Podcasts about dunckley

In this episode, Melanie welcomes back Dr. Victoria Dunckley, an integrative psychiatrist and author of Reset Your Child's Brain: A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen Time. This conversation, taken from a previous interview, focuses on the practical steps parents can take to successfully implement the screen-time reset. Dr. Dunckley shares strategies for preparing the whole family, including how to engage a reluctant spouse, tips for single parents, and what to expect from children as they adjust. She also debunks common myths about screen use, such as the fear of lost friendships or the belief that early tech exposure is necessary for future success. Describing the reset as a transformational process, Dr. Dunckley explains how reducing screen time strengthens a child's brain, improves self-discipline, and fosters deeper connections.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

In this episode, Melanie welcomes Dr. Victoria Dunckley, an integrative psychiatrist and author of Reset Your Child's Brain: A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen Time. This conversation, taken from a previous interview, highlights how Victoria's early work with troubled children and adolescents led her to research the profound effects of screen time on young minds. She introduces the concept of Electronic Screen Syndrome and explains how excessive screen use impacts children's emotions, behavior, and cognitive function. With her hands-on experience and medical expertise, Victoria provides valuable insights into why reducing screen exposure is critical for a child's well-being.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

As we continue to discuss and explore the role of leadership in our ‘Sustainable Leadership' mini-series, what better than to gain the viewpoint from someone with sustainability at the core of everything they do. This led us to Kevin Dunckley, Chief Sustainability Officer at HH Global. Kevin's passion for what he does is crystal clear and we loved our conversation with him talking about the practicalities of being a hands-on CSO - what's involved, where the challenges lie and more importantly, unearthing the opportunities. Kevin shares, “the sustainability strategy for our organisation is my responsibility - along with my team, what that looks like and also how it comes to life with our clients.” We further explore the stakeholder chain and how important it is that everyone is aware and knows the role they play in driving the agenda, from supply chain partners to clients, customers and colleagues. There's a critical role internal engagement plays, an area Kevin has been placing a lot of focus on, driving collaboration and enabling invaluable different perspectives. Kevin explained, “everything's interconnected in terms of sustainability. Something goes wrong over there and the ripple effect can be huge. Likewise, if something goes right the ripple effect can be really positive. You have to kind of de-compartmentalise it and put it in buckets in your head, so it doesn't feel as daunting. But, you don't have to do it alone.” Driving internal engagement and ensuring everyone understands the objectives and direction of the sustainability agenda should be a priority for every organisation. From driving progress through to shaping a culture that's inclusive and makes people want to work for you has got to be at the top of the list. And as we discuss, this is an area we see missing so often - organisations focus on outward facing agendas, yet missing the critical internal piece. We take a deep dive into this and so much more, so headphones on. Join us on this episode as we talk to Kevin about: What you can achieve if you mobilise all your employees and stakeholders. How enormous capacity and capability is unlocked when everyone is armed effectively and engaged through shared knowledge and bringing people together. The role of marketing as creative problem solvers. The need for a common language between sustainability and marketing to minimse the risk of greenwashing and maximise understanding. How every function has sustainability in their role. What you need to be a sustainable leader. Tune in and have a notepad and pen ready! For more, follow and connect with Kevin on LinkedIn - https://www.linkedin.com/in/kevindunckley/ Another great episode in our Sustainable Leadership mini-series. One more to come. Stay tuned. And if you love the podcast, do share with colleagues, peers and friends.

As we continue to discuss and explore the role of leadership in our ‘Sustainable Leadership' mini-series, what better than to gain the viewpoint from someone with sustainability at the core of everything they do. This led us to Kevin Dunckley, Chief Sustainability Officer at HH Global. Kevin's passion for what he does is crystal clear and we loved our conversation with him talking about the practicalities of being a hands-on CSO - what's involved, where the challenges lie and more importantly, unearthing the opportunities. Kevin shares, “the sustainability strategy for our organisation is my responsibility - along with my team, what that looks like and also how it comes to life with our clients.” We further explore the stakeholder chain and how important it is that everyone is aware and knows the role they play in driving the agenda, from supply chain partners to clients, customers and colleagues.There's a critical role internal engagement plays, an area Kevin has been placing a lot of focus on, driving collaboration and enabling invaluable different perspectives. Kevin explained, “everything's interconnected in terms of sustainability. Something goes wrong over there and the ripple effect can be huge. Likewise, if something goes right the ripple effect can be really positive. You have to kind of de-compartmentalise it and put it in buckets in your head, so it doesn't feel as daunting. But, you don't have to do it alone.” Driving internal engagement and ensuring everyone understands the objectives and direction of the sustainability agenda should be a priority for every organisation. From driving progress through to shaping a culture that's inclusive and makes people want to work for you has got to be at the top of the list. And as we discuss, this is an area we see missing so often - organisations focus on outward facing agendas, yet missing the critical internal piece.We take a deep dive into this and so much more, so headphones on.Join us on this episode as we talk to Kevin about:What you can achieve if you mobilise all your employees and stakeholders.How enormous capacity and capability is unlocked when everyone is armed effectively and engaged through shared knowledge and bringing people together.The role of marketing as creative problem solvers. The need for a common language between sustainability and marketing to minimse the risk of greenwashing and maximise understanding. How every function has sustainability in their role.What you need to be a sustainable leader.Tune in and have a notepad and pen ready! For more, follow and connect with Kevin on LinkedIn - https://www.linkedin.com/in/kevindunckley/Another great episode in our Sustainable Leadership mini-series. One more to come. Stay tuned. And if you love the podcast, do share with colleagues, peers and friends.

In this episode, host Melanie teams up with Dr. Victoria Dunckley, MD, to tackle the pressing questions parents have about ADHD and its relationship with addictive screens. Together, they answer YOUR questions and discuss how excessive screen time can exacerbate ADHD symptoms, shedding light on the intricate connections between digital overstimulation and attention challenges. However, it's not all bleak! Learn about the transformative power of a screen detox in resetting your child's brain, paving the way for improved outcomes and healthier tech habits. Join the conversation to discover practical solutions for navigating the complex terrain where ADHD intersects with our digital world.Support the show______________________________________________________Please subscribe, rate, and share this podcast to help spread the word. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Our ScreenStrong Student Course is NOW AVAILABLE! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) ______________________________________________________Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

Dziś poruszam temat, który niepokoi wielu rodziców i opiekunów: związek między autyzmem a nadmiernym korzystaniem z ekranów i urządzeń elektronicznych. Wyjaśniam nie tylko, jak nadmierne korzystanie z technologii wpływa na dzieci z autyzmem, oraz jakie są udokumentowane badaniami konsekwencje tego zjawiska. Podaję kilka praktycznych wskazówek.Badania będące podstawą każdego z twierdzeń, które padły w podcaście:[1] Melke, J., Goubran-Botros, H., Chaste, P., et al. (2007). Abnormal melatonin synthesis in autism spectrum disorders. Molecular Psychiatry, 13(1), 90–98.Higuchi, S., Motohashi, Y., Liu, Y., et al. (2003). Effects of VDT tasks with a bright display at night on melatonin, core temperature, heart rate, and sleepiness. Journal of Applied Physiology, 94(5), 1773–1776.[2] Goodwin, M. S., Groden, J., Velicer, W. F., et al. (2006). Cardiovascular arousal in individuals with autism. Focus on Autism and Other Developmental Disabilities, 21(2), 100–123.Corbett, B. A., & Simon, D. (2013). Stress and cortisol in autism spectrum disorders. OA Autism, 1(1), 1–6. Wallenius, M. (2010). Salivary cortisol in relation to the use of information and communication technology (ICT) in school-aged children. Psychology, 1(2), 88–95.Mark, A. E., & Janssen, I. (2008). Relationship between screen time and metabolic syndrome in adolescents. Journal of Public Health, 30(2), 153–160.Goldfield, G. S., Kenny, G. P., Hadjiyannakis, S., et al. (2011). Video game playing is independently associated with blood pressure and lipids in overweight and obese adolescents. PLoS ONE, 6(11), e26643.[3] Theoharides, T. C., Asadi, S., & Patel, A. B. (2013). Focal brain inflammation and autism. Journal of Neuroinflammation, 10(1), 46.Ranjbaran, Z., Keefer, L., Farhadi, A., et al. (2007). The relevance of sleep abnormalities to chronic inflammatory conditions. Inflammation Research, 56(2), 51–57.Cajochen, C., Frey, S., Anders, D., et al. (2011). Evening exposure to a light-emitting diodes (LED)-backlit computer screen affects circadian physiology and cognitive performance. Journal of Applied Physiology, 110(5), 1432–1438.[4] Just, M. A., Keller, T. A., & Kana, R. K. (2013). A theory of autism based on frontal-posterior underconnectivity. In Development and Brain Systems in Autism (pp. 35–63).Rowan, C. (2010). Unplug—Don't drug: A critical look at the influence of technology on child behavior with an alternative way of responding other than evaluation and drugging. Ethical Human Psychology and Psychiatry, 12(1), 60–68.Dunckley, V. L. (2014, February 27). Gray matters: Too much screen time damages the brain. Psychology Today.Weng, C.-B., Qian, R.-B., Fu, X.-M., et al. (2013). Gray matter and white matter abnormalities in online game addiction. European Journal of Radiology, 82(8), 1308–1312.[5] Adolphs, R., Sears, L., & Piven, J. (2001). Abnormal processing of social information from faces in autism. Journal of Cognitive Neuroscience, 13(2), 232–240.Uhls, Y. T., Michikyan, M., Morris, J., et al. (2014). Five days at outdoor education camp without screens improves preteen skills with nonverbal cues. Computers in Human Behavior, 39, 387–392.Pea, R., Nass, C., Meheula, L., et al. (2012). Media use, face-to-face communication, media multitasking, and social well-being among 8- to 12-year-old girls. Developmental Psychology, 48(2), 327–336.Heffler, K. F., & Oestreicher, L. M. (2016). Causation model of autism: Audiovisual brain specialization in infancy competes with social brain networks. Medical Hypotheses, 91, 114–122.Chonchaiya, W., & Pruksananonda, C. (2008). Television viewing associates with delayed language development. Acta Pædiatrica, 97(7), 977–982.[6] White, S. W., Oswald, D., Ollendick, T., et al. (2009). Anxiety in children and adolescents with autism spectrum disorders. Clinical Psychology Review, 29(3), 216–229.Ha, J. H., Yoo, H. J., Cho, I. H., et al. (2007). Psychopathology and internet addiction in adolescents. Psychopathology, 40(6), 424–430.Pea, R., Nass, C., Meheula, L., Rance, M., Kumar, A., Bamford, H., Nass, M., Simha, A., Stillerman, B., Yang, S., & Zhou, M. (2012). Media use, face-to-face communication, media multitasking, and social well-being among 8- to 12-year-old girls. Developmental psychology, 48(2), 327–336. Chugani, D. C., Muzik, O., Behen, M., et al. (1999). Developmental changes in brain serotonin synthesis capacity in autistic and nonautistic children. Annals of Neurology, 45(3), 287–295.Adolphs, R., Sears, L., & Piven, J. (2001). Abnormal processing of social information from faces in autism. Journal of cognitive neuroscience, 13(2), 232–240. Kohyama J. (2011). Neurochemical and neuropharmacological aspects of circadian disruptions: an introduction to asynchronization. Current neuropharmacology, 9(2), 330–341. Mathiak, K., & Weber, R. (2006). Toward brain correlates of natural behavior: fMRI during violent video games. Human brain mapping, 27(12), 948–956. [7] Dawson, G., & Watling, R. (2000). Interventions to facilitate auditory, visual, and motor integration in autism: a review of the evidence. Journal of autism and developmental disorders, 30(5), 415–421. Rowan C. (20100, The Impact of Technology on Child Sensory and Motor Development. Dostęp: http://www.sensoryprocessinginfo/CrisRowan.pdf.[8] Mazurek, M. & Engelhardt, Chr. (2013). Video game use and problem behaviors in boys with autism spectrum disorders. Research in Autism Spectrum Disorders. 7. 316–324. Mazurek, M. O., & Wenstrup, C. (2013). Television, video game and social media use among children with ASD and typically developing siblings. Journal of autism and developmental disorders, 43(6), 1258–1271. [9] Swing, E. L., Gentile, D. A., Anderson, C. A., & Walsh, D. A. (2010). Television and video game exposure and the development of attention problems. Pediatrics, 126(2), 214–221.Pressman, R., Owens, J., Evans, A.& Nemon, M. (2014). Examining the Interface of Family and Personal Traits, Media, and Academic Imperatives Using the Learning Habit Study. The American Journal of Family Therapy. 42. 347-363. Lillard, A. S., & Peterson, J. (2011). The immediate impact of different types of television on young children's executive function. Pediatrics, 128(4), 644–649. [10] Herbert, M. R., & Sage, C. (2013). Autism and EMF? Plausibility of a pathophysiological link - Part I. Pathophysiology : the official journal of the International Society for Pathophysiology, 20(3), 191–209.[11] Belardinelli, C., Raza, M., &Taneli T.(2016). Comorbid Behavioral Problems and Psychiatric Disorders in Autism Spectrum Disorders. Journal of Childhood & Developmental Disorders. 02(11)Mihajlović, G., Hinić, D., Damjanović, A., Gajić, T., & Dukić-Dejanović, S. (2008). Excessive internet use and depressive disorders. Psychiatria Danubina, 20(1), 6–15.Yen, J. Y., Ko, C. H., Yen, C. F., Wu, H. Y., & Yang, M. J. (2007). The comorbid psychiatric symptoms of Internet addiction: attention deficit and hyperactivity disorder (ADHD), depression, social phobia, and hostility. The Journal of adolescent health : official publication of the Society for Adolescent Medicine, 41(1), 93–98.

In this captivating conversation with our first guest, Kevin Dunckley, CSO at HH Global, we delve into the rich narrative of how integrating sustainability can reframe and revolutionize organizations.Kevin's enlightening journey began over a decade ago, and his experience has reshaped his perspective on the influence businesses wield over the environment and society.This episode dishes out rich insights. We talk about the power of data, incorporating the right KPIs into client contracts, and how input from stakeholders and individuals can have a meaningful impact.We also explore the pivotal role that collaboration plays in accelerating sustainability initiatives in business. Increasing awareness fosters fruitful collaboration.Join us on this insightful journey as we uncover the transformative power of sustainability in business with Kevin Dunckley!The podcast is powered by the corporate sustainability platform NXT Boardroom. Follow our latest updates on LinkedIn. Thanks for listening,Your host Valentin Weidl

Join us for an enlightening episode as we delve into the world of screens and their profound effects on mental health with renowned psychiatrist, author, and screen-time expert, Dr. Victoria Dunckley. In this riveting discussion, Dr. Dunckley shares her expertise on how screen time, especially interactive content, can lead to hyperarousal, cognitive issues, and even exacerbate psychiatric conditions like anxiety and OCD. We explore the dopamine-related nature of tics and the stimulant-like impact of screen time on the brain, as well as the consequences of excessive screen use on sleep, mood regulation, and cognition. Dr. Dunckley unveils the compelling link between screen time and disruptions in brain chemistry, drawing on postmortem studies that reveal the shocking implications of screen overconsumption. As we navigate the discussion, we learn about the connection between screens and attention deficits, executive functioning challenges, and the ways children's brains adapt to constant stimulation. Dr. Dunckley shares practical advice for parents, including the importance of outdoor time and the potential dangers of screen use at night. Plus, we uncover the importance of unstructured play and the questionable impact of homework on a child's development. Don't miss this eye-opening conversation that sheds light on the critical relationship between screens and mental health. Tune in to gain valuable insights and discover how prioritizing mental well-being can lead to healthier, happier lives for our children and ourselves. Learn more about Dr. Victoria Dunckley here >> www.resetyourchildsbrain.com Purchase your copy of Reset Your Child's Brain here >>  https://amzn.to/3DvShCZ

In this packed episode, Melanie and Dr. Victoria Dunckley go through some prevalent Twisted Truths in society right now, such as: “screens are suitable for neurodivergent kids,” “screens are harmless babysitters,” and “tablets are just toys.”   References:Autism and Screen Time: Special Brains, Special Risks by Dr. Victoria Dunckley, M.D.Reset Your Child's Brain: A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time by Dr. Victoria Dunckley, M.D.Time for a view on screen time by Dr. Aric Sigman______________________________________________________Please subscribe, rate, and share this podcast to help spread the word. Stay Strong! Become a Connect Member to get access to our exclusive online forum, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Our ScreenStrong Lifestyle Courses are NOW AVAILABLE!Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!Production Team: Host—Melanie Hempe Producer & Audio Editor—Olivia Kernekin

This week on GSN Patti and Doug discuss climate change, toxic chemicals in clothes, and the polluting new plastic plant in Pennsylvania. Then Dr. Victoria Dunckley talks about teenagers addicted to their tech screens and how removing technology can change the trajectory of their lives.

In this episode of the Epigenetics Podcast, we caught up with Paula Desplats from the University of California San Diego to talk about her work on DNA Methylation Alterations in Neurodegenerative Diseases. The laboratory of Paula desalts focuses on decoding the role of epigenetic mechanisms, like DNA methylation, on the onset and progression of neurodegenerative diseases like Parkinson's and Alzheimer's. In doing so, on of the goals of the Desplats team is to develop a biomarker panel based on quantification of DNA methylation of selected genes that can discriminate Parkison's Disease patients from healthy subjects in a simple blood test. More recently, the team also focused on the role of the circadian rhythm on neurodegenerative diseases and finding a way how interventions can help in managing the disease.   References Masliah, E., Dumaop, W., Galasko, D., & Desplats, P. (2013). Distinctive patterns of DNA methylation associated with Parkinson disease: identification of concordant epigenetic changes in brain and peripheral blood leukocytes. Epigenetics, 8(10), 1030–1038. https://doi.org/10.4161/epi.25865 Cronin, P., McCarthy, M. J., Lim, A., Salmon, D. P., Galasko, D., Masliah, E., De Jager, P. L., Bennett, D. A., & Desplats, P. (2017). Circadian alterations during early stages of Alzheimer's disease are associated with aberrant cycles of DNA methylation in BMAL1. Alzheimer's & dementia : the journal of the Alzheimer's Association, 13(6), 689–700. https://doi.org/10.1016/j.jalz.2016.10.003 Henderson-Smith, A., Fisch, K. M., Hua, J., Liu, G., Ricciardelli, E., Jepsen, K., Huentelman, M., Stalberg, G., Edland, S. D., Scherzer, C. R., Dunckley, T., & Desplats, P. (2019). DNA methylation changes associated with Parkinson's disease progression: outcomes from the first longitudinal genome-wide methylation analysis in blood. Epigenetics, 14(4), 365–382. https://doi.org/10.1080/15592294.2019.1588682 Nasamran, C. A., Sachan, A., Mott, J., Kuras, Y. I., Scherzer, C. R., Study, H. B., Ricciardelli, E., Jepsen, K., Edland, S. D., Fisch, K. M., & Desplats, P. (2021). Differential blood DNA methylation across Lewy body dementias. Alzheimer's & dementia (Amsterdam, Netherlands), 13(1), e12156. https://doi.org/10.1002/dad2.12156   Related Episodes Development of Integrative Machine Learning Tools for Neurodegenerative Diseases (Enrico Glaab) The Role of DNA Methylation in Epilepsy (Katja Kobow) CpG Islands, DNA Methylation, and Disease (Sir Adrian Bird)   Contact Epigenetics Podcast on Twitter Epigenetics Podcast on Instagram Epigenetics Podcast on Mastodon Active Motif on Twitter Active Motif on LinkedIn Email: podcast@activemotif.com

James is a Lead UX designer at Edelman and is described as curious, driven, and compassionate. His passion for design and ability to find simple solutions to complex problems has defined his career. James has been a graphic & web designer for over 20 years. Applying that experience and passion to the UX field has challenged him in new and exciting ways. Learning to allow research to guide his path and design decisions has enhanced his ability to create more engaging and immersive experiences for the end user.

Do your children spend a lot of time looking at their phones or tablets? Do they get upset if you ask them to take a break from their technology? In today's interview, child psychiatrist Dr. Victoria Dunckley introduces us to a new syndrome called Electronic Screen Syndrome, which has profound and far-reaching effects on children's brains. Tune in as she discusses the findings from her book “Reset Your Child's Brain: A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen Time.”  She'll talk about the wide variety of psychiatric, neurological, and behavioral disorders exacerbated or created by screen time and also outline how to successfully implement an “electronic fast,” which has had proven to be successful in hundreds of her patients. Dr. Victoria L. Dunckley is an award-winning integrative child, adolescent and adult psychiatrist, author, and speaker with a focus on addressing modern-day environmental factors to optimize mental health and minimize the need for psychotropic medication.  In response to an overwhelming need, Dr. Dunckley developed “Save Your Child's Brain” in 2010 to help parents reverse the overstimulating effects of electronics' use on children's mood, attention, sleep, and behavior. This is described in her book, “Reset Your Child's Brain.”  As one of only a handful of tech addiction specialists in the US, she's considered a leading expert on the effects of interactive screen-time on brain health and development. Info: www.DrDunckley.com and www.ResetYourChildsBrain.com

What is screen time doing to our children's brains and development? If you are a parent (like me), you may be concerned about your children being exposed to screens, the amount of screen time they are having, what kind of content they are seeing, and how all of this is affecting their brains and mental health. In this game changing episode, I talk with Dr Victoria Dunckley, an integrative child psychiatrist, about what Electronic Screen Syndrome (ESS) is, how screen time is affecting our children, what to do if one of our children have ESS, the myths around technology and kids being left behind and so much more. Tune in and learn how you can protect your children, their brains and their childhood.Head to www.melissaambrosini.com/486 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

If your child is consistently irritable, has attention issues, or behavior problems, you may want to check in on how much screen time they have. Dr. Victoria Dunkley talks to us about how screen time affects developing brains—acting as a stimulant for kids. Learn about her intervention and how reducing screen time can radically help mental health disorders. Watch this episode on the Mindful Mama Youtube channel! If you enjoyed this episode, and it inspired you in some way, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left a review yet? All you have to do is go to Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show! Takeaways: How much screen time is a bigger factor than what kids are doing on screens The earlier screens are introduced, the more likely kids will become tech-addicted later The 2 devices that cause the most harm are iPads and smartphones Victoria Dunckley, M.D., is an award-winning integrative child psychiatrist, and an internationally recognized expert on the impact of screen-time on the developing brain. Recently named one of “America's Top Psychiatrists,” Dr. Dunckley and her work have been featured on CNN, Psychology Today, NBC Nightly News, NPR, and Good Morning America. She is the author of the groundbreaking book Reset Your Child's Brain, now published in eleven languages. Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we're over 25 thousand strong! Join the Mindful Parenting membership. Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/ Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

Hiring managers are sorting through hundreds of applications for each job opening they post. What can you do to stand out enough to gain an interview or get hired? Find Your Dream Job guest Jackie Dunckley says to begin with purpose. Know what you want and have a plan for how to make it happen. Jackie also stresses the necessity of using your network. One way to do this is by building a robust LinkedIn account. Finally, don't be afraid to tell the hiring manager how you see your future with the company and what you have to offer long-term. About Our Guest: Jackie Dunckley (https://www.linkedin.com/in/jackiedunckley/) is an HR leader with almost 20 years of experience.  Resources in This Episode: Jackie welcomes connections on LinkedIn from listeners of this podcast. Find her at www.linkedin.com/in/jackiedunckley/.(http://www.linkedin.com/in/jackiedunckley/) From our Sponsor: Find Your Dream Job is brought to you by TopResume.(http://macslist.org/topresume) Top Resume has helped more than 400,000 professionals land more interviews and get hired faster. Get a free review of your resume today from one of Top Resume's expert writers. (http://macslist.org/topresume)

Welcome to a new episode of the We Nurture Podcast! Today on Mindful Monday, I will be chatting about the effects of screen time on our young ones. I'll open a dialogue around why screen time should be limited for younger children. I'll talk about how I raised my children, the research and resources I used, and the methods of observations that better equipped me to create and maintain a screen-free home. While acknowledging that this is a difficult task, I'll give advice, tips, and powerful questions to ask ourselves which will help listeners to better observe and perceive the ways children behave and interact when having screen time. From understanding important cognitive, sensory, and physiological nervous system developments in our children, to the power of boredom and nature, I talk about how to take on the challenge of minimizing screen time in your homes to improve all aspects of your child's life. I'll talk about how chronic stress, overstimulation, and concentration barriers can be combated with simple play-oriented, movement-centered, grounding techniques. I hope you can join me to feel empowered to tackle minimizing screen time in a world that revolves around screens!Key Points From This Episode:A brief look at my personal parenting style with regard to screens. The age at which I introduced screens into my children's lives.Discussing the development of a young child's brain with respect to certain age markers.The developmental processes a brain misses out on when a child is having screen time.Why I avoided screen time when raising my children in their early years. The importance of children feeling and processing their boredom.The effects of screen time on children's cognitive, sensory, and physiological nervous systems.How screen time can affect your child's focus, attention span, and sleep.A scientific understanding of a child's developing brain. Three critical questions you can ask yourself when making decisions around children's screen time.How to look out for and pay attention to the negative effects of screen time.10 key points from Dr. Dunckley's book, Reset Your Child's Brain.The power of observing your child.PDF Reset Your Child's Brain - A Four Week Plan to End Meltdowns, Raise Grades and Build Social skills by Reversing the Effects of Electronic Screen TimeReset Your Child's Brain by Dr. Victoria DunckleyWhat Do We Really Know About Kids and ScreensThe Case for Screen-Free ChildhoodAssociations between screen-based media use and brain white matter integrity in preschool-aged children

We all want to run a good business, but many of us want to do good in the world as well. Chelsea Dunckley of Digs Co. joins us as we explore how offering up your vacation rental in various philanthropic ways can create a cascade of positive ripple effects within your community, your town, your family, and your business. To learn more, and for the complete show notes, visit: https://thanksforvisiting.me/ (thanksforvisiting.me) Resources: http://www.digs-co.com (digs-co.com) Instagram: https://www.instagram.com/thedigs.co/ (@thedigs.co) Visit https://www.thanksforvisiting.me/workshop (thanksforvisiting.me/workshop) to watch our Hosting Business Mastery Method workshop! #STRShareSunday: https://www.instagram.com/thehouseonlawstreet/ (@thehouseonlawstreet) Thanks for Visiting is a production of http://crate.media (Crate Media)

Science, Scriptures and the Supernatural. Monday 19 July This week we are talking about the place of science, scriptures and the supernatural. There is the erroneous belief that science, scriptures and the supernatural don't agree. Some believe if you really believe in science, you cannot believe the account of scripture and the supernatural but that is not true. Bible verses like 1 Tim 6:20, KJV O Timothy, keep that which is committed to thy trust, avoiding profane and vain babblings, and oppositions of science falsely so called: Have been misinterpreted to mean science is in opposition to scripture, which is not true. A more accurate interpretation of this verse of scripture can be seen in The Living Bible translation of the same scripture which says; Oh, Timothy, don't fail to do these things that God entrusted to you. Keep out of foolish arguments with those who boast of their “knowledge” and thus prove their lack of it. Professor Allen J. Dunckley, author of the book, "Scripture and Science: Conflict or Confirmation? Gave detailed scientific evidence to show that science actually confirms scriptures and is not contradictory to it. Dr. Henry Morris in his book, “Men of Science, Men of God” a biographical account and testimonies of 101 Christian scientists who believe the Bible and its account of God's creation, disprove the lie that a true scientist cannot simultaneously be a true man or woman of God. This compilation of Christian scientist is from the 15th century to the 20th century, some of the notable Christians in this book can be called founding fathers of different areas in science and they were also very strong Christians. I am convinced that the God of the scriptures is also God of science and the one Who does the supernatural. I pray God would open our minds to understand to see that the God of the bible, the Father of our Lord Jesus Christ is the same Lord over Science, Scripture and the doer of the supernatural. The three can work together when we yield ourselves to God. God bless you, enjoy the rest of your day.

Jackie Dunckley is the Chief Talent Officer for Portland based OnPoint Community Credit Union.

 After reading both Reset Your Child's Brain by Victoria L. Dunckley, MD and Glow Kids by Nicholas Kardaras, Ph.D.  we discuss the impact of screen time on our own children as well as the concept and the practicality of a 3 week "reset" as recommended by Dr. Dunckley.   In our discovery, our kids are being stimulated at a rate unlike any other generation.  The gaming industry has put the R&D into keeping our kids hooked on screens.  However, gaming isn't the only industry competing for our kids time.  Can we pull our kids off?  How much time is too much time.  A child's dopamine levels are incredibly high when immersed in an active screen.  Is this over stimulation sacrificing relationships?  Join us as we talk through both books, the over arching concept and perhaps one of the greatest challenges parents have with getting their kids to look up.  additional resources are available on finding-moments.com/library

In this second episode featuring Dr. Victoria Dunckley, Melanie and Victoria discuss the goals and outcomes highlighted in the second half of the integrative psychiatrist's book, Reset Your Child's Brain: A Four Week Plan to End Meltdowns, Raise Grades and Boost Social Skills by Reversing the Effects of Electronic Screen Time. Victoria provides practical advice to parents on how to prepare for the reset, including how to engage a reluctant spouse, tips for the single parent, and what to expect from your child once you implement the reset plan. She also dispels some of the parental myths connected with screen and tech use, such as loss of friendships and preparing kids for adulthood by allowing technology use at an early age. Victoria describes the reset as a grieving process that creates a shift in your child's thinking and allows your child's brain to become stronger, more connected, and resilient. “A better developed brain is what manages and governs self-discipline in every area of life, including technology use.” BOTM: Reset Your Child's Brain: A Four Week Plan to End Meltdowns, Raise Grades and Boost Social Skills by Reversing the Effects of Electronic Screen Time. Subscribe, rate, and review this podcast to help spread the word. Stay Strong! Visit ScreenStrong.com to learn more about becoming a ScreenStrong Family and to take our ScreenStrong Challenge.Need extra support? Join our ScreenStrong Families Facebook Group.Interested in being a podcast guest? Email us at: team@screenstrong.com.Use code STRONG at GabbWireless.com for a discount on a talk & text only phone for teens.

In this first of two episodes featuring Dr. Victoria Dunckley, Melanie and Victoria discuss the premise of the integrative psychiatrist's book Reset Your Child's Brain: A Four Week Plan to End Meltdowns, Raise Grades and Boost Social Skills by Reversing the Effects of Electronic Screen Time. Victoria explains how she came to be passionate about screen time through her early work with troubled children and adolescents, and then digs into the first part of her book, which covers what she calls “electronic screen syndrome” and how it negatively affects young people. She brings her hands-on experience and medical expertise to bear on the issue in a frank conversation with Melanie. In the upcoming Part 2, Victoria will delve into her practical advice on how to implement the four week plan and what to expect when resetting your child's brain. Subscribe, rate, and review this podcast to help spread the word. Stay Strong! Visit ScreenStrong.com to learn more about becoming a ScreenStrong Family and to take our ScreenStrong Challenge.Need extra support? Join our ScreenStrong Families Facebook Group.Interested in being a podcast guest? Email us at: team@screenstrong.com.Use code STRONG at GabbWireless.com for a discount on a talk & text only phone for teens.

Melanie Hempe and Dr. Victoria Dunckley, author of Reset Your Child's Brain, discuss the effects of Electronic Screen Syndrome, the medical benefits of a screen detox, and proven solutions for a successful detox.Take the ScreenStrong Challenge and join the ScreenStrong Families Group.Would you do us another favor? Subscribe, rate, and review the ScreenStrong Families Podcast and help spread the word on this movement.Stay Strong!

Kevin DunckleyLeila is joined by Kevin Dunckley - Chief Sustainability & Innovation Officer at HH Global.IN THIS EPISODE YOU WILL LEARN ABOUT· How they have used the United Nations Sustainable Development Goals (UN SDGs) in order to establish their sustainability and innovation programme· Kevin’s recent expériences of a mentoring scheme that he has participated in RESOURCES & INFORMATION MENTIONEDhttps://www.linkedin.com/in/kevindunckley/

The post Morning Blend Guest: Jackie Dunckley, De Le Salle North Catholic High School appeared first on Mater Dei Radio.

Children spend hours every single day staring at tablets, smartphones, TVs and other screens at home… and an increasingly large number of them do the same at school. Is this technological binge supporting their health, or is it the opposite? In this episode, Nick chats with Dr. Victoria Dunckley who reveals everything you’ve always wanted to know about screen time. Full show notes available at: https://theemfguy.com/009

Recounting the very first song Randy and I ever wrote for our band Free Will, sometime in the late 1800s..."If That's the Way You Wish For it to Be". --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is a song we wrote that I would love for you to check out. Its called When They Heal. It's honest and painful from a dark time in my life...but not hopeless.

Sussex based garden designer Jack Dunckley, talks about the benefits of gardening during the Coronavirus pandemic.

The HOP gang talk restaurant etiquette and discusses the dangers of screen time, what it's doing to your kids, and what can be done to help it with Dr. Victoria Dunckley, Integrative Child Psychiatrist. Send your questions and comments to hopquestions@gmail.com, or leave a voicemail at 408-444-6623.

It's battle time once again and in this episode, Thomas and Nick are joined by guest judge Nigel Dunckley (Thomas' lovely yet long-suffering husband) in a fragrant fight of their favourite Eau de Colognes. What is an Eau de Cologne? What fragrances do Thomas and Nick choose? Who is victorious? Will Thomas and Nigel still be married by the end of the episode? All this (and more) is answered in Fume Chat: Attack of the Colognes. --- Scents Sniffed (spoilers ahoy): - Jean Marie Farina by Roger & Gallet - Cologne Indelebile by Editions de Parfums Frederic Malle - Aqua Universalis by Maison Francis Kurkdjian - Paris-Deauville by CHANEL - Orange Sanguine by Atelier Cologne - Come Together (formerly "Cologne") by MUGLER - Lime, Basil & Mandarin by Jo Malone London --- Insta: @fumechat Twitter: @fumechat Email: hello@fumechat.com Nick: @nickrgilbert Thomas @thecandyperfumeboy

Dana Laake and her special guest Dr. Victoria L. Dunckley will discuss the impact of screen time on mood, focus, sleep and behavior. Victoria L. Dunckley, M.D, is an award-winning integrative child psychiatrist, author, speaker, and activist. She is a nationally-recognized expert on the impact of screen time on brain health and development, and coined the term “Electronic Screen Syndrome” to describe how electronics can overstimulate and detune a child’s nervous system, causing mood, focus, sleep and behavioral issues.

Jack Dunckley is one of the hottest garden design talents in the UK. He has a won over 20 prestigious awards for his achievements including 10 RHS medals at shows including RHS Chelsea Flower Show. Notably, he is the youngest medal winner for a show garden at Chelsea to date. I first came across Jack at Chelsea in 2016, at the time and to his credit it was the day before judging and understandably and logically, we never got around to that interview. Three year later and alongside Andrew Fisher Tomlin of London College of Garden Design, Peter Donegan chats with Jack about all things garden design and his career to date. Of note, The Telegraph listed his ’Juxtaposition’ garden in their top ten 2013 Chelsea show gardens and 60,000 visitors walked through his ‘Just Retirement’ garden at the 2014 RHS Hampton Court Palace Flower Show. The Guardian listed his ‘Bermuda Triangle' garden in the top three highlights of the 2017 Chelsea Flower Show. The Sodshow is available every Friday in iTunes, spotify all good podcast stores and www.sodshow.com Further info: web: www.jackdunckley.com twitter: @jackdunckley fb: jackdunckleyuk Insta: jackdunckleyltd Much thanks for listening X Twitter: @sodshow facebook: The Sodshow instagram: sodshow

Mat Dunckley, National Business Editor The Age and Sydney Morning Herald is in the podcast studio with me this week.  This is a really interesting, far reaching conversation with somebody who plays a large role in shaping Australia's business news.  Topics include:   ·        Global regulators looking at social media giants ·        Gender imbalance in the media and whether enough is done to improve the ledger ·        Consciously try to even the ledger ·        Mistakes that corporates and C Suite make when dealing with the media ·        The fact that about half his team are women, they write roughly half the stories and receive more than half traffic online ·        Some funny anecdotes from press conferences including Tony Blair + Julia Gillard   This is a long one, but Mat has a lot to say and it's worth the investment in time!

Lori Oberman, MA MFT joins the show for a fun conversation about a serious subject: social media addiction. She offers insights and helpful tools that may benefit both teens and adults.  What are the signs that addiction is a problem? Why is this growing trend getting worse and yes, it seems the U.S. is behind on addressing the reality of the situation.  In this conversation we talk about limiting screen time, is your device interferring with your sex life and other topics. Not found in this conversation but a reminder: people are actually dropping dead in cyber cafes in other parts of the world. Risking physical health in exchange for that sought after screen time for gaming or social media. The long term affects on our society are still unknown. Some of the books Lori recommends are Glow Kids by Nicholas Kardaras, PhD and Reset Your Child's Brain by Victoria L. Dunckley, M.D. To see Lori and the books she is recommending check Instagram https://instagram.com/p/Bvby5DvnGg1/  Lori can be found at www.lorioberman.com. She works with individuals, couples and families. Despite the downside I continue to believe that social media can be used in a positive way to connect likeminded souls across the world. The key is balance and awareness. Conscious use of social media - let's make it more prevalent. Thank you for listening. Thank you for subscibing, reviewing and sharing this show if you feel others would benefit. Strong Body Strong Soul can be found on Youtube, Instagram, Medium and the website is www.strongbodystrongsoul.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maria-humphreys/support

Head over to www.EmergeMobileFirst.com and select "Get Free Resources" to get the full list of resources from all of our guest emailed to you!

Our GuestKevin is Chief Digital and Innovation Officer and a member of the global Executive Board for HH Global. He is responsible for technology, driving innovation, digital brand control programs, and digital strategy for HH Global. Kevin is also responsible for two HH Global Financial Services customers and digital transformation projects for HH Global’s client base. Kevin moderates the HH Global innovations group, HH Labs, which he formed in 2009, as well as being the Executive Board sponsor for HH Global’s Sustainability and corporate social responsibility programmes.Here are the highlights of our conversation with our guest:The things that gets Kevin most out of bed everyday morning is the disruption that we are seeing in technology and how this can fire and streamline processes with clients and make solutions better. There’s just so much stuff you can do which will make things better and this gives him so many opportunities to do great things.Technology is one of Kevin’s passions and where you can see something which can make a process efficient, add value or can improve an experience, you have to seize that – and that is what Kevin is currently doing.HH Global is a global marketing execution company. They are in the outsourcing business and they support their clients below their creative master agencies. Typically, big brands have a master agency which creates conceptual items and HH Global is there to help execute that. They do this across three core channels: marketing print, secondary packaging, and cross-creative production. They save their clients’ money and simplify workflows.As Chief Digital and Innovation Officer, Kevin was originally focused on all things digital until they have formed an innovation group called HH Labs. It gained so much traction and interest from clients that he was asked to focus more on this. His role now is to talk to clients how to disrupt and improve what they are doing and add to their business more than those three core channels to advance them to get ahead of the curve in their particular sector. HH Labs goes out and finds various solutions and what sprung this investment and what caused it to grow to what it is now is the passion of people who have day jobs in their business. Nearly 25% of their workforce are members of the community and effectively are digital talent scouts who are either listening to their clients for what is keeping them awake and feed this back to the group; or they are actively looking in trade shows, listening to podcasts, or subscribing in digital newsletters. They get fired up by all of this as this gives another dimension to their job and their role, and ultimately, they find it satisfying to help solve a problem for a client.Some of the cool things they are doing right now surround digital signage and proximity and point of sale. It’s like a mash up of clever Google technology at traditional point of sale and proximity beaconing. An example of this would be a case study of Coca Cola ads in a mall where it will show you customize ads as you walk through. It uses mobile handset data to serve customize ads so as you walk down the aisle it will recognize that you are male, location, buying habits, your last interaction with Coke, etc. and it will serve an ad which is contextual to you.

My guest is psychiatrist, Dr. Victoria Dunckley, MD, author “Reset Your Child's Brain: A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time Dr. Dunckley, MD, is one of the leading psychiatrists practicing integrative, holistic psychiatry with children. She is a prominent and award-winning voice for greater understanding of the effects of electronic screen media on the developing brain. She practices in Los Angeles and has been a featured expert on the Today show, NBC Nightly News, NPR, and the Investigation Discovery Channel. About Kids in Crisis Radio: Award-winning journalist, Beth Greer, (aka Super Natural Mom®) and author of bestselling Super Natural Home, interviews  internationally-recognized health care providers, leaders and innovators about effective, alternative, holistic treatments for children with Autism, ADHD, Anxiety, Addiction and other behavioral problems. This show was created for YOU, the parent, loved one or professional who wants expert information and practical advice and tools about emerging, non-toxic approaches to helping kids with behavioral, emotional and mental challenges. Kids in Crisis is available as on-demand talk radio on iTunes and at Supernaturalmom.com  

Each time a child picks up a screen device, not one but many changes occur in the brain that lead to overstimulation and hyperarousal. Reward pathways are strongly activated which eventually become desensitized. Large amounts of dopamine are released. Blue-toned light (inherent to screens) desynchonizes the body clock and suppresses melatonin, the sleep signal. Vivid colors and rapid changes in movement or page loads overwhelm the visual system. Enormous amounts of information are taken in and processed, draining mental reserves and fracturing attention. Media multi-tasking and interactivity raise arousal and stress levels. Manmade radiation from both the device and from wireless communications perturb brain waves.

#98 — Tech Brain: The Vice Grip of Screens and Lights ** April 20, 2016 Guest // VIctoria Dunckley, MD ** Host //  Carla Atherton Has technology grabbed ahold of your kids’ brains, with the vice grip of blue screens and blinking lights? It’s affecting our children socially. It’s messing with brain function and development. It’s causing health problems from fatigue to sleep problems. It’s a catalyst of emotional upset, from tantrums and depression to addictions and even violence. Gulp. Do you have a daughter who’s not responding well to treatment? Do you suspect that you son is being medicated unnecessarily? Could screentime be affecting your child’s grades, happiness, sense of self, relationships, and overall quality of life? Could it be at the root of an ADHD or Oppositional Defiance Disorder diagnosis? Find out during this interview, and learn how you can join host Carla Atherton and Dr. Dunckley for a screenfast challenge. Reverse these tech side effects and develop new, healthy relationships with technology. Victoria L. Dunckley, MD is an award-winning integrative child psychiatrist and a leading expert on the disruptive effects of electronic media on brain health and development. In the past ten years, her Reset Program has helped more than five hundred children, teens, and young adults who failed to respond to conventional treatment alone.She blogs for Psychology Today, and has been a featured expert on the Today show, NBC Nightly News, and the Investigation Discovery Channel. She is the author of a groundbreaking new book, Reset Your Child’s Brain: A Four Week Plan to End Meltdowns, Raise Grades and Boost Social Skills by Reversing the Effects of Electronic Screen-Time. Carla Atherton, MA, Director of the Lotus Health Project, Writer and Editor, Workshop Instructor, Functional Diagnostic Nutrition practitioner, Transformational Nutrition Coach, Yoga Instructor, Health (R)evolutionary, and Children’s Health Advocate. Carla is a trained Functional Diagnostic Nutrition practitioner and Transformational Nutrition Coach, and is a creative and academic writer, lecturer, workshop instructor, acreage-living, unschooling mom of three. She is passionate about health and wellness, which, to her, involves all aspects of health including the physical, mental, emotional, and spiritual. Carla created the Lotus Health Project, the Children’s and Teen Health (R)evolution, and its biannual online Children’s and Teen Health Summit in order to further her mandate – to let people know, both young and old, they are not alone in their health challenges or management and that anything can be overcome if you have the right mind and information.

If you, a loved one, or a child feels frustrated, anxious, foggy-brained, stressed out, moody, depressed, withdrawn, or ready-to-explode or melt-down, then do we have a special show for you! Today I'm talking with psychiatrist Dr. Victoria Dunckley, who's been featured on the Today show, NBC Nightly News and the Discovery Channel. We'll be talking about her groundbreaking book, Rese Your Child's Brain – End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time But don't the title fool you, we'll be talking about resetting our brains as well. Today we'll talk ESS – Electronic Screen Syndrome, something you're likely unfamiliar with, but that's wreaking havoc on all of our lives…and the kids are getting is worst. So we'll talk about how electronics may be affect us and our kids much more than we think, affecting our ability to think, concentrate, have relationships, do our best at home, work or school, and why it leaves us exhausted even after a night's sleep. We'll talk about what's going on, why we should be concerned, and what in the world we can do about it. Plus we'll look at the dangers of Pokemon, why watching TV may be the least of our concerns, and why the iPad we've come to know and love, may not be what we think it is. Questions and Topics Include: How she discovered and coined the term electronic screen syndrome. How executive functions (attention, switching tasks, and memory) are affected by electronics. What is electronic screen syndrome Why it's affecting adults as well And why all kids are being affected by ESS - Attention Deficit Disorder (ADHD) Aspergers, even kids with Autisum How computer screens age us prematurely How screens act as a stimulant Different ways we're affected by our screens (whether a phone, a computer screen or anything else) Why it's hard to switch from your computer screen to other tasks, such as conversations Why Facebook is a huge challenge for our brains. How can you tell if it's affecting you or your kids? Why this book was written Is it a problem of screen size? Why watching a TV may be better than doing something active on your smart phone What is a 4 week electronic fast for kids? What's the difference between ESS and EMF How screen time affects our sleep – and what we need to do about it. What are rules of thumb for adults and kids? How do we know if we're addicted to our electronics or screen time? What is green time and how can it help? How to problem-solve for parents to be able to do a 28 day electronics fast. Why parents may fear trying the fast, but why it gets much easier very quickly. How do parents remove electronics when they're faced with electronics at school Is there a way for parents to keep electronics away from kids when they're young? Dr. Victoria Dunckley, Psychologist & Mental Wealth Blogger on Psychology Today Explains Dangers of Electronic Screen Syndrome, Especially For Kids. As Seen on Today, NBC News, Discovery Channel - Common Signs, Dangers & Precautions! Health | Attention Deficit Disorder (ADHD) | Aspergers | Autisum | Self-Help For More Info Visit: www.InspireNationShow.com

About the book: A no-cost, nonpharmaceutical treatment plan for children with behavioral and mental health challenges. Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don’t respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS). Dr. Dunckley has found that everyday use of interactive screen devices — such as computers, video games, smartphones, and tablets — can easily overstimulate a child’s nervous system, triggering a variety of stubborn symptoms. In contrast, she’s discovered that a strict electronic fast single-handedly improves mood, focus, sleep, and behavior, regardless of the child’s diagnosis. Offered now in this book, this simple intervention can produce a life-changing shift in brain function — all without cost or medication. Dr. Dunckley provides hope for parents who feel that their child has been misdiagnosed or inappropriately medicated, by presenting an alternative explanation for their child’s difficulties and a concrete plan for treating them. About the author: Victoria L. Dunckley, M.D., author of “Reset Your Child’s Brain,” is an award-winning integrative child psychiatrist who specializes in children with complex or treatment-resistant mental health conditions. By combining conventional and complementary methods with lifestyle interventions, she aims to optimize treatment while minimizing the need for psychotropic medication. She consults regularly with schools, multi-disciplinary treatment teams, and the courts, and is a sought-after expert regarding the physiological impact of screen-time on the developing nervous system. A regular speaker for parents’ groups and health clinicians, she is also a frequent media contributor for outlets such as the Today show, NBC National News, and the Investigation Discovery channel. Clinically, she divides her practice between the private and public sectors in Los Angeles. After studying biology at the University of California San Diego, Dr. Dunckley pursued her medical training at Albany Medical College in New York, then returned to the west coast for her psychiatric residency and child & adolescent psychiatry fellowship at U.C. Irvine’s Neuropsychiatric Center. She’s since worked in a variety of community mental health settings including residential treatment centers, clinics catering to adoptive, foster, and transitional age youths, and Regional Centers serving clients with neurodevelopmental disabilities. In her private practice she has extensive experience treating tics & Tourette Syndrome, ADHD, bipolar disorder, attachment disorder, and PTSD (post-traumatic stress disorder). Whether in the private or public setting, she’s known for going the extra mile to help each patient achieve his or her maximum potential. Out of an overwhelming need, Dr. Dunckley developed the Save Your Child’s Brain program in 2010 to offer the general public the pioneering program she was using with her patients to address overstimulation from screen-time, a phenomenon she coined “Electronic Screen Syndrome.” Now called the Reset Program, she has utilized this program to help more than 500 children, teens, and young adults who weren’t responding to conventional treatment alone. In recent years Dr. Dunckley began studying the interface between integrative medicine and psychiatry more formally, and in 2012 became board-certified by the American Board of Integrative Holistic Medicine. She has been a diplomate of the American Board of Psychiatry and Neurology and the American Academy of Child and Adolescent Psychiatry for more than thirteen years. The winner of numerous awards from Vitals.com, she was also named one of America’s Top Psychiatrists by the Consumer’s Research Council of America.

What do you do when God allows you to go through struggles? Take a listen and hear.

A passage that is a foreshadow of what is to come. Take a listen and hear.

Why are the Israelites called God's chosen people? Take a listen and hear.

A short devotion on one of the most important passages in the book of Genesis. Take a listen.

Pride vs. Humility. Take a listen and hear.

The power of sin. Take a listen and hear.

Noah and the flood. Take a listen and hear.

A story of Cain's sin and God's grace. Take a listen and hear.

The power of sin and how to over power it. Take a listen and hear.

The story of Adam and Eve and how it applies to you. Take a listen.

Is it easier to be a Christian? Take a listen and hear.

How much grace can God give? Take a listen and hear.

Why is the Bible so important for us to read? Take a listen.

Why is prayer is important? Take a listen.

The importance of the Bible in your life. Take a listen.

How to prepare for the difficulties of being a Christian. Take a listen.

What godly parenting looks like. Take a listen.

What does the Bible say about a wife and a husband in marriage? Take a listen and hear.

Take a listen to a devotion that addresses the positive results of obeying your parents.

How to figure out God's will for your life. Take a listen and hear.

Start your day with an encouraging devotion on living a life of love.

The importance of the Holy Spirit. Take a listen and hear.

What kind of things should we say. Start your day with an encouraging word from the Daily Devo.

How should Christians act? Take a listen and hear.

Attitude makes all the difference. Get encouraged by listening to today's Daily Devo.

Should there be a change after someone becomes a Christian? Take a listen.

The consequences of being immature. Take a listen and hear.

The purpose of your life. Take a listen.

What did God create you and I for? Take a listen and hear.

What does God's grace have to do with you? Take a listen and hear.

What is the Church and why is it SO important? Take a listen and hear.

Why do I not see the power of the Holy Spirit working in my own life? Take a listen.

How sure is God's hope for us? Take a listen.

How knowing Jesus more will change your life. Take a listen.

How blessed are you? Take a listen and get encouraged.

Will God ever leave you? Take a listen and get encouraged.

Every moment of your life matters. Get encouraged by starting your day with a short devotional.

If living for Jesus was a race how would you finish? Take a listen.

The importance of how you read the Bible. Get encouraged by listening to this short devo.

Ever want to hear what God says on a certain subject? Take a listen and hear how.

Can you follow Jesus and be comfortable at the same time? Take a listen.

Does God care what kind of words come out of your mouth? Take a listen.

How involved is God in our lives? Get in God's Word this morning and hear.

The cost of sharing Jesus. Take a listen.

Living in God's grace. Take a listen.

The difficulty of following Jesus. Take a listen and hear.

What has God appointed you to go and do? Take a listen to an encouraging word from the Bible.

Why is the book of 2 Timothy so important? Take a listen and hear.

When things do not go your way. Start your day with an encouraging word from the Bible.

The power of repentance. Start your day with an encouraging word from the Bible.

Jonah's responsibility and our responsibility. Start your day with a short devo from the Bible.

How much grace is God willing to give? Start your day with an encouraging word from the Bible.

What it takes for us to follow Jesus. Start your day with an encouraging word from the Bible.

When God forgives us does that mean there is no consequences for our sins either?

How easy is God's will for your life? Take a listen.