Podcasts about justinhealth

Let me start by saying that I am so honored to have been able to have this conversation with Dr Justin Marchegiani. He didn't know it until today, but he has been a mentor of mine for years and has influenced my practice a lot. Thank you ‪@JustInHealth‬ ! In this enlightening episode, I sit down with Dr. Justin Marchegiani AKA Dr J. to dive deep into the complexities of adrenal fatigue, PCOS (Polycystic Ovary Syndrome), and thyroid health. Discover the underlying causes, common misconceptions, and natural approaches to support hormone balance and optimal health. We really hope you will enjoy this conversation and maybe recognize some of the factors that may be influencing your fatigue and hormones. Dr. Marchegiani shares his expert insights on: The role of stress and lifestyle in adrenal fatigue How adrenal fatigue influences other hormones The importance of electrolytes and hydration for hormonal health Testing for Adrenal health and stress How hormonal imbalances contribute to PCOS symptoms Key factors affecting thyroid function and metabolism Practical strategies to restore balance and boost energy And lots more. Dr Justin Marchegiani is functional medicine practitioner, chiropractic doctor, and a prominent figure in the functional medicine world. Known for his holistic and evidence-based approach to health. He works with people all over the world and is happy to offer FREE intro consultations. Find out more about Dr J and his work here; Thyroid Reboot Book - https://a.co/d/2AGa6MV YouTube - Just In Health Website - https://justinhealth.com/ Instagram - / justinhealth Whether you're struggling with hormone-related issues or simply want to understand how to optimize your health, this conversation is packed with actionable advice and cutting-edge information.

Unlock Your Mind Revolutionary NLP & EFT Techniques to Conquer Anxiety & Depression | Podcast #453

Why are people in the USA so sick, and what to do about it | Podcast #440

Cellular Wellness and Overcoming Lyme Disease Dr Bill Rawls on Natural Strategies for Chronic Illness Recovery | Podcast #433 Overcoming Lyme Disease: Dr. Bill Rawls on Natural Strategies for Chronic illness Schedule a FREE Consult: http://www.justinhealth.com/free-consultation The Cellular Wellness Solution: https://amzn.to/4aL9BT1 Dr. Bill Rawls website: http://www.vitalplan.com Description: Dive into the world of holistic healing with Dr. Bill Rawls, a renowned expert in Lyme disease, chronic illness, and cellular wellness. In this enlightening episode, Dr. Rawls shares his invaluable insights on natural recovery strategies that empower your body's cellular health and overall wellness. Discover how to navigate the complexities of Lyme disease and chronic conditions with natural solutions that support your journey towards recovery and optimal health. Join us as we explore actionable advice and groundbreaking approaches to wellness that can transform your life.  #HolisticHealing #DrBillRawls #CellularWellness #LymeDiseaseRecovery #NaturalHealth #ChronicIllnessSupport #functionalmedicine #justinhealth #naturalmedicine Click here for Dr. J's links: https://www.justinhealth.com/links Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube =====================================

Bioelectric Health with Garrett Salpeter: Transforming Pain and Performance | Podcast #432 Get access to NeuFit: https://www.neu.fit/justinhealth Garretts Instagram: https://www.instagram.com/neufitrfp Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Explore Bioelectric Health & The NeuFit System: Optimize Recovery & Enhance Fitness Join Garrett Salpeter on a journey into the world of bioelectric health! In this episode, we dive deep into the revolutionary NeuFit system, a breakthrough in neuromuscular electrical stimulation (NMES). Discover how NeuFit harnesses the power of direct current to: Enhance overall fitness Whether you're a fitness enthusiast, a medical professional, or someone seeking alternative rehabilitation methods, this video offers valuable insights and practical tips. Garrett, with his extensive experience, sheds light on how bioelectric modalities can radically improve health outcomes. Learn how the NeuFit system is changing lives and paving the way for a healthier future.  #NeuFit #BioelectricHealth #GarrettSalpeter #ElectricalStimulation #NeuromuscularRehab #FitnessTechnology #HealthInnovation #PainManagement #RecoveryTech #PhysicalTherapy #functionalrecovery #neuropathy #Optimize rehabilitation #Accelerate recovery #justinhealth #functionalmedicine Click here for Dr. J's links: https://www.justinhealth.com/links  Click below to SUBSCRIBE for more Videos: http://www.justinhealth.com/youtube Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

Boost Your Immunity & Clear Sinuses Expert Tips for Lasting Relief | Podcast #416 In this live session, embark on an exhilarating voyage into the realm of immune system empowerment and sinus relief. Brace yourself for an engaging exploration where expert insights converge with practical strategies, promising not only a wealth of knowledge but a transformative experience for your well-being. Picture this: a dynamic journey through time-tested strategies and groundbreaking approaches, all aimed at fortifying your body's natural defenses.  Our seasoned experts are here to guide you through the intricacies of boosting your immune system, offering you a front-row seat to the latest breakthroughs in sinus relief techniques. But hold on tight, because this isn't just another informational session – it's a captivating adventure into the world of natural remedies. From ancient remedies steeped in tradition to cutting-edge holistic practices, discover a spectrum of solutions that seamlessly integrate into your lifestyle, promising a holistic approach to immune resilience and sinus clarity. As we delve deeper, get ready to tantalize your taste buds with dietary tips that go beyond the mundane. Uncover the culinary secrets that can powerfully impact your immune health and bid farewell to sinus discomfort. It's not just about eating; it's about crafting a menu that nourishes your body's defenses and keeps sinus issues at bay. But the excitement doesn't stop there – brace yourself for a paradigm shift in lifestyle practices. Our live session is more than a passive experience; it's an invitation to actively participate in the transformation of your health.  Easy-to-follow steps and practical changes await, promising a sustainable journey towards a life filled with vitality and resilience. Whether you're seeking preventative measures for sinus issues or aiming to establish a robust foundation for enduring immune support, this live session is your ticket to empowerment. Tune in, engage with our experts, and emerge equipped with the knowledge and tools to sculpt a healthier, more resilient version of yourself. The adventure begins now – are you ready?  #immuneboost #sinusrelief #healthtips #NaturalRemedies #wellnessjourney #expertadvice References:  Sinus Rinse Bottle (Favorite): https://justinhealth.com/rinse-bottle  Sinus Flush Bottle with saline packets: https://justinhealth.com/sinus-rinse-kit Extra strength Saline Packets: https://justinhealth.com/extra-strength-saline Xlear packets: https://justinhealth.com/products/xlear-sinus-rinse-packets/ Xlear rescue spray: https://justinhealth.com/rescue Xlear max spray: https://justinhealth.com/max Nasaline: https://justinhealth.com/nasline Providone iodine: https://justinhealth.com/iodine (Add 1-2 drops in saline solution per 8 oz)  ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube  =====================================

Her journey to overcoming stage III melanoma cancer with Jamie Holmes | Podcast #412   Carrots, coffee, cancer book: https://jamieholmes.com/my-book/ https://jamieholmes.com/   Schedule a FREE Consult: http://www.justinhealth.com/free-consultation   Description: Jamie Holmes' story is an inspiring journey of overcoming stage III melanoma through holistic healing methods. Diagnosed in 2012 at the age of 33, Jamie chose to treat her cancer by focusing on her entire body's health, rather than just fighting the disease. She adopted a holistic approach, utilizing nutrition and natural, non-toxic therapies. Her commitment to this less conventional path of healing was driven by her belief in treating the cancer as a symptom of her whole body being in disarray.   Ten years after her diagnosis, Jamie is now cancer-free and continues to thrive. She has shared her experience and insights in a book titled "Carrots," which details her personal journey and the alternative treatment choices she made. Jamie's story stands as a testament to the potential of holistic healing and the power of viewing and treating the body as an interconnected system References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center... =====================================

The best ways to detoxify and how toxins impact your hormones podcast with Dr. Wendie Trubow  | Podcast #409 Free Gift: https://drwendie.com/pages/gift Dr. Wendy Trubow: https://fivejourneys.com/ https://drwendie.com/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation  Description: Dive into the intricate world of female hormones and detoxification with our enlightening video, "Balancing Female Hormones: The Detoxification Connection." Discover how detoxification plays a crucial role in regulating hormones and maintaining overall health for women. Unravel the science behind hormonal imbalances and learn effective, natural detox strategies specifically tailored for female health. Gain insights from health experts on the best practices to support your body's natural detox processes and hormone balance. Whether you're dealing with hormonal issues or seeking preventive measures, this video is an essential guide to understanding and nurturing your hormonal health. References: =====================================  Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube =====================================

 Natural Ways To Improve Longevity with Chris Mirabile - The Top 12 Causes Of Aging And Slow It Down | Podcast #407 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Chris Mirabile's Websites: https://www.novoslabs.com https://www.slowmyage.com Timestamp: 00:45 - Top 3 Causes of Aging 05:39 - Lite Salt and Sodium-Potassium Ratio 12:36 - Chris Mirabile Brief Introduction 21:33 - Important Tests and Functional Markers 36:26 - Insulin Resistance, Metformin 42:02 - Resveratrol 47:53 - Top Starter Supplements 54:27 - Takeaways   Podcast Transcription: www.justinhealth.com/podcast Review us at: http://www.beyondwellnessradio.com/itunes Description: Welcome to our latest video on the secrets of longevity and youthfulness! In this episode, we dive deep into the top scientifically proven methods to reduce and slow aging. We've covered you, from the foods that boost cellular health to groundbreaking skincare routines. Learn about the power of antioxidants, the importance of staying active, and the role of mental well-being in preserving a youthful appearance. Take advantage of these essential tips to age gracefully and maintain a vibrant life. Subscribe now for more health and wellness insights!   ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

Dr. Jessie Hehmeyer - Weight Loss Resistance, Hormone Balance, and Thyroid Health | Podcast #404 Dr. Jessie Hehmeyer: https://www.wellempowered.com/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation   Timestamp: 00:47 - Top 3 Causes Why Females Are Having a Hard Time To Lose Weight 04:41 - Clinical Methods To Assess Inflammation 11:08 - Supplements to Help Reduce Inflammation 16:46 - Insufficient Sleep Drives Inflammation 20:07 - Calories Vs Satiation 26:40 - Significance of Peptide Medications 33:43 - Adjusting Macronutrients 36:06 - Dr. Hehmeyer's Food in A Day 39:31 - Takeaways   Podcast Transcription: Coming Soon! Review us at: http://www.beyondwellnessradio.com/itunes http://justinhealth.com/itunes   Description: In today's talk, Dr. J interviews Dr. Jessie Hehmeyer. In today's discussion, they review weight loss resistance, inflammation vectors, hormone imbalance, and digestive health. Learn about why diet changes and what lab tests and nutritional interventions should implemented to help improve your health. References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

The 5 Key Steps To Healing A Leaky Gut - Live Podcast #399   Schedule a FREE Consult: http://www.justinhealth.com/free-consultation   Recommended Products: Probiotics Support - https://justinhealth.com/products/megasporbiotic/ Amino Acid - https://justinhealth.com/products/amino-acid-supreme/ Collagen - https://justinhealth.com/products/trucollagen/ GI Restore - https://justinhealth.com/products/gi-restore/   Timestamp: 00:31 - "Leaky Gut" 02:24 - Overreactive Immune System 04:09 - Addressing Food Allergies and Inflammatory Foods 09:12 - Improving the Breakdown and Digestion of Food 12:50 - Improve Gut Lining Inflammation and Hormone Balance 16:49 - Addressing Microbial Imbalances 20:16 - Support from Probiotics and Prebiotics 24:00 - Takeaways   Podcast Transcription: Coming Soon! Review us at: http://www.beyondwellnessradio.com/itunes http://justinhealth.com/itunes   Description: Join us in this comprehensive video as we address Candida from a functional medicine perspective. Our discussion is based on the understanding that the body is an interconnected system and aims to identify root causes rather than just treating symptoms. We cover essential topics like the importance of a balanced diet, a healthy lifestyle, and a robust gut microbiome in preventing and managing Candida overgrowth. Furthermore, we provide: - In-depth insights into the role of stress management and sleep. - The importance of specific lab tests. - Personalized treatment approaches. Be prepared to gain valuable knowledge about potent natural antifungals and probiotics. Take advantage of this opportunity to empower yourself in achieving optimal health and combating Candida through a holistic lens.   References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

The Truth About Candida, Fungus And Yeast Overgrowth | Podcast #392   Schedule a FREE Consult: http://www.justinhealth.com/free-consultation   Podcast transcription: https://justinhealth.com/podcasts/ Recommended Products: Sulfur Soap: https://amzn.to/42Xuxlw Nail fungus Soak: https://amzn.to/3PqPNgq Nail mycosis: https://amzn.to/44d3Ryk GI Clear 5: https://justinhealth.com/products/gi-clear-5/ GI Clear 6: https://justinhealth.com/products/gi-clear-6-100-caps/ GI MAP test: https://justinhealth.com/products/dsl-gi-map-genetic-stool-test/ GPL OAT test: https://justinhealth.com/products/gpl-organic-acids-test-oat/   Timestamp: 00:16 - What is Candida? 01:50 - Why Candida is there? 04:21 - Rebound Overgrowth from Antibiotics 05:50 - Adrenal Stress 07:01 - Foods not Broken Down 08:49 - Clinical Symptoms 10:11 - Nail Fungus Treatment 12:19 - HCL 15:56 - Testing and Topical Treatment 19:35 - Dr. J's Recommended Products and Natural Remedies 21:55 - SIBO 22:48 - Summary   Description: Join us in this comprehensive video as we delve into addressing Candida from a functional medicine perspective. Our discussion is based on the understanding that the body is an interconnected system and aims to identify root causes rather than just treating symptoms. We cover essential topics like the importance of a balanced diet, a healthy lifestyle, and a robust gut microbiome in preventing and managing Candida overgrowth. Furthermore, we provide in-depth insights into the role of stress management and sleep, the importance of specific lab tests, and personalized treatment approaches. Be prepared to gain valuable knowledge about potent natural antifungals and probiotics. Don't miss this opportunity to empower yourself in achieving optimal health and combating Candida through a holistic lens.   References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

Stool Test To Assess Gut Function From A Root Cause - Diagnostic Solution Labs GI MAP | Podcast #389 Products: https://justinhealth.com/products/dsl-gi-map-genetic-stool-test/ Timestamp: 00:33 - Introduction 05:07 - Lab Results Interpretation 09:20 - H. Pylori 15:24 - Acidity and Herbals 20:23 - Commensal Bacteria 30:48 - Opportunistic Bacteria, Fungi & Yeast 39:05 - Parasites 47:32 - Intestinal Markers Podcast Transcription: https://justinhealth.com/stool-test-to-assess-gut-function-from-a-root-cause-diagnostic-solution-labs-gi-map-podcast-389/ Review us at: http://www.beyondwellnessradio.com/itunes In this YouTube video, we explore Diagnostic Solutions Lab and their comprehensive stool testing services. They specialize in advanced functional testing for gastrointestinal health. Their stool testing examines the gut microbiome, digestive function, inflammation, and markers of gastrointestinal health. This analysis helps identify imbalances and dysfunctions in the gut, guiding personalized treatment plans. The convenience of at-home testing using their provided kit is highlighted. Diagnostic Solutions Lab's stool testing is an invaluable tool for gaining insights into gut health and making informed decisions for treatment and management strategies. References: https://www.aacc.org/cln/articles/2013/may/tsh-harmonization ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/  

Unraveling Thyroid Health and Lab Testing with Dave Korsunsky | Podcast #388 Heads Up Health Sign Up: https://justinhealth.com/headsup Schedule a FREE Consult: http://www.justinhealth.com/free-consultation The Thyroid Book: Coming Soon! Products: Digital Fertility Thermometer: https://justinhealth.com/thermometer Timestamp: 00:51 - Dr. J Brief Background 05:44 - Thyroid Health by Dr. J 11:24 - The Thyroid Book Sneak Peak 20:24 - Emotional Stress Impact on Overall Health 30:07 - Temperature Testing 35:54 - Top 3 Metrics of Dr. J 39:49 - Takeaways Podcast Transcription: http://www.justinhealth.com/unraveling-thyroid-health-and-lab-testing-with-dave-korsunsky-podcast-388 Review us at: http://www.beyondwellnessradio.com/itunes Welcome to the Data Driven Health Podcast, where we discuss thyroid health and lab testing with Dave Korsunsky, founder of Heads Up Health. In this episode, we explore the importance of thyroid function, key lab tests, and factors affecting thyroid health. Dave shares insights on personalized treatment plans and the role of data-driven decision-making in managing thyroid disorders. We also dive into the Heads Up Health platform, which integrates health data for optimized thyroid health management. Discover emerging trends and advancements in thyroid testing, as well as the future of data-driven thyroid health management. Learn tips for improving your thyroid health through collaboration with healthcare professionals and empowering yourself with data and technology. Don't miss this enlightening conversation on the intersection of health and technology for thyroid health management. Subscribe to the Data Driven Health Podcast for more episodes like this! References: Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. J's Links: http://www.justinhealth.com/links

The Best Way To Track Your Blood Glucose (CGM), Glucose Peptides, Biometric Data, And Functional Medicine Tests | Podcast #387  Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Heads Up Health Sign Up: https://justinhealth.com/headsup Transcription: https://justinhealth.com/best-way-to-track-your-blood-glucose-glucose-peptides-biometric-data-functional-medicine-tests-podcast-387/ 00:32 - Heads Up Software 02:56 - Blood Glucose Monitoring 11:10 - Peptides Monitoring 12:06 - Health History Consolidation 18:20 - Weight Loss Peptides   Podcast Transcription: Coming Soon! Review us at: http://www.beyondwellnessradio.com/itunes   In this video, Dr. Justin and David Korsunsky from Heads Up Health discuss the importance of tracking biometric data, blood glucose, functional medicine tests, and other health-related data. They highlight the challenges of consolidating and monitoring this data and how Heads Up Health offers a solution that makes health data measurable and understandable for individuals. The software allows users to monitor their sleep quality, blood glucose levels, and other health data in real time, empowering them to make informed decisions about their diet and lifestyle to improve their overall health. The video also explores the future of health tracking, which includes passive sensor data collection and at-home lab tests. Also, they discuss the benefits of continuous glucose monitors, which allow individuals to track their blood sugar levels in real-time and make necessary adjustments to their diet and lifestyle. Furthermore, they discuss the growing interest in peptides for weight loss and other health benefits. The software also offers a transcription service that consolidates health data from multiple portals and sources, making it easier for individuals to monitor their health data and make informed decisions.   References: ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

Post Viral Illness Hair Loss - Hair Loss After Getting Sick | Podcast #386 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Podcast Transcription: https://justinhealth.com/post-viral-illness-hair-loss-hair-loss-after-getting-sick-with-evan-brand-podcast-386/ Laser cap recommendations: https://amzn.to/3KxHH2x Microneedling pen: https://amzn.to/3MhFUQO   References: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/#:~:text=Foods that contain the most,) [2,12] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8934739/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9042074/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6380979/#:~:text=Only riboflavin, biotin, folate,,been associated with hair loss https://www.nytimes.com/2022/09/30/well/live/hair-loss-covid.html https://healthcare.utah.edu/healthfeed/2022/03/losing-your-hair-after-covid-19-there-good-news   01:47 - Article about Post Viral Hair Loss 06:00 - 3 Stages of Hair Growth 07:58 - Vitamins and Minerals 14:55 - Progesterone and Hair Loss 19:37 - Strategies to Reverse Hair Loss 25:12 - NAC 26:22 - Hair Transplant Review us at: http://www.beyondwellnessradio.com/itunes In this live discussion between Dr. J and Evan Brand, they explore the topic of hair loss, mainly focusing on post-viral illness and acute stressors. They highlight the significant link between viral illness and hair shedding, explaining that nutrient deficiencies, gut inflammation, and malabsorption can exacerbate the issue. Furthermore, stress and cortisol also play a role in hair loss. Hair growth has three major phases: the anagen (growth) phase, the telogen (resting) phase, and the catagen (breakdown) phase. Therefore, hair loss can be classified into three types: telogen effluvium, which is more systemic across the scalp; androgenic alopecia, which affects the hairline and recedes; and alopecia areata, which is characterized by patchy hair loss.   To investigate hair loss, functional medicine testing, such as organic acid tests, can provide insight into B vitamins, amino acids, and other nutrients that may be deficient. For example, riboflavin, biotin, selenium, and NAC are essential nutrients for hair health. They also discuss strategies to help reverse hair loss, including modulating cortisol levels, improving blood flow, and supporting glutathione-dependent enzymes. Overall, understanding the root cause of hair loss and addressing underlying issues can help individuals work towards restoring their hair health.   References: ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

Powerful Tools to Help Release Your Past Trauma with Daniel Hill | Podcast #385 Schedule a complimentary consult: https://calendly.com/danielhill21/30min?month=2023-04 Daniel Hill's Website: https://danielhill.biz/ Podcast transcription: https://justinhealth.com/powerful-tools-t…hill-podcast-385/  Schedule a FREE Consult: http://www.justinhealth.com/free-consultation   00:58 - Introduction 02:37 - Tapping Technique 08:47 - Therapy Walkthrough 16:50 - 5 Stages of Grief 19:59 - NLP Neurolinguistic Programming 27:55 - Neuroplasticity 39:56 - Releasing Trauma 46:35 - Takeaways   Review us at: http://www.beyondwellnessradio.com/itunes   In this video, Dr. Justin and Daniel Hill discuss addressing past traumas and emotional stress beyond conventional talk therapy. They emphasize the importance of addressing the psychological and emotional aspects of trauma. Daniel, a clinical hypnotherapist, explains that while talk therapy can help understand and create awareness around an issue, it may not be enough to resolve it entirely. Techniques such as tapping and the emotional freedom technique (EFT) can help release blockages and restore emotional well-being. They highlight the importance of adaptability and emotional mastery in overcoming traumas and stressors in life. They provide an example of a person experiencing fear and anxiety after a car accident, explaining how conventional therapy might not help them fully overcome their concerns. Instead, they suggest using techniques like EFT to help reduce anxiety and create a sense of peace. This approach allows individuals to better adapt to life's challenges and achieve emotional balance.   References: ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

The Gut Histamine Connection | Podcast #385 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation 00:20 - Common Digestive Issues 06:40 - Can H. Pylori cause Histamine Intolerance 10:05 - Ginger as stimulant 14:02 - Over the Counter and Natural Remedies 19:47 - How do you know if you have a Histamine problem? 21:32 - What is Histamine? 24:33 - Takeaways Podcast Transcription: Review us at: http://www.beyondwellnessradio.com/itunes Dr. Justin and Evan Brand discuss the gut-histamine connection in this video. They point out that many patients with digestive issues, skin problems, mood issues, and fatigue often have sensitivities to histamine-rich foods. They suggest focusing on root causes, such as overgrown bacteria in the gut, gut inflammation, and processed food consumption, as the key to improving histamine issues instead of relying on antihistamines or other medications. Additionally, Dr. Justin and Evan mention other contributing factors to histamine issues, including tick-borne infections, mold mycotoxins, chemical exposures, and heavy metals. To address these issues, they suggest a holistic approach using herbal medicine and aligning puzzle pieces to help patients get better without worsening.   References: ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

Enzyme Therapy and Cancer - Getting To The Root Cause of Cancer - Dr. Linda Isaacs | Podcast #383 Dr. Linda's website: https://www.drlindai.com/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Coffee Enemas: A Narrative Review: https://drive.google.com/file/d/1bY6AvGT4cNVvBx1CypSee-PD4m9Jo462/view?usp=sharing 04:08 - Views on Carbs and Fats Leading to Cancer 08:32 - Type of Enzymes for Cancer Treatment 14:02 - Potential Root Causes for Cancer 19:51 - When to check if it is a Gut Problem 22:52 - Preventing the Side Effects of Chemotherapy 33:11 - Chemotherapy Standard Care and Managing Side Effects 39:15 - Antioxidants Support   Podcast transcription: https://justinhealth.com/enzyme-therapy-and-cancer-getting-to-the-root-cause-of-cancer-dr-linda-isaacs-podcast-384/ Review us at: http://www.beyondwellnessradio.com/itunes   In this video, Dr. Justin and Dr. Linda discuss an educational and informative discussion about enzyme therapy and its relationship to cancer. In addition, she highlights her close connection to the late Dr. Nicholas Gonzalez, a former doctor in New York City and a follower of Dr. William Donald Kelly's work. The podcast covers various essential topics related to cancer and alternative therapies. Dr. Isaacs delves into metabolic types and how different individuals may require other treatment approaches. She also touches upon the impact of processed sugar, processed foods, pesticides, and xenoestrogens on cancer growth. Dr. Isaacs emphasizes the need to treat cancer holistically and believes that these environmental elements might substantially impact the development of cancer. ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

Functional Medicine Steps to Reversing Depression and Mood Disorders | Podcast #382 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Recommended products - Genetic Stool Test: https://justinhealth.com/products/dsl-gi-map-genetic-stool-test International DSL GI Map Genetic Stool Test: https://justinhealth.com/products/international-dsl-gi-map-genetic-stool-test Curcumin Supreme: https://justinhealth.com/products/curcumin-supreme TruKeto Collagen: https://justinhealth.com/products/truketo-collagen TRUCOLLAGEN (Grassfed): https://justinhealth.com/products/trucollagen Brain Replete: https://justinhealth.com/products/brain-replete Genova Organix Dysbiosis Profile: https://justinhealth.com/products/organix-dysbiosis-profile Genova NutriVal FMV: https://justinhealth.com/products/genova-nutreval-fmv 00:26 Depression 03:12 Amino Acids 10:14 Gut 28:17 Key Takeaways Podcast transcription: Coming soon Review us at: http://www.beyondwellnessradio.com/itunes In this video, Dr. Justin and Evan talk about depression. Depression is a common mental disorder characterized by persistent sadness and hopelessness. Treatment options include anti-depressant medication and mental health practices such as therapy. Recent research suggests that factors such as amino acids and gut health may also play a role in the development of depression. Another approach to treating depression and mood disorders is Functional Medicine, which focuses on identifying and addressing the condition's underlying causes. This approach may include addressing nutrient deficiencies, addressing gut health issues, and identifying and addressing any underlying chronic health conditions contributing to depression or mood disorders. ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

Getting To The Root Cause of Your Disc Herniations with Dr. Jeff Fisher | Podcast #381 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation References: https://www.fishertraction.com/ https://fisherchiropracticinc.com/ Discount code for 10%, Drj10 00:30 - Introduction to Dr. Jeff Fisher 06:25 - Chiropractic Exercises/Program 15:00 - Decompression and Traction Devices 19:17 - Diet and Supplements 23:00 - Stem Cell Therapy/Stem Cell Injection 26:00 - Spinal Canal Herniations 28:10 - Signs and Symptoms on Getting Surgery 30:20 - Natural Anti-Inflammatory Podcast Transcription: https://justinhealth.com/getting-to-the-root-cause-of-your-disc-herniations-with-dr-jeff-fisher-podcast-381/ Review us at: http://www.beyondwellnessradio.com/itunes In this video, Dr. Justin and Dr. Jeff Fisher discuss various types of disc issues, including bulging and herniations, and how they can be treated using chiropractic exercises and programs, as well as soft tissue and deep tissue therapy. They also talked about using devices such as traction devices and decompression machines and the potential benefits of diet and supplements, including collagen. Dr. Justin and Dr. Jeff Fisher also mention stem cell therapy and stem cell injections, hydrostatic pressure, and spinal canal herniations. They also cover signs and symptoms of when surgery may be necessary and natural anti-inflammatory options. Key takeaways from the video include the importance of exercise and therapy in managing disc issues and the potential benefits of supplements and alternative treatments. ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

How to Deal with Stress and Feeling Overwhelmed - Functional Medicine Approach | Podcast #380 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Recommended products - Enzyme Synergy: https://justinhealth.com/products/enzyme-synergy Probio Flora: https://justinhealth.com/products/probio-flora-60-caps Genova ION Profile: https://justinhealth.com/products/genova-ion-profile Genova Organix Dysbiosis: https://justinhealth.com/products/organix-dysbiosis-profile Genova NutEval FMV: https://justinhealth.com/products/genova-nutreval-fmv Genova SIBO Breath Test: https://justinhealth.com/products/genova-sibo-breath-test Genova Organix® Comprehensive Profile: https://justinhealth.com/products/organix-comprehensive-profile International DSL GI MAP genetic stool test: https://justinhealth.com/products/international-dsl-gi-map-genetic-stool-test DSL GI-MAP Genetic Stool Test: https://justinhealth.com/products/dsl-gi-map-genetic-stool-test 0:00 - Introduction 2:28 - Foundational Physiology 12:51 - Mold and Fight and Flight Response 28:35 - Takeaways Podcast transcription: Review us at: http://www.beyondwellnessradio.com/itunes Let's get real: there are times when you're going to feel overwhelmed. Whether with work, school, social obligations or just life, we all feel anxious, overwhelmed, or stressed at some point. In this podcast, Dr. J and Evan discuss that giving yourself grace and patience when you have these feelings is essential as well as your gut health. Different coping mechanisms work for each person. The following suggestions can help. If one doesn't work for you, consider trying a different one. The most important thing is to check your diet since what you eat can significantly affect your overall function. ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== **Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

Addressing EMF, 5G and Improving Your Athleticism - Justin Frandson | Podcast #379 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation References: EMF support: https://www.EMFrocks.com ATHLETICISM Whole Body + Whole Brain = Performance: https://amzn.to/3B6wHnX Electric body, electric health: https://amzn.to/3gYtKis The invisible rainbow: https://amzn.to/3iv69WU 0:00 - Introduction 0:28 - Athleticism 4:57 - Concussions 16:03 - EMF 25:30 - Correlation vs causation Podcast Transcription: https://justinhealth.com/addressing-emf-5g-and-improving-your-athleticism-justin-frandson-podcast-379/ Review us at: http://www.beyondwellnessradio.com/itunes Exposure to artificial radiofrequency electromagnetic fields (EMFs) has increased significantly in recent decades. Therefore, there is a growing scientific and social interest in its influence on health, even upon exposure significantly below the applicable standards. In this video, Dr J and Justin Frandson discuss the possible harmful effects of EMF and 5G on our well-being and what the strategies are to keep our athleticism and overall health performance. To find out more, make sure to like, subscribe, and watch out for more evidence-based health tips! ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

How to Retrain Your Brain, Amygdala and Heal From Trauma - Ashok Gupta | Podcast #378 Gupta Program Free 28 day Trial: https://justinhealth.com/gupta Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Recommended products - Genova Organix® Dysbiosis Profile: https://justinhealth.com/products/organix-dysbiosis-profile Genova NutrEval® FMV: https://justinhealth.com/products/genova-nutreval-fmv Genova Organix® Dysbiosis Profile: https://justinhealth.com/products/organix-dysbiosis-profile Genova ION Profile: https://justinhealth.com/products/genova-ion-profile GPL Organic Acids Test (OAT): https://justinhealth.com/products/gpl-organic-acids-test-oat International DSL GI MAP Genetic Stool Test: https://justinhealth.com/products/international-dsl-gi-map-genetic-stool-test DSL GI-MAP Genetic Stool Test: https://justinhealth.com/products/dsl-gi-map-genetic-stool-test Review us at: http://www.beyondwellnessradio.com/itunes Hey, guys! In this video, Dr. J and Ashok Gupta talk about brain reach training and nutritional component to better well-being. The brain is a highly active and malleable learning machine. So, we can develop strategies to improve well-being, like engaging in new and challenging activities. Therefore, we can influence our brain development in positive or negative directions. The more we engage and challenge our minds and body, the longer our brains function at a high level. There are also many other benefits to encouraging neuroplastic change. Moreover, for the brain to function correctly, it needs specific nutrients, making the food we eat vital to brain function. To learn more about improving your brain function in areas such as memory, attention, focus, and sleep while eliminating symptoms of anxiety and depression, make sure to subscribe, check out other videos, and feel to reach out for more info & consults! ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ***Click below to SUBSCRIBE for more Videos*** http://www.youtube.com/subscription_center?add_user=justinhealth Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

Collagen and Inflammation Reduction, Sunlight, Epigenetic and Anti-aging Strategies - Dr. Bernd Friedlander | Podcast #377 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Recommended products - TruKeto Collagen: https://justinhealth.com/products/truketo-collagen TruCollagen (Grassfed): https://justinhealth.com/products/trucollagen Multi Nutrient Supreme: https://justinhealth.com/products/multi-nutrient-supreme B-Vitamin Synergy: https://justinhealth.com/products/b-vitamin-synergy Detox Aminos: https://justinhealth.com/products/detox-aminos TruPea Protein: https://justinhealth.com/products/trupea-protein TruPaleo Protein Vanilla: https://justinhealth.com/products/trupaleo-protein-vanilla TruPaleo Protein Chocolate: https://justinhealth.com/products/trupaleo-protein-chocolate-2 Podcast transcription: https://justinhealth.com/collagen-inflammation-reduction-sunlight-epigenetic-anti-aging-strategies-dr-bernd-friedlander-podcast-377/ 0:00 - Introduction 5:13 - Diet Modifications 12:1 - Collagen and mTOR 37:35 - Protein 1:00:37 - Take aways Review us at: http://www.beyondwellnessradio.com/itunes Collagen supplements are associated with several health benefits and very few known risks. It may increase muscle mass, prevent bone loss, relieve joint pain, and improve skin health by reducing wrinkles and dryness. And since your body naturally produces collagen from amino acids, you can support collagen production by ensuring that you're eating adequate amounts of protein from foods like animals, poultry, fish, beans, and eggs. Lastly, Dr J and Dr Bernd share that collagen promotes gut healing in inflammatory digestive conditions, such as irritable bowel disease (IBD). By taking collagen, you would help correct a deficiency and potential injury. ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

How to Deal With Stress and Feeling Overwhelmed? | Podcast #376 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Recommended products - Water Filtration Device: https://justinhealth.com/products/water-filtration-devices Whole House Water Filter: https://justinhealth.com/waterfilters Pelican Water: https://justinhealth.com/pelicanRO Clearly Filtered: https://justinhealth.com/water-pitcher Podcast Transcription: https://justinhealth.com/how-to-deal-with-stress-and-feeling-overwhelmed-podcast-376/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Connections between the brain and gut abound, which can be seen in the dysfunctions that often unite them. Many neurological and mood disorders often have enteric manifestations, GI disorders may present with neurological and psychiatric symptoms, and psychological stress may adversely impact microbiome balance and GI function. Dr. J and Evan Brand discuss that consideration of the bidirectional relationship of the gut-brain axis will inform individual treatment strategies. Managing external stress-related factors while optimizing gut health may jointly address some chronic health conditions. Specifically, personalized therapeutic strategies that combine stress transformation approaches with gut health interventions, such as functional testing, nutrition, and natural supplements, may help to optimize gut function and bolster related body systems. Learn more about supporting the microbiome and its effect on overall health when you subscribe to this channel! ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

The Secrets to Addressing Lyme and Parasites with Dr. Jaban Moore | Podcast #375 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Dr. Jaban Moore: https://drjabanmoore.com/ Recommended products: International DSL GI MAP genetic stool test: https://justinhealth.com/products/international-dsl-gi-map-genetic-stool-test DSL GI-MAP Genetic Stool Test: https://justinhealth.com/products/dsl-gi-map-genetic-stool-test Genova Organix® Dysbiosis Profile: https://justinhealth.com/products/organix-dysbiosis-profile Genova NutrEval® FMV: https://justinhealth.com/products/genova-nutreval-fmv Podcast Transcription: https://justinhealth.com/the-secrets-to-addressing-lyme-and-parasites-with-dr-jaban-moore-podcast-375/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth 0:00 - Introduction 9:09 - Pathways 18:36 - Strategies Lyme disease is an infectious disease caused by a bacterium called Borrelia burgdorferi. It is transmitted by a tick bite infected with the bacteria. When an infected tick bites you, the bacteria pass into your body through its saliva, then multiplies and spreads. In this video, Dr J and Jaban Moore discuss the different strategies to address Lyme from food templates and lifestyle modifications, plus medical strategies that effectively address these issues. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

The Mold Gut Connection - How Your Digestive Issue Maybe Caused by Mold Toxins | Podcast #371 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products: GPL Mycotox: https://justinhealth.com/products/gpl-mycotox GPL Organic Acids Test (OAT): https://justinhealth.com/products/gpl-organic-acids-test-oat Deluxe Mold Test Kit: https://justinhealth.com/products/mold-test-kit Genova Organix® Dysbiosis Profile: https://justinhealth.com/products/organix-dysbiosis-profile Genova NutrEval® FMV: https://justinhealth.com/products/genova-nutreval-fm Genova SIBO Breath Test: https://justinhealth.com/products/genova-sibo-breath-test Genova Organix® Comprehensive Profile: https://justinhealth.com/products/organix-comprehensive-profile Probio Flora 60 caps: https://justinhealth.com/products/probio-flora-60-caps Podcast Transcription: https://justinhealth.com/the-mold-gut-connection-how-your-digestive-issue-maybe-caused-by-mold-toxins-podcast-371/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth 0:00 - Introduction 1:57 - Mycotoxins 10:16 - Functional Medicine Approach 13:54 - Dopamine Mechanis 15:20 - Mold Inhalation Effects If you've encountered mold from a water-damaged building or contaminated foods, you've likely encountered mycotoxins—toxic byproducts of mold. They're common environmental toxins, and they have adverse effects on many body systems, including the gastrointestinal tract. While you've probably heard about other symptoms that can follow mold exposure, Dr. J and Evan discuss that mycotoxins can also cause severe problems for your gut. They also talk about how mycotoxins impact gut health and the microbiota and what you can do to help restore your gut health once you are exposed to mold. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

How to Address Sinus Infections Naturally | Podcast #368 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - Curcumin Supreme: https://justinhealth.com/products/curcumin-supreme Xlear Rescue Nasal Spray with Xylitol: https://justinhealth.com/products/xlear-rescue-nasal-spray-with-xylitol Xlear Sinus Rinse Kit: https://justinhealth.com/products/xlear-sinus-rinse-kit Xlear Sinus Rinse Packets: https://justinhealth.com/products/xlear-sinus-rinse-packets Nasal Wash Bottle: https://justinhealth.com/products/nasal-wash-bottle Navage Nasal Irrigation: https://justinhealth.com/products/navage-nasal-irrigation NeilMed Sinus Rinse: https://justinhealth.com/products/neilmed-sinus-rinse-complete-kit GI Clear 3: https://justinhealth.com/products/gi-clear-3 Joovv Light Therapy: https://justinhealth.com/red-light Vitamin C Synergy: https://justinhealth.com/products/vitamin-c-synergy Podcast Transcription: https://justinhealth.com/how-to-address-sinus-infections-naturally-podcast-368/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth 0:00 - Introduction 2:17 - Nasal flushing products 10:03 - Mucus and nebulizer 16:54 - Sinus anatomy A sinus infection, also called sinusitis, is a common problem that causes your sinuses to swell up. The sinuses become inflamed and cause symptoms similar to the common cold. Many people can contract a sinus infection after having a cold or the flu. A bacterial infection usually causes sinus infections, but viruses or fungi can also cause them. These infections can either be acute or chronic. Dr. J and Evan discuss nasal flushing, which can help clear the mucus out of your sinuses. It is one of the most effective home treatments for a sinus infection. They also emphasized the importance of rest, filtered air system, and other nutrients to boost the immune system. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

How to Address Acute Tummy or Stomach Upset - Podcast #347 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - Genova Organix® Dysbiosis Profile: https://justinhealth.com/products/organix-dysbiosis-profile Genova NutrEval® FMV: https://justinhealth.com/products/genova-nutreval-fmv International DSL GI MAP genetic stool test: https://justinhealth.com/products/international-dsl-gi-map-genetic-stool-test DSL GI-MAP Genetic Stool Test: https://justinhealth.com/products/dsl-gi-map-genetic-stool-test Probio Flora: https://justinhealth.com/products/probio-flora-60-caps GI Clear 1: https://justinhealth.com/products/gi-clear-1 GI Clear 4: https://justinhealth.com/products/gi-clear-4-120-caps Water Filtration Devices: https://justinhealth.com/products/water-filtration-devices Whole house water filter: https://justinhealth.com/waterfilters Clearly Filtered: https://justinhealth.com/water-pitcher Podcast Transcription: https://justinhealth.com/how-to-address-acute-tummy-or-stomach-upset-podcast-347/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth 1: 53: Natural Strategies to get things under control 4:13:  What's the possible root cause? 10:49: This you can do with diarrhea 14:56:  Natural strategies and Testing There are several things worse than having an upset stomach and diarrhea. This situation may completely throw off your day, limiting the foods and drinks you can enjoy and keeping you tied to your toilet. Understanding the root causes of these symptoms and how to manage them effectively can automatically cut down the effort and time you spend dealing with them. Most of the time, tummy issues are treatable at home. As soon as you feel sick, begin regulating your diet to clear liquids in small amounts and frequents. Make sure to drink enough water to keep your urine clear or a pale yellow, and don't hesitate to seek medical attention when things are getting worse after first aid treatments. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Why is My Digestion Broken - Lab Test Interpretation of GI MAP with Lisa Pomeroy | Podcast #335 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation References: https://pomeroyinstitute.com/ https://pomeroynaturalhealth.com/ Recommended products - DSL GI-MAP Genetic Stool Test: https://justinhealth.com/products/dsl-gi-map-genetic-stool-test International DSL GI MAP genetic stool test: https://justinhealth.com/products/international-dsl-gi-map-genetic-stool-test Podcast Transcription: https://justinhealth.com/why-is-my-digestion-broken-lab-test-interpretation-of-gi-map-with-lisa-pomeroy-podcast-335/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Review us at: http://www.beyondwellnessradio.com/itunes 0:00 - Introduction 3:31 - GI MAP Interpretation from a sample patient In today's podcast, Lisa Pomeroy, specializing in traditional neuropathy, is joining Dr. J to talk about GI function, GI issues, GI testing, and the Ion panel. The digestive system is a winding and extensive part of the body. It ranges from the mouth to the rectum. The digestive system assists your body in absorbing vital nutrients and is responsible for getting rid of waste. Because there are so many types of digestion issues, you might mistakenly dismiss them. Dr. J and Lisa emphasize that it's essential to understand the root cause of digestion issues — as well as emergencies — so you know when to talk to a functional doctor and have yourself tested. ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

Natural Herbal Support to Help Reduce Inflammation | Podcast #323 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended product: Curcumin Supreme - https://justinhealth.com/products/curcumin-supreme/ To access or learn more about the Neubie - https://www.neu.fit/justinhealth Podcast Transcription: https://justinhealth.com/natural-herbal-support-to-help-reduce-inflammation-podcast-323/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Inflammation is our bodies' natural response against infection, injuries, wounds, and other forms of harm. However, inflammation can cause problems too. It is when some conditions are causing continuous inflammation resulting in tissue injuries along the way. In this video, Dr. J and Evan Brand talk about some herbal remedies that might help you deal with yours or gear you to avoid unnecessary inflammation. Although there are anti-inflammatory drugs available in the market, some of these lead to unwanted side-effects or, perhaps, not useful. For people with inflammatory issues, it's also good to consider natural herbs to manage it. Some natural herbs you can try are turmeric, ginger, and green tea since some evidence claims its effectiveness. These are generally safe, but it's still good to consult or discuss this with your physician to make sure that it fits you. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Natural Strategies to Help Relieve and Support Your Allergies | Podcast #313 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - Allerclear Histamine Support: https://justinhealth.com/products/aller-clear Nasaline: https://justinhealth.com/products/nasaline-nasal-rinsing-system Sinus Flush Bottle: https://justinhealth.com/products/nasal-wash-bottle Xlear packets: https://justinhealth.com/products/xlear-sinus-rinse-packets Xlear rescue spray: https://justinhealth.com/products/xlear-rescue-nasal-spray-with-xylitol Navage Nasal Irrigation: https://justinhealth.com/products/navage-nasal-irrigation NeilMed Sinus Rinse Complete Kit: https://justinhealth.com/products/neilmed-sinus-rinse-complete-kit Xlear Sinus Rinse Kit: https://justinhealth.com/products/xlear-sinus-rinse-kit Austin Air Healthmate Plus: https://justinhealth.com/products/austin-air-healthmate-plus Air Doctor Air Purifier: https://justinhealth.com/products/air-doctor-air-purifier Whole house water filter: https://justinhealth.com/waterfilters Water Filtration Devices: https://justinhealth.com/products/water-filtration-devices/ Clearly Filtered: https://justinhealth.com/water-pitcher Podcast Transcription: https://justinhealth.com/natural-strategies-to-help-relieve-and-support-your-allergies-podcast-313/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Some people with allergies may find relief by using natural plant extracts and foods that will act as antihistamines. So in this video, Dr. J and Evan Brand talk about allergies and natural and functional medicine approach. Antihistamines are common substances that prevent histamine activity in our body. Histamine is a protein that triggers symptoms of allergies, such as itchy eyes, sneezing, and a scratchy throat. Over-the-counter (OTC) and prescription antihistamine drugs are effective for symptom relief, but they can cause side effects, such as drowsiness and nausea. As a result, presence of side effects from drugs cause people wish to try natural alternatives. Dr. J and Evan recommended initial things that can help you manage stress. Stress hormones wreak havoc in the body, especially in the immune system, making seasonal allergies even worse. Consider stress management methods such as meditation, taking time out for self-care, and avoiding over-committing your schedule. Constant house cleaning can get rid of many allergens and help relieve your symptoms. Often, allergies will get worse by toxins within our body. The liver is a great negotiator of inflammation in the body, and when it is working overtime metabolizing our stress, alcohol, medications, and processed foods, allergies can flare up. Detox your body by eliminating fried foods, sugar, alcohol, and other toxins from your diet. For more detailed steps and solutions, don't miss out on the full podcast to fix or avoid allergies! ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Autoimmune Protocol - The Paleo Way | Podcast #312 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Paleo On The Go: https://justinhealth.com/paleoonthego Podcast Transcription: https://justinhealth.com/autoimmune-protocol-the-paleo-way-podcast-312/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth The AIP diet is an elimination and reintroduction protocol which aims to reduce inflammation in the gut, heal the gastrointestinal tract and in turn, reduce overall systemic inflammation. It is a diet targeted specifically at autoimmune diseases. We have Dr. J and Evan chatting about the benefits of this diet and how it can bring our body to a healthier state. One of the biggest benefits of the AIP diet is its ability to alleviate inflammation, which is key to reducing symptoms of autoimmune conditions and promoting better health. Eliminating a few specific foods from the diet and filling up on nutrient-dense whole foods instead can have a powerful effect when it comes to inflammation. The AIP diet is an elimination diet designed to reduce symptom severity in those with an autoimmune disease. The first phase of the diet restricts many types of foods that can cause inflammation and leaky gut. Foods are then slowly reintroduced and assessed for tolerance. The AIP diet is a stricter form of the Paleo diet, and many foods that are allowed on the Paleo diet are eliminated on the AIP diet, such as nuts, seeds, eggs and dairy products. Although this diet may be able to help relieve symptoms for those with an autoimmune condition, it should be paired with other healthy lifestyle changes to achieve optimal results. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Activate the Parasympathetic Nervous System to Improve Recovery | Podcast #310 Parasympathetic Summit Subscribe: https://justinhealth.com/parasympathetic-summit Jodi's Essential oil for brain function book: https://amzn.to/3lCizd9  Vibrant Blue Oils Website: https://vibrantblueoils.com/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Podcast Transcription: https://justinhealth.com/activate-the-parasympathetic-nervous-system-to-improve-recovery-podcast-310/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth While often overlooked, the role of the nervous system in recovery is paramount. In this video, Dr. J and Jodi Cohen - a bestselling author, award-winning journalist, and founder of Vibrant Blue Oil. They highlight the key physical and mental/emotional factors that stress the nervous system, activate the parasympathetic nervous system for optimal recovery, and how it is connected to your vagus nerve, and how can it affect motility. While there are many ways to strengthen the PNS response and relax the mind and body, it is important to identify which one(s) will benefit a client the most. Giving them too many new techniques may only increase stress levels. We often hear meditation and massage are two potent techniques to help with physical recovery from exercise and lower the body’s mental stress response. Jodi here also introduce oils that are so stimulatory, most especially to your vagus nerve, which large divisions of this nerve extends to the digestive system. Also, the vagus nerve sends commands (when the body is not under stress)that slow heart and breathing rates and increases digestion. Watch the full podcast, subscribe, and learn more on how you can apply this to your daily living! ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Staying Fit with Adrenal Dysfunction and Chronic Fatigue - Is it Possible? | Podcast #308 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Podcast Transcription: https://justinhealth.com/staying-fit-with-adrenal-dysfunction-and-chronic-fatigue-is-it-possible-podcast-308/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth If you have adrenal dysfunction and chronic fatigue, exercise is probably the last thing you feel like doing. But before you skip this video, listen to Dr. J and Evan Brand to all the right things it will do for you! Your adrenal glands are responsible for keeping the well-being of your body in balance through hormones. These glands also produce the hormone cortisol, which is released during your fight-or-flight response. As you can imagine, cortisol is beneficial when you need to be alert and escape danger. If you’re struggling with some level of adrenal fatigue, then it’s likely you’re experiencing low energy, fatigue, problems sleeping or feeling rested, and low motivation. Even if you’re someone who used to exercise regularly, you may be having a hard time finding the energy or motivation to do regular exercise. Additionally, certain types of exercise may make your adrenal fatigue worse. Dr. J and Evan suggested monitoring your diet, make sure you're eating healthy food, keep exercise under an hour (20 to 30 minutes is ideal). Also, increase your exercise capacity slowly—you don’t need to go all the way to the limit of where your body is. It would help if you do a little bit more volume, a little bit more work, and then your capacity gets more significant over time. For more on exercise with adrenal dysfunction and chronic fatigue, listen to the entire podcast! ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Essential Blood Tests to Analyze Your Health | Podcast #305 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Podcast Transcription: https://justinhealth.com/essential-blood-tests-to-analyze-your-health-podcast-305/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Regular blood testing is one of the most important ways to keep track of your overall physical well-being. Getting tested at routine intervals can allow you to see how your body changes over time and empower you to make informed decisions about your health. Here's Dr. J and Evan talking about the areas to check aside from the usual blood tests we know. A conventional medical doctor will typically recommend that you get routine blood work, but this is the bare minimum. There are several significant reasons you may want to get blood tests more often than that. Either you want to optimize your health or to reduce the risk of disease and health complications. What are some routine tests and others that you should ask or know? Aside from CBCs (Complete Blood Count), Dr. J and Evan pointed out enzyme markers, cholesterol tests, blood sugar tests, liver markers, thyroid panel, and so on. It will help your doctors make a differential diagnosis and dive into the root cause of your present health status. To know more, watch the full podcast and drop your questions below! ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Meditation Using The Muse Device with Ariel Garten | Podcast #304 Get the muse here: https://justinhealth.com/muse  Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Podcast Transcription: https://justinhealth.com/meditation-using-muse-device-with-ariel-garten-podcast-304/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth We all have thoughts, and none of us are good at meditation at first, during, or maybe at the end. Here's Ariel Garnet, introducing us to the Muse and the use of an approach NOT to get rid of those thoughts but to help you make yourself aware of those thoughts and increase the choice of what to do with those. Are you doing it right? The Muse uses Machine Learning Approach, which has an algorithm that analyzes brain wave activity. There, it shows focused attention (when it's quiet) and distracted or wandering thoughts (when there's a storm pick-up). Also, concentrated attention and meditation have a natural anchor such as word, part of the body, or our breath, which is more accessible. Ariel added that we have different forms of meditation and focused attention is the most common one. It puts the attention to your breath instead of following your thoughts and shifting it to yourself. What's the minimum dose? Twenty (20) minutes can be heavy, so it's acceptable to do it up to what's bearable for beginners and usually ten (10) minutes for regulars. It also shows that there are improvements with the body's cognitive function, inhibition, and decrease in stress. Don't miss the full video to see how it works! ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Dr. Justin Marchegiani, the author of Thyroid Reset, shares with us his powerful mindset and perspective on looking at disease through all angles to create significant, long-lasting recoveries. This episode is full of amazing clinical pearls for anyone who is seeking understanding in their health, or providing opportunities for their patients to heal. To get more info regular content from Dr. J, head to Justinhealth.com.

Breathing and Mindset Techniques to Help Optimize your Health with Josh Trent | Podcast #275 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Podcast Transcription: https://justinhealth.com/breathing-and-mindset-techniques-to-help-optimize-your-health-with-josh-trent-podcast-275/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Recommended glandular support: http://www.justinhealth.com/ancestral Josh decided to take hold of his anxiety by shifting his mental state. The host of the Wellness Force podcast, Josh Trent is our guest with Dr. Justin discussing how he conquers anxiety. To do this, he has found that using your breath works best, learning how to breathe to release and find grounding. Through simple breathwork, which Josh shares in-depth during our podcast, he has found incredible calm even in times of high anxiety. We also answer some important yet simple questions, like breathing through the mouth vs. the nose, or how to belly breathe, do certain methods work better than others, how our current posture affects how we breathe, and what proper breathing can do for our nervous system. Breathing is in our nature, but has our lifestyle changed how our breath benefits the body and accelerates performance? In today's interview Dr. Justin Marchegiani speaks with Josh Trent who runs the Wellness Force podcast. Josh provided amazing information in this podcast on the areas of breathing, and how it impacts the nervous system. Supporting our nervous system, can help our body deal with and adapt to stress better which helps with healing and recovery. We also reviewed mindset strategies for patients and people dealing with chronic health issues and the first steps to start getting your health back. References. www.wellnessforce.com Morning routines: www.wellnessforce.com/m21 ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

What Do Your Fingernails Mean? | Podcast #253 Podcast Transcription: https://justinhealth.com/what-do-your-fingernails-mean-pocast-253/ Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html Thyroid Reset Summit: http://www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Recommended glandular support: http://www.justinhealth.com/ancestral Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Mold Problem? Visit: https://justinhealth.com/immunolytics Hey guys! On this podcast, together with Dr. Evan, we're gonna be chatting about Fingernails. We're gonna be looking a little bit deeper of what does your finger and toenails mean? Since we have received great feedback for the gut and hair loss connection, now we'll be talking about nails. You can look at your nails easily, our nails can give us enough clues to dig deeper and it's a good way to investigate underlying clues. The nails can also give us any insight about our health and many more! Dr. Justin and Dr. Evan are gonna break down this topic, discuss the elements and what can you do about it. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Heart Rate Variability Tracking, ETRF and Keto Mojo with Dave Korsunsky | Podcast #252 Podcast Transcription: ‎https://justinhealth.com/heart-rate-variability-tracking-etrf-and-keto-mojo-with-dave-korsunsky-podcast-252/ Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html Thyroid Reset Summit: http://www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Recommended glandular support: http://www.justinhealth.com/ancestral Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Mold Problem? Visit: https://justinhealth.com/immunolytics Today's podcast, we're with Dave Korsunsky. Will be going to discuss Heart Rate Variability Tracking, ETRF, and Keto Mojo. If you guys have some good topics, contents that you wanna talk about, health topics you wanna discuss, feel free to comment. Any recommendation let me know I will take that into account. Continue for more and we like to hear about what you think of this video. Comment, subscribe, hit the bell, thumbs up, and don't forget to share! ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Get to the Root Cause of your Headaches | Podcast #246 Podcast Transcription: https://justinhealth.com/get-to-the-root-cause-of-your-headaches-podcast-246/ Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html Thyroid Reset Summit: http://www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Mold Problem? Visit: https://immunolytics.com/affiliate_jm.aspx In today's podcast, Dr. J and Dr. Evan are gonna break down the root cause of headache, its solution, and what can you do about it. There are many different types of headaches including migraines, tension headaches, cluster headaches, sinus headaches, and mixed headaches syndrome. We will review the different types of headaches and talk about different conventional medication for headaches and their side effects. Discuss natural and functional medicine root cause solutions to why you have a headache in the first place and natural strategies to resolve them. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Hey guys! Hopefully, you have enjoyed our 100th episode special so far! In this episode returning, we have, Dr. Justin Marchegiani. He is the host of “Just In Health” podcast and runs the Just In Health Wellness Clinic and consults patients all over via Skype. He works with everyone from athletes who are trying to increase their performance to people struggling with autoimmune issues and chronic illness. It is such an honor to have Dr. Justin Marchegiani on the podcast again!  Video Version: https://youtu.be/3rJ5oHLg8Eo  Dr. Marchegiani's Website: https://justinhealth.com/ Download the preview for his new book for FREE: https://thyroidresetsummit.com/?idev_id=22861&idev_username=justinhealth&utm_source=affiliate-link&utm_medium=22861   To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay     Things we love: https://chantelrayway.com/things-i-love-2/  Facebook group: https://www.facebook.com/groups/TheChantelRayWay   Show Notes Q1 (01:16) - Can magnesium help with autoimmune issues? Q2 (05:43) - Food sensitivity test Q3 (09:38) - What causes corn not to breakdown in your poop? Q4 (14:11) - Can protein cause digestion issues? Q5 (15:35) - How do I to treat rheumatoid arthritis? Q6 (18:00) - How can I find out if I have parasites? Q7 (21:45) - Stool sample test. Q8 (23:33) - Thyroid.  Q9 (24:53) - How often should I take diatomaceous earth? ** (26:10) - Dr. Justin's favorite probiotic. Q10 (28:25) - What supplements should someone with gut health problems take?     ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Today's guest is the host of “Just In Health” podcast and runs the Just In Health Wellness Clinic and consults patients all over via Skype. He works with everyone from athletes who are trying to increase their performance to people struggling with autoimmune issues and chronic illness. It is such an honor to have Dr. Justin Marchegiani on the show today!  In this Podcast preview, Justin Marchegiani talks about your period, why it might be heavy, how to get the right amount of iron, and why to NOT give blood.   Video Version: https://youtu.be/zdE1EKmN7kY Full Podcast: https://chantelray.podbean.com/e/wa69/ Dr. Marchegiani's Website: https://justinhealth.com/   ---------------------------------------- To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay     Things we love: https://chantelrayway.com/things-i-love-2/  Facebook group: https://www.facebook.com/groups/TheChantelRayWay  ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Today's guest is the host of “Just In Health” podcast and runs the Just In Health Wellness Clinic and consults patients all over via Skype. He works with everyone from athletes who are trying to increase their performance to people struggling with auto immune issues and chronic illness. It is such an honor to have Dr Justin Marchegiani on the show today!  Video Version: https://www.youtube.com/watch?v=1jiAVnbD0pk Dr. Marchegiani's Website: https://justinhealth.com/   SPEAKER QUESTIONS I was browsing your website and saw that you interned with Dr Kalish, who was a previous guest on our show, and someone that I am a huge fan of! Tell us how you got started in this field? One of the first times I heard you was on the Candida Summit with Evan Brand. Candida is something we talk about a lot on the show, and recently we’ve received a few questions about Small Intenstin Bacterial Overgrowth (SIBL) which has a lot of the same symptoms of Candida. How can we know the difference in the two? Your website is awesome, you have a ton of resources, so I want to make sure our listeners can find you at justinhealth.com. Tell us about what else you offer, how can we get in touch with you, and what kind of consults do you provide? Before we get started with listener questions, something I always like to ask our guests is to walk us through a typical day in your life. What did you eat yesterday? Our podcast started out talking about Intermittent Fasting, is this something that you do? When do you typically eat?   LISTENER QUESTIONS Q1 - 07:43 I’ve been eating 90% clean and sticking with a 6 hour eating window consistently. I haven’t been drinking alcohol very much, but I have several Christmas parties in the next couple weeks and I want to cut loose, but not ruin the good results I am seeing. When I have a couple glasses of wine here and there I can’t believe how puffy it makes me feel almost immediately! What are some of the “better” drinks I should order? And what is your opinion on drinking in general when I am working towards a healthy lifestyle? Kate in Kansas City   Q2 - 10:56 You’ve touched on Red light therapy in previous podcasts, and I feel like it is popping up everywhere! My local tanning salon has a red light therapy chamber, and another friend of mine just ordered a single bulb that she hangs above her face. Do you think there is really something to this, or is it just another fad? Amy in TX   Q3 - 12:28 Q4 - 14:00 I was having some terrible pain in my knee when I worked out, so I went to the doctor and he told me I am developing arthritis in my right knee. I always thought arthritis affected older people with an unhealthy lifestyle and was really disappointed to hear this. I don’t want to completely stop working out all together, but I also don’t want to make it worse. What should I be doing to remain active, but also to prevent this from worsening? Also, what is the difference in rheumatoid arthritis and what I am experiencing? Could my knee issue develop into rheumatoid arthritis in other places in my body? Rachel in Nevada   Q5 - 17:43  A couple podcasts back, your guest mentioned that I should be pooping one time for every time that I eat. I am typically eating two hours per day in a 6 hour eating window, but I am lucky to poop one time per day, at the MOST! What are some things that I can be doing to get more regular movements, and should I really be concerned with going two times per day? Anonymous   Q6 - 20:19 I used to get migraines as a teenager, a couple times a year…really bad ones that made me vomit. I didn’t have them for over ten years, but in the past 6 months, I’ve had atleast 6 of them. They are so bad that I can’t function, or do anything besides lay there and wait for them to pass, I can’t even sleep. I went to the doctor to get checked out and they can’t find anything wrong with me that would explain them coming back. What could have caused them to disappear and come back suddenly? I am paranoid that something is really wrong, and I can’t afford to miss out on anymore work or life. Tina in South Carolina   Q7 - 23:20  My husband had a check up, and found out that he had high levels of ferritin. This was the first time I ever heard of this. I understand it is somehow related to iron but I am struggling to understand the connection and the difference. Is this something he should be concerned with? Crystal in Augusta   Q8 - 24:28 Lately my periods have been really really strong and I went to the doctor recently and found out that my iron levels are low, and my estrogen levels are high. I’ve tried taking iron supplements but they all seem to make me really constipated. How can I address these iron issues without being constipated! Are there other supplements you recommend, or foods I should focus on? I have a blood drive coming up at my work and I am really hesitant to give blood until I can get my iron under control. A friend told me that when you give blood it encourages your body to make more, but she is not a doctor, and I want to be sure I am taking all the right steps. Veronica in Buffalo   Q9 - 27:55   Q10 - 30:41 I’ve always struggled with getting my water in each day. I heard once that I should be drinking half my body weight in ounces of water. Usually I start off my day really slow, and find myself chugging towards the end of the day to get it all in. The other day, my trainer told me that chugging isn’t good because my body doesn’t absorb the water as well that way. He said that I should sip on it and even move it around in my mouth. This is the first time I’ve ever heard anything like this. Is there any truth behind it? Is it pointless to drink water if I am chugging it down? Dawn in Virginia ---------------------------------------- To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay     Things we love: https://chantelrayway.com/things-i-love-2/  Facebook group: https://www.facebook.com/groups/TheChantelRayWay  ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***  

Menopause, Perimenopause, Hot Flashes, and their Natural Solutions | Podcast #207 Thyroid Reset Summit: www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/menopause-perimenopause-hot-flashes-natural-solutions-podcast-207/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Welcome to another episode of Just In Health's podcast! In this episode, we have Evan Brand as our guest speaker. Menopause is a normal condition that all women experience Especially when they reach the late 40s or early 50s. It happens when a woman goes through a change wherein the follicles and the ovary go down, and then she stops menstruating, marking the end of her reproductive period. During this stage, hot flashes, and women feel a lot of discomforts. Know more about Perimenopause, why menopause happens, what to expect and what are the different natural solutions in this stage. Hit Play button now! In this episode, we cover: 00:28 Hot Flashes 07:31 Progesterone 13:57 Surgical Induced Menopause 22:16 Pueraria Mirifica 27:10 Perimenopausal on an Early Age? ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-

The Keto FX Summit - Get Your Keto Questions Answered - Dr. Justin with Keith Norris Podcast #172 Access to the Keto FX summit: https://goo.gl/cnGec6 Access to the Paleo FX conference: https://goo.gl/x8vJJ3 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/the-keto-fx-summit-get-your-keto-questions-answered-dr-justin-with-keith-norris-podcast-172   Schedule a FREE Consult: http://www.justinhealth.com/free-consultation The Keto FX Summit has officially begun! To begin this amazing health event, the co-founder of Paleo FX & the Keto FX Summit Keith Norris joins Dr. Justin Marchegiani in this informative video. The ketogenic diet is getting more popular the health and fitness community. What is it and should you start doing keto? Watch as the two functional medicine experts answer the most frequently asked questions about the keto diet. If you want to learn about the benefits of a keto diet, how to start doing it, the fundamentals of a keto diet, and more, this video is for you! ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

Leaky Gut and Autoimmunity - Dr. J. Live Podcast #161 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/leaky-gut-and-autoimmunity-podcast-161/ In this video, Dr. Justin Marchegiani and Evan Brand tackle the link between a leaky gut and autoimmunity. It's important to know that gut health, gut infections, and autoimmunity is all connected. Most conventional practitioners don't know how to handle the connection between autoimmunity and leaky gut. Few people realize that leaky gut is actually one of the primary mechanisms of autoimmunity when it begins. Why is it called a leaky gut? When the cells in your gut (also known as the tight junctions) start to "unzip" and become loose, undigested particles can get within the gaps. This catalyzes a series of reactions called molecular mimicry. Basically, surface proteins in the undigested food are very similar to the surface proteins found in the thyroid and the beta cells in our pancreas. How does this link to autoimmunity? When the reactions occur, our immune system starts to attack soft tissues with similar surface proteins as the undigested food that has "leaked" through your gut. Moreover, gut bacteria can also cause diverse health issues when they pass through the gaps of your intestines. If you're suffering from Hashimoto's disease, it's very likely that you had a leaky gut. That's because leaky gut has to take place before Hashimoto's begins to happen. Learn how to treat and prevent leaky gut from occurring, find out the best natural treatments for autoimmunity, and start making your way towards a healthier you. Watch this video for more information! In this episode, we cover: 00:34             Leaky Gut and Autoimmunity Connection 04:05             GABA and the Blood Brain Barrier 06:48             Hashimoto's and Gut Health 12:23             6-hour Template 22:40             Thyroid Health: T3, T4 Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Hacking the Holidays - Dr. J. Live Podcast #160 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter  You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth  Happy Thanksgiving, everyone! This time of the year, it's great to be thankful for everything that we have and to focus on sharing goodness to not only to others but also to yourself. This season, many people forget to treat their body right. Sometimes, if they do stick to diets like AIP, they feel rather deprived and unhappy. In this video, Dr. Justin Marchegiani and Evan Brand talk about healthy indulgement during Thanksgiving. Learn how and what kinds of food to eat during this season of festivities without subjecting yourself to a 'food coma.' Watch as the two functional medicine experts share some healthy Thanksgiving recipe alternatives, the best time to eat, and more. Find out the best ways to hack your holidays now! In this episode, we cover: 01:49             Grain-free holiday meal 03:01             Enzyme Support 05:55             Desserts Options 10:36             Timing Recommendations and Alcohol 15:00             Exercise Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes  Review us at: http://www.beyondwellnessradio.com/itunes  Visit us at: http://www.beyondwellnessradio.com  Have a question: http://www.beyondwellnessradio.com/question  REFERENCES: Justin Health Paleo Apple Crisp https://justinhealth.com/products/detox-aminos/ http://catalog.designsforhealth.com/AllerGzyme-60_3 http://www.drycreekvineyard.com/

Fibromyalgia Natural Solutions - Dr. J Live Podcast #159 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter  Show Transcription:  In today's live podcast, Dr. Justin Marchegiani and Evan Brand talk about fibromyalgia and the ways it can be treated. It is a complicated condition and is often dubbed as "the invisible illness" due to the lack of visible signs. Still, it is a real disease that affects as much as 1 in 50 Americans. Watch as Dr. J and Evan tackle this complex health condition with the goal of providing you with useful insights. Learn how to address chronic pain right at the roots by keeping your thyroid, gut, and diet healthy and well-maintained. The two experts also discuss how viruses and hormone imbalance contribute to fibromyalgia and chronic pain. If you're looking for natural ways to treat pain, watch this video today! Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes  Review us at: http://www.beyondwellnessradio.com/itunes  Visit us at: http://www.beyondwellnessradio.com  Have a question: http://www.beyondwellnessradio.com/question 

Depression Solutions - Dr. J Live Podcast #158 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Show Transcription: https://justinhealth.com/depression-podcast/  Mental health is a vital aspect of one's well-being. This is why it is very important to address issues like anxiety and depression which affects many people from all over the world today. In fact, the Center For Disease Control ranked depression as the number one leading cause of disability, surpassing heart disease. Although medications help, they mainly address the symptoms and not the cause. In this video, Dr. Justin Marchegiani along with Evan Brand talk about the best ways to treat depression right at the roots. This includes proper lifestyle habits, a balanced diet, keeping your hormones in check, and even making sure that your gut health is in top shape. If you are suffering from depression, anxiety, or any mental health issues that you would like to find a natural solution to, kindly watch this video. In this episode, we cover: 00:56          Medications mechanism 03:40          Vegetarian Diet and Depression 05:41          Gut Infections and Depression 14:00          Natural Solutions 18:18          Low Thyroid and Mood Issues Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes  Review us at: http://www.beyondwellnessradio.com/itunes  Visit us at: http://www.beyondwellnessradio.com  Have a question: http://www.beyondwellnessradio.com/question    REFERENCES: Justinhealth.com Evanbrand.com

Using Spore-Based Probiotics (Sporebiotics) to Improve Your Health - Live Podcast #157 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter  Show Transcription: https://justinhealth.com/sporebiotics-to-improve-your-health-live-podcast-157/  You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth  In this podcast, Dr. Justin Marchegiani and Evan Brand digs deep into the topic of probiotics, or more specifically, spore-based probiotics (sporebiotics). Basically, the cell wall of these bacteria which is the spore is known for having awesome benefits of modulating the immune system. One of the benefits of probiotics or sporebiotics is the way it combats the negative effects of electromagnetic fields (EMFs). We may not beware of it, but constant exposure to EMF can actually increase the virulence of infections, parasites, and inflammation in the body, which is why we always try to boost the good bacteria in our system so we could counteract this negative effect. Also, learn about bacillus spores and how it prevents immune system problems like allergies, etc. For more information about the effects of spore-based probiotics, kindly watch this podcast. In this episode, we cover: 03:00             EMF's and Infections 06:29             L. Gasseri and Histamine 09:16             Th1, Th2 immune system and vaccines 18:55             Paleo template and bowel irregularity 24:48             Lectins Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes  Review us at: http://www.beyondwellnessradio.com/itunes  Visit us at: http://www.beyondwellnessradio.com  Have a question: http://www.beyondwellnessradio.com/question  References: https://justinhealth.com/products/megasporbiotic/  https://justinhealth.com/products/probio-flora/  https://www.topochicousa.net/  https://www.drberg.com/blog/the-truth-on-vaccines 

Lowering Histamine Naturally - Getting to the Root Cause of High Histamine - Live Podcast #154 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter  Show Transcription: https://justinhealth.com/lowering-histamine-naturally-podcast-154/  You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth  In today's video podcast, Dr. Justin Marchegiani and Evan Brand dive into the topic of histamines. So what is histamine? It is a compound that is stored in mast cells and is released whenever the body detects allergens.However, there are times when the body releases histamines unnecessarily, causing a person pain and discomfort. Here, you will know what causes histamine problems and what factors increase one's chances of developing the issue. Many times, histamine overreaction can be traced back to one's diet. One may experience symptoms like headaches, anxiety, a runny nose, etc. There are a plethora of undesirable symptoms that can impair your ability to go about your day-to-day activities. This is why it's so important to manage the issue from the root. If you're suffering from histamine overreaction, watch the video to learn about the things you can do to solve the problem. In this episode, we cover: 04:12             DAO& HNMT: role in our bodies 08:13             Medications and nutrient deficiencies 10:38             Higher Histamine Foods 18:39             Natural Supplements to lower histamine 21:57             Toxic mold 28:42             Diet and Healthy enzymes Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes  Review us at: http://www.beyondwellnessradio.com/itunes  Visit us at: http://www.beyondwellnessradio.com  Have a question: http://www.beyondwellnessradio.com/question 

Tips for a Healthy Pregnancy - Dr. Justin Live Podcast #153 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/tips-for-a-healthy-pregnancy-dr-justin-live-podcast-153/  In today's live podcast, Dr. Justin and Evan Brand talked about the ways women can stay healthy during pregnancy. Watch as they both discuss the lifestyle changes that women can do to help improve the baby's health as well as their own. In this video, they shared their insights on the best dietary requirements for pregnant women, the most important minerals they need to take, and more. Learn about pregnancy health related topics like the foods to eat when you're pregnant, the most common food sensitivities pregnant women have, and the ways to prevent having a miscarriage. Find out more information regarding pregnancy health tips by watching the video. In this episode, we cover: 11:08             Factors affecting fertility 21:36             Food sensitivities and miscarriages 25:00             In Vitro Fertilization 35:14             Blood sugar in pregnancy 36:08             Thyroid issues in pregnancy Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes  Review us at: http://www.beyondwellnessradio.com/itunes  Visit us at: http://www.beyondwellnessradio.com  Have a question: http://www.beyondwellnessradio.com/question   REFERENCE/S: https://justinhealth.com/products/sacro-flora/ https://justinhealth.com/products/probio-flora/ https://justinhealth.com/products/trucollagen/ justinhealth.com evanbrand.com

Hashimoto's Triggers – Autoimmune Thyroid – Live Podcast #143 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: See https://justinhealth.com/hashimotos-triggers-autoimmune-thyroid-live-podcast-143 Dr. Justin Marchegiani and Evan Brand talked about the different factors triggering Hashimoto's Disease and its symptoms. Moreover, interesting subjects associating Autoimmune Thyroid has been discussed. Stay tuned to discover several issues concerning Hashimoto's and its symptoms, detection methods, the effects on the immune system, how to lessen the inconvenience, reasons why women are more prone to it than others, and ultimately, various ways on how to avoid it. In this episode, we will cover: 01:29 Hashimoto's Disease 09:24 Socialized Medicine 13:40 Use of Secretory IGA in Measuring the Immune System 15:39 Women and Stress-sensitivity 18:24 Ketogenic Diet, Insulin Resistance and Hashimoto's   Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question   REFERENCE/S: “Hashimoto's Protocol” by Izabella Wentz www.evanbrand.com www.justinhealth.com https://www.youtube.com/user/JustInHealth

Yasmina Ykelenstam - Are histamines wreaking havoc on your health - Podcast #106 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: See https://justinhealth.com/yasmina-ykelenstam-are-histamines-wreaking-havoc-on-your-health-podcast-106 Dr. Justin Marchegiani interviews health journalist, Yasmina Ykelenstam, in this podcast episode where they go into an in depth discussion about histamine, diet and foods that you may want to keep an eye out for. There are a lot of knowledge bombs dropped in this conversation about inflammation and other gut issues so be sure to tune in and listen closely.  Learn about the different types of histamine and the symptoms associated with histamine intolerance. Find out how Yasmina got around to getting her life and her health back on track after being diagnosed with histamine intolerance (HIT). Discover how good nutrition helped her cope with her health challenges and get a load of all the brain candy which may be the answers you're looking for when you listen to this interview. In this episode, topics include: 11:15 Testing histamine 19:00 Histamine symptoms 32:03 Histamine categories 36:33 Histamine offenders 43:20 Summary and recommendations Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Join myself, Danna and co-host, Tiffany Mladinich as we talk with special guest Dr. Justin Marchegiani. He is the founder of JustinHealth.com and has his own podcast Beyond Wellness Radio. Join him as he walks us through Natural Solutions To Optimizing The Connection Between The Brain, Thyroid And adrenals. On today's show we'll discuss: His story ThyroidFatigueAdrenalsBrainInflammationNatural Solutions It's going to be a wonderfully, informative and enlightening show! Join us! Also, please check out our Radio Show Facebook Group, Hashi's & Graves where you can ask questions, get answers, find support and learn about all the upcoming Radio show guests. ThyroidNation.com GratefulGarden.biz

This biohacking interview is with Dr. Justin from JustinHealth.com. Full shownotes at: http://www.bengreenfieldfitness.com/?p=12085 You're going to get cool biohacks like cold laser, AMP-UP, In-Balance and Whole Body Vibration to magically restore movement and heal injuries fast. Be sure to check out this AMP-UP for healing video that we discuss.