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Join us to better understand the poignant topic of perinatal suicide. Perinatal suicide is the leading cause of maternal mortality from pregnancy to 1 year after birth, accounting for 23% of all maternal deaths. Listen to learn about the static risk factors that can increase the chance of suicide, along with. some dynamic risk factors that may appear for the first time in pregnancy and postpartum. Understanding the warning signs is important for all who work with pregnant and new mothers/birthing persons. In our role with families, what can we do to listen and refer them to the proper resources? What types of resources are available in your area? Our guest, Lindsay G. Lebin, MD is a psychiatrist specializing in women's behavioral health and consultation-liaison psychiatry. She received her MD from the University of Colorado School of Medicine. She completed psychiatry residency at the University of Washington and a consultation-liaison psychiatry fellowship at University of California San Francisco. She is currently an Assistant Professor in the Department of Psychiatry at the University of Colorado School of Medicine. Her clinical interests include integrated care, psychosocial oncology, and reproductive psychiatry. She also engages in scholarly work in medical education and has presented nationally on various education-related topics. Listen and Learn: Why suicide is one of the leading causes of maternal mortality How suicidal thoughts are common and occur across a spectrum of risk That screening for suicidal thoughts is an important first step and must be followed up by a risk assessment What range of interventions are available and what the protective factors for suicide are How safety planning and connection to care can be powerful interventions for many Resources & Mentions: Postpartum Support International Helpline – 800-944-4773 call or text Help to same number Postpartum Support International National Maternal Mental Health Hotline: https://mchb.hrsa.gov/national-maternal-mental-health-hotline Suicide screening tools: https://zerocuicide.edc.org/toolkit/identify/screen-options Colorado links, look for similar in your area: Postpartum Support International, CO Chapter http://www.postpartum.net/colorado/ Parents Thrive Colorado: https://parentsthrive.org/resources/ Colorado Crisis Services: https://coloradocrisisservices.org/ University of Colorado Women's Behavioral Health and Wellness Outpatient Clinic and Services InJoy Products: Understanding Postpartum Health & Baby Care Curriculum Understanding Self Care After Birth Video Program & Web App Complete Postpartum Teaching Solution Understanding Pregnancy Curriculum Understanding Birth Curriculum
One of our favorite quotes at VVP is "Be brave enough to have conversations that matter." SpeakUp ReachOut lives by this tenet every day...and teaches us how we can be brave as well. Erik is honored to be joined by Leslie Robertson, the Awareness and Brand Manager for SpeakUp ReachOut and she shares her views on the state of our valley, what resources are available now and education opportunities coming this fall.From SpeakUp ReachOut:We reduce instances of suicide in Eagle County and help those affected by it address their pain. Through educational programs, events, peer groups, and partnerships, we bring community members together to learn and share their unique experiences.If you're struggling or having thoughts of suicide, call Colorado Crisis Services, (844) 493-8255 or text "TALK" to 38255Or visit SpeakUp ReachOut HERE
Dave Moore welcomes Ramon Arriaga to the podcast. They discuss how although, mental health month is in May we should be practicing self-care habits all year long, including looking after our mental well-being. Ramon works at Goal High School which prioritizes the students' well-being before they begin learning. Ramon is also an advocate for mental health awareness among students and adults. They discuss challenges students might face and good conversation opportunities parents can use with their kids who might be struggling. Tap here for info from Mental Help America. Tap here for info from Colorado Crisis Services.In an emergency call 9-8-8 which is the National Suicide and Crisis Lifeline.
“Sometimes even to live is an act of courage.” — Lucius Annaeus Seneca The world lost a great human recently, Stephen “Twitch” Boss, and I wanted to take a moment to address suicide and suicide prevention on T&T. This is an intentionally brief solo podcast in hopes that as many people as possible will tune in, regardless if you think it impacts your world or not- because chances are, it does or it will. I read through some astounding statistics about how prevalent suicide really is, who it effects the most, and some prevention suggestions. All information is from the CDC (Center For Disease Control) and easily accessible HERE and at the link below. I hope this podcast at minimum ups our awareness about ourselves and our loved ones, and mental health as a whole. If you or someone you know needs immediate help, call 988 Crisis Lifeline-it's free, confidential, and available 24/7, 365. Sending all the love and prayer to anyone and everyone that needs it- you are never alone in this. XO HELP NOW: Dial 988 for the Suicide and Crisis Lifeline Hours: Available 24 hours. Languages: English, Spanish. https://www.cdc.gov/suicide/prevention/index.html If you or someone you know are having thoughts about suicide, please call 1-800-273-TALK (8255). In Colorado, you may call Colorado Crisis Services at 1-844-493-TALK (8255) or text “TALK” to 38255. In an emergency, call 9-1-1. RIP Stephen “Twitch” Boss, your legacy will love on forever! Highlights: Addressing suicide and suicide prevention. Help, awareness, and statistics. Feeling alone and knowing that it's not the case. Cultivating conversation and addressing hard, uncomfortable topics. Prevention suggestions and how to reach out if you need help. Kristen M. Olson Entrepreneur. Creative. Coach. Leader. Athlete. Podcaster. Pup Mom. Experienced and innovative marketing and branding professional with 20+ years' experience in brand development and management and particular expertise with integrated marketing strategies, strategic territory management and relationship building. Broad based background encompasses strong work ethic and commitment to organizational objectives within highly competitive athletic apparel/CPG/Lifestyle markets. Coach, tactical planner and team builder with ability to attract key players and develop lasting business relationships. Recognized for decisive leadership and proven ability to execute sound decisions while directing product development and launches. Former D1 athlete, CrossFit Games Athlete, and current podcaster, Turmeric & Tequila. @KOAlliance , www.koalliance.com @turmerictequila , www.TurmericAndTequila.com @madonnashero @formationpowertribe . . . Get In Touch With T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com
September is Suicide Prevention Awareness Month. Join me and my wonderful guest, Jenny Hecht, as we discuss a challenging topic. Jenny is a mother and a Licensed Clinical Social Worker with over 20 years of experience working with middle school and high school-aged youth and parents. Jenny is a passionate advocate for suicide prevention and is deeply involved with numerous community initiatives, including Colorado-based Colieś Closet and Sources of Strength. Jenny teaches us the importance of asking your child tough questions, being truly present, and an engaged “listener.” Join us on our Facebook Group at facebook.com/groups/reallifemomz/, where we will continue to share resources and support one another. Resources: Suicide and Crisis Lifeline: 988 Colorado Crisis Services: https://coloradocrisisservices.org/ The Trevor project: https://www.thetrevorproject.org/ Sources Of Strength: https://sourcesofstrength.org/ Colieś Closet: https://coliescloset.org/ The LIV project: https://thelivproject.org/ The Game That Goes There: https://thelivproject.org/game/ Jenny Hecht website: http://www.jennyhecht.com Real Life Momz: https://www.reallifemomz.com/ It takes a lot of caffeine to keep up with kids, so if you would like to support the Real Life Momz Podcast, please buy us a cup of coffee at https://www.buymeacoffee.com/reallifemomz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reallifemomz/support
Officer Brian Barry is a 36-year veteran of the Denver Police Department. He also lives with acute Post-Traumatic Stress Disorder and has coped with suicidal ideations since 2017. This is his story… If you or someone you know is struggling with depression, anxiety, mental or emotional instability, or suicidal thoughts, you are not alone and there is help. Finding treatment is nothing to be ashamed of – please reach out: • National Suicide Prevention Lifeline: 800-273-TALK (8255) • Crisis Text Line: text “HOME” to 741741 • Suicide Prevention Resource Center: www.sprc.org • Colorado Crisis Services: 844-493-TALK (8255) or text “TALK” to 38255
In December of 2014, Heidi was blindsided by her husband's suicide. Heidi and John Todd had been happily married for fourteen years, with two sons (2 & 5 years old), when he went missing for three days. Listen in as Heidi shares her experience, strength and hope. Heidi Todds Facebook page: https://www.facebook.com/acceptanceaftersuicide Judi's House - "Our Mission: Help children and families grieving a death find connection and healing" https://judishouse.org/ Make A Difference, Donate Today! Urns and Jewelry https://perfectmemorials.com Heidi's favorite TBJ episode. . . EP51: RESCUE RUN (P7): Sex, Drugs and Rock & Roll with Linda Lue Heidi's podcast recommendation (Alex's story): "What Was That Like - Alex Was Trapped Under An A.T.V." with Scott Johnson National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
***COMMERCIAL FREE*** Vibrational sound healing has long been understood to promote better sleep, reduced anxiety and promote long term health benefits. Enjoy this 4-hour commercial free episode “on the house”! NOTE: For maximum effect, use quality headphones or earbuds! Have a great trip! National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
***COMMERCIAL FREE*** Sometimes feeling our feelings can be inconvenient. Who has time to feel angry, disappointed or sad? Stuffing our feelings with alcohol, drugs and food is a great way to avoid being present in our lives. Make the most out of your next Ketamine treatment by treating yourself to a good-old-fashion cry. Thanks to modern science, “Researchers have established that crying releases oxytocin and endogenous opioids, also known as endorphins. These feel-good chemicals help ease both physical and emotional pain.” Is crying good for you? - Harvard Health NOTE: For maximum tear production, use quality headphones or earbuds! Have a great trip! National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
***COMMERCIAL FREE*** Vibrational sound healing has long been understood to promote better sleep, reduce anxiety and promote long term health benefits. Whether you are doing Ketamine treatments for Pain Relief, Treatment Resistant Depression (TRD) or a Post Traumatic Injury (PTI), let this (COMMERCIAL FREE!) over four hour soundtrack help you on your healing journey. NOTE: For best result use high quality headphones or ear buds! Did we mention, COMMERCIAL FREE?!?!? National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
Don't miss this exciting episode when McFarty sings his cover version of "Hail To The Chief"! National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
Charlotte Joko Beck has left us with many a memorable quote. Charlotte Joko Beck (March 27, 1917 – June 15, 2011[1]) was an American Zen teacher and the author of the books Everyday Zen: Love and Work and Nothing Special: Living Zen.[2] "Everyday Zen: Love & Work" by Charlotte Joko Beck offers a warm, engaging, uniquely American approach to using Zen to deal with the problems of daily living—love, relationships, work, fear, ambition, and suffering. Everyday Zen shows us how to live each moment to the fullest. "Nothing Special - Living Zen" by Charlotte Joko Beck. WHEN NOTHING IS SPECIAL, EVERYTHING CAN BE The best-selling author of 'Everyday Zen' shows how to awaken to daily life and discover the ideal in the everyday, finding riches in our feelings, relationships, and work. 'Nothing Special' offers the rare and delightful experience of learning in the authentic Buddhist tradition with a wonderfully contemporary Western master. National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
Today's podcast is a personal story of survival, grit, determination and a desire to help others. Listen in as Tyson Ivie shares his journey from Eagle, Colorado to the battlefields of Iraq and back "home". Tyson's Contact Info: 970-471-9013 Email: Luckyivie23@gmail.com Vail Daily: "Your Life Could Just Slide Away" by Connie Steiert Book: "Black Hearts: One Platoon's Descent into Madness in Iraq's Triangle of Death" by Jim Frederick National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
News headlines aren't always what they seem. Sometimes a musical montage can help bring sanity to an insane world. Or not. National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
Don't miss this opportunity to meet the genuinely nicest guys on the planet, Calib Lekjellman! Radio Free Minturn! National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
Straight from The Vail Daily "Tesla pulls building permit for $5.2 million sales, service and delivery center in Gypsum"! Aconcagua (summit elevation of 6,961 metres (22,838 ft). National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
Election years can be interesting. Can the incumbent(s) hold on in 2022? Washington Post: "Opinion: The Data Are Clear: The Boys Are Not All Right" National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
Angie's very first official Podcast is live! All new intro/outro music and much more! Don't miss this exciting new podcast! Angie Shy: AshyIsBadAss@gmail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
Valentine's Day is not only a well known Hallmark holiday, it's also an opportunity to do some self reflection and hone our dating and love skills. Listen in as Jill Suarez shares her dating experience, strength and hope! Enjoy and Happy Valentine's Day! IG: Jill.Suarez About Hair Salon (Eagle, Colorado) www.Allure.Academy National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
Sometimes when the show host side of the audio fails, the show must go on! Listen in to find out how a minor technical challenge worked in favor of an interesting podcast episode AND discover who the "Friday Night Mystery Guest" really is! National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Paul Gallagher: http://conservativesolution.com/ "A Perfect Walk" by Paul M. Gallagher - "One Man's Lifelong Struggle with Anxiety, OCD, and Suicidal Thoughts" www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
Inspired by Canadian truckers freedom convoy, a local group gathers to show support for our American counterparts. Listen in as the banners are being made for the U.S. version of the freedom convoy. National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Paul Gallagher: http://conservativesolution.com/ "A Perfect Walk" by Paul M. Gallagher - "One Man's Lifelong Struggle with Anxiety, OCD, and Suicidal Thoughts" www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
Enjoying the "Sunday Night Blahs"? National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
Public apologies can be difficult. Listen in as show host Alex Mintling swallows hard and makes amends. Salt Lake Tribune - March 26th, 2006: "Festival is MUni-ficent" National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
If you rode a unicycle to work this morning, you get, not one, but too gold stars! Congratulations! Vail Daily (2/2/22) https://en.wikipedia.org/wiki/The_Moral_Case_for_Fossil_Fuels The Moral Case for Fossil Fuels by Alex Epstein National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
For thousands of years, the Roaring Fork Valley has been noted as a place of healing. Presidents have soaked in the hot springs and now, Dr. Mark Young provides an alternative treatment for optimal mental and physical health. Apex Ketamine Therapy is the only facility on the Western Slope solely dedicated to ketamine infusion therapy. Other places may offer it on the side, but at Apex it's all we do. One look at our space and you'll feel how much we care about the comfort and healing of our patients. Discreetly located in charming Glenwood Springs, Colorado, Apex is a place where hope leads to healing, and healing leads to health. Dr. Mark Young Apex Health Alliance www.ApexKetamine.com 970-251-1979 National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
This is your brain. This is your brain on too much oxygen. SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ This is your brain. This is your brain on too much oxygen. Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com www.Pond5.com
Listen in as Angie adjust to her new life in Wilmington N.C. . . . and Alex makes it to the finish line of his 30-day Podcast Challenge! Angie Shy Email: ashyisbadass@gmail.com www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
The Builder's Journey Podcast takes a phone call bright and early! . . . and that's when the not so hilarity ensues! Terri-Ann: www.terriann@vail.net www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
Birds, nature and a little acoustic guitar can be a nice way to wind down at the end of a long day. www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
When asked if he always talks in "podcast voice", show host Alex replied, "fuck no". Fundraiser for Rikene Sanchez by Hannah Lovato : Rikene and Israel need our help ❤️ (gofundme.com) Vail Daily Obituary: Israel Sanchez May 28th, 1980 - January 20th, 2022 https://www.vaildaily.com/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
Corrections from yesterdays podcast: O.J. did not "allegedly" kill Nicole Kidman, she is still alive! And yesterdays date was not "July 23rd, 2022! Also, Vail Resorts has "fixed" everything with their "Phone Free Zones"! Vail Daily: "Vail Resorts Plan To Reduce Lift Lines Includes 'Phone Free Zones'". www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
The podcast police have detained Alex, luckily Derek has stepped in for TBJ listening audience to bring the latest Vail Daily news. Alex is working hard to meet all terms & conditions for his release. . . www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/
Please be careful when riding the skier bus too, and from Beaver Creek! www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
When someones life is cut short early, sometimes you can find yourself at a loss for words. SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
The Vail Daily: https://www.vaildaily.com/news/vail-resorts-offers-13m-to-settle-class-action-lawsuits/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
Some people believe that just showing up is enough . . . listeners were poled and disagree. SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com
Mental health is an invisible crisis in construction. Nationally in the construction industry, more workers die annually by suicide than by all occupations combined! Erin Ivie (Executive Director of www.SpeakUpReachOut.org)is on the show today promoting an upcoming event titled "Construction's Invisible Crisis". The event will be "Zoom style" and will be held February 4th, 8:30am - 9:45am MST. The event will help shine a light on mental health, substance misuse & suicide prevention in the construction industry. If you happen to be involved in the construction industry or know someone who is, this is a must attend event. You can reserve your online "seats" by registering online at www.SpeakupReachOut.org and clicking on "Events" SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com
In the studio, owner/operator of Eagle Valley Temps is Caroline Leonardo. Caroline came to Eagle County over 30-years ago and made it her home. Listen in as she shares stories of her journey and her families wide variety of accomplishments! Eagle Valley Temps E-mail: info@evtemps.com 808 Distillery www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com www.Poddecks.com
"Problem finders are a dime a dozen - problem solvers are worth their weight in gold!" Thank you to all the problem solvers out there! Keep up the great work! THANK YOU! www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
A big Thank You to all those whom have participated by listening and sharing your story on the show! You are part of the solution and get extra credit karma points! Thanks Again! www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
"Real" dumpster fires can be dangerous for both firefighters and onlookers. Today, Alex shares his own story of a 40-yard dumpster fire and how it relates to the Center For Disease Control (CDC) confusing policies. "America's COVID Rules Are a Dumpster Fire - By Katherine J. Wu The Vail Daily: 1/14/2022 - "Mask Mandate to Expire" www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
Show host (Alex) continues to make incremental improvements on his "out-loud" reading skills. Lets all band together and cheer him on as he tries to read the Vail Daily! Keep it up Big Guy! We support you! The Vail Daily (January 13th, 2022) www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
It's a hard lesson in life when you realize it doesn't do you much good to be mad at the weather. www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
Former professional cyclist Peter Davis is back on the show discussing his plans to return to the top podium position as National Champion and ultimately World Champion! Peter Davis - peterdaviscolorado@gmail.com www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
Happy Monday morning! If you like variety in podcast, check out "The Drive" hosted by Peter Attia MD. On Peter's show today is return guest Paul Conti, M.D. "How to heal from trauma and break the cycle of shame" Also, props goes to the Vail Nordic Center and the Frisco Nordic Center! www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/
According to editorial writer for the Vail Daily (Jay Wissot), if you are unvaccinated for ANY REASON, you are a complete and total moron and are obviously ". . . STUPID"! Vail Daily 1.9.2022 Opinion by Jay Wissot: "Wissot: Fighting A War on Two Fronts"https://www.vaildaily.com/opinion/wissot-fighting-a-war-on-two-fronts/ Latest Data on COVID-19 Vaccinations by Race/Ethnicity www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
Decorated army combat veteran Derek Ayers shares his experience with being evacuated during the recent devastating Boulder/Marshall fires. Sometimes our minds can play tricks on us…military check points, helicopters, smoke and flames can trigger scenes from war. Derek shares one of the ways he pushes through adversity and trauma with Ketamine. Thanks for listening and being part of the solution! (2:30) Boulder/Marshall fires, Derek & kids evacuated (4:30) Guard shack on fire (8:05) On the way to Yoga and thought we were under attack (16:20) President Joe Biden visits the burn site (17:30) U.S. Congressman Joe Neguse trying to limit the use of Ketamine (22:30) Ketamine – a tool for life (31:30) Ketamine “centric” podcast (33:30) Political leaders deaminizing viable treatments (37:30) Derek's decision matrix has changed since Ketamine (39:15) People don't like to hear the word “NO” (46:45) Destigmatizing mental health (55:00) A round of Pod Decks www.Poddecks.com (58:00) Derek has a live, on the air, conversation with Oprah Winfrey on her show (1989) (1:03:20) “Let's Go Brandon!” (1:05:00) Elon Musk (1:08:00) Derek's bucket list (1:16:45) Suicide Prevention Derek Ayers Email: Derek.k.ayers@gmail.com www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com Derek stops by the studio for a Friday afternoon chat. . . National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/
Please take care of your pets when wearing a lampshade. With the help of some tunes and Ketamine, anything is possible including summiting Mr. Everest! "The Cone of Shame Makes Pets Miserable" "Healing Frequencies of the Human Body: Full List and Benefits" Mount Everest Draconian Constitution www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
Hot off the press! The snow is coming! and "Jen Brown is new director of Vail Valley Veterans Program" Vail Veterans Program https://www.vailveteransprogram.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com
What do you get when you combine the health benefits of a weighted blanket and Ketamine Infusions? . . . pure magic! Thank you Dr. Mark Young for helping people heal in a powerful and meaningful way! Apex Health Alliance Dr. Mark Young & Paula Young https://apexketamine.com/ "Weighted Blankets Can Help PTSD Sufferers Sleep Better" https://www.ptsduk.org/weighted-blankets-can-help-ptsd-sufferers-sleep-better/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Mozart Strings Orchestra www.Pond5.com
Is it possible you are a closeted writer? Join as we explore some well written books on the subject of writing. Self Authoring #5 "The Story You Need To Tell" by Sandra Marinella " Writing To Heal From Trauma, Illness of Loss" #4 "The War of Art" by Steven Pressfield "Break Through the Blocks and Win Your Inner Creative Battles" #3 "Big Magic" by Elizabeth Gilbert "Living Beyond Fear" #2 "On Writing" by Stephen King #1 "Bird by Bird" by Anne Lamott "Some Instructions on Writing and Life" www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com ...and www.Pond5.com
New Years Day 2022! and day #2 of the 30-Day Podcast Challenge! Skiing on New Years Day Utah vs. Ohio State Oklahoma vs Norte Dame Resort worker shortage Highway safety https://edition.pagesuite-professional.co.uk/html5/reader/production/default.aspx?pubname=&pubid=40b4514b-010b-403b-afbb-0ba1cd8007a5 Epic crowds are colliding with epic labor shortages at ski areas https://www.vaildaily.com/news/eagle-valley/epic-crowds-are-colliding-with-epic-labor-shortages-at-ski-areas/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/
If you're interested in listening to a Podcast host running his mouth about things he know nothing about, this is the episode for you! "Vail Mountain's Top Box Addresses Staffing Shortage in Open Letter" . . . "Beth Howard writes 'this has been the most challenging holiday season I've ever experienced" https://www.vaildaily.com/news/eagle-valley/vail-mountains-top-boss-addresses-staffing-shortage-in-letter-to-community/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com ...and www.Pond5.com
BAM! There's nothing like waiting until the last minute to reflect on the year that was 2021. www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/
Finally the Christmas present you've all been waiting for . . . RULE #3! Religion: https://en.wikipedia.org/wiki/Religion www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Music by www.Pond5.com
There are no words to describe what a hand delivered, hot meal, means to a guy flying solo for the holidays! The spirit of giving is not dead! Thank you St. John Family (neighbors) for making this Christmas Eve so very special! Merry Christmas and Happy Telemark Skiing! The New Tele Norm https://tahoeculture.com/the-new-tele-norm-by-gary-bell/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/
Listen as Gwen Gaumond and host , Alex continue with a discussion of Gwen's own experience with ketamine treatments and how they have to assisted her mission of conquering traumatic grief and it's fallout. Ketamine Infusions Virtual Reality Technology P.T.S.D. V.R. & Yoga V.R. & Mindfulness Gwendolyn Gaumond , MS, MA, LPC & Owner of Coal Creek Counseling gwendolyn.gaumond@gmail.com www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Understanding The Link Between Empathy & Anxiety In Gifted Children https://www.psy-ed.com/wpblog/empathy-and-anxiety-in-gifted-children/ Bad News for the Highly Intelligent - Scientific American https://www.scientificamerican.com/article/bad-news-for-the-highly-intelligent/ The Drama of the Gifted Child: The Search for the True Self by Alice Miller https://www.amazon.com/Drama-Gifted-Child-Search-Third-ebook/dp/B00D0UWFP0 www.Poddecks.com
As this holiday season goes full swing with all of its challenges and joys, listen as Gwen Gaumond, experienced crisis worker, is interviewed by the host about her own set of crises in the last 3 years. It is the story living through 3 funerals, one divorce and several other life challenges. Trigger warning: one of the funerals discussed was the result of a death by suicide. Gwendolyn Gaumond , MS, MA, LPC & Owner of Coal Creek Counseling gwendolyn.gaumond@gmail.com www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/
On this important holiday, Vietnam war combat veteran Andre Shy shares (some) of his stories surrounding his Purple Heart, Silver Star & Bronze Star's. Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Thanks Pod Decks! www.Poddecks.com
Decorated Medical Services Officer & Combat Veteran Derek Ayers and Mental Healthcare Specialist Gwen Gaumond comment on the reasons to VOTE NO! on Colorado Proposition #78 and #119. Listen in as Derek continues his fight for Colorado Protected Veteran Families! Get informed and get voting! Derek Ayers derek.k.ayers@gmail.com Gwen Gaumond , MS, MA, LPC & Owner of Coal Creek Counseling gwendolyn.gaumond@gmail.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Rocky Mountain Regenerative Medicine https://rmrm.com/ Vassily Eliopoulos, MD VEMD@rmrmboulder.com Khoshal Latifzai, MD KLMD@rmrmboulder.com
When's the last time you listened in on a conversation between three good friends that have all experienced multiple Ketamine Infusions? We invite you to come along for a journey of desperation turned to hope, as Lisa, Angie and the show host (Alex) share there experience, strength and new found freedom! Apex Health Alliance https://apexketamine.com/ High Country Infusion & Wellness Center https://highcountryinfusion.com/about-us/ Rocky Mountain Regenerative Medicine https://rmrm.com/ "New Clues Found in Understanding Near-Death Experiences" https://www.scientificamerican.com/article/new-clues-found-in-understanding-near-death-experiences/ "Distressing Near Death Experiences: The Basics" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6173534/ "The Ketamine Model of the Near-Death Experience: A Central Role for the N-Methyl-D-Aspartate Receptor" https://link.springer.com/article/10.1023/A:1025055109480 Protecting the Brain from a Glutamate Storm https://www.dana.org/article/protecting-the-brain-from-a-glutamate-storm/ "What Do Near-Death Experiences Mean, and Why Do They Fascinate Us?" https://getpocket.com/explore/item/what-do-near-death-experiences-mean-and-why-do-they-fascinate-us?utm_source=pocket-newtab Lisa Johnson Lisa's Email: www.namaste.healing@gmail.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/
If you've ever been mauled by a grizzly bear, survived a plane crash or been run over and trapped under an 1,800 vehicle, Scott Johnson the guy you want to talk to. With over 1-Million downloads, Scott Johnson is the host and curator of “What Was That Like” podcast . . . “Real people in unreal situations”. Scott Johnson "What Was That Like" Podcast, Over 1-Million Downloads! https://whatwasthatlike.com/ School of Podcasting: Episode #785: "What Would You Miss If You Had To Stop Podcasting?" https://schoolofpodcasting.com/14055-2/ Book: "The One Thing" by Jay Papasan Amazon.com: The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results eBook : Keller, Gary, Papasan, Jay: Kindle Store Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/
No matter how good a podcast host and his guest can be, sometimes you just need a break from all the mindless chatter. Sit back and relax as we get "Lost In Love". A special thanks goes out to www.Pond5.com and our primary sponsor on the show: Plumb Kendall Solutions! www.RemodelVail.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Music by www.Pond5.com
If you're looking to listen to an upbeat and laid back conversation accompanied by acoustical guitar, you're in the right place. Today, Mike Smith shares his story and his passion for fine woodworking, family and a good laugh. Mike Smith Smith Fine Woodworks, LLC www.MichealMSmith44@gmail.com https://www.facebook.com/smithfinewood/ Daniel Roberts Stringworks http://www.danielrobertsstringworks.com/ Aldo Leopold: "A Sand County Almanac" https://www.aldoleopold.org/about/aldo-leopold/sand-county-almanac/ Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Pod Decks! https://poddecks.com/
150-years ago today, "The Great Chicago Fire", that killed approximately 300, dominated headlines. Few know that on the same day as the Chicago fire, the largest fire in U.S. History, took place in Peshtigo Wisconsin. "The Forgotten Fire" claimed the lives of between 1,500 and 2,500 and scorched over 1.2 million acres. If this peaks your interest, listen-in as Alex draws parallels between COVID and the plight of the "Forgotten". Peshtigo Fire https://en.wikipedia.org/wiki/Peshtigo_fire The Great Chicago Fire https://en.wikipedia.org/wiki/Great_Chicago_Fire Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/
Just like Matt's infectious PMA (Positive Mental Attitude), this episode of TBJ will make you smile as well as possibly rekindle your sense of adventure. Matt Solomon joins us today to discuss his new book, "Fortunate Accidents", a must read for adventure seekers and those that believe that nothing happens by "accident". Fortunate Accidents could be summarized as meetings or events that contribute something positive to a person's life. Using the platform of the author's life and experiences to teach lessons on awareness, mindfulness, resilience, and emotional maturity, this book shares a formula, or philosophical belief, for manifesting Fortunate Accidents in one's life. Fortunate Accidents is available for purchase on Amazon for $19.95 in paperback and $9.95 for eBook. Support Locals! Pre-order your copy of “Fortunate Accidents” by Matt Solomon @ The Bookworm in Edwards, Colorado https://www.bookwormofedwards.com/ Say hi to Matt via email: Matt@FortunateAccidents.com Website: www.FortunateAccidents.com Just a few of Matt's accomplishments . . . Lakota Guides and Timberline Tours (raft guide/ safety kayak), Western Eagle County, Ambulance District (paramedic, FTO), Colorado Mountain College (adjunct instructor, EMS), Eagle County Coroner's Office (deputy coroner), Alpine Arms (founder), Town of Eagle (Town Council) Paddled for Team Dagger and was a SUP ambassador for C4 and Boardworks when we first brought SUP inland. Founded the Homestake Creek Race with Ken Hoeve and Paul St Ruth, freestyle kayak judge for the USAFK sanctioned events (Mtn Games, FibArk, etc) Support Locals! Alpine Arms https://alpinearms.com/ Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Pod Decks rule! www.Poddecks.com
"Constitution Day (or Citizenship Day), is an American federal observance that recognizes the adoption of the United States Constitution and those who have become U.S. citizens. It is normally observed on September 17, the day in 1787 that delegates to the Constitutional Convention signed the document in Philadelphia.[1] When Constitution Day falls on a weekend or on another holiday, schools and other institutions observe the holiday on an adjacent weekday.[2] The law establishing the present holiday was created in 2004 with the passage of an amendment by Senator Robert Byrd to the Omnibus spending bill of 2004.[3] Before this law was enacted, the holiday was known as "Citizenship Day" and celebrated on the third Sunday in May. In addition to renaming the holiday "Constitution Day and Citizenship Day," the act mandates that all publicly funded educational institutions, and all federal agencies, provide educational programming on the history of the American Constitution on that day.[4] In May 2005, the United States Department of Education announced the enactment of this law and that it would apply to any school receiving federal funds of any kind." Per Wikipedia "Constitution Day (United States)" https://en.wikipedia.org/wiki/Constitution_Day_(United_States) Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/
Vail Valley Partnership sat down with Erin Ivie and Carol Johnson from SpeakUp ReachOut to talk National Suicide Prevention Month, real stats in Eagle County and what you can do to help someone in need.More information and resources available HERE.SpeakUp ReachOut is a group of individuals who are dedicated to providing suicide prevention, intervention and loss support services to those in need. Services offered include: suicide prevention and awareness education, community connection events, and suicide loss support services. Colorado Crisis Services:1 (844) 493-8255. The Hope Line:(970) 306-HOPE.
Various versions of “Amazing Grace” & “The Star-Spangled Banner” repeated for over 3-hours. TWENTY-ONE (21) Things/Reasons for this podcast episode: “NEVER FORGET” The victims of the 9/11 terrorist attacks and their families. Reflect on how the country felt united the day after the terrorist attacks on September 11th, 2001. Honor our armed services for there service and sacrifice while defending our freedom, liberties, culture and traditions. Take a moment and thank our first responders and law enforcement for their service. Listen quietly in the waiting room for your next doctor's appointment or loudly while getting a root canal. Reminding ourselves we are not alone (Particularly if you're trapped inside a crowded elevator and forced to listen to only one podcast). Put this episode on a ‘sleep timer' and drift off to sleep with gratitude in your heart. Get your favorite set of headphones and go inner planetary while getting your Ketamine Infusion for the treatment of PTSD, treatment resistant depression or pain relief. Forward this episode and let your friends and family letting them know you're thinking about them. Perform a random act of kindness (without getting found out . . . if you get “found out” it will not count). Mute the television and listen to this while watching your favorite cable news program and realize what utter bull shit their slinging and become an independent thinker. Forget Joe Rogen and add “The Builder's Journey” podcast to your permanent play list. Annoy your, white social justice warrior, friends by playing this at volume TEN at your next fully vaxxed, triple masked, double condomed wife swapping party. Play this in your place of business in-between some Alice Cooper and Nine Inch Nails. Take advantage of our money back guarantee . . . if you're not satisfied with what you paid for listening to this podcast, send $19.99 (check or money order) to Alex K. Mintling P.O. Box 408 Eagle, Colorado 81631. Meditate on the possibility that your best days are still ahead. Pets and plants love freedom. Freedom is not free. Fight tyranny like your life depended on it. God bless America. Play Ball. “The Builder's Journey” would like to give a special THANK YOU to our primary sponsor, Plumb Kendall Solutions, without PKS and its valued clients, this podcast would not be possible. Thank You So Much! www.RemodelVail.com All versions of “Amazing Grace” & “The Star-Spangled Banner” were purchased for use at www.Pond5.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/
Twenty years ago today, Ceil Folz had some tough decisions to make. On the eve of the opening ceremonies for the 2001 UCI World Mountain Bike Championships, terrorist attacked on U.S. soil. Listen in as Alex and Ceil take a walk down memory lane about 9/11, Ski Championships and Leadership. Ceil Folz is Founder and CEO of Ceil Folz Consulting and CFC Collective. Ceil Folz Consulting is a company that provides strategic and creating solutions to elevate world class organizations, projects and events. Prior to creating her own company, Ceil served from 1999-2015 as President and CEO of the Vail Valley Foundation, a non-profit organization that promotes cultural, athletic and educational programs and endeavors to enhance and sustain the quality of life in the Vail Valley. She first joined the Vail Valley Foundation in 1989 assuming the overall responsibilities for the Foundation's athletic events, including annual World Cup skiing and mountain bike competitions, the American Ski Classic and the Jerry & Betty Ford Golf Classic. In addition, she served as the director of the Gerald R. Ford Amphitheater and AEI World Forum. Ms. Folz has served on the boards of the Bravo! Vail Valley Music Festival, Ski Club Vail, Vail Valley Foundation, the Vail Valley Chamber of Commerce and WADA Clean Sport Foundation. Ceil Folz Consulting & CFC Collective https://www.ceilfolz.com/ Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Pod Decks www.Poddecks.com
TRIGGER WARNING: Audio from United Flight 93 is contained in this podcast episode. On the eve of the 20th anniversary of September 11th, 2001 terrorist attacks, Alex commits to never forget the victims, first responders of 9/11 and sacrifice of our armed services in the fight against terrorism. Audio Clips Provided by Wikipedia "United Airlines Flight 93" https://en.wikipedia.org/wiki/United_Airlines_Flight_93 Title: Ua93.oga Author: United Airlines/Air Traffic Control Date: 11 September 2001 Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/
Happy Labor Day! Today, Dustin Kaufman visits the area for the Grand Nationals! During the course of this exciting episode you will learn the difference between garbanzo beans and chickpeas! Hold on tight! Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/
After two and a half years of podcasting, TBJ upgrades microphones! Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/
Listen is Derek Ayers & Gwendolyn Gaumond debrief their recent Ketamine infusion at the Rocky Mountain Regenerative Medicine. Rocky Mountain Regenerative Medicine https://rmrm.com/ Vassily Eliopoulos, MD VEMD@rmrmboulder.com Khoshal Latifzai, MD KLMD@rmrmboulder.com Decorated Medical Services Officer & Combat Veteran Derek Ayers: derek.k.ayers@gmail.com Gwen Gaumond , MS, MA, LPC & Owner of Coal Creek Counseling gwendolyn.gaumond@gmail.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Meta-analysis of ketamine on a variety of health problems: https://pubmed.ncbi.nlm.nih.gov/29532791/ Cancer and Chronic pain: https://pubmed.ncbi.nlm.nih.gov/33708116/ Depression, Glutamate mechanism and neuroplasticity https://pubmed.ncbi.nlm.nih.gov/26854424/ Ketamine and hippocampal load (hippocampus and its load or the wearing down of its functionality is typically seen in dementia patients) https://pubmed.ncbi.nlm.nih.gov/27440163/ Ketamine and treatment resistant depression: https://pubmed.ncbi.nlm.nih.gov/22303887/
If you've ever been frustrated with the Medical-Industrial Complex, this is a must listen to episode! Lead by Vassily Eliopoulos, MD we take a deep dive into a "Live" ketamine infusion, as combat veteran Derek Ayers (TBJ Episode #60) successfully receives a ‘tune-up' treatment for PTSD. Special thanks go out to Dr. Eliopoulos MD, Dr. Latifzai MD, and the staff at Rocky Mountain Regenerative Medicine (RMRM) for having clarity of vision, bold leadership and making PTSD, not only manageable, but CURABLE! Thank you Gwendolyn Gaumond, MS, MA, LPC & Owner of Coal Creek Counseling for providing support and insight during Derek's treatment. Rocky Mountain Regenerative Medicine https://rmrm.com/ Vassily Eliopoulos, MD VEMD@rmrmboulder.com Khoshal Latifzai, MD KLMD@rmrmboulder.com Decorated Medical Services Officer & Combat Veteran Derek Ayers: derek.k.ayers@gmail.com Gwen Gaumond , MS, MA, LPC & Owner of Coal Creek Counseling gwendolyn.gaumond@gmail.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ Meta-analysis of ketamine on a variety of health problems: https://pubmed.ncbi.nlm.nih.gov/29532791/ Cancer and Chronic pain: https://pubmed.ncbi.nlm.nih.gov/33708116/ Depression, Glutamate mechanism and neuroplasticity https://pubmed.ncbi.nlm.nih.gov/26854424/ Ketamine and hippocampal load (hippocampus and its load or the wearing down of its functionality is typically seen in dementia patients) https://pubmed.ncbi.nlm.nih.gov/27440163/ Ketamine and treatment resistant depression: https://pubmed.ncbi.nlm.nih.gov/22303887/
This is a true story about a botched Halloween party suicide attempt and a recreational logging accident gone bad. National Suicide Prevention Lifeline 1-800-273-8255 Colorado Crisis Services www.ColoradoCrisisServices.org 1-844-493-8255 Tested and approved by your show host, "Calling this number was a real game changer! I'm not ashamed to admit, I have this number on speed dial and talk to the Colorado peer counselors on a regular basis!" Alex K. Mintling A special thanks to Zach for lending his voice to this important project, AND saving my life! I wouldn't be here today if not for your nerves of steel, encouraging words and heroic efforts. PTSD is Curable! Stay tuned for more podcast episodes about Ketamine Infusions, Stellate Ganglion Block (SGB), Psychedelics and more . . . If you enjoyed this podcast, feel free to show some love to the Oak Creek Fire Protection District (OCFPD). Thanks Oak Creek! https://www.oakcreekfire.org/ 970-736-8104 131 Main Street, Oak Creek, Colorado 80467 Movie: "Touching The Void" https://www.documentarytube.com/videos/touching-the-void Sponsored by Plumb Kendall Solutions www.RemodelVail.com Alex K. Mintling Alex@PlumbKendall.com
PTSD is curable! If you or someone you know, suffers from PTSD, this is a must listen episode! The Builder's Journey is proud & honored to introduce Derek Ayers; Advocate, Visionary, Humanitarian, and Leader. Derek's story is nothing short of inspirational. In addition to saving countless lives on the battle field as a decorated Medical Services Officer, Derek helped save the life of Alex (your humble show host). After many decades of suffering, Alex has broken his silence about his PTSD, Treatment Resistant Depression (TRD), and a 2010 suicide attempt. Buckle up for safety as we explore cutting edge solutions such as Ketamine Infusions and much more! Derek Ayers Email: Derek.k.ayers@gmail.com National Suicide Prevention Lifeline 1-800-273-8255 Colorado Crisis Services (including peer support) 1-844-493-8255 https://coloradocrisisservices.org Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ SpeakUp Reach Out https://www.speakupreachout.org/ Rocky Mountain Regenerative Medicine (Ketamine Infusions) https://rmrm.com/treatments/ketamine-lidocaine-infusion/ Podcast Alan Rosenfeld did with Alexis Goldsmith https://www.mediasanctuary.org/stories/2020/climate-action-us-colorado/ Alan Rosenfeld disciplinary hearing 2018 http://www.coloradosupremecourt.com/pdj/Decisions/Rosenfeld,%20Opinion%20Imposing%20Sanctions,%2018PDJ023,%2011-23-18.pdf Orlando Chiropractic https://docorlando.com/symptoms-and-services Yoga Pod Boulder https://www.yogapod.com/boulder/ Derek's Reads: Aleph by Paulo Coelho https://www.amazon.com/Aleph-Vintage-International-Paulo-Coelho/dp/0307744574/ref=sr_1_1?dchild=1&keywords=Paulo+coelho+aleph&qid=1626301332&sr=8-1 This Naked Mind by Annie Grace https://www.amazon.com/This-Naked-Mind-Discover-Happiness/dp/0525537236/ref=sr_1_1?dchild=1&keywords=This+naked+mind&qid=1626301406&sr=8-1 The Transformation by James Gordon https://www.amazon.com/Transformation-Healing-Trauma-Become-Whole-ebook/dp/B07H4Y3BZT/ref=sr_1_2?dchild=1&keywords=the+transformation+james+gordon&qid=1626301464&sr=8-2
If you've never heard of CranioSacral Therapy before, maybe you've heard of Heisman Trophy winner and former NFL football player Ricky Williams? CranioSacral Therapist, Lisa Johnson has dedicated her life to helping professional athletes as well as mere mortals, heal from within. She spent 16-years with the NFL Baltimore Ravens and worked with many high profile athletes including super star running back, Ricky Williams. Sit back and relax as Lisa shares her positive outlook on life! You can reach Lisa by texting 410-259-5603 Craniosacral Therapy: An Amazing Documentry https://www.youtube.com/watch?v=vaJsUXpQIho Ricky Williams Concussion Pilot Study https://www.youtube.com/watch?v=jAAsrWLnvOo Rosey Grier - Wikipedia https://en.wikipedia.org/wiki/Rosey_Grier Caroline Myss "Sacred Contracts - Awakening Your Divine Potential" https://www.audible.com/pd/Sacred-Contracts-Audiobook/B002V0RG2M?ref=a_author_Ca_c19_lProduct_1_2&pf_rd_p=1ae0e65e-ad09-4aa7-aa73-772cefb1b5e1&pf_rd_r=GB95HXBX6D17VZWFFJVC National Suicide Prevention Lifeline 1-800-273-8255 Colorado Crisis Services 1-844-493-8255 Alex K. Mintling Alex@PlumbKendall.com www.RemodelVail.com
Everyone copes with mental health issues differently and one fantastic method is the physical act of climbing. Alex's guests today are Dave Dantas, Carol Johnson, and Larry Moore, who explain the goal behind Eagle Climbing & Fitness' event “Climb for Hope” and how climbing can provide a safe space for anyone to be vulnerable and grow with a ton of community support. In this episode, Alex, Dave, Carol and Larry talk about… Building new coping skills through climbing Why climbing isn't all about upper body strength and is great for all ages Different climbing disciplines and trainings offered at Eagle Climbing & Fitness Incredible support of the climbing community What people don't always see in movies like “Free Solo” and “The Dawn Wall” Creative aspect of climbing Memory lane fun: 24 Hours of Moab Leadership, climbing, and mental health Suicide prevention and free trainings offered from Speak Up/Reach Out Details about the Climb for Hope event and how you can sponsor or donate Links to resources: dave@dwdantas.com "Climb For Hope" June 19th, 2021 2:30pm - 6:30pm @ Eagle Climbing & Fitness SpeakUp ReachOut https://www.speakupreachout.org/ Eagle Climbing & Fitness https://eagleclimbing.com/ Eagle Climbing & Fitness Press https://eagleclimbing.com/press/ “The Dawn Wall” https://www.youtube.com/watch?v=5Hc8tB9uhho “Free Solo” https://www.youtube.com/watch?v=FRGF77fBAeM Pod Decks "Never podcast without them"! Alex Mintling - World Famous Podcaster National Suicide Prevent-ion Lifeline 1-800-273-8255 Colorado Crisis Services 1-844-493-8255 Eagle County Hopeline 970-306-4673 St. Jude Children's Research Hospital www.stjude.org Travis Brown & Team www.PodcastBuddy.co www.TheBuildersJourney.com Alex's email: Alex@PlumbKendall.com The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/ Check out The Builders Journey on Instagram: https://www.instagram.com/thebuildersjourney/?hl=en This Episode Brought to you by Plumb Kendall Solutions: http://remodelvail.com
Tess Johnson made the U.S. Ski Team at the age of 14 and was the youngest person, male or female, ever at the time to do so. She's competed in Japan, Siberia, Finland (right outside the Arctic's circle), Calgary, Quebec, Utah, Sweden, Kazakhstan, and Switzerland, just to name a few. This past season, Tess was part of the first USA Dual Moguls Podium Sweep on home soil in Deer Valley, Utah where she finished 3rd overall and beat Perrine Laffont (Overall Globe Winner for 4 years in a row) in a head to head competition and is currently training for the 2022 Olympics next year in Beijing. Her boyfriend and U.S. Ski Team member, Jesse Andringa, sit down with Alex and share what it's really like to compete in the Olympics and live life to the fullest! In this episode, Alex, Tess and Jesse talk about… Tess and Jesse's mogul skiing accomplishments Jesse's YouTube channel inspiration Tess' trampoline and water training experiences to qualify jumps for snow skiing Tess and Jesse's first inversion experiences A choice of inspirational movies Tess' role with GirlPowHER and YouthPower365 The importance of mental readiness Tess and Jesse's mentors and coaches Pre-competition routines and mental awareness for performance Pod Decks Question Round Qualities of strong leaders Shout out to sponsors Links to resources: Tess Johnson https://usskiandsnowboard.org/athletes/tess-johnson https://www.instagram.com/_tessjohnson/ Jesse Andringa https://usskiandsnowboard.org/athletes/jesse-andringa https://www.instagram.com/jesse_bare/ Happy Healthy Brain Foundation https://www.happyhealthybrainfoundation.org/ Tess Johnson in Deere Valley https://www.youtube.com/watch?v=_Hw3VIftpaU American freestyle mogul skier Tess Johnson SnowMotion Chairlift Interviewhttps://www.youtube.com/watch?v=D6Ht2VYS46o The Andringa Show (Casey & Jesse Youtube) https://www.youtube.com/channel/UCDnDTqT5NLiqF5jVZBM_imA What Jesse's Reading Now: Ken Follett Historical Fiction https://www.amazon.com/Follett-Historical-Fiction-Novel-Collection/dp/B01IW0QUZS Youth Power 365 – Girl PowHER https://youthpower365.org/program/girl-powher/ What Tess is reading: “Educated: A Memoir” by Tara Westover https://www.amazon.com/Educated-Memoir-Tara-Westover/dp/0399590501 Sports writer William Oscar Johnson (Tess's Grandfather) https://vault.si.com/author/william-johnson “Tess Johnson's Rise to the Olympic Team at 17 Is a Story Her Grandfather Would Have Written” By Tim Laydenhttps://www.si.com/olympics/2018/02/07/tess-johnson-usa-skiing-moguls U.S. Ski Team Member's - Tess Johnson & Jesse Andringa would like to thank their sponsors!The Inn at Riverwalkhttps://www.choicehotels.com/colorado/edwards/ascend-hotels/co357?mc=llgoxxpx Youth Power 365 – Girl PowHER https://youthpower365.org/program/girl-powher/ I.D. One USAhttps://www.idoneusa.com/ Pret Helmetshttps://prethelmets.com/ Oakley Goggles https://www.oakley.com/en-us/category/goggles/snow?cid=PM-SGA_000000-1.US-EN-Goggles-%26-Helmets-E_Goggles_oakley+goggles&ds_rl=1293048&ds_rl=1293048&gclid=EAIaIQobChMIj6qPo7G08AIVIWpvBB1BWQv4EAAYAiAAEgIxAvD_BwE&gclsrc=aw.ds Bliz Goggles & Helmets https://www.bliz.com/us/ I.D. One USAhttps://www.idoneusa.com/ Pod Decks "Never podcast without them"! Alex Mintling - World Famous Podcaster National Suicide Prevent-ion Lifeline 1-800-273-8255 Colorado Crisis Services 1-844-493-8255 Eagle County Hopeline 970-306-4673 St. Jude Children's Research Hospital www.stjude.org Travis Brown & Team www.PodcastBuddy.co www.TheBuildersJourney.com Alex's email: Alex@PlumbKendall.com The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/ Check out The Builders Journey on Instagram: https://www.instagram.com/thebuildersjourney/?hl=en This Episode Brought to you by Plumb Kendall Solutions: http://remodelvail.com
In 2017, Carol Johnson learned that one-third of local middle school students experienced suicide ideation and became very passionate about implementing behavioral health education. Carol is motivated by a theory of change: If we can break stigmas, encourage community conversations, and teach prevention skills, then people's lives will be healthier. She joins Alex to discuss her work as the Program and Event Director for SpeakUp ReachOut and her mission to humanize mental health issues. In this episode, Alex and Carol talk about… Carol's experience in programs and operations Benefits of dance movement therapy Men's outreach program: Guys, Grit & Grub The why behind Carol's mission to break down stigmas around mental health Understanding suicide is preventable and evidence-based programs work Suicide is everybody's business and a public health crisis Difference between sadness and depression Humanizing and normalizing mental health issues Speak Up Reach Out programs ACT: Acknowledge, Care and Tell You don't have to be in crisis to seek help for yourself or others Name drops and professional athletes Pod Decks Round Big picture leadership and sticking to your mission in a transformational way Links to resources: SpeakUp ReachOut https://www.speakupreachout.org/ Jeret "Speedy" Peterson https://www.thespeedyfoundation.org/project-big-air Bill Johnson U.S. Olympic Down Hill Skier in 1984 Winter Olympics in Sarajevo, Yugoslavia https://en.wikipedia.org/wiki/Bill_Johnson_(skier) Sports Illustrated: “Tess Johnson's Rise to the Olympic Team at 17 Is a Story Her Grandfather Would Have Written” Moguls skiier Tess Johnson is one of six 17-year-olds on Team USA. That's a story that her grandfather, the late SI writer Bill Johnson, would have loved to cover. https://www.si.com/olympics/2018/02/07/tess-johnson-usa-skiing-moguls Articles by William Johnson - Sports Illustrated Vault https://vault.si.com/author/william-johnson “To Kill A Mockingbird” by Harper Lee https://www.amazon.com/Kill-Mockingbird-Harper-Lee/dp/0446310786 U.S. Olympic Snowboarder: Jake Pates - Happy Healthy Brain Foundation https://www.happyhealthybrainfoundation.org/ "Whatta-Gal" The Babe Didrikson Story by William Oscar Johnson https://www.amazon.com/Whatta-Gal-Didrikson-William-Oscar-Johnson/dp/0316469432 Pod Decks "Never podcast without them"! Alex Mintling - World Famous Podcaster National Suicide Prevent-ion Lifeline 1-800-273-8255 Colorado Crisis Services 1-844-493-8255 Eagle County Hopeline 970-306-4673 St. Jude Children's Research Hospital www.stjude.org Travis Brown & Team www.PodcastBuddy.co www.TheBuildersJourney.com Alex's email: Alex@PlumbKendall.com The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/ Check out The Builders Journey on Instagram: https://www.instagram.com/thebuildersjourney/?hl=en This Episode Brought to you by Plumb Kendall Solutions: http://remodelvail.com
Imagine how many lives could be saved if more people experiencing a crisis had 24/7 access to a licensed therapist and a reminder they're not alone. Alex welcomes Carrie Benway, Executive Director of the Hope Center of the Eagle River Valley, to discuss suicide prevention along with the comprehensive resources and innovative services provided by the Hope Center. In this episode, Alex and Carrie talk about… The beneficial services provided by Hope Center's Hopeline Why Carrie believes education is critical but mental health must be addressed for student success Amazing partners that support and make the Hope Center's work possible Details about the mobile crisis co-response program Providing wraparound services and a continuum of care Reducing barriers to mental health treatment with therapists in community schools Short term and long term goals of the Hope Center Pod Decks questions and answers Why leadership is about teamwork, accountability, and feedback Links to resources: Eagle County Hopeline 970-306-4673 Hope Center of the Eagle River Valley https://ourhopecenter.org/eagleteam/ On Carrie's Recommended Read List: “What Made Maddy Run: The Secret Struggles and Tragic Death of an All-American Teen” Carrie Benway Carrie@ourhopecenter.org Pod Decks "Never podcast without them"! Alex Mintling - World Famous Podcaster National Suicide Prevent-ion Lifeline 1-800-273-8255 Colorado Crisis Services 1-844-493-8255 St. Jude Children's Research Hospital www.stjude.org Travis Brown & Team www.PodcastBuddy.co www.TheBuildersJourney.com Alex's email: Alex@PlumbKendall.com The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/ Check out The Builders Journey on Instagram: https://www.instagram.com/thebuildersjourney/?hl=en This Episode Brought to you by Plumb Kendall Solutions: http://remodelvail.com
If you're a contractor, sometimes it might feel like you're alone in your fight to get more business or to keep going, but thankfully, you're not. Tom Reber of the Contractor Fight joins Alex today to remind everyone we're capable of greatness and “a rising tide lifts all boats” because the more we look out for each other, the better! In this episode, Alex and Tom talk about… To swear or not to swear and showing up as yourself daily Suicide awareness and self-care Owning your stuff and getting clear on what you need to do What Tom can share about his upcoming HGTV show Knowing when to use intensity and empathy Benefits of podcasting Being a marketer with a painting problem and vice versa Pod Decks questions and answers What it means to build a safe environment as a leader Why clarity and consistency will get you what you want Tom Reber's Bio: Tom Reber is the leader of The Contractor Fight. The world's most impactful community fighting to bring respect back to the trades. He's an HGTV host, entrepreneur, coach, and former contractor with thousands of projects under his belt. Tom's direct and passionate approach has helped tens of thousands of home improvement contractors around the world to stop stealing from their families. Tom inspires others to own their crap, come clean and walk into their fears so that they can live their maximum potential and abandon mediocrity. Links to resources: The Contractor Fight thecontractorfight.com Contractor Sales Academy contractorsalesacademy.com Episode 192: Podcasting for Contractors with Travis Brown Pod Decks "Never podcast without them"! Alex Mintling - World Famous Podcaster National Suicide Prevent-ion Lifeline 1-800-273-8255 Colorado Crisis Services 1-844-493-8255 St. Jude Children's Research Hospital www.stjude.org Travis Brown & Team www.PodcastBuddy.co www.TheBuildersJourney.com Alex's email: Alex@PlumbKendall.com The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/ Check out The Builders Journey on Instagram: https://www.instagram.com/thebuildersjourney/?hl=en This Episode Brought to you by Plumb Kendall Solutions: http://remodelvail.com
This week we have writer, researcher, and advocate, Zoë Asombra on the podcast to discuss the effects our socioeconomic system has on our collective mental health. Zoë explains why mental health is not only reliant on individual action but community initiatives as well. We also discuss the importance of human connection and our favorite ways to connect with other people. For our end segment, we play another game of Not My Cup of Tea to get to know her better. Enjoy! If you want to continue the conversation with Zoë, you can find her @zoeasombra on instagram or at www.zoeasombra.com. If you are seeking help, the Colorado Crisis Services is a great resource. Call 1-844-493-8255 or text 'TALK' to 38255. Instagram: @sogoodsofarpodcast | @jackisattic | @nicolepilgreen Twitter: @sogoodsofarpod
Similar to Cancer, suicide and mental health issues affect everyone in one way or another. Alex's guest today is Erin Ivie, the Executive Director of SpeakUp ReachOut, the suicide-prevention coalition in Eagle County. Unfortunately, Erin found out the effects of mental health issues first-hand when her best friend committed suicide after college. Erin is here today to provide some clarity on SpeakUp ReachOut's efforts to meet Eagle County's mental health challenges head-on! In this episode, Alex and Erin talk about… Diving into Erin's educational background What drew Erin to suicide prevention in Eagle County Breaking down the Community Walk-In Memorial Butterfly Ceremony Remembering Anne Moss Rogers mission to turn pain into purpose One of the most powerful things we have to show people they're not alone Colorado has become the suicide belt of the United States How SpeakUp ReachOut plans and markets events Giving clarity to all the different organizations that provide mental health services Getting men more involved in the mental health conversation Alex's theory on PC when it comes to suicide prevention Addressing the realities of addiction recovery Examining SpeakUp ReachOut's growth in the last decade What characteristics are required of great leaders Links to resources: SpeakUp ReachOut https://www.speakupreachout.org/ If you or someone you know is in crisis, please call Hope Center of the Eagle Valley at 970-306-HOPE or Colorado Crisis Services at 844-493-8255. Hope Center https://ourhopecenter.org/eagleteam/ Vail Daily: SpeakUp ReachOut Welcomes New Team Members https://www.vaildaily.com/news/speak-up-reach-out-welcomes-new-team-members/ Vail Daily: “Erin Ivie – Ask a Question, Save a Life” https://www.vaildaily.com/opinion/ivie-ask-a-question-save-a-life/ Vail Daily: “Remembering Suicide Losses, Dedicating Community to Prevention at SpeakUp ReachOut Event in Edwards” https://www.vaildaily.com/news/remembering-suicide-losses-dedicating-community-to-prevention-at-speakup-reachout-event-in-edwards/ Man Therapy https://mantherapy.org/ Anne Moss Rogers “Diary of a Broken Mind: A Mother's Story, a Son's Suicide, and the Haunting Lyrics He Left Behind” https://www.amazon.com/DIARY-BROKEN-MIND-Mothers-Haunting/dp/0998788163 TEDx “Can a Blog Save Lives?” Anne Moss Rogers https://www.youtube.com/watch?v=H6Xm7-MAwZ4 emotionallynaked.com https://annemoss.com/ TED “Everything you think you know about addiction is wrong” Johann Hari https://www.ted.com/talks/johann_hari_everything_you_think_you_know_about_addiction_is_wrong?language=en Book by Yohann Hari “Lost Connections: Why You're Depressed and How to Find Hope” https://www.amazon.com/Lost-Connections-Uncovering-Depression-Unexpected/dp/163286830X SpeakUpReachOut: Email Website 970-632-3858 Pod Decks "Never podcast without them"! Alex Mintling - World Famous Podcaster National Suicide Prevention Lifeline 1-800-273-8255 Or Text “HOME” to 741741 to connect with a caring crisis or peer counselor Travis Brown & Team www.PodcastBuddy.co www.TheBuildersJourney.com Alex's email: Alex@PlumbKendall.com The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/ Check out The Builders Journey on Instagram: https://www.instagram.com/thebuildersjourney/?hl=en This Episode Brought to you by Plumb Kendall Solutions: http://remodelvail.com
Today, Fishers Peak funds hang in coronavirus limbo and weather helps firefighters get on top of the Cherry Canyon fire. Also, Colorado Crisis Services release a new rural mental health documentary and Latin America becomes the new epicenter for the Coronavirus.
The first half of this program we talk to 3 local area high school students who have all had a suicide at their schools this year. Hear how they have been impacted by the suicides, and what they need from adults. The second half of the show we talked to three mental health professionals. They were able to give us an insight into what is going on in our state as well as addressed some of the questions from the high school students. Guest: American Foundation for Suicide Prevention - Sheri Cole Colorado Area Director, The Steven A. Cohen Military Family Clinic at CU Anschutz - Matt Wetenkamp, Outreach Manager, NAMI (The National Alliance on Mental Illness) - Jason Hopcus President/CEO - NAMI Arapahoe/Douglas Counties Who to contact if you or someone you know needs help: Colorado Crisis Services: 1-844-493-8255 ww.coloradocrisisservices.org American Foundation for Suicide Prevention - 800-273-TALK (8255) The Steven A. Cohen Military Family Clinic at University of Colorado Anschutz - 800-273-8255 www.denvercohenclinic.org National Alliance on Mental Illness - www.namiadco.org and www.realpeoplereallife.org See omnystudio.com/listener for privacy information.
[TRIGGER WARNING] for topics regarding abuse, suicide, self-harm, and other topics surrounding these. These discussions are within our anime shows segments (OTAKU CORNER) and that STARTS at the 1 HOUR, 18 MINUTES mark. It ENDS at 1 HOUR, 40 MINUTES mark. If you don't believe you are comfortable listening to topics like these, please refrain from listening then. We want to let all of our listeners know that there are so many resources out there for you if you are struggling, there are people willing and wanting to help, and that you are not alone. Resources are below if you are struggling or if you know someone who is struggling: •Call the National Suicide Prevention Lifeline, available 24/7: 1-800-273-TALK (8255) •Colorado Crisis Services website: http://coloradocrisisservices.org/ •Colorado Crisis Services lifeline, available 24/7/365: 1-844-493-TALK(8255) --- For their second episode, Ian & Ivy dive a little deeper into their introductions, make important announcements and clear up confusions about the podcast. The pair delve into their memories of high school, especially the awkward ones. Next up, Ivy brings up pathological liars vs. straight shooters and the science behind them. Ian touches on how texting practices in this day and age is so intricate where, now, context, body language, and facial expression are left out of the picture. After discussions about smart devices helping to catch criminals, a religiously-affiliated school taking taxpayer funds, and two gruesome anime shows, both contemplate what is an emotion, concluding the episode. Use #CoffeeTalk for comments and ask the pair some questions using #AskIanIvy for their advice segment at the end of the month. Like our brand-new Facebook Page for show notes in the "Notes" tab (www.facebook.com/coffeewianivy/). If you can condense what you got in 140 characters, tweet us @coffeewianivy. We want to hear your thoughts on any of the topics we've discussed! Thank you so much for listening! Segments in this episode: HEADLINES, OTAKU CORNER, & QUESTIONS WITHOUT ANSWERS