Podcasts about pyeongchang winter olympics

Meet Barbara Sikorski, the Global Head of Media Operations at SailGP.Barbara is far from a stranger to international events. Previous to SailGP, she has worked at the likes of the 2016 Rio Olympics, the 2018 Pyeongchang Winter Olympics, 2020 Tokyo Olympics, and the International Paralympic Committee.She is now on the epic team at SailGP, where she manages everything to do with the media operations for the global event.Lots to look out for in this episode, such as what it's like working at major events all over the world, lessons she has learned from her experiences at the Olympics, and advice on how to work in Media Operations like her.If you enjoy this episode and hearing Barbara's journey, you can come along and meet her in person at our Sydney meetup on the 15th of February, where she'll be joining us as a guest speaker.Enjoy the episode!...Timestamps:(00:40) - Introduction(05:56) - Community Update(09:33) - Welcome Barbara!(10:21) - Quick Fire Questions(20:00) - When Barbara knew she wanted to travel the world(25:45) - The major events Barbara has worked on(31:10) - What it's like working at SailGP(33:30) - Who SailGP are and their purpose(36:45) - How SailGP is working towards gender equity(41:11) - Lessons Barbara has learnt throughout her career(46:20) - Comparing the Olympics to SailGP(49:48) - Working at SailGP highlights(56:23) - Advice for those wanting to work in Media Operations(58:57) - Additional episode recommendations(1:00:40) - ASK SPORTSGRAD...Additional episodes you may like:#256: Meet the SailGP staff on the ground in Saint-Tropez#228: Melissa Lawton (SailGP) - Journey to Chief Content OfficerWant a weekly dose of career inspo? Get industry stories, upcoming events, and the latest sports jobs in your inbox each Friday.

Knowledge Bomb: Dr. G shares a very important sentiment regarding your health as it relates to our most authentic human experience, and staying true to ourselves and who we truly are when we are able to free ourselves from judgment and influence of others.  Guest Segment:  Dr. Joshua Park is the founder of MOCEAN Physical Therapy. He is an advocate for the International Olympic Committee, having been a medical team doctor in the 2018 PyeongChang Winter Olympics. Joshua joins the show to talk about a holistic approach to physical conditions where emotions and stress impact the heart, blood, and circulatory system, which in turn manifests in physical adaptations, such as imbalanced posture and other troublesome physical symptoms.  BIRCH I love my Birch mattress, and I think you would too. If you're looking for a new bed, check out Birch Living. Visit https://www.birchliving.com/healthyself to get 20% off a Birch mattress, plus two free Eco-Rest pillows. NED Discover how Shuteye Chai can revolutionize your sleep and get 15% off with code DRG. Go to https://www.helloned.com/DRG or enter code DRG at checkout. AG1 If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to https://www.drinkAG1.com/HEALTHYSELF.  MITOPURE Timeline is offering 10% off your first order of Mitopure. Go to https://www.timelinenutrition.com/DRG and use code DRG to get 10% off your order.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam Edelman is an Olympian who represented Israel in bobsledding at the 2018 Pyeongchang Winter Olympics. He coaches for Maccabi USA, has given TEDx talks, was a Forbes 30 under 30 member, and has done so much more. Hear about how he started bobsledding, where his motivation comes from, what it takes to be self-funded, how he put together a team that is half Arab and half Jewish, and so much more! Keep in touch with the podcast on Twitter @Jews_Shmooze and to sponsor an episode reach out to JewsShmoozeMarketing@gmail.com Listen to Jews Shmooze on the phone!! UK: 44-333-366-0589 IL: 972-79-579-5005 USA: 712-432-2903 Check out the Jews Shmooze T-shirts and mug: https://rb.gy/qp543

In the midst of 35,000 exhilarated spectators eagerly chanting the time-honored countdown to kick off the 2018 Pyeongchang Winter Olympics, a sinister malware crept through the games' network, threatening to disrupt the highly-anticipated event. The obvious question in everyone's minds was - who was responsible for the attack? Who was vile enough to launch such a potentially destructive attack against an event which, more than anything, symbolizes peace and global cooperation?

In the midst of 35,000 exhilarated spectators eagerly chanting the time-honored countdown to kick off the 2018 Pyeongchang Winter Olympics, a sinister malware crept through the games' network, threatening to disrupt the highly-anticipated event. The obvious question in everyone's minds was - who was responsible for the attack? Who was vile enough to launch such a potentially destructive attack against an event which, more than anything, symbolizes peace and global cooperation?Advertising Inquiries: https://redcircle.com/brands

"It was just that moment in time where somebody saw something and wanted to help me and give back. And I try to do that with other people, too, because if I hadn't been in that situation, I don't know what I'd be doing now." Imagine getting to travel the world, attending major marathon race weekends and helping share the stories of the athletes, the races, and the people who make these events so special. That's the reality for Lorna Campbell, as the Head of Communications for Abbott World Marathon Majors, the race series comprised of the New York City Marathon, Boston Marathon, Chicago Marathon, London Marathon, Tokyo Marathon, and Berlin Marathon. In this conversation, Lorna — who is originally from Scotland, lives in Rhode Island, and has a very cute story of how she met her husband at the Pyeongchang Winter Olympics — talks about how she got this job, what her role entails, and all the jobs she had in various sports before making her way to the running industry. Plus, her reflections on her first year of motherhood (she's mom to one-year-old Harris), her feelings on the allure of the six-star challenge, and her take on the state of the running industry and running community right now. SPONSORS: UCAN: Click here and use code ALI for 20% off your next UCAN order. Vuori: Click here for 20% off your first Vuori purchase. St. Jude Rock ‘n' Roll Nashville: Use code ONTHERUN10 for $10 off your registration for this year's races, taking place April 22–23. What you'll get on this episode: Lorna reflects on her first year of motherhood, and life as a newlywed (3:30) The very sweet story of how Lorna met her now-husband at the Olympics (7:45) What young Lorna was like, and how her childhood shaped her future (9:50) Lorna shares her career highlight reel (16:45) Who's in Lorna's village? (19:50) How Lorna got her job as head of communications with Abbott World Marathon Majors (24:00) What Lorna's job entails on the day to day, and during race weekends (29:00) All about the World Marathon Majors six-star challenge, and how it's evolved during Lorna's time with the organization (35:40) How Lorna found running and became a runner — and why she still has a hard time calling herself a runner (42:50) How Lorna's relationship with running has changed since having her son (48:00) Which of the six World Marathon Majors Lorna would most like to run (56:55) Lorna's take on the state of the running industry and running community right now (1:00:45) Follow Lorna: Instagram @lornasportelle Twitter @LornaC1982 Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Episode 100 of The Ski Podcast is slightly different from usual as Iain looks at the story behind The Ski Podcast. We look at how the podcast started, celebrity guests, favourite features and reveal our new sponsor. SHOW NOTES ·       The ‘Pilot' episode of The Ski Podcast was published in October 2017, lamenting the cancellation of ‘The Jump' ·       Early episodes covered anything that piqued our interest, from Ed Sheeran (Episode 4), Genepi (Episode 5) and Jim's love of funiculars (Episode 7) ·       During the PyeongChang Winter Olympics in 2018, we produced an episode every day ·       Chill Factore in Manchester were our first sponsor in September 2018  ·       One of Iain's favourite interviews was Eddie the Eagle Edwards in Jan 2019 ·       Favourite early features include the number of wolves in the Alps (Episode 28) or theories about drug dealers in ski resorts (Episode 33) ·       Jim left the show in August 2020  ·       Back in 2017, when an interview went awry it was news, but with the rise of Zoom during Covid, this hardly seems out of the ordinary… https://www.youtube.com/watch?v=Mh4f9AYRCZY ·       CALM (Campaign Against Living Miserably) is a great resource for anyone suffering from mental health issues ·       Perhaps Iain's favourite celebrity interview was with Roger Federer

Treating Elite Athletes on a Global Scale: Interview with Dr. Todd RiddleFAKTR Podcast Episode 34Featuring: Todd E. Riddle, DC, CCSP, RKT, CSCS, ICSCEPISODE SUMMARYToday, we shift from our typical instructional format to feature an interview with the FAKTR Director of Global Education, Dr. Todd Riddle.In this discussion, we will talk through Dr. Riddle's evolution as a sports chiropractor and performance therapist, what it's really like to treat elite athletes performing at the peak of their career as well as tips and advice for students or new graduates looking for opportunities treating athletic populations and sports teams.About our Speaker:Dr. Todd Riddle is a clinician, specializing in sports chiropractic and physical rehabilitation. Dr. Riddle earned his undergraduate degree in Exercise Science, with a concentration in Kinesiotherapy from the University of Toledo, while competing as a two-sport athlete. Riddle worked for the University of Toledo's Kinesiotherapy Center providing land and aquatic-based rehabilitation programs. Dr. Riddle has two decades of experience in the field of athletic and human performance. He has coached/trained thousands of athletes, ranging from amateur to professional, Olympic medalists, NFL, NBA, NHL, PGA, LPGA and MLB. In 2018, Dr. Riddle was the official sports chiropractor for the historic, Nigeria women's bobsleigh and skeleton teams at the PyeongChang Winter Olympics. He toured with Australia Bobsleigh and Skeleton on the World Cup circuit in Germany in 2021. Riddle also served on the sports chiropractic delegation for World Games in July 2022.Dr. Riddle is a faculty member at Texas Chiropractic College and is currently the Director of Education for SE Professional Education Group; teaching FAKTR and Dynamic Tape. He has presented all over North America, Europe, Africa, Australia and Asia. He also has served as a reviewer of scientific articles and books chapters related to sports medicine and rehabilitation.This Episode Sponsored by: This episode is sponsored by Southeast Professional Education Group. For close to a decade, we have been assisting content creators with leveraging education to engage their audience and grow their influence within the healthcare industry. If you are interested in launching an online course, podcast or teaching continuing education courses, we want to talk to you.Fill out the interest form to schedule an appointment here: https://tinyurl.com/y8atnz4hLinks:Submit your questions for an upcoming Q&A episode here: https://2earrqgh.paperform.coWant to stay informed about upcoming events, special offers, new products, courses and more? Click the link below to get on our email list (you'll be glad you did): https://dsb2mjfm.paperform.co/Interested in having Southeast Professional Education Group help with your upcoming event? Schedule a call with a member of our team here: https://3y3izqyx.paperform.coCONNECT WITH US ON SOCIAL MEDIA: FACEBOOK: https://www.facebook.com/FAKTRconceptINSTAGRAM: https://www.instagram.com/FAKTREDUCATION/LINKEDIN: https://www.linkedin.com/showcase/faktr

In Episode 86 of The Ski Podcast we discuss when the French travel ban might end, favourite apres-ski bands, Team GB's prospects for Beijing 2022 and we go inside a ski factory.  Iain was joined by Richard Lett from ApresSkiBands and regular guest and Olympian Emily Sarsfield.   Thanks go to Switzerland Tourism for sponsoring the podcast. Switzerland is easier to access, than Austria and Italy (and certainly France) right now, so travel there this winter and say The Ski Podcast sent you ;-) SHOW NOTES The next announcement from the French government is due on 05 January Steve Angus is a private ski instructor based in Val d'Isere For access to Austria, you now need to be triple-vaccinated with a PCR test within 48 hours Some holidaymakers were denied entry at Innsbruck airport due to the new rules on PCR tests  Italy will require a ‘Super Green Pass' from 10 January for access to many areas/services   You can listen to snow reports from all of the following in our special episode https://audioboom.com/posts/8005740-latest-snow-news-from-the-alps-31-dec-21 This episode features: Simon Burgess - Saas Fee, Switzerland Dave Burrows - Villars, Switzerland Andy Butterworth – St Anton, Austria Keith Webb - Kaprun, Austria Alex – Les 2 Alpes, France Steve – Val d'isere, France Betony - Chamonix, France Alex – Courchevel, France Find out more about Apres Ski Bands on their website Iain's favourite Alpine band was Superfly https://www.youtube.com/watch?v=8sJ3MDPITQI Dan Gillespie Sells was lead singer of Superfly and wrote the hit musical ‘Everyone's Talking About Jamie' Emily's favourite Alpine band was ‘Bring Your Sisters' Rich's tips of bands to watch out for this winter includes Coco and the Butterfields; The Dominos and The Trends  Emily's Top 3 Tips for Medals at Beijing: Charlotte Bankes, Izzy Atkin, Kirsty Muir Kirsty Muir took at 7th at the Dew Tour   Listen to Iain's interview with Izzy and Zoe Atkin: https://audioboom.com/posts/7980266-izzy-zoe-atkin-freestyle-skiers-bonus-episode-22 Ollie Davies is competing in Skier Cross Katie Ormerod has a great chance in the Snowboard Big Air Zoe Atkin picked up 6th place in Calgary in the Skier Halfpipe https://twitter.com/GBSnowsport/status/1477564363955396608 Andrew Musgrave took a superb 4th at the weekend  You can listen to Iain's interview with Andrew Musgrave and Andrew Young here: https://audioboom.com/posts/7995551-andrew-musgrave-andrew-young-cross-country-skiers-bonus-episode-23 Laurie Taylor took his best ever World Cup result of 25th last week Reece Bell is Martin Bell's daughter and Graham Bell's niece and finished 43rd in her first ever World Cup Ski Sunday starts on…Sunday 02 January Jamie Barrow is attempting to beat the snowboard speed record  Jamie previously told us about his trip to North Korea a long time ago in Episode 6 He also told us about his snowboard speed record in Episode 49 Most Intersport stores have a BootDoc in the shop (watch this video) Rob Rees reported from the Stöckli ski factory near Lucerne Emily skied on Stöckli at the PyeongChang Winter Olympics    Reviews UnboundedContext: "Definitely the best ski & snowboard podcast i've come across"   The Snowboard Instructor Podcast: "Such a great podcast to listen to"   Ben Davies: “I just found your podcast. I was a part of the UK ski and snowboard industry back in the late 1990's early 2000's (iglu.com, St Anton, Mottaret, never summer snowboards) & your chat with Tony McWilliam reminded me of those times.  Thanks for the memories and your hard work, it's great to listen to the UK perspective from here in BC. Still in the ski industry, now ski patrolling (12 years!) and managing a small hotel in the middle of some of the best skiing in the world.”  Thanks to Simon Edgington for buying me a coffee. Don't forget you can always buy me a coffee at buymeacoffee.com/theskipodcast. All cuppas are much appreciated.  I also enjoy all feedback about the show, so please do email to theskipodcast@gmail.com  Don't forget that we have 132 episodes of TSP and 88 were listened to in the last week. You can listen on your smart speaker (try ‘Play The Ski Podcast') or Spotify (where you can rate us now as well).  And we are listened to around the world, so if you're one of listeners in Latvia, Barbados, Iceland or Singapore then thank you for joining us. Thanks go to Switzerland Tourism for sponsoring the podcast.

Roveena (@roveenamusic) is a multi-award winning Canadian recording artist with over 1 million digital streams and 12+ million views on YouTube collaborations. Her music has received great reviews from media outlets like CBC Radio (@cbcradio) and Glow Magazine. In 2018, she co-wrote the hit song "Fearless" which was featured during the 2018 Pyeongchang Winter Olympics. Her musical breakthrough happened after she relucantly posted a video of herself singing "At Last" on YouTube which caught the eyes of CityTV's (@city_tv) producers and landed a guest spot to perform on the show. The planned one minute segment turned into 8 minutes, which helped spark Roveena's career.She joins Ara on this week's episode of The Tamil Creator to discuss losing her father shortly after deciding to pursue music full-time, having her song “Fearless” spotlighted in the Winter Olympics, her admiration for Celine Dion (@celinedion), how music makes a lasting impact even once an artist has passed away, and much more.Follow Roveena:- Instagram (https://www.instagram.com/roveenamusic/) - Twitter (https://twitter.com/RoveenaMusic) Timestamps00:19 - Ara introduces this week's guest, Roveena01:21 - Being forced into guitar lessons, naturally having an instinct for music, falling into singing by accident03:54 - Pushing your kids into pursuing something they may not necessarily want06:08 - Dealing with losing her confidence and initially choosing the corporate world over her creative passions12:13 - How fear dictated Roveena's decision to stay in her corporate job for so long before she chose to chase her dreams13:41 - Having her song “Fearless” used in the Winter Olympics18:07 - Rovenna's love-hate relationship with social media, and using it as a vehicle to promote yourself and your work19:44 - Her most interesting collaboration opportunities as a result of social media20:51 - Her dream collaboration; Celine Dion24:29 - Talent in the South Asian community that Roveena is high on29:32 - Following your instincts and learning to say “no”31:32 - How can people make money in the music world; touring, writing your own material and owning 100% of your masters39:05 - Roveena's biggest learning lessons in the music industry42:20 - Turning people who shun you into people who support you46:26 - Why fuels Roveena's ambition; her dream to hold a Grammy47:55 - The longstanding impact of creative arts even once an artist leaves this Earth49:43 - What Roveena is insecure about; hating being on camera51:45 - Hobbies and interests outside of work; running with her Portugese Water Dog, weightlifting 55:35 - Advice for her 16-year-old self56:25 - Who Roveena admires in the global Tamil community and non-Tamil community1:06:51 - Rovend performs a snippet of “Fearless”1:08:25 - Creator Confessions1:14:21 - The Wrap UpIntro MusicProduced And Mixed By:- The Tamil Creator- YanchanWritten By:- Aravinthan Ehamparam- Yanchan Rajmohan   

Former Napier woman Emma Twigg has claimed Olympic Gold after winning her women's single sculls on Friday.The 34-year-old Napier Girls' High School and Hawke's Bay Rowing Club alumni took the win in a time of 7m 13.97s, more than four seconds ahead of the Russian Olympic Committee's Hanna Prakatsen who placed second at Tokyo's Sea Forest Waterway.It was an Olympic best with Twigg blitzing the field and taking an early 500m lead at the start.Prakatsen took silver in 7m 17.39 and Austria's Magdalena Lobnig bronze in 7m 19.72s.Twigg has previously won gold at the World Championships as a single sculler in 2014 but this is her first Olympic medal.She was in disbelief as she cross the finished line."I didn't hear the hooter and thought I had stopped before the line," she said."I'm lost for words. I can't believe it. All these years, many, many disappointments. I can't thank the people I have surrounded myself with enough. They got me here. That's not my result, it's my team."I had a great moment with my coach Mike [Roger] before. He didn't know if he was going to be here with me after a car crash. This is fate," she said through tears.Rowing under the colours of the Hawke's Bay rowing Club, club captain Belinda VanderPeet said Twigg was "still 100 per cent a Hawke's Bay girl".The club's first Olympic medal win, she said they were "so very proud of her" for achieving her goal."She put the time in and so much work."The club has a rowers programme starting this weekend and expected a large turnout after Twigg's gold."It's so exciting. It puts excitement back into the sport."Napier Girls' High School principal Dawn Ackroyd said she was "on cloud nine" after the whole school packed into the assembly to watch Twigg row her way to gold."It was just incredible."The cheering was deafening and there were a few tears of joy."Ackroyd described the former Head Girl as role model student, and said current students would be inspired by what she had accomplished."I said to my students this could be you."It was Twigg's fourth Olympic Games, with two previous fourth-place finishes.She took two years out following Rio, worked for the IOC and it was while at the PyeongChang Winter Olympics in 2018 that she started entertaining thoughts about a comeback.Abandoning a plan to cycle from Switzerland to Singapore, Twigg instead returned to New Zealand and her partner Charlotte (they married last year).She also returned to Lake Karapiro with a reinvigorated passion for the sport forged on the Clive River under the eye of her father Peter, a coach at the Hawkes Bay Rowing Club.It's New Zealand's fifth Olympic Medal after Grace Prendergast and Kerri Gowler won Gold in the Women's coxless pair and Brooke Donoghue and Hannah Osborne also won silver in the Women's double sculls.The Rugby Sevens took home silver while Hayden Wilde won bronze in the Men's triathlon.Text by Gianina Schwanecke, NZ Herald

North Korea will not be part of the Tokyo Olympics, the International Olympic Committee (IOC) confirmed Tuesday, the first time it will skip the Summer Games in 33 years.   North Korea's berths for the Tokyo Olympics from July 23 to Aug. 8 were reallocated to other athletes, said the IOC. The announcement dashed any hope of the upcoming games being used for sports diplomacy with the North. International sporting events in the past, particularly the PyeongChang Winter Olympics in 2018, were occasions for diplomatic breakthroughs.  Full Article: https://koreajoongangdaily.joins.com/2021/06/09/national/northKorea/Tokyo-Olympics-North-Korea-IOC/20210609163100317.html

System-Based RehabilitationFAKTR Podcast Episode 2Hosted by Dr. Todd Riddle, Director of Global EducationEPISODE SUMMARYWelcome to the FAKTR (Functional and Kinetic Treatment with Rehabilitation), podcast, covering the foundations of FAKTR, supplemental research, and implementation. A series of short courses you can take with you on your morning commute, while you're at the gym, or whenever you feel like tuning in. Each episode's structure is an educational course offering, so links to download the presentation notes are always here in the show description.On our first episode, Dr. Riddle covers the importance of having a systematic approach to rehabilitation.Download the course note packet here: https://pxlme.me/S1kJnhtqInterested in watching the full webinar replay? View the full recorded webinar replay here: https://pxlme.me/f4b-FwtNWhen it comes to patient care, do you have a “standard operating procedure” that you follow? A process that you use to guide your clinical decision making in every patient appointment without fail?If you answered no to this question, then this podcast episode may cause you to ask yourself “why not?”For over a decade, the FAKTR rehab system has served as a framework for clinical care-- guiding the clinical decision making of musculoskeletal healthcare practitioners on over 5 continents. While some mistakenly label FAKTR as a “technique,” the FAKTR rehab system is actually a rehab system that utilizes most any technique within its framework.In our very first episode of the FAKTR podcast, our global director of education, Todd Riddle, DC, CCSP, CSCS, RKT, ICSC explains why you should have a systematic approach to rehabilitation and how doing so can improve your patient outcomes by providing streamlined assessments, improved diagnostic accuracy and more precise application of therapies.PATREON LINKhttps://www.patreon.com/FAKTRABOUT DR. RIDDLEDr. Todd Riddle is a clinician, specializing in sports chiropractic and physical rehabilitation. Dr. Riddle earned his undergraduate degree in Exercise Science, with a concentration in Kinesiotherapy from the University of Toledo. Aside from being an honor student at Toledo, he was a two-sport athlete, playing quarterback and throwing the javelin for the Rockets. After graduation, Riddle worked for the University of Toledo's Kinesiotherapy Center providing land and aquatic-based rehabilitation programs. Dr. Riddle harnessed his experience as a competitive athlete and therapist and began extensive work in the field of athletic and human performance. Dr. Riddle has coached/trained thousands of athletes, ranging from amateur to professional, including US national teams, NFL, NBA, NHL and MLB.His passion for sports and human performance has carried over into his chiropractic career. He has served as the team doctor for several sports teams, including rugby, amateur/pro cycling and football. In 2018, Dr. Riddle was the official sports chiropractor for the historic Nigeria women's bobsleigh and skeleton teams at the PyeongChang Winter Olympics. He has also had the distinct pleasure of working with other Olympic athletes from all over the world.Dr. Riddle is also an accomplished international lecturer and post-graduate educator. He has served as an assistant professor on the faculty of two chiropractic colleges and is currently the Director of Education for Southeast Sports Seminars; teaching FAKTR and Dynamic Tape. He has presented all over North America, Europe, Africa, Australia and Asia. He also has served as a reviewer of scientific articles and books chapters related to sports medicine and rehabilitation.Produced and Edited by Marissa McCoolDr Riddle's LinksFacebook: https://www.facebook.com/drtoddriddleInstagram: https://www.instagram.com/doctodd14/LinkedIn: https://www.linkedin.com/in/drtoddriddle/FAKTR LINKSFACEBOOK: https://www.facebook.com/FAKTRconceptINSTAGRAM: https://www.instagram.com/FAKTREDUCATION/LINKEDIN: https://www.linkedin.com/showcase/faktr

System-Based RehabilitationFAKTR Podcast Episode 1Hosted by Dr. Todd Riddle, Director of Global EducationEPISODE SUMMARYWelcome to the FAKTR (Functional and Kinetic Treatment with Rehabilitation), podcast, covering the foundations of FAKTR, supplemental research, and implementation. A series of short courses you can take with you on your morning commute, while you're at the gym, or whenever you feel like tuning in. Each episode's structure is an educational course offering, so links to download the presentation notes are always here in the show description.On our first episode, Dr. Riddle covers the importance of having a systematic approach to rehabilitation.Download the course note packet here: https://pxlme.me/S1kJnhtqInterested in watching the full webinar replay? View the full recorded webinar replay here: https://pxlme.me/f4b-FwtNWhen it comes to patient care, do you have a “standard operating procedure” that you follow? A process that you use to guide your clinical decision making in every patient appointment without fail?If you answered no to this question, then this podcast episode may cause you to ask yourself “why not?”For over a decade, the FAKTR rehab system has served as a framework for clinical care-- guiding the clinical decision making of musculoskeletal healthcare practitioners on over 5 continents. While some mistakenly label FAKTR as a “technique,” the FAKTR rehab system is actually a rehab system that utilizes most any technique within its framework.In our very first episode of the FAKTR podcast, our global director of education, Todd Riddle, DC, CCSP, CSCS, RKT, ICSC explains why you should have a systematic approach to rehabilitation and how doing so can improve your patient outcomes by providing streamlined assessments, improved diagnostic accuracy and more precise application of therapies.SUPPORT ON PATREONhttps://www.patreon.com/FAKTRABOUT DR. RIDDLEDr. Todd Riddle is a clinician, specializing in sports chiropractic and physical rehabilitation. Dr. Riddle earned his undergraduate degree in Exercise Science, with a concentration in Kinesiotherapy from the University of Toledo. Aside from being an honor student at Toledo, he was a two-sport athlete, playing quarterback and throwing the javelin for the Rockets. After graduation, Riddle worked for the University of Toledo's Kinesiotherapy Center providing land and aquatic-based rehabilitation programs. Dr. Riddle harnessed his experience as a competitive athlete and therapist and began extensive work in the field of athletic and human performance. Dr. Riddle has coached/trained thousands of athletes, ranging from amateur to professional, including US national teams, NFL, NBA, NHL and MLB.His passion for sports and human performance has carried over into his chiropractic career. He has served as the team doctor for several sports teams, including rugby, amateur/pro cycling and football. In 2018, Dr. Riddle was the official sports chiropractor for the historic Nigeria women's bobsleigh and skeleton teams at the PyeongChang Winter Olympics. He has also had the distinct pleasure of working with other Olympic athletes from all over the world.Dr. Riddle is also an accomplished international lecturer and post-graduate educator. He has served as an assistant professor on the faculty of two chiropractic colleges and is currently the Director of Education for Southeast Sports Seminars; teaching FAKTR and Dynamic Tape. He has presented all over North America, Europe, Africa, Australia and Asia. He also has served as a reviewer of scientific articles and books chapters related to sports medicine and rehabilitation.Produced and Edited by Marissa McCoolDr Riddle's LinksFacebook: https://www.facebook.com/drtoddriddleInstagram: https://www.instagram.com/doctodd14/LinkedIn: https://www.linkedin.com/in/drtoddriddle/FAKTR LINKSFACEBOOK: https://www.facebook.com/FAKTRconceptINSTAGRAM: https://www.instagram.com/FAKTREDUCATION/LINKEDIN: https://www.linkedin.com/showcase/faktr

I got to know Jake Largess very well when we share a room the size of a closet together for two weeks at the 2018 PyeongChang Winter Olympics. I'm thrilled to have him on the podcast to share his experience launching Nike's ski brand and adapting into other sports marketing efforts at Dragon, Head, and now Darn Tough. His career has allowed him to work with a wide range of athletes and take on a unique perspective.

Meet Dr. Barbara Meyer   Dr. Meyer is a professor and director of the Laboratory for Sports Psychology and Performance Excellence at the University of Wisconsin-Milwaukee. On top of that, she is also a Sports Psychology Coach who works with professional and Olympic athletes on the mental side of their game. She has trained athletes at every Winter Olympics since 2002 and has worked with athletes across various sports, including freestyle skiing, speed skating, and hockey, among many others.   Are there ways you can monitor and evaluate someone’s mindset in school?    If you were to enroll in one of my classes in particular at UWM I teach an undergrad Sport and Exercise psychology class. I've been teaching that class as long as I've been at UWM. The first day of class, I ask everybody to do a show of hands and I say, "Would you rather learn a lot in class and earn the grade of a B, or not learn very much, it's an easy class, you can memorize things and forget it tomorrow, but you earn the grade of an A, which would you rather have?" We can tell a lot about your motivation by how you answer that question and we can ask athletes the same thing. Would you rather let's say in an Olympic sport, finish fourth, but have a personal best, or would you because of whatever reason, not performed very well, but you end up first. Maybe everybody else fell down or nobody else had a good performance and so your bad performance was better than everybody else's bad performance. But those questions really get at some psychological characteristics that people have about their motivation and we can apply that to everything we do and we can learn a lot about people.   So I'm going to make an assumption. My assumption would be that most of your students, and for the most part, most of your athletes are going to sacrifice the learning and the personal bests in order to get the A and to get first. Would that be correct?    Yes, or they're going to try to balance it out a little bit. Most think that they should say, learning, they think that they should say personal best. But most competitive performers aren't there to do their best. They are, but really they want to win, they want to end up on the podium. So really, what we have to often do is deconstruct it and build up enough trust and enough evidence to say yeah. But the best way to get on that podium, the best way to win is to take a step back, and focus on the process, and focus on getting better. If you can get better at something in your performance domain, whatever you do, if you can get a little bit better at something every day, you're increasing your chances of getting the desired outcome. Sometimes it might be getting a little bit better at your nutrition, sometimes it might be getting a little bit better at your recovery or your rest. But if you can focus on getting a little bit better at something every day, you maximize your chances of getting that desired outcome.   How do you help either your students or your athletes make that mindset change quickly?    Yeah, and let me before I answer that, let me also go back and say that once you can make that connection, that I am getting smarter, I am improving, I am getting better at something. If you can realize that and really come to appreciate that, when the time comes if you don't get your desired outcome, at least you don't have any regrets. At least hopefully, on the morning of that loss is we can move on faster because you know you did everything you can and on that particular day, that wasn't good enough. So in addition to helping you maximize your chances of getting that desired outcome, knowing that you've done the work, you have no regrets helps you to manage it when you haven't achieved that. Now, to your question, how do we fast forward people's ability to get that. So oftentimes athletes that I've worked with for a really long time will come and stay at our house here in Milwaukee and on a couple of occasions, my husband has had to come to our backyard and ask us, an athlete and I who are having a session on the patio to quiet down because we're using our outdoor voices, and our neighbors can hear us. One of the athletes I'm thinking about, in particular, we were talking about outcome versus process, we were talking about the best way to get you to win is to back up and focus on the controllables and focus on the process. So how do you do that? You ask people to experiment in low-stakes ways. So for you as a student, I'm not going to ask you to do that as a student, because you might not trust me and the stakes are too high. But I'm going to ask you to do that in a different area of your life. So that's going to be some of your at-home exercises, or some of your homework is to practice that process-oriented approach or practice those controllables in a different area of your life. You will if you do that consistently, and you debrief honestly with me, you will make progress at that. Eventually, your curiosity will probably be piqued and you're like, "Hmm, I wonder what happens if I do this in school or I try this and another higher stakes?" So we build up trust and rapport in our relationship. I might have you watch a documentary, maybe you're a big Formula One fan so I have watched a documentary on Formula One, which is about process orientation and controlling the controllables. Or I might have you watch some YouTube videos or what have you, to give you some additional evidence that maybe this is worth trying. Then over time, you will start to understand it, you will start to believe it and hopefully, in no time, you're like, "Duh, I can't imagine I was ever anything else."   How does ego play a role in our inability to want to advance that process?   So most of the time when someone emails me or calls me to do performance-based work, it's not usually because everything is going great. So there's a little bit of desperation and usually, they have done everything else, they have a technical coach, they have a physical preparation coach, they have a nutritionist, they have a financial planner, so they have all of the other boxes ticked. They want it to be often everything else but a head problem. So I always say, when people call me I usually know something's going wrong with them. Like I'm stepping on the Titanic, instead of The Love Boat. I'd say, 30% of the time, someone reaches out and says, "I think everything's good, but I just want to make sure," The other times, the wheels are falling off and this is a desperate cry for help. So in some ways, I've got their attention because I know they've tried everything else and it hasn't worked to the extent they want it to work. So I've got a little bit more of a captive audience now and they're willing to put themselves out there, they're willing to be uncomfortable, because your brain muscle, and I always refer to it as a muscle and neuroscience teaches us now that there's neural plasticity. So with training, we can change the way our brain functions. But I often say that they're desperate. Just like if I asked you to change the way you throw darts, right? And I'm like, "You know what Will? I really think you can get 5% extra if you just change the grip on the dart." You'd probably respond by saying you have been throwing it this way for 25 years and it's going to be uncomfortable. You're probably going to get a little bit worse before that new grip on the Dart becomes your habit. The same thing goes with the brain muscle. We're changing the way your brain thinks and it's gonna be uncomfortable because you have your habits. Your habit is to think about winning, your habit is to think about what people are going to say about you in the media, or what somebody's going to tweet about you so we have to get you past that. It's going to be uncomfortable before it becomes more comfortable. You could get a little bit worse at this before you start to see consistent progress forward. Usually, they're desperate by the time they get to the mental side of it, and they're a little bit more willing to take a risk.   So you said in one of your recent interviews back in 2018 that sports psychology is one of the last areas of expertise or disciplines that has gained wide acceptance. So we are three years removed from that, have you seen that shift begin to change anymore? Also as it does shift, do you think that number of 30% that are coming in just to make sure everything is good will increase?   That's the hope. In some of the sports organizations that I've worked at over the years have been on the forefront like 10-15 years ago, where along with a nutritionist and the physical preparation coach and the athletic trainer, the physical therapist, the physio, whoever, they've had a mental performance coach on staff. So just as you would, let's say, in an elite sports draft where you go to the combine, and we see how much you can squat and everything, you go talk to someone who tries to do a little bit of an assessment of where you are mentally. So some organizations have already put that in place to try to normalize and just make it that this is one of the other things that we take care of in this organization.   What have you seen in this capacity and how would you describe the current landscape on how we can advance these conversations?    So, one of the things that they do, or they have done in the past, I don't know if they're still doing this, but Canada was at the forefront of a lot of this. They did mental skills training as part of the elementary school curriculum. So in addition to all of your academic subjects, they wove into the curriculum, stress reduction. So some breathing, they did things with regard to self-talk and confidence, communication and teamwork. I have colleagues in other disciplines whose partners are school teachers, elementary school teachers here in the US, and they try to do things like practicing mindfulness and working on communication skills, and those sorts of things within their classes, not as part of a formalized curriculum. But those are certainly things that we can do. We can do that with our nieces and nephews. Again, you're playing board games as a family, these are lessons that you can learn and just nuggets you can drop throughout for anybody. So weaving that into just how we are as human beings, I remember years ago, and this colleague is no longer at UWM. But I had a professor colleague at UWM and I happen to be at his house for a barbecue and one of his children had come home from the elementary school track meet. The first question he asked his daughter was, Did you win?" Okay, so I like to win, right? I like to win more than anybody else, probably, but that's not the question you want to ask that child. It should be, "How did you do? Tell me what you remember about your track meet. Did you have fun?" So you want to ask those sorts of things to try to reinforce that process, that improvement, that getting better. Because again, we're coming back to the fact that the more you get better, the more you focus on the process and the controllables, the greater your chance of getting the outcome that you want is.   So you work with the Australian Winter Olympic team, how the heck did that happen?   At the Vancouver Olympics in 2010, I was accredited with several countries' teams and literally would do sort of like the Superwoman change in the phone booth from one team gear to the other team gear. My husband made a joke and said that I should have Velcro letters and that way I could turn the AUS for Australia into the USA when I went from skiing to hockey and I was like, "h, wow, I knew I had you around for a reason, that's a great idea." So I was working with freestyle skiing in the US and I was working with a development athlete at the USA development ski team member. In the work that I do, I try to work with the coaches and everybody else on the team. That particular coach and I were working closely with the US athlete, and then that coach got hired away by an athlete in Australia. Australia has done some really great work in talent, transfer, and talent identification. So if you've ever heard of the book, The Sports Gene, by David Epstein, he goes into some of the stories about how the Australians because they're not a winter sport country, and they don't have very many people, have to find different ways to develop talent. So one of the things that they've done in a couple of their premier sports is they worked on transferring talent from gymnastics, diving, acrobatics into winter sport. So they took her primarily gymnast taught them how to ski and developed a dynasty in freestyle aerial skiing, similarly in mogul skiing, and more recently in snowboard. So they have a lot of really good results in World Cups, World Championships, and Olympics over the past couple of decades, particularly in those sports due to talent transfer. So this coach was hired away by one of the Australian freestyle skiers named Alisa Camplin, who felt that she wasn't getting the attention she deserved from her national institute because one of her teammates was a reigning world champion and she was kind of an up and comer. She sort of did this little bit of a split from the Australian team so that she could get attention going into the 2002 Winter Games in Salt Lake. So I got a call from this coach that I knew and he said, "Look, I'm not with the USA anymore. In fact, I've been hired by this one athlete in Australia. I'm going to be working on the technical side of her performance and I think she would benefit from some mental training. We can't pay you. I know you really like winter sport, you're interested in this, would you be willing to work with us?" I said, "Yeah, of course," and met her for the first time, like three or four months later, where she was training in Canada. Then in February of 2002, she won a gold medal. So from there, I've stayed affiliated with the Australians and now serve as their lead sports psychologist, providing oversight to the other staff in that area. So I have an administrative role in addition to working with various athletes and teams on the winter side there.    So what would you say are aerial skiers' biggest roadblocks with regards to fear?   Many of them have come from acrobatic sports so they've got some strategies to deal with that. Occasionally, the weather conditions are windy. Just like in golf, where unless it's lightning, you keep golfing in inclement weather. In these sports, unless the visibility is so bad, you just keep going. So it could be foggy, it can be snowing, the wind can be coming sideways and so there are weather conditions that make things interesting. Fear is a part of it, but they want to get it like they want to have consistent performance. I think that's one of the biggest things is developing consistency and what they do, again, whether it's golf or baseball, whatever, you just want to be consistent.   So why do you think athletes can get it right sometimes, and still mess up other times?    The inputs into your system aren't consistent. Physically, mentally, tactically, technically.   So I want to talk about a moment that we had discussed before the recording started. I believe it was back in 2018. Again, you've been working with these athletes for a long period of time, and they have a really tough Olympics. One thing that you talked about was the toll that took on you, and how you needed to focus on your own mental capacity before because you're going through it, your athletes are going through it, you're the coaches are going through it, the association is going through it. It's like, "I can't even get to my athletes," because it affected your own mental capacity so much.   Yeah. That's something that I never learned in graduate school. There's a lot of things I never learned in graduate school and I try to impart that knowledge to my students. Yeah, the Australian aerial ski team has this history and they've been dominant in the world for decades. At the PyeongChang Winter Olympics in 2018, they had four or five legit medal chances in aerial skiing and came away with no medals. Got a top-five and top five is amazing, especially from a southern hemisphere country and all of these sorts of things, but that's not their expectation. Their key performance indicator was one if not more metals in the aerial ski. So that was the first time I'd ever been to a Winter Olympics and they hadn't won a medal. So that was new territory for me, and so needing to take care of them if you will, and work with the athletes and try to debrief that and make that okay for them, the close staff of that program, and then the whole staff of the organization. So there were several layers of the onion that professionally needed my attention before I could try to understand what that meant for me. So I had to really just push that aside. I have a really good support system where people are like, "How are you doing, are you okay?" Because my support system knows that this has been a really successful program and on paper, the program didn't meet the goals that they had set out for this Olympics. So that was a new and interesting experience. And so much more... You can learn more about Dr. Meyer's great work at the University of Wisconsin Milwaukee here: https://sites.uwm.edu/lab-sppe/

Patrick Chan is considered one of the best men's figure skater of all-time. His incredible combination of athleticism, technical skills, and artistry are hard to match. Patrick is an Olympic gold medalist, two-time Olympic Silver medalist, ten-time National Champion, and three-time World Champion. Patrick capped off his illustrious career with a new Canadian record of 10-National titles, and a gold medal for Canada in the Team Event at the 2018 PyeongChang Winter Olympics. @pchan31  ——— Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com  ———   Shoutout to our sponsors @cottagesprings!  Cottage Springs is Canadian based vodka beverage company. All beverages are gluten / sugar free and have 100 calories. Grab some at your local @lcbo.  Cottage Springs' Vodka Water is the first Vodka Water cooler in Canada! 0 sugar, 0 carbs, 100% Canadian. Coming in two flavours, Raspberry Lime and Strawberry Kiwi, the Cottage Springs Vodka Waters pack the delicious flavour you want with none of the bubbles. Find them at your local LCBO today! Have it all with the Cottage Springs Mixed 8 Pack. Featuring the Ontario Peach Vodka Soda, Watermelon Vodka Soda, Lemon Lime Vodka Soda, and the exclusive Wild Cherry Vodka Soda! 100 calories, 0 sugar, 0 carbs, gluten-free and Canadian! Pick up a pack at your local LCBO today! https://www.cottagesprings.ca/ Shoutout to our sponsor Cast!  The objective assembly of public opinion. Visit www.joincast.co for more information, or @createyourcast on socials.   Shoutout to our sponsor RFP Design! Reliable, innovative , skilled. This is your custom furniture experience transformed. You can find us at rfpdesign.com    ——  Music by @loudluxury 

What is FAKTR, and what is it not. If you have been with us for a while you have no doubt heard Dr. Mac shamelessly plug its concepts and it benfits her patients. However, there is some misinterpretation as to what it is and how it can help people. Join us this week as we explore many ideas behind pain management with a guest who is kind of an expert in this field of FAKTR…maybe.Patreon Link - https://www.p atreon.com/macp_podcastDr. Todd Riddle is a clinician, specializing in sports chiropractic and physical rehabilitation. Dr. Riddle earned his undergraduate degree in Exercise Science, with a concentration in Kinesiotherapy from the University of Toledo. Aside from being an honor student at Toledo, he was a two-sport athlete, playing quarterback and throwing the javelin for the Rockets. After graduation, Riddle worked for the University of Toledo's Kinesiotherapy Center providing land and aquatic-based rehabilitation programs. Dr. Riddle harnessed his experience as a competitive athlete and therapist and began extensive work in the field of athletic and human performance. Dr. Riddle has coached/trained thousands of athletes, ranging from amateur to professional, including US national teams, NFL, NBA, NHL and MLB.His passion for sports and human performance has carried over into his chiropractic career. He has served as the team doctor for several sports teams, including rugby, amateur/pro cycling and football. In 2018, Dr. Riddle was the official sports chiropractor for the historic, Nigeria women's bobsleigh and skeleton teams at the PyeongChang Winter Olympics. He has also had the distinct pleasure of working with other Olympic athletes from all over the world.Dr. Riddle is also an accomplished international lecturer and post-graduate educator. He has served as an assistant professor on the faculty of two chiropractic colleges and is currently the Director of Education for Southeast Sports Seminars; teaching FAKTR and Dynamic Tape. He has presented all over North America, Europe, Africa, Australia and Asia. He also has served as a reviewer of scientific articles and books chapters related to sports medicine and rehabilitation.Dr Riddle's LinksFacebook: https://www.facebook.com/drtoddriddleInstagram: https://www.instagram.com/doctodd14/LinkedIn https://www.linkedin.com/in/drtoddriddle/ Dr Mac's Linkshttps://linktr.ee/macp_clinichttps://bookshop.org/shop/MACPerformancehttps://podcasts.apple.com/us/podcast/mac-performance-podcast/id1518619232

“Healthy, happy and balanced athletes are the ones that make it across the finish line again and again throughout a long career and leave a legacy” - Jessie DigginsWelcome to Episode 37 of the Eat for Endurance Podcast, featuring cross-country skier and Olympic gold medalist, Jessie Diggins.You may remember seeing Jessie at the 2018 Pyeongchang Winter Olympics, where she became the first American, along with her teammate Kikkan Randall, to win a gold medal in cross-country skiing after a nail-biting race to the finish at the women's team sprint event. (If you haven't watched this, please stop what you're doing right now and go check it out for some MAJOR inspiration!) Perhaps you've also been following along her journey as an advocate for eating disorder care and recovery, which started after she opened up about her struggles with bulimia as a teenager. She sought help through the Emily Program, which she credits as literally saving her life and allowing her to become the incredible athlete she is today. She also addresses her many struggles and triumphs in her recently published book, Brave Enough.  Or, if you happen to be a cross-country skiing fan, you may have seen that she won the Tour de Ski (the ski equivalent of the Tour de France) last month - reaching one of her major career goals while setting history once again as the first American to ever win. And if somehow you have never heard of Jessie Diggins, then I am SO thrilled to introduce her to you. She is not only an amazing athlete dominating her sport for many years now, but also a great role model for other young athletes and such a fun, positive, and down-to-earth person. She truly brings sparkle to the athletic world, between the glitter on her face, her energetic personality, and all the medals she has won (and she has won a lot - Jessie holds the most World Cup podium finishes for any American male or female in cross country skiing).Jessie, thank you again for spending time chatting with me! It was such an honor having you on the show, and I'm so grateful that you are using your platform to demonstrate to the athletic world that eating adequately and enjoying food rather than restricting and obsessing about weight is key to athletic success, overall health, and happiness.  Learn More About Jessie:Jessie's Website: https://jessiediggins.comJessie on Instagram, Facebook, and Twitter Some great blog posts focused on nutrition as well as her eating disorder:  https://jessiediggins.com/body-issues/ https://jessiediggins.com/lets-talk-training-fuel-part-1/ https://jessiediggins.com/training-fuel-part-2-the-actual-food/Other Announcements:Please show your support by leaving a rating and/or review on iTunes Have nutrition questions, a guest or topic request, or any other feedback? Email me - eatforendurance@gmail.com.Support the show (https://www.patreon.com/eatforendurance)

From US Department of Justice: "On Oct. 15, 2020, a federal grand jury in Pittsburgh returned an indictment charging six computer hackers, all of whom were residents and nationals of the Russian Federation (Russia) and officers in Unit 74455 of the Russian Main Intelligence Directorate (GRU), a military intelligence agency of the General Staff of the Armed Forces.  These GRU hackers and their co-conspirators engaged in computer intrusions and attacks intended to support Russian government efforts to undermine, retaliate against, or otherwise destabilize: (1) Ukraine; (2) Georgia; (3) elections in France; (4) efforts to hold Russia accountable for its use of a weapons-grade nerve agent, Novichok, on foreign soil; and (5) the 2018 PyeongChang Winter Olympic Games after Russian athletes were banned from participating under their nation’s flag, as a consequence of Russian government-sponsored doping effort.  Their computer attacks used some of the world’s most destructive malware to date, including: KillDisk and Industroyer, which each caused blackouts in Ukraine; NotPetya, which caused nearly $1 billion in losses to the three victims identified in the indictment alone; and Olympic Destroyer, which disrupted thousands of computers used to support the 2018 PyeongChang Winter Olympics. The indictment charges the defendants with conspiracy, computer hacking, wire fraud, aggravated identity theft, and false registration of a domain name." Returning to Research Saturday this week to discuss their research of NotPetya and Olympic Destroyer are Cisco Talos' Craig Williams and Matt Olney. The indictment and Cisco's research can be found here: Six Russian GRU Officers Charged in Connection with Worldwide Deployment of Destructive Malware and Other Disruptive Actions in Cyberspace New Ransomware Variant "Nyetya" Compromises Systems Worldwide The MeDoc Connection Who Wasn’t Responsible for Olympic Destroyer? Olympic Destroyer Takes Aim At Winter Olympics

From US Department of Justice: "On Oct. 15, 2020, a federal grand jury in Pittsburgh returned an indictment charging six computer hackers, all of whom were residents and nationals of the Russian Federation (Russia) and officers in Unit 74455 of the Russian Main Intelligence Directorate (GRU), a military intelligence agency of the General Staff of the Armed Forces.  These GRU hackers and their co-conspirators engaged in computer intrusions and attacks intended to support Russian government efforts to undermine, retaliate against, or otherwise destabilize: (1) Ukraine; (2) Georgia; (3) elections in France; (4) efforts to hold Russia accountable for its use of a weapons-grade nerve agent, Novichok, on foreign soil; and (5) the 2018 PyeongChang Winter Olympic Games after Russian athletes were banned from participating under their nation’s flag, as a consequence of Russian government-sponsored doping effort.  Their computer attacks used some of the world’s most destructive malware to date, including: KillDisk and Industroyer, which each caused blackouts in Ukraine; NotPetya, which caused nearly $1 billion in losses to the three victims identified in the indictment alone; and Olympic Destroyer, which disrupted thousands of computers used to support the 2018 PyeongChang Winter Olympics. The indictment charges the defendants with conspiracy, computer hacking, wire fraud, aggravated identity theft, and false registration of a domain name." Returning to Research Saturday this week to discuss their research of NotPetya and Olympic Destroyer are Cisco Talos' Craig Williams and Matt Olney. The indictment and Cisco's research can be found here: Six Russian GRU Officers Charged in Connection with Worldwide Deployment of Destructive Malware and Other Disruptive Actions in Cyberspace New Ransomware Variant "Nyetya" Compromises Systems Worldwide The MeDoc Connection Who Wasn’t Responsible for Olympic Destroyer? Olympic Destroyer Takes Aim At Winter Olympics

From challenging her father to parking lot races as a young girl, Olympian Phylicia George has grown into one of Canada's most diverse athletes.  Exploding onto the Olympic track scene at the 2012 London Summer Olympics, followed with a 2nd Olympic experience in Rio 2016, competing in both the 100M Hurdles and the 4x100 Relay, she has cemented her status as one of Canada's top athletes always willing to take risks, Phylicia became one of this countries few multisport athletes ever, when she made the Canadian Bobsleigh Team at the 2018 PyeongChang Winter Olympics and won a bronze medal. She is one of only a select few who have competed in both the Summer and Winter Olympics.  Not willing to be defined solely by her athletic accomplishments she aspires to reach higher, holding a Biology degree from the University of Connecticut graduating summa cum laude, along with pursuing opportunities in motivational speaking and philanthropy.  She spends time writing and speaking about her journey to become the best athlete possible and the lessons she has learned along the way. She provides a coveted look into the behind the scenes preparation that it takes to become an elite athlete. She is a strong advocate for holistic wellness as well as the empowerment of young girls and women. She works to inspire those around her to dream big and to follow their passion towards living the life they truly want. Her journey continues as she prepares for Tokyo 2021! -----  Follow: @phyliciageorge -----  Follow us at: http://thepalspod.com/ // Insta @thepalspodcast @boutsalis @yourpalrick  -----  The current pandemic has brought about many new challenges for businesses but also presented new opportunities! Now, more than ever, it is important for your business to be digital with kick ass social media pages and a website. Our sponsor and friend @anthony.mila at @highrisemkt specializes in helping you bring your business to life digitally and ensuring you can operate successfully no matter the challenges the world throws at us! Visit his website today at www.highrisemkt.com -----  Music by @loudluxury 

Korea24 – 2020.10.21. (Wednesday) - News Briefing: At the event marking the 75th National Police Day on Wednesday, South Korean President Moon Jae-in encouraged officers to build a fair investigative process as his administration pushes forward with plans to redraw investigative parameters for the police and prosecution. (Sam Len) - In-Depth News Analysis Part 1: Dr. Lee Han-sung, Prof. of Internal Medicine at Severance Hospital, talks about the series of deaths that occurred after people received seasonal flu shots that have many worried about whether the flu vaccines are safe. - In-Depth News Analysis Part 2: Former FBI Korea chief Kim Kyung-jin talks about the U.S. government accusing six Russian intelligence agency hackers of cyberattacks on the 2018 Pyeongchang Winter Olympics. He then shares his role in the investigation on the 2018 cyberattack and what will happen from this point. - Korea Trending with Alex Sigrist: A Korea PR activist and a top actress make an important donation for the centennial of the Battle of Cheongsangri(서경덕, 송혜교 청산리전투 100주년 기념 기부), Mel Rojas Jr. of the KT Wiz tests negative for COVID-19(KT위즈 로하스 코로나19 음성), and K-pop boy group Seventeen has an interview with Billboard magazine about their latest album "[Semicolon]" (세븐틴 빌보드 인터뷰). - Korea Book Club: Barry Welsh shares "Practicing Emotions(감정 연습)" by Kim Sehee(김세희). Barry talks about the relatable struggles that the young protagonist must face in her difficult working life. - Morning Edition Preview: Mark shares a piece from the Korea Herald that covers The 25th Busan International Film Festival(BIFF) that kicked off on Wednesday.

From the Rumble Seat brings you a new way to experience Georgia Tech sports — through your earholes. Join Jake and Akshay as they talk Georgia Tech sports news, break down games, and banter away during your commute to work or your workout. On this week’s episode: We haven’t podcasted in a literal month, mostly because the sports world has come to a complete halt in the days since. We could talk about the coronavirus and its impact on our communities and lives, but we do realize that you come to FTRS and sports in general for entertainment and to get away from the stresses of real life. In that vein, here’s what’s on deck this week in Part Two of our Quarantine Hour (ok, it was really closer to an hour and half — sue us): Which is better: watching simulated sports on Twitch/Youtube versus watching re-runs? Should we do an FTRS watch-along? What would we watch from the back-catalog? Unheralded sports moments & performances worth a rewatch: 2008 Beijing Summer Olympics: men’s 4x100m freestyle relay 2018 PyeongChang Winter Olympics: women’s hockey gold medal game - USA vs CAN 2017 World Baseball Classic: USA vs Dominican Republic 2016 Rio Summer Olympics: Katie Ledecky’s 800m freestyle race 2008 Chicago Wolves (AHL) & the Calder Cup (and why it mattered in Chicago hockey politics) 2019 NHL playoffs: Sharks vs Knights, Game 7 2016 College World Series: Coastal Carolina 2019 Women’s World Cup: USA’s whole tournament 2002 DCI Worlds Championship: Cavaliers’ performance of Frameworks (honorable “sport” mention because it was in Camp Randall) Subscribe to the pod via anchor.fm/scions or add us to your podcatcher using anchor.fm/s/5aa2e7c/podcast/rss. You can also find us on Apple Podcasts, Google Podcasts, Spotify, Pocket Casts, and Stitcher Radio! We hope you enjoy! Please let us know what you think via email (fromtherumbleseat@gmail.com) or on Twitter (@FTRSBlog)!

Welcome to the season finale episode of ‘I Think You’re Dope w/ Eric Nam.' This week, we're joined by Alex and Maia Shibutani (a.k.a. the Shibsibs)!Returning to Korea again after the PyeongChang Winter Olympics in 2018, the Shibsibs have much to share. This pair of siblings are ice skating prodigies, two-time Olympian medalists, and soon-to-be authors. Alex & Maia explain how their upbringing shaped them to be strong teammates and reflect on the sacrifices made in pursuit of the medal.If you enjoyed this episode, make sure to subscribe to @thedivestudios (IT’S FREE) and leave a comment, rating and/or review on Spotify, Apple Podcasts, Soundcloud, and YouTube.Episodes are presented by @thedivestudiosSUPPORT & JOIN DIVE Studios' Patreon: https://www.patreon.com/divestudiosJOIN DIVE Studios' Discord Channel: https://discord.gg/nnYX2E4Connect with us on all social media platforms and at http://www.divestudios.io/ !#AlexShibutani #MaiaShibutani #Shibsibs #IThinkYoureDope #EricNam #에릭남 #DIVEStudios See acast.com/privacy for privacy and opt-out information.

If you want to achieve something that others haven't achieved, you've got to do things that others aren't willing to do. ㅤ ... ㅤ Edited by: @benlionelscott Spoken by: Gary Vaynerchuk youtube.com/channel/UCctXZhXmG-kf3tlIXgVZUlw twitter.com/garyvee instagram.com/garyvee facebook.com/gary Will Smith facebook.com/Will-Smith-92304305160 instagram.com/willsmith youtube.com/channel/UCKuHFYu3smtrl2AwwMOXOlg Tom Bilyeu youtube.com/channel/UCnYMOamNKLGVlJgRUbamveA twitter.com/tombilyeu facebook.com/tombilyeu instagram.com/tombilyeu Andy Frisella instagram.com/andyfrisella facebook.com/andrewjfrisella twitter.com/andyfrisella Footage by: All footage used is licensed through CC-BY or from stock footage websites. All creative commons footage is listed below and is licensed under CC-BY 3.0: This Is What We Do - by Israel G. Vazquez - vimeo.com/122433154 DARE BIGGER with Kevlar & Reebok Crossfit - by Jenna Gabriel - vimeo.com/135283594 Centauro - Um motivo leva a outro - by Moviements - vimeo.com/174737089 PILULA ONTEM_VS_HOJE_CORRIDA_15s - by Moviements - vimeo.com/171774674 ONTEM_VS_HOJE_BIKE_15s - by Moviements - vimeo.com/171774672 PILULA EVOLUÇAO_NATAÇAO_15s - by Moviements - vimeo.com/171774669 EVOLUÇAO_FUTEBOL_15s_090616 - by Moviements - vimeo.com/171774668 EVOLUÇAO_ACADEMIA_15s_090616 - by Moviements - vimeo.com/171774666 PILULA ONTEM_VS_HOJE_CROSSFIT_15s - by Moviements - vimeo.com/171774675 Centauro_Motivos_Full - by Moviements - vimeo.com/134882412 NYChapters # 201: Emily Buckley - by NYChapters - vimeo.com/217935646 Tanner City Crossfit - by Bearwalk - vimeo.com/241421481 Powerhouse Kickboxing - by Bearwalk - vimeo.com/152823948 Avvatar Sports Nutrition - by Ripunjoy B'yum - vimeo.com/309305994 Avvatar: Reconstruct Yourself - by Ripunjoy B'yum - vimeo.com/238039027 2017 - FILM - Bitch boxer - Screener Web 720p - by RF ADS & COLOR - vimeo.com/265780984 2019 - AD - Candela Crossfit - Screener Web 720p - by RF ADS & COLOR - vimeo.com/366821493 KT/TVC_Offline_Pahlawan - by kelvin T - vimeo.com/185895144 KT/ TVC Breeze_alt Edit - by kelvin T - vimeo.com/229421180 FREDERIK HVIID // PATRICK DORGAN // BITTER - by Thomas Gram Veyssiere (St-Alban) - vimeo.com/142988870 # FutureUnwritten with Oscar De La Hoya - by Green Dot Public Schools - vimeo.com/147907101 CORE - Commitment - by Streetiebaby - vimeo.com/186518213 Dream team 01 // Lux Nova // Salt Lake City, Utah - by LUX NOVA KINO - vimeo.com/193304884 Rabbit Punch Trailer - by Keith Farrell - vimeo.com/199060636 LOOK LIKE ONE - DIRECTOR’S CUT - by Sergi Garnica - vimeo.com/207773041 KT/ TVC - Pfizer “Beat yourself”(ALT Cut) - by kelvin T - vimeo.com/145370877 NELITA - by Bia Jurema - vimeo.com/161661604 VISA - Road to Pyeongchang Winter Olympics - by SIGMA - vimeo.com/372847770 Music: Really Slow Motion and Giant Apes - Voyager Two Buy their music: Amazon : amzn.to/1lTltY5 iTunes: bit.ly/1ee3l8K Spotify: bit.ly/1r3lPvN Bandcamp: bit.ly/1DqtZSo Visit them on: Facebook: facebook.com/ReallySlowMotion Twitter: twitter.com/RSMmusicSound Youtube: youtube.com/user/reallyslowmotion ㅤ ... ㅤ Video Subtitles: benlionelscott.com/n/8

Red Gerard - Episode 126 Red Gerard leapt onto the world stage - by winning the Slopestyle Gold Medal at the 2018 Pyeongchang Winter Olympics. After he became a sensation in the media, quickly becoming known for his easy going attitude on shows like Jimmy Kimmel. But there is life after gold for the nineteen year old professional snowboarder. He has gone on to film the shred flick Joy with fellow Olympian Ben Fergusson and Olympic Gold Medalist Sage Kotsenberg - discovering the backcountry and sledding, as well as the resolve to be safe when accessing the avalanche prone conditions out of ski area boundaries.  We also go deep on his family - and the support they provide him in achieving his dreams.    It is fairly safe to say, this is Red's most in depth interview to date. Enjoy.    Shout out to the sponsors of this episode Cardiff Snowcraft and Yes Snowboards. We ask that you support the brands that support disruptive snowboard media. Find out more about these guys at their websites.   http://cardiffsnow.com   http://yesnowboard.com   Please consider supporting us at http://www.patreon.com/thesnowboardproject   You can follow us on Instagram @thesnowboardproject   THE SNOWBOARD PROJECT Red Gerard Episode 126 Hosted by Mark Sullivan Produced by Mark Sullivan Associate producer Dustin James Art by Aaron Draplin and Sarat   Interview Transcription: [00:00:00] Man like Mark Sullivan, the warrior. So stay tuned for the cheating episode.   [00:00:04] Well, quite a lot of uncooperative.   [00:00:17] Just flip this off. You to get lost. Mind your own business. So dangerous.   [00:00:21] Most of them have no brakes on them when you get skiers and snowboarders together on a rainy day looking for trouble. We just like to say that we don't want them at all.   [00:00:32] This is The Snowboard Project season to the story. I'm Stowe Stowe. So.   [00:00:46] Today's episode is brought to you by Cardiff Snowcraft. So today I want to tell you a little bit about one board in particular, because while it's caught my eye. So, you know, all the Cardiff boards are beautiful. But in particular, I want to tell you about the goat. It's like the freeriding board.   [00:01:03] It's available in sizes from 150 to 166 to different builds in the Enduro build or the pro Carbin build and solid and split board models. But really, the board that I personally want to ride is the 162 solid Enduro Cardiff goat. It looks like it's a beautiful board. First of all, that's the first thing that I noticed. But then I started talking to Bjorn Linus. He's like, Man, the goat is the best board that I have ever ridden.   [00:01:31] That's right. The Cardiff go and I'm psyched. Why? Why is this board so good? Well, here's why. So this board went through 10 different iterations, 10 different prototypes over a five year period. This thing has been tested in every different kind of condition. And no wonder it has the reputation of being one of the best boards on the mountain. So go to Cardiff snow dot com. Check out the goat. It's an amazing looking board, but really what will amaze you is the way it rides.   [00:02:02] So go to Cardiff snow dot com to learn more.   [00:02:08] Welcome back to the Snowboard Project. I'm Mark Sullivan. And so we're going to start out the show today a little bit. Definitely going to start out with a moment of silence for Jake Burton Carpenter. And I know that well, anyone is listening to this is probably a snowboarder. And so they have been affected directly by Jake Burton Carpenter's influence in the sport.   Mark Sullivan: [00:02:42] Ok, so on today's show, we have an Olympic gold medalist, a guy who is still a teenager, getting into the back country making snowboarding movies. You know, the world is his oyster as far as snowboarding is concerned. I'm talking about Red Jerod and Red Jerod. We get pretty deep in this interview. We talk about making joy. We talk about kind of the the interview crush post-Olympics. We talk about his family and about riding and about all sorts of things. So this is a pretty in-depth interview with Fred Gerada. Hope you guys enjoy it. Thank you.   [00:03:41] Today's episode is brought to you by. Yes, Snowboards.   [00:03:47] Introducing the all new 20-20. Truth be told, we've been itching to redesign the 2020. Soon after the dust settled from its release three years ago and this newest generation checks off an impressive list of high performance boxes, updates to the bottom contours that maintain the magical float that set this board apart from everything else in the snow while improving the pop and landings of natural and man made features. The eye catching Corless tech has made these more complex shapes possible by removing critical swing weight from the board. And finally, MIT has found its most effective home on twins. So applying an aggressive version of this has brought out the kind of park and resort performance we always knew the 20/20 was capable of.   [00:04:27] So go to yes now boarding dot com to find the perfect yes snowboard for you.   Mark Sullivan: [00:04:36] Ok. So you just had your your movie premiere, Red. Joy, tell me a little bit about the premiere. How did you decide on Hollywood versus like doing it in Tahoe or Salt Lake or in a ski town, let's say? Yeah.   Red Gerard: [00:04:50] I don't really know. I think so.   Red Gerard: [00:04:53] Aaron Black and Ryan Honkey are the producers of Joy. And I think we we just kind of left it up to them and they wanted to do it in like a pretty main city.   Red Gerard: [00:05:02] Yeah. For like the first one. But on November 2nd, it's going to be in Salt Lake. And actually I think I'd like the thirty first of this month. It's in Bend, Oregon. And then I'm going to do one in Cleveland, Ohio on November 16th or the 18th or something. Right. So our idea was just to do the opening one in in a bigger city.   Mark Sullivan: [00:05:28] Were there like a lot of snowboarders who showed up, who flew in for it or traveled specifically to Hollywood for the premiere?   Red Gerard: [00:05:35] I don't know. I didn't. I mean, there's definitely some people there. Apparently, they sold out on tickets. I've heard it. But a. I think a lot of it was just people that lived in L.A. like Ex-wrestler Zion, Ray and Alex Smith.   Red Gerard: [00:05:47] They're like pro skaters. That area, which we're pretty is pretty sick to see us.   Mark Sullivan: [00:05:52] Yeah. Now, this is like your your first movie that you were like more involved than just like being an athlete filming in the movie. re-look more involved with that. Were you pretty much still a guy who was just going out and filming to try to get a good part?   Red Gerard: [00:06:07] Not I think I definitely, like all three of us, felt pretty way more involved, you know, I did the two transferal movies, but that had like eight to 10 writers and actors or something. Yeah.   Red Gerard: [00:06:20] But yeah, no, I think we I was is pretty cool because I was filming with my brother like all season, which was really nice. So I got to see little leaks of the movie and all that where it was a trans world. And with trans well, you know, I just saw my part and then saw the movie when it premiered.   Mark Sullivan: [00:06:39] Yeah. So what was like the concept behind Joy? Like what was like the idea that you guys kind of sat down and put together that would make this different than just like a trick part movie?   Red Gerard: [00:06:51] I know I would say, oh, like when we originally sat down, we our idea was to not just like look at just storms and where where all the storms are heading, but let's spend, you know, a month at a time in one location, like when we go to Jackson Hole and say, just go in there for a week. Let's go through let's go there for a month and sit out through the bad weather days.   Red Gerard: [00:07:15] And, you know, when it heats up, because eventually I feel like every location at times can get good and sucks. When you go to go somewhere, you're like, oh, man, shitty. He's like, let's go somewhere else. Then you go somewhere else. And all the sudden Jackson Hole is firing again.   Red Gerard: [00:07:31] You missed out on that. So I think that was our original idea. And other than that, I mean, just having it based on like the main three like me, Ben and Sage, and then having some other people come along and bring in different people on each trip was kind of our idea.   Mark Sullivan: [00:07:50] Would you and Sage wear your gold medals everywhere you went with Ben just to kind of rub salt in the wound?   Red Gerard: [00:07:56] Yeah, for sure. Yeah, that was that was definitely a nice piece of jewelry. Yeah. That's the only accessory that he couldn't get. Yeah, exactly. Yeah. Yeah. No but he he had the Olympic ring too.   Red Gerard: [00:08:09] So we were just throwing around a little picked out.   Mark Sullivan: [00:08:19] It seems like a pretty cool crew and you guys are like known for competition, right, for a stage and you both at the Olympics were Ben the Olympics and other events.   Mark Sullivan: [00:08:28] But they're really from my understanding, anyway, I haven't seen the movie yet, but there isn't really a focus on competition in there. In fact, it's mostly powder.   Red Gerard: [00:08:37] Yeah, definitely. That was the main focus for they would definitely go.   Mark Sullivan: [00:08:41] Is that related to the named Joy? Like you find Joy outside a competition?   Red Gerard: [00:08:46] I don't know. I don't even know. I think Ben's age came up with the name Tyler Orton and there in summer movie. I don't know where they came up with joy, but I was in for it.   Mark Sullivan: [00:08:58] And where did you guys film like it was? Where were the trips that you guys went on together?   Red Gerard: [00:09:04] Yeah. So we start off the year in Jackson Hole and that was me then, Sage.   Red Gerard: [00:09:13] Nick Payton was there for a little bit. And then Brock Crouch as well. Mm hmm. And we were there for a while. And then from there we went to X Games and we did a little piece on that.   Red Gerard: [00:09:25] But then from there, me and Brock went to Japan and then we went back to the U.S. Open and then to Tahoe for a while and to Canada to hand it off.   Red Gerard: [00:09:40] But Ben and Sage kind of we we split up after X Games and Ben and Sage went back to Jackson Hole for a sec.   Red Gerard: [00:09:47] And then I think they went on up into Canada and then to Montana for a sec and then Madison Tallyho. And then they went back to Canada with us.   Mark Sullivan: [00:09:58] Ok. It sounds like you did a variety of different trips, went to a variety of different locations. What was your favorite trip?   Red Gerard: [00:10:06] My favorite trip was going to. I never I mean, I've always I kind of grew up there a tiny bit just because my brother Brendan always lived there and I always went out there, visit him, but go on there to film.   Red Gerard: [00:10:19] I never knew, like, how much a place actually had to offer when it came to backcountry snowboarding. It was just like pretty eye-opening to me, amany like how many good days we had there and the different varieties snowboarding. You know, you could read lines or you could build a jump or, you know, there's just some good like actually some little pillow lines and stuff. And I never thought Tato would have that.   Red Gerard: [00:10:43] And me and Brock almost spent like a month there, just really pretty hyped on the whole situation.   Red Gerard: [00:10:49] Yeah, that was a pretty crazy season as far as snowfall went last year. And Tom. Yeah.   Red Gerard: [00:10:54] Yeah, it was nuts. And you know, you always hear people saying about how they get that cycle where it's like snows for four days, they get sunny for three days and snows birds for days. And like I never knew that was actually a real thing in this year that it definitely and we definitely get to experience it.   Mark Sullivan: [00:11:12] Right.   Mark Sullivan: [00:11:13] Right. So was there like like one shot in particular, one jump that you built or one line that you did something they like sticks out the that made it into the movie that people can like look at and be like that was the the most fun thing that you did last year.   Mark Sullivan: [00:11:28] The the thing that you really kind of hang your hat on as far as like that was like my best run or trick or whatever of the season.   Red Gerard: [00:11:36] Yeah. Hundred percent the one this one jump that we hit in tow. Here's me and Brock and we both like it was like kind of like our first show that we built without Ben's age there. And it was me, Brad Crouch, my brother Malachi, that built it, just us three. And I don't know, I I've always had a hard time building, just like seeing the exact picture of how I wanted to turn out. And I always end up building them just with a ton of lip by that. But we built this shop and we kind of did build it with a ton of live, but ended up working out really good. And both me and Brock like landed. I think I had three tricks on it in the movie and Brock, too, in the movie. In that jump, really, it's like the best day of our year. I think it was just such a fun session and it was Amy 'tween that cycle where it snowed for days and it was like sunny for three. So it was like third day. I was actually really warm outdoors, like snow is heating up, but it was really, really sick. It was like fun. There's a lot of people there like watching the session and says is kind of cool. Right on, right on.   Mark Sullivan: [00:12:45] So when do you go out and you break off from Sage and Ben? Guys, we're a little bit older than you, maybe a little bit more experienced in the back country. Who's like the stand and trail boss, the guy who's like kind of leading the charge and like deciding like this is the jump spot.   Mark Sullivan: [00:12:59] This is where we're going to stop and we're going to start yelling, who does?   Red Gerard: [00:13:03] Yeah, I don't know. So is it between me and Brock for Sheriff Brooks sometimes as a little bit a different idea than I have? Ηe likes you tend to like the lines, I think. I think he's like a he's an AK guy.   Red Gerard: [00:13:17] I actually closet AK a guy. A closet. A exactly closet. AK guy.   Red Gerard: [00:13:22] But I don't know. I think we try to come together as both, but we also had some other people looking over us. Aaron Black, which has done a lot of all that, definitely helped us out a little bit there. And he was with us every day, so. Yeah.   Mark Sullivan: [00:13:39] Ok. Now, do you already have like. You obviously have a schedule for a tour to do all these premieres around the country, including back in Ohio. Do you have you already made plans for this season or are you going to film this season? Like, do you have a project already lined out?   Red Gerard: [00:13:54] Yeah, actually, I do. I don't really. I actually don't really know if I can totally say yet. But yeah, I do.   Mark Sullivan: [00:14:02] Martin OK. So I wish I knew more.   Red Gerard: [00:14:04] I wish I knew because I think I can, but not where are you going to be working with, like a similar crew of writers or a different a new crew of writers? I mean, can we can we dig a little bit here?   Red Gerard: [00:14:14] Yeah. Yeah, for sure. Kind of similar crew a definitely a few more. I think this movie will have more of like the movie base where all these section writers and not so much more like Joy was location based.   Red Gerard: [00:14:29] Like it started off the movie and Jackson then moved on to Todd and all that. Right. So that's how Joy was. I think this one will be more rider influence just part by far. By far. Okay. And they'll have some pretty heavy hitter writers.   Red Gerard: [00:14:45] So there are. Are there any goals that you have as far as like filming for this new upcoming project that that like things that you kind of had on your list to accomplish for last season? And now you're like, OK, I didn't get that done last year. I need to do it this year.   Red Gerard: [00:14:59] Yeah, I mean, I think so. I think maybe just trying to spend some more time on the snowboard.   Red Gerard: [00:15:06] I get so distracted with all the toys in the back country like snowmobiling and all that, that I'll get all this me and I really want to fill that job for you. A sled around. So I think my my goal for next year with all of that is to make sure to snowboard as much as I can.   Mark Sullivan: [00:15:23] Yeah. Because you end up just riding powder on the sled.   Red Gerard: [00:15:27] Yeah, exactly. It's like so easy to look at as Bob and be like occupy you like find one thing wrong with your head and just like sticks in your head. So yeah, it's easy to get distracted and just keep snowmobiling around looking for spots all the time.   Mark Sullivan: [00:15:44] Right. So are you becoming like a sled neck?   Red Gerard: [00:15:48] I don't know. That's that's maybe more of a question for Sage. And then they can they can decide you better coming on. Yeah.   Mark Sullivan: [00:15:56] Yeah, OK. Whereas sitting learned like, how competent are you? Are you on a sled? Like, could you do like one of these like downhill to uphill turns where you're headed downhill and then you drop a foot to a foot plant and come back around and go back uphill?   Red Gerard: [00:16:10] I don't know. That's. I'd love to try, but I feel pretty confident on one for sure. I kind of grew up back in Ohio, not really riding dirt bikes, but always around motorbikes and like knowing how to work a machine like that wasn't too hard for me to learn.   Red Gerard: [00:16:31] And once I figured out the counter steering, I was like, kind of in love with it just felt really sick to do it turns and stuff and lakebeds.   Red Gerard: [00:16:39] And I mean, obviously the worst parts get stuck. But yeah, I'm an expert at that. Yeah. Yeah. No, that's the that's the easy part.   Mark Sullivan: [00:16:51] Yeah I know. Right. It's crazy because it's like it's serious. You really get the hang of riding a sled. It's like you're riding powder now downhill and uphill.   Red Gerard: [00:17:00] Yeah, exactly. It's like you almost get the same feeling on your snowmobile as you can snowboard at times. It's deep enough and whatnot. Yeah.   Mark Sullivan: [00:17:09] Yeah, totally. Okay. So are you gonna be doing a lot more sled missions this year? Zach, kind of like you're focused like going to contests and then sledding in the back country. You kind of mix it up among everything or. Or like, what's your focus for the season?   Red Gerard: [00:17:23] Like when you say sledding, do you mean like snowboarding with it? Obviously do.   Mark Sullivan: [00:17:27] Well, at least having the snowboard with you. I mean, some of us have harder times and other people like stopping and holding jumps and actually us snowboarding off the sled. But. Yeah, yeah.   Red Gerard: [00:17:37] No, definitely. So yeah, my goal is definitely to snowboard a lot more with that. But I'd say I'm definitely doing a few contests this year. I I actually really enjoy doing the contests. I I don't mind them at all. So I don't want to lose sight of those. But I'm doing a lot more a lot more film chips that are a lot more filming, I would say. And yeah, hopefully build and build some more jumps and stuff. A lot more. Right on.   Mark Sullivan: [00:18:06] Have you ever done like a film shoot, like a straight street, like gone to Quebec and like filmed in the streets of Montreal or Quebec City?   Red Gerard: [00:18:15] That's actually yeah. It's pretty funny. I have. We were watching Jordan Smalls part yesterday that just came out and I was telling my friends as I went on a street trip with that guy, actually. But I only when I say Chip, but Jordan Smalls, Theodore muz and Jesse Paul and I went like one day and I kind of hit my head like midway through. And I was like, all right, I'm actually Blackhomb is like right before the U.S. Open. So I shan't heal up and make sure as I'll get there. So I went on a small one. I haven't done too many. No.   Mark Sullivan: [00:18:49] Is that something that you want to do more of in the future, or is it something where you're like, man, I can't afford to hit my head and get taken out for the X Games? No, for sure.   Red Gerard: [00:18:59] I think so. Like, I don't I enjoy hitting the rails and stuff, too. And I think next year, that's also some dimension. I think I might try to do like one or two street trips because I do enjoy that. And I think there's like they know unless you guys have a lot of creativity that I think is really cool. So totally at least try to do one ship and see, you know, if I can come up with something cool or if it's something I like. Yeah.   Mark Sullivan: [00:19:25] And try to do one right on it. So how do you like Sage? Like I mean you you're obviously exposed to every aspect of snowboarding.   Mark Sullivan: [00:19:35] Like how do you like kind of rank in terms of how gnarly it is like or like how sick or whatever, how how bad acid is like the the street versus the the backcountry all riding versus the line type riding like the AK right versus like the park riding and resort riding.   Red Gerard: [00:19:54] Yeah. I don't know. It is hard because if each one has its own you know, its own like scary parts did not like street guys slam you know like all the time that they have that the risk of getting hurt. I feel like a lot you know, each railhead is like I feel like they can get hurt pretty easily, which is crazy. But then that country writing like maybe I mean, you stole the chance to get hurt, obviously. But the good news, you if like fluffy snow below you. But then, yeah, I deal with the chance of like being in an avalanche and all that, which is life or death. Yeah. So that can get really scary and then park riding. The good news is, I mean I don't know Cartright. I mean you can get smoked doing but I say don't know where I am, where my stand is there with like all three.   Red Gerard: [00:20:45] Which ones natoli. As I said, they're both pretty pretty gnarly and kind of scary to do. But I don't know.   Mark Sullivan: [00:20:52] Have you ever caught like a serious injury, like one that took you out for like off or more?   Red Gerard: [00:20:58] I've been really lucky. Actually, I have. I've never broken a bone, which is so awesome. Knock on wood you have, right?   Red Gerard: [00:21:05] Yeah. No, I had asthma. I'm pretty psyched on that.   Mark Sullivan: [00:21:08] Do you think that's like part of your success is like the fact that you have.   Red Gerard: [00:21:12] Been like kind of laid up on a couch for a month every season up to this point in your career. You know, because I think a lot of people like it. Like small injuries or medium sized injuries, and they kind of lose part of their season. Right. And if you haven't had any serious injuries, it seems like you've probably been able to ride almost year round now for a while.   Red Gerard: [00:21:33] Yeah, for sure. I've been so lucky with all that.   Red Gerard: [00:21:35] Now I think back. I think it's awesome. But maybe a little bit. Yeah.   Red Gerard: [00:21:41] I don't know how. I mean, definitely I'm almost nowhere near, you know, counting injuries during the season. I've been lucky enough where I haven't had many. So I mean, maybe that's part of my leg. Minor success.   Mark Sullivan: [00:21:54] Okay. So like, how do you like prevent yourself from getting injuries? Are you doing stretching? Do you have like a strict diet? Do you, you know, surf every day in the summertime to be in good shape?   Mark Sullivan: [00:22:05] I mean, what are you doing to like prevent injury, like ahead of time?   Red Gerard: [00:22:09] I mean, to be honest, I really don't do much. I've been shine in the last two years. I've been definitely trying to work out quite a bit during the summer and just stay really active is my thing. And not like sitting around all day like I when I'm here in So Cal right now, like the days this I like I actually like it Donner so much. You never find yourself or like, you know, I was on a really cool program this summer especially I wake up in the morning to workout with Chaske all the bond at like 6:30 in the morning and after the agard shaped like a surf sesh and then go skate for a little and then end it at nighttime with like a succession too. And I think it's really cool here, like how active you can be.   Red Gerard: [00:22:53] So I don't know if that plays into it all, but I just try to stay super active. Sure.   Mark Sullivan: [00:22:58] Right. Is it enough just to skate and surf or do you also have to do I mean, I see all these clips like Scotty James doing all these crazy like, you know, like the rope on the ground and jumping through all the steps of it and then, you know, jumping over things and balance exercise and stuff like, yeah, that stuff, too. Or you pretty much just like skating, surfing, what whatever. Fun things that'll keep you busy.   Red Gerard: [00:23:22] Yeah. I feel like I mean, I don't know how much Scotty. I know he serves actually. I think he's pretty good surfing. I don't know how much he does it, though, but I feel like, you know, Scotty does all those like workouts where the crazy balance ones know where like if you just skateboard and surf, maybe you don't have to do those crazy exercises. At least that's that's what what's going on in my head. I'm like, maybe I don't have to do all that. I can just go skate, surf and have fun. But I definitely I try to do a lot of like when I go to the gym, just a lot of, you know, body weight stuff and try to do some stretching and just shut it like namely tight like it the surround the muscles around your joints and all that and get a nice and, you know, ready for the season. Right.   Mark Sullivan: [00:24:11] Right. Now, how long have you been surfing? Because I know you're living pretty close to the beach right now, but I know you're not from the beach.   Mark Sullivan: [00:24:18] You're from Ohio via call California via Colorado. But like, how long have you been surfing?   Red Gerard: [00:24:24] I've been surfing place. That is like. I don't know. I mean, I definitely just started doing it in the last two or three years. Like every day. When I have off time. But I mean, I started like first time I went maybe five years or something. And I am still so shitty on this airport. Like even like yesterday when I was paddling out, you look around, there's like people ripping all around here, like, how do I even get to that level? I don't know how to do it.   Red Gerard: [00:24:50] So are you longboarding or short boarding?   Red Gerard: [00:24:54] I like the shortboard for sure. Have you ever been barreled? No, not really. Actually, once. I will say on a wave store one time I like I felt foam go over my heads. I'm counting out. Yeah, that's me. That's my Batchelor at their peak.   Mark Sullivan: [00:25:10] Ok. OK. So. So have you ever been on like a surf trip, like out to the mental wise or to Indonesia or someplace like that? Have you ever done those trips?   Red Gerard: [00:25:20] I want to do one really bad. I when I was younger, when I wasn't really surfing, I went on to surf trip for more, just like a vacation with Brock Crouch to Nicaragua. OK. And that was fun. It was like a couple of our friends. And then me and Gabe Ferguson were on it, too. And we really surf.   Red Gerard: [00:25:38] So we just like rented these dirt bikes and rode around the whole time while those guys were like literally getting their old and stuff.   Red Gerard: [00:25:44] Really? But then, yeah, last summer this summer, my family did a family vacation in Costa Rica. And like me, my brother brought our surfboards and definitely surf quite a bit. So that was pretty fun, but not like a Stowe.   Mark Sullivan: [00:25:57] Where would you go? Like, what's your dream destination for surfing? Is it like Mexico? Is it like Southeast Asia? Where would you go?   Red Gerard: [00:26:05] I don't know. Somewhere where I don't know enough about it.   Red Gerard: [00:26:08] I'd have to ask Brock or someone, somewhere where it is like three to like five feet or something, which is like a mellow wave recognition, sir.   Mark Sullivan: [00:26:18] Right. It's more about actually catching the waves than like just getting shanked or something.   Red Gerard: [00:26:24] It's totally about like how long my ride can be, not just like if I can get there or they're not. I just want to, like, ride the wave, I guess, you know, until the end and show you some cool cars or something.   Mark Sullivan: [00:26:36] Ok. So how do you compare like, you know, like the difficulty of surfing, skateboarding and snowboarding? Because obviously you've won a gold medal in snowboarding. So maybe that's easier to you just based on your experience. But how do you compare all three of those?   Red Gerard: [00:26:52] I don't know. I mean, I think each. Like I look at what scape are doing now and like it's like saying like, I can never pinch myself to the stuff that they're doing. And I look at that was surfing, too, like I compare. I looked at we went some big wave surfing videos the other day and the like. I compare the big wave surfing to like snowboarding AK like, you know, if there was going to be a comparison, I think that that would be nice.   Red Gerard: [00:27:18] But I don't know.   Red Gerard: [00:27:19] I have no clue like necessarily why. I guess I've just been snowboarding for so long and that's been the one that I've been doing for ages. And since I was young, I would say.   Red Gerard: [00:27:32] That that's the easiest, I guess.   Mark Sullivan: [00:27:35] Right. So do you have ambition to become a big wave surfer or an AK snowboarder?   Red Gerard: [00:27:41] Probably more of a case snowboarder because I just can't see myself on a big wave surfing, honestly. Yeah.   Red Gerard: [00:27:51] So when do you think that you would be ready for that, do you think you need a few more years of doing backcountry boosters? You think you're ready right now? I mean, you've probably written a ton of power ready for sure.   Red Gerard: [00:28:02] Like last year, we we did had one day in Canada, which was a pretty good little warm up. Not as big as Alaska and all that. But I don't know if I'm necessarily completely ready for that.   Red Gerard: [00:28:16] I had a lot of fun stuff that in Canada, but I honestly I really like to go out and build jumps in, like look for little poppers and pillows and stuff. That's like I feel like it's my type of snowboarding a lot. Yeah, I really like to like I mean it was really fun doing all the healthy stuff and is cool being in a healthy.   Mark Sullivan: [00:28:37] Was that your first time in a heli?   Red Gerard: [00:28:39] It was my second time. I did like one just free lap heli haliday in New Zealand. It's really sick.   Mark Sullivan: [00:28:46] Ok, so how would you describe like heli boarding to people who have never done it before?   Red Gerard: [00:28:51] It's I mean, it's pretty sexy, just like you're in a helicopter, which is insane. I like love that.   Red Gerard: [00:28:57] But basically they just like for us, we were hellion around in our L.A. pilot had like a couple ideas of where we wanted to go. So he would take us to that range and we'd just like a couple spots.   Red Gerard: [00:29:10] We landed at the bottom, looked around. Everyone pointed out their lines. And then we would take the heli up and go over the lines, which is really cool. You get to see it like almost like in a riding perspective in the helicopter when they go over it, because that's like something crazy.   Red Gerard: [00:29:24] And back in chains, like everything's so different when you're actually riding it.   Mark Sullivan: [00:29:28] Right. You can look up at it and it's like it looks one way looking up at it and it looks nothing like it. Looking down from the top.   Red Gerard: [00:29:35] Yeah. One hundred percent. Exactly. So you kind of got that was like a big plus. You got to like look at it as you like if you were writing, you know.   Red Gerard: [00:29:45] By.   Red Gerard: [00:29:48] I mean, that's kind of it. You just like buzz around an AK or whatever looks fun you whenever you think it shoots edge. That's what you're you're right.   Red Gerard: [00:29:57] You know, like, I guess I like to plan out some escape crowds. If an avalanche were to happen, which is really scary to think about.   Red Gerard: [00:30:05] I'm terrified of avalanches, but the right car with the right ways to go about it. I think they be safe.   Mark Sullivan: [00:30:13] So are you looking forward to doing more heliing this season? Are you? Is that something that you're like, OK? I want to keep doing this and learn more about this side? Or you kind of like that comes my way. I'll do it. Or is it something we're like my thing. I want to get healthy again.   Red Gerard: [00:30:27] I think I'm right in between there because I'm like, I'm down to go do it again. But it's not one of my priorities. OK.   Mark Sullivan: [00:30:34] What are your priorities in snowboarding? Are you more interested in, like filming, like just the sickest video part or like winning another X Games medal or like going to the next Olympics and defending your Gold Medal? Like what? What do you like seeing as like your goals inside of the sport?   Red Gerard: [00:30:50] Right now, I would say kind of both of them, honestly. I'm going to try to split my time pretty evenly and hopefully I can do it, manage it pretty good now. But I'd say they're both pretty equal. I mean, I would love to win an X Games medal.   Red Gerard: [00:31:06] I haven't done that yet and I would honestly love to go to the next Olympics, too. That was a really cool experience. I'd love to do it again, but I definitely want to sell my shit too because I have a lot of fun doing that and I really like the idea of how you can make your party your own. A lot of times in contests that's like the bomber. You can't make your contest. You're on your own because you know, the the course only gives you so much. And with that country you have a whole whole mountain ranges of your own creativity to go to do and your how to meet how you want you look.   Mark Sullivan: [00:31:41] Right. So so where do you get like this creativity from? Like, what are you looking at to like? Are you watching skate videos and being ICOM? Maybe I can take a little piece of that trick or I mean, what were you kind of getting influence from? Because you're already at like this cutting edge of the sport where basically it's like there's no one who's already done the tricks in front of you. Now used to be five years ago, you could watch video and be like, I want to go learn that trick. And now you're like, you don't know all their tricks. And so now you have to create new ones. So where do you get that inspiration from to create new tricks?   Red Gerard: [00:32:13] I mean, let's see for a contest run. My idea is just it's like it's a hit, such a high peak. I'm not really at the point where, like, I don't really want to, like, invent new tricks or anything. Like, I don't really want to do that. I'm more to the point where, like, I want to start having the part features built differently and get the average three jumps out of the contest scene and just to try to take different lines throughout the course of it that way. But with. With that, can you found that I'm just kind certainly get into it. I don't really know. I'm just trying to fill a really good part. Owners then. I don't really know where my creativity is at there.   Mark Sullivan: [00:32:55] Ok. So like, let's say that you had your own contest and you could design your own slopestyle course. What would read Jarod's slopestyle course look like in comparison to like what you would see in current slopestyle courses?   Red Gerard: [00:33:13] I think my slips, of course, would be something that both typewriters and slopes our writers would write in, and it would kind of be what do Toure is doing right now, let them modify the super pipe. But I think maybe have it a little bit more slips out like, you know, in that way. But no, I think it would have a couple of half its and then a couple of slopestyle features and maybe it ended off with like one big quarter pipe or one big wall read.   Red Gerard: [00:33:42] I've written down like a few ideas more in depth of that. But I think you know, and the gist of it all, a contest where it hits Bode half-white and slopes down and rails as well.   Mark Sullivan: [00:33:54] Now with the rails, do you see the current rails as kind of like skate style rails or as wakeboard style rails like on the classics?   Red Gerard: [00:34:04] Yeah, I never really thought of as wakeboarding, said Stowe rescues like waypoints. It rails are massive, right. They're really kind of big. Yeah. In stuff, but I kind of signed on type of rails.   Mark Sullivan: [00:34:14] Right. It's like you're kind of dislike you. Yeah. Right on it. Right there isn't like a lot of. Yes. Is not to make it on.   Red Gerard: [00:34:20] Yeah. I kind of see it as that honestly. Like when you go to axioms and shit like those rails are massive, they're like huge and. Right. Definitely not. Escape was dile I would say. But like sometimes they can be created.   Mark Sullivan: [00:34:35] Would you change the real setups in these slopestyle courses to be more skate style than just like just these massive kind of spectacle style things that look good on TV?   Red Gerard: [00:34:45] Yeah, I think so.   Red Gerard: [00:34:45] I think I would include a lot more training with the rails, you know, maybe having one on like a half pipe wall or something like that. Not just yet. You know, the average down bar, I think would maybe be a thing or something.   Mark Sullivan: [00:35:01] So maybe a little more technical as far as like how you get on the rail and how you get off the rail.   Red Gerard: [00:35:06] Totally. Yeah. I don't think I'd be anything massive not wait for rail or anything. I think it would just be, you know, a more creative approach or something more creative. Wherever creativity and where the rail is placed. Right.   Mark Sullivan: [00:35:22] Ok, that makes sense. But I'm not sure.   Red Gerard: [00:35:24] I'm totally just free with that. No clue. These are only thoughts that I had.   Mark Sullivan: [00:35:29] Ok. I mean, to be cool, though, to see you like draw out your designs and like, really, like, have you know, your influence because obviously you're qualified. You've won the Olympics. So I think your opinion matters. And it would be cool, though, to see kind of your take on like what an ideal slopestyle would be and see like how these park builders would react to actually changing the terrain and making it like make the terrain progressed. Because I don't think we're going to go much further than like 16 backside, 16 triple by my.   Red Gerard: [00:36:01] You know, I mean.   Mark Sullivan: [00:36:03] What's your favorite trick to do? My 14s. Or is it honest that I love the backside 360.   Red Gerard: [00:36:12] I think it's a really fun check. But I actually think I think the park builders would love to do it. I mean, I have to imagine I've talked to a lot of them. I've talked to Chris. Chris Gunnerson and all that. But I think that they would actually love to do it.   Red Gerard: [00:36:29] It's your standards with F-5s and all that that you like to qualify for the Olympics. There's actually a appreciators a certain way that, of course, has to be right.   Red Gerard: [00:36:38] And that's why I like I love showing up to like to do tours and stuff when it's not Olympic year because they're always they're not under any qualifications, then it's just a building.   Mark Sullivan: [00:36:48] Right.   Red Gerard: [00:36:49] I mean, me as a park builder, I would think that I would want an open canvas just to go make some stuff.   Mark Sullivan: [00:36:55] Ok, so what's your favorite kind of event? You have these kind of standardized fice events where they have three real three jumps. You have like a X-Games where it's just these massive gym, massive features and like gym session style qualifiers, finals. And then you have like the Dew tour, which is kind of a hybrid, but with like really creativity in the courses, which is your favorite, what do you gravitate to?   Red Gerard: [00:37:20] My favorite, my two favorites are due taun U.S. Open.   Red Gerard: [00:37:23] I think do tours try some really cool creative stuff and it's pretty cool.   Red Gerard: [00:37:30] And then I think the U.S. Open like every year, they just they do more stuff that I think more contests look at and they start to try and do. And like I think even like this year will be a crazy year for I think there'll be some really new stuff. And I actually made a solid peach. But I think it'll be a really cool year for all that. And they're always at the front line for creativity courses and they they kill it.   Mark Sullivan: [00:38:03] Thanks for to noon to another episode of The Snowboard Project. I'd like to ask you guys to rate review and subscribe to the snowboard project. You know, all those reviews, all those ratings make a difference to people's ability to search and find our podcast just out of the blue. So we really do appreciate you guys taking the time to rate review, subscribe and tell your friends about The Snowboard Project. Thanks.   Mark Sullivan: [00:38:46] Ok. Well, I want to change subjects here. I have some questions, you know, about the Olympics, but actually not the same questions you've been asked before. Because I've seen air interviews of them. There were a lot of them. Right.   Mark Sullivan: [00:38:57] You did a lot of interviews and that's actually the same.   Red Gerard: [00:39:00] Yeah. Right. It's like, OK, you know, 18 of your family members were there. We knew you forgot your jacket. Right.   Red Gerard: [00:39:07] We have you know these things, right, Billy? Yeah. Yeah.   Mark Sullivan: [00:39:10] All these things are like the kind of common knowledge, but it's like, what was it like? Like after winning, like in all of this? And then what was like the interviewer tour like? I mean, you've probably never done anything like this. I've never seen anything like this. It is like 50 interviews in a week. Right. What was that like? How did that go down? Can you describe that? Like that scene with next week after winning gold was like.   Red Gerard: [00:39:35] Yeah, it was not. It was even like the next week. It was like the next 24 hours is crazy. So, yeah, I did that.   Red Gerard: [00:39:43] And then I light up until that moment after my run like I after I won. Like I still thought the Olympics was just like in X Games the whole course.   Mark Sullivan: [00:39:54] And I now I know like where the Olympics gets his big name because of how many. I think it's because of how many.   Red Gerard: [00:40:01] And like all these interviews and stuff and all the publicity around it makes it the Olympics, you know? Yeah, it's definitely not the cause or anything because I mean, that course was actually pretty cool, is definitely more creative. I thought I thought I was sick when I was pretty sick.   Red Gerard: [00:40:15] The real sections were pretty sick and there were definitely. Yeah. Interesting. Joe takes on the jumps, too, like you did that like over like from a transition over the rail at reentry in the rail section.   Red Gerard: [00:40:25] That was. Yeah. Yeah I know. That's exactly what I thought. Like I like out of all courses. There's definitely more plain ones that you know like that. Yeah. You know, top three most creative at bottom. So I. After that I went into like just so many interviews that day like twenty four hours of it almost just go and did some interviews at that mountain. And then did my drug testing all that.   Red Gerard: [00:40:53] And then I went like this in this car car ride down to the media center and I was there prior to like 12 or 1 a.m. I think just doing back-to-back interviews. And that's where you saw those 50 you know, the 50 interviews, the same exact questions. It was just like hopping from each station to each station, you know, is a massive it was like being in a Lowe's just full of interview, interview people, you know, like each race, like CBS or whatever had their station, ESPN had theirs. It was like being a different photo booth.   Mark Sullivan: [00:41:27] And then what? That next day actually is pretty chill. I like I listen until it's well, I got to go up and watch the women's slopestyle, which was really cool. And then right after that was done, I went back down to the coastal side of the Olympics, which was like a two hour drive.   Red Gerard: [00:41:45] And did went to their media center and did all theirs.   Mark Sullivan: [00:41:49] And by this time I was a chauffeur and like the handlers going everywhere with you in that kind of thing.   Red Gerard: [00:41:55] Yes, sort of. Sort of.   Red Gerard: [00:41:56] It was just mainly like my brother Malakai and my agent Ryan Rocchi. And then there was like a little media team set up for for all that that was controlling it. Mm hmm. And then that next day I flew back to America, went to L.A. for I did like three interviews there, which was the Jimmy Kimmel one. Mm hmm. And then I was a good interview.   Red Gerard: [00:42:22] Oh, thanks. I mean, people felt different.   Red Gerard: [00:42:24] There's like some people that didn't like it. Some people did like it.   Red Gerard: [00:42:28] But yeah, it was it was thought I was doing the snowboarding. I thought you came across like a snowboarder. That's what I get, right?   Mark Sullivan: [00:42:34] Yeah. And then the people that weren't snowboarders didn't like it.   Mark Sullivan: [00:42:37] So you weren't polished enough for them. It's like I'm 70 gaborik.   Red Gerard: [00:42:41] Exactly. I'm jet lagged as hell right now. I'm so I hate. But. And then from there I went to New York for two days and did like Good Morning America and all that and did those and then went back to the Olympics and no more interviews.   Red Gerard: [00:42:55] When I went back to Korea, I was like a.   Red Gerard: [00:42:59] I show is just getting ready for big air. There is one more time. You know, but my I wish I like after doing the contest and after settling down like I was so already, like complete, you know, after winning slopestyle that I was going back.   Red Gerard: [00:43:12] I didn't even care how I did it. Big and big air. You know, I actually ended up making finals. I was like, oh, my God.   Red Gerard: [00:43:19] Like, kinda like, oh, almost a little bummed at the time. And like making finals and like, I don't even know what to do, you know, like I have I don't have enough shakes for Big Bear. Like, I have no clue. But I wish I was a little bit more focused going into it.   Red Gerard: [00:43:32] Like once I settled down I I kind of realizes like, dang, that would've been cool. You know, try to go for another medal or something.   Red Gerard: [00:43:40] But yeah, but maybe like I didn't have the pressure on you like to the same degree. And maybe that's also why you made finals, you know.   Red Gerard: [00:43:49] Yes. Like 100 percent. Yeah.   Mark Sullivan: [00:43:51] And I lose your time zone. Like what? Did you stay in like Korea time when you went back to America? Did you try to stay in the Korean time zone? I do. I got so messed up. I went to Korea. I was just on the way there for like a week and a half, two weeks. Like most of the Olympics. I was jetlagged.   Red Gerard: [00:44:07] Yeah, yeah. Not I was pretty good. I mean, I went back to America, was super jetlagged, waking up at like 2 a.m. and stuff. But I didn't. I just kind of dealt with it like I just did it all. It wasn't that bad.   Red Gerard: [00:44:20] Like going back to Korea was super easy for me because I felt like I still was a little down at times and I never really adjusted.   Red Gerard: [00:44:27] Like I remember waking up at like like in New York, waking up like 3:00 a.m. and I called my girlfriend at the time, which was she's over. She was over in Korea. So I never really adjusted. I felt like. But, yeah.   Mark Sullivan: [00:44:43] Do you feel like a little bit weird about the fact that you had like another contest at the end of the Olympics and you won the gold, but then they're like, OK, we're going to take you out of the Olympics, take you out of the way from your friends. And now you have to go on this tour and jump through all these hoops. It's like, yeah, you know, dance, clown dance. Right. You did that for a week and then you're like, oh, get back into the mindset of competition and Olympic victory right now.   Red Gerard: [00:45:06] It was a little bit weird, but I was actually so psyched at the time, like, yeah, I was like all sick. I get to go back to America like this can be so fun. Just guys like I love on trips, like I I love going back home and stuff.   Red Gerard: [00:45:18] I love taking the time and, you know, going back home.   Red Gerard: [00:45:22] But it was weird coming back into it like my head definitely was a little bit like, you know, outerspace and all that. And I think if I was more focused, I would have made more of like a stretch to say, like, I'm good at like, I don't I don't want to go back to America.   Red Gerard: [00:45:40] I want to stay focused for a big error. But I just wasn't really like took it all there for Big Bear. Right.   [00:45:46] So they put the decision partially in your hands, whether you do this whole media gantlet EPU room.   Red Gerard: [00:45:52] Yeah, it's pretty 50/50 for sure. Like I think I could argue did to go.   Mark Sullivan: [00:45:56] Ok, so what was the first meal that you had after winning your gold medal in America? What was like the thing you're like, okay. I can't wait to have Taco Bell or whatever. What was it, dude?   Mark Sullivan: [00:46:05] I think it was to pull away. Honestly, I have no. I'm trying to think. I think is viable. Yeah. Really?   Mark Sullivan: [00:46:12] So you're Donner maybe you maybe like.   Red Gerard: [00:46:14] Yeah, maybe even room service. I can't really remember. I know once I got the first thing I did when I got back from Korea after Big Bear we went on like a whole other media tour, but it started in L.A. again.   Red Gerard: [00:46:25] The first thing I did when I got off the plane, I went straight edge. Okay. Nice. Yeah.   Mark Sullivan: [00:46:30] What do you think of the food in Korea? I thought the breakfast was a little bit crazy. Yeah. Yeah, I like the food there, but it was definitely different, you know.   Red Gerard: [00:46:39] Yeah, for sure. Definitely was a little different. I thought his Big Bear the Korean barbecues. Yeah.   Red Gerard: [00:46:46] Like the ones in the athletes village. I thought I thought that the village food was not that great, but we were super lucky. The US team had like their own USA house which left athlete village.   Red Gerard: [00:46:57] There's like a bus leaving every 15 minutes and they were always cooking up food for us, which is really nice of them. All right.   Mark Sullivan: [00:47:04] So you could get something anytime you want. That was actually like healthy. Good. Do they have, like me? Exactly. The athlete village.   Red Gerard: [00:47:11] It was it was a weird scene like the they had at anything you want. It was like a world class one.   Red Gerard: [00:47:16] it was like you could get like sushi. That was not that great sushi or like pizza that like totally tasted like, you know, I got it was out of a frozen freezer. But then like Hailie and Kyle Mac. But I was in America doing my like inbetween contests. They went down to the coastal one night, the coastal athlete village, how much the eating place there. And they said the food there was like fantastic.   Red Gerard: [00:47:41] And they loved it. Really, really. But the mountain wasn't that good.   Mark Sullivan: [00:47:45] I guess you got the short end of the stick up in the mountains.   Red Gerard: [00:47:48] So yeah, I guess that was pretty mellow though I think in the athlete village because it's like people who were in the media.   Red Gerard: [00:47:55] We don't get to go into the athletes village. So I'm just curious. Like what? Sassine, like, what's your accommodations like where you're staying?   Red Gerard: [00:48:02] Accommodations were a little interesting, we were actually pretty squished. It was like me and Kyle Macro's shared a room. But in our apartment building, in the same building, it was like Chase Josie and Jake Pates were in the room right next to us. And then Ben Ferguson was there in Ryan's day. So Chris chording were in a room, those really small apartments with like 30 rooms in each apartment. But it was cool where with like we knew everyone. We had a really good squad. It would have been different if it was like you roomed up with someone that did like bobsledding or something, you know, because everyone was in the same building, like we had a USA hotel. Basically, it was like a tower, you know, just rooms in it. That was all USA. So school then to Paris up with their friends and stuff.   Mark Sullivan: [00:48:50] Did you guys get in to any run in with the authorities? I mean, I know you guys are snowboarders and I know that you're out to have a good time as well. And after the pressure was off, I guess you were probably caught up in this, the media crush after that and probably on your best behavior, I would imagine as well, because all eyes were on you. Did you get into any trouble or have any.   Mark Sullivan: [00:49:12] Like, you know, hijinx over in South Korea? No. Let's see.   Red Gerard: [00:49:21] No, no, I didn't actually in like, you know, any time I was messing around, my whole family was there. So I went to hang out with them. And that was actually the best meal I had was with my family and some Korean barbecue. Right now, everyone was so fire.   Mark Sullivan: [00:49:37] Everyone knows it. Like 18 of your family members were there. I think your brother was at the top of the half pipe or the slope style rate before you dropped in. Is that correct?   Mark Sullivan: [00:49:49] Your brother? No. He was in because he was so hard to get your attention since I write a lot of data in there, but he wasn't. But I remember Frankie Chapman was there, which is really cool.   Red Gerard: [00:50:01] He's like one of my best buds. OK. That was said to have them up there. But now they were all down on the bottom. It was so hard to get your attention.   Mark Sullivan: [00:50:08] Something right. I mean, it's pretty, pretty gnarly. But who.   Red Gerard: [00:50:13] Who were the family members that came out? Obviously, your you have a big like God direct family. But then, I mean, not 18 brothers, sisters and parents. So who were the people there from your family? Let's talk about your family for a few minutes, because you I think in a lot of your interviews, you're like, hey, man, I'm stoked. My family's here. Right. Let's talk about your family being there and pay them the respect they deserve.   Red Gerard: [00:50:34] Yeah, totally. So all my brothers and sisters, there's seven of us, including me and then my mom, my dad and then my cousins were there.   Red Gerard: [00:50:44] And then basically, I think was. Just my cousins.   Red Gerard: [00:50:50] Other than that, which is basically like we were we were on a really tight family, like my cousins are basically your brothers and sisters and stuff, and we're always spending Christmas together in a few of my cousins live like 30 minutes from where I'm at right now.   Mark Sullivan: [00:51:04] So we hang out with them like every weekend and stuff. So are they snowboarders, too?   Red Gerard: [00:51:09] Yeah, everyone Stowe was not as much as I do, but it was nowhere.   Red Gerard: [00:51:13] All right. So let's talk about that. Like, how did you actually, like, learn how to snowboard? I understand that your older brother kind of taught you how to ride at a very young age.   Red Gerard: [00:51:24] Yeah. Yeah. Yeah. My older brother and my dad, I think from what I can remember, my dad, just like we're in Whistler Blackhomb only family trip was super. Yeah. I think they remember this, but my dad used to just carry me up the hill because he wanted in lift tickets for me and just send me down the hill. And I remember moving out to Colorado the first you removed out here. I thought I was such a king on us. No, we're back in Ohio like ribbon on nails. Got here, went up a chairlift. I was like, oh, my God, these men are so much bigger. And we're just bombing down the whole hell and sliding my sliding to my butt. And if I did that for like the first seven, 10 days out here and then I finally learned to like link some cars.   Mark Sullivan: [00:52:06] So do you learn how to ride a bike first or how to snowboard first?   Red Gerard: [00:52:11] I think it was kind of both that same year, too, it was two years old, that was a big year for me apparently because I learned how to ride this little dirt bike that we had, this little Honda 50 and a bicycle. That same year. And so it's skateboarding and snowboarding.   Mark Sullivan: [00:52:26] So how did you actually like what was the impetus to actually move from Ohio to Colorado? Because I don't really you know, I don't understand how that happens. I would like a whole family picks up and moves like across the country, you know?   Red Gerard: [00:52:42] Yeah. It wasn't even it definitely wasn't for me by any means. It was. My mom, just like my brother Brandon, went to Crestview Academy in Colorado and my mom and dad did like a couple, two years in a row. They did like visits to him out there and they loved it a lot. My mom hates when I say this, but she was hit. I was is like a little bit like a midlife crisis sort of thing where she has had to get out of Ohio because I'm in the winters is like it can get pretty ugly. Pretty depressing. Depressing. Sorry, depressing. Yeah. Just so dark. And, you know, it's like really cold and so dark.   Red Gerard: [00:53:24] And my dad can work from home, from home. So it was a pretty easy thing to do. The first year we just rented a house and kind of brought everyone out there for the winter. And then we did that for a couple of years and we went out there in the winter and then went back to the summers, did that for three or four years.   Red Gerard: [00:53:45] And then one year we just stayed out there full time. And eventually my parents ended up selling the house in Ohio and buying a house out there.   Mark Sullivan: [00:53:54] Cool. You know, my mom actually came from a big family, like kind of like yours. And it struck strikes me that like every kid in that family is like different. Right. They all have different flavors. They all went on to do different things in their life. What is it like? What is your what do all your brothers do? Like what is Creighton do right now?   Mark Sullivan: [00:54:14] Where's he at? Core?   Red Gerard: [00:54:18] Honestly, they should know this. And I kind of do. He's like. He's like. And his lawyer's assistant, which I'm probably saying that really wrong and has some title. But he lives actually back in Cleveland. He's lucky with his jobs every month. He gets like he gets like 10 days off every month. So he'll usually go back out to Colorado and go hang up my parents because he he's slowly turned.   Red Gerard: [00:54:46] I think get out of Cleveland a little bit. Right. And then Trevor works for fall shoes and Malachi works. I mean, he's a film or he's he's filming the then our next year project as well.   Mark Sullivan: [00:55:00] But any and Trever, live with you right now in Oceanside.   Red Gerard: [00:55:04] Yeah. Yeah. They live. Yep. And then what? So then, yeah. Chi also helps out with my sister.   Red Gerard: [00:55:13] She does. My sister's a food blogger. She Bone zone business called half a Tavis. Right. And my brother Malik makes all of her videos over food and all that.   Mark Sullivan: [00:55:25] Really? She's like famous. So she's like in certain circles, she's more famous than you.   Red Gerard: [00:55:30] Oh, she's way more famous than me. And she. She kills it. She, like, has almost a million Instagram followers and all that and really always is flying to New York and find Ali and stuff on talk shows like every day.   Red Gerard: [00:55:41] And people love love her. He has got to check it out. There is less than you know.   Mark Sullivan: [00:55:46] But what's the best meal she's ever made for you? Because I assume she knows how to cook.   Red Gerard: [00:55:51] Pretty good. Yeah.   Red Gerard: [00:55:52] And I've been trying again to cook, too, as I've done, like, you know, living in my own house. Now, I've been trying to get into it, but she. The best to try this one. It's been going around in the family for a while. It's pretty easy. But she's potato chip chaikin. Get some chicken crush ups and potato chips and put LONGERGAN over the college meal.   Red Gerard: [00:56:14] But it's pretty fiery. I love it.   Red Gerard: [00:56:16] And she makes amazing, amazing dishes, though, like really good pastas and all that. And her sweets are unbelievable. I like your desserts.   Mark Sullivan: [00:56:26] And that's Teagan, right?   Red Gerard: [00:56:28] That's Teagan then Brandon.   Red Gerard: [00:56:30] He is like a manager of a shipping warehouse in L.A. that is now wife.   Red Gerard: [00:56:39] It's his like his wife's sister owns this business and he runs the shipping department of the business.   Mark Sullivan: [00:56:44] So how does he feel about having a younger brother who is like an Olympic gold medalist?   Red Gerard: [00:56:51] I think he loves it.   Red Gerard: [00:56:53] I don't know.   Red Gerard: [00:56:54] I actually cannot really tell you anything they ask them, but I think he likes it. I love when he likes. There's a couple of contests that he'll fly out for.   Red Gerard: [00:57:03] And like, it's funny seeing him snowboarding isn't really. He lives in L.A. now and doesn't snowboard as much as he used to. It. Do it, runs it, and then like I was sleep on, like how good he was. All right.   Mark Sullivan: [00:57:16] Ok. So I imagine that your family is, like most others, their sibling rivalry. Right. And so all of your family's snowboard zoĂ. And so, you know, I remember this very distinctly when I actually considered myself least on my own, had better as a snowboarder than my older brother.   Mark Sullivan: [00:57:32] When did you get better at snowboarding than Trever, Brendan Chye and Crighton?   Red Gerard: [00:57:39] I don't know. I would say when I got better than Chi Chi was my main competition and his younger brandnew was out of reach.   Red Gerard: [00:57:48] Yeah, yeah, he was too good. But I got better than Chi Chi like had some unfortunate injuries and all that from snowboarding when he was younger. And I think he'll save. And I just passed him on to one of his injuries out of that. Well, I just came home and I was a little bit older than him or something.   Red Gerard: [00:58:07] And then, Brandon, I know that you could eat.   Red Gerard: [00:58:10] That's a question for him.   Mark Sullivan: [00:58:13] He'll never forget that day.   Red Gerard: [00:58:15] Yeah, he's still sleeping. He thinks he is the better one still.   Red Gerard: [00:58:18] Yeah. You've got you've got some other hardware to contests that.   [00:58:22] Yeah. You know, but he's pretty good at arguing. He's the arguer of the family. You can win any argument so.   [00:58:29] Well you think you're winner and legal brother Creighton would be the better arguer.   [00:58:33] Yeah he is. But he sleeps. He's real quiet about it. He's the, you know, really low key about everything. He just kind of hangs out. Okay. Okay. Cool.   [00:58:43] Yeah. And Trevor still writing to write.   [00:58:46] Yeah. Yeah. All right. He actually just flew to Colorado today. He's going to get some work out there. And you snowboard, too.   Mark Sullivan: [00:58:54] Cool. So. So when does your season actually begin? Like, when are you like, pack in your bags from Oceanside and being like, this is winter time now. I'm now in snowboard season.   Red Gerard: [00:59:07] I think it kind of already happened.   Red Gerard: [00:59:10] I always feel like it happens like right when we go to New Zealand, but I think it realistically full time happens like when we go to go to Europe for all those training camps.   Red Gerard: [00:59:21] So you're going to have to start talks at the end of the month. Stuff like that. Yeah. I flew from Europe to like Joy for the premiere there. So you guys are stomping ground park session. That's awesome.   Red Gerard: [00:59:34] Yeah, I did that. And I feel like that's where it always starts. And I'm supposed to fly back to Europe all. On the thirty firs

We had a fantastic time at The Emily Program's first live podcast event, Make Peace With You! Our discussion covered topics of perfectionism, social media, and eating disorder recovery. Episode description: Make Peace with You is a special live episode of Peace Meal focused on stories of embracing individuality and practicing self-acceptance. On November 2nd, host Dr. Jillian Lampert talked with Olympian Jessie Diggins and journalist Jana Shortal about how they learned to come to terms with body image issues and other challenges.  — Episode show notes: Jessie Diggins was riding in her parents' ski backpacks before she could walk. Jessie has gone on to have a distinguished career in cross-country skiing, earning several honors for her sport, including a gold medal in the 2018 Pyeongchang Winter Olympics. In 2018, Jessie revealed that had struggled with an eating disorder as a teenager, which set off a national conversation about eating disorders in athletes. By partnering with The Emily Program and WithAll, Jessie hopes she can change the narrative around body image and create a more positive, affirming society for people of all shapes, sizes and identities. "Let's try to focus not on what our bodies look like, but rather what they can DO," Jessie has said. Jana Shortal is a reporter and co-anchor of "Breaking the News" on KARE 11. An accomplished journalist, Jana has won five regional Emmys in her career and is a member of the National Association of LGBTQ Journalists. Jana made headlines herself earlier this year when she spoke out on NBC's TODAY show about breaking the "unofficial dress code" for female on-air reporters and embracing her true sense of style. "Maybe because of me somebody will watch and say, 'I want to do that," she told TODAY. "And they won't think that they have to be somebody else because they saw me." During the podcast, we covered topics including why it's important that we don't expect perfection of ourselves, how to not live for "likes" on social media, and how pursuing recovery for an eating disorder can help us live our best lives. — About the podcast: Peace Meal is an Emily Program podcast that discusses topics related to eating disorders, body image issues, and how society may contribute to distorted thinking. You can find Peace Meal on Apple Podcast, Spotify, Stitcher, or Google Play. If you enjoy our show, please rate, review, subscribe, or tell your friends! Are you interested in being a guest on Peace Meal? Email podcast@emilyprogram.com for more information. https://emilyprogram.com/ -- Follow The Emily Program on Facebook: www.facebook.com/TheEmilyProgram Twitter: @emilyprogram Instagram: @emilyprogram

We had a fantastic time at The Emily Program's first live podcast event, Make Peace With You! Our discussion covered topics of perfectionism, social media, and eating disorder recovery. Episode description: Make Peace with You is a special live episode of Peace Meal focused on stories of embracing individuality and practicing self-acceptance. On November 2nd, host Dr. Jillian Lampert talked with Olympian Jessie Diggins and journalist Jana Shortal about how they learned to come to terms with body image issues and other challenges.  — Episode show notes: Jessie Diggins was riding in her parents' ski backpacks before she could walk. Jessie has gone on to have a distinguished career in cross-country skiing, earning several honors for her sport, including a gold medal in the 2018 Pyeongchang Winter Olympics. In 2018, Jessie revealed that had struggled with an eating disorder as a teenager, which set off a national conversation about eating disorders in athletes. By partnering with The Emily Program and WithAll, Jessie hopes she can change the narrative around body image and create a more positive, affirming society for people of all shapes, sizes and identities. "Let's try to focus not on what our bodies look like, but rather what they can DO," Jessie has said. Jana Shortal is a reporter and co-anchor of "Breaking the News" on KARE 11. An accomplished journalist, Jana has won five regional Emmys in her career and is a member of the National Association of LGBTQ Journalists. Jana made headlines herself earlier this year when she spoke out on NBC's TODAY show about breaking the "unofficial dress code" for female on-air reporters and embracing her true sense of style. "Maybe because of me somebody will watch and say, 'I want to do that," she told TODAY. "And they won't think that they have to be somebody else because they saw me." During the podcast, we covered topics including why it's important that we don't expect perfection of ourselves, how to not live for "likes" on social media, and how pursuing recovery for an eating disorder can help us live our best lives. — About the podcast: Peace Meal is an Emily Program podcast that discusses topics related to eating disorders, body image issues, and how society may contribute to distorted thinking. You can find Peace Meal on Apple Podcast, Spotify, Stitcher, or Google Play. If you enjoy our show, please rate, review, subscribe, or tell your friends! Are you interested in being a guest on Peace Meal? Email podcast@emilyprogram.com for more information. https://www.emilyprogram.com/ -- Follow The Emily Program on Facebook: www.facebook.com/TheEmilyProgram Twitter: @emilyprogram Instagram: @emilyprogram

Jeff was joined by Alaskan snowboarder Ryan Stassel. Stassel has competed in snowboarding events all over the world, including at the Sochi and Pyeongchang Winter Olympics. They discuss how he got into snowboarding, how he got into competing, how he got on the U.S. Olympic Team, the process the team uses to select its members, his lifestyle as a professional snowboarder, and how he manages to commercial in the middle of it all.  

From backflipping 30 metres in the air, to running a marathon in North Korea; it’s safe to say this athlete takes on some extreme challenges. This week, Callum Skinner and Philip Hindes catch up with Aimee Fuller, professional slopeside snowboarder, motocross enthusiast, X Games competitor and Olympic athlete. Having hopped on a quad bike at four years old, started motocross by six, detoured into gymnastics and took to the slopes at 12, Fuller reveals the most incredible moments of her sporting career to date.This episode kicks off with an account of Fuller’s younger years, which saw her and her family move to Washington DC. There, her love of snowboarding was ignited and one chance meeting changed her life. Since then, her career has taken off (literally); she’s been invited to compete at the X Games, joined GB’s Olympic squad and got a sponsorship deal with Roxy.“How did I ever get to this point where I’m throwing myself off jumps the size of 2 storey houses?” Aimee FullerSkinner and Hindes quiz Fuller on what it’s like to backflip 32 meters in the air and talk about the moments that have gone horribly wrong; the time she crashed face first into a deck and broke her eye socket. Fuller explains why falling well is an art, her experience at the Pyeongchang Winter Olympics and why she finds being on the slopes the ultimate expression of creativity.“It’s a very creative space, you have a blank canvas to essentially push yourself to new realms.” - Aimee FullerNever one to turn down an extraordinary opportunity, Fuller recently completed a marathon in North Korea. She gives us an insight into the silent North Korean streets, a nerve wracking GoPro incident and the surreal staged shops she visited whilst filming a documentary.The trio also explore the mindset of a snowboarder, Fuller reveals how she prepares for a good day on the slopes and divulges plans for her next extreme adventure...Show us the love by subscribing, rating and reviewing PodCrash. You can also watch all of our cycling podcasts on our YouTube channel.Follow us at:@PodCrashPod on Twitter@PodCrashPod on Instagram@PodCrashPod on YouTube@PodCrashPod on Facebook

When John Shuster and the U.S. Men’s curling team lost 4 of their first 6 matches their battle was uphill to try and win a medal at the 2018 PyeongChang Winter Olympics. But this team was used to fighting for their right to play. KARE 11's Dave Schwartz spoke with U.S. Skipper John Shuster about his triumphant comeback and the moment in South Korea when everything turned around. 

Jinyeob Cha is a household name in Korea, after she was propelled to celebrity status as a judge on the Korean version of Dancing with the Stars. And while that has made Jinyeob a famous personality, it's her incredible choreography and celebrated career that has firmly established her as a pioneering Korean dance artist. She was prestigiously chosen to choreograph the 2018 PyeongChang Winter Olympics ceremonies, an opportunity that not only showcased Jinyeob's work to people in her own country, but introduced Korean contemporary dance to a worldwide audience. Jinyeob Cha - Riverrun. Photo by Sang Hoon Ok Jinyeob trained at the London Contemporary Dance School and has performed with the acclaimed Hofesh Shechter Company, an experience that shaped her own choreography and creative process. Jinyeob is an innovator of Korean contemporary dance and after a decade of making work in Seoul, she is returning to present her work 'Riverrun' at the Festival of Korean Dance, being held in London at The Place, 9-16 May. Jinyeob Cha - Riverrun. Photo by Sang Hoon Ok Jinyeob shares her fascinating experience and the challenges of creating one of world's greatest productions, seen by millions globally who tuned in to watch the  2018 PyeongChang Winter Olympics ceremonies. She also shares insights into the dance scene in Korea and how contemporary dance is perceived within the Korean culture, and how the popularity of dance is increasing through commercial dance TV shows. PRESS PLAY.

The Ave Podcast with Cal Cee. Episode 42: The New Chapter ft. Lizanne Murphy Today on The Ave Podcast, we welcome back Lizanne Murphy to the show. We break down her transition into her new life since retiring from basketball, the pay scale between WNBA and European teams, if Canada can handle a WNBA team, her experience at the Pyeongchang Winter Olympics, plus much more.

TSN reporter Matt Sciannti returns to the podcast after covering the 2018 Pyeongchang Winter Olympics! Matt and myself got into the prep for the Games as a reporter, the vibe of South Korea and the many storylines of the games! Matt's Social Media: Twitter: @TSNScianitti Instagram: tsn_scianitti

The Ringer’s Chris Ryan and Andy Greenwald react to the news that Jon Favreau will write and produce a new 'Star Wars' series for Disney’s streaming service (3:00) as well as David Chase’s plans to make a 'Sopranos' prequel for the big screen (9:30). Later they preview 'Collateral,' announce the next book club (14:00), and sit down to interview Olympic ice dancers and pop culture enthusiasts the Shibutani siblings about their culture diets and experience winning medals at the Pyeongchang Winter Olympics (26:00)

The 2018 Pyeongchang Winter Olympics placed South Korea front and center on the world stage. Yet this country of just over 50 million people has been occupying the headlines often in recent months, and South Korean policymakers are finding themselves at a crossroads. While Chinese economic influence in the country continues to grow, the security alliance with the United States remains critical in the wake of North Korean advancements to their nuclear weapons and missile programs. What path will South Korea pursue as China and the United States compete for influence on the Korean peninsula? What are the prospects for progress on inter-Korean relations in the wake of Kim Yo-jong's historic visit to South Korea for the Pyeongchang Olympics? Featuring: Scott A. Snyder, Senior Fellow for Korea Studies and Director of the Program on US-Korea Policy, Council on Foreign Relations. 

The resumption of the inter-Korean dialogue on the occasion of the Pyeongchang Winter Olympics has generated strong reactions among both South Korea's political elite and the general public. Strong divergences exist between liberals and conservatives in South Korea on the policy options to adopt towards North Korea, and on the assessment of the broader regional security context. Dr. Go Myong-Hyun, research fellow at Asan Institute for Policy Studies, provides an overview of these divergences and an analysis of latest development as seen from Seoul, following the conclusion of the Winter Olympic games.

Mike and Steve do another episode of "What We're Watching." Steve recounts to Mike what he missed from the 2018 PyeongChang Winter Olympics and Mike tells Steve why he should watch season 1 of Star Trek: Discovery.

The final special bonus episode about the 2018 PyeongChang Winter Olympics, in which we discuss the problem with ice dancing siblings, the mysteries of ice, and finally explain where the points come from in curling.

The main four are back and discuss Asian diaspora and their achievements at the PyeongChang Winter Olympics 2018. Some controversies are addressed which include a radio host's gross comments toward Chloe Kim, unsolicited advice and "activism" towards dog meat consumption and Mirai Nagasu skating to Miss Saigon.  ----more---- Find us on Twitter: J. Maraan: http://twitter.com/j_maraanVi Nguyen: http://twitter.com/missvinguyen Sen Tien: http://twitter.com/sen_tient Other Social Media:Vi's Insta: https://www.instagram.com/missvinguyen/ Check out the Youtube version: https://youtu.be/QksjazB7PvcPlease leave a review on Apple Podcasts: https://itunes.apple.com/us/podcast/journey-to-the-west/id1347539343?mt=2 We're also on Stitcher: http://www.stitcher.com/s?fid=167076  Stream on the latest pods on Soundcloud: https://soundcloud.com/jttwp  -- Read J's latest Article: http://www.aprilmag.com/2018/02/22/being-in-a-pan-asian-relationship/

Back in December 2017, most people would have found it hard to believe that North Korea would be participating in the PyeongChang Winter Olympics, let alone inviting President Moon Jae-in to Pyongyang at "an early date" or expressing their openness to engage in dialogue with the U.S. But in an interview with NK News last year, Dr. Georgy D. Toloraya, a Professor of Oriental Studies at Moscow University of International Relations University and director of the Center of Asian strategy at the Russian Academy of Sciences, said that North Korea's "completion of a state nuclear force" offered a window of opportunity for dialogue. "I believe that this is the perfect chance to start a peace-building process and if it would start from the Olympics, then that would still be highly symbolic," he told NK News. Fast forward to the end of the Olympics, with inter-Korean relations significantly improved, and even the possibility of a North Korea-U.S. dialogue on the table. Toloraya says the North would never succumb to CVID, the complete verifiable irreversible dismantlement, as they hold the nuclear program sacred. What, then, can the U.S. and North Korea talk about, and how are things really progressing in terms of inter-Korean and U.S.-DPRK dialogue? In this episode of the "North Korea News Podcast," host Jacco Zwetsloot sat down with Dr. Toloraya to discuss how the Korean Peninsula is faring post-Olympics, and how Russia (and the Soviet Union) managed to balance relations with both Koreas over the years. They also delved into Dr. Toloraya's extensive experience working in Pyongyang in the 1970s and 80s (when he also briefly met our first podcast guest Andrei Lankov), in contrast to working in Seoul as the Minister-Counselor and Deputy Chief of Mission at the Russian Embassy in the 90s, when Kim Il Sung passed away leaving Kim Jong Un in power, high-ranking North Korean official Hwang Jang Yop defected to South Korea, and two North Korean submarines were caught in South Korean waters. Got a suggestion for our next topic or guest? Let us know at podcast@nknews.org. Featured image: Kremlin.ru

0226 The most popular quote of the PyeongChang Winter Olympics

Today's theme: Gangwondo (in time for Pyeongchang Winter Olympics) The 2018 Pyeongchang Winter Olympics is an ongoing international event hosted by the county of Pyeongchang here in Korea. The games aren't limited to the county itself. With a comparatively large population, the nearby coastal city of Gangneung can lay claim to being the true Olympic capital. Let us introduce to you Gangneung, a city full of the cool scent of the sea and the pine trees and the province of Gangwondo. The Conversationalist with John Breckenfeld full-time visiting professor of English Language and Literature Department at Gangneung-Wonju National University “So the Olympics has finally started, and you must be familiar with all the locals' excitements and expectations of hosting the world event in their hometown. How do you think people in Gangneung are feeling about hosting the Olympics and how do you personally feel watching all the developments and finally the games being underway? Pyeongchang has lost two times to Vancouver and Sochi in a bid to host the winter Olympics. It won in the third trial in Durban, South Africa in 2011. So it should be all the more special to the locals - do you think the way events are carried out lives up to the expectations of everyone?” & Gene Justice an organizer of expat community activities in Gangneung organizer of Korean food podcast Tipple & Squid “I understand you yourself will invite a friend over to watch a ski event in the PyeongChang Olympics. But generally how do the local expats feel about the Olympics? One of the most well-known Gangwondo food would be Chodang Dubu (초당 두부) - there's a village in Gangneung devoted to it. For our listeners who don't know what it is, can you give us an introduction?” Media Monster Mario Kart Next week: tbs eFM Pyeongchang Olympics Special

JJP 178, host Kevin O'Shea chats with returning guest Pee Jay about the PyeongChang Winter Olympics and more specifically, the gold medal performance by Japanese skater, Yuzuru Hanyu. Pee Jay talks about Hanyu's history, recent injury and his performance at the Olympics. Olympians are more than just household names in Japan and top figure skaters are literally superstar! Home of the podcast - Just Japan Stuff: https://justjapanstuff.com/ Twitter and Instagram: @jlandkev Facebook: http://facebook.com/justjapanstuff

Welcome to the Stream Team Show! Join Saeed and Cherie Gatson on their weekly podcast covering what to watch on platforms like Netflix, Hulu, and Amazon Prime. Subscribe to the show in your favorite podcasting app. Learn more about the Stream Team at

Johnny and Kevin kick back and celebrate President’s Day by picking their favorite President of all time (1:35). After briefly recapping “So Undercover” (4:55) the two get into a debate of which is better, “Naomi & Ely’s No Kiss List” or “So Undercover” (8:30). J & K then discuss an early crisis of faith in the podcast and revamp the picking of the bad movies (11:55). Following some awful Michael Caine impressions (17:25), the two jump into a PyeongChang Winter Olympics discussion (20:30) and which event they think they could spend four years training for (27:30). Johnny tells the story of a Mexican Winter Olympics Athlete and Kevin imagines it being the next Disney Olympics Movie (31:30). Finally the two end with discussion on Roger Deakins and the Best Cinematography Oscar category predicting the rest of the 2018 Oscar Winners (34:50).

On this episode, Martin reviews some important lessons he learned from the PyeongChang Winter Olympics. If you want to perform more like an Olympian at work, home or in the gym, this episode will let you in on what it takes to succeed. Spend thirty minute

This week, we discuss the use of cryptocurrency mining software on numerous government websites, a phishing scam that robbed Bee Token investors of $1 million and cyber attacks on the Pyeongchang Winter Olympics

Gold medal winner Scott Hamilton talks about why failure is key to success. The figure skating champion also gives his take on the competition on the ice at the 2018 Pyeongchang Winter Olympics and discusses his fight to overcome cancer and raise money for the cause. See acast.com/privacy for privacy and opt-out information.

Guests: Andrew Callahan (Lions 24/7) gives a preview of the rematch in the BJC Thursday night between the Nittany Lions and Ohio State. And, we wrap up the show as original show producer Kevin “The Suit” Herr drops by to discuss the hot topics from the PyeongChang Winter Olympics.

Guests: Andrew Callahan (Lions 24/7) gives a preview of the rematch in the BJC Thursday night between the Nittany Lions and Ohio State. And, we wrap up the show as original show producer Kevin “The Suit” Herr drops by to discuss the hot topics from the PyeongChang Winter Olympics.

0213 What's Up Doc: 2018 PyeongChang Winter Olympics Special Broadcast

The gents discuss, the Recent NBA trade-deadline Clevelands scramble to rebuild. Referee, player discontent in both the NBA and NHL. Changes to rules to clean things up in the NHL. Finally a round up of the Pyeongchang Winter Olympics, medal standings and what are sports to watch. 

The boys might be closing up shop, but they're not going to pass up another opportunity to ruin sports. So this week they celebrate the 2018 Pyeongchang Winter Olympics by oiling up, quizzing each other, and reinventing just about every sport in this year's competition. Talking Points: Deicide! (00:00) Coach John Candy! (08:06) Harding/Kerrigan memories! (10:13) Another Olympics quiz! (17:25) Fast Nine Your Seat Belt! (23:36) How many Russians? (27:41) It's Bobslay time! (30:33) Mascots! (40:24) Curling up with a good sport! (46:20) Basketball on ice! (55:05) Have gun, will play sports! (1:00:12) Olympic-level trash talk! (1:04:25) As always, we'd like to thank Laura Hammond of the webcomic XP for our show's art, Bensound.com for our outro music, everyone who contributed to this week's episode, and you the listener for sticking with us! If you like what you hear, consider subscribing and rating on iTunes, sharing our sampler, or becoming a TWAIkNtributor at patreon.com/theworstadults!

Mike Trout is stoked on the Super Bowl win! News News News: LeBron James Cursed at Cleveland Cavaliers Executives, Josh McDaniels Spurns Indianapolis Colts, Sports Illustrated Swimsuit Edition Joins #MeToo Movement. Interview: Mike Trout on the Philadelphia Eagles' Super Bowl Win, Deputy Sports Minister of North Korea Luis Fernandez on the PyeongChang Winter Olympics. Wide World of Weird Sports: The History of Surfing.

Heyyyy everyone! Happy Saturday! This week we discussed: Is it spring yet? Pyeongchang Winter Olympics! Buying KPOP cds in Target Black Panther in Seoul Chadwick Boseman for President Black Panther Soundtrack discussion April is now a Kendrick fan! Baek Ji Young's Meth-head husband NIKE London Advert reaction ANONYMOUS: We answered your listener letters! Much more more! Just listen! Ending song: King's Dead-Jay Rock, Kendrick Lamar & Future for the Black Panther Soundtrack

The Talkradio Count Down Show surveys a wide variety of people in and outside the industry to determine what's uppermost in the minds of talk radio listeners. In cooperation with Michael Harrison of Talkers Magazine, the bible of talkradio.

Jim Litke chats with Johnny Weir and Tara Lipinski about the 2018 Pyeongchang Winter Olympics opening ceremony.

Jocelyn Airth reads the headlines for February 11.  See acast.com/privacy for privacy and opt-out information.

Maggie Hendricks joins the podcast for an overview on the Pyeongchang Winter Olympics and breaks down the must watch events, as well as some of the early controversy.

Exactly 30 years after Seoul Olympic Games in 1988, Korea is finally hosting another Olympic Games event, this time in PyeongChang. Unlike the metropolitan city of Seoul, which is also the capital city of South Korea, PyeongChang has not been a place widely known around the world. So for everyone who is interested in watching the PyeongChang Winter Olympics and Paralympic Winter Games, we’ve prepared this video to show you where the county of PyeongChang is located in relation to other cities that you might already know.    Find more info about PyeongChang 2018 here: https://www.pyeongchang2018.com/en/index

This week we’re discussing the a campaign the McAfee Advanced Threat Research team recently discovered, one that’s targeting organizations involved with the upcoming Pyeongchang Winter Olympics. Raj Samani is chief scientist at McAfee, and he shares the campaign's clever details. The CyberWire's Research Saturday is presented by the Hewlett Foundation Cyber Initiative. Learn more at https://www.hewlett.org/cyber/

This week we’re discussing the a campaign the McAfee Advanced Threat Research team recently discovered, one that’s targeting organizations involved with the upcoming Pyeongchang Winter Olympics. Raj Samani is chief scientist at McAfee, and he shares the campaign's clever details.

**Trigger Warning** This week Shireen Ahmed, Amira Rose Davis, Brenda Elsey, Lindsay Gibbs, and Jessica Luther update listeners on the pending 2018 Winter Olympics in Pyeongchang. Brenda interviews Professor Rachael Joo, an expert on South Korean sport. She provides a nuanced analysis of tensions between local residents and critics of the environmental and economic impact of the games. The team then pivots to a very serious topic: the trial of Larry Nassar, the USA Gymnastics doctor and associate professor at Michigan State University who is accused of sexually assaulting approximately 150 girls and women. Then they forego the usual burn pile to incinerate everything that’s happened in the last two decades to hundreds of girls and women’s subject to Nassar’s treatment and unheard by institutions that were supposed to protect and serve them. The Badass Woman of the Week segment is dedicated those who suffered Nassar’s abuse and features the voice of survivor Larissa Boyce. To help support the Burn It All Down podcast, please consider becoming a patron: www.patreon.com/burnitalldown For more info check our website: www.burnitalldownpod.com Timestamps -- Intro (3:40) Winter Olympic update (7:39) Brenda interviews Rachael Joo (23:01) (TW) Discussion of the trial of Larry Nassar as a giant incinerating burn pile Burn Pile (53:45) (TW) Bad Ass Women of the Week (57:58) What’s Good (1:00:26) Outro (1:02:22)

1220 Korea day: 2018 Pyeongchang Winter Olympics

The International Olympic Committee has banned Russia from the 2018 PyeongChang Winter Olympics, however its athletes are allowed to participate as long as they do it without the Russian flag and the team uniforms. Host Dan Loney talks with Robert Boland, Sports Lawyer and Athletics Integrity Officer at Penn State University, and Andrew Zimbalist, Professor of Economics at Smith College and Author of "Rio 2016: Olympic Myths, Hard Realities", to discuss this decision and how it might impact the Olympic games on Knowledge@Wharton. See acast.com/privacy for privacy and opt-out information.

Guests: Neal Coolong (NFL Wire Senior Writer, USA Today) recaps the Packers/Steelers game, concerns with Pittsburgh’s secondary moving forward and quarterback play in the AFC North. Then, we tackle the business of sports with Tony Knopp (CEO, Spotlight Ticket Management) regarding the possible failure of the PyeongChang Winter Olympics and the next two soccer World Cups. Plus, Tony shares the very latest NFL ticket and corporate data and it is very eye opening!

Guests: Neal Coolong (NFL Wire Senior Writer, USA Today) recaps the Packers/Steelers game, concerns with Pittsburgh’s secondary moving forward and quarterback play in the AFC North. Then, we tackle the business of sports with Tony Knopp (CEO, Spotlight Ticket Management) regarding the possible failure of the PyeongChang Winter Olympics and the next two soccer World Cups. Plus, Tony shares the very latest NFL ticket and corporate data and it is very eye opening!

In episode 9 of Elite Insights, we explore the world of winter sports with VIS Physical Preparation Coach, Will Morgan. We chat about the complexity of training for winter sports and the challenges winter sports athletes face. Will takes us through the importance of strength and power in winter sports, as well as what he’s been doing with athletes at home and abroad to prepare for the 2018 Pyeongchang Winter Olympics. Will also explains the stark contrast of working in elite sport compared to professional sport and how physical preparation for AFL players is completely different compared to winter sport athletes.

1101 Korea Day: 2018 PyeongChang Winter Olympics

Alasdair Hooper and Will Moulton bring you episode 9 of SportSpiel, a podcast full of sporting discussion and feature interviews. In our first segment we discuss: - The end of the glittering careers of Mo Farah and Usain Bolt - Were the London crowd right to boo Justin Gatlin - shouldn't other drug cheats get the same treatment? - The IAAF's decision to bar Isaac Makwala from the 400m final because of 'norovirus' - With the return of the Premier League has the art of defending died a horrible death? - Scotland and Wales' impressive performances at the EuroHockey games Our feature interview segment in this episode is with snowboarding star Katie Ormerod. Despite being just 19 years old, Katie has already claimed X Games medals and became the first ever British woman to win a Big Air World Cup in 2017. As the 2018 PyeongChang Winter Olympics approach the West Yorkshire native is targeting big success at the games and is fast becoming a household name in the UK. With an important year on the horizon she tells us about her preparations, how she has come back from injury and she gives us a unique insight into a sport where riders are making jumps that are bigger than the size of a house. Follow sportspielpod on social media or email us feedback at sportspielpod@gmail.com

In the midst of 35,000 exhilarated spectators eagerly chanting the time-honored countdown to kick off the 2018 Pyeongchang Winter Olympics, a sinister malware crept through the games' network, threatening to disrupt the highly-anticipated event. The obvious question in everyone's minds was - who was responsible for the attack? Who was vile enough to launch such a potentially destructive attack against an event which, more than anything, symbolizes peace and global cooperation?Advertising Inquiries: https://redcircle.com/brands