36) prøvde i fjor å sette rekord i å klatre alle 14 toppene på over 8000 meter. Grunnet visumtrøbbel inn til Kina ble hun stående fast etter å ha besteget 12 av 14 fjell, og måtte dermed gi slipp på rekordhåpet. Rekordholderen, Nirmal Purja, klarte denne bragden i 2019 på 6 måneder og 6 dager. Til tross for at han visstnok ikke var på alle de "ekte" toppene er det denne rekorden som gjelder å slå. I 2023 prøver hun seg på nytt – denne gangen uten supplerende oksygen.

In today's episode, we speak with Hillary Allen about her love for sky running and trail running, and how she fuels for these challenging courses. We'll also dive into how her nutrition changed after her life-threatening injury.  About Hillary Allen:My career as an endurance athlete has not been straightforward. Through injury, setbacks and being told I would never run again, I've had to re-think what I consider impossible, as I continued to push myself, believing in my best athletic days ahead.Early in my career, I earned the nickname “Hillygoat” for my love of the uphill and my ability to run fast on steep, technical mountain terrain – a style of running known as Skyrunning. I won the US SkyRunner Series in 2014 in my debut season and since then, I have raced all over the world, racking up wins and course records, establishing myself as one of the best mountain ultra runners in the world.In 2017 I had a life threatening accident, where I fell 150 feet off of a ridge-line during a Skyrace in Tromsø, Norway. I broke a total of 14 bones and I was told I would never run again – let alone compete at the elite level. After several years of rehab and recovery, I made a full recovery and returned to elite level racing, running some of my longest and most challenging races post-accident.I maintain the belief that ‘your best athletic days are ahead of you,' if you're willing to work hard for what you love and never give up on yourself.I also am a scientist, I have a masters degree in neuroscience and physiology and structural biology, I'm a running coach, and a gravel cyclist.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.See you in the next episode!***Join our 2022 Holiday Challenge here: https://p.bttr.to/3Cy1gE8New customers save 10% off all products on our website with the code NEWNR10 here: https://nutritional-revolution.com/products/Find our Menopause Support Meal Plan here: https://nutritional-revolution.com/product/menopause-support-meal-plan/If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.***Mentioned:Hillary AllenWebsite: https://hillaryallen.com/Instagram: @hillygoat_climbsOut and Back: A Runner's Story of Survival Against All Odds: https://amzn.to/3yiFmSESports nutritionKlean Athlete Klean Collagen + Vitamin C: https://amzn.to/3EjWBa9Tart Cherry Juice: https://amzn.to/3MhbMD4Thorne Curcumin Phytosome 500 mg Turmeric Supplement: https://amzn.to/3yihQp1Skratch Wellness Hydration Drink Mix:  https://amzn.to/3CEnkwGSkratch Hydration Drink Mix: https://amzn.to/3Maq8VHNuun Sport Tablets: https://amzn.to/3CEJtuXSpring Energy Gels: https://amzn.to/3rHCjj6JoJé Bars: https://amzn.to/3CEKCCH 

Dans ce format hors sentiers j'ai fait appel à un invité qui est déjà intervenu en décembre 2020 dans l'épisode 47 du LTP : Germain Grangier.  Récemment victorieux du Val d'Aran by UTMB format 100 miles, de la Swiss Canyon Trail, de la Skyrace des Matheysins ou encore du format court de l'Ubaye Trail Salomon. Nous discuterons de son actualité depuis son dernier passage, des péripéties rencontrées lors de la dernière édition de l'UTMB, de son ressenti par rapport à la victoire de sa compagne Katie Schide. Nous évoquerons ensuite pendant un long moment le sujet qui a fait beaucoup réagir lors d'un de ses derniers posts sur les réseaux sociaux : Est-il absolument nécessaire d'avoir une assistance en Ultra Trail ? : Ecologie, équité sportive entre élite et coureur(se)s récréatifs, ce sujet nous permettra de balayer tout un tas de thèmes relatifs à la manière dont nous pratiquons le trail et l'Ultra Trail avec une principale question : Peut-on revenir à une pratique plus simple ? Enfin, Germain nous annoncerons la suite du programme de l'année 2022 et nous fera profiter d'une magnifique surprise de fin d'épisode.

Hillary opens up about a near-death experience while participating in her sport. One of the World's best trail runners, Hillary was competing in a Skyrunning race in Norway when she fell 150 feet off a cliff, breaking 14 bones and was told she would never run again. We discuss how Hillary handled this overnight shift from being a professional athlete racing at the highest level of elite sport to not being able to move, and the recovery journey she has been on these past 5 years that has challenged her identity and sense of worth. We talk about not ignoring your feelings, strategies for processing tough emotions including writing and mantras, and finding your sense of self outside of athletics. Faced with plenty of evidence to the contrary, Hillary shares how she manifested an unwavering belief that her best athletic days were still ahead of her: Hillary had to believe this and bet on herself long before she could see any results. We discuss finding motivation during injuries and setbacks, including making recovery your sport, developing rehab goals and to-do lists. Despite barely being able to move, let alone train, Hillary explained how she shifted her mindset around nutrition, recognizing her body's needs for even more nutrients than normal to repair her injuries and build her back stronger. Hillary shares how she noticed her body and appetite change, but still avoided restricting calories knowing that doing so would only prolong her recovery and healing journey, and instead focusing on consuming anti-inflammatory foods and bone broth.  Hillary and I chat about nutrition for bone health, muscle building and recovery, as well as the importance of nutrition timing. We touch upon avoiding within-day energy deficits and under-fuelling to improve bone health, prevent injuries, reduce cortisol, and optimize training: nutrition is a superpower for faster recovery and performance!  Hillary speaks about the challenging 5 years since her accident full of more setbacks, injuries and even more broken bones, and how she has stayed motivated and hopeful that she would one day run again. She opens up about how she feared racing and loosing her “elite athlete” status, ultimately overcoming these doubts by focusing on running for herself and her own enjoyment. We discuss letting go of previous senses of self and comparison, handling recovery setbacks even when you think you are doing everything “right”, and sharing the whole journey, not just the highlights. Hillary shares her key pillars through the highs and the lows, running and recovery: nutrition, sleep and mindset. We finish off discussing Hillary's future running goals, taking on crazy long and steep ultra trail races, and now racing gravel bikes professionally too! Follow Hillary and all she does on Instagram @hillygoat_climbs  And at hillaryallen.com where you can also sign up for her newsletter  Hillary's Official Bio: My career as an endurance athlete has not been straightforward. Through injury, setbacks and being told I would never run again, I've had to re-think what I consider impossible, as I continued to push myself, believing in my best athletic days ahead. In 2017 I had a life threatening accident, where I fell 150 feet off of a ridge-line during a Skyrace in Tromsø, Norway. I broke a total of 14 bones and I was told I would never run again – let alone compete at the elite level. The cliff note version is this: after several years of rehab and recovery, I made a full recovery and returned to elite level racing, running some of my longest and most challenging races post-accident. It's what led me to believe that ‘your best athletic days are ahead of you,' if you're willing to work hard for what you love and never give up on yourself. I am also a scientist, with a masters degree in neuroscience and physiology and structural biology; I'm a running coach, and a gravel cyclist too. Learn more about Lindsey's Services and the Team at Rise Up Nutrition: www.riseupnutritionrun.com Worried that you have RED-S? Curious to know how we could help or how you can recover fast?! Download the RED-S Recovery Race & see how you place for more support:www.riseupnutritionrun.com/reds

Josh Graves joins Aaron Guyett for todays Living.Fit Show! Josh is a career Strength Coach, and personal trainer.  Josh and  his wife, Haydee, have owned their family friendly personal training facility, Fitness On Fire for (7) years, located in Irvine, CA . Their award winning personal training facility currently employs over 20 team members. Fitness On Fire also has a member led committee that helps the gym host 4 philanthropic events per year to give back to the community.A few of Josh's accreditations including him being: USA OCR Level 1 Coach, FMS Certified Movement Specialist, NASM CPT, TRX Level 1, Russian Kettlebell Certified (RKC), and SPARTAN SGXWhen Josh worked for 24 Hour Fitness he was chosen to represent the company at 2010 and 2012 Olympic Games.  Hosting facilities for the athletes and spending time with USOC Strength and Conditioning Staff at two of the Olympic Training Centers. Josh is a lifelong learner. He is involved with Bedros Keullian's Mastermind Groups, and he is also an active member of the Todd Durkin Mastermind Team, with nearly 200 top fitness trainers, facilities, and gym owners in the world. He attends 3 large strength and conditioning summits every year.  He is also a competitive obstacle course racer.  He participates in roughly 10-15 major fitness events per year including: Spartan Race, Marathons, Ragnar Relay Runs, and is currently training for a Skyrace in the summer of 2022. In 2019, he qualified for the Spartan World Championships in Lake Tahoe and placing 12th in his age group.

Vår egen Jënni Jalonen har vunnit sitt första skyrace! Så himla häftigt, så det här vill vi såklart höra mer om. Loppet var K27 Skyrace, ett av flera lopp på Scenic Trail i Schweiz. För att få räknas som skyrace så ska loppet vara mellan 20-49 km och gå på hög höjd, upp till eller över 2000 meter. Loppet måste också innehålla mycket höjdmeter och det lopp som Jënni sprang var på 2200 höjdmeter. Jënni bor och tränar i Chamonix och här får vi höra om hur hon tänker kring prestation och hur det känns att få stå överst på prispallen på ett stort internationellt lopp. LÄNKAR Följ Jënni på instagram @jennijln. Monday Meditation kl 21 måndag 27 juni https://youtu.be/zMnQjkhw_2o För att hitta till framtida #mondaymeditaion, som sker sista måndagen i varje månad, hittar du länk på vår Facebook eller instagram.

A² The Show - Ep 299 Feat. Hillary Allen Hillary's career as an endurance athlete has not been straightforward. Through injury, setbacks and unexpected challenges, Hillary's had to re-think what she considers impossible. Early in her career, Hillary earned the nickname “Hillygoat” when she proved her ability to run fast on steep, technical mountain terrain – a style of running known as Skyrunning. Since then, she has raced all over the world, racking up wins and course records, establishing herself as one of the best mountain ultra runners in the world. In 2017 she had a life threatening accident, where she fell 150 feet off of a ridge-line during a Skyrace in Tromsø, Norway. She was told she would never run again. After several years of rehab and recovery, Hillary made a full recovery and returned to elite level racing, racing some of her longest and most challenging events post-accident. She maintains the belief that ‘your best athletic days are ahead of you, if you're willing to work hard for what you love.' Hillary also studies and teaches science, using her masters degree in neuroscience and physiology and structural biology. She is also a trail running coach, and a gravel cyclist. Get the A2 limited (5 remaining shirts) at https://teespring.com/a2theshirtFollow the podcast hosts on social media: @a2theshow Hosts Ali Haejl @scoobz.mp4 alihaejl.com Ali Al Shammari @freshprinceofmishref Social Media Management @crooked.pearl & @nad16er --- Send in a voice message: https://anchor.fm/a2theshow/message Support this podcast: https://anchor.fm/a2theshow/support

Welcome to Episode 41 of the Eat for Endurance Podcast, featuring elite skyrunner, Hillary Allen. Hillary is such a fascinating, multi-dimensional person and athlete. In addition to establishing herself as one of the best mountain ultra runners in the world (hence her trail nickname of "Hillygoat"), she is a scientist and teacher, with a masters degree in neuroscience, physiology and structural biology, a trail running coach, a gravel cyclist, and now also an author. Her book, Out and Back: A Runner's Story of Survival Against All Odds, shares her story of survival and recovery after she had a life threatening accident during a 50k Skyrace in Norway. She was nearly halfway through the race when she fell 150 feet off an exposed ridge, breaking two ribs, fracturing her back, rupturing a ligament in her foot, and breaking both wrists. It's a miracle that she was alive, and that she did not injure her head or suffer from other more severe outcomes. She was told she would never run again, but after a lot of rehab and mental fortitude, Hillary made a full recovery and returned to elite level racing. Hillary and I did not rehash the details of her accident , as she has done that plenty of times already. However, it's an incredibly powerful and amazing story - so if you are not familiar with Hillary or even if you are, I encourage you to read or listen to her book, and/or check out some of her other podcasts interviews that she has done that deep dive into all the details of her accident and recovery. I loved her two episodes (Episode 49 and 168) on The Morning Shakeout with Mario Fraioli,  and Science of Ultra had a great one too (she has been doing the podcasting rounds lately for her book, so you can find her all over). Instead, as you'd expect from my Athlete Nutrition Profile Series, we focused on the nutrition side of her story - how it has evolved throughout her life and the role nutrition has played in her extensive and ongoing recovery process - with a few detours along the way (Bugs as food anyone? Yep, we go there!). Hillary, thank you for chatting with me! You are such an inspiration and I hope to see you in Santa Cruz during your book tour. I'd take you for a run in the redwoods, but even with you coming back from an injury, there's no way I'll be able to keep up with you!Enjoy!Links & Resources:Hillary's WebsiteFollow on Instagram, Facebook, and TwitterHillary's book - Out and BackOther Announcements:Please show your support by leaving a rating and/or review on iTunes Have nutrition questions, a guest or topic request, or any other feedback? Email me - eatforendurance@gmail.com.Support the show (https://www.patreon.com/eatforendurance)