Podcast appearances and mentions of victoria british columbia

Girls Gone Hallmark is your favorite Hallmark movie review podcast! Co-hosts, Megan and Wendy, are back this week with a review of "Gilded Newport Mysteries: Murder at the Breakers" and you might be surprised at what they rated this new Hallmark Movies & Mysteries movie. Will this 1895 period mystery leave #sleuthers wanting more or will it be dead on arrival? Girls Gone Hallmark has new reviews Tuesday - Thursday, including a few fan-favorite requests and season 2 of "The Way Home." Feeling Generous? We Need Your 5-STAR Ratings and Reviews Spotify Podcast listeners: Spotify allows listeners to rate podcast episodes. Once you listen to a podcast for at least 30 seconds, you get the option to rate it between one and five stars. Return to the podcast's main page and tap the star icon. Then, tap submit. "Gilded Newport Mysteries: Murder at the Breakers" Hallmark Trailer About "Gilded Newport Mysteries: Murder at the Breakers" "Murder at the Breakers" is based on the "Gilded Newport Mysteries" by writer Alyssa Maxwell. There are 11 books in the series giving Hallmark viewers plenty of future story ideas. Read "Murder at the Breakers" from Alyssa Maxwell - Available on Amazon This movie was directed by Terry Ingram. Terry has 91 directing credits including "Retreat to You," "Making Waves," "The Wedding Cottage," and "The Wedding Veil: Inspiration" - all during 2023. Keri Ferencz wrote the script for "Murder at the Breakers." This is Keri's first Hallmark writing credit. She has five previous credits which include the series' "Hudson and Rex" and the "Frankie Drake Mysteries." Danny Griffin plays Detective Jesse Whyte. He's a Hallmark newbie with six previous acting credits including a movie called "Drugstore June" which will have a limited theatrical release starting in late February. Related: Girls Gone Hallmark reviews "The Wedding Cottage" Nathan Witte plays Derrick. Nathan has 70 acting credits and three upcoming projects this year. For Hallmark, Nathan has been seen in "My Best Friend's Bouquet," "Sealed with a Kiss: Wedding March 6," "A Christmas Treasure," "Romance to the Rescue," and "Cut, Color, Murder." Ali Skovbye plays Emma Vanderbilt-Cross. Ali is sister to "Ride" co-star Tierra Skovbye. She has 38 acting credits which include a role as Young Tully in "Firefly Lane" on Netflix. She was in two episodes of "Once Upon a Time" and seven episodes of "When Calls the Heart." Katherine Evans plays Adelaide. Katherine has 13 previous acting credits including "The Killing," "Nancy Drew" and "The Mysterious Benedict Society." This is her first Hallmark movie. Related: Learn more about Queen of Hallmark Lacey Chabert James Drew Dean plays Brady Cross. James has 19 acting credits which include "Date My Dad," "Fixer Upper Mysteries," When Calls the Heart" and "Marry Go Round." Aisling Goodman plays Grace Winslow. This is Aisling's first Hallmark credit but is also slated to appear in "Holidazed" coming to Hallmark this year, hopefully! Ava Telek plays Gertrude. She played oldest daughter Caitlin from "My Christmas Family Tree" in 2022. She has also appeared in "Once Upon a Time." Gillian Barber plays Nanny O'Neal. Gillian has 135 acting credits including "Chesapeake Shores," "Cedar Cove," "Under the Banner of Heaven," "Maid" and "The Man in the High Castle." The Hatley Castle in Victoria British Columbia was used for filming during October 2023. What's Coming to Girls Gone Hallmark in February?

In this episode, we are sharing all about our Me and the Magic 2025 group trip, an Alaska cruise from Seattle on the Celebrity Edge! We will sail July 11-18, 2025 on this 7-night cruise. The cruise includes 2 sea days, a stop in Ketchikan, sailing through Endicott Arm and Dawes Glacier, a stop in Skagway, sailing through the Inside Passage, a stop in Juneau, and then a stop in Victoria (British Columbia), before disembarking back in Seattle. Learn more about this cruise and request a free quote here.  Thanks to Grace Korba, with MEI-Travel and Mouse Fan Travel, for sharing her expertise on Alaska and Celebrity cruises. Connect with Grace online on Facebook, or email Grace at grace.korba@mei-travel.com to plan your next trip. Join Our Community Join the Me and the Magic Facebook community to share your love of solo travel, Disney travel, and more with new friends. Plus, share your thoughts and questions on this episode with the community! Connect with Me Is there a topic you'd like us to discuss? Email Amanda at amanda@meandthemagic.com.   Are you on Instagram? Follow Me and the Magic to see the latest posts, stories, and IGTV.  Subscribe to the Me and the Magic weekly newsletter for exclusive content, including solo travel tips! Me and the Magic has voicemail! Leave a voicemail or text to 1-347-74MAGIC (1-347-746-2442). Share your thoughts about this episode, a future episode topic idea, or just say hi! Podcast Subscribe to this podcast so you will be the first to hear new episodes!  If you are enjoying the podcast, I'd greatly appreciate it if you could rate and review it on Apple Podcasts. The reviews help other people find this podcast.  Online Shop Buy some fun travel and pop culture shirts and more, at our online shop! 

In this Halloween episode, we cover the murder of Francis Rattenbury.Francis Rattenbury is easily one of British Columbia's most famous architects but his story has a tragic ending. Francis arrived in Canada to much fanfare but left under a cloud of scandal. Years later he was murdered as she sat in his favourite drinking chair. Many people believe that his Ghost became restless and returned to the buildings he designed. So if you find yourself in Victoria British Columbia pay close attention to the BC Parliament building, you may see a thin man with a mustache in a black cloak and cane out for a spooky night stroll. --Music Composed by: Sayer Roberts - https://soundcloud.com/user-135673977 // shorturl.at/mFPZ0Join our Patreon: www.patreon.com/tntcpodMerch: https://www.teepublic.com/stores/true-north-true-crime?ref_id=24376Follow us on Instagram: https://www.instagram.com/tntcpod/Follow us on Twitter: https://twitter.com/tntcpod Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

My guest tonight is Ryan from Victoria British Columbia. He is here to share one of the weirdest Bigfoot encounter stories I have ever heard. This one takes some twtists and turns that I never would have expected to hear! Support Our SponsorsVisit 4 Patriots Use Promo Code SASQUATCH for 10% off your first purchase!Sasquatch Odyssey Is Sponsored By BetterHelpVisit HelloFresh Now For 50% Off Plus Free Shipping!Get Dave Here!Visit Hangar1 PublishingSasquatch Odyssey YouTube ChannelVisit Our WebsiteParanormal World Productions Merchandise Store Support The Showhttps://www.patreon.com/paranormalworldproductionsAll The Socials And Stuff/Contact Brianhttps://linktr.ee/ParanormalWorldProductionsbrian@paranormalworldproductions.com Send Brian A Voicemail Or Tell Your Storyhttps://www.speakpipe.com/SasquatchOdysseyPodcastFollow The Show On Instagram https://www.instagram.com/sasquatchodyssey/Follow The Show On TikTok https://www.tiktok.com/@sasquatchodysseypodcast?_t=8XRHQxPMFYo&_r=1This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4839697/advertisement

Kaitie and Lake just returned from a 7 day cruise to Alaska aboard the Norwegian Bliss. This was a round trip sailing out of Seattle featuring stops in Sitka, Juneau (with a sailing up Endicott Arm toward Dawes Glacier), Icy Straight Point, Ketchikan, and Victoria British Columbia. During their sailing they sat down several times … Continue reading "375 Kaitie and Lake's Alaska Cruise on the Norwegian Bliss"

Steve and Ahnawake just returned from a 7 day cruise to Alaska aboard the Norwegian Bliss. This was a round trip cruise out of Seattle, featuring stops in Sitka, Juneau (with a sailing up Endicott Arm toward Dawes Glacier), Icy Straight Point, Ketchikan, and Victoria British Columbia. They sat down several times to discuss the … Continue reading "369 Snippets of a Cruise: Sailing to Alaska on the Norwegian Bliss"

In this episode Ben sits down with former Big Leaguer and current Victoria HabourCats head baseball Coach Todd Haney. We talk about his career in the bigs and what is it like to coach in Victoria British Columbia, Canada. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the team as they discuss the disappearance of Emma Fillipoff.  The twenty-six year-old vanished from Victoria, British Columbia, November 28, 2012.  Could Emma have suffered a mental breakdown?  Who was the unidentified man who walked into a Vancouver store over a year after Emma's disappearance and claimed Emma didn't want to be found?You can reach us on Instagram: smalltownmissingIf you have any information on this case, please call 1-800-222-TIPS.Sources:www.wikipedia.org- Disappearance of Emma Fillipofftimescolonist.com- “Fillipoff's file a rare puzzler; police seeing fewer missing persons cases” by DerekSpalding- February 17 th , 2013Vice.com- “A Young Woman Was Last Seen by Police, Then Never Again” by Tyler Hooper, published onNovember 27 th , 2017.Helpfindemmafillipoff.com- for timeline information and other sources

In our final Halloween-themed episode, we explore some haunting cases that originate from the city of Victoria British Columbia.Victoria has had a long connection to the world beyond the veil and in this episode, we will take a peek at four of those stories.Patreon: www.patreon.com/tntcpodMerch: https://www.teepublic.com/stores/true-north-true-crime?ref_id=24376Follow us on Instagram: https://www.instagram.com/tntcpod/Follow us on Twitter: https://twitter.com/tntcpod Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Hello, Victoria Transported by ferry across the Strait of Juan de Fuca from Port Angeles, we arrived to Inner Harbor within 90 minutes. While waiting in line at Customs, I called my sister, Deborah, who reminded me of her honeymoon road trip from San Diego to Victoria with film star, David Miller in 1975. "Pardon me if it slipped my mind, but you do realize that was almost fifty years ago," I said. Then, I asked her what we should do in Victoria. "Ride the ferries to the islands," she suggested. Then, all pumped up for the usual Canada wave through, we donned our masks as instructed and pulled up to the inspection kiosk. Why did Living in Beauty cross the Strait of Juan de Fuca?  The post Airstreaming to Alaska – Chapter 8: Victoria, British Columbia appeared first on Living In Beauty.

On this episode of The Secret Sits, we are going to discuss one of Canada's most famous unsolved murders.  Lindsay Buziak was an up-and-coming real estate agent in Victoria, British Columbia, until her mysterious murder.  Join us as we delve into this fascinating case.Here is a link to Lindsay's father's website dedicated to getting this case solved.Lindsay Buziak Murder | JUSTICE FOR LINDSAY BUZIAKAnyone with information on the case is asked to call Saanich police at 250-475-4321Crime Stoppers at 1-800-222-TIPS (8477)We are looking for hometown True Crime stories for future episodes.  Please send your stories to us at: TheSecretSitsPodcast@gmail.comSupport the showhttps://www.buymeacoffee.com/TheSecretSitsFollow us on our social media at:https://drum.io/thesecretsits#LindsayBuziak #Unsolved #Buziak #Canada #VictoriaBritishColumbia #JasonZailo #RealEstate #JeffBuziak #Mystery #Dateline #NBC #ReMax #ShirleyZailo #CrimeStoppers #TrueCrime #Podcast #TrueCrimePodcast #Follow #SubscribeShooting Straight Radio PodcastWelcome to 2nd Amendment University!! This podcast (formerly known as "Shooting...Listen on: Apple Podcasts SpotifySupport the show

On this episode of The Secret Sits, we are going to discuss one of Canada's most famous unsolved murders.  Lindsay Buziak was an up-and-coming real estate agent in Victoria, British Columbia, until her mysterious murder.  Join us as we delve into this fascinating case.Here is a link to Lindsay's father's website dedicated to getting this case solved.Lindsay Buziak Murder | JUSTICE FOR LINDSAY BUZIAKAnyone with information on the case is asked to call Saanich police at 250-475-4321Crime Stoppers at 1-800-222-TIPS (8477)We are looking for hometown True Crime stories for future episodes.  Please send your stories to us at: TheSecretSitsPodcast@gmail.comSupport the showhttps://www.buymeacoffee.com/TheSecretSitsFollow us on our social media at:https://drum.io/thesecretsits#LindsayBuziak #Unsolved #Buziak #Canada #VictoriaBritishColumbia #JasonZailo #RealEstate #JeffBuziak #Mystery #Dateline #NBC #ReMax #ShirleyZailo #CrimeStoppers #TrueCrime #Podcast #TrueCrimePodcast #Follow #SubscribeShooting Straight Radio PodcastWelcome to 2nd Amendment University!! This podcast (formerly known as "Shooting...Listen on: Apple Podcasts SpotifySupport the show

Parenting is a challenging task, and this week we have Carmel Ecker with us to discuss ways to minimise drama in our relationships, change our mindset, and modelling self-care for our children. If you want to feel more empowered as a parent, this interview will be super useful and fun to listen to or watch!  Carmel Ecker is a single parent empowerment coach, she is also the Managing Director of eWomenNetwork, Victoria British Columbia chapter. You can find more information about her work and programs at https://speaknowcoaching.com/ Interview Highlights #1 - Introduction to Carmel Ecker; single parent empowerment coach and managing director of eWomenNetwork (00.03) #2 - An image makeover on the idea of what it is to be a single parent; limitations of negative stereotypes (02.42) #3 - Perspective; reframing your outlook before becoming a single parent, letting go of past expectations (06.57) #4 - Dealing with guilt as a single parent; the importance of self-care for single parents (11.56) #5 - Self-care cont. Modelling self-care to our children, demonstrating healthy behaviours (15.08) #6 - Five elements of Carmel's framework; mindset, creating a vision, motivation, creating habits, making a commitment (17.40) #7 - Emotional contagion; consciously changing your mood in order to affect others around you positively (22.40) #8 - How to minimise drama in interpersonal relationships; focusing on your own reactions, thoughts, feelings and positive decision-making (27.31) Video https://youtu.be/AFbL1vRH4x8 Transcript Sze Wing: 00:03 Hi, everyone. Today I have a lovely guest with me, and today we've got Carmel Ecker. She's all the way from British Colombia, in Canada. And she's joining us today for this podcast, and I'm really happy to have a chat with her. So little, short introduction; Carmel is a single parent empowerment coach. She's also the managing director for eWomenNetwork, Victoria, BC chapter. And that's basically how we met online. There's a lot of online meeting going on, since I'm based in Sydney, Australia. I'm really excited to interview her. And I'm certain that she's going to share a lot of information that's going to help a lot of single parents out there. I think one of the things I loved the most when I was looking up her work is that, you know, she talks about how to switch from a survival mode to be a thriving parent, which we all need; whether a single parent, double parent, or just a woman, you know, you want to you depart from that survival mode and really live a more thriving life. And it's not easy, but there's a lot of tools and guides out there. So hopefully today's podcast interview will shed some light on that. I also love the fact that the work she's doing is making people feel, you don't have to do it all alone. You have mentors, you have people who have been there. And I think that support network is amazing and it's really wonderful. So with a welcome to my podcast, Carmel. Carmel: 01:40 Hi. Thank you so much for having me. I'm excited to be here. Sze Wing: 01:44 Yeah, me too. So I guess first of all, I'm not a single parent, but I have friends; I have heard a lot of stories. I know it's not easy, especially at the beginning you know, the change and everything. So I don't have firsthand experience, but I do friends and people that I know. So your work is about empowering and coaching single parent to change that, when we talk about the survival mode thing, and also to defy the stereotypes, you know, almost like having image make over to be more empowered, to be happy to be successful. So it sounds really amazing, but for some people, it sounds almost too good to be true. So tell us a bit about your discovery journey and also, how do you encourage people to take the step and to believe that's actually possible? Carmel: 02:42 Yeah. Wow. Okay. That's a big question. But really you know - and I love the word that you used there; image makeover beca...

SummerCrime Showcase | FEATURING Podcast by ProxyIt has been more than 9 years since anyone last saw Emma Fillipoff. She has been missing since November 28, 2012 from Victoria, BC.Anyone who sees Emma Fillipoff or has information about where she might be is encouraged to call the Victoria Police Department's non-emergency line at 250-995-7654, or call their local police.Tips can also be provided anonymously through Crime Stoppers at 1-800-222-8477. #podcastbyproxyListen to PBP on Podbean, Spotify, Apple Podcasts, Amazon Music, Stitcher.. wherever you get podcasts! Find the Linktree in our bio for links to streaming platforms, join Patreon, social media and more

S4 E19: On Location Victoria British Columbia - Emily Carr, James Bay Inn and Beacon Hill Park (audio version) Tea Toast & Trivia Podcast hosted by Rebecca Budd On Location, James Bay Inn and Beacon Hill Part Victoria, British Columbia. Passages from Emily Carr's Autobiography “Growing Pains” Public Domain (Canada)Voice and photography by Rebecca Budd Music by #EpidemicSound 1) Christoffer Moe Ditlevsen “End of an Era” www.epidemicsound.com/track/dgEeXjlQge/ 2) Howard Harper-Barnes “A Leaf Falls” www.epidemicsound.com/track/vCliROg8VZ/ 3) Johannes Bornlof “I Will Love You To The End” www.epidemicsound.com/track/VAhZ2EgIiq/ 4) Howard Harper-Barnes “No One Else on Earth” www.epidemicsound.com/track/722bbcNU24/

S4 E19: On Location Victoria British Columbia - Emily Carr, James Bay Inn and Beacon Hill Park Tea Toast & Trivia Podcast hosted by Rebecca Budd On Location, James Bay Inn and Beacon Hill Part Victoria, British Columbia. Passages from Emily Carr's Autobiography “Growing Pains” Public Domain (Canada)Voice and photography by Rebecca Budd Music by #EpidemicSound 1) Christoffer Moe Ditlevsen “End of an Era” https://www.epidemicsound.com/track/dgEeXjlQge/ 2) Howard Harper-Barnes “A Leaf Falls” https://www.epidemicsound.com/track/vCliROg8VZ/ 3) Johannes Bornlof “I Will Love You To The End” https://www.epidemicsound.com/track/VAhZ2EgIiq/ 4) Howard Harper-Barnes “No One Else on Earth” https://www.epidemicsound.com/track/722bbcNU24/

With Dr. Nancy Shackelford, Restoration Futures Lab director, and assistant professor of environmental studies at the University of Victoria British Columbia. “In this context, restoration has a lot of meanings. One of those meanings is yes, trying to support the plant species, but it’s also trying to rebuild and support those relationships with people and the practices and the traditions and the histories and the cultures that really existed with those ecosystems. And so in this context, restoration really has a very strong human-nature combination and combined values.” Dr. Nancy Shackelford

I was first introduced to Chris via TikTok when his post, and aesthetic caught my attention. As I peeled back the layers on his story, I discovered how much depth he has as a creative individual. From his editorial work, to his time acting Chris is truly a unicorn of a creative. Don't let me forget to mention that Chris is also in the midst of working on another physical publication which should come out this fall.Remember - Leave a 5 star review if you are a Apple Podcast Listener.(https://edwardjoiner.com)Chris's Instagram: https://www.instagram.com/marcelduchump/?hl=enPublication Instagram: https://www.instagram.com/casa.montego/?hl=enChris's TikTok: https://www.tiktok.com/@jerkslim?lang=en

POEMS FOR THE JOURNEY by Christina Watkins This collection of poems tells stories about a few people and events which have been formative in the poet’s life. Carefully selected and told from the poet’s heart, these poems invite readers to consider their own personal formative experiences with people, places and events. The photos on the pages immediately in front of each poem prompt readers’ own memories and imaginations. ‘Travelling with Sister Mary Luke Tobin,’ is set in the intimate space between two good friends driving a blue highway towards home in Denver, Colorado. The older woman, a nun, and younger woman, the writer, like to tell each other stories when they are together. What unfolds on the car ride towards home is a story that resonates with Peter’s betrayal of Jesus by Peter’s denying that he knows him. Silence is mentioned and also present all the way through the poem. ‘Like Light in Running water’ holds up to the light of understanding what the poet knows about her beloved grandfather’s story. ‘Waves,’ is a playful yet poignant sestina about the poet’s family who grew up on the shores of Lake Erie. The repetition and arrangement of the sestina’s selected 6 words at the ends of the lines move the poem along with the energy of growing up and losing beloved family in movement towards a place of wider new life. ‘Diamonds and Sutras’ is also a playful sestina about living one’s life. ‘The Way Things Are Is Large,’ is a villanelle which holds up the largeness of ‘The Story’ which seems to be the model or blueprint for all our lives. Christina Watkins: teacher, soul friend, pilgrim, poet, wife, mother and grandmother. I was born in London, in Southern Ontario, Canada. When I was a child, we spent our summers at a family cottage near our grandparents’ cottage on the shores of Lake Erie. Since I married my husband, who is a geologist, we have lived in Australia, Ottawa, Mexico, Northern Ontario, Northern Quebec, Vancouver, Toronto, Denver Colorado, Scottsdale Arizona, Vancouver (again) and now in Victoria British Columbia. I like to walk and hike and dance, listen to music and write poems, read, go to the movies and attend theatrical and musical productions. I love the experiences that come from meeting people, connecting with people and learning about their lives. I live with my husband in Victoria. One daughter, her husband and three sons live near us in Victoria. One son, another daughter, a grandson and agranddaughter live in the US. https://www.amazon.com/Poems-Journey-Christina-Watkins/dp/1648589650/ref=sr_1_1?dchild=1&keywords=poems+for+the+journey+matchstick+literary&qid=1614302887&s=books&sr=1-1 http://www.bluefunkbroadcasting.com/root/twia/chriswatkinsml.mp3 POEMS~POEMAS by Christina Watkins These are simple poems about significant feelings and the coming to new consciousness in a particular woman’s life. The poems invite the reader’s own reflections. The white sea of space around each poem suggests that something meaningful has been noticed and highlighted. The way the poems are presented, a photograph that takes up two pages followed by each poem, Spanish on the left hand page and English on the right, enhances the wide spiritual and reflective circle of the poems. The two languages together invite readers to learn some words from a second language. ‘The Ancients Say,’ speaks of separation and the feelings of the heart that yearn for a larger more lasting connection. ‘Close Together’ speaks of the mysterious union of opposites which love and trust engender. ‘This One,’ is a poem about the power of particular love which invites a person’s joyful expansive commitment into something bigger. https://www.amazon.com/Poems-Poemas-Christina-Watkins/dp/1637900015/ref=sr_1_2?dchild=1&keywords=Poems-poemas+matchstick+literary&qid=1614302977&s=books&sr=1-2

Canadian triathlon legend Barrie Shepley joins Joel on Episode 2 of season 3 of the Real Coaching Podcast. Barrie and Joel talk about Joel's progression from athlete to coach, and lessons learned along the way. From Joel's start racing in the Kids of Steel series in Ontario Canada, to the move to Victoria British Columbia to start 'real coaching', the Beijing Olympics, and how to work with top athletes, coaching 'superstars'. Why Joel left Canada, the move from British Triathlon before London 2012 and starting the JFTcrew squad, and where the sport headed in the future.  The episode starts with a discussion on the coaching workflow, planning process with the view on the season plan. Common mistakes in coaching are discussed and short term vs long term coaching issues. Links:  Anti-Process 2020 ebook Joel's ebooks and webinars: ebook 3-pack Building the Elite Triathlete, Characteristics of the High Level athlete and How Champions Train Characteristics of Effective Coaching webinar + ebook Barrie Shepley LinkedIn Twitter Personal Best Barrie's online clinic with Joel's interview and many others

EPISODE 9: "I DON'T EVEN KNOW WHAT DAY IT IS!?" - "IT'S BLURRSDAY!"Sorry for the delay in the episode. Again, have been having some technical difficulties, I HATE TECHNOLOGY! BAHHHHH!Well, that aside, this is a difficult time for a lot of people out there, and we have not been spared by the hardships, and the effect on our mental health. In this time, I take a moment to say:WE LOVE YOU!! We are here for you. We know it's rough right now, but things will get better!We are right there with you, dealing with everything day by day! Keep yourself occupied, even if it's just finishing the entirety of your streaming services.Also, TUBI is free, and has ALOT of things to watch. :-) Covered in today's story is about the 'Bedroom Strangler / Balcony Killer', Russell Maurice Johnson, and his obsessive compulsive need to suddenly become 'Spiderman, kill a woman, then cleaned their entire apartment. Followed by the beautiful Craigdarroch Castle, in Victoria British Columbia, and some trip advisor reviews of some people's real life accounts of what they saw, or felt.Sorry for the quality of the episode, we had to film on two different days, and again, having technical difficulties, but we will work them out! Thank you for staying with us during these trying times.NEXT EPISODE: coming soon.. Subscribe to ourpodcast so you don't miss a single episode!If you would like to send us any personal stories, or topic suggestions send them to:withasideofbaconeh@gmail.com If you want to follow us for updates go to Facebook, Twitter and Instagram: @WASOBEHMUSIC: COMPOSED BY C.R. & SOUND BIBLE

We are talking about drifting! Featuring Mitch and Danny from the Husky Situations Drift Team, and a special co-host Samuele Nocentini. What it takes to go pro, and what you need to know getting started, along with some great stories from past adventures. Based out of Victoria British Columbia, these two suited up real estate agents by day are part of an aggressive drift team by night! And they don't mess around either. Taking the competition by storm, these guys know how to make an impression on the track, burning rubber side by side with a team of 5 cars all in a row! Grab some popcorn, buckle up, or get your self a beer, because this is going to be a crazy ride!Thanks for tuning in, please leave a comment. And don't forget to hit Subscribe!

In the provincial capital of Victoria, not too far away from friends of the podcast Swan's Brewpub and Spinnakers is another historic brewery. Open in 1996, Canoe Brewpub is located in a historic 100-year-old building close to the Victoria Waterfront by the Johnson Street Bridge. In recent years they've had some major renovations done to the space with some more on the way. I sat down to their Brewmaster Kyle York. Big thank to the BC Ale Trail for making this episode possible! Canoe Brewpub https://www.canoebrewpub.com/ Podcast created and hosted by: Aaron Johnson Recorded on location at Canoe Brewpub - Victoria, BC Editing & mixing by: Aaron Johnson Theme music by: A:M (Aaron Johnson & Danny Moffat) Support the show.

In this bonus episode, Dave and Ethan review the August 21, 2019 "Weird Al" Yankovic concert at Save-On-Foods Memorial Centre in Victoria British Columbia from the Strings Attached Tour.

Pallas K Augustine is an astrologer, thinker, teacher and scholar witch based in Victoria British Columbia. She joined TBA for a rollicking conversation based on finding spiritual nourishment in higher education, We also talked about finding the sacred sites in nature while growing up on the plains of North America. We threw in some Jupiter in Capricorn talk for good measure Find Pallas: http://nineofwands.com/ & www.Spicaschool.com Titter: @nineofwands and IG: @kastricks

Kim recently took a weekend getaway to Victoria, British Columbia on the Victoria Clipper ferry from Seattle. Find out where they stayed, what they did, and tips for taking the ferry. Wait until you hear about the orcas on the whale watch they went on! ON THE PODCAST 00:30 - Talking with Kim about Victoria 04:15 - Traveling on the Victoria Clipper 07:43 - Where to stay in Victoria 10:45 - Things to do in Victoria 28:10 - Where to eat in Victoria 33:10 - Final tips 35:16 - Shoutout! TIPS FOR VISITING VICTORIA, BRITISH COLUMBIA You can travel by ferry from Seattle to British Columbia on the Victoria Clipper. There are various levels of service. If you are in the higher class, you will actually exit last because they will let the travelers out from the bottom floor up. This also means that you will be the last to get in line for customs in you are in the higher classes. The upper levels of the Victoria Clipper feature front facing seats for everyone. So if you get motion sick that could be a definite plus. There is no Uber in Victoria, only taxi services. So keep that in mind if you are planning a budget for you trip to British Columbia. You should also keep in mind that the famous Butchart Gardens are not by the downtown area. So you will have to pay a lot for a taxi. There is also an option to book a tour charter that will take you to the gardens and they will let you know when you need to be back on the bus to go back. If you or your kids are adventurous at all you should look into going to Wild Play,which is an outdoor obstacle course with ziplines, log ladders, nets, rope swings, wobbly bridges and more. The higher you go the more challenging it gets! Going whale watching can be a fantastic experience, especially on a jet boat. Just be prepared to experience the full circle of life if you encounter any orcas (or killer whales.) There is a great museum right next to the Parliament building called the Royal BC Museum. They offer a very interactive experience, which is great with kids.  Don’t forget that you should dress in layers because this is a coastal area and it can get cold at night. You should also think about packing a waterproof jacket because even if it doesn’t call for rain, it could rain during the day and burn off later. MENTIONED ON THE PODCAST Inn at Laurel Point Wild Play Royal BC Museum Finn’s Seafood Chop Cocktails Earls Pagliaccis Floyd’s Diner FOLLOW US AND SPREAD THE WORD! If you liked this show, please be sure to subscribe on iTunes, Stitcher, orGoogle Playand leave us a review! Have a question or comment? Send us an email or leave us a voicemail at +1.641.715.3900, ext. 926035#. You can also follow our travels on Stuffed Suitcaseand We3Travel, or follow the Vacation Mavens on Instagram, Facebookor Twitter. Thanks for listening!  

Part of the Park Podcast Project series recorded in various locations across North America. Participants were asked to choose a local park to record their podcast at 7:00 a.m. on May 26, 2019. Colleen Kerr recorded this installment at Rutledge Park in Victoria, British Columbia. Best listened to with a good pair of headphones in a nice, quiet space with your eyes closed. Enjoy!

Queen Victoria: born May 24th two hundred years ago stood 4 feet 11 inches, and she reigned over England and its empire for more than sixty years. There is Victoria Falls in Zambia and Zimbabwe, Victoria Square in Athens, Greece. And the site of today’s Nasha Kasha episode: Victoria British Columbia.  Now meet Victoria of Victoria BC

In this episode we will discuss Trigeminal Neuralgia with Pamela from British Columbia, Canada.  This painful and rare condition has no cure but Pam gives us tips on dealing with severe facial pain. Transcript: s3e1 trigeminal neuralgia.mp3   Lita [00:00:07] Hello and welcome to another episode of podcastDX. The show that brings you interviews with people just like you whose lives were forever changed by a medical diagnosis. I'm Lita and one of our co-hosts. Ron is not with us today. Jean [00:00:22] And I'm Jean Marie. Lita [00:00:23] Collectively we are the hosts of podcastDX on today's show we are speaking with Pamela. Pamela is joining us once again from Victoria British Columbia in Canada. Jean [00:00:35] And we actually had the honor of speaking with Pamela last week regarding fibromyalgia this week. Pamela is here to tell us all about her experience with the trigeminal neuralgia. Lita [00:00:45] Well ok that's a mouth full. (Laughter) In case you missed last week's episode Pamela is happily married to her amazing husband Ray and they're the proud parents of two grown kids with three wonderful grandsons. Pamela worked for years whilst battling with pain from fibromyalgia and osteo arthritis while employed as an administrative specialist. She was also a certified event planner with her career behind her now and she is on long term disability. She is now a blogger. I've always wanted to blog. I'm not into blogging but maybe you can get me going on it (laughter) she really, I need to know. She writes about chronic pain chronic fatigue fibromyalgia an invisible illness in addition to blogging. Pamela is an active volunteer with the patient volunteer network or PVN in British Columbia. Outside of the PVN she has also done volunteer work for Island health as a patient advisor. She was on the advisory committee for opioid guidelines in Canada and volunteered this summer with the downtown Victoria Business Association Buskers Festival. Jean [00:01:56] Hello again Pamela and I, might I say that I'm just exhausted hearing about how much you do. Welcome back. Lita [00:02:03] Yes. Pamela [00:02:04] Thanks so much for having me back again. Lita [00:02:07] Pamela I was reading over the data sheets for the conditions that have placed you on the long term disability list. And I would venture to say that you have your plate full. We have.... Pamela [00:02:18] I do. Lita [00:02:19] ...(laughter). Jean [00:02:20] Yeah. Lita [00:02:21] ...Separated the two major conditions into the two separate episodes. We covered fibromyalgia last week and that leaves this week with trigeminal neuralgia. First to give our listeners an idea of exactly what we're talking about what is trigeminal neuralgia. Pamela [00:02:37] Trigeminal neuralgia is a chronic pain condition it involves the areas inerverated by the 5th cranial nerve so the area of the body involved is the face it can cause severe pain even when doing simple things like brushing your teeth shaving putting on makeup touching your face eating drinking speaking or even when something as simple as a breeze whispers across the face. Jean [00:03:04] Oh Pamela you mentioned the fifth cranial nerve and what is that exactly. Pamela [00:03:12] OK so the fifth cranial nerve is one of the most widely distributed nerves in the head. Jean [00:03:17] OK. Pamela [00:03:17] So the classic type of trigeminal neuralgia disorder called Type 1 or TM1 causes extreme sporadic sudden burning or shock like pain which may last from a few seconds to as long as two minutes per episode. Lita [00:03:32] mm mm. Jean [00:03:33] oh God. Pamela [00:03:33] And episodes can often come in a series of attacks that lasts for several hours. Jean [00:03:38] ohh. Pamela [00:03:38] But I have something called atypical TM. Jean [00:03:41] ok. Pamela [00:03:41] Which is when the pain comes in a long lasting wave... Jean [00:03:44] ohhh. Pamela [00:03:45] ...Instead of a short burst. So for me no but for me it's like a hundred little cameras there hitting the same area of my face... Lita [00:03:52] Oh my gosh. Pamela [00:03:53] ...For hour after hour. Lita [00:03:54] oh my God. Pamela [00:03:55]  my episodes tend to last for eight to 12 hours at a time. Lita [00:04:00] Oh. Pamela [00:04:00] They start just under my right cheekbone and then it spreads first to my sinus cavity then down towards my jaw. And I often feel spasms in my esophagus as well. Jean [00:04:11] Oh my gosh. Lita [00:04:12] Wow. Pamela [00:04:14] Yeah. Lita [00:04:14] Wow. Pamela [00:04:15] Not fun. Lita & Jean [00:04:15] No. Jean [00:04:16] Wow. Lita [00:04:17] Wow. I mean my mouth hurts just. Pamela [00:04:20] yeah. Lita [00:04:20] Listening to you. Jean [00:04:21] That's that's awful. Pamela [00:04:22] Mmhmmm Lita [00:04:23] Pamela what causes Trigeminal neuralgia. Jean [00:04:25] And how can we avoid it. Lita [00:04:27] Yeah. Pamela [00:04:27] Well there's actually several possible causes for trigeminal neuralgia. So it sometimes begins as the result of the nerve sheath being too close to a blood vessel in the neck area where it exits the brain stem. Jean [00:04:42] ok. Pamela [00:04:42] In other cases it can be caused by things like multiple sclerosis. Lita [00:04:46] Which also takes away the sheath, right. Pamela [00:04:48] Yeah exactly. Another reason for this condition can be a tumor pressing on the nerve or it might be the result of the wearing down of the sheath of the covering on the nerve. It could be the result of physical damage to the trigeminal nerve perhaps from the sinus surgery or an oral surgery or stroke or other facial trauma. Jean [00:05:10] ok.   Pamela [00:05:10] In my case we suspect that the nerve is rubbing against something based on the MRI scan that I had done. Jean [00:05:17] OK. Lita [00:05:18] Wow can you tell us. I mean you know obviously the pain right. Is that what led you to to find out what this diagnosis would be. Pamela [00:05:27] Yeah. The reason I was sought treatment was because I was suddenly having these pain episodes in my face. And after the first one or two I realized they weren't just sinus infections because I wasn't showing any other symptoms that you would typically get with an infection. Lita [00:05:42] ok. Pamela [00:05:43] So I saw my doctor and I described the pain. And I was diagnosed TM based on the description. And then when I was first put on medication it stopped the episodes from happening and that's when we knew that we'd made the right diagnosis. Lita [00:05:56] OK. Is it just a nerve pain type of a medication then. Pamela [00:06:01] Yeah. That's what we started with. One of the first drugs that they prescribed to. Yes. Lita [00:06:06] OK. Well while reading about this week's topic I read that a person with trigeminal neuralgia might feel as if they had an abscess tooth or like you were saying a sinus infection. And since it can affect the jaw area it seems like that could make it a difficult condition to diagnose. I mean like is it a tooth is it. Jean [00:06:27] Sinuses. Lita [00:06:28] Sinuses. Is it Is it the gum you know. So was it it was not that difficult for you to get the diagnosis though huh. Pamela [00:06:36] No like I said just describing the pains my doctor and how it flared into my sinuses first and then into my jaw helped him to realize that it wasn't an abscess in the jaw area. Lita [00:06:48] Yeah actually you know what about a heart attack. Jean [00:06:50] Yeah I'm you know yeah. You could have jaw pain. Lita [00:06:52] You could have had jaw pain with a heart attack. Jean [00:06:53] Sure. Lita [00:06:54] There's a lot of things that. Jean [00:06:55] Yeah. Lita [00:06:56] They could have worried about. Jean [00:06:57] well, yeah. Lita [00:06:57] I'm glad the doctor thought about it right away. Jean [00:06:59] you've had, Yeah. You had someone that really... Pamela [00:07:01] Yeah. Jean [00:07:01] ...understood what it was. Lita [00:07:01] understood it right. Jean [00:07:02] Yeah. And I understand that there are several tests that can be done to help determine the extent of the terminal neuralgia. Can you tell us a little bit more about this testing. Pamela [00:07:11] Yeah. So in most cases the doctors start by asking questions about your symptoms and ask about your medical history. Then they usually perform a physical examination of the head in the neck areas including the ears the mouth the teeth and the temporal mandibular joint with the TMJ. Jean [00:07:31] Right. Pamela [00:07:31] And other disorders that may cause facial pain and mimic TM type pain. They'll ask questions about that. So these conditions need to be ruled out first before a definitive diagnosis was made. And then often what they'll do is they'll order a magnetic resonance imaging an MRI scan. Jean [00:07:53] Ok. Pamela [00:07:53] They do that to rule out the presence of a brain tumor or multiple sclerosis or other causes. Jean [00:08:00] ok. Pamela [00:08:00] And the scans can also determine whether or not a blood vessel is pressing on the nerves. And so that's what my doctor did was he ordered the MRI for me and that's where we could see how the nerve was being compressed. Lita [00:08:12] OK. Wow that's quite a few tests. I know that when we were talking last week you said that during a procedure. Jean [00:08:21] Something was leaning on a nerve. Lita [00:08:22] Something was leaning on a nerve. Now could that have caused this. Pamela [00:08:26] Yeah. Oh yeah. They they could see that the blood vessel is pressing against the nerve. Jean [00:08:34] OK. Lita [00:08:34] So it wasn't something that the doctor was leaning against. It's right now it's just a blood vessel. That’s pressing because I'm just saying like what made what made the blood vessel all of a sudden press against the nerve. Pamela [00:08:44] You see they're not really sure. Lita [00:08:46] OK . Pamela [00:08:47] They're not really sure what's what's causing it to do that. And actually until I undergo you know some type of surgery they wouldn't be able to say for certain until that happens. Lita [00:08:59] ok When I don't know if I asked when did this problem start compared to the fibromyalgia. Pamela [00:09:05] I've had the TM for probably about 14 years now. Jean [00:09:10] oh my gosh. Pamela [00:09:10] And I didn't realize that I had it in the beginning simply because I thought it was a sinus infection. Lita [00:09:18] OK. Pamela [00:09:19] When I first had it and the episodes were really infrequent in the beginning so I just brushed it off. So when I started having them on a much more frequent basis then I knew that there was a problem. And that's when I went to the doctor. Lita [00:09:33] got it. Pamela [00:09:33] So I would say 14 years in total. But you know on a more frequent basis probably over the last four years. Lita [00:09:41] OK. Jean [00:09:42] ok And  Pamela you said that some medica.. Medications have helped a bit. Are there any other treatments available for patients with trigeminal neuralgia. Pamela [00:09:50] Yeah. There are treatments for trigeminal neuralgia which can help to reduce pain and improve quality of life. So what they normally do is they start off with a medication called carbamazepine which is also known as Tegretol. That's the first drug of choice. And if that doesn't work or if it stops working as it did in my case the other drugs that they use are called lamatrine gabapentin and pregablin and then sometimes use Baclofen which is a muscle relaxant. And then I also took a drug called topiramate. Lita [00:10:26] topiramate. Pamela [00:10:26] which I don't take right now. Lita [00:10:28] Yeah. Pamela [00:10:28] Yeah. It's an anticonvulsant and that worked for me for a long time actually for almost two years. But it has stopped working and I am now at a point where I am having flare ups about once a week. Lita & Jean [00:10:44] ohh. Pamela [00:10:44] So yeah. And so at this point unfortunately I have no other drug options left. I even tried botox botox is often used as a last resort where they inject botox along the hairline not into the actual area where you have the infection but they do it along the hairline and that's done to try and paralyze the muscles that are flaring up from, from the nerve. But that was unsuccessful for me as well. So now the only option left for me is a surgical option. Jean [00:11:17] Oh wow that's Yeah. You can't go back to a medication like if you're on a medication for sometime and it stops working. Pamela [00:11:24] There's. Yeah. There is once medication stopped working that stops working and you can't go back to the old again. They just. They just don't work again. Jean [00:11:35] Okay. Okay. And Pamela I really think we should let our listeners know that this is a disorder which is considered to be one of the most painful human conditions. Lita [00:11:45] Yes. Jean [00:11:46] And just reading that statement makes me really cringe. In your opinion how bad would you say the pain is. Pamela [00:11:54] Well the nickname of this condition is the suicide disease. When I'm in a full TM flare up I'll be honest I want to claw my face off. The pain is a 15 out of 10. It is absolutely unrelenting. And that's the worst of it. If I knew I was going to get relief in just a short period of time it would be easier to bear. But when I get the telltale pulse under my cheekbone that a flare is coming up. I know that I'm in for 12 hours of agony. It's the most painful thing that I have ever experienced. Jean [00:12:30] I'm so sorry. Lita [00:12:31] Oh goodness gracious. Jean [00:12:33] Yeah that’s. Lita [00:12:33] Pam. And too bad they can't have like. I know that this... Pamela [00:12:37] There's. Lita [00:12:37] ...sounds bad, like put you to sleep. You know like put you in a semi coma. Knock you, you know go in for a shot. You know like you you go in for this. Jean [00:12:44] Imitrex. Lita [00:12:46] no not Imitrex to get the sleep that I went in for the shots. Jean [00:12:49] Oh yeah. Pamela [00:12:49] Yeah there's times that I've I've debated going into the emergency room to see if there's anything that they can do to help me. Jean [00:12:58] Right. Pamela [00:12:58] And I've gone once or twice and I've said to them I am in the middle of a TM flare up and I just want something to break the cycle of pain. Lita [00:13:07] yeah. Jean [00:13:07] Right Pamela [00:13:07] . And even when they've given me something it hasn't always worked. Lita [00:13:13] The Twilight that's what I'm thinking. Jean [00:13:15]  the twilight sleep yeah. Lita [00:13:16] The twilight You know like when they put you out temporarily while they're doing your procedure. Jean [00:13:21] right. Lita [00:13:21] I wonder if. Have you tried it would that break it. I know, you know they have that done the dentist's office. Pamela [00:13:26] No They won't actually do something like that. But that's what they'll do is they'll give me a shot. I'm allergic to morphine. Lita [00:13:33] Yes.so am I. Pamela [00:13:34] The best that they'll do is they'll give me a shot of fentanyl. Lita [00:13:36] . Right. Pamela [00:13:37] But even Fentanyl doesn't... Lita [00:13:38] doesn't touch. Pamela [00:13:40] ...touch the pain. Lita [00:13:40] Doesn't touch it. Pamela [00:13:41] No. Jean [00:13:41] Wow. Pamela [00:13:42] Well I know that I'm going to. And actually I have to be honest with you as we're talking I can feel a tiny pulse in my cheekbone that there's going to be flare ups coming up at some point. Jean [00:13:53] I'm so sorry. Pamela [00:13:53]  in probably the next few hours. (laughter) Lita [00:13:56] Oh man. Does meditation. Does that help. Pamela [00:14:00] Nothing. Jean [00:14:00] It sounds like it's like asking someone who is in labor. "Oh have you tried this medication". Lita [00:14:03] No no. I'm thinking before it happens. Pamela [00:14:04] No Lita [00:14:05] I'm just thinking. Jean [00:14:06] Oh. Lita [00:14:06] I'm thinking before it happens. Jean [00:14:06] ok ok.  Pamela [00:14:07] nope. Lita [00:14:07] yeah. I mean yeah I remember when I was first pregnant with this one over here. Right. Jean [00:14:12] Yeah. I don't remember. Lita [00:14:14] No she doesn't remember it but I remember this. And I do have Alzheimer's and I don't remember a lot of things but I remember that when I was in labor my husband at the time pulled out a deck of cards and said "Would you like to play cards." Jean [00:14:27] You know what's really funny. I remember when my sister was in labor and her husband pulled out a deck of cards. Lita [00:14:33] What is with these guys. Jean [00:14:34] I don't know but. Pamela [00:14:35] I don't even know. (laughter). Lita [00:14:36] Oh yeah. I mean who the heck wants to play cards when you're in that much pain. Pamela [00:14:42] It's not really a distraction is it. Lita [00:14:44] No it's not. I wanted to take that deck of cards and. Jean [00:14:48] OK. Lita [00:14:49] ok. Jean [00:14:49] and back to the show. Pamela [00:14:49] Put the cards there (laughter) Lita [00:14:55] (laughter) Well how has this particular disorder affected your family or friends or your interactions with them. Pamela [00:15:01] Well when I'm in the flare I can't do anything. I can't Talk. I can't be around anyone. Lita [00:15:06] sure. Pamela [00:15:06] Everyone. I mean I'm just writhing in pain. I don't want to be touched or talked to. So any contact with my husband is out and he's he's really good. He's really understanding about this. And you know he just makes himself scarce and I just go to the bedroom in the dark and just cry. Lita [00:15:23] So it's kind of like a migraine. Jean [00:15:24] It is yeah Lita [00:15:25] Yeah a little bit but then. Pamela [00:15:26] Yeah I just. Lita [00:15:27] But different Yeah. Pamela [00:15:28] I want to isolate myself. Lita [00:15:29] Right. Jean [00:15:29] Sure Pamela [00:15:30] I just want to isolate myself my attacks are becoming so more frequent that it really interferes with my life. Lita [00:15:36] Sure. Pamela [00:15:36] I mean you know I don't want to socialize I don't want to be around anyone. Lita [00:15:41] cause You don't know if it's going to happen when you're out. Pamela [00:15:42] I don't want to do anything.... Jean [00:15:43] Right. Pamela [00:15:44] Well and that's the other thing I never know when a flare is going to happen. I don't know if it's going to happen when I'm out and if I am out I just want to get home as quickly as possible so it's ruined a lot of plans.... Lita [00:15:56] Right. Right Pamela [00:15:57] ...as well. Jean [00:15:57] Sorry. Lita [00:15:58] Well I hope the. I hope the surgery option will work for you. Pamela [00:16:03] Well I'm crossing my fingers. I do have an appointment with the neurosurgeon in April so. Jean [00:16:09] oh ok good. Pamela [00:16:09] I think well we'll talk about that in a few months. Lita [00:16:11] Yes we will. Yes. We'll have to get you back out here in May. Jean [00:16:14]  right. Lita [00:16:14] We'll be praying for you in the meantime. Jean [00:16:16] Yes. Are there any specific support groups for patients with terminal neurologic it sounds like. Lita [00:16:22] They should. Jean [00:16:23] The only person that can truly understand this is someone else that has the same condition. Lita [00:16:27] Yes. Pamela [00:16:28] Yes there are support groups available and you can certainly look online to find one suitable for you. Jean [00:16:35] ok. Pamela [00:16:35] In the States there's the American Association of neuromuscular and electro diagnostic medicine which offers information and assistance. Lita [00:16:44] I'll put that on the web site. Pamela [00:16:44] And they can be found, yep, It'll be on the website. They can be found at AANEM dot org. Lita [00:16:50] OK. Jean [00:16:50] OK. Pamela [00:16:51] And in Canada there's the tri geminal neuralgia Association of Canada. They're known as TNAC and they can be found at T N A C dot org... Lita [00:17:02] OK I will put it on our website. Yeah I didn't know if I told you but.... Pamela [00:17:06] ... but those are. Lita [00:17:06]  yeah. We. We build web pages for you and for your particular diagnosis. on our Web site. Pamela [00:17:13] oh that's wonderful. Lita [00:17:13] So that'll be on there forever. Pamela [00:17:15] so people can find that information. Lita [00:17:16] Yeah. Pamela [00:17:16] That's great. Lita [00:17:17] We put links in resources so that people can have a one shop stop to find out more about it. Pamela [00:17:23] Yeah. That's wonderful because I mean people you know the support is just immense that you know you can connect with people who are going through the same thing and like you said nobody knows what it's like except somebody who experiences it . And so you know I think it's really important that people know that there are national associations available out there for us. Lita [00:17:46] That's good. And how about on Facebook. Are there those private groups. Pamela [00:17:50] I am not sure about Facebook, there's probably lots. Lita [00:17:54] ok. Pamela [00:17:54] Of private groups that you can look for on Facebook. Lita [00:17:56] OK. Because I know that I join a bunch of them just so that I can glean information so that I can have a little bit better idea when I'm talking to our guest and I can read all kinds of you know interactions between patients that have these different issues and you know I had this or yes we have that and oh my god do you remember when this oh yeah yeah. Jean [00:18:15] and have you tried this. Lita [00:18:17] Yes. And all kinds of handsome tips. I love those. Jean [00:18:20] right. Lita [00:18:20] Well yeah obviously we found out that this problem does not go away on its own and it can get worse over time. And you are looking for possible surgery as a cure in the future. Pamela [00:18:35] That's right. Lita [00:18:36] Have you have you been told to watch for any other symptoms or is it just an increase in the severity. Pamela [00:18:42] It's really just an increase in the severity and the frequency that I have the flare ups and stuff. Lita [00:18:48] OK. Pamela [00:18:49] Some people do achieve remission. Some people have flare ups that go away. Lita [00:18:54] Oh good. Pamela [00:18:55] And they achieve remission so that there is encouraging news. Some people like myself run out of options and need to look for treatments beyond medication. Lita [00:19:04] OK. Jean [00:19:05] OK. And as we had mentioned earlier that there may be surgical procedures to help alleviate some of the pain caused by trigeminal neuralgia. And like you said your schedule coming up. Lita [00:19:18] in April Right. Jean [00:19:18] And that's umm. Pamela [00:19:20] That's right. Pamela [00:19:20] So I have an appointment on April 30th to see a neurosurgeon and we're going to be talking about a brain surgery called Microvascular decompression. Lita & Jean [00:19:30] OK. Pamela [00:19:30] So what that means is the surgeon will make a circular incision behind my right ear and remove that part of my scalp and then using small tools. He'll find the trigeminal nerve and then place a small Teflon sponge between the nerve and whatever. Lita & Jean [00:19:46] Oh wow. Pamela [00:19:47] Is pressing which is probably another nerve or you know a tendon or whatever is in there but whatever's causing the irritation he'll place the Teflon sponge between the two. Jean [00:20:01] Ok. Pamela [00:20:01] And once that's done the bone that was cut away will be. Covered with a titanium plate instead. And then the muscles in the skin are all sewn up again and I'll spend one night in the ICU. And then one or two nights in the hospital and then home to recover. Lita [00:20:17] Ok Pamela [00:20:17] So there's an excellent success rate with this particular surgery. And the reason I've chosen this surgery is because it has the lowest rate of causing facial numbness as well. There are other surgeries including one called the sensory rhizotomy which is the irreversible cutting of the trigeminal nerve root at its connection to the brain stem. Jean [00:20:41] Ok. Pamela [00:20:41] There's Gamma Knife radio surgery which is a non-invasive outpatient procedure that uses highly focused radiation beams and it destroys some of the trigeminal nerve root fibres that produce pain and then there's peripheral peripheral neurectomy which is where a nerve branch is cut. Lita [00:20:59] Well you got to become a. Pamela [00:21:00] . Yeah right. Lita [00:21:01] You're becoming quite good with the medical terminology. Pamela [00:21:04] I really am I. Lita [00:21:05] (laughter) Pamela [00:21:06] But all three of those surgeries carries a side effect of facial numbness and some to a really high degree. And I don't want that as a side effect. Jean [00:21:16] Sure. Pamela [00:21:18] I researched all four of these different surgeries very carefully and that's just not a side effect that I'm willing to put up with. Lita [00:21:27] Sure sure. Jean [00:21:28] Sure. Yeah. Lita [00:21:29] Well we're not. When your husband wants to give you a kiss you'd like to know if he's close. Pamela [00:21:34] Well exactly. You know and it sounds kind of funny to say it but there's a lot to be said for that sensation of touch. Lita [00:21:42] Right. Jean [00:21:42] Of course Pamela [00:21:42] I'm not willing to give that up. Lita [00:21:44] Absolutely. Absolutely. Do you have any additional tips hints or helpful advice for listeners. Pamela [00:21:50] Well my main advice is just to see your doctor as soon as possible if you're experiencing any type of facial pain. The sooner you get it diagnose the better. And if it is trigeminal neuralgia there's help available. Find a good support group. Facebook has groups available to help. And most importantly just know that you're not alone. There are lots of other people out there who are suffering so you know don't feel that you're the only one that's out there. Jean [00:22:18] Well thank you Pamela. And how can our listeners learn more about you and trigeminal neuralgia. Pamela [00:22:26] I blog at Pamela Justin dot com and I have a few posts about my TM. So just do a search on my Web site to find them and hopefully you'll get some help from reading those posts. Lita [00:22:37] OK. And we'll put a link at our Web site so that they can find you. Well thank you Pamela... Pamela [00:22:42] absolutely. Lita [00:22:42] ...Once again for joining us. This has been wonderful. Pamela [00:22:44] Oh it was a delight to be here again. Thank you so much for having me. Lita [00:22:48] You're welcome. And we will be contacting you again in May to find out the rest of the story. Jean [00:22:53] Yeah see how everything in April went. Pamela [00:22:54]  Wonderful I'll certainly be happy to let you know what the surgeon has to say. Lita [00:22:59] Great. Jean [00:22:59] great. Lita [00:22:59] . And for our listeners if you have any questions or comments related to today's show you can contact us at podcast D X at yahoo dot com through our Web site podcast D X dot com on Facebook Twitter Pinterest or Instagram. Jean [00:23:15] And if you like today's episode tell a friend as always please keep in mind that this podcast is not intended to be a substitute for professional medical advice diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regime never disregard professional medical advice or delay in seeking because of something you have heard on this podcast. Lita [00:23:41] Until next week.  

“I remember being frustrated because it seemed like people would have ‘Aha moments’ and recovery would be so easy for them after that. It wasn’t like that for me. Recovery for me took a long time. Get support, don’t give up, recovery can happen for you” – SarahSarah is a fully recovered eating disorder recovery coach who was certified through the Carolyn Costin Institute. She lives in Victoria British Columbia and prior to being a coach in private practice, she was a dietitian working with individuals with eating disorders. Sarah’s story tells of her long struggle with an eating disorder and how finding a meditation and spiritual practice that resonated with her was a significant factor in her recovery.Resources:- Sarah’s Website- Sarah’s Book Recommendations

The mid-week episode from Victoria British Columbia. Running loops of my local park, mostly gravel round some ball fields. I did get to see and talk to a hammer thrower, training for the 2020 Tokyo Olympics.Never a dull moments here!

In 1987, 20-year-old Jay Cook and 18-year-old Tanya Van Cuylenborg were murdered on a trip from Victoria British Columbia to Seattle Washington. Police investigated the case for years but could not solve it. They had DNA evidence but no suspect to match it up to. It wasn't until 2018, with the help of forensic genealogy, that they were able to find out who left that DNA over 30 years ago. You can help support the show by going to patreo.com/criminology An Emash Digital production Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode #20 Fun Things To Do in Victoria, British Columbia   Welcome to the Travel Gluten Free Podcast, where you, my friend, listen in on how to lead a gluten-free lifestyle with more fun and ease! Why Victoria?   Do you love small towns that are walkable and easy to get around with a charming Main Street with more stories and tales than you can listen to in a week? Do you love boating, being near the water and harbors? How about museums which celebrate native culture, a town with inspiring stories from amazing people and the best "running of the goats"? All of this and more can be found in Victoria, British Columbia.   How to Get to Victoria   Have you been to SEA-TAC - the Seattle airport? Let me be the first to tell you its a zoo. Planning to fly into SEA TAC give yourself a good 2 hours between getting off the plane, renting your car and getting anywhere in Seattle. If you are within driving distance, I would suggest doing the drive. Beautiful scenery, great places to stop along the way - I've got to tell you I took the most stunning rest stop photos on this trip during a rainstorm - and then take your car on the ferry across from the US to Victoria. Ferry rides are so relaxing and fun. Families putting together puzzles, people playing games or just sitting back with food from the concession on the ferry or the lunch they've brought, and enjoying the scenery. My favorite activity to do on the ferry - sleep! I'm like a baby in a car when it comes to ferries.   And if you've never ridden a ferry, check out my Instagram pictures and here's a tip - make sure that as soon as you park and you are able to move, grab a seat by the window! This is prime real estate on a ferry and if you don't move fast, you will be resolved to sit in a seat away from a window without a table. While still a good view (and you can always go out on the deck during the ride, which is a real treat and gives you amazing photo ops) its definitely harder to sleep in a single seat than in a booth next to a window.   Victoria, the town with a history of history Have you seen the movie Inception - the movie with Leonardo Di Caprio plays Dom Cobb is a skilled thief, the absolute best in the dangerous art of extraction, stealing valuable secrets from deep within the subconscious during the dream state when the mind is at its most vulnerable.  One last job could give him his life back but only if he can accomplish the impossible-inception. Instead of the perfect heist, Cobb and his team of specialists have to pull off the reverse: their task is not to steal an idea but to plant one. If they succeed, it could be a perfect crime. But no amount of careful planning or expertise can prepare the team for the dangerous enemy that seems to predict their every move. An enemy that only Cobb could have seen coming.   This is Victoria, except take out stealing out secrets and insert history. Starting over 4000 years ago with the nations of the First People, Canadians Native Americans, the Royal BC Museum contains an exquisite language exhibit featuring native speakers welcoming you to the museum in over 2 dozen languages! Being an anthropology major and having a keen interest in Native American culture, this exhibit alone held my attention for a good 2 hours. Walking in, there are posts with the native language scribed on the pole, then you push the button to learn how to say welcome in their language. Just in British Columbia's native peoples alone, you can say welcome so many different ways, from Hello and Good Morning to How are you and your family? The language symbols used by native peoples of Canada are extraordinary - I've not seen these in other cultures. Most of these languages have only been spoken - writing them down is a recent phenomenon. Although many First Peoples do not speak their native language, the First Peoples' Cultural Council now provides community-based immersion programs for the next generation to learn to speak their native language - which was, for many years, illegal to speak. In addition to language, the cultural council also supports aboriginal artists. Look for the link to this great organization in the show notes below!   As you continue to walk through the Royal BC Museum, the local history unfolds of the white settlers taking over the region, the industrial era and the types of issues the white settlers brought onto the natives of the area. To this day, only one Native tribe in British Columbia has the right to own the right to their land. Walk through totems of more recent eras, with the large, bold carved faces and bodies of the local natives standing tall and prominent on the main floor. The Natural History Gallery gives you a feel for walking back into pre-history with a selfie-spot in front of the megafauna wooly mammoth, hallways of local and current flora and fauna and the diverse deltas and forests which are a part of BC's coast and interior.   The Royal BC Museum is a must-see on your stop to Victoria!   Walking Tour anyone?   Speaking of history, the walking tour is amazing! So many different little cultural hubs in Victoria including a China Town, where of course, you can purchase bubble tea! Fan Tan Alley, part of China Town, with Canton Cafe, calling the bubble tea lover with their picture sign, a woman happily walks out of the restaurant with her cup full of bubble tea, being sipped down until it eventually is transformed into the look of bliss on her face. The China Town Arch, which by the old tradition, should only be walked around and not directly under, because it is bad luck (or so our tour guide tells us ). Walking along the Main Street of Fan Tan, there's a vendor selling fresh produce, including fresh lychee fruit - a real delight when sweetened well. I find out that the Chinese immigrants who first came to this town were not treated well and were not allowed in the public school system, so the immigrants created their own Chinese school. Towards the middle of china town, Victoria decided to build an office complex in the 1960's AKA bomb shelter - which is a stark cultural black hole in the middle of rows of beautiful antique buildings with Chinese art influences.   There's also Bastion Square where you can find buildings made with beams from the Union Iron Works in San Francisco California circa 1861, modern art in the square and many historical buildings which now house offices, stores and apartments - each of them with their own unique story to tell.   Market Square in Victoria holds true to its name with a local outdoor market, an alleyway with history and unique feel when you walk between the red brick buildings, where you can almost hear the history if you can imagine the stories the brick and painted doorways tell when you walk by them. Their secrets are hidden under many layers of paint and story.   Downtown Victoria Trounce Alley - one of the main alleyways of downtown Victoria, is an interesting mix of modern and antique architecture, however, unlike the central bomb shelter of office buildings built in the '60s, these are tastefully created to blend in with the historical facades surrounding Victoria. Many upscale, gluten-free and fun eateries and shops abound in the downtown area. The Tobacconist, an original shop from the mid 1800s that has only known purveying of tobacco products since its inception, lies in the middle of Main Street in Downtown with a half-dome of hand-blown glass and metal welcoming you to the entrance to the store. There's Munro Books, where I picked up the Gluten is My by April Pevetaux, conversed with some locals, then moved on to Roger's Chocolates, established in 1885 and teeming with gluten-free truffles (of which I ate a FEW) chocolates and other delectable delights. Speaking of delightful, you must check out Chocolats Favoris, where the celiac-friendly ice cream shop will take your ice cream and dip it in one of three dips of your choice in the back separate from the gluten-infested dips in the front of the store! I must say this is NOT the choice of those who are faint-hearted when it comes to eating chocolate! My cup was SO full of delicious dark chocolate ice cream shell I wasn't able to finish the delectable fountain of goodness lying there, begging me to eat it - even when I saved the remainder in the hotel fridge overnight.     Jump out of Downtown into nature!   A short and beautiful drive from downtown, visit the Butchart Gardens. Started in the late 1800s by the wife of a prominent mining company, when the home they built was adjacent to the land they mined. Being that the land wasn't, let's say, easy on the eyes, the Jennie Buchart decided enough was enough and pulled workers from the mines to start to move dirt, plant and cultivate the area. The result is a magnificent garden, with over 100 years in bloom which include waterfalls, themed areas including a Japanese garden with a small creek meandering through the many plant residents and a rose garden. During holidays, the gardens put on holiday displays in different areas. One of my favorites in the garden was the cafe, with all of the gf choices labeled, including an incredible dessert, which I will talk about on the next episode: Gluten-Free Victoria with Ellen from the Celiac Scene. The gardens host a carousel, which, for $2 admission, you can be a kid again (I didn't bring any kids with me, I just love carousels, then stroll through the gardens and visit the dragon water fountain!   After the gardens, I headed over to Victoria Butterfly Gardens "a vibrant jungle experience" reads on their brochure. While I've been to a real jungle AKA rainforest, I can say that this is a sample of a jungle experience, but, an amazing butterfly experience to be had by all! There are a dozen species of butterflies, tropical birds and an insectarium where you can see bugs from the rainforest like the golden scarab beetle. They also have a small herbarium to check out poison dart frogs and the like.     Empress Hotel and the Running of the Goats Among the many historical buildings, the Empress Hotel is one of the most impressive. Recently having a multi-million dollar renovation, this hotel stands tall and proud facing the waterfront and beaming in the rays of the sun setting on the horizon. There is a history behind this building -  a mix of marriage, divorce, an affair with an 18-year-old chauffeur and a battle for inheritance. Typical typhoon story of the late 1800s. The Empress is still up and running today, if you are looking for a luxury stay in Victoria, this is the place you want to be.   speaking of the waterfront, I took strolls down here almost every night, the weather in Victoria picking up the Japanese current, is very mild. Only freezes twice a year and the high temp runs around 75-80. There are 1500 palm trees in Victoria, I didn't see any, but they are apparently there somewhere. The harbor is always teaming with artists, tours, activities and just as you start the climb to Main Street, you can visit the tourism center to book tours, get local information and maps to guide you through Victoria.   The location on the southern end of the Saanich Peninsula gives Victoria such an abundance of outdoor activities. One of my favorites was the walking path called the Harbour Walkway. From here, you can walk several miles around the harbor and take in the views, sit on a park bench and watch wildlife and the cruise ships docking in the harbor. For nature lovers and those who love to walk and enjoy the outdoors, Beacon Hill Park is the perfect spot to ride a bike, walk and especially enjoy the goats at the petting zoo.   Yes, petting zoo. I will totally own being the only person in the petting zoo sans small children. I can't help myself - I am a baby goat addict. When I found out there were baby goats nearby our hotel I was there. This is what I wanted to do for my birthday! Of course, being a baby goat addict, I had to be there as soon as the petting zoo opened. Then, I found everyone asking if we were in line. In what line? I watched as the sea of people who walked in after giving their donation parted like Moses himself had walked down the middle of the crowd. Then, they announced: The running of the goats was here!   Looking for a beautiful place to go, that's gluten-friendly and fun for all ages and interests, I would highly recommend Victoria. There's so much to see and do. After 7 days, I wasn't ready to leave for home and would have loved to spend another 2 weeks exploring the streets by foot.   Listener Shout-Out! Gluten-free blogger who navigates gluten-free travel like a boss! She has recently been in Thailand and tagged Travel Gluten Free in several of her photos! Carrie @forglutensake, thanks for tagging Travel Gluten Free on Instagram, this shout-out is for you!

How Scots emigrated to Vancouver Island and created a thriving Scottish Community that survives in Victoria, British Columbia, Canada

Gary Bembridge of Tips for Travellers shares his observations, tips and advice on must-see and must-do sights and attractions for visitors to Victoria in British Columbia Canada.Subscribe free to the show on iTunes, Stitcher Radio or TuneIn Radio.For more visit: http://www.tipsfortravellers.comThis show covers among other topics: Observations History General tips for visitors Best time to go Getting there and getting around Must-do things to see and do including: Whale Watching British Columbia Legislative Building Royal British Columbia Museum Beacon Hill Park Fisherman's Wharf Tours: walking, cycling hop-on hop-off bus Dining Cruise passenger tips For more on the region visit tipsfortravellers.com/british-columbia-spring-watch/

The Social Network Show welcomes Darren Laur on the April 18, 2014 episode. Darren Laur, a Staff Sergeant with the Victoria City Police Department in British Columbia, Canada and founder of Personal Protection Systems Inc. has been working for over 20 years to protect people online and off by teaching internet and social media safety, violence prevention, safety awareness and self protection. How does he succeed at this? Darren says that he gives an open and honest message to people and is available to help people as well as refer them to other resources. Listen to the show to hear what he says about safety and how even young people are acting as digital 1st responders. Hear how the police department has used Twitter to crowd source at an event to keep it safe. Hear the breaking news about the Amanda Todd case. Personal Protection Systems Inc. is a family run company dedicated to teaching pro-active internet and social media safety, violence prevention, safety awareness and self protection strategies to men, women, children, schools, businesses, corporations, law enforcement and government. Darren Laur lives in Victoria British Columbia, Canada.  In 1993, Darren and his wife Beth started their company, Personal Protection Systems Inc. and both have presented internationally to thousands of men, women and children as well as to schools, businesses, law enforcement agencies and Federal/Provincial Ministries. Both have written over 170 internationally published articles and four books on the topics of personal safety. One of the books, Total Awareness A Woman's Safety Book, won a major award. In May 2013, Darren, Beth and their son Brandon, also won the prestigious Social Media "Derek K Miller" Award, which recognized their unique work in the area of Internet and Social Media Safety both in Canada and the United States. To date, Darren and Beth have presented their Internet and Social Media Safety programs to over 200 schools, 160,000 junior and senior secondary students, and to thousands of teachers and parents throughout British Columbia, Saskatchewan and the United States. They have been featured on numerous radio and television broadcasts, publications and media articles as experts on the topics of personal safety, workplace violence prevention, child safety and social media/internet safety Darren, also know as "The White Hatter", has dedicated his live to public safety and is currently a serving Staff Sergeant with the Victoria City Police Department where he has over 28 years of law enforcement experience, with a strong interest and background in online and social media investigations. Darren is an internationally and court recognized safety expert and advocate, award winning published author and highly sought after international keynote speaker, in the area of personal safety and self protection both online and off. Recently, working with others in his police department, Darren helped launch the very successful use of social media (Twitter) for the purpose of crowd sourcing and police call response during the 2013 and 2013 Canada Day celebrations in Victoria; a first use of its kind in North American policing. Darren is also a certified Forensic Open Source/social Media Investigator, a Certified Clinical Hypnotherapist and Neuro Linguistic Psychology (NLP) practitioner, and integrates these studies and disciplines into all programs and presentations. Darren and Beth are proud of the fact that their company also financially supports three not-for profit organizations in British Columbia that are dedicated to helping youth when it comes to bullying and suicide prevention: NEED2, Bullying Ends Here and Stop a Bully.                          

Published Nov 27, 2011 In this episode you are going to hear from Forensic Genealogist Leslie Lawson.   Genealogy News   Return of Who Do You think You Are? NBC has just announced that the TV series Who Do You Think You Are? will be returning to television screens here in the U.S on Friday, February 3 at 8pm.  Since this falls at the same time as the RootsTech conference I wouldn't be surprised if they plan a group screening for attendees.   RootsTech 2012 The winner of the free RootsTech 2012 registration is Carol Genung.   So I look forward to seeing Carol there and hopefully many of you listening – there's still plenty of time to register for the conference at rootstech.org.  And for those of you unable to attend I'll have videos that bring the experience to via your computer in the comfort of your own home.   New Records at FamilySearch They've added a wde range of new records from 20 countries, including  Australia, Austria, Canada, Chile, England, Dominican Republic, Germany, Italy, Philippines, and the U.S. The U.S. additions include records from California, Illinois, Indiana, North Carolina, Ohio, Oregon, Texas, Washington and Wisconsin.   RootsMagic Update RootsMagic has released a minor update  (4.1.2.1) which fixes a few issues.  Read more at the   Google Milestones   Google Earth has now had more than 1 billion downloads!    Google celebrated it's 15th birthday in September 2011.   1000Memories Shoebox App 1000Mempories has launched a new free iPhone app called  "Shoebox" that they say is like putting a scanner in your pocket.    S   Watch a   Listen to Lisa's interview with Michael Katchn of 1000Memories in     MAILBOX   I had the pleasure of being invited up to Victoria British Columbia in October 2011 to give a full day seminar on using Google for Genealogy at the Victoria Genealogical Society. I had a marvelous time and I've had the pleasure of hearing from several who were in attendance that day including this email from Mike who wrote in to say.   “I couldn't make the seminar, sadly, but my better half -- Kate -- went and she came home brimming over with ideas, two books, a couple of DVDs and a ton of excitement!  We've been putting some of your ideas to great use, and having some walls get knocked down. Outstanding stuff!  I've also started listening to the GenealogyGems podcasts starting with #21, and in the first episode I already found some great hints on how to get US Naval records for my great-grandfather. Where have you been all my life?!  Thank you again for everything you do for the Genealogical community. You ARE one of the Genealogy Gems!! “     Feedback on Steve Luxenberg Interview A topic causing my mailbox to overflow was my interview with Steve Luxenberg and his wonderful book Annie's Ghost       Maureen posted on my Facebook Wall” “Genealogy Gems episodes 120 and 121 are, by far, two of the best family history research podcasts that I've ever heard. Steve Luxenberg author of Annie's Ghost was full of great research ideas. These podcasts are keepers!"   Brandt posted: "Thanks for the interviews with Steve Luxenberg and the recommendation for Annie's Ghosts. I LOVED the book, and the interviews added a lot to it. Hope he writes another one soon!"   Larraine posted: "Annie's Ghost by Steve Luxenberg is excellent. I can't put it down! It's thanks to you Lisa that I discovered the book after listening to your podcasts."   Julie M. emailed: “I just had to tell you how enjoyable your interview with Steve Luxenberg was! After the first part, I immediately ordered his book for Kindle (through your site, of course) and started it right away. It is compelling reading and I'm hooked on it.  What a great story told by a quality story-teller! I find it hard to put it down and look forward to getting back to it as quickly as possible. Perhaps you need to start a "good reads" section in your podcasts or newsletters. Hooked on your podcasts and trying to catch up on all of them.” I think that's an excellent idea! or leave a voice mail and tell me if you would be interested in a Genealogy Gems Book Club.    Find out more about the book at . Click on "Behind the Book," to view documents not part of the print edition.     More Terms of Endearment for Grandparents: And there's another topic that we've discussed here on the show that you've been continuing to write me about and that is terms of endearment for our Grandparents.   Sharon's cute quip: “When my son was born, my father would lean over him and put his hand on his belly and shake him a little bit saying "You little bum, you little bum!".  Well guess what my son started calling Grandpa from the moment he could form the word, "Bum!…As always Lisa, thanks for informative and entertaining podcasts!”   What Will Our Descendents Covet? In this next email, long time listener Pat poses an interesting question: What do you think our descendants will wish they had of ours 100 years in the future?   What comes to my mind I there is one thing that is becoming more rare today but has been around forever - our own handwriting. Everyone used to write letters and yet today we call, text and email. And yet handwriting is so personal. I think perhaps our descendants will be yearning for those rare handwriting examples.   I'd love to hear from the rest of you listening.    or leave a voicemail comment at 925-272-4021.   Laurie asks: “If I become a premium member, how do I listen on my iPod?  Is that only available on the computer?”   As a you can add our custom Premium Membership iTunes feed to your iTunes to subscribe to the premium podcasts. All the instructions are included in the show notes for the Welcome episode.  You can also download the mp3 files from the website and manually add them to your iPod if you wish.   Family Health History: Lisa wrote in recently with some questions around family health histories.  She writes: ”I was recently told that I have breast cancer and that got me thinking about what other medical issues I should be aware of...I was wondering if you could point me in the right direction to finding out my family medical history.”   Lisa I'm so sorry to hear about the diagnosis and I hope that it is early and very treatable.   I think Google Books would be a great place to start as they have all of the Ancestry magazines digitized and online. A quick search of medical history brought up several promising articles. here are some to get you started: Building a Tree of Prevention (article) article in Ancestry Magazine (section of article) has a health history focus I wish you a speedy recovery and I hope these resources are helpful to you. Take care!   Feedback from Kari on one of her favorite Genealogy Gems episodes: “I love your podcasts.  I have learned so many things from you and your guests.           was one of my favorites.  Your story about the barbie clothes and the sewing box brought back memories for me!   Kari asked about possible resources for creating a family calendar.  Lisa's suggestions:   Family Chartmasters (for more custom 1 sheet work) Click image below:   Costco (for more quick and traditional calendars)    (for good quality, fast service and variety of sizes)         Get your free audio book and over 40,000 audio book titles to choose from at Audible:     Audiobook tItles mentioned in this episode: The View from Castle Rock by Alice Munro Finding Oprah's Roots: Finding Your Own by Henry Louis Gates   GEM: A Forensic Genealogist Interview with Forensic Genealogist Leslie Lawson.  Leslie specializes in missing heirs, and kinship determination. Visit Leslie's website:  Lawson Reserach Services, LLC at     GEM: Your Life in 5 Minutes with Sunny Morton Visit Sunny online at Get Sunny's book "Your Life & Times: A Guided Journal for Collecting Your Stories by clicking this link:    Lisa's “iPad for Genealogy” article will appear in Family Tree Magazine Jan 2012 issue and it starts mailing to subscribers 11/8

In this episode, we (Sarah Lynne Anderson and Mark Van Steenwyk) continue our interview Dakota scholar Waziyatawin. Be sure to check outpart one. In this part of the interview, we continue to grapple with how Christianity needs to come to terms with its imperial history. We need to repent with more than just words. Our ecclesial bodies (especially denominations with land holdings) may want to ask themselves “what does justice look like?”We know that, until this podcast, most of you have never heard of Waziyatawin…but this interview raises more questions (in a starkly eloquent way) than any interview with a high-profile Christian provocateur. Please take the time to listen–we promise that it will mess with your head in amazing ways.You might be interested in a series that has developed as a response to the challenges Waz issues to Christians in the interview: Christianity is Empire. That series will engage the imperial nature of historic Christianity and seek, we hope, to offer a chastened, faithful, alternative.Waziyatawin is a Wahpetunwan Dakota from the Pezihutazizi Otunwe (Yellow Medicine Village) in southwestern Minnesota.Waz currently holds the Indigenous Peoples Research Chair in the Indigenous Governance Program at the University of Victoria (British Columbia). Her interests include projects centering on Indigenous decolonization strategies such as truth-telling and reparative justice, Indigenous women and resistance, the recovery of Indigenous knowledge, and the development of liberation ideology in Indigenous communities.She is the author or editor of: Remember This!: Dakota Decolonization and the Eli Taylor Narratives, Indigenizing the Academy: Transforming Scholarship and Empowering Communities, For Indigenous Eyes Only: A Decolonization Handbook,In the Footsteps of Our Ancestors: The Dakota Commemorative Marches of the 21st Century, and What Does Justice Look Like? The Struggle for Liberation in Dakota Homeland.

In this episode, we (Sarah Lynne Anderson and Mark Van Steenwyk) interview Dakota scholar Waziyatawin. This is the first of a two part interview. For part two, go here.This is an intensely challenging two part interview (part two will air in two weeks); we discuss how Christianity is intrinsically unjust, how justice requires the entire dismantling of civilization, and how denominations, if they are sincere in their apologies to Indigenous peoples, should take the first step of handing over unused lands to the tribe upon whose land they occupy. You'll definitely want to forward that to your denominational headquarters. Waziyatawin is a Wahpetunwan Dakota from the Pezihutazizi Otunwe (Yellow Medicine Village) in southwestern Minnesota.Waz currently holds the Indigenous Peoples Research Chair in the Indigenous Governance Program at the University of Victoria (British Columbia). Her interests include projects centering on Indigenous decolonization strategies such as truth-telling and reparative justice, Indigenous women and resistance, the recovery of Indigenous knowledge, and the development of liberation ideology in Indigenous communities.She is the author or editor of: Remember This!: Dakota Decolonization and the Eli Taylor Narratives, Indigenizing the Academy: Transforming Scholarship and Empowering Communities, For Indigenous Eyes Only: A Decolonization Handbook,In the Footsteps of Our Ancestors: The Dakota Commemorative Marches of the 21st Century, and What Does Justice Look Like? The Struggle for Liberation in Dakota Homeland.

This episode is a MUST listen!I speak with Mr. John Charles Hillman, a man who I consider a true hero and inspiration!Mr. Hillman was born on 18 March 1919, in Newport Mon South Wales. At 103 years old, he is a veteran of World War II, having served as a Wireless Operator with the Royal Air Force from 1937 to 1949, earning medals of recognition for service in four wartime campaign areas, namely: France 1939/40; North Africa 1942/43; Italy 1943/44; and Burma 1944/46.In 2020, in Victoria British Columbia, while the world was wrestling with the ravages of COVID-19, Mr. Hillman was inspired by his comrade-in-arms of the UK, Captain Sir Thomas Moore (a fellow Burma Star holder), who was walking the length of his garden until he reached his 100th birthday to raise money for charity. This inspired Mr. Hillman to follow suit and walk 101 laps around the courtyard of Carlton House, the independent living residence where he resides, to raise $101,000 (CAD) for Save the Children Canada. That target was reached at about 35 laps, but Mr. Hillman continued walking until he completed his goal of 101 laps, and this resulted in a total donation count of $167,000.Come the following year, having marked his 102nd birthday, Mr. Hillman decided to repeat the appeal and increased his target to 102 laps and setting his donation target at $102,000. Due to the persistence of the pandemic, the prevalence of an oppressive heatwave, and his wife of more than 70 years falling seriously ill and passing away, those challenges caused John to fall short of his target, however $48,000 was still raised bringing an overall total of almost $215,000 to the fund in just over one year.Now, in 2022, Mr. Hillman has watched the conflict unfold in Ukraine, and has seen the dire situation faced by many families and children. He was pleased to learn that Save the Children Canada had been working in Ukraine and surrounding areas since 2014, and their established infrastructure allowed them to act quickly when the conflict escalated. Commencing on 2 May, Mr. Hillman began walking 10 laps per day to reach a minimum of 103 laps with a goal of raising $103,000. All funds will support Save the Children's humanitarian response in conflict zones including Ukraine, protecting children and families at greatest risk.Mr. Hillman said: "It is my considered opinion to be a very worthy cause as there are many thousands of children affected by this war and they need as much help as we can possibly afford to give them. I therefore humbly pass my appeal for your consideration."We encourage all listeners to donate to John's fundraiser, please visit his official fundraising page:https://bit.ly/johnhillman103Thank you Mr. Hillman for your kindness, for your service, and for your inspiration. It was an honor to meet you and to learn about your life of service to country and community. You are a true hero!Go Bold!