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Sexual health is NOT just about what happens in the bedroom—it's a mirror of your full-body health, metabolic function, and emotional well-being. In this powerful Thrive State Podcast episode, Dr. Kien Vuu (Doctor V) sits down with pioneering regenerative medicine expert Dr. Anne Truong to talk about the root causes of erectile dysfunction, what most men are doing wrong, and the advanced therapies (including PRP, shockwave, and even Botox) that are changing lives. Plus, Dr. Truong drops gold on the real secrets behind building a thriving online medical business.
Dr. Anne Truong and I break down what makes a woman attracted to you, how to build real sexual confidence, and why your mindset is everything. We get into how to date in the modern world, what women are looking for, and what to focus on if you've been out of the game for a while.MORE RESOURCESFREE GIFT "Instantly Confident": https://trippadvice.com/instantly-confident/1-on-1 Coaching: www.TrippAdviceCoaching.comHOOKED Video Masterclass: www.GetHerHooked.comGet my book, Magnetic: http://trippadvice.com/bookSend me an email: tripp@trippadvice.comSEE WHAT I'M UP TOTikTok: @TrippAdviceInstagram: @TrippAdviceAdvertising Inquiries: https://redcircle.com/brands
Most guys think ED is just bad luck, low T, or aging. But what if the root cause is totally fixable, without pills or surgery? Dr. Anne Truong breaks down how your equipment really works, why it can fail, and how to fix yours once and for all using science-backed natural methods.MORE RESOURCES1-on-1 Coaching: www.TrippAdviceCoaching.comHOOKED Video Masterclass: www.GetHerHooked.comGet my book, Magnetic: http://trippadvice.com/bookSend me an email: tripp@trippadvice.comSEE WHAT I'M UP TOTikTok: @TrippAdviceInstagram: @TrippAdviceAdvertising Inquiries: https://redcircle.com/brands
https://truongrehab.com/Youtube: @drannetruongIn this episode of the Masculine Health Solutions podcast, Dr. Anne Truong discusses the importance of sexual health and its connection to overall well-being. She emphasizes the need for a holistic approach, focusing on lifestyle changes such as diet, exercise, and stress management rather than solely relying on medications like Cialis. The conversation also covers the benefits of penis pumping, the impact of smoking on sexual health, and the importance of understanding the root causes of sexual dysfunction. In this conversation, Dr. Anne Truong discusses the intricate relationship between erectile dysfunction (ED) and overall health, particularly heart health. She emphasizes the importance of addressing the root causes of ED through lifestyle changes, including diet and exercise, rather than relying solely on medication. Dr. Truong highlights the significance of nutrition, particularly the role of vitamin D and nitric oxide, in maintaining sexual health. Additionally, she shares practical exercises for enhancing penis health and testosterone levels, and underscores the broader implications of sexual health on overall well-being and quality of life.Chapters00:00 Introduction to Sexual Health and Holistic Living01:13 Exploring Cialis: Benefits and Cautions03:04 Root Causes of Sexual Health Issues05:58 The Importance of Lifestyle Changes09:06 The Role of Exercise in Sexual Health12:00 The Hidden Truth About ED Treatments13:57 Understanding Penis Pumping Benefits20:01 Maintaining Sexual Health Through Lifestyle24:00 The Impact of Smoking on Sexual Health27:08 Understanding Erectile Dysfunction and Heart Health32:02 The Importance of Nutrition and Supplements40:56 Exercises for Penis Health and Testosterone49:00 The Connection Between Sexual Health and Overall Well-beingEMAIL CJ: mhs.pcasts@gmail.comSupport the Show Click a Link BelowBelow
This episode features Dr. Mike Woo-Ming and Dr. Anne Truong discussing why doctors should use social media to grow their careers. Traditional ways of getting patients, like newspaper ads and referrals, are becoming less effective. COVID-19 showed the importance of having an online presence. With their expertise, doctors can easily share valuable information and reach more people through platforms like YouTube. This helps build trust, attract patients, and even create new income opportunities. They encourage doctors to start making content and using social media to secure their future. Three Actionable Takeaways: Doctors Need an Online Presence – Traditional ways of attracting patients, like newspaper ads and referrals, are no longer reliable. Social media helps doctors stay visible and reach more people. Social Media Can Grow Your Practice – Platforms like YouTube and Facebook allow doctors to educate, build trust, and even attract patients from across the country or worldwide. Start Now, Even If It's Not Perfect – Many doctors hesitate because they feel they're not tech-savvy, but starting with simple content and improving over time is key. The barrier to entry is low, and taking action is the most important step. Let's Connect Start Building Your Business(es) Today. Learn more here: https://www.bootstrapmd.com/courses Want to start your own podcast? Check out Doctor Podcast Network! https://www.doctorpodcastnetwork.co/join
Hello! We're back for another Owning Your Sexual Self podcast episode! This week I'm super excited to have Dr Anne Truong here! Dr Anne Truong is a physician, speaker, and bestselling author specializing in men's sexual health. With over 20 years of experience, she helps men regain confidence and vitality through cutting-edge, holistic treatments. Her mission is to break the stigma and bring real, lasting solutions to the mainstream.In this episode:That ED isn't just an old man issue anymore, young men are dealing with it tooSome possible causes for ED and how they can effect more than just sexual healthHow Psychological ED is on the rise, overthinking and stress are doing a lot of damageWhat stem cell therapy can look like and how it could help with EDHow even with medical intervention, lifestyle changes like eating right, working out, and managing stress are essential for better sexual healthThank you so much for listening! Don't forget to share on your social media and tag me if you loved this episode!Resources:Priapus Shot: PiapusShot.comO-Shot: OShot.infoConnect with Dr. Anne Truong!Youtube: @drannetruongWebsite: TruongRehab.comSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com
Dr. Anne Truong and Dr. Mike Woo-Ming discuss the importance of income diversification for physicians, highlighting how traditional medical careers often lead to burnout due to high workloads and limited fulfillment. They emphasize the need for doctors to work smarter, not harder. They both share their rigour and transitioning from conventional medicine practice to entrepreneurship. Dr. Anne Troung shares her realization of the value of working on her business rather than in it, by leveraging systems to create sustainable and scalable income streams. They also stress the importance of investing in oneself, whether through personal development by acquiring new skills like negotiation and marketing, or building revenue-generating assets. Dr. Truong reveals she has 18 income streams, purely derived from her medical expertise, and not stocks nor real estate. They encourage physicians to think beyond clinical work, and leverage their knowledge to create passive income through consulting, speaking or online ventures. Ultimately, the message is one of empowerment, that doctors don't have to stay stuck in a cycle of burnout or "golden handcuffs", but to invest in themselves, explore new opportunities and build systems that work for them. Three Actionable Takeaways Work on your business, and NOT in your business. Build systems and processes that allow it to run without your constant involvement. Systems make for sustainability and enhanced efficiency. DON'T trade time for money Work smarter, not harder! Think of other ways to leverage your medical expertise and generate income outside the consulting room. Self-investment is the highest form of investing. Build yourself to be more valuable by learning skills like marketing, leadership, the art of negotiation, building networks etc. Let's Connect Start Building Your Business(es) Today. Learn more here: https://www.bootstrapmd.com/courses Want to start your own podcast? Check out Doctor Podcast Network! https://www.doctorpodcastnetwork.co/join
BootstrapMD is evolving! This episode introduces a new co-host, Dr. Anne Truong, joining Dr. Mike Woo-Ming to explore key strategies for physician marketing and business growth. — Have you ever considered how important marketing could be for your medical career? In this episode, Dr. Anne Truong and Dr. Mike Woo-Ming sit down to discuss the importance of marketing for physicians. They point out that many doctors lack business training and marketing knowledge, which is crucial in an era of declining insurance reimbursements and the shift toward fee-for-service models. Marketing, they explain, is about making people aware of who you are and what you offer—essential for both practice owners and those building personal brands. They address the common misconception that marketing is “salesy” or beneath doctors, reframing it as ethical persuasion and education. Physicians already persuade patients daily regarding treatments and diagnoses. The hosts emphasize that doctors have credibility and expertise but need a following to make an impact. They advocate leveraging online platforms for education and outreach. 3 Actionable Takeaways Embrace Marketing as Education – Instead of viewing marketing as “salesy,” think of it as an extension of your role as a doctor. Use social media, blogs, or videos to share valuable health information, positioning yourself as a trusted expert. Build Your Online Presence – Whether you're in private practice or employed, patients will look you up online. Ensure your website, social media profiles, and online reviews reflect your expertise and credibility. Engage with your audience through content that resonates with them. Target the Right Audience – Effective marketing isn't about reaching everyone; it's about reaching the right people. Identify your ideal patients, tailor your messaging to their needs, and use platforms where they spend time, such as Facebook, LinkedIn, or YouTube. Let's Connect Start Building Your Business(es) Today. Learn more here: https://www.bootstrapmd.com/courses Want to start your own podcast? Check out Doctor Podcast Network! https://www.doctorpodcastnetwork.co/join
Send us a text & leave your email address if you want a reply!Want to know what really works for ED without relying on the little blue pill? Dr. Anne Truong breaks down cutting-edge natural treatments that are transforming men's sexual health. From stem cell therapy to lifestyle tweaks that actually work, this episode is packed with solutions you won't hear about at your regular doctor's office.
We're digging into how to address erectile dysfunction during the fertility journey. Erectile dysfunction (ED) impacts over 30 million men in the United States. Beyond the impact on intimacy, it also is a barometer of a man's overall health. It's not a normal part of aging but rather a sign to dig deeper to address underlying health issues. When you're on the fertility journey, ED can reduce the frequency of sex, often making it difficult to coincide with the fertile window. And while medications such as Viagra can help manage the symptoms of ED, it does not address why it's happening in the first place. While ED doesn't necessarily mean there's a problem with sperm health, the health of the male partner is essential when you are TTC (it's not just about focusing on egg health). So, how do we address ED naturally and improve the chances of pregnancy success? I'm excited to welcome Dr. Anne Truong to the podcast. Dr Anne has 25+ years of experience in anti-aging and cellular medicine. She is an expert in intimate health and a leader in biologic regenerative medicine. In this episode, you'll learn about: 1) Mistakes that can make ED worse 2) Reasons for low libido and the role of gut health 3) Testing to consider (i.e. cardiovascular, adrenals, hormones) 4) Supplement and diet/lifestyle recommendations --- RESOURCES: Fab Fertile Method https://www.fabfertile.com/what-we-do/ Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii --- I just put together a new guide, “Reconnecting With Your Fertility: Preparing Your Body With Diet” that I'm going to give you pro bono (aka, free
Dr. Mike Woo-Ming and Dr. Anne Truong tackle a pressing question on many physicians' minds: How will medical practices survive and thrive amid the sweeping healthcare changes coming in 2025? From the looming 2.8% Medicare reimbursement cut to the rising costs of running a practice, they reveal why more doctors are exploring alternatives to the traditional insurance-based model – and why some non-physician practitioners may already be ahead of the curve. Drawing from their clinical and business experience, Drs. Woo-Ming and Truong unpack the surprising truth about cash-based practices: how they can lead to seeing fewer patients while earning more, why membership models might be medicine's "best-kept secret," and what healthcare entrepreneurs can learn from unlikely sources like Massage Envy. The episode offers a fascinating glimpse into how innovative physicians are reshaping their practices to succeed in an uncertain healthcare landscape. Don't miss their exciting announcement about Cash Practice University: a brand-new training program that will show physicians exactly how to build their own thriving cash-based medical practice! Cash Practice University (Call for beta group testers): https://www.bootstrapmd.com/go/cpu SUBSCRIBE TO OUR FREE NEWSLETTER - THE LOUNGE: Get your weekly dose of tech trends, investment tips, and entrepreneurial insights designed for the ambitious physician! https://www.bootstrapmd.com/thelounge Our Podcast Sponsor: Doc 2 Doc Lending - Affordable loans for the busy forward-thinking physician https://www.bootstrapmd.com/doc2doc PhysicianCoaches.com The #1 Doctor Directory for Physician Coaches, Consultants, and Mentors https://www.PhysicianCoaches.com
In this compelling follow-up to last week's popular episode, we welcome back Dr. Anne Truong to delve deeper into the transformative concept of scaling medical practices from one-to-one patient care to a one-to-many business model. Building on the foundation laid in part one, this episode explores advanced strategies and real-world applications, including creating online courses, growing your YouTube channel, automating patient education, and developing digital products. Dr. Truong shares additional insights on effective content strategies and leveraging expertise to attract ideal patients. We address common challenges faced by physicians when implementing these strategies, offering practical solutions and mindset shifts to overcome them. They discuss the importance of niching down and becoming the go-to expert in a specific area, providing concrete examples of how to identify and dominate your medical niche. As a special bonus, Dr. Truong reveals her step-by-step process for creating high-converting landing pages and shares tips on balancing a traditional practice with a growing online presence. This episode is packed with actionable advice to help you expand your impact and income as a physician entrepreneur. Join us in the upcoming Medical Practice Profits Challenge - Starts August 27! Transform your medical career by learning how to practice from one to one to one to many! For more details: https://practiceprofitschallenge.com/ SUBSCRIBE TO OUR FREE NEWSLETTER - THE LOUNGE: Get your weekly dose of tech trends, investment tips, and entrepreneurial insights designed for the ambitious physician! https://www.bootstrapmd.com/thelounge Our Podcast Sponsor: Doc 2 Doc Lending - Affordable loans for the busy forward-thinking physician https://www.bootstrapmd.com/doc2doc PhysicianCoaches.com The #1 Doctor Directory for Physician Coaches, Consultants, and Mentors https://www.PhysicianCoaches.com
We welcome back frequent guest and fan favorite, Dr. Anne Truong. A successful physiatrist and entrepreneur, Dr. Truong shares her latest insights on transforming medical practices into thriving businesses. Building on her previous appearances, she delves deeper into her journey from a traditional insurance-based model to a cash-based practice, and how she leveraged the challenges of the COVID-19 pandemic to create multiple income streams. Listeners will gain valuable knowledge on transitioning from a one-to-one patient model to a scalable one-to-many approach. Dr. Truong offers fresh perspectives on creating membership-based services, harnessing the power of YouTube for medical professionals, and identifying untapped patient needs. Whether you're a long-time follower of Dr. Truong's advice or new to her strategies, this episode provides essential guidance for physicians looking to innovate their practices and expand their entrepreneurial horizons in today's dynamic healthcare landscape. Join us in the upcoming Medical Practice Profits Challenge - Starts August 29! Transform your medical career by learning how to practice from one to one to one to many! For more details: https://practiceprofitschallenge.com/ SUBSCRIBE TO OUR FREE NEWSLETTER - THE LOUNGE: Get your weekly dose of tech trends, investment tips, and entrepreneurial insights designed for the ambitious physician! https://www.bootstrapmd.com/thelounge Our Podcast Sponsor: Doc 2 Doc Lending - Affordable loans for the busy forward-thinking physician https://www.bootstrapmd.com/doc2doc PhysicianCoaches.com The #1 Doctor Directory for Physician Coaches, Consultants, and Mentors https://www.PhysicianCoaches.com
On this episode, Dr. Sadaf is joined by Dr. Anne Truong to discuss everything you need to know about erectile dysfunction. Dr. Anne shares her over 20 years of experience in helping men recapture their vitality to highlight how erectile dysfunction is a common issue that can be overcome. Find out how this common issue men face as they age has potential links to lifestyle choices and cardiovascular health. Dr. Sadaf and Dr. Anne also dive into the psychological component of erectile dysfunction, including performance anxiety and how it can be a significant factor. Learn how the path to ED recovery can go beyond medication, involving treatment approaches like lifestyle modifications, open communication with partners, and seeking professional help from sex therapists.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn
As a physician, do you ever wonder how you can leverage your expertise to create a thriving online business and achieve the freedom and fulfillment you deserve? In this game-changing episode of BootstrapMD, I'm joined once again by Dr. Anne Truong, a brilliant physician entrepreneur and frequent guest on the show, who has cracked the code on building multiple streams of income while still practicing medicine. Get ready to have your mind opened to the incredible possibilities that await you in the digital world. Join us as we dive deep into the strategies, mindset shifts, and success stories that have allowed Dr. Truong and countless other physicians to transform their lives and careers. From attracting a global audience to catching the eye of major brands, the opportunities for growth and impact are truly limitless. If you're ready to take the first step towards financial independence and entrepreneurial success, don't miss this powerful conversation. Stay tuned to learn how our upcoming Online Business Challenge can help you unleash your full potential and join the ranks of top physician entrepreneurs. Want to Develop Your Own Streams of Multiple Income? Join Us on the Physician Online Business Challenge! June 11-13, 2024 https://www.bootstrapmd.com/go/challenge Subscribe to Our FREE Newsletter - THE LOUNGE: Get your weekly dose of tech trends, investment tips, and entrepreneurial insights designed for the ambitious physician! https://www.bootstrapmd.com/thelounge Our Podcast Sponsor: Doc 2 Doc Lending - Affordable loans for the busy forward-thinking physician https://www.bootstrapmd.com/doc2doc PhysicianCoaches.com The #1 Doctor Directory for Physician Coaches, Consultants, and Mentors https://www.PhysicianCoaches.com
In the final installment of our series "Building a Profitable Private Practice," Dr. Anne Truong shares her expertise on creating recurring income through membership programs. She discusses how to set up a membership, create valuable content, and attract members to generate revenue from both current and prospective patients. Tune in to learn how a membership program can help you build a thriving cash-based practice, whether you're a specialist or a general practitioner looking to support your patients' ongoing health journey. GO CASH - Join Us in the Upcoming Medical Practice Profits Challenge - Starts April 30! Transform your medical practice by saying goodbye to declining insurance reimbursements! For more details: http://practiceprofitschallenge.com/ Subscribe to Our FREE Newsletter - THE LOUNGE: Get your weekly dose of tech trends, investment tips, and entrepreneurial insights designed for the ambitious physician! https://www.bootstrapmd.com/thelounge Our Podcast Sponsor: Doc 2 Doc Lending - Affordable loans for the busy forward-thinking physician https://www.bootstrapmd.com/doc2doc PhysicianCoaches.com The #1 Doctor Directory for Physician Coaches, Consultants, and Mentors https://www.PhysicianCoaches.com
In this episode, Dr. Anne Truong shares her expertise on attracting patients to your medical practice using social media. She emphasizes the importance of creating content that addresses your target audience's questions and concerns, and discusses strategies for identifying these topics through reverse engineering and investigating what patients are searching for on Google, YouTube, and Answer the Public. Dr. Truong explains how to create engaging content, such as videos, that showcase your personality and expertise while avoiding technical jargon. She also shares tips on effectively using platforms like YouTube, which can help you establish a long-lasting presence and attract potential patients to your website or landing page. By providing value and nurturing relationships with your audience, you can convert them into patients who know, like, and trust you. GO CASH - Join Us in the Upcoming Medical Practice Profits Challenge - Starts April 30! Transform your medical practice by saying goodbye to declining insurance reimbursements!For more details: PracticeProfitsChallenge.com Subscribe to Our FREE Newsletter - THE LOUNGE: Get your weekly dose of tech trends, investment tips, and entrepreneurial insights designed for the ambitious physician! https://www.bootstrapmd.com/thelounge Our Podcast Sponsor: Doc 2 Doc Lending - Affordable loans for the busy forward-thinking physician https://www.bootstrapmd.com/doc2doc PhysicianCoaches.com The #1 Doctor Directory for Physician Coaches, Consultants, and Mentors https://www.PhysicianCoaches.com
In this heart-racing episode of Hustle and Flowchart, host Joe Fier invites Dr. Anne Truong, a sexual health expert, to delve into the often-overlooked connection between sexual wellness, stress management, and overall health. As a renowned specialist, Dr. Truong reveals astonishing statistics and practical advice on how entrepreneurs and professionals can integrate healthy practices to improve their sex life, reduce stress, and protect their heart health. This conversation is an eye-opener into how our personal wellbeing is intricately linked to our productivity and entrepreneurial success. Erectile Dysfunction and Cardiovascular Health Dr. Anne Truong begins by discussing the striking statistic that 67% of men with erectile dysfunction (ED) will experience a heart attack within 7 to 10 years, showcasing the importance of seeing ED as a potential early warning sign for cardiovascular issues. This highlights the need for awareness and proactive health check-ups. Four Pillars to Sexual Health and Longevity Dr. Truong introduces the four pillars essential to sexual health and longevity: diet, exercise, sleep, and stress reduction. Adopting a Mediterranean diet, staying active with walking or other exercises, ensuring enough restorative sleep, and lowering stress levels can lay the foundation for improved sexual health. Intermittent Fasting, Productivity, and Stress Reduction Touching on the benefits of intermittent fasting, Dr. Truong suggests that this practice can rejuvenate the body, promoting cell turnover and aiding in stress reduction. She also notes its positive impact on productivity when combined with regular breaks and exercise. Sexual Activity's Role in Cardiac Health Sexual activity is not only a natural part of life, but it's also a boon for cardiac health. Studies indicate a correlation between an active sex life, longevity, and healthier living. The conversation also emphasizes the need for communication and incorporation of these life-affirming practices into our daily routines. Cortisol, Stress, and Their Effects on Health Dr. Truong dives into the impact of cortisol, the stress hormone produced by the adrenal glands. Chronically elevated cortisol levels can cause various health issues, including hormonal imbalances and cardiovascular strain. Saliva tests are one way individuals can gauge their cortisol levels throughout the day. Stress Management Techniques The duo discusses various techniques to manage stress effectively, including yoga, meditation, proper diet, regular physical activity, and natural supplements like ashwagandha. Dr. Truong adds that sexual activity is a potent stress reducer, leading to a decrease in cortisol and an increase in dopamine levels. Dr. Truong's Personal Journey with Stress Dr. Truong shares her close encounter with stress-related health problems, including Supraventricular Tachycardia (SVT). By adopting a more balanced lifestyle and monitoring her cortisol levels, she was able to normalize her health indicators and overcome stress-induced issues within a few months. Sexual Health and Entrepreneurial Success The conversation shifts to how sexual health is interconnected with professional success. Dr. Truong explains that maintaining good blood flow through sexual activity can boost organ functionality and overall wellbeing, thus contributing to enhanced focus and energy for entrepreneurs. The Importance of Blood Flow and Vascular Health Exploring the physiology of blood flow, Dr. Truong emphasizes its importance for organ function and the positive effects of sexual activity on the brain, which releases feel-good hormones and neurotransmitters. Joe Fier connects these insights to the importance of tuning into the body's needs and responses. Practical Advice for Sexual Health and Relationships Closing the episode, Dr. Truong and Joe discuss the vital role of maintaining sexual health in relationships and emphasize open communication between partners. They also share resources such as Dr. Truong's YouTube channel "Sexual Health for Men" and various online coaching programs for those seeking guidance. Conclusion This episode serves as a comprehensive guide to understanding the interplay between sexual health, stress, and cardiovascular wellness. Joe and Dr. Truong provide actionable insights and natural approaches to enhancing sexual vitality, making it clear that maintaining our sex lives is essential, not just for personal fulfillment but for our overall health and success. Listeners are left with invaluable lessons on the importance of love, connection, and intimacy, and are encouraged to engage with further content on the topic, such as Dr. Truong's educational platforms. Two Other Episodes You Should Check Out The Entrepreneur's Path to Optimal Health with Paul Savage Rewiring Your Brain for Success with John Assaraf Resources From Episode Accelerate growth with HubSpot's Sales Hub Check out other podcasts on the HubSpot Podcast Network Grab a 30-Day Trial of Kartra See the latest from Dr. Anne on YouTube Visit her online at www.truongrehab.com Connect with Joe on LinkedIn and Instagram Subscribe to the YouTube Channel Contact Joe: joe@hustleandflowchart.com Thanks for tuning into this episode of the Hustle & Flowchart Podcast! If the information in these conversations and interviews have helped you in your business journey, please head over to iTunes (or wherever you listen), subscribe to the show, and leave me an honest review. Your reviews and feedback will not only help me continue to deliver great, helpful content, but it will also help me reach even more amazing entrepreneurs just like you!
Visit her YouTube Channel: www.youtube.com/@drannetruong In this episode, Dr. Truong, a specialist in pain management, sports medicine, and sexual health shares valuable insights into the transformative power of intimacy on health and happiness. Advocating for proactive approaches to sexual health, Dr. Truong highlights the numerous benefits of making love on the regular, including improved cardiac health, longevity, and reduced risk of depression. Married for 31 years to a corporate executive/engineer, she emphasizes the importance of family and recounts the challenges faced in the early years of marriage, including demanding work schedules and moments of doubt…like the time her husband called her in the ICU asking for a divorce. Despite these hurdles, Dr. Truong and her husband prioritize communication and quality time, recognizing that marriage is a journey of growth and understanding. She encourages listeners to prioritize their sexual health, emphasizing the importance of routine blood work which is typically covered by insurance. Delving into her expertise in men's sexual health, Dr. Truong discusses innovative approaches such as stem cell therapy and hormone treatments, highlighting the holistic nature of sexual wellness and its impact on relationships. Dispelling misconceptions about pharmaceutical aids, Dr. Truong suggests that consistent physical activity, such as daily walking, can offer natural alternatives to enhance performance in the bedroom. With a focus on holistic well-being, she underscores the significance of maintaining intimate relationships and seeking professional guidance for any sexual health concerns. Dr. Truong advocates for open dialogue and proactive care in maintaining sexual health, emphasizing the importance of addressing physical, emotional, and psychological factors. She shares her own regimen and encourages listeners to prioritize self-care, stressing the importance of regular physical activity and creating spaces for candid conversations about sexuality. Join us for this enlightening conversation on the connection between love, longevity, and overall happiness.
Back from our hiatus! Calling all physician entrepreneurs - meet fellow innovator Barton Scott who forged his own path after personal tragedy, combining engineering and nutrition to found a thriving supplement company. Motivated by finding root cause solutions, Barton developed a nanotechnology that enhances mineral absorption beyond IVs. In our inspiring conversation, you'll hear his journey from 3am “a-ha” moment to bringing effective products to market, empowering patient outcomes through personalized testing. If you've ever doubted supplements' potential, Barton's clinical results speak volumes. Tune in now to hear his uplifting entrepreneur story - halfway through, you'll feel re-energized to transform healthcare yourself. The future of functional medicine is bright. Upgraded Formulas https://www.upgradedformulas.com Get 10% Off on their site - Use Code: BARTON10 - 10X Your Medical Practice Profits with Anne Truong, MD - Masterclass https://www.bootstrapmd.com/masterclass SUBSCRIBE TO OUR FREE NEWSLETTER - THE LOUNGE: Get your weekly dose of tech trends, investment tips, and entrepreneurial insights designed for the ambitious physician! https://www.bootstrapmd.com/thelounge Our Podcast Sponsor: Doc 2 Doc Lending - Affordable loans for the busy forward-thinking physician https://www.bootstrapmd.com/doc2doc PhysicianCoaches.com The #1 Doctor Directory for Physician Coaches, Consultants, and Mentors https://www.PhysicianCoaches.com
In this episode, we're finishing our recap of Podfest, sharing the invaluable insights and transformative experiences from Podfest 2024. Join us as we unpack the power of community, the latest in AI advancements, and the strategic moves that are shaping the future of podcasting. Whether you're a seasoned podcaster or just starting out, this episode is packed with golden nuggets that will inspire you to elevate your podcasting game.Timeline Summary:[00:24] Sharing our celebrity voiceover picks to liven up show intros.[17:47] ‘Soda' learned about designing podcast customer experiences from Stacy's talk.[20:02] Stacy reflects on delivering her first Podfest presentation.[24:33] Nick on shifting mindsets from "audience" to "customer".[32:06] Review of a new AI tool demo'd at Podfest: Delphi.ai[41:57] Jon valued Podfest mostly for strengthening connections.[45:46] Paula on the vibrant energy of the black podcasting community presence.[48:04] Cary details Dr. Anne Truong's tactics for building a distinct niche and monetizing it.[1:02:46] Paula shares how much our support means and recaps her Podfest Community Award.Links & Resources:Podfest Expo: https://podfestexpo.com/ Delphi.ai: https://delphi.ai Dr. Anne Truong: https://www.youtube.com/@drannetruong Empowered Podcasting Facebook Group: https://www.facebook.com/groups/empoweredpodcasting Join us Live on Clubhouse: https://www.clubhouse.com/house/empowered-podcasting-E6NLRk0W Get on the list for our Empowered Podcasting In-Person Conference: June 27-30, 2024: https://bit.ly/emppodlive1 Thank you for tuning into this episode. Your support and engagement mean the world to us. If you found value in our conversation, please rate, follow, share, and leave a review. Let's continue to grow this amazing community together!Join us LIVE every weekday morning at 7am ET (US) on Clubhouse: https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w (Coming soon to LinkedIn Live...)Brought to you by iRonickMedia.com and NextGenPodcaster.comPlease note that some links may be affiliate links, which supports the hosts of the PMC. Thank you!
The conclusion of my interview with superstar medical practice owner Dr. Anne Truong! What if you could work just 24 hours a week seeing only 5-7 patients daily, yet generate over 7 figures in monthly practice revenue? Dr. Anne Truong, insurance-based now turned cash-based private practice owner, reveals how she leveraged her 25+ years of medical experience to pull off this enviable scenario after nearly suffering a mental breakdown from 70+ hour workweeks tangled in insurance headaches. This multi-award-winning doctor and influencer spilled hard-won secrets on escaping practice burnout. You'll discover how Dr. Truong reinvented her clinic after COVID killed patient referrals and appointments. How did she quickly master online marketing and funnel psychology to drive revenues without relying on traditional doctor networks? What simple but brilliant trick did she use to determine her most profitable 20% of services and shortcut client avatar targeting? Dr. Truong packs inspiration and contrarian advice. If you crave freedom from burnout or just an optimized practice, don't miss this passion-filled interview. Get more Patients! Learn more about The Doctor Boss Program: https://www.bootstrapmd.com/go/doctorboss SUBSCRIBE TO OUR FREE NEWSLETTER - THE LOUNGE: Get your weekly dose of tech trends, investment tips, and entrepreneurial insights designed for the ambitious physician! https://www.bootstrapmd.com/thelounge Our Podcast Sponsor: Doc 2 Doc Lending - Affordable loans for the busy forward-thinking physician https://www.bootstrapmd.com/doc2doc PhysicianCoaches.com The #1 Doctor Directory for Physician Coaches, Consultants, and Mentors https://www.PhysicianCoaches.com
What if you could work just 24 hours a week seeing only 5-7 patients daily, yet generate over 7 figures in monthly practice revenue? Dr. Anne Truong, insurance-based now turned cash-based private practice owner, reveals how she leveraged her 25+ years of medical experience to pull off this enviable scenario after nearly suffering a mental breakdown from 70+ hour workweeks tangled in insurance headaches. This multi-award-winning doctor and influencer spilled hard-won secrets on escaping practice burnout. You'll discover how Dr. Truong reinvented her clinic after COVID killed patient referrals and appointments. How did she quickly master online marketing and funnel psychology to drive revenues without relying on traditional doctor networks? What simple but brilliant trick did she use to determine her most profitable 20% of services and shortcut client avatar targeting? Dr. Truong packs inspiration and contrarian advice. If you crave freedom from burnout or just an optimized practice, don't miss this passion-filled interview. SUBSCRIBE TO OUR FREE NEWSLETTER - THE LOUNGE: Get your weekly dose of tech trends, investment tips, and entrepreneurial insights designed for the ambitious physician! https://www.bootstrapmd.com/thelounge Our Podcast Sponsor: Doc 2 Doc Lending - Affordable loans for the busy forward-thinking physician https://www.bootstrapmd.com/doc2doc PhysicianCoaches.com The #1 Doctor Directory for Physician Coaches, Consultants, and Mentors https://www.PhysicianCoaches.com
In our Inner Circle meeting, Anne Truong asked an important question that everyone should hear. She's been following the Expert Secrets strategy to a proverbial "T", but her leads are running out. At the same time, she's growing her Linchpin business spectacularly! In this episode, I'll explain to Anne how to scale her webinar from Expert Secrets and use the Linchpin strategy at the same time to scale massively! Hit me up on IG! @russellbrunson Text Me! 208-231-3797 Join my newsletter at marketingsecrets.com ClubHouseWithRussell.com Magnetic Marketing Secrets of Success
https://truongrehab.com/ https://sexualhealthformenpodcast.com/ https://www.youtube.com/channel/UC3YdBQCp1KJmL4OdUZQ5UOA Dr. Anne Truong is a board-certified Physical Medicine and Rehabilitation physician with over 20 years of experience specializing in anti-aging and biologic cellular medicine. She is an Intimate health physician expert. Dr. Truong is a best-selling author and international keynote speaker on biologics applications for pain management, aesthetics, and sexuality. She has earned a reputation as an innovative, engaging influencer who uses her global platform to teach healthcare professionals worldwide. She is a podcaster, a blogger, a serial entrepreneur, a mentor, an influencer, and an online course creator. Dr. Truong's book, Erectile Dysfunction Fix, has helped thousands of men with sexual dysfunction regain their ability to enjoy intimate relationships. She believes sexual health is integral to general health and should not decline with aging. Her mission is to create a movement to help 100 million men with sexual dysfunction achieve sexual performance mastery to live an extraordinary life full of pleasure, love, and meaningful relationship. Dr. Truong is the sole founder, owner, and President of Truong Rehabilitation Center in Fredericksburg, Virginia. Her practice offers an innovative, integrative approach to applying biologics to pain management, aesthetics, and sexuality. She has been using biologics in her practice since 2005. In addition to her clinical practice, Dr. Truong is an Assistant Clinical Professor in the Department of Physical Medicine and Rehabilitation at Virginia Commonwealth University in Richmond, Virginia, and at Edward Via College of Osteopathic Medicine at Virginia Tech in Blacksburg, Virginia. www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Track your Penile Health with FirmTech the Cock ring That tracks your nocturnal erections! Click Here to Get yours today!
Erectile dysfunction is often a canary in the coalmine for metabolic health problems, and it might be just the motivation some men need to make some changes. Like all things related to health, restoring sexual vitality often requires a holistic approach, but the good news is that these changes have nothing but positive upsides. Listen and learn: The risk vs reward of PDE5 inhibitors Why diabetes and heart disease are often correlated with ED Soundwaves, lasers, and platelet-rich plasma (PRP) injections Why 90 percent of sexual dysfunction problems are physiological Links Dr. Truong's Site ABOUT OUR GUEST Dr. Anne Truong is a medical doctor specializing in anti-aging and biological cellular medicine, with a career spanning over 25 years. She is the author of the book, Erectile Dysfunction Fix, and runs an educational group called, The Modern Man Club. Like the Show? Leave us a review Check out our YouTube channel Visit www.yogabody.com
Ep 296: Join the Sexual Revolution and Regain Your Sexual Independence with Dr. Anne Truong, a medical doctor with 25 years of experience. As an expert in intimate health and a pioneer in biologic regenerative medicine, she has earned a reputation for innovation. As a best-selling author, podcaster, influencer, and serial entrepreneur, Dr. Truong has influenced millions of people. She teaches doctors worldwide how to use stem cells for sexuality, aesthetics, and pain management. We chatted about the fact that if you are having good sex along with a good life, you will live a long life. The sexual revolution is about taking charge of your sexuality and realizing that with the choices we make, our habits, and our routines, we can help ourselves help better sex all on our own. We don't need the bandaids of medication/implants, what we need is to take care of ourselves, and more importantly, the root cause of the sexual dysfunction needs to be addressed. We need to stop letting drug companies, insurance, and hospitals tell us we need a quick fix like a pill or a procedure, they are making billions of dollars off of something we can do naturally with our own bodies and minds to fix erectile dysfunction, low libido, and to have better sex. Dr. Truong also talked about the need for the removal of shame and taboo opinions around sexuality, and she strives to remove this shame for her patients and help them heal, enjoy, and have the best sex possible. Pain with sex should never happen, nor should it be tolerated, this can be treated and the person can have pain-free sex... get help! Don't suffer silently, pain with sex is NOT NORMAL! The same things that help prevent major illnesses like heart disease and diabetes will also help you have better sex, she says. It has a lot to do with blood flow in the body and sexual organs. She has patients in their eighties enjoying sex four times a week, she joked that you are subpar if you are having sex less than four times a week! Indeed! She shares with us the keys to optimal sexual health, what libido-increasing meds really are, and how to improve sex drive even while on libido-squashing mental health meds. She talked about box breathing, why it's beneficial, and how/why to do it... navy seals do it! We should do it too. And don't forget the role your brain plays in your sexuality. We had the most helpful and fun discussion! Learn more about Dr. Truong:Visit her online at www.truongrehab.com.Podcast Men's Sexual Health www.sexualhealthformenpodcast.com Best-selling book: How to Regain Sexual Function, Libido and Treat Erectile Dysfunction without Drugs or Surgery with Platelet Rich Plasma affiliate links podcast may earn a small monetary reward for purchases https://amzn.to/3PMbk3khttps://youtube.com/@drannetruongRuan; Neighborhood Sex Secrets:https://books2read.com/u/3R5MZjhttps://amzn.to/3CVxzw8Ruan's Books: https://books.ruanwillowauthor.com/Support the showSign up for Ruan's newsletters: https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillowRuan is a Manscaped Ambassador get 20% OFF+Free Shipping with promo code RUANWILLOW20 at https://www.manscaped.com/ Ruan is a Kiirro Toys Ambassador get 10% OFF with code RUANWILLOW10 at https://www.kiiroo.com/Copyright 2021-2023 Pink Infinity Publishing LLC
Dr. Anne Truong is a board certified physician with over 20 years of men's sexual and reproductive health experience. She joins the show the discuss her unique ways she reaches out to her fanbase. Knew Amsterdam Radio is brought to you by SeatGeek, use promo code FLOBITO for $20 off your first order! --- Support this podcast: https://anchor.fm/knewamsterdam/support
Be version 2.0 of yourself – Personal development and self-help tips
How does brain after porn look like ❓ GET ANSWERS ABOUT THE DANGERS OF PORN RIGHT NOW: Ask any questions in the chat for immediate answers. ———————————————- Guest 1: Andrew Weiss Website: https://www.weisswisdom.com/ Instagram: https://www.instagram.com/theandrewjweiss/ ———————————————- Guest 2: Dr. Anne Truong (@drannetruong) Podcast: https://sexualhealthformenpodcast.com/ YouTube: https://www.youtube.com/@drannetruong Good Morning Wood smoothie recipe and nitric oxide blood flow strips to measure blood flow and 30 FREE memberships to the Modern Man Club coaching for men to get out of ED: go to myedfix.com ———————————————- How long does it take to heal brain from porn ❓ How to fight strong PMO urges❓ Can you give me some tips to quit fapping❓ Is No PMO worth it ❓ What kind of benefits can I expect from my No PMO transformation❓ When does No PMO get easier❓ Why do I feel depressed after quitting porn❓ What is No PMO flatline ❓ How can I stop masturbating ❓ I need help with porn detox. What's your best advice ❓ Can I get some No PMO motivation ❓ What's one No PMO challenge that can I do ❓ ———————————————- I am Porn Detox Coach Roman Mironov. This is my weekly live podcast. 1️⃣Ask any questions in the chat for immediate answers. This is your free coaching session. 2️⃣I will answer PMO questions asked on YouTube and Instagram this week. 3️⃣I will go deep into personal growth topics. 4️⃣Please like to help others learn about it and join. 5️⃣Please tell us what your current no fapping streak is. ✔Begins Sunday 1 p.m. Eastern Time ✔YouTube: https://www.youtube.com/channel/UCTpjfwxdtmsJ78QiPGMrsOQ ✔Check out also the recorded podcast episode I release during the week. ———————————————- COMPANION BLOG POST: https://romanmironov.com/heal-brain-from-pornography/ ———————————————- GET MY FREE PORN DETOX COURSE: Sick of empty promises to yourself ❓ I am going to show you how to hack willpower for No PMO. Step by step. For a better future. You achieving the success that you want. If you are interested, CLICK THE LINK BELOW NOW: https://romanmironov.com/free If not, fine — just keep lying to yourself that you'll quit someday. ———————————————- OTHER VIDEOS YOU MIGHT LIKE:
Did you know that some ED medications can have serious side effects that go far beyond the bedroom? From sudden vision loss to an increased risk of heart attack, these drugs can have a significant impact on your health.If you're curious to learn more about the potential risks associated with ED medication, tune in - the answers may surprise you.CHAPTERS0:00 - INTRO1:18 - How do you get an erection?3:21 - Endothelial dysfunction and blood flow.5:07 - Medications that are most likely to cause a DDS.6:29 - Dr. Anne Truong's free gift is going to give you more sex.8:37 - How to test your nitrous oxide level in your saliva.10:10 - What are the side effects of EDI medication?12:24 - What's the effectiveness of these medications like?14:39 - Medication Interaction17:06 - Why taking medication does not cure your disease20:56 - OUTROIf you like this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------Follow Me On:InstagramTwitterFacebookTikokYouTube--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and start your road to full recovery and community.https://mensexualityclub.com/salespage--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/ed-medications-side-effects/--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free ebook, available to download now.https://ed.truongrehab.com/ebook?utm_source=podcastandutm_campaign=eBook
Do you fear that you may have Erectile Dysfunction? If that is the case, do you know what makes men with sexual dysfunction regain their ability to enjoy intimate relationships? There is a formula or lifestyle hack that we must understand to make some changes in our day-to-day life and to our nighttime habits in the sheets.Join the interview with Michael Rearden and Dr. Anne Truong as they talk about men's health, lifestyle, and the problems many men face in their lower regions.The cause WILL SHOCK YOU!!!ABOUT MY GUESTAs a board-certified medical doctor, Dr. Anne Truong has over 20 years of experience. Dr. Anne Truong specializes in anti-aging and biological cellular medicine. Her best-selling book, Erectile Dysfunction Fix, has helped thousands of men with sexual dysfunction regain their ability to enjoy intimate relationships. She effects change as a podcaster, a blogger, a serial entrepreneur, a mentor, and an online course creator with her passion for restoring men's sexual and overall health. It's time for men and women to smash taboos around sexual health, feel empowered to talk about sexual health issues and have access to effective solutions, not internet sales gimmicks that do not work long-term. Her mission through the Sexual Health for Men Podcast is to help 100 million men use modern technology for sexual health restoration and make education and resources accessible.Make sure to LIKE, COMMENT, SUBSCRIBE/FOLLOW, & SHARE this video.Dr. Anne TruongWebsite: https://truongrehab.com/Facebook: https://www.facebook.com/dranne2LinkedIn: https://www.linkedin.com/in/annetruongmd/Instagram: https://www.instagram.com/Dranne_official/Twitter: https://twitter.com/drannetruongYoutube: https://www.youtube.com/channel/UC3YdBQCp1KJmL4OdUZQ5UOA_________________________________________________________________________Michael ReardenWebsite: www.Revenconcepts.comReview & Follow The Podcast On Your Favorite App: https://coachinginsession.buzzsprout.com/Support the Podcast: Paypal, Cash AppInterested in working with me? - Membership PlansEmail Me: Coachinginsession@gmail.com#menshealth#sexualwellness#erectiledysfunction#relationship#lifestylemedicineSupport the show
If you're looking to say goodbye to erectile dysfunction challenges in your relationship and discover proven ways to find more sexual vitality, then you're going to love today's episode with Dr. Anne Truong. Dr. Anne is a board-certified physician with over 20 years of clinical experience. She's successfully treated over 7,000 men with erectile dysfunction (ED). She is passionate about healing the cause of sexual dysfunction, not just masking symptoms and sharing education so that we can know how to have a better quality of life. In this episode, Dr. Anne will talk us through the above as well as guide us through how to approach the situation if your partner is experiencing erectile dysfunction, how to best support your partner navigating erectile dysfunction, and steps to take towards solving the problem.
Dr. Anne Truong is a board-certified medical doctor with over 20 years of experience, Dr. Truong specializes in anti-aging and biological cellular medicine. Her best-selling book, Erectile Dysfunction Fix, has helped thousands of men with sexual dysfunction regain their ability to enjoy intimate relationships. Her mission through the Sexual Health for Men Podcast is to help 100 million men use modern technology for sexual health restoration and make education and resources accessible.Today we will discuss Anti-aging, Biologic Cellular Medicine & Mens Sexual Health.https://truongrehab.com/@dranne_officialWATCH - https://vimeo.com/780917545/60a0f854e8
Here's the shocking truth about Peyronie's DiseaseWant to know how to avoid it?Watch the listen to learn more about Peyronie's Disease with Dr. Anne Truong!Penile curvature is usually caused by Peyronie's disease. Peyronie's disease is an inflammatory disorder that affects the cavernous bodies, which are the spongy tissue (made of collagen) that is present in the penis. Peyronie's disease has 3 grades depending on the severity, and it can be caused by trauma or a congenital abnormality. The most common sign of Peyronie's disease is a penile curvature.0:40 - Explaining more about Peyronie's Disease (How Peyronie's Disease causes ED)4:03 - Other causes of Peyronie's Disease (Is Peyronie's Disease genetic?)5:33 - Schematic diagram of Peyronie's Disease7:00 - Research on Peyronie's Disease treatment8:23 - Stay Tuned! (Talk about Shock Wave Therapy for ED)Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and start your road to full recovery and community. For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/over-the-counter-ed-pills.Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free ebook, available to download now.https://ed.truongrehab.com/ebook?utm_source=podcastandutm_campaign=eBook Please Subscribe, Share, and Leave a Review so we can keep bringing you valuable content that gets results!
Men, how is your sleep? Sleep is an integral part of your health; when something affects your sleep, it also affects your body. Continuing our series on surprising reasons why you're not performing well, we look at something that often goes untreated for a long time: Sleep Apnea. Sleep Apnea can contribute to decreased sexual function, memory, and overall quality of life. For everything you need to know about the condition and how to treat it to get your erection and your life back, dive into the episode, and let's unpack this 3rd reason why you may not be performing well. [00:00 - 03:22] Sleep Apnea and Erectile Dysfunction: What You Need to Know • Sleep apnea is a common symptom that can affect your erection. • How sleep apnea happens and why it ruins your sleep. • Why low oxygen and bad sleep lead to ED. [03:23 - 08:13] How to treat and Reverse Sleep Apnea • A quick word from our sponsor • How doctors determine if you have sleep apnea. • How a CPAP machine can help get you oxygenated. • Losing weight can also help improve symptoms. [08:14 - 09:50] How to Improve Your Sleep for a Better Erection • If you suspect you have sleep apnea problems, get evaluated. • A reminder to get involved in the conversation and leave a comment. Quotes: "When you have sleep apnea, you're not getting enough oxygen to your brain, and you get what's called hypoxia, low oxygen, and you wake yourself up." - Dr. Anne Truong "When you don't get a nighttime erection, your penis is not getting exercised. Now, remember an average man gets an erection at night time about three to six times, lasting about 10 minutes to about 30 minutes." - Dr. Anne Truong Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the https://mensexualityclub.com/salespage (Modern Man Club) and start your road to full recovery and community. For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/over-the-counter-ed-pills (https://sexualhealthformenpodcast.com/over-the-counter-ed-pills). Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free ebook, available to download now. https://ed.truongrehab.com/ebook?utm_source=podcastandutm_campaign=eBook (https://ed.truongrehab.com/ebook?utm_source=podcastandutm)
Have you heard of Peyronie's disease? Not many have, but you may be surprised to discover that it's a serious medical condition that can sabotage your erection. This connective tissue disorder used to be considered rare but has recently might be more common than you'd think. The condition can be difficult to diagnose and worsen over time if left untreated. So in this episode, we'll go over Peyronie's most prominent symptoms, how it's linked to ED, and how you can treat it. Jump right in as we continue our series with the second surprising reason why you may not be performing well: Peyronie's Disease. [00:00 - 02:46] What is Peyronie's and What Does it Do? • I explain Peyronie's disease and how it affects the penis. • How the condition can lead to curvature of the penis. • It can go undiagnosed and get worse over time if left untreated. • If you notice a nodule or scar on your penis, get it checked by a sexual health expert. [02:47 - 06:01] How Peyronie's is Treated and Managed • I talk about medications that help treat the disease. • How PRP (Platelet Rich Plasma) injections can dissolve the nodule with few side effects. • In severe cases, you made need to get blood work and surgery to correct the condition. • A quick word from our sponsor: The Modern Man Club [06:02 - 08:10] How to Prevent Peyronie's • Peyronie's primarily affects men with low vitamin E and D levels. • Taking vitamin supplements can help improve performance. • How to get coaching on your recovery: links below. Quotes: "Peroni disease is a connective tissue disorder that causes a little plaque or little nodule on the penis that causes a curvature. It affects about one in a hundred men but likely probably more goes undiagnosed." - Dr. Anne Truong “A lot of men with Peyronie's have ED as well. It is also associated with autoimmune diseases.” - Dr. Anne Truong Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the https://mensexualityclub.com/salespage (Modern Man Club) and start your road to full recovery and community. For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/over-the-counter-ed-pills (https://sexualhealthformenpodcast.com/over-the-counter-ed-pills). Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free ebook, available to download now. https://ed.truongrehab.com/ebook?utm_source=podcastandutm_campaign=eBook (https://ed.truongrehab.com/ebook?utm_source=podcastandutm)
There are some shocking reasons why someone might have erectile dysfunction. While the main reason for erectile dysfunction is insufficient blood flow to the penis, other things happening in the body can affect how your blood flows and how your muscles respond to stimuli. Over the next few episodes, we'll be reviewing each reason and finding ways to combat them so you can reclaim your sex life. I'll give you a hint for today: have you checked your cholesterol levels recently? If you're curious about what might be going on under the surface, here is the first surprising reason why you are not performing well! [00:01 - 02:59] It All Comes Down to Blood Flow • There are 30 million men with ED in the US alone. • The most common reason is lack of blood flow to the penis. • I break down the process the body has to go through to get and maintain an erection. [03:00 - 06:59] Surprising Reason #1 Why You Are Not Performing Well • I look at the effects of high blood pressure and high cholesterol. • Conditions like diabetes that affect the blood can also affect your erection. • I explain the concept of a “penis attack.” • The link between heart disease and ED. • I talk about weight and BMI. • A quick word from our sponsor [07:00 - 11:51] You Have the Power to Reverse This • How to take a self-audit of your health. • Your sleep has a bigger effect on you than you think. • The negative impacts of medications. • Treat ED like a heart problem. • Diet and exercise will go a long way. Quotes: “When you have ED, it's a ‘penis attack' because you're not getting enough blood flow in there.” - Dr. Anne Truong "If you have ED, don't go on the internet and order Viagra… Take a couple of steps back and review." - Dr. Anne Truong “ED does not have to be a long-term problem.” - Dr. Anne Truong Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the https://mensexualityclub.com/salespage (Modern Man Club) and start your road to full recovery and community. For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/over-the-counter-ed-pills (https://sexualhealthformenpodcast.com/over-the-counter-ed-pills). Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free ebook, available to download now. https://ed.truongrehab.com/ebook?utm_source=podcastandutm_campaign=eBook (https://ed.truongrehab.com/ebook?utm_source=podcastandutm)
Is what you're eating contributing to struggles associated with ED? In this episode, I discuss the importance of diet and exercise to improve blood flow and prevent erectile dysfunction. You may be surprised to learn that even with just a small change to your diet, your erection will be firmer, and your testosterone level will increase. However, it takes work and commitment to maintain these improvements over time. What diet is effective against ED, and how can you get started? Tune in to find out more. [00:01 - 02:20] The Best Diet for a Healthy Erection • Erectile dysfunction can be caused by various factors, including diet and lifestyle. • Why what you eat plays a part in your sexual function. [02:23 - 07:27] Foods to Eat and What to Avoid • How a Mediterranean diet is the one of the best for erectile function. Mediterranean Diet Research Paper: https://www.smsna.org/patients/blog/can-a-person-s-diet-have-an-effect-on-erectile-dysfunction (https://www.smsna.org/patients/blog/can-a-person-s-diet-have-an-effect-on-erectile-dysfunction) • What the Mediterranean diet consists of. • 3 types of foods to avoid—what to replace it with. • Obesity and its effect on ED. • A quick word from our sponsor [07:28 - 10:51] The Key is Consistency • Diet is not a magic pill, but a consistent healthy diet can make improvements. • How ED can be improved with a simple change in diet and exercise. • Viagra and Cialis are only temporary solutions, and the root cause of ED is poor blood flow. • Lifestyle is the best long-term solution for ED. Quotes: “Men… what you eat WILL affect your erection.” - Dr. Anne Truong "What's in your bloodstream? It's the nutrients you get—what you feed your cells in your body to function." - Dr. Anne Truong "The root cause of ED is poor blood flow, and you need to do everything you can to prevent it." - Dr. Anne Truong Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the https://mensexualityclub.com/salespage (Modern Man Club) and start your road to full recovery and community. For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/over-the-counter-ed-pills (https://sexualhealthformenpodcast.com/over-the-counter-ed-pills). Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free ebook, available to download now. https://ed.truongrehab.com/ebook?utm_source=podcastandutm_campaign=eBook (https://ed.truongrehab.com/ebook?utm_source=podcastandutm_campaig)
Do you want to decrease inflammation and improve sexual function? Then you found the right podcast. In this episode, we're talking about peptides and how they can help improve sexual health and performance. BPC-157, a peptide chain containing amino acids, is used to promote gut health, heal tendon ligament muscle injury, improve brain health, elevate your mood, and so many other things. And the beauty of it is it can be used in conjunction with other treatments. Jump right in If you want to learn more about this incredible, natural treatment and how it just might improve your life. [00:00 - 03:45] BBC-157: A Peptide That Promotes Sexual Health and Performance • An intro to what Peptide BPC-157 is and how it helps with healing and sexual health. • How it can be taken as a pill, injection, or nasal gel and who tends to use it. • Different doses depending on what the person needs and how to take it effectively. • Why this is one of the best Peptides to use. Quotes: “What if you could have an injection or take a pill that could help reduce inflammation and restore blood flow?” - Dr. Anne Truong “[BPC-157] helps with healing, particularly healing from tendon, ligament, and muscle injury; as well as promote brain health and improve your mood.” - Dr. Anne Truong For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/over-the-counter-ed-pills (https://sexualhealthformenpodcast.com/over-the-counter-ed-pills). Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free ebook, available to download now. https://ed.truongrehab.com/ebook?utm_source=podcastandutm_campaign=eBook (https://ed.truongrehab.com/ebook?utm_source=podcastandutm_campaign=eBook) LOVE WHAT YOU HEARD? Leave us a 5-star review so we can continue to provide you with great content. Share this episode, and let's break the taboos surrounding men's health to have better sex and better lives.
066 - Dr. Anne Truong is a board-certified medical doctor with over 20 years of experience specializing in anti-aging and biologic cellular medicine. She is an Intimate health expert. Thomas and Dr. Truong discuss the definition and prevalence of erectile dysfunction, the physiology of getting and maintaining an erection, how ED pills hijack this natural process and their consequences, the impact of alcohol, smoking and vaping, the data on average penis size, and how sexual performance is a reflection of general health.Timestamps:4:00 - How common is Erectile Dysfunction?7:00 - Clinical definition of ED 12:00 - what happens in the body to get an erection?19:00 - How does smoking impact erections? 22:00 - How does alcohol impact erections? 26:00 - How big is the average penis?33:00 - Quadriplegics can get erections 35:00 - The mental side - declutter negative thoughts about performance 44:00 - Scar Tissue in the penis from chronic ED 50:00 - The clitoris is women's pleasure organ Dr. Anne's WebsiteFollow Bro Nouveau on InstagramBro Nouveau on YouTube Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
You may be surprised to hear that even major celebrities (especially males) secretly battle with sexual issues. When that happens, Eric the Trainer is the one they call. Eric is a personal trainer and coach who takes a unique approach to training actors and musicians for better sexual fitness results in under three to six weeks. In this episode, he'll share his observations on the relationship between fitness and sexual health, how he helps celebrities with sexual issues, and the powerful ways they (and you) can combat them. Jump into the conversation to learn to build confidence in the bedroom and how you can overcome sexual challenges to keep your mind, body, and sex-life active. [00:00 - 08:03] A Unique Protocol for Sexual Fitness Success • Eric the Trainer is a Hollywood physique expert with over 28 years of experience. • His technique has been featured in Muscle and Fitness Magazines, Train Magazine, and more. • How Eric is raising $5 million for the martial art history museum. • An introduction to Eric's approach to attaining a “superhero” physique. [08:04 - 15:52] Celebrities' and Sexual Health Issues • Many celebrities, especially male celebrities, have sexual issues. • Sexual issues don't usually come in waves - it's usually one after the other. • Myth: As we get older, our sexuality naturally declines. • Healthy sex starts with a healthy diet; check out https://www.sunfare.com/home.aspx (sunfare.com). • The penis is a muscle like any other, it needs to be used to maintain health. [15:53 - 23:41] How to Increase Sexual Performance • The three most common causes of erectile dysfunction are alcohol, smoking, and obesity. • Ancient technique to encourage blood flow to the genital region. • The Mind-Muscle Connection. [23:41 - 31:52] The Brain, the Body, and Sex • An orgasm is good for the body and the brain. • The brain, emotions, hormones, nerves, and blood vessels play a role in sexual performance. • Physical hack for men, keep the waist under 40 inches to lengthen your lifespan. [31:53 - 39:28] How to Become a Physically Relevant Guy • A physically fit man is a confident and sexually active one. • Teaching combative martial arts and helping UFC fighters and other athletes. • A special deal to join online classes, Go to https://www.ericthetrainer.com/classes (ericthetrainer.com/classes). • How to build your confidence back up by living authentically. [39:28 - 43:29] Become the “Lord of the Jungle” • Eric's experience in Dawson, Alabama, seeing Chris Shelton in action. • Go to https://www.ettworkout.com/ericthetrainerlive (hwww.ettworkout.com/ericthetrainerlive) and type in: TRYIT for 40% off. • Keep on the lookout for “Between two Biceps.” Quotes: “There's no mystery in the way we do fitness… I can tell you what you're going to look like before you start.” - Eric the Trainer "When you have an orgasm, men and women, you actually release about a thousand neurotransmitters in your brain… It's healthy for not only the penis but also for the brain as well.” - Dr. Anne Truong “The mind and penis will follow the heart, so lead with your heart first.” - Eric the Trainer Hey modern man, you need to connect with Eric. Follow him on https://www.instagram.com/ericthetrainer/ (Instagram), https://twitter.com/ErictheTrainer (Twitter), and https://www.facebook.com/ErictheTrainer/ (Facebook). For more resources, visit https://www.ericthetrainer.com/ (https://www.ericthetrainer.com/). For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/over-the-counter-ed-pills (https://sexualhealthformenpodcast.com/over-the-counter-ed-pills). Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your
Here's a common scenario: you go out with your partner, have a couple of drinks, and suddenly things are not working how they should. What's happening? While most of us have heard that alcohol can affect sexual performance, there are a lot of misconceptions about the topic. In this episode, we will discuss how alcohol affects your erection and what happens when you drink alcohol. You may be surprised to find out that some alcohol can even be a good thing! Dive right into the episode and learn everything you need to know about alcohol and how it affects your erection. [00:00 - 02:25] How Much Alcohol Is Too Much To Drink For A Good Erection • Drinking alcohol can lower your inhibition, leading to a relaxed state and increased libido • One to two glasses of alcohol can help you relax and increase your reaction time • A Whiskey Dick is when someone drinks too much in one night or on a regular basis [02:26 - 04:38] How One Alcohol Can Affect Your Erection • Too much alcohol lowers testosterone levels and affects blood flow to the penis • Alcohol can lead to a better mood and easier sexual performance [04:38 - 07:48] Alcohol and Sex: What You Need to Know • How alcohol affects performance as a whole • Being aware and keeping track of your drinking habits • What you should do if you already have ED • Comment your experience below • I would love to give you the most incredible free gift design to help you improve performance quickly. Go to https://sexualhealthformenpodcast.com/ (sexualhealthformenpodcast.com) Quotes: “What [too much alcohol] does is lower your testosterone level, and it affects the blood flow to your penis. So that's why it's hard for you to get a firm erection." - Dr. Anne Truong “Two drinks a day is okay, but more than two drinks a day is a little bit too much for your body to handle.” - Dr. Anne Truong “One to two drinks makes you relaxed, and you get in the mood. You can enjoy the moment more because that relaxes your mind… the brain is the largest sexual organ, if you're in the mood, then everything will flow nicely.” - Dr. Anne Truong For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/over-the-counter-ed-pills (https://sexualhealthformenpodcast.com/over-the-counter-ed-pills). Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free ebook, available to download now. https://ed.truongrehab.com/ebook?utm_source=podcastandutm_campaign=eBook (https://ed.truongrehab.com/ebook?utm_source=podcastandutm_campaign=eBook) LOVE WHAT YOU HEARD? Leave us a 5-star review so we can continue to provide you with great content. Share this episode, and let's break the taboos surrounding men's health to have better sex and better lives!
Do you know the type of exercises you need to do to get a better performance and last longer? In this episode, Dr. Anne Truong and her husband Bao Truong discloses what type of exercises you can do and why those are helpful. They also highllight the importance of those exercises for men to improve penis health and performance and explains that a voluntary control is important, so even if an erection occurs automatically, a man can still control it to some extent. Let's dive in! Key Highlights: [00:01 - 05:00] Opening Segment • An overview of exercises that help men last longer • The great benefits of Kegel exercises [05:01 - 09:15] Exercises For Men To Last Longer • The penis muscle is sometimes not under voluntary control, but can be controlled with exercises • Exercising the penis muscle can help with ejaculation and lasting longer during sex • There are many benefits to using the penis muscle regularly A better performance in the bedroom [09:16 - 11:04] How to Work Out Your Penis for Maximum Performance • You need to exercise your muscles regularly to maintain strength and performance Key Quotes: "You don't use it you lose it." - Dr. Anne Truong "Don't let your muscles sit for months and then expect them to perform at a level." - Dr. Anne Truong For all links and resources mentioned on the show, and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/over-the-counter-ed-pills Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free ebook available to download now. https://ed.truongrehab.com/ebook?utm_source=podcastandutm_campaign=eBook
Here's what every man needs to know about validated and researched supplements and foods to help with ED! In this brand new interview, Dr. Anne Truong will discuss validated and researched supplements and foods to help with ED. Don't continue to waste money on online supplements that may not work. Listen to this episode to find out. Plus, you will learn what food to spice up the bedroom. Links & ResourcesFor all links and resources mentioned on the show, and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/sexual-health-supplements Avoid the 5 biggest mistakes men make when facing erectile dysfunction, uncover how to treat the real cause of ED, and master your sexual performance without relying on little blue pills. Just https://ed.truongrehab.com/ebook?utm_source=podcast&utm_campaign=eBook (click here to download) my free ebook to get started.
Mainstream medicine and media are not treating men with ED justice. ED is a serious problem that could lead to life-threatening heart disease. ED is regarded as shameful, inadequate, uncomfortable, and often shoved under the carpet and ignored. The truth about common ED treatments is that ED medication covers up the symptoms of ED but worsens ED over time. The drug creates a dependency on performance. There is very little education that ED is reversible and can be treated with other modalities besides medication. Links and ResourcesFor all links and resources mentioned on the show, and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/common-ed-treatments (https://sexualhealthformenpodcast.com/common-ed-treatments). And remember to join my men's club at men1.club, a place where I help a community of men regain their sexual confidence. http://men1.club (http://men1.club) DISCLAIMER: This video and podcast is purely educational and does not constitute medical advice. The content of this video is my personal opinion. Use of this information is at your own risk. Anne Truong, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
My first guest on the Tami Jackson Show* tonight will be Dr. Anne Truong. Anne N. Truong, M.D. is the sole founder and owner of Truong Rehabilitation Center. Dr. Truong has extensive experience in the non-operative management of musculoskeletal injuries using state-of-the-art techniques such as Trigger Point injections and Regenerative Therapies, ultra-sound-guided injections to joints and muscles, medical acupuncture and osteopathic manipulation. She has been doing regenerative cell therapy since 2006, also has taught numerous doctors all over the world on regenerative medicine. Her approach is to decrease pain and to restore strength and function without medications and/or surgery. Once pain reduction is achieved, she prescribes a personal wellness exercise program for patients. Drawing upon her many areas of experience and expertise, as well as the capabilities of her allied health staff, Dr. Truong is able to deliver individualized treatment for each patient. Dr. Truong is Board Certified in Physical Medicine and Rehabilitation, and Electrodiagnostic Medicine. She received her B.A. in Biology from the University of California, Berkley and her M.D. from the University of Nevada, School of Medicine. Dr. Truong completed her Internal Medicine Internship at the University of California, Irvine. She attended Baylor College of Medicine, one of the nation's top residency programs for Pain Management and Rehabilitation. She currently serves as a Clinical Assistant Professor for Virginia Commonwealth University at the Medical College of Virginia. On January 26, 2018, Dr. Truong was awarded Entrepreneur of the Year in the Fredericksburg area by the Fredericksburg Regional Chamber of Commerce. She has been named to Top Doctors in 2012, 2013, and 2014 by Northern Virginia Magazine. She has served as the President of the Virginia Physical Medicine and Rehabilitation Society since 2005. Dr. Truong resides with her husband and two children in the Fredericksburg area. Dr. Anne Truong, M.D. was recently appointed Women Entrepreneur Ambassador by Women's Entrepreneurship Day Organization (WEDO). She will be representing the state of Virginia beginning in January 2018. Dr. Anne Truong, author of Erectile Dysfunction Fix, has helped thousands of men to ease erectile dysfunction (ED) and enjoy intimate relationships once more. Her treatments involve Platelets Rich Plasma (PRP), which uses the body's own blood and innate healing abilities to mend injuries and treat ED. Personally taught by Dr. Charles Runels, the inventor of the Priapus Shot® used to administer PRP, she has found this method to be a natural alternative to widespread ED remedies, without the lasting side effects of many existing medications. ******************* My second guest will be Joshua Evans Josh has worked with 100s of companies, from global firms to small businesses, including Hilton, ReMax, ConocoPhillips, Sheraton, The University of Houston, Maersk International, Renaissance, and Green Bank. He helps both people and organizations build the right kind of culture as “The Corporate Culture Cleaner.” Josh knows that engagement leads to happier employees and more profit for their company. And when employees care, they do better work and your clients and customers get excited because they can see it and want to join in on the excitement. With 10+ years of sales experience, Josh marries his experience, knowledge and passion to help people enjoy and engage in work again, traveling the country speaking and training audiences, as well as interacting with others in his online course. He lives outside of Houston with his wife, two sons and their English setter. Follow Joshua M. Evans on Twitter at @EnthusiasticYou, and me at @tamij AND tweet your questions/comments during the show. *Sponsored by Camera Security Now, your premier source for surveillance and access control systems for business nationwide; by ROBAR® Companies, a True Custom firearms and firearms finishing shop located in Phoenix, AZ, and found online at RobarGuns.com; and by Dispatches, your site for the BEST conservative resources to fight and win the information war.
Dr. Anne Truong is a medical doctor with over 25 years of experience. As an expert in intimate health and a pioneer in biologic regenerative medicine, she has earned a reputation for innovation. As a best-selling author, podcaster, influencer, and serial entrepreneur, Dr. Truong has influenced millions of people. She teaches doctors around the world how to use stem cells for sexuality. Listen in as she shares her expertise about sexual dysfunction and erectile dysfunction.THE PRIVATE PODCAST IS HERE!! GO TO https://www.thecuriousgirldiaries.com/exclusive TO SIGN UP!OR GET A FREE 7 DAY TRIAL WHEN YOU MAKE A PURCHASE FROM ANYONE OF MY SPONSORS LISTED BELOW! EMAIL YOUR PROOF OF PURCHASE AND I WILL SEND A COUPON TO ACCESS THE PRIVATE PODCAST.GET STD TESTED: GO TO shamelesscare.com and use CODE LAYLA for $30.00 off your order!!To explore intimate audio experiences that give you permission to explore what really turns you on go to Bloomstories.com and use the code CURIOUSGIRL for 50% off of a premium subscription or 20% off a monthly membership.Let's move your body, get connected to your sexuality, with Monika Monk. Just go to: www.twistedintimacy.comFor the sex education you wish you had go to Beducated.com and use the code CURIOUS for 40% off a yearly pass!!To learn more about Dr. Anne Truong go to:Her online at www.truongrehab.com.Download her Free ebook “ 5 Common Costly Mistakes Men Make When Facing ED” https://ed.truongrehab.com/ebookThank you for supporting my affiliates who help keep this show FREE:To master hand jobs, and rock your partner's world, go to https://www.rockthebedroom.com and use the code CURIOUSGIRL10 at checkout for a 10% discount!Honeypot CBD Lube (I HIGHLY recommend this!) Click HERE and use code CURIOUS10 for 10% off your purchase!Taste Vita (Taste better for your partner!) Click Here For A Bestie DiscountSupport this podcast at — https://redcircle.com/the-curious-girl-diaries9998/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy