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8 episodes with binge eating disorder bed
3 episodes with binge eating disorder bed
2 episodes with binge eating disorder bed
2 episodes with binge eating disorder bed
3 episodes with binge eating disorder bed
Binge Eating Disorder (BED) is the most common eating disorder, affecting 1.2% of U.S. adults annually, with higher rates among females (1.6%) compared to males (0.8%), according to the National Institute of Mental Health. In the UK, BED accounts for approximately 22% of all eating disorder cases. These figures reflect the urgent need for effective strategies to address this pervasive issue. On this episode of the NHA Health Science Podcast, Dr. Frank Sabatino sits down with Vanessa Sturman, an award-winning transformational health coach from the UK, to explore her personal journey of overcoming binge eating and finding freedom through a plant-based lifestyle. The Cycle of Binge Eating: A Personal BattleVanessa shares how societal pressures to conform to specific body ideals during her teenage years led to an unhealthy cycle of restrictive dieting, binge eating, and purging. At her lowest point, she felt consumed by obsessive thoughts about food and her weight. A pivotal moment of clarity, coupled with a strong desire to change, set her on the path to recovery. The Healing Power of Plant-Based EatingVanessa describes how transitioning to evidence-based, plant-forward eating helped her regain control of her health. By prioritizing whole, nutrient-dense foods, she was able to manage cravings, feel fuller longer, and improve both her physical and emotional well-being. This approach became the foundation of her work as a transformational health coach. Sustainability: A Framework for SuccessVanessa emphasizes sustainability as a cornerstone of her coaching philosophy. She helps clients build habits that last by focusing on practical, realistic strategies. This includes advocating for plant-based foods to not only improve health but also reduce environmental impact. Her dual focus on personal and planetary sustainability has made her a sought-after coach and speaker. Freedom Through Abundance, Not RestrictionContrary to traditional dieting models, Vanessa's approach revolves around abundance. She helps clients incorporate foods they love into their meals while balancing them with nutrient-rich options. This approach eliminates guilt, fosters joy in eating, and leads to long-term success. More on this episode: www.HealthScience.org/116-Vanessa-Sturman
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. As more people explore new approaches to health and weight management, intermittent fasting has become a popular option. From time-restricted eating to alternate-day fasting, the idea seems simple enough: limit eating to a set window, and you'll likely eat less overall. But for many—especially those dealing with Binge Eating Disorder (BED) or binge tendencies—the reality often looks quite different.If it hasn't worked for you, it's not you who failed; it's the method that's failed you. In this episode, I'm diving into when and why intermittent fasting can fall short. Tune in to learn why it may not be the best choice for everyone—and discover more balanced, sustainable ways to nourish your body and find peace with food.ReferencesThe Top 5 Mistakes That People Make When Starting a GLP-1Audio Stamps00:29 - Dr. Rentea explains what intermittent fasting is and how she sees it backfire for those with binge eating tendencies.03:14 - While some feel energized by intermittent fasting, it often leads to unhealthy eating patterns and poor results. 09:33 - The ‘all-or-nothing' mindset can lead to stricter eating patterns, like shifting from 16:8 fasting to alternate-day fasting, causing a loss of control on eating days.12:58 - Dr. Rentea encourages you to assess whether your current eating strategy feels sustainable and beneficial.Quotes“If you are someone that at times really wants to eat larger quantities of food and you might have an ‘all-or-nothing' side of you where you go from ‘I have to eat perfectly' and then ‘I want to eat all the things', intermittent fasting is not going to be your friend.”“One of the biggest things that I work on when people have binge eating disorder, it's creating balance throughout the day for them so that their blood sugars can stay stable.”“The best thing that's ever going to happen to some of you is just going to be to have cookies every day.”“The goal is not zero. The goal is less often, and the goal is that you have a plan for what to do afterward. A lot of you have no aftercare plan for when you have a binge, and that is the thing that's killing you.”“The most loving thing you can do after a binge the next day is to just go ahead and have your normal breakfast.”“Be willing to change it up as often as you need to, to keep figuring out what works, to keep getting yourself results, to be willing to change things up at different stages in your life.”“The cliff that every woman falls off is during perimenopause and menopause. What worked before doesn't work anymore.”All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com
On today's episode, I'm so excited to be joined by Amy Pershing to talk about Binge Eating Disorder (BED). Amy is essentially THE expert on treating BED with IFS, and I'm so thankful that she's sharing her wisdom with us! We've been trying for months to record an episode, and we finally did it! Just a little about her, Amy Pershing, LMSW, ACSW, CCTP-II, is the Founding Director of Bodywise, the first BED-specific treatment program in the United States, and President of the Board of the Center for Eating Disorders in Ann Arbor, Michigan. She is the founder of Pershing Consulting, which offers training to clinicians treating BED and trauma worldwide. Amy is also the co-founder of "Attune", an online coaching program for attuned eating and recovery support. Amy is an internationally known leader in the development of treatment paradigms for BED, and one of the first clinicians to specialize in BED treatment. Based on 35 years of clinical experience, Amy has pioneered an approach to BED recovery that is strengths-based and trauma informed, incorporating Internal Family Systems (IFS) and body-based techniques to heal the deeper issues that drive binge behaviors. Her approach integrates a non-diet body autonomy philosophy, helping clients create lasting change with food and body image. Amy is also the author of the book Binge Eating Disorder: The Journey to Recovery and Beyond (Taylor and Francis, 2018) and Emotional Eating, Chronic Dieting, Bingeing And Body Image: A Trauma-Informed Workbook, with co-authors Judith Matz and Christy Harrison (PESI Publishing, 2024). She also offers a variety of trainings on BED treatment through PESI. Amy maintains her clinical practice in Ann Arbor, Michigan. Amy begins the podcast episode by discussing her own history with binge eating disorder and how, thanks to the relentless messages from diet culture, she believed that her body "needed to be fixed because it was fat." Throughout the episode, we touch upon: How IFS views Binge Eating Disorder The role of Binge Eating parts Shame as a coping mechanism How to build trust between Self and parts What Self-led eating looks like Developing trust in your body Amy also emphasizes the fact that Self cannot be damaged by trauma, and Self does not accept body shame narratives. She states, “There's never a time that you're in-Self and accepting a body shame narrative. It just doesn't happen. Self knows that body shame doesn't exist.” We ended the episode speaking directly to therapists, both those who work with food and body issues and those who don't. Amy noted that all therapists are working with clients who live in a body and we're therefore all working with body stigma to some degree. She further notes that all clinicians really need to think about how their parts feel about their own body, food, weight stigma, and health. And finally, she states, "If you treat BED, you're treating trauma. We have to understand the binge eating in the context of their history." Amy gives us so many pearls of wisdom in this episode that you'll want to listen to it more than once (and take notes). Even if you aren't someone who binges, how she talks about body shame is applicable to everyone in a body. Take a listen! Where to find Amy: The Bodywise Program Binge Eating Disorder: The Journey to Recovery and Beyond Emotional Eating, Chronic Dieting, Bingeing And Body Image: A Trauma-Informed Workbook Where to find me: drkimdaniels.com Instagram TikTok
What's Eating You Podcast with Psychologist Stephanie Georgiou
Do you think you could be a binge eater? Maybe you are and you don't know it.02:12.25 Binge Eating03:37.91 Binge Eating Disorder (BED)05:17.82 Criteria for Binge Eating Disorder (BED)07:32.51 What causes Binge Eating Disorder (BED)?10:20.09 Emotional Eating15:39.29 Overeating 11:48.68 TakeawaysAsk Stephhttps://forms.gle/uMBhmtLW16ancWEc8 To access more of my courses use this linkhttps://stan.store/mindfoodstephWant to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREFREE Resources:**Download my [FREE binge eating tracker tool](https://stan.store/mindfoodsteph/p/get-my-free-binge-eating-tracker-tool-now.)**Experiencing burnout? Free guide herePsychological support:ADHD Assessment enquiryContact:Website: http://www.mindfoodpsychology.comSocial media:TikTokInstagramFacebookHelp lines DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Review the podcast on AppleBy sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.
Et forstudie tyder på, at mange med type 2-diabetes også har Binge Eating Disorder (BED). Nu undersøges det i et større studie, hvor udbredt det er at have begge dele, og hvordan man bedst kan støtte personer med type 2-diabetes og BED i at undgå tvangsoverspisning. Hypotesen er, at en reduktion i overspisningen vil føre til bedre behandling af diabetes på grund af færre udsving i blodsukkeret.ForskerMichael Røder, klinikchef og lektor ved Steno Diabetes Center Odense samt mangeårig speciallæge i endokrinologi og diabetesVærtSimon BrixDiabetesforskerne er udgivet af de 7 Steno Diabetescentre og produceret af Podcastbureauet
Ashley and Sam connect with Renfrew Alum, Susie Denby, who shares her journey of being diagnosed with Binge Eating Disorder (BED). Susie paints an incredible picture of what her diagnosis, treatment and life in recovery looks like with the diagnosis of BED. Despite what diet culture may want us to believe, BED is not caused by a lack of will power and it's not a choice. BED is a complex mental health disorder that deserves treatment and support. Susie's story is sure to inspire and encourage anyone who may be experiencing similar symptoms, thoughts, and emotional experiences. If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues! Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured. All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/
Welcome back to another insightful episode with Jackie Harding, an experienced hypnotherapist and psychotherapist. Today, we unravel the layers of Binge Eating Disorder (BED), delving into its symptoms, potential cures, and actionable tips for those navigating this challenging journey. Join us as Jackie, drawing from her clinical expertise and personal understanding, sheds light on the nuances of BED. In this concise guide we'll explore the medical intricacies of this disorder, offering a supportive tone without judgment. And you know how easy it is to feel embarrassed when we suffer from eating disorders! Discover valuable insights into recognising BED symptoms, understanding its root causes, and practical strategies for managing and overcoming binge eating. As a society we could all offer a more compassionate approach to allow a safe space for discussion, empowering everyone to embark on a healing path. Tune in for enlightening conversation that aims to provide clarity, support, and actionable steps for anyone grappling with Binge Eating Disorder. Share this episode with your friends, hit the subscribe button and the 'like' button to help the show reach more people! Thank you very much! #BingeEatingDisorder #BEDSymptoms #EmotionalEating #HealingJourney #MindfulEating #TherapeuticInsights #SupportiveConversations #MentalHealthAwareness #OvercomingBED #JackieHardingPodcast #ClinicalPerspective #ResilienceBuilding #GuidanceForRecovery #UnderstandingEatingDisorders #CopingStrategies #HolisticWellness #PositiveHealing #SelfCareJourney #WellbeingTips #MentalHealthSupport
This week we're tackling a topic that affects millions worldwide, yet is often shrouded in stigma and misunderstanding: Binge Eating Disorder (BED). I am so excited to be bringing this episode to you, as we have not discussed the topic of binge eating yet on my podcast. And to help shed some light on the subject, I have with me Dr. Siobhan Key, an obesity medicine physician, certified weight loss coach, and an expert in emotional binge eating. Dr. Key was very open in our interview about her own journey with BED, and she was able to share with me so much of her knowledge on the subject from both a personal and medical standpoint. We talk a lot about the shame and stigma that often accompanies binge eating and restriction, and how healing it can be to find resources and support to help address this disorder. I hope you take something valuable away from this week's episode, and if you struggle with binge eating disorder, please talk to your doctor or find a physician in your area that specializes in eating disorders. Connect with Dr. KeyThriving As A Physician PodcastWeight Solutions for Physicians websiteInstagramQuotesUnderstanding your urges makes it easier to look at binging behaviors in an objective way, because when we get bogged down with all this guilt and shame, we miss out on the opportunity to understand what is actually driving this behavior; your brain just wants to feel better. - Dr. KeyRestriction is not defined by the food we eat or the food we say no to, restriction is defined by your thoughts about the action of saying no to that food. - Dr. KeyPart of my recovery from when I have a binge is I'm going to really just focus on eating enough so I feel very satisfied. - Dr. KeyIf you hold on to the belief that it needs to be cured and I need to never binge again, you will miss out on seeing that progress that you might be creating already. - Dr. KeyAudio Stamps00:50 - Dr. Siobhan Key Shares her medical background, personal experience and approach to metabolic health8:02 - Dr. Key explains her mentality and the steps she takes when treating patients that are experiencing disordered eating behaviors19:47 - Dr. Key shares the healing strategies that she recommends for patients that are struggling with binge eating disorder, and talks about her own experience26:55 - Dr. Key stresses the importance of the personal journey to recovery, how it looks different for everyone, and how finding the right people and developing a plan can allow you space to thriveAll of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com
In this show Jennie Kramer, LCSW-R draws upon her experience in treating all forms of eating disorders and her co-authored book, Overcoming Binge Eating for Dummies to offer expert and useable information on Binge Eating Disorder (BED). With sensitivity and realistic perspective, she answers questions like-What is Binge Eating? Does it differ from compulsive eating or overeating? Who binges and why? She underscores the health risks associated with Binge Eating Disorder and describes first steps to change for those struggling. She accounts for the physical, psychological and social factors involved in change and highlights questions like the difference between emotional and physical hunger. She considers pros and cons of treatment options while at the same time offering 10 things to do now instead of bingeing. If you or someone you love needs clear and expert information on Binge Eating, this is the show to hear.
In this show Jennie Kramer, LCSW-R draws upon her experience in treating all forms of eating disorders and her co-authored book, Overcoming Binge Eating for Dummies to offer expert and useable information on Binge Eating Disorder (BED). With sensitivity and realistic perspective, she answers questions like-What is Binge Eating? Does it differ from compulsive eating or overeating? Who binges and why? She underscores the health risks associated with Binge Eating Disorder and describes first steps to change for those struggling. She accounts for the physical, psychological and social factors involved in change and highlights questions like the difference between emotional and physical hunger. She considers pros and cons of treatment options while at the same time offering 10 things to do now instead of bingeing. If you or someone you love needs clear and expert information on Binge Eating, this is the show to hear.
Do you struggle with emotional eating? You're not alone. In this episode, we dive deep into the personality types that struggle the most with disordered eating and how to work with emotional eating. We also explore the difference between binge eating and compulsive eating and how shame plays into binge eating.Our guest expert shares the four energies of emotional eating and how Cognitive Behavioral Therapy (CBT) can help break the cycle. Learn how long it typically takes to work with clients and the definition of trigger hunger.Most importantly, we discuss the importance of forgiving yourself quickly and how to break the cycle of shame around food. Whether you're looking for ways to manage your own emotional eating or to help others, this episode is a must-listen. Join us and let's start breaking the cycle together.Today's Guest: Emma MurphyEmma is a highly experienced Eating Disorders Specialist who has spent over 11 years working in private practice in Dublin and Cork. She has a great deal of experience working with both individuals and groups dealing with various forms of disordered eating. Additionally, Emma has expertise in brain injury rehabilitation and brings her knowledge of neuroscience to her work and training programs.Emma is an internationally recognized expert in disordered eating, and she has spoken at numerous conferences and summits on this topic. She is a specialist trainer recognized by the Irish Association of Counselors and Psychotherapists and was recently accredited as a Global Thought Leader in Trauma Informed Healthcare by the All Ireland Business Foundation. One of the key areas Emma focuses on is Binge Eating Disorder (BED), one of the most prevalent but least well-recognized eating disorders. Emma's mission is to raise awareness of the spectrum of emotional eating and BED among professionals and the public to help people access the specialist support they need to overcome this challenging issue.Links : https://eatingfreely.com/Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and RelationshipsKimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.Website: www.kimberlybeamholmes.comTake the Attraction AssessmentThanks for listening!Connect on Instagram: @kimberlybeamholmesBe sure to SUBSCRIBE to the podcast and leave a review!
Today Heather interviews Dr. Kari Anderson, a licensed professional counselor, eating disorder coach, author, and a recognized authority in treating binge eating and Binge Eating Disorder (BED). Today, Dr. Anderson shares her story of struggling with food as a child and young adult. Heather and Kari talk about everything from Kari's secret affinity for downing sugar packets for comfort to going to Weight Watchers meetings and how Kari's faith and training helped her come to a place where she has peace with food and her body. Kari and Heather talk about stress eating, what binge eating actually is, food scarcity, what the brain does when it's food insecure (be it from dieting or actual food scarcity), the connection between binge eating and impulse disorders, what role your epigenetics play in the way you eat and how you feel about food . . .and more. Learn more about Dr. Kari Anderson at: www.myeatingdoctor.com, and you can check out her 8-week course online. Use the code: RW50 to save 50% Interested in Christian Body Image Coaching? Visit: www.comparedtowho.me to learn more about how you can work with Heather. Are you on the Compared to Who? friends' list yet? Visit www.comparedtowho.me to get the free 5-Day Body Image Email Challenge.See omnystudio.com/listener for privacy information.
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Hello team! Today we are discussing Binge Eating Disorder (BED). BED is a serious mental health condition. According to The National Eating Disorder Collaboration, more than 1 million Australians are currently living with an eating disorder. 47% of these experience BED. We learn about the signs and symptoms, risk factors and diagnosis/treatment options available for BED. Remember, there is ALWAYS support available. Find the resources and websites mentioned throughout the episode below. **Trigger warning: There is mention of eating disorders within this episode. There is also mention of self-harm and suicide. For free and confidential support, contact The Butterfly Foundation on 1800 33 4673 or contact LifeLine on 13 11 14. More info: The Butterfly Foundation Eating Disorders VIC National Eating Disorder Collaboration Better Health - Binge Eating Disorder Healthline - Eating Disorders Kids Health - Binge Eating Stay up to date with me on Instagram at The Health Classes You Missed
Do you know that eating too much can be a disorder? Learn more about it in this episode
Turner is currently the co-founder and co-CEO of the Body Freedom Project which was formed to realize a world free from body discrimination. Turner is also the founder of the Binge Eating Disorder Association (BEDA) which she successfully merged with the National Eating Disorders Association (NEDA) in 2018 after 10 years of running BEDA's day-to-day operations and programming. A highlight of Turner's work with BEDA was the inclusion of Binge Eating Disorder (BED) in the Diagnostic and Statistical Manual's 5th Edition (DSM-5), published in 2013. Prior to this diagnostic addition, those struggling with the most common and underdiagnosed eating disorder had little hope of being recognized much less accessing treatment and insurance coverage. One of the most forward-thinking and pivotal programs created by Turner and the board of directors of BEDA was Weight Stigma Awareness Week which continues under The Body Freedom Project. This powerful event held every September is critical to the awareness and education necessary to eliminate the weight stigma and discrimination that impedes access to quality healthcare, employment, housing and the basic dignity of not being bullied, harassed or stigmatized based on body shape and size. Turner carries these messages to audiences around the US and abroad in schools, healthcare settings, trade organizations, associations, professional conferences, corporations, and governmental agencies. Turner is also the co-author of Binge Eating Disorder: The Journey to Recovery & Beyond. We discuss topics including: What is trauma informed care? Understanding the weight stigma and discrimination is a trauma Having a community The Body Freedom Project The importance of parents addressing the well being of their child SHOW NOTES: www.implicit.harvard.edu (book) Binge Eating Disorder- The Journey to Recovery and Beyond (book) Fearing the Black Body - Sabrina Strings (book) Belly of the Beast- Da' Shaun L. Harrison https://www.instagram.com/Cheveseturner/ https://twitter.com/Cheveseturner/ ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.
Turner is currently the co-founder and co-CEO of the Body Freedom Project which was formed to realize a world free from body discrimination. Turner is also the founder of the Binge Eating Disorder Association (BEDA) which she successfully merged with the National Eating Disorders Association (NEDA) in 2018 after 10 years of running BEDA's day-to-day operations and programming. A highlight of Turner's work with BEDA was the inclusion of Binge Eating Disorder (BED) in the Diagnostic and Statistical Manual's 5th Edition (DSM-5), published in 2013. Prior to this diagnostic addition, those struggling with the most common and underdiagnosed eating disorder had little hope of being recognized much less accessing treatment and insurance coverage. One of the most forward-thinking and pivotal programs created by Turner and the board of directors of BEDA was Weight Stigma Awareness Week which continues under The Body Freedom Project. This powerful event held every September is critical to the awareness and education necessary to eliminate the weight stigma and discrimination that impedes access to quality healthcare, employment, housing and the basic dignity of not being bullied, harassed or stigmatized based on body shape and size. Turner carries these messages to audiences around the US and abroad in schools, healthcare settings, trade organizations, associations, professional conferences, corporations, and governmental agencies. Turner is also the co-author of Binge Eating Disorder: The Journey to Recovery & Beyond. We discuss topics including: The weight stigma that larger bodies experience What is discrimination? What is weight bias? What is weight stigma? What is medical weight stigma? SHOW NOTES: www.implicit.harvard.edu (book) Binge Eating Disorder- The Journey to Recovery and Beyond (book) Fearing the Black Body - Sabrina Strings (book) Belly of the Beast- Da' Shaun L. Harrison https://www.instagram.com/Cheveseturner/ https://twitter.com/Cheveseturner/ ___________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.
Eating disorders and a poor relationship with food are unfortunately very common in the PCOS community. Which isn't surprising given that we can feel out of control of our bodies and we have health professionals, PTs and the general public telling us we're not trying hard enough.Binge Eating Disorder (BED) is the most common eating disorder in the PCOS community, which is understandable when we're thrown so many different diets and lifestyle changes to ‘improve' our symptoms.So how do you know what a normal relationship with food looks like and whether or not you're experiencing BED?Following on from our previous podcast, Clare, Emma and Charlie chat all about what a normal relationship with food looks like and we take a deep dive into BED - what it is, how it's diagnosed and what feeds into it.As always, if you think you're experiencing an eating disorder or poor relationship with food, please seek professional help. Going alone isn't the way and you are ALWAYS worthy of help - even if it feels scary. We are now trained in eating disorders but this journey takes a team, so definitely speak to your GP and a specialised psychologist or psychiatrist if you feel as though any of this resonates.This episode is for you if:You feel out of control in your bodyYou often find yourself blowing out on foods and then following it with restriction out of guiltLack of planning of food causes you immense amount of stress for youYou feel out of control around foodYou often find yourself secretly eating foods you know aren't great for you (ie. in the car, in your room alone)You have a history of yo-yo dietingYou've tried a lot of dietsSome things we cover in this episode:What does a normal relationship with food look like? What does disordered eating look like? Types of EDWhat is Binge Eating Disorder (BED)? What feeds into BED?Stats on disordered eating in femalesSelf esteem, self control and body imageWhy BED and other disordered eating is so common in PCOSResources and References:My Book: Getting Pregnant with PCOSLinks to our programs:The PCOS ProtocolThe DIY PCOS ProtocolEggducated
Tiny is a 37 year young neuro ICU registered nurse living in Philadelphia, Pennsylvania. Through carnivore she has improved her mental health and found freedom from Binge Eating Disorder (BED). She is an absolute light in the carnivore community and you can find her on Instagram @ketovoretinyb.
Emotional eating is a big topic amongst the women I work with.Here I talk to you about what emotional eating is, where it comes from (the science bit) and how you can tackle it.Please be aware that emotional eating is not the same as Binge Eating Disorder (BED) and if you are suffering from that I would urge you to seek medical advice.Join me in my free Facebook Community for more useful masterclasses and tips to help you on your journey to weight loss without the fads, a confidence boost and becoming an awesome Mum Boss here: https://www.facebook.com/groups/ChrissieHillerCoachingAnd follow me on Instagram here: https://www.instagram.com/themumbossmethod/If you want to join the Mum Boss @ Home Community you can do that here: https://themumbossmethod.com/mumbosshome/If you want to know more about my coaching visit my website:The Last Diet Club1:1 CoachingInstagram at: https://www.instagram.com/themumbossmethod/Facebook at: https://www.facebook.com/chrissie.hillercoach/Or check out the video recording of this Podcast here on my Youtube ChannelGet The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkUEmail: chrissie@themumbossmethod.com
In this episode of Causes or Cures, Dr. Eeks chats with Dr. Trine Tetlie Eik-Nes about her new intervention for obesity with binge eating disorder (BED) that was recently tested in a feasibility study and published here. Obesity is an epidemic affecting many developed nations, and rates only increased during the pandemic, for both adults and kids. In the podcast she will discuss in detail her intervention, called People Need People (PnP), along with the link between obesity and binge eating disorder. She will also discuss the relationship of obesity and binge eating disorder with stigma, shame and our attachment style, and why it is crucial to address those issues in order to help someone recover. Dr. Eik-Nes is an Associate Professor at the Department of Neuroscience and Behavioral Medicine at the Norwegian University of Science and Technology (NTNU). She completed her MSc at NTNU and has her PhD in public health. She has worked as a clinician for 20 years in the mental health sector and also conducts research with a special interest in adult psychopathology, the epidemiology of obesity, weight disorders, eating disorders, body image and stigma. To contact Dr. Eeks, do so through bloomingwellness.comOr follow her on Instagram here.Twitter here.Or Facebook here.Subcribe to her newsletter here!
What's the difference between Extreme Hunger and Binge Eating Disorder? A very common fear in recovery from a restrictive eating disorder is that one is "swinging to the other side" now that they are eating a lot of food. In this episode, I unpack this fear and explain why you are probably NOT developing Binge Eating Disorder. You'll learn:Why you may feel you are becoming a binge eater in recoveryThe 5 criteria for Binge Eating Disorder (BED) according to the DSM-5The defining criterion that differentiates Extreme Hunger from BEDWhat Energy Deficit & Energy Debt have to do with overeatingWhy you crave high-calorie, nutrient-dense "junk" food in recoveryI also provide you with a metaphor + tangible tips for making this process of requiring a lot of food more bearable!Get on the WAITLIST for my Extreme Hunger Course HERE!Schedule a FREE consultation call for 1:1 Coaching HERE!Link to the DSM-5 Criteria for Binge Eating Disorder HERESupport the show (https://ko-fi.com/livlabelfree)
In this episode Kat discusses the process of Binge Eating Disorder (BED) recovery and how MMM uses both behavioural weight loss therapy and the psychoeducational components of BED to create abstinence from binge eating. We cover various tools and techniques that can be implemented to help reduce urges to overeat, as well as challenge thoughts and behaviours around nutrition and body image. Understanding tools and techniques Practical application All or nothing mindset, pattern interruption and habit stacking The effect of language Create balance, not restrictionThis is a great conversation for those dealing with BED themselves, or have friends or family dealing with their own struggles. Kat is an Occupational Therapist, Neuro-Linguistic Programming Practitioner, Personal Trainer, Fitness Expert and Accredited Nutritionist based in New York City. Kat has worked around the world in the health and fitness industry as a Coach, Therapist and Trainer for over 13 years. Kat works on improving the relationship that athletes and members of the community have with food, body image and nutrition, through her online business, Macros, Muscles & Mindset. Kat has featured on the podcast numerous times in the past, and shares her story behind why she is passionate about helping others identify and address eating disorders, and that is through her own lived experience. Find that episode here: https://www.buzzsprout.com/1082945/54... Part 1 of the Binge Eating Disorder series is linked here: https://www.buzzsprout.com/1082945/85...Podcast episodes mentioned:The power of habitCreating consistencyRestrict temptationMindfulnessDisciplineIf you, or somebody you know is potentially suffering from a form of eating disorder, or you are picking up some signs that are leading down that path, please follow some of the links provided to seek the help required.Resources:https://butterfly.org.au/https://www.nationaleatingdisorders.org/https://brainoverbinge.com/category/podcast/Books:You are not your brainChatterAtomic habits Your host - Shaun Koberhttps://www.instagram.com/coach_kobes/https://www.facebook.com/performancefunctionaltraininghttps://www.youtube.com/channel/UCnOpTWXi1xKdamDBgzlfaPwYour guest - Kat Yiannakishttp://www.macrosmusclesmindset.com.auhttps://www.instagram.com/macrosmusclesmindset/https://www.instagram.com/fitsnax/ Rate and Review https://lovethepodcast.com/livetrainperform
In this episode of the Live Train Perform podcast, we look at how Binge Eating Disorder (BED) and Body Dysmorphic Disorder (BDD) affect people on a daily basis. Kat discusses how lack of awareness and stigmas behind Eating Disorders (ED) can contribute to increases in ED prevalence and poor support/outreach for help. We also dive into understanding the 5 psycho-education components of BED to help you to understand why BED exists and the complexity behind it. How habits are formed Understanding the upper and lower brains How language can affect our physiology Neuroplasticity and rewiring our brains Progressive mindfulness to create awareness around identifying negative detoursThis is a great conversation for those dealing with BED themselves, or have friends or family dealing with their own struggles. Kat is an Occupational Therapist, Neuro-Linguistic Programming Practitioner, Personal Trainer, Fitness Expert and Accredited Nutritionist based in New York City. Kat has worked around the world in the health and fitness industry as a Coach, Therapist and Trainer for over 13 years. Kat works on improving the relationship that athletes and members of the community have with food, body image and nutrition, through her online business, Macros, Muscles & Mindset. Kat has featured on the podcast numerous times in the past, and shares her story behind why she is passionate about helping others identify and address eating disorders, and that is through her own lived experience. Find that episode here: https://www.buzzsprout.com/1082945/54... Part 1 of the Binge Eating Disorder series is linked here: https://www.buzzsprout.com/1082945/85...Podcast episodes mentioned:The power of habitCreating consistencyRestrict temptationMindfulnessDisciplineIf you, or somebody you know is potentially suffering from a form of eating disorder, or you are picking up some signs that are leading down that path, please follow some of the links provided to seek the help required.Resources:https://butterfly.org.au/https://www.nationaleatingdisorders.org/https://brainoverbinge.com/category/podcast/Books:You are not your brainChatterAtomic habits Your host - Shaun Koberhttps://www.instagram.com/coach_kobes/https://www.facebook.com/performancefunctionaltraininghttps://www.youtube.com/channel/UCnOpTWXi1xKdamDBgzlfaPwYour guest - Kat Yiannakishttp://www.macrosmusclesmindset.com.auhttps://www.instagram.com/macrosmusclesmindset/https://www.instagram.com/fitsnax/ Rate and Review https://lovethepodcast.com/livetrainperform
We spoke about this a little in episode 219. Let's start with real world examples of when and how this starts. I just saw this video but it has been around for quite a while. This video is of a 4-year-old getting her hair done and she tells the hairdresser “I'm So Ugly.” It is not uncommon for body dysmorphia to start this way. The hairdresser tries to tell the girl how beautiful the girl is. The young girl has so much energy tied up in the message that she is not pretty or enough. Body dysmorphia can easily start this early. In fact, this young girl had most likely thought this more times before saying this. The crazy thing about body dysmorphia is that there is no reality to it. Ariyonna, this young girl 4 years old already has preconceived ideas about her beauty. Her ideas and her looks don't match. Where does the evidence come from, behind these kinds of thoughts? The truth is there is no evidence. The focus is on a “perceived” defect or flaw in one's body. But when you have body dysmorphic disorder you intensely focus on parts of your appearance and image. The people suffering from this take it to the extreme. Think about how many times you look at yourself in the mirror each day? Are you seeking out cosmetic fixes or procedures to overcome perceived flaws? Do you look for reassurance from others about how you look? Do you fixate on your face, nose, wrinkles, hair, skin breast size, muscle tone or genitalia. But all these dysmorphic ideas have no evidence in reality. As these ideas continue to grow, they can start to appear in experiences such as eating disorders. Eating disorders show up as anorexia, Binge Eating Disorder (BED), and four other feeding and eating disorders. Dysmorphia also can play a part in depression, suicidal thoughts, anxiety, obsessive-compulsive disorder, substance abuse, behavioral health issues, and disfigurement due to repeated surgical interventions. I'm sure you can think of people in the news that have suffered from at least one of these. It is not hard to see how one can go from being preoccupied with the apparent flaws your body has to being on this list. These problems are very common in fact there are more than 3 million cases per year in the US alone. Body dysmorphia is based on the thought of how others view them. It is about fears that you have. You fear the things you believe others will see in you. It is a good practice to include journaling, breathing, and meditation. Your ideas once written down will be observed and you will more easily be able to move past them. Once written down you might be able to see how the view you have accepted is just perceived and not as real as you originally gave it credit. Rid yourself of things that cause you to have low self-esteem. If clothing doesn't fit you well donate it. If friends or relatives bring you feelings of not being good enough, put some distance between you and them. You may be comparing yourself constantly with others. You may set unrealistic goals for yourself. Instead of trying to set up outcome related goals make better choices on what you eat. Eat less processed foods and more fruits and vegetables. Eat with mindfulness. Please subscribe to this podcast and leave a rating and review, to help others find this podcast. Also join the Facebook group. Here is the spot to click and set up a time so we can discuss how you can use these tools and others to get your amazing life! --- Send in a voice message: https://anchor.fm/youramazinglife/message Support this podcast: https://anchor.fm/youramazinglife/support
Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners. This is the first of two episodes covering the topic of eating disorders. In this episode, we explore the diagnosis, etiology, and symptomatology of these illnesses with Dr. Randy Staab, a psychiatrist at Trillium Health Partners and medical director of the eating disorders program at Credit Valley Hospital. Dr. Staab joins us again for Part 2, which will focus on eating disorder treatment. By the end of this episode, you should be able to… Recognize the clinical features of the following eating disorders using DSM-5 diagnostic criteria: Anorexia Nervosa (AN) Bulimia Nervosa (BN) Binge Eating Disorder (BED) Avoidant/Restrictive Food Intake Disorder (ARFID) Other Specified Feeding or Eating Disorder (OSFED) Identify predisposing factors for eating disorders using a biopsychosocial framework. List common comorbid psychiatric conditions associated with eating disorders. Identify and describe the medical complications of eating disorders. Guest: Dr. Randolf “Randy” Staab Hosts: Dr. Lucy Chen, Dr. Nikhita Singhal (PGY2), Dr. Vanessa Aversa (PGY3) Audio editing by: Dr. Nikhita Singhal, Dr. Vanessa Aversa Show notes by: Dr. Vanessa Aversa Interview Content: Introduction - 0:00 Learning objectives - 2:08 DSM-5 definition, clinical features, and associated comorbidities of: Anorexia Nervosa (AN) - 4:27 Bulimia Nervosa (BN) - 12:36 Binge Eating Disorder (BED) - 18:08 Avoidant/Restrictive Food Intake Disorder (ARFID) - 21:43 Other Specified Feeding or Eating Disorder (OSFED) - 26:21 Approach to the initial assessment of a patient with an eating disorder - 29:45 Predisposing factors and explanatory models for the development of eating disorders: Biological factors - 38:10 Psychological factors - 44:00 Sociocultural factors - 48:02 Onset of eating disorders - 49:34 Possible precipitating factors - 51:50 Medical complications of eating disorders: Cardiovascular - 56:13 Endocrine - 58:09 Musculoskeletal - 1:03:20 Gastrointestinal - 1:05:17 Neurological - 1:08:13 Renal - 1:08:59 Dermatological - 1:09:26 Relevant laboratory investigations - 1:11:27 Overview of refeeding syndrome - 1:12:30 Closing - 1:14:27 Resources: The National Eating Disorder Information Centre (NEDIC) provides information, resources, referrals and support to Canadians affected by eating disorders: https://nedic.ca. The National initiative for Eating Disorders (NIED) provides access to educational, informational, and other recovery-oriented resources related to eating disorder prevention and treatment: https://nied.ca. Body Brave provides accessible eating disorder treatment and support, as well as community training and education: https://bodybrave.ca. References: American Psychiatric Association. Feeding and eating disorders. In Diagnostic and statistical manual of mental disorders. 5th ed. https://doi.org/10.1176/appi.books.9780890425596.dsm10 Gaudiani J. Sick Enough: A Guide to the Medical Complications of Eating Disorders. New York, NY: Routledge; 2019. Mehler PS, Andersen AE. Eating Disorders: A Guide to Medical Care and Complications. 3rd ed. Baltimore, MD: Johns Hopkins University Press; 2017. McClain Z, Peebles R. Body image and eating disorders among lesbian, gay, bisexual, and transgender youth. Pediatr Clin North Am. 2016 December; 63(6):1079–1090. https://doi.org/10.1016/j.pcl.2016.07.008 Mangweth-Matzek B, Hoek HW, Rupp CI, Lackner-Seifert K, Frey N, Whitworth AB, Pope HG, Kinzl J. Prevalence of eating disorders in middle-aged women. Int J Eat Disord. 2014 April; 47(3):320–324. https://doi.org/10.1002/eat.22232 Treasure J, Claudino AM, Zucker N. Eating disorders. Lancet. 2010;375(9714):583–593. https://doi.org/10.1016/S0140-6736(09)61748-7 Smink FR, van Hoeken D, Hoek HW. Epidemiology, course, and outcome of eating disorders. Curr Opin Psychiatry. 2013;26(6):543‐548. https://doi.org/10.1097/yco.0b013e328365a24f CPA Note: The views expressed in this podcast do not necessarily reflect those of the Canadian Psychiatric Association. For more PsychEd, follow us on Twitter (@psychedpodcast), Facebook (PsychEd Podcast), and Instagram (@psyched.podcast). You can provide feedback by email at psychedpodcast@gmail.com. For more information, visit our website at psychedpodcast.org.
From straddling the paradigms of weight management treatment (that is "baked into all of our training") to his manifesto for Binge Eating Disorder (BED) treatment, Aaron Flores shares what he wishes he would have known as he was entering this field of eating disorders. As a new dietitian, Aaron shares he had a different passion and remembers thinking, "I knew I would never work with eating disorders". We are SO GRATEFUL he now does! As co-instructor for the Binge Eating Disorder Course through EDRD Pro, Aaron shares his emotional growth journey that includes how professional and personal knowledge of shame and trauma is essential to fight against weight stigma and for social justice for all in the room. Although designed for dietitians, this course is excellent for any professional who wants to expand their understanding of BED and of being a clinician side-by-side with our clients. --------------- Aaron is a registered dietitian nutritionist based out of Los Angeles, California. With over 10 years of experience, Aaron has worked with eating disorders in a variety of settings. A large part of his career was spent working at the VA Greater Los Angeles Healthcare System where he helped develop and launch one of the first Binge Eating Disorder programs to help Veterans struggling with this disorder. Since leaving the VA, Aaron has continued to work in the eating disorder community helping run groups and providing individual counseling to adolescents and adults. He currently works part-time at Center for Discovery as Senior Coordinator for Weight-Inclusive Care and part-time in his private practice in Calabasas, CA. He is a Certified Body Trust® provider, and his main areas of focus are Intuitive Eating and Health at Every Size®. In his work, Aaron helps individuals learn how to make peace with food and develop body-positive behaviors. His work has been featured during Weight Stigma Awareness Week, in blogs for the National Eating Disorder Information Centre and National Eating Disorder Association. Aaron is a frequent speaker and has presented at the 2016 and 2017 Binge Eating Disorder Awareness Annual Conference, the 2018 and 2019 International Conference on Eating Disorders and the 2018 Association for Size Diversity and Health Conference. Along with his work with eating disorders, he also is a co-host of the podcast, Dietitians Unplugged. Aaron Flores's private practice is in Calabasas, CA. He also works at Center for Discovery as Senior Coordinator for Weight-Inclusive Care He uses Intuitive Eating and Health at Every Size® in his work to help individuals learn how to make peace with food and their bodies. He is a Certified Body Trust® provider and he also the co-host of the popular podcast, Dietitians Unplugged. You can find him on Instagram at #SmashTheWeightriarchy. EDRD Pro stands for Eating Disorder Registered Dietitians and Professionals. If you haven't heard of it, an online learning platform for eating disorder dietitians that has been growing since 2017. You can learn all about membership benefits and browse the webinar library at EDRDpro.com. Catering to eating disorder dietitians, members range from students to seasoned professionals. Every month, there are new continuing education webinars that explore various topics related to eating disorder treatment, counseling skills, working from a weight inclusive lense, and even clinician self-care. In addition to the monthly webinars, there are amazing courses that you can complete at your own pace, including courses on: treating ARFID, using Acceptance and Commitment Therapy in Nutrition Counseling, Working with Adolescents from a Family Based Treatment-informed approach, and the newest course - Binge Eating Disorder Treatment for Dietitians. This course, co-instructed by Aaron Flores and Fiona Sutherland is the first comprehensive training course designed just for RDs on an inclusive approach to treating BED. It includes 5 self-paced learning modules as well as 4, 90-minute live learning sessions that start in July. Sign up by July 15th in order to grab your spot for the summer 2021 cohort of live meetings. All information about EDRD Pro membership and courses is available at EDRDpro.com. You can sign up for a trial month for just $1 with no long-term commitment, or even opt for a group annual membership for more savings. There are loads of ways to learn and grow with EDRD Pro as you move along on your professional learning trajectory! With your host Beth Harrell Follow Beth on Instagram
In this episode, Kat and I discuss the ever growing prevalence of Eating Disorders and the impact it can have on people. Kat explains and defines the differences between Disordered eating habits and Eating Disorders. We delve into Binge Eating Disorder (BED) in depth and explore the diagnosis, the characteristics, the acute and long term effects and the impact that BED can have mentally, psychologically, socially and financially on people. We also touch on the stigma behind ED's and some of the resources available for help.Kat is an Occupational Therapist, Neuro Linguistic Programming Practitioner, Personal Trainer, Fitness Expert and Accredited Nutritionist based in New York City. Kat has worked around the world in the health and fitness industry as a Coach, Therapist and Trainer for over 13 years.Kat works on improving the relationship that athletes and members of the community have with food, body image and nutrition, through her online business, Macros, Muscles & Mindset.Kat has featured on the podcast numerous times in the past, and shares her story behind why she is passionate about helping others identify and address eating disorders, and that is through her own lived experience.Find that episode here:https://www.buzzsprout.com/1082945/5496457-interview-with-kat-yiannakis-of-macros-muscles-mindset.mp3?download=trueIf you, or somebody you know is potentially suffering from a form of eating disorder, or you are picking up some signs that are leading down that path, please follow some of the links provided to seek the help required.Resources:https://butterfly.org.au/https://www.nationaleatingdisorders.org/https://brainoverbinge.com/category/podcast/ Your host - Shaun Koberhttps://www.instagram.com/coach_kobes/https://www.facebook.com/performancefunctionaltraininghttps://www.youtube.com/channel/UCnOpTWXi1xKdamDBgzlfaPwYour guest - Kat Yiannakis http://www.macrosmusclesmindset.com.auhttps://www.instagram.com/macrosmusclesmindset/https://www.instagram.com/fitsnax/ Rate and Review https://lovethepodcast.com/livetrainperform
I Danmark lider knap 50.000 mennesker af tvangsoverspisning, bedre kendt som Binge Eating Disorder-BED. Casper er en af dem, der kæmper med sygdommen, og hans kamp bliver ikke lettere af, at sygdommen endnu ikke anerkendes som en sygdom her i landet.Produktion: Ida Marie Rem, Jonna Ørris og Paarnaq Hansen, Roskilde Universitet
NOTION LINK FOR INFORMATION: https://www.notion.so/pixelhero/Illnesses-Disorders-771ed4cd98674d468c60b462f69f6768 Today we talk about mental illnesses and disorders: mood disorders like depression and bipolar, anxiety disorders like social anxiety, OCD, body dysmorphic disorder, and panic attacks, PTSD, Psychotic disorders like psychosis and schizophrenia, and eating disorders like anorexia and bulimia. Some treatments as well as risk factors for all of these disorders Note: I do not support self-diagnosing, if you are worried about something, see a doctor or psychiatrist Blog: nirzhor2002.wixsite.com/thinkcreateinspire Contact: thinkcreateinspire27@gmail.com Discord Server: https://discord.gg/K6ZXTX3 Timestamps: 0:00 Intro and disclaimers 4:38 What is a Mental Disorder? 6:10 Addiction 7:30 Mood Disorders 8:14 Depressive Disorders 9:24 Major Depressive Disorder (MDD) 12:24 Dysthymia (Unipolar Depressive Disorder/Chronic Depressive Disorder) 13:26 Post-Partum Depression/Perinatal Depression 14:03 Seasonal Affective Disorder (SAD) 14:50 Congruent Depression 19:51 Bipolar Disorders 20:43 Bipolar 1 Disorder 21:16 Bipolar 2 Disorder 23:41 Cyclothymic Disorder (Cyclothymia) 25:18 Anxiety Disorders 26:30 Generalized Anxiety Disorder (GAD) 29:36 Social Anxiety Disorder + Agoraphobia 31:49 Panic Disorder (Panic Attacks) 33:57 Obsessive Compulsive Disorder (OCD) 38:12 Obsessive Compulsive Personality Disorder (OCPD) 39:19 Body Dysmorphic Disorder (BDD) 40:58 Eating Disorders 41:30 Binge Eating Disorder (BED) 42:44 Other Specified Feeding and Eating Disorders (OSFED) 43:36 Avoidant/Restrictive Food Intake Disorder (ARFID) 44:04 Anorexia Nervosa 46:49 Bulemia Nervosa 49:27 Post Traumatic Stress Disorder (PTSD) 54:52 Psychotic Disorders 55:26 Psychosis 58:23 Schizophrenia 1:00:55 Schizoaffective Disorder Find Seriously Funny On Anchor Apple Podcasts Spotify Google Podcasts PocketCasts Breaker RadioPublic Overcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/seriouslyfunnypodcast/support
In this show Jennie Kramer, LCSW-R draws upon her experience in treating all forms of eating disorders and her co-authored book, Overcoming Binge Eating for Dummies to offer expert and useable information on Binge Eating Disorder (BED). With sensitivity and realistic perspective, she answers questions like-What is Binge Eating? Does it differ from compulsive eating or overeating? Who binges and why? She underscores the health risks associated with Binge Eating Disorder and describes first steps to change for those struggling. She accounts for the physical, psychological and social factors involved in change and highlights questions like the difference between emotional and physical hunger. She considers pros and cons of treatment options while at the same time offering 10 things to do now instead of bingeing. If you or someone you love needs clear and expert information on Binge Eating, this is the show to hear.
In this show Jennie Kramer, LCSW-R draws upon her experience in treating all forms of eating disorders and her co-authored book, Overcoming Binge Eating for Dummies to offer expert and useable information on Binge Eating Disorder (BED). With sensitivity and realistic perspective, she answers questions like-What is Binge Eating? Does it differ from compulsive eating or overeating? Who binges and why? She underscores the health risks associated with Binge Eating Disorder and describes first steps to change for those struggling. She accounts for the physical, psychological and social factors involved in change and highlights questions like the difference between emotional and physical hunger. She considers pros and cons of treatment options while at the same time offering 10 things to do now instead of bingeing. If you or someone you love needs clear and expert information on Binge Eating, this is the show to hear.
If you have binge eating disorder, please know that you’re not alone. Binge eating disorder (BED) is actually the most common eating disorder. It affects about 3.5 percent of women and 2 percent of men.According to the National Eating Disorders, BED is a severe, life-threatening, and treatable eating disorder characterized by recurrent episodes of eating large quantities of food, often very quickly and to the point of discomfort. Some symptoms are feeling a loss of control during the binge; experiencing shame, distress, or guilt afterwards; and regularly using unhealthy compensatory measures to counter the binge-eating.Please contact the National Eating Disorders Association (NEDA) helpline at 800-931-2237 if you believe you or someone you love are struggling with an eating disorder and need help.For crisis situations, text "NEDA" to 741741 to be connected with a trained volunteer at Crisis Text Line._____TOPICS IN THIS EPISODE INCLUDE eating disorders, binging, binge eating disorder, therapy, acting, addiction, recovery, actress life, auditioning, career, past beliefs, negative self-talk, secrets, behaviors, gratitude, attitude, self-care, self-love, courage, freedom and happiness._____Jen Levin is an actress/blogger with Southern charm and Jersey moxie living in LABlog: http://findingmyinnerbombshell.comTwitter: https://twitter.com/thejenlevin/IG: https://www.instagram.com/thejenlevin/_____If you or anyone you know is struggling with an addiction, depression, trauma, or sexual abuse, we've compiled a list of resources at https://secretlifepodcast.com.If you'd like to share your secret on the show or want to share your thoughts about an episode, please send an email to secretlifepodcast@icloud.com.______HOW CAN I SUPPORT THE SHOW?Tell Your Friends & Share Online!Subscribe, Rate & Review: Apple PodcastsFollow & Listen Spotify | Stitcher | Google PodcastsSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonateYou can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.Connect with Brianne Davis-Gantt (@thebriannedavis)InstagramFacebookTwitterhttp://briannedavis.comConnect with Mark Gantt (@markgantt)www.markgantt.comInstagramFacebookTwitter
This week Tiffany sits down to talk all things Binge Eating Disorder (BED) with Jennifer Rollin. Jennifer Rollin works regularly as a therapist for clients with BED and brings A LOT of expertise to this conversation. Also, the two talk about stigma surrounding mental health support for therapists in the field. This is a great episode if you or someone you know is struggling with bingeing in any form. There is no restrictions on who suffers from binge eating and deserves help. As Jennifer says, "if you're bingeing, you're sick enough." More About Jennifer: Jennifer Rollin is an eating disorder therapist and founder of The Eating Disorder Center. She has been interviewed speaking about eating disorders on ABC, NBC, PBS, and NBC. She has been named as one of the top eating disorder experts in the country. You can find Jennifer on Instagram at @jennifer_rollin and at https://www.theeatingdisordercenter.com/. © 2020. All Rights Reserved Tiffany Roe, LLC. The Therapy Thoughts Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical or therapeutic advice. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/therapythoughts/support
Chevese Turner & Amy Pershing on the power of advocacy, much over-due community call-ins and making sense of Binge Eating Disorder. In this episode, Amy and Chevese share their lived experiences with an eating disorder and how it has influenced and enhanced their work. We discuss the pervasive myths, assumptions, stigmatisations and biases surrounding Binge Eating Disorder (BED), what it was like starting a non-for-profit organisation and having BED recognised in the DSM-5. Amy talks about why and how making sense of BED can support healing, more about the Internal Family Systems (IFS) model and how Health At Every Size (HAES) (R) can change and define ones practice. On this episode, you’ll hear; Chevese’s experience and observations of the myths, assumptions, stigmatisations and biases surrounding Binge Eating Disorder - see Chapter 4 of their book "Binge Eating Disorder; The Journey to Recovery and Beyond" The pervasive & disturbing fat phobic attitudes of the eating disorder community; why it unfortunately reflects the illness and how some of the community need help to come along, in order to not cause harm. Amy’s own personal lived experience with an eating disorder and what she heard when entering treatment for the first time. Why making sense of Binge Eating Disorder supports healing and recovery – see Chapter 2 of their book. More about the Internal Family Systems (IFS) model that can be used withing eating disorder treatment How IFS can support healing and recovery through creating a safe space so clients and practitioners can go ‘within’ - safely – see Chapter 3 of their book. Chevese’s lived experience; from being born a political advocate, to obtaining her political science degree, working as an advocate in the health care space and continuing her own treatment for her eating disorder. How Chevese she came to be an advocate for Binge Eating Disorder (BED) and her journey to start a non-for-profit organisation. The critical point of having BED recognised in the DSM-5 and the needed validation and utility it provided. Health at Every Size: how the framework has solidified Amy’s personal and professional work and how it has changed and defined her practice and work with clients. As mentioned in the podcast: Binge Eating Disorder: The Journey to Recovery and Beyond, Book by Amy Pershing and Chevese Turner Diagnostic and Statistical Manual of Mental Disorders (DSM–5) Chapter 4 of Binge Eating Disorder Book by Amy and Chevese; The Epic Myths About Your Body That Keep You Stuck (and How to Give Them Up) Chapter 2 of Binge Eating Disorder Book by Amy and Chevese; How BED Happens and Why it Makes Sense: Moving Forward by Healing the Past Chapter 3 of Binge Eating Disorder Book by Amy and Chevese; Taking Your POWER Back Health at Every Size Book by Dr Lindo Bacon, PhD Intuitive Eating: A Revolutionary Program that Works, Book by Elyse Resch and Evelyn Tribole Connect with Amy: Website: The Body Wise Program The Body Wise Program on Facebook The Body Wise Program on Twitter Connect with Chevese: Instagram Facebook
Is bingeing the same thing as Binge Eating Disorder? (No, not exactly.) Does Binge Eating Disorder require restriction to treat? (NO.) Is bingeing a response to physical and/or mental restriction? (YES.) Can trauma/emotions/anxiety cause Binge Eating Disorder without the presence of restriction?? (Yes! However it is extremely rare in our culture for restriction/guilt to not ALSO enter the picture after the fact, and therein lies the importance of addressing restriction, even if and when it isn’t the cause.) The line between disordered eating (bingeing) and Binge Eating Disorder is blurred, just like it is for all disordered eating/eating disorders. People binge in response to restriction, and they binge in response to trauma, anxiety, or difficult emotions. The important thing to remember though, is even if restriction isn’t the main cause of your bingeing, it is probably a big piece of it, just because of the culture we live in. Addressing restriction is extremely important, along with any other emotional/trauma-based treatment. Anyone with an active eating disorder should be getting treatment, and The F*ck It Diet is just a supplement. (Note: This particle post is associated with an episode that I recorded on August 1st, 2020, responding to a disgruntled instagram follower who was angry that I was “ignoring binge eating disorder” in my instagram posts, and saying that I imply that all binge eating disorder is a response to restriction. To get the full drama, (anonymous) angry comments and DMs, the accusations of being unethical and predatory, and my full response, listen to the episode above. For the purposes of this post, I am going to distill it down to discussing the nuance of bingeing vs. BED.) The first and most important thing I want people to know about bingeing, is that when it is in response to calorie restriction, it is the body's attempt to protect you against past and future famine. In a very basic sense: it is protective. And if you've tried to diet a lot, whether you were "successful" or not it is also going to be a response to diet thoughts. That's an example of what people mean when they say: "mental" restriction. Restriction doesn't have to be literal and physical (ie, less calories), it can just be mental guilt, rules, or diet ideation. A LOT of our collective bingeing is because of our collective dieting, and out collective diet culture. The question then becomes, is that all? Do we binge for other reasons? To make sure I've covered my bases, I consulted Casey Bonano, CEDRD-S to weigh in on bingeing vs Binge Eating Disorder (BED). She is a Dietitian specializing in Eating Disorders, an anti-diet approach, HAES, & Intuitive Eating. You can follow her on instagram here, and find her Food Freedom Guide here. Here is Casey’s breakdown of the difference between bingeing and Binge Eating Disorder: “Bingeing is usually based on restriction, and with incorporating all foods, some self reflection, and general coping skills it can be resolved. BED is more complex and will take a deeper dive into the psychological or emotional components, usually requiring mental health professions such as a therapist and a dietitian, but restriction (whether physical or mental) is often a component of BED as well and must first be addressed or ruled out before the emotional work can be done.” There are people who believe that avoiding binge trigger foods is the way to treat Binge Eating Disorder, along with addressing the emotional/mental components of BED. I do not consider this a full recovery, as it uses restriction as a treatment. This is treating one eating disorder with another eating disorder. This will tend to backfire longer term, or just be manifested as restrictive disordered eating. When people claim that avoiding binge foods is how they “recovered” – I would never tell them that their lived experience isn’t valid, people should do what they feel is working for them,
Welkom bij deze talkshow waarin ik (Frouke, eetbuiencoach bij Spicy Pepper Coaching) regelmatig een gast interview over thema's rondom eetbuien, zelfliefde of lichaamsacceptatie. Van verstoorde relaties met eten of jezelf wegcijferen tot aan het omarmen van je lange benen of je vetkwabben. Met deze talkshow laten we je horen dat je niet alleen bent met jouw issues en willen we je inspireren door ervaringen, tips en inzichten met je te delen. Wil je zelf een keer je verhaal doen in deze talkshow? Neem dan gerust contact op! In deze aflevering is Lottie Mae Jones te gast. Lottie heeft zeker 20 jaar lang geworsteld met de eetbuienstoornis Binge Eating Disorder (BED). Haar verknipte relatie begon al rond haar 6e jaar omdat ze bij een diëtiste onder controle moest en ze herinnert zich dat ze rond haar 7e of 8e jaar begon met stiekem eten. Pas rond haar 20e startte Lottie met het delen van haar struggles met vriendinnen. Lottie vertelt in deze podcast welke soorten hulp ze in het verleden heeft gehad en deelt met jou haar persoonlijke tips over het aanpakken van eetbuien. Je kunt Lottie volgen op instagram via @lottiemaejones en op Facebook. Lottie beheert ook de Facebookgroep Eetstoornissen - Schaamte Eenzaamheid en Taboe voorbij Heb je iets gehad aan deze aflevering? Was het waardevol voor je? Deel het dan op je social media of maak een printscreen met je smartphone en deel deze in je stories. Vergeet me niet te taggen! @frouke.spicypepper #eetbuiencoach Wil je graag verder praten over eetbuien? Dan ben je van harte welkom in de besloten Facebookgroep 'Stop eetbuien en emotie-eten'. En doe ook een duimpje omhoog, geef een like of 5 sterren als dat kan. Dat motiveert mij om nog vele gasten uit te nodigen in mijn talkshow.
In this show Jennie Kramer, LCSW-R draws upon her experience in treating all forms of eating disorders and her co-authored book, Overcoming Binge Eating for Dummies to offer expert and useable information on Binge Eating Disorder (BED). With sensitivity and realistic perspective, she answers questions like-What is Binge Eating? Does it differ from compulsive eating or overeating? Who binges and why? She underscores the health risks associated with Binge Eating Disorder and describes first steps to change for those struggling. She accounts for the physical, psychological and social factors involved in change and highlights questions like the difference between emotional and physical hunger. She considers pros and cons of treatment options while at the same time offering 10 things to do now instead of bingeing. If you or someone you love needs clear and expert information on Binge Eating, this is the show to hear.
As a Registered Dietitian, I have a pretty deep understanding of the various roles food plays in our lives. While I think the majority of these roles are positive, there are also some people who feel trapped by food. No matter what they do, they can't seem to get over the psychological warfare that comes along with it. Binge eating, in particular, is one of the most devastating and it shouldn't be taken lightly. For some, they just struggle with overeating and it's hard to stop once they get started. This is fairly common. For others, it's an actual Binge Eating Disorder (BED), which is much more serious. In this Minisode, I go over ways to handle both and what you can do to begin the journey to finally stop binge eating for good. Question asked: "Hi, have a question regarding binge eating. To maintain my current weight or to lose some (I'm 56kg, 163cm) my calorie intake should be relatively (at least I think so) low at 1560-1600. Time-to-time I find myself eating all day and can not stop. Is it mental or it is really too few calories?" Resources mentioned in the episode: Eating disorders help and support: https://www.nationaleatingdisorders.org/help-support/contact-helpline [Book] Nutrition Counseling in the Treatment of Eating Disorders by Herrin and Larkin: https://amzn.to/37TjM82 To WATCH this episode on YouTube: https://youtu.be/OMazI_z2Y6A Connect with Matt: [Free] 30-Day Ultimate Physique Development Manual: http://bit.ly/UltimatePhysiqueDevelopment Hire Matt For Coaching: https://mattmcleod.org/online-coaching Instagram: @mattmcleod6 Website: https://mattmcleod.org/ **PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.** ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com/ Email: david@inpostmedia.com Social: @_margittai © 2020 Matt McLeod
In this show Jennie Kramer, LCSW-R draws upon her experience in treating all forms of eating disorders and her co-authored book, Overcoming Binge Eating for Dummies to offer expert and useable information on Binge Eating Disorder (BED). With sensitivity and realistic perspective, she answers questions like-What is Binge Eating? Does it differ from compulsive eating or overeating? Who binges and why? She underscores the health risks associated with Binge Eating Disorder and describes first steps to change for those struggling. She accounts for the physical, psychological and social factors involved in change and highlights questions like the difference between emotional and physical hunger. She considers pros and cons of treatment options while at the same time offering 10 things to do now instead of bingeing. If you or someone you love needs clear and expert information on Binge Eating, this is the show to hear.
February is Eating Disorder Awareness Month! Binge Eating Disorder (BED) is the most common eating disorder, and yet it is one of the most underdiagnosed. In this episode, we interview Dr. Leslie Citrome, an expert in BED about the challenges that prevent accurate diagnosis, and what to do to overcome these. Learn how to communicate effectively with your patients so that this disorder does not go overlooked. Dr. Leslie Citrome is Clinical Professor of Psychiatry and Behavioral Sciences at New York Medical College in Valhalla, New York and has a private practice in Pomona, New York. His primary research interests have centered on psychopharmacologic approaches to schizophrenia, bipolar disorder, major depressive disorder, the management of treatment-refractory schizophrenia, and the management of aggressive and violent behavior. Dr Citrome has authored or coauthored more than 400 research reports, reviews, chapters, and abstracts in the scientific literature.
In this episode, Aaron and Glenys interviewed two leaders in the Binge Eating Disorder (BED) and Health at Every Size® community, Amy Pershing and Chevese Turner to discuss their new book Binge Eating Disorder: A Journey to Recovery and Beyond. They discuss the book and share valuable insights into the treatment and recovery from BED. These two people have so much wisdom and this is a must listen for any clinician or individual who wants to know more about the treatment of BED. Binge Eating Disorder: A Journey to Recovery and Beyond website www.bedrecovery.com Amazon link to buy the book NEDA Website www.nationaleatingdisorders.org Amy Pershing's Bodywise Program www.thebodywiseprogram.com More about Aaron www.bvmrd.com More about Glenys www.daretonotdiet.com
Binge Eating Disorder (BED) is an eating disorder that we have not covered on the podcast but that we do see a lot with our patients. BED is more common than many people think, so we are excited to talk to one of the leading BED experts, Melainie Rogers, a Certified Eating Disorder Registered Dietitian and Supervisor. As a recognized expert on eating disorders, she is dedicated to supporting others in their quest to achieve long-term recovery. She is the Founder and Executive Director of BALANCE, an eating disorder treatment center,™ and Melainie Rogers Nutrition, LLC, which are both located in NYC. In this episode, we talk to Melainie about what binge eating disorder is, who it affects, tips for being more mindful eaters, and more! Check out the full post here: https://foodheavenmadeeasy.com/the-truth-about-binge-eating-disorder-with-melainie-rogers
In this show Jennie Kramer, LCSW-R draws upon her experience in treating all forms of eating disorders and her co-authored book, Overcoming Binge Eating for Dummies to offer expert and useable information on Binge Eating Disorder (BED). With sensitivity and realistic perspective, she answers questions like-What is Binge Eating? Does it differ from compulsive eating or overeating? Who binges and why? She underscores the health risks associated with Binge Eating Disorder and describes first steps to change for those struggling. She accounts for the physical, psychological and social factors involved in change and highlights questions like the difference between emotional and physical hunger. She considers pros and cons of treatment options while at the same time offering 10 things to do now instead of bingeing. If you or someone you love needs clear and expert information on Binge Eating, this is the show to hear.
In this show Jennie Kramer, LCSW-R draws upon her experience in treating all forms of eating disorders and her co-authored book, Overcoming Binge Eating for Dummies to offer expert and useable information on Binge Eating Disorder (BED). With sensitivity and realistic perspective, she answers questions like-What is Binge Eating? Does it differ from compulsive eating or overeating? Who binges and why? She underscores the health risks associated with Binge Eating Disorder and describes first steps to change for those struggling. She accounts for the physical, psychological and social factors involved in change and highlights questions like the difference between emotional and physical hunger. She considers pros and cons of treatment options while at the same time offering 10 things to do now instead of bingeing. If you or someone you love needs clear and expert information on Binge Eating, this is the show to hear.
It’s been a while since our last Binge Eating Disorder (BED) episode. Episode 17 puts a real face and story to an unfamiliar eating disorder. Kenzie Peterson, Oklahoma City Binge Eating Disorder member, describes early BED behaviors and the coping tools she uses today. This is part one of two episodes.
Have you ever wondered what a binge feels like and if you are experiencing BED? This episode discusses the feelings and emotions brought on by binging as well as how to self-care during the binging cycle.
Binge Eating Disorder (BED) is the most common eating disorder in America. This episode is the first of many to come, that puts a spotlight on this disorder. Learn about symptoms and how to get help.
Download Episode! Hey there, lovely radicals... podcast ahead! This week, on the "Life. Unrestricted." podcast, it’s my pleasure to talk to Chevese Turner from the Washington DC area. Chevese is the woman who almost 9 years ago founded the Binge Eating Disorder Association (BEDA) in June 2008, recognizing the need for an organization to advocate on behalf of individuals affected by Binge Eating Disorder (BED), as well as the providers who treat them. Turner’s well-rounded career in the health care, pharmaceutical, political and non-profit arenas, as well as her many leadership roles within these fields, prepared her to launch BEDA, the only organization specifically suited to support individuals and treatment professionals managing BED. Today, you’ll hear Chevese talk about: – How old she was when she lost the innocent, joyful, and non-judgmental attitude towards her own body – What drove her to start searching for, stealing and hoarding food – What every type of binging behavior stems from – How her mother related to food and weight – Why denial about unhealed past wounds always leads to us passing along the same pain (we can not outrun our own shadow) – Why those old painful memories are often the ones that leave the deepest imprint on our soul – Why we often treat ourselves the way we have been treated as children – Why food (restricting/dieting, or overeating) is so commonly used to try to escape difficult emotions – How we can start to make sense of our own behavior around food – Why there is no need to be ashamed for recognizing those behaviors for what they are – How shame and weight-bias affect a person’s physical and mental health – Why all the advice she got actually only perpetuated her eating disorder – Why she never really knew what she liked/what her hobbies were – Why she immediately regretted having lap band surgery – What is commonly misunderstood with Binge Eating Disorder (BED) – Why, at the root, anorexia and BED are much more alike as they outwardly seem – Why our society is too quick to categorize people, instead of listening to the person in question first – How terribly effective diet-culture and its constant messages and images really is, and why it is important to be aware of how all of that seeps into our subconscious and colors our own judgment – What she wants us all to know about our bodies – Why bariatric surgery is often done solely for profit, and why there’s so little information about the dangers and the long-term effects of it – The medical ramifications of our society’s belief that "healthy" looks a certain way – How she reacted when she first heard that her Binge Eating Disorder was only to be treated effectively by nourishment – How many years she wasted by being stuck in the diet-cycle, and having little mental space for anything that would have really sparked her interest – Why so many body-obsessed women have no idea who they really are outside of dieting – What led her to found BEDA, and how wonderfully that organization developed – What BEDA is about and what they are actively working on – Why it is important for all of us to resist any sort of weight-stigmatization, and to speak up against it... ... And so much more! Here’s the link to BEDA (where you’ll also find info about the conferences) www.bedaonline.com And here’s the toll-free number that Chevese mentioned (only for US listeners): 855 855 2332 Make sure to support the podcast by becoming a "Patreon", so that I can keep producing it and help as many people as possible. Thank you! Here's the link: https://www.patreon.com/lifeunrestricted If you want this sort of badassery to come to your phone automatically, please DO subscribe on iTunes (Apple): https://itunes.apple.com/ch/podcast/life.-unrestricted.-podcast/id1130713233?mt=2 or on Stitcher (Android): http://www.stitcher.com/s?fid=93987&refid ********* Don't forget!********* Make sure to join my tribe and meet some of the most supportive, loving and kind people of all shapes and sizes, including great coaches and leaders! We’re right over here at: http://www.lifeunrestricted.org/join/
In this podcast, Tabitha has a chat to Ryan Sheldon. Ryan talks about how he first discovered that he had binge eating disorder (BED), how it impacted his life and his mental health, and how he progressed through treatment. In this podcast, we discuss: Binge Eating Disorder from a sufferer's perspective Cultural implications of being a man with an eating disorder The behaviors and thought patterns associated with Binge Eating Disorder The importance of speaking out and seeking support The effects of treatment What recovery looks like for Ryan About Ryan Ryan Sheldon is founder of Confessions of a Binge Eater, a blog he created to share about his journey with Binge Eating Disorder (BED). Ryan hopes his story will help others suffering from BED overcome shame and embarrassment. In particular, Ryan provides a voice for the many men struggling eating disorders while encouraging them to get help. Ryan used to spend his days thinking about food, planning for it, and indulging in it. For years, he justified this by calling it “emotional eating” until he realized his love affair with food was spiraling out of control. Ryan was diagnosed with Binge Eating Disorder, an illness characterized by compulsive overeating. Since then, he has made it his mission to not only overcome BED but to inspire others to do the same. For more information on Ryan, please visit http://confessionsofabingeeater.com or email sarah@sarahrosepr.com We want your feedback! Please take a second to fill out this survey with feedback so we can make these podcasts even better: https://www.surveymonkey.co.uk/r/BSQ7BBM Cheers!
The most common eating disorder in the United States is Binge Eating Disorder (BED). In this podcast, Dr. Pinto describes what binge eating disorder, signs and treatment, and differences between BED and Food Addiction.
Do you think your chronic conditions make you a slave to rigid diets or chained to the scale? Do you have a long history of coping with your emotions via food and now want to find other ways to survive?? There is a way for you to heal your relationship with food AND find health. Listen now for insight. Subscribe and leave a review here in just seconds. Key Points: Hoarding, bingeing, and other related behaviors are the most common experiences from childhood dieting/restriction. I am sorry on behalf of all health and medical professionals for the oppression. You don't have to choose health OR healing. Working on healing your relationship with food will help you promote health long term. Healing is not passive or giving up or weakness. Healing is an active process never passive. Fat on the body didn't CAUSE the problems. Eating sugar didn't CAUSE the problems. Being shamed in your body and not teaching you how to tolerate feelings caused the problems. Healing from Binge Eating Disorder (BED) takes on average 7 to 14 years. Restricting nutrients or calories may show favorable outcomes in short term yet worse in the long term especially if affected by BED. Keep the data! You need proof that you're bingeing less as time goes on. Diabetes is a chronic progressive disease. It is always changing and slowly getting worse even if you do everything you can. Show Notes: Link to subscribe to the weekly FREE Food Peace Newsletter. It is sent out every Tuesday morning and no spam EVER. Julie's Dear Food Letter Ep 5: Help My Daughter Who Is Fat Like Me Certified Diabetes Educator Your eating lessons from my time on season 2 of My Big Fat Fabulous Life Eating Disorder Dietitians Julie Dillon RD blog Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com. Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue! Thank you for listening to the Love, Food series. Give me feedback via Twitter @EatingPermitRD.
Suffer from Binge Eating Disorder (BED) or Emotional Eating? I've formerly had binge eating disorder and was able to overcome it using these steps. Learn secrets on how to overcome binge eating disorder and emotional eating once and for all. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Do you feel out of control when you eat? Do thoughts of food consume your mind? Do you find yourself eating in secret? Tune in to this podcast where Kristy Jo discusses her own emotional challenge with Binge Eating Disorder and offers strategies and tips to help anyone else struggling with this difficult challenge as well. Kristy Jo has created the Power Foods Lifestyle and her company, Body Buddies, as a direct result of her championing her own struggles. She loves helping others gain control of themselves as well. kristyjo@body-buddies.com www.body-buddies.com
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