Podcasts about expatlife

In this conversation, Josh and Kalie explore their experiences in Croatia and Portugal, focusing on Zagreb and its comparisons to Portuguese cities like Porto and Lisbon. They discuss the Schengen shuffle, cultural insights, cost of living, food, and the unique attractions of Zagreb. The conversation highlights the differences in lifestyle, community, and travel experiences between the two countries, providing listeners with a comprehensive overview of their journey.Restaurant: https://pithos.hr/en/#rakije

It's been three months since we packed up our life, moved to Spain, and officially became Málaga residents. So… did we make the right decision?In today's episode, Chris is back with me for a raw, honest check-in on what life has actually been like these past three months — beyond the honeymoon phase and beyond the Instagram highlights.We're breaking down: ✨ Whether Málaga still feels like the right choice ✨ What's surprised us most about day-to-day life here ✨ The visa process (and the paperwork Spain always asks for) ✨ Whether we've made friends yet ✨ The culture quirks we didn't expect ✨ How it feels to finally have our stuff… right before leaving again ✨ What's been unexpectedly hard — and unexpectedly wonderfulIf you're curious what life abroad really looks like after the initial excitement wears off, you'll love this one.Subscribe and ReviewIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more visionaries who need these insights.

Meet Nancy,After two decades of living abroad in Switzerland and Denmark, Nancy opens up about navigating grief as an expat — balancing a global career in biotech with the heartbreak of losing loved ones from afar.She shares how returning to the U.S. reshaped her sense of home, what helped her cope with loss overseas, and how she found purpose again by building a new life (and business) back in Montana.We discuss:Managing grief and guilt while living abroadStaying connected to family from thousands of miles awayReverse culture shock and the pull of “coming home”Finding community and faith through life transitionsThe importance of slowing down and listening to your instinctsNancy's Picks:

Leaving is never easy — not for those who go, and not for those who stay.In this special episode of Dam Parenting, we speak with Erin, a fellow international parent who made the heartfelt decision to leave the Netherlands and return home. After starting her family abroad, Erin chose to move closer to her extended family — recognising what her child and her own wellbeing needed most.Her story is one of courage, reflection, and love: the strength it takes to say goodbye, the gratitude for the friendships and community built here, and the reminder that every goodbye carries a piece of the Netherlands back with it.For expat families, migrants, and internationals navigating life abroad, this episode offers an honest look at what it means to choose home — and why leaving is also part of the journey.Listen to honour the shared stories of our community — and to say thank you to Erin, for reminding us how connection, even across distance, continues to shape our families and our lives.

In this conversation, Jade Navega shares her journey of moving to Portugal in 2018, discussing the challenges of adapting to a new culture, making friends, and navigating the immigration process. She reflects on the significant changes in Porto over the years, including the rise in property prices and the impact of gentrification on local communities. Jade highlights the growing specialty coffee culture and the importance of supporting local businesses. She emphasizes the opportunities for entrepreneurship in Porto and how living abroad has transformed her life, making her feel content and connected to her community.Join Jade's weekly newsletter 'What's on in Porto': https://themindfulstep.kit.com/f224c68997Follow @themindfulstep on Instagram Join one of her tours! They run Tues to Sat every week 14.30 - 17.00 (2:30pm - 5pm). Book via Instagram or find them on Airbnb: Made in Porto

If you've ever felt guilty for wanting to move abroad — like you're somehow turning your back on your country — this episode is for you.I'm unpacking where that guilt comes from, how to release it, and why choosing peace doesn't mean you're betraying your roots.In this episode:How to love your country and still choose a better life abroadWays to stay politically and socially engaged from anywhereTaking control of your finances and impact while living overseasGiving yourself permission to prioritize peace, freedom, and well-beingIf you're feeling torn about moving abroad or worried about what others will think, it's time to break free from guilt and step into the life you're meant to live.Subscribe and ReviewIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more visionaries who need these insights.

Sophie, encore jeune Belge, pensait partir pour une simple aventure à l'étranger. Après un passage en Afrique, elle retourne en Belgique, teste la vie métro-boulot-dodo… avant de sentir à nouveau l'appel du départ. Cette fois, c'est l'Indonésie qui l'accueille, pour un stage comme prof de langue à Java.Mais ce qui devait être une expérience de quelques mois va bouleverser sa vie : en cherchant à s'intégrer et à rencontrer des locaux, Sophie rencontre un Indonésien qui va venir changer le cour des choses...Dans cet épisode, elle nous raconte avec authenticité les débuts de leur histoire d'amour, les différences culturelles qui ont mis leur couple à l'épreuve, leur mariage, une lune de miel inoubliable et l'arrivée surprise de leur bébé.Aujourd'hui installée depuis plusieurs années à Bali, Sophie ne se voit plus jamais revenir en Belgique.Un épisode plein d'amour, de sincérité et d'inspiration, qui rappelle que parfois, le plus beau des voyages, c'est la rencontre avec l'autre.

In this conversation, Kimberly Anne shares her journey as an expat living in Portugal on a budget. She discusses her motivations for moving, the challenges of adjusting to a new culture, and the financial realities of living abroad. Kimberly also reflects on the differences in social dynamics, particularly regarding gender roles, and the importance of community and patience in navigating life in Portugal. Through her experiences, she emphasizes personal growth and the transformative power of living in a foreign country.Videos mentioned in the weekly welcome: https://youtu.be/DDh0KzvRAjYhttps://www.youtube.com/watch?v=9TJl1iYqhPc

Fluent Fiction - Spanish: Finding Home: Lucía's Tango with Tradition in Buenos Aires Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-10-26-22-34-02-es Story Transcript:Es: En el corazón de Buenos Aires, la primavera florecía al ritmo del tango.En: In the heart of Buenos Aires, spring bloomed to the rhythm of tango.Es: Lucía, una escritora mexicana, había viajado a la ciudad para asistir a un festival literario.En: Lucía, a Mexican writer, had traveled to the city to attend a literary festival.Es: Sin embargo, su corazón se encontraba dividido.En: However, her heart was divided.Es: Era la temporada del Día de los Muertos, y la nostalgia de su hogar en Ciudad de México se hacía presente.En: It was the season of Día de los Muertos, and the nostalgia for her home in Ciudad de México was present.Es: Freelancer's Home se convirtió en su refugio.En: Freelancer's Home became her refuge.Es: Era un café vibrante, lleno de energía creativa, con muebles desiguales y arte colorido en las paredes.En: It was a vibrant café, full of creative energy, with mismatched furniture and colorful art on the walls.Es: El olor del café recién hecho y el suave murmullo de conversaciones acompañaban cada tarde de Lucía ahí.En: The smell of freshly made coffee and the soft murmur of conversations accompanied each of Lucía's afternoons there.Es: Lucía conoció a Carlos y Elena, dos escritores argentinos.En: Lucía met Carlos and Elena, two Argentine writers.Es: Carlos hablaba apasionadamente sobre la literatura local, mientras que Elena gustaba de compartir historias familiares.En: Carlos spoke passionately about local literature, while Elena enjoyed sharing family stories.Es: Lucía encontraba en ellos pedazos del hogar que extrañaba tanto.En: Lucía found in them pieces of the home she so dearly missed.Es: A pesar de este nuevo vínculo, algo la llamaba hacia las tradiciones de su país.En: Despite this new connection, something called her towards the traditions of her country.Es: Día de los Muertos era más que una festividad; era un acto de amor y conexión con sus ancestros.En: Día de los Muertos was more than a festivity; it was an act of love and connection with her ancestors.Es: Lucía quería vivir el presente en Buenos Aires, pero su mente y su corazón volaban a los altares coloridos de México.En: Lucía wanted to live in the present in Buenos Aires, but her mind and heart flew to the colorful altars of México.Es: Una noche, después de un día lleno de charlas y literatura, Lucía caminó por el café y vio algo que la detuvo.En: One night, after a day full of conversations and literature, Lucía walked through the café and saw something that stopped her.Es: Un rincón lleno de calaveras de papel, flores y velas llamó su atención.En: A corner full of paper skulls, flowers, and candles caught her attention.Es: Era un altar para el Día de los Muertos, creado por un artista local.En: It was an altar for Día de los Muertos, created by a local artist.Es: Allí, expatriados y viajeros, compartían recuerdos e historias, con lágrimas y sonrisas.En: There, expatriates and travelers shared memories and stories, with tears and smiles.Es: Lucía se acercó y se unió a la conversación.En: Lucía approached and joined the conversation.Es: Empezó a hablar sobre su abuela, sobre las recetas que cocinaban juntas, sobre las canciones que cantaban.En: She began to talk about her grandmother, about the recipes they cooked together, about the songs they sang.Es: Otros compartieron sus propias historias.En: Others shared their own stories.Es: En ese momento, Lucía sintió que su tristeza se transformaba en algo más valioso: una conexión global de memoria y celebración.En: In that moment, Lucía felt her sadness transform into something more valuable: a global connection of memory and celebration.Es: Al día siguiente, con una nueva perspectiva, Lucía comenzó a escribir.En: The next day, with a new perspective, Lucía began to write.Es: La nostalgia se convirtió en inspiración.En: The nostalgia turned into inspiration.Es: Entendió que las tradiciones podían adoptar nuevas formas, que su historia no estaba sola, sino unida a muchas otras alrededor del mundo.En: She understood that traditions could adopt new forms, that her story was not alone, but linked to many others around the world.Es: Así, Lucía encontró la paz y una renovada fuente de creatividad.En: In this way, Lucía found peace and a renewed source of creativity.Es: Las experiencias en Buenos Aires y los ecos de su hogar se convirtieron en la base de su nuevo relato.En: The experiences in Buenos Aires and the echoes of her home became the foundation of her new tale.Es: Y mientras las palabras fluían en su cuaderno, supo que había encontrado su lugar en el mundo, entrelazando recuerdos y nuevos comienzos.En: And as the words flowed in her notebook, she knew she had found her place in the world, intertwining memories and new beginnings. Vocabulary Words:the heart: el corazónto bloom: florecerthe rhythm: el ritmothe nostalgia: la nostalgiathe refuge: el refugiovibrant: vibrantemismatched: desigualesthe furniture: los mueblesthe murmur: el murmullothe stories: las historiaspassionately: apasionadamentethe ancestors: los ancestrosthe altars: los altaresthe skulls: las calaverasthe artist: el artistaexpatriates: expatriadostears: lágrimasthe memories: los recuerdosthe recipes: las recetasto transform: transformarthe perspective: la perspectivato adopt: adoptarto link: unirthe peace: la pazthe source: la fuentethe creativity: la creatividadthe foundation: la baseto intertwine: entrelazarthe memories: los recuerdosthe beginnings: los comienzos

What if the business you thought would give you freedom was actually stealing it? In this episode, Angie Shiels, former-café-owner-turned-wellness-entrepreneur, shares the real costs of traditional business, why scaling often means more stress, and how she pivoted into a model that works with her life instead of against it. If you're a mom, a woman past 40, or a business owner ready for a second chapter, this conversation will expand your vision of what's possible.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Mom Bosses Abroad Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram   Guest Bio Angie Shiels ran her own café for 12 years, believing it would be her path to freedom from working for someone else. Instead, it left her burnt out and asking, “Is this really it?” In the lead-up to turning 50, she sold the café and realised it was time to reclaim her health, create financial independence, and design life on her own terms. A chance meeting over coffee introduced her to the world of affiliate marketing - and she's never looked back. She has spent the past six months living in Bali and, thanks to her online business, continues to mentor small business owners, entrepreneurs, and women in corporate careers who feel stuck and exhausted. Angie helps them move beyond burnout into leveraged income, legacy wealth, and a lifestyle of health, freedom, and purpose. Beyond business, Angie is a wife, a proud mum to three adult children, and this year stepped into her favourite role yet - becoming “La La” to her first grandchild. IG @angie_shiels, FB https://www.facebook.com/angie.shiels   Resources Hey, Mama!

In this conversation, Josh and Kalie explore their experiences and comparisons between Slovenia and Portugal, focusing on aspects such as visa pathways, cost of living, cultural insights, and the overall expat experience. They discuss their initial interest in Slovenia, the challenges they faced with job opportunities, and how they ultimately ended up in Portugal. The conversation also delves into the beauty of places like Lake Bled, the differences in climate, and the growing tourism in Slovenia. They reflect on community connections and the warmth of the local people, ultimately sharing their thoughts on the possibility of living in Slovenia.Visit here for the free training with Slate and Key: https://slateandkey.com/free-training/

You didn't start your business to be chained to your laptop in Ohio. If you've built a business that gives you location freedom — but you're still living in one of the most expensive and stressful countries on earth — it's time for a reality check.In this episode, I break down why moving abroad might be the best business decision you'll ever make — and what to know before you take the leap.From lowering your cost of living and expanding your creative energy to optimizing taxes and lifestyle design, this is the permission (and strategy) you've been waiting for.What You'll Hear:The big reframe: Freedom ≠ GeographyWhy staying in the U.S. might actually be costing your businessReal numbers: what life abroad actually costs (and how I pay $2K/month for a home with a sea view in Spain)The 3 biggest business benefits of going global — and how to structure your moveKey legal + tax considerations before relocatingHow to choose the right country for your lifestyle and businessSubscribe and ReviewIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more visionaries who need these insights. Want to explore our Freedom Life Programs?Hop on a call with Katti No matter when you're ready to start, we'll help you find the right fit. Links & Resources:→ Follow Amy Porterfield on Instagram (her Mastermind inspired this episode!)→ Follow my Spain life on Instagram (and watch for upcoming “We're Hiring” announcements!)→ Follow Move Abroad Coach on FacebookLove this Episode? What to Listen to Next:#125  Why Moving Abroad Might Be the Smartest Financial Move You'll Ever Make#73  Navigating the Visa Maze: The Inside Scoop on Digital Nomad Visas With Tim Marting#50  Behind the Scenes: Running My Business From 5 Different Countries This Year

Writer and scientist Hope Jahren, author of the New York Times best-seller Lab Girl, joins us on this episode from our archives to challenge how we experience the plants of the world. She also tackles the difficulties of being a female scientist and why us laymen can often feel intimidated by people who study the natural world. ***The Bittersweet Life podcast has been on the air for an impressive 10+ years! In order to help newer listeners discover some of our earlier episodes, every Friday we are now airing an episode from our vast archives! Enjoy!*** ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is all sold out for 2025! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!

Meet Megan,From starting out as an au pair in Germany to running her own language coaching business, Megan talks about how travel shaped her career, changed her mindset, her top tips for learning languages, and why confidence is the secret to better communication.We discuss:Building confidence when learning a new languageThe difference between language lessons and coachingOvercoming “learned helplessness” and perfectionismTips for immersion — from switching your phone language to joining local meetupsMegan's Mexico Picks:

In this conversation, Luis Duarte shares his personal expat journey from Portugal to the US, discussing the challenges of language barriers and cultural adaptation. He emphasizes the emotional aspects of moving and how his company, Global International, focuses on providing a supportive relocation experience. Luis explains the importance of proper planning and timing in the moving process, as well as common mistakes people make when relocating. He highlights the unique services offered by Global International, including their commitment to quality packing and shipping solutions.

Trying to build a business and move abroad at the same time?  You're not crazy for thinking it's A LOT. In this episode, we break down how to actually make it manageable, so you can move strategically without losing your mind.What you'll hear:How to figure out what to focus on first: build your business before you move, or move first and grow it abroadSimple, realistic ways to manage a full-time job, savings, or a family while planning your moveHow to focus on “needle-moving” tasks so you're not spinning your wheelsMindset shifts to turn stress into productive, freedom-building momentumYou don't have to choose between building your dream business and moving abroad—you just need a strategic plan. A few months of intentional effort now can lead to years of freedom, flexibility, and a life you actually enjoy.Want to explore our Freedom Life Programs?Hop on a call with Katti No matter when you're ready to start, we'll help you find the right fit. Links & Resources:→ Follow my Spain life on Instagram→ Follow Move Abroad Coach on FacebookLove this Episode? What to Listen to Next:#68  Ask a Move Abroad Coach: How Do I Build My Freedom Business From the US Without Completely Burning Out?#48  Ask a Move Abroad Coach: Finding Confidence to Leave Your Job, Start a Business, AND Move Abroad#56  How to Start a Side Hustle with a Full-Time Job Before You Move Abroad#80  Time to Take the Leap? How to Build Your Freedom Business with Coach Alexandra#109  Project Managing Your Move Abroad: Turning Big Goals into Reality with Coach Evan Monroe

What's it like to have children in a foreign country, only to uproot your family and move to a whole new country? Today's guest tells us all about it on this eye-opening interview. Longtime listener of The Bittersweet Life and international teacher Sara Gladding sits down with us to tell us her fascinating story. After living for a short time in France and moving back to the States for a period, Sara and her husband decide on a whim to move to Casablanca, Morocco to teach in an international school there. This is where their two boys are born, and where they begin to build a life they love. But as sometimes happens, there came a point in which their adopted country no longer felt like home. And that's how Sara and her young family ended up in Madrid, just a few months ago. Having been a newbie, a stayer, a goer, and now a newbie expat again, Sara shares the challenges of each of these inevitable expat phases (particularly felt in the international teaching world); what it feels like to decide nearly a year in advance that she's moving away; and what it's like starting all over (again) and if it gets any easier the more you do it. If you haven't already, be sure to listen to Episode 538 Stayers, Goers, and Newbies, a discussion that was suggested by today's guest. ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is all sold out for 2025! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!

Fluent Fiction - Spanish: A Taste of Home: Mateo's Culinary Quest in Buenos Aires Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-10-13-07-38-19-es Story Transcript:Es: Mateo paseaba lentamente por los pasillos del supermercado en Buenos Aires.En: Mateo strolled slowly through the aisles of the supermarket in Buenos Aires.Es: A su alrededor, personas empujaban carritos llenos de frutas frescas, bolsas de harina, y cajas de leche.En: Around him, people pushed carts full of fresh fruits, bags of flour, and boxes of milk.Es: El lugar estaba iluminado con luces brillantes y había un aroma agradable a pan recién horneado en el aire.En: The place was lit with bright lights and there was a pleasant aroma of freshly baked bread in the air.Es: Era primavera y las ventanas del supermercado dejaban entrar una suave brisa que hacía que Mateo se sintiera un poco menos melancólico.En: It was spring, and the supermarket windows let in a gentle breeze that made Mateo feel a little less melancholic.Es: Mateo había llegado a Argentina hacía solo unos meses desde España.En: Mateo had arrived in Argentina just a few months ago from Spain.Es: Aunque su corazón pertenecía a Buenos Aires por amor a Sofía, su pareja, Mateo extrañaba mucho a su familia y los momentos que compartían en la cocina.En: Although his heart belonged to Buenos Aires for his love for Sofía, his partner, Mateo missed his family and the moments they shared in the kitchen very much.Es: Así que decidió preparar una paella, un plato que le recordaba su hogar.En: So he decided to prepare a paella, a dish that reminded him of home.Es: Carlos, su buen amigo, lo acompañaba en esta misión.En: Carlos, his good friend, accompanied him on this mission.Es: "¡Vamos, Mateo! Aquí deben tener todo lo que necesitas," decía Carlos con entusiasmo, intentando animarlo.En: "Come on, Mateo! They must have everything you need here," said Carlos enthusiastically, trying to cheer him up.Es: Sin embargo, Mateo se sentía abrumado.En: However, Mateo felt overwhelmed.Es: El supermercado era un laberinto de pasillos llenos de productos que le resultaban extraños.En: The supermarket was a maze of aisles full of products that seemed strange to him.Es: Mientras caminaba, Mateo intentaba recordar la lista mental de ingredientes: arroz, azafrán, mariscos, pollo…En: As he walked, Mateo tried to recall his mental list of ingredients: rice, saffron, seafood, chicken...Es: Pero encontrar exactamente lo que necesitaba resultaba complicado, especialmente cuando sus ojos buscaban etiquetas familiares entre las filas de opciones desconocidas.En: But finding exactly what he needed was complicated, especially when his eyes searched for familiar labels among the rows of unknown options.Es: "Sofía estará tan sorprendida," pensaba Mateo mientras avanzaba.En: "Sofía will be so surprised," Mateo thought as he moved forward.Es: Aún así, su preocupación por no encontrar lo adecuado comenzaba a agobiarlo.En: Still, his worry about not finding the right ingredients began to weigh on him.Es: Finalmente, decidió buscar ayuda.En: Finally, he decided to seek help.Es: Con un tímido "disculpa," se dirigió a un empleado del supermercado.En: With a timid "excuse me," he approached a supermarket employee.Es: El empleado, amable y con una sonrisa, le indicó dónde podría encontrar las especias y el arroz que buscaba.En: The employee, kind and smiling, indicated where he could find the spices and rice he was looking for.Es: "¿Y el azafrán?" preguntó Mateo, nervioso.En: "And the saffron?" Mateo asked, nervous.Es: El joven empleado frunció el ceño por un momento, pero luego sonrió otra vez.En: The young employee frowned for a moment, but then smiled again.Es: "Tal vez no el exacto, pero te puedo mostrar algo similar que usamos aquí."En: "Maybe not the exact one, but I can show you something similar that we use here."Es: Mateo también decidió llamar a su abuela en España.En: Mateo also decided to call his grandmother in Spain.Es: Con el sonido familiar y reconfortante de su voz, ella le dio algunos consejos sobre ingredientes sustitutos que podría utilizar.En: With the familiar and comforting sound of her voice, she gave him some advice on substitute ingredients he could use.Es: Con la ayuda del empleado y los consejos de su abuela, Mateo logró llenar su carrito con todo lo necesario.En: With the help of the employee and his grandmother's advice, Mateo managed to fill his cart with everything he needed.Es: Sintió una pequeña chispa de confianza volver a encenderse.En: He felt a small spark of confidence reignite.Es: A su lado, Carlos insistía, "¡Vas a hacerlo genial, hermano!"En: Beside him, Carlos insisted, "You're going to do great, brother!"Es: De regreso a casa, Mateo comenzó a cocinar con determinación.En: Back home, Mateo began to cook with determination.Es: Se sentía tranquilo mientras las ollas y sartenes se calentaban en el fuego.En: He felt calm as the pots and pans heated on the stove.Es: Las imágenes de su familia preparando el mismo plato llenaban su mente, y su corazón latía con ritmo esperanzador.En: Images of his family preparing the same dish filled his mind, and his heart beat with a hopeful rhythm.Es: Cuando el aroma de la paella comenzó a llenar su hogar en Buenos Aires, Mateo supo que había valido la pena.En: When the aroma of the paella began to fill his home in Buenos Aires, Mateo knew it had been worth it.Es: Sofía llegó justo a tiempo, su rostro iluminándose con alegría al ver la mesa puesta.En: Sofía arrived just in time, her face lighting up with joy at the sight of the set table.Es: "¡Mateo, esto huele increíble!" exclamó Sofía, abrazándolo con calidez.En: "Mateo, this smells incredible!" exclaimed Sofía, hugging him warmly.Es: La cena fue un éxito.En: The dinner was a success.Es: Mateo y Sofía disfrutaron cada bocado de la paella.En: Mateo and Sofía enjoyed every bite of the paella.Es: Al fin, el sentimiento de ser un poco más como en casa se hizo presente, y Mateo sonrió al darse cuenta de que, aunque estaba lejos de su patria, podía traer un trocito de España a su nueva vida en Argentina.En: Finally, the feeling of being a little more at home became present, and Mateo smiled, realizing that, although he was far from his homeland, he could bring a piece of Spain to his new life in Argentina.Es: Con su confianza renovada, Mateo entendió que podía adaptar sus tradiciones a su nuevo entorno.En: With his confidence renewed, Mateo understood that he could adapt his traditions to his new environment.Es: Buenos Aires comenzaba a sentirse como un verdadero hogar, una síntesis perfecta de sus dos mundos.En: Buenos Aires was beginning to feel like a true home, a perfect synthesis of his two worlds. Vocabulary Words:the aisle: el pasilloto stroll: pasearthe cart: el carritoto push: empujarthe flour: la harinabright: brillantethe aroma: el aromathe breeze: la brisamelancholic: melancólicoto belong: pertenecerto miss: extrañarthe maze: el laberintooverwhelmed: abrumadocomplicated: complicadoworry: la preocupaciónto weigh on: agobiartimid: tímidothe employee: el empleadosmiling: con una sonrisato frown: fruncir el ceñosubstitute: el sustitutothe spark: la chispathe stove: el fuegohopeful: esperanzadorthe homeland: la patriato light up: iluminarseto hug: abrazarto enjoy: disfrutarto adapt: adaptarthe synthesis: la síntesis

Travelers and expats often encounter animals. From the humble, common pigeon to a monkey or a great white shark. On this episode from our archives, we share animal stories from all over the world. Special guest stars: Andrew Blechman, author of Pigeons: The Fascinating Saga of the World's Most Revered and Reviled Bird and Clark and Evalea Beck, pigeon rescuers. ***The Bittersweet Life podcast has been on the air for an impressive 10+ years! In order to help newer listeners discover some of our earlier episodes, every Friday we are now airing an episode from our vast archives! Enjoy!*** ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is all sold out for 2025! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!  

In this episode, Desiree and Iva talk about the real reasons traditional work fails expat moms and why a leveraged business model like Enagic isn't just about money, but about emotional safety, sisterhood, and sustainability. This isn't hustle-culture in paradise. It's wealth-building with your nervous system intact. So, if you're ready to stop surviving and start expanding, this one's for you.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Mom Bosses Abroad Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram   Resources Hey, Mama!

In this heartfelt episode of Nomadic Diaries, host Doreen Cumberford chats with Brigitte Muller, a South African marketing strategist and long-term expat living in Tampa, Florida. They delve into the complexities of expat life, from the economic realities that drive difficult moves, to the richness and challenges of adapting to life in a new culture, grappling with grief from afar, and the deep sense of purpose that keeps expats motivated.Key Topics Covered1. Brigitte's Expat Journey:Brigitte shares her decision to leave South Africa due to economic uncertainty and concerns for long-term security. She candidly speaks about the heartbreak of leaving a beloved homeland and the laborious process of immigrating to the US, including the emotional and practical hurdles she and her partner faced on arrival.2. Finding Reward in a New Land:Despite the struggles, Brigitte discusses the rewards of her move: better economic opportunities, access to travel, and, eventually, US citizenship—unlocking newfound freedom and ease of mobility around the world.3. Navigating Grief and Distance:The group explores the unique grief that expats face when losing loved ones from afar—compounded by financial, logistical, and emotional obstacles. Brigitte shares her experiences and the painful reality of being unable to return home for important events.4. Coping Strategies and Maintaining Connection:Brigitte and Tanya discuss how intentional communication and setting aside time for meaningful connections with friends and family back home can help mitigate the guilt and regret that distance can cause. They touch on the importance of creating a “rainy day fund” for emergencies and embracing rituals that keep them connected to their roots.5. Living with Purpose as an Expat:Brigitte reflects on “the price of expat life” and describes how her passion for supporting South Africans at home—by hiring them in her digital marketing business—fuels her daily life. Purpose, she explains, balances the intensity and emotional highs and lows inherent in expat living.6. Advice for Expat Listeners:Brigitte encourages expats suffering from distance and grief to find local communities around shared passions, facilitating connection, belonging, and a sense of home in their new environment.Contact Brigitte:https://www.linkedin.com/in/brigettemuller/https://www.youtube.com/@brigettemullerxdigitalhttps://www.facebook.com/brigette.muller/Memorable Quotes“The American dream is a real thing. You work hard, you really can make a good living for yourself.”  Brigitte Muller“The price of anything is the amount of life you are willing to pay for it.”  Henry David Thoreau“I own it with everything in me… I listen to the music, I seek out the food, I seek out people to speak to just to get that taste of home for a minute.”  Brigitte MullerSupport the showHome is Where Your Story Crosses Borders!We aim to inspire expat solutions, by helping you navigate global living with ease and grace.

In this conversation, Kalie and Diogo Capela discuss the recent changes in immigration law in Portugal, focusing on the implications for expats, particularly regarding residency permits, family reunification, and citizenship. They explore the challenges faced by the immigration agency (AIMA) in processing applications and the potential impact of new laws on expats' ability to navigate the immigration system. The discussion also touches on the timeline for citizenship applications and the importance of staying informed about ongoing legal changes.S3E24 with Morgan: https://www.youtube.com/watch?v=fsiYieMHrdY 

Those “soft life” influencer videos? The stay-at-home girlfriends making lattes, baking bread, and living in perpetual golden hour? Yeah… it's not the whole story.In this episode, I break down why the soft girl dream is often a trap — built on economic dependence and social media illusion — and what it actually takes to create a truly soft, sustainable life.You'll learn:Why the influencer version of “soft life” is a luxury built on privilegeThe real risks of financial dependenceHow to design your own “soft-ish” life through freedom, flexibility & financial controlThe practical path to becoming work-optional — no man or corporate job requiredIf you're craving less hustle and more ease, this episode shows you how to build softness on your own terms.Want to explore our Freedom Life Programs?Hop on a call with Katti No matter when you're ready to start, we'll help you find the right fit. Links & Resources:→ Follow my Spain life on Instagram→ Follow Move Abroad Coach on Facebook→ Follow Tori Dunlap (Her First 100K) on Instagram→ Follow Delyanne the Money Coach on Instagram→ Financial Feminist BookLove this Episode? What to Listen to Next:#12  Escape the 9-to-5: Building a Life of Freedom through Freelancing with Kelly Dunning#21 The Ultimate Leap: Relocating to Mexico with School-Aged Kids Ft. Michelle Melville Kashon#68 Ask a Move Abroad Coach: How Do I Build My Freedom Business From the US Without Completely Burning Out?#81 Moving Abroad Won't Fix Everything, But It Sure Solves a Lot!#110  Screw the System: How Hilary Moved to Prague, Got Her Master's (Basically) Free, and Ditched the 9–5 for Good

In this inspiring new episode of The Travel Wins, I sit down with the incredible Autumn Adele, who recently took a bold leap and relocated to France!We dive deep into her journey of embracing change — from the challenges of adapting to a brand-new culture and lifestyle, to the exciting opportunities that come with career flexibility. Autumn opens up about the highs and lows of expat life, offering honest reflections and valuable takeaways for anyone curious about starting a new chapter abroad.Whether you're dreaming of moving overseas or simply love hearing real stories of reinvention, this episode is packed with insight, inspiration, and heart.

If you've ever spent any significant amount of time in Italy or around native Italians, you will soon have discovered: Italians are loud. A recent trip to the peaceful Austrian Alps, in which she was confronted with lots and lots of Italians on vacation in a place outisde of Italy, brought home this reality to Tiffany more than ever before. Turns out, when Italians are in a non-Italian context, they seem even louder. Is there a genetic reason Italians talk more loudly, or is it simply because they are used to living in a loud place and necessarily modulate their voices to match? Or is there a deeper reason? Also, as an expat whose dream was once to live with and among Italians, how long does it take before your chosen people start to get on your nerves? ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is all sold out for 2025! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!

Hey lady! Do you ever want to take a Jet2Holiday somewhere far, far away from here? Look around, everyday there is a new reason to want to leave the United States and start fresh somewhere else. That's why Terri and Dr. Dom welcomed Roshida Dowe and Stephanie Perry, co-founders of the ExodUS Summit, an annual virtual summit aimed at helping Black  women clear barriers and blocks to living their best lives abroad.Roshida and Stephanie dive right in and address some of the most pressing issues that Black women face when they consider a major life shift. Can I afford it? Where will I find the services and care I am accustomed to? Is it safe? They offer their unique perspective on how living abroad can actually be life-changing in all of the right ways. Don't believe us? Check out their radiance on Patreon. They are glowing with peace and positivity and want you to find some of your own!Maybe a huge move isn't in the cards for you just yet. Have you considered taking a sabbatical from work to recalibrate and reassess how you want to build this one big, beautiful life of yours? Stephanie and Roshida offer sage wisdom on why being real about your capacity can help you stave off burnout and open up new pathways to self-exploration and self-fulfillment.How?Join them at the upcoming ExodUS Summit being held October 10 – 13, 2025. Use this link to secure your seat at the Summit! Holla at us on Instagram lady. If you are thinking about a move, where are you headed to?Quote of the Day:"Money shouldn't be the reason you stay."– Roshida Dowe and Stephanie Perry  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Where to find ExodUS Summit:Website: ExodUS Summit 2025Twitter/X: @exodussummitInstagram: @exodussummitInstagram: @shidadInstagram: @vaycariousYouTube: @StephaniePerry  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.com  Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Is 2025 the year you're finally considering a move outside the US? Dr. Jay and Bri dive into the increasingly popular topic of becoming an expat, an idea more and more people are considering. They get into the weeds of what it really takes to make moving abroad work, from the financial realities of moving pets (it's not cheap!) to the complex world of tax treaties and international law.Whether you're looking for a permanent move or just a temporary change of scenery, this episode will help you think through the financial and personal considerations you need to live a life on your own terms.Timestamps:

In this conversation, Joy shares her journey of moving to Portugal from the United States, detailing the challenges and triumphs of relocating, integrating into a new culture, and starting a community initiative called Vamos Bem. She discusses the emotional process of downsizing, the unique rent-back strategy she employed, and her experiences in Setúbal, highlighting the importance of community and language. Joy also emphasizes the need for conversations around aging and dying well, and offers advice for new expats on navigating life in Portugal.Recommended resources: Americans and Friends in Portugal FB group; Our Setubal Community FB group; nifonline.ptemail: joy@viewfindercoaching.com Vamos Bem:  Aging & Dying Well in Portugal (www.vamosbem.pt) https://www.imidaily.com/europe/jorge-miranda-portugals-citizenship-overhaul-unconstitutional-creates-diachronic-inequality/ Here's the most recent video about citizenship https://youtu.be/FZ2bSBXVgx4Belgium country guide https://youtu.be/FmaKfbmwyt0Colby Belgium interview https://youtu.be/OV4C1F6ESKk

We've officially survived our first month in Spain — and it's been a ride. From arriving in the middle of August (rookie mistake!) to diving straight into Feria festivities, navigating house hunting, and dealing with Spanish red tape, it feels like we've lived a year in just a few weeks.In this episode, Chris and I share our first impressions of life in Spain: what we love, what's been hard, and whether we think we made the right move. Spoiler: it's complicated.We cover:Landing during festival season and what that was likeThe chaos of house hunting in August (and what it takes to actually sign a lease here)Settling into a new home with a few… surprises left behindNavigating childcare, babysitters, and daycare in SpainInternet, phones, and banking struggles (hello, NIE paperwork)Grocery shopping, clothing sizes, and the quirks of Spanish shopping habitsHealthcare wins, from pediatricians to vaccinesMaking friends, going to meetups, and getting invited to birthday partiesWe wrap up with some fun rapid-fire takes: our favorite moment so far, the lowest low, and our biggest “WTF?!” moment since moving.It's been messy, exciting, and sometimes overwhelming — but we're starting to feel like this is home.Want to explore our Freedom Life Programs?Hop on a call with Katti. No matter when you're ready to start, we'll help you find the right fit. Links & Resources:→ Follow my Spain life on Instagram→ Follow Move Abroad Coach on FacebookLove this Episode? What to Listen to Next:#128 We Moved To Spain: The Journey From Georgia To Malaga#132 Moving Abroad Alone, With a Partner, or With Kids: Which Is Actually Harder?#119 Valencia, Málaga, or Chania? We Made Our Choice (and We're Spilling Everything)#104 My Biggest Move Abroad Disaster: I Moved to Tanzania… and Hated It

We all think we know what wil make your brain sharper, faster, and more agile. But what does the neuroscience actually say on the subject? There's no one better to answer that question that Therese Huston, cognitive scientist, and author of Sharp: 14 Simple Ways to Improve Your Life with Brain Science. And today we are lucky to sit down with Therese and get into the nitty-gritty of brain science and what actually helps—small changes that in most cases can be accomplished in just 5 minutes a day. According to Huston, "Your brain has a favorite beverage, a surprising way to add new neurons, and strong opinions about multitasking—and it's not what you think." In this engagine conversation, Katy and Therese explore, among other things, how to turn a scattered mind into focused energy. Find Therese Huston at her website or on Instagram. ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is all sold out for 2025! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!

Comedian Marsha De Salvatore brings humor to a discussion on living abroad with a serious blood disease in this interview from our archives. We also touch on socialized health care systems, modern day dating, comedy and the differences between American and Italian women. ***The Bittersweet Life podcast has been on the air for an impressive 10+ years! In order to help newer listeners discover some of our earlier episodes, every Friday we are now airing an episode from our vast archives! Enjoy!*** ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is all sold out for 2025! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!

In the world of entrepreneurship, there are moments that mark a clear “before and after”; those milestones where you know you've crossed into a new level of leadership, visibility, and impact. In this episode, Iva turns the spotlight on Desiree as she shares what it's really like to unlock a whole new level in her business. From shifting her energy to leading with greater alignment, Desiree opens up about the identity upgrades, lessons, and breakthroughs that come with building a business that's not just successful, but sustainable.         Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Mom Bosses Abroad Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram   GUEST BIO Desiree Gonzalez Bonau is an ex-hotelier who traded her career in luxury hospitality to follow the love of her life across the world as a trailing spouse. Along the way, she discovered her passion for educating and empowering moms through natural living and built her first business in the network marketing space with essential oils. But once she became a mom herself, the endless hustle for pocket-money commissions and chasing end-of-month numbers no longer aligned with her purpose. In her quest to upgrade her family's health, Desiree invested in a Kangen Water machine, and everything clicked. She found not only the foundation of true wellness but also a business model that allowed her to create abundant income while making a bigger impact on families worldwide. She now mentors moms in building both health and legacy wealth, proving that freedom and financial success can go hand in hand.   Today, as the founder of Life Essentials, Desiree has built a personal brand that reflects her mission of empowering moms to transform their health and create long-term legacy wealth, no matter where in the world they live. Together with Iva, she co-hosts of the Mom Bosses Abroad podcast, where they inspire women to design a life of freedom, purpose, and harmony. Now based in Tokyo with her husband and two little ones, Desiree loves all things Japanese and never misses a chance to celebrate life's little wins—sometimes with a well-deserved glass of wine in hand. IG https://www.instagram.com/desiree_lifeessentials/   Resources Hey, Mama!

Meet Dr. Elefant Yanni, a Swiss psychologist now based in Singapore, who has built a career helping expats and international couples navigate the highs and lows of life abroad. From her first move to Canada, then Korea, and now Singapore, Dr. Yanni shares how each relocation shaped her understanding of relationships, resilience, and the invisible bonds between expats.In this conversation, we dive into the realities of expat life—the loneliness of the “trailing spouse,” the provider complex that can strain couples, and the small daily habits that keep love and family strong when everything around you changes. With practical tips on making friends, cherishing couple time, and knowing when to seek support, this episode is a gentle reminder that while expat life can be challenging, it's also a unique chance to grow, connect, and rediscover yourself.Footnotes

In this conversation, Josh and Kalie discuss what their time was like in Austria over the past summer, comparing it to what Portugal is like. 

The only thing standing between you and your dream life abroad… is YOU.This episode is your (loving) wake-up call. No more “one day.” No more excuses about money, jobs, partners, or research rabbit holes.I'm breaking down:Why fear + perfectionism keep you stuckHow job security is a myth (and why working for yourself might be easier)Why your partner isn't on board — and how to fix itThe truth about money myths that keep you from movingIf you've been saying you want to move abroad for years but nothing's changed, this is the episode that flips the switch.Want to explore our Freedom Life Programs?Hop on a call with Katti No matter when you're ready to start, we'll help you find the right fit. Links & Resources:→ Follow my Spain life on Instagram→ Follow Move Abroad Coach on Facebook→ DM me on IG - which excuse hit hardest?Love this Episode? What to Listen to Next:#131 Your Job Isn't Secure.  Your Skills Are#5 The Biggest Excuses I Hear About Why You Can't Move Abroad#58 Are You Stuck In The Research Rabbit Hole?#69 Want To Move Abroad? You Need To Invest In Your Dreams#112 Breaking Free From The Golden Handcuffs:  Is Your Job Keeping You Stuck?#125 Why Moving Abroad Might Be The Smartest Financial Move You Ever Make

A common stereotype is that expats are maladjusted and running away from real life. But is it really true? In this episode from our archives, Katy Sewall sits down with psychiatrist, author and former expat John Wynn to discuss this interesting topic. Later, Tiffany shares her own story. ***The Bittersweet Life podcast has been on the air for an impressive 11+ years! In order to help newer listeners discover some of our earlier episodes, every Friday we are now airing an episode from our vast archives! Enjoy!*** ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is all sold out for 2025! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!  

Surrounded by ambitious women building six-figure businesses and beyond, Desiree and Iva were invited to co-facilitate a women's retreat where they sparked powerful breakthroughs. Desiree shared six ways to shift energetics in business for greater alignment and success, while Iva guided participants through her Human Design–based framework for finding their niche, their voice, and their vibe. This episode is a retreat rewind, offering a heart-to-heart recap of those lessons. For women craving more alignment in business or searching for a way to stand out authentically online, these insights land straight in your earbuds.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Mom Bosses Abroad Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram    Resources Hey, Mama!

After a seeminly endless summer (nearly 3 and a half months!), Aurelio is finally back to school this week! In this informative mini-episode, Tiffany lays out all the ways Italian school—and elementary school in particular—is different from American school, from the early introduction of cursive to summer homework, to the ubiquitous grembuile (school smock). If you've ever wondered what school is like across the pond, listen in and find out! ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is all sold out for 2025! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!  

In this conversation, Nicoletta shares her transformative journey from Germany to Portugal, detailing her experiences with the Camino de Santiago, the challenges of navigating bureaucracy, and the warmth of the Portuguese people. She discusses how her love for the Camino inspired her to start a business that helps others plan their pilgrimage, emphasizing the importance of mental health support during such journeys. Nicoletta reflects on the changes in Porto since her arrival and how living abroad has reshaped her perspective on life and community.Where to find Nicoletta: https://www.instagram.com/your_camino/https://www.facebook.com/yourcaminocomhttps://www.youtube.com/@your-camino-com-youtubehttps://www.tiktok.com/@your_camino.com Book a free call at www.savvycatrealty.com and have them on your side planning your move to Portugal today.

Thinking about moving abroad but not sure how your situation stacks up? In this episode, I break down what it's really like to move abroad solo, as a couple, and as a family — and which is actually the hardest.Having done all three (China solo, Vietnam/Tanzania/Georgia as a couple, and now Spain with a toddler), I share:Pros & cons of each scenario – freedom vs. support, compromise vs. independenceReal-life stories from my moves, from awkward salsa nights to house-hunting disagreementsTips for thriving no matter your situation — from making friends solo to negotiating childcare time with your partnerMindset shifts to stop comparing your journey to others and embrace your unique pathWhether you're flying solo, planning with a partner, or taking the whole family abroad, you'll get practical advice and encouragement to make your move work for you.Want to explore our Freedom Life Programs?Hop on a call with Katti No matter when you're ready to start, we'll help you find the right fit. Links & Resources:→ Fair Play by Eve Rodsky→ Follow Move Abroad Coach on Instagram→ Follow Move Abroad Coach on FacebookLove this Episode? What to Listen to Next:#44  Fresh Off the Plane! Moving to the Netherlands (with a husband and two cats) featuring Monica Hay#49  How to Make Friends and Meet People Abroad#21 The Ultimate Leap: Relocating to Mexico with School-Aged Kids Ft. Michelle Melville Kashon#87 We're Moving! Here's Why We're Leaving Tbilisi and What Comes Next

There are many reasons a family might choose to move abroad. In the case of Americans, that reason is generally motivated by a desire for adventure, change, new scenery, unfamiliar culture, a slower pace of living, or just plain fun.  But not always. Today we sit down with friend of the show and past guest Jennie Spohr, a Seattleite historical fiction writer who chose to pack up her life, leave her home country, and move to Ireland with her family for political reasons. And there's a plot twist... What could be harder than convincing your teen and pre-teen kids to leave their friends, their school, and practically every aspect of their life and move to a new country? Convincing your ex-husband to come too. Don't miss this surprising and entertaining episode. If you've considered moving abroad for political reasons—or if you've already done it—get in touch by emailing us here. We'd love to hear your story and we might feature it on a future episode. Find today's guest and author Jennie Spohr at her website or on her Instagram pages here and here. Listen to our previous interview with Jennie where she talks about the pitfalls of solo travel, and why taking off on a one-woman journey isn't always the answer to your problems. ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is all sold out for 2025! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!  

Life is full of major transitions. When Katy moved to Rome in 2013, then back to Seattle less than a year later, the transition was hard to say the least. In this episode from our archives, Katy sits down with psychiatrist and former expat John Wynn to explore why change is so hard. He also shares his insight on how to handle transitions in a healthy and productive way. ***The Bittersweet Life podcast has been on the air for an impressive 10+ years! In order to help newer listeners discover some of our earlier episodes, every Friday we are now airing an episode from our vast archives! Enjoy!*** ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is all sold out for 2025! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!  

What if the invisible energy all around us was draining your health and your kids' too? In Part 2 of this eye-opening episode, we sit down with Aggie Krajewska, a wellness advocate, homeschool mama, and EMF-sensitive entrepreneur, to uncover the truth about electromagnetic smog. She shares her journey from burnout to balance and how the emGuarde technology is helping families everywhere reclaim their energy, peace, and protection in today's always-on world.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Mom Bosses Abroad Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram     Guest Bio   Aggie Krajewska is a stay-at-home mum homeschooling her two beautiful children, has always been passionate about wellness, creativity, and living a balanced life. As a photographer and sound and frequency support enthusiast, she believes in the power of healing through proper hydration and vibrational coherence. After developing electromagnetic hypersensitivity, she became acutely aware of the effects of electrosmog on health. Experiencing fatigue and anxiety in these environments inspired her to seek solutions that would allow her to thrive, not just survive, while staying true to her values. Now, Aggie is committed to sharing these incredible products and business opportunity with other women, inspiring them to reclaim their innate power and build lives full of purpose, health, and alignment.  IG @the_oceanoflight   Resources Alright mamas, we get this question all the time: “What are your go-to products that actually help your family stay well and thrive?” And the truth is, we don't do complicated. We do powerful basics that work with our bodies and our lifestyles. It really comes down to four essentials that have become non-negotiable for us. You can explore all of them at http://oilyessentialsfamily.com/water . And if something in your soul whispers “This could be a business too”—head to http://mombossesabroad.com and let's chat.

Katy recently attended her high school reunion. In this bonus episode—available only to our Patreon supporters—she breaks down all the unexpected drama from the night. This just a sneak peak at one of our hundreds of bonus episodes. Want to hear more? Become part of the Bittersweet Life community by supporting just on Patreon! For as little as $5 per month—less than the price of a coffee in some places—you will have access to two bonus episodes every single month.  You'll hear conversations that would never take place on the main show, you'll be part of our new chat community, you'll have access to Patreon-only content in addition to bonus episodes, and you'll be invited to join us for regular live meet-ups.  But most importantly, you'll be doing your part to help keep this show alive—an independent podcast with no corporate support. (You'll also help keep it virtually ad-free!) Check our our Patreon page for all the details, and consider joining us at the $5 level or above. We are eternally grateful! ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is all sold out for 2025! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!  

In this conversation, Hilary shares her journey of moving from Portland to Porto, Portugal, highlighting the challenges and emotional aspects of relocation. She discusses the importance of building community, particularly through her efforts in creating a vegan group and her involvement in animal rescue. Hilary emphasizes the role of social media in connecting people and the transformative experience of living abroad, including navigating language barriers and cultural integration.Reach Hilary:FB: https://www.facebook.com/groups/398370869169085 IG: https://www.instagram.com/porto_vegans/ Vegan Safari Week IG: https://www.instagram.com/vegansafariweek/ Vegan Porto Map: https://maps.app.goo.gl/JdWvukVx5Q4BdW7h6 

We've all had that moment where a sudden meeting request makes you wonder if your job is on the line. The truth is, no matter how “stable” your job seems, you don't get to decide when your paycheck ends.In this episode, I'm sharing the story of when my husband and I lost all our income overnight while living abroad (yep, the worst-case scenario actually happened!) — and how high value skills saved us.You'll hear:Why traditional jobs aren't as safe as they seem.How high value skills create real security (no matter where you live).The skills that let me pivot fast and land work without months of applications.How to start spotting and growing your own skills right now.Here's the bottom line: security doesn't come from your employer or your clients — it comes from YOU. And once you build the right skills, you can take them anywhere.Want support building your own freedom business and high value skills? Join us in the Freedom Life Experience (registration link below)→ Follow Move Abroad Coach on Instagram **Send me a DM about the Freedom Life Experience**→ Register for Freedom Life Experience!→ We Should All Be Millionaires by Rachel Rodgers→ Follow Move Abroad Coach on FacebookLove this Episode? What to Listen to Next:#107 No More Playing Small: Coach Rebecca's Journey to a Life of Freedom Abroad#117 Think You Need to Start Over to Move Abroad? Nope—Use What You Know to Make Money Now#124 Corporate Culture, Burnout & the Brave Choice to Start Over with Coach Evan Monroe#112 Breaking Free from the Golden Handcuffs: Is Your Job Keeping You Stuck?#80 Time to Take the Leap? How to Build Your Freedom Business with Coach Alexandra

We've all heard it. We've all said it. But what does "when in Rome" really mean?  Katy reveals the somewhat surprising origin of this ubiquitous catch-phrase, which has become the title of more Rome-based rom-coms and expat memoirs than we could count. Tiffany and Katy have different opinions of the meaning of this cliché expression, and we end up down a rabbit hole discussing the correct way to use it. (And if Tiffany lives by it, since she does, in fact, live in Rome.) She also reveals some of the other most common sayings about the Eternal City. By the way, this episode kicks off Season 13 of The Bittersweet Life! (We can't believe it either!) ------------------------------------- COME TO ROME WITH US: For the third year in a row, we are hosting an intimate group of listeners for a magical and unforgettable week in Rome, this October 2025! Discover the city with us as your guides, seeing a side to Rome tourists almost never see. Find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!  

Angelique shares her journey from South Africa to Portugal, detailing the motivations behind their move, the challenges faced during the transition, and the eventual settling in Alcobaca. She discusses the cultural adjustments, the health crisis her husband faced, and how they navigated the healthcare system. Additionally, she highlights the importance of community and her passion project, the Expat Hustle newsletter, aimed at helping others in similar situations.Newsletter:  https://www.theexpathustle.com Socials: Facebook: https://www.facebook.com/theexpathustleportugal 

What does it really take to go from zero to the top in just three months? In this inspiring episode, mom of three and online entrepreneur Brinae Smith shares how courage, vision, and resourcefulness made her the highest Enroller in the collective in record time. If you've been waiting for the “right moment” to start, this conversation is your wake-up call to go all in and create the life you've been dreaming of.     Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Mom Bosses Abroad Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram     Guest Bio   Meet Brinae—a vibrant mom of three, wife, photographer, and online entrepreneur who's passionate about creating a life full of adventure and freedom. Through her business, she's not only supporting her family but also helping other families dream bigger, live a little extra, and explore more of what the world has to offer. Brinae is living proof that with passion, purpose, and a willingness to go all in, anything is possible.         IG @brinaesmith Facebook https://www.facebook.com/brinaewaetathra Website https://brinaesmith.wavoto.com/twec/home/   Resources Hey, Mama!

In this conversation, Kalie and Rafael discuss the current state of the housing market in Portugal, focusing on the stability of prices and the active nature of the market. They delve into the favorable interest rates for mortgages, explaining the different options available to buyers. Rafael outlines the mortgage process, emphasizing the importance of pre-approval and the necessary documentation. The discussion also covers practical advice for prospective homebuyers, including understanding additional costs and the benefits of working with a mortgage broker. Finally, they touch on future considerations for property investment in Portugal, especially for those looking to retire or invest from abroad.