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6 episodes with vulnerability teachings
5 episodes with vulnerability teachings
2 episodes with vulnerability teachings
2 episodes with vulnerability teachings
2 episodes with vulnerability teachings
2 episodes with vulnerability teachings
Have you ever wondered how early career experiences shape future success? In this episode, I sit down with Juliana Keefler-Johnson, one of our alumni, who is now a remarkable sales manager. During the episode, Juliana shares her journey from being a university student at McGill University to becoming a top performer in the corporate world. She talks about her early transformative experience with Student Works and the important role it played in her career. Juliana delves into the lessons she carried forward from Student Works into her professional career, highlighting the significance of sales skills and the power of networking. We also explore her diverse roles in various companies, including her challenging, yet rewarding experiences in sales and management. Juliana also shares her thoughts on vulnerability, gratitude, and the future of leadership, and talks about her approach to leadership, the obstacles she faced, and how she overcame them. This conversation is packed with insights and inspiration for anyone looking to grow as a leader and professional. Enjoy! What You Will Learn From This Episode: The importance of building and maintaining strong relationships in sales and life How early career experiences can shape professional skills and mindset The value of vulnerability and gratitude in leadership Navigating career transitions and seeking growth opportunities Adapting to different cultural and market dynamics in sales The role of networking in career advancement Embracing challenges and learning from failures And much more… Resources Juliana's LinkedIn Student Works Brené Brown on Vulnerability The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage Simon Sinek
Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In today's episode, we go into part two of the journey out of toxic shame. Shame-based thinking is derived from feelings that make you believe something is wrong with you. It's the belief that being exactly who you are is not enough to be accepted, celebrated, and loved. In this episode, we dive into steps to move away from shame-based thinking and into a more empowered place rooted in self-love & self-acceptance. Separate Who You Are From What You've Done Empathize With The Real Motivation Behind Your Actions Do Better Next Time Share Your Shame. Especially If It Hurts Choose Your Shame, Choose Your Values Books References for this topic: The Power of Vulnerability: Teachings on Authenticity, Connection and Courage The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Letting Go: The Pathway of Surrender Join us on Instagram to engage with our community and us. We would love to hear your thoughts and ideas on what topics you are interested in and connect!
Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In today's episode, we dive deep into toxic shame, the causes, and the consequences of growing up in environments where our identity was neglected, ridiculed, or put down. Shame-based thinking is derived from feelings that make you believe something is wrong with you. It's the belief that being exactly who you are is not enough to be accepted, celebrated, and loved. Shame is something that we learn from other people. It is not who we are. We learn from our families, peers, and environments that if we make a mistake, we must be a mistake. This toxic-rigid way of thinking hurts children who grow up to perpetuate the shame-based system. The goal is to move towards a guilt-based mindset that promotes growth and keeps the promise of love after we've made a mistake. I made a mistake; this is an opportunity to grow, learn from, and move forward. Letting go of shame allows us to become validated people who understand that we are inherently worthy of love and acceptance for being exactly who we are. Books References for this topic: The Power of Vulnerability: Teachings on Authenticity, Connection and Courage The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Letting Go: The Pathway of Surrender Join us on Instagram to engage with our community and us. We would love to hear your thoughts and ideas on what topics you are interested in and connect!
New York Times Bestselling author and shame researcher Brene Brown returns to the show to encourage us to wholeheartedly express our creativity. Source: Session 6 Of The Power of Vulnerability Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes:320 | Brené Brown: "Walk Into The Stories."212 | Brené Brown: "Show up And Let Yourself Be Seen."173 | Brené Brown: "In The Absence Of Love And Belonging, There Is Always Suffering."140 | Brené Brown: "Blame Is Simply The Discharging Of..."070 | Brené Brown: "Shame Is The Gremlin Who Says, 'You're Not Good Enough'."057 | Brene Brown: "I Trust You OR I Don't Trust You."033 | Brene Brown: "When We Stop Caring What People Think, We Lose Our Capacity For Connection, When We Become Defined By What People Think, We Lose Our Capacity To Be Vulnerable."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.com
New York Times Bestselling author and shame researcher Brene Brown returns to the show to explain three responses to shame and how to become resilient to shame. Source: Session 2 Of --- The Power of Vulnerability Teachings of Authenticity, Connection, and Courage Website: https://brenebrown.com Instagram: brenebrown Twitter: Brené Brown @BreneBrown Most Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes: 320 | Brené Brown: "Walk Into The Stories." 212 | Brené Brown: "Show up And Let Yourself Be Seen." 173 | Brené Brown: "In The Absence Of Love And Belonging, There Is Always Suffering." 140 | Brené Brown: "Blame Is Simply The Discharging Of..." 070 | Brené Brown: "Shame Is The Gremlin Who Says, 'You're Not Good Enough'." 057 | Brene Brown: "I Trust You OR I Don't Trust You." 033 | Brene Brown: "When We Stop Caring What People Think, We Lose Our Capacity For Connection, When We Become Defined By What People Think, We Lose Our Capacity To Be Vulnerable." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com
On today's QOD, Brené Brown reveals 3 strategies for remaining calm and taking responsibility for your energy when faced with uncertainty, crisis, and anxiety-provoking information.Source: The Power of Vulnerability: Teachings of Authenticity, Connection, and CourageHosted by Sean CroxtonFollow me on Instagram
On today's episode Brené Brown discusses the importance of embracing hard work … while also embracing rest and play.Source: The Power of Vulnerability: Teachings of Authenticity, Connection, and CourageHosted by Sean CroxtonFollow me on Instagram
Mindfulness is important in the workplace. It helps leaders and employees to be more present, aware and focused. I've experienced benefits such as: • Improved decision-making: Mindfulness can help leaders better manage their emotions and reactions, leading to more thoughtful and considerate decision-making. • Increased creativity: It can help to open up new perspectives and ideas, leading to more creativity and innovation. • Better communication: It can help improve listening and empathy, leading to better communication and stronger relationships with colleagues and clients. • Reduced stress: It can help to reduce stress and anxiety, which can lead to better health, well-being, and improved job performance. • Improved time management: It can help increase focus, leading to better time management and productivity. • Increased job satisfaction: It can help increase job satisfaction and engagement as employees better manage their emotions and are more focused on their work. It can help improve the overall performance and well-being of your company's employees and is becoming an increasingly important topic in the workplace. How can you incorporate mindfulness in the workplace? • Encourage regular breaks: Employees should take regular breaks during the day to practice mindfulness techniques like deep breathing, meditation or stretching. • Lead by example: Practice mindfulness. Model the behavior you want to see in your team. • Offer mindfulness training: Training or workshops could help employees learn and practice mindfulness techniques. • Incorporate mindfulness into meetings: Start with a guided meditation or deep breathing exercise. • Encourage digital detox: Encourage employees to unplug from technology during breaks to help them be more present and focused. • Encourage work-life balance: Help employees to prioritize their well-being by promoting a healthy work-life balance and encouraging them to take time off when they need it. Remember that mindfulness is a personal practice. What works for one person may not work for another. Offering various options and encouraging employees to find what works best for them is important. What should I do if I hate meditating? There are many other ways to incorporate mindfulness into your daily routine such as: • Walking: Take a mindful walk and focus on your breath, your surroundings, and the sensation of your feet on the ground. • Yoga: It can be a form of moving meditation, focus on your breath and movement. • Journaling: Reflect on your thoughts and emotions by writing them down. • Coloring: It can be a meditative activity that helps to focus the mind and reduce stress. • Listening to music: Listen to music mindfully, focusing on the lyrics and the feelings the songs evoke. • Cooking or Baking: Pay attention to the textures, colors, smells and the process. • Mindful Eating: Pay attention to your food, the flavors and eating experience without distractions. • Mindful Breathing: Take a few minutes to focus on your breath; you can do it anywhere, no need to sit in silence. Finding a mindfulness practice that works for you is important. Don't be afraid to experiment with different techniques to find one you enjoy. Remember, the goal is to be present and aware, not to force yourself to do something you don't like. Question of the Week This week's question comes from a LinkedIn connection who asked, “What are you reading now?” I'm listening to Berne Brown's Power of Vulnerability: Teachings of Authenticity, Connection and Courage, and it's fascinating. I love the way she differentiates between shame and guilt. Have a listen to find out more! Follow me on Instagram or LinkedIn. Subscribe to my podcast Reflect Forward on iTunes Or check out my new YouTube Channel, where you can watch full-length episodes of Advice From a CEO! And if you are looking for a keynote speaker or a podcast guest, click here to book a meeting with me to discuss what you are looking for!
Having trouble setting boundaries? On today's episode, Brené Brown discusses how choosing discomfort over resentment, and being willing to piss a lot of people off, is one of the keys to being the most authentic version of you.Source: The Power of Vulnerability: Teachings of Authenticity, Connection, and CourageHosted by Sean CroxtonFollow me on Instagram
New York Times Bestselling author and shame researcher Brene Brown returns to the show to explain three responses to shame and how to become resilient to shame. Source: Session 2 Of --- The Power of Vulnerability Teachings of Authenticity, Connection, and Courage Website: https://brenebrown.com Instagram: brenebrown Twitter: Brené Brown @BreneBrown Most Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes: 320 | Brené Brown: "Walk Into The Stories." 212 | Brené Brown: "Show up And Let Yourself Be Seen." 173 | Brené Brown: "In The Absence Of Love And Belonging, There Is Always Suffering." 140 | Brené Brown: "Blame Is Simply The Discharging Of..." 070 | Brené Brown: "Shame Is The Gremlin Who Says, 'You're Not Good Enough'." 057 | Brene Brown: "I Trust You OR I Don't Trust You." 033 | Brene Brown: "When We Stop Caring What People Think, We Lose Our Capacity For Connection, When We Become Defined By What People Think, We Lose Our Capacity To Be Vulnerable." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com
Amelia Schaffner MS, co-founder of the Emory University Center for Entrepreneurship & Innovation where she built novel entrepreneurial culture, thinking, and initiatives, partnering with students, faculty, alumni, and the ecosystem. In this episode, they talk about empowering innovation through doubt, vulnerability, and disruption. More about our guest:Amelia Schaffner MS, is an Italian-born Innovation leader, culture-change driver, creative problem solver, and ecosystem connector. Currently, she is on a sabbatical, taking time to be creative and ask deeper life questions. Amelia sits on a few boards and advisories of organizations leading meaningful change, and is a frequent mentor - at accelerators like Techstars - to founders, especially the under-represented. Previously, Amelia was a senior Strategy principal at Accenture, a global consulting and IT firm, where she led a global Innovation initiative and was instrumental in visioning their Innovation architecture. She has been a contributor to the World Economic Forum, and is a frequent panelist on E&I conversations. In her personal life she enjoys deeper inquiry via philosophy, photography, poetry, language, and the wilderness: you can find her on Instagram at Z.Tasty.Life.------------------------------------------------Episode Guide:2:02 - What is innovation? 5:05 - Finding innovators in corporate ladders7:00 - ROI: an anti-innovation8:40 - Innovators and a 'messy desk'10:06 - Dogmatic biases11:42 - What isn't innovation?15:32 - Innovation: Learning, Culture, People, and Improvement17:05 - Innovation: a colonization18:30 - Value in Cyclical Conversations20:43 - Longevitiy thinking for companies22:40 - Innovation: Shaping Careers24:49 - Jobs, job descriptions: a springboard27:32 - Advice for innovators-------------------------Resources Mentioned: Books / Articles:Book: Why Materialism Is Baloney: How True Skeptics Know There Is No Death and Fathom Answers to life, the Universe, and Everything By: Bernardo KastrupBook: The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage By: Brené Brown--------------------------OUTLAST Consulting offers professional development and strategic advisory services in the areas of innovation and diversity management.
Professional counselors Cait and Kayla discuss what to do (and what not to do) to communicate effectively in safe relationships. They go through the tips in the book Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love by Rachel Heller, Amir Levine and explain each step in depth and with examples. If you've ever found yourself wondering how to effectively communicate your needs, or how to ensure you're hearing your partner and they're hearing you, or what's really happening when one partner blames the other for not making dinner, this episode is for you! Find us on Instagram @wholeselftherapists. Attached Book Link: https://www.amazon.com/Attached-Anxious-Avoidant-science-attachment/dp/1529032172/ref=asc_df_1529032172/?tag=hyprod-20&linkCode=df0&hvadid=380083827000&hvpos=&hvnetw=g&hvrand=4221858850376373358&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9007451&hvtargid=pla-833695358154&psc=1&tag=&ref=&adgrpid=77281545773&hvpone=&hvptwo=&hvadid=380083827000&hvpos=&hvnetw=g&hvrand=4221858850376373358&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9007451&hvtargid=pla-833695358154 Brene Brown The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage Book Link: https://www.amazon.com/The-Power-of-Vulnerability-audiobook/dp/B00D1Z9RFU/ref=sr_1_4?crid=RN1O0RP08Y9X&keywords=brene+brown+vulnerability&qid=1662055081&s=books&sprefix=brene+brown+vul%2Cstripbooks%2C85&sr=1-4
Professional counselors Cait and Kayla discuss what to do (and what not to do) to communicate effectively in safe relationships. They go through the tips in the book Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love by Rachel Heller, Amir Levine and explain each step in depth and with examples. If you've ever found yourself wondering how to effectively communicate your needs, or how to ensure you're hearing your partner and they're hearing you, or what's really happening when one partner blames the other for not making dinner, this episode is for you! Find us on Instagram @wholeselftherapists. Attached Book Link: https://www.amazon.com/Attached-Anxious-Avoidant-science-attachment/dp/1529032172/ref=asc_df_1529032172/?tag=hyprod-20&linkCode=df0&hvadid=380083827000&hvpos=&hvnetw=g&hvrand=4221858850376373358&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9007451&hvtargid=pla-833695358154&psc=1&tag=&ref=&adgrpid=77281545773&hvpone=&hvptwo=&hvadid=380083827000&hvpos=&hvnetw=g&hvrand=4221858850376373358&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9007451&hvtargid=pla-833695358154 Brene Brown The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage Book Link: https://www.amazon.com/The-Power-of-Vulnerability-audiobook/dp/B00D1Z9RFU/ref=sr_1_4?crid=RN1O0RP08Y9X&keywords=brene+brown+vulnerability&qid=1662055081&s=books&sprefix=brene+brown+vul%2Cstripbooks%2C85&sr=1-4
Over the past 12 years, Dr.Brene Brown has interviewed hundreds of people as part of an ongoing study of Vulnerability
You have one. I have one too. As a matter a fact, we all do. We all create narratives of our lives through stories. It's what gives our life meaning, purpose, and fulfillment. But It's also where we get our unconscious habits, unwanted patterns, and misguided behaviors. And the only way to change it is to first become aware of it. But to become aware of it, we must first figure out where it originated. Tune in as our featured speaker Dr. Brené Brown gives you the deets about how to change once we figure out our story. Source: Session 2 Of--- The Power of Vulnerability Teachings of Authenticity, Connection, and Courage Website: https://brenebrown.com Instagram: brenebrown Twitter: Brené Brown @BreneBrown Most Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes: 212 | Brené Brown: "Show up And Let Yourself Be Seen." 173 | Brené Brown: "In The Absence Of Love And Belonging, There Is Always Suffering." 140 | Brené Brown: "Blame Is Simply The Discharging Of..." 070 | Brené Brown: "Shame Is The Gremlin Who Says, 'You're Not Good Enough'." 057 | Brene Brown: "I Trust You OR I Don't Trust You." 033 | Brene Brown: "When We Stop Caring What People Think, We Lose Our Capacity For Connection, When We Become Defined By What People Think, We Lose Our Capacity To Be Vulnerable." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Music: Saint-Saens- Symphony n.3[1]https://www.sefaria.org/sheets/32246?lang=bi[2]https://www.youtube.com/watch?v=05KfajIOU6g[3] John 6:1–14[4] Brown, Brené. The Power of Vulnerability: Teachings on Authenticity, Connection and. 2012. [5]https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en[6] Gladwell, Malcolm. David and Goliath: Underdogs, misfits, and the art of battling giants. Little, Brown, 2013.[7] Frankl, Viktor E. Man's search for meaning. Simon and Schuster, 1985.
On today's QOD, Brené Brown discusses what drives and what relieves shame — for men and women. Discover the power of identifying shame, reality checking it, and sharing your story. You get to write how the story ends.Source: The Power of Vulnerability: Teachings of Authenticity, Connection, and CourageGrab your QOD merch -- tees, hats, mugs, tumblers, and more -- at www.qodmerch.com!Hosted by Sean CroxtonFollow me on Instagram Listen to my new Mindset Coach podcast! Want ad-free episodes? Visit your App Store and download the Stitcher app. Join Stitcher Premium and listen to QOD commercial-free!
reFRAMED Podcast Presented by the Gladney Center for Adoption
Speaker:Bill Porter, MA has 20 years of experience in providing counseling, support and advocacy to at-risk children, youth, and families. Bill joined the Gladney Family in 2013 and he spends most of his time leading his team in providing “best practices” to adoptees, birth families and adoptive families. Bill has been trained through the Trust-based Relational Intervention TBRI® at Texas Christian University and has provided clinical supervision and consultation in evidenced based programming. Bill received his Bachelors of Arts in Religion from Southern Nazarene University and his Masters of Education in Counseling from North Texas University. Safety:A child has to feel safe physically and emotionally. We underestimate fear and anxiety. If you are never available for your child as a safe base, then you're not doing your job as a parent. Connection:Find ways to engage with your child even though you might be rejected. One of the most important things to remember is that it's never your child's responsibility to find ways to connect with you. It's your responsibility to find ways to connect with your child. What does your child like? What does your child want to do?When you have your safety and your connect working, then you get to do the other parenting stuff like correcting. Resources:The Power of Showing Up, by Daniel J. Siegel MD, Tina Payne Bryson PhD, et al.Gladney UniversityThe Power of Vulnerability: Teachings of Authenticity, Connection, and Courage, by Brené Brown
Welcome to Calm Edged Rebels; Trudy, Jenni and Advita's award-winning podcast. In our weekly podcast, we share our views on the big subjects for professional communicators, leaders and coaches. We also take the opportunity to share topical issues with you. We have our own announcement to make in this week's news section. Tune in for the latest information about our Comms Retreats and find out what our brand new offer is. Our big topic centres on psychological safety and the extent to which it's a leadership responsibility to foster a psychologically safe workplace. How much do factors like industry, culture and hierarchy impact on levels of psychological safety? What kind of behaviours can crush people's confidence and what role does belonging play? We consider the role of personality, relationships and the need to create safe spaces in the context of current work places. Throughout the conversation we refer to the following books, articles and reports: The Fearless Organization by Amy Edmondson fearlessorganization.com Podcasts with Amy Edmondson whatsnextpodcast.libsyn.com/the-fearless-organization-with-amy-edmondson bregmanpartners.com/podcast/amy-edmondson-the-fearless-organization/ www.secondcityworks.com/podcast-posts/amy-edmondson Rebel Ideas: The Power of Thinking Differently by Matthew Syed uk.bookshop.org/books/rebel-ideas-the-power-of-thinking-differently/9781529348408#:~:text=Rebel%20Ideas%20examines%20the%20power%20of%20%27cognitive%20diversity%27,our%20age%20-%20from%20climate%20change%20to%20terrorism. Black Box Thinking by Matthew Syed www.amazon.co.uk/gp/product/B00PW634YQ/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i2 Leadership Personality Types by Colour en.wikipedia.org/wiki/Hartman_Personality_Profile Psychological safety and trust are not the same thing blog by Redefining Communications redefiningcomms.com/psychological-safety-and-trust-are-not-the-same-thing/ Psychological safety and the critical role of leadership development research by McKinsey & Co www.mckinsey.com/business-functions/people-and-organizational-performance/our-insights/psychological-safety-and-the-critical-role-of-leadership-development The Positive Practice of Productive Disagreement blog by Calm Edged Rebels calmedgedrebels.com/the-positive-practice-of-productive-disagreement/ A User Manual For Me blog by Cassie Robinson cassierobinson.medium.com/a-user-manual-for-me-d3a851fbc694 The Power of Vulnerability: Teachings on Authenticity, Connection & Courage by Brené Brown brenebrown.com/book/the-power-of-vulnerability/ The Five Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins uk.bookshop.org/books/the-5-second-rule-transform-your-life-work-and-confidence-with-everyday-courage/9781682612385 If you want to find out more about this topic, or about us, head over to https://calmedgedrebels.com for all the info.
This guest wears a big 'V' on her shirt and declares "It's an empowerment for all women to own who they are." Tune to learn from Dr. Réquel Lopes! Dr. Lopes AP is the owner and healing practitioner at Dragonfly Wellness in Hollywood and Fort Lauderdale, FL. She earned her graduate degree in Acupuncture and Traditional Chinese Medicine from the prestigious AOMA Graduate School of Integrative Medicine, in Austin, Texas. She is a licensed acupuncture physician in the state of Florida and board certified by the National Certification of Oriental Medicine Diplomat of Oriental Medicine (NCCAOM)® in Oriental Medicine. As a licensed Acupuncture Physician, she brings her extensive experience to her patients by using an integrative care approach. Dr. Lopes is involved in supporting the HIV community as Executive Director of the World AIDS Museum and Educational Center and the chair of the Broward County HIV Planning Council.Dr. Lopes's most influential book(s): The Power of Vulnerability: Teachings on Authenticity, Connection, and Courage and Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown; Yogi Kathaamrt : Ek Yogi Ki Atmakatha by Paramahansa Yogananda; and Life of Pi by Yann MartelDr. Lopes's websites: www.dragonflywell.comDr. Lopes on Instagram: /dragonfly_wellness Tiffany on Facebook: /dragonflywell Tiffany on LinkedIn: /dragonflywell#mindset #inspiration #mindfulness #selflove #selfcare #love Subscribe To and Watch The Voices of The Goddess with Julietta Wenzel and Allyson Mancini on Youtube HERE:https://www.youtube.com/channel/UCJkusUQRFjoRa0oDQpCLAbA/videos Facebook: https://www.facebook.com/Voices-of-the-Goddess-356165865475415Instagram: https://www.instagram.com/voicesofthegoddess/ Voices of The Goddess with Julietta the Magical PT and Allyson the Holistic Nutritionist is a show that supports modern day goddesses in developing their super powers and acquiring the tools they need to achieve all their desires. Join us each week as we interview amazing women in the community who share their insights and how they use their tools to make their dreams a reality. Allyson, a Michigander, moved to South Florida in 1993 with her fiancé, Nick. Married for 27 years with two children, Nicholas 24 and Lexi 21. A SAHM for 24 years and now an empty nester, she has found her true passion as a Holistic Nutritionist. Facebook: https://www.facebook.com/groups/healthylifestyleinandoutInstagram: https://www.instagram.com/allysonkmancini/?hl=en Julietta grew up in Wisconsin and graduated with a Physical Therapy degree from University of Wisconsin-Madison. When not busy treating patients or teaching Voila Method in the US and internationally, she is making healing crystal art and jewelry, creating spiritual/healing paintings, or planning underground dining experiences. A contributing author in the best-selling book UNSTOPPABLE: Leverage Life Setbacks To Rebuild Resilience For Success. https://bodyandsoul-pt.com/ http://julietta.love/ https://soulcandycrystals.com/ https://www.facebook.com/TheMagicalPThttps://www.facebook.com/soulcandybyjuliettahttps://www.facebook.com/Juliettalove-108449684234840https://www.instagram.com/themagicalpt/https://www.instagram.com/soul_candy_/https://www.instagram.com/juliettadotlove/
Lara Matalka from the @clueintoyoupodcast dives into catching yourself in unhealthy comparisons -Maintaining positive self-talk -Become comfortable with setting boundaries - Recognizing unhealthy comparisons and stopping them in their track -Being in tune with your body and listening to the signs your intuition will send Lara's Socials: @clueintoyoupodcast @larasartden Book mentioned: "The Power of Vulnerability" The Power of Vulnerability: Teachings on Authenticity, Connection and Courage: Brene Brown: 8601404534751: Amazon.com: Books
On this episode of The Awakened Feminine podcast, I connect with Yoga Mentor, Life Coach and Founder of Anchelique Yoga, Anchelique Fjœre who is passionate helping people conquer their personal challenges, to discover their unique capabilities and greater purpose for themself and those around them. During our time together, Anchelique and I dive into: Being vulnerable sets you free Finding your self expression and creativity Building and nurturing your spiritual connection Coming back to yourself Understanding your ego with compassion Plus more! Find out more about Anchelique Website - http://ancheliqueyoga.com Facebook - https://www.facebook.com/AncheliqueMF Instagram - https://www.instagram.com/anchelique.lifecoach Book recommendations from this episode Conversations with God Series by Neale Donald Walsch The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz Many Lives, Many Masters by Brian Weiss Super Attractor by Gabrielle Bernstein The Power of Vulnerability: Teachings on Authenticity, Connection and Courage by Brene Brown More about host KaKi Lee Website - https://www.kakilee.com Facebook - https://www.facebook.com/abundancewithkakilee Instagram - https://www.instagram.com/abundancewithkakilee Check out KaKi's Signature Coaching Program - Unlimited Abundance Academy - https://www.kakilee.com/unlimited-abundance-academy Grab KaKi's freebie to Release Your Money Karma - https://www.kakilee.com/money-karma Interested in working with KaKi, book in an Abundance Tea - https://calendly.com/kakilee/abundance-tea
Summary: On this episode of the ACT to Live podcast, Jaime and Scott talk about the action of being vulnerable. The two talk about the role that vulnerability plays in their own lives and explore the misconception that vulnerability is a ‘bad’ thing. Scott and Jaime further delve into the research of Brené Brown and her definition of vulnerability. She defines vulnerability as the combination of being compassionate to oneself and others, having the courage to be imperfect, and being our authentic, unfiltered selves. Jaime and Scott then wrap up the episode by talking about the concept of ‘emotional connection’ and the role that vulnerability may play in those relationships. ACTion Event of the Week: Take some time to think about the people in your life who are the closest to you - emotionally. Those people who you can be your truest, unfiltered self around. Who makes that list? What role does vulnerability play in those relationships? On our next episode of ACT to Live, we’ll explore the importance of taking a break and getting away - especially in the midst of a pandemic! So Come On, Let’s Take a Walk! References Brown, B. The power of vulnerability. TEDeX Houston. https://www.ted.com/talks/brene_brown_the_power_of_vulnerability/transcript?language=en Brown, B. (2012). The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage. Audiobook. https://www.amazon.com/The-Power-of-Vulnerability-audiobook-dp-B00D1Z9RFU/dp/B00D1Z9RFU/ Sahota, M. (2012). The Power of Vulnerability. SHIFT314. Retrieved from: https://shift314.com/tag/brene-brown/.
In this interview Casey draws out wisdom carried by his friend Tenneson Woolf. Tenneson is a consultant, facilitator, workshop leader, coach, teacher, and writer. Keeping an eye on our collective global pandemic experience, Casey and Tenneson talk religion, human spirituality, and questions of who we are and who we want to be. They acknowledge profound challenges stirred up by the novel coronavirus and wonder about the gifts those challenges, courtesy of the virus, might have to offer us. The conversation includes an indepth look into the formation of Tenneson’s most recent book, A Cadence of Despair: Poems and Reflections on Heartbreak, Loss and Renewal. Together Casey and Tenneson explore the contours of despair and its close cousin: shame. Tenneson offers insights, lessons and liberation found within the courageous descent into dark, closed, fearful interior spaces. As Tenneson says, “Humans find medicine there.” The episode ends with a beautiful, honest and resonant poem from Tenneson’s book along with Tenneson’s reflection. This is an episode that will feed you as well as require something of you… all of it reaching toward our deepest spiritual yearnings. THANK YOU TENNESON WOOLF Tenneson Woolf is a consultant, facilitator, workshop leader, coach, teacher, and writer. His work over 20+ years has been to design and lead meetings in participative formats. From strategic visioning with boards to large conference design to communities just learning to listen again to one another. His education background includes an undergraduate degree in psychology and a graduate degree in organizational behavior. His work lineages include The Berkana Institute with Margaret Wheatley, The Circle Way with Christina Baldwin and Ann Linnea, and The Art of Hosting with Toke Moeller and Monica Nissen. Originally from Edmonton, Alberta, Canada, Tenneson now lives in a small town where urban meets rural, Lindon, Utah, on the traditional lands of the Utes and Goshutes, in a high desert valley at the foot of the Wasatch Mountains. To learn more about Tenneson Woolf and his work check out his website, TennsonWoolf.com. You can also follow him on Facebook and Twitter. RELEVANT LINKS From Our Conversation with Tenneson Woolf Tenneson Woolf’s Website Human to Human Podcast with Casey Tinnin — Pastor, Community Activist, Friend (Casey’s appearance on Tenneson’s podcast) Quanita Roberson – Grief, Healing and Hope – 169 (Irenicast Episode) The Fire and Water Podcast (Tenneson Wolf and Quaninta Roberson’s podcast) A Cadence of Despair: Poems and Reflections on Heartbreak, Loss and Renewal by Tenneson Woolf (Book - Amazon Affiliate Link) The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage by Brené Brown PhD (Amazon Affiliate Link) CONTINUING THE CONVERSATION As a supplement to the podcasts we will be starting something called, Continuing the Conversation. This will be an opportunity to give your thoughts on the current Irenicast episode in addition to getting a preview for the next episode. We will be doing this the Mondays after new episodes post at 5pm PST on Facebook Live and YouTube Live. SUPPORT THE SHOW You can always count on Irenicast providing a free podcast on the 1st and 3rd Tuesday of every month. However, that does not mean that we do not have expense related to the show. If we have provided value to you and you would like to support the show, here are a few options. PAYPAL - You can make a one-time, or recurring, tax-deductible donation to the show through PayPal. Just go to Irenicast.com/PayPal to make your donation. We are a 501(c)(3). MERCH - Irenicast has a merch store at Irenicast.com/Store. We are always developing more items so check out our current offerings. AMAZON - Next time you go to make a purchase on Amazon consider using our Amazon affiliate link. This will give us a small portion on everything you purchase. No additional cost will be passed on to you. IRENCAST HOSTS Rev. Allen O’Brien, MAT | co-founder & co-host | allen@irenicast.com You can connect with Allen (@RevAllenOB) on Facebook,Twitter, Instagram, GoodReads, & LinkedIn. Rev. Bonnie Rambob, MDiv | co-host | bonnie@irenicast.com You can connect with Bonnie on Facebook and at Parkside Community Church-UCC Pastor Casey Tinnin, MTS | co-host | casey@irenicast.com You can follow Casey on Twitter and Facebook, or you can check out his blog The Queerly Faithful Pastor or loomisucc.org Jeff Manildi | co-founder, producer & co-host | jeff@irenicast.com Follow Jeff (@JeffManildi) on facebook, instagram & twitter. You can also listen to Jeff’s other podcast Divine Cinema. Rev. Rajeev Rambob, MCL | co-host | rajeev@irenicast.com You can follow Rajeev on Facebook, Twitter and LinkedIn ADD YOUR VOICE TO THE CONVERSATION Join our progressive Christian conversations on faith and culture by interacting with us through the following links: Read Us on our blog Irenicon Email Us at podcast@irenicast.com Follow Us on Twitter Like Us on Facebook Listen & Subscribe to Us on Apple Podcasts, Google Podcasts, Android, Spotify, Stitcher, TuneIn, iHeart Radio, Spreaker, Pandora and SoundCloud Speak to Us on our Feedback Page and the Post Evangelical Facebook Group See Us on Instagram Support Us on PayPal, Amazon or at our Store Love Us? CREDITS Intro and Outro music created by Mike Golin. This post may contain affiliate links. An Irenicon is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com
SUBSCRIBE Apple: https://apple.co/34765QU Stitcher: http://bit.ly/2kgRfFV Spotify: https://spoti.fi/2mhKcgZ TuneIn: http://bit.ly/2lRzbTh iHeart: https://ihr.fm/2AJI3OV YouTube: http://bit.ly/2mgfCnV TODAY´S EPISODE IS BROUGHT TO YOU BY PODCASTERS´ PARADISE Are you ready to start your own podcast and share your message with the world but don´t know where to start? Podcasters´ Paradise got you covered! Go to http://bit.ly/2TccMNB and join the #1 Online Community for Podcasters today! “When I started podcasting, I knew I needed to invest in myself, learn more about how to create, grow, and monetize a podcast and maybe, more importantly, surround myself with the best minds in the podcasting industry. This is how I became part of the #1 Online Community for Podcasters, Podcasters Paradise, created by John Lee Dumas founder and host of Entrepreneurs on Fire, a top-ranked and award-winning podcast.” – Tibor Nagy, host of The Mindset Horizon Podcast This post contains affiliate links. If you purchase a product through one of them, Mindset Horizon will receive a commission fee - at no additional cost for you. Thank you for your support! BIGGEST TAKEAWAYS FROM THIS EPISODE 1 – Learn more about the spiritual way of looking at money and why becoming aware of your emotions around money is the first step to transforming your limiting beliefs about money. 2 – Learn more about the most common limiting beliefs that hold female entrepreneurs back, how these beliefs are driving their behaviors and therefore their results and how to shift them. 3 – Learn more about how fear and shame hold people back from stepping into their greatness and why the limiting beliefs that are tied to identity are the most resistant to change and what to do about it. BOOKS MENTIONED IN THIS EPISODE! Awareness – The Perils and Opportunities of Reality by Anthony De Mello: https://amzn.to/2yschby Breaking the Habit of Being Yourself – How to Lose Your Mind and Create a New One by Dr. Joe Dispenza: https://amzn.to/2vo1Q7H Daring Greatly – How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown: https://amzn.to/3bpzKbU The Power of Vulnerability – Teachings of Authenticity, Connection, and Courage by Brené Brown: https://amzn.to/2VpDNj0 The Gifts of Imperfection – Let Go of Who You Think You´re Supposed to Be and Embrace Who You Are by Brené Brown: https://amzn.to/3cBaPCy Think and Grow Rich for Women – Using Your Power to Create Success and Significance by Sharon Lechter: https://amzn.to/2xIXysD Essentialism – The Disciplined Pursuit of Less by Greg McKeown: https://amzn.to/3ezv2KB (https://amzn.to/3ezv2KB) TODAY´S GUEST My guest today is Karenina Jahnigen, and in today´s episode, Karenina and I talk about everything connected to money mindset, female entrepreneurship, and overcoming limiting beliefs to experience a breakthrough in business. We dive deeper into the spiritual way of looking at money and why becoming aware of your emotions around money is the first step to transforming your limiting beliefs about money. We also discuss limiting beliefs that hold female entrepreneurs back, how these beliefs are driving their behaviors and therefore their results and how to shift them. Karenina also explains how fear and shame hold people back from stepping into their greatness and why the limiting beliefs that are tied to identity are the most resistant to change and what to do about it. Karenina Jahnigen was born by the beach in Santa Cruz, CA to an American father and Norwegian mother. She quickly learned the importance of non-verbal communication and how to adapt to a new environment when she moved to above the Arctic Circle in Norway as a child. Never fully settling in to the new country, developing a chronic condition that left her debilitated after over 100 surgical procedures and dealing with ADHD and PTSD fuelled her determination to seek answers and find her own...
In this episode we will dive into the depths of Self Awareness with Arianna Pienaar who is a qualified emotions mentor and a desire map facilitator who amalgamates all other modalities of holistic healing and therapy into her practise. Recommended Resources: Arianna Piennar Open Hearted Course Daniel Goleman - Emotional Intelligence Daniella Port - The Desire Map Brene Brown - The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage Arianna Pienaar BIO Arianna is a woman who is deeply passionate about people. She is also a lover of coffee and yoga. (Yes those two can co-exist). Arianna is creatively committed to supporting others improve their emotional and energetic health. She provides coaching and mentorship for those who want Clarity, Connection, Soul & Intention in every part of their life through her mentorship programs and Online Offerings. Connect with Arianna! Website: https://www.arianna.com.au/ Facebook: https://www.facebook.com/ariannapienaar/ Instagram: https://www.instagram.com/ariannapienaar/
Owen Fitzpatrick is a social psychologist, globetrotting storyteller, and leading expert in NLP (Neuro-Linguistic Programming). He has authored 8 books, travelled to over 100 countries, and his Tedx Talk entitled ‘Mind Control: How to Win the War in Your Head’ has over 1M views on YouTube. Topics explored: The three selves: Hidden self, public self, private self How not to be boring; gaining a charismatic edge The art of influence and persuasion ‘Inner propaganda’ and the dark side of your persona ‘When you’re depressed you don’t think negatively; when you’re depressed you believe negatively’ Challenging negative thoughts through asking questions: Cognitive Behavior Therapy, Neuro-Linguistic Programming, Byron Katie’s The Work “I can’t trust myself right now:” How to pivot from a negative thought Body budget: the amount of energy you need at a given moment in time Gut-Brain connection: does what we eat have a direct impact on how we think? What is emotional granularity and how do we improve it? Can positive thinking serve as a ‘gateway drug’ to achieving our dreams What is Neurolinguistic Programming? (NLP) Do rewards motivate people? Rewards: Can we influence ourselves by intentionally creating a Dopamine Effect? Tricks for motivating yourself to get out of bed in the morning What to do when you hit rock bottom Show Resources: Owen’s Tedx Talk/ Rap on YouTube Owen’s YouTube Channel Changing Minds Podcast with Owen Fitzpatrick Owen’s books: The Charismatic Edge: The Art of Captivating and Compelling Communication: An Everyday Guide to Developing Your Own Charisma and Compelling Communications Skills Thinking On Purpose: A 15 Day Plan to a Smarter Life How to Take Charge of Your Life: The User’s Guide to NLP Conversations with Richard Bandler: Two NLP Masters Reveal the Secrets to Successful Living Not Enough Hours The Ultimate Introduction to NLP: How to build a successful life Owen mentions Brene Brown’s work on vulnerability: YouTube: Brene Brown’s TedTalk on The Power of Vulnerability Audiobook: The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage Book: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Book: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Other resources discussed: Book: Loving What Is: Four Questions That Can Change Your Life by Byron Katie Audiobook Version: Loving What Is: Four Questions That Can Change Your Life by Byron Katie Book: How Emotions are Made by Lisa Feldman Barrett Book: The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt Book: The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure by Jonathan Haidt Book: The Secret by Rhonda Byrne Movie: The Secret Book: Punished by Rewards: The Trouble with Gold Stars, Incentive Plans, A's, Praise, and Other Bribes by Alfie Kohn Book: How to Win Friends & Influence People by Dale Carnegie Audiobook version: Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins Book: Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins Book: Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers by Tim Ferriss Connect with Owen Fitzpatrick IG | https://www.instagram.com/owenf23/ Facebook | https://www.facebook.com/ofi23/ Twitter| https://twitter.com/owenfitzp YouTube| https://www.youtube.com/user/owenjf23/ Website | https://owenfitzpatrick.com/ Changing Minds Podcast |https://changingmindspodcast.com/ Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/ Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Website | www.thoughtroompodcast.com Email | thoughtroompodcast@gmail.com Subscribe to The Thought Room: iTunes | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g Sign up for the TRP Newsletter | www.thoughtroompodcast.com Patreon | https://www.patreon.com/thoughtroom The Thought Room is offered freely and funded entirely by listener support. All interviews are done in-person for better chemistry, more intimacy, and more powerful storytelling. Donations to this podcast support travel expenses and pay for the fees of our podcast hosting platform. Click here to support The Thought Room on Patreon so we can keep alchemizing epic magic for thine ears! Your support really makes a difference. Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song.
Does God Act? In an epilogue to their Community series, Irenicast co-hosts ask and answer the question where they find God showing up in the world. Spoilers: they don’t all agree!After a brief discussion on the language we use for God, Casey helps turn the discussion toward the experiential, highlighting the diversity of the team. Eventually this connects to a more theoretical and systematic consideration of divine action, causality, process and a discussion on the trajectory and diversity of progressive thought. The episode finishes with a new, hilarious segment Praise, Protest, Pray to: a variation of the classic F*ck, Marry, Kill. Each host chose three public or historic personalities and the rest have to determine who they’d praise, protest, etc. Things are said, regrets are had, but in the end hilarity reigns. Conversation on Does God Act? (02:46) Praise, Protest, Pray To Segment (54:06) RELEVANT LINKS From Our Conversation Does God Act? Previous Episodes in Series on Relationship Intrapersonal Intelligence – From Self Care to Self Aware – 140 Family Systems – Our Given Community – 141 Deconstructing with Kids – Two Young Adults Tell Their Parents What’s Up – 142 Chosen Community - Creation, Cultivation & Consent - 143 Footprints in the Sand (Poem) Alister McGrath (Theologian) Kurt Vonnegut (American Writer - Amazon Affiliate Link) Luke 17:11-19 CEB (Story of the 10 Lepers) Cracking the Cult Code for Therapists: What Every Cult Victim Wants Their Therapist to Know by Bonnie Zieman (Book Bonnie mentions about the aftermath of high control groups - Amazon Affiliate Link) From Our Praise, Protest, Pray To Segment Billy Graham (American Evangelist) Rick Warren (American Pastor and Writer) James Dobson (Focus on the Family Founder) Anne Lamott (America Author - Amazon Affiliate Link) Brené Brown (Research Professor, Author) The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage by Brené Brown PhD (Amazon Affiliate Link) Nadia Bolz-Weber (Author & Speaker - Amazon Affiliate Link) Martin Luther (Germon Theologian, Protestant Reformation) Jan Hus (Theologian & Philosopher) Bohemian Reformation Rob Bell (Author & Speaker - Amazon Affiliate Link) Oprah Winfrey (American Entertainer & Executive) Jerry Falwell Jr. (President of Liberty University) YOUR SUPPORT Thank you for listening to Irenicast. If you appreciate the show please consider sharing your appreciation by rating, reviewing and/or subscribing to the podcast on iTunes, Google Play, Stitcher, or whatever platform you’re listening on. You can also help support the show financially by going to irenicast.com/amazon to do your Amazon shopping. This will cost you nothing, but Amazon will give a portion of the proceeds to the show. IRENCAST HOSTS Rev. Allen O’Brien, MAT | co-founder & co-host | allen@irenicast.com Allen is a venerator of emotionality. He thrives on education, peace, and interconnectedness— passions which permeate his work as pastor, writer, lover of all the things, and occasional vegan. You can connect with Allen (@RevAllenOB) on Facebook,Twitter, Instagram, GoodReads, & LinkedIn. Rev. Bonnie Rambob, MDiv | co-host | bonnie@irenicast.com As a pastor, activist, educator, mom, and possibility artist, Bonnie invites people into newness. She loves climbing trees, knitting and hiking while conversing with friends about smashing the patriarchy. You can connect with Bonnie on Facebook and at Parkside Community Church-UCC Pastor Casey Tinnin, MTS | co-host | casey@irenicast.com Preacher, protester, everybody’s pastor. Casey geeks out on comic books, talking theology, politics, and sex. He’s most free when he is dancing, cooking with his partner Jose, or walking their dog Kole. You can follow Casey on Twitter and Facebook, or you can check out his blog The Queerly Faithful Pastor or loomisucc.org Jeff Manildi | co-founder, producer & co-host | jeff@irenicast.com Chaser of tales and climax initiator, Jeff rises to the occasion, edging to a satisfying completion. Get your mind out of the gutter, we’re talking story, not sex. Jeff expresses his creativity by curating diverse ideas, energies and people. Follow Jeff (@JeffManildi) on facebook, instagram & twitter. You can also listen to Jeff’s other podcast Divine Cinema. Rev. Rajeev Rambob, MCL | co-host | rajeev@irenicast.com Rajeev loves thoughtful and provocative conversation over food and drink, most often with his family. He’s a loyal, smart-ass friend who believes in the power of spiritual journeys. Feminist, Anti-colonial, Process Theology-nerd. You can follow Rajeev on Facebook, Twitter and LinkedIn ADD YOUR VOICE TO THE CONVERSATION Join our progressive Christian conversations on faith and culture by interacting with us through the following links: Read Us on our blog Irenicon Email Us at podcast@irenicast.com Follow Us on Twitter and Google+ Like Us on Facebook Listen & Subscribe to Us on iTunes, Google Play, Android, Spotify, Stitcher, TuneIn, iHeart Radio, Spreaker and SoundCloud Speak to Us on our Feedback Page and the Post Evangelical Facebook Group See Us on Instagram Support Us on Amazon Love Us? CREDITS Intro and Outro music created by Mike Golin. This post may contain affiliate links. An Irenicon is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com
Natalie was raised as a polygamist, and married off at 18. > She tried killing myself, she was saved by her guardian angel and later awoke my spiritual gifts. > Natalie had a daughter who was terminally ill, that sparked my desire to be a healer and medium. > She became a midwife and now runs a business called Soulisious that gives people the tools to heal their mind and body So they can gain and spiritual and physical sixpack. Please feel free to connect with her on facebook at: https://www.facebook.com/natalie.bushnell?ref=br_rs The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage By Brene Brown https://amzn.to/2WvjeQz Connect more with your host Samuel Knickerbocker at: https://www.facebook.com/ssknickerbocker/?ref=profile_intro_card https://www.instagram.com/ssknickerbocker/ If this resonates with you and your would like to learn more please LIKE, COMMENT, & SHARE ———————————————————————————————————— Click The Link Bellow To Join My Legacy Builders Mastermind https://www.facebook.com/groups/254031831967014/ ———————————————————————————————————— Want to regain your financial confidence and begin building your legacy? In this ebook you will learn: - The 9 Pillars To Build A Legacy - Clarify you “why” - Create Daily Action Steps To Launch Forward Want Sam’s FREE E-BOOK? Claim your access here! >>> The 9 Pillars To Build A Legacy ————————————————————————————————————
What are you scared of losing the most? > What would have to have to happen for you to loose it? > I for a long time was scared of loosing love and acceptance so I would put on a show to ensure that everyone recognized only the best things of me and would not want to dig any deeper. > What I found was that I ended up with a lot of acquaintances and not many true friendships. > I was always there for people and would be used and manipulated because I thought that is what needed to happen for me to be love and accepted when in reality what I needed to do was gain respect from being vulnerable with me need and allowing others to really see the pain they were causing me. > When I learned this my whole world shifted and I finally allowed myself to love myself and let other know how I want to be loved. > This is huge!!! > How many of you get upset when someone does something you don’t like but then you are to scared to tell them because you don’t want them to feel the pain of their action or to fall out of favor. > Im my experience the greatest act of love is being willing to be a mirror for those that you love so that they can grow and become more. > Who do you need to have a tough conversation with that you have been avoiding? > How much pain and frustration is that causing you and them? > If nothing else I love you and if we ever meet you can count on me telling you how I feel and showing up 100% in that moment. it might hurt initially but ultimately it feel better that walking around causing pain to other simply because no one loved you enough to be honest with you. If this speak to you and you are unsure what the next steps are to move forward in your healing I would love etc hop on a quick call and see how I can help you jumpstart the process. Brene Brown Ted Talk https://www.ted.com/talks/brene_brown_on_vulnerability?language=en The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage By Brene Brown https://amzn.to/2WvjeQz Connect more with your host Samuel Knickerbocker at: https://www.facebook.com/ssknickerbocker/?ref=profile_intro_card https://www.instagram.com/ssknickerbocker/ If this resonates with you and your would like to learn more please LIKE, COMMENT, & SHARE ———————————————————————————————————— Click The Link Bellow To Join My Legacy Builders Mastermind https://www.facebook.com/groups/254031831967014/ ———————————————————————————————————— Want to regain your financial confidence and begin building your legacy? In this ebook you will learn: - The 9 Pillars To Build A Legacy - Clarify you “why” - Create Daily Action Steps To Launch Forward Want Sam’s FREE E-BOOK? Claim your access here! >>> The 9 Pillars To Build A Legacy ————————————————————————————————————
Sponsors KendoUI Sentry use the code "devchat" for $100 credit TripleByte CacheFly Panel Chris Fritz Divya Sasidharan Joe Eames Charles Max Wood Joined by Special Guest: Darren Jennings Summary Darren Jennings talks about his open source component vue-autosuggest and his experience open sourcing it. He talks about support, use cases, and feature implementation. The panel shares support request stories. Darren gives tips for open sourcing and making components more reusable. He shares his favorite tools for composing components. He explains the benefits he has seen open sourcing this component. Links https://openresty.org/en/ https://konghq.com/ https://github.com/Educents/vue-autosuggest https://vuejsdevelopers.com/2018/01/15/vue-js-render-props https://medium.com/@darrenjennings/open-sourcing-your-first-vue-component-5ef015e1f66c https://twitter.com/darrenjennings https://www.facebook.com/ViewsonVue https://twitter.com/viewsonvue Picks Charles Max Wood: http://entreprogrammers.com/ The Pomodoro Technique: The Acclaimed Time-Management System That Has Transformed How We Work https://kanbanflow.com/ https://www.11ty.io/ https://www.netlify.com/ Darren Jennings: Xstate library Hollow Knight - Nintendo Switch vue-autosuggest Chris Fritz http://www.matthewbrowngames.com/hexcellsinfinite.html Be vulnerable with people in your life. The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage Divya Sasidharan: https://24ways.org/ https://calendar.perfplanet.com http://shortdiv.com/ Joe Eames: Framework Summit ng-conf minified Give
Sponsors KendoUI Sentry use the code "devchat" for $100 credit TripleByte CacheFly Panel Chris Fritz Divya Sasidharan Joe Eames Charles Max Wood Joined by Special Guest: Darren Jennings Summary Darren Jennings talks about his open source component vue-autosuggest and his experience open sourcing it. He talks about support, use cases, and feature implementation. The panel shares support request stories. Darren gives tips for open sourcing and making components more reusable. He shares his favorite tools for composing components. He explains the benefits he has seen open sourcing this component. Links https://openresty.org/en/ https://konghq.com/ https://github.com/Educents/vue-autosuggest https://vuejsdevelopers.com/2018/01/15/vue-js-render-props https://medium.com/@darrenjennings/open-sourcing-your-first-vue-component-5ef015e1f66c https://twitter.com/darrenjennings https://www.facebook.com/ViewsonVue https://twitter.com/viewsonvue Picks Charles Max Wood: http://entreprogrammers.com/ The Pomodoro Technique: The Acclaimed Time-Management System That Has Transformed How We Work https://kanbanflow.com/ https://www.11ty.io/ https://www.netlify.com/ Darren Jennings: Xstate library Hollow Knight - Nintendo Switch vue-autosuggest Chris Fritz http://www.matthewbrowngames.com/hexcellsinfinite.html Be vulnerable with people in your life. The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage Divya Sasidharan: https://24ways.org/ https://calendar.perfplanet.com http://shortdiv.com/ Joe Eames: Framework Summit ng-conf minified Give
I finally watched ‘A Star is Born’ and wow! Was I ever moved. I will admit, I did get teary eyed when she first gets on that stage. Now, I’m not going to give away anything but I will say that anyone that gets pushed a little or a LOT out of their comfort zone gets scared. I got scared when I was going to put out this podcast. I’ve been a management consultant for way too many years, what did I know about podcasting? I didn’t have a background in broadcasting. I even had a few friends think I was weird but I didn’t care. The reason why I didn’t care is because it was on my list of things that I was curious about and wanted to try. Just like when I moved to England for a few years, it was always one of my dreams to live abroad so I could travel the world. There are certain things that I just need to do and try. The reason, why I wanted to talk about this topic is because I have gotten a few emails and messages saying that I was brave and that they wished that they could get out of their own way and try something new. Thank for you reaching out, these messages really mean the world to me. One listener, even told me that she felt like a walking zombie and on auto-pilot and she’s lost the ability to even dream or be curious about things. It just touched my heart. I’ve been there, in fact many of my close friends will remember when I basically disappeared into a cave because I was in auto-pilot, not even cruise control. I was just working 24 hours a day, sleepless, traveling non-stop, and trying to make magic happen for clients and my company. I literally disappeared and became a shadow and when I looked in the mirror, I didn’t recognize myself. So, I totally get it. Change is hard, taking the first step towards anything is even harder. We get scared, nervous. But I’m here to tell you that it fixable and changeable and our mind creates more barriers than needed. I think that’s why I’m addicted to Gordon Ramsey’s cooking shows. From Hell’s Kitchen to Masterchef. I absolutely LOVE LOVE his shows. Not because I have a passion for cooking, to be fair, I am a foodie and I do have a passion for eating! LOL However, these home chefs come into a kitchen and get pushed to the limits. They may have a certain spice rack that they are used to using or they are really an amazing baker but they all get forced to try something new. Some fail because they can’t (actually… won’t ) make the leap to get out of their comfort zone. They are busy playing it safe to chase the money, instead of chasing the culinary adventure. See? I’ve watched way too many episodes. Let our culinary adventure begin! Well, I have a few goodies to share. The journey starts with 1- Why should I be vulnerable. Part 2 of this tale - How vulnerability is actually a source of strength. Part 3 - What to be vulnerable in. What Is And Why Should I be Vulnerable. I can give you the heartfelt speech but how about I give you some research or better yet a researcher. There has been this one TED talk that has always stuck with me for many years now. It is Brene Brown and she talks about vulnerability. This TED Talk appeared in 2010 with over 36 million views. It’s a 20 minute video that also has subtitles. I think I’ve shared this TED Talk with so many people. Brene Brown studies human connection. The short end of the story is that she went to research and prove a certain thesis. When the results from her research came back, she basically had a meltdown because she didn’t know what to do. She didn’t understand what the results were telling her because they went in the complete opposite direction. Her TED talk video is so amazing! It’s very humorous, she’s an amazing speaker. She talks about how fear and shame is why we disconnect. However, when she studied people that were the happiest in the world. It was because they were open to being vulnerable and not afraid of being themselves. They just were themselves, their authentic true self, full of flaws and happier because they saw that their so-called ‘flaws’ were what made them unique and special. It is so good that I highly recommend this video to everyone and anyone. I don’t want to give it all away but I will share a quote from her TED Talks and her book Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead. Here are Brene Brown TED Talk videos and books Daring Greatly - How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Dare to Lead: Brave Work. Tough Conversations. Whole Hearts, Oct 9th, 2018 by Brené Brown Rising Strong: How the Ability to Reset Transformations the Way we Live, Love, Parent and Lead The Power of Vulnerability: Teachings of Authenticity, Connection and Courage Connection- Vulnerability gives us connection. “Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.” With a quote and research like that, who doesn’t want love, joy, courage, creativity and a sense of belonging! Wooziers! It’s a little mind blowing… Part 2 of this tale - How Vulnerability is Actually a Source of Strength “Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.” - Brene Brown from her book Daring Greatly. Our imperfect selves is when we get true belonging? I think this is why I LOVE that film the Greatest Showman on Earth. The music, the story-line is amazing and if you need more. It has Hugh Jackman and he’s definitely dreamy in my books. The movie is about an entrepreneur that brought the Circus to life. The Circus that brought the ‘EXTRA’ to ordinary! It’s such a feel good movie. I confess, I think I’ve seen this film about 10 times. There are so many messages. In fact, I was telling my sister about the film this summer while we were at Santa’s village. Yes, I was at Santa’s Village in the summer, it’s another story for another day. I was telling her that this movie is good for all ages three random girls (I think they were about 13, 15 and 18) jumped in and went on and on about. They were telling my sister that this movie shows that our weaknesses is actually our strengths, we just need to stop looking at it from that perspective. The 18 year old and I went on and on about this one song ‘THIS IS ME’. My youngest sister has been telling for ages that there are parts of me that will never grow up. I’m stuck in the PG-13 movie genre for the rest of my life and this situation, was totally proving her point. However, I digress. Back to the song ‘THIS IS ME’ - it was true.. This song seems to have y veins pumping with courage. You know there is always a song that just makes you feel confident, powerful, strong and courageous. This was it for me… Don’t worry, I’ve got it in the show notes, so you can click and play.. In fact, this song became so popular it became a national anthem for so many groups and people. Variety.com listed this song as the Anthem for Outcasts, the bullied, the marginalized, the disfranchised and as the theme of ‘Diversity’ and ‘Me Too’ gains more more traction, we are all starting to see that many of us have felt like outcasts in one way or another. Even CNN did a feature about this. Indie Wire named this song the ultimate anthem. The song writers were quoted to say that they strove to represent “these people who have lived their whole lives in the shadows.” Shadows, we remember that feeling in life. Part 3 - What to be vulnerable in. Now that we know that being vulnerable is such a good thing, what do we want to be vulnerable in? How about just unleashing some new areas of interest. As we get older, our inner giant/ child gets squashed. We only think in terms of practicality, and quickly get to a conclusion that it’s not feasible because we don’t have time, skill or support. We lost our inner child, our ability to be curious. As 2018 is nearly over and a new year is around the corner, we start thinking about resolutions. What if your resolution was to try something new that you’ve always wanted to try. Mine is to publish a book, I’ve always wanted to write. In fact, my grammar is terrible. My dad fought with my high school English teacher for giving me an ‘A’ in English. However, I do know that it’s not a barrier, there are editors out there that can help me with my areas of weakness and same for anyone. I have a little worksheet that I prepared and I used it on myself when I was trying to think of my next steps. I had zero clue for what I wanted to try. I think I got used to the same spice rack. I kept making the different dishes with the same spices. Who knew, that I could use different spices (Just to be clear, I’m using spices as a metaphor for tools and techniques). I knew I needed to do something different but had no idea what to do. So, I created this for ME. I’m sharing it with all y’all. Why? because it’s hard to feel stuck, hard to see when there is no vision or goal. Because one day, I hope when my nieces and nephew go through this phase that someone will say or provide something that will help them. No charge, all free. I’m paying it future forward for the future generations. Take a try, you’ve got nothing to lose but lots to gain. Since, I’ve been quoting movies - All you need is 20 seconds of courage (movie Matt Damon ‘We Bought a Zoo’. Let me know how it goes. Email me or message me if you get stuck. I’ll help you. I can’t wait to hear about all these new recipes that you’re about to discover. “Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.” Remember - the world needs more people like us. Real people, real struggles, real VICTORIES!!! Just real! Show Note Links: Daring Greatly - How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, June 26th, 2018 by Brené Brown Dare to Lead: Brave Work. Tough Conversations. Whole Hearts, Oct 9th, 2018 by Brené Brown Rising Strong: How the Ability to Reset Transformations the Way we Live, Love, Parent and Lead, April 4th, 2017 by Brené Brown The Power of Vulnerability: Teachings of Authenticity, Connection and Courage, May 24th, 2013 by Brené Brown Brené Brown - Ted Talks Video The Greatest Showman on Earth - This is Me Variety.com Indie Wire CNN FREE WORKSHEET: HOW TO GET UNSTUCK!
Allison Kinnear shares her personal experiences with Imposter Syndrome on her journey to become a leader in the field. If you’ve ever felt like a fraud, it’s important to know you’re not alone, listen here to get lots of strategies to help you realize your power. Imposter Syndrome Survival Guide: http://www.voiceofherown.com/guide Voice of Her Own: http://www.voiceofherown.com Facebook: https://facebook.com/voiceofherown LinkedIn: https://www.linkedin.com/in/allison-kinnear-ba376091/ YouTube: https://www.youtube.com/channel/UCgvlwyEL7yaVxX78JwDqp2A Margaret J. Wheatley, Who Do We Choose To Be?: Facing Reality, Claiming Leadership, Restoring Sanity: https://amzn.to/2yJRcpd Margaret J. Wheatley, Perseverance: https://amzn.to/2CN3f9R Brene Brown, I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough”: https://amzn.to/2CKLs33 Brene Brown, The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage: https://amzn.to/2pTcKf5 John Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life: https://amzn.to/2CMKYJU Amy Cuddy, Presence: Bringing Your Boldest Self to Your Biggest Challenges: https://amzn.to/2NIrPK3 The Confidence Code: The Science and Art of Self-Assurance---What Women Should Know: https://amzn.to/2NGSgzH Barbara McIntyre, photographer: https://www.barbaramcintyrephotography.com/ Valerie Young, Imposter Syndrome: https://impostorsyndrome.com/ About Allison It is my mission to support women in bringing out the best in themselves. As I reconnected with myself, I was able to find my voice and step into a more embodied life. Other women noticed and, together, I have worked with hundreds of women supporting them in transforming their lives and finding their voice. I believe that when women are connected to their feelings, bodies, and spirits in a positive way, our world will change for the better. For over 22 years, I have worked with women as they navigate their vulnerabilities as children, mothers, daughters, employees and leaders. My career has been grounded in understanding human development, leadership, and team dynamics.
Dr Brene Brown has become one of my new favourite people. Ever since I watched her TED Talk titled The Power of Vulnerability, I've been hooked on the knowledge and wisdom she shares. She has spent over a decade researching the topic of vulnerability which she would define as "uncertainty, risk and emotional exposure." She'd further say that vulnerability is not either a good or bad emotion but rather the essence to all emotions that when understood and cultivated will allow us to walk into a greater sense of meaning, purpose and joy in life. Fantastic book - even better book reflection!! Take a listen here.
Ron McKeefery, Vice President of Performance and Education for PLAE, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about how he got started with the Iron Game Chalk Talk, his involvement with the NSCA, the value in attending and putting on events, the future of the profession, decision paralysis, and creating culture in the weight room.Ron McKeefery, MA, CSCS,*D is the Vice President of Performance and Education for PLAE and has been working as a strength and conditioning coach at the professional and collegiate level for over 20 years. McKeefery was named the Collegiate Strength Coach of the Year in 2008 and 2016, and has had the privilege of working with over 80 players that have gone on to play in the National Football League (NFL). In addition to a successful coaching career, McKeefery is also the best-selling author of “CEO Strength Coach.”Find Ron on Twitter: @rmckeefery | Find Scott on Twitter: @scottcaulfieldShow Notes “I’ve gotten so much more out of it than I could ever give to anybody.” 3:19“I went to [my first] conference and literally talked to one person.” 5:40“There’s a big difference between Coach Mac and Ron McKeefery. They’re two totally different people.” 6:03“You don’t have the time to build really meaningful relationships in your own life, you’re so focused on your athletes’ lives.” 8:16“Going to conferences and events and participating is a way to surround yourself with like-minded people.” 8:35“Fortunately we have lots of different people who are doing some great things, that are putting on events, that you should be able to get to something.” 12:20“I think the biggest challenge in our profession is making it so strength coaches retire being strength coaches.” 13:21“We need to find ways to grow our profession.” 15:01“We should be focused on getting a strength coach in every high school.” 16:19“We need to be creating a degree in strength and conditioning specifically.” 17:07“I want to be called ‘Coach.’ That’s something that really resonates with me.” 21:27“The biggest thing that strength coaches can bring to sports medicine is that accountability—they have the ability to hold the athlete more accountable.” 28:03“We have complex problems so we try to provide complex solutions... the challenge is to think of the simplest way to correct a problem.” 32:19“Your athletes are never going to love the weight room as much as you do. You just have to provide the framework for an accountable program and make sure you enforce that consistently.” 35:30“If we can coach coaches, I don’t think there’s any higher calling than that.” 37:44“As a leader, you need to have a giving heart.” 38:21The Power of Vulnerability: Teachings on Authenticity, Connection and Courage, by Brene Brown. https://www.amazon.com/Power-Vulnerability-Teachings-Authenticity-Connection/dp/1604078588. 47:45
The word "vulnerability" has traditionally had a negative connotation; only the weak are vulnerable. Andy Jones-Wilkins and Candice Burt join The Nation to discuss an alternative definition: a definition of power and ownership. AJW's articles on vulnerability: "Becoming Vulnerable" and "Vulnerability: Strength or Weakness" Brené Brown's book, "The Power of Vulnerability: Teachings on Authenticity, Connection and Courage" Brené Brown's Ted Talk video The movie, "In and Out" trailer Guarantee yourself some vulnerability at one of Candice Burt's races: Destination Trail Run
Dr. Brené Brown is a research professor at the University of Houston's graduate college of social work who has spent the past decade studying vulnerability, courage, authenticity, and shame. Brené is the author of the number-one New York Times bestseller Daring Greatly, and with Sounds True she has created the audio learning course The Power of Vulnerability: Teachings on Authenticity, Connection, and Courage. In this episode, Tami Simon speaks with Brené about the cultural myth that equates vulnerability with weakness instead of recognizing it as the greatest measure of our courage. They also examine Brené's research into the qualities that allow someone to live in a wholehearted way. (66 minutes)
Tami Simon speaks with Dr. Brené Brown, a research professor at the University of Houston's graduate college of social work who has spent the past decade studying vulnerability, courage, authenticity, and shame. Brené is the author of the #1 New York Times bestseller Daring Greatly, and with Sounds True she has created the audio learning course The Power of Vulnerability: Teachings on Authenticity, Courage, and Connection. In this episode, Tami speaks with Brené about the cultural myth that equates vulnerability as weakness instead of recognizing it as the greatest measure of our courage. They also examine Brené's research about the qualities that allow someone to live in a wholehearted way. (66 minutes)
Author and researcher Brené Brown discusses the importance of having boundaries as it relates to authenticity. Which usually requires, as she says, choosing discomfort over resentment. In the coming year, set an intention to say no to what you don't really want to do. Saying no allows you to say YES to the things that are most important. Source: The Power of Vulnerability: Teachings of Authenticity, Connection, and CourageHosted by Sean Croxton Follow me on InstagramSupport this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donationsAdvertising Inquiries: https://redcircle.com/brands
On today's episode, Brené Brown encourages you to find a way to express yourself in your work that reflects who you really are. It's not about the money; it's about the meaning. Source: The Power of Vulnerability: Teachings of Authenticity, Connection, and CourageHosted by Sean Croxton Follow me on InstagramSupport this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donationsAdvertising Inquiries: https://redcircle.com/brands
NYT bestselling author, sought-out speaker, College professor, and well-known shame researcher Brene Brown is back to discuss the difference between comfort and numbing. Source: Session 4 The Power of Vulnerability: Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes:673 | Brené Brown: "Feed Your Soul."665 | Best Of 2023 | Brené Brown: "What Do You Need To Get Back On Your Feet?"423 | Brené Brown: "What Do You Need To Get Back On Your Feet?"320 | Brené Brown: "Walk Into The Stories."212 | Brené Brown: "Show up And Let Yourself Be Seen."173 | Brené Brown: "In The Absence Of Love And Belonging, There Is Always Suffering."140 | Brené Brown: "Blame Is Simply The Discharging Of..."070 | Brené Brown: "Shame Is The Gremlin Who Says, 'You're Not Good Enough'."057 | Brene Brown: "I Trust You OR I Don't Trust You."033 | Brene Brown: "When We Stop Caring What People Think, We Lose Our Capacity For Connection, When We Become Defined By What People Think, We Lose Our Capacity To Be Vulnerable."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
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