Podcasts about jeffe

Today Tash & Shannon had the pleasure of speaking with Jeffe Boats, an autistic father and professor, who shares his journey of self-discovery and parenting an autistic son. We explore Jeffe's early life, the challenges of understanding autism, and the importance of representation in literature. Jeff discusses his debut novel, which features an autistic protagonist and emphasizes the need for diverse voices in storytelling. Jeffe also shares his perspective on parenting neurodiverse children with patience and understanding, highlighting the unique experiences and perspectives of being neurodiverse. **Jeffe was kind enough to share a discount code with our listeners for his book on his website where you can get a SIGNED COPY for less than you can find it anywhere else! Use code "6MOMS" here! ** You can find Jeff's debut novel on his website HERE!

After Romania, one night in Rome.By FinalStand. Listen to the Podcast at Explicit Novels.When our ancestor committed the first murder, was it rage, or fear that drove them to the deed?(Evening near the Metropole, Roma, Italia)"I think you've done well," Riki congratulated me as she terminated her phone call. Word had come down that her replacement was on the way. Our profile had been updated back at State and they clearly wanted to bring in the 'real professionals'. There also had been a miscommunication. I was far too stressed to be reasonable now.Some undeserving smuck was about to be at the receiving end of my wrath for no better reason than I was at my limit of accepting any further alterations to my life. In hindsight, I was being totally irrational. At that moment in time, I didn't care whose day I was ruining. Sometimes I can be a jerk and an idiot at the same time.The US State Department apparently thought I couldn't dictate who was, or wasn't, a member of 'Unit L', we now had our own designation within Javiera's expanding task-force. The government had a random name generator for this shit and we got the letter 'L'. Maybe that device didn't think we were going to last long enough to matter. Anyway, I took the phone and hit redial. Riki gave me an 'I'm puzzled' look."Who am I talking to?" I inquired."Ms, who are you?" he demanded, since my caller ID said Riki and, unless I used my high, squeaky voice, I obviously sounded like a guy."I'm Cáel Nyilas. Who is this?" I replied."I'm Bill A. Miller, Director of the U.S. Diplomatic Security Service. What seems to be the problem, Mr. Nyilas?" He was rather uptight about the call-back."Since we are working together, why don't you call me Cáel?" I politely requested. "I'll call you Willy.""My name is Bill, but you can call me Director Miller," he corrected me. "The reason for your call is?""It is Willy, or Dick; your choice," I countered. "I don't call my boss 'Director' and I worship the ground she walks on. You are not even in her league. Also, I've had bad experiences with guys named Bill which are too painful to explain right now."That was true. One was friend taking a shower and leaving me alone with his mother. The other was early on in my career when I confused a girl named Bonnie with her real name 'Bill'. I was my own personal 'The Crying Game'. I didn't handle that episode well."Besides, I didn't call to discuss name-calling. I want to know how many agents work for you.""What does that have to do with anything?" he grumbled."You are quick with the questions while painfully bereft of answers," I snorted. "Don't make me Google this too.""Over two thousand," he stopped being a total ass. "Is there anything else I can tell you that Miss Martin should have been able to tell you?" Ooops, Back to being an ass."Riki's being physically restrained from taking her phone back by some of my educationally-challenged, illegal alien, unskilled labor force of questionable loyalty," I outrageously lied. It was an odious habit of mine that I'd cultivated vigorously over the past few weeks. "Two thousand humans, thanks. Is Riki's replacement a guy, or a girl? Wait, who cares? Just send their picture and I'll let you know where to send their replacement.""Are you threatening my people?" he simmered."No. That would make me an uncooperative and nefarious nuisance," I evaded. "Of course, when a person sticks their hand into a functioning garbage disposal, you don't blame the device. You blame the moron who stuck their hand in." From the perspective of our relationship, I was the garbage disposal."That definitely sounds like a threat," he responded. He was going to stick his hand in anyway."Your inability to comprehend the nuances possible with the English language is not why I called and not something I feel I can educate you about, given my current time constraints. Just have one of your insipid flunkies send me the picture. I need to purchase duct tape and an out-of-the-way storage space," I informed him."By the way, in the spirit of legal chicanery, could you tell me how long it will take for Riki Martin's name to come back up in the rotation? Let's figure 36 hours between each hot-shot leaving DC and their eventual inability to return phone calls," I wanted to make sure he knew I was taunting his pompous self. (Me being pompous and unhelpful didn't cross my mind at that moment.)"Let me make myself clear, Mr. Nyilas," he repeated. "Not only can you not dictate terms to the US government, you are not even the team's designated leader." I wasn't? Fuck him. I had tons of useless members of the Alphabet Mafia in front of my name, all loudly proclaiming my numerous accolades.Of everyone on the team, I had the most: NOHIO (Number One House Ishara Official), HCIESI-NDI, (Havenstone Commercial Investments Executive Services' Intern -- New Directive Initiative, I didn't make that one up, I swear), MEH (Magyarorszag es Erdely Hercege) and UHAUL (Unpaid Honcho Assigned to Unit L). I liked that last one, so that was how I was going to sign off on all my reports now."First off, I AM in charge, Willy. Without me, there is no Unit L. I quit, and then what? In case you missed it, I can't be drafted or threatened by you. If you think you can replace me, please do so right now and let me get back to my life -- you know, the thing that actually puts money in my pocket.Besides, I am not refusing to take anyone you see fit to put on MY team. I'm just not going to tell you where I'm going to take them to. I suspect they are adults and can find their way home, eventually, Willy.""Mr. Nyilas, you are an unbelievably fortunate amateur and novice intellectual in a situation that demands experience and professionalism. It is time for you to step back and let the people who know what they are doing take over. Just play your part and we'll make sure you get due credit for following orders and behaving," he unleashed his fair-smelling bile."I am following your orders; your procedures dictate that a member of the State Department will be on this team," I kept my calm. "As one of the people who actually has experience with this situation, I'm letting you know how things work in the field. Every person you send will be misplaced, thus you will have to send someone else. Alerting you to the need to stay on top of your job -- sending someone else -- sounds to me like common sense advice in this circumstance.""That is not going to happen, Nyilas. If something happens, " he got out."Willy, duct tape is plentiful and cheap. Kidnapping -- thus hostage keeping -- is virtually a religion in Southern Italy. And though I am already wired into the local criminal underground, I'm just not going to be able to help you, or them. I'll make up some implausible excuses as the need arises. So now you know the score. The next move is yours," I smiled."The next words out of your mouth had better be 'I'll behave', or the State Department will revoke your passport and have stern words with the Republic of Ireland over your diplomatic status," Willy warned me."I'll behave," I fibbed. Riki snatched the phone out of my hand."Sir -- Director Miller, I want you to know I had nothing to do with Mr. Nyilas' tirade," Riki apologized. "He stole my phone.""I did." and "oww!" I hollered in the background. "She ground her heel into my instep. the fiery little minx." I was propping up her excuse because I owed her for verbally taking a dump on her boss, the ass-heap back in Romania. Riki punched me."Ms. Martin, do we need to reconsider your employment, or can we rely on you to re-organize Unit L before Ms. McCauley (her replacement) arrives?" Willy lectured."Director Miller, ""Call him Big Willy," I whispered to her. "He loves that 'Big Willy' style."This time she hit me in the thigh. My ballistic vest had gotten in the way of her first hit, but she was a quick learner."How can you know a song from 1997, yet not know that Russia invaded Georgia in 2008?" Riki put her hand over the phone and hissed at me."Ah," Pamela teased. "Somebody is a Will Smith fan." Riki looked away.I wasn't sure what to make of the Will Smith -- Ricky Martin combo forming in my mind. Will was one of my manly icons. Hey, he was a stud, scored numerous hotties in his film career and married Jada Pinkett Smith. What's not to love? Growing up, I wanted to be like Will Smith. When/if I ever finished growing up, I wanted to be like George Clooney."Director Miller," Riki tried again. "He's lying. From my personal observations and with supporting personality profiles provided by other members of the task force, I can guarantee you that Mr. Nyilas is unreliable and untrustworthy. Sir, I've watched Romani males hide their wallets and their daughters when he walks by." Okay, wasn't that last bit a lie?"that last bit a lie?es hide their wallets and their daughters when he walks by. provided by other members However, unless she has been cross-trained as a waitress at a gang-affiliated nightclub, a day-care worker for the criminally insane, plus consistently wins at Texas hold 'em, she's going to be out of her element here.""No sir, but Mr. Nyilas likes me, I'm not sure why," she glared at me. I poked her in the boob to help clarify the matter. Riki slapped my hand. Virginia punched me in the shoulder. I decided to poke Virginia in her ballistic-covered breast, hoping she was jealous for the attention. I was wrong. They both hit me again.Had this been sexual harassment, they would have hated this job and despised me. Since this was me being my painfully childish self, well, I was still annoying, but also adorable. Put it this way: if a woman could not only pepper spray a man making cat-calls at her, and was even encouraged to do so, wouldn't that de-stress the situation?"Director Miller, I don't want to stay on this assignment, yet I'd be remiss if I didn't explain some of the numerous pitfalls of working with Unit L. Every one of them is comfortable being a walking arsenal. I'm on my way to have a ballistic vest tailored for me because I'm the only one in the unit without one. I have no doubt that any of them could kill me with their bare hands in less than 5 seconds if they so desired," she explained."You would think they would want a more effective combatant with them," Miller grew icy, suspecting duplicity on Riki's part -- moron. She looked at me over the phone."Sir, I think they like me because I know I don't belong in a firefight. They can count on me to cower behind cover while the bullets are flying. That allows the rest to kill unimpeded by having to keep an eye on me," she said.Pause."One of them did show me how to recognize and start various grenades. She said if I was ever the last one alive, it would give me 'options'."Pause."Ms. Martin, don't cancel your flight back to DC yet. I'm going to give Ms. Castello a call to see what her assessment of the situation is," Willy allowed. "Good-bye.""I can't believe I talked him into making me stay with you people," Riki moaned.Our little caravan was slowing to a stop outside the Metropole Hotel. It was Hana's choice for a Roman meeting location. A restaurant and a hotel room, all in one location. Rachel and Wiesława were ahead of us, checking things out. Hana had informed us that the Illuminati had two people watching her. This was going to be my last bit of time with Rachel for a while.(Meanwhile, Back At The Ranch, )Two new members of House Ishara were on their way to Rome. They'd be joined by two members of the House Guard of Andraste from Britain. The two Isharans were the first members of the House Guard of Ishara in over a thousand years. I didn't expect them to be the martial equals of Rachel, or Charlotte. Not yet. And anyway, that didn't matter. What mattered to me was that they'd volunteered for the task and Buffy felt they were the best we had.Another nomadic pack of House Hylonome Amazons had taken in the traumatized Zola. She had to stay in Romanian until the authorities finished up her part of the investigation. A mixed group from House Živa and Ishara (led by Helena) would handle security for Professor Loma, his family and the Lovasz sisters during their trip to New York.Aliz, his wife, was officially in House Ishara's custody. That was my best play at making sure she avoided summary justice for her 'betrayal' of House Hylonome. The whole group would be handed over to House Epona as soon as the Romanians cleared them for foreign travel. It helped my case that Aliz appreciated my warnings about the danger that both families were in from House Illuyankamunus.The occult nitpicking that allowed me to leverage this maneuver was accomplished by me doing yet another rarely done feat. In the name of Alkonyka Lovasz, House Ishara was sponsoring a new Amazon house. I could testify to the existence and matronage of the Goddess SzélAnya (without her permission), which was one of the stepping stones for acceptance.Vincent was going to stay in Germany for two days, then he was off to his home and daughters in Arlington Virginia, with a long convalescence and a rumored promotion. Mona and Tiger Lily were already on their way to New York as honor guard for Charlotte's body, courtesy of the US Air Force. The Amazons needed the USAF to do it because that was the only way we could get the Romanians to release her body.The Hylonome dead, they would be buried in a private plot after all the autopsies were done. I was absolutely sure the Hylonome would steal the bodies in due time and give them a 'proper' burial. Of the Mycenaeans, Red and one of his buddies still remained at large. Of Ajax's half-brother, Teucer, and the other previously wounded Greek warrior, there was no sign. Kwen and the other POWs remained in Romania to face a laundry list of charges. Her fate was unknown to me.My bodyguard was reduced, yet no one minded. The twin reasoning was that the Black Hand in Italy would provide some protection for me. The other was that I was in the birthplace of the Condottieri. Selena's sources strongly suspected that their HQ was close to Rome itself. I could have had more security by recruiting among the 'natives'.Various sources, some inside Italy, had suggested that the Carabinieri, Italy's military police force, had 'offered' to provide some protection. That was prompted by events surrounding my visits to Budapest  and  Mindszent, Hungary and the 'action' south of Miercurea Ciuc, Romania (no one wanted to call it a battle, even though the fight involved over 1000 Romanian Land Forces troops and half a squadron of the Romanian Air Force).My refusal of the offer caused a 'disruption'. This was a polite way of saying the Italians did not want me to enter their country. I wasn't being a jerk this time. Selena and Aunt Briana were both of the opinion that the Condo's recruited heavily from European military and paramilitary units -- particularly Western Europe. And that not all their 'new hires' had left active duty either.A peculiar circumstance then developed. The pretext for denying me entry was undercut by Hungary and Romania erasing me from their official investigation. I wasn't a threat (despite the burnt landscape and tombstones sprouting up in my wake.) Romania didn't want me to stay, Hungary decided they didn't want me back -- at the moment -- and the US/UK/Ireland were telling the Italians that I was a peach, or whatever implied that in diplomatic speech.There was a compromise finally reached by Riki and shadow forces that I couldn't put names to. I could come to Italy as long as my itinerary was relayed to Carabinieri. We could keep our side arms in holsters and our big guns as long as they weren't on our persons. I could go around without a Carabinieri bodyguard as long as I ignored them floating around me at a discreet distance. A liaison officer would meet me at the hotel to maintain the illusion that I was just a paranoid tourist.Delilah had to touch base with the British again, probably for the same reasons that the US wanted to replace Riki. While both Delilah and Chaz were military and seconded to MI-6, they weren't considered Intelligence Experts by the people at the helm. For that matter, they weren't even sure how Delilah had ended up at my side, killing multi-national terrorists in three separate countries inside of one month. That was very cinematic, not realistic. The idea of governments with shadow operatives 'sanctioning' people was not something that anyone in the 'know' wanted to talk about.Whether it was before the media, a US Senate Select Committee on Intelligence, the United States House Permanent Select Committee on Intelligence, or a UK Parliamentary Foreign Affairs Select Committee this wasn't what these Department Heads wanted to discuss. Less anyone forget, my Congress and my President didn't, umm, get along.In my favor, I was an orphan from New Hampshire, both my US Senators were women and I'd worked on their campaigns or dated some of their volunteers. It might do me some good to call Dr. Kimberly Geisler at Bolingbrook to see what she could do politically. All that could wait.(Finishing Up)Selena Jovanović had the first of our two dark blue Alfa Romeo 159s, the one that disgorged Rachel and Wiesława. She, Saku and Odette would circle the block in case there was any trouble. Pamela had the driver's seat in my car. No one wanted me or Odette to drive because we didn't understand urban Italian street etiquette. It was Virginia, me and Riki in the backseat with Chaz up front with Pamela.Rachel gave the preliminary order to disembark. That meant the lobby was partially clear -- there were armed types about that seemed to be either Carabinieri, or understandable private security. Rome wasn't as dangerous as Mexico City (kidnap-wise), but events in London, Budapest and the Hungarian and Romanian countryside were putting people on edge. And those with enough money could buy some emotional comfort in the form of armed private contractors.Chaz took his H and K UMP-45, stock folded, out of the bag at his feet and secured it inside the right-side of his jacket. Three spare clips went inside a harness on his left. It was dreamlike as Virginia and I went through a similar, less heavily armed process. For FBI Girl, it was a 'carry-on' with flash-bang, concussion and smoke grenades, plus a few extra clips/mags for everyone.For me, it was a tomahawk, a second Gloc-22 and a bullet for everyone in the hotel, if that became necessary. As the car came to a stop in front of the main doors, I worked my way over Riki so that I would be the second person to exit the car. Chaz would be the first. Virginia got out on her side. Pamela would stay at the wheel -- Riki had an appointment with a tailor to keep.I felt it then, that sympathetic spiritual harmony I was one-third of. I looked up into the 'clear' Rome night. There she was, Bellatrix, the Amazon star in the Constellation of Orion. According to the Egyptian Rite, the Weave of Fate was nearly invisible by day, but by night, you could make out its strands in the motion of the stars. That was not something Alal had ever truly mastered. Still,I had a new phone since the charred remains of my old one were in some evidence locker in Budapest by now. That didn't mean I wanted to use it. I was getting squirrely about people I didn't want finding me, finding me. Chaz was in the lead, I was in the middle and Virginia covered my back. Rachel caught sight of us, gave a quick nod, and then she and Wiesława went for the elevators.Rachel would want to check out Hana's room before I got there -- if I got there. I called Odette."Hey Babe," Odette beamed excitement my way. She was in Rome and we had a guaranteed 24 hour layover. For a girl who thought her great adventure in life was going to end up being a high school trip to Philadelphia to see the Liberty Bell, she was in Nirvana."Hey to you too, Odette. I need a favor," I began."Sure," she chirped."In five minutes from, right now make sure Sakuniyas comes to see me and Hana in the restaurant by herself," I requested. Odette hesitated, taking in her knowledge of 'Cáel-speak'."No problemo Jeffe," she answered. She knew I was in some undefined trouble. We both knew that her body language would convey that unease to Saku, which was what I needed. See, I had a plan. I tapped Chaz, slowing him and thus allowing Virginia to bunch up with us."Do either one of you remember the movie 

With Thanksgiving on the horizon, we're feeling fowl and so we come to you with this poultry offering "The Chicken of Tomorrow!" (Oh - and we also watched The Brute Man, too.)Host segments: A grim reminder ahead of the holidays; you can tell a piano teacher by their scales; shakin' down blind ladies in the 40s; we get Clayton now; Jeffe's grandpapa; an A movie becomes a B movie; a timetable for creeping; exploitation films and disability; grumpy grocer supremacy. 

Nan epizòd 57 la, timesyeu yo te akeyi Greg aka El NIÑO pou pale de reyalite li ki se reyalite yon jenn gason ki fèt Ayiti men ki leve kay vwazen Dominiken nou yo depi lè li gen mwens ke 3zan daj.El Jeffe te sou panel la tou pou fè pon ant Greg ak mesyeu yo paske li te fè yon ti tan ap viv nan Repiblik Dominikèn tou.Enjoy epizòd la gen anpil pou aprann ✨

On this week's episode of “Da” Podcast, Steve welcomes back Jon Melo & Ben Fate as they talk all about PorkChops & Comedy 3. From general thoughts, the audience, backstage to on stage performances, the DJ's, the food, the dancing, self criticism, backstage conversations with Brian Couto, Emanuel Melo, Jeff E & AJ Bate, if there will be more shows and so much more! If you're looking for “Da” Podcast merchandise, and want to support the show directly, please visit http://tee.pub/lic/KrIMP441400 We have tees, hoodies, onesies, phone cases, pillows, mugs and more! If you're into wrestling collectables, autographs, comic books, action figures, sports cards and more, make sure to visit www.firstrow.ca and use promo code: DAPODCAST20 to receive 20% off! Looking for something new to read and also into video games? Please visit www.bossfightbooks.com for great books on classic video games! You can follow Steve on Instagram & Twitter @fingastylz and “Da” Podcast on Twitter @dapodcastdap Send your questions and comments to dapodcastdap@gmail.com Make sure to subscribe, rate, like, follow or review on ApplePodcasts, TuneIn, SoundCloud, Spotify and iHeartRadio! “Da” Podcast, bringing you the best conversations about the world of pro wrestling, comedy & nerd culture!

Epizòd 51 Tchilaks Podcast la te gen El Jeffe ak Kiki ki tap debat sou « Mete Designer ».Pou kèk moun, mete designer se fè djòlè; pou kèk lòt moun, mete designer se envesti nan bon kalite ak dirabilite e wap jwenn lòt moun tou ki ka pran fenomèn sa a nan fason pwòp a yo menm.Enjoy!

Jen Gabe & Chewy start the show discussing the Green Bay Packers new Defensive Coordinator Jeff Hafley's introductory press conference. The Show shares their thoughts on what they heard from the Hafley, and what got them excited about the new defense in Green Bay. Jason Wilde joins the show to talk about Jeff Hafley, the Packers new defense, and more about the Green & Gold. Craig karmazin joins the show to talk the Milwaukee Bucks, Giannis saying the Bucks are Dame's team and much more.

In this bonus episode, Jeff E. talks about the Roehl Way of Protective Driving, and how he uses those skills when driving in his personal vehicle. Jeff, who has 45+ years in the transportation industry, recently retired after 40 years with Roehl. To learn more about Roehl Transport, one of North America's safest and most successful trucking companies, visit www.roehl.jobs. While there, you can get info about joining #TeamRoehl as a professional truck driver, search for a truck driving job near you. You can also call 715-591-705 to learn more about Roehl's better-than-free CDL training in Roehl's Get Paid While You Get Your CDL program.

In this episode, you'll hear from Jeff E. & Charles C. about Roehl's owner operator and lease purchase program. Jeff shares that, after 40 years, he has retired. We wish Jeff the best in his retirement and welcome those who are interested in becoming an owner operator leased on with Roehl to connect with Charles.To learn more about joining #TeamRoehl as a professional truck driver, search for a truck driving job near you or call 715-591-7050. To learn more about Roehl's better-than-free CDL training in Roehl's Get Paid While You Get Your CDL program, visit www.roehl.jobs

Major is back, and the Cartel righted their wrongs. Coincidence?

Jeff Taffe is a 1999 Raider graduate. During his time at HHS, he participated in hockey and baseball. In hockey, he was a three time letter winner and lead the team to a 5th place finish during his junior year and a 2nd place finish during his senior year. He was also named Mr. Minnesota for hockey during his senior year. In baseball, Jeff was a three year letter winner, leading the team to a state title during his senior year. After graduation, he attended the University of Minnesota for three years, where he started for the Gopher hockey team, and lead them to a National Title during his junior year. After college, Jeff had a long professional career lasting 17 years. Throughout that time, he played in Phoenix, Pittsburgh, Chicago, and Minneapolis, and was on the practice squad when the Pittsburgh Penguins won the Stanley Cup in 2009. Jeff eventually played overseas in Sweden and Russia before retiring.

De tentoonstelling FINIS TERRAE biedt in de Nottebohmzaal van de Erfgoedbibliotheek Hendrik Conscience nieuw werk van Jeffe De Brabandere en Gideon Kiefer. Op zondag 4 december gaat curator Eric Rinckhout tijdens een artist talk in gesprek met beide kunstenaars.

DANS LA SAUCE : LA PRODUCTION DE MASK SINGER ACCUSÉ DE CENSURE JEFFE PANACLOC ? PEUT-ON ENCORE RIRE DE TOUT À LA TÉLÉVISION ?

DANS LA SAUCE : LA PRODUCTION DE MASK SINGER ACCUSÉ DE CENSURE JEFFE PANACLOC ? PEUT-ON ENCORE RIRE DE TOUT À LA TÉLÉVISION ?

Monsoon Staraw, Bubba Ball, Mis Ta Fluent, Amici Caron, & Jeffe (The Review Board) breaks down 2pac's first album "2Pacalypse Now". http://www.theshittspodcast.com

SHOW and TELL 7/13/2022 #showandtell 0:52 Kevin + Jay - Digikey parade 3:24 Jeff E. - finishing esp32 feather v2 circuit python support 6:19 Noe + Pedro - IR LED remote disguised as an owl 9:05 John Park - Walkman based project - make a new feather m4 walkman/mp3 player 11:25 Liz - Turing machine output from random voltages 13:18 Scott - Circuitpython.local 16:55 Brent - sparkling LED cube controlled wirelessly with rp2040 feather

On this episode I show the dudes a song I made with a dude from fiverr.       This episode features Lyle, Jeffe, and Roblette.

Jeffe Kennedy is a multi-award-winning and best-selling author of romantic fantasy. She is the current President of the Science Fiction and Fantasy Writers of America (SFWA) and is a member of Novelists, Inc. (NINC). She is best known for her RITA® Award-winning novel, The Pages of the Mind, the recent trilogy, The Forgotten Empires, and the wildly popular, Dark Wizard. Jeffe lives in Santa Fe, New Mexico. She is represented by Sarah Younger of Nancy Yost Literary Agency.//Draft2Digital is where you start your Indie Author Career//  Looking for your path to self-publishing success? Draft2Digital is the leading ebook publisher and distributor worldwide. We'll convert your manuscript, distribute it online, and support you the whole way—and we won't charge you a dime.  We take a small percentage of the royalties for each sale you make through us, so we only make money when you make money. That's the best kind of business plan.  • Get started now: https://draft2digital.com/• Learn the ins, the outs, and the all-arounds of indie publishing from the industry experts on the D2D Blog: https://Draft2Digital.com/blog  • Promote your books with our Universal Book Links from Books2Read: https://books2read.com  Make sure you bookmark https://D2DLive.com for links to live events, and to catch back episodes of the Self Publishing Insiders Podcast.

Soem as trombetas! A Guilda vai à batalha! A 2a Conquest Cup vem aí, e você, assim como a Guilda, pode fazer parte dessa festa. Quais os melhores decks? Existe um meta? Aggro é bom mesmo? Vem com a gente ouvir as dicas do Jeff e do Nogueira pra montar seu deck e surpreender todo mundo nesse grande caldeirão experimental que é o Conquest. Siga A Décima Primeira Guilda nas redes sociais: • Instagram - @11guilda • Twitter - @11guilda • Também estamos no YouTube da Décima Primeira Guilda Siga a galera do Conquest também! • Conquest Brasil - Twitch • Conquest Brasil - Discord • Jeff 3ND - Twitch • Grupo de Conquest BR no Whatsapp Informações e inscrição para a 2a Conquest Cup • Formulário de Pré Inscrição • Conquest Cup - Regras Regras e banlist oficiais Conquest Dúvidas ou sugestões? Entre em contato com a Guilda: contato.11guilda@gmail.com Nosso expediente: • Pauta, host, finalização e arte: Rafael Reis • Edição e pós: Fellipe Cicconi Outros créditos: • Carta da thumbnail: Emrakul, o Fragmento dos Éons - Arte: Mark Tedin • Eviction - Silent Partner • Catch a Way - Everet Almond • Sunrise Drive - South London HiFi • Bouncey - The Grand Affair • Wellington Coffee Shop - Dyalla • Man - Rondo Brothers • Easy Sunday - Bad Snacks • Nilly Willy - Yung Logos • Measured Success - Mikos Da Gawd • Sleeplessness - The Brothers Records • Power - Rick Steel • Distant Love - Causmic • Benji - Dyalla • Throw It Back - Saidbysed • Backrub - Mikos Da Gawd • Mob Battle - Silent Partner • Sixteen Twenty Five - Text Me Records _ Grandbankss • Once - Silent Partner • Work Week - Topher Mohr and Alex Elena • Sunny Days - Anno Domini Beats A 11ª Guilda Podcast é um conteúdo de fã não oficial permitido sob a política de conteúdo de fãs. Não aprovado/apoiado pela Wizards. Porções do material usado são propriedade da Wizards of the Coast. ©Wizards of the Coast LLC.

Aujourd'hui Tatousenti vous emmène vivre une expérience sensorielle passionnante et inédite. Alors, direction le Palais de Tokyo à Paris. Pendant 2 jours, les champagnes Ruinart ont invité l'artiste danois Jeffe Hein pour Carte Blanche. Un exercice artistique annuel de la maison, depuis 2008. Jeppe Hein aime à inviter le visiteur à prendre part dans l'installation pour vivre une expérience participative. D'ailleurs, il aime à dire que "son travail est un outil de communication et de dialogue avec les gens, la nature et notre environnement" Qui dit Ruinart, dit champagne et bien évidemment une dégustation.... une dégustation que j'ai expérimentée et je vous propose de me suivre pour écouter mes impressions à chaud Get bonus content on Patreon

This week, Abigail has the privilege of sitting down to speak to president of SFWA and all-around-too-cool fantasy romance author Jeffe Kennedy! Discussion topics include the state of institutional knowledge in the romance industry, bats, the sea-change of fantasy romance, deceptive cheese, helping out newbies, and how the heck Jeffe got to be so dang interesting. JEFFE'S BOOKS: https://jeffekennedy.com/quizstartJEFFE'S TWITTER: https://twitter.com/jeffekennedyJEFFE'S INSTAGRAM: instagram.com/jeffekennedy2016/FIRST CUP OF COFFEE PODCAST: https://blog.jeffekennedy.com/tag/podcast/ABIGAIL'S PATREON: patreon.com/worksbyabigailKOT'S MERCH STORE: https://rdbl.co/2Vg6ZeACITIZENS OF THIRST DISCORD SERVER: https://bit.ly/30NsP8PTWITTER, FACEBOOK, & INSTAGRAM: @kingdomthirstKoT'S BOOKSHOP: bookshop.org/shop/kingdomthirstEMAIL: kingdomofthirst@gmail.comPO Box 460816San Francisco CA, United States94146-0816Kingdom of Thirst is a member of the Frolic Podcast Network! Find all our episodes and tons of new podcasts to enjoy at frolic.media/podcasts.

Entriamo insieme ai Mitchell nel mondo delle macchine per scoprire che la vera rivoluzione non sarà quella dei microchip e delle IA ma quella delle emozioni. Su Netflix, I Mitchell contro le macchine.

CoCoTALK! Episode 252 - just another show Nothing to see here, just another episode of CoCoTALK!, just another show. 00:00:00 -Start/Intro 00:00:45 -Start of the show! 00:00:55 -Viewer Introductions 00:01:20 -Panel Introductions 00:04:00 -CoCoTalk, just a regular show! 00:13:00 -CoCo Thoughts by Samuel Gimes! 00:13:36 -Game On! Results, With Canadian Retro Things aka Ken Waters! 00:15:30 -Game On! historical info and reviews and discussion 00:28:55 -Game On! Game for next week, With Canadian Retro Things aka Ken Waters! 00:32:08 -Hello D. Bruce! and his show CoCo Forever! 00:50:00 -Thank you Patrons! 00:51:10 -Are you New on Discord? Join Here: Discord.CoCoTalk.Live 00:55:14 -Tim and AJ, The Stars of Sibling Rivalry! Coming next week! 00:58:10 -Game On! News, with L. Curtis Boyle 00:58:30 -Game On! News} Pere Serrat 01:08:20 -Game On! News} Paul Shoemaker 01:10:45 -Game On! News} Rick Adams 01:12:20 -Game On! News} Erico Monteiro 01:22:50 -End of Line for... Game On! News, with L. Curtis Boyle 01:23:23 -News, with L. Curtis Boyle **CoCo/General News** 01:23:43 -CoCo News} RetroRewind 01:24:24 -CoCo News} Canadian Retro Things/Ken Waters 01:33:27 -CoCo News} Mike Rayburn 01:40:04 -CoCo News} Richard Kelly 01:44:50 -CoCo News} The CoCoCrew Podcast 01:47:07 -CoCo News} Computer Hobbyists 01:51:11 -CoCo News} Andy Smith- Comic Artist 01:56:00 -CoCo News} Luciano Scharf 02:01:21 -CoCo News} PMZL Informatique Avancée 02:03:10 -CoCo News} Greg Hamilton **MC-10 News** 02:04:40 -MC-10 News} Jim Gerrie 02:05:20 -MC-10 News} John Whitworth **Dragon News** 02:13:13 -Dragon News} Adrians Digital Basement 02:15:00 -Dragon News} Retro Tech Repair 02:18:10 -End of Line for... News, with L. Curtis Boyle 02:19:00 -Commercial Break 02:22:22 -Project Updates and Acquisitions 02:22:35 -PUA} Ken Waters0:: -Tom Erik Gunderson asks a question! 02:23:45 -PUA} MarkO(verholser) 02:26:20 -PUA} L. Curtis Boyle 02:30:15 -PUA} Rick Ulland 02:34:38 -PUA} MacrB, and his new cat holder! 02:35:35 -PUA} Ron Delvaux 02:36:46 -PUA} R. Allen Murphy 02:38:20 -PUA} Nick Marentes 02:39:39 -David Ladd searches Amazon!  02:44:00 -PUA} Stevie "OG" Strow aka el Jeffe, aka The Ringmaster of this Circus 02:58:08 Thank you to all you people who make this show possible! 02:59:38 -Outtro 03:00:39 -Final thoughts/Good Bye Everybody! Email any suggestions you have for the show to cocotalk@cocotalk.live Visit us on the web at http://cocotalk.live Join us for daily conversations on Discord: http://discord.cocotalk.live Custom artwork designed by Instagram artist Joel M. Adams: https://www.instagram.com/artistjoelm... Custom CoCoTALK! and retro merchandise is available at: http://8bit256.com Consider becoming a patron of the show: https://patreon.com/ogsteviestrow

CoCoTALK! Episode 252 - just another show Nothing to see here, just another episode of CoCoTALK!, just another show. 00:00:00 -Start/Intro 00:00:45 -Start of the show! 00:00:55 -Viewer Introductions 00:01:20 -Panel Introductions 00:04:00 -CoCoTalk, just a regular show! 00:13:00 -CoCo Thoughts by Samuel Gimes! 00:13:36 -Game On! Results, With Canadian Retro Things aka Ken Waters! 00:15:30 -Game On! historical info and reviews and discussion 00:28:55 -Game On! Game for next week, With Canadian Retro Things aka Ken Waters! 00:32:08 -Hello D. Bruce! and his show CoCo Forever! 00:50:00 -Thank you Patrons! 00:51:10 -Are you New on Discord? Join Here: Discord.CoCoTalk.Live 00:55:14 -Tim and AJ, The Stars of Sibling Rivalry! Coming next week! 00:58:10 -Game On! News, with L. Curtis Boyle 00:58:30 -Game On! News} Pere Serrat 01:08:20 -Game On! News} Paul Shoemaker 01:10:45 -Game On! News} Rick Adams 01:12:20 -Game On! News} Erico Monteiro 01:22:50 -End of Line for... Game On! News, with L. Curtis Boyle 01:23:23 -News, with L. Curtis Boyle **CoCo/General News** 01:23:43 -CoCo News} RetroRewind 01:24:24 -CoCo News} Canadian Retro Things/Ken Waters 01:33:27 -CoCo News} Mike Rayburn 01:40:04 -CoCo News} Richard Kelly 01:44:50 -CoCo News} The CoCoCrew Podcast 01:47:07 -CoCo News} Computer Hobbyists 01:51:11 -CoCo News} Andy Smith- Comic Artist 01:56:00 -CoCo News} Luciano Scharf 02:01:21 -CoCo News} PMZL Informatique Avancée 02:03:10 -CoCo News} Greg Hamilton **MC-10 News** 02:04:40 -MC-10 News} Jim Gerrie 02:05:20 -MC-10 News} John Whitworth **Dragon News** 02:13:13 -Dragon News} Adrians Digital Basement 02:15:00 -Dragon News} Retro Tech Repair 02:18:10 -End of Line for... News, with L. Curtis Boyle 02:19:00 -Commercial Break 02:22:22 -Project Updates and Acquisitions 02:22:35 -PUA} Ken Waters0:: -Tom Erik Gunderson asks a question! 02:23:45 -PUA} MarkO(verholser) 02:26:20 -PUA} L. Curtis Boyle 02:30:15 -PUA} Rick Ulland 02:34:38 -PUA} MacrB, and his new cat holder! 02:35:35 -PUA} Ron Delvaux 02:36:46 -PUA} R. Allen Murphy 02:38:20 -PUA} Nick Marentes 02:39:39 -David Ladd searches Amazon!  02:44:00 -PUA} Stevie "OG" Strow aka el Jeffe, aka The Ringmaster of this Circus 02:58:08 Thank you to all you people who make this show possible! 02:59:38 -Outtro 03:00:39 -Final thoughts/Good Bye Everybody! Email any suggestions you have for the show to cocotalk@cocotalk.live Visit us on the web at http://cocotalk.live Join us for daily conversations on Discord: http://discord.cocotalk.live Custom artwork designed by Instagram artist Joel M. Adams: https://www.instagram.com/artistjoelm... Custom CoCoTALK! and retro merchandise is available at: http://8bit256.com Consider becoming a patron of the show: https://patreon.com/ogsteviestrow

SHOW and TELL 3/2/2022 Noe and Pedro - 3D printed case for sketching toy @00:45 JP - enclosure for web server running on a feather esp32s2. vapor wave dolly clock demo @02:56 Scott - LED color wheel heat map keyboard @06:39 Jeff E. - apple 2 floppy drive @09:50 Phil B - biography of the pixel @11:38 Mark - board game turn timer @15:13 Liz - rotary encoder demo @17:44 Paul - Launched new podcast - Circuit Python show @18:39

A river life... A good conversation between old friends.

We are back after a short break! We start this episode by jumping right into our usual topics. The FBI has requested the public's help. Our entire community should look at what they have. Seriously, click the links & watch the video. You could be the key to stopping a real weirdo. Gina closes this episode with a strange and sad story. Website:https://thebetrayed.live/Apple Podcasthttps://podcasts.apple.com/us/podcast/the-betrayed/id1478714692Spotify https://open.spotify.com/show/5h6OSYNMUY6BNdNFMWEBHsInstagramhttps://instagram.com/thebetrayed?igshid=1an0vdudynkalppqwqoFaceBookhttps://www.facebook.com/TheBetrayedPodcast/Gina's Instagram@_ginabeckhttps://www.instagram.com/_ginabeck/Drew's Instagram@Dabber_Owlhttps://www.instagram.com/dabber_owl/Links/Articles Mentioned:ECAP:https://www.fbi.gov/wanted/ecaphttps://www.youtube.com/watch?v=0P09j3K52FQUn-fabulous Jeff E:https://vm.tiktok.com/TTPdkUPxJ1/https://nypost.com/2021/04/27/cringe-worthy-vh1-jeffrey-epstein-show-fabulous-resurfaces/Mr. RTK:https://www.azfamily.com/news/child-molester-known-as-mr-rape-torture-kill-arrested-in-phoenix/article_62bc2b8c-8529-11ec-9a3f-8f239ce567d8.htmlThe Betrayed Logos by Muraknockouthttp://muraknockout.com/

In this episode we talk about:Jeffe becoming an Outward Bound Guide in CaliforniaWorking for ARTA on the Snake River in Idaho and the Colorado River in UtahWorking for AZRA & CAN-X in the Grand CanyonHis dory the "Sam McGee" named after the Robert Service PoemWorking for OARS Dories in the Grand CanyonHis Retirement story he wrote after his 44 year career as a river guideHis organization, the Friends of the Mitta RiverYou can Donate Here to help support their mission!Overall, Jeffe was a River guide for 44 years traveling, paddling & guiding some of the most amazing rivers all around the world. This episode is airing around his bday! Happy Belated Bday to you Jeffe! After the recording, Jeffe mentioned that he and his wife set up a foundation where their assets will be donated to the: Whale Foundation, GCRG (Grand Canyon River Guides & The Redside Foundation  after they pass. Thank you Carrie & Jeffe for all you do for our community! To good health & highwater!

Join us as we sit down with our good friend and Bourbon expert, Justin Jeffe! We cover a wide range of topics from the Steward Program to Whiskey ingredients and classification, and of course, Barrel aged Beers. Make sure to see what Justin Jeffe is up to on his Instagram: @broke4bourbon. Also, visit homebar.io to stay up to date on the release of his latest project. Enjoy! Cheers

Master Jeffe and Pastor Parku talk today about the cult classic The Princess Bride. Relive quotes, anecdote from cast, crew and others. Jeffe speaks about the Cary Elwes book on the movie as well Bible Verse: John 16:33 Presidential Fact: #45  Oh and there was a board game played the week....which one???

In this week's episode, we welcome Jeff E. Jeff is a man of many, many, many, many talents. It was a real treat listening and learning from someone with so much experience in so many different fields. Today's episode is in support of Mission Texarkana, a local foundation helping those in need around the Texarkana area. To donate time/funds to a great local organization, head over to https://missiontexarkana.org . If you like Krav Maga, demolition derbys, and how to get a S.A.G card, stick around. Enjoy the show.

Um programa da Christ The King United Presbyterian Church

Today Master Jeffe answers random questions from Pastor Parku about interest, hobbies, and other things

For better or for worse, drugs and drug culture have long gone hand in hand with rock n roll. Like music, drugs are a way to escape from reality and if kept under control, they can liberate and expand your mind to new ideas, sensations and creative energy. Of course the other side of the coin is the dreaded 'a' word. Drug addiction is no joke, and this week's special guest, drummer extraordinaire Matt Tecu has been through it all, and has somehow lived to tell the tale. Fair warning to the squeamish, this episode goes down some pretty dark roads, but we also had a ton of fun counting down another round of drug songs. Top Ten Songs About Drugs Volume 2 shows all sides of this issue, from the good, to the bad and the downright terrifying. Big time thank you to Matt Tecu for being so candid and helping make this a unique experience for our podcast listeners. He's constantly in studio or on stage, and his vibrant career can be followed on his Instagram: https://www.instagram.com/matttecu/ Find out about the Patreon Thing and more at our website: https://alltimetoptenpod.com Stream this playlist on Spotify: https://open.spotify.com/playlist/5c27N6ePCjSlRQzAC6Qq84?si=beb9fd0046814a6b Listen to Top Ten Songs About Drugs Volume 1 over at the archives: https://www.mixcloud.com/beneisen/all-time-top-ten-episode-37-top-ten-songs-about-drugs/

Essa é a trecentésima vigésima segunda edição do Outra Frequência que foi ao ar originalmente pela Rádio USP FM no dia 23/05/2021! 1. Flor de Manacá (Gui Flor – comp. Carolina Coester) / single 2. Zunido (Kiko Perrone part. Marcelo … Continue lendo →

In this episode, Lee and Victoria were graced by the presence of RITA (basically the Oscars for romance fiction) award winner, wearer of awesome hats, and fellow Trader Joe's fan, Jeffe Kennedy!  Aside from wine selections, we talked about Jeffe's current series, The Forgotten Empires and Bonds of Magic, the possible exhausting complications of Reverse Harem romances, genres, and traditional vs. self-publishing. Lots of great stuff in this episode, and we so enjoyed our time with one of Victoria's favorite Authors.  Come sit with us!   

Today we bring you the great Wine el Jeffe, Wilfredo Otero.You can check him out on his podcast, Stuck in my Mind, and also at realwizeradio.com. There'll be clickable links below, I think. So sit back and enjoy, and got to check out the Real Wize, enjoy! Real Wize Radio Home of the Rhino S.J. Network Audible Trial --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/adventuresofalbinorhino/message Support this podcast: https://anchor.fm/adventuresofalbinorhino/support

DARK WIZARD - book one in a brand new series, new world, new magic system, like The Witcher meets The Selection - is out today! I talk about titling this book, my wizard earrings, and why I never read at events unless asked.You can check out DARK WIZARD here. ​"With delicious characters and exquisite writing, Jeffe Kennedy is an author you simply can't go wrong with. Dark Wizard is one of my top reads ever. It will always have a place on my favorites shelf. I was drawn deeper and deeper into the story with each succulent twist. Each savory turn. Jeffe writes with stunning beauty and clarity, and I can't even hate her for it. I've tried. Oh, how I've tried. She's just that good. Damn it. You know what? I take it all back. Fuck you, Jeffe Kennedy, if that's even your real name. I hate you so bad. So, so bad. Also, when is the next book coming out? Not that I'm going to read it. You know why? Because I hate you. So bad. But if you could give me a general idea, that'd be great. A+! Highly recommended!"–NY Times Bestselling Author Darynda JonesFirst Cup of Coffee is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcasts!Support the show (http://paypal.me/jeffekennedy)

Thank you all for the kind comments yesterday! I'm better today and talking about slut-shaming, "selfish" as a dog whistle, and double standards. Also a shoutout to Darynda Jones on the release of BEGUILED!You can check out BEGUILED here https://darynda.com/books/beguiled​.And check out CAPTURE THE CROWN by Jennifer Estep here https://www.jenniferestep.com/series/...​And here is the text of Darynda's blurb for DARK WIZARD:"With delicious characters and exquisite writing, Jeffe Kennedy is an author you simply can't go wrong with. Dark Wizard is one of my top reads ever. It will always have a place on my favorites shelf. I was drawn deeper and deeper into the story with each succulent twist. Each savory turn. Jeffe writes with stunning beauty and clarity, and I can't even hate her for it. I've tried. Oh, how I've tried. She's just that good. Damn it. You know what? I take it all back. Fuck you, Jeffe Kennedy, if that's even your real name. I hate you so bad. So, so bad. Also, when is the next book coming out? Not that I'm going to read it. You know why? Because I hate you. So bad. But if you could give me a general idea, that'd be great. A+! Highly recommended!"–NY Times Bestselling Author Darynda JonesFirst Cup of Coffee is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcasts!Support the show (http://paypal.me/jeffekennedy)

Finn hurts his back, Jeffe fills in as co host, video games/movies/shows, and of course...alcohol. Visit our website to subscribe on your favorite listening platform, and follow on all social media! https://shotsforlikespodcast.com 

Jeffe Kennedy is an award-winning author whose works include novels, non-fiction, poetry, and short fiction. She serves on the Board of Directors for the Science Fiction and Fantasy Writers of America (SFWA) as a Director at Large.She lives in Santa Fe, New Mexico, with two Maine coon cats, plentiful free-range lizards and a very handsome Doctor of Oriental Medicine.Amazon author page: https://www.amazon.com/Jeffe-Kennedy/e/B001KIASYEInstagram: https://www.instagram.com/jeffekennedy2016/Website: http://jeffekennedy.comFacebook: https://www.facebook.com/Author.Jeffe.KennedyTwitter: https://twitter.com/jeffekennedyGood Reads: https://www.goodreads.com/author/show/1014374.Jeffe_KennedyFollow us!Twitter: @DrinkWAuthorsInstagram: DrinkingwithAuthorsCall us or email us with questions or inquiries!Email: DrinkingWithAuthors@gmail.comPhone: (727) 300-6752New episodes weekly!

Jeffe Kennedy is an award-winning author whose works include novels, non-fiction, poetry, and short fiction. She serves on the Board of Directors for the Science Fiction and Fantasy Writers of America (SFWA) as a Director at Large.She lives in Santa Fe, New Mexico, with two Maine coon cats, plentiful free-range lizards and a very handsome Doctor of Oriental Medicine.Amazon author page: https://www.amazon.com/Jeffe-Kennedy/e/B001KIASYEInstagram: https://www.instagram.com/jeffekennedy2016/Website: http://jeffekennedy.comFacebook: https://www.facebook.com/Author.Jeffe.KennedyTwitter: https://twitter.com/jeffekennedyGood Reads: https://www.goodreads.com/author/show/1014374.Jeffe_KennedyFollow us!Twitter: @DrinkWAuthorsInstagram: DrinkingwithAuthorsCall us or email us with questions or inquiries!Email: DrinkingWithAuthors@gmail.comPhone: (727) 300-6752New episodes weekly!

Big Bag of Biz Nuggets! Uncle Jeffe made my candles not smell! Walmart shopper safety > worker safety! Teslaquila! Bonus season!

Governor Dallas joins to talk about her recent election to the Governorship in Jefferson, and the unconventional start to her presidential campaign. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Jeff E Reed joins Craig on the show to reminisce about old times, Face in the Crowd, and playing and recording music over the years together. Check out Jeff's music on Reverbnation.com as well as Spotify and his new YouTube show The Unity Gain Show. Enjoy!

More pack rat drama - asking for prayers for Baby Groot Begonia - and planning future writing projects. Also I'm teaching an online workshop in June, Identifying and Breaking Bad Writing Habits. The Workshop I'm teaching is here (http://www.oirwa.com/forum/campus/#JUN). The bookmarks are broken, so you have to scroll down. The registration link is here (http://www.oirwa.com/forum/workshop-registration/)Identifying and Breaking Bad Writing HabitsPresented by: Jeffe KennedyDates: JUN 2 -30th, 2020Fee: OIRW Member $25| Non-Member $35Course Description:Learn to identify your bad habits as a writer to improve the quantity and quality of your work. Jeffe will share some of her approaches, such as Own Your Process, Kick Excuses to the Curb, Listen to Your Editors – and Learn, Study Successful Authors and Keep a List of Recurring Tics. She’ll also help participants discover their own process and what might be getting in the way of more and better writing.First Cup of Coffee is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcasts!Support the show (http://paypal.me/jeffekennedy)

Aussie artists have been churning out hit after banger after bop in iso and Dave Ruby Howe (triple j Unearthed Music Director) has the picked out the best of the bunch. Brand spankin' new ones for The Dead Love, JEFFE & Jack Gray, Ninajirachi, Order Sixty6 and Heaps Good Friends.

There are so many great reasons to do resistance training - even for endurance athletes and self-described non-athletes who simply want to increase healthspan. We know that strength training improves quality of life, bone health, insulin sensitivity, body composition, and neurological health. However, in this uncertain era of COVID-19, commercial gyms are almost universally closed and many people are challenged to find new ways to maintain their training regimen. On this podcast, NBT Head of Strength and Conditioning, Zach Moore, CSCS is with me to discuss the best strategies for adapting your strength training routine - or starting one - when you don’t have a gym. He describes creative ways to use bodyweight and household items to challenge yourself and load muscles and shares his favourite online resources to refer to for proper form. If you're just considering adding strength training to your routine, Zach also offers a simple way to get started. Here’s the outline of this interview with Zach Moore: [00:03:44] Outline for this podcast.   [00:04:07] 4-quadrant model. [00:04:32] Study: Westcott, Wayne L. "Resistance training is medicine: effects of strength training on health." Current sports medicine reports 11.4 (2012): 209-216. [00:04:44] The importance of type II muscle fibers as we age; Study: Nilwik, Rachel, et al. "The decline in skeletal muscle mass with aging is mainly attributed to a reduction in type II muscle fiber size." Experimental gerontology 48.5 (2013): 492-498.  [00:06:53] Joe Friel; Podcast: Joe Friel: World-Class Coach of Elite Athletes; Book: Fast After 50: How to Race Strong for the Rest of Your Life. [00:07:57] Subjective quality of life; Study: Hart, Peter D., and Diona J. Buck. "The effect of resistance training on health-related quality of life in older adults: Systematic review and meta-analysis." Health promotion perspectives 9.1 (2019): 1. [00:09:26] Bone health; Studies: 1. Chen, Hung‐Ting, et al. "Effects of different types of exercise on body composition, muscle strength, and IGF‐1 in the elderly with sarcopenic obesity." Journal of the American Geriatrics Society 65.4 (2017): 827-832. 2. Hong, A. Ram, and Sang Wan Kim. "Effects of resistance exercise on bone health." Endocrinology and Metabolism 33.4 (2018): 435-444. [00:11:35] Muscle as a glucose sink and improvement of insulin sensitivity; Studies: 1. Han, Seung Jin, et al. "Association of thigh muscle mass with insulin resistance and incident type 2 diabetes mellitus in Japanese Americans." Diabetes & metabolism journal 42.6 (2018): 488-495. 2. Croymans, Daniel M., et al. "Resistance training improves indices of muscle insulin sensitivity and β-cell function in overweight/obese, sedentary young men." Journal of applied physiology 115.9 (2013): 1245-1253. [00:13:11] Body Composition. [00:14:47] Fewer injuries in athletes; Study: Fleck, Steven J., and Jeff E. Falkel. "Value of resistance training for the reduction of sports injuries." Sports Medicine 3.1 (1986): 61-68.  [00:15:47] Resistance exercise results in fewer injuries than other sports, especially if someone is there to teach proper form. Studies: Aasa, Ulrika, et al. "Injuries among weightlifters and powerlifters: a systematic review." Br J Sports Med 51.4 (2017): 211-219; Faigenbaum, Avery D., and Gregory D. Myer. "Resistance training among young athletes: safety, efficacy and injury prevention effects." British journal of sports medicine 44.1 (2010): 56-63. [00:16:40] Improved endurance performance; Study: Blagrove, Richard C., Glyn Howatson, and Philip R. Hayes. "Effects of strength training on the physiological determinants of middle-and long-distance running performance: a systematic review." Sports medicine 48.5 (2018): 1117-1149.  [00:16:50] Podcast: The Importance of Strength Training for Endurance Athletes, with Mike T. Nelson. Podcast: The Importance of Strength and Mobility for Mountain Bikers, with James Wilson. [00:17:02] Neurocognitive health; Study: Herold, Fabian, et al. "Functional and/or structural brain changes in response to resistance exercises and resistance training lead to cognitive improvements–a systematic review." European Review of Aging and Physical Activity 16.1 (2019): 10. [00:18:19] Strength training when the gym is closed. [00:21:58] Incorporating movement into your day. [00:22:19] Habit stacking; Podcast: How to Get Motivated, with Simon Marshall, PhD. [00:28:35] Strength training for endurance athletes. [00:30:58] Elite Performance Members Club Forum. [00:32:43] Simple workout structure: 2x/week, lower body + upper body push + upper body pull. [00:37:57] Why some people struggle with strength training. [00:40:01] Zach’s recommended strength training YouTube channels: Jerry Teixeira for bodyweight exercises; Alan Thrall for barbell exercises when you’re back at the gym. [00:41:11] Podcast: Movement Analysis and Breathing Strategies for Pain Relief and Improved Performance, with Zac Cupples. [00:42:08] Exercise videos: pistol squat, Nordic hamstring curl, rows using a table, one-arm pushups. [00:46:29] Podcast: How to Protect Your Brain from Decline, with Josh Turknett, MD. [00:48:11] Podcast: Nudge Tactics for Performance and Health, with Simon Marshall, PhD. [00:49:40] Blood flow restriction training. [00:53:03] The XTERRA Podcast, with Simon Marshall and Lesley Paterson. [00:53:56] Recovery. [00:54:49] Podcasts on sleep: with Greg Potter: How to Entrain Your Circadian Rhythm for Perfect Sleep and Metabolic Health; Morning Larks and Night Owls: the Biology of Chronotypes; What to Do When You Can’t Sleep; Better Sleep for Athletes; and Matthew Walker's "Why We Sleep" Is Riddled with Scientific and Factual Errors; with Ashley Mason:  Mindfulness and Cognitive Behavioral Strategies for Diabetes and Sleep Problems; and How to Use Cognitive Behavioral Therapy for Insomnia. [00:55:07] Sleep important for muscular adaptation with strength training; Study: Jåbekk, Pål, et al. "A randomized controlled pilot trial of sleep health education on body composition changes following 10 weeks resistance exercise." The Journal of Sports Medicine and Physical Fitness (2020). Also, see this graph. [00:55:23] Diet: protein, anti-inflammatory whole foods. [00:56:49] Getting the people you live with involved. [01:01:27] Support NBT on Patreon.

Aussie artists have been churning out hit after banger after bop in iso and Dave Ruby Howe (triple j Unearthed Music Director) has the picked out the best of the bunch. Brand spankin' new ones for The Dead Love, JEFFE & Jack Gray, Ninajirachi, Order Sixty6 and Heaps Good Friends.

Never Let a Good Crisis go to Waste! That is the quote that has been used by so many on the Left for bad ideas and policies, but we can also use it positively, in our favor as ancestral living people. Most of us in what are called ‘non-essential’ jobs (as if any real work is ‘non-essential’, really) are now staying at home, only venturing forth for necessities. Although this is really painful for most of us (we are social beings after all), we can use this time in our favor! Instead of just watching stupid binges of Netflix bad series, we can set ourselves real, life changing challenges. Master cooking- it really is an essential life skill, especially in regards to your health. It’s just the right time of year to master grilling on a charcoal grill, and if you are like me, simply cooking outdoors will add a whole new realm of enjoyment in your life. A Weber grill is wonderful, and all you really need in my opinion. Fancier grills and smokers might impress your city and suburbanite status conscious sorts, but you can do anything you might want to do, simpler and easier, on the tried and tested Weber!The one upgrade I would recommend would be getting your hands on a propane torch- not a little tiny baby one- but a big one that runs on a 20 pound propane tank. If you live in the country, you probably already have one to burn stumps, start campfires, melt ice, and a thousand other things. But if you don’t- get one! They are cheap, Harbor Freight and Tool has a couple for really cheap, but the more expensive one, which is still under $30 I believe, is self lighting and that is a wonderful feature. I use a welder’s sparker, which works fine; but if buying now get the self-lighting feature.With this torch, you can start your charcoal in a matter of perhaps 1 minute or so, resulting in red hot coals! Also, you can clean your grill with the flame- never brush then gunk off of your grate again. So, you start your fire in record time, so you can grill easily all year round, as I do in Wisconsin. But in warmer weather, it becomes a pure pleasure- you sit outside in a lawn chair, next to your grill, monitoring the progress of your succulent meal leisurely as you enjoy the outdoors. I often have my dutch oven going as well, roasting something on the side, putting coals beneath and on top of the oven. You will be amazed at all the recipes that are out there for stews and such using a dutch oven. And afterwards, you can burn off the residue with your torch- no scrubbing cast iron pots for you, my paleo friend!Another thing you can master is cooking indoors, but that is not as much fun. And next year, you can tap any maple trees you might have, and cook down some syrup- now, I just finished my sap boiling, and built a kind of cinder block rocket stove that really made the process a pleasure. Another great outdoor hobby. (And maple syrup has more nutrients overall than any other sweetener, even honey)!And don’t forget your exercise regimen! If you exercise with body weight, virtual resistance, and isometrics along with calisthenics as I recommend in Perfectly Paleo Exercise, you know that I recommend doing these exercises in front of your TV, each morning early, along with extensive stretching on the floor. But, usually twice per week, I also go into my dungeon- er, basement, and do heavier sorts of stuff. Twice per week is perfect, any more is too much, and you only need about 30 minutes or so. I do pushups on my gymnastic rings for high reps, along with flies, pistol squats leaning back on the rings, along with pull-ups, dips, and isometric holds of those movements. Also, I like really slow squats, perhaps thirty seconds for each rep, all the way up and down- very taxing! And I finish up with Jeffe

Jeffe comes to co host will Finn is out with the boys, we talk mad Final Fantasy, and a lot of FF7 Remake! STREAMED LIVE on 3/15/20. Watch us live Saturday nights at 11:30pm EST on YouTube, Twitch, or Mixer! You can also visit our website to subscribe on your favorite listening platform, and follow on all social media! https://shotsforlikespodcast.com 

"The line between thinking you have everything figured out and having nothing figured out is way closer than I think it is."  Jeff Emtman is the host of KCRW’s Here Be Monsters. He’s originally from Pullman, Washington. When Jeff was a kid, he ate a whole jar of tiny sea shells. Join the 10 Things That Scare Me conversation, and tell us your fears here. And follow 10 Things That Scare Me on Instagram, Twitter and Facebook.

Welcome the What to Read Next Podcast! Today’s guest is Jeffe Kennedy. Jeffe is a RITA Award Winner author of fantasy romance. In this episode, we chat about what it’s like to write fantasy romance novels, her upcoming book The Orchid Throne and of course a round of book recommendations.  In this episode, we chat: What was the journey to get her first book published? What inspired her to write fantasy romance books? The publisher that gave her a chance to start within the fantasy genre What influenced Jeffe with the world building of The Orchid Throne? BOOKS MENTIONED  Jeffe Kennedy The Orchid Throne by Jeffe Kennedy  Grace Draven  Maria Vale Jacqueline Carey  CONNECT WITH JEFFE KENNEDY  Website Twitter  First Cup of Coffee Podcast 

Another new intro bumper starts off our summary of Disney’s D23 expo with most of the highlights.  We cover most of the announcements and also give our opinion on most and background in many cases if you are not familiar with the different properties.  We also highlighted two additions to the Disney park areas.   We cover a wide variety of the recent announcements including: Moon Knight She Hulk Ms. Marvel: Kamala Khan version Black Panther 2:  May 6, 2022, title still TBD The Eternals: November 2020, added Gemma Chan as Sersi (no longer playing Dr Minerva?) and Barry Keoghan and Kit Harrington (as Black Knight)  (Bill makes two feeble joke at Mr. Harrington’s expense, but Bill knows nothing!)(and Benny doesn’t get either) Black Widow:  Footage was shown, not released, yet Star Wars 9: Rise of Skywalker:  Trailer #2 shown, and internet predictions abound Kingsman 3 We woot our woot episode by talking about The Matrix and Bill’s top movies of all-time list Artemis Fowl Star Wars:  The Mandalorian Raya and the last Dragon: with Awkwafina and Cassie Steel 11/2020 Spiderman and His Amazing Friends: on Disney Junior – Animated Lizzie McGuire:  Hillary Duff starring on Disney+ show The Muppets:  Short form TV show on Disney+ Obi Wan Kenobi:  Series Disney+ starring Ewan McGregor Star Wars Galactic Cruiser Hotel:  Specifically for Jeffe, announced for Disney World Mulan:  Showed some of the live action footage Frozen 2 Avatar:  Logo for revealed Maleficent:  Mistress of Evil:  Poster shown Cruella Deville:  Emma Stone starring as Soul:  Disney Pixar movie Noelle:  Disney+ movie starring Anna Kendrick and Bill Hader Clone Wars:  animated series returning Monsters at Work:  Disney+ TV series Avengers Campus: Announced for Disney Land Tom Holland presented for Disney/Pixar movie Onward,  …… “I love you 3000”, seemed quite sad during talk Spiderman Sony/Disney Talk here   Krypton Soapbox Time again   Top 5 Most Wasted villain list (attached)   Our open invitation to Kevin Feige remains!  We won’t try for spoilers but would love to review the MCU and his career to date.

Uncle Jeffe rolls through to talk LOTR, how it's trilogy may be better than Star Wars, and he falls asleep a little early. STREAMED LIVE on 8/24/19. Watch us live Saturday nights around 11:30pm EST at links below! https://www.twitch.tv/shotsforlikespodcast http://shotsforlikesvideo.com https://mixer.com/shotsforlikes   Visit http://shotsforlikespodcast.com/ to listen, subscribe on your favorite podcast application, and follow on all social media!

E aí XOVENSS!!! No nosso primeiro podcast falamos justamente por quais motivos resolvemos começar a produzir conteúdo juntos. Nossa intenção é ajudar jovens e adolescentes que tem dúvidas sobre a vida a dois, e abrir para vocês assuntos importantes e também contar algumas histórias que já passamos juntos. Vamos trazer vários amigos e pessoas que são influência em nossa vida, para debater assuntos tabus no quesito relacionamento. Nosso intuito é sermos totalmente transparente e não ficar fantasiando. REAL LIFE vai ser nosso foco, e vamos fazer perguntas bem intrigantes para nossos convidados, a ideia é estressar ao máximo os assuntos e expor a vida a dois. Sejam muito bem vindos, e se conectem com a gente nas nossas redes sociais; Instagram | @Jeff_Willian @AnaDebortoli

Lawmakers returned to Richmond Tuesday for a special session to consider ways to curb gun violence following the May 31 mass slaying in Virginia Beach. The session ended before it really began, shut down by Republicans after 90 minutes because of their worries over the approaching elections. Reporters Graham Moomaw, Patrick Wilson and Michael and columnist Jeff E. Schapiro reprise the do-nothing session. Support the show: http://www.richmond.com/ See omnystudio.com/listener for privacy information.

Jeffe & The Nerdacle join the boys to talk about the FF7 Remake, E3 as a whole, and Fudge decides on his Mt. Rushmore of games! Recorded on 6/22/19 @The Bro's Nest 2: Electric Boogaloo WE WANT TO HEAR FROM YOU! http://shotsforlikespodcast.com/ https://www.facebook.com/shotsforlikespodcast https://www.instagram.com/shotsforlikespodcast/ https://twitter.com/shotsforlikes https://www.twitch.tv/shotsforlikespodcast https://mixer.com/shotsforlikes

The Nerdacle & Stoner Steve come on this month's Nerdcast to talk FFX, some other square classics, and decide that the Nerdacle and Jeffe will have to nerd battle soon. Recorded on 3/23/19 @The Bro's Nest 2: Electric Boogaloo WE WANT TO HEAR FROM YOU! shotsforlikes@yahoo.com shotsforlikespodcast.com facebook.com/shotsforlikespodcast/ instagram.com/shotsforlikespodcast/ mobile.twitter.com/shotsforlikes twtich.tv/shotsforlikespodcast

After the Virginia politicians do their thing, it falls a group of largely anonymous state employees to – literally – put a new law on the books. It's the technical and administrative side of how a bill becomes law. G. Paul Nardo, clerk of the House of Delegates, explains to T-D politics columnist Jeff E. Schapiro. Support the show: http://www.richmond.com/ See omnystudio.com/listener for privacy information.

No episódio 006, eu converso com o casal Jeff e a Dai, freelancers. Nômades desde 2011. Conversamos sobre a experiência deles em morar uns meses em uma kombi e mochilar por várias partes do mundo até assumir de vez uma vida nômade trabalhando como freelancers. Falamos de vários perrengues da estrada com foco na sua passagem por Istambul. Hoje o casal alimenta um canal no youtube chamdo Tripdelic. Conheça o casal Jeff e Dai: Instagram: @daiannycorrea e @jefferson.rbr Youtube: https://www.youtube.com/watch?v=pmMrLIPvWds&t=34s MEUS CONTATOS:

Flint Eastwood performs 'Real Love' with CLEWS, Megan Washington, JEFFE and Charlie Collins before covering HAIM's 'Want You Back' for Like A Version.

Flint Eastwood performs 'Real Love' with CLEWS, Megan Washington, JEFFE and Charlie Collins before covering HAIM's 'Want You Back' for Like A Version.

The Sydney singer has reached nearly 2 million streams with her first two singles alone, and with her debut EP out, she spoke to Richard Kingsmill about her influences, working with producer Dave Hammer (Thundamentals/Lime Cordiale/Baker Boy), and relocating to London this year.

The Sydney singer has reached nearly 2 million streams with her first two singles alone, and with her debut EP out, she spoke to Richard Kingsmill about her influences, working with producer Dave Hammer (Thundamentals/Lime Cordiale/Baker Boy), and relocating to London this year.

Jeffe comes on the nerdcast to talk about the PS1 classic Parasite Eve, some Fallout, and Finn possibly having sex with a midget. Recorded on 2/16/19 @The Bro's Nest 2: Electric Boogaloo WE WANT TO HEAR FROM YOU! shotsforlikes@yahoo.com shotsforlikespodcast.com facebook.com/shotsforlikespodcast/ instagram.com/shotsforlikespodcast/ mobile.twitter.com/shotsforlikes twtich.tv/shotsforlikespodcast

Hump, Woody, and Topher is joined by JC Wright as we talk about the past year or more, being old, a little bit of politics, drinking beer and trying a Captain Morgan Apple Smash shot. You can listen every Friday night on http://geekpublicradio.com

It’s episode two of Australian Music Diaries! We sporadically share voice memos about moving (it’s finished I promise - no more going on about it), keeping quiet, high pitched voices (and in hindsight, embarrassing), coffee and tea, and #tourlife. We also meet up irl, where Jack sounds together and Miks does not. The tunes that soundtrack these moments are: Ainslie Wills - Society Sal Viejo - I’m Sorry JEFFE - Undecided Bilby - November Nights Emma Louise - Falling Apart E^st - I Don’t Lack Imagination Full playlist available here: australianmusicdiaries.com/episodes Thank you to the incredible and generous Adam Jones for the theme music you hear throughout the poddy. Check us out online! Facebook - Facebook.com/australianmusicdiaries Instagram - Instagram.com/Australianmusicdiaries Miks on insta - Instagram.com/mikseveritt Jack on insta - Instagram.com/jack_r_reilly Pls rate and review the ep! 10,000 stars or more pls! Episode three’ll be out in a fortnight

What is the sound of reinvention? Sahara Beck shows her working. Plus, you'll meet a Tassie punk band on the precipice of big things.

We Like Drinking Podcast host Jeff E. & die-hard supporter Diane H. enthusiastically join us to taste some unusual wines & spirits. For this episode, we popped some crazy, unusual bottles, & got some unfiltered input from around the table. Not our usual format, but we really wanted to share some bottles with hard core local supporters & see what happened. So while we are at wine camp this week, please enjoy some #W25Challenge fun! [Recorded on 8 August 2018.] Pics, links, & more at winetwofive.com     Wine Education, Wine Edutainment, Wine Tasting, Wine & Spirits Podcast, Liqueurs, Patreon, Listener Love, Wine Podcast

What is the sound of reinvention? Sahara Beck shows her working. Plus, you'll meet a Tassie punk band on the precipice of big things.

We have some fun with Jeffe for his birthday, got an audience causing trouble, and overall just get pretty drunk. You're right, nothing's changed. Recorded on 6/30/18 @The Bro's Nest 2: Electric Boogaloo WE WANT TO HEAR FROM YOU! shotsforlikes@yahoo.com shotsforlikespodcast.com facebook.com/shotsforlikespodcast/ instagram.com/shotsforlikespodcast/ mobile.twitter.com/shotsforlikes

DKA: It’s Not About the Fluids! - Episode 7 Hot of the presses! We are thrilled to speak with the amazing husband and wife research team of Dr. Nate Kuppermann and Dr. Nicole Glaser, on their practice changing paper that was just, and we mean JUST, published in the New England Journal of Medicine. DKA (diabetic ketoacidosis) is a potentially life threatening condition that can be complicated to treat, especially in children. First, we’ll hear from 9-year-old Whitley and her mom, Amanda, about what it’s like to be a kid living with diabetes, and what it feels like to have the dreaded DKA. Then we’ll dive into the research with Drs. Kuppermann and Glaser and learn how their findings revolutionize the way we treat DKA in kids. How does this paper change the way you approach children with DKA in your practice? Continue the conversation on social media @empulsepodcast or at ucdavisem.com. Hosts: Dr. Sarah Medeiros, Assistant Professor of Emergency Medicine at UC Davis Dr. Julia Magaña, Assistant Professor of Pediatric Emergency Medicine at UC Davis Guests: Whitley and Amanda, a mother and daughter team living with diabetes Dr. Nate Kuppermann, Pediatric Emergency Physician, Professor and Chair of the UC Davis Department of Emergency Medicine, Founding Chair of the PECARN Steering Committee Dr. Nicole Glaser, Professor of Pediatric Endocrinology at UC Davis Resources: Clinical Trial of Fluid Infusion Rates for Pediatric Diabetic Ketoacidosis Nathan Kuppermann, M.D., M.P.H., Simona Ghetti, Ph.D., Jeff E. Schunk, M.D., Michael J. Stoner, M.D., Arleta Rewers, M.D., Ph.D., Julie K. McManemy, M.D., M.P.H., Sage R. Myers, M.D., M.S.C.E., Lise E. Nigrovic, M.D., M.P.H., Aris Garro, M.D., M.P.H., Kathleen M. Brown, M.D., Kimberly S. Quayle, M.D., Jennifer L. Trainor, M.D., Leah Tzimenatos, M.D., Jonathan E. Bennett, M.D., Andrew D. DePiero, M.D., Maria Y. Kwok, M.D., M.P.H., Clinton S. Perry, III, Ph.D., Cody S. Olsen, M.S., T. Charles Casper, Ph.D., J. Michael Dean, M.D., and Nicole S. Glaser, M.D. for the PECARN DKA FLUID Study Group. N Engl J Med. 2018 June 14, 378:2275-2287 Risk factors for cerebral edema in children with diabetic ketoacidosis. The Pediatric Emergency Medicine Collaborative Research Committee of the American Academy of Pediatrics. Glaser N, Barnett P, McCaslin I, Nelson D, Trainor J, Louie J, Kaufman F, Quayle K, Roback M, Malley R, Kuppermann N; Pediatric Emergency Medicine Collaborative Research Committee of the American Academy of Pediatrics. N Engl J Med. 2001 Jan 25;344(4):264-9.  PMID: 11172153  PECARN (Pediatric Emergency Care Applied Research Network) For those of you who want more, here is the unedited interview: Drs. Kuppermann and Glaser **************************************************************************************** Join us in Maui for Emergency Medicine Hot Topics!  November 6-10, 2018. Registration is now open at www.cevs.ucdavis.edu/confreg/?confid=960 Thank you to the UC Davis Department of Emergency Medicine for supporting this podcast and to Orlando Magaña at OM Audio Productions for audio production services.

Trying to finish working on this fucking podcast room. We were tired, but still entertaining. Recorded on 5/20/18 @The Bro's Nest 2: Electric Boogaloo WE WANT TO HEAR FROM YOU! shotsforlikes@yahoo.com shotsforlikespodcast.com facebook.com/shotsforlikespodcast/ instagram.com/shotsforlikespodcast/ mobile.twitter.com/shotsforlikes

Tonight on Selfie Sunday... Pat and Jeffe push onwards without Kyle this week (he's a real cool guy at a real cool concert), and in his absence things get weird. John scores an actual goal, Pat wins over a stranger, and Buu the cat stops in to plug her newest money making scheme. Selfie welcomes special guest Hannah Odgers to the show, and has a few unexpected visitors from Boston's very own town of Sonkhonkett. Why does God laugh like Bane? How many spanks per second (SPS) do you need to determine a watermelon's quality? Lets get sexy, stretchy, and sweaty! That and so much more tonight... on #SelfieSunday #MoreThanJustAPicture Find Selfie's newest friend Hannah Odgers on Instagram @Odgershannah Keep up to all things Sonkhonkett here! https://www.sonkhonkett.com/ https://www.youtube.com/channel/UCPow8a0FOWlacgppATUxQAw Instagram @ Sonkhonkett Download the 617 Rage's newest album "Witch Hunt" for free! https://soundcloud.com/patisagod/sets/witch-hunt

Tonight on Selfie Sunday... Pat and Jeffe push onwards without Kyle this week (he's a real cool guy at a real cool concert), and in his absence things get weird. John scores an actual goal, Pat wins over a stranger, and Buu the cat stops in to plug her newest money making scheme. Selfie welcomes special guest Hannah Odgers to the show, and has a few unexpected visitors from Boston's very own town of Sonkhonkett. Why does God laugh like Bane? How many spanks per second (SPS) do you need to determine a watermelon's quality? Lets get sexy, stretchy, and sweaty! That and so much more tonight... on #SelfieSunday #MoreThanJustAPicture Find Selfie's newest friend Hannah Odgers on Instagram @Odgershannah Keep up to all things Sonkhonkett here! https://www.sonkhonkett.com/ https://www.youtube.com/channel/UCPow8a0FOWlacgppATUxQAw Instagram @ Sonkhonkett Download the 617 Rage's newest album "Witch Hunt" for free! https://soundcloud.com/patisagod/sets/witch-hunt

Tonight on Selfie Sunday... Pat and Jeffe push onwards without Kyle this week (he's a real cool guy at a real cool concert), and in his absence things get weird. John scores an actual goal, Pat wins over a stranger, and Buu the cat stops in to plug her newest money making scheme. Selfie welcomes special guest Hannah Odgers to the show, and has a few unexpected visitors from Boston's very own town of Sonkhonkett. Why does God laugh like Bane? How many spanks per second (SPS) do you need to determine a watermelon's quality? Lets get sexy, stretchy, and sweaty! That and so much more tonight... on #SelfieSunday #MoreThanJustAPicture Find Selfie's newest friend Hannah Odgers on Instagram @Odgershannah Keep up to all things Sonkhonkett here! https://www.sonkhonkett.com/ https://www.youtube.com/channel/UCPow8a0FOWlacgppATUxQAw Instagram @ Sonkhonkett Download the 617 Rage's newest album "Witch Hunt" for free! https://soundcloud.com/patisagod/sets/witch-hunt

Oh no, our heroes are actually forced to be heroes! Some of the Hadestown residents are cornered, protected only by the weary and bloodied Jeffe.

Season Two comes full circle with our final guest, Brooklyn's own Faith Harding aka Novelty Daughter, whose song "U Want What I Want" was featured on this season's debut episode. Faith introduces the off-kilter pop stylings of Ryan Powers, as well as Suzi Analogue, an ambitious electronic producer and DJ with a wholly unique sound landing in the lineage of footwork djs & experiemental instrumental hip-hop. We discuss Loma—a newly-formed power trio from artists behind Shearwater and Cross Record—and their enchanting three-part harmonies on the single "Black Willow." Fresh-faced London four-piece Sorry offers a raw nod to grunge in their contagious track "Lies." And Portland duo Nurses delivers a warped psych balad with "In The Mirror."  We also play the title track from Faith's alluring & wonderfully daring 2017 record Inertia.  01 "Whoever You Love, I'm Cool" by Jeffe  02 "Give It A Rest" by Ryan Power  03 "Unbothered" by Omar Apollo 04 "Black Willow" by Loma 05 "Lies" by Sorry  06 "NRGNRG" by Suzi Analogue  07 "In The Mirror" by Nurses 08 "Race to the Bottom" by Ha Ha Tonka   Playlist available: https://soundcloud.com/not97/sets/not97-season-two-episode-ten Art by Michael Brennan © NOT 97. All music ℗ & © their rights holders, used by NOT 97 with explicit permission.

Tonight on Selfie Sunday... Fabulous and Lucious, The Dudes and Jeffe welcome on a new cast member to the Selfie team. Kyle becomes a Lyft driver, John meets Inspector Gadget, and Pat talks about his new job being a mystifier of mysticals. Jazz Garbage, Incense Man, Johnny Kanakakey and more await tonight.... on #SelfieSunday #MoreThanJustAPicture

Tonight on Selfie Sunday... Fabulous and Lucious, The Dudes and Jeffe welcome on a new cast member to the Selfie team. Kyle becomes a Lyft driver, John meets Inspector Gadget, and Pat talks about his new job being a mystifier of mysticals. Jazz Garbage, Incense Man, Johnny Kanakakey and more await tonight.... on #SelfieSunday #MoreThanJustAPicture

Tonight on Selfie Sunday... Fabulous and Lucious, The Dudes and Jeffe welcome on a new cast member to the Selfie team. Kyle becomes a Lyft driver, John meets Inspector Gadget, and Pat talks about his new job being a mystifier of mysticals. Jazz Garbage, Incense Man, Johnny Kanakakey and more await tonight.... on #SelfieSunday #MoreThanJustAPicture

Year in review! We also get a little heating talking about Kevin Owens and Sami Zayn. Enjoy the potential feud of the year with Jeffe and Lev Vs. Dino Vs. Deb

Jeffe, Art man and Dino Babes do a show without a producer. We are not sure what the hell happened. Enjoy

Conversation between the hosts about the latest news regarding addiction and recovery then personal story from Jeff E talking about multiple treatment attempts and his journey to get 1 year clean.

Tonight on Selfie Sunday... Shut the fuck up, I made you food, be thankful! The Dudes and Jeffe have barely got pants to poop in tonight folks. Kyle has a run in with an alpha male at the Griffith Observatory and Pat discovers an interest in anal bleaching. Together, Selfie gets down to the bottom of this whole airline food debacle and address other fan suggested topics! That and so much more tonight... on #SelfieSunday #MoreThanJustAPicture Pat Moans Top Off Girl - Watch the video, download the single for FREE! https://www.youtube.com/watch?v=RJtIlde1kx0 Soundcloud: https://soundcloud.com/selfie-sunday/top-off-girl-pat-moans BandCamp: https://selfiesunday.bandcamp.com/tr�/top-off-girl-pat-moans

Tonight on Selfie Sunday... Shut the fuck up, I made you food, be thankful! The Dudes and Jeffe have barely got pants to poop in tonight folks. Kyle has a run in with an alpha male at the Griffith Observatory and Pat discovers an interest in anal bleaching. Together, Selfie gets down to the bottom of this whole airline food debacle and address other fan suggested topics! That and so much more tonight... on #SelfieSunday #MoreThanJustAPicture Pat Moans Top Off Girl - Watch the video, download the single for FREE! https://www.youtube.com/watch?v=RJtIlde1kx0 Soundcloud: https://soundcloud.com/selfie-sunday/top-off-girl-pat-moans BandCamp: https://selfiesunday.bandcamp.com/tr�/top-off-girl-pat-moans

Tonight on Selfie Sunday... Shut the fuck up, I made you food, be thankful! The Dudes and Jeffe have barely got pants to poop in tonight folks. Kyle has a run in with an alpha male at the Griffith Observatory and Pat discovers an interest in anal bleaching. Together, Selfie gets down to the bottom of this whole airline food debacle and address other fan suggested topics! That and so much more tonight... on #SelfieSunday #MoreThanJustAPicture Pat Moans Top Off Girl - Watch the video, download the single for FREE! https://www.youtube.com/watch?v=RJtIlde1kx0 Soundcloud: https://soundcloud.com/selfie-sunday/top-off-girl-pat-moans BandCamp: https://selfiesunday.bandcamp.com/tr�/top-off-girl-pat-moans

Tonight on a very JEFFE special Selfie Sunday... THAT'S RIGHT FOLKS! John JEFFE McDonough is BACK in the Selfie Sunday Studio! Join the entire Selfie family as Pat gets naked on Instagram LIVE, Kyle has another encounter with his psychic, and the gang pitches Pixar's newest cinematic masterpiece, "The Unprotected Nut". Street hustlers, dried out skin flaps, Trumplestillskin, and soooooooo much more tonight... on #SelfieSunday #MoreThanJustAPicture

Tonight on a very JEFFE special Selfie Sunday... THAT'S RIGHT FOLKS! John JEFFE McDonough is BACK in the Selfie Sunday Studio! Join the entire Selfie family as Pat gets naked on Instagram LIVE, Kyle has another encounter with his psychic, and the gang pitches Pixar's newest cinematic masterpiece, "The Unprotected Nut". Street hustlers, dried out skin flaps, Trumplestillskin, and soooooooo much more tonight... on #SelfieSunday #MoreThanJustAPicture

Tonight on a very JEFFE special Selfie Sunday... THAT'S RIGHT FOLKS! John JEFFE McDonough is BACK in the Selfie Sunday Studio! Join the entire Selfie family as Pat gets naked on Instagram LIVE, Kyle has another encounter with his psychic, and the gang pitches Pixar's newest cinematic masterpiece, "The Unprotected Nut". Street hustlers, dried out skin flaps, Trumplestillskin, and soooooooo much more tonight... on #SelfieSunday #MoreThanJustAPicture

California is on a collision course with the federal government. And we’re going to take a look at the crash.

In this episode we’ll be discussing fake booze news, blind white wine, and we’ll see if Jeff E. can hit the record button this week, no promises

In this episode we’ll be discussing worst beer thief ever and Jeff E learns how not to push buttons!

Tonight on Selfie Sunday... Like professionals, we're releasing this episode a biiiiiit late. Let's take a trip in time to the day before the record breaking Super Bowl loss of the Falcons. From hot sticky Pat-A-Grams and mouse trap enthusiasts, to killer abbrevs (which is abbreviations for those who don't know) and gossip about that babe Tom Brady, this Selfie was too good to stay in the vault. Join us as we welcome back The Master of All Things, John "Jeffe" McDonough, via the first use of Selfie's new "call system"!! I promise it won't hurt your hand, but I have lied to people before... That and so much more tonight... on #SelfieSunday #MoreThanJustAPicture

Tonight on Selfie Sunday... Like professionals, we're releasing this episode a biiiiiit late. Let's take a trip in time to the day before the record breaking Super Bowl loss of the Falcons. From hot sticky Pat-A-Grams and mouse trap enthusiasts, to killer abbrevs (which is abbreviations for those who don't know) and gossip about that babe Tom Brady, this Selfie was too good to stay in the vault. Join us as we welcome back The Master of All Things, John "Jeffe" McDonough, via the first use of Selfie's new "call system"!! I promise it won't hurt your hand, but I have lied to people before... That and so much more tonight... on #SelfieSunday #MoreThanJustAPicture

00:00:00 - Mezcal is a magical and misunderstood spirit. Abe, Jacob, and Ryan spend some time breaking down just what the spirit is, from the myths about worms to the economies of towns trying to use craft distillates to escape the horrors of the drug trade. It's complicated. What's a bit simpler, somehow, are the fluid dynamics at play in determining proof, known as the pearls of mezcal. A team has presented their findings on the phenomenon, and we try to explain the science at play. 00:31:58 - Abe, unsurprisingly, is enjoying an agave-based spirit, but in the form of an elixir that seems new yet familiar at the same time. Jacob is up next and braces for mockery with a beer he already had in episode 101. Abe and Ryan had no intentions for teasing, but when it's invited it's hard to resist. Ryan goes full hipster with a Multinational Horn-Dog Black Saison that he makes Abe describe because Abe made it in the first place. Delicious!  00:44:17 - Moa were giant terrifying monster-birds from New Zealand. And they're extinct. Did they die because of climate or because of humans? A recent study suggests the latter. The team used genetics, which seems straightforward enough, but leads to a discussion about the potential problems with blaming native peoples for local extinctions. The boys seems to conclude that humans are just humans, no judgement needed beyond universal human foibles.  01:05:52 - PaleoPOWs are a lot like moas, oversized and prone to destruction. Ryan begins with an overdue thanks to recurring donor Jeff E. Thanks, Jeff! Next up, Jacob has an e-mail from Matt M. pruporting to explaing the phrase "going commando" as referenced in our recent interview with Mary Roach. It's a fun explanation, but is it a "just-so story"? Trying to work backwards, it seems kilts may be to blame as the original source of eschewing underwear. This leads to pontifications on the nature of meta-skepticism, literally debunking the debunkers. Abe wraps things up with a question from Tyler V. about the possibility of a Spanish-language science podcast. Seeing as there are more native Spanish speakers than native English speakers, seems like a no-brainer, but not something we can quite pull off at this point, though we have talked internally about it. Music for this week's show: Another Pearl - Badly Drawn Boy Home - Edward Sharpe and the Magnetic Zeroes The Bird That You Can't See - Apples in Stereo

SPOILERS for new DC TV shows!!! While Bert was in the Caribbean, Jeffe and Big A grabbed the show by its haunches and humped it into submission. Remakes abound, and Allen finally read Identity Crisis and he and Jeff talk about how awesome it is. For the last half of the show, the brofessors discuss and SPOIL everything concerning the return of the CW's DC slate. Make sure to check back next week for a brand new #ScienceSunday!

Bert was out of town for the weekend, so Allen and Jeff grabbed this week's geek news by the haunches and humped it into submission. DC television is the main news topic with Supergirl crossovers, Legends of Tomorrow speculation, and a possible Constantine revival in existing shows. After the break, the big news this week was the full trailer for Captain America 3: Civil War dropping its awesomeness on all our faces. Savor it.