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La colla vella de Diables de Sitges ha posat en marxa una iniciativa que vol satisfer els desitjos de tots aquells i aquelles que vulguin viure l'experiència de la colla més a prop, tot proposant-los poder participar d'actes reservats als seus membres, o poder accedir a informació exclusiva sobre les activitats. La proposta, que en cap cas suposa tenir la possibilitat de poder tirar foc, però si poder compartir les vivències internes de la colla, ens l'ha explicada Pablo Duran, president de la Vella. La quota anual de simpatitzant és de 20€ i els interessats/des poden adreçar-se al QR de la imatge, o enviar un correu electrònic a collavellasitges@gmail.com L'entrada La Vella de Diables obre la porta a poder fer-se simpatitzant de la colla i tenir accés a continguts i activitats exclusives ha aparegut primer a Radio Maricel.
Les dues colles dels Xiquets de Valls han aportat novetats en els compromisos castellers del cap de setmana. A Altafulla, dissabte a la tarda, la Colla Vella va descarregar els primers 2de7 i 4de8 de la temporada. A la tercera ronda, es va anotar el segon 5de7 de l'any. Els de la camisa rosada van […]
Gente Viajera desde el molino La Vella, en La Sénia, donde se preparan ya para la vigésima edición de una de sus citas más importantes: la Feria Gastronómica “el gusto de la memoria”, con el aceite de oliva como gran protagonista.
És un personatge que ara forma part de les activitats de classe en moltes escoles, de manera lúdica, però la Vella Quaresma està emparentada amb creences antigues i fosques. Bruixes i antics mites s'amaguen darrere d'aquesta simpática velleta que recorre el nostre territori abans de la Primavera.
Today on Asked and Answered by Soul, Jennifer Urezzio and Dr. Erika La Vella, bariatric surgeon and founder of Art of Bariatrics, a holistic lifestyle company, take a deep dive into aligning your physical health with your Soul and the Divine. When your body is running smoothly and you can intuitively interact with your Soul and higher self then everything can vibrate and do as it's supposed to do. Listen today as Jennifer and Erika discuss learning to recognize how close to divinity we all are, and how our earthly body is the vessel that provides us that opportunity for learning here in this life. When we take things one step and one awareness at a time, we can build an intuitive relationship with our Soul and have the power to transmute any negative energy and allow the regenerative energy within to flow. About Erika Dr Erika La Vella, bariatric surgeon and founder of the Art of Bariatrics. A wholistic lifestyle company helping people with obesity find soul aligned health. The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. If you want to learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com. And, you can purchase our God magnet at https://jurezzio.etsy.com/listing/1623450013/refrigerator-magnet-borg-of-goodness. Learn more about your ad choices. Visit megaphone.fm/adchoices
En este nuevo programa hablamos de Time Force, una marca relojera conocida por todos que nace en 1991 de la visión de Christian Frommherz y es adquirida por el grupo español Valentín en 2006. Desgraciadamente desaparece en 2014. Ahora retorna con fuerza tanto en Europa como en nuestro país de la mano de la familia suiza Trusendi, con Marcello Trusendi como responsable para estos mercados. Hoy vamos a conocer esta marca y sus nuevos planes de desarrollo. A continuación, hablamos de hotelería de lujo. Vamos a conocer un espacio con encanto inmerso en plena naturaleza de la provincia de Lerida, concretamente en la localidad de Lladurs Solsona donde el lujo es reencontrarse con aquello realmente esencial. Tenemos con nosotros a Gemma Ribera que junto con Martí Angill son sus creadores y propietarios. Por ultimo, estamos a las puertas de cerrar este año y con el inicio del 24, comienza la temporada de bodas. Aquí en Pecados Veniales vamos a invitar a los mejores representantes de cada apartado que concierne a una boda: wedding planner, floristas, diseñadores de trajes novias, pero también alguno más olvidados como sastres, relojeros o zapateros. Hoy empezamos por una parte fundamental para el hombre y que en muchas ocasiones no se le da la debida importancia: la camisa. Para ello, hoy nos acompaña una de las mejores artesanas del país, que se ha formado a sí misma a base de poner mucho tesón día a día. Ha realizado camisas para algunos de los empresarios más relevantes de la Ciudad Condal, pero también para directores de cine como Rodrigo Cortés o Quentin Tarantino. Tenemos con nosotros a Teresa Ballesté de Balleste Barcelona camisería artesanal. Pecados Veniales con Ramón Biosca, Alfonso Escámez, Ana Mateu, Ana Sastre, Edson Elguer, Ricardo Ceratto y Agustín García.
En esta entrevista hablamos de hotelería de lujo. Vamos a conocer un espacio con encanto inmerso en plena naturaleza de la provincia de Lerida, concretamente en la localidad de Lladurs Solsona donde el lujo es reencontrarse con aquello realmente esencial. Tenemos con nosotros a Gemma Ribera que junto con Martí Angill son sus creadores y propietarios. Pecados Veniales con Ramón Biosca, Alfonso Escámez, Ana Mateu, Ana Sastre, Edson Elguer, Ricardo Ceratto y Agustín García.
Harnessing the power of managing your stress is essential to our health. But when we fall into the abyss of trauma, pain, and chronic disease, it reshapes our body and brain. In this episode, to lead us into the path to recovery and explain the value of healing the gut, Dr. Erika La Vella sits with Jennifer Pestikas. Dr. Erika brings so much wealth in today's conversation to further understand how the Body Keeps the Score. Tune in to this episode and be a Brave Woman at Work today. During my chat with Dr. Erika, we discussed:What led her to her work of helping others heal their guts and take control of their health?What is the gut-brain axis? Why is it bi-directional? And why it's important?Symptoms of gut dysfunction and what we can do about itSugar, oh beloved sugar, how it can wreak havoc on our health, and how we can learn to manage our need for it.The role that stress plays in all of this.And how healing our gut helps us be a braver women at work.
The Gut-Brain Connection: Optimizing Your Microbiome for Health Take away: Your microbiome impacts far more than just digestion - optimizing your gut flora is crucial for overall physical and mental health. Money Learnings: Erika learned that money was important. Money was something that you don't really talk about. She learned about her dad investing in the stock market and she learned that money was a commodity to be saved Bio: Erika La Vella, DO, FASMBS is a board-certified general and bariatric surgeon as well as a gut health expert. She studied nutrition and psychology at the University of Idaho and attended medical school at Pacific Northwest University College of Osteopathic Medicine. She has long appreciated the direct relationship that food quality, digestion, lifestyle choices, and stress physiology have on wellness. She views food as medicine and promotes the neurodevelopment of the whole human and gut microbiome concepts in conjunction with her surgical practice. During medical school, a functional medicine practitioner diagnosed her with a gastrointestinal parasite. She had co-existing anxiety, depression, and IBS symptoms, which are now distant memories. Her recovery from this disease process has shaped her holistic view of caring for her patients with gut and nervous system health today. Dr. La Vella will teach you how your gut and nervous system are connected and how to heal the connection between the gut and the brain so that actual healing capacity is achieved. She is a co-founder of the Art of Bariatrics. An online nutritional support company that aids in mastery of the bariatric surgery process. Highlights from this episode: The lack of financial education in the medical field and the importance of critical thinking in overcoming obesity The complex issue of food choices and their impact on generational health Microbiome science reveals that bacteria in our body can influence gene expression and aging The importance of not overusing antibiotics, the benefits of exposure to bacteria, and the connection between gut health and mental well-being Erika shared her personal experience with taking parasitical drugs and how it affected her hormonal biochemistry Discussion on the importance of eating fresh, locally sourced food and the challenges of finding truly healthy options in the modern food industry Lowering blood pressure can prevent a stroke, but there is a downside ArtofBariatrics.com Code Podcast20 Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! Show Sponsor: http://profitcomesfirst.com/ Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Some music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
If you have been around for awhile you know that my passion for gut health runs deep. And so when I met today's guest, board-certified metabolic surgeon Dr. Erika La Vella, I know I needed to interview her. In this episode we talk about all things microbiome and obesity and the factors that lead to weight gain beyond calories. Connect With Dr. Erika La Vella Instagram | @lavellayourguts Website | www.escapefromemotionaleating.com Take The Quiz: The 4 Roots Of Emotional Eating | innerwork.me Listen to 157. Escape From Emotional Eating with Jessica Procini here. Mentioned Resources: Roadmap To Riches Course: https://www.michellepfile.com/aligned-roadmap-to-multiple-streams-of-income The Gut Protocol: Click here Connect With Michelle Instagram: www.instagram.com/itsmichellepfile Facebook: www.facebook.com/michellepfilecoaching Website: www.michellepfile.com Join The Wellness Hub: www.michellepfile.com/wellnesshub
Viena, Alemanya i Barcelona com a fars de ball nou, mec
Viena, Alemanya i Barcelona com a fars de ball nou, mec
Join Daniel Friebe with Rob Hatch and Lionel Birnie as they recap stage 4 of the 2023 Vuelta a España. We'll get post-stage reaction from Daniel on the ground, rider interviews, Fran Reyes's wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we'll also have regular input from our man in the peloton, AG2R Citroën's Larry Warbasse, and much more. The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars The 2023 Vuelta a España wine selection is available now at dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
El cap de colla de la Vella de diables reconeix que, hores d'ara, no li ve al cap la manera de resoldre un problema que creu que ha anat a més. Durant la processó cívica de la vigília la colla Vella de diables va esgotar-se treient-se del damunt joves que no van respectar en cap moment el desenvolupament del ball, posant en risc la seguretat de la colla i la dels propis espectadors. La pitjor part del recorregut va donar-se quan la colla arribà al pont dels ocells del carrer de Sant Honorat, col·lapsat de gent que no deixava passar, alguns llençant carretilles i d'altres escridassant la colla per no encendre... Un quadre per oblidar, que provocà que la colla publiqués un comunicat anunciant la cancel·lació de les enceses per Sant Bartomeu si seguien aquests comportaments. Finalment, però, el dia del Sant tot va anar millor. En parlem amb el cap de colla de la Vella, Miku Berbegal. L'entrada #FMSitges23. La Vella de diables, i el drama amb el públic de la cívica que seguia el foc. En parlem amb ‘Miku’ Berbegal ha aparegut primer a Radio Maricel.
Are you interested in producing? Do you like horror? In this episode, I speak with Louie and Monica La Vella and learn how they took the journey to become producers. Find out about some of the keys to their success.
Like horror? So do we. Premiering August 18th, 2023 at 8:00 PM Eastern my conversation with husband and wife producing team, Louie and Monica La Vella.
Part two of the series of safe and effective weight loss by focusing on the gut microbiome. What is all the buzz about the microbiome and how is the microbiome involved in weight loss, cravings, and nutrition? Dr La Vella explains how our culture surrounding fast and easy weight loss eventually boils down to how the gut to control brain chemistry and appetite etc. You can find more information at artofbariatrics.com. See omnystudio.com/listener for privacy information.
In a 2 part series, Dr La Vella guides you through the myths and options for dedicated weight loss as a board certified doctor in weight loss surgery and metabolic surgery. Weight loss is confusing enough and your options more effective and safer than ever. Dr La Vela is also a nutritionist with courses and content available on artofbariatrics.com. If you need assistance in understanding the facts about weight loss, today is your chance to learn. See omnystudio.com/listener for privacy information.
"3 rondes" hem estat a les diades de Lloren
La Colla Vella dels Xiquets de Valls actua en solitari aquest cap de setmana. Després del final agredolç fa una setmana a Altafulla la Colla Vella dels Xiquets de Valls actuaran amb motiu de la Festa Major dels Habitatges del barri que porta el seu nom el diumenge 23 de juliol, dia d'eleccions generals, a […]
In this enlightening conversation, Dr. Erika La Vella and host Natalie Benamou take an in-depth look into the way nutrition, lifestyle changes, and stress impact our wellness. They discuss the centuries-old indicator called BMI (body mass index) and how it plays a part in deciding health outcomes for larger patients with a BMI over 40. Find out how one interaction with a patient transformed the way she approaches caring for patients.Dr. Erika discovered how compassion is so important in building trust with patients from her own experience in her practice. She shares how healthcare and in particular Bariatric Surgeons are traditionally trained to treat patients to not include empathy when talking with patients.In her personal story, Dr. Erika shares why it is so important for healthcare providers to avoid dehumanizing language and how to use treat words like “obesity” as a medical term. 5 Key Highlights:Discover why and how Bariatric Surgeons use the BMI index to assess health risks for surgery.Barriers to care and how weight bias within the healthcare industry prevents patients from getting the care they need.Improving health outcomes is a multi-dimensional with gut health, nutrition post surgery.Why it is important to listen and treat patients with empathy and compassion.Building trust is critical to ensuring better patient outcomes. Here are three standout quotes from Dr. Erika La Vella:"Being compassionate as a healthcare provider is probably the most important lesson I've learned in my career. When you use compassion, you can really experience the other person's experience and they feel seen and heard, it leads to trusting you.”"Especially as a surgeon, the ability for somebody to trust you is really everything.""I realized that in my career, it's not about me at all, it's 100% about the people I serve." Don't miss this opportunity to listen and learn from Dr. Erica La Vella. She exemplifies what how it is possible to provide compassion and lead to better health outcomes. Thank you Dr. Erika La Vella for being a guest on this podcast for part 2 of this important interview. Sharing a big thanks to Anastasia Lipske, from Access Speakers, who introduced us and is a member of HerCsuite™! Resourcesartofbariatrics.comHerCsuite.comNatalie Benamou LinkedInHerCsuite™ LinkedIn Special OfferDr. Erika is co-founder of Art of Bariatrics. An online learning and nutrition lifestyle program for women after weight loss surgery. They use science backed gut health and microbiome support to nurture a healthy metabolism. Listeners can use the discount code PODCAST20 to receive 20% off site wide. Dr. Erika is on a mission to make health and healthy weight management accessible to all. Go to artofbariatrics.com to check out the offerings. This podcast is sponsored by Her Health Equity Council. Our Think Tank Collaborative is bringing together everyone in women's health to solve today's most pressing needs: Improve Women's Health Outcomes, Access to Clinical Trials and Better Health Equity at Work. Find out more at HerCsuite.com/ HerCsuite™ Women's Growth Network delivers 5 individual leadership programs monthly and coach led group mentoring for organizations, designed to accelerate personal growth and amplify your impact.
Are You Prioritizing Your Health the Right Way? As we navigate through the challenges of a busy life, it is essential to prioritize our health and well-being. In this two-part series, Dr. Erika La Vela, a board-certified general and bariatric surgeon, and gut health expert, shares her insights with HerCsuite™ Radio host Natalie Benamou, on the importance of a holistic approach to health, focusing on nutrition, surgery, and the mind-body medicine. Dr. La Vela emphasizes the impact of lifestyle choices and habits on our overall health and offers valuable tips on how to make the most of our daily routines for optimal well-being. To help prioritize your health, Dr. Erika La Vela shares these Five Essential Tips:1. **Be mindful of your eating habits**: Focus on consuming a balanced diet, incorporating a variety of whole foods, and avoiding constant grazing or nighttime eating.2. **Stay active**: Engage in regular physical activity to maintain a healthy weight and improve overall health.3. **Manage stress**: Develop effective stress management techniques and prioritize self-care to maintain a healthy mind-body connection.4. **Educate yourself**: Stay informed about the latest health trends and research to make informed decisions about your well-being.5. **Seek professional guidance**: Collaborate with healthcare professionals to create a personalized health plan tailored to your unique needs and goals. Throughout the podcast episode, Dr. Erika shares powerful insights that emphasize the importance of a comprehensive approach to health. Here are three standout quotes from Dr. Erika La Vela:1. "Our habits shape our energy reserves. You have to let your fuel reserves get a little empty before you then refuel."2. "The earlier you intervene if you do have an elevated body mass index, it's not just the surgery. It's the surgery, plus all the glorious lifestyle changes that your program and your dieticians would teach you."3. "For me, it's about connection. If you can connect with somebody, hear their story, ask them what health means for them, and ask them how they expect to get there, you can help inspire them to take care of themselves in this new way." By incorporating Dr. Erika's expert advice and focusing on a holistic approach to health, we can all strive to make better choices, improve our well-being, and lead more fulfilling lives. Thank you, Dr. Erika La Vela, for sharing your insights today and for all the ways you help your patients. We can't wait for part 2 of this series! Resourcesartofbariatrics.com HerCsuite.comNatalie Benamou LinkedInHerCsuite™ LinkedIn Special OfferDr. Erika is co-founder of Art of Bariatrics. An online learning and nutrition lifestyle program for women after weight loss surgery. They use science backed gut health and microbiome support to nurture a healthy metabolism. Listeners can use the discount code PODCAST20 to receive 20% off site wide. Dr. Erika is on a mission to make health and healthy weight management accessible to all. Go to artofbariatrics.com to check out the offerings. This podcast is sponsored by Her Health Equity Council. Our Think Tank Collaborative is bringing together everyone in women's health to solve today's most pressing needs: Improve Health Outcomes, Access to Clinical Trials and Better Health Equity for Women at Work. Find out more at HerCsuite.com/
Entrevista vinculada a temes d'actualitat, amb Pep Graell. podcast recorded with enacast.com
Hoy con Ale, Alexis, Álvaro, Ayoze y Guille. Presentado por Aitor Santana. 16.700 abonados, ¿Se irá Raúl Navas?, se nos fue Iñaki Elejalde, Viera, Vitolo y Sandro aún no pueden jugar, hablamos del partido frente al Andorra, la Cantera, toda la actualidad y mucho más. ¡SIN CENSURA!
Andorra la Vella inaugurava aquest passat dissabte una escultura que homenatja al món casteller amb motiu del 55è aniversari de l'agermanament amb la ciutat de Valls. La inauguració, que va tenir lloc en el marc de la Festa Major d'Andorra, va ser presidida per la cònsol major d'Andorra, Conxita Marsol, i va comptar amb la […]
Els castells de 9 han tornat per tercera setmana consecutiva a les places, amb Altafulla com a escenari d'un cara a cara entre la Colla Vella dels Xiquets de Valls i els Castellers de Vilafranca. El cap de setmana tamb
Roam with us to the culturally diverse micro-country of Andorra located in the beautiful Pyrenees mountains between Spain and France. Experience our hike up the Rec Sola Trail aka “Cat Mountain” where the curious cats compete for attention with the mouth-dropping views. ROAM WITH US: For more info, blogs & fun pics visit us: Travel with us: https://www.liveletroam.com FOLLOW US Instagram: https://www.instagram.com/liveletroam/ Facebook: https://www.facebook.com/liveletroam/ SPECIAL THANKS: Theme music creator Jungle Sneak, Track by, Kelly James & Pixabay for providing royalty free music https://pixabay.com/music/
Artificial Sweeteners after WLS The use of artificial sweeteners after WLS and the gut microbiome is discussed in this interview with Erika LaVella, DO, FASMBS. Dr. LaVella is a bariatric surgeon practicing in Oregon. Understanding the gut microbiome The gut microbiome is exactly why your nutrition matters. It is literally the glue that connects us[Read More] The post Episode 049: Artificial Sweeteners after WLS with Dr. Erika La Vella appeared first on WLS Gut Health.
Nova baixada a l'underground més original de les Illes Balears gràcies a la proposta de Tomeu Canyelles.
Amb el periodista i escriptor John Carlin, parlem sobre la tornada a la normalitat. Tamb
On this podcast we have Dr. Erika La Vella, and Bonnie Buckingham. This is a board-certified WLS surgeon and dietitian team who have dedicated their lives to helping people overcome their struggle with obesity. Together they have developed “The Art of Bariatrics”. Dr. Erika and Bonnie's passion is to guide people to learn more about their bodies to create a more functional and healthier one. I invite you to lean into this conversation as we learn more about the importance of good gut health!THE ART OF BARIATRICSWebsite: https://artofbariatrics.comFB, IG: @artofbariatricsMAKE IT A GREAT JOURNEY PODCAST QUESTIONSEmail: info@aimglobalenterprises.orgWebsite: www.aimglobalenterprises.orgBook: Make It A Great Journey! A Companion Guide for Weight Loss Surgery Success available at Barnes & Noble, wherever online books are sold.The Make It A Great Journey! podcast is focused on sharing information and insight to an audience of individuals who have experienced or who are interested in bariatric weight loss. The podcast host, Amy Brothers, engages medical professionals who share their expertise on the subject matter. Our goal is to help individuals chart a path toward long term weight loss success. If you like what you hear, subscribe, rate, and/or leave a comment. We'd love to hear from you! If you have specific questions about bariatric surgery, send your questions to: info@aimglobalenterprises.org. Let's make it a great journey!
On this episode of the Bitter Hearts Podcast, we talk about the capital riots and the fool from Iced Earth, we give praise to the band Vella La Vella in a new segment I like to call 'Wholesome Content' and react to an amazing Pixies cover done by some amazing musicians in the scene. We also play the latest song from Among Legends and the newest track from Reality Grip. Enjoy!Support the show (https://www.buymeacoffee.com/Bitterheartspod)
In our Tour de France stage 15 podcast Richard Moore and François Thomazeau are joined again by Kate Wagner before Mitch Docker joins us for the final week. We discuss Jumbo-Visma's curious, but ultimately successful, tactics, and hear from their young Dane, Jonas Vingegaard, who is now third overall. We also have interviews with Mark Donovan, the British rider who was in the day's break, Neilson Powless and the new King of the Mountains, Wout Poels. Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com For 25% off all your SiS products, go to scienceinsport.com and enter the code SISCP25 at the checkout.
Avui, al Recapte, hem pogut gaudir d'una nova entrega de la secció Conserves Musicals, amb el músic i escriptor de Deltebre Miquel Àngel Marín. Avui hem viatjat fins a Lousiana i la seva capital Nova Orleans. I ho hem fet a través de la música de The Band, la Vella Dixieland, Fats Waller i l'Orquestrina La Mundial.
February is Heart Health month, and here are a few things you need to know but might not: Heart disease is the #1 killer of women in the United States, far outpacing breast cancer. Estrogen is protective of the heart - it relaxes arteries and promotes the "good" kind of cholesterol. Ten years post-menopause, a woman's risk of heart disease is equal to a man's. Women are more likely to die due to heart attack because our assumptions about what heart attacks "look like" are based largely on men's symptoms - not women's. So women often don't seek treatment or are misdiagnosed. That's enough of the bad news. Here's some good news instead. Nutrition, exercise, and attention to gut health can go a long way toward reducing your risk of heart disease (and this is true of everyone at every age). In this conversation with bariatric surgeon and gut-health expert Dr. Erika La Vella, Gennev Director of Health Coaching Stasi Kasianchuk asks the questions YOU need the answers to: how to maximize gut health to have a healthier heart. You can find Dr. La Vella at lavellayourguts.com. You can make an appointment with Coach Stasi or any of our Dietitian Nutritionist coaches at Gennev.com/plans. Resources for additional information: Estrogen-gut microbiome axis Gut microbiota
Quins són els mandats del Rei Carnestoltes per aquests dies? Seguiu totes les indicacions aquí. I també els programes especials del Ball de Gitanes! podcast recorded with enacast.com
Sugar is bad for my health, therefore I can't have any and am a weak person if I eat a donut. Well, no. Human beings are really good at holding seemingly mutually exclusive positions (sugar is bad/I love sugar) at the same time. We're also really good at then feeling guilty and flawed for holding both ideas simultaneously. Women are often caught in this bind in midlife: our culture celebrates youth, therefore aging must be "bad." Except that aging brings a whole lot of good with it, including experience, wisdom, and frankly, caring a whole lot less what "culture" has to say about our value. Holding two views at once isn't crazy or wrong or weak; it can even be empowering. There's a tension in the gray space between that can cause stress, but it's also often a source of creation, of reimagining, of growth. In this fascinating conversation between Gennev Director of Health Coaching Stasi Kasianchuk and regular guest metabolic surgeon and gut health expert Dr. Erika La Vella, they explore the "tension of duality." It doesn't have to be either/or (either sugar OR good health), so learn to embrace your "and." Discover more from Dr. La Vella on her website LaVellaYourGuts.com. Be sure to check out all of her podcasts with Gennev at Gennev.com. And if you're ready to take the next step to better health in menopause, connect with a Health Coach at Gennev.com/plans.
El Servei Local de Català de Mollet, de la mà de Montserrat Pocurull, ens apropa cada setmana novetats, dubtes i curiositats sobre la llengua catalana. https://cutt.ly/jglcs5P podcast recorded with enacast.com
What's the link between your gut health and your emotions? It's a tighter combination than most of us realize, meaning perhaps more of our mental and emotional health is in our control than we previously thought. We know that our emotions can have a direct physical result: stress, depression, anxiety — all of these can show up in our bodies and in our guts. Upset stomach, loss of (or increase in) appetite, body aches and pains can all result from emotional distress. But the impact travels both directions: the health of our microbiome can also dictate a great deal of how we feel, physically and emotionally. In this podcast, Gennev Director of Health Coaching Stasi Kasianchuk talks with metabolic surgeon, gut-health expert, and owner of LaVellaYourGuts.com, Dr. Erika La Vella, about the intersection of nutrition, emotion, gut, brain, and menopause.
Lleugera, vol
With Halloween just behind us and Thanksgiving straight ahead, it's official: we've entered the Season of Sugar. And it's not just sugar, of course: it's salt and saturated fat and stress and alcohol and stress and parties and not enough sleep and stress. If you think your head aches after a night of too much indulgence, just imagine what your poor gut biome is going through. And as we get older, our gut biome changes, loses diversity, isn't as able to handle the demands we put on those poor friendly bacteria, especially over the holidays. Fortunately, there are experts like metabolic surgeon and founder of LaVellaYourGuts.com, Dr. Erika La Vella. In this conversation with Gennev's Director of Health Coaching, Stasi Kasianchuk, Dr. La Vella talks about how to preserve your gut through the holiday season and stay healthier all year 'round.
Science is starting to uncover the many ways our gut flora affect our health. While many of us still believe the beneficial bacteria is good for digestion (and it is), it does a whole lot more. In this podcast, metabolic surgeon and gut expert Dr. Erika La Vella talks with Gennev's Director of Health Coaching Stasi Kasianchuk about the bi-directional relationship between your gut and your brain. The "Gut-Brain Axis" affects your perception, cognition, your nervous system, your mood, pretty much everything. Given that, and how cattywampus everything is during menopause anyway, doesn't it make sense to be sure your gut is getting exactly what it needs? Have a listen, then find Dr. La Vella at LavellaYourGuts.com and make an appointment to work with Coach Stasi or one of our other amazing coaches at Gennev.com.
The quarantine of spring and summer 2020 has given creatives an advantage to spend a lot of time working on new projects. Monica la Vella, entrepreneur and homeschool mom, took advantage of the quarantine and wrote a book about how to homeschool. In this interview we talk about the book and how she juggles homeschooling two boys while running her own business. Find her book Homeschool by Design ( https://www.HomeschoolbyDesign.com ) on Monica's website HERE ( https://www.homeschoolbydesign.com ). Join the Kids in Tow community by joining the Four In Tow Podcast Patreon team ( https://www.Patreon.com/fourintowpodcast ). Follow Four In Tow on Facebook ( https://www.facebook.com/fourintowpodcast ) , Instagram ( https://www.instagram.com/fourintowpodcast ) , and Twitter ( https://www.twitter.com/fourintowpod ). Stop by the Four In Tow Website ( https://www.fourintowpodcast.com ) for blog posts and resources to help your homeschool.
Every homeschool looks different. For some parents, working from home, building a business, and writing a book, go hand in hand with homeschooling. Enjoy this episode with Monica la Vella from Homeschool By Design as we chat about her family's homeschooling approach, her new book, and homeschooling in Canada! Find Monica's book: HERE Her website: Homeschool By Design Monica on Facebook: at Homeschool by Design Join the Four In Tow Community: Kids In Tow Find Four In Tow Podcast on Facebook, Instagram, and Twitter.
How does menopause change, even disrupt, your gut microbiome, and what effects does that have on your health? Is there a way to build, protect, and maintain your gut flora to make the menopause transition easier? We were so excited to invite back surgeon and gut expert Dr. Erika La Vella to talk with us on the microbiome in menopause. Be sure to join us on Gennev for more information on Dr. La Vella and everything you ever wanted to know about menopause. Take back control of your health!
Es geht hoch hinaus. Denn so hoch wie Andorra la Vella ist keine andere europäische Hauptstadt gelegen. Sie wollen sich dort mal umsehen? Kein Problem, kommen Sie mit.
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Amb Joan Ignasi Gómez recordem la recent fita històrica aconseguida per les dues colles castelleres de Valls que en la mateixa Diada de Santa Úrsula van carregar el memorable 3de9 sense folre. Tot seguit en ‘Txatxi’ comparteix un text antic de Lorca amb una temàtica encara vigent. Escolteu-lo http://continguts.radiomaricel.cat/continguts/2019/11/21/tradicions_21112019.mp3 L'entrada Gaudeix la festa: l’inèdit 3de9 sense folre de la Vella i la Joves de Valls i una picada d’ullet a Lorca ha aparegut primer a Ràdio Maricel de Sitges. 107.8 FM.
El "3 rondes" ha estat a les diades del Mercadal de Reus, les Corts i el Congr
The shortest road stage of the Vuelta a España produced a fascinating day's racing in Andorra. There were mountains, sunshine and hailstones as the pack was shuffled once again and Nairo Quintana ended the day in the race leader's red jersey. Richard Moore reports from Cortal d'Encamp where Tadej Pogačar, the 20-year-old Slovenian, stunned the favourites by attacking to win the stage alone. Lionel Birnie is also on hand to discuss the implications of the stage ahead of Monday's rest day. We hear from our audio diarists James Knox, who stayed with the favourites for most of the stage, and Nick Schultz. And there are interviews with Tao Geoghegan Hart, who was also on the attack, Sepp Kuss and Neilson Powless. The Cycling Podcast is supported by Rapha and Science in Sport OUR SPONSORS Rapha has launched its new custom kit giving you the chance to design your own Rapha kit. Begin your journey now. Choose from the varied set of templates, pick your colours and add your logos. Make your mark with Rapha Custom athttps://www.rapha.cc/gb/en/custom/ Pédaleur de Charme Pédaleur and pédaleuse de charme t-shirts, caps, and jerseys are in stock in all sizes on the Rapha websitehttps://www.rapha.cc/fr/en/stories/the-cycling-podcast-rapha You can nominate a rider for the Pédaleur de Charme award throughout the Vuelta a España. Science In Sport are offering all listeners 25 per cent off their range of energy bars, drinks and gels at https://scienceinsport.com (https://scienceinsport.com/) . Use the code SISCP25 when you reach the check-out. The Cycling Podcast's Grand Tour 2019 In November, we will be going on a Grand Tour, with live events scheduled in England, Scotland, Wales, Northern Ireland and Ireland. We still have a couple of dates to confirm but the schedule so far will take us to Bristol, Cardiff, Worcester, Dublin, Belfast, London, Edinburgh, Leicester and Manchester. For tickets to any of these shows – or our event in Harrogate during the World Championships – go tohttps://thecyclingpodcast.com/live-events Tonight’s episode is sponsored by Roka sunglasses, as worn by Miguel Angel Lopez (and Lionel Birnie). If you would like to get 20% off, go to Roka.com/vuelta The music in this episode is by Más y Más. (https://www.amazon.co.uk/Agarrate-Mas-Y/dp/B000F6ZGQC)
Det bliver kort, men det bliver formentlig også rigtig godt, når rytterne skal ud på Vueltaens korteste etape, som ikke er en tidskørsel. Kan det kontrolleres eller bliver etapen det rene kaos? Det ser vi nærmere på i denne optakt.
Did you know that what we do in our daily lives affects inflammation? The way we eat, the way we sleep, the way we think, the way we breathe, and the way we drink water all work to prevent inflammation. Dr. Erika La Vella joins us today to talk about how our pain is affected by how we take care of our bodies by what we put into them. Dr. Erika La Vella, D.O. is a board-certified general surgeon with sub-specialty in robotics and bariatrics. She grew up in northern Idaho and studied Nutrition and Psychology at the University of Idaho before going to osteopathic medical school at Pacific Northwest University. She thought osteopathic medical school meant she would learn more about how to be a preventive medicine doctor but was surprised to learn primary prevention means aspirin and statins. She found surgery to be gratifying and is thankful to have found a sub-specialty of surgery that allows her to be both a health coach and a surgeon. She is passionate about preventive medicine and the interconnected, trans-disciplinary, modalities of cognitive and emotional development. She is an expert in nutrition and the gut microbiome and teaches these concepts to patients and community at large.
In this episode, I have the honour of sharing a dear friend and close business partner of mine, Monica La Vella. She is the owner of Veggie Fest Hamilton, a Platinum Leader on my dōTERRA tribe and she is the FREAKIN' sweetest person. You will love this episode... if our positivity and lovefest isn't too much for you! ;) PS. Veggie Fest is Saturday, May 4th at the Ancaster Fairgrounds! Go here for more info: www.veggiefesthamilton.com
EPISODE 30 ft. Dr. Erika La Vella – Did you know that what we do in our daily lives affects inflammation? The way we eat, the way we sleep, the way we think, the way we breathe, and the way we drink water all work to prevent inflammation. Dr. Erika La Vella joins us today to talk about how our pain is affected by how we take care of our bodies by what we put into them. Dr. Erika La Vella, D.O. is a board-certified general surgeon with sub-specialty in robotics and bariatrics. She grew up in northern Idaho and studied Nutrition and Psychology at the University of Idaho before going to osteopathic medical school at Pacific Northwest University. She thought osteopathic medical school meant she would learn more about how to be a preventive medicine doctor but was surprised to learn primary prevention means aspirin and statins. She found surgery to be gratifying and is thankful to have found a sub-specialty of surgery that allows her to be both a health coach and a surgeon. She is passionate about preventive medicine and the interconnected, trans-disciplinary, modalities of cognitive and emotional development. She is an expert in nutrition and the gut microbiome and teaches these concepts to patients and community at large.
EPISODE 30 ft. Dr. Erika La Vella - Did you know that what we do in our daily lives affects inflammation? The way we eat, the way we sleep, the way we think, the way we breathe, and the way we drink water all work to prevent inflammation. Dr. Erika La Vella joins us today […]
"3 rondes" ha estat a les diades de Vilallonga del Camp, Vilanova i Salt. Entrevista a Albert Mart
Al "3 rondes" hem estat a les diades d'Altafulla, Premi
I dette afsnit af Det 3. Hjul gennemgår vi 3. etape af Vuelta a España, som går fra Prades til Andorra la Vella. Vi kommer som altid med kvalificerede bud på vindere og diskuterer eventuelle scenarier på dagens etape. Afslutningsvis giver vi bud på gode køb til Vueltaspillet på holdet.dk
Episode 47 of The EDM Prodcast is an interview turned impromptu master class with music marketing mastermind Louie La Vella. La Vella's incredible background in marketing and nightlife industries shines while he shares impressive insights on entrepreneurship, building relationships, outside the box marketing tactics, and where artists should focus their efforts on the business side of their journey. Simply a must-listen episode. We also talk about: - How labels need to adapt to remain relevant - The importance of approaching networking properly - Telling your story as an artist - The necessity of being deeply involved in your own branding Cool stuff mentioned in the show: - Music Marketing Lab: http://lavel.la/2j83yix Louie La Vella on the web: Website: http://www.louielavella.com Facebook: https://www.facebook.com/louielavella Twitter: https://twitter.com/louielavella
Peak Performers | Tools, Strategies & Psychology to Get Things Done
Louie La Vella’s clients are entertainment personalities, nightclubs, concerts and festivals, and he creates brand and marketing strategies to engage and connect with their audience. Working within the ‘shark infested waters’ of the nightlife and music industry as a marketing and branding consultant, La Vella has been delivering high profit solutions to both live entertainment events, musicians and venues for years. With 20+ years experience in the nightlife industry and extensive development and production experience with national television projects. Author, Speaker, Event Producer and Coach. La Vella has produced and marketed over 30 live music concerts in the past few years. Winner of the Niagara Music Awards Promoter of the Year (2012). Juno Awards (Canadian Music) dance category committee. Has been called a Media-preneur: Combining a successful TV executive producer and host role with being a sought after marketing/branding consultant in the nightlife and music industry. In his television days he had the opportunity to interview the likes of Lady Gaga, Richard Branson, Backstreet Boys, and more. Louie La Vella Nightlife + Music Marketing Exec, Event Producer 905-LAVELLA (528-3552) @louielavella | louielavella.com BUSINESS EXECUTION SUMMIT It's not what you know that matters but your ability to EXECUTE and get stuff done that matters. For more information about the upcoming exclusive live Business Execution Summit, text the word BESUMMIT to 41411 This event is for Business Owners, Corporate Executives, Entrepreneurs and Coaches that want to take their game to the next level and master execution once and for all. It does not matter what you know, only what you can execute that counts PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here: https://www.facebook.com/groups/PeakPerformanceNation/ SPONSORS & FREE OFFERS Audible - Free Audio Book & 30 Day Trial Thank you once again for listening Please follow us on: Facebook: Thor Conklin Twitter: @ThorConklin Website: http://www.thorconklin.com ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation #1 Podcast on how to get things done. Learn from Peak Performers in all areas of life and Business. Do you know what to do but can't figure out why you are not executing what you already know? If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer. Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars. Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance. You will learn the necessary road map, strategies, tools and psychology to win this game.
Peak Performers | Tools, Strategies & Psychology to Get Things Done
Louie La Vella’s clients are entertainment personalities, nightclubs, concerts and festivals, and he creates brand and marketing strategies to engage and connect with their audience. Working within the ‘shark infested waters’ of the nightlife and music industry as a marketing and branding consultant, La Vella has been delivering high profit solutions to both live entertainment events, musicians and venues for years. With 20+ years experience in the nightlife industry and extensive development and production experience with national television projects. Author, Speaker, Event Producer and Coach. La Vella has produced and marketed over 30 live music concerts in the past few years. Winner of the Niagara Music Awards Promoter of the Year (2012). Juno Awards (Canadian Music) dance category committee. Has been called a Media-preneur: Combining a successful TV executive producer and host role with being a sought after marketing/branding consultant in the nightlife and music industry. In his television days he had the opportunity to interview the likes of Lady Gaga, Richard Branson, Backstreet Boys, and more. Louie La Vella Nightlife + Music Marketing Exec, Event Producer 905-LAVELLA (528-3552) @louielavella | louielavella.com BUSINESS EXECUTION SUMMIT It's not what you know that matters but your ability to EXECUTE and get stuff done that matters. For more information about the upcoming exclusive live Business Execution Summit, text the word BESUMMIT to 41411 This event is for Business Owners, Corporate Executives, Entrepreneurs and Coaches that want to take their game to the next level and master execution once and for all. It does not matter what you know, only what you can execute that counts PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here: https://www.facebook.com/groups/PeakPerformanceNation/ SPONSORS & FREE OFFERS Audible - Free Audio Book & 30 Day Trial Thank you once again for listening Please follow us on: Facebook: Thor Conklin Twitter: @ThorConklin Website: http://www.thorconklin.com ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation #1 Podcast on how to get things done. Learn from Peak Performers in all areas of life and Business. Do you know what to do but can't figure out why you are not executing what you already know? If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer. Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars. Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance. You will learn the necessary road map, strategies, tools and psychology to win this game.
Peak Performers | Tools, Strategies & Psychology to Get Things Done
Louie La Vella’s clients are entertainment personalities, nightclubs, concerts and festivals, and he creates brand and marketing strategies to engage and connect with their audience. Working within the ‘shark infested waters’ of the nightlife and music industry as a marketing and branding consultant, La Vella has been delivering high profit solutions to both live entertainment events, musicians and venues for years. With 20+ years experience in the nightlife industry and extensive development and production experience with national television projects. Author, Speaker, Event Producer and Coach. La Vella has produced and marketed over 30 live music concerts in the past few years. Winner of the Niagara Music Awards Promoter of the Year (2012). Juno Awards (Canadian Music) dance category committee. Has been called a Media-preneur: Combining a successful TV executive producer and host role with being a sought after marketing/branding consultant in the nightlife and music industry. In his television days he had the opportunity to interview the likes of Lady Gaga, Richard Branson, Backstreet Boys, and more. Louie La Vella Nightlife + Music Marketing Exec, Event Producer 905-LAVELLA (528-3552) @louielavella | louielavella.com BUSINESS EXECUTION SUMMIT It's not what you know that matters but your ability to EXECUTE and get stuff done that matters. For more information about the upcoming exclusive live Business Execution Summit, text the word BESUMMIT to 41411 This event is for Business Owners, Corporate Executives, Entrepreneurs and Coaches that want to take their game to the next level and master execution once and for all. It does not matter what you know, only what you can execute that counts PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here: https://www.facebook.com/groups/PeakPerformanceNation/ SPONSORS & FREE OFFERS Audible - Free Audio Book & 30 Day Trial Thank you once again for listening Please follow us on: Facebook: Thor Conklin Twitter: @ThorConklin Website: http://www.thorconklin.com ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation #1 Podcast on how to get things done. Learn from Peak Performers in all areas of life and Business. Do you know what to do but can't figure out why you are not executing what you already know? If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer. Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars. Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance. You will learn the necessary road map, strategies, tools and psychology to win this game.
Louie La Vella’s clients are entertainment personalities, night clubs, concerts and festivals and he creates brand and marketing strategies to engage and connect with their audience. Working within the shark infested waters of the night life and music industry as a Marketing and Branding consultant, La Vella has been delivering high profit solutions to live entertainment events, musicians and venues for years. With over 20 years in the night life industry, an extensive development and production experience with national television projects, authors, speakers, event producers and coach. La Vella has produced and marketed over 30 live music concerts in the past few years. Winner of the Niagara Music Awards Promoter of the Year in 2012, The Junior Awards Canadian Music, Dance category committee. He has been called a “Mediapreneur”, combining a successful television executive producer and host role with being sought after marketing and branding consultant in the night life and in the music industry. In his television days, he had the opportunity to interview the likes of Lady Gaga, Richard Branson, Backstreet Boys and more. Question Tell us a little bit about yourself and your journey What has your customer experience been like in terms of being a service provider as well as being a customer yourself and receiving services from people you may have to interact with at the events? What are some every day solutions that you would recommend to a small business owner to help them improve their customer experience? Can you share one or two things with us that you’ve taken away from interviewing people that have celebrity statues that has really helped to mold your personality and make you a better business leader? How do you stay motivated every day? What is the one online resource, website, tool or app that you absolutely cannot live without in your business? What are some of the books that have had the biggest impact on you? What is one thing in your life right now that you are really excited about – something that you are working on to develop yourself or people? Where can our listeners find your information online? What is one quote or saying that you live by or that inspires you in times of adversity? Highlights Louie La Vella shared that he start at about 17 or 18 years old as a Night Club Promoter working for other event companies and venues. He stated that everyone has that part time job when they are getting into college whether it’s retail, grocery store or even a bartender and his love was business, of course going out and having fun and parting at the bar and clubs was a huge interest for everybody usually in the college scene. He wanted to put those two together and see if he could make money from it and it was a fantastic start. He got to forge some great relationships with venue owners, managers, bands and deejays and of course learn the trade but he thought being a Night Club Promoter wasn’t exactly his career path, he knew the entertainment industry was going to be something he wanted to be in so he quickly learned to level up and have a long term goal of working on a global scale with festivals and musicians and celebrities; so it has been a 20 year journey to get where he is today but in between, he has seen all these different opportunities to increase his personal brand and always level up and growing from that first start as a night club promoter and very quickly into booking venues and running his own events and then getting on television and radio and now to this day, it has been a fun journey. Louie stated that as an entrepreneur, he has two arms to the business. One of them is B-2-B which is him getting clients and getting to work with musicians or record labels or festival owners and it is really showing them that he can connect and engage their audience to them because now a day’s everybody gets the same feeling of social media being such a big player in marketing, if not the player in marketing depending on your demographic but it’s very noisy and you have to do a lot of hustle, it was a little bit easier back in the day to just either pay radio for events or do print ads or flier or television and you have that marketing there. Now there is so much more involvement, you have to understand the user behavior of your audience and with that said the second arm of what he has to do is connecting them and even himself to the consumer audience, so that’s selling tickets, getting people to download music and that’s really understanding what the consumer wants to see on Social Media for them to engage, no longer that it works for us to just put a nice looking flier on Social Media and boots that post, you really need to come up with a campaign, some with music, you can’t just drop a track on Facebook and get couple of your friends to share it and hopefully your fan base runs with it. You need to create a strategy 4 weeks, 6 weeks and get them engaged, get them listening to the teaser or get them feeling what the event’s going to be about and eventually get to the ticket launch and then they’ve already bought into the message and you have them a little more excited and they are raving fan ready to support you. Now a day’s a lot of people get scared of that and they think, “that’s a lot of work” and it is and you trade a little bit of hustle for maybe writing cheques to traditional media for ad spend because the ad spent on social media is a lot less but it works well and that is the sandbox where everybody is playing so we really need to take that seriously and not just say back in the day it was easier, we don’t have time machines, we can’t go back in the day and go back to where we knew what we were doing and we were successful at it, things change consistently now and very quickly so we have to be on top of that. Louie stated that talking about events whether its festivals or night club events or smaller concerts, going to the events are always great for him to either wine down and enjoy the event or do a little bit of research on what everybody else is up to and he fine that a lot of the places that either spend too much money to market to fill their room or just not filling their room is because they are stuck back in the day. Louie shared he was on a panel at the International Night Life congress a month ago and everybody was talking about Millennials and how they’re on their phones all the time and it’s ruining the experience going to a club or going to a venue to have their phones out and they just want to be on social media and he sat there and thought about his experience going in and he said, the usual behavior is not just because they are on social media and need to tell their friends or talk, it’s their documenting, they’re documenting everything they do and we do the same things, maybe not as much as the generation because depending on our age demographics but we want to tell our friends what we are up to, we want to share what we are eating, we feel like we are all media companies and we need to document. He told them going back to the experience of him experiencing a night life venue, “What are you guys doing differently than 20 years ago? You have a concert hall or a night club with a nice deejay or a band with some lights and a bartender but that’s the same concept as 20 years ago.” He was trying to poke fun by saying that he doesn’t use VHS tapes anymore, we have all changed, why have you not changed if you think about 20 year old concept of the night club, it’s exactly the same, and we have different sounds and different lights but that’s not a huge step in the experience. When he walks into a club and its dead and the bartender is on their phone and it’s the same old, same old for 20 years, he’s thinking well no wonder nobody’s here or it’s too busy and the promoter and the venue owner thinks, Hey, Louie look how packed it is, look how great it is here, it’s over packed” and he’s thinking, “Go ask 6 girls right now what they think about your club and I bet you 4 or all 6 of them will say it’s too busy here, I can’t get a drink, I wanted in line too long, I Iost my friend when I went to the bathroom” and you think that the over capacity of the club is your success but I bet that you’re even losing money because they want to leave early, they get frustrated to get to the bar to get a drink. He has seen that with his own experience by going to these places and thinking….these are issues that are going to bite them or already bit them. He stated that it’s the same with Facebook likes, he has 10,000 likes. Likes do not equal sale at all. The amount of time that your organic reaches 1% you still have to target people, you might be targeting specific intricate ways of targeting like somebody that likes your page but also likes these certain items. A lot of people are just going for likes and it’s a visual thing and he understands as a branding play but that’s a small piece of the branding pot, you have 5,000 likes or 10,000 Twitter followers that never equal actual sales, you have to think outside of that, so you spend all of your money trying to get likes but he never do that, he tries to spend the ad budget on your actual target, let’s try to create a funnel, let’s sell tickets, let’s sell music, people will like your page indirectly because they see the ad and they don’t like your page currently and they’ll it like but that’s not the metric we go for so a lot of people are not thinking the new way of doing marketing and still thinking of the old mentality, we want more likes, we want to pack the bar, we want to do the old school way because it’s easier and it just doesn’t work. Louie La Vella stated that one of the mistakes that many business owners and entrepreneurs make is that they forget that they are also a customer, he hears it a lot with musicians or bar owners or club owners on them complaining when they go to another bar or complaining about, “Why do these people want to message me on Facebook or text me, I want to be on phone” they are romanticizing bout the old school days and he sit there and say your audience is 21, they don’t care what you think and they forget about them as a customer sometimes, “Oh, I went to the bar and it was too busy, they couldn’t get a drink” and yet they do the same thing. The first thing that everybody needs to stop and realize is that you are also a customer and think about how you want that experience to be. A lot of people disconnect that, they think “This is how I want to be treated”, but I don’t do this thing to my customer and then they wonder why there is a disconnect there and that’s a massive thing that everyone forgets. Same thing on Social Media “Oh, I’m going to complain about my dinner and I expect somebody to respond right away” but on the flip side “That idiot made a one star review, I think I should delete all my reviews so nobody sees any of them” you are disconnecting yourself as a customer though, you’re not thinking about what you would want, they want to have someone respond right away, they don’t want it to be deleted and you would hate that to happen but now you want to do that to them so that’s massive tip number 1 on returning customer service and just thinking about how you would want to be treated. The second thing is Consistency, a lot of people give up very fast, they try something new and it doesn’t work a couple weeks in and they give up. Have a long term goal, at the beginning of the chat he said he had a 20 year span of cool stuff that happened to get to where he is today but all of it was fun and there were pivots everywhere, he went into radio, he went into TV, it was all to the same goal of music, music show, music television, everything was in the same genre so that he could keep building brand awareness and now he’s on the listening committee for their award show which is like the Grammys up in Canada which is great and is more branding too and it’s exciting to be a part of that community as well and all that is a long term goal and he has those sites. A lot of people create an event like a bar event or new business shiny object syndrome and then they give up fast, if that’s something that’s serious for your business and it’s going to grow your brand, have a realistic goal, nobody is going to pack your club in 3 weeks and nobody’s going to have a brand new division of their entrepreneur business and think in couple Facebook ads “I’m rolling”, you need to have a long term goal but you have to stick with it. You can pivot along the way a little bit because things need to be tweaked and at the end if it’s not working out, fine, you remove it, stop wasting your time but you have to stick to a realistic goal. Louie stated that the celebrities that he interviewed are all down to earth people and he really like the fact that they are normal people and that people resonate with that and especially on Social Media where they can have Snapchat or Instagram stories or just respond as a normal person, it makes a human-to-human connection and that’s a common thread he saw with all of those people. There were a very few celebrities that he met that had that fake persona or were just rude and it may have been the industry that they went through and whatever path they went through just gave them that cold heart but 99.9% of them were all super down to earth and super nice and just appreciative of just being normal people which is amazing. A fun story that he likes to tell, he takes so many flights and sometimes flying on his own, you sit beside somebody it may not be in a first class and you go, “Hey, how are you doing? What do you do?” “I’m the president of this massive company” or “I’m the executive of this” and sometimes they ask him what he does and he would have a cool story and he’s always thinking on the plane everyone is such a normal person, you’re sitting beside who knows who and they are normal people and if you think about that with these celebrities, they really are. That down to earth groundedness is what is making them successful and holding onto their long term goals. You see some of them derail here and there and that’s when they lose sight of being themselves but to be real like that really helps in their personal branding, if you tweet at somebody and they tweet back to you or they do something on Ellen you laugh with them like, they’re just normal funny people, you laugh with them like, “Oh, I find that funny too, I would do something that crazy” and it really helps to be that kind of person and on his side getting those interviews of course being on television a lot of them were organize but Lady Gaga and Richard Branson, those were just last second accidental interviews. Lady Gaga was interviewing other people and she just got signed to Interscope Records like week before and that was years ago. She was a this rooftop party with her managers and all these other deejays were there and his TV crew was interviewing famous deejays and she was nobody and her managers came up to them and said, “Here’s this new girl that just got signed, we are ready to push her, she going to have a great album come this summer and she would like to get some media so would do an interview for her?” and he said, “I don’t know who she is and we have a lot of stuff going on but hold on this could be an opportunity” they listened to the song and it was “Just Dance” and they said, “Yeah, it’s a fantastic song, she has major backing, absolutely we will do the interview, not a problem” not knowing that she was going to be a superstar within a month or 2. These doors open in front of you and sometimes you may not be real person and think, “I don’t have time for this” this would have been a way different story saying the time he could have interview Lady Gaga and that was her first national TV interview as Lady Gaga just getting signed which is cool to have under his belt as well but you would have to try and see those opportunities as they open. Louie stated that he likes what he does and that’s one big thing that keeps him motivated to wake up and know that this is what he likes, so when there is down times whether it’s working with clients that aren’t his favorite and you can decide “I can fire these clients and just move on” there are up times too, it just keeps him motivated to wake up and do something fun. He thinks that everybody needs to do that whether it’s a regular job or whether you’re an entrepreneur, if you’re an entrepreneur don’t create for yourself that you don’t like. Do something you love and that’s a huge factor and of course the idea as an entrepreneur that you can create money out of thin air or anything that’s a failure you don’t count it as a “Oh man, I failed, I suck” you just look at it like, “Find no problem, let’s pave it, let’s tweak, let’s continue, it’s all good, I will create something new, I can adjust” that mindset is really exciting to have. Louie stated that he is fan of the dance genres, that’s what they did with the television network and radio like electronic music, dance music, house music and of course that was the music that was fairly strong in the mid 90’s when he was growing up but hip hop was strong too so that’s another favorite genre of his. He stated that it was funny because if he was asked what his favorite song is, he wouldn’t have had a good answer. There are so many new stuff coming especially that he has to listen to so many music and mix shows that he probably couldn’t give a straight answer on what his favorite song is right now but he would lean towards the club genres, the dance music and hip hop urban music is great and there are some pop rock songs that he loves too but he is not a fan of country or classical there are so many genre room in his brain to follow. Yanique asked him if he likes reggae and he stated that reggae is great. Louie stated that the tool he couldn’t live without is Facebook. He has been able to get clients and return the favor by making them millions of dollars on the platform of Facebook and of course that same Social Media but majority of his business is on Facebook and Instagram very close but those are the two. He stated that within those 2 apps he can message people, he can be in contact, he can get on phone calls, he can do his advertising, those are the BIG monster players in his industry. Louie shared that he is a big fan of audio books; he will listen to audio books like crazy. Especially when you’re driving or traveling. He stated that there are so many that he has gone through that are absolutely amazing and a few off the top of his head: Start With Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek was a great one. Crush It!: Why NOW Is the Time to Cash In on Your Passion by Gary Vaynerchuk was a fantastic one. Trust Me, I’m Lying: Confessions of a Media Manipulator by Ryan Holiday was really cool. He was talking about how media manipulation happens and how groups of people can get in, utilize the media and reading that book years ago and being a marketing guy, you can start to understand how things are happening on advertising like self driving cars are going to be coming out stronger as the years go by but you’re seeing ads now like a Kia or Ford commercial. If your brain wonders a bit and you think about your kids and you move into another lane, don’t worry the machine has your back, just slowly getting us used to the idea how we are scared of we are better than the machine, “I don’t want the car to self drive, I’m a better driver” just slowly giving us a tiny step by step of training our brains to think, “No the machine is better than you” you wonder off, that kind of idea without being a hardcore. Have a little strategy, give yourself a 4 week campaign before dropping your track, this is a probably a 4 to 10 year campaign but you can see these little things happening and you can also look at the election. You can see how Donald Trump, how he used the media to his advantage, against his advantage and when you read a book like that and you look at what’s going on in the media and how we are all headline readers and we’ll believe anything on Facebook whether we click on it or not it’s scary and it’s extremely possible to do those kind of things which is scary. Louie stated that he lives to level up what he does ever so often and he started to scale away from night club and bar and doing a lot more festivals which is very exciting and record labels and speaking as well. He has a book that he authored a few years ago and he’s coming out with a second one and he’s starting to do more speaking engagements around North America and that’s a new level of what he’s doing. The entire year (2016) as he called it The Year of Authority for him, he’s going to get on podcasts, spread his message and just shares what he knows and do a lot more of his own podcasts and articles and he’s going utilize Social Media to build authority and brand awareness so that he can bump up the next level and start doing a lot more larger scale things and do speaking. He has done speaking gigs now which has been exciting. So that kind of the new next level for him which he has already hit and he starting to grow that and explore, just in podcasts, he has done over 45 + in last 3 months as a guest host which has been really exciting and a lot of hustle and a lot of fun and he is on pace before the month’s over to hit over 50 podcasts and he’s going to keep on going so that’s going to be a lot of fun for continuing to release and share those again throughout 2017 because he’ll have one a week to share which is great and that’s really cool for authority building and brand building. People can listen; they have a great conversation, and it is a cool tool that he’s picked up. Louie stated that the night clubs are your basic bar and night club, there can be a 500 person venue, 1000 person venue but through your typical night club every week they have events going on or students nights so it’s a different atmosphere all together where as a Festival your talking 30,000 people showing up a day or more or maybe less and it’s such a massive cool undertaking and you work on marketing for 8 months, right now he’s working on marketing, even in September 2016 he was working on festivals for June 2017 but it’s really cool. You have a tight nit team and they organize everything to do with the festival and when it finally comes to fruition and you’re on stage with 30,000 people in front of you and this massive production and you’re thinking, “I’m the marketing guy, I was a part of bringing in these people in that’s really awesome.” And that a cool feeling and it’s a larger scale and not everybody gets to do that, if you’re a good marketer and you have friends and you know deejays, you might be able to jump in as a promoter at a night club but that’s not something that he does anymore, he consult and train a lot of owners and promoters because he knows marketing but he has a small hand full of bars and clubs now just because he knows them well and they are friends now and he helps them out but for the most part he has expended away from that and there’s different monetary value between a large scale festival and a night club so he can do different business and not work so hard but work on 3 projects instead of 15. He stated that in festivals now you’re dealing with million dollar deejays, million dollar bands, some of the biggest of the biggest and you get to discuss with their management things, forge friendships and that’s just a whole other ball game as oppose to the night club which is still fun and great but you’re working with the local club owner or the local deejay and sometimes they bring in acts but not usually not the larger scale because there is no way they can afford someone of that caliber for a 500 person venue so it’s a completely different ball game but it’s a lot of fun. Louie shared listeners can find him at – www.louielavella.com Louie La Vella Facebook Louie La Vella Twitter Louie La Vella Instagram Louie La Vella LinkedIn Louie shared a quote that he has two quotes the first one for him especially is “Every day is a Friday” so whether it’s actually Friday or a Monday, if you feel like it’s a Friday it means that you are doing what you love, so if you can find something that feels like a Friday everyday then you’re doing well. The other one especially in the marketing sense he likes to always say, “Make sure you’re playing in the sandbox everybody else is playing in.” So whether your audience is on LinkedIn, whether your audience is on Twitter or Facebook or on radio or on print, wherever they may be, make sure you know where they play because if you’re in the wrong sandbox, no matter what you are doing over there you’re not getting the message across. Links Start With Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek Crush It!: Why NOW Is the Time to Cash In on Your Passion by Gary Vaynerchuk Trust Me, I’m Lying: Confessions of a Media Manipulator by Ryan Holiday
Laura speaks with Louie La Vella, Music Branding Expert. Louie La Vella’s clients are entertainment personalities, nightclubs, concerts and festivals, and he creates brand and marketing strategies to engage and connect with their audience. Working within the ‘shark infested waters’ of the nightlife and music industry as a marketing and branding consultant, La Vella has been delivering high profit solutions to both live entertainment events, musicians and venues for years. With 20+ years’ experience in the nightlife industry and extensive development and production experience with national television projects. Author, Speaker, Event Producer and Coach. La Vella has produced and marketed over 30 live music concerts in the past few years. Winner of the Niagara Music Awards Promoter of the Year (2012). Juno Awards (Canadian Music) dance category committee. Has been called a Media-preneur: Combining a successful TV executive producer and host role with being a sought after marketing/branding consultant in the nightlife and music industry. In his television days he had the opportunity to interview the likes of Lady Gaga, Richard Branson, Backstreet Boys, and more. You can follow Louis La Vella http://louielavella.com, Facebook at http://facebook.com/louielavella, Twitter at http://twitter.com/louielavella or Instagram at http://instagram.com/louielavella. For more information on Laura you can go to her website www.laurapowers.net and you can find the podcast by searching Behind the Music with Laura Powers on Facebook and follow her on twitter @thatlaurapowers.
Louie has been called a Media-preneur: Combining a successful TV executive producer and host role with being a sought after marketing/branding consultant in the nightlife and music industry. In his television days he had the opportunity to interview the likes of Lady Gaga, Richard Branson, Backstreet Boys, and more. Louie La Vella’s clients include entertainment personalities, nightclubs, concerts and festivals, and he creates brand and marketing strategies to engage and connect with their audience. Working within the ‘shark infested waters’ of the nightlife and music industry as a marketing and branding consultant, La Vella has been delivering high profit solutions to both live entertainment events, musicians and venues for years. With 20+ years experience in the nightlife consultant area and extensive development and production experience with national television and feature film projects. La Vella has produced and marketed over 30 live music concerts in the past few years. Louie’s Challenge; Decide to post something on social media every day for 10 consecutive days. http://www.goingdeepwithaaron.com/podcast Connect with Louie Facebook Twitter LinkedIn Website If you liked this interview, check out episode 162 with Kwame Christian where we discuss mastering negotiation and practicing law.
Don’t miss this opportunity to hear from Louie La Vella first hand as he walks us through the challenges of Social Media. Louie provides such tremendous insight into how creating documental content can put your product on the tip of everyones tongue. This is a different way of looking at marketing through Social Media and you will not want to miss a word. Enjoy! More about Louie: Bio Louie La Vella’s clients are entertainment personalities, nightclubs, concerts and festivals, and he creates brand and marketing strategies to engage and connect with their audience. Working within the ‘shark infested waters’ of the nightlife and music industry as a marketing and branding consultant, La Vella has been delivering high profit solutions to both live entertainment events, musicians and venues for years. With 20+ years experience in the nightlife industry and extensive development and production experience with national television projects. Author, Speaker, Event Producer and Coach. La Vella has produced and marketed over 30 live music concerts in the past few years. Winner of the Niagara Music Awards Promoter of the Year (2012). Juno Awards (Canadian Music) dance category committee. Has been called a Media-preneur: Combining a successful TV executive producer and host role with being a sought after marketing/branding consultant in the nightlife and music industry. In his television days he had the opportunity to interview the likes of Lady Gaga, Richard Branson, Backstreet Boys, and more. Social: http://facebook.com/louielavella http://twitter.com/louielavella http://instagram.com/louielavella Love the show? Subscribe, rate, review, and share! · Here’s How » Join the On The Shelf community today: · Ontheshelfnow.com · On The Shelf Now Facebook Group · On the Shelf Now Facebook · On The Shelf Now Twitter · On the Shelf Now Instagram
Louie La Vella’s clients are entertainment personalities, nightclubs, concerts and festivals, and he creates brand and marketing strategies to engage and connect with their audience. Working within the ‘shark infested waters’ of the nightlife and music industry as a marketing and branding consultant, La Vella has been delivering high profit solutions to both live entertainment events, musicians and venues for …
Louie La Vella’s clients are entertainment personalities, nightclubs, concerts and festivals, and he creates brand and marketing strategies to engage and connect with their audience. Working within the ‘shark infested waters’ of the nightlife and music industry as a marketing and branding consultant, La Vella has been delivering high profit solutions to both live entertainment events, musicians and venues for years. Leverage Masters Radio helps you Put Lifestyle Back in Business by getting more done, with less effort, in shorter time so you can build a bigger business that makes a larger impact and lets you live the life of your dreams! The Leverage Black Book helps YOU to become a real Leveragist. You'll even think like a Leveragist and when you put the tools and strategies in the Leverage Black Book to use in your business! Our advice... Get the book! Download your copy for free at: http://leverageblackbook.com Learn more about Louie here -> http://louielavella.com
Louie was a former music TV host, interviewing hundreds of a-list celebrities and now turned entertainment branding expert, with clients such as concerts, large music festivals, nightlife venues, and up and coming talent. Louie has been crafting and building their social marketing and branding for years. It really is unbelievable to see large scale ticketed events bring in tens of thousands of people and music talent grow their following to the hundreds of thousands - all due to social media content marketing and advanced tools. La Vella builds these brands like a boss. Louis is not just a music marketing guy. He is asked to consult on all types of business industries, taking his stories and experiences in the entertainment industry and applies it to all businesses.
Louie La Vella’s clients are entertainment personalities, nightclubs, concerts and festivals, and he creates brand and marketing strategies to engage and connect with their audience. Working within the ‘shark infested waters’ of the nightlife and music industry as a marketing and branding consultant, La Vella has been delivering high profit solutions to both live entertainment events, musicians and venues for years. With 20+ years experience in the nightlife consultant area and extensive development and production experience with national television and feature film projects. Author, Speaker, Event Producer and Coach. La Vella has produced and marketed over 30 live music concerts in the past 24 months. Winner of the Niagara Music Awards Promoter of the Year (2012). Has been called a Media-preneur: Combining a successful TV executive producer and host role with being a sought after marketing/branding consultant in the nightlife and music industry. In his television days he had the opportunity to interview the likes of Lady Gaga, Richard Branson, Backstreet Boys, and more. Ian Farrar and Louie La Vella Discuss:- Nightclub marketing, then & now Festival/Gig promotion Lady Gaga Richard Branson Backstreet Boys Louie can be found at louielavella.com Show Sponsors:- Far North - Sales, Marketing, Technology Are you looking to enter new markets? Launch a new business, product or service? Maybe introduce a new revenue stream? Far North is an all-encompassing Business Development Consultancy. We aim to fulfil your growth potential by reviewing your existing business strategy or developing a new, bespoke business model.
Louie La Vella is the president of La Vella Nightlife Marketing and Events. "Louie La Vella's clients are entertainment personalities, nightclubs, concerts and festivals, and he creates strategies to make them a lot of money. Working within the ‘shark infested waters’ of the nightlife and music industry as a marketing and branding consultant, La Vella has been delivering high profit solutions to both live entertainment events and venues for years.
La entrada #16 Transilvania la Vella y el pis en la ducha aparece primero en AVpodcast.
Louie La Vella’s clients are entertainment personalities, nightclubs, concerts and festivals, and he creates brand and marketing strategies to engage and connect with their audience. Working within the ‘shark infested waters’ of the nightlife and music industry as a marketing and branding consultant, La Vella has been delivering high profit solutions to both live entertainment events, musicians and venues for years. With 20+ years experience in the nightlife consultant area and extensive development and production experience with national television and feature film projects. Author, Speaker, Event Producer and Coach. La Vella has produced and marketed over 30 live music concerts in the past few years. Winner of the Niagara Music Awards Promoter of the Year (2012). Has been called a Media-preneur: Combining a successful TV executive producer and host role with being a sought after marketing/branding consultant in the nightlife and music industry. In his television days he had the opportunity to interview the likes of Lady Gaga, Richard Branson, Backstreet Boys, and more.
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Nightlife Marketing with Louie Lavella - How to Get Paid to Party Plus Facebook Marketing Strategies Any Business Can Use This week, we’re talking to Nightlife Marketing Expert Louie Lavella. We get into his hustle beginnings and get down and dirty into how he started in the nightclub promotions business. As we get deeper into the show we get into how he still gets paid to party and the Facebook Marketing strategies he uses that can be used in any business. IN THIS EPISODE, YOU’LL LEARN: - How to get started in the nightclub promo business - Use Facebook to generate leads - How to use Louie’s Facebook Marketing Strategies for any business - And other gems from Louie’s noggin Louie is a Digital Creative to the clubs, Marketing Consultant to the industry, and Live Event Producer. Working within the ‘shark infested waters’ of the nightlife and music industry as a marketing and branding consultant, La Vella has been delivering high profit solutions to both nightclub and bars as well as traditional business outlets for years. 20 years experience in the nightlife marketing area and extensive development and production experience with national television projects. La Vella has produced and marketed over 30 live music concerts in the past 36 months. Winner of the Niagara Music Awards Promoter of the Year (2012). Author of several marketing books and sought after speaker in the nightlife industry. As a TV host, he has interviewed approximately 50 a-list celebrities and artists on TV such as Richard Branson, Moby, the Backstreet Boys, Tommy Lee, Pussycat Dolls, Lady Gaga, Nick Carter, Verne Troyer, Casey Reinhardt (Laguna Beach), Tiesto, Benny Benassi, Armin Van Buuren, and more. Enjoy some of the gems Louie drops! LINKS AND RESOURCES MENTIONED IN THIS EPISODE: http://louielavella.com Follow Louie on : TWITTER | LOUIE'S FACEBOOK MASTERMIND GROUP | INSTAGRAM Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social buttons you see to the left of the post. Also, please leave an honest review for The Hustle to Greatness Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. A big thank-you to Louie for being such an awesome guest. Until next time! Music Credit: Phil of WiNstrumentals Click Here to Download Hustle 101: Your Guide to Creating an Online Passion Business to take control of your own life! HUSTLE 101: The Definitive Guide to Starting Your Online Passion Business
Nightlife Marketing with Louie Lavella - How to Get Paid to Party Plus Facebook Marketing Strategies Any Business Can Use This week, we’re talking to Nightlife Marketing Expert Louie Lavella. We get into his hustle beginnings and get down and dirty into how he started in the nightclub promotions business. As we get deeper into the show we get into how he still gets paid to party and the Facebook Marketing strategies he uses that can be used in any business. IN THIS EPISODE, YOU’LL LEARN: - How to get started in the nightclub promo business - Use Facebook to generate leads - How to use Louie’s Facebook Marketing Strategies for any business - And other gems from Louie’s noggin Louie is a Digital Creative to the clubs, Marketing Consultant to the industry, and Live Event Producer. Working within the ‘shark infested waters’ of the nightlife and music industry as a marketing and branding consultant, La Vella has been delivering high profit solutions to both nightclub and bars as well as traditional business outlets for years. 20 years experience in the nightlife marketing area and extensive development and production experience with national television projects. La Vella has produced and marketed over 30 live music concerts in the past 36 months. Winner of the Niagara Music Awards Promoter of the Year (2012). Author of several marketing books and sought after speaker in the nightlife industry. As a TV host, he has interviewed approximately 50 a-list celebrities and artists on TV such as Richard Branson, Moby, the Backstreet Boys, Tommy Lee, Pussycat Dolls, Lady Gaga, Nick Carter, Verne Troyer, Casey Reinhardt (Laguna Beach), Tiesto, Benny Benassi, Armin Van Buuren, and more. Enjoy some of the gems Louie drops! LINKS AND RESOURCES MENTIONED IN THIS EPISODE: http://louielavella.com Follow Louie on : TWITTER | LOUIE'S FACEBOOK MASTERMIND GROUP | INSTAGRAM Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social buttons you see to the left of the post. Also, please leave an honest review for The Hustle to Greatness Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. A big thank-you to Louie for being such an awesome guest. Until next time! Music Credit: Phil of WiNstrumentals Click Here to Download Hustle 101: Your Guide to Creating an Online Passion Business to take control of your own life! HUSTLE 101: The Definitive Guide to Starting Your Online Passion Business
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