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Johnny Grant recently passed away, we honor him with a replay of this episodeJoin us as we sit down with Johnny Grant, an industry legend whose career spans several decades and whose stories are nothing short of inspiring. From a memorable trip with Ernest Holmes Sr. to his own adventures in the late 1950s, Johnny offers an authentic glimpse into the past, illustrating the ingenuity and resilience that have shaped the towing industry. You won't want to miss his fascinating tales of early towing challenges and the evolution of equipment, especially the Holmes' 850 wrecker. It's a history lesson and a testament to the spirit of those who paved the way.But that's not all—Johnny's personal journey is just as riveting. From experiencing homelessness to rising through the ranks of notable companies like Century and Miller Industries, Johnny's story is one of incredible determination and success. We'll explore his early days on the job and the significant transitions he underwent throughout his career. His willingness to share these moments with us makes for a truly engaging episode, and we can't wait to welcome him back for more. Join us for a captivating conversation that's both educational and inspirational.
In this enlightening episode, we explore the profound journey of servant leadership through the inspiring stories and experiences of Melvette Hill. From her role as a special needs mom to her impact in corporate America, Melvette shares valuable lessons on finding purpose in faith, overcoming challenges, and embracing individuality. Join us as we delve into her insights on parent leadership, community advocacy, and the transformative power of words. This episode is a powerful reminder of the greatness within each of us and the importance of serving others. Connect with Caio Ninja: https://www.caioninja.com/ Timestamps: 00:00:00 - The Art of Being of Service 00:01:34 - The Journey of a Servant Leader 00:03:11 - Servant Leadership in Corporate America 00:04:51 - The Influence of Being a Special Needs Mom 00:06:34 - The Importance of Parent Leadership Training 00:08:14 - Finding Purpose in Faith 00:09:48 - The Impact of One Woman's Words 00:11:33 - Serving Others 00:13:14 - Childhood Experiences 00:14:46 - Overcoming Challenges and Embracing Individuality 00:16:20 - Overcoming Insecurity and Fear 00:17:59 - Embracing Your True Self in Middle School 00:19:33 - Making an impact and opening doors 00:21:02 - The Role of the Commission and Elevating Community Issues 00:22:35 - The Cup of Shame Challenge 00:24:46 - An Enlightening Conversation with Melette Hill 00:26:24 - A Reminder of Greatness Produced & Edited By: https://www.creativeevolutionstudios.com/
When the weight of the world feels like it's resting on our shoulders, sometimes all we need is someone to help us lift it off. That's where our guest, Maura McIntyre, a seasoned recovery coach, comes in, guiding us through the intricate dance of healing and self-discovery. Whether it's the throes of addiction, the sting of divorce, or the silent battles we fight within ourselves, this episode offers a treasure trove of compassionate strategies. From the magic of breathwork in calming our stress response to the power of embracing discomfort, we learn that recovery is not a one-size-fits-all path but a personalized journey of growth and understanding.In the throes of anxiety and a world reeling from pandemic aftershocks, finding solid ground can seem like a herculean task. Yet, our discussion pivots to resilience, equipping us with the mental armor to confront our worries and the "what if" scenarios that haunt our quieter moments. Our guest, Maura, invites us to reframe our inner dialogue, challenging the persistent voice in our head that might not truly be our own. By sharing tools to navigate through emotional upheaval, we uncover the secrets to quicker, stronger coping mechanisms that enable us to stand tall amidst life's storms.Venturing deeper into the heart's territory, we confront the magnetic pull of relationships that reflect our unresolved issues and the courage it takes to break toxic cycles. Through personal anecdotes and reflective insight, Maura illuminates the path to emotional maturity, highlighting the importance of self-honesty in facing our traumas and making life-altering decisions. As we wrap up this episode, we're left with a renewed sense of hope and the understanding that, though life's hurdles may be daunting, the strength to overcome them lies within each of us, ready to be harnessed and celebrated.
Mick Hunt and Lauren Sisler delve deep into Lauren's compelling life story, highlighting her rise as a leading sports journalist and her courageous battle against the shadows of her past. Lauren discusses her healing journey and how she uses her experiences to fuel her passion for storytelling and advocacy. Lauren Sisler's Background: An esteemed ESPN reporter who transformed personal tragedy into a platform for advocacy and empowerment. Defining Moments: The powerful narrative of facing her parents' tragic fate head-on inspired Lauren to help others by sharing her story. Discussion Topics:Lauren's touching personal story of losing both parents to opioid addiction and how it shaped her life and career.Her commitment to breaking the stigma around addiction and her advocacy work through her upcoming book, "Shatterproof."Insights into the challenges and triumphs of a career in sports journalism reflect her resilience and determination.Key Quotes:"Owning my story has been freeing, though it wasn't always easy.""My parents' legacy isn't defined by their addiction; it's defined by how their story helps others."Next Steps:Learn More: Follow Lauren Sisler's work and support her efforts in addiction awareness.Reflect: Think about the challenges you face and how you can turn them into opportunities for growth and to help others.Engage: Share how Lauren's story inspires you to overcome personal challenges and contribute positively to your community using #MickUnplugged.Connect & Discover:LinkedIn: linkedin.com/in/laurensislerInstagram: Instagram.com/laurensislerFacebook: facebook.com/LaurenSislerWebsite: laurensisler.com
The podcast features Charisse Walker, a businesswoman who shares her journey of balancing business, motherhood, and personal challenges. Hosted by Maurice, the discussion underscores the importance of taking action rather than being paralyzed by over-analysis. Walker encourages listeners to take concrete steps toward their goals, emphasizing trust in oneself, risk-taking, and overcoming fear of failure. She advocates for aligning actions with personal beliefs and values, trusting intuition, and seeking the right people to help achieve goals. https://unbreakablemompreneurs.com/ https://www.instagram.com/charissewalker1
Michelle Madrid is the author of Let Us Be Greater: A Gentle, Guided Path to Healing for Adoptees and host of the Electricity of You Podcast. She is an international adoptee, former foster child in the UK, and an adoptee empowerment life coach who has been recognized as an Angels in Adoption® Honoree by the Congressional Coalition on Adoption Institute (CCAI) and inducted into the New Mexico Women's Hall of Fame for her work in adoption. She lives in Los Angeles and you can visit her online at http://TheMichelleMadrid.com. LINKS: The book's product page on Amazon: https://a.co/d/daPnnlt Facebook: https://www.facebook.com/LetHerBeGreater Instagram: https://www.instagram.com/themichellemadrid LinkedIn: https://www.linkedin.com/in/michelle-madrid-62b1661a/ YouTube: https://www.youtube.com/@TheMichelleMadrid Due to the enduring emotional fallout that can be part of adoption, I highly support the gentle healing of Somatic Mindful Guided Imagery (SMGI). For more information on this groundbreaking and highly successful method, go to https://www.somatichealingjourneys.com If you or someone you know would like to tell their adoption story on the podcast (anyone in the adoptee constellation), please send an email to mindyourownkarma@gmail.com, and your story will be considered for the podcast. _________ Please seek professional help if you find yourself struggling with some of the realizations that you may experience during this episode. This podcast's mission is on adoption education. If you have an expertise that you think would be beneficial to anyone touched by adoption and would like to be on the podcast, get in touch with me. I love to help fellow adoptees by helping to promote your latest project or expertise. It's time WE educate the world!! Check out the MYOK website for resources, ALL episodes of the podcast, and more about me! https://www.mindyourownkarma.com Social Links MYOK on Instagram: https://www.instagram.com/mind_your_own_karma MYOK on Facebook: https://www.facebook.com/mindyourownkarma MYOK on YouTube: https://www.youtube.com/@MindYourOwnKarma #adopt #adoption #adoptee #adopteevoices #adopteesspeak #adoptionpodcast #adopteepodcast #mindyourownkarma #primalwound #adopted #adoptionjourney #thefog #adoptionfog #comeoutofthefog #hypnotherapy #jayshetty #hypnosis #somatic #attachmentstyles #subsconscioushealing #subconscious #whatwasimadefor #adoptiveparents #birthmother #whoami #constellationconversation #firesideadoptees #grief #emotionalpain #adoptionawareness #birthfamily #biologicalfamily #dna #adoptiontrauma #emotionaltrauma #emotionalhealing #findmyfamily #smgi #bekind #somatichealing #somaticexperiencing #listenable #listenablestory #reunion #adopteereunion #ancestry #ancestrydna #23andme #adoptionstory #dna #attachmentstyles #reactiveattachment #rad #avoidant #anxious #fosterkid #fosterchild #fostering #therapy#lifecoach --- Support this podcast: https://podcasters.spotify.com/pod/show/melissa-ann-brunetti/support
In this week's episode Will sits down with Zack Shaffer, executive director of Mountain Valley Treatment Center, to discuss their recent hike up Mount Moosilauke. They recount the challenging Memorial Day hike with ten residents and adventure coordinator TJ Bauman, exploring the profound physical and emotional benefits of outdoor adventures in addressing anxiety. The episode delves into exposure therapy, adventure therapy, and the therapeutic effects of nature, highlighting how these experiences foster personal growth and resilience. Zack also shares a deeply personal story about the significance of the day, marking the anniversary of a close friend's passing, adding an emotional and reflective layer to the conversation. Zack uses this episode to emphasize the center's mission of helping adolescents and young adults overcome anxiety and related disorders through innovative therapeutic practices. He discusses the importance of creating opportunities for residents to step outside their comfort zones and embrace challenges, reinforcing the center's commitment to fostering an exposure-based lifestyle. Zack's heartfelt narrative and dedication to mental health advocacy resonate throughout the episode, making it a compelling listen for anyone interested in the transformative power of therapy and nature. This compelling conversation between Zack and Will offers listeners valuable insights into the intersection of mental health treatment and the outdoors.
05-28-2024 Linda Karanzalis Learn more about the interview and get additional links here: https://usadailystandard.com/2024/05/28/a-journey-of-personal-triumph-and-impact-for-neurodivergents/ Subscribe to the best of our content here: https://priceofbusiness.substack.com/ Subscribe to our YouTube channel here: https://www.youtube.com/channel/UCywgbHv7dpiBG2Qswr_ceEQ
179- The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science By Norman Doidge Book Summary, Highlights and Insights Welcome to our empowering podcast, designed to fuel the aspirations of budding authors like you. Our episodes revolve around crucial subjects such as writing, publishing, and book promotion. We also proudly showcase author journeys and book highlights, all aimed at unlocking the doors to your happiness as a human
What if today you decided you're not a victim of circumstances but the creator of your own health destiny? So often, we surrender to the idea that our health and fitness are shaped by external events. What if you could flip that belief? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
When life handed Mo lemons, he didn't just make lemonade—he started a lemonade movement. At the heart of our latest conversation is Mo's story of transition from a finance background to becoming a beacon for peer mentorship. As we sit down together, Mo, a pivotal figure in the Entrepreneurs Organization, shares the twists and turns of his journey that highlight the transformative power of community and connection. Through our dialogue, we celebrate the significance of creating spaces where vulnerability isn't just accepted; it's encouraged. Every one of us has a tale of struggle and triumph, and this episode isn't shy about exploring those narratives. I recount my evolution from an introverted individual to a confident facilitator, a metamorphosis that resonates with many who have grappled with financial worries and the desire for parental pride. We weave in the pioneering insights of Brené Brown and the profound messages from "The Body Keeps Score," emphasizing the cathartic release that comes from speaking our truths. And as we delve into the genesis of the International Facilitators Organization, we underscore the shared joy found in a community that champions self-improvement and transparent communication. Finally, we cast a light on the expansive reach of peer mentorship, illustrating its impact in not just corporate settings but also in the personal spheres of our lives. From supporting college students to nurturing spouses and empowering minority groups within global corporations, the stories shared exhibit the versatility and depth of connection that peer groups foster. We dissect the key ingredients that make peer groups effective—professional facilitation, a no-advice policy, and a foundation of vulnerability. Join us for a heart-to-heart that may just spark a new chapter in your own quest for connection and growth. (00:02) Peer Mentorship and Safe Space Creation (09:01) Facilitating Peer Groups for Global Impact (17:44) Peer Groups and Personal Growth Benefits (30:59) Expanding the Power of Peer Groups
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Do you or a loved one have a serious, life-threatening illness? Do you fear contracting a deadly disease in the future and having no hope for your recovery? If so, there is a way for you to rewrite your sickness story into one of triumph and peace. Our inspiring guest on Love University, Elizabeth Benedict, bestselling author and cancer survivor, shared her personal experience (Rewriting Illness) about illness (elizabethbenedict.com). On the show, she enlightened us about the realities of disease, love, and recovery. Here are some of the things we learned: *Medical Professional's emotional reactions can influence a patient's mental and physical state. In psychology, mood contagion occurs when we pick up the moods of others—whether good or bad. A medical professional's fears or negative emotions can influence the patient in a negative way. At the same time, positive emotions expressed by medical providers—compassion, optimism, and love—can also be healing forces to help the patient in their recovery. *There may be a gendered response to illness. Men tend to be more stoic about illness and not as hyperfocused on their bodies as women often are (which explains why men may detect illness in later stages when it's too late). *Serious illness is an internal power struggle—choose your own way. Some people benefit by talking about their illness to loved ones—it helps them release their tension and fear. Others do better by not talking a lot about it and focusing on positive thoughts and activities. Each person has a different internal battle and needs to choose the mental approach that works best for them. *Fear needs to be balanced. According to Elizabeth, patients need to strike the right balance between feeling too much fear about an illness and not having enough fear to protect themselves from danger. Although fear can be a practical and useful ally, too much fear can paralyze a person and take away their joy for living, which prevents them from maintaining the proper recovery mindset. The truth is that a majority of us will get sick and die one day. Yet, we don't know the time or the way. Those who trust in a Higher Nature (God, spirit, nature) understand that they will be called from their bodies at the appropriate time. In the meantime, our duty is to live with as much love, joy, and contribution as we possibly can while we're here on earth. As long as you have your body, rejoice in it, love it, and be grateful for it.
Shoulder surgery can feel like a full stop, but for Stevie Lee, it's just a comma on his journey to full health. As your host, I'm taking you through Stevie's road to recovery before we transition onto the field where the UT football team is firing up for the season. We've got a playbook full of insights from the spring game, where the offense showcased depth galore and a thrilling potential with a trio of quarterbacks ready to take the reins. But it isn't all smooth sailing; we navigate the choppy waters of a possible quarterback controversy and what it could mean for the team's dynamic.On defense, the Longhorns are no less impressive, the spotlight and a secondary that's as deep as Texas is big. We've got our eyes on the front lines too, as leadership vacancies leave room for new stars to emerge and shape a defense that can withstand the offensive onslaught of the SEC. Speaking of which, we don't just throw around the football; we tackle the Longhorns' impending move to the SEC with candor, dissecting whether they're ready for the big leagues and if they can shoulder the weight of expectation.But we're more than just football fanatics here; we're storytellers at heart. From the youngest number one seed in NBA history to the resilience of the UT baseball team, we cover the bases of sports news with the same passion. And in perhaps our most personal segment, I open up about my own adoption story—a narrative that's shaped my life and finds echoes in the experiences of so many others. It's an episode that's as rich and varied as life itself—a testament to triumph, struggle, and the enduring spirit of sports.Support the showPlease like and follow each of Stories Inside the Man Cave Podcast social media links on Facebook, Twitter, YouTube, Instagram, and Tik Tok.
Do you or a loved one have a serious, life-threatening illness? Do you fear contracting a deadly disease in the future and having no hope for your recovery? If so, there is a way for you to rewrite your sickness story into one of triumph and peace. Our inspiring guest on Love University, Elizabeth Benedict, bestselling author and cancer survivor, shared her personal experience (Rewriting Illness) about illness (elizabethbenedict.com). On the show, she enlightened us about the realities of disease, love, and recovery. Here are some of the things we learned: *Medical Professional's emotional reactions can influence a patient's mental and physical state. In psychology, mood contagion occurs when we pick up the moods of others—whether good or bad. A medical professional's fears or negative emotions can influence the patient in a negative way. At the same time, positive emotions expressed by medical providers—compassion, optimism, and love—can also be healing forces to help the patient in their recovery. *There may be a gendered response to illness. Men tend to be more stoic about illness and not as hyperfocused on their bodies as women often are (which explains why men may detect illness in later stages when it's too late). *Serious illness is an internal power struggle—choose your own way. Some people benefit by talking about their illness to loved ones—it helps them release their tension and fear. Others do better by not talking a lot about it and focusing on positive thoughts and activities. Each person has a different internal battle and needs to choose the mental approach that works best for them. *Fear needs to be balanced. According to Elizabeth, patients need to strike the right balance between feeling too much fear about an illness and not having enough fear to protect themselves from danger. Although fear can be a practical and useful ally, too much fear can paralyze a person and take away their joy for living, which prevents them from maintaining the proper recovery mindset. The truth is that a majority of us will get sick and die one day. Yet, we don't know the time or the way. Those who trust in a Higher Nature (God, spirit, nature) understand that they will be called from their bodies at the appropriate time. In the meantime, our duty is to live with as much love, joy, and contribution as we possibly can while we're here on earth. As long as you have your body, rejoice in it, love it, and be grateful for it.
Rise and Thrive: Conversations For Greatness with John Merkus
Summary In this episode, Dominic Fusco shares his journey of personal growth and the importance of community. He discusses how a health scare, specifically a sudden cardiac arrest, changed his perspective on life and led him to prioritize his mindset, fitness, and nutrition. Dominic emphasizes the need for self-awareness and intentional decision-making to live a fulfilling life. He also highlights the power of community in providing support, motivation, and inspiration. Overall, Dominic's story serves as a reminder to embrace discomfort, cultivate community, and live boldly. Takeaways Prioritize self-awareness and assess where you are in terms of mindset, fitness, and nutrition. Understand that different seasons of life require different priorities and adjustments. Surround yourself with like-minded individuals who inspire and motivate you. Embrace discomfort and lean into fear to grow and lead a fulfilling life. Build a strong community that supports and uplifts you. Chapters (00:00) Introduction and Importance of Community (03:02) Dom's Journey and Starting a Podcast (08:14) Health Scare and Shift in Perspective (14:54) Mindset, Fitness, and Nutrition (26:53) The Power of Community (34:06) Summary and Closing Doms Links: IG: https://www.instagram.com/dominicfusco/ Link Tree: https://www.flowcode.com/page/domfusco?fbclid=PAAaayCsuTUTYmWT9Hzb5e2epY1PZuKO4E77PLzwfJNx4pABocN8QpK_w-WoU_aem_Abd3KCchcbYpYWJx0SZgQE-cJh1ACNHy0_Zpqx6OD2Jl1Pbvi9y0AOGUt3fmlbrVQxU
About Alreen Haeggquist: Alreen Haeggquist is the Managing Partner at Haeggquist & Eck, LLP, with two decades of dedication to advocating for victims of sexual assault, harassment, discrimination, and retaliation. Her personal journey, recounted in the best-selling book "Fired Up: Fueling Triumph from Trauma," fuels her empathetic approach and trauma-informed service. Alreen's commitment to justice transcends high-profile cases, embodying her ethos of breaking silence and empowering others to stand against abuse and injustice, a purpose she passionately pursues every day. In this episode, Pratik and Alreen Haeggquist discuss: Exploring the journey of overcoming adversity Navigating the transition from big law to solo practice Managing finances and case selection Balancing entrepreneurship and legal practice Key Takeaways: Sharing your story and standing up for yourself can turn a negative experience into a powerful tool for empowerment, resonating deeply with both clients and your own healing journey. Starting your own law firm requires scrappiness, patience, and a realistic understanding that success takes time, with financial stability often taking around five years to achieve, but the journey is ultimately rewarding. Building a successful business requires resilience and strategic planning, ensuring financial stability and continuous growth while navigating the complexities of case selection and competition in the legal field. Overcoming self-doubt and fear of failure is key to unlocking your potential; embracing the journey, seeking mentorship, and being open to various tools for personal and professional growth pave the way for success. "Everybody has experienced the same thing at some point, and maybe they can provide a tip or two that might help you." — Alreen Haeggquist Connect with Alreen Haeggquist: Website: https://www.alreen.com/ & https://haelaw.com/ Book: Fired Up: Fueling Triumph from Trauma: https://www.amazon.com/Fired-Up-Fueling-Triumph-Trauma/dp/1544541708 LinkedIn: https://www.linkedin.com/in/alreen-haeggquist Facebook: https://www.facebook.com/alreenh/ Instagram: https://www.instagram.com/alreen/ From Solo to Scale Information and links Website: https://www.esquiretek.com/ LinkedIn: https://www.linkedin.com/company/esquiretek/ Instagram: https://www.instagram.com/esquiretek/ Facebook: https://www.facebook.com/EsquireTek Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
Here are the things to expect in the episode:What happened in the past that led Gina not to pursue her passion for writing?In what ways did writing classes and workshops contribute to Gina's ability to regain creativity in writing?A good sense of humor is a powerful coping mechanism that helps individuals deal with stress, setbacks, and challenges.How does the process of healing from past scars impact one's overall well-being?And much more! About Gina:Gina Ramsey, based in Superior, WI, is passionate about making a difference through humor, inspiration, and connection. Her book, Burnt Gloveboxes: Embracing Life When It Goes Up In Flames, humorously navigates life's unexpected moments. Celebrated for her on-demand singing impersonations and love of screaming rubber chickens, Gina infuses her presentations with memorable charm. Let's go on a journey of blending humor, positivity, and actionable strategies for manifesting success and well-being. Connect with Gina Ramsey!Website: https://www.ginaramseyauthor.com/Facebook: https://www.facebook.com/ginaramsey429Instagram: https://www.instagram.com/ginaramsey429/Twitter: https://twitter.com/gramseyauthorTikTok: https://www.tiktok.com/@booklady45 Book Recommendation: Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson, 25th Anniversary Edition By Mitch Albom Connect with Deborah Kevin:Website: www.deborahkevin.comInstagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/ Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress
Shedding those stubborn spiritual pounds might seem like a mystery wrapped in a riddle, but just like the nutritional advice we begrudgingly know by heart, the answer may be simpler than we think. Today, we pull back the curtain on a topic that touches everyone's life – the striking similarities between achieving physical weight loss and reaching spiritual fulfillment. It's a candid discussion that promises to leave you with a newfound understanding of how sincere and passionate prayer, or Tefila, can be the catalyst for overcoming life's hurdles and propelling you toward true success.As we navigate through the rich history of the patriarchs and the wisdom of a sagacious Rebbe, we uncover the profound realization that the key to miraculous breakthroughs isn't hidden in external solutions or quick fixes. It's found within our commitment to improve our prayer lives. Explore with us how, by embracing Tefila wholeheartedly, we can undergo transformative experiences that guide us to the pinnacle of life's achievements. Join me on this enlightening journey as we learn to apply the timeless strategy of Tefila to our daily challenges and, in doing so, find the path to ultimate success and fulfillment.Support the showJoin the WhatsApp community for daily motivational Torah content! JOIN HERE ---------------- SUBSCRIBE to The Weekly Parsha for an insightful weekly shiur on the Parsha of the week. Listen on Spotify or the new Jewish music and Podcast streaming platform 24six! Access all Torah talks and listen to featured episodes on our new website, themotivationcongregation.org ---------------- Questions or Comments? Please email me @ michaelbrooke97@gmail.com
Title: Triumph Over Adversity: Inspiring Journeys of Resilience Description: In the latest heartwarming episode of Scotty Kay - The Most Fun Afternoons, we delve into the powerful narratives of individuals who have faced life's most challenging moments and emerged stronger than ever. Join us for an emotional round of "How Do You Like Me Now?" where our guests share their incredible stories of resilience and hope. First, we hear from Becca, a dedicated teacher who overcame the profound grief of losing her father during her student teaching. She shares how she picked up the pieces to not only fulfill her own dreams but to honor her father's dreams for her as well. Becca's journey is a testament to the strength of the human spirit in the face of loss. Next, Samantha from Evergreen Park opens up about her escape from an abusive relationship that cost her job and nearly broke her spirit. Her story is one of courage and transformation, culminating in finding true love and approaching a significant milestone in her career. Samantha's experience is a beacon of light for anyone who feels trapped in a cycle of abuse, showing that there is a way out and a brighter future ahead. This episode is a tribute to the power of sharing and the importance of vulnerability. Through these conversations, we hope to inspire and uplift those who may be struggling, reminding them that they are not alone and that overcoming adversity is possible. Tune in for an episode filled with tears, triumphs, and the kind of stories that remind us all of the indomitable nature of hope. How do you like us now? We hope you'll join us to find out.
When life throws curveballs, how do you catch them and throw a home run? That's exactly what Neeha, a first-generation lawyer with diverse life experiences, teaches us in our latest episode. Walking us through the meandering path of her career, she shares the profound impact her father and his associate, the late Mr. Arun Jaitley, had on her choice to pursue law. Neeha's remarkable resilience shines as she recounts taking over her father's business and battling her health issues, proving that life's most unexpected moments can become our greatest teachers.Experience a masterclass in personal development as Neha introduces her holistic approach to self-improvement, comprising the three A's—awareness, acceptance, and allowing—and the three M's—movement, music, and meditation. She emphasizes the importance of balance in life's primary and secondary plates, highlighting the crucial, yet often overlooked, aspects of self-love and intentional happiness. For our women listeners in the legal field or those curious about breaking glass ceilings, Neha discusses the challenges, the power of mentorship, and the importance of owning one's skillset in a dynamic environment. Join us for a conversation that motivates and equips you with the strategies to handle the rigors of high-profile legal battles and beyond.Quotes:We are tested with what we can deal withFail from a place of awarenessBe so good that they can't ignore youWebsite: https://www.integrativenutrition.com/Do not miss to check out our new website and share your love https://inspiresomeonetoday.in/Do stay tuned for new episodes every alternate Friday. Next episode - Mar 22'24 Available on all podcast platforms, including, Google Podcasts, Apple Podcasts, YouTube, Spotify
When you meet adversity head-on, you begin to uncover the strength that lies within. This episode is no exception, as we welcome Joshua Powell, a former NBA player who has pivoted from professional athletics to advocacy, shining a light on the struggles fathers face in child custody disputes, particularly within communities of color. Powell's raw and inspiring narrative dives into the emotional toll of estrangement from a child and the stereotypes that label black men as absent fathers, all while advocating for parental equality and the importance of vulnerability in healing personal and societal wounds.Navigating the treacherous waters of co-parenting isn't for the faint of heart, especially when it's entangled with legal conflicts and societal misconceptions. We peel back the layers of this complex journey alongside Powell, who bravely shares his own battles with maintaining character and peace amidst custody challenges. From the poignant heartbreak of loving from afar to the resilience needed to withstand the legal onslaught, this episode is a call to all parents enduring similar trials. It's a testament to the transformative power of service, open dialogue, and community support in one's path to healing and growth.Finally, we turn the lens on personal development through the relationships that shape us, as inspired by Phil Jackson's coaching philosophy. The episode culminates in an uplifting reflection on the beauty of representing one's heritage on the grand stage, the significance of community backing, and the joy we find in working collectively. It's a profound conversation that not only highlights the shared struggles of parenting across gender boundaries but also celebrates the power of unity and collaboration in overcoming life's hurdles. Join us on this enlightening journey, and let's embrace the lessons that come with the complex yet rewarding role of parenting.
Rose shares a personal story about heartache, and loss and how discovering Reiki gave her more clarity and courage to embark on a journey of self-discovery and healing. If you have ever experienced a broken heart you will want to listen to this inspiring story.As Rose continued to heal she never looked back on what could have been. For her, it was about discovering herself through the heartache. She realized that old feelings of unworthiness and abandonment were woven through ways of relating. And finding that light in the midst of darkness was achievable. One day, she met someone that would introduce her to Reiki and it gave her the one thing she needed to help her truly move forward. Listen to the episode to discover what that was. Join your host, Rose Wippich, as she opens up her heart and soul in order for you to get to know her better and her intention behind the podcast . Support the showRose Wippich is a Qigong, Yoga, and Reiki Master Teacher. Like many Spiritual Warriors, she has faced challenges that have helped her become more aware of the power of self care, self-compassion and maintaining a positive mindset. She combines her passion for life, great energy, spiritual wisdom, Reiki healing, and a genuine desire to help and inspire others to grow and live their best life. You can learn more about Rose at https://www.rosewippich.com/Email Rose at rose@rosewippich.comInstagram: Rose WippichYoutube: Rose Wippich WellnessPlease share this podcast with others. Let's all support each other in living our best and most healthy life. If you'd like, you can Buy me a coffee! Check out my online course: New Energy! New You! Helping you create a new journey towards your authentic self. Sign up for my newsletter and receive a free PDF on the energies of the Wood Dragon. Feel free to email me (Rose) with comments, feedback, ideas for future episodes and any questions that you may have. Wishing you love, light and Great Energy!Rose
Angelie Melzer is a world-renowned Pilates Instructor with scoliosis. Progesterone can start to decline in women as early as your 30s. Buy organic maca to ease your hot flashes, mood swings, and insomnia. CODE: ASHLEYDEELEY15 (Organic Maca is formulated by Femmenessence) Where to find Angelie: Website (If you contact Angelie and let her know you found her through her website, you'll get 15% off your first purchase!) Facebook Instagram TikTok
Ever wondered how tiny tweaks to your daily habits could unlock the door to personal triumph and vitality? That's precisely what we're serving up in our latest episode – a potent blend of practical tips and engaging stories to nourish your journey toward a flourishing lifestyle. We crack the code of consistent routines, from the power breakfast to the ideal workout, and tackle how to troubleshoot those pesky midday slumps and sleepless nights. Prepare to be recharged as we share strategies for overcoming common hurdles that can supercharge your productivity and amplify your zest for life.Fitness enthusiasts, get ready to level up your game as we pass on a pre-workout secret involving honey and rock salt, alongside candid accounts of integrating fitness into hectic schedules. Our chat with Diamond Dallas Page isn't just about muscle and might; it's a gripping dialogue on security in our personal lives, adding a surprising twist to the fitness narrative. Moreover, we delve into the art of time management and task prioritization, offering insider know-how on cultivating a packed schedule that leaves procrastination in the dust. It's all about harnessing your strengths, collaborating wisely, and carving out time for what matters most – even if it's as simple as cheering on your kids at a sports game.We wrap up with a peek into the future, discussing tantalizing developments in longevity treatments that could mean more tail wags and wet-nosed nuzzles from our furry companions. And just when you think you've heard it all, we introduce a client leveraging AI in dog training – talk about a tech-savvy twist on teaching old (and young) dogs new tricks! So join us as we weave together insights on living efficiently, the pursuit of personal success, and innovations that could change the way we interact with our four-legged friends. This episode isn't just a conversation; it's an invitation to engage with life's rich tapestry in the most fulfilling ways possible.Links and more:BC - All linksProductivity guideHack your health in 7 daysWhole human diagnosticsBook a strategy call Support the showWhere to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: Discord
Today on the show I share Bilingual Insights into Health and Personal Triumph from my guest Jessica Medina. Listen and share with someone who may benefit from her story. . XXXXXXXXXXXXXXXXX XXXXXXXXXXXXXXXX XXXXXXXXXXXXXXXXXXXX Get your CELAVIVE mask here!! https://bit.ly/martisfavmask My FAV Affiliate links: Health & Wellness : https://bit.ly/joinmarti Check out some of my favorite journals and books here! https://amzn.to/3siywJ4 Get your Freebie -digital downloads here: https://www.shop.martiangel.com TAKE THE FREE QUIZ “ WHAT IS YOUR ENTREPRENEURIAL ARCHETYPE” https://bit.ly/Mbizquiz CHECK OUT ALL THE SOCIAL MEDIA AND BUSINESS TOOLS I RECOMMEND http://bit.ly/MARTIANGELTOOLS GET ALL OF MY EQUIPMENT HERE: http://bit.ly/MARTIANGELTOOLS Disclaimer Marti Angel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
On episode #214 of The Author Factor Podcast I am having a conversation with motivational consultant, international speaker, and author, Ahmard Vital.Ahmard has dedicated himself to empowering young adults to overcome adversity and achieve personal and professional success. His journey from a small town in Texas to becoming an impactful writer and thought leader is inspiring.In his latest book, "Now What? 5 Steps to Get Up and Create the Most Out of Life," Ahmard provides a lifeline for young adults navigating the complexities of maturity and success. His ability to connect with and impact the lives of others shines through in this book, making his author journey, and the strategies he shared, both relevant and valuable to aspiring nonfiction authors.Learn more about Ahmard by visiting AhmardVital.com.For more details about our short, helpful book publishing program, visit BiteSizedBooks.com.
When the echoes of an Olympic stadium fade and the medals find their stillness on a mantelpiece, what remains? For me, Lauren, a three-time Olympian and mother, alongside my husband Dave, the true test begins. Join us as we unravel our story of motherhood's trials, athletics' tribulations, and the undying pursuit of personal growth. We don't just reminisce about the past; we're here to share how those lessons have carved out our future, from the creation of the Strong Mom initiative to the thriving business ventures that have become a part of our fabric.Imagine growing up in a place where the word 'quit' was as foreign as a snow-free Canadian winter. That's Trail, Canada for you, the small town that taught me to rise each time I fell. This episode pulls back the curtain on my formative years, where a modest upbringing and a straight-shooting style of parenting laid the groundwork for Olympic dreams and the resilience required to chase them. Dave and I reflect on the journey from hitting balls in the back alley to standing on the world stage, and the shared commitment that helped us navigate the crossroads of long-distance love, engagement, and the rigors of Olympic training.Transitions are never easy, and the shift from athlete to parent was a dive into uncharted waters. In the often silent struggle with motherhood and depression, finding the courage to seek help was a medal-worthy feat in itself. We share how confronting the realities of a new identity and the onset of depression led us through the dark tunnel towards healing. The episode is not just a chronicle of our challenges but a celebration of recovery and the Strong Mom system—a lifeline for mothers aiming to anchor their well-being amidst the storms of parenting. So, sit back and let our journey remind you that even Olympians need a team, and together, we can all strive for a life we cherish, one honest step at a time.LinksStart HERE: 10min Clarity Callbit.ly/Strong-Mom-Clarity-CallThe Strong Mom Mothershipstrongmomstrongfam.comJoin Our Facebook Groupjointhesmmovement.com/the-strong-mom-group-1Follow Me On Instagram!...
In this inspiring episode, Casey delves into the universal experience of fear and its impact on achieving personal goals. Drawing from the insightful words of Jack Canfield, “Everything you want is on the other side of fear,” Casey shares a compelling narrative of personal growth and overcoming challenges.You're guided through a journey of self-discovery and resilience, articulated through five key steps that have been pivotal in Casey's life:1.Acknowledgment: The episode begins with an emphasis on recognizing and accepting fear, highlighting the importance of self-awareness in personal growth.2.Exploring Fear's Origins: Casey shares insights into understanding the root causes of fear and the power of confronting worst-case scenarios.3.The Role of Preparation: Preparation is presented as a critical tool in managing fear, with anecdotes demonstrating how readiness can lead to confidence in challenging situations.4.Action and Momentum: Casey discusses personal experiences such as cold plunging, showcasing how taking proactive steps against fear can build emotional resilience and momentum.5.Celebrating Victories: Reflection on past successes is highlighted as a crucial aspect of building future confidence, encouraging you to acknowledge your own achievements.Throughout the episode, Casey intertwines personal stories, such as the emotional journey of being cut from a baseball team and the triumphs and trials of a door-to-door sales career. These narratives are bolstered by motivational quotes from influential figures like Vince Lombardi, Nelson Mandela and Eleanor Roosevelt providing a multi-faceted perspective on conquering fear.This episode is not just a recounting of personal experiences but serves as a motivational guide for listeners. Whether you're an aspiring entrepreneur, a professional seeking growth, or someone looking to overcome personal barriers, this episode offers valuable insights and actionable strategies. It's a call to action for anyone ready to face their fears and step into a life of greater fulfillment and success. Hosted on Acast. See acast.com/privacy for more information.
For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is taxing on your body, mind, and spirit. To fully heal from this chronic condition, you need to attack it on all fronts. Today, we're tackling the mind: Limbic retraining, or rewiring your brain, can actually reduce symptoms and get your mind out of fight or flight and into a relaxed state, primed for healing and wellness. For more information, support, and resources in your own CIRS healing journey, visit TheCIRSGroup.com TIME STAMPS: 0:00 Intro and disclaimer 0:43 Jacie's passion for limbic retraining 3:05 Permission to wait until you're ready 3:53 Limbic retraining is part of a holistic approach 4:56 What is Limbic Retraining? 8:14 Things that limbic retraining can improve: 8:30 Mood regulation 8:50 Fearing the gene or the biotoxins 9:59 Believe you can heal, desire to heal 10:44 Improving histamine responses 11:10 Get a better baseline, resilience 11:50 Ways of implementing limbic retraining HELPFUL LINKS: The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science: https://a.co/d/gSN9SYk DNRS: https://retrainingthebrain.com/ Gupta: https://guptaprogram.com/ Wired4Healing, where Jacie leads classes: https://wired4healing.com/ Nutrition with Judy's Mind Body program: https://www.nutritionwithjudy.com/nwj-mind-body-program The Joy Plan by Kaia Roman: https://a.co/d/gn5Nyg2 Join The CIRS Group for limbic retraining support: https://www.thecirsgroup.com/ Jacie is a 4 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a coach, facilitator, speaker, 3 year carnivore, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment. Catch Jacie and Barbara on Judy Cho's podcast to learn more about their health journeys and why they started The CIRS Group: When Carnivores are Affected by Mold Illness - Jacie Gregory & Barbara Williams - https://youtu.be/CR8Uj-d_fok
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It's Mind Change Monday, and reading is a great way to change your mind and help you change your life!Here are the first 5 books of 10 Books I Loved in 2023! (Not a ranking, just 5 helpful books!)NOTE: I mention video in this episode, but the video file was corrupted and is not yet available. We're working on it, but it's not out yet. Stay tuned for that!Join us for a book signing in San Antonio, Texas on Thursday, December 21 at 5:30 at the Twig Book Shop! Books Mentioned:Return of the God Hypothesis: Three Scientific Discoveries That Reveal the Mind Behind the Universe by Stephen MeyerHow to Hear God: A Simple Guide for Normal People by Pete GreigRest and War: Rhythms of a Well-Fought Life by Ben StuartThe Mind and the Brain: Neuroplasticity and the Power of Mental Force by Jeffrey SchwartzCloser than Your Next Breath: Where Is God When You Need Him Most? by Susie Larson"Honorable Mention" Books:Mind Shift: It Doesn't Take a Genius to Think Like One by Erwin Raphael McManusMind to Matter: The Astonishing Science of How Your Brain Creates Material Reality by Dawson ChurchLet Creation Speak!: 100 Invitations to Awe and Wonder by Michael Guillen PhDExtraordinary Hearing: Preparing Your Soul to Hear from God by Greg PruettThe Deepest Place: Suffering and the Formation of Hope by Curt Thompson MDThis Naked Mind: Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life by Annie GraceOn the Road with Saint Augustine: A Real-World Spirituality for Restless Hearts by James K.A. Smith,The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science by Norman DoidgeEvery Season Sacred: Reflections, Prayers, and Invitations to Nourish Your Soul and Nurture Your Family throughout the Year by Kayla CraigFully Alive: Learning to Flourish - Mind, Body & Spirit by Susie Larson Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!PLEASE SUBSCRIBE to the show wherever you listen!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:02) - Introduction and Announcement of Book Signing Event (02:08) - Introduction to 10 Books I Loved in 2023 (10:37) - The Fine-Tuned Laws of Physics (11:58) - The Limitations of the Laws of Physics (14:51) - The God Hypothesis and Overcoming Anxiety (21:44) - Finding Purpose in Jesus: A Life-Changing Transformation (24:09) - Mind vs. Brain: The Top-Down Control Structure (29:04) - The importance of Jesus in understanding God's communication (32:10) - God's invitation to invite Him into our lives (36:53) - The Brain That Changes Itself: Understanding Neuroplasticity (40:11) - Deferred Hope and its Impact on the Heart (43:13) - Faith, Actions, and Progress in Life (46:12) - Introducing "Hope is the First Dose" book
"Stories of Personal Triumph from the Frontiers of Brain Science"
Join Joe, on this exhilarating episode of the 'No Sitting on the Sideline Dad Podcast' where he chats with the awe-inspiring Jenn Drummond. Jenn, a mom who redefines the limits of possibility, shares her captivating journey from recovering from a severe car crash to scaling the majestic heights of Mount Everest. In this episode, you'll dive deep into Jenn's incredible story of resilience, determination, and the power of a never-give-up attitude. Discover how she transformed a life-altering accident into a springboard for some of the most challenging and rewarding experiences of her life. Highlights of this episode include: - Jenn's personal recount of her car accident and initial recovery process. - The mental and physical challenges she faced while training for Everest. - Her inspiring message to parents and individuals facing their own mountains. Useful Links: - Jenn Drummond'sWebsite https://www.jenndrummond.com -Seek Your Summit Podcast - Jenn's Up Coming Book - No Sitting on the Sideline Dad Podcast Homepagehttps://www.nosittingonthesideline.com - Subscribe to the Podcast on Apple Don't miss out on this uplifting and motivational episode that's sure to leave you inspired to tackle your own Everest, whatever that may be. Tune in now and be a part of Jenn's extraordinary journey!
Chapter 1 To understand The Brain that Changes Itself"The Brain That Changes Itself" is a book written by Norman Doidge, a Canadian psychiatrist and psychoanalyst. Published in 2007, the book explores the concept of neuroplasticity, which is the brain's ability to reorganize itself and form new neural connections throughout life.Doidge delves into the fascinating world of neuroscience and presents compelling anecdotes and case studies to support the idea that the brain is not as fixed and rigid as once believed. He challenges the traditional belief that brain functions are localized in specific regions and highlights the brain's remarkable ability to adapt, heal, and rewire itself even after serious injury or impairment.The book covers various topics, including stroke recovery, treating learning disabilities, brain exercises, the role of perception, and the profound impact of plasticity on mental health. Doidge explores different therapies and approaches that harness the power of neuroplasticity to aid in the treatment of various conditions, from obsessive-compulsive disorder to chronic pain."The Brain That Changes Itself" offers readers a deep understanding of the brain's potential for change and growth, shedding light on the transformative possibilities of neuroplasticity. It has garnered significant praise for its accessible writing style, scientific accuracy, and thought-provoking insights.Chapter 2 Is The Brain that Changes Itself worth the investment?The Brain that Changes Itself by Norman Doidge is generally well-regarded and highly recommended by many readers. The book explores the concept of neuroplasticity, or the brain's ability to change and adapt throughout life. Doidge presents fascinating case studies and evidence that challenge long-held beliefs about the brain's limitations and potential for growth. The book is praised for its accessibility, insightful narratives, and the hope it inspires in readers. However, personal opinions may vary, so it ultimately depends on the reader's specific interests and preferences.Chapter 3 Introduction to The Brain that Changes Itself "The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science" is a book written by psychiatrist and researcher Norman Doidge. The book explores the concept of neuroplasticity, which is the brain's ability to reorganize and form new neural connections throughout life. Doidge shares various case studies and stories of people who have overcome neurological conditions or limitations through the power of neuroplasticity.The book begins by challenging the long-held belief that the brain is a fixed and unchangeable organ, showing how the brain can adapt and rewire itself. Doidge introduces the concept of neuroplasticity and presents groundbreaking research that supports its existence.Throughout the book, Doidge shares stories of individuals who have overcome various neurological conditions and disabilities through interventions like brain exercises, physical therapy, and other innovative techniques. These stories include individuals with stroke-induced paralysis who regain movement, children with learning disabilities who improve their academic performance, and individuals with obsessive-compulsive disorder who learn to manage their symptoms.Doidge also explores how technological advancements have contributed to our understanding of the brain's plasticity. He discusses techniques like constraint-induced therapy, neurofeedback, and electrical stimulation that have shown promising results in helping the brain rewire itself.In addition to...
In this new iteration of the podcast, I've started asking my guests a bonus question in order to give you a quick, practical look into their wisdom and expertise. For Courtney, I asked her: What's the biggest, most epic, FAIL that turned out to be your biggest growth point? Tune in for her answer, and how Courtney's experience dramatically shifted her leadership style and approach to entrepreneurship.Learn more here:Get involved! Core Values CourseThe EffortLESS LifeThe Anti Fragile Entrepreneurship PodcastPlease leave us a rating and review!Apple: just scroll to the bottom, choose a rating and write a review.Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762 Skillshare: Spark your creativity. Get 40% Off Annual MembershipDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
In the latest gripping episode of "From the Depths of Darkness to the Light of Success," host Chris Swiech sits down with a remarkable guest, D-Jay McGrath. Hailing from the prairies of Saskatchewan, D-Jay's life story is one of resilience, transformation, and unwavering advocacy for mental health. D-Jay McGrath's journey is nothing short of extraordinary. Once a promising hockey player with dreams of making it big in the world of sports, he found himself on a perilous path, battling demons that threatened to consume him. This episode dives deep into the often unspoken struggle of mental health in the world of sports, shedding light on the challenges that many athletes face behind the scenes. Throughout the episode, D-Jay shares his personal journey, including the circumstances that led him down a slippery slope into the dangerous territory of alcohol and drug abuse at a young age. His story serves as a testament to the importance of addressing mental health issues and addiction within the sports community. D-Jay McGrath's triumphant story is not just one of recovery but of using his experiences to become a powerful advocate for mental health. With over a year of sobriety under his belt, he has emerged as a beacon of hope for those facing similar struggles. His commitment to destigmatizing mental health and addiction issues in sports is truly inspiring. For more insight into D-Jay's life and his ongoing mission to promote mental health awareness, you can follow him on Instagram at @djaymcgrathhockey. Don't forget to subscribe to our YouTube channel to catch all our compelling episodes, and please take a moment to leave a review for the show. Your support is invaluable as we continue to share these important stories of triumph over adversity. Together, we can bring these crucial conversations into the light. Join host Chris Swiech and D-Jay McGrath as they journey from the depths of darkness to the light of success, in a podcast episode that is bound to leave you inspired and motivated. Podcast Social Media: Instagram- https://www.instagram.com/depthsofdarkside/ Facebook- https://www.facebook.com/depthsofdarkside YouTube- https://www.youtube.com/channel/UC-M2lpVwCgEyM85menG_nvQ Spotify- https://open.spotify.com/show/4iiKx07baLZf9CzcNhdUsi?si=e91d5911f91647a9 Apple- https://podcasts.apple.com/ca/podcast/from-the-depths-of-darkness-to-the-light-of-success/id1510954182 Email- depthsodarkside@gmail.com Thanks for listening and have a great day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lightofsuccess/message
Welcome to Episode 165 of Autism Parenting Secrets. This episode focuses on the benefits of natural movement from minimalist shoes.It's useful for everyone, but kids on the spectrum seem to benefit even more.Our guest is Steven Sashen, Co-Founder and CEO of Xero Shoes.Steven shares the many ways minimalist footwear helps.It's a huge opportunity to establish a stronger foundation where the body is more aligned and regulated.Resulting in more calm, less stress, and better brain function. This discussion dives deep into the how and why.The secret this week is…Go For NATURAL Movement, Feet FirstYou'll Discover:Bad Forms Hurts, Good Form Feels Good (5:18)Why Natural Movement IS So Important (8:16)Cushioning Feels Good But Makes You Weak (11:40)Why A Wide Toe Box Is Essential (17:07)Injury Rates With Modern Shoes Are Higher Than You Think (21:28)Design Differences That Promote Natural Movement (26:57)The Reasons Why ASD Kids Feel Better In Minimalist Footwear (30:05)A Novel Theory On What Might Be Behind Stims (37:35)Cues for Natural Movement (42:20)The World's Fastest Walking Lesson (43:14)What The Research Studies Say (50:12)How To Transition Safely To Minimalist Shoes (56:00)Where To Find True Minimalist Footwear (1:08:29)About Our Guest:As Co-Founder and CEO, Steven Sashen is the visionary and marketer of Xero Shoes. Steven got back into sprinting after a 30-year break, at 45, and suffered repeated injuries over the next 2 years. When he ditched the shoes and started running barefoot, his gait changed, his injuries disappeared, and he became a Masters All-American Sprinter – one of the fastest men his age in the US (now 60+). After fashioning his own huarache-style sandals, he started getting compliments from people around town. A natural entrepreneur, Steven and his wife, Lena Phoenix, launched Xero Shoes in 2009. They bootstrapped the business from home, and since then, Xero Shoes has grown to a multi-million dollar company with more than 38 shoes, boots, and sandals. The co-founders appeared on Shark Tank in 2013 and turned down a $400K investment, and Xero Shoes has been listed on the Inc. 5000 for six consecutive years.https://xeroshoes.com/https://jointhemovementmovement.com/https://footweartruth.com/References in The Episode:The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science by Norman DoidgeAnat Baniel MethodChi RunningBorn To Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougallBorn to Run 2: The Ultimate Training Guide by Christopher MacDougall & Eric OrtonShark Tank Episode with Xero ShoesAdditional Resources:Take The Quiz: What's YOUR Top Autism Parenting Blindspot?To learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on InstagramIf you enjoyed this episode, share it with your friends.
Join Nataliya in this captivating episode of the Beehive Podcast as she sits down with the remarkable Mathew Knowles. Together, they delve into the depths of personal odysseys, lifestyle preferences, and the key ingredients to achieving individual triumph. Mathew passionately emphasizes the pivotal role of passion itself in reaching new heights, unveiling his philosophy of pursuing greatness instead of settling for mere adequacy. Moreover, he sheds light on the indispensable value of integrity, both in our personal and professional domains, particularly when it comes to effective leadership. As the conversation draws to a close, they explore the profound significance of embracing a purposeful existence, urging us to cultivate happiness and gratitude as guiding beacons in our lives. Prepare to be inspired as you embark on this enlightening journey with Nataliya and her exceptional guest, Mathew Knowles. BEST MOMENTS 00:16:37 - "It's a bit of a cliché to say connecting to nature because everybody is talking about it, but the power of that is grounding, isn't it?" 00:19:47 - "So unfortunately in today's world, media, a large part of it is just not truthful." 00:24:03 - "It starts with passion. I just don't think people should be doing things they're not passionate about." 00:26:09 - "I teach greatness, not how to be good." 00:34:49 - "Ego is the anesthesia that deadens the pain of stupidity." 00:37:43 - "Beyonce's work ethic is insane." 00:43:34 - "And the mistake they have is they run out of fuel because they don't have a flight plan." RESOURCES: www.mathewknowles.com https://www.linkedin.com/in/mathewknowles ABOUT THE HOST NATALIYA LLOYD is a Design Entrepreneur & Celebrity Podcaster based in London and working globally. CONTACT DETAILS You can connect with Nataliya on: LinkedIn www.linkedin.com/in/nataliyalloyd Instagram https://www.instagram.com/nataliyalloyd_official/ Facebook https://www.facebook.com/NataliyaLloydInteriors/ And her website www.nataliyalloydinteriors.comThis show was brought to you by Progressive Media
Karina Schulz, a visionary author and mental health advocate, reveals her extraordinary journey with bipolar disorder in "My Unexpected Superpower." Through her illuminating insights and practical tips, she guides others towards success, emotional growth, and the power to transcend societal barriers. — Karina Schulz Links: Website: https://schulzkarina.com/ LinkedIn: https://www.linkedin.com/in/karina-schulz/ — PODCAST INFO: Podcast website: https://www.womleadmag.com/podcast/ Apple Podcasts: https://apple.co/3YJHMoy Spotify: https://open.spotify.com/show/2GkmpVInAQR7Fgco0pUa1B RSS: https://feeds.libsyn.com/409442/rss YouTube: https://youtube.com/playlist?list=PLYDpQX16k5Uh7G7PFjMjZ8KimqoOpFF-t — CONNECT: - YouTube: https://www.youtube.com/c/WomELLE - LinkedIn: https://www.linkedin.com/company/womelle - Twitter: https://twitter.com/womelle - Facebook: https://www.facebook.com/womelle - Instagram: https://www.instagram.com/realwomelle/ — OUTLINE: 4:02 - Childhood and adulthood with bipolar disorder. 9:25 - Maintaining creativity in the face of bipolar challenges. 13:54 - Distinguishing bipolar from impulsive emotions. 17:25 - Empowering oneself in the journey with bipolar disorder. 21:51 - Discovering holidays and embracing cultural differences. 29:14 - Shifting perspectives: Bipolar is not a negative trait. 36:07 - Harnessing adversities as personal superpowers. 40:38 - Exploring Gary's extraordinary abilities.
Hey there, fellow adventurers! Get ready to join us on a rollercoaster of a podcast episode as we reflect on our incredible journey so far. It's been a wild ride, filled with ups, downs, and everything in between. In this week's episode, we're cracking open the treasure chest of knowledge and sharing the top 10 lessons that have shaped our path.From personal revelations to professional breakthroughs and even some technical tricks, we're spilling the beans on it all! These lessons have been the secret sauce that has guided us through uncharted territories and helped us carve our way in this exciting podcasting universe.But hold on a sec, we've got a special shoutout to make! YOU, our amazing listeners, deserve a standing ovation. We couldn't have done it without your support, your shares, and your subscriptions. Seriously, you rock our world!So, let's raise a glass and toast to many more adventures together. We've only scratched the surface, and there are countless journeys ahead. Fasten your seatbelt, because we're about to take off on another thrilling episode of Design Her Travel!Get your headphones ready, hit that play button, and let's dive into the top 10 lessons that'll empower and entertain you. Trust us, you don't want to miss out on this exhilarating ride!Thank you from the bottom of our wanderlust-filled hearts. Your support means the world to us. Now, let's buckle up and explore the uncharted territories of podcasting together. Adventure awaits!Support the showLet's CONNECT! Subscribe to the Newsletter