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7 episodes with work travel
12 episodes with work travel
6 episodes with work travel
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2 episodes with work travel
2 episodes with work travel
3 episodes with work travel
3 episodes with work travel
2 episodes with work travel
In this episode, my client Leonor shares how she quadrupled her daily steps and built a consistent lifting routine using a focused, short-term challenge. By moving away from an all-or-nothing approach and staying committed through a demanding season of work travel, she broke through a long-term slump.As a busy human resources executive navigating perimenopause and an intense travel schedule, finding time for fitness was a major challenge. Leonor explains how she stopped avoiding the scale, started tracking her protein, and began banking her steps before 10 a.m. to gain more control over unpredictable days.We talk about:* Bank steps early by hitting 7,500 steps before 10 a.m. to create a buffer against travel disruptions.* Track daily numbers to build honest self-awareness through food logging, scale weight, and protein intake.* Use short-term targets to stay engaged and committed when long-term goals feel overwhelming.* Prioritize protein by making simple changes, such as adding protein powder to morning coffee.* Focus on small daily wins, including 15 to 30 minutes of lifting, to build strength and support activities like pickleball.CloseIf this hits where you are, take the next clear step.DM me if this resonates or book your complimentary Coffee & Goals consultation here:
26-05-26 - Morde e Assopra - Convidado Pet Work Travel
Work travel can quietly drain your energy, wreck your sleep, and leave even your highest-performing clients coming home depleted. In this episode of The Coaching Lab, host [Host Name] sits down with Beth Jennings, PT, NBC-HWC — a physical therapist and National Board-Certified Health & Wellness Coach — to unpack what real wellbeing looks like for professionals who live out of a suitcase.Beth breaks down the hidden toll of frequent business travel on the body, mind, and routines your clients rely on, then shares practical, no-willpower-required strategies coaches can bring straight into their next session. You'll learn how to help clients protect sleep through early flights, late nights and time-zone changes; stay active without adding stress to a packed schedule; and design sustainable travel rituals that support recovery instead of burnout.Whether your clients are road warriors, consultants, executives, or traveling leaders, this conversation gives you a coach-ready toolkit for helping them thrive — not just survive — on the road.In this episode, you'll learn:How Beth's dual lens as a PT and health coach reframes "wellbeing on the road"The most common ways travel disrupts the body, sleep, and performanceTop sleep strategies for early flights, late nights, and jet lagRealistic pre-trip and on-trip habits that actually stickHow to stay active when schedules are packed and unpredictableWhat most professionals get wrong about recovery after a work tripBeth's #1 mindset shift for every coaching client heading into travelAbout the guest: Beth Jennings is a licensed physical therapist (PT) and National Board-Certified Health & Wellness Coach (NBC-HWC) who helps high-performing professionals build sustainable health habits in a demanding, travel-heavy life.Learn more about or reach out to Beth at BethJennings.comInfo re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.YouTube Coaching Channel https://www.youtube.com/c/CoachingChannelContact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.
This week's solo ep is about arguing with your parter when you feel unseen.You know that feeling when your partner walks back in from a work trip and says: “Missed you guys! So nice to be home.” And you're thinking… Must be nice. Because while they were:• At dinners• In meetings• Sleeping uninterrupted You were:• Managing bedtime solo• Packing school bags• Working• Breaking up sibling wars• And answering 74 “Muuuuum” calls before 8am And you feel resentful. Let's talk about that. InstagramFollow Parenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
Work & Travel selbst organisieren oder mit einer Agentur planen?Diese Frage gehört zu den häufigsten, die uns gestellt wird. In dieser Folge sprechen wir ausführlich über die Vor- und Nachteile beider Optionen – von der Selbstorganisation bis zur Unterstützung durch eine Agentur.Dabei teilen wir unsere Erfahrungen und geben am Ende eine Empfehlung, welche Variante sich für wen am besten eignet.Viele Spaß beim Zuhören!Sarah & Kathi :)Zum Work and Travel Guide für Neuseeland "Selbst organisiert, aber nicht allein!":https://workandtravelneuseeland.my.canva.site/**Eigenwerbung
Brisbane on a Delta One Flash Deal | Hurdy Gurdy Travel Podcast Justin Vacula returns home after an exciting trip to Brisbane, Australia. Frequent co-host Darren joins this episode. Justin shares highlights from the journey, including his Delta One experience with a lie-flat seat, plus time at the Delta One Lounge at LAX with private security access. The trip recap includes walks around downtown Brisbane, a visit to Lone Pine Koala Sanctuary, and encounters with koalas, free-range kangaroos, and other Australian wildlife. Justin then shifts into points and miles news, covering topics like the Rove 20% SAS transfer bonus, upcoming meetups and Frequent Traveler University Dallas, Bilt credits for Miami, a possible Vermont hotel credit play, American Express retention and downgrade decisions, Caesars and MGM payment-method limitations, and upcoming travel. This episode is packed with award travel insights, airline and hotel strategy, loyalty program updates, trip report highlights, and practical ways to save money while traveling. Timestamps 00:00 Podcast Intro 00:44 Trip Setup Brisbane 02:11 Flash Deal Delta One 03:52 Delta One Lounge LAX 04:29 Vegas Pit Stop Strategy 05:49 Delta One Flight Review 07:16 Blacklane Airport Transfer 09:28 Hyatt Regency Perks 10:55 Food Hacks Abroad 13:17 Exploring Downtown Brisbane 14:35 Koala Sanctuary Visit 17:46 Kangaroo Point Views 19:16 Airport Lounge Return 20:21 Show Announcements 20:50 Meetups and FTU Dallas 21:47 CardPointers and SaveWise 22:33 SaveWise Grocery Wins 23:37 SAS Transfer Bonus 24:13 Rove Meetup Plans 25:01 Bilt Miami Pre-Cruise 26:10 Vermont Hotel Credit Play 28:03 Amex Retention Decisions 31:32 Caesars and MGM Negative Changes 34:37 Work Travel and Spring Break 35:24 Upcoming Trips and Calala Island 36:30 Amtrak Lounge Status 37:40 MGM Iconic Credit Card Increased Offer 38:37 Wrap Up and Support Links 39:31 Outro Credits and Theme —
This week join Kat and Nic as they explore the do's and don'ts of business travel. From staying safe in public to finding time to enjoy the journey, they share practical advice and personal insights to make your next work trip smoother — and a little more fun-----------Being a working mom is the most crazy, amazing, powerful, frustrating, loving experience you will ever have in your entire life. The Working Mommy's Manual podcast, hosted by Nicole Corning & Kathleen Wilson.-----------Tune in for new episodes every other Tuesday!-----------CONNECT WITH US ELSEWHERE:• TikTok: @workingmommysmanualpod• Instagram: @workingmommypod• YouTube: @TheWorkingMommysManual• LinkTree: linktr.ee/WorkingMommyManual• Website: theworkingmommysmanual.com• Email: workingmommypod@gmail.com
In this episode, I sit down with Lindsay — a client who had been active and exercising for years, spoke on stages, and traveled often for work. She was already fit and healthy, but it felt frivolous and vain to want an aesthetic body — until my content helped her see there's nothing wrong with aiming higher.With a clear intention to look and feel her best for her wedding — which happened just a month before her 40th birthday — Lindsay committed to a focused plan. Through structured training, small nutrition changes, and consistent weekly execution, she lost 15 pounds and built the above-average, visible results she had always wanted, all while navigating a demanding travel schedule.We talk about:* Shifting from “healthy” to intentionally aesthetic goals without guilt* How she stayed consistent on the road with flexible training options* The dinner tweak that simplified hitting her nutrition targets* How structure and execution led to 15 pounds lost and visible results* Building self-trust and confidence that now shows up in every area of her lifeIf you're active but your results haven't matched your effort — and you want a body that looks as strong and polished as your life — this one will hit home.
Send us a textThe guys welcome Michelle Jewsbury on to discuss work travel Support the showThree cousins who share very little in common except for DNA. Want to save money and have a great resort or cruise experience? Contact Erinn Willems 661-706-2819 or erinn.Willems@avoynetwork.com. For great marketing and web design contact Galanova.com Check out 3-cousins.com for merchandise and fun stories. Contact show cousins@3-cousins.com. You can support the show and come on the show to discuss a topic.
On this episode of RNT Fitness Radio, I'm joined by Sumit Pal, who in the last 12 months at RNT has absolutely crushed it with his health, fitness, and overall lifestyle change. Sumit is over 20 kilos down now. One of his drivers when he first started was to have the energy and vitality to be at his absolute best as a dad and to help instil long-term lifestyle habits with the family. He's not only accomplished those two, he's also hit his third goal which was to improve his performance on the cricket pitch. As a recreational cricketer, he's gone from playing in the over 40s to now knocking it about with the 20 year olds. Sumit travels for work pretty much every 2-4 weeks to the States and all over, so despite changing time zones and constantly different environments, he's managed to stay on track and absolutely nailed the process. This is a great example of what happens when you go all in on your transformation. Chapters: 00:00 Transformative Journey: Sumit's Health and Fitness Success 02:00 Recognizing the Yo-Yo Lifestyle: Triggers for Change 04:56 The Importance of Longevity: Family and Future Goals 09:48 Building Structure: The Key to Sustainable Change 14:45 Cricket and Fitness: Performance Improvement Through Transformation 19:59 Active Parenting: The Ripple Effect of Health on Family Life 25:17 Navigating Work Travel and Nutrition 28:59 Tactics for Maintaining Health on the Road 32:32 Social Events and Staying Committed 36:57 The Importance of Accountability and Support 41:31 Physical Transformation and Confidence 44:12 Overcoming Initial Doubts and Embracing Change 49:18 Future Goals: Strength and Muscle Building Next steps: 1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/ 2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform 3) Get our free book shipped to your door: https://bit.ly/tybtylform 4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator 5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness: Website Facebook Instagram YouTube Email Connect with Akash: Facebook Instagram LinkedIn
Dylan and producers Amanda and Johanna take listener questions. If you have a question for our next mailbag episode, give us a call at 315-992-7902 and leave a message. You can also record a voice memo and email it to us at Hello@AtlasObscura.com, or simply email your question.
Sign up for the September 40 Day Fast here: https://butjesusdrankwine.myflodesk.com/septemberfast In Week 6—the final week—of our 6-part Monday series walking through Love Life Sober: A 40 Day Alcohol Fast, we’re covering Days 35–40. These last chapters are all about navigating real-life situations, confronting shame, and stepping fully into lasting freedom. From the workplace happy hour to vacation cocktails, from cultural pressures like “mommy wine time” to the quiet work of letting go of fixation—this week brings together everything you’ve learned and invites you to reflect on how far you’ve come. Whether you’ve been with us since Day 1 or you’re just dropping in, this episode will leave you inspired, equipped, and ready to walk forward in confidence and joy—rooted in your identity in Christ.
Esteemed Colleague Charlotte needs travel tips! Today's episode is a high-level overview of travel tips. Let's dig deeper into the nitty gritty of travel this fall at my rescheduled #AdminProDay events. :) Join the newsletter if you're feeling fancy: askanassistant.substack.com I always love to hear from you: askanassistant.com Book a 1:1 with me: jesslindgren.com/coaching Lay your comments, questions, thoughts, and concerns on me. Have an awesome week! xo Jess Want a note from me and my IBM Selectric II typewriter? Write to me here and I'll type back soon: Jess Lindgren 4465 E Genesee Street STE 114 Syracuse, NY 13214
Work travel isn't easy on any relationship. Being apart meant missing daily routines together, the spontaneous laughter, the small but significant little things that bind a family. In our early days, it felt like two lives moving in parallel, connected yet separate. Now, after years of learning, growing, and adjusting, we've weathered every phase of work travel together. It took time, growing pains, and intentional effort, but we've figured out ways to keep our relationship solid, no matter how many miles apart or what time zones we are in. Whether you're traveling for work, or holding down the fort at home, listen to this week's episode to hear the strategies that have helped us stay connected. Our website: www.forbetterandworth.com Get Ericka's book, Naked and Unashamed: 10 Money Conversations Every Couple Must Have Check out our local TV spotlight Connect with us: Instagram: @forbetterandworth YouTube: @forbetterandworth Ericka: @erickayoungofficial Chris: @1cbyoung
Work travel isn't easy on any relationship. Being apart meant missing daily routines together, the spontaneous laughter, the small but significant little things that bind a family. In our early days, it felt like two lives moving in parallel, connected yet separate. Now, after years of learning, growing, and adjusting, we've weathered every phase of work travel together. It took time, growing pains, and intentional effort, but we've figured out ways to keep our relationship solid, no matter how many miles apart or what time zones we are in. Whether you're traveling for work, or holding down the fort at home, listen to this week's episode to hear the strategies that have helped us stay connected. Our website: www.forbetterandworth.com Get Ericka's book, Naked and Unashamed: 10 Money Conversations Every Couple Must Have Check out our local TV spotlight Connect with us: Instagram: @forbetterandworth YouTube: @forbetterandworth Ericka: @erickayoungofficial Chris: @1cbyoung
Reisen Reisen - Der Podcast mit Jochen Schliemann und Michael Dietz
Wer träumt nicht davon? Einmal raus aus allem und es einfach machen: eine Weltreise, woanders leben oder arbeiten, ganz tief eintauchen in andere Kulturen und tatsächlich auch viel lernen über sich selbst und das eigene Zuhause. Die große Auszeit ist viel mehr als ein langer Urlaub. Wir erzählen in dieser Folge von unseren Erfahrungen (u. a. einem dreimonatigen Trip durch Asien inklusive China, Südkorea, Japan, Taiwan, Vietnam und Thailand). Wir geben euch viele wertvolle Tipps, erklären euch verschiedene Aussteiger-Szenarien, sprechen über Sorgen oder Bedenken und stellen fest, dass die meisten gar nicht sein müssen. :) Plus: Wir lassen euch zu Wort kommen, unsere Community - mit euren Erfahrungen oder Fragen. Zum Finale gibt es zudem ein Interview mit der Coachin Lisa Schneider, die viel Erfahrung hat mit dieser Thematik. Kommt mit! Lebt euren Traum! Wir helfen euch mit dieser Folge zur großen, langen Reise-Auszeit.Unsere Werbepartner findet ihr hier.Mehr Reisen Reisen gibt es hier:Noch mehr Reisen Reisen gibt es in unserem Newsletter-Magazin.Mehr zu Lisa Schneider und ihrer Kompass-Schmiede findet ihr hier. Hosted on Acast. See acast.com/privacy for more information.
00:00 - Manage work travel09:30 - Property tax vs. Income tax16:19 - DigiCo IPO discussionToday's Sponsors:Affix: www.affix.com.au/contrariansMighty: www.mightypartners.com.au/contrarians
This week we're advocating for the unsung heroes of the corporate world – EAs, PAs, and Assistants, you know the people who do it all – with practical tips on how to showcase your true value beyond "just" scheduling. Plus, the definitive guide to work trip etiquette (can your partner tag along in the company-paid hotel?), and Michelle reveals exactly when new business owners should make their big announcement.Welcome to BIZ Inbox, where Em Vernem and Michelle Battersby turn your anonymous workplace questions into actionable advice. Think of us as your career group chat. Consider this your chance to get free career advice from people who've been there.Writer and podcaster Em Vernem teams up with entrepreneur Michelle Battersby to tackle your trickiest workplace dilemmas.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au.Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's mediaFollow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Michelle Battersby and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Trying to keep your business running smoothly while traveling—and somehow not spiraling into chaos? Us too, girl. In today's episode, we're spilling our best tips (and most hilarious) about staying productive, protecting our habits, and handling that sneaky inner rebel who just wants to say 'screw it' and order room service at midnight. Tune in to hear how we stay on track without losing our minds...or our suitcases. In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller
Can I line up a personal holiday off the back of a work-funded trip? How do I make sure I'm on my game after a long-haul flight? Should I tell a future employer I have a planned trip? And can I just work from a cafe if I work remotely? Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss.Writer and podcaster Em Vernem teams up with entrepreneur Michelle Battersby to tackle your trickiest workplace dilemmas.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au.Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's mediaFollow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Michelle Battersby and Em VernemEXEC PRODUCER: Kimberley BraddishAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Retired radiographer Vera Wall from Glenflesk spoke to Jerry about a recent motion at Kerry County Council to ban to ban newly-qualified doctors, nurses, and dentists from working abroad for five years after they graduate. She thinks it’s the wrong approach.
In this episode, we sit down with Sarah, a world traveler, outdoor enthusiast, and optometrist turned content creator, who shares her adventures through her Instagram page and blog, Adventuring Eyes. Sarah and her husband, Myles, inspire others to explore the outdoors while balancing full-time jobs, offering practical tips and relatable experiences. She also shares her top travel highlights, including breathtaking experiences in Guatemala and Alaska, and offers advice for those looking to grow a social media presence authentically. Tune in for an inspiring and down-to-earth conversation packed with actionable tips for creating your own adventurous life!Episode Topics:How Sarah transitioned from weekend warrior to full-time content creator.Practical tips for balancing an adventurous lifestyle with a demanding career.Insights on traveling affordably and intentionally.Sarah's strategies for maintaining health and wellness on the road, including navigating personal health challenges.The behind-the-scenes reality of working with brands and tourism boards while staying authentic to her passion.Connect with Sarah:Instagram: @adventuringeyesBlog: adventuringeyes.comFor next level fat loss strategies, hormone/gut health help, serious performance goals and unparalleled support, apply for Mountain Metabolic coaching. Learn more HERE.For more free wellness resources, hiking/travel guides, and other blog posts, check out my website HERE. | Colorado Hiking + Fitness| Ponytail on a Trail | United States Welcome to Ponytail on a Trail: Your guide to all things hiking and fitness! Get hiking tips, adventure ideas and learn about the top trails in Colorado! My goal is to help give you the tools and the confidence to explore the world around you! www.ponytailonatrail.com
AND BABY MAKES THREE! Sandra Possing, a dynamic speaker, coach, and lifestyle entrepreneur, helps driven millennial women uplevel their finances and manifest their dream lives. When Hersh sat down with Sandra, she was expecting and 3 weeks ago gave birth to Baby Rio! Born in Scandinavia, raised in Los Angeles, and currently based in the San Francisco Bay Area, she embodies the digital nomad lifestyle, and runs her personal development company from her laptop wherever she goes. You can follow her adventures with Baby Rio and dad Chris, on her socials.
In this episode, as we dive into the bustling holiday season, let's talk about the frustrating feeling you're constantly starting over with your health routines. Whether due to traveling, holidays, or unexpected life events, this episode is tailored for anyone who struggles to maintain their health regimen amidst life's never-ending schedule curve balls.The Impact of Irregular Routines Irregular routines can disrupt not just your fitness plans but also other aspects of health management, including nutrition and sleep. This episode shares some of my personal challenges faced during a summer filled with sporadic travel and activity, highlighting the difficulties in maintaining consistent exercise and health routines. As well as what has helped me and many of my clients overcome these hurdles and maintain our health in the midst of life's curveballs. Approaches to Overcome SetbacksIn this episode, we'll get into the mental and lifestyle shifts necessary to adapt to ongoing changes without compromising your PCOS management goals. You will discover how to categorize your health management phases into 'healing' and 'lifestyle' phases to better align your efforts with current life circumstances.Building and Organizing Health HabitsLearn how to build and organize effective health habits that stick. This part of the episode discusses the importance of habit stacking and organization to prevent overwhelm and ensure sustainable health practices are in place, particularly beneficial for listeners seeking to overhaul their routines without feeling lost.So if you ever struggle to stick with your PCOS healthy lifestyle you will find this episode packed with tips and encouragement to help you create a lifestyle that works for you and how to jump back to it quickly when you start to slide a bit. You can take the quiz to discover your root cause hereThe full list of Resources & References Mentioned can be found on the Episode webpage at:https://nourishedtohealthy.com/128Let's continue the conversation on Instagram! What did you find helpful in this episode and what follow-up questions do you have?
Thanks for finding our podcast! We are a family of 5 who does most of our travel using credit card points and miles and we share how we leverage credit card offers to earn a ton of points/miles so we can afford travel as a larger family.Follow us on Instagram @TravelPartyof5The Suite I stayed in (Founder's Suite)In this episode of Travel Party of Five, hosts Raya and Duane dive into a review of the historic Chicago Athletic Association Hotel and share personal experiences and travel tips. Located in downtown Chicago, the Chicago Athletic Association Hotel is a beautifully restored property, originally built in 1893 as an exclusive athletic and social club. Now part of Hyatt's Unbound Collection, it offers unique features that make it a memorable choice for travelers.Raya provides a detailed account of her stay, including her room upgrade to the spacious Founder's Suite, which featured two fireplaces, a dining area, and views of Millennium Park. She also touches on the hotel's blend of classic and modern amenities, from the Game Room, where guests can enjoy shuffleboard and pool, to the historic Milk Room, once a Prohibition-era speakeasy, now serving breakfast and coffee. The hotel's Shake Shack in the lobby and the rooftop bar with city views add to its charm, making the Chicago Athletic Association Hotel a unique stay in the heart of the city.The episode also includes practical advice for families managing work travel. Raya and Duane discuss the challenges of leaving family behind and share tips for keeping things running smoothly at home. They highlight the importance of meal planning, family support, and sticking to routines, which help make travel easier on both the traveling parent and the family at home.While the Chicago Athletic Association offers plenty of character and charm, the hosts note that it may be best suited for adults rather than young families due to its historical decor and lack of child-friendly amenities like a pool. Overall, Raya and Duane agree that the Chicago Athletic Association Hotel is perfect for solo travelers, couples, or groups looking to explore the city with a touch of history.Whether you're interested in the architecture of the Chicago Athletic Association Hotel or seeking practical tips for balancing work travel and family, this episode offers insight and advice from experienced family travelers.4o
zweimal um die welt - Vanlife, Reisen und bizarre Wahrheiten
Brrrr - Wie hält man es nur im Winter im Norden von Kanda aus? Sarah und Philipp erleben dies nun schon zum zweiten Mal und erzählen von ihrer Zeit in Whitehorse im Yukon von Kanada. Sie berichten, wie sie es geschafft haben, einen Überblick über die verschiedenen Visa zu bekommen, die es benötigt um regulär in Kanada arbeiten zu dürfen und wie man der Kälte von bis zu -45 Grad standhält. Wir bewegen uns in dieser Woche allerdings nicht nur entlang der Panamericana sonder hüpfen hier und da auch noch nach Australien, Neuseeland und Asien - zweimal um die Welt eben. --------------------------------------- Sarah und Philipp auf Instagram https://www.instagram.com/ps_van.the.woods/ Die Playlist zum Podcast: immer.unterwegs Unsere TV-Dokumentation im **ZDF** Terra X - Abenteuer Freiheit mit neuland.stories Y O U T U B E Für mehr Bild zu unserem Gesabbel. Unsere Reise-Filme auf Youtube. https://www.youtube.com/@neulandstories I N S T A G R A M Vielleicht nicht immer täglich aber die heißesten und aktuellsten Updates gibt es immer bei Instagram. https://www.instagram.com/neuland.stories/ Dieser Podcast ist selbst finanziert. Ihr möchtet uns unterstützen? Besucht unseren Youtube-Kanal und lasst Liebe da, teilt den Podcast mit euren Freunden und gebt dem Podcast eine Bewertung oder Review. Das ist entweder möglich auf Spotify oder Apple Podcast. Ihr möchtet uns gerne Fragen stellen, die wir in einer der kommenden Folgen beantworten? Sendet uns via Instagram Nachrichten oder Sprachnachrichten. Danke fürs Zuhören. Bis zur nächsten Folge.
In this episode I talked with Miloš Pelucha, a seasoned digital nomad who's traveled to over 25 countries, about the future of remote work and tourism. Miloš shares his journey, including a life-changing 800-kilometer walk across Spain. He discusses the role of local governments and tourism boards in adapting to the growing presence of digital nomads and how experiences trump material possessions. The conversation highlights the difference between tourists and digital nomads and offers actionable steps for destinations to attract long-term visitors. Tune in to learn how to integrate digital nomadism into tourism for sustainable growth.
In this episode, I reflect on my recent overseas work trip and share some learnings and lessons about balancing professional opportunities with the inevitable "mum guilt." I opened up about the emotional highs and lows of traveling for work, missing my kids and husband, while leaning into the unique experiences and growth that came with the trip. Key topics I chat about: * Embrace Opportunities Without Guilt * Managing Mum Guilt * Building Emotional Balance * The Power of Support and Your Village * Strengthening Family Bonds Whether you've experienced work travel or are contemplating it, this episode provides a fresh perspective on navigating mum guilt and making the most of career opportunities. ***************************************************************************** NEXT STEPS: Let's connect on LinkedIn Let's connect on Instagram @workingmummacommunity Join the free Working Mumma Community Get your free 'How to share the mental load' checklist workingmumma.com.au/mental-load/
Find out all the secrets to living your best entrepreneur life from anywhere in the world. Today host Natalie Benamou sits down with Sandra Morno, a tax expert and global traveler, to share her incredible journey of building a successful career that allows her to live and work from anywhere in the world. Sandra dives into how she transitioned from a traditional career path to a life of adventure and freedom, offering practical tips on managing a business remotely and the importance of financial planning. Tune in to hear Sandra's insights on balancing work, travel, and life, and learn how you can create a life that blends your professional ambitions with your personal passions.3 Key Takeaways:Embrace Change and Opportunity: Sandra shares how stepping out of her comfort zone and embracing unexpected opportunities led her to a fulfilling career that aligns with her lifestyle goals.Importance of Financial Planning: Sandra emphasizes the critical role of financial planning in enabling a flexible and mobile lifestyle, offering practical advice on budgeting, accounting software, and tax planning for entrepreneurs.Community and Support Systems: Building and maintaining strong community connections, both online and offline, is crucial when living and working abroad. Sandra highlights how these relationships provide support, safety, and a sense of belonging.3 Quotes:
Welcome to Dividend Talk Podcast Episode 213!
In today's episode, we discuss the challenges of maintaining reasonable nutrition when life throws unexpected curveballs. From dealing with family emergencies, quick trips, and navigating traveling for work, we chat all about how to stay on track—or give yourself grace when you can't. With personal real-life scenarios and practical advice, we emphasize the value of practicing maintenance along the way and being honest with yourself about what you can handle during certain periods of time.We also discuss traveling for work - for some, this is their lifestyle, and with it comes the need for certain guardrails and strategies. We chat about how to maintain healthy habits while traveling for work and the importance of preparation, flexibility, and mindful decision-making when faced with the temptations and obstacles that come with being on the road.“It's okay to just bring yourself to maintenance for a while and forget about fat loss.”- Meri“Practice the pause. Check-in with yourself. Loosen the reins a little bit, but be in control.”- Amy Rudolph“There will always be a little bit of resistance...but there are better times than others.”- Iris DeadliftsThis week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:Strategies for managing nutrition during unexpected life eventsThe importance of flexibility in maintaining health goalsPractical tips for staying on track while dealing with stressUnderstanding when to pause and shift to maintenance modeTips for staying on track with nutrition during work travelThe importance of setting priorities and aligning actions with goalsHow to plan ahead to avoid common pitfalls while travelingThe value of being flexible and honest with your approachResources Mentioned:Iris Deadlifts on InstagramMeri on InstagramAmy Rudolph on InstagramEpisode: How to Navigate Summer Chaos NutritionThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram, Meri on Instagram, and Amy Rudolph on Instagram.
We have another parent interview episode! We were thrilled when Alicia reached out to us from across the country to offer to share different parts of her feeding journey with baby Grant, especially factors related to returning to work and breastfeeding. We discussed Grant's week-long nursing strike soon after Alicia returned to work, the intense… The post All Things Breastfeeding Episode 85: Alicia's Returning to Work, Travel and Breastfeeding Story appeared first on The Breastfeeding Center of Ann Arbor.
Today we are chatting with Andrea (@wandrworking), who was a speaker at our virtual summit in May. Andrea, a digital nomad and web designer, shares her journey of becoming a traveler and merging travel with work. She immigrated to the US from Peru at a young age and didn't have the opportunity to travel until she went back to Peru at 15. In college, she did a study abroad in Japan, which sparked her love for travel. After college, she struggled to find a job that aligned with her passion for travel, so she taught herself web design and eventually landed a remote job. She then took the leap to become a digital nomad and traveled while working remotely. Andrea shares her experience of traveling without a plan and how it led to amazing opportunities. She discusses the benefits of being flexible and going with the flow while traveling. Andrea gives tips on finding remote work, creating a digital nomad lifestyle, finding community while traveling and shares resources for remote job opportunities. In this episode, you will learn: Becoming a digital nomad takes time and perseverance, and it's important to have a skill set that allows for remote work. Building a network of international friends and connections can enhance the digital nomad experience and open up opportunities for travel. Traveling without a plan can lead to amazing opportunities and experiences. Time blocking and creating a structured work routine can help maintain productivity while traveling. Finding remote work opportunities can be done through platforms like LinkedIn and other job boards. ...and more! You can find Andrea here, and you can grab her remote work guide here! instagram.com/wandrworking wandrworking.ck.page/ultimate-remote-work-guide-for-digital-nomads You can get your VIP ticket Goodybag for the May Bougie in a Backpack Virtual Travel Summit here, where you can check out Andrea's session! https://bougieinabackpack.thrivecart.com/virtual-travel-free-may2024/ You can find our FREE Travel Beginner's Blueprint Here: dashboard.mailerlite.com/forms/457913/90732056966858389/share Want to submit a question or comment to our Bougie Mailbag? You can do so here: forms.gle/Hb3iAbCfsK5BWnii8 Be sure to join our facebook community: facebook.com/groups/bougieinabackpack Bougie in a Backpack is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as Milevalue.com. This site does not include all financial companies or all available financial offers. If you need help figuring out the next credit card to open, check out our top credit card recommendations here if you want to learn more! milevalue.com/best-credit-cards/?aff=biab Find us on instagram: https://www.instagram.com/bougieinabackpack/ https://www.instagram.com/travelmackenzie https://www.instagram.com/pennywisetraveler
The news to know for Wednesday, August 7, 2024! We're talking about Vice President Harris' new running mate: what he brings to the table and how the Trump campaign is responding. Also, the FBI says it uncovered a plot to assassinate U.S. government officials. We'll tell you who was behind it. Plus, what to know about whiplash on Wall Street, how high schoolers are now dealing with mental health, and which one of Netflix's hit shows is coming to Broadway. Those stories and more news to know in about 10 minutes! See sources: https://www.theNewsWorthy.com/shownotes Sign-up for our bonus weekly email: https://www.theNewsWorthy.com/email Get The NewsWorthy merch here: https://www.theNewsWorthy.com/merch Become an INSIDER and get ad-free episodes: https://www.theNewsWorthy.com/insider Episode Sponsors: Get FREE croissants in every box - and $30 off your first box - when you go to Wildgrain.com/newsworthy Head to lumen.me/NEWSWORTHY for 15% off your purchase To advertise on our podcast, please reach out to libsynads@libsyn.com
In this episode, Jimmy Purdy and Greg Rainville emphasize the need for job satisfaction and a role change if not respected at work. Greg shares his experiences on the non-linear nature of progress in marketing strategies and the importance of adapting them to client needs. They also delve into Greg's travels across the country, encountering both modern and traditional repair shops, highlighting the industry's resistance to change.00:00 The Owner sang on the microphone, wild night in Ogden.06:28 Traveled to Providence, stayed in hotel.15:59 Developing communication platform for car diagnostics, challenges.19:39 Auto repair professionals find comfort in like-minded individuals.22:45 Questioning the importance of marketing; advocating simplicity.30:06 Industry insiders feel isolated from a broader perspective.34:30 Selling software to shop owner: challenging elevator pitch.40:15 Transitioning between construction fields is relatively easy.45:35 Proud of growth, more work ahead.52:23 Excited shop visit, investment in design research.57:28 Marketing team member tests industry trends effectively.01:00:31 Startup founders learned shops neglect online listings.01:04:42 Struggle with reaching a tipping point in growth. Thanks to our sponsor, Shop Boss! See how they can simplify your auto shop HERE
Welcome back, travelers! In today's episode of the Know Where You Wanna Go Travel Podcast, we're diving deep into the world of work-life balance and how travel plays a crucial role in achieving it. Join your host, Cam De Jong, as he chats with Angela Myers, a seasoned freelance health writer and content strategist who has an impressive track record of visiting 38 countries while maintaining a thriving freelance business. Together, they'll explore Angela's unique approach to balancing work and travel, her favorite destinations, and her dream travel list. Angela will also share invaluable tips on managing work commitments on the road, finding that elusive balance, and effectively using asynchronous communication to maximize both professional productivity and personal adventure. If you're aspiring to blend your career with your passion for travel, this episode is packed with insights and inspiration you don't want to miss. So buckle up, grab your favorite travel snack, and let's get started on this journey to mastering work-life balance through travel! Show Notes: In this episode of the Know Where You Wanna Go Travel Podcast, host Cam DeJong is joined by Angela Myers, a freelance health writer and content strategist. Angela shares insights into balancing work and travel, recounts some of her favorite trips, and discusses the challenges of maintaining productivity while exploring new destinations. With 38 countries under her belt, Angela offers practical tips for integrating travel into a busy professional life. This episode is a must-listen for anyone aspiring to achieve a harmonious work-life balance through travel. Guest: Angela Myers: Freelance Health Writer and Content Strategist LinkedIn: https://www.linkedin.com/in/angela-myers-creative/ Portfolio: https://www.angelamyerscreative.com Introduction to Angela Myers and her work. Angela's travel experiences and favorite destinations. How to balance work and travel as a freelancer. Tips for making work more asynchronous to fit travel plans. Challenges Angela has faced while working and traveling. Managing client expectations and setting up effective systems. Host: Cam DeJong Website: https://camjontravel.com Instagram: https://www.instagram.com/camjontravel X: https://x.com/camjontravel Facebook: https://www.facebook.com/camjontravel #Travel #WorkLifeBalance #Freelancing #DigitalNomad #RemoteWork #TravelTips If you liked the episode, make sure to like, rate, and review our podcast. For more travel tips and updates, follow us on Instagram, Twitter, and Facebook.
If you're a breastfeeding mom going back to work, pumping is just part of your daily routine. But that routine can definitely become more challenging if you need to travel for work. Whether you're traveling across town or across the country, how do you make the most of your travel experience? How do you maintain your pumping breaks through airports and bus rides? How do you store your milk and make sure it follows all the TSA guidelines? And how do you stay sane throughout the whole process? Learn more about your ad choices. Visit megaphone.fm/adchoices
The Bright Method Podcast: Realistic Time Management for Working Women
Hi there! Hopefully this is the last episode with bad sound quality. (Reminder: I'm in a rental and had to switch up my sound set-up in the move – and apparently did not do well). I tried to fix it once I realized it (we'll see how I did next episode), but I'd already recorded this one. Today, we'll talk three sets of summer tips: First, around workload in the summer and intentional slowing down where you want to; Second, around summer travel; and Third, for working parents, some tips around logistics. For more resources on these topics, check out: Article: A Step-By-Step System for Checking Out of Work to Take a Vacation Instagram post re 11 practical tips you can do now to make Future You's trip more enjoyable Article: For Working Parents: Things to Calendar Now to Make the Summer Transition Smoother A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- To learn more about and join the waitlist for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan.
Today's agenda: Creamer thief 2.0 Cringe corporate speak: Bang it out Hot topic: All things work travel Travel policies Expenses and corporate cards Listening to feedback Questions/Comments Your To-Do List: Grab merch, submit Questions & Comments, and make sure that you're the first to know about our In-Person Meetings (events!) at https://www.hrbesties.com. Follow your Besties across the socials and check out our resumes here: https://www.hrbesties.com/about. We look forward to seeing you in our next meeting - don't worry, we'll have a hard stop! Yours in Business + Bullsh*t, Leigh, Jamie & Ashley Follow Bestie Leigh! https://www.tiktok.com/@hrmanifesto https://www.instagram.com/hrmanifesto https://www.hrmanifesto.com Follow Bestie Ashley! https://www.tiktok.com/@managermethod https://www.instagram.com/managermethod https://www.linkedin.com/in/ashleyherd/ https://managermethod.com Follow Bestie Jamie! https://www.millennialmisery.com/ Humorous Resources: Instagram • YouTube • Threads • Facebook • X Millennial Misery: Instagram • Threads • Facebook • X Horrendous HR: Instagram • Threads • Facebook Learn more about your ad choices. Visit podcastchoices.com/adchoices
Meet Emily Rufca - product manager in Healthcare Tech and my nomad friend in Valencia. In this (in-person!) interview, we talk about balancing fun with work.Learn more about slow travel vs the whirlwind of hopping from one destination to another; co-living spaces; and digital nomad destinations. Connect with Emily:@rufiecolada on instagramConnect with Anne:Leave a review or voice message at digitalnomadstories.coOn instagram @annes_nomadstoryLearn more about my business: The Podcast Babes
Arsenal of Democracy Podcast: https://arsenal-of-democracy.simplecast.com/The Realignment is taking the day off so that Marshall can travel to Dallas to moderate a conference panel. There is however, a new episode of his Hudson Institute podcast, Arsenal of Democracy, summing up the lessons from the recent TikTok legislative debate and what it means for U.S. digital sovereignty and political economy.
The Bright Method Podcast: Realistic Time Management for Working Women
In my most recent 8-week Bright Method program, during one of the corporate breakout sessions, work travel came up – specifically, how to leverage the Bright Method when you travel for work frequently. It was a great example of how we can use Bright Method strategies in a specific scenario to bring more clarity and peace of mind to our lives, so I figured I'd share here for those in a similar spot. Enjoy – and share with a friend who travels often! A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh. To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan.
In this episode, Young Han shares his professional parenting journey while traveling for work. He discusses his travel plans and the challenges he faces, including flight anxiety and claustrophobia. He shares exciting business opportunities in the wellness industry and the importance of addressing the broken healthcare system. Additionally, Young discusses new business ventures and the mentorship and partnership he has received. He expresses his appreciation for the podcast and its impact on his life. TAKEAWAYS: -Traveling for work can be challenging, but finding ways to manage stress and anxiety is important. -Recording and sharing thoughts can provide clarity and focus. -Integrating work and family life is a constant struggle, but finding ways to spend quality time with loved ones is crucial. -The wellness industry presents opportunities for innovation and disruption, particularly in addressing the broken healthcare system. CHAPTERS: 02:23 Flight Anxiety and Claustrophobia 04:09 The Benefits of Talking and Recording 05:37 Desire to Travel with Family 07:02 Exciting Business Opportunities 09:28 Challenges in the Wellness Industry 13:40 New Business Ventures 15:04 Mentorship and Partnership 17:19 Appreciation for the Podcast ABOUT OUR HOST: Young Han is a highly accomplished entrepreneur, investor, business coach and parent who is widely recognized for his expertise in helping small business owners reach their first 1 million dollar milestone in annual revenues. Having started 6 businesses before the age of 30, and currently operating 8 of his own businesses, while coaching dozens; Young uses his deep understanding of operations and growth to empower fellow business owners to unlock their full potential. FOLLOW US! Website: https://thegirldadshow.com/ Instagram: https://www.instagram.com/TheGirlDadShow/ Facebook: https://www.facebook.com/TheGirlDadShow TikTok: https://www.tiktok.com/@thegirldadshow LinkedIn: https://www.linkedin.com/company/the-girl-dad-show ABOUT OWNERS CLUB: Young launched an exclusive community called ‘Owners Club' in 2023. This is a community where ambitious and growth-minded business owners come together to effectively scale their passions into profits. Members take part in interactive workshops led by industry experts, network with other business owners and gain access to resources tailored to their specific career fields. For being a valuable TGDS listener you are eligible for an exclusive discount on Owners Club membership! Find out more about Owners Club: https://www.owners.club/ Apply Now to Owners Club: https://ownersclub.samcart.com/products/owners-club-membership/ *Use code TGDS75 for 75% off the first year of your annual membership!
Kathy Martinez, VP, Global Disability Inclusion at Expedia Group, joined us on The Modern People Leader. We talked about her journey to becoming the VP of Disability Inclusion at Expedia, how everyone is accommodated, and why you should hire more people with disabilities. ---- This episode was brought to you by Pyn. Get access to their Employee Journey Designer here. ---- (2:02) Good news stories (6:10) Kathy's story (13:37) What Kathy does as the VP, Global Disability Inclusion (19:45) Everyone in the workplace is accommodated (36:25) Why you should hire more people with disabilities (41:56) Rapid fire questions ----
How should I title these podcast episodes? Gotta put my podcast on YouTube Film myself answering questions and reacting to community Serves as a form of education Title and thumbnail need to focus in on one topic tho Would drive me crazy to not put it on the main channel tho. I've watched videos with just people talking tho. As long as the hook is interesting and they deliver the answer I watch I feel the need for more dialog between you and I What feedback do you have on the podcast in general? Should I accept feedback in the form of voicemails? Would comments on YouTube work well for feedback? Should I spend time making educational content? I feel like mini tutorials on TikTok would work well. Basically break a full workshop into small chapters. Answer questions that people might Google. People still think I'm shooting iPhone only Tired of getting every kind of feedback on my work… talk less, talk more, more social, stop including friends, more vlogs, don't vlog Wish I had fellow creators to talk through my problems and projects. Most of the creators that I call friends don't really reciprocate my attempts to connect. Need help finding interesting places to go and hike Doing sponsorship differently. Trying to negotiate with better brands on larger campaigns. Basically trying harder. Have cancelled the last few integrations Where should I hike in 2024? Also kinda don't want to ask I always seem to question how important community and feedback actually is. Should I be putting podcast episodes on YouTube? YouTube shorts becoming more important What shorts can I make on a trip? General feelings of loneliness and sadness Researched Sam Sulek's channel Hotel in Nepal Build a website to gather interest in group hiking trips My own hikes as well as selling other people's hikes Silent hiking in New Zealand New Zealand vlog Hiking Drone montage video Favorite hikes tier list Family blog baby announcement There is so much that I could do and make great money from but I just don't care Low incentives Sponsorships Merch Video ideas Why has this changed over time? I don't care what people think Go on the trip and make the big video just to get the perfect clip Everything is for making clips because that's where discoverablity is Value in the form of user acquisition Doesn't make money Posting audio only to spotify Creating a new YouTube channel for Podcast videos Just posting podcast videos to my channel but don't call them podcast episodes Upload full horizontal videos to tiktok Factorio Space exploration video on gaming channel Podcast that speaks directly to the audience. Private phone call February Hiking and Sleeping Alone in Death Valley El Cocuy in Colombia March Mt Kimbalu in Borneo April Cactus to Clouds in California August Hiking 70 miles on the PCT in Washington September Hiking Alta Via 1 Dolomites in Italy October 40 miles Great Himalayan Lakes Trek in India Butan Trek 100 miles Annapurna Trek in Nepal ABC Trek https://alltrails.com/explore/trail/nepal/gandaki-pradesh/annapurna-base-camp-trek--2?u=i Nar Phu Valley Trek 115 miles on the Haute Route in Switzerland Tour Monte Rosa in Switzerland Ambient drone footage Taking down the 10 hour comp video Really want to start a new YouTube channel for long form silent bakery videos What shorts did editor send and I not upload Something about Julien2 makes me still interested in trying it out Why do I feel so unfulfilled? I need help I need collaboration I need someone to bounce ideas off Need to keep a list of videos to make Thumbnail and title grid Maybe I should just vlog on IG stories again Pewdiepie's japan vlogs makes me want to make my own version of “home movies” https://www.youtube.com/@AlvinKZhou/videos --- Send in a voice message: https://podcasters.spotify.com/pod/show/kraigadams/message
www.atravelpath.com 00:00 Intro 01:06 Studying abroad in Rome 04:48 Have you always wanted to travel? 05:44 How were you able to get a job so you could travel so much? 07:20 Does remote work mean you are always “on call?” 08:12 What are the biggest frustrations you find with travel? 10:10 What makes Disney so special to you? 11:15 What does your travel budget look like? 13:50 What types of places are you staying in? 14:45 What are some money saving travel tips? 15:15 Delta AmEx card 16:30 Traveling with dogs 19:40 What has been your coolest travel experience? 22:00 What can't you live without while traveling? 23:13 What have you learned you don't need while traveling? 23:56 Shoe recommendations 25:09 Travel influencers We had a fun time talking with Ericka from Ericka's Adventures today! In this episode you can expect to hear all about how: ✈️Her study abroad in Rome
CW: pregnancy Traveling while pregnant as a dietitian? While this is, admittedly, a niche topic, with over 93% of dietitians identifying as women, and not a lot of social or professional supports in place for navigating pregnancy while also trying to maintain "professionalism," it is not as uncommon of a challenge members of our profession must face. Listen in as host and dietitian supervisor Jess Romola shares her top strategies for traveling safely, confidently, and comfortably (well, as comfortably as possible...) no matter what trimester you're in. Oh, and as a spoiler alert...yeah, there's a reason Jess is choosing to share this episode this week ;) If you liked this episode, you may also like...[152] How to Prep for FNCE (or Any Other dietitian Conference): www.empoweringdietitians.com/podcast/prep-for-fnce To learn more about Empowering Dietitians and the support Jess offers...visit her website at www.empoweringdietitians.com.
Nora Dunn meets up with Matt at Gary Vaynerchuk's “Veecon” conference to open a bottle of wine and record Nora's second Maverick Show interview. They start off talking about building community through NFT holdings, and then move on to recount their month long train trip together through the U.S.. Nora recounts their time together in Chicago before embarking on the train journey, and reflects on how transformative it was for her to meet Matt's digital nomad friends along that journey. She explains why and how she fundamentally changed her travel lifestyle after that trip. Nora then talks about her experience with co-living and co-working spaces around the world, including the Nomad Village on Madeira Island in Portugal. She then talks about her upcoming month in Estonia with Hacker Paradise and her upcoming 4-month all-Africa trip with Remote Year. Nora then talks about her evolution as a travel content creator, minimalist packing, and her upcoming trip where she will wear 100% Merino wool. She also explains how she uses salsa dancing to immerse locally around the world. Matt and Nora conclude by talking about their wine tasting experience in Oregon, eating beignets in New Orleans, and taking a 2am scooter ride through downtown LA. FULL SHOW NOTES AVAILABLE AT: www.TheMaverickShow.com SEE MY “TOP 10 APPS FOR DIGITAL NOMADS”www.TheMaverickShow.com/apps SEE MY “TOP 10 BOOKS FOR DIGITAL NOMADS”www.TheMaverickShow.com/books GET MY “7 KEYS FOR BUILDING A LOCATION-INDEPENDENT BUSINESS (Even in a Space that is Not Traditionally Virtual)www.TheMaverickShow.com/keys WATCH MY VIDEO TRAINING ON “STYLISH MINIMALIST PACKING” AND LEARN HOW TO TRAVEL THE WORLD WITH CARRY ON LUGGAGE ONLY:http://www.TheMaverickShow.com/packing SEE THE TRAVEL GEAR I USE AND RECOMMEND:www.TheMaverickShow.com/Gear LEARN HOW YOU CAN BUY TURNKEY RENTAL PROPERTIES IN THE BEST U.S. REAL ESTATE MARKETS FROM ANYWHERE:http://www.TheMaverickShow.com/RealEstate SEE HOW I PRODUCE THE MAVERICK SHOW (THE EQUIPMENT, SERVICES AND VENDORS I USE): www.TheMaverickShow.com/Production
We discuss how to navigate nutrition to stay our sharpest while traveling for work, remaining clear and smoothly transitioning back into our home routines without certain obstacles. This week's solo episode will focus on Healthy Lifestyle Maintenance while traveling for work There is a time for discipline, and a time to recognize all the moments in which we enjoy our surroundings, different flavors, foods and experiences. Book a 1 on 1 Nutrition Consultation with Me Organifi - 20% off Try the Peak Performance! Hotter Than Health Farmers Market Bag!
Travel can bring so many benefits. It can encourage you to connect with yourself as well as connecting with others. But when you travel, how do you take care of yourself? In this episode, I share some key learnings that can come from travel and the importance of creating downtime for yourself during and after traveling. Hear what travel looks like for me and why I enjoy it so much, and why it is completely possible to create space for both meaningful work and a meaningful life. Get full show notes and more information here: https://bit.ly/3ZlVWMU
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