Podcasts about portland

Isaac and Suke are in discussing the Portland city council's vote to ok the funding for the Moda Center and what it means and what's next. Later, the guys discuss the retirement of Russell Westbrook and what his legacy will be including if his career is better than Damian Lillard's. In the news, the club, and much more!

Today: It was a chock-filled Portland weekend full of adventures! Greg and the meeting of the Pepper Y, going to the Pickles game, Lloyd Centers last day and road sodas, stolen plants and chaos, Pepper Festival and wrestling, and we are going to be hosting our SECOND Bingo Day at Switchback Saloon on SUNDAY, AUGUST 23rd - we hope we can see your awesome faces there! Have a great night! :)

Portland was once held up as a model of urban America: a walkable, vibrant city known for parks, restaurants, breweries, and a thriving downtown. Today, record office vacancies, rampant homelessness, drug use, and shuttered businesses have turned the City of Roses into a warning for other American cities. So what happened? On this episode of […]

There were a few minutes at the beginning of IndyCar's Portland race this past weekend where things got exciting, but then Alex Palou and the 10-teams' mastery set in. Conor Daly is back on Speed Street this week with Producer Bobby to recap the Portland weekend that saw Palou pick up his sixth win of the season, likely clinching his fifth IndyCar title in the process. The guys also look ahead to this coming weekend in Toronto, where the IndyCar paddock will take on the new Markham street course. Juncos Hollinger Racing chauffeur Rinus VeeKay joins the show to chat about his streak of top five finishes and what its been like working with a new team this season. He also touches on the silly season leading into 2027, and the options he's weighing as he continues to establish himself as one of the top prospects in the IndyCar paddock. Finally, Rinus gives his impressions of the new IR-28 Dallara, as well as the Markham and Washington D.C. courses. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tonight, on Trackside with Curt Cavin and Kevin Lee, they recap Alex Palou winning the OnlyBulls Grand Prix of Portland for his 6th win of the 2026 season and extending his championship lead. They also talk about the incredible run of good luck Palou has and the rise of Rinus VeeKay in the standings. They also talk about Marcus Ericsson resigning with Andretti Global for next season and who could replace Scott Dixon at Chip Ganassi Racing. In the second segment, they preview this upcoming weekend’s inaugural race in Markham. They also talk about who else had good and bad weekends in Portland. They later talk about the first 8 races of the 2027 schedule released. In the final segment, Kevin talks about the Indy 500 open test happening in May 2027. Kevin also talks about Oliver Wheldon winning the USF2000 race in Portland.See omnystudio.com/listener for privacy information.

Portland entrepreneur Mark Maher says it was around March 2025 when he and his family got to experience firsthand the thrill of smashing ceramic plates, glass vases, TVs and other electronic devices. That experience took place at a friend’s rage room in Boise, Idaho, where customers book sessions to don goggles, gloves and other safety equipment to obliterate objects in a controlled, safe environment.    Soon after, Maher opened Rage Room Portland, which celebrated its one-year anniversary this month by opening its second location inside Stickmen Brewing Company in Tualatin.      Business is also booming at OutRaged Rage Room, which opened in Vancouver in 2019. Owner Tera Gale says her three themed rage rooms are usually booked back to back on the weekends, with individuals or groups of up to 15 people paying to smash not only electronics and glassware but also personal objects they might find cathartic to destroy, such as a wedding dress from a failed marriage.    Gale and Maher join us to share what they think is behind the appeal of rage rooms, where the adage, “you break it, you buy it,” is taking on new meaning.  

⚠️ LISTENER WARNING This episode contains a raw and detailed conversation about depression, grief, self-hatred, suicidal ideation, access to a firearm, and a specific suicide plan. It also discusses the death of someone by suicide. Some listeners may find this episode difficult or triggering. Listener discretion is strongly advised. If you or someone you know is struggling in the United States, call or text 988 or connect through the 988 Suicide & Crisis Lifeline. Conversations are confidential, and support is available anytime, day or night. If someone is in immediate danger, call 911 or go to the nearest emergency department. (988 Lifeline)

We're talking about our city's best food carts, Portland Mercury's Burger Week, and the best places to eat on your way to the coast. Joining host Claudia Meza are Portland Mercury managing editor Katherine Chew Hamilton and local food reporter Alex Frane.  Become a member of City Cast Portland! ⁠Join today⁠, and we'll send you some exclusive City Cast Portland swag, while supplies last. Get all the details and sign up ⁠here⁠.⁠ ⁠ Discussed in today's episode: ⁠Portland's Top 20 Food Carts⁠ [Portland Mercury]  ⁠Burger Week⁠ [EverOut] Who would you like to hear on City Cast Portland? Shoot us an email at ⁠portland@citycast.fm⁠, or leave us a voicemail at ⁠503-208-5448⁠. Want more Portland news? Then make sure to sign up for our ⁠morning newsletter⁠ and be sure to follow us on ⁠Instagram⁠. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at ⁠citycast.fm/advertise⁠. Learn more about the sponsors of this August 12th episode: ⁠Portland Spirit⁠ ⁠Rose City Comic Con⁠ ⁠Burger Week⁠ ⁠Stacked Piercing⁠ - take 20% off your first booking with code CITYCAST20

Welcome back to Circle Round Summer Camp! We're revisiting our favorite stories about the outdoors. Recorded live at The Aladdin Theater in Portland, OR, this high-flying tale explains how the islands of the Philippines came to be. Sign up for our monthly newsletter, "The Lion's Roar", here.

We're looking for players who have Main Character Energy in 2026. These Swing Players have a big ol' range of possible fantasy football outcomes, and they're also just gonna be talked about a ton throughout the season. Will they be great? Will they be terrible? Either way, the Swing Players will have our attention. Also: Alec Pierce's injury news, Christian McCaffrey and J.K. Dobbins show up on the injury blotter, and we announce two more winners in the Pound Foolish pre-order bribery! Guest: Brandon Funston of The Athletic.   NOTES: Sponsor - www.CowboyColostrum.com/harris for 25% off your order of an all-natural supplement that benefits your stomach lining, hair and skin Sponsor - www.BetterHelp.com/harris for 10% off your first month of online therapy where you're matched with a psychotherapist who can help Sponsor - www.FantasyCares.org to make a contribution to a great charity, and get entered into a contest to win awesome football stuff! Follow Brandon Funston - @BrandonFunston Follow our show on Bluesky - https://bsky.app/profile/harrisfootball.com Follow on Twitter - @HarrisFootball Watch the YouTube channel - www.youtube.com/harrisfootball Harris Football Yacht Club Dictionary - https://harrisfootball.github.io/dictionary.html Subscribe to the Yacht Club Premium Podcast - https://harrisfootball.supportingcast.fm/ Order the 2026 Harris Football Player Profile Almanac - https://www.harrisfootball.com/2026-player-profile-almanac Get Pound Foolish - https://www.harrisfootball.com/pound-foolish Come to the Pound Foolish Tour - 8/23 Tacoma, WA 8/24 Portland, OR 8/25 Las Vegas, NV 8/26 Scottsdale, AZ (details: https://www.harrisfootball.com/pound-foolish)   Brandon's Swing Players For 2026: 5. Bhayshul Tuten 4. Luther Burden 3. D.J. Moore 2. Omarion Hampton 1. Justin Jefferson   Chris's Swing Players For 2026: 5. Matthew Stafford 4. Jaxon Smith-Njigba 3. Cam Skattebo 2. Omarion Hampton 1. George Pickens

Ali Riley & Kelley O'Hara break down one of the craziest weekends in the NWSL EVER! Last week was all about 5 goals, this week we hit 7 goals in TWO games. Trinity Rodman led one of the greatest comebacks that never was as the Spirit fall short vs. Courage. Portland scored 3 goals in 9 minutes…and almost LOST? Gotham keeps winning despite lack of defensive depth as they sit at the top of the table. And could Utah vs Denver be the NWSL's next great rivalry? Then what's it like inside a team that might go under or relocate with Racing Louisville's future up in the air. Plus another installment of Ali & Kelley's friendship HERstory. This episode is presented by Amazon Prime. Chapters 00:00 Introduction 01:34 Ali''s Braid Lore 05:11 Kelley Saved Emily Sonnett's LIFE 07:57 Mic'd up with Ali Krieger at Gotham vs San Diego 12:26 Denver vs Utah, the Next Rivalry?? 16:12 Bubble Battle Get HEATED: Angel City vs. Seattle 20:43 Portland Scores 3 in 9 minutes… Then Almost Loses??? 23:33 Trinity Rodman Showing Her Championship DNA? 30:30 Spirit Didn't Win… 33:29 Which Courage Player DELIVERED? 38:59 What's Going on in Louisville? 40:12 Louisville's Owner Hinting at Sale? 49:11 The Cops Getting Called on Ali & Kelley? 53:18 Alright, Bet Just Women's Sports is the leading digital media platform dedicated exclusively to women's sports. In a world where women's sports have been historically underfunded and under-promoted, Just Women's Sports exists to shine a light on all the stories, athletes and moments that define and fuel the space. Through original podcasts, premium video programming, social media, editorial content, a newsletter, and exclusive merchandise and live events, Just Women's Sports is committed to making it both easy and fun to be a women's sports fan. Listen to Time Wasting here: Apple Podcasts: https://podcasts.apple.com/us/podcast/time-wasting/id1522055041 Spotify: https://open.spotify.com/show/6RTMyWpdSBY9I4vO528qX3?si=4ffbdaf315814b19&nd=1&dlsi=8ead3e4fd463490d iHeart: https://www.iheart.com/podcast/269-time-wasting-68461888/ Amazon Music: https://music.amazon.com/podcasts/a6f36ad8-f5e2-4478-8650-3f6f8805810b/time-wasting Add us on: Instagram: https://www.instagram.com/timewastingpod/ Twitter: https://twitter.com/justwsports Tik Tok: https://www.tiktok.com/@timewastingpod? Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 4202 │ August 10, 2026 Congress never approved a national camera network. Corporations built one anyway — county commission by county commission, one at a time. WHAT THIS EPISODE COVERS  Scott Kesterson maps the rapid expansion of Flock Safety's automatic license plate reader network — now over 113,000 cameras nationwide despite Congress never approving a national surveillance program — and exposes the mechanism that made it possible: companies offer counties the first year free, bypassing public hearings because sheriffs can approve donations without commission votes, then leverage near-zero churn once the poles are in the ground and the data lock-in is established, a $7.5 billion company built on the same renewal model as municipal fluoride contracts. Scott confirms that FBI preliminary 2025 data shows violent crime down 9.3%, murder down 18.1%, and property crime down 12.4%, even as 69% of survey respondents believe crime is rising nationally — a fear-driven perception gap that political incentive structures exploit, since a sheriff's career survives a privacy violation but rarely survives a preventable crime, and the episode traces the documented pattern of FBI entrapment cases like the Newburgh Four and a Portland bombing plot to warn what AI-scanned camera networks will do once they begin flagging repeated drive-bys as suspicious behavior with no discernment. The episode closes with a practical action plan: a free downloadable Citizens Field Guide under Bards FM's downloads section that walks any resident through auditing their county's ALPR data-sharing agreements, building the specific evidence needed to bring a real argument to a county commission for non-renewal. KEY QUESTIONS ADDRESSED  How did a national surveillance network of over 113,000 automatic license plate readers get built when Congress never approved one — and why does the county-by-county corporate strategy, offering free first-year cameras that bypass public hearings, mirror the same model that made fluoride contracts nearly impossible to remove once installed? Why does crime perception run in the opposite direction of actual crime statistics — with FBI data showing violent crime down 9.3% and murder down 18.1% in 2025 while 69% of Americans believe crime is rising — and what does that gap reveal about how fear rather than data drives acceptance of surveillance technology? What does the documented pattern of FBI entrapment cases like the Newburgh Four and a Portland bombing plot reveal about what happens when AI-scanned camera networks start flagging repeated drive-bys as suspicious — and what specific action can any resident take right now to audit their county's camera data-sharing agreements? ABOUT BARDSFM BardsFM is a daily independent podcast covering faith, liberty, history, and information warfare. Hosted by Scott Kesterson — combat veteran, documentary filmmaker, and rancher. Over 4,100 episodes and 50 million lifetime downloads. New episodes every weekday. bards.fm This episode was researched and produced under the Spatial Terra Intelligence Methodology (STIM v5) — the analytical framework built by Scott Kesterson — with AI-assisted research synthesis at a 70/30 human/AI authorship ratio, fully disclosed. All analysis, conclusions, and editorial judgments are those of Scott Kesterson. BardsFM's archive includes hundreds of episodes on prayer, scripture, and walking the Way of Christ — available free in the full episode catalog. DOWNLOADS Community Sovereignty Framework: click here Citizen's Guide: Auditing Automatic License Plate Readers: click here AFFILIATE LINKS Bards Nation Health Store: www.bardsnationhealth.com MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  EMPShield protect your vehicles and home. Promo code BARDS: Click here Treadlite Broadforks...best garden tool EVER. Promo code BARDS26: TreadliteBroadforks.com EnviroKlenz Air Purification, promo code BARDS to save 10%: www.enviroklenz.com Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here DONATIONS: If you wish to support this podcast directly you can donate here... DONATE: Click here MAILING ADDRESS: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR  97479

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Today's guest is an artist most people meet through the bit: the deadpan internet, the cowboy suit, the one-sided war he's been waging with Harry Styles for a year that Harry Styles knows nothing about. So this is the other version of him. A kid in Pittsburgh with a borrowed mic and beats ripped off YouTube, broke and failing out of school, who gets a message that Mac Miller loves a song off his first EP — and uses those three days in LA to convince his parents to let him drop out. It's also one of the more honest conversations we've had about what the industry's upgrades actually cost you. Not the version where getting signed is the happy ending — the version where the nice studio, the engineer recording your vocals, and the A&R in your ear slowly make music that isn't yours. Chuck Timely & The Hourglass is what's on the other side of that: a record about time, made by someone who spent years trying to get his own back. And the only person who ever told him not to make it was his mother.And The Writer Is... Role Model!A special thank you to our sponsors for making these conversations possible.Our lead sponsor, NMPA — the National Music Publishers' Association. Your support means the world to us. And @splice — the best sample library on the market. Period.They are also maybe the only ethical ai-integrated sample library and they pay creators for using their work in the new Variations update and beyond. Chapters0:00 Intro2:00 The year-long war with Harry Styles that Harry Styles knows nothing about2:41 Mac Miller and Odd Future on Vine are why he finally said yes to TikTok3:33 The message about "Stolen Car" that came while he was failing out of school15:01 "Did you scrub the internet?" — "Yes. Because I was embarrassed."16:13 "I was trying to impress a label. I just made shitty music."24:16 A 16-year-old in Portland, Maine, and an EP made entirely over email25:44 The labels start calling: "I was a sitting duck"27:01 The studio trap — how nice rooms take the music out of your hands28:01 The two EPs he's blocked out: "I don't remember making that music"28:54 Why he won't pitch songs to other artists31:06 The 80s synth album they made for two months and scrapped34:33 The two rules: no synths, no drum machines35:06 His mom: "There's country in it? Your fans are gonna hate that."37:39 "Sally," written in the 30 minutes a session ran short42:09 "But who is Chuck?" — inventing Chuck Timely47:12 Ross defines a good song: "This will piss off a lot of people"53:10 What he'd say to Mac Miller54:44 "Look at That Woman" started as a joke — and why the loose ones win56:27 The permission Kansas Anymore gave other songwritersCredits: Hosted by Ross Golan Produced by Joe London & Jad Saad Hosted on Acast. See acast.com/privacy for more information.

Alexis Lalas and David Mosse are back with a new episode of State of the Union! Today, we begin the show reacting to Mexico defeating the USA 2-0 in the CONCACAF U-20 championship. Alexi and Mosse discuss the loss and what it says about the state of the USA's youth teams before getting into some young talent that was NOT at this tournament that we could see make an impact going forward. Alexi and Mosse highlight players such as Cavan Sullivan, Zavier Gozo and Noahkai Banks as ones to watch for the future. Next, we recap all the action from around the Leagues Cup that saw Inter Miami fall on an emotional day, LAFC win at the death, and Club América turn Portland into their home stadium. In #AskAlexi, we discuss what promotion and relegation could look like in MLS and in One for the Road, Alexi highlights the most interesting storylines and players across Europe this upcoming season. 0:00 - Intro2:15 - Mexico tops USA for another CONCACAF title4:12 - Does MLS have a duty to U.S. Youth Soccer?9:36 - Should Mauricio Pochettino pulled a Jesse Marsch and coached the U.S. Youth National Team?12:45 - The Future USMNT stars: Zavier Gozo, Cavan Sullivan and more20:46 - Leagues Cup: Rodrigo De Paul tips cap to Messi, MLS continues success over LIGA MX31:02 - #AskAlexi: Pro/Rel and MLS + Vini Jr stays at Real Madrid44:05 - One For the Road: European soccer storyline that we are most excited about Learn more about your ad choices. Visit podcastchoices.com/adchoices

(00:00-27:02) – Query & Company kicks off on a Tuesday with Jake Query and producer Eddie Garrison discussing the Indianapolis Colts needing to add a veteran wide receiver because of the unknown nature of Alec Pierce’s health. Jake also recaps his trip to Portland because he draws parallels between the guy he sat next to and Chris Ballard. Jake reacts to the news that Alec Pierce did NOT receive a second platelet-rich plasma injection per Chris Ballard. (27:02-38:58) – Jake shares what information he has been able to gather as to why someone would need a PRP injection and why it’s concerning that the report was even out there in the first place that Pierce got another one following his ankle surgery. (38:58-46:52) – Jake Query received a text from a friend of his saying that a group of his friends will be booing Stephanie White tonight when she is introduced as the head coach. Jake reacts to that statement by giving his perspective on what she said about DiJonai Carrington after Saturday’s game. (46:52-1:15:21) – ESPN.com’s Stephen Holder joins Jake Query to provide his understanding on the Chris Ballard statement regarding Alec Pierce’s health and his training camp evaluations. Stephen gives his opinion on whether Ballard is doing damage control with the statement that Pierce did NOT have a second PRP injection, remains adamant that the team will sign a wide receiver and was under the impression Keenan Allen was going to be here already, and his interpretation of the first depth chart. (1:15:21-1:26:18) – Eddie made a comment at the end of last segment that sparked a question in Jake’s mind. Which teams are national brands in the NBA, NFL, and MLB? How does that impact the Indianapolis Colts? (1:26:18-1:34:28) – Hour number two of Query & Company concludes with Jake Query giving another perspective on the Stephanie White comment about DiJonai Carrington after Saturday’s game. (1:34:28-1:58:32) – Scott Agness from Fieldhouse Files joins Query & Company to give his perspective on Stephanie White’s comment about DiJonai Carrington’s flagrant two foul and why the team is having more success the last two weeks. Scott believes that we are seeing a healthy Caitlin Clark for the first time this season, highlights some of the cool features in Tyrese Haliburton’s wedding last week, and preview tonight’s game for the Fever against the New York Liberty. (1:59:49-2:14:16) – Ralph Reiff from Reiff Executive Performance Solutions joins Jake Query to give a doctor’s explanation of a platelet-rich plasma injection does, and why an athlete would want that type of injection. Jake asks him if there are particular parts of the body where PRP injections are more effective and gives his opinion on what a cleanup procedure timeline looks like and repairing something because the Pierce situation is not passing the smell test. Lastly, Eddie asks Reiff to explain the difference between stem cell therapy and PRP. (2:14:16-2:24:33) – The show closes out with JMV joining Jake to preview his show (00:00-27:02) – Query & Company kicks off on a Tuesday with Jake Query and producer Eddie Garrison discussing the Indianapolis Colts needing to add a veteran wide receiver because of the unknown nature of Alec Pierce’s health. Jake also recaps his trip to Portland because he draws parallels between the guy he sat next to and Chris Ballard. Jake reacts to the news that Alec Pierce did NOT receive a second platelet-rich plasma injection per Chris Ballard. (27:02-38:58) – Jake shares what information he has been able to gather as to why someone would need a PRP injection and why it’s concerning that the report was even out there in the first place that Pierce got another one following his ankle surgery. (38:58-46:52) – Jake Query received a text from a friend of his saying that a group of his friends will be booing Stephanie White tonight when she is introduced as the head coach. Jake reacts to that statement by giving his perspective on what she said about DiJonai Carrington after Saturday’s game. (46:52-1:15:21) – ESPN.com’s Stephen Holder joins Jake Query to provide his understanding on the Chris Ballard statement regarding Alec Pierce’s health and his training camp evaluations. Stephen gives his opinion on whether Ballard is doing damage control with the statement that Pierce did NOT have a second PRP injection, remains adamant that the team will sign a wide receiver and was under the impression Keenan Allen was going to be here already, and his interpretation of the first depth chart. (1:15:21-1:26:18) – Eddie made a comment at the end of last segment that sparked a question in Jake’s mind. Which teams are national brands in the NBA, NFL, and MLB? How does that impact the Indianapolis Colts? (1:26:18-1:34:28) – Hour number two of Query & Company concludes with Jake Query giving another perspective on the Stephanie White comment about DiJonai Carrington after Saturday’s game. (1:34:28-1:58:32) – Scott Agness from Fieldhouse Files joins Query & Company to give his perspective on Stephanie White’s comment about DiJonai Carrington’s flagrant two foul and why the team is having more success the last two weeks. Scott believes that we are seeing a healthy Caitlin Clark for the first time this season, highlights some of the cool features in Tyrese Haliburton’s wedding last week, and preview tonight’s game for the Fever against the New York Liberty. (1:59:49-2:14:16) – Ralph Reiff from Reiff Executive Performance Solutions joins Jake Query to give a doctor’s explanation of a platelet-rich plasma injection does, and why an athlete would want that type of injection. Jake asks him if there are particular parts of the body where PRP injections are more effective and gives his opinion on what a cleanup procedure timeline looks like and repairing something because the Pierce situation is not passing the smell test. Lastly, Eddie asks Reiff to explain the difference between stem cell therapy and PRP. (2:14:16-2:24:33) – The show closes out with JMV joining Jake to preview his show! Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.

(00:00-21:28) – Query & Company kicks off on a Monday with Will Haskett filling in for Jake Query while he makes his trip back from yesterday’s IndyCar race in Portland by talking about the latest news surrounding Anthony Richardson. He does believe it is NFL news because of him being the fourth overall pick in the draft. (21:28-41:02) – Adam Vinatieri was inducted into the Pro Football Hall of Fame over the weekend and Will Haskett has thoughts on his speech. Plus, he highlights the resume for the greatest kicker of all-time that warranted him becoming the third kicker in the hall of fame, and thinks being a kicker is the most pressure intense spot in any sport. (41:02-48:49) – Will Haskett concludes the first hour of today’s show by highlighting some of the freakiest athletes in college football. There wasn’t a player at Indiana that made the list, but there is a Hoosier that made the cut. (48:49-1:13:06) – The Dean, Mike Chappell, from CBS4 & FOX59 makes his weekly appearance on Query & Company to talk all things Indianapolis Colts. Will Haskett kicks off the conversation by discussing Chappell’s experience in Canton, Ohio over the weekend, if Keenan Allen is the receiver that the Colts will add with Alec Pierce and Josh Downs not on the field currently, and identifies Seth McGowan as a player that is going to make the front office and coaching staff think highly about. (1:13:06-1:28:34) – Josh Downs is dealing with a groin injury, and Alec Pierce has yet to practice because of offseason ankle surgery. Will Haskett examines the depth, or lack thereof, of the Colts receiver room and why adding Keenan Allen makes the most sense. (1:28:34-1:35:18) – Hour number two of Query & Company concludes with Will Haskett and producer Eddie Garrison going over the Indiana State Fair food menu. (1:35:18-1:59:49) – The final hour of Query & Company starts with Will Haskett discuss the constant non-basketball storylines that go on in the WNBA when the on court product has been better than ever. Will transitions to college athletics with the Protect College Sports Act vote on recess until September. He lists some things that he hopes that the act will do in order to control the issues going on in the NCAA currently. (1:59:49-2:16:52) – Indiana Fever radio play-by-play broadcaster, John Nolan, joins Will Haskett on Query & Company to recap Saturday’s win over the Chicago Sky and preview their upcoming game against the New York Liberty. John also comments on what type of basketball the Fever want to be playing heading into the final two weeks of the regular season after the FIBA World Cup, and the growth of Makayla Timpson being one of the most underrated storylines of the season. (2:16:52-2:24:33) – The show closes out with JMV joining Will Haskett to preview his show and Will sharing some thoughts on whether LIV Golf will be playing its tournament at Chatham Hills.Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.

My guests today are Abigail Lee and Johanna Bennett, two Doctor of Nursing Practice graduate students at the University of New England who focused their DNP project on perioperative use of IV methadone. Abigail Lee attended Southern Maine Community College and transferred to the University of Southern Maine to study nursing. She worked at Maine Medical Center in the Cardiothoracic Intensive Care Unit. She intends to head down to North Carolina to work as a CRNA. Johanna Bennett went to Saint Anselm College. She started her career in healthcare in the Medical/COVID ICU as a new graduate nurse and worked there for three years before starting CRNA school at the University of New England. Jo will be joining our team at Maine Medical Center to work as a CRNA. This episode is on the longer side, so here's your TL:DL, too-long; didn't listen summary of perioperative IV methadone – the opioid-spairing opioid. Standard short-acting pure mu-agonists—like fentanyl, hydromorphone, and morphine—often leave our patients trapped in a roller coaster of ‘peaks and valleys,’ leading to oversedation, unexpected pain spikes, and high total opioid consumption in the PACU. In this episode, we explore why methadone is uniquely positioned as the ‘opioid-sparing opioid.’ Beyond its strong -receptor agonism, methadone boasts NMDA receptor antagonism and serotonin/norepinephrine reuptake inhibition, targeting pain at multiple pathways to blunt central sensitization and wind-up phenomenon. Key Clinical Takeaways from the Literature: The Effective Dose: An ideal single dose on induction is 0.2 to 0.25 mg/kg ideal body weight (or roughly 10-20 mgIV). Underdosing (

Nearly 20 years ago, Seattle lost its NBA team, the Supersonics. A combination of new ownership without local ties, an outdated arena and political decision-making saw the Sonics leave after 41 years in Seattle.   Sounds familiar doesn’t it?   Amidst the disagreements between Portland city officials and Blazers management, Seattle Times reporter Tim Booth joins us to discuss what led the Supersonics to relocate from Seattle, and how that relates to the issues Portland currently faces with the Blazers.  

Mayor Frank Ivancie, Pioneer Courthouse Square's most intransigent opponent, gleefully declared the project “dead” in a 1982 speech. In doing so, he accidentally galvanized the citizen group that would prove him wrong. (Portland, Multnomah County; 1960s, 1970s) (For text and pictures, see https://offbeatoregon.com/1405c.pioneer-courthouse-square.html)

Joe Castello and the gang get together for Ignition. Ty Gibbs wins the Iowa Corn 350, Alex Palou wins the Grand Prix of Portland, Gio goes all out on SportsCollision, Sue and Bobby talk NASCAR rules and WFO Fantasy League results and standings, and WFO Joe shreds Disclosure Day.

We're talking about the Lloyd Center's bittersweet final weekend. We're also looking ahead to this week's big deadline for Moda Center negotiations and breaking down the latest in the aftermath of the Centennial Mills warehouse fire. Joining host Claudia Meza are KBOO news director Althea Billings and our very own executive producer John Notarianni. Become a member of City Cast Portland! Join today, and we'll send you some exclusive City Cast Portland swag, while supplies last. Get all the details and sign up here.  Discussed in today's episode: 5 things to know before Wednesday's vote on Moda Center negotiations [OPB] Portland officials push back on Union Pacific's plan to resume rail traffic near Centennial Mills [OPB] 'High likelihood' of human remains in burned-out Centennial Mills building, officials say [KGW] Areas of Pearl District test positive for asbestos after Centennial Mills fire [KATU] Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter and be sure to follow us on Instagram. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this August 11th episode: Portland Spirit Rose City Comic Con Burger Week Stacked Piercing - take 20% off your first booking with code CITYCAST20 Grand Central Bakery pFriem Beer

What if you could easily fill your kitchen with the comforting aromas of sizzling sofrito, fluffy rice, and tender stews?This week, we're talking to Omi Hopper, TikTok creator and runner-up on Next Level Chef, and author of Cooking Con Omi: A Love Letter to Puerto Rican Home Cooking.She's sharing her favorite weeknight dinners, meal-prep strategies, and the techniques she uses to build big Puerto Rican flavor at home.By the end of this episode, you'll discover:How fresh sofrito and homemade sazón can transform even simple weeknight mealsHow to meal prep for flexibility, instead of a fridge full of repetitive leftoversFlavor-packed shortcuts to get dinner to taste special without starting from scratchPress play to hear Omi's approach to making flavorful, satisfying food that works for real home cooks!***For more recipes and cooking inspiration, sign up for our free Substack here. And join us on our live monthly calls by upgrading your subscription to paid!***Links:Omi Hopper's new book – Cooking Con Omi: A Love Letter to Puerto Rican Home CookingYou can find more inspiration from Omi on her TikTok, YouTube, Instagram, and her site: Cooking Con OmiOmi's Recipes:SofritoAlcapurrias Roast pork shoulder Homemade Sazon spice blendPotato salad with apples One pot macarone con carne (macaroni with beef)Other dishes mentioned:Bacalao (Puerta Rican Salt Cod Stew) from Simply RecipesHer winning pineapple jalapeno salmon dishSome of Omi's favorite recipe developers;King Rey CooksTiniMichelle DislaCassie Yeung****Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here.Are you a local to Portland or planning a visit? You can now book a private farmers' market tour with Sonya through Airbnb Experiences! Or order Sonya's cookbook Braids for more Food Friends recipes!

On our episode this week Kathryn catches up with friend of the podcast, and founder of All Bodies on Bikes, Marley Blonsky. With her recent move to the west coast Marley opens up about what prompted the move, and why Portland feels like home. This year Marley took a step back from running All Bodies on Bikes, and is now working on the sales floor at River City Bicycles in Portland. She gives her perspective on what she's learning in the role, why she loves it, and some of the trends she is seeing in the bike industry from the sales side. Marley will be having a knee replacement in the fall, after a long journey with a knee injury that has affected her life for years. She gives us an honest look at the challenges that she has faced as a person in a larger body trying to seek treatment for her injury. Marley also discusses her decision to use a GLP-1, and how she has handled the use of this medication as an endurance cyclist. Earlier this year Marley released a children' s book called Rag Tag Best Friends Bicycle Club. She tells us about where the inspiration for the story came from, as well as where you can buy the book.Learn more about Marley on her website marleyblonsky.comCheck out Marley's signature collection with Shredly at https://shredly.com/ and use the code GirlsGoneGravel at checkout to save 15%!

The NWSL delivered another wild weekend, with North Carolina and Portland both giving up three-goal leads and Gotham grinding out a 1-0 win over San Diego. David Gass and Jordan Angeli break down what stood out from the weekend. Then they discuss who is in the conversation for the awards at the midseason point, including Rookie, Defender, Goalkeeper, Midfielder and Coach of the Year. Plus, breaking news during the show: Olivia Moultrie is out for the season with a torn ACL. What does that mean for Moultrie, Portland and the rest of the 2026 season?0:00 Intro & Weekend Goal Fest4:04 Ted Lasso Takes, Temwa Chawinga & WAFCON9:03 North Carolina's Wild Comeback18:29 Portland's Explosive Start 22:28 Gotham Grinds Out a Win Over San Diego26:08 Debinha Makes NWSL History30:09 Goalkeeper of the Year32:26 Defender of the Year36:48 Rookie of the Year39:39 Midfielder of the Year44:22 MVP46:16 BREAKING: Olivia Moultrie Out for the Season51:29 Golden Boot & Coach of the Year

Guest Nick Parish is a writer, angler, and educator in Portland, Oregon. He's the editorial voice behind Current Flow State, a publication and member community aimed at helping people make fly fishing a bigger part of their life. Summary Fly fishing instructor, writer, and educator Nick Parrish joins me for a conversation that quickly moves beyond techniques and equipment into the philosophy of fly fishing and what it can teach about living well. Drawing inspiration from the writings of John Gierach, Nick argues that fly fishing is less about catching fish than cultivating attentiveness, curiosity, creativity, and meaningful relationships—with rivers, wildlife, fellow anglers, and oneself. Nick explains how his own teaching emphasizes observation before action, encouraging students to slow down, study the water, and immerse themselves in the environment rather than rushing to make the first cast. He advocates a minimalist approach to gear, believing that skill, versatility, and creative problem-solving matter far more than accumulating expensive equipment. Throughout the conversation, Nick and I reflect on several memorable John Gierach quotations, using them as springboards to discuss mindfulness, companionship, conservation, and the restorative power of time spent outdoors. The discussion also explores the ethical tension inherent in catch-and-release fishing. Nick acknowledges the paradox of loving fish while pursuing them, arguing that responsible anglers must balance that tension through conservation, habitat restoration, and sound fisheries management. He describes experiments such as fishing without hooks and emphasizes that the future of fly fishing depends on protecting the ecosystems that sustain it. Ultimately, Nick and I conclude that fly fishing is best understood as a creative, deeply attentive way of engaging with the natural world—one in which the journey, the place, and the experience matter far more than the number of fish caught. A key takeaway Fly fishing is a practice of attention. When we slow down, observe deeply, and engage creatively with the natural world, the fish become only one part of a much richer experience of connection, learning, and stewardship. References / Links Ihttp://www.currentflowstate.com/subscribe http://www.currentflowstate.com/immerse https://shop.currentflowstate.com/b/deschutes-ribbon-map-dra-benefit https://bsky.app/profile/nickparish.bsky.social https://www.instagram.com/currentflowstate/ John Gierach Quotes  

Think your firm is not using AI yet? Take a closer look at your cite-checking tool, your transcription app, and your review platform. AI is already in there. In this episode of Paralegal Real Talk, guest host Linda Odermott sits down with Kelley Chaney, RP, CEDS, a senior e-discovery paralegal at Ballard Spahr LLP. Kelley walks through the tools she uses on real matters, the two concerns clients keep raising, and the discovery obligation almost nobody is tracking yet. About the Guest(s):   Kelly Chaney is a senior e-discovery paralegal at Ballard Spahr in Portland, Oregon, with over 30 years of experience in the legal field. She holds a Bachelor of Arts in Administration of Justice and a CEDS e-discovery certification, specializing in complex litigation management. Since 2007, Kelly has been an active member and leader within the National Federation of Paralegal Associations (NFPA) and the Oregon Paralegal Association (OPA), serving in numerous leadership roles. She is a nationwide CLE presenter on e-discovery, artificial intelligence, and legal tech. Kelly is dedicated to equipping paralegals with practical roadmaps to effectively guide litigation and technology strategies alongside their legal teams.     Takeaways:  AI Competence is Required: Under current ABA guidance, legal professionals are expected to maintain technological competence and understand the AI tools and processes used in their practice.  Practical Legal Workflows: Specialized legal AI tools (such as Harvey, ClearBrief, Kira, and Westlaw QuickCheck) can dramatically streamline complex document matching, discovery requests, and contract reviews when driven by effective prompt engineering and human oversight. Privilege and Security Risks: Using unapproved third-party AI platforms can destroy attorney-client privilege or breach client confidentiality protocols, making firm AI policies and client-by-client consent essential.  Verification Over Reliance: While modern tools feature built-in hallucination detectors, human verification remains critical—attorneys face real court sanctions, lost cases, and public embarrassment for submitting unverified, AI-generated citations. Preservation Duties Include AI Data: Preservation obligations extend to AI-driven data systems (such as automated fleet metrics or smart diagnostics); failing to preserve a client's AI data can lead to severe spoliation sanctions, including struck pleadings.   Get more free paralegal resources: https://paralegal-bootcamp.com/paralegal-resources  For all of our paralegal podcast episodes: https://paralegal-bootcamp.com/paralegals-on-fire-podcast   

Justin "Mooch" DeLoretto is a former president of the Oregon and Missouri chapters of the Mongols Motorcycle Club and a founding member of its Portland charter. After years immersed in motorcycle club culture, he retired from the Mongols in 2021 and transitioned into a career as a social worker focused on youth violence prevention and at-risk children. He is the author of The Ride of My Life: From Street Gangs to Motorcycle Clubs to Social Worker, hosts multiple podcasts, and founded the Lift Train Ride community, where he shares lessons from his unconventional journey. Privacy isn't Paranoia. It's Protection. Download Glacier - https://srs.site/glacierapp Website - https://theglacierapp.com Shawn Ryan Show Sponsors: Head to https://factormeals.com/srs50off and use code SRS50OFF to get 50% off and 1 free breakfast item per box for 1 year, while supplies last until 10/31/2026. New customers can save 35% on your first month of Dose for Cholesterol by going to https://dosedaily.co/SRS or entering SRS at checkout. Upgrade your eyewear for summer at https://roka.com and use code SRS for 20% off sitewide at checkout. Live better longer with BUBS Naturals. Get 20% OFF on collagen, MCT creamers, and more with code SHAWN at https://bubsnaturals.com/srs Get firearm security redesigned and save 10% off @StopBoxUSA with code SRS at https://stopboxusa.com/SRS #stopboxpod Justin "Mooch" DeLoretto Links: Instagram - https://www.instagram.com/og__mooch Patched Podcast - https://www.youtube.com/channel/UCCDTEGIccZCWqJgZd1MBwwg Mondays with Mooch Podcast - https://www.youtube.com/@mondayswithmooch Book: The Ride of My Life - https://a.co/d/01IKZ4hD Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you love some players, that means you *don't* love others. And because our fantasy football evaluations are based on what we see on tape, we've got some Film Room Zeroes for you! These are players who either we think aren't very good, or at least we think their best qualities are somewhat overrated. We'll also give some updates on Malik Nabers, Luther Burden, Deshaun Watson and many others, and we'll pick another winner in our Pound Foolish bribery giveaway. Go pre-order now! Guest: Jim McCormick.   NOTES: Sponsor - www.shopify.com/harris for an e-commerce platform that'll make your small business feel like it's selling like a Fortune 500 company Sponsor - www.PolicyGenius.com to compare life insurance quotes from top companies and see how much you could save Sponsor - www.leesa.com code HARRIS for 25% off and an extra $50 discount on a great mattress Follow our show on Bluesky - https://bsky.app/profile/harrisfootball.com Follow on Twitter - @HarrisFootball Watch the YouTube channel - www.youtube.com/harrisfootball Harris Football Yacht Club Dictionary - https://harrisfootball.github.io/dictionary.html Subscribe to the Yacht Club Premium Podcast - https://harrisfootball.supportingcast.fm/ Order the 2026 Harris Football Player Profile Almanac - https://www.harrisfootball.com/2026-player-profile-almanac Get Pound Foolish - https://www.harrisfootball.com/pound-foolish Come to the Pound Foolish Tour - 8/23 Tacoma, WA 8/24 Portland, OR 8/25 Las Vegas, NV 8/26 Scottsdale, AZ (details: https://www.harrisfootball.com/pound-foolish)   Jim's Film-Room Zeroes For 2026: 5. T.J. Hockenson 4. Dallas Goedert 3. Davante Adams 2. Bucky Irving 1. D'Andre Swift   Chris's Film Room Zeroes For 2026: 5. Deebo Samuel 4. Jacory Croskey-Merritt 3. Marvin Harrison 2. Jaxson Dart 1. Kyle Pitts

Welcome to New England Legends From the Vault – FtV Episode 182 –  Jeff Belanger and Ray Auger explore the shores of Portland, Maine, in search of the one-legged ghost of a British soldier who was allegedly shot here in October of 1775, shortly after British warships leveled the city as retribution for a rebellious uprising. This attack may have been more personal than business. This episode first aired September 19, 2019 Listen ad-free plus get early access and bonus episodes at: https://www.patreon.com/NewEnglandLegends  Buy Jeff Belanger's new book Wicked Strange New England on Amazon: https://amzn.to/4lMkM3G  Check out Jeff's new underground publication Shadow Zine! https://shadowzine.com  Listen to Ray's Local Raydio! https://localraydio.com/ 

The Multnomah County Homeless Services Department was first established in 2016 as the Joint Office of Homeless Services — an office overseeing services provided to people experiencing homelessness in Portland and Multnomah County The agency faced turnover as it transitioned from a joint office to a formal county department in 2024, and its newest leader, appointed in April, is Nathaniel VerGow, who comes from the Los Angeles Homeless Services Authority.   VerGow begins his new position following Portland Mayor Keith Wilson’s campaign promises to end unsheltered homelessness in Portland, which have raised questions about what goals can be realistic for the city and what services do the most good. He's also heading up the agency as it faces a $67 million funding gap. VerGow says the agency has the current job of learning how to “do as much if not more with less,” as the department adjusts to its new fiscal norm.   We’ll hear from VerGow about his plans for the agency, and how his work with the Los Angeles Homeless Services Authority can inform his new role with Multnomah County.  

We're talking about a Portland city councilor who was caught burning yard waste during the worst wildfire season on record and a proposal to ban right turns on red at certain intersections. Plus we're also sifting through Portland's biggest online gripes. Joining host Claudia Meza are Willamette Week City Hall reporter, Sophie Peel, and our very own senior producer, Giulia Fiaoni. Become a member of City Cast Portland! Join today, and we'll send you some exclusive City Cast Portland swag, while supplies last. Get all the details and sign up here.  Discussed in today's episode: Portland to consider banning right turns at red lights in certain areas  [KOIN] City Councilor Mitch Green Violated Burn Ban by Starting Backyard Brush Fire [Willamette Week]  Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter and be sure to follow us on Instagram. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this August 10th episode: Portland Spirit Rose City Comic Con Burger Week Stacked Piercing - take 20% off your first booking with code CITYCAST20

The Art of the Table: Part 1 - Pastor Monie & Craig Lotze This week, Pastor Monie & Craig shared a powerful reminder of the importance of prayer in marriage and keeping God at the center of the relationship.WE FOUND A BUILDING! We believe in Portland, and we're here to stay. Be part of the vision as we step forward together.Pledge/Give Today: https://donate.overflow.co/rosechurch/pledge/buildingWant to connect more with Rose Church? Find more information at https://www.rosechurch.org and give at - https://www.rosechurch.org/giveMake sure to subscribe so you don't miss more incredible sermons like this one or previous series like “Life in the Spirit” or “One Another” from Pastor Andrew Damazio, Dr. AJ Swoboda, Pastor Julia Damazio and many other incredible pastors!Thanks for listening!

Send us Fan MailDorit Kemsley vs. PK Kemsley, Erika Jayne's legal maze, and inside the Jeffrey Epstein-tied Portland Place party mansion — this Real Housewives of Beverly Hills tea show has it ALL, so let's get into it: I'm breaking down the Dorit Kemsley foreclosure battle piece by piece, including the August 11 auction date, PK Kemsley's $500,000 offer and the ONE condition Dorit refuses to sign, the suspended Adlon Road LLC problem nobody's reporting, why staying in that Encino house may be Dorit's smartest chess move yet, and the California custody twist that could blow up in PK's face in front of a judge. Then I set the record straight on Erika Jayne Girardi: We revisit the mystery buyer Ronald Richards keeps hinting about who made a $25 MILLION judgment quietly became $2 million, the Christopher Psaila case that flipped upside down after nine federal counts vanished, why Jay Edelson's "lethal" racketeering case is frozen but allegedly going to be reactivated soon, the Keith Griffin detail buried in Ronald's filing, and my bifurcation theory on why Erika Jayne is STILL legally married to Tom Girardi after six years. Then Reality Diamond Freddie joins me with something wild: he has actually BEEN inside 32 Portland Place, the London mansion tied to the Jeffrey Epstein revelations — he describes exactly how you get in, what it costs, what happens on each floor, what allegedly goes on upstairs, "Fast Eddie" Edward Davenport's shocking Sierra Leone embassy scheme, the billionaire West Ham owner David Sullivan who bought the sister property, the Epstein art email from a late Bravo star, and a kidney transplant mystery with two theories that will make your skin crawl. Plus Lisa Vanderpump's nephew Sam Vanderpump's health battle and Made in Chelsea storyline, my honest theory on Perez Hilton's public breakdown — the sepsis connection nobody in the media is discussing — and whether that same hidden aftermath explains Vicki Gunvalson on Real Housewives of Orange County Season 20. And this is only PART ONE — the full show on my Patreon has exclusive Real Housewives of Salt Lake City leak tea including the fan account that mysteriously vanished, Meredith Marks firing rumors decoded, Real Housewives of London Season 2 drama with Amanda Cronin and Panthea Parker, and the Stephanie Shojaee Cannes robbery deep dive where Freddie and I piece together the Caroline Stanbury connection in real time — it shocked us both. Get dirty with me!

Suke is in with Isaac out, and Suke is discussing a brand new idea he has where there should be a wife/husband transfer portal. Later, Suke wonders if it is finally ok to feel confident that the Blazers are going to stay in Portland. Suke decides he wants to open up the phone lines and lets the listeners control the entire club segment and much more on a Friday!

Hour 3 opens up with Suke chatting about the new Moda Center news that has come out. Suke is very confident that the Blazers are going to stay in Portland. Later, Joey Harrington joins the program for his weekly appearance. Joey opens up the interview with emotions and feelings he has for the guys. Later, Joey talks about what made Drew Brees great as Brees is getting inducted into the Pro Football Hall of Fame.

The Prince Of Darkness returns to the Little Podcast That Could, and he's bringing acid-reflux! Today we'll count down five players apiece who we aren't necessarily avoiding for fantasy football in 2026 because we understand what could go right, but we're also really *nervous* about drafting them because we very much understand what could go wrong. Plus we'll talk about Thursday's camp news, read Daniel Jones's Almanac profile, and bribe our first listeners who pre-ordered Pound Foolish! Guest: Cousin Josh.   NOTES: Sponsor - www.DoseDaily.com/harris for 35% off your first month of a subscription for a delicious two-ounce shot of juice each morning to manage cholesterol Sponsor - www.RocketMoney.com/harris for a service that helps you maintain and cancel unwanted subscriptions Sponsor - www.drinkAG1.com/harris for a daily nutritional supplement that promotes better nutrition and gut health Follow Cousin Josh - www.instagram.com/DetectiveFisch Follow our show on Bluesky - https://bsky.app/profile/harrisfootball.com Follow on Twitter - @HarrisFootball Watch the YouTube channel - www.youtube.com/harrisfootball Harris Football Yacht Club Dictionary - https://harrisfootball.github.io/dictionary.html Subscribe to the Yacht Club Premium Podcast - https://harrisfootball.supportingcast.fm/ Order the 2026 Harris Football Player Profile Almanac - https://www.harrisfootball.com/2026-player-profile-almanac Get Pound Foolish - https://www.harrisfootball.com/pound-foolish Come to the Pound Foolish Tour - 8/23 Tacoma, WA 8/24 Portland, OR 8/25 Las Vegas, NV 8/26 Scottsdale, AZ (details: https://www.harrisfootball.com/pound-foolish)   Josh's 2026 Acid-Reflux All-Stars: 5. Marvin Harrison 4. Josh Jacobs 3. Brian Thomas 2. Tetairoa McMillan 1. TreVeyon Henderson   Chris's 2026 Acid-Reflux All-Stars: 5. Brian Thomas 4. Terry McLaurin 3. Kenneth Walker 2. Davante Adams 1. Breece Hall

Welcome to Channel Nine. This week Shane Heyl joins us to talk about Kieran Woolley's "Opera" part, The Retail Report featuring Ray's Boardshop in Redding CA, EMERICA's "Why Are You Doing This?" tour video, the "huf x Spitfire" video, and much more! Become a Channel Member & Receive Perks: https://www.youtube.com/TheNineClub/joinNew Merch: https://thenineclub.com Sponsored By: AG1: Get a FREE Welcome Kit worth $76 when you subscribe, including 5 AG1Travel Packs, a shaker, canister, scoop & bottle of AG Vitamin D3+K2. https://drinkag1.com/nineclub LMNT: Grab a free Sample Pack with 8 flavors when you buy any drink mix or Sparkling. https://drinklmnt.com/nineclub Woodward: Purchase Adult Summer Camp with the code THENINECLUB and receive a $50 discount off of Adult Camp. https://www.woodwardpa.com/weekend-open-ride-sessions/adult-camps Monster Energy: Monster Energy's got the punch you need to stay focused and fired up. https://www.monsterenergy.com Yeti: Built for the wild, Yeti keeps you ready for any adventure. https://www.yeti.com Richardson: Custom headwear for teams, brands, and businesses crafted with quality in every stitch. https://richardsonsports.com Etnies: Get 15% off your purchase using our code NINECLUB or use our custom link. https://etnies.com/NINECLUB éS Footwear: Get 15% off your purchase using our code NINECLUB or use our custom link. https://esskateboarding.com/NINECLUB Emerica: Get 15% off your purchase using our code NINECLUB or use our custom link. https://emerica.com/NINECLUB Find The Nine Club: Website: https://thenineclub.com Instagram: https://www.instagram.com/thenineclub X: https://www.twitter.com/thenineclub Facebook: https://www.facebook.com/thenineclub Discord: https://discord.gg/thenineclub Twitch: https://www.twitch.tv/nineclub Nine Club Clips: https://www.youtube.com/nineclubclips More Nine Club: https://www.youtube.com/morenineclub I'm Glad I'm Not Me: https://www.youtube.com/chrisroberts Chris Roberts: https://linktr.ee/Chrisroberts Links We Talked About: Kieran Woolley's "Opera" Part: https://www.youtube.com/watch?v=V2boqKP9tHc EMERICA's "Why Are You Doing This?" Tour Video: https://youtu.be/0Z1uadODLew?si=Oh8oXrdYeucPbERL huf x Spitfire: https://youtu.be/Peg1oQnDxe8?si=r-EQzkqmwzuHGsLJ Ray's Boardshop Website: https://www.raysboardshop.com Ray's Boardshop Instagram: https://www.instagram.com/raysboardshop Timestamps (00:00:00) Channel Nine (00:00:27) Shane Heyl in the building (00:05:00) The Nine Club Classic is coming back (00:06:00) Heading to the Rockstar Energy Open in Portland (00:11:00) Kelly Hart parts ways with Nidecker group (00:38:00) The Retail Report featuring Ray's Boardshop in Redding CA (01:12:00) EMERICA's "Why Are You Doing This?" tour video (01:24:00) the "huf x Spitfire" video (01:33:00) Kieran Woolley's "Opera" part (01:43:00) Toby Ryan is Pro for Real Skateboards (01:52:00) Thank you and closing remarks Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 2 opens up with Suke discussing what to look for in preseason NFL games as well as how NFL teams judge the preseason. In the news brings us light houses, water balloons, burnt buildings, and what to do in Portland this weekend.

On today's show, we're looking at the industrial outlook across the Western United States, based on Marcus & Millichap's second-quarter 2026 market reports.We'll examine ten markets: Las Vegas, Los Angeles, Oakland, Orange County, Phoenix, Portland, the Inland Empire, Sacramento, San Diego, and Seattle-Tacoma.The broad theme is straightforward.Western industrial markets are still digesting a major wave of construction. In many locations, vacancy rose not because demand disappeared, but because new supply arrived faster than tenants could absorb it.This is similar to what we saw elsewhere in the SE and the NE. Let's begin in Las Vegas.The metro added nearly 24 million square feet of industrial space over the past three years. Even with positive absorption, vacancy increased by more than 10 points.That is a supply problem.Construction is now falling sharply. Deliveries are expected to reach an 11-year low, expanding inventory by only 1 percent. Roughly 80 percent of the space scheduled for completion was already committed as of April.In the Inland Empire, roughly 107 million square feet of industrial space was delivered over the past five years. That's a massive amount of new construction.That pushed vacancy near a 15-year high.The pipeline is now contracting sharply. About 10 million square feet is expected to be completed this year, the smallest total since 2012.For several years, Phoenix experienced one of the country's most aggressive industrial construction cycles. Deliveries exceeded demand, and vacancy rose.Now, large tenants are beginning to absorb that inventory.-------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1)   iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613)   Website: [www.victorjm.com](http://www.victorjm.com)   LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce)   YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734)   Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso)   Email: [podcast@victorjm.com](mailto:podcast@victorjm.com)  **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com)   Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital)   Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)  

Vince Fakhoury Horn speakswith Rima Vesely-Flad about The Fire Inside: The Dharma of James Baldwin and Audre Lorde—the silence she found in her own Buddhist community when she began writing about Palestine, Baldwin and Lorde's distinction between hatred that corrodes and rage that comes from the examined life, and the question they keep returning to: how to feel it all without causing more harm.Vince Horn: So, Rima, great to see you.I've been really loving getting to know you as a person and also your work. I've been reading your book. Unfortunately, I also spilled water on my copy, so it is a little... If you see me struggling to flip through the pages, that's ‘cause we had a bit of an accident here. But I've really enjoyed reading your work. Can't wait to get into it with you. Thank you so much for your time.Rima Vesely-Flad: Yeah. Thank you, Vince. It's been great to get to know you, too. We're so close. Amazing. Amazing.Vince Horn: Yes, and it's amazing as adults, we can carve out the time to hang out. So that's sometimes the hardest part. I feel like being in middle age is, like, making time to spend with cool people, so appreciate your time.Rima Vesely-Flad: Me too.Vince Horn: So let's talk about your new book. This is The Fire Inside: The Dharma of James Baldwin and Audre Lorde. Of course, before reading this book, I was familiar with you and your work. But it really struck me that you were writing in this book, like from the very beginning, you're writing about Palestine and Israel, which is not something I see many Buddhists really writing about or talking about in America.So it stands out just the fact that you're even talking about this subject. And then on top of that, you're bringing to bear these beautiful Dharma teachings and wisdom teachings from the Black tradition of James Baldwin and Audre Lorde, bringing them to bear on this topic in the first chapter of the book, which I thought was quite courageous.And I really appreciate it, you know, as someone who has Palestinian family members and people in the West Bank I care about. So just on a personal level, really am grateful that you centered this in your writing. And I thought maybe we could start with that first chapter if you're up for it.Rima Vesely-Flad: Absolutely. It was actually the very last chapter I wrote. I wrote this book of course over several years, but as I was concluding in real time, the genocide was taking place, and I just found myself absolutely in a state of grief and rage and was really politically active around it in ways that I hadn't been in quite some time.Like feeling very pushed to speak out and to contact the Biden administration and representatives, people here in North Carolina who might or might not speak in Congress, and just found that I needed ways to speak out, and this is my community. The people who self-identify as Buddhist claim these traditions, these lineages, these practices, these schools of thought, and yet there was so much silence, and I felt really compelled to speak into that silence. And I know that's something that you feel and understand in a deep way. And then also, I'm not by any stretch the first Black activist or academic or thought leader to make the connections between oppression of people of African descent whose ancestors were enslaved and people who are in a state of survival as their land is being taken in real time. So all of those connections were very present, and yet in the Buddhist world, there was so much silence, so much evasion or even erasure of what's taking place. And it felt like it wasn't separate from my practice, and I had to speak.Even though at the time I hadn't even visited the West Bank. I since have, but at the time I was thinking and writing and observing and feeling from afar.Vince Horn: Yeah. Okay. I didn't realize you'd gone to the West Bank. Wow, we'll have to talk about that sometime. Yeah, there's early on in the book, there's a quote here that's really echoing what you just shared.I thought I'd share this ‘cause it really moved me quite a bit. You said, “I, like many Black Americans, like Southwest Asian and North African Buddhists, observe that violent oppression of Palestinians can never bring safety and security to Jewish Israelis. And as a Buddhist practitioner, it's important for me to speak out against the violence sanctioned by my government, my tax dollars.The policies of the US government do not represent my commitments. I'm horrified by the massacres in Gaza day after day, by the constant terrorizing of Palestinians in the West Bank. I think daily of Baldwin's words, ‘You don't know what's happening on the other side of the wall because you don't want to know.'”Rima Vesely-Flad: Wow. Even just hearing Baldwin's words in that context again, it really brings me chills. And so prescient, right? So prescient in terms of just anticipating how much more extensive... At the time actually that Baldwin visited, there wasn't a formal occupation, although there was theft of land. But this— that was 1961, and then the wall— right now the walls, the checkpoints, the just sheer magnitude of aggression and violence. Like Baldwin anticipated that, and then the myopia in Israel and in the United States.Vince Horn: Yeah. I think at the same time though as I read through your writing on this, I was really also struck that you're really trying to hold multiple realities here at once.You know, both holding the suffering of the Palestinians and the apartheid state that you're describing. At the same time, you have a lot of, as I do, Jewish friends and people that you care about who may not be able to hold that reality in the same way or who are struggling to in some cases. Who...and you treat that with real compassion I think in your writing and in your words. As I try to, you know, my best. And it's, of course, important to differentiate between Jewish identity and Israeli identity, which is often, you know, merged intentionally by the State of Israel.And for many people it's the way they're inculturated. It seems like that was kind of an unconscious merger in a lot of folks' identity. At least I've noticed that with close friends and even students in the last few years where we've had conversations around this. There's been real tension.And anyway, I appreciate that you're holding it with compassion, both realities here, not trying to sort of demonize Israelis or Jewish people. And really being aware of the antisemitism that this whole issue is also bringing about. Or it's... I'm not sure if it's bringing about or giving excuse to people to be bigoted.So I think it's cool the way that you're trying to weave those different things. And I guess I'm curious if you could say a bit about how you're taking that approach or why that's important to you.Rima Vesely-Flad: Yes. I start off the book talking about a relationship I had with a, I would say a mama bear, a mother figure who claimed herself, who self-identified as my godmother, and she was born in France to a very well-known filmmaker who had the opportunity for asylum in the United States, and he and his wife were granted this opportunity to flee, but were told they couldn't take their daughter, who was my godmother Via–Vince Horn: Wow.Rima Vesely-Flad: –was sent to a convent in France. So a Jewish girl sent to a Catholic institution, and she was blamed for the war and has suffered horrific antisemitic abuse. And it scarred her indefinitely. When she came to the United States, she took off the first part of her name, just called herself Via.She died of cancer many years later, and the wounds of that period were still quite evident at the time. I just remember, I have such extraordinary memories of her and what she suffered. And so part of my compassion and empathy, which is real, is that this nation state we call Israel was founded as ostensibly a refuge for people like Via and her parents.And this is a nation state founded upon theft of land. And what it meant practically is that 750,000 Palestinians were driven from their ancestral lands, and they and their descendants still to date live in refugee camps, which I was able to visit when I went to the West Bank. These are no longer tents.They're now concrete buildings, but stacked very high, very crowded, very narrow passages for walking, no play space for children. One of the refugee camps I visited in Bethlehem has an entryway that consists of keys welded into an arc, and these are the keys for return. People still possess the keys to their homes they were driven from 75 years ago. So to recognize the terror that took place during the Holocaust in Europe, and then to recognize the consequent suffering that was inflicted upon Palestinians, I think is not simple. Yes, safety, but one thing Baldwin says that stays with me over and over is that Palestinians should not pay for the sins of Europeans.Europeans committed the genocide, the Holocaust, and Palestinians should not have had to pay for that and should not have been driven from their lands to establish what is supposed to be a state of safety. And yet the atrocities being committed by this government and other governments, not saying that this very right-wing government is the only government that has committed atrocities against Palestinians. To say that this is a state of safety for people whose ancestors were exposed to the horrors of the Holocaust is, I think, to be very myopic, very limited. And part of what I'm trying to wrestle with is such deep confusion, like a deep state of confusion of how, if your ancestors have experienced the Holocaust, could you inflict this upon another peoples?So that's some of what I wrestle with in this first chapter is just like—Vince Horn: Yes.Rima Vesely-Flad: —what? And I'm not the only one. Like Ta-Nehisi Coates starts off his book talking about the— the book is called The Message. And he starts off his book saying like, “I just don't get it.” And I feel that too. I just don't get it. But then also, I don't understand this claim to sacred land, and that's part of what's happening with the atrocities in the West Bank in real time. And you know, all of us know it has escalated dramatically in the past few weeks.Vince Horn: Yes.Rima Vesely-Flad: Like even worse than when I was there. And when I was there, that's when the farmers during harvest, the Palestinian farmers during the olive harvest were being terrorized.Vince Horn: Yes.Rima Vesely-Flad: Including many Jewish activists, similarly from the United States and from Israel were being terrorized, all of them. Everyone who was in the fields trying to harvest the olives.Vince Horn: Right.Rima Vesely-Flad: That was happening in October, but now it has escalated dramatically in a city called Nablus and its surrounds.Vince Horn: Yes.Rima Vesely-Flad: I actually went to Nablus. That was one of the places we spent some time.Vince Horn: Yeah. That's where my cousin is based. So yes. Oh, yeah. And I've heard that as well from her. So that's, in recent, like week or two, her house was broken into by the IDF and they destroyed one of the walls and were calling out for someone who they have no idea who it is.Yeah. And just, you know, like that's becoming more just kind of more standard. Like that's just happening all over the place. Yeah.Rima Vesely-Flad: It's becoming normalized.Vince Horn: Normalized, yeah, exactly.Rima Vesely-Flad: That aggression. Yes, so much. And one of the things I just sat with when I went, you know, I was in Jerusalem initially.There is coexistence. It's, you know, people are not separate. They are coexisting in real time. And yet, when I went to the West Bank and, you know, it's like I just don't understand. Jewish refugees were given 51% of the land by initially Britain and the United Nations then in 1948, 1947, 1948.Drove out Palestinians from their ancestral villages into refugee camps. Why do they want more? And one of the things I realized is that the West Bank consists or has many holy sites, both for Palestinians who practice Islam and for Jewish peoples who see these sites also as their holy sites. So I was based in a city called Al-Halil, and there's a mosque there that's called the Tomb of the Patriarchs, and that is one of the holy sites also for Jewish practitioners, people who are adherents.They have built settlements on top of Palestinian buildings, especially in the old village. So I saw all of this actually arrive just as there was an incursion of young people from these settlements into the city of Al-Khalil, which is also called Hebron. In any case, that claim to holy space in the sense, the idea, the narrative that God gave it to a certain peoples who are chosen and therefore all of the land is theirs, something I don't understand. And I have some real hatred— with regards to the atrocities taking place. And I feel that part of my practice is to really own that and feel that in my body, and then to work with it in such a way that it doesn't come out and get directed towards people.But I can feel that. And so part of what it means for me to claim these practices, like you, I'm in the Insight Diaspora, so we likely know many of the same practices. But part of it is working effectively with the body so much so that it's not targeted, it doesn't come out in random ways and cause further harm.But it's a hard practice, and some of what you see in that chapter or read is that muscle being flexed of like, how do I feel without it coming out in a way that causes harm? That is part of the wrestling. That is part of the practice.Vince Horn: Yes. And it's one that I noticed, like in my own training, I didn't get a lot of tools for that in the insight tradition because hatred was sort of like something we're trying to transcend or, you know, like notice and then counteract.That was usually the frame around hatred. It wasn't something like you can actually feel this anger and really feel rage. Like although sometimes people would, I think, give lip service to that, it never felt to me like a culture where people were actually doing that.And so I was just sort of repressing all this rage and sort of like carrying on. And now I realize that the wisdom of what you're saying is like, if you repressed all that rage it goes inward, it goes outward. It is not constructive. It's not generative. It's not healing. It's just kind of like a time bomb ticking.Rima Vesely-Flad: Yeah I think that's so wise. It causes anxiety and depression. It needs a place to land, and part of what I think we're meant to do with this work is cultivate that place to land, but do it in a way that's skillful so that we're not creating more harm. And I don't think that... is harmful, but I think it, when it's not effectively worked with, it does come out sideways, and then it can inadvertently or maybe—Vince Horn: Intentionally even.Rima Vesely-Flad: —intentionally create that. But I think part of it also is recognizing it, giving it space to be named—Vince Horn: Yes.Rima Vesely-Flad: —and legitimizing it. Like, it is a just rage. And hatred— actually Baldwin and Lorde both talk about hatred as corrosive. They talk about how it does actually impact us in ways that are not useful, and it does need to be worked with skillfully.But rage, they both say, comes from the examined life. It comes from legitimate and clear observation of patterns of oppression taking place and experienced in real time. And so that's energy that can be used, that can be directed in fruitful ways. And I think that distinction is really important, and it did inform my own experience of hatred.Of like, “Oh, it's here. How do I work with it in a way that doesn't corrode my spirit or it doesn't corrode relationships that matter to me?”Vince Horn: Yeah. I love what you're saying there. It seems like conflating hatred and rage would be one mistake there, to think like, “Oh, I shouldn't be experiencing this anger or this rage because somehow it's a sign that I'm, like, in this corrosive state of hatred.”But like, oh, it's real, and it's arising in response to something real. Like, I had never seen this quote from James Baldwin about how being a Black American means living with rage all the time everywhere, and that hit me so hard. I'm like, yeah, that's what it feels like as a Palestinian right now. I feel that and have always felt that.I didn't know that's what I was feeling for so many decades. But now that it's out in the open and it's like, oh yeah, like it's just this constant sense of rage at being constantly policed. You know, having your tone of voice policed, your words. Not being able to be a certain kind of emotive or, you know, loud.Like, all these things that are culturally, like what I grew up with. This was like the way that our family was. Like, it's not okay in this larger kind of white culture to display these kinds of things. And so you just like, you gotta tamp it down.Rima Vesely-Flad: And, you know, Foucault would say we learn to police ourselves to discipline ourselves. And I think part of our work then, in terms of recovery, is to name the ways that we self-oppress.Vince Horn: Yes.Rima Vesely-Flad: I would say that's a huge, huge part of my practice, ongoing.Vince Horn: Yes. That makes so much sense because it is, like you're saying, it's internalized.Like, I— yeah, it's like I only need to get a few social signals before I start to realize, ‘cause I'm a socially intelligent being, like we all are. Like, oh, like, this is not okay. And if I continue to do this, there's gonna be kind of repercussions. And I think the bravery and the courage to do it anyway, and to deal with those repercussions, like, that seems to be where your work lives here, and it's a hard place to live.Rima Vesely-Flad: It is hard, yes. I mean, one of the things I also talk about in this book more broadly is that I grew up in a family where I wasn't wanted. My birth was not welcome, and that was something I knew from a very early age. So I learned to adapt. I learned all of these ways of trying to be wanted, trying to be claimed, being exceptional.Vince Horn: Yes.Rima Vesely-Flad: So the idea that I would self-exile is, like, anathema. And that's where I start talking. And part of the way I use Audre Lorde's work in this first chapter in particular is to say, she calls us out, saying, “We must speak remembering we were never meant to survive.” But for me to speak in ways that might be confrontational or perceived as offensive is a very hard edge.But to self-silence is also to betray myself and my people. And that's the edge, right? To speak and to risk exile for someone like me, who has been exiled just because of the way I appeared in the world with dark skin, dark eyes, dark hair, curly hair. And then also to adapt in so many ways that I recognize a level of self-betrayal or a betrayal of the people to whom I'm accountable.And I do consider my people are people of African descent who have been oppressed because of their embodiment in this particular context, which has shunned people of African descent as unworthy, as less intelligent. Has seen a kind of embodiment as inferior. We come up against that. I came up against that in my own family.Vince Horn: Yes.Rima Vesely-Flad: It's a hard edge, and I think part of the work is to actually not be so alone, to find our people, to find people with whom we feel mirrored. That's also hard work, but it has come over time. I have found community, and that matters. And I think part of this work of sangha, which I think in our lineage is not so prioritized—Vince Horn: Right.Rima Vesely-Flad: —but if we take it on intentionally, we can truly honor it as one of the three jewels. Part of our work is really investing in sangha, even when it feels scary or even when it feels like, wow, I have to be held accountable for things that I say that might actually really harm somebody else. But to keep doing that work and to ask for that feedback and that accountability.Vince Horn: Yeah, that strikes me as so true, and I understand why sangha isn't prioritized when you have such an individualistic kind of culture of, you know, meditative achievement and self-work. It's like, oh yeah, well, of course if we're all just focusing on ourselves together, we're not gonna be focused on the bonds that connect us.And yeah, I found that to be a limitation really for many years now in that community. And sort of what drove me to like explore relational practices and other things that felt like they kind of help soften those boundaries and begin to kind of get a felt sense for like what interbeing feels like in real time.It's like this is what it actually is like to be connected to someone or to disconnect or to lose myself in someone else's perspective. I guess I wanted to honor too that like you're talking about all the reasons that one could not speak out even if there's injustice and one wants to speak out on behalf of people they care about and are identified with.That on top of the racial dimension of this, there's also imagine the gendered dimension of this for you as well. Like I see with my wife and other women I know who are raised in a more kind of gendered female way. Like it's just speaking up in general is hard to do. Or it's not something that's encouraged or, you know, people don't have...they're not offered that same level of training often when they're in a female body. So I guess I'm curious like is that also part of what you've had to work with in addition to the racial dimension of this?Rima Vesely-Flad: That's a really good question. I think initially, yes.Like, I was raised to watch and serve and people please. And that's how I got my goods, as my therapist would say. Like, I felt wanted when I—Vince Horn: Right.Rima Vesely-Flad: —gave people what they wanted, and I think that is a very, very gendered experience. I cleaned the house at an early age. I took care of my younger brother.I was with a single mother who worked a lot, so I held things together in the family home. And yes, I think that is a highly gendered experience that I've carried into adulthood. I think I have patterns that I'm still trying to work with around serving and adapting, people pleasing and what have you.I do also feel like there's some corrective, if you will, by becoming an academic. I think in my line of work, having jumped through a thousand hoops, I did three master's degrees, I did a PhD, I learned how to cite research and ask questions and back up and demonstrate. You see it in this book, right?Actually, the book initially was an academic book where I just took on Baldwin and Lorde and tried to show how they illuminate these incredibly important and timeless teachings that we now associate with Buddhism or call Buddhist. And I had a friend and a mentor, Ruth King, say, “Actually, we need your practice in this book.We need this to not just be through the third person, but we actually need your voice in this book,” which was really important and also incredibly hard. But part of why I felt I could take it on is that I was in a world in which I was expected to speak and facilitate, and I think there was a training not necessarily in the broader environment to which you're pointing, but in an academic environment where standing up and giving a talk or a lecture or doing Q&A on the spot was something I learned how to do.So in that way, I think there's more of a sense of, oh, I have this. I can do this. And that feels more, I would say, naturalized, for lack of a better word, just because it's been two decades of doing this so explicitly. And I've loved the academy, you know, being with people who read thick books.And I'm the kind of person, I'll walk into a store and I'll look at the endnotes before I look at the introduction, just ‘cause I wanna know who's cited and, you know, what research are they relying on? And like, who has informed this work? That matters to me even more so than the title or even the introduction.I wanna just know who, what school of thought is this author drawing upon. And I love being with people who also operate in that way. And I have this funny story of being a consultant for a book project for a friend of mine, and we were all taken out to Portland. It was my first time in Portland, and you know, beautiful city.And we hung out and talked and conversed and worked through these chapters, and then we sat in the hot tub and discussed Foucault. And, you know, it's just so, for me, natural to be in an environment where something like that is really fun. And that is, I think, a part of learning how to speak. I think the harder part, and this goes back to the gender question, is having been a Black girl in a white family and trying to figure out how to survive in such hostility.So yes, I do think that's both racialized and gendered kind of experience.Vince Horn: Yeah. Okay. Yeah, makes sense. I hadn't considered the training in academia would be such a sharp training. But it makes sense, yeah, that you'd sort of be expected to be able to receive critique and offer it and speak and debate.Yeah, that... I could see that both being kind of traumatizing and a very good training at the same time.Yeah. I appreciate it so much that you did bring your story into this book as well, because I feel like at least for me as a reader, it gives me something personally to connect with where I can sort of see, like, how the universal becomes personal, you know, in a way. Where it's like all these things that you're describing, and Baldwin and Lorde are describing, like, they make sense to me and I understand it.But then when you describe, you know, your experience of coming up with your grandparents and the specific ways, like not having your picture hanging up with the rest of your cousins, for instance. Like, that specific experience and the way that you shared it just made... It made all of the abstract universal stuff real for me in a way, you know, that I think it sticks with me, and it's like it lands in my heart, you know, in a way that is transformative.So I suspect that's probably true for others as well. So thank you for sharing that.Rima Vesely-Flad: Yeah, I would say that was hard in a way that academic citations and reading for ideas, making arguments is not so hard. Like, it actually comes very naturally. But the harder work of communicating the harm that was done and how I received it, and certainly because I was raised knowing them, my grandparents' rejection of me based on my skin color in particular was, it was deeply traumatizing, and I still work with some of my patterns of adapting, ways that still do not serve me.And then too, and this is something I'm more present with, is my experience of being abandoned by my father. Actually, yesterday was his birthday, August 2nd, also James Baldwin's birthday, and I found myself honoring James Baldwin, and having a really hard time honoring my father, who I had not seen at the time that he passed away for more than 40 years. And I also feel that, and the disconnection not just from him, but also my lineage. And a big part of this book is actually not attempting to reconcile with my grandparents or the members of my family that are still very overtly racist, and there are many, but actually to find my father's people and to cultivate a sense of lineage and belonging through my father's people who came from the Mississippi Delta.My grandmother moved north during the Great Migration, and I am in touch with those family members who descended from her. She's now deceased, but, and my father is also deceased. But to have some sense of connection and being claimed, to have visited the graves of my great-grandparents, in a certain way it's not full circle, but it is a sense of return, and by that I mean return to ancestors, biological ancestors who I now know the names of and have a place to go and now developing relationships with in terms of a broader family system. And those are folks who have claimed me.I, about a month ago, maybe just about three weeks ago, got to talk to the matriarch of my father's family, one of, uh, his youngest... Uh, not my father, I'm sorry. My great-grandparents, their lineage. I was able to speak to one of their youngest daughters, my great-aunt who turned 100 last December.Vince Horn: Wow.Rima Vesely-Flad: Who's now about 100 and a half, and I just think, wow, how amazing to have met her. That she knows my name, that I had some time with her, that she still wants to speak to me on the phone. That she sees me as a way to connect to her sister, my grandmother, who's, as mentioned, deceased. Sometimes I think that healing process is not attempting to reconcile with the people who have denied or rejected your existence, but to find people who claim you and who want to be part of you.I think that also speaks to this broader political environment. It's not about getting accepted by the people who have ideas of your inferiority. It's not about proving that you are, in fact, worthy of X, Y, and Z, but it's actually about claiming and developing and cultivating your own spaces. And I'll say this in a personal way, not so much about being accepted by a dominant white culture community, as much as cultivating the spaces that do feel supportive, in which I am mirrored.And I feel like both Audre Lorde and James Baldwin were oriented that way as well. Like Audre Lorde was part of the second generation women's movement, and they weren't, like, trying to fit into some stereotype of women. They created their own communities, and they had relationships with one another. She was a self-defined lesbian, and was with a community of women who honored their own sexuality and their gender, and who sought a kind of alternative to the broader dominant culture. I think that is so important. And Baldwin, as a gay man too, was oriented towards honoring his own sexuality and creating communities that essentially I don't want to use the word affirmed in, like, a tidy way, but just said, like, all of you, every part of you is welcome here.Vince Horn: Yes.Rima Vesely-Flad: And so I do think that is incumbent upon us as well, not to look for acceptance, not to be claimed, but rather to invest in communities that we want to be part of.Vince Horn: Yeah. So it's like you're getting your belonging needs met by creating or finding the kind of community that you can be yourself there and not have to be constantly seeking external validation from a culture that's not going to validate you, or probably not for the next few decades at least. Rima Vesely-Flad: We could even say that within our insight lineages.Vince Horn: Yeah, absolutely. I guess that's the need for diasporas is rooted there. You know, finding... I remember the early community of people I hung out with were mostly people that were unabashedly interested in, like, mastering the states and stages of the path, which is a weird thing to say now ‘cause that's not where I am at all.But yeah, it was like a subculture of people who were like, “Yeah, we're really interested in hardcore meditation.” And that wasn't the scene in the insight tradition. It was more like healing and kind of long-term retreat. So yeah, I can absolutely relate to what you're saying. I'm curious to go back a little to the part of the book where you talk about karma.Because this is, I think this is an area where I've always struggled with early Buddhist teachings. And I remember the first class I took at Naropa on the first turning with Judith Simmer-Brown. We really explored karma in depth there, and it became clear to me, like the early Buddhist vision of karma was very individualistic.It was like you are the cause of— it was primarily putting everything back onto the individual. So I thought it was interesting when you're trying to bridge that with collective understanding of karma as well, and seemed like you're trying to hold both the individual and collective perspectives together, like not kind of falling into one or the other.But I always found early Buddhism was like collapsed straight into the individual perspective. So I'm curious, like how do you work with... Is that true from your point of view and from, you know, your scholarship? And like how do you then work with a tradition that seems to be, I don't know, hyper individualistic when there are also deep teachings on interdependence and interbeing you can find in the tradition as well, though I haven't found them as prominently in the early Buddhist tradition.Rima Vesely-Flad: I think that's true. I mean, the sutta that I rely on at the beginning of the chapter, which I can put into the chat if that's helpful, is one of the few that explicitly says, oh, and there are other causes and conditions for suffering, and I actually, I'll read that.Vince Horn: That's cool. So it is there.Rima Vesely-Flad: Yeah. It's, so it's an early Buddhist teaching or sutta, the Moliyasivaka Sutta, and it says, “Bile, phlegm, and also wind.” So our bodies, what's around us, “imbalance and climate too—”Vince Horn: Wow.Rima Vesely-Flad: —”carelessness and assault, with karma result as the eighth.”And it's saying these are all reasons for suffering. But it's true. It's one of the few suttas that explicitly acknowledges causes and conditions as sources of suffering. Where I delve into collective karma is, it's true, I found it less in early Buddhism, more in Mahayana Buddhism, the focus on language actually.The fact that we come of age as very small beings and learn language, and our language is collective. We are learning certain meanings along with certain phrases, and that is collectively formed, and that is a part of our thoughts. That is something that a number of scholars within the Mahayana Buddhist lineage talk about in many very complex texts over actually several centuries.So it is to say that we find that less in early Buddhism, but we do find that, and it's with that analysis in mind that I talk about the fact that we are shaped by the collective, and also that we have agency.Some of the gleanings I have towards how we might employ karma in a very constructive way come from postmodern thinkers who claim Buddhism, but who are also broadly read with thinkers such as Marx, thinkers such as Foucault, and, you know, people who are making connections in ways that, of course, are very far removed from early Buddhism.But one of the things that is drawn out by now a wide range of postmodern Buddhist scholars, so people who both practice Buddhism and are scholars of Buddhist teachings, is that we have agency. We're not simply beholden to actions of the past or even the collective, that we actually can practice and cultivate our thoughts, cultivate our words, cultivate our actions in a way that allows us to break free of patterns that are harmful or do not serve us. So that's where I go with that chapter on karma.Vince Horn: Yeah.Rima Vesely-Flad: Wanting to say we inherit so much, and we do. We inherit language. We also inherit culture. We inherit ways of thinking, and it's hard to see that because we swim in the waters even as we are inheriting them, yet there is some capacity for agency.Vince Horn: Yes.Rima Vesely-Flad: And that is what we can do. And maybe that's the emphasis in early Buddhism, is that we can work on our minds. We can free our minds from these oppressive patterns.Vince Horn: Yes. Yeah, and that makes so much sense in the context of, like, Indian caste system and the emergence of this, like, other way of living that's kind of outside of that caste system.I mean, it seems like such a powerful move to claim agency when you're in a culture that's, like, so determined by birth and status.Rima Vesely-Flad: Yes.Vince Horn: And then now, but in 21st century America, it feels like in some ways that view prevents moving forward to me with some of the deep learnings that the postmodern theorists have offered us over the last decades, you know, around the way that power gets calcified and ossified in systems, you know, that we're embedded in, in cultures that we are raised in.You know, having grown up here in the rural South, you know, this is a lot of what I've reflected on when it's come to reading works like yours and looking at racialization. Is like how I can't separate myself out from the place that I came up in. And I can see even with a Palestinian mixed racial household, like I was in a sea of white Southern Baptist Christians mostly.And, like, it had a huge effect on the way I talked and the things I thought were acceptable to say or to think. And, you know, I can even see the ways that I was always... I was trying to bridge the gaps with folks who are different because my grandfather moved into the part of town where the only Black folks in the entire county lived.There were two students in my high school who were Black. They were both... We rode on the bus together. I was quite close friends with one person. And it's like growing up in the small little mini minority space I remember trying to make connections with folks and sometimes just like really messing up and not because of that inculturation.I remember one time I wanted to share this story, which I've never shared before. Which I think it... I want to meet you in your vulnerability here because you shared so much in the book. But I remember a friend of mine had a friend over, young Black girl, and she was, I forget her name, but she came over.We were hanging out and getting to know each other. And I remember this thing that I said to her as a... Really, my intention was to try to connect. And I said, sometimes me and my family, we're also called “sand,” and then I used the N word. And this was my— and I said it totally smiling, you know, like really assuming this would bridge some gap between us, and that she would see, like, I'm like her.But the impact that it had was totally the opposite. You know, it's like, it really bothered her. She was crying later. My friends were like, “What the heck is wrong with you? Why did you say that?” And I was like, oh my gosh. And it was just such a rude awakening to the reality of race, and I could see that even as an older adult, you know, asking people where they're from to try to connect, when I appear as white, has this impact of really causing people to feel paranoid or feel like I'm coming at them in a way that's racially biased.You know, where I'm trying to, like, figure out where they're from ‘cause they're not from around here, you know, and stuff like that. And I could see how even being well-intentioned when you're trying to connect across difference, it's very easy to, because of ignorance, to really harm people. And I can see that in the community of white Buddhist practitioners, you know, where a lot of very smart and well-intentioned people, as they engage with this work, like, we struggle to figure out how to do that in a way that's not perpetuating harm on a racial basis.It seems safer to just not talk about it sometimes. And I can see that this is a real problem. Like, it prevents learning and it prevents people from being able to kind of see their own conditioning and kind of acknowledge like, oh, this is really ugly. You know, it's really ugly that I thought it was okay to just, like, use that language and that it wouldn't have that kind of impact.Like, I thought for some reason it was neutral.Rima Vesely-Flad: Yeah. Yeah, that, I think that does speak to what we were just talking about with regards to karma and language and how we are socialized, how we inherit so much, and how even a word that has been weaponized with such vitriol and hatred over centuries in real time is still like a brick at the body.Like, it can land and it's almost... Yeah, I could even feel, like your reference to it, just how it landed, ‘cause it's still such a powerful word, and it does point to the fact that we do exist in conditions of such hatred and violence, that we are landed upon all the time, and we have to figure out, like, how to acknowledge that in ways that don't take us under or, frankly, if this is wanted on all sides, create rupture so that there can't be a way forward to acknowledge the weight of what's taken place.And I think for people who have had that hatred— and again, I'm thinking of both Baldwin and Lorde speaking to this with such clarity and self-empathy. For that hatred to be received over and over, especially in early years, but not exclusively in early years, and to have ways to acknowledge it and to come out of it, I think is something that we are all called to do.And to maybe to, and I say this with real tenderness, ‘cause I am still learning and asking for feedback all the time. With some tenderness to, if you notice that something has been, that some harm has taken place, that something has caused rupture, or if you're told that by other people to go in, not with some sense of defensiveness or a sense of needing to explain yourself, or even needing to clarify your intention, but to come in and to say with real humility, “I'm sorry, and I want to know what this is for you, and it matters to me that your inner being, that your wellbeing is cared for.”That's what matters. And actually, I had a moment a couple of weeks ago, not even quite that long, where I said something quite offensive to a friend of mine, and I noticed. I just— you know, noticed by reading facial expressions, and this is part of our work too, right? To observe. And so I asked, and was able to receive some feedback and to really hear it.And I think something that I struggle with, and I imagine for you, Vince, this is real as well, is we both are parenting young kiddos. You have an 11-year-old, I have a 10-year-old, about to be 11. We are really busy. We're running households, and I think some of what I come up against in my own work is, where is the time to do that inner work of reflecting, processing, synthesizing how we might have created harm, returning to the relationship?Like, where is the time to really do that? And that is something I'm sitting with, is if I have said something or not said something and it has created harm, where is the space to process that? And so this practice of sitting every day, of taking refuge, creating a kind of consistent place to land every day, I think that is some of the work as well, is to have a place where we can receive ourselves and how we are working with that harm that we have imputed upon someone else.And that's a big part of the practice as well for me, is just to create that level of consistency. And to feel into that remorse, to feel into that regret, to feel how it lands with us, and to hope that we might be able to convey that and to be received. And we don't always know. We can put ourselves out there.We may not be received, but just to have that sincerity of approach and to not make it about us, but to really focus on how it has landed for the other person, and then in our own practice to do our work. I think that, for me anyway, has been a way forward. Not that I could write a rule book or some set of instructions. I would not say that. But, you know, I take real guidance from Audre Lorde who said, like, “It's on me to see my heel print on another woman's face.” I have to do my own work even if I do self-identify as someone who has had that level of systemic and interpersonal harm coming at me.I'm also in a place where I can oppress other people. I'm doing real harm for other people. And it's not one or the other. It's not simplistic, but it involves a level, I think, of spiritual and emotional maturity to really see that for ourselves and to be open to whatever has arisen and whatever harm has been done, and then to be accountable, to put ourselves in a position of being accountable to a group or to another person it is really hard work. Really very hard work.Vince Horn: Yeah. Yeah. At the same time, I mean, I can see that's the only way to gain in wisdom is to be able to do that work and then be like, “Oh, yeah, now I know better. You know, I know a little better how to engage or be with folks in a way that's not gonna cause as much harm.It's going to, you know, support others.” So yeah, thank you for talking to me today and for exploring this with us here in the Insight Diaspora. I wanted to mention, too, that you're very generously offering up sort of in-depth content around this for sanghas and other communities and leaders that are kind of interested in bringing this work into their communities.I don't know if you wanted to mention that for those that are listening and might want to reach out to you and explore that.Rima Vesely-Flad: Oh, yes. And I can put... I have a couple of things I want to put in the chat, but I can put my website in, and the bottom of the page are these offerings. Yeah, so—Vince Horn: Please.Rima Vesely-Flad: I have recorded a number of Dharma talks, eight Dharma talks with two practices based on the book. And the hope is that this is a self-guided course, but the hope is that people can both listen and then practice. And the hope is in community that actually that can happen. And still trying to figure out exactly how to essentially package all of that.But at the moment, people can register for a self-guided course and listen to Dharma talks, some of which come from the book and are somewhat expanded, and some of which come from other work I've done. So there's one called The Dharma of James Baldwin and Audre Lorde, and then there are three that will be offered live with a good friend of mine, Rashid Hughes, who has put together a practice he refers to as rest.He is a lovely human. He's done restorative justice work for a long time. He also has a Master of Divinity degree and leads a sangha in DC. And so Rashid will offer practice spaces live, and I will record Dharma talks. The next one is called Buddhism and Black Liberation. That comes from a book I published in 2022.And then there will be one offered in January called The Discipline of Liberation, and I think that's my next project. I'm just starting to get my head around it, but it's informed and guided by the writings of bell hooks.And then there will be one that actually points to exactly what we were just talking about with regards to harm and conflict and how to work with it internally and how to be in community, and I think a lot of us don't have that training, and I'm still someone, even now, who if I receive something in a hard way, I will go to my cushion before I'll go to another person.And maybe that's okay, except if I don't ever get off the cushion and go to that person, that's not okay. So really trying to, this is in real time, also trying to learn, like, how to have these harder conversations and do repair. That's really what I'm pointing to, how to do repair effectively so that there isn't only rupture, but there's a relationship that's sustained. So there will be one self-guided course. It will open in about a month on Tuesday, September 1st, and then three live classes with my friend Rashid, and starting in October, and then in 2027, two classes. And my hope is that we start to create some spaces that are trainings and also collective spaces where we can be guided, especially by, in my case, I'm thinking of Black thinkers, although always in conversation with other lineages, but really wanting to bring the wisdom of Black thinkers to the center of Dharma practice.Vince Horn: Yeah.Rima Vesely-Flad: Palestinian voices as well. I am really invested in that, too. And a friend, Kareem Gandoor, refers to Palestinian dharma, and I think, yes, that really resonates with me.Vince Horn: So yeah, Kareem. I know Kareem. Good stuff. Yeah, I've recently just connected with Mohsen Mawdawi, who is the president of Buddhist Association at Columbia.I think— didn't you do your grad work at Columbia?Rima Vesely-Flad: I did one of those degrees there. Uh-huh. In the same program he was in, yeah.Vince Horn: Uh-huh. Yeah. And it's been so nice to connect with fellow Palestinian Buddhists. All five of us are now connected. So I feel a lot of solidarity with the work that you're doing, and the way that you're centering the wisdom of Black teachers in the Buddhist lineage, bringing that to bear.So thank you so much for that work. I hope you continue doing it for a long time.Rima Vesely-Flad: Well, thank you. It does feel like the right work, and I feel so grateful to be able to do it long term. I mean, that's I think where I'm going here. Actually, being able to work... I'm gonna put my website into the chat.Being able to organize some of these classes is an attempt to make this work more sustainable, in addition to being like it both informs the next project and is an outgrowth of the current project. Get full access to Buddhist Geeks at www.buddhistgeeks.org/subscribe

At first, Ada Limón wasn’t able to write poetry during the pandemic. And then she wrote a poem called “The Hurting Kind.” From that flowed the rest of her new book of poems under that same name. We talked to Limón, then the poet laureate of the United States, before an audience in April 2023 at the Literary Arts space in downtown Portland.

This is a new Saturday morning feature on the Offbeat Oregon podcast! A quick run-down of the fun things that are happening at local historical museums around the state. We're starting out with "the big one" — the Oregon Historical Society in Portland. There's a fantastic archaeology panel talk, a free-admission "block party" in September, and a Pulitzer Prize-winning Presidential historian on the menu! (Links to all of them are on https://ohs.org/events. By the way, cover art for this episode shows OPB Producer Christie Goshe and archaeologist Chelsea Rose.)

As much as you love Portland, city living inherently means sharing space and resources with your neighbors, and y'all certainly have complaints, questions, and quandaries. On today's very first call-in episode, City Cast CEO David Plotz is joined by Bridget Todd, host of City Cast DC, and Jane C. Hu, host of City Cast Seattle, to respond to your dilemmas, from when it's acceptable to intervene on a bike path to what to do about that neighbor who really lets it all hang out. Have more city dilemmas? Send them in for our next call-in show. Is there something your city is doing that we should be talking about? Email David now!  We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

This week's episode: Marcus Ericsson is confirmed to return to Andretti Global in 2027. Plus, where Mick Schumacher could land in 2027 and other IndyCar silly season updates. Also, could a third engine manufacturer be coming to IndyCar soon and a preview of this weekend's OnlyBulls Grand Prix of Portland. 

Let's get heroic! On today's show, we'll count down some players we simply enjoy watching on tape -- they might not have perfect-looking 2026 fantasy football situations, but they're still terrific at what they do! And who knows: very often we're absolutely wrong about situations, and when we know who the good players are, sometimes it helps us find some good value. Plus we'll discuss Stefon Diggity signing with the Commanders, the Almanac, and some big Pound Foolish giveaway info! Guest: JJ Zachariason of LateRound.com.   NOTES: Sponsor - www.WildGrain.com/harris for $30 off your subscription of artisanal bread, pasta and pastries Sponsor - www.leesa.com code HARRIS for 25% off and an extra $50 discount on a great mattress Sponsor - www.FantasyCares.org to make a contribution to a great charity, and get entered into a contest to win awesome football stuff! Follow JJ Zachariason - https://bsky.app/profile/lateroundqb.bsky.social Follow our show on Bluesky - https://bsky.app/profile/harrisfootball.com Follow on Twitter - @HarrisFootball Watch the YouTube channel - www.youtube.com/harrisfootball Harris Football Yacht Club Dictionary - https://harrisfootball.github.io/dictionary.html Subscribe to the Yacht Club Premium Podcast - https://harrisfootball.supportingcast.fm/ Order the 2026 Harris Football Player Profile Almanac - https://www.harrisfootball.com/2026-player-profile-almanac Get Pound Foolish - https://www.harrisfootball.com/pound-foolish Come to the Pound Foolish Tour - 8/23 Tacoma, WA 8/24 Portland, OR 8/25 Las Vegas, NV 8/26 Scottsdale, AZ (details: https://www.harrisfootball.com/pound-foolish)   JJ's Film Room Heroes: 5. Nico Collins 4. Josh Downs 3. Chase Brown 2. Khalil Shakir 1. Jaylen Warren   Chris's Film Room Heroes: 5. Alec Pierce 4. Brenton Strange 3. Bucky Irving 2. DeVonta Smith 1. De'Von Achane

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Today on The Press Box, Bryan is out but Joel is in and he is joined by co-host of the Wait a Second podcast, Jason Concepcion. In the spirit of that podcast, they take a look at a few big stories through a conspiratorial view. They talk about the decline in right-wing media ratings (01:49), David Ellison's New York Times piece (17:13), the Portland Trail Blazers' new owner (28:06), and the Sophie Cunningham debate (38:39). Host: Joel AndersonGuest: Jason Concepcion Producers: Isaiah Blakely and Jon Jones Learn more about your ad choices. Visit podcastchoices.com/adchoices

The mini summer break is almost over as the guys get ready to head to Portland.  +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Magnus Ferrell takes his shoes off for the first time to talk about his music and to play some music (with a special guest?). Magnus has been popping off after his music has been circulating online-- like when his dad, Will Ferrell (Megamind: The Button of Doom), played some of Magnus' music on Michelle Obama (Waffles and Mochi) podcast.