Podcasts about scrumptious

This week, actor Ione Skye joins Scott to discuss her new memoir, "Say Everything," growing up with a famous father, almost hooking up with Keanu Reeves, and being cast in "Say Anything." Then anti-aging pioneer Travis Skin talks about avoiding water, and Doctor Scrumptious describes the world of competitive eating.  Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link: https://siriusxm.com/cbb

We began this week's show with Kim Bernaus, the owner behind Unruly Nature - a company which offers products that are very versatile.  Whether choosing a delicious way to start your day, enjoying a snack, or enhancing the meals you might create, Unruly Nature granolas offers unique flavors that will surprise you. "Each Bag is handmade with care from small batches utilizing gluten free and vegan ingredients, antioxidant rich elements and is defined by our unique, delicious flavors," stated on the website.  Tune in to hear from Kim on how you can get creative with her granolas, and "fuel your next adventure!"https://www.unrulynature.comNext, Amaris sat down with the General Manager of Testa Rossa in Glen Mills, Luke Tamney. One of Fearless Restaurants groups latest concepts, Testa Rossa (which means Redhead in Italian) includes an array of Italian-based dishes offering lunch, dinner, and brunch (weekends only). Testa Rossa offers a scratch-made menu, working with locally-sourced ingredients. And you'll hear from GM Tamney how this fiery new location will indulge your senses.  And be on the lookout for a new, fun Fearless Restaurants event where they'll host their own restaurant week. Tune in to hear more exciting announcements that will be coming soon to Wayne, PA and to learn more about Testa Rossa!https://www.testarossa.restaurant/We're offering a happy Cheers to end the show this week, with Robin Commiskey who owns Wallace Dry Goods in Ardmore, PA. Robin and Amaris had an affable time throughout the entire conversation, chatting about Robin's one-stop zero-proof shop. Robin had years of retail experience and a desire to own a business, however, she wanted to open something she felt passionate about. And as Philadelphia began trending towards the NA (non-alcoholic) beverages and bar experiences, Robin's own life choices and passion for the movement also aligned with the trend.  As such, she started Wallace Dry Goods and now offers a huge selection of NA brands and beverages.  So if you're looking for an alternative to offer at your next party, on your own, or to mix into your cocktails to lower the amount of alcohol in your drink...check out what Wallace Dry Goods has in the store! https://wallacedrygoods.com

Last week, Paul and Eli gave themselves the challenge of finding six typical pieces of CheapShow tat in just a few hours, in the charity shops of Watford High Street. This week… they are going to share and review their findings. It's a little more random than usual as the items range from the mundane to the bizarre. Along the way, they'll bounce from toy cars to kitsch porcelain statues, via 1980s light entertainers and cheesy dance party albums. After an exhausting day of CheapShowing, the cheap chaps are finding it hard to find the right words, so they decide to invent a load of new ones instead! Who got the best tat, who failed the task? You decide! (But you don't really decide. Just listen in.) It's time for Tat Hunt: Watford High Street Part Two. See pics/videos for this episode on our website: https://www.thecheapshow.co.uk/ep-422-tat-hunt-scrumptious-tat And if you like us, why not support us: www.patreon.com/cheapshow If you want to get involved, email us at thecheapshow@gmail.com And if you want to, follow us on Twitter/X @thecheapshowpod or @paulgannonshow & @elisnoid www.thecheapshow.co.uk Now on Threads: @cheapshowpod Like, Review, Share, Comment... LOVE US! MERCH Official CheapShow Magazine Shop: www.cheapmag.shop Thanks also to @vorratony for the wonderful, exclusive art & merch: www.tinyurl.com/rbcheapshow Send Us Stuff: CheapShow PO BOX 1309 Harrow HA1 9QJ

Room and Bored: Part 2 Dale starts playing a game with Nancy, and meets Trish. Based on a post by Krosis, in 5 parts. Listen to the ►  Podcast at Steamy Stories.   "Coffee?" Dale glanced up as he entered the kitchen to forage for breakfast, only to find Nancy there, wearing a tight t-shirt and yoga pants that showed off her womanly curves. "Oh, uh, yeah, please." He sat at the kitchen table and she brought him a steaming mug, just the way he liked it, with lots of cream and sugar. "Um, about last night, " "Mulligan," was all she said, a cute smile playing across her lips. "Right." That was the golf term she used, saying that he had another chance. Kinda like reloading a save game after you made a wrong choice, he mused, grinning back at her. She served his favorite, scrambled eggs and bacon. As they ate, she said, "Oh, my friend Trish -- you know the lady across the street? -- she asked me to find out if you wanted to make some extra money helping her out around her property." "The tall blonde?" Dale asked, angling his head to look out the front window. "Do you have her number? I probably shouldn't just go over there." "Yeah, her." Nancy felt an odd feeling wash over her for a moment, thinking about Trish macking on her renter. "Her number's on the fridge."   That evening, after dinner, Dale was playing video games when there was a knock on his door. "Yeah?" he called up. Nancy called down, "Okay for me to come visit?" "Oh, sure!" Still wearing the yoga pants and tight t-shirt, his voluptuous landlady descended the steps. "I'm bored, what cha doing'?" He gestured to his monitor. "Video games." She pulled up a chair and leaned forward to look at his screen. "What kind of game you playing? I used to play Legend of Zora." "Isotope 78. Kinda an online role playing shooter?" She gave him an awkward smile and shrugged. "Here, " he continued playing, thankful that his character was in a safe space when Nancy had arrived, since the online game couldn't be paused. Soon, he found some ultra mutants and started blasting them. "So where's the role playing?" she asked after the monsters were gory chunks on the ground. "Not here. I have to go find some people and talk to them. Actually, I guess it's mostly shooting things, now that I think about it." "Hmm," Nancy hummed, looking disappointed. Dale exited the game. "Well, you liked Zora, so you're probably more into fantasy than sci-fi? And if you want role playing, oh, I got it!" He clicked about and another game started installing. "Dragon Era. I've played it before, but I can do the hack 'n slash while you make the character and role playing choices!" "Yeah? That sounds cool." While they were waiting for the game to download, Nancy asked him, "So, any cute girls -- um, young ladies -- in your classes?" "I guess," Dale hedged, not mentioning that none of them held a candle to her. "I'm not good with women." She got closer in order to look at the download progress. It was almost done. "You seem to be doing okay with me." "Well, I know you. You were my babysitter." Nancy sat back, feeling old. "Right." There was a 'Download complete!' message on screen, and Dale grabbed the mouse. "Okay, here we go, " Soon they were in the character creation screen. "Well, our character should be a woman, naturally," Nancy said, using her hands to draw attention to her womanly attributes. Dale gulped. "Human, Elf, Dwarf? Hm, look at the bazongas on her! Yeah, female Dwarf highborn." Soon, they had a Dwarf woman warrior that looked a fair bit like Nancy, though shorter, with auburn hair and a chest to make hell spawn weep. Dale set the game to easy mode so the gameplay wouldn't get bogged down with long combats, and they played. Nancy kept her chair closer to Dale's so that she could see the screen better, and he was glad that he had set it to easy mode, as her scent and body warmth were quite distracting. "Oh, this guy's kinda hot, with that braided beard, can we sleep with him?" she asked. "Maybe?" Dale answered, and clicked the flirty dialog choice, only to watch their attempt fail. "Hm, guess not." "Can our character actually have sex in this game?" "Oh, sure! Once we get the party together, um, " He looked down. Nancy had put her hand on his thigh as she leaned forward, though she was still looking at the screen. He figured that she hadn't even realized that she'd done it, and he wasn't about to attract her attention to it. "Let's get through the character backstory and to the main plotline, and there's I think three characters we can get it on with?" "Three? Nice!" She lightly squeezed his thigh. Dale could feel his cock hardening. He wondered if he would get another mulligan if he came in his pants. Nancy's role-playing decisions were definitely different from how Dale played the game the first time, and he was surprised at some of the results. He was really enjoying playing with her, and the time flew by. "Oh wow, I gotta get to bed," he told her after glancing at his clock. Nancy drew her eyes up from Dale's crotch. Her naughty hand on his thigh had had a noticeable and visually distracting effect on him. "Oh, and I was having so much fun." He saved the game and exited. "Well, we can play again tomorrow, if you want." He turned his head to her but kept the rest of his body still, not wanting to disturb her hand on his thigh. "It's a date!" she said, and got to her feet, sliding her hand along his upper thigh and hip as she went. "Sweet dreams!" she called back as she ascended the basement stairs. Dale watched her shapely legs and rounded ass in those heavenly yoga pants as she went. "Good nite, " Nancy closed Dale's door, turned off the living room lights, and waited, her ear to his door. When she heard the heavy breathing, she quietly opened it again, knelt down, and craned her neck to peep down into the basement suite. As she had seen before, Dale had pulled down his jeans and was furiously masturbating, the sight of his above average sized cock making her naughty bits quiver. *I* got him this excited, she realized. Carefully, she slipped her fingers into her yoga pants and frigged her clit as she watched the young man pleasure himself. Soon, he grabbed some tissues and grunted as he exploded into them, the sheer volume of his emission too much for the thin paper, and several drops splattered to the hardwood floor. Nancy gasped at the sight. She saw Dale's head tilt. Had he heard her? she wondered. She quickly pulled her head back and quietly closed the door before sneaking off to her bed to finish frigging herself, Dale's young, healthy-looking member forefront in her mind's eye as she imagined it drilling into her libidinous body. "Is Trish here?" The cute strawberry blonde who opened the door across the street from Nancy's looked at Dale with a scowl. "And who're you?" She seemed to be about his age, he figured, or maybe 18. She was wearing what seemed to be an anime-inspired outfit, with a short skirt, thigh-high socks, Chucks, and a half-top that clung to her B-cup tits and showed off her tight, tanned tummy. Her hair was pulled up into high twin-tails. "Dalemar, Dale," he responded. "She asked me to come over and do some work for her." The girl rolled her eyes and made way so he could enter. "Probably laying some pipe," she said bitterly. "Really? I haven't done any plumbing before." Dale started taking off his shoes. She rolled her eyes again. "Leave 'em on, Mom's out back." Then she turned on her heel and strode toward the back of the house. Dale couldn't help but stare at the girl's upper thighs playing peekaboo under that skirt as she strolled through the expensive-looking abode. He could almost make out the curves of her ass as it bobbed up and down. "So what's your name?" he asked, making sure to be looking at her face as she glanced back at him. "Helena." Then she opened the back door, turned to the side, and gave a sarcastic, grand arm gesture for him to keep going on through. "Thanks," he said, and headed into the grounds. "Hum." He found Trish sunbathing in a black one-piece swimsuit by the large ground-level pool. He noticed that the older woman had an hourglass figure, with nice-sized tits peeking out from the low cut lycra, but her legs were her signature feature, looking long and slender as she lay stretched out on a lounging chair. "See anything you like?" she asked. Dale started. He didn't realize he'd been staring, or that her eyes were open behind her dark 'Jackie O' sunglasses. "Uh, yeah, this place is great, Trish," he responded, waving to encompass the pool, fountain, and tennis court in the distance. "I can see that you'd need help keeping it looking so good." She got to her feet. "I was meaning, never mind. Come along with me, Dale." She headed down a path, framed by tall hedges, her flip-flops flip-flopping as she went, and he followed. "Our hedge maze is to the left, and the tool shed to the right. Don't mix them up or you could get stuck for a while." She turned and gave him a coquettish grin. Dale shook his head and grinned back. The front of the house made the property seem smaller than it actually was, but it seemed that Trish owned quite a few acres of land in the back. She opened a small wooden building and gestured inside. "Are you used to handling a large tool, Dale?" Dale stepped up to the door next to her, his nostrils filling with the heady scent of jojoba oil that emanated from her lithe form. The shed had all sorts of power tools for cutting grass, hedges, and even a chainsaw for trees. "A bit bigger than I'm used to, but I think I'll manage." "Hm, how disappointing," she commented. She had removed her sunglasses and was nibbling on one of the earpieces as she evaluated his form. He gulped. "I mean, you just need to show me what you want once, and I'll make sure it gets done right after that." She put her sunglasses back on. "That'll have to do. Okay, come back on Saturday at 11 AM, and we'll see what you're made of, hmm?" Dale made his way back to Nancy's house. As he opened the front door, he stopped short, as his landlady's rounded ass was pointing up in the air, right at him, her camel toe obvious through her stretched, tight yoga pants. "Oh!" she exclaimed as she fell to the carpet from her 'downward-facing dog' yoga pose. "Sorry, Dale! I didn't expect you back for a bit. Gotta keep this old bod in shape, or it'll get away from me, ya know?" Dale blinked, making sure his eyes were still in their sockets. "Nancy, you're not old! You're only, what, 32?" She got to her feet, and Dale noticed that these yoga pants were more like capris, and she was wearing a tight half-top that barely restrained her D-cups. In fact, as he looked, he could swear that her nipples were starting to become visible through the fabric. She turned and dropped back into her original pose, her ass up in the air. "Um, anyway, I have to finish this, so, " "Uh, right, I'll leave you to it." He headed toward the basement door. "No! Tell me everything that happened at Trish's," she insisted. Dale felt uncertain about just standing there, staring at his landlady's ass, so he sat down on the couch. Then he blushed when he realized that this was the same couch that she had been laying on when he blasted a load of cum all over her half-naked form. Nancy moved into the 'triangle' pose, stretching out one leg and arm. "So, " "Oh! Yeah, I went over there and met Trish's daughter Helena, " "And what did you think of her?" Nancy asked as she rolled onto her back and lifted her hips and knees up into the 'bridge' pose. Damn, yoga is really erotic, Dale thought. "Well, my first impression of her wasn't great, but maybe I caught her on a bad day?" Nancy snorted. Every day was a bad day with that girl, she thought. Oh, Dale, you'd offer a glass of water to someone just so they'd have something to spit at you. You're too good for them. You're too good for me. She plopped her ass to the carpet and sat up, breathing heavily. He continued, "They've got a really nice house, and their backyard is huge!" Sighing, Nancy stood up and moved into a 'warrior' pose, her arms raised as she faced her renter. Her face flushed as she realized that this pose pushed her tits out toward him. Dale continued, trying not to stare at Nancy's nipples as they visibly pressed out the tight fabric of her half-top. "Trish said she wanted me to use her large tools, but Helena said her mom wanted me to lay some pipe? Either I'll be doing a lot of different things over there, or those two don't talk much." Nancy stifled a giggle. Finally, she relaxed and lay back on the carpet in the 'corpse' pose, letting all her tensions flow away. She closed her eyes and controlled her breathing. Her feet were facing toward Dale, though, so he was looking directly between her tight, yoga pants-clad legs, wondering if the dark spot he could see there was from sweat. His eyes traveled up to Nancy's tits, her nipples now quite pronounced through the tight half-top. He got up and headed for the basement door. "You're going?" she asked, her eyes still closed. "Gotta, take care of something." Then he was gone. Nancy smiled and headed to his door to listen and then spy on the young man as he pleasured himself while thinking of her voluptuous body. More playing of games, and not all of them on the computer. That night, Nancy joined Dale in his suite to play more Dragon Era. This time, she wore dark blue leggings and a long t-shirt, and brought a couple of vodka coolers. She plopped the bottles on his desk. "You want one?" "I'm not old enough for a couple years." She pulled a chair up. "I don't see any cops here, and I'm no narc. C'mon, I don't wanna drink alone." She popped the top of one bottle and held it out to him. "Okay." He took the translucent pale yellow cooler and took a swig. It was tart, sweet, and lemony. "Mm!" She took a swig of her own. "Okay, where'd we leave off?"   As before, Nancy got way too close and her hand made its way to Dale's thigh as she focused on the game. As before, his cock got hard from the stimulation. However, unlike the previous night, he was wearing sweatpants instead of jeans, so the bulge was even more noticeable. Nancy grabbed her cooler with her free hand and finished it off. Dale's was still only half full, so he took another gulp. "So can we fuck Alain?" she asked him. "Eventually," he responded. "We can flirt with him for now, but we'll have to help him with his personal quest before we can jump him." "What about the big guy?" "Stone? I don't think we can have sex with him." "It's probably best," she said. "Can you imagine how huge his cock must be, and us being just a cute little Dwarf?" He snickered. "Ha! Yeah, I, " Nancy's hand had moved to his erection, and stopped. He knew that she had to be aware of where it was, there was no way that she wouldn't feel his fully erect cock as it throbbed under her palm. "Keep playing," she urged him. He grabbed his cooler and, with a couple big gulps, finished it. Then he returned to the game, breathing erratically. In the game, they went and talked to Mordayn, the witch. "She's kind of a bitch, huh?" Nancy asked. "Remind you of anyone?" "Um, " "What do you really think about Helena, Dale?" Nancy's fingers caressed his cock through his pants and he gasped. "She's, uh, she's cute?" Her fingers kept moving, making his cock twitch. "Cuter than her mom?" Dale was still having trouble controlling his breathing. "Um, um, just different, I guess?" "If you had a choice, which of us three would you fuck?" One of her hands pulled his waistband open, and the other slipped inside his underwear. "Oh, Nancy, " The game was forgotten. She grasped his sizable member and stroked it as well as she could within the confines of his clothing. "You said I was the most beautiful woman you've met. Is it me?" "Ugh, oh, but you're married, " She moved her mouth to his ear. "Not what I asked, Dale. Would you put this beast into that little cock tease Helena, her skank mother, or, " Her hand moved faster along his shaft, ", into my soft, warm body?" He turned to her. "You," he breathed, and moved his lips to hers. As her tongue speared between his lips, he moaned and grunted. She felt his member throb in her hand, and then his hot cum was ricocheting within his boxers. She continued to jack him off, and several more spurts of hot, wet semen filled his underwear and covered her hand. She broke the kiss. "I have to go to bed now. Sweet dreams!" Then she pulled her hand from his pants and ran for the stairs. "I, good nite, " he called after her, confused. She slammed the basement door behind her, pulled her tights down with her free hand, and then did her best to shove as many fingers of her sperm-covered hand into her pussy as she could. As she felt Dale's warm cum being pressed inside her, she came hard and dropped to her knees, doing her best to stifle her cries of ecstasy. She fell onto her back, her body reflexively moving into the 'bridge' yoga pose, her feet on the floor and her pelvis thrust up as she slipped as much of the young man's sperm into her overheated body as she could, cumming continuously. "Uh" she gasped. Finally, she dropped back to the floor, falling naturally into the 'corpse' pose. Her hand, now clean of Dale's virile sperm, flopped beside her shaking body. Her period was due any day now, she knew, so this crazy, headstrong moment wouldn't have an unintended, lifelong biological consequence that would destroy her marriage. But what about after her period? she wondered.   "Coffee?" Dale stepped carefully into the kitchen the next morning. "Please," he responded, watching Nancy's back as she made the hot beverage for him. Today she was wearing a pretty blouse and slacks that nicely cradled her shapely ass. She handed him the steaming mug and paused. Upon catching him staring at her, she gave him an uncertain grin. "What?" "Nothing," he answered after a few seconds. "Thanks." If she wasn't going to mention what happened last night, he figured, then he wasn't going to make things uncomfortable. At school, he kept finding his mind wandering back to the previous night. Melanie hung around during lunch, but she seemed put off by how distracted he was and left.   "You, um, wanna play more Dragon Era?" he asked as he helped Nancy with the dinner dishes. "Yeah!" she replied. "When are we gonna meet the other characters we can sleep with?" "One soon. The other's later, depending on where we go." She took a dish from him and wiped it with the towel. "You want me to bring coolers again?" He continued washing. "No, you're intoxicating enough." She gave him a shove on the shoulder. "Oh, Dale! And you said you weren't good with women." He flushed. Yeah, he agreed in his head, Nancy was so easy to just hang out and talk with. "Your chairs down there are a little uncomfortable after a while," she said. "Is there any way to put the game on the TV up here?"   Dale was able to hook his laptop up to the TV in the living room, and with some screen mirroring from his gaming PC over the network, plus the use of his extra wireless keyboard and mouse, he was set up. "Ahh, much better!" Nancy plopped herself down on the couch next to him, on his left side again, so she wouldn't interfere with his mouse hand. Dale gulped. She had changed into a long t-shirt again, but this time without tights. She tucked her bare, shapely legs under her and leaned her head on his shoulder as they played. Soon, her hand made its way back to his thigh. He had made sure to wear sweatpants again, freshly laundered. They had barely started playing when she pulled the band of his sweatpants forward and fished his hard cock out. He tried to keep playing, but she took his member in hand and started to stroke it. Nancy's pussy was very wet now. She had felt his size before, but now she could both see and feel it, and it was amazing. "Have you measured this thing?" she asked as she wanked him. "Err, no, " She bent down. "Damn, gotta be eight inches. You're gonna make some woman happy one day." Dale wondered about that. He wanted to make Her happy. What was she meaning, some woman? Since she was already down there, Nancy just decided to take his cock into her mouth. Dale gasped and dropped the keyboard to the floor. Onscreen, hell spawn murdered their character, very slowly, since they were on easy difficulty. Neither of them noticed. Dale had thought that Nancy's hand had been amazing, it was nothing compared to her warm, wet mouth! But it was too stimulating, "Uh, Nancy, I'm gonna, oh, " She shoved her head down, taking most of him into her mouth as he came. Her hand slipped below her shirt and into her panties, furiously frigging her clit as she swallowed his hot cum. "Oh! Ah!" Dale groaned as spurt after spurt of his seed filled Nancy's mouth. Finally, he was spent, and lay back. "Oh, " She stopped playing with herself, suddenly feeling self-conscious as she gulped down his spend. Kind of salty, but a nicer taste than her husband's, she decided. She tucked Dale's shrinking penis back into his pants. "Huh, huh, " Dale huffed. "Oh, we died!" Dale glanced at Nancy, confused, and then at the screen where she was looking. "Oh, " He grabbed the keyboard and reloaded their last save. He turned to her. "So, " She seemed to be purposely not looking at him. "Keep playing," she directed him, her face red. After a bit more gameplay, she sidled into his arm again. His nose caught the musky scent of her vagina, recognizable from the night that he had accidentally cum all over her, and that had been on the very couch they were sitting on. "You, again?" she whispered. Dale looked at her. Her sight was focused on his lap, where his cock had once again risen to full prominence. Nancy's nipples were incredibly hard. Her pussy was throbbing with need, as she had been unable to cum earlier. She pushed the keyboard to the floor, grabbed Dale's sweatpants, directed him to lift his ass, and yanked them down. Then she climbed astride his lap. "Nancy?" "Shush," she shushed him, and reached down to direct the head of his cock under her t-shirt. She was able to situate her panty-covered pussy lips on top of his sizable shaft, and began sliding back and forth along it. Dale had never felt anything like it. He was pretty sure that they weren't having sex, but the fabric of her panties sliding along the top of his cock shaft was incredibly stimulating, especially after his previous orgasm. "Oh my God, " he moaned. Nancy knew they couldn't have sex. She was a married woman! She was also a horny woman, very much in need of her own orgasm. She felt Dale's hands tentatively feeling up her braless tits through her t-shirt. "Careful," she advised him, "they're really sensitive right now." "Can I, ?" She felt his hands move down and tug at the bottom of her shirt. She nodded, and he pulled it up, above her tits, before his hands returned to them. Her shirt kept falling back down, so she just pulled it off entirely. She was now wearing only her panties, that small bit of fabric the only thing protecting her incredibly slick pussy as it slid along Dale's cock shaft while he gingerly groped her sizable mammaries. When his mouth moved forward to take one of her nipples into his mouth, she gasped and reached down. She rose up a little, pulled the front of her panties down, and then angled his cock to slide between the fabric and her body. As she started sliding forward and back again, the top of the shaft of his hot, firm cock nestled itself directly between her puffy pussy lips. He's not inside me, she reasoned, so this isn't cheating. God, this feels so good, Dale moved to lick and suck at her other nipple, and she moved faster upon him. The flare of his cock head was bumping her prominent clitoris as she pushed forward, and she was close. "Yes, yes, " she moaned. "Uh!" Dale grunted into her tit, and she felt his cock throb between her engorged labia, followed by the feeling of his hot cum bursting into the fabric of her panties. She had worn more protective underwear that night, instead of her usual mesh panties, expecting that it would be necessary if her period arrived. This caused the entirety of his ejaculation to be constrained within her undergarment as she continued to slide along his cock. She felt a spurt shoot back and up along her perineum and ass, and then as she pushed forward, a stray shot hit the bottom of her panties and bounced up, straight between her wide-open vaginal lips. She pulled back, and the next shot blasted her overstimulated clit with warm seed. "Muh!" she cried out in orgasm, and she mashed her pussy down onto his cock, trapping the head awkwardly between her pussy lips as it fired its last couple volleys of teen seed directly inside her. "Oh, " Her vagina pulsed with pleasure as it sucked that small amount of the young man's cum deeper inside her. She grabbed his face and gave him a smoldering kiss as she shuddered from the last of her pent-up release. Giggling, she pulled off of him and felt her panties snap back into place, securing his warm load as it pressed up against her sex. "Oh shit! Did I hurt you?" Nancy looked down. The head of Dale's cock had a smear of red mixed with the white liquid dripping off of it. She sighed, relieved but also disgusted. "Ugh, my period arrived." Dale's first day of "work". Nancy grabbed a fresh pair of panties and a feminine pad. It seemed such a shame to throw away the creamy load of sperm Dale had filled her underwear with, but she needed absorbency now. She had known that her period had been imminent, but would have preferred that it waited just a little longer. Sighing, she rinsed out her dirty underwear and tossed it into the laundry. When she got back downstairs, she sat back down next to Dale on the couch. He looked at her, uncertain. She sighed again. "Dale, I'm sorry, Michael and I have been having problems lately, and it was unfair to bring you into the middle of this. You're like a son to me, and here I am, molesting you!" "You, you haven't!" he responded. "Nancy, I wanted this too!" "You're still a teen boy. You'd have said yes to pretty much any woman throwing herself at you," she countered. "But, " "No buts! You're just starting out in life, and I'm interfering with that. You'll find someone your own age, I'm sure. Can we just be friends, Dale?" She held out her hand. Dale looked hurt, but sighed and shook it. "Yeah, I'm sorry I wasn't stronger." "Stronger?" He grinned at her. "To resist your feminine wiles." "Oh, you." They continued to play the video game, though she made sure that they sat at opposite ends of the couch.   Nancy didn't stop being friendly with Dale, but restrained herself from inappropriately touching him, or wearing overly tight or revealing clothing. Not that she had any interest in showing off her body during her period, which had cooled her ardor like a glass of cold water in the face. She shook her head at the irony of one of the most defining traits of femininity being the thing that made her feel the least feminine. When Saturday rolled around, Dale headed across the street to Trish's house in shorts and a polo shirt, ready to work. It was Fall now, but they were getting lucky with a final series of summery weekends. "Ugh," Trish's strawberry-blonde daughter Helena said as she opened the door for him. "She's in the backyard again." Dale noted that today the slim teen was wearing sweatpants and a half-top that showed off her flat tummy. Instead of leading the way this time, though, she just closed the front door and watched him as he made his way through the house. He found Trish by the pool, once again in a swimsuit, though this one was a more revealing white bikini. It had been a couple of days since Dale had cum due to Nancy spurning him, and the sight of the older blonde, her body firm and toned, as if she'd never given birth (other than the teardrop-shaped boobs pushing out her bikini top), made his cock lurch in appreciation. "Ah, Dale, right on time," she said as she rose on those long, shapely legs. "Come with me." She hooked her arm in his and pulled him into the hedge way. However, this time she turned left instead of right. "Uh, Trish, " "Ah ah ah," she admonished him. "I'm in charge here, Dale, so you listen to me, okay?" Without waiting for his response, she continued as they strolled into the hedge maze. "So I'm going to need you to go through the maze, here, and look for any branches that are being naughty, sticking out where they shouldn't." She turned left and pointed one such branch out. "Cut them off and put them in the wheelbarrow, which you'll find behind the shed." Now she pulled him down a right turn. Soon, she stopped. "Oh, poo, we should have gone to the shed first. Now we're lost." "Err, well, actually, " She turned to him. "We could be stuck in here for days, Dale! We'll eventually starve." "Um, " Dale couldn't keep his eyes from drifting down to the older woman's healthy cleavage. She looked down at the erection poking out his shorts. "I'm getting hungry already. Do you have some, protein for me, Dale?" "Um, " Trish knelt down and quickly unfastened his shorts. Soon they and his underwear were on the ground, and his thick 8 incher was pointing right at her. She crossed her eyes to take it in, the tip having flopped out close to her face. "Holy shit! I thought you said you weren't used to handling large tools!" "Oh, I thought you meant, oh, uh!" She moved her mouth forward and took his cock to the root. Nancy had had trouble taking more than half of it, so he was very impressed. "Oh, wow, Trish, " "Mmm, " she moaned around his member, making him thrill. He had started to have misgivings about this, but with Nancy breaking things off, and this sexy Milf wanting his cock, well, why not? he figured. He closed his eyes, lifted his head up to the warm sun, and enjoyed the expert oral ministrations of his new employer. Trish moved one hand down into her bikini undies to play with her clit. She probably wouldn't be able to fuck Dale right then, she figured, but baby steps; she didn't want to overwhelm him right away with her tremendous libido. She pulled back, keeping just the head of his cock in her mouth, and then took all of it right into her throat again. Dale gasped, and she did it again and again. Dale, not knowing what to do with his hands, put them on her head. As he got closer to cumming, he started to push and pull her head a bit. "Trish, oh, I'm gonna, " She grabbed his ass and deep throated him one last time, gulping in order to stimulate the tip. That pushed him over the edge. "Oh! Oh!" Trish felt his first volley of cum go straight down her throat and she started to cum as well, her fingers now dipping into her hot box. As her orgasm calmed down, she backed off to let the rest of his cum fill up her mouth. She gulped some down and then let him go. Dale staggered back, breathing heavily. She got to her feet. "Mmm! Scrumptious! Nothing like young cum. Now, head on back to the shed and grab those tools, hmm?" He nodded, pulled up his shorts, and headed back the way they came, a little unsteady on his feet. Trish stood there for a moment, listening to the soft gasps coming from around the next corner. She strode over and found her daughter Helena, her eyes closed, leaning against the shrubbery. One hand was down her sweatpants and the other was playing with one of her B-cup tits, the half-top pushed up to give her better access. Trish stepped up to the masturbating 18-year-old, and as the girl's eyes opened, her mother pressed her lips to hers. "Umm!" Helena gasped, and then her mother's tongue pushed warm liquid into her mouth. Upon tasting Dale's sperm, Helena's orgasm exploded around her fingers. "Huh! Umm!" She broke the kiss and sagged against the wall of the hedge maze. Her mother wiped the last few drops of sperm from her own face. "Too bad you aren't wearing that cute little skirt today, Helena, or I'd have shoved that cum right up your tight little cunt instead." "Oh gawd, " Upon hearing that, Helena moaned and dropped to her knees, shaking as another orgasm washed over her. Her mother stood over her, grinning. "Like mother, like daughter." To be continued in part 3, by Krosis, for Literotica.

When Ned Bell's wife was recovering from cancer surgery at Vancouver General Hospital, the unappetizing food she was served left a bad taste in his mouth. So the five-star chef teamed up with his wife's surgeon to revamp patient meals. Dr. Brian Goldman visits Chef Bell in the hospital's test kitchen to see how the new “Planetary Health Menu” helps boost patient health and reduce the carbon footprint of traditional hospital food.

This was a special inter-generational service adapted from Kitchen Table UK's resources. Reading from Psalm 28:4, Exodus 12:24-27 and Matthew 26:26-29

An FBI agent seeks counsel from an imprisoned serial killer on how to apprehend an active serial killer. That's the elevator pitch for the *delicious* thriller Silence of the Lambs, which (along with its hugely successful film adaptation) helped to establish a lot of tropes currently *baked* in to how we tell stories about terrible crimes (whether True Crime or fiction). Scrumptious!Our theme music was composed by Nick Lerangis.Follow @overduepod on Instagram and BlueskyAdvertise on OverdueSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey, hey beautiful Mama,   Welcome back to another episode of Meal Planning for Busy Moms! In this episode, I'm sharing a delicious and quick weekly meal plan that'll keep you and your family happy without the stress! Plus, I'm talking all about my new veggie-saving trick—egg bites! If you've got wilting veggies in your fridge, I'll show you how to turn them into a tasty and nutritious breakfast or snack in no time.   In This Episode:   A personal story about saving veggies with egg bites

Send us a textHey Scrumptious Souls, welcome to a very special episode of The Scrumptious Woman Podcast—our 100th episode!

This week on “G&T: Sips and Giggles,” Glenn and Tina welcome Belfast Drag Royalty, Trudy Scrumptious, as they hop in the tacky time machine and head back to the good old days of the iconic Sunday bingo show. In part two of this two-part episode, the trio shares stories from the show's humble beginnings at Parliament Bar to its rise as a must-see event at Union Street. Along the way, they reminisce about unforgettable moments from the golden era of Belfast's drag scene. Listeners are invited to join the nostalgia, as they share their own memories of this vibrant time.So grab your favourite drink and tune in for a trip down memory lane with laughter, fabulous stories, and a celebration of Belfast's drag history!Watch the clips discussed in this show hereGot a question or a funny story for Sip & Share, then why not get in touch. Send us a message or a voice note:Email us: ask@gandtpod.comWhatsApp: 074 9318 5518 or click hereInstagram: @gandtpod | @mcgookz | @madameleggs111Facebook: G&T: Sips & Giggles PodcastTikTok: @gandtpodYoutube: @gandtpodBecome a patron of the podcast and subscribe on Patreon. Subscribers get access to the Podcast a day early and access to exclusive content. Check out patreon.com/gandtpod Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

On this episode of the podcast, hosts Justin Strawn and Ryan Nelson discuss the ninth episode of Bad Monley on Apple TV+ titled "You Really Don't Want to Kill This Scrumptious Little Puppy". For more exclusive access to the podcast, join our ⁠Patreon⁠!

This week on “G&T: Sips and Giggles,” Glenn and Tina welcome Belfast Drag Royalty, Trudy Scrumptious, as they hop in the tacky time machine and head back to the good old days of the iconic Sunday bingo show. In part one of this two-part episode, the trio shares stories from the show's humble beginnings at Parliament Bar to its rise as a must-see event at Union Street. Along the way, they reminisce about unforgettable moments from the golden era of Belfast's drag scene. Listeners are invited to join the nostalgia, as they share their own memories of this vibrant time.So grab your favourite drink and tune in for a trip down memory lane with laughter, fabulous stories, and a celebration of Belfast's drag history!Watch the clips discussed in this show hereGot a question or a funny story for Sip & Share, then why not get in touch. Send us a message or a voice note:Email us: ask@gandtpod.comWhatsApp: 074 9318 5518 or click hereInstagram: @gandtpod | @mcgookz | @madameleggs111Facebook: G&T: Sips & Giggles PodcastTikTok: @gandtpodBecome a patron of the podcast and subscribe on Patreon. Subscribers get access to the Podcast a day early and access to exclusive content. Check out patreon.com/gandtpod Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

When Tamron Hall and Lish Steiling first met while working at the Today show, they never imagined that their friendship would lead to endless kitchen adventures filled with laughs, learning, and even tears of pure joy. In A Confident Cook, they share that same empowerment and excitement with those who are just starting to cook. Learn how to select the tools you need (and skip the ones you don't!); how to stock your pantry; and how to cook for one, two, or a whole group. Scrumptious recipes include Baked French Toast with Berries for a crowd, Crispy Fried Chicken, Harissa Roasted Carrots with Queso Fresco, Chai Spiced Pudding, and cocktails and mocktails such as “Not Tonight, Satan.” Get the Book HERE: https://www.aconfidentcook.com “Lucky Tamron to have a gifted teacher like Lish to guide her! This is a perfect first cookbook for anyone who wants to have more confidence in the kitchen. -- Giada De Laurentiis” “Lish and Tamron's passion for cooking and sharing meals with family and friends comes crashing through the pages of this playful compendium of simple, delicious recipes and techniques. The book is chatty and personal with very clear directions on how to really set up your kitchen and become a confident cook. With irresistible recipes like Big Citrus Dutch Baby with Ice Cream Sauce for brunch and Chicken Thighs with Dates and Olives for dinner, I am in—you need this book!” --Suzanne Goin “Get ready for a culinary adventure like no other! A Confident Cook is not your average recipe collection—it's a conversation between friends. Join Lish and Tamron as they deliver simple and tasty twists on your favorite dishes, from classics to weeknight essentials. Get ready to explore a whole new world of deliciousness!” --Carla Hall “A Confident Cook is what happens when two genuine pros collaborate—in this case, a seasoned chef and an acclaimed host/interviewer. Together, Tamron and Lish get at the very heart and soul of cooking, why it matters, how it connects us, and how truly satisfying it can be when done with patience and love. Theirs is a friendship worth celebrating!” --Gail Simmons “Tamron and Lish's cookbook proves that food has the power to connect people together and they invite you along to share in that gift. This book has everything – from how to build your pantry, the gadgets you really do need, cooking basics like eggs and bacon perfectly, how to make risotto as well as delicious recipes like grilled cheese and crispy fried chicken. You can feel the love that Tamron and Lish have for their family and friends by the care and details they put into these recipes and the best part is that they want to share it with us, too!” ABOUT THE AUTHORS: Tamron Hall is an Emmy Award-winning television host and executive producer of the syndicated talk show, Tamron Hall; a best-selling author; a self-taught cook; and a mother. Born and raised in Texas, Tamron's had her culinary senses ignited at an early age by her grandfather, Louis Mitchell, a BBQ pitmaster, and the bond they developed around food. She has guest judged on the Food Network's “Beat Bobby Flay” and “Emeril Live,” and she's a longtime supporter and participant of leading culinary events such as the James Beard Awards, Food & Wine Classic, and New York City Wine & Food Festival. Off air, Tamron enjoys cooking at home with friends and family gathered around the table. Lish Steiling is a chef, food stylist, recipe writer, and James Beard-Award and Emmy Award-winning culinary producer. She is a co-founder of the brand The Taste Curators and is a regular chef on Epicurious's YouTube channel. Lish was also a champion on Food Network's Chopped. She has worked for and contributed to the Today show, Food Network, the New York Times, the Tamron Hall show, Vanity Fair, Giadzy, and the Kitchn, among others. ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Laura Wright to chat about scrumptious recipes, seasonal eating, and social media. Laura Wright is a plant-based chef, gardener, and blogger from the Niagara region of Southern Ontario. Her website, The First Mess, was awarded Best Special Diets Blog by SAVEUR Magazine. She is the author and photographer of "The First Mess Cookbook: Vibrant Plant-Based Recipes for Living Well Through The Seasons," which is available internationally through Penguin and Avery publishers. Laura focuses on seasonal flavour combinations and produce-heavy recipes that appeal to all types of eaters. Links:Website: https://thefirstmess.com/Newsletter signup: https://thefirstmess.com/newsletter/Instagram: https://www.instagram.com/thefirstmess/Cookbook: https://thefirstmess.com/cookbook/the-first-mess-cookbook/Laura Wright's Socials:Instagram: @thefirstmessPinterest: https://www.pinterest.ca/thefirstmess/ Plant-Based Canada's Socials:Instagram  (@plantbasedcanadaorg)Facebook (Plant-Based Canada, https://m.facebook.com/plantbasedcanadaorg/)Website  (https://www.plantbasedcanada.org/)X / Twitter @PBC_orgBonus Content from University of GuelphDo you want to take your plant-based knowledge to the next level? Stay tuned for a special promo code!The online Plant-Based Nutrition Certificate through Open Learning and Educational Support at the University of Guelph has everything you need to know about implementing a sustainable plant-based diet.Each course is just four weeks long and will guide you through essential topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home.As the first university-level plant-based certificate in Canada, you'll explore current research, learn from leading industry experts, and join a community of like-minded people.Use our exclusive discount code PBC2024 to save 10% on all Plant-Based Nutrition Certificate courses! www.uoguel.ph/pbn.Thank you for tuning in! Make sure to subscribe to the Plant-Based Canada Podcast so you get notified when new episodes are published. This episode was hosted by Stephanie Nishi RD, PhD.Support the Show.

This week on Truth to Power, we bring you the final highlights from our live broadcast from the 5th Annual Bluegrass VegFest held on Saturday, June 22, 2024. Forward Radio was a proud media sponsor of this year's VegFest, providing wall-to-wall live coverage. Tune in for a sample of Kentuckiana's Largest Vegan Food Festival - a free public event produced by Bluegrass Veg, Inc., a 501(c)3 nonprofit organization, featuring 30,000 sq ft of marketplace halls at the Mellwood Art Center. Learn more at https://bluegrassvegfest.com In this sixth hour of our broadcast, we spoke with Forward Radio volunteers who were enjoying meeting people at VegFest and we shared with you the final keynote and cooking demo, featuring Adriena Dame, the former owner of LOVAFARE, a vegan cafe that once nestled in the Highlands, serving up scrumptious plant-based delights (healthy, gluten-free, soy-free, low-glycemic, primarily oil-free). Hearty bean-based LOVApatties and sandwich spreads/sauces were their specialties. Desserts became neighborhood favorites, and they made a mean Sassy Kale Salad and Nacho Feast. Her lively talk is titled “Sexy Systems + Lemon Blondies: A Healer's Quickie Guide to Scrumptious Self-Care Solutions.” Adriena is the founder of HighVibe Mettaverse, where people come for deep and abiding expressions of loving kindness through bodywork, energy healing, intuitive readings, and vitality coaching. HVM is also home to Louisville's only Thai Metta Bodywork Academy; HighVibe School of Integrative Massage & Bodywork, which is a pre-licensure program for aspiring massage therapists, and a variety of continuing education and personal growth workshops. The company serves a national and international audience using virtual platforms. On Truth to Power each week, we gather people from around the community to discuss the state of the world, the nation, the state, and the city! It's a community conversation like you won't hear anywhere else! Truth to Power airs every Friday at 9pm, Saturday at 11am, and Sunday at 4pm on Louisville's grassroots, community radio station, Forward Radio 106.5fm WFMP and live streams at https://forwardradio.org

A Scrumptious Adventure by Kenya by 826 Valencia

On your mark, get set, BAKE! If that phrase sounds familiar–and you avoid soggy bottoms like the plague– there's a good chance you're already a fan of “The Great British Baking Show.” But what is it that sets this particular show– called “The Great British Bake-Off” in the UK– apart from the American ones produced on the other side of the pond? That's just one of the many questions we explore in this scrumptious episode!  What caused the original hosts, Mel and Sue, and original judge Mary Berry to leave the show? What rigorous audition process do would-be contestants have to undergo in order to be selected? What interesting behind-the-scenes stories have former contestants shared? And what prize does the winning baker receive? Be sure to join us for this fun episode where we discuss all this and more– it'll be better than a Paul Hollywood handshake!  *A big thank you to Sarah for her audio clips and to Jaden for her listener shout-out! The show is also available on your favorite podcast app and the Scandal Water Podcast YouTube channel.  MID-ROLL AD: Where do YOU listen to Scandal Water? Send your shout-outs to ScandalWaterPodcast@gmail.com  You can support Scandal Water Podcast by rating, reviewing, and subscribing to the show. Even better, by visiting our website, scandalwaterpodcast.com, and becoming a member on Buy Me a Coffee, you will receive perks and access to bonus content. #greatbritishbakeoff #gbbo #baking #bakeoff #greatbritishbakingshow #cake #homebaker #uk #bakersofinstagram

Hey, hey,   Here to help you keep your sanity this summer with a fun, fresh meal plan that will have your family clamoring for dinner every night. I'm sharing 7 scrumptious summer meals to get you in and out in no time!   Now, grab your favorite beverage, get comfy, and let's jump into this week's summer meal plan episode where the secret ingredient is... (drumroll, please) simplicity!   Plus I am sharing the best veggie dip ever that will make you the hostess with the mostess, and even picky Uncle Joe will ask for the recipe   So grab your coffee, pop in those ear buds and let's do this!   Monday- Grilled Lemon Herb Chicken with Fresh Corn Salad Tuesday- One-Pan Pesto Tortellini Wednesday-Mango Salsa Fish Tacos Thursday- BBQ Pulled Pork Sliders with Coleslaw Friday- Stuffed Bell Peppers with Quinoa and Black Beans Saturday-Slow Cooker Butter Chicken Sunday- Caprese Pasta Salad with a delightful BBQ Chicken   Now, doesn't that menu just scream "happy taste buds"?   Hope this episode inspires you!   XX Blaga   P.S. Have you checked out ‘The Speedy Gourmet' yet? It's the app I've been building just for you. Imagine this: drag and drop to customize meal plans or create your own from over 200+ recipes, searchable by filters like proteins, episodes and cooking methods, makes planning a snap. Plus, an adaptable, clickable grocery list so you never miss a beat—or a beet!  And because I love my podcast family, here's a special offer just for you. Try ‘The Speedy Gourmet' free for 14 days, and if you love it, it's just $3 a month with the code PODCAST. That's over 50% off the regular price! Head over to thespeedygourmet.org and start your free 14 day trial today.   Email us: blagagoertzen@yahoo.ca   Have a question? Send me a DM @blagagoertzen

This week we talked to Portland band, Doombia! We talk about supporting art, music consumption, late stage capitalism, and their new live album. Scrumptious music this week from Doombia, Lip Critic, Not Your Ex Lover, and Amon Acid. 

Mall, Moving, and Scrumptious lead us to fake toilet paper, our wives dealing with bugs in the house (they are the brave ones), Scrotacus, and more.New episodes every Tuesday.Editing by: Julia WD HarrisonTheme by: Arne Parrott Logo by: Casey BordenYou can email the show at twapod@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There really is no way to describe John Waters's work other than queer, which is why Pink Flamingos (1972) had to be our third Pride Month pick. An indie made on a shoe-string budget and starring drag icon Divine as the "filthiest person alive," this flick truly pushes the envelope, and it doesn't matter if we're talking poop, penises, or poultry. Like Degrassi, it goes there — which is why we enlisted a little extra help to cover it. On our latest episode of Spooky Tuesday, we're joined by John Waters fan and filmmaker Paul Jacob Presley as we break down this creepy, crass camp classic.  Follow Paul Jacob Presley on his personal Instagram @pawlprezlee, and follow @guts_and_glitter_films to learn more about all things Scrumptious (2024)! Get in contact with Paul at guts.and.glitter.films@gmail.com. References:https://www.vogue.com/article/john-waters-pink-flamingos-50-years-of-filthhttps://www.theguardian.com/film/2020/mar/17/how-john-waters-and-mink-stole-made-notorious-cult-film-pink-flamingosSend us a Text Message.Gimme Three - A Series For CinephilesGimme Three is a love letter cinema. 3 films. 1 Theme. A hell of a lot of fun!Listen on: Apple Podcasts Spotify

In this episode of the #KetoVegan Rachel shares some of her favourite snack ideas. If you often go to your cupboards and lack inspiration this episode is going to set you alight! She's got a lineup of snacks so good, they'll make you forget you're on a diet. Yes, really. From crunchy to creamy, savoury to sweet, Rachel's got it all covered. And don't worry, you won't have to forage in the woods or barter with a squirrel to get these snacks – they're all easy to make and even easier to devour. Snacks: Celery and almond butter [celery 1.3g carbs, almond butter crunchy Meridian 0.5g] Smoked almonds 7.6g carbs, 10.6g fibre Low carb veg and guacamole, salsa, artichoke and spinach dip [see episode #38 Party Palate Perfection for the recipe https://mcdn.podbean.com/mf/web/5r3dmh/38.mp3] Seed crackers and cream cheese and pickles [see episode #21 Crunchy Bliss for recipe https://mcdn.podbean.com/mf/web/fay4mp/21_Seed_Crackers.mp4] ‘Bread' and ‘butter' from Holland and Barrett or 8foods or make your own see my episode #36 Crumbs of Contention https://mcdn.podbean.com/mf/web/gkn3w3/Bread.mp3 https://www.dillonorganic.co.uk/collections/all £4.99 a small loaf (250g) got beetroot flax, chia flax, original flax which are all keto. https://8foods.co.uk/collections/keto-bread but a whole bagel won't be a snack - it will be a meal. https://www.waitrose.com/ecom/products/olinas-gluten-free-rosemary-crackers/890787-791289-791290 get in waitrose. Olina's Bakehouse Seeded Snackers. You can buy these from https://weareheylo.com/ Berries and double cream – raspberries (4.4g carbs, 2.5g fibre) or blackberries (4.9g carbs, 3.1g fibre). Valuable Resources For an extensive list of foods with their carb, fat and protein count, go here: https://www.rachelgtherapy.co.uk/1-what-why-and-how For a keto-vegan start-up menu and shopping list go here: https://www.rachelgtherapy.co.uk/1-what-why-and-how   Host Bio Rachel, a once morbidly obese individual, experienced a remarkable body transformation through the keto diet. Later, she embraced veganism and now shares her extensive knowledge and obsession with carbs in vegan proteins on The Keto Vegan podcast. Her goal is to demonstrate the simplicity of combining the keto diet with a vegan lifestyle. Resources: https://www.rachelgtherapy.co.uk/the-keto-vegan Watch here: https://www.youtube.com/@TheKetoVegan/podcasts Facebook group: https://www.facebook.com/groups/821471059206067 Email: contact@rachelgtherapy.co.uk https://theketovegan.podbean.com/    

Hello there, lovely listeners, and welcome back to another fabulous episode of The Scrumptious Woman! I'm absolutely thrilled to be here today with the incredible Dr. Kimberly Rose Pendleton. She's not only an intimacy coach but also the epitome of scrumptiousness herself, teaching us all about pleasure and intimacy in such a refreshing way. So, welcome, Kimberly!Summary:In this episode, Dr. Kimberly Rose Pendleton and I embark on an illuminating conversation about the significance of embracing pleasure, intimacy, and self-care in our lives. We explore the societal conditioning that often undermines the importance of prioritizing our own joy and fulfillment, especially for women. Through candid anecdotes and insightful reflections, Dr. Pendleton shares invaluable wisdom on navigating the journey of self-discovery and healing, debunking myths, and reclaiming our inherent worthiness. We discuss the transformative power of inner work, the intersection of pleasure and business growth, and the role of healthy boundaries in nurturing fulfilling relationships. Ultimately, this episode serves as a rallying call for embracing our authenticity, reclaiming our agency, and honouring our innate desires to lead scrumptious lives.Key Takeaways:Embracing Pleasure: Dr. Pendleton highlights the importance of prioritizing pleasure and sensuality as integral aspects of self-care and empowerment.Revolutionizing Inner Work: We delve into the transformative journey of inner work, challenging societal norms, and reclaiming our autonomy in shaping our lives.Pleasure in Business: We explore the symbiotic relationship between pleasure, healing, and business growth, emphasizing the magnetic allure of authenticity and self-empowerment in entrepreneurial ventures.Navigating Relationships: Dr. Pendleton shares insights on establishing healthy boundaries, fostering deeper connections, and honouring our worthiness in relationships.Tune in to this enlightening episode as we embark on a journey of self-discovery, empowerment, and embracing the scrumptious essence of lifeConnect with Dr Kimberly Rose Pendleton : You can connect with me on my website, www.drkimberlyrose.com, where you'll find a wealth of resources, including articles, courses, and information about how to work with me one-on-one. I'm also quite active on social media, particularly Instagram and Twitter, where you can find me @DrKimberlyRose. Feel free to send me a message or leave a comment. I love hearing from my listeners and followers! Find out more about Juliette Karaman here: https://feelfullyyou.com/free-resources/ https://www.instagram.com/juliettekaraman/https://www.facebook.com/juliette.karamanvanschaardenburghttps://feelfullyyou.com/feel/ Use the coupon "FEEL" to get this course valued at £555 for freeDon't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further. Take a screenshot of your review and send it to me on https://www.instagram.com/juliettekaraman/ and you will be given access to a free group Spinal Attunement session. These have been life-changing for my clients!

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the anxiety of trying to get everything to fall in place for my upcoming trip to the East Coast, round 2 of my anti-aging neck treatment, all of the healthy habits of my week, along with all the tasty treats, which includes an insanely delicious breakfast that I almost skipped.I then do a podcast review of "The Toast" where hosts Claudia and Jackie Oshry, discuss the upcoming special from Oprah about her weight loss journey on GLP-1 drugs.The Oshry sisters say some polarizing things, especially towards the Eating Disorder community, because they are very passionate about this topic and I break it all down in this upcoming episode you won't want to miss!If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

After losing her brother, her first perpetrator, Juliette tells the story of her family violence and five-man assault while studying abroad in Spain. Spending nine months in the hospital left her in physical trauma, shock, and with body image issues. Through her healing work, she becomes engaged in mind-body connections and uses her expertise to establish boundaries and communication with others. Within her journey to recovery, Juliette devotes her life to advocating for survivors, teaching them how to be selfish, take care of themselves, and strengthen their minds.  Hosts: Claire Kaplan and Katie Koestner Editor: Evan Mader Producer: Emily Wang

To get Healing with Foods and Scrumptious Plant Based Burgers and More, get your Bundle today only until MARCH 10, 2024 at 11:59pm PST from Chef Valerie Wilson link: https://bit.ly/3wtZYcJ In Chef Val's submission, Healing with Foods Classes and Booklet, you will learn how to make compresses and poultices using the healing power of food. Topics include: Onions and Garlic, Ginger and Turmeric, and Aloe and Comfrey. What you will learn in the classes: What is inflammation? The history of the healing food. What ailments to treat with what foods. Special Healing Teas and Remedies using food. Plus there are two bonus classes: Wild Harvest Teas, Wild Violets and Dead Nettles and Organic Raspberry Wild Violet Flower Sugar Free Jam. Also in the Bundle, Chef Val collaborated with Cyd Notter and Vicki Brett-Gach to create Scrumptious Plant Based Burgers and More Cooking Class and cookbook. Featuring these recipes: English Pasty Burger with White Sauce and Gluten Free Bun, Fiesta Fajita Burger and Mixed Greens Salad with Creamy Michigan Cherry Balsamic Dressing, Italian Pizza Burger with Black Bean Mandarin Quinoa Salad plus many more vegan, whole foods burger recipes and side dishes. On today's show, Chef Val will show how to make an Onion Poultice and also how to make Onion Butter.

On episode 221 of the Atlantic City podcast, Kyle and Craig play Always/Once/Never with video poker games, talk about some things opening this summer, then answer some more listener questions.... Read more »

Critics review the latest film releases: “The Taste of Things,” “Lisa Frankenstein,” “Skeletons in the Closet,” and “Suncoast.” SCOTUS justices seem skeptical of Colorado's decision to disqualify former President Donald Trump from the primary ballot. Their decision is crucial for the 2024 election. Designed to quickly channel water out to sea, the LA River protects lives and property but limits how much rain percolates into groundwater reservoirs.  Taylor Swift's romance with Kansas City Chiefs tight end Travis Kelce is bringing even more eyeballs to America's most-watched TV event — the Super Bowl. 

Hello lovely listeners! Welcome to another episode of The Scrumptious Woman. I'm your host, Juliette Karaman, and today, we have the incredible Christine Luken joining us. Get ready for a delightful conversation about navigating the realms of money, love, and pleasure.Summary:In this episode, Christine, a financial dignity coach and the founder of the Financial Dignity Movement, shares her personal journey of overcoming financial struggles, emotional healing, and rebuilding a loving relationship with money. We delve into the concept of a "sexy money date" and discover how making money management scrumptious can transform our financial well-being. Christine emphasises the importance of balancing provider money and pleasure money, using the trapeze analogy to illustrate the delicate equilibrium. Practical tips, such as writing love letters to money and infusing beauty into money tasks, make this episode a treasure trove of wisdom.Key Takeaways:Emotional Money Management: Christine advocates addressing the emotional side of money, challenging the traditional focus on practical aspects alone.Sexy Money Date: Turn mundane money tasks into a delightful experience by creating a positive and enjoyable atmosphere.Balancing Act: The trapeze analogy highlights the need to balance safety and pleasure in our financial lives.Scrumptious Money Relationship: Surround money tasks with beauty and fun to change the narrative from drudgery to joy.Empowering Women: Christine's mission is to empower women in financial matters, creating a ripple effect of positive change.A huge thank you to Christine Luken for sharing her insights and helping us see money through a scrumptious lens. If you enjoyed this episode, share it with someone who could use a dash of financial magic in their lives. Until next time, stay scrumptious!Christine's Resource Links: Website: https://www.christineluken.com/https://www.instagram.com/christineluken/https://www.pinterest.com/christine_luken/https://www.linkedin.com/in/financiallifeguard/https://twitter.com/FinLifeGrdhttps://www.facebook.com/FinancialLifeguard/ Find out more about Juliette Karaman here: https://feelfullyyou.com/free-resources/ https://www.instagram.com/juliettekaraman/https://www.facebook.com/juliette.karamanvanschaardenburgDon't forget to Rate and Subscribe to stay updated with all of the latest shows and resources. Please leave a review so more people can tune in and the ripple effect spreads further. Take a screenshot of your review and send it to me on https://www.instagram.com/juliettekaraman/ and you will be given access to a free group Spinal Attunement session. These have been life-changing for my clients!

This episode of The English Homemaker is about weekend breakfasts! I have loved breakfast for a very long time - maybe one day I'll get round to updating my old cookbook. But for now here's a huge list of my favourite things to cook for breakfasts, and an insight into how we eat it at the weekends. A long, luxurious breakfast is the epitome of slow, hygge living, especially when we get the crossword out over a cup of hot chocolate with our favourite music playing softly in the background. I don't think you could leave this episode without some fresh, healthy breakfast ideas and inspiration! '...It is the sweet, simple things of life, which are the real ones after all' Laura Ingalls Wilder Hear my first food episode to know how we eat and why: https://theenglishhomemaker.podbean.com/e/episode-2-the-kitchen-dance/ Mentioned: The Kitchen Dance Free Weekly Meal Plan and links - https://alissaevelyn.blogspot.com/2023/05/the-kitchen-dance-my-free-weekly-meal.html Our Norway Trip 10 years ago - https://alissaevelyn.blogspot.com/2013/07/norwegian-food-fjords-and-fun.html One of our favourite Brussels Brunch stops - https://alissaevelyn.blogspot.com/2015/11/brunch-at-god-save-cream.html Bircher Muesli recipe - https://alissaevelyn.blogspot.com/2018/06/what-we-ate-on-monday-my-bircher-muesli.html Cardamom bun recipe - https://alissaevelyn.blogspot.com/2020/02/my-perfect-cinnamon-cardamom-buns-or.html I am your host Alissa Evelyn, you can find me over at: https://www.instagram.com/theenglishhomemaker/ https://alissaevelyn.blogspot.com/ https://www.youtube.com/alissaevelyn Music: Dove Love by Quincas Moreira

This episode, Eamon & Merlin talk the recent string of movies that they have watched, including Barbie, Family Switch, and Violent Night. Then, they dive into the season finale of House of Villains, where the title of greatest Supervillain is crowned, but not without some stomach churning roadblocks. Then, they talk Real Housewives Ultimate Girls Trip: RHONY Legacy, where Kelly proves herself to be a riddle, wrapped in an action verb. And finally, they talk a new episode of Real Housewives of Miami where a returning Ana Quincoces is not warmly welcomed to say the least. We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. Our theme song is Pulsar by Shane Ivers which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby In recent years, states have pushed forward a record number of bills that attack LGBTQ rights, especially transgender youth. The current obession with Drag Queens is no exception. This is a thinly veiled attempt to outlaw gender expressions that do not fall within the cisheteronormative guidelines. Please consider donating to one of the following charities to help make the US a safer place for Queer folks to live in peace. American Civil Liberties Union (https://www.aclu.org/issues/lgbtq-rights) Trevor Project (https://give.thetrevorproject.org/give/63307/#!/donation/checkout) PFLAG (https://pflag.org/donate/) True Colors United (https://my.truecolorsunited.org/give/107399/#!/donation/checkout) OutRight International (https://outrightinternational.org/take-action/give) Lambda Legal (https://support.lambdalegal.org/site/Donation2;jsessionid=00000000.app30130a?df_id=6680&mfc_pref=T&6680.donation=form1&NONCE_TOKEN=D3311163DF16F06EEA5520010BAF90B5) GLBTQ Legal Advocates & Defenders (https://donate.glad.org/give/123741/#!/donation/checkout?c_src=webheader) Human Rights Campaign (https://give.hrc.org/page/118560/donate/1?ea.tracking.id=or_gnr_hrc_homepage2022) It Gets Better Project (https://give.itgetsbetter.org/give/250737/#!/donation/checkout)

Join us, your favorite coaches Shelby and Christine, as we turn the spotlight on the festive spirit of Hanukkah and Christmas traditions. We're going to take a nostalgic trip down memory lane, recalling our personal holiday experiences. Picture yourself as part of the story, as we paint the canvas with memories of my grandmother during Hanukkah and Christine's vivid description of the festival of lights. And what's a holiday celebration without a workout? We've also put together a unique workout to keep you energized during this wonderful season.Get ready to engage in an entertaining game of "Would You Rather?", infused with a holiday twist that blends celebrations with workouts. Ever wondered what it would be like to partake in a holiday karaoke contest or dance in a Hanukkah flash mob? Or how about living in a gingerbread house versus a sukkah? And what if you had to choose between decorating with Christmas lights or creating an endless buffet of latkes? These are just some of the questions we'll be asking, and your answers might surprise you!We promise, in this episode, it's not just about the questions and the workouts - it's also about the delicious holiday flavors! We're going to whip up some scrumptious holiday recipes featuring garlic rosemary latkes, Puerto Rican sofrito, and a foolproof flan recipe. Plus, we'll give you a taste of the vibrant Christmas traditions of Puerto Rico. So, lace up your shoes and fetch your apron. Whether you're celebrating with family or alone, let's make this holiday season filled with happiness and love.Support the showJoin the newsletter list to receive updates, special offers, and exclusive behind-the-scenes content. Want to become a member of Time for bRUNch+ to show your support of the show? Join here.Join the bRUNch bunch on Facebook or follow us on Instagram.

Merriam-Webster's Word of the Day for November 23, 2023 is: scrumptious • SKRUMP-shus • adjective Scrumptious is an informal word that is usually used as a synonym of delicious, but can also mean “delightful” or “excellent.” // Parsnips may be an unconventional vegetable to serve on Turkey Day, but they are scrumptious with a little maple syrup drizzled on top. See the entry > Examples: “Need a scrumptious Thanksgiving side dish that will have your holiday guests scrambling for the biggest helping? … This Thanksgiving casserole is more like a dessert than a side dish. It features a rich, silky smooth sweet potato filling that entices the taste buds with cream, butter, pure vanilla extract, and freshly grated nutmeg.” — USA Today, 18 Nov. 2022 Did you know? First appearing in English in the early 1800s, scrumptious is a mouth-watering word that is used to describe things delightful and delectable. It may have originated as an alteration of sumptuous, carrying the elegant connotations of its parent, though this is not certain. The Oxford English Dictionary cites a dialect form of the word used to mean “cheap, stingy” as its earliest use, and posits that it could instead have been formed by combining the verb scrimp, meaning “to be frugal or stingy,” with the adjective suffix -ious. (Scrimption meaning “a tiny amount or pittance” could be a relation.) How could a word with such a meaning lead to the wholly positive scrumptious? The OED points to a similar path taken by the word nice, which began as a word meaning “wanton or lacking restraint” and is now, well, nice. Regardless, scrumptious today is a fun word to say and play around with, a fact apparent to British author Roald Dahl who used the variation scrumdiddlyumptious in his novel Charlie and the Chocolate Factory.

Coming out is all about emotions and feelings. But what happens when you lean it the whole journey as a scrumptious experience. When you let your body, thoughts, images, and emotions come alive to the full potential of fully feeling you as you. Today, coach Juliette Karaman - the Feel Fully You coach, mentor, and guide shares four elements from her jewel box on how to life a fully free life feeling fully you. About Julia Juliette Karaman is a certified mind and body coach, expert on relationships, sensuality, healing, trauma and body shame. She specialises in the reinvention of the most intimate relationship in life… The one you have with yourself. With courses, coaching, VIP experiences and retreats Juliette has guided and mentored thousands of women over the past decade and a half, rewrite the relationship with self, confidence, their bodies, mind and spirit using her unique Rapid Release Rewire and Restore method ™. Her mission is to create a world where every woman, man, and any gender remembers the truth of who they are and where scrumptiousness, pleasure, ease, spirituality and sensuality are prioritised. She is a mother to 4 children in their early twenties who she loves fiercely. Connect With Julia Website Instagram Facebook

Welcome to "The Scrumptious Woman" podcast! In this episode, we have the pleasure of hosting the incredible Kristin Wilder, a self-described pleasure Maven and transformative coach. Join us as we explore Kristin's journey from a conservative upbringing to becoming a beacon of love and self-discovery.Juliette welcomes Kristin Wilder, an inspiring figure in the world of self-discovery and transformation. Kristin's unique journey from a conservative background to embracing her true self is a testament to the power of authenticity and self-love.Key Takeaways:1. Take Your Time: Kristin emphasizes the importance of giving oneself the time and space to grow and evolve. Taking time to know oneself fully is a vital step in the journey towards authentic connections.2. Radical Honesty: Being transparent about deal breakers and non-negotiables sets the foundation for genuine connections. Knowing what truly matters to you allows for meaningful and fulfilling relationships to blossom.3. Vulnerability is Key: Trusting the process of love requires vulnerability. Opening up and sharing your authentic self fosters deeper connections and allows for true intimacy to flourish.4. Presence Over Pace: Remember to stay present in the moment. Trust your feelings and listen to your intuition. Being present helps distinguish genuine connections from fleeting encounters.5. Marriage 2.0: Embrace the idea that second chances, or in this case, "Marriage 2.0," offer the opportunity for a richer, wiser, and more joyful experience. Learn from past experiences and savor the beauty of new beginnings.6. Green Flag Dating: Kristin offers a program to navigate the complexities of dating with ease and fun. It's a guide to save time, effort, and heartache on the path to meaningful connections.In this episode, Kristin Wilder's wisdom and warmth shine through, reminding us all that embracing our true selves leads to the most authentic and fulfilling relationships. Tune in and let the journey towards self-discovery and love inspire you!Connect with Kristin Wilder on her website - https://kristinwilder.com and follow her on Instagram - https://instagram.com/wilderintimacy. Remember, love begins with you! Find out more about Juliette Karaman here: https://feelfullyyou.com/free-resources/ https://www.instagram.com/juliettekaraman/https://www.facebook.com/juliette.karamanvanschaardenburgDon't forget to Rate and Subscribe to stay updated with all of the latest shows and resources. Please leave a review so more people can tune in and the ripple effect spreads further. Take a screenshot of your review and send it to me on https://www.instagram.com/juliettekaraman/ and you will be given access to a free group Spinal Attunement session. These have been life-changing for my clients!

What if a simple body check could reshape your self-image and transform your daily life?  Our featured guest today, Juliette Karaman, is a leading self-relationship expert who's on a mission to empower visionaries and leaders to make a profound impact on the world. As the host of the Scrumptious Woman podcast, we dig deep into the transformative power of self-love and self-acceptance. Gain a deeper understanding of how embracing vulnerability and expressing our innermost thoughts can transform our relationships.  Timestamps to help you navigate this episode:(0:00)    Intro(0:20)    FREE Self Love & Sweat MONTHLY Calendar(4:23)   The Most Intimate Relationship: Self-Love (10:09) Sponsor: Snap Supplements 25% OFF using code LUNDEN25(17:28) Mirror Exercise: A Path to Self-Acceptance(26:06) Navigating Intimate Relationships(34:27) Building Scrutinous Communication(41:41) Sponsor: Evolve Telemed 25% OFF Using code: LUNDEN25(47:29) The Fear of Breaking Away from the TribeConnect with Juliette:LINK: https://linktr.ee/feelfullyyouWebsite: feelfullyyou.comPodcast: https://feelfullyyou.com/podcast/Support the showNEW COURSE: Level Up Your Language & Your Life - How to go from talker to communicator (use code LUNDEN30 for 30% OFF) https://houseofnaba.com/collections/courses/products/level-up-your-language-your-life-how-to-go-from-a-talker-to-a-communicatorFREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendarOne-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweatUse code LUNDEN25 for$25 off at Evolve Telemed: https://evolvetelemed.com

In today's episode, we have a remarkable guest joining us - Ayce Kyptyn. Ayce is the founder of Voluntary Life, currently embracing life to the fullest in West Michigan. Their journey is a testament to the power of embracing authenticity.Born and raised in a small conservative Christian home, Ayce initially pursued a path as a theologian. However, life had other plans. Through a transformative process, Ayce found the courage to step into their true self, a journey that led to identifying as non-binary.Join us as Ayce shares their inspiring story, navigating the complexities of identity, faith, and the liberating power of living authentically. It's a conversation filled with heart, resilience, and a powerful reminder that being true to oneself is a journey worth taking.Stay tuned, as Ayce also imparts invaluable insights on how embracing pleasure can be the first step towards a more fulfilling life. Thank you for being part of our Scrumptious community. Let's dive into this enriching episode together!Key Takeaways:1. Embrace Your Authentic Self: Ayce emphasizes the importance of getting real with oneself and not hiding inner longings. This involves verbalizing and expressing true feelings in a safe space.2. Build a Supportive Team: Ayce highlights the value of finding a trusted team of individuals who can provide support and understanding. This team can include professionals like coaches, therapists, and mentors who can guide through the process.3. Prioritize Pleasure: Ayce introduces the concept of starting the day with pleasure, which doesn't necessarily have to be sexual in nature. Engaging in activities that bring joy and comfort can be a powerful way to enhance one's well-being and break free from cycles of pain.4. Practice Mindful Breathing: Ayce guides a brief mindfulness exercise involving deep breathing to help ground oneself in the present moment and ease anxiety.Connect with Ayce:BioAyce Kyptyn is the founder of Volitionary Life and is currently living their best life in West Michigan. Born and raised in a small, conservative, Christian home, Ayce spent time as a theologian and well know executive leader before becoming a sex and intimacy coach.Ayce was assigned female at birth and embarked on a deep personal journey to embrace their masculine identity; they identify as nonbinary.Website: https://www.volitionarylife.com/m2mSocial: Ayce Kyptynhttps://instagram.com/ayce_kyptynhttps://www.facebook.com/profile.php?id=100088390285481&mibextid=LQQJ4dBlog: https://missjaiya.com/the-underdog/ Find out more about Juliette Karaman here: https://feelfullyyou.com/free-resources/ https://www.instagram.com/juliettekaraman/https://www.facebook.com/juliette.karamanvanschaardenburgDon't forget to Rate and Subscribe to stay updated with all of the latest shows and resources. Please leave a review so more people can tune in and the ripple effect spreads further. Take a screenshot of your review and send it to me on https://www.instagram.com/juliettekaraman/ and you will be given access to a free group Spinal Attunement session. These have been life-changing for my clients!

Welcome to The Scrumptious Woman, where we delve deep into candid conversations about self-love, healing, and empowerment. In today's episode, Juliette and Kyera Kacey engage in a candid conversation about self-love, healing, and the journey towards empowerment. They share personal experiences, shedding light on their own paths to self-discovery and the importance of embracing authenticity. Topics range from overcoming past challenges to the power of sisterhood in supporting one another.Key Takeaways:Embracing Authenticity: Kyera Kacey shares her journey from a past marked by self-hate and addiction to a place of self-love and empowerment. Her transparency encourages others to embrace their own journeys.Healing from Trauma: Both Kyera Kacey and Juliette Karaman emphasize the significance of recognizing one's past experiences and using them as a foundation for healing and growth.The Power of Sisterhood: The conversation highlights the need for women to support one another without judgment. It stresses that there is no one-size-fits-all approach to self-love, and each woman's journey is unique.Navigating Grief: The hosts discuss the complexities of navigating grief and loss, offering a perspective on how to show all parts of oneself during these challenging times.Manifesting Empowerment: Kyera Kacey's journey as a manifesting generator is discussed, emphasizing her ability to connect deeply with others and share her empowering message.Retreat Planning: Kyera Kacey and Juliette Karaman express their excitement about planning a retreat focused on self-pleasure, empowerment, and sisterhood, offering a transformative experience for women.This episode is a raw and honest exploration of self-discovery, healing, and empowerment. The hosts' genuine passion for supporting others on their journeys is evident throughout the conversation.Kiera Kacey Resource Links: Website: https://www.kyerakacey.com/Facebook Group: https://www.kyerakacey.com/#two-step Instagram: @KYERAKACEY Find out more about Juliette Karaman here: https://feelfullyyou.com/free-resources/ https://www.instagram.com/juliettekaraman/https://www.facebook.com/juliette.karamanvanschaardenburgDon't forget to Rate and Subscribe to stay updated with all of the latest shows and resources. Please leave a review so more people can tune in and the ripple effect spreads further. Take a screenshot of your review and send it to me on https://www.instagram.com/juliettekaraman/ and you will be given access to a free group Spinal Attunement session. These have been life-changing for my clients!

Such an amazingly beautiful slumber party conversation with Rachel Awes, psychologist, author, art playgroundist, and clothing ambassador. Please join us as we discuss: Rachel's role as an art playgroundist her insights on being a clothing ambassador her empowering philosophies on scrumptious self-care a reading from The Relationship Book and so much more! Welcome to The … Continue reading Rachel Awes – An Art Playgroundist Guides Us on Scrumptious Self-Care →

Hello, my love's! Welcome to another episode of "The Scrumptious Woman" podcast. Today, I want to share a beautiful experience that happened at the Glastonbury Festival in the UK, involving the Scottish singer Lewis Capaldi. He demonstrated emotional maturity by being vocal about his struggles and asking for help. This highlights the importance of normalising conversations about mental health, emotions, and vulnerability.Part 1: Embracing Authenticity and Normalizing Mental HealthWe live in a society where certain expectations are placed upon us, and we feel the need to conform and perform in a certain way. However, embracing authenticity and being ourselves is a powerful way to connect with others and find true acceptance. Lewis Capaldi's approach, being genuine and open, resonates with people because it shows his humanness and approachability.Empathy plays a crucial role in breaking down the stigma surrounding mental health. When we share our struggles, we find that we are not alone in our experiences. Bringing awareness to mental health issues is the first step toward self-love and personal growth.Part 2: Overcoming Fears and Anxieties with HypnotherapyThrough hypnotherapy and other processes, we can retrain our subconscious mind to create new thought patterns and release fears and anxieties. By shining a light on our insecurities, we can find support, understanding, and ultimately overcome them.The goal is to move from survival instinct to a thriving life. Fully feeling and embracing every sensation and emotion is the key to living a scrumptious life filled with joy, pleasure, and abundance.Thank you for joining me in this journey of self-discovery and personal growth. Remember, you are not alone, and it's okay to ask for help. Let's continue to embrace authenticity, normalize conversations about mental health, and shine our unique essence in the world. Until next time, take care and keep living a scrumptious life!Find out more about Juliette Karaman here: https://feelfullyyou.com/free-resources/ https://www.instagram.com/juliettekaraman/https://www.facebook.com/juliette.karamanvanschaardenburgDon't forget to Rate and Subscribe to stay updated with all of the latest shows and resources. Please leave a review so more people can tune in and the ripple effect spreads further. Take a screenshot of your review and send it to me on https://www.instagram.com/juliettekaraman/ and you will be given access to a free group Spinal Attunement session. These have been life-changing for my clients!

Welcome to The Scrumptious Woman with me Juliette Karaman! In this podcast, we embark on a profound journey of self-discovery and reinventing our relationship with ourselves. We explore relationships, intimacy, sensuality, kink, spirituality, embodiment, and more. Today, let's talk about the delightful Scrumptious Experiences.Scrumptious Experiences are my VIP days where I offer dedicated attention to individuals seeking transformation. It's about making them feel like the most important person, with my full focus on them for a day or longer. Whether it's working with couples or individuals, we uncover what's missing in their relationships or explore new aspects of sensuality and communication. It's about helping them receive pleasure and find their unique pathways to fulfillment.Let me share an incredible VIP experience with a high-net-worth individual. He needed a break from his constant decision-making and responsibilities. Throughout the day, we focused on his body, addressing discomfort and providing massages. We delved into his desires, aspirations, and childhood experiences. By the end, he discovered a new purpose—a charity project inspired by his family history.These VIP days are tailored to individual needs, whether it's planning a business launch or deep-diving into personal growth. The goal is to provide immediate results and create a profound impact.To learn more about my scrumptious experiences, visit my website. Share this podcast with others and let's inspire a ripple effect of transformation. Thank you for being part of our vibrant community. Stay fully you and radiate your unique essence in all that you do. Much love!Find out more about Juliette Karaman here: https://feelfullyyou.com/free-resources/ https://www.instagram.com/juliettekaraman/https://www.facebook.com/juliette.karamanvanschaardenburgDon't forget to Rate and Subscribe to stay updated with all of the latest shows and resources. Please leave a review so more people can tune in and the ripple effect spreads further. Take a screenshot of your review and send it to me on https://www.instagram.com/juliettekaraman/ and you will be given access to a free group Spinal Attunement session. These have been life-changing for my clients!

In this episode of "The Scrumptious Woman" with Juliet Karaman, the conversation delves into the realm of pleasure and sexuality. Juliet shares an intriguing anecdote about discussing body parts with her husband's cousin, which sheds light on the conditioning and taboos around sexuality. She encourages listeners to bring awareness to their own programming and beliefs about pleasure, sensuality, and intimacy. Juliette emphasizes the importance of normalizing discussions about body parts, sexuality, and pleasure, especially with children, in order to foster a healthy understanding and relationship with one's own body. She prompts listeners to explore their beliefs and triggers surrounding pleasure and sensuality, inviting them to rewire patterns and embrace joy in their everyday lives. The episode concludes by highlighting the significance of open communication and connection in relationships when it comes to pleasure and the diverse pathways individuals have towards experiencing it.Key discussion points:The episode explores the topics of pleasure, sexuality, and body shame.The importance of looking within ourselves to initiate change and understanding.The conversation touches on the taboo nature of discussing sexuality and the discomfort it can create.The impact of upbringing, societal programming, and conditioning on our beliefs about sexuality and pleasure is highlighted.Encouraging curiosity and self-reflection to uncover our conditioning and rewire patterns related to pleasure.Normalizing conversations about body parts, including proper vocabulary, is seen as crucial for healthy relationships with our bodies and others.The episode addresses the need for open dialogue with children about sexuality and body parts to promote understanding, safety, and respect.Pleasure is defined as anything that brings joy and scrumptiousness, extending beyond sexuality.The significance of words and self-talk in rewiring patterns and embracing pleasure is discussed.Explore your personal associations with pleasure and find ways to incorporate more joy and scrumptiousness into their lives.Find out more about Juliette Karaman here: https://feelfullyyou.com/free-resources/ https://www.instagram.com/juliettekaraman/https://www.facebook.com/juliette.karamanvanschaardenburgDon't forget to Rate and Subscribe to stay updated with all of the latest shows and resources. Please leave a review so more people can tune in and the ripple effect spreads further. Take a screenshot of your review and send it to me on https://www.instagram.com/juliettekaraman/ and you will be given access to a free group Spinal Attunement session. These have been life-changing for my clients!

In this episode of The Scrumptious Woman with Juliette Karaman, the focus is on communication and its vital role in relationships. Juliette highlights the various aspects of communication, including verbal and non-verbal cues, as well as the frequency of our thoughts. She emphasizes the importance of being understood and heard in relationships, and how effective communication can lead to deep intimacy and connection.Juliette shares a personal anecdote about teaching communication skills to kids on the autism spectrum, illustrating the significance of body language and non-verbal cues. She then introduces a communication exercise that she teaches her clients to strengthen their relationships.The exercise involves setting aside 15 minutes without distractions and inviting your partner to participate. Both partners take turns asking and answering prompts. The first prompt is "Tell me what you love about me," where each partner expresses appreciation for the other. The focus is on listening and saying thank you, without engaging in a conversation.The second prompt is "Tell me something you need me to know about you that I don't know yet." This prompt allows for vulnerability and opening up. Again, the focus is on listening, saying thank you, and creating a safe space for expression.Juliette recommends repeating these prompts five times each to deepen the connection and understanding between partners. She suggests practicing this exercise not only with a romantic partner but also with children to foster open communication and create a safe environment for sharing.The episode concludes with Juliette encouraging listeners to reflect on their day and communicate with the universe by acknowledging what went well and what brought them joy. She also mentions that a more comprehensive course on scrumptious communication is available on her website, feelfullyou.com.Listeners are invited to like, subscribe, and share the podcast with others who may benefit from the exploration of energetic communication and self-discovery.Find out more about Juliette Karaman here: https://feelfullyyou.com/free-resources/ https://www.instagram.com/juliettekaraman/https://www.facebook.com/juliette.karamanvanschaardenburgDon't forget to Rate and Subscribe to stay updated with all of the latest shows and resources. Please leave a review so more people can tune in and the ripple effect spreads further. Take a screenshot of your review and send it to me on https://www.instagram.com/juliettekaraman/ and you will be given access to a free group Spinal Attunement session. These have been life-changing for my clients!

In this episode of "The Scrumptious Woman" with Juliette Karaman, the topic of discussion is body shame. Juliette explores the origins of body shame and how it can be deeply ingrained from early experiences. She explains that trauma, in her definition, refers to any experience that happened too fast for our psyche or body to process, leaving an imprint. Drawing an analogy from the animal kingdom, she highlights the importance of completing the trauma cycle to release the emotional charge.Juliette delves into the influence of societal expectations and social media in perpetuating body shame. She discusses how comparisons to others, feeling inadequate, and trying to fit into a societal mold can lead to self-doubt and dissatisfaction. Sharing her personal experiences, she emphasizes the significance of self-acceptance and embracing one's uniqueness.The episode includes a guided exercise for listeners to practice self-observation and neutral observation in front of a mirror. Juliette encourages looking at oneself without judgment and describes how this exercise can initiate a journey of self-discovery.Furthermore, she guides listeners through an exercise to explore the emotional charge associated with past negative comments or experiences. By connecting with the body and acknowledging the sensations and emotions present, she helps listeners uncover and address these emotional blocks.Lastly, Juliette prompts listeners to communicate with the affected part of themselves, asking what it wants and needs. She encourages creating a safe space internally and offers guidance on how to anchor a new baseline of safety and self-acceptance.Join Juliette Karaman in this transformative episode as she invites you to embark on a journey of self-exploration, release body shame, and cultivate a scrumptious relationship with yourself.Find out more about Juliette Karaman here: https://feelfullyyou.com/free-resources/ https://www.instagram.com/juliettekaraman/https://www.facebook.com/juliette.karamanvanschaardenburgDon't forget to Rate and Subscribe to stay updated with all of the latest shows and resources. Please leave a review so more people can tune in and the ripple effect spreads further. Take a screenshot of your review and send it to me on https://www.instagram.com/juliettekaraman/ and you will be given access to a free group Spinal Attunement session. These have been life-changing for my clients!

In this episode of "The Scrumptious Woman" podcast, host Juliette Karaman introduces the concept of living a scrumptious life. She explains that scrumptiousness is the essence of life, the life force or energy that we often lose access to as we grow older due to societal imprints and patterns. Juliette shares a personal story of hitting rock bottom in her own life, dealing with grief and overwhelming responsibilities, which led her to recognise the need for self-care and personal development.Juliette emphasises the importance of listening to our bodies and nurturing ourselves. She guides listeners through a brief exercise to tap into their body sensations, emotions, thoughts, and images, helping them become more aware of their own experiences. By feeling and acknowledging these elements, Juliette explains, we can move through experiences and cultivate a more scrumptious life.Key Points:Scrumptiousness is the life force or essence that we often lose access to as we grow older.Babies are not afraid to express their needs and emotions, but societal imprints and patterns lead us to armor ourselves and disconnect from our true essence.Personal story: Juliette shares her experience of hitting rock bottom due to grief, overwhelming responsibilities, and neglecting self-careRecognising the need for change, Juliette embarked on a personal development journey to rediscover her scrumptiousness.Importance of self-care and nurturing ourselves.Exercise: Juliette guides listeners through an exercise to become more aware of their body sensations, emotions, thoughts, and images.The four elements (sensations, emotions, thoughts, images) make up any experience, and feeling and acknowledging them is essential for personal growth and moving through challenging experiences.Cultivating a scrumptious life involves becoming more aware of oneself, unveiling patterns, and embracing curiosity.Find out more about Juliette Karaman here: https://feelfullyyou.com/free-resources/ https://www.instagram.com/juliettekaraman/https://www.facebook.com/juliette.karamanvanschaardenburgDon't forget to Rate and Subscribe to stay updated with all of the latest shows and resources. Please leave a review so more people can tune in and the ripple effect spreads further. Take a screenshot of your review and send it to me on https://www.instagram.com/juliettekaraman/ and you will be given access to a free group Spinal Attunement session. These have been life-changing for my clients!

Welcome to "The Scrumptious Woman" with Juliette Karaman, a sacred space where we embark on a profound journey to reinvent the most intimate relationship in life - the relationship with ourselves. In this podcast, we peel back the layers, uncovering and reclaiming territories such as relationships, intimacy, sensuality, kink, spirituality, embodiment, communication, parenthood, and grief. Join Juliette as she challenges ingrained beliefs and fearlessly addresses taboo subjects, guiding listeners towards self-love and awareness. Through her wealth of experience, Juliette shares a treasure trove of tools and insights, known as "Juliette's Jewels," acquired over 55 years of living a deeply fulfilling life.In each episode, we dive deep into the subjects of intimacy, relationships, body shame, and embracing both the feminine and masculine aspects of ourselves. We explore the world of duality and tap into our essence, discovering how to live a turned-on life that radiates joy. Juliette guides us to become the ripple effect, spreading our light and energy out into the world.Discover the power of energetics in the quantum field and understand how our thoughts shape our reality. Through hypnosis and her transformative method called Rapid Release Rewire and Restore, Juliette helps listeners target areas in their lives that may be slightly stuck, empowering them to make positive changes without feeling broken or in need of fixing. "The Scrumptious Woman" is not just a podcast; it's an experience. Juliette offers healing and transformative journeys using her tools, including hypnotherapy, and invites listeners to fully engage and participate. For safety, she provides warnings when conducting hypnosis or using her methods, ensuring a secure listening experience.Juliette Karaman, a seasoned guest on numerous podcasts and co-host of "Inside Pandora," now brings forth her own voice and the codes embedded within it. Her deep calling is to share these codes, enriching the lives of her listeners and igniting their inner fire.Your time is precious, and Juliette appreciates your presence. If you enjoy these insights, don't forget to hit the like and subscribe button to stay connected. Visit feelfullyou.com for a wealth of resources, tools, and guidance to support your journey towards living a more scrumptious life.Follow Juliette  on Instagram (@juliettekaraman) and Facebook (Juliette Karaman) to stay connected and share the magic of this podcast with others who can benefit from this energetic exploration. Together, let's create a ripple effect of transformation, inspiring others to embrace their true selves and embark on their own journey of self-discovery.Thank you for being part of our vibrant community. Stay fully you and continue to radiate your unique essence in all that you do.Resource Links: https://feelfullyyou.comFind out more about Juliette Karaman here: https://feelfullyyou.com/free-resources/ https://www.instagram.com/juliettekaraman/https://www.facebook.com/juliette.karamanvanschaardenburgDon't forget to Rate and Subscribe to stay updated with all of the latest shows and resources. Please leave a review so more people can tune in and the ripple effect spreads further. Take a screenshot of your review and send it to me on https://www.instagram.com/juliettekaraman/ and you will be given access to a free group Spinal Attunement session. These have been life-changing for my clients!

Howie and Karoline Leavitt take over Police Blotter Fax Friday live at the Community Oven in Epping, NH. Today, a raccoon walks through a drive-thru. Silly, everyone knows you need to be in a car! Tune in for our two winners: the Swiss Guard springs into action and a swan suffers a tragic death. See mugshots, photos, and videos at the front page of our site!

What do you do if your teen has a food allergy or sensitivity? Our guest today has created delicious recipes without gluten, dairy, or processed sugars. She has five teenage daughters who are the biggest critics in the world and they agree that these recipes are amazing. Cristy Kisner is the owner and creative culinary visionary behind Cristy's Kitchen, a gluten-free and dairy-free organic bakery and café that was the subject of a viral post and fundraiser on Humans of New York. She lives with her husband and five daughters in Roswell, Georgia.  She has just released her book, Cristy's Kitchen: More Than 130 Scrumptious and Nourishing Recipes Without Gluten, Dairy or Processed Sugars. Cristy says, "When my second daughter was very young, I discovered that she was gluten intolerant. As there was no school to learn how to cook gluten-free, I started researching and experimenting to understand how the chemistry of the ingredients works, investigating the power of each ingredient, the benefits of organic food, and the need to read the labels of everything I bought in the supermarket, so, my goal was to create gluten-free recipes that were delicious but also nutritious. I started creating healthy lunch boxes that her classmates made fun of at first, but in the end, they liked them so much that the school moms asked me to give them baking classes to learn how to make nutritious muffins and cookies." To learn more visit: https://www.cristyskitchenga.com/ Follow on Instagram at: https://www.instagram.com/cristyskitchenga/ Learn more about your ad choices. Visit megaphone.fm/adchoices

From the epic parade to the krewes and flambeaux, Mardi Gras is a celebration chock-full of tradition -- and these traditions include some pretty amazing desserts. In today's episode, Ben, Noel and Max dive into the most ridiculous Mardi Gras desserts (spoiler: it goes way past king cake).See omnystudio.com/listener for privacy information.

Crypto companies are scrambling to find new banking partners after last weekend's collapse. Plus: A conversation with photographer Dave Krugman on the “attention economy.”On “Carpe Consensus,” host Ben Schiller, Danny Nelson and Cam Thompson are joined by photographer and non-fungible token (NFT) artist Dave Krugman to highlight the biggest trends in crypto.[0:40] Inside the Desk: Silvergate, Silicon Valley Bank, Signature: Structural pressures have led to the closure or collapse of three tech-focused banks.[12:45] Cam's Corner: Dave Krugman, NFT artist and founder of creative collective ALLSHIPS, explains how NFTs can reshape the art economy for the long term.[28:35] Danny's Dungeon: Danny explores where U.S. Treasurys have seeped into the crypto economy.Are you building the next big thing in Web3? Apply to pitch your project live on stage at the CoinDesk Pitchfest Powered by Google Cloud at Consensus, the industry's most influential event happening April 26-28 in Austin, Texas. Apply by March 31 for a chance to be among the twelve finalists selected to pitch. Visit consensus.coindesk.com/pitchfest for more information.-“Carpe Consensus” is executive produced by Jared Schwartz and produced and edited by Eleanor Pahl. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.