Podcast appearances and mentions of dave korsunsky

Today I'm joined by my friend and fellow biohacker, Dave Korsunsky, founder of Heads Up Health. In this episode, we take you on a journey through the evolution of biohacking—from the early days when continuous glucose monitors were a novelty and cryotherapy sounded like science fiction, all the way to the sophisticated, data-driven tools we have at our fingertips today.   What we discuss:  Dave's journey: Heads Up Health and the rise of health data ... 00:08:18 Making sense of health metrics: Knowing if protocols work ... 00:10:06 GLP-1s: muscle loss risks, proper technique, and hydration ... 00:16:18 Clinical stories: HRV, autoimmune disease, and diabetes management ... 00:25:57 The foundational power of sleep, hydration, and micro-experiments ... 00:34:14 Core metrics: HRV, blood sugar, sleep, and their significance ... 00:40:46 The promise and impact of new longevity diagnostics ... 00:50:42 No-equipment longevity tests: grip, hang, balance, sit-to-stand ... 01:00:31 Aggregate your data and run micro-experiments ... 01:05:25   Our Amazing Sponsors: Bio-Shield by Young Goose - It's a broad-spectrum serum that protects against UVA/UVB, infrared, AND high-energy visible (HEV) light—aka the stuff pouring out of your laptop right now. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer.  Troscriptions - Blue Cannatine - think of it as a small but mighty brain boost that melts in your mouth. A precise blend of methylene blue, caffeine, CBD, and microdosed nicotine gives me steady energy, focus, and mental clarity without the usual ups and downs. Try it for yourself at  troscriptions.com and use code NAT10 for 10% off. Get in the zone and stay there.  OraltidePro - A unique mouthwash that: Promotes growth of shrinking gums, Speeds healing of mouth & tongue, Prevents oral infections (such as gingivitis), Helps with enamel remineralization, Reduces bacteria growth and etching and Fills slots in damaged enamel. check out OraltidePro at profound-health.com and use code NAT15 for 15% off your first order.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Welcome to Episode 175 of Autism Parenting Secrets. This week, we focus on how you can upgrade the way you manage, organize, and use your child's health data.  Our guest is Dave Korsunsky, CEO and Founder of Heads Up.Dave recognized an opportunity to build a software solution that makes it easier for anyone to take control of their health through better use of their data.It's impossible to feel good about the decisions you're making for your child if you feel unclear, lost, or confused about what's happening right now.Understanding your child's health biomarkers is important.And paying for labwork and other testing, while expensive, can be very useful.But not doing anything with the data you have is a waste of time, energy, and money. The secret this week is…Better DATA = Better DECISIONSYou'll Discover:How To Reduce The Overwhelm (4:43)The Power of the TREND LINE (8:58)Why Centralization Is Essential (13:32)How Tracking Helps Improve Sleep (18:18)Arguably THE Top Biomarker To Measure (25:08)How To Leverage Wearables Safely (29:37)The Habit That's Disasterous For Sleep (31:17)How You Can Make PDFs Come To Life (33:17)About Our GuestCEO and Founder of Heads Up. Dave has fifteen years of experience working for industry-leading technology firms and most recently served as Director of Technical Alliances at VMware (NYSE: VMW), Inc., where he led strategic partnerships with global EHR companies, including EPIC, Cerner, McKesson, GE, Allscripts and many more. Dave went on to lead sales engineering at CloudPhysics, a big data firm collecting and analyzing over 80B data points per day. As an avid health enthusiast, he recognized an opportunity to build a software solution that makes it easier for anyone to take control of their health through better use of their data.Heads Up HealthReferences in The Episode:For 30 Day Free Trial, go to Heads Up HealthBreathe: The Science Of A Lost Art by James NestorAdditional Resources:Take The Quiz: What's YOUR Top Autism Parenting Blindspot?To learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on InstagramIf you enjoyed this episode, share it with your friends.

Unraveling Thyroid Health and Lab Testing with Dave Korsunsky | Podcast #388 Heads Up Health Sign Up: https://justinhealth.com/headsup Schedule a FREE Consult: http://www.justinhealth.com/free-consultation The Thyroid Book: Coming Soon! Products: Digital Fertility Thermometer: https://justinhealth.com/thermometer Timestamp: 00:51 - Dr. J Brief Background 05:44 - Thyroid Health by Dr. J 11:24 - The Thyroid Book Sneak Peak 20:24 - Emotional Stress Impact on Overall Health 30:07 - Temperature Testing 35:54 - Top 3 Metrics of Dr. J 39:49 - Takeaways Podcast Transcription: http://www.justinhealth.com/unraveling-thyroid-health-and-lab-testing-with-dave-korsunsky-podcast-388 Review us at: http://www.beyondwellnessradio.com/itunes Welcome to the Data Driven Health Podcast, where we discuss thyroid health and lab testing with Dave Korsunsky, founder of Heads Up Health. In this episode, we explore the importance of thyroid function, key lab tests, and factors affecting thyroid health. Dave shares insights on personalized treatment plans and the role of data-driven decision-making in managing thyroid disorders. We also dive into the Heads Up Health platform, which integrates health data for optimized thyroid health management. Discover emerging trends and advancements in thyroid testing, as well as the future of data-driven thyroid health management. Learn tips for improving your thyroid health through collaboration with healthcare professionals and empowering yourself with data and technology. Don't miss this enlightening conversation on the intersection of health and technology for thyroid health management. Subscribe to the Data Driven Health Podcast for more episodes like this! References: Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. J's Links: http://www.justinhealth.com/links

Dave Korsunsky is the founder and CEO of Heads Up, a digital health analytics company based in Scottsdale, AZ. As an avid health enthusiast, David created Heads Up to makes it easier for anyone to take control over their health through more effective use of their data. Top 3 Value Bombs: 1. Heads Up is a platform where you can analyze your own health data, make adjustments in real time and then share that data with any health expert that you want so that they can give you that next level of interpretation. 2. Companies are building the user experiences specifically for end users, and they're able to gather billions of data points to do things like predictive analysis for you. 3. Be able to give back. When you give without expecting in return, you get a dopamine hit even stronger than winning money. Visit The Ultimate Health Dashboard - Heads Up Health Sponsors: ZipRecruiter: Let ZipRecruiter help you find the best people for all of your roles! Try ZipRecruiter for free at ZipRecruiter.com/fire! HubSpot: Learn how HubSpot can help your business grow better and get a special offer of 20% off on eligible plans at HubSpot.com/eof! Podopolo: The best podcast listening app in the world is here! Visit Podopolo.com, download the app for free, mention John Lee Dumas (my Podopolo username) when you sign up, and start listening now!

Dave Korsunsky is the founder and CEO of Heads Up, a digital health analytics company based in Scottsdale, AZ. As an avid health enthusiast, David created Heads Up to makes it easier for anyone to take control over their health through more effective use of their data. Top 3 Value Bombs: 1. Heads Up is a platform where you can analyze your own health data, make adjustments in real time and then share that data with any health expert that you want so that they can give you that next level of interpretation. 2. Companies are building the user experiences specifically for end users, and they're able to gather billions of data points to do things like predictive analysis for you. 3. Be able to give back. When you give without expecting in return, you get a dopamine hit even stronger than winning money. Visit The Ultimate Health Dashboard - Heads Up Health Sponsors: ZipRecruiter: Let ZipRecruiter help you find the best people for all of your roles! Try ZipRecruiter for free at ZipRecruiter.com/fire! HubSpot: Learn how HubSpot can help your business grow better and get a special offer of 20% off on eligible plans at HubSpot.com/eof! Podopolo: The best podcast listening app in the world is here! Visit Podopolo.com, download the app for free, mention John Lee Dumas (my Podopolo username) when you sign up, and start listening now!

Curious how continuous glucose monitoring (CGM) can lead to significant behavioral change? Kara Collier of NutriSense discusses how this happens with Heads Up founder Dave Korsunsky. Constantly being exposed to how your lifestyle affects your blood glucose increases your personal health awareness and motivation for making change. Kara covers how NutriSense came together, how the […] The post Ep. 56 – How Continuous Glucose Monitoring Can Lead to Health-Conscious Behavioral Change appeared first on Heads Up Health.

This episode's Community Champion Sponsor is Catalyst. To virtually tour Catalyst and claim your space on campus, or host an upcoming event: https://www.catalysthealthtech.com/ (CLICK HERE) --- Driven by the passion to achieve peak performance, our next guest shares how he broke past the limitations of a-then growing health data industry to help make data more accessible and optimized for the masses by bringing it right to our fingertips and devices with personalized analytics and insights.  Dave Korsunsky, founder of Heads Up Health, joins us to discuss how his background in data analytics led to the creation of his company and its aim to aid everyone- from health enthusiasts to everyday Americans- on how to make better sense of our health by quantifying it in more intuitive and meaningful ways. Join us to hear from one of the industry's most passionate and dedicated entrepreneurs as we continue to work together to move the health of our nation forward. Let's go! Episode Highlights: How Dave's experience in data analytics brought him into the healthcare industry The limitations he observed in the industry recording health data and how to meaningfully apply it The creation of Heads Up Health as a consolidate for personalized health data and community provider's reception The sustainability of Heads Up Health in the long-term and post-COVID The future he aims to achieve for his company and the healthcare industry as a whole About our Guest:  David has fifteen years of experience working for industry leading technology firms and most recently served as Director of Technical Alliances at VMware (NYSE: VMW), Inc. where he led strategic partnerships with global EHR companies including EPIC, Cerner, McKesson, GE, Allscripts, and many more. David went on to lead sales engineering at CloudPhysics, a big data firm collecting and analyzing over 80B data points per day. As an avid health enthusiast, he recognized an opportunity to build a software solution that makes it easier for anyone to take control over their health through better use of their data. Links Supporting This Episode: Heads Up Health website: https://headsuphealth.com/ (CLICK HERE) Dave Korsunsky LinkedIn page: https://www.linkedin.com/in/davidkorsunsky/ (CLICK HERE) Heads Up Health Twitter page: https://twitter.com/headsuphealth (CLICK HERE) Clubhouse handle: @mikebiselli Mike Biselli LinkedIn page: https://www.linkedin.com/in/mikebiselli (CLICK HERE) Mike Biselli Twitter page: https://twitter.com/mikebiselli (CLICK HERE) Visit our website: https://www.passionatepioneers.com/ (CLICK HERE) Subscribe to newsletter: https://forms.gle/PLdcj7ujAGEtunsj6 (CLICK HERE) Guest nomination form: https://docs.google.com/forms/d/e/1FAIpQLScqk_H_a79gCRsBLynkGp7JbdtFRWynTvPVV9ntOdEpExjQIQ/viewform (CLICK HERE) Support this podcast

Dave Korsunsky is the founder of Heads Up. They've engineered an entirely new approach to health by integrating clinical lifestyle, nutritional and self-collected data with personalized analytics and insights. By empowering the individuals to self manage more effectively heads-up health aims to improve individual outcomes while increasing efficiency and reducing costs of health care systems worldwide. This episode is brought to you by Vanessa Severiano, LLC specializing in business development for fitness & wellness brands. For more info on The Business Side of Fitness visit: www.vanessaseveriano.com/podcast Connect with Vanessa on LinkedIn: https://www.linkedin.com/in/vanessaseveriano/ Want to be a guest or have a question about your business? Drop us a line hello@vanessaseveriano.com

Join us as we launch a brand new series on Uninvisible Pod — INNOVATORS! In this series, we will periodically release episodes including short-form interviews with founders whose work is creating waves of change in chronic and invisible illness and disability. First up, as we dive in to the end of the year and look forward into 2021: Yale graduate Celine Tien, founder and CEO of Flowly, a mobile platform for chronic pain and anxiety management; Yael Elish, formerly co-founder and head of product at Waze and now founder of StuffThatWorks, an AI-based crowdsourcing platform where people share information in a structured way about their experiences with a chronic condition, aimed at learning which treatments work best and for whom; and finally, Dave Korsunsky, healthcare entrepreneur and founder of Heads Up Health, a mobile app and web portal that integrates all of a patient’s health records and syncs with pharmacies, clinics, and a wide range of popular health and fitness apps. Like me, you might be reading this and saying, WHOA! I was so blown away by all these individuals and what their services offer the Spoonie community, I wanted to give them an opportunity to share their stories and the importance of their work with you. So: merry happy everything, from me, Celine, Yael, and Dave…to you! Tune in as Celine, Yael, and Dave share: how Flowly offers interactive experiences that teach users to control their nervous system through mobile VR and biofeedback for relaxation training that biofeedback is traditionally difficult to access; and now, it’s fully accessible through Flowly that Flowly is affiliated with University of Pittsburgh and USC to make sure their app is truly efficacious that the work of biofeedback — and Flowly — is in creating new neural pathways how Celine’s upbringing influenced her to create Flowly the goal of StuffThatWorks: to empower patients and medical professionals through the creation of knowledge bases that are automatically analyzed and personalized how the information shared through StuffThatWorks is helping build the world’s largest and most up-to-date database of patient reported outcomes for every chronic condition that within each community on the StuffThatWorks platform, members can see insights about anything from age of onset, to most reported and most indicative symptoms, early symptoms, indicative comorbidities, aggravating factors, treatments, and more how AI crowdsourcing has the potential to fill the gaps in our understanding of medicine that so many clinical guidelines were written decades ago — and StuffThatWorks creates the opportunity to recreate the knowledge base for various chronic conditions en masse why Yael started StuffThatWorks: because her daughter had a chronic condition at a young age how technology has the potential to eliminate bias how Dave was inspired to create his company after his own battle with maladaptive stress syndrome and gut health issues about the potentially life-saving importance of managing and monitoring our own health records that as the doctor/patient relationship becomes increasingly depersonalized and decentralized, it’s vital we track our own medical records to present a full picture to caregivers why data access is empowerment; and that in enabling people to bring their health records together in one place, patients can prevent a misdiagnosis when medical emergencies arise the founding principle of Heads Up Health: that well-organized data holds the key to optimal health

Ep# 211 - Dave Korsunsky, a fifteen year veteran in the technology space and former Director of Technical Alliances for VMWare, Inc., joins the show this week to talk about how he's leveraged his tech background and merged it with his passion for health. In Dave's corporate career, he led strategic partnerships with global EHR companies including EPIC, Cerner, McKesson, GE, Allscripts and many more. As an avid health enthusiast, he recognized a gap in the market for a software solution that makes it easy to monitor health data and allow people to take control of their health. This led to launching Heads Up Health, a premium app and software solution that is changing the way everyday people are tracking their health and staying healthy. Learn More About Dave Korsunsky and Heads Up Health: Visit the Heads Up Health Website and Start a Free 30 Day Trial of the Premium Service with No CC Required: https://headsuphealth.com/ Follow Dave Korsunsky and Heads Up Health on Social Media: Facebook: https://www.facebook.com/headsuphealth Instagram: https://www.instagram.com/heads_up_health/ Whether you are new to The Driven Entrepreneur Podcast or are a fan, please don't forget to rate, review and subscribe to the show. Your support and your reviews help this show to attract prolific guests and to provide the best listening experience possible. Also, I love to hear from the fans and listeners. Please share your feedback, guest suggestions, or ideas for show topics with me on social media. Follow Matt Brauning on Social Media: Facebook: https://www.facebook.com/mattbrauning Instagram: https://www.instagram.com/mattbrauning/ Twitter: https://twitter.com/mattbrauning Visit Matt Brauning's Websites: www.mattbrauningpodcast.com www.fireboxbook.com Get a copy of my brand new book, "The Firebox Principle," on Amazon: https://www.amazon.com/Firebox-Principle-Drives-Every-Entrepreneur-ebook/dp/B07FDKK9QW

Ep# 211 - Dave Korsunsky, a fifteen year veteran in the technology space and former Director of Technical Alliances for VMWare, Inc., joins the show this week to talk about how he's leveraged his tech background and merged it with his passion for health. In Dave's corporate career, he led strategic partnerships with global EHR companies including EPIC, Cerner, McKesson, GE, Allscripts and many more. As an avid health enthusiast, he recognized a gap in the market for a software solution that makes it easy to monitor health data and allow people to take control of their health. This led to launching Heads Up Health, a premium app and software solution that is changing the way everyday people are tracking their health and staying healthy. Learn More About Dave Korsunsky and Heads Up Health: Visit the Heads Up Health Website and Start a Free 30 Day Trial of the Premium Service with No CC Required: https://headsuphealth.com/ Follow Dave Korsunsky and Heads Up Health on Social Media: Facebook: https://www.facebook.com/headsuphealth Instagram: https://www.instagram.com/heads_up_health/ Whether you are new to The Driven Entrepreneur Podcast or are a fan, please don't forget to rate, review and subscribe to the show. Your support and your reviews help this show to attract prolific guests and to provide the best listening experience possible. Also, I love to hear from the fans and listeners. Please share your feedback, guest suggestions, or ideas for show topics with me on social media. Follow Matt Brauning on Social Media: Facebook: https://www.facebook.com/mattbrauning Instagram: https://www.instagram.com/mattbrauning/ Twitter: https://twitter.com/mattbrauning Visit Matt Brauning's Websites: www.mattbrauningpodcast.com www.fireboxbook.com

David has fifteen years of experience working for industry leading technology firms and most recently served as Director of Technical Alliances at VMware (NYSE: VMW), Inc. where he led strategic partnerships with global EHR companies including EPIC, Cerner, McKesson, GE, Allscripts and many more. David went on to lead sales engineering at CloudPhysics, a big data firm collecting and analyzing over 80B data points per day. As an avid health enthusiast, he recognized an opportunity to build a software solution that makes it easier for anyone to take control over their health through better use of their data.

In this episode of Your Adrenal Fix, I talk to Dave Korsunsky, the CEO of Heads Up Health, why it’s so important as to why you must become a biohacker. Becoming a health detective: Like many of my guests, Dave Korsunksy has a personal story of burnout.  Being in the tech industry, and into engineering … Why You Must Become A Biohacker, with Dave Korsunsky: Your Adrenal Fix Podcast 39 Read More » The post Why You Must Become A Biohacker, with Dave Korsunsky: Your Adrenal Fix Podcast 39 appeared first on The Truth About Adrenal Fatigue.

In episode 376, I chat with Dave Korsunsky, who believes we should all try everything at least twice.  Listen as he talks about his own personal fitness journey and how he started his company Heads Up Health.  Plus, why he believes change comes from tracking data and understanding what your body needs to be healthy and his journey into entrepreneurship. 

Dave Korsunsky has fifteen years’ experience working for industry-leading technology firms. As an avid health enthusiast, and navigating a health crisis of his own, he recognized an opportunity to build a software solution called Heads Up Health that makes it easier for anyone to take control of their health through centralized, easy to understand data. The software integrates with more than 20,000 hospitals and healthcare systems across the country like The Mayo Clinic, Stanford Health System, and the Cleveland Clinic. It provides full data integration with labs and pharmacies. In this episode: Why Dave saw the need to create Heads Up Why has pulling all of our health records into one place been so difficult in the past? How does it work? How does it pull all of this information together into one place? What does this do for the patient? Fast forward five years into the future. What does access look like? The importance of seeing lifestyle modifications (diet, sleep, exercise, stress, etc.) affect clinical markers of health and weight loss. https://headsuphealth.com/   Karen Martel is a transformational nutrition coach who specializes in women's hormone health, weight loss and primal based diets.   She is the founder of the OnTrack program for women. OnTrack helps women optimize their weight loss results and balance their hormones. Get started at https://karenmartel.com/ontrack In the OnTrack Program You Find Out Exactly What is Keeping You From Losing Weight, Balance Your Hormones and Feel Amazing!   Order your own hormone kit today! No need for a doctor you can test from the comforts of your own home! 

Heart Rate Variability Tracking, ETRF and Keto Mojo with Dave Korsunsky | Podcast #252 Podcast Transcription: ‎https://justinhealth.com/heart-rate-variability-tracking-etrf-and-keto-mojo-with-dave-korsunsky-podcast-252/ Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html Thyroid Reset Summit: http://www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Recommended glandular support: http://www.justinhealth.com/ancestral Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Mold Problem? Visit: https://justinhealth.com/immunolytics Today's podcast, we're with Dave Korsunsky. Will be going to discuss Heart Rate Variability Tracking, ETRF, and Keto Mojo. If you guys have some good topics, contents that you wanna talk about, health topics you wanna discuss, feel free to comment. Any recommendation let me know I will take that into account. Continue for more and we like to hear about what you think of this video. Comment, subscribe, hit the bell, thumbs up, and don't forget to share! ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Dave is the founder and CEO of Heads Up Health. Heads Up Health was founded by a team of health-conscious technology experts on the simple concept that being healthy doesn't have to be complicated. We saw a world of disjointed medical records, underutilized health tracking technologies and abundant, but poorly managed, health data. We felt that intelligent software could provide the perfect solution. Based on our belief that well-organized data holds the key to optimal health, we have created a central space where you can manage and explore your own. --Topics listed below. The NEW CorSense HRV sensor: https://elitehrv.com/corsense Leave a quick review for the podcast: https://elitehrv.com/review-ep-27 (Thanks in advance!) Learn about Heart Rate Variability at HRVcourse.com: https://hrvcourse.com/ep-27 TOPICS: * Intros and the idea behind Dave's product * Dave's new idea is live - how to try it out * What are the key markers to monitor metabolic health? * Are you in ketosis? The "ketone index" can tell you beyond ketones and glucose * Why did Dave start his health venture? * Jason's own experience with ketosis * Understanding how your lifestyle changes show up in your Medical Records * Why you need full access to your Medical Records * Where to find Dave Guest: Dave Korsunsky https://www.headsuphealth.com/ Host: Jason Moore https://elitehrv.com Show notes: https://elitehrv.com/podcast Leave a quick review for the podcast: https://elitehrv.com/review-ep-27 (Thanks in advance!) Learn about Heart Rate Variability at HRVcourse.com: https://hrvcourse.com/ep-26 The NEW CorSense HRV sensor: https://elitehrv.com/corsense --

David Korsunsky comes on the Decoding Superhuman podcast to explain the value of dashboarding quantified self-data with his product, Heads Up Health. Well, I think the future is now starting to provide more automated insights for people. So without you even having to log in, the system should be smart enough to say we found an extremely strong correlation between your carbohydrate intake and your resting heart rate. David Korsunsky, CEO Heads Up Health Who is Dave Korsunsky? Dave is the CEO and Founder of Heads Up Health. David has fifteen years of experience working for industry leading technology firms and most recently served as Director of Technical Alliances at VMware, Inc. where he led strategic partnerships with global EHR companies including EPIC, Cerner, McKesson, GE, Allscripts and many more. As an avid health enthusiast, he recognized an opportunity to build a software solution that makes it easier for anyone to take control over their health through better use of their data. Key Highlights from the Podcast [5:00] What led to Dave starting Heads Up Health?  [6:00] Our mutual love of the now-defunct Zeo  [8:00] Combining lifestyle data with medical records [12:09] The Electronic Health Record system in the United States [17:00] Using the Oura Ring for behavior modification [24:00] Heads Up Health and Data Privacy [26:00] What about people who do not enjoy knowing all of this data about themselves?  [28:00] What data to expect to be available on Heads Up Health soon?  [33:00] Establishing correlation between two different types of data [36:47] Dave answers the final 4 questions Resources Mentioned Heads Up Health Website Sleep Tracking Startup Zeo Says Goodnight Nootropics with Mansal Denton (an interview to get the basics on nootropics) Freestyle Libre – Continuous Glucose Measurement Whoop  Oura Ring (use code BOOMER for a USD 50 discount) Epi-Paleo Rx by Jack Kruse The Bulletproof Diet by David Asprey How does Dave Define Health? Balance Dave’s Top Trick for Enhancing Focus?  Optimal sleep and Modafinil  Dave Korsunsky’s Favorite Book on High Performance?  Epi-Paleo Rx by Jack Kruse The Bulletproof Diet by David Asprey Continue Your Journey with Heads Up Health Website Heads Up Health Facebook Heads Up Health Instagram Email Dave – dave@headsuphealth.com Sponsor Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss unleashing your human potential through Epigenetics. I enjoy the products so much that I use them 5 out of 7 days. Whether it’s Qualia, Qualia Mind, or one of their new formulas, I find them to be completely revolutionary in the supplement world. It upgrades me as a person. If you wanna try Qualia, Qualia Mind, or any of their other products, go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Get their free Foundational Guide to Neurohacking at Neurohacker.com Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

David Korsunsky spent 15 years working for industry-leading technology firms, and in 2015 founded Heads Up Health, a San Francisco-based startup helping people to aggregate and learn from their own health information. The company can retrieve lab work from over 30,000 providers across the US, building a single health history and a timeline that can help to make sense of your current challenges. In this podcast, I’m talking with David about his mission to help 100 million people take control of their health. We talk about the Heads Up Health platform, which integrates with apps and devices and eliminates that dusty old pile of lab reports you weren’t sure what to do with.  David also shares his own story as a case study, demonstrating the value of having easy, mobile, shareable access to all of your health information. Here’s the outline of this interview with David Korsunsky: [00:01:09] Heads Up Health. [00:01:24] Robb Wolf's Podcast featuring Dave Korsunsky. [00:02:08] The story behind Heads up Health. [00:05:48] WellnessFx. [00:06:18] Applying engineering mindset to health. [00:11:36] Devices; Oura ring. [00:11:53] Elite HRV; CorSense device; Jason Moore. [00:13:30] MyFitnessPal, My Macros+, Cronometer; Keto-Mojo. [00:13:56] LEVL, Ketonix. [00:16:51] requestatest.com; Grace Liu; Ulta Labs. [00:17:17] Blood Chemistry Calculator. [00:18:20] DUTCH, OAT, Genova, Doctor's Data, BioHealth Labs. [00:22:50] Reference Ranges. [00:26:14] Dave Feldman; Podcast: How to Drop Your Cholesterol. [00:28:52] Tracking symptoms; seizures. [00:29:51] Potential applications of machine learning. [00:32:28] Elimination diet. [00:33:30] Video: Bryan's H. Pylori case study. [00:35:28] 23andme DNA testing. [00:36:49] Data-Driven Health Radio: Episode 20 - Carrie Brown. [00:37:26] Care team access. [00:39:18] Dexcom 5; Quantified Self; Freestyle Libre, Continuous Glucose Monitoring (CGM). [00:41:14] Dr. Simon Marshall, PhD. Podcasts: 1, 2, 3, 4. [00:42:40] Challenges to progress; Fast Healthcare Interoperability Resources (FHIR) movement. [00:43:12] Podcast: How to Teach Machines That Can Learn, with Pedro Domingos, PhD. [00:44:15] mint.com. [00:46:21] Amazon AWS for data storage. [00:47:53] Data-Driven Health Radio podcast. [00:49:44] How to get started on Heads up Health. [00:52:41] dave@headsuphealth.com.

This week Jimmy and John are joined by Dave Korsunsky, founder of  Heads Up Health as he talks about the importance of tracking your biohacking in Episode 27.   FREE N=1 TRACKING TOOL AT HEADS UP HEALTH Each week we take a deep look at a particular biohack as we look at different ways to supercharge the keto lifestyle, but what about tracking your biohacking and quantifying your results? That's where Heads Up Health comes in. Heads Up Health was founded by a team of health-conscious technology experts on the simple concept that being healthy doesn't have to be complicated. Seeing the state of disjointed medical records, underutilized health tracking technologies and abundant, but poorly managed, health data, they felt that intelligent software could provide the perfect solution.   David Korunsky, the founder, is an avid health enthusiast, recognized an opportunity to build a software solution that makes it easier for anyone to take control over their health through better use of their data. He joins us today to talk about quantifying and tracking the benefits you get from biohacking your keto lifestyle. COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER NOTICE OF DISCLOSURE: Paid sponsorship LINKS FOR EPISODE 27: – SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS) – KetoWhiteBoard.info – SUPPORT OUR SPONSOR: Complete nutrition for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER) – Jimmy Moore from “Livin' La Vida Low-Carb”– JohnLimanskyMD.com – Start tracking your health markers for FREE at HeadsUpHealth.com FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERSNOTICE OF DISCLOSURE: Paid sponsorship  

For episode 406 of The Paleo Solution Podcast we have guest Dave Korsunsky. Dave is the founder and CEO of Heads Up Health, a place where you can manage and explore all of your own health data. 1:48 – Summary/Pre-Intro 3:08 – Introducing Dave Korsunsky, How Robb and Dave met 4:54 – Heads Up Health 11:36 – Disconnected health information 13:46 – Quantified self and useful information 15:28 – HRV 16:45 – Individualized data and nuance 21:00 – API access and direct download access to reports 24:49 – Walkthrough of using Heads Up Health 27:06 – Data security 29:23 – Typical Heads Up Health user 31:44 – Heads Up Health trial and subscription 33:50 – Where to find Dave Websites: Data Driven Health Radio podcast HeadsUpHealth.com Post on Heads Up Health on our blog: https://robbwolf.com/2016/11/03/taking-control-of-your-health-records/

In this podcast, Dave Korsunsky, founder of Heads Up Health talks with Carole Freeman (also known in the ketogenic world as “Keto Carole”) about understanding how to control your appetite better. Carole is a Certified Nutritionist with a dual Masters of Science in Nutrition and Clinical Health Psychology, as well as a licensed Hypnotherapist. Understanding the […] The post Episode 15 – How to Control Your Appetite: Understanding the Psychology of Eating with Keto Carole appeared first on Heads Up Health.

In this podcast, Dave Korsunsky, founder of Heads Up Health, talks to Shawn Wells about hacking performance. Dubbed the “World’s Greatest Formulator” by Dr. Jacob Wilson, Shawn Wells is the CEO of Zone Halo Research, a consulting group for supplement formulations and also Chief Scientific Officer at BioTRUST, responsible for R&D and Quality Control. Grab a […] The post Episode 14 – Hacking Performance and Health with Shawn Wells: On Smart Drugs, Microdosing, Nootropics and More appeared first on Heads Up Health.

Ginny Shelby is now a retired long-haul truck driver who experienced a complete health transformation after teaching herself to eat keto on the road, from the cab of her semi-truck! Listen as Dave Korsunsky talks with Ginny about how she was able to manage keto on the road and track her statistics with Heads Up […] The post Episode 11 – Keto on the Road: Long Haul Driver Ginny Shelby’s Health Transformation appeared first on Heads Up Health.

Have you considered tracking heart rate variability to improve your health, or to train smarter?  In this podcast, Dave Korsunsky sits down with Jason Moore, Founder of Elite HRV to talk about the basics of heart rate variability training on how anyone can apply this technology toward optimizing their health. Jason Moore, CEO of Elite […] The post Episode 10 – Heart Rate Variability Training Basics with Jason Moore from Elite HRV appeared first on Heads Up Health.

Looking Deeper at Your Blood Tests - Dr. J Live Podcast #168 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/looking-deeper-at-your-blood-tests-dr-j-live-podcast-168 Dr. Justin Marchegiani welcomes Dave Korsunsky, founder and Chief Executive Officer ofheadsuphealth.com, which is a website about tracking health data. Join them as they discuss about blood sugar levels, ketone levels, blood test and other health-related data that can be integrated with smart devices and the website as a means of analyzing your health. Know about preprandial and postprandial blood sugar readings and glucose functional ranges. Also, find out more about the Carb Tolerance Test and learn how it can provide value and insight to how your body responds to sugar from different food sources. In this episode, we talk about:  05:08   Functional Glucose Tolerance 13:45   Body Composition and Postprandial response 18:16   Quick walk through on Headsuphealth 31:51   Heart Rate Variability 35:54   Stress and its associated markers Link to the products mentioned in the video: Adjustable Kettlebells: http://amzn.to/2DpAEIu TRX suspension trainer: http://amzn.to/2DlXUmq Push up bar: http://amzn.to/2EVyRqI Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Dave Korsunksy is awesome, but you probably know that already. He gave a fantastic presentation at KetoCon, and I asked him to return to the show to talk about health markers and what people should be looking for in their personal data. He delivered the goods. You can definitely find out more about Dave and […] The post Episode 132 – Dave Korsunsky returns to talk about health markers appeared first on Ketovangelist.

Richard Morris and Carl Franklin talk to Dave Korsunsky, author of Heads Up Health, a web app that brings together your health data from your apps, your fitness devices, AND your doctors, letting you see hidden correlations in the data.

Testing and tracking your thyroid health - Podcast #111 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: See https://justinhealth.com/testing-and-tracking-your-thyroid-health-podcast-111 Dr. Justin Marchegiani welcomes Dave Korsunsky of Heads Up Health back to the show to talk about assessing the thyroid. Listen to this podcast to learn more about the complete thyroid panel and how you can organize your lab test data.  Find out exactly what you can do about all the information that you get from your thyroid tests in terms of keeping track and charting your own data to look at patterns. Learn how these can be very useful when compared to other variables such as sleep, blood sugar or even the steps you've done in a day. Discover why you should get a full thyroid panel and how or where you can get it. In this episode, topics include: 02:29 The role of the thyroid and hormones 05:26 Components of a full thyroid panel 09:48 Supplementing the thyroid 21:22 Thyroid antibodies 26:10 How or where to get full thyroid panel Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Using lab-work and common health markers to help transition to a healthy diet – Podcast #82 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Dr. Justin Marchegiani interviews Dave Korsunsky back on the show and introduces Heads Up Health, a new technology that allows people to input their lab data and other health information so they can better keep track of everything and all in one place. Discover how empowering yourself with your own medical records work and why it's effective for tracking success. heads_up_healthWith Heads Up Health, you can track things like weight, blood pressure and blood sugar, and really see what's happening biochemically. Learn how you can collect data or at-home markers without lab tests as well as understand what clinical markers you need to keep an eye out when you listen to this podcast. In this episode, topics include: 4:06 Tools for bettert health and lifestyle 9:05 At-home markers 22:51 Clinical markers 24:50 Dr. J's spreadsheet on functional medicine ranges 33:37 Case study and Heads Up Health software 47:00 Complete lab panel Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Dave Korsunsky Heads Up Health- Lab and bio-marker tracking technology - Podcast #48 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Dr. Justin interviewed Dave Korsunsky, the founder of “Heads Up Health” which has developed an innovative and yet very user-friendly software to help centralize all of your health, fitness and medical data in one place.  Most people have their medical records scattered across different doctors' offices and medical facilities.   Using new advancements in electronic health record technology, Heads Up Health can help you gather scattered records into one location so you have a complete view of your medical history right at your fingertips. Find out how you can be empowered with this tool to manage your health. In this episode we cover: 01:24   The need to manage one's health data 04:45   Standard lab and functional lab ranges 06:33   Color coding system for lab works 07:06   Lifestyle and clinical data integration 09:56   Automated and manual entry of data support 19:15   Collaborate information with healthcare team      Show Notes: -http://headsuphealth.com/ Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com  Have a question: http://www.beyondwellnessradio.com/question