Podcasts about Stretch

When suffering hits hard, remember you are heading home; and to do so with joyful confidence that through your trial you are stretching your soul's capacity for the Lord Jesus. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.   Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org.   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

00:00:00⁠ - Intro - What are we going to talk about? What are we NOT going to talk about?⁠00:02:44⁠ - Behind the Barn Door - Sweden, here we come!

Chief Meteorologist Rich Wirdzek and Meteorologist Erich Ahlf are back this week to talk about the emerging warming trend. The highest temperatures and feels-like temps of the year are likely before another unsettled pattern shifts into gear to bring more chances for storms to the Mid-Atlantic.

Stugotz is joined in studio by Israel Gutierrez to break down the Panthers' demolition of the Oilers in Game 3 of the Stanley Cup Final. The two then pivot to the Knicks' ongoing coaching search. Who would Izzy have as his frontrunner? Plus, they debate if Izzy could beat producer Taylor in a race and we finally get Izzy's slightly stale, but still passionate, take on the French Open Women's Final. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever downplayed what you really wanted because it felt safer not to ask for too much? There were seasons when I told myself I was fine with a smaller version of the dream, but deep down, I knew I was playing small. Today, I share three reasons why we don't ask for more, as well as tangible practices to overhaul this pattern in order to fully OWN even the biggest version of your dream. I go over the sneaky cost of settling, including energetic drains from half-commitment and abandonment for our authenticity, before revealing how to stretch your capacity to go all-in on what you want in every area of life. If you're ready to stop settling and unlock your full potential, this is YOUR episode!   HIGHLIGHTS 00:00 Where are you downplaying out of fear? 05:00 Three reasons why we don't ask for what we really want. 13:30 The true cost of settling (AKA, the energy drain of half-commitment). 17:35 Stretch your capacity to dream BIGGER in three steps. 21:40 How to stop settling and go all-in on the full version of your dream.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

What does it feel like when life asks us to stretch beyond our comfort zone? In today's episode, guest Lauren Alessi guide us through the idea of “stretching before strength.” Together, we'll explore how God uses seasons of stretching—not just to prepare us for greater strength, but to grow our faith, expand our capacity, and ready us for new opportunities of influence and purpose. Drawing from 2 Corinthians 10:15, we'll discover how spiritual and emotional stretching, while uncomfortable, is an essential part of becoming who we're meant to be.Join our community in prayer and devotion as we ask God for courage and grace to embrace growth, even when it feels challenging, and let's strengthen our faith together.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.Join our Community Subscribe to the show on this app Share this with a friend Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠ ⁠Leave a review Support Our Friends and Family Connect with the original host of MMD Alison Delamota Follow our family podcast The Family Business with The Alessis Check out our Worship Music Hear the new music project "Praise the Lord EP" from Metro Life Worship and Mary AlessiListen on SpotifyWatch on YouTube

Assalamu alaikum wa rahmatullahi wa barakatuh!Welcome back to BeQuranic. Today is Tuesday, which means it's time for Tajweed Tuesday!We'll start by reading our ayat of the week, then we'll break them down together and go through some of the Tajweed rules hidden within. This week, we're looking at Ayahs 57 to 67 from Surah al-Waqi‘ah.Let's begin with isti‘aadhah:أَعُوذُ بِاللَّهِ مِنَ الشَّيْطَانِ الرَّجِيمِNow let's dive into the Tajweed breakdown:نَحْنُ خَلَقْنَاكُمْNotice the qalqalah on the letter qāf in khalaqnā. That bouncing sound is key. Don't read it flat—bounce it slightly: khalaqā, not khalak.خَلَقْنَاكُمْ فَلَوْلَا تُصَدِّقُونَThe mīm sākin in khalaqnākum is followed by a fā, which is not from the gunnah letters (mīm or bā). So this is iẓhār shafawī—read it clearly without nasalisation.أَفَرَأَيْتُمْ مَا تُمْنُونَIn tum, the mīm is followed by a mīm—so this is idghām mithlayn (or mutamāthilayn), meaning a full merge with gunnah (nasal sound). Stretch it for two counts.In tumnoon, the mīm is followed by a nūn. Since nūn is not one of the special mīm rules (mīm or bā), you treat this as iẓhār shafawī again—read it cleanly.أَأَنْتُمْ تَخْلُقُونَهُ أَمْ نَحْنُ الْخَالِقُونَTake care with the double hamzah in a'antum. Don't rush it. Open your mouth clearly: a-a.And again, when reading heavy letters like khā and ṣād, open your jaw. Don't round your lips. It's khā, not khō. The heaviness comes from the back of the tongue, not the lips.أَفَرَأَيْتُمْ مَا تَحْرُثُونَWe see the same rules here. The mīm sākin in tum is followed by a non-gunnah letter, so it's iẓhār again.Also, look out for any madd letters with a wave (~) on top—that means a long madd of four counts.لَوْ نَشَاءُ لَجَعَلْنَاهُ حُطَامًاIn nashā'u, the madd sign indicates a long madd of four counts.وَلَقَدْ عَلِمْتُمُ النَّشْأَةَ الْأُولَىIf you ever see a hamzah followed by an alif, wāw, or yā', that's called madd badal. For example:* آمَنَا (āmanā): hamzah + alif* إِيمَانًا (īmān): hamzah + yā'* الْأُولَى (ūlā): hamzah + wāwEven though these technically aren't madd ṭabī‘ī, in the riwāyah of Ḥafṣ (which most of the world follows), we read them with two counts—just like madd ṭabī‘ī.وَلَقَدْ عَلِمْتُمُ النَّشْأَةَ الْأُولَىPay attention to:* The mīm mushaddadah in ʿalimtumunna. That shaddah means wājib al-ghunnah—a strong nasalisation for two counts.That's a quick overview of the Tajweed gems from this week's ayat. Now that we've broken them down, I want you to go back and recite them again—slowly and deliberately.Break long ayahs into smaller parts. Master each part, smoothen it out, then combine. Take your time. If you make a mistake, pause, go back, fix it—then move forward with confidence.Let's read it again together, slowly and carefully. Then you can practise on your own.نَحْنُ خَلَقْنَاكُمْ فَلَوْلَا تُصَدِّقُونَأَفَرَأَيْتُمْ مَا تُمْنُونَأَأَنْتُمْ تَخْلُقُونَهُ أَمْ نَحْنُ الْخَالِقُونَنَحْنُ قَدَّرْنَا بَيْنَكُمُ الْمَوْتَ وَمَا نَحْنُ بِمَسْبُوقِينَعَلَىٰ أَنْ نُبَدِّلَ أَمْثَالَكُمْ وَنُنْشِئَكُمْ فِي مَا لَا تَعْلَمُونَوَلَقَدْ عَلِمْتُمُ النَّشْأَةَ الْأُولَىٰ فَلَوْلَا تَذَكَّرُونَأَفَرَأَيْتُمْ مَا تَحْرُثُونَأَأَنْتُمْ تَزْرَعُونَهُ أَمْ نَحْنُ الزَّارِعُونَلَوْ نَشَاءُ لَجَعَلْنَاهُ حُطَامًا فَظَلْتُمْ تَفَكَّهُونَإِنَّا لَمُغْرَمُونَبَلْ نَحْنُ مَحْرُومُونَṢadaqallāhul ‘Aẓīm.For Qaswa students:I know we had Eid break over the weekend and missed Madrasah on Saturday, but our Qur'an journey doesn't pause. We don't take breaks from learning the words of Allah.So make sure to practise these ayat, smoothen your recitation, and get ready for Tafsir Thursday—and of course, Madrasah on Saturday. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit bequranic.substack.com/subscribe

On today's episode of The Stretch, we start the show with a special guest and old friend Danny Conrad as Big Cat and him continue their ice cream Cold War. We then get into the White Sox new plan to have Justin Ishbia take over the White Sox in 2029. We then get into the Cubs adding bull pen arms, how Aaron Rodgers and the steelers are on the Bears schedule for 2025, the Chicago athletes we'll always defend and more.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/redlineradio

RUNDOWN   Mitch kicks off Episode 337 with a deceptively tough trivia question about Louisiana's top-selling music artist—hint: it's not the one you'd expect. That sets the tone for a packed show that includes a heated Mariners No-Table debate over Randy Johnson's Mariners legacy and whether Seattle ever truly embraced one of the game's greats. Mariners No-Table, with Joe Doyle (Future Stars Series) and Brady Farkas (MLB analyst & podcaster) tackle the club's shaky offense, trade deadline outlook, and whether the front office is bold enough to make a real playoff push. It's a nostalgic and energetic ride as Mitch reunites with the original KJR Sports Pit crew — Jason Puckett, Steve Sandmeyer, and Matt Johnson — for a three-part conversation packed with inside stories, on-air memories, and raw reflections on their time together. From launching an iconic Seattle sports segment to the challenges of keeping it alive, the guys share hilarious behind-the-scenes tales and openly discuss the circumstances that led to its sudden end. It's equal parts reunion, therapy session, and roast — and a rare glimpse into what made Seattle radio tick in the 2000s.   GUESTS   Joe Doyle | MLB Draft Analyst, OverSlot, Future Stars Series and Mariners Reporter Brady Farkas | Sports Radio Host and Mariners contributor Jason Puckett | Former KJR Sports Radio Host and Co-Host of The Sports Pit Steve Sandmeyer | Former KJR Host and Producer of The Sports Pit Matt “Stretch” Johnson | Longtime Seattle Sports Radio Personality   TABLE OF CONTENTS   0:00 | Mitch quizzes Hotshot Scott on the top-selling artist from Louisiana (spoiler: Britney Spears), sparking a playful debate over musical icons and surprising stats. The duo sets the stage for a nostalgic Sports Pit reunion and previews the lineup of longtime Seattle sports voices. 27:56 | Joe Doyle (Future Stars Series) and Brady Farkas (MLB Insider) join Mitch to dissect the Mariners' recent struggles, pitching rotation inconsistencies, and potential trade deadline moves. The trio debates whether Seattle should buy or sell, how injuries have altered the outlook, and what front office boldness might mean for a playoff push. 55:11 | Jason Puckett and Steve Sandmeyer kick off the Sports Pit reunion with Mitch, revisiting their early days on KJR, behind-the-scenes dynamics, and the unique blend of chaos and chemistry that made the show a Seattle favorite. They reflect on their friendship, battles with management, and the show's surprising influence. 1:25:44 | Mitch, Sandmeyer, and Puckett dive deeper into the Sports Pit era, exploring its impact on Seattle sports media and the authenticity that drew a loyal following. They share personal moments, fan memories, and address how the show would—or wouldn't—work today. A candid look at the evolution of sports radio through the lens of their pioneering chaos. 1:59:21 | The Sports Pit trio closes out their reunion with reflections on life after KJR, including career updates and personal growth. They share final laughs, rapid-fire memories, and emotional gratitude for the listeners who made it all matter. A fitting end to a heartfelt and hilarious throwback. 2:26:38 | In “The Other Stuff,” Mitch and Hotshot cover a wild mix of headlines: a British Airways attendant caught dancing naked mid-flight, Derrick Henry's movie bet with Adam Sandler, John Olerud's $65k tree feud, and Sean Kemp's court plea. They spotlight Coco Gauff's classy French Open win and Sabalenka's poor sportsmanship, Paul Skenes' historic ERA start, and Livvy Dunne's creepy autograph seekers. Plus, Saquon Barkley lands the Madden cover, a coach's slur controversy, and a roundup of RIPs including Rick Derringer and Loretta Swit.

Every team has bad stretches over the course of a 162-game season, but it has been six years since the Phillies have struggled like this.They have lost 9 out of 10 following Sunday's 2-1 loss to the Pirates in Pittsburgh. It's the first time they have lost 9 out of 10 since June 12-23, 2019. They have been swept in consecutive weekends. They have scored only one run in four of their last five games. The offense is struggling … big time. The bullpen is shaky. The defense is shaky. Every Phillies flaw has been exposed.So, now what? Do the Phillies call a team meeting? Promote a prospect? Make a lineup change? We discuss. Plus, how concerned should everybody be about Bryce Harper's wrist? And just for fun … what would it take for the Phillies to trade for Paul Skenes?It's “Best Week” by Manco & Manco Pizza! Manco's is the Best of the Best, and every week throughout the season we pick our best Phillies players, performances and moments of the week.Go to Hungryroot.com/FT and use code FT to get 40% off your first box and a free item of your choice for life!Love The Phillies Show? You can purchase your very own Phillies Show t-shirt by 47 Brand here! We've got maroon and powder blue shirts in stock!@The Phillies Show Subscribe to the show on YouTube and follow us on social media!@Foul Territory We're part of the Foul Territory Network. Follow FT and find more shows, including Fair Territory!If you like The Phillies Show, subscribe and give us a five-star review!

Send us a textVoici une VISUALISATION GUIDÉE axée sur le thème de la BIENVEILLANCE et située à Accra, Ghana.Les enfants sont guidés vers un moment de détente, que ce soit en classe ou à la maison, où ils se concentrent sur leur respiration tout en écoutant une activité audio pour un moment de calme.Ils embarquent pour un voyage et découvrent des aspects uniques de cet endroit.La pratique de respiration de ce mois est la respiration du Cercle.Intro/Outro music by Jef ShadoanSupport the showBig Belly Breathing (BBB) is a bilingual audio program for kids (and the grownups who love them), founded by Vanessa Hutchinson-Szekely. Featuring episodes in English and French, BBB focuses on mindfulness, health, and wellness—inviting young listeners into joyful, imaginative, and restorative practices. As a Physical Education and meditation teacher, parent of bilingual kids, yoga instructor, social-emotional learning facilitator, and holistic health & wellness coach, Vanessa created Big Belly Breathing to help children establish daily habits that nurture both body and mind. Healthy Habits = Happy Kids Through each episode, children are gently guided to: Breathe mindfully Stretch their creativity Build emotional awareness Practice gratitude And enjoy mini-moments of deep rest that help them reset, restore, and recalibrate. In today's busy, screen-heavy world, BBB offers kids a chance to feel centered, grounded, and good—helping them create their own self-care rituals, routines, and wellness habits that can last a lifetime. These tools support mental clarity, physical health, and emotional resilience, setting kids up for more joy today and as they grow into adulthood. But it's not just for kids! BBB also includes special episodes designed for ...

Jonathan Kerhoulas. Matthew 12:9-14. Stretch Out Your Hand

Sarah's back from holiday and also back to keep Andy and Rick in check! The trio this week are discussing whether you need to stretch after every run and what the benefits and potential drawbacks to stretching are. They also dive into the running news for the week and answer your questions.The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to club.therunningchannel.comFor all enquiries contact podcast@therunningchannel.com .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel .Mentioned in this episode:Mentioned in this episode:Hoka x Runners need

Dash with Carol Dixon is all about life and how to live that life positively, productively, and prayerfully. After decades of ministry, Dr. Dixon is qualified to address any topic of life from a Biblical perspective. Let's Listen Now as Dr. Dixon shares nuggets with us about "Godly Goals Stretch Your Faith."Send us a textBecome a Dash Legacy Builder Today! For more information go to caroldixon.net/dash

On today's episode of The Stretch we are joined by former Chicago Cub Ryan Dempster. We get his thoughts on how umpires have changed since he was in the league, his thoughts on PCA's success, and more.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/redlineradio

Sam and Andy discuss why the stretch 5 is so important and break down the options. (12:26) Myles Turner, (20:03) Kristaps Porzingis, (32:54) Brook Lopez, (39:55) Cam Johnson and (46:48) Naz Reid.Host: Sam Esfandiari and Andy LiuProducer: Tim AnganSpecial Thanks To Our Sponsors:

Today on Prop Plays, Nick Whalen and Brandon Kravitz react to the Pacers' upset in Game 1 of the NBA Finals and Aaron Rodgers heading to Pittsburgh. Then they look ahead to Game 2 of the Finals with “Play It or Pass It”. Bill Finley from the Down the Stretch on SiriusXM joins the show to preview this weekend's Belmont Stakes. Plus the guys look ahead to tonight's MLB slate and Stanley Cup Final Game 2.

Fresh off a split in San Francisco that was either frustrating or fortuitous, Darnay welcomes Annie Heilbrunn to the pod! How should we feel about the Giants series? Should we be concerned or hopeful about the team finding ways to win? Manny is raking. Tatis has signs of life. Xander and Arraez are dinged up. A series with the Dodgers is finally around the corner. Darnay asks Annie about a more affable Mike Shildt, and the key to asking good questions and getting useful answers.

Nate Weed, Chief of Resiliency and Health Security at the Washington State Department of Health, discusses a conversation at the 2025 Preparedness Summit between Directors of Public Health Preparedness, the CDC, and the Administration for Strategic Preparedness and Response facilitated by ASTHO; Carolyn Mullen, ASTHO Senior Vice President of Government Affairs and Public Relations, tells us about all the public health happenings from Washington D.C.; on Wednesday, July 9 at 2 p.m. ET the second installment in ASTHO's Essentials of Leadership and Management series will happen; and ASTHO has a free e-learning opportunity to allow your organization to better utilize the STRETCH framework. 2025 Preparedness Summit Web Page ASTHO Web Page: Legislative Alerts ASTHO Legislative Alert: White House Releases Additional FY26 Budget Materials ASTHO Webinar: Ignite, Accelerate, and Activate: Series 2, Session 1: Navigating Difficult Conversations ASTHO Web Page: Tools to Operationalize Equity Utilizing the STRETCH Framework  

Padres face the Brewers as the difficult stretch begins. The Pacers Stun The Thunder In Game 1 Of The NBA Finals.

If you've got scoliosis, you've probably been told to stretch your tight side — but is that always the right approach? In this episode, we'll talk about what imbalance really means and how to work with it safely. Thanks for listening, please remember to subscribe and leave us a review!  MOVE WITH SCOLIOSIS RESOURCES Not sure where to […]

Sam and Andy discuss why the stretch 5 is so important and break down the options. (12:26) Myles Turner, (20:03) Kristaps Porzingis, (32:54) Brook Lopez, (39:55) Cam Johnson and (46:48) Naz Reid.Host: Sam Esfandiari and Andy LiuProducer: Tim AnganSpecial Thanks To Our Sponsors:

Save time by doing recurring tasks less frequentlySee omnystudio.com/listener for privacy information.

Hello Seattle Mariners fans! John Trupin, Isabelle Minasian and Max Ellingsen are here to celebrate the new call up on the block (Cole Young) and give a preview for how his arrival could shape a potential trade deadline addition. What other trade targets could be of interest to the Mariners? and which could feasibly be available in the coming weeks? With almost every team still technically "in it", how will reinforcements take shape in Seattle? SOCIAL LINKS (Twitter/Bluesky): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/MeetattheMitt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/meetatthemitt.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/LookoutLanding⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/lookoutlanding.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/JohnTrupin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/johntrupin.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/KatePreusser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/katepreusser.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/EvanJamesAudio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/evanjamesaudio.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/AndersJorstad⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/andersjorstad.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/RealZachMason⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/zachmason.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/EllingsenMax18⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/maxellingsen.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/gbronsdon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/gbronsdon.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/95coffeespoons⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/95coffeespoons.bsky.social⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Wylie Dufresne is the chef and owner of Stretch Pizza in New York. He was born 1970 and grew up in Rhode Island. He trained at the Culinary Institute and started working with chef Jean-George Vongerichten in 1994, taking on the role of chef de cuisine at Jean-Georges. In 1999 he became the chef at 71 Clinton Fresh Food, and in 2003 opened his experimental restaurant WD-50, where he explored the possibilities of molecular gastronomy in his cooking, reaching global fame. In 2013, he opened a second restaurant, Alder, in the East Village. Dufresne then moved on to use his technique and focusing on dough, first at Du Donuts, and then at his latest restaurant, Stretch Pizza, where he pays respect to the classic New York slice. The recommendations mentioned in this podcast and thousands more are available for free in the World of Mouth app: https://www.worldofmouth.app/ Hosted on Acast. See acast.com/privacy for more information.

Jordan Walker's injury is leading to interesting roster decisions for the St. Louis Cardinals. BK & T-Bone break down how the Walker injury impacts playing time for the Cardinals left handed bats. Are the Cardinals not maximizing their bench options? What does this opportunity mean for Michael McGreevy as he enters into the 6-man rotation? Does it feel like this homestand is a fork in the road moment for the Redbirds?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this weeks Sports Pit, Puck provides a small snippet from Ep. 10 “What exactly is a golden shower?”  Mitch Levy joins Puck, Steve Sandmeyer and Matt “Stretch” Johnson on this weeks show.  The full podcast is available for Puck's Posse members.  Sign up and join today at PuckSports.com.   They start off the show discussing how long they did the show for back on KJR.  It's the first time the three have done a show together in 20 years!  Stretch details how he got the job to be Mitch's producer and they laugh about past producers that Mitch ran through during his time at KJR including buying a car for a former producer who then turned around and sold the car.   They also chat about Jeff Nelson not being a fan of Mitch, plus, 

On today's Daily Puck Drop, Jason “Puck” Puckett is joined by the Go-2-Guy, Jim Moore, MLB Insider Ryan Divish and this weeks edited version of the Sports Pit with Steve Sandmeyer, Matt “Stretch” Johnson that featured Mitch Levy. Puck and Jim start off talking about this weeks Sports Pit and Jim asks Puck about the golden shower line from this weeks Sports Pit and wonders if Puck is into that?   They briefly touch in on the Mariners loss to the Orioles on Tuesday and then pivot to Jim's desire to have Jalen Milroe win the Seahawks starting quarterback job and then they close with whether or not it's time for Harry Ford to be called up from Tacoma.  MLB Insider Ryan Divish joins the show and in the edited appearance, Puck and Divish start off talking again about the play of Cal Raleigh and stacking his numbers up against Aaron Judge for the AL MVP race.  Then Puck and Divish pivot to talking about Harry Ford and the recent article that Adam Jude of the Seattle Times put out discussing whether or not it's time to call up Ford to backup Raleigh. What would help Ford's development more, staying in Tacoma or being with the Mariners and working with Raleigh and Dan Wilson?  Full Ryan Divish podcast available for Puck's Posse members at PuckSports.com! On this weeks Sports Pit, Puck provides a small snippet from Ep. 10 “What exactly is a golden shower?”  Mitch Levy joins Puck, Steve Sandmeyer and Matt “Stretch” Johnson on this weeks show.  The full podcast is available for Puck's Posse members.  Sign up and join today at PuckSports.com.   They start off the show discussing how long they did the show for back on KJR.  It's the first time the three have done a show together in 20 years!  Stretch details how he got the job to be Mitch's producer and they laugh about past producers that Mitch ran through during his time at KJR including buying a car for a former producer who then turned around and sold the car.   They also chat about Jeff Nelson not being a fan of Mitch, plus, angering everyone at the station, especially those in sales! Puck closes the show with, “Hey, What the Puck!?”   NBA disaster idea for the All-Star game (1:00) Jim and Puck (50:00) MLB Insider Ryan Divish (1:05:01) Sports Pit with Steve Sandmeyer, Matt “Stretch” Johnson and Mitch Levy (1:29:40) “Hey, What the Puck!?”  

In a season of Stillness—but I'm still here. ❤️‍

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The Ankler's new deputy editor joins Katey for a look at what's at stake as Emmy voting looms— and rest assured, you'll be hearing much more of Chris on this podcast going forward. Then Katey talks to Jason Segel about embracing the TV persona he's built up over two decades of stardom— and then trying to blow it all up on Shrinking. Subscribe⁠⁠⁠⁠⁠ to the Prestige Junkie newsletter.  Follow Katey on ⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠.  ⁠⁠⁠⁠⁠Follow The Ankler. 

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Send us a textCeci est une MÉDITATION POUR LE COUCHER centrée sur le thème du SOIN, et située à Buenos Aires, en Argentine.Les enfants sont guidés vers un moment de détente profonde, confortablement installés dans leur lit à la maison, où ils se concentrent sur leur respiration tout en écoutant une activité audio de temps calme.Cette méditation peut être utilisée comme routine du soir avant de se coucher pour les aider à plonger dans le pays des rêves, ou bien avant une sieste.La Pratique Respiratoire de ce mois-ci est la respiration du Cercle.Intro/Outro music by Jef ShadoanSupport the showBig Belly Breathing (BBB) is a bilingual audio program for kids (and the grownups who love them), founded by Vanessa Hutchinson-Szekely. Featuring episodes in English and French, BBB focuses on mindfulness, health, and wellness—inviting young listeners into joyful, imaginative, and restorative practices. As a Physical Education and meditation teacher, parent of bilingual kids, yoga instructor, social-emotional learning facilitator, and holistic health & wellness coach, Vanessa created Big Belly Breathing to help children establish daily habits that nurture both body and mind. Healthy Habits = Happy Kids Through each episode, children are gently guided to: Breathe mindfully Stretch their creativity Build emotional awareness Practice gratitude And enjoy mini-moments of deep rest that help them reset, restore, and recalibrate. In today's busy, screen-heavy world, BBB offers kids a chance to feel centered, grounded, and good—helping them create their own self-care rituals, routines, and wellness habits that can last a lifetime. These tools support mental clarity, physical health, and emotional resilience, setting kids up for more joy today and as they grow into adulthood. But it's not just for kids! BBB also includes special episodes designed for ...

EP 63 Sewing risk taking - stretch yourself. how do you stretch yourself when seeing or crafting? what is a risk you've taken sewing? what stretch are you most proud of? how will you stretch in June?   Insewmniacs is created, performed, edited and produced by Jenny Hassler and Moira Asheland.  Please check us out on Instagram at @insewmniacs @johassler @atomicbabycosplay.  You can find our community over on Patreon - it's free to join! -  as well! Don't forget to give us a 5 star rating if you like what you hear! Good night - sleep well, we know we won't!

ESPN MLB Analyst Tim Kurkjian joined OverDrive to discuss the headlines around MLB, the Blue Jays' hot stretch on the roster and the ceiling on the AL East, the star matchup between the Dodgers and Yankees, Shohei Ohtani's top notch season, the Rockies' horrible campaign and more.

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  Today we're digging into something every high performer hits at some point: that uncomfortable in-between phase where you're growing—but you're not quite there yet. Whether you're stepping into a new role, expanding your business, or leading a team that's outgrown its systems, this moment can feel overwhelming, disorienting, and even like a mistake. But it's not. It's growth. It's temporary. And it's survivable—with the right mindset and strategy. In this episode, I'll walk you through the most common challenges during these “stretch” periods, and I'll share 7 tangible ways to navigate the discomfort, stay focused on your vision, and get through to the other side—stronger, smarter, and more aligned than ever. You'll learn: Why these moments feel so destabilizing What to watch out for (and what not to do) 7 ways to keep your confidence and clarity through the chaos If you're in the thick of it right now, you're not alone—and you're not failing. Tune in and let's talk about how to move through it. Grab your free Quarterly Retreat Planning Guide Here.  Want more great tips on how you can continue to pursue excellence without burning out?  Grab a copy of my new book, Beyond Potential: A Guide for Creatives Who Want to Re-Assess, Re-Define, and Re-Ignite Their Careers.  Let's Hang Out!  Follow me on Instagram: @kkayaian

The final game of the nonconference schedule and the first game of Big 12 play will prove to be a pivotal early stretch for Utah football. Host Josh Furlong returns with the next two games on Utah's schedule, with a road contest at Wyoming and home game against Texas Tech to start the conference slate. The Cowboys are looking to bounce back from a poor season, while the Red Raiders are going all in on the 2025 season in an effort to win the conference. How Utah performs in these two games will be telling for the rest of the season. Will Utah have what it takes to upend a Texas Tech squad with arguably the best roster on paper in the conference, or is Utah still a step behind after a dismal 2024 season? Furlong also gives a brief update on the shifting College Football Playoff landscape, as well as an update on Utah's official visits. Stay up to date with University of Utah athletics news and coverage from KSL.com Sports on social media platform X @KSLcomSports and on KSL.com. Follow Josh Furlong @JFurKSL

Alex Freytag's "Stretch Not Snap" is a business fable that addresses a common challenge faced by entrepreneurial companies: how to transform the employee mindset into one of ownership, engagement, and shared vision, particularly through the strategic implementation of incentive plans.The book builds upon the foundation laid in another  business fable book by Gino Wickman and Mike Paton's "Get A Grip”. Freytag revisits the characters of Vic and Eileen, the leaders of Swan Services, as they navigate the next phase of their entrepreneurial journey.The story opens with Vic and Eileen facing a growing frustration. While their company, Swan Services, has successfully implemented the Entrepreneurial Operating System (EOS) – gaining traction, clarity on priorities, and leadership team alignment – they observe a fundamental disconnect among their employees. Despite the company's progress and the leaders' dedication, a prevailing "me-first" or "entitlement" mentality has taken root. Employees seem to expect bonuses and rewards merely for showing up, rather than genuinely connecting their daily efforts to the company's overarching vision and financial health. This disengagement is stifling Swan Services' potential and preventing the full realization of its culture.The core of "Stretch Not Snap" is the unfolding of the ProfitWorks Solution, a methodology designed to create a self-funded incentive plan that genuinely drives employee engagement and financial results. The fable illustrates this solution through the practical challenges and successes faced by Vic, Eileen, and their team. The essence of the ProfitWorks Solution revolves around six key principles:1. Financial Literacy and Transparency2. Identifying Key Performance Indicators (KPIs) and Leading Measures3. The Self-Funded Incentive Plan4. Ending the Entitlement Mentality5. Sharing the Vision and Building Ownership6. Continuous Learning and Adaptation------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1)   iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613)   Website: [www.victorjm.com](http://www.victorjm.com)   LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce)   YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734)   Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso)   Email: [podcast@victorjm.com](mailto:podcast@victorjm.com)  **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com)   Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital)   Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)  

I am joined again, after a decade by Scott Van Wagenen to talk about the Stretch Armstrong Reunion show and all things Stretch.  https://www.instagram.com/stretscharmstronng/ https://www.forkfest.org For more Beyond the Playlist https://www.facebook.com/groups/Beyondtheplaylist/ https://www.instagram.com/jhammondc/ Theme music by Jason Bieler. You can find out more about him at https://jasonbieler.bandcamp.com Cover art by Phil Rood. https://philroodart.com  

Send us a textThis is a GUIDED VISUALIZATION focusing on the theme of Caring, and set in Accra, Ghana.Kids are guided into a relaxing moment either in the classroom or at home, where they focus on their breathing while listening to an audio quiet time activity. They embark on a voyage and discover some unique features of this location. The Breathing Practice for this month is Circle breathing.P.S. Thank you dear listener, Colette in San Francisco, for this location idea!Intro/Outro music by Jef ShadoanSupport the showBig Belly Breathing (BBB) is a bilingual audio program for kids (and the grownups who love them), founded by Vanessa Hutchinson-Szekely. Featuring episodes in English and French, BBB focuses on mindfulness, health, and wellness—inviting young listeners into joyful, imaginative, and restorative practices. As a Physical Education and meditation teacher, parent of bilingual kids, yoga instructor, social-emotional learning facilitator, and holistic health & wellness coach, Vanessa created Big Belly Breathing to help children establish daily habits that nurture both body and mind. Healthy Habits = Happy Kids Through each episode, children are gently guided to: Breathe mindfully Stretch their creativity Build emotional awareness Practice gratitude And enjoy mini-moments of deep rest that help them reset, restore, and recalibrate. In today's busy, screen-heavy world, BBB offers kids a chance to feel centered, grounded, and good—helping them create their own self-care rituals, routines, and wellness habits that can last a lifetime. These tools support mental clarity, physical health, and emotional resilience, setting kids up for more joy today and as they grow into adulthood. But it's not just for kids! BBB also includes special episodes designed for ...

Send us a textActivité: Imagine et Dessine Ton Endroit SpécialDans cette activité créative et de pleine conscience, les enfants vont s'exercer à utiliser leur imagination pour voyager dans un "endroit spécial" dans leur esprit, qui est en fait un lieu réel !La visualisation d'aujourd'hui est : Une Méditation Créative aux Chutes d'Iguazú.Tout d'abord, nous commencerons par notre pratique de respiration en cercle du cœur – une technique simple et apaisante pour aider chacun à se détendre et se recentrer.Ensuite, les enfants fermeront les yeux et écouteront une visualisation guidée, où ils exploreront un lieu réel dans leur imagination.Après cela, ils auront l'occasion de dessiner l'endroit qu'ils ont imaginé, en capturant tous les détails qu'ils ont vus, entendus et ressentis. Cette activité encourage la créativité, la pleine conscience et la joie de donner vie à leurs mondes intérieurs à travers l'art!À la fin, c'est une excellente idée de montrer aux enfants une photo du lieu réel afin qu'ils puissent comparer avec leur imagination!Intro/Outro music by Jef ShadoanSupport the showBig Belly Breathing (BBB) is a bilingual audio program for kids (and the grownups who love them), founded by Vanessa Hutchinson-Szekely. Featuring episodes in English and French, BBB focuses on mindfulness, health, and wellness—inviting young listeners into joyful, imaginative, and restorative practices. As a Physical Education and meditation teacher, parent of bilingual kids, yoga instructor, social-emotional learning facilitator, and holistic health & wellness coach, Vanessa created Big Belly Breathing to help children establish daily habits that nurture both body and mind. Healthy Habits = Happy Kids Through each episode, children are gently guided to: Breathe mindfully Stretch their creativity Build emotional awareness Practice gratitude And enjoy mini-moments of deep rest that help them reset, restore, and recalibrate. In today's busy, screen-heavy world, BBB offers kids a chance to feel centered, grounded, and good—helping them create their own self-care rituals, routines, and wellness habits that can last a lifetime. These tools support mental clarity, physical health, and emotional resilience, setting kids up for more joy today and as they grow into adulthood. But it's not just for kids! BBB also includes special episodes designed for ...

On today's episode of The Stretch we are joined by former Blackhawk Alec Martinez and the 108 Guys. With Alec we get into his time being coached under Blackhawks new head coach Jeff Blashill and stories from his playing career. With the 108 guys we get into their new bobblehead night with the White Sox, the state of the team and more.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/redlineradio

The Cleveland Guardians just wrapped up a tough stretch against the Minnesota Twins, Detroit Tigers, and Los Angeles Dodgers and came out of it 5-4 with plenty to be happy about. Is this a sign of more good things to come this season? Be sure to follow us on social @calpenalpod and on Substack at clevelandguardians.substack.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nick and Jonathan react to their conversation with Bob Nightengale by talking about their optimism surrounding the Guardians.

Nick and Jonathan revisit their conversation on the popularity of the Browns QB room, and they're joined by Audacy MLB Insider Bob Nightengale. Also, they talk about their optimism surrounding the Guardians.

Pull back the barn doors with Diamond Creek as we discuss all things on the farm and harness racing!00:00:00 - Intro - What are we going to talk about? What are we NOT going to talk about?00:03:12 - Behind the Barn Door - We tell our side of the story regarding the USTA sanctions00:12:09 - Open Bridle - We talk about the Hunter Myers tragedy and how it has united the sport00:18:13 - Down the Stretch - a fast-paced and fun way to end the show!

Pull back the barn doors with Diamond Creek as we discuss all things on the farm and harness racing!00:00:00 - Intro - What are we going to talk about? What are we NOT going to talk about?00:03:35 - Behind the Barn Door - How has foaling season been going for the farm? Open convo about the tough year we have had (and the positives!)00:13:29 - Open Bridle - Race for the Crown, thoughts on top drivers flying private to local driving colonies and a recap of the fight everyone is talking about 00:20:12 - Down the Stretch - a fast-paced and fun way to end the show!This episode sponsored by Harness Racing Update! https://harnessracingupdate.com/