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Today on What's My Frame I'm joined by Writer & Executive Producer Richard Keith. Richard was born and raised in Charlotte, North Carolina, and grew up in the small mountain town of Beech Mountain, where he was a competitive alpine ski racer through high school before moving to New York to pursue a career in entertainment. He began as an actor, appearing in dozens of commercials and recurring on series such as NCIS and Grey's Anatomy.Richard later transitioned to writing and producing. His first feature, Fall, developed with Rob Reiner, never made it to the screen. He's now developing it into a novel with his longtime writing partner, Erin Cardillo. The pair began collaborating in the mid-2010s, and their first pilot won the New York Television Festival's comedy pilot competition, landing them a development deal at FOX. Shortly after, they partnered with Alloy Entertainment to create Significant Mother for CW Seed, which was picked up to series by The CW and premiered on August 3, 2015.Since then, Cardillo & Keith have sold more than ten broadcast pilots to NBC, ABC, FOX, HBO Max, and The CW—including three in a single pilot season, prompting Deadline in 2019 to call them “the most prolific writers in broadcast television.” Their first hourlong pilot, Life Sentence, developed with Doozer Productions and Warner Bros. Television, went to series and premiered on The CW in 2018 (now streaming on Tubi). In 2019, the duo signed a two-year overall deal at Warner Bros., focusing on adaptations and IP for the studio, under their banner, In Good Company.Beyond development, Cardillo & Keith served as Co-EPs on Fuller House and are currently Executive Producers on Netflix's longest-running drama series, Virgin River, now entering its eighth season.In features, the duo adapted Katherine Center's bestselling novel The Bodyguard into a film that is set to star Jared Padalecki and they have two other features in development they're not allowed to talk about.When not in the writers' room, Keith lives in Mammoth Lakes, California, with his wife, two kids, two dogs, and a reasonable amount of cats. And he still ski races with the adult masters team—because growing up is overrated.-What's My Frame, hosted by Laura Linda BradleyJoin the WMF creative community now!Instagram: @whatsmyframeIMDbWhat's My Frame? official siteWhat's My Frame? merch
Erin Patterson, the so-called mushroom murderer, will spend at least the next 33 years in jail with parole a possibility but not a certainty when she's 81 years old. As she sat in the courtroom the convicted triple murderer and mother of two showed no emotion, often with her eyes closed as Justice Christopher Beale handed down the life sentences. Today, criminologist Dr Xanthe Mallett explains what comes next for one of the most notorious killers in Australian history. Featured: Dr Xanthe Mallett, associate professor of criminology at Central Queensland University
Erin Patterson has been sentenced to life in prison after being found guilty of murdering three relatives by serving them a meal containing the deadly mushroom, the death cap. - 猛毒のキノコ「デスキャップ」を使った料理を親族にふるまい3人を殺害したとして有罪となったエリン・パターソン被告に、終身刑が言い渡されました。
Senior Producer at BBC News Australia, Simon Atkinson, on today's sentencing of Australian triple murderer, Erin Patterson, who fed four people a poisonous beef wellington in July 2023.
In this episode of Case Studies, Casey is joined by John Jackson; a former gang leader who rose through the ranks of one of the most powerful prison organizations before choosing a path of transformation. From maximum security yards to solitary confinement at Pelican Bay, John shares how trauma, prison politics, and the underground economy shaped his life—and how entrepreneurship helped him rewrite it.He reveals how gangs inside prison operate like corporations, complete with hierarchies, rules, and revenue streams. John breaks down the incentives that drive violence and control, while also exposing the perverse economics of private prisons. His story shows how the same discipline and leadership that once sustained chaos can be redirected toward growth and purpose.From orchestrating survival in solitary to joining an in-prison entrepreneurship program, John and Casey explore the pivotal moments that shifted his trajectory. This conversation offers a rare inside look at resilience, influence, and the possibility of change in even the harshest environments.Chapters00:00 | Welcome & setup00:18 | Why this world feels “foreign”00:42 | John's origin story begins01:03 | First encounter with law enforcement01:20 | Taking the drug charge at 1701:35 | Four armed robberies & max prison02:21 | Siblings, loss, and isolation03:14 | Environment vs. guardrails05:40 | Probation, parole & stacked obstacles06:20 | Private prisons & perverse incentives08:10 | Cartels as local “employers”09:11 | Crime's inevitable endgame10:14 | Why he took the fall11:12 | Acceptance as a survival need12:07 | Jail ecosystem: drugs, fights, status13:04 | Race lines and prison structure14:00 | Negotiation skills behind bars16:10 | Cutting off family to “go all in”17:10 | First robbery & the dangerous win18:00 | Dopamine, risk, and escalation19:23 | “I knew I'd thrive in prison”20:13 | The cafeteria incident & mentor21:07 | Sentencing math: stacking charges22:02 | Centinela: max prison near the border23:20 | Why jail can be more volatile24:05 | Joining the largest prison gang26:16 | Gangs as parent companies & franchises26:40 | Smuggling supply chains (incl. dirty cops)28:05 | Earning status: debts & discipline29:06 | Prison entrepreneurship (gambling, alcohol, phones)31:01 | Corporate politics—just higher stakes31:26 | Power, money, and “don't do politics”33:08 | The written rulebook & paperwork checks33:47 | Who's excluded—and why35:11 | Internal punishments & order36:20 | 18 years inside: the ladder37:01 | Pelican Bay & four years in the SHU39:20 | Solitary reality vs. myths41:27 | Transfers, levels, and riots42:36 | Use of force: towers & rifles43:06 | The peace treaty & hunger strikes44:09 | “Yard time” myth in solitary44:40 | Breaking point: wanting to go home45:01 | New charges from inside48:23 | Stepping down from leadership49:14 | A lifer's blessing to leave50:09 | Entrepreneurship program that changed everything51:25 | His future wife: VC to prison reform52:21 | Scaling Defy & big-name allies52:42 | A force of nature walks into Pelican Bay54:10 | She saw potential—before he did Hosted on Acast. See acast.com/privacy for more information.
Once known as the bloodiest penitentiary in America, prisoners in Angola are finding new life in Christ by restoring wheelchairs for those in need. You too can live out Ephesians 4 by serving on a Wheels for the World trip! Find out more at www.joniandfriends.org. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
In this episode of The Passing Judgment Podcast, host Jessica Levinson recaps the latest legal developments with the Menendez brothers. After being resentenced in May 2025 to 50 years to life, Lyle and Eric Menendez became eligible for parole and recently had hearings—but both were denied, mainly due to the brutal nature of their crime and rule violations in prison. Jessica explains that their legal team is still pursuing release through a habeas corpus petition (based on new abuse allegations) and a clemency request to Governor Newsom, although both are unlikely to succeed. Here are three key takeaways you don't want to miss:Resentencing & Parole Eligibility: A recent resentencing in May 2025 made the brothers eligible for parole under California's youthful offender framework, even though they were originally sentenced to life without parole.Recent Parole Board Denials: Despite the new eligibility, both Eric and Lyle were denied parole this August, with rule violations and the brutal nature of their crimes weighing heavily against them.Multiple Ongoing Legal Paths: In addition to parole, the Menendez team is pursuing a habeas corpus petition (introducing new evidence) and a clemency request to the governor, though both face significant legal hurdles.Follow Our Host: @LevinsonJessica
We also speak with Louisiana-based investgative journalist Richard Webster, senior reporter for Verite news, previously with ProPublica's Local Reporting Network. His most recent article is “An Unconstitutional “Jim Crow Jury” Sent Him to Prison for Life. A New Law Aims to Keep Him There” which sheds light on split-jury convictions in the state of Louisiana. You can read his article here https://www.propublica.org/article/louisiana-prison-split-jury-landry-law-lloyd-gray — Subscribe to this podcast: https://plinkhq.com/i/1637968343?to=page Get in touch: lawanddisorder@kpfa.org Follow us on socials @LawAndDis: https://twitter.com/LawAndDis; https://www.instagram.com/lawanddis/ The post Split-Jury Verdicts: A Life Sentence of Injustice w/ Richard Webster from Verite News appeared first on KPFA.
Join Jacob Little and Felicia Djamirze for a powerful conversation about life after incarceration, overcoming stigma, and breaking through systemic barriers. In this episode, Jacob shares his personal journey from youth detention to becoming an advocate for survivors of institutional abuse, while Felicia offers her expertise as a lived experience trauma therapist and advocate.Felicia Djamirze is the author of the best selling true crime memoir "Accessory," a trauma therapist, advocate, and CEO of Neuro Vitality & The Trauma Recovery Network. Her lived experience and professional insight bring a unique perspective to the challenges faced by those re-entering society after prison.Together, Jacob and Felicia discuss the realities of post-release life, the importance of community support, and the need for more inclusive opportunities for people with conviction histories. Whether you're seeking inspiration, understanding, or practical advice, this episode is a must-listen.
Karlie Pearce-Stevenson and her daughter Khandalyce Pearce were tragically murdered in 2008 in a case that shocked Australia. Their deaths remained unsolved for several years, with their identities and the circumstances of their deaths only being uncovered in 2015. In this episode of Crime Insiders | Judgement we learn how police linked the two deaths and how they tracked down the man responsible. **A WARNING…..THIS PODCAST CONTAINS DESCRIPTIONS OF EVENTS AND SITUATIONS THAT SOME LISTENERS MAY FIND DISTURBING OR DISTRESSING. PLEASE LISTEN WITH CARE**See omnystudio.com/listener for privacy information.
A crime without a motive. A detective who investigated the unthinkable. On September 2nd, 2001, a father murdered his three children, Jackson (6), Taylah (11 months), and Mikaylah (11 weeks). To this day, his motive remains unknown. Former Detective Carla Tomadini was on the frontline of the investigation. At the same time, she had two young children of her own. Carla spent nearly two decades in the force before becoming a solicitor with the Director of Public Prosecutions. Hear about that case and the impact it had on Carla, as she sat down with host Brent Sanders on this episode of Crime Insiders | REWIND. This content contains references to domestic violence and violence against children. Help is always available, dial 1800RESPECT on 1800 737 732. If this content affected you, the number for Lifeline is 131 114.See omnystudio.com/listener for privacy information.
Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this episode, Wendy talks with Judy Henderson, a woman who served 36 years of a life sentence before receiving clemency and walking free in 2017. Today, Judy is a speaker, advocate, and living testament to the power of never giving up on yourself.They explore: How Judy went from hopelessness to self-leadership behind bars The pivotal moments that changed her sentence - and her life What freedom really means after decades of incarcerationJudy's story will challenge what you believe about second chances and remind you that it's never too late to rewrite the story of your life.This episode is your proof that hope is never wasted—and that the next chapter can be your most powerful yet.Connect with Judy:Get her book: When the Light Finds UsJudyAnnHenderson.com________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
What began as a typical game day celebration for University of Idaho students would end in unimaginable horror on Saturday, November 12, 2022. Xana Kernodle, a marketing junior, spent the day with friends, including her boyfriend Ethan Chapin and housemates Dylan, Bethany, Kaylee and Maddie at their shared home on 1122 King Road. After parties and celebrations, the group returned home in the early hours of Sunday morning. At around 4am, Dylan heard disturbing sounds. When she cracked her door open, Dylan saw a masked man with bushy eyebrows holding what looked like a vacuum cleaner. The next day, when upstairs roommates wouldn't answer their phones, friends discovered the bodies of Xana, Ethan, Kaylee and Maddie - all brutally stabbed to death. Vicky Ward, co-author of The Idaho Four: An American Tragedy, joins Claire to explore this devastating case. You can find her book here. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. CREDITS Guest: Vicky Ward Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH We finally have an Instagram! Follow us @truecrimeconversations Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Judy Henderson is a prominent advocate for criminal justicereform and women's rights. She was wrongfully convictedof murder in 1983 and spent over thirty years in theMissouri prison system before her release in 2017.While incarcerated, Judy became a dedicated activistand outspoken critic of abuses within the prison system.She led campaigns for legislation to recognize batteredwoman syndrome as a legal defense, and she spearheadedprograms to help mothers in prison maintain connectionswith their children. Her courageous work earned Judybroad respect among policymakers, attorneys, and fellowinmates.Since her release, Judy has continued her justice reformadvocacy beyond prison walls. She frequently speaks onpanels, gives media interviews, and meets with legislatorsto provide insights only possible from her firsthandexperience. Judy also volunteers with groups that supportformer inmates' successful reentry to society.Her book "When the Light Finds Us: From a Life Sentence to a Life Transformed," can be purchased on Amazon, and Barnes & Noble.
In this exclusive interview with The Progress Report, legendary DJ, podcaster, and cultural voice DJ Scream gets personal about his 1+ year of sobriety, early sacrifices to pursue his DJ dream, and the mental challenges of the music industry. We dive into his unfiltered thoughts on Ca$h Out's life sentence, the evolution of the Atlanta music scene, and lessons learned from building a brand that spans mixtapes, radio, and the hit show Big Facts Podcast.
Learn more in the the Beyond Terrain Academy, access free resources!https://beyondterrain.com/beyond-terrain-academy/Former schizophrenic turned trauma healer Judy Gregerson joins returning guest Dr. Jerry Marzinsky to challenge the psychiatric establishment's deepest lies about mental illness.In this raw and eye-opening conversation, Judy shares her four-year descent into voices, paranoia, and suicidal despair—and the unorthodox path that led to complete recovery without medication.Jerry draws on 45+ years of frontline mental health experience to expose the myths of chemical imbalance, the spiritual reality of “hallucinations,” and the life-draining agenda of Big Pharma.Together, they reveal the patterns voices follow, the trauma roots psychiatry ignores, and the cutting-edge energetic therapy (MACE) they now use to permanently dissolve trauma triggers in just an hour.This is a must-listen for anyone seeking real healing beyond the limitations of the modern systems.Become a Founding Memberhttps://beyond-terrain.circle.so/checkout/founding-memberKeep up with me (socials)https://www.instagram.com/beyond.terrain/https://beyondterrain.com/Our vision at Beyond Terrain is greatly supported by sharing our work!Learn more from and support our esteemed guests, Jerry Marzinsky and Judy GregersonJerryhttps://www.jerrymarzinsky.com/https://www.lulu.com/spotlight/JerryMarzinsky/Judyhttps://www.strategiesforovercomers.comStrategies for Overcomers, Eastmont Publishing, 2022 (Available on Amazon)
✍️ Episode Summary: You've been told pain is inevitable. That cartilage can't heal. That aging means breaking down. But what if that's not true?In this episode of the Table Rush Talk Show, Dr. Fawad Mian—double board-certified neurologist and founder of Ascend Regenerative—shares his personal journey from patient to pioneer. After surgeries, steroid injections, and a system that offered only temporary fixes, Dr. Mian took healing into his own hands—literally—and discovered the power of regenerative medicine. From PRP and stem cell therapy to shockwave and laser treatments, his practice helps patients heal naturally and avoid the devastating cycle of masking pain with pills and procedures.You'll hear the truth about the corporate medical system, the long-term damage of short-term solutions, and the emotional transformation that follows physical healing. Whether you're an athlete, an aging parent, or just tired of hearing “there's nothing we can do”—this one will shift your entire view of what's possible.
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AP correspondent Ed Donahue reports on a lengthy prison sentence for a dentist.
Lori Daybell was sentenced to two life sentences in Arizona on Friday for conspiring with her late brother to kill her fourth husband, who was fatally shot in 2019, and her niece's ex-husband, who survived a failed drive-by shooting that same year. The 27-year-old mother and spouse, Taylor Schabusiness confessed to decapitating Thyrion during a sexual encounter, subsequently assaulting his lifeless body, and then dismembering him with a butter knife. Nicole Partin reporting. See omnystudio.com/listener for privacy information.
Want to be part of the movement? Give this podcast a 5-star rating on Apple and Spotify. It's a small act with a big impact to spread the word about Jesus + justice — your support helps us spark dialogue and mobilize listeners for impact. ----more---- Shane talks with Judy Henderson who spent 35 years in jail for a crime she did not commit. Her faith helped get her through -- they talk about her life and her new book "When the Light Finds Us" -- and of course about grace, healing, and the sweet Lord Jesus. Help sustain the work of RLC: www.redletterchristians.org/donate/ To check out what RLC is up to, please visit us www.redletterchristians.org Follow us on Twitter: @RedLetterXians Instagram: @RedLetterXians Follow Shane on Instagram: @shane.claiborne Twitter: @ShaneClaiborne
Bryan Kohberger has been sentenced to life in prison without parole for the murders of four University of Idaho students. Kohberger admitted his guilt to four counts of first degree murder and one count of burglary and entered a plea deal that removes the possibility of the death penalty. KSL NewsRadio Reporter, Adam Small joins Greg and Holly to discuss the scene in the courtroom and the statements from the families of the victims.
On the subject of the Idaho killer, we take your calls. "This is just demonic." And what of the death penalty?
Johnny Ray was sentenced to life in prison, plus 50 years, for a crime he committed at just 17 years old. In the silence of an empty room after his sentencing, his painful cries of regret and hopelessness were met by an unexpected voice—the voice of God, telling him to have faith. That moment began a journey. First through the support of a religious sister, then others, Johnny experienced a spiritual conversion that transformed his life. Now, no longer behind bars, he's dedicated to inspiring faith and hope in those still incarcerated. He shares his incredible story on this episode of Hope in the Good Life.
Welcome to Christian Podcast™ (English Channel)! Experience this awe-inspiring episode featuring Ron Salazar and Chaplain Miles, who reveal their transformative journey from despair to redemption in LA County Jail. Facing a 138-year sentence, Ron's life was turned around by faith, while Miles shared the gospel with the broken. Hear about the powerful prayer movement, Ron's miraculous conviction reversal, and God's relentless love. Released July 10, 2025, 12:56 PM PDT. Subscribe now for more uplifting testimonies! Visit https://christianpodcast.com for more. #ChristianMiracle #RedemptionStory #FaithJourney #PrisonTestimony
A man who was pardoned for his actions during the Jan. 6, 2021, U.S. Capitol breach was recently handed down a life sentence for what he attempted to do while awaiting trial. Specifically, for his plan to murder the FBI officials who were working on his case. Let's go through the story together.
Quan Huynh's story details the resilience of the human spirit. His book, "Sparrow in the Razor Wire: Finding Freedom from Within While Serving a Life Sentence," is an open, honest look at his life while incarcerated for committing murder. Quan was paroled in 2015, and, just six months later, he started his first company. He has devoted his entire career to helping incarcerated people have the best shot at a second chance. His lessons of internal transformation, healing, and friendship are universal. You can learn more about Quan and his work here: https://quanxhuynh.com/
Send us a textIn this interview, I speak with Judy Henderson, who spent 36 years wrongfully incarcerated for a murder she did not commit. Her co-defendant who committed the murder never faced charges. Originally sentenced to 50 years, Judy was ultimately exonerated, regaining her freedom after more than three decades. She shares insights into her life in prison and details the meaningful changes and reforms she championed for women while inside. This conversation highlights her resilience, the challenges of the justice system, and her lasting advocacy.Her book "When the Light Finds Us: From a Life Sentence to a Life Transformed" is available on Amazon: https://www.amazon.com/When-Light-Finds-Us-Transformed-ebook/dp/B0CR93DD34Support the showAdditionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms: Website: www.multispective.org Email: info@multispective.org Instagram: www.instagram.com/multispectiveorg Facebook: www.facebook.com/multispectiveorg Reddit: www.reddit.com/r/multispective Support the show: https://www.patreon.com/multispectiveProducer & Host: Jennica SadhwaniEditing: Stephan MenzelMarketing: Lucas Phiri
In this fiery episode of SITREP, CannCon and Alpha Warrior dig into the shocking life sentence handed down to Edward Kelly, a decorated Marine convicted not for actions, but for words and plans he never carried out. They break down the DOJ's decision to treat Kelly's angry rants as terrorism, debating whether this unprecedented punishment crosses the line from justice into political persecution. The hosts share raw personal reflections on January 6th prosecutions, the two-tiered system shielding corrupt officials, and how the FBI's tactics have destroyed lives without consequence. The conversation winds through the failures of Trump's DOJ, the slow response from current leadership, and why many Americans feel abandoned. Despite the heavy topic, CannCon and Alpha lighten the mood with banter about Training Day references, the perils of barbecuing brisket, and the absurdity of modern cancel culture. Packed with unfiltered opinions, dark humor, and deep frustration over government overreach, this episode captures the defiance and exasperation of those still demanding accountability.
Toxic Relationship? Take the Mommy & Daddy IZZUES™ quiz -> https://izzues.scoreapp.com Created, and Led by Mjaie Mangus CEO, Life + Intimacy Coach In this episode, Mjaie Mangus and Geoffrey Blaylock delve into the complex world of narcissism, exploring the nuances of Narcissistic Personality Disorder (NPD), the lack of empathy in narcissists, and the emotional manipulation tactics they employ. The conversation highlights the importance of recognizing narcissistic traits, understanding the dynamics of relationships with narcissists, and the impact of social media on narcissistic behaviors. Listeners are provided with insights on healing from narcissistic abuse and the significance of empathy in healthy relationships. In this conversation, Mjaie Mangus and Geoffrey Blaylock delve into the complexities of relationships with narcissists, exploring themes of self-discovery, intimacy, trauma bonds, and the impact of childhood experiences on adult relationships. They discuss the nature of love and intimacy, the challenges of breaking free from toxic relationships, and the importance of self-awareness and healing. The dialogue emphasizes the need for education and support in understanding narcissistic behavior and the journey towards self-love and empowerment. Chapters 00:00 Introduction to Narcissism 05:54 The Lack of Empathy in Narcissism 12:05 The Mask of Narcissism 17:53 Narcissism in Professional Settings 24:09 Manipulation and Control in Relationships 32:14 The Love Bombing Stage 40:57 Identifying Red Flags in Relationships 48:30 The Target of Narcissists 54:04 Mimicking Emotions and Manipulation 01:00:57 The Illusion of Intimacy with Narcissists 01:09:53 The Chemical Dynamics of Love and Control 01:24:54 Breaking Down Trauma Bonds 01:30:45 The Role of Ego in Toxic Relationships 01:40:15 The Roots of Narcissism 01:49:18 The Life Sentence of Narcissism 01:55:03 The Illusion of Change in Narcissists 02:00:04 Understanding Narcissistic Relationships 02:05:33 Healing from Narcissistic Abuse 02:11:07 Gaslighting and Manipulation 02:18:48 The Effects on Children of Narcissistic Parents 02:25:45 Taking Back Your Power Takeaways Narcissism is often misunderstood and misused in everyday language. Narcissistic Personality Disorder (NPD) is a serious mental health condition. Empathy is a key trait that narcissists lack, impacting their relationships. Narcissists often present a facade of self-love that masks deep insecurities. Identifying narcissistic traits can help in recognizing unhealthy relationships.Narcissists often thrive in environments that allow them to manipulate others.The love bombing technique is a common strategy used by narcissists to gain control.Social media can amplify narcissistic behaviors and traits. Emotional manipulation is a hallmark of narcissistic relationships. Healing from a relationship with a narcissist requires awareness and support. We often fall in love with ourselves in love. Love is an action that allows self-expression. Intimacy is often absent in relationships with narcissists. Narcissists view partners as objects for their needs. Trauma bonds create a cycle of addiction to the relationship.Childhood trauma significantly impacts adult relationships. Narcissism can stem from a lack of nurturing in childhood. Therapy is essential for healing from narcissistic relationships. Self-awareness is crucial for breaking free from toxic patterns. Healing involves turning pain into purpose. ABOUT LOVE AND LIES PODCAST: LIFE COACH and lighthearted host ❤M'JAIE MANGUS❤ in her provocative talk show covers topics that range from sugar daddies, suicide to success and everything in between! Guests opt in to be anonymous or not so anonymous in order to share the truth and empower listeners. SIGNATURE ANONYMOUS INTERVIEWS are modeled after Oscar Wilde's quote, “If you give a man a mask he will tell you everything”. In these interviews the guests remain anonymous and tell all. LOVE AND LIES PODCAST was inspired by Mjaie's life and love coaching practice. These episodes are NOT coaching sessions but are interviews hosted by Mjaie and with people whom she finds fascinating and feels their story will educate us, aid us in progress to understand one another while breaking down barriers as we set aside judgment for a better self and world. M and Friends is brought to you by Love and Lies Podcast and is pure entertainment for listeners as guests go over debates and advice. WANNA SUBMIT A QUESTION FOR OUR SHOW? NEED ADVICE? WANT TO CONFESS (WE KEEP IT ANONYMOUS): You may contact our studio by email:LoveAndLiesPodcast@gmail.com for more information. Mjaie Mangus: Certified Life and Sex Coach, Behavior Specialist, Host, artist, Relationship columnist for RUNWAY Magazine THANK YOU FOR LISTENING! SOCIAL MEDIA: *NEW: JOIN US ON LOCALS WHERE WE ARE UNCENSORED, GIVE EXCLUSIVE BEHIND THE SCENE FOOTAGE, HELP US CREATE INTERVIEW QUESTIONS, GIVE-A-WAYS, CAN BECOME A GUEST ON M AND FRIENDS AND MORE! " Our favorite place to be with you is on LOCALS" - Mjaie ALL SOCIAL MEDIA @ LOVE AND LIES PODCAST ALL SOCIAL MEDIA @ MJAIE MANGUS THANK YOU FOR LISTENIG AND WE LOVE YOU!
Rosca Onya went from a war-torn childhood in the Congo to prison in the UK — and then rebuilt his life through music. In this powerful episode, he opens up about gang life, grief and how he was given an indefinite prison sentence at just 17 years old. Rosca also talks through the 16 different prisons he was locked up in.This is the eventful life of Mr Rosca OnyaRosca's GoFundMeMedia Company: Eventful StudiosYouTube: Dodge WoodallInstagram: @Dodge.WoodallWebsite: DodgeWoodall.comTikTok: @DodgeWoodallLinkedIn: @DodgeWoodall Hosted on Acast. See acast.com/privacy for more information.
Send us a textThe verdict is in, and it's sending shockwaves through the entertainment industry. Sean "Diddy" Combs has been found not guilty on the most serious charges of racketeering and conspiracy for sex trafficking - but don't call it a complete victory. The jury convicted him on two lesser counts of transporting individuals across state lines for prostitution, charges that still carry a potential decade behind bars.
Maria Hinojosa first met David Luis “Suave” Gonzalez when he was serving life without parole — sentenced as a juvenile. What began as a chance visit inside a Pennsylvania prison grew into a decades-long story of friendship, justice and redemption.Suave's journey out of prison exposes the harsh realities of juvenile sentencing, the complexities of freedom under lifelong parole, and the fragile line between journalist and subject. Along the way, Maria confronts the emotional toll this story takes on her family and herself.If you like this episode, we think you'll enjoy Trouble in Sweetwater: Connie Walker investigates a crisis of policing on America's largest reservation.
SummaryDr. Brandon Parker joins Chase Smith and Chris Bealhen to break down pain, mobility, and recovery in everyday terms. He explains how pain doesn't just come from our bodies, but also from our minds and social lives. He emphasizes how strength training, even 3 hours a week, builds resilience, metabolic health, and community. For pain, he outlines realistic ways to move safely, reduce fear around joints, and escape the “couch cycle.” He also covers migraine relief, sciatica, tendon health, hypermobility, and knowing when to push—and when to hold back. The episode leaves listeners empowered with simple tools to live beyond pain.Chapters(00:00) Welcome & Intro to Dr. Brandon Parker(02:12) Why Brandon Chose Evidence‑Based Chiropractic(08:11) Understanding Pain: Bio‑Psycho‑Social Model(12:23) Strength Training for Prevention & Recovery(16:38) “Bad Back” Isn't a Life Sentence(24:46) Neck Alignment vs. Root Cause of Migraines(29:10) Sciatica: Inflammation, Not Just Compression(36:21) Tendon Health: From Tendonitis to Tendinopathy(40:13) How to Approach Hypermobility Safely(46:53) First Steps for Nonspecific Back Pain(50:51) Warning Signs & When to Stop an Activity(55:53) Everyday Daily Movement: Gentle SquatsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7Connect with Dr. Brandon Parker on Instagram: @dr.brandon.parkerHow to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
If you've had enough of leaking when you laugh or cough or sneeze, if you've spent enough on pads and products to help keep you dry, and if you're tired of just managing your condition rather than seeing real improvements, we have good news for you: Stress urinary incontinence can be treated.Today's guest is Gloria Kolb, founder and CEO of Elidah, the medical device company behind Elitone and Elitone Urge. The Elitone family of products are the only FDA-cleared external solutions that tone your pelvic floor and calm your overactive bladder.Gloria discusses what Stress Urinary Incontinence is in detail, explains why it's so common and addresses the full range of treatments that patients have available to them. To learn more about Elitone products, visit the website at Elitone.com. For more information about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest.Music:Rainbows Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/TenderHeart Health Outcomes offers individualized care plans and superior products to meet your unique needs. Their coaching focuses on asking the right questions, and their high-quality products prevent leaking, are comfortable and skin friendly. Plus, their trained staff focuses on your individual needs. Your total satisfaction is their goal and healthy living is their mission. Learn more at www.tenderheart.com or call 1-877-394-1860 today.
Note from Jeannine: So, this is a pretty big one for me. In 2020, while my studio was closed, I started manically listening to various podcasts every day looking for motivation and insight. One morning while sitting on the floor of our strength room, I heard the story of The Coffee Bean, as told through Clemson coach, Dabo Sweeney. The origins of that story begin in a jail cell in Texas - with today's guest. Interviewing him and telling him the impact his story had on me was a very cool experience and a reminder to me that my Higher Power is always working in my life...even when I can't see it. Special thank you to Dave from Dopey for connecting me with Damon. Enjoy!Episode description:Today Jeannine interviews Damon West, M.S. Criminal Justice. Damon is a college professor, internationally known keynote speaker and 3 x Wall Street Journal bestselling author. His bestselling business book, The Coffee Bean: A Simple Lesson to Create Positive Change, was listed by Forbes' in the “Top Twenty Books You Need to Read to Crush 2020.”His autobiography, The Change Agent: How a Former College QB Sentenced to Life in Prison Transformed His World, vividly tells how he transformed the pot of boiling water that is a Texas maximum-security prison into a pot of coffee.At 20 years old, he was a Division 1 starting quarterback at the University of North Texas, when he suffered a career ending injury. He turned to hardcore drugs to cope with disappointments of life. After graduation, he worked in the United States Congress, was a national fundraiser on a U.S. Presidential campaign and eventually trained to be a stockbroker for United Bank of Switzerland (UBS). One day at UBS, he was introduced to methamphetamines; he became instantly hooked—and the lives of so many innocent people would forever be changed by the choices he made in order to feed his insatiable meth habit.After a fateful discussion during his incarceration with a seasoned convict, Damon had a spiritual awakening. He learned that, like a coffee bean changing with the application of heat and pressure, he was capable of changing the environment around him. Armed with a program of recovery, a renewed faith, and a miraculous second chance at life, Damon emerged from over seven years of prison a changed man. His story of redemption, grit and determination continues to inspire audiences today.Damon shares his story of how his first use of meth escalated into homelessness in 18 months, including all manner of tweaker hijinks, including a mail man hustle and stealing a car from the Texas Rangers police impound. We talk recovery, resentments, rebuilding after incarceration and never letting dreams die. Let me know what y'all think!Connect with Damon on InstagramDM me on InstagramMessage me on FacebookListen AD FREE & workout with me on Patreon Connect with me on TikTokEmail me chasingheroine@gmail.comSee you next week!
In this episode of "People Not Titles," host Steve Kaempf interviews Traci Quinn, CEO of Pink Hat's Development and Construction Group. Tracy shares her inspiring journey from her upbringing in Chicago and nursing career, to her advocacy for medicinal cannabis, and her incarceration for cannabis-related charges in Tennessee. She discusses overcoming adversity, finding strength through faith, and her commitment to rebuilding underserved communities. Tracy also highlights her innovative work with hemp-based construction and her family's involvement in her business, emphasizing resilience, forgiveness, and the power of helping others.Podcast Introduction (00:00:00) Family Background & Upbringing (00:00:54) Transition to Valparaiso & High School Experience (00:01:58) Mother's Community Work & Influence (00:04:45) Nursing Career & Founding Home Away From Home (00:06:55) Introduction to Cannabis in Medicine (00:07:16) Cannabis Success Stories & Research (00:08:32) Holistic Cancer Protocol & Forgiveness (00:10:55) Proper Cannabis Dosing & Medical Education (00:12:03)Arrest & Incarceration in Tennessee (00:12:55) Legal Challenges & Prison Experience (00:16:06) Spiritual Growth & Helping Others in Prison (00:17:41) Release from Prison & Reuniting with Family (00:22:03) Impact of Incarceration on Family (00:23:02) Daily Practices & Faith in Prison (00:24:51) Journaling & Writing Books in Solitary (00:29:14) Post-Prison: Entering Construction (00:31:44) Growth of Pink Hat's Construction (00:34:12) Introduction to Hempcrete & Sustainable Building (00:34:53) Benefits and Uses of Hemp in Construction (00:36:02) Pink Hat's Construction Team & Business Lessons (00:38:41)Vision for the Future (00:41:52) Full episodes available at www.peoplenottitles.comPeople, Not Titles podcast is hosted by Steve Kaempf and is dedicated to lifting up professionals in the real estate and business community. Our inspiration is to highlight success principles of our colleagues.Our Success Series covers principles of success to help your thrive!www.peoplenottitles.comIG - https://www.instagram.com/peoplenotti...FB - https://www.facebook.com/peoplenottitlesTwitter - https://twitter.com/sjkaempfSpotify - https://open.spotify.com/show/1uu5kTv...
Judy Henderson, the author of “When the Light Finds Us: From a Life Sentence to a Life Transformed,” discusses spending 36 years in prison for a murder she didn't commit, how her faith guided her through that injustice, and how she began making a positive difference for battered and abused women behind bars.
The man who murdered Christchurch real estate agent Yanfei Bao has been jailed for life and will spend at least the next 17 years behind bars.
In today's episode, Gina helps listeners with anxiety know that they do not have something wrong with them or their bodies or brains. Healing from chronic anxiety is possible and you can feel better and more balanced for the long term. Listen in to hear a lovely reminder that you do have the power to heal and to return to a state of peace and calm. The power is within you. Listen in today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Just when the caterpillar thought the world was over, it became a butterfly.-Zen proverbChapters0:26 Welcome Back to Calm2:48 Understanding Your Nervous System6:03 The Path to Healing8:40 Rediscovering Your True Self10:53 Simple Steps to Calm13:52 Embracing a New Way of Being14:48 Your Journey Towards HealingSummaryIn this episode, I delve into the notion that anxiety does not have to be a life sentence, emphasizing that healing your nervous system is a attainable goal. Many individuals grapple with the haunting questions of whether they will always feel this way, or if they are somehow broken. Having been in that dark place myself and having worked with countless others who have endured similar struggles, I bring a message of hope and healing to all who are listening.I start by recognizing the overwhelming sensation of anxiety that can sometimes feel insurmountable. I guide listeners through the experience of anxiety and panic, encouraging them to connect with their physical bodies and recognize the signs of distress. I share personal anecdotes to illustrate how deeply this experience can impact one's self-perception, highlighting the fear and confusion that often accompany anxiety conditions. With thoughtful consideration, I address the common discouragement encountered when seeking help, where the messages of lifelong management may overshadow the potential for recovery.Throughout the episode, I reinforce that there is no shame in pursuing medication as a part of recovery, but I also stress that this does not define one's journey. The primary message I wish to convey is that listeners are not broken; they possess the capacity for healing. I explore various gentle, sustainable approaches such as breath work, mindfulness, and self-compassion that can aid in the journey toward calm. Importantly, I emphasize that our nervous systems are not defective but rather overwhelmed, shaped by years of stress and emotional turbulence, yet they inherently have the ability to heal.#anxiety, #healinganxiety, #nervoussystemregulation, #mentalhealth, #peaceandcalm, #youarenotbroken, #healingispossible, #selfcompassion, #mindfulness, #breathwork, #emotionalwellbeing, #traumahealing, #nervoussystem, #selfcare, #mentalhealthmatters, #endthestigma, #wellbeing, #resilience, #innerpeace, #emotionalhealth, #mentalwellness, #anxietyawareness, #recoveryispossible, #GinaRyan, #ACP, #AnxietyCoachesPodcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode, Gina helps listeners with anxiety know that they do not have something wrong with them or their bodies or brains. Healing from chronic anxiety is possible and you can feel better and more balanced for the long term. Listen in to hear a lovely reminder that you do have the power to heal and to return to a state of peace and calm. The power is within you. Listen in today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Just when the caterpillar thought the world was over, it became a butterfly.-Zen proverbChapters0:26 Welcome Back to Calm2:48 Understanding Your Nervous System6:03 The Path to Healing8:40 Rediscovering Your True Self10:53 Simple Steps to Calm13:52 Embracing a New Way of Being14:48 Your Journey Towards HealingSummaryIn this episode, I delve into the notion that anxiety does not have to be a life sentence, emphasizing that healing your nervous system is a attainable goal. Many individuals grapple with the haunting questions of whether they will always feel this way, or if they are somehow broken. Having been in that dark place myself and having worked with countless others who have endured similar struggles, I bring a message of hope and healing to all who are listening.I start by recognizing the overwhelming sensation of anxiety that can sometimes feel insurmountable. I guide listeners through the experience of anxiety and panic, encouraging them to connect with their physical bodies and recognize the signs of distress. I share personal anecdotes to illustrate how deeply this experience can impact one's self-perception, highlighting the fear and confusion that often accompany anxiety conditions. With thoughtful consideration, I address the common discouragement encountered when seeking help, where the messages of lifelong management may overshadow the potential for recovery.Throughout the episode, I reinforce that there is no shame in pursuing medication as a part of recovery, but I also stress that this does not define one's journey. The primary message I wish to convey is that listeners are not broken; they possess the capacity for healing. I explore various gentle, sustainable approaches such as breath work, mindfulness, and self-compassion that can aid in the journey toward calm. Importantly, I emphasize that our nervous systems are not defective but rather overwhelmed, shaped by years of stress and emotional turbulence, yet they inherently have the ability to heal.#anxiety, #healinganxiety, #nervoussystemregulation, #mentalhealth, #peaceandcalm, #youarenotbroken, #healingispossible, #selfcompassion, #mindfulness, #breathwork, #emotionalwellbeing, #traumahealing, #nervoussystem, #selfcare, #mentalhealthmatters, #endthestigma, #wellbeing, #resilience, #innerpeace, #emotionalhealth, #mentalwellness, #anxietyawareness, #recoveryispossible, #GinaRyan, #ACP, #AnxietyCoachesPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Judy escaped an abusive marriage and was finally rebuilding her life with her two kids—until Greg entered the picture. Charming. Convincing. Dangerous.What began as a promise of love turned into a nightmare. One day, Judy found herself at the scene of a murder—and then behind bars, sentenced to life in prison for a crime she didn't commit.But that wasn't the end of her story. In the darkest place, Judy found light. This is the gripping true story of betrayal, injustice, and redemption—a powerful reminder that not even prison can separate us from the love of God (Romans 8:35). Find Judy's book: https://amzn.to/3Zpgp5FNEW: Join our exclusive Rose Report community! https://lilaroseshow.supercast.com - We'll have BTS footage, ad-free episodes, monthly AMA, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-Nimi Skincare: The best skincare—and it aligns with your values. Use code LILA for 15% off! https://www.nimiskincare.com/discount/LILA?redirect=%2Fcollections%2Fall-products-EveryLife: https://www.everylife.com Buy diapers from an amazing pro-life diaper company and use code LILA and get 10% off!-Covenant Eyes: http://covenanteyes.sjv.io/Kjngb9 Sign up to grow in purity and gain traction over sexual addiction: use code “LILA” for a free month!00:00:00 - Intro00:07:09 - Nimi Skincare00:08:19 - Childhood wounds and struggles00:24:07 - When things started turning south…00:13:53 - EveryLife 00:14:53 - Trying to build a new life00:23:02 - Covenant Eyes00:24:06 - First red flag00:28:03 - How the murder happened00:31:51 - Hitman and aftermath00:40:53 - Life sentence in prison00:53:58 - Are there failsafes today against this corruption?00:56:27 - Is death penalty moral?00:57:42 - Mothering Behind Bars01:01:09 - First time to see kids after prison:01:03:56 - Solitary confinement01:04:55 - 35 Years01:07:02 - How did you become free01:11:49 - First day of freedom
In this interview with weed kingpin Corvain Cooper, we dive deep into the untold stories of hustlers, street codes, and the evolution of the game. Corvain shares raw and unfiltered experiences from the streets of Inglewood and South Central LA, the challenges of growing a multi-state weed operation, and the harsh realities of the legal system — from conspiracy charges to clemency battles. From shipping crates of weed across the country to navigating betrayals, snitches, and the culture of lean, Corvain exposes the highs, lows, and lessons learned in the fast life. Now, as the founder of 40 Tons, a legal cannabis and clothing brand, he reflects on the journey from hustling to legitimate business, advocating for conspiracy law reform, and building a brand in the legal cannabis market. Go Support Corvain! IG: https://www.instagram.com/corvaincooper 40 Tons: https://40tons.co/ Donate To 40 Tons Fight For Restorative Justice: https://givebutter.com/c/PHrr3J This Episode Is Sponsored By The Following: Ridge! Take advantage of Ridge's once-a-year Father's Day Sale and get UP TO 40% Off right now by going to https://www.Ridge.com/CONNECT #Ridgepod Mando! Control Body Odor ANYWHERE with @shop.mando and get $5 off off your Starter Pack (that's over 40% off) with promo code MITCHELL at shopmando.com! #mandopod Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow Learn more about your ad choices. Visit podcastchoices.com/adchoices
Episode 255 of the Endless Endeavor Podcast features an incredible conversation with Quan Huynh. Quan spent 22 years behind bars after a gang-related incident in 1999 in Hollywood, where he took another man's life. But in the midst of serving a life sentence, Quan discovered a powerful truth: real freedom comes from within. Today, Quan is on a mission to change the narrative around formerly incarcerated individuals. He's using his journey to bring healing to others, and he shares his transformation in his powerful book, Sparrow in the Razor Wire: Finding Freedom from Within While Serving a Life Sentence. Quan's story is raw, real, and deeply inspiring. I truly enjoyed the time we spent together, and I'm honored to share his voice with you. Please enjoy Episode 255 of the Endless Endeavor Podcast. Connect with Quan Huynh: Instagram: @quanxhuynh Website: https://quanxhuynh.com Book: https://quanxhuynh.com/collections/products/products/purchase-sparrow-in-the-razor-wire-by-quan-h Connect with Greg: Instagram: @granderson33 Email: gregandersonpodcast@gmail.com Linktr.ee: https://linktr.ee/Granderson33 Podcast Apparel: www.theelectricnorth.com Episode Resources: Moya Brand 1 https://www.moyabrand.com Coupon ENDLESS 20% off Cured Nutrition https://glnk.io/5wr64/granderson33 coupon ENDLESS 20% Off Bio Pro + https://www.bioproteintech.com coupon code ENDLESS saves 10% If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!
What Is RICO and Why Is Diddy in Trouble? #pdiddy #RICO #traffickingawareness Diddy's BIG Trouble Explained? With a net worth of over $900 million, Diddy is one of the richest celebrities in the world, but behind the glamour and success, he's facing some major trouble. From legal battles to personal struggles, we're diving into the latest drama surrounding the hip-hop mogul. What's going on with Diddy and how will this impact his career and personal life?
From a Life Sentence to a Life Restored: Judy HendersonTo explore Beyond the Crucible resources, including our free Trials-to-Triumphs Self-Assessment, visit beyondthecrucible.com.Enjoy the show? Leave a review on your favorite podcast app and leave a comment at our YouTube channel and be sure subscribe and tell your friends and family about us.Have a question or comment? Drop us a line at info@beyondthecrucible.comAt age 18. Judy Henderson married the man who would become the father of her two children. What began with hopes of family and stability turned into 12 years of domestic abuse, a period she later recognized as foundational to her vulnerability in subsequent relationships.In 1982, she was wrongly convicted of capital murder in a case tied to her then-boyfriend's criminal activities. He was acquitted at trial; she was sentenced to life in prison without parole. At 32,Henderson entered the Missouri prison system with no history of criminal behavior and little understanding of the legal process that had condemned her.What followed was not just the passage of time, but a metamorphosis. Angry and disoriented at first, Henderson turned inward to confront her past and embrace her faith. Therapy sessions and support groups — particularly those for survivors of domestic abuse — helped her understand the patterns of trauma that had shaped her decisions. She came to recognize herself as a battered woman, a term she had not known before incarceration. Her eventual release came in 2017 through the clemency of then-Governor Eric Greitens, who made history as the first Missouri governor to personally visit a prison to deliver news of a commutation. Now in her seventies and living near her family in Missouri, Henderson works for Catholic Charities and remains an active advocate for criminal justice reform.She recounts it all in her new memoir, When the Light Finds Us: From a Life Sentence to a Life Transformed.To learn more about Judy Henderson, including how to buy her memoir, visit www.judyannhenderson.comTo explore Beyond the Crucible resources, including our free Trials-to-Triumphs Self-Assessment, visit beyondthecrucible.com.Enjoy the show? Leave a review on your favorite podcast app and leave a comment at our YouTube channel and be sure subscribe and tell your friends and family about us.Have a question or comment? Drop us a line at info@beyondthecrucible.com
Today, John breaks down the difference between loneliness and solitude, revealing how true connection starts with yourself. He unpacks the pressure society puts on us to "be okay" and shares practical tips to navigate loneliness, build meaningful community, and grow from the inside out. Feeling stuck, heartbroken, or just over the same old patterns? Join 7 Days to Reclaim Your Singlehood— a 7-day, $7 challenge to help you stop spiraling, reconnect with yourself, and build real momentum toward the life (and love) you actually want. Through daily prompts, mantras, and mindset shifts, you'll move from feeling stuck or heartbroken to grounded and empowered. Each day unlocks a new emotional breakthrough: Day 1 – The Mirror: Get honest with yourself and assess where your self-connection stands. Day 2 – I Am Not Lonely, I Am Becoming: Reframe loneliness and see it as part of your transformation. Day 3 – Redefining Self-Care: Strip away the Instagram fluff and find what true, nourishing self-care looks like. Day 4 – Detach to Connect: Identify and interrupt distorted thought patterns holding you back. Day 5 – Fuck It Friday: Give yourself permission to feel joy, rest, or play—guilt-free. Day 6 – The Call Is Coming From Inside the House: Spot limiting beliefs and begin rewriting your inner narrative. Day 7 – Write Your Self-Agreement: Declare a new, intentional relationship with yourself. This 7-day challenge starts April 22nd. Join now and start shifting today HERE Order John's new book, Break Up. On Purpose, HERE Jump into John's new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
From the streets of Lancaster to the heart of South Central LA, Tyler Corcoran made the unthinkable choice at 14- he ran away from home and joined the 120 Raymond Crips — as a white gang member in one of the most dangerous neighborhoods in America. By 17, he was sentenced to 80 years to life under California's Three Strikes Law. What followed was a harrowing journey through Level 4 maximum-security prisons, prison riots, near-death experiences, and intense racial politics. But in the darkest place imaginable, Tyler found light. He dropped out of the gang, transformed his mindset, and became a voice of empathy, growth, and redemption from within the system. Now free, Tyler shares his powerful story of survival, change, and hope — and what it really takes to make it out alive. WATCH UNTIL THE END to hear: -What it's like being a white Crip in prison -How prison politics nearly cost him his life -Why he chose to drop out and pursue inner peace -How he beat a life sentence and rebuilt his life -The emotional reunion with his family and his mission now Go Support Tyler! IG: https://www.instagram.com/tycorcoran/ This Episode Is #Sponsored By The Following: POLICYGENIUS! Secure your family's tomorrow so you have peace of mind today. Head to https://policygenius.com/mitchell to get your free life insurance quotes and see how much you could save! PrizePicks! Download the app today and use code CONNECT to get $50 instantly after you play your first $5 lineup! https://prizepicks.onelink.me/LME0/CONNECT Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow Learn more about your ad choices. Visit podcastchoices.com/adchoices
Are You Living in a Prison Without Bars? Some of the most locked-up people aren't behind steel bars—they're trapped in their own minds. My guest today, my friend Damon West, knows this better than anyone. Once a promising college quarterback, he spiraled into addiction and crime, ultimately sentenced to life in prison. But Damon didn't just survive—he transformed. He found a way to change his environment from the inside out, becoming what he calls a "coffee bean"—a force for change rather than a victim of his surroundings. Damon's story is unreal. He was sentenced to life but earned his way out by changing himself first. Today, he's one of the most sought-after speakers in the world, sharing the same message that saved him. He went from practicing speeches in his parents' spare bedroom to standing in front of NFL teams, Fortune 500 companies, and thousands of students. He's proof that no matter how far you've fallen, you can rewrite your story. This conversation is filled with raw truth and real strategies. We break down what it takes to overcome mental prisons, fear, and limiting beliefs. Damon shares how he got his first big break by refusing to take “no” for an answer and the lessons he's learned from some of the world's greatest leaders. And in a moment that will stay with you, he reveals a forgiveness letter from one of his victims—proof that redemption is possible. This episode is about hope. It's about getting back up when life knocks you down. And it's about understanding that your past doesn't define you—your decisions do. Key Takeaways ✅ The coffee bean mindset—how to change your environment instead of letting it change you ✅ How Damon went from seven years in maximum security to becoming a top speaker ✅ Why you must ask the question—and how one bold move got him in front of Nick Saban and Dabo Swinney ✅ The power of gratitude and giving—how a simple keychain changed his entire life ✅ The life-changing impact of forgiveness—including the letter that changed everything If Damon West can rebuild his life from a prison cell to flying private, what's stopping you from making a change today? This is your wake-up call. Let's go! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Strap in, folks—this one's a wild ride. Billy Hayes, the man behind Midnight Express, is in the guest chair today with one Boom after another