Kaleb Baker is your personal development and life coach helping you become the person you were created to be. Kaleb will dive into topics on Health, Amusement, Business, Interpersonal Skills, Time & Money and Spirituality 6 days a week. All of our life is made up of habits, the key to improving our…
Have you wondered what role gratitude should play in your life? Are you looking for a way to live happier, healthier and more fulfilled? Gratitude may be your answer and on today's episode Kaleb will talk with Dr. Beau Adams on why gratitude can improve our lives! Show Notes Link: http://dailylifestylehabits.com/62-2/
Have you tried to create a budget but then failed to keep up with it because you never looked at it again? Does it seem overwhelming to think about getting your finances in order? On today's episode Kaleb will give you 5 steps to create your budget in 10 minutes!
Do you dread the thought of getting up in front of people for a presentation or speech? Do you feel like public speaking will always be a fear that you can’t get past? On today's episode Kaleb will give you 3 tools to overcome your fear of public speaking!
Have you been in an organization where there seems to be a cap or plateau to growth and success? Do you wonder why that is and what you can do to help move the organization forward? On today's episode Kaleb discusses the law of the lid and how you can raise it! Show Notes Link: http://dailylifestylehabits.com/59-2/
Have you struggled to craft a reading habit into your life? Do you have books stacking up collecting dust? On today's episode Kaleb talks with Steve Jones about how we can make reading a habit in our life. Show Notes Link: http://dailylifestylehabits.com/58-2/
Cold and flu season is in full swing now so what can you do to prevent getting sick? How can you strengthen your immune system and how does the immune system even work? These are the questions Kaleb will be addressing on today's episode!
Have you wondered what role solitude plays in your life? Do you struggle to find time for solitude in your busy schedule? On today's episode Kaleb talks about the benefits of solitude and how you can practically apply solitude in your life!
It can be daunting to try to get a grasp on your personal finances, especially if you are uncertain where to start. On today's episode Kaleb sits down with Eric Rosenberg author of the book Personal Finance Arsenal to discuss how we can get organized with our personal finances! Show Notes Link: http://dailylifestylehabits.com/55/
Have you wondered why some people have influence and others do not? Do you wonder how you can gain more influence with the people in your life whether at work or in your personal life? On today's episode Kaleb will address how you can gain more influence!
Have you wondered where to start when it comes to graphic design? Obviously, it is important for any business with the rise of social media and branding but it can be confusing. On today's episode Kaleb sits down with Lindsey Ford to discuss graphic design!
Have you wondered why people say journaling is an important habit in life? Are you curious what makes journaling so special and why many people encourage you to craft it into your life? On today's episode Kaleb answers these questions and offers you 3 ways that journaling can make you successful! Show Notes Link: http://dailylifestylehabits.com/52
Sometimes it can be frustrating not knowing which approach is best when weight training. Should I do high-weight low-reps or vice versa? How often should I train? How should I break up muscle groups? All of these questions and more are addressed today with our guest Aaron Baker!
Have you wondered whether investing your time and energy into a small group is worth it? It can be intimidating and awkward when trying to become apart of any group especially when you are the new person. On today's episode Kaleb talks about how you can overcome this and why small groups can lead to big growth in your spiritual life!
Time-management is a constant struggle for all of us. Making effective use of our time requires intentionality, focus and discipline. It also requires the right tools and strategies which is what this episode is all about. On today's episode Kaleb will address why time block scheduling can be an effective way to improve your productivity! Show Notes Link: http://dailylifestylehabits.com/49
All of us have conflict in our relationships from time to time. The key is learning how to resolve it effectively. On this episode Kaleb sits down with Joe Harvey to discuss how we can resolve conflict in our relationships! Show Notes Link: http://dailylifestylehabits.com/48-2/
Mindset and mindfulness are very popular in the business culture right now, but why? What is it about our mindset that makes it so important and what can we do to improve our mindset? On today's episode Kaleb addresses these questions and offers 5 ways to improve your mindset!
Prioritizing date night is important for any relationship. On this episode Kaleb talks with Bethany Baker about how we can improve the quality and quantity of our date nights!
Do you sometimes struggle to maintain your health and fitness goals during the holidays? It is a common issue and we could all probably find areas to improve in. On this episode Kaleb will give you 5 quick tips to stay fit during the holidays. Show Notes Link: http://dailylifestylehabits.com/45-2/
Have you struggled to craft a morning devotional habit into your life? Today Kaleb sits down with Bonnie Martinelli to discuss how she was able to make morning devotions a habit every day.
Have you questioned where to start when looking to invest your money? On todays episode Kaleb goes over some of the basics of investing and offers you 4 ways to invest! Show Notes Link: http://dailylifestylehabits.com/43-2/
EQ has been addressed as one of the most defining factors determining a persons success but does everyone have it? How can we know if we have EQ or not? On todays podcast Kaleb will address this question along with many more on emotional intelligence. Show Notes Link: http://dailylifestylehabits.com/42-2/
Do you struggle to stay productive while working from home? Maybe you don't work full-time from home but do on occasion. Regardless of your exact working conditions, this episode will help you to increase your productivity in the workplace, even if that place is also your home! Show Notes Link:http://dailylifestylehabits.com/41-2/
Do you struggle to disengage from your work life so you can give your best to the people at home? On today's episode Kaleb addresses this issue and explains the importance of rest and how getting proper rest can actually increase your productivity! Show Notes Link: http://dailylifestylehabits.com/40-2/
Increasing your flexibility can have a dramatic impact on your health and comes with numerous benefits. Find out 5 of them on todays show as Kaleb shares the 5 benefits of stretching! Show Notes Link: http://dailylifestylehabits.com/39-2/
Addiction to pornography has risen dramatically with the progression of technology. Porn is doing a ton of damage to individuals and couples alike who are confused and frustrated that they are unable to break free from the porn habit cycle. Today Kaleb talks with Scott Swanson author of the book Stop Running Away to discuss his experience in overcoming pornography and how others can too. Show Notes Link: http://dailylifestylehabits.com/38-2/
Have you wondered if you are making the most of your hard earned money and getting the best deals on your purchases? On todays episode Kaleb gives you 5 tactics to spend smarter. Show Notes Link: http://dailylifestylehabits.com/37-2/
Being thankful and living with a disposition of gratitude is not always easy. It is much easier to complain, but complaining does nothing to change our situation. Gratitude and thankfulness does, find out how to live with more gratitude and thankfulness on this episode! Show Notes Link: http://dailylifestylehabits.com/36-2/
The beginning of any new venture is the starting line, but sometimes starting is the hardest part. On this episode Kaleb offers 3 tips to start a side hustle regardless of what your work schedule might look like! Show Notes Link: http://dailylifestylehabits.com/35-2/
The most wonderful time of the year can also be pretty hectic and stressful. On today's episode Kaleb talks with Bethany Baker about how we can take control of our spending habits.
Staying hydrated is a constant challenge. Depending on your level of physical activity and yearly climate the amount of water you need could be much higher than average. On todays episode Kaleb gives you 8 reasons to make it a habit to drink more water! Show Notes Link: http://dailylifestylehabits.com/33-2/
Uncommon community, what does that mean? Today I discuss the value of community and the role that it plays in the lives of us all. If we are to become the person we were created to be, we need the help of those around us. Show Notes Link: http://dailylifestylehabits.com/32-2/
Using our time wisely can be challenging. Productivity is a skill, one that must be learned and continually refined. On this episode Kaleb talks with Kelsey Van Kirk to discuss how we can be more intentional with our time through purpose-driven planning! DLH FB Community Group: https://www.facebook.com/groups/1942823722478311/?ref=bookmarks Show Notes Link: http://dailylifestylehabits.com/31-2/
We all experience anger, some of us have more difficulty dealing with it than others. Regardless we cannot control what other people do, we can only control our response. Find out how to deal with anger the right way in this episode. Show Notes Link: http://dailylifestylehabits.com/30-2/
Ever wondered what a "funnel" is or how it can help your business generate more leads, build your audience and translate to sales? In this episode Kaleb talks with Ron and Kate McKnight founders of FunnelRehabbers.com to help answer these questions. Show Notes Link: http://dailylifestylehabits.com/29-2/
Traveling can be expensive and hectic. On todays episode Kaleb talks about some ways you can improve your experience by saving money and time. Show Notes Link: http://dailylifestylehabits.com/28-2/
Curious about what supplements are helpful and what kind of results you can expect? On this episode Kaleb talks with GNC Sales Rep Jon Baker to discuss some supplements that are best to aid us in achieving our desired physique! Show Notes Link: http://dailylifestylehabits.com/27-2/
Why Are People Leaving the Church? This is the topic we address today on the show with our guest Curtis Perea. No fire & brimstone in this episode although, we may spit some fire! #wisdom Show Notes Link:http://dailylifestylehabits.com/26-2/
Do you want to maximize your effectiveness and achieve your goals? I would assume the answer is yes and if so creating a morning routine will be pivotal. Today we discuss 3 steps to creating an optimal morning routine! DLH Facebook Community: https://www.facebook.com/groups/1942823722478311/ Show Notes Link: http://dailylifestylehabits.com/25-2/
Do you find it difficult developing and investing in genuine relationships? If so you are not alone, it is an issue many of us struggle with. On todays podcast Keith McArthur will share some ways we can connect more deeply with others. Show Notes Link/Social: http://dailylifestylehabits.com/24-2/
Are you trying to build your business presence online? If so growing an email list is pivotal. On todays podcast Kaleb will give you 5 strategies to help build your email list. Show Notes Link: http://dailylifestylehabits.com/23-2/
Do you have trouble getting rid of clutter around your home? On todays show Kaleb sits down with Nathaniel and Lacey Acosta to discuss how they approached downsizing their stuff when moving into a 5th wheel trailer and how they stay clutter free. Show Notes Link: http://dailylifestylehabits.com/22-2/
Ever wondered why everyone says you need 7-9 hours of sleep a night? On this episode Kaleb will share 7 reasons that might surprise you! Roadmap to Change Any Habit in 66 Days: http://dailylifestylehabits.com/resources/ Show notes: http://dailylifestylehabits.com/21-2/
Have you met a fake Christian and been turned off to God because of it? If so this episode will help shed some light on why some Christians are fake and offer advice on how to deal with it. Show Notes Link: http://dailylifestylehabits.com/20-2/
Are you currently or have you ever struggled with financial debt? If so you have found the perfect episode because today we sit down with Chris Browning of Popcorn Finance to discuss how we can end the debt cycle and change our spending habits! Roadmap to Change Any Habit in 66 Days- http://dailylifestylehabits.com/resources/ Show Notes Link- http://dailylifestylehabits.com/19-2/
Do you want to connect and leave a positive impression on the new people that you meet? Today we discuss 5 strategies you can use to better connect with the new people that you meet! Show Notes Link: http://dailylifestylehabits.com/18-2/
This episode evaluates a book called "The Oz Principle" which allegorizes the famed story The Wizard of Oz and applies principles throughout the story to help people better lead in organizations and businesses. Show Notes Link: http://dailylifestylehabits.com/17-2/
Ever heard that laughter is the best medicine? In this episode Kaleb discusses 3 big reasons you should find opportunities to laugh more in life. Show Notes Link:http://dailylifestylehabits.com/16-2/
On today's episode Kaleb will sit down with personal trainer Wesley Smith to discuss the importance of creating a personalized workout routine! Show Notes Link: http://dailylifestylehabits.com/15-2/
Do you often feel stressed out and overwhelmed? Today Kaleb discusses this issue with Danny Wright and he shares with us the most practical way to address this issue, by making rest a habitual part of every week. Show Notes Link: http://dailylifestylehabits.com/14-2/
In this episode Kaleb discusses the importance of setting up an emergency fund, tips on saving money and tools to better manage your finances! Show Notes Link: http://dailylifestylehabits.com/13-2/
On today's episode Kaleb sits down with Bethany Baker, the executive director of A-GAP to discuss the way technology is affecting our relationships and offer some advice on how we can create healthy technology boundaries. Show Notes Link: http://dailylifestylehabits.com/12-2/
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