Podcasts about Make Peace

The Biggest House Tracks here with your host Stefan Makepeace on Data Transmission Radio. We have a ton of amazing house tracks, perfect for kicking starting your weekend. ________________________________________________________ ## STEFAN MAKEPEACE MUSIC Up High - www.beatport.com/track/up-high/20671847 Body Talk - www.traxsource.com/track/13582961/…lk-original-mix Missing You - open.spotify.com/track/1PZ8bAiKJv…8350148ecc794371 Out Of Control (Stefan Makepeace Remix) - open.spotify.com/track/6FU5qtcTab…ae6232895e1c4a40 I Don't Depend - open.spotify.com/track/3ECedsTBAo…3b0019e91c4346e5 ________________________________________________________ ## SOCIALS Instagram | www.instagram.com/stefanmakepeace/ Tiktok | www.tiktok.com/@stefanmakepeace Soundcloud | on.soundcloud.com/r5JeC5FLNQQ4uNxm6 Spotify | open.spotify.com/artist/6hfJIuSp2…42Txu0C2h09XVbWw Beatport | www.beatport.com/artist/stefan-makepeace/1210080 Traxsource | www.traxsource.com/artist/836379/stefan-makepeace ________________________________________________________ #vocalhouse #housemix #techhouse #poolparty #houseparty #gymworkout #gymmix #summermix #underground #djmix ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

 Here, we bring together everything science has proven about manifestation:How to remove all the obstacles that prevent your desired outcome.Think back to a time when you wanted something so badly — and it just wouldn't happen.Maybe it was a relationship, a job, or an opportunity.Why couldn't you get it?Because of your obsession.The more you run after something (or someone), the faster it runs away.Now, think of a time when something incredible just fell into place effortlessly.A time when you barely even thought about it — maybe you didn't even care much.Why did that happen?Why do the things we chase seem to run further away,while the things we're indifferent about seem to flow to us without resistance?Because your reality — the “universe” — isn't something that happens to you.It's something that responds to you.You're not waiting for reality to change.Reality is waiting for you to change.Remember those times when you wanted something so badly and didn't get it —but the moment you stopped caring and let it go…Boom — it showed up.That's the law:What you chase, obsess over, or constantly check on — you push away.Your reality will always mirror back the state you're in.It won't change while you're in the state of lack.When you stop checking, stop trying to control it, stop waiting —that's when your reality shifts, and your desired outcome moves toward you.You've shifted into the version of reality that attracts what you wanted.If you assume the feeling of the wish fulfilled — and sustain that assumption — it will harden into fact.It's not hope or wishing; it's faith.You don't look for signs.You don't wonder when it will come.Bible: “Faith can move mountains.”With unshakable faith, you can manifest anything much more easily.You stop interfering.You stop overthinking.You stop doubting.You stop trying to force it into place.That's when things begin to move.Your reality shifts without resistance — and then it shows up effortlessly.When you don't care:You're not blocking it.You're not attached.You're not in a state of waiting.And so, it flows.You can't fake detachment.If deep down you're still craving it, you're blocking it.Step 1 — Stop ChasingStop thinking you need this to happen or that you're waiting for it.Make a list:Why this is not important.Why you don't need it.Why you can live well without it (and already have).The silly reasons you've been chasing it.Step 2 — Make Peace with Not KnowingAccept that you don't know when or how it will happen.Read your list from Step 1 and add more reasons why it's not important.Make a gratitude list for everything you already have and have accomplished.Thank God for it.Ask yourself: Do I really need this “toy”? Will it matter in 30 years?When doubts creep in, acknowledge them, thank them for showing up — then let them go.Focus on what you can do now.Do everything necessary to move toward your outcome, but without focusing on it.The path itself is the goal.For example:If I'm writing a book, my focus is on writing — not on publishing.Learn to sit with uncertainty while giving your best effort to whatever you're doing right now.Step 3 — Accept the GapWhen you shift gears, there's always a gap before results show up.Nothing happens instantly.In the meantime:Enjoy your life without caring about the outcome.Do your best in serving others.Celebrate when other people get their desires fulfilled.That's when the magic happens.You can also imagine you already have it — but personally, I never liked this method because it feels like cheating.My Video:  How to Manifest? https://youtu.be/LkDiMMeBn0wMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/How-to-Manifest.mp3

On today's episode of “Harmony,” Jason Whitlock is joined by Shemeka Michelle, Virgil Walker, and Dre Baldwin to discuss whether Erika Kirk and Candace Owens can make peace after Kirk revealed she is meeting with Owens for a private discussion. They also talk about Bari Weiss and CBS ambushing the MAGA movement with a town hall Weiss led with Kirk as a guest.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Elyse Resch, MS, RDN, CEDS-C, Fiaedp, FADA, FAND, is a nutrition therapist in private practice with forty-three years of experience, specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the co-author of Intuitive Eating, now in its 4th edition, the Intuitive Eating Workbook and The Intuitive Eating Card Deck—50 Bite-Sized Ways to Make Peace with Food.  Elyse is also the author of The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal—Your Guided Journey for Nourishing a Healthy Relationship with Food and a chapter contributor to The Handbook of Positive Body Image and Embodiment, as well as a chapter contributor to Weight and Wisdom: Reflections on Decades of Working for Body Liberation.  She has published journal articles, print articles, and blog posts.  Her work has been profiled on ABC, NPR, CNN, KABC, NBC, KTTV, Wall Street Journal, New York Times, Los Angeles Times, Associated Press, KFI Radio, USA Today, and the Huffington Post, among others. Elyse is nationally known for her work in helping patients break free from diet culture through the Intuitive Eating process.  We discuss topics including: We discuss the 2nd version of The Intuitive Eating Workbook The changes of the workbook including social justice Changing the terms to variety, balance and sufficiency The 5th edition of Intuitive Eating The Intuitive Eating App   SHOW NOTES: www.elyseresch.com www.instagram.com/savvy_intuitive_eating ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.

No one is having as much fun making films as Rian Johnson. Over the course of the last twenty years, Johnson has delivered some of the most original, bold, entertaining films, dazzling audiences with noir mysteries, a sci-fi action thriller, and a journey to a galaxy far far away. But in his latest three pictures, Johnson has crafted his own IP, creating a new cinematic detective series with the help of one of the biggest movie stars on the planet, Daniel Craig. The director, alongside his famed actor and a crew of regular collaborators over the course of his career, delivered the smash hits Knives Out in 2019 and Glass Onion in 2022, whodunit mysteries following the cases of Detective Benoit Blanc. Known for the hilarious tone, massive ensemble casts, and immaculate third act resolutions, the first two entries of the franchise were widely acclaimed by audiences and critics, leading to Johnson landing two Oscar nominations for his screenplays. With the third entry in the Knives Out franchise, the director (in his own words) takes us "back to church" with a mystery centered around Reverend Jud Duplenticy (Josh O'Connor), a new priest who is framed for the murder of an another priest from a small parish in upstate New York. In trying to clear his name, Blanc hears of the case and is willing to assist Father Jud in clearing his name and getting the heart of who committed this horrible crime. In my review out of the Toronto International Film Festival, I raved about the film, calling it "the best entry in the Knives Out franchise to date" and also stating "Johnson and company pull out all the stops to create a dark, tense, comical, sharply-written mystery that sticks the landing." It's an entry that is not only darker, but seems more personal than ever for Johnson, as Wake Up Dead Man dabbles in ideas of faith, wickedness, revenge, spitefulness, how dangerous our world is, and how we need forgiveness more than ever if we are to heel as a species. In my recent, extensive, spoiler-filled discussion with the writer-director, we spoke about Johnson's approach to this entry, when he knew he was going to enter the world of the gothic mystery, and working with Craig on their third film together. We also spoke about collaborating with the new cast, the social, political, religious themes found at the center of the film, as well as his film and literary inspirations for Wake Up Dead Man, as well his thoughts on modern cinema, the importance of celebrating cinema, and if he could get a director to confess their secrets to him, who would he select and why. It's a more serious conversation than the last time Johnson and I spoke when Glass Onion was coming out, but that's a prime example of not just the tonal versatility found within the Knives Out, but also within the person its creator. Insightful, lively, introspectively honest, Rian Johnson is a real original and there aren't many left in Hollywood who are like him. Music: A Minor Omission, Nathan Johnson

11 November 2025 Ajahn Cunda joins the Armadale Meditation Group online live.  Armadale Meditation Group (AMG) teaches you about meditation. The classes generally begin with chanting the Metta Sutta, meditation instructions, meditating together, asking questions, and, if time allows, a Dhamma talk. These weekly Tuesday night teachings are via Zoom from Bodhinyana or Dhammasara Monastery. For the AMG zoom link and more details: https://bswa.org/location/armadale-meditation-group/ Support us on: https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available:  BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

Discussion QuestionsSermon Overview Our hope for endless peace rests on a child who will reign forever.I. The future for God's people is a dawn that drives out darkness (vv. 1-3)II. This dawn will mean the end of enslaving enemies (vv. 4-5)III. God will make this endless peace through a child who will reign forever (vv. 6-7)Digging Deeper    Read Isaiah 9:1-71. “To be in darkness is to seem to be abandoned by God.” By a show of hands, have you ever or do you now feel this way? Share more if you're comfortable. 2. “The first coming of Jesus was the beginning of the end of the darkness of the world.” How have you experienced this line from the sermon? How has darkness begun to end? How is it still present? Think in terms of the world and your own life.3. Anticipating that Christ has come and is coming again should lead to hope and joy. How might we help one another be more intentional about giving thought to Christ's first and second coming?   4. Do you see spiritual enemies (like sin, demons, the fear of death) as your greatest enemies? Why or why not?5. How did Jesus' death on the cross defeat our spiritual enemies?6. Reread Isaiah 9:6, especially the end. Which of the four descriptors of Jesus catches your attention? Why?7. What is a takeaway (s) for us from the fact that roughly 700 years prior to the birth of Jesus, Isaiah so clearly and so specifically foretold his coming?8. Where do you long for peace in your life? With God? With yourself? With others? 9. There are many aspects to the peace Jesus came to bring for his people (e.g. - peace with God, peace among ourselves, peace within ourselves, etc.). Are there any aspects of the peace he brings that you have perhaps not appreciated as much as you should? Why might that be?  How might we grow in gratefulness for all that Christ came to do for us?    10. Read Isaiah 53:5 “But he was pierced for our transgressions; he was crushed for our iniquities; upon him was the chastisement that brought us peace, and with his wounds we are healed.”  How has Jesus brought us peace through his death?  How might we use this verse to share the gospel with someone this Advent season?   Prayer

One of the major themes of the Bible is “peace” (shalom). We love the idea of peace and we want peace. However, left to our own devices, we all have a tendency to destroy peace and create chaos and conflict. Thankfully, the work of Jesus brings true peace into the world, a peace that passes […]

Sources tell me Prince Harry has been gently but firmly urging Meghan to reach out to her father, Thomas Markle, who remains in intensive care in the Philippines after emergency surgery. Meanwhile, insiders say Miley Cyrus had quietly been planning her own proposal—collecting ring inspo and looping in trusted friends—only for Maxx Morando to beat her to the punch with a surprise engagement. And in another corner of Hollywood, sources close to the Schwarzenegger family reveal that Christopher Schwarzenegger was privately frustrated after being mistaken online for his half-brother Joseph Baena in recent holiday photos, a mix-up he’s increasingly fed up with. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group.See omnystudio.com/listener for privacy information.

In writing and illustrating her 2025 debut picture book, Kam Redlawsk enables readers of any age to relate to her journey to come to grips with a form of muscular dystrophy that is progressively robbing her of the use of her muscles. Yumi and Monster not only showcases Redlawk's prodigious gifts as a storyteller and artist, but also as a disability advocate. www.kamredlawsk.com

Sunday Morning 11/30/25 - We are continuing our verse by verse study through the book of Luke with a message titled "Make Peace With The Judge" - Luke 12:41-59 - Pastor James Eakins

If you're curious about energy/magic then you need to meet Elizabeth Elenor. Elizabeth has experienced the essence of living beyond the matrix. From 3 shooting stars when asking for confirmation to meeting the love of her life in a fairytale encounter on the beach. Her maiden name, Payne and his Makepeace. Living in the realms of the extraordinary is what daily life is all about. Discovering the secrets of alchemy, she merged this knowledge with 27 years of being a healer to create The Ascendance Code and energetically align with her Higher Self Wisdom.

The Biggest House Tracks here with your host Stefan Makepeace on Data Transmission Radio. We have a ton of amazing house tracks, perfect for kicking starting your weekend. ________________________________________________________ ## STEFAN MAKEPEACE MUSIC Up High - www.beatport.com/track/up-high/20671847 Body Talk - www.traxsource.com/track/13582961/…lk-original-mix Missing You - open.spotify.com/track/1PZ8bAiKJv…8350148ecc794371 Out Of Control (Stefan Makepeace Remix) - open.spotify.com/track/6FU5qtcTab…ae6232895e1c4a40 I Don't Depend - open.spotify.com/track/3ECedsTBAo…3b0019e91c4346e5 ________________________________________________________ ## SOCIALS Instagram | www.instagram.com/stefanmakepeace/ Tiktok | www.tiktok.com/@stefanmakepeace Soundcloud | on.soundcloud.com/r5JeC5FLNQQ4uNxm6 Spotify | open.spotify.com/artist/6hfJIuSp2…42Txu0C2h09XVbWw Beatport | www.beatport.com/artist/stefan-makepeace/1210080 Traxsource | www.traxsource.com/artist/836379/stefan-makepeace ________________________________________________________ #vocalhouse #housemix #techhouse #poolparty #houseparty #gymworkout #gymmix #summermix #underground #djmix ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Things break, people get sick, plans are disrupted, life is messy.When we make peace with messiness, we make space for joy.When we hit a bumpy patch or we feel discomfort because life is not going according to our thoughtful plans, and we believe that surely we must have done something wrong, or worse that WE ARE bad, wrong, or broken we are 1) resisting the reality of life and 2) causing our own suffering. Not everything is on your shoulders. What you CAN do is 1) build examination into your day, week, and year so that you can mine for the wisdom in each life experience and 2) remind yourself often that the messiness or imperfection of life does not disqualify you from a brave, beautiful, meaningful life.*In the episode I share how a friend and I both hate dipping into our emergency funds even thought that's what they're there for (but I said our "spending plans")I had to postpone my befriend Yourself Workshops due to illness. So there is still time to register: https://www.alifeinprogress.ca/befriend-yourself-workshop/

Grief is tough. It is so very hard when a loved one dies. Whether it is expected because of serious illness or a total shock, grief is painful. And also, grief is part of life. Sometimes people compound their suffering by asking "Why am I still grieving so hard?" or "Shouldn't I be better by now?"Trying to push grief away doesn't help. In fact, it can make grieving even harder. This meditation is an invitation to make peace with grief.If you have ever lost a person, a pet, a prized possession, a job, an identity, or anything else, this meditation is for you.Be sure you're in a safe place (no driving!) when you listen.I'm glad you're here.Doctor Deliawww.DoctorDelia.comCoping Courageously: A Heart-Centered Guide for Navigating a Loved One's Illness Without Losing Yourself is available here: www.copingcourageously.com Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!Sign up to stay connected and learn about upcoming programs:https://trainings.integrativepalliative.com/IPI-stay-in-touchI'm thrilled to be listed in Feedspot's top 15 palliative podcasts!https://blog.feedspot.com/palliative_care_podcasts/

The Peacemaker, Anthony Diaz, has some great advice for couples. Think about your future best self. Let's have a hard conversation now to make life easier later. xoKc

In this episode, Leslie sits down with Sherry Shaban, a Montreal-based fitness and life coach, osteopath, and host of Make Peace with Food, to explore how true transformation begins from the inside out.After surviving two near-paralyzing spinal surgeries, Sherry discovered that healing the body requires healing the mind. Together, Leslie and Sherry unpack the power of rewriting your story, releasing self-doubt, and creating a new relationship with your body that's rooted in love, not punishment.They discuss:Why fitness isn't about discipline—it's about devotionHow to shift from diet culture to body respect and nourishmentThe “athletic mindset” and what it really means to embody resilienceHow trauma, injury, and setbacks can become gateways to transformationSherry's anti-diet, self-loving approach to fitness and foodWhether you're healing from burnout, perfectionism, or disconnection from your body, this conversation will remind you that your body is not the enemy—it's the portal to your highest potential.Connect with Sherry: @sherryshabanfitnessPodcastWebsiteFreebiesPlease note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host. Want to be a guest on The Light Within? Send Leslie Draffin a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thelightwithin Ready to reclaim your body, your power, and your peace? Start here: 1.

This week, a truce in the last great battle of the linear era, as Disney and Google's YouTube resolve their carriage dispute. Nielsen Ratings Show Notes YouTube TV, Disney reach deal to restore access to ESPN networks after two-week standoff - The Athletic CFO Says Disney Has No M&A Plans, Pokes Rivals For Splitting Assets — “What You Do When You Don't Have A Great Business” Paramount, Comcast, Netflix Prepare Bids for Warner as Deadline Approaches - WSJ Warner Bros. Is For Sale, Who's Buying? YouTube TV Blackout Is Costing Disney an Estimated $4.3 Million per Day in Lost Revenue David Ellison Goes Public: Paramount Releases First Earnings Report Since Skydance Takeover Wall Street Gives David Ellison's First Paramount Earnings a Thumbs Up, With Some Big Questions ‘Superman' Supercharges Warner Bros. Earnings, But Linear TV Struggles Push Company to Loss WBD amends CEO Zaslav's contract, StubHub withholds Q4 guidance TV Giant Reels From Revenue Slump After Jimmy Kimmel Boycott Nexstar CEO Perry Sook Confident In Tegna Deal's On-Time Close; Stock Slides After Soft Q3 Report NBC Revives NBC Sports Network, Launching First on YouTube TV, Offering Peacock's Sports Line-Up David Ellison's Hollywood Takeover: First Paramount. Is Warner Bros Next? David Ellison's Paramount Skydance makes its bullish pitch to Hollywood What We've Been Doing King of the Hill The Woman in Cabin 10 Fantastic Four: First Steps PC Game Pass The Outer Worlds 2

Artists spend so much time worrying about being consistent. But what if that's not the point? What if your inconsistency is proof that you're alive in your practice? I know you look at other artists — the ones who seem to stay in one lane — and you think, maybe I'm doing it wrong. Maybe people won't get it. Maybe the market only rewards repetition. And yet, deep down, you know that sameness suffocates you. You didn't become an artist to repeat yourself. You became an artist to explore. To experiment. To see what else is possible. We humans like certainty — patterns, predictability, knowing what's what. But artists are wired for curiosity. You thrive on the unknown, the risk, the mess of it all. You love the feeling of falling forward. So when you see others who appear to be consistent, remember you might just be comparing your evolution to their edit. It´s time to make peace with being consistently inconsistent – listen in and let Ceri show you how. KEY TAKEAWAYS Consistency isn't sameness. Consistency is commitment. It's showing up for the work, again and again, in whatever form it needs. Most successful artists Ceri has met aren't driven by style — they're driven by a question. One that won't leave them alone. Louise Bourgeois had it, Tracey Emin, Frida Kahlo - their forms changed, but the question stayed. They kept circling the same core. Stop trying to make your work look the same. Start making it feel true to the same enquiry. Ask yourself: what do I keep coming back to? What keeps tugging at my sleeve? What am I still trying to understand? That´s your North Star, follow it. BEST MOMENTS “The market might appear to love sameness, but the artists who last are those who stay faithful to their inquiry. They don't bend to the zeitgeist, they don't make to order, they don't chase trends.” “ Some people won't get it, some people won't like it, but you can't be a brilliant artist and a people pleaser.” “Authenticity is showing up for what matters, even when it's unfashionable.” “Avoiding your true voice by copying others or chasing what sells keeps you stuck.” PODCAST HOST BIO With over 35 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals. **** Ceri Hand Coaching Membership: Group coaching, live art surgeries, exclusive masterclasses, portfolio reviews, weekly challenges. Access our library of content and resource hub anytime and enjoy special discounts within a vibrant community of peers and professionals. Ready to transform your art career? Join today! https://cerihand.com/membership **** Unlock Your Artworld Network Self Study Course Our self-study video course, "Unlock Your Artworld Network," offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world today. https://cerihand.com/courses/unlock_your_artworld_network/ **** Book a Discovery Call Today To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, simply email us at hello@cerihand.com **** Discover Your Extraordinary Creativity Visit www.cerihand.com to learn how we can help you become an extraordinary creative. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

ABOUT THIS EPISODE:You ever have one of those mornings where your alarm goes off and before your feet even hit the floor, your brain's already sprinting a marathon? That was me — deep in my wake-up-and-grind era. I thought hustle meant purpose. That the more I did, the more I mattered. But here's the truth: busyness isn't purpose — it's a distraction from alignment.In this episode, we're redefining success from the inside out. You'll learn how to stop running on hustle fumes and start operating on peace fuel. We're getting real about what it means to live and lead from alignment — emotionally, spiritually, and energetically — so your peace isn't sacrificed for your productivity.Friend, this one's a heart check and a blueprint all in one. If you've been feeling stretched thin, restless, or like you're constantly doing but not becoming, this is your permission slip to slow down and sync up. Peace is not a pause in progress — it's the foundation that sustains it.

#316: Nia Sioux has been in the public eye since she was 9 years old. Most people first met her on Dance Moms, where she became known for her talent, her grace under pressure — and yes, for often being put at the bottom of the pyramid.Now at 24, Nia is reclaiming her story — on her own terms.In this conversation, we talk about what it's like to be perceived before you even know who you are, and how you begin to unpack that when the whole world thinks they already know your story. Nia opens up about the emotional process of writing her upcoming memoir Bottom of the Pyramid, what it took to revisit her childhood through adult eyes, and how she found closure by using her own voice.This is an honest, layered conversation about resilience, identity, and what it means to own the narrative of your life, especially when that narrative has long been shaped by others.Nia reminds us that reclaiming your narrative isn't just empowering — it's healing.In this episode, we cover:Nia's emotional journey of revisiting her childhood on reality TVWhat it means to be “the underdog” — and how that label lingersHow the title Bottom of the Pyramid became a reclamation, not a resignationLearning how to tell your full story, even when people only want to hear certain partsReleasing the pressure to prove yourself (and who that performance is really for)What she's learned from watching the show as an adult — and what her mom taught her about strengthEpisode Links:Check out Nia's memoir, Bottom of the Pyramid: A Memoir of Persevering, Dancing for Myself, and Starring in My Own Life, available November 4thFollow Nia on Instagram: https://www.instagram.com/niasiouxFollow Nia on TikTok: https://www.tiktok.com/@niasiouxGet your She's So Lucky Merch: https://shop.dearmedia.com/collections/shes-so-luckySponsors:Jones Road Beauty: Modern-day makeup that's clean, strategic, and multifunctional for effortless routines. Use code LUCKY at jonesroadbeauty.com to get a free Cool Gloss with your first purchase!Quince: Quince is the go-to for elevated basics at affordable prices. Visit quince.com/balancedles for free shipping and 365-day returns.Shopify: Start your online business with Shopify. Sign up for your $1 per month trial at shopify.com/balancedblackgirl.Ritual: Get 25% off your first month of Ritual when you visit ritual.com/balanced and add Essential Protein today.Grüns: Grüns are comprehensive nutrition packed into a snack pack a day. Visit gruns.co and use the code LUCKY for 52% off your first order.MOSH Bars: Support your brain health with MOSH Bars. Head to moshlife.com/lucky to get 20% off plus FREE shipping on the best sellers Trial Pack or the plant-based trial pack.Mood: Visit mood.com and use code LUCKY for 20% off your first order of functional gummies.Connect with Les:Follow Les on IG @lesalfredFollow She's So Lucky on IG @shessoluckypodFollow Les on TikTokFollow She's So Lucky on TikTokSubscribe to the She's So Lucky Newsletter: https://shessolucky.kit.com/bestcaseVisit our website at shessoluckypodcast.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cover 2 with Blaine and Zach - Hour 2 - We Make Peace With Our Titan Pain See omnystudio.com/listener for privacy information.

Cover 2 with Blaine and Zach - Hour 2 - We Make Peace With Our Titan Pain See omnystudio.com/listener for privacy information.

Welcome to Sylvan Way and thanks for joining us as we worship Jesus! Five Ways to Make Peace in Conflict - 1 Peter 3:8–11 Where we seek to Love God, Love Others, and Live on Mission. We are a church that strives to live fully for Jesus, while sharing His story with others. To learn more: sylvanway.com Send us your prayer requests & comments: sylvanway.com/connect To partner with us through giving: sylvanway.com/give

The Biggest House Tracks here with your host Stefan Makepeace on Data Transmission Radio. We have a ton of amazing house tracks, perfect for kicking starting your weekend. ________________________________________________________ ## STEFAN MAKEPEACE MUSIC Up High - www.beatport.com/track/up-high/20671847 Body Talk - www.traxsource.com/track/13582961/…lk-original-mix Missing You - open.spotify.com/track/1PZ8bAiKJv…8350148ecc794371 Out Of Control (Stefan Makepeace Remix) - open.spotify.com/track/6FU5qtcTab…ae6232895e1c4a40 I Don't Depend - open.spotify.com/track/3ECedsTBAo…3b0019e91c4346e5 ________________________________________________________ ## SOCIALS Instagram | www.instagram.com/stefanmakepeace/ Tiktok | www.tiktok.com/@stefanmakepeace Soundcloud | on.soundcloud.com/r5JeC5FLNQQ4uNxm6 Spotify | open.spotify.com/artist/6hfJIuSp2…42Txu0C2h09XVbWw Beatport | www.beatport.com/artist/stefan-makepeace/1210080 Traxsource | www.traxsource.com/artist/836379/stefan-makepeace ________________________________________________________ #vocalhouse #housemix #techhouse #poolparty #houseparty #gymworkout #gymmix #summermix #underground #djmix ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

What if the key to lasting food freedom and sustainable fat loss isn't about dieting at all—but about creating metabolic peace?In this episode of Make Peace With Food Podcast, I discuss the five key concepts of the Metabolic Blueprint—a powerful framework I use inside my Make Peace with Food program to help people shift from sugar-burning to fat-burning, balance their hormones, put an end to cravings, and finally feel free around food.I'll share why your metabolic blueprint is unique, how it changes over time, and why focusing on hormones and behavior (not calories) is the path to lasting transformation.Tune in until the end to discover how shifting into safety mode naturally unlocks fat release and true freedom around food.Topics Covered:What the Metabolic Blueprint really is (and why diets fail 95% of the time)The 5 key concepts of the Metabolic BlueprintWhy your blueprint is unique and changes over timeThe power of hormonal leadership vs. calorie countingHow behavior drives biology (and the role of hypnotherapy)Why we focus on metabolic peace, not just fat loss

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the very thing you've been relying on—restriction—is actually the reason you feel stuck in cycles of cravings and bingeing?In this episode of Make Peace with Food, I dive into one of the most common questions I get: “If I stop restricting, won't I just gain all the weight back?” I break down the nervous system's role in food scarcity, why restriction gives certain foods “power” over us, and how shifting from scarcity to abundance can actually dissolve cravings and create true freedom.By the end, you'll see why releasing restriction doesn't mean losing control—it means reclaiming your power. Listen to the full episode now and discover the freedom waiting for you beyond restriction. Topics Covered: Why restriction triggers binge eating through the nervous systemThe counterintuitive truth about releasing weight without food rulesMind hunger vs. body hunger: how to spot the differenceHow restriction gives foods “power” (and how to break that power)Why abundance, not scarcity, is the key to food freedomThe role of early childhood experiences in oral fixations and cravingsHow hypnotherapy helps uncover unconscious food triggers

Fr. John Ehrich, STL www.stmglendale.org Fr. John's Music

Show notes: (0:00) Intro (1:17) Sherry Shaban & her journey from injury to wellness leader (2:39) How returning to movement healed chronic pain (4:22) Her wake-up call from diet hopping to disordered eating (6:12) Knowing what and understanding behavior is key (9:19) Subconscious beliefs, fear, and why we self-sabotage (17:39) Emotional eating, childhood trauma & patterns to look for (20:52) Uncovering limiting beliefs (24:52) How hypnotherapy works and why it helps (28:48) Why crash dieting doesn't work and what to do instead (35:46) Sherry's rules for losing weight (39:44) Food pairing and hormone-friendly meals (45:54) Where to find Sherry, her programs & free resources (48:34) Outro   Who is Sherry Shaban?   Sherry Shaban is a Certified Athletic Therapist, Osteopath, and Hypnotherapist with over 25 years of experience in the health and fitness industry. She is the founder of the Make Peace with Food Method and the Make Peace with Food Institute for Behavioral and Subconscious Transformation. Sherry is passionate about helping people heal from chronic dieting, disordered eating, and trauma by addressing the nervous system, subconscious beliefs, and hormone regulation.   She is a former CrossFit gym owner and has worked with thousands of clients worldwide through her coaching programs, retreats, and workshops. Sherry also hosts the popular Make Peace with Food Podcast, where she shares insights on emotional eating, behavior change, and mind-body health. Her mission is to help people break free from food obsession, reconnect with their bodies, and create lasting change from the inside out. Connect with Sherry: Website: https://www.sherryshaban.com/ IG: https://www.instagram.com/makepeacewithfoodofficial FB: https://www.facebook.com/MakePeaceWithFoodOfficial   Get the free guide: https://www.sherryshaban.com/hormonereset   Tune in to her podcast: https://fallinlovewithfitness.com/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

Today host Producer Jakob is joined by Drs. Tim Slekar and Johnny Lupinacci for a somber episode of the Producer's Choice Show to help him grapple with the frightening proliferation of political violence in America. In the wake of Wednesday's assassination of right-wing political activist Charlie Kirk at Utah Valley University, as well as a tragic shooting at Evergreen High School in Colorado, violence continues to scar our educational environments. How do we begin to heal as a society? How can language lead to violence? And how do we start to see our political opponents as fellow citizens again rather than as enemies to be disposed of? We discuss these topics and more on today's Producer's Choice Show. Producer's Note: As any of us who have lost a love one well before their time can well attest, it is a feeling of devastation that cannot be healed in a day, nor a week, nor a year, and perhaps not within a lifetime. We feel for the family of Charlie Kirk, we feel for the families impacted by the Evergreen shooting in Colorado, and we feel for all of those people across this country suffering tonight from the scourge of violence which plagues American life. The Producer's Choice Show with Producer Jakob is part of BustED Pencils: Fully Leaded Education Talk which is part of Civic Media. Subscribe to the podcast to be sure not to miss out on a single episode! Go to bustedpencils.com for swag, all of our episodes, and for information on partnering with us! For information on all of the programming across the Civic Media network, head over to https://civicmedia.us/shows. Join the conversation by calling or texting us at 608-557-8577 to leave a message! Guests: Dr. Tim Slekar, Dr. Johnny Lupinacci

For the girls who feel an undercurrent of restlessness, anxiety, & pressure in their life, no matter how good everything is unfolding, this one's for you. I live this experience & deeply know that it is a time in our life where nothing in our lives are supposed to feel certain and solidified. The only thing we can have certainty on is the fact that the future is unknown, having faith, & deeply knowing ourselves through every phase of life. May this episode help you find peace & solace within yourself today & make sure to rate this podcast if you enjoyed the episode :)Connect with me on socials!!

bethany@bethanyshipley.comhttps://bethanyshipley.myflodesk.com/yourmagic

What would happen if you replaced judgment with curiosity?In this episode of Make Peace with Food, I dive into the transformative power of self-awareness and curiosity. I share how fear and control often drive our unwanted behaviors—like emotional eating or overeating—and how approaching challenges with curiosity opens the door to self-discovery and lasting change. You'll hear why shifting from asking “how” to “who” can change everything about your growth journey, and how leaning into curiosity allows you to regulate your nervous system, release control, and create space for transformation.Topics Covered:Why judgment and fear block personal growthThe role of the nervous system in unwanted behaviorsHow curiosity fosters emotional regulation and self-awarenessReplacing “how” with “who” to invite collaboration and guidancePractical strategies to use curiosity as a tool for lasting change

Have you ever caught yourself saying, “I know that”?In this episode of Make Peace with Food, I explore the three most dangerous words that can sabotage your growth, your healing, and even your relationship with food. These words might seem harmless, but they instantly shut down your ability to learn, absorb, and embody change.Over my 25 years of coaching, I've seen how often people already “know” what to do to improve their health—but still can't get the results they want. The truth is, knowing is not the same as embodying. And when we close ourselves off with “I know that,” we miss the exact lessons that could transform everything.I'll share why keeping an open mind allows us to hear familiar concepts in new, life-changing ways, how mentorship and coaching act as shortcuts to success, and why releasing the ego and surrendering to learning are essential for lasting transformation.Tune in now to hear the full episode and challenge yourself to drop the phrase “I know that” so you can open the door to transformation.Topics Covered"Why “I know that” is the ultimate self-sabotage phrase.The difference between knowing and embodying.How hearing the same lesson at different stages of life lands differently.Why hiring a coach can accelerate your growth and reveal blind spots.The importance of staying curious and open to new perspectives.

Have you ever felt like two parts of yourself are at battle with each other--one that knows something is bad for you and another that wants to do it anyway? Or maybe you have a loud inner critic, or an inner toddler that just wants to be seen and heard? We are all made up of different parts, but we can learn how to work with them vs against them. In this episode Jodi talks with therapist and author, Britt Frank, about her new book, Align Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work. Jodi and Britt discuss the different types of parts and how to identify them, and how parts work can be helpful in love addiction recovery.  Show notes and resources: Music by JD Pendley Link to Jodi's website and link to join her newsletter for upcoming announcements For more information about Britt Frank visit her website and follow her on Instagram @brittfank Purchase Align Your Mind here Disclaimer: This podcast is shared for educational and informational purposes only. It is not intended to be a substitute for mental health treatment with a licensed mental health professional or to be used in place of the advice of a physician. If you are struggling please don't delay in seeking the assistance of a licensed mental health practitioner or healthcare professional. If you're in crisis please visit NAMI.org or call 1-800-273-TALK for 24-hour assistance.

Why do we keep struggling with weight—even when we're doing “all the right things”?In this episode of Make Peace with Food, I pull back the curtain on what's really happening beneath weight fluctuations, emotional eating, and food cravings. Hint: it's not about discipline, willpower, or self-control. Instead, it's about our nervous system and our ability (or inability) to sit with the emotions that drive us to self-sabotage.If you've ever felt stuck in the cycle of losing and gaining 20, 30, or even 50 pounds over and over again, this episode will give you a new perspective—and tools—to finally break free.Topics Covered:0:00 Understanding Weight Struggles and Emotional Eating0:59 Make Peace With Food and Embrace Your True Self2:22 Understanding True Weight Struggles Beyond Normal Fluctuations3:53 Understanding Emotional Eating and the Nervous System4:26 Understanding Emotions Without Blaming Parents or Circumstances5:32 Understanding Emotions Through Energy Waves6:02 Understanding Emotional Triggers Behind Compulsive Overeating7:36 Coping With Loss and Its Impact on Health8:59 Understanding and Embracing Emotions to Break Overeating Cycles10:44 Harnessing Breathwork to Manage Emotions and Restore Calm12:06 Understanding the Root Causes of Unwanted Eating Behaviors12:46 Join the Journey to Food Freedom and Fitness Love

Why do 95% of people who lose weight on a diet gain it all back within a year?In this episode of Make Peace with Food, I share why diets don't actually fail because of lack of discipline, motivation, or willpower—but because diets never address the use of food as a tool for self-regulation. Like with emotional eating and night time binging. I dive deep into how our nervous system drives emotional eating, bingeing, and compulsive cravings, and how learning to regulate your nervous system can finally break the cycle.If you've ever wondered why diets feel impossible to stick with or why weight loss never lasts, this conversation will shift the way you see food, your body, and your habits. Tune in now to listen to the full episode!Topics Covered:0:00 Introduction & Host Welcome0:32 Focus on Nervous System Regulation1:06 Shifting Perspective on Health & Fitness1:35 Invitation to Join the Community2:07 Diet Statistics & Regaining Weight3:06 Understanding Food as Self-Medication5:09 Transition from Emotional Eating Patterns5:56 Conclusion & Call to Action

Do you dread small talk? You're not alone. In this episode of The Friendship Tour, I share practical, encouraging advice to help you make peace with those polite, sometimes awkward conversations that often open the door to meaningful friendships. I walk through four simple truths about small talk that can help you stop overthinking, loosen up, and confidently connect with new people. Whether you're at a work event, church, or in the school pickup line, this episode will leave you feeling more prepared—and less annoyed—by small talk.

Here are the three big things to know this hour—   Number One— President Trump is about to declare the Federal Government in charge of Washington DC—to clean up crime—and homelessness—and make DC a world class city—And I applaud him for that—   Number Two— JD Vance is among the loudest voices telling the world it's the Democrats that have used the power of Gerrymandering to unfairly impact election outcomes—and says Republicans must fight—   Number Three— Coming up on Friday—there is a meeting set to take place between President Trump and Russian dictator Vladimir Putin—where the two will be continuing the conversation on how to end the ongoing war in Ukraine

Headlines for August 07, 2025; “War in Perpetuity”: M. Gessen Warns Putin Won’t Make Peace with Ukraine Because It Risks His Own Survival; From India to Brazil, Trump Intensifies Trade War Against BRICS Nations as New Tariffs Take Effect; “Tightening the Chokehold”: Amjad Iraqi on Israel’s Plans to “Empty Out” Gaza and Annex West Bank; The Global Plastic Threat: Research Finds Plastics Can Lead to Disease, Disability & Premature Death

Headlines for August 07, 2025; “War in Perpetuity”: M. Gessen Warns Putin Won’t Make Peace with Ukraine Because It Risks His Own Survival; From India to Brazil, Trump Intensifies Trade War Against BRICS Nations as New Tariffs Take Effect; “Tightening the Chokehold”: Amjad Iraqi on Israel’s Plans to “Empty Out” Gaza and Annex West Bank; The Global Plastic Threat: Research Finds Plastics Can Lead to Disease, Disability & Premature Death

When grappling with aspects of ourselves that we deem less good, less productive or less loveable, it may be tempting to completely write those parts off, or to hide them away in shame.  Today's guest, Britt Frank, sits down with Dr. Alexandra to make a compelling case for why it is essential to use the power of parts work to embrace these aspects of ourselves so that we can make better sense of the full range of the human experience and show up more fully in our important relationships.  You will come away from this episode with:Inspiration to embrace all parts of yourself, good and “bad”Know-how to A.L.I.G.N your mind, using this acronym to work with your partsGreater “parts literacy” to navigate your relationships with more skill, understanding, and compassionA new perspective on Attachment Styles in relation to our parts“Your Midyear Refresh” on MasterClass: masterclass.com/yourmidyearrefreshCouple Therapy Certification Course from PESI: pesi.com/dralexandraAlign Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work by Britt FrankLearn more about Britt Frank at https://www.brittfrank.com/Reimagining Love Episode, Finding The “Self”: Exploring Family Systems Therapy With Dr. Richard C. SchwartzOrder Dr. Alexandra's book, Love Every Day

In Part 2, we go even deeper into the emotions that drive our financial behavior—especially when life doesn't go as planned. Shannah Game joins me to talk about emotional spending, identity confusion, and how to unlearn shame-filled money patterns. Plus, she shares her new creative direction: baking cupcakes named after emotions to spark real conversations about money, grief, and reinvention. You'll walk away learning How to recognize and reset emotional spending habitsWhy shame is the most expensive emotion we carryHow grief and money are deeply intertwinedHow to reconnect with your creative self—even if it feels lost Get Shannah's Book: Unraveling Your Relationship with Money. Follow Shannah on Instagram @shannahgame. Keep up with Everyone's Talkin' Money on Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen On: Have you ever asked yourself, “How do I forgive myself for what I did when I was drinking?” If the shame feels too big, the guilt too heavy, and the past impossible to escape—this episode is your turning point. In this powerful conversation, we're diving deep into self-forgiveness—what it is, why it's so hard, and how to actually begin the process of releasing regret and reclaiming your power in sobriety. I'm also walking you through a powerful 3-minute reflection practice from my brand-new Self-Forgiveness Starter Kit—designed to help you stop punishing yourself and start moving forward. Because your past doesn't get to have the final word. You do. ✨ In this episode, you'll discover: Why shame feels necessary—and why that belief is hurting you How rumination blocks your ability to move forward The emotional + physical toll of carrying unresolved guilt The truth about what forgiveness really means (and what it doesn't) A simple practice to reset your mindset and start healing today This isn't just mindset work—it's a full-body reset for anyone stuck in guilt, self-punishment, or emotional paralysis after quitting drinking. If you're tired of carrying your past like a weight, and you're ready to build something better… it all starts with one radical act:

The US says it will sanction Moscow's trade partners if a ceasefire in Ukraine is not reached. Also: review finds BBC Gaza documentary breached guidelines, and WHO endorses twice-yearly HIV prevention injection.

Three leading experts reveal how to transform anxiety from an enemy into an unexpected ally.Dr. Jud Brewer shares neuroscience-backed techniques to break free from worry loops, Dr. Wendy Suzuki (author of Good Anxiety) shows how anxiety can fuel creativity and resilience, and Emiliya Zhivotovskaya introduces her groundbreaking Mind Over Chatter framework for turning mental chatter into a tool for growth and greater awareness.Episode TranscriptYou can find Dr. Jud at: Website | Instagram | Unwinding Anxiety App | Listen to Our Full-Length Convo with JudYou can find Dr. Wendy at: Website | Instagram | Listen to Our Full-Length Convo with WendyYou can find Emiliya at: Website | Instagram | Mind Over Chatter Course | Listen to Our Full-Length Convo with EmiliyaCheck out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

If you've ever felt lost, this unforgettable conversation will help you come home to yourself. This episode will change how you think about your past, your purpose, and what's possible for your future. Because if you've been carrying pain, guilt, or questions you can't quite name, this is the conversation that helps you finally let go of all that. Today, Mel sits down with singer-songwriter Mon Rovîa, whose breathtaking journey from war-torn Liberia, where he narrowly escaped becoming a child soldier, to the global stage will stop you in your tracks. But this isn't just about his story—it's about what his story will awaken in you. Adopted and raised in the U.S., Mon spent years trying to outrun his trauma. What followed was guilt, despair and a deep feeling of not belonging anywhere. Until he realized he had a choice: He could stay stuck in suffering or turn his pain into power. His answer came through music, and what he's created is reaching millions around the world. In fact, he's one of Mel's favorite artists. But this isn't just about Mon's voice. It's about what his story inspires in you. In this episode, you'll learn: -How to stop running from your past, and start turning it into purpose -Why guilt keeps you stuck (and how to let it go) -What it really means to “belong” in your own life -That no matter what you've been through, you belong here This episode will stay with you. By the end, you'll feel seen. Grounded. Clearer about where you've been, and more certain about where you're headed. For more resources, click here for the podcast episode page. If you liked the episode, this one will help you go deeper: Why You Feel Lost in Life: Dr. Gabor Mate on Trauma & How to HealConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer