Podcasts about mental discipline

In this episode I discuss how reading should be done for more than just entertainment and knowledge. Reading should be done every day to train the mind in extended concentration, maintaining a single thread of thought, and holding your attention deliberately. I discuss what I think it means to read well, and show how this skill goes well beyond just reading, amplifying our personal and professional lives.Support the showBecome a Membernontrivialpodcast.com Check out the Video Versionhttps://www.youtube.com/@nontrivialpodcast

Episode 64:  Health, Habits and Having a Heart for Jesus with Pam Shaw In this powerful episode, host Cherisse Hixson welcomes mentor, Leadership Maximizer, Entrepreneur, Winning Strategist & Speaker Pamela Waldrop Shaw to discuss the sacred territory of our Identity, Habits, Health, and what it looks like to have a whole hearted surrender to Jesus. Pam shares wisdom gained through decades of developing women, building businesses, and encouraging others to live fully in their God-given potential. Key Topics Discussed: Spiritual Rhythms: Pam emphasizes the importance of daily habits that draw us closer to God, including early morning quiet time, listening prayer, journaling, weekly church fellowship, and working toward understanding the true meaning of Sabbath. The Power of Discipline: "When you have discipline in one area, it will bleed over. It will impact another area." Pam explains how establishing discipline in one area makes creating discipline in others much easier. Getting It in the Whisper: Pam shares how learning to recognize God's voice in the whisper rather than waiting for Him to shout has transformed her life and decision-making. Identity in Christ: "When God is enough, you are enough." Pam discusses the freedom that comes from understanding your true identity in Christ rather than comparing yourself to others. Mind-Body-Spirit Connection: Our spiritual, mental, and physical health are all connected. Pam shares practical habits for stewarding our bodies as God's temple, including nutrition, movement, and preparation. Memorable Quotes: "The Lord will delay a certain outcome or reward because either I wasn't ready or the people who were going to be part of that were not ready." "Before acting on an emotion or thought, ask yourself: Will this support the life I'm trying to create and the person I want to become?" "When he is enough, you are enough." "Getting it in the whisper means something different to me now because I've learned how to recognize who that whisper is—the Lord." "You cannot change anything until you change something you do every single day." Practical Application: Start your day with intentional quiet time with God before checking phones or devices Practice journaling prayers and listening for God's responses Prepare the night before by setting out items needed for morning routines Respect the hours of your day by "framing" your mornings and evenings Make conscious choices about nutrition and movement as stewardship of God's temple Connect with Pam Shaw: Instagram: @PamelaShaw LinkedIn: @pamelawaldropshaw Facebook: @allthingspamelashaw  Get your 90 Day Planner & Prayer Journal: Website: PamelaShawPink.com YouTube: Pamela Shaw www.pamelashaw.pink  Resources Mentioned: 90-Day Design Your Life Live Your Vision Planner Prayer Journal "The Sabbath" by Abraham Heschel Dr. Caroline Leaf's work on mindset and brain health "Living Fearless" by Jamie Winship Head over to www.cherissehixson.com and join our Email List after hearing this weeks episode with Pam Shaw and be entered to WIN 2 Giveaways from Pam Shaw "90 Day Planner" & "Prayer Journal". Enter your name and email and you'll be entered to WIN and also recieve addtional tips, tools and rhythms from this episode with Pam that you will love to use as your restore your soul this month.   Remember, you can stay connected between episodes by following us on Instagram @RhythmsThatRestorePodcast and on Facebook Rhythms That Restore Podcast Community.  Don't forget to subscribe, leave a review and share the show with a friend if you found value in today's conversation!

We're back with a deeply personal and wildly fun Ask Me Anything episode. It's been a minute since I've done one of these, and I decided to shake things up by bringing in my favorite co-host—my wife Alyson.Together, we dig into questions submitted by listeners across our community, diving into everything from spiritual practice and daily rituals to detox tools, grief integration, non-toxic living, and the latest wellness tech that's blowing my mind.You'll hear me get vulnerable about the grieving process after my dad's passing, the trap of spiritual ego, and why love—not tech—is the greatest healing modality of all. We also nerd out over things like hydrogen inhalation, mushroom microdosing, red light gadgets, and the best vitamin D hacks for biohackers. It's candid, curious, and packed with takeaways you can try in your own healing journey.Check out Alyson's Animal Power book and deck, plus free guided drumming shamanic journey to meet your power animal: alysoncharles.com/animalpowerDISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:MAGNESIUM BREAKTHROUGH | Use code LUKE10 for 10% off at bioptimizers.com/luke.LEELA QUANTUM TECH. | Go to lukestorey.com/leelaq and use code LUKE10 for 10% off their product line.BLUSHIELD | Use code LUKE to save 10% off your order at lukestorey.com/blushield.NUCALM | Go to nucalm.com and use code LUKE for 15% off!MORE ABOUT THIS EPISODE:(00:00:00) Opening(00:05:55) The True Meaning of Mindfulness & Mental Discipline(00:12:43) Living With Grief After Losing My Father(00:29:05) Favorite Wellness Products, Protocols, & Daily Tools(00:55:53) The One Healing Modality I'd Bring to a Desert Island(00:58:38) Detoxing Microplastics & Building a Low-Tox Life(01:07:16) Speaking Your Truth Without Fear of JudgmentResources:• Ceremony Circle Podcast• Website: alysoncharles.com• Instagram: @iamalysoncharles• Facebook: Alyson Charles • X: @AlysonCharles• TikTok: @shamanalysoncharles• YouTube: Rock-Star Shaman Alyson Charles• Shop all our merch designs at

Send us a textIn this episode of The StrongHER Way, Alisha Carlson pulls back the curtain on why so many women feel stuck in their fitness journey—especially after 30. She tackles the three biggest roadblocks: protein, motivation, and outdated weight loss strategies that just don't work anymore. If you've been eating “clean,” working out hard, and still not seeing the results you want—this episode is your wake-up call.We're ditching diet culture and rewriting the rules on fat loss, strength training, and what it really means to be healthy.What You'll Learn:Why protein is the most underrated nutrition hack for womenHow to plan meals that keep you full, energized, and strongThe myth of motivation—and why discipline and systems matter moreHow aging and hormones affect fat loss (and what to do about it)Why muscle is your metabolic gold and calorie counting is a waste of timeHow to train smarter, not harder—and finally see resultsThe role of rest, recovery, and strategic strength trainingWhy your health habits are shaping your kids' future tooThis episode is for you if:You're a busy woman over 30 struggling with fat lossYou feel like you're doing everything “right” and still not seeing resultsYou're ready to stop chasing motivation and start building momentumYou want fitness to feel sustainable, not like another jobLinks & Resources:

 Communion After Dark - features the latest and best in Dark Alternative-Electronic Music - This week's show features music from Wumpscut, Blutengel,  Ministry, Mental Discipline, Machinista, and new music from many more artists worldwide 

It's New Tunesday: new releases from the past week! Give the bands a listen. If you like what you hear, support the bands! Today's episode features new releases by Dunkelsucht, The Saint Paul, Alex Braun, Freaky Mind (ft. Mental Discipline), Palace, eXcubitors, Agnis, Sure, Ultra Sunn, Vestron Vulture, Magic Wands, Velvet Velour, Carmilla Sioux & Newborn Ghost, Vive La Fête, Cataphiles, statnia Klatka, Eisbrecher, NLiGHT, Ash Code, The Funeral March, Centhron, Autodafeh, Echo West, Divider, Arvsynd, Cylix, Emmon & Majestoluxe, Sally Shapiro, Eckotrigger, Lebrock & Battlejuice, XIII Nights & Thought Beings, and The Secret Chord!

In this episode of Healthy Waves, host Avik Chakraborty welcomes Lisa Small, an accomplished leader and the co-founder of Habitual Growth. Lisa shares her personal journey of transforming grief into purpose after the loss of her father, which led her to create a platform dedicated to helping individuals build resilience, maintain consistency, and take intentional daily steps toward their goals. Lisa breaks down the science behind habit formation, the power of small, consistent actions, and why mental discipline is the foundation of personal and professional success. She provides actionable insights on overcoming setbacks, staying accountable, and cultivating a high-performance mindset. Whether you're struggling with motivation, looking to implement lasting changes, or aiming to build a high-performance culture in business, this episode is packed with practical wisdom to help you stay on track. About the Guest: Lisa Small is a leadership expert with experience spanning from startups to billion-dollar corporations. She co-founded Habitual Growth, a platform designed to empower individuals to develop resilience and achieve their goals through structured habit-building. After losing her father to cancer, Lisa and her brother turned their personal loss into a mission-driven business that helps people build discipline, stay consistent, and transform their lives through intentional actions. Reach: https://www.habitualgrowth.com/    Key Takeaways: ✔️ Mental discipline is built through small, daily, intentional actions—not just motivation. ✔️ The biggest obstacle to change is inconsistency; habits require at least 60–100 days of repetition to stick. ✔️ Accountability plays a crucial role in success—joining a community or having an accountability partner can significantly improve adherence. ✔️ Focusing on triggers rather than just behaviors can make habit formation easier and more sustainable. ✔️ High-performance teams thrive when personal and professional growth are integrated. ✔️ Resilience comes from taking control of what you can do, rather than dwelling on external circumstances. Connect with Lisa Small:

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(Group Learning Program) - The Eight Fold Path - Mental Discipline (Part 3 of 3) The Eight Fold Path is "The Path to Enlightenment" and can be organized into three (3) distinct sections. This class is Part 3 of a three (3) part series to describe The Path to Enlightenment in detail so that you can learn and practice The Teachings that will guide you to the Enlightened mind. In this Podcast, David will share Right Effort, Right Mindfulness, and Right Concentration which comprise the section of The Eight Fold Path described as "Mental Discipline". ——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://bit.ly/GroupLearningProgram |The Words of The Buddha - Pali Canon in English Study Grouphttps://bit.ly/PaliCanonStudyGroup FREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooks Facebook: https://bit.ly/DailyWisdom-FacebookYouTube: https://bit.ly/DailyWisdom-YoutubePodcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha #buddhism #learnbuddhism #buddhismclass # buddhismcourse #enlightenment #awakening #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse #meditationclass

In this episode Shell Armogida, a woman of faith, farmer, survivalist, endurance athlete, and activist, talks about her practical and spiritual approaches to adversity, particularly from her experiences on 'Naked and Afraid.' The discussion delves into her faith, the challenges of staying positive in extreme conditions, mental discipline, and spiritual resilience. Shell also shares personal stories about surviving a tumultuous divorce, battling depression, and finding strength through faith. Additionally, she discusses her role as a stepmother, her regenerative farming work in Central Florida, and future survival challenges. The episode highlights the importance of mental and spiritual strength in navigating and leading through life's toughest trials. Episode Highlights: 17:10 Endurance and Mental Discipline 42:45 The Importance of Spiritual Health 43:40 Survival Strategies: Marathon vs. Sprint 44:44 Pacing Yourself in Survival Situations 48:39 Team Dynamics and Leadership in Survival 01:10:18 Reintegration After Survival Challenges Shell Armogida is a Florida-based farmer and former project manager with a background in the aviation and aerospace industry, previously working at Boeing and Infinity Systems Engineering. She is also a real estate broker and a veteran of the U.S. Air Force. In 2024, she gained attention for her appearance on Naked and Afraid, where she demonstrated her survival skills alongside Cole Wilks in South Africa. Married to Craig Armogida since 2021, the couple resides on a farm in Florida. Shell is originally from Puerto Rico. You can learn more here: https://www.instagram.com/shell_sonrisa Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

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A new MP3 sermon from Emmanuel Reformed Baptist Church is now available on SermonAudio with the following details: Title: The Christian Runner's Mental Discipline, Part 2 Subtitle: Christn Runner's Mental Discip Speaker: Dr. Robert Martin Broadcaster: Emmanuel Reformed Baptist Church Event: Sunday - PM Date: 4/22/2007 Bible: Philippians 3:8-16 Length: 70 min.

A new MP3 sermon from Emmanuel Reformed Baptist Church is now available on SermonAudio with the following details: Title: The Christian Runner's Mental Discipline, Part 1 Subtitle: Christn Runner's Mental Discip Speaker: Dr. Robert Martin Broadcaster: Emmanuel Reformed Baptist Church Event: Sunday - AM Date: 4/22/2007 Bible: Philippians 3:8-16 Length: 50 min.

In the fast-paced world of business, it's easy to feel overwhelmed and stressed out. With a million responsibilities and tasks on our plate, it's easy to become distracted and lose focus. However, as a CEO, business owner, or entrepreneur, mental discipline is absolutely crucial for success. Mental discipline is the ability to keep your mind focused and clear, despite overwhelming distractions or stressors. But it's also the ability to execute on your goals and priorities consistently daily regardless of your mood, emotions, or distractions around you. Today let's talk about the reasons why mental discipline is so important, ways to increase your mental discipline, and a little of the science behind why it's important and how it works. The Importance of Mental Discipline Mental discipline is a key to success in any field, particularly the world of business. When you are mentally disciplined, you can stay focused and productive, even when faced with stress or difficult decisions. It allows you to maintain a clear head, make rational decisions, and stay motivated to achieve your goals. Mental discipline is also key to avoiding burnout, staying healthy, and maintaining a good work-life balance. Personal Development vs Mental Discipline: What's the difference? Ways to Increase Mental Discipline There are many techniques that you can use to increase your mental discipline, including meditation, mindfulness, and visualization. Meditation involves sitting quietly and focusing on your breath, which can help calm your mind and increase your ability to concentrate. Mindfulness involves being present in the moment, observing your thoughts and emotions without judgment. Visualization is a technique where you visualize yourself achieving your goals, which can help increase your motivation and focus. Ultimately, it's about training your mind to do what's uncomfortable so you can execute despite your mood or circumstances... The Science Behind Mental Discipline There is a growing body of scientific evidence to support the benefits of mental discipline practices. Studies have shown that meditation can improve focus, reduce stress, and increase cognitive function. Mindfulness has been shown to reduce symptoms of anxiety and depression, increase emotional intelligence, and improve decision-making abilities. Visualization has been used by athletes and performers for years to increase their performance and improve their mental focus. But ultimately, you will see the real benefits of Mental Discipline in your overall satisfaction in day-to-day life...your relationships, your fulfillment level, your passion and YES, your confidence and self-esteem. Creating a Mental Discipline Plan So how to you go about starting to create a plan for increasing your mental discipline? Start by identifying your goals. What are the areas where you struggle to maintain focus or clarity? Next, choose a technique that resonates with you, whether that's meditation, mindfulness, or visualization, or even daily rituals that you STRUGGLE WITH. That's the key. Make sure that you set aside time each day for your Daily Rituals, even if it's just for a few minutes at first. The key is Commitment and Consistency. Absolutely zero variance. And finally, be patient with yourself and Don't Give Up...EVER!! Developing mental discipline takes time and practice, but the benefits are well worth it. 75 Hard is an excellent example of a program with Billions of Hits. Most importantly, Mental discipline is a crucial skill for any CEO, business owner, or entrepreneur looking to achieve success. It is a SKILL not a TALENT. It is something Build and Develop...You are not Born with it. Joe Rogan likes to say he is the laziest discipline person he knows...think about that. By creating Daily Rituals like reading, journaling, meditation, mindfulness, and visualization, you can increase your focus, reduce stress, and improve your decision-making abilities. And with the growing body of scientific evidence to support these techniques, there has never been a better time to start developing your mental discipline skills. Remember, consistency is key, so make sure you set aside time each day. With time and effort, you can master your mind and achieve your goals.  Thanks for listening today.  Please share the show.  I appreciate your support and being a part of the Mastermind Community.  George Wright III #mentaldiscipline #dailyrituals #meditation #visualization #journaling #bestlife #dailymastermind #jointheevolution #75hard #andyfrisella #joerogan  

In the fast-paced world of business, it's easy to feel overwhelmed and stressed out. With a million responsibilities and tasks on our plate, it's easy to become distracted and lose focus. However, as a CEO, business owner, or entrepreneur, mental discipline is absolutely crucial for success. Mental discipline is the ability to keep your mind focused and clear, despite overwhelming distractions or stressors. But it's also the ability to execute on your goals and priorities consistently daily regardless of your mood, emotions, or distractions around you. Today let's talk about the reasons why mental discipline is so important, ways to increase your mental discipline, and a little of the science behind why it's important and how it works. The Importance of Mental Discipline Mental discipline is a key to success in any field, particularly the world of business. When you are mentally disciplined, you can stay focused and productive, even when faced with stress or difficult decisions. It allows you to maintain a clear head, make rational decisions, and stay motivated to achieve your goals. Mental discipline is also key to avoiding burnout, staying healthy, and maintaining a good work-life balance. Personal Development vs Mental Discipline: What's the difference? Ways to Increase Mental Discipline There are many techniques that you can use to increase your mental discipline, including meditation, mindfulness, and visualization. Meditation involves sitting quietly and focusing on your breath, which can help calm your mind and increase your ability to concentrate. Mindfulness involves being present in the moment, observing your thoughts and emotions without judgment. Visualization is a technique where you visualize yourself achieving your goals, which can help increase your motivation and focus. Ultimately, it's about training your mind to do what's uncomfortable so you can execute despite your mood or circumstances... The Science Behind Mental Discipline There is a growing body of scientific evidence to support the benefits of mental discipline practices. Studies have shown that meditation can improve focus, reduce stress, and increase cognitive function. Mindfulness has been shown to reduce symptoms of anxiety and depression, increase emotional intelligence, and improve decision-making abilities. Visualization has been used by athletes and performers for years to increase their performance and improve their mental focus. But ultimately, you will see the real benefits of Mental Discipline in your overall satisfaction in day-to-day life...your relationships, your fulfillment level, your passion and YES, your confidence and self-esteem. Creating a Mental Discipline Plan So how to you go about starting to create a plan for increasing your mental discipline? Start by identifying your goals. What are the areas where you struggle to maintain focus or clarity? Next, choose a technique that resonates with you, whether that's meditation, mindfulness, or visualization, or even daily rituals that you STRUGGLE WITH. That's the key. Make sure that you set aside time each day for your Daily Rituals, even if it's just for a few minutes at first. The key is Commitment and Consistency. Absolutely zero variance. And finally, be patient with yourself and Don't Give Up...EVER!! Developing mental discipline takes time and practice, but the benefits are well worth it. 75 Hard is an excellent example of a program with Billions of Hits. Most importantly, Mental discipline is a crucial skill for any CEO, business owner, or entrepreneur looking to achieve success. It is a SKILL not a TALENT. It is something Build and Develop...You are not Born with it. Joe Rogan likes to say he is the laziest discipline person he knows...think about that. By creating Daily Rituals like reading, journaling, meditation, mindfulness, and visualization, you can increase your focus, reduce stress, and improve your decision-making abilities. And with the growing body of scientific evidence to support these techniques, there has never been a better time to start developing your mental discipline skills. Remember, consistency is key, so make sure you set aside time each day. With time and effort, you can master your mind and achieve your goals.  Thanks for listening today.  Please share the show.  I appreciate your support and being a part of the Mastermind Community.  George Wright III #mentaldiscipline #dailyrituals #meditation #visualization #journaling #bestlife #dailymastermind #jointheevolution #75hard #andyfrisella #joerogan  

In this interview, Coach Tom chats with friend, business entrepreneur and adventure lover, Stephen Hill.You will hear how God has led and directed him in athletics/competition, career and service that fits.Some key concepts:If you want to start a business, start one that solves a problemBe comfortable with process/journeySpontaneity with a plan...both are neededFind a way to serve that fits.  For Stephen this involves:  Mental Discipline, Physical Challenge, Communication and TeamworkFrom Saint Irenaeus:       "The glory of God is man fully alive"__________________________Stephen is a Christian, adventure lover, and the founder and CEO of Recycle NOW. When he's not working he can be found skiing, rooting for his hometown team the Boston Celtics, training for his next endurance event, and actively participating in his local church.__________________________You can connect with Coach Tom at:https://greaterformation.com/Email: Tom@GreaterFormation.com P.S. ... If you are stalled in life, or particularly if you are in transition, here are three ways I can help you Get Clear, Get Focused and Be Fruitful!1. Grab a Free Copy of my "4 Key Steps to Clarity and Fruitfulness" Document.  It's a Blueprint to help you move ahead.  Click Here2. Join my FaceBook Group, "Greater Focus and Fruitfulness" for more teaching, training and community. Click Here3. Work with me:I can help you Clarify, Plan, and take Bold Steps into Your Future. Book a Free 45-Minute Strategy Session with me: Click Here 

TIME STAMPS: 01:55  Coach Gretchen - Registered Nurse, BSN, PHN, insulin IQ Certified Coach, National Board Certified Health and Wellness Coach, Keto and Carnivore Certified Health Coach - www.coachgretchen.com - LOST 70 LBS since the transition to keto!  4:18 What you can learn about Low Volume High Intensity Training by watching the movie Bachelor Party with Tom Hanks! 05:20 Detailed, step-by-step walkthrough of a 5-EXERCISE LVHI BACK WORKOUT. 06:16 SINGLE-ARM LAT PULLDOWNS: How to get the most bang for your buck out of this exercise to train your lats through their entire range of motion, like you never have before! 09:12 How do identify during a weightlifting set when you've hit CONCENTRIC, ECCENTRIC, and then ISOMETRIC/STATIC failure. 17:38 Tips on TRACKING YOUR WORKOUTS in a logbook to document your progress and better plan your next workout. 22:09 The ART and SKILL of developing your BREATH CAPACITY. 24:12 Best REP RANGES for BACK HYPERTROPHY. 25:05 Detailed, step-by-step walkthrough of a 5-EXERCISE LVHI QUAD WORKOUT. 28:02 Tips to overload your QUADS with WEIGHTED SISSY SQUATS. 31:02 INTERMITTENT FASTING: Is this REALLY the key to SUPERCHARGE your METABOLISM or does it slow it down?! 37:57 How to determine whether you should FAST to get better control over your BLOOD SUGAR levels. 39:45 Differences we notice between LAMB and BEEF consumption. 44:02 The latest KETO “MOSTLY CARNIVORE” modifications of Dr. Kilt's ice cream recipes we've been using! 47:00 How to make the perfect keto pre-workout meal if you train in the evening. 52:19 POWERFUL MINDSET LESSON on MENTAL DISCIPLINE from Calories Don't Count by Herman Taller MD, p. 181. ******************************************************** Looking for some mid-workout entertainment and motivation? Stream The SuperSetYourLife.Com Podcast from any platform. We publish every MONDAY and FRIDAY! 30-minute consultation with Coach Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min Mark Ennis Consultations & Coaching Inquiries: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=

(Group Learning Program) - The Eight Fold Path - Mental Discipline (Part 3 of 3) The Eight Fold Path is "The Path to Enlightenment" and can be organized into three (3) distinct sections. This class is Part 3 of a three (3) part series to describe The Path to Enlightenment in detail so that you can learn and practice The Teachings that will guide you to the Enlightened mind. In this Podcast, David will share Right Effort, Right Mindfulness, and Right Concentration which comprise the section of The Eight Fold Path described as "Mental Discipline". ——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://bit.ly/GroupLearningProgram |The Words of The Buddha - Pali Canon in English Study Grouphttps://bit.ly/PaliCanonStudyGroup FREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooks Facebook: https://bit.ly/DailyWisdom-FacebookYouTube: https://bit.ly/DailyWisdom-YoutubePodcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha

 All of us, to one degree or another, have experienced the often crippling emotions of fear and anxiety. Togher these can not only prevent us from moving forward, but can steal our ability to live the life God created us to live. Even knowing that, though, we don't always know how to address them and continue to make progress in our lives and relationships. My guest on today's episode of The March or Die Show, Dr. Roger Hall, helps us to understand the important role that mental discipline plays in addressing negative thoughts and emotions. This is an EXTREMELY helpful conversation that you will want to share with others. Dr. Hall is a business psychologist who focuses on helping high achievers accomplish more than even they thought possible. He has written a number of books including DIY Brain, Staying Happy and Productive, and Expedition. You can learn more about Dr. Hall by visiting his website at www.drrogerhall.com  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Cultivate Mental Discipline - Impactful Motivational Address mental discipline, unlock success, motivational address, achieving dreams, willpower, self-improvement, focus and clarity, overcoming obstacles, peak performance, productivity tips, life transformation, success mindset, goal achievement, mastering emotions, self-control, personal growth, motivation, resilience, empowering life, success strategies, performance elevation, cultivating discipline, self-mastery, actionable tips, life mastery, professional improvement, emotional intelligence, self-empowerment, disciplined mindset, transforming aspirations Learn more about your ad choices. Visit megaphone.fm/adchoices

In the fast-paced world of business, it's easy to feel overwhelmed and stressed out. With a million responsibilities and tasks on our plate, it's easy to become distracted and lose focus. However, as a CEO, business owner, or entrepreneur, mental discipline is absolutely crucial for success. Mental discipline is the ability to keep your mind focused and clear, despite overwhelming distractions or stressors. But it's also the ability to execute on your goals and priorities consistently daily regardless of your mood, emotions, or distractions around you. Today let's talk about the reasons why mental discipline is so important, ways to increase your mental discipline, and a little of the science behind why it's important and how it works. The Importance of Mental Discipline Mental discipline is a key to success in any field, particularly the world of business. When you are mentally disciplined, you can stay focused and productive, even when faced with stress or difficult decisions. It allows you to maintain a clear head, make rational decisions, and stay motivated to achieve your goals. Mental discipline is also key to avoiding burnout, staying healthy, and maintaining a good work-life balance. Personal Development vs Mental Discipline: What's the difference? Ways to Increase Mental Discipline There are many techniques that you can use to increase your mental discipline, including meditation, mindfulness, and visualization. Meditation involves sitting quietly and focusing on your breath, which can help calm your mind and increase your ability to concentrate. Mindfulness involves being present in the moment, observing your thoughts and emotions without judgment. Visualization is a technique where you visualize yourself achieving your goals, which can help increase your motivation and focus. Ultimately, it's about training your mind to do what's uncomfortable so you can execute despite your mood or circumstances... The Science Behind Mental Discipline There is a growing body of scientific evidence to support the benefits of mental discipline practices. Studies have shown that meditation can improve focus, reduce stress, and increase cognitive function. Mindfulness has been shown to reduce symptoms of anxiety and depression, increase emotional intelligence, and improve decision-making abilities. Visualization has been used by athletes and performers for years to increase their performance and improve their mental focus. But ultimately, you will see the real benefits of Mental Discipline in your overall satisfaction in day-to-day life...your relationships, your fulfillment level, your passion and YES, your confidence and self-esteem. Creating a Mental Discipline Plan So how to you go about starting to create a plan for increasing your mental discipline? Start by identifying your goals. What are the areas where you struggle to maintain focus or clarity? Next, choose a technique that resonates with you, whether that's meditation, mindfulness, or visualization, or even daily rituals that you STRUGGLE WITH. That's the key. Make sure that you set aside time each day for your Daily Rituals, even if it's just for a few minutes at first. The key is Commitment and Consistency. Absolutely zero variance. And finally, be patient with yourself and Don't Give Up...EVER!! Developing mental discipline takes time and practice, but the benefits are well worth it. 75 Hard is an excellent example of a program with Billions of Hits. Most importantly, Mental discipline is a crucial skill for any CEO, business owner, or entrepreneur looking to achieve success. It is a SKILL not a TALENT. It is something Build and Develop...You are not Born with it. Joe Rogan likes to say he is the laziest discipline person he knows...think about that. By creating Daily Rituals like reading, journaling, meditation, mindfulness, and visualization, you can increase your focus, reduce stress, and improve your decision-making abilities. And with the growing body of scientific evidence to support these techniques, there has never been a better time to start developing your mental discipline skills. Remember, consistency is key, so make sure you set aside time each day. With time and effort, you can master your mind and achieve your goals.  Thanks for listening today.  Please share the show.  I appreciate your support and being a part of the Mastermind Community.  George Wright III #mentaldiscipline #dailyrituals #meditation #visualization #journaling #bestlife #dailymastermind #jointheevolution #75hard #andyfrisella #joerogan

In the fast-paced world of business, it's easy to feel overwhelmed and stressed out. With a million responsibilities and tasks on our plate, it's easy to become distracted and lose focus. However, as a CEO, business owner, or entrepreneur, mental discipline is absolutely crucial for success. Mental discipline is the ability to keep your mind focused and clear, despite overwhelming distractions or stressors. But it's also the ability to execute on your goals and priorities consistently daily regardless of your mood, emotions, or distractions around you. Today let's talk about the reasons why mental discipline is so important, ways to increase your mental discipline, and a little of the science behind why it's important and how it works. The Importance of Mental Discipline Mental discipline is a key to success in any field, particularly the world of business. When you are mentally disciplined, you can stay focused and productive, even when faced with stress or difficult decisions. It allows you to maintain a clear head, make rational decisions, and stay motivated to achieve your goals. Mental discipline is also key to avoiding burnout, staying healthy, and maintaining a good work-life balance. Personal Development vs Mental Discipline: What's the difference? Ways to Increase Mental Discipline There are many techniques that you can use to increase your mental discipline, including meditation, mindfulness, and visualization. Meditation involves sitting quietly and focusing on your breath, which can help calm your mind and increase your ability to concentrate. Mindfulness involves being present in the moment, observing your thoughts and emotions without judgment. Visualization is a technique where you visualize yourself achieving your goals, which can help increase your motivation and focus. Ultimately, it's about training your mind to do what's uncomfortable so you can execute despite your mood or circumstances... The Science Behind Mental Discipline There is a growing body of scientific evidence to support the benefits of mental discipline practices. Studies have shown that meditation can improve focus, reduce stress, and increase cognitive function. Mindfulness has been shown to reduce symptoms of anxiety and depression, increase emotional intelligence, and improve decision-making abilities. Visualization has been used by athletes and performers for years to increase their performance and improve their mental focus. But ultimately, you will see the real benefits of Mental Discipline in your overall satisfaction in day-to-day life...your relationships, your fulfillment level, your passion and YES, your confidence and self-esteem. Creating a Mental Discipline Plan So how to you go about starting to create a plan for increasing your mental discipline? Start by identifying your goals. What are the areas where you struggle to maintain focus or clarity? Next, choose a technique that resonates with you, whether that's meditation, mindfulness, or visualization, or even daily rituals that you STRUGGLE WITH. That's the key. Make sure that you set aside time each day for your Daily Rituals, even if it's just for a few minutes at first. The key is Commitment and Consistency. Absolutely zero variance. And finally, be patient with yourself and Don't Give Up...EVER!! Developing mental discipline takes time and practice, but the benefits are well worth it. 75 Hard is an excellent example of a program with Billions of Hits. Most importantly, Mental discipline is a crucial skill for any CEO, business owner, or entrepreneur looking to achieve success. It is a SKILL not a TALENT. It is something Build and Develop...You are not Born with it. Joe Rogan likes to say he is the laziest discipline person he knows...think about that. By creating Daily Rituals like reading, journaling, meditation, mindfulness, and visualization, you can increase your focus, reduce stress, and improve your decision-making abilities. And with the growing body of scientific evidence to support these techniques, there has never been a better time to start developing your mental discipline skills. Remember, consistency is key, so make sure you set aside time each day. With time and effort, you can master your mind and achieve your goals.  Thanks for listening today.  Please share the show.  I appreciate your support and being a part of the Mastermind Community.  George Wright III #mentaldiscipline #dailyrituals #meditation #visualization #journaling #bestlife #dailymastermind #jointheevolution #75hard #andyfrisella #joerogan

It's New Tunesday: new releases from the past week! Give the bands a listen. If you like what you hear, support the bands! Today's episode features new releases by EVVLDVRK1, SynthAttack, ManMindMachine, KMFDM, Missing In Stars, Mental Discipline, XPQ-21, Vision Video, Midi Memory, The Violent Youth, Kim Lunner, Parralox, Sea Of Sin, and At 1980!

In this week's Monday Night Live Podcast, Derek Arden talks to the incredible public speaker, Jennifer de St Georges, about overcoming procrastination and perfecting leadership skills. Jennifer shares her journey from being a professional speaker to becoming a recovering perfectionist and offers valuable insights into managing procrastination. Discover her unique perspective on leadership and how she's helped dentists and entrepreneurs worldwide. Don't miss this engaging conversation! Jennifer's Unconventional Journey: From Dentistry to Professional Speaking Jenny embarked on an unconventional path to professional speaking. Her journey began when she married into the world of dentistry, despite having no prior knowledge of the field. On day one, her then-husband asked her to answer the phone for their dental business, launching her into a world of unknowns. This unexpected turn of events changed the course of her life, leading her from London to New York and ultimately to San Francisco, where she met a man named Edmund, setting the stage for her remarkable journey. Recovering Perfectionism: Tackling Procrastination Head-On One intriguing aspect of Jennifer's story is her identification as a "recovering perfectionist." She shares her experiences dealing with perfectionism, a trait prevalent among many dentists and other left-brained professionals. While perfectionism can contribute to their excellence in their fields, it can also lead to stress and challenges in personal and professional relationships. Jennifer sheds light on how she has learned to manage her perfectionist tendencies and help others do the same. Perfectionists often focus on the minutiae, seeking out flaws and imperfections, which can be both a strength and a weakness. Jennifer recalls her own perfectionist tendencies, such as spotting a single typo in a 15-page document and feeling compelled to point it out immediately. She emphasizes the importance of striking a balance and fostering positivity when dealing with perfectionism. Recognizing and addressing this trait is essential for personal growth and stress reduction. The Importance of Leadership in Entrepreneurship Jennifer's expertise extends beyond public speaking as she provides guidance to professionals and entrepreneurs worldwide. She touches on the critical role of leadership in running a successful business. Dentists, in particular, often excel in their clinical expertise but may lack the skills needed to lead and manage a team effectively. Jennifer highlights the three essential "buckets" she uses to guide businesses: the customer, the team, and the business itself. She emphasizes that every action within a business should align with these three core aspects. Leadership and team management are pivotal in creating a thriving environment where staff feels valued and motivated. Neglecting these crucial elements can lead to disarray within a business and hinder growth. Mental Discipline and Honing Your Mind: Keys to Success As the conversation continues, Jennifer shares her insights into mental discipline and maintaining focus. She discusses the challenges of managing a creative mind and avoiding distractions. One valuable technique she employs is mental rehearsal, where she mentally plans her day while lying in bed, visualizing her tasks and goals. This practice helps her maintain a sharp focus and productivity throughout the day. Jennifer also discusses the importance of addressing issues promptly and not allowing problems to fester. She advocates for open communication and feedback within a team, acknowledging that neglecting problems can lead to stress and damage relationships. She shares her personal strategies for staying on track and avoiding procrastination. Derek Arden https://derekarden.co.uk https://negotiationexpert.co NEW https://negotiatorspodcast.com https://www.linkedin.com/in/negotiatingexpert/

In July, Alec Torelli finished in 11th place out of 10,000 competitors at the annual World Series of Poker's Main Event. He won $700,000 and cemented his status as one of the greatest poker players in the world. He shares insights from that incredible performance and discusses how the fundamental skills you need to be great at poker can translate to the rest of your life.If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopackTopics:2:00 – Alec has dual emotions after finishing 11th at the WSOP.6:00 – Here's how intense every day at the WSOP truly is.8:30 – How Alec uses positive visualization to achieve success.11:30 – Why Alec has a mental coach as part of his team.14:00 – All great athletes have a meditation process.17:30 – Alec shares his favorite hand from the tournament.23:00 – The physical conditioning it takes to be a poker champion.27:00 – Alec's other passions include real estate and cryptocurrencies.31:00 – What Alec teaches his poker students.

(Group Learning Program) - The Eight Fold Path - Mental Discipline(Part 3 of 3) The Eight Fold Path is "The Path to Enlightenment" and can be organized into three (3) distinct sections. This class is Part 3 of a three (3) part series to describe The Path to Enlightenment in detail so that you can learn and practice The Teachings that will guide you to the Enlightened mind. In this Podcast, David will share Right Effort, Right Mindfulness, and Right Concentration which comprise the section of The Eight Fold Path described as "Mental Discipline". ——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://bit.ly/GroupLearningProgram |The Words of The Buddha - Pali Canon in English Study Grouphttps://bit.ly/PaliCanonStudyGroup FREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooks Facebook: https://bit.ly/DailyWisdom-FacebookYouTube: https://bit.ly/DailyWisdom-YoutubePodcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha

Harry Stebbings is an entrepreneur and investor. He created 20VC in 2015 when he was 19 years old. Now he's done over 3,127 podcast episodes and built one of the most listened to venture capital show in the world. 0:00 Intro 1:14 “You're Too Young” 3:51 Milestone Thinking 8:00 Uncovering Blindspots 14:39 Studying Psychology 16:55 Loss Of Childhood Joy 19:58 Struggling With Metrics 23:30 Building Mode 25:55 Parenting 30:02 Harry's Biggest Fear 32:23 What Has Harry Learned From Grandpa? 35:21 Connecting With Stranger 38:02 What Gets To Harry? 39:55 Where Has Harry Grown Most From 20VC? 44:23 Harry Cuts Ruthlessly 48:40 Competition In Podcasts? 52:15 Harry's Egregious Tax Bill 54:21 Building In Routine 56:23 Harry's Mom 1:00:12 Harry's Obesity 1:03:44 Entrepreneurs Are Athletes 1:06:52 What Would MrBeast Do If He Was… 1:09:23 What Would Harry Ask Ryan Reynolds? 1:11:41 Current Constraints? 1:18:12 Mental Discipline 1:20:12 Challenge How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlish – https://www.amazon.com/How-Talk-Kids-Will-Listen/dp/B007ZT6RHY Harry's Links Twitter: https://twitter.com/HarryStebbings Podcast: https://www.thetwentyminutevc.com YouTube: https://www.youtube.com/channel/UCf0PBRjhf0rF8fWBIxTuoWA My Links  ✉️ Newsletter: https://dannymiranda.substack.com

July 17th, 2023: Communion After Dark - featuring the latest and best in Dark Alternative-Electronic Music - This week's show features music from Skinny Puppy, Love + Revenge, Joachim Witt, Mental Discipline, Aesthetische,  and many more artists worldwide.

It's New Tunesday: new releases from the past week! Give the bands a listen. If you like what you hear, support the bands! Today's episode features new releases by Missing In STARS, Kris Baha & Ghosts In The Machine, Zugabe, Burntime, Technomancer, Mental Discipline, Dance My Darling, Super Dragon Punch, Nature Nvoke, Carved Souls, Mellow Code, Sawkett, Chemical Sweet Kid, Waijdan, This Is The Bridge, Petrified Entity, Trigger Discipline, FLUX, Blondeking, Electric Sol, Channel 69, Radical_Bicep, Wolfclub, Mike Templar, George Ergem, and 1984!

Do you struggle with the mindset that you have because you think that they're holding you back from your financial success? Do you feel like a little worried that these mindsets can slow you down in reaching your goals? In today's episode, I share the mindset shift that you need, even the art of mental discipline! If you're tired of grinding with no lucrative results, make sure you listen to this episode!   Join my free upcoming Masterclass all about how to consistently get clients: https://bit.ly/44szLYg   Want my help to grow your business? Book a free strategy session now: https://bit.ly/43h5ZUM   Need to build your brand from scratch? Click here to apply to my new program: https://bit.ly/3D7GKcS   Mentioned in this episode: The Gift of Fear by Gavin de Becker: https://amzn.to/3OcqqxG   Related Episodes: 170 CEO Series - Pushing Past Perfectionism as an Entrepreneur: iTunes: https://podcasts.apple.com/us/podcast/170-ceo-series-pushing-past-perfectionism-as-an/id1264659520?i=1000618471835 Spotify: https://open.spotify.com/episode/3fTJrVtM1GOeShyHyqJHpH?si=7aa0795791664e7d   156 CEO Series: Managing Expenses in Your Business: iTunes: https://podcasts.apple.com/us/podcast/156-ceo-series-managing-expenses-in-your-business/id1264659520?i=1000604107330 Spotify: https://open.spotify.com/episode/2yI8UwM9nxttGeWioCoTTA?si=338af29016804827   Want to know the system I used to rapidly grow my business and quit my job? Find out more here: https://bit.ly/44szLYg   Follow me on Instagram! https://www.instagram.com/courtneylsanders/ Subscribe on my Youtube channel: http://youtube.com/courtneylsanders

Erwan Le Corre is a fitness expert, founder, and creator of MovNat, a physical education and fitness system based on natural movement. He is known for his expertise in physical fitness, natural movement, and outdoor training. Le Corre has been featured in various media outlets, including Men's Health, Outside Magazine, and The New York Times. His approach to fitness focuses on developing practical skills and abilities through natural movement, which includes crawling, climbing, balancing, running, jumping, and other functional movements that mimic real-life situations. By integrating these natural movement patterns into a training regimen, Le Corre aims to help people achieve better physical health, improved athletic performance, and a deeper connection with their bodies and the environment.Connect with Erwan!https://linktr.ee/erwanlecorrehttps://www.instagram.com/erwanlecorre/https://twitter.com/ErwanLeCorreConnect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyalahttps://www.tiktok.com/@alchemistslibrary?lang=en

It's New Tunesday: new releases from the past week! Give the bands a listen. If you like what you hear, support the bands! Today's episode features new releases by New Cross, Donzii, This Eternal Decay, Ren Flowers, Lucca Leeloo, The New Division, Future Analog & Wesley Reid, MeLLLo, Depeche Mode, Otto One, Lisa Pung, Nuvolino, Electric Sol, Pattern 20, Lazer Squad, Tanus, Protervia, Ethseq, spankthenun, Assassun, Noise Resistance, Schmerz, CALM T, Under A Dark Light, The Black Celebration, FEVR, Stillnox, Lifelong Corporation, Mental Discipline, Roberto Montoya X GLIWRE, Cult Of Alia, HVPPY DEVTH, Teknovore, and London Sadness!

(Group Learning Program) - The Eight Fold Path - Mental Discipline (Part 3 of 3) The Eight Fold Path is "The Path to Enlightenment" and can be organized into three (3) distinct sections. This class is Part 3 of a three (3) part series to describe The Path to Enlightenment in detail so that you can learn and practice The Teachings that will guide you to the Enlightened mind. In this Podcast, David will share Right Effort, Right Mindfulness, and Right Concentration which comprise the section of The Eight Fold Path described as "Mental Discipline". ——- Daily Wisdom - Walking The Path with The Buddha Dedicated to the education of Gotama Buddha's Teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidance https://bit.ly/GroupLearningProgram The Words of The Buddha - Pali Canon in English Study Group https://bit.ly/PaliCanonStudyGroup FREE Book - Developing a Life Practice: The Path That Leads to Enlightenment https://www.buddhadailywisdom.com/freebuddhabooks Facebook: https://bit.ly/DailyWisdom-Facebook YouTube: https://bit.ly/DailyWisdom-Youtube Podcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link. https://www.buddhadailywisdom.com/supportbuddha

it is also viewed as a kind of mental discipline - #3283 by chair house 12102022.mp3it is also viewed as a kind of mental disciplineいつだって穏やかで優しく美しいフランです。◆天啓頂きました（再掲）：ピアノ音楽制作やその他の部分でデジタル創作活動で一気に跳躍進化した実感があります。嬉しい限り。実は、クロアチアに負けた夜に天啓を受けました。より進ん..

#3283 Dec. 10, 2022: It is also viewed as a kind of mental discipline (this title is from "A guidebook to Japan and its Cuspoms") Today's pure primal piano music here. Happy if this music makes you feel peaceful.. : ) Looking for absolute natural beauty every day for Piano Ten Thousand Leaves. Target number is 4536 and 3283(72.4%) achieved today. Find my project.. : ) This piece may might have good 1/f fluctuation characteristic although I stopped investigating it each piece. ######## NEW 22nd SELECTION ALBUM JUST RELEASED ######## "Midsummer Light" - the 22nd selection album of piano ten thousand leaves Youtube: Full(20 songs, 50 minutes) and Free 4K Video with Super Beautiful Motion Graphics of Artgrid https://youtu.be/NrGOHU8Oq8I spotify https://open.spotify.com/album/0xbAyejkTEictsVmLxwc0v apple music https://music.apple.com/jp/album/1639517632 amazon music https://www.amazon.co.jp/s?k=chair+house+%E7%9C%9F%E5%A4%8F%E3%81%AE%E3%81%B2%E3%81%8B%E3%82%8A+-+%E3%83%94%E3%82%A2%E3%83%8E%E4%B8%87%E8%91%89%E9%9B%86+-+%E7%AC%AC22%E9%81%B8&i=digital-music&ref=nb_sb_noss_2 Line Music https://music.line.me/webapp/album/mb00000000028c4baf AWA https://s.awa.fm/album/d9a568a7ba17bc6aa983 Other Every music streaming services in the world https://linkco.re/HR7gvxuN

Meet Kristen Boss, one of the top leaders in the network marketing industry, who shares her story of how she trained her mindset to achieve massive success.

The MARATHON LIFE Podcast delivers unparalleled psychological insights to propel self-motivation. The biggest war is within a person's mind. Everyday people fight personal demons in order to manifest their destiny. The MARATHON LIFE provides game-changing mental competitive advantages to elevate a person from average to supreme being.     Stream, learn, and be inspired every day at www.radiopushers.tv/organichustle 

It's New Tunesday: new releases from the past week! Give the bands a listen. If you like what you hear, support the bands! Today's episode features new releases by 2DCAT, All Systems Out, Auger, Avarice In Audio, Becko, Bustié, Cassetter, davaNtage, Dual Analog, Echoberyl, Ego†Error, Give My Remains To Broadway, Graflex & Eric C Powell + Andrea Powell, Highsociety, Hørd, Intent:Outtake, Kaixo, Lakeside X, Lisa Pung, Lucca Leeloo, Marco Van Basten & The Castles, Mental Discipline, MORE, Munich Syndrome, Night In Athens, Noise Unit, Nouveau Arcade, Omnimar, Panic Priest, Paolo Virdis, Psychic Guilt, Psychosomatik, Rabbit Junk, Sea Of Sin, Silent Villain, Split Vision, Suffer Ring, and Synth Flowers!

Motivation.Michelle Ig. $CEO2202 --- Send in a voice message: https://anchor.fm/motivationalqueenmichelle/message

Here are some practical ideas for setting goals and building more mental discipline. Listen to encourage your heart!“I can do all things through Christ who gives me strength.” -Philippians 4:13 (BSB)

This episode is also available as a blog post: https://sriaurobindostudies.wordpress.com/2022/06/19/the-third-step-in-the-mental-discipline-control-of-thoughts/

(Group Learning Program) - The Eight Fold Path - Mental Discipline (Part 3 of 3) The Eight Fold Path is "The Path to Enlightenment" and can be organized into three (3) distinct sections. This class is Part 3 of a three (3) part series to describe The Path to Enlightenment in detail so that you can learn and practice The Teachings that will guide you to the Enlightened mind. In this Podcast, David will share Right Effort, Right Mindfulness, and Right Concentration which comprise the section of The Eight Fold Path described as "Mental Discipline". ——- Daily Wisdom - Walking The Path with The Buddha Dedicated to the education of Gotama Buddha's teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidance https://bit.ly/GroupLearningProgram The Words of The Buddha - Pali Canon in English Study Group https://bit.ly/PaliCanonStudyGroup FREE Book - Developing a Life Practice: The Path That Leads to Enlightenment https://www.buddhadailywisdom.com/freebuddhabooks Facebook: https://bit.ly/DailyWisdom-Facebook YouTube: https://bit.ly/DailyWisdom-Youtube Podcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link. https://www.buddhadailywisdom.com/supportbuddha

In this episode our host Justin Gauthier sits down with Gunnar Kayser to discuss his impressive journey as a top tier college athlete, academic rockstar, and oil and gas advocate. Gunnar and Justin discuss mental toughness and how that plays a role in success at every level. Gunnar is a huge advocate of oil and gas and hopes to continue providing value to the energy space by educating the public in the importance of oil and gas. LinkedIn profile link: https://www.linkedin.com/in/gunnar-k-900bb713b/ Website link: https://www.hess.com/ Good resource for learning about energy: https://energy4me.org/ This episode is made possible by UTSI International  Brought to you on Oil and Gas Global Network, the largest and most listened-to podcast network for the oil and energy industry. More from OGGN …PodcastsLinkedIn GroupLinkedIn Company PageGet notified about industry events

In this episode our host Justin Gauthier sits down with Gunnar Kayser to discuss his impressive journey as a top tier college athlete, academic rockstar, and oil and gas advocate. Gunnar and Justin discuss mental toughness and how that plays a role in success at every level. Gunnar is a huge advocate of oil and gas and hopes to continue providing value to the energy space by educating the public in the importance of oil and gas. LinkedIn profile link: https://www.linkedin.com/in/gunnar-k-900bb713b/ Website link: https://www.hess.com/ Good resource for learning about energy: https://energy4me.org/ This episode is made possible by UTSI International  Brought to you on Oil and Gas Global Network, the largest and most listened-to podcast network for the oil and energy industry. More from OGGN ... Podcasts LinkedIn Group LinkedIn Company Page Get notified about industry events

This week, we focus on the daily work we must do to keep our minds clear and grounded. Mental health doesn't just take place in therapy sessions and light bulb moments. It's a day-to-day focus of disciplining our minds to think thoughts that are congruent and supportive of our mental and emotional health. We discuss how to distinguish between what *feels* true and what *is* true. We look at false beliefs and negative thoughts and talk about how and when they originated. Then we talk through how to halt negative thoughts and replace them with positive ones. This week's episode is essential if we want to keep growing every day.

Thanks for listening today.  I want to talk to you today about the #1 way I am able to get out of a rut when my life is not going the way I want it to go.  Let's talk about physical fitness, mindset, and the real connection between your body and your mindset.  There is no question in my mind that if you want to level up in ANY AREA OF YOUR LIFE...your physical fitness can help you to do it. Please join me in the facebook group for the daily mastermind. George Wright III dailymastermind.com @thedailymastermind

Having the right mindset is crucial to achieving your goals. Your mindset affects everything- your work, relationships, and success or failures. Though this has such a great effect on our lives, we often overlook it and do not work on our mindset. In this week's episode Anthony and Cameron talk with Tammi Brannen, entrepreneur and keynote speaker who developed Blueprint Process to guide professionals to uncover their individuality and maximize their potential. Tammi explains, “Your inward determines your outward” meaning your mind depicts your life. When you work on your mindset you can expect increased calm, peace, and confidence. Enjoy this week's episode!      Resources:  https://www.blueprintprocess.com/   https://youtu.be/Il-ESDddAcE How to Eliminate Fear: https://youtu.be/Il-ESDddAcE  Strengths Finder by Tom Rath (https://www.tomrath.org/book/strengthsfinder/)  Subscribe to our podcast at https://infinitewealthconsultants.com/podcast/  Schedule your 15-minute call with Anthony or Cameron here:  http://bit.ly/iwc15podcast  We use affiliate links.  If you decide to buy something, we may receive compensation from those companies  Check our online course at www.InfiniteWealthCourse.com   Nelson Nash documentary http://bit.ly/NelsonDoc   Buy Becoming Your Own Banker by R. Nelson Nash http://bit.ly/BYOBbookIWC