Podcasts about Nutrisystem

Join WWPU (Wits & Weights Physique University) to get a tailored nutrition and training system to lose fat and build muscle (at any age) - first two weeks free:https://witsandweights.com/physique--"You're too old to build muscle." "With injuries like that, you should stop lifting weights." Have you heard these discouraging statements from doctors, trainers, or well-meaning friends, either yourself or older adults in your life?We are shattering these harmful myths through the journey of my client Beth, who at 68 years old is successfully building muscle despite dealing with a significant shoulder injury.If you've been told that age means you can't build muscle anymore or that injuries mean you should abandon your fitness goals, this episode will change your perspective.Beth reveals exactly how she's adapting her training around medical limitations, why prioritizing muscle growth before fat loss has been revolutionary, and the specific techniques allowing her to gain muscle despite challenges that might sideline others.Main Takeaways:Why building muscle is not only possible but essential after 60How to adapt training around injuries without sacrificing progressThe mindset shift needed when transitioning from years of dieting to muscle buildingWhy strength training becomes more important, not less, as we ageHow to balance strength training with other activities like cyclingTimestamps: 0:01 - Building muscle after 60 despite shoulder injuries  4:50 - History with "traditional" dieting (Weight Watchers, Nutrisystem, etc.)6:53 - How thyroid medication changes affected her metabolism 15:49 - Dealing with shoulder injuries (SLAP lesion and rotator cuff issues)19:21 - Training modifications for shoulder limitations 24:44 - Psychological benefits of being strong at any age 26:56 - How she gained mostly muscle and dropped body fat without having to lose weight 31:01 - How strength training enhances her cycling performance 35:02 - Strategies for balancing strength training, biking, and recovery 46:54 - Advice for older adults hesitant about strength training 47:58 - Beth's 94-year-old mother who lifts weightsJoin WWPU (Wits & Weights Physique University) free for 2 weeks!Support the show

Karen is 65 years old and has tried justabout every diet you can think of – The Scarsdale Diet, Atkins and keto diets, Weight Watchers, Noom, the Cabbage Soup, Healthy Inspirations, grapefruit diet, Whole30, Slim-Fast, South Beach, Green Smoothie Diet, Nutrisystem, hCG – if you've heard of it, Karen probably tried it!   Some of these diets brought Karen temporarysuccess, and others caused her to gain weight or slow her metabolism.  None of them were sustainable, and the weightalways crept back. One day in the summer of 2020, Karen was perusing Facebook and saw a photo of her sister-in-law, Dedra Campbell.  Karen thought Dedra had posted a “Throwback Thursday” photo, as her sister-in-law looked young, slim, and glowing.  Karen was shocked to learn the photo was recent, so she immediately called her sister-in-law to find out what she did to lose weight and seemingly age backwards.  Dedra told her the secret was IntermittentFasting brought up negative thoughts and feelings in Karen.  In Karen's mind, fasting = deprivation and hunger.  However, with her sister-in-law's encouragement, she listened to the basics of the program and bought the book she recommended, “Fast.Feast.Repeat.” by Gin Stephens.  Karen read the book and said she would try it for one day to see how it went.  On August 13, 2020, Karen did a clean 18/6 fast, found it to be effortless, and the rest, as they say, is history.  Karen was invited to Graeme's group, The Fasting Highway, by Dedra after another IF guru closed her Facebook group and moved to another platform.  Karen had been fasting for not quite a year when she joined The Fasting Highway.  Karen had only lost 10 pounds by this time, but was encouraged and inspired by Graeme, his book, and fellow group members to stay the course and trust the process. Karen realised that her weight loss journey was her own, and she could not compare herself to others. Karen is 5'5” and her highest weight ever was 208 pounds.  She could not bend over to tie her shoes at that weight and was always out of breath.  She also suffered from sleep apnea.  Karen's IF starting weight was 175.4 pounds, and she set her goal weight at 160 pounds (because she didn't think that at herage, being post-menopausal, having T2D, and being insulin resistant, she could get below that weight).  However,on July 3, 2023, Karen weighed 149 pounds, a weight she hadn't seen in almost 20 years.  Best thing – there wasno struggle to get there!  Yes, it did take almost 3 years to lose the weight, but the point is – she lost it withintermittent fasting when nothing else worked! It's now been almost 5 years since Karen started intermittent fasting, and her current weight is 142 pounds.  She sometimes gets as low as 138 pounds, bouncing between that number and 142 pounds.  Karen went from a size 12 (US) to wearing sizes 4 and 6.  Intermittent fasting gave Karen theconfidence that she would never have to lose weight again – and for the first time in years, she doesn't have 5 different clothing sizes in her closet.  She donated all her “big” clothes to charity, knowing she'd never need them again.  Another personal win is that Karen decidedto embrace her greys and, as a result, cut all the hair colour out.  She would never have had theconfidence to do this at her higher weights!To join the Patreon Community. Please go to www.patreon.com/thefastinghighway or visit the website www.thefastinghighway.com for more information.To book a one-on-one support session with GraemePlease go to the website, click " get help" and " get coaching " to book a time .DisclaimerThe views expressed in this podcast are those of the host and guest only and should not be taken as medical advice.

Join Robin Stoloff on Living Well this Easter Sunday morning to spring into a healthier you. Discover why this season is ideal for shedding pounds, improving gut health, and learning three transformative steps to reprogram your mind for success. Get simple, practical tips for enjoying a healthier Easter and uncover the truth about the resurgent threat of Measles and the importance of vaccines. This episode also delves into Stress Awareness Month, with a focus on healthy nutrition, exercise, and mindfulness. Learn from Dr. Alain Salas about breaking free from limiting beliefs and Dr. Kate Ricciardi about customizing your diet to boost gut health. Don't miss insights on enhancing hair strength and shine with nutrition, plus expert advice from Nutrisystem's dietitian, Courtney McCormick, on why spring may help you cut calories effortlessly.

In this episode of Intermittent Fasting Stories, Gin talks to Nicki Torossian from London, Ontario in Canada.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Nicki is a sales representative for a Belgian bra and swimwear company. She remembers always struggling with her weight as a child, and she accompanied her mother to Weight Watchers meetings at the age of 10. By the time she was 13, she was 175 pounds, and at 5' 4”, she was overweight and felt self-conscious about her size. At the age of 16, she went on Nutrisystem and found success, losing 50 pounds and getting down to 133. She recalls taking one of their diet pizza meals to Christmas dinner, because she was afraid to eat real food. Nicki's family moved before her senior year of high school, and she started school at her new weight. No one knew she had been overweight, and she felt amazing. Unfortunately, she slowly began regaining the weight, and when she went to college, she got up to 185. She gave up trying to lose weight, and after college she found herself over 200 pounds for the first timeThat is when the real struggles began. She married a chef, and continued to gain weight, ending up at her highest weight of 272 pounds. Desperate, she crossed the border into the US and had gastric bypass surgery. Her surgeon explained that the surgery was just one tool, and that it was going to be up to her to change how she ate long term to see success.After the surgery, Nicki got down to 135 pounds and felt amazing. She and her husband divorced, and she found herself in a new relationship. That began a period of slow regain, where she regained about 40 pounds.Around that time, she began exploring a plant based diet. While she didn't lose any weight, she ended up finding intermittent fasting in March of 2019. She got started, and after about a year, she was able to re-lose 35 pounds. She has maintained in her goal range for the past 6 years. Even better, she surpassed her size goal. She hoped to be a size 14 for life, but she finds herself wearing clothing sizes she never dreamed of, and is happiest in a comfortable size 8.Nicki's relationship with food and eating has been transformed, and she credits that to her changed hormones and also her understanding of the power of real food. She has soft skin, an improved mood and a sense of calm, and she doesn't get sick. She also loves the energy she has while fasting.At the end of the episode, Nicki tells listeners that it's physically possible to go for longer periods without hunger, something she would not have believed before starting IF. Thanks to IF, she is living a life where she can enjoy food without guilt, and it doesn't get any better than that.Check out our sponsor Zoe at ZOE.com, and use the promo code IFSTORIES10 to get 10% off your membership.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When you read the headline “Jenny Craig owner acquires Ancient Nutrition,” it might leave you befuddled…but what if I told you everything actually makes perfect sense? Wellful was essentially created in 2021 when Kainos Capital, a middle-market consumer products focused private equity firm, merged the direct-to-consumer weight management meal solution brand Nutrisystem with the supplement brand portfolio Adaptive Health. But then you need to know that Adaptive Health was formed when Direct Digital acquired the supplement brand portfolio Healthy Directions. And hopefully you're still keeping up…but you'd finally need to know that Healthy Directions was created in the early 1990s after newsletter readers began calling Phillips Publishing to find out where they could buy the nutritional products recommended by its doctors. The earliest products (and supplement brands) that made up Healthy Directions were all developed by some of America's most recognized doctors. Can you see where I'm going with this “connect the dots” game now? Who was the co-founder (and face) of Ancient Nutrition? That would be functional medicine, digestive health, and herbal remedies expert Dr. Josh Axe. And if you're wondering how Jenny Craig got tossed into my introduction…Wellful acquired the weight management brand in mid-2023. The acquisition of Ancient Nutrition is said to further strengthen Wellful's presence in various supplement categories and expand its distribution footprint into the natural retail channel. Ancient Nutrition was founded in 2016 by the beforementioned Dr. Josh Axe and Jordan Rubin (who also founded Garden of Life…a supplement brand that was acquired by Nestle). And while Ancient Nutrition offers around 200 SKUs now…it's early “claim to fame” was pioneering Bone Broth Protein supplementation that delivered the benefits of homemade bone broth in a convenient, easy-to-mix form. But transporting back to the late-2010s, Ancient Nutrition was definitely responsible for driving key paleo, collagen, and grass-fed supplement trends across all sales channels. Moreover, Ancient Nutrition became a top-selling protein brand within the natural channel and one of the fastest-growing supplement brands overall. And that immense level of early success led private equity firms VMG Partners and Hillhouse to invest $103 million into Ancient Nutrition. But during these almost seven years since that huge capital injection, I'd call the brand's journey fascinating…but it's important to understand that word could have vastly diverse meaning depending on the stakeholder. And my latest first principles thinking content will explain what I meant by that statement...along with examine what Wellful is trying to accomplish with its portfolio architecture. FOLLOW ME ON MY SOCIAL MEDIA ACCOUNTS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKEDIN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TWITTER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this captivating episode of the Rainmaker Podcast, host Gui Costin engages with Wayne Kimmel, CEO and founder of SeventySix Capital, a venture capital company revolutionizing the sports industry. With a career spanning investments in tech, sports media, and entertainment, Kimmel shares insights into his company's mission to back entrepreneurs who are redefining the sports landscape using innovative technologies like AI, data analytics, and augmented reality.Kimmel recounts how SeventySix Capital started in 1999, focusing on groundbreaking ventures like SeamlessWeb, Take Care Health Systems, and NutriSystem, before transitioning to the sports industry in 2018. Today, the firm is laser-focused on investing in technologies that enhance both on-field performance and the fan experience. From AI-driven data solutions to smart bats developed by portfolio companies like Diamond Kinetics, Kimmel illustrates how technology is democratizing access to professional-grade tools, making them available to athletes at all levels.A recurring theme in the discussion is the intersection of sports and innovation. Kimmel highlights notable investments, such as C360, which developed the pylon cam technology widely used in NFL broadcasts by all the major media networks. He explains how these technologies create immersive experiences for fans and unlock new revenue streams for sports organizations. Kimmel also delves into SeventySix Capital's strategic use of thought leadership and media, including the SeventySix Capital Sports Leadership Show, to attract top-tier entrepreneurs and maintain its industry edge.The conversation touches on broader trends shaping the sports ecosystem, including the integration of AI and data analytics, the rise of sports betting, and the expanding role of major tech players like Amazon and Apple in sports broadcasting. Kimmel also underscores the critical importance of integrity and compliance in regulated industries like sports betting, emphasizing SeventySix Capital's commitment to creating safe, fun, and sustainable business models.Closing the episode, Kimmel reflects on the immense opportunities within the $3 trillion sports industry, from fan engagement to advanced tech adoption. He credits SeventySix Capital's success to its ability to source groundbreaking ideas, build meaningful relationships, and push the boundaries of innovation. This insightful episode is a must-listen for anyone interested in the future of sports, technology, and investment.

Is your weight loss method sustainable?  Sustainable weight loss requires REALISTIC methods of healthy eating and exercise habits that you can maintain over time. It's not about following a specific diet or program for a short period of time, but rather making changes that you can incorporate into your everyday life.  If you are using a specific program or product that should happen to go off the market, will you be abe to MAINTAIN the results you achieved from that program or product?    My motto is always, is is sustainable, maintainable and can you keep your sanity!!!??? Some of these programs will give you those fast results in an unrealistic and unhealthy way and then when you “go off” the program, there is weight gain over time. We seem to have a pattern of blaming ourselves when this happens. Let me tell you right now, IT IS NOT YOUR FAULT!!  SO how do you know if you are doing something that is sustainable? Let's dive into that.   ************************** MENTIONS: In this episode I mentioned a few pervious podcasts and live videos I have done in the past:    Dying to be Thin   How Being a Beachbody Coach and Working at A Gym Destroyed Me   ***************************************************** Self-Paced COURSE!! 75% OFF SPECIAL: CIRNA METHOD PROGRAM: https://bit.ly/4ccR5nj **************************************************** Let's connect:   Book a FREE Weight Loss Breakthrough call @http://bit.ly/2E48dOh   Join Our FREE FB Support Group @https://www.facebook.com/groups/574339769435340   *************************** FREE STUFF!!    Get your FREE copy ot the 7 Secrets the Diet Industry is Hiding From You @ https://bit.ly/2ZXn6QF     Get your FREE copy of The Metabolism Cheat Sheet @https://bit.ly/3if0tgO   **************************   FOLLOW ME:   Be sure to subscribe to my Podcast on iTunes @ Create Your Balance    Check out my website @ https://www.melaniesobo.com/    See behind the scenes on Instagram @ https://www.instagram.com/melanie2875/?hl=en    Check out my Pins @  https://www.pinterest.com/MSobocinskiFit/pins/       

Wendy is a recovering life-long emotional eater, food addict, and yo-yo dieter. IF was the missing tool she needed to gain control of her cravings, to help her dig in and deal with the root issues of her bingeing - both biologically and emotionally. She was put on her first diet at 11. But what nobody knew at the time was that she had some trauma that she was trying to bury with food. And that would be her coping mechanism for the next 25 years. But she did every diet out there to try and manage it. Jenny Craig, Weight Watchers, Nutrisystem, and every other fad. She's lost and gained thousands of pounds over her lifetime. In 2006, all of the pain that she'd been trying to keep at bay came bubbling up, and she had a nervous breakdown and struggled with major depression for two solid years. She had binged her way up to 285 pounds in a short time. After years of therapy and emotional healing, she was finally ready to tackle the weight gain and become a whole, integrated, and healthy person. Ready to heal her body after working to heal her mind and heart. Even though she doesn't recommend it to anyone now, she had Weight Loss Surgery in 2017 and lost 80 pounds in the first year. But then struggled to lose 20 more the next until she found that doing a Keto diet worked for her. In 2019, she met and married her amazing husband, who brought carbs back into her life and house. And regained 20 pounds. In 2020, she found IF, and she was determined not to put all the weight she'd worked hard to lose back on. She didn't know then that it would also help her heal her metabolism! She went on to lose an additional 40 pounds and has been maintaining a 140-pound loss with IF for almost four years now! Our Patreon Supporters Community Please consider joining the Fasting Highway Patreon community it really has been great for all who have joined. It has become an excellent add-on to our Patreon members' IF lifestyle, who enjoy a lot of bonus content to support them in living an IF life. For less than a cup of coffee a month, you can join and support your own health goals. Graeme hosts three Zoom meetings a month in the Northern and Southern hemispheres for members to come and get support for their IF lifestyle, which is very popular with our Patreon members. You will not find anywhere that gives that kind oif support back to you from 0.16 cents a day. I cannot urge you more strongly to give it your utmost consideration. Please go to www.patreon.com/thefastinghighway to see the benefits you get back and how to join. Private coaching is available with Graeme one-on-one. Graeme's best-selling book, The Fasting Highway, about his own journey and how he did it, is available in paperback and Kindle at your local Amazon store. It is also available on audio at Applebooks, Kobo, Spotify, and many other audiobook platforms. Disclaimer: Nothing in this podcast should be taken as medical advice. All content is the opinion of the host and guest only. --- Send in a voice message: https://podcasters.spotify.com/pod/show/graeme-currie/message

Welcome to the Dialed In Podcast! In today's episode, Matt explains the benefits of having a higher flow rate when using a pressure washer, reintroduces Meguiars Hyper Dressing to the OG Store, reminsices about his experiences with Nutrisystem, and a classic rant on worthless SUV's.

My name is Helen Blicharz. I am a 50-year-old mother of three. I also have a wonderful husband, John, and the cutest little Beagle named Bingo. I work for a Lutheran Church, and I have a member, Shelley Beck, who introduced me to your podcast. She also encourages me to share my story with you and has been doing so for over a year; I've been hesitating as I am still on my weight loss journey. I have been pretty much overweight most of my life or at least after I graduated college. I tried just about every diet out there Weight Watchers, Liquid diets. Nutrisystem's Jenny Craig, you name it. Various things worked throughout the years, but nothing never worked or help me loose weight. In 2018, I was diagnosed with type 2 diabetes and my doctor told me that most people were not successful in losing weight on their own and that I had really good insurance, and she recommended weight loss surgery. I was really offended, but I found out later that she was in her residency and was using a reverse psychology tactic, which worked for me. I told her that I have never truly tried to lose weight on my own, and I think I could do it with some guidance. So I started out giving up sugar for 21 days, and that led me to a low-carb diet. Which eventually led to keto. And I lost 25 lbs. When I went back to the doctor, she was very happy, and that started my journey to where I am today. I did not stay with Keto, but I was introduced to intermittent fasting. COVID and why everyone else gained weight I was losing because I had more control and I didn't have insulin spikes. The keto diet helped me too. Gain the confidence I needed to find another lifestyle which was intermittent fasting. Three years later I still Fast, Feast & Repeat. Mostly. I have a four-hour window, so I fast for 20 hours, and sometimes, on the weekend, I open my window up for 8 hours to switch it up. I have lost 110 lbs. total so far, and although I am currently not at my goal weight and still have 50 lbs. to go, I know I will get there. The Fasting Highway Our Patreon Supporters Community Please consider joining the Fasting Highway Patreon community. I strongly urge you to do so if you need more accountability and support for not a lot each month, as it is helping so many people to do that. It has become an excellent add-on to our patrons' IF lifestyle, who enjoy a lot of bonus content to support them living an IF life, and it supports me in getting the podcast out and running the Facebook group. For less than a cup of coffee a month, you can join and support your own health goals. Please go to www.patreon.com/thefastinghighway to see the benefits you get back and how to join. Private coaching by Graeme. Graeme is available on a limited basis for private one-on-one coaching and mentoring sessions with you. He can help you with those burning questions about how to get started or overcome issues no matter what phase you are up to on your intermittent fasting journey. To book a time, go to the website and click Get help/coaching. www.thefastinghighway.com Graeme's book The Fasting Highway can be found at your local Amazon store in paperback and Kindle. Disclaimer: Nothing in this podcast should be taken as medical advice. All content is the opinion of the host and guest only. --- Send in a voice message: https://podcasters.spotify.com/pod/show/graeme-currie/message

Welcome to a compelling episode of Living Well with Robin Stoloff, an enriching session that holds the key to the healthier version of you! In this episode, Robin enlightens us about winning the battle against impatience by utilizing time efficiently. Discover how patience can contribute to a happier life and reduce stress, depression, and health issues. Fulfill your fitness goals by learning the methods to increase the effectiveness of your workouts. Robin shares tricks to escape from a monotonous routine and amp up your fitness regime, helping us understand how being active plays a crucial part in sustaining health. Imbibe knowledge on the importance of Automated External Defibrillators (AED) in preventing cardiac arrests and heart attacks. Hear about the Heart Hero program initiative by Atlanticare and their monumental step in placing AEDs in public spaces. Find out about the upcoming Red Dress Red Tie event and its amazing cause! Understand the necessity of regular health screenings after 40 and their role in early detection and treatment of diseases. Robin encourages us to take charge of our health and discusses the importance of preventative care. Catch up with Dr. Fabio Orozco of Orozco Orthopedics as he outlines new strategies for post-surgery pain management without relying heavily on opioids, amidst the opioid crisis in America. He shares promising developments that minimize opioid use and stresses the importance of patient education. We delve into the world of essential nutrients, with a special spotlight on Magnesium, and its copious benefits on various bodily functions. Identify possible risks due to Magnesium deficiency and learn the top sources from where to absorb this wonder mineral. Discover the magic of fruits and vegetables with Courtney McCormick, corporate dietitian for Nutrisystem. Learn smart ways to incorporate the recommended daily dosage into your meals and enjoy the journey toward a healthier eating lifestyle. Listen in for more power-packed insights on our podcast, Living Well with Robin Stoloff in this episode, leading you to a healthier, happier life!

Jim Fosina has spent much of his career as a thought leader, business builder & operations expert. He has a keen sense of the challenges that marketers face and the path to not only achieve success but dominate a market sector. Jim has a legacy of working with and being of service to top tier business owners and leaders. He has spent over 15 years as CEO of Fosina Marketing Group in helping organizations with the likes of Kraft Foods, Nestle, Save the Children, AARP, Scholastic, Encyclopedia Britannica, March of Dimes, World Book, AMC, Highlights for Children, Disney, Harper-Collins, Hearst, Conde Nast, Sierra Club, Nutrisystem and many more achieve their specific goals & objectives in the highly competitive direct to consumer marketplace. Jim provides powerful insight and context to his client's challenges that are highly relevant and actionable. His passion, determination and sense of responsibility for solving a client's problems cost effectively & efficiently truly distinguishes this leader from many of his peers. He refuses to lose. In 2011, Jim and his wife Marina launched their own Subscription Coffee business based on his keen understanding of what it takes to build and grow a business of this kind. Since its launch, Amora has acquired hundreds of thousands of customers for this direct to consumer subscription coffee brand. The company continues to grow rapidly, offering Amora Artisan Tea in 2015 and Amora Cold Brew Coffee in 2018 as it expand its reach & engagement with customers profitably. Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!   Connect with Jim Fosina: Website: www.amoracoffee.com Twitter: www.twitter.com/@Amora   *E – explicit language may be used in this podcast.

February 23, 2019 - Gabe and Rob discuss tabletop role playing games, expectations of technology, Nutrisystem, a friend's very unfortunate situation, and political wankery.

US New & World Reports recently published their list of the “Best Diets for 2024.” In addition to their top three “Best Overall Diets”, the publication ranks the Best Weight-Loss Diets, the Best Fast Weight-Loss Diets, the Best Diets for Diabetics, the Best Heart-Healthy Diets, the Easiest Diets to Follow, the Best Diets for Bone and Joint Health, the Best Family-Friendly Diets, the Best Diets for Healthy Eating, the Best Plant-Based Diets, and the Best Diet Programs. Forty-three nationally recognized dietitians evaluated 30 diets, including the Mediterranean Diet, the DASH Diet, the MIND Diet, the Mayo Clinic Diet, the Flexitarian Diet, WeightWatchers, the Volumetrics Diet, Dr. Weil's Anti-Inflammatory Diet, the Therapeutic Lifestyle Changes or TLC Diet, the Vegan Diet, the Ornish Diet, the Pritikin Diet, the Zone Diet, Noom, the Plantstrong Diet, the South Beach Diet, the Nutritarian Diet, Jenny Craig, the Profile Plan, the Paleo Diet, the Health Management Resources or HMR Diet, Nutrisystem, Keyto Diet, OPTAVIA, the Keto Diet, Adkins, SlimFast, the Dukan Diet, Herbalife Nutrition, and the Raw Food Diet. The Mediterranean Diet, the DASH Diet, the MIND Diet were evaluated as Best Overall. In this episode, we discuss what these diets are, what diets should be, and what diets are best for… aging well.Other diets discussed include the PURE Diet (see episode 108; links below):PURE Healthy Diet Sees Advantage by Promoting Whole-Fat Dairy for Heart HealthDiet, cardiovascular disease, and mortality in 80 countriesAssociation of the Mediterranean Dietary Approaches to Stop Hypertension Intervention for Neurodegenerative Delay (MIND) Diet With the Risk of DementiaAlso mentioned are the Renaissance Periodization (RP) Diet and Precision Nutrition.https://rpstrength.com/https://www.precisionnutrition.com/Support the showHave questions you want answered and topics you want discussed on the "Aging Well Podcast"? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:https://www.speakpipe.com/AgingWellPodcast

A principios de la década de 1990 el auge de las dietas ha terminado. Weight Watchers se ha convertido en una carga para Heinz, el avance de Jenny Craig se ha estancado y NutriSystem está en quiebra. Ante la caída de las ventas, los gigantes de las dietas necesitan nuevos trucos para que la gente regrese a sus planes de pérdida de peso. Pronto, los tres se están centrando en la misma respuesta: pagar a celebridades grandes sumas de dinero para convencer al público de que están a solo una dieta de la felicidad.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Es 1983 y ha estallado una guerra civil dentro de NutriSystem. Pero mientras el CEO Harold Katz se enfrenta a sus franquiciados, su excolega Jenny Craig tiene grandes planes en Australia. Craig quiere utilizar Australia como un punto de partida para convertirse en un peso pesado en los Estados Unidos, pero primero debe convencer a las mujeres australianas de hacer dieta como las estadounidenses. Y eso no será nada fácil.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we'll outline two frameworks that'll help you find a meaningful differentiator. We'll use a bunch of examples to show how Inversion + Before and After can change your business. A baseball academy, Krispy Kreme, and Nutrisystem help show us the way to a product your customers will happily overpay for.Tacklebox 

Join Joyce & Tori Natali-Brown, Nutrition Program & Product Specialist at Nutrisystem, for a casual conversation perfect for a walk. With the holidays quickly approaching, Tori and Joyce talk about how to navigate nutrition, and Tori even shares what's on her family of four dietician's table for Thanksgiving. You'll hear why you should challenge your beliefs about food and how to enjoy it more, plus learn what intuitive eating is and the principles that align with this practice. Some of them just might surprise you! Finally, Tori shares tips on how to approach the new year for success.About ToriTori Natali-Brown is a Registered Dietitian-Nutritionist and Nutrition Program Innovation Specialist at Nutrisystem. She is an expert in nutrition and dietetics, weight management, digestive health, and the psychology of eating. Tori believes in a holistic approach to healthy living and nutrition with an emphasis on approachability.Connect with ToriWebsite: https://www.nutrisystem.com/99walksNutrisystem Blog: https://leaf.nutrisystem.com/Facebook: https://www.facebook.com/NutrisystemInstagram: https://www.instagram.com/nutrisystem/LinkedIn: https://www.linkedin.com/in/torinatali/

Today is Thursday, October 5, and we're looking at Jenny Craig vs. Nutrisystem.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want to lose weight and keep it off long-term? Then you might want to consider automating your meals. Now before you roll your eyes and give me the finger lol … I'm not necessarily talking about eating the same thing at the same time every single day. But think about it... Why do programs like Jenny Craig, Optavia, and Nutrisystem have in common? The food is premade so it takes the decision-making out of the process. But you don't have to sign up for pre-made food to apply the same logic to your weight loss journey. There is a way to automate your meals, while still eating things you love, and still lose weight. Want to know how? Check out this episode of Unf*ck Your Weight Loss now! ___________________________________________________ Connect with Bonnie- The Real Weight Loss Challenge- https://bonnielefrak.com/checkout-the-real-weight-loss/ Book a call- ⁠⁠⁠⁠⁠⁠https://calendly.com/bonnielefrak/lets-talk-weight-loss-strategy⁠⁠⁠⁠ Self Made Society- ⁠⁠⁠⁠https://bonnielefrak.com/self-made-society⁠⁠⁠⁠ Facebook Group- ⁠⁠⁠⁠https://www.facebook.com/groups/707942356603835⁠⁠⁠⁠ Facebook- ⁠⁠⁠⁠https://www.facebook.com/bonnie.lefrak⁠⁠⁠⁠ Facebook page- ⁠⁠⁠⁠https://www.facebook.com/coachbonnielefrak⁠⁠⁠⁠ Website- ⁠⁠⁠⁠https://bonnielefrak.com

Karen is 63 years old and has tried just about every diet you can think of – The Scarsdale Diet, Atkins and keto diets, Weight Watchers, Noom, cabbage soup, Healthy Inspirations, grapefruit diet, Whole30, Slim-Fast, South Beach, Green Smoothie Diet, Nutrisystem, hCG – if one has heard of it, Karen probably was on it.   Some of these diets brought Karen temporary success, and others caused her to gain weight or slow her metabolism.  None of them were sustainable, and the weight always crept back. One day in the summer of 2020, Karen was perusing Facebook and saw a photo of her sister-in-law, Dedra Campbell.  Karen thought Dedra had posted a “Throwback Thursday” photo, as her sister-in-law looked young, slim, and glowing.  Karen was shocked to learn the photo was recent, so she immediately called her sister-in-law to find out what she did to lose weight and, seemingly, age backwards.  Dedra told her the secret was Intermittent Fasting, which brought up negative thoughts and feelings in Karen.  However, with her sister-in-law's encouragement, she listened to the basics of the program and bought the book she recommended, “Fast.Feast.Repeat.” by Gin Stephens.  Karen read the book and said she would try it for one day to see how it went.  On August 13, 2020, Karen did an 18/6 fast. When Karen spoke to Dedra about her “trial”, she said it went well and that she would “Start on Monday”.  Dedra encouraged Karen to start right away – after all, she'd just completed her first day of fasting.  Karen agreed and continued fasting with 18/6 since then and has never looked back.  Karen has been faithfully fasting every day since her “trial”. Karen is 5'5”, and her highest weight ever was 208 pounds.  At that weight, she could not bend over to tie her shoes and was always out of breath.  Karen's IF starting weight was 175.4 pounds, and she set her goal weight at 160 pounds (because she didn't think at her age, she could get below that number without struggling).  On July 3, 2023, Karen weighed 149 pounds, a weight she hadn't seen in almost 20 years.  The best thing – there was no struggle.  Yes, it did take nearly three years to lose the weight, but Karen is a Type II Diabetic and has insulin resistance and is menopausal.  While Karen didn't experience the rapid weight loss that some people are fortunate enough to experience with IF, Karen trusted the process and kept going, sharing NSVs all the time. Intermittent fasting changed Karen's life and it's a lifestyle she will stay with forever, as it's effortless for her. The Fasting Highway News THE AUDIOBOOK IS HERE!!! I am excited to share that the audiobook for The Fasting Highway is now here and available on Apple Books, Tunes, Spotify, Kobo, and Audiobooks.com. Hooplah, Barnes and Noble, Books A Million -BAM and many more platforms. It is not yet available on Audible. Our Patreon Supporters Community You can win a mentoring prize, get exclusive early access to the podcasts, and access to the Fasting Highway audiobook at the top tier level. Plus, bonus content and bi-monthly online coffee catch-up via Zoom for our patrons hosted by myself to support your fasting journey. Please consider this, as we must get the support of the listeners to bring it to you each week commercial-free. Please go to www.patreon.com/thefastinghighway to see the benefits you get back and how to join from 0.17 cents pr 0.33 cents per day, the cost of a Grand Latte a month! Private coaching by Graeme. Graeme is now available for private one-on-one coaching and mentoring sessions with you. He can help you with those burning questions about how to get started or overcome issues no matter what phase you are up to on your intermittent fasting journey. Get accountable and come and have a chat with Graeme, who is vastly experienced in all areas of intermittent fasting and the mindset it takes. To book a time, go to the website and click Get help/coaching. www.thefastinghighway.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/graeme-currie/message

Join Joyce & Tori Brown, Nutrition Program Innovation Specialist at Nutrisystem, for a casual conversation perfect for a walk. They dive into why the word diet has become a bad word and why it doesn't need to be.About ToriTori is a nutrition expert (registered dietitian) with a background in clinical nutrition and behavior change strategies. She worked at Temple University Hospital for 6 years counseling patients pre-and post-bariatric surgery (eg, wt loss surgery). Today, Tori works to optimize nutrition programs and product offerings for organizations, helping them to provide customers with the best possible wellness and nutrition solutions. Her mission is to enhance nutritional well-being for individuals through education, empowerment, and access for all.Learn More About NutrisystemWebsite: https://www.nutrisystem.com/99walksFacebook: https://www.facebook.com/NutrisystemInstagram: https://www.instagram.com/nutrisystem/

Siraj and Jay fly a plane called "Truth" into a building called "Power" as they get down to the bottom of the migrant crisis and the end of Title 42, the Trump-E. Jean Carroll verdict, and Tucker Carlson moving his show to Twitter. It's EVERYTHING that makes you want to drink on Habibi Power Hour.Support the showSign up for Acorns [get $20 BONUS INVESTMENT]: https://fxo.co/1351780/habibibros Sign up for Nutrisystem: https://fxo.co/1351780/habibibrosnutrisystem Alpha Paw: https://www.dpbolvw.net/click-100806862-14307374?sid=habibibros --LOCALS: https://habibibros.locals.com LINKTREE: https://linktr.ee/habibibros STORE: https://habibibros.us/ PREMIUM STORE: https://www.bonfire.com/store/habibi-bros/ The Habibi Bros. is a collective of Siraj Hashmi & Mujahed Kobbe, who host "Habibi Power Hour," an irreverent political podcast for the independent-minded where speaking truth is essentially 100% the goal.

Siraj and Jay fly a plane called "Truth" into a building called "Power" as they get down to the bottom of the Biden Administration sending 1,500 troops to the southern border, Jeffrey Epstein palling around with the CIA chief, and recapping the White House Correspondents Dinner. It's EVERYTHING that makes you want to drink on Habibi Power Hour.Support the showSign up for Acorns [get $20 BONUS INVESTMENT]: https://fxo.co/1351780/habibibros Sign up for Nutrisystem: https://fxo.co/1351780/habibibrosnutrisystem Alpha Paw: https://www.dpbolvw.net/click-100806862-14307374?sid=habibibros --LOCALS: https://habibibros.locals.com LINKTREE: https://linktr.ee/habibibros STORE: https://habibibros.us/ PREMIUM STORE: https://www.bonfire.com/store/habibi-bros/ The Habibi Bros. is a collective of Siraj Hashmi & Mujahed Kobbe, who host "Habibi Power Hour," an irreverent political podcast for the independent-minded where speaking truth is essentially 100% the goal.

Optavia and Nutrisystem are close cousins in the realm of weiight loss programs. Optavia wins out, in my opinion. because of one MAIN REASON! Interested in the Optavia 5 & 1 Plan to Lose Weight Write: sidneystjames@yahoo.com A Certified Health Coach! • Self-Publish Your Own Novels at Draft2Digital - https://www.draft2digital.com/sidneys... • Get More Subscriptions from YouTube – with TubeBuddy - https://www.tubebuddy.com/sidneystjam... • Convert Audio Podcast to Video Podcast for YouTube - https://repurpose.io/?aff=48660 • Mystery & Suspense Romance, “Belem Towers” by Sidney St. James o https://books2read.com/u/mdGL8w • Detective Murder Mystery – “Ace of Spades, Part I” featuring Vincent Gideon by Sidney St. James o https://books2read.com/u/mBOr8N • Christian Novel, True Story from Memoirs. First Ordained Woman Minister in Louisiana, “FAITH” o https://books2read.com/u/bw29eZ • Fantasy Romance – “Nevaeh – Lost City of Nemea” by Sidney St. James o https://books2read.com/u/3JVqNX • Historical Nonfiction–“Mary Elizabeth Surratt”–1st Woman Hung by Federal Government o https://books2read.com/u/mdG2el • Science Fiction Thriller – OMEGA – The Lost City of Altinova o https://books2read.com/u/3npBl5 • Texas History – Sam Bass and His Horse Marines o https://books2read.com/u/4Ax59J One of the largest Seller of books will have my novels: https://www.tkqlhce.com/click-1007704... Love Stephen King. Go HERE: https://www.dpbolvw.net/click-1007704... On a Health Journey. Great Health Supplements HERE: https://www.kqzyfj.com/click-10077046... Great Christian Audio Books Found HERE: https://www.dpbolvw.net/click-1007704... Doctors Weight Loss Program. Info HERE: https://www.jdoqocy.com/click-1007704... New and Used Books. Go HERE: https://www.jdoqocy.com/click-1007704... All of my Christian Paperbacks HERE: https://www.jdoqocy.com/click-1007704... Interested in the Optavia 5 & 1 Plan to Lose Weight Write: sidneystjames@yahoo.com A Certified Health Coach! CHAPTERS FOR THE OPTAVIA VERSUS NUTRISYSTEM WEIGHT LOSS PROGRAMS 00:00 Introduction Optavia Versus Nutrisystem 01:40 Discussion of Nutrisystem Weight Loss Plan 04:42 Discussion of Optavia Weight Loss Program 06:33 Great Recipes for Lean & Green Meals 09:40 Nutrisystem PrePackaged Meals 10:49 Optavia PrePackaged Fuelings (Meals) 12:35 Why Trust What I Am Saying? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sidneystjames/message

Former Nutrisystem CEO Dawn Zier shares her insights on how to lead a company through transformation, and how HR leaders can play a critical role in its success by developing the strategic acumen needed to drive business results and business value. Highlights: [1:37] Trends CHROs and CEOs need to pay attention to over the next one to three years [4:06] “FRAME” the strategic process [6:23] Essentials for anyone with C-suite aspirations [8:53] Transforming to a high-performance culture [11:40] Hiring “culture enhancers” [14:30] Handling “damaging leaders” and “cultural detractors” [18:59] “Successfully managing life in a career” [22:50] Taking advice from younger generation [25:11] Getting in touch with purpose, talents and skill sets for career development [27:49] Mentoring and sponsorship opportunities for women Guest Bio Dawn Zier,  independent board director, C-suite mentor and speaker Dawn is an accomplished CEO best known for engineering a  turnaround of Nutrisystem. During her six years as CEO, she created a multi-brand strategy focused on digital transformation and innovation that doubled revenues and resulted in a seven-fold increase in operating income. Dawn has served on multiple public company and private company boards throughout her career and enjoys connecting the dots across industries. She currently is Chair of the Board for The Hain Celestial Group and also serves on the Board of Directors for Spirit Airlines. Links https://www.linkedin.com/in/dawnzier/ https://theceoforumgroup.com/10587-2/ https://www.cnbc.com/video/2019/03/15/nutrisystem-ceo-dawn-zier-transforms-wellness-health-lifestyle-brand-readers-digest.html We want to hear from you. Leave a review (5-Star would be nice!) on Apple Podcasts and add your question in the comment. We read every review and use them to choose topics, guests, and interview questions for the podcast. You can also reach out at podcast@hrmorning.com.  If you love this show, please share your favorite episodes with colleagues and on social media. We greatly appreciate your support. Thank you for listening. Remember to subscribe and follow us so you never miss an episode!  Voices of HR is brought to you by HRMorning.com.

Hi everybody!Are you a sports participant? A sports fan? Or are you simply interested in learning about the huge number of global opportunities the business of sports might offer YOU? If you fall into any of those categories. then you'll definitely want to tune in to this episode of Looking Forward to listen to what my guest expert, Wayne Kimmel, has to say. As you'll hear, Wayne's living proof of how someone can capitalize on the opportunities the business of sports can offer. Among other things, Wayne talks about (1) how the business of sports has changed dramatically over the past decade or so, and what's driving that change, (2) how the world is getting even smaller when it comes to playing or watching sporting events, (3) the increasing quest to "engage" sports fans, not only those who attend the events, but the many who do not, and (4) what the near-term future of this industry might look like. In true Looking Forward fashion, you'll also learn about the wide array of opportunities the business of sports offers to anyone from an entrepreneur, to a tech wizard, to a customer service staff person to an investor. And, of course, you'll get some great tips from Wayne or how to ready yourself for those opportunities, and even on how to find some of them!Now a little more about Wayne: Wayne Kimmel is a sports tech venture capitalist, entrepreneur, and author of Six Degrees of Wayne Kimmel. He is the Managing Partner of SeventySix Capital-- the venture capital company he founded in 1999-- and one that invests in startup sports betting, esports, and sports tech companies.The Sports Business Journal named Kimmel a "Sports Tech Power Player" in 2022. He was also awarded the "2022 Most Admired CEO" award from the Philadelphia Business Journal.Kimmel was an investor in SeamlessWeb (now public as GrubHub), Take Care Health Systems (now Walgreens' healthcare clinics) and NutriSystem. Among the top public companies that have acquired his portfolio companies are Aramark, DraftKings, fuboTV, Intel, IBM, Walgreens and Yahoo!Wayne also hosts the "SeventySix Capital Sports Leadership Show,"  a weekly podcast that features the sports industry's top entrepreneurs, athletes, and thought leaders. SeventySix Capital has a strategic partnership with Rubicon Talent, a sports marketing and talent agency, and is a partner with the  American Gaming Association to promote its #HaveAGamePlan responsible sports-betting campaign.Wayne Kimmel is a graduate of the University of Maryland at College Park and the Delaware Law School. You can learn more him and SeventySix Capital at https://www.seventysixcapital.com/You'll find more information about my business, Jeff Ostroff & Associates, LLC, in the middle of this episode and by visiting https://www.jeff-ostroff.com/On the website, you can also contact us about the various marketing and communications services we offer, such as (1) podcast hosting, creation, consulting, and column writing, (2) professional voice overs, (3) B2B/B2C interviewing for individuals and businesses looking to promote themselves or better understand their customers and prospects, (4) consulting/training on how to excel behind or in front of the microphone as an interviewer or guest, and (5) senior marketing assistance. (Hey, I've actually written a book about that!) You can also reach me at jeff@jeff-ostroff.com** If you enjoy this episode, please be sure to tell your family, friends, and other members of YOUR network about it… and encourage them to listen to it, too. Also, please give it a "like" and/or a good review. And, hey, go ahead...

On Today's Episode The Chicks discuss the Memphis police situation, Pelosi's attacker creepy phone audio, Mulvaney's 'Face Reveal' and more!Please support our great sponsors at:Birch GoldText CHICKS to 989898Text now to get your FREE info kit on diversifying into gold TAX FREE.Bonefroghttps://bonefrogcoffee.comSave 5% on your coffee subscription. Let ‘em know the Chicks sent you.Cozy Earthhttps://cozyearth.com/chicksSave 35% off on Cozy Earth Loungewear today!Field of Greenshttps://fieldofgreens.comUse promo code CHICKS to save 15% off your first order and another 10% when you subscribe.Genucelhttps://genucel.com/chicksNow until Valentine's Day get a beauty box with two luxury gifts FREE with your order.Healthycellhttps://healthycell.com/chicksUse code CHICKS to save 20% on your order.My Pillowhttps://mypillow.com/chicksSlip into the most comfortable Giza Dream Sheets for as low as $29.98 with code CHICKS.Nutrisystemhttps://nutrisystem.com/chicksToday's special offer is only available at Nutrisystem.com/ChicksOmaha Steakshttps://omahasteaks.com/It's Love at First Bite with an extra $30 off with code CHICKS.RuffGreenshttps://ruffchicks.comGet your FREE Jumpstart Trial Bag of Ruff Greens, simply cover shipping.

On Today's Episode The Chicks discuss Diamonds funeral of Diamond & Silk, Facebook censorship, classified docs and more!Please support our great sponsors at:Birch GoldText CHICKS to 989898Text now to get your FREE info kit on diversifying into gold TAX FREE.Bonefroghttps://bonefrogcoffee.comSave 5% on your coffee subscription. Let ‘em know the Chicks sent you.Field of Greenshttps://fieldofgreens.comUse promo code CHICKS to save 15% off your first order and another 10% when you subscribe.Genucelhttps://genucel.com/chicksFollow Genucel on Facebook or Instagram for your chance to win!Healthycellhttps://healthycell.com/chicksUse code CHICKS to save 20% on your order.My Pillowhttps://mypillow.com/chicksSlip into the most comfortable Giza Dream Sheets for as low as $29.98 with code CHICKS.Nutrisystemhttps://nutrisystem.com/togetherGet a special deal for 2 today only at Nutrisystem.com/TOGETHEROmaha Steakshttps://omahasteaks.com/Fill your freezer with flavor and save an extra $30 with code CHICKS.RuffGreenshttps://ruffchicks.comGet your FREE Jumpstart Trial Bag of Ruff Greens, simply cover shipping.

On Today's Episode, The Chicks discuss Biden keeping classified Documents, new Twitter files exposing more censorship & more!Please support our great sponsors at:Birch GoldText CHICKS to 989898Text now to get your FREE info kit on diversifying into gold TAX FREE.Bonefroghttps://bonefrogcoffee.comSave 5% on your coffee subscription. Let ‘em know the Chicks sent you.EdenPUREhttps://edenpure.comUse discount code CHICKSBOGO for Buy One Get One on the EdenPURE Thunderstorm.Genucelhttps://genucel.com/chicksDuring the Genucel New Year's Clearance Event, save over 70% off Genucel's Most Popular Package.Healthycellhttps://healthycell.com/chicksUse code CHICKS to save 20% on your order.My Pillowhttps://mypillow.com/chicksSlip into the most comfortable Giza Dream Sheets for as low as $29.98 with code CHICKS.Nutrisystem https://nutrisystem.com/ladiesNow a program designed for women over 55. Get your special offer only at this website.Omaha Steakshttps://omahasteaks.com/chicksFill your freezer and save an extra $30 with code CHICKS.RuffGreenshttps://ruffchicks.comGet your FREE Jumpstart Trial Bag of Ruff Greens, simply cover shipping.

On Today's Episode, The Chicks discuss the house still not having a speaker, Biden and the Boarder, a Damar Hamlin update and more!Please support our great sponsors at:Birch GoldText CHICKS to 989898Text now to get your FREE info kit on diversifying into gold TAX FREE.Genucelhttps://genucel.com/chicksDuring the Genucel New Year's Clearance Event, save over 70% off Genucel's Most Popular Package.Healthycellhttps://healthycell.com/chicksUse code CHICKS to save 20% on your order.My Pillowhttps://mypillow.com/chicksSlip into the most comfortable Giza Dream Sheets for as low as $29.98 with code CHICKS.Nutrisystem https://nutrisystem.com/togetherGet your Special Deal for 2 only at this website.Omaha Steakshttps://omahasteaks.com/chicksFill your freezer and save an extra $30 with code CHICKS.RuffGreenshttps://ruffchicks.comGet your FREE Jumpstart Trial Bag of Ruff Greens, simply cover shipping.

For a large part of his early life, today's guest lived in the shadow of his very popular, but very different, older brother. It wasn't until he found his passion for technology in high school, something he found an immediate aptitude for, did he start to come into his own identity, and gain the confidence to pursue his own path in life.Entering technology just post the dot com bubble was humbling. From working on innovative projects to, having to say yes to anything, even gig-economy moving jobs, he did what it took to survive another day.Many years later, a stressful exit from a technology company he co-founded coupled with a physically demanding high-altitude hiking trip, caused a lot of compound health issues to come to the surface. With traditional western approaches not working, a podcast on the healing powers of cannabis piqued his interest; our gust decided to revisit the plant. After a lot of exploration, coupled with his natural tendency to dive deep, he eventually found his cure. With his health on the mend, his exit complete, a lot of deep knowledge of the cannabis plant, a working product, a proven but under-supplied product category, and the funds to get it off the ground; the door was wide open for this next adventure in entrepreneurship. Please enjoy the Founder's Journey of creating a cannabis beverage company with Jason Reposa of Good FeelsProfessional Summary:Jason Reposa is a lifelong dreamer and the Founder and CEO of Good Feels. The mantra ‘Do No Harm' has become the guiding principle that steers his serial entrepreneurism after 20+ years of experience in software development and as the lead developer of multiple nationally-recognized brands. Jason transitioned into the cannabis industry two years ago to address personal ailments and is now focused on spreading Good Feels to all. His tenacity to overcome challenges comes in part from his mother who immigrated from Honduras when she was 16 without knowing how to speak English. Growing up in a family without a lot of technology, Jason found himself doing whatever he could to get his hands on old computers. Later he would graduate with a bachelor's degree in computer science from Worcester Polytechnic Institute and become a professor of computer programming. Jason has developed his skills as an innovator and leader in two CTO positions. Jason co-founded the personal finance tool MyBankTracker as their CTO before transitioning to CEO. He also co-founded the digital product agency AD:60, which developed products for Stash, Christie's, Nutrisystem, Songza, and many more. Each month Jason volunteers time on the Medway Energy and Sustainability Committee (MESC) in his hometown where he's a resource to many locals on recycling. He is also a proud husband and father of three children. From his very first lemonade stand to becoming a 2nd time CEO, Jason has always pushed himself to become a better technologist, business leader, and creator of positive change.Company Summary:Good Feels brings people together with their fast-acting line of ready-to-drink cannabis-infused seltzers and go-anywhere beverage enhancers. An alternative to alcohol, smoking, and vaping, Good Feels products have zero sugar, and zero calories and are flavored with essential oils from real fruit. Good Feels uses 100% renewable energy in its carbon-neutral facility. As a Massachusetts Minority Business Enterprise (MBE), Good Feels is committed to social equity and has a company minimum wage of $20/hour. Learn more about Good Feels products and values at getgoodfeels.com or follow us on Instagram,

Lisa is joined by Greg Presto who talks about his book The Workout Bucket List: Over 300 Life-Changing Races, Epic Challenges, and Incredible Hikes, Bikes, Lifts, and Runs around the World, in Your Gym, or Right in Your Living Room. Greg Presto is a freelance writer, editor, and video producer in Washington, D.C. He has written service-driven content about sports, fitness, health, and adventure for clients including Men's Health, Nike, Reebok, Nutrisystem, USA TODAY Sports, America's Best Contacts & Eyeglasses, South Beach Diet, Mindful.org, United Educators Insurance, and more. Greg is also the author of the Workout Bucket List, a compilation of more than 300 races, runs, lifts, and experiences that make fitness fun, which was published by Running Press in April 2022. Previously, he was a video producer at USA Today Sports and associate editor at Men's Health.The Workout Bucket List: Over 300 Life-Changing Races, Epic Challenges, and Incredible Hikes, Bikes, Lifts, and Runs around the World, in Your Gym, or Right in Your Living RoomFor most of us, exercise can be a dreaded task, one to be postponed, procrastinated, or avoided. We all know the excuses: exercise is boring; I don't have time for the gym; there's no room in my apartment; I need to be motivated. The realproblem is that we're used to old fitness routines and the same monotonous gym equipment, but The Workout Bucket List promises that exercise can, and will, be fun again. Combine history, pop culture, travel, inspiration, and health and you've got the perfect book to help break down your mental barriers to shake up your fitness regimen. Author and fitness journalist Greg Presto suggests countless exercises and activities around the world—or in your very own home—for the ultimate fitness bucket list, whether it's biking with zebras, entering the Tour de Donut, climbing the tallest mountain east of the Mississippi, training like a Baywatchlifeguard, or starting your day with a workout that you might have done in the Titanic's gym. The Workout Bucket List is here to challenge you to try the world's toughest, most interesting, and fun workouts, inspiring the fitness adventurer in all of us. 

Today, we'll outline two frameworks that'll help you find a meaningful differentiator. We use a bunch of examples to go through Inversion and the Before and After pic method, including a baseball academy, Krispy Kreme, and Nutrisystem. The goal is a product your customers will happily, willingly overpay for. TackleboxStart your Startup in an Hour a Day program list

Dr Eric Holsapple has a PhD in Economics, has been a real estate CEO and developer for nearly 40 years, lectured real estate at Colorado State University for 20 years, and practiced yoga and meditation for 30 years. Eric was awarded The Colorado State University Real Estate Entrepreneur of the Year in 2010; and Bizwest Bravo Entrepreneur of the year award for Loveland, CO in 2015. Holsapple has a unique perspective on how merging business andmindfulness can be a catalyst in changing lives. Eric is the Founder of Living In The Gap. His popular workshops teach CEOs and professionals a different way to operate mindfullywhile improving the bottom line. Eric has written numerous published articles in realestate and economics, and a book entitled Profit with Presence that will be published inearly 2023. Dr. Eric Holsapple - Vroom Vroom Veer Stories Remembers when he was 4 years old standing at the end of the driveway wanting to go to a football game with his dad who as the football coach; dad said he had to stay homePlayed all kinds of sports as a kid baseball, football track and downhill snow skiing; Got in trouble with the cops in 70's while "streaking"; took off his clothes ran to the end of the block ran back to the house and his friend turned on the light and locked the doorRan the "blue light special" in K-mart selling women's wigs; turns out he had the perfect voice to run a blue light specialRealized one day that he was about 50 pounds overweight and not feeling good; did Nutrisystem's and lost about 40 pounds in a few weeksFound his way to meditation and mindfulness through yoga and watching his brother transform and heal his relationship with their fatherBringing mindfulness into business and work is a natural way to make more money; people are attracted to people who are happy and healthy and want to help them succeed. Connections Website

Today we share this chat with Julie and Todd Chrisley recorded just a few short months ago. Were there signs? Should we have known? As they say, hindsight is 2020. Todd and Julie Chrisley step Behind The Rope. Todd and Julie reminisce about the epic journey over the past eight years from day one to present that we have all watched play out week after week on Chrisley Knows Best. We chat highs & lows both on and off camera, Chase, Savannah, Grayson, Chloe, Nanny Faye, just who wears the pants in this family, that “other” reality TV fam known as The Kardashians, whether Todd is really as “particular” in real life about everything as he seems on the small screen, and which Real Housewives would Julie and Todd like to join. We discuss all the spin offs - According To Chrisley, Growing Up Chrisley, What's Cooking with Julie, biggest misconceptions, and just what is next for this family that refuses to slow down any time soon. One thing that is next, is a partnership with Nutrisystem which has helped both Todd and Julie on their journey to weight loss (see the link below for a special offer from Nutrisystem and The Chrisley's to get started today!) @toddchrisley @juliechrisley @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: TALKSPACE - www.talkspace.com ($100 Off Your First Month. Use Code VELVET) DEAR BRIGHTLY - www.dearbrightly.com (Use Code VELVET for 15% Off Your First Order) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Chicks are in today to dish about a drone circling Shanghai, the Governor of Texas upset about illegal immigrants, a bunch of Hunter Biden business, and more. Please visit our great sponsors: My Pillow https://www.mypillow.com/chicks Get Mike's book FREE with code CHICKS in the Radio Listeners Specials Box. Nutrisystem https://nutrisystem.com/chicks 50% off all plans […]

Happy hump day everybody. The Chicks are in to dish about a Biden & Kamala double blunder, Bill Maher’s take on alopecia, Jen Psaki’s “resignation”, and more. Please visit our great sponsors: My Pillow https://www.mypillow.com/chicks Get Mike's book FREE with code CHICKS in the Radio Listeners Specials Box. Nutrisystem https://nutrisystem.com/chicks 50% off all plans with […]

Happy Friday everybody! The Chicks are in to dish about Caitlyn Jenner being hired as a Fox contributor, Megyn Kelly’s comments against Disney, Joe Biden “being honest” about gas prices, and more. Please visit our great sponsors: My Pillow https://www.mypillow.com/chicks Get Mike's book FREE with code CHICKS in the Radio Listeners Specials Box. Nutrisystem https://nutrisystem.com/chicks […]

Happy Friday everybody! The Chicks are in to dish about Caitlyn Jenner being hired as a Fox contributor, Megyn Kelly’s comments against Disney, Joe Biden “being honest” about gas prices, and more. Please visit our great sponsors: My Pillow https://www.mypillow.com/chicks Get Mike's book FREE with code CHICKS in the Radio Listeners Specials Box. Nutrisystem https://nutrisystem.com/chicks […]

It’s a happy Thursday and The Chicks are in to dish about Kamala’s word stuffing, Madison Cawthorn’s comments on Washington, CNN+ tanking, and more. Please visit our great sponsors: My Pillow https://www.mypillow.com/chicks Get Mike's book FREE with code CHICKS in the Radio Listeners Specials Box. Nutrisystem https://nutrisystem.com/chicks 50% off all plans with code CHICKS. Acre […]

Happy hump day. The Chicks are in to dish about Ron DeSantis scoring points across the board, as well as Daisy’s disdain for Disney, Ron Pearlman rage, and more. Please visit our great sponsors: My Pillow https://www.mypillow.com/chicks Get Mike's book FREE with code CHICKS in the Radio Listeners Specials Box. Nutrisystem https://nutrisystem.com/chicks 50% off all […]

The Chicks are in today to dish about the return of Biden’s whisper, as well as Will Smith’s apology, Biden’s new budget, Trump’s hole in one, and more. Please visit our great sponsors: My Pillow https://www.mypillow.com/chicks Get Mike's book FREE with code CHICKS in the Radio Listeners Specials Box. Nutrisystem https://nutrisystem.com/chicks 50% off all plans […]

Happy Monday everybody. The Chicks are in to dish all about the Oscar’s wild moments, including Chris Rock vs. Will Smith, Regina Hall getting handsy, feet fillers, and more. Please visit our great sponsors: My Pillow https://www.mypillow.com/chicks Get Mike's book FREE with code CHICKS in the Radio Listeners Specials Box. Nutrisystem https://nutrisystem.com/chicks 50% off all […]

Happy happy Friday! The Chicks are in to dish about forgetful Joe, Russia banning Google News, Nancy Pelosi needing to retire, and more. Please visit our great sponsors: My Pillow https://www.mypillow.com/chicks Get Mike's book FREE with code CHICKS in the Radio Listeners Specials Box. Nutrisystem https://nutrisystem.com/chicks 50% off all plans with code CHICKS. Acre Gold […]

Thursday! The Chicks start off today with some chocolate fun. They dish about dick at your door, the NY Times actually reporting news, Cory Booker’s creepy praise, and more. Please visit our great sponsors: My Pillow https://www.mypillow.com/chicks Get Mike's book FREE with code CHICKS in the Radio Listeners Specials Box. Nutrisystem https://nutrisystem.com/chicks 50% off all […]

The Chicks are in today to dish about their meet & greet event, Ketanji Brown Jackson’s confirmation hearings, Lindsey Graham going off, and more. Please visit our great sponsors: My Pillow https://www.mypillow.com/chicks Get Mike's book FREE with code CHICKS in the Radio Listeners Specials Box. Nutrisystem https://nutrisystem.com/chicks 50% off all plans with code CHICKS. Acre […]

Happy Tuesday everybody! Today the Chicks dish about Kamala’s useless phrases, the Zelensky fangirling, Babylon Bee banned from Twitter, and more. Please visit our great sponsors: My Pillow https://www.mypillow.com/chicks Get Mike's book FREE with code CHICKS in the Radio Listeners Specials Box. Nutrisystem https://nutrisystem.com/chicks 50% off all plans with code CHICKS. Acre Gold https://getacregold.com/chicks Visit […]

The Chicks are starting the week off right with a big announcement! They also dish about Jen Psaki’s latest question dodging maneuvers, Bill Maher checking arrogant Liberals, campaign trail fighting, and more. Please visit our great sponsors: My Pillow https://www.mypillow.com/chicks Get Mike's book FREE with code CHICKS in the Radio Listeners Specials Box. Nutrisystem https://nutrisystem.com/chicks […]

Marie Osmond steps Behind The Rope. Singer, Actress, Author, Philanthropist, Talk Show Host, Dancer, Broadway Star, Part Of One Of The Most Famous Musical Families of All Time, Legend, Gay Icon and Nutrisystem Ambassador. MARIE OSMOND! Marie chats about her six iconic decades in the entertainment business from her early days of having her debut single “Paper Roses” reach #1 on various Billboard Chats, to winning a CMA, to “owning Vegas” with a record breaking show with Brother Donny at The Flamingo to new music and tour, we cover it all. Marie chats TV from starring alongside Betty White in a shirt lived 90's ABC sitcom, to replacing Sara Gilbert on The Talk to her infamous “fainting episode” on Dancing With The Stars. Of course, living in Nevada, we discuss The Real Housewives of Salt Lake City - who Marie knows from the cast and, obvi, would she ever join? Finally, Marie chat's about her life changing partnership with Nutrisystem - why it was the one product that worked to help take and keep weight off, how Nutrisystem changed her life and how you too can now join Nutrisystem and start losing weight today! @marieosmond @behindvelvetrope @davidyontef www.nutrisystem.com/mariedeal  BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope SKILLSHARE - www.skillshare.com/velvet (One Month Free) MODERN FERTILITY - www.modernfertility.com/velvet ($20 Off) L'OCCITANE - www.loccitane.com (Review All Products and DM Us With Your Favorites!) FRAMEBRIDGE - www.framebridge.com (15% Off Your First Order. Use Code “VELVET”) TALKSPACE - www.talkspace.com ($100 Off Your First Month. Use Code “velvet”) WONDERY - (Listen to Rich and Daily on Apple Podcasts, Amazon Music, or You Can Listen Ad-Free By Joining Wondery Plus in the Wondery App.) MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices