Podcasts about happiness success

There are few questions more terrifying, more soul-shaking, or more likely to keep you awake at 3 a.m. than this one: How to know when your marriage is over? I mean… whew. Just saying that out loud makes my stomach flip. As a licensed marriage and family therapist, I've walked this path with many people, and in this episode of the Love, Happiness & Success podcast, I'll help you walk through it too—with clarity, compassion, and courage. Today we're unpacking the hidden signs, hard truths, and hopeful possibilities around one of life's biggest crossroads. We'll talk about the difference between a rough patch and a dead end, what to do if your partner won't engage, and how to get the real support you need to move forward confidently—whether that means healing your relationship or letting it go. Timestamps: 00:00 – Is It Over? The Emotional Toll of Not Knowing 02:47 – When Your Relationship Lives in the Gray Zone 10:40 – Why "Couples Counseling" Often Doesn't Work—and What Does 31:02 – What Is Discernment Coaching, and How Can It Help? 49:41 – Free Resources + Your Next Right Step I've put together a free resource that might help you take the next step: my How Healthy Is Your Relationship? Quiz. It's a quick and insightful tool that can help you see where things are strong, where they're struggling, and what might be possible. You'll also get a custom report with suggestions you can actually use. You can find the quiz right here on my website. If you're ready to talk to someone about your relationship — whether you're hoping to repair it or just looking for clarity — my team and I are here. You can book a free consultation call and we'll help you find the right next step, whether that's discernment coaching, relationship therapy, or support just for you. And hey — I'd love to stay connected. You can find me on Instagram and YouTube where I'm always sharing tips, tools, and a little bit of love to help you create the life and relationships you deserve. Xoxo Dr. Lisa Marie Bobby www.growingself.com P.S. Know someone who's going through this exact same thing? Maybe they're stuck in the gray zone too, or quietly suffering through something they haven't told anyone about. Please send this their way. You never know — sharing this episode might be the first step toward their healing.  

Is Choosing Passion Over Paychecks Worth It? Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Is Choosing Passion Over Paychecks Worth It? Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

What if your anxiety, brain fog, or mood swings aren't in your mind... but in your mitochondria? I know—that sounds wild. But in this jaw-dropping episode of Love, Happiness & Success, I'm talking with Dr. Bret Scher about something that completely changed the way I think about mental health: Metabolic Psychiatry. We dive into the cutting-edge (but surprisingly old!) science behind mind and energy psychiatry  that connects mental health challenges like depression, anxiety, ADHD, and even serious psychiatric conditions with how your body uses energy. Spoiler alert: your brain runs on fuel, and what you eat matters a lot more than we were taught in grad school. Together, Dr. Scher and I unpack how ketogenic therapy is helping people reclaim their mental clarity, lift mood disorders, and, in some cases, experience complete transformation. If you've been “doing the work” and still not feeling like yourself, this conversation might be the missing piece you've been searching for. Timestamps: 00:00 The Link Between Metabolism and Mental Health 01:17 Dr. Brett Scher and Metabolic Psychiatry 02:39 The History and Science Behind Ketogenic Therapy 10:36 Exploring the Ketogenic Diet and Its Benefits 17:59 Implementing a Ketogenic Diet 30:32 Patient Transformations and Success Stories 32:23 Impact of Ketogenic Diet on Mental Health 33:35 Inflammation and Brain Function 34:46 Ketogenic Therapy vs. Traditional Approaches 39:11 GLP-1 Drugs and Metabolic Health 42:42 Implementing Dietary Changes in Families 46:01 Ketogenic Diet for Autism Spectrum Disorders 49:27 Comparing Ketogenic and Plant-Based Diets 52:23 Resources and Final Thoughts I learned SO much from chatting with Dr. Scher. I hope you did too. If you're ready for a more personalized approach to start feeling like yourself again—clear, focused, calm, and energized—I'd love for you to check out my Clarity & Confidence Coaching. It's a powerful way to build self-awareness and make meaningful changes in your life while getting expert support and structure from a licensed therapist trained in coaching psychology. You can book a free consultation call to take the next step. We'll answer all of your questions and help you get started.  And hey, let's stay connected! You can find me sharing more science-meets-heart insights over on Instagram and YouTube—where I drop fresh content every week to help you grow, thrive, and live your best life. Xoxo Dr. Lisa Marie Bobby www.growingself.com P.S. If you thought of someone while listening to this—someone who's been struggling, or who's always trying to "fix their mindset" but nothing's working—share this episode with them. It might be exactly the breakthrough they need.  

Ever leave a conversation feeling like your brain's been scrambled and you're not sure why? Maybe you're suddenly questioning your own reality, feeling guilty, or bending over backwards for someone who... let's be real, might not deserve it? If that sounds familiar, pull up a chair, my friend. Today, we're pulling back the curtain on manipulation—not to teach you these tactics (please don't use them!), but so you can spot them, disarm them, and never get played again. In this episode of the Love, Happiness & Success podcast, I'm breaking down the five most common manipulative tactics, why they work so well, and how to protect yourself—with confidence, clarity, and maybe even a little compassion. TIMESTAMPS 00:00 – Welcome to the dark side (just kidding... kind of) 01:28 – Why manipulation works on good people 04:51 – Awareness is your superpower 06:01 – Guilt-tripping 101: How they hook you 09:07 – How to disarm a guilt trip like a boss 18:03 – Playing the victim: When empathy is used against you 31:36 – Love bombing: It's not just for dating apps 33:01 – Healthy relationships take time (and boundaries) 36:55 – Narcissists, splitting, and people who come on way too strong 43:22 – Withdrawal + passive aggression = manipulation in disguise 54:11 – Let's talk about gaslighting (finally!) 01:01:18 – What to do if you have vulnerabilities that get you caught in this stuff If you're realizing that certain relationships in your life are way more complicated than they should be—or if you've been stuck in a cycle of guilt, confusion, or second-guessing yourself—you don't have to stay there. You deserve support. You deserve clarity. You deserve healthy connections. Come connect with me and my amazing team at Growing Self and schedule your free consultation. Whether you're looking for therapy or coaching, we're here to help you break free from toxic patterns and build the life and relationships you actually want. And hey—don't be a stranger! You can find me on Instagram and YouTube for even more real-talk, tools, and live Q&A sessions. Let's grow together. Xoxo Dr. Lisa Marie Bobby www.growingself.com P.S. Know someone who's been struggling with manipulation in their relationships? Be a good friend—share this with them. It might be the lightbulb moment they've been waiting for.

The Power of Transformation & Happiness with Hilda FainsodIn this insightful episode of The Lunchtime Series, Kevin Britz is joined by Hilda Fainsod, a transformation coach, author, and speaker, to explore the intersection of leadership, identity, and happiness.

Ever feel like your ex is still haunting you? You're living your best life, maybe even in a happy, healthy relationship—so WHY do they keep popping up in your head, completely uninvited? If you've ever caught yourself late-night stalking their Instagram (oops), wondering what if?, or feeling like you just can't shake the past, don't worry. There are steps you can take to move forward. In this episode of Love, Happiness & Success, I dive deep into why you still think about your ex—even when you don't want to. We'll talk about the science of attachment, why your brain keeps looping back, and—most importantly—how to finally break free. Timestamps: 00:00 - Why Does This Keep Happening?! 01:40 - The Weird Ways Your Ex Still Sneaks Into Your Mind 02:37 - The REAL Reason You Can't Let Go 06:02 - The 8 Stages of Heartbreak Recovery—Which One Are You Stuck In? 16:05 - The Science of Heartbreak: Your Brain on Love (and Withdrawal!) 21:34 - Unfinished Business: What You Need for REAL Closure 29:35 - How to Finally Move On—For GOOD 34:39 - Next Steps & How I Can Help You I know how hard it can be to feel stuck in the past when all you really want is to move forward and feel at peace. If today's conversation resonated with you, I have some resources that can help. First, if you're wondering why this is happening to you and what you can do about it, I invite you to take my Heartbreak Recovery Quiz. It's a free tool designed to help you understand where you are in the healing process and what specific steps you can take next to finally be free of the past. Healing is possible, and you will get through it.  And if you'd like to keep this conversation going, I'd love to hear from you! Come join my live stream this Thursday at 12 PM MT on YouTube or Instagram. We'll be talking more about why you still think about your ex—and I'll be answering your questions live. Whether you need advice, reassurance, or just a supportive space, come chat with me. Sending you warmth and support, always. Xoxo Dr. Lisa Marie Bobby www.growingself.com P.S. Know someone who could use this advice? Share this video with them—it might be exactly what they need to hear today. ❤️

On this Live Greatly podcast episode Kristel Bauer shares 3 key components for fulfillment, happiness and success in work and life.  Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

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In this enlightening episode, we sit down with Victoria Mensch, an expert in entrepreneurial work-life harmony and burnout prevention. Drawing from her experience in Silicon Valley tech and corporate leadership, Victoria shares powerful insights on achieving sustainable success without sacrificing wellbeing. Discover evidence-based stress management techniques, including practical breathwork exercises and visualization methods that busy entrepreneurs can implement immediately. Victoria challenges the common misconception that success leads to happiness, revealing research showing that happiness actually drives greater success. Key topics include: • Recognizing early warning signs of burnout • Practical stress management techniques for entrepreneurs • The science behind sustainable high performance • Converting 'languishing' into 'flourishing' • Building burnout-proof leadership strategies Whether you're a startup founder, small business owner, or corporate leader, this episode provides actionable strategies to enhance your leadership effectiveness while maintaining work-life harmony. Learn how to play big faster without compromising your well-being.

Ever feel like your friendship is taking more out of you than it gives? If you've ever found yourself stuck in a relationship that feels draining, toxic, or just plain bad, you're in the right place. In this episode of Love, Happiness & Success, I'm sitting down with Dr. Marisa Franco, a brilliant psychologist and bestselling author of Platonic, to talk about one of the toughest aspects of relationships—knowing when a friendship is no longer serving you. Together, we'll dive into the signs of toxic friends, how attachment styles play a role in our friendships, and whether or not these kinds of relationships can be saved. You'll learn practical strategies to spot the red flags, approach difficult conversations with kindness and clarity, and—if it comes to it—find the courage to end friendships that have run their course. Here's what we cover: [00:00] The Friendship Trap: Why difficult friendships are harder to leave than romantic ones. [03:57] Attachment Styles in Friendships: How your past impacts your present friendships. [11:40] Making Positive Changes: How to recognize toxic patterns and start healing. [17:34] Conflict or Goodbye? How to assess if this friendship can be saved. [28:21] Deciding to End a Friendship: When enough is enough, and how to let go with grace. If you've ever wondered whether a friendship is worth fighting for or it's time to walk away, this episode is for you. Ready to dig deeper? Take my free self-esteem quiz to see how your self-worth might be impacting your relationships: How Healthy is Your Self-Esteem? Also, I'd love for you to join me for this week's YouTube Livestream on Thursday at 12 pm MT, where we'll talk even more about navigating toxic friendships. Submit an anonymous question in advance right here: Dear Lisa. I'll see you there! — Dr. Lisa Marie Bobby

Do you ever feel like happiness is always just one more achievement away?   Today on The Healing & Human Potential Podcast, I sit down with my dear friend Robert Holden, Director at Happiness Project & Success Intelligence, to explore how constantly chasing happiness might actually be keeping it out of reach. Together, we unpack some of his famous and thought-provoking quotes, including the idea of "destination addiction"—the belief that happiness is always somewhere in the future, never in the present.   Robert and I discuss how to break free from our culture's obsession with instant gratification and start living fully in the moment. We dive into how joy is something already within us, and why self-acceptance, rather than endless self-improvement, is the true path to happiness and success.   If you're ready to stop chasing and start living, tune into this deep conversation filled with wisdom on following your joy and finding fulfillment right where you are in this moment.   ===   Join the Self-Doubt to Sold Out Challenge – a free 3-day live experience designed to help you build unshakable confidence, attract soulmate clients, and grow your coaching business. Whether you're just starting out or ready to reach new levels of success, this challenge gives you the tools, strategies, and live coaching to unlock your full potential.   Don't miss your chance to transform your mindset and take your business to the next level—register now!   Click this link to register: http://alyssanobriga.com/challenge   ===   EPISODE TIMESTAMPS:    00:00 - Intro 04:19 - The Pursuit of Happiness Vs. Following Joy 09:24 - Finding Joy in Career and Life 22:28 - Self-Acceptance and the Original Blessing 28:37 - Independence Vs. Interdependence 43:57 - The Happiness Project and Destination Addiction 47:40 - Independence and Partnership in Success 53:04 - Success as a Spiritual Path 1:02:37 - Connecting with Robert Holden   ===   Join the Institute for Coaching Mastery (ICM) – a year-long, ICF-accredited program designed to help you become a highly skilled and confident coach. Whether you're just starting or looking to deepen your expertise, ICM offers trauma-informed training, live coaching, and a proven integrative framework to transform both your personal growth and your coaching business. Take the next step in your career, create lasting client transformations, and build a thriving, impactful business. Apply now to unlock your potential!   Click this link to register: https://www.alyssanobriga.com/applynow   ===   GUEST LINKS    Instagram: https://www.instagram.com/drrobertholden/ Website: https://www.robertholden.com/ The Happiness Project: https://www.robertholden.com/the-happiness-project/   ===   Have you watched our previous episode, How Understanding Your Enneagram Type Can Change Your Life - with Alyssa Nobriga?   Watch on YouTube: https://www.youtube.com/watch?v=24dpxyZoONo   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.    ===   Website: alyssanobriga.com Instagram: @alyssanobriga  TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR  Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

Feeling stuck after reading self-help books that promise change but deliver little can be frustrating. It's disheartening to invest time and energy into solutions that seem to fall short, leaving you trapped in familiar patterns. The cycle of disappointment can make it hard to believe in the possibility of real transformation. Mark Januszewski is a trailblazer in the self-improvement industry, challenging the status quo with his unique approach. As the author of "The Seven Laws of the Mind," he has cracked the code on why traditional self-help methods fail to create lasting change. Today, Mark discusses his unique approach to self-improvement, emphasizing the importance of understanding the subconscious mind. Stay tuned! Resources Mark Januszewski: The World's Laziest Networker Mark Januszewski on LinkedIn Mark Januszewski on Facebook The Seven Laws Of The Mind: Master Your Mind Master Your Life by Mark Januszewski on Amazon

Unlock the transformative power of daily rituals in our upcoming live Masterclass! Discover how simple practices can significantly enhance your personal growth, boost your confidence, and support effective habit formation. Whether you're looking to reduce stress, increase productivity, or cultivate joy, this session will provide you with practical strategies and insights to integrate meaningful rituals into your daily life. In this session, I'll share personal insights on how the rituals I learned from my mother have not only made me a better parent but have also deepened my connection with my ancestors, enriching my spiritual practice and providing a foundation of strength and wisdom. These time-honored practices have been a cornerstone in maintaining balance and fostering a nurturing environment for my family. Session Details: Date: Thursday, May 23 Time: 8 AM PT | 11 AM ET | 4 PM UK | 17:00 Paris Where: Live on YouTube, LinkedIn, & Facebook Join us to explore how rituals can be a powerful tool for personal transformation and intergenerational connection. Learn to create your own rituals for happiness and success, drawing from both ancient wisdom and modern practices. Don't miss this opportunity to enhance your daily life and deepen your relationships through the art of ritual.

Your mindset, attitude, and beliefs are critical factors in determining your success in life. If you want to create change, identifying and addressing your thought patterns is of upmost importance. And if you're in need of some motivation and inspiration, there's no better influence than Lisa Nichols.  Lisa Nichols is a bestselling author, entrepreneur, and motivational speaker. On this compilation episode of The Model Health Show, you're going to hear the most powerful insights from my past conversations with Lisa. Her personal story of improving her life and her health serves as a powerful testament to her message of taking personal responsibility and how your mindset can help you reach your potential.  You're going to learn invaluable tools for making yourself a priority and transforming your life. Lisa is sharing the transformative moments that changed her life, and the critical mindset shifts that accompanied her personal growth. Her message is an empowering reminder of the potential we all hold to create the life, career, and health outcomes we aspire to; I hope you enjoy these messages from the one and only, Lisa Nichols!  In this episode you'll discover: The painful moment that inspired Lisa to change her life.  Why we need to recognize that true transformation takes time. The difference between running from your past and taking your past with you. What it means to have gifts wrapped in sandpaper.  How to stop postponing your happiness.  Three buckets you can use to sort your priorities.  How to stop trying to prove yourself to others. The importance of increasing your internal sense of value. What forgiveness really is.  Why you should operate like a laser, not a flood light. An exercise you can use to expose the lies you tell yourself. Why growth requires letting go of familiar discomfort.  How taking a risk on yourself can lead to success. The power of opting out of comparison. Why an energy of certainty is contagious.  The importance of action in The Law of Attraction.  Why you have to allocate time for yourself before you serve others.  The one question you need to ask yourself to improve your health.  Items mentioned in this episode include: Onnit.com/model - Save an exclusive 10% on performance supplements & tools! Organifi.com/smarterkit - Get a FREE copy of my cookbook when you buy this Smarter Kit!  Increase Your Sense of Value with Lisa Nichols – Episode 234 Investing in Yourself & The Truth About Visualization with Lisa Nichols – Episode 474 How to Turn Your Pain Into Power with Dr. Neeta Bhushan – Episode 762   The Science of Setting & Accomplishing Goals with Michael Hyatt – Episode 260 Create Epic Health & Wealth with James Altucher – Episode 217 The Power of No by James Altucher  The Secret Documentary  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud Join TMHS Facebook community - Model Nation  This episode of The Model Health Show is brought to you by Onnit and Organifi.  Visit Onnit.com/model for an exclusive 10% discount on human performance supplements and fitness equipment.  Visit organifi.com/smarterkit to claim your FREE copy of the Eat Smarter Family Cookbook when you buy the Eat Smarter Kit of superfoods

Just off of Valentine's Day I go DEEP into the transformative power of self-compassion.In this episode we discuss:The importance of treating ourselves with the same kindness and understanding we offer our friendsThe Research and Studies that shed light on the benefits of self-loveWhat self-compassion is, what it it is not, and how you can cultivate MORE of it in your life! How self-compassion creates a more resilient YOU.Be a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!

Just off of Valentine's Day I go DEEP into the transformative power of self-compassion.In this episode we discuss:The importance of treating ourselves with the same kindness and understanding we offer our friendsThe Research and Studies that shed light on the benefits of self-loveWhat self-compassion is, what it it is not, and how you can cultivate MORE of it in your life! How self-compassion creates a more resilient YOU.Be a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!

Audio: https://erickimphotography.com/blog/wp-content/uploads/2024/02/Hate-Happiness-Success.m4a The more I am hated, the happier I am? Hate *is* happiness? Audio “I'm not afraid that they're going to say something, I'm afraid that they're going to say nothing”— Kanye

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Unsolicited advice for Happiness & Success

Regardless of your mood, motivation, or fulfillment in this moment…get ready to take it to the next level. Tony Robbins came on the bossbabe podcast a while back and we knew this segment of it is one we HAD to visit again. You can't help but feel fired up after listening to it, and if you take the one simple shift he shares in this episode and put it into practice, get ready to improve your results, relationships, fulfillment and basically every single aspect of your life. We're about women creating massive success, and luckily you don't have to choose between success in business and joy + fulfillment in life. You can have it all - and Tony Robbins is here to share exactly how.HIGHLIGHTSA billion dollars won't guarantee happiness (Tony shares what actually brings happiness)What determines the quality of your life (plus the one shift to improve any area of your life!)The most basic thing you can do to rewire your brain for success + go from fear to empoweredWhy you don't have to choose between success in business + success in your relationships or personal life. You can have it all.FOLLOWbossbabe: @bossbabe.incNatalie Ellis: @iamnatalieMentioned in this episode:MasterclassGet unlimited access to over 180 classes + save 15% on your annual membership when you go to masterclass.com/bossbabe

Throughout each day, all of us make little shifts in our roles and responsibilities; we take off one hat and put on another. Sometimes these shifts are physical, as when we commute from home to the office. Other times, the shifts are mental, as when we finish working on an administrative task and start working on a creative one.My guest calls these little shifts “microtransitions” and says that mastering them is a significant key in living a happy, fulfilled, and successful life. His name is Dr. Adam Fraser and he's a peak performance researcher and the author of The Third Space. As Adam explains, in each microtransition, there are three spaces: the first space which is the task, role, or place you're leaving behind, the second space, which is the task, role, or place you're transitioning to, and the third space which is the in-between transition itself. To make an ideal microtransition, you break that third space into three phases, and Adam walks us through how to execute each one so you can show up as your best self in the second space. We talk about how to make microtransitions between different work roles, and spend a lot of our conversation on how to improve the microtransiton between work and home — even if you work from home — so you can arrive ready to engage with your partner or family.Resources Related to the PodcastSunday Firesides: Your Routine Needs Rites of PassageAoM article on how to use a “Homeric bath” as a transitional “homecoming” ritualAoM article on how Alexander Graham Bell used “locational prompts” to be more productiveAoM article on doing different kinds of work in different placesSunday Firesides: Give Them the CreamConnect With Adam FraserAdam's Website

In the final episode of this season Natalie is joined in the studio by singer, actress and passionate runner Suzanne Shaw to talk all about the long road to happiness & success. Discussing the key factors in overhauling her lifestyle, Suzanne reflects on the social life that can accompany performing and how alcohol consumption and a poor diet was having a detrimental effect on her mental health and wellbeing. She opens up about making the decision to quit alcohol 3 years ago and says that it was one of the best decisions she's ever made, allowing her to be more present, focussed and energised. So much so she recently completed the huge feat of running 4 ultra marathons in 4 days, a challenge she says she never would've even contemplated before going sober. As the conversation turns to social media and the age of comparison Suzanne firmly believes we need to drop the idea of perfection and slow down to genuinely live our best lives. She remarks on the six pack in six weeks, earn 6 figures in a month mentality that social media fuels and points out that it's unrealistic and can lead people to an unhealthy place of self sabotage and comparison. Elsewhere in the conversation Suzanne opens up about her thoughts and feelings towards performing, noting that now is the time for her to be passionate about new goals having achieved so much, so young, including the development of her wellbeing platform The Happy Health Club which helps its members and community find their own versions of happiness and wellbeing through expert coaching, recipes and conversations. Listen in for an honest, inspiring conversation that touches on a whole host of topics including mental health, diet, exercise, parenting and self development.

Have you ever been bullied by others for going after your passion and wanting to make your own way?Probably, but have you ever reflected inward to see that, maybe, you were the greatest obstacle preventing you from succeeding and being happy?That's what we dive into with Kansas rocker Dusty Grant. With over 20 years as in independent artist, Dusty will enlighten you by:Talking about Dusty's latest single Sinking Further and how it has a self reflective nature towards happiness and personal responsibility.Describing how success is tied to personal happiness, no matter how you look at it.Using the lessons of Brazilian jiu jitsu to succeed in life in music. There is no winning or losing. There is winning and learning.Get out of your own way and on the path to happiness by hitting the subscribe button to not miss out on any other episode.Find Dusty Grant Online:Facebook: https://www.facebook.com/dustygrant57Twitter: https://twitter.com/dustygrant57Instagram: https://www.instagram.com/dustygrant57/Tik Tok: https://www.tiktok.com/@dusty_grantYouTube: https://www.youtube.com/dustygrantWebsite: https://www.dustygrant.comMerch: https://www.dustygrant.com/storeSpotify: https://open.spotify.com/artist/5RxFSfBJvQHid7p4Fw41e5?si=Ip3neqVIQ_6gbX_FPjsraAApple Music: https://music.apple.com/us/artist/dusty-grant/1209694314Thank you to our Sponsor FNX Fitness:Get 20% Off Using Promo Code: CPP20https://fnx.grsm.io/cppFollow us on social media!Facebook:https://www.facebook.com/chordprogressionpodcastTwitter:https://twitter.com/cppodofficialInstagram:https://www.instagram.com/chordprogressionpodcast/Tik Tok:https://www.tiktok.com/@chordprogressionpodcastYouTube:https://youtube.com/channel/UCqRKZCDMcFHIYbJaLQMfDbQChord Progression Podcast (Spotify):https://open.spotify.com/show/53XWPGrIUvgavKF5Fm6SLkChord Progression Podcast (Apple Podcast):https://podcasts.apple.com/us/podcast/chord-progression-podcast-the-gateway-to-new-rock-and-metal-music/id1454876657Chord Progression Podcast (Amazon): https://music.amazon.com/podcasts/b8dad803-444c-4a73-8aa5-67b4fc43f4baChord Progression Podcast (iHeart Radio):https://www.iheart.com/podcast/269-chord-progression-70632531/Podcast Webpage:https://mysongoftheday.com/my-song-of-the-day-rock-2000-today/chord-progression-podcast/Intro: (0:00)Welcome Dusty Grant: (2:50)Focusing On More Organic Promotion: (3:55)Content Creation = Art: (6:45)Responding To Every Comment, Even the Negative Ones: (10:24)Sinking Further & its Self Reflective Nature of Happiness and Responsibility: (15:22)Success = Happiness: (24:34)Fighting Yourself From Cutting Yourself Down: (39:09)Diving Into the Idea of Forced Meditation: (42:40)Admitting You are Your Own Worst Enemy: (49:34)Kevin's Final Thought: Either We Win or We Learn: (58:10)Shoutout to Riff Media Group: (1:03:40)Closing It Out: (1:04:45)

Every single one of us knows what it's like to feel lost, but making sure we're able to find the light in the darkness within ourselves is the real challenge. Find and encompass what makes you happy, and the Universe will guide you in the right direction. Episode 41: New Year, New Who? March 9, 2023 #success #authenticity #positiveenergy #180withtay #selfimprovement #podcast #mentalhealth #selfhelp #selfcare #selflove #spotify #youtube #applepodcasts #motivation #inspiration #health #wellness #lifestyle #mindfulness #affirmations #manifestation

So often, people may have underlying feelings of judgment towards greed or even feel guilty for feeling happy or feeling as though others will be jealous if they're happy or successful. Unknowingly, these feelings can impact your health and your life. In today's episode, Brandy works with Veronica to help her identify subconscious emotional patterns linked to her health, happiness, and success. As you'll notice in this episode, Veronica is successful, and that's part of the reason that it is affecting her health because there are deep underlying feelings of feeling bad and guilty and also judgments connected to it. Sometimes, these thought and emotional patterns can block you from success in other places. They can also block you from healing. That said, if you have any of these patterns toward success or happiness or have been working on healing and identifying subconscious patterns, you will want to listen to this episode. There are key insights you can use today in your life. Join us!     Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Free Training: https://brandygillmore.com/healing Healing Course: https://brandygillmore.com/join-course Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

What does it take to be a peak performer?Dominic 'Slice' Teich, a Fighter Pilot Instructor, brings a group of 40 fighter pilot guides together to guide peak performers towards success. To fly a fighter jet, you need a PLAN, a COACH, and the right TRAINING. Living life in our hectic world requires all 3. The 'Single Seat Mindset' series will give you all those 3 and short actionable steps you can take daily to transform your life.Listen to Dominic as he shares:- practical and valuable wisdom from fighter pilots- what constitutes an emergency in your life- the 'Achievement Hamster Wheel' he fell into- how pain is a good coach- defining your identity- debriefing your life and having the right perspective- the pros and cons of individualism- being 'Free From' vs 'Free For'- daily habits that will drastically change your life- the disciplined approach and intentionality...and so much more!Connect with Dominic:Website: https://www.singleseatmindset.comYou can purchase "Single Seat Wisdom" from the website or Amazon. There are FREE resources available, including accessing the Insider-Circle.Remember to subscribe, give a rating and a review.Feel free to reach out on:Facebook: https://www.facebook.com/groups/eloquentspeakersclubInstagram: https://www.instagram.com/coachandspeaker/Email: roberta4sk@gmail.comYouTube: https://youtu.be/ZPmf3a1GiRg

Mindset Hacker! I hope you had a great Thanksgiving because that's what we are going to be talking about today! On this episode we are going to talk about the neuroscience of Gratitude and how and why it can shapes your future in a beautiful way and taps you in for success! If you have a practice of gratitude and sit down every day and spend some time meditating or writing down what it is you are grateful for, and put your full attention on it, it should trigger a feeling in your body. The feeling of gratitude in your body is serotonin, and it feels amazing. So, the thought/intention, creates the feeling (serotonin) in your body. Do this long enough and 3 cool things are happening: 1) You are wiring the neurons in your mind to fire in a more efficient pattern making it automatic to look for things to be grateful for. You start to think differently. 2) Your RAS (reticular activating system) is the part of your brain that filters out the crazy huge amount of data that you absorb and deliver what is most important to your conscious mind. The RAS starts getting trained to widen your awareness and you see things you didn't see before (opportunity, people, tools, skills)! 3) The cells in your body start to get used to more serotonin and even CRAVE it when you don't have it, making you agitated and pushes you without you realizing it to do what you need to do to get into the state of happiness.

In this episode Monica explains the importance of creating safety in your life BEFORE you expand areas of your life. The thing about having more is, more is more. You might strive for more money, happiness, love, etc., however, with more, comes more challenges, stress, fear, anxieties, and so on. All the trauma that has been hiding underneath the surface will be holding you back from reaching the full potential of the next level you desire. If you are unable to reach the levels of expansion you desire, this episode is for you. Listen & share. And don't forget, if you were on the waitlist for Monica's 2023 three-day Immersion in Melbourne, Australia, presale tickets go on sale 4pm EST! Tickets for the general public will be available for purchase on October 19th. As mentioned: ⇢ 2023 Melbourne Immersion: https://monicayateshealth.com/pages/immersion ⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en ⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/ ⇢ Follow the UNEDITED Instagram: https://www.instagram.com/uneditedmagazine_/ ⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/ ⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

We've got another solo episode from Kim, so if you need a quick hitter and some truth bombs on happiness and success give this a listen!What brings you joy? What makes you feel content? Who makes you feel happy? What are you doing when you feel most aligned, at peace, and comfortable?These are all questions asked and discussed in this powerful episode from Kim!Thank you for listening, we so appreciate it!  If you love the episode please leave a review!Thanks!K&JSUPPORT & RESOURCES:  To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunityTo join our Wellness Accountability Group click here:bit.ly/JKFMoreInfoTo apply for business mentorship with Kim & Jamie and help you start your own online wellness and leadership business click here:bit.ly/CrushNationCoachApplicationTo join Legacy By Kim email list click here:   bit.ly/LegacyByKimNewsletter ____________________________________________________________ CONTACT INFO:www.FitzlifeUnfiltered.comIG: @fitzlifeunfilteredpodcastE: contact@fitzlifeunfiltered.com Kim:www.jamieandkimfitzpatrick.comIG: @k_m_fitzpatrickTikTok: @kimmfitzpatrickFB: https://www.facebook.com/kim.p.fitzpatrickE: kim@jamieandkimfitzpatrick.comJamie: www.jamieandkimfitzpatrick.com IG: @jamiefitzpatrickentrepreneur FB: https://www.facebook.com/CoachJamieFitzpatrick/ E: jamie@jamieandkimfitzpatrick.comLegacy By Kim: www.legacybykim.com IG: @legacybykim E: contact@legacybykim.comPublic Speaking & Workshop Rates: www.jamieandkimfitzpatrick.com 

Minda Zetlin is the author of Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work. She writes the highly popular “Laid-Back Leader” column for Inc.com. Her articles and workshops offer research-backed advice to help ambitious people get the most out of their careers and their lives. Additionally, she is the author or coauthor of several books, most recently The Geek Gap. A former president of the American Society of Journalists and Authors (ASJA), she lives in Snohomish, Washington. In this episode of the Woman of Value Podcast: Why happiness leads to fulfillment at work What inspired Minda Zetlin to write Career Self-Care How we can begin to have more equality in the work place A story from her twenties that gained new meaning as she was writing the book An exercise for how to have a happy and fulfilling career and life MindaZetlin.com Subscribe/Rate/Review the Woman of Value Podcast! ►► Apple Podcasts http://bit.ly/womanofvalue ►► Spotify http://bit.ly/wovspotify ►► Stitcher http://bit.ly/wovstitcher or wherever you listen to podcasts! ►► Get a copy of Sandy's book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook

Fatima Hassim on the topic of Happiness, Success and Perseverance by Radio Islam

In Season 2, Episode 15 of the Forest Fires, Addiction, Recovery & Redemption podcast we discuss how our flawed definitions of happiness, success and freedom can keep us chasing unobtainable goals. We learn that by redefining these goals we are able to reach heights we never knew were possible. --- Support this podcast: https://anchor.fm/john-clark59/support

I was talking to a client about the feeling of deserving and how to feel worthy of happiness and wanted to share my thoughts. Being able to say "I am worthy of love, success, happiness, money, a good life..." isn't easy for many of us. Maybe you don't struggle with it, but it certainly took me a long time to get to that point where I felt "worthy". We hold onto those times in our past when we messed up - when we said the wrong thing, when we weren't in the right place to help someone who needed us, when we overindulged, when we thought of doing something malicious to someone who wronged us… …and for me, that often fed into me thinking that I am "broken" because of it…We think, because of this one moment or this one decision, this is who I am. I am a bad person because of this one thing.We refuse to accept that our past mess ups and imperfections are part of the story and journey which make us who we are today. And that simple fact that we are all on a journey where we MUST struggle, fail, and learn to triumph, makes us just like everyone else.The people who judge us are often either blind to their own projections of inner fears and inferiorities, or so hurt inside that they see no other way to feel better than to lower someone else's status.And the people who love us, accept us, and grow with us are also no less flawed than anyone else in the world today.The truth is, we're not broken. We're human. We're all messed up.I can't tell you how many loops of those negative thoughts of not being good enough I've gone through.Want to know what I've learned though?Your ability to feel better about yourself and more worthy of success comes down to 2 main things 1) your self-talk and  2) intentionally taking steps outside your comfort zone to "seek your dragons"You can change your self-talk and mindset through hypnosis, neuro-linguistic programming, or many other modalities.It's really not that hard when you know how.Intentionally getting out of our comfort zone is the biggest shift that takes the most work.Why?Because your comfort zone will always exist in many different domains of your life.And after you take a step out, you acclimate and it all becomes comfortable again… But as a gamer, the mindset of seeking uncomfortable situations is deeply rooted in us. The main character must seek their dragons. They must face unforeseen challenges. They must learn new skills through their experience. They must change to achieve their goals.It can be invigorating and empowering if you bring those principles into your daily life.In this episode, I share a story and some powerful mindsets on how to feel worthy of your happiness, success and love.Hope it helps :)***Connect and Support Geek Psychology #geekpsychology ***Geek Psychology Website: www.geekpsychology.com  for courses, quests and much more!Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.comINFP only safe place and community access: http://infp.geekpsychology.com***WANT TO BE COACHED BY ME?***Book your free strategy call with Matt Sherman today.https://schedule.geekpsychology.com*****FOR THE INFP "I Now Feel Positive" Masterclass*****Go straight to http://infp.geekpsychology.com Get started with the INFP Masterclass today and receive the FREE ORIENTATION, JOURNAL outline, and INSTANT ANXIETY RELIEF TECHNIQUE.Disclaimer: These are my opinions. If you have a serious issue, go see a doctor. I'm sharing these because I have a lot of experience and want to do my best to help where I can and make an impact in the best way possible.Original YouTube Video: https://youtu.be/Ll_DHZ9ay0c.

Greg often says, “Tell me your habits and I'll tell you your future.” Habits are the MOST important thing to determining the outcomes and happiness of your life. Habits will make or break your mental, emotional, spiritual, social, physical, family, and financial life. Where you are right now — and the quality and happiness of your life — is a DIRECT result of the habits you have had to this point. Where you want to go, who you want to become, and what you want to do, will be the DIRECT result of the habits you cultivate or break today. And yet, this is something that is not even taught to children, teens, or young adults anytime during their school years. It is something that few adults even understand. Instead, we're taught to sacrifice our habits — or to develop bad habits — in the name of grades, tests, or graduation. This is a major contributing factor to the mental health and obesity crises we're seeing in the world today. This is despite the research that shows there is NO correlation between academic success and life happiness and success. Let's change that. Listen now to learn what the habits are for a successful life and how to develop and cultivate them intentionally in your own life and that of your children. This episode is sponsored by Mr. Denning's Habits for a Successful Life online class for teens and young adults. Visit http://courses.extraordinaryfamilylife.com/ and then click the 'HABITS CLASS FOR YOUTH' link. --- Send in a voice message: https://anchor.fm/gregory-denning/message

Catherine is here with the Qs this week. We cover: Happiness & success, Fasted training Shift work Creatine dose from meat Maintenance considerations @ESGfitness @Catherine_esgfitness ESGfitness.co.uk

My guest today is author and Harvard Professor Arthur C. Brooks. Arthur's latest book 'From Strength to Strength' is a beautiful look at how we can move graciously to the different phases in our life. We discussed ways to not only find something we are passionate about but also the way to approach investing in our long-term happiness. Rather than focusing on success addiction, make sure to create balance with family, friendship, and faith. Believe me, I love the idea of the pursuit of excellence but we just have to keep in mind and pay attention to at what cost. Everything that the world tells us will make us feel good and happy is typically not working in our favor. Arthur's book gives poignant and easy-to-follow ways to implement these important concepts into our day-to-day lives. It doesn't matter which curve you are on, it is never too late to pay attention to where we are investing our time and energy. Enjoy Connect with Gabby @gabbyreece | Linktree For show notes and past guests, please visit gabriellereece.com/podcast The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. www.arthurbrooks.com Books: From Strength to Strength Love Your Enemies Conservative Heart The Road to Freedom Gross National Happiness Who Cares Instagram: @arthurcbrooks Twitter: @arthurbrooks Learn more about your ad choices. Visit megaphone.fm/adchoices

I am very excited to have Mr. Pete Bowen on this episode of the Lead with Heart Podcast. I really value his leadership style and I am happy to talk to him about that, as well as ways to become our best selves and change the world.Pete Bowen is a consultant, author, coach, speaker, and the creator of Covenant Leadership, a simple approach to developing good relationships that brings happiness and success in life. He helps companies, government organizations, and individuals to develop high-performance leadership and culture.In this episode, you'll learn:[02:06] The power of writing your own life story[07:58] The Rule of Threes and how it can help you achieve happiness, fulfillment, and success[14:22] The Covenant Leadership Model: “seek wisdom, practice love, get results”[17:16] How to create the greatest positive impact on your relationships[24:27] The superpower of Agape love[29:20] Actionable tips to implement this model in your lifeRESOURCESTo learn more about the Covenant Leadership Model and more ways to become the best you can be, check out Pete Bowen's Real Talk About Life Blog-Podcast.NOTEWORTHY QUOTES“Every single day you have a choice and you can embody what you do or who you are by your daily practices.” - Haley Cooper“Practice seeking wisdom, practicing love, and practice getting results to develop the high-trust, high-performance relationships that will bring you happiness, and they'll bring you success.” - Pete Bowen“Your staff are the most important people that are a part of your mission, they help it drive, and grow, and raise the money, help your clients. And so that's where we need to invest.” - Haley Cooper“If we really want to change the world, then the most effective way we can do that is by changing ourselves.” - Pete Bowen“It's by doing the right thing minute by minute that we become the best people we can be.” - Pete BowenCONNECT WITH PETE BOWENLinkedIn: Pete BowenFacebook: @realPeteBowenInstagram: @realpetebowenTwitter: @petebowenWebsite: petebowen.net CONNECT WITH HALEYHaley is a Certified Fund Raising Executive (CFRE), Certified Stress Management Coach, and Certified EmC train the trainer. She is the Founder of The Savvy Fundraiser, a nonprofit consulting and coaching business. She has worked in both small and large nonprofit teams in the human services, homelessness, and youth sectors; and she specializes in the EmC process, nonprofit leadership, board development, and fundraising. Haley is a passionate, impact-driven, experienced nonprofit professional whose mission is to empower, elevate and engage nonprofit leaders to build healthy, thriving organizations.Instagram: @thesavvyfundraiser LinkedIn: Haley Cooper, CFREWebsite: https://thesavvyfundraiser.com

Mia Dyson is an incredible singer songwriter and this week she is talking all to us about everything from her journey as a musician to her recent near death experience. If you're looking for some feel good convo about how bizarre it is to be human…hit play

The theme of this today's episode is: Habits+Happiness=SUCCESS. I am going to talk about how oftentimes, we feel like happiness comes AFTER success, but in reality, it's the other way around, and we can literally create our own happiness through “happy habits”, consistency, habits, and discipline! We don't have to wait around for happiness, we can choose it and create it! It's right under our noses, not something we have to go out and chase! By the end of today's chat I hope you are ready to apply actionable steps to create more happiness, CONSISTENTLY, in your life, which will lead to more success in all area! Please DM me on Instagram at @alyssadavenportt or @alignandgrindpodcast to reach me! :)

Experience this powerful combination of I AM + You Are Affirmations by Bob Baker. Increase your Abundance, Happiness, Success, and more. Using the Law of Attraction, these positive affirmations will raise your vibration and improve your life! Words and music by Bob Baker (c) 2021. Watch the YouTube video version at https://youtu.be/XA_uWEjLVZ8 Get on the email list! Get six FREE affirmation and guided meditation MP3 downloads. My gift to you at https://BobBakerInspiration.com/freeJoin our Patreon community at https://www.patreon.com/bobbaker and get access to monthly Zoom calls and other exclusive perks for as little as $5 a month.All of my recordings appear first on YouTube. Please take a moment to subscribe to my channel.Learn more about my book, The Power of Affirmations and Positive Self-Talk. And help me get 100 honest reviews on Amazon!Learn more about the 21-Day Abundance and Money Attraction Brain Boost.Check out my Positive Music Playlist on YouTube. Hear more music like this at https://soulmassage.bandcamp.com/You'll also find many of my affirmations and guided meditations on Spotify, Amazon,  Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project. You can also purchase and download select albums here: https://soulmassage.bandcamp.comHear my most popular album at https://bobbakerinspiration.hearnow.comAlso, I've published many books over the years, including The Passion Principles, The Empowered Artist, and Personal and Spiritual Growth for Fun People. Visit my Amazon author page to see many more titles: https://amzn.to/2wJfXijWhile you're at it, follow me on Facebook, Instagram, TikTok, Twitter, LinkedIn, and Pinterest.Pooki and I will host an online music concert this Friday, April 8, 2022 at 8pm EST. Go here for details on how to join us! TEXT ME! Send a quick message to 314-742-8339 if you are in the US or Canada. I'll send you short inspiring messages 3 times a week. For all other countries, please join my Telegram channel at https://t.me/BobBakerInspirationSupport the show (https://www.patreon.com/bobbaker)

#47: Behavioral social scientist Arthur Brooks joins Chris to explore happiness and the different types of intelligence. They also explore the hustle culture, the science of satisfaction, the reverse bucket list, the four good idols (friends, family, faith, and work) and the four to watch out for (money, power, pleasure, and pain)Arthur C. Brooks (@arthurbrooks) is a Harvard Professor, musician, and columnist for the Atlantic. He is also the bestselling author of 11 books on topics ranging from economic opportunity to human happiness. In February 2022, Arthur released From Strength to Strength, a book on finding meaning, success, and deep purpose in the second half of life. Full show notes at: https://allthehacks.com/happiness-arthur-brooks and you can watch this episode on YouTube Selected Links From The EpisodeConnect with Arthur: Website | Twitter | Instagram | YouTubeSome of Arthur's BooksFrom Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of LifeLove Your Enemies: How Decent People Can Save America from the Culture of ContemptWho Really Cares: The Surprising Truth About Compassionate Conservatism -- America's Charity Divide -- Who Gives, Who Doesn't, and Why It MattersSelected Works from the AtlanticHow to Build a Life - Arthur's ColumnAre you Epicurus or Epictetus ArticleBooks ReferencedHappy Money: The Science of Happier Spending by Elizabeth Dunn and Dr Michael Norton  The Brothers Karamazov by Fyodor DostoevskyMan's Search for Meaning by Victor FranklMeditations by Marcus AureliusThe Miracle of Mindfulness by Thich Nhat HanhThe Confessions by Saint AugustineThe BiblePodcasts Referenced#36: Bucket Lists, Audacious Goals and Living the Life You Want with Ben NemtinBarcelona RecommendationsRoman RuinsSagrada FamiliaRomanesque Churches and Gothic Cathedrals Full Show NotesArthur C Brooks - Behavioral Social Scientist (00:00)How does Arthur define happiness? (02:54) Are tests available to understand where you are lacking in happiness? (03:50)Changing intelligence - the seven habits of people who get happier as they age (04:47)What is a success curve and how to make sure you're on the right success curve? (05:42)Fluid intelligence (06:30)Crystalized intelligence (07:35)The key thing is to be on the right curve (07:50)What does the jump from curve to curve look like? How do I prepare for a jump? What should I be doing with my time? (08:50) Charles Darwin and Johann Sebastian Bach's success curves (10:44)Success Addiction and Dopamine (13:30)Hustle Culture and how to establish metacognition (16:30) How often do you need to journal to see benefits from journaling? (18:00)The Bad Idols: money, power, pleasure, and fame (20:30) The Good Idols: faith, family, friendship, and work (21:10)The best way to get happier now??? (24:25) The importance of sharing (25:25) The happiness algorithm (25:15)Having faith without an organized religion (27:00) Lectio Divina - Divine Reading (29:40)The science of satisfaction (30:36) The hedonic treadmill and social comparison (32:00) How to make a better bucket list (33:47) The reverse bucket list (35:25) How to buy happiness (37:30) Technology and happiness (40:52) Turning weakness into strength (42:40)Hope and the role of negative emotions (45:36)Quitting your job for happiness (47:00) Recommendations for a meal, a drink, and something to do in Barcelona, Roman Ruins, Sagrada Familia, Romanesque Churches and Gothic Cathedrals (48:30) The inspiration for his most recent book (49:12)Wrapping up the show with Arthur Brooks and where to find Arthur online (52:00) SponsorsStarshipThis episode is brought to you by Starship. Are you looking for a new HSA? You can get one free with Starship and signing up only takes a few minutes. If you're not familiar with HSAs, they're health savings accounts for health-related expenses like doctor appointments, glasses, prescriptions, and over-the-counter meds. The best part is that an HSA from Starship lets you get tax breaks on account contributions, when purchasing eligible expenses and on any investment growth.In the past, my HSAs have had high monthly fees and I've been forced to invest through an old school brokerage. That's why I'm so excited about Starship – there are no hidden fees, no minimum balance fees, and no monthly maintenance fees. And you can spend, save, and invest your HSA funds all from their simple app. Also, instead of having to manually invest your funds, Starship can automatically invest your contributions using their robo-advisory tool. I think Starship is the easiest HSA out there and you can sign up in minutes at https://allthehacks.com/starship Connect with All the HacksAll the Hacks: Newsletter | Website | Facebook | EmailChris Hutchins: Twitter | Instagram | Website | LinkedIn

In this episode, Heather and Conny share the most in-depth information about the Human Mind System, and they explain why accessing your Higher Consciousness is a surefire way to guarantee success, happiness, and soul fulfilment in your life. Grab your pen and paper; you definitely don't want to miss any details!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/two-naked-hypnotherapists/message

In this special Season 2 opener, Carey welcomes author, speaker, researcher, and staunch advocate of Positive Psychology to her office, Shawn Achor. Part of Shawn's mission is to challenge the modern idea of equating happiness with pleasure and replace it with an ancient Greek definition- namely, that happiness is the consistent growth towards our ultimate potential. It's a broad and ambitious goal, but Shawn's teaching on how to implement this practice is anything but broad. His experience as both a world-class researcher and someone who has personally struggled with anxiety/depression allows him to come ready with a psychology-backed list of small habits and activities that can change the way you deal with stress, and in turn changing the way you lead and perform. Keep listening to hear more about Shawn's beginnings in Positive Psychology, his thoughts on the supposed phenomenon of “Toxic Positivity” in the age of social media, and why “Scanning for Gratitude'' is one of the most powerful practices for anyone trying to be happier and more present in daily life. Resources and Links Shawn's Website His Latest (And Favorite) Book - Big Potential Ted Talk on The Happiness Advantage Timestamps 2:30 - Redefining Happiness as Pursuit of Our Full Potential 9:00 - Thinking Holistically to Achieve Happiness 12:05 - Shawn's Story of  Discovering Positive Psychology at Harvard 16:50 - Managing Stress, NOT Eliminating It 24:30 - Identifying Stress and Acknowledging its Meaning 27:25 - Focusing on Solutions to Avoid Mental Fragmentation 29: 40 - “Toxic Positivity” -  It's More About Ignorance 32: 45 - Everyday Example of Avoiding Narrow Thinking 35:20 -  Implementing Positive Psychology in the Thick of Covid-19 37:50 - Getting Practical: What Habits Can Make You Happier?  42:32 - “Scanning for Gratitude” 44:05 - Mirror Neurons in Stress/Uncertainty 46:45 - Carey: Just Start Somewhere and Be Intentional 48:17 - Shawn's Book and Where to Find Him

David Chun is a San Diego, California native and first generation Asian American entrepreneur and business owner. David chats with Evan about his parents journey from Korea to California, his transition from his 9 to 5... to drop shipping... to opening a brick and mortar at the height of the pandemic and his personal definition of success.

I think this is going to be the theme of the show!

Quote of the Day Success is not the key to happiness. Happiness is the key to success.   Happiness & Success come in the little things like...   Today I want to talk to you about Leadership   Somedays I just want to share with you thoughts I happen to be studying and review myself. This morning I was listening to John Maxwell talk about leadership, and I had a few thoughts I wrote down to share with you.   Leadership is a combination of 2 things... 1- Values 2- Competency   Values are a key factor and you cannot separate these two things.   John also talked about creating impact in your life through Round Tables...   The 3 main questions people within your influence are asking (leadership) are:   1- Do you care about me? 2- Can you help me? 3- Can I trust you?   Ask yourself these core questions about your life in business, personal, family, and relationships. All 3 of these questions are important and critical for leadership and also a fulfilling life of impact.   Are you Goal Oriented or Value Oriented?   Goals without values will allow you to hit benchmarks that are unfulfilling. Values will allow you to still hit your goals and exceed your growth in many ways.   I hope that you have an amazing day and thinking carefully on how you are showing up as a leader in your life and business right now.   Thanks for listening.   George Wright III

What's the secret to true long-lasting happiness? Our guest this episode, Phil Lee, led a very successful career coaching business leaders for decades as a Performance Coach and Motivational Speaker. Yet despite his success, he found happiness to be elusive and never long lasting, which set him off to chase after the next thing one after another that was suppose to make him happy. However, a few years ago, he finally decided to do something differently and embarked on a deep inner work journey, based on the teachings of Eckhart Tolle, one of the most popular spiritual teachers and authors today with his top-selling books The Power of Now and A New Earth. In this episode, we dived deep into Eckhart's teachings of letting go of our ego and realizing that we are not our thoughts, our emotions nor our bodies. And instead to recognize we are the awareness behind our thoughts, that we are spiritual beings having a human experience. Listen to this fascinating episode to hear Phil's insights on what is our real purpose here? How can we find deep long-lasting happiness? And hear his own experience of going through his profound spiritual journey and how you can apply his learnings to your journey as well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aworkinpurpose/support

If your goal is to achieve a greater level of balance, that will significantly contribute both to your personal well-being and success… Then you CAN'T miss Episode 25 of “The Road to a Billion”... The call-in radio show style podcast where he answers YOUR questions on mindset, business ownership, scaling funnels, copywriting, freelancing, and more! In this episode, Stefan and co-host Ed Reay share powerful insights on topics including: The CONTRADICTORY way to fight off negativity and get your drive back (this is NOTHING like you'd expect!) The 4 daily habits you must adopt to be more productive and live your BEST life The “Ernest Hemingway” hack to keep a healthy balance between work and personal life (**for further information and timestamps, check out the “show notes” section below) How can you be the NEXT person to be featured in an episode of “The Road to a Billion” and get YOUR questions answered too?  Join Stefan's email list to get the registration link for future shows, plus lots of other updates and opportunities you won't find anywhere else.  Sign up here:https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.stefanpaulgeorgi.com%2Fsubscribe%2F&event=video_description&v=dfsCgrQQECw&redir_token=QUFFLUhqbnFNYjV6MHpQMEtJdDRaZVM5cWlJdkk2ZWRfUXxBQ3Jtc0tsNzdOcjFPeVF5R3c4djhTNnlHMWtibFZsTThnUU5EakFrZS1sV1hUVmI0M21mdEJsNEU0TDlGSkJIWUFjMExFZkRqLTdwenZKQ3FVZm5Jc0dXOUx3RG9mcXFPX3lnSGNncEtnS2pmazBUY2NSX2dnVQ%3D%3D ( )https://www.stefanpaulgeorgi.com/subscribe/ (https://www.stefanpaulgeorgi.com/subscribe/) And make sure to hit the subscribe button NOW to get notified about new episodes the moment they're released! Show Notes 2:04 The CONTRADICTORY way to fight off negativity and get your drive back (this is NOTHING like you'd expect!) 5:21 The 4 daily habits you must adopt to be more productive and live your BEST life 11:01 The “Ernest Hemingway” hack to keep a healthy balance between work and personal life  Useful resources/links Get rid of writer's block and predictably crank out home run sales letters in record time with Stefan's “RMBC” copywriting course:   https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.thermbcmethod.com%2Fsp3%2F&event=video_description&v=dfsCgrQQECw&redir_token=QUFFLUhqbXdWQ0FEZGR0TVI5RUtaeHJVUWtBOFhZQXVtQXxBQ3Jtc0ttMGlsR2VIS2tQRjdtVEZUVFV6cGVja2Ffd3lHdi14dlRzRWtUa2NoTjlhRHVyLWtEV1A2Z0tLTENiUXlpb1BwaHU1SGNvMHhSaFdqU05rMExmbGZYQ25fa2prQm9qZ1RqUFBuSjVIZVhLZGdLeVYtZw%3D%3D (https://www.thermbcmethod.com/sp3/) Justin & Stefan Talk Copy Facebook Group:    https://www.facebook.com/groups/1931560346918594 (https://www.facebook.com/groups/1931560346918594)