Podcasts about lizak

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"Wśród mieszkańców Szczecina jest bardzo słaba świadomość potrzeby walki o Odrę i polskie porty"

Jessie Lizak is a fractional CMO and marketing consultant. She is founder & CEO of Reveting, a company dedicated to empowering both individuals and teams in building and elevating their personal brands, with a special focus on LinkedIn and Live Streaming.Today, Jessie walks us through avoiding email landmines that could sabotage your domain reputation, taps into the latest multi-domain sending tools, and reveals how artificial intelligence can amp up your email game. Get ready to level up your sales with strategies that keep you out of the spam folder and in front of your ideal customers.Takeaways:Protect your primary domain.Personalization at scale.Manage your leads wisely.Connect with Jessie LizakLinkedIn: https://www.linkedin.com/in/jessie-lizakWebsite: https://www.reveting.comConnect with Mark SavantInstagram: https://www.instagram.com/marksavantmediaLinkedIn: https://www.linkedin.com/in/mark-savant-ba777145Timestamps:00:00 Cold email, LinkedIn branding, audience connection strategies.05:25 Maximize inbox delivery and relevance for legitimacy.07:35 AI tools pull data to customize messaging.11:37 Utilizing Lead Magic and Apollo for enrichment.15:24 Sending short cold emails pitching podcast production.17:58 Focus on positive replies for higher response rate.20:13 Planning to expand, follow on LinkedIn._____________________________________________Launch and Automate your Podcast:

"Obecne pokolenie,  nie rozumie choćby takich podstawowych pojęć z kultury antycznej"

Dr Wojciech Lizak opowiada o swoim antykwariacie w Szczecinie

Dr Wojciech Lizak opowiada o swoim antykwariacie w Szczecinie cz. 2

Pięć prawd Polaków to swoistego rodzaju wyznanie wiary Polaków, powstałe w 1938 r. w Niemczech, ujęte w pięciu regułach, które przez analogię do dekalogu można nazwać pentalogiem. W tym już czasie hitleryzm opanował umysły i emocje bez mała wszystkich Niemców. Niewielu uniknęło tego skażenia. Jedną z jego najważniejszych składowych był antypolonizm. Wtedy dokonała się jego najbardziej złowroga metamorfoza w eksterminacyjny rasizm. Link do tekstu: nlad.pl/co-zostalo-z-pieciu-prawd-polakow/

To co się stało z tymi ludźmi, było zapowiedzią tego, co może spotkać wszystkich Polaków po 1945 r. Po wojnie terror stalinowski istniał, ale nie był już tak okrutny jak wcześniej - mówi historyk.

What if you created a livestreamed event that brought sales and marketing professionals as well as founders and executives together for personal and professional development?And what if you made it exclusively for the late-night crowd?Then, what if you threw in a bunch of fun, unexpected, quirky stuff to help loosen up the business-y folks?What would this do for your brand?Can you actually turn a livestream event on Linkedin into revenue and dramatically grow your own brand?These are the questions that we're exploring with this week's guest on the Standout Business Show, Jessie Lizak - because this is exactly what she's done with her weekly livestream event, Whiskey Winsdays.Stay tuned 'cause we're going to take a deep dive into what it takes to turn a weekly virtual live event into multiple opportunities for business growth.Episode ResourcesMaking your business different is crucial to your success, but where do you find the steps to actually do it?  Each week the Standout Business Show & Newsletter brings you new insights on how to build a business that gets noticed.Learn the exact tactics that let you leap tall competitors in a single bound

Jennifer Lizak is passionate about supporting the cultural community in Chicago, particularly in the areas of music, community radio, literacy, and education. She is also concerned about social justice, especially in the areas of healthcare, civil rights and economic equality. Jennifer is the Coordinator of Special Projects for Cultural and Civic Engagement at the Chicago Public Library where she plays a lead role in cultural and civic programming for adults, including the One Book, One Chicago program. She is a board member for the Chicago Independent Radio Project (CHIRP) where she also hosts a weekly show.

Sometimes, the best way to start your company's podcast is by building some of the skills first.But how can you develop some of these skills within your marketing team? How can you take a few baby steps first…before you launch a big podcast initiative?In this episode, Jessie Lizak, the CMO at BDEX, joins host Tristan Pelligrino. BDEX is a company that allows B2C companies to use data to reach the right people at the right time. And Jessie is the host of the company's podcast, Deconstructing Data. Before Jessie launched the company's podcast, she actually launched her own live event series to test the waters. And during this conversation, we uncover how her solo experience gave her the foundation needed to launch the company's podcast.

Welcome to Episode 9 of Coffee Chats! In this series, I will be interviewing the top individual contributors, and leaders across the entire sales world to share their stories, and discuss current trends in their role and industry, all in around 30 minutes (or slightly more sometimes!). This week's guest is Jessie Lizak. Jessie started her career in Political Science, first working on Political campaigns before switching her focus to running Marketing Campaigns. She is now the CMO at BDEX, Co-Founder of Reveting and Whiskey Wednesday. In this week's episode, we discussed: Deep Breathes Prioritizing Top 3 Things Say No A lot Experience In Political Campaigns Similarities Between Political and Marketing Campaigns Much More! Enjoy my Coffee Chat with Jessie Lizak ____________________________________________________________________________ I am now in the early stages of writing my first book! In this book, I will be telling my story of getting into sales and the lessons I have learned so far, and intertwine stories, tips, and advice from the Top Sales Professionals In The World! As a first time author, I want to share these interviews with you all, and take you on this book writing journey with me! Like the show? Subscribe to the email: https://mailchi.mp/a71e58dacffb/welcome-to-the-20-podcast-community I want your feedback! Reach out to 20percentpodcastquestions@gmail.com, or find me on LinkedIn. If you know anyone who would benefit from this show, share it along! If you know of anyone who would be great to interview, please drop me a line! Enjoy the show!

Jessie Lizak is the CMO of BDEX (Contact info for B2C) and co-host of Whiskey Wednesday. Jessie dons B2B SaaS buyers' flip flops to share buying preferences for Marketing + Sales: ✅aware of vendors via peers/referrals/WOM/influencers via content/social/communities/podcast (tks to Marketing + Marketing's influence on peers) ✅learn about vendors via peers and website (tks to Marketing), then Sales to customize complex products/use cases ❌Turn off + tune out: telemarketing, email spam, LinkedIn spam (Sales Development)

► How marketing keeps changing! Jessie Lizak is CMO at BDEX & she's also Podcast Host @ Whiskey Wednesday & Deconstructing Data!

Junte-se ao nosso capitão Jack, o lobo solitário Wallace e nosso 1UP Dreamer, o Fábio Lizak, nesse papo sobre as franquias de jogos que não estão mais entre nós e merecem ser lembradas, sobre aqueles jogos que renasceram e voltaram da tumba e também sobre aqueles que precisam dar uma parada e ficar de molho por uns tempos!Arte da Vitrine: Wallace "Wally" CarliniTorne-se um colaborador do 1UP no PicPay! https://www.padrim.com.br/1uphttps://picpay.me/Podcast1UPAssiste a gente no roxinho!https://www.twitch.tv/podcast1upDúvidas, criticas, sugestões, elogios e listas de golpes podem ser mandados para:

Hoje o capitão Jean "Jack", Wallace "Wally" e Fábio Lizak recebem Jessica Gremlin e Caio Halbert para destrinchar suas experiências e lembranças da maior franquia de Survival Horror de todos os tempos: RESIDENT EVIL.Torne-se um apoiador do 1UP no PicPay! https://picpay.me/Podcast1UPArte da Vitrine: Wallace "Wally" Carlini

Mon invitée n'a pas encore 30 ans, mais elle a déjà pas mal d'années d'expérience en tant que journaliste auto. Formée à l'école du blog, elle est passée par les rédactions de TF1, Auto Plus ou encore Auto-Moto, avant de décider tout récemment de se mettre à son compte. Un saut dans l'inconnu pas forcément évident à faire ! On va parler de tout ça - et d'autre choses encore - avec Marie Lizak ! Le blog de Marie : Une Fille au volant (+ Twitter, Insta et Facebook). La chaîne YouTube Une Fille au volant. Marie est sur Twitter et Instagram. Pour les "aviation geeks", le site du village aéronautique dont je parle dans l'épisode, qui n'est pas du tout en Bretagne puisque c'est le Vendée Air Park ! Cet épisode contient un extrait musical : Sparkle, Tatsuro Yamashita (1982). Vous aimez cet épisode ? Abonnez-vous ! Et n'hésitez pas à laisser une note et un commentaire sur la plate-forme où vous récupérez ce podcast ;-) Merci ! Vous pouvez aussi retrouver Histoires d'autos sur Twitter, Facebook et Instagram.

Alan sat down with Hunter Burrell and Dr. JM Lizak to get the scoop. Hunter reminiscences on growing up in Attala County, MS. Hunter grew up around music but loved construction... amazing what a woman can do. Hear Hunter's story and how JM shook his world. Support this podcast at — https://redcircle.com/porch-talk/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Morgan sits down with Jessie Lizak, Head of Marketing at BDEX. They kick-off the conversation with a dive into first-party data strategies and driving consensus around data in an organization. Then they have a wide-ranging conversation on marketing's role in revenue creation, whether RevOps matters, content performance metrics, freeing your team from controlling messaging, and serving complex buying journeys. Get ready for a fun, wide-ranging conversation! Connect with Jessie LizakLinkedInWebsiteIn this episode, we cover:First-party data strategies (2:00)Machine learning (9:00)Key marketing metrics (10:50)Why sales backgrounds matter (12:50)Does RevOps matter? (14:30)Content performance metrics (19:30)Whether teams need controlled brand messaging (24:30)New-school mentality for CMOs and sales teams (27:10)Serving different stages of the buying journey (30:00)Helping sales teams (33:10)Staying consistent with prospects (36:05)Jessie's Power Hour (38:20)Follow Nicholas Thickett on LinkedIn: https://linkedin.com/in/nicholasthickettFollow Morgan Smith on LinkedIn: https://linkedin.com/in/morganjsmithVisit our site b2bpowerhour.com to learn more about our upcoming live shows, community, and more.

Dive in with us this week as Jessie Lizak talk about how first party data can help business increase revenue and build relationships with clients through emails and other strategies. Jessie has extensive experience with data analytic and she provide tangible insight on what business are missing out on when they don't use first party data. Find out more about Burkhart Creative Agency: Instagram: https://www.instagram.com/burkhartcreativeagency/ Twitter: https://twitter.com/_stevenburkhart LinkedIn: https://www.linkedin.com/in/stevenburkhart/ Or Schedule a Call and lets Chat: https://www.burkhartcreativeagency.com/ Find out more on Jessie at: LinkedIN: https://www.linkedin.com/in/jessie-lizak/

Jogos baseados em filmes são sempre uma má idéia? Nesse episódio Jean "Jack", Fábio Lizak, Heitor "Tor" e "Wally" Wallace provam que toda regra tem sua exceção e relembram de alguns grandes games baseados em filmes e outros nem tão grandes assimArte da Vitrine: Wallace "Wally" CarliniTorne-se um colaborador do 1UP no PicPay! https://www.padrim.com.br/1uphttps://picpay.me/Podcast1UPAssiste a gente no roxinho!https://www.twitch.tv/podcast1upDúvidas, criticas, sugestões, elogios e roms de Polybius podem ser mandados para:

W minionym tygodniu Amnesty International opublikowało raport, którego celem jest analiza polityki stosowanej przez Izrael wobec Palestyńczyków. Dokument oparty został na danych gromadzonych w latach 2017-2021 i przekonuje, w oparciu o zapisy prawa międzynarodowego, że Izrael popełnia wobec Palestyńczyków zbrodnię apartheidu. Jest to kolejne tego rodzaju oskarżenie wystosowane wobec Izraela w ostatnich latach, już w przeszłości podobną argumentację zastosowały Human Rights Watch i izraelska organizacja B'Tselem. Izraelski rząd protestuje i nazywa działania Amnesty International antysemickimi, a sam raport uważa za przygotowany pobieżnie i bez właściwego przyjrzenia się rzeczywistym warunkom. Amnesty z kolei wzywa społeczność międzynarodową do podjęcia działań mających na celu wymuszenie zmiany polityki Izraela. Jak organizacja uargumentowała swoje stanowisko? Czy rzeczywiście możemy używać słowa „apartheid” opisując relacje izraelsko-palestyńskie? Czy tego typu raporty mogą wpływać na rzeczywistą politykę? Jeśli nie to na co właściwie są nam organizacje humanitarne? O tym wszystkim rozmawiamy z Jarosławem Kociszewskim, twórcą podcastów Free Range Productions, ekspertem fundacji Stratpoints i redaktorem naczelnym Nowej Europy Wschodniej. 3 lutego prezydent Joe Biden poinformował, że podczas amerykańskiej operacji wojskowej w północno-zachodniej Syrii zginął przywódca Państwa Islamskiego, Abu Ibrahim Al-Haszimi Al-Kurajszi. Lider Daesz miał zdetonować ładunek wybuchowy, uniemożliwiając tym samym swoje zatrzymanie i zabijając swoją rodzinę. W ten sam sposób zginął w 2019 roku jego poprzednik, Abu Bakr Al-Bagdadi. Nie wiadomo jeszcze czy wybrany został już następca Al-Kurajsziego. Kim był Al-Kurajszi i jak został liderem Państwa Islamskiego? Czy śmierć przywódcy wpłynie na sposób działania Daesz? Dla kogo największym zagrożeniem jest dzisiaj ta dżihadystyczna organizacja? Na nasze pytania odpowiada prof. Wiesław Lizak z Wydziału Nauk Politycznych i Studiów Międzynarodowych Uniwersytetu Warszawskiego. Stosunkowo Bliski Wschód to podcast wspierany przez słuchaczy za pośrednictwem Patronite.pl. To właśnie dzięki Waszej pomocy możemy trzymać rękę na pulsie i co tydzień przyglądać się wydarzeniom na Bliskim Wschodzie. Serdecznie Wam za to dziękujemy.Międzynarodowych Uniwersytetu Warszawskiego.

In the first episode of season three and the 59th episode overall of the ABF Journal Podcast, Andy Sachs and Ric DiMonte joined the program to discuss the recent merger of Chicago law firms Robbins, Salomon & Patt and DiMonte & Lizak to form Robbins DiMonte. Sachs, who is the CEO of the new firm, and DiMonte, who is the firm's president, discussed the entire merger process from start to finish and what the combined company expects to achieve in the years to come.

Official Website: https://www.lawabidingbiker.com In this episode, I had a chance to speak with Patron Member Kris Lizak and his wife, Wendy from Ashland, WI. I had the pleasure of meeting Kris in person at past Official Law Abiding Biker Patron Member ride and meetup events. As Law Abiding Biker Media continues to grow so does the awesome and supportive community. Aside from the yearly “official” Law Abiding Biker ride and meetup event, members are creating their own rides and meetups across the U.S. This is just awesome and who knows if this will start happening internationally! SUPPORT US AND SHOP IN THE OFFICIAL LAW ABIDING BIKER STORE We use the term “unsanctioned' event in a fun and playful way. Kris organized the event in the Private Patron Member-only group. He had posted this event in the Private Patron Member Only Facebook Group and got a great response!   We go over the details of what the event was all about, which was held on July 16, 2021, in Mercer, WI.  There was a beautiful day ride and then the actual meetup event. These events are low key and it's nothing but good hard working bikers/motorcyclists meeting up and sharing something we all have a passion for,  the sport of motorcycling. CHECK OUT OUR HUNDREDS OF FREE HELPFUL VIDEOS ON OUR YOUTUBE CHANNEL AND SUBSCRIBE! To be involved with these events, you'll need to be a mid-level or above Patron Member of Law Abiding Biker™ Media.  This is just one of many things going on in the private Facebook group, which is a troll-free zone. It is really just a bunch of good-hearted bikers helping and connecting with other bikers.! It's not like all those other less than credible Harley forums out there. There's no better time to sign up as a Patron Member and get access. #BikerRevolution We also get into Kris's background and have a great biker conversation in this episode so listen in for all the details. Sponsor-Ciro 3D CLICK HERE! Innovative products for Harley-Davidson & Goldwing Affordable chrome, lighting, and comfort products Ciro 3D has a passion for design and innovation Sponsor-RickRak CLICK HERE The Ultimate Motorcycle Luggage Rack Solution Forget those messy straps and bungee cords Go strapless with a RickRak quick attach luggage system & quality bag New Patrons: Steve Parker of Mesa, AZ Doug Erlendson of Santa Rosa, CA Faron Boyer of ROSEBORO, NC  Kelli Lovell of Midlothian, Texas Clark Work of Richmond Hill, Ontario, Canada Doug McCoun Mauricio Mata Mayen of Buffalo Grove, Illinois Thomas Rogers of Frederick, MD Jacob Sharp DJ Lynch of Boscawen, NH Stan Winings of Mountain Home, ID Mike Wall of Mulvane, KS If you appreciate the content we put out and want to make sure it keeps on coming your way then become a Patron too! There are benefits and there is no risk. Thanks to the following bikers for supporting us via a flat donation: Ian Campbell of Edmonton, Alberta, Canada Hoskinson's World of Fun of Bella Vista, Arkansas Guillermo Cornejo John Gilbert Richard Brierley of East Hampton, NY Haven Morrison Michael Setzer II Jim Thomas of Samson, Alabama Harry Clausen _______________________________________________________ FURTHER INFORMATION:   Official Website: http://www.LawAbidingBiker.com   Email & Voicemail: http://www.LawAbidingBiker.com/Contact   Podcast Hotline Phone: 509-731-3548 HELP SUPPORT US! JOIN THE BIKER REVOLUTION! #BikerRevolution #LawAbidingBiker

Marek Rudnicki i dr Wojciech Lizak opowiadają o działaniach władzy komunistycznej w Szczecinie i o tym, że to miasto nie było pod kontrolą bezpieki. Mówią także o walce komunistów z Żołnierzami Wyklętymi. --- Send in a voice message: https://anchor.fm/radiownet/message

@tandfn Many record setters over the years have been described as ”metronomic.” Yet, if you break down the races into laps or half-laps… https://trackandfieldnews.com/analysi... #friidrott @iRunFar Rollovers of existing entrants as well as new entrants from today's lottery yielded the 2021 Hardrock 100 field. Here's our look at the top entrants: https://i-rn.fr/2021-Hardrock-Lotto #HR100 us24hr_team Here are the current standings for the men’s and women’s 2021 USA National 24 Hour team. Ryan Montgomery and Nick Curry will hit the 145 minimum for the men and Whitney Richman will hit 130 for the women. The only question is how far will they move up in the qualification rankings. https://www.instagram.com/p/CIvJdlTnYX9/ us24hr_team Congratulations to Jake Jackson and Bob Hearn for setting new age group records for the 200 K. Jackson finished in 18:00 to top Roy Pirrung’s 40-44 AG record of 18:05 from 1991. Hearn also took down Pirrung’s 200k record in the 55-60 AG with 21:30. us24hr_team Congratulations to Nick Coury and Marisa Lizak for wining the men’s and women’s races at Desert Solstice Invitational Track Meet - 100 Miles & 24 Hours. Coury ran 155.41 miles and Lizak ran 142.64. These represent PR’s for each of them. Each of them have also met the minimum requirement for the 2021 US National 24 Hour Team. Second place male, Ryan Montgomery, also qualified with 154.71. (145 min for men and 130 for women). This bumps Rolfe Schmidt who qualified with at the 2019 Desert Solstice race with 145.8 miles. Endurance News & Random Musings https://andynoise.com/ Andy Noise Gear https://andynoise.com/gear Andy Noise Experience Stay Healthy. Be Boring. Not Epic. --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support

The Marina Del Rey, Calif., resident took the overall win in the 48-hour race, beating fellow Californian Bob Hearn, who took the top spot for the men and also set an American record for the M50-54 age group (a record that he already owned). In total, Lizak covered 391.87K, bettering the previous record of 390K. Hearn added another 13 kilometres to his age group record, posting a final distance of 386.72K. Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support

On this episode of the Home Mat Advantage wrestling podcast, Jude sits and talks with 3x AA and NCAA finalist Ethan Lizak of the PRTC! Please be sure to leave us a 5-star review wherever you listen to the show. Follow us on Twitter and Instagram: @hmawrestling Check out our website: www.hmawrestling.com/ Huge shoutout to our sponsor Tony Rotundo/https://tonyrotundo.smugmug.com/WRESTLERS-ARE-WARRIORS

Michał Lizak mówi o prawniczej walce w Niemczech o zatrzymanie budowy gazociągu Nord Stream 2. Ubolewa nad tym, że Finlandia, Szwecja i Dania uległy rosyjskim naciskom w tej sprawie. Do końca roku ma się odbyć pierwsza rozprawa przed niemieckim sądem. --- Send in a voice message: https://anchor.fm/radiownet/message

On today's amazing episode, I'm speaking with the lovely and talented Liza Kindred, author of ... Eff This! Meditation:108 Tips, Tricks, and Ideas for When You're Stressed Out, Anxious, or Overwhelmed Liza has studied meditation and Buddhism with some of the best teachers in the world for over a decade... but she still swears a lot. (After all, the path to enlightenment runs right through the messy realities of everyday life.) Liza is the creator of EFF THIS! Meditation, where she offers mindfulness practices to cynics, skeptics, and busy people. She is also the founder of Mindful Technology™ where she teaches companies how to build tech that values humans more than machines. Liza is a licensed minister, a level two reiki practitioner, and a terrible but passionate surfer. As a meditation teacher and sought-after global keynote speaker, Liza has taught and spoken on five continents, from huge events like SxSW and Web Summit to intimate gatherings on living room floors. Her clients include companies like Vogue Magazine, Microsoft, Hearst, and FedEx. She has appeared in The New York Times, Wired Magazine, Well+Good, The Telegraph, and Entrepreneur Magazine. If there is one thing that Liza wants you to know, it's that there is nothing wrong with you. While the wellness industrial complex might use self care as a way to keep us striving for constant improvement, she believes that unconditional self love in the here and now is the only way to ever be truly happy. You are complete, just not finished. Stay in touch! Subscribe to Liza's newsletter at lizakindred.com/subscribe and connect on Twitter at @LizaK and on Instagram at @Liza_K ... and the ever-hilarious @EFFTHISmeditation. By the way, if you are ready to share you story and write your book, go to Write a Book University to get a free 4 lesson video course to help you on your book writing journey ...

Minutes 0:00 - No Willie today, he's in Italy 0:01 - The NFHS proposal to reduce weights will not reduce opportunity at the high school level 0:10 - Should we be concerned about a Willie gout flareup in Italy? 0:11 - G'Angelo Hancock is in the Sassari finals 0:12 - What is Russia's team shaping up to look like? 0:26 - Birthday wishes to Mike Mal, Eric Bush, and Ryan Pyles 0:28 - Lock Haven is adding women's wrestling! 0:29 - Ethan Lizak is in the building 0:38 - The most anticipated Kyle Bratke's Alien Hour of all-time 0:55 - Final X confidence picks 1:08 - Questions from Friends

Hoje o capitão Jean "Jack", Wallace "Wally" e Fábio Lizak recebem Jessica Gremlin e Caio Halbert para destrinchar suas experiências e lembranças da maior franquia de Survival Horror de todos os tempos: RESIDENT EVIL.Itchy.,, tasty,,,Torne-se um apoiador do 1UP no PicPay! https://picpay.me/Podcast1UPArte da Vitrine: Wallace "Wally" Carlini

PAPC43:  We are in the thick of the College Wrestling season and The Open Room, with Rob Waltko @Rob_SwagginU and Joe Youngblood @CoachYBee, returns to recap some high caliber action across the Nation including Iowa, Penn State, Pitt and even some Daton Fix vs. Nick Suriano talk. The pair talks about Austin DeSanto's post-match behavior, Jason Nolf's dominance, […]

PAPC43:  We are in the thick of the College Wrestling season and The Open Room, with Rob Waltko @Rob_SwagginU and Joe Youngblood @CoachYBee, returns to recap some high caliber action across the Nation including Iowa, Penn State, Pitt and even some Daton Fix vs. Nick Suriano talk. The pair talks about Austin DeSanto's post-match behavior, Jason Nolf's dominance, and Pitt's tough remaining schedule. They are joined by 2-time NCAA Division III National Champion Seth Ecker (Pottstown) who is the current head coach of Alvernia College. Seth talks about his wrestling career and the transition into building a new program. You can now listen to all of PA Power Wrestling’s podcasts on Spotify!  Subscribe to the PA Power Podcast on iTunes today and give us a review! Follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

Did Anyone Really Win in Daton Fix vs Nick Suriano?This weekend was filled with exciting collegiate match ups. With streaming and broadcasting services the availability of watching these duals are at your fingertips. This wasn't a reality a short time ago when it was hard to find live college wrestling. One of the highly anticipated wrestling matches this weekend was between Oklahoma State's Daton Fix and Rutgers' Nick Suriano. These two have a deep history growing up in New Jerse. They also hold claim to one of the most talked about high school matches of all time. This weekends matchup followed theme with the match lasting 34 minutes. The match actually lasted even longer than that if you include all of the time spent reviewing by the officials. Ben Askren isn't surprised that every time these two meet it goes this way due to their similar high-pressure styles. The bout finally came to a controversial close with Fix serving Suriano his first loss of the season 3-2 due to a hands-to-the-face call. Askren is excited to see Fix and Suriano wrestle other top-ranked opponents but not each other due to the way their styles match up.Kaden Gfeller vs Anthony AshnaultAskren feels Kaden Gfeller vs Anthony Ashnault was the most exciting match of the Oklahoma State vs Rutgers dual. Gfeller fell to Ashnault 9-6. Askren thinks Gfeller is losing to these top guys because he struggles to generate enough of his own offense. After the win, Ashnault celebrated by doing the pistol fingers at Gfeller. Gfeller then pushes Ashnault at the handshake and both sides got a one-point deduction as a result.Patrick Glory vs Nick PiccininniGlory vs Piccininni was another exciting match this weekend. Glory lost to Piccininni with a final score of 9-4. Askren begs Glory to stop choosing bottom until he gets better. Glory has the potential to place 3rd at the NCAA Finals which would be a remarkable achievement considering the competition and Glory's age.Nick Lee vs Tristan MoranWisconsin's Tristan Moran went to Rec Hall and gave Penn State's Nick Lee his first loss of the season in second sudden victory 12-10. This was a huge upset not only in the rankings but also Moran has been struggling with his weight at the 141 lbs weight class.Jason Nolf vs Ryan DeakinNolf was able to stop all the chatter surrounding his bout with Deakin with a 17-7 major decision victory. Askren talks about how many people believed No. 3 ranked Deakin was the guy to finally beat Nolf. It will be exciting to watch the rest of Nolf's season.Austin Desanto vs Ethan LizakThe final score of 6-1 doesn't tell the story of how dominant No. 10 Desanto was against No. 8 Lizak. Desanto, at the end of the match, shoved Lizak’s head into the mat and then started taunting the crowd. Askren is always in favor of celebrations and showmanship and didn't really have a problem with what happened after the match.

Minutes 0:00 - Take-a-palooza 0:01 - A lot to talk about in Fix/Suriano 0:02 - CP felt the refs got it right 0:04 - Willie's thoughts from on the ground 0:06 - Why weren't there any leg attacks? 0:07 - We still have no clue who's better 0:12 - Hands to the face is still happening 0:14 - Both coaches chased locked hands 0:16 - A lot of confusion about positioning after the review 0:19 - Social media melted down afterward 0:23 - What's next for Daton and Suriano? 0:26 - Lot of teams wrestling excellent schdules 0:28 - Iowa beat Minnesota 0:33 - DeSanto went wild on Lizak 0:43 - Nomad hates refs ability to remove points 0:45 - Ashnault went Pistol Pete on Gfeller 0:48 - Penn State looked sluggish 0:55 - Nolf majored Deakin, Cenzo didn't wrestle 0:58 - Questions from friends

Minutes 0:00 - Is Austin Gomez playing with fire too much? 0:05 - Will we see Gavin Teasdale this weekend? 0:13 - No Stoll against Minnesota 0:14 - Lizak vs Desanto, excellent style clash 0:22 - What's the health status of Sam Stoll 0:24 - Deakin vs Nolf on Friday 0:28 - Kyle Bratke's alien hour 0:31 - Willie Pick Ems 1:06 - Questions from friends

Order of Show: 0:00 - Gary Busey dunked on KB and his family. 0:03 - Willie walks back his grumpy take. 0:09 - Iowa/Princeton thoughts. 0:19 - Penn State gets clarity at Keystone. The team race moving forward 0:25 - No Gross/Fix, Daton vs Lizak and Ok State vs Minnesota 0:40 - Gavin is off the team at Penn State. 0:43 - Back to Gable, and the rest of the weekend's action 0:52 - Questions from Friends

Sure enough, the first full day with the new car, and I have to take my wife’s Pontiac G6 down to Maturi Pavilion. Why? I don’t quite yet know how to park our new monstrosity and her car fits in better places. Yup, it’s a Sunday in college wrestling and we’ve got some real fun stuff to discuss. I’m Jason Bryant and this is Short Time Shots, a look at the day’s happenings in college wrestling from around the world. I don’t have any funny anecdotes to share today, other than man, my fantasy football teams SUCK. Like bad. Horrible. Hashtag #NoOneCaresAboutYourFantasyTeam. I’ll start off at the dual I was at today as No. 4 Oklahoma State pulled away from No. 13 Minnesota 23-9 in front of over 3,000 fans at Maturi Pavilion. We saw two highly anticipated bouts and five overall that featured both competitors in the national rankings. After a rather uneventful Cowboy win at 125 pounds, Daton Fix of Oklahoma State knocked off Minnesota’s two-time All-American Ethan Lizak 6-1 at 133 pounds. Lizak is every bit of 133 and this new weight class should serve him well. Fix and Lizak got involved in some fun scrambles, but a pair of takedowns AND a reversal helped give the Cowboy redshirt freshman the W. I talk with Fix and a bunch of Gophers on The Guillotine Grapevine, which you can also find on the Mat Talk Podcast Network. Bonus wins by Chandler Rogers, Jacobe Smith and Dakota Geer allowed the Cowboys to pull ahead, even after a lost team point during the 133-pound bout. Minnesota did give their fans something to cheer about as Gable Steveson’s first home dual was a big W as he used a first period takedown and set of four nearfall points to top All-American Derek White 8-2 at 285 pounds. Again, hear from Gable, Eggum, Fix and Mitch McKee, who FINALLY beat Kaid Brock in a folkstyle match on the latest edition of The Guillotine Grapevine. No. 2 Ohio State had no Myles Martin and no Kollin Moore, but the Buckeyes had enough to beat Arizona State 22-17 in Tempe. Zahid Valencia of ASU beat TeShan Campbell at 174 pounds, while Micah Jordan registered a solid 18-8 major decision over Josh Maruca at 149 pounds. Lineups weren’t exactly at 100 percent for either team, but No. 5 Michigan topped No. 6 Lehigh 21-13 at Crisler. At 174, Myles Amine topped Jordan Kutler 6-4 at 174 … and really, that’s the only matchup that really had ranked wrestlers. We had an injury default with Malik Amine dropping a match to Jimmy Hoffman and Lehigh’s Jordan Wood majoring Luke Ready at heavyweight. Other than that, nothing really riveting, other than this match was supposed to be wrestled on Friday, but snow moved it to Sunday. Virginia Tech will limp home to Blacksburg after taking two losses on the road this weekend. No. 25 Northwestern used a major decision at heavyweight by Conan Jennings to knock off the 10th-ranked Hokies 20-16 in Evanston. The key match there came at 149 pounds where Shayne Oster upended Ryan Blees 8-7 in the tiebreaker. No. 12 Nebraska topped No. 18 Wyoming 22-12 in Laramie. A couple of interesting results from this dual on both sides. First, Zeke Moisey was upended by Wyoming’s Cole Verner at 125, then Tucker Sjomeling, who was just beaten the other night by Jens Lantz of Wisconsin, well Sjomeling beats All-American Montorie Bridges 13-11. Eye-Yeye-EYE. Branson Ashworth beat Nebraska’s Isaiah White 2-0. Nebraska picked up seven wins. No. 17 Wisconsin had redshirt freshman heavyweight Trent Hillger play hero on two occasions on Sunday. First against Princeton, Hillger earned a first period technical fall to push the Badgers past the Tigers 22-18. A few hours later, an overtime win over Tate Orndorff lifted Wisconsin past No. 21 Utah Valley 22-17. We’ll get to the tournaments in a sec, but we had some D3 action to get around to. John Carroll went 5-0 as it hosted the JCU Duals along with D2, D3 and NAIA teams. The Blue Streaks, and we don’t mean Martin Lawrence, beat Urbana, Waynesburg, Lourdes, Pitt-Bradford and Penn State … Behrend. Speaking of Urbana, the first-year Division II program earned its first win in school history by defeating another first-year program, Pitt-Bradford. Trevor Hankins’ technical fall at 184 pounds clinched the dual for the Blue Knights, who are coached by Seton Hill alum Brett Smith. Ok, tournament time and that’s where top-ranked Penn State rolled. One media professional, who shall remain nameless, told me earlier on Sunday that he appreciates how Penn State helps move a tournament along. Yeah, if Brock Lesnar welcomes people to suplex city, then Penn State wrestling .. wait, Pittsburgh is already calling itself Pinzburgh this year .. hey Penn State faithful, let’s come up with some type of name for Penn State that has some type of geographical marker like “city” or “town” or I dunno, maybe my friend Nate Schy, the Mayor of Bringtown, can come up with something. So Penn State won the tournament for a third straight year, scored 192 points and had EIGHT champions. The only weights they didn’t win were 125 and 149. Drexel was second with 109.5 points and five runners-up. Roman Bravo-Young, Nick Lee, Jason Nolf, Vincenzo Joseph, Mark Hall, Shakur Rasheed, Bo Nickal and Anthony Cassar. Two things MIGHT have gotten sorted out with the Penn State lineup. Brady Berge beat Jared Verkleeren at 149 pounds in a tight one before Berge would medically forfeit the finals. Cassar beat Nick Nevills convincingly in the semis at 285. I remember my first episode of Short Time, “depth is never a bad thing.” There wasn’t much in the way of ranked roadblocks in the finals, but Cassar had a solid major decision win over Drexel’s Joey Goodhart - Lancaster kid! - in the finals. Lock Haven won the Black Knight Invitational. THE BLACK KNIGHT ALWAYS TRIUMPHS! NC State didn’t see much in the way of super crazy battles at the Wolfpack open, but Tariq Wilson did beat Zach Sherman of North Carolina in the finals at 133. Best final of the New York State Intercollegiate championships was at heavyweight, where a pair of Division III All-Americans mixed it up. It was Oneonta State’s James Bethel who came away with the title, beating Ithaca’s Jake O’Brien 5-1. Bethel was a D3 runner-up a year ago. North Dakota State won five titles at the Roadrunner Open. Stanford freshman Shane Griffith, who’s still redshirting, was impressive in winning a title at 165 pounds. Menlo’s Terrill Sidner won at 149 pounds, beating high school phenom Jaden Abas and Junior World teamer Peyton Omania of Michigan State on the way to the title. The Missouri Valley Open took place in Marshall, Missouri for the women on Sunday. Marshall, as we know, is a nice community. There were plenty of notables. Sarah Allen of the University of the Cumberlands topped Wayland Baptist’s Junior world medalist Asia Ray with a second-period fall at 101. McKendree’s Felicity Taylor registered a solid title and a fall over Makayla Welch of King to win the gold at 116 pounds. Brenda Reyna of McKendree topped returning WCWA champion Andribeth Rivera of Campbellsville by fall to claim top honors at 130. Rivera had beaten Ali Howk in the semis, while Reyna topped Arian Carpio of Sunkist in her semi. Junior world champion Maya Nelson mixed it up with the college kids as she topped fellow Colorado native Ashlynn Ortega of King 11-1 in the finals. Ortega topped NYCRTC’s Bri Csontos in the semifinals there. Anna Naylor of the University of the Cumberlands won a 7-7 criteria final over McKendree’s Jasmine Bailey at 155, while veteran Brandy Lowe, who seems to have been around forever, gave McKendree another title with an 8-2 win over Alex Castillo of Campbellsville in the finals at 191. As always, all those scores and more at the nation’s most comprehensive college wrestling scoreboard at almanac.mattalkonline.com. Contribute and say thanks with a small monthly contribution at mattalkonline.com/jointheteam. The kids are off from school this week. We will have shakeups in the rankings this week with the coaches poll and I’m going to go watch Spaceballs! I’d like to thank you for spending your time with me, because you’ve always got time for Short Time. If you'd like to support the Mat Talk Podcast Network and all the on-demand audio offerings, free newsletters and historical research AND you want to get some of that cool Compound gear, you can support this program by making a contribution to the network at patreon.com/mattalkonline. The Short Time Time Wrestling Podcast is proudly supported by Compound Clothing. And if you haven't already, leave a rating and a review on Apple Podcasts. SUBSCRIBE TO SHORT TIME Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn | Google Play Music | Spotify | iOS App | Android App | RSS GET DAILY WRESTLING NEWS! You like wrestling news, right? Of course you do. Did you know you can sign up for FREE to subscribe to the Mat Talk Online DAILY WRESTLING NEWS e-mail newsletter that's published EVERY morning with the previous day's top news stories from outlets all around the globe. It's free and it's a great way to start your wrestling day.

Junte-se ao nosso capitão Jack, o lobo solitário Wallace e nosso 1UP Dreamer, o Fábio Lizak, nesse papo sobre as franquias de jogos que não estão mais entre nós e merecem ser lembradas, sobre aqueles jogos que renasceram e voltaram da tumba e também sobre aqueles que precisam dar uma parada e ficar de molho por uns tempos! Arte da Vitrine: Wallace "Wally" CarliniPop Universe, os produtos mais lindos da galáxia! https://www.popuniverse.com.br/ Dúvidas, criticas, sugestões, elogios e arte dos fãs podem ser mandados para:

Nesse Drops Jack, Wally e Lizak falam mais sobre o Brasil Game Show 2018, mais convidados anunciados, as novidades e as expectativas para essa nova edição da feira.Pop Universe, os produtos mais lindos da galáxia! https://www.popuniverse.com.br/ Créditos das músicas:Music by Dan-O at DanoSongs.comhttp://incompetech.com/music/Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/

Nesse Drops Jack, Wally e Lizak falam mais sobre o Brasil Game Show 2018, mais convidados anunciados, as novidades e as expectativas para essa nova edição da feira.Pop Universe, os produtos mais lindos da galáxia! https://www.popuniverse.com.br/ Créditos das músicas:Music by Dan-O at DanoSongs.comhttp://incompetech.com/music/Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/

Nesse Drops Jack, Wally e Lizak falam sobre as Brasil Game Show 2018, os convidados, as novidades e as expectativas para essa nova edição da feira.Pop Universe, os produtos mais lindos da galáxia! https://www.popuniverse.com.br/ Créditos das músicas:Music by Dan-O at DanoSongs.comhttps://www.bensound.com/royalty-free-musichttp://incompetech.com/music/Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/

Nesse Drops Jack, Wally e Lizak falam sobre as Brasil Game Show 2018, os convidados, as novidades e as expectativas para essa nova edição da feira.Pop Universe, os produtos mais lindos da galáxia! https://www.popuniverse.com.br/ Créditos das músicas:Music by Dan-O at DanoSongs.comhttps://www.bensound.com/royalty-free-musichttp://incompetech.com/music/Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/

Sejam bem vindos a nosso terceiro 1UP Drops pós E3 2018! E a pauta da vez é a Big N. Descubra juntamente com Jean "Jack", Felipe "Fehidragon", Rubens "Nintendoboy" e Fábio Lizak se a Nintendo correspondeu as expectativas, a enxurrada de anúncios, as surpresas e ausências na transmissão e como enrolar durante 25 minutos durante um anúncio de um game.Arte da Vitrine: Wallace "Wally" CarliniPop Universe, os produtos mais lindos da galáxia! https://www.popuniverse.com.br/ Arte da Vitrine: Wallace "Wally" CarliniDúvidas, criticas, sugestões, elogios e arte dos fãs podem ser mandados para:

Sejam bem vindos! Continuando nossa série de drops pós E3 2018 Hoje é dia da boa e velha Sony ou Tia Sonya! Junte se a Jean "Jack", Felipe "Fehidragon", Rubens "Nintendoboy" e Fábio Lizak enquanto tentamos desvendar o propósito dos "interlúdios musicais" da apresentação, se maravilhar com vários trailers, se frustrar com mais um ano sem datas e mais uma vez se questionar: O QUE DIABOS ISSO QUER DIZER KOJIMA!? Arte da Vitrine: Wallace "Wally" CarliniPop Universe, os produtos mais lindos da galáxia! https://www.popuniverse.com.br/ Dúvidas, criticas, sugestões, elogios e arte dos fãs podem ser mandados para:

Sejam bem vindos ao nosso 1UP Drops pós E3 2018! O primeiro de uma série sobre o que rolou de melhor e pior nas conferências desse ano. E começamos com a Microsoft! Venha opinar com Jean "Jack", Felipe "Fehidragon", Rubens "Nintendoboy" e Fábio Lizak sobre as revelações, descobrir quais previsões do 1UP estavam corretas e prestar suas homenagens no nosso "In Memoriam", em que lembramos jogos esquecidos que ficaram em nossos corações! Arte da Vitrine: Wallace "Wally" CarliniPop Universe, os produtos mais lindos da galáxia! https://www.popuniverse.com.br/ Dúvidas, criticas, sugestões, elogios e arte dos fãs podem ser mandados para:

Jogos baseados em filmes são sempre uma má idéia? Nesse episódio Jean "Jack", Fábio Lizak, Heitor "Tor" e "Wally" Wallace provam que toda regra tem sua exceção e relembram de alguns grandes games baseados em filmes e outros nem tão grandes assimArte da Vitrine: Wallace "Wally" CarliniDúvidas, criticas, sugestões, elogios e roms de Polybius podem ser mandados para:

Fantasy football sucks the life out of me. It really does. This is Short Time Shots for Sunday, November 19, 2017 and let’s just say, I’m having more success starting guys like Case Keenum than I am “fantasy studs.” I’m also recording these in one take. If I flub, I flub. Who am I? Hall of Fame announcer Jason Bryant, that’s who! Very limited schedule across the country on this, the Sunday before Thanksgiving here in the United States, but the five Division I duals we saw all involved ranked teams. The question is, where do we start? We had two top 10 duals … ah, let’s start with the upset. And by upset, we mean No. 10 Lehigh pasting No. 4 Michigan at Grace Hall in Bethlehem, Pennsylvania 27-8. On paper, people believed this Michigan team could make a run at the NCAA title. I even mentioned to Richard Immel on Bonus Points on Friday that Michigan could take some dual losses and still come out as a threat. On Sunday, Lehigh wasn’t impressed by the credentials, the hype or the ranking as Pat Santoro’s 10th-ranked Mountain Hawks scored sizable wins from Ian Brown at 157, Jordan Kutler at 174 and Ryan “The Preisch is Right” at 184. At this rate, it’s doubtful anyone’s going to drop a weight, especially Preisch, who topped Domenic Abounader 3-1 at 184 and Kutler, who topped All-American Alec Pantaleo at 157. Scotty Parker using that RP Norley Pennridge strength registered another fall, although it was over Michigan backup Michael Volyanyuk. In Stillwater, we were expecting a tight dual with third-ranked Oklahoma State and sixth-ranked Minnesota. A bunch of matches were tight, but the dual score wasn’t. The Cowboys gave coach John Smith his 400th career dual victory with a 30-3 beatdown of the Golden Gophers. The Cowboys won five matches decided by two points or less. Minnesota’s lone bright spot came at 125 where returning NCAA finalist Ethan Lizak rallied to beat Nick Piccininni 10-9. Piccininni built an 8-1 lead at the end of the first period before Lizak chose top and scored six nearfall points in two different sequences. In the third, Piccininni chose neutral and gave up the go-ahead takedown. A riding time point would be the final difference maker. The rest of the dual -- uffda. Kaid Brock scored four takedowns to beat Mitch McKee 9-7 in a bout that wasn’t as close as the score indicated. Dean Heil needed a third-period takedown to do Dean Heil types of things and beat Tommy Thorn 3-1. No. 9 Virginia Tech looked strong to quite strong in a maroon battle against Central Michigan. The Hokies won eight out of 10 and too both head-to-head ranked matchups to earn the win in Cassell Coliseum. At 149, Solomon Chishko topped Justin Oliver 3-1 in a matchup of past All-Americans while Zack Zavatsky topped Jordan Ellingwood 7-4 at 184. For the second straight time, B.C. “The Headache Powder” LaPrade makes the show. He upset Collin Heffernan 3-1 in sudden victory. Being a Poquoson grad, I can’t give the New Kent guy TOO much pub. Arizona State took center stage, LITERALLY, as the Sun Devils hosted a theater-style dual against No. 25 Pittsburgh. The end result was more tragedy for the Panthers than it was comedy as the Sun Devils won eight of 10 bouts to cruise to a 32-6 win. Coach Zeke “My real name is Larry” Jones saw his team win both of the notable matches as Josh Shields beat Taleb Rahmani at 157 and Tanner Hall beat Ryan Solomon in one of those thrilling escape-riding time 2-0 wins. No. 13 Northern Iowa rebounded from Friday’s loss to win its first Big 12 dual with a 21-19 win over North Dakota State in Cedar Falls. At 141, Josh Alber scored the match-winning individual victory with a technical fall in the final match of the dual. Penn State crowned seven champs at the Keystone Classic at The Palestra hosted by Penn (singular). Zain Retherford won his 100th career bout during the course of the event, while Jason Nolf pinned his way through at 157 pounds. Bo Nickal scored three falls and a tech en route to the title at 184. Other Penn State champs were Jered Cortez at 141, Anthony Cassar at 197, Nick Nevills at heavyweight and Mark Hall at 174, who went fall, fall, tech tech, fall. Kinda like that whole duck-duck-grey duck thing they do out here. I still think it’s duck-duck-goose. Cornell won the New York State Intercollegiate championships, there wasn’t a whole lot of comp to challenge the Big Red this year. Lock Haven won four titles at the Black Knight Invitational at Army West Point -- yes, you kind of have to say the whole “Army West Point” thing now. Something about branding. The Bald Eagles got golds form Kyle Shoop-Shoop-ay-Doop, Chance Marsteller and a pair of Solanco Mules -- Ronnie Perry and Thomas Haines. Lancaster-Lebanon League representing the 717 there. NC State won five titles at the Wolfpack open. Yup. They hosted. Wisconsin won five titles out west at the Roadrunner Open hosted by CSU Bakersfield. Top win there was probably Ricky Robertson’s 3-1 overtime win over Emery Parker of Illinois. In Division III, John Carroll swept the John Carroll duals, earning wins over Case Western Reserve, Penn State Behrend, Lycoming, Alfred State and Lourdes. Gettysburg won three matches at the Green Terror Duals in Westminster, Maryland. Yes, the Green Terror is the nickname of McDaniel College, formerly known as Western Maryland. Coach Andy Vogel’s Bullets topped Division II Alderson-Broaddus 30-14, Penn State-Mont Alto 57-0 and Scranton 27-15. Gettysburg 133-pounder Louie Carusillo picked up the Dundie Award for fastest fall in the dual against Scranton. All the scores and tournament results and standings can be found at mattalkonline.com/scoreboard. Get this news and a ton more each and every morning with my free daily wrestling newsletter, you can sign up at mattalkonline.com/news and you can drop a dollar in the tip jar over at mattalkonline.com/jointheteam. Your contributions keep the lights on and keep these shows free of ads for crap you don’t need. In case you’re wondering, my team names this year in fantasy football are not that good. The only one I stuck with was the Berlin Walleye. I’m actually losing to a bunch of other podcast nerds in one league. I’m like 0-10. But I’m in the running in my league with a bunch of former colleagues from the paper, some of whom are NFL beatwriters. Podcasters know more about fantasy football than sportswriters. That’s today’s lesson. The Short Time Time Wrestling Podcast is proudly supported by Compound Clothing. And if you haven't already, leave a rating and a review on iTunes. SUBSCRIBE TO SHORT TIME Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn Google Play Music | iOS App | Android App | RSS GET DAILY WRESTLING NEWS! You like wrestling news, right? Of course you do. Did you know you can sign up for FREE to subscribe to the Mat Talk Online DAILY WRESTLING NEWS e-mail newsletter that's published EVERY morning with the previous day's top news stories from outlets all around the globe. It's free and it's a great way to start your wrestling day. Almanac Time! Get the Cadet & Junior Nationals All-American Almanac, a 250-page digital download. It's available now and if you use the promo code "JB" you'll save $5 off the cover price. It's got every All-American EVER in Fargo (and the locations that were before Fargo) and every breakdown by year and state. Oh, you know this guy who says he placed at Juniors? Fact check him or her quickly by buying one now! Looking to start a podcast of your own? Get a free month with Libsyn by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.

Episode 72 of the USA Wrestling Bonus Points podcast features 2017 NCAA champion Darian Cruz of Lehigh University. Cruz won the 125-pound title at the NCAA Division I Wrestling Championships held in St. Louis, Mo., March 16-18. Throuhgout his three-day journey in St. Louis, Cruz defeated Dylan Peters of Northern Iowa, Shakur Laney of Ohio, Sean Fausz of North Carolina State, Thomas Gilman of Iowa and Ethan Lizak of Minnesota to become the 22nd individual to win a NCAA title for Lehigh. Cruz downed the top seed Gilman 4-2 in the semifinals courtesy of a takedown in sudden victory. He secured a 6-3 win over Lizak in the championship match. At the conclusion of his junior campaign for the Mountain Hawks, Cruz owns two NCAA All-American honors and two EIWA conference championships. He finished with a 31-2 record this season. Topics of discussion include his NCAA title run, what it means to accomplish this feat for Lehigh, turning towards a title defense and much more. Follow USA Wrestling Bonus Points Ep. 72 guest Darian Cruz on Twitter at @toicruz23 and follow show host Richard Immel on Twitter at @Richard_Immel. Listen to previous episodes of the show on the USA Wrestling Bonus Points Archives or by subscribing on your favorite podcast listening application.

(0:00) - The Superbowl and Gilman-Lizak (0:02) - Gilman-Lizak (0:12) - The Meltdown List (0:24) - Bo Jordan stays #1 (0:37) - ISU Recruits (0:43) - Banned/Unbanned (0:53) - Bethlehem Catholic Hate

Transcript: [intro music] Host — Dan Keller Hello, and welcome to Episode Seventy-two of Multiple Sclerosis Discovery, the podcast of the MS Discovery Forum. I’m Dan Keller. Today's interview features Nathaniel Lizak, a young Australian investigator from the University of Melbourne who gave the first talk at the recent meeting in New Orleans of the Americas Committee for Treatment and Research in Multiple Sclerosis, or ACTRIMS. Mr. Lizak discusses new findings showing that moderately advanced and advanced multiple sclerosis are more unpredictable than anyone knew, but worsening disability may be slowed by highly effective therapies. But first, let’s look at new content on Msdiscovery.org. Our latest data visualization shows statistical snapshots of MS worldwide. Survey data from the MS International Federation show that, as of 2013, the estimated number of people in the world with MS increased to 2.3 million, or about 33 people with MS for every 100,000 people. But MS rates and access to care vary widely from country to country, as you can see from the data visualization. In a new job posting, the Stanford-affiliated Santa Clara Valley Medical Center Department of Neurology seeks a general neurologist. Subspecialty training in MS, movement disorders, or vascular neurology is preferred. You can post your job at MSDF at no charge to reach researchers and clinicians specializing in MS and related demyelinating disorders. [transition music] And now to our interview. Australian medical student, Nathaniel Lizak, and his academic mentors took a second look at how disease progresses in people with moderate and advanced MS and what can be done about it. Researchers are looking for better measures of disability, but the most common one is the Expanded Disability Status Scale or EDSS for short. Lizak and colleagues looked at worsening disease from several starting points, using an international registry known as MSBase that tracks medical record data on nearly 38,000 people with MS. They divided people in three epochs ranging from EDSS 3.0 (where people are moderately disabled but are fully ambulatory) to EDSS 6.0 and higher (where people need assistance to walk short distances). An older study suggested a steady worsening of disease after EDSS 3.0, which Lizak and co-workers questioned. Executive editor, Carol Cruzan Morton, spoke with him about their findings. Interviewer – Carol Cruzan Morton We are here at the ACTRIMS meeting in New Orleans, and you opened the conference with a really interesting paper. I wanted you to explain a little bit about what you were asking and why. What area of MS, what questions you are addressing? Interviewee – Nathaniel Lizak So we did this work under the MSBase group, which is an MS-based cohorts; it is an international really large study that has data from over 30,000 patients worldwide. We have access to all of their data, and we really thank our contributors throughout the world who have provided this. We decided – because we have so much power with so many numbers and so much data from patients – to look at the latest stages of multiple sclerosis which, so far, haven't really been that well explored. There have been three studies in the past which looked at disability and how it progresses in what they have called the moderately advanced stage of multiple sclerosis. So yeah, we looked at disability accumulation in the later stage of multiple sclerosis moderately advanced, which is defined before as between the EDSS steps of 3.0 or 4.0 and 6.0, and we wanted to look at what predicts how the disability accumulates, because a lot of the previous studies didn't really suggest anything really changes disability. There is this notion amongst doctors that once it hits these thresholds the trajectory is set, and there is nothing you can do to help patients. We didn't believe that. We were hoping there was something you can still do for patients, even once they have already accumulated substantial amounts of disability. We set this up to look at just how much variability there is in these later stages of disease and what we can do to take it from going really fast to going really slow, to preventing patients from getting even worse. We used our cohorts, ran lots of statistics, and we found some very interesting results. The first is that this late stage of disease is quite independent from what happens before. How many relapses people have early in the disease, how fast they got to the early disability landmarks, how fast they accumulated disability, if they were on therapy in the past—all of those things don't really seem to impact what happens later on in the disease. That is what we call the amnesic disease phenomenon. That is something that has already been explored in the past. We kind of confirmed that and saw that, that happens at lots of stages in multiple sclerosis. What is more interesting, though, is that we still found that patients have a lot of variability in what happens to them, even after they have accumulated substantial disability. So in technical terms, after EDSS 3.0, 4.0, and 6.0, there is still a lot of variability in what happens to patients after they have reached these steps, after they have already obtained disability. That suggestion that after the threshold the disease is set doesn't seem to be at all the case. That is all we observed in our patients. We had over 3,400 patients— we had 3,415 patients exactly. So it is quite I think, generalizable, our results. There is a lot of variation in what will happen at these later stages of disease. MSDF You can't predict what happens next. And it is different. Mr. Lizak It is different for everyone. It is independent of what happened before, and almost nothing predicts what is going to happen next. The only things that we found which did predict such as how does disability progress in these later stages, the first one was how many relapses they are having now. Not before, not early in the disease, but how many relapses are they now having per year at these later stages? We found that more relapses later in the disease still contribute to disability. That wasn't something that the other studies had actually shown, and I think that is to do with their methodology more than anything else. I think we are confirming that relapses are still important, inflammation is still important, we still need to treat it, no matter how far along the disability line the patients are. The relapse is still a problem. A more exciting thing that we found was that the immunomodulatory medications that the disease modifying therapies, the higher efficacies ones, the new medications, the longer patients are on those in the later stages of disease—so again, after those landmarks, after EDSS 3.0, 4.0, and 6.0—he longer patients are on those after they have gone into that disability the lower their likelihood of progressing even further to EDSS 6.0 and 6.5, which is mobility issues needing unilateral assistance or a walking stick, EDSS 6.0 or bilateral walking assistance EDSS 6.5. So those are pretty, obviously, important to patients in being able to move around without needing any aid. We found that we can prevent patients from getting to these later disability stages with longer time on disease therapies later on in the disease. So the conclusion we got from this is patients should continue being treated later in multiple sclerosis. Of course, it's always a risk/benefit calculation. You always need to take the side effects into consideration and look at the patient that you are seeing. It is not a blanket rule, but there are countries in the world where it's by policy you can't give therapies later on in disease after EDSS 4.0. New Zealand is one example. In other places in the world, it is just practice to stop giving treatments later in multiple sclerosis, and we are suggesting no there still is a benefit and you should be weighing that up when considering whether or not to continue patients on therapy, whether to start them on stronger therapies. There is evidence that we can still slow down how the disability will accumulate. That was our main message. We were a bit surprised to find out it was not what we were expecting, but we are very happy that we found such results. MSDF In your study, what drugs were categories as the high efficacy? Mr. Lizak I don't remember exactly every single drug, but we just put into two groups. The low efficacy being primarily the initial very first-line drugs, so interferon, glatiramer acetate, and teriflunomide; everything else categorizes as high-efficacy therapy, so natalizumab, fingolimod, alemtuzumab, dimethyl fumarate, cladribine, mitoxantrone, I might be missing a few. By no means are we saying that one therapy is better than another. We're just looking at the class effect of the really strong medications. We don't yet have the power to say this is the best medication after EDSS 6.0, this is the best medication after EDSS 4.0, or don't go on that one. We're just trying to say that the stronger perhaps second-line therapies often used second-line do have a better effect in this later period of disease, and doctors should be considering that when deciding what treatments their patients should go on, and patients should obviously be made aware of that as well. MSDF The idea that things that happen before don't affect the later stages seems on the surface to be at odds with the idea that progressive disease starts early, like treat early. Mr. Lizak …to try to treat disease as early as possible. I don't think it is at odds. There's been a lot of work, so far, to say that the earlier you treat your patients the better. We agree with all of that. We are not saying treating later is any better. Probably believe that treating earlier is better, but what we are saying is: a) continue treating, and don't stop treating. I completely agree that all of the patients that we found that after EDSS 3.0, 4.0, and 6.0 improved with more therapy after those landmarks, still probably did better earlier on in their phase of disease with therapy then. But I guess what we saw is the therapy they had earlier in disease won't make an impact now. You need to continue treating these patients for them to have an improvement. We still absolutely encourage the earlier treatment, the better. That evidence is beyond doubt in multiple sclerosis. We are definitely not challenging that. We completely agree with that. Our evidence just goes and takes it one step further of, the earlier the better, but it is not too late. MSDF Now you are doing this study in the context of a clinical practice. How has that changed – or has it changed – how people with MS are treated in the decision making? Mr. Lizak The thing is, first of all, I am a medical student, so I don't make any of the decisions. Secondly, where we are based in Melbourne, Australia, there is already a tendency to treat patients later on in disease. Obviously we haven't published the results yet, so we haven't seen how much of an affect it will have worldwide. Perhaps now we will begin to start changing things. But in Australia where nothing was studied, no one was surprised to find that this was the case. All the doctors there already treat their patients later on in the disease. So it just confirmed that what they are doing is correct. No one has yet drastically changed how they are treating patients. We hope though that, say countries like New Zealand whereby policy after a certain EDSS score, after EDSS 4.0, after moderate disability has been accumulated, you can't put patients on disease-modifying therapy anymore—we hope that is where we will have the biggest impact. MDSF When you gave your talk, you talked about the earlier study. There wasn’t an appreciation for the variability. How did you come to ask that question in the first place? Mr. Lizak I have to give credit to my supervisor, as well as the whole MS based team that was behind this study, and obviously they conceptualized it a lot more than I: Dr. Thomas Kalincik and Helmut Butzkueven, in particular. But a lot of doctors, particularly our team, are not happy with that graph. Which it looks like everyone after EDSS 3.0 has the same trajectory. We looked at this, and we thought we wanted to do a study to prove this wrong. We didn't know exactly what we were going to find. We actually proved that what they first suggested of disease being independent to be quite correct. But they just missed the variance in the second half. It is independent, but it is still really variable. We looked at the graphs carefully, and we looked at the study carefully, and we made the note of they only have a mean value on that top half, they don't show how much variability there may or may not be in disease. We got confused. We said it is unlikely that patients have no variability at all after EDSS 3.0, and we decided not only are we going to look at what predicts the later disease, but we need to know just how variable is this disease this late, and we found that it is extremely variable. After EDSS 6.0, patients might go straight through to worse disability, and many will improve, and many will stay stable for many years. We were just unhappy with the message that the graph gave. Then we tried to scrutinize exactly where can we change this message, where can we improve this. MDSF That’s great. What questions are your colleagues asking you here about the study? Mr. Lizak I have had a lot of questions about this study, some more helpful than others. A lot of people have asked how will this change management? And I think we have just spoken a little bit about that. I am asked, as well, how do you tell patients that we can no longer predict their disease? We used to think that we could and now we just outright can't predict their disease and that is something that is going to be difficult to tell the patients. I think you need to frame it differently. It is not we can't predict how your disease is going to go, it is, we have hope for making it better. You might have been doing not so well up until now, but we still have hope to continue fighting. We haven't given up yet. And I think that is what we need to be framing it as. That is one of the questions I have gotten the most. A lot of people have asked about why we chose certain therapies, and there is very little evidence about which therapy is high and which therapy is low. We just used the available studies as well as the clinical experience and just compared how much they reduced relapse rates and so on. It was partly based on intuition and observation. It could be the case that some therapies should have been classified differently to what we did, but it is very hard to tell at this stage. Even then, even looking at the list, you should be mindful that a therapy that we classified as high efficacy might have actually been bringing that group down. And maybe should have been a low efficacy therapy, and maybe a low efficacy therapy was the only one working in that group, and it should have been in the high efficacy group. So obviously, be very careful when you look at that. At that strata, it is not meant to be telling anyone I should be on that drug or I shouldn't be on that drug. It is just meant to be saying that strong medications are better in this stage, but the decision of the medication should be a decision made entirely by the patient and their doctor, and it should only be used to influence and it shouldn't be taken any more than that. MDSF Is rituximab in your …. I was going to say before a B cell therapy. Mr. Lizak I don't think we have many patients on rituximab, but we would have had quite a few. Yes, because it was used quite extensively. MDSF Thanks. Is there anything else that I haven't asked or that you wanted to add? Mr. Lizak Rituximab wasn't the high efficacy group. I should mention that. Yes. Thank you for the fantastic opportunity to showcase the work we have been doing. I obviously have to give credit to everyone at MSBase who conceptualized and gave patients the study. We couldn't have done it without the help of our collaborators worldwide. [transition music] MSDF Thank you for listening to Episode Seventy-two of Multiple Sclerosis Discovery. This podcast was produced by the MS Discovery Forum, MSDF, the premier source of independent news and information on MS research. MSDF’s executive editor is Carol Cruzan Morton. The data visualization was developed by Jean Mercier of Khawai Data Visualization at Khawai.com. Msdiscovery.org is part of the nonprofit Accelerated Cure Project for Multiple Sclerosis. Robert McBurney is our President and CEO, and Hollie Schmidt is Vice President of Scientific Operations. Msdiscovery.org aims to focus attention on what is known and not yet known about the causes of MS and related conditions, their pathological mechanisms, and potential ways to intervene. By communicating this information in a way that builds bridges among different disciplines, we hope to open new routes toward significant clinical advances. [outro music]   We’re interested in your opinions. Please join the discussion on one of our online forums or send comments, criticisms, and suggestions to editor@msdiscovery.org. For Multiple Sclerosis Discovery, I'm Dan Keller.