Podcasts about natural grocers

Forever Young Radio Show with America's Natural Doctor Podcast

Play Episode Listen Later Jan 1, 2024 22:56 Very Popular

#152: Alan Lewis delivers deep insights into the growing number of reasons small and mid-sized farms can't find shelf space within American grocery stores. With the arrival of AI and its impact on purchasing systems, even food coops and small Mom and Pops are aiming to stock convenient-to-order over real, local food.Alan Lewis is the VP of Government Affairs, Stakeholder Relations, and Organic Compliance at Natural Grocers. His 2019 talk at the first annual Real Organic Symposium blew a lot of minds, as he described the massive consolidation in the natural foods industry, which has been boiled down to two distributors. In addition to his roles with IFOAM North America, the Non-GMO Project, and the Organic + Natural Health Association, Alan serves on the Real Organic Advisory Board.To watch a video version of this podcast with access to the full transcript and links relevant to our conversation, please visit:https://www.realorganicproject.org/alan-lewis-food-system-betrayal-episode-one-hundred-fifty-twoThe Real Organic Podcast is hosted by Dave Chapman and Linley Dixon, engineered by Brandon StCyr, and edited and produced by Jenny Prince.The Real Organic Project is a farmer-led movement working towards certifying 1,000 farms across the United States this year. Our add-on food label distinguishes soil-grown fruits and vegetables from hydroponically-raised produce, and pasture-raised meat, milk, and eggs from products harvested from animals in horrific confinement (CAFOs - confined animal feeding operations).To find a Real Organic farm near you, please visit:https://www.realorganicproject.org/farmsWe believe that the organic standards, with their focus on soil health, biodiversity, and animal welfare were written as they should be, but that the current lack of enforcement of those standards is jeopardizing the ability for small farms who adhere to the law to stay in business. The lack of enforcement is also jeopardizing the overall health of the customers who support the organic movement; customers who are not getting what they pay for at market but still paying a premium price. And the lack of enforcement is jeopardizing the very cycles (water, air, nutrients) that Earth relies upon to provide us all with a place to live, by pushing extractive, chemical agriculture to the forefront.If you like what you hear and are feeling inspired, we would love for you to join our movement by becoming one of our 1,000 Real Friends:https://www.realorganicproject.org/real-organic-friends/To read our weekly newsletter (which might just be the most forwarded newsletter on the internet!) and get firsthand news about what's happening with organic food, farming and policy, please subscribe here:https://www.realorganicproject.org/email/

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Episode 487: Ep 487 Xylitol to help support your Nasal Health and Hygiene Routine.

Play Episode Listen Later Dec 12, 2023 44:22

Hygiene is a science of the establishment and maintenance of health includingconditions or practices conducive to maintaining health and preventing disease,especially through cleanliness. Especially important at this time of the year(Cold &Flu Season) when adults & children are frequently exposed to upperrespiratory illnesses especially at all of the school, work, family, and socialgatherings during the holidays. Upper respiratory viruses like Covid, RSV,colds, flu, and even new flu-like illnesses emerging around the world are morecommon this time of year.Our guest today is our good friend, Nathan Jones. It has been over 2 decadesnow (2000) since he founded Xlear, Inc., the xylitol-product based company whose revolutionary all-natural approach to upper respiratory and oral healthhas improved the quality of life for people around the globe. Xlear Nasal Products are available at Walgreens, CVS, Vitamin Shoppe, Rite Aid, Target, Kroger, Publix, Sprouts, Natural Grocers and most natural products retailers nationwide. They can also be purchased online, includingon Amazon.Spry Dental Products are available at Wegmans, The Vitamin Shoppe, SproutsFarmers Markets, Natural Grocers, and most all Natural market retailers. Learn more at Xlear.com

HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting

Play Episode Listen Later Aug 20, 2023 62:11

FREE WEBINAR The Aromatic Medicine Path: Uniting Herbalism and Aromatherapy for Holistic Healing Thursday, August 24th & Friday, August 25th LEARN MORE & REGISTER FOR FREE You can watch all of The Herbalist Hour interviews on HerbRally's YouTube channel. VIEW THE PLAYLIST For Episode 56 of The Herbalist Hour, Mason and Amanda visited their friend Yaakov Levine again at the Natural Grocers in Eugene, OR. This is our second time sitting down with Yaakov as he answers YOUR nutrition questions. WATCH THE FIRST INTERVIEW We hope you enjoy! FYI: The title of this episode is an homage to a weekly column Yaakov used to write for the newspaper called "Nutritionally Speaking". Learn more about Yaakov and his work

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How to Start a Food Business

Authentic Business Adventures Podcast

Play Episode Listen Later Aug 18, 2023 55:37

Sari Kimball - Food Biz Success Food Biz Secrets: "Understanding that just because it's an amazing product in your home kitchen doesn't always translate into a great profitable business plan." Just about everyone loves to eat. A few of us are even pretty good at creating delicious food to eat. Have you ever considered starting a food business? Maybe you've thought of opening a restaurant or packaging your special hot sauce to sell to the world? Some of the questions you may have about starting a food business may be: How do you start a food business? How do you create the food packaging? What packaging should I use? How do I create a nutrition label? How do I sell products to grocery stores? Can I make any money with a food business? Listen as Sari Kimball, owner of Food Biz Success takes us through the challenges and pitfalls of starting your own food business to help you be successful. Enjoy! Visit Sari at: FoodBizSuccess.com Podcast Overview: [00:03:39] Transitioning from hobby to profitable business. [00:08:08] Managing expectations, striving for 90% quality. [00:11:44] Food costs surprise people; packaging can be costly. Start small, test, get feedback. FDA compliance is important for labeling. [00:24:56] Bars: unique, regulated by FDA, customizable size [00:28:11] Challenges of creating shelf stable sauces summarized. [00:35:54] Investigation reveals possible reasons for spoilage. Shelf life studies and testing for contaminants important. [00:37:55] Programs for nutrition labeling need accurate measurements. [00:45:55] Key tips for selling your product: demo it, create sales opportunities, use social media to drive customers, prove that it sells, look for opportunities in stores like Whole Foods or Natural Grocers. [00:52:18] Define success on your own terms Podcast Transcription: James [00:00:00]: You have found Authentic Business Adventures, the business program that brings you the struggles, worries and triumphs successes of business owners across the land. We are locally underwritten by the bank of sun prairie. We have downloadable audio episodes found at the podcast link found at Drawincustomerscom. And today we are welcoming, preparing to learn from Sari Kimball, founder and coach of Food Business Success, which are three things that I'm pretty sure almost every listener here loves. So Sari, how are you doing today? Sari Kimball [00:00:30]: I am amazing. So excited to be here today. James [00:00:33]: Yeah, thanks for being on the show. And it looks like you have all the ingredients for success behind you there. Sari Kimball [00:00:39]: Yes, many people have gone in this direction to start a food business. James [00:00:44]: Nice. So tell us, what is food business success? Sari Kimball [00:00:48]: So, Food Business Success is a program I created back in 2019 where I wanted to I'm a course creator in addition to a business coach and many other things. So I saw a need for people wide eyed, excited to start a food business, specifically a packaged food business. So I created an online program, online course. And anybody who tells you, oh, just create an online program, it'll be so easy, just believe them. But over the years, here we are four or five years later in year five and still going strong. So we have a membership where we do group coaching. And then there's also the videos, the tools, the tutorials, things to really help people create a business that's actually going to be profitable, that is going to be safe and legal, hopefully. And also be fun. Right, because it's food. James [00:01:52]: Yeah, very cool. You touched on a lot of stuff there. And for your typical just so I know, for the people that are listening that are like, hey, I'm kind of interested in this. Is this geared towards people that already have a business in the food industry? Or is this someone that's kind of either kicki...

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Hi-Fi Listening, Safe-ish Roller Coasters, and Hard Core Tacos

Talklaunch with Ryan Estes

Play Episode Listen Later Aug 15, 2023 41:53

August 15, 2023 - Back to school time is making us think about new sneakers and catching classic end-of-summer events. We've got bao and beer boogies, film happenings, a 21+ amusement park party, and a passive aggressive stand-off with Natural Grocers. The cherry on top is the 411 on Denver's best listening room. This week's feature: taco spots. We're a city that's uniquely blessed with authentic Mexican food so we could never call just one “the best” but we're shouting out a few favs that we can't stop thinking about. Do you have a Denver event, cause, opening, or recommendation that you want to share with us? We want to hear from you! Tell us what's good at tom@kitcaster.com. Maui Support: Maui Strong Fund Help Maui Rise: Directly Aid ʻOhana Displaced by Fires Red Cross The Goods: Metropolis w/ Live Orchestra @ The Mayan - Thurs 8/17, 7pm - S. Broadway Los Fantasmas Art Collective's Invitational Exhibit @ The Hideout - Sat 8/19, 6pm - Univ. Park Denver Film's Summer Scream @ Lakeside Amusement Park - August 24, 6-11pm - Lakeside Bao Brewhouse Bao Buns & Boogies - Sat 8/19 10pm - 2am Sloans Lake Beer Fest & 70s Party - Sat 8/19 3pm - 7pm This Week's Red Rocks Lineup Podcast Movement Denver @ The Gaylord - August 21 - 24, Denver Lakota Nation vs. The United States @ The Chez Artiste - Denver Natural Grocers® 68th Anniversary @ All participating Natural Grocers The Tacos: Kike's Red Tacos - 38th Ave Taco Mex - East Colfax Tacos El Pueblita - Federal S. of Alameda Taco Stand - San Diego Xicamiti La Taquería - Golden

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Meet the Duo Behind Painterland Sisters Skyr Yogurt

From the Cold Corner

Play Episode Listen Later Jun 7, 2023 22:00

In honor of June Dairy Month, meet sisters Stephanie and Hayley Painter, the duo behind Painterland Sisters Organic Skyr Yogurt, which launched in 2022, to preserve, showcase and utilize their family's fourth-generation organic dairy farm. The Icelandic-style organic yogurt is thicker and creamier. It is lactose-free, rich in probiotics, high in protein and contains 13 essential nutrients. Painterland Sisters skyr is made from organic whole milk and their five flavors are sweetened naturally using fruits and cane sugar. This spring, they expanded distribution to include Whole Foods Market, Natural Grocers, Sprouts Farmers Market, Giant Food stores and more. Currently found in over 1,500 locations in 45 states, Painterland Sisters has already sold over $1 million in skyr, and their sights are set on nationwide distribution. Stephanie and Hayley Painter join us to talk more about regenerative dairy farming and how their yogurt is made.

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Alan Lewis: SocioEconomic Fallout Of Farmers Vs Chem Companies

HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting

Play Episode Listen Later May 23, 2023 57:53

#117: Policy expert and organic advocate Alan Lewis (of Natural Grocers) shares his observations on the rise of the regenerative agriculture movement and what motivates different players to adopt different viewpoints about how to best move forward in our globalized food system. Alan Lewis is the VP of Government Affairs, Stakeholder Relations, and Organic Compliance at Natural Grocers. His 2019 talk at the first annual Real Organic Symposium blew a lot of minds, as he described the massive consolidation in the natural foods industry, which has been boiled down to two distributors. In addition to his roles with IFOAM North America, the Non-GMO Project, and the Organic + Natural Health Association, Alan serves on the Real Organic Advisory Board.To watch a video version of this podcast with access to the full transcript and links relevant to our conversation, please visit:https://www.realorganicproject.org/alan-lewis-socioeconomic-fallout-of-farmers-vs-chem-companies-episode-one-hundred-seventeenThe Real Organic Podcast is hosted by Dave Chapman and Linley Dixon, engineered by Brandon StCyr, and edited and produced by Jenny Prince.The Real Organic Project is a farmer-led movement working towards certifying 1,000 farms across the United States this year. Our add-on food label distinguishes soil-grown fruits and vegetables from hydroponically-raised produce, and pasture-raised meat, milk, and eggs from products harvested from animals in horrific confinement (CAFOs - confined animal feeding operations).To find a Real Organic farm near you, please visit:https://www.realorganicproject.org/farmsWe believe that the organic standards, with their focus on soil health, biodiversity, and animal welfare were written as they should be, but that the current lack of enforcement of those standards is jeopardizing the ability for small farms who adhere to the law to stay in business. The lack of enforcement is also jeopardizing the overall health of the customers who support the organic movement; customers who are not getting what they pay for at market but still paying a premium price. And the lack of enforcement is jeopardizing the very cycles (water, air, nutrients) that Earth relies upon to provide us all with a place to live, by pushing extractive, chemical agriculture to the forefront.If you like what you hear and are feeling inspired, we would love for you to join our movement by becoming one of our 1,000 Real Friends:https://www.realorganicproject.org/real-organic-friends/To read our weekly newsletter (which might just be the most forwarded newsletter on the internet!) and get firsthand news about what's happening with organic food, farming and policy, please subscribe here:https://www.realorganicproject.org/email/

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After the Elephant Recap: Legal/Finance/Marketing/Retail Panel

Late Night Health

Play Episode Listen Later Apr 25, 2023 44:23

In the legal/finance/marketing/retail “After the Elephant” discussion of “Identifying the Elephant in the Room: Critical Communications Strategies in the Face of Sexism','' host of Late Night Health Radio, Mark Alyn, moderated the conversation with guests: Alan Lewis, vice president, advocacy & governmental affairs at Natural Grocers, Denise Lamberston, founder and chairwoman of LMS, and Ryan Honeyman, partner and owner of LIFT Economy to respond and discuss session four of the sexism seminar series and challenge other leaders in the industry to do some deep work to make meaningful and fundamental changes when it comes to sexism within the natural products industry. The discussion included some key takeaways and memorable moments including:Lewis noted that respect is necessary for both men and women when having these conversations in addition to setting boundaries and also mentioned that many men may lack respect because they fear that, “if they are vulnerable, they will suffer at the hands of other people, specifically men.”Lambertson has noticed, from her experience in the natural products industry, that men are less likely to invest in female entrepreneurs because there is concern that women must split their time between work and being a caretaker at home. Instead of continuing with this belief, businesses need to change their ideas of what “work” looks like and create an environment that is attractive to all people with different needs.Honeyman expressed that he was happy to see both men and women from all different backgrounds as part of the conversation on sexism because everyone is affected by it, not just women. He also noted that, for him, respect is a “baseline necessity” and believes we need “not just respect, but creating belonging” for everyone moving forward.Each guest noted that respect seemed to be a common theme for this panel. Because respect is viewed differently by everyone, Lambertson noted that we need to ask ourselves “How can we set benchmarks for what respectful behavior is?” Session Four Action Items: Have respect for yourself and others.Set boundaries.Take responsibility for actions.Take sexist complaints seriously.Change views on what work looks like.Practice pitching with a trusted person.Avoid “discomfort giggle” with investors. Project confidence. Be your authentic self.Handle aggressors in the moment. Back up marketing targeted to women with real action.Be part of the change and help us say #GoodbyeElephants by learning more at https://inicivox.com

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After the Elephant Recap: Legal/Finance/Marketing/Retail Panel

Late Night Health Radio

Play Episode Listen Later Apr 25, 2023 44:23

In the legal/finance/marketing/retail “After the Elephant” discussion of “Identifying the Elephant in the Room: Critical Communications Strategies in the Face of Sexism','' host of Late Night Health Radio, Mark Alyn, moderated the conversation with guests: Alan Lewis, vice president, advocacy & governmental affairs at Natural Grocers, Denise Lamberston, founder and chairwoman of LMS, and Ryan Honeyman, partner and owner of LIFT Economy to respond and discuss session four of the sexism seminar series and challenge other leaders in the industry to do some deep work to make meaningful and fundamental changes when it comes to sexism within the natural products industry. The discussion included some key takeaways and memorable moments including:Lewis noted that respect is necessary for both men and women when having these conversations in addition to setting boundaries and also mentioned that many men may lack respect because they fear that, “if they are vulnerable, they will suffer at the hands of other people, specifically men.”Lambertson has noticed, from her experience in the natural products industry, that men are less likely to invest in female entrepreneurs because there is concern that women must split their time between work and being a caretaker at home. Instead of continuing with this belief, businesses need to change their ideas of what “work” looks like and create an environment that is attractive to all people with different needs.Honeyman expressed that he was happy to see both men and women from all different backgrounds as part of the conversation on sexism because everyone is affected by it, not just women. He also noted that, for him, respect is a “baseline necessity” and believes we need “not just respect, but creating belonging” for everyone moving forward.Each guest noted that respect seemed to be a common theme for this panel. Because respect is viewed differently by everyone, Lambertson noted that we need to ask ourselves “How can we set benchmarks for what respectful behavior is?” Session Four Action Items: Have respect for yourself and others.Set boundaries.Take responsibility for actions.Take sexist complaints seriously.Change views on what work looks like.Practice pitching with a trusted person.Avoid “discomfort giggle” with investors. Project confidence. Be your authentic self.Handle aggressors in the moment. Back up marketing targeted to women with real action.Be part of the change and help us say #GoodbyeElephants by learning more at https://inicivox.com

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After the Elephant Session 4: Legal/Finance/Marketing/Retail Panel

Late Night Health

Play Episode Listen Later Apr 25, 2023

44:22 In the fourth episode of a special series, Mark Alyn moderates the legal/finance/marketing/retail “After the Elephant” panel discussion of “Identifying the Elephant in the Room: Critical Communications Strategies in the Face of Sexism” with thought leaders in the natural products industry. Session 4 Guests: Alan Lewis, vice president of advocacy and governmental affairs at Natural Grocers, Denise Lamberston, founder and chairwoman of LMS, and Ryan Honeyman, partner and owner of LIFT Economy.

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Play Episode Listen Later Mar 19, 2023 75:08

For Episode 4 of The Herbalist Hour, Mason and Amanda went to visit their friend Yaakov Levine at the Natural Grocers in Eugene, OR. Mason has known Yaakov for many years now. They'd frequently see each other at various herb conferences and natural foods events. Yaakov is a nutrition health coach and expert, and was gracious enough to sit down with Mason to answer YOUR questions. We polled the HerbRally audience to see if you had any nutrition questions and you all came through! There were about 125 questions that came in. Of course, Yaakov couldn't answer every single one in this interview, but he did manage to get to about a dozen of 'em. Perhaps we'll have a round two with him. We hope you enjoy this interview as much as we enjoyed making it! WATCH THE VIDEO OF THIS INTERVIEW FYI: The title of this episode is an homage to a weekly column Yaakov used to write for the newspaper called "Nutritionally Speaking". Learn more about Yaakov and his work MORE LINKS AND RESOURCES International Herb Symposium Get 15% off with coupon code SPRING15. Valid through March 20, 2023. LEARN MORE AND REGISTER The Art of Frugal Nutrition Our sliding scale, ever-expanding course that teaches you how to eat nutritious foods on a budget. Yaakov is going to be teaching an upcoming module! LEARN MORE AND REGISTER The Business of Clinical Herbal Practice Erika Galentin's upcoming webinar. This is happening tomorrow, March 20 from 7PM - 9PM. That said, a recording will be made available to all HerbRally Schoolhouse members. LEARN MORE AND REGISTER FOR THE WEBINAR LEARN MORE AND REGISTER FOR THE SCHOOLHOUSE You can get your first 30 days FREE with coupon code WEBINAR30 HerbRally on YouTube Subscribe to our YouTube channel! We come out with one to five new herbalism videos each week. WATCH NOW Thanks for bein' a podcast listener! You can always feel free to reach out to me and let me know your thoughts. And if you have a moment, please leave us a ranking and review in your podcast player of choice. Take care, Mason www.herbrally.com

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Enough Sugar to Build a Snowman? Nutritional Health Coach Saves our Guts!

Black Beat

Play Episode Listen Later Jan 18, 2023 63:18

Nutritional Health Coach Karen Nickerson joins John Washington, and the Black Beat crew to talk about: What's the most nutritional part of an animal? What's really in processed & packaged foods Low income = poor nutrition Can I change my poor eating habits? Whole vs blended, what's the difference? Free nutrition coaching at Natural Grocers! We want to hear from you. For more unapologetically Black stories and inspirational media coverage of influential motivators in our community, follow us on social media and send us your thoughts: Phone: (503)-841-5032 Email: info@flossinmedia.com Website: https://www.flossinmedia.com IG: https://www.instagram.com/flossinmedia/ Facebook: https://www.facebook.com/flossinmedia/ Twitter: https://twitter.com/flossinmedia YouTube: https://www.youtube.com/user/flossinmediatv LinkedIn: https://www.linkedin.com/company/flossin-media/ Time Stamps: History of Nutrition: (0:00) Nutritionist Coach: (26:17) Each episode of Black Beat, we take pride in improving people's perceptions of capability, significance and influence in their lives and in their communities.

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S05:03 [Krystal Covington] Branding to Create your Voice and Authority

Evolvepreneur Secrets for Entrepreneurs Show With Shelby Olyschlager

Play Episode Listen Later Aug 22, 2022 29:41

Welcome to the Evolvepreneur Secrets Show Join me today where we dig deep with our guests and get you the best concepts and strategies to fast-track your business. My very special guest today is Krystal Covington ... Krystal Covington is the Chief Marketing Officer at Go Lead Consulting, where she's responsible for developing and executing marketing strategies for clients. Krystal has over 13 years of professional experience in marketing roles, including leading Public Relations and Influencer Marketing as PR Director for Natural Grocers. Before that, she served as a Communications Specialist at Transamerica, a Fortune 500 company. In addition to her work with Go Lead Consulting, Krystal is the founder of Women of Denver (WOD), which provides education and networking opportunities for thousands of women in Colorado every year. Additionally, she serves on the Distinguished Alumni Council for Western Governors University. Her impactful work has been showcased in TEDx, Forbes, Lifetime, Fox, Entrepreneur, and dozens of other influential outlets. She is also a 2021 Denver Business Journal 40 Under 40 award winner.

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Natural Grocers Organic Amaranth Grain Has Bacterial Contamination

Dr. Howard Smith Oncall

Play Episode Listen Later Jul 26, 2022 1:17

Vidcast: https://youtu.be/TKgA_ean10o The FDA and the Vitamin Cottage Natural Food Markets, Inc.have recalled Natural Grocers Organic Amaranth Grain. This product has salmonella contamination. Salmonella produces serious and life-threatening gastroenteritis and systemic infections in the very young, frail elders, and in those with immunosuppression. The recall product was sold at Natural Grocers' stores in Arkansas, Arizona, Colorado, Iowa, Idaho, Kansas, Louisiana, Minnesota, Missouri, Montana, Nebraska, Nevada, New Mexico, North Dakota, Oklahoma, Oregon, Texas, Utah, Washington and Wyoming. Immediately discontinue use of this product and return it to the point of purchase for a refund. For more information contact Natural Grocers' Customer Service at 1-at 303-986-4600, ext. 80801. https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/natural-grocersr-issues-voluntary-recall-organic-amaranth-grain-due-potential-presence-salmonella #amaranthgrain #naturalgrocers #salmonella #infection #recall

087 AgEmerge Podcast - Alan Lewis Natural Grocers

AgEmerge Podcast

Play Episode Listen Later Jul 5, 2022 63:23

Thanks for joining us, today we welcome Alan Lewis. Alan is the Vice President of Advocacy & Governmental Affairs at Natural Grocers. Alan navigates government affairs and food and agriculture policy for Natural Grocers, a Colorado based health food chain founded in 1955 with over 170 stores in 20 states. At the federal, state and local level, Alan engages on food, agriculture, nutrition, rural economic development, food safety, trade and health issues. He is active in several trade and advocacy organizations and is a fearless writer, speaker and activist. Alan shares how his personal family story plays deeply into why he is so passionate about the work he's doing. Alan talks with Monte about how Natural Grocers is a part of a broad coalition of thousands of independent food retailers who are trying to change the food system by changing the supply chain. Join us as we explore this important topic. Got questions you want answered? Send them our way and we'll do our best to research and find answers. Know someone you think would be great on the AgEmerge stage or podcast? Send your questions or suggestions to kim@asn.farm we'd love to hear from you. Alan's TED Talk https://www.youtube.com/watch?v=Y81rCiw1LPY Naturalgrocers.com https://www.youtube.com/channel/UCdBPUfDtnD6qDMramNjM1Rg https://twitter.com/naturalgrocers https://www.pinterest.com/naturalgrocers/ https://www.instagram.com/naturalgrocers/ https://www.facebook.com/NaturalGrocers/

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Episode - 38 Peran Public Relations untuk Perusahaan | Asti Candramaya, Sr. Public Relations Consultant Imogen

EKRUTtalks

Play Episode Listen Later Jun 27, 2022 35:49

Krystal Covington (Director of Public Relations for Natural Grocers), mengatakan bahwa memerlukan 30-60 menit setiap minggunya selama enam bulan dalam menjalin relasi dengan media massa untuk mendapatkan media mentions. Nah, agar kamu tahu strategi PR dalam membangun brand credibility dan menciptakan citra positif untuk perusahaan melalui media digital kamu wajib dengerin episode ini sampai habis ya! - EKRUT is the #1 tech talent recruitment platform in Indonesia. If you are a Programmer, Data Scientist, Product Manager, Designer, Digital Marketer, register now to get interviewed next week!

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Thinking Like a Consumer - Return on Podcast Ep. 14 with Tyler Ornstein

Return on Podcast

Play Episode Listen Later Jun 23, 2022 41:16 Transcription Available

In this episode of Return on Podcast, Tyler Jefcoat and Tyler Ornstein discuss consumer mindset, auditing your personal relationships, and why billionaires like chess. Started in 2003 Tylers Coffee is The World's First and Only Acid-Free Coffee, USDA Certified Organic and was founded out of necessity after Tyler's father was told by his physician that he could no longer drink coffee. After developing the Z-Roasting Process and perfecting each batch, a 14-year-old Tyler went door-to-door on his bicycle selling Tylers Coffee. Tylers Coffee has since seen a tremendous amount of growth. In 2020-2021 Tyler was featured twice in Forbes online, launched his own book, and was featured in USA Today. Tylers Coffee can now be found in thousands of stores across the country and worldwide including Sprouts, Natural Grocers, Hy-Vee, and mom and pops across the country. Tyler's contact links LinkedIn Tyler's Coffee Tyler's Newsweek Op Ed Also mentioned in this episode: Atomic Habits - James Clear Grit - Angela Duckworth Welcome to Return on Podcast, the show where we help e-commerce sellers improve their ROI in business and in life. Hosted by Tyler Jefcoat and in affiliation with Seller Accountant, Return on Podcast aims to leave listeners with new insights and actionable life and business hacks at the end of each episode.

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Alan Lewis: Corruption and Anticompetitiveness in Dairy

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Play Episode Listen Later Jun 14, 2022 62:54 Very Popular

#068: Policy expert and organic advocate Alan Lewis of Natural Grocers is back, this time to discuss the ways that Big Dairy, including conventional co-ops and processors, is able to control the pricing and availability of organic dairy products in stores. Alan Lewis is the VP of Government Affairs, Stakeholder Relations, and Organic Compliance at Natural Grocers. His 2019 talk at the first annual Real Organic Symposium blew a lot of minds, as he described the massive consolidation in the natural foods industry, which has been boiled down to two distributors. In addition to his roles with IFOAM North America, the Non-GMO Project, and the Organic + Natural Health Association, Alan serves on the Real Organic Advisory Board.To watch a video version of this podcast with access to the full transcript and links relevant to our conversation, please visit:https://www.realorganicproject.org/alan-lewis-corruption-anticompetitive-big-dairy-episode-sixty-eightThe Real Organic Podcast is hosted by Dave Chapman and Linley Dixon, engineered by Brandon StCyr, and edited and produced by Jenny Prince.The Real Organic Project is a farmer-led movement working towards certifying 1,000 farms across the United States this year. Our add-on food label distinguishes soil-grown fruits and vegetables from hydroponically-raised produce, and pasture-raised meat, milk, and eggs from products harvested from animals in horrific confinement (CAFOs - confined animal feeding operations).To find a Real Organic farm near you, please visit:https://www.realorganicproject.org/farmsWe believe that the organic standards, with their focus on soil health, biodiversity, and animal welfare were written as they should be, but that the current lack of enforcement of those standards is jeopardizing the ability for small farms who adhere to the law to stay in business. The lack of enforcement is also jeopardizing the overall health of the customers who support the organic movement; customers who are not getting what they pay for at market but still paying a premium price. And the lack of enforcement is jeopardizing the very cycles (water, air, nutrients) that Earth relies upon to provide us all with a place to live, by pushing extractive, chemical agriculture to the forefront.If you like what you hear and are feeling inspired, we would love for you to join our movement by becoming one of our 1,000 Real Friends:https://www.realorganicproject.org/real-organic-friends/To read our weekly newsletter (which might just be the most forwarded newsletter on the internet!) and get firsthand news about what's happening with organic food, farming and policy, please subscribe here:https://www.realorganicproject.org/email/

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Alan Lewis, V.P. for Government Affairs, Stakeholder Relations, and Organic Compliance for Natural Grocers by Vitamin Cottage discusses food labels and marketing.

Food Sleuth Radio

Play Episode Listen Later May 12, 2022 28:08

Did you know that many “plant-based” foods are highly processed and not necessarily good for our health or the planet? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Alan Lewis, Vice President for Government Affairs, Stakeholder Relations and Organic Compliance for Natural Grocers by Vitamin Cottage. Lewis discusses the impact of industrial agriculture on our environment and health, pulls back the curtain on plant-based, yet highly processed foods, and helps us understand often confusing food labels, including: “bioengineered,” “natural,” and “non-GMO.” Follow Lewis' astute observations of the food system on LinkedIn: https://www.linkedin.com/in/alanplewis/Related website: TED Talk: “Food Betrayal – Don't swallow the lies:” https://www.youtube.com/watch?v=Y81rCiw1LPY

Ep #85 Insider Grocery Tales with Tania Ellis

Food Business Success

Play Episode Listen Later Apr 12, 2022 55:18 Transcription Available

Is getting onto grocery store shelves one of your goals? You have big dreams of Whole Foods Market, Natural Grocers, Publix, Kroeger and more.It is rarely the case that a brand goes from no shelves to a large store. The more usual path is to start at small independent stores, then move to regional stores and keep working your way out to national stores.My guest today, Tania Ellis, Store Director for Lucky's Market and formerly with Whole Foods Market is giving you the inside scoop on what it takes to land on shelves and how to stay there. Sign up to see if Food Business Success® is a great fit for you!Join the free Private Food Business Success® Facebook GroupMore how to videos on YouTube ChannelFollow us on InstagramWant more help? Get 1:1 Business Coaching and full access to Food Business Success inside Sari Kimbell Coaching Just starting out? Get your seat at the 90 minute Whip Up Your Business Workshop at https://www.foodbizsuccess.com/startFor the full transcript of the episode and other links: https://foodbizsuccess.com/85

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Retail Focus 2/6/22 – The Current Retail Hiring Landscape; Natural Grocers Sees Sales Uptick

The Retail Focus Podcast

Play Episode Listen Later Feb 7, 2022 41:08

Our interview guest is Thad Price, CEO of Talroo; he joins us to discuss the current retail hiring landscape, ways retailers are making themselves more attractive to potential future employees, and how hiring events have changed during the pandemic. In news, Natural Grocers showcases an increase in sales and reveals their plans for expansion during calendar 2022 and we look ahead to beauty retail in 2022 after Sally Beauty posted positive sales for their holiday season.

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The Secret Teachings 1/24/22 - Ask Me About My Rights

The Secret Teachings

Play Episode Listen Later Jan 25, 2022 120:01

Due to my obsessive-compulsive refusal to comply with anti-human and antisocial authoritarianism and my fiancé‘s courage to stand up for herself and for what she believes in, we were able through knowing state law, federal law, and county policy, and using the corporate policy at the business she works at, overturn Natural Grocers' mask enforcement for all of Pima County, Tucson, Arizona, branches of the grocery store chain. Now, it is merely a choice! Of course, this won't be a story on CNN, Fox News, or even most alternative media. It is a story on The Secret Teachings radio show, and it's a story for you. Furthermore, we did this without an attorney, without spending a single dime on any legal assistance. On the legal side of things, I was able to do this with research and literacy. She was able to do it with courage.

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S3 Ep10: The Good, the Bad and the Ugly Truth.

High Jynx

Play Episode Listen Later Jan 24, 2022 23:49

Some ugly truths are exposed during this week's podcast! A "friendly neighborhood" store has not only bamboozled customers for decades, but have also lured unsuspecting people into the depths of its employ. So sit back, relax and learn some ugly truths about Natural Grocers. --- Support this podcast: https://anchor.fm/highjynxtv/support

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Alan Lewis: Why Real Farm Food Is Rarely Found In Stores

Mornings with Gail - 1310 KFKA

Play Episode Listen Later Dec 21, 2021 62:36 Very Popular

#044: Alan Lewis of Natural Grocers shares some (pretty disturbing) insights about the effects consolidation in our distribution and supply chains are having on small farmers. Long gone are the days of your local food co-op unloading just-picked produce from the back of pickup truck! Here instead is more industrial food than ever, that's been engineered for delivery and storage with zero loss - and zero flavor. Alan Lewis is the VP of Government Affairs, Stakeholder Relations, and Organic Compliance at Natural Grocers. His 2019 talk at the first annual Real Organic Symposium blew a lot of minds, as he described the massive consolidation in the natural foods industry, which has been boiled down to two distributors. In addition to his roles with IFOAM North America, the Non-GMO Project, and the Organic + Natural Health Association, Alan serves on the Real Organic Advisory Board.To watch a video version of this podcast please visit:https://www.realorganicproject.org/alan-lewis-real-farm-food-rare-in-stores-episode-forty-fourThe Real Organic Podcast is hosted by Dave Chapman and Linley Dixon, engineered by Brandon StCyr, and edited and produced by Jenny Prince.The Real Organic Project is a farmer-led movement working towards certifying 1,000 farms across the United States this year. Our add-on food label distinguishes soil-grown fruits and vegetables from hydroponically-raised produce. It also identifies pasture-raised meat, milk, and eggs as compared to products harvested from animals in horrific confinement (CAFOs - confined animal feeding operations).To find a Real Organic farm near you, please visit:https://www.realorganicproject.org/farmsWe believe that the organic standards, with their focus on soil health, biodiversity, and animal welfare were written as they should be. But the current lack of enforcement of those standards is jeopardizing small farms that follow the law. The lack of enforcement is also jeopardizing the overall health of the customers who support the organic movement; customers who are not getting what they pay for at market but are still paying a premium price. The lack of enforcement is jeopardizing the very cycles (water, air, nutrients) that Earth relies upon to provide us all with a place to live, by pushing extractive, chemical agriculture to the forefront.If you like what you hear and are feeling inspired, we would love for you to join our movement by becoming one of our 1,000 Real Friends!https://www.realorganicproject.org/1000-real-fans/To read our weekly newsletter (which might just be the most forwarded newsletter on the internet!) and get firsthand news about what's happening with organic food, farming and policy, please subscribe here:https://www.realorganicproject.org/email/

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December 16th: News Roundup HR 2

Play Episode Listen Later Dec 16, 2021 31:30

Natural Grocers opens in downtown Greeley, recapping high winds from yesterday and whats going on with Fed Chairman Jerome Powell.

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Wade Brooks - Monday, November 29th - KRDO‘s Afternoon News

KRDO Newsradio 105.5 FM • 1240 AM • 92.5 FM

Play Episode Listen Later Nov 30, 2021 3:47

On Monday's edition of "KRDO's Afternoon News", Dan Cochell talked with Wade Brooks with LivBar, a new nutritious snack bar alternative that is available at most Sprouts markets, and Natural Grocers locations.

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How food quality impacts your results

WE ARE THE SHT ;)

Play Episode Listen Later Oct 5, 2021 42:26

We recently had the honor and pleasure of facilitating a talk for Natural Grocers on Food Quality. We talked a little about how upgrading your quality can impact your results. We also went into a spectrum of quality for most common foods we purchase. Remember what you want from your health efforts: Improved body composition. Improved health. Remember why you're eating food in the first place: For nutrients to contribute to structure, form, and function. These nutrients build the body and contribute to all the functions of the body. For metabolic flexibility and fat burning. You want to eat food in a way that nurtures your body's ability to use fat for fuel. Eating this way contributes to and optimal body composition and metabolic health - the absence of metabolic syndrome = an ideal body composition, normal blood pressure, blood sugar handling capacity, low triglycerides, and high HDL. Listen in for more on this super important and equally awesome topic regarding food quality! Please be sure to connect with us! For an archive of all our podcasts visit http://podcast.superhumantransformation.com/ For updates, announcements of upcoming events, seminars, and more, join our newsletter at https://superhumantransformation.com Join our community at: https://community.superhumantransformation.com/

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S2:43: Lyme Disease Epidemic

Play Episode Listen Later Sep 23, 2021 11:07

Use your intuition to support health with Lyme Disease. Many conditions are misdiagnosed or undiagnosed from the 3 types of ticks. Lyme Disease Mimics over 300 diseases and autoimmune illnesses.

Citizen Smith - #140

Citizen Smith

Play Episode Listen Later Sep 7, 2021 36:45

Multi-vitamins, multi-minerals, vitamin supplements and organic food, it's a lot of what we need to stay healthy. Ryan Mauk shares his expertise as a nutritional health coach for Natural Grocers on today's show.

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S2:42: The Mystery Of Lyme Disease

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Play Episode Listen Later Aug 25, 2021 17:14

Odd inflammatory symptoms, carpal tunnel, mitigating joint pain, swollen feet, arthritic hands, “almost like” symptoms, brain fog and so much more can be Lyme disease. Antibiotics can create biofilms of steel in the system. Misdiagnosed often, you can get remission and find adaptive oxygen for chronic illness!

S2:41: OHCO Cold Snap, Chinese Herb Supplement Supplement

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Play Episode Listen Later Jul 25, 2021 14:20

Jennifer shares her Chinese herb company, OHCO brand featuring Coldsnap, Chill Out and other immune support products. Logical, scientific, practice natural products.

Assessing foods based on Nutritional Vitality

WE ARE THE SHT ;)

Play Episode Listen Later Jun 25, 2021 36:16

If you're going to eat, here's how to make sure it's worth it :) Recently, we were able to have a conversation with Natural Grocers, a health food store and family-run business. We love their mission and products and highly encourage you to check out their products and empowering workshops! In this post, we talk about nutritional vitality and how to assess foods based on nutrients and toxins, and how it contributes to metabolic flexibility. For the blogpost associated with this episode including all the resources mentioned visit https://superhumantransformation.com/assessing-foods-based-on-nutritional-vitality/ Please be sure to connect with us! For an archive of all our podcasts visit http://podcast.superhumantransformation.com/ For updates, announcements of upcoming events, seminars, and more, join our newsletter here. Join our community at: https://community.superhumantransformation.com/

S1:46: Chronic Lyme Journey & OHCO/Oriental Herb Company with Jennifer Pillari

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Play Episode Listen Later Jun 4, 2021 42:11

Listen to Jen's Chronic Lyme discovery and the different things she has done to help her into remission. She is also the president of OHCO. OHCO/Oriental Herb Company exists to provide safe, effective Chinese herbal self-help tools to the public and to all who might benefit from them. In addition to being available in the retail setting, we seek out partnerships with animal rescues, homeless shelters and community acupuncture clinics to do more than sell a product and make a profit. Our best-selling formula COLD SNAP is the top-rated cold & flu relief product on Amazon.com. It can be found in Whole Foods Market, King Soopers, Fred Meyer, Pharmaca Integrative Pharmacy, People's Pharmacy, Lucky's Market, New Seasons, New Leaf Natural Markets, Natural Grocers by Vitamin Cottage, Sprouts and other natural health stores nationwide. The OHCO family includes seven formulas that can help improve your body's health and vitality. Visit www.ohco.com. Instagram: Personal: @ohcojen Business: @orientalherbco Facebook: @orientalherbcompany LinkedIn: https://www.linkedin.com/in/jennifer-pillari-a225373/ Enjoy the episode. Catch our YouTube page for a visual of this magic: https://www.youtube.com/channel/UCCwaRekM4DjWYJ51XHoYipQ ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ CHECK OUT OUR PODCAST GRAB BAG:

#18: Natural Grocers Opportunities

NTI PodTalk by Nutrition Therapy Institute

Play Episode Listen Later May 28, 2021 31:42

Today, Dianne interviews Karen Falbo and Caroline Cheong from Natural Grocers. Natural Grocers is one of our favorite places to find local and organic foods to feed our families. Graduates of NTI are highly sought after for Nutrition Health Coaching careers at Natural Grocers. Learn more about the history of Natural Grocers and the upcoming hiring event they are hosting on June 10th. If you are interested in attending the hiring event, you can register now! Karen is the Director of the Nutrition Education Department at Natural Grocers. She has a background in holistic nutrition after attending the National Institute of Nutrition Education in 1998 and the Natural Food Chef Program at NTI. She started working with Natural Grocers in 2002 as a Nutrition Health Coach and was soon promoted to the NHC Coordinator position. As the company has grown, so has Karen's position. In her current role, she works with a team of 10 people and other departments within the organization to support NHC positions as well as strategizing, planning, coordinating, and helping execute projects and initiatives. Additionally, Karen helps with recipe management for the company. Caroline is the Director of Nutritional Health Coach Regional Managers. Caroline graduated with a Bachelor of Science in Nutrition and Dietetics from the University of Nebraska-Lincoln. She started with Natural grocers in 2012 as a Nutritional Health coach in Wichita, Kansas, and in 2015 was quickly promoted to her current position. She works with a team of 8 Nutritional Health Coach Regional Managers with territories across 161 stores and 20 different states. Her and her team are responsible for hiring and providing ongoing training and support for Nutritional Health Coaches and working with the Operations Team to assist at Natural Grocers locations. She also works with the Nutrition Education Department and other departments within the company to streamline communication, coordinate, and execute company initiatives. Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? Visit ntischool.com for more information or call 303-284-8361 to speak with our admissions team. Music by Arija Rasutis

Episode 101: Natural Grocers' 66 Years of Success

Business with the stars!⭐

Play Episode Listen Later May 25, 2021 22:20

Natural Grocers is a Colorado based health food chain founded in 1955 by Margaret and Philip Isely. The company operates around 140 retail grocery stores in around 19 states, mainly west of the Mississippi River, and has approximately 3,039 employees. “Our company was founded in 1955 because we care — we care about the environment, we care about the health of our nation, the economy, the health of our communities, and we care about you.” Our Five Founding Principles | Natural Grocers Nutrition Education Quality Always Affordable Prices Community good4u Crew --- Send in a voice message: https://anchor.fm/nadjmat/message Support this podcast: https://anchor.fm/nadjmat/support

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Else Nutrition to distribute its Plant-Based Complete Nutrition for Toddlers with Natural Grocers

Proactive - Interviews for investors

Play Episode Listen Later Apr 21, 2021 7:13

Else Nutrition Holdings Inc. (CVE:BABY) (OTCQX:BABYF) CEO Hamutal Yitzhak tells Proactive the group will expand distribution of its Plant-Based Complete Nutrition for Toddlers into 159 Natural Grocers by Vitamin Cottage stores across 20 US states as of May 2021. Yitzhak says that Natural Grocers by Vitamin Cottage, Inc. (NYSE:NGVC) is one of the leading natural food grocers in the US, with 159 stores in 20 states west of the Mississippi river.

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Boundless Exploration | Jeremy Brown | EP12

Real Talk With Ryan Madrid

Play Episode Listen Later Feb 18, 2021 55:52

Jeremy Brown is like the Clark Kent of REALTORS® - polished, Scottsdale real estate professional juxtaposed with backwoods grease monkey ultra-athlete. A perpetual seeker of adventure, Jeremy is truly living his best life and if you check him out on Instagram (@jeremiah_jonathan) you'll see what we mean. On this episode of Real Talk, we discuss a variety of topics, including: growing up on a farm with a "hippie" mom entering the real estate industry and meeting his mentor building relationships with referral partners extreme sports how health and adventure have benefitted his business the rocky start to 2020 the dangers of comparing yourself to other agents EPISODE NOTES AND RESOURCES: Unstoppable by Ben Angel https://www.areyouunstoppable.com/updated-expanded RE/MAX Fine Properties https://www.fineprop.com/ Natural Grocers https://www.naturalgrocers.com/ REAL TALK IS BROUGHT TO YOU BY: VIP Mortgage https://ryanmadrid.vipmtginc.com/ sGrow CRM https://sgrowcrm.com/ Xunami https://xunami.net/ FOLLOW US @realtalkwithryanmadrid

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Motorcycle Rebuild & Gardening Boom

SideDish

Play Episode Listen Later Feb 8, 2021 33:00

The guys discuss Brady's motorcycle project, Weld County succession plan, car sales, and changes at the Longmont Leader. The guys are joined by Curtis Jones, President of Botanical Interests -- specializing in the packaging and distribution of seeds to local vendors, such as the Flower Bin, Ace Hardware, Natural Grocers and Sprouts. Curtis discusses the seed and gardening scene as well as a new potato seed for this year.Special shout out to Bill of Nimbus Coffee and Kaity of Tiger and WifeMentions this weekBotanical InterestsFlower BinNatural Grocers LongmontAce HardwareSprouts LongmontTiger and WifeNimbus CoffeeMusicThanks to Andy Eppler for "Nothing but the Rain" as our IntroMusic for your WeekThanks David Cutter Music for "Tasty Beat" as music this week

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How to Compete and Win Against the Giants in your Industry, with Tyler Ornstein, Ep 182

Just The Tips, with James P. Friel and Dean Holland

Play Episode Listen Later Jan 28, 2021 56:00

Standing apart from your competition is something we hear a lot about as entrepreneurs, but it can be easier said than done. This is especially true when you’re in a market with heaps of competition from industry giants. Even so, there are people making it happen, including this week’s guest, Tyler Ornstein, founder of Tylers Coffees®. Coffee is the second largest industry in the world, second only to petroleum, so there’s no shortage of “giants” to compete against. Yet Tylers Coffees® has been around for sixteen years, is available in 500 retail locations as well as online, and now ships 40,000 units of coffee a month. Clearly, being the David in an industry packed with Goliaths didn’t prevent Tylers Coffees® from becoming a mass success. Tune into this episode to hear Tyler’s tips, lessons, and strategies that any entrepreneur in any industry can use to successfully wage war on a business battlefield full of “giants.” It’s Not The Coffee, It’s The Acid Tylers Coffees® were conceived when Tyler was just 14 years old. He and his father often bonded over coffee, until his dad was told, by his doctors, that he couldn’t drink coffee anymore. It was due to his stomach issues. The acid in the coffee was exacerbating those issues. Instead of simply rolling over, however, Tyler’s dad, a chemist, figured out a way to brew organic, acid-free coffee that he could drink. Validate Your Idea First Even at age 14, Tyler recognized that other people with stomach and digestive issues who had to avoid acidic foods might be interested in his dad’s acid-free coffee. So, he rode around the neighborhood on his bike, knocking on doors and offering free samples to neighbors. Tyler remembers following up with a particular little old lady, who told Tyler the coffee did not hurt her stomach. She asked how she could obtain more, and what it cost. Tyler continued to hear from people with similar experiences, which gave him proof of concept and inspired him to start selling Tylers Coffees®. What Tyler did--testing his offer’s viability--is a step new entrepreneurs often skip, to their detriment. In this episode, Tyler describes a simple, affordable way to test your product’s viability. How Do You Compete With Starbucks And Folgers? You Don’t! Attempting to directly compete with the “giants” usually leads to price wars, since there’s really nothing differentiating you from the competition. Instead of competing directly with the major coffee brands, Tylers Coffees® caters to health conscientious coffee drinkers--specifically, people with digestive issues who can’t tolerate the acid in normal coffee. As a result, Tyler can charge more for Tylers Coffees®, help people enjoy a beverage they may not otherwise be able to, and provide a superior product. You Don’t Need Money, You Need Customers When an aspiring entrepreneur tells Tyler they “need money,: his next question is usually, “Do you have customers?” These days there are lots of ways to acquire money for product creation, but what good is any product if there aren’t people willing to buy it? It may sound counterintuitive, but the more you focus on a market you can serve, the better your odds of creating a product people want to buy. Retail Is Dead...Or Is It? Because lockdowns and COVID restrictions make shopping at a retail location challenging, many retail sectors are suffering. Online shopping as a whole contributes to this dynamic as well. But that still doesn’t mean retail, as a whole, is dead. In this episode Tyler offers tips on getting your products into retail stores, including whether it’s currently worth the effort to do so with your particular product. He also shares what it took to get Tylers Coffees® into Natural Grocers. Outline of This Episode How to tell whether you’re “entrepreneuring” correctly [4:01] Why growing a business is like raising a child [7:24] Shipping coffee from a bedroom [14:21] The one question Tyler asks aspiring entrepreneurs [19:05] An easy way to test your product’s viability [27:17] The retail side of selling [37:17] From sixty employees to two [49:18] Resources & People Mentioned https://tylerscoffees.com/ Tylers Coffees on Instagram: https://www.instagram.com/tylersacidfreecoffee/ Tylers Coffees on Facebook: https://www.facebook.com/TylersCoffee/ Tylers Coffees on Twitter: https://twitter.com/tylerscoffees Email Tylers Coffees at contact@tylerscoffees.com Music for “Just The Tips” is titled, “Happy Happy Game Show” by Kevin MacLeod (http://incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License Connect With James and Dean James P. Friel: CEO Quickstart: https://jamespfriel.com/ceo-quickstart/ Facebook Group: https://www.facebook.com/groups/hustledetox/ Facebook Group (BulletProof Business): https://www.facebook.com/groups/1107362546297055/ Site: www.jamespfriel.com Interested in being a guest on the show? Dean Holland: Blog: www.DeanHolland.com FB Page: https://www.facebook.com/DeanHollandHQ Billion Dollar Project: https://www.facebook.com/groups/BillionDollarProject/ JTT Facebook Page - https://www.facebook.com/justthetipsshow/

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Fighting to Live with John McDermott

The Soul Stories Podcast

Play Episode Listen Later Jan 19, 2021 83:30

Note: Since this podcast was recorded, John now identifies as non-binary and professionally uses the pronouns "they / them" and personally uses all pronouns. In drag, they only go by "she".-------John McDermott is the Bodycare Manager at Natural Grocers and a good friend of mine with a gigantic heart. John shares in-depth about their mental health journey and diagnoses. They have been hospitalized eight times and have what is called chronic suicidal ideation. Trigger warning: John discusses multiple suicide attempts. They showcase an incredible amount of strength and ability to persevere throughout this conversation. This episode is equal parts heavy and fun. We end up talking about boxing, masculinity, identity and John's new passion for dressing in drag. I was really grateful to witness a story as powerful as this one and hope you have a similar experience.-------For more from John, check out their event, The Love and Hope Drag show, which will be streamed on Facebook live at 11:00 AM on February 14th, 2021. It'll feature Ximena Latinx, Jessica L'Whore, Bella C Le Cher, Simon Paul, Celeste Brooks, Betty Sparkles, Lola Fierce, and Patricia Del Rosario. -------Consider supporting The Soul Stories Podcast at Patreon.com/soulstoriesdenver or sending a small donation to our Venmo account @SoulStories!-------3:29 - Suicide in our country11:33 - John's attempts and their love for others17:16 - Experiencing a Mental Health Hospital25:12 - Planning for a downward spiral30:01 - "Seeing myself as worth it and deserving a life"35:47 - Boxing and privilege43:21 - White privilege and mental health co-existing51:20 - Borderline Personality Disorder58:36 - John's fluid identity and reckoning with masculinity1:05:49 - Living in Alaska1:11:09 - Pursuing the feminine 1:16:22 - Discovering drag Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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Netflix & Chill with Bubba's Fine Foods

Ash Said It® Daily

Play Episode Listen Later Dec 30, 2020 12:07

Bubba's Fine Foods, home of naughty yet nice indulgences for the paleo-minded, is excited to announce the launch of their Keto Nut Mixes-a new line for carb-conscious snackers in six mouth-watering flavors. The new flavors are set to launch on Amazon in January of 2021 and will feature three savory and three sweet varieties, each one packed with real food ingredients with up to 7g of protein, only 3g of net carbs, and provide portion control with 1.2oz snack packs. All Bubba's Fine Foods products are low-glycemic, grain-free, gluten-free, soy-free, dairy-free, and free refined sugars and artificial flavorings. Savory Keto Nut Mixes: - Snack on a premium blend of walnuts, pecans, and healthy seeds doused with finger-licking seasonings - 1.2oz snack packs are just the right size to bring to sports games, road trips, as school or work snacks, and more - New Flavors: Pepperoni Pizza, Traditional Recipe, and Sour Cream & Chive Sweet Glazed Keto Nut Mixes: - Enjoy a premium blend of nuts and seeds expertly crafted to indulge your sweet tooth cravings. - Sprinkle on top of yogurt, smoothies, or soups for a crunchy kick! - New Flavors: Chocolate Chip Cookie Dough, Maple Cinnamon Praline, and Thai Sweet Chili Bubba's full line of snacks can be purchased at www.bubbasfoods.com, Amazon, Whole Foods, Natural Grocers, Sprouts, The Fresh Market, King Soopers, and select retailers nationwide. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ►For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

Netflix & Chill with Bubba's Fine Foods

Ash Said It® Daily

Play Episode Listen Later Dec 30, 2020 12:07

Bubba's Fine Foods, home of naughty yet nice indulgences for the paleo-minded, is excited to announce the launch of their Keto Nut Mixes-a new line for carb-conscious snackers in six mouth-watering flavors. The new flavors are set to launch on Amazon in January of 2021 and will feature three savory and three sweet varieties, each one packed with real food ingredients with up to 7g of protein, only 3g of net carbs, and provide portion control with 1.2oz snack packs. All Bubba's Fine Foods products are low-glycemic, grain-free, gluten-free, soy-free, dairy-free, and free refined sugars and artificial flavorings. Savory Keto Nut Mixes: - Snack on a premium blend of walnuts, pecans, and healthy seeds doused with finger-licking seasonings - 1.2oz snack packs are just the right size to bring to sports games, road trips, as school or work snacks, and more - New Flavors: Pepperoni Pizza, Traditional Recipe, and Sour Cream & Chive Sweet Glazed Keto Nut Mixes: - Enjoy a premium blend of nuts and seeds expertly crafted to indulge your sweet tooth cravings. - Sprinkle on top of yogurt, smoothies, or soups for a crunchy kick! - New Flavors: Chocolate Chip Cookie Dough, Maple Cinnamon Praline, and Thai Sweet Chili Bubba's full line of snacks can be purchased at www.bubbasfoods.com, Amazon, Whole Foods, Natural Grocers, Sprouts, The Fresh Market, King Soopers, and select retailers nationwide. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ►For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

Retailers and others are suing the USDA over their FAKE and discriminatory GMO labeling rule

Live Healthy Be Well

Play Episode Listen Later Aug 4, 2020 34:54

In today's episode of Live Healthy Be Well Jeffrey speaks with Alan Lewis, of Natural Grocers about the labeling sham involving the USDA. This is a MUST listen for all of us who rely on the labeling of GMOs to keep ourselves and our families safe from these dangerous elements. Now, the USDA, which is run by a very pro-GMO director is watering down the rules for labeling making it easy for GMO food producers not to disclose anything about their food. The Institute for Responsible Technology is working to protect you & the World from GMOs (and while we’re at it, Roundup®...) To find out exactly how we do this and to subscribe to our newsletter visit https://www.responsibletechnology.org/

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Retailers and others are suing the USDA over their FAKE and discriminatory GMO labeling rule

Live Healthy Be Well

Play Episode Listen Later Jul 7, 2020 34:54

In today's episode of Live Healthy Be Well Jeffrey speaks with Alan Lewis, of Natural Grocers about the labeling sham involving the USDA. This is a MUST listen for all of us who rely on the labeling of GMOs to keep ourselves and our families safe from these dangerous elements. Now, the USDA, which is run by a very pro-GMO director is watering down the rules for labeling making it easy for GMO food producers not to disclose anything about their food. The Institute for Responsible Technology is working to protect you & the World from GMOs (and while we’re at it, Roundup®...) To find out exactly how we do this and to subscribe to our newsletter visit https://www.responsibletechnology.org/

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SN5:EP6 "Too Many Wizards"

Wandering the Aisles w/ Andy Farnsworth

Play Episode Listen Later May 20, 2020 73:33

@haleydrizcoll is our traveling companion today. The joyous peril begins with a traditional pre-show de-crystalling ceremony in front of Andy's place. Then: it's fronting English in front of a Natural Grocers; talking exchange students at a mile-high Asian market; soccer hooligans in a middle school parking lot at sunset; and a suburban Vaquero appearing out of the vapor to guide our spirits back home. Support @wanderingaisles at Patreon.com/WanderingTheAisles.

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Meghan Rowe, Co-Founder / Co-Owner White Leaf Provisions ‘03 Fine Arts and Art History

How We Got Here - Career Stories

Play Episode Listen Later Apr 23, 2020 52:45

In this episode, I'm joined by Meghan Rowe, co-founder of White Leaf Provisions, an organic regeneratively farmed food line. Meghan is an entrepreneur creating a new category, but it took time for her to figure this vision out. She went from being unhappy at an advertising agency, to moving to Key West, Florida and staying there for 4 years working side gigs and launching a photography business, to eventually starting a business. Things to look for in Meghan's story: Honest signals that New York City was not the right city for her How she knew that Charleston, SC was the right place for her and her husband to relocate Life leads you if you listen to it What is was like during a 7-hour meeting with a potential investor Coming up with the brand behind White Leaf and creating the narrative Getting her product distributed by WholeFoods, Wegmans and other Natural Grocers

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Natural Grocers (NYSE:NGVC) Quarterly Conference Call for Q4 2019

Quarterly Earnings

Play Episode Listen Later Jan 29, 2020 1:22

Listen to research about companies that trade on the stock market as an audio recording!

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Natural Grocers (NYSE:NGVC) Quarterly Conference Call for Q3 2019

Quarterly Earnings

Play Episode Listen Later Oct 16, 2019 1:00

Listen to research about companies that trade on the stock market as an audio recording!

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Robert Petrarca of Maxine's Heavenly

Cultured Meat and Future Food Podcast

Play Episode Listen Later Aug 30, 2019 24:13

Robert Petrarca is the co-founder and CEO of Maxine's Heavenly, a line of vegan, gluten-free, oat based cookies with about 1/2 the sugar as leading natural brands of cookies. Maxine's Heavenly cookies are mom's homemade recipe made so much better for you. Founded in 2013 and formally launched in 2016, Maxine's Heavenly has experienced triple digit growth for the last three years, gaining traction through major retailers like Whole Foods Market, Natural Grocers, INFRA/NCG, and Walmart. Previously, Robert co-founded TTC, a nonprofit cultural arts company that created a unique revenue partnership model with CA State Parks and local food and wine purveyors in the North Bay. TTC was and continues to be a rapid growth organization that scaled revenues over 700% in the first three years. The Cultured Meat Symposium is taking place on November 14-15 in San Francisco. Register now at www.CMS19.com --- Support this podcast: https://anchor.fm/futurefoodshow/support

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Episode #84 With Michael McGuffin

CBD Talk Podcast

Play Episode Listen Later Jul 30, 2019 55:02

With all of the speculation about which way the FDA is going with CBD, we invited Michael McGuffin, president of the American Herbal Products Association for the last 20 years (minus 2 days as of today) to talk with us about his interaction with the FDA and his thoughts on the topic. Michael shared his insight with us and how the FDA can help both the industry and the consumer through using the dietary supplement regulations to govern CBD and how it actually already covers it in the existing regulations. If you're in the industry, head over to http://www.ahpa.org/Education/TechnicalWorkshops/TabId/349/ArtMID/1109/ArticleID/1104/AHPA-Hemp-CBD-Supplement-Congress.aspx and register to attend the AHPA Hemp-CBD Supplement Congress with workshops and speakers from the FDA, USDA and retailers like Natural Grocers among many other industry leaders. Learn how to become compliant with the FDA regulations around supplements to prepare for the upcoming changes. If you are on disability, receive Medicaid or are a disabled veteran, check out Haven CBD for discounted cbd products at www.havencbd.com/. Catch up with us at www.cbdtalkpodcast.com/ where you'll find links to the Spotify, ITunes and Google Play podcasts as well as links to our social media accounts.

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Italy Part I - Finding yummy food, Making your own versions at home, and How to take Healthy on the road with you.

The ROAMies Podcast

Play Episode Play 36 sec Highlight Listen Later Jul 5, 2019 30:24

This episode is sponsored by Cappello's! Thank you, Cappello's!***Get 10 % off this month using promo code THEROAMIES at http://www.Cappellos.com- Cappello's is the maker of grain-free, frozen-fresh, paleo-friendly foods such as almond flour pasta, pizza and cookie dough.- The Cappello's team are big believers in the science of a grain-free diet and how it can improve people's health by reducing inflammation, increasing energy and cognitive function, reducing symptoms of autoimmune disorders.- Cappello's is setting a new standard in frozen food by offering foods that balance gourmet quality with superior nutrition and conveniently quick cook times!- The pleasure of Italian-inspired foods meets uncompromising taste, thoughtful nutritionals and simple, real ingredients.-NEWLY LAUNCHED Almond Flour Pizza: Featuring the cleanest ingredient profile on the market, the WORLD'S FIRST almond flour pizza harnesses the abundant proteins, fiber and healthy fats found in nutrient-dense almonds to create an irresistible grain-free work of edible art. This better-for-you pizza range can easily crisp up the competition with its under 15-minute cook time. Available in four varieties: Naked, Whole Milk Mozzarella Cheese, Uncured Pepperoni, Italian Sausage with Roasted Red Peppers.https://cappellos.com/pages/find-a-storeCheck out Pompeii in the Kansas City area:http://www.unionstation.org/pompeii/*other exhibits also exist around the US! So search for ‘em and go check them out!!www.naturalgrocers.comhttps://www.wholefoodsmarket.com/https://www.lassens.com/JUST A KISS performed by The ROAMiesWritten by Kelley, Charles/Haywood, Dave/ Scott, Hillary/Davidson, DallasPublished by Warner/Chappell Music, Inc., EMI Music PublishingListen and purchase "Just A Kiss" by The ROAMies on Amazon, iTunes and listen on Spotify.

How Denver Is Stepping Up To Welcome Migrants; When Grocers Compete, Shoppers Win

Colorado Matters

Play Episode Listen Later Jun 17, 2019 47:40

As more and more migrants arrive at the southern border, some get bused to Denver. Then, how Colorado-based Natural Grocers is competing with Amazon's Whole Foods. Next, how much bottled water comes from our mountain streams? Also, books to read this summer. Then, what's inside a JUUL, anyway? Finally, Bela Fleck at the Telluride Bluegrass Festival.

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Show 191 Herb Lab Berberine for Better Health

Real Herbalism Radio

Play Episode Listen Later Jun 11, 2019 41:54

In the plant world, we tend to focus on whole plaLast week, Yaakov Levine, Nutritional Therapy Practitioner and Nutritional Health Coach explained the importance of berberine; one of the vital constituents in bitter herbs like Oregon grape and goldenseal. Sue, Candace and Patrick discuss isolated compounds in these herbs – advantages and disadvantages.nt medicine almost exclusively. A subset of herbal practitioners, however, have been drawing on the tools of our nutrition specialist counterparts for more targeted, natural healing and prevention. Today, we’re talking with Yaakov Levine, Nutritional Therapy Practitioner and Nutritional Health Coach at Natural Grocers in Eugene, Oregon about berberine for digestive and brain health. See acast.com/privacy for privacy and opt-out information.

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Show 190: Berberine for Better Health With Yaakov Levine

Real Herbalism Radio

Play Episode Listen Later Jun 4, 2019 58:45

In the plant world, we tend to focus on whole plant medicine almost exclusively. A subset of herbal practitioners, however, have been drawing on the tools of our nutrition specialist counterparts for more targeted, natural healing and prevention. Today, we’re talking with Yaakov Levine, Nutritional Therapy Practitioner and Nutritional Health Coach at Natural Grocers in Eugene, Oregon about berberine for digestive and brain health. See acast.com/privacy for privacy and opt-out information.

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Creating Solutions For Better Living

High On Healthy

Play Episode Listen Later Sep 13, 2018 32:54

Today on High On Healthy we are joined by Jill Ellsworth, Founder, and CEO of Willows Industries. Fueled by her passion for innovation and dedication to health, Jill has made a career of creating solutions for better living. Prior to launching Willow Industries in 2015, Jill founded Vibrant Earth Juices (VEJ), a Santa Barbara-based cold-pressed organic juice company. Named Female Entrepreneur of the Year in Emerging Business in 2013, Jill became passionate about pasteurization techniques, employing High-Pressure Processing (HPP) to prevent microbial growth and increase the shelf-life and freshness for her juice line. Later, Jill parlayed VEJ into a beverage distribution company, helping place various alcoholic and non-alcoholic beverages in Whole Foods, King Soopers, Natural Grocers, yoga studios, coffee shops, and other healthy eating establishments. Jill, who serves on the Cannabis Health and Safety Advisory Committee for the City of Denver, is a Registered Dietitian and Nutritionist. She holds an MS in Nutrition, Dietetics, & Food Science, a BA in Communications and a BS in Nutrition from California State University, Northridge and Cal Poly San Louis Obispo.

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Creating Solutions For Better Living

High On Healthy

Play Episode Listen Later Sep 13, 2018 32:54

Today on High On Healthy we are joined by Jill Ellsworth, Founder, and CEO of Willows Industries. Fueled by her passion for innovation and dedication to health, Jill has made a career of creating solutions for better living. Prior to launching Willow Industries in 2015, Jill founded Vibrant Earth Juices (VEJ), a Santa Barbara-based cold-pressed organic juice company. Named Female Entrepreneur of the Year in Emerging Business in 2013, Jill became passionate about pasteurization techniques, employing High-Pressure Processing (HPP) to prevent microbial growth and increase the shelf-life and freshness for her juice line. Later, Jill parlayed VEJ into a beverage distribution company, helping place various alcoholic and non-alcoholic beverages in Whole Foods, King Soopers, Natural Grocers, yoga studios, coffee shops, and other healthy eating establishments. Jill, who serves on the Cannabis Health and Safety Advisory Committee for the City of Denver, is a Registered Dietitian and Nutritionist. She holds an MS in Nutrition, Dietetics, & Food Science, a BA in Communications and a BS in Nutrition from California State University, Northridge and Cal Poly San Louis Obispo.

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Find Your Fit™ Episode #45 Special Guest Kim Moceri (Nutrition & Health Coach at Natural Grocers)

Find Your Fit | Wellness, Fitness & Nutrition

Play Episode Listen Later Aug 1, 2018 38:17

In episode #45 Jessica and Kevan talk about the 3rd annual NF-Be Healthy Fair at the National Convention of the NFB. They also give an update on Joe Turcotte from episode #43 of Find Your Fit. He will be in Colorado mid week on his way running from Boston to California. Kevan and Jessica congratulate ... [Read more...]

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Secretwars #0100 - Natural Grocers already in a Stage 2.

Patrick Karim

Play Episode Listen Later Jun 9, 2018 6:51

Multiple breakouts built a constructive uptrend. Can I now have a pullback? $ngvc $study

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Mountain Man Nutrition #6

Mountain Man Nutrition

Play Episode Listen Later May 30, 2018 75:36

Episode #6 is a live recording from a type 2 diabetes cooking class at Natural Grocers. https://www.naturalgrocers.com Jeffery talks about Nutritional Therapy for type 2 diabetes, spices for sugar regulation, and much much more. Jeffery can be found at www.nutrionmountainman.com or https://www.facebook.com/Mmannutrition/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/optimal-nutrition/support

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Show 139: Herb Lab - Greens and Beets as Superfoods

Real Herbalism Radio

Play Episode Listen Later May 21, 2018 42:33

Superfoods are waiting for us in the produce aisle and their effect on our bodies is impressive. After talking with Yaakov Levine, Therapy practitioner and Nutritional Health Coach at Natural Grocers in Eugene, Oregon, Sue and Candace have been experimenting with other ways to bring more greens into their lives. From hydroponics to a simple sprout jar, indoor gardening is a key part of a nutritional supplement approach for the health conscience gardener. See acast.com/privacy for privacy and opt-out information.

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E62 Arthritis and Hair Loss

Total Wellness Radio: Enjoy Great Health Naturally

Play Episode Listen Later May 9, 2018 35:03

Welcome once again to an episode of Total Wellness Radio w/ Dan Young, BCN, CNC Craig and I final get to do an episode together. Last nights Natural Grocers class was on arthritic concerns which we touch on in this podcast as well as hair loss and hair color natural treatments that can be used to restore both.

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Connecting with Customers and Creating Health Foods with Audrey Darrow Founder of Earth Source Organics

INspired INsider with Dr. Jeremy Weisz

Play Episode Listen Later Apr 5, 2018 57:30

Today we have Audrey Darrow who founded Earth Source Organics in 2006. Earth Source Organics manufactures Righteously Raw Chocolate. Audrey has been on a mission to make certified organic, vegan, kosher, gluten-free, allergen and nut free, raw, Non-GMO, no refined sugar chocolates more affordable for everyone. A raw chocolate bar was $14.00 when she started and she could not afford that even with the discount so she set out to build her own certified facility. Her products are in over a thousand stores across the country and can be found in Whole Foods, Natural Grocers, and many others. She is a 2003 breast cancer survivor and had to undergo radical surgeries, long-term radiation, and chemotherapy. Audrey feels that eating healthy is a major key to her improved health. Here’s a glimpse of what you’ll learn: [1:20] Jeremy introduces his guest, Audrey Darrow. [3:00] Why did Audrey get involved with health foods? [6:30] What was the first health food Audrey produced? [9:00] Audrey talks about the health benefits of Maca and when started to dip her products in chocolate. [13:00] Product development and learning from customers. [16:00] Audrey talks about her tribute to her daughter on her product. [19:30] Working out of a run down facility. [23:30] What was the first really big order like? [25:30] Expanding to a new facility. [27:00] How did Audrey get her product into Whole Foods and other businesses? [32:00] Audrey talks about demonstrating products in health stores and why she does it. [34:00] Pitfalls and challenges. [35:30] Keeping track of accounts and orders. [37:30] Audrey talks about her employees and retaining talented team members. [39:00] What are Audrey’s strengths? [41:00] What future trends does Audrey see coming down the line? [45:30] What works and doesn’t work with promoting products? [49:00] Audrey talks about co-packing products for other retailers. [55:00] Problems along the way are really lessons in disguise. In this episode… What does it mean to really connect with customers in a way that draws them in and makes them feel like your brand or product is something special that they get to be a part of? How can you tell your story in a way that resonates? On this episode of Inspired Insider, you’ll hear from entrepreneur and innovator, Audrey Darrow. In her conversation with Jeremy, Audrey opens up about her journey to create her own line of health foods, challenges she faced along the way, how her daughter gives her daily inspiration, and so much more! You don’t want to miss a minute of this exciting episode featuring Audrey! What inspired you to get started in the line of work you are in today? Do you have a dramatic story that could really connect with customers? How are you sharing your story? On this episode of Inspired Insider, Audrey Darrow goes over her story and what led her to create Earth Source Organics. For Audrey, it all started at a point in her life where she had just gone through radical surgery, radiation, and chemotherapy for breast cancer and was working at a health food store in San Diego. She did this to get the employee discount to be able to afford the healthy foods she loved and believed would help stay her cancer-free. Even with that discount, the products remained way too expensive for her to enjoy. That moment sparked a fire in Audrey that led her on the journey to create high quality and affordable health foods. Hear more about her story on this episode! Everyone loves a good underdog story, right? That is exactly what Audrey Darrow’s journey was from the start. As she looks back on how it all started, she remembers securing her very first facility to begin producing her health food. That facility was run down and depressing but Audrey had a dream and quickly went to work rehabilitating the space to get it certified as a location that could produce organic health food. While the path wasn’t an easy one to travel, Audrey learned a lot of valuable lessons along the way. Learn from her valuable insights on this powerful episode of Inspired Insider, you don't’ want to miss it! One of the ways that Audrey Darrow and her team have been able to remain so successful over the years is their relentless desire to stay connected to their customers. This serves as both a practical and principled commitment. On the practical side, Audrey and her team continue to show up to supermarkets and health food stores to offer demonstrations of their product so customers and stores keep the products fresh in their minds. On the principled side, Audrey remembers her humble beginnings and wants to stay connected to the place she came from on an emotional level. Learn more about Audrey and Earth Source Organics on this episode of Inspired Insider. Whether it’s connecting with customers or helping other health food products get on the shelves, you can tell that Audrey Darrow is passionate about improving the lives of others. This passion extends to her generosity in providing a facility that small heath food startups can utilize to get their operations up and running. What can you do to give back and build up the community that you are a part of? How can you internalize the lessons from Audrey’s story? Find out on this powerful and engaging episode of Inspired Insider, you don't’ want to miss it! Resources Mentioned on this episode https://www.righteouslyrawchocolate.com/ Info[at]earthsourceorganics.com 760-734-1867 Quickbooks Manufacturing Sponsor for this episode Rise25 is where entrepreneurs of 6,7, and 8 figure businesses come together live and in person every few months to solve their biggest business challenges through this high-level Mastermind group. Each member leaves each week with lifelong friendships and actionable steps to take their business to the next level. Check out Rise25.com - a group run by myself and cofounder John Corcoran. Rise 25 is application only.

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Fluff to Tuff Healthy Eating | #ChansLogic Bonus Episode

ChansLogic Culture of Care

Play Episode Listen Later Mar 30, 2018 76:58

This is a healthy eating talk that I did recently for Natural Grocers in conjunction with StoneAgeFuel. We talked about healthy eating for weight loss, autoimmune disorders, and athletic performance, keeping it simple, the science behind it and what to do when you're stuck. I had a great time with this and really enjoy coming back to my roots in health, wellness, and nutrition. If you guys enjoyed this episode I'd love to hear your feedback! Message me with your feedback: https://m.me/ChansLogic

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Fluff To Tuff Healthy Eating Workshop

StoneAgeFuel

Play Episode Listen Later Mar 30, 2018 76:14

This the audio from our Fluff to Tuff healthy eating workshop we recently gave at Natural Grocers in Reno NV. In this talk we covered: -Weight loss, athletic performance and autoimmune disease and protocols for each -Supplements -The science behind the WHY -Good foods, bad foods and everything in between! Remember if you want to get our 5 part healthy eating series click here and message us nutrition --> https://m.me/StoneAgeFuel

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[One Question] Lessons Learned and Problems Solved with Audrey Darrow Founder of Earth Source Organics

INspired INsider with Dr. Jeremy Weisz

Play Episode Listen Later Nov 28, 2017 17:16

Today we have Audrey Darrow who founded Earth Source Organics in 2006. Earth Souce Organics manufactures Righteously Raw Chocolate. Audrey has been on a mission to make certified organic, vegan, kosher, gluten-free, allergen and nut free, raw, Non-GMO, no refined sugar chocolates more affordable for everyone. A raw chocolate bar was $14.00 when she started and she could not afford that even with the discount so she set out to build her own certified facility. Her products are in over a thousand stores across the country and can be found in Whole Foods, Natural Grocers, and many others. She is a 2003 breast cancer survivor and had to undergo radical surgeries, long-term radiation, and chemotherapy. Audrey feels that eating healthy is a major key to her improved health. Here’s a glimpse of what you’ll learn: [1:20] Jeremy introduces his guest, Audrey Darrow. [3:00] Releasing new products and staying on top of trends. [5:00] What works and doesn’t work with promoting products? [8:30] Audrey talks about co-packing products for other retailers. [14:30] Problems along the way are really lessons in disguise. In this episode… How do you view the adversity you experience in life and business? Does it make you frustrated and bitter or do you see adversity and problems that arise as teachers that become lessons learned along the way? On this episode of Inspired Insider, you’ll hear from innovator and entrepreneur Audrey Darrow. Audrey opens up about the struggles she’s encountered on her entrepreneurial journey and how she’s seen them not as roadblocks but as helpful lessons to be learned and appreciated. She also talks about trends her brand embraces, how she promotes her products, why she helps other retailers with co-packaging their products, and much more! You don’t want to miss out on this fascinating episode with Audrey! As a business leader, you want your product or service to be used by as many consumers and clients as possible, right? What if your pricing model is hindering you from reaching large portions of the marketplace? On this episode of Inspired Insider, you’ll hear from innovator Audrey Darrow. Audrey and her team at Earth Source Organics are passionate about getting healthy and delicious food to as many people as possible. This passion has led them to evaluate their pricing model and what ways consumers of different economic levels can enjoy their products. Discover what lessons you can learn from Audrey’s story on this informative episode! Have you ever spent time thinking back to how your organization started or how you, personally got your start as a business leader? What were some of the contributing factors that led to your advancement and success? Were there people or programs along the way that helped you get to where you are today? On this episode of Inspired Insider, entrepreneur Audrey Darrow shares how she wants to use her success to help other business leaders get the boost and support she struggled to get on her own starting out. Audrey and her team at Earth Source Organics are opening up their certified organic label to co-pack products with producers who align with their goals and values as a company. Audrey is passionate about getting more healthy foods on store shelves and this is one way she’s putting that passion to work for others. Learn more about Audrey’s story and the helpful lessons you can learn from her by listening to this episode! Resources Mentioned on this episode https://www.righteouslyrawchocolate.com/ Info[at]earthsourceorganics.com 760-734-1867 Sponsor for this episode Rise25 is where entrepreneurs of 6,7, and 8 figure businesses come together live and in person every few months to solve their biggest business challenges through this high-level Mastermind group. Each member leaves each week with lifelong friendships and actionable steps to take their business to the next level. Check out Rise25.com - a group run by myself and co-founder John Corcoran. Rise 25 is application only.

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Safely Traveling on a Gluten-Free or Paleo Diet EP036

Gluten Free RN

Play Episode Listen Later Aug 11, 2017 26:16

Wanderlust. It is human nature to want to explore, to experience a geography and culture different from our own. Travel can truly enrich our lives. Yet if you have celiac disease or non-celiac gluten sensitivity, the prospect of being away from the familiar for an extended period can be intimidating. Will I be able to find a grocery store? How do I locate a gluten-free restaurant that I can trust? What do I need to bring with me to ensure that I am avoiding gluten? And what if, despite my best efforts, I am accidentally exposed to the gluten protein? No one wants their trip ruined by an unexpected illness, but you shouldn’t let the fear of gluten exposure keep you from going on an important business trip or taking that vacation you’ve always dreamed of. The Gluten Free RN has ten years of experience helping people discover that they can travel safely on a gluten-free or Paleo diet, and today she shares her recent travel experiences with you. Road trip with Nadine and learn how she locates safe restaurants, what she takes along to avoid inadvertent gluten exposure, and which apps and online resources offer the best advice for gluten-free travel! What’s Discussed: The danger of living in a bubble Leads to isolation No way to live Nadine’s mission to teach people how to travel safely on gluten-free/Paleo diet Follow her travels on social Posts include pics of locations, food Various travel tips How Nadine packed her cooler for a summer road trip to Boston Applegate deli meat Kite Hill cheese Fresh fruits and vegetables Mary’s crackers Jilz Crackerz EPIC bars The challenge of eating out on the road Lucky to live in Pacific Northwest 37 100% gluten-free restaurants in Portland Accommodating to food intolerance More difficult other places Stressful when unfamiliar with establishment The fundamentals of a food desert Little/no access to fresh fruits, vegetables Most available food is highly processed Nadine’s advice around locating grocery stores, fresh foods when traveling Research local Whole Foods, Natural Grocers locations Look up local Farmer’s Markets and Co-ops Nadine’s tips for locating safe restaurants Employ the Find Me Gluten Free app Read Yelp reviews, though can be deceptive Avoid restaurants that make pizza Flour stays in air for up to 72 hours Enormous risk of cross-contamination The myth that heat breaks down the gluten protein Gluten protein is heat stable Very difficult to denature (even at temperatures of 1200°) Applies to woks, fryers and grills How Nadine is able to go without a meal when necessary Nutrient ‘gas tank’ is full High levels of vitamin D, B6, B12 and magnesium Better to skip than be sick for days, weeks or months Who to talk to when you are eating out Start with wait staff, chef Speak with manager, if necessary Nadine’s experience at a highly-rated restaurant in Boston Selected for positive Yelp reviews Friend used Nima sensor, daughter’s meal contained gluten Notified wait staff, spoke to chef and manager Though establishment caters to gluten-free community, next four meals also tested positive for gluten Learned that pizza was also made in kitchen Stopped by grocery store on way back to hotel Made great, quick and easy dinner in room Nadine’s gluten-free travel supply packing list Bamboo utensils Pans Nima sensor or EZ Gluten strips Gluten Free Passport allergy cards Activated charcoal (to take with water after accidental exposure) Sense of humor The best gluten-free online travel resources Gluten-Free Globetrotter Gluten Free Passport Why you should avoid fast food/restaurant chains that claim to have gluten-free offerings Risk of cross-contamination too high May not truly understand what it means to be gluten-free Using gluten-free label as marketing tool Nadine’s upcoming River Cruise on the Danube Opportunity for safe travel Responsible, attentive chefs Nadine on hand to confirm food is gluten-free, Paleo The food options available to the gluten-free population Meat, fish and eggs Nuts and seeds Fruits and vegetables Resources: International Celiac Disease Symposium Applegate Kite Hill Mary’s Gone Crackers Jilz Crackerz EPIC bars Gluten Free Portland Restaurant List Amy Fothergill of the Warm Kitchen Ground Breaker Brewing Whole Foods Natural Grocers Find Me Gluten Free Nima Sensor EZ Gluten Test Strips Gluten-Free Globetrotter Gluten Free Passport Melodies of the Danube Brochure Connect with Nadine: Instagram Facebook Contact via Email ‘Your Skin on Gluten’ on YouTube Melodies of the Danube Gluten-Free Cruise with Nadine Books by Nadine: Dough Nation: A Nurse's Memoir of Celiac Disease from Missed Diagnosis to Food and Health Activism

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Harnessing the Power of Natural Killer Cell For Enhanced Immunity, Longevity, Performance & Beyond.

The Food Startups Podcast

Play Episode Listen Later Jul 1, 2017 55:58

https://bengreenfieldfitness.com/killercells My guest on today's podcast, Jonathan Clinthorne, PhD, has an intimate knowledge regarding the role that diet plays in immune function. Although it flies under the radar in nutrition science, the idea that certain nutrients can interact with the function of a type of cell known as a natural killer (NK) cell is very unique, an enchanting concept and certainly cutting edge, especially when you consider the role of mTOR activators such as leucine, and mTOR suppressors such as calorie restriction and intermittent fasting on NK cell maturation and function. Dr. Clinthorne is an ultra-endurance athlete who was awarded his PhD in Human Nutrition from Michigan State University. He has served on numerous medical advisory boards and has been an author or coauthor on a number of research papers covering topics such as aging, caloric restriction, omega-3 fatty acids, probiotics, immune function, inflammation and human nutrition. When not working as the Manager of Scientific Affairs and Nutrition Education at Natural Grocers, you can find Jonathan running, climbing or skiing in the mountains of Colorado. Jonathan happens to have an expert working knowledge of exactly to manipulate NK cell function on a daily basis to provide yourself with the most appropriate immune response for the season or around times of intense competition such as a triathlon or marathon, and during our discussion, you'll discover: -How Jonathan discovered the intriguing link between NK cells and calorie restriction while studying human nutrition...[9:30] -Why an NK cell needs to be given a "license to kill", and how that can happen...[13:00] -What keeps NK cells from destroying your own tissue...[15:20] -How the active hexose correlated compound one can find in mushroom extracts are particularly effective for NK cell activation, and the type of mushroom that works best...[22:15] -The link between intermittent fasting, caloric restriction and NK cell protection against respiratory infections in athletes...[24:30] -Whether wine or resveratrol can activate NK cell function, and why they need to be limited to ensure the hormetic response to exercise isn't blunted...[28:50] -How curcumin can be used correctly to lower the risk of flues and respiratory tract infections...[31:35] -The fascinating concept of how the bacteria in your lungs take cues from the bacteria in your gut...[34:30] -Why you should avoid folic acid and folate on the label of a multivitamin...[40:50] -And much more! Resources from this episode: - -Book: - (use "bengreenfield" for 15% off) - - - - - Show Sponsors: Earth Runners - Enjoy the benefits of going barefoot by using code BEN10 for 10% off at . Kimera Koffee - Go to and use code BEN to get 10% off! Four Sigmatic - Try out the Reishi Elixer for extreme relaxation without any grogginess. Use promo code BENGREENFIELD at to get 15% off your order. HealthIQ - To learn more about life insurance for physically active people and get a free quote, go to . Do you have questions, thoughts or feedback for Jonathan or me? Leave your comments at and one of us will reply!

Ep142- Raw Sugar, Strategy, + Serendipity - Robbie of Just Panela

Play Episode Listen Later May 4, 2017 42:41

He thought he was going to be a diplomat. While gaining international experience in Medellin, Colombia, he fell into a circle of entrepreneurs. And everything changed. Robbie Thomas teamed up with another expat and launched Just Panela, a true raw cane sugar. The company has grown fast. 18 months later, the organic sweetener is in many parts of the United States. Robbie has helped Just Panela get slotted in accounts like Whole Foods, Natural Grocers, and Wegmans, as well as build out the food service/bulk side of the company's business. Robbie and I talk about the art of the launch with a product unknown to the North American consumer: Advice to younger listeners who want to start a business with little to no money Creating serendipity What is panela? How is panela different from Turbinado sugar? The sales pitch for panela What they would have done differently knowing what they know now How to use food brokers Strategic distribution partnerships Retail versus food service Conventional vs specialty grocers Running a U.S. focused business from South America Why finding a great fulfillment/warehouse partners is important Colombian musings Bonus: Robbie attempts to eloquently pronounce "terroir"

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Episode 100 - 6 PR Professionals Advise Entrepreneurs

Reaching The Finish Line

Play Episode Listen Later Mar 18, 2017 60:00

This is our 100th episode! In this episode, tune in to a full hour to hear from 7 PR professionals about when it is best to hire or not hire a publicist or PR agency. We welcome back Christina Daves (Author of PR for Anyone) and interview other guests, including Ross Lipschultz (Corporate Communications Manager of The Chicago Bulls) and Krystal Covington (PR Director of Natural Grocers). --- Support this podcast: https://anchor.fm/reachingthefinishline/support

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Ep108- 80 farms, 6000+ stores in 7 Years - Tim of Maple Hill Creamery

The Food Startups Podcast

Play Episode Listen Later Sep 1, 2016 40:41

Tim Joseph had no farming experience. He had never even milked a cow. In 2004, he received a fast education when sixty-four cows stepped off the trailers onto his land. Thrown into the fire, Tim and his wife Laura started selling milk while Tim worked a full-time corporate job from home. In 2009, they went "all in", opened a storefront and transitioned to making dairy products, like yogurt and cheese. And the company started to grow.. Over a two-year span from 2011-2013, Maple Hill Creamery went from being on shelf in about 600 stores—mostly independents in the Northeast—to over 6,000 stores, including Whole Foods Market, Sprouts, Target, Walmart, Ahold, Safeway, Natural Grocers, EarthFare, and many others. Tim is also committed to building the Maple Hill Milkshed, the community of nearly eighty 100% grass-fed dairy farms in New York. A fun, incredible success story. I had a lot of questions for Tim: Working from home and dairy farming on the side, how did you manage your time? How did you make the transition from conventional dairy to organic grass-fed dairy? How did you manage the fear of stepping out and doing something different? What's a day like on the farm? Cow milking 101? Why does grass fed dairy make sense? What was the initial response to "grass fed dairy? How did you manage growth from 600 to 6000 stores? What were the keys to such rapid growth? How do you view trade shows from a P/L perspective? How is yogurt made? What about Greek yogurt? When is it time to go "all-in" with your food startup? What questions do you need to ask yourself? Will you hire robots to milk cows? (note: this is already happening!) Selected links from the show: Maple Hill Creamery Pennsylvania Certified Organic This is Maple Hill

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Back to School Food

Basic Training

Play Episode Listen Later Aug 22, 2016 30:07

Steve talks about improving your child's diet to help their school performance with nutrition advisor Alaina O'Daniel from Natural Grocers. Topics include making healthy grab-and-go breakfasts, getting vegetables – yes, vegetables – in your breakfast, how food choices affect attention and school performance, best brain foods and ‘Good Fats', and how to buy the most nutritious eggs.

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CREST VS. NATURAL GROCERS

OKC OVER EASY

Play Episode Listen Later Jul 14, 2016 55:07

CREST VS. NATURAL GROCERS by --- Send in a voice message: https://anchor.fm/okcovereasy/message Support this podcast: https://anchor.fm/okcovereasy/support (https://anchor.fm/okcovereasy/support)

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354: Grow Muscles Faster, Pro Athlete Biohacks, Living Long With High Cholesterol & More.

love body healthy toxins deodorant this show natural grocers exploring mind

Play Episode Listen Later Jun 29, 2016 104:27

NEW! June 29, 2016 Podcast: 354: Grow Muscles Faster, Pro Athlete Biohacks, Living Long With High Cholesterol & More. Have a podcast question for Ben? Click the tab on the right (or go to ), use the Contact button on the , call 1-877-209-9439, or use the “” form at the bottom of this page. ----------------------------------------------------- News Flashes: You can receive these News Flashes (and more) every single day, if you follow Ben on , , and . - and check out the book "" by Jon Bruney. ...try some ? is EXACTLY why I have “go fast” and “go slow” in my , DNAFit™ Studies Say. ----------------------------------------------------- Special Announcements: This podcast is brought to you by: -EXO Cricket Bars. Go to , where you can try a sampler pack with all their most popular flavors for less than ten bucks including free shipping (that's 33% off!) and discover what all the hype is about. -Onnit. for 10% off supplements and foods and for 5% off fitness equipment -, and get ready for some epic stories on his morning, daily and evening routine! What did you miss this week? A clay mask, a park workout, a morning routine change-up, an epic post-race salad and more. NEW! July 8-10, 2016: Join SEALFit and Ben Greenfield for a SEALFit 20X event at Ben Greenfield's home in Spokane, WA - combined with Obstacle Course training with Ben Greenfield and Hunter McIntyre. July 12, 2016: Ben is speaking on "Shattering Fat Loss and Diet Myths" at the Natural Grocers store in Gilbert, AZ from 6-7pm. August 6, 2016: Join Ben for the Portland Spartan Sprint and 4 hr Hurricane Heat. August 11-13, 2016: Ben is speaking at the Ancestral Health Symposium (AHS) in Boulder, Colorado. AHS is a historic three-day event created to unite the ancestral health movement and to foster collaboration among scientists, health professionals, and laypersons who study and communicate about health from an evolutionary perspective to develop solutions to our health challenges. Grab this that comes with a tech shirt, a beanie and a water bottle. And of course, this week's top iTunes review - gets some BG Fitness swag straight from Ben - ! ----------------------------------------------------- Listener Q&A: As compiled, deciphered, edited and sometimes read by , the NEW Podcast Sidekick. How Much Sun Is Too Much? David says: Firstly, thank you for all the great information you provide. Secondly, he has a question in relation to dermatology. Being summer, he's started to spend more time in the sun to make sure his vitamin D levels are on point. He rarely uses sunscreen, instead deciding to titrate up his sun exposure as the season goes on. Lately he's been noticing he's not getting burnt but developing nice coloring when he spends 1-2 hours in the sun. However, he is noticing a growth in freckles and moles. Can you speak to how this happens and the mechanisms that drive the growth of moles and freckles on the skin. In my response, I recommend: Does A Sauna Shrink Your Sperm? Claire says: Claire is from Northern Ireland and her and her husband like to use the sauna and steam for hypothermic conditioning after a gym workout. Could this be detrimental to trying to convince a child? Also, any biohacks for two 40+ years old's trying to conceive? In my response, I recommend: - - - How To Live Long If Your Cholesterol Level Are High Rick says: He loves listening to the podcast, and thanks for causing him to re-evaluate how he uses fatty coffee in his diet as he knows he has high cholesterol. He's been testing and trying to see where it's at as far as particle size goes, and was told today he has high count of small particles size, the ones that cause problems. His 9 year old son was in for his yearly checkup and they tested his cholesterol and it was also high. The doctor said if they don't get a handle on it in the next 6 months they want to put him on statan drugs, which Rick went on 10 years ago and experienced bad side effects. They refuse to put their child on it, so they're just trying to figure out how to stack the deck in their favor as they navigate the healthcare system. Any advice on how to live a long and healthy live with the elevated cholesterol levels? In my response, I recommend: - How To Stop Grinding Your Teeth Gina says: She's a long time listener. She was recently diagnosed with grinding her teeth at night, and western medicine's only solution to that is to design a plastic mouth guard, so she's still grinding her teeth, just not on the enamel. If you google the average recommendations are reduce caffeine, alcohol and levels of stress, and she's already working on all three. She's quit coffee, alcohol consumption is limited and she's doing everything she can about stress. Is there anything else you've heard of that can help her solve this? In my response, I recommend: - - - -

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EMB #239: Toxins in Your Deodorant

Exploring Mind and Body

Play Episode Listen Later May 1, 2016 30:00

Toxins in Your Deodorant with Sarah Isley is the topic on Exploring Mind and Body. I asked Sarah to come on because after designing your own clean product like Sarah has you know the ins and outs of the industry, you know the time and effort it takes to develop a product and you know the ingredients it takes to find out what works, what others are using and how you can improve on what's out there today. Who is Sarah Isely? We are 8 siblings raised with the philosophy that what you do to your body matters. Everything you put in or on your body either nourishes or sabotages your health. Our grandma was a pioneer in health in the 50's and she taught us well. Because of this legacy, health and sustainability became more than a passion for us, it's become the only way to live. One problem has been finding products that don't compromise beauty for health, let's face it! they both matter. We were unwilling to smell bad no matter what, and we could not find a natural deodorant that worked at all. We decided to make one, and make sure it worked so well that we could quit drugs (aluminum, triclosan) and still have a social life. We did it. We now hand it over to you for the same purpose. In life we believe in being real, and really caring. Always being passionate and keeping the balance. Healthy is our lifestyle, people are our passion. More details about Sarah and her company Lone Deodorant. Show Notes: how grandma started the family into healthy living and ignited a family run chain of health food stores (LOVE this story) what you surround yourself with is what your health will be Vitamin Cottage to Natural Grocers why to stay away from conventional deodorants what toxins are in regular deodorants what you put under your arms toxic substances and lymph nodes *** This Show is Brought to you in part by: Detoxify Yourself Thank you so much for your interest in this show of Exploring Mind and Body, if you haven't done so already please take a moment and leave a quick rating and review of the show in iTunes by clicking below. It will keep us delivering valuable content each week and give others an opportunity to find the show as well. Click here to subscribe via iTunes (and or leave a rating)

351: Secrets Of The Fittest Old People, Ben's Top Healthy Baby Tips, How To Get Rid Of Injuries Fast & More!

Play Episode Listen Later Apr 20, 2016 90:46

April 20, 2016 Podcast: 351: Secrets Of The Fittest Old People, Ben's Top Healthy Baby Tips, How To Get Rid Of Injuries Fast & More! Have a podcast question for Ben? Click the tab on the right (or go to ), use the Contact button on the , call 1-877-209-9439, or use the “” form at the bottom of this page. ----------------------------------------------------- News Flashes: You can receive these News Flashes (and more) every single day, if you follow Ben on , , and . ----------------------------------------------------- Special Announcements: This podcast is brought to you by: - - use code bengreenfield for 15% off anything, including the chaga elixir Ben throws into his coffee most mornings. - - get $5 off any order from Harrys at and use promo code "BEN". - - Get 10% off the brand new emulsified MCT oil at . - - You take a 5 minute cold shower (no temperature rules, but as cold as your shower can truly go, scout's honor...) each morning for 21 days from April 1st - 21st. Then you post a (clothed or towel clad, no nudies!) photo on any social media outlet you have (Twitter, Facebook, Instagram, etc.) as evidence. You *must* tag @BenGreenfield and you must use the following hashtag: #ColdShowerChallenge. The best part? All proceeds go towards , an organization that conducts innovative clinical research and develops evidence-based guidelines that improve the outcomes for millions of people who suffer from traumatic brain injuries every year. During this challenge you will learn everything you need to know about cold thermogenesis and cold showers, and even get access to a private Facebook community with all participants (including me), donate money to Brain Trauma Foundation, revitalize your life, body, brain and waistline to be ready for spring, and bask in the many cognitive and performance-enhancing benefits of cold thermogenesis! So...you in? -, and get ready for some epic stories on his morning, daily and evening routine! - - 50% discount on instant access to a box shipped to your front doorstep and full of the latest cutting-edge biohacking gear, nutrients, smart drugs and more, handpicked and curated by Ben. Only three left. Did you miss the weekend podcast episode with Aron Synder?. It was a must-listen - titled "Backpacking, Wilderness Survival, Combat Conditioning, Hunting Fitness & More With Aron Snyder". May 11, 2016: Ben is speaking at the brand new Natural Grocers in Spokane, WA on "Little Known, Easy-To-Find Foods That Burn Fat". May 21-22, 2016: Ben is speaking at the Biohacker's Summit in London. The venue will be one of the most charming venues of London, BAFTA 195 Piccadilly, and features an Upgraded Dinner with wild forager Sami Tallberg and a great opportunity to bring together some fantastic UK based biohackers in the realms of digital health, wearables, supplements, biohacking, lifehacking, quantified self and much more. You'll discover digital health & wellness providers, nutrition & supplement companies, wearables & mobile applications and smart home appliances from infrared saunas to smart sensors. "Supercharged" will also premier at the London Biohackers Summit! Imagine, a mind quick as lightning, a body charged with energy. No, it’s not a fictional superhero. It’s you. SuperCharged. Ticket Includes a live Q&A panel with the stars of the movie: Ben Greenfied, Jack Kruse and Ruben Salinas. Panel moderated by the director Sarah Turner and producer Harry Massey. All conference tickets include the movie. A ticket for only the movie & panel is available at a price of £29, but you get an instant 10% off by clicking . May 26-29, 2016: Ben is speaking at in Austin, Texas. This is the The Who’s Who gathering of the Paleo movement, with world-class speakers including New York Times bestselling authors, leading physicians, scientists, health entrepreneurs, professional athletes, fitness professionals, activists, bloggers, biohackers, and more. And you DON’T need to be Paleo to be able to get a ton of benefit and fun out of this one! Also, one day prior, on May 26 is Health Entrepreneurs f(x) - a full day of deep discussion on marketing, business development, and entrepreneurship for health and wellness people, featuring Mark Sisson, Robb Wolf, Melissa Hartwig, Sarah Ballantyne, Mike Bledsoe, Abel James, and a bunch of other speakers in small group coaching sessions. July 8-10, 2016: Join SEALFit and Ben Greenfield for a SEALFit 20X event at Ben Greenfield's home in Spokane, WA - combined with Obstacle Course training with Ben Greenfield and Hunter McIntyre. August 11-13, 2016: Ben is speaking at the Ancestral Health Symposium (AHS) in Boulder, Colorado. AHS is a historic three-day event created to unite the ancestral health movement and to foster collaboration among scientists, health professionals, and laypersons who study and communicate about health from an evolutionary perspective to develop solutions to our health challenges. Nov 17-18, 2016: Ben is speaking at the in Helsinki, Finland. Discover the latest in wearables, internet of things, digital health, and mobile apps to increase performance, be healthier, stay fit, and get more done. Learn about taking food, preparation, cooking, and eating to the next level with the latest science and kitchen chemistry. Even delve into implanted chips, gene therapy, bionic arms, biometric shirts, robotic assistants, and virtual reality. Two days with an amazing crowd and a closing party with upgraded DJs to talk about. -Dec 3-10, 2016: Runga in Costa Rica: 8 days, epic food, twice daily yoga, salt water pool and manual therapy and spa services galore, experts from around the world teaching running clinics, kettlebell seminars, lecturing on nutrition, etc. Also daily adventures ranging from zip lining to white water, along with a full digital detox. Code "BEN" gets you a free gift with your RUNGA registration valued at $75! Grab this that comes with a tech shirt, a beanie and a water bottle. And of course, this week's top iTunes review - gets some BG Fitness swag straight from Ben - ! ----------------------------------------------------- Listener Q&A: As compiled, deciphered, edited and sometimes read by , the NEW Podcast Sidekick. How To Stay Fit When You're Sitting Dougie says: He's seen you write a lot about sitting and sedentary behavior. He has to sit in the same position for the 60 mins/day every day when he drives. He can't decrease his sedentary sitting time. Do you have any ideas for house to combat this? In my response, I recommend: - Ben's Top Healthy Baby Tips James says: His wife just had their first child. What are some of things you did with your boys to make sure they were flourishing and healthy? In my response, I recommend: - How To Get Rid Of Injuries Fast Neale says: He’s been having issues with RSI in his shoulder and his hip. He's wondering if you can give him any suggestions for how to get these things sorted out? Anything food/supplement related? He's currently doing LCHF diet, for the past year and its going well. He wanted to get consistently running again, can you help him out? In my response, I recommend: - What To Eat Before, During And After Workouts Rachel says: Her question is, what should she be eating pre and post workouts? She's heard a lot of conflicting information on protein, fat and carbs and when you should be eating them. She'd love to get your insight. In my response, I recommend: -

350: Why You Should "Cheat" On Meals, When You Shouldn't Get A Blood Test, Which Massage Oil Is Healthiest & More!