Podcasts about mavericks do

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Best podcasts about mavericks do

Latest podcast episodes about mavericks do

Women Your Mother Warned You About
Game Changers: A Deep Dive About Dave Asprey's Book (Classic Episode)

Women Your Mother Warned You About

Play Episode Listen Later Apr 18, 2024 55:08


WARNING: The following episode is part of our Going Rogue series. You know, one of those episodes where we started the show before we started the show, you know, we were recording and then things happened. So put on your big girl panties and buckle up for the ride. Today we're discussing the newest book by Dave Asprey called Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life. In it the bestselling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter. You'll find out the mind and body hacks have Gina, Rachel and Keith implemented into their routine to get them wired for success each day. And…why bee penises explode. You've been warned!

Your Path to Nonprofit Leadership
232: How Do You Manage a Small Nonprofit with Limited Resources? (Michael Schneider)

Your Path to Nonprofit Leadership

Play Episode Listen Later Oct 19, 2023 42:47


232: How Do You Manage a Small Nonprofit with Limited Resources? (Michael Schneider)SUMMARYAs a nonprofit leader, do you struggle with limited resources that must be carefully managed in order to maximize the impact of your organization's work? Learn from Michael Schneider, founder of a successful small nonprofit finding huge success, in episode #232 of Your Path to Nonprofit Leadership. Michael shares how to be efficient with a small team and how strategic outsourcing allows nonprofit leaders be more directly involved with their mission. He also shares ways to better communicate your message through productive and creative uses of social media. Michael also talks effective fundraising for a small organization. How do you identify, steward, and even create legacy giving among your donors when your resources are in short supply?  ABOUT MICHAELMichael Schneider started Pilots To The Rescue back in 2015 to combine his love of aviation and saving animals. Michael is a commercial, instrument-rated pilot with more than 1,200 hours. When Michael isn't flying, he enjoys spending time with his wife, 4 boys under 7 years of age, and his 90 lb. rescue dog. Michael currently resides in Greenpoint, Brooklyn, and flies out of Essex County Airport (KCDW) in Caldwell, NJ.EPISODE TOPICS & RESOURCESGame Changers: What Leaders, Innovators, and Mavericks Do to Win at Life by Dave Asprey et al.Learn more about Michael and Pilots To The Rescue hereReady for a Mastermind? Learn more here!Check out book Your Path to Nonprofit Leadership: Seven Keys to Advancing Your Career in the Philanthropic SectorWatch for Patton's companion workbook to Your Path to Nonprofit Leadership and the audiobook coming soon!

MacKay CEO Diary Podcast
#1: How do you drive purpose and impact every day while flexing your own style? Hear from Jodi Evans, Vice Chair at Deloitte

MacKay CEO Diary Podcast

Play Episode Listen Later Sep 13, 2023 20:50


From professional athlete on the basketball court to the boardroom, Jodi Evans, Vice Chair for Deloitte Canada shares her inspiring journey and how she found success in consulting. Evans has been with Deloitte for over 20 years and is guided by Deloitte's mission statement that we should all be “Making an impact that matters." Listen in to hear what advice Jodi would give to young professionals and the value of surrounding yourself with game changers.  2023 MACKAY EDGE SUMMIT: If you want to meet over 500 CEOs and Executives and surround yourself with game changers, register for the 2023 MacKay EDGE Summit: Vancouver, BC - November 15, 2023. ⁠Register now.⁠ TODAY'S BOOK RECOMMENDATION: 'Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life' by Dave Asprey. Join a MacKay CEO Forums Peer Group Today: MacKay CEO Forums brings results-oriented CEOs, Executives, and Business Leaders together to solve their toughest problems and maximize opportunity through peer learning and support. ⁠Learn more.⁠ CONNECT WITH MACKAY CEO FORUMS: ⁠⁠LinkedIn ⁠ | ⁠⁠ ⁠Facebook⁠ | ⁠⁠⁠ X

Mavericks Do It Different PodCast
Ep 37 - Authenticity Paradox

Mavericks Do It Different PodCast

Play Episode Listen Later Oct 27, 2022 10:30


Welcome to the Mavericks Do it Different Podcast with Paul Finck! Where we highlight

Mavericks Do It Different PodCast
Ep 36 - How To Design The Life You Want

Mavericks Do It Different PodCast

Play Episode Listen Later Oct 12, 2022 12:40


Welcome to the Mavericks Do it Different Podcast with Paul Finck! Where we highlight

Mavericks Do It Different PodCast
Ep 35 - What's NEW & What's to Come in The Maverick Universe

Mavericks Do It Different PodCast

Play Episode Listen Later Sep 28, 2022 9:15


Welcome to the Mavericks Do it Different Podcast with Paul Finck! Where we highlight

Mavericks Do It Different PodCast
Mavericks Do It Different - EP 34 - Linda Pliagas

Mavericks Do It Different PodCast

Play Episode Listen Later Sep 14, 2022 33:13


Welcome to the Mavericks Do it Different Podcast with Paul Finck! Where we highlight

Mavericks Do It Different PodCast
Mavericks Do It Different - EP 33 - Ellen Myers

Mavericks Do It Different PodCast

Play Episode Listen Later Aug 31, 2022 78:33


Welcome to the Mavericks Do it Different Podcast with Paul Finck! Where we highlight

Mavericks Do It Different PodCast
Mavericks Do It Different - EP 32 - Treena Reilkoff

Mavericks Do It Different PodCast

Play Episode Listen Later Aug 17, 2022 27:33


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Mavericks Do It Different PodCast
Mavericks Do It Different Podcast - EP 31-Linda Boswell

Mavericks Do It Different PodCast

Play Episode Listen Later Aug 5, 2022 30:47


Welcome to the Mavericks Do it Different Podcast with Paul Finck!  Where we highlight

Mavericks Do It Different PodCast
Mavericks Do It Different Podcast - EP 30- Joe Moghaizel

Mavericks Do It Different PodCast

Play Episode Listen Later Jul 20, 2022 26:13


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Mavericks Do It Different PodCast
Mavericks Do It Different Podcast - EP 29- Richard Schrieber

Mavericks Do It Different PodCast

Play Episode Listen Later Jul 6, 2022 33:19


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Mavericks Do It Different PodCast
Mavericks Do It Different Podcast - EP 28- Susanne Cesana

Mavericks Do It Different PodCast

Play Episode Listen Later Jun 15, 2022 21:30


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Mavericks Do It Different PodCast
Mavericks Do It Different Podcast - EP 27- Mia Oddo

Mavericks Do It Different PodCast

Play Episode Listen Later Jun 14, 2022 23:36


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Mavericks Do It Different PodCast
Mavericks Do It Different Podcast - EP 24- Anthony Patrick

Mavericks Do It Different PodCast

Play Episode Listen Later Mar 2, 2022 33:40


Welcome to the Mavericks Do it Different Podcast with Paul Finck!  Where we highlight

The Fit Mess
Bulletproof Founder Dave Asprey Shares the Laws of Happiness, Health, and Success and How to Upgrade Your Biology

The Fit Mess

Play Episode Listen Later Mar 1, 2022 35:42


ABOUT THE EPISODE Dave Asprey talks with Jeremy and Zach about his book, Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life. With anecdotes from game changers like Dr. Daniel Amen, Gabby Bernstein, Dr. David Perlmutter, Arianna Huffington, Esther Perel, and Tim Ferris as well as examples from Dave's own life, Game Changers offers listeners practical advice they can put into action to reap immediate rewards. From taming fear and anxiety to making better decisions, establishing high-performance habits, and practicing gratitude and mindfulness, Dave brings together the wisdom of today's game-changers to help everyone kick more ass at life.   What We Discuss with Dave: 00:00 Intro 04:08 Who Dave Asprey was before hacking his biology 07:15 Origin of Bulletproof Coffee 13:38 The 46 laws of happiness, health, and success.  20:29 The power of sleep 23:28 The morality of struggling 25:01 Fear is the mind-killer 30:11 Sunlight is not optional Like this show? Please leave us a review here – even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally! Episode Resources: Guest Website Get your Free One Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens! Connect with The Fit Mess Podcast on: Website Twitter Instagram Facebook Facebook Group YouTube info@thefitmess.com

Mavericks Do It Different PodCast
Mavericks Do It Different Podcast - EP 23 - Paul Brown

Mavericks Do It Different PodCast

Play Episode Listen Later Feb 16, 2022 28:31


Welcome to the Mavericks Do it Different Podcast with Paul Finck!  Where we highlight

Mavericks Do It Different PodCast
Mavericks Do It Different Podcast - EP 22 - Julie Cotton

Mavericks Do It Different PodCast

Play Episode Listen Later Feb 2, 2022 26:36


Welcome to the Mavericks Do it Different Podcast with Paul Finck!  Where we highlight

REGARDLESS
Regardless: I'm Resilient - Confronting Your Fear of Failure and Paving Your Own Path

REGARDLESS

Play Episode Listen Later Jan 28, 2022 59:50


Did you know that one of the top 10 fears is the fear of failure? In this episode, we sit down with influencer, creative professional, and the CEO of Styled By Kara, Kara Pearson who shares her experience confronting her fear of failure and rising above limiting beliefs, self-comparison, and societal norms. You'll hear Kara's perspective of what it was like deciding to drop out of college and instead pursue a career route that was most in alignment with her dreams. Syllabus Steps: Leveling up your self-care routine: schedule time for yourself DAILY (i.e. movement, meditation, journaling)Journals: The Anti-Anxiety NoteBook & The Five Minute Journal The Superhuman App Books:Game Changer: What Leaders, Innovators, and Mavericks Do to Win at LifeHow to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your SelfThe Art of Being a Woman: A Simple Guide to Everyday Love and LaughterInstagram | Styled By Kara | Darling Article+ For more information about Regardless, please head to my Instagram @skylarsorkin! 

Mavericks Do It Different PodCast
Mavericks Do It Different Podcast - EP 21 - Lisa Cassenti

Mavericks Do It Different PodCast

Play Episode Listen Later Jan 19, 2022 26:45


Mavericks Do It Different PodCast
Mavericks Do It Different Podcast - EP 20 - Mary Dee

Mavericks Do It Different PodCast

Play Episode Listen Later Sep 23, 2021 31:57


Mavericks Do It Different PodCast
Mavericks Do It Different Podcast - EP 19 - Robyn Maniscalco

Mavericks Do It Different PodCast

Play Episode Listen Later Sep 16, 2021 30:13


Welcome to the Mavericks Do it Different Podcast with Paul Finck!  Where we highlight

Mavericks Do It Different PodCast
Mavericks Do It Different Podcast - EP 18 - Deirdre JP Virvo

Mavericks Do It Different PodCast

Play Episode Listen Later Sep 9, 2021 27:13


Mavericks Do It Different PodCast
Mavericks Do It Different Podcast - EP 17 - Cory Weissman

Mavericks Do It Different PodCast

Play Episode Listen Later Sep 2, 2021 24:06


Welcome to the Mavericks Do it Different Podcast with Paul Finck!  Where we highlight

Mavericks Do It Different PodCast
Mavericks Do It Different Podcast - EP 16 - Christine Schmidt

Mavericks Do It Different PodCast

Play Episode Listen Later Aug 17, 2021 15:44


Welcome to the Mavericks Do it Different Podcast with Paul Finck!  Where we highlight

Mavericks Do It Different PodCast
Mavericks Do It Different Podcast - EP 15 - Sandi and Ed Cohen

Mavericks Do It Different PodCast

Play Episode Listen Later Aug 13, 2021 33:51


Welcome to the Mavericks Do it Different Podcast with Paul Finck!  Where we highlight

Mavericks Do It Different PodCast
Mavericks Do It Different Podcast - EP 14 - Jennie Bellinger

Mavericks Do It Different PodCast

Play Episode Listen Later Aug 13, 2021 29:25


Welcome to the Mavericks Do it Different Podcast with Paul Finck!  Where we highlight

Mavericks Do It Different PodCast
Mavericks Do It Different Podcast - EP 13 - Vin Sciortino

Mavericks Do It Different PodCast

Play Episode Listen Later Aug 5, 2021 20:15


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Mavericks Do It Different PodCast
Mavericks Do It Different Podcast - EP 12 - Chris Salem

Mavericks Do It Different PodCast

Play Episode Listen Later Aug 3, 2021 25:25


Welcome to the Mavericks Do it Different Podcast with Paul Finck!  Where we highlight

Mavericks Do It Different PodCast
Mavericks Do It Different Podcast - EP 11 - Stephanie Massman

Mavericks Do It Different PodCast

Play Episode Listen Later Jul 29, 2021 23:36


Welcome to the Mavericks Do it Different Podcast with Paul Finck!  Where we highlight

Mavericks Do It Different PodCast
Mavericks Do It Different Podcast - EP 10 - Scott Centofoni

Mavericks Do It Different PodCast

Play Episode Listen Later Jul 27, 2021 23:59


Welcome to the Mavericks Do it Different Podcast with Paul Finck!    Where we highlight

Coach Pony
Health Coach Steve Adams - How I Got My First Paying Client

Coach Pony

Play Episode Listen Later Apr 29, 2021 35:36


  Specificity is everything.   Knowing who your client is inside and out connects you with the right people. The ones who you know you can really help. The ones you're excited to work with. The ones who will tell their friends about how you're a total game changer.   It's more than demographics. It's knowing their pain points, their worries, their fears and how you're the best person to help them fix it.   Sometimes you know it because you lived those same paint points, worries and fears. And if that's you, you are not alone.   All season, we've been talking to experienced 6 and 7-figure coaches from different niches about how they got that very first client and how they attract new clients today.   In this episode, we're going to reenter the world of health coaching with Steve Adams from Tiger Performance Institute.   He's a former corporate banker and veteran entrepreneur whose passion lies in helping high achieving entrepreneurs, professionals, and CEOs achieve sustainable peak performance through his hyper-personalized precision health optimization system and performance training.   Listen in to hear about how Steve got his start in health coaching, his biggest mistake in his first year, and his simple ways of getting clients today.   Listen to the full episode to hear: How his own experience with burnout showed Steve who is ideal client is Why you need to ask your clients for referrals, and EXACTLY how to do it How he realized he needed to make a major pivot in his first year and how getting hyper-specific helped him do it Steve's top two tips for entrepreneurs and their health   Book Recommendations: Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life, Dave Asprey That's a Great Question: Are You Asking the Right Questions In Business? In Life?, Greg Bustin   Resources: HeartMath Institute Institute for Functional Medicine   To learn more about Steve Adams: Tiger Performance Institute Steveladams.com Steve's Book: Unleash the Peak Performer Within You: A Guide to Lowering Stress, Eliminating Distraction, and Massively Expanding Your Productivity Facebook   To learn more about Christie Mims: FREE 26-Page Guide On How to Land Your First Clients Coach Pony The Revolutionary Club Instagram @christiecoachpony   And if you have some chocolate worth reviewing on the show, we are easily bribed! You can send it to us at: Christie Mims, 3630 High Street, #19286, Oakland, CA 94619  

The Limitless Possibilities Podcast
The Limitless Possibilities Podcast Episode: 9 Ft Kevin King

The Limitless Possibilities Podcast

Play Episode Listen Later Jul 16, 2020 76:53


Kevin King is a professional hockey player, he has represented Team Canada on two different occasions and has gone through some injuries and life changing decisions along the way. He opens up and shares his initiative to give back and help young athletes find their path, shares his story of leaving home at an early age, finding himself in adversity and shaping the humble guy he is today. Contact Kevin and find more about his initiatives: Instagram: https://www.instagram.com/kingerk7/ Instagram: https://www.instagram.com/abchampionscup/ Instagram: https://www.instagram.com/stampedechallenge/ www.Albertachampionscup.com www.stampedechallenge.com Todays Book recommendations: The Way of the Seal- Mark Divine Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life- Dave Asprey The Power of Habit: Why We Do What We Do in Life and Business- Charles Duhigg Like, Follow & Support the show: Instagram: @thelimitlessproduction Facebook: https://www.facebook.com/thelimitlessproduction Twitter: https://twitter.com/LimitlessPossi6 YouTube: https://www.youtube.com/channel/UCV7HJU7fiHjHcsukbiwilyw Support the show https://www.buymeacoffee.com/lppproduction --- Support this podcast: https://anchor.fm/limitlesspossibilitiespod/support

Andre Boller
Opprydding, fysisk og mentalt + Børges Topp 10 bokliste

Andre Boller

Play Episode Listen Later Jun 3, 2020 38:59


Børge har blitt storbonde (!) og reflekterer over flytteprosessen - det å kvitte seg med gammelt rot, både fysisk og mentalt.Det er også kommet inn et ønske om bokanbefalinger. Vi nærmer jo oss sommerferie, der det forhåpentligvis blir mye ro og avslapping for alle sammen, og der du både skal lese bøker og lytte til podcasten vår :)Vi er innom:Bevissthet rundt egne tankesett og vaner, og hvordan de kan påvirke virkeligheten vårHvordan komme best ut av en diskusjon med noen som er uenig med degBørge’s Topp 10 Bokanbefalinger + Frank’s 3 BokanbefalingerHer er lista:The Story of the Human Body: Evolution, Health, and Disease - av Daniel LiebermanAsk for More: 10 Questions to Negotiate Anything - av Alexandra CarterThe Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet - av Paul Saladino MDUltralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career - av Scott Young, James ClearIncognito: The Secret Lives of the Brain - av David EaglemanGame Changers: What Leaders, Innovators, and Mavericks Do to Win at Life - av Dave AspreyThe Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life - av Mark MansonEverything Is F*cked: A Book About Hope - også av Mark MansonStrength is Specific: The key to optimal strength training for sports - av Chris BeardsleyHypertrophy: Muscle fiber growth caused by mechanical tension - av Chris BeardsleyFrank’s Topp 3:Change or Die: The Three Keys to Change at Work and in Life - av Alan DeutschmanPrinciples: Life and Work - av Ray DalioMind to Matter: The Astonishing Science of How Your Brain Creates Material Reality - av Dawson Church og Dr Joe Dispenza (denne havnet akkurat utenfor Børge’s Topp 10, men anbefales av han også!)God Lytt! See acast.com/privacy for privacy and opt-out information.

Dr. Berkson's Best Health Radio Podcast
Super Human: Aging Backwards with Bulletproof’s Dave Asprey (#170)

Dr. Berkson's Best Health Radio Podcast

Play Episode Listen Later Apr 9, 2020 62:41


You know how the old saying that the “Two Inevitables” are taxes and aging? Well, what if aging, at least as we know it, wasn’t a given? This show, with one of the world’s experts on anti-aging. Dave Asprey,  is a super dynamic interview about extending your life. Dave is a genius, agile thinker and you get to hear his effective, distinctive array of science-based anti-aging tools. Dave Asprey has used specific nutrients and off-label use of medications, to pull himself back from being a 300 lb. extremely unhealthy younger male, to now being a middle-aged much more youthful dynamic incomparable male. He did this by “bio-hacking”. In fact, Dave helped put this term—“biohacking”—in Webster’s dictionary and on our human radar. Bio-hacking is using tools to hack our DNA so we can improve our genes, moving them toward living longer better. Dave shares with the world his idea that aging is plastic, that it’s encoded. “If something is encoded, you can crack the code.” “If you can crack the code, you can hack the code!” Governments like China and Russia are investing in “Anti-aging Technologies” as they realize it gives them tremendous competitive advantage? Why shouldn’t you do the same? This show tells how. In this powerful dialogue between colleagues and friends, you learn: What is biohacking? How you might live longer but do it much like you did in your 20’s. How to use nutrients to keep your tissues and brain younger longer. Which off-label medications “turn on” your brain mitochondria and immune system healing powers, so your lysosomes can clear “pro-aging gunk” out of your cells. You will learn what lysosomes are, and how and why to take care of them. You will learn exact tools to be rich in energy. Energy is everything. Energy is the true currency of life. That it’s not how long you sleep but how well you sleep. The Keck School of Medicine and the American Cancer Society looked at over 1 million adults 30 to 102, how they slept and their mortality rates and those that slept 6.5 hours lived longer and those that slept 8 hours a night died earlier from all causes! Atypical sleep improving hormones and medications! Dr. Berkson asked Dave, “How can you say in the book that you will live to be 185 years old?”  Dave answered, “At least 185 years old!” Dave then explains, in detail, exactly how he is living toward that reality every single day. Dr. Berkson read Super Human at least three times, underlining many pearls guiding us toward a safer, younger future. She proclaimed, "Super Human is one of the best reads I’ve devoured in years". This is “must-hear” show and a “must-read” book, perfect read for those wanting to know how to be the best that they can possibly be. Super Human has almost 500 peer review citations. It’s based on research but comes from that unique virtuoso Asprey special deep dive. Biohacking is not just for the ultra-rich or CEO’s of Google - but for you and me. This book should be on your shelves and the information guiding your purchasing of supplements and prescriptions. This year, for the first time, there will be more people on Earth over the age of sixty-five than under the age of five. We need biohacking. You and I need this information and need to take actions based on it. Do not miss out on this show or book! And don’t miss out on all the other very cool and life enhancing tools from Dave Asprey from Bulletproof mold-free coffee to the best eye-glasses for sleeping and computer use Dr. Berkson has ever used. Be your best by tuning in, and allowing Bulletproof and Dave Asprey to buttress up your incarnation. Guest Resources & Links Books: Super Human Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Website: www.bulletproof.com

Millennial Exec
3: Category of 1 With Kristin Messerli

Millennial Exec

Play Episode Listen Later Mar 17, 2020 57:47


Kristin is the founder and CEO of Cultural Outreach. Cultural Outreach is a consulting firm helping companies understand generational, diversity and inclusion values and trends. Kristin brings experience in her background as a social worker to financial services, real estate industry and consumer products companies. We talk with Kristin about leadership, decision-making and having to stand up for your values in a competitive landscape. Kristin grew up in New Mexico graduating early from high school, attending college (Texas Tech) and graduate school for MSW and MPA. Kristin has experience with entrepreneurship, consulting and growing a small business. Kristin shares the struggles of having challenging bosses and clients while maintaining values, vision and optimism. She shares personal experience with mentorship, public speaking and advising women in their career path. Everyone will find value and inspiration in this conversation.Kristin's endorsement:Dr. Meg Myers Morgan - TedX TalkDr. Meg Myers Morgan - Everything Is Negotiable: The 5 Tactics to Get What You Want in Life, Love, and WorkDave Asprey, GameChangers: What Leaders, Innovators, and Mavericks Do to Win at Life (Bulletproof) David Brooks (Article In The Atlantic) , Nuclear Family Was a MistakeBrock's endorsement:Sequoia Capital's RIP Good Times Jeremy's endorsement: The Atlantic, Addiction to Technology is Killing Capitalism Continued success and continue to answer well.

The New Leader with Ian Daley
Redefining Social Anxiety and What It Means To Be Shy with Mark Metry 033

The New Leader with Ian Daley

Play Episode Listen Later Mar 11, 2020 52:42


Truth is the chiropractor of the mind. Hey everyone! Welcome back to the show. Today's topic is a really important one that either impacts you listening directly or indirectly, and those around you – Mental Health. In particular, redefining anxiety and what it means to be shy. Mark Metry knows about that firsthand. He's a TEDx speaker and host of the wildly popular Humans 2.0 podcast, a global top 100 podcast. He's been featured in Forbes, Inc, HuffPost, Amazon Prime, and he's been a guest on over 100 radio and podcast shows. In this episode, we take a deep dive into: Shyness, Introversion and Social Anxiety, Success culture, Building your mental health on a biological foundation, Cognitive bias, and a whole lot more. Don't forget to subscribe and rate us on Apple Podcasts! Shy vs Introverted vs Socially Anxious All my life, whether it was a teacher or my parents, they would just say, “Mark is just a shy kid. He's just a quiet kid.” I can't tell you how many times I hear this when I go to a school or speak at a university. People are so used to the same language. Some people are just introverted; some people are just quiet. However, for the portion that actually have pretty severe social anxiety and they have so many boundaries on their life that they can't just live it due to neurological, mental health issues – those people are being heavily disserviced by these labels. How do you know that the kid who's sitting alone at lunch, or sitting alone at the library, is doing that because he's an introvert and he chooses so? Maybe they just have social anxiety and they don't know how to make friends. Cognitive Bias The brain is such a complex meta organ that has been created and evolved through thousands of years through learning shortcuts and various biases to help us survive. Our brain has this mechanism called cognitive biases. If you look at science, they say that there are anywhere from 60 to over 300 cognitive biases. Of course, these shortcuts are good because they help us process information faster and make judgments much quicker and take action. From a survival standpoint, it's great. However, a lot of these cognitive biases can be wrong. A lot of them can almost certainly create illusions in our mind and the way that we think. Dealing with cognitive bias One of our cognitive biases has to do with perceiving other people. In terms of this comparison culture of seeing someone at the foot of a Ferrari or something and me comparing myself and being like, “Wow, I don't have a Ferrari. Maybe that guy is my same age. What's wrong with me. I suck.” People with social anxiety and those who have a low sense of self-esteem do that same thing all the time. I remember sitting in the classroom, and seeing the kid next to me who had brand new Air Jordans, designer jeans, an American Eagle sweatshirt. I would think to myself, “Wow, this person sitting next to me has everything that they want. They're successful; they look better, they seem cool and have everything figured out.” And that kid, the one with the Air Jordans, he could be looking at me and thinking, “Man, Mark is so smart. He gets better grades than me. He's able to focus more than me. He has a lot of time to work on different things.” We can compare ourselves, but the person we're comparing ourselves to, for all you know, they could be comparing themselves to you in a different way, or a different angle, whatever they perceive as success. You know the totality of your problems, but you don't really see the problems of other people. You can really get caught up in this trick that our brain is trying to play with each other when you compare yourselves online, and even in person.   Links and Resources Connect with Mark: LinkedIn | Twitter https://www.markmetry.com/ Humans 2.0 Podcast Screw Being Shy by Mark Metry The End of Mental Illness by Dr. Daniel G. Amen Can't Hurt Me by David Goggins Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life by Dave Asprey

Turn Your Soul On! Radio
A Magnetic Money Mindset

Turn Your Soul On! Radio

Play Episode Listen Later Feb 24, 2020 49:00


In this episode, John Paul dives deep into his background and describes the inspiration for his work and the meaning of a money mindset. When you look at things from a business standpoint, JP says that the bottom line drives everything. If JP could cover all of his financial needs, then he wouldn’t charge anyone to do what he’s doing. However, it would be difficult to set up an accounting practice as a nonprofit. JP’s heart wants to serve rather than making a huge profit. Is God calling you to ministry work? If there is a higher calling, then JP says the calling will make way for you to do the work financially. When you feel the higher calling, then it is time to start saving your money. If you’re not worried about finances, you will be able to work comfortably and peacefully. Mindset is everything. Budgeting is not about the money; it’s about the mindset: your money mindset. Budgeting is basic math – it should start with the end game in mind. The mind is a potent tool. When we train our minds, we can be surprised by what we are capable of accomplishing. In This Episode: [2:30] About today’s guest, John Paul [8:50] Making an impact in our community [11:00] The importance of JP’s ministry work [16:00] A financial side to ministry [20:10] About our money mindsets [27:50] Honoring our word [30:30] Tangible tips you can implement today [38:30] What’s holding you back? [41:20] Definition of money coaching [42:50] JP’s final advice Links & Resources:  Laymen's Economics Website: https://www.icfoonline.com/ JP’s LinkedIn:  https://www.linkedin.com/in/john-k-paul-cpa-mba-a0314b8/ John Paul's Instagram: https://www.instagram.com/layconomics/ Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life (Bulletproof) Apply for the Own Your Glow 8-Week Group Coaching Program

Women Your Mother Warned You About
Game Changers: A Deep Dive About Dave Asprey's Book

Women Your Mother Warned You About

Play Episode Listen Later Aug 21, 2019 55:08


WARNING: The following episode is part of our Going Rogue series. You know, one of those episodes where we started the show before we started the show, you know, we were recording and then things happened. So put on your big girl panties and buckle up for the ride. Today we're discussing the newest book by Dave Asprey called Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life. In it the bestselling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter. You'll find out the mind and body hacks have Gina, Rachel and Keith implemented into their routine to get them wired for success each day. And...why bee penises explode. You've been warned! Today's episode is brought to you by DermaVogue. Click here to learn more about how they provide the most effective, flawless solutions to any skincare or cosmetic need. On today’s podcast... 0:35 - Bee porn and exploding "beenises" 4:47 - Dave Asprey, biohacker, silicon valley genius, success expert 9:19 - Is there such a thing a smart pill? 14:17 - Sex as performance and expectation 21:18 - How lack of sleep can be destructive to brain function 23:28 - What your bed is and isn't for 28:30 - Take the Power of When Quiz 33:22 - Getting to an altered state of mind 40:00 - The impact of stress on your mental and physical health 46:30 - Is your morning routine a sign of success or sign of addiction? For more Gina, Rachel and Women Your Mother Warned You About visit our website! More about Gina Gina Trimarco is CEO/Founder of Pivot10 Results (training and strategy company) and Carolina Improv Company (comedy club and school). She has 25+ years of experience in marketing, sales, operations and people training. Gina combines street smarts and improv comedy skills with her experience in the corporate and entrepreneurial worlds, which sets her apart from her competition. A true Chicago city girl, her much older father trained her in sales starting at the age of 10, working in flea markets.  More about Rachel Rachel Pitts is a Mom, Realtor, Author, and Creator of The Closing Curve, a new real estate software focused on enhancing the buyer experience. With a background in show business, her motto is: Entertain. Inform. Inspire. Find Rachel on social media as RachelonRealEstate, at www.rachelonrealestate.com and www.theclosingcurve.com and pick up her book, The Gift of Wreckage on Amazon More about Keith Walters As Managing Principal of Walters Dev Group, LLC, Keith currently assists companies via board and advisory roles. Keith has spent more than 30 years using a strong entrepreneurial focus to lead, advise and grow very successful businesses. His focus on operational excellence brings stability into organizations he leads and guides. Through a unique management system focused on company growth and strong culture development Keith helps build businesses that are true talent magnets. Women Your Mother Warned You About™ is part of the Sell or Die Podcast Network. Check out these other amazing SORD podcasts.  Sell or Die The Why and The Buy Hidden Stories with Jeremy Fulkerson Wheelbarrow Profits

Untangle
Dave Asprey - The Original Biohacker Shares How to Upgrade Your Brain and Your Life

Untangle

Play Episode Listen Later Jul 29, 2019 43:14


Dave, creator of Bulletproof, talks about his newest book, "Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life." His insights on high performance hacks just might change your life. Dave shares how he lost over 100 pounds, upgraded his brain, learned to sleep more efficiently, and lowered his biological age in some pretty amazing ways.

The Unbeatable Mind Podcast with Mark Divine
Bulletproof’s Dave Asprey on Increasing Performance through Bio-Hacking

The Unbeatable Mind Podcast with Mark Divine

Play Episode Listen Later Jun 19, 2019 60:14


Dave Asprey is extremely well-known as one of the pioneers of biohacking and using technology to increase health and performance. He is the founder of Bulletproof and the inventor of Bulletproof coffee. Today, he and the commander talk about how to increase performance through biohacking. They also discuss two of his most recent books, “Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life” and the upcoming “Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever.” Hear how: Intermittent fasting is easy with nothing but a cup of coffee in the morning 40 years of Zen initially came from neurofeedback practices Successful people focus more on relationships, sleep and exercise than money or power Listen to this episode to hear how you can manage your own biology to increase your performance and abilities.

The Unbeatable Mind Podcast with Mark Divine
Bulletproof's Dave Asprey on Increasing Performance through Bio-Hacking

The Unbeatable Mind Podcast with Mark Divine

Play Episode Listen Later Jun 19, 2019 60:14


Dave Asprey is extremely well-known as one of the pioneers of biohacking and using technology to increase health and performance. He is the founder of Bulletproof and the inventor of Bulletproof coffee. Today, he and the commander talk about how to increase performance through biohacking. They also discuss two of his most recent books, "Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life" and the upcoming "Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever." Hear how: Intermittent fasting is easy with nothing but a cup of coffee in the morning 40 years of Zen initially came from neurofeedback practices Successful people focus more on relationships, sleep and exercise than money or power Listen to this episode to hear how you can manage your own biology to increase your performance and abilities.

The Dr. Gundry Podcast
Biohacking — Bulletproof Style

The Dr. Gundry Podcast

Play Episode Listen Later Apr 8, 2019 44:12


Could you live to be 120 — or even 180 — by “hacking” your biology?And what do the highest-performing, longest-living people on the planet do to stay happy and healthy well into their 90s and beyond?On this episode of The Dr. Gundry Podcast, I explore these questions with world-famous “biohacker” Dave Asprey. Dave’s the founder of Bulletproof Coffee and most recently the author of Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life.Dave interviewed over 500 experts (including me!) while researching Game Changers — and on today’s show, he’ll share some of the most important tips and secrets that you can use in your own life.We’ll also dive deep into the science of longevity and reveal some of our most effective “hacks” for slashing brain fog, reducing stress, and boosting your performance (no matter what you do).You’ll also hear why Dave thinks he’ll live to be 180 and why that may not be as crazy as it sounds.

The Dr. Gundry Podcast
Biohacking — Bulletproof Style

The Dr. Gundry Podcast

Play Episode Listen Later Apr 8, 2019 44:12


Could you live to be 120 — or even 180 — by "hacking" your biology?And what do the highest-performing, longest-living people on the planet do to stay happy and healthy well into their 90s and beyond?On this episode of The Dr. Gundry Podcast, I explore these questions with world-famous "biohacker" Dave Asprey. Dave's the founder of Bulletproof Coffee and most recently the author of Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life.Dave interviewed over 500 experts (including me!) while researching Game Changers — and on today's show, he'll share some of the most important tips and secrets that you can use in your own life.We'll also dive deep into the science of longevity and reveal some of our most effective "hacks" for slashing brain fog, reducing stress, and boosting your performance (no matter what you do).You'll also hear why Dave thinks he'll live to be 180 and why that may not be as crazy as it sounds.

The Astrology Hub Podcast
Astrology Hub's Podcast Horoscope for the Week of April 8th - April 14th

The Astrology Hub Podcast

Play Episode Listen Later Apr 7, 2019 26:47


Saturn’s gift is grounding-presence, & Jupiter’s is the uplift-connection to the divine. Together, they're continually breathing in spirit & breathing down the physical manifestation... this is the lesson they teach when they're working in harmony.  - Donna Woodwell A quiet (long Void of Course Moon) start to the week that ends with a fire trine? Sounds lovely! But, what’s the catch? Jupiter turning retrograde is the highlight of the week. However, the First Quarter Moon could bring friction… Tune in to hear Donna & Amanda’s advice on how to find “gifts” in recovery, and what you can do to move in rhythm with the upcoming week. For show notes & links from this episode, visit astrologyhub.com/podcast Get Notified! Thanks so much for joining us this week. Want to subscribe to The Astrology Hub Podcast? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review! iTunes not your thing? Find us on Spotify, Stitcher, or TuneIn. Links and tools mentioned in Show Astrology Hub's Inner Circle Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life  For show notes & links from this episode, visit astrologyhub.com/podcast

The Jason Stapleton Program
931: Dave Asprey Talks Biohacking, Bulletproof Coffee, and How to Live Forever

The Jason Stapleton Program

Play Episode Listen Later Mar 15, 2019 33:44


I can’t tell you how excited I am to share with you guys my interview with Dave Asprey. Dave is the creator of Bulletproof Coffee, founder of Bulletproof 360 Inc. and Bulletproof Nutrition, Inc., and author of multiple books. After I read his most recent book Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life, I knew I had to get him on the show. Among other things, we discussed how he built the Bulletproof brand, the definition of biohacking, and why Dave plans to live to at least 180 years old. If you want to know the secrets to optimizing your own performance, listen to this interview, then go read Game Changers. I loved it and I know you will too. Jason Support the show.

The Mastin Kipp Podcast 
182 - Dave Asprey: Why Emotional Trauma Work Is The Future of Biohacking

The Mastin Kipp Podcast 

Play Episode Listen Later Feb 25, 2019 60:12


Welcome to this week's episode of the Mastin Kipp Podcast! This week's episode is with entrepreneur, author, and speaker Dave Asprey. In our conversation, learn about: -How and why your vibe affects everything in your life. -How to identify people who want to add value in your life and those who just want to use you for their advantage. -What identifying and healing emotional trauma can do to improve your life. Click here to pick up Dave's latest book called Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life. Take a listen and enjoy! P.S. Whenever you're ready, here are 4 ways I can help you… 1. Get my best-selling book on trauma and purpose: Claim Your Power My book, Claim Your Power is a 40-day journey to dissolve the hidden emotional trauma that keeps you stuck and finally thrive in your life's unique purpose. Everything changes the moment you heal your trauma and find your purpose. Click here. 2. Join me at Return on Impact Live ROI Live is a brand-new event experience that's the fastest path to crate financial freedom with a degree, certification, education or passion. We'll discover how your attachment patterns are blocking you from starting or growing your private practice or business (and how to overcome them). THEN, we'll map out the next steps to creating an offer and serving your tribe like only you can. There's nothing more powerful that being in a room with other people who want to change the world. Join us here. 3. FINALLY put aside the time your business or practice deserves Join me at my P3 Immersion Experience in April and let's spend a week getting your business up, running, unstuck and scaling. In this retreat setting, we'll focus 100% on finally eliminating distractions and getting things done -- get your IG page up and running, content created for your website, and more. You'll get more done in one week than you have up until now. Just send me an email to hello@mastinkipp.com with “P3” in the subject line. 4.  Work one-on-one with me on your trauma and attachment patterns: If you are a business owner, entrepreneur, own a private practice or are a high functioning human and you've been wanting to coaching one-on-one with me, keep reading. I've spent the last decade and over 10,000 client hours working directly with people on their emotional trauma. This evidence based approach to coaching eventually led me to create Functional Life Coaching™, which is the only evidence based, trauma-informed coaching modality in the world. And along with FLC I've created the process of Trauma Hacking™ for high performers to get to the root of their emotional trauma and work quickly to turn their nervous system into their ally and help them achieve their goals automatically and with less stress. Spaces are very limited. Simply email me at hello@mastinkipp.com with the headline “PRIVATE” and I'll write you back with more details. NOTE: please only email me if you are SERIOUS and READY, WILLING and ABLE to do DEEP WORK and make a significant financial investment.

Wellness Force Radio
250 Dave Asprey: Building Bulletproof Emotional Intelligence

Wellness Force Radio

Play Episode Listen Later Dec 18, 2018 54:32


The antidote for negative thinking is gratitude. Finding just one thing you can be grateful for in a moment where you’re on edge will flip a switch in your brain that brings passion, curiosity, and a new perspective. - Dave Asprey Is hacking your emotional intelligence, consciousness, and ego to become a high performer actually easier than you realize?   ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** ---> Get The Morning 21: A powerful (and free) system designed to give you more energy, let go of old weight, and live life well. JOIN THE FACEBOOK GROUP | *REVIEW THIS PODCAST*   On Wellness Force Radio episode 250, New York Times bestselling author, podcast host of Bulletproof Radio, as well as Founder and CEO of Bulletproof, Dave Asprey, reveals how you can hack your emotional intelligence, discusses several of the 46 Laws for High Performance from his latest book, Game Changers, and teaches you how you can rewire the brain, stop the negative voice in your head, and let go of shame. Tune in as Dave Asprey explains his own top three strategies for someone who wants to perform better at everything they do as a human being. THE PRIZE: Win (1) of (3) copies of Dave Asprey's book “Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life” ELIGIBILITY: Giveaway is open to legal residents of the fifty (50) United States and the District of Columbia who are 18 years of age or older. Employees of Wellness Force (“Sponsor”), Sponsor Partners and their respective parents, subsidiaries, affiliates, Giveaway and advertising agencies and members of their immediate family (spouse, parent, sibling or child and their respective spouses, regardless of where they reside) and persons living in the same household of such employees, whether or not related, are not eligible to enter or win. **Enter To Win (1) of (3) FREE copies of Game Changers! THE PRIZE: Win (1) of (3) copies of Dave Asprey's book “Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life” ELIGIBILITY: Giveaway is open to legal residents of the fifty (50) United States and the District of Columbia who are 18 years of age or older. Employees of Wellness Force (“Sponsor”), Sponsor Partners and their respective parents, subsidiaries, affiliates, Giveaway and advertising agencies and members of their immediate family (spouse, parent, sibling or child and their respective spouses, regardless of where they reside) and persons living in the same household of such employees, whether or not related, are not eligible to enter or win. HOW TO ENTER: Starting at 12:01am EST on 12/18/18 entrants must leave a podcast review for Wellness Force Radio on iTunes before 11:59pm EST on 12/20/18. **CLICK HERE TO LEAVE A REVIEW RANDOM DRAWINGS: On 12/21/18 we will select (3) potential prize winners will be selected in a random drawing held by a randomized computer software from among all eligible entries received and combined throughout the Giveaway Period. Eligibility of individual entries will be at the sole discretion of Wellness Force, for any reason or for no reason, though specific reasons for disqualification may include use of inappropriate language or visuals. Wellness Force is not responsible for and will not consider incomplete or incorrect entries. Entries generated by script, macro, mechanical or other automated means and entries by any means which subvert the entry process are void. Multiple entries received from any person in excess of the stated limitation will be void. All entries become the sole property of the Sponsor and will not be returned. Limit of one (1) entry per person using only one (1) iTunes username throughout the giveaway period. (Full Rules Here)  More About The Book The bestselling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter. When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out influencers in an array of disciplines, from biochemists toiling in unknown laboratories to business leaders changing the world to meditation masters discovering inner peace. His guests were some of the top performing humans in the world, people who had changed their areas of study or even pioneered entirely new fields. Dave wanted to know: What did they have in common? What mattered most to them? What made them so successful—and what made them tick? At the end of each interview, Dave asked the same question: “What are your top three recommendations for people who want to perform better at being human?” After performing a statistical analysis of the answers, he found that the wisdom gleaned from these highly successful people could be distilled into three main objectives: finding ways to become smarter, faster, and happier. Game Changers is the culmination of Dave’s years-long immersion in these conversations, offering 46 science-backed, high performance “laws” that are a virtual playbook for how to get better at life. "Emotional intelligence is hackable and you do have to do the work but maybe you can do the work more effectively. There can be a fast path instead of a slow one." - Dave Asprey   GAME CHANGERS GIFT GIVEAWAYS What works for the game changers in this book, can work for you! Bulletproof is giving away $175,000 worth of some of the INCREDIBLE life and wellness enhancing technology and cutting-edge health services and treatments that Dave and others use to live smarter, faster and happier. Click here for a chance to win any of these extraordinary gifts. Listen To Episode 250 As Dave Asprey Uncovers: The various health struggles he has faced in his life and how biohacking helped him find the answers he sought. His program, 40 Years of Zen, and the fast-paced meditation benefits you can get from participating in it. Why he wrote, Game Changers, in order to answer the question, 'What are the three most important pieces of advice for someone who wants to perform better at everything they do as a human being?' How he came to discover the 46 Laws for High Performance after interviewing hundreds of people. Why it's impossible to actually be able to complete every single personal development practice in this lifetime and that's okay. His documentary, Moldy Movie, about how there are over 100 million homes in the US with toxic mold which are leading to disease. How early trauma including what happens while we're in the womb can affect our personality and fear response as an adult. The power of gratitude and how it can help us rewire the brain, stop the negative voice in our head and let go of shame. His own gratitude practice and how he lets go of the negative voice in his head. How EMDR is an effective tool for therapy and resetting old patterns. The common thread and patterns of emotional intelligence and intuition that Dave discovered in these high performers during the interviews he conducted for Game Changers. Why he titled the law, Eat Like Your Grandma, rather than title it with the common Paleo phrase, Eat Like A Caveman. His definition of consciousness and how it relates to his work with Bulletproof. The role that the ego played for him at Bulletproof's beginnings compared to now years later. How you can step outside of yourself and look back with a different mindset to see what's actually going on. The orgasm hangover for men and how ejaculation sucks their energy so that they're much less likely to be loving, kind, and patient the day after compared to women who feel a higher sense of connection. The 4 Laws of Sex in Game Changers explained and how intimacy can lead to an altered state of mind. The laws and rules, "Money Doesn't Make You Happy" and "The Power of 'No." How he uses the power of 'no' to help him stay balanced and make decisions. His own most important three pieces of advice for someone who wants to perform better at everything they do as a human being.   Power Quotes From The Show "There's so much that we can do on this planet and I don't want to waste time getting to the next challenge. We're here to evolve as human beings." - Dave Asprey "Your body is a very powerful pattern matching system and it'll match patterns of threats long before you can think about them. You might feel at unease about something that triggers you and you don't even know why. Then you end up making a story about why you feel that way and the story probably isn't even true. Even worse, we beat ourselves up afterward for reacting to this made up story. The first thing to do to permanently let go of a trauma so that the pattern matching no longer matches the pattern is actually gratitude." - Dave Asprey "Consciousness is your ability to be aware of what's actually happening in the world around you instead of your story of what's going on. If you want to be conscious and you want to be free, you have to understand that the ego is part of this ancient bacteria operating system that keeps you alive. The ego isn't going to go away but if you let it drive instead of you, bad things will happen. At Bulletproof, we want to engage people's ego to then dissolve the ego." - Dave Asprey  "Having a sense of purpose, a mission, and knowing why you're here is a big challenge because if you don't know why you're here, it can be painful. When you're doing things that society, your parents, or trauma tells you that you're supposed to be doing but they're not fulfilling you, that's a pretty good sign that you don't know why you're here. I wish I could tell people really quickly how to know why you're here but it's going to take some work and really deep self-reflection such as journaling or meditation. When your purpose in life comes to you, it'll be really obvious and everything works. When you do other things that don't give you meaning, life sucks.  So, find that mission and know why you're here." - Dave Asprey  "Understand that so much of your decision making is an emergent phenomenon from ancient bacteria who think they're in charge. This probably comes from what's in your gut and the way it talks to the bacteria that run your power systems and your environmental sensing systems. If you understand that you are not the voice in your head, you just share a hardware with it, it's not you and it doesn't even share your best interest at heart, that can unlock so much consciousness, emotional intelligence, and even just the ability to show up, not in a big way, but just to dinner." - Dave Asprey    Links From Today's Show Dave Asprey Facebook Instagram Twitter LinkedIn Bulletproof Facebook Instagram Twitter YouTube Game Changers by Dave Asprey  Bulletproof Radio with Dave Asprey Biohacker Meets Spirit Hacker: Shaman Durek #517 Bulletproof Upgrade Labs Bulletproof Cafés Head Strong by Dave Asprey The Bulletproof Diet by Dave Asprey Bulletproof Homebiotic 4 oz Concentrate Moldy The Movie – The New Bulletproof Documentary Bessel Van Der Kolk M.D. 40 Years of Zen How to Rewire Your Traumatized Brain Bruce Lipton | Epigenetics Gabby Bernstein Eric Kandel Jack Canfield Stan Grof Esther Perel John Gray Chapter 11 of Think Grow Rich by Napoleon Hill - Sex Transmutation WFR 046 Dr. John Gray About Dave Asprey Dave Asprey, the founder of Bulletproof and author of New York Times bestseller The Bulletproof Diet, is a Silicon Valley investor and technology entrepreneur who spent two decades and over $1 Million to hack his own biology. Dave lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his brain and lift his IQ by 20 points, and lowered his biological age while learning to sleep more efficiently in less time. Learning to do these seemingly impossible things transformed him into a better entrepreneur, a better husband, and a better father. Dave is the creator of the widely popular Bulletproof Coffee, host of the #1 health podcast, Bulletproof Radio, and author of the New York Times bestselling books, The Bulletproof Diet and Head Strong.  Through his work Dave provides information, techniques, and keys to taking control of and improving your biochemistry, your body and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or allowing stress to control your decisions.  Join The Wellness Warrior VIP Club:  **Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the WFR Community on facebook Tweet us on Twitter: Send us a fun tweet (or a what's up) Comment on the Facebook page Rate & Review Wellness Force

The Fit Mess
What Leaders, Innovators, and Mavericks Do to Win at Life with Dave Asprey

The Fit Mess

Play Episode Listen Later Dec 11, 2018 50:08


In this episode, Dave Asprey talks about “Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life.” Dave Asprey is the founder of Bulletproof Coffee where he's changing a lot of current beliefs about nutrition. You may know him as the guy who is popularizing the idea of putting butter in your coffee. It all started when the world-famous bio-hacker lost over 100 pounds on a quest to improve his physical and mental performance. Asprey is sharing much of his learning in his best-selling books and on his podcast, Bulletproof Radio. Now, it's all available in one new book.  

Dhru Purohit Show
#32: Winning at Life through Gratitude, Sex, and Community with Dave Asprey

Dhru Purohit Show

Play Episode Listen Later Dec 6, 2018 70:32


Gratitude is the gateway to happiness. Study after study has found that gratitude rewires your brain for positivity. What you put in your body determines what you get out of it. That’s true for food and exercise, and it’s also true for your thoughts, your relationships, and the community that you surround yourself with. On today’s Broken Brain Podcast, our host, Dhru, talks to Dave Asprey, founder and CEO of the Bulletproof movement and company, and one of the pioneers of the modern biohacking movement. In this podcast, we discuss and dive deep into some of the top lessons Dave covers in his new book, Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life. Dave talks about gratitude and what exactly happens in our brain when we practice it and why it is the ultimate biohack. He also talks about how winning in the bedroom is an important part of life, as well as intentional orgasms and how they impact the brain. Dave shares the importance of community and surrounding yourself with people who have similar values and can help you reach your goals and bring more joy into your life. Dave is on a mission to share his knowledge with the rest of the world, helping people on their journey to a better self. In this episode, we dive into: -Why gratitude is the ultimate biohack (4:00)-The relationship between gratitude and fear (8:07)-The Polyvagal Theory (9:00)-The Telomere Effect (9:55)-Use sex to get the best drugs (16:36)-Taoists formula for longevity (23:27)-Weasel words and the impact on your nervous system (29:49)-The power of no and mastering the art of doing what matters the most to you (35:32)-What does it look like to win at life (43:18)-The importance of community (48:10)-Eat like your grandma, not like a caveman (57:57)-Learn more about Dave and his work (64:23)-Dave and Dhru share what they are grateful for today (66:36)Sponsor: This episode is sponsored by our partnership with the AquaTru Water Filter. To get exclusive access to this deal visit www.brokenbrain.com/filter See acast.com/privacy for privacy and opt-out information.

AMERICA'S DOCTOR: The Dr. Oz Podcast
Dave Asprey's Latest Biohacking Secrets

AMERICA'S DOCTOR: The Dr. Oz Podcast

Play Episode Listen Later Dec 6, 2018 32:55


He's the Silicon Valley entrepreneur who started an international sensation when he put butter in his coffee to boost his brain power. Now, the creator of Bulletproof Coffee is back, and he's finding new ways to help people perform better, think faster, and live longer in his brand new book, Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life. In this interview, Dave Asprey reveals the biggest secrets to success and the next big thing in biohacking that everyone needs to know about. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Caligiuri
#139 - Game Changers with Dave Asprey

Caligiuri

Play Episode Listen Later Dec 3, 2018 48:04


For the second week in a row Ryan talks to New York Times Bestselling Author, Dave Asprey about his new book Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life. See acast.com/privacy for privacy and opt-out information.