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Evolution Radio Show - Alles was du über Keto, Low Carb und Paleo wissen musst
Schau dir das vollständige Video Interview auf YouTube anYouTube Kanal gleich abonnieren und keine neue Folge mehr verpassenZusammenfassungChristina erklärt, warum Standard-Referenzbereiche für Laborwerte oft irreführend sind, da sie nicht zwingend eine gesunde Population abbilden. Werte sollten immer im Kontext individueller Symptome betrachtet werden, wobei bei Vitaminen/Mineralstoffen oft der obere Normbereich anzustreben ist.Wir besprechen oft übersehene, aber kritische Werte: HOMA-Index (Insulinresistenz-Früherkennung, oft besser als HbA1c!), Homocystein (B-Vitamine, Methylierung) und eine umfassende Schilddrüsen-Diagnostik (mehr als nur TSH: fT3, fT4, Antikörper, rT3). Christina betont die richtige Messmethode: Bei Mineralstoffen (Mg, Zn, B6) ist Vollblut oft aussagekräftiger als Serum, um die zelluläre Versorgung zu prüfen. Auch bei B12 sind HoloTC/MMA dem Serumwert vorzuziehen.Fokus Schilddrüse: Häufige Ursachen (Stress, Nährstoffmängel, Darm, Toxine) und wichtige Parameter für eine gute Diagnostik werden erklärt, inkl. optimaler Wertebereiche (z.B. TSH kleiner 1,5, fT4 größer 1,2, fT3 größer 3,0).Darmgesundheit: Sinnvolle Parameter einer Stuhlanalyse (Flora, pH, sIgA, Calprotectin, Zonulin, Verdauungsrückstände) werden beleuchtet – weniger ist oft mehr als Tests mit hunderten Stämmen.Abschließend empfiehlt Christina ein Basislaborpanel für die jährliche Prävention – eine wichtige Investition in die eigene Gesundheit. Proaktives Gesundheitsmanagement durch gezielte Messungen ist der Schlüssel.Naturecan CBD-Öl: Dein natürlicher Begleiter für Balance.Als Coach empfehle ich dieses Bio-Breitspektrum-CBD-Öl (10%) zur Unterstützung bei Stress, Schlafproblemen und zum Abschalten. Der Entourage-Effekt optimiert die Wirkung. Ich nutze es abends für besseren Schlaf und höre von Kunden positive Erfahrungen bei Verspannungen.Wichtig: CBD ist kein Wundermittel, kann aber natürliche Unterstützung bieten. Naturecan legt Wert auf Qualität (THC-frei, laborgeprüft, TÜV-Süd zertifiziert).Teste es selbst: Finde deine ideale Dosis mit der Pipette.Spare 15%: Nutze den Code TULIPAN15Naturecan CBD-Öl bestellen *Was du in dieser Episode lernst
SummaryIn dieser Episode wird die Schilddrüse als ein oft unterschätztes Organ vorgestellt, das eine zentrale Rolle im Stoffwechsel und in der Regulierung des Körpers spielt. Die Hosts diskutieren die weit verbreiteten Probleme mit der Schilddrüse, insbesondere die Unterfunktion, und beleuchten die Ursachen wie Stress und Nährstoffmangel. Es werden hilfreiche Tipps gegeben, wie man die Gesundheit der Schilddrüse unterstützen kann, und die Bedeutung einer ausgewogenen Ernährung hervorgehoben. Zudem wird auf die Herausforderungen bei der Diagnose und Behandlung von Schilddrüsenproblemen eingegangen. In dieser Episode wird die komplexe Rolle der Schilddrüse und ihrer Hormone im Körper diskutiert. Die Gesprächspartner betonen die Wichtigkeit einer umfassenden Analyse von Blutwerten, um die Schilddrüsenfunktion richtig zu bewerten. Zudem wird auf die Gefahren von Autoimmunerkrankungen, insbesondere Hashimoto, eingegangen und die Notwendigkeit einer kritischen Betrachtung von medizinischen Empfehlungen hervorgehoben. Die Bedeutung einer ausgewogenen Ernährung und der Selbstverantwortung für die eigene Gesundheit wird ebenfalls thematisiert.KeywordsSchilddrüse, Unterfunktion, Hormone, Nährstoffe, Stress, Gesundheit, Ernährung, Therapie, Diagnostik, Hormonersatz, Schilddrüse, Hormone, Blutwerte, Autoimmunerkrankungen, Gesundheit, Ernährung, Medikamente, TSH, Hashimoto, LeberwerteTakeawaysDie Schilddrüse hat eine zentrale Rolle im Stoffwechsel.Stress kann die Schilddrüsenfunktion erheblich beeinträchtigen.Nährstoffmangel, insbesondere Jod und Eisen, kann zu Unterfunktionen führen.Die Schilddrüse reguliert die Körpertemperatur und den Energiehaushalt.Jede Zelle im Körper hat Rezeptoren für Schilddrüsenhormone.RT3 ist ein inaktives Hormon, das die Wirkung von T3 blockiert.Eine ausgewogene Ernährung ist entscheidend für die Schilddrüsengesundheit.Stressmanagement ist wichtig für die Schilddrüsenfunktion.Schlaf ist entscheidend für die Regulierung des Stresslevels.Die Diagnose von Schilddrüsenproblemen sollte umfassend sein. Die Schilddrüse produziert Hormone, die für viele Körperfunktionen wichtig sind.TSH ist ein entscheidendes Hormon für die Schilddrüsenfunktion.Mindestens fünf Blutwerte sollten zur Beurteilung der Schilddrüse herangezogen werden.Die Laborwerte können stark variieren und sind oft schwer zu interpretieren.Eine eigene Gesundheitsdatenbank zu führen, ist wichtig für die Selbstbeobachtung.Autoimmunerkrankungen wie Hashimoto können durch äußere Faktoren ausgelöst werden.Die Ernährung spielt eine entscheidende Rolle für die Schilddrüsengesundheit.Medikamenteneinnahme sollte regelmäßig überwacht werden, um Über- oder Unterfunktionen zu vermeiden.Die Schilddrüse kann zwischen Über- und Unterfunktion wechseln, insbesondere in besonderen Lebensphasen.Selbstverantwortung und kritisches Hinterfragen von medizinischen Ratschlägen sind essenziell.Chapters00:00 Einführung in die Schilddrüse06:08 Ursachen für Schilddrüsenunterfunktion11:49 Stress und Schilddrüsenfunktion19:12 Die Bedeutung von Blutwerten24:40 Wechselwirkungen und MedikamenteneinnahmeLust auf mehr? Dann Abonniere unseren Podcast und bleibe am Puls der neuesten Gesundheitstrends!**Folge uns auch auf Social Media:**Homepages: www.kernxund.de und www.patrick-dempt.deInstagram: @kernxund und @patrickdempt_personaltrainingYoutube: @KERNXUND ONE AND A HALF THERAPISTSInformativ - Inspirierend - Unwiderstehlich Hosted on Acast. See acast.com/privacy for more information.
This week on the podcast, I'm thrilled to welcome Jean-Felix Turcotte, an integrated health practitioner with expertise in blood chemistry, genetics, and lab testing. We delve into the essential blood markers everyone should know about and the importance of personalized health assessments for proactive care.In this episode, you can expect to hear about:- Essential Blood Markers: The top blood tests, including CBC, CMP, GGT, and thyroid panels, that can provide a comprehensive view of your health.- Challenges with Lab Work: The difficulties and challenges in accessing comprehensive blood tests.- Genetic Testing Insights: How genetic mutations like MTHFR impact health and the significance of epigenetics in individualized health plans.- Proactive Health Strategies: The benefits of understanding blood chemistry and genetics in crafting personalized health foundations and lifestyle changes.If you're on the path to proactive and preventative health care, this episode is a must-listen. Together, Jean-Felix and I explore the critical role blood work plays in maintaining optimal health and the steps you can take to tailor your health journey. Tune in to learn how to better approach your health with the right knowledge and tools!Episode Highlight:"It's not just about getting the blood work done; it's about understanding what those markers mean for your proactive and preventative health measures."- Jean-Felix Turcotte Resources:- Find Jean-Felix on Instagram: https://www.instagram.com/jeanfelixturcotte_jft/- Top 10 blood markers to get tested annually: CBC, CMP, GGT, LDH, Lipid panel, Homocysteine, HSCRP, Ha1c, C-peptide, thyroid panel (TSH, T3, T4, rT3, TPO) , uric acid, Iron (ferritin, TIBC, saturation %, Serum Iron)- Book: Dirty genes by Dr Ben Lynch Other helpful resources here for you: - Join The Soul & Wealth Club, my monthly membership: https://vanessagrutman.coach/the-soul-and-wealth-club - Join Femme Biohacker: https://vanessagrutman.coach/femme-biohacker - Join my private Facebook group for free events, challenges and content: https://www.facebook.com/groups/biohackerfemme - 7-day liver detox: https://vanessagrutman.myshopify.com/products/functional-medicine-detox-7-day-protocol - My website: https://www.vanessagrutman.com/ - Find me on Instagram: https://www.instagram.com/vgrutman/- Join me on Youtube: https://www.youtube.com/@vanessagrutman Disclaimer: Vanessa Grutman, IHP does not treat, cure or diagnose disease. This show doesn't offer medical advice. Always verify with your physician before undertaking a new protocol or trying a new product.
Welcome back to another enlightening episode of our podcast, where we delve into the world of health diagnostics to empower you with valuable insights. Coach Vinny and the esteemed Dr. Eryn unravel the Truth behind BS lab tests. 1. Dutch Testing - Urine Metabolites: We kick off our discussion with Dutch Testing, a method that has gained traction in certain health circles but remains contentious in mainstream medicine. Dr. Eryn navigates through the skepticism surrounding this approach, shedding light on its lack of validation and clinical guidelines. From the challenges of dried urine samples to the risks of misleading results, we uncover the nuances of Dutch Testing. 2. Thyroid: T3 and rT3: Next on our radar are thyroid tests, particularly focusing on T3 and rT3. Dr. Eryn dissects why these tests might not be as beneficial as perceived, diving into the complexities of thyroid hormone regulation and the limitations of conventional testing methods. From TRH stimulation tests to the variability of T3 levels, we explore the intricacies of thyroid diagnostics. 3. Cortisol for General Population: Our journey continues with a deep dive into cortisol testing, unraveling the significance of this hormone's natural rhythm. Dr. Eryn elucidates how cortisol levels fluctuate throughout the day and the various factors that influence its secretion. From stress to medication use, we navigate through the nuances of cortisol assessment and its implications for overall health. 4. IgG Testing for Allergies: Lastly, we explore the controversial realm of IgG testing for allergies. Dr. Eryn demystifies the differences between food intolerances, sensitivities, and allergies, highlighting the limitations of IgG testing in diagnosing food-related issues. From the role of IgE in allergy diagnosis to the risks of unvalidated testing, we uncover the truths behind allergy diagnostics. Join us as we decode the intricacies of these essential lab tests, separating science from trends to empower you with knowledge and informed decision-making. Tune in to gain invaluable insights into your health journey! Coach VinnyEmail: vinny@balancedbodies.ioInstagram: vinnyrusso_balancedbodiesFacebook: Vinny Russo Dr. ErynEmail: dr.eryn@balancedbodies.ioInstagram: dr.eryn_balancedbodiesFacebook: Eryn Stansfield LEGION 20% OFF CODEGo to https://legionathletics.com/ and use the code RUSSO for 20% off your order!
Karen Edwards, executive director of RT3, sits down with John Kiesel, the winner of the 2023 RT3 Innovator of the Year award. Kiesel joined the roofing industry at 17 years old, working for his family's roofing business. He worked his way up from field worker to superintendent to general manager and now is president of Division 7 Roofing. The Innovator of the Year award was created to nationally recognize a roofing contractor who has contributed to the advancement of the roofing industry through technical innovation and/or product development. RT3 is proud to share Kiesel's story and award him the 2023 Innovator of the Year. Learn more at https://rt3thinktank.com/ Learn more about Division 7 Roofing at https://www.divisionsevenroofing.com/
Heidi J. Ellsworth is live at the MTL Holdings Headquarters in Waukesha, Wisconsin to visit with Brad Van Dam and Eric Younkin of MTL Holdings. After a plant tour and Roofing Technology Think Tank (RT3) meeting they all sit down to talk about the RT3 event and then dive into the current importance of code and risk mitigation. How can contractors be sure they are on the right side of building codes and taking all the steps to mitigate their risk? Join this fun and informative Roofing Road Trips from Waukesha!
RT3 podcast host, Ryan Groth sits down with the founders of Renovate Robotics, Andy Stulc and Dylan Crow. This revolutionary company is creating the first roofing robot. The New York-based startup is currently looking for beta testers to perform pilot projects with a robot that installs asphalt shingles. If successful, the robot could be a major step toward solving the labor shortage while making roofing jobs safer, quicker and more cost-effective. You won't want to miss this ground breaking conversation, so grab your notepad and let's innovate!
In this installment of the Roofing Technology Think Tank Podcast, your host, Ryan Groth sits down with Isaac Barlow, founder of busy busy, a mobile time card app built for construction and other remote industries. busybusy is the top-ranked GPS time tracking software by office staff and field employees. busybusy provides everything you need, including unlimited photo storage, job costing, construction daily reports, documents, and progress tracking. Grab your notepad for this one, and get listening! Learn more about RT3!
In this episode we discuss: What causes Hashimoto's hypothyroidism How to properly interpret your thyroid bloodwork (and what your doctor likely doesn't know about thyroid testing) How your cholesterol values can be used as markers of thyroid status How symptoms like metabolic rate, body temperature, and pulse rate can be more helpful than blood tests when identifying thyroid status Ideal blood test values for optimal thyroid function Check out the Energy Balance Solution program here: https://www.jayfeldmanwellness.com/solution/ Sign up for the Free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy Click here to check out the show notes: https://www.jayfeldmanwellness.com/ep-97-how-to-properly-test-for-thyroid-function-hypothyroidism-part-3 Timestamps: 0:00 – intro 1:17 – what causes Hashimoto's hypothyroidism and autoimmunity in general 13:30 – how to interpret thyroid blood tests (TSH, T3, T4, rT3) 31:34 – what reverse T3 means on a blood test and how to interpret rT3 values 34:44 – looking at all thyroid markers together to determine thyroid status 37:05 – the anti-thyroid effects of reverse T3 40:38 – cholesterol levels as a marker of thyroid status, and the problems with cholesterol levels that are too high or too low 52:34 – the relationship between cholesterol, heart disease, and thyroid status 56:04 – other blood markers that can be indicative of thyroid status (SHBG, ferritin) 57:02 – how we can use symptoms like metabolic rate, body temperature, and pulse rate to determine thyroid status 1:12:14 – other symptoms that can be used as indicators of thyroid status (low energy, fatigue, low immune function, dry or cracking skin, hair loss brittle nails, slow motility, weight gain, low mood)
In this episode of the School of Doza podcast, Nurse Doza discusses thyroid health, including hypothyroidism and Hashimoto's disease. He emphasizes the commonality of these conditions and provides advice for navigating them. Nurse Doza also explains the thyroid's role in the body and offers tips for improving thyroid function. The episode aims to provide listeners with knowledge and tools to optimize their health and transform their lives Get 10% OFF MSW NUTRITION Supplements by use code NURSE DOZA https://www.mswnutrition.com/products/liver-love?ref=NURSEDOZA SIgn Up for The Nurse Doza Newsletter https://www.mswnutrition.com/blogs/msw TIMESTAMPS: 00:00 CLASS IS IN SESSION 00:59 Thyroid Dysfunction & Hashimoto's [00:03:41] Hashimoto's autoimmune disorder [00:07:22] Hashimoto's and inflammation [00:11:22] Hashimoto's and inflammation [00:15:11] Hashimoto's and thyroid disorders [00:17:40] Hashimoto's and TSH [00:21:07] Thyroid Antibodies and Medication [00:24:22] Hashimoto's and thyroid medication [00:27:56] Stress and its effects [00:31:31] Hashimoto's and the liver [00:35:13] Liver health and inflammation [00:38:26] Liver Love Supplement. NOTES: What: “Hashimoto's thyroiditis is a type of autoimmune disease — your immune system doesn't recognize your thyroid as your own and attacks it. Hashimoto's disease is common and affects about five people in 100 in the United States.”(1) Who will develop ? “autoimmune diseases, like certain liver conditions, B12 deficiency, gluten sensitivity” (1) Symptoms of Hashimoto disease include: (2) Weight gain Fatigue Hair loss Low tolerance for cold temperatures Irregular menstrual periods Constipation Depression Joint pain the patient may develop a non-tender, symmetrical, and painless goiter. As inflammation continues, thyroid follicles are damaged and can rupture. (3) Heart disease: “Hypothyroidism lowers heart rate and cardiac output leading to increased risk of cardiovascular disease (Biondi et al. 2002; Biondi 2012), hypercholesterolemia, and hypertension (Klein and Ojamaa 2001; Toft and Boon 2000). Even subclinical hypothyroidism already presents a doubling of myocardial infarction and an elevated rate of atherosclerosis”(4) Studies:https://my.clevelandclinic.org/health/diseases/17665-hashimotos-disease (1) https://www.niddk.nih.gov/health-information/endocrine-diseases/hashimotos-disease(1) https://medlineplus.gov/lab-tests/thyroid-antibodies/(2) https://www.ncbi.nlm.nih.gov/books/NBK500006/ (3) Hs-crp hypothyroidism: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4244578/ (4) The second thing you need to know about hashimotos/hypothyroidism TREATING TSH WONT MATTER________ “Hyperprolactinemia can be caused by hypothyroidism. Thyrotropin-releasing hormone (TRH) from the hypothalamus stimulates prolactin and TSH release. Prolactin release can suppress testosterone, LH, FSH, and GnRH release.” (1) dx with the blood test TPO (thyroid perioxidase)______(2) RT3: “T4 conversion to T3 and rT3: After its release from the thyroid gland, T4 is converted to T3, which is an active thyroid hormone, or to rT3, which is considered an inactive form. The rate and ratio of T4 conversion to either T3 or rT3 depend on the body's metabolic needs.”(3) Studies: https://www.ncbi.nlm.nih.gov/books/NBK500006/ (1) https://medlineplus.gov/lab-tests/thyroid-antibodies/(2) https://www.verywellhealth.com/reverse-t3-thyroid-hormone-overview-3233184(3) The third thing you need to know about hashimotos/hypothyroidism is medication might not fix it ______ Armour, NP (bioidentical) “How is Hashimoto's disease treated? If Hashimoto's disease does progress to hypothyroidism, usual treatment is a synthetic (man-made) form of thyroid hormone called levothyroxine (Synthroid®, Tirosint®, Levoxyl®, Levothroid®, Unithroid®).” “There is no special diet for Hashimoto's disease”(1) Studies: https://my.clevelandclinic.org/health/diseases/17665-hashimotos-disease(1) The fourth thing you need to know about hashimotos/hypothyroidism is _your thyroid problem didnt start with the thyroid ______ HIGH DHEA-S: Infertility / acne / PCOS (1) LOW DHEA-S: erectile dysfunction (1) Dopamine inhibits TSH synthesis and release (2), but raises TRH Epinephrine then cortisol in adrenals (3) “After an external stimulus triggers the body's stress response, the pituitary-adrenal axis and sympathetic division of the autonomic nervous system are activated.” (4) “Functional deficiency due to impaired mechanisms of catecholamine release, reuptake, or receptor sensitivity has neurophysiologic effects involving dysregulation of mood and attention” (4) “cocaine or amphetamines” “these findings indicate that the prolonged administration of pharmcological doses of DA significantly reduced serum TSH levels and thyroid hormone secretion in normal and criticall ill patients, most likely by a direct inhibition of pituitary TSH with a secondary effect on thyroid gland secretion” (5) Studies: https://my.clevelandclinic.org/health/diagnostics/22148-dheas-test-dhea-sulfate-test (1) HPA and thyroid https://www.ncbi.nlm.nih.gov/books/NBK278958/(2) Cortisol: https://www.ncbi.nlm.nih.gov/books/NBK538239/ (3) Catecholamines https://www.ncbi.nlm.nih.gov/books/NBK507716/ (4) Dopamine admi and thyroid suppression: https://pubmed.ncbi.nlm.nih.gov/7400302/ (5) The fifth thing you need to know about hashimotos/hypothyroidism is _liver needs to be activated _______ Liver lowers TPO “there might exist common pathways in the pathogenesis of NAFLD and thyroid autoimmunity.” (1) IL-6 inhibits TSH release (2) IL-6 effects liver (3) Studies: https://pubmed.ncbi.nlm.nih.gov/30016121/(1) https://www.ncbi.nlm.nih.gov/books/NBK278958/(2) https://www.journal-of-hepatology.eu/article/S0168-8278(16)00083-0/fulltext(3) Get 10% OFF MSW NUTRITION Supplements by use code NURSE DOZA https://www.mswnutrition.com/products/liver-love?ref=NURSEDOZA SIgn Up for my Newsletter https://www.mswnutrition.com/blogs/msw
Diese Episode findest du im Videoformat unter www.epi-genes.com. Simone habe ich vor circa vor sieben Jahren das erste mal auf einem Vortrag im Hilton Hotel in München gesehen und schon damals fand ich Ihr holistisches Behandlungskonzept faszinierend. Seitdem hat sich aber auch bei Simone einiges Verändert. Vor allem Inhalte aus dem Biohacking und aus der „Augmented Psychotherapy“ beschäftigen sie aktuell. Ich habe mich so richtig auf dieses Interview gefreut, um zu sehen, wie umfassend die Möglichkeiten aktuell sind, in Sachen Autoimmunerkrankungen und welche spannende Themen Simone noch mit in das Interview bringt. Vor allem die „Augmented Psychotherapie“ fand ich sehr interessant, die deutschen Gesetze lassen aber scheinbar noch keine umfassende Behandlung mit allen Substanzen zu. Sei gespannt auf einen tiefen Einblick in Simones Behandlungskonzept. Inhalte: 3:33 min: Simones aktuelle Leidenschaft & „Kognitive Orgasm“ 10:00 min: „Ikigai“ und der Sinn des Lebens geben sieben weitere Lebensjahre 11:50 min: Entwicklung von Simones Behandlungskonzept 17:05 min: Ist Hashimoto teilbar? Statistiken & Verhalten 22:15 min: individuelle Diagnostik & Schimmelpilz 27:33 min: SNPs und Genanalysen, Autoimmunerkrankungen & Simones Lifestyle für Hashimoto 31:15 min: genetische Prädispositionen, Epigenetik & weiterführende Diagnostik 39:20 min: Behandlungskonzept basierend auf Diagnostik 45:55 min: All in Protokoll bei Hashimoto 49:15 min: Fasten und Risiken bei Schilddrüse, Insulin, rT3, T3, Insulin 53:25 min: Scheinfasten, metabolische Flexibilität & Ketose 57:10 min: exogene Ketone & metabolische Flexibilität 59:05 min: Augmented Psychotherapy, Trauma & Gewohnheiten, Psilocybin, Ketamin, LSD Links: https://www.drsimonekoch.de/ https://drkoch-berlin.de/ https://www.instagram.com/drsimonekoch/?hl=de Bücher: https://www.drsimonekoch.de/publikationenalt Phönix Podcast: https://www.drsimonekoch.de/podcast
Episode 76 features Trent Cotney, Partner at Adams and Reese LLP, and John Kenney, CEO of Cotney Consulting Group, discussing Cal/OSHA's new lead standard, Florids's new law on statute of limitations, what's new at RT3, and more.
Barbara and Teja attempt to stretch their luck by testing their physical flexibility and mobility. While following along a virtual class, they try their best to manupulate their muscles and ligaments they didn't even know they had. Can they survive rotating their hips like pretzels and dialing their kneecaps like doorhandles? Maybe... Sign up for our newsletter! http://eepurl.com/hH5nZXJoin us on Instagram @wearelivingforwardhttps://www.facebook.com/livingforwardpodcast
Today we are joined by Dr. Lisa Grant, OMD and we are talking about Autoimmune Thyroid DIsease and Fertility. Dr. Lisa is a double board-certified Oriental Medicine Doctor specializing in fertility, and the owner of Fertility Reset Online, where she supports couples in building the families they dream of.Lisa started her journey as a patient. She struggled with digestive distress that got worse as time went on. Western Medicine doctors couldn't find the problem. When it was so bad that Lisa could barely eat without extreme pain, she found an article that pointed her toward acupuncture.Sure enough, acupuncture helped ease her symptoms, and continued to improve her health. As she was looking for a career change, Lisa decided to go to school and practice the medicine that had so significantly impacted her health.Lisa wasn't focused on fertility at first. Having had five pregnancies and three miscarriages, she wasn't sure she was ready to support others in that way.Until a friend turned to her for support in conceiving. The rest is history!Lisa helps fill in the gaps in the fertility experience. Often her patients have fertility specialists and Lisa's work complements the treatment path.The importance of a FULL thyroid panel:Most Western Physicians are only testing TSH and T4 levels.They are missing key pieces of information regarding thyroid health.If fertility issues are present, it is essential to check thyroid anitbodies, along with free T3 and rT3 as well.So many of Lisa's patients have undiagnosed Hashimoto'sThe symptoms are chameleon-like!Chinese Medicine ApproachThyroid is on the spleen and kidney meridians.Kidney rations energySpleen - nurturing and nourishmentThe thyroid is the energetic thermostatCarrying a baby is like being an olympic athlete!If our body doesn't have enough resources for full health, it won't allow or maintain the pregnancy.Must build foundations of wellness first!Where to start?GO COMPLETELY AND TOTALLY GLUTEN FREE!No cheating!75% of time Lisa sees thyroid antibodies correct with this perhaps difficult, but SIMPLE step!Lisa's gift for you:go to Fertilityresetonline.com. and use code Inspirednow20 for 20% off!Why aren't doctors catching this?If only testing TSH, they are missing what's going on until the thyroid has sustained significant damage. They are missing subclinical thyroid issues that when treated, could prevent the damage.Get a full panel!!!Lisa's One Step...If you have to ask...the answer is NO! No Gluten! No Wiggle Room!
Why You Should Listen: In this episode, you will learn about the thyroid and how thyroid conditions may be the result of a Cell Danger Response. About My Guest: My guests for this episode are Dr. Eric Balcavage and Dr. Kelly Halderman. Eric Balcavage, DC, CNS, CFMP, BCIM is the owner and founder of Rejuvagen, a functional medicine clinic in Chadds Ford, PA. He is a nationally recognized speaker and educator on various health related topics including thyroid physiology, bile physiology, detoxification, oxidative stress, methylation, and chronic illness. Dr. Balcavage is a Certified Nutrition Specialist (CNS), a Certified Functional Medicine Practitioner, Board Certified in Integrative Medicine, along with being a licensed Chiropractor. He is the co-host of the Thyroid Answers Podcast. The podcast focuses on answering the pressing questions those suffering with chronic hypothyroid symptoms can't get answered elsewhere. You can find his educational Thyroid Thursday videos on Vimeo and YouTube. Dr. Balcavage has made it his mission to change the way medicine looks at hypothyroidism. Kelly Halderman, DCN completed a Family Practice Medicine internship with the University of Minnesota. She has a Naturopathic Medical Degree from Kingdom College of Natural Health. She holds certification in MethylGenetic Nutrition by the Nutrigenetic Research Institute and certification from The American Functional Neurology Institute in Functional Neurology and Neurofeedback. She is an active member of the American Academy of Anti-Aging Medicine, President and Founder of The American Association of Nutraceutical Formulators, as well as a member of The Physician's Committee for Responsible Medicine. Dr. Halderman is also board certified in Clinical Nutrition by the Clinical Nutrition Certification Board. She coined the term "Phase 2.5 Detoxification" which involves properly restoring bile physiology. She serves as Weo Foundation's Chief Health Officer; the global leader in water research and its application to living systems. Dr. Eric and Dr. Kelly are the co-authors of the book The Thyroid Debacle which addresses the problems with current allopathic and functional medicine approaches to hypothyroidism as well as the solutions to restoring thyroid physiology. Key Takeaways: What symptoms might lead one to explore thyroid physiology? Why are thyroid issues broader, systemic issues? What is the best way to evaluate thyroid conditions? How does the Cell Danger Response (CDR) play a role in thyroid conditions? What are the primary triggers of the CDR that lead to issues with thyroid physiology? How might an autoimmune attack on the thyroid itself be an intelligent response? Is it more important to kill the bug or to modulate the host response? Could an elevated rT3 be an indicator of a Cell Danger Response? Is iodine appropriate to use in Hashimoto's? What is the role of the mitochondria, compared to the thyroid and adrenals, in chronic illness? How might supporting sulfation and glucuronidation make the thyroid problem worse? What is "Multisystem Adaptive Disorder"? How might SIBO be associated with the thyroid? Is hypercholestolaemia associated with the Cell Danger Response and issues with thyroid physiology? Is blood sugar metabolism associated with cellular hypothyroidism? What is the "Strategic Thyroid Solution Protocol"? What are the fitness factors that comprise the wellness wheel? Connect With My Guests: http://RejuvagenCenter.com http://DrKellyHalderman.com Interview Date: October 7, 2022 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode173. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.
Jan Roman is a functional nutritional therapy practitioner currently studying to become a medical doctor. In this interview he shares his experience of recovering from lyme disease and what supplements he used to bring himself back to health. He talks about the herbal extracts and specific type of cannabis product that helped him. He also shares what helped him to rebalance from having high RT3 (thyroid hormone) and reintroduce carbohydrates back into his diet after he became intolerant to them. Certain foods and supplements help restore our liver's ability to store glycogen. Work with Yan: https://www.instagram.com/jonnie.omnivore/?hl=en https://www.instagram.com/structured.metabolix/?hl=en My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com
In this episode of the Roofing Technology Think Tank podcast, our host, Ryan Groth, chats with John Kenney, the CEO of Cotney Consulting Group. We learn about how contractors can shop more efficiently for technologies and how to better prepare for the future. Robotics are on the forefront of everyone's mind, listen to this installment of the RT3 podcast to learn more!
In this episode we talk to Coach Rich Thurman aka Coach RT3. We discuss who he is, where he's from and some monumental moments in his life that make him who he is today. From growing up in San Francisco before gentrification and the Tech boom of Silicon Valley exploded the cost of living to moving and living abroad, this episode has a lot to unpack further. Of course we can't have a discussion about the life of RT3 without some discussion on race and some of the challenges surrounding this topic. Sit back and enjoy this episode of The Lost Tapes, originally recorded in 2019.We don't have any advertisements save for promoting our own products and services and those of our guests. Mobility Memberships and 12 Week courses are how we continue to fund our podcast work. We appreciate your support of all our work.Find our Mobility Training products at:http://www.theupgradeguys.com
Links/Guest Contact Info/Freebies: NEXT WEBCLASS: https://tiffanyflaten.click/live-training-1 The 3 Steps to Reclaim Your Health and Crush Your Fatigue w/out Crazy Dieting or Beating Yourself up at the Gym Get YOUR copy of the Rock Bottom Thyroid Treatment: https://www.rockbottomwellness.com/book Get your FREE 5 Easy Ways to Help Conquer Sleep & Banish Fatigue Guidebook here: https://tiffanyflaten.click/guide Facebook Group - Nutrition for Thyroid Health https://www.facebook.com/groups/nutritionforthyroidhealth/ Schedule your FREE Thyroid Breakthrough Session today by clicking here: https://FatigueFix.as.me/ SUPPLEMENT STORE: https://rockbottomwellness.ehealthpro.com/ In this episode, Tiffany discusses the contrast between conventional wisdom and reality when it comes to dealing with a thyroid condition. 5 Things to make sure our thyroid is functioning at its best Optimize our thyroid hormones. Get the correct tests done. Find someone to help you analyze your results. Need to look at Free T4, Free T3, TPO, RT3, Anti-thyroglobulin. Sex hormones like progesterone, adrenals, estrogens, testosterone. Nutrient deficiencies - there are nutrients specific to thyroid health zinc, selenium, copper, Vitamin A, Vitamin D as well as iron, ferritin, iodine, etc. Stress Management - perception of stress Blood sugar management
In this episode of the Roofing Technology Think Tank podcast, we learn about the new partnership between Estimating Edge and Foundation Software. The two have teamed up and The Edge is now better than ever! Up your estimating game by adding this software to your toolbelt and listen to this installment of the RT3 podcast!
Join Heidi J. Ellsworth live with some of the sharpest minds in the industry as she chats with RT3 members! Sponsored by ABC Supply, Anna Anderson, Scott Riopelle and John Kiesel are our guests and will be discussing all things technology, industry shortages, and what we will see coming in 2022. You won't want to miss this exhilarating Coffee Conversations with the cutting-edge association, Roofing Technology Think Tank. Learn more at RoofersCoffeeShop.com #Roofing #RoofersCoffeeShop #WhereTheIndustryMeets Are you a contractor looking for resources? Become an R-Club Member today! https://www.rooferscoffeeshop.com/what-is-r-club Follow us! https://www.instagram.com/rooferscoffeeshop/?hl=en https://www.facebook.com/rooferscoffeeshop/ https://www.linkedin.com/company/rooferscoffeeshop-com/ https://www.tiktok.com/@rooferscoffeeshop?
Hey guys! I had the pleasure of sitting down with Dr. Elizabeth Bright for a second discussion on thyroid, hormones, and iodine. As an Osteopath and Naturopath Dr. Bright specializes in optimizing the body's natural power to regenerate. Osteopathy and Naturopathy remove obstacles to this power through gentle, efficient, and dynamic transformation.We discuss the following in chronological order:About Dr. Bright2. Discussing the basic thyroid markers, and how it breaks down into usable T3? So TSH to T4, T3 and RT3 and then antibodies? Why does low T3 occur?Why do people think carbs help with thyroid function? Low thyroid function impairs digestion so how does a hypothyroid sufferer tolerate fat?Beta Blockers and medicationsUndereating on low carb dietHow to transition to higher fatWhy 5 meals a dayThe role of the pancreas and thyroid inhibitorsWomen saying they sleep best at night with carbs? Especially during menopause?Why are people scared of iodine? Have you worked with anyone that doesn't need more iodine or has overdosed with iodine? Some clients/patients get off most of their thyroid medication but still have some need for it. They don't have autoimmune, they worked on the gut but why can't they fully get off their thyroid medications?Bioidentical hormones?The relationship between sodium and blood pressure with the thyroid. Where to find Dr. Elizabeth Bright_____WHERE TO FIND DR. ELIZABETH BRIGHT- Dr. Elizabeth Bright: https://elizbright.com/- Blog: https://elizbright.com/blog- Instagram: https://www.instagram.com/elizbright_bari/- Videos: https://elizbright.com/video-galleryCheck out the YouTube video for full list of resources: https://youtu.be/PTZooJ3AIpc____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME
Happenings Tomorrow is the GALA https://syngap.fund/gala In two Thursdays! Investigating the functional single cell biology of SYNGAP1 pathways Thursday, November 4th Register: http://Syngap.Fund/mc NOW (Crypto Art Auction) https://syngap.fund/sungap ICDs & Medical Care - Corey ICD-10 issue https://syngap.fund/F78A1 - ICD-11 is happening too! Not kidding: https://www.syngapresearchfund.org/post/icd-11-is-coming-soon-and-we-need-your-help - Medical Considerations Guide is up! www.syngapresearchfund.org/families/doctors Thank yous - Thank you to Ashley and Forbes for giving SRF some air time! https://www.forbes.com/sites/kevindowd/2021/10/20/after-helping-pfizer-speed-up-its-vaccine-trials-saama-strikes-a-430-million-deal-with-carlyle/ - Thank you to Ira for the opportunity, longer interview today on Potential, Progress, Possibilities, on https://syngap.fund/mike or directly at https://youtu.be/RGnStUPmUkI - Spectrum for featuring two SRF Grantees work. https://www.spectrumnews.org/news/autism-linked-gene-syngap1-molds-synaptic-plasticity-learning/ - Thank you to Jansen's parents for going big on this fundraiser: https://syngap.fund/Jansen $90k+ Data Deadlines - Sign up for #Ciitizen, we have until November 15 to be in the next release: https://www.ciitizen.com/syngap1 - December 3rd is the third annual SYNAPSE Roundtable #SynapseRT https://www.Syngap.fund/RT3 etc. - What is SYNGAP1? https://www.syngapresearchfund.org/home/what-is-syngap1 - Sign up for this 10 minute #podcast #SYNGAP10 here https://syngap.fund/10 #F78A1 #ICD10 #ICD11 #Syngap1 #SYNGAP #SUNGAP #epilepsy #autism #intellectualdisability #id #raredisease #epilepsyawareness #autismawareness #rarediseaseresearch #SynGAPResearchFund #CareAboutRare #PatientAdvocacy #GCchat #Neurology #Genetics #Pediatrics Episode 32.
Episode 31 of #Syngap10 - October 15th, 2021 - We just gave BCH a large grant to work on #SYNGAP1 #ciitizen data, thanks to all our donors, press release: https://www.syngapresearchfund.org/post/syngap-research-fund-announces-308-000-multidisciplinary-biomarker-grant-to-boston-childrens-hospital - Sign up for Ciitizen, we have until November 15 to be in the next release: https://www.ciitizen.com/syngap1 - Huge thanks to UFDtech for the #UFDcure Cannonball, $151k! https://www.justgiving.com/fundraising/ufdcure - Consider donating to our fundraiser for RareBase syngap.fund/RB. - Oct. 23rd is the gala & auction in NJ. Dr. Ben Prosser, SRF Director Nancy Kessler and co-founder Ashley Evans will be speaking. syngap.fund/gala - December 3rd is the third annual SYNAPSE Roundtable #SynapseRT https://www.Syngap.fund/RT3 - What is SYNGAP1? https://www.syngapresearchfund.org/home/what-is-syngap1 - Sign up for this 10 minute #podcast #SYNGAP10 here syngap.fund/10 #F78A1 #ICD10 #UFDcure #Syngap #epilepsy #autism #intellectualdisability #id #raredisease #epilepsyawareness #autismawareness #rarediseaseresearch #SynGAPResearchFund #CareAboutRare #PatientAdvocacy #GCchat #Neurology #Genetics #Pediatrics
Join for this information packed Q&A! Helen Is there any point having my blood test done when every cycle is different to the last? Symptom wise and sometimes length wise. Lesa I have been keto, carnivore and fasting with extended fast periodically for a year and a half with no weight loss. I am post menopausal and started HRT 6 months ago. I feel all of the thyroid symptoms but can't get anyone to listen. Thyroid labs look good except T3 is below optimal and RT3 is 30.1. I can't get into the endocrinologist for 6 months and fear he won't listen either. I feel in my heart pure T3 would get me on the way to healing and finally get my insulin down to be able to lose the 40 pounds that I gained in 4 months. I also have high ferritin that I read can keep insulin high. Gail Dr. Brownstein mentioned a specific type of iodine supplement to take. I'm currently working with my physician on my iodine levels and was wondering what the supplement was called/ what it included. If I remember correctly, he said you needed iodine and iodide in it? Emma I am 50 years old and for the most part feel pretty good despite the fact that I am in perimenopause. I am struggling with perimenopause weight gain, (gained 30 pounds since October) sleep. I am finally getting my hair to grow back in the front and my dry skin is getting better, my nails are healthy again. I eat as clean as possible. At this time, I can't afford to go see a functional doctor. So, I have been thinking of buying over the counter estrogen and progesterone bioidentical products. What would you recommend? Thank you for all the information you share with us! Sara Can a woman safely take a compounded bioidentical progesterone PILL? Is there a big difference between it vs cream? Wondering how you feel about bioidentical progesterone in pill form. Is it as safe as cream Gina Thanks – I always find your podcasts very interesting and there was a single “nugget” which I would like to know more about….. I would like to know more about how a vision test can determine toxicity levels? Lesa Are there optimal numbers we should strive to hit for estrogen, testosterone and progesterone when taking HRT or a ratio between them so we know if they need adjusted to feel our best? Milly Hi Karen. Thank you for taking questions for your Saturday podcast. I'm a 46 y.o. who's really bothered by the uncertainty of when my period is coming. It seems I'm into my Perimenopause stage and my cycle could be 19 days one month and others 29, I recently had a record of 41 days! Is there anything we can do other than bio identical hormones to help having more predictable/regular cycles? Thanks! Do you have a question for the next Q&A? Fill out this form. CLAIM YOUR FREE BURN FAT FAST PROGRAM & A COUPON CODE TO GET YOUR FIRST MONTH FREE IN ONTRACK! ENTER NOW! Everyone wins! Podcast discussed in show: How to Repair Metabolic Damage Todays podcast is sponsored by Lugols Iodine order yours today! Purchase the Iodine loading test here. Purchase your at home Hormone Test Kits here.
Thyroid issues: testing (like TSH, T4, T3, free T3, Free T4, Reverse T3) – Dr. Jason Jones Elizabeth City NC, Chiropractor In this month of MAY, being Women’s Health Month, we are going to discuss one of the common conditions affecting women - thyroid issues. These health conditions can come in form of hypothyroidism, hyperthyroidism, or autoimmune thyroid diseases such as Hashimoto’s thyroiditis or Grave’s disease. We are also going to discuss blood tests for thyroid function – like TSH, total T4, free T4, Free T3, rT3, and others. These tests are parts of important for diagnosing and treating these thyroid issues. Usually, a combination of tests is needed to establish the full nature of your thyroid health, but sometimes, a single test is enough to draw some conclusion. The values of the thyroid tests help doctors determine the kind of thyroid issue a person is having. What is the thyroid gland? The thyroid gland is a butterfly-shaped endocrine gland that is located at the front of your neck. The job of this gland is to make thyroid hormones, which help the body use energy and keep the heart, brain, muscles, and other organs working optimally. The thyroid hormone is secreted into the bloodstream and transported to every tissue in the body. The majority of this hormone is thyroxine, also called T4 (containing four iodine atoms). This T4 is often converted to triiodothyronine (T3), through the removal of a single iodine atom. This effect takes place mostly in the liver and in some tissues where the T3 acts, including the brain. Another gland called the pituitary gland secretes the thyroid-stimulating hormone (TSH) which controls the amount of T4 produced by the thyroid gland. The amount of TSH produced is dependent on the amount of T4 the pituitary sees. More TSH is often produced if the pituitary sees very little T4. But once the T4 goes above a certain level, the production of TSH is automatically shut off. You can liken the work of the thyroid and pituitary gland to the action of a heater and thermostat. When the heater is cold, the thermostat reads and turns on the heater, and when the heat rises to a particular level, the thermostat senses this and turns off the heater. Having a sufficient amount of the T4 AND T3 hormones is important to maintain the work of the thyroid gland in the body. An imbalance of the thyroid hormones can lead to various health issues, hence various testing methods are used to determine the level of these hormones in the body Testing methods Blood tests are usually taken to measure the amount of thyroid hormone in the body. Some of the tests commonly used to evaluate thyroid function include: TSH tests This is the first test to check thyroid function. It is conducted to measure the TSH level in a blood sample. A high TSH level indicates that the thyroid gland is not secreting enough hormone (primary hypothyroidism). A low TSH level usually arises from an abnormality in the pituitary gland, which disrupts the ability to stimulate the thyroid (hyperthyroidism). Usually, a normal TSH value indicates that the thyroid is working properly. T4 tests T4 is the main thyroid hormone circulating in the blood. A total T4 gives a measure of the free and bound hormone, and this value can change when the binding proteins differ. A free T4 measures the T4 hormones that are not bound and can enter and affect the body tissues. Tests that measure free T4 -either free T4 (FT4) or free T4 index (FT1) - are more accurate in reflecting the thyroid function when checked with a TSH. A Low FT4 OR FTI and an elevated TSH indicate primary hypothyroidism due to disease in the thyroid gland. A low FT4 or FTI and a low TSH shows an individual has hypothyroidism due to an issue with the pituitary gland. An elevated FT4 or FTI and a low TSH are found in people suffering from hyperthyroidism. T3 tests T3 tests are usually conducted to diagnose and determine the severity of hyperthyroidism. An elevated amount of this hormone is seen in hyperthyroid patients. Some individuals having a low TSH shows an elevated amount of the T3 alone with the FT4 or FTI remaining in the normal range. A T3 test is rarely needed in people with hypothyroidism as it is the last test to become abnormal. People with a severe case of hypothyroidism can have a high TSH and low FT4 and FTI but maintain the normal T3 value. A free T3 measurement is often not reliable, so it is not helpful. Reverse T3 Reverse T3 is structurally similar to T3 but the iodine atoms are located differently, which makes it inactive. In healthy people, measurement of reverse T3 is useful as it helps determine that if there is a high rT3 which can lead to blocking the ability of T3 to be utilized. If you’re concerned about your energy level, you can exercise more, eat a healthy whole food diet, reduce stress, and sleep well it would be a good idea to get your thyroid tested. You can consult Dr. Jason Jones at our Chiropractic office in Elizabeth City, NC, to learn more about thyroid issues and natural ways to stay healthy.
In this installment of the RT3 podcast, Ryan visits with Heidi Ellsworth, Wendy Marvin and Michelle Boykin about the lessons learned from this last year. All three influential women are RT3 members and serve on the boards of roofing industry associations. They discuss the ever-growing benefits that being involved in the industry can bring to contractors and the importance of staying engaged and networking - whether virtually or in person.
Today, I am blessed to have here with me Dr. Rebecca Warren. Her approach to thyroid and hormonal health is simple but powerful: get to the cause, then support the body to heal itself. The thyroid doesn’t work on its own, so when the thyroid is off, it not only affects the entire endocrine system, but all systems within the body. This is why just getting a thyroid dysfunction diagnosis doesn’t mean you’ll ever get well, and in fact can make you worse over time. Likewise, hormonal imbalances indicate something is systemically wrong in the body. In Chattanooga and virtually around the world, Dr. Rebecca coaches her clients on optimal thyroid care via customized plans utilizing lab work and testing, supplements, and functional nutrition. In this episode, Dr. Warren opens the show by talking about her own health journey. At sixteen, Dr. Warren had her gallbladder removed, and at nineteen, she found out about her thyroid cancer. After struggling with depression and weight loss resistance, Dr. Warren found keto, fasting, and other health tools. Dr. Warren gives a massive overview of the thyroid and what you need to know about Reverse T3. Plus, we chat about if you should try keto and fasting with thyroid issues and the danger of staying in ketosis for too long. Pre Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order. Text me +1 (786) 364-5002 [00:30] About Dr. Warren And Her Passion For The Thyroid At 16, Dr. Warren had severe pain in her chest. At the hospital, they gave her morphine. Sadly, Dr. Warren had developed thousands of stones in her gallbladder. After getting the gallbladder removed, Dr. Warren needed to recover from morphine withdrawals. Even at 16, Dr. Warren wondered why she was born with a gallbladder if she didn’t need it. Just because they cut out the gallbladder, that didn’t mean Dr. Warren was cured. At 19, Dr. Warren found out that she had cancer. However, it was the “good” cancer to have, thyroid cancer. Well, the doctors were ready to have her thyroid cut out, and Dr. Warren had the surgery done. Warren became weight loss resistant, and she started to struggle with depression. When you think about depression, you think about suicide. However, depression can mean waking up every single day with a massive burden. Eventually, Dr. Warren found keto and fasting to change the healing process in her body. [10:30] An Overview Of The Thyroid + What To Know About Reverse T3 The hypothalamus is a thyroid-releasing hormone; it goes from the hypothalamus to the pituitary and the pituitary to the thyroid. When we talk about carbs, fat, and ketosis, it all goes back to the hypothalamus. The hypothalamus is the master control center of all the hormones, not just your thyroid hormones, but all hormones. The Reverse T3 (RT3) Test is one that Dr. Warren recommends. Many doctors have an issue with it. RT3 is an inflammatory marker that gives you a good idea of how your body responds to stressors. We can’t wait around for studies to prove what we know or feel in our body. You have to trust your body because you live in your body. [18:10] Can You Do Keto And Fasting With A Thyroid Issue? Listen to what your body is telling you to do. Getting in ketosis can decrease free T3 – which isn’t necessarily a bad thing. People think they need carbs for free T3. However, you make more free T3 to deal with inefficiencies when it comes to metabolism. Your blood work might show that your free T3 is low, but your body knows that it doesn’t need it as much. Remember, the hypothalamus will regulate what's going on within our body. Get The Free Thyroid Labs E-Book: https://www.drswarren.com/thyroid [26:00] The Benefits To Using Keto For Thyroid Support One benefit of keto is cell receptor sensitivity. The thyroid is a layered thing. When it’s off, it will affect loads of different things. When you utilize keto, it will help the gut microbiome. Inflammation in the gut will make thyroid issues worse. So, keto will change the gut microbiome for the better. Eat good fermented foods for your gut microbiome. T3 goes down with keto, so there is less demand on the thyroid. Now, you can detox the body! [29:50] The Benefits To Using Fasting For Thyroid Support Fasting is beautiful for coming off high-dose medications. When people start fasting, their cell receptor sensitivity will change. Then, they will need fewer medications. On day three of a block fast, people will get an increased heart rate, and their whole body will change. When you start fasting, you will become more sensitive and need less medicine. Having adverse reactions is a good thing! It means your body is changing, and it’s getting better. Also, fasting can affect antibody levels because of what is happening in the gut. Plus, fasting is great for the immune system. [35:15] Why It Is Dangerous To Stay In Ketosis Long-Term For Thyroid Function The hypothalamus will control all of your hormones. Ketosis is a stressor that will heal your body. However, it’s still a stressor. When we stay in sympathetic for too long, we get signals of survival. If we are in ketosis for too long, we will go into survival mode. When we are in survival mode, our thyroid will shut down. Having flex days will tell your body that there is no stressor. Now, your body can utilize your carbs to produce hormones in your thyroid. [42:50] Finding Doctors + Health Practitioners On Your Healing Journey Find someone who is going to respect you and someone who is going to have a conversation with you. You will want to have a synergistic relationship with your practitioner. Use your health practitioners as a toolbox. Outside of these people, find health coaches! That way, you can look at the body as a whole to heal itself. AND MUCH MORE! Resources from this episode: https://www.drswarren.com/thyroid Instagram: https://www.instagram.com/dr.rebeccawarren/ Facebook: https://www.facebook.com/drswarren Get The Free Thyroid Labs E-Book: https://www.drswarren.com/thyroid Join theKeto Kamp Academy: https://ketokampacademy.com/7-day-trial-a WatchKeto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Pre Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order. Text me +1 (786) 364-5002
On today's episode, I dive into all things Thyroid. I started out this episode going into all things lab work, but just decided to focus on the thyroid. Going to be doing a multiple part series on the different lab tests we as coaches like to run and what we are looking out for. I look at things like what causes higher reverse T3 levels, what supplements I run to increase free T3 conversion, gut health, and more. If you are interested in coaching, email Anthony at spadafitness@gmail.com or fill out the form below:https://forms.gle/8K4U7BvWWgUXRArq9To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at spadafitness@gmail.comIf you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"
Today, I follow up with Solaine (see Part 1) to discuss the four types of PCOS, and how to treat PCOS and other hormone imbalances with exercise, diet and supplements. In her early 20's, Solaine struggled with hormone imbalances including PCOS symptoms, missing periods and was told to go on the birth control pill. Knowing that this was a bandaid approach rather than a root cause, she took the natural approach and worked with a naturopath to heal her PCOS. Now, she practises as a Nutritionist, helping women through diet & exercise to heal their hormones. EPISODE HIGHLIGHTS: What actually are the four types of PCOS, what causes them and why it's important to look for the root cause of your PCOS. Why your periods may be spread out, or why your missing your period. What are the symptoms of PCOS, and why don't they always tell the full story. What can drive inflammation within the body? Solaine & my experience with imbalanced hormones, and how this leads to a suspected PCOS diagnosis. The link between gut imbalances and PCOS. How magnesium and inositol can help insulin resistant PCOS. How to support your adrenals and stress response in the body, to balance your hormones. What type of exercise is good for PCOS, and some recommendations. How to balance blood sugars and insulin with diet. LINKS FOR SOLAINE: Website: https://www.solainedouglas.com Instagram: https://www.instagram.com/solainedouglas_nutrition Email: hello@solainedouglas.com 4 Types of PCOS Flow Chart Key Tests for PCOS Hormones: Testosterone, DHEA-s, LH, FSH, Prolactin, estrogen, progesterone. Insulin Resistance: Insulin Assay - if this is not available fasting insulin but this isn't as sensitive. Thyroid Markers: TSH, T4, T3, RT3, TG Ab, TPO Ab. Inflammatory Markers: CRP, homocysteine - basic. Micronutrients: Vitamin D, B12, folate, iron, zinc. LINKS TO SHERADYN: Check out my 7-day challenge to overcome bloating & IBS HERE. Register for my free Bloated to Beautiful online workshop HERE. Follow me on Instagram HERE. Join my Private Facebook group HERE. Check out my website HERE: See omnystudio.com/listener for privacy information.
Today, I have Solaine on board to break down PCOS (Polycystic Ovarian Syndrome). Solaine and I discuss the symptoms of PCOS, the causes of PCOS and how to diagnose PCOS. Solaine is a holistic nutritionist, passionate about empowering women with the nutrition knowledge and tools needed to improve their health. In her early 20's, Solaine struggled with hormone imbalances including PCOS symptoms, missing periods and was told to go on the birth control pill. Knowing that this was a bandaid approach rather than a root cause, she took the natural approach and worked with a naturopath to heal her PCOS. Now, she practises as a Nutritionist, helping women through diet & exercise to heal their hormones. EPISODE HIGHLIGHTS: What actually is PCOS, and why should we look further than a diagnosis. What are the symptoms of PCOS, and why don't they always tell the full story. What it means when we have symptoms, but not PCOS. The difference between missing periods and PCOS. What test's you should run to investigate further into your PCOS. Why we need to go further than an ultrasound diagnosis. The four types of PCOS, and what can drive inflammation within the body. LINKS FOR SOLAINE: Website: https://www.solainedouglas.com Instagram: https://www.instagram.com/solainedouglas_nutrition Email: hello@solainedouglas.com 4 Types of PCOS Flow Chart HERE. Key Tests for PCOS Hormones: Testosterone, DHEA-s, LH, FSH, Prolactin, estrogen, progesterone. Insulin Resistance: Insulin Assay - if this is not available fasting insulin but this isn't as sensitive. Thyroid Markers: TSH, T4, T3, RT3, TG Ab, TPO Ab. Inflammatory Markers: CRP, homocysteine - basic. Micronutrients: Vitamin D, B12, folate, iron, zinc. LINKS FOR SHERADYN: 7 Day Beat the bloat challenge Follow me on Instagram Join my Private Facebook group Find more about me: www.sheradyndekker.com See omnystudio.com/listener for privacy information.
Charles Antis – Founder & CEO, Antis Roofing & Waterproofing A well-respected and widely known roofing expert, entrepreneur and humanitarian, Charles has become one of the most trusted names in the roofing industry country wide, as well as an inspirational business leader championing social corporate responsibility. Antis Roofing & Waterproofing celebrated its 30th Anniversary in 2019, or as Charles would say, “for over 30 years, we've been keeping families safe and dry!” Charles has served on a dozen national and local boards for well-known organizations including the National Roofing Contractors Association (NRCA), where he co-initiated the national adoption of all 165 Ronald McDonald homes across the country. He is also a board member of The Roofing Alliance for Progress. Locally, Charles serves on the Orange County Habitat for Humanity (Habitat OC), through which Antis Roofing & Waterproofing has donated every roof installation of every home built by Habitat OC since 2009 – over 80 families housed and $1M in “in-kind” donations, along with Eagle Roofing Products. Charles also serves the following organizations: Ronald McDonald House Orange County Board of Directors; Co-Chair of the Capital Campaign, raising over $9 million of the $12 million to double the size of the house; Chair of the Rock the Socks campaign California State University Fullerton Center for Leadership Board of Directors Orange County United Way Board of Directors and United 2 End Homelessness Executive Council OneOC External Advisory Board Charles has been the recipient of many prestigious national and local awards, including the 2020 Hispanic Leadership Award from the Orange County Hispanic Chamber of Commerce, IMA Impact 2020 Award, OneOC 2020 Community Cup Best Overall Project: Team Antis Roofing & California Love Drop (CA Love Drop was founded by Wing Lam, bringing food, treats, and PPE to Frontline workers and First Responders), and OneOC 2020 Community Cup Best Hands-on Project: Team Antis Roofing & Second Harvest Truck Brigade. Charles was also honored with the American Red Cross Corporate Hero Award and a Civic 50 honoree of the most community minded companies in Orange County in 2019. He was awarded in 2018 with the Business of the Year from the Greater Irvine Chamber of Commerce and the CACM Vision Award for Corporate Social Responsibility. In 2017, Antis was honored as US Chamber of Commerce Foundation's Best Corporate Steward, Small and Middle-Market Business, and he was also named as National Philanthropy Day Honoree, Outstanding Corporation or Business, Mid-Size; the Civic 50 Orange County Emerging Company award; and received the top honor with the CNA Insurance/National Roofing Contractors Association (CNA/NRCA) Community Involvement Award. Charles has also sponsored the Community Corner at the Anaheim Ducks arena since 2017, donating over 50,000 seats each year to nonprofit organizations. Charles Antis is a master storyteller and sought-after speaker, panelist, podcast and radio show guest. He was featured in 2019 as the keynote for Best of Success; in 2018 as the keynote at the Irvine Chamber of Commerce Legends and Leaders breakfast; and at the US Chamber of Commerce Corporate Citizenship Conference in Washington D.C. The Antis “model for giving – give to grow” has been featured in t three books: “How Goodness Pays” written by Paul Batz with Paul Hillen; and “Unlocking High Performance” by Jason Lauritsen; and “Success Mindsets” written by Ryan Gottfredson. Antis will be featured in Do Good at Work by Bea Boccalandro, due out next month. Charles and Bea are also co-authoring a “How-to” book in coordination with a class they are building for Orange County United Way that Charles believes will become a national model at all United Way's across the country. It's currently entitled, The New Leadership Imperative: Corporate Social Responsibility and the course is set to launch in January. As a proponent of multi-tenant housing ownership education, Charles served for more than 20 years on the Education Committee of the Community Associations Institute (CAI), teaching maintenance responsibilities to board members and community managers. He is a former 10-year member of Vistage 390. Charles annually serves as a judge for multiple institutions, including the ACG Awards, RT3, CSUF Center for Leadership and the National Roofing Contractors Association. He attended Brigham Young University and lives with his wife and children in Irvine, California. For more information on Antis Roofing & Waterproofing go to https://www.antisroofing.com/
S2:E6 Coffee Conversations - Getting to Know the Roofing Technology Think Tank (RT3) Roofing Technology Think Tank (RT3) roofing contractor member Wendy Marvin, Matrix Roofing & Home Solutions and RT3 Executive Director Karen Edwards will be Heidi J. Ellsworth’s guests for a Coffee Conversation all about technology in roofing. RT3 has been leading the industry in thought leadership since 2016, bringing roofing professionals together to encourage the use of technology to increase productivity and professionalism in the roofing industry. Wendy and Karen will share successes they have seen through RT3, in their own businesses and insights on how contractors need to pivot using technology. Pour a cup of coffee, grab your questions and join us for this thought leading Coffee Conversations.
Q&A with Karen 1. Can low Iron cause secondary thyroid issues? 2. If you do resistance training 2 weeks of the month and something lighter the other 2, will you loose the gains every 2 weeks? 3. Hi I recently found your website via your interview with Dr Paul Saladino and I am fascinated with your approach to balancing hormones. Every month, my 21 year old daughter, on her first day of her period is violently ill with vomiting and/or diarrhea, for about 5-6 hours and then she recovers and everything is back to normal. This has been occurring for about the last two year. She is normal weight, and active. She follows a loose keto diet - whole foods, with limited processed foods and sugar. Her GP simply prescribed anti nausea tablets, which don't help. Do you have any ideas or directions we can take? 4. I have non-Hashimoto hypothyroidism. I'm on NDT. I've also had adrenal issues in the past but haven't tested recently. I started a carnivore diet 2 months ago. I've been horribly weak, light-headed, shaky and even labored breathing at times. I'm 5'3" and ~98-100 lbs. Dr. Saladino recommended I add more carbs immediately so I added olives, avocado, honey the past couple days but still feel very weak and shaky. Currently: I'm eating 1-1.5 lbs of meat, suet, bone broth, 3 egg yolks and a large romaine salad with cucumbers, olives, avocado, EVOO & lemon juice per day. Prior to carnivore I was veggie heavy Paleo with low amount of animal protein. I was weak and light headed then hence the carnivore diet. I started out feeling better the first try but horrible this time though I see improvements to hair growth and less loss (though dry) and other positive changes. Sometimes feels like adrenals are maybe stressed like you talk about. A naturopath monitors my thyroid/adrenals however we have never tested my RT3. Thank you! 4. Hi Karen I love your podcast I have a quick question for you I eat fairly well lower carb paleo type diet with a few cheats here and there but I have noticed in the last few years that I have been getting progressively more constipated. I have always suffered with it but it seems to be getting worse and there are times I won’t go for 4-5 days at a time. Any suggestions? If you have a question for our next Q&A please fill this form out. Women's Wellness Shop Take the Hormone Quiz and find out which hormones are stopping you from losing weight. Order your hormone kit today and get a FREE 30 day Hormone Detox meal plan.
Besser leben mit Hashimoto & anderen Autoimmunerkrankungen (Autoimmunhilfe)
Wann kann, zusätzlich zu einer Behandlung mit T4 (L-Thyroxin), die Gabe von T3 sinnvoll sein? Was kann überhaupt dazu führen, dass die Umwandlung von T4 in T3 (die sogenannte Konversion) im Körper gestört abläuft? Wie viel wird in der Schilddrüse produziert? Und was ist rT3? Simone gibt Antwort auf an und häufig gestellte Fragen... Im Themenblock "Schilddrüse & Co" dreht sich in dieser und den nächsten Folgen alles um Symptome von Schilddrüsenerkrankungen, diagnostische Möglichkeiten, Laborwerte und ähnliches. Simone gibt Antworten auf Fragen, die immer wieder an uns herangetragen werden. Dr. Simone Koch hat im Rahmen der Autoimmunhilfe live auf Facebook einen Vortrag zum Thema gehalten. Diese Podcast-Episode ist ein Mitschnitt aus einem Video, welches nun der Themenstrecke "Schilddrüse & Co" zugeordnet wurde.
Today, Ryan is joined by John Kiesel of Division 7 Roofing, Jeremy Dickmann of PRIMM Roofing, and Brad Beldon of Beldon Roofing to discuss the NRP Pointivo system and how it is pushing the industry into the future. Check out RT3 by visiting https://rt3thinktank.com/ Learn more about our guests: John Kiesel www.divisionsevenroofing.com Jeremy Dickmann www.primmroofing.com Brad Beldon www.beldon.com To learn more about our host, Ryan Groth visit www.salestransformationgroup.com
In this week's episode of Five @ Five, Dr. Rogers answers YOUR questions! This week's questions: 1. Dr. Rogers, what is your opinion regarding using a nasal rinse for sinus problems? 2. If you have been taking Effexor for 3 years, can you start adderall for your ADD (as an adult)? 3. Can you use Filler under the eyes? 4. Will Dr. Rogers test RT3 (reverse T3)? Will he prescribe liothyronine (T3)? I have been attempting to follow "Stop the Thyroid Madness" protocol for some time but I know of no one in this area who is knowledgeable about treating hypothyroidism even my current doctor who claims to be "integrative." 5. Can you correct a gummy smile with Botox? What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio
Today, Ryan is joined by Joanne Rodriguez of Mycocycle. They discuss environmental issues facing the industry and how Joanne and Mycocycle are taking on those problems. They focus on the materials generated when replacing a roof and how mushrooms can mitigate the harmful byproducts. Check out RT3 by visiting https://rt3thinktank.com/ To learn more about our guest Joanne Rodriguez, visit https://mycocycle.com/ To learn more about our host, Ryan Groth visit www.salestransformationgroup.com
Today, Ken Kelly fills in for Ryan and is joined by Leo Manson of Microsoft. They discuss how Microsoft has seamlessly adjusted to their employees working from home and how technology can help so many people during this COVID-19 crisis and beyond. Check out RT3 by visiting https://rt3thinktank.com/ To learn more about our guest Ken Kelly, visit https://www.kellyroofing.com To learn more about our host, Ryan Groth visit www.salestransformationgroup.com
Today, Ryan is joined by Brad Beldon of Beldon Roofing. They discuss the challenges of the work and family balance, especially when working with family. As well as the technology they have adopted to advance and streamline their business. Check out RT3 by visiting https://rt3thinktank.com/ To learn more about our guest Brad Beldon, visit https://www.beldon.com/ To learn more about our host, Ryan Groth visit www.salestransformationgroup.com
Coach Rt3 drops by to talk about fitness, and the importance of training on your level with the right mindset. You can follow him on IG: @coach_rt3 and @steelmaceeducation. Please check out www.coachrichthurman.com/links if you want to work with Rt3 or want more information.
How To Measure Thyroid Function Starting 3 hours after waking: -Take body temperature (with oral thermometer) -Repeat every 3 hours (3 times a day) for several days -Take average measurement -If your temp is consistently below 98.6º + you have symptoms of a slow metabolism then you may be suffering from Wilson's Temperature Syndrome. How To Fix Thyroid Function Fixing Wilsons Temperature Syndrome with Wilson's T3 Protocol consists of: -Using T3 (prescribed by doc) to reduce TSH, T4, and RT3 - allow for homeostasis Preferably use a sustained T3 (compounded) -Use T3 until body temperature (above) is back to normal and symptoms are better See more about Dr. Wilson's at www.wilsonssyndrome.com
Today, Ryan is joined by Rast Bryant of Target Roofing. They discuss how to solve problems using data and when that method is and is not ideal, as well as how Target Roofing approaches marketing, optimization and educating the client. Check out RT3 by visiting https://rt3thinktank.com/ To learn more about our guest Rast Bryant, visit https://targetroofers.com To learn more about our host, Ryan Groth visit www.salestransformationgroup.com
Today, Ryan is joined by Ken Kelly, president of Kelly Roofing. They discuss Ken’s early days working with, and innovating for his father, as well as approaching technology correctly and not just hoping it’ll compensate for flaws or shortcomings. Check out RT3 by visiting https://rt3thinktank.com/ To learn more about our guest Ken Kelly, visit https://www.kellyroofing.com To learn more about our host, Ryan Groth visit www.salestransformationgroup.com
Today, Ryan is joined by Charles Antis, CEO of Antis Roofing & Waterproofing. They discuss the unique way Charles and his team approach their marketplace and how they have branded themselves to really stand out. They go in depth as to what, and more importantly, why you should implement some of these innovative and adaptive strategies with your brand and positioning. Check out RT3 by visiting https://rt3thinktank.com/ To learn more about our guest Charles Antis, visit https://antisroofing.com To learn more about our host, Ryan Groth visit www.salestransformationgroup.com
Today, Ryan is joined by Curtis Sutton and Michelle Boykin, the CEO and COO of Rackley Roofing, respectively. They discuss the kinds of employees to look for, brand innovation by becoming the official roofer of the Tennessee Titans, and investing with trainers to empower your employees. They conclude by going in-depth on the future of roofing and how to adopt and integrate software to help streamline everyday operations. Check out RT3 by visiting https://rt3thinktank.com/ To learn more about our guests Curtis Sutton and Michelle visit https://rackleyroofing.com/ To learn more about our host, Ryan Groth visit www.salestransformationgroup.com
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Ryan: Whats up Dr. Cabral, I really think what you are sharing with the world is great. I have been listening to so many of your podcasts recently, and am so grateful I found them. I will just ask my question outright. Are there, or could there potentially be options for patients who received Radio-Active Iodine therapy to reverse the damage done to the thyroid? Somewhat similar to you, by the time I was in my late teens I was completely burning out and after a long bout of Mono at 18 I was later diagnosed with Graves Disease (not until I was 23, but I am certain this was the case after I was diagnosed with EBV). Anyhow I had done so much guess work and boughten so many supplements to help my heath all through my late teens and early twenties. Unfortunately I did not understand what it meant to truly live a healthy holistic lifestyle till about the age 25 to 26 right after I got the radiation done. Ever since I have been fully entrenched in functional medicine/holistic learning, but also struggling with unlearning all the harmful lifestyle choices that lead to me developing Graves. I am awaiting my Hair and mineral test results, and will be doing some of the other labs in the upcoming month or so, but am waiting to see if any promotions are run in a few weeks for the holidays. Are there supplements I can take for possible scarring and tissue damage done? Could it make any sense to see stem cell availability to rejuvenate the gland? I am on 1 grain of Nature Throid but my Naturopath seems to think it is fine to only test my total T4 and T3, which are low bottom range. My hands are still cold, I have low energy, and I do not feel adequate. I have always done my own testing even before having this Naturopath, because no doctors would test what I found to be beneficial through my own research. Conventional Medicine had me on Levothyroxine early on which was not helpful, and through my own testing I found my RT3 to always be extremely elevated. My Naturopath seems to think that this is because my albumin is elevated, with low globulin, and elevated creatinine. Basically having left kidney atrophy she thinks I just have to manage it through lifestyle forever, and deal with the problem. It is frustrating because I have order the 4 Iron labs, ZRT 4 point saliva testing, both Vitamin D tests, B12, and many other beneficial labs, yet she only looks at lab ranges and no optimality. I have been reading non stop any and all book recommendations I get from people like you or Paul Chek for instance. I am currently reading Dr. Jensons guide to Better Bowel Care. And it is awesome information, I cannot wait to run my organic acids test. I am just sick of every doctor I have not being open or willing to constant learning themselves. Or telling me they wont run this or that, or that you need to come in and pay $100 to get your refill of Nature throid and talk about how its going. Finding the ability to test these root causal problems through functional medicine lab testing will I believe change my life. I think about my health non stop, and have since I was young. Cannot wait to find more out about my health, and I am thankful for all that I have been forced to learn over the years, as I believe it will shape my future. I am looking forward to eventually becoming an IHP! Thanks! Kerry: Hi Dr Cabral, Thanks for answering my question today. I have learnt so much from your podcast- thank you for your commitment with sharing your knowledge. I have recently completed your IHP lvl 1 & 2 - the course was amazing! I’m using the information to heal those in my community and also my family with amazing results.I have a child on the Autism spectrum we have done so much work with her over the past 3 years to heal her sensitive system and can proudly say she’s developing along side her peers and thriving in life- but still has some healing to do. We have done your parasite protocol which was amazing and saw one of her last autisms - persistent stimming, disappear, almost over night. We then started your Children’s CBO protocol and almost from the beginning saw massive flare ups of autistic behaviours such as OCD, fears, stimming, rigidity, poor communication, toe walking and anxiety - to the level they were 12 months ago, prior to a massive amount of healing. While I know that this type of flair up can happen when healing, and I’m ok with it and will soldier on with the protocol, I’d really like to know why this happens. I love to hear what you have to say on this matter as I plan on specialising in this area of health - helping families and children with Autism. I feel having a justification for the flairs will help parents persist with healing protocols and understanding that this is “normal”. Regression can be really difficult for a parent to deal with especially when they have had some relief of symptoms - I have spent the day trolling the internet for some answers but have come up with nothing so I hope you might be able to shed some light on this. Many many thanks! Alan: Why do you call the Show Notes and Resources section - "Show notes" as there are none? Joanna: Hi Dr. Cabral what i am concerning about is Daily Fruit & Vegetable Blend contains a lot of berries and citric acid - Is this ok? DB: Can you recommend tips or diet and lifestyle for a teenager dealing with cystic fibrosis. Van City: When feeling sick on occasion what do you recommend eating I don't eat as much wheat anymore but my go to is toast? Joanna: Hi dr cabral I have been having this ongoing upper left abdominal discomfort for almost 1 year now. Where the stomach is and now radiates to the upper left back. I have had multiple tests, endoscopy was all clear, abdominal ultrasound did not show any gallstones, blood test early this year to check pancreatic enzymes was normal, i take hcl and enzymes with every meal. It gets worse after a meal, sometimes when stress or after exercise but mainly after meals. I just can't pin point what it is. Iv tried everything. When im relaxed or only eating shakes for eg i dont get any feeling. For eg when i did the 21 day detox the 2 fasting days i had no upper sensation but the day i introduced food it came back and was worse like a stitch in the upper left stomach. Its a tough one do you have any insight if this could possibly be pancreatitis as the pain radiates to the upper left back? How could you naturally treat pancreatitisMany thanks joanna Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources: http://StephenCabral.com/1409 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral’s “Big 5” Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family)
Inflammation is at the core of most chronic illnesses including hypothyroidism and Hashimoto’s disease. But how exactly does inflammation cause hypothyroidism? Nonthyroidal illness syndrome (NTIS) is the state in which inflammation causes negative changes to thyroid hormone including low T3 and increased reverse T3 (rT3). T3 is the most active form of thyroid hormone and rT3 actually blocks T3 receptors so inflammation can really knock out thyroid function. TSH levels however stay relatively “normal” in NTIS thus leaving many patients with the symptoms of hypothyroidism but no diagnosis since no one is checking their T3 or rT3 levels. In this article I’ll be referencing a paper entitled, “IL-6 promotes nonthyroidal illness syndrome by blocking thyroxine activation while promoting thyroid hormone inactivation in human cells.” T4 is normally converted into the more active T3 under normal conditions but when you’re chronically inflammed, the enzymes that perform this conversion may not be functioning properly. The “4” in T4 indicates that it has 4 iodine molecules and the “3” in T3 indicates that it has 3 iodine molecules. There are three enzymes called deiodinases involved in this process: D1 converts T4 into T3 by removal of one iodine from T4 to make T3. D2 does the same thing as D1. D3 inactivates both T4 and T3 but also increases rT3. 80% of the T3 in your body comes from D1 and D2 converting T4 into T3. Inhibition of D1 and D2 due to inflammation is the most common cause of low T3 but D3 is also a contributing factor to low T3 and increased rT3. What is inflammation? Inflammation is basically an overactive immune response that is acute or chronic. This overactive immune response can result in tissue damage if it is localized to a specific area in the body or it can be present throughout the entire body resulting in various symptoms such as fatigue, brain fog, joint pain, digestive problems and much more. There really aren’t any symptoms I could list that aren’t related to inflammation. If you have elevated C-reactive protein levels on your blood tests then this can indicate inflammation. I test all of my patients for this marker to see their level of inflammation. Cytokines are chemical messengers in your body that communicate with your immune system in response to any kind of stress. Interleukin 6, or IL-6, is a well-studied cytokine that is elevated when there is inflammation and it has been specifically studied in relation to thyroid hormone. Increased levels of IL-6 have been shown to lower T3 levels and increase reverse T3 levels. What causes inflammation? Many things can cause inflammation and some of these tend to be overlooked. Here is a list to think about if you have hypothyroidism or Hashimoto’s disease: Stress-both physical and emotional Infections of all types ie. viruses, bacteria, parasites, yeast Food sensitivities ie. gluten, dairy etc. Loneliness Social isolation Lack of meaningful purpose in life Lack of sleep Lack of exercise or excessive exercise Relationship conflicts Gut dysbiosis Dental infections Autoimmunity Lack of physical affection Environmental toxins Some of the above may surprise you but all of these need to be seriously confronted if they are present. What did the above study find on inflammation and hypothyroidism? When the authors subjected cells to the inflammatory cytokine IL-6, both D1 and D2 activity decreased thus resulting in low T3 and increased rT3 levels. Additionally, D3 activity increased thus lowering T3 levels even more and increasing rT3. It was clear that inflammation significantly disrupts thyroid hormone in the peripheral tissues of the body. This means that your thyroid may be producing healthy levels of thyroid hormone but once it leaves the thyroid and is supposed to be activated in other organs such as the gut, liver, kidneys etc., it may not do so optimally.
If you are SUFFERING from the symptoms of hypothyroidism then you should be aware that there are SEVERAL lab tests that your doctor may not be ordering. In addition, even if they DO get ordered, they may not be looking at them correctly! This video will help you understand the common thyroid lab patterns that MOST doctors miss (unless you have a really good one). Once you figure out the lab pattern that you have you can help identify which treatments would be ideal for your condition. Pull out your lab tests and figure out where YOU fit below. 5 Thyroid lab patterns that Doctors miss: #1. EARLY hypothyroidism. TSH: high (greater than 2.5)* T4: low to normal T3: low to normal rT3: normal Ab: normal #2. Conversion issues. TSH: normal T4: normal or high T3: low* rT3: high* Ab: normal or high #3. Obesity. TSH: low or normal T4: normal T3: low* rT3: high* Ab: normal #4. Low T3 syndrome (euthyroid sick syndrome). TSH: normal T4: normal T3: low* rT3: high* Ab: normal #5. EARLY Hashimoto's. TSH: normal T4: low or normal T3: low or normal rT3: normal Ab: high* As you can see from these patterns, it's VERY important that you get a COMPLETE thyroid labe panel. Getting this lab panel provides you with information to help you determine how your thyroid is functioning. If you are feeling poorly or symptomatic then these patterns may help explain your hypothyroid symptoms. Legend: * means that you should pay the most attention to this thyroid lab test. TSH stands for thyroid stimulating hormone. T4 stands for free T4. T3 stands for free T3. rT3 stands for reverse T3. Ab stands for thyroid antibodies.
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about the amazing trace mineral called selenium, it is a coenzyme for about 25 different proteins. • It is a very powerful antioxidant that is involved in glutathione, a master oxidant that helps counter oxidation. Glutathione Benefits 1. It helps protect the brain, heart, and nerves 2. Supports insulin 3. Helps insulin resistance and diabetes 4. Prevents Oxidation 5. Gets rid of hydrogen peroxide • Thyroid function – Selenium is needed to convert T4(an inactive form of thyroid hormone) to T3 (an active form of thyroid hormone) and to rT3 or reverse T3. • Detox Mercury Decrease susceptibility to virus Decrease inflammation Decrease infertility in men Best Sources of Selenium • Brazil Nuts • Tuna • Halibut • Sardines • Salmon • Organ meats • Meat/Eggs Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
In this episode of Thyroid Answers Podcast Dr Eric Balcavage and Dr Erica Riggleman discuss reverse T3. In this podcast the doctors discuss: What is reverse T3 (rT3)? Why is reverse T3 not typically run in allopathic medicine? Whether rT3 blocks T3 receptors? Lowering rT3 with T3 hormone support, does it make sense? What causes elevated rT3? What you need to do to naturally lower reverse T3 And much more ... If you have hypothyroidism, chronic hypothyroid symptoms, if your rT3 is elevated, if you are taking thyroid hormones but still have hypothyroid symptoms you need to listen to this episode of Podcast! https://vimeo.com/316111208
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Jordan: Hi Dr Cabral. I am a collegiate athlete and so typically I train for 3 hours a day (2 hrs of sport, 1 hr of weight room stuff). How can I make sure I am getting enough calories in? I'd even like to build muscle if possible. I know you aren't a fan of eggs and bacon first thing in the morning but taking a protein shake and a bowl of oatmeal only fills me up for around two hours. Should I start taking more protein shakes (although i get gas and bloating with whey)? I know there is some healthy plant based mass gainer shakes that use plant protein, gluten free oats, and organic maltodextrin, maybe i should try those? anyways, I would appreciate any advice. Thanks! Christina: Dr Stephen Cabral, you are such an inspiration and I have gained so much knowledge from your book “The Rain Barrel Effect” and from listening to your podcasts.I came across a mushroom called Lions Mane. It had some supporting research on the positive impacts it has with Dementia and depression. My question is: have you read or heard about Lions Mane, and what your thoughts are on the effects of this mushroom. Thank you for taking the time to answer my question. Katy: Hi Dr Cabral! I recently became a nurse practitioner and have started with IFM certification program, yay!! I have a question regarding my own labs. My TSH is 3.1 FT3 is 2.2 FT4 1.1 RT3 is 10 TPO 17 ANTI-TG 928 I restested 4 weeks later and numbers were pretty much the same. I realize my thyroid is sluggish. I however have NO signs of hypothyroid except a little bit of stubborn lower body fat. I am 30 years old, have no medical history, I'm very active and eat a paleo diet 90% of the time. I somewhat acknowledge that I may feel better with a little thyroid hormone but Im not ready to start that at this time. My REAL question is ..... I don't understand why my anti-tg is so elevated but TPO is not.... I am working to lower this to the best of my current knowledge. Can you explain why we seem to focus more on TPO and I don't hear as much about anti-tg and wouldn't both be elevated? Anonymous: Hello Dr Cabral, I have been listening to this podcast for some time now and I appreciate all the information you share. Thank you! I have been suffering with pain, throbbing pain at the rectum that can last for hours, making it difficult to sit; following bowel movements for approximately 5 years now. A bit of background is 5 years ago I had an procedure to correct a anal fistula and I have never been the same since both physically or mentally. The procedure was excruciating and tortuous. I have since seen many doctors to seek help for my consistent pain. I’ve had many treatments to help with pain including Botox, steroid creams, estrogen creams, hemerriod creams, opioids and I have also eliminated certain foods that I noticed caused more pain such as almonds - I’m not sure why consumption of almonds affect me in this way, they don’t change my bowl motion just the pain. I don’t suffer constipation and sometimes have lose stool but the consistency of my stool has no correlation to the pain, it is the passing motion that results in the pain. I am able to manage life since removing almonds which is amazing considering all the other interventions I’ve had that didn’t give me any results, but I would love to be pain free. I will not have surgery again as I was in such a bad place after the initial surgery where I saw no hope for my life due to the immense pain I was in. Do you have any idea what is wrong with me and what I might be able to try? I’ve tried candida cleanses, gut protocols, elimination diets, I do FM detoxes regularly, eat a clean diet, had a stool test that showed strep and low ecoli and low diversity of probiotics and I’m doing protocol to address this now. I’m really at a loss and I’m hopeful that you might be able to suggest something to try. Thank you and kindest regards. Susana:For someone dealing with candida, do you suggest doing a detox first and then the candida protocol or the other way around? Winter: Hi. I am a 55 year old female who is wanting to detoxify the metals in my body. I am showing signs of autoimmune disease but otherwise healthy. I would like to start with the 7 day detox program however I have metal fillings. Could the 7 day still help or do the fillings nullify the process? Thank you. Anonymous:Hi Dr. Cabral, I am at a loss. After going off birth control (that I was on for 10 years) due to experiencing anxiety and chin breakouts, my hormonal acne has never been worse. I take milk thistle and a B complex as well as eat a very clean, whole food vegan diet. After doing research, i am doing everything right, but I am still experiencing terrible cystic acne. What can I do to help balance my hormones naturally? Thank you. Lisa: Hi Dr. Cabral and team! I'm really struggling with inflammation. I have done the 21 day detox, CBO, gut rebuilding protocols and my tongue still has red painful spots and a weird pattern that is white. My OAT did show some yeast overgrowth, but for some reason my body is struggling to rid it. I got desperate and even tried months of a strong antifungal pharmaceutical with the keto diet. My tongue did not improve. My biomedical doctor thinks I need to give LDN a try to help decrease inflammation. I've done multiple labs, including your adrenal/ thyroid, OAT, IgG food sensitivity, stool, HTMA, and I also do a lab called NutEval. Shockingly my labs look good besides a little Estrogen dominance (taking Estrogen Dominance), little yeast overgrowth, aluminium in my HTMA, and low omega 3s. I do notice improvements with taking 2000mg of omega 3s and CBD oil twice a day, so I feel like that is sign I need to focus on anti inflammatories. I know you can't give medical advice and I know you don't do pharmaceuticals, but could you share your opinion on LDN (Low Dose Naltrexone). Thank you!!! Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions! - - - Show Notes & Resources: http://StephenCabral.com/1247 - - - Get Your Question Answered: http://StephenCabral.com/askcabral - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral’s “Big 5” Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)
London Live with Mike Stubbs - 2019-2-19 [00:00:00] 1:06 pm - London Live with Mike Stubbs [00:11:48] 1:20 pm - Stubbs (Devon guest host) - fake news on Facebook [00:21:50] 1:35 pm - Mike Stubbs (Devon guest host) - red light cameras [00:31:06] 1:47 pm - Stubbs (Devon guest host) - Grand Theatre request [00:38:12] 1:57 pm - Stubbs (Devon guest host) - tees up second hour [00:39:24] 2:06 pm - Stubbs (Devon guest host) - RT1 [00:54:46] 2:23 pm - Stubbs (Devon guest host) - RT2 [01:00:42] 2:35 pm - Stubbs (Devon guest host) - RT3 [01:11:12] 2:48 pm - Stubbs (Devon guest host) - RT4 [01:18:36] 2:57 pm - London Live with Mike Stubbs
Want to know what distinguishes our approach to keto from other keto programs and schools of thought? Curious about the therapeutic benefits of keto beyond weight loss? Want hard scientific evidence to help you back up your keto lifestyle? Tune in to hear Ali and Becki define what it means to use ketosis as medicine for weight loss, regulation of neurological conditions and reduction of inflammation. Learn WHY keto works for conditions like diabetes and obesity, dementia, anxiety, infertility, cancer and beyond and how to tweak your keto approach to achieve maximum benefit! In this episode, Ali and Becki share their personal journeys with keto and define what it means to use ketosis as medicine across a wide range of applications. Learn how we produce ketones and the main mechanisms that make ketone bodies such powerful fuel or our brains and bodies. From muscle sparing and fat burn to reduction of cravings to antioxidant activity and neuroregeneration, ketones can do some pretty amazing things. Get our take on ketone testing and learn about how a real food approach along with high quality supplements can take your keto to the next level! Also In This Episode: Defining Keto As Medicine Virtual Food As Medicine Ketosis Program - Sign up here! Ali and Becki’s Keto StoryKeto and Breastfeeding Episode 55: Breastfeeding 5 Impacts of Ketone ProductionMuscle Sparing + Fat Burning Benefitshttps://www.ncbi.nlm.nih.gov/pubmed/15148063 https://www.ncbi.nlm.nih.gov/pubmed/12640371 https://www.ncbi.nlm.nih.gov/pubmed/12761365 https://www.ncbi.nlm.nih.gov/pubmed/12679447 https://www.ncbi.nlm.nih.gov/pubmed/1276136 Reduction of CravingsEpisode 50: Why Diets Don’t Work GLP-1, Leptin + Ghrelin https://www.ncbi.nlm.nih.gov/pubmed/24717684 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3139783/ https://www.ncbi.nlm.nih.gov/pubmed/22669333 Antioxidant Activityhttps://www.ncbi.nlm.nih.gov/pubmed/18339375 https://www.ncbi.nlm.nih.gov/pubmed/18466343 Mood Stability Inflammationhttps://www.ncbi.nlm.nih.gov/pubmed/14769489/ https://www.ncbi.nlm.nih.gov/pubmed/14520474 https://www.ncbi.nlm.nih.gov/pubmed/21939657 Conditions that Keto BenefitsDiabetes + Obesityhttps://www.ncbi.nlm.nih.gov/pubmed/12679447 https://www.ncbi.nlm.nih.gov/pubmed/19099589 Neurological Conditionshttps://www.ncbi.nlm.nih.gov/pubmed/29325899 https://www.ncbi.nlm.nih.gov/pubmed/28397070 https://www.ncbi.nlm.nih.gov/pubmed/19664276/ https://www.ncbi.nlm.nih.gov/pubmed/21130529 https://www.ncbi.nlm.nih.gov/pubmed/19231995/ https://www.ncbi.nlm.nih.gov/pubmed/16584562/ https://www.ncbi.nlm.nih.gov/pubmed/22567104 CancerEpisode 57: Keto and Cancer with Alison Gannett InfertilityEpisode 48: PCOS Pt 1 Episode 49: PCOS Pt 2 https://www.ncbi.nlm.nih.gov/pubmed/25826729 AnxietyThe Anti Anxiety Diet Ketone Testing--Is More Better?KetoMojo Meter Real Food KetoEpisode 96: Ancestral Approaches to Wellness Butcher Box: Use code AP10 to give your readers $10 off and free bacon in their first box! Episode 89: Why I Hate Non-Caloric Sweeteners 3 Supplements You Need in your Keto!Boost and Burn Digestaid Relax and Regulate Labs to Monitor Your Keto Progress Comprehensive Metabolic Panel (CMP) C-Reactive Protein DHEA Homocysteine HgbA1C% Lipoprotein particle distribution for lipids (cholesterol) TSH, T3, T4, rT3, TPO Vitamin D Weight Loss Basic Panel Weight Loss Plus Panel
Today is episode #24 and it's all about bad genes and how they impact your thyroid function. There are certain genetic changes, known as single nucleotide polymorphisms or SNP's for short, which can slightly impact certain enzymes in your body. These genes are very important when it comes to your thyroid because they can impact a set of enzymes known as the deiodinases. These deiodinases are responsible for activating or inactivating thyroid hormone at the cellular level. And they can be impacted by factors such as your genes, medical conditions, medications, and so on. There are 3 major deiodinase enzymes: - D1 - You can consider this an activating enzyme and it is responsible for 30% of T3 in the body. - D2 - You can consider this an activating enzyme and it is responsible for 70% of T3 in the body. - D3 - You can consider this an inactivating enzyme which takes T4 and turns it into reverse T3 or rT3. Certain SNP's impact the function of these enzymes which create conditions in which you may not be able to convert T4 to T3 very well. DIO2 SNP's and DIO2 SNP's can both impact how your body tolerates certain medications. You can test for the presence of these enzymes which can help guide your treatment and help you understand which thyroid medication you should be on. Hey guys! I'm Dr. Westin Childs and I focus on thyroid health, hormone balance, and weight loss. I write about thyroid disorders, weight loss, insulin resistance, estrogen/progesterone balance on my blog. I truly believe that hormone balance is the key to managing your weight, your mood and your quality of life which is why I'm so passionate about it. I take a personalized/functional medicine approach to management of conditions. I'm not accepting patients but you can learn more and get plenty of information on my blog! You can learn more about high-quality supplements that I create (and personally use) here: https://www.restartmed.com/shop/ You can find more general information on my site here: https://www.restartmed.com/ If you enjoyed this video please subscribe on youtube or leave a comment on my podcast here: https://itunes.apple.com/us/podcast/dr-westin-childs-podcast-thyroid-weight-loss-hormones/id1141207688?mt=2 This video is not intended to be used as medical advice. If you have questions about your health please consult your physician or primary care provider. Dr. Westin Childs goes to great lengths to produce high-quality content but this is NOT a substitute for medical care. Do you have any topics or video ideas? Please say so in the comments below!
Matt and Jeff discuss the how to use popular amino acids and what are the best forms to use and when to use them. They also answer FAQs on gut health, thyroid issues (specifically the dreaded rT3) and a male with low test levels. Check out ATP Science's range of products at our online store
AIR DATE: March 22, 2012 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: “All Things Thyroid (Thyroid 101)” Licensed acupuncturist and integrative medicine practitioner Chris Kresser is one of the most highly-sought after voices of reason in the realm of health on the Internet today. He has personally been through the wringer with the traditional medical system as he shared with me in But that set him on a quest to discover more about his own health by gathering and analyzing the medical research staying up-to-date on everything he could get his hands on. There are a lot of health myths that unfortunately pervade in the realm of health and Chris regularly addresses these on his highly popular and wildly-popular podcast. One area of specific interest to him is the subject of thyroid. Around 20 million Americans deal with some form of thyroid disease and yet it is left undiagnosed due to a variety of reasons. Yet there is a lot of confusion about thyroid conditions that we will hopefully have Chris help bring clarity to in this episode! LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVANOTICE OF DISCLOSURE: Here are some of the questions we addressed in this podcast: Are there any dietary changes that will "treat" hypothyroid? There is a meme that has spread quickly to Paleo sites that low carb causes low T3, and is a cause of hypothyroidism. How can this be? My doc who treats hypothyroidism and insulin resistance had me do low carb, and it worked. How can low carb be both the cause and part of the solution? Someone has this wrong. What is going on? CRIS ASKS:I am a 53 year old female who had a Total Thyroidectomy four years ago due to thyroid cancer. My doctor keeps me just a smidgen "hyper" with Synthroid replacement medication to help the cancer not grow back. I have lost 50 pounds. In one year on a low carb diet, I feel great. But I have been stalled for two months now. I can't seem to lose any more weight. I need to lose 50 more. I know I need thyroid replacement meds but could this be the reason I can't seem to lose anymore? JENNIFER ASKS:Which is better--natural or synthetic thyroid hormone (like Synthroid) or a combination? PAUL ASKS:When I went zero carb Paleo, my T3 dropped out of the range and I needed to take antibiotics for a mouth abscess. I resumed carbs and gained back the weight I lost. I am now trying to drive down the carbs again. What can I do to ensure that my T3 remains ok. I am hypothyroid (take 100T4 + 20T3) and I was assessed a few years back by a former family doctor as having low adrenal function. Are adrenal and thyroid metabolism related and can a low adrenal state lead to a low T3? REGINA ASKS:What is your opinion of Jack Kruse's Leptin Reset Rx and Cold Thermogenesis on the thyroid? LAUREN ASKS:I underwent a total thyroidectomy in January of 2006 following a thyroid cancer diagnosis and will be on replacement T4 (Synthroid) for the rest of my life. Are there any modifications that those of us without a thyroid need to keep in mind when following a Paleo diet? JOSH ASKS:My wife had about 90% of her thyroid removed several years ago after undergoing a thyroid storm and goiter. She's on levothyroxin and we've switched over to a Paleo diet about two years ago, and she's pretty good with adherence, especially when it comes to avoiding wheat and grains. One of my real concerns is with her long term bone health due to the thyroid removal. She currently takes anywhere from 2000mg to 3500 mg of calcium each day to combat calcium loss from her bones. She takes 5000 IU of D3 daily, as well as K2 to help with proper absorption. Her blood calcium levels are usually high, but if she doesn't take the oral supplements she gets pain in her hands, wrists, and other joints. What supplements would you recommend for proper calcium absorption? What are some good blood markers you'd like to to indicate proper function? SHARON ASKS:Can you discuss the role of antibodies (AB), both blocking and stimulating, on thyroid health? When the typical thyroid labs appear "normal", could there be an AB issue occurring, causing the autoimmune response? DONNA ASKS:Since giving up soy milk and grains (including daily wheat germ) when I started on a low-carb regimen about a year ago, my arthritis symptoms have virtually disappeared, and my thyroid started working better (I was able to lower my dosage of levothyroxine slightly). During the same period, my osteopenia has progressed to osteoporosis. The latter may just be age, but what I want to know is, could the same root cause underlie co-existing hypothyroidism, osteoarthritis and osteoporosis? PAUL ASKS:My TSH increased from 3.86 a year ago to 5.23 last month. I have no hypothyroid symptoms but my doctor want to put me on levothyroxine. Does this make sense? Other relevant blood valuesT4 free 1.09T4 total 5.9T3 uptake 38TPO antibody: 19Total cholesterol increased from 197 to 215 over last year.T total 417T free 45Free T% - 1.1%SHBG 79.6 LAURA ASKS:I am a 42-year-old female who has been eating Primal/Paleo (low to moderate carb) for over one year now (after being a vegetarian and vegan for almost my ENTIRE life). I had my one and only child almost three years ago and lost all my baby weight (and then some) by changing my eating habits. I looked so much better after changing my lifestyle, but still had low thyroid symptoms (FREEZING cold, tired, digestion issues, etc) AND it was discovered I had near zero sex hormone production (estrogen, progesterone, and testosterone). Also, I had BEYOND low Free T3 and Free T4 (TSH was all over the place, but is now quite low). I was diagnosed with hypothyroid due to a pituitary disorder. I have been put on Estradiol, Prometrium, and a small amount of topical Androgel (testosterone). I have also been taking Armour. I have gained 30 pounds thus far. I am miserable. My questions are: Do you believe in supplementing with sex hormones or should the thyroid medication be sufficient? Would daily intermittent fasting be contraindicated for someone with issues like mine (or does this stress the adrenals too much)? I want to be HEALTHY. But I cannot lie, I am so OVER being overweight. I would love to find a healthy balance. STEVE ASKS:This question is about real thyroid health vs "health on paper" (good test results). I've been treated for hypothyroid, chronic fatigue, and insulin resistance since 2007, with good results. I see a top doctor that deals with all three and they use the so-called bio-identical T3, hormones like testosterone or progesterone cream, and a lot of supplements. I lost 120 pounds quickly and look much different. My blood work went from train wreck to awesome. Weight is normal enough and I feel fine, even though I have low calorie requirements now (about 1,400 a day, and I'm male 51, 5"8, 192 pounds) My question is how do I know if I get to a point where I'm spending a lot of money on meds and supplements and maybe need to back off and let the body take over? My doc wants to keep doing what has worked. Am I broke forever, or should I think about cutting back on supplements and hormones and let the body handle more? TIRIL FROM NORWAY ASKS:I am wondering if thyroid problems is the cause of hair thinning in a woman? Are there any other causes that should be investigated as well? And what can you do as a first intervention? JAN ASKS:What thyroid tests do you recommend when weight loss has stalled? (In my case TSH is elevated but the HMO will not test T3 or rT3--is it worth paying privately for those tests to have a more complete picture of what might be going on?) PAULA ASKS:Do you have any insight on what might cause thyroid nodules? (I have several, and biopsies show them to be non-cancerous at this time. One doctor recommends surgery; another says they are nothing to worry about)
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