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Understanding Where You FitIf you're reading this, chances are you're passionate about user experience. But maybe UX isn't actually in your job title. Perhaps you're a marketer, project manager, developer, copywriter, or business analyst who deeply cares about making your products better for users. Or you might be a UX designer or researcher feeling stuck, constantly frustrated trying to advocate for UX in your organization.The reality is that organizations exist at different levels of UX maturity. Some don't value UX at all, others merely pay lip service to it, and many have good intentions but lack a clear strategic direction. Regardless of your exact title or background, what unites us is our shared goal to see UX truly valued and elevated.I've met countless individuals from diverse roles who desperately want to push UX forward, yet feel they're swimming against the current. If this sounds familiar, know you're not alone.UX Leadership Isn't for Everyone (and That's Okay)Let's be honest, UX leadership and strategy aren't for everyone. Many UX designers feel pressure to transition into leadership roles simply to advance their careers, only to find themselves bogged down by endless meetings, organizational politics, and little-to-no time spent on actual design.The truth is, UX leadership isn't about spending more time in Figma or user testing sessions. It's about navigating internal politics, setting strategic directions, and managing upwards, not just downwards. It demands patience, persistence, and the ability to influence and collaborate across departments. It's a marathon, not a sprint.That's not everyone's cup of tea—and that's perfectly fine. There are plenty of alternative paths for growth in UX, whether it's specializing in fintech UX, conversational UX, hybrid roles like UX and Design Ops, or even diving deeper into product-focused UX.Why Choose UX Leadership?But let's say you do feel drawn to leadership. Why step up into this challenging, yet rewarding role?Firstly, you'll gain wider-reaching influence, shaping not just individual designs but your entire organization's approach to user experience. This broader impact can be deeply fulfilling, especially if you're driven by a genuine passion for user-centered design.Secondly, stepping into UX leadership future-proofs your career in an era increasingly influenced by AI. While tactical design tasks might eventually be automated, strategic leadership and decision-making roles will remain secure for years to come.A Special Note for Agency Owners and FreelancersIf you run an agency or work as a freelancer, you might be wondering how UX leadership applies to you. Whether you're currently focused on UI design, web development, or other services, there's a valuable opportunity to evolve into a more strategic advisory role with your clients.By positioning yourself as a UX leader and strategic consultant, you can command higher rates and break free from the typical constraints of project-based work. Instead of simply executing clients' requests, you can help shape their organizational approach to user experience at a fundamental level.This transition isn't easy—it requires building new relationships, developing different skills, and potentially stepping away from the hands-on work you love. But if you're willing to make this journey, it can transform your business. I know this firsthand, as it's the foundation upon which I built my own consultancy.Myths About UX LeadershipThere's a lot of misunderstanding about what UX leadership truly entails. Let's bust a few myths:Myth #1: It's All About the UserMany assume UX leaders exist solely to champion the user's needs. While advocating for users is essential, your primary goal as a UX leader is to drive business value through improved user experiences. If it were only about users, we'd simply give products away for free. That would be great for users, not so great for business.UX leadership connects user needs to clear business outcomes, like increased lifetime value, customer retention, and higher average order values.Myth #2: UX Leadership is Mostly Team ManagementAlthough managing your team matters, your core role involves managing upwards, setting strategic direction, influencing stakeholders, and advocating for user-centered change at an organizational level. Your focus should be strategic, not purely operational.Myth #3: You Need a Fancy TitleYou don't need the official title of UX Leader or Head of Design to lead effectively. Whether you're a developer, marketer, or business analyst, if you're advocating for better UX practices, influencing change, and shaping how your organization thinks about users, you're already acting as a UX leader.Defining Your Role as a UX leaderSo, what exactly does being a UX leader mean?In my experience, it's about five key things:Advocating for Users: Keeping user needs at the forefront.Strategic Facilitation: Guiding and shaping UX vision across the organization.Acting as a Change Agent: Influencing and shifting organizational culture to prioritize UX.Cross-Functional Collaboration: Working effectively with different teams, breaking down silos.Decision-Making Based on User Data: Making informed strategic choices driven by robust user research.This is the essence of UX leadership—no matter your title or current role.Next StepsIn the next email, we're going to redefine your role from what you're currently doing towards what you need to be doing to truly lead UX in your organization. Until then, consider where you fit on this spectrum—are you ready and willing to embrace this challenging but exciting journey?Because if you are, your organization—and its users—will thank you for stepping up.
I end this reflection considering three M's: Masterminding, Models, and One Minute Acts of Manifesting. However, the bulk of the reflection is me interrogating myself as a masterminder (because I gotta little bit of imposter syndrome happening). Supporting themes: Strategy; Envisioning; Ambition; Calibrating; Grief; Death of parents; Motivation; Neurodivergence. Special Note 1: This reflection was inspired in part by Isabel Briggs Meyers ("Gifts Differing"). Special Note 2: I differentiate between three levels of masterminding; lowercase, uppercase, and all caps. Typology: Ni-domness; INTJ; INFJ; Te; Enneagram 8.
#Londinium90AD: Gaius & Germanicus take special note that the Kremlin dispatched a banker (born in Ukraine and educated in America) to negotiate with the White House. Michael Vlahos. Friends of History Debating Society. @Michalis_Vlahos 1865 CRIMEAN WAR, RUSSIAN RIFLE PIT
Tired of mealtime battles? In this juicy episode, I'm finally revealing the game-changing insight that transformed my son from refusing everything to willingly trying new foods! Plus I break down why those typical strategies (bribing, counting bites, sneaking veggies) actually make things worse, and share the root cause approach that's helped nearly 10,000 families end […] The post A special note from Alyssa to you appeared first on Nutrition for Littles.
Sam and David are here with their regular Podcast after a bumper weekend in Newcastle, featuring NDCA First Grade and Summer Bash Quarter-Finals.Special Note: apologies in advance for connectivity issues during this Podcast.
In our first episode of 2025 we are happy to present a special conversation between Seth Bernard and his good friend and outgoing Executive Director of the Groundwork Center for Resilient Communities, Hans Voss. Hans shares insights and reflections from his 30 years of Groundwork experience on a variety of topics - from what makes a good meeting to the importance of human connection in fundraising, from bringing love and authenticity into organizing work and coalition building to the recent journey of succession planning at Groundwork. Hans also shares of the importance of family in supporting and inspiring his work and what he's looking forward to in his next chapter. SPECIAL NOTE: please join Groundwork and the wider community in a celebration of Hans' 30 years of service this Friday, January 10 at The Alluvion in Traverse City with an evening of live music featuring performances by Seth Bernard, Dede Alder, and Gregory Stovetop. There will also be a chance to welcome new Groundwork Executive Director, Elizabeth Palchak. Get your tickets for this Friday's community celebration here: https://www.thealluvion.org/tickets/groundwork-farewell-hans-party-concert-1-10-25 Learn more and get engaged with Groundwork's ongoing efforts: https://groundworkcenter.org/ /// EPISODE 52 / Hans Voss interviewed by Seth Bernard / Produced, edited and mixed by Dan Rickabus and Chris Good / Narrators - Alex Smith, Ben Darcie, Dan Rickabus, Jenny Jones, Angela Gallegos, Rachel Marco-Havens / Graphic by Chris Good / Theme Music - Mike Savina, Seth Bernard & Dan Rickabus / Featured Music - “Homestretch” by Ecotone; “Authors (instrumental demo)" by Dan Rickabus
Podcast Notes for The Dogpoint Podcast, Episode 16: Small Things Turn Into Big ThingsOpening Acknowledgment I thanked our listeners from all over the world, including Trinidad and Tobago, the USA, Canada, Great Britain, Ireland, Australia, and more. I never imagined this podcast would reach so far!Key Theme Small behaviors in dogs that seem harmless or cute can grow into major problems if left unchecked.Examples of Small Things Turning BigDemanding Attention: Pawing might seem cute but is actually a demand for attention. If ignored, it can escalate into growling or snapping when denied.Ignoring Commands: Repeating commands like “sit” without enforcing them teaches dogs to ignore you. Say it once and follow through.Furniture Rules: Allowing dogs to jump on the couch without invitation can lead to territorial behavior, such as growling when you want them off.Doorway Behavior: Dogs rushing out of open doors might start small but can lead to dangerous incidents like running into traffic.Consistency MattersInconsistent rules between family members confuse dogs. Everyone in the household needs to enforce the same rules to maintain the dog's respect and obedience.Feeling tired or sorry for your dog should not lead to letting things slide. This erodes your authority over time.Special Note on Rescue Dogs Rescue dogs don't live in the past; they live in the present. Treat them like any other dog while being mindful of triggers but still hold them accountable.Solutions to Avoid Big ProblemsBe consistent and always enforce commands.Get everyone in the household on the same page.If your dog struggles with a command, evaluate your training method. It's never the dog's fault—it's a training gap.Train daily, even if it's just five minutes.Final Thought Address small issues early to prevent big problems later. Consistency and daily practice lead to an obedient dog that's a joy to live with.Sign-off No drive... No joy! Have fun with your dog.
God's goal in saving you was to make you holy, that you might perfectly glorify Him. Nancy DeMoss - Bible in a Year: Ezekiel 3-4 & Hebrews 11:20-40 Special Note a few hours after this podcast posted Baby Lilith passed.
Block Version Number in BitcoinThe block version number in Bitcoin serves as an indicator of which set of consensus rules a block follows. It's also used to signal miners' readiness or support for upcoming protocol upgrades. Over time, block version numbers have evolved from simple sequential numbers (like versions 1 through 4) to a more complex bit-field system, which allows for multiple upgrades to be signaled at once.From last time you badgered me I made some notes. Evolution of Block VersionsEarly Versions (1-4):These were straightforward indicators of protocol changes. For example:Version 1 was used from the Genesis block until March 2013.Version 2 came with BIP 34, authored by Gavin Andresen, it added the block height to the coinbase transaction and was activated at Block 227,931 on March 27, 2013.Version 3 enforced stricter signature validation with BIP 66, authored by Pieter Wuille, it ensured correct DER encoding of signatures. It activated at Block 363,725 on July 4, 2015.Version 4 enabled CheckLockTimeVerify (CLTV) with BIP 65, also authored by Pieter Wuille, it allowed for time-locked transactions and activated at Block 388,381 on December 11, 2015.Then come the Version Bits format:Bitcoin upgrades were becoming increasingly complex, the block version system transitioned to the Version Bits signaling mechanism, which allows multiple protocol changes to be signaled at once using specific bits in the block version field, allowing miners to signal support for up to 29 features simultaneously, each represented by a specific bit in the 32-bit version field.When Segregated Witness (SegWit) was introduced, Bitcoin transitioned from simple block versions to the complex numbers seen today.Special Note: before we review the important key version bits, I have to make something clear. These version numbers are more than just sequential; they signal specific changes using bitsI am going to call out version numbers like 536 870 912, which is is the decimal representation of the hexadecimal value 0x20000000The full number 536870912 in binary is 00100000000000000000000000000000.“536" doesn't have standalone significance. It's just a part of the decimal value when the binary representation of 0x20000000 is converted into base 10 (which equals 536870912).The important part lies in the bitwise representation, where the leading bits "001" in the binary form, are reserved for signaling purposes, indicating that version bits are being used.But for the purpose of conveying version numbers to a human (this human being you Max) we will use the decimal representation instead of 0x2 nd a bunch of zeros or 001 and 29 more zeros.Now to the bit version section…Version 536 870 912 indicated readiness for SegWit, introduced through BIP 141 (authored by Pieter Wuille). SegWit was activated on August 24, 2017, at Block 481,824.Version 536 870 913 was used to signal support for BIP 91 and authored by James Hilliard. BIP 91 lowered the threshold required for SegWit's activation. It was locked in at Block 477,120 on July 20, 2017.Version 536 870 914 and 536 870 916 continued signaling for SegWit deployment through various BIPs.How It Works TodayToday, miners use the Version Bits system to signal support for new upgrades, and they must keep their block version numbers in line with consensus rules. Version numbers like 536870912 (SegWit) are still recognized by the network, and each bit in the version number, a miner can signal support for different soft forks simultaneously.For instance, if the network is ready for a future upgrade, miners will flip the corresponding bit in their block version number, signaling their support for the upgrade. The rest of the version field remains intact, allowing multiple soft forks to be signaled at the same time.First 3 bits = 001: Reserved and indicate version bits are being used.Remaining 29 bits: Available for signaling specific soft forks or protocol changes. Each of these bits corresponds to a different potential feature being activated.Car Analogy for Bitcoin Block Version NumbersLet's compare Bitcoin's block version numbers to Fords and how their cars evolved from simple model numbers to VIN numbers that represent various features and changes in their design over the years.The Model T and Block Version 1:Just like Ford's Model T, the first Bitcoin blocks (version 1) were basic, so basic, buyers didn't even have a choice in what color vehicle they could buy “you can have a car in any color so long as its black. Similar to early block versions that had no special features—the first blocks had no complex rules or signals, just the essentials.Evolving Model Years and Version Numbers:As Ford expanded its lineup, more models came out, and so did the need for differentiating cars beyond going from model T to Model A. Apply that to Bitcoin, version 1 to 4 were indicators of upgrades like block height (BIP-34), stricter validation (BIP-66), and time-locked transactions (BIP-65) can be compared to model T to model AComplex Version Bits = New Ford VIN Structure:Eventually, car manufacturers standardized more details in its VIN numbers to reflect all the specifics of each model the world manufacturers identifier, vehicle description section, and the vehicle identifier section—just like Bitcoin's version bits system, which allows for more granular signaling.The VIN was introduced in 1965 to track each vehicle's specifications. The first two characters of the VIN, such as “1F,” identify Ford and where the vehicle was built. 1F is a Ford built in the USA.For example, characters 4-8 in a Ford VIN indicate engine type, body style, and model, much like Bitcoin's complex version numbers (536 870 912 or 0x20000000) that signal specific features like SegWit (BIP-141) or BIP-91 activation.Or version 536 870 916 (0x20000004) signals both SegWit and BIP-91—much like how characters in the Ford VIN specify the engine, body, and trim level of a car.VINs were more standardized in the 80's. Ford's VIN numbers now include production year, plant location, and a unique serial number to distinguish every car (that's characters 10-17). Likewise, Bitcoin's version bits (introduced with version 536870912) can signal multiple protocol changes at once. Just as the tenth digit in a VIN tells you the model year (e.g., “J” for 1988), a Bitcoin version number can tell you which upgrades are active. Bits 1-3: Reserved for version signaling format (for example, the top three bits set to 001 for soft fork signaling).Bits 4-32 can each represent a specific feature or soft fork proposal, meaning multiple upgrades can be signaled simultaneously within the same block version field.ConclusionIn both cases, as the products (Fords and Bitcoin blocks) became more complex, the identifiers also became more detailed. From simple model numbers like T and A (Max likes T & A) to VIN numbers, Bitcoin's version bits both allow for greater customization and finer control.Like how car manufacturers track and signal changes to its cars over time with VINs, Bitcoin uses block version numbers to ensure the network continues to evolve. Bitcoin is still Bitcoin, and a Ford is still a Ford regardless of the fact Henry Ford is dead, and Satoshi is not Craig Wright, or Adam Back, or Peter Todd. IMPORTANT LINKS https://freesamourai.comhttps://p2prights.org/donate.htmlhttps://ungovernablemisfits.comVALUE FOR VALUEThanks for listening you Ungovernable Misfits, we appreciate your continued support and hope you enjoy the shows.You can support this episode using your time, talent or treasure.TIME:- create fountain clips for the show- create a meetup- help boost the signal on social mediaTALENT:- create ungovernable misfit inspired art, animation or music- design or implement some software that can make the podcast better- use whatever talents you have to make a contribution to the show!TREASURE:- BOOST IT OR STREAM SATS on the Podcasting 2.0 apps @ https://podcastapps.com- DONATE via Paynym @ Max- DONATE via Paynym to JON @ Jon- DONATE via Monero @ https://xmrchat.com/ugmf- BUY SOME CLOTHING @ https://ungovernablemisfits.com/store/- BUY SOME ART!! @ https://ungovernablemisfits.com/art-gallery/ALTAIR TECHNOLOGIESAltair Tech is your one-stop shop for pleb mining supplies. They carry Bitaxes, Urlacher Conversion Kits, Bitmain Antminers, Shrouds, etc. Anything you can think of when it comes to Bitcoin Mining :).Use the affiliate link above and don't forget to use code UNGOVERNABLE at checkout.(00:00) Welcome To Bitesize Bitcoin!(00:35) Who The Fuck Is That?(02:04) What Do You Want Max?(03:52) Block Version Number(04:57) The Versions(08:09) Version Bits Upgrades(11:25) It's Like A VIN!(15:00) What's a Wolf Doing on Wall Street?(16:35) In Conclusion...(16:59) Night Mate(17:33) SPONSORED BY ALTAIR
A special note about service to the Lord that brings REWARDS in Heaven
Public Service Announcement: Guides, outfitters, freelancers--everyone--traveling to hunt outside the United States need to be aware that new Center for Disease Control (CDC) rules change the requirements for importing your retriever back into the United States! Canada's the biggie. If you are bringing a dog to the U.S., starting on August 1, 2024, there are new steps you need to take. These steps depend on where your dog has been in the past 6 months. Ira McCauley explains requirements (as of July 20, 2024) and what you need to know to prepare for the upcoming season. Related Links: CDC Website Bringing A Dog Into the U.S. https://www.cdc.gov/importation/dogs/index.html Special Note-- there has been tremendous public and political backlash these new insane requirements. They are fluidly changing on the fly. Within a few days of the recording, they'd already changed some rulings and will likely change again. Keep yourself current and be aware that these rulings--whatever they become--will be interpreted differently among various border crossings! Visit MOJO's Duck Season Somewhere Podcast Sponsors: MOJO Outdoors Benelli Shotguns BOSS Shotshells Ducks Unlimited Flash Back Decoys HuntProof Premium Waterfowl App Inukshuk Professional Dog Food Tetra Hearing Tom Beckbe Voormi GetDucks.com USHuntList.com Please subscribe, rate and review Mojo's Duck Season Somewhere podcast. Share your favorite episodes with friends! Business inquiries and comments contact Ramsey Russell ramsey@getducks.com
JOIN THE SUMMER VISIBILITY CHALLENGE: www.ksco.ca/challenge Today, we're flipping the mic around as Kelly is interviewed about visibility without relying on social media. This conversation is juicy, and you'll discover:How to shift out of the stories you've been conditioned to believe so that you can confidently show up for yourself and get visibleHow to get out of your own way to take action to build momentumSimple strategies to ditch the fear of putting yourself out thereVisibility strategies that allow you to lean into your strengths The difference between having an online presence and being a content creatorAnd yes, of course you can get access to The Ultimate Roadmap to Visibility Off Social Audio Course because you're an amazing podcast listener. Click here to get this $77 product for free!>>SPECIAL NOTELET'S CONNECTTHANKS FOR LISTENING!
Secret Show EP06 – Crushing Creativity available
Big news today (June 5) as the 5th circuit court of appeals VACATED the SEC's private fund adviser rule!! Go back and listen to Episode 21 if you want to waste your time hearing all the details of this now-defunct rule. Special Note: you may notice while listening to today's episode that I mistakenly refer listeners to Episode 29 for my full PFAR breakdown (I refer to “Episode 29” several times). Turns out, I'm even worse at math than I thought, because my PFAR episode is # 21; not 29…Rather than delay the episode and re-record, I'm alerting you here. Cuz everyone reads the show notes, obviously.Key Points From This Episode:What is Section 206(4) of the Advisers Act, and why does it NOT give the SEC authority to issue PFAR?What is Section 211(h) of the Advisers Act, and why does it NOT give the SEC authority to issue PFAR?What provisions of the Advisers Act DO give the SEC authority to issue PFAR? Hint: None.A little bragging about how prescient I was in Episode 21 (not episode 29). Disclaimer:This show is for informational purposes only. Nothing presented here constitutes legal advice. Tokens of Wisdom is produced by Dave Rothschild, partner at Cole-Frieman & Mallon LLP headquartered in San Francisco, California. For more information, visit https://colefrieman.com/Links Mentioned in Today's Episode:5th Circuit Ruling - https://storage.courtlistener.com/recap/gov.uscourts.ca5.215539/gov.uscourts.ca5.215539.123.1.pdfDave Rothschild - https://www.linkedin.com/in/davidcrothschild/Cole-Frieman & Mallon LLP - https://colefrieman.com/Music by Joe Ginsberg - https://www.instagram.com/thejoeginsbergFor any questions or comments, email: tow@colefrieman.com
In this episode… Karen delves into an enlightening discussion with Ashleigh Di Lello, founder and creator of Bio Emotional Healing®, to explore the transformative power of the mind-body connection especially as it relates to pregnancy and birth. Ashleigh shares her own remarkable story of overcoming life-threatening health challenges. Despite being told by doctors she wouldn't live past her teenage years, she refused to give up and her discoveries revealed a revolutionary healing approach that has the ability to reshape our responses to emotional trauma and chronic pain, limiting beliefs, and provide profound insights into pain, trauma, and anxiety during childbirth. She went on to become an elite athlete, TV and Broadway star, entrepreneur, Brain Coach, and Keynote Speaker. This conversation aims to empower women with the knowledge and tools to navigate their life and birthing experiences with strength and confidence. Special Note from Karen: Hey Mama, Is your body carrying birth trauma that you don't want to bring into your next birth? You're not alone – 1 in 4 women now report experiencing birth trauma. You can even experience trauma from a seemingly “positive” birth experience. Unpacking all of that can feel overwhelming and helpless. I've worked with hundreds of women to identify, feel, forgive, and release their birth trauma, and I'm here for YOU. Don't waste another day struggling to keep your head above water. I don't want you to miss out on the joy, bliss, and love that your next birth and postpartum experience can offer YOU! You can THRIVE, mama! Let's do this.If listening to this episode struck a cord with you, I want to extend a special podcast listener discount [30% off] for my Healing Birth Trauma Masterclass HERE (now offered with lifetime access). With love, Karen Connect with Karen:@painfreebirthfacebook.com/painfreebirthyoutube.com/@painfreebirthwithkarenwelton Stay in the loop with Pain Free Birth and become a PFB Insider HERE! Connect with Ashleigh:@ashleighdilellofacebook.com/ashleighdilelloyoutube.com/ashleighdilelloBio Emotional Healing Podcast with Ashleigh Di Lello Get Ashleigh's FREE Brain-Body Blueprint HERE! Watch Ashleigh's FREE Brain Training - The 4 Shifts My Clients Use to Break the Negative Though Loop & Master Anxiety & Self Doubt Schedule a FREE consultation for Ashleigh's Bio Emotional Healing® Coaching on her website here.
Welcome back to ARTMATTERS: The Podcast for Artists!My guest today is Catherine Howe. Catherine is a New York-based artist who has exhibited throughout the United States and Europe for over thirty years, including exhibitions at the Corcoran Gallery of Art in Washington, DC, MoMA PS 1 in New York, and the Albright-Knox Art Gallery in Buffalo. Her work has been reviewed by Art in America, Artforum, Art Critical, The New York Times, The New Yorker, and the Los Angeles Times. On today's episode, Catherine and I discuss color, mise en place, gallery requests, speed, snark, pressure, an ecstatic practice, tuning out chatter, a crisis of confidence, resilience and change, enjoying contradiction, trust, gratitude and the three types of studio visits from hell. Special Note:For all my listeners in the LA area, Catherine Howe's upcoming exhibition Wallflower, opens May 18 at Von Lintel Gallery in Los Angeles and runs through July 6. I highly recommend checking this one out! Opening reception for wallflower is Saturday, May 18 from 4-7 Now on to the show….You can now support this podcast directly by clicking here for my PATREON! Or with a one-time donation via PayPal! If you're enjoying the podcast so far, please rate, review, subscribe and SHARE ON INSTAGRAM!If you have an any questions you want answered, write in to artmatterspodcast@gmail.comhost: Isaac Mannwww.isaacmann.cominsta: @isaac.mannguest: Catherine Howe www.catherinehoweartist.cominsta: @catherineahowe
In this episode, you'll hear from Dr. Alexis Bitting, a licensed mental health counselor who holds a Ph.D. in clinical sexology. Dr. Alexis has extensive experience working with neurodivergent young people, as well as those who are questioning their gender identity and sexuality. Listen in as Dr. Alexis shares her expertise and insights:Is this just a phase? How to know if your child's gender questioning is a special interest, if they're being influenced by their friends, or if it's "real."Cis and trans and nonbinary — oh my! Understanding gender vocabulary and why it's important.Breaking down gender identity: What gender is AND what it isn't.Dr. Alexis also shared two resources to help understand the differences between gender identity, gender expression, sexual gender, and sexual orientation: https://www.itspronouncedmetrosexual.com/2018/10/the-genderbread-person-v4/https://www.autisticparentsuk.org/post/understanding-gender-identity-for-autistic-parentsAbout Dr. Alexis Bitting, Ph.D.:A licensed mental health counselor and clinical sexologist, Dr. Alexis Bitting works with children, teens, and adults with social and developmental delays, including autism spectrum disorders, Asperger's, ADHD, non-verbal learning, and other challenges. With extensive experience working with LGBTQ+ clients, as well as supporting young people who are questioning their gender identity and sexuality, she regularly presents on topics including gender diversity and neurodiversity, sexuality across the spectrum, and social skills development. To learn more about Dr. Alexis, visit https://www.southfloridatherapists.com/team/dr-alexis-bitting/. About the Exceptional Girls podcastIf you know and care deeply about a girl who learns, thinks, and experiences the world differently, I invite you to journey with me as we learn how we as parents, adults, and role models can help her understand, self-advocate, accept, and love herself — just as she is.To learn more, visit www.exceptionalgirlspodcast.com.**A Special Note about this Episode from the Host**This episode was especially personal for me. I've shared a little about my own child's gender exploration. I even took some time away from the podcast to contemplate how to proceed since my own "daughter," who inspired this podcast and is now a senior in high school, no longer identifies as female. Where I landed is that whether my child identifies as a girl or not doesn't change how I feel about the importance of raising awareness about the female experience of being neurodivergent. I'm also hopeful that by being transparent and sharing our experiences navigating gender identity, it will be helpful to others who are going through a similar experience.
804: Janis and Ray on Journaling a New HabitA Rosie On The House Radio Show ReplayIn This Podcast: Janis Norton and Ray Jess join us for our monthly Rosie on the House Radio hour talking about journaling for gardens and orchards. Our Guests: Janis Norton is the General Manager at The Urban Farm, where she manages several major projects including their Fruit Tree Education Program, The Urban Farm Podcast, and the Permaculture Design Course, as well as their online educational classes, chats, and summits. She earned her degree in Sustainability from Arizona State University, became a Master Gardener, and took her PDC training in Phoenix. While Greg is the visionary at The Urban Farm, Janis is the Implementer – using her superpowers as a project manager to keep things organized and growing our community.Ray Jess is the Manager of the General Store at The Urban Farm Nursery, (worked with Greg to update the Urban Farm Planting Calendar, making adjustments for recent changes in our climate and weather ) Ray was a Master Gardener for six years starting in 2016, completed a Permaculture Design course in 2018 and currently works as a sales associate for a local nursery.Special Note: For part one of Janis's story she wrote from her journaled experience starting her orchard go to The Fruit Tree Mud Bath SalonVisit www.urbanfarm.org/804-Rosie for the show notes and links on this episode!Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!Become an Urban Farm Patron and listen to more than 850 episodes of the Urban Farm Podcast without ads. Click HERE to learn more.*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
Club legend Emil Forsberg will have his home debut at the New York Red Bulls Arena this weekend.We would like to pass on a special note from Leipzig in Swedish and English.
**Complete our short survey by Tuesday, March 12, 2024 to be entered for a chance to win Standlee free product coupons and some fun Standlee swag – https://www.surveymonkey.com/r/btb2024podcast*SPECIAL NOTE - if you tried to complete the survey within the first few hours of the episode release and it only let you answer one question, please try again. The survey has been fixed. You may have to use a different device. Thank you!_______________________________On this episode, co-hosts Dr. Tania Cubitt and Katy Starr discuss how to feed an underweight horse including:Common reasons why horses can start losing weightWhy some performance horses struggle with being underweightWhat types of hay are best to feed underweight horsesWhen horses are underweight, it can sometimes trigger other health issues to occur, which can become costly to bounce back from. Don't miss the chance for some great insight from Dr. Cubitt to help your underweight horse get back to a healthy weight.Have a topic idea or feedback to share? We want to connect with you! Email podcast@standlee.com_______________________________Scientific References:~ 3:15 – Body Condition Scoring nutritional white paper - https://www.standleeforage.com/nutrition/nutritional-papers/managing-body-condition-with-forage/ ~20:45 – Nutrient Requirements of Horses – Sixth Revised Edition (2007) - https://nap.nationalacademies.org/catalog/11653/nutrient-requirements-of-horses-sixth-revised-edition | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8895981/ ~29:06 – For more information on how much additional hay or additional calories your need for weight maintenance during extreme weather conditions – listen to Ep 24: Why Horses Need to Be Fed Differently During Winter - https://www.standleeforage.com/podcast/episodes/ep-024-why-horses-need-to-be-fed-differently-during-winter/ ~29:58 – Episodes with Dr. Michelle DeBoer - Ep 71: Does My Horse Need a Blanket in the Winter? What the Research Says - https://www.standleeforage.com/podcast/episodes/ep-071-does-my-horse-need-a-blanket-in-the-winter-what-the-research-says/& Ep 72: How Horses Stay Warm in the Winter - & Proper Blanket Management for Health and Safety - https://www.standleeforage.com/podcast/episodes/ep-072-how-horses-stay-warm-in-the-winter-proper-blanket-management-for-health-and-safety/ Love the podcast? Leave a rating and review on Apple – https://podcasts.apple.com/.../beyond-the-barn/id1541221306Leave a rating on Spotify – https://open.spotify.com/show/3dmftQmwLKDQNueUcCJBZaHave a topic idea or feedback to share? We want to connect with you! Email podcast@standlee.comShare our podcast and learn more about our co-hosts at our Beyond the Barn podcast pageSUBSCRIBE to the Beyond the Barn podcast email to be an exclusive insider!Find us on Apple, Spotify or Google Podcasts and SUBSCRIBE, so you never miss an episode._______________________________Check out the Standlee Barn Bulletin BlogFind more nutritional resources from Dr. Stephen Duren and Dr. Tania Cubitt at https://www.standleeforage.com/nutrition/ Connect with Standlee on Facebook, Instagram, YouTube and TikTok_______________________________*Views and opinions expressed by guests are their own and do not necessarily reflect the view of Standlee Premium Products, LLC.*
This week we finally look at Killers of the Flower Moon as we head into our wrap up of as many movies we didn't get to as possible before our Best of the Year list and our "Can't Win" Awards. Killers didn't really impress us, as is perhaps the case with several of the biggest titles this year, and we'll let you know exactly why. Also, in a bit of a strange move as we waste time when we have better things to do, we talk about the Oscar snubs and how I unfortunately caused them, or predicted them, or something. Finally, we're briefly revisiting The Night Agent and only because I mentioned it previously on the show after only watching three episodes.
Her Unapologetic Life Podcast with Mercedes | Intuitive Life Coaching for Women
As 2023 draws to an end, Mercedes shares a letter- for you and for any lady leader who lives into the both/ and - the beautiful and the messy- on the daily. She also talks about pausing her podcast - at least in the traditional sense. She has been cooking up something that has the feel of our familiar social media hang-outs, but is away from the scroll, endless memes (although there might be some), and negativity. She is calling it -Into the Woods Hub. Come check it out here: intothewoods.mn.co In this Christmas season, and beyond, Mercedes extends gratitude for being here with her, and all the other women leaning into living her unapologetic life. See you inside the Into the Woods Hub! ---- Her Unapologetic Life on Facebook --> https://www.facebook.com/groups/herunapologeticlife Interested in The Unhurried Life Membership? Head to www.intothewoods.co to learn more! Music: https://www.purple-planet.com/
Just a note from Erick asking for some help from the podcast listeners.
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Tanya and Jonathan banter about spicy nuts, the fall of Silent Hill Ascension, and the simple joy's of Yu Suzuki's Air Twister. Guest Johanna tells all about Typecast, her amazing new game typing and shooting game, and Siobhán talks about getting dogged for hating on Stray. 0:00:00 - Out of the Mouths of Babes0:03:22 - Getting in the Game0:05:22 - Talking Sprite Art with Johanna Morgan0:27:17 - They Don't Even Like Apple Pie (Silent Hill Ascension)0:32:27 - It's a Bit Bobbins with Siobhán Casey0:58:53 - Jonathan Wishes He Had Played RoboCop0:59:40 - Is Silent Hill Ascension the Next Logical Step of Games?1:03:41 - Yu Suzuki's Air Twister1:06:10 - Get the Games for Gaza Bundle on Itchi.io1:07:14 - Wrap Up/Plugs1:09:02 - A Special Note about a Compact Disc1:10:30 - Chubby Checker Psycho1:12:06 - A Magical Land Check out Typecast here: https://store.steampowered.com/app/2536650/TYPECAST/ Follow our guests on TWITTER here: Johanna: https://twitter.com/JoVGHanna Siobhán: https://twitter.com/PolygonalShivs Check out the Games For Gaza bundle here: https://itch.io/b/2120/games-for-gaza Support the show on Patreon and get a CD of music from the show here! https://www.patreon.com/ttwav
SPECIAL NOTE about our episode descriptions. We always include several (4 or 5?) discussion related images at the bottom of the description. Most players cut them off so you need to click on your episode to open up the mediaclub.plus page. Most players just let you click somewhere to do that automatically but I've linked it again for convinience. I'm making this note because this episode has many images and a couple of them are spoilers. There's a point where Dre mentions including links, and maybe that's when to check it out if you listen without watching but still care about spoilers Welcome to Media Club Plus: a podcast about diving into the media that interests us and the stories that excite us. As always we are brought to you by Friends at the Table. This season, we're watching 2011's Hunter x Hunter, based on the manga by Yoshihiro Togashi. In this episode we cover episodes 14-16, titled Hit x the x Target; Explosion x of x Deception; and Defeat x and x Disgrace. Next episode we will cover episodes 17 and 18, titled Traps x In The x Hole and Big x Time x Interview. Featuring Keith Carberry (@KeithJCarberry), Jack de Quidt (@jdq) Sylvi Bullet (@SYLVIBULLET), and Andrew Lee Swan (@swandre3000) Produced by Keith Carberry Music by Jack de Quidt (available at notquitereal.bandcamp.com) Cover Art by by Annie Johnston-Glick (@dancynrew) anniejg.com This episode was made with support from listeners like you! To support us, you can go to http://friendsatthetable.cash.
WE WANT TO KNOW EVERYTHING! (Don't we?!) We will go to SPECIAL LENGTHS to search for SPECIAL REVELATION and have SPECIAL EXPERIENCES. Seems like a new concept… but this has been going on since the Garden of Eden. It seems like occultism only affects non-believers as non-believers typically WANT spirituality WITHOUT having to accept Jesus… but, nope, it doesn't only affect the world… it can creep into the church too. Join us as MANNY ELIAS, Special guest AND Cohost of The Rooted and Edified Show, helps us understand the who's, what's, where's, and the why's of occultism, in and out of the church. Find out what can take you or someone you know away from the occults. **Special Note from Kat Elias: I'm still working on the ins/outs of production and we ended up not being exactly in the center for the camera. Ay, ay, ay.
⭐Subscribe to The Crystal Clarity podcast on Apple Podcast, or Spotify Watch the episode here on YouTube! Love the show? Subscribe, rate, review, & share! --- CCP Blog - Episode 9 How to Clear Emotions and Energetic Imprints from Heirloom Jewelry Have you ever received jewelry that was passed down through your family? Or, maybe an engagement ring given to you by your spouse? Or, diamonds from an estate sale? Or, jewelry from any old collection or with a mysterious history? Stones, crystals and gems pick up energetic imprints like emotions, beliefs, programs, conditioning and karmas from those who wear them. If you want to clear those imprints from your stone and go forward without extra baggage, this episode is for you. I'll share an easy ritual that will clear the imprints in your stone + the ones stone I use to do the clearings. It feels good to wear your jewelry free and clear of old energy! Jewelry has long been cherished not only for its aesthetic beauty but also for its deeper connection to emotions, beliefs, and memories. However, have you ever considered that the stones within your jewelry might carry energetic imprints from their past wearers? In this blog post, we're going to explore a powerful method for clearing these energetic imprints using hematite, a stone that holds a unique connection to the Earth's energy and our own ancestral ties. Unveiling Energetic Imprints: Jewelry can hold more than just physical beauty; it can also store emotions, beliefs, karma, and ancestral connections. Think of that heirloom ring passed down through generations or the necklace that once belonged to someone special. As we cherish these pieces, we unknowingly form bonds with them. In today's fast-paced world, understanding the significance of these connections is essential. Embracing Multidimensionality: Before diving into the process, it's important to shift our perspective. We are not just linear beings experiencing a linear existence; we are multidimensional beings engaged with lifetimes, timelines, realities, and dimensions beyond our current understanding. When working with stones, we're actually tapping into various layers of existence, carrying a tapestry of experiences and emotions. Hematite: A Portal to Transformation Enter hematite, the star of our clearing process. Hematite is much more than a stone; it's a conduit to the Earth's energy, a representation of source energy, and a holder of ancestral memories. Its magnetic properties allow it to connect with the Earth's magnetic field, making it a bridge between dimensions. The process begins by crafting a hematite circle. The number of hematite pieces you use carries significance—opt for 5, 8, 16, or 36 pieces to harness their unique energies. Placing the jewelry within this circle creates a portal, inviting the spirit of the Earth to engage in an energy exchange. With the circle established, call upon the Earth's spirit to assist in the clearing process. Request that the Earth clear the jewelry of any energies that are no longer needed—emotions, imprints, karmas, or conditioning. This is an opportunity to release attachments and make space for renewal. While the Earth is a master at clearing, it's also an expert at infusing positive energies. Invite the Earth to upload or charge the jewelry with energies that serve your highest good. This could include frequencies, codes, and blessings that you may not even know how to articulate. Trust the Timing The timing of this process is as individual as the experience itself. Tune into your intuition to decide how long the jewelry should remain within the hematite circle. Sometimes, what you need to hear might guide the duration, aligning with your personal growth journey. As you conclude the process, consider leaving a small offering as a token of gratitude to the Earth. This could be flowers, a drop of honey, or any symbolic gesture that resonates with you. Remember that this ritual is a mutual exchange of energy. Special Note for Opal and Pearl: Certain stones, like Opal and Pearl, are highly empathic and can easily absorb energy. If you possess jewelry with these stones, it's especially important to engage in this clearing process, allowing the stones to release any imprints they may have absorbed. Now equipped with this profound knowledge, consider sharing it with others. By raising awareness about the significance of clearing energetic imprints from jewelry, you empower individuals to forge stronger, healthier relationships with their cherished stones. Incorporating the practice of clearing energetic imprints from jewelry using hematite is an invitation to honor the intricate interplay between our multidimensional selves and the energy of the Earth. As you embark on this journey of transformation, you'll not only enhance your connection with your jewelry but also deepen your understanding of your own journey across lifetimes and dimensions.
In this episode.... Sally McRae returns to discuss her new book, her Cocodona documentary, and strength training for trail runners. Overall... Choose Strong is the theme for this episode!*Special Note... this is NOT a Cocodona Recap. Sally's Cocodona Recap LISTEN HERESally's Choose Strong Book PURCHASE HERESally's Cocodona 250 Doc WATCH HERE
A horse training program is a lot like a business franchise. A franchise is simply a proven system for success. Depending on how a franchise is managed, one will thrive and one will fail due to poor application of the system. The same is true in horse training. On this episode, I'm sharing some perspectives on the application of knowledge and a few examples of how small changes in application can create tremendously different results in your training program. A Special Note from Phil: Coming off of Mother's Day weekend, I wanted to dedicate the first part of this episode to all the moms out there who listen to this podcast. For those of you listening who may be overwhelmed by your challenges in the horse training world, remember that the most important job title you will ever have is “mom.” The lessons you teach and the memories you create will always be your most important contribution. We love you, and we appreciate you! Episode Resources: To join the Be Your Best Membership with Phil Haugen, visit: philhaugenhorsemanship.com/be-your-best-membership. To request a topic for our next episode, visit: philhaugenhorsemanship.com/podcast. If you enjoyed this episode, please share it and tag #beyourbesthorsemanship!
"You can just throw glitter on your head and suddenly you're a little disco ball, and you're not worried about what people think because they're all complimenting you on how shiny you are." DisabiliTease Productions, Academy and Festiva co-founder Minda Mae and Viktor chat accessibility, the word brave, deconstruct "disabled enough," and check themselves along the way. Based in Minneapolis, Minda has been performing burlesque as an ambulatory wheelchair user for the past several years, and has been an advocate for visible and nonvisible disability discussion, representation, and demystifying. (this conversation was recorded May 4, 2023) Special Note: the last 30 minutes talks about some slurs (ableist, mentalist, classist, and homophobic), so check out early if you need to. Instagram: @minda.mae / @mindamaeburlesque / @disabiliteasefestival / @disabiliteaseacademy more Minda: https://linktr.ee/MindaMae Support Disabilitease: https://disabiliteaseacademy.com/Support SUPPORT THE PODCAST: - patreon.com/weburlesque - venmo: @viktor-devonne - paypal: weburlesque@gmail.com - cashapp: $weburlesque All donations at $25 or above will get a signed 8x10 of Viktor Devonne, covered in flour. — WEBurlesque Podcast Network is the creation of Viktor Devonne. Episode 182 call hook by Lola Loveletter. Podcast artwork by Logan Laveau, WEBurlesque the Podcast cover art photography by Atticus Stevenson. Theme song, “On a 45” by This Way to the Egress, used with permission. Incidental music via pixabay.com under fair use. Visit weburlesquepodcast.com for notes on this and every episode. Follow @weburlesque and @viktordevonne on just about every platform, and support the podcast via patreon.com/weburlesque or via Venmo @Viktor-Devonne. Don't got the cash? Please follow, subscribe, and give 5 stars on every platform you can get your hands on. It really does help. All original material is owned by Viktor Devonne and White Elephant Burlesque Corporation; all other materials property of their respective copyright. No infringement, while likely, is intended.
A woman bought a book at Goodwill and inside was a special note. Now she's trying to find "Trent" to give it back to him!
Even now God speaks, He speaks in simplicity. His Instructions are a blessing. listen and be still! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ibrahim-rwegerera/message
This episode is brought to you by Avidbank. Avidbank is one of the most experienced search fund lenders in North America, having funded over 40 separate transactions since 2014, for a total of over $300M. They are deeply familiar with the search fund model, and understand the nuances of the fundraising process, dealing with sellers, communicating with your equity investors, LOI reviews, and everything else in between. Reach out to Anthony Rodriguez (arodriguez@avidbank.com) or Conor Tidgwell (ctidgwell@avidbank.com) to learn more. * This episode is brought to you by Symphony. Symphony not only performs technical due diligence engagements for search funds, Private Equity firms, and strategic acquirers, but they also partner with those buyers on an ongoing basis on all things product (outsourced development, team augmentation, new product prototyping, UI refreshes, QA professionalization, and so on). Symphony is offering a full 15% off of any of their services for listeners of In the Trenches. Just go to the Contact form on their website and tell them that you're a listener of the podcast to receive this discount! * Though search funds have historically acquired companies within countless different industries, software has been among the most popular and sought-after industries among searchers for many years now. Because of this, I chose to conduct a survey of SaaS CEOs (who became owners/CEOs by way of the search fund model) for two reasons: (1) To better understand the complexion of the "typical" software acquisition within the search fund ecosystem; & (2) To see whether or not the the complexion of the "typical" software acquisition has changed over time. As you will see from the data presented in today's episode, I feel safe in concluding that, yes, the profile of the typical SaaS acquisition has indeed changed over the past few years, in some cases quite materially. Today's episode will walk you through how and why I arrived at this conclusion. *Special Note for today's episode*: Because this post is necessarily heavily on stats and graphs, I would strongly suggest viewing the blog post (as I can only verbally describe graphs so well!), which you can find at this link.
Jules, Rachel, and Stephanie answer your questions about art and art business in their inspired way. If you have a question you'd like us to discuss feel free to email us at hello@artistssoar.com Artist Spotlight Ali Kay - she creates gorgeous vibrant paintings! https://alikaystudio.com/ Key Talking Points Check out Rachel's new artist shop!! Show her some LOVE!!! https://rachelbelleart.com/ Listener question: What can Denise do to move towards the style she would like? Search for these challenges in Instagram: DTIYS (Draw this in your style challenges) June in Bloom Jules is having a spring challenge so follow Jules at juliemstudios so you'll be the first to know. Sign up for Cat Coquillette for her weekly challenge. Courses like Matt's Portfolio Bootcamp Make Art That Sells Skillshare classes to practice drawing Challenge yourself to try different styles, different color palettes, mediums Tom Froese. The style class - a four-hour class to help you find your style. Paint it twice, the first time with the reference image and the second time without the reference image. Switch to your non-dominate hand. Use a big brush with a limited palette. Turn on different types of music or a podcast to see what happens with your style. Listener Question: I would like to have some real-life artist friends to chat with to like you; what would you recommend I do to meet people like you? Special Note: it takes some time to find the group that you mesh well with who are like-minded/like-hearted. Find a local artist community/league. Find some groups on Facebook that might resonate with you and make a connection. Make a connection within a class or retreat. Make connections by directly interacting with someone on social media, authentically. Networking groups like BNI. Look into local stores that have creatives who sell products and reach out to them. We'd love to hear from you, what questions do you have for us three girls with the gift for gab? Email us at hello@artistssoar.com Rise with us! On Artists Soar! For More Information and Fabulous Resources: For the Art Business Checklist go to: https://www.stephanieweaverartist.com/art-business-checklist Art Pricing Calculator - the calculator is available to Art Business Program Members. The book will be released in June at the latest. You can pre-order yours now at artpricingcalculator.com Our Websites and Shops Are you an avid reader? Then sign up for Rachel's newsletter here: https://bubblybibbly.com/ Love illustrations and bright colors? Then sign up for Jule's newsletter here: https://www.juliemstudios.com/ Want to learn how to paint, or be part of a growing and active community? Or just love painting? Then sign up for Stephanie's newsletter here: https://www.stephanieweaverartist.com/artist-newsletter Got a Listener Question? Email us at: hello@artistssoar.com
Special Note - this is a NON DDO show this week, Evil Beeker and I discuss the OGL controversy in a very long in depth conversation. So if you normaly only listen to the show for DDO news and talk, there is none this week, this is a D&D/RPG focused episode. As I said in the add-on at the start of the show, I did not get this show edited in a timely manner and was late in getting it released, the Hasbro/WOTC has stepped back on the OGL as of now, I talk about this. So keep in the mind, the conversation we had in the show, was BEFORE this news broke... I'm a horrible person and podcast producer and for that I am sorry..
Pamela Brinker can explain that there's no one size fits all for recovery. Every situation is different. However, Love and Kindness is needed for all addiction situations. She's the author of the new book Conscious Bravery, Caring for Someone with Addiction. SPECIAL NOTE: about the seriousness of suicidal ideation. If a person is struggling with long-term or deep depression (aka major depression) & is fixated upon thoughts of, or plans around, suicide, they need more than self-love and support from others; they need mental health treatment and a safe, supportive environment. A skilled therapist is usually essential in supporting someone with major depression and suicidal ideation. This can be found in a variety of places, but if someone is considering taking their own life, we need to let them know we're here, they are loved, and that various treatments are essential to consider: ketamine treatment, TMS, medication, all with combined psychotherapy with a skilled therapist, the consideration of trauma treatment and/or somatic work, EMDR, neurofeedback, and other treatments have all been groundbreaking.Self-love and support from others are more for mild depression, or after a person who has passed through a suicidal phase into a place where basic supports for lifting a depression make sense (things like physical exercise, social interactions/support, hobbies or creative outlets, getting out to do fun things with others, etc.). https://bebrave.us/about-the-author/ ____________________________________NEWEST MUSIC - "HEADWATERS" - LISTEN: Spotify / Apple / BandcampSOLSTICE LIVESTREAM - DEC 17th w/Peter Broderick! on http://JourneySpace.com Join our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon. Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest. Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG: https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic
Hosts: Gene Mitchell and Joe Myshko Air date:December 17, 2022 Topic: Special Note(s):Due to Holidays, there will be no shows Dec24 and 31
The internet has become the means of our day to day. There are great things on the internet, but it can also be a place of some scary things. This week Beth shares the tragic true crime story of the abduction and murder of 13 year old Kacie Woody. A young girl who trusted the wrong person on the internet. Then Bettina lightens things up a bit for the “paranormal” portion of the episode - telling us the story of Devil's Hole Cave as well as a few… random?... facts of Arkansas. Cheers! **Special Note: this week's episode has been made less graphic, to make it possible to share with a young teen. There is a lesson to be shared from this case. We wanted to be able to share it with as many listeners as possible. Want more Hangover? Find out resources, website, socials, patreon, and ways to buy the gals a drink here: https://linktr.ee/Killer.Hangover.Podcast RESOURCES FOR PARENTS : National Center for Missing & Exploited Children: https://www.missingkids.org/NetSmartz Connect Safely: www.connectsafely.org Common Sense Media: www.commonsensemedia.org Web Wise Kids: www.webwisekids.org --- Send in a voice message: https://anchor.fm/killerhangoverpodcast/message
Gilbert Villegas was born and raised in Deming, New Mexico and spends most of his time hunting and fishing with family and friends. He graduated from New Mexico State University with a Bachelor of Science in Biology. For the last 19 years he has worked as the Wildlife Biologist and Hunt Administrator on the largest military installation in the country. Working on 2.2 million acres has rewarded him with a vast amount of experience in wildlife management; ranging from ungulate aerial surveys, wildlife captures and various wildlife surveys. As the Hunt Administrator on White Sands Missile Range he has managed thousands of hunters and escorted many hundreds of oryx hunters and Desert Bighorn Sheep hunters and guides on private land.Special Note: We recorded this episode to give the novice oryx hunter a foundation for their hunt. We cover a wide range on oryx hunting, strategies, and history that will help increase your odds of success. But situations change and you'll want to make sure you are up to date, so make sure you check with Villegas and the NMDGF well before your hunt begins. Topics Discussed: Hunting on an active, U.S. Military missile rangeNatural history and biology of a desert African antelopeHistory of oryx introduction to New Mexico and White Sands Missile RangeApplying for oryx licenses and typesWhere to source oryx hunting informationStrategies and gear for success. Chasing Rabbits:New Mexico Department of Fish and Game Oryx HuntsYou can find more about Everett Headley, your host, at his website or Instagram. Intro Music: Jason Shaw- Back to the WoodsOutro Music: Bumy Goldson- Keep Walking
Our players share highlights from this session. Including giving out some high praise for a character's throwing skills. They also discuss what it is like to play again with friends after having some time away. And why it is important in real life to have a group of friends we can count on as well. All of this and more as our story continues!-------------Thanks so much for joining us on this adventure! If you like our content, please consider supporting us for free by writing a review and sharing it with your friends.You can also support us with a donation by joining our new Patreon page here:https://www.patreon.com/ShatterTheDarkness---------------"Through the Realm of Light and Shadow" is an original role-play adventure based in the Lord of the Rings setting. Check out the original video version here:https://youtu.be/f__yBc1UM54Journey with us and hopefully even be inspired in your own life and faith as you see our team strive to overcome challenges.Special Note: Players usually attempt to role-play how they believe their character would act in various situations. We may not always agree with those responses or actions in real life.This adventure features laughter and fun banter between the players, however, it also depicts battles and overcoming some challenging situations. So like the Lords of the Rings movies, we recommend this tale be enjoyed by teenagers and older.To bring our adventure to life we are using the "Adventures in Middle Earth" core books by Cubicle 7, which is based on the 5e ruleset from D&D. Support the show
Georgia Grace Ritchie Wood is a professional ski coach, yoga instructor, poet, and podcaster from Australia. She currently resides in Woodstock, Vermont, USA. Ms. Wood was born with a kidney disorder that rendered her immune compromised. Her parents were advised that she would require kidney reconstruction surgery and should not engage in activities such as skiing or skydiving. Ms. Wood was also born with a passion to vanquish any and all limits and she developed an improbable passion for snow skiing. Her will to overcome all challenges resulted in an invitation to join the Australian Ski Team. Ms. Wood represented her country in several international competitions and traveled to North America to train for the Olympics. The rigors of international travel, Olympic level training, and North American ticks resulted in Ms. Wood suffering illnesses that rendered her bed bound. Unfortunately, a “devil inside of [her]” stole her Olympic dreams and a college scholarship. After several years of misdiagnosis, doctors discovered that Lyme disease was in fact the “devil inside” of Ms. Wood. Today, Ms. Wood is a ski instructor and international Lyme disease advocate. Her highly regarded podcast, Blooming with Lyme, had become a staple in the Lyme community genre. If you would like to learn more about the journey an international skiing champion took to overcome chronic illness to Bloom with Lyme, then tune in now! Special Note: in this episode Ms. Wood read her poem “The Devil Inside of Me”. See the poem below: There is a devil inside of me, I am his disguise. He's taking over, crept his way inside. Picking and pulling, punching and pounding Constant chatter, no good for the ears Only leaving me mad and in fear I've lost my way, being locked away The devil holds the key, Not quite sure I'll be able to break it free. Close my eyes I see the devil, Keep them open, and I'm left venerable. But worse of all, everyone else will see, What's really happening inside of me. Lack of control, now my current theme He's come in and ruined, every one of my scenes. Barely breathing, continuous aching “Stab me, slash me” now he's screaming! There is a devil inside of me, I am his disguise. Locked in a jail, visible only to me Sick and tired, no way to break free Stripping me of my dignity, repetitively Trying to drown him in both pills and potions But the funny thing is, he's just learnt to swim So why even bother when the devils just growing stronger? Barely breathing, lack of control He strikes again and oh so bold I'm trying to speak up, but in he cuts. Let me speak up, let me reach recovery There is a devil inside of me, I am his disguise. Someone please help me, someone please save me Cause these pills and potions aren't doing a thing Barely breathing, where'll he strike next? First to my family, friends you'll be up next. And slowly but surely, he'll bring them an end. Heart racing, head ponding He's constantly screaming “Slap me, stab me and finally shot me.” There is a devil inside of me, I am his disguise. No more is he just, that little side bloke He has taken over, sucking at all my hope Pills and potions, keeping him only entertained But sober him up and he's right back for more games I'm trying to push through but I'm not sure if I can cope. He's growing and expanding, and he's made me his permanent home Where have I gone? And where is this mysterious key? He's locked me away for no one else to see. There is a devil inside of me, though no more am I his disguise He has become me, and I have been locked deep, deep inside. I am not fighting myself, I am fighting a fight against that evil devil that's taken over my inside. -Georgia Wood, January 13, 2016
Due to a few family emergencies in Pastor Josh Brown's family, we do not have the remainder of the sermons for our series focused on Joseph. For the remaining sermons, please listen to the incredible work our Timberlake pastors have done.
Hi listeners, I've consolidated some of my podcasts (VFX Futures, VFX Firsts and VFX Artifacts) under the one name: "befores & afters podcast". Please search for that new podcast, where you'll also be able to find every single past VFX Firsts podcast. Thanks so much, Ian
What a time to be alive, huh? I say so with tongue firmly planted in my cheek because when crisis cycles like the one we're currently in arise, instinct often overrides my ability to analyze. I rush for the deep end with an overwhelming need to do everything, even as I realize I've stretched myself too thin to do anything. Raise your hand if you've been there; done that. Val Jencks, MS, LMFT, LCPC, gets it. In addition to spending nearly three decades mentoring new therapists and working with couples and families at her Chicago-based group practice, this self-described “serial volunteer” has also dedicated her life to advocating for people impacted by trauma, mental illness, and addiction. Oh, and btw, she's a stand-up legend who co-founded Laughing Matters In Chicago, a nonprofit that produces comedy events supporting young performers in recovery. But wait, there's more. Val's 2015 TEDx Talk “How to Rewrite History” is a message for anyone who has witnessed or survived youth abuse. But the beauty of Val's wisdom isn't in how she keeps all the balls in the air. Instead, those times when she's let the balls fall (because yeah, life) provide the most insight. Multiple crises have taught Val the importance of establishing a new orbit, mindful that her wellbeing (not to mention that of her family, colleagues, and clients) hangs in the balance. However, taking care of oneself is easier said than done, especially for entrepreneurs in the healing space. When crisis crashes into capitalism, a flood of self-serving propaganda follows, pressuring individuals to practice resilience amid the storm. Post-traumatic growth doesn't come quickly; it reveals itself by inches or less. “I just am much more comfortable with myself. I'm less judgmental of myself.” And less compelled to dive in head-first without checking her own vitals. Special Note: For those interested in providing tangible support to LGBTQIA+ communities under threat in Texas and Florida, the following is a small list of vetted resources: Resources for Texas Trans Kids www.txtranskids.org www.transtexas.org/resources www.transequality.org/additional-help www.transhealthconsulting.com/mentalhealth Resources to Oppose Florida Don't Say Gay Bill Take Action via Equality Florida - http://eqfl.org/act Florida Coalition for Trans Liberation - www.fc4tl.org Safe School South Florida - http://safeschoolssouthflorida.org SAVE LGBTQ - www.save.lgbt GET CONNECTED Voicemail for 200th episode: https://speak-to.us/convoswithawoundedhealer Waiting List for Wounded Healers Virtual Group: https://tinyurl.com/WoundedHealerWaitlist GUEST BIO Val Jencks, MS, LMFT, LCPC, has spent nearly three decades working with couples and families in her Chicago practice, Prairie Family Therapy. Often described as a “serial volunteer,” she has a strong penchant for championing the underserved, with decades of advocacy for people impacted by trauma, mental illness and addiction. She also co-founded “Laughing Matters in Chicago,” a nonprofit dedicated to producing comedy events that support young performers in recovery. Her 2015 TEDx talk “How to Rewrite History” is a message for anyone who has witnessed or survived youth abuse. For full show notes, resources, and links to connect with our guest, visit: http://www.headhearttherapy.com/podcast *** Conversations with a Wounded Healer is a proud member of @mhnrnetwork. Let's be friends! You can find me in the following places... Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi
Doug and Carl interview Michael Quan from Financially Alert. Michael blogs over at Financially Alert, and recently published a book The F.I.R.E. Planner, which you can find on Amazon or at Barnes and Noble! Special Note! Leave a YouTube comment or join our email list for a chance to win Michael’s book: Join the MILE HIGH FI CLUB Opening: Michael talks about some childhood experiences with fire, the bad kind! Discussion Growing up with awesome financial role models Financially Alert blog: Michael’s “why” and the decision to share his net worth Starting and selling a business Real estate: long and short-term rentals The FIRE Planner, Michael’s new book Why write a book? Income versus growth investing The incredible value of resourcefulness Finding good people to spend your time with Luxury cars? Are early retirees who work truly retired? ____