Podcasts about Spearfish

Local filmmaker Morrisa Maltz met young actors in Spearfish and Pine Ridge while filming "Unknown Country." They take leading roles in her film on childhood and friendship.

For Episode 184 we have Uriah Steber, the Owner of Benchmark Trails, Founding Member of the Oahe Wheelmen, and a driving force behind the rise of trails and mountain Biking across the State of South Datoka. Topics Include: The creation of the Oahe Wheelmen and MT Biking in Pierre, SD The rise of trails and mountain biking in rural communities The start of Benchmark Trails Unique Projects that Uriah and Benchmark Trails have been a part of Deer Mountain Village Western South Dakota and the Mountains in this region (Black Hills, SD) Remembering the Children Memorial The IMBA Trail Care School held in Spearfish & Rapid City, SD 2025 South Dakota Bicycle Summit Engaging the Lawmakers in South Dakota and Trails Patrick Lucas – Dirt Relations Documentary How the summit is designed to function Setting Santa's Test Track for Striders and Adults in a Mall… Closing Comments Trail EAffect Show Links: Oahe Wheelmen: https://oahewheelmen.wixsite.com/oahewheelmen Benchmark Trails: https://www.benchmark-trails.com/ South Dakota Bicycle Summit 2025: https://www.sdbikesummit.com/ IMBA Trail Care School Spearfish / Rapid City, SD: https://youtu.be/20YY8FIudOU?si=vB0j9GT9jIJ7Yu4J Patrick Lucas: https://patricklucaswriter.ca/ Dirt Relations Documentary: https://iymbp.ca/dirt-relations-documentary/ Berryfast Bicycles: https://berryfastbicycles.com/   Episode Sponsor - Coulee Creative: www.dudejustsendit.com https://www.couleecreative.com/ Loam Pass Affiliate Link: https://www.loampass.com?utm_source=affiliate&utm_medium=track&utm_campaign=traileaffect Loam Pass – Free Pass Protection Code: TAPOD Trail One Components 20% off Coupon Code: trailpod Trail EAffect Podcast Website: www.traileaffectpodcast.com KETL Mtn Apparel Affiliate Link: https://ketlmtn.com/josh Trail One Components: https://trailone.bike/?ref=XavfBrRJfk4VOh Contact Josh at evolutiontrails@gmail.com This Podcast has been edited and produced by Evolution Trail Services

Searching for the Gift Shop in the Badlands Co hosts : Good ol Boy Dave, Good ol Boy Drew, Good ol Boy Kendall, and Good ol Gal Julieanna SUDS  Episode – Join us as we embark on a flavorful journey through South Dakota's burgeoning beer scene. Thanks to Good ol' Boy Dave's brother Kevin, aka K.P., who brought back some local brews from his trip, we're diving into a lineup that includes offerings from Remedy Brewing Company, Sturgis Brewing Company, and Crow Peak Brewing Company. Expect honest reviews, a bit of banter, and a sprinkle of history as we explore these beers. We taste and rate the following beer from 1-5:   7:54      Hefe-Metal – Bavarian-Style Hefeweizen Ale 5.3% ABV.  Remedy Brewing Company Sioux Falls, SD  SUDS-4   15:19    Queen Bee Imperial Honey Cream Ale – brewed with South Dakota Wildflower Honey from Dakota Honey Co.  7.3% ABV.  Remedy Brewing Company Sioux Falls, SD.  SUDS-5   24:22    Black Hills Blonde Ale – 5.3% ABV.  Sturgis Brewing Company Sturgis, SD SUDS-3   29:12    Red Cut Red Ale- 5.6% ABV.  Sturgis Brewing Company Sturgis, SD  SUDS-4   36:59    Canyon Cream Ale – brewed with local honey.  5% ABV.  Crow Peak Brewing Company Spearfish, SD  SUDS-3   42:48    11th Hour IPA – brewed with Cascade and Centennial hops.  6.5% ABV.  Crow Peak Brewing Company Spearfish, SD SUDS-5 info@sipssudsandsmokes.com X- @sipssudssmokes IG/FB - @sipssudsandsmokes Sips, Suds, & Smokes® is produced by One Tan Hand Productions using the power of beer, whiskey, and golf.  Available on Apple Podcasts, YouTube Music, Spotify, Pandora, iHeart, and nearly anywhere you can find a podcast. Check out Good ol Boy Dave on 60 Second Reviews https://www.instagram.com/goodoleboydave/ Enjoying that cool new Outro Music, it's from Woods & Whitehead – Back Roads Download your copy here: https://amzn.to/2Xblorc The easiest way to find this award winning podcast on your phone is ask Alexa, Siri or Google, “Play Podcast , Sips, Suds, & Smokes”  Credits: TITLE: Maxwell Swing /  Flapperjack PERFORMED BY: Texas Gypsies COMPOSED BY: Steven R Curry (BMI) PUBLISHED BY: Alliance AudioSparx (BMI) COURTESY OF: AudioSparx TITLE: Back Roads PERFORMED BY: Woods & Whitehead COMPOSED BY: Terry Whitehead PUBLISHED BY: Terry Whitehead COURTESY OF: Terry Whitehead Post production services : Pro Podcast Solutions Advertising sales: Contact us directly Content hosting services:  Earshot, Radio4All, PodBean Producer: Good ol Gal Julieanna & Good ol Boy Dave Remedy Brewing Company, Crow Peak Brewing Company, Sturgis Brewing Company, South Dakota Beers, Heffy Metal Hefeweizen, Queen Bee Honey Cream Ale, Black Hills Blondale, Red Cut Amber Ale, 11Th Hour Ipa, Canyon Cream Ale, Beer Tasting, Craft Beer, Beer And Food Pairing, Motorcycle Rallies, Sturgis, South Dakota, Sioux Falls, South Dakota, Spearfish, South Dakota, Beer Road Trip, Beer Ratings, American Cream Ale https://www.remedybrewco.com/ https://sturgisbrew.com/ https://www.crowpeakbrewing.com/ https://www.dakotahoneyco.com/

Co hosts : Good ol Boy Dave, Good ol Boy Drew, Good ol Boy Kendall, and Good ol Gal Julieanna SUDS  Episode – Join us as we embark on a flavorful journey through South Dakota's burgeoning beer scene. Thanks to Good ol' Boy Dave's brother Kevin, aka K.P., who brought back some local brews from his trip, we're diving into a lineup that includes offerings from Remedy Brewing Company, Sturgis Brewing Company, and Crow Peak Brewing Company. Expect honest reviews, a bit of banter, and a sprinkle of history as we explore these beers. We taste and rate the following beer from 1-5:  7:54      Hefe-Metal – Bavarian-Style Hefeweizen Ale 5.3% ABV.  Remedy Brewing Company Sioux Falls, SD  SUDS-4 15:19    Queen Bee Imperial Honey Cream Ale – brewed with South Dakota Wildflower Honey from Dakota Honey Co.  7.3% ABV.  Remedy Brewing Company Sioux Falls, SD.  SUDS-5 24:22    Black Hills Blonde Ale – 5.3% ABV.  Sturgis Brewing Company Sturgis, SD SUDS-3 29:12    Red Cut Red Ale- 5.6% ABV.  Sturgis Brewing Company Sturgis, SD  SUDS-4 36:59    Canyon Cream Ale – brewed with local honey.  5% ABV.  Crow Peak Brewing Company Spearfish, SD  SUDS-3 42:48    11th Hour IPA – brewed with Cascade and Centennial hops.  6.5% ABV.  Crow Peak Brewing Company Spearfish, SD SUDS-5info@sipssudsandsmokes.com X- @sipssudssmokes IG/FB - @sipssudsandsmokes Sips, Suds, & Smokes® is produced by One Tan Hand Productions using the power of beer, whiskey, and golf.  Available on Apple Podcasts, YouTube Music, Spotify, Pandora, iHeart, and nearly anywhere you can find a podcast.Check out Good ol Boy Dave on 60 Second Reviewshttps://www.instagram.com/goodoleboydave/ Enjoying that cool new Outro Music, it's from Woods & Whitehead – Back Roads Download your copy here:https://amzn.to/2XblorcThe easiest way to find this award winning podcast on your phone is ask Alexa, Siri or Google, “Play Podcast , Sips, Suds, & Smokes” Credits:TITLE: Maxwell Swing /  FlapperjackPERFORMED BY: Texas GypsiesCOMPOSED BY: Steven R Curry (BMI)PUBLISHED BY: Alliance AudioSparx (BMI)COURTESY OF: AudioSparxTITLE: Back RoadsPERFORMED BY: Woods & WhiteheadCOMPOSED BY: Terry WhiteheadPUBLISHED BY: Terry WhiteheadCOURTESY OF: Terry WhiteheadPost production services : Pro Podcast SolutionsAdvertising sales: Contact us directlyContent hosting services:  Earshot, Radio4All, PodBeanProducer: Good ol Gal Julieanna & Good ol Boy DaveRemedy Brewing Company, Crow Peak Brewing Company, Sturgis Brewing Company, South Dakota Beers, Heffy Metal Hefeweizen, Queen Bee Honey Cream Ale, Black Hills Blondale, Red Cut Amber Ale, 11Th Hour Ipa, Canyon Cream Ale, Beer Tasting, Craft Beer, Beer And Food Pairing, Motorcycle Rallies, Sturgis, South Dakota, Sioux Falls, South Dakota, Spearfish, South Dakota, Beer Road Trip, Beer Ratings, American Cream Alehttps://www.remedybrewco.com/https://sturgisbrew.com/https://www.crowpeakbrewing.com/https://www.dakotahoneyco.com/

School of Divine Metaphysical Research.   SDMR Is a school to help you Find and Know Yahweh, Our Elohim, and his Purpose or Plan for Salvation.   You can also view this Lecture on YouTube, Search for Oceanside Class, Syracuse Class, or Pattern of the Universe (Lansing Class).    Or go to:   Oceanside Class https://www.youtube.com/channel/UChYh0NTf5pyoID-P7e-zPTA   Syracuse Class  (43) syracuseclass - YouTube   Lansing Class  (43) Pattern of the Universe - YouTube   Hamilton Class https://www.youtube.com/@hamiltoncanadastudyclass964   Albuquerque  https://www.youtube.com/@TrueGospelofTheKingdom-ABQ   Tampa Class https://www.youtube.com/@tampaclass444   Charts referred to in these podcasts can be found on the http://www.gatesclass.com/ Website, by choosing the charts tab at the top of the page.      

School of Divine Metaphysical Research.   SDMR Is a school to help you Find and Know Yahweh, Our Elohim, and his Purpose or Plan for Salvation.   You can also view this Lecture on YouTube, Search for Oceanside Class, Syracuse Class, or Pattern of the Universe (Lansing Class).    Or go to:   Oceanside Class https://www.youtube.com/channel/UChYh0NTf5pyoID-P7e-zPTA   Syracuse Class  (43) syracuseclass - YouTube   Lansing Class  (43) Pattern of the Universe - YouTube   Hamilton Class https://www.youtube.com/@hamiltoncanadastudyclass964   Albuquerque  https://www.youtube.com/@TrueGospelofTheKingdom-ABQ   Tampa Class https://www.youtube.com/@tampaclass444   Charts referred to in these podcasts can be found on the http://www.gatesclass.com/ Website, by choosing the charts tab at the top of the page.      

School of Divine Metaphysical Research.   SDMR Is a school to help you Find and Know Yahweh, Our Elohim, and his Purpose or Plan for Salvation.   You can also view this Lecture on YouTube, Search for Oceanside Class, Syracuse Class, or Pattern of the Universe (Lansing Class).    Or go to:   Oceanside Class https://www.youtube.com/channel/UChYh0NTf5pyoID-P7e-zPTA   Syracuse Class  (43) syracuseclass - YouTube   Lansing Class  (43) Pattern of the Universe - YouTube   Hamilton Class https://www.youtube.com/@hamiltoncanadastudyclass964   Albuquerque  https://www.youtube.com/@TrueGospelofTheKingdom-ABQ   Tampa Class https://www.youtube.com/@tampaclass444   Charts referred to in these podcasts can be found on the http://www.gatesclass.com/ Website, by choosing the charts tab at the top of the page.      

A children's book author shares the story of Kenny Higashi, a second-generation Japanese immigrant from Spearfish who fought for America in World War II.

Style master Mikey February joins us on the pod. Universally considered one of the most impactful surfers of his generation, Mikey dives into his unique approach to surfing and filmmaking, exploring projects like Sonic Souvenirs, Changing Tempo, and his latest collaboration with Channel Islands and his platform, Spearhead Unlimited, Spearfish. He shares insights into the creation of his new signature surfboard, Feb's Fish, and the history of the iconic fish design and its role in shaping modern surf culture. Mikey also reflects on his time competing on the World Tour and how transitioning to free surfing—with support from Vans—has opened up new creative avenues. We explore his South African roots, the vital role his parents played in his journey, and how his home, culture, and love for art and music inspire his work across the globe. Mikey opens up about fatherhood, the ways it has changed his perspective, and the excitement of welcoming a new child soon. He unveils a harrowing encounter in the water in our newest segment presented by Kraken Rum, Scary Stories of the Sea, before we wrap up with listener questions and The Lightning Round. Learn more about Mikey here and follow him here. Be sure to follow Mikey's new platform for creative freedom and experimentation, Spearhead Unlimited. Relive the Surf City El Salvador Longboard Championships, Oct 9 - 13. Stay tuned to see who qualifies for the 2025 Championship Tour at the Corona Saquarema Pro Presented by Banco do Brasil, Oct 12 - 20. Join the conversation by following The Lineup podcast with Dave Prodan on Instagram and subscribing to our YouTube channel. Get the latest WSL rankings, news, and event info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Renee Taylor describes herself as a "city girl" - that was until she discovered freediving at 30. Since then, she lives on the coast where she has created a community to help other wāhine connect to the ocean. Renee shares about her first experience spearing a kingfish, saying you can never have those "first" moments again. She also talks about the dangers of the oceans and her near-miss with a boat. Renee says there are so many benefits that come from learning to freedive - to calm your mind, practice breathwork and slow down. While freediving has increased in popularity recently, Renee emphasises the importance of safety and learning to do things the right way. Through her kaupapa Salt Aotearoa, she runs courses to help other learn the skills and breathwork needed for freediving and spearfishing. KEA Outdoors is a kiwi brand on a mission to build innovative, versatile and reliable outdoor gear for the every-day adventurer. Use the code Adventure2024 for 15% off your next online order: bit.ly/458VGEG Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Renee on Instagram: instagram.com/saltaotearoa www.saltaotearoa.co.nz Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/ Get Abigail's NZ Map & Guide

Location: St. Joseph, Spearfish, SD Hosts: Heather Karrow & Amy Julian Guests: Tami Whalen, Mike Ochoa, & Kyle Benjamin

For Episode 177 we have Emily Brown. Emily is a Co-Founder of the newly created Spearfish Trails Coalition based in Spearfish, SD. If you haven't been to the Black Hills in South Dakota, this place is truly remarkable. Spearfish has a history of trails and mountain biking that runs parallel with the history of mountain biking itself. Emily discusses the importance of this new coalition and why it is being formed now. Emily is also a Field Guide for SRAM, and SRAM happens to have an office in Spearfish, this means SRAM is also investing in trails and trail advocacy in their backyard. Topics Include: The Emily Brown Backstory Women in Mountain Biking Field Guide for SRAM Women Specific Aspects of Emily's Role The Spearfish Recreation Path Black Hills Region / Black Hills National Forest Trails in Spearfish The Spearfish Trails Coalition Founding this and why The importance of having a plan Paying Respect to those who built trails before the STC in Spearfish Traveling to other communities as a SRAM Field Guide Joining the IMBA Local Program Working with local government and the Parks Department The goal to diversify trail experiences in Spearfish, SD The riding culture in Spearfish, SD SRAM Investing in their backyard How SRAM has invested in Spearfish Sturdy Dirty Women's Enduro Emily's Take on the ideal Trail Community Closing Comments Trail EAffect Show Links: Spearfish Trails Coalition: https://spearfishtrails.org/ Dakota 5-0: https://www.dakotafiveo.com/ IMBA Local: https://www.imba.com/local-partners Sturdy Dirty: https://www.sturdydirty.com/ SRAM – Our Responsibilities: https://www.sram.com/en/company/campaigns/our-responsibilities   Episode Sponsor - Coulee Creative: www.dudejustsendit.com https://www.couleecreative.com/ Loam Pass Affiliate Link: https://www.loampass.com?utm_source=affiliate&utm_medium=track&utm_campaign=traileaffect Loam Pass – Free Pass Protection Code: TAPOD Trail One Components 20% off Coupon Code: trailpod Trail EAffect Podcast Website: www.traileaffectpodcast.com KETL Mtn Apparel Affiliate Link: https://ketlmtn.com/josh Trail One Components: https://trailone.bike/?ref=XavfBrRJfk4VOh Contact Josh at evolutiontrails@gmail.com This Podcast has been edited and produced by Evolution Trail Services

The Hastings Sodbusters fell to Spearfish 8-5, but dominated game two 12-3. Scott Galusha talked with Ryan Valenta and Steve Stein after the games.

Hastings came from a four run deficit for a 9-5 win over Spearfish in the opening game of a pivotal three game series. Scott Galusha talked with Ryan and Steve abut the win.

In this Episode…    Kelsey Bosworth Bonavida did not know what was coming.  In April of 2010, she and a friend went to St. Joseph's Catholic Church in Spearfish for Sunday Mass.  It wasn't just any Sunday Liturgy though…it was Pentecost.   As Holy Mass started, the ladies knew something was different.  Somehow, in some new way,  God was moving.  And it became the experience of a lifetime!   In this new series “Touched by the Spirit”, Kelsey takes us back in time to explain how the Holy Spirit moved in her life.     It is remarkable.     Find Glen here:   https://www.mission-blueprint.org https://www.glengauer.com  Facebook: https://www.facebook.com/missionblueprint Instagram: https://www.instagram.com/missionblueprint/ Donate today -  https://mission-blueprint.kindful.com

This week, Shannon talks to us about the case of Chester Poage, who was staying with his mom and sister in Spearfish, SD, where he met and became friends with three young men.  **Episode Sources** Murder Among Friends- S1Ep9 Amazon Prime **Products Mentioned**   https://www.shesbirdie.com/?rfsn=6771039.9b0430 Promo Code: DARKHEARTS15   https://bookoutlet.com/   **Patreon**   https://patreon.com/Heartland_Darkland   **Find Us at these links**   * https://www.hldlpodcast.com/ * https://www.facebook.com/heartlanddarklandpodcast/ * https://www.instagram.com/heartland.darklandpodcast/ * https://www.tiktok.com/@heartlanddarklandpodcast

Today's yarn comes to you live from our 2024 Red Deer Camp with Kev Schilf, Ian Summers, East Coast Bowhunting and Dylan Oshea. We chat all about the 2024 Rut conditions, share expert red deer knowledge from Kev and Ian and tip plenty of beers down the hatch in the process.It was a true honour to have the opportunity to learn in the field each day from people as experienced as these boys and the openness and respect they treated us with was second to none.We even found time to head out of camp, hit the pub, tip a few jars in and record this drunken late night yarn.Topics discussed include weather conditions and the effect it has on animal behaviour, terrain, calling in animals, when and when not to call, moving through the bush and plenty more.Kev's depth of knowledge on red deer is second to none.This is his story.Like this episode? Do us a solid: Leave us a review. Share the podcast with your mates. Post it to your Insta story or subscribe to the podcast (It really frikin helps). Know a mad Spearo, hunter or adventure addict who has a story to tell?Want specific info on a particular topic? DM us on our Instagram account @stalkoutdoors.podcast and we will try and make it happen.

Traveling partners can be tricky, and making sure you have the right one is a big part of going down the rodeo road. Taylor Engesser and Rickie Fanning hail from Spearfish, South Dakota and not only are they siblings but traveling partners as well.  These girls take it all in stride and know each other like the back of their hand, so who better to talk to about all things traveling partners with us!We get to hear a little bit about the differences between the two of them and how that helps them get along going up and down the rodeo trail. They offer up some great advice and a lot of laughs. In The LOOP Podcast hosted by Jordan Jo Hollabaugh, is inspired by the western culture and breakaway roping lifestyle. This podcast highlights the raw, real, truth behind the box of the breakaway roping industry. Bringing you behind the scenes stories of what real life looks like everyday from; breakaway ropers, cowgirls, cowboys, producers, leaders, trailblazers, and the like, all sharing stories of the western culture and lifestyle that they live daily. Get in the LOOP Podcast with Jordan JoGet the Newsletter at | www.inthelooprodeo.com/Like us on Facebook | www.facebook.com/inthelooppodcast.jordanjoTag us on Instagram | www.instagram.com/inthelooppodcast.jordanjo Follow us on TikTok | https://www.tiktok.com/@jordanjo.hollabaughWatch more on our Youtube Channel Watch on Youtube @ JordanJoHollabaughin the LOOP Podcast hosted by Jordan Jo Hollabaugh, is inspired by the western culture and breakaway roping lifestyle. This podcast highlights the raw, real, truth behind the box of the breakaway roping industry. Bringing you behind the scenes stories of what real life looks like everyday from; breakaway ropers, cowgirls, cowboys, producers, leaders, trailblazers, and the like, all sharing stories of the western culture and lifestyle that they live daily. Get in the LOOP Podcast with Jordan Jo Get the Newsletter at | www.inthelooprodeo.com/ Like us on Facebook | www.facebook.com/inthelooppodcast.jordanjo Tag us on Instagram | www.instagram.com/inthelooppodcast.jordanjo Follow us on TikTok | https://www.tiktok.com/@jordanjo.hollabaugh Watch more on our Youtube Channel Watch on Youtube @ JordanJoHollabaugh

When people ask me what current hunt is most undervalued, my universal answer is spearfishing. Yes, it has it's challenges... but what REAL HUNT doesn't?Tony Dooley and I discuss my personal journey into the blue water spearfishing world and how any hunter can get into the sport. Along the way we hit on the dozens of analogies their are between underwater hunting and land-based hunting.Follow Tony:https://www.instagram.com/el_squid/https://www.lifebelowthesurface.com/---FOLLOW CLIFFYouTube - https://www.youtube.com/c/CliffGrayInstagram - https://www.instagram.com/Cliffgry/Facebook - https://facebook.com/PursuitWithCliffPursuit With Cliff Podcasthttps://pursuitwithcliff.com/interviews-and-podcasts/Cliff's Hunt Planning and Strategy Membership https://pursuitwithcliff.com/membership/Hunt. Fish. Spear. (Experiences, Courses and Seminars) https://pursuitwithcliff.com/ExperiencesMerchhttps://pursuitwithcliff.com/shop/SUBSCRIBE TO CLIFF'S NEWSLETTER:https://PursuitWithCliff.com/#Newsletter

Subscriber-only episode**This episode will be available for all listeners as regularly scheduled on Midwest Murder Monday, April 1st** In 2000, a half naked body was found partially submerged near Higgins Gulch in South Dakota.  What investigators uncovered was far worse than anyone could have imagined.Recorded in Tioga, NDVictim: Chester PoageLocation: Spearfish, SD areaEpisode title submitted by: Courtneyhttps://linktr.ee/midwestmurderpod

Join us on a profound journey with Adam and Lauren Jones as they open up about the intricacies of their marriage, the challenges of aligning sexuality with faith, and the redemptive power of grace in their lives. Listen in as they recount their contrasting upbringings and the transformation that occurred when their lives converged, weaving a narrative of hope and the undeniable strength found in personal faith and a supportive spiritual community. From the dynamics of their home in Spearfish, South Dakota, to the heartening process of raising both biological and foster children, their story is a testament to the impact of divine love in overcoming life's hurdles and reshaping relationships.Adam and Lauren detail their personal battles, from confronting the aftermath of an affair to the daunting task of rebuilding trust in their relationship. They share insights on the role of biblical counseling, the significance of individual spiritual health, and the metaphorical journey towards vertical alignment with God. Through the darkest moments of contemplating loneliness and depression, to the resurgence of hope and restoration, their stories illuminate the power of love, commitment, and divine intervention. This episode offers an uplifting message for anyone facing the complexities of personal struggle within relationships, emphasizing the potential for grace-filled reconciliation and the enduring hope for a future built on truth and restoration.Don't miss this profound and grace-filled episode! TIMESTAMPS:(00:00) Sexuality and Marriage(10:02) Navigating Relationships, Marriage, and Faith(16:29) A Journey of Redemption and Transformation(26:36) Struggles With Infidelity and Trust(33:25) Challenges of Marital Infidelity and Self-Reflection(39:41) Navigating Through Counseling and Healing(44:59) Solo Life(49:41) Struggles, Grace, and Redemption(58:42) Struggling With Repentance and Deception(01:02:12) The Journey to Vertical Alignment(01:12:26) Restoring Trust and Reconciliation in Marriage(01:24:49) Navigating Truth and Love in Relationships(01:28:07) Hope and Restoration in RelationshipsJoin us weekly as we strive help people embrace God's standard for sexuality! Other ways to listen:https://linktr.ee/calibrateconversations#Infidelity #Affair #Jesus #Marriage #God

A group of three young men befriend and then brutally torture 19-year-old Chester Poage, with the only motive seeming to be to rob him. This is just one of those cases that make you wonder - how do these horrible people find each other?!Sources:1) https://medium.com/@Charlie_OBrien/the-horrifying-kidnap-and-murder-of-chester-poage-d131d77cb1f12) https://en.wikipedia.org/wiki/Murder_of_Chester_Poage3) https://www.kotatv.com/2021/03/02/murder-victims-mother-shares-thoughts-on-potential-bill/4) https://www.mprnews.org/story/2007/07/11/sdexecution5) https://en.wikipedia.org/wiki/Spearfish,_South_Dakota6) https://www.yankton.net/news/article_6b2876a2-a622-511e-92b4-5900d1a26c3a.htmlSupport the show

We learn a new teaching approach in a Spearfish classroom. And then we head to the burrows of the prairie to meet what Lori Walsh calls the state's cutest predator.

This week, in Spearfish, South Dakota, what begins as a fun evening, among friends, turns into an awful, and prolonged session of torture. The brutality is shocking, as the murderers discuss what to do to the victim, right in front of the victim. The killers end up pointing fingers at each other, but it's pretty clear who the ringleader is. Will that matter in court? Along the way, we find out that the money is in supplying gold rushers with equipment, not in the actual gold, that selling your children is never a good idea, and that torturing a person should give you nightmares!!Hosted by James Pietragallo and Jimmie WhismanNew episodes every Thursday!Donate at: patreon.com/crimeinsports or go to paypal.com and use our email: crimeinsports@gmail.comGo to shutupandgivememurder.com for all things Small Town Murder & Crime In Sports!Follow us on...twitter.com/@murdersmallfacebook.com/smalltownpodinstagram.com/smalltownmurderAlso, check out James & Jimmie's other show, Crime In Sports! On Apple Podcasts, Spotify, Amazon Music, Wondery, Wondery+, Stitcher, or wherever you listen to podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever wondered what it feels like to bask in the glory of America's first National Monument, Devil's Tower? Well, consider this your personal invitation to join me, Craig, on an epic hike around this historically significant behemoth. We'll take a trip down the mesmerizing Red Beds trail, which is a stunning red sandstone masterpiece from the Spearfish formation. Here, we'll uncover the deep spiritual significance of this site, known as Bear Lodge to the Native Americans, and even touch on the adrenaline-pumping rock climbing opportunities the Tower offers.For those of you who enjoy technology just as much as nature, we'll delve into a comparison between a Garmin GPS and a phone GPS in tracking trails and distances. With this unique blend of adventure, history, and nature, you can expect to be captivated throughout the hike. So, lace up your hiking boots, prepare your senses, and let's embark on a journey to marvel at the breathtaking beauty of the Devil's Tower together. Whether you're a seasoned hiking enthusiast or you simply appreciate the allure of a good hike, this journey promises a virtual getaway like no other. Buckle up and let's hit the trails!Support the show

There's a chill in the air and hopefully a chill down your spine as the Rapid City Public Library explores your strange and scary experiences!Sophie Brown shares frightening incidents from her childhood, teen years, and adulthood. Incidents took place in Mitchell, Spearfish, and Belle Fourche, SD. You'll never look at a paper grocery bag the same way again!Host: Adrian LudensMusic: Kyle Preston - Shadow Movements

Join Host Jared Christie and Scott Betten from Spearfish Canyon Lodge in South Dakota as they discuss the amazing trails in the Black Hills and how you can plan your next adventure.Presented by Rugged Radios (https://www.ruggedradios.com/), Rockford Fosgate Amps (https://rockfordfosgate.com/), & Polaris Adventures (https://adventures.polaris.com/).

Join Host Jared Christie and Scott Betten from Spearfish Canyon Lodge in South Dakota as they discuss the amazing trails in the Black Hills and how you can plan your next adventure.Presented by Rugged Radios (https://www.ruggedradios.com/), Rockford Fosgate Amps (https://rockfordfosgate.com/), & Polaris Adventures (https://adventures.polaris.com/).

In this episode, we're talking to Dr. Richard Little about hip replacement surgery. Dr. Little is a board-certified orthopedic surgeon at Monument Health in Spearfish, SD. He has extensive experience performing hip replacement surgery, and he's here to answer your questions about the procedure.We'll discuss what hip replacement surgery is, who is a good candidate for the procedure, and what the recovery process is like. We'll also talk about the latest innovations in hip replacement surgery, and what you can expect from your surgery if you choose to have it done.If you're considering hip replacement surgery, or if you just want to learn more about the procedure, then this episode is for you. Tune in to hear Dr. Little's insights and advice. Hosted on Acast. See acast.com/privacy for more information.

A bored young woman in a sleepy community called Spearfish starts receiving photographs of brutally murdered young women. Are they real or staged? The culprit is either a serial killer or some creep with a sick sense of humour. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rhofh/message Support this podcast: https://podcasters.spotify.com/pod/show/rhofh/support

On a cold winter night in the year 2000 in Spearfish, SD, four young men were playing video games. Three of the men had a plan to make some quick money to buy drugs and they would turn on the fourth and commit one of the most violent murders seen in the history of South Dakota. The ensuing investigation would send two men to death row in a case that shocked the citizens of this quiet state. Music by GioeleFazzeri from Pixabay

Dr. Rick Little, an orthopedic surgeon in Spearfish discusses the innovative surgical technology called ROSA (Robotic Surgical Assistant) that is transforming the field of knee replacement surgery. Dr. Little discusses how ROSA's advanced robotic capabilities aid surgeons in achieving greater precision and accuracy during the procedure. You'll learn how ROSA utilizes real-time imaging and data to create a customized surgical plan, optimizing the positioning and alignment of the knee implant for each patient. He'll reveal the benefits of ROSA, including reduced surgical time, enhanced patient outcomes, and faster recovery periods! Hosted on Acast. See acast.com/privacy for more information.

Adam kicks off this special, once-a-month South Dakota series with legendary South Dakota State University head football coach, John “Stig” Stiegelmeier! Coach Stig is the winningest football coach in SDSU history—capping off his time at the helm with a National Championship.During their conversation the two talk about the unexpected leadership lesson Coach Stig learned from a player, how to create a healthy culture in any organization, and how to build a powerhouse organization from the ground up. Adam closes out the episode by asking Coach Stig what he loves most about South Dakota and his favorite hidden gem in the state. To find out more about our partner Tommy John check out tommyjohn.comFind out more about the DC Booth Fish Hatchery in Spearfish, SD: dcboothfishhatchery.orgSign up for The Crew: adamweber.com/thecrewThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3258948/advertisement

In this Episode…   Are demons real?  If you ask Dan Johnson, then yes.  In this podcast, Dan shares his college journey beginning with a half court shot that earned $750 american greenbacks and ending with meeting his love. In the middle of all this is Exodus 90, a three month exit from the world into prayer, sacrifice, fasting and much more.  Oh, yeah, there's a demon in this story as well.  Dan discusses spiritual warfare and how to deal with the demonic.     Timestamp    3:05 Dan's first experience with God 4:00 I see angels 4:26 The miracle toss 6:20 Faith-life developing 7:15 Top 10 Drinking schools 10:40 Off to college in Spearfish, SD 11:25 Encountering the Supernatural 18:00 The Exodus 90 experience 20:40 Other ways to fast 22:35 How does Exodus 90 lead you to God? 24:02 Still living Exodus 90 25:45 I'm running towards Christ! 27:45 Tell me more about the demon 29:54 The Millstone 32:30 We are in a spiritual battle 33:06 how to prepare 34:50 what if I am struggling with demonic?   Magnify (the women's version of Exodus 90):  https://www.mag90.com/ Exodus 90 Wives: https://exodus90.com/wives/   St. Michael Archangel Prayer   Saint Michael, the Archangel, defend us in battle;  be our protection against the wickedness and snares of the devil.  May God rebuke him, we humbly pray; and do thou, O Prince of the heavenly host, by the power of God, thrust into hell Satan and the other evil spirits who prowl about the world seeking the ruin of souls. Amen.   Find Glen at   https://www.glengauer.com or  https://www.mission-blueprint.org Facebook: https://www.facebook.com/missionblueprint Instagram: https://www.instagram.com/missionblueprint/ Donate today -  https://mission-blueprint.kindful.com

The collegiate summer level Spearfish Sasquatch base their identity on perhaps most well-known characters from the world of cryptozoology. The team's owner and general manager Eric Schmidt talks about the brand, and Jeremiah Byron of the Big Foot Society podcast joins to discuss cryptids in general and Big Foot in particular. And new to Baseball By Design, we debut "Studio Simon Stumpers," a segment in which designer Dan Simon asks a trivia question pertinent to the topic of the week. Spearfish Sasquatch website / Twitter @sprfshsasquatch Big Foot Society Podcast website / Twitter @bigfoot_society Dan Simon, Studio Simon website / Instagram @studio_simon Baseball By Design Twitter @Count2Baseball / Instagram @baseballbydesign / Website Curved Brim Media Network Website / Twitter @CurvedBrim  

Out of The Fotobug vault!  Back in 2017, Jim conducted a lightpainting workshop at the Black Hills Photo Shootout at the Western Heritage Center in Spearfish, South Dakota.  This is an important technique for capturing parts of large objects, such as the one room schoolhouse, and then assembling the layers in Photoshop. Be sure to subscribe to The Fotobug YouTube channel - www.youtube.com/thefotobug 

This week we sit down with Amy Davison from Trek Travel to discuss the explosion of gravel travel trips in the 2023 line up. With three North American trips (Bentonville, Vermont and Virginia) and three European trips (Girona, Tuscany and Swiss Alps), Trek Travel has some amazing gravel trips planned using the local knowledge of their experienced guides. Trek Travel Website  Episode Sponsor: Athletic Greens Support the Podcast Join The Ridership  Automated Transcription, please excuse the typos: [00:00:00] Craig Dalton: Hello, and welcome to the gravel ride podcast, where we go deep on the sport of gravel cycling through in-depth interviews with product designers, event organizers and athletes. Who are pioneering the sport I'm your host, Craig Dalton, a lifelong cyclist who discovered gravel cycling back in 2016 and made all the mistakes you don't need to make. I approach each episode as a beginner down, unlock all the knowledge you need to become a great gravel cyclist. This week on the broadcast. We welcome Amy Davison from track travel. Trek travel is literally having an explosion of gravel trips for 2023. They've been in the gravel game for a few years with their gerona gravel trip, which I took at the end of 22, but they're back for 23 with an expanded roster of six trips, three in north America and three in Europe. I'm excited to sit down with Amy and go over all the details. Before we jump in i need to thank this week sponsor athletic. athletic greens I feel like everybody's been talking about athletic greens recently. I was just listening to Ted King's podcast and he was talking about his daily athletic greens routine. Like me, he takes athletic greens every day. My personal routine is mix it with a cup of ice. I love it. Cold. guess the big question is why, why do I take athletic greens? As you may recall, I've been taking athletic greens for going on five years. I was looking for something that would replace my desire to have a multivitamin in my life. I knew I wasn't getting all the nutrients I needed in any given day in a simple powdered format. Athletic greens contains 75 vitamins minerals and whole food sourced ingredients, including a multivitamin. Multi-mineral probiotic green superfood blend and more, it all works together to fill those nutritional gaps in my diet, it helps increase energy and focus aids with digestion and supports a healthy immune system. All without the need for a counter full of pills. Let's start your 2023 with a simple, sustainable nutritional habit. So, whether you're looking for peak performance, better health, we're just covering your bases. Athletic green makes it easy to invest in your energy immunity and gut health. Every day in a simple fashion, simply visit athletic greens.com/the gravel ride and join health experts, athletes, and health conscious go getters around the world who make a daily commitment to their health. Athletic green to the special offer for podcast listeners, simply visit athletic greens.com/the gravel ride. And you'll get a free year supply of vitamin D and five free travel packs today. Again, that's athletic greens.com/the gravel ride. Without business behind us let's jump right in to my interview with Amy Davison from Trek travel Amy, welcome to the show. [00:02:52] Amy Davison: Thank you for having me. [00:02:55] Craig Dalton: I'm excited. I just learned about the massive expansion of gravel travel trips the Trek is gonna be offering in 2023. After my wonderful experience in Gerona, I had to get you on the line and talk about everything that's going on before we dig into some of those trips. Let's just start by, uh, let the listener know where you're from, who you work for, how long you've been working at Track Travel. [00:03:20] Amy Davison: Sure. I live in Spearfish, South Dakota at the North Edge of the, the Black Hills, the great place to ride. I work for Trek Travel and I I'm a trip designer for trip travel, but I started back in 2005 as a. So, had a couple different roles here. I absolutely love working in the cycling industry, so it's, uh, led to [00:03:44] Craig Dalton: a long career. Yeah. I imagine all that time guiding yourself has left you with a pretty good sense of what it takes to design a trip. As a trip designer, what does that really mean? [00:03:58] Amy Davison: Hmm. Well, trip designers are the ones who build the structure. We book the hotels, we design the routes and build the routes in the software and book all the restaurants and basically just put the shell together. And then we convey it. We're sort of the, the hub of the wheel. We convey it to every team within trick travel. Explain it to sales. And then we hand it over to the guides when it's time to run. And when they're running the trip, it's really their baby. And then we work very closely with them to sort of tweak it and modify it. But we then sort of take it back at the end of the season and massage out anything we wanna change and then get it ready for the next year. So we're actually planning, we're working in about three years. at once. So it's very different than being a guide when you're, when you're out there guiding, you are laser focused on each day of each trip and really the hospitality end of taking care of the guests. So it's, uh, it was incredibly beneficial for me to be a guide and then turn into a trip designer. And that's how most of our trip design teams won. They were. and they then sort of wore both hats. And then some of us just moved into the trip design world and some of us continue to [00:05:18] Craig Dalton: wear both hats. That makes sense. How long has truck travel been in business? [00:05:24] Amy Davison: This our 21st year. [00:05:27] Craig Dalton: Wow. And, yeah. Has historically, have the trips always been on the road or were there off-road c. [00:05:33] Amy Davison: Mostly on the road. We did have mountain bike trips for a while, but this is our first foray into gravel, aside from Giana gravel that's been around for a couple of years. But, uh, yeah, primarily [00:05:46] Craig Dalton: road far. Interesting. So, you know, obviously I've got personal experience on that Jer Gravel tour. What was it that was sort of suggesting that an expansion would be, uh, you know, greeted with enthusiasm from your, from your. Well, just the growth [00:06:03] Amy Davison: of gravel in general. I mean, it's just exploded over the last several years. And all of our well met a big contingent of our guides and our team loves to ride gravel, and that's what they're doing in their free time, whether they're bike packing, they're just out riding the gravel. And so we've been talking about it for, for a few years because it's just, become such a big industry and the, the pandemic probably delayed this launch by, by a bit, but because of the scarcity of bikes and the uncertainty of everything basically. But [00:06:40] Craig Dalton: When you, as you introduced J, the Gerona gravel trip originally, were there, what kind of things were going through your mind in terms of bringing some of these, a newer athletes to gravel offroad? Like how do you think about trip design to make sure that everybody joining the trip is comfortable with the progression of technicality or amount of climbing or what have you? Mm-hmm. . [00:07:04] Amy Davison: We have what we call rider levels and we rate every trip and we, so we are going for a variety of trips. And then we rate each trip going to the rider level and we spell out on our, on our website how difficult it is. And that includes distance, terrain so how hilly is it? And also surface type because, you know, gravel. Very broad, and we do our best to sort of, put them into a matrix so people can see the range of trips that we offer, and then select what might be the best for them. And then we, I spend a lot of time with our trip consultants sort of explaining all this in detail so they can help steer people in the right direction. So we do try to offer a a, a breadth. Of options for people who may have more experience or less experience. And then we also, when we're designing the trip on each day of the trip, we have multiple ride options. So we try to allow, uh, for different rider levels, like on any given day, the guides will help steer people toward what option might be best for them any day of the week. Because as you experience sun, Each day's ride is quite different as well. And Jerome, I know they, the rides kind of build in technicality throughout the week and other trips like Shenandoah Valley, they build to a big climb at the end of the week. Uh, but the, the climb is an epic ride in their area, but it's actually paved the climb and the sun paved. It's just part of a, a larger loop and much of the loop is gravel. So each trip is different. And really the goal is you identify an area that is desirable, would be a, would be a great place for the trip, and has of course wonderful gravel riding. And then I like to say, you see what the area offers you and then you take advantage of it. So I don't go in with a preconceived notion of, I'm gonna design this trip in this way and it's gonna be for these people. I go in with a, let me learn about this region. Let's see what the best, you know, what it has to offer, and then we'll design accordingly. And then we'll describe accordingly. Because, you know, we, our, our, even our regular trips there's a, there's a wide variety of types of trips. So we don't try to force anything, we just try to call it what it is and, [00:09:38] Craig Dalton: uh, make it shine. . Yeah, it was, it was definitely interesting, and I noted it in those, the first day of the J travel, the, the gravel tour was just that assessing of the rider's abilities. Mm-hmm. , and it was pretty easy, you know, it was casual. It wasn't like anybody was testing mm-hmm. , you know, can you break, can you skid, can you go over a log or what have you. Yeah. But you could tell that the guides were being conscious of like, okay, what's the, what's the dynamic of this group? What are people's eagerness? Do people wanna ride? All day long, do they wanna not ride some days? And it became surprisingly easy to strike that balance in our group. Mm-hmm. , you know, the few, few guys from California that I went over with, we were eager, eager to ride as much as humanly possible, so mm-hmm. , you know, on occasion we'd come home and say, we, Hey Mickey, we wanna ride some more. And he would give us a GPS route and we would just go out there. Pedal to our heart's content while others were electing to take days off. And to your point, like there definitely was a progression in, in skills, in elevation and everything along the way. I don't think anything would've you know, been out of reach of, you know, most gravel cyclists, but there definitely would've been days that if you were a beginner, and one of the guys in my crew was a little bit more of a beginner that mm-hmm. a couple of the. made him think a little bit more. You don't really get that. Yeah. On a road bike, you put on the brakes, and even if you're descending aldus, you just keep the bike in control and it's, you know, it's no harder than your local mountain. But with the gravel, I think with everything, you know, all the natural terrain in front of you, it's often a little bit challenging and your eyes get wide and you think, can these bikes really withstand this treatment? Yeah. [00:11:22] Amy Davison: Yeah. It's. , it's definitely some, like you said, you have to, you have to think more and gravel and really watch your speed on this descent. And the guides are incredible. They, their wheels are turning before you meet them. They, they get a little intel on everybody and, uh, their wheels are turning immediately cuz they always wanna make it the best trip and. For every single person on the trip. And that first day is critical in sort of getting to know people a little bit during the bike event, and then sort of, you know, as assessing how everyone's doing during the ride because they're, they're already planning the next day, the next day and the next day. So yeah, it's. It's, it's quite a feat, but they're, they're really good at it. And when they know the terrain like Nikki, you know, it's local and j it's uh, it's pretty special what they can do, even with a larger group of people. Like, like you said, they, they're more than happy to give you some extra routes or, you know, go on another ride with you after everyone else is done and having close ride beers. . So it's, yeah, it's really, it's [00:12:39] Craig Dalton: really a fun time. You mentioned the bike fit element of it, and this was my first trip where I've ever ridden a bike provided by the organization. Mm-hmm. , obviously I was excited them being truck bicycles. In Jer in 2022, it was the, the Dnet, but I believe for, for 2023, you're moving over to the checkpoint. Mm-hmm. . [00:13:00] Amy Davison: We are, yeah. Very exciting. Checkpoint SR seven. Top of the line, electronic shifting. It's, uh, shaman, it's, and it's a two by, so a two by 11 speed. Uh, we'll set it up to bliss and we're gonna bump the wheels to 40 fives instead of the stock forties that come on them. And, uh, yeah, it's gonna be a great ride. And I think that the rationale is we really want these trips to be accessible. Everyone and we thought this is the bike that provides the most comfort and the most stability and can handle the widest variety of terrain, cuz we also have to select a single bike for all of these trips. [00:13:44] Craig Dalton: That we all thought would work. I, I think you're spot on there. I think, you know, it's, it actually to me it has two benefits. One, for newer riders, having the fatter tire is gonna make 'em more comfortable. It's gonna make it roll over stuff easier. A little sp smoother ride. But for more experienced riders, those 40 fives are gonna allow you to really tear it up and get after things and have a lot of fun. Mm-hmm. ? [00:14:06] Amy Davison: Mm-hmm. . Yeah. I have a, have the same bike here at home, so I've been really enjoying. Trying it out and it's just, and it actually rolls great on pavement too, so, it's, they're just so, there's such versatile bites [00:14:21] Craig Dalton: there. Yeah, yeah. Yeah. I have to say I was a little bit jealous cuz Mickey was already on a checkpoint and I was eyeing his big tires that from time to time as we got in the roof for terrain, cuz that's what I typically ride at home. Yeah. [00:14:34] Amy Davison: Yeah. The. All, I would say, all the guides who could get their hands on a checkpoint in the last couple years, uh, who ride gravel have, have absolutely [00:14:42] Craig Dalton: taken advantage of that. Yeah. So we, we we're moving from one gravel trip in 2022, all the way to six gravel trips, both in North America and in Europe. I'd love to just kind of talk to you about a, let's first get on the table, where are we going in 2023, and then B, let's just talk a little bit about each. [00:15:04] Amy Davison: Sure. Yeah. Yeah, it's very exciting. This has been the, the better part of the second half of 2022, and my world has been spent putting these together in collaboration with, uh, a lot of our guides and other tDCS. So we have three North America and three in Europe. In the North American trips in, in order are Batonville and Vermont and Shenandoah Valley, and. , the European trips are post J with that, the spring trip. And then we'll do Tuscany and then we'll do Swiss Alps and then we'll come back to Jer. [00:15:41] Craig Dalton: Amazing. And when you say an order, is that a chronological order throughout the year when the trips are offered? Alright. [00:15:48] Amy Davison: Spring. Yeah, by season. [00:15:51] Craig Dalton: Gotcha. Well sort of taking 'em one by one. And let's start in North America to begin. Bentonville, Shenandoah Valley in Virginia, and then Vermont. Mm-hmm. What attracted you to those areas? And maybe as we go through one by one, just kind of give a highlight of what, what people might expect on that trip. Sure. [00:16:09] Amy Davison: Boy, we, we, we debated many, many, many destinations and at the end of the day, we were. Kind of zeroed in on destinations where we have guides who live there. That was a big factor because planning gravel, uh, having local knowledge is indispensable in, in planning the best routes. And, and so that was one big factor. And then all kinds of things sort of come into play. But we were. Pretty quickly narrowed it down to three that were relatively close to each other. And and then of course you have to cherry pick the best times to ride in these places. So, you can't pick all spring destinations, for example, so you're playing with all kinds of things and put, putting the puzzle together. But Batonville we, we actually had a, a good shell of a. Put together for Bentonville that we offered as the self-guided trip a couple years ago. And we have a guy who lives there. And, uh, so we, that one was, that one was a no-brainer because Bentonville has got the, all the infrastructures, everyone knows it's the mountain biking capital of the world. It's, it is incredible for mountain biking, but it is also incredible for gravel. You talk to any of the locals there, they're like, yeah, it's pretty, it's pretty special. And the beauty of this trip is it's five days and so you can always tack on a few days on either end, grab a rental mountain bike and go hit the trails either before or after. But the gravel there is outstanding without being too difficult. It really is. We're riding mostly in Rolling Farm. And the, the highlight of the trip is of course modeled after the big sugar race. So the gravel on the, uh, sort of northern side of town is absolutely epic. It's fast. Yeah. And it's, it's fun And it's beautiful. So you've got that, but you also have a great hotel in town. The 21 C Museum Hotel, which is an art museum, turned into a hotel on the square and the food is incredible. So we're going to eat at the preacher's son and Conifer and the hive at the hotel for dinners. So this trip is absolutely packed, and I didn't even mention the art. We're gonna also visit Crystal Bridge's art museum in addition to riding through it, but, , we're gonna visit the campus for like an introductory tour so that that trip is just absolutely [00:18:39] Craig Dalton: packed. Great stuff. Yeah. It's such a great community and it's mm-hmm. dark when you arrive there, just how infused cycling culture is. There's bike paths everywhere you need to go and yeah. You know, as you said, the gravel is great. It's very accessible, but it's a hell of a lot of fun as an experienced athlete too, as you, you know, as you ramp up the speed going down those hills. Oh yeah. Rocks on those. You know, it, it's exciting and exhilarating. Yeah. But again, like if you're, if you're going a little bit slower, it's totally accessible to a lot of riders and then all those great things to do in Bentonville, like it definitely, I can see why that made it high up on your list of places to put a trip. [00:19:19] Amy Davison: Yeah. I mean the, it's really special when you arrive in a town. You just feel like, oh, this is home for cyclists. Like they love bikes, they love bike people, they're everywhere. Yeah. How about [00:19:34] Craig Dalton: that was really special. Yeah. Yeah. And to your point about like geographically locating the trips, you know, within a reasonable distance, it's probably lost on many listeners that you've got a lot of logistics. You've got vans you need to bring to bear. You have the actual bicycle. You need spare bicycles, spare parts. So there's a lot of moving pieces to this trip that make it logistically complicated for you at Trek Travel. But honestly, logistically simple for the guest because we just arrived with our shammy and our helmet and our shoes. And you'll take care of the rest. [00:20:10] Amy Davison: Yeah, and we don't even have to bring a helmet cause we have those too. But that is one, I think one thing. always has set travel apart is our partnership of Trek and the bikes that we provide. And if you look at gravel whether the gravel tourism industry most, uh, well, I can't name that's not true. Most do not include a bike and I will just say no and include the bike like a checkpoint SLR seven. Electronic shifting. I mean, it's all the bells and whistles just like our damani is for our regular trip. And, and so that that is one really exciting sort of piece of the puzzle that, that sets us apart. And it, it absolutely, yeah, our business is complicated. It always will be, but we all tend to thrive in the chaos and do our best to present a, a seamless experience for the guests. That's the. . [00:21:10] Craig Dalton: Yeah. And then I guess if we're going chronologically, next step would be domestically would be the Vermont Gravel Bike tour. Mm-hmm. , do you wanna jump into that experience? [00:21:18] Amy Davison: Yeah, absolutely. So Vermont has been in the tri travel portfolio since the company began. Uh, we've always run trips outta Sto Vermont in the Green Mountains, so that, that's where this trip begins. We'll start at the Green Mountain in Insto, uh, and do a couple of rides around there. We'll do a sugar tasting there, or a sugar tour. Learning about maple syrup and how it's made, and of course, do a taste of it. So you get a little Vermont flavor in there. And then from there we're gonna ride from hotel to hotel, and we're gonna go to the northeast kingdom and stay in a, in, out in the country. Just outside of Eastbrook. So a lot of people know that area for great mountain biking as well, but there are endless gravel roads. I'm think of Vermont as the home of gravel really. They've been riding gravel there before. Gravel was cool because they have more gravel than pavement. It's just everywhere. So, the rides there are about 70% gravel. And, and they're hilly. Can you go from the Green Mountains up to. It's equally hilly in the Northeast Kingdom, but, uh, very rural. I would say the highlight is the ride from hotel to hotel. You pass through prospering, which is a small town very accustomed to cyclists and outdoor enthusiast of all sorts. And we'll have lunch at the general store called Jenny. As we pass through. I think that's gonna be a, a great experience just to. I feel like experienced small town life in, in Vermont. And then we will end with at, at the, we're staying at a small in, in, at Brooklyn to end the trip and they are cycling enthusiasts there and they also put on fabulous meals. So I'm, and I think it'll be, it'll be This spectacular trip. Incredible food throughout high-end accommodations and phenomenal dirt road [00:23:20] Craig Dalton: riding. That's so fun. It's such a pretty state. I've only ever ridden on the road there, but, but definitely aspire to ride gravel once I get back there. [00:23:29] Amy Davison: Yeah. Yeah. It's, uh, it, it's gonna be good one for sure. [00:23:34] Craig Dalton: And then next up on your, your summer tour of gravel in the United States is the Shenandoah. In Virginia, that was probably the one on your list that I was most surprised about. So can you talk a little bit about that trip? [00:23:47] Amy Davison: Yeah, absolutely. I was actually looking at another region and it just sort of wasn't panning out and I I just kept driving and went, uh, to Harrisonburg. One of our trip consultants lives there and we've kind of had it on the radar for a while. We also have a contingent that lives in North Carolina and. Loves to come up to Virginia to ride. So it is a well kept secret and that's is another place where as soon as I got into town unannounced I started knocking on doors and immediately I was like, yes, this is a bike funded town. These people love to ride. They're excited about bringing more cycling, tourism to the area. And it's , it's unique in that it, it's a valley, obviously Shindo Valley, but it's got the mountains on both sides. The Allegheny Mountains and the Smoky Mountains. So you've really got everything at your disposal. So we've got riding in rolling Farm country, and then you've got Epic climbs on either side of the, so we're gonna feature. I climb to what's called reddish knob, which is one of the high points of the state. It's on the West Virginia border and that, that's actually a paved climb through National Forest and a paved descent, but the rest of that loop is gravel. So it's gonna be an epic day at the end of that trip. Panoramic views at the top and a nice change up from the rest of, of the writing, but, It's a destination where I think it'll surprise and, and delight people because maybe you haven't heard of it, but if you dig just a little bit, you'll, you'll see that there's a, there's quite a cycling culture there, great mountain biking as well, and almost anywhere there's gonna be great mountain biking. Gravel is gonna go hand in hand, [00:25:41] Craig Dalton: so, . Yeah. Yeah. I think there's a lot of people in Virginia right now listening who are saying, hallelujah, . Yeah. Don't let the secret out, but, but we are proud of where we ride. I told Yeah, , [00:25:53] Amy Davison: I feel a little bad about that. But [00:25:56] Craig Dalton: yeah. You know, gravel riders we're, we're sort of, we can blend in. Right. I, I yeah, I have a little bit of experience in that area on the mountain bike, as you, you were mentioning. It's a great mountain bike area, and when I was cutting my teeth as a young mountain biker out of Washington DC we would get into that region on our mountain bikes to go race some of that kind of classic East Coast races down [00:26:16] Amy Davison: there. Okay. Yeah. Yeah. It's and I also, I recall having guests on a trip in California, uh, years ago who were like, you've gotta come to Virginia. They were live, they live near DC and they were like, it's absolutely epic. You would love it. It's the riding is endless. Like you have to come to Virginia. So, Hopefully they're listening and they're probably like, it's about time It's been so long. [00:26:46] Craig Dalton: Nice. So now let's hop over to the, uh, to the European trips. I forget the chronological order. Are we starting in Gerona over there? We're starting [00:26:54] Amy Davison: in Gerona, yeah. Yeah, because Okay. It's just. got great weather spring and and fall. So we're starting in j that is our, uh, only level four trip, which means it's a little more advanced. So the, some of the gravel riding is more technical. We, it's the only trip where we incorporate some single track and some connectors that say are unmaintained roads, so they get a little more gnarly. What we've been seeking out elsewhere. So that that is one thing that sets Jonah apart. And the other thing is, we've had it running for a couple years now, so it's a well-oiled machine. We have a handful of local guides there who love it. And it's, it's really their trip. I mean, they, they've made it what it. So a lot of a lot of culture, uh, infused there, a lot of local knowledge infused there and great little hotel in the center of this charming little town. So, yeah, [00:27:58] Craig Dalton: absolutely, and I'll, I'll refer the listener back to a couple episodes where I've interviewed both our guides while I was over there and gave a little bit of my day to. Of that trip as well as an original episode going back, gosh, I think mid pandemic when I was hoping to go very early on, maybe in Oh wow. 2020 that, uh, that you Yuen came on and talked about that trip as well, so, oh, we've covered that territory. I'm a big fan of Jer. I feel like anybody who's. Into cycling knows that that's just a hub and a, a great place to be. [00:28:28] Amy Davison: Absolutely. Yeah. But what I guess I didn't realize is how epic the, the gravel is there in addition to the road driving. [00:28:36] Craig Dalton: So Yeah, a hundred percent. Like the, just so much of the Mickey was saying, you know, they had all these old rail lines that then got, uh, you know, repurposed into gravel roads and they just, they litter the town from every direct. Yeah. [00:28:50] Amy Davison: Yeah, it's, I'm heading there in uh, February, so I can't wait to do a couple of the rides that you got to go [00:28:58] Craig Dalton: on. Awesome. Yeah. Awesome. And then what's up O next Over in Europe. [00:29:03] Amy Davison: Tuscany. Yeah. Okay. [00:29:05] Craig Dalton: So Tus is [00:29:07] Amy Davison: another Tuscany. Oh yeah, the Bianchi. It's gonna be amazing. It's another region that Tel has, you know, been, uh, running trips in forever. And we all love it. Uh, it just never gets old. I got to guide there in 2015 and got to ride some of this gravel. So anyone who is a gravel enthusiast probably knows about the race throughout Bianchi and also the aka uh, vintage cycling race. And our trip really blends those two together. So we spend some time around Oli and, and near Sienna first hotels near Sie. Uh, riding some of the bki and AKA roots. But you get to experience wine country and you get to have lunch, I think it is in Oli, and visit the AKA store. And you also get to have coffee and a little tour of Sienna where you're watching the end of any race. So it's like from clop cross races, Toki, they end. In the Piazza in Sienna, and it's just like an incredible experience. So we're, we're going to, uh, do that on the trip and then we're gonna finish near Ticino a little bit further south. And the riding just goes on and on. And it was some of my favorite writing when I was there in Southern Tuscany where it's a little less touristy and you're sort of getting off the beaten path. And we have a couple of guides who, you know, one in particular who really rides gravel a lot there and knows all the ins and outs of the gravel roads. So he got to put this together and, uh, he's, uh, I think really made it shine. The other fun piece of it is that the second hotel is actually in equator, which we don't typically stay in. So it's like a working farm that also is a hotel. You know, it's the definition of farm to table dining, basically. This, uh, a agrima is very high end. It's absolutely beautiful. And our final night will be a, a meal that is paired with wines from their cellar. Some of their, some of their older favorite ones. So it's going to be an absolutely epic trip with great riding. And of course, I mean, you're in Tuscan, so outstanding food and. , [00:31:36] Craig Dalton: uh, to pair with it. Yeah. Super cool. I imagine, and, and I've never ridden there myself, but just seeing strata Bianca, that the dirt roads are, I mean, relative in the spectrum of these gravel trips in Ima, it seems like these are sort of smoother dirt roads than elsewhere. [00:31:52] Amy Davison: I would say, yeah. Honestly, for all of our trips, the goal was to find. Smoothest gravel roads that we possibly could. So we're not trying to search out the most difficult, gnarly technical riding. We're trying to make these accessible to, to everyone who has even a bit of gravel experience. So they're just comfortable riding on loose surfaces. Cuz you can't avoid hills and cornering and so you need a little bit of experience. But these, I, I would say Vermont. . The dirt, the dirt roads are super hard packed and like sometimes they're just dirt. You, you don't even have, you have very little gravel and Tuscany probably have more gravel consistently. But the roads are, are fairly smooth. They're just healing. [00:32:42] Craig Dalton: Yeah. And are they sort of the punchy style climb? [00:32:46] Amy Davison: Yeah, I would say Vermont and Tuscany are known for short, steep hills. That's just the nature of the riding there. Uh, you really can't get away from it. So, similar to our, our regular Vermont trip and our regular Tuscany trip. These are, these are hilly trips. Batonville is a little flatter. It's more like rolling farmland, Ando Valley, more rolling farmland with the big. . So they all are, you know, slightly different, but in general you can never escape hills and, uh, we're looking for mostly smooth dirt roads with a, not a crazy amount of gravel, so relatively non-technical [00:33:28] Craig Dalton: ready. Got it. Got it. And then that final trip of the year heading over to the Swiss Alps. [00:33:34] Amy Davison: Mm-hmm. . Yeah. This one is super exciting. Again, one of our guides lives there at the, this trip is on the eastern side of Switzerland in the Anine Valley, and it starts in a town called school. And one of our long standing, amazing guides lives there. And she's been dreaming about getting this trip on the, on our docket for years. So she put this together in addition with one of our troop designers who is a ski instructor in St. So that's where the trip ends on the other side of the valley, uh, near St. Maritz. And you're basically riding in the valley surrounded by the Alps and glaciers the entire time. So that means that the terrain is hilly. Inevitably when you leave the valley, you're going, you're going up. So it's more long, gradual climbs. But the, uh, what's unique about this one is it's mostly, uh, most of the gravel is on bike pads, and then most of the other riding that's not gravel is still a designated bike route. So it's very little traffic there. I mean, that's to be expected when you're riding gravel to begin with, but here it'll be. Very, very little traffic and a combination of gravel bike pond and really narrow paved lanes going from town to town up and down this valley. Then of course there will be a fondu dinner. So people get to experience that and just incredible views of the, of the valley and the, it's pristine. I just look at the pictures for that trip. . I, I, I have to [00:35:19] Craig Dalton: go. It's, yeah, I was gonna say that's the only one I haven't seen The pictures on the website are just ridiculous how scenic it is. Yeah, yeah, yeah. It's beautiful. I love it. Well, that's super exciting just to one, get the overview of all these great trips that you have planned for 2023, and I'm super excited for you guys to continue to get feedback from riders as to what they like and don't like about 'em and mm-hmm. . You knows what an exciting journey to, to sort of have six new trips on the calendar. [00:35:51] Amy Davison: Yeah, it's, uh, I've been doing this for a while and this is like unprecedented for me in terms of, you know, what I get to do on, on the day to day. So I'm really excited to get this out there. I know that our guides are too, I mean, everyone who helped design these trips is gonna be working them next year, and I know that they'll evolve. It's absolutely the way. All of our trips work. We take feedback from the guides, from the guests, and the more we sink into a region, the more we learn about it, the better the trips become. So this will definitely evolve, and as we learn, I sure hope that the entire category just continues to grow. . [00:36:31] Craig Dalton: Yeah. You know, as I've said many times on the podcast before, I'm just, I'm a big fan of this idea of gravel travel and as much as I like going to do events and races, for me it's more about being in that region and sampling a bit more. And sometimes I get drawn into, whether it's the length of the event or just, you know, wanting to perform. I'd limit my riding because I just wanna be able to complete that one day ride. And sometimes I leave those regions thinking, gosh, like I wish I was just riding every single day a little bit less. Yeah. Than putting all my eggs into this one one day. [00:37:08] Amy Davison: Yeah. Yeah. I mean that's the beauty of, of these vacations is you really can, you really get to sink into a region and see and ride day after day after day. It's kind of [00:37:20] Craig Dalton: hard to go. . Yeah, yeah, totally. After that. Totally. Yeah. There's something to be said for having nothing to do, but ride all day and pretty much have the logistics all taken care of for you. Mm-hmm. . [00:37:34] Amy Davison: Yeah, I mean, I hear that from, from my friends. It's, it's truly what I love to do and my free time as well. So now that I live in a place that is full of gravel, I. We have people visiting and we go out for, for four days, and it's, for me, it's the best vacation I've ever had. And for them, they feel like they're on a TR trail trip, so. [00:37:58] Craig Dalton: It's, uh, I bet that's really fun. You bet. You better watch out. You may have some listeners knocking at your door wanting a person to turn Hey, [00:38:06] Amy Davison: bring it on. I, I already have a planned . [00:38:11] Craig Dalton: Thanks again, Amy. I really appreciate the time and I'm excited to revisit this conversation at the end of the year and see how everything goes. Yeah, [00:38:19] Amy Davison: me too. Awesome. Thank you for having us and for bringing attention. Gravel travel. Hopefully it's just gonna keep growing and I look forward to doing more myself discovering more destinations. [00:38:33] Craig Dalton: Big, thanks to Amy for joining the show today. I'm super excited to hear that Trek travel is doubling down on gravel travel for 2023. I don't know about you, but they're more than a handful of those destinations. I'd love to ride in myself. I've covered a few, but absolutely. I encourage you to go to the truck, travel.com website and check out those pictures, particularly for the Swiss trip. It just looks absolutely spectacular. A huge, thanks to athletic greens for being a long time supporter of the show. Remember head on over to athletic greens.com/the gravel ride. To get your free one-year supply of vitamin D and five free travel packs. Added to your order. If you're interested in connecting with me, please. Join the ridership that's www.theridership.com. That's a free online cycling community where you can connect with me and other gravel athletes for around the world. If you have the ability to support the show. Please visit, buy me a coffee.com/the gravel ride. Until next time. Here's to finding some dirt under your wheels

My buddy Tyler Meester returns to the podcast. We laughed a lot and both told some stories that we could not have told were this on the radio. Topics discussed: Spring Creek is our favorite local golf course, GFP wants to ruin Spring Creek with a campground, snowmobiling, Eagle Rare is good whiskey, Crystal fully used Andy's bathroom when they were dating, snowmobiling and the rest of Tyler's 5 favorite things to do, Andy and Tyler's 3 favorite concerts of all time, the stress of being self-employed, Andy's favorite interviews from radio, Icepocalypse (2013) and the River Glacier Storm (2019) and this year's Derecho, Adam Sandler concert in KC, what a comedian said to make an elderly couple walk out of the Holiday Inn bar in Spearfish, puking on a roller coaster. SIOUX FALLS SHOOTING can help you learn to shoot, get better at shooting, or get your South Dakota Enhanced Carry Permit. Check out Andy's classes or book a private session by going to SiouxFallsShooting.com. Pistol Skills coming up December 31!

Big announcements this week from IRONMAN and Tour de France. We've been talking for weeks about the 2 Day IMWC dilemma. IM's answer- 2 different locations, 1 month apart and on opposite sides of the globe for women and men. We knew the women were racing in Kona in October '23. It looks like the men will be racing in Nice France in September. We'll talk about this in the news and more.   Show Sponsor: UCAN Generation UCAN has a full line of nutrition products to fuel your sport. UCAN uses SuperStarch instead of simple sugars and stimulants to fuel athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products. UCAN also has hydration products focused on giving you the sodium you need when hydrating, including several clean and light flavors. Steady energy equals sustained performance and a faster finish line!   Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   In Today's Show Endurance News Dual Hosts for 2023+ IRONMAN World Championship Tour de France will skip Paris finale in 2024 Chloe Dygert undergoes surgery to treat tachycardia What's new in the 303 Meet the East HS MTB Team TriDot Pre Season Project Video of the Week Danny MacAskill's Postcard from San Francisco   News Sponsor Buddy Insurance: Buddy Insurance gives you peace of mind to enjoy your training and racing to the fullest. Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.    Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News: IRONMAN Announces Plan for Dual Hosts for VinFast IRONMAN World Championship TAMPA, Fla. (Nov. 30, 2022) /ENDURANCE SPORTSWIRE/ – Following the first-ever two-day IRONMAN World Championship and a continued commitment to providing women and men their own dedicated day of racing, IRONMAN announced today that the 2023 VinFast IRONMAN® World Championship triathlon will move forward with two different host venues. To ensure that both professional and amateur women and men have a focused IRONMAN World Championship race experience, the women will race in Kailua-Kona, Hawai`i on October 14, 2023, with the men's race date and location outside of Hawai`i currently being evaluated and expected to be announced in January 2023. For 2024, the men and women would exchange locations.   The 2022 VinFast IRONMAN World Championship was held this past October in Kailua-Kona, Hawai`i over two days for the first time in the history of the event, showcasing the very best women and men in the sport while giving both their deserved spotlight. With the future dual host locations and separation of race weeks, the women's and men's races will each garner further attention with all eyes focused on the race week activities and lead up to their respective IRONMAN World Championship race days.   While the 2022 VinFast IRONMAN World Championship two-day format was a success in many areas and the two-day format in Kailua-Kona for 2023 had already been announced, IRONMAN and the County of Hawai'i concluded together that the impact of two days of racing in Kona is not currently in the best interest of the local community.   “We are reinforcing our commitment for a dedicated world championship race experience for women and men to each receive an exclusive spotlight on their race. Hawai`i is in our DNA and we look forward to the first-ever exclusively women's world championship race week in Kona. At the same time, we are looking forward to announcing a co-host location for the men's race that will be worthy of an IRONMAN World Championship and will capture the imagination of our athletes and fans,” said Andrew Messick, President & Chief Executive Officer for The IRONMAN Group.   Hawai`i is the proud birthplace of IRONMAN and despite not being able to undertake a two-day world championship event at this time, it will continue to be an important part in the shared history of IRONMAN, with Kona continuing as a co-host of the IRONMAN World Championship.   “Hawai`i County has long enjoyed partnering with IRONMAN and this year's epic races were another example of world-class athletic competition held on the traditional Kona-Kohala world championship course,” said Hawai`i County Mayor Mitch Roth. We learned, however, that more than one race day during IRONMAN week is too many for the community to manage. We are pleased that IRONMAN plans to return to Kailua-Kona as a co-host of the 2023 VinFast IRONMAN World Championship and look forward to more exciting events in the future.”   With this major move to ensure dedicated IRONMAN World Championship racing for both women's and men's fields, the qualifying cycle and slot allocations will be slightly adjusted. Allocations may be viewed here, www.ironman.com/im-world-championship-2023-slot with further adjustments to occur in line with the Men's Championship race location announcement, expected to occur in January. Additionally, all athletes who have previously qualified and registered for the 2023 VinFast IRONMAN World Championship will be contacted directly with additional information.     Tour de France will skip Paris finale in 2024 For the first time in race history, the Tour de France will not conclude in Paris in 2024. That's according to La Gazzetta dello Sport, which reports that Nice will be the host of the final stage in two years.   Why? With the Olympic Games set for Paris from late July into mid-August, officials do not want the logistical and security issues overlapping between the Games and the Tour.   The final stage of the Tour has always been in Paris (or in nearby suburbs), and since 1975 the final stage has ended on the Champs-Élysées.   The 2024 edition of the Tour is expected to start in Italy for the first time, with stages in Tuscany and the Piemonte regions before dipping into France.   The race would then embark on its traditional “grande boucle” around France, but instead of heading to Paris, it will loop back toward Nice for the finale.   Nice recently hosted the “grand départ” of the 2020 edition of the Tour that was rescheduled for September in the wake of the coronavirus pandemic.   Details of the 2023 edition are already revealed, with the race starting in Spain's Basque Country, and the final stage, as always, in Paris.     Chloe Dygert undergoes surgery to treat tachycardia Chloé Dygert has undergone surgery to treat supraventricular tachycardia (SVT), a condition which causes episodes where the heart beats much faster than usual.   The North American rider revealed the information in a post on Instagram accompanied by video clips of herself lying in a hospital bed.   "My SVT was annoying but not life-threatening, (as long as I stopped immediately if I was training)," Dygert, who is set to embark on her third season with Canyon-Sram next year, wrote.   "My most recent episode happened while I was out on an easy basic endurance ride, my heart rate peaked at 219, then sat at 205 for five minutes and 195 for another ten minutes.   "It would jump between 180 to 205 in the remainder of the episode lasting 35 minutes. I stopped and sat on the side of the road to wait for my heart rate to slow back down below 150."   Dygert explained that she had been suffering from the condition for nearly a decade, though the frequency of the SVT episodes had increased in recent months.   "It started for the first time back in 2015, only happening once or twice a year until this year," she wrote of the condition, which is rarely life-threatening but may cause a cardiac arrest or unconsciousness.   "But just the past two months it has triggered five times. My fear is having one during a race and needing to stop so we made the decision to go in and get it fixed with the frequency increase."   Dygert has endured a hard two years after suffering a brutal crash during the Road World Championships time trial in 2020. She was away from racing for nine months following the devastating knee injury suffered after colliding with a guard rail during the Imola time trial.   Last year she took part in the Olympic Games road race and time trial, though her 2022 season was once again ruined thanks to a bout of the Epstein-Barr virus.   Her SVT surgery seems to only be a minor blip in her recovery, however, as Dygert revealed that she is already back on the bike and training.   "I was awake and lightly sedated during the procedure," she wrote. "Definitely one of the most unique kinds of pains I've ever felt. In the recovery, I wasn't allowed to move for 4 hours, giving the artery time to heal from the catheter ablation. I was back on my bike within 5 days after the procedure with only one minor hiccup happening on day 5."     What's New in the 303: Meet the East High School Mountain Bike Team East is one of several teams in the league made up of kids that attend different high schools. East and South are the only Denver Public School teams in the league. 96 teams make up the league with schools as far north as Spearfish, South Dakota, and south into Northern New Mexico.   How many different schools are represented on the East Team?   Denver Online HS, Denver School of Arts HS, DSST: Byers HS, DSST: Cole HS, DSST: Conservatory Green HS, DSST: Montview HS, East High School, George Washington High School, Hill Campus of Arts and Sciences, Morey Middle School, North High School, Northfield High School.   Describe the growth of the team over the years.   The team was founded in 2010 by Steve Bussey, an employee in the District's Office of Technology. Over the next ten years, the team grew and sometimes shrank before reaching a high point of over 50 riders. However, the team shrank significantly during the pandemic and subsequent cancellation of the racing season. Coming out of the pandemic, we expected the team to be approximately 30 riders, but were pleasantly surprised to field 42 riders and racers by the end of the season. Many are girls and/or high school seniors who joined the team for the first time.   In general, how experienced are kids on the team at racing, does the team attract never-before riders as much as experienced riders?   Most of our riders have some experience riding trails and some already have experience racing mountain, road, or cyclocross. However, the majority of our riders have never raced before joining the team. More interestingly, being a city-based team, some of our new team members have never owned or ridden a mountain bike before, We love attracting those new to the sport. So, while the learning curve can be steep, it is incredibly rewarding. Some of our favorite stories involve our new riders and the improvement they see over the course of a season.   Favorite practice rides and how often do they practice?   We practice Monday and Wednesday evenings on the Front Range trails. To avoid the heat in the early part of the season, Three Sisters and Lair ‘O The Bear are favorites. As the days get shorter and cooler, we frequent Green Mtn, North Table, Chimney Gulch, and Erie Bike Park. On non-race weekends, we try to organize rides a little further afield at places like Buffalo Creek or Trestle Bike Park. The biggest hurdle for the team is getting to the trails. Every practice will have a drive 30 minutes or more just to get to the trails. We rely on riders and parents to organize transportation for those unable to drive themselves. It's not easy.   Invitation to TriDot Pre Season Project The Preseason Project® is a triathlon research initiative that helps TriDot quantify and enhance the performance gains that TriDot's Optimized Training™ delivers over training alternatives. Welcome to the 2023 TriDot Preseason Project (PSP) application.      Submit this 2-minute app to qualify for 2 FREE months of optimized triathlon training with the TriDot Mark Allen Edition.   PSP is an annual R&D initiative that helps triathletes reach their true performance potential through optimized preseason training. It also quantifies the substantial performance gains that TriDot's Optimized Training delivers over training alternatives.   You qualify for the FREE training if you meet the following criteria: Planning an Olympic, Half, or Full triathlon for 2023 season Train using a device with GPS and/or power Have not used TriDot in the last 6 months Not a professional triathlete Enthusiastic and motivated to get a jump start on your season! * Applications are reviewed and accepted on a first-come basis and must be fully completed to be considered.    Register For Free https://app.tridot.com/onboard/sign-up/richsoares   Video of the week: Danny MacAskill's Postcard from San Francisco   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

In this final episode of season 5 of Prophetic Voices: Preaching and Teaching Beloved Community, we speak with Episcopalians committed to the Beloved Community about the texts for Christmas Day. The texts covered in this episode are Luke 2:1-20, John 1:1-14, and Isaiah 9:2-7. Our guests this week are:  The Rev. Clay Riley, rector of All Angels Episcopal Church in Spearfish, S.D. He enjoys recording music, gardening, reading history, and biographies. Clay is husband to wife Maggie and dad to his sons, Liam and Finn. Canon Myra Garnes, officer for youth ministries on the Presiding Bishop's staff in the Department of Faith Formation. Canon Myra leads a ministry with young people grounded in principles of social justice and rooted in the Gospel. She loves traveling with family and friends and cheering on the Ohio State Buckeyes. The Rev. Shug Goodlow, assistant rector at St. Martin's Episcopal Church in Ellisville in the Diocese of Missouri. She serves as the missioner for racial reconciliation and justice for the diocese. Shug is married to wife Doris and they have two daughters, Monica and Simone, as well as a granddaughter, Khloe. Prophetic Voices is hosted by the Rev. Isaiah “Shaneequa” Brokenleg, The Episcopal Church's staff officer for Racial Reconciliation. For more information on Becoming Beloved Community, visit iam.ec/becomingbelovedcommunity.

South Dakota's Stock Growers Association's 131st Annual Convention and Trade Show will be November 3rd and 4th in Spearfish, SD. Lots of educational and fun events are lined up to participate in! We spoke with James Halverson, Executive Director for SDSGA, about the event and what attendees can expect to see and do. Link to their registration page: https://www.southdakotastockgrowers.org/registration/South/Dakota/Stockgrowers#!event-register/2022/11/3/2022-sdsga-convention

My dreams are either super weird or super terrifying. Chester Poage had the terrifying brand of dream one night when he saw his mother and sister die in a plane crash. Was it an ominous warning? Or just a silly dream? Well Elijah Page has the answer though he's been suffering from his own real-life nightmare: a trip down memory lane to his traumatic childhood.Please note this episode deals with sexual abuse and violence against children. Listener discretion is advised.Written and narrated by Schuyler Fastenau-Jones and executive produced by Daniel Fastenau-Jones. Additional voices by Jeremy Staple, Janette Zosche, Jordan Katcher, Krystal Mosley, Kayla Esmond, and Daniel Fastenau-Jones. Theme music by Tracy Zales. Cover artwork by Catherine Fastenau.Follow us on:Patreon: https://www.patreon.com/OGDeadtimeInstagram: https://www.instagram.com/theoriginaldeadtimestories/Facebook: https://www.facebook.com/DeadtimeStoriesPodcast/Tiktok: https://www.tiktok.com/@theogdeadtimestoriesTwitter: https://twitter.com/DeadtimeThe

On this episode of the Rise and Run Podcast the gang gives some quick updates on how our training is going, and then discuss how Springtime registration went and what members of the podcast signed up for the event.  Our guest this week needs no introduction; it is none other than  Coach Chris Twiggs. Chris is here to talk about completing his 16th Hard Rock 100  mile endurance run. Coach Twiggs discusses how a flat-land Floridian succeeds on  a course with over 66,000 feet of elevation change and an average elevation of 11,000 feet.  In this week's Race Report we talk with Mandy, who was our first guest back on Episode 3 when she discussed the Boston Marathon. This week, Mandy's here to tell us about the  Leading Ladies Marathon, Spearfish, SD on August 21st. Correction: Pre sale of shirts ends Sept. 5th not Oct. 5th. The Rise and Run Podcast is supported by our audience. When you make a purchase through links on our site or social media channels, we may earn an affiliate commission.Join the Conversation: Check this out, Rise and Runners! A new way to interact with your Rise and Run friends. Click the Join the Conversation link to communicate with the gang and all of the Rise and Run family. Show LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast ShopPassport to RunFluffy FizziesHardrock 100 Customized Training with Coach Chris Twiggs Join the Conversation 

A governemnt accountability board voted for a hearing on possible misconduct by South Dakota Governor Kristi Noem and a Spearfish roundtable discussion highlighting Senator Mike Rounds got intense.

Andy Mrnak and Kevin Pifer share intriguing features of the 1,300 acre ranch land auction bordering Spearfish, South Dakota.  This property presents a once in a lifetime opportunity to own land in this growing, prosperous gateway to the Black Hills.  Follow Kevin at www.americalandauctioneer.com and on Instagram & Facebook

We've found him! We've found Sasquatch!Follow the Spearfish Sasquatchhttps://twitter.com/sprfshsasquatchspearfishsasquatch.comFIRST PITCH: Rob Manfred said something dumb again. I'm sure you all accept that premise…Presented by Baseball Mapperhttps://twitter.com/baseballmapperbaseballmapper.com04:31   WHO'S ON FIRST:  Eric Schmidt of the Independence League's Spearfish Sasquatch! He talks about the community of baseball he's helped build in South Dakota. Follow the Spearfish Sasquatchhttps://twitter.com/sprfshsasquatchspearfishsasquatch.com Presented Baseball Bucket List:https://baseballbucketlist.com/links/https://twitter.com/BaseballBucket15:10  FROM THE BLEACHERS:  What a great time we had in Spearfish. One of my favorite baseball experiences ever….https://twitter.com/sprfshsasquatchspearfishsasquatch.com21:24 HOLLER AND A SWALLER:  Andrew Nelson is here and we're enjoying some Sasquatch beer….Presented by The Hitter Sportshttps://twitter.com/TheHitterSports23:49. ADJUST YOUR SCORECARDS: Bayleigh Hubbard keeps the energy going at the ballpark. We talk to the in-game host about her first foray into baseball. https://www.instagram.com/bayleighhubbard/38:04 SHOW. ME. THE. MERCH: The 'Squatch have a great logo and great colors. This adds up to great merch.Presented by the Baseball By Design podcasthttps://twitter.com/Count2Baseballhttps://linktr.ee/BaseballByDesign40:02. 7TH INNING STRETCH: Mistie Caldwell from Visit Spearfish highlights the goings on in one of the prettiest towns in the country. https://visitspearfish.com/Presented by The Dad Hat Chronicles https://twitter.com/thedadhat216https://linktr.ee/TheDadHatChronicles48:02 CLOSING IT OUT

The conclusion (for now) of our Divisional Highlight series, this episode features Ainsworth-Benning Construction – our full-service division located on the "west coast" of South Dakota in beautiful Spearfish. Hear from Tate Johnson, Division Leader of Ainsworth-Benning, and returning guest Marlyn Bergeson as they share the established legacy of this long-standing construction entity that very much mirrors Journey's legacy on the "east coast" of the state. Our teams' collaboration across 400 miles has led to significant innovations and developments for the company and for the communities we impact, enabling us to provide "More Than Construction" to our state and beyond!

In today's episode we get a chance to hear from the last of our cohosts, Meagan Mettler (she/her).  Meagan shares her story about growing up in Timberlake on the Cheyenne River Reservation. She talks about how she could never relate to the the lesbian stereotypes portrayed in the movies and TV shows she saw as a kid. With only those stereotypes influencing how she thought about sexual orientation, it wasn't until she went to college that she started to see herself in the queer friends she had made. Once she gained the courage to come out to a few of her friends, she was able to start growing into her most authentic self. After college, she had to readjust to living back in her hometown - a place where she says she felt “stuck,” but learned some life lessons. Now, she is back living in Spearfish and feeling more like herself than ever. Follow Meagan on Instagram at @meagjm.VoQUEERbulary Lesson:*Dyke*Hey Mamas*Small Town LesbianFollow us on social media:-Facebook - South Dakota: Uncloseted-Instagram - @sduncloseted

On today's podcast we're with James Yates of Steerfish Steak & Smoke in Spearfish, South Dakota (pop. 10,494). James has been in the restaurant business since he was a kid and he actually had no plans of opening a new restaurant in Spearfish...until he saw this incredible historic building, and the rest is history. James is sharing with us a lot about entrepreneurship, finding your passion, and of course the incredible menu at Steerfish.And here's the fun back story on this interview. My friend Joni and I were in the Black Hills for a conference and found ourselves in Deadwood looking for a place to eat. It was around 6:30 on a weeknight and we checked about five different places to find out no one was seating anyone else for the night, and it wasn't even that busy. So we changed plans to see if we could find a place to eat in Spearfish, since we were staying in that area. That's when we found Steerfish Steak & Smoke, and we knew from the minute we walked in this was exactly the kind of place we were looking for. Steak, trout, jalapeño poppers, cornbread muffins, you name it — I mean, we really hit the jackpot! We were so impressed that we knew we had to try to find the owner and get an interview. We were heading out of town the next morning, but the manager told us to come by early, knock on the door, ask for James, and see if he would be up for it. He said yes on a whim and you can hear how the rest unfolds in the interview.If you or your friends are planning a trip to the Black Hills, make sure to plan for a meal (or two!) at Steerfish Steak & Smoke! Yes, it's that good! We put together a Black Hills Road Trip where you'll find Steerfish Steak & Smoke on the list, as well as some other great locations we loved around the Black Hills!Check out more on the blog.SHOW NOTES:Gillette, WyomingSpearfish, South DakotaDeadwood, South DakotaSanford's Grub and PubSheridan, WyomingSturgis Bike RallyCheyenne, WyomingDodge City, KansasCertified Angus BeefSteerfish Steak & Smoke