Podcasts about astoria oregon

Immigrants in Canada and the United States are rich with history. In this episode, we discuss South Asian immigrants who traveled from British Columbia to Oregon, mainly men. The men lived and worked together in St Johns and Astoria Oregon. They faced racism and prejudice on Oregon, but built a political group aiming at bettering their lives around the world. These men were supported in their efforts by Finnish, Irish, Chinese, and Mexican immigrants.Source: http://www.come2oregon.com/astoria-oldest-settlement-west-of-the-rockies/

On this episode of The Healthcare Plus Podcast, Dan Collard is joined by Carla Yost and Dannette Staples from Hillcrest Medical Center in Tulsa, Oklahoma to discuss the work they're doing in development with a specific focus on charge nurses and their Nurse Practice Council. Carla is the Chief Nursing Officer at Hillcrest.  With 15 years of senior leadership experience, she is passionate about developing leaders and giving them a voice. Dannette is the Director of Nursing for Workforce Development and Performance Improvement. She has over 24 years of healthcare experience and shares Carla's passion for frontline leadership development. Carla discusses how she recognized that leaders were seeking development opportunities within the organization and why she proposed Precision Leadership Development™ as the solution through the Nurse Practice Council.  Then, Dannette shares her experience leading the orthopedics unit during challenging times, including the staff shortages experienced during the COVID-19 pandemic. When she decided to invest in her charge nurses by mentoring them individually and involving them in the decision-making process, she began to see extraordinary results. Through this investment in leadership development, Dannette's unit has seen:-              Engagement scores increase from 77% in 2021 to 92% in 2023-              Turnover reduced from 27% to 4% on the orthopedic unit-              Net Promoter Scores improved from 39% to 75%-              Length of stay reduced from 1.62 to 1.29-              Falls rates reduced from 4.33 to 2.79Dannette and Carla attribute all of these results to their focus on the mid-level, “boots-on-the-ground”, frontline leaders and emphasize the need for investment and development to drive positive change in healthcare organizations. About Carla YostAmong Becker's 66 CNOs to know in 2022, Carla Yost, BSN, FACHE, CPHQ, is the Chief Nursing Officer of Hillcrest Medical Center, Ardent Health System. Here, she leads the nursing and patient care operations for the 656-bed facility, successfully fostering achievements like most recently, a top-ranking hospital in patient safety, awarded by the organization, Leapfrog. She also advocates for nurses, investing in their growth, and increasing staff retention.Carla brings with her more than 15 years of knowledge and experience in senior executive leadership. Her previous roles include System Chief Nursing and Quality Officer for Ascension Kansas, Vice President of Nursing and Quality at HCA Healthcare in Overland Park, Kansas, and a Baldridge Examiner for the U.S. Department of Commerce. In 2018, Carla was named a Health Care Hero by the Wichita Business Journal. About Dannette StaplesDannette Staples is a multidimensional nursing leader with more than 24 years of experience and a proven record of accomplishments built by the foundation of relationships that produce results that improve quality, efficiency, and growth. She is a dedicated nurse leader with a passion to mentor and develop new nurses by empowering and educating driven team members to become effective leaders. She has worked in various organizations across the country, starting with Vanderbilt University, HCA, Ardent, and Columbia Memorial Hospital in Astoria Oregon. She has worked in a variety of healthcare organizations ranging from large tertiary facilities to small outlying facilities, all of which have impacted her growth as a leader in healthcare. She has also created and facilitated customer service training and coached improvement skills to enhance teammate development and performance. 

The College Football Experience (@TCEonSGPN) on the Sports Gambling Podcast Network continues its 134 college football team preview series with the Oregon State Beavers 2024 Season Preview. Pick Dundee aka (@TheColbyD) & Patty C (@PattyC831) break down every single game on Oregon State's 2024 schedule and key in on how the offense, defense and special teams will look under first year head coach Trent Bray. How will the Oregon State Beavers fare with the Mountain West scheduling alliance? Can Trent Bray pick up where Jonathan Smith left off and can the Beavers potentially play for the College Football Playoff?Did Oregon State do a great job responding to their transfer portal losses with Gevani McCoy and Gabarri Johnson coming in at the QB spot? Will Ben Gulbranson add some quarterback experience and depth to the bunch? Will the run game be fine with the likes of Anthony Hankerson and Jam Griffin? Is wideout the biggest question mark on the offense heading into 2024 and should we keep an eye out on Darrius Clemons and Jordan Anderson? Will Jermaine Terry be a tight end to watch out for in 2024? What should we make of the Oregon State Beavers offensive line this season?What should the Beavers defense look like this season with new DC Keith Hayward? Will the defensive line be in decent shape despite several key losses? Will the linebacking core be unexperienced? Will Jaden Robinson lead this young Oregon State Beavers secondary? What would be a good first year for head coach Trent Bray? We talk it all and more on this Oregon State Beavers edition of The College Football Experience. JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersCirca Sports - 16 MILLION in guaranteed prizes w/ Circa Survivor & Circa Millions - https://www.circasports.com/circa-sports-millionFootball Contest Proxy - Use promo code SGP to save $50 at - https://www.footballcontestproxy.com/Rithmm - Player Props and Picks - Free 7 day trial! http://sportsgamblingpodcast.com/rithmmUnderdog Fantasy code SGPN - Up to $250 in BONUS CASH - https://play.underdogfantasy.com/p-sgpnGametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.io Follow The College Experience & SGPN On Social MediaTwitter - https://twitter.com/TCEonSGPNInstagram - http://www.instagram.com/TCEonSGPNTikTok - https://www.tiktok.com/@TCEonSGPNYoutube - https://www.youtube.com/@TheCollegeExperienceFollow The Hosts On Social MediaColby Dant - http://www.twitter.com/thecolbydPatty C - https://twitter.com/PattyC831NC Nick - https://twitter.com/NC__NicK

In this gripping episode, join the Bigfoot Society as they delve into Marci's harrowing account of mysterious and terrifying events in her Oregon home. From eerie screams and gunshots in the night to bizarre apple attacks and shadow figures, Marci shares the spine-chilling details of her ordeal. Discover how the unsettling phenomenon led her to believe in the existence of Bigfoot, and how she copes with the ongoing mystery surrounding her encounters. Don't miss this captivating story of fear, confusion, and the unexplained in the dense forests of Oregon.See Marci's apple photos here: https://www.bigfootsocietypodcast.com/blog/photos-from-episode-462-haunted-by-bigfoot-in-astoria-oregon/Share your Bigfoot encounter with me here: bigfootsociety@gmail.com

LFTR Episode 58 - We're back on the road!! We're hanging out with our PenPals Thomas and Erin on the Oregon coast at Ft. Stevens State Park this week having tons of fun at beaches and breweries and campfires! Then we talk about Oceans for a bit!Highlights include:* A mouthful of oyster meat* A crawl of Astoria on a perfect rainy PNW day* Views and huge slide at a neighborhood park in Astoria* Picnic on the beach with a beautiful shipwreck at Ft Stevens* Remembering our previous Oregon coast adventures* Site tip for starlink and families at Ft Stevens* Driving White Pass through Washington* Sandy or rocky beaches?* Developed or wild beaches?* Florida!!!* Jamie got her car lifted by college bros and other adventures in the Saturn* A gnarly surf lesson with Oldest on Maui* Alright, Moana, go!Links:* Ft. Stevens State Park* Astoria Brewing Co* Buoy Beer Co* McClure Park, Astoria* Episode 8 of LFTR - the last time we were in Astoria* Cape Blanco State Park* The Crazy Norwegian's Fish & Chips* Sun Outdoors in Coos Bay* Tillamook Creamery* Blue Heron French Cheese Co* Astoria KOA* Oak Creek Wildlife Area* @_maggiejo_ surfing Lake MichiganThanks for listening! As always you can find LFTR at http://lettersfromtheroadpod.com, and you can email us at lettersfromtheroadpod@gmail.com. Find us on socials @lettersfromtheroadpod! If you feel like kicking us a few bucks because you like what we do you can Become a PenPal and chat with us and others in the PenPals Discord. Get full access to Letters From the Road at lettersfromtheroad.substack.com/subscribe

Astoria, Oregon, is the site of the first American-owned settlement on the Pacific coast of North America. In this episode, we share what we learned on our very first visit to Astoria: about Astoria's origin story and our experience at its Flavel House Museum, which is somewhat haunted, because yes, I felt something, and so have other folks, apparently. Come join us for a quick day trip to one of Oregon's most famous towns.  Lots more show notes at https://sienaandtoast.com/podcast/astoriaflavelhouse https://sienaandtoast.com/podcast/astoriaflavelhouse https://instagram.com/sienaandtoast Learn more about your ad choices. Visit megaphone.fm/adchoices

Astoria, Oregon, is the site of the first American-owned settlement on the Pacific coast of North America. In this episode, we share what we learned on our very first visit to Astoria: about Astoria's origin story and our experience at its Flavel House Museum, which is somewhat haunted, because yes, I felt something, and so have other folks, apparently. Come join us for a quick day trip to one of Oregon's most famous towns.  Lots more show notes at https://sienaandtoast.com/podcast/astoriaflavelhouse https://sienaandtoast.com/podcast/astoriaflavelhouse https://instagram.com/sienaandtoast Learn more about your ad choices. Visit megaphone.fm/adchoices

Eh, Yo! This week we sit down with Marcus Liotta and Jeremy Towsey-French to talk about The Galactix Arcade and Taphouse. The Galactix Arcade is a futuristic-looking arcade in Astoria Oregon with killer games and a ton of great ciders. The Galactix Arcade is hidden away in the basement of a brick building but upon opening the door you find a spaceport. The Galactix Arcade was a dream of Marcus, and Jeremy brought the Cider! Jeremy owns a great cidery in Astoria called Fortune & Glory. The Galactix Arcade is loaded with great games for anyone who is looking to hang out. We get a behind-the-scenes look at what it is like running The Galactix Arcade, what went into the creation of The Galactix Arcade, and what the guys behind the arcade are into. If you ever find yourself in Astoria you need to visit The Galactix Arcade. The Galactix Arcade & Taphouse Website: https://thegalactix.com/ Facebook: https://www.facebook.com/thegalactix/ Instagram: https://www.instagram.com/thegalactix/ Fortune & Glory Cider Company Website: https://fgcider.com/ Facebook: https://www.facebook.com/astoriacider Instagram: https://www.instagram.com/astoriacider Indie Arcade Wave Merch/GBG Cabinets: https://galacticbattleground.com/store.html Youtube: https://www.youtube.com/c/IndieArcadeWave Tiktok: https://www.tiktok.com/@indiearcadewave Instagram: https://www.instagram.com/indiearcadewave/ Twitter: https://twitter.com/indiearcadewave Discord: https://discord.gg/6GntJQN Podcast: https://open.spotify.com/show/6dFWBTnIroJdBla3hi9SAK Bitchute: https://www.bitchute.com/channel/RckLgQBWwOAS/ Odyssey: https://odysee.com/@IndieArcadeWave:5 Rumble: https://rumble.com/c/c-2032648

Jody takes us down her Astoria Oregon rabbit hole where we uncover the trauma of the Goonies kids and discover Astoria's most badass woman, the first female mayor on the West Coast! Episodes 1 & 2 are now available! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rainy-day-rabbit-holes/message

A week has passed since we were bombarded with UFO reports up and down the west coast. As I was doing background study on the history of UFO's in the Northwest, there are many reports including the UFO reports that arguably kicked off the modern UFO era. The pacific coastal reports of UFO's range from Astoria Oregon to parts of Chile, Hawaii and Japan. These areas have a rich history of UFO reports that border on the paranormal and spiritual more than the nuts and bolts versions we see and hear about in the United States.Originally Broadcast On 10/05/2011This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4878838/advertisement

In this episode, we visit Astoria, Oregon and the surrounding area, including one of the largest public campgrounds in America: Fort Stevens. We have plenty of pizza and beer while visiting the beaches of Oregon's famous public coast. Plus, some tips on reservations for national parks and all the different passes for national parks and other federal lands.  Important Link:  For all the links and details mentioned in today's episode: https:rvmiles.com/279 Become an RV Miles Mile Marker Supporter at https://rvmiles.com/milemarkers Facebook Group: https://www.facebook.com/groups/rvmilesgroup Support our Sponsors: Find federal campsites all over the U.S. on recreation.gov Visit L.L. Bean to find your next great piece of gear: https://llbean.com Check out all Blue Ox has to offer at https://BlueOx.com Liquified RV Tank Treatment: https://amzn.to/403QFJL Get 25% off an RV mattress from RVmattress.com by Brooklyn Bedding. Visit https:RVMattress.com/rvmiles with the code RVMILES for 25% off.  Visit https://roadpass.com/pro and get $10 off a Roadpass membership with code RVMILES10X Download the Parkwolf app for Apple devices here: https://apps.apple.com/us/app/parkwolf-for-national-parks/id1596595516?utm_source=reddit&utm_medium=reddit-r3&utm_campaign=reddit-r3

Is Laser Treatment the new does all? Can it really do what they say it can?American Laser Treatment has just opened in Tucson and Mark spends this episode delving into the industry and the claims of weight loss and other medical amazing results. Great listening!ABOUT ~ Diana Smith American Laser Treatment I was born in Astoria Oregon. I lived there briefly and moved regularly since my father was in the Navy. I completed my Nursing degree in California. My family consists of three adult children and three grandchildren. This is our second move to Tucson with a total of nearly 10 years. I have been practicing for over 35 years. My specialty was NICU, and Pediatrics. I transitioned to Home Care to include adults and now am only working with home infusions. My son Adam and I were looking for business opportunities and one of my infusion clients invited us to a seminar put on by her PCP introducing laser therapy. We were both excited about the innovative approach to weight loss and many amazing results with a multiple range of laser treatments. Upon further research, we decided to start with the Zerona Z6 body sculpting laser. It is an FDA approved non-invasive, no side effects treatment to lose inches. We are proud to have a service for our community to experience this futuristic approach to looking and feeling their best.

Local KC business entrepreneur Behman Zakeri grew up in the 80s obsessed with the 1985 film classic, The Goonies...so much so that recently, he plunked down almost $1.7 million to buy the Astoria Oregon house featured in the film!! We caught up with Behman this morning to find out all about his plans to restore this iconic house to the way it was in '85, and his plans for it's future!!  

It's not a tumor! It's just Kindergartners. Get yourself a shave, put on you best blazer, lose the gun and pick up your whistle. We're going undercover with no experience and horrible reasoning! Hope we don't fall in love with the woman we're looking for! ONE TWO THREE FOUR! MARCH! •0:00:00 - Introductions•0:03:30 - Memories of first viewing•0:06:30 - Pertinent movie details •0:09:30 - Critical and fan reviews•0:15:20 - Scene by scene breakdown •1:07:00 - Modern day ratings——————————————————————**Get Free Shipping, returns and exchanges from Felix Gray Glasses.  http://felixgrayglasses.com/confused——————————————————————**Cedar Ridge Distillery-  Go check out our sponsor and order some whiskey.  http://cedarridgewhiskey.com——————————————————————**Visit us at Http://confusedbreakfast.com or leave a voicemail about your thoughts of the show!  319.804.9596——————————————————————**Support us at http://patreon.com/confusedbreakfast like these fine people-Robin Fawcett, Dane, Joel, Nick Merulla, Mark Prior, Keerlana, Elisha, Camden Griffith, Francisco Rivera, Cameron Jay, Bud Larsen, Katie Beeks, Mr. and Mrs. Roommate, Cale James, Jason Davis, Shaun Dixon, Emilio Perez, Skyler Brunssen, Jordan Hooten, Brynna Misener, Willie Cox III, Jenel Lewis, Joe Thomas, Chris DeAro, Marshall G, Mitch Cavanaugh, Josh Miller, Condumb, Jason Botsford, Chris Prior, Paul DeAro, Jason Hahn, Travis Scanlan, Gary McCarthy, Corey Vaughn, Ranger Rick and Suebaloo, Damien Zemek, Zachary Hearon, Dallas B, Revis, David Waggoner, Jeni Wilson, Tim Nash, Mike Zachar, Duane Van, Robert Vens, Joey Piemonte, David Waters, Allen Cross, negaduck, ZerophoniK, Amy N, Ryan O, David Gould, John Devlin, Zachary Jones, Seth Murray, Tina Hansen,  Leeloo Dallas Multipass, Lance Davis, Jesse Anderson, MikeBeingMike, Dale Prystupa, Derek Foreal,  Mike Wheeler, Andrew Sawtell, Mike Oxhard,  Gerret Layoff, Aaron Baker, Ryan Grabski, Michael Nash, Adam Bathon, Ryan Weaver, Quinton Moore, Joseph Morris, Zach Evans, Willard Brown, Justin Wooley, Todd Fatjo, Jared Bushman,  Melinda Miller, Luke Bittues, SHADOWxViking, Rachel Heintz, Bailey Rome, Merkie, Tyler Darke, John Miller, Caleb Kampsen, Dean Roan, Austin Hartman, Jason Ruby Rod Rodgers,  Chris M, Cody Kirker, Chris Kleman, Louie Loniewski, Alexandra Hemingway, Starling,  Jessica Hlavinka, Tanner Gray,  Quincy Mullen, David Amodei, Matthew Rosendahl, Jon Martinez, Jackson M, Jamie Young, Spaceballs the Username, Erin, Richard Harding, Brandon Anderson, Captain Chunk, Bryant Wayland, Jacob Stahl, Carson Krueger, Aaron Hamblin, Alex Navarro, Richard Burciaga, Steven Andrew Gibson, Peter Fitz, Jay Bender, Stephen Gaydos, Steve Bland, Andy M, Chris Nelson, Sean Galbreath, Matt Cruz, Terry Pyatt, Kyle Donnelly, Kyle Eberle, Tyler Kenepp, Jose Leusch, Robert Ross, Steve Primm, Jacob Collins, Max W, Lee Rash, Michael May, Trent Crutcher, Austin Pellazari, Father Peña, Domin Brown, Travis Ferris, Mr. and Mrs. Beers, Ronnie, Midnight Rider, Todd Zeutenhorst, Mindy Zellis, Emma Page, Meghan, Damien Zemek, Mitchell Lundy, Aaron George, Cody Gerdes, Zachary Schild, Michelle Musick, Matt Wendt, Mo Muzach, Diggity Dave and Jay McGrath. You are the best.  You will always be number 1 in our hearts.   Thank you. 

We were given the opportunity to record a podcast INSIDE The Goonies house.  A house where no one from the public has been allowed to tour for nearly 10 years.  Couldn't pass up the chance to revisit this iconic movie and talk more about it.  You won't want to miss this episode. •0:00:00 -  Introductions•0:07:30 - Revisiting The Goonies•0:35:30 - Writing our own sequel•0:40:00 - Astoria and other films•0:42:30 - Changing our ratings——————————————————————**Get Free Shipping, returns and exchanges from Felix Gray Glasses.  http://felixgrayglasses.com/confused——————————————————————**Visit us at Http://confusedbreakfast.com or leave a voicemail about your thoughts of the show!  319.804.9596——————————————————————**Support us at http://patreon.com/confusedbreakfast like these fine people-Robin Fawcett, Dane, Joel, Nick Merulla, Mark Prior, Keerlana, Elisha, Camden Griffith, Francisco Rivera, Cameron Jay, Bud Larsen, Katie Beeks, Mr. and Mrs. Roommate, Cale James, Jason Davis, Shaun Dixon, Emilio Perez, Skyler Brunssen, Jordan Hooten, Brynna Misener, Willie Cox III, Jenel Lewis, Joe Thomas, Chris DeAro, Marshall G, Mitch Cavanaugh, Josh Miller, Condumb, Jason Botsford, Chris Prior, Paul DeAro, Jason Hahn, Travis Scanlan, Gary McCarthy, Corey Vaughn, Ranger Rick and Suebaloo, Damien Zemek, Zachary Hearon, Dallas B, Revis, David Waggoner, Jeni Wilson, Tim Nash, Mike Zachar, Duane Van, Robert Vens, Joey Piemonte, David Waters, Allen Cross, negaduck, ZerophoniK, Amy N, Ryan O, David Gould, John Devlin, Zachary Jones, Seth Murray, Tina Hansen,  Leeloo Dallas Multipass, Lance Davis, Jesse Anderson, MikeBeingMike, Dale Prystupa, Lana Kropf, Derek Foreal,  Mike Wheeler, Andrew Sawtell, Mike Oxhard,  Gerret Layoff, Aaron Baker, Ryan Grabski, Michael Nash, Adam Bathon, Ryan Weaver, Quinton Moore, Joseph Morris, Zach Evans, Willard Brown, Justin Wooley, Todd Fatjo, Jared Bushman,  Melinda Miller, Luke Bittues, SHADOWxViking, Rachel Heintz, Bailey Rome, Merkie, Tyler Darke, John Miller, Caleb Kampsen, Dean Roan, Austin Hartman, Jason Ruby Rod Rodgers,  Chris M, Cody Kirker, Chris Kleman, Louie Loniewski, Alexandra Hemingway, Starling,  Jessica Hlavinka, Tanner Gray,  Quincy Mullen, David Amodei, Matthew Rosendahl, Jon Martinez, Jackson M, Jamie Young, Spaceballs the Username, Erin, Richard Harding, Brandon Anderson, Captain Chunk, Bryant Wayland, Jacob Stahl, Carson Krueger, Aaron Hamblin, Alex Navarro, Richard Burciaga, Steven Andrew Gibson, Peter Fitz, Jay Bender, Stephen Gaydos, Steve Bland, Andy M, Chris Nelson, Sean Galbreath, Matt Cruz, Terry Pyatt, Olivia Sauberan, Kyle Donnelly, Kyle Eberle, Tyler Kenepp, Jose Leusch, Robert Ross, Steve Primm, Jacob Collins, Max W, Lee Rash, Michael May, Trent Crutcher, Austin Pellazari, Father Peña, Domin Brown, Travis Ferris, Mr. and Mrs. Beers, Ronnie, Midnight Rider, Todd Zeutenhorst, Mindy Zellis, Emma Page, Meghan, Damien Zemek, Mitchell Lundy and Aaron George.  You are the best.  You will always be number 1 in our hearts.   Thank you. 

Here's some NEWSa for your Black Friday shopping travels!Man writes book about the World CupWorld Cup has no alcoholNew names for measurementsDenny's free breakfast t shirtUnlimited Frontier flights Fake signatures in $600 Bob Dylan bookTSA finds cat in baggagePop Tarts gingerbread house contest50 storey house of cardsWorld's largest published bookBelgium has too much cocaineFiggy pudding SPAMHot dog vendor stabbed over turf war50 person wedding brawlCrowd calls for sacrifice after woman climbs Mexican pyramidArsonist shot in the crotch Man writes robbery note on his birth certificate Iphone connection identifies carjackerThe Goonies house is up for saleTattoo removal place will remove Kanye tattoos for freeSupport the show

The story of a tiny immigrant community in the first permanent American settlement west of the Mississippi.With Djordje Čitović.The Remembering Yugoslavia podcast explores the memory of a country that no longer exists. Created, produced, and hosted by Peter Korchnak. New episodes one to two times per month.Shownotes/transcript: RememberingYugoslavia.com/Podcast-Yugoslavs-Astoria-Oregon/Instagram: @RememberingYugoslaviaSUPPORT THE SHOW ›Support the show

Dan sits down after the 2nd day of intense business training classes with the Thornton Fence Consulting Group and interviews another attendee, who won the contest for a FREE ride to the coaching session. Corey tells us his story and what he's experienced after the 2nd day of the coaching sessions. If these testimonials don't have you wanting to invest in your business...then we don't know what will!!! Connect with us and our sponsors at https://my.captivate.fm/myfencelife.com (myfencelife.com)

Since Beth and Bettina took a fun girls trip to Astoria recently they HAD to cover an episode of the area!! Beth covered the true crime this week - the horrendous crime of Randall Woodfield- a drafted NFL player, with a very dark secret. Bettina shares some haunts of Astoria Oregon - two of which are places that Beth and she visited on their trip! Enjoy some of the personal ghost experiences from The Flavel House as well as the Underground Tunnels! Make sure to join our Patreon for more fun: www.patreon.com/killerhangoverpodcast.com Want more Hangover check out this link: https://linktr.ee/Killer.Hangover.Podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/killerhangoverpodcast/message

First Team, All-Pro, Buffalo Bills safety, Jordan Poyer joined the hottest show in the game. Jordan is going into year 10 in the NFL. He shared his journey from Astoria Oregon, passing through Philadelphia and Cleveland all the way to Buffalo. He also talked about his struggles with alcohol and he was able to overcome his addiction. Tune in to one of the most insightful conversations to date. Make sure you subscribe to stay tuned on our latest drops! #ItNeededToBeSaid

You've been listening to this podcast for a while and heard us telling you how important it is to get to training events like The iSCAN Technical Training Conference 2022 by Autoland Scientech and The Institute for Automotive Business Excellence.Maybe you're a shop owner who finally decided to shut down your shop and take everyone to training. Or, maybe you're a technician who's convinced their owner to do the same.What does the experience of your first big training look like? In this episode, Lucas and David are joined by Jeremy and Ashley Jo Bloom owners of PNW Automotive in Astoria Oregon. This was their first European-specific training event and they tell about their experience attending ITTC 2022. Are you spending your nights at the shop or worrying about the shop? Get the numbers you need to see what's going on with each tech and each profit center, thanks to advanced analytics. Get Shop-Ware.com and get some sleep.Click Here: Get Shop-Ware.com Support the show

Diana Kirk is from Astoria, Oregon. Writer, entrepreneur, business owner, and world traveler, she was kind enough to host me at her air bnb as I prepared to launch my canoe journey across America.

Join us as we head back to Astoria Oregon & take you with us through the historic Flavel House Museum, a mansion belonging to Captain George Flavel, wife & daughters who was more than instrumental in making Astoria more than just a wide spot on the map.Our new Merch Store can be found by clicking HERE.You can find more information on the Flavel House museum by clicking HERE.To see our video of the Seaport #7 Masonic Lodge, click HERE.Web: www.RebelAtLarge.comEmail: AbsentiaMedia@gmail.comSupport the show: PatreonYouTube: Rebel At LargeSupport the show (https://www.patreon.com/RebelAtLarge)

On this episode of Big Blend Radio, travel writer Debbie Stone talks about her adventures in Astoria, Oregon. This Columbia River port town, where grit meets hip, has often been referred to as “Hollywood North.” As to why Astoria is sought after by everyone from Steven Spielberg to Arnold Schwarzenegger, the answer is obvious as you explore this jewel of a destination.Astoria is picturesque from all angles. It's surrounded by forests, overlooks the Columbia River, and is a stone's throw away from the ocean. Quaint Victorian homes dot the town's steep hillside, while the Downtown Historic District has numerous buildings on the National Register of Historic Places. The city's roots are deep, as it was founded in 1811, and has the claim of being the first permanent U.S. settlement on the Pacific Coast. Additionally, it was formerly the salmon and tuna canneries' capital of the world. Read Debbie's story and see her photos here: https://nationalparktraveling.com/listing/astoria-is-a-northwest-gem/

On this episode of Big Blend Radio, travel writer Debbie Stone talks about her adventures in Astoria, Oregon. This Columbia River port town, where grit meets hip, has often been referred to as “Hollywood North.” As to why Astoria is sought after by everyone from Steven Spielberg to Arnold Schwarzenegger, the answer is obvious as you explore this jewel of a destination. Astoria is picturesque from all angles. It's surrounded by forests, overlooks the Columbia River, and is a stone's throw away from the ocean. Quaint Victorian homes dot the town's steep hillside, while the Downtown Historic District has numerous buildings on the National Register of Historic Places. The city's roots are deep, as it was founded in 1811, and has the claim of being the first permanent U.S. settlement on the Pacific Coast. Additionally, it was formerly the salmon and tuna canneries' capital of the world. Read Debbie's story and see her photos here: https://nationalparktraveling.com/listing/astoria-is-a-northwest-gem/ Debbie Stone appears on Big Blend Radio every 4th Tuesday.

Join us as we take a tour through the historic town of Astoria Oregon, taking in the sights, crossing bridges, touring film museums, columns & historic Masonic Lodges.If you'd like more info on the Oregon Film Museum, click HERE.To see our video of the Seaport #7 Masonic Lodge, click HERE.Web: www.RebelAtLarge.comEmail: AbsentiaMedia@gmail.comSupport the show: PatreonSupport the show (https://www.patreon.com/RebelAtLarge)

Night Owl Sound Studio host, Kit Crumb takes a close look at some of the strangeness about Astoria, Oregon including a movie made there by Stephen Spielberg.

Visit the locker room at lockerroomtalkpodcast.comIf you listened to our past Locker Room Talk & Shots episode titled Clit-Oral Sex: What to Know When You Go Down, then you knew this was coming. Abbie returns to the locker room to talk to Locker Room Talk & Shots hostess Annette Benedetti about oral sex on people with penises. That's right, the ladies met in the locker room to talk about fellatio...blow jobs...good ol' cock sucking. From how they feel about going down on a guy, to what makes going down more pleasurable, to what men want when women give them blow jobs--the conversation gets real and the women of the locker room tell all.While Locker Room Talk & Shots typically provides a themed cocktail recipe for listeners to try at home, this time the show was brought to you from the Bowline Hotel in beautiful Astoria Oregon. The Bowline is home to the exceptional Knot Bar where Annette & Abbie chose their cocktails for the night. Annette chose the Butterfly Fleet and Abbie Chose the Smoking Gun. You can find the information for those two drinks here.Connect with usWe are on all the socials:TikTok: @ LockerRoomTalkPodcastLRT's Insta: @LockerroomtalkandshotsAnnette's Insta: @BeingBenedettiSEL Inst: @SheExplores_LifeLRT's FB: @LockerRoomTalkandShotsSEL FB: @ SheExploresLifeAnnette's YouTube: Annette BenedettiShe Explores Life Website: sheexploreslife.comLinks & Discounts to Locker Room Talk & Shot's Favorite Sex ToysFun Factory 20% Off: Use special code SELS20 at checkout when you shop the sex toy selection at Funfactory.com and you'll receive 20% off your order!Linger Boutique:  Annette is teaming up with Linger Boutique to help give women more orgasms! If you head over to Linger Boutique's site at https://lingerboutique.com/ and do someIt's Pride Month and Fun Factory has Partnered with LRT to offer listeners a 20% discount on all of their toys including cock rings, vibrators, rainbow-colored dildos and so much more! So go to funfacotry.com and remember to use special code SELS20 at check out for 20% off! Locker Room Talk & Shots Hostess Annette Benedetti and the ladies at Lingerboutique.com are partnering to offer Locker Room Talk and Shots Listeners and She Explores Life readers a 10% discount on sex toys and lingerie. When you shop Lingerboutique's online store for pleasure productions lingerie and more, you can save 10% at check out when you use the special code Sheexplores10! Cheers!Support the show

My guest today is Renee Fruiht. She has lived in the Astoria Oregon area for more years than I can remember. She's a retired teacher who began her career in a small school in Texas and ended it teaching 2nd grade at Astor Elementary in Astoria. Renee took on the daunting task of parenting twins who have become two amazing human beings. Since being retired, she has become passionate about Dressage horse riding and competitionsShe's also, along with Nate Sandel, created an educational endeavor for children of service workers to build a mini boat through the Maritime Museum.Our featured author is Rachel Lulich, author of the Fractured Galaxy Series.

Vicky B and Ooh Sara read a message from a listener that leads to a conversation about Vicky's favorite place in the world, Astoria Oregon.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Vicky B and Ooh Sara read a message from a listener that leads to a conversation about Vicky's favorite place in the world, Astoria Oregon.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is exactly the type of podcast that I love. Funny and raw but still hits some really deep topics. The main line through this one is the concept of what it means to be a warrior of the light (a la the book by Paulo Coelho). We both read a few passages from that book and discuss them between giving our opinions on social issues, talking about our recurring nightmares, and discussing some concerns with contemporary pornography. Geoff and I were in a groove on this one and we covered all different content areas including: romance, mental health, suicide, pets, movies, and of course crypto. As always, please share, like, review, etc. And THANK YOU! Topics/Keywords: Drew Marrymore tea kettle, Caffeine & Kilos Coffee, Dyson vacuums, tea, honey, collagen, Instagram, Bodybuilding.com, body building, fitness competitions, anabolic steroids, Alaska, workout programming, Olympic lifting, Lance Armstrong, Tour de France, dreams, recurring dreams, Ayahuaska, DMT, nightmares, lucid dreams, Foreverspin, Inception, mortality, The Matrix trilogy, Antebellum, Point Break, Keanu Reeves, Gary Bussey, Black Sheep, Frankie Muniz, Walk Hard the Dewey Cox Story, Lou Diamond Phillips, Meg Ryan, train crash, The Warrior of the Light: a Manual, soft shell turtle, dolls, Geoff’s secret stuffed animal collection, Mr. Bean, Monte Python, Eric Idle, Elon Musk, Doge Coin, Tesla, social manipulation, porn, computer viruses, sex, robots, pornography, It’s Complicated, Meryl Streep, Beethoven, Stanley Tucci, wokeness, homophobia, tolerance, free will, mental illness, psychosis, psychiatry, suicide, crisis management, cryptocurrencies, itchy testicles, hard work, effort, homelessness, Astoria Oregon, dogs, lost pets Links: Business inquiries/guest booking: Ramblebytheriver@gmail.com Website: https://my.captivate.fm/Ramblebytheriver.captivate.fm (Ramblebytheriver.captivate.fm) Facebook: Jeff Nesbitt (Ramble by the River)https://www.facebook.com/jeff.nesbitt.9619 (https://www.facebook.com/jeff.nesbitt.9619) Instagram: https://instagram.com/ramblebytheriver?r=nametag (@ramblebytheriver) Twitter: @RambleRiverPod Youtube: https://youtube.com/channel/UCNiZ9OBYRxF3fJ4XcsDxLeg (https://youtube.com/channel/UCNiZ9OBYRxF3fJ4XcsDxLeg) Music Credit(s): Still Fly, Revel Day.

Corrye's got a nitpick...with Corey Feldman's "Mouth." Luke has a nitpick...dealing with the waterslide. Plus: the Chumps get a kick out of the deleted octopus scene; the pop culture references; that wild opening sequence during the credits; the setting of Astoria/Oregon; and how this film in retrospect is one giant love letter to inclusion.

Discover the brewing history of the Land of the Goonies! Astoria has a rich brewing history that dates back to the regional powerhouse of North Pacific Brewing Company. They struggled to commercially produce local beer after Prohibition until the late 1990s with the emergence of Pacific Rim Brewery (aka Astoria Brewing Company and Wet Dog Cafe). Now, Fort George Brewery, Hondo's Brewpub, Buoy Beer Company, and Reach Break Brewing are making the small coastal town a big part of Oregon's hops scene. Suggested beers when visiting: Lovell Lager (Fort George) and Astoria Wild Ale (Reach Break). Information for this episode comes from CUMTUX and the Daily Astorian. --- Support this podcast: https://anchor.fm/brewerytowns/support

NBAs, Come Back Part 2 Episode 55 Coffee Girl. 100 39th St, Astoria, OR 97103 Once again we are back in “gritty and pretty” Astoria Oregon. Discover what gritty actually means, and feast your eyes on the oldest & hippest town in Oregon. Our first guest, Betsy Wentworth, owner of Coffee Girl has the best two word answer for “how do you keep employees”. She found out just how loyal her employees were when catastrophe struck. What would you do with your business if you woke up in a hospital bed and saw relatives from around the US standing at your bedside. Coffee Girl has mouth watering pastries, and scones that attract locals every day.  And why would a friend travel a long distance just to make her scones. People may disagree about what makes a good scone, but Betsy’s answer is definitive.There were three lessons she learned while attending coffee school in Portland and says number three was the most important. What was it, and why does it make Coffee Girl so successful. As a twenty something her car broke down in Prescott Arizona, and how did that incident eventually lead her to Astoria. Monica left a position in the medical arena to become a barista,and her explanation probably won't surprise anyone.What happens to your son when you take him to a Warp concert (in utero) ? A barista at Coffee Girl, Monica explains the consequences of that action, that occurred 15 years later. If you are an avid reader Jim Keryan offers some sage advice to authors ( and for that matter anyone) who want to write or to start reading a 10 volume series, on anything! A storm with 140 mph winds blows down a power line, and you witness someone trying to pick it up.What did he do, and what happened to the good Samaritan? Ask Jim how so many eclectic characters ended up where the west runs out of room. Alyssa Ponferroda journeyed with her father, back to his home in the Philippines. How did the locals know she was “ American”, and are the driving laws there just a suggestion? How about the art of bartering, did pursed lips and chin gestures work for her?  Were her preconceived notions about the Filipino people, and her "roots" country, enforced or challenged once she got there? Although an American citizen,her culinary heritage remains strong. When a non-Filipino loves a food, (dinuguan), not knowing what it is, should she be told the main ingredients?  Or maybe keep that to yourself! Ella Bellissimo says, for her, the less like coffee something tastes the more she likes it! That doesn’t distract from her talents as a great..... barista? When her parents purchased a house whose owners had died, they discovered it was haunted. How did they know, and were they afraid? Even though her dad was OK with ghosts, Ella likes her ghosts to have a little more gusto. Did they even discuss bringing in an Exorcist? Don’t worry, the previous owners weren’t murdered...or were they? Make sure to check out this week's playlist for Coffee Girl, on Spotify, to hear musical selections from our guests. http://bit.ly/CoffeeGirl Remember if you have a question,or topic you want us to follow up on from this week, or any other episode of the CCCRS,we are happy to try to get that done in the segment we call Free Refills. Just leave us a message at are web-page https://crosscountrycoffeeroadshow.com/ or email directly: https://crosscountrycoffeeroadshow.com/contact/

NBAs, Come Back Episode 54 Coffee Girl. 100 39th St, Astoria, OR 97103 NEWS ALERT: Due to circumstances beyond everyone's control, most if not all, of the wonderful coffee shops we’ve visited both on Route 66 and the Pacific Coast Highway have been adversely affected by Covid-19.  Small independent business owners need your help! We are asking our listeners who have enjoyed the tales from our independent coffee shops, both this year and last, to email us their info, and share a story of what makes their favorite local coffee shop, the best. We would love to record you telling your story! We all have more time now since social distancing, so why not put it to good use! If you are reluctant to be on air, we will be happy to share your story anomalously,and do our best "radio voice"  to read it out for you.  So put the TV remote down, pick up your input device, and share your contact info.  contact@crosscountrycoffeeroadsow.com This is all about supporting your local shop through whatever revenue streams they have left! Let them know that we will all get through this together. Send a picture if you have one and we will share it on our social media platforms. Astoria Oregon. The incredible drive north on the PCH will lead you to historic  town of Astoria Oregon. The historic wonderland and meeting of diverse cultures, sits on the bank of the Columbia River and is home to Coffee Girl inside the iconic Pier 39. To get to Coffee Girl be prepared to drive over a 500 foot long, 100 year old wood plank bridge. Our first guest this week is Floyd Holcom, CEO at Pier 39, and everyday visitor to Coffee Girl. Floyd gave us a masters class in the history of, and culture clashes of all things Astoria. Why did he buy the 28,000 square foot Bumblebee seafood cannery, built in 1875, and on an island? The fascinating history of Bumblebee Tuna, the packers association, and the Columbia River, is just a start. He either heard first hand,or has been a part of this fascinating history. Plus he is a real life member of the NBA!  Tune in if you don't know what that means.What does Floyd have to say to new residents of Astoria when they complain about the loud sea lions, and what exactly is a pile buck?  Learn about the culture clashes that keep this historic town vibrant. Can you name the first new species of fish ever caught here? and why would you use Norwegians to taste test it? Who was the visionary that devoted his life to preserving Astoria’s culture?  Come to Pier 39 and Coffee Girl live the history, smell and feel, and welcome to the working waterfront. Who is the mysterious Coffee Girl? Not too many people know the history and story of Zetty Nemlowill. Our next guest, Dan Cokely, actually met her 18 years ago and has been coming to Coffee Girl ever since. What was her job at the fish canning factory, and how could it possibly tie into coffee? Are there any cons to becoming a new father over the age of 50? Dan shares his sweet philosophy, and how it has changed his musical and literary choices.  Dan received many broken bones as a child, is this a normal part of growing up in a family of eight? And how did this influence his career choice? . Stay well, keep your distance, wash your hands, and we will all get through this together. Dan and Linda McGarry Cross Country Coffee Roadshow Make sure to check out this week's playlist for Coffee Girl, on Spotify, to hear musical selections from our guests. http://bit.ly/CoffeeGirl Remember if you have a question,or topic you want us to follow up on from this week, or any other episode of the CCCRS,we are happy to try to get that done in the segment we call Free Refills. Just leave us a message at are web-page https://crosscountrycoffeeroadshow.com/ or email directly: https://crosscountrycoffeeroadshow.com/contact/  

In this episode, I'm in the tattoo parlor with Loren and Alana of Shanghaied Tattoo on Astoria Oregon to talk about what it's really like to tattoo for a living, why it might not be for everyone, and why it could be one of the greatest jobs ever. Don't forget to let me know your favorite parts, and as always, thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I sit down with Lisa Parks, owner of Brut Wine Bar in Astoria Oregon to talk bubbly, grit, community, and how she knew it was the right time to ditch the 9-5 in exchange for chasing her dream. Don't forget to drop me a comment to let me know your favorite part. And as always, thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I sit down with Diana Kirk, owner of Workers Tavern in Astoria Oregon. We discuss why hustling is a strategy, why you should always be ready for opportunities, and the reality that being an entrepreneur isn't for everyone. So strap in. Don't forget to drop me a comment and mention your favorite parts. And as always, thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We take a virtual tour of Astoria and discuss some of the 400 films made in Oregon. Astoria is our starting point and there is much to cover in this beautiful city of 10,000 on the banks of the Columbia River and near the Pacific Ocean. The Astoria Oregon Tourist Bureau at www.travelastoria.com has information on the area. A special place is the Oregon Film Museum www.oregonfilmmuseum.org located in the old Clatsop County Jail.There are many interesting places to visit in and around Astoria such as Fort Clatsop where Lewis & Clark wintered in 1805-1806 and the ocean front towns of Cannon Beach and Seaside. Fun places in Astoria include the Columbia River Maritime Museum, RiverSea Gallery, the Astoria Riverfront Trolley and walking the waterfront. The hotels are plentiful as are the restaurants among them the Wet Dog Café located along the Trolley line.Films made in Oregon before 1980 include “The Fisherman’s Bride” 1908, “A Nugget in the Rough” 1917, “The General” 1926, “Lost Horizon” 1937, “Abe Lincoln in Illinois” 1940, “Bend of the River” 1952, “Paint Your Wagon” 1969 and “One Flew Over the Cuckoo’s Nest” 1975. We hope you enjoy our tour.Here’s a link to the Buster Keaton “The General” on YouTubeBackground music courtesy of Relax Meditation Music’s channel on YouTube Check us out on Patreon at www.patreon.com/classicmoviereviews for even more content and bonus shows.

In this episode I sit down with Kevin Malcolm, owner of Frite & Scoop in Astoria Oregon. We discuss life, cartoons, comics, ice cream, the joys of chasing your passions and why you should be taking a risk on your dreams. Don't forget to drop me your comments and as always, thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I sit down with Larry Cary of Pilot House Distilling in Astoria Oregon to discuss spirits, innovation, and why sometimes it's just better to dive in and figure it out as you go.  Don't forget to drop me a comment and let me know your favorite parts, and as always, thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I'm out in the shop with Mic Danielson of NorseWest Woodshop of Astoria Oregon to talk about what it's like taking an artistic passion and turning it into a successful business. So much flannel. So much facial hair. So much wood. Don't forget to drop me a comment to let me know your favorite parts, and as always, thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I hang out in the food truck with Josh Jensen of Coffee OR Waffle in Astoria Oregon. Hear how he turned his dream of owning and running a food truck into a reality. Don't forget to drop a comment and let me know your favorite parts and as always, thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The RunRunLive 4.0 Podcast Episode 4-418 – Matt's Long Ride (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4418.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-418 of the RunRunLive Podcast.  It's been a busy couple of weeks since we last talked.  I did jump on the Ferry out of Hyannis to Nantucket for that half marathon.  It was kind of fun but also a bit of a struggle.  When I first signed up for it, I thought it would be a fun outing.  Maybe take my wife along or some of my running buddies.  In the end it was just me.  I met up with the other pacers on the ferry and met some nice people in the race.  It was a nice sunny day.  It was a pretty big race considering it was out on an island.  This race fell a week before my target race, the BayState Marathon, and I planned to use it just as a final easy run.  That was the plan.  With how inconsistent my training has been this summer I wasn't feeling very excited about it.  I offered to run the 2:00 pace group, but they had a greater need for the 1:50 and I acquiesced.  I don't run a lot of ½ marathons, and my math gets fuzzy.  A 1:50 half is the equivalent of a 3:40ish full marathon, and while not super challenging for where I am right now, it wouldn't be the lark that a 2:00 would.  It works out to a 8:23 ish pace versus a 9:09 pace.  I went in tired.  My week was weird and my tempo run slipped to Friday, which was probably too close to the race.  My whatever-it-is pain in my butt wasn't helped by the long ride down to the Cape.  I made the morning ferry with no issues and had no issues finding the pace team at the start. I lost my pace group early.  The first part of the course is a lot of sand roads.  They had had a storm for the previous couple days before the race that dumped a lot of rain and left numerous large puddles straddling the road side-to-side.  It turned those early sections into a bit of a steeplechase.  As a pacer I'm supposed to maintain pace no matter what – so I did and lost everyone who was trying to keep up with me.  I was trying to run by the overall average pace on my watch.  Which was a mistake.  I figured if my overall average was an 8:22 – 8:23 I'd be right on that 1:50 finishing time.  I ended up right on an 8:23.  I slowed down a little at the end because I was all alone and thought I might be a bit too fast.  That turned out to be the mistake and I crossed about 30 seconds too slow – which is a cardinal sin in the pacing biz.  I'll probably get excommunicated.  Pacing isn't as easy as it sounds.  Even though my average pace was exactly where it needed to be based on my watch, I missed the clock time.  It's a bit befuddling.  My watch is always off a little on the distance and I guess that could be worth 30 seconds.  It looks like the only strategy that works is to have your mile splits written out, hard copy and check every mile – old school pacing.  And then plan to be a minute early on top of that to make up for variability.  I got it done, but I didn't feel great.  Another small racing failure in what has been several months of disconsolate results and discontent.  My whatever-it-is pain in my butt was screaming in the car-ride home.  I was in a bit of a blue mood rolling into the last week of taper for BayState.  And that, my friends is what we will talk about in section one!  In our interview today we talk with Matt about his recent experience of riding his bike unsupported across the TransAm route and then writing about it.  In section two I'm going to rant a little on the current ‘hustle' culture.  As I was lined up in the starting corral in Lowell, the city of my birth, a city that I have some history with.  I had one of those pure moments that I love about racing.  When you are there, on race morning, all the waiting is over.  The decisions have all been made.  It's a pure moment.  The expectations and worrying are washed away by the rising sun.  The volunteer singing the national anthem fills your soul and dampens your eyes.  It is a pure place without affectation, without choice and filled with the energy of being set free onto the course.   How many pure moments like that are left in our world? On with the show. … I'll remind you that the RunRunLive podcast is ad free and listener supported.  What does that mean? It means you don't have to listen to me trying to sound sincere about Stamps.com or Audible.. (although, fyi, my MarathonBQ book is on audible) We do have a membership option where you can become a member and as a special thank you, you will get access to member's only audio. There are book reviews, odd philosophical thoughts, zombie stories and I curate old episodes for you to listen to.  I recently added that guy who cut off is foot so he could keep training and my first call with Geoff Galloway.   “Curated” means I add some introductory comments and edit them up a bit.  So anyhow – become a member so I can keep paying my bills.   … The RunRunLive podcast is Ad Free and listener supported.  We do this by offering a membership option where members get Access to Exclusive Members Only audio and articles. Member only race reports, essays and other bits just for you! Links are in the show notes and at RunRunLive.com … Section one – BayState 2019 - Voices of reason – the conversation Matt Hi Chris,  I've been a listener to your podcast for years now. You've been a constant source of entertainment and motivation in my life. I really enjoyed your Marathon BQ book, and used it for my marathon. Though most of my training has been more in the ultra-cycling world, geared towards 24 hour cycling events, and last year I raced Trans AM, a 4200 mile ride from Astoria Oregon to Yorktown Virginia. One of the things that saw me through those 16 hours of riding every day was listening to your podcasts.  Riding across country was a profound enough experience that I wrote a book about my journey “As Fast As You Can: How I Biked Across The U.S. In Duct-Taped Shoes” and there's a quote from you in there from the podcast when you were talking about your 100 mile race “Here's the uncomfortable truth.  There is no strategy that is going to allow you to stretch the effort over the distance to make things sunshine rainbows and unicorns.  You are going to be uncomfortable.  At some point, things are going to suck.  And not just for a few minutes like a 5K or 10K.  It's going to suck for hours on end.  Your goal is to acclimate to the suck.  You can keep going with raw bleeding patches of skin.  It just sucks.” ~ Chris, from the “Run Run Live” Podcast. That was one of my favorite things that you've said, and it helped keep me going. If you're interested, I'd love to work with you, maybe talk with you on your podcast. I have a modest facebook following and would do everything in my power to help promote your show, to add what support I can. Let me know if you're interested. And thank you for being an inspiration. Regards, Matt Kovacic   Section two – Hustle– Outro Well, my friends, you have peddled non-stop across the country to the end of the RunRunLive Podcast episode 4-418.  Time to put some nut-butter on those saddle sores.  I was flying back from Miami this week and looking out the window when the following words bubbled to the top of my brain: “Clouds boil up out of the southeast humidity escaping from the cauldron of the world.” That's how my brain works sometimes.  It paints pictures with words.  But, let's talk about something important.  Ollie the Collie.  Last week we started puppy class.  Which is a very good thing because he is a wild man.  Technically I could just train him myself without class but this, as in all things, is better with a coach.  Going in I was pretty sure Ollie would be the crazy, uncontrollable puppy in puppy class.  He's got so much energy and he's really busy.  I was pleasantly surprised to find that Ollie was the smartest, calmest puppy in class.  It's a border collie thing.  When it's time to work they fall in line.  He picked up the commands right away and he didn't cause any trouble.  He's going to be a good dog. I forgot to mention last show that I met up with Tim when I was in Chattanooga a couple weeks ago and we went for a trail run up on Signal Mountain.  It was good to see him.  He's retired now and is planning to through-hike the Appalachian Trail next summer.  These long endurance events like the AT and Matt's Trans AM can be game changers.  Matt's a great example of just deciding to do something and doing it in a way that changes your life.  It's one of those things that will become a fulcrum for his life journey.  If you think about your life's trajectory, we tend to fall into a path and either consciously or unconsciously build the conditions that keep us on that path.  One of these big events is a great lever, to pry yourself out of that rut.  I've got a funny story about Matt's interview.  As you may or may not know I have an editor for these interviews.  One of the most time-consuming and hard to automate parts of the podcasting process is the audio editing of the interviews.  The process is that you have to play the interview and cut out the bad bits.  By definition it's a hard thing.  You have to understand what is being said to know whether it is pertinent or not.  I do my best to be consistent, but some interviewees are harder than others.  Sometimes we go down non-value-added (re: boring) rat holes that need to be ferreted out.  Sometimes I get a real talker or I lose track of time and the interview has to be significantly shortened.  I have had many good interview editors over the last many years that we've been in business.  Currently I work with Dimitry who live in Moscow.  He does a good job and seems to have learned my method well enough to make these tricky edits.  I pay him for each show – and that is one of the things I use subscription money for.  It doesn't seem to bore him too badly.  I have had other editors quit on me, basically saying “I can't take any more of this!”  Sometimes he'll comment on what he thought was an interesting topic or person.  With Matt's interview, Dimitry was very enthusiastic.  He said that he, himself, was a “Bike-Packer” as well and wondered how he could get a copy of Matt's book.  So here's a guy I work with every week.  That knows a shitload about my life.  That I've never met.  In Moscow.  That's the world we live in today!  And as weird as that sounds, this conversation with Matt resonated and made a connection.  Think about that.  You never know which conversation or which thing you do is going to make a connection. So keep doing epic stuff and keep having conversations and I will see you out there. MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Rachel -> Coach Jeff ->  

The RunRunLive 4.0 Podcast Episode 4-418 – Matt’s Long Ride (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4418.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-418 of the RunRunLive Podcast.  It’s been a busy couple of weeks since we last talked.  I did jump on the Ferry out of Hyannis to Nantucket for that half marathon.  It was kind of fun but also a bit of a struggle.  When I first signed up for it, I thought it would be a fun outing.  Maybe take my wife along or some of my running buddies.  In the end it was just me.  I met up with the other pacers on the ferry and met some nice people in the race.  It was a nice sunny day.  It was a pretty big race considering it was out on an island.  This race fell a week before my target race, the BayState Marathon, and I planned to use it just as a final easy run.  That was the plan.  With how inconsistent my training has been this summer I wasn’t feeling very excited about it.  I offered to run the 2:00 pace group, but they had a greater need for the 1:50 and I acquiesced.  I don’t run a lot of ½ marathons, and my math gets fuzzy.  A 1:50 half is the equivalent of a 3:40ish full marathon, and while not super challenging for where I am right now, it wouldn’t be the lark that a 2:00 would.  It works out to a 8:23 ish pace versus a 9:09 pace.  I went in tired.  My week was weird and my tempo run slipped to Friday, which was probably too close to the race.  My whatever-it-is pain in my butt wasn’t helped by the long ride down to the Cape.  I made the morning ferry with no issues and had no issues finding the pace team at the start. I lost my pace group early.  The first part of the course is a lot of sand roads.  They had had a storm for the previous couple days before the race that dumped a lot of rain and left numerous large puddles straddling the road side-to-side.  It turned those early sections into a bit of a steeplechase.  As a pacer I’m supposed to maintain pace no matter what – so I did and lost everyone who was trying to keep up with me.  I was trying to run by the overall average pace on my watch.  Which was a mistake.  I figured if my overall average was an 8:22 – 8:23 I’d be right on that 1:50 finishing time.  I ended up right on an 8:23.  I slowed down a little at the end because I was all alone and thought I might be a bit too fast.  That turned out to be the mistake and I crossed about 30 seconds too slow – which is a cardinal sin in the pacing biz.  I’ll probably get excommunicated.  Pacing isn’t as easy as it sounds.  Even though my average pace was exactly where it needed to be based on my watch, I missed the clock time.  It’s a bit befuddling.  My watch is always off a little on the distance and I guess that could be worth 30 seconds.  It looks like the only strategy that works is to have your mile splits written out, hard copy and check every mile – old school pacing.  And then plan to be a minute early on top of that to make up for variability.  I got it done, but I didn’t feel great.  Another small racing failure in what has been several months of disconsolate results and discontent.  My whatever-it-is pain in my butt was screaming in the car-ride home.  I was in a bit of a blue mood rolling into the last week of taper for BayState.  And that, my friends is what we will talk about in section one!  In our interview today we talk with Matt about his recent experience of riding his bike unsupported across the TransAm route and then writing about it.  In section two I’m going to rant a little on the current ‘hustle’ culture.  As I was lined up in the starting corral in Lowell, the city of my birth, a city that I have some history with.  I had one of those pure moments that I love about racing.  When you are there, on race morning, all the waiting is over.  The decisions have all been made.  It’s a pure moment.  The expectations and worrying are washed away by the rising sun.  The volunteer singing the national anthem fills your soul and dampens your eyes.  It is a pure place without affectation, without choice and filled with the energy of being set free onto the course.   How many pure moments like that are left in our world? On with the show. … I’ll remind you that the RunRunLive podcast is ad free and listener supported.  What does that mean? It means you don’t have to listen to me trying to sound sincere about Stamps.com or Audible.. (although, fyi, my MarathonBQ book is on audible) We do have a membership option where you can become a member and as a special thank you, you will get access to member’s only audio. There are book reviews, odd philosophical thoughts, zombie stories and I curate old episodes for you to listen to.  I recently added that guy who cut off is foot so he could keep training and my first call with Geoff Galloway.   “Curated” means I add some introductory comments and edit them up a bit.  So anyhow – become a member so I can keep paying my bills.   … The RunRunLive podcast is Ad Free and listener supported.  We do this by offering a membership option where members get Access to Exclusive Members Only audio and articles. Member only race reports, essays and other bits just for you! Links are in the show notes and at RunRunLive.com … Section one – BayState 2019 - Voices of reason – the conversation Matt Hi Chris,  I’ve been a listener to your podcast for years now. You’ve been a constant source of entertainment and motivation in my life. I really enjoyed your Marathon BQ book, and used it for my marathon. Though most of my training has been more in the ultra-cycling world, geared towards 24 hour cycling events, and last year I raced Trans AM, a 4200 mile ride from Astoria Oregon to Yorktown Virginia. One of the things that saw me through those 16 hours of riding every day was listening to your podcasts.  Riding across country was a profound enough experience that I wrote a book about my journey “As Fast As You Can: How I Biked Across The U.S. In Duct-Taped Shoes” and there’s a quote from you in there from the podcast when you were talking about your 100 mile race “Here’s the uncomfortable truth.  There is no strategy that is going to allow you to stretch the effort over the distance to make things sunshine rainbows and unicorns.  You are going to be uncomfortable.  At some point, things are going to suck.  And not just for a few minutes like a 5K or 10K.  It’s going to suck for hours on end.  Your goal is to acclimate to the suck.  You can keep going with raw bleeding patches of skin.  It just sucks.” ~ Chris, from the “Run Run Live” Podcast. That was one of my favorite things that you’ve said, and it helped keep me going. If you’re interested, I’d love to work with you, maybe talk with you on your podcast. I have a modest facebook following and would do everything in my power to help promote your show, to add what support I can. Let me know if you’re interested. And thank you for being an inspiration. Regards, Matt Kovacic   Section two – Hustle– Outro Well, my friends, you have peddled non-stop across the country to the end of the RunRunLive Podcast episode 4-418.  Time to put some nut-butter on those saddle sores.  I was flying back from Miami this week and looking out the window when the following words bubbled to the top of my brain: “Clouds boil up out of the southeast humidity escaping from the cauldron of the world.” That’s how my brain works sometimes.  It paints pictures with words.  But, let’s talk about something important.  Ollie the Collie.  Last week we started puppy class.  Which is a very good thing because he is a wild man.  Technically I could just train him myself without class but this, as in all things, is better with a coach.  Going in I was pretty sure Ollie would be the crazy, uncontrollable puppy in puppy class.  He’s got so much energy and he’s really busy.  I was pleasantly surprised to find that Ollie was the smartest, calmest puppy in class.  It’s a border collie thing.  When it’s time to work they fall in line.  He picked up the commands right away and he didn’t cause any trouble.  He’s going to be a good dog. I forgot to mention last show that I met up with Tim when I was in Chattanooga a couple weeks ago and we went for a trail run up on Signal Mountain.  It was good to see him.  He’s retired now and is planning to through-hike the Appalachian Trail next summer.  These long endurance events like the AT and Matt’s Trans AM can be game changers.  Matt’s a great example of just deciding to do something and doing it in a way that changes your life.  It’s one of those things that will become a fulcrum for his life journey.  If you think about your life’s trajectory, we tend to fall into a path and either consciously or unconsciously build the conditions that keep us on that path.  One of these big events is a great lever, to pry yourself out of that rut.  I’ve got a funny story about Matt’s interview.  As you may or may not know I have an editor for these interviews.  One of the most time-consuming and hard to automate parts of the podcasting process is the audio editing of the interviews.  The process is that you have to play the interview and cut out the bad bits.  By definition it’s a hard thing.  You have to understand what is being said to know whether it is pertinent or not.  I do my best to be consistent, but some interviewees are harder than others.  Sometimes we go down non-value-added (re: boring) rat holes that need to be ferreted out.  Sometimes I get a real talker or I lose track of time and the interview has to be significantly shortened.  I have had many good interview editors over the last many years that we’ve been in business.  Currently I work with Dimitry who live in Moscow.  He does a good job and seems to have learned my method well enough to make these tricky edits.  I pay him for each show – and that is one of the things I use subscription money for.  It doesn’t seem to bore him too badly.  I have had other editors quit on me, basically saying “I can’t take any more of this!”  Sometimes he’ll comment on what he thought was an interesting topic or person.  With Matt’s interview, Dimitry was very enthusiastic.  He said that he, himself, was a “Bike-Packer” as well and wondered how he could get a copy of Matt’s book.  So here’s a guy I work with every week.  That knows a shitload about my life.  That I’ve never met.  In Moscow.  That’s the world we live in today!  And as weird as that sounds, this conversation with Matt resonated and made a connection.  Think about that.  You never know which conversation or which thing you do is going to make a connection. So keep doing epic stuff and keep having conversations and I will see you out there. MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Rachel -> Coach Jeff ->  

Uncle, Aaron and Chuck are all in different locations for this show with Uncle even calling in via the house telephone. A fun show complete with two callers ensues.  topics include: time zones, recording in different states, preparing for Chuck and Sef’s spoken word contest, weather on the East Coast, chat room interaction, Uncle on the phone, late posting podcast to the feed, seizures, diabetes, waiting for the doctor, loud kids, exotic birds, women screaming, recording outside of the closet, late night radio, checking the mail from listeners, Uncle (the street team), business cards, USPS, Jeffrey Matte, Robin in Victoria, West Coast, Astoria Oregon, The Goonies, Pure Blades, swords, underdogs

Aaron is getting older all the time. Despite popular opinion, getting old can actually be a good thing. What knowledge have you gained over the span of your lifetime thus far?  topics include: iTunes going away, podcasts, Pennsylvania, getting older can be better, quality of life, knowledge, Kaballah, occult science, chat room interaction, camping in the desert, Twitter, John in Astoria Oregon, Dave McGowan interview, Meria Heller, Ryan Dawson, the Goonies, John Jacob Astor, pirates, Alan Parsons Project, number 23, Sirius Satellite Radio, Martine Rothblatt, transhumanism, IEET, United Nations, international space treaties, occult symbolism, Howard Stern interview, Woodstock Film Festival, 2B film, James Hughes, journalism, robotics competitions, China, government and private sector symbiosis, Ai, industry

Bailey Davis joins us to share her story from a young girl following her Dad around the boat to.... well... everything. Bailey has cooked, been a deckhand (and still is), and has even been on the fun side slinging the beers for the fella's. She brings a unique view from all different sides of the wheelhouse. Born in Astoria Oregon and currently making her home out of Dutch Harbor and still works for Crab and Black Cod in addition to seasonal beer slinging. Please remember to like/share and leave us a review.   Galley Stories

Uncle’s long awaited business cards are in, and so it is that Uncle (the street team) may now assemble. Anyone who wants cards of their own to pass out can email Aaron at franz(at)TheAgeOfTransitions(dot)com . You may also get ahold of us via Twitter or Instagram. Everyone gets into the spirit as folks in the chat room and callers alike all rejoice over the cards. Old friend of the show Ed is also good for some added baseball and Tolkien knowledge.  topics include: Crocodile Dundee 2, Iggy Pop, Tales From the Crypt, Top Gun 2, Kindergarten Cop, The Goonies, Astoria Oregon, Over the Top, Sylvester Stallone, Arnold Schwarzenegger, Robert Loggia, Pure Blades sword shop, PrintechUSA.com , business cards, promotion, how to hand out cards, Tinder, NY Mets, SF Giants, Shelob’s Web, Kenneth Anger, Hollywood Babylon, old audio version of Lord of the Rings

This week GOCO once again bends time and space as we venture back to 1984 Astoria Oregon, we're hot on the trail of One Eyed Willie's "Rich Stuff"... (how is this a kid's movie?) as we tackle this beloved cinematic gem stone of mystery, intrigue, and adventure. A true coming of age tale where a group of friends risk all to save their home, some girl even plays a real live "bone organ" (seriously...how is this a kid's movie?) to save the goonie crew! Tune in and Geek Out with us as we go all the way down the rabbit whole...Oh and Cable's in it, yeah. That Cable! See acast.com/privacy for privacy and opt-out information.

This week on Beer is a Conversation we discuss beer tourism. Tap rooms have become an important part of small brewery business plans as tourism increasingly becomes a major draw card. The first part of the conversation is with Chris Holen, Head Chef at Baked Alaska restaurant in Astoria Oregon. Chris tells the story of how food and beer have been instrumental in changing the fortunes of the small town that is now home to 5 breweries, a distillery, a cidery and a host of good restaurants. Then Matt chats with Trever Bass, Head Brewer at Migration Brewing in Portland Oregon about how to stand out in the city known as ‘Beervana'. Enjoy the conversation.

This week on Beer is a Conversation we discuss beer tourism. Tap rooms have become an important part of small brewery business plans as tourism increasingly becomes a major draw card. The first part of the conversation is with Chris Holen, Head Chef at Baked Alaska restaurant in Astoria Oregon. Chris tells the story of how food and beer have been instrumental in changing the fortunes of the small town that is now home to 5 breweries, a distillery, a cidery and a host of good restaurants. Then Matt chats with Trever Bass, Head Brewer at Migration Brewing in Portland Oregon about how to stand out in the city known as ‘Beervana'. Enjoy the conversation.

Welcome to another installment of the Oregon Brewery Running Series Podcast; Inspiring Oregonians to Get Active, Have Fun, and Give Back. We host family-friendly, 5K fun runs that start and end at some of Oregon's best breweries. REGISTER FOR OUR NEXT RUN HERE! Today on the podcast, I sit down for a chat with John Frausto, one of the Pub Managers at Fort George Brewery in Astoria Oregon. In our conversation, John and I talk all about the ethos and culture of Fort George Brewery. As best I can tell, they're really only about two things; the community and the beer. Everything else is secondary. We talk about what they're doing to invest in the community of people at the brewery, which includes everyone from their team, residents of Astoria who frequent this fine establishment, as well as the thousands of tourists from all over the world who stop in for a beer. And of course anyone lucky enough to live in the radius where Fort George Beer is distributed. You might just learn a thing or two, so stick around. About Us The Oregon Brewery Running Series is about inspiring Oregonians to Get Active, Have Fun, and Give Back. We host family-friendly, 5K fun runs that start and end at some of Oregon's best breweries. Register for our next run here! Use promo code ‘FortGeorge5,' and you'll save $5 off your entry. Our theme music, the Oregon Song, is written and performed by James Hoffman.

Whooa...Tiff went solo on this one! She sat down with our new friend Cristina Torres to drink a little wine and talk about travel with children. Cristina and her family have been traveling and growing on their way from Brazil to Alaska for the past 4 years. We met them in Canada! Most of the tunes on this episode were recorded at our friends Paul & Jesse's home in Astoria Oregon. Enjoy this little Canada Day conversation between a Brazilian and an American.LinksTunes in This EpisodeOscar Aleman - DelicadoPaul & Jesse -Miriam Makeba - Pata Pata

In this episode, Amanda Barp, LMT, RYT and Eric dig into how yoga and movement are approached at Watershed Wellness. We talk about the different types of classes available, why it's so important to have different ways to access movement, and how a nuanced approach to movement allows people to avoid injury. Info about the new upcoming schedule change & our new yoga app! Relevant WW content Yoga and pilates at Watershed Wellness A little tour of the yoga and clinic space in Astoria Beginning yoga in Astoria - is it for you? The movement class schedule Our yoga schedule iPhone app Our yoga schedule Android app

Dr. Brian Jacobson is known as the King of Ephrata but he didn't start out that way... Brian felt like he was running his dental practice by the seat of his pants. Never quite able to keep up. He felt like he and his family were trapped in their practice in gloomy, rainy, Astoria Oregon while craving sunny skies.    In this episode, you'll hear an excerpt from Blatchford Solutions' new book Bringing Your 'A' Game: 2.0. The Blatchford family has developed systems for efficiency, profit-sharing, and time-off to create balance in their own lives and the lives of their employees, and they’ve joined us today to let us in on some of their experience. You'll hear Dr. Jacobson's story and how he has used the Blatchford family's systems and advice to build an extremely successful practice, and create the lifestyle he's dreamed of. In this episode, you will… Learn how to assess your insurance dependence Hear how Dr. Jacobson was able to become the King of Ephrata Learn how to break free some insurance in your practice Discover the importance of creating a fan club Listen in to get your free copy of Bringing Your 'A' Game: 2.0 SUBSCRIBE TO THE PODCAST          TRANSCRIPT Click Here to Download the Transcript of Episode #25 (PDF)  RESOURCES Get Your Free Copy of Bringing Your 'A' Game: 2.0 Blatchford Solutions Website

Fort Astoria was founded as the first permanent US settlement this side of the Rocky Mountains in 1811 by the American Fur Company, which was owned by famous New York millionaire John Jacob Astor. However, the British took control from 1813-1818 and Fort Astoria was renamed Fort George. It came back into American hands during the “Oregon Country” period, when the Brits and US shared joint occupation of the Pacific Northwest until 1846, when President James K Polk managed to secure everything between the 49th parallel and California.

In this episode of the podcast, WW co-founder and acupuncturist Eric Grey, LAc discusses the treatment of pain, especially chronic pain, and what surprises patients about that process. Delving into the unique character of acupuncture, the relationship of patient and practitioner and the holistic framework that allows us to resolve pain for good, this is a quick listen for anyone with an interest in the East Asian medicine approach to health.

Hey you guys! This week Gidgit and Angry are in Astoria Oregon, looking for the treasure of One Eyed Willy! Goonies never die and this classic from the 80's is just as much fun today!  … Read more

In this episode, Eric Grey, LAc welcomes back himself (!) to talk about 3 common misconceptions about Chinese medicine and acupuncture. First, he talks about the elephant in the room - NEEDLES! Yes, he's scared of them too. Next, he discusses the education and training of American acupuncturists. Finally, he discusses the idea that acupuncture only treats pain - an idea that runs contrary to his experience in clinical practice. Enjoy! Relevant WW content Chinese medicine at Watershed Wellness Article about 10 things you can expect at your first acupuncture appointment Other content Direct link to recording of Eric's appearance on KMUN's Light on Health with Dr. Allie Evans, ND - a discussion of Chinese medicine, holistic health and Eric's well documented fear of needles. Image comparing needles & other objects to size of acupuncture needles

Astoria Oregon threatens to turn a family's home into a golf course. With a stroke of luck and some teenage-smarts, it's up to a ragtag group of friends to locate the treasure of a pirate with a very phallic-like name.  Rachel Austin joins WTAW to discuss The Goonies and whether or not this movie is an allegory to puberty. 

Dave Room is the Director of North American Operations, Post Carbon Institute. He is a social entrepreneur and post carbon activist with a strong interests and experience in environmental affairs and the use of technology for communications and collaboration. He manages Post Carbon Institute's US operation, organizes events, write policy, conducts local outreach and speaks at numerous events. He is also editor and interviewer for Global Public Media, the umbrella foundation for Post Carbon Institute. He is co-authoring a new book (with Julian Darley and Celine Rich of Post Carbon Institute)-- Relocalize Now! Getting Ready for Climate Change and the End of Cheap Oil. He has a Masters Degree in Engineering Economic Systems from Stanford University.This show is a speech Room made at the Lifeboat Conference put on by the Titanic Lifeboat Academy in Astoria Oregon lifeboat.postcarbon.org. He defines the issue of societal changes coming up and some inspiring and creative ideas for how we can make the most of these changes by starting to think and plan about work, businesses, etc. which will be satisfying and make sense to fill our needs in those/these times. July 200529'15"