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Hi GGB :) we're so grateful to be back and talking about the Secret Place. how to pray, how to worship, how to seek Jesus and receive all that you need from Him. everything we're looking for-- we find in the secret place. we love you so much. Jesus loves you more. -Ang & Ari Betterhelp: This episode is sponsored by by BetterHelp. Give online therapy a try at betterhelp.com/girlsgonebible and get on your way to being your best self. Ritual: Instead of striving for perfect health, aim for supporting foundational health. Get 25% off your first month, only at ritual.com/GGB. ORDER OUR NEW BOOK! You can order our new book “Out of the Wilderness— 31 Devotions to Walk with God Through Your Hardest Seasons” at girlsgonebible.com/book JOIN US ON GGB+
4pm: Portland ICE protesters react to potential border Czar visit // FBI offers $50,000 reward for info on person who 'appeared to fire a gun at law enforcement' during California ICE clashes // Democratic voters are demanding reps fight dirty against Trump and MAGA: ‘There needs to be blood’ // Washington sheriff proposes $1,000 fine for reckless hikers amid surge in rescues // Opinion: David Hogg is right: Democratic leaders’ strategy is obsolete // WA Rep. rips Trump’s ‘big, beautiful bill’: A ‘reverse Robin Hood’ for the rich // Airline weight reduction to save fuel: The crazy ways airlines save weight on planes
782 Show Notes: https://wetflyswing.com/782 Presented by: Mountain Waters Resort Les Wentzell, founder of Mountain Waters Resort and our guide on this year's big trip, breaks down fishing for Atlantic Salmon on Portland Creek. You'll hear why a WiFi signal is the perfect way to think about covering water. Plus, get the scoop on what to do the moment you get a hookup, why a dead-straight cast can make or break your day, and Les's simple but powerful leader formula, the secret weapon every angler needs. Here's Les Wenzel from Mountain Waters Resort. Show Notes: https://wetflyswing.com/78
We've been sitting in our rage for a few months now, and it feels a lot like sitting on a three-day-old maxi-pad... ITS TIME FOR A CHANGE. Since we're watching a fascist regime easily take over our country, we wanted to re-release our interview with Liv Vasquez, and re-share her experience with tear gas and how it affected her menstrual cycle. Take this episode as a reminder to protect yourselves — especially those blisteners out there protesting. We love you. Find Liv on TikTok and IG: @livviesmalls ORIGINAL SHOW NOTES: We've got a great ep for you, with special guest Liv Vasquez, who is suing the city of Portland, Oregon for the adverse effects police tear gas had on her menstrual health. Liv was living in Portland, Oregon in the summer of 2020 during the demonstrations sparked by the murder of George Floyd, in which tear gas was used against protesters daily. We talk with Liv about how her period has changed, the importance of cases like this setting a precedent, and - of course - we cover some new crazy questions that will definitely make you chuckle. Slap on a gas mask and an overnight pad and get cozy with your blosts.
We revisit a conversation we first aired in April 2023 which was the first installment of our series on people’s professions. We’ll learn what it takes to do different kinds of jobs and how these professions change us. David Beer is Portland’s Squeezebox Surgeon. He has studied the inner workings of accordions in Italy and at A World of Accordions Museum in Wisconsin. He operates on all different kinds of free reed instruments. He shares with us how he got into this business and gives us an inside look of how accordions work and what it takes to get them singing again.
If you’ve seen live music in Portland over the last couple of decades there’s a decent chance you’ve seen Jenny Conlee on the accordion or keyboard. She may be best known for her work with The Decemberists, with whom she’s played for the last 23 years. She has also played with Casey Neill and the Norway Rats, Jerry Joseph, Little Sue, The Minus Five, Stephanie Schneidermanor Ashley Flynn. We spoke with Conlee in April 2023 for the release of her solo album, “Tides: Pieces for Accordion and Piano.” Some of the original songs were inspired by her time on the southern Washington coast. She joined us in the studio to tell us more about “Tides” and played a few songs on accordion.
San Francisco-based artist Philip Zimmerman has exhibited in San Francisco, Portland, and New York City over the past thirty years. Known for his sculptural work, Philip's pieces explore themes of death, beauty, and symbolism through intricate assemblage. His craftsmanship has been compared to that of Renaissance painters, noted for its exceptional detail and technical skill. Philip also made a film about Kenneth Anger check it out!
This week, Oregon High School students sought a ban on transgender athletes via a federal lawsuit. Trump's “border czar” threatened to crack down on Portland. And we looked at the flurry of housing bills that made it through our legislative session. Joining host Claudia Meza on this week's Friday news roundup are Oregonian courts reporter Zane Sparling and executive producer John Notarianni. Discussed in Today's Episode: Oregon High School Students Seek Ban on Transgender Athletes With Federal Lawsuit [Oregonian] ‘I'm Gonna Head to Portland': Federal ‘Border Czar' Claims Crackdown on Sanctuary Cities [KOIN] Valiant Firefighter Stand Against ICE in Bell [TikTok] Lawmakers Passed Slate of Bills Meant To Address State's ‘Woefully Short' Housing Supply [Oregon Capital Chronicle] Become a member of City Cast Portland today! Get all the details and sign up here. Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this July 11th episode: D'Amore Law Biketown PDX - Use code CITYCAST25 for a free unlock Kenai-Red Fresh Company Guilds with Benefits Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode we open up discussing our trip up to Seattle last week. We go on to discuss WNBA expansion to Philly, Detroit and Cleveland (26:04), Portland's WNBA team parts ways with Team President and what it could mean (29:52), the current NBA offseason transaction cycle (42:56). Spencer also shares his thoughts on the "Big Beautiful Bill" (58:40). P.S. we recorded this episode prior to the reporting of Jalen Williams max rookie extension agreement
The Surprising Truth About Rock Star Fortunes: Prepare to have your assumptions about fame shattered. KiddChris reveals that despite their public image, many rock stars, like Mike from Staind, don't make a "ton" of money from record sales. In fact, record companies often take the bulk of the profits, leaving artists "exposed" and even owing money for "20-something years". This segment offers a crucial insight into why supporting bands by attending live shows and purchasing merchandise is vital for their survival."Balls Out Bowling": An Event Like No Other: Sara brings a detailed discussion about an annual bowling event in Pittsburgh where "no clothing is allowed except the bowling shoes". Hear the "nude group's" advice to "not forget a towel", and comparisons to a naked bike ride event in Portland, Oregon, that featured "thousands of people naked riding bikes". Learn about the event's rules, including the 18+ age limit and the strict "no cell phone" policy, ironically juxtaposed with the expectation of people wearing recording glasses. Unconventional Soundscapes: Discover a unique musical experiment where an online artist took samples of Heathrow Airport sounds and created ambient music designed to help people fall asleep. The surprising twist? The airport itself found it "pretty cool" and asked to "pipe it through our airport". Learn where you can find this "Heat Throw airport" music for free if you're looking for a new way to drift off.Take a walk down memory lane with "On This Day In History" segments, revisiting moments like Limp Bizkit's album "Significant Other" hitting number one, Metallica's Lars Ulrich testifying in the Napster copyright battle, and the enduring, perhaps overplayed, "Macarena". Enjoy a hilarious description of a karaoke performer's rendition of "This Is How We Do It" that might make you rethink the song's lyrics.
The Talkmaster slams the National Education Association’s Portland convention for pushing far-left politics and anti-Semitism in public schools. See omnystudio.com/listener for privacy information.
The Talkmaster slams the National Education Association’s Portland convention for pushing far-left politics and anti-Semitism in public schools. Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.
It's a special day to celebrate St. Benedict on The Morning Blend. Brenda and Brian have some interesting facts about St. Benedict and all the news of the day. Subscribe to the Morning Blend on your favorite podcast platform.Find this show on the free Hail Mary Media App, along with a radio live-stream, prayers, news, and more.Look through past episodes or support this podcast.The Morning Blend is a production of Mater Dei Radio in Portland, Oregon.
The High Priestess is the guardian of intuition, mystery, and the subconscious as this is the card representing my guest on The Tarot Table. Sitting between light and dark pillars, she represents balance between opposites and access to hidden knowledge. Her scroll, often marked with “TORA,” symbolizes divine wisdom—truths not revealed through logic alone. When she appears, she urges you to trust your inner voice and wait before taking action. Silence and reflection are powerful now. What's unseen matters as much as what's visible. The High Priestess reminds you: answers come not through force, but through patience, dreams, and the still, deep waters of your own inner knowing. The High Priestess is my guest, Lori Lytle. Who Is Lori Lytle?Lori Lytle shares both mystical insight and grounded guidance through her tarot practice on social media and beyond. A solitary witch, ordained minister with the Canadian International Metaphysical Ministry, diviner, and introverted empath, she brings a deeply intuitive yet empowering presence to her work. Lori has presented at major international tarot gatherings, including the Northwest Tarot Symposium in Portland, the Light & Love Tarot Reading Festival in Montreal, and the World Divination Association's online conference. She's also served as a beloved instructor for Ethony Dawn's acclaimed Tarot Summer School.Through Talismans and Tarot, Lori guides readers in hands-on magical practices—from setting powerful intentions and selecting sacred objects to consecrating talismans and performing intuitive readings. Her approach is both personal and practical, helping readers tap into their unique energy and confidently work their magic. With her signature blend of insight and encouragement, Lori inspires meaningful transformation and empowers others to take aligned, purposeful action.Connect with Lori on her website: https://innergoddesstarot.com/Instagram: https://www.instagram.com/innergoddesstarot/Facebook: https://www.facebook.com/inner.goddess.tarotYouTube: https://www.youtube.com/@LoriLytleTarotPRE-ORDER the Unifying Consciousness Tarot For a reading, visit https://creativetarot.net. Follow me on Instagram at creativetarotinsights, and, of course, follow The Tarot Table Podcast. You can also join my list to get a week-ahead tarot reading each Sunday, so you know what energies you are facing at creativetarot.substack.com.
Chris Blanchard, Executive Director of The Grotto, shares how his faith in God sustained him through his life as an officer in the U.S. Marine Corps. Also hear how you can join in at The Grotto for their Lunch and Learn events.Subscribe to the Morning Blend on your favorite podcast platform.Find this show on the free Hail Mary Media App, along with a radio live-stream, prayers, news, and more.Look through past episodes or support this podcast.The Morning Blend is a production of Mater Dei Radio in Portland, Oregon.
On this week's episode, we welcome comedian/writer, Atsuko Okatsuka, to chat about staying positive, the Donner Party, her new Hulu special (Father), and so much more!Atsuko's new special, Father, now on Hulu!See Atusko in your city!See Jordan Morris at Galaxy Con in New Orleans, July 11th - 13th.Buy signed copies of Youth Group and Bubble from Mission: Comics And Art!~ NEW JJGo MERCH ~Jordan's new Spider-Man's comic is out now!Order Jordan's new Godzilla comic! Be sure to get our new ‘Ack Tuah' shirt in the Max Fun store.Or, grab an ‘Ack Tuah' mug!The Maximum Fun Bookshop!Follow the podcast on Instagram and send us your dank memes!Check out Jesse's thrifted clothing store, Put This On.Check out Producer Steven and Margaret Cho's chat on See Jurassic Right about the “Movies That Made Us Queer.”Follow brand new producer, Steven Ray Morris, on Instagram.Listen to See Jurassic Right!
Jason, Kirk, and Maddy open up the mailbag for some of your burning questions. Should a family that's never gotten a Switch before get a Switch 1 or Switch 2? Is it ethical to play online games on private servers? And can Outer Worlds 2 really critique capitalism while being made by one of the world's biggest corporations?One More Thing:Kirk: Birnam Wood (Eleanor Catton)Maddy: Gaming pillow from MechanismJason: Fantasy Life i: The Girl Who Steals TimeLINKS:Kirk's latest Strong Songs mailbag about the music of Blue Prince: https://strongsongspodcast.com/blogs/episodes/s07e09-bluegrass-blue-prince-and-the-bluesTriple Click LIVE in Portland, July 11: https://albertarosetheatre.com/event/triple-click-live/alberta-rose-theatre/portland-oregon/Support Triple Click: http://maximumfun.org/joinBuy Triple Click Merch: https://maxfunstore.com/search?q=triple+click&options%5Bprefix%5D=lastJoin the Triple Click Discord: http://discord.gg/tripleclickpodTriple Click Ethics Policy: https://maximumfun.org/triple-click-ethics-policy/
Episode 110. Risk and Reward.Some risks can lead to great rewards. Some rewards are not worth the risks. Whether you realize it or not every run and race you do and rest day you take has risks and rewards associated with them. This episode is all about the relationship between the two. This episode was inspired by the mile run by Faith Kipyegon in her Breaking 4 attempt and the 1500m race run by Jessica Hull at the Prefontaine Classic the following week. Enjoy the episode and be sure to check out the links to both those races in the show notes below. Cheers and thank you for listening. Coach BennettWatch the women's 1500m race at the 2025 Prefontaine Classic Watch the Breaking4 Mile with Faith KipyegonSend us a messageBe sure to send any and all questions and comments to the mailbag: Coach Bennett's Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 Get all the details about the Best Runner Ever Winter Edition and Best Runner Ever Summer Edition programs and learn how you can be a part of it here: https://showupsociety.com/brewebe sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merchAnd if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett's Newsletter.You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: ...
Today we're talking with Portland Monthly's associate editor of food and drink, Alex Frane, to give us a rundown on what we've been missing out on in Southwest Portland. We're talking through some of the best spots to check out, so that you're able to eat through your entire day without leaving the area. Mentioned in today's episode: Jen's Pastries Mother's Bistro Stretch the Noodle Duck House Chinese Restaurant Somtum Thai Kitchen Måurice Mucca Osteria Goose Hollow Inn Tasty Corner Bullard Abigail Hall Kelly's Olympian Become a member of City Cast Portland today! Get all the details and sign up here. Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this July 10th episode: D'Amore Law Biketown PDX - Use code CITYCAST25 for a free unlock Kenai-Red Fresh Company Guilds with Benefits Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a message!New Episode of South End Supporters is Up! On this one Erik and The Monday Morning Center Back Dave get you ready before City's game Sunday with our preview of Portland and answer a bunch of great South End Submissions. Find it anywhere you get your podcasts!If you like what you hear, please remember to like, subscribe, leave a review or simply rate the podcast.Instagram - @southendsupportersTwitter - SES_podcastSTLFacebook - South End Supporters Podcast
What actually happens at sex-positive events? Cuddle parties? Consent circles? Erotic service?
Here's what we're reading, recommending, and revisiting this week.Catherine's library find is a novel by Elinor Lipman: Every Tom, Dick & Harry. She picked it up because she remembered enjoying the author's previous works... and then didn't recognize a single thing on her website. No matter. because she enjoyed this one! Mentioned: Books by Linda Holmes.Terri's random recommendation is a new Peanuts datebook that's going to transform her life and make her organized and productive. Or if not, it will at least look cute. Mentioned: Artful Agenda, Trello, the Ugmonk Analog System, You're a Good Man, Charlie Brown, and The Gospel According to Peanuts.In the archives, we checked in on an episode from 2020 on telling parenting like it is.Next week's lineup: Lost S3 E7, "Not in Portland," on Tuesday, July 15Duster S1 E8, "'66 Reno Split, on Wednesday, July 16Weekly roundup on Thursday, July 17Until then (and anytime you're in need), the archives are available.This episode was recorded before a live studio audience ... of dogs.
Things are reaching the boiling point in the cold waters of Pyramid Lake, Nevada...er, that may not make any sense. But things are definitely happening. Join us to find out what those things are as we play the Monster of the Week RPG! You can find more Ghost Hunt TV goodies at ghosthunttv.com. We're also at gothicpodcast.com and on all sorts of social media. The Gothic Podcast is an actual-play horror-and-humor audio drama recorded from our cobbled together studios in Portland, OR and around the globe. This episode stars C. Patrick Neagle as the Keeper, Sharon Gollery-LaFournese as Helen Huli, Jesse Baldwin as Danse Sterling, and Erik Halbert as Jimmy Black. We're using rules from the Monster of the Week RPG by Michael Sands. We would LOVE to hear from you, and we love your fan art. Plus check out our Patreon and join our Discord. Preeeety puhleeeese. Interact with the Gothic Podcast at YouTube: https://www.youtube.com/channel/UCbUoGEQE2xKIhNX7sHyVXBg Instagram: https://instagram.com/thegothicpodcast Facebook: https://facebook.com/thegothicpodcast Tumblr: https://thegothicpodcast.tumblr.com ...and Discord (
How do you complete a long list of tasks in a short amount of time? Brenda and Brian tell you that it all begins in prayer. Start your day with The Morning Blend and get the latest news. A new Bishop has been named to lead the Diocese of Baker. Find out who that is on today's show.Subscribe to the Morning Blend on your favorite podcast platform.Find this show on the free Hail Mary Media App, along with a radio live-stream, prayers, news, and more.Look through past episodes or support this podcast.The Morning Blend is a production of Mater Dei Radio in Portland, Oregon.
Join Courn and Chase for a special episode comparing autism and adhd! From bonding over disabled couple compromises and shared executive dysfunction to contrasts in driving, volume preferences, planners, and more!Watch us on YouTube!Instagram: @neurotakespod Contact us: Hello@neurotakespod.comEpisode Transcripts: www.neurotakespod.com
The community is invited to the World Apostolate of Fatima Retreat, "Mary Our Hope, the 100th Anniversary of First Saturday Devotion and Reparation." Deacon James Thurman will be one of the speakers and joins The Morning Blend to share why the message of Fatima is relevant more than ever.Subscribe to the Morning Blend on your favorite podcast platform.Find this show on the free Hail Mary Media App, along with a radio live-stream, prayers, news, and more.Look through past episodes or support this podcast.The Morning Blend is a production of Mater Dei Radio in Portland, Oregon.
This weekend a fascinating exhibit will be held at Holy Rosary Parish in Portland on Catholic Social Teaching and how it influenced the Mondragon corporation. Patrick Tomassi, the curator and presenter of the exhibit, joined the Morning Blend to share about the exhibit and how the social doctrine of the Church can help us build a more just society.Learn about the exhibit here.Subscribe to the Morning Blend on your favorite podcast platform.Find this show on the free Hail Mary Media App, along with a radio live-stream, prayers, news, and more.Look through past episodes or support this podcast.The Morning Blend is a production of Mater Dei Radio in Portland, Oregon.
Hosts Jo Firestone & Manolo Moreno play listener-created games with callers!Games played: Carmen San Diego, U.S. Tourist submitted by Alvin Ma from Portland, Oregon, The Manolo Minute submitted by Ness Shubin from Fresno, California, and Vegimal Crossing submitted by Iggy Berke (age 6) as interpreted by Ryan Berke (age 39) from Logan, UtahCallers: Jace from Baltimore, Maryland; Adam from Vancouver, British Columbia, Canada; Jenna from Burlington, Vermont; Ness from Fresno, California; Mic & Jae from Billerica, Massachusetts; Jacob from Syracuse, New YorkOutro theme by Theo Butts from Tallahassee, FloridaNew video about the penultimate Dr. Gameshow Earwolf episode recording is available at moslo.xyzThis episode sponsored by: Green Chef - Head to greenchef.com/50GAMESHOW and use code 50GAMESHOW to get 50% off your first month, then 20% off for two months with free shipping! ZocDoc - Go to ZocDoc.com/GAMESHOW to find and instantly book a top-rated doctor today!
If you still doubt that kids are being indoctrinated in public schools, the teachers themselves say that's the goal. Update on trial of ballot observer. Councilmember arrested after second nude ‘protest.” Tom Homan says he's heading to Portland.
Sun-Steeped shines a light on our innermost selves, exploring themes of wonder and new beginnings. The deck consists of fifty-four uniquely illustrated cards, each designed to guide gentle and friendly inquiry into the user's inner world. The cards explore themes of childlike wonder and new beginnings, offer affirmations that challenge negative self-perceptions, and explore newfound determination, self-realization, and loving awareness. The sixty-four-page guidebook aids in capturing the transformative moments of sunrise and sunset that that encourage and inspire us to grow into our most powerful and capable selves. (https://redwheelweiser.com/book/sun-steeped-9781590035801/?srsltid=AfmBOoqvA17ntThFwQ-oIpaX6ym1bkFgv5upgE7evwI9dt5O_5pF0beN) Sun-Steeped: A Golden Hour–Infused Affirmation Deck draws inspiration from the warmth and power of daylight. It is bright, cheerful, energetic, open, and bursting with creativity and inspiration. Shannon Christie (shannon-christie.com) is an illustrator and mental health care worker living in Portland, Oregon. Born in Southern California and transplanted to the Pacific Northwest as a child, she attended the University of Oregon where she majored in psychology and minored in music and studio art. She received a master of science applied psychology from Sacred Heart University. Her work is highly reflective of her background, exploring themes of identity and emotion while incorporating elements of whimsicality and surrealism. The focuses on both psychology and art in her life give her inspiration and perspective on how a piece moves a person and how creativity connects us all.
In this episode, Seth Mehr, MD joins to share his expertise on safety planning prior to a patient undergoing psilocybin therapy. After a 20 year career as an Emergency Medicine physician, Seth founded Cascade Psychedelic Medicine in 2021, treating clients with depression, anxiety and PTSD with psychedelic ketamine therapy. He also serves as the Health & Safety Director and a state licensed psilocybin facilitator at the Innertrek service center in Portland, Oregon. In this conversation, Dr. Mehr outlines key risk categories for psilocybin therapy: medical conditions, medication interactions, and mental health history. He emphasizes the importance of individualized safety planning over binary yes/no decisions. Dr. Mehr discusses specific considerations such as cardiovascular issues, diabetes, serotonergic medications, substance use disorders, suicidal ideation, and family history of psychosis. The conversation also covers strategies for mitigating risk, including delaying treatment, contingency plans, improving support systems, and ensuring informed consent. Throughout, Dr. Mehr stresses a collaborative, nuanced approach that balances potential benefits with careful preparation and personalized care. In this episode, you'll hear: Stories from Dr. Mehr's practice of helping patients with different conditions and histories ensure safe psilocybin experiences Interactions between GLP-1 agonists and psilocybin How Dr. Mehr works with patients who have family histories of psychosis Harm reduction practices which leverage other psychedelics or non-psychedelic interventions to help prepare a client for a psilocybin session Why insulin dependent diabetes can be a contraindication for psychedelic therapy What medication combinations can increase the risk of serotonin toxicity with psilocybin Supporting clients experiencing spiritual emergency following psilocybin therapy Safety considerations when working with clients who have a history of seizures The importance of having contingency plans if medical emergencies arise during psilocybin therapy The intricacies of providing fully informed consent for psychedelic therapy Quotes: “There is some evidence now that taking a single serotonergic agent—say, taking Lexapro—and no other medications that increase the risk of serotonin toxicity seems safe where I am not at this point recommending that people stop, skip, or taper a single SSRI in preparation for a psilocybin session due to safety.” [12:20] “One of the difficulties with making these decisions or speaking with some confidence or authority on the matter is that the clinical trials that have been done largely exclude people with lots of conditions—family history and specifically first degree relatives with history of psychosis and bipolar disorder… So we have anecdotal evidence, we have population based surveys to go by. And so when I talk to clients about this, I speak from a place of humility.” [27:30] “I always emphasize to clients that while we're talking about a specific safety issue like serotonin toxicity, we don't want to trade that for psychological instability and crisis and declare success because we've helped somebody taper off of a medication that seems less safe and now they aren't sleeping, they're agitated, they're depression is worse, their suicidality is worse. So we have to take a holistic approach to this and consider the totality of what's happening with that client.” [36:45] “There are so many different components to trying to set somebody up for success rather than a yes/no, black and white approach [to psilocybin therapy].” [48:44] Links: Cascade Psychedelic Medicine website InnerTrek website Managing Medical Risk In Patients Seeking Psilocybin Therapy CME/CE Course Psychedelic Medicine Association Porangui
Two years ago, Eva packed up her life in Portland, left a breakup in the rearview mirror, and hit the open road to start over in Austin, Texas… solo. What followed was an epic road trip, equal parts grief, healing, awe, and badassery. In this reissued episode, Eva shares the behind-the-scenes of that transitional season—one where everything was falling apart, and somehow also coming together better than she ever could've planned.It's summer. People are road-tripping. Maybe you're also in a season of upheaval. Maybe you're grieving, starting over, or wondering if it's possible for life to get better than you imagined. Spoiler alert: it is.This episode is your message from the future: you're gonna be okay. Actually? Better than okay.What we cover in this episode:
Last month, the Oregon Legislature failed to pass House Bill 2025, the largest and most comprehensive transportation bill in nearly a decade. Today on the midweek news roundup, executive producer John Notarianni and host Claudia Meza look at the consequences of the bill's failure. Plus, they're digging into the mailbag and hearing from you, our listeners! Discussed in today's episode: Oregon Lawmakers Failed To Find Billions for Roads. Now What? [OPB] Oregon Transportation Department Says 10% of State Road Workers Will Be Laid Off by August [OPB] Roughly 50 Portland Transportation Workers Face Layoffs [OPB] Become a member of City Cast Portland today! Get all the details and sign up here. Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this July 9th episode: D'Amore Law Biketown PDX - Use code CITYCAST25 for a free unlock Kenai-Red Fresh Company Guilds with Benefits Learn more about your ad choices. Visit megaphone.fm/adchoices
On a pit stop in Santa Cruz with family between dates on my comedy tour (Get your tickets to my San Diego show Friday and L.A., SF, Eureka, next week then Seattle and Portland) before heading up the west coast. I get into a little of what I'm reading, my favorite bookstores so far on this trip, and why I took this podcast off of Spotify (hint they're evil). Come to my shows if I'm in your city!All my shows7/11 San Diego7/16 L.A.7/18&19 SF7/20 Eureka7/25 Seattle8/15 Portland8/21-23 Boise8/27 Tulsa8/28 Kansas City8/29 New Orleans9/6 TucsonBooks Talked About:The Bell Jar - Sylvia PlathMeet Me in the BathroomPerfect Victims - Mohammed El KurdOur American Israel - Amy KaplanOne Day Everyone Will Have Always Been Against This - Omar El AkkadBlue Desert - Charles Bowden Hosted on Acast. See acast.com/privacy for more information.
Send us a textWelcome to Season 3 of Iconic Seasons.This year, we shift from college hardwood to the NBA stage, diving deep into two of the youngest teams ever to shake the league: the 1977 Portland Trail Blazers and the 2024 Oklahoma City Thunder.In this season trailer, we look ahead to a story of belief, chemistry, and basketball beyond expectations. Everyone talked about how young this year's Thunder team was — but no one told us how they really did it. And back in ‘77, Portland stunned the world in their very first playoff run, building a culture that still echoes today.Our first full episode, “The Young and the Fearless,” premieres soon — a deep dive into how the 1977 Blazers built something unforgettable.Support the showSupport the Pod or Binge the Entire Season Now! https://www.buzzsprout.com/1269236/support https://youtube.com/@IconicSeasons Connect on Social https://www.instagram.com/ncaaiconicseasons/
Wills Dowd was born and raised in the hospitality industry. As a third generation Portland Maine local, he watched behind the scenes as his father owned and operated six food and beverage concepts in the Portland area. Recognizing this dedication to the industry, Dowd followed in his father's footsteps by starting as a dishwasher at the age of 15 in the back of a busy kitchen. By the age of 24, he worked his way up the ranks and became the manager of the restaurant and even spearheaded the opening of two more restaurants for that business.Decades later, he uses his passion and knowledge for the industry, along with his Portland Maine upbringing to his advantage as co-owner and director of operations for restaurant concept, Lucky Cheetah. The new restaurant opening follows the success of his existing Portland-based restaurant Bird & Co, which is a town favorite.As a business owner, he takes pride in the ability to make change and bring visions to life. “There's no better feeling for me than knowing I made someone's day with good food, drink and service. I love when people come in for first dates or big relationship moments and we can help them create a core memory. I love watching someone take the first sip of a drink and their eyes widen and then they tell their friend across the table they have to try it” says Dowd. This is what continues to drive his passion for the industry and grow his business.When he is not overseeing the day-to-day operations of these concepts, he enjoys spending time with his family, catching up with friends on the golf course, and listening to live music in town.—Listening in Columbus, Oh? Care about where your food comes from? Head to yellowbirdfs.com to start your order for farm fresh food, and enter NOPROOF30 for 30% off your cart.Founded in 2016, the mission of Ben's Friends is to offer hope, fellowship, and a path forward to anyone who struggles with substance abuse or addiction. By coming together, starting a dialogue, and acknowledging that substance abuse cannot be overcome by isolation and willpower alone, Ben's Friends hopes to write a new chapter in the lives of food and beverage professionals across the country.
In this final installment of a series of conversations with departing Portland clergy, host Rockne Roll visits Rabbi Ariel Stone of Congregation Shir Tikvah. They discuss the journey of founding the synagogue, the delight Rabbi Stone still finds in Torah study and her new summer hobby of llama-packing. Apply for the eighth cohort of PDX Pathways by Friday, July 11 at https://jewishportland.org/ourcommunity/young-adults/pdx-pathways
Downtown Portland's commercial real estate crisis deepens as the iconic "Black Box" building at 200 S.W. Market St. faces foreclosure. After anchor tenant Regence Blue Cross Blue Shield of Oregon downsized its office space by 50%, the building's owner fell behind on a $63 million loan from MetLife. Now, the lender is suing for foreclosure and seeking control of the property.
Jonathan talks knives and knife making with Jamison Chopp, a bladesmith who works with a group of individual knife makers at Acre Forge, in Portland, Oregon.We talk about what's changed and what hasn't about the way knives are made today; we dive into the details of blade shape, blade materials, and handles; we talk about what separates a great knife from a mediocre one; and more.If you're interested in culinary knives but somehow haven't come across Jamison or Acre, you're going to really enjoy this episode. And for those of you who haven't invested in a really quality knife, well, fair warning, this conversation might change that.RELATED LINKS:Blister Craft CollectiveBecome a BLISTER+ MemberMad FritzMad Fritz CoffeeDavid Arthur VineyardsWinemakers ReviewTOPICS & TIMES:Skis? (3:53)Getting into Knifemaking (9:37)Is there a more conventional path? (16:29)Current State of Bladesmithing (17:43)The Acre ‘Collective' (23:23)Knife Maintenance (27:11)Metallurgy (30:07)Carbon Steel (32:52)Materials (36:00)Acre Macrum Knife vs ‘Signature' Knives (43:08)Hand-Forged vs Machine-Made (46:52)Styles: Japanese vs Western Knives (53:44)Acre vs ‘Big Box Store' Knives (56:21)Acre vs Other High-Performance Makers (1:00:54)Sharpening (1:05:21)SEE OUR OTHER PODCASTS:Blister CinematicBikes & Big IdeasGEAR:30Blister Podcast Hosted on Acast. See acast.com/privacy for more information.
This week on Eavesdroppin', Geordie & Michelle look at a hottie conspiracy theorist and the suave hijacker DB Cooper...What happened to UFO hunter and world-renowned British conspiracy theorist Maxwell Bates Spiers? Handsome, high energy and full of wacky theories, Max was and in-demand speaker and panelist all over the world on subjects as diverse as UFOs, the paranormal and political conspiracy theories. So when he died suddenly in Poland in 2016 at a friend's home, the conspiracy theories turned inwards, fuelled by poor police work from the Polish authorities and a mysterious text from Max to his mother. Was he murdered? Was foul play involved? Or did he die from dodgy Xanax? Listen now to Geordie's deep dive.Michelle follows with the mysterious mystery of DB Cooper. In 1971, Dan Cooper paid 20 bucks at Portland airport for a flight to Seattle and boarded a Northwest Orient flight wearing a dark suit, a tie with a tie clip and an attache case. He ordered some booze, lit up a cig and then handed one of the flight attendants a note saying he wanted 200,000 US dollars, 4 parachutes and that he had a bomb in his bag. What ensued was quiet chaos. Dan jumped out of the plane, clutching the money, and was never seen again. So what happened to DB Cooper? Who the hell is Dan Cooper? And where's the money? Listen now to hear Michelle discuss recent thoughts and theories.So pop on your headphones, grab a brown lemonade and join Geordie & Michelle for this week's episode, plus chat about The Men Who Stare at Goats, chit-chat about telly recs and more, only on Eavesdroppin' podcast. And remember, wherever you are, whatever you do, just keep Eavesdroppin'! *Disclaimer: We don't claim to have any factual info about anything ever and our opinions are just opinions not fact, sooorrrryyy! Don't sue us! Please rate, review, tell your friends and subscribe in all the usual places – we love it when you do!Vote for us in the British Podcast Awards: https://www.britishpodcastawards.com/voting Support us on Patreon: https://www.patreon.com/eavesdroppinDo write in with your stories at hello@eavesdroppinpodcast.com or send us a Voice Note!Listen: www.eavesdroppinpodcast.com or https://podfollow.com/eavesdroppinYouTube: https://www.youtube.com/channel/UCqcuzv-EXizUo4emmt9PgfwFacebook: https://www.facebook.com/eavesdroppinpodcast#DBCooper #maxspiers #conspiracytheories #flightmystery #dancooper #reallife #mysteries #truecrime #eavesdroppin #eavesdroppinpodcast #eavesdroppincomedypodcast #podcast #comedy Hosted on Acast. See acast.com/privacy for more information.
Start your day with Brenda and Brian on The Morning Blend.Subscribe to the Morning Blend on your favorite podcast platform.Find this show on the free Hail Mary Media App, along with a radio live-stream, prayers, news, and more.Look through past episodes or support this podcast.The Morning Blend is a production of Mater Dei Radio in Portland, Oregon.
Meet Pia de Leon, a parishioner of St. Clare Catholic Church in Portland as she shares her faith journey from the Philippines to the Pacific Northwest. As a community organizer, formator and disciple for Jesus Christ, Pia describes how her love of Christ has led her into pastoral and community ministry. Pia will present on the topic: Jesus, The Community Organizer: Building the Kingdom of Love, Peace and Justice during the Evening Lecture Series July 14-17 at Our Lady of Peace Retreat House in Beaverton. for more olpretreat.orgSubscribe to the Morning Blend on your favorite podcast platform.Find this show on the free Hail Mary Media App, along with a radio live-stream, prayers, news, and more.Look through past episodes or support this podcast.The Morning Blend is a production of Mater Dei Radio in Portland, Oregon.
Angel Studios https://Angel.com/ToddBecome a Premium Angel Studios Guild member to watch The King of Kings, stream all fan-curated shows and movies, and get 2 free tickets to every Angel Studios theatrical release. Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bioptimizers https://Bioptimizers.com/toddEnter promo code TODD to get 10% off your order of Berberine Breakthrough today.Bizable https://GoBizable.comUntie your business exposure from your personal exposure with BiZABLE. Schedule your FREE consultation at GoBizAble.com today. Bonefrog https://BonefrogCoffee.com/toddThe new GOLDEN AGE is here! Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.Bulwark Capital https://KnowYourRiskPodcast.comHear directly from Zach Abraham as he shares insights in this FREE “Halftime” Webinar, THURSDAY, July 24th at 3:30 Pacific. Register now at Know Your Risk Podcast dot com. Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/ToddLISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeWe must remove from our lexicon the phrase “they would never do that”. Let's start by going over what they are doing now, with Mao's phases of insurrection…Episode Links:CEO of a Cloud-Seeding Company explains the difference between cloud-seeding and what he does.This is CNN. This is Dana Bash. Two weeks after the NC flood, after it became painfully clear that the federal response was inadequate, Dana Bash was viciously defending the Biden/Harris Admin and warning about the dangers of politicizing a storm response. It's only two days after the Texas flood and Dana Bash is already trying to blame Trump for the disaster. This is CNN.A Portland resident confronts Antifa for blaring music past midnight at the ongoing ICE facility occupation: "I'm coming back every night and I'm breaking your sh-t. We the people need sleep. You're worse than ICE, terrorizing us every night. Go f-ck yourself."It never fails the people who color themselves “kind” and “inclusive” say the cruelest things. Watch this man make fun of a 13 year old who regrets having her breasts cut off and an uncle who lost his niece. They really love to tell non-believers they will die alone. Just really “kind” stuff like that. Link to the “kind” man's statements in comments.Police officer shot outside an ICE facility in Texas. 8 suspects in custody. A dozen masked individuals reportedly vandalized vehicles and security cameras in the parking lot outside the facilityNEW: 15 people including former Democrat candidates and local Democrat officials charged for alleged voter harvesting scandal in Texas
Explicit. Leonarda Jonie. Migrant Riots: You're All Going Back They love Mexico but don't you dare send them back!! All the Migrants are up in arms because they might be sent home to the country they love. Watch this video at- https://youtu.be/0bZHhSdsO1o?si=5SKcsX7VF3qul_z0 Leonarda Jonie 260K subscribers 102,832 views Jun 24, 2025 TOUR: LEONARDAISFUNNY.COM Kansas City, MO | June 27 Bay Area, CA | July 19 Ft. Worth, TX | July 12 Seattle, WA | Aug. 15 Portland, OR | Aug. 17 Tampa, FL | Sept. 6 Orlando, FL | Sept. 13 Miami, FL | Sept. 20 Minneapolis, MN | Oct. 3 Buffalo, NY | Oct. 4 Pittsburgh, PA | Oct. 5 Houston, TX | Oct. 25 Austin, TX | Oct. 26 YouTube ▶ / @leonardaisfunny Instagram ▶ / leonarda.jonie X ▶ / leonardaisfune TikTok ▶ / leonarda_jonie -------------------------------------------------------------------- Help Support ACU. Check out our ACU Patreon page: https://www.patreon.com/ACUPodcast HELP ACU SPREAD THE WORD! Please go to Apple Podcasts and give ACU a 5 star rating. Apple canceled us and now we are clawing our way back to the top. Don't let the Leftist win. Do it now! Thanks. Also Rate us on any platform you follow us on. It helps a lot. Forward this show to friends. Ways to subscribe to the American Conservative University Podcast Click here to subscribe via Apple Podcasts Click here to subscribe via RSS You can also subscribe via Stitcher FM Player Podcast Addict Tune-in Podcasts Pandora Look us up on Amazon Prime …And Many Other Podcast Aggregators and sites ACU on Twitter- https://twitter.com/AmerConU . Warning- Explicit and Violent video content. Please help ACU by submitting your Show ideas. Email us at americanconservativeuniversity@americanconservativeuniversity.com Endorsed Charities -------------------------------------------------------- Pre-Born! Saving babies and Souls. https://preborn.org/ OUR MISSION To glorify Jesus Christ by leading and equipping pregnancy clinics to save more babies and souls. WHAT WE DO Pre-Born! partners with life-affirming pregnancy clinics all across the nation. We are designed to strategically impact the abortion industry through the following initiatives:… -------------------------------------------------------- Help CSI Stamp Out Slavery In Sudan Join us in our effort to free over 350 slaves. Listeners to the Eric Metaxas Show will remember our annual effort to free Christians who have been enslaved for simply acknowledging Jesus Christ as their Savior. As we celebrate the birth of Christ this Christmas, join us in giving new life to brothers and sisters in Sudan who have enslaved as a result of their faith. https://csi-usa.org/metaxas https://csi-usa.org/slavery/ Typical Aid for the Enslaved A ration of sorghum, a local nutrient-rich staple food A dairy goat A “Sack of Hope,” a survival kit containing essential items such as tarp for shelter, a cooking pan, a water canister, a mosquito net, a blanket, a handheld sickle, and fishing hooks. Release celebrations include prayer and gathering for a meal, and medical care for those in need. The CSI team provides comfort, encouragement, and a shoulder to lean on while they tell their stories and begin their new lives. Thank you for your compassion Giving the Gift of Freedom and Hope to the Enslaved South Sudanese -------------------------------------------------------- Food For the Poor https://foodforthepoor.org/ Help us serve the poorest of the poor Food For The Poor began in 1982 in Jamaica. Today, our interdenominational Christian ministry serves the poor in primarily 17 countries throughout the Caribbean and Latin America. Thanks to our faithful donors, we are able to provide food, housing, healthcare, education, fresh water, emergency relief, micro-enterprise solutions and much more. We are proud to have fed millions of people and provided more than 15.7 billion dollars in aid. Our faith inspires us to be an organization built on compassion, and motivated by love. Our mission is to bring relief to the poorest of the poor in the countries where we serve. We strive to reflect God's unconditional love. It's a sacrificial love that embraces all people regardless of race or religion. We believe that we can show His love by serving the “least of these” on this earth as Christ challenged us to do in Matthew 25. We pray that by God's grace, and with your support, we can continue to bring relief to the suffering and hope to the hopeless. Report on Food For the Poor by Charity Navigator https://www.charitynavigator.org/ein/592174510 -------------------------------------------------------- Disclaimer from ACU. We try to bring to our students and alumni the World's best Conservative thinkers. All views expressed belong solely to the author and not necessarily to ACU. In all issues and relations, we hope to follow the admonitions of Jesus Christ. 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bonus episodes: https://www.patreon.com/lemonparty LP is coming to San Francisco, Portland, Seattle, Dallas, etc https://www.lemonparty.life/livedates Support the show and get free shipping on your Quince order, plus 365-day returns at https://www.quince.com/LEMON Get 50% off plus free shipping on your first Factor box. Use code LEMON50OFF at factormeals.com/lemon50off Support the show and start your free online Hims today at https://www.hims.com/lemon Support the show and get 20% off your first Lucy order with code LEMON at https://www.lucy.co/lemon Learn more about your ad choices. Visit megaphone.fm/adchoices
Support the sponsors to support the show! As the largest online therapy provider in the world, BetterHelp can provide access to mental health professionals with a diverse variety of expertise. Our listeners get 10% off their first month at BetterHelp.com/SODER https://www.betterhelp.com/get-started/?go=true&slug=soder&utm_source=podcast&utm_campaign=1378&utm_term=soder&promo_code=soder&landing_page_img=https%3A%2F%2Fi.imgur.com%2FIdYYCSM.png&aff_channel=podcast&discount_rate=10&discount_period=P1M&date_interval=P1M&percentage_off=10&amount=1&amount_spelled_out=one&unit=month&gor=start For a limited time only, new Cash App users can use our exclusive code to earn some additional cash. Just download Cash App & sign up! Use our exclusive referral code SODER10 in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply. That's Money. That's Cash App. Download Cash App Today: https://capl.onelink.me/vFut/wdild9do #CashAppPod *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account. It's finally time to stop crushing your balls in uncomfortable jeans by going to theperfectjean.nyc. Our listeners get 15% off your first order plus Free Shipping, Free Returns and Free Exchanges when you use code SODER15 at checkout. That's 15% off for new customers at theperfectjean.nyc with promo code SODER15 After you purchase, they'll ask you where you heard about them. PLEASE support our show and tell them we sent you. F*%k your khakis and get The Perfect Jean. https://theperfectjean.nyc/ The Golden Retriever of Comedy Tour is coming to your city! Get tickets at https://www.dansoder.com/tour July 18-19 - Virginia Beach,VA Aug 1-2 - Portland, ME Aug 15 - Wilmington,NC Sep 5-6 - Phoenix,AZ Sep 25 Los Angeles, CA Sep 26 Seattle, WA Sep 27 Portland, OR OCT 3 Tucson, AZ Oct 4 Denver, CO Oct 9 Knoxville, TN OCT 10 Atlanta, GA Oct 11 Louisville, KY Oct 24 Providence, RI OCT 25 Nashville, TN NOV 7 San Antonio, TX NOV 8 Austin, TX NOV 13 Iowa City, IA Nov 14 Minneapolis, MN NOV 15 Madison, WI NOV 21 Kansas City, MO NOV 22 St. Louis, MO DEC 5 Vancouver, BC DEC 6 Eugene, OR DEC 12 Columbus, OH DEC 13 Royal Oak, MI Follow Yannis Pappas https://www.youtube.com/watch?v=HN_irAlyFQg https://www.instagram.com/yannispappas/ PLEASE Drop us a rating on iTunes and subscribe to the show to help us grow. https://podcasts.apple.com/us/podcast/soder/id1716617572 Connect with DAN Twitter: https://Twitter.com/dansoder Instagram: https://www.instagram.com/dansoder Tiktok: https://www.tiktok.com/@dansodercomedy Facebook: https://www.facebook.com/dansoder Youtube: http://www.youtube.com/@dansoder.comedy #dansoder #standup #comedy #entertainment #podcast Produced by Mike Lavin https://www.instagram.com/thehomelesspimp/?hl=en
In this week’s parched edition of Rising Anxieties, Mariann dives into the meat industry’s growing water crisis – where aquifers are disappearing faster than industry excuses. While Texas suffers floods, livestock regions face exceptional drought conditions with vital aquifers dropping several feet annually. The meat industry’s brilliant solution? Water-free animals and air-to-water technology! Meanwhile, lab-grown salmon makes a splash in Portland’s…
MAE.SUN is a multi-instrumentalist and composer originally from Portland, Oregon. I chatted with her about discovering her passion for music at a young age, how she express herself differently on various instruments, approaches to recording, losing her house in the recent LA fires, touring as an auxiliary player in Clairo, and her collaborative project Ohma. To keep up with MAE.SUN, and her various projects, check out the links below!---------------------------------------------------Thank you to DistroKid for sponsoring this episode of the podcast. Use the link below to receive 30% off your first year of DistroKid services.https://distrokid.com/?c=cableMAE.SUN:https://www.maesunmusic.comOHMA:https://ohma.bandcamp.comMontavilla Jazz Festival:https://montavillajazz.org---------------------------------------------------INSTAGRAM:@hailey_niswanger@mae.sun.music@ohma.being@montavillajazzfest@dancablepresents@distrokid@thepuffcoffeeEmail: dancablepresents@gmail.comSpotify Playlists:https://open.spotify.com/user/54u8tkp1mevtd0i3cz79qbp8l?si=-4NT4PWPSlSowoXQkJhlkAApple Playlists:https://music.apple.com/us/playlist/dcp-april-2022/pl.u-EdAVRqdsXqWdRJVenmo: Dan-Cable-Presents
DOJ releases new Epstein memo; The deranged left has wasted no time politicizing a tragic disaster in Texas that claimed the lives of multiple children; Chaos erupts in Portland. NORAD Intercepts Plane In Restricted Airspace Over Trump's Bedminster Golf Club https://thenationalpulse.com/2025/07/05/norad-intercepts-plane-at-trumps-bedminster/ Disgusting: Liberals Now Blaming Trump for Texas Flood https://redstate.com/bonchie/2025/07/05/as-the-death-toll-rises-in-texas-democrats-choose-to-be-evil-ghouls-n2191290 Why Some Republicans Say "Big, Beautiful Bill" Will Only Cost $441 Billion By 2034 https://justthenews.com/nation/states/center-square/why-some-republicans-say-big-beautiful-bill-will-only-cost-441-billion Sponsors: Blackout Coffee - BlackoutCoffee.com/Vince Birch Gold - Text VINCE to the number 989898 Hillsdale - hillsdale.edu/vince Bon Charge - boncharge.com and use the code VINCE Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have you ever scrolled through Instagram seeing friend groups on vacation together, celebrating everything as a unit, and genuinely wondered, "How do they all live in the same city? How did they find each other? And how can I find my people?" Maybe you've moved somewhere new and you're still making small talk with acquaintances months later. Or you're tired of being the one who always has to reach out first, scheduling friend dates 30 days in advance like business meetings. If you've ever felt like everyone else has their tight-knit friend group figured out while you're still searching for yours, you're not alone. In this episode of Girls Night, Stephanie sits down with entrepreneur and community builder Liz Boho to talk about how to build the kind of intentional community we're all craving — even when you're starting from scratch. What You'll Learn: Why most Americans have friendship completely backwards (and the mindset shift that changes everything) The four pillars of building lasting community that actually work in real life Why you need to commit to consistency BEFORE you feel connected (not the other way around) The "look for the losers" strategy that's more effective than trying to break into existing friend groups How Liz went from knowing zero people in Portland to living next door to her best friends The practical steps they took to buy property together and create intentional community How to have difficult conversations that deepen trust instead of damaging relationships The science behind why friendship is literally a matter of life and death (the data will shock you) You'll relate to this episode if you've ever: felt like everyone else has their friend group figured out while you're still searching, moved somewhere new and struggled to build meaningful connections beyond small talk, or wondered if deep adult friendships are actually possible outside of college. We cover everything from why Americans live in isolation to practical steps for building community, from the loneliness of moving to a new city to creating support systems that last through every life stage. Stephanie shares about living nine minutes from her best friend in Spain and how it's revolutionizing her perspective on proximity and friendship. Liz vulnerably walks through her journey from complete isolation growing up to now sharing property with multiple families in Portland, proving that intentional community isn't just a dream — it's totally doable. Resources Mentioned: → Love Your Single Life course for navigating singleness with confidence https://stephaniemaywilson.com/single... → Just Married course for newlyweds building strong foundations https://stephaniemaywilson.com/justma... → Becoming Mama course for intentional motherhood preparation https://stephaniemaywilson.com/becomi... → Help finding (and affording!) a great therapist https://stephaniemaywilson.com/counse... Connect with Girls Night: