Podcasts about P9

ON TODAYS PROGRAM…   KIMI WINS 5 IN A ROW WITH A CHERIE ON TOP! PIERRE GASLY ROBBED OF PODIUM HADJAR KEEPS HIS PODIUM… CADILLAC LOOSES FIRST POINTS TO PENALTY.   SINCE LECLERC GOT MARRIED HIS PERFORMANCE HAS DECLINED…SORRY CHARLIE! SINCE GEORGE SIGNED HIS NEW CONTRACT AND GOT HIS FIRST PAYCHECK HIS PERFORMANCE HAS DECLINED!   THIS WEEK'S NASIR HAMEED CORNER WE HAVE: A MOMENT IN MOTORSPORTS HISTORY…AN INTERVIEW WITH BOBBY UNSER… SOME TRIVIA ON THE GRAND PRIX OF TURKEY AND TECH TALK WITH TIM! LCH GETS INTRODUCED TO A LOS ANGELES LOW RIDER!! Kimi Antonelli It's an incredible feeling to win in Monaco. It's such a special weekend and one I'll remember for a long time. Today was one of those days where everything just clicked; I had a lot of confidence in the car, felt strong throughout, and to bring the win home in a place like this makes it even more meaningful. From a race perspective, there were definitely some key moments to manage. The starts are still an area we're working on, but I've made good progress. My first one was solid, and although the second was a bit more challenging with the tyres, it's positive to see improvement. The red flag added a bit of stress, especially knowing the restart could change everything, but we handled it well. In the final laps, I really enjoyed myself out there, even though I still had to carefully manage the tyres. This track demands a lot of focus, you have to find the right balance between pushing and not making mistakes, and once you settle into that rhythm, everything starts to come together. At the same time, I know there's still a lot to learn and improve. I just want to keep pushing, keep building on this momentum, and most importantly, keep enjoying the journey. That's what makes moments like this so rewarding. ISACK HADJAR  "It's been an outstanding result and weekend considering how it started in FP1! The race was difficult and I had to dig very deep. We got off to a clean start and were managing our race, and then within the first 10 to 15 laps I started having big drivability issues. If there's one track you don't want that, it's here, so that was incredibly challenging having to cover 60 laps. There was then uncertainty about what was going to happen with the red flag and you need to get your head back again in focus. Even towards the end, I was still lacking power on the restart. It really was the longest race of my life but now it's finished we got the podium. Whatever happens with the stewards, it's now completely out of my control. I celebrated and had my podium and I will always have that. My moment with the lads. Huge thank you to the Team, I trust these guys. Whatever happens, the emotions on the podium have already happened and I am proud of the Team." MAX VERSTAPPEN - DNF "We don't know what happened today but we think the issue was due to an engine problem. During the formation lap I could feel that something was off and the pre-start was terrible. There was no consistency and then, at the start, the engine just dropped out. I dropped the clutch and it went dead and had no power. When I got a bit more power back, unfortunately it was messed up so I had to bring it back slowly. It was such a shame for us as everything was going really well up to that point. We felt great in the car all weekend and to come out with no points and to finish the race like this when you do everything so well as a Team is of course disappointing." George Russell Firstly, congratulations to Kimi. He did an amazing job today and over the weekend and is a well-deserving winner. On my side, the race was very difficult. I had managed to get to P4 but the penalty for speeding in the pitlane is difficult to understand. I was under the limit but then that was compounded by us not serving the penalty at my second stop; that ultimately cost me a lot and left me with zero points again. It's tough to take but I'm not going to give up. Across the last two races, I've effectively lost around 40 points. It's incredibly frustrating but the rest of the season can still look very different. We saw that last year and, in many seasons previous. It's unfortunate how things have played out so far but I'm aiming to bounce back in Barcelona. I believe in myself and I know what I'm capable of. LAURENT MEKIES - CEO & Team Principal "Mixed emotions today, as Isack and the Team did a great job to get him to the podium, overcoming some technical issues on the car, but on the other side of the garage, we lost Max's car straightaway with an engine issue. It was hard to take as he had incredible pace all weekend. It's frustrating when you miss out on a big points score, but that's part of the game, and we can only apology to him. For Isack it was a very intense battle in the car considering the number of issues he had to deal with. It was also an intense battle for the team in the garage as they worked to keep his car alive to the finish. In that context, making it to the podium is a very strong result. The most important lesson we take away from Monaco is that the underlying performance of the car keeps improving." Badoer earns maiden F3 victory in Monte Carlo. Brando Badoer launched off the line and into the lead and didn't look back, taking his first FIA Formula 3 victory for Rodin Motorsport.  The Italian beat pole-sitter Théophile Nael off the line and on the run to Turn 1, with the Frenchman having to settle for second place at the chequered flag. Freddie Slater completed the podium for TRIDENT.  AS IT HAPPENED  Nael was immediately passed by Badoer while Slater took to the escape road at the opening corner and filtered in behind the top two up the hill, with the remainder of the top five staying as they were on the grid.  Van Amersfoort Racing's Bruno del Pino was able to make up a place, getting ahead of MP Motorsport's Alessandro Giusti for P6 at Turn 1, but for the Frenchman's teammate, his race was over soon after. Tuukka Taponen found the barriers at the penultimate corner after an attempted pass by Maciej Gladysz left the Finn nowhere to go. That incident brought out the Safety Car on Lap 2.  With the MP cleared, racing resumed going onto Lap 5, with Badoer able to gap Nael comfortably, with the Frenchman under attack from Slater on the run to Turn 3. By Lap 10, Badoer had escaped out of DRS range to the Campos driver behind, while Slater, Ugo Ugochukwu and Ernesto Rivera remained within a second of the car ahead.  Drivers inside the top 10 began to back off on some laps in order to generate enough space to attempt a fastest lap for the additional point. Slater was very happy with the balance of his TRIDENT, praising the car over team radio. Lap 18 and Badoer looked unflappable out front, now two seconds clear of the field.  Further back in the pack, Nandhavud Bhirombhakdi was coming under serious pressure from Enzo Deligny in the fight for P15. The Thai driver had to defend into Turn 1 on Lap 21, and later missed the Turn 10-11 chicane, skipping across the run-off as the Frenchman behind turned the screw.  Nael spent the final five laps closing the gap to the leader back down to under a second, but the Rodin driver would not be denied, earning his first win in the Championship around the Principality. Slater completed the podium behind Nael while Ugochukwu and Rivera ensured all three Campos' were in the top five.  Bruno del Pino finished sixth for Van Amersfoort, followed by Giusti in P7, Pedro Clerot in eighth, Sprint Race winner Gerrard Xie in P9 and Noah Stromsted completing the points in 10th.  KEY QUOTE – Brando Badoer, Rodin Motorsport  “I was studying the start all evening with the guys yesterday and I executed it perfectly. I jumped to P1 at Turn 1 and then led the 27 laps. It was a very long race, I was hoping it ended a bit earlier and it felt long in the car, but winning in Monaco is one of my dreams come true! Really happy with the team and my performance. Thanks to everyone.”  THE CHAMPIONSHIP STANDINGS  Ugo Ugochukwu retains the lead of the Drivers' Championship going onto 43 points. Bruno del Pino is P2 on 35, just a single point ahead of Freddie Slater in third. Brando Badoer's win moves him up to P4 on 28 points, while Théophile Nael rounds out the top five drivers with 22 points.  Campos Racing extend their advantage at the top of the Teams' Standings, moving onto 75 points. Van Amersfoort Racing are P2 with 47, while Rodin Motorsport jumps TRIDENT into third place, 44 points to 43. ART Grand Prix complete the top five with 31 points.  León dominates in lights-to-flag victory in Monte Carlo F2. Noel León led every lap of the Monte Carlo Sprint Race on his way to claiming a dominant second victory of the season. Starting from pole, the Campos Racing driver managed the race expertly before going on to win by over three seconds. DAMS Lucas Oil driver Roman Bilinski achieved his maiden F2 podium in P2 ahead of MP Motorsport's Gabriele Minì in third.  AS IT HAPPENED  It was a good start from León, who kept the lead ahead of Bilinski, while Minì kept P3 ahead of Joshua Duerksen. In the battle for P11 Ritomo Miyata and Oliver Goethe went wheel-to-wheel through the hairpin and Mirabeau. However, they made slight contact which caused the MP Motorsport driver to pit, dropping him to the back of the field.  Out in front, León was struggling to pull away from Bilinski with the DAMS driver consistently within DRS range of the Mexican during the opening laps. The top four drivers of León, Bilinski, Minì and Duerksen were pulling away from the rest of the field, and by Lap 5 just two seconds separated the quartet.  Down the field, Laurens van Hoepen, who started in P21 was up to 15th by Lap 8. However, the TRIDENT driver's charge was halted when he was given a 10-second time penalty for leaving the track and gaining an advantage at the start. On to Lap 11 of 30, the drivers entered management mode, but the top four were still close, and were covered by 2.7s.  As the race reached the halfway point, Dino Beganovic had closed the gap to Duerksen and was now within DRS range of the Invicta Racing driver. Miyata, who had been running with a broken front wing since his contact with Goethe on the opening lap, was looking to make a move past Tasanapol Inthraphuvasak at Tabac, but found the door closed on Lap 17.  By the next lap the top two of León and Bilinski had pulled a three-second gap to Minì, as they continued to battle for the lead. The Italian driver was now running on his own having built a 2.3s gap to Duerksen in P4, with Beganovic right on the back of the Invicta driver on Lap 20.  Miyata's pressure on Inthraphuvasak finally paid off on Lap 22 as he dived to the inside of the ART Grand Prix driver on the run to Tabac. On the next lap, the Hitech driver was putting pressure on Nikola Tsolov for P10, while behind them, Mari Boya went around the outside of van Hoepen at the hairpin for P15.  With five laps to go, Inthraphuvasak retired to the pitlane with an issue. At the front of the field, León was now 2.4s ahead of Bilinski with Minì having closed the gap on the Polish rookie, just over a second away on Lap 27. The Campos driver continued to pull away and by the start of the final lap he was over three seconds clear of the rest of the field and would go on to win for the second time this season.  Bilinski held off Minì's charge to take his maiden podium, with Duerksen in P4 ahead of Beganovic. Stenshorne finished sixth ahead of Kush Maini, as Rafael Câmara rounded out the points in eighth.  KEY QUOTE – Noel León, Campos Racing  “Feels great to win in Monaco, my second win in a row on a weekend and in a Sprint. I feel very happy to be honest. Yesterday we missed a bit, we missed pole, but luckily it put me in a position to start on the front row today, to get the 10 points, and for the championship it is great. I have a great opportunity tomorrow to score again good points, that's the goal for this weekend and I am very happy that every weekend we are stronger and stronger and qualifying is going to get there at some points, so very happy.”  THE CHAMPIONSHIP STANDINGS  Gabriele Minì continues to lead the Drivers' Championship with 63 points, while Noel León has jumped up second, 20 points adrift of his rival. Martinius Stenshorne is third on 38 points, with Rafael Câmara a further point in fourth, as Nikola Tsolov rounds out the top five with 36.  In the Teams' Standings, Campos Racing have taken over at the top with 79 points, while MP Motorsport slip to second with 75. Rodin Motorsport are third with 68 points, with Invicta Racing a further 10 points behind in fourth, as DAMS Lucas Oil sit fifth on 38.  UP NEXT  The drivers have one more chance to hit the jackpot in Monte Carlo with Sunday's Feature Race set to start at 09:25 local time.  2026 FIA Formula 2 - Monte Carlo -  Provisional Classification, Sprint Race |   | DRIVER | LICENCE | TEAM | | 1 | Noel Leon | MEX | Campos Racing  | | 2 | Roman Bilinski | POL | DAMS Lucas Oil  | | 3 | Gabriele Mini | ITA | MP Motorsport | | 4 | Joshua Durksen | PAR | Invicta Racing  | | 5 | Dino Beganovic | SWE | DAMS Lucas Oil  | | 6 | Martinius Stenshorne | NOR | Rodin Motorsport | | 7 | Kush Maini | IND | ART Grand Prix | | 8 | Rafael Camara | BRA | Invicta Racing  | | 9 | Alexander Dunne | IRL | Rodin Motorsport | | 10 | Nikola Tsolov | BUL | Campos Racing  | | 11 | Ritomo Miyata | JPN | Hitech | | 12 | Nico Varrone | ARG | Van Amersfoort Racing | | 13 | Sebastian Montoya | COL | PREMA Racing  | | 14 | Mari Boya | ESP | PREMA Racing  | | 15 | Colton Herta | USA | Hitech | | 16 | Rafael Villagomez | MEX | Van Amersfoort Racing | | 17 | Emerson Fittipaldi | BRA | AIX Racing  | | 18 | Cian Shields | GBR | AIX Racing  | | 19 | Laurens van Hoepen | NED | TRIDENT | | 20 | John Bennett | GBR | TRIDENT | NOT CLASSIFIED | DNF | Tasanapol Inthraphuvasak | THA | ART Grand Prix | | DNF | Oliver Goethe | GER | MP Motorsport | OVERALL FASTEST LAP  |   | Nikola Tsolov | BUL | Campos Racing  |               1:22.100 (Lap 23)   OVERALL FASTEST LAP FOR POINTS  |   | Nikola Tsolov | BUL | Campos Racing  |               1:22.100 (Lap 23)     FIA Pit lane speed trap Monaco 

 A gut-dwelling bacterium - Akkermansia muciniphila—is being called the skinny bacteria for a reason. Higher Akkermansia levels correlate with improved metabolism, stabilized blood sugar, reduced sugar cravings, and better fat burning without calorie counting!In this video, I'm Dr. Anshul Gupta (ex-Cleveland Clinic), revealing:• The science: how Akkermansia produces P9 protein, boosts GLP-1, and improves insulin sensitivity.• 4 powerful foods that feed it naturally: dark chocolate (70%+), green tea, pomegranate, and blueberries.• 4 worst offenders that diminish it: processed foods, stress, poor sleep, and antibiotics.• A 30-Day Hack Plan to reset your gut and naturally grow Akkermansia—for lasting weight loss. 

De Grand Prix van Hongarije was er een om snel te vergeten voor Max Verstappen en Red Bull Racing. De viervoudig wereldkampioen kwam er simpelweg niet aan te pas op de Hungaroring en moest het uiteindelijk doen met P9. Het is daarbij de vraag of de 27-jarige coureur nog een race gaat winnen in 2025.Maar er gebeurde nog veel meer in Hongarije. Lewis Hamilton liet zich ontvallen dat er bij Ferrari misschien maar van coureur gewisseld moest worden, waarbij hij naar zichzelf wees. En Lando Norris en Oscar Piastri raakten elkaar bijna na een titanenstrijd, maar komt het nog tot een clash? Rudy van Buren, Ruud Dimmers en Joris Mosterdijk bespreken dat en nog veel meer in een gloednieuwe Formule 1-podcast van RacingNews365!

Lando Norris heeft de Grand Prix van Hongarije gewonnen, al werd het in de voorlaatste ronde bijzonder close met teamgenoot Oscar Piastri. Norris belandde min of meer per ongeluk op de betere strategie, doordat hij na de mislukte openingsronde wel iets anders moest proberen. McLaren en Pirelli dachten dat de eenstopper niet zou werken. Voor Red Bull Racing is het raceweekend in Boedapest uitgedraaid op een teleurstellende aangelegenheid. Max Verstappen kwam niet verder dan P9, en moest na afloop ook nog naar de stewards - wat hij zelf onbegrijpelijk vond. Helmut Marko liet in de paddock weten wel een eerste idee van de achterliggende oorzaak van de Red Bull-malaise in Hongarije te hebben. Volgens hem kreeg Red Bull de banden niet in het juiste window, een lezing die teambaas Laurens Mekies bleek te delen. Marije Dijkstra en Ronald Vording bespreken het uitgebreid in een nieuwe aflevering van de F1-update, net zoals de frustratie van Charles Leclerc, de gemoedstoestand van Lewis Hamilton en de goede optredens van Aston Martin, Gabriel Bortoleto en Liam Lawson.

Las claves del GP F1 Reino Unido: 1. Una carrera a la altura del 75 aniversario El GP de Reino Unido ha sido una oda al automovilismo, una de esas carreras que siempre vas a recordar, si tuviste el placer de verla, y además casa de manera perfecta con una fecha histórica en la Fórmula 1. Este año se celebra el 75 aniversario del campeonato, que empezó su andadura allá por 1950 celebrando su primera carrera precisamente en Silverstone, y que quereis que os diga, pero tener una carrera de este estilo en esta fecha, me parece poético (Resumen rápido) 2. Victoria de Norris en casa que lo acerca al título (-8 pts con Piastri) Y en todo este jaleo de carrera entre lluvia y sanciones, Lando Norris fue el vencedor, consiguiendo su cuarto triunfo de la temporada, el octavo de su trayectoria y el primero en su carrera de casa. Decía Norris “Sin contar ser campeón del Mundo, esto es lo mejor que hay) 3. Piastri contrariado. Le sancionaron por calentar los frenos durante el SC Óscar Piastri fue el segundo clasificado de este Gran Premio, y muy probablemente no nos equivocamos si afirmamos que fue el mejor piloto del fin de semana, pero una polémica sanción lo arrastró al segundo lugar (Explicación de sanción [Deceleración 166 km/h]) 4. ¡PODIO DE NICO HULKENBERG! Y si, así es, Nico Hulkenberg, con un Kick Sauber, después de 242 carreras, y saliendo desde la 19ª posición, se alzó con su ansiado podio. Un piloto que ha pasado por Williams, Force India, Renault, Sauber, Haas, que ha sido ganador de las 24h de Le Mans, y que, para muchos, aun no había demostrado nada… Incierto, en mi opinión, un piloto talentoso, que no ha tenido suerte, pero cuando Audi confía en ti para su nuevo proyecto, es por algo. Me alegro por él, se lo merecía. 5. Gran rendimiento de Lewis Hamilton aunque frena su racha en Silverstone Lewis Hamilton llegaba a Silverstone con números que daban miedo… Él ganó aquí el año pasado, elevando a 9 el total de triunfos en esta pista (La cifra más alta de un piloto en un circuito) pero, además, tenía una racha de podios consecutivos desde 2013 que se ha visto frenada tras este cuarto puesto con Ferrari. Aún así, iguala su mejor resultado con el equipo italiano, demostró un buen nivel durante toda la carrera, y acabó delante de un Leclerc que, en esta carrera loca, ni siquiera fue capaz de entrar en los puntos. 6. Verstappen P5. Cometió un error, y calificó de “Extrema” la sanción a Piastri Max Verstappen salía desde la pole position, aguantó todo lo que pudo a Piastri, y tras ser adelantado, llegó el dicho incidente con el Australiano. Tras esto, cometió en error en esa misma relanzada al perder el control de su coche en la curva 15 que lo mandó fuera del Top-10. Pese a todo no se rindió y consiguió una fantástica quinta plaza. Ya no está en la terna para luchar por el campeonato, eso es cosa de los McLaren, pero por lo menos nos seguirá dando pequeños destellos de auténtico crack. (Mención a sus declaraciones sobre la sanción) 7. Fernando Alonso de nuevo en los puntos, pero pudo ser mejor que P9 Fernando de nuevo estuvo en los puntos, pero en una carrera loca siempre esperas pescar algo más que un noveno puesto, y más cuando sales P7. Se quejó amargamente de la estrategía aludiendo al buen trabajo con el coche de Stroll y la paupérrima ejecución en su lado. Las mejoras en el coche parecen funcionar, aunque es cierto que aún se necesita mucho más. 8. Carlos Sainz lo intentó, pero un incidente con Leclerc lo dejó sin opciones El piloto madrileño partió desde el décimo lugar y se vió luchando por el P7-P8 durante buena parte de la carreras, pero un incidente con Charles Leclerc tiro por tierra sus opciones (Explicarlo) Decía Carlos que estaba un poco cansado de esta situación, no del hecho de que Charles se lo haya llevado puesto, sino de que siempre que está en una posición de lograr puntos esta temporada, les pase algo. 9. Colapinto mal sábado, y sin poder empezar el domingo Empiezan a sonar las sirenas en el box de Colapinto, y es que al argentino no le esta saliendo absolutamente nada desde que sustituyó a Jack Dohaan en Alpine. Error el sábado que lo relego al último lugar de la parrilla y, para colmo, cuando iba a comenzar la carrera, entró en boxes a realizar un cambió de neumáticos y su coche se quedó parado impidiendole comenzar. Malas noticias en un fin de semana en el que el argentino estuvo por delante de Gasly durante todas las sesiones de libres. 10. Gran rendimiento de Gasly (P6) y de Albon (P8) En el otro lado del box de Alpine, Gasly lo hizo fenomenal: metió el coche en la Q3, y rascó una fantástica sexta posición. Y si miramos quien más puntuó en esta carrera, tenemos a Alexander Albon, que alcanzó una fantástica P8, que otorga un puñado de puntos a Williams, que poco a poco ve como su rendimiento se va diluyendo. 11. Fin de semana para olvidar en Mercedes. Russell P10 y Antonelli DNF Supongo que habéis echado de menos que no hable de Mercedes, y es que si, tuvieron un fin de semana para olvidar. Kimi Antonelli se tuvo que retirar tras ser arroyado por Hadjar, y George Russell solo pudo ser P10 al no encajar de manera adecuada la estratégia de carrera. Ferrari se les escapa ligeramente en su lucha en el campeonato de constructores por el segundo lugar en el campeonato 12. La zona media se vuelve loca 40 puntos hay entre Williams (P5) y Alpine (P10). 30 puntos si lo comparamos con Haas (P9). La zona media se intensifica, y Kick Sauber sube del P9 al P6 con el podio de Nico Hulkenberg y con la consecución de 4 GP's consecutivos puntuando. Si ha esto le sumamos que Williams va en caida libre… DESTACADOS La estrella: Nico Hulkenberg El estrellado: Oscar Piastri Que momento: La polémica y el error de Max La sorpresa: Todo, fue un día de carreras precioso e imprevisible Próximo Gran Premio: GP de Bélgica - Spa Francorchamps | 25-27 de julio

George Russell was bovenaan de tijdenlijst te vinden na de vrijdagse F1-trainingen in Montréal, terwijl Max Verstappen juist genoegen moest nemen met P9. Na afloop sprak de Nederlander echter alsnog van een 'relatief goede dag' voor Red Bull Racing, waarbij zijn voornaamste conclusie luidde dat het gevoel van de eerste training moet worden teruggevonden. Teambaas Christian Horner ging op zijn beurt in op geruchten over de toekomst van Verstappen, waarbij hij opmerkte dat onderling vertrouwen belangrijker is dan 'een papiertje'. Marije Dijkstra en Ronald Vording bespreken het uitgebreid in een nieuwe aflevering van de F1-update, net zoals de vragen wat de sterke start van Mercedes precies waard is en wat het stroevere begin van McLaren zegt. Tot slot komt Ferrari uitgebreid aan bod. Zo haalde teambaas Frederic Vasseur keihard uit naar enkele Italiaanse media, die volgens hem 'compleet respectloze' geruchten verspreiden, en is er aandacht voor de dure crash van Charles Leclerc tijdens de eerste training.

When you think about the factors that contribute to how long you live, you probably think about behaviors like diet, sleep, smoking, and alcohol consumption. But today, the latest science on the microbiome shows that the health and diversity of your microbiome also plays a substantial role in influencing your lifespan. On this episode of The Model Health Show, you're going to hear from three incredible experts on how your microbiome controls your longevity. You'll learn about the specific gut bacteria that can reduce your risk for diseases and how to build a healthy, resilient microbiome. This special compilation features expert scientists and physicians in the specialties of genetics, cancer research, and cardiology. If you want to be healthier and live longer, unlocking the health of your microbiome is a powerful lever you can pull. This episode is here to give you all the information you need to create your healthiest gut ever. I hope you enjoy this compilation episode!   In this episode you'll discover:  Why your gut microbiome is like air traffic control for your health. (1:58) How the health of your microbiome can impact your body's reaction to medical treatments. (2:31) What role gut bacteria plays in longevity. (3:54) The four bacteria that can improve your health outcomes. (5:36) How the probiotic strain P9 works. (7:15) The importance of diet for encouraging the growth of healthy gut bacteria. (9:21) Why the combination of fiber and fermented foods is so powerful. (15:18) The role of microbiome diversity in promoting butyrate production. (16:17) What xenobiotics are. (17:35) The impact that antibiotics have had on the human microbiome. (20:20) How consuming resistant starches can improve your gut health. (23:05) What the gut-centric theory of hunger is. (24:41) The health benefits of forest bathing. (27:11) What postbiotics are. (32:49) How to incorporate more fermented polyphenols into your diet. (35:19) Why your microbiome is a holistic marker for your entire body. (41:38) How many plant foods to consume every week for optimal microbial diversity. (43:43) The impact time restricted feeding has on the microbiome. (44:18)  Items mentioned in this episode include:  Piquelife.com/model - Get exclusive savings on bundles & subscriptions!  Peluva.com/model - Get 15% off barefoot shoes with my code MODEL! Reverse Aging, Prevent Disease, & Live Longer with Dr. William Li - Listen to episode 857! How Gut Health Impacts Brain Health with Dr. Steven Gundry - Listen to episode 755! The Truth About Gut Health & Longevity with Dr. Tim Spector - Listen to episode 850!   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by Pique and Peluva. Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.  Peluva's barefoot minimalist shoes support postural alignment, proprioception, and overall functionality. Get 15% off your order by using code MODEL at peluva.com/model.  

What separates a good swing from a tour-level one? It's not just club path or face angle—it's how the body moves, especially through impact. And no move is more revealing than what the pelvis does around P9 (trail arm parallel in the follow-through).In this episode, Mike and Shaun from Athletic Motion Golf talk shop from inside the Athletic Motion Golf Club, where top teachers and players share real insights, test theories, and reverse-engineer what the best in the world do. You'll hear how technology like Gears and force plates helps them see exactly where elite players are—and where most amateurs go wrong.They break down how anterior/posterior tilt, side bend, trail leg action, and upper body orientation affect what happens at impact and beyond. They also explain why mobility matters more than raw athleticism, how even great athletes can struggle without the right movement patterns, and what most instructors are missing.It's not about guessing—it's about measuring. If you've ever wondered why some swings just look tour… this episode shows you the difference.

This week on Paddock 43, we break down all the biggest moments from the Miami Grand Prix, from standout performances on track to the most glamorous events off it. Kimi Antonelli stunned with a pole position in the sprint, Leo Leclerc became the surprise star of the weekend, and we saw pink EVERYWHERE. We cover it all, including a race that delivered more than expected. We also discuss: Could Pierre Gasly really be a future World Champion? First reactions to the proposed Madrid GP circuit The new Kimi Antonelli documentary F1 Academy's upcoming Drive to Survive-style series Isack Hadjar aiming for P9 in the Drivers' Championship In our Social Corner: Baby Lily is back with another adorable moment Hailey Bieber and Alex Saint Mleux co-host Rhode at the track Vanity Fair and Ritz Carlton kick off the weekend with a dinner honouring the women of F1 and F1 Academy From sprint surprises to high-fashion paddock moments, this is your ultimate Miami GP recap. Tune in now and follow for your weekly dose of girl-coded Formula 1 content.

This week on Paddock 43, we break down all the biggest moments from the Miami Grand Prix, from standout performances on track to the most glamorous events off it.Kimi Antonelli stunned with a pole position in the sprint, Leo Leclerc became the surprise star of the weekend, and we saw pink EVERYWHERE. We cover it all, including a race that delivered more than expected.We also discuss:Could Pierre Gasly really be a future World Champion?First reactions to the proposed Madrid GP circuitThe new Kimi Antonelli documentaryF1 Academy's upcoming Drive to Survive-style seriesIsack Hadjar aiming for P9 in the Drivers' ChampionshipIn our Social Corner:Baby Lily is back with another adorable momentHailey Bieber and Alex Saint Mleux co-host Rhode at the trackVanity Fair and Ritz Carlton kick off the weekend with a dinner honouring the women of F1 and F1 AcademyFrom sprint surprises to high-fashion paddock moments, this is your ultimate Miami GP recap.Tune in now and follow for your weekly dose of girl-coded Formula 1 content. Hosted on Acast. See acast.com/privacy for more information.

¡Bienvenidos a un nuevo episodio de Desde el Paddock! Arrancamos con noticias importantes para los fans de NASCAR: ya está activa la promo 3x2 en boletos para el NASCAR México City Weekend. Si compras tus entradas con el código NASCARDP en Ticketmaster antes del 9 de junio, participas por premios como pases dobles para el Estadio GNP, artículos firmados por Daniel Suárez, un meet & greet y mucho más. Toda la dinámica y pasos para participar estarán explicados en nuestras redes. Te dejamos el link para participar: https://am.ticketmaster.com/nascarmexico/es-mx/buyPasando a la actualidad, se calientan los rumores en F1. Checo Pérez fue vinculado con Cadillac en días recientes, pero Memo habló directamente con Mario Andretti para aclararlo. También se viralizó el espectacular driver's parade en Miami con autos de LEGO y todo indica que Franco Colapinto podría reemplazar a Doohan en Imola.En la pista, el GP de Miami nos dejó una carrera y fin de semana muy movidos. Kimi Antonelli sorprendió con la Pole en la Sprint, pero fue Lando Norris quien se llevó la victoria bajo lluvia con una gran estrategia de McLaren. En la Qualy principal, Verstappen hizo magia en la S1 y S3 y logró la Pole, mientras Piastri y Norris le pisaban los talones. Antonelli volvió a estar fuerte y se quedó con el tercer mejor tiempo.La carrera principal fue para Oscar Piastri, quien lleva el liderato tras un incidente entre Verstappen y Norris en la primera curva. Piastri ejecutó sin errores y empieza a perfilarse como el verdadero líder del equipo. Norris, aunque rápido, vuelve a caer y lo sabe. Russell llega a otro podio gracias a una estrategia perfecta con neumáticos duros y un Virtual Safety Car. Verstappen no pudo mantener el ritmo de los McLaren por problemas de sobrecalentamiento y finalizó cuarto. Williams confirma su solidez con un P5 de Albon y P9 de Carlos Sainz, superando a Ferrari tanto en puntos como en ejecución.En “Verdadero o Falso” y “Pregúntale a Memo” tocamos temas de estrategia, consejos personales y quién debería liderar McLaren. También compartimos nuestro nuevo tier de pilotos después de este fin de semana.En NASCAR, Joey Logano ganó el Würth 400 en Texas Motor Speedway, con una carrera caótica marcada por múltiples incidentes. Daniel Suárez terminó décimo y suma otro top 10 consecutivo. La próxima carrera será en Kansas Speedway.Y para cerrar, el SpeedFest CDMX 2025 fue un éxito absoluto en el Autódromo Hermanos Rodríguez. Carreras, activaciones, comida, música y un ambientazo que dejó claro por qué es el festival de velocidad más importante del país.Gracias a Aeroméxico Rewards por seguir con nosotros. Recuerden que deben hacerse socios desde nuestro Instagram para participar por boletos al GP de México y asistir a un episodio con público. Y no olviden que esta es su última oportunidad para entrar al Fantasy de F1 y competir por premios.Gracias por acompañarnos.

This week on Paddock 43, we break down all the biggest moments from the Miami Grand Prix, from standout performances on track to the most glamorous events off it. Kimi Antonelli stunned with a pole position in the sprint, Leo Leclerc became the surprise star of the weekend, and we saw pink EVERYWHERE. We cover it all, including a race that delivered more than expected. We also discuss: Could Pierre Gasly really be a future World Champion? First reactions to the proposed Madrid GP circuit The new Kimi Antonelli documentary F1 Academy's upcoming Drive to Survive-style series Isack Hadjar aiming for P9 in the Drivers' Championship In our Social Corner: Baby Lily is back with another adorable moment Hailey Bieber and Alex Saint Mleux co-host Rhode at the track Vanity Fair and Ritz Carlton kick off the weekend with a dinner honouring the women of F1 and F1 Academy From sprint surprises to high-fashion paddock moments, this is your ultimate Miami GP recap. Tune in now and follow for your weekly dose of girl-coded Formula 1 content.

What's the point of Yuki Tsunoda at Red Bull other than keeping a seat warm? Could he assume Red Bull's throne with his cool, calm approach?Climb the ladder with me on Patreon: https://patreon.com/lawvsWhat is Yuki Tsunoda's endgame at Red Bull? In a season full of swirling Max Verstappen exit rumors and Red Bull instability, one underdog is quietly building momentum. This video unpacks how Tsunoda has gone from overlooked seat-warmer to potentially the key to Red Bull's future — not just as a solid #2, but as a contender carving out a historic path for Japanese motorsport. From his impressive P9 finish in a chaotic race to his calm feedback-driven leadership style, Yuki is no longer just racing — he's rewriting the narrative.We also get into the real behind-the-scenes politics — Honda's evolving role, Pierre Gasly redemption arcs, wild Verstappen-Lando swap theories, and the emergence of Franco Colapinto. Is Yuki setting himself up as the spiritual successor at Red Bull in a post-Max era? This isn't just a performance analysis — it's a look at how consistency, character, and timing might just change the course of a career… and a team. If you're tired of the same recycled drama and want to understand what's really going on at the heart of F1's most talked-about team — this is the video to watch.#f1 #yukitsunoda #formula1 #formulaone #f12025 #redbullracing #redbull #maxverstappen #tsunoda #honda #liamlawson #pierregasly #alpinef1 #japanesegp #f1rumors #helmutmarko #f1news #f1latest #f1drama #f1updates #formula12025 #japanesegrandprix Red Bull is Yuki Tsunoda's team now - here's whyhttps://youtu.be/KiG9dcXCWf4

Harry Benjamin and Marc Priestley join Rosanna Tennant to look back at qualifying from Melbourne. It was a good day for McLaren as Lando Norris took pole with Oscar Piastri in P2. We hear from both drivers. Max Verstappen is also on the pod after finishing third, and Lewis Hamilton tells us how he's still learning to drive his new Ferrari after finishing P9.

In this podcast episode of Palisades Gold Radio, your host Tom Bodrovics welcomes back Michael Oliver from Momentum Structural Analysis. A length discussion on the outlook for silver and gold, stock market trends, and broader economic factors ensues. Oliver explains his $250 target for silver as realistic, noting historical precedents where silver outperformed gold during bull markets. He highlights the spread between silver and gold, emphasizing that silver could reach 2% of gold's price, a significant move from its current level of around 1.13%. This would translate to a substantial increase in silver prices if gold rises significantly. Oliver believes gold will lead the way up but notes silver and gold miners may outperform due to their lower valuations relative to gold. He shows charts indicating gold's strength against the S&P 500, with gold currently at about 45% of the index compared to a peak of 60%. Gold's momentum remains strong despite minor pullbacks. Oliver warns that the stock market bubble is set to burst. He expects asset managers to shift funds into gold and related assets as the market weakens. The gold miners index (XAU) is undervalued compared to gold, suggesting significant potential gains once investors begin to reallocate capital. Oliver discusses the dollar's potential decline, noting a critical momentum level that could signal a broader downtrend. A weaker dollar would likely boost commodities and gold, though he cautions against tying this directly to political factors like Trump's policies. Reflecting on his book on anarcho-capitalism, Oliver suggests a shift away from statism toward market-driven solutions. He speculates that events like the stock market crash could catalyze significant policy changes, including tax reforms or central bank abolition. Time Stamp References:0:00 - Introduction0:34 - Silver & Targets6:25 - Flight To Gold vs S&P9:33 - Gold Weekly Momentum12:17 - Equities & Bubbles16:18 - The Decline Grind?18:18 - XAU & Miners24:06 - Equity Selloff & Metals27:16 - Dollar Effects & Momentum33:30 - WTI Crude & Economic Reality38:25 - Cuts & Changes in Nations44:40 - Pain Points as Catalysts?48:18 - Large Long-Term Trends51:10 - DOGE & Ayn Rand54:06 - Wrap Up Guest Links:Website: http://www.olivermsa.com/Twitter: https://twitter.com/Oliver_MSAAmazon Book: https://tinyurl.com/y2roa7p5Free Report email: michaeloliver@olivermsa.com Email MSA above, and they will send you this week's report for free, which covers many of the topics from this interview. J. Michael Oliver entered the financial services industry in 1975 on the Futures side, joining E.F. Hutton's International Commodity Division, headquartered in New York City's Battery Park. He studied under David Johnston, head of Hutton's Commodity Division and Chairman of the COMEX. In the 1980s, Mike began to develop his proprietary momentum-based method of technical analysis. He learned early on that orthodox price chart technical analysis left many unanswered questions and too often deceived those who trusted in price chart breakouts, support/resistance, and so forth. In 1987 Mike technically anticipated and caught the Crash. It was then that he decided to develop his structural momentum tools into a full analytic methodology. In 1992, the Financial VP and head of Wachovia Bank's Trust Department asked Mike to provide soft dollar research to Wachovia. Within a year, Mike shifted from brokerage to full-time technical analysis. He is also the author of The New Libertarianism: Anarcho-Capitalism.

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As humans, we are hardwired to want to stay alive; so it's no surprise that for ages, folks have been seeking the secrets to longevity. Today, instead of tales of the fountain of youth, we have access to cutting edge science on what it actually takes to live a long and healthy life. On this episode of The Model Health Show, I'm excited to have Dr. William Li back on the show for a conversation on longevity. Dr. William Li is an internationally renowned physician, scientist, and New York Times bestselling author. His groundbreaking research has led to innovative treatments to help improve symptoms or reverse diseases like heart disease, obesity, and more. In this interview, you're going to learn the keys to healthy aging, specific gut bacteria that are linked to longevity, and exciting new science on the brain microbiome. You're going to discover three main roadblocks that are robbing people from longevity, how many people have lived beyond age 100, and why health and longevity are accessible to everyone. Enjoy!     In this episode you'll discover:  The mind-blowing number of people that are alive at age 100+. How gut bacteria can play a role in longevity. The four bacteria that can improve your health outcomes. What akkermansia is, and its health benefits. The fascinating new science of the probiotic strain, P9. How to encourage the growth of healthy bacteria in the gut. The truth about the brain microbiome and how it could change the future of medicine. Why exercise is critical for longevity. What hope molecules are. Why longevity is not reserved for an exclusive group. Three things that Dr. Li's elderly uncle taught him about healthy aging. What a superager is. Three things that are robbing people of their longevity. The importance of eating a healthy, diverse diet. Why we need to reframe the way we view chronic diseases. What's behind our epidemic of metabolic diseases. The connection between inflammation and cancer. What cardiovascular disease actually is. An important conversation on microplastics and reducing your exposure.     Items mentioned in this episode include:  Piquelife.com/model - Get exclusive savings on bundles & subscriptions! Beekeepersnaturals.com/model - Save 20% on raw honey & other natural remedies! Eat to Beat Disease by Dr. William Li - Read Dr. Li's book! @thatbrainyblonde on Instagram - Follow Rebecca's cancer story! Connect with Dr. William Li Website / Facebook / Instagram / YouTube    Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube     This episode of The Model Health Show is brought to you by Pique and Beekeeper's Naturals. Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation. Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Claim your 20% discount at beekeepersnaturals.com/model. 

Time Warp 1984 P9: 40th Anniversary Movies & Pop Culture! September 1984. Fandom Podcast Network YouTube Channel Video Link: https://www.youtube.com/c/FandomPodcastNetwork Audio Podcast Link: https://fpnet.podbean.com/category/time-warp Welcome to the Fandom Podcast Network's Time Warp 1984: 40th Anniversary - Movies & Pop Culture Part 9! On this episode of Time Warp, your hosts Kevin, Kyle and Lacee will Time Travel back to the 80's, and look back at the movies, TV, music, pop culture, and notable events of 1984, which are celebrating their 40th Anniversary in 2024! Here are some of the Movies, TV, Music and Pop Culture we cover on Time Warp: 1984 Part 9: September 1984: - Ninja III The Domination - Amadeus - All Of Me - Exterminator 2 - Irreconcilable Differences - The Wild Life - The Warrior And The Sorceress - A Soldier's Story - The Evil That Men Do - Places In The Heart - Threads - Body Rock - Heartbreakers - Miami Vice - Transformers - Dragons Lair - Kids Incorporated - Challenge Of The Go Bots - Voltron Defender Of The Universe - Muppet Babies - Three's A Crowd - E/R (1984 Sitcom) w/ #GeorgeClooney   and more!   Fandom Podcast Network Contact Information - The FANDOM PODCAST NETWORK YouTube Channel: https://www.youtube.com/c/FandomPodcastNetwork - Master feed for all FPNet Audio Podcasts: http://fpnet.podbean.com/ - Facebook: https://www.facebook.com/Fandompodcastnetwork - Email: fandompodcastnetwork@gmail.com - Instagram: https://www.instagram.com/fandompodcastnetwork/ - X (Twitter): @fanpodnetwork / https://twitter.com/fanpodnetwork Time Warp Host Contact Info On Social Media: - Kevin Reitzel on X, Instagram, Threads, Discord & Letterboxd: @spartan_phoenix - Kyle Wagner on X: @AKyleW / Instagram & Threads: @Akylefandom / @akyleW on Discord / @Ksport16: Letterboxd - Lacee Aderhold on X: @LaceePants / Instagram: @thelaceepants / Letterboxd: @Laceepants. - Tee Public Fandom Podcast Network Store: https://www.teepublic.com/stores/fandom-podcast-network #FandomPodcastNetwork #FPNet #FPN #TimeWarp #TimeWarpPodcast #TimeWarp1984 #80sMovies #80sTV #1984Movies #NinjaIIITheDomination #Amadeus #AllOfMe #Exterminator2 #IrreconcilableDifferences #TheWildLife #TheWarriorAndTheSorceress #ASoldiersStory #TheEvilThatMenDo #PlacesInTheHeart #Threads #BodyRock #Heartbreakers #MiamiVice #Transformers #DragonsLair #KidsIncorporated #ChallengeOfTheGoBots #VoltronDefenderOfTheUniverse #ER1984

Have you heard of Akkermansia? Want to know what this important bacteria does in your body? Curious about the best foods to feed Akkermansia and whether you should supplement with it? Tune in to hear us answer all this and more about this buzzworthy gut bacteria strain!    Akkermansia is being called a bacteria strain of longevity and weight loss. Having really hit the research and functional medicine world in 2005 or so, this gut bacteria strain has taken the world by storm and now we are seeing hundreds of research studies published per year since 2018, the wellness industry is catching up too. In this episode we are going to dig deep into this gut bacteria strain, what it does in the body, how you can measure it, and how to get it to colonize to optimize health in your microbiome.   Also in this episode:  Live Keto Reset Program Starts 8/21 GI Map Stool Test (with email review) What is Akkermansia?Heterologous expression of P9 from Akkermansia muciniphila increases the GLP-1 secretion of intestinal L cells Akkermansia muciniphila, an important link between dietary fiber and host health Mechanisms of Action of AkkermansiaGI Lining Support A polyphenol-rich dietary pattern improves intestinal permeability, evaluated as serum zonulin levels, in older subjects: The MaPLE randomised controlled trial Food as Medicine to Support AkkermansiaCranberry Pomegranate Cruciferous Veggies Asparagus Green Tea Kombucha Do We Need to Supplement with Akkermansia?A Critical Perspective on the Supplementation of Akkermansia muciniphila: Benefits and Harms  GI Immune Builder PhytoFiber Restore Baseline Probiotic Targeted Strength Probiotic Rebuild Spectrum Probiotic   Sponsors for this episode:  This episode is sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com.

“You cut him! You hurt him! You see? You see? He's not a machine! He's a man!”Another week of racing and how things have changed. Though Max Verstappen found himself in P1 this week, on the twist and turns of the Autodromo Enzo e Dino Ferrari, he had to work for the win. Previous Grand Prix winner, (feels great to say that) Lando Norris, sensed blood in the water as we were treated to a maximum push to the finish line. We think it's safe to say McLaren is now officially giving Red Bull a run for its money.Beyond this amazing finish, many of the remaining teams found themselves cast into the roles of supporting characters this week. Mercedes is on an island by themselves as the 4th best team. Aston Martin found Stroll celebrating a P9 while his teammate struggled, which would have been chalked up to just a bad week if not for a Visa RB team that now seems game.Tune in and listen to this episode for more of our thoughts on the 2024 Emilia-Romagna GP.It was a fun episode to record and we even found time to fix the Monaco GP.

Welcome to Episode 48 Part B) with Alex Moore. Alex and I aren't just super passionate with the health and fitness but we are absolute swing nerds! We break down the golf swing with the main topic areas below.TOPICS:- Braking- P3 to P9 training- Transitioning from the P3 to P4- Grip and Takeaway Importance.FIND TOBY:All the information you need here: https://www.liinks.co/tmgolfBecome a monthly online subscriber: https://skillest.com/app/profile/toby-mcgeachieInterested in being a partner of The Golf Coach Podcast? Email me at toby@tmgolf.com.auMAJOR SPONSOR SKILLEST:STUDENTS: Download the Skillest app and use code TOBYM to get 20% off your first lesson package with any coach!COACHES: Download the Skillest app and use code TOBYM to get your first 2 months free on the skillest app!PUTTING SEGMENT SPONSOR:BACK 2 BASICS - Putting Mirror inclusion accessories use Code TM15 for 15% https://back2basics.golf/?fbclid=PAAaZ_-WCoOvepZOt3DqT72Fy5KqIa3j2j_q4yWnfK4rf8UnTXSwO6Oy9Ym4g_aem_AUckd5b4EW8fdKQ762-HR_iBlwxxge5909s3uLcfzBZlKCQQ4cFO6W_3Jl1JPmxIgxIFIND ALEXInstagram https://www.instagram.com/alexmooregolf/Youtube https://www.youtube.com/@alexmooregolf3510?app=desktopTOBY'S SOCIAL: Instagram: https://www.instagram.com/tmgolf_/ instagram: https://www.instagram.com/thegolfcoachpodcast/?hl=en TikTok https://tiktok.com/@tmgolf_ Facebook: https://www.facebook.com/TMGolfCoach/ Linkedin: https://www.linkedin.com/in/toby-mcgeachie-7a74488a/ Youtube: https://www.youtube.com/c/TMGOLF Take Care,

With the NHL Trade Deadline upcoming in March, Frank and Tyler discuss the current trade market for Goaltender Elvis Merzlikins. Jumping over to additional trade talk, the guys take a look at the top "sellers" within the league and discuss which players could be on the move. Jon Goyens also joins the show to share his analysis on the Calgary Flames in another edition of "The Coaches Room."0:00 - Opening2:39 - Merzlikins Market5:47 - Nichushkin to P.A.P9:07 - Western Objectives12:51 - The Sellers17:37 - The Coaches Room26:58 - AskDFO27:42 - Daily Bets28:52 - Garbage TimeThis episode is brought to you by Betano. Visit https://www.betano.ca to check them out!Want to watch the show live every day? Find us on YouTube: https://www.youtube.com/@dailyfaceoff2563Follow us on Instagram/Twitter/Facebook/TikTok @dailyfaceoff Reach out to sales@thenationnetwork.com to connect with our Sales Team and discuss opportunities to partner with us! Hosted on Acast. See acast.com/privacy for more information.

On this episode of Nailing the Apex, Tim Huaraney is joined by Scuderia F1 Pod's Mark Dailey and that's it for the 2023 F1 season! (00:00), the battle for P2 in the constructors between Ferrari and Mercedes (04:30), McLaren is able to capture 4th in the constructors (31:00), Alpine disastrous season winding (48:26), James Vowels and Williams' impressive P7 finish (53:30), AlphaTauri says goodbye to long time team principal Franz Tost (59:30), Alfa Romeo and Haas finishing P9 and P10 (1:05:30), what we can expect in 2024 (1:07:45), and your questions answered in The Debrief (1:16:00). Follow Tim Hauraney on Twitter (X): @TimHauraney Follow Mark Dailey on Twitter (X): @@MarkDaileyF1 Visit https://sdpn.ca for merch and more. Follow us on Twitter (X): @sdpnsports Follow us on Instagram: @sdpnsports Reach out to https://www.sdpn.ca/sales to connect with our sales team and discuss the opportunity to integrate your brand within our content! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the latest episode of Track Limits Podcast, where Henny and Swish share their thoughts on the recently concluded Abu Dhabi Grand Prix.The season's final race weekend has concluded, witnessing a thrilling showdown among teams and drivers striving to solidify their positions in both the constructors' and drivers' standings. For Red Bull, the aim was to capitalize on their exceptional success this year, shattering nearly every record in F1 history.Max Verstappen's unassailable victory in Abu Dhabi, marking his third consecutive win on this circuit, solidified his dominance. Despite Checo's remarkable ascent from P9 to P4 with an impressive pace, a five-second penalty denied him a podium finish. Red Bull's season tally of 21 wins out of 22 races showcased an unforeseen and unprecedented level of dominance.The spotlight also shone on the constructors' battle between Ferrari and Mercedes, separated by a mere 4 points. Both teams showcased a split performance in qualifying, setting the stage for an engaging battle that unfolded throughout the race. Ultimately, Mercedes accumulated enough points to secure P2 in the constructors' championship.In a poignant moment, Yuki Tsunoda aimed to bid farewell to Franz Tost with AlphaTauri's maximum achievable points. Earning the Driver of The Day accolade and delivering a stellar performance, Yuki demonstrated his ability to contend among the elite, finishing ahead of Lewis Hamilton and his teammate Ricciardo.A special appreciation goes out to DP World and McLaren for their hospitality during the Abu Dhabi Grand Prix. We look forward to our future collaborations. To our devoted Track Limits community, your support throughout the F1 season has been invaluable. Although the F1 season has concluded, Season 1 continues with exciting guests, and we're thrilled to have you along for the journey.Thank you Luke Howick for providing your analysis on this race weekend! Luke has one of the best F1 content on TikTok, providing us with breaking news, rumour breakdowns, and race weekend analysis. Follow him here: https://www.tiktok.com/@lukehowickThank you to our friends at Manta Sleep for sponsoring our podcast. Manta Sleep has an exclusive offer for our community. Head over to https://tinyurl.com/TrackLimits and use the Code TLIMITS at checkout.Make sure to subscribe, review and follow us on our socials:https://www.instagram.com/tracklimits/https://youtube.com/@tracklimitspodhttps://twitter.com/tracklimits_pod/https://www.tiktok.com/@tracklimitspodJoin our mailing list to learn more about Track Limits:https://www.tracklimitspod.com/Don't forget to subscribe to our channel, hit the notification bell, and leave a comment.

I love that Singapore just ended up being a Red Bull-themed episode, even if Carlos Sainz won a classic GP to end Red Bull's 15-race winning streak! But yeah, did we mention Red Bull DIDN'T win! It was a brilliant finale to an intriguing tactical race in Singapore as the unique nature of the track and setup concerns for the energy drink firm opened the door for Carlos Sainz to win from pole and dictate the terms of engagement. We talk how he used 2nd place runner Lando Norris as a "pick" to make sure he could hold off the 2-stopping Mercedes of George Russell and Lewis Hamilton. And that was before Russell hit the wall on the final lap to cost himself another podium. We also talk the confusing situation at AlphaTauri as Liam Lawson continues to make headlines, this time with his first Q3 appearance and P9 finish, Alpha's best of the year. With Daniel Ricciardo still not 100% fit and Yuki Tsunoda controversially seemingly at the front of the queue, who should be in their seats... and why is Sergio Perez off the table? Also, we gotta talk Helmut Marko being a xenophobe once again. Yay. Welcome back, to Motorsport101...

Welcome to the latest episode of Track Limits Podcast, where Henny, Feven, Swish, and Mikey share their thoughts on the recently concluded Singaporean Grand Prix.The Red Bull dominance has officially ended, and we have ourselves a new winner, Carlos Sainz, in the 2023 season. There are a lot of speculations going on right now as to why Red Bull performed poorly all weekend long; was it the new TD regulations, the wrong setup, or track characteristics? Let's just say the Red Bull team will be scrambling to find a solution before the next race.Carlos Sainz has become a new driver since the summer break. With back-to-back pole positions and now a race win, it can be said that he is the number one driver on the Ferrari team right now. Alongside Carlos was his best mate, Lando Norris, finishing in P2 (thanks to Carlos's brilliant move to keep Lando in the DRS). In just his third race and arguably one of the most challenging tracks of the season, Liam Lawson finished in P9 and earned himself his first career F1 points. Mercedes also looked very locked in this weekend, and both were fighting for a podium finish at the end. George Russell made a costly mistake on the last lap that cost him a P3 finish (a rare mistake to see from a well-seasoned driver like Russell), but confident he will bounce back very soon. On the flip side, our team made a bet to see which Ferrari driver would come out on top, and the losing host would have to participate in a hot sauce challenge. Swish and Henny chose Charles Leclerc and had to pay the price of having a scorching mouth throughout the episode. We also have a special guest, Craig Scarborough, join us on this episode to give his thoughts on Alpine's request for engine equalization for the 2026 regulation changes. If you haven't already seen our full episode with Craig, make sure to stream it from our page.Thank you to Wall Wings for sending us a custom Track Limits front wing. You can get your own custom front wing here: https://www.wall-wings.com/Make sure to subscribe, review and follow us on our socials:https://www.instagram.com/tracklimits/https://youtube.com/@tracklimitspodhttps://twitter.com/tracklimits_pod/https://www.tiktok.com/@tracklimitspodJoin our mailing list to learn more about Track Limits:https://www.tracklimitspod.com/

Huzzah and welcome to Episode 119 of Game Pass NewsThings We will cover in this weeks Episode include:The games released since last weekCall of the WildGrisSTARFIELD!What's coming out this coming weekSolar AshLies of P9! Nine titles leaving September 15thSeptembers updates brings the discord stream tool.We do a deep dive into our time with Starfield.What games other than Starfield we've being playingParty chat!! We've flipped the script and now party chat is about us all! We chat with the live chat and talk about all our goings onsAll this and more in your weekly dose of your favourite unofficial Xbox Game Pass PodcastDon't forget if you want to up your game and go to the next level head to magicmind.com/gamepassnews and use code GAMEPASS20 and unlock your full potentialPlease leave us feedback or questions for the next episode in the review section! We will read them out and answer them live in the recording!Email - gamepassnewscast@gmail.comYouTube - https://www.youtube.com/@gamepassnewsTwitch - Twitch.tv/gamepassnews Twitter - https://twitter.com/GamePassNews

"SERGIO 'CHECO' PÉREZ CIERRA BOCAS Y CALLA CRÍTICAS CON EXTRAORDINARIA CONDUCCIÓN EN HUNGRÍA" #ChecoPerez #F12023 #RedBull Análisis de Alberto Tello de Meneses sobre la extraordinaria conducción de Sergio 'Checo' Pérez en el GP de Hungría y los ecos tras alcanzar el podio desde la P9; todo desde la óptica de la comunicación estratégica, los negocios, la alta dirección, la toma de decisiones, el manejo de crisis, la imagen y la percepción pública. Disfruta de este episodio completo en video a través de ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Recomendación especial de colágeno líquido: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://t.ly/QY8G⁠⁠⁠ Presentado por PrimeF1. Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PrimeF1__⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PPrimeF1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@primef1_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  La información y respuestas del tema Sergio Pérez y Red Bull se actualizan con mayor frecuencia en Twitter. Web: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://percepcionpublica.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@percepcionpubli⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Twitter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @ATellodeMeneses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@percepcionpublica⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AlbertoTdeM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.forbes.com.mx/noticias-sergio-checo-perez-podria-ir-a-red-bull-en-la-proxima-temporada-de-la-f1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.eluniversal.com.mx/universal-deportes/f1-las-razones-por-las-que-max-verstappen-no-deja-destacar-checo-perez

Os McLaren voam, Norris acaba em segundo, Hamilton sobe ao pódio, Piastri faz o melhor fim de semana em P4, Albon acaba P7 e os Ferrari fecham em P9 e P10.

CONTENT WARNING: The following Podcast contains transphobic rhetoric you may find upsetting. If you don't want to listen to that segment, we recommend stopping after the segment about the Driver Intros around the 50 minute mark. Thanks for listening. An extended edition of the M101 Podcast this week with the travelling circus heading to Miami. Within it, a deflating race if you're a fan of the Mexican side of the Red Bull garage as Sergio Perez got a gift to start from pole in a red-flag affected Q3, with teammate Max Verstappen starting P9. In a tyre-saving race, Perez's speciality, he was out-classed by Max, eventually finished 2nd as Max went the long way round at Turn 1. Is this the first big counter-shot of the 2023 title race? We also got a lot of blowback and vitriol over the Drivers getting intros in a return of the 2018 Michael Buffer one-off. Was this the sport missing our mark, a clash of European sensibility vs American pagentry, or have we all gone a little bit mad? And finally, there's an emotionally charged segment at the end over our very own double standards. A Miami GP happening in a state where it's governor is passing bills to take away the human rights of many within the black and LGBT+ community. Ron DeSanctis, who described gender-affirming care as "Chemical Castration" resided over this race. If this was going down in Saudi Arabia or Qatar, we'd be all over calling this shit out. But in Miami, virtually crickets. Why? It's a difficult but necessary conversation, and we fear Motorsport101 might be one of the few places we'll get it. Listen in.

This week we talk all things Miami from Max's P9 to P1, Mercedes not being good, Papa Alonso being Lance's mentor, and MORE! SHOW NOTES:Link to Stateside F1 INSTAGRAMLink to Stateside F1 TIKTOKCaptivate.fm attribution linkGetmunch.com *For audio editing/production help with your podcast, email us at StatesideF1@gmail.com

We had overtakes, we had strategy, we had a winner from P9... but was the Miami Grand Prix good? Follow us on socials! You can find us on Twitter, Instagram, Twitch, YouTube and TikTok.***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Sam, Ben & Harry review the Miami GP where Verstappen reasserted his dominance by taking victory all the way from P9! The boys discuss the Red Bull 'battle' for the race win, the performances of Mercedes and Alpine, as well as the track itself and whether it has a place in the F1 calendar. As always, they review their bold predictions, name their DOTD and share listener moments of the race..SUPPORT our Patreon: https://www.patreon.com/latebrakingJOIN our Discord: https://discord.gg/dQJdu2SbAmJOIN our F1 Fantasy League: https://fantasy.formula1.com/en/leagues/join/C3CCEW8P704TWEET us @LBrakingBUY our merch: https://late-braking-f1-podcast.creator-spring.com/EMAIL us at podcast@latebraking.co.ukSUBSCRIBE to our podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices Get involved in F1 Fantasy this season! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Late Braking league⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and see if you can beat us... LEAGUE CODE: C6Y6R4ZUY02 Want more Late Braking? Support the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get:Ad-free listeningFull-length bonus episodesPower Rankings after every raceHistorical race reviews& more exclusive extras!Don't forget! You can also gift a Late Braking Patreon subscription—perfect for loved ones or your own wish list. Choose anything from 1 month up to a full year of top-notch F1 content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/latebrakingf1/gift⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Late Braking:You can find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X (Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Come hang out with us and thousands of fellow F1 fans in our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ server and get involved in lively everyday & race weekend chats!Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠F1 Fantasy League⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and see if you can beat us!Get in touch any time at podcast@latebraking.co.uk Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sam, Ben & Harry review the Miami GP where Verstappen reasserted his dominance by taking victory all the way from P9! The boys discuss the Red Bull 'battle' for the race win, the performances of Mercedes and Alpine, as well as the track itself and whether it has a place in the F1 calendar. As always, they review their bold predictions, name their DOTD and share listener moments of the race.. SUPPORT our Patreon: https://www.patreon.com/latebraking JOIN our Discord: https://discord.gg/dQJdu2SbAm JOIN our F1 Fantasy League: https://fantasy.formula1.com/en/leagues/join/C3CCEW8P704 TWEET us @LBraking BUY our merch: https://late-braking-f1-podcast.creator-spring.com/ EMAIL us at podcast@latebraking.co.uk SUBSCRIBE to our podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Nailing the Apex, Tim Hauraney is joined by Mark Dailey from Scuderia F1 Pod to go over the MiamiGP. Max Verstappen was booed during the pre-race ceremony and should F1 re-think doing such a big pre-race opening driver introduction. Tim shares his grid walk stories and interviewing Vin Diesel. Tim and Mark dive into the race where Verstappen came from P9 on the grid to victory, and ask the question did Sergio Perez maybe let a win slip away. Fernando Alonso captures his fourth podium of the season and Tim and Mark think there's a race where he can win this year. Mercedes had a rollercoaster weekend, and Tim explains how they were able to salvage points, and later they take your twitter questions to end the show. Follow Mark Dailey: @MarkDaileyF1 Follow Tim on Twitter: @TimHauraney Recorded: May 7, 2023 Visit https://sdpn.ca for merch and more. Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Visit this episode's sponsors: https://sportsinteraction.com/sdpn Reach out to https://www.sdpn.ca/sales to connect with our sales team and discuss the opportunity to integrate your brand within our content! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sam, Ben & Harry review the Miami GP where Verstappen reasserted his dominance by taking victory all the way from P9! The boys discuss the Red Bull 'battle' for the race win, the performances of Mercedes and Alpine, as well as the track itself and whether it has a place in the F1 calendar. As always, they review their bold predictions, name their DOTD and share listener moments of the race.. SUPPORT our Patreon: https://www.patreon.com/latebraking JOIN our Discord: https://discord.gg/dQJdu2SbAm JOIN our F1 Fantasy League: https://fantasy.formula1.com/en/leagues/join/C3CCEW8P704 TWEET us @LBraking BUY our merch: https://late-braking-f1-podcast.creator-spring.com/ EMAIL us at podcast@latebraking.co.uk SUBSCRIBE to our podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sam, Ben & Harry review the Miami GP where Verstappen reasserted his dominance by taking victory all the way from P9! The boys discuss the Red Bull 'battle' for the race win, the performances of Mercedes and Alpine, as well as the track itself and whether it has a place in the F1 calendar. As always, they review their bold predictions, name their DOTD and share listener moments of the race..SUPPORT our Patreon: https://www.patreon.com/latebrakingJOIN our Discord: https://discord.gg/dQJdu2SbAmJOIN our F1 Fantasy League: https://fantasy.formula1.com/en/leagues/join/C3CCEW8P704TWEET us @LBrakingBUY our merch: https://late-braking-f1-podcast.creator-spring.com/EMAIL us at podcast@latebraking.co.ukSUBSCRIBE to our podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices Get involved in F1 Fantasy this season! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Late Braking league⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and see if you can beat us... LEAGUE CODE: C6Y6R4ZUY02 Want more Late Braking? Support the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get:Ad-free listeningFull-length bonus episodesPower Rankings after every raceHistorical race reviews& more exclusive extras!Don't forget! You can also gift a Late Braking Patreon subscription—perfect for loved ones or your own wish list. Choose anything from 1 month up to a full year of top-notch F1 content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/latebrakingf1/gift⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Late Braking:You can find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X (Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Come hang out with us and thousands of fellow F1 fans in our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ server and get involved in lively everyday & race weekend chats!Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠F1 Fantasy League⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and see if you can beat us!Get in touch any time at podcast@latebraking.co.uk Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to the latest episode of Track Limits Podcast, where Feven, Mikey, Henny, and Swish share their thoughts on the recently concluded Miami Grand Prix. Coming off a 1-2 finish in Baku, the Red Bull team has their sights on a repeat podium finish. With only 6 points separating the Red Bull drivers, all eyes were on Checo Perez. After a wild qualifying on Saturday, Max ended up in P9 due to Charles's accident with under 2 mins left in Q3. With Checo on pole, everything was looking good for him to win the race, but you can never count out Max. Max was able to go through the grid and end up in P2 by lap 15. From then on, Max was on the charge to win the race, and after a small battle with Checo, he had the win locked up. We discussed the dominance of Red Bull, whether teams will ever catch up to them this year or if FIA needs to step in to mitigate this runoff and the rookies' disappointing results in Miami. We also have a special guest, @brrrake, chime in on what most surprised him in the race.Make sure to subscribe, review and follow us on our socials:https://www.instagram.com/tracklimits/https://youtube.com/@tracklimitspodhttps://twitter.com/tracklimits_pod/https://www.tiktok.com/@tracklimitspodJoin our mailing list to learn more about Track Limits:https://www.tracklimitspod.com/

Mesmo saindo de P9, Max Verstappen saiu campeão do GP de Mimai de 2023. O Pódio analisa a corrida na Flórida com os comentários do apresentador dos canais ESPN Felipe Motta e Daniel Balsa, com a apresentação de Guilherme Longo.

What a quali! Miami delivered an exciting session and a mixed up grid for the Grand Prix as a late Charles Leclerc crash means reigning champion Max Verstappen will start P9! Who's will take the win tomorrow? Hosted on Acast. See acast.com/privacy for more information.

BUSINESS: GOCC subsidies drop 25.9% to P9.4B in Feb -- Treasury data | April 24, 2023Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#BUSINESS Hosted on Acast. See acast.com/privacy for more information.

In deze aflevering van DE BLOEMENPODCAST van ANNEMARIJE & JORIEN keuvelen de de bloemenliefhebbers gezellig verder over hun zaai-ervaringen. Annemarije geeft tips over hoe, waarmee en waarin je het beste kunt zaaien. Het gaat o.a. over P9 potjes, vermiculiet, spiegeltjes en lange slungels. Ook wordt er weer een vraag van de week beantwoord. Meer info over pluktuinen: opleiding je eigen pluktuin & boek boek Flower Happiness Meer over de dames: Annemarije: flowerhappiness.nl Instagram: @florabelflowersJorien: bloematwork.nl en uniekpotlood.nl  Instagram: @bloematwork en @uniekpotloodDe Bloemen Podcast heeft ook een eigen Instagram account @debloemenpodcast.Edit: Victor WinnenMuziek: your little piece of happiness / Studio Kolomna

This week on the Cut to the Race Podcast, host Oli and his panel of Abby, Sam and James M tackle the first half of the 2022 season review. In this episode, it's the bottom seven teams from Constructors' Championship and their drivers. Who exceeded expectations, who failed to deliver, and what can we expect from their respective 2023s? Quiz '22 This week's quiz is all things 2022. How closely was the panel paying attention this season, as they try to count everything from drivers to retirements and list the calendar in order?  The battle for P4 An intense fight between the two was somewhat overshadowed by internal dysfunction. McLaren started terribly, but quickly recovered. Well, half their line-up did, at least… Alpine were quick from the get-go, but were plagued by poor reliability. Well, half their line-up was, at least… Personnel changes for next season will see shifts in team dynamic, but will they continue their fight for best of the rest? A tale of two teams Alfa Romeo and Aston Martin had divergent seasons yet converged at 55 points apiece. Alfa took a step forward, whilst Aston took a step back. Valtteri Bottas was a revelation Alfa, but how did his rookie teammate fare? A surprisingly slow start for Aston made way for a resurgent Sebastian Vettel, who provided his own summer surprise. Did Haas flatter to deceive? After an abysmal 2021 season, the only way was up for Haas. With Nikita Mazepin sacked during the off-season, Kevin Magnussen shocked and delighted in equal measure with P5 on his return to F1 at the season-opening Bahrain Grand Prix. Exciting early season form eventually tailed off, but Mick Schumacher remained costly for the team. KMAG dovetailed the campaign with feel good performances, whilst Schumacher peaked mid-year. That wasn't enough to save him, as Magnussen's old foe replaces Mick for 2023. Falls from grace Perhaps the teams most disappointed with 2022 will be AlphaTauri and Williams – though admittedly, that's to be expected as they finished P9 and P10. AlphaTauri ran Haas close, but Pierre Gasly was unable to extract as much from the car as he did in previous years. Yuki Tsunoda took a step forward, or so it seemed, but struggled after securing his future for 2023, when Gasly will enjoy pastures new. Can his replacement, Nyck de Vries, deliver on the promise of his Monza cameo? Williams might have provided that opportunity to De Vries, but it's Logan Sargeant who has benefitted from a changing of the guard there. He replaces Nicholas Latifi, whose season never really got going. He partners Alex Albon, who was a bright spot in an otherwise frustrating season that saw Williams fall back to the foot of the standings. -- Keep up to date with all the latest Formula 1 News @ www.formulanerds.com -- Follow Us: Facebook - www.Facebook.com/FormulaNerds Twitter - www.twitter.com/Formula_Nerds Instagram www.instagram.com/FormulaNerds -- For Advertising & Sponsorship Opportunities:- Email Business@FormulaNerds.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Although much of the rambling nonsense was put on display this week. We still talked about some motorsports. Indycar was put on full display as the American open wheel series had it's season finale this weekend with Will Power claiming his second title of the Australian's career in Indycar. Newgarden placed second in the race and points after starting at the back of the field this past weekend in the foothills of the California countryside. Alex Palou captured the race win cementing him fifth place over teammate Marcus Ericsson. Nascar had a duel that wasn't touched on quite enough by the boys. Bubba Wallace becomes the winningest African American driver in Nascar's premiere division with his win at Kansas that was undisputedly a great win and well deserved. No one can take that away from him or the 45 crew. The win for the 45 also marked the first time since 2002 where a car number won multiple races with different drivers. This also is the first time since 1972 where the same number won at the same track with different drivers. Monza was, maybe not as thrilling up front with Verstappen winning under SC as the Mclaren of Ricciardo had dirvetrain problems. Vettel also had a less than stellar result in his final Monza race in F1 that happened with a DNF even earlier in the race. Shoutout to the young Dutchman in Nyck De Vries to bring a Williams home in P9 for Alex Albon as Albon had to miss this weekend due to health reasons. For all things motorsports be sure to follow @onthechip_official on Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nascardosage/message

Já teve a vontade de escalar seu negócio mas percebeu que antes tinha que colocar a casa em ordem? Foi justamente sobre esse tópico que a Tia Samy  desenvolveu no episódio de hoje, contando quais foram os 5 principais pontos que a P9 teve que se preocupar quando tiveram a vontade de expandir.No episódio de hoje iremos abordar:Volte e pague todas as suas dívidas gerenciais Atenção para o fundador não se retirar muito cedo do negócioAchar que não precisa mais fazer o trabalho "chato"O medo de investir em talentosNão deixe o EGO te paralisarFicou curioso? Então continue ouvindo que tem muito mais!E aí, vamos olhar com outros olhos para a sua carreira & o mercado do fitness?LinksSiga Samantha VianaSiga Metodologia P9Siga Crow Fitness EquipamentosSiga CFP9Crow Fitness Equipamentos Fundada em 2012, entrou no mercado focada na fabricação de equipamentos exclusivos para Crossfit.

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Pequeño curso de autoconocimiento Contenidos: Este curso está dividido en dos partes. En total el curso consta de: - nueve audios de teoría (T) - once audios de práctica (P) La secuencia de audios que encontrarás es la siguiente: el primer audio de teoría primero, después el primer audio de práctica, después el segundo de teoría, el segundo de práctica... y así hasta el audio número diez. El audio de teoría número siete (T7), lleva tres audios de práctica asociados que van detrás de él y que son P7(1), P7(2), P7(3) La parte 1 contiene cinco audios de teoría (T) y cinco de práctica (P), que se dividen de esta manera: T1 0:00:00 P1 0:21:20 T2 0:24:15 P2 0:43:50 T3 0:45:40 P3 1:06:00 T4 1:14:35 P4 1:20:15 T5 1:29:40 P5 1:42:00 La parte 2 contiene cuatro audios de teoría (T) y seis de práctica (P), que se dividen de esta manera: T6 0:00:00 P6 0:15:15 T7 0:20:00 P7(1) 0:44:05 P7(2) 0:49:50 P7(3) 0:57:00 T8 1:03:30 P8 1:14:05 T9 1:25:30 P9 1:43:00 Duración: El curso tiene una duración total de casi 4 horas. - La primera parte dura 1 hora y 46 minutos. - La segunda parte dura 2 horas y 10 minutos. Descarga: Gratuita. Contenidos detallados: T 1 - Qué es el potencial - Qué es actualizar - Cuáles son tus hábitos - Cuál es tu modelo de vida P 1 - Ejercicio sobre tus respuestas ante estímulos positivos y negativos - ¿Qué pasaría si intentaras manipular a las personas? - Mirarte desde fuera para reconocer tu modelo T 2 - Qué es tu fondo - Tu fondo vs tu modelo P 2 - Ver desde dónde respondes, desde tu modelo o desde tu fondo - Dar hoy una respuesta desde tu fondo T 3 - Incidiendo en los conceptos de fondo y modelo - Un ejemplo práctico sobre el modelo y el fondo P 3 Descubrir tu necesidad, y tu capacidad de cambio, para poder llevarlo a cabo T 4 - Expresarte desde el fondo - La mejor manera de cumplir con el modelo P 4 - Ejercicio para evocar un momento en que has actuado desde el fondo - Las dos claves para saber si has tomado una decisión desde tu fondo - Ejercicio usando la pausa para que tu fondo se exprese - Las tres claves de la pausa T 5 - Darse cuenta - El trabajo para reconocer tu modelo y tu fondo - La diferencia entre mirar y pensar - De qué te está avisando tu sufrimiento P 5 - Ejercicio sobre el sufrimiento como avisador - Ejercicio sobre el movimiento físico para mover energía T 6 - Entender qué es tu “yo idea”, “yo ideal y “yo experiencia” P 6 - Ejercicio: conocer tu “yo idea”, “yo ideal” y “yo experiencia” T 7 - La atención como la herramienta básica en la vida - Los dos síntomas de estar funcionando desde el fondo - El automatismo mental P 7 (Parte 1) Ejercicio para utilizar cada situación de tu vida como un entrenamiento de la atención P 7 (Parte 2) Ejercicio práctico de centramiento P 7 (Parte 3) - Ejercicio con preguntas para descubrir nuestra idea de nosotros mismos - Ejercicio para conocer nuestro ideal T 8 - Movilizar todo el potencial - Movilizarnos en tres niveles (físico, relacional y mental) P 8 Ejercicio para movilizar tu potencial T 9 Entender y manejar nuestro inconsciente P 9 Ejercicios para entender y manejar nuestro inconsciente Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Pequeño curso de autoconocimiento Contenidos: Este curso está dividido en dos partes. En total el curso consta de: - nueve audios de teoría (T) - once audios de práctica (P) La secuencia de audios que encontrarás es la siguiente: el primer audio de teoría primero, después el primer audio de práctica, después el segundo de teoría, el segundo de práctica... y así hasta el audio número diez. El audio de teoría número siete (T7), lleva tres audios de práctica asociados que van detrás de él y que son P7(1), P7(2), P7(3) La parte 1 contiene cinco audios de teoría (T) y cinco de práctica (P), que se dividen de esta manera: T1 0:00:00 P1 0:21:20 T2 0:24:15 P2 0:43:50 T3 0:45:40 P3 1:06:00 T4 1:14:35 P4 1:20:15 T5 1:29:40 P5 1:42:00 La parte 2 contiene cuatro audios de teoría (T) y seis de práctica (P), que se dividen de esta manera: T6 0:00:00 P6 0:15:15 T7 0:20:00 P7(1) 0:44:05 P7(2) 0:49:50 P7(3) 0:57:00 T8 1:03:30 P8 1:14:05 T9 1:25:30 P9 1:43:00 Duración: El curso tiene una duración total de casi 4 horas. - La primera parte dura 1 hora y 46 minutos. - La segunda parte dura 2 horas y 10 minutos. Descarga: Gratuita. Contenidos detallados: T 1 - Qué es el potencial - Qué es actualizar - Cuáles son tus hábitos - Cuál es tu modelo de vida P 1 - Ejercicio sobre tus respuestas ante estímulos positivos y negativos - ¿Qué pasaría si intentaras manipular a las personas? - Mirarte desde fuera para reconocer tu modelo T 2 - Qué es tu fondo - Tu fondo vs tu modelo P 2 - Ver desde dónde respondes, desde tu modelo o desde tu fondo - Dar hoy una respuesta desde tu fondo T 3 - Incidiendo en los conceptos de fondo y modelo - Un ejemplo práctico sobre el modelo y el fondo P 3 Descubrir tu necesidad, y tu capacidad de cambio, para poder llevarlo a cabo T 4 - Expresarte desde el fondo - La mejor manera de cumplir con el modelo P 4 - Ejercicio para evocar un momento en que has actuado desde el fondo - Las dos claves para saber si has tomado una decisión desde tu fondo - Ejercicio usando la pausa para que tu fondo se exprese - Las tres claves de la pausa T 5 - Darse cuenta - El trabajo para reconocer tu modelo y tu fondo - La diferencia entre mirar y pensar - De qué te está avisando tu sufrimiento P 5 - Ejercicio sobre el sufrimiento como avisador - Ejercicio sobre el movimiento físico para mover energía T 6 - Entender qué es tu “yo idea”, “yo ideal y “yo experiencia” P 6 - Ejercicio: conocer tu “yo idea”, “yo ideal” y “yo experiencia” T 7 - La atención como la herramienta básica en la vida - Los dos síntomas de estar funcionando desde el fondo - El automatismo mental P 7 (Parte 1) Ejercicio para utilizar cada situación de tu vida como un entrenamiento de la atención P 7 (Parte 2) Ejercicio práctico de centramiento P 7 (Parte 3) - Ejercicio con preguntas para descubrir nuestra idea de nosotros mismos - Ejercicio para conocer nuestro ideal T 8 - Movilizar todo el potencial - Movilizarnos en tres niveles (físico, relacional y mental) P 8 Ejercicio para movilizar tu potencial T 9 Entender y manejar nuestro inconsciente P 9 Ejercicios para entender y manejar nuestro inconsciente Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Vamos falar a real, afinal, é possível ou não ser um Coach que todos considerem espetacular? Na metodologia P9 acreditamos que sim e te mostramos quais seriam as principais características que ele(a) teria!No episódio de hoje você irá aprender o que todo Coach Espetacular possui:Possuem conhecimento e se atualizamSabem quais são seus personagens e sua plateiaDominam a comunicação em diferentes situaçõesPossuem valores muito bem definidos e são previsíveisSempre entram para dar 100% e são os primeiros a se cobrar quando não conseguemEntenderam que a estrela da aula são seus alunos e não ele coach no pedestalPossuem alto senso de urgência e capacidade de resolução de problemasEstudam seus textos com antecedênciaTêm muito bem definido a intenção e o estimulo que querem passar no diaTraçam e são capazes de seguir a linha do tempo da aulaDeixam a vibe da aula divertida e & seguraEnsinam sempre….mas jamais tudo de uma só vez! Sabem o equilíbrio entre o foco do ensinamento do dia e a quantidade de instruções que devem passarConseguem que todos os níveis de alunos em suas aulas sintam que estão se divertindo/aprendendo e no fim concluem que tiveram uma aula incrívelE aí, vamos olhar com outros olhos para a sua carreira & o mercado do fitness?LinksSiga Samantha VianaSiga Metodologia P9Siga Crow Fitness EquipamentosSiga CFP9Crow Fitness Equipamentos Fundada em 2012, entrou no mercado focada na fabricação de equipamentos exclusivos para Crossfit.

No episódio de hoje vamos te ensinar quais são os possíveis motivos da sua logística de aula não estar funcionando da forma que poderia.Sabemos que para uma aula incrível acontecer é necessário escolher a logística ideal de acordo com a estrutura que você tem disponível e levando em consideração cada cenário que te é apresentado em cada aula. Nós da metodologia P9 acreditamos que entregar aulas mágicas é possível para qualquer profissional que está disposto a aprender e dominar as técnicas e procedimentos por detrás dos bastidores.Nesse episódio você irá aprender sobre: Sempre parta da programação e do estímulo proposto no dia, para aí sim pensar na sua logística de aulaO diferencial está nos coaches que sabem exatamente quais equipamentos tem a disposição para seu showComo o espaço disponível por ser o herói ou vilão da sua aulaSaber o № de alunos reservados para sua aula é uma necessidade e não um mero controleComo passar a impressão de que a aula foi pensada especialmente para cada aluno usando a logística a seu favorSe até restaurantes setorizam as mesas para garantir um atendimento de excelência o porquê você ainda não colocou isso em prática?№ de staff disponível é a cereja do bolo, mas tem que ser usada com sabedoria E aí, vamos olhar com outros olhos para a sua carreira & o mercado do fitness?LinksSiga Samantha VianaSiga Lucas CasottiSiga Metodologia P9Siga Crow Fitness EquipamentosSiga CFP9Crow Fitness Equipamentos Fundada em 2012, entrou no mercado focada na fabricação de equipamentos exclusivos para Crossfit.