Podcasts about time blocks

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

In this first Bossy Big Sis Business Tip episode, Brandi breaks down her crazy simple (but wildly effective) strategies for cutting the overwhelm, boosting productivity, and making more money—without sacrificing your time. If you're tired of spinning your wheels and want practical, no-fluff tips to get more done in less time, this one's for you. Because building your business shouldn't mean burning yourself out. Let's work smarter, not harder.

In this episode, I'm diving deep into a topic that's been a total game-changer for my productivity: time blocking. But not just any old time blocking—I'm talking about a flexible, realistic, let's-make-this-work-for-real-life kind of approach. We're covering: Why deep work is 5x more productive than multitasking (science says so!) How Parkinson's Law explains why you're taking too long to finish things (hint: work expands to the time you give it) The magic of micro time blocks—because even 15 minutes can move the needle My exact scheduling shift that turned my scattered workday into an efficiency powerhouse And, of course, I'm sharing my best time management tips to help you take action now—so future you is high-fiving past you in just a few weeks.   Mentioned In This Episode: Amber's Instagram: @ambermccue Google Calendar

Text your thoughts and questions!If you've ever felt overwhelmed by a packed calendar and even more overwhelmed by trying to add more things to that calendar, incorporating themes into your schedule might just be the solution you need. Themes–though most known for novels and fun parties–play an important part in how we naturally categorize our lives. By assigning overarching themes to your schedule, you can create a simplified approach that's flexible yet focused. This week, episode 245 of the Positively LivingⓇ Podcast is about themes: the simple time management trick you need!In this episode of the Positively LivingⓇ Podcast, I share how themes can transform your approach to time management and I offer you actionable steps to use this strategy to achieve your goals with greater ease. I cover the following topics:Why traditional scheduling doesn't work for everyone, especially for neurodiverse. The benefits of using themes to manage your time. Five steps to create themes around your schedule. If you're ready to give themed time management a try, I encourage you to take the first step. Start with a daily theme, keep it simple, and see how it goes. Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Could you use some support? The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!CONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Book a Quickstart Coaching SessionEp 3: Four Steps for Effective Time ManagementEp 83: [Strategy Call] Juggling All the Things with Amanda AckerEp 124: [Strategy Call] Using School Themes to Time Block with Lauren YeeEp 125: [Strategy Call] Follow Up to School Style Time Blocking with Lauren YeeDance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!

301. Weekly Planning for Intentional Motherhood: The Power of Time Blocking & Paper Planners. | Routines, Schedules, Time Management, Time Blocking, Goals, Dreams, Habits, Resolutions, Moms, Mom  Life, New Years Resolutions, Planners, Planning, Productivity, Slow Living, Intentional Living, Purpose, Motherhood, Parenting >>> What's the MVP for Intentional Motherhood? Get excited to discover the POWER of TIME BLOCKING & PAPER PLANNERS in today's episode! Let's do this! . . Start Time Blocking Mama! It's The Perfect New Year's Resolution For The Organized Mom! . If you're ready to take what you've 2025 to the next level, I've got something special for you! . A NEW YEAR'S SALE FOR OUR HFM PLANNERS! Planners ON SALE for THIS WEEK ONLY! Type in code: KIM30 at checkout for  30% off your Paper Planners!! . Get your HFM Productivity Planner today! HFM PRODUCTIVITY PLANNERS click here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Hey, Hey Friend!  The New Year is here and you're ready to start chipping away at those goals of yours!! So how are you going to make all of those goals & dreams of yours turn into reality? Magic? No! Hard work and Intentionality of course! But first things first, Happy New Year Mama and welcome to Season 3 of the High Five Motherhood Podcast! Can you believe it!? We are officially over 300 episodes deep into this Podcast! So many binge worthy episodes for you to enjoy! We have so much juicy information for you to dive into today - so let's get started! In today's episode we will discuss: The POWER of Time Blocking  Why using a Paper Planner is an absolute GAME-CHANGER Why weekly planning matters for you Mama How to be more intentional with your time as a Mom  How to plan your week like a pro (using a weekly plan sesh) And so much more! So if you're ready to kick start the New Year, go after your goals & dreams all while creating a more intentional life - then you'll love today's episode! Get excited to gain back your time Mama & have 2025 be the most productive year yet! You know what to do - grab that paper and pen and let's dive into today's episode!  . A SPECIAL INVITATION FOR YOU MAMA… >>> It's time to take action on your goals & dreams, Friend!  Learn how to MAKE 2025 YOUR BEST YEAR EVER by attending our LIVE ONLINE SUMMIT for Moms! Mark your calendars for January 13-17, 2025! . Click below for more details! https://highfivemotherhood.com/courses . Happy New Year, Friend - from the HFM family to yours! XO, Kim  . YOUR NEXT STEPS : 1. The Checklist: FREE WEEKLY PLANNING CHECKLIST:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠    2. The Planner: *(GET ORGANIZED IN 2025 WITH OUR PAPER PLANNERS MAMA!)* HFM PRODUCTIVITY PLANNERS click here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 3. The Summit:  https://highfivemotherhood.com/courses . RESOURCES FOR YOU: (From the HFM Podcast) >>> 196. Stressing With Overscheduling? Time to Win Your Week with Weekly Foundations! >>> 137. Need more time? 6 Time Saving Tips to Boost Productivity & Help You Focus on What Matters Most! >>> 236. Planning 101 Series: My Core 4 Planning System: The Ultimate Guide to Weekly Planning >>> 229. Short on Time? How to Time Block & Task Batch Like a Pro! >>>27. How to Plan Your Entire Week in One Hour or Less!

Are you a busy mom looking for ways to organize your time? In this episode, Cara Harvey dives into time blocking and theming as productivity strategies for busy moms. Listen in.   Links: The Ultimate Weekly Planning Checklist! [Free]  Thrive Remotely: A subscription box for the Work-From-Home-Mom!  A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast431 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

Send us a textWelcome to the Country Proud Living Podcast! I'm your host, LoriLynn. Today, we're diving into finding "hidden time" to make 2025 your best year yet! Here's a quick breakdown:Audit Your Current Schedule:Find the gaps by tracking your time for 1-2 days. Look for "time drains" like social media scrolling, and reclaim those moments for productivity.Prioritize Like a Pro:Focus on what needs to get done to make tomorrow easier. Identifying key tasks brings clarity and reveals hidden time.Mini-Routines for Efficiency:Batch similar tasks to save time and reduce decision fatigue. Streamline your day with simple morning and evening routines.Time Block for Flexibility:Block out focused work periods to create both structure and personal time. This balance is key to nurturing yourself.Leverage “Hidden” Time:Use micro-moments (like waiting in line) for self-care or planning 2025 goals. These little pockets add up!Boundaries to Reclaim Time:Say "no" to commitments that don't align with your goals. Freeing up even one unnecessary task each week opens up precious time.Schedule Rest & Recharge:Downtime in your cozy retreat boosts creativity, focus, and productivity. Remember, it's about being intentional, not just busy.You've got this! Use these tips to feel more empowered and nurture your home life while reducing stress. Let's thrive in 2025 together!Welcome to the Country Proud Living Podcast, I'm your host LoriLynn. Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.Please share this podcast with your like minded friends and family! Please subscribe to never miss an episode! If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to info@countryproudhome@gmail.comSHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )IG: www.instagram.com/loriolafsonPODCAST:Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:https://feeds.buzzsprout.com/2247458.rssLinkedIn: https://www.linkedin.com/in/olafsonloriMY ART GALLERY: https://lorilynn-o-uter.pixels.com/PINTEREST: https://pin.it/3mX6xMNcR

The following guest sits down with host Justin White:•   Darren Copeland – President and CEO, Summit LendingRemoving All Barriers So Loan Originators Can Do What They Do Best - SellThere's a saying that goes “either you control your day, or your day controls you.” This rings true for mortgage brokers, who are constantly trying to determine how to effectively manage their daily responsibilities. How can LOs spend more time on activities that bring in revenue? Listen to Episode #82 of Good. Better. Broker. as we sit down with a broker who dedicates time to sales and marketing every single day and coaches his LOs to do the same.In this episode of the Good. Better. Broker. podcast, you'll learn how time blocking can help grow your network and business.In this episode, we discuss ...•   1:40 – what it means to live in your green zone•   2:56 – the importance of having a business plan•   4:16 – why time blocking matters to mortgage loan originators•   6:04 – being proactive to drive business•   7:09 – figuring out your real estate agent targets•   8:28 – why success is measured by quality conversations•   10:08 – how to determine how many referral partners you need•   11:47 – making online reviews and social media about your referral partners•   13:30 – Darren's tracker for living in your green zone•   15:29 – how living in the green zone has impacted Darren's LOsResources mentioned in this episode:MMIRETRModel MatchShow Contributor:Darren Copeland Connect on LinkedInConnect on FacebookConnect on InstagramJustin White is UWM's in-house brand journalist and the host of the daily news video, Inside Pass. He creates engaging content across multiple platforms to promote the benefits of the wholesale channel and partnering with UWM. A seven-time Emmy-award winner, Justin is a graduate of the S.I. Newhouse School of Public Communications at Syracuse University.Connect with Justin on LinkedIn, Instagram or TwitterConnect with UWM on Social Media:•   Facebook•   LinkedIn•   Instagram•   Twitter•   YouTubeHead to uwm.com to see the latest news and updates.

In this special bonus episode, we're diving into a live coaching session where I answer some of your most pressing questions! From managing time blocks and laundry routines to tackling deeper issues like depression, anxiety, fear, and more, this episode is packed with practical advice and heartfelt encouragement. Tune in to hear real questions from moms just like you, as I guide you through strategies to overcome these challenges and create a more peaceful, balanced life. Whether you're struggling with time management or feeling overwhelmed by emotions, this episode offers support and solutions to help you thrive.   My home management system, Systemize Your Life is on sale from September 23rd to October 2nd!

Is the constant juggle of entrepreneurial ambition and clinic growth keeping you up at night? Join us as we sit down with Andrew Daubney, a seasoned Clinic Mastery consultant and successful clinic owner from Sydney, Australia. Andrew pulls back the curtain on the emotional roller coaster of scaling a clinic—from the stress of managing a growing team to moments of self-doubt, and the invaluable support systems that keep him grounded. Discover how gratitude and external support play pivotal roles in sustaining well-being amidst the chaos of expansion.Get ready to rethink your approach to time management with practical strategies that make a real difference. Andrew and I dive into the art of balancing the drive to innovate with the need to appreciate your current achievements. Learn how effective time-blocking techniques and leaving white space in your schedule can transform your daily routine. We also discuss the dangers of constant comparison with peers and the importance of finding joy in the process, rather than fixating on external validation or financial success.This episode is packed with actionable insights and strategies for sustainable growth. We cover the iterative process of time blocking, managing focus and energy, and making strategic decisions that align with your clinic's core values and long-term vision. With Andrew's candid sharing and our shared experiences, you'll gain valuable wisdom on leveraging community support and building meaningful relationships for lasting success. Tune in to navigate your clinic's growth journey with greater confidence and intention.If you found this episode valuable, please give us a thumbs up, share, comment, and give us your ratings on: iTunes - https://podcasts.apple.com/us/podcast/grow-your-clinic/id1332920944?mt=2 Spotify - https://open.spotify.com/show/03nmt7gYDfeeOPV6qBmVTu Watch on YouTube - https://www.youtube.com/@clinicmastery We appreciate your support and feedback!

Ever feel like you're drowning in chaos, both at home and in your business? You're not alone! This week, we're featuring Alyssa Alexander, who took control of her time, decluttered her home, and transformed her business into a thriving success.  Tune in to hear Alyssa's inspiring journey and learn how you can bring the same peace and productivity into your life. You won't want to miss this episode!   xoxo, Chelsi Jo . . Resources from today's episode:   Find out more about Alyssa and her piano business HERE!   Get The Complete Home Management System That Takes You From Overwhelmed To Organized In Four Weeks!    

264. Back to School | Busy Schedule This Fall? Top Hacks to Create a Back to School Schedule That Actually Works! | Routines, Schedules, Time Blocking, Time Management, Productivity, Moms, Plan, Planning, Planners, Kids, Families, Children, Fall, Systems, Home Management, Mom Life, Mom, Family, Time, Organized, Home Organization, Moms Hey Mama! Are you feeling stressed to the max with all things back to school? It seems like your schedule is bursting at the seams this Fall with all of the extra to do's, meetings and appointments that just fell into your lap! It's overwhelming to try and find time for everything from shopping school supplies to purchasing uniforms, not to mention trying to squeeze in those meet the teacher nights, wellness check ups and all those other appointments too! No worries Friend, in today's episode we will take a deep breath together and discuss my top hacks to finally take control of your calendar once and for all with a back to school schedule that actually works and a game plan for all things back to school! Grab a paper and pen, pop those ear buds in and let's dive right in! You've got this Mama! XO, Kim . . YOUR NEXT STEPS: 1. Grab your FREE Weekly Planning Checklist by clicking this link below…⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   This is one of my top productivity secrets as a busy Mom of littles! . . 2. Stressed to the MAX with all things Back to School? Join our ***BACK TO SCHOOL SUMMIT FOR BUSY MOMS!*** Click on the link below for more!  https://highfivemotherhood.com/courses . . 3. Need a planner? Your PRODUCTIVITY SKY ROCKETS when you begin with a plan! So plan ahead with our HFM Productivity Planners - designed specifically with you in mind Mama! Shop our planners here! ⁠⁠⁠⁠https://highfivemotherhood.com/shop⁠⁠⁠⁠ . . 4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too! . . 5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend! . . ***Don't Miss the BACK TO SCHOOL SUMMIT FOR BUSY MOMS!*** Grab your ticket here - click on the link below!  Hope to see you there Mama! https://highfivemotherhood.com/courses

Brought to You by PerformBetter.com.  Click here for the current sale. Highlights of Special Episode 384.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "Life Lessons at 45" We spoke about the newsletter he sent out to his mailing list: 50 Nuggets of Advice on my 45th Birthday.  This Month on June 18th I turned 45 years old. When I multiply 45x2…I get 90. If I'm lucky, I'm half way. One of the proudest accomplishments of my life was presenting my kids a book that held 365 pieces of life advice. It was 50,000 words that took me a full year to create. I've decided to do a mini version for you here about life, business, success, family, marriage, health, marketing and any other random stuff that comes to my mind as I write this.  Some of these I've mastered, others a work in progress… Are You Successful? That's totally dependent on YOUR definition of success. Only your definition of counts. Not your parents, not yours, not anyone on social media. Only Yours. If you don't feel successful it could that you really are, you just haven't created your version.     On Reality. Reality is not the way you wish it was, it's the way it actually is. The farther away from this we get the less power we have to make our lives better. Show me someone out of touch with reality and I'll show you someone struggling with life.  So What? Most problems are very small if we put things in perspective. This is a habit that deserves practice and please borrow my favorite mantra for the perspective habit of SO WHAT?  Health and Money. There's no sense in ruining your health to make more money. The people that do spend all their money trying to get their health back. Many times, it's not enough.  On Happiness. Happiness is not a destination, it's a state of mind that can be achieved right now. Don't be on a journey to be happy. Look around and recognize the love, beauty and great people in your life and it's right there. You can have a great life and not be happy every minute too.  Your Inner Circle. Who you spend time with most will become major influences in your life. It works in both directions.  Free Money For Disciplined People. Save money… every month. Because compound interest is very powerful  Teach this to your children early.  Stretch. If your PR in the deadlift goes down by 4 pounds became if stretching that's a trade to make. As I get older, I need to stretch more…if I don't I feel like garbage.   Leave Thy Mother and Father. The most important person in the world to me is Vanessa (My Wife) My actions didn't always back this up. Today they do.  What matters most for retention. The secret to great retention is a great staff…It's not your programming, your equipment or your member BBQ's. The secret for bad retention is lots of staff turnover.   Marriages Over Time: Mine started rough, has gotten better every year. I can only point to personal growth from both us. The focus on becoming the best version of ourselves has done the trick.      Life Insurance: Get Life Insurance.      Double KB Deadlift>Trap Bar Deadlifts…for guys that write lots of books and have tight hips.      My Favorite Snack. Cinnamon roll protein powder (from my man Jason Derose and GymSupps.org) Greek yogurt with blueberries.     Read This: The Road Less Stupid By Keith Cunningham,…as many times as you can.      Making Money and Keeping Money. These are different. Making a lot of money doesn't mean you'll have a lot.      On Resentment: Resentment is like injecting poison into yourself and expecting the other person to die.       My personal definition of success has 4 components:  Good Physical and Mental Health Great Marriage Great Relationships with my kids and small handful of friends Work I love that makes a difference in the world and pays me in abundance What's yours?      Write everyday…it will likely make you rich.       Nostalgia is very powerful. Watching old school WWE documentaries makes me really happy. Go find what brings you nostalgia and consume it…intelligently, guilt free.      Focus on yourself LESS. The more you focus on you and every negative thought or feeling you have, the more miserable you'll be. Shift the focus to other and be grateful.    Pay Attention. The moment in front of us is most important, learned that from my wonderful wife.      Productivity. The most important part of productivity is knowing the most important things you do…and doing them as much as possible      Time Block. You are insane if you want to be more successful and you don't time block. Here's how it works. Decide to do something important (see 23) than, set a timer, then work on ONLY that important thing till the timer goes off. Very Simple, impossible for most.     On Decision: Your life is just the sum of all the decisions you've made up to this point. This is a skill, you can better at this. It's a wise decision.      If you want to make more money… make more offers  raise your prices  learn things that bring more value to your market       The secret to successful public speaking comes down to these 3 things:  Focus on bringing value to the audience and how you can impact their life, not how you're going to do Great storytelling: tell lots of stories about yourself that will have meaning for your audience  Talking about something you know inside and out        Let it Go. The calmest I've been in my life is when I've let go. The most tense I've ever been is when I'm holding tight.      Fixing Anxiety. You cannot truly fix anxiety if you do not address breathing.      Going to God. Don't just go to God when you need him, go every day.      If you have kids, write them letters. Letters that they will keep. Letters that will be there when you're gone. This means write something good, something worth keeping.      People. If you own a gym, you will never have freedom without learning how to recruit, lead and manage good people      Money Matters. The people that say it does not… don't have any. Become smart about money and by all means make loads of it. But know that money beyond a certain level won't bring more happiness. There's LOTS of miserable rich people.    On Visualization. If you want something, start to visualize it. Make it a daily habit and there's a very good chance you'll get whatever you visualize. 10 minutes a is the ticket to getting what you want. Wake up and do it.      On Walking. When you need ideas, mental clarity or just to dump some stress…WALK. Just start walking and don't stop until you need to. No headphones. Because silence wages war on the negative thoughts in your mind.      Let Them Do It. Let your kids carry their own bag, make their own lunch, turn off their own light and by all means of they struggle, as hard as it is, let them figure it out., They will.      Kids and BJJ. Start your kids in BJJ at a young age. It's been the best thing I've ever done for my 3 kids.      Stand on the Shoulders of Great People. Read biographies of successful people or listen to the founder's podcast      Date Night. Every Week. non-negotiable. You can't afford to say you can't afford it or don't have the time.      You can be jacked and not be healthy…Your blood tells the story of your health on the inside. Get it drawn a few times a year.      Be a Producer. Create and build things that bring value to the world. Write the book, start the business, film the video. Go do stuff.      Proudest Moments= Toughest Times. When I look back the proudest moments were during the shittiest times. Try to remember that in the moment of the shit time, it's hard but is a skill that can be developed.     Workout. Every Damn Day. No exceptions. No Negotiations. No Whining. It will be done.      Find this out. If you don't know what you want, no one can help you. If you don't know…This becomes job number 1.      Environment. Where you work matters a lot. I get much more quality work done at the library than I do at Starbucks.      Steel Trap Retention. In your quest to grow your business never forget that keeping your clients is much easier and cheaper than getting new ones. Build a business where people would never even consider leaving for a competitor.      Run hills. It's good for the heart and makes your calves look jacked. More importantly, everything worthwhile in life is uphill, might as well get some reps.      Be curious. Put serious thinking into why things work, why they don't, why some people are winning, why others are losing, why you have certain thoughts, why you feel certain emotions, options. Meet it all with curiosity and it'll show up very differently.      Fasting. It just makes sense if you want more energy and better health. It's amazing how much better I feel when I fast.  The panda man knows his stuff.      Paycheck People. Look for team members that will fall in love with your vision, culture and values. I've never had any success with “paycheck people." Get a free digital copy! The Ultimate Guide to Small Group Personal Training:   Thanks for Listening!

261. Back to School Routine Series Part 4 | Overwhelmed By Your Schedule? How to Create a Back to School Schedule That Works With Time Blocks! | Routines, Schedules, Time Blocking, Time Management, Moms, Productivity, Habits, Rhythms, Goals, To Dos, Back to School, Kids, Families, Mom Life Mama, you're looking at your new schedule during this back to school season and you are completely OVERWHELMED by it! So many pick ups and drop offs and early bedtimes and wake times, and how are you going to get it all in?How are you going to make it all happen? If you're feeling stressed about your upcoming schedule - then you've come to the right place! In today's episode we will discuss 5 tips that will carry you from an overstuffed schedule to a seamless one! A schedule that actually works for you and your busy family's needs! If you're ready to create a back to school schedule with time blocks that will help you kick overwhelm to the curb, then grab a paper and pen and lets dive right in! You've got this Mama! XO, Kim  . . YOUR NEXT STEPS: 1. Grab your FREE Weekly Planning Checklist by clicking this link below…⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   This is one of my top productivity secrets as a busy Mom of littles! . . 2. Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details! ⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/courses⁠⁠⁠⁠⁠⁠⁠⁠ . . 3. Need a planner? Your PRODUCTIVITY SKY ROCKETS when you begin with a plan! So plan ahead with our HFM Productivity Planners - designed specifically with you in mind Mama! Shop our planners here! ⁠⁠⁠https://highfivemotherhood.com/shop⁠⁠⁠ . . 4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too! . . 5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend! . . ***Don't Miss the THRIVE TRIBE SUMMER SUMMIT!*** Grab your ticket here - click on the link below!  Hope to see you there Mama! ⁠⁠⁠⁠https://highfivemotherhood.com/courses⁠⁠⁠⁠

260. Back to School Routine Series Part 3 | How to Have a Clean Home Consistently With Daily Resets & Anchors | Routines, Schedules, Time Blocks, Time Management, Home Organization, Productivity, Moms Friend! Do you feel triggered by your home lately? Do you find stress knocking at your door and for whatever reason you're constantly inviting it in? If you're feeling overwhelmed by a messy home and with all things back to school - then you need this simple routine in your Mom life! In today's episode We will discuss daily resets and anchors, what they are, why they're important and how you can start adding them to your routine today! So grab a pen and paper and lets dive into a few hacks to simplify cleaning your home & effortlessly add these routines to your daily schedule! Pop those air pods in and Let's dive into today's episode! You've got this Mama! XO, Kim  . . YOUR NEXT STEPS: 1. Grab your FREE Weekly Planning Checklist by clicking this link below…⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   This is one of my top productivity secrets as a busy Mom of littles! . . 2. Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details! ⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/courses⁠⁠⁠⁠⁠⁠⁠⁠ . . 3. Need a planner? Your PRODUCTIVITY SKY ROCKETS when you begin with a plan! So plan ahead with our HFM Productivity Planners - designed specifically with you in mind Mama! Shop our planners here! ⁠⁠⁠https://highfivemotherhood.com/shop⁠⁠⁠ . . 4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too! . . 5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend! . . ***Don't Miss the THRIVE TRIBE SUMMER SUMMIT!*** Grab your ticket here - click on the link below!  Hope to see you there Mama! ⁠⁠⁠⁠https://highfivemotherhood.com/courses⁠⁠⁠⁠

Are you a busy mom who is looking for advice on goal setting? In this episode of the "Purpose Driven Mom" show, listeners get a behind-the-scenes look at a bonus coaching call for the Purpose Driven Mom Club. Cara answers questions from club members on topics like time blocking, journaling, and goal setting. Listen in.  Links: Dream to Reality Webinar [FREE] Join us at the September 2024 Purpose Driven Mom Conference A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast417 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

Do you want less interruptions and more productivity during your work time blocks? We are covering this topic in today's episode! I hope you guys get some value from this one!  Xo, Jo

This one isn't for the snowflakes ;) Here are the three stages of how yu can start to become more productive. Time Blocks resource CLICK HERE  Join our FREE community CLICK HERE  

In today's episode, Sarah shares thoughts on Time Block planning, a method suggested by Cal Newport, among others. She names pros, cons, and shares her own approach. She also discusses her recent decision to entirely eliminate Reddit scrolling from her life. Resources: Episode that inspired today's Time Block Planning Discussion is here: https://www.thedeeplife.com/podcasts/episodes/ep-305-is-time-blocking-oppressive/ Oliver Burkeman's book: 4000 Weeks Best Today with Shunta Grant episode mentioned: https://besttoday.co/blogs/the-best-today™-podcast/ep-171-a-pep-talk-when-youre-leaving-social-media-temporarily-or-permanently About Progress ep mentioned (with Catherine Price as guest): https://aboutprogress.com/why-grown-ups-need-to-have-fun/ Contact: Google voice / text - (305) 697-7189 sarah.hart.unger@gmail.com theshubox.com Episode Sponsors: Jenni Kayne: Find your new uniform at jennikayne.com. Get 15% off your first order when you use code plans at checkout! Earth Breeze: Effective liquidless laundry detergent! Listeners can receive 40% off Earth Breeze by visiting earthbreeze.com/plans Crunch Labs: Camp CrunchLabs is 12 weeks of awesome build-it-yourself fun! Go to crunchlabs.com/PLANS to sign your kids up for Camp CrunchLabs today and get 2 boxes FREE! Mint Mobile: To get their new customer offer and your new 3-month unlimited wireless plan for just $15/month for the first 3 months, go to mintmobile.com/plans Learn more about your ad choices. Visit megaphone.fm/adchoices

There is a real ebb and flow to progress, and when you have the time and the persistence to figure out what that ebb and flow is for you, you're golden. And, oddly enough, I learned this from one source. And, that one source I learned this from is through my work and ending up feeling exhausted. Here is the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/what-i-learned-from-too-much-work

Revisit an iconic episode as Kevin chats with veteran Army officer and real estate maestro, Brent Bowers! Brent shares his inspiring transition from military service to mastering vacant land investment, achieving massive passive income along the way. Now a sought-after coach, Brent reveals his secrets to success and how you can replicate his winning strategy. If you're eager to explore new investment avenues, this episode is your treasure map!"Time Block, Time Block, Time Block – when I've got a task or mission – everything else goes off, no one can bother me and I just focus on that one thing."-Brent BowersHere are 5 Key Takeaways from this episode:The Need to Be ResourcefulTransitioning from Enlisted to OfficerStarting out with House HackingThe Due Diligence Process on LandBrent's First Land Deal BreakdownHonorable Mentions & Useful LinksLand Due Diligence ChecklistLand Listings ResourceThe Wealthy GardenerConnect with Brent BowersInstagramYouTubeWebsiteClubhouseDo you want to join a community of like-minded Military Real Estate Investors offering real estate education that actually works while celebrating camaraderie, and competition, and fostering a spirit of support? Introducing ADPI Campus™ - the premiere platform and online space for Military Real Estate Investors worldwide! Podcast listeners can JOIN ADPI CAMPUS FOR FREE now and get in on the action! Helpful ResourcesConnect with the ADPI: Facebook |  Instagram | YouTubePlease Subscribe, Rate, & Review on Apple PodcastsThanks for tuning in to this week's episode of the Active Duty Passive Income Podcast! If the information shared in these weekly interviews has inspired you to pursue your dreams of financial independence, please do me a personal favor and head over to Apple Podcasts, subscribe to our show, and leave us a 5-star review.Support the Show.

229. Short on Time? How to Time Block & Task Batch Like a Pro! Spotlight Coaching With Becca Part 2 | Schedules, Routines, Time Blocking, Time Management, Home Organization, Self Care, Moms, Home, Time, Mom Life, Busy Moms, Stay At Home Moms, Work From Home Moms, Working Moms, Homemaking, Systems, Routines, Schedules, Self Care For Moms, Habits, Goals, Dreams Happy Listening Mama! XO, Kim . . YOUR NEXT STEPS: 1. Grab your FREE Weekly Planning Checklist by clicking this link below… ⁠⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠⁠   This is one of my top productivity secrets as a busy Mom of littles! . . 2. Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood)  & DM me for details about our NEW 1:1 coaching program!  . . 3. Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on the link below for more! ⁠⁠⁠⁠⁠https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1⁠⁠⁠⁠⁠ . . 4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too! . . 5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message

228. Short On Time? How To Time Block & Task Batch Like a Pro! Spotlight Coaching with Becca | Routines, Schedules, Time Blocking, Time Management, Productivity, Home Organization, Cleaning, Plan, Mom, Moms, Planning, Planners, Mom Life Hey Mama, Are you having a tough time fitting everything into your schedule? Do you always seem to be short on time? Come join us in this episode as we dive into ways to create your ideal schedule through simple, yet incredibly helpful time management strategies! Go ahead, pop those air buds in and let's discover ways to boost your productivity by simply making the time to plan ahead! Let's do this! Happy Listening Friend! XO, Kim . . YOUR NEXT STEPS: 1. Grab your FREE Weekly Planning Checklist by clicking this link below… ⁠⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠⁠   This is one of my top productivity secrets as a busy Mom of littles! . . 2. Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood)  & DM me for details about our NEW 1:1 coaching program!  . . 3. Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on the link below for more! ⁠⁠⁠⁠⁠https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1⁠⁠⁠⁠⁠ . . 4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too! . . 5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message

 Do you ever find yourself saying, 'I have NO time?'  I have no time for working out, no time for cooking healthy meals, no time for ...fill in the blank. So no wonder when it comes to creating time in your week to transform your home into a home that you delight in - you remain stuck.  In part 2 of the conversation I had with time management expert and host of The Busy Vibrant Mama podcast, Michelle Byrd, she shares 5 MUST DO time management tips for creating more efficiency throughout your day so you have time for the things that really matter. And if the thing that really matters is FINALLY transforming your tired, un-inspirational home into a home that you get all tingly good feels from...then sit back and take some notes! Then register for Home Design 101 so you can get started today!  If you missed part 1 of the conversation, you can listen to that here!    LOVE TO LEARN CONFERENCE:  In just a couple weeks, I'll be joining a panel of 39 other expert s in their field as we provide tips, tricks and practical advice for how you can best support your teenage learner if they are struggling with the concept of loving learning. My topic: the importance of setting up a home environment, but more specifically a learning environment, that will honor your kiddo and support their learning while being a place of inspiration. Sound like a lot? You'll have to tune in to listen.    Love to Learn 3 is happening: February 26 - March 3 This FREE event is open to anyone...share with a friend, a neighbor, an auntie - anyone you know who has a teen who might benefit from a little support.    Register here: https://findyourcalling--studywithjessy.thrivecart.com/vippasslovetolearn3/     // Links mentioned in show: // Email: hello@figandfarmathome.com Website: https://figandfarmathome.com Home Design 101: https://figandfarmathome.com/home-design-101 Instagram: https://www.instagram.com/figandfarm/     Happy Styling! xo, dani

Using calendar time blocks is one of the best ways to effectively manage your time. It's a skill that is often overlooked but is an essential key to a productive day (day after day). We'll explore different ways you can make this critical practice easier in your life and take some of the stress out of your schedule by breaking up tasks into manageable chunks.One of the benefits of using time blocks is that it gives you more control over your day. You can use it to prioritize what's important and get the most critical tasks done right away, or you can set up time blocks for things like checking email, social media, or other less pressing activities that take up a lot of time. It can also help you manage tasks when you have limited time to work on them. Remember - time blocks aren't set in stone! You'll notice that I've given you many different options for creating your time block schedule. That's because there is no one-size-fits-all when it comes to managing your time effectively. How to Stay Motivated During a Time Block It can be hard to stay focused and motivated when you know you only have a limited amount of time to do something. One trick is to set your target for the time block and break your goals down into smaller steps. This way, you'll feel like you're constantly moving forward, rather than just staring at a long to-do list or a pile of work. How to Make the Most of Your Time Blocks When you plan your day, think about how long tasks will take you. Then, block off enough time to do them correctly. Avoid multitasking and using time blocks for more than one task at a time, as it can be stressful and cost you extra time in the long run. It can be tempting to say that a particular time block will work for all tasks, but it doesn't. Experiment with different lengths of time blocks and see how they affect you getting the work done. A longer time block might give you the chance to take a break from your work now and then, while a shorter one may help you stay even more focused. When deciding how to split your day, give yourself a small test run of each time block. If you need more time than scheduled, increase your blocks to the desired length in the future.  Similarly, if you feel that tasks are taking less time than expected, reduce your time blocks. Your schedule should be flexible enough to allow you to shift your time blocks as you go along. This will save you from wasting time on tasks that don't need as much time and help you manage your overall productivity for the day. My philosophy is that if the calendar could talk, assuming you have the “right” activities in it, it would tell you what to do and when, and you would say, thanks calendar and move on to the next activity.  Did you know that some of the most productive people in the world swear by time blocking?  Ever heard of Elon Musk, Bill Gates, Michael Hyatt, or Cal Newport?  Yep – all time-blockers. Support the showIf you would like help sticking to your goals, so you can make more money and work less, and ultimately enjoy having your ideal business and ideal life, reach out to me today to schedule your complimentary consultation. Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.

Using calendar time blocks is one of the best ways to effectively manage your time. It's a skill that is often overlooked but is an essential key to a productive day (day after day). We'll explore different ways you can make this critical practice easier in your life and take some of the stress out of your schedule by breaking up tasks into manageable chunks.One of the benefits of using time blocks is that it gives you more control over your day. You can use it to prioritize what's important and get the most critical tasks done right away, or you can set up time blocks for things like checking email, social media, or other less pressing activities that take up a lot of time. It can also help you manage tasks when you have limited time to work on them. Remember - time blocks aren't set in stone! You'll notice that I've given you many different options for creating your time block schedule. That's because there is no one-size-fits-all when it comes to managing your time effectively. How to Stay Motivated During a Time Block It can be hard to stay focused and motivated when you know you only have a limited amount of time to do something. One trick is to set your target for the time block and break your goals down into smaller steps. This way, you'll feel like you're constantly moving forward, rather than just staring at a long to-do list or a pile of work. How to Make the Most of Your Time Blocks When you plan your day, think about how long tasks will take you. Then, block off enough time to do them correctly. Avoid multitasking and using time blocks for more than one task at a time, as it can be stressful and cost you extra time in the long run. It can be tempting to say that a particular time block will work for all tasks, but it doesn't. Experiment with different lengths of time blocks and see how they affect you getting the work done. A longer time block might give you the chance to take a break from your work now and then, while a shorter one may help you stay even more focused. When deciding how to split your day, give yourself a small test run of each time block. If you need more time than scheduled, increase your blocks to the desired length in the future.  Similarly, if you feel that tasks are taking less time than expected, reduce your time blocks. Your schedule should be flexible enough to allow you to shift your time blocks as you go along. This will save you from wasting time on tasks that don't need as much time and help you manage your overall productivity for the day. My philosophy is that if the calendar could talk, assuming you have the “right” activities in it, it would tell you what to do and when, and you would say, thanks calendar and move on to the next activity.  Did you know that some of the most productive people in the world swear by time blocking?  Ever heard of Elon Musk, Bill Gates, Michael Hyatt, or Cal Newport?  Yep – all time-blockers. Support the showIf you would like help sticking to your goals, so you can make more money and work less, and ultimately enjoy having your ideal business and ideal life, reach out to me today to schedule your complimentary consultation. Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.

In this episode, I discuss the concept of time blocking, explaining what it is and how it can improve productivity and prevent burnout. I shares examples and tips for effective time blocking, including prioritizing tasks and aligning them with energy levels. I also acknowledge that this approach might not work for everyone and share alternative approaches for those who prefer more flexibility in their schedules. Preorder my forthcoming book by going to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠isgradschoolforme.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to speak at your upcoming professional development event.  Follow me on your favorite social media platforms: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get my free 15-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grad School Femtoring Resource Kit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, which includes essential information to prepare for and navigate grad school Click the links to support the show with a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠one-time donation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠monthly donation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  And to learn more about our sponsorship packages, email us at gradschoolfemtoring@gmail.com.  To download episode transcripts and access more resources, go to my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gradschoolfemtoring.com/podcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*  --- Send in a voice message: https://podcasters.spotify.com/pod/show/gradschoolfemtoring/message Support this podcast: https://podcasters.spotify.com/pod/show/gradschoolfemtoring/support

You want to be consistent with your workouts as a postpartum mom. You have tried all the habit hacks and read all the books but you just can't seem to get a routine to stick. You want to work out more consistently but you don't know what to do because your baby needs you all the time. There never seems to be the perfect time to work out. Something always takes precedence. Today we are going to talk about time blocks and how you can be more consistent with your workout habits. It's simpler than you think! Listen in. Keep Smiling,  Jena   a postpartum belly wrap, your stomach will be flatter quicker than you can imagine. Watch the YouTube video tutorial that goes along with this episode. Visit the blog post to see pictures of the 3 wraps (piece 1, piece 2 and piece 3). Head on over to the Free Facebook Community to share pictures of you with your wrap!   Keep Smiling, Jena   FREE DOWNLOADS TO GET YOU STARTED:   30-Day Postpartum Ab Workout Challenge + Calendar: https://livecorestrong.com/challenge/   10 Things To Do For A Flat Postpartum Belly Guide: https://livecorestrong.com/join/   WATCH THE FREE ON-DEMAND VIDEO TRAINING   Postpartum Abs 101: How To Safely Start Postpartum Ab Exercises In Less Than 2 Minutes A Day: https://livecorestrong.com/class   Join the FREE FB Community For Fitness-Focused Moms and get daily accountability and encouragement! https://www.facebook.com/groups/livecorestrong/   Read The Blog: https://livecorestrong.com   Interested in private coaching and individualized accountability from Dr. Jena? Learn more here: https://livecorestrong.com/coaching/    Get Dr. Jena's eBook Postpartum Ab Rehab https://postpartumabs.com/   Join The Program! Enroll in Postpartum Abs Simplified: From Flabby Pooch To Flat Abs In The Next 70 Days. Easy. Simple. Safe. https://livecorestrong.com/pas/    **Quick disclaimer: Nothing I share should be considered medical advice and I am not your medical provider. Anything mentioned is not meant to treat or diagnose any medical conditions. If you have any questions or concerns about your healthcare needs, please seek the care of your medical provider.    I share the strategies that have worked for me and you are encouraged to do your own research and speak to your own medical provider for further care.    Also keep in mind it is important to always consult your doctor before beginning any exercise program and get medical clearance.    Dr. Jena Bradley and Jena Bradley, LLC will not be responsible or liable for any injury sustained while exercising at home, gym or elsewhere. Perform exercises at your own risk.      

Good Morning!Are you set up for success? Are you feeling the dread of the day, distracted, overwhelmed?Let's start with some simple strategies to strengthen your mindset each morning. Let's start with positivity, motivation, calm and strong mornings.Here are my simple strategies... pick one or two that will have a BIG impact on your mental well-being and fuel your day. Live your best life today - that's what I call living in your OVERflow!Align your energy with the universeAffirmations and fuel your body with the strength and pride, calm and strong with every positive affirmation.Mind over MIND! How can you appeal to your senses to attract positive vibes? What will lure you into feeling good to start your morning?Gratitude and Wishes.... sending out love and appreciation, feeling a true sense of gratitude AND also, an anticipation of adventure, fun, potential, possibilities! Make a wish, take time to dream or anticipate something positive, crazy awesome FOR YOU! Fill up! Fuel your day - with gratitude AND an unselfish wish!May you be safe.May you be happy.May you be healthy.May your spirit be strong and live with ease.May you be free from fear.May you be at peace.May today to be a good day... or something better!Lastly, if you could use a guide, a thought-partner, a safe, confidential Coach to start your 2024 on a strong step… let's TIME-BLOCK 2024 Strategic Thinking & Dare to Dream Sesh. YOU WILL NOT REGRET ONE HOUR (...hey... and IF YOU DO, it is a money-back-guarantee!)Shift from overdrive, distracted, and half-empty, to Calm. Strong. Empowered.ARE YOU READY? ...to truly live YOUR BEST LIFE, today? Start here: https://overflow-motivator-2000.ck.page/products/time-block-2024-dare-to-dreamTruly… The universe is conspiring to see you successful and happy. Let's connect!Website: https://kimberlysnider.caInstagram: https://www.instagram.com/overflow_podcast/LinkedIn: https://www.linkedin.com/in/kimberly-j-snider/Support this show http://supporter.acast.com/overflow-with-kimberly-snider. Hosted on Acast. See acast.com/privacy for more information.

Looking to create and maintain habits in the new year? Rosemary Orchard and Mikah Sargent show you some great apps for habit management and tracking. HabitKit https://apps.apple.com/us/app/habit-tracker-habitkit/id6443918070 Henry Habit https://apps.apple.com/us/app/henry-habits-wellbeing/id1530541067?uo= (Not Boring) Habits https://apps.apple.com/us/app/not-boring-habits/id1593891243 Greatness: Daily Habit Tracker https://apps.apple.com/us/app/greatness-daily-habit-tracker/id1641012703?uo=4 When Did I ...? https://apps.apple.com/us/app/when-did-i/id1463692593 When..? https://apps.apple.com/us/app/when/id1607338249?uo=4 Time Block App https://apps.apple.com/gb/app/time-block-app/id1512413725 News: China Says It Cracked Apple AirDrop to Identify Message Sources Apple Vision Pro demos in retail stores will begin on February 2 Belkin - Auto-Tracking Stand Pro with DockKit Shortcuts Corner Meetings for Charlie https://www.icloud.com/shortcuts/211b95b6464d4e39b851ac363f91bd07 Hosts: Mikah Sargent and Rosemary Orchard Want access to the video version and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. You can also contribute to iOS Today by sending an email to iOSToday@TWiT.tv.

What is your mantra for 2024? Got a WORD of the Year, as your North STAR and guide? Please let me share my thoughts, my ideal 2024... and hope that it inspires you to reframe your year. What energizes you? What do you need to remind your heart of? What will fill you up and fire up your soul? ...because there is humongous value in finding time, finding the energy to think strategically, get fired up about life's accomplishments, adventures, be grateful for the people in our life and find the joy in the journey ...OVERFLOW # 6Today – Create Your Mantra for 2024...and a reminder that the universe is cheering for you too!So grab a pen and your journal. Find a quiet space without distractions. Close the door (or simply walk away...) so that you can think, dream and create your life in OVERFLOW!Lastly, if you could use a guide, a thought-partner, a safe, confidential Coach to start your 2024 on a strong step… let's TIME-BLOCK 2024 Strategic Thinking & Dare to Dream Sesh. YOU WILL NOT REGRET ONE HOUR (...hey... and IF YOU DO, it is a money-back-guarantee!)Shift from overdrive, distracted, and half-empty, to Calm. Strong. Empowered.ARE YOU READY? ...to truly live YOUR BEST LIFE, today? Start here: https://overflow-motivator-2000.ck.page/products/time-block-2024-dare-to-dreamTruly… The universe is conspiring to see you successful and happy. Let's connect!Website: https://kimberlysnider.caInstagram: https://www.instagram.com/overflow_podcast/LinkedIn: https://www.linkedin.com/in/kimberly-j-snider/Support this show http://supporter.acast.com/overflow-with-kimberly-snider. Hosted on Acast. See acast.com/privacy for more information.

Your Thoughts MATTER!Have you carved out time for you, your ideas, hopes, dreams and time for reflecting and STRATEGIZING, a new year?Here to help: 10 prompts, nudges, inspiration to journal, reflect and find your OVERFLOW this year! ...because there is humongous value in finding time, finding the energy to think strategically, get fired up about life's accomplishments, adventures, be grateful for the people in our life and find the joy in the journey ...OVERFLOW # 5Today – YOUR THOUGTHS MATTER!1. Strategic Thinking. … set goals, move forward. § TIP: If it's helpful here is my RATE YOUR LIFE document to support your thinking … for different areas of your life.§ https://peoplebrain.ca/overflow-downloads2. Dare to Dream. …what is possible? What would be wonderful? What would be exciting? What are you secretly wishing to accomplish or experience?3. Be Coachable. … be open, curious, vulnerable. It's not about being perfect, nor about guilt. Let's start today.So grab a pen and your journal. Find a quiet space without distractions. Close the door (or simply walk away...) so that you can think, dream and create your life in OVERFLOW!Lastly, if you could use a guide, a thought-partner, a safe, confidential Coach to start your 2024 on a strong step… let's TIME-BLOCK 2024 Strategic Thinking & Dare to Dream Sesh. YOU WILL NOT REGRET ONE HOUR (...hey... and IF YOU DO, it is a money-back-guarantee!)Shift from overdrive, distracted, and half-empty, to Calm. Strong. Empowered.ARE YOU READY? ...to truly live YOUR BEST LIFE, today? Start here: https://overflow-motivator-2000.ck.page/products/time-block-2024-dare-to-dreamTruly… The universe is conspiring to see you successful and happy. Let's connect!Website: https://kimberlysnider.caInstagram: https://www.instagram.com/overflow_podcast/LinkedIn: https://www.linkedin.com/in/kimberly-j-snider/Support this show http://supporter.acast.com/overflow-with-kimberly-snider. Hosted on Acast. See acast.com/privacy for more information.

I heard the best quote this week that said "Give your time and money a job or they will be wasted".  This really struck a chord with me.  So whether you are doing great at your new year's resolutions or you didn't make any this year, take some time to do an inventory of your money and your time and decide how you want to use these currencies this year. You have the power to decide how anxious you feel or don't feel based on how much you stick to your money and time allotments. It will bring peace and joy to know how you spend your time and money and confidence when you stick to the plan! Enjoy! Join our WELL Facebook group for more support and encouragement to refill daily with faith, self care, health and wellness!  Follow me on Insta FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email hello@thewellteam.com Want to talk? Kari's coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love! www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you!

Hey Friend- Which do you find yourself asking most often these days as you juggle all-the-things between midlife + biz… What time is it? OR What is it time for? I know, they're so close it may seem like that 1 extra word and a little different order hardly matters…except it matters very much. And it's exactly why if you're asking 1 of these questions more than the other or 1 not as much as you should, you probably feel like you're CHASING the CLOCK + CALENDAR all day long trying to make up for lost time, rather than RECEIVING the GIFT embracing your God-given TIME + OPPORTUNITIES in the moments. Which question is which? Wouldn't you like to know! LOLYou gotta listen in to find out… I guarantee that will be time well spent so that your TIME will be better invested in that priority you identified last time on Episode 207.Ready to discover the answer to making time for what matters in life or business once and for all? Let's take the time to do it now…Grab your spot for the IF ONLY CONFERENCE VIRTUAL CONFERENCEAnd add the VIP IMPLEMENTATION COACHING SESSION for half-price at checkout!Grab my 2 + 3 TIME BLOCKING GUIDE + COACHING VIDEO I pray this blesses, challenges and moves you to action!L.Y.L.A.S. (Love Ya Like A Sis)LissaP.S. Take your next best step and submit your application to the REDEEMED Midlife CEO or request a BUSYNESS BREAKTHROUGH CALL…and discover the key to stop chasing the clock and start REDEEMING your Time in both Life + Biz WITH God.Visit the REDEEM Her Time Website https://redeemhertime.comJoin the conversation inside the REDEEM Her Time CommunityGrab the free FILL YOUR CUP FIRST Guide + Coaching Video

Hey Friend- Which do you find yourself asking most often these days as you juggle all-the-things between midlife + biz… What time is it? OR What is it time for? I know, they're so close it may seem like that 1 extra word and a little different order hardly matters…except it matters very much. And it's exactly why if you're asking 1 of these questions more than the other or 1 not as much as you should, you probably feel like you're CHASING the CLOCK + CALENDAR all day long trying to make up for lost time, rather than RECEIVING the GIFT embracing your God-given TIME + OPPORTUNITIES in the moments. Which question is which? Wouldn't you like to know! LOLYou gotta listen in to find out… I guarantee that will be time well spent so that your TIME will be better invested in that priority you identified last time on Episode 207.Ready to discover the answer to making time for what matters in life or business once and for all? Let's take the time to do it now…Grab your spot for the IF ONLY CONFERENCE VIRTUAL CONFERENCEAnd add the VIP IMPLEMENTATION COACHING SESSION for half-price at checkout!Grab my 2 + 3 TIME BLOCKING GUIDE + COACHING VIDEO I pray this blesses, challenges and moves you to action!L.Y.L.A.S. (Love Ya Like A Sis)LissaP.S. Take your next best step and submit your application to the REDEEMED Midlife CEO or request a BUSYNESS BREAKTHROUGH CALL…and discover the key to stop chasing the clock and start REDEEMING your Time in both Life + Biz WITH God.Visit the REDEEM Her Time Website https://redeemhertime.comJoin the conversation inside the REDEEM Her Time CommunityGrab the free FILL YOUR CUP FIRST Guide + Coaching Video

What are you putting on your calendar?In this episode of The Real Estate Mindset podcast, we chat with Alec DiLorenzo on the profound impact of introspection, the layers of identity, and the courage required to pursue one's true passion. Embark with us through Alec's natural evolution into coaching as he shares his bold decision to change careers and relocate across Iowa, fully committing to his calling. This episode challenges the stigma surrounding life coaching, celebrating Alec's dedication to the empowerment of others. We also chat about intentional living and the liberating power of time-blocking to achieve personal and professional aspirations. The episode highlights the paradox that structure can bring freedom, encouraging us to enjoy the process toward our ideal day. What we discuss:(00:02) - Discovering Passion and Coaching Journey(08:02) - New Career, New City(11:22) - Transformation and Self-Reflection(21:46) - Living a Life True to Yourself(26:13) - Changing Lives Through Action and Books(33:18) - Achieving Success Through Intentionality and Design(39:38) - Time Blocking for Freedom and Power(46:04) - Alec's Passion and Powerful Life DesignTo learn more about Alec:Linkedin: https://www.linkedin.com/in/alec-dilorenzo-mba-chpc-25aa5869 Facebook: https://www.facebook.com/AlecDiLo/

I take you behind the scenes with how I time block, my values I align to, types of time blocks, and examples from 3 days coming up! Lets #CREATEIT www.bit.ly/createitlikeaboss --- Send in a voice message: https://podcasters.spotify.com/pod/show/create-it-like-a-boss/message

Today we are talking about Productivity Strategy #5 of the 5 strategies to Stick with Your Calendar Time Blocks, which is to Take Brief Breaks to Regain Energy. Very few business professionals can work nonstop throughout the day. We aren't productivity machines. We are people who need breaks to recharge. Scheduling brief breaks within your time blocks matters just as much as scheduling tasks. Business professionals take various mini breaks that range from a brief walk or a 15-minute power nap. These breaks pull you away from the computer screen to return to work fully focused and 100% present.  Scheduling brief breaks mixes up the day and will help you get more done in less time. Creating time blocks is a great way to boost your productivity. Sticking with them allows you to reap the rewards by taking your business to the next level of success. Studies show that incorporating exercise into the workday improved time management skills by 72% as opposed to days where the participants did not exercise at all.  For more on time blocking your calendar, check out an article I wrote by going to https://bit.ly/Time_Blocking.  For more help on being even more productive by applying proven and effective time management principles, reach out to me today and schedule your complimentary consultation. Remember to download my complimentary Time Log Exercise and help you and your team members be even more time efficient, so you are in a higher probability position to achieve your goals, go to: https://www.accountabilitycoach.com/time-log/.  Simple instructions come with the sample document to help you know how to complete the time log. Subscribe to my high-value proven business success tips and resources Blog (https://www.accountabilitycoach.com/blog/)  Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.  Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.  I'm the author of many books, including, Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  Aim for what you want each and every day!  Anne BachrachThe Accountability Coach™

Today we are talking about Productivity Strategy #4 to Stick with Your Calendar Time Blocks, which is to Remove Distractions. Any distraction will hurt your productivity. When you combine distractions with a rigid work schedule, it's tempting to cut corners. Business professionals avert this scenario by considering any distractions in advance and preparing for them.   You can only remove distractions if you know what distracts you. While some people get distracted by the TV, other people get distracted by surfing the web. Knowing what distracts you gives you the power to remove those distractions from your life. The next time you get distracted, write down what distracted you. Compile a list of distractions and identify how to move those distractions further out of reach. Turn off the Wi-Fi when performing tasks that don't require Wi-Fi. Move the TV remote to a different room, so it's more difficult to watch TV instead of work.  Each barrier you put in front of your distractions enables you to get more done in less time. To download my complimentary Time Log Exercise and help you and your team members be even more time efficient, so you are in a higher probability position to achieve your goals, go to: https://www.accountabilitycoach.com/time-log/.  Simple instructions come with the sample document to help you know how to complete the time log. Tune in tomorrow for Productivity Strategy #5.   For information on time blocking, check out an article I wrote by going to https://bit.ly/Time_Blocking.  Subscribe to my high-value proven business success tips and resources Blog (https://www.accountabilitycoach.com/blog/)  Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.  Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.  I'm the author of many books, including, Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  Aim for what you want each and every day!  Anne BachrachThe Accountability Coach™

Today we are talking about Productivity Strategy #3 to Stick with Your Calendar Time Blocks, which is to Enable Smooth Transitions. Imagine finishing a marathon and then immediately playing a local soccer game with your buddies. That's a horrible transition. Your body will ache and walking alone will be a challenge. When stuffing activities in your time blocks, consider how you will transition from one activity to the next.  Writing a proposal makes it easier to then transition into email outreach than create a client video. We must perform our tasks, but how we order our tasks impacts our ability to get more done in less time. Perform all of your prospecting tasks within the same time block and perform non-prospecting tasks within different time blocks.  Constantly bouncing around from one frame of mind to the other will hurt your productivity and create friction within your workflow. Rather than bounce around throughout the day, group your tasks based on similarities. This productivity strategy will create smoother transitions within your workflow.  Tune in tomorrow for Productivity Strategy #4.   For information on time blocking, check out an article I wrote by going to https://bit.ly/Time_Blocking.  Subscribe to my high-value proven business success tips and resources Blog (https://www.accountabilitycoach.com/blog/)  Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.  Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.  I'm the author of many books, including, Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  Aim for what you want each and every day!  Anne BachrachThe Accountability Coach™

Today we are talking about Productivity Strategy #2 to Stick with Your Calendar Time Blocks, which is to Put Each Task in Your Calendar. If you want to get something done, put time in your calendar, so you have the highest probability to get it done. When you include time blocks in your calendar, you can schedule your time blocks around activities throughout the day. If you don't schedule time blocks within your calendar, you risk not being laser focused on what you intend to happen (your highest payoff activities). Most business professionals would prioritize the incoming prospect calls. However, these calls can derail your time blocks if you don't plan for your calls when creating the time blocks. Working by appointment only, as much as possible, is ideal. Getting more done in less time isn't about cramming your calendar with tasks. This skill also requires proper scheduling. Calendars put time in perspective. You only have 24 hours in a day, and you won't spend all 24 hours working. If you stop working at 6 pm, aim to complete every task by 5 pm. That way, you have an extra hour of legroom to shuffle tasks around in case something comes up. Tune in tomorrow for Productivity Strategy #3.   For information on time blocking, check out an article I wrote by going to https://bit.ly/Time_Blocking.  Subscribe to my high-value proven business success tips and resources Blog (https://www.accountabilitycoach.com/blog/)  Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.  Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.  I'm the author of many books, including, Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  Aim for what you want each and every day!  Anne BachrachThe Accountability Coach™

The first block of the day is the domino that sets your entire day and puts the whole thing in motion. Today's episode will give you four tips to create a morning routine time block that you can actually stick with!   What I want to talk to you about is not necessarily the whole entire framework and just what exactly a morning routine block is, but more specifically WHY a morning routine block matters as well as understanding the difference between a routine and a block of time.   If you've been following for a while, this is going to be an incredible boost and motivator for you to be recommitted to your AM block. Maybe you're brand new and you need something to cling to right now. This is where you want and need to start!   P.S. Don't forget to save your seat in the Workflow Workshop that's on November 27! Invite your business bestie because everything is so much better with a friend. Doors will close when we meet max capacity!   xoxo, Chelsi Jo   .   .   Resources From Today's Episode: Workflow Workshop: https://chelsijo.co/workflowworkshop .   .   Join Our Free Systemize Your Life Community   www.facebook.com/groups/systemizeyourlife   .   .   Take The FREE Overwhelmed To Organized Quiz   https://chelsijo.co/quiz    .   .   Join The Complete Home Management System That Takes You From Overwhelmed To Organized In Four Weeks! JOIN SYSTEMIZE YOUR LIFE HERE www.chelsijo.co/syl   .   . Join The Complete Task Management System That Takes Your Business From Overwhelmed To Organized! JOIN SYSTEMIZE YOUR BIZ HERE www.chelsijo.co/syb

Today we are talking about Productivity Strategy #1 to Stick with Your Calendar Time Blocks, which is to Create Templates for Your Tasks. Let's say one of your tasks is writing proposals to potential clients. For the inexperienced professional, a proposal may appear daunting. Experienced professionals will breeze through writing a proposal, but not because they're better than inexperienced professionals.  At a certain point, experienced professionals recognize the patterns within their work. When writing proposals, you will find yourself reusing the same sentences and examples. Rather than reinvent the wheel, many skilled professionals use a template to act as a guide when writing proposals. These templates allow you to get more done in less time and stick with your time blocks.Planning your approach for each task in your time block will allow you to enter a deep work state sooner. A deep workflow state is when you get lost in the work and no distraction can impede on your progress. It becomes significantly easier to get more done in less time when you enter the deep workflow state.  Tune in tomorrow for Productivity Strategy #2.   For information on time blocking, check out an article I wrote by going to https://bit.ly/Time_Blocking.  Subscribe to my high-value proven business success tips and resources Blog (https://www.accountabilitycoach.com/blog/)  Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.  Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.  I'm the author of many books, including, Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.   Aim for what you want each and every day!  Anne BachrachThe Accountability Coach™

Creating calendar time blocks is one of the best productivity strategies. Laying out your activities on a calendar helps you get more done in less time. However, many business professionals struggle to stick with their time blocks as energy diminishes during the day and surprises come up. Your ability to get more done in less time impacts how many prospects you can contact each week and how many clients you can serve. Time blocking helps, and if you want to stick with your time blocks, follow these five productivity strategies we will be talking about over the next five days. Tune in tomorrow for Productivity Strategy #1. For information on time blocking your calendar, check out an article I wrote by going to https://bit.ly/Time_Blocking.  Subscribe to my high-value proven business success tips and resources Blog (https://www.accountabilitycoach.com/blog/)  Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.  Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.  I'm the author of many books, including, Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.   Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.  Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/.  Aim for what you want each and every day!  Anne BachrachThe Accountability Coach™

Just imagine what it would feel like with more peace in your home all while making time for working out. Think about how your kids could benefit from a slower, less distracting daily/weekly routine.    It is doable with time blocking strategies I'm laying out for you today. When you time block, you will be able to devote time every day to work out.    So, come learn how to time block with me today!    And if you are loving everything I am saying about System Your Life and you are ready to finally create a schedule that works, hop on over and join here.   Keep Smiling,   Jena   FREE DOWNLOADS TO GET YOU STARTED:   30-Day Postpartum Ab Workout Challenge + Calendar: https://livecorestrong.com/challenge/   10 Things To Do For A Flat Postpartum Belly Guide: https://livecorestrong.com/join/   WATCH THE FREE ON-DEMAND VIDEO TRAINING   Postpartum Abs 101: How To Safely Start Postpartum Ab Exercises In Less Than 2 Minutes A Day: https://livecorestrong.com/class   Join the FREE FB Community For Fitness Focused Moms and get daily accountability and encouragement! https://www.facebook.com/groups/livecorestrong/   Read The Blog: https://livecorestrong.com   Interested in private coaching and individualized accountability from Dr. Jena? Learn more here: https://livecorestrong.com/coaching/    Get Dr. Jena's eBook Postpartum Ab Rehab https://postpartumabs.com/   Join The Program! Enroll in Postpartum Abs Simplified: From Flabby Pooch To Flat Abs In The Next 70 Days. Easy. Simple. Safe. https://livecorestrong.com/pas/    **Quick disclaimer: Nothing I share should be considered medical advice and I am not your medical provider. Anything mentioned is not meant to treat or diagnose any medical conditions. If you have any questions or concerns about your healthcare needs, please seek the care of your medical provider.    I share the strategies that have worked for me and you are encouraged to do your own research and speak to your own medical provider for further care.    Also keep in mind it is important to always consult your doctor before beginning any exercise program and get medical clearance.    Dr. Jena Bradley and Jena Bradley, LLC will not be responsible or liable for any injury sustained while exercising at home, gym or elsewhere. Perform exercises at your own risk.

Need help planning like a CEO?  Take back control of your calendar by mapping your ideal month and ideal week. Plus, learn how to theme your days and the power of time blocking.   

You may be thinking, "Why should I time block as a SAHM?" especially if you don't have to be at a certain place by a certain time. But there are actually many benefits to time blocking (don't worry, we'll discuss them in this episode!). I'll also share what I love about time blocking and how it's about so much more than filling every single waking moment or being productive for the sake of productivity. I hope you'll want to try it for yourself. As always, you'll walk away with simple steps for getting started! I'm so glad you're here. Don't forget your free download to get started time blocking! Print it out and follow along. Use code MAMA35 to get 30% off your first order with Orgain here!SUBSCRIBE so you don't miss future episodes like this one! And if you haven't already, would you take a minute to rate and review the podcast on Apple?! I love hearing what you're taking away from each episode.Want to connect?!Tag the show on Instagram so we can see what you're listening to!Connect with Cason here

In this episode, Sarah reviews two new or updated planners: 1) Archer + Olive's Dated Wellness Planner 2) Cal Newport's Time-Block Planner V2.0 She also shares her current planner -- which is a bit full circle! She also shares information on Best Laid Plans Live - Planning 2024, since registration for this live event in South Florida closes October 3rd! Visit theshubox.com/courses for more details, and make sure you are subscribed to theshubox.com/newsletter for information on the home edition of this course, which will run in December + January! Jenni Kayne: Find your forever pieces at jennikayne.com. Listeners get 15% off the first order by using code PLANS at checkout! Green Chef: Clean eating with ingredients shipped directly to your door. Go to GreenChef.com/60plans and use code 60dtt to get 60% off plus free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to The Momentum Podcast. In this episode, we'll explore the key strategies for maximizing productivity and ensuring success in today's fast-paced business world. This episode was created from a live Q&A inside of the Simple Operations Facebook community, held by Alex every Thursday, and hosted by community manager Yhennifer Santos.   If you'd like to join one of these Q&A's live, they're hosted every Thursday at simpleoperations.com/community. Join now and submit your questions for this week's conversation. Win the morning to win the day. By planning and identifying your top three priorities in the morning, you set yourself up for a successful day. There are several blind spots that entrepreneurs often overlook when building remote teams of 1 to 5 people. Having an operating system in place, emphasizing quarterly planning, documenting processes, and fostering clear communication can help you overcome them. Many entrepreneurs resist structure and routine, but that implementing an operating system can significantly reduce anxiety, build trust within the team, and drive productivity. We'll also touch on the difference between an integrator and an operator within a company's organizational structure. We'll explain how an operator runs the system, ensuring that even if they are unavailable, the company's processes continue to function smoothly. This reduces the risk associated with relying solely on an individual to manage operations. Ready for more? Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey