Podcasts about Kellogg

A Corporate Time with Tom and Dan — Episode Notes Episode: "Best Of the Week — August 17–21" Hosts: Tom and Dan | Guest: Ross McCoy, John Graham, Billy (Claremont Knights), Marlon Wayans (via Zoom) Sponsors / Ad Reads Central Homes Roofing — Family-owned Orlando roofer of 30+ years, voted #1 roofer three years running by Orlando Weekly. Free inspections/estimates, hurricane warranties, in-house (non-1099) crews, will handle small repairs other roofers skip, 4.8-star Google rating, same-day estimates, and $500 off a re-roof for Tom and Dan listeners (centralhomesroofing.com). Core Flooring — Sponsor of the Weird Job Wednesday segment; contact Corey at Core Flooring in Winter Park for flooring work. Segment Rundown Cold open: Snack Scout naming bit — Tom and Dan welcome in-studio comedian Ross McCoy and John Graham (thatguyontv.com) for the monthly food segment, riffing on rebranding John's recurring "garbage food" bit (Snack Scout, Commissioner of Junk Food, Garbage Man) before diving into product tastings. 7 Up's secret reformulation — John reveals 7 Up is quietly changing its formula (not just adding a flavor) and flipping "lemon lime" to "lime lemon" on cans, sparking nostalgia about the "7 Up Yours" campaign, the Spot mascot's Sega Genesis game, and childhood freebies like McDonald's records and Domino's Noid toys. Protein Pop-Tarts and cup noodle taste test — Dan trashes protein Pop-Tarts his wife bought; the group samples Texas Barbecue and Kansas City Barbecue cup noodles, arguing Texas vs. Carolina-style barbecue, sodium/fat content, and confusing FDA daily-value percentage labeling. Pork brains and gas station oddities — Tangent on canned pork brains in milk gravy sold at Kentucky/Indiana convenience stores, its sky-high cholesterol content, and old 7-Eleven chili-cheese cup-noodle toppings. Tombstone gluten-free potato-crust pizza — The crew tries a Tombstone loaded bacon cheddar pizza with a potato-starch gluten-free crust, spinning into a debate about how many people falsely claim gluten intolerance versus real conditions like Crohn's, plus stories of self-diagnosed sensitivities that turned out to be lifestyle-related (alcohol, shellfish). Papa John's "garlic flavored sauce" gotcha — Ross spots the fine print on a grocery-store Papa John's garlic dipping sauce revealing it's "garlic flavored," not real garlic, printed nearly invisibly on the label; leads into margarine vs. butter and the "ultra-processed food" trend, including Dan's story of overdoing it on Slim Jims as a kid. Coors Light Cheez-Its taste test — A Target-exclusive Coors Light beer-cheese Cheez-It is sampled; talk turns to favorite Cheez-It varieties (white cheddar, with burned/"extra toasty" as the house favorite) versus Goldfish, and kids outgrowing "baby food" snacks like Goldfish and Uncrustables. Homemade Caesar salad lunches — Ross describes his daughter's daily self-made Cardini's Caesar salad lunch ritual and her brand loyalty, which detours into a chat about Worcestershire sauce containing anchovies. Chips Ahoy mystery-flavor contest — The group tastes a soft-baked "mystery flavor" Chips Ahoy tied to a $25,000 guessing contest, guessing vanilla/maple/birthday cake, and debates soft-baked vs. crispy cookies and whether the campaign will flop. Peach Moon Pies and "location foods" — Peach mini Moon Pies are taste-tested, leading to a debate about foods that only belong in specific settings (s'mores only while camping, hot dogs only at cookouts, peanuts/sunflower seeds only at ballgames or while driving). Ultra-processed rebranding and vegan pranks — Talk of brands (Kellogg's dropping dyes, Utz's "three ingredients" marketing) trying to seem less processed, plus a story about a vegan family member's protein powder that turns out to just be ground peanuts. Tootsie Pop flavor-swap taste test — The crew tries new fruit-filled Tootsie Pops (blue raspberry/cherry, strawberry/lemon, green apple/watermelon), jokes about why they weren't renamed "Gordon Pops" after the family that owns them (versus the Reese family drama), and a tangent on the trucking-industry origin of the word "Gaylord" for pallet boxes. Hard candy nostalgia — Discussion of why older generations favor hard candy (fading taste buds craving sweet/salty extremes), fond memories of the "crunchy center" moment on Tootsie Pops and Blow Pops, and whether candy left out ever truly spoils. Segment wrap and plugs — John plugs thatguyontv.com and workshops a new nickname (Snack Hunter); a riff on graham crackers' inventor Sylvester Graham believing they cured alcoholism and "chronic masturbation"; plug for the Moe Comedy Jam at Orlando Funny Bone. Weird Job Wednesday: meet Billy — Segment sponsored by Core Flooring; Tom and Dan welcome Billy, a former Marine and commissioner/coach for the Claremont Knights Youth Football League, discussing his crushing handshake and his family's move from Staten Island to Clermont, Florida. Coaching rules then vs. now — Billy explains Pop Warner's shift from weight classes to an age cutoff (July 15), banned drills like the "nutcracker" and Oklahoma drill, and new safety gear like guardian caps, contrasted with the no-water, no-sympathy coaching Tom and Ross remember from their own 1980s youth football days. Finding the "dog" in young players — Billy discusses helping kids get past the fear of contact, spotting natural talent early (including a 12-year-old opponent who stood 6'8"), and the competitive instinct every kid has but must learn to control. Work ethic and parent commitment — Talk of the grueling practice schedule (up to five days a week), year-round training across football, baseball, and conditioning, Billy's daily 100-pushup rule for his son, and how he handles parent complaints about playing time (tabling them until "Monday," never game day). Fundraising for stadium lights — Billy details the Claremont Knights' $120,000 campaign to install lights at Eastridge Middle School so teams can practice later into the fall, plus the league's quiet scholarship program for kids who can't afford to play, directing listeners to claremontknights.com to donate. Refs, replay, and closing thoughts — Discussion of how paid, tested Pop Warner referees are held to a higher standard than assumed, Billy's own concussion-era playing memories versus modern protocols, and a closing reflection on coaching as a volunteer's "return on investment" through watching his kids succeed. Marlon Wayans on Scary Movie's return — Marlon Wayans joins via Zoom to discuss the new Scary Movie's $230+ million global box office and its September 5 Paramount+ streaming release, explaining why he and his siblings sat out installments 3–5 before reclaiming the franchise. Football training for the role — Marlon describes training for football scenes opposite Tyreek Hill, getting pulled off actual throwing duties by the director in favor of a body double, and getting private quarterback coaching from "Jordan Palmer's brother." Funny Bone marathon and work philosophy — Talk of Marlon's seven-show Funny Bone run (two Friday, three Saturday, two Sunday), his philosophy of constant stagecraft and studying audience reactions, and his upcoming stand-up special and touring set. Liga Tridente cigars — Marlon discusses his Honduran-made cigar brand, expanding from five to roughly 100 (soon possibly 1,000) retail locations, and how he got into the business through his ex-girlfriend's now-business-partner Victor. Family life and the Wayans clan — Marlon talks about his three-and-a-half-year-old daughter, turning 54, hosting family gatherings at his house, and why the family has always turned down reality-show offers. Post-interview reflections on hustle — After the call, Tom and Dan compare Marlon's estimated net worth to his other ventures (likening him to Shaquille O'Neal's diversified business empire), debate what "trying your hardest" really means, and recall the "collard greens" bit with their producer Butler that cemented their relationship with Marlon. Key Dates / Plugs Mentioned This Friday — A BDM member is visiting the show/community from England. This weekend (Fri–Sun) — Marlon Wayans' Orlando Funny Bone run: two shows Friday, three Saturday, two Sunday. September 5 — The new Scary Movie begins streaming on Paramount+. Tickets on sale in September; event October 17 — The Moe Comedy Jam at the Orlando Funny Bone. Ongoing — Sign up for BDM membership at tomanddan.com registration for extra shows, private events, and the Facebook group. Ongoing — Donate to the Claremont Knights' stadium-lights fundraiser at claremontknights.com. Notable Guests/Callers Ross McCoy — In-studio comedian, part of the food segment and Weird Job Wednesday discussions. John Graham (thatguyontv.com) — Monthly food-segment guest bringing in unusual snack products. Billy — Weird Job Wednesday guest; commissioner and coach for the Claremont Knights Youth Football League, former U.S. Marine. Marlon Wayans — Actor/comedian, joined via Zoom to discuss Scary Movie and his Orlando Funny Bone stand-up run. ### Website: https://tomanddan.com/ App: https://tomanddan.com/app Become a BDM: https://tomanddan.com/registration Merch: https://tomanddan.myshopify.com/ YouTube: https://www.youtube.com/@TomandDanLive Twitch: https://www.twitch.tv/tomanddanlive Facebook: https://www.facebook.com/AMediocreTime Instagram: https://www.instagram.com/tomanddanlive/ X: https://x.com/TomAndDanLive TikTok: https://tiktok.com/@tomanddanshow Reddit: https://reddit.com/r/tomanddan ACT RSS: https://feeds.libsyn.com/61976/rss AMT RSS: https://feeds.libsyn.com/18904/rss

Who are the Kellogg Brothers? They're the siblings behind the company that would become known as Kellogg's, which has become synonymous with breakfast cereals. Their most famous creation was a little product called Corn Flakes, which the cereal box or Kellogg's corporate website will tell you was invented to be a healthier breakfast option. But that's only half right. Because Corn Flakes were actually invented to keep people from...jerkin' it.--BACK OUR PATREON!https://bit.ly/deepcutspatreon--CHECK OUT OUR NEW YOUTUBE CHANNEL!https://bit.ly/mysterytreehouse--Join our Discord server!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/deepcutsdiscord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠--Pick up some Deep Cuts T-Shirts and other merch!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/deepcutsmerch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Are you as obsessed as I am about how we are being manipulated by social media, ads, propaganda, politics, and what's real and what's not? Well, you're in luck! I've got ad sleuth Emily Rask from the hit show Lies We Bought podcast on to break it down for us! This is a fun and fascinating exploration into the sinister truth of advertising. Notable timestamps: 03:05 What Lies We Bought actually is 10:29 The Kellogg brothers and the breakfast myth 11:38 Listerine invented a disease called halitosis 15:18 Growing up Mormon in Utah 22:33 The LDS Church's $30 billion SEC settlement 31:20 Why she turns down supplement company sponsors 38:03 Lie or Legit: rapid-fire mythbusting 42:35 Edward Bernays, the father of propaganda Guest links: Emily Rask's Lies We Bought: https://www.lieswebought.com/ YouTube: https://www.youtube.com/@liesweboughtpodcast Patreon: patreon.com/c/lieswebought IG: https://www.instagram.com/lieswebought/ Allison's links: Instagram: https://instagram.com/allison__hare LinkedIn: https://linkedin.com/in/allisonhare Free Podcast Clarity Call: https://allisonhare.com/freecall No Country for Mothers screening, Atlanta, Aug 24: https://allisonhare.com/mothers Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com

Kellogg's has recently announced the discovery of vegetables and fruits. The AP reports: "it has identified fruit- and vegetable-based juices that will give cereals like Froot Loops and Apple Jacks their distinctive colors." The companies were utilizing produce along before this, so what took Kelloggs so long? Why lie? Is it simple marketing or is it blatant intention to deceive the consumer? Dannon has also ceased production of their coffee flavored yogurt, which never contained real coffee. Meanwhile, the new White House executive order on "gold" science for childhood vaccines recommends mRNA and covid shots. https://apnews.com/article/wk-kellogg-artificial-colors-froot-loops-apple-jacks-505ba65360a526f73830849b925e0bd9*The is the FREE archive, which includes advertisements. If you want an ad-free experience, subscribe below. 

This show is sponsored by Kellogg's Football Camps - a brilliant solution for families looking to keep kids active, having fun, and building confidence this summer. FOOTBALL FOR KIDS +

One ranking does things very differently. This week we talk about the Princeton Review Ranking – why it's unusual and how it can be useful for MBA applicants. 

On this episode of Current Stuff, Bobby and Eddie are going by Britnee Kellogg. She talks about how going viral on TikTok has changed her life with her 'Trash Day' videos, the time she spent with Taylor Swift and how coming on the show was a dream come true. We also talk about the nicest country stars of all-time. Get Britnee's merch on her website HERE Watch The BobbyCast on Netflix! Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCastSee omnystudio.com/listener for privacy information.

Today we try the third in the series of Kellogg's Wednesday cereals...this one is Strawberry Snap! Then some fruity granola from Seven Sundays, and a chocolate cereal featuring a dopey bear that Andy brought back from Italy. See omnystudio.com/listener for privacy information.

Today we try the third in the series of Kellogg's Wednesday cereals...this one is Strawberry Snap! Then some fruity granola from Seven Sundays, and a chocolate cereal featuring a dopey bear that Andy brought back from Italy. Support the show: https://www.cerealkillerspc.com/See omnystudio.com/listener for privacy information.

You’re listening to American Ground Radio with Stephen Parr and Louis R. Avallone. This is the full show for August 7, 2026. We open up with a deep dive into the legal fight over President Trump's new White House ballroom, breaking down the deceptively simple question the Supreme Court may ultimately have to answer: is replacing the demolished East Wing an "improvement" to the executive residence, or is it a brand new building requiring congressional approval? We walk through the history of White House alterations, the D.C. Circuit's 2-1 ruling against the administration, and why this fight matters for presidential authority going forward. From there, we hit our Top 3 stories you need to know: Marsha Blackburn's win in the Tennessee GOP gubernatorial primary, and Tesla and SpaceX's massive joint venture to build the TeraFab chip factory in Texas. We dig into fresh Labor Department numbers showing manufacturing output and productivity are both up, pushing back on predictions that tariffs would tank American factories. Our American Mama Teri Netterville joins us to tackle a listener question about whether men have the right to ask their girlfriends to dress more modestly. We break down new data on the shrinking foreign-born workforce and what it means for wages and job competition for American workers, then dig deep into the new mutual defense pact between Turkey, Saudi Arabia, and Pakistan, and what it means for a boxed-in Iran, including our take on the argument that Trump has already won the Iran war. We cover Kellogg's promise to strip artificial dyes from its cereals a year ahead of schedule, then it's time for Fake News Friday, our weekly game separating real headlines from the ones we made up ourselves. We close out with a look at the growing rift between the Democratic establishment and the Democratic Socialists of America, and Washington D.C.'s record-breaking 4th of July fireworks display. May your pursuit of happiness bring you joy. Listen now wherever you get your podcasts, visit AmericanGroundRadio.com, and join the conversation at 866-AGR-1776.See omnystudio.com/listener for privacy information.

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A major cereal company is speeding up its plan to drop synthetic dyes from its cereals, a year ahead of schedule. The AP's Marcela Sanchez has more.

A major cereal company is speeding up its plan to drop synthetic dyes from its cereals, a year ahead of schedule. The AP's Marcela Sanchez has more.

So, how are YOU feeling about the increased heat we've experienced this year?  A recent survey tells us that the heat is changing many things for folks that live in America and that is where we start this evening. This is The Business News Headlines for Thursday the 6th day of August, thanks for being with us. In other news, SpaceX shares rose on the day and we'll share those numbers. Canadian Prime Minister Carney says the trade talks with the U.S. are “nasty”. Kellogg says it is removing artificial dyes yet this year. We'll check the numbers in The Wall Street Report and the Ford Motor Company releases the price on its newly named mid-size pickup.   Thanks for listening! The award winning Insight on Business the News Hour with Michael Libbie is the only weekday business news podcast in the Midwest. The national, regional and some local business news along with long-form business interviews can be heard Monday - Friday. You can subscribe on  PlayerFM, Podbean, iTunes, Spotify, Stitcher or TuneIn Radio. And you can catch The Business News Hour Week in Review each Sunday Noon Central on News/Talk 1540 KXEL. The Business News Hour is a production of Insight Advertising, Marketing & Communications. You can follow us on Twitter @IoB_NewsHour...and on Threads @Insight_On_Business.

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Erin Krawiec is the President and co-founder of Pitch Your Peers Seattle ("PYP Seattle), a nonprofit that turns philanthropy into a collaborative, pitch-driven experience where women fund impactful local causes. Her career spans entrepreneurship, high-tech business roles, and serving as an expert witness in corporate litigation—an unconventional path shaped by curiosity and a drive to make an impact. Today, she focuses on building community and creating opportunities for others to engage in meaningful philanthropy. Nicole Small has served as CEO of LH Capital, Inc. and Lyda Hill Philanthropies since 2014 and is responsible for overseeing the strategic direction of both entities. As part of her work at LHP, Ms. Small, co-founded the IF/THEN initiative which was built to encourage and advance women and girls in STEM. She is also the co-founder and advisor of Pegasus Park, a life sciences innovation campus based in Dallas. From 2001-2013 Ms. Small was the Eugene McDermott Chief Executive Officer of the Perot Museum of Nature & Science. Earlier in her career, Ms. Small held positions including founder and CEO of a tech start-up, EIR at a Bay area business incubator, and analyst with McKinsey & Company. Ms. Small holds a BA from the University of Pennsylvania and an MBA from Northwestern's Kellogg School of Management.

We discuss the trends in this year's b-school application questions and drill into the details at numerous top programs.

This show is sponsored by Kellogg's Football Camps - a brilliant solution for families looking to keep kids active, having fun, and building confidence this summer. Football For Kids +

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Episode 188: Ralph Kellogg SHRM SCP SPHR & His Book, Leading While Human: Notes I Wish Someone Had Given MeABOUT RALPHRalph Kellogg is a Chief Human Resources Officer, speaker, professor, and author of Leading While Human: Notes I Wish Someone Had Given Me. For nearly 30 years, he's helped leaders navigate the realities of leadership with greater self-awareness, empathy, and authenticity. Through his writing and speaking, Ralph reminds audiences that leadership begins before you're ready—and that our greatest growth often comes from the moments we least expect.CONVERSATION HIGHLIGHTS• Ralph's early experiences growing up as a latchkey kid and navigating self-sufficiency• The impact of college imposter syndrome and mental health challenges, including a suicide attempt• His journey of coming out in the workplace and embracing authenticity• How mental health and vulnerability shape leadership practices• Lessons learned from personal crises and their influence on Ralph's leadership style• The importance of compassion, curiosity, and self-reflection in leadership• Practical advice for navigating midlife transitions and future purpose• The inspiration behind Ralph's book "Leading While Human" and its key takeawaysThe MAIN QUESTION for you that comes out of my conversation with Ralph is, What might you be keeping from others that, if it were freed or revealed, might help you breathe a little easier and show up as your true self with all your gifts?FIND RALPH• LinkedIn: linkedin.com/in/ralphkellogg• Website: https://ralphkellogg.comLinkedIn - Full Podcast Article:CHAPTERS00:00 - The Book Leads Podcast - Ralph Kellogg00:49- Introduction & Bio01:23 - Who are you today? Can you provide more information about your work?03:09 - How did your path into your career look like, and what did it look like up until now?45:00 - How does the work you're doing today reconcile to who you were as a child?47:26 - What is your superpower?48:48 - What does leadership mean to you?53:22 - Can you introduce us to the book we're discussing?56:35 - A breakdown of the chapters in the book.01:03:29 - What's changed in you in the process of writing this book?01:11:26 - What's next for your writing?01:16:05 - What book has inspired you?01:17:03 - What are you up to these days? (A way for guests to share and market their projects and work.)This series has become my Masterclass In Humanity. I'd love for you to join me and see what you take away from these conversations.Learn more about The Book Leads and listen to past episodes:Watch on YouTubeListen on SpotifyListen on Apple PodcastsRead About The Book Leads – Blog PostFor more great content, check out the catalog for my newsletter Last Week's Leadership Lessons, if you haven't already!

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Recorded live, this episode features Bruce Martin, former Sr. Vice President of Account Development at NielsenIQ, who shares insights from a career that spans every angle of the retail ecosystem—from an apprentice meat cutter at Kroger to the head of category management at Kellogg and managing director for Nielsen Chile.  Bruce breaks down why consumer packaged goods (CPG) represent the absolute highest standard for high-intensity, repeat-transaction data analytics.  He dives into the modern retail paradigm shift, detailing how direct-to-manufacturer data sales and media networks pose an existential threat to third-party data companies. Bruce also pulls back the curtain on how AI is accelerating historical quarterly projections into rapid weekly cycles, the massive challenge of managing omnichannel metadata on platforms like Amazon, and how up-and-coming brands can leverage fact-based selling to secure category leadership.   

The Lt. General thinks Trump "has done the right thing," but "this has expanded out." So what is next, in dealing with the Islamic Republic? Kellogg has opinions.

This show is sponsored by Kellogg's Football Camps - a brilliant solution for families looking to keep kids active, having fun, and building confidence this summer. Want to listen AD FREE? ⬇️ ⁠⁠⁠⁠⁠⁠⁠>>> https://www.patreon.com/c/Footballforkids⁠⁠⁠⁠⁠⁠⁠

This show is sponsored by Kellogg's Football Camps - a brilliant solution for families looking to keep kids active, having fun, and building confidence this summer. Want to listen AD FREE? ⬇️ ⁠⁠⁠⁠⁠⁠⁠>>> https://www.patreon.com/c/Footballforkids⁠⁠⁠⁠⁠⁠⁠

We dig into the truth and perceptions behind the narrative of hiring cooldown in the MBB. Plus, this week we have a guest host. 

Corn subsidies, cartoon tigers, and fake health claims turned sugar into breakfast. Nick Pell digs to the bottom of the box on Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we're joined by writer and researcher Nick Pell!Full show notes and resources can be found here: jordanharbinger.com/1359On This Week's Skeptical Sunday:Your innocent bowl of Corn Flakes was invented by Dr. John Harvey Kellogg — a Seventh-Day Adventist convinced that bland, flavorless food would stop people from masturbating. The great American breakfast staple is, at its root, a failed anti-vice experiment that accidentally became candy."Part of a balanced breakfast" and "the most important meal of the day" aren't dietician wisdom — the latter was minted by a 1944 Kellogg's ad campaign and simply repeated until it felt like science. The health halo around cereal was written by marketers, not doctors.Nutritionally, sugary cereal is equivalent to ice cream — some brands run north of 50% sugar with barely any protein or fiber. It spikes your blood sugar, leaves you hungry an hour later, and was engineered to be sold to six-year-olds parked in front of Saturday cartoons.Cereal stays cheap and unchallenged for a reason: corn is America's most subsidized crop — $9.3 billion in 2024 — and a phrase like "high in fiber" has no legal definition. Subsidies quietly fund the sugar while toothless FTC rules protect the claims on the box.The fix is refreshingly doable: treat cereal as an occasional treat, not a daily staple. Hunt down low-sugar or protein options, swap milk for Greek yogurt, or lean on eggs, oats and fruit. Give a better habit a month; small morning choices compound into real quality of life.Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: The Cybersecurity Tapes: Listen here: thecybersecuritytapes.comSimpliSafe: 50% off + 1st month free: simplisafe.com/jordanThe Perfect Jean: 15% off first order: theperfectjean.nyc, code JORDAN15Whatnot: Start selling today: whatnot.com/sellSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This show is sponsored by Kellogg's Football Camps - a brilliant solution for families looking to keep kids active, having fun, and building confidence this summer. Want to listen AD FREE? ⬇️ ⁠⁠⁠⁠⁠>>> https://www.patreon.com/c/Footballforkids⁠⁠⁠⁠⁠

Near-Infrared Light Therapy & EMF Shielding with SaunaSpace Founder Brian Richards Your mitochondria are starving for a nutrient you've probably never tracked, and it's not a vitamin or a macro. This episode reveals how a forgotten 1910 therapy uses light to physically restructure water inside your cells, unlocking a mechanism for healing, detox, and mitochondria repair that most of biohacking has completely overlooked. Go to https://sauna.space/ and use code ‘Dave' for a 15% discount! Host Dave Asprey sits down with Brian Richards, founder of SaunaSpace and a leading voice in incandescent light therapy and infrared sauna engineering. With a background in chemistry and organic synthesis, Brian spent over a decade building a science-backed alternative to LED-based light therapy rooted in full-spectrum incandescent light and deep radiant heat. After healing his own insomnia, adrenal fatigue, and brain fog through light and heat exposure, he developed the FireLight Spectrum, a technology engineered to restore what modern lighting strips away. Dave and Brian trace incandescent light therapy back to Dr. John Harvey Kellogg's 1910 book on light therapeutics, and explain why the same institutional forces that suppressed chiropractic care and natural medicine buried this practice for over a century. They break down how near-infrared light penetrates the body to charge water into a more bioavailable state, boost glutathione and melatonin production, and repolarize cellular voltage for better metabolism and longevity. The conversation also covers why blue light from LEDs devastates hormones, testosterone, and fertility, how EMF exposure silently drains human performance, and why grounding and Faraday shielding matter more than most supplements on the market. You'll Learn: Why near-infrared light functions as an essential nutrient your body cannot make without it How light physically restructures water to improve mitochondria function and cellular energy The suppressed history of Dr. Kellogg's incandescent light therapy and why it disappeared How blue light exposure crashes testosterone and disrupts fertility and hormone regulation Why EMF shielding and grounding are critical, overlooked tools for longevity and recovery How to use infrared light like a daily supplement instead of an occasional treatment Why carnivore-adjacent, nutrient-dense eating pairs naturally with light and heat therapy Thank you to our sponsors! - ELITE Performance Coaching | If you'd like to discover where you may be addicted to struggle, allergic to success, and what may be standing between you and your next breakthrough, visit FastestChange.com - Longevity Farms | Go to getlongevityfarms.shop. Use code DAVE for 20% off your next order. - Calroy | Go to calroy.com/dave for the clinical research, your discount, and a 45-day money-back guarantee. - PredictiveMind™ | Get your Brain Pattern Mapping report at predictivemind.io/dave and use code DAVE for 10% off. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Brian Richards, SaunaSpace, incandescent light therapy, near-infrared light, FireLight Spectrum, Dr. John Harvey Kellogg, Light Therapeutics, exclusion zone water, Gerald Pollack, EMF shielding, Faraday cage, grounding mat, earthing, redox potential, mitochondrial energy, glutathione, melatonin, blue light toxicity, circadian biology, red light therapy, heat shock proteins, vitamin D, sun callus, Danger Coffee, Flexner Report, testosterone, biophotons Resources: • Go to https://sauna.space/ and use code ‘Dave' for a 15% discount! • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15? • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 00:46 – Meet Brian Richards 03:17 – Kellogg's Light Bath History 09:04 – Persecuted Light Pioneers 12:47 – Near-Infrared Science 16:07 – Blue Light Damage 19:26 – Sunscreen Myths 23:52 – Antidote & Melatonin 33:24 – Exclusion Zone Water 37:52 – Heart as a Vortex 41:47 – Fireplace & Infrared Deficiency 46:15 – FireLight Bulb Design 51:52 – EMF Shielding 55:16 – Faraday Cage & Grounding 1:05:51 – Sauna.Space Discount See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A carefully curated episode of 2 cereals with cinnamon, and one that certainly could use some! First, the new Kellogg's Raisin Bran Protein has a "touch" of cinnamon. Then our friends from Good Grains give us Organic Cinnamon Puffs. Finally, we are not quite sure what to make of a cereal with only 2 ingredients. Support the show: https://www.cerealkillerspc.com/See omnystudio.com/listener for privacy information.

Robert Cwiklik, guest author, describes how, by 1874, the Crescent City White League, an armed vigilante group, emerged to violently intimidate Republican officials and Black voters in Louisiana. Their aggression was fueled by a circuit judge's opinion suggesting that federal Enforcement Acts might be unconstitutional, which white Southerners interpreted as a "green light" for resistance. In September 1874, the White League engaged in the Battle of Liberty Place, a full-scale rebellion involving over 8,000 armed men. They confronted the state militia and Metropolitan Policeled by former Confederate General James Longstreet, who was wounded in the fray. The White League successfully drove Republican Governor William Pitt Kellogg out of New Orleans and briefly seized control of the government. Although Grant eventually sent federal troops to restore Kellogg, the event signaled a reassertion of Confederate-style rebellion that the thin federal military presence in the South struggled to permanently suppress. Sheridan's Secret Mission: How the South Won the War After the Civil War (4)