Podcasts about avenue north

Quite a bit has happened with Mike Donehey since his last visit to Dadville.  As a father of four girls, Mike has come to grips with the fact that at any moment someone in his house is crying and someone else is laughing. He also talks about what lead the re-forming of 10th Avenue North—with all new members. (Sorry, there's no real drama there.) This is an incredible episode that talks about work/life balance, dealing with your kids' mental health, and when to "overshare."  Join us: http://dadville.substack.com Thanks to our sponsors! AG1 - Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at http://drinkAG1.com/dadville. Shopify - Sign up for your one-dollar-per-month trial period at http://shopify.com/dadville Orgain - If you want to get in on the delicious protein-packed nutrition today, head to http://orgain.com/DADVILLE and use code DADVILLE for 20% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bonus content! When life feels challenging, or our dreams or something we love feels threatened, our anxiety often tempts us to cling all the more tightly to whatever we fear losing. But after courageously stepping back from music for four years, Mike Donehey, lead singer for 10th Avenue North, discovered the difference between clinging, figuratively, to sifting sand and receiving all God has with open hands. Closed fists might allay our worries temporarily, but they also tend to block us from God's best.  (Scroll down for discussion/reflective questions.) Find Mike Donehey, his band, and ttheir tour dates on their website Follow them on Instagram, YouTube, and Facebook. Find their music on Spotify. Find Jennifer Slattery: On her website Instagram Facebook Amazon Subscribe to her free newsletter Join the private Faith Over Fear Facebook Group  Discussion/Reflective Questions: What resonated with you most in this episode? Are you more apt to view God's desire for you in terms of your performance or your presence, and how has this affected your your anxiety? What are various ways people tend to resist God's peace in their lives? What are some apsects in your life that might most challenge your ability to receive God's peace? What area of your life are you holding onto too tightly? What might open-handed living look like in your current season? What is one action step God might be asking you to take having listened to this episode? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Bernadette Anderson — a community leader, an outspoken advocate for African American civil rights in Minnesota, and a tough-love mother to many northside youth — was honored Friday afternoon with a renamed street in north Minneapolis.Bernadette Anderson Way now runs along Russell Avenue North between Plymouth Avenue North and 12th Avenue North. Anderson, who died in 2003, lived in the 1200 block of Russell.The block was blocked off from traffic on Friday for an event celebrating her life with family friends, and other community leaders.Minnesota Senate President Bobby Joe Champion said she also helped many local musicians when they were younger.“Her contributions are those that you enjoy right now today, when you think in terms of the greatness of Prince or even Andre Cymone, or the greatness of Jimmy Jam and Terry Lewis,” Champion said. “When you think of that Minneapolis music sound, she was like the grandmother right, or the mother.”Anderson is musician Andre Cymone's mother, and Prince lived in her Russell Avenue house for a period of time in the mid-1970s. Champion said she is also the mother of the civil rights movement in Minneapolis. The civil rights leaders that often were covered by the mainstream outlets were men: Ron Edwards, Mahmoud El-Kati and Spike Moss. Anderson was well known in the community, but she didn't get much news coverage.Moss spoke to the gathered crowd.“I know no soldier like Bernadette from day one,” he said. Anderson thought those in the fight were out of their minds and needed to stop, Moss recalled.“I said to Bernadette, ‘Come on one march, one time, and maybe that'll change your mind. And when Bernadette stood up that first time, she never stopped fighting for you,” he said.Her activism was profound.“The door opened for Black teachers, Black principals, all the different things we fought for, to drive that bus, to be police, to be firefighters, everything you could think of fighting over working on the freeway,” Moss told the crowd.“This woman stood up for you, step by step, every time we turned around, she'd be one of the first to come and stand up on behalf of our people.”Moss himself was honored in July when the city renamed part of Plymouth Avenue north, Spike Moss Way. During his speech when he was honored, he said Anderson had also mentored him. Anderson's family gathered for the block part and each relative stood out. They each wore “Queen Bernie” t-shirts featuring a black-and-white picture of the honoree.Bernadette Anderson's third born — Patricia Anderson — said her mother empowered women in the community through her mother's YWCA programs.“My mother embodied the epitome of what the village mentality is, should be, and I pray continues on. We need more of the Bernadette Andersons,” she said.Anderson's grandson Cymon Payne and his wife Chandra were also at the celebration. Chandra remembers the soul food every Sunday at her house. Everybody was fed.“I'm asking my husband, shouldn't we give her some money? No, she had it. She had it all,” Chandra Payne said. Anderson was “just showing love with her cooking. She could throw down.”

In this episode, Lisa and Amy continue their exploration of The Mystery at Mead's Mountain. The BWGs make the most of their time by having a snowball fight in the swimming pool and taking a ski lesson. Trixie's detective instincts kick in when the BWGs get locked out, a staff member loses money, and Honey's watch vanishes.Please rate and review on Apple Podcasts. It really helps us get the word out about the podcast! You can still listen on your regular platform. Follow this link and click the “listen on Apple podcast” button. Then click on the rate and review tab to reach the correct page. https://podcasts.apple.com/us/podcast/books-from-the-basement/id1544343334Please email us at booksfromthebasementpc@gmail.comVisit our FB Page:  https://www.facebook.com/booksfromthebasement Join our FB Group: www.facebook.com/groups/booksfromthebasementpcOur mailing address is:        Books From the Basement                                                 9705 45th Avenue North                                                 #41954                                                 Plymouth, MN 55442-2566If you want to help us keep our podcast ad-free, please go to www.buymeacoffee.com/booksbasement, where you can donate by buying us a "book" instead of a coffee!     

It's time for another new Trixie Belden! Lisa and Amy delve into The Mystery at Mead's Mountain in this episode. The BWGs visit Vermont on a mission to assess a ski resort for Mr. Wheeler. When they arrive at the lodge, a combination of both suspicious and unassuming people greet them. The mystery kicks off when they find out, much to their surprise, that someone has already vandalized their room. Also, Dan can't go, Di does go and Trixie assumes the role of a pilot (gulp).Please rate and review on Apple Podcasts. It really helps us get the word out about the podcast! You can still listen on your regular platform. Follow this link and click the “listen on Apple podcast” button. Then click on the rate and review tab to reach the correct page. https://podcasts.apple.com/us/podcast/books-from-the-basement/id1544343334Please email us at booksfromthebasementpc@gmail.comVisit our FB Page:  https://www.facebook.com/booksfromthebasementJoin our FB Group: www.facebook.com/groups/booksfromthebasementpcOur mailing address is:         Books From the Basement                                                            9705 45th Avenue North                                                            #41954                                                            Plymouth, MN 55442-2566If you want to help us keep our podcast ad-free, please go to www.buymeacoffee.com/booksbasement, where you can donate by buying us a "book" instead of a coffee!     

Lisa and Amy finish off The Mystery of the Castaway Children with a lively discussion. Even though the case may be solved, there are still many unanswered questions! The main one is: If no one kidnaps anyone, can there still be a kidnapping?Please rate and review on Apple Podcasts. It really helps us get the word out about the podcast! You can still listen on your regular platform. Follow this link and click the “listen on Apple podcast” button. Then click on the rate and review tab to reach the correct page. https://podcasts.apple.com/us/podcast/books-from-the-basement/id1544343334Please email us at booksfromthebasementpc@gmail.comVisit our FB Page:  https://www.facebook.com/booksfromthebasement Join our FB Group: www.facebook.com/groups/booksfromthebasementpcOur mailing address is:         Books From the Basement                                                 9705 45th Avenue North                                                 #41954                                                 Plymouth, MN 55442-2566If you want to help us keep our podcast ad-free, please go to www.buymeacoffee.com/booksbasement, where you can donate by buying us a "book" instead of a coffee!     

In this episode, Lisa & Amy discuss the next few chapters of The Mystery of the Castaway Children. Trixie and Honey find more clues than they know what to do with as they continue their quest to solve the mystery of Davy's disappearance. Maybe a goat named Nancy is the key to everything… tune in to learn more!Please rate and review on Apple Podcasts. It really helps us get the word out about the podcast! You can still listen on your regular platform. Follow this link and click the “listen on Apple podcast” button. Then click on the rate and review tab to reach the correct page. https://podcasts.apple.com/us/podcast/books-from-the-basement/id1544343334Please email us at booksfromthebasementpc@gmail.comVisit our FB Page:  https://www.facebook.com/booksfromthebasement Join our FB Group: www.facebook.com/groups/booksfromthebasementpcOur mailing address is:         Books From the Basement                                                 9705 45th Avenue North                                                 #41954                                                 Plymouth, MN 55442-2566If you want to help us keep our podcast ad-free, please go to www.buymeacoffee.com/booksbasement, where you can donate by buying us a "book" instead of a coffee!    

In this episode, Lisa & Amy continue their convoluted journey into The Mystery of the Castaway Children. Trixie competes with Sgt. Molinson over clue discoveries, Di becomes the abandoned baby's live-in nanny at Crabapple Farm and baby Moses (now Dodgy) is reunited with his parents. Plus, Trixie misplaces an important clue and Molinson actually enlists the help of the Belden-Wheeler Detective Agency to solve his case.Please rate and review on Apple Podcasts. It really helps us get the word out about the podcast! You can still listen on your regular platform. Follow this link and click the “listen on Apple podcast” button. Then click on the rate and review tab to reach the correct page. https://podcasts.apple.com/us/podcast/books-from-the-basement/id1544343334Please email us at booksfromthebasementpc@gmail.comVisit our FB Page:  https://www.facebook.com/booksfromthebasement Join our FB Group: www.facebook.com/groups/booksfromthebasementpcOur mailing address is:         Books From the Basement                                                 9705 45th Avenue North                                                 #41954                                                 Plymouth, MN 55442-2566If you want to help us keep our podcast ad-free, please go to www.buymeacoffee.com/booksbasement, where you can donate by buying us a "book" instead of a coffee!     

Jefferson County 2024 Household Hazardous Waste Day Spring Collection event is back by popular demand this Saturday April 13th from 8am to 11:30am at THREE locations:First Baptist Church Gardendale - South, 940 Main Street, Gardendale, AL 35071Classic Car Motoring, 3900 Grants Mill Road, Irondale, AL 35210City of Bessemer Public Works Laydown Yard, 1205 15th Avenue North, Bessemer, AL 35020Hana Berres, with the Stormwater Department stopped by briefly to share with us the importance of the communities participation and how the disposing of hazardous wastes properly affects our safety. For more details including the list of items that will be accepted and additional information log on to jccal.org or check our upcoming events on our Facebook page for the flyer.Have an idea for a County podcast? Contact the Director of Public Information, Helen Hays at haysh@jccal.org

Lisa and Amy kick off a new Trixie Belden book in this episode. The Mystery of the Castaway Children has them scratching their heads as they figure out what they need to know and what's just extra fluff. There's an abandoned baby in Reddy's doghouse, and everyone fights over who gets to feed him. The BWGs name the poor little boy Moses Bob-White. The Beldens agree to foster the child, as Trixie and Honey (in coordination with Molinson) get on the case of locating his parents.Please rate and review on Apple Podcasts. It really helps us get the word out about the podcast! You can still listen on your regular platform. Follow this link and click the “listen on Apple podcast” button. Then click on the rate and review tab to reach the correct page. https://podcasts.apple.com/us/podcast/books-from-the-basement/id1544343334Please email us at booksfromthebasementpc@gmail.comVisit our FB Page:  https://www.facebook.com/booksfromthebasement Join our FB Group: www.facebook.com/groups/booksfromthebasementpcOur mailing address is:         Books From the Basement                                                 9705 45th Avenue North                                                 #41954                                                 Plymouth, MN 55442-2566If you want to help us keep our podcast ad-free, please go to www.buymeacoffee.com/booksbasement, where you can donate by buying us a "book" instead of a coffee!     

In this episode, Amy & Lisa finally finish up The Mystery Off Old Telegraph Road. Bobby locks himself inside the house (and everyone else outside); Trixie gets herself into a sorry spot with the counterfeiters; Nick sort of saves the day, and the bikeathon is a success!Please rate and review on Apple Podcasts. It really helps us get the word out about the podcast! You can still listen on your regular platform. Follow this link and click the “listen on Apple podcast” button. Then click on the rate and review tab to reach the correct page. https://podcasts.apple.com/us/podcast/books-from-the-basement/id1544343334Please email us at booksfromthebasementpc@gmail.comVisit our FB Page:  https://www.facebook.com/booksfromthebasementJoin our FB Group: www.facebook.com/groups/booksfromthebasementpcOur mailing address is:         Books From the Basement                                                            9705 45th Avenue North                                                            #41954                                                            Plymouth, MN 55442-2566If you want to help us keep our podcast ad-free, please go to www.buymeacoffee.com/booksbasement, where you can donate by buying us a "book" instead of a coffee!    

Can't fall asleep? You're not alone. Millions of Americans struggle with sleep issues, and the causes can be complex. Dr. Marwa Abd Alla from WellMed at Cullen Park explains the different types of insomnia, what causes them and how to get a good night's sleep. Tune in with co-hosts Ron Aaron and Dr. Audrey Baria from WellMed at 9th Avenue North. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities. 1 to 2 p.m. ET: Tampa (860 AM/93.7FM)

What is colorectal cancer, and what are ways to prevent the illness? Dr. Kathleen Berger from WellMed at St. Joseph discusses everything you need to know about the disease and how to prep for a colonoscopy. Tune in with co-hosts Ron Aaron and Dr. Audrey Baria from WellMed at 9th Avenue North. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities. 1 to 2 p.m. ET: Tampa (860 AM/93.7FM)

Amy and Lisa tick off another four chapters of The MysteryOff Old Telegraph Road.  Somebody doesn't want the BWG's bike-a-thon to happen. Once Di Lynch's bike tires are slashed, Mr. Maypenny's game cart is destroyed, and Honey & Mrs. Vanderpoel receive threatening phone calls, the gang must consider if the fundraiser is worth the danger. Heads up: Sargeant Molinson doesn't think so...Please rate and review on Apple Podcasts. It really helps us get the word out about the podcast! You can still listen on your regular platform. Follow this link and click the “listen on Apple podcast” button. Then click on the rate and review tab to reach the correct page. https://podcasts.apple.com/us/podcast/books-from-the-basement/id1544343334Please email us at booksfromthebasementpc@gmail.comVisit our FB Page:  https://www.facebook.com/booksfromthebasement Join our FB Group: www.facebook.com/groups/booksfromthebasementpcOur mailing address is:         Books From the Basement                                                             9705 45th Avenue North                                                             #41954                                                             Plymouth, MN 55442-2566If you want to help us keep our podcast ad-free, please go to www.buymeacoffee.com/booksbasement, where you can donate by buying us a "book" instead of a coffee!     

In this episode, Lisa and Amy work their way through three more chapters of The Mystery Off Old Telegraph Road. The BWGs work to get the word out about the bike-a-thon while Nick Roberts and Ben Riker do their best to place obstacles in their path.Please rate and review on Apple Podcasts. It really helps us get the word out about the podcast! You can still listen on your regular platform. Follow this link and click the “listen on Apple podcast” button. Then click on the rate and review tab to reach the correct page. https://podcasts.apple.com/us/podcast/books-from-the-basement/id1544343334Please email us at booksfromthebasementpc@gmail.comVisit our FB Page:  https://www.facebook.com/booksfromthebasementJoin our FB Group: www.facebook.com/groups/booksfromthebasementpcOur mailing address is:         Books From the Basement                                                            9705 45th Avenue North                                                            #41954                                                            Plymouth, MN 55442-2566If you want to help us keep our podcast ad-free, please go to www.buymeacoffee.com/booksbasement, where you can donate by buying us a "book" instead of a coffee!     

A healthy heart is central to overall good health. No matter what your age, it's never too late or early to improve your overall heart health. Simm Kapkeo, medical assistant at WellMed at Hebron discusses the importance of heart health, and things that can put you at risk for heart disease. Tune in with co-hosts Gina Galaviz Eisenberg and Dr. Audrey Baria from WellMed at 9th Avenue North. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities. 1 to 2 p.m. ET: Tampa (860 AM/93.7FM)

According to the CDC, 38.4 million people have diabetes. This week Dr. Mohit Jain from Optum – South Seminole discusses tips for improving your quality of life with diabetes. Tune in with co-hosts Gina Galaviz Eisenberg and Dr. Audrey Baria from WellMed at 9th Avenue North. Listen to the podcast here or by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities. 1 to 2 p.m. ET: Tampa (860 AM/93.7FM)

In this episode, Lisa and Amy work their way through three more chapters of The Mystery Off Old Telegraph Road. The BWGs go into high gear as they plan the bike-a-thon fundraiser, but Ben Riker and Nick (the artist) are doing what they can to stand in the way. Also, Trixie and Honey are in a major junior high throwdown, revealing Trixie's insecurity in their relationship.In her ender, Lisa treats you to a “Slumber Party” courtesy of the Frankel's book Unusual Party Ideas and Games.Please rate and review on Apple Podcasts. It really helps us get the word out about the podcast! You can still listen on your regular platform. Follow this link and click the “listen on Apple podcast” button. Then click on the rate and review tab to reach the correct page. https://podcasts.apple.com/us/podcast/books-from-the-basement/id1544343334Please email us at booksfromthebasementpc@gmail.comVisit our FB Page:  https://www.facebook.com/booksfromthebasement Join our FB Group: www.facebook.com/groups/booksfromthebasementpcOur mailing address is:          Books From the Basement                                                            9705 45th Avenue North                                                            #41954                                                            Plymouth, MN 55442-2566If you want to help us keep our podcast ad-free, please go to www.buymeacoffee.com/booksbasement, where you can donate by buying us a "book" instead of a coffee!     

Vaccines are one of the best ways to protect yourself from diseases. This week Dr. Michael Almaleh from Specialists for Health Medical Center Cardiology shares vaccine recommendations. Tune in with co-hosts Ron Aaron and Olivia Rahman, NP from WellMed at 9th Avenue North.  Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities. 1:00-1:30 p.m. ET: Tampa (860 AM/93.7FM)

Step into the new year with the right mindset. This week WellMed's Chief Compassion Officer Jamie Huysman, PsyD, LCSW discusses tips for tackling new year anxiety. Tune in with co-hosts Ron Aaron and Dr. Audrey Baria from WellMed at 9th Avenue North.  Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities. 1:00-1:30 p.m. ET: Tampa (860 AM/93.7FM)

Happy Holidays to all our amazing listeners! Please enjoy our 2023 Annual Christmas Bonus episode.  It may only consist of one party, but it's much more than enough for your enjoyment! Can you help Lisa and Amy figure out the "Grand Opening" Party for "Big Luke's Discount House?" Just one of their questions is, how much of a party has to be about Christmas for it to be called a Christmas party?""Christmas Time Party" is from Any Time is Party Time by Floye L. Free.Please rate and review on Apple Podcasts. It really helps us get the word out about the podcast! You can still listen on your regular platform. Follow this link and click the “listen on Apple podcast” button. Then click on the rate and review tab to reach the correct page. https://podcasts.apple.com/us/podcast/books-from-the-basement/id1544343334Please email us at booksfromthebasementpc@gmail.comVisit our FB Page:  https://www.facebook.com/booksfromthebasement Join our FB Group: www.facebook.com/groups/booksfromthebasementpcOur mailing address is:                    Books From the Basement                                                            9705 45th Avenue North                                                            #41954                                                            Plymouth, MN 55442-2566If you want to help us keep our podcast ad-free, please go to www.buymeacoffee.com/booksbasement, where you can donate by buying us a "book" instead of a coffee!     

It's time for Lisa and Amy to start another Trixie Belden Book! What's in the queue? The Secret Off Old Telegraph Road. School's almost out for the summer (again) and the BWGs want to help the art department with some well-needed supplies. Unfortunately, it looks like the return of Ben Riker, who is hanging around with the “bad boys” at Sleepyside Junior-Senior High, may throw a wrench into the club's plan to host a bike-a-thon fundraiser!To celebrate Thanksgiving, Lisa treats you to a “Turkey Trot” party courtesy of the Frankel's book Unusual Party Ideas and Games.Please rate and review on Apple Podcasts. It really helps us get the word out about the podcast! You can still listen on your regular platform. Follow this link and click the “listen on Apple podcast” button. Then click on the rate and review tab to reach the correct page. https://podcasts.apple.com/us/podcast/books-from-the-basement/id1544343334Please email us at booksfromthebasementpc@gmail.comVisit our FB Page:  https://www.facebook.com/booksfromthebasement Join our FB Group: www.facebook.com/groups/booksfromthebasementpcOur mailing address is:                    Books From the Basement                                                            9705 45th Avenue North                                                            #41954                                                            Plymouth, MN 55442-2566If you want to help us keep our podcast ad-free, please go to www.buymeacoffee.com/booksbasement, where you can donate by buying us a "book" instead of a coffee!     

In this episode, Lisa and Amy finish their analysis of The Secret of the Unseen Treasure. Despite this four-part series, many unanswered questions remain. Lisa and Amy make every effort to decipher all of it, but sometimes there are simply no answers. Toss some illegal drugs into a BWG mystery and everything goes a little bananas!In her ender, Lisa follows up her Halloween episode with a list of interesting things that can go wrong in a haunted attraction!Please rate and review on Apple Podcasts. It really helps us get the word out about the podcast! You can still listen on your regular platform. Follow this link and click the “listen on Apple podcast” button. Then click on the rate and review tab to reach the correct page. https://podcasts.apple.com/us/podcast/books-from-the-basement/id1544343334Please email us at booksfromthebasementpc@gmail.comVisit our FB Page:  https://www.facebook.com/booksfromthebasement Join our FB Group: www.facebook.com/groups/booksfromthebasementpcOur mailing address is:                    Books From the Basement                                                            9705 45th Avenue North                                                            #41954                                                            Plymouth, MN 55442-2566If you want to help us keep our podcast ad-free, please go to www.buymeacoffee.com/booksbasement, where you can donate by buying us a "book" instead of a coffee!     

Did you know the risk for hospitalization with pneumonia increases with age? This week, Dr. Sarah Kent from the USMD Cross Roads clinic discusses the dangers and risks of pneumonia with co-hosts Ron Aaron and Dr. Audrey Baria from WellMed at 9th Avenue North. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities. 1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM)

Happy Halloween

Are you taking a moment out of your daily schedule to take care of yourself? You can't be your best self if you don't focus on your own wellness. This week, Ron Aaron and Dr. Audrey Baria from WellMed at 9th Avenue North dive into the importance of taking time out for you.  Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities. 1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM)

BACK BY POPULAR DEMAND the Household Hazardous Waste Event will take place on Saturday October 21, 2023 from 8am - 11:30am at two locations: Camp Bessemer, 3295 King Street, 35023 and Camp Ketona, 121 County Shop Road, 35217. Learn all about what you can bring out to properly dispose of and help save our environment! For more information call 205-325-8741.**********************************************************************************************2024 Household Hazardous Waste Event Schedule January 27, 2024 – Electronic and paper shredding 9am-11:30am Birmingham Zoo,  2630 Cahaba Rd, Birmingham, AL 35223April 13, 2024 – HHW 8am – 11:30am HHW spring event; three locations First Baptist Church Gardendale-South Location-940 Main Street, Gardendale, 35071  Classic Car Motoring-3900 Grants Mill Road, Irondale, 35210 City of Bessemer Public Works Laydown Yard-1205 15th Avenue North, Bessemer, 35020  May 11, 2024 - Electronic and paper shredding 9am-11:30am Jefferson County Center Point Satellite Courthouse 2651 Center Point Parkway, 35215  June 8, 2024 - Electronic and paper shredding 9am-11:30am Jefferson County Valley Water Reclamation Facility 3295 Clear Water Drive 35023 October 19, 2024 - HHW 8am – 11:30am HHW event; two locations  Camp Bessemer, 3295 King Street, 35023 Camp Ketona, 121 County Shop Road, 35217  Have an idea for a County podcast? Contact the Director of Public Information, Helen Hays at haysh@jccal.org

In part three of The Secret of the Unseen Treasure, Lisa and Amy wade their way through two more chapters. The BWGs carry out a midnight covert operation. Honey becomes an activist and finds her voice. Poor Brian has lost his botanical skills. Also, who is growing marijuana in Mrs. Elliot's cornfield?In her ender, Lisa breaks out another overtly politically incorrect party. The theme is Daniel Boone, so prepare for the unconscionable antics of the American frontiersman. The source is The Junior Party Book by Bernice Wells Carlson.Please rate and review on Apple Podcasts. It really helps us get the word out about the podcast! You can still listen on your regular platform. Follow this link and click the “listen on Apple podcast” button. Then click on the rate and review tab to reach the correct page. https://podcasts.apple.com/us/podcast/books-from-the-basement/id1544343334Please email us at booksfromthebasementpc@gmail.comVisit our FB Page:  https://www.facebook.com/booksfromthebasement Join our FB Group: www.facebook.com/groups/booksfromthebasementpcOur mailing address is:        Books From the Basement                                                           9705 45th Avenue North                                                           #41954                                                           Plymouth, MN 55442-2566If you want to help us keep our podcast ad-free, please go to www.buymeacoffee.com/booksbasement, where you can donate by buying us a "book" instead of a coffee!     

Can you speak up, please? Understand the signs of hearing loss as we age with Dr. Roger Johns in this week's Docs in a Pod podcast. Dr. Johns is an audiologist from Estes Audiology in San Antonio, Texas. Tune in with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live a healthier life. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following city. 1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM)

Episode 172 - Adam Martin, 5-Time Felon Turned Social EntrepreneurAdam Martin resides in Fargo, North Dakota, and is the founder of the F5 Project, and the Ridge Treatment and Reentry Center.The F5 project serves the formerly incarcerated and those suffering from addictions – typically anyone in those situations have limited resources available to them. Usually, they struggle to obtain even the simplest things due to an unfair stigma. I love the organization's byline, “We're criminal justice reform warriors who offer grace without question and create change for those who hustle”. The F5 Project cuts the red tape and eliminates barriers to basic needs, employment, and accountability. They are hands and feet on the street offering housing, resources, and a customized support plan for those who need assistance.Adam spent a lot of time in juvenile detention, foster homes, and eventually jail. He lost his kids, lost his car, and he didn't have a driver's license. He was very far behind on his child support, accumulating major debt and he had no real ambitions to go and do anything other than drink a lot, do many drugs, and party. His Mom and Dad met in treatment, so some would say his future was predetermined. Sadly, he didn't think he was going to grow up to be anything great. One day he blacked out and woke up in a hotel room, after stealing a U-Haul and breaking into three businesses. He regained consciousness in that hotel room and could smell the cigarettes and the booze. Adam recalls seeing stolen laptops around him and knew that it had all happened again. At that moment he started to realize that he was hurting a lot of people and that was the beginning of a “life change” for him.The F5 project now has transition housing in three communities in North Dakota. They work on restoring voter rights and strive to find large numbers of what are referred to as “second chance” jobs for those in their programs.Their services include housing, employment, peer support, community connections, and recovery growth programs. Everyone deserves grace and a chance to a fresh start.Website: www.f5project.org Twitter: twitter.com/f5projectorg Instagram: Instagram.com/f5projectorg Address: 1122 1st Avenue North, Fargo, ND 58107Office Phone: (701) 201-2491acourageousrecovery.com

Learn the facts about leukemia in this week's Docs in a Pod podcast. Dr. Angela Malarcher, WellMed at Embassy Oaks in San Antonio, is shedding light on leukemia. Tune in with co-hosts Ron Aaron and Dr. Audrey Baria, WellMed at 9th Avenue North, Tampa. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities. 1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM)

In this courage meditation, Zizi rides the Dream Engine, passing by her anxieties about grades, embarrassment, and the environment, then letting them go on her way to sleep. Lessons include: Self-care makes it easier and more rewarding to care for others; other people's judgment cannot change our inherent worth; our mistakes help us grow when we acknowledge them. Join our Patreon for ad-free stories, monthly bonus episodes, a shout-out on the show, bi-annual mailings, and more! patreon.com/whatifworld Subscribe to What If World wherever you listen: link.chtbl.com/whatifworld.  Catch Miss Lynn at the Chapin Memorial Library, Wed, Jun 21 @ 2:30 PM Chapin Memorial Library, 400 - 14th Avenue North, Myrtle Beach, SC 29577 Sing, dance, and laugh when Miss Lynn returns to the Chapin Library in Myrtle Beach, SC! For ages 3-10. Our character art is by Ana Stretcu, and our episode art is by Lynn Hickernell. See more art by Ana Stretcu at our merch store, the Imaginarium! whatifworld.threadless.com What If World is made by Eric and Karen O'Keeffe. Our podcast artwork is by Jason O'Keefe, and our theme song is by Craig Martinson. Lullaby version of the What If World theme by Gustavo Vieira.Advertise on What If World: advertising@airwavemedia.com

If you've ever had a kidney stone, you know just how excruciating it can be. This week on Docs in a Pod, Dr. Parth Shah (USMD Fort Worth Clearfork) discusses everything you need to know about kidney stone prevention. Listen in as he chats with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM)

Abacus's new snake friend teaches him how to be more decisive. But can Abacus teach the snake the power of doubt? Lessons: Finding joy can take a lot of trial and error; practice being decisive when the stakes are low; it's healthy to examine and share your doubts, especially before a big decision Join our Patreon for ad-free stories, monthly bonus episodes, a shout-out on the show, bi-annual mailings, and more! patreon.com/whatifworld Subscribe to What If World wherever you listen: link.chtbl.com/whatifworld.  Catch Miss Lynn at the Chapin Memorial Library, Wed, Jun 21 @ 2:30 PM Chapin Memorial Library, 400 - 14th Avenue North, Myrtle Beach, SC 29577 Sing, dance, and laugh when Miss Lynn returns to the Chapin Library in Myrtle Beach, SC! For ages 3-10. Our character art is by Ana Stretcu, and our episode art is by Lynn Hickernell. See more art by Ana Stretcu at our merch store, the Imaginarium! whatifworld.threadless.com What If World is made by Eric and Karen O'Keeffe. Our podcast artwork is by Jason O'Keefe, and our theme song is by Craig Martinson. Our character artist is Ana Stretcu, and our episode artwork is by Lynn Hickernell. Advertise on What If World: advertising@airwavemedia.com

Over 2.8 million people live with Multiple sclerosis worldwide. (NIH) This week on Docs in a Pod, learn more about managing Multiple sclerosis with Dr. Simarta Brennan-Prescod (Optum- Northeast). Listen in as she speaks with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM)

When a stray spell from a frustrated fairy flings Alabaster into the real world, he'll have to finally take responsibility for his own actions! Will he learn to take his job seriously, or will he be stuck at Mr. Eric's house forever? Lessons include: thinking you're good at something isn't enough, you have to keep working hard in order to improve; when your goofy antics bother your friends, it's time to give them a rest This episode originally aired June 18th, 2018. Join our Patreon for ad-free stories, monthly bonus episodes, a shout-out on the show, bi-annual mailings, and more! patreon.com/whatifworld Subscribe to What If World wherever you listen: link.chtbl.com/whatifworld.  Catch Miss Lynn at the Chapin Memorial Library, Wed, Jun 21 @ 2:30 PM Chapin Memorial Library, 400 - 14th Avenue North, Myrtle Beach, SC 29577 Sing, dance, and laugh when Miss Lynn returns to the Chapin Library in Myrtle Beach, SC! For ages 3-10. Our character art is by Ana Stretcu, and our episode art is by Lynn Hickernell. See more art by Ana Stretcu at our merch store, the Imaginarium! whatifworld.threadless.com What If World is made by Eric and Karen O'Keeffe. Our podcast artwork is by Jason O'Keefe, and our theme song is by Craig Martinson. Our character artist is Ana Stretcu, and our episode artwork is by Lynn Hickernell.  Advertise on What If World: advertising@airwavemedia.com

JFKat wants to take a Yoga class but ends up in a dance class taught by Fred the Dog. Can he overcome his embarrassment and learn to love dancing? Lessons include: As a wise woman named Amy Poehler once said, “If you can dance and be free and not embarrassed, you can rule the world.”; Embarrassment fades quickly when we learn to embrace our individuality and mistakes. Join our Patreon for ad-free stories, monthly bonus episodes, a shout-out on the show, bi-annual mailings, and more! patreon.com/whatifworld Subscribe to What If World wherever you listen: link.chtbl.com/whatifworld.  Catch Miss Lynn at the Chapin Memorial Library, Wed, Jun 21 @ 2:30 PM Chapin Memorial Library, 400 - 14th Avenue North, Myrtle Beach, SC 29577 Sing, dance, and laugh when Miss Lynn returns to the Chapin Library in Myrtle Beach, SC! For ages 3-10. Our character art is by Ana Stretcu, and our episode art is by Lynn Hickernell. See more art by Ana Stretcu at our merch store, the Imaginarium! whatifworld.threadless.com What If World is made by Eric and Karen O'Keeffe. Our podcast artwork is by Jason O'Keefe, and our theme song is by Craig Martinson. Our character artist is Ana Stretcu, and our episode artwork is by Lynn Hickernell.  Advertise on What If World: advertising@airwavemedia.com

In this special edition we take a break from the history of politics to enjoy the history of entertainment from the golden age of television. Here we look back at two of the giants of television, Lucille Ball and Desi Arnaz. The couple who invented the way America watches comedy, from the the three camera filming, to the saving of the show on film, to be preserved for generations, to always being thoughtful for the folks who are off camera or, even the folks working in the bar. Which brings us to the heart of our story. The night Desi Arnaz and Lucille Ball walked in the bar at Yellowstone National Park's hotel and ordered a Pousse-Cafe from the brand new bartender, one John W. Jenrette Jr. It may have been a complicated, difficult, and somewhat medicine flavored drink, that would not exactly be my first choice, but it sure made a great story, and we will let John Jenrette tell it to you before we travel to downtown Myrtle Beach to one of the best known restaurants and bars on the Grand Strand, to see if we can recreate the drink for you on our podcast. You could call this  "Randal Wallace Presents : A Pousse - Cafe " As we get the proprietor of the Black Thai Restaurant, Hamilton Vereen, and Coherie Ventures owner, and "Love Boat" Isaac like bartender Keith Jacobs, to work their magic on a recreation of the magical night in 1955 when the biggest star in Hollywood slammed this drink down after our future Congressman struggled for nearly a half hour to make it for him, and another one for Lucy!! Pousse-café (French, literally "coffee-pusher") may refer to: a digestif, an alcoholic beverage consumed after the coffee course, such as cognac in an espresso cup. a layered drink composed of several layers of differently colored liqueurs.When you make a pousse café, you layer the drink by adding the heaviest liquid first, building to the lightest at the top. Generally speaking, grenadine or crème de anything are likely to be the heaviest ingredients you'd add to a pousse café, so it's good to start there.3 tsp grenadine3 tsp maraschino liqueur3 tsp crème de menthe3 tsp crème de violette3 tsp Yellow Chartreuse3 tsp brandyPour the ingredients carefully into a glass in the order listed to keep the colored layers separate. You'll need a steady hand and a strong stomach. Good luck.(The Black Thai is located in Downtown Myrtle Beach S.C. on 7th Avenue North just as you enter town off U.S. Highway 501.  Please come visit the Restaurant this summer and if you enjoy the meal, and the drinks, please let your local and state officials know you would like for them to let this local dining treasure stay in its current location and let them straighten the road behind the building) The Realists UncensoredHey future listeners, it's Checkers and MJ here and we are two American men that are...Listen on: Apple Podcasts Spotify Questions or comments at , Randalrgw1@aol.com , https://twitter.com/randal_wallace , and http://www.randalwallace.com/Please Leave us a review at wherever you get your podcastsThanks for listening!!

When super fans Mamma Jamma and Glockenspiel meet Miss Lynn, their favorite musical artist, work slows to a halt at the Bakeroofactory. And strange things happen each time they play her songs… Lessons include: Helping others sometimes means letting them go their own way; what seems commonplace to you may seem extraordinary to others, and vice versa!  Miss Lynn has three live concerts coming up: Miss Lynn on WDVX Kidstuff, Listen on their website at https://wdvx.com/listen/ Miss Lynn at the Children's Festival of Reading, Sat, May 20 (Exact times TBA) World's Fair Park, World's Fair Park Drive, Knoxville, TN 37916 Knoxville Public Library's Children's Festival of Reading! Miss Lynn will be in the music tent.  Miss Lynn at the Chapin Memorial Library, Wed, Jun 21 @ 2:30 PM Chapin Memorial Library, 400 - 14th Avenue North, Myrtle Beach, SC 29577 Sing, dance, and laugh when Miss Lynn returns to the Chapin Library in Myrtle Beach, SC! For ages 3-10. Join our Patreon for ad-free stories, monthly bonus episodes, a shout-out on the show, bi-annual mailings, and more! patreon.com/whatifworld Subscribe to What If World wherever you listen: link.chtbl.com/whatifworld.  What If World is made by Eric and Karen O'Keeffe. Our podcast artwork is by Jason O'Keefe, and our theme song is by Craig Martinson. Our character artist is Ana Stretcu, and our episode artwork is by Lynn Hickernell. The Miss Lynn illustration is by John Haney.Advertise on What If World: advertising@airwavemedia.com

Miss Lynn gets trapped in What If World and has to answer Cthunkles' trivia questions to escape. Of course, being Cthunkle, some questions are nearly impossible to answer! Lessons include: Good trivia should feel like a challenge but not an impossible one; we all feel left out sometimes and sharing those feelings can help us move on or get involved. Miss Lynn has three live concerts coming up: Miss Lynn on WDVX Kidstuff, Sat, May 13 @ 10:00 AM (EDT, UTC-04) Knoxville Visitor Center, 301 S. Gay Street, Knoxville, TN 37902 Miss Lynn on WDVX Kidstuff! See her perform live at the Knoxville Visitor Center or listen on the radio at https://wdvx.com/listen/ Miss Lynn at the Children's Festival of Reading, Sat, May 20 (Exact times TBA) World's Fair Park, World's Fair Park Drive, Knoxville, TN 37916 Knoxville Public Library's Children's Festival of Reading! Miss Lynn will be in the music tent.  Miss Lynn at the Chapin Memorial Library, Wed, Jun 21 @ 2:30 PM Chapin Memorial Library, 400 - 14th Avenue North, Myrtle Beach, SC 29577 Sing, dance, and laugh when Miss Lynn returns to the Chapin Library in Myrtle Beach, SC! For ages 3-10. Join our Patreon for ad-free stories, monthly bonus episodes, a shout-out on the show, bi-annual mailings, and more! patreon.com/whatifworld Subscribe to What If World wherever you listen: link.chtbl.com/whatifworld.  What If World is made by Eric and Karen O'Keeffe. Our podcast artwork is by Jason O'Keefe, and our theme song is by Craig Martinson. Our character artist is Ana Stretcu, and our episode artwork is by Lynn Hickernell. The Miss Lynn illustration is by John Haney. Advertise on What If World: advertising@airwavemedia.com

Did you know May is Celiac Disease Awareness Month? This week on Docs in a Pod, learn more about celiac disease and gluten sensitivity with Diane Truley, FNP-C (WellMed at Apopka). Listen in as she speaks with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM)

April is testicular cancer awareness month. In many cases of testicular cancer, men can experience a variety of symptoms. This week on Docs in a Pod, Dr. Roman Castillo (WellMed at Eastfield) provides insight into potential symptoms and signs of testicular cancer. Listen in as he speaks with co-hosts Gina Galaviz and Dr. Audrey Baria (WellMed at 9th Avenue North). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM)

Drinking problems can sneak up on you, so it's important to be aware of the warning signs of alcoholism and alcohol abuse. This week on Docs in a Pod, Dr. John Jackson (WellMed at San Marcos) provides insight into the impact of alcohol on your body and mind. Listen in as he speaks with co-hosts Ron Aaron, Gina Galaviz and Dr. Audrey Baria (WellMed at 9th Avenue North). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM)

This is our early service at Ephesian. We are located at 1506 22nd Avenue North. We are preaching from the Subject: “Five Church Members You Can't Move!”

Do you have problems falling asleep or staying asleep? You're not alone. This week on Docs in a Pod, Dr. Bambi Petrinic (WellMed at Port St. Lucie West) provides insight into the importance of getting a good night's rest. Listen in as she speaks with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM)

The City of Lethbridge and Blood Tribe Department of Health (BTDH) signed a Shelter lease agreement starting Jan 1, 2023 at the location of the former Lethbridge Shelter and Stabilization Centre on 2 Avenue North. The speaker will give some background info on how this agreement came to be, followed by an account of the current Shelter situation and the overall continuum of care plan and vision by BTDH on the issue of opioid addiction and recovery. Speaker: Taatsiikiipoyii, Charles (Charlie) Weaselhead Jr. Charles Weaselhead, former Blood Tribe Chief and Treaty 7 Grand Chief, was born on the Blood Indian Reserve in 1949. Since the early 1980's, Charles Weaselhead has worked hard to advance many health initiatives to improve the health care outcomes for the People, as Director of the treatment Centre Napi Lodge and Poundmaker's Lodge; Director of the Blood Indian Hospital in the early 90's; and as Chief Executive Officer for the Blood Tribe Department of Health Inc., a post he held until his successful election as Chief of the Blood Tribe and subsequent leadership from 2004-2016. Charles continues to maintain an interest in working with the University of Lethbridge and the Lethbridge College in advancing the lifelong education goals of our Indigenous members. Charles Weaselhead was officially installed as Chancellor at the University of Lethbridge during their Spring Convocation ceremony held on May 30, 2019. Currently, Charles is also a member of the Blood Tribe Department of Health Inc. Board of Directors, Aboriginal Liaison Red Cross, and Indigenous Knowledge Wisdom Centre Board of Director in partnership with Treaty 6, 7 and 8, Provincial and Federal Education Departments.

Diet and exercise are important parts of a healthy lifestyle when you have diabetes. This week on Docs in a Pod, Dr. Horacio Agueros (WellMed at 7th Street) provides insight into living well with diabetes. Listen in as he speaks with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM)

It's time to get up and get active! This week on Docs in a Pod, we host Dr. Rajnikant Patel (WellMed at Stonerock Lake). Listen in as he discusses the vital role of exercise and physical therapy in pain management with co-hosts Ron Aaron and Olivia Rahman, NP (WellMed at 9th Avenue North). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (KLUP – 930 AM) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM) 5 to 5:30 p.m. CT: San Antonio (KLUP – 930 AM)

This week on Docs in a Pod, we host Optum Associate Medical Director Dr. Brooke Mobley in honor of Black History Month. Listen in as she discusses health issues affecting black communities with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at 9th Avenue North). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (KLUP – 930 AM) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM) 5 to 5:30 p.m. CT: San Antonio (KLUP – 930 AM)

Palliative care can help any patient at any age and any stage of illness. This week on Docs in a Pod, Dr. Samantha Erb (Optum- Tyrone) discusses the emotional and physical benefits of palliative care. Listen in as she speaks with co-hosts Ron Aaron and Olivia Rahman, NP (WellMed at 9th Avenue North). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM) 5 to 5:30 p.m. CT: San Antonio (930 AM The Answer)

As we age, our brain changes and mental function changes along with it. This week on Docs in a Pod, Dr. Amber Stephens (Optum-Main) gives tips on how to boost your brain health. Listen in as she speaks with co-hosts Ron Aaron and Olivia Rahman, NP (WellMed at 9th Avenue North). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM) 5 to 5:30 p.m. CT: San Antonio (930 AM The Answer)

Why does clinician burnout matter? This week on Docs in a Pod, Dr. Robin Eickhoff (WellMed) provides insight into the impact of burnout on patient care. Listen in as she speaks with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM) 5 to 5:30 p.m. CT: San Antonio (930 AM The Answer)

Greg and CEC for Life's Sarah Neely joins Greg to discuss this year's March for Life/ Prayer Vigil and Witness for Life in Birmingham. This will happen Saturday January 14th at 10:45am on the sidewalks surrounding Planned Parenthood. Join us (rain, snow, or shine) to pray and bear witness to the wonder and sanctity of every human person. Planned Parenthood Birmingham 1019 1st Avenue North, Birmingham, Alabama

What do you know about rheumatoid arthritis? This week on Docs in a Pod, Dr. Benjamin Mendez (WellMed at Lake June) provides an inside look at rheumatoid arthritis. Listen in as he speaks with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North). Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM) 5 to 5:30 p.m. CT: San Antonio (930 AM The Answer)

Did you know your family health history can provide insight into your own risk of disease? This week on Docs in a Pod, we host Dr. Carol Stewart-Francisco (WellMed at Longwood). Listen in as she discusses the importance of knowing your family health history with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (KLUP – 930 AM) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM) 5 to 5:30 p.m. CT: San Antonio (KLUP – 930 AM)  

Did you know Hispanics are at higher risk for certain health issues, including diabetes, obesity, and heart disease? This week on Docs in a Pod, we host Dr. Cesar Sandate (WellMed at Murchison) in honor of Hispanic Heritage Month. Listen in as he discusses health issues affecting Hispanic communities with co-hosts Ron Aaron and Olivia Rahman, NP (WellMed at 9th Avenue North). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (KLUP – 930 AM) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM) 5 to 5:30 p.m. CT: San Antonio (KLUP – 930 AM)

Did you know people with diabetes are at increased risk of foot infections? This week on Docs in a Pod, we host Dr. Gregory Stirneman (WellMed Specialist for Health at San Benito). Listen in as he discusses diabetic foot care with co-hosts Ron Aaron and Olivia Rahman, NP (WellMed at 9th Avenue North). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (KLUP – 930 AM) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM) 5 to 5:30 p.m. CT: San Antonio (KLUP – 930 AM)

Healthy eating doesn't have to cost a fortune. This week on Docs in a Pod, we host Kaitlin Johnson, PA (WellMed at Hampton). Listen in as she discusses healthy eating on a budget with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (KLUP – 930 AM) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM) 5 to 5:30 p.m. CT: San Antonio (KLUP – 930 AM)

Episode 125 - Adam Martin, 5-Time Felon Turned Social EntrepreneurAdam Martin resides in Fargo, North Dakota, and is the founder of the F5 Project, and the Ridge Treatment and Reentry Center.The F5 project serves the formerly incarcerated and those suffering from addictions – typically anyone in those situations have limited resources available to them. Usually, they struggle to obtain even the simplest things due to an unfair stigma. I love the organization's byline, “We're criminal justice reform warriors who offer grace without question and create change for those who hustle”. The F5 Project cuts the red tape and eliminates barriers to basic needs, employment, and accountability. They are hands and feet on the street offering housing, resources, and a customized support plan for those who need assistance.Adam spent a lot of time in juvenile detention, foster homes, and eventually jail. He lost his kids, lost his car, and he didn't have a driver's license. He was very far behind on his child support, accumulating major debt and he had no real ambitions to go and do anything other than drink a lot, do many drugs, and party. His Mom and Dad met in treatment, so some would say his future was predetermined. Sadly, he didn't think he was going to grow up to be anything great. One day he blacked out and woke up in a hotel room, after stealing a U-Haul and breaking into three businesses. He regained consciousness in that hotel room and could smell the cigarettes and the booze. Adam recalls seeing stolen laptops around him and knew that it had all happened again. At that moment he started to realize that he was hurting a lot of people and that was the beginning of a “life change” for him.The F5 project now has transition housing in three communities in North Dakota. They work on restoring voter rights and strive to find large numbers of what are referred to as “second chance” jobs for those in their programs.Their services include housing, employment, peer support, community connections, and recovery growth programs. Everyone deserves grace and a chance to a fresh start.Website: www.f5project.org Twitter: twitter.com/f5projectorg Instagram: Instagram.com/f5projectorg Address: 1122 1st Avenue North, Fargo, ND 58107Office Phone: (701) 201-2491

Benign prostatic hyperplasia (BPH) can cause many uncomfortable bladder, urinary tract or kidney problems. This week on Docs in a Pod, we host Dr. Francisco Solis (Optum- Little Havana). Listen in as he discusses BPH diagnosis, symptoms and treatment with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (KLUP – 930 AM) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM) 5 to 5:30 p.m. CT: San Antonio (KLUP – 930 AM)

Mike Donehey of 10th Avenue North – 00:35TWS News 1: Silent Judging – 14:15TobyMac Article: How God's Grace Helped – 17:06TWS News 2: 1 Year Covid Patient – 25:59TWS News 3: Keeping Kids Healthy at School – 28:55Pastor Chad – 32:05Podcast Promo – 35:19Good News Giddy Up – 37:52Flashback Friday: Switchfoot – 40:03Least of These: Shaq's Giving – 44:115 Calls Calls It: Stranger's Baby – 46:50Strange Things Other Countries Do – 52:06You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies

When cognitive health is impaired, a person can have trouble remembering, learning new things, concentrating, or making decisions. This week on Docs in a Pod, we host Dr. Cynthia Ayala (WellMed Network of Texas- Houston). Listen in as she discusses cognitive impairment and dementia with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North). Listen to the podcast here https://www.podbean.com/media/share/pb-uiikb-128defd or by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (KLUP – 930 AM) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM) 5 to 5:30 p.m. CT: San Antonio (KLUP – 930 AM)

Unfortunately, there is a lot of stigma surrounding post-traumatic stress disorder (PTSD). This stigma can pose a significant problem for people seeking help for PTSD. This week on Two Docs in a Pod, we host UnitedHealth Group/Optum Senior Behavioral Health Medical Director Dr. Brian Masterson. Listen in as he discusses PTSD diagnosis and treatment with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North). Listen to the podcast here https://www.podbean.com/media/share/pb-j3n6p-128def7 or by searching for Two Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Two Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Two Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (KLUP – 930 AM) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Two Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM) 5 to 5:30 p.m. CT: San Antonio (KLUP – 930 AM)

Family members at the scene of the explosion identified the husband and wife killed in the accident as 85 year-old Hubert Vassar and 83 year-old Sharon Vassar. Emergency crews responded to the explosion on the 200 block of 21st Avenue North in Hopkins around 10:15 a.m. Wednesday and were able unable to find any other gas leaks in the area, leading officials to believe it was an isolated incident. An investigation is underway. This is a morning update from MPR News, hosted by Cathy Wurzer. Music by Gary Meister.

This week on Two Docs in a Pod, we host Dr. Manuel Jain (WellMed at Haines City). Listen in as they discuss the three main metabolic disorders: htn, diabetes and cholesterol with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North). Listen to the podcast here https://www.podbean.com/media/share/pb-5kiz4-12583bd or by searching for Two Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Two Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Two Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (KLUP – 930 AM) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Two Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM) 5 to 5:30 p.m. CT: San Antonio (KLUP – 930 AM)

In this episode we talk about why and how we chose to stop drinking. We share our personal stories about ditching alcohol and the struggles we experienced during our last days of drinking and first days of sobriety. We also have exciting news! We teamed up with Better Brother Brewing Co. to create a non-alcoholic beer. Make sure to check out their taproom at 536 2nd Avenue North in Saskatoon, SK to try it out and support the podcast!

June marks the beginning of the Atlantic hurricane season. Are you ready? Learning how to prepare ahead of time can help you and your loved ones minimize storm impact. This week on Two Docs in a Pod, we host Olivia Rahman, APRN (WellMed at 9th Avenue North). Listen in as she discusses the importance of hurricane preparedness with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North). Listen to the podcast here https://www.podbean.com/media/share/pb-sxf42-1235269 or by searching for Two Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Two Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Two Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (KLUP – 930 AM) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Two Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM) 5 to 5:30 p.m. CT: San Antonio (KLUP – 930 AM)

Living with a serious illness can be frightening and stressful, but palliative care may be available to help you. This week on Two Docs in a Pod, we host Dr. Ronald Stephens (WellMed Specialist for Health- Morgan). Listen to the latest episode as he discusses the importance of palliative care with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North).   Listen to the podcast here https://www.podbean.com/media/share/pb-89gwp-1235267 or by searching for Two Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.  Two Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Two Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (KLUP – 930 AM) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Two Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM) 5 to 5:30 p.m. CT: San Antonio (KLUP – 930 AM)

Murfreesboro, Tennessee was the scene of this week's unsolved homicide on August 2, 2019. Around 2:52 a.m. Terrell Ray drove to the Villager Condominiums on Middle Tennesse Boulevard in Murfreesboro to visit his girlfriend. He pulled into the complex after 3 a.m. and parked near her home. MPD detectives believe Ray was confronted by one or more individuals as he approached her doorstep. Some of his items, including a cell phone, were on the ground, suggesting he tried to escape.At 3:16 a.m., emergency personnel arrived at the scene where they discovered Terrell lying face down with multiple gunshot wounds. Terrell was pronounced dead at the hospital.With the help of OnStar tracking, Terrell's stolen Camaro was found abandoned at an apartment complex on 43rd Avenue North in Nashville. Terrell's mother Trina Anderson continues to seek answers nearly 3 years after her son's death, but no suspects have been identified.There doesn't seem to be a motive. Terrell had no criminal record, did not use drugs, and had no enemies. His life revolved around work, caring for his daughter, and pursuing a Bachelor's degree. Trina Anderson was proud of her son. She described him as funny and caring. If you know anything about Terrell's death, please consider his grieving mother and daughter. They are praying for the answers you may be holding onto. If you have any information regarding the case of Terrell Ray, contact MPD Criminal Investigations Division at 615-893-2717 or Detective Julie Cox at 629-201-5514.Note* Opening audio provided by WKRN 2 News (https://www.wkrn.com)Please also visit my website for more information about my true crime and paranormal newspaper columns at www.themarcabe.com. You can also help support my podcast by purchasing a cup of $5 coffee every month. To help support the podcast, please visit https://www.buymeacoffee.com/catchmykiller. If you would like to contact me about this podcast, please visit my websites www.catchmykiller.com or www.themarcabe.com where you can submit a case.

TWS News 1: Space Hogging Hobbies – 00:32Email – 2:32What You're Oddly Passionate About – 5:48TWS News 2: Tennessee Titans to the Rescue – 12:22Group Therapy: 10th Avenue North – 15:19TWS News 3: What We Want – 22:135 Calls Calls It: Online Church – 25:06Prayer Wall – 31:16Least of These: The Rock & His Mom – 34:40Things We No Longer Know – 37:07Good News Giddy Up – 42:31You can sponsor a child through Food for the Hungry at www.fh.org/wallyshowYou can join our Wally Show Poddies Facebook group at facebook.com/groups/WallyShowPoddies/.

Dr. Maya Angelou has made history as the first Black woman on an American coin. The 25 cent coins are being pressed in the United States Mints in Philadelphia and Denver as part of the American Women Quarters Program. The American Women Quarters Program will welcome more faces on the 25 cent coin in the coming years, including astronaut Dr. Sally Ride, actress Anna Mae Wong and first female Chief of the Cherokee Nation, Wilma Mankiller. Ahmaud Arbery was jogging in February when he was confronted by Gregory and Travis McMichael. Mr Arbery was fatally shot during the encounter. More than two months later, the two men were arrested, as was the neighbour who filmed the death. Here's what we know about the case. Daunte Wright was an unarmed, 20-year-old biracial Black man, who was fatally shot by Brooklyn Center police officer Kim Potter during an altercation at a traffic stop on April 11, 2021, on 63 Avenue North in Brooklyn Center, Minnesota. Police said Potter had meant to use her Taser but accidentally used a handgun. --- Support this podcast: https://anchor.fm/supremely-black/support

Second Avenue sees lots of activity with the reopening of the roadway to cars and pedestrians. Lower Broadway also receives its fair share of new activity with several new announcements for the area. Plus, plans are revealed for Nashville's oldest and now newest arcade.Become a subscriber! Visit us at https://www.patreon.com/nashvilledailyTake a Tour With Us! Use code NASH for 20% off - https://www.xplrnash.com/toursTEXT US: 615-392-1358Today's Sponsors: Screened ThreadsUse the Code "NashvilleDaily" for 10% off online and in-storehttps://screenedthreads.com/Blessed Day Coffeehttps://www.blesseddaycoffee.com/Use Code "XPLR20" for 20% off at checkoutNash NewsFormer George Jones museum site sells for $21 million https://www.bizjournals.com/nashville/news/2021/12/28/former-museum-site-sells.html2nd Avenue North fully reopen to cars and pedestrianshttps://www.newschannel5.com/news/2nd-avenue-north-to-fully-reopen-to-car-and-people-traffic-on-mondayhttps://nashvilledailypodcast.com/episodes/713Arizona firm releases plans for 'Bottled Blonde' bar on Lower Broadway https://www.bizjournals.com/nashville/news/2021/12/29/bottled-blonde-planned-for-lower-broadway.htmStrategic Hospitality closes Downtown Sporting Club following $47.9 million Lower Broadway dealhttps://www.bizjournals.com/nashville/news/2022/01/03/411-broadway-sold.html?cx_testId=6&cx_testVariant=cx_1&cx_artPos=0#cxrecs_sNew York City buyer spends $11.4M on buildings near Arcade https://www.bizjournals.com/nashville/news/2021/12/21/arcade-building-buys.htmlMDHA committee to review The Arcade upgrade plans - Nashville Business Journalhttps://www.bizjournals.com/nashville/news/2021/12/20/arcade-renovation-plans-up-for-review.htmlNashville Daily Artist of the Day Playlisthttps://open.spotify.com/playlist/51eNcUWPg7qtj8KECrbuwx?si=nEfxeOgmTv6rFUyhVUJY9AFollow us @ XPLR NASHWebsite -  https://nashvilledailypodcast.com/YouTube Channel - https://www.youtube.com/c/xplrnashInstagram - https://www.instagram.com/xplr.nash/Twitter - https://twitter.com/xplr_nashNASHVILLE & XPLR MERCH - https://www.xplrnash.com/shopMedia and other inquiries please email hello@xplr.lifeArtists can submit songs to be featured here https://forms.gle/mtkxUCFds7g9e2466

He's been front man for one of the biggest bands in Christian music, 10th Avenue North for the past twenty years. Today, we are talking about the band's decision to close that chapter and all of the new creative endeavors he's up to now including his latest solo project, Flourish. He's a poet, deep thinker, and relentless pursuer of authenticity. Let's go to the Story House with Mike Donehey!

Birmingham has its share of statues around town. There are statues of people in Kelly Ingram Park, Linn Park, the UAB campus, Samford's Campus, the Birmingham Museum of Art, Five Points South, Rickwood Field, and the Alabama Sports Hall of Fame. Even Eddie Kendricks of the Temptations is on 4th Avenue North at 18th Street. I could go on and on about statues around town. The big three in Birmingham are Vulcan, Miss Electra, and Miss Liberty. And until 1989, they could see each other from their perches in and around downtown Birmingham. Our subject on this episode of Alabama Short Stories is Miss Liberty. Learn why she is in Birmingham, her journey to get here and why she relocated to the suburbs.Support the show (https://www.paypal.com/paypalme/shawnwrightAL)

"...don't be cruel, because I would never be that cruel to you..." The mix is the only thing that matters in my life so you know I'm down and I treat the mix right, you've got no reason to treat it cold as ice! This is no Bobby Brown plea - just the facts that this mix is GONNA CHANGE YOUR ATTITUDE GIRL.....uh no oh oh no... uh don't be cruel. Enjoy, Brian "Katzpheno" Phoenix featuring: The Brand New Heavies - "We Won't Stop" (2006) Koffee - "Toast" (2019) Damian "Junior Gong" Marley - "The Master Has Come Back" (2005) Stick Figure - "In This Love" (2015) Marc Cary - "7th Avenue North" (2015) Rahsaan Patterson - "6AM" (2011) Kenny G. & Rahul Sharma - "Namaste" (2012) Gretchen Parlato - "All That I Can Say" (2011) Najee - "Is It The Way Back" (2017) Richard Elliott & Rick Braun - "Two Heart Tango" (2007) Bosco - " Cruel" (2017) Thomas Dolby - "The Flat Earth" (1984) Taylor McFerrin (featuring: Robert Glasper & Thundercat) - "Already There" (2014) DJ Spinna (featuring: Selan) - "Back 2 U" (2006)

On this episode, we're closing out Black History Month with a show focused on Birmingham's rich legacy of black entrepreneurship. Eunice Elliot walks us through a conversation with Denise Gilmore, Senior Director of the Division of Social Justice and Racial Equity and Elijah Davis, Strategic Growth Manager of Urban Impact. We get an update on the renovations to the AG Gaston Motel and a history lesson about LR and Birmingham's Own Black Wall Street, 4th Avenue North.

A Christmas morning explosion that rocked downtown Nashville, injuring at least three people and damaging dozens of buildings, is believed to be an intentional act, authorities said. According to police, officers with the Metro Nashville Police Department were responding to a call of shots fired around 5:30 a.m. CT Friday when they came upon an RV parked in front of an AT&T transmission building at 166 2nd Avenue North. The RV was playing a recorded message that indicated a bomb would explode in 15 minutes, Metro Nashville Police Chief John Drake said during a news conference Friday.To learn more about how CNN protects listener privacy, visit cnn.com/privacy

14 North is a hard rock band that started as a musical collaboration among friends in guitarist Zach Arcuri’s garage on 14th Avenue North, in Jacksonville Beach, Florida. In early 2018, this group of friends became 14 North and began their journey in the studio of Damien Starkey (Puddle of Mudd, Burn Season, Society Red), who helped craft the band’s post-grunge, hard-rock sound. Influenced by artists like Shinedown, Seether, Foo Fighters, and Alice in Chains, 14 North combines talents Brandon Williams, Zach Arcuri, Jake Kintner, Alden Kacer, and Josh Brown. After inking a partnership deal with Pavement Entertainment, 14 North is ready to unleash their debut album to the world, entitled What Is the Feeling. Look for the brand new album everywhere on February 21, 2020.

14 North is a hard rock band that started as a musical collaboration among friends in guitarist Zach Arcuri’s garage on 14th Avenue North, in Jacksonville Beach, Florida. In early 2018, this group of friends became 14 North and began their journey in the studio of Damien Starkey (Puddle of Mudd, Burn Season, Society Red), who helped craft the band’s post-grunge, hard-rock sound. Influenced by artists like Shinedown, Seether, Foo Fighters, and Alice in Chains, 14 North combines talents Brandon Williams, Zach Arcuri, Jake Kintner, Alden Kacer, and Josh Brown. After inking a partnership deal with Pavement Entertainment, 14 North is ready to unleash their debut album to the world, entitled What Is the Feeling. Look for the brand new album everywhere on February 21, 2020.

Tamara Goff was last seen leaving her home in the 2100 block of 7th Avenue North in Great Falls, Montana on Thursday, July 12th, 2018. That morning her husband saw her loading their dog, Sadie, into her black four-door 2008 Chevrolet Colorado pickup truck. Her husband tried to call her an hour and a half later, and she didn't answer. She was never seen again and her truck was never located.

Britt Dillard clean 55:53 The Soundtrack to YOUR Life! The Best Rock, Pop, and Hip-Hop on the PlanetLife Turned Up!

Are you wanting to "up level" your songwriting in 2020? Are you a singer-songwriter ready to take your craft to a much higher level to impact even more listeners? In today's show Nashville Christian Songwriters President John Chisum and our podcast producer, Peter Hartzell, sit down in the studio to take a look back at some highlights for this show and for Nashville Christian Songwriters in 2019, as well as to give you some practical steps you can take  to make the coming year your best ever for songwriting and building your audience. Our show passed 100,000 downloads in 2019 with 140 episodes and counting, filled with information about songwriting, the music business, and wonderful interviews with interesting and influential creatives such as 10th Avenue North, Don Moen, and Chris McClarney.  Peter joined the NCS Team in early 2019. He is a worship leader, multi-instrumentalist, songwriter, audio/video producer and owner of Tree House Media specializing in consulting and developing content market strategies.  Learn more about Tree House Media: www.TreeHouseMediaCo.com and connect with Peter at peter@treehousemediaco.com If you liked this episode, be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we would love for you to help us spread the word! The Song Revolution with John Chisum is dedicated to helping you grow as a songwriter and worshiper. Our goal is to empower you  on your morning commute, workout, or daily routine. Be sure to download John’s free gift of “The Songbuilders Blueprint” HERE. Check out all the fine resources we offer at www.nashvillechristiansongwriters.com

At Matthew Walker Comprehensive Health Center, we believe that all people deserve quality healthcare. Since 1968, we have been providing high-quality affordable care for underinsured and uninsured Middle Tennesseans. Our approach is “comprehensive”, so we focus on providing preventive and primary healthcare for the whole person and the whole family in one place. The Matthew Walker Comprehensive Health Center (MWCHC) debuted their brand-new mobile clinic at the Wilma Rudolph Event Center. At an event June 23 the clinic offered health counseling, as well as blood pressure, diabetes, and HIV screenings. Saturday, Aug 10th - Annual Community Appreciation Pancake Breakfast and Block Party - 9:00 am – 1:00 pm | Free Breakfast, Music, Entertainment, Vendors and Games for everyone! 1035 14th Avenue North, Nashville, TN 37208 Call 615-324-9678 or email julie.warner@mwchc.org for more information Learn more: http://mwchc.org/

Did you know that Saskatoon has an Urban Reserve located at 139 2nd Avenue North which is called Best Buds Society?Join Alicia Doukhobor, Al Graham, and their guest Chris Jordan tonight at 8pmET when they discuss this method of distribution, police-raids, and the beautifully bright future of BBS in Saskatoon, Saskatchewan.Jordan Chris is a life-long Cannabis activist advocating for the total legalization of Cannabis while maintaining that medical Cannabis must be excluded from the recreational market because patients are currently already forgotten in the so-called "legal" LP system, so much advocacy is still required to shake the shackles of prohibition surrounding medical use, and the discrimination associated with its use.Chris Jordan Cannabis Expert Best Buds Society http://bestbudssociety.ca/Tune in Every Wednesday night at 8pm ET to catch our LIVE show and all your Canadian news and guests on P.A.C.E Radio @ www.LifestyleRadio.net!Find us at www.lifestyleradio.net and http://www.420radio.ca/ We can also be found LIVE on Spreaker. From all your hosts at the P.A.C.E. Radio show, thank you for your loyal listenership! Want more P.A.C.E? See us at http://pace-online.caThank you to our sponsors: CC Nexus Canada's largest cannabis seed wholesaler https://ccnexus.global/ and CannaDaze in Campbellford, Ontario

Did you know that Saskatoon has an Urban Reserve located at 139 2nd Avenue North which is called Best Buds Society?Join Alicia Doukhobor, Al Graham, and their guest Chris Jordan tonight at 8pmET when they discuss this method of distribution, police-raids, and the beautifully bright future of BBS in Saskatoon, Saskatchewan.Jordan Chris is a life-long Cannabis activist advocating for the total legalization of Cannabis while maintaining that medical Cannabis must be excluded from the recreational market because patients are currently already forgotten in the so-called "legal" LP system, so much advocacy is still required to shake the shackles of prohibition surrounding medical use, and the discrimination associated with its use.Chris Jordan Cannabis Expert Best Buds Society http://bestbudssociety.ca/Tune in Every Wednesday night at 8pm ET to catch our LIVE show and all your Canadian news and guests on P.A.C.E Radio @ www.LifestyleRadio.net!Find us at www.lifestyleradio.net and http://www.420radio.ca/ We can also be found LIVE on Spreaker. From all your hosts at the P.A.C.E. Radio show, thank you for your loyal listenership! Want more P.A.C.E? See us at http://pace-online.caThank you to our sponsors: CC Nexus Canada's largest cannabis seed wholesaler https://ccnexus.global/ and CannaDaze in Campbellford, Ontario

With a number of great haunts around the Fargo-Moorhead area, we opted to talk to the co-owners of one of the newer spots, Herd and Horns. A three-time NCAA Division II champion at North Dakota State, Steve Saxlund has been part of the fabric of the Fargo community with sports, his career at NDSU and his other business ventures. Saxlund along with fellow three-time Division II champion Todd Fuller worked to establish Herd and Horns on 12th Avenue North in Fargo. Football, wrestling, local stuff ... this is a place that puts sports on the brain with "gourmet" street food. Trust me, the tacos are phenomenal. So hear what Steve has to say about his life and wrestling legacy in Fargo and what you should check out when in town this week. The Short Time Time Wrestling Podcast is proudly sponsored by CMP Clothing and Flipswrestling.com. And if you haven't already, leave a rating and a review on iTunes. SUBSCRIBE TO SHORT TIME iTunes | Stitcher | Spreaker | iHeartRadio | TuneIn | SoundCloud | Google Play Music | iOS App | Android App | RSS JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. GET DAILY WRESTLING NEWS! You like wrestling news, right? Of course you do. Did you know you can sign up for FREE to subscribe to the Mat Talk Online DAILY WRESTLING NEWS e-mail newsletter that's published EVERY morning with the previous day's top news stories from outlets all around the globe. It's free and it's a great way to start your wrestling day. Almanac Time! Get the Cadet & Junior Nationals All-American Almanac, a 241-page digital download. It's available now and if you use the promo code "JB" you'll save $5 off the cover price. It's got every All-American EVER in Fargo (and the locations that were before Fargo) and every breakdown by year and state. Oh, you know this guy who says he placed at Juniors? Fact check him or her quickly by buying one now! Looking to start a podcast of your own? Get a free month with Libsyn by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.

We welcome Jason Ingram to Full Circle Music studios. He is a producer, songwriter, and artist with multiple SESAC songwriter of the year awards, Dove Awards, and Grammy Awards, with more #1 Radio Hits than most ever see. His credits include Brandon Heath, Hillsong, Chris Tomlin, Tenth Avenue North, Casting Crowns, and MercyMe.He talks about the idea that “your calendar will tell me if you're a songwriter”. It is the discipline versus inspiration. Which comes first.He also shares some personal insight into his story and his journey through the hard times in the beginning of trying to make it in a new city as a professional songwriter.To get Top 10 Songwriting Tips click Here.fca_eoi_form p { width: auto; }#fca_eoi_form_269 input{max-width:9999px;}#fca_eoi_form_269 *{box-sizing:border-box;}#fca_eoi_form_269 div.fca_eoi_form_text_element,#fca_eoi_form_269 input.fca_eoi_form_input_element,#fca_eoi_form_269 input.fca_eoi_form_button_element{display:block;margin:0;padding:0;line-height:normal;font-size:14px;letter-spacing:normal;word-spacing:normal;text-indent:0;text-shadow:none;text-decoration:none;text-transform:none;white-space:normal;width:inherit;height:inherit;background-image:none;border:none;border-radius:0;box-shadow:none;box-sizing:border-box;transition:none;outline:none;-webkit-transition:none;-webkit-appearance:none;-moz-appearance:none;color:#000;font-family:"Open Sans", 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a:hover{color:#8f8f8f !important;} AUDIO 37min:19secPodcast – Interview with hosts Seth Mosley, Chris Murphy & guest, Jason IngramSeth: Hey what's up. this is Seth Mosley, host of the Full Circle Music Show, thanks for listening. Again, this week we've got an awesome guest, one of my long time heroes of the music business, Jason Ingram, Sir Jason Ingram. He's a producer, song writer, artist, worship leader and all of the above. He has multiple awards on his mantle for Sesac songwriter of the year, he's won Dove Award producer of the year, more number ones than you can imagine and really has had, in the last several years, what has been an incredible career in the music business. And today we get to sit down and hear the story before Jason Ingram as the Jason Ingram that we know now.That's half the reason why we do this show is to kind of shine a light on the blood, sweat and tears that goes into making a successful career in the music business and there's a lot of stuff that I learnt in this episode about Jason; some stories about how he got into it and believe it or not at one time he was touring as a merch manager for a band, him and his wife were selling blood plasma just to get back home for Christmas. I'm telling you there's some stuff that you don't know that goes into making a successful song writing and producing career. So stick around and before we dive into it we wanted to thank you for listening, thank you for subscribing, go over to iTunes, leave us a good rating and review. That helps us a ton as we're getting this podcast off the ground.And for our next segment, Full Circle music trivia, the answer to last week's question: What is the highest selling album of all time? Well the answer for that is Michael Jackson Thriller. So to one of you guys who e-mailed in to trivia@fullcirclemusic.org, you get a free copy of the book ‘Hitmen'. And this week's question is: Who is the top Grammy award winner of all time? Again, who is the top Grammy award winner of all time? Email your response in to trivia@fullcirclemusic.org and this week the winner's going to take home ‘All you need to know about the music business' by Donald Passman, 8th Edition. Up to date information on new music business models including music streaming services and cloud lockers, the latest developments in digital rights and updated numbers and statistics for a traditional industry. Again, email your responses in to  trivia@fullcirclemusic.org and thanks for playing along.Alright, let's just dive into the episode, we've got Jason Ingram in here, in the house. A good friend and without even probably knowing it, mentor of mine who I've looked up to since I've moved to Nashville and song writing and production. And just track record for days, the  guy has just had hit after hit after hit and his songs are being sang in churches all around the world.  So for you to take a few minutes to come and spend with us means a lot so thank you for doing this.Jason: Yeah, it's an honourSeth: So do you want to carry us in?Chris: Yeah man, one of the things that I wanted to know from you Jason, is when did the song writing bug hit you or how long have you been doing it? Was it one of those things just where you were doodling in a notepad when you were 6 years old or even earlier or…?Jason: I started taking piano lessons in middle school but I think I was a freshman in high school when I was introduced to just chord voicings so up until then I was just learning to read music and more classical sort of training and which I wasn't excelling at but I loved music and so I just stayed at it and then I think my freshman year in high school, someone just taught me how to play chords. And think about music as chords as opposed to just reading notes on a scale. And I instantly started writing songs once I had chords, I was a songwriter…not a very good one…but from then on, yeah, I mean I was writing songs.Chris: Did it start for you at going on what you were hearing on the radio and just putting chords to that? Or was it truly like “I don't care what's going on, on the radio, I've  got my own vision that I'm…[4.06]Jason: Yeah no, I was, I was writing my own thingsChris: That's greatJason: Love songs for interest of mine, things like thatChris: Yeah, wow that's great man. So were you that guy with the guitar who got the girl because you had the guitar?Jason: Yeah…my wife…and then once I learnt chords I started leading worship as well and so my wife, we were on a little missions trip to Mexico, we lived in California and I was a  graduating senior and she was going into her junior year in high school and we went down there and I led worship at this thing that we were doing. And I didn't know her but she saw me leading worship and she knew, she told a camp counsellor that I was going to be her husband. And so, yeah, I think the guitar strummings, it helps man.Seth: AbsolutelyJason: Helps make up for other things…Chris: The lack of confidence [5.06] actually talking face to face.Jason: Massive lack of confidence, man, growing up in the church, there's so many stories that sound similar to that, it's like going up to that youth pastor or whatever and pointing, like that's going to be my guy.Seth: Did you know at that time or did you find that out later?Jason: I found that out later, we started sort of dating a bit after that but yeah, I found that out later. And she's not that kind of person, she's actually…I wasn't one of the popular kids and she was so I wouldn't have even, like gone there.Chris: Yeah, she was out of your leagueJason: She was [5.38] but yeah, I found that out later and I've just been writing songs out of a ‘heart place' you know. Ever since I first started writing songs I think that's been one of the, hopefully one of the things that people notice when they hear songs that I'm part ofChris: Yeah, yeah. And has that always come naturally to you? To be able to express your heart on paper or in a recording?Jason: I guess it has, yeah I guess it has. I've found music as the gift of…which is hard to hold onto sometimes when you've been doing something for a while and it becomes your career but there was a lot of years where the only reason I had to write a song was just to get something out. There wasn't any career in itChris: AlrightJason: And so I did that long enough that I think that it's easy for me to sort of stay in that placeChris: Yeah, yeah, I think one of the hallmarks of the songs that I know of yours, I mean from a perspective of they've got a story or they've got an intention to it and it sounds like you were saying, in those early days before anybody was paying you to write a song; or asking you to go do something that it was because you had to get something out. And I feel like that there is a trend in, at least pop music these days, where there's not necessarily a story, it's  just the feeling, it's a vibe that's going on. Do you find that you would have a harder time if you were you know, if you needed to go write the next Justin Bieber song versus writing something that has more of a, a heart pouring so to speak?Jason: I will say it, like a melody or a track or a vibe can bring out a lot of emotions so since you've mentioned Bieber…[7.16]…yeah, his most recent album is like, to me it's been the thing I've listened to the most this year. And so I just love it, I think the song writing is amazing, I think the production is phenomenal and it's emotional to me so it feels like, I feel like I can touch it. There is a lot of pop music that doesn't have that same sense to it.Chris: Yeah, maybe Justin Bieber recently is not the best of those examples but it has that pop sheen to it, necessarily more than an emotion.Jason: Yeah, what I'm kind of hearing you ask is, is it those songs that are less about the lyric and about just a vibe or something like that. Lyric is huge for me, especially in the lane that God has me in and I feel like in some regard  a lot of pop music, the lyric is real secondary to whether or not it's a hit or not right? And I think we're accountable to more, I look at songs in this lane that God has called me to, I've often called them life rafts for people and so if I'm throwing someone a life raft, if that's what God lets me do with my song, I want it to hold them up. And so our words often become people's prayers, you know, and that's phenomenal. Martin Luther said when I can't pray, I sing and we're able to throw these life rafts to people, a lot of times that don't even know what to pray and write the prayer that they need to re-engage their heart with the Lord and so it's a huge, I think a weight, that we need to carry when we're considering ‘do we have the words right?'Seth: It's not  just that when you're in a session just like settling on something because at some point, you know, I mean, you've got deadlines and you've just got to get the song out. I mean you've got eight hours a day and you've got to get home to your family. But the intentionality in this genre of lyric is everything.Jason: Yeah, it totally isSeth: So, rewinding, we skipped forward a lot of years but from you leading worship on that mission trip, wherever you were in California to when you, you know, got your first pay check from doing music, what did that look like?Jason: It was a lot of years. I definitely took the long road so I heard Christine Cane talk once on the distance between anointing and appointing and it's different for all of us but I really felt like God anointed me very specifically to write songs for His church, as a teenager. The appointing was probably some fifteen years later and so I went to Bible College, I became a worship pastor at a church in California and had a band, got a little bitty record deal, toured…sold four albums…it was off to an amazing startChris: All to your relatives right?Jason: Right and then at some point my wife and I felt nudged to move here and so we did but I didn't have a job or anything in music and so my entry point into music, and I was working temp agency jobs, I mean it got pretty lean for us, there was a Christmas where we went to sell blood plasma to try to get home for Christmas.Seth: [10.43] from going to Nashville to California? WowJason: That year I just remember thinking, ‘This, this has got to turn around pretty soon', you know, ‘there's only so much blood available'Seth: It was literally blood, sweat and tearsJason: Yeah, right yeah.Chris: That's amazingJason: My entry point into what I'm doing now, oddly enough, was getting a job doing merchandise for Sonicflood and this was back when they were sort of at the top of their thing. And so I needed a job, I didn't think…that's not what I moved here to do…but I started selling their merchandise and I heard they were about to make their second record and I heard that they wanted the title of the record to be ‘Resonate' and they didn't have a song called ‘Resonate', usually you don't title your album until you've got an album you know? Isn't that weird, so I pounced, ‘merch guy' saw an opportunity and wrote a song called ‘Resonate' which was a shoe in because you have to have a song called ‘Resonate' if the album's called ‘Resonate' and they didn't have it, so they had to record it. They recorded it, of course it was the title track but that happened before I wrote the song [11.53] it became their first single off that album. So that was the first time someone else recorded something that I wrote.Seth: You were doing merch for them on a tour and heard some conversation that [12.09]Jason: I heard a conversation, went to a hotel room, wrote a song, came back and said “Here's a song called ‘Resonate'”Chris: What was that like when you presented it? Did you present it as though you had not heard that before but just randomly came up with a song that was…Jason: No, I wasn't, I didn't play it off like I hadn't heard that they were calling the album ‘Resonate', so that was my entry point and then someone said “So that song made a little bit of money”, that was the first time that ever happened to me you know, ten years into writing songs, selling merchandise and blood. Some friends were saying “You should meet with publishers in town”, I'd never heard of a music publisher. I didn't know there was a career to be had in song writing, I had no idea. I was pretty naive to how the music industry worked and so I met with all the publishers in town, got a quick “No” from everybody. I just didn't have, I had this one song you know, and then…Seth: And they were all like, “And what else?”Jason: Right, right. And so the fourth publisher I met with, which was the last option, saw potential in the writing but really valued sort of, my heart for what I wanted to do with my writing so I entered my first publishing deal and that was, I guess, twelve years ago now.Chris: Who was that with?Jason: Cindy Wilt signed me to Word, so I wrote for Word for three years, she's my champion, she's with the Lord now…Chris: Just this past year…Jason: Yes, she signed me, I probably wrote a hundred songs my first year, as a writer at Word, with co-writes, almost every day. I didn't get one cut.Chris: Wow! Out of a hundred?Jason: A hundred yeah, yeah my batting average was pretty low, I wrote a hundred songs, no cuts but I really felt at the time that it was the most amazing year and I thought ‘Well, I'm not going to get my option picked up because I've made no money for the company but I was just really thankful to the Lord to have sort of lived a dream for a year. And so I was really ready to pack up and go back to something else and she picked up my option, wrote another hundred songs for another year, got my first cut, found out it was a hidden track…Seth: So did you even get paid for this?Jason: Well my…Chris: He got paid with hidden moneyJason: Yes, hidden money, Cindy called and assured me that you get paid the same, just no one will hear it. I was like “Ah, awesome”. So again, I thought…Seth: So one out of two hundredJason: One out of two hundredSeth: That's amazing though just for her vision in you, you know. If I signed a writer, if I was a publisher…Jason: You would not, no, you do not stick around, I would have never stuck with me so yeah, she really is a champion for meChris: Yeah, that's amazingJason: And so she picked up my option again…Seth: After the hidden trackJason: Really, really caught a wave, “So you're telling me there's a chance…”. So year three is when I finally kind of did catch my wave and I started having quite a few things work and the real sort of, another real pivotal album for me was Joy Williams did an album called Genesis and we wrote most of the songs on that album together…Seth: You and Joy…Jason: Yes, and it, it didn't necessarily go on to be the biggest album but everyone loved it. So it was like all of our peers loved it and so all of a sudden, doors started opening up and then I met a guy named Bebo Norman and we started writing songs for his album. And I'd never produced anything and I was just doing demos and stuff with the songs we wrote and then I ended up producing that record for him called Between the Dreaming and the Coming TrueSeth: Was that just kind of like, hey, you had been doing these demos and they loved what you were doing, just keep…Jason: Yeah, well what actually happened is we had written, I think, almost all the songs for his album, just the two of us and he went to the producer that they had hired to produce the first couple of songs and they just weren't thrilled with where they landed and so I think Bebo went and just said “Hey, do you mind if me and Jason sort of try to hit a couple?” I think he asked if we could hit a couple and record at the mall. So, then I was a producer you know and that's when I really did sort of catch a wave in that season. And another thing, so I started having lots of songs getting recorded, I started producing a lot. I really think this happened where I might have written a hundred songs and had no cuts, I think I've had a couple years where I've had a hundred songs cut.Chris: Wow, wowJason: And which is nuts so things just got fast and exciting and I found was a part of a couple guys who stumbled into this band called 10th Avenue North and so we signed them to a little development deal and shot them a record deal and that thing's turned into something really significant. Brandon Heath and I wrote ‘Give me your eyes' which turned into something significant and then it just seemed, it seemed to be like…where Seth is right nowSeth: I don't know if I'm there yetJason: Just lots of songs doing really, really, really well and to some degree I'm still on that wave but I have had a bit of a shift in, for me personally, and like God uses music in so many different ways but the song that I was most desiring in my life was songs for the Church. Songs that the Church could bring in worship to the Lord and I had a picture in my mind since high school that one day I would walk in to the back of a room and hear God's people singing something that He let me be a part of writing. So this is relatively recent, about six and a half years ago, six years ago I had…the mailbox money was there…and the accolades and stuff with my peers was there but I had this sort of unfulfilled dream and passion of mine and I was asking the Lord, before I moved into another [18.51] deal, if I was meant to keep doing this because I truly, and I prayed this, and I truly meant it, that I would trade all of the other things and what it brought and the success that it brought for that experience of walking in the back of a church and hearing God's people singing something that He'd let me be a part of writing.So I started bringing this prayer to the Lord about six and a half years ago, took some space from writing and it just seemed like that, at that time God shifted some things from me and really moved me into a place where that was going to become a much more significant part of my life. I remember the day I heard a church sing, I was in the back of a room and I heard a church sing something I wrote for the first time and it was six years ago. It was something I'd written with a guy named Reuben Morgan, because of the success that I'd had, he had come through town and he'd asked if he could get with Christian music's sort of top writer/producers and I was one of three he spent a day with and he didn't really want to write any songs. It was more to just sort of like talk philosophy, hang out, kind of get some exposure to some other ways of maybe approaching songs and take that back because they write their songs internally. So we spent a day and didn't write but we became friends instantly, it was like the brother that was out there that I hadn't met yet. So he came back through a couple of weeks later and on a Saturday morning we just decided to give a go at writing a little something and we wrote Forever Reign but he wasn't thinking that he would take it home and use it at church. So it was just a song that was just on a voice memo on two phones and I didn't know if that's all it would ever be and you really don't know.I think songwriters out there kind of wonder if you know when you've got one of those and you really don't know. I think you should feel like you've got one of those with every song you ever write, so this song was sitting there and I'm still praying this prayer, “Lord, let me walk in the back of a church and hear your people singing something You let me write” and I get this email and it says “Hey, decided to give this a run at church, it's unbelievable what's happening, this is just a board mix so excuse it being rough but I just wanted you to hear it”. And so I'm by myself in my room at home and I push play and I'm listening to Hillsong church sing ‘Forever Reign' like their lives depend upon it and I realized at that moment I was in the back of a church, like, but in God's extravagant and beautiful way, I was by myself with Him but I was listening into the back of not just any church but the most influential church on worship in the world. That really marked a transition for me and I so love radio, it's so fun for me and hooks and pop melodies but if I had to give my life as a writer to one thing, it would certainly be songs that God's people are singing in the church and so I do as much of that as possible these days and really love itChris: What an amazing storySeth: It's pretty crazyChris: Yeah, it is, and the fact that you were able to have kind of a private moment there but still have that experience that you kind of envisioned years and years beforeJason: Yeah, God's got this stuff you know, He's got usChris: Well speaking of that and the faith that it took to get to that point, what kind of faith did it take for you or ‘stick-to-it-iveness' that first year where you had the deal and you wrote a hundred songs and not one cut and then the second year where you finally got one but not many people would hear it unless they knew how to work a CD player the right way? What did it take for you to keep going and for Cindy to continue to have faith in you, just what was that experience like for you?Jason: Well I think what keeps us going is that we love it, it's hard for me to come over here and talk with Seth and not be like ‘So let's write something' because I love it, I love when we write, I love writing songs and so it's what keeps you going is that you love it. Even if there's not the return of people hearing it, that's a big bonus but that kept me going at it. And also too, I'm a bit, I'm driven, I don't think anyone ends up in this world that's achieving things like you're going to find that drive is a big part of a common factor.Seth: Well to push through two years of not having anything, it has to beJason: Right, it is and belief, people believing in you. The other thing, I do think it's important for songwriters in this era, we're such an instant gratification culture and an entitled culture that we don't appreciate the hours. There's this whole ten thousand hours thing that it takes to master anything that we're all familiar with but I really find that's true. I like to tell songwriters, I've got a good friend named Jimmy Abegg who was in The Ragamuffins with Rich Mullins and he's still a brilliant guitar player but his painting is probably his first love, so he's this brilliant painter; we have his paintings hanging all around our house. My wife dabbles in painting sometimes and so she had taken some pictures of the ocean out where we're from in Santa Cruz and had come home and was painting these ocean scenes, she had six canvasses hanging on the wall and she thought ‘Well I'm going to have Jimmy come out and give me some critique'. And I'm like ‘Oh, that'll be amazing, get critiqued by Jimmy Abegg' so he comes out and he looks at her six paintings and he tells her so many…like he just finds encouraging things to say about every inch of all six canvasses…but then he says, “Okay, so  you've got six, so go paint ninety four more and then paint your first painting”Chris: Oh gosh…Jason: But that's like, what good advice, I mean we always just want to fast track to…and some writers might write…their first song might be a world changing song, there's a difference between people who ‘happen' into a good song and people that constantly write great songs. And that comes from really honing your craft and honing your craft is…there's no shortcut to hours.Chris: I was thinking as you were saying that, the hundred songs in the first year and the hundred songs in the second year, even if they didn't get put anywhere that either could equate to significance on the charts or every bottom dollar, whatever that is, like what a classroom that is, to be in front of someone else, doing a co-write, [25.56] writing. All those songs are building towards…just like you were saying Jimmy was saying that all of those hundred paintings build towards being able to put your first one out there that is really a statementSeth: My competitiveness would probably go back and take some of those if I were in your position and play them for somebody and just watch how many of them would get cut. Now because you're Jason Ingram…Jason: You're totally right, and that does happen, that does happen. I mean you don't…it's hard to get a fair listen…people always listen to things through the filter of what their expectation is and so if their expectation is that something is going to be great, they're more likely to hear it that waySeth: Yeah, it's pre-informed, I'm sureChris: That's definitely true. So the kid that's getting out of Belmont and wanting to become the next Jason Ingram…what's your biggest word of advice to him or her?Jason: Write songs that mean something to you and put your head down and work hard and write a lot. The other thing I…when I say write something that means something to you…is I do find that a lot of people sort of come out of these environments and they've learned some sort of craft butSeth: Like meaning [27.17] haven't gone and gotten a degreeJason: Yeah, like got a degree or they've kind of read some books so they want to do something so they study the craft and you can assemble a song because the rhyme is there or the hook is there but I just think the difference, even in the pop world, and certainly in Country and Christian, is the songs that are written because they matter to you is…those are always the ones that do something. And another thing I tell people is if you want to be a songwriter, make sure your calendar tells me you're a songwriter because if your calendar doesn't tell me you're a songwriter you're not a songwriter.We sort of have this sort of idea that ‘Well, I'm just going to catch a song, I'm waiting for inspiration or…', the thing that we learn is,  we calendar our song writing and then good things happen. You tend to want to think that…like even ‘Forever Reign' as an example…or anything like that, that I was woken up in the middle of the night and the Lord said “I've got something for you”, so I got up, I sang something into my phone and the next morning I'm playing it back, and I'm like ‘Oh my goodness, this is amazing'. But, really it was just a date and a time that was scheduled on a calendar and had that not happened, that song would not exist and so I always tell people your calendar will tell me what you are in life and if you want to be a songwriter let's look at your calendar and let's see if you are. That's a big one is because it takes a lot of discipline to keep writing songsSeth: Now that's a good word, it's kind of less of waiting for inspiration to strike and just showing up every day and then the inspiration comes because of who you're around and…Chris: Definitely, definitelyJason: Yeah, and another thing is, on that, because of who you're around, co-write. We both know, we all know co-writing is the key to my success, that wasn't something I was doing…none of the songs that people know me by would even exist…that's a very big dealSeth: Do you sit down nowadays, ever, and just do anything by yourself anymore or is it just kind of like…that's…you don't do it that way anymore?Jason: I really don't. Every now and then, I think last year I wrote a song by myself, I just…you know was in a moment where I felt like I needed to express something…but that's so rare. I have an unfair advantage in that I have access to a lot of talented friends and so I want to know what my idea shapes into with someone else's mind involved in it as wellChris: Was that a process for you? In the early days when you say you sat in your room by yourself writing that song, to being mostly known as a person whose an amazing collaborator and co-writer, that process of transitioning into mostly co-writesJason: One of the things I told my first publisher when I signed my first publishing deal is that I write my best songs by myself and I really believed that and she said “Okay, well we'll see how that shapes up for you”. And it certainly was not true, what I said. I do not write my best songs by myself.Chris: How long did that take for you to fully believe that?Jason: About two years, of writing some by myself and writing a ton with other people, it makes sense though, I mean the community in strength. Like it just…it makes sense that when you do something as a team you're going to get better results than individualsSeth: That word is recurring very many times in this podcastChris: Isn't it though? It's amazingSeth: The importance of team and along with your team, when you were getting into it would you consider that publisher like your mentor, do you feel like you had a mentor, sort of shepherding you in your career?Jason: She would have been my mentor in that season of life for sure, she would listen to everything I wrote and told me what was working and what wasn't, yeah that was just like school for meChris: Was it tough to hear?Jason: No, because the heart was someone who was…when no one else wanted to give me any advance and tell me to write songs…this was the person that said “You can do it” so no, it definitely wasn't. I mean, it's always tough to hear in the regard that I think we put our hearts, we put ourselves into these things that we do and so it's always hard to hear things that are critical but it's so valuableSeth: At this point in your career you've achieved some pretty big success by any world standard. Is there anything that you're still afraid of when you come into work every day?Jason: Yes and it's that I'm afraid that I'm missing what God wants out of me and so I keep that in front of me, like the thing I'm really wanting to be mindful of in 2016 is if I didn't write another song [32.38] my family's going to be okay and I've accomplished something and I could come and write songs purely out of craft and gifting as can you and get good results but I…what I'm afraid of is, I'm not seeking what God wants…What does He want from me? What does He…what are the prayers that people need? What are the life rafts that we need to throw to people? What are the…not just writing songs [33.13] I just don't want to…in this space that I'm in…the music industry works unfortunately, I think, very much like any other industry, there's not a lot of conversation of mission, there's not a lot of conversation of, truly, of life impact, which is kind of sad you know. You want to hope that that's there but we're inundated by ‘Is it a hit?', I hate that word, I love when things become a hit but I…Seth: If that's what you're shooting forJason: The fear in me is just that we would just write really catchy jingles that people enjoy but that we're not really bringing the people what God, what His heart for us to bring them is. So that's front and centre for meSeth: Now that's goodChris: You're kind of building on that, and borrowing from a term you said earlier that you feel you're still kind of riding that initial wave that you caught. Can you foresee what you either want your next wave to look like or what you feel like you're transitioning into now? If it's the same thing, that's fine but what is the next two, three, five years look like for Jason Ingram?Jason: I've reached a place of freedom in my life where there's been a lot of hustle and  a lot of drive for a lot of years and I really want to sit in a place of rest and freedom and gratitude and so when you're too tired or there's something that happens when you're not taking care of yourself or your soul and your ‘get to's' become ‘got to's'. There is some years where I get to write a song, I get to be with this artist today, I get to come and talk about this. They become ‘got to's', I've got to do this, I've got to write today, I've got to be with that artist tomorrow. And there's no joy in that, there's no rest in that and for me, I'm just trying to move just into a space where everything is a ‘get to' again and however long God wants to use me in this capacity, like I'm pumped but holding it loosely.But I am excited, I'm ready to write the best songs I've ever written and to dig deep and jump around a room [35.36] listening to you know, I'm super fired up so I don't know, I don't have another thing, you know, just this thing and I do think there's something to that. I don't often say to people like you can go so many paths when something starts working, when one thing's working it's easy to start thinking about all these other things that you're not doing. And I've just tried to live by this principle that I heard someone say which is so where you have favour and so where I have favour, that's where I'm going to continue to sow and not be thinking about ‘Well because this is working [36.18] what I can get in that door, that I could do that thing'Chris: It's been a pleasure to  hear from you. I know that so many of your words have turned into songs that have turned into these personal words for other people. You know they've taken those as their own, as their prayer like you're saying. So it's been a pleasure for me to be able to sit here and just hear from you because so much of what I've heard from you have been the songs that you've created and so to hear personally from you about some of that with the struggles or the high points or the…what you're thinking of as some of those songs come to light has been a pleasure man, thank youSeth: Yeah, super funJason: Thanks so much for the time manSeth: You've been listening to the Full Circle Music Show, leave us a nice rating and review on iTunes. Editing help this week thanks to Kayley Ingram and [37.05] Jerricho Scroggins, produced by the Full Circle Music Company. Check us out at fullcirclemusic.org/podcastwww.fullcirclemusic.orgThe post FCM012 – Writing 100 Songs A Year with Jason Ingram appeared first on Full Circle Music. See acast.com/privacy for privacy and opt-out information.