Podcasts about fitn

Season 5 Episode 2 is here and this episode continues to follow our new structure including the following segments:Throwback Track Faceoff: We will be comparing and contrasting two throwback metalcore songs. This week we dove into False Profit by I The Breather and Children of Fire by Oh, Sleeper. We discuss lyrics, vocals, instrumentals, song meaning, etc. Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week we discuss the question, does being muscular give you the right to provide fitness advice? Song of the Week: We select a new metalcore song each week to highlight/share with you all. This week's song of the week is "Colors Collapsed" by Jackson Rose & Dal Av. Exercise of the Week: We select an exercise to highlight, describing the exercise, alternative exercises, muscles targeted, pros & cons, optimal volume, and more. This week we discuss the lying dumbbell chest press.  Follow us on Instagram @mc_muscle!

CH owes NH an apology. They had the first no lead law.   FN FB Group is the best-I like that it is small. I used to belong to about a dozen fishing topic groups, quit them all. When groups gain big membership in come the AH's with attitude-Ultralight Fishing Enthusiasts for example   Fishing- warm fall good fishing   Joe Henry Keep it Clean 20 min   FITN 30-40 min   https://kdhnews.com/kdhpressbox/bob-maindelle-bringing-a-new-fishing-lure-to-market/article_6926288a-6d96-11ef-9622-eb563d573337.html  Lure story saga that lead to a combo inline spinner/slab spoon known as the White Tornado most interesting to me was the reason one sees a bit of red or fluorescent tubing on the shank of inline spinner hooks is to draw a strike at the hook rather than have them ping the blade-sometimes one does not want the drag or production expense of a dressed hook. A very detailed geek out.   SteelShad Bottom Blade-a new twist on the old Silver Buddy-bass of all species, black bass or temperate bass will pick a blade bait laying flat on the bottom.  It is a good lure for when baitfish like shad are experiencing cold shock die off or when white bass and so forth are smashing baitfish on the surface, a lot of crippled shad or shad parts drift down to the bottom.  But to mimic a feeding shad SteelShad has a stand up version of their blade bait. The lure body can swing up and down within the head weight thus standing up on the bottom like a feeding baitfish. It gains some extra rattle too.  SteelShad has a lot of great designs including glow in the dark models   https://www.npr.org/2024/11/19/nx-s1-5196630/oarfish-california-japan-folklore   Fish Crime: https://www.gamerefinery.com/chinese-casino-and-what-the-heck-are-fish-shooting-games/   https://www.insidehook.com/culture/fish-maw-environmental-effects-organized-crime   https://riverheadlocal.com/2024/10/25/police-riverhead-man-facing-felony-charges-after-severely-beating-another-man-at-state-fishing-access-site-on-west-main-street/   KLEPTOPARATISM! -https://www.msn.com/en-au/entertainment/other/northern-sea-robin-the-bizarre-fish-with-crab-legs-it-uses-to-taste-the-seafloor/ar-AA1toiDV   https://www.msn.com/en-au/entertainment/other/northern-sea-robin-the-bizarre-fish-with-crab-legs-it-uses-to-taste-the-seafloor/ar-AA1toiDV Deighan Cherry Fishing's own Gretta Thunberg 30 min   Thanksgiving Lure Love Segment 10 min Thank yous Wally Pleasant, Diana's Bath Salts, Track Tribe for “Greaser” intro to Keeping it Clean with Joe Henry, Nana Kwabena for “She No Dull Beat” intro to our conversation with Deighan Cherry, Joe Henry, Deighan and Jud Cherry, Tim “Tackle Box” Bete for submitting our FITN stories, Lucy the Lure Love Supercomputer for sharing that Lure Love segment with us, our families for putting up with us in all our fish nerdy ways but especially you the listener for bringing your ears right on in here and letting us fill them up with fish stuff…    Credits:  The Fish Nerds Podcast is the creation of Dave Kellum and Clay Groves, Clay Groves is our Chief Executive Fish Nerd and Host, John “Crappie Hippie” King is our Producer and Co-host, our associate producers are Todd Corayer “The Fish Wrap Writer”, our Fish Nerd Librarian Jeff Danaldson, Tim “Tackle Box” Bete and shining brightly above all this unwashed rabble is our radiant star the one and only Doc Martin.  

    The challenges of Fall fishing   Tonight's show run down   Fishing Reports  15m   Hatcher Bros Erin (@femboyfishing) and Michael (@srien_string_and_stream) are catching smallies and trout and the occasional walleye in the Ozarks   Steve NcAngler says trout season is over in The White Mountains but one can still dredge up some nice browns in the catch and release section of the Androscoggin.  He's catching bass these days on Sneaky Pete's (topwater bullet head popper with a flared skirt and trailing sili strands) and for subsurface he likes Dragon Tails (a tail material called sili worm behind a built up head, originally cut down “Squirmy” toys)   The Driftless-some streams closed for the Fall spawn but plenty of creeks are open to catch and release and the tourists have gone home.  Fishing is solitary and they're smashing the terrestrials, some drys and streamers. https://news.orvis.com/fly-fishing/seasons-of-the-driftless-area   Joe Henry Fishing at Lake of the Woods is on fire!!! 6m FITN 10min John Gierach passed from a heart attack October 3rd 2024   Apache Trout Success:   https://www.doi.gov/pressreleases/secretary-haaland-announces-removal-apache-trout-arizonas-state-fish-endangered   Maine Bans Painted Heads: https://www.newscentermaine.com/article/life/animals/wildlife/new-law-expands-maines-lead-fishing-tackle-ban-protect-loons/97-61c87bb3-687c-4610-839a-2ce5eb8fb7fa Laura Williams Maine Audubon Society 30 min   Show pt. 2 Halloween     Scary Fish: 15-20 min   Zombie Salmon-Yes they are catchable, some fight some do not, the scariest thing i have ever felt sorry for short of Frankenstien.  I find the grip and grin photos with them disquieting.   Peter Herman Adventures- https://youtu.be/C5AjppfOntc?si=5NzzCCLnY6v4j5vm     Candiru-sent in by our own Jeff Danaldson https://en.wikipedia.org/wiki/Candiru_(fish)   This is the one that legend says swims up one's urine stream right into the urethra.  It has never been confirmed.  In 1997 one was removed from a man's urethra but the circumstances were “suspect” which is a story just made for Fish Nerds.   Stonefish-this one scared the heck out of me when I was a little kid.  The most venomous fish of all. https://en.wikipedia.org/wiki/Synanceia   https://www.surfertoday.com/environment/how-to-treat-a-stonefish-sting     other entries: The Kraken Angler Fish Goblin Shark   My FAVORITE from Steve NcAngler is “the fish you hooked but never saw.”  It could have been anything! Listener spooky stories and other fisher freak outs:  15-20min   62% of respondents have had a weird or spooky incident on the water. 25% said it started scary but turned out to be something ordinary CH and the turtle   Chris Snodgrass My Wife and I were trolling for Kokanee Salmon. It was just before dark and we had the only boat on the water. It's a small reservoir in Montana. The water was like glass it was so calm. As we got out to the middle the water swirled next to the boat like a whale turned next to us. The swirl was as big or bigger than our boat. It was extremely creepy so we headed to the dock! Still not sure what the swirl was caused by but maybe an under water spring... It was in 50' of water though.   Alan Dumitrescu I'm the only person at this lake. You know the sound of a rod wishing through the air on a hard cast? Yeah that sounds happened in the wooded area behind me just once like a cast. Only similar sounds I've ever heard is bigger birds wings. I looked no birds anywhere no turkeys roosting in trees for the night. The sun was setting at this point. I didn't see anything but it was real close. My only other thought cause a bunch of neighboring property dogs were all fired up a few minutes earlier and they had settled down just before I heard it. Never heard bobcat hiss in person but at that point since they are in that area is all I could think and why the dogs were fired up. So I hurried the hell out of there. I'm not tangling with big kitty if that's what it was.   John J Murphy Well I grew up in Salem Ma and used to fish a cemetery pond so I'd go with yes   Phantom Casters From Rick Webster I was fishing the first beach at Sandy Hook in Jersey one late September. When I got to the parking lot and not another car in sight. I set up, soaking clams on two rods before sun-up. As the pre-dawn light began to show over the horizon, a THICK bank of fog rolled in. Slack tide and zero wind…very peaceful but not expecting anything spectacular. Suddenly, about 500 seagulls that had been resting on the roof of the bath house lifted into the air and began to dive nosily into the surf. The fog was so thick I couldn't see them, but I could hear them, not 20 yards off the beach. Figuring a blitz of snappers, I sent a 3-ounce Yo-Zuri popper into the fog and immediately came tight on what turned out to be a 12lb Albie. As I was fighting this fish, the fog began to lift and I could see I was surrounded by 25 to 30 other surfcasters. I had no clue how they suddenly appeared as this stretch of beach is wide open, so I would have seen them before the fog came in. No one spoke and the only sounds were screaming gulls and drags as we all enjoyed a rare mix of blues and albies for the next 30 minutes in a classic fall blitz. As the action died down, the fog rolled in again and I appeared to be all alone again. Since I was tired and a little spooked by the mornings events, I packed up my gear and headed back to the parking lot. Just like when I arrived, mine was the only car there. I have no idea where the other fishermen came from or how they disappeared and to this day, I'm not entirely convinced they were actually there. https://onthewater.com/spooky-fishing-stories   Aliens prefer fishers:   Pascagoula UFO Abduction  https://en.wikipedia.org/wiki/Pascagoula_Abduction   See Entry 12:  https://skepticalinquirer.org/wp-content/uploads/sites/29/2019/03/SI-MJ-12.pdf   Charles Hickson 42 Calvin Parker 19  Went fishing on the Pascagoula River Mississippi October 11th 1973     On the evening of October 11, 1973, 42-year old Charles Hickson and 19-year-old Calvin Parker went fishing on the west bank of the Pascagoula River.  As dusk fell, they heard a whirring/whizzing sound and saw flashes of blue light on the water.  They looked up to see an oval-shaped object approximately 30-40 feet across and 8-10 feet high.  Three creatures came gliding out of the craft and took them aboard.  Completely paralyzed but still conscious, the two men were subjected to a medical exam by a giant robotic eye.  They were then returned to shore, and the craft sped away into the night sky.    Both changed their stories over time.  Parker said he passed out but later claimed to remember certain details.  Hickson kept altering his story. The original polygraph on Hickson was given by an untrained operator as part of a commercial deal and there is speculation that it never really took place.   Drinking was believed to be part of the incident. Hypnagogic dream  paroxysmal sleep-related disorder incubus syndrome both fall in the category of parasominias   Still one of the best UFO stories out there.  There is a commemorative plaque marking the spot on the Pascagoula River where the incident took place    Should have been fishing   Thank Yous: Wally Pleasant for our show theme, Diana's Bath Salts for our Fish in the News theme, Dan Henig for his nice little tune Savannah Sunshine which we used on our chat with Laura Williams, Laren Duski for her instrumental Rollin' which we used to on the Lake of the Woods fishing report, Joe Henry for bringing us that report, Steve NcAngler and the Hatcher Brothers for their fishing reports, Laura Williams for being a lead free fishing ally, Chris Snograss, Alan Dumitrescue and John Murphy for their spooky fishing tales, Rick Webster for his legion of spirit surf casters story but especially you the listener for bringing your ears right on in here and letting us fill them up with fish stuff.    Fish Nerds is the creation of Diabolical Dave Kellum and Clay “Lamprey Mouth” Groves, Clay is also our Chief Executive “Flesh Eating” Fish Nerd, our producer and co-host is John “Jabberwocky” King, our demon horde of associate producers are Jeff “Devil Fly” Dannaldson, Todd “Black Cat” Corayer, Tim “Terror Hook” Bete and the cute friendly Wendy type witch flying above the wrack is our own Doc Martin.   Code of the Fish Nerds   Looks like we made a podcast  

In today's episode of "The Highly Effective Man", we're talking about building mental toughness — a must for any busy man looking to thrive in all areas of life. Whether you're balancing a demanding career, family responsibilities, or trying to stay fit, developing a resilient mindset is key to pushing through challenges and performing at your best. We'll break down 5 proven techniques to help you build mental strength: from mastering positive self-talk and getting comfortable with discomfort, to tapping into your reserve power when you feel like you've hit your limit. Plus, learn how to use gratitude practices to shift your mindset and develop a daily routine that builds mental resilience. If you're a busy man over 35 looking to boost your mental toughness, improve your fitness, and unlock your full potential, this episode is packed with actionable strategies to help you stay strong, consistent, and effective in your everyday life.Send us a text

Intro: 10 min   John's travels:  Bluegill quest and first MA trout Non fishers taking a polite interest in fishing…it gets complicated fast computer woe Jeff on his Alaskan Adventure 30 min FITN: 15-20 min   https://www.wwlp.com/news/local-news/franklin-county/rare-fish-found-in-connecticut-river-between-massachusetts-and-vermont/?fbclid=IwY2xjawFSJYJleHRuA2FlbQIxMQABHXyqWTxZNOxVzGRdo7No530qj7pxyIGUiC_e6PNADy0wB_U4AnLHrYwP_g_aem_Ay7ARqR8r9Ai5XAFbTyk PA   https://news.osu.edu/lake-erie-walleye-growth-is-driven-by-parents-size-experience/#:~:text=Parent%20size%20and%20the%20conditions,highest%20impact%20on%20walleye%20growth.   https://www.sciencefocus.com/news/octopuses-punching-fish   Bye Bye Lil' Gremlin… https://thefishingwire.com/live-auction-via-webcast-on-bidspotter-2/   JACKASS: https://www.kristv.com/news/local-news/in-your-neighborhood/corpus-christi/padre-island/suspect-charged-with-waste-of-fish-crime-for-beheading-sharks-at-pins Brittany Howard 25-30 min   https://podcasters.spotify.com/pod/show/thewomanangler/episodes/EP--139-Brittany-Howard-from-Alabama-Shakes-on-Fishing-e2d2gcr/a-aanjlc4 Vamos a Pescar 15min   The Fish Nerds podcast is the creation of Dave Kellam and Clay Groves, Clay Groves is our Chief Executive Fish Nerd and show host, John Crappie Hippie King is our producer and host, our associate producers are Jeff Danaldson the fish nerd librarian, Todd Corayer the fish wrap writer you can find his column at fish wrap writer.com, Tim Tackle Box Bete and of course the shiny gem in this stream bed of mossy rocks our Chief Science Correspondent Doc Martin.   We would like to thank Wally Pleasant for our show theme, Diana's Bath Salts for our Fish in the news theme, Reed Mathis and the band Bird Creek for our story music, Tim Tackle Box Bete for sending in most of our news stories for this episode, Jeff Danaldson for letting us in on his big adventure to Alaskan salmon country, the crappie stopper Kim Burnett, Austin Smith, Doc Martin, Phil Taunton and all the fun, kind folks with the Emporia chapter of i vamos a pescar fishing education organization, all those who study fish, manage fisheries, stand up for ethical fishing behavior and conservation as well as those who enforce the laws and regulations that protect our irreplaceable resources and especially you the listener for bringing your ears right on in here and letting us fill them up with fish stuff.  Tight lines and valentines to you all for listening to my first solo effort.   Well what do you know, it looks like I just made a podcast                       Bristol Bay

Quick throw back to Fishing Austin and Central Texas-Aaron's spots are his favorite wades. A boat can change the game (as he mentions).  John Geirach in his 1994 book Dances with Trout describes a good paddle in his little canoe where he has a fine time catching bass and such back in the days before the surge.  Both the rivers he diddles around on are in Aaron's book (Nueces and Guadalupe) The Show-We are going to monthly.  We cannot worry about what other podcasts do or what the pundits and experts say is necessary to have a good podcast.  That's fine for people who want to follow formulas that make money and content is dictated by what sells.  We could do an a-hole POV podcast like that guy joe rogaine or yet another crime podcast but we are hardcore indie. And we are about fish fishing and eating fish.  We do not follow any rules and never have.  We do not have a narrow niche, we do not have a regular format (we do have a loose framework currently) and try as we might we do not have consistent release dates scheduled precisely.  We are punk rock and while our production limitations are not the result of chemicals and ego they are the result of raising families, founding businesses, doing research and dividing our creativity and energy as best we can over any number of projects, in other words doing our thing.  And Fish Nerds is one of our things.  And so it survives and we keep casting pod and rod! Clay and his ever evolving merry band of helpers have broadcast this pod since 2011! So please enjoy the show, we have made all the segments a bit longer than usual just to tide y'all over.  We may get some bonus material done, we made not. One thing that never has changed is we got the best dang listeners in the podcasting universe and we sure appreciate you stopping by to get your ears filled up with fish stuff.  Now let's get after it!   Jeff-does a quick show summary   Two Old Farts Talk Fishing-TTBB and CH on Ultralight Fishing 40m   https://www.facebook.com/groups/6398998346868778 FITN: 15-20m https://www.npr.org/2024/07/25/nx-s1-5051801/octopus-farming-ban-us-congress   https://www.smithsonianmag.com/smart-news/thirteen-sharks-test-positive-for-cocaine-off-the-coast-of-brazil-180984765/   Jeff: this is yet another instance of how pharmaceuticals (illicit or otherwise) are ending up in aquatic food chains.    Fish in the Pants Two Stories: https://www.fox5atlanta.com/news/shoplifters-nabbed-publix-red-snapper-hidden-pants   Jeff you know what that sound means! and yes it is a Florida man story  JackAss-https://globalnews.ca/news/3983184/caught-on-camera-florida-man-stuffs-stolen-fish-down-his-pants/   If you name your daughter Crystal she probably gonna be a wild thing.  It's a pretty name but dang if i have known a bunch of women named Crystal all of which could be talked into a bad idea pretty easy.  At least Ms. Dixon had the sense to dump “Cruz” and ge the hell out of Dodge Jeff: Way back in my misspent youth as an aquarist I used to keep and breed Ram cichlids (Mikrogeophagus ramirezi). They are very easy to breed in captivity, maybe Cruz was just gathering stock for a side hustle as a cichlid breeder!   Cute Story- https://www.bigcountrynewsconnection.com/news/national/china-children-use-mesh-food-covers-to-catch-fish-on-flooded-streets-in-zhoukou/video_b078d4df-8032-5350-8473-bf12d71f64a3.html   FEMBOY!!! 30-40m Intro in with a brief description of the channel Jeff or John https://www.youtube.com/@femboy_fishing     Culinary Corner 8-10m Fish Taco Talk   The Fish Nerds Podcast was created by Clay Groves and Dave Kellum, Chief Executive Fish Nerd is Clay Groves, our Producer is John Crappie Hippie King, our associate producers are Todd Corayer The Fish Wrap Writer (be sure and catch his column at Fish Wrap Writer.com), Tim Tackle Box Bete, Jeff The Fish Nerd Librarian Danaldson and our fair flower in this field of weeds our Chief Science Correspondent the one and only Doc Martin.   Thank Yous: Wally Pleasant show theme, Dianah's Bath Salts FITN theme. The 126's for the intro and exit music for FEMBOY, Mysterious Baitcaster Cylinder for our CC music, Tim “Tackle Box” Bete (pron like Pete), Lucy the Super Computer,Erin and Michael, Tracy Nicole Lewis, Glasswater Angling Lead Free Fishing, check it out at glasswaterangling.com but especially you the listener for bringing your ears right on in here and letting us fill them up with fish stuff.   Code Spawn early and often (John) Never trust a free lunch with strings attached (Jeff) And swim against the current every chance you get (John)   Jeff-Looks like we just made a podcast John-Woohoo   Out  

CRAPIE HIPPIE  is almost caught up at Glasswater and order turn around has returned to normal 1-5 days.  Crappie Duellers both regular and Big Bite are on sale for $3.82 in May https://glasswaterangling.com/ The white bass run was almost on existent-bummer-we tried the dam at a local reservoir Melvern because the river flow was so low, total windburn, zero fish. but the bluegills are moving to the bedding areas and starting to make nests the beat goes on! The bass were on fire at Linda's Lake Audio diary of folly beach  Fish In the News    1: Meg Carney Outdoor Minimalist 10 part series  “Forever Chemicals” PFAs (this is info for April) #1 Chemistry Podcast for two weeks Top 20 science podcasts in the US Homepage feature on Apple podcasts Number 23 and climbing on Apple Science Podcasts https://www.theoutdoorminimalist.com/forever-chemicals  2: https://www.bbc.com/news/world-europe-47732553.amp 3: https://news.mongabay.com/2024/04/bioplastics-as-toxic-as-regular-plastics-both-need-regulation-say-researchers/ 4: https://www.usatoday.com/story/news/nation/2024/04/24/magnet-fishing-evidence-runion-georgia/73436901007/   https://people.com/magnet-fisher-found-key-evidence-9-years-after-couple-allegedly-lured-deaths-craigslist-8638439 5: https://lakeofthewoodsmn.com/sturgeon-managed-federally-like-wolves/   https://www.grandforksherald.com/sports/northland-outdoors/future-of-lake-sturgeon-management-hangs-in-the-balance-as-feds-consider-endangered-species-act-listing one needs to sign up but it is free   Joe Henry interview  https://lakeofthewoodsmn.com/ Culinary corner Blu Jays crab Rangoon and whiting fish cakes  Thank you Wally, Diana's Bath Salts, the Groves Girls: Zoe, Blu-J and Kristen, outdoor writer Joe Henry, Tim “Tackle Box” Bete for suggesting so many awesome FITN stories and getting Joe Henry for us, Meg Carney of the Outdoor Minimalist Podcast but most of all you the listener for bringing your ears right on in here and letting us fill them up with fish stuff.  

Vladimíra Rychlik je žena, která odvážně vstoupila do tématu stárnutí žen. Ono to je vlastně pořád takové trochu tabu, mluvit o tom, že žena stárne, to je přece neslušné, nespolečenské. No jo, ale jak o tom potom mluvit? A hlavně, jak se to učit, jak se připravit a jak umět stárnout? Vítejte u dalšího hausbotového povídání, které je velmi zajímavé i pro muže, jenom nevím, jestli z toho chlapi nebudou mít obavy.Předem děkuji za každý komentář, výzvu, radu, zkušenost anebo doporučení. Pokud byste chtěli vědět ještě víc, než je v tomto rozhovoru, pojďte na https://herohero.co/petrhorky, kde je i bonusová část o tom, jak lépe spát, jak přežít rána a celkově jak zrát jako víno!Odkazy:Vlaďčin web - https://www.zrajujakovino.czVlaďčin facebook - https://www.facebook.com/vladimira.subertovaKniha Přežít - https://www.databazeknih.cz/knihy/prezit-zustante-mladi-a-zdravi-co-nejdele-52659100:00 Naspořte si svaly na důchod.08:09 Mikrocvičení - minimalistické fitness.17:36 Co nepoužívám, to odchází.21:56 Jak pracovat s jídlem?29:54 Mikromeditace.Celý rozhovor obsahuje navíc tyto kapitoly:32:26 Jak přežít ráno?34:48 Těm, co špatně spí.36:36 Zraju jako víno.Support the show

Glasswater is booming, Daggerfish.  Also we are up against our spring mouse invasion (happens every spring and fall)  Does Clay get a seasonal mouse invasion? TTBB Tackle ReviewWorden's Rooster tail (now owned by Yakima Baits) selling spray scent that will not gum up feathers (hair jig lovers take notice) which is made by Pro Cure which are scents Lure Love highly endorsed FITN  https://www.popsci.com/environment/loudest-fish/ Florida Keys experiencing fish kill issues and erratic fish behavior: Myxobolus cerebralis. protozoan that causes whirling disease https://www.miamiherald.com/news/local/environment/article286684870.html https://www.local10.com/news/local/2024/03/13/still-no-smoking-gun-as-bizarre-fish-behavior-spreads-in-florida-keys/  dinoflagellate called Gambierdiscus: The dinoflagellates (Greek δῖνος dinos "whirling" and Latin flagellum "whip, scourge") are a monophyletic group of single-celled eukaryotes constituting the phylum Dinoflagellata[5] and are usually considered protists. Dinoflagellates are mostly marine plankton, but they also are common in freshwater habitats. Their populations vary with sea surface temperature, salinity, and depth. Many dinoflagellates are photosynthetic, but a large fraction of these are in fact mixotrophic, combining photosynthesis with ingestion of prey (phagotrophy and myzocytosis).[6][7] source: wikipedia Magnet Fishers are the BOMB: magnet fishing FN eps-FN 214 (brief) Reid Irrationally Exuberant Podcast and FN 261 with Jeril Arsino and Scuba Sonja in depth story submitted by yours truly https://www.cnn.com/2024/03/03/us/massachusetts-magnet-fisherman-military-projectile/index.html https://www.cnn.com/2024/03/06/us/second-military-ordnance-needhman-massachusetts/index.html COSTA SUNGLASSES NEWS RELEASE  David Lyons Tackling Minds  https://www.tacklingminds.org/ https://www.youtube.com/channel/UCryXckE09ubhYwL4MazYX1Q/videos https://www.instagram.com/tackling.minds/ https://www.facebook.com/Tacklingmindsuk  

NHJournal Managing Editor Michael Graham asks the question all the political insiders are asking across the Granite State: Are the 2024 elections already over?The GOP primary was over months before FITN primary day -- why not the November general elections? After all, they both involve Trump.The answer may surprise you as much as it surprised Graham.ALSO: Meet First Congressional District GOP primary candidate Chris Bright. He tells his story, from graduating West Point to entering the primary.Want to "subscribe" to NHJournal for just $4.99/month? Just click here -- and thanks!

Fish Wrap Writer  and Crappie Hippie take the helm this week as Clay is fighting the plague!  They talk with Native Fish Coalition Bob Mallard and bring you the news!  Enjoy the show FITN   https://angling-international.com/2024/02/06/the-smiles-that-say-there-is-a-huge-untapped-market-of-new-anglers/  https://angling-international.com/2024/02/07/proposed-legislation-would-cripple-fly-tying-industry/   https://www.cbsnews.com/news/chef-fried-near-extinct-fish-frauennerfling-cooking-segment-austria/?ftag=CNM-00-10aac3a   Rutilus pigus Bob Mallard Executive Director of the Native Fish Coalition   

In this episode, Jim and Aram interview Ryan Yusella, a personal trainer with a background in biology and exercise science. They discuss the importance of personal connection in training, the impact of lifestyle on physical health, and postural issues and solutions. They also delve into the topic of breathing and core activation for women. Ryan emphasizes the need for trainers to have good personalities and the importance of addressing asymmetries and postural imbalances in clients. Overall, the conversation highlights the holistic approach to training and the role of education and experience in the fitness industry. The conversation covers topics such as understanding bracing and correcting posture, the impact of lifestyle on activity levels, recovery protocols and self-care, overcoming injuries and maintaining activity, the importance of quality of life, the need for guidance and personal responsibility, the misconceptions of muscle confusion, and the importance of balance for long-term health. The conversation covers various aspects of health and wellness, including texture and taste preferences, making small changes for better health, being accountable for one's actions, tracking food intake, and future coaching possibilities.   Follow Ryan on IG: @themealball365_2.0   If you are a coach, sign up now for The Real Coaches Summit 2024 in Las Vegas March 11 & 12, organized by yours truly - Aram Grigorian.  The speaker lineup is insane, and don't forget macro friendly breakfast, lunch, and dinner is provided, as well as a top shelf open bar happy hour each evening to network and meet the speakers.  No VIP - we are all equals at this event!     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Grab some Serenity Gummies: CuredNutrition.com Code: OSL for 20% OFF Get some t-shirts/tanks/hoodies at:   https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at:  https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at:  https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM

What do the turnout numbers from the First in the Nation primary tell us about the votes for governor in September's statewide primaries? What can we glean about November's final Biden v Trump showdown from their performances in January? NHJournal asked one of New Hampshire's premier numbers crunchers, Greg Moore with Americans For Prosperity.Hosted by Michael Graham at NHJournal.Sponsored by Perfect Smiles of Nashua.

The FITN is over and Nikki Haley needs to quit

Intro-5-10 min   FITN-10-20 min FISH IN THE NEWS  FISH MASSAGE https://www.theguardian.com/environment/2023/nov/14/like-a-maternity-ward-how-massaging-fish-can-produce-no-kill-caviar-aoe Live Longer Study Fish https://news.d.umn.edu/articles/buffalofish-arizona-2023   https://en.wikipedia.org/wiki/Bigmouth_buffalo#:~:text=The%20larval%20bigmouths%20are%20pelagic,strain%20plankton%20from%20the%20water.  The big mouth buffalo is a filter feeder.  Its cousins the smallmouth buffalo and the black buffalo eat “stuff” like mussels, crustaceans, plants and algae.  They have throat teeth to grind food.  I am pretty sure what I caught was a smallmouth buffalo in full spawn colors https://www.roughfish.com/buffalos Catching Up with Doc Martin-1 Nicole Stone  from Nicole Stone Outdoors  Does Live Scope scare fish? Nicole Stone first appeared ep 249 What walleye see in terms of color. tonight's guest offers some insights into Live Scope technology.  She also talks about her experiences in the context of the “can sonar scare fish” discussion.  But first we have a little catching up to do.   https://www.youtube.com/watch?v=tI0YNqaOHwE this vid shows a guy testing a standard graph type Lowrance in his fish tank.   https://nicolestone.com/about   https://www.nicolestoneoutdoors.com/    https://www.youtube.com/channel/UCguFClYXRte1XA1d7gw0d7A  Thank you to Wally Pleasant, Diana's Bath Salts, Todd, Tim, a big thanks to Nicole, but most of all to you our listener.  Eat some turkey and get outdoors!!!  

Minnesota Rep. Dean Phillips has rolled into the Granite State to turn the Democratic First in the Nation primary into a real race. Ana Radelat with the MinnPost.com covers Gopher State politics and she has the info every potential primary voter should know before they cast their (write-in?) ballot.And we caught up with Casey DeSantis at the Red Arrow Diner in Londonderry and got her take on how GOP primary voters are feeling about the POTUS race and the nation.All of that, after a (mostly) brief rant from  NHJournal Managing Editor Michael Graham about the stomach-churning level of humiliating obsequiousness NH Democrats have achieved in the wake of Joe Biden's attempt to kill the FITN primary.Sponsored by Perfect Smiles of Nashua.

On this edition of the NHJournal podcast, veteran NHGOP strategist Jim Merrill gives his prognosis of the current state of the First in the Nation primary, and the impact of "Leeroy Jenkins Caucus" on Republican politics.And former Rep. Pat Abrami (R-Stratham) is now the chair of the new charitable gaming review commission, and he talks about the challenges ahead for an industry whose revenue has exploded but now finds itself dealing with scandal.Sponsored by PerfectSmiles.com Hosted by Michael Graham.

Suffolk University's David Paleologos has just released a new FITN GOP primary poll, with some fascinating results about the horse race, how the voters see it,  and whether Gov. Chris Sununu can send a candidate to the next level with a Granite State endorsement. Paleologos also discusses the current state of polling, and why a third party candidacy may be more than just a dream in 2024.Plus -- LAND SHARKS!Hosted by Michael GrahamShow notes: Link to upcoming Keep NH Free roundtable here.

North Dakota Gov. Doug Burgum is our guest on the NHJournal podcast, talking about his candidacy for president, the need for an experienced executive in the White House, and the amazing things he can do with rope!Also, a discourse on the new political meme that the Granite State's GOP primary is being "overlooked" in favor of the Iowa caucuses as POTUS candidates like Burgum (and DeSantis and Scott, etc) plant their flags in the Hawkeye State.Don't believe it!Hosted by Michael Graham of NHJournal.

Is the 'First in the Nation' GOP primary already over? Will Trump be on stage for the first POTUS debate? Does Trump winning the nomination mean the NHGOP loses everything in November 2024?Those are just a few of the questions NHJournal puts to veteran NH GOP strategist Dave Carney, who analyzes the new NHJournal/Co-efficient poll and shares his insight about the state of the race. Carney, who's advising former state Senate President Chuck Morse in his bid for governor, also talks about how the #NHGov race is shaping up.Sponsored by Perfect Smiles of Nashua.To support NHJournal by "subscribing" to the newsletter for $4.99 a month, click here.

Thursday! WE have two episode for you today! This is a full solo recap of RHOC Episode 3 that aired Wed night! Hope you enjoy both! Also, thank you so much for sending my mom postcards! Please keep sending them if you have time! The address is 3546 East Ravenswood Drive Gilbert, Az 85298 Don't forget to leave us a 5 Start review on Apple Podcasts and Spotify! Also, tell a friend. Join the So Bad community!  Timestamps 3:38-RHOC Episode 3 Recap Find more balance, with BetterHelp. Visit BetterHelp.com/SOBAD today to get 10% off your first month. That's betterhelp.com/SOBAD -Go sign up for the patreon for over 250 episodes NOT on the main feed! patreon.com/sobaditsgood Also, So Bad It's Good has merch now! Go to www.sobaditsgoodmerch.com to order yours TODAY! If you're enjoying the insane amount of blood, sweat and literal tears of this pod consider telling a friend or rating us 5 stars on iTunes! Special shoutout to Maritza Lopez (Insta: @maritza.gif) for all of her insanely hard work creating these beautiful pieces of art on my instagram and patreon page!!  Instagram: @sobaditsgoodwithryanbailey, @ryanbailey25 Twitter:@ryanabailey25 TIKTOK @sobaditsgoodwithryanb Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a double-barreled edition of the NHJournal podcast. Popular GOP Mayor George Hansel announces he's not going to seek a third term as mayor of Keene, one of the most liberal towns in the Granite State -- ironically on the same day Manchester Mayor Joyce Craig announces he's running for governor next year. Hansel talks about being a Republican mayor at a time when his party is out of favor in America's urban centers. And he has some advice for Manchester mayor candidate Jay Ruais.Then it's 2024 POTUS candidate Vivek Ramaswamy on why he believes he can be polling in second or third place by the time the FITN primary rolls around next January. And he talks about his exchange with CNN's Don Lemon that's widely credited with getting the lackluster broadcaster fired.Hosted by Michael Graham.

NHJournal catches up with former New Jersey Gov. Chris Christie on the FITN campaign trail to talk Tik Tok, Trump and whether politics should play a role in Americans' search for meaning.Plus host Michael Graham on the current state of the New Hampshire GOP POTUS primary, including news Vivek Ramaswamy has dropped the first broadcast TV ad of the FITN 2024 season.Sponsored by Perfect Smiles of Nashua.

State Senator Jeb Bradley joins the New Hampshire Journal podcast to talk about the latest news from the State House -- including the first visit from a FITN candidate: Democrat Marianne Williamson.While Bradley isn't ready to endorse the self-help guru (yet?), he points out that asking POTUS candidates to speak to the legislature isn't new in New Hampshire.Bradley also discusses the unanimous state Senate vote in favor of expanding Medicaid and why he believes Granite State taxpayers have nothing to fear. And he puzzles over New Hampshire Democrats' embrace of the law banning abortion after 24 weeks.Hosted by Michael Graham.Want to subscribe to the NHJournal newsletter? Click here.Want to support independent journalism in the Granite State? Click here!

Veteran New Hampshire GOP players Alicia Preston Xanthopoulos and Jim Merrill join the NHJournal podcast to talk about how the FITN primary looks from nearly one year out. Is the biggest story so far the NHDems' decision to strip the Granite State of its place at the front of the line?Host Michael Graham doesn't think so.Also, a new exclusive NHJournal poll of NHDems shows they're not big fans of a 2024 Biden POTUS bid, and they don't really care about keeping the FITN primary. All the details are in the podcast!Sponsored by Perfect Smiles of Nashua.Want to do your part to support independent journalism and "subscribe" to the NHJournal newsletter for $4.99/month? Click here!

Christopher Rufo is one of the most influential people on the American Right, leading the fight against Critical Race Theory in schools and government training, and now pushing back on DEI (Diversity, Equity and Inclusion) policies. New Hampshire has legislation dealing with both, and Rufo discusses why he believes the Granite State needs them.Also, on Thursday New Hampshire  House Democrats realized that, thanks to NHGOP no-shows and early departures, they had a majority. They immediately used it to pass an extreme anti-EFA bill. We get a report from AFP-NH's Chris Maidment, then dish up some unfiltered #FITN punditry with GOP comms guy and Union-Leader columnist Patrick Hynes.Sponsored by Perfect Smiles of Nashua.To subscribe to the free newsletter, please click here.To kick in a few bucks to help NHJournal keep the lights on, please click here.

Why is RFK, Jr coming to the New Hampshire Institute of Politics? Why did he jump into the fight for New Hampshire's FITN primary two weeks ago? Is Camelot magic making a return?It's all part of the podcast, along with Vivek Ramaswamy -- author, tech guy, Fox News celebrity, and a possible Republican candidate in 2024. He talks 'Woke, Inc.',  ESG investing and GOP politics with host Michael Graham, managing editor of NHJournal.To become a $4.99/month "subscriber" to the free daily newsletter, please click here!

Axios' political reporter Josh Kraushaar says Gov. Chris Sununu is "a great quote, and a great interview." But is he viewed by DC politicos as a serious 2024 POTUS candidate? Krashaar  talks to NHJournal Managing Editor Michael Graham about it, along with how the NHDems vs. Biden/DNC  fight over the FITN is playing on the national stage. And could 2024 see a return of 'The Sununu Model' to win the FITN?Closer to home, newly-elected State Senate President Jeb Bradley looks ahead to a 2023 legislative session hindered by a closely-divided House. The veteran lawmaker  sees a few openings for progress, but not many. And Bradley throws down on the teachers union-backed lawsuit targeting the state's popular Education Freedom Accounts.Read Kraushaar's latest for Axios here.

Is the New Hampshire Democrats' First In The Nation primary dead? Or maybe even, ala Princess Bride, mostly dead? Not even close, says the Boston Globe's James Pindell in the NHJournal podcast.Instead of killing the NH primary, the Biden/DNC bombshell has just unleashed chaos across the Democrats' primary map.And they've also added rule changes that would force New Hampshire to change more than just its #FITN state law, changes NH voters don't support. The real question is why? Two words: "Biden 2024."Sponsored by Perfect Smiles of Nashua.If you want to support the NHJournal by 'subscribing' to the free newsletter for $4.99/month, please click here.

When your day takes an unexpected turn and you can't follow your regular workout and nutrition plan, it can feel like you failed - bring up feelings of guilt. Here are three things you do when you get off track due to circumstances out of your control.   That's why in this episode of Embrace Your Real, I'm going to chat through 6 ways you can handle life when it gets in the way of your fitness goals.    What I discussed:   Remember it's what you do consistently, not occasionally that counts   Accept what is out of your control and what's in your control   Take care of yourself in another way   Do the best you can with what you have   Figure out how this scenario can be avoided in the future.   Stay calm and carry on   Link mentioned in this episode:   Episode 184: What to Do When Things Aren't Going Your Way   If you want more from me, be sure to check out: Instagram:  @embraceyourreal | @movementwithjulie Website: www.juliealedbetter.com Free eBook: www.juliealedbetter.com/free-ebook Amazon storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi

After a year of whistling past the political graveyard, New Hampshire Democrats are now facing the very real likelihood the Democratic National Committee is going to strip them of their prized "First in the Nation" primary status. Worse, says NHJournal host Michael Graham, is the reason they're giving for taking the primary way: Granite State voters are 'too white.'Politically problematic, to say the least.State Rep. Ross Berry (R-Manchester) joins the podcast to talk about the politics of the DNC's potential move, as well as the mechanics. As for the argument that "the New Hampshire law will save us," Berry points out there's a "poison pill" possibility that could end the Dems' FITN primary, regardless of the law.Meanwhile, the GOP presidential primary will proceed on schedule, creating yet another headache for Granite State Democrats.PLUS! Sen. Rick Scott (R-Fla.), head of the National Republican Senatorial Committee, talks about his optimistic view of the GOP's chances to win control of the U.S. Senate. And he pushes back on the argument that Republicans have weak nominees in places like Georgia who will lose otherwise winnable seats.If you want to hear Herschel Walker get more blocking and tackling than when he was playing for the Georgia  Bulldogs -- tune in!

On this episode, Low Impact Fit's Alexa Idama joins me to talk all things pilates. She walks me through a number of misconceptions about the fitness system, including its common comparison to yoga. Alexa unpacks the differences between the two for us, pointing out various factors that set them apart. Alexa and I also discuss the types of pilates as well as who can do pilates and how often. Pilates can supplement other areas of fitness as well, and we dive into the pros and cons of group classes vs private sessions. In this episode, Alexa and I talk about:- Difference between Reformer and Mat Pilates.- How pilates works with other forms of exercise.- The variety pilates offers. Don't forget to leave us a review on Apple Podcasts. About Today's Guest Alexa Idama has been working in the health and wellness industry for 18 years. She was a Certified Personal Trainer, Yoga teacher and Group Fitness Instructor before being introduced to Pilates by a colleague. From her very first session she was hooked! All the missing pieces she had not been able to find with other forms of movement finally came together. Joint issues that she had struggled with for years just went away. Her body finally moved as a whole with more awareness. She decided to become a certified Pilates teacher so that she could share her passion for and the benefits of Pilates with others. Alexa believes that every body is unique and strives to focus on the individuals needs and what works best for them. Her goal is to help as many people as possible become the healthiest version of themselves in mind, body and spirit.Originally from Cameroon, Alexa now lives in Atlanta with her husband and two sons. Apart from doing Pilates she loves cooking healthy foods, hiking and restoring/creating pieces made from wood. Low Impact FitAlexa on InstagramLow Impact Fit on YouTube Join the Facebook community! Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business? Head on over to Facebook, and request access to my Online Marketing for Fitn

March 3, 2021 – In this episode of Food in the news, we take a look at one of the most creative ways of smuggling drugs through food! In February of 2021, US Border Agents seized 44 pounds of cocaine frosted Corn Flakes. That’s right, the smugglers frosted your favorite cereal in cocaine. The estimated worth of the seize was almost $3 million. Congrats to K-9 Bico for sniffing this one out. ***** Connect with us! Visit our website: www.nomtrips.com Follow us on Instagram: www.instagram.com/nomtrips Follow us on Twitter: www.twitter.com/nomtrips Connect with us on Facebook: www.facebook.com/nomtrips Subscribe to YouTube: www.youtube.com/nomtrips

Bring your questions, bring your topics, it is time to record another episode of the CloverTac Podcast LOUNGE LIVE. This will be #111 and Fit'n Fire will be joining us for the chat. Past Podcast With Fit'n Fire https://www.youtube.com/watch?v=AQl4q47sVz8 Check out some #TacticalLeprechaun Approved Gear Over In The Amazon Influencer Store. You can also follow or support our efforts over on the CloverTac Patreon page. Keep in touch with our monthly newsletter available over on the CloverTac Website. ---------- CloverTac Productions Original Content Credit: Christopher Dover chris.dover@clovertac.com

G'day everyone this is a very special episode introducing Chester a co-owner and manager of the House of Health from Adelaide Central Markets.Chester and the House of Health bring a modern approach to health stocking all the latest, local and international products and trends of ingredients.Anything a biohacking, health optimising, a sustainable healthy human could ever wish for in a store.The quality, thoughts and processes that are gone into sources even just one ingredient is so much effort and it makes life so much easier for us who like to be healthy.Today we talk about ingredients, gut health, tasty food and how the world provides the good and deceives us with the not so good.I really hope you enjoy this one as much as I didEnjoyPODCAST LINKS:► HOUSE OF HEALTH INSTAGRAM: https://www.instagram.com/houseofhealthcentralmarket/?hl=en► HOUSE OF HEALTH WEBSITE: https://houseofhealthcollective.com.au/► RECIPE EBOOK HERE: https://aboutwellbeing.net/recipeebook► VIDEO TUTORIAL SHOWCASED HERE https://www.youtube.com/watch?v=rIHuI1o-R3s&t=1sABoutWellbeing Links:► NEW HOW TO DO YOUR FIRST 24 HOUR FAST EBook: https://aboutwellbeing.net/fasting-ebook► JOIN FACEBOOK GROUP: https://www.facebook.com/groups/745755549304570/?ref=share►SUBSCRIBE WEBSITE: https://www.coreyboutwell.com/►FACEBOOK PAGE: https://www.facebook.com/coreyaboutwellbeing/►INSTAGRAM:https://www.instagram.com/coreyboutwell/?hl=e►PODCAST HERE: https://www.buzzsprout.com/1336942►If you need tips on how to meal prep this article will help you out tremendously: https://www.coreyboutwell.com/post/how-to-prepare-meals

In this episode I talk about 11 nutrition hacks that I implement that have increased the quality of my life.If you implement these 11 things I promise you, your life will change for the betterEnjoyRECIPE EBOOK HERE: https://aboutwellbeing.net/recipeebook3 Book Recommendations:► Genius Foods - MaX Lugavere► The Bulletproof Diet - Dave Asprey► Food Fix - Mark HymanABoutWellbeing Links:► NEW HOW TO DO YOUR FIRST 24 HOUR FAST EBook: https://aboutwellbeing.net/fasting-ebook► JOIN FACEBOOK GROUP: https://www.facebook.com/groups/745755549304570/?ref=share►SUBSCRIBE WEBSITE: https://www.coreyboutwell.com/►FACEBOOK PAGE: https://www.facebook.com/coreyaboutwellbeing/►INSTAGRAM: https://www.instagram.com/coreyboutwell/?hl=e►PODCAST HERE: https://www.buzzsprout.com/1336942►If you need tips on how to meal prep this article will help you out tremendously: https://www.coreyboutwell.com/post/how-to-prepare-meals

February 17, 2021 – In this episode of Food in the news, we take a look at FromTo, a food delivery app developed in Vancouver, Canada. FromTo is a food delivery service founded in 2020 by a group of restaurateurs and software engineers. Their focus is to keep more money in the pockets of restaurants through zero commissions and one flat fee of $6.50 for the driver plus your chosen tips amount. If you are in the Vancouver area, check them out. Connect with us! Visit our website: www.nomtrips.com Follow us on Instagram: www.instagram.com/nomtrips Follow us on Twitter: www.twitter.com/nomtrips Connect with us on Facebook: www.facebook.com/nomtrips

February 10, 2021 – In this episode of Food in the news, we discuss Ikea Canada and their takeout service! Swedish Meatballs to go? yes, please. As of November 2020, you can now get Ikea’s Restaurant food to go! Simply head to the cafeteria by the check out, look for the self serve kiosk and start your order. Before you head out to your nearest Ikea, check to see participating locations. Our menu favorite? The Swedish Family Meal. Connect with us! Visit our website: www.nomtrips.com Follow us on Instagram: www.instagram.com/nomtrips Follow us on Twitter: www.twitter.com/nomtrips Connect with us on Facebook: www.facebook.com/nomtrips

February 3,2021 – In this episode of Food in the news, we discuss Super Bowl foods and snacks! Well, Tom Brady has done it again. This time leading the Tampa Bay Buccaneers to Super Bowl LV (55) against Patrick Mahomes and the Kansas City Chiefs. While you’re probably not in Raymond James Stadium in Tampa Bay to watch the game, you’ll at least be home enjoying some great food and snacks. We share some of our favourites, but also let us know yours. The game starts at 6:30ET. -------------------------------------

January 27, 2021 – In this episode of Food in the news, we discuss Burger King’s new logo! It’s been 20 YEARS since Burger King redesigned their logo and we must say we are digging the new look. It has a nice retro look, a custom font with new packaging. Our favorite though? It has to be their uniforms. Let us know what you think of Burger King’s new logo and branding.

January 20, 2021 – In this episode of Food in the news, we discuss David Chang, the founder of Momofuku, winning Who Wants to be a Millionaire and donating the $1 million dollar grand prize to a worthy foundation. We know the restaurant service industry has been hit hard by this pandemic. David Chang’s focus was to donate his winnings to the Southern Smoke Foundation, which is a crisis relief foundation for people in the food and beverage industry. What was the final question? “Although he and his wife never toughed a light switch for fear of being shocked, who was the first president to have electricity in the White House?” His final and correct answer: “Benjamin Harrison” Congrats to David and the Southern Smoke Foundation! ––––––––––––––––––––––––––––––

January 13, 2021 – In this episode of Food in the news, we discuss Shake Shack’s Korean-inspired menu. Available now until April 5, 2021. The menu features a chicken sandwich with gochujang sauce and kimchi slaw. The kimchi is made by Choi’s Kimchi Co., a company based out of the Pacific Northwest in the United States. We encourage you to try the slaw as we learned it’s founder, Matt Choi, lost his life saving his girlfriend in October of 2020. Let us know what you think of Shake Shack’s Korean-inspired menu. --------

December 30, 2020 - In this episode of Food in the news, we discuss McDonald’s China odd combination. Spam and Oreos. That’s right, bringing together two of the world’s most famous foods into the limited time Oreo and Spam burger. Imagine, two buns and in between two slices of spam, crumbled up Oreos and mayonnaise! What does it taste like, watch today’s episode on YouTube as we react to a few fans who have already had it. Would you try the Oreo and Spam Burger from McDonald’s? Eddie would.

Drew Cline and Michael Graham discuss the push for commuter rail from Manchester to Lowell, Mass., spending $5.4 million spent to study it. Why would NH enter the era of electric cars and automonous vehicles with the cutting edge transportation tech of the 19th Century?And Mark Z. Barabak covers state and national politics for the Los Angeles Times. He talked to Nevada's Harry Reid about his efforts to end NH's #FITN reign, and he talks to Drew and Michael about how the battle over the presidential primary process is likely to shake out.

December 16, 2020 - On November 2, 2020 McDonald’s tweeted “remember when we sold McPizza” The tweet generated over 2,500 comments from people who remember, people who wished they had it in their hometown and memories of bringing back the McRib. In today’s Food in the news, we share our own experience with the McPizza, including memories, how it tasted and the different sizes. Eddie argues it came in a family size, while Vic only remembers the individual size. Listeners, and viewers, would YOU want the McPizza back? Imagine a McPizza and McRib combo in 2020. Add a coffee for $1 and you have yourself a meal.

December 10, 2020 - In this episode of Food in the News, Eddie reacts to the mini-movie “A Recipe for Seduction” - KFC and Lifetime’s collab! Show Notes: Well, 2020 has definitely been unexpected. Perhaps a nice break from the craziness of it all, Lifetime and KFC is releasing a mini-movie this Sunday, December 13, 2020, at Noon ET. That’s right, a movie about Colonel Sanders himself but with some drama! The premise is that an heiress falls in love with a head chef, Sanders (played by Mario Lopez), and during this journey, it unravels some twists and turns. Will his 11 herbs and spices win over? A must watch in our opinion. When does A Recipe for Seduction air? Sunday, December 13, 2020. Only on Lifetime.

December 2, 2020 - In this episode of Food in the news, we discuss In-N-Out’s Colorado opening, how long we’ll wait for food and Eddie discovers that Vic has never had Popeyes new chicken sandwich. Whether you’re an In-N-Out or Shake Shack loyalist, if you don’t have a location where you live, it can be pure torture. For those Californians who now live in Colorado, you’ve been waiting patiently for a while to get your Double Double Animal Style, or extra crispy fries at your convenience. Well on Friday November 20, 2020, this became a reality. The only catch? Drive thru wait was nearly 14 hours. That’s right 14 full hours! As expected, hangry fans became a little irritated and a fight even broke out. The good news? It gives you lots of time to decide what you want, including items from their not-so-secret, secret menu. Would you wait 14 hours for that In-N-Out fix?

November 25, 2020 - Well Arby’s might have won the turkey merch war. In today’s episode of Food in the news, we hilariously take a look at Arby’s Turkey Pillow. That’s right, a turkey shaped pillow that you literally stuff your head into and have a nap right after your Thanksgiving dinner. Is the Arby’s Deep-Fried Turkey Pillow real? Yes this is real and not a joke. Second, absolute genius marketing by Arby’s to introduce their turkey line of sandwiches (they’re known for their roast beef sandwiches). How do I order one? Unfortunately, this has sold out. However, you can get the full details on their site and virtually try one one using Instagram and Snapchat filters. We tried it, and it’s super fun. You should too and tag us on IG #nomtrips so we can see. For those lucky enough to get one, shipping starts November 26, 2020. Happy (US) Thanksgiving everyone! Canadian Thanksgiving is in October.

November 20, 2020 - Earlier this month, Japan kicked off it’s mandarin orange season and a crate of 100 mandarin oranges sold for 1 million yen, or $9,600. Yes, that’s $96 a mandarin. "Fruit purchase and consumption are tied to social and cultural practices. It is not only an important part of their diet, but, perhaps more importantly, fruit is considered a luxury item and plays an important and elaborate ritual part in Japan's extensive gift-giving practices," Soyeon Shim, via interview with CNN What’s so special about these mandarins? Culture Fruit plays a special role in asian cultures. They are often gifted by family members as a sign of respect, appreciation and gratitude. It holds special meaning. Rarity Only about 100 farmers produce these special mandarin oranges (also called mikan) in the Japanese region of Nishiuwa. Process The process is truly a special one. During the growth period of the mikans, the sun hits it in 3 different ways - the sun itself, the reflection off stone walls and reflection off the sea resulting in a juicy, easy to peel mandarin. Pretty amazing. Who bought the crate of oranges? It is currently unknown who purchased these special mikans. In the past, it was a grocery store that used it for marketing purposes. Tell us, would you buy one of these oranges for $96?

November 19, 2020 – About 2 weeks ago, Burger King UK did something a bit unexpected. They asked people to go eat at their competitors including McDonalds, Subway and KFC. Tune in to today’s Food in the news to hear our thoughts. Is it a marketing tactic? Sure, but we genuinely believe they’ve done a good thing. Why might you ask? Let’s face it, the COVID-19 pandemic has hit economies hard. Businesses are often forced to downsize or even shut down. Lockdowns along with stricter restrictions have become the norm for cities and countries, especially England. Knowing this, Burger King UK asked people to support ANY business including their competitors to keep people employed. Pretty commendable. Good job Burger King UK.

In this episode of Food in the News, we share our thoughts and excitement on the collab between Hot Ones and Reebok. The Hot Ones x Reebok collection includes 3 shoes (Club C, Classic Leather and Shaqnosis) and 2 shirts. The collection drops on November 19, 2020. Show Notes: Hot Ones and Reebok has done the ultimate Scoville level sneaker/t-shirt collab and it’s hot. Releasing November 19, 2020, the drop will include 3 unisex sneakers and 2 t-shirts. Highlights: Sneaker 1: Club C - Scoville level 1,985. Considered mild with classic styling colorway. This clean design is for the minimalist collector that likes subtle hints of the collab colors and logos. Note: In our podcast, we kept calling it the “Classic C”. To be fair, it does look like their classic sneaker. Let’s not get picky. Sneaker 2: Classic Leather - Scoville level 198,300. Moving up a level, the classic leather goes into the hot range. With images of chicken wings on the sole, indeed this has become our favorite out of the three. Sneaker 3: Shaqnosis - Scoville level 1,995,000. This is the ultimate on hotness scale of the 3 sneakers. Like Shaq, you have to go big and this shoe goes definitely goes big. We might has as well call this “The Big Hotness”. Notes: Here’s the Shaq one chip challenge we talked about aired on TNT. The shirts come in black and orange with the collab logo. HOT! Source: https://www.complex.com/sneakers/2020/11/hot-ones-reebok-collection-release-date

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Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to Make a Donation.

Coss Marte-  In 2009, Coss Marte was sent to jail as the ringleader of a multi-million dollar cocaine operation. He was also grossly overweight and warned by his physician that his current lifestyle, if left unchecked, would likely kill him. Faced with this grim prognosis, Coss Marte started to get in shape using the tools he had — his prison cell and his own body weight. Within six months he lost 70 pounds and replicated his successful formula of body weight exercises with 20 other inmates. Then he launched ConBody a prison style bootcamp that has gained over 10,000+ clients and hires formerly incarcerated individuals to teach fitness classes. Since the launch of his company he’s been featured in over 200 major media outlets such as NBC, CNN, The New York Times, TED Talks, and Men’s Fitness. He’s also won major pitch competitions such as Pitch for Good by TOM’s shoes and the YPO shark tank competition, which combined raised $200,000. Website: https://conbody.com/ Listen to another #12minconvo

Dan is back from New Hampshire where he has a front row seat for the nation's first presidential primary. In order we have Bernie, Buttegieg and Amy Klobuchar. Also rans are Warren, Biden and Tulsi Gabbard. Did your candidate win place or show?

Dan is back from New Hampshire where he has a front row seat for the nation's first presidential primary. In order we have Bernie, Buttegieg and Amy Klobuchar. Also rans are Warren, Biden and Tulsi Gabbard. Did your candidate win place or show?

For the first test of the 2020 election, the Iowa caucus flunked out of school, after massive reporting delays led to a vacuum in results. The party has yet to declare a winner, and with New Hampshire looming, those in the lead lost any real media and fundraising boost they would have gotten from a clear victory. In this episode, Adam Reilly and Peter Kadzis pick through the failures of the Iowa caucus and reset the equilibrium ahead of New Hampshire, with Boston Globe columnist Joan Vennochi. Can't get enough of local and national politics? Subscribe to *The Scrum, WGBH News' politics podcast, with Adam Reilly, Peter Kadzis, and an ever-expanding roster of guests.*

That thing Governor Charlie Baker said at the MLK Breakfast, right after Congressswoman Ayanna Pressley spoke…. Oof. Seriously, what was he thinking? Adam Reilly and Peter Kadzis kick it around with their WGBH News colleague Phillip Martin, who was in the room when the governor opened his mouth and inserted his foot. Then, Kadzis chats with Reilly and another WGBH News colleague, Saraya Wintersmith, about their takeaways from #FITN campaign-trail quality time with former governors Deval Patrick and Bill Weld.

On today's episode, we continue on our #FITN trail with a stop on Bernie Sander's campaign. We give you a behind the scenes look on what it was like, touch on the Democratic debate and end on our Trump Tweet of the Day. Let's go!

In 2016, then-publisher Joe McQuaid and the New Hampshire Union Leader aggressively called out then-candidate Donald Trump, accusing him of insulting the intelligence of Granite State voters and then opting not to endorse a Republican for the first time in a century. So what will they do for an encore? For starters, in just a few weeks, they'll try to play kingmaker (or queenmaker) in the Democratic race. McQuaid — who's now editor at large, but will decide the paper's endorsement along with his son, publisher Brendan McQuaid — sat down with Peter Kadzis and Adam Reilly to discuss the strengths and weaknesses of the Democratic candidates, Trump's takeover of the GOP, and the issues that matter most to New Hampshire voters. Listen closely, and you'll hear some tantalizing clues about who might get the Union Leader's coveted nod before New Hampshire votes.

Ready or not, America, here it comes: Early polling from “First In The Nation” New Hampshire says it’s President Trump vs Pocahontas. Circle the wagons! We discuss it with pollster David Paleologos. What’s it like to be the token conservative at one of America’s most liberal newspapers? We ask the Boston Globe’s Jeff Jacoby. And […]Sponsored by Hims Join the conversation and comment on this podcast episode: https://ricochet.com/podcast/michael-graham-blue-wall/america-ready-trump-v-warren-2020/.Now become a Ricochet member for only $5.00 a month! Join and see what you’ve been missing: https://ricochet.com/membership/.Subscribe to Behind the Blue Wall in Apple Podcasts (and leave a 5-star review, please!), or by RSS feed. For all our podcasts in one place, subscribe to the Ricochet Audio Network Superfeed in Apple Podcasts or by RSS feed.

McKay Coppins, senior political writer at Buzzfeed News, weighs in on the Republican race for the presidential nomination (and explains what it's like to get in a flame war with Donald Trump.)

He wears a boot on his head, once dumped glitter on an opponent during a debate, and wants to fund time travel research so he can go back and kill Baby Hitler. His name is Vermin Supreme, and he wants your vote in 2016.

Brady chats with NYT columnist and Dartmouth political scientist Brendan Nyhan about this week's avalanche of political ads. Then, two seasoned primary watchers weigh in on the celebrities (and non-celebrities) candidates call upon in the primary's waning weeks. Finally, a public radio host who's interviewed hundreds of primary candidates shares her strategy to get them to open up. #FITN #2016 #Politics