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High-performance computing (HPC) systems provide fundamental computing infrastructure for government and industry. Security is critical for these systems that play a pivotal role in economic competitiveness and scientific discovery. At the AWS Summit in Washington, D.C., National Institute of Standards and Technology (NIST) Computer Scientist Yang Guo said that efficient encryption and zone-based reference architectures can enhance HPC security without impacting performance. Guo, who leads the NIST HPC Security Working Group, said that collaboration and knowledge sharing can help buttress HPC security, even in cloud environments. Guo also discussed HPC focus areas like confidential computing, zero trust, supply chain security and integrating AI for early detection of anomalies.
This week on Fat Science, Dr. Emily Cooper, Andrea Taylor, and Mark Wright answer listener questions from around the world about metabolic health. This mailbag episode explores widely-debated topics like “starvation mode,” weight loss plateaus, the relationship between metabolism and cognitive health, cannabis and metabolism, metabolic effects of liposuction, and the latest on GLP-1 medications.Key Takeaways:Dr. Cooper dispels myths around “starvation mode,” citing research on the long-term metabolic impact of dieting and caloric restriction.Weight loss plateaus are often misunderstood—Dr. Cooper explains the natural adaptations behind them and how to assess true progress.Metabolic health plays a major role in brain function, cognitive decline, depression, and dementia prevention.Cannabis affects metabolic pathways in complex ways, with regular use potentially causing negative metabolic effects.Liposuction can trigger metabolic rebound and rapid fat regain for some patients, especially when leptin levels are low.Updates on GLP-1 meds: Liraglutide is available in generic form, but costs fluctuate. New oral and combination therapies are on the horizon.Personal Stories & Practical Advice:Andrea and Mark reflect on their own journeys with dieting, weight plateaus, and medication.Dr. Cooper shares clinical experiences with metabolic rebound after liposuction and ways to navigate pharmacologic treatments.Correction: Lilly has a lower cash pay for Medicare and Medicaid, but Novo Nordisk is not yet.References related to diet-induced metabolic adaptation, also called biological adaptation and defense of body weight. 1. Keys, A., Brozek, J., Henschel, A., Mickelsen, O., & Taylor, H. L. (1950). The Biology of Human Starvation. University of Minnesota Press.2. Dulloo, A. G. (2021). Physiology of weight regain: Lessons from the classic Minnesota Starvation Experiment on human body composition regulation. Obesity Reviews, 22, e13189.3. Müller, M. J., & Bosy-Westphal, A. (2013). Adaptive thermogenesis with weight loss in humans. Obesity, 21(2), 218-228.4. Rosenbaum, M., & Leibel, R. L. (2010). Adaptive thermogenesis in humans. International Journal of Obesity, 34(S1), S47-S55.5. Fothergill, E., Guo, J., Howard, L., Kerns, J. C., Knuth, N. D., Brychta, R., ... & Hall, K. D. (2016). Persistent metabolic adaptation 6 years after "The Biggest Loser" competition. Obesity, 24(8), 1612-1619.6. Johanssen, D. L., Knuth, N. D., Huizenga, R., Rood, J., Ravussin, E., & Hall, K. D. (2012). Metabolic slowing with massive weight loss despite preservation of fat-free mass. Journal of Clinical Endocrinology & Metabolism, 97(7), 2489-2496.7. Sumithran, P., Prendergast, L. A., Delbridge, E., Purcell, K., Shulkes, A., Kriketos, A., & Proietto, J. (2011). Long-term persistence of hormonal adaptations to weight loss. New England Journal of Medicine, 365(17), 1597-1604.8. MacLean, P. S., Bergouignan, A., Cornier, M. A., & Jackman, M. R. (2011). Biology's response to dieting: the impetus for weight regain. American Journal of Physiology-Regulatory, Integrative and Comparative Physiology, 301(3), R581-R600Resources:Connect with Dr. Emily Cooper on LinkedIn.Connect with Mark Wright on LinkedIn.Connect with Andrea Taylor on Instagram.Fat Science is a podcast on a mission to explain where our fat really comes from and why it won't go and stay away. We are committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn't a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.If you have a question for Dr. Cooper, email us at info@diabesityinstitute.org or dr.c@fatsciencepodcast.com.Fat Science is supported by the non-profit Diabesity Institute which is on a mission to increase access to effective, science-based medical care for those suffering from or at risk for diabesity. https://diabesityresearchfoundation.org/
Langeweile kennen Leon und Atze aus dem Alltag kaum noch. Und wenn sie doch mal anklopft, liegt das Smartphone griffbereit in der Hosentasche. Ist ja nicht schlimm, dass wir uns nur noch selten langweilen, oder? Ist schließlich ein furchtbares Gefühl. Und doch ist Stille, nichts tun, genau das, wonach sich Pico Iyer, ein englischer Reiseschriftsteller, sehnt. So sehr, dass er einen ungewöhnlichen Schritt wagt, der sein Leben für immer verändert. Auch, wenn wir nicht wie Iyer seit unserer Kindheit um die Welt jetten, können wir von ihm doch so einiges über Ruhe und Reizarmut lernen. Denn Langeweile will uns etwas sagen. Fühlt euch gut betreut Leon & Atze Instagram: https://www.instagram.com/leonwindscheid/ https://www.instagram.com/atzeschroeder_offiziell/ Mehr zu unseren Werbepartnern findet ihr hier: https://linktr.ee/betreutesfuehlen Tickets: Atze: https://www.atzeschroeder.de/#termine Leon: https://leonwindscheid.de/tour/ VVK Münster 2025: https://betreutes-fuehlen.ticket.io/ Start ins heutige Thema: 09:24 min. Quellen: Gross, M., Raynes, S., Schooler, J. W., Guo, E., & Dobkins, K. (2024). When is a wandering mind unhappy? The role of thought valence. Emotion. https://doi.org/10.1037/emo0001434 Killingsworth, M. A., & Gilbert, D. T. (2010). A Wandering Mind is an Unhappy Mind. Science, 330(6006), 932-932. https://doi.org/10.1126/science.1192439 Tam, K. Y., & Inzlicht, M. (2024). Fast-forward to boredom: How switching behavior on digital media makes people more bored. Journal of Experimental Psychology: General, 153(10), 2409. https://doi.org/10.1037/xge0001639 Hatano, A., Ogulmus, C., Shigemasu, H., & Murayama, K. (2022). Thinking about thinking: People underestimate how enjoyable and engaging just waiting is. Journal of Experimental Psychology: General, 151(12), 3213–3229. https://doi.org/10.1037/xge0001255 The Art of Stillness | Pico Iyer | TED https://www.youtube.com/watch?v=aUBawr1hUwo Nathan Scolaro (2016). Pico Iyer chooses stillness. Dumbo Feathers. https://www.dumbofeather.com/conversations/pico-iyer-chooses-stillness/? Tippett, K. (Host). (2018, November 29). Pico Iyer — The urgency of slowing down [Audio-Podcast-Episode]. In On Being. The On Being Project. https://onbeing.org/programs/pico-iyer-the-urgency-of-slowing-down-nov2018/ Buckner, R. L., Andrews‐Hanna, J. R., & Schacter, D. L. (2008). The brain's default network: anatomy, function, and relevance to disease. Annals of the new York Academy of Sciences, 1124(1), 1-38. https://doi.org/10.1196/annals.1440.011 HuffPost. (2015, April 14). Pico Iyer on the difference between a great living and a great life. https://www.huffpost.com/entry/pico-iyer-great-living-versus-life_n_7065356 Handley, D. (2020). Adventures in Going Nowhere with Pico Iyer [Audio podcast]. Wiser Conversations. https://www.wiserconversations.org/podcasts/pico-iyer Gross, T. (Host). (2025, Januar 15). 'Aflame' is Pico Iyer's memoir of losing everything in a wildfire [Audio podcast episode]. In Fresh Air. NPR. https://www.npr.org/2025/01/15/nx-s1-5259687/pico-iyer-aflame-silent-retreat Bharath, D. (2025, Februar 1). Author's story of coping after a wildfire resonates with community affected by latest LA-area fires. Associated Press. https://apnews.com/article/c560d7c2dc226d5b41f7162733bdee1f Elpidorou, A. (2014). The bright side of boredom. Frontiers in psychology, 5, 118190. https://doi.org/10.3389/fpsyg.2014.01245 Redaktion: Dr. Jan Rudloff Produktion: Murmel Productions
I have a special episode for you today with visual artist Shuling Guo. In this episode we hear about her incredible story going from a very traditional, small village in Southern China, and her triumph against a very dominant patriarchal culture structure, to go to art school in Beijing, and ultimately to the United States to pursue her artistic path. We learned about her spiritual influences from the women in her life and how that set the stage for her artistic journey. -----------------------------------------Guo graduated from the Oil Painting Department of China Central Academy of Fine Arts, Beijing (B.F.A.) in 2010. She moved to the United States in 2019, and currently lives between Philadelphia and aboard the Sailing Vessel Selkie. In 2012, she had her first solo exhibition in Beyond Art Space in Beijing. Since then, her work has been exhibited in New York, Beijing, Los Angeles, Philadelphia and Platform Art.Her works have been included in the permanent collections of Central Academy of Fine Arts Art Museum (Beijing) and Art Museum of Guangzhou Academy of Fine Arts (Guangzhou). Her work has been selected to appear in New American Paintings, 2025 Issue 172.Mindy Solomon Gallery Shuling's Instagram Follow Martin Benson for more insights:*To stay updated on the podcast and related content, check out my Instagram*To support the show and access exclusive content, consider subscribing for $0.99/month on Instagram (link above).Credits: Special thanks to Matthew Blankenship of The Sometimes Island for our podcast theme music!Support this podcast: https://podcasters.spotify.com/pod/show/martin-l-benson/support
What's next for artificial intelligence beyond autonomous agents and next-gen language models? Sarah Guo, the founder of venture capital firm Conviction, is a rising star among Silicon Valley investors. She says the next big wave of AI innovation could transform the business world. What is she looking for in investment opportunities? And why does Guo say enterprise software is prime for transformation in the AI era? She speaks to WSJ's Christopher Mims and Tim Higgins on the latest episode of the Bold Names podcast. Check Out Past Episodes: ‘Businesses Don't Like Uncertainty': How Cisco Is Navigating AI and Trump 2.0 Humanoid Robot Startups Are Hot. This AI Expert Cuts Through the Hype. Reid Hoffman Says AI Isn't an ‘Arms Race,' but America Needs to Win Salesforce CEO Marc Benioff and the AI ‘Fantasy Land' Let us know what you think of the show. Email us at BoldNames@wsj.com Sign up for the WSJ's free Technology newsletter. Read Christopher Mims's Keywords column. Read Tim Higgins's column. Learn more about your ad choices. Visit megaphone.fm/adchoices
En lo último en salud y fitness edición de abril 2025, damos un paseo por las últimas tendencias, investigaciones y noticias en el mundo de la salud y el fitness.En este episodio hablaremos de temas desde cómo la cafeína afecta tu rendimiento (y por qué a veces parece que ya no funciona), hasta la última información sobre los suplementos de omega-3 para el cuidado de tus ojos. También veremos datos nuevos sobre los monitores de glucosa que te harán repensar algunas cosas, y pondremos sobre la mesa la verdad sobre los medicamentos GLP-1 y su efecto en tu músculo.Atajos del episodio: 02:56 - ¿Tomar cafeína todos los días te vuelve inmune a sus efectos para el ejercicio?106:47 - ¿Usas lágrimas artificiales? Mejor dale a tus ojos lo que realmente necesitan211:50 - La glucosa no es tan predecible como pensabas318:16 - GLP-1 y pérdida de peso: ¿también estás perdiendo músculo?423:19 - Más omega-3 y omega-6, menos grasa corporal (sí, leíste bien: omega-6 también)5Referencias: 1. Khodadadi, D., Azimi, F. & Moghanlou…, A. E. Habitual Caffeine Consumption and Training Status Affect the Ergogenicity of Acute Caffeine Intake on Exercise Performance. Sports … (2025).2. Hong, S., Woo, M., Eom, Y., Kim, H. K. & Yoon…, K. C. A Multicenter, Randomized, Clinical Trial Assessing the Effect of rTG-Omega 3 Supplementation on Meibomian Gland Dysfunction Patients after Cataract Surgery rTG …. Journal of Ocular … (2025).3. Hengist, A., Ong, J. A., McNeel, K., Guo, J. & Hall, K. D. Imprecision nutrition? Intraindividual variability of glucose responses to duplicate presented meals in adults without diabetes. The American Journal of … (2025).4. Beavers, K. M., Cortes, T. M., Foy, C. M. & Dinkla…, L. G LP1Ra‐based therapies and DXA‐acquired musculoskeletal health outcomes: a focused meta‐analysis of placebo‐controlled trials. … (2025).5. Yang, Z. et al. Omega-3 and omega-6 fatty acids: Inverse association with body fat percentage and obesity risk. Nutrition Research (2025).
China's Foreign Ministry denied on Thursday any ongoing negotiations between China and the United States over the tariff issue, reiterating that dialogue and negotiations on the issue must be based on equality, respect and mutual benefit.中国外交部周四否认中美之间正在进行任何有关关税问题的谈判，并重申就该问题进行对话和谈判必须建立在平等、尊重和互利的基础上。Guo Jiakun, a spokesman for the ministry, rejected reports from the US side that Beijing and Washington are in negotiations and will even reach a deal, calling such claims "fake news".外交部发言人郭嘉昆驳斥了美方关于中美正在进行谈判甚至将达成协议的报道，称此类说法是“假新闻”。"As far as I know, China and the US have not held consultations or negotiations on the tariff issue, let alone reached any agreement," Guo told a daily news conference.郭嘉昆在每日例行记者会上表示：“据我所知，中美双方尚未就关税问题进行磋商或谈判，更遑论达成任何协议。”The tariff war was initiated by the US, he said, stressing that China's position has been consistent and clear: "If it's to fight, we'll fight till the end. If it's to talk, our door is wide open."他表示，关税战是由美国挑起的，并强调中方的立场是一贯明确的：“要打我们奉陪到底，要谈我们敞开大门。”reiterate/riˈɪtəreɪt/v.重申，反复地说dialogue/ˈdaɪəlɒɡ/n.对话fake news虚假新闻consultation/ˌkɒnsəlˈteɪʃən/n.磋商，商讨
A billionaire with a lavish property portfolio promises to save the US from the evil clutches of the Chinese Communist Party, partnering with right-wing media figures to attract thousands of followers, only to be revealed as a criminal whose businesses scammed fans of hundreds of millions of dollars. Have you figured out who we're talking about yet? That's right, it's Guo Wengui (Miles Guo? Guo Haoyun?)! After a period of self-imposed exile, mysterious Chinese tycoon Guo Wengui begins attracting the attention of powerful political figures in the US by promising the secrets to the annihilation of the CCP and establishment of a new China. The failure of this scheme and the exposure of Guo as a fraud poses an important question: how much should you invest in someone who promises you the key to bringing down your enemy with absolutely nothing to back it up?New York Times Magazine article: https://www.nytimes.com/2018/01/10/magazine/the-mystery-of-the-exiled-billionaire-whistleblower.htmlChapters (00:00) Introduction(04:06) New York Times Magazine article(22:16) Guo's shady dealings in China(35:27) Guo's shady dealings in the USBuy me a coffee: https://www.buymeacoffee.com/sinobabblepodLatest Substack post: https://sinobabble.substack.com/p/ramblings-about-deglobalisationLinks to everything: https://linktree.com/sinobabbleSupport the showSign up for Buzzsprout to launch your podcasting journey: https://www.buzzsprout.com/?referrer_id=162442Subscribe to the Sinobabble Newsletter: https://sinobabble.substack.com/Support Sinobabble on Buy me a Coffee: https://www.buymeacoffee.com/Sinobabblepod
China has decided to impose sanctions on some United States lawmakers, government officials and heads of NGOs for their egregious actions on issues related to the Hong Kong Special Administrative Region, the Foreign Ministry said on Monday.外交部周一表示，针对美方在涉香港特别行政区问题上的恶劣行径，中方决定对部分美国国会议员、政府官员及非政府组织负责人实施制裁。The move is in response to Washington's abuse of illegal and unilateral sanctions on officials representing the central government in Hong Kong and officials of the SAR government, Foreign Ministry spokesman Guo Jiakun said at a regular news conference in Beijing.外交部发言人郭嘉昆在北京例行记者会上指出，此举是对华盛顿非法单边制裁中央政府驻港机构官员及香港特区官员的坚决回应。On March 31, the US Department of State announced its sanctions against six Chinese officials for allegedly "undermining Hong Kong's autonomy". The sanctions block any transactions on property, funds or deals within the US made by these individuals.3月31日，美国国务院以所谓"破坏香港自治"为由，宣布对六名中国官员实施制裁，冻结其在美国境内的财产交易及资金往来。"The US' unilateral sanctions gravely interfere in China's internal affairs, including Hong Kong affairs, and violate the principles of international law and basic norms governing international relations. China strongly condemns this despicable move," Guo said."美方单边制裁粗暴干涉中国内政，包括香港事务，严重违反国际法原则和国际关系基本准则。中方对此表示强烈谴责，并将坚决反制这种卑劣行径。"郭嘉昆强调。According to the spokesman, China's decision was made in accordance with the Anti-Foreign Sanctions Law, which was passed in 2021 to counter foreign sanctions. It gives China legal support and guarantee to counter discriminatory measures by a foreign country in accordance with the law.发言人表示，中方此次反制措施依据2021年通过的《反外国制裁法》实施。该法律为依法反制外国歧视性措施提供了法律支撑与制度保障。Guo reminded the US that Hong Kong is China's Hong Kong, and Hong Kong affairs are purely China's internal affairs, which "brook no US interference".郭嘉昆向美方严正重申，香港是中国的香港，香港事务纯属中国内政，"绝不容许任何外部势力干涉"。"Any wrong action taken by the US on Hong Kong-related issues will be met with a resolute response and reciprocal countermeasures by China," he said.他强调："美方在涉港问题上任何错误行径都将遭到中方坚决回应和对等反制。"impose sanctions实施制裁NGOs非政府组织；非政府机构egregious/ɪˈɡriːdʒiəs/adj.极坏的brook/brʊk/v.忍受；容忍interfere/ˌɪntəˈfɪə(r)/v.干预；干涉
China will raise additional tariffs on all goods imported from the United States to 84 percent, starting at 12:01 am on Thursday, and has added 18 US entities to its export control and unreliable entity lists in order to counter the US' unilateral tariff hikes.中国将于周四零点零1分起对自美国进口的全部商品加征关税至84%，并将18家美国实体企业列入出口管制清单和不可靠实体清单，以反制美方单方面加征关税。Analysts said the countermeasures send a clear message that China, the world's second-largest economy, is prepared to stand firm in defense of its legitimate interests and the rules-based multilateral trading system.分析师表示，这些反制措施传递出明确信号：作为全球第二大经济体，中国已做好准备坚决捍卫自身合法权益及以规则为准的多边贸易体系。On Wednesday evening, the Ministry of Culture and Tourism and the Ministry of Education issued separate risk alert to tourists and students planning to go to the US.周三晚间，中国文化和旅游部与教育部分别对计划赴美旅游和留学人员发布了风险预警。Beijing's latest moves follow Washington's decision to increase its so-called "reciprocal tariffs" on Chinese goods to 84 percent, bringing the total additional tariffs imposed by the current Trump administration to 104 percent.中方最新举措是对华盛顿决定将所谓"对等关税"提高至84%的回应，至此特朗普政府任内对华加征关税总额已达104%。The Customs Tariff Commission of the State Council, China's Cabinet, said in a statement on Wednesday that the US' decision to increase tariffs on Chinese goods is "a mistake upon a mistake".国务院关税税则委员会周三发表声明指出，美方提高对华商品关税是"错上加错"。The US' tariff hikes, which severely infringe on China's legitimate rights and interests, damage the rules-based multilateral trading system and destabilize the global economic order, are "a clear example of unilateralism, protectionism and economic coercion", the commission said.该委员会表示，美方加征关税严重侵犯中国合法权益，损害基于规则的多边贸易体系，扰乱全球经济秩序，是"典型的单边主义、保护主义和经济胁迫"。Also on Wednesday, the Ministry of Commerce announced that it has included 12 more US entities, including American Photonics and BRINC Drones, on China's export control list, thereby effectively banning the export of dual-use items — goods that can be used for both civilian and military purposes — from China to these entities.同样在本周三，商务部宣布将包括美国光电公司和布莱恩无人机公司在内的另外12家美国实体列入中国出口管制清单。从而有效地禁止了中国向这些实体出口军民两用物项（兼具民用和军事用途的商品）。The ministry said it has also added six more US companies, including Shield AI and Cyberlux Corp, to China's unreliable entity list. It means these companies are banned from trading or investing in the country.该部门同时将6家美国企业列入不可靠实体清单，新增企业包括Shield AI、赛博勒克斯公司等。被列入清单意味着这些企业被禁止在华开展贸易投资活动。Furthermore, China has filed a complaint with the World Trade Organization over the latest US tariff hikes, the ministry added.商务部补充称，中方已就美方最新加征关税措施向世界贸易组织提起诉讼。Guo Kai, executive president of CF40 Institute, a research center affiliated with the think tank China Finance 40 Forum, said Beijing's strong countermeasures have proved that Washington's expectations of China succumbing to the pressure of US tariffs were miscalculated.智库“中国金融四十人论坛”下属研究中心CF40研究院执行院长郭凯表示，中方强有力的反制措施证明，美方期待中国屈服于关税压力的预期构成了战略误判。。It may take some time, but Beijing's firm stand to "fight until the end" will make Washington realize that it underestimated China's endurance to tariffs, Guo said, underscoring that the realization would eventually bring the US back to the negotiation table.郭凯指出，尽管可能需要时间，但中方"奉陪到底"的坚定立场将使美方意识到其低估了中国承受关税压力的耐力，这种认知最终将促使美方重返谈判桌。"And when that time comes, it (the negotiation) will be on China's terms, not on the US' terms," Guo added.郭凯强调："当谈判重启之时，届时谈判将按中方条件进行，而非美方条件。"Lin Meng, director of the modern supply chain research institute at the Chinese Academy of International Trade and Economic Cooperation in Beijing, noted that China's countermeasures reflect its firm opposition to US hegemony and underscore its commitment to upholding a fair, rules-based global trading system.中国国际贸易与经济合作研究院现代供应链研究所所长林梦指出，中方反制措施既体现了反对美国霸权的坚定立场，也彰显了维护公平、基于规则的全球贸易体系的决心。"This offers other countries a reference for defending their interests through multilateralism and reinforces the importance of a rules-based global trading system amid rising unilateral pressures," Lin said.林梦表示："这为各国通过多边主义捍卫自身利益提供了范例，并在单边压力加剧之际强化了基于规则的全球贸易体系的重要性。"Li Haidong, a professor at China Foreign Affairs University's Institute of International Relations, said the White House is playing the tariff card to advance its domestic political agenda and secure gains in the upcoming midterm elections.中国外交学院国际关系研究所教授李海东表示，白宫正通过关税牌推进国内政治议程，为即将到来的中期选举谋取利益。"Given that China is a staunch proponent of globalization, the Trump administration is escalating the 'tariff war' in an attempt to overturn the multilateral trading system of the past decades and recast it in a way that preserves the US' dominance and allows it to continue draining the rest of world," Li said.李海东指出："中国作为全球化坚定捍卫者，正面临特朗普政府不断升级的'关税战'，其意图是颠覆过去数十年的多边贸易体系，重构有利于维持美国霸权、允许其持续掠夺全球的体系。"However, global consulting firm PwC told China Daily that the US' "reciprocal tariff" policy may only encourage other countries to strengthen regional economic cooperation by establishing regional free trade zones and enhancing trade agreements, thereby reducing trade costs and improving supply chain stability.不过，普华永道会计师事务所向《中国日报》表示，美国的"对等关税"政策或将促使其他国家通过建立区域自贸区、深化贸易协定等方式加强区域经济合作，从而降低贸易成本、提升供应链稳定性。Su Jian, a professor of economics at Peking University, said that for the next step, it is essential for Chinese companies to minimize related risk exposure by adjusting trade partner selection, managing order cycles, reassessing key supply chain interdependency, strengthening communication with US market partners, and preparing for future supply security and pricing mechanisms.北京大学经济学教授苏剑建议，下一步中国企业应通过以下措施最大限度降低相关风险敞口：调整贸易伙伴选择、管理订单周期、重新评估关键供应链依赖关系、加强与美方市场伙伴沟通、做好未来供应保障和定价机制准备。countermeasuresn.对抗措施reciprocal tariffs对等关税unreliable entity list不可靠实体清单export control list出口管制清单unilateralism单边主义multilateralism多边主义filed a complaint提起诉讼
Donald Trump ha colpito duro le auto straniere importate negli Stati Uniti imponendo una tassa del 25% "permanente" a partire dal 2 aprile: il giorno della "liberazione dell'America" come l'ha definito il presidente, quando scatteranno anche i dazi reciproci nei confronti di 15 Paesi. Per il tycoon la mossa servirà a stimolare la produzione nazionale, ma rischia di mettere a dura prova le finanze delle case automobilistiche che dipendono dalle catene di forniture globali e tradursi in costi più elevati per i consumatori americani. Così di sicuro pensano i mercati che hanno reagito molto male alla notizia: Wall Street ha chiuso in rosso ancora prima dell'annuncio ufficiale ed è calata ulterioremente dopo, mentre la maggior parte delle azioni delle case automobilistiche hanno lasciato sul terreno circa il 2-3%, da General Motors a Stellantis. La misura del presidente americano potrebbe anche innescare ulteriori scontri commerciali con l'Unione europea, in particolare Paesi come Germania e Italia, ma anche Giappone e la Corea del Sud. Affrontiamo il tema con Mario Cianflone, Il Sole24OreTrump Makes China Attractive Again Mentre aumentano le frizioni tra gli Stati Uniti di Trump e i suoi alleati. C'è un grande attore globale pronto ad approfittarne. Durante il China Development Forum, il premier cinese Li Qiang ha intensificato gli sforzi per provare ad attrarre aziende straniere in Cina, nel tentativo di ravvivare l economia cinese che sta attraversando una fase di deflazione, alti tassi di disoccupazione e crescita economica debole. Qiang ha promesso stabilità e politiche favorevoli alle imprese, sottolineando l impegno di Pechino per la globalizzazione, il multilateralismo e la resistenza al protezionismo. Reuters riporta anche che una rete di aziende gestite da una società tecnologica cinese segreta starebbe cercando di reclutare gli ex dipendenti del governo federale statunitense licenziati nelle ultime settimane. Intanto oggi la Cina rigetta l'offerta del presidente americano Donald Trump di concessioni sul fronte dei dazi in cambio del via libera di Pechino alla vendita di TikTok. E' quanto ha detto il portavoce del ministero degli Esteri Guo Jiakun, secondo cui "i nuovi dazi Usa sulle auto importate violano le regole dell'Organizzazione del commercio (Wto) e minacciano il sistema del commercio basato sulle regole". La posizione di Pechino è "consistente e chiara": le tariffe "non aiuteranno gli Stati Uniti a risolvere i suoi problemi" e "le guerre commerciali non avranno alcun vincitore"; ha aggiunto Guo.Il commento è di Filippo Fasulo, Co-head dell'Osservatorio Geoeconomia dell'IspiOlimpiadi, a Cortina inaugurata la pista da bob delle polemiche Lunedì 24 Marzo è stata inaugurata la nuova pista da bob "Eugenio Monti" di Cortina. La pista da Bob di Cortina viene considerato un "Miracolo olimpico" vista la difficoltà nella realizzazione e lo scetticismo che ha accompagnato il progetto dall'inizio. "La pista da bob è il monumento alla follia". A dirlo è stato il presidente del Veneto, Luca Zaia, durante la cerimonia di inaugurazione della pre-omologazione dello Sliding Centre di Cortina che si è svolta martedì 25 marzo.«Mi dicevano che era una follia», ha aggiunto Zaia, «ed invece abbiamo trasformato una discarica nel Guggenheim del ghiaccio». In questi anni, si era discusso della possibilità di utilizzare impianti in Austria, Svizzera o Germania, che avrebbero eliminato la necessità di costruire una nuova pista. Le parole del CIO a dicembre 2023, quando il primo bando di gara è andato deserto, L ultima stroncatura per le gare olimpiche invernali in Italia arriva direttamente con un comunicato del Comitato Olimpico Internazionale: «in una fase così avanzata devono essere prese in considerazione solo le piste già esistenti e operative». Invece poi il governo è riuscito a convincere una delle più grandi imprese italiane, la Pizzarotti, a raccogliere la sfida e in tredici mesi l'opera ha visto la luce. Un tempo record. Anche per il Comitato olimpico internazionale, che nutriva perplessità sul futuro riutilizzo della struttura, oltre che sulle effettive spese, di fatto lievitate dagli 81,6 milioni di euro del bando di ricostruzione andato deserto alla scadenza del 31 luglio 2023, ai 118,4 milioni euro di investimento complessivo dichiarato da Simico, la società infrastrutture di Milano Cortina 2026. Sul cantiere si sono mosse 135 persone sotto la direzione dell'impresa capofila Pizzarotti che ha stretto accordi con 35 appaltatori ditte principalmente bellunesi e nazionali. Ne parliamo proprio con Paolo Pizzarotti, Presidente Impresa Pizzarotti.
United States intelligence agencies have been secretly collecting data from cellphone users around the world by using hacking tools to access SIM cards and operating systems, and they also target Wi-Fi, Bluetooth, GPS and mobile networks to track users without their knowledge, according to a newly released cybersecurity report.最新发布的网络安全报告显示，美国情报机构一直利用黑客工具入侵SIM卡和操作系统，秘密收集全球手机用户数据，并在用户不知情的情况下，利用Wi-Fi、蓝牙、GPS和移动网络对用户进行跟踪。Such large-scale and long-term activities have seriously endangered the cybersecurity and national security of countries around the world, according to the report, titled "Mobile Cyberattacks Conducted by US Intelligence Agencies", which was published on Tuesday by the China Cybersecurity Industry Alliance.中国网络安全产业联盟周二发布的《美情报机构针对全球移动智能终端实施的监听窃密活动》报告指出，这种大规模、长期的活动严重危害全球网络安全和各国国家安全。At the same time, US intelligence agencies have targeted data centers of major internet and information technology vendors, and even the entire mobile industry ecosystem, the report said, adding that they extensively steal personal data, account credentials, device information, communication links and geolocation data.报告还提到，美国情报机构还将主要互联网和信息技术供应商的数据中心，甚至整个移动行业生态系统作为攻击目标，广泛窃取个人数据、账户凭证、设备信息、通信链路和地理位置数据。Foreign Ministry spokesman Guo Jiakun said at a regular news conference on Tuesday in Beijing that it is worth noting that the report revealed that the US is the world's primary country conducting network attacks through the supply chain and mobile operators.外交部发言人郭嘉昆在周二于北京举行的例行记者会上表示，值得注意的是，报告显示美国是全球通过供应链和移动运营商进行网络攻击的主要国家。"Over the years, the US has been accustomed to crying 'stop thief' on supply chain security issues, manipulating double standards, and vigorously hyping the so-called '5G supply chain security issues', while cooperating with major internet companies or equipment suppliers in its own country topreinstall back doors in global information equipment products, serving its own network attack activities," Guo said.“多年来，美国习惯于在供应链安全问题上喊‘捉贼'，搞双重标准，大肆炒作所谓‘5G供应链安全问题'，同时又联合本国主要互联网公司或设备供应商，在全球信息设备产品中预装后门，为其网络攻击活动提供便利。”郭嘉昆说。The report gathered a large number of disclosures and analyses from the industry and academia on the network intelligence activities carried out by US intelligence agencies against mobile smartterminals, so that precautionary measures can be taken.报告汇集了业界和学术界对美国情报机构针对移动智能终端开展的网络情报活动的大量披露和分析，以便相关方能采取预防措施。The "2023 Facts and Figures" report released by the International Telecommunication Union in November 2023 said that the mobile phone ownership rate among the global population age 10 and above is 78 percent, and the coverage of mobile broadband with 3G and above in the total global population is 95 percent.根据国际电信联盟2023年11月发布的《2023年事实与数据》报告，全球10岁及以上人口的手机持有率已达到78%，而3G及以上移动宽带的全球覆盖率达95%。According to theChina Cybersecurity Industry Alliance report, by exploiting SIM card vulnerabilities, US intelligence agencies enable their attacks to bypass mobile operating systems and device brands to track user locations andintercept phone calls.中国网络安全产业联盟的报告指出，美国情报机构利用SIM卡漏洞，使其攻击能够绕过移动操作系统和设备品牌，追踪用户位置并拦截电话。Technically, all brands and models of cellphones and wearable devices with SIM cards, regardless of the operating system installed, can beexploited as long as there is a vulnerability in the inserted SIM card.从技术上讲，只要SIM卡存在漏洞，无论安装何种操作系统，所有品牌和型号的手机及配备SIM卡的可穿戴设备都可能成为攻击目标。In addition, US intelligence agencies have further strengthened theirsurveillance and intelligence acquisition capabilities in the area of mobile networks through the use and control of commercial spyware. For example, through the use of the Israeli spyware Pegasus, the US has carried out wiretapping on a number of heads of state and political figures, including those of France and Pakistan, the report said.此外，美国情报机构还通过使用和控制商业间谍软件，进一步加强了其在移动网络领域的监控和情报获取能力。例如报告中提到，美国通过使用以色列间谍软件“飞马”，对包括法国、巴基斯坦等多国国家元首及政治人物进行窃听。Guo added that it is believed that the report will help the international community see the true face of the US. China urges the US to immediately stop such actions, especially the use of the global supply chain to carry outmalicious cyber activities, and to give an explanation to the world in a responsible manner, he said.郭嘉昆还表示，相信这份报告将有助于国际社会认清美国的真实面目。中国敦促美国立即停止此类行为，尤其是停止利用全球供应链开展恶意网络活动，并以负责任的态度向国际社会作出解释。vendorn.供应商，卖主hypev.大肆宣传preinstallv.预安装，预设terminaln.终端China Cybersecurity Industry Alliance中国网络安全产业联盟interceptv.拦截exploitv.开发surveillancen.监视maliciousadj.恶意的
Baltimore's own Sherry Guo makes her TNO live show guesting debut in her hometown to break down some more Frank chapters of The Son of Neptune! Topics include: The Super Bowl, lactose, Maryland, horses, camping, Canadians, jealousy, sprat, Gray's theatrics, Wicked, Kendrick, spelling bees, The Baltimore Colts, 4DX, Mars vibes, car sickness, Pokémon, Guo, Schitt's Creek, Severance, Wikipedia, Google, kid/punk, Clocky, BUG JUICE ADVENTURE, apostrophes, The Luka Trade, hot animals, and more! TNO LIVESTREAM ON APRIL 13, 2025: http://www.thenewestolympian.com/live — Find The Newest Olympian Online —• Website: www.thenewestolympian.com• Patreon: www.thenewestolympian.com/patreon• Instagram: www.instagram.com/newestolympian• Bluesky: bsky.app/profile/newestolympian.bsky.social• Facebook: www.facebook.com/newestolympian• Reddit: www.reddit.com/r/thenewestolympian• Twitter: www.twitter.com/newestolympian• Merch: www.thenewestolympian.com/merch — Production —• Creator, Host, Producer, Social Media, Web Design: Mike Schubert• Editor: Sherry Guo• Music: Bettina Campomanes and Brandon Grugle• Art: Jessica E. Boyd — About The Show —Has the Percy Jackson series been slept on by society? Join Mike Schubert as he journeys through the Riordanverse for the first time with the help of longtime PJO fans to cover the plot, take stabs at what happens next, and nerd out over the Greek mythology throughout. Whether you're looking for an excuse to finally read these books, or want to re-read an old favorite with a digital book club, grab your blue chocolate chip cookies and listen along. New episodes release on Mondays wherever you get your podcasts!
China's latest commitment to advancing cutting-edge technologies — including quantum computing, artificial intelligence and 6G — will solidify its position as a global leader in innovation, and the strategic push will enable the country to navigate global uncertainties while sustaining its competitive advantage, experts and business executives said.专家和企业高管们表示，中国最近致力于推动包括量子计算、人工智能和6G等前沿技术的发展，这将巩固中国作为全球创新领导者的地位，而这一战略推动将使中国能够在保持竞争优势的同时应对全球的不确定性。Underscoring the importance of securing technological breakthroughs and efficiently commercializing them, they said that China's push for new quality productive forces will create vast opportunities for domestic and international businesses.他们强调了确保技术突破并将其有效商业化的重要性，并表示中国对新的优质生产力的推动将为国内外企业创造大量机会。Their comments follow President Xi Jinping's remark that technological innovation and industrial innovation constitute the fundamental pathways for developing new quality productive forces.习近平主席曾指出，技术创新和产业创新是发展高质量新生产力的根本途径。Xi made the remark when participating in a deliberation in Beijing on March 5 with his fellow deputies from Jiangsu province during the third session of the 14th National People's Congress, China's top legislature.3月5日，在中国最高立法机构--第十四届全国人民代表大会第三次会议期间，习近平在北京与江苏省人大代表一起参加审议时说了这番话。China's 2025 Government Work Report also said the nation "will establish a mechanism to increase funding for industries of the future and foster industries such as biomanufacturing, quantum technology, embodied AI and 6G technology".中国《2025年政府工作报告》也表示，中国 “将建立未来产业资金投入增长机制，培育生物制造、量子技术、人工智能、6G技术等产业”。Wang Yiming, vice-chairman of the China Center for International Economic Exchanges, said, "China's economy has entered a critical period of transitioning between old and new growth drivers."中国国际经济交流中心副理事长王一鸣表示，“中国经济已进入新旧增长动力转换的关键时期”。He said future-oriented technologies are not only at the forefront of innovation, but are also strategic pillars for reshaping industrial competition and boosting productivity."他说，面向未来的技术不仅是创新的前沿，也是重塑产业竞争格局、提升生产力的战略支柱。Their significance lies in both upgrading traditional industries and securing a leading position in emerging sectors," Wang said.它们的意义在于既能提升传统产业，又能确保在新兴产业中的领先地位。Guo Guoping, deputy director of the Key Lab of Quantum Information at the Chinese Academy of Sciences, said he was deeply impressed by China's support for quantum technology.中国科学院量子信息重点实验室副主任郭国平说，中国对量子技术的支持给他留下了深刻印象。He compared quantum technology to an aircraft, with quantum computing serving as its "engine", providing exponential computational power for fields such as national defense, biomedicine, energy materials and AI.他把量子技术比作一架飞机，量子计算是飞机的“发动机”，为国防、生物医药、能源材料和人工智能等领域提供指数级计算能力。"Quantum computing is transitioning from the lab to industrialization. China has become the third country in the world capable of delivering quantum computers, after Canada and the United States, positioning China in the global first tier of quantum research. But challenges remain in some areas," Guo said."量子计算正在从实验室向产业化过渡。中国已成为继加拿大和美国之后，世界上第三个能够提供量子计算机的国家，跻身全球量子研究第一梯队。但在某些领域仍存在挑战，"郭说。He stressed the need for increased investment in basic research and advocated leveraging China's unique advantages in mobilizing resources to tackle core technological challenges.他强调了增加基础研究投入的必要性，并主张发挥中国在调动资源应对核心技术挑战方面的独特优势。China's research and development spending climbed to 3.6 trillion yuan ($497 billion) in 2024, an 8 percent year-on-year increase, according to the National Bureau of Statistics. Of this total, funding allocated to basic research accounted for 6.91 percent of the R&D budget, underscoring heightened investment in foundational scientific exploration.根据国家统计局的数据，到2024年，中国的研发支出将攀升至3.6万亿元（约合4,970亿美元），同比增长8%。其中，分配给基础研究的资金占研发预算的6.91%，凸显了对基础科学探索的投资力度加大。Meanwhile, more than 570 Chinese industrial companies have made it to the global top 2,500 companies in terms of R&D investment, according to the Ministry of Industry and Information Technology.与此同时，根据工业和信息化部的数据，已有超过570家中国工业企业进入全球研发投入前2500强。Xu Lijin, a member of the National Committee of the Chinese People's Political Consultative Conference, the nation's top political advisory body, and chairman of Wuhu Robot Industry Development Group, said that embodied AI, as highlighted in the Government Work Report, refers to AI that is integrated into physical hardware such as robots. It represents a significant leap in intelligent systems capable of interacting with and adapting to their environments.全国政协委员、芜湖机器人产业发展集团董事长徐立金表示，《政府工作报告》中强调的“嵌入式人工智能 ”是指将人工智能集成到机器人等物理硬件中。它代表着能够与环境交互并适应环境的智能系统的重大飞跃。"Robotics and AI are dual engines driving economic and social development in the era of global digital transformation," Xu said"机器人和人工智能是全球数字化转型时代推动经济社会发展的双引擎。"他说Qiao Hong, an academician of the Chinese Academy of Sciences, said, "Over the past three years, China has accounted for more than half of the global installation of industrial robots, and its lunar exploration robots have successfully returned lunar soil samples."中国科学院院士乔红说："近三年来，中国工业机器人的安装量已占全球一半以上，中国的探月机器人已成功返回月球土壤样本。However, challenges remain. For instance, high-end sensors like precision lidar, short for light detection and ranging, still rely on imports, and domestic alternatives lag in accuracy and stability, experts added.然而，挑战依然存在。专家补充说，例如，像精密激光雷达（光探测和测距的简称）这样的高端传感器仍然依赖进口，而国产替代品在精度和稳定性方面都比较落后。Zhang Li, president of the China Center for Information Industry Development, said: "Leveraging its robust and comprehensive industrial ecosystem, China creates expansive real-world testing grounds and vast market opportunities for technological innovation. This infrastructure not only accelerates the development of emerging industries, but also provides a resilient foundation for nurturing future-oriented sectors poised to redefine global markets."中国信息产业发展研究中心主任张莉说："中国凭借其强大而全面的产业生态系统，为技术创新创造了广阔的现实世界试验场和巨大的市场机遇。这种基础设施不仅加快了新兴产业的发展，也为培育未来导向型行业奠定了坚实的基础，这些行业将重新定义全球市场。As the world's largest manufacturing country, China ranks first globally in terms of output for more than 40 percent of the world's 500 major industrial products, data from the Ministry of Industry and Information Technology showed.工业和信息化部的数据显示，作为世界上最大的制造业国家，在世界500种主要工业产品中，中国有40%以上的产品产量位居全球第一。Industrial innovation must remain rooted in the real economy, Zhang said, noting that China's economy "has historically relied on the real economy, and it is through this foundation that it will continue to progress".张说，产业创新必须始终植根于实体经济，她指出，中国经济“历来依靠实体经济，正是通过这一基础，中国经济才会不断进步”。Ding Haiyu, deputy head of the China Mobile Research Institute, said that 6G "has entered its tech standardization phase this year, as we aim to commercialize the technology around 2030. AI-powered 6G will unlock significant opportunities".中国移动研究院副院长丁海玉说，6G "今年已进入技术标准化阶段，我们的目标是在2030年左右实现技术商用。人工智能驱动的6G将带来重大机遇"。Zheng Yongnian, dean of the School of Public Policy at the Chinese University of Hong Kong (Shenzhen), said, "To cultivate new quality productive forces, a country should prioritize three foundational pillars — advancing fundamental scientific research, bridging the gap between theoretical discoveries and applied technological solutions, and fostering a financial ecosystem capable of sustaining innovation-driven growth."香港中文大学（深圳）公共政策学院院长郑永年说：“一个国家要培育新的优质生产力，应优先考虑三大基础支柱--推进基础科学研究、弥合理论发现与应用技术解决方案之间的差距，以及培育能够维持创新驱动增长的金融生态系统。”"Expanding institutional opening-up is the strategic guarantee for nurturing new quality productive forces," Zheng said."扩大制度性开放是培育新的优质生产力的战略保障。”他说David Poon, president of Infineon Technologies Greater China, said China's focus on green, low-carbon and high-quality development aligns with the German chip maker's strengths and opens new growth opportunities.英飞凌科技大中华区总裁表示，中国注重绿色、低碳和高质量发展，这与这家德国芯片制造商的优势不谋而合，并带来了新的发展机遇。"With our 'In China, For China' strategy, we plan to increase local production of general-purpose semiconductors to address customer needs regarding supply resilience," Poon said.他说：”根据我们的'在中国，为中国'战略，我们计划增加通用半导体的本地化生产，以满足客户对供应弹性的需求。navigatevt.航行于；驾驶，操纵；使通过vi.航行，航空aircraftn. 飞机，航空器quantumn. 量子定量;总量semiconductorn.〈物〉半导体
The Scale AI cofounder's second startup Passes banned creators under 18 ahead of being sued for allegedly hosting child sexual abuse material, which Guo has denied. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we're joined by novelist and filmmaker Xiaolu Guo to discuss her latest novel, Call Me Ishmaelle. A bold reimagining of Moby-Dick, Guo's novel audaciously swaps the gender of Melville's narrator and plunges into a world of hidden identities, maritime adventure, and cultural collision.With host Adam Biles, Guo reflects on her personal and literary journey—from her early, abandoned encounters with Moby-Dick in Chinese to her deep dive into American whaling history and the Civil War. She shares insights on writing in a second language, the challenge of adapting a literary classic, and the influence of Taoism and Darwin's Voyage of the Beagle on her storytelling.Buy Call Me Ishmaelle: https://www.shakespeareandcompany.com/books/call-me-ishmaelle-2*Xiaolu Guo was born in China. She published six books before moving to Britain in 2002. Her books include: Village of Stone, shortlisted for the Independent Foreign Fiction Prize; A Concise Chinese-English Dictionary for Lovers, shortlisted for the Orange Prize; and I Am China. Her recent memoir, Once Upon a Time in the East, won the National Book Critics Circle Award, was shortlisted for the Costa Biography Award and the Rathbones Folio Prize 2018. It was a Sunday Times Book of the Year. Her most recent novel A Lover's Discourse was shortlisted for the Goldsmiths Prize 2020. She is a fellow of the Royal Society of Literature and a visiting professor at the Free University in Berlin.Adam Biles is Literary Director at Shakespeare and Company. His latest novel, Beasts of England, a to Animal Farm, is available now. Buy a signed copy here: https://www.shakespeareandcompany.com/books/beasts-of-englandListen to Alex Freiman's latest EP, In The Beginning: https://open.spotify.com/album/5iZYPMCUnG7xiCtsFCBlVa?si=h5x3FK1URq6SwH9Kb_SO3w Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
A group of 200 Chinese citizens suspected of involvement in telecom fraud arrived on Thursday in Nanjing, Jiangsu province, escorted by Chinese police, after being repatriated from Myanmar.2月20日，一批200名涉嫌参与电信诈骗的中国籍犯罪嫌疑人在中国警方押解下，从缅甸被遣返回国，抵达江苏省南京市。The suspects were first sent to Thailand's Mae Sot, which borders Myanmar's Myawaddy, before being flown back to China on four chartered flights. The first chartered flight arrived at Nanjing Lukou International Airport in the afternoon.该批嫌疑人先被移送至与缅甸妙瓦底接壤的泰国湄索，随后分乘四架包机回国。2月20日下午,首架包机抵达南京禄口国际机场。The repatriation marks a significant achievement in law enforcement cooperation among China, Myanmar and Thailand to tackle telecom fraud, the Ministry of Public Security said.公安部表示，此次遣返行动是中缅泰三国开展执法合作打击电信网络诈骗取得的标志性重大战果。The move came as the three countries stepped up efforts to crack down on a series of transnational crimes, including telecom and cyberspace fraud, engineered in the scam compounds of Myawaddy.此次行动正值三国加大力度打击电信诈骗、网络诈骗等一系列跨国犯罪之际，这些犯罪活动主要在妙瓦底的诈骗园区内策划实施。Calling the repatriation "major progress in close coordination among the three countries", the ministry said its working groups visited Thailand and Myanmar in January to hold multiple rounds of discussions with the two countries' law enforcement departments and they reached a consensus to establish a joint mechanism targeting telecom fraud and human trafficking.公安部称此次遣返行动是“三国紧密合作取得的重大进展”，并表示今年1月公安部派出工作组赴泰国、缅甸，与两国执法部门进行多轮次会谈，就建立联合打击犯罪机制，共同打击电信网络诈骗、人口贩运等跨国犯罪达成共识。Thailand cut off electricity, internet and fuel supplies to Myawaddy and strengthened patrols to prevent illegal border crossings by individuals involved in fraud. Myanmar deployed forces to raid telecom fraud dens in Myawaddy, arrested suspects and rescued Chinese nationals trapped in scam operations. The joint effort led to a large number of suspects being captured in Myawaddy, the ministry said.泰国对妙瓦底地区采取断电、断网、断油等措施，在泰缅边境加强巡查管控，坚决阻断涉诈人员偷渡、转移通道。缅甸部署对妙瓦底地区电诈园区开展集中清查，缉捕涉诈犯罪嫌疑人，解救被困中国公民。公安部表示，经三方密切协作、共同努力，大批涉诈犯罪嫌疑人在缅甸妙瓦底地区落网。The 200 suspects repatriated on Thursday were escorted by Jiangsu police, who are expected to bring more than 800 other suspects back to China.2月20日，被遣返的200名嫌疑人由江苏警方押解回国，预计还将有800余名中国籍涉诈犯罪嫌疑人被陆续押解回国。Ding Jie, a police officer and a member of an anti-fraud team of the Jiangsu Public Security Department, said the police will conduct thorough investigation of the cases that the suspects were involved in.江苏省公安厅反诈骗和新型犯罪总队案件侦查支队支队长丁杰表示，警方将对嫌疑人所涉案件展开深入调查。The ministry said telecom fraud and other transnational crimes have become a global challenge and require strengthened international law enforcement cooperation, adding that China, Myanmar and Thailand would carry out joint operations to combat such crimes on a regular basis.公安部表示，电信网络诈骗等跨国犯罪已成为全球打击治理难题，必须加大国际执法合作力度。中缅泰三方针对此类犯罪将常态化开展联合打击。The Chinese police will deepen cooperation with more countries and do their best to rescue individuals trapped in scam operations, hunt down financial supporters and key members of criminal gangs, and eliminate crime dens, it said.公安部还表示，中国警方将与更多国家深化合作，全力解救被困人员，全力缉捕“金主”、骨干，坚决清剿电诈园区。Foreign Ministry spokesman Guo Jiakun said at a daily news briefing on Thursday that fighting online gambling and scams is a must in order to safeguard the common interests of countries in the region, and is a shared aspiration of people of all countries.2月20日，外交部发言人郭嘉昆在例行新闻发布会上表示，坚决打击网赌电诈犯罪，是维护地区国家共同利益的必然选择，符合各国人民共同期待。China is working closely with countries including Thailand and Myanmar to "address both symptoms and the root cause" of such crimes, Guo added.郭嘉昆补充说，中国正同泰国、缅甸等国家密切合作，标本兼治，合力解决此类犯罪问题。repatriaten.将…遣返回国
Global attention will turn to Beijing next week with the start of the two sessions, China's biggest annual political event, through which the people's voices will be heard by policymakers, while the country's development priorities will be discussed.With the people's well-being in mind, President Xi Jinping, who is also general secretary of the Communist Party of China Central Committee, has since 2013 leveraged the two sessions to hold discussions with grassroots-level lawmakers and political advisers from across the country, listening to their suggestions on the country's development.Two sessions refer to the annual gatherings in Beijing of the deputies to the National People's Congress, the nation's top legislature, and the members of the National Committee of the Chinese People's Political Consultative Conference, the nation's top political advisory body.As an embodiment of whole-process people's democracy, the two sessions have become a strong bond linking the Chinese leader and people at the grassroots level.At discussions during the two sessions about the country's development priorities, Xi has touched upon a variety of topics, including efforts to promote high-quality growth, foster new quality productive forces, enhance innovation in science and technology, and strengthen ecological conservation.He has always highlighted the need to make every effort to enable China's 1.4 billion people to lead a better life on the path to Chinese modernization.When he took part in deliberations with NPC deputies from the delegation of Jiangsu province last year, Xi emphasized the need to adhere to the people-centered development philosophy. "We must steadily enhance the level of livelihood security through development, and guide and motivate our people to create a happy life with their own hands," he said.People-centered development has been at the core of Xi's governance philosophy. When he has conducted inspections nationwide, he has always visited rural areas and urban communities to see how people are faring in their lives.Last year, he spent a total of more than 30 days on inspection tours, visiting 12 provinces, municipalities and autonomous regions as well as the Macao Special Administrative Region. He visited farmers' homes, orchards and farm fields, as well as urban communities, seaports and high-tech industrial parks."As far as Chinese modernization is concerned, the people's well-being is prioritized," Xi told local residents when visiting a rural community during his inspection tour of Chongqing in April. "All the work of the Party and the government is aimed at ensuring a happier life for the ordinary people," he added.On Jan 22, ahead of Chinese New Year, Xi braved the cold to visit people who had been affected by floods in the village of Zhujiagou in Huludao, Liaoning province. He visited villagers who had moved into their new houses and inquired about the quality of the reconstructed homes and whether their daily necessities were adequate.Wang Lili, Party chief of the village, said that what Xi cares about most is whether the villagers affected by the floods live a good life."President Xi's care brings warmth and happiness to our hearts," she said.According to the Ministry of Finance, 70 percent of government expenditures in 2024 went toward ensuring the people's well-being.In his 2025 New Year message, Xi said: "Of all the jobs in front of us, the most important is to ensure a happy life for our people. ... We should work together to steadily improve social undertakings and governance, build a harmonious and inclusive atmosphere, and settle real issues, big or small, for our people. We must bring more smiles to our people and greater warmth to their hearts."Regarding the Chinese president's visit in 2018 to Liangjiahe, a village in Shaanxi province, where Xi had stayed for seven years as an "educated youth" in his teens, Faustin-Archange Touadera, president of the Central African Republic, said that he was impressed by Xi's strong connections with the people."Xi is deeply rooted in the people, always standing with the people and serving the people," Touadera said in an interview with China Global Television Network.Under Xi's leadership, the Party has made it a major task of Chinese modernization to ensure and improve people's livelihood through development.The third plenary session of the 20th CPC Central Committee, which was held in July, adopted a resolution on further deepening reform comprehensively to advance Chinese modernization, with a focus on enhancing people's quality of life, improving the income distribution system, promoting an employment-first policy, strengthening the social security system and deepening reform of the healthcare system.Guo Jianning, a professor at Tsinghua University's School of Marxism, said that putting people first underpins the governance philosophy and core values of the Party.Ensuring that the people lead better lives serves as both the starting point and the ultimate goal of the Party to further deepen reform on all fronts, Guo said in an article published by China Education News.While striving to improve the well-being of its own people, China, led by Xi, has also been committed to promoting the world's common development to ensure a better life for people in all countries."On the path toward modernization, no one and no country should be left behind," Xi said at the 2024 Summit of the Forum on China-Africa Cooperation in September, calling on China and Africa to join hands to boost the modernization of the Global South to contribute to peace, security, prosperity and progress around the world.
2023 was a warm year. But let's put it into context. To do that, a 2024 study looked at temperature and tree core data to assemble summer temperatures all the way back to 1 CE. As for the result- the title speaks for itself... Sources for this episode: Bianchi, G. G., & McCave, I. N. (1999). Holocene periodicity in North Atlantic climate and deep-ocean flow south of Iceland. Nature, 397(6719): 515–517. Büntgen, U., Myglan, V. S., Ljungqvist, F. C., McCormick, M., Di Cosmo, N., Sigl, M., Jungclaus, J., Wagner, S., Krusic, P. J., Esper, J., Kaplan, J. O., de Vaan, M. A. C., Luterbacher, J., Wacker, L., Tegel, W., & Kirdyanov, A. V. (2016). Cooling and societal change during the Late Antique Little Ice Age from 536 to around 660 AD. Nature Geoscience, 9(3): 231–236. Dull, R. A., Southon, J. R., Kutterolf, S., Anchukaitis, K. J., Freundt, A., Wahl, D. B., Sheets, P., Amaroli, P., Hernandez, W., Wiemann, M. C., & Oppenheimer, C. (2019). Radiocarbon and geologic evidence reveal Ilopango volcano as source of the colossal ‘mystery' eruption of 539/40 CE. Quaternary Science Reviews, 222: 105855. Dytham, C. (2011). Choosing and Using Statistics: A Biologist's Guide (3rd ed.). Wiley-Blackwell. Esper, J., Torbenson, M. and Büntgen, U. (2024), 2023 summer warmth unparalleled over the past 2,000 years. Nature 631: 94-97. Goosse, H., Crespin, E., Dubinkina, S., Loutre, M.-F., Mann, M. E., Renssen, H., Sallaz-Damaz, Y., & Shindell, D. (2012). The role of forcing and internal dynamics in explaining the “Medieval Climate Anomaly.” Climate Dynamics, 39(12): 2847–2866. Graham, N. E., Ammann, C. M., Fleitmann, D., Cobb, K. M., & Luterbacher, J. (2011). Support for global climate reorganization during the “Medieval Climate Anomaly.” Climate Dynamics, 37(5–6): 1217–1245. Lamb, H. H. (1965). The early medieval warm epoch and its sequel. Palaeogeography, Palaeoclimatology, Palaeoecology, 1(1): 13–37. Lowe, J., & Walker, M. (2015). Reconstructing Quaternary Environments (3rd ed.). Routledge. Mann, M. E., Zhang, Z., Rutherford, S., Bradley, R. S., Hughes, M. K., Shindell, D., Ammann, C., Faluvegi, G., & Ni, F. (2009). Global Signatures and Dynamical Origins of the Little Ice Age and Medieval Climate Anomaly. Science, 326(5957): 1256–1260. Matthews, J. A., & Briffa, K. R. (2005). The ‘little ice age': re‐evaluation of an evolving concept. Geografiska Annaler: Series A, Physical Geography, 87(1): 17–36. Shi, F., Sun, C., Guion, A., Yin, Q., Zhao, S., Liu, T., & Guo, Z. (2022). Roman Warm Period and Late Antique Little Ice Age in an Earth System Model Large Ensemble. Journal of Geophysical Research: Atmospheres, 127(16): e2021JD035832.
As the United States was absent from a collective pledge to drive inclusive AI development at the Artificial Intelligence Action Summit in Paris, France, the China-proposed Global AI Governance Initiative, put forward by President Xi Jinping in 2023, has greater relevance to promoting AI growth for good and for all, according to analysts.分析人士认为，由于美国缺席法国巴黎人工智能行动峰会并拒签推动包容性人工智能发展的集体宣言，中国国家主席习近平于2023年提出的《全球人工智能治理倡议》对于促进人工智能向善发展、普惠发展具有更加重要的意义。Fifty-eight countries including China and two international organizations—the 27-member European Union and the 55-member African Union—signed the Statement on Inclusive and Sustainable Artificial Intelligence for People and the Planet at the summit, co-chaired by France and India from Monday to Tuesday.本次峰会（2月9日-10日）由法国和印度联合主办，包括中国在内的58个国家和欧盟（27个成员国）、非洲联盟（55个成员国）两大国际组织共同签署了《关于发展包容、可持续的人工智能造福人类与地球的声明》。The US refused to sign the international document, with Vice-President JD Vance making it clear at the summit that Washington maintains an "America first" approach in AI development.美国拒绝签署这份国际文件，副总统JD·万斯在峰会上明确表示，美国在人工智能发展方面坚持“美国优先”的做法。Vance said that the US administration will ensure that "American AI technology continues to be the gold standard worldwide", while access to that technology will not be open to all, according to media reports.据媒体报道，万斯表示美国政府将确保“美国人工智能技术继续成为全球黄金标准”，而这种技术的获取并不会向所有人开放。Addressing the summit in the capacity of President Xi's special representative, Vice-Premier Zhang Guoqing reiterated China's commitment to working with other countries to promote development, safeguard security, share achievements in the AI field, and jointly build a community with a shared future for mankind.作为习近平主席特别代表出席峰会的中国国务院副总理张国清重申，中国愿在人工智能领域与各国共推发展、共护安全、共享成果，共同构建人类命运共同体。In facing the opportunities and challenges brought about by the development of AI, Zhang called on the international community to jointly advocate the principle of developing AI for good and to deepen innovative cooperation, strengthen inclusiveness and universal benefits, and improve global governance.张国清表示，面对人工智能发展的机遇和挑战，国际社会应携起手来，倡导智能向善，深化创新合作，加强包容普惠，完善全球治理。Zhang's attendance at the Paris summit is widely considered as China's active implementation of the Global AI Governance Initiative. Foreign Ministry spokesman Guo Jiakun said on Wednesday that China's signing of the outcome document at the summit demonstrates its commitment to promoting global AI development and governance in an active manner.张国清出席巴黎峰会，被广泛视为中国积极落实《全球人工智能治理倡议》的行动。2月12日，外交部发言人郭嘉昆表示，中国签署峰会成果文件，表明中国致力于推动全球人工智能发展和治理的积极态度。"China will continue to uphold the principle of extensive consultation and joint contribution with benefits shared by all, strengthen exchanges and cooperation with all parties, and promote artificial intelligence to better serve global development and enhance the wellbeing of humanity," Guo said at a regular news conference.郭嘉昆在例行记者会上表示，“中国将继续秉持共商共建共享理念，同各方加强交流合作，推动人工智能更好服务全球发展、增进人类福祉。”The Global AI Governance Initiative called on countries to work together to prevent risks and develop AI governance frameworks, norms and standards based on broad consensus, in order to make AI technologies more secure, reliable, controllable and equitable.《全球人工智能治理倡议》呼吁各国携手合作，共同做好风险防范，形成具有广泛共识的人工智能治理框架和标准规范，不断提升人工智能技术的安全性、可靠性、可控性、公平性。On July 1 last year, the 78th United Nations General Assembly adopted a China-led resolution on enhancing international AI cooperation, with over 140 countries supporting it. This resolution, which was the UN's first on international cooperation for AI capacity building, fully embodies the core principles of the Global AI Governance Initiative, and aligns with the high expectations of numerous UN member states, particularly developing countries.2024年7月1日，第78届联合国大会通过了一项由中国主提的加强人工智能能力建设国际合作决议，得到了140多个国家的支持。该决议作为联合国首份关于人工智能能力建设国际合作的决议，充分反映了《全球人工智能治理倡议》的核心要义，顺应了广大联合国会员国特别是发展中国家的热切期待。Yasir Habib Khan, president of the Institute of International Relations and Media Research in Pakistan, said that in the fast-evolving AI economy, China has emerged as a key player, offering great opportunities for developing nations, especially the Global South, to help them keep pace with global technological progress.巴基斯坦国际关系与媒体研究所所长亚希尔·哈比卜·汗表示，在快速发展的人工智能经济中，中国已成为关键参与者，为发展中国家特别是“全球南方”国家提供了巨大机遇，帮助他们跟上全球技术进步的步伐。Through international cooperation mechanisms, such as the UN and the digital Silk Road initiative, China advocates AI policies that reflect the interests of developing nations, Khan said, adding that its emphasis on national sovereignty in AI governance ensures that emerging economies maintain control over their data and technological resources.他表示，中国通过联合国和“数字丝绸之路”倡议等国际合作机制，倡导有利于发展中国家的人工智能政策，强调在人工智能治理中维护国家主权，保障新兴经济体对数据和技术资源的自主掌控。The Paris summit, gathering heads of state and government, leaders of international organizations, business executives and tech experts, took place as Chinese AI company DeepSeek surprised the global AI landscape.此次巴黎峰会汇聚多国国家元首、政府首脑以及国际组织负责人、企业高管和技术专家，期间中国人工智能企业DeepSeek惊艳全球AI领域。DeepSeek, which built its open-source AI model at a fraction of the cost of building similar large language models and with fewer chips, has reduced financial barriers for global AI participation and promoted a more level playing field through technological advancements.DeepSeek以更低的成本和更少的芯片构建开源AI模型，降低了全球参与人工智能的成本门槛，并通过技术进步促进了更加公平的竞争环境。Andy Mok, a senior research fellow at the Center for China and Globalization, said that DeepSeek exemplifies China's broader vision to provide global public goods—a model that reimagines technology as a universal resource for the benefit of all.中国与全球化智库高级研究员安迪·莫克表示，DeepSeek体现了中国在提供全球公共产品方面更为广阔的愿景——这是一种将技术重构为普遍资源并惠及所有人的模式。The Chinese company's success exposes the fragility of the narrative that only the US model, with its emphasis on individualism and laissez-faire economics, can foster progress, Mok said in an opinion piece published on the website of the China Global Television Network.莫克在中国国际电视台网站上发表的一篇评论文章中表示，这家中国企业的成功，打破了只有强调个人主义和自由放任经济的美国模式才能推动进步的叙事，暴露出这一叙事的脆弱性。While hailing China's progress in AI development and its initiative for global AI governance, global leaders attending the Paris summit underlined the need for international cooperation on AI development.在巴黎峰会上，各国领导人赞扬了中国在人工智能发展方面取得的进步及其对全球人工智能治理的倡议，同时也强调了人工智能发展领域国际合作的重要性。UN Secretary-General Antonio Guterres warned that the growing concentration of AI capabilities risks deepening geopolitical divides, adding that "while some companies and countries are racing ahead with record investments, most developing nations find themselves left out in the cold".联合国秘书长古特雷斯警告说，人工智能能力日益集中，可能会加剧全球地缘政治分歧。他补充说，“一些公司和国家正以创纪录的投资额迅速前进，而大多数发展中国家却被甩在后面”。"We must prevent a world of AI 'haves' and 'have-nots'. We must all work together so that AI can bridge the gap between developed and developing countries—not widen it," he said.他表示，“我们必须防止出现人工智能‘有'和‘无'的两极世界。我们必须共同努力，确保人工智能能够弥合而非扩大发达国家与发展中国家之间的差距”。laissez-fairen.置之不理，放任自流
Comparing yourself all the time? Tired of feeling like you never quite measure up...no matter how much you accomplish? It's not just YOU! Discover the sneaky specific ways self-comparison shows up for perfectionists, the difference between self-awareness + self-coaching, why self-comparison is not your fault but is your responsibility to change. On paper, you've got it together— isn't it time you felt like it? Whether it's becoming much more DECISIVE in everything you do, stop playing out worst case scenarios in your head or becoming JOYFULLY PRESENT AMBITIOUS again, Perfectionism Optimized, private 1-1 coaching gives you the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavin.com/rewireTIMESTAMPS:00:00-How you can stop comparing yourself to others02:32-The Annoying Problem with Surface-Level Self Comparison Tips03:46-Self Awareness vs. Self Coaching: What's the Difference?05:34-Dangers of DIY Approaches to Rewiring Perfectionism07:25-Why “How To Stop COmparing Yourself To Others” tips backfire for perfectionists12:10-Comparing Insides to Outsides Never Adds Up14:13-Moving the goalposts17:49-Punishment vs. Discipline: Changing Behaviors without Pain19:31-Understanding the Why Behind Your Perfectionistic TendenciesResources Mentioned In Episode 245:Perfect Start Introductory Session Single Coaching SessionBe Proud of Yourself Perfectionism Rewired Ep. 237Chasing Validation Perfectionism Rewired Ep. 236Proving Yourself At Work Perfectionism Rewired Ep. 232Citations/Sources:McCarthy, P. A., Meyer, T., Back, M. D., & Morina, N. (2023). How we compare: A new approach to assess aspects of the comparison process for appearance-based standards and their associations with individual differences in wellbeing and personality measures. PLOS ONE, 18(1), e0280072–e0280072. https://doi.org/10.1371/journal.pone.0280072White, J. B., Langer, E. J., Yariv, L., & Welch, J. C. (2006). Frequent Social Comparisons and Destructive Emotions and Behaviors: The Dark Side of Social Comparisons. Journal of Adult Development, 13(1), 36–44. https://doi.org/10.1007/s10804-006-9005-0Zhou, Y., Yang, Y., Jiang, H., & Guo, C. (2025). Self-comparison versus social-comparison: The impact of imperfection on executive function in perfectionists. Personality and Individual Differences, 234, 112965. https://doi.org/10.1016/j.paid.2024.112965
With the approach of Spring Festival, the most important Chinese celebration, Du Honggang, a 58-year-old farmer in Tianjin, has begun to stock up on goods for the Chinese New Year and make plans to celebrate festival with his family of seven, wishing for good health and more income in the Year of the Snake.随着中国最重要的节日——春节的临近，天津58岁的农民杜洪刚已经开始为中国新年囤货，并计划与家中七口人一起庆祝节日，祈愿在蛇年身体健康、收入更多。Standing in front of his house, Du couldn't help but recall this time last year, when President Xi Jinping walked into the yard and chatted with the family while holding the hands of Du's 85-year-old mother.站在自家门前，杜洪刚不禁回想起去年这个时候，习近平主席走进院子，拉着他85岁老母亲的手，与他的家人亲切交谈的情景。Months before Xi's visit, the family had faced challenges when their cornfields and vegetable patches, totaling more than half a hectare, were inundated by a huge flood in the Haihe River Basin that severely affected the village's primary industry, agriculture, in late July 2023.2023年7月底，在习近平到访前几个月，海河流域发生特大洪水，导致该村主要产业——农业受灾严重，杜洪刚一家总面积超过半公顷的玉米地和蔬菜田遭受水淹，家庭面临困境。Despite the hardships, Du was able to quickly restore production with the help of reconstruction funds. When Xi visited the family, the celery that Du had planted in September with government-provided seedling funds was about a month away from harvest.尽管困难重重，但在重建资金的帮助下，杜洪刚得以迅速恢复生产。2023年9月，他在政府提供的种苗资金支持下种植了芹菜。当习近平到访时，这些芹菜还有一个月左右就能收获了。"When I saw President Xi walking toward our house, my heart was beating so fast because it was the first time that we saw him in person," Du said.“当我看到习近平主席朝我们家走来时，我的心跳得很快，因为这是我们第一次亲眼见到他，”杜洪刚说道。"The president told us that a country is prosperous only when its people live in peace," Du recalled, adding that Xi also said in the village square that the affairs of ordinary people are very important.“主席告诉我们，只有人民安居乐业，国家才能繁荣昌盛，”杜洪刚回忆道，并补充说，习近平还在村广场上表示，普通百姓的事都非常重要。The practice of Chinese leaders spending time with ordinary households before Spring Festival has been a tradition for years. Since being elected general secretary of the Communist Party of China Central Committee in 2012, Xi has visited the homes of ordinary people across the country before Spring Festival.中国领导人春节前走访普通家庭的做法已成多年传统。自2012年当选中国共产党中央委员会总书记以来，习近平每年春节前都会走访全国各地的普通家庭。Such visits allow the Chinese leader to interact directly with people and listen to their concerns, in order to gather firsthand information on social issues and public sentiment, experts said.专家表示，这种走访让中国领导人能够直接与人民群众交流，倾听他们的关切，从而收集关于社会问题和公众观点的一手信息。They noted that this tradition reflects the CPC's people-centered development philosophy and the leadership's commitment to improving people's well-being.他们指出，这一传统体现了中国共产党以人民为中心的发展理念，以及领导层对提高人民福祉的承诺。Xi's first such tour took place in February 2013, when he embarked on a journey across hills and bumpy roads in northwestern China's Gansu province to visit villages that were situated in a challenging natural environment.习近平第一次春节走访发生在2013年2月，当时他翻过丘陵，沿着崎岖山路来到中国西北部的甘肃省，走访了当地自然环境恶劣的村庄。During the tour, Xi asked villagers whether they had enough food, sufficient subsistence allowances, and access to medical and educational resources.走访期间，习近平询问村民是否有足够的粮食和生活补助，以及能否获得医疗和教育资源。In 2020, as China approached the deadline for eradicating absolute poverty, Xi visited Li Fashun's house in Simola Wa, a village in Southwest China's Yunnan province, ahead of Spring Festival.2020年，中国临近全面消除绝对贫困的期限。春节前，习近平走访了中国西南部云南省司莫拉佤族村村民李发顺的家。Li, the main provider for a family of six, had been nearly paralyzed in a car accident in 2010. Through the "targeted poverty alleviation" initiative put forward by Xi in 2013, Li's family was among the 16 households that successfully lifted themselves out of poverty in the country's anti-poverty campaign in 2017, elevating the entire village above the poverty line.在这个六口之家里，李发顺是家里的主要经济支柱，但2010年他因车祸几乎瘫痪。由于2013年习近平提出了“精准扶贫”政策，包括李发顺一家在内的村里16户家庭在2017年全国扶贫行动中一起成功脱贫，全村也因此整体脱贫。Talking to Li and his fellow villagers, Xi said, "I wish your village of happiness even more happiness." In the local Wa language, Simola means "place of happiness".在与李发顺及村民们交谈时，习近平说：“祝你们幸福村更加幸福”。在当地佤语中，“司莫拉”意为“幸福的地方”。As more tourists began visiting the village following Xi's visit, Li transformed his house into a farm stay in 2021, offering visitors a taste of local specialty dishes and snacks. "Rice cakes like those made by General Secretary Xi during his visit are particularly popular," Li said.习近平到访后，越来越多的游客开始来到这个村庄。2021年，李发顺将自家房屋改造成民宿，为游客提供当地特色菜肴和小吃。“总书记到访时做的大米粑粑特别受欢迎，”李发顺说。Last year, the family earned annual income of more than 150,000 yuan ($20,480). "Now we are leading a content life without having to leave our home," he said.去年，李发顺一家年收入超过15万元（20480美元）。他说：“现在我们不用离开家乡就能过上满意的生活。”Xi has emphasized on many occasions that the CPC never forgets that the ultimate goal of pursuing reform and development is to ensure that people live better lives.习近平多次强调，中国共产党始终牢记，改革发展的最终目的就是让人民过上更好的生活。In his 2025 New Year message delivered on Dec 31, Xi told people across the country that "of all the jobs in front of us, the most important is to ensure a happy life for our people".12月31日，习近平发表2025年新年贺词，他向全国人民表示，“家事国事天下事，让人民过上幸福生活是头等大事”。"We should work together to steadily improve social undertakings and governance, build a harmonious and inclusive atmosphere, and settle real issues, big or small, for our people. We must bring more smiles to our people and greater warmth to their hearts," Xi said.“我们要一起努力，不断提升社会建设和治理水平，持续营造和谐包容的氛围，把老百姓身边的大事小情解决好，让大家笑容更多、心里更暖，”习近平说。Icelandic Sinologist Ragnar Baldursson said that the CPC's people-centered philosophy has remained unchanged since "serving the people wholeheartedly", which originated with a speech by the late Chairman Mao Zedong, became the motto of the CPC.冰岛汉学家拉格纳尔·鲍德松表示，中国已故主席毛泽东在讲话中提到“要全心全意为人民服务”，此后，这句话就成为了中国共产党的根本宗旨，中国共产党以人民为中心的理念也始终未变。"I think this philosophy can be traced back to Mencius, who advocated a famous saying about the importance of people. That is, the people rank the highest, the land comes next and the ruler counts the least," Baldursson said.鲍德松说：“我认为这一理念可以追溯到孟子，他有一句关于人民重要性的名言，即‘民为贵，社稷次之，君为轻'。”According to the ancient Chinese philosopher Mencius (372-289 BC), a governor exists for the sake of giving the people peace and wealth. A ruler who neglects responsibility to the people, or even misuses power and oppresses the people, could be overthrown by the people.中国古代哲学家孟子（公元前372年—公元前289年）认为，统治者的存在是为了给人民带来和平与富裕。如果一个统治者忽视其对人民的责任，甚至滥用权力欺压人民，那么人民就会推翻他。"Only when the government values its people and puts its people first, will the people trust the government. This is what is happening in China," Baldursson added.“只有当政府重视人民并把人民放在首位时，人民才会信任政府。这就是中国正在发生的事情，”鲍德松补充道。Guo Daojiu, a professor at Tianjin-based Nankai University's Zhou Enlai School of Government, said that the nature and purpose of the CPC eventually led it to place the people at the center, so all the Party's work is aimed at serving the interests of the people.南开大学周恩来政府管理学院教授郭道久表示，中国共产党的性质宗旨最终决定了其必须将人民放在中心位置，人民利益是中国共产党一切工作的出发点和落脚点。"The CPC has been guiding its behavior with a people-centered philosophy in its longtime practice. Placing the people at the center is the worldview, values and methodology of the Party in governing the country," Guo wrote in an opinion piece published in Tianjin Daily.“在长期实践中，中国共产党始终坚持以人民为中心的行为方式。以人民为中心是党治国理政的世界观、价值观和方法论，”郭道久在《天津日报》发表的一篇评论文章中写道。bumpyadj.颠簸的
The high school division of the Yinchuan Foreign Language Experimental School in Yinchuan, Ningxia Hui autonomous region, organized an award ceremony on Monday to acknowledge a student whose courageous deed of carrying his classmate at the first moment of an earthquake evacuation won widespread attention online.1月6日，宁夏回族自治区银川市银川外国语实验学校高中部举办了一场颁奖典礼，表彰一名学生在地震疏散时第一时间背起同学逃离的英勇行为，这一行为在网上获得了广泛关注。"The recognition of this child will inspire more children to be kind-hearted people," said Hu Qing, the school's principal, during the award ceremony.该校校长胡青在颁奖仪式上表示：“对这个孩子的认可将激励更多孩子成为善良的人。”At 4:43 pm on Thursday, a 4.6-magnitude earthquake hit Yinchuan's Jinfeng district. In that critical moment of evacuation, Guo Qing, a second-year high school student, demonstrated remarkable courage and compassion. Upon noticing a classmate with mobility problems, Guo carried the classmate on his back to a safe location.1月2日下午4点43分，银川市金凤区发生4.6级地震。在紧急疏散的关键时刻，高二学生郭庆展现出了非凡的勇气和同情心。他注意到一名同学行动不便，便背起这位同学，将其转移到安全地带。The school's surveillance cameras captured the deed. The video quickly attracted the interest of numerous media platforms after Guo's head teacher, Li Hengrui, shared the video online.学校的监控摄像头记录下了这一幕。班主任李恒瑞将视频分享到网上后，迅速吸引了众多媒体平台的关注。"I was shocked and scared when the earthquake happened too. But in the chaos, my primary instinct was to never leave my classmate behind," Guo said. "Everyone was safe, and that's what matters."郭庆说：“地震发生时，我也很震惊和恐惧。但在混乱中，我的第一反应就是绝不能落下我的同学。大家都平安无事，这才是最重要的。”Guo was honored as an "Extraordinary Student" and received a prize of 9,000 yuan ($1,228). Additionally, he has been granted an exemption from tuition fees for his remaining years at the school and has been awarded a scholarship to further his studies in Germany.郭庆被授予“卓越银外人”的荣誉称号，并获得9000元人民币（1228美元）的奖励。此外，他还获得了在校期间余下年份的学费减免，以及赴德国深造的奖学金。exemptionn.豁免
Guo Jiakun, the 35th Foreign Ministry spokesperson, made his debut at Monday's daily news conference.1月6日，中国外交部第35任发言人郭嘉昆在例行记者会上首次亮相。Guo, 44, has been working in the Foreign Ministry for 23 years and is experienced in both diplomacy and communication.44岁的郭嘉昆已在外交部工作23年，有着丰富的外交经验和良好的沟通能力。"I will try my best to timely and accurately explain China's foreign policy and practices of Chinese modernization," Guo told journalists.郭嘉昆对记者表示：“我将竭尽所能及时、准确地阐述中国外交政策，讲好中国式现代化的精彩故事。”He said he expects to work with journalists to present an accurate, multidimensional and panoramic image of China to the world.他表示，期待与各位记者共同努力，向世界展示一个真实、立体、全面的中国。The Foreign Ministry introduced the system of spokespersons in 1983, making it the first government department in China to start such a practice. It is also the only government department that holds routine news briefings on every working day.中国外交部于1983年引入发言人制度，成为中国首个设立该制度的政府部门。此外，外交部也是唯一一个在每个工作日都举行例行新闻发布会的政府部门。briefingn.简要介绍；情况介绍会
China's domestically developed passenger aircraft, the C919, successfully completed its maiden flight from Shanghai to Hong Kong on New Year's Day, marking the jetliner's first commercial operation beyond the Chinese mainland.2025年1月1日，新年第一天，中国自主研发的客机C919顺利完成从上海至香港的首航之旅，标志着该喷气式客机在中国大陆以外的首次商业飞行。China Eastern Airlines' Flight MU721, carrying 157 passengers, took off from Shanghai Hongqiao International Airport at 8:21 am on Wednesday and arrived at Hong Kong International Airport at 10:44 am, marking the inauguration of the route operating this aircraft.1月1日上午8点21分，中国东方航空MU721航班搭载157名乘客，从上海虹桥国际机场起飞，于上午10点44分抵达香港国际机场，标志着该航线正式启用C919客机执飞。Wan Xiangdong, head of the Civil Aviation Administration of China's East China Regional Administration, said that every achievement made by the C919 has clearly proved China's capability in science and technology.中国民用航空局华东地区管理局局长万向东表示，C919取得的每一项成就都充分证明了中国的科技实力。The launch of a Shanghai-Hong Kong direct flight using the C919 will "further accumulate valuable experience" for the aircraft's commercial operation, "laying a solid foundation for the jetliner to tap into the broader international market", Wan said.万向东指出，开通C919执飞的上海至香港直飞航班将为该客机的商业运营“进一步积累宝贵经验”、“为喷气式客机进军更广阔的国际市场奠定坚实基础”。Liu Tiexiang, general manager of China Eastern Air Holding Co, said the flight has opened a new chapter in the high-quality development of the nation's self-developed passenger aircraft.中国东方航空集团有限公司总经理刘铁祥表示，此次航班开启了国家自主研发客机高质量发展的新篇章。"Sharing similar cultures, Shanghai and Hong Kong are both international centers for finance, trade and shipping. The two cities have a long history of exchanges and economic cooperation. The new daily flight of the C919 is expected to better showcase China's capability in manufacturing and services by offering more diversified travel options," Liu said.刘铁祥说：“上海和香港有着相似的文化，又都是国际金融、贸易和航运中心。两座城市在文化交流和经贸合作方面历史悠久。C919新增的每日航班将为旅客提供更多样化的出行选择，更好地展现中国在制造和服务方面的能力。”Since the aircraft's maiden commercial flight on May 28, 2023, China Eastern's C919 fleet has conducted more than 6,600 commercial flights and completed close to 1 million passenger trips, Liu added.刘铁祥补充道，中国东航C919机队自2023年5月28日执行首次商业飞行以来，累计执飞商业航班超6600次，累计承运旅客人数近100万人次。Mable Chan, Hong Kong's secretary for transport and logistics, said: "As the C919 achieved one milestone after another, we hoped that one day it would be used for regular flights to Hong Kong. Today, that dream of the Hong Kong Special Administrative Region government has finally come true."香港运输及物流局局长陈美宝表示：“随着C919完成一个又一个里程碑，我们希望有朝一日它能来到香港提供定期航班。香港特区政府的愿景在今日终于能够达成。”As China's first trunk jetliner designed in accordance with international standards, the C919 started its commercial operation in May 2023 and it flew over the scenic Victoria Harbor in Hong Kong in December the same year.作为中国首款按照国际标准设计的喷气式干线客机，C919于2023年5月启动商业运营，并于同年12月飞越了风景秀丽的香港维多利亚港。Lin Zhijie, an aviation industry analyst, said the aircraft's commercial launch between Shanghai and Hong Kong will help it accumulate experience for further overseas use, which in turn will allow more passengers to experience China's self-developed jetliner.航空业分析师林智杰表示，C919在上海和香港之间的商业运营将为其进一步海外运营积累经验，从而让更多乘客体验中国自主研发的喷气式客机。Lin, who is also a columnist for China's civil aviation website Carnoc.com, said the operation record of the C919 shows the aircraft performs well and is safe, adding that more efforts should be made to further enhance its operational reliability.林智杰也是中国民航资源网（Carnoc.com）的专栏作家，他表示，C919的运营记录显示该客机性能良好且安全，并补充说应进一步努力提高其运营可靠性。Guo Jia, a civil aviation expert and a professor at Guangdong University of Foreign Studies' South China Business College, said that existing operation data shows the stability of the aircraft and it is only a matter of time before the C919 is used for more overseas commercial flights. "The maiden flight to Hong Kong was a business decision, but it has also demonstrated the growing enthusiasm of Hong Kong's people to travel onboard a Chinese-made aircraft," Guo said.民航专家、广东外语外贸大学南国商学院教授郭佳表示，现有的运营数据表明该客机运行稳定，C919用于更多海外商业航班只是时间问题。“首飞香港是一个商业决策，但也表明了香港民众对搭乘中国制造的飞机出行的热情日益高涨，”郭佳说。Jia Shun, a Shanghai resident visiting Hong Kong with his wife, said on Wednesday, after checking in at the airport, that he was very excited to learn that they would board the C919 aircraft. "We are looking forward to the plane's interior design and the overall travel experience, which I believe will be exceptional," Jia said.1月1日，上海居民贾顺与妻子一起前往香港，在机场办理登机手续后表示，他非常激动自己将搭乘C919客机。“我们很期待飞机的内饰设计和全程旅行体验，我相信这会是一次非凡的经历，”贾顺说。Huang Jian, another passenger traveling to Hong Kong with seven members of his family, said: "I had always wanted to travel on board the C919 and my dream has come true. Taking the plane on the first day of 2025 is double happiness for our family."另一位乘客黄建带着一家七口前往香港旅游，他表示：“我一直想搭乘C919，现在梦想成真了。在2025年的第一天搭乘这架飞机，对我们全家来说是双重喜悦。”China Eastern, the first global customer of the C919, has purchased 105 of these aircraft from the manufacturer, Commercial Aircraft Corp of China, and received its 10th jetliner on Tuesday. The Shanghai-based airline currently operates the largest C919 fleet globally.作为C919的全球首发客户，中国东方航空已从制造商中国商用飞机有限责任公司购买了105架该客机，并于12月31日接收了第10架。这家总部位于上海的航空公司目前运营着全球最大的C919机队。Wednesday's flight made Hong Kong the ninth city where China Eastern is operating the C919 after Shanghai, Beijing, Chongqing, Chengdu in Sichuan province, Xi'an in Shaanxi province, Guangzhou in Guangdong province, Taiyuan in Shanxi province and Wuhan in Hubei province.1月1日的航班让香港成为东航C919执飞的第九座城市，其它城市为上海、北京、重庆、四川成都、陕西西安、广东广州、山西太原和湖北武汉。maidenadj.首次的，初次的columnistn.（报纸、杂志的）专栏作家
Alice Guo was a Philippine success story, a homeschooled farmhand who rose to become a millionaire business leader. But when Guo ran for mayor of the small town of Bamban in 2022, eyebrows were raised. Sure, she was rich: but how did Guo own a helicopter, $200,000 jewelry and a McLaren sports car? Perhaps she really was an industrial savant. Or perhaps there was something a little more sinister going on, perhaps something to do with the giant offshore gambling complex located a stone's throw from her mayoral office? Raids and a spell on the run followed. Now Guo faces trial for crimes related to one of the most lucrative criminal markets on the planet. But there's another question, with impacts far beyond Bamban, the Philippines or even Asia. For Merch: https://underworldpodcast.myshopify.com/ Prizepicks: Use Code UNDERWORLD for $50 free after a $5 bet: https://prizepicks.onelink.me/LME0/UNDERWORLD Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 179: Impact of intermittent fasting Impact on T2DMFuture Dr. Carlisle explains the physiology of fasting and how it can help revert type 2 diabetes. Dr. Arreaza adds details on how to do intermittent fasting. Written by Cameron Carlisle, MSIV, Ross University School of Medicine. Comments and edits by Hector Arreaza, MD, FAAFP.You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.What is type 2 Diabetes Mellitus (T2DM)?-Type 2 Diabetes Mellitus (T2DM) is a metabolic disorder characterized by insulin resistance and impaired glucose regulation. -This impaired regulation can lead to hyperglycemia, contributing to complications in a myriad of organs: heart, kidneys, eyes, nerves, etc. (target organs). According to the CDC, more than 38 million Americans have T2DM (about 1/10 people). -Multiple mechanisms are believed to contribute to insulin resistance in obese patients with T2DM, such as increased lipid deposition throughout the body and systemic inflammation.What is Intermittent Fasting (IF)? Intermittent fasting (IF) has recently gained popularity as a dietary approach for health benefits, but it has been around for thousands of years. IF is an eating pattern that alternates between eating and fasting (no calories consumed) over a specific period of time. When you are fasting, you are allowed and encouraged to keep drinking water and non-caloric drinks, like coffee, tea, and even homemade bone broth.-According to the International Food Information Council Foundation (IFIC), 10% of Americans engage in IF daily. -According to Mark Mattson, a neuroscientist and IF expert for over 25 years, a mechanism called “metabolic switching” is seen with IF. This is when your body runs out of glucose and starts burning fat (i.e., fatty oxidation). These metabolic changes can help protect your organs and reduce the risk of chronic conditions, like T2DM. Common IF methods: Time-restricted eating: Most common method, involves eating within a specific time frame (e.g., the 16:8, 18:6, 12:12 method is also common. [16:8 means you have 16 hours of fasting and 8 hours of eating.]Alternate-day fasting: Alternating between fasting days and normal eating days. [Find more info in The Complete Guide to Fasting, by Jason Fung, who is a nephrologist, he explains that alternate-day is basically eating every other day, which would give 36 hours of fasting, but if you are a beginner you can try a 24 hours fasting, in short, not eating breakfast any day of the week and having lunch 4 days a week, and dinner every night.]5:2 diet (aka periodic fasting): Maintaining a normal diet for 5 days, with 2 days (usually non-consecutive) of caloric restriction (25% of normal caloric intake; e.g., 500 calorie meal). IF is strongly believed to improve metabolic health in individuals with T2DM by reducing insulin resistance via increasing insulin sensitivity, promoting weight loss (patients with obesity and DM… AKA patients with diabesity), and enhancing lipolysis via fat oxidation.While fasting, the body goes through several phases that affect how energy is metabolized. Between 0 and 4 hours after eating, the body enters a feeding state, using glucose as its main energy source. After fasting for 12-16 hours, the body enters ketosis and starts to use fat for energy. Within 24-36 hours, autophagy begins, a process that recycles damaged cells and allows for cellular repair. This process can have great benefits for people with T2DM, such as improved insulin sensitivity and glucose regulation. Pathophysiology of Implementing IF in T2DM. -IF is thought to increase insulin sensitivity by decreasing fatty tissue in the body (i.e., visceral adipose tissue), which is correlated to insulin resistance. Insulin resistance is defined as higher than normal circulating insulin levels needed for a glucose lower response, which is thought to be the culprit for the generation of T2DM. It means you need high levels of insulin to keep glucose normal. -Obesity is an important risk factor for T2DM. Visceral adipose tissue functions as an organ via the secretion of adipokines (cytokines or cellular messengers produced by adipose tissue): leptin and adiponectin. Leptin: proinflammatory, leading to chronic inflammation. Patients with higher BMI levels and increased insulin resistance were found to have increased leptin levels.[Leptin is a good hormone at normal levels, but there is leptin resistance] Adiponectin: anti-inflammatory and antidiabetic effects. Higher adiponectin levels result in decreased hepatic gluconeogenesis, enhanced glucose absorption, and enhanced skeletal muscle and hepatic fatty acid oxidation. Levels drop as visceral fat increases. -Dr. López-Jaramillo, a Colombian endocrinologist and researcher, and colleagues published a review in 2014 examining the imbalance in the levels of leptin and adiponectin in individuals with metabolic syndrome. This imbalance (increase in leptin and decrease in adiponectin) is linked to obesity and insulin resistance, which has been shown to increase the risk of T2DM. It has been shown that IF has resulted in the reduction of leptin levels and increased levels of adiponectin, which leads to decreased insulin resistance and increased insulin sensitivity. -IF allows pancreatic beta-cells to rest by not having to secrete insulin constantly. This allows the beta-cells of the pancreas to improve in function over time. In addition, IF has been shown to lead to noticeable weight loss and loss in body fat, both of which play an important contribution in managing T2DM. Research demonstrates that this weight loss increases insulin sensitivity and decreases the need for insulin therapy, making IF a powerful approach for improving metabolic health. AMP-Activated Protein Kinase (AMPK) and Its Role in IF and T2DM Recent research has highlighted an important enzyme seen in IF, AMP-activated protein kinase (AMPK), which plays a vital role as an important energy sensor in cells. It is activated when cellular energy levels are low, such as during IF. A 2020 research study in Nature Reviews Endocrinology explains that activation of AMPK aids in suppressing gluconeogenesis and stimulates fatty acid oxidation, leading to optimal energy balance and reduction of visceral adipose tissue accumulation, a major contributor to insulin resistance and T2DM progression. AMPK is upregulated during fasting, which enhances glucose metabolism and reduces insulin resistance. This is imperative in managing T2DM, as it counters the effects of insulin resistance associated with T2DM.Exercise, which also promotes AMPK activation, complements IF and can promote a synergistic effect in improving insulin sensitivity and promoting fat burning, New Research Findings on IF and T2DM -The EARLY (Exploration of Treatment of Newly Diagnosed Overweight/Obese Type 2 Diabetes Mellitus) study is a randomized clinical trial published in JAMA Network Open (2024). Findings In this randomized clinical trial study found that a time-restricted eating window significantly improved fasting glucose levels and HbA1c levels in individuals with T2DM. The study examined the effect of a 16-week 5:2 meal replacement (5:2 MR) fasting plan that consisted of five days of normal eating and 2 days, nonconsecutive of restricted diet (500-600 calories). This group was examined alongside a group of patients who took metformin 0.5 g BID and empagliflozin 10 mg QD. The study wanted to investigate the changes in HbA1c in Chinese adults with early T2DM.-The study was a randomized clinical trial of 405 adults, and a study showed that the 5:2 MR approach led to better glycemic control at 16 weeks compared to the counter treatments with metformin and empagliflozin. The 5:2 MR group had the greatest reduction in HbA1c (-1.9%), followed by metformin (-1.6%), and empagliflozin (-1.5%). The 5:2 MR plan also revealed the greatest weight loss (-9.7 kg), followed by empagliflozin (-5.8 kg), and metformin (-5.5 kg). -This research suggests IF, such as 5:2 MR, can be a powerful tool in the management of T2DM and improving metabolic health. This study can potentially open doors for healthcare providers to provide the 5:2 MR approach for individuals as an effective initial lifestyle intervention. However, follow-up studies are needed to assess the effectiveness and durability of the 5:2 MR.Safety and Risks of IF in T2DM. -IF when combined with glucose-lowering medications (e.g., insulin, sulfonylureas, GLP-1 agonists) can increase the risk of hypoglycemia. Also, prolonged fasting can lead to nutrient deficiencies if not planned carefully. Patients should be counseled on maintaining a balanced, nutritious diet during non-fasting days. -IF is not suitable for everyone. Children under the age of 18 should not try IF due to needing proper calories for adequate development and proper growth. Also, it is recommended that pregnant or breastfeeding women do not undergo IF. It is advised that people with eating disorders should not try IF. -Individuals with certain medical conditions, such as kidney stones or gastroesophageal disease should speak with their doctor before trying IF. Also, patients on insulin or other glucose-lowering medications should adjust their dose and talk with their healthcare providers to prevent hypoglycemia during fasting. It is recommended that each person speak with their doctor to discuss the safety and risks of IF and see if it would benefit the individual before starting IF. -Many studies have explored the benefits of IF at the micro level revealing its cellular benefits and on a macro level of the body as a whole. However, more research is needed to confirm the long-term effects of IF on glycemic control and its sustainability as a therapeutic approach for T2DM. Conclusion:-IF shows potential for improving glycemic control, promoting weight loss, and enhancing metabolic health in individuals with T2DM. Despite its benefits, IF may present with risks, such as hypoglycemia, nutrition deficiencies, or dehydration in certain patients. Therefore, it may not be suitable for all individuals. It's important to monitor patients who engage in IF, especially for patients with T2DM. Patients should follow up with their doctor for individualized IF plans in patients with T2DM. ______________This week we thank Hector Arreaza and Cameron Carlisle. Audio editing by Adrianne Silva.Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________References:Albosta, Michael, and Jesse Bakke. “Intermittent Fasting: Is There a Role in the Treatment of Diabetes? A Review of the Literature and Guide for Primary Care Physicians - Clinical Diabetes and Endocrinology.” BioMed Central, BioMed Central, 3 Feb. 2021, doi.org/10.1186/s40842-020-00116-1.Blumberg, Jack, et al. “Intermittent Fasting: Consider the Risks of Disordered Eating for Your Patient - Clinical Diabetes and Endocrinology.” BioMed Central, BioMed Central, 21 Oct. 2023, https://clindiabetesendo.biomedcentral.com/articles/10.1186/s40842-023-00152-7.De Cabo, Rafael, and Mark P. Mattson. “Effects of intermittent fasting on health, aging, and disease.” New England Journal of Medicine, vol. 381, no. 26, 26 Dec. 2019, pp. 2541–2551, https://doi.org/10.1056/nejmra1905136.Guo, Lixin, et al. “A 5:2 intermittent fasting meal replacement diet and glycemic control for adults with diabetes.” JAMA Network Open, vol. 7, no. 6, 21 June 2024, https://doi.org/10.1001/jamanetworkopen.2024.16786.Herz, Daniel, et al. “Efficacy of Fasting in Type 1 and Type 2 Diabetes Mellitus: A Narrative Review.” Nutrients, U.S. National Library of Medicine, 10 Aug. 2023, www.ncbi.nlm.nih.gov/pmc/articles/PMC10459496/. Herzig, S., & Shaw, R. J. (2018). AMPK: Guardian of metabolism and mitochondrial homeostasis. Nature Reviews Molecular Cell Biology, 19(2), 121-135.Longo, V. D., & Mattson, M. P. (2014). Fasting: Molecular mechanisms and clinical applications. Cell Metabolism, 19(2), 181-192. https://doi.org/10.1016/j.cmet.2013.12.008López-Jaramillo P, Gómez-Arbeláez D, López-López J, et al. The role of leptin/adiponectin ratio in metabolic syndrome and diabetes. Hormone Molecular Biology and Clinical Investigation. 2014;18(1):37–45.Mattson, Mark P., et al. “Impact of intermittent fasting on health and disease processes.” Ageing Research Reviews, vol. 39, Oct. 2017, pp. 46–58, https://doi.org/10.1016/j.arr.2016.10.005. Patikorn, Chanthawat, et al. “Intermittent fasting and obesity-related health outcomes.” JAMA Network Open, vol. 4, no. 12, 17 Dec. 2021, https://doi.org/10.1001/jamanetworkopen.2021.39558.Sharma, Suresh K, et al. “Effect of Intermittent Fasting on Glycaemic Control in Patients with Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.” TouchREVIEWS in Endocrinology, U.S. National Library of Medicine, May 2023, www.ncbi.nlm.nih.gov/pmc/articles/PMC10258621/#:~:text=In%20IF%2C%20eating%20habits%20are,the%20risk%20of%20developing%20T2DM.Xiaoyu, Wen, et al. “The effects of different intermittent fasting regimens in people with type 2 diabetes: A network meta-analysis.” Frontiers in Nutrition, vol. 11, 25 Jan. 2024, https://doi.org/10.3389/fnut.2024.1325894. Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/.
Cities have lived with exclusionary zoning for decades, if not generations. Is inclusionary zoning the answer? Inclusionary zoning, or IZ, requires developers to set aside a share of units in new buildings for low- or moderate-income households, seeking to increase the supply of affordable homes and integrate neighborhoods racially and socioeconomically. But how well does it accomplish these goals? This week we're joined by the Mercatus Center's Dr. Emily Hamilton to discuss her research on how IZ programs have impacted homebuilding and housing prices in the Washington, D.C. region, and the ironic reality that the success of inclusionary zoning relies on the continued existence of exclusionary zoning. Also, Shane and Mike rant about nexus studies. Originally aired in 2022.Show notes:Hamilton, E. (2021). Inclusionary zoning and housing market outcomes. Cityscape, 23(1), 161-194.Manville, M., & Osman, T. (2017). Motivations for growth revolts: Discretion and pretext as sources of development conflict. City & Community, 16(1), 66-85.Bento, A., Lowe, S., Knaap, G. J., & Chakraborty, A. (2009). Housing market effects of inclusionary zoning. Cityscape, 7-26.Li, F., & Guo, Z. (2022). How Does an Expansion of Mandatory Inclusionary Housing Affect Housing Supply? Evidence From London (UK). Journal of the American Planning Association, 88(1), 83-96.Schleicher, D. (2012). City unplanning. Yale Law Journal, 7(122), 1670-1737.Phillips, S. (2022). Building Up the" Zoning Buffer": Using Broad Upzones to Increase Housing Capacity Without Increasing Land Values. UCLA Lewis Center for Regional Policy Studies.Background on the inclusionary zoning program in Los Angeles (struck down in court, but later enabled by the state legislature).More on housing voucher policy in our interview with Rob Collinson.More on minimum lot size reform in our interview with M. Nolan Gray.A blog post questioning whether new market-rate housing actually “creates” demand for low-income housing.Los Angeles Affordable Housing Linkage Fee nexus study.
Having narrowly survived their encounter with the evil bat spirit Banfou, and discovering Bill's hidden bending, the gang is exhausted and unsure of how they will possibly get back home where Okuran's will was hidden. Thankfully, an old friend of Guo's appears to help them, but what awaits the gang as this mysterious character finds them weak and vulnerable? Find out in Part 1 of our series finale! We hope you've enjoyed our show so far and that you continue listening as episodes are released! Additionally, feel free to follow us using the social links below, or by clicking the icons. Feel free to share our show with anyone who loves the Avatar the Last Airbender and Legend of Korra series! Finally, if you would be so kind, we would appreciate a review on whatever platform you're listening from. It would mean a lot and help to support our podcast and allow us to grow! Thanks so much for listening! Social Media LinkTree - A Full List of Our Links Instagram - @SessionZeroHeroes Facebook - @SessionZeroHeroes Twitter - @Session0Heroes Voice Acting Credits Madame Yang Voiced by: Kasandra Georgi Credits Character Art by: alessiopapadraw Chibi Art by: mayuuzu Background Art by: kennicchi Music by: joetimms215 Kalimba Music by: maxkerner © 2022 Viacom International Inc. All rights reserved. Nickelodeon, Avatar and all related titles, logos, and characters are trademarks of Viacom International Inc.
Headlines: Suspended Mayor of Bamban, Tarlac, Alice Guo, ordered dismissed from service by the Ombudsman; Guo camp will appeal | Key policy rates in the country, reduced to 6.25%; interest rate of lending facilities at 6.75% | Text-to-speech brain implant helped a paralyzed ALS patient to speak againYou can also listen with Tagalog transcript and English translations here: https://www.tagalog.com/podcast/play.php?podcast_id=301Listen to all our transcribed episodes here: https://www.tagalog.com/podcast/
Having narrowly survived their encounter with the evil bat spirit Banfou, and discovering Bill's hidden bending, the gang is exhausted and unsure of how they will possibly get back home where Okuran's will was hidden. Thankfully, an old friend of Guo's appears to help them, but what awaits the gang as this mysterious character finds them weak and vulnerable? Find out in Part 1 of our series finale! We hope you've enjoyed our show so far and that you continue listening as episodes are released! Additionally, feel free to follow us using the social links below, or by clicking the icons. Feel free to share our show with anyone who loves the Avatar the Last Airbender and Legend of Korra series! Finally, if you would be so kind, we would appreciate a review on whatever platform you're listening from. It would mean a lot and help to support our podcast and allow us to grow! Thanks so much for listening! Social Media LinkTree - A Full List of Our Links Instagram - @SessionZeroHeroes Facebook - @SessionZeroHeroes Twitter - @Session0Heroes Credits Character Art by: alessiopapadraw Chibi Art by: mayuuzu Background Art by: kennicchi Music by: joetimms215 Kalimba Music by: maxkerner © 2022 Viacom International Inc. All rights reserved. Nickelodeon, Avatar and all related titles, logos, and characters are trademarks of Viacom International Inc.
Dr. Li-Meng Yan w/ The Voice of Dr. Yan – Besides being convicted of stealing hundreds of millions of dollars from online followers, Guo and his RICO criminal organizations also conducted a new approach of unrestricted warfare in the United States. In his letter of loyalty to Xi Jinping on August 25, 2017, Guo clearly stated, “We must make new achievements in the new battlefield.” Guo was selected by CCP and trained as...
A new study published in the Journal of the American Heart Association explores the effects of extra virgin olive oil (EVOO) on cholesterol and heart health. Researchers found that both high and low usage of EVOO in the diet were linked to reductions in LDL-C, the "bad" cholesterol associated with heart disease. But during a 4-week carryover period, an interesting twist was revealed. Listen in this week as Dee discusses the results of the study, it's pros and cons, and how it could impact your health.Reference: Krenek, A. M., Mathews, A., Guo, J., Courville, A. B., Pepine, C. J., Chung, S. T., & Aggarwal, M. (2024). Recipe for heart health: A randomized crossover trial on cardiometabolic effects of extra virgin olive oil within a whole‐food plant‐based vegan diet. Journal of the American Heart Association, 13(15), e035034. https://www.ahajournals.org/doi/10.1161/JAHA.124.035034
Last time we spoke about the Zhejiang-Fengtian War, part of the Anti-Fengtian War. Sun Chuanfang had rising through the ranks and quickly seized himself a powerbase in southeast China. Zhang Zuolin and his Fengtian commanders meanwhile became quite arrogant and began bullying and seizing as much territory as they could. This led the Fengtian forces to begin encroaching in Sun Chuanfang newfound territory of Zhejiang. Assuming Sun Chuanfang like the rest would not resist them, they were certainly surprised when he did. Sun Chuanfang formed a coalition with the warlords that controlled Jiangasu, Fujian, Jiangxi, Anhui and his own Zhejiang to fight off the Fengtian menace. Sun Chuanfang went straight onto the offensive, surprising the Fengtian who were in a passive phase and ultimately defeating them, pushing them further north to Shandong. Sun Chuandfang's victory in the Zhejiang-Fengtian War marked the peak of his career, but peaks tend to fall. #109 The Anti-Fengtian War Part 2: The Guominjun-Fengtian War Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. In the previous episode we spoke about the Zhejiang-Fengtian War. It was part of a larger war known loosely as the anti-fengtian war or third Zhili-fengtian war. To be blunt, if you look up the anti-fengtian war, they barely take notice of the Zhejiang-Fengtian War. Most of the focus is directed north, particularly with the conflict between the Guominjun and Fengtian. Certainly the Guominjun took the spotlight during this war as Feng Yuxiang and Zhang Zuolin were clearly fighting for dominance over Beijing. However Zhang Zuolin was simply too powerful and began to bully his way across China. Through Duan Qirui and the Beiyang government, Zhang Zuolin secured vital positions for his subordinates. The 5th Fengtian army commander Kan Chaoxi was ordered to take two Fengtian Mixed Brigades and occupy Rehe province as its governor. Li Jinglin the commander of the Fengtian 2nd army and a Hubei native, became the military inspector of Hubei. Zhang Zongchang was given the title of commander in chief of suppressing banditry in Jiangsu, Shandong and Anhui which further led him to become the governor of Shandong. Yang Yuting was made governor over Jiangsu and Jiang Dengxuan over Anhui.. By 1925 the Fengtian military was 370,000 men strong across land, sea and air. By January of 1925, Fengtian forces began occupying Shanghai, threatening Sun Chuanfang who unleashed the Zhejiang-Fengtian War in retaliation As for Feng Yuxiang, he was unable to exert any real control in Beijing. He had received the title of inspector general over the northwest, effectively a military governorship. This saw him gain direct control over Rehe, Chahar and Suiyuan. In early 1925 he moved his headquarters to Kalgan. Through his subordinates and allies he also exerted control in Hunan, Shanxi and Gansu. Because of his recent acquisition of Soviet aid, his armies were growing in size, though declining in quality. He had gradually distanced himself from Zhang Zuolin. In January of 1925 Feng Yuxiang was being excluded by Duan Qirui and Zhang Zuolin. At this point Feng Yuxiang met Li Dazhao as Soviet military advisors were coming to help train his forces. In the late spring and summer Feng Yuxiang dispatch young officers to study in the Soviet Union. After a very strict examination period, presided over by Feng Yuxiang, 24 out of 300 students were enlisted into the Soviet Officer training corps. Another 24 were sent to Japan. When the May 13th incident broke out, Feng Yuxiang alongside some subordinates sent a telegram to Duan Qirui asking the Beiyang government to "take the external situation seriously and not to worry about it, and expressed his willingness to go to the front for the country". Feng Yuxiang then began supporting student demonstrations and on June 13th had his troops all wear black armbands to mourn the Shanghai martyrs. Feng Yuxiang pushed his men to donate to the Shanghai strike workers and personally donated 10,000 yuan. Feng Yuxiang watched costly the events unfold in the southeast. Upon discovering Sun Chuanfang was gaining the upper hand, Feng Yuxiang finally made his move. He began secretly extending his hand to just about anyone who would join with him to fight the Fengtian forces. Obviously Sun Chuanfang was immediately receptive. Feng Yuxiang then reached out within the Fengtian clique to see if any disgruntled commanders would defect. He flirted with Li Jinglin, the current governor over Hubei province. It seemed Li Jinglin was completely on board for the time being as another Fengtian commander welcomed the invitation. Guo Songling, holding the courtesy name Maochen, was born on December 25th of 1883 in Yuqiaozhai village of Dongling district in Liaoning province. In 1903 Guo Songling began studying under Mr. Dong Hanru in Changwangzhai. However he was soon forced to pull out of school because of the outbreak of the Russo-Japanese War. In Autumn of 1905, General Zhao Erxun established the Fengtian Army Primary School at Dabeiguan in Fengtian. Guo Songling immediately joined up. The next year he met Fang Shengtao, a member of the Tongmenghui where he became exposed to revolutionary ideology. In 1907 Guo Songling graduated with honors and soon served as a sentry to the Shengjiang General's office. He was soon taken under the wing of commander Zhu Qinglan. In 1909 Guo Songling was transferred to Chengdu, Sichuan alongside Zhu Qinglan. The next year Guo Songling joined the nationalist army of the Tongmenghui, joining the Tongmenghui as well. In 1911 the Sichuan Railway protection movement broke out and Guo Songling joined the uprising. By this point he was promoted to commander of the 2nd battalion of the 68th regiment, responsible for the defense of northern Chengdu. He persuaded the masses to lift the siege without bloodshed. The governor of Sichuan, Zhao Erfeng dismissed Guo Songlong, suspecting him to be colluding with bandits, but later restored him to his original post at the request of Zhu Qinglan. After the Wuchang uprising, various regions of Sichuan declared independence one after another. In Chengdu a new government formed with Zhu Qinglan as deputy governor. However sichuan generals soon instigated local troops to launch a mutiny, forcing Zhu Qinglan and many Hakka Generals to flee Sichuan. Guo Songling then decided to return to Fengtian province. Back in Fengtian he joined another uprising movement led by Zhang Rong, but he was quickly arrested by the Qing government and beheaded. At this point one Han Shuxiu risked her life trying to stop the carriage carrying Zhang Rong to his execution. She was caught, but before they seized her, she told the police she was the fiance of Guo Songling, and this led them to let her go. She married Guo Songling shortly after. In 1912 Guo Songling entered the Beijing Officers institute and the next year he entered the army university. After graduating he served as a Beijing military academy instructor. In 1917 after Sun Yat-Sen established his military government in Guangzhou, Guo Songling joined up as the chief of staff to the Guangdong-Jiangxi-Hunan Border defense and became the battalion commander of the Guangdong provincial army. After Sun Yat-Sen saw some major defeats, Guo Songling departed Guangzhou, yet again returning to Fengtian where he took up a position as a tactical instructor for the military academy of Manchuria. It was here he met Zhang Xueliang. Zhang Xueliang soon recommended him to his dad who made him chief of staff and head of the 2nd regiment. By 1921 he was the head of the 8th Brigade. During the first Zhili-Fengtian war of 1922, the eastern route force led by Zhang Xueliang and Guo Songling shattered Wu Peifu's plan to break through Shanhaiguan. During the second Zhili-Fengtian war of 1924, Zhang Xueliang and Guo Songling were serving as commander and deputy commander of the 3rd army. Alongside Jiang Dengxuan and Han Linchun commanding the 1st army, they soundly defeated the Zhili forces winning the war. Zhang Zuolin then appointed his son as commander of the BEijing-Yulin garrison with Guo Songling as his deputy commander. As Zhang Zuolin dispatched Fengtian commanders into China proper to occupy southern provinces. Guo Songling believed Zhang Zuolin and many of his commanders were becoming war mongers, and proposed a different strategy, emphasizing pulling back forces into China's interior to try and win over rural populations. Other commanders worked to politically exclude Guo Songling from Zhang Zuolin's ear, such as Yang Yuting, thus Guo Songling's proposal was rejected. In 1925 Guo Songling took his wife to Japan to study military affairs. While in Japan Guo Songling learnt Zhang Zuolin was dispatched his troops south drawing Sun Chuanfang into a war. He also learned the extent of Zhang Zuolin's dealings with the Japanese and became disgusted with how he was seemingly selling out China. Now Guo Songling's wife Han Shuxiu was a graduate of Yenching University and a classmate of Feng Yuxiang's wife, Li Dequan. They had a good relationship and were close contacts. Han Shuxiu learned about Feng Yuxiang's dealings with the Soviets and told Guo Songling who became quite excited. Guo Songling had acquired quite a few grievances under Zhang Zuolin and wanted to overthrow him. Therefore he began to secretly negotiate with Feng Yuxiang. In November Guo Songling was recalled to China for the war effort. Instead of aiding the war effort, On November 22nd, Guo Songling raised an army in Luanzhou and sent a telegram stating he was rebelling against Zhang Zuolin. He called his force the “Northeast National Army”. Jiang Dengxuan rushed over to Luanzhou station to try and reason with Guo Songling, but was arrested upon entering the city. Guo Songling tried to persuade Jiang Dengxuan to join him to oppose Zhang Zuolin, but Jiang simply scolded him. Guo Songling then had him shot on November 26th. Guo Songling raised 70,000 troops who quickly captured Shanhaiguan. In the face of the onslaught, Zhang Zuolin only had 40,000 troops in the vicinity, as he had dispatched the vast majority of his forces into China proper to expand the Fengtian empire. Pretty ironic, the guy who told him to pull back his forces into the interior was now attacking his interior. Guo Songling's forces brushed aside the Fengtian armies, seizing Suizhong, Xingcheng and Jinzhou. The Fengtian forces were taken completely off guard and were quickly pushed towards the east bank of the Liaohe River. Guo Songling's main target was Mukden, which he soon erected a siege against. Guo Songling since November 22nd began repeatedly sending telegrams to Zhang Zuolin demanding he step down and allow his son Zhang Xueliang to take over. If Zhang Zuolin would simply do so, he promised to stop his rebellion. Zhang Zuolin panicked and began frantically placing a bounty over Guo Songling's head, up to 800,000 yuan. With no one to turn to, Zhang Zuolin ran with his tail between his legs to the Japanese asking if their Kwantung Army could stop Guo Songling. Zhang Zuolin knew very well the kind of man Guo Songling was. He knew the mans personality and vigor was a huge threat politically, allegedly Zhang Zuolin began the process of forming his resignation and peace talks. Zhang Zuolin was seen packing 29 cars with furniture and his valuables heading over to Dalian to flee, most likely for Japan. It is also said he had a ton of firewood and gasoline positioned around his mansion, so it could be burned down if Guo Songling got to it. Countless Fengtian civilian and military officials also began fleeing with their families, it was pure chaos. The Japanese were certainly not pleased with the situation. The Kwantung Army certainly did not want Guo Songling to gain power, it most certainly spelt doom over their dominance over Manchuria. Guo Songling was in league with Feng Yuxiang and to the Japanese this meant in one way or another, he was a communist sympathizer. The Japanese view of Guo Songling was “Guo's intention was to expel Zhang himself, clearly implement the Three Principles of the Kuomintang , involve the three northeastern provinces in war, attract Soviet forces into Manchuria, and induce a situation that Japan's national defense and Manchuria-Mongolia policy could not forgive." The president of the Manchuria railway company, Yasuhiro Banichiro believed “if Guo's rebellion was successful, the three northeastern provinces would be ravaged by the communist movement, and there might be a "free zone" without the Manchurian Railway and Kwantung Leased Territory." Consul General Yoshida Shigeru in Tianjin reported that if Guo Songling took over Manchuria, it was sure the Kuomintang would move in and the threat of communism with them. Thus the Japanese believed that Zhang Zuolin needed to stay in power. The Japanese began mediating a peace deal, highlighting how they wished both sides would recognize their empire's rights in Manchuria and Mongolia. They also added, if these demands were not respected they would go to war with either of them. Guo Songling slammed the table to this and shouted "How can this be! This is China's internal affairs! I don't understand what Japan's special rights are!" Then Zhang Zuolin made a secret agreement with the Japanese, caving into all their demands if the Kwantung army would send troops. On december 8th, the Kwantung Army issued a warning to Guo Songling to stay 20 miles away from the south manchurian railway concession or they would get involved. The Kwantung army was taken measures to halt Guo Songling's advance and give Zhang Zuolin time to get his forces over. On the 9th the Japanese 10th divisional HQ moved from Liaoyang to Fengtian. The 63rd regiment, 1st artillery battalion and 1st Cavalry battalion of Gongzhuling alongside garrison units all converged upon Fengtian trying to intercept Guo Songling. On the 12th Guo Songling's vanguard arrived near Baiqibao. His right wing prepared an assault against Yingkou. On the 14th as they tried to enter Yingkou they were suddenly blocked by Japanese forces and issued another warning to back off. Guo Songling's men were thus banned from the urban area, forced to take the fighting along the Liaohe river. This was a huge obstacle between them at Fengtian, they would have to go 30 km's around the south manchuria railway to get to it. On the 15th the Japanese decided to withdraw part of the IJA 24th division from Korea and part of the 12th Division from Kurume to form a Manchuria expeditionary army that would be deployed in Fengtian to stop Guo Songling. On the 17th the main bulk of Guo Songling's army entered Baiqibao. On the 20th Guo Songling captured Xinmin and his vanguard was now arriving to the west bank of the Juliu river, due southwest of Mukden. Guo Songlings men could see the lights of Fengtian cities as they awaited the rest of the army to ford the river. The next day the main force arrived in Xinmen setting up a new HQ. The Fengtian defenses were led by Zhang Xueliang who deployed along the east bank of the Juliu river from Damintun to Gongzhutun. Wu Junsheng's 6th army, consisting mostly of cavalry were rushing south from Heilongjiang to take up a position on the Fengtian left wing while Zhang Zuoiangs 5th army was coming over from Jilin for the right wing. Zhang Xueliang personally led the 3rd army within the middle. Guo Songling set up his men along the west bank of the Juliu river, arranging them from north to south in the order of the 1st, 2nd, 3rd and 4th armies. On the 22nd Guo Songling gave the order for a general attack to take place the next day. The net day his army launched their attack against Zhang Xueliang's middle position, finding he was utilizing heavy Japanese weaponry. Zhang Zuoxiang attack with his right wing, quickly occupying Beigaotaizi, before hooking around to cut off Guo Songlings line of retreat. Then Wu Junsheng's left wing seized Liuhegou and assaulted Baiqibao where he burned Guo Songlings ammunition dumps, weaponry and provisions. Now Guo Songling's supply line was compromised and his rear was threatened. At this point Zhang Xueliang went out of his way to dispatch air forces to drop letters trying to get his friend to stop the rebellion. Without any response from Guo Songling, Zhang Xueliang took his force and began surrounding his army. That night Guo Songling held a meeting where his generals Zou Zuohua and Gao Jiyi advocated for a ceasefire and to go to the peace talks. Other generals such as Liu Wei and Fan Pujiang advocated to keep on fighting. In the end Guo Songling elected to keep the war going and decided to engage in a decisive battle on the 24th. On the 24th, Guo Songling personally led the battle, launching three fierce attacks against the Fengtian forces. However Zuo Zuohua, his chief of staff defected, withdrawing an artillery brigade as he did so, greatly hampering the war effort. Guo Songling's army was defeated, he gave permission for his subordinates, even his personal guards to try and escape if they could during the night. Guo Songling and his wife Han Shuxiu were both captured by Wang Yongqing, the brigade commander of Wu Junshengs army. They were to be taken to Mukden for trial. On December 25th Wang Yongqing was escorting them when he received orders issued by Yang Yuting, Guo Songling's political rival. The orders were simply to shoot them on the spot. Now depending who you hear this story from, many claim it was actually Zhang Zuolin who sent the order. Historians believe Yang Yuting was worried Zhang Xueliang would rescue Guo Songling so he advised Zhang Zuolin it was best to simply kill him so the ordeal would not be repeated. At 10am Guo Songling and his wife were shot near Laodafang in Liaozhong county. Their bodies were transported to Mukden, which I should be calling Shenyang, I apologize the names change back and forth. Their bodies were left exposed in the Xiaoheyan stadium for three days. Thus ended the month long rebellion of Guo Songling. Now while all of that was breaking out in Manchuria, Feng Yuxiang had unleashed his war as well. In early december Feng Yuxiang led the Guominjun forces east launching a massive attack into Rehe province. Now if you recall, Feng Yuxiang had brokered a deal with Li Jinglin, and these parts of Rehe were his territory. Thus Li Jinglin saw this as a betrayal. He sent a telegram denouncing Feng Yuiang "He fooled his subordinates and used the heresy of communism to destroy the great defense and morality.I carry the sword for the country, not for party disputes or for profit, but only for this humanitarianism, in order to destroy the public enemy of the world and save our morality from the decline of five thousand years.It doesn't matter whether we are enemies or not, but only whether we are red or not.” Li Jinglin fought tenaciously against the Guominjun, however by December 23rd, Feng Yuxiang had seized Tianjin. Meanwhile alongside Sun Chuanfang, Wu Peifu had also joined the Zhili fight against the Fengtian forces, thus he was loosely allied to Feng Yuxiang. When Guo Songling's rebellion crumbled, it seemed clear to all, Feng Yuxiang was about to face the full brunt of Zhang Zuolin's Fengtian armies, who had withdrawn into the interior to meet his threat. While Feng Yuxiang dominated the Beijing area, it was only a matter of time before the Fengtian swarmed him. Wu Peifu had been quietly building up his powerbase in Hunan. While he appeared to be a good ally to the anti-Fengtian cause, he was anything but. The only person, Wu Peifu hated more than Zhang Zuolin, was of course Feng Yuxiang, the man who stabbed him in the back and ruined his Zhili dominated China dream. If Wu Peifu were to join Zhang Zuolin they would effectively surround and isolate Feng Yuxiangs pocket in the north. Wu Peifu knew if he wanted to rejoin the big boys club, he would have to kowtow to Zhang Zuolin and take up a subordinate position. If lets say Wu Peifu and Zhang Zuolin dominated Beijing again, they would be able to squeeze any funding away from Feng Yuxiang, shoving him back into the northwest, whence they could gradually beat him up. Thus Wu Peifu and Zhang Zuolin settled their differences and formed an alliance against the treacherous Feng Yuxiang. Its kind of funny but Feng Yuxiang had betrayed both men at some point so it was sort of the binding glue to their new found relationship. The Zhili and Fengtian cliques had united once again, this time calling themselves the Anti-Red coalition. Their objective was quite simple, they would surround and strangle Feng Yuxiang's army. On January 20th Feng Yuxiang had launched a battle against their new coalition at Shanhaiguan, Shandong and Henan simultaneously. Zhang Xueliang led his army to occupy Luanzhou before advancing towards Tianjin. Zhang Zongchang, whose army had withdrawn into Shandong after Sun Chuanfang had defeated them now attacked from the south. Zhang Zuolin dispatched a special envoy to officially form a alliance with Wu Peifu, asking him to attack Feng Yuxiang from his position and if possible see if Yan Xishan could be lured into the scuffle as well. Wu Peifu took his rather meager forces and marched north from Hubei into Hunan. His relatively weak army was assisted by the Red Spear Society. These were a rural self-defense movement that sprang up in Hebei, Henan and Shandong in the 1920s. They were local small land owners and tenant farmers trying to defend their lands or villages from roaming bandits, warlords, tax collectors and later on in history communists and Japanese. In many ways they were the spiritual successor to the Big Swords Society. This particular group of them had been abused by the Guominjun commander Yueh Weichun who presided over Hunan. Back in the north, an incident broke out at the Taku forts. Feng Yuxiang having taken control of Tianjin and the Taku forts, seized some minor warships and began mining the seas. This was in violation of the Boxer Protocol and the IJN retaliated by bombarding his ships and even fired upon Feng Yuxiang's forces along the coast. Feng Yuxiang had his artillery fire back upon the IJN warships. In the face of the escalating situation, other foreign powers notified China they must stop what Feng Yuxiang was doing as it threatened to breach the Boxer Protocol. An ultimatum was given, prompting Duan Qirui to persuade Feng Yuxiangs forces to stop mining the waters. Then on March 18th, 1926, KMT and CCP members such as Xu Qian, Li Dazhao, Zhao Shiyan and others initiated a "National Congress against the Eight-Power Ultimatum" in front of Tiananmen, with Xu Qian served as the chairman of the presidium of the Congress. Mass demonstrations broke out in Tiananmen Square. They opposed the foreign ultimatum and called for an end to the unequal treaties, for foreign warships to depart their waters and for Feng Yuxiang to fight their imperial aggression. Li Dazhao took to the stage shouting "Don't be afraid, they dare not do anything to us!" Li Dazhao then led many to rush towards the state council. Duan Qirui panicked and ordered Beijing guards to fire upon them. A reporter at the scene stated stated that the marchers "the demonstrators attacked the State Council, poured oil, threw bombs, and attacked the military and police with pistols and sticks. The military and police were killed and injured in their legitimate defense." 47 demonstrators were killed, 150 more were wounded. Duan Qirui then ordered the arrest of the ring leaders, such as Li Dazho and Xu Qian who all fled. Back in the war for the north the Guominjun commander Lu Zhunglin now faced an offensive from Li Jinglin and Zhang Zongchang from Shandong and the main Fengtian forces coming from Manchuria. Li Jinglin began his advance in February of 1926, fighting Lu Zhunglin for several weeks. Feng Yuxiang realized they would lose the war at this rate and ordered the forces to pull out of Hubei and Henan into the Beijing area. Lu Zhunglin was forced to evacuate 100,000 man army by March 21st. Feng Yuxiang's took positions in the Beijing area where they would fight off the enemy for over a month, the enemy now including Wu Peifu who had advanced north from Hunan. Feng Yuxiang meanwhile arrested Duan Qirui and released Cao Kun on April 9th, trying to sow dissent between Wu Peifu and Zhang Zuolin. His idea was to declare he was once again willing to serve under Cao Kun, and sent word to Wu Peifu that they should join forces to destroy the Fengtian clique. Wu Peifu simply ignored this request. Lu Zhunglin leading the forces from the front knew he could not hope to hold back the onslaught any longer so on April 15th he evacuated the army to the Nankou Pass, roughly 30 miles northwest of Beijing. In the meantime the coalition led by armies under Zhang Zongchang, Zhang Xueliang, Li Jinglin and Wu Peifu occupied Beijing. They installed Yan Huiqing as a temporary figurehead as Duan Qirui was exiled to Tianjin under orders from Zhang Zuolin. The forces also sacked Beijing, so badly it would not recover until 1928. Now at the Nankou Pass, 90,000 Guominjun troops resisted the onslaught of over 450,000 of the enemy until August 16th. The Guominjun looking for another escape route dispatched a force led by Shi Yousan and Han Fuju into Shanxi. They were attacked near Datong by Yan Xishan's army. Despite being sympathetic to the Guominjun, as Yan Xishan was loosely associated with the KMT, his policy of neutrality had to be enforced, it was after all one of the ways he managed to survive this long. Feng Yuxiang's forces were quickly dislodged from Shanxi. Meanwhile Chahar fell to Zhang Xueliang's men as they advanced from Beijing and Suiyuan fell to Yan Xishan as his men advanced from Shanxi. The Guominjun put up a spartan-like resistance, but the Fengtian brought Japanese heavy artillery to the Nankou Pass where they blew away possibly 10,000 Guominjun. The Guominjun were forced to retreat into Gansu by August 15th. Gansu at this time was being held by a bunch of lesser warlords whose domains were affected by religious divisions. Feng Yuxiang now took this time to go on a trip to the Soviet Union, announcing his resignation. Yet it was not actually a resignation, once in the USSR he began regaining control over his Guominjun army, winning back the favor of two of his best generals who had defected, Han Fuchu and Xu Yusan. Both these men had tossed their lot in with Yan Xishan temporarily. Feng Yuxiangs next goal was to recover his position in Shaanxi, where his forces had been under siege since April of 1926 by Liu Chenhua the previous warlord of Shaanxi. Liu Chenhua had been bolstered by Red Spear units from Hunan. Now Feng Yuxiang had basically united all the northern warlords in their hatred for him, so he pretty much had no one else to look to, except for of course, the Kuomintang. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. Feng Yuxiang unleashed his Guominjun after securing many sneaky deals with those like Guo Songling, Sun Chuanfang, Li Jinglin and even Wu Peifu sort of. His plans all came to naught as he gradually lost the anti-fengtian war and now Wu Peifu and Zhang Zuolin were back in Beijing together, talk about Deja Vu.
VLOG July 17 After Menendez and Guo verdicts, empty street & 2 books: Gold Bar Bob Is Guilty https://www.amazon.com/dp/B0D9M216WPand Fox Hunt Quid Pro Guo https://www.audible.com/pd/Audiobook/B0D9CBZZYRGeorgia to hear Trump bid to DQ Willis in DecemberSupreme Court proposals, UN impunity
VLOG July 16: Trump FL case dismissal headed to 11th Circuit- some mused refile in DNJ with... US Attorney Sellinger, Gold Bar Bob echo. Verdict watch Menendez & Guo, book(s) ready (1: https://www.amazon.com/dp/B0D7X51R2D UN hides @AntonioGuterres publicly funded vacation
VLOG July 15 Verdict day on Menendez and/or Guo? Book(s) ready https://www.amazon.com/dp/B0D7X51R2D Crypto: Binance Oct 7 suit, Tornado Cash Storm trial delayed. WIPO corruption scoop https://www.innercitypress.com/ungate1cwipoicp071524.html as UNSG @AntonioGuterres silent 16 hours on Butler PA shooting
VLOG July 10: Menendez Speech or Debate foul in closing? Echoes Hope Hicks in Trump NY trial, post immunity decision. Aimee Harris of Ashley Biden diary in SC. Hwang jury, Guo defense ends with Jho Low, UN helps Operation Fox Hunt, Sierra Leone Mission impunity
The trial of billionaire Chinese dissident Miles Guo over fraud allegations is raising eyebrows. It is no secret Miles Guo is the enemy of the Chinese Communist Party. His whistleblower movement has put the CCP on its heels. Court documents now show at least one witness in Guo's trial may have been threatened by the CCP to testify against Guo. The document even adds to suspicions that The Chinese Communist Party led by Xi Jinping wanted Joe Biden to beat Trump because he knew Biden's DOJ would go after Miles Guo. As the trial nears an end of testimony, we have eye opening details. The New Federal State of China, the organization aimed at taking down the CCP, has had representatives in the court room, they join us for an update.See omnystudio.com/listener for privacy information.
VLOG June 25 Trump gags orders in FL and NY - & Atlanta? Assange guilty plea issues. Guo expert can talk illegal police station. Menendez says UN praise$ Qatar too (audio book: https://audible.com/pd/B0D7XCDTCT - as @AntonioGuterres seeks to censor Internet as he does UNHQ
Losing your hair? Discover the truth about hair loss remedies and learn evidence-based strategies for healthier hair in this episode of Heal Thy Self with Dr. Christian Gonzalez. Explore the science behind hair loss, debunk common myths, and provide a comprehensive approach to maintaining and improving your hair health. Show Notes: -Hair Loss Overview, Statistics, and Prevalence -Common types of Hair Loss: Androgenetic Alopecia, Telogen Effluvium, Alopecia Areata, Anagen Effluvium -Types of Treatments: Conventional (Minoxidil, Finasteride, Hair Transplants); Emerging (PRP, LLLT, Stem Cell Therapy); Holistic Approaches (Nutrition, Stress management, and Exercise benefits) -Supplements, Herbal options and Natural Remedies like onion juice, castor oil, and rosemary oil === Thank you to our Sponsors! Puori https://puori.com/drg and use code DRG for 20% off. OurPlace https://fromourplace.com and use code DRG to receive 10% off. === References: Otberg, N., Finner, A. M., & Shapiro, J. (2007). Androgenetic alopecia. Endocrinology and Metabolism Clinics of North America, 36(2), 379-398. Suchonwanit, P., Thammarucha, S., & Leerunyakul, K. (2019). Minoxidil and its use in hair disorders: a review. Drug Design, Development and Therapy, 13, 2777-2786. Rossi, A., Anzalone, A., Fortuna, M. C., Caro, G., Garelli, V., Pranteda, G., & Carlesimo, M. (2016). Multi-therapies in androgenetic alopecia: review and clinical experiences. Dermatologic Therapy, 29(6), 424-432. Gentile, P., Garcovich, S., Bielli, A., Scioli, M. G., Orlandi, A., & Cervelli, V. (2015). The effect of platelet-rich plasma in hair regrowth: a randomized placebo-controlled trial. Stem Cells Translational Medicine, 4(11), 1317-1323. Guo, E. L., & Katta, R. (2017). Diet and hair loss: effects of nutrient deficiency and supplement use. Dermatology Practical & Conceptual, 7(1), 1-10. Sharquie, K. E., & Al‐Obaidi, H. K. (2002). Onion juice (Allium cepa L.), a new topical treatment for alopecia areata. The Journal of Dermatology, 29(6), 343-346. Panahi, Y., Taghizadeh, M., Marzony, E. T., & Sahebkar, A. (2015). Rosemary oil vs minoxidil 2% for the treatment of androgenetic alopecia: a randomized comparative trial. Skinmed, 13(1), 15-21.
VLOG June 14 GOLD BAR BOB book about 1st month of Menendez trial https://www.amazon.com/dp/B0D72VRGDM Some DC advocate miss him as do Egypt & Qatar (which buys UN too). US v Guo bogged down on financial cross, Sater & Bronx murder trial, Trump Supreme Court docket
VLOG June 13 Trump Georgia appeal, Willis moves to dismiss (and Wade stops interview). In US v Menendez canceled today for Daibes health, Sellinger cross awaits so US v Guo, OFAC (& crypto?). UN child killing blacklist omitted Saudis as @AntonioGuterres took check
VLOG June 13 Trump Georgia appeal, Willis moves to dismiss (and Wade stops interview). In US v Menendez canceled today for Daibes health, Sellinger cross awaits so US v Guo, OFAC (& crypto?). UN child killing blacklist omitted Saudis as @AntonioGuterres took check
VLOG June 12 US v Menendez focus, Gold Bar Bob testified against his mentor Musto, now Uribe. Also, ex-Citi with Guo, Screaming Bill Hwang of Archegos, Trump Tower man Felix Sater defends against Kazakh case while UNSG @AntonioGuterres covers up corruption
Taiwan tracked dozens of Chinese warplanes and navy vessels off its coast on Friday, the second day of a large military exercise launched by Beijing to show its anger over the self-governing island's inauguration of new leaders who refuse to accept its insistence that Taiwan is part of China. China has issued elaborate media statements showing Taiwan being surrounded by forces from its military, the People's Liberation Army. A new video on Friday showed animated Chinese forces approaching from all sides and Taiwan being enclosed within a circular target area while simulated missiles hit key population and military targets. The question is... Is this the start of an invasion? The New Federal State of China's Aila Wang is our guest. Plus we will get an update on what may be one of the most important trials of our time. Billionaire Chinese dissident Miles Guo has been held with out bail on charges described by people with intimate details of the case as nothing short of bogus. The trial comes as the Chinese Communist Party wants Guo extradited back to mainland China as the CCP's enemy number one. See omnystudio.com/listener for privacy information.
Christine Tan argues that the most fruitful way to read the Zhuangzi, if one is seeking political and ethical insight, is through the Jin Dynasty commentator Guo Xiang. In Freedom's Frailty: Self-Realization in the Neo-Daoist Philosophy of Guo Xiang's Zhuangzi (SUNY Press, 2024), she lays out her reasoning for this position, offering her interpretation of Guo's conception of freedom in relationship to Anglo-European philosophers like Isaiah Berlin. Explaining what she calls Guo's “logic of convergence,” on which opposites are brought together, Tan unpacks Guo's hermeneutic approach to the Zhuangzi and his use of self-realization (zide) as a tool to bring about political transformation. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Christine Tan argues that the most fruitful way to read the Zhuangzi, if one is seeking political and ethical insight, is through the Jin Dynasty commentator Guo Xiang. In Freedom's Frailty: Self-Realization in the Neo-Daoist Philosophy of Guo Xiang's Zhuangzi (SUNY Press, 2024), she lays out her reasoning for this position, offering her interpretation of Guo's conception of freedom in relationship to Anglo-European philosophers like Isaiah Berlin. Explaining what she calls Guo's “logic of convergence,” on which opposites are brought together, Tan unpacks Guo's hermeneutic approach to the Zhuangzi and his use of self-realization (zide) as a tool to bring about political transformation. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies
Christine Tan argues that the most fruitful way to read the Zhuangzi, if one is seeking political and ethical insight, is through the Jin Dynasty commentator Guo Xiang. In Freedom's Frailty: Self-Realization in the Neo-Daoist Philosophy of Guo Xiang's Zhuangzi (SUNY Press, 2024), she lays out her reasoning for this position, offering her interpretation of Guo's conception of freedom in relationship to Anglo-European philosophers like Isaiah Berlin. Explaining what she calls Guo's “logic of convergence,” on which opposites are brought together, Tan unpacks Guo's hermeneutic approach to the Zhuangzi and his use of self-realization (zide) as a tool to bring about political transformation. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/philosophy
We've alluded to glyphosate and Roundup Ready GMO crops in many episodes but we haven't taken the time to really dig deep and ensure our audience is well educated on true exposure, health risk, and most importantly that we are able to leave them empowered with how to use nutrients and food-as-medicine to defend against the likely exposure. In today's important episode we explain the molecular structure of glyphosate, its use in big ag, the impact on the human body, increases in exposure over these last two decades and most importantly what you can do to protect your body and your household. From fulvic acid and soil play, to rebooting your microbiome, to glycine supplementation, to broccoli sprouts and beyond we will cover how to be resilient from this man made disaster! Also in this episode: What Good Shall I Do Conference @ Roam Ranch Beat the Bloat Live Program Starts April 10th! What is Glyphosate and How Does it Work? Environmental ImpactAdverse impacts of Roundup on soil bacteria, soil chemistry and mycorrhizal fungi during restoration of a Colorado grassland Foods with Highest Glyphosate Residue Human Health Impact How We Can Combat Glyphosate Toxicity Spirulina & ChlorellaProtective role of Spirulina platensis against glyphosate induced toxicity in marine mussel Mytilus galloprovincialis Super Greens Cube Humic & Fulvic AcidVisser, S. A. “Effect of humic substances on mitochondrial respiration and oxidative phosphorylation.” Science of the Total Environment 62 (1987): 347-354. Guo, Fayang, et al. “Glyphosate adsorption onto kaolinite and kaolinite-humic acid composites: Experimental and molecular dynamics studies.” Chemosphere 263 (2021): 127979. Shehata, Awad A., et al. “Neutralization of the antimicrobial effect of glyphosate by humic acid in vitro.” Chemosphere 104 (2014): 258-261. Wild Foods Fulvic Acid use code ALIMILLERRD for savings GlycineRelax and Regulate GlutathioneGlyphosate, pathways to modern diseases III: Manganese, neurological diseases, and associated pathologies Cellular Antiox Manganese SulforaphaneBroccoDetox Detox SupportDetox Packs 10 Day Detox ProbioticsTargeted Strength Beat the Bloat Cleanse Food as MedicineNaturally Nourished Tea Sunlighten Sauna use code ALIMILLERRD This episode is sponsored by: This episode is sponsored by Nutrisense, providing Continuous Glucose Monitors (CGM) that provide you with real-time glucose data and an easy to use phone app that helps you combine and visualize your glucose data with all of your daily activities as well as personalized recommendations on how to improve your health. Use the code ALIRD to save $30 off first month of subscription or purchase a unique 1 time meter at nutrisense.io/alimillerrd. Check out this episode with Kara of Nutrisense on why we find a CGM to be such an amazing tool!
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