Podcasts about fitness blogger

Unpopular opinion, I don't think everyone should be an influencer. Nor do I think everyone can. For good reason - not everyone has the right foundations within themselves to have their souls bared to hundreds of thousands of people daily. I've been on this journey and I'm just getting started! I have learned so much along the way and everything has only made me not only a better person but a better creator.

Anahita ist nicht nur Model und Influencerin, sondern hat mit ihrer Freundin Olivia auch ihren eigenen Podcast. Dort gewährt sie Einblicke in ihr Leben als Mama des 1,5-jährigen Max und bezeichnet den Podcast sogar als virtuelle Selbsthilfegruppe. Heute gibt sie uns Tipps für unsere Neujahrvorsätze und verrät uns, wie sie beim Feiern festgestellt hat, dass sie ihre Rückbildungsgymnastik geschwänzt hat. Seht euch hier Anahitas Instagram-Profil an: https://www.instagram.com/anahitarehbein/ Euch liegt ein Thema aus dem Mama-Kosmos auf der Seele, das wir im Podcast besprechen sollen? Dann nix wie her mit eurer Frage! Schickt Christina einfach eine WhatsApp-Sprachnachricht an die 0176 465 422 63 oder schreibt uns eine E-Mail an podcast@echtemamas.de. Wir freuen uns, von euch zu hören! Und hier könnt ihr direkt reinhören:

Benny Braun ist ein sehr ehrgeiziger Geschäftsmann und Multi-Unternehmer. Er ist Premium Personal Trainer und Ernährungsberater, Fitness Blogger, Content Creator, Textwriter, Webdesigner, Buchautor und ein disziplinierter Selfmademan. Als Premium Personal Trainer und Ernährungsberater in Augsburg und München betreut er mit seinem speziellen "Fitness-4Your-Business" Programm vor allem CEOs, Geschäftsleute und Kunden im Premiumsegment und ist zudem Ernährungsberater für Säuglinge und Kleinkinder. Als Content Creator und Blogger bedient er vor allem den Fitnessbereich und hat hierzu als Textwriter in den letzten Jahren über 750 Beiträge für seinen eigenen Blog www.FitnSexy.de sowie für Magazine, Onlinemedien und ein großes Preisvergleichsportal veröffentlicht. Seine Leidenschaft liegt außerdem im Webdesign, dem Erstellen und der Wartung von Homepages für Kunden sowie dem Schreiben von Suchmaschinen optimierten Content mit rund 300 Texten. Er selbst betreibt daneben mehrere Affiliate-Seiten und hat seinem 2015 an Krebs verstorbenen Vater eine Homepage www.Krebshilfe-YANA.de Gewidmet. Hierfür hat er im Jahr 2019 ein Kinderbuch veröffentlicht, dessen Einnahmen komplett an einen Krebshilfeverein gespendet werden. Weitere Informationen zu Benny Braun findest du hier: Webseite: https://www.benny-braun.de Instagram: https://www.instagram.com/beast_bbofficial

Manchmal wünsche ich mir, ich wäre Fitness-Blogger geworden. Dann hätte ich vermutlich keinen Bauchansatz. Pauslus spricht in der Bibel davon, dass mein Glaube auch eine körperliche, physische komponente hat. Welche das ist, hört ihr in der heutigen Folge. 1. Korinther 6, 19+20: "Oder wisst ihr nicht, dass euer Leib ein Tempel des Heiligen Geistes in euch ist, der in euch lebt und euch von Gott geschenkt wurde? Ihr gehört nicht euch selbst, denn Gott hat einen hohen Preis für euch bezahlt. Deshalb ehrt Gott mit eurem Leib!"Disclaimer 1:  Auf dem Bild ist NICHT mein Bauch zu sehen, ebenso nicht der Umfang meines Bauches. Das Bild dient lediglich als symbolhafte Darstellung. Disclaimer 2: Es gibt zahlreiche krankheitsbedingte Gründe, warum Menschen an Körpergewicht zunehmen. In dieser Folge geht es nicht um Bodyshaming - abwertende Aussagen über das Aussehen anderer Menschen sind verletzend. Es geht darum, dass ein gesunder Lebensstil ein weiterer Ausdruck meines Glaubens an Gott ist. Bibelstelle: Neues Leben. Die Bibel © der deutschen Ausgabe 2002 / 2006 / 2017 SCM R.Brockhaus in der SCM Verlagsgruppe GmbHBild von mohamed Hassan auf Pixabay Folgt mir auf Instagram und twitter. Ich freue mich über Eure Rezensionen auf Google oder iTunes oder spotify. WhatsApp: +49 176 808 13 83 4Support the show

Lifestyle and Fitness Blogger and author Maeve Madden spills the tea with Laura and Emma about her big firsts... Beware of rogue yogurt and unexpected flights.

This week Samantha chats with wellness coach and health & fitness blogger Allie Hiller(@healthyalibi ). She shares fitness inspiration, simple recipes hacks & the realities of motherhood. With her clients and followers she focuses largely on the importance of our mental health and how it can influence our well-being and help us reach our health and fitness goals. Use code thefitfatale15 to get 15% off on Dose juice. To learn more about The Fit Fatale click HERE To learn more about Healthy Alibi click HERE To connect with Samantha click HERE To connect with Allie click HERE To subscribe to Samantha's newsletter, stay up to date on new podcast episodes and all things The Fit Fatale click HERE

This week Samantha chats with wellness coach and health & fitness blogger Allie Hiller(@healthyalibi ). She shares fitness inspiration, simple recipes hacks & the realities of motherhood. With her clients and followers she focuses largely on the importance of our mental health and how it can influence our well-being and help us reach our health and fitness goals. Use code thefitfatale15 to get 15% off on Dose juice. To learn more about The Fit Fatale click HERE To learn more about Healthy Alibi click HERE To connect with Samantha click HERE To connect with Allie click HERE To subscribe to Samantha's newsletter, stay up to date on new podcast episodes and all things The Fit Fatale click HERE

"It takes a lot of grit to be able to show up, way before the race. A lot of people put so much emphasis on the day of, but we don't give ourselves enough credit for the actual training that we put in…give yourself the credit and grace to say I am capable of doing hard things.” Latoya Shauntay Snell is an endurance athlete, activist, and food/fitness blogger. Latoya has completed over 30 marathons and documents much of her training over on her blog, Running Fat Chef. She is also the co-host of The Long Run Podcast (through the 300 Pounds and Running Network) alongside Martinus Evans. You may have seen her sharing the November 2020 cover of Runner's World as a Runners Alliance Ambassador, advocating for runner safety and body politics. Latoya's advocacy journey continued to evolve when, in 2017, she was heckled by spectators while running the New York City Marathon, which was publicized in Runner's World. She went on to pen an essay about that experience on The Root that went viral. Her platform has continued to grow since then and she creates amazing content across social media platforms– from workouts, to food and meal prep, to life lessons. In this conversation, she shares insights on marathon training, endurance, and how to stay motivated when facing adversity.   In this Episode: Running Fat Chef Blog “I'm a Plus Size Runner and I Got Heckled at the NYC Marathon,” by Latoya Shauntay Snell,com, November 30, 2017. “Running Needs Something More Radical Than Body Positivity. Here's How Latoya Shauntay Snell Is Making It Happen,” by Taylor Dutch,com, October 22, 2020. Black Girls Run   Follow Latoya Shauntay Snell: Instagram: @iamlshauntay Tik Tok: @iamlshauntay Twitter: @latoyashauntay The Long Run Podcast with Martinus Evans   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review Grounded with Dinée Dorame on: Spotify | Apple Podcasts | Soundcloud | Stitcher

David Wohlgemuth ist erst 21 und schon wohlhabend, doch das war nicht immer so. Noch vor wenigen Jahren lebte er mit seiner Familie von Hartz IV und musste für Lebensmittel zur Tafel gehen. Heute erzählt uns der Unternehmer und ehemalige Fitness Blogger wie er es von Armut zum Wohlstand geschafft hat.

Hast du dir schonmal ein ambitioniertes Fitnessziel gesetzt und bist daran gescheitert? Wie kannst du es schaffen deine Ziele zu verwirklichen? Diese Fragen klären wir mit Mark Maslow. Mark ist Fitnesscoach und einer der bekanntesten Fitness-Blogger und Podcaster in Deutschland. Im Podcast erzählt auf von seinem Weg an die Spitze und erklärt, warum er einen der ersten Fitness Podcasts in Deutschland gestartet hat. Du erfährst, wie du die richtigen Ziele setzt, auf jeden Fall dranbleibst und diese Ziele mit Spaß und Erfolg erreichst. Zum Podcast - Fitness mit M.A.R.K. https://www.marathonfitness.de/podcast/ Mehr über Mark erfahren: https://www.marathonfitness.de/about/

From a young age, fitness was an important thread woven into Bianca's life. Years down the road, a headhunter in advertising told her she needed a project—something to set her apart from others in the industry if she wanted to move up in the ranks. She landed on the idea of Mizzfit: a blog about fitness fashion and trends in fitness. Though she didn’t get the advertising job she was vying for, she got something better: the opportunity to go after her dream. With hard work, sweat and tears, Bianca built a career and a full-scale brand from the ground up. She dug in her heels and took big risks, learning to navigate everything from trademarks and attorneys to how to partner with brands and monetize her site. Over the years, she expanded Mizzfit from just fitness to include travel, health and beauty, connecting with and building a loyal audience along the way. More than just a content creator and blogger, Bianca is also a talk show host and loves sharing her passion for giving back to the community. Bianca and Sarah talk about what it takes to build a brand, why every entrepreneur needs a dog and what’s next for Mizzfit. Subscribe to GoDaddy: http://bit.ly/GoDaddy-Subscribe Bianca Jade’s Links: https://www.mizzfit.com, https://www.facebook.com/mizzfit.bianca.jade, https://www.instagram.com/biancajade, https://www.twitter.com/mizzfit Sarah Funk’s Links: http://www.instagram.com/sarahfunky, https://www.youtube.com/channel/UCbmQns2TtITJIPlTnr1t2og GoDaddy Links: https://www.godaddy.com, https://www.youtube.com/user/godaddy, https://www.instagram.com/godaddy, https://www.facebook.com/godaddy, https://www.twitter.com/godaddy As the company empowering everyday entrepreneurs around the world, GoDaddy gives you all the help and tools you need to grow online.

Sydney Torabi is a leader in the Austin Fitness and Wellness Community. Through hustle and a lot of diligent training, Sydney has proven that anyone can build a personal brand and work with great brands if you are willing to put in the time over many years. Sydney is the person behind @Spinsyddy on Instagram and her website, www.Spinsyddy.com. She works with brands like Under Armour and MyFitnessPal. She is also the Co-Founder of Restart CBD which is Austin’s first hand-crafted CBD brand. In this episode, we talk about blogging, building a personal brand, getting brand deals with big companies, and starting a cannabis (CBD) brand. Transcript and show notes can be found here: https://www.gattozzicollective.com/podcast-episodes/Sydney-Torabi This show is brought to you by Gattozzi Collective. --- Send in a voice message: https://anchor.fm/how-to-build-an-audience/message

Heute ist Mark Maslow zu Gast im Podcast. Mark ist Fitness Coach und seit Jahren einer der bekanntesten Fitness Blogger im deutschsprachigen Raum. Ich bekomme immer wieder von Hörerinnen die Frage gestellt, wie sie sich besser motivieren können, wie sie auch langfristig die Ernährungsumstellung durchhalten, die gute Morgenroutine oder regelmäßigen Sport. Eine ganz wichtige Grundlage für nachhaltigen Erfolg ist es, sich ein richtiges Ziel zu setzen. Ich spreche mit Mark darüber, wie wir uns Ziele setzen, an denen wir automatisch dran bleiben und nicht auf halber Strecke die Flinte ins Korn schmeißen. Aber Ziele setzen will gelernt sein! Denn nur ein Ziel, was dich wirklich begeistert sorgt dafür, dass du auch bei Gegenwind dran bleibst. Nur ein Ziel, für das du brennst, unterstützt dich dabei, Gewohnheiten und Routinen zu entwickeln, die dich Schritt für Schritt zum Erfolg bringen. Viel Spaß bei diesem motivierenden Interview mit Mark! _______ Alle Links und Shownotes zu dieser Podcast Folge findest du hier: https://rabea-kiess.de/ziele-setzen/

Chris Benecke bekannt aus dem Unternehmer Mindset Podcast ist Community-Builder, Social Media Berater & Instagram Coach. Als Unternehmer ist er überzeugt davon, dass jede Herausforderung eine wichtige Chance ist, um persönlich zu wachsen und zu lernen. Chris hat als Fitness Blogger angefangen, doch wurde dafür nur von seinem Umfeld beliebäugt, was schließlich dazu führte, dass er es aufgegeben hat. Heute würde er sich nicht mehr von seinem Umfeld beeinflussen lassen. Er lebt für sein Business und arbeitet täglich mit Herzblut daran. Obwohl er im ersten Jahr 25.000 € investiert, aber nur 17.000 € Umsatz gemacht hat, hat er sich nicht von seinem Ziel abbringen lassen. Das macht sich jetzt bezahlt! Hier findest du Chris auf Instagram: @chrisbenecke.blog Hier gehts zur Community-Builder MASTERMIND: https://bit.ly/chris-mastermind Oder schreib uns eine Nachricht auf Insta : @deepshit_podcast Du findest den Zugang auch in unserer Bio! Wir freuen uns auf dich und dein Feedback!

On this episode we discuss: -Stronger you System & Taking care of your mental health (2:00) - Navigating social media in a healthy manner (11:40) -Embracing the flow state (18:30) - Growing up, getting bullied, being true to herself, transitioning into the fitness industry (21:25) - Being proactive amidst adversity/hardship (25:00) - building businesses and investing in yourself (29:15) - common challenges most people face and the solutions to them (37:00) - mental and morning priming (43:20) - Rituals & fulfillment practices (48:15)

In episode #020 I’d like to introduce Marlie Cohen to the podcast. Marlie owns the blog Kale and Krunches where she shares about fitness, motherhood, lifestyle, and realness. In addition to her blog Marlie also has a coaching business where she takes on clients and creates a customized plan to help them achieve their health […] The post Fitness Blogger Marlie Cohen – “Things Don’t Work Unless You Work for Them” appeared first on Nomad Moda.

If ever there was proof needed that a shift in mindset can have a huge impact on your life it can be found in my conversation with popular fitness and health blogger, Maeve Madden. Her life was once ruled by an unhealthy obsession with diet and exercise, so much so that it was having a negative impact on her overall health & wellbeing. Fast forward a few years later and Maeve is now known for her body positive content and can do attitude. It's proof that we can all improve our lives with the right outlook.

Discussing an All or Nothing mindset and how it affects our fitness and health journeys.

Dominique is a nationally published sports writer and Minnesota Vikings & Timberwolves sports personality. His work has been published and featured on Fox Sports, Fansided, Huff Post, Sports Illustrated, Bleacher Report and more. He has appeared as a radio guest on Fox Sports, ESPN, NBC and The FAN affiliates. He is the Content Director for... The post TSS 021: Sports & Fitness Blogger Dominique Clare appeared first on The Jock and Nerd Podcast.

On this episode of Saturday Night Liv, my roommate Gabbi joins me for an episode focused on health and fitness! We talk fitness journeys, workout programs, Instagram gurus and more. Hope you enjoy!

Today's episode features my first ever guest and she's amazing! Carly Rowena (https://www.carlyrowena.com/) is a Health & Fitness Blogger, Vlogger and Personal Trainer. She has carved an amazing career for herself, leaving her previous career-path behind. She now has a 3-month old baby and we talk about her journey to where she is now and how she juggles work and motherhood. Listen out for some great tips and inspiration... Do you have a question you'd like me to address on my next podcast? Email me at holly@webloguk.com SHOW-NOTES & REFERENCES: FIND ME: My blog - www.hollygoeslightly.co.uk My instagram - instagram.com/_hollygoeslightly My twitter - twitter.com/hollynicol MY BUSINESS: WeBlogNorth - www.weblognorth.com twitter.com/weblognorth instagram.com/weblognorth Northern Blog Awards - www.northernblogawards.co.uk twitter.com/northblogawards instagram.com/northernblogawards CARLY ROWENA: https://www.carlyrowena.com/ https://twitter.com/carlyrowena https://www.instagram.com/carlyrowena/ Carly mentions an exclusive - her Workout Cards, coming soon and on sale via her website. Watch this space! #CanWeHaveItAllPod

How I went from fitness blogger to multi-millionaire purpose preacher!! {{{biz story}}   This audio is direct from my The Katrina Ruth Show live-streams where I discuss a range of subjects to do with empire building, business and success mindset, relationships and so much more with guests, with my tribe and with YOU! Expect the straight up truth of how I became a Self-Made Multi-Millionaire, a no BS attitude and lots of shenanigans!   Thanks for listening. Feel free to share or comment and let me know what you think!   ► +  Subscribe and Review on iTunes here: https://itunes.apple.com/au/podcast/success-smackdown-live-kat/   About me …   I’m first and foremost a writer based on Australia's sunny Gold Coast. When I’m not furiously typing, I’m running my multi-million dollar online coaching business as an entertainer, speaker and success mentor to 'the crazy ones'.   With almost 50 best selling eBooks and several hundred product and program launches, I’ve become known as the ‘Content Queen’ who just doesn’t stop. I do believe that you CAN have it all, on your terms, so long as you’re willing to get honest with yourself about what you’re really here to do in the world, and then do the work - ‘press play’.   Remember - Life is now!   Find more about me over here -   Facebook - https://facebook.com/lifeisnow.pressplay Free FB group - https://www.facebook.com/groups/dailyasskickery/ Instagram - https://www.instagram.com/thekatrinaruthshow YouTube - https://www.youtube.com/c/thekatrinaruthshow Ebooks - https://www.booksforkickasswomen.com

To say that Grace is an OG blogger at the ripe old age of 25 seems a bit cooky but its true.  She was one of the first bloggers in the Louisville scene before blogging was really a "thing." Since launching A Southern Drawl in 2011 Grace White has exploded onto the blog scene with her classy, chic, elegant style.  Grace was committed to bringing affordable style to her followers consistently until she found a new passion in fitness. Not wanting to rob her fitness followers of all of her knowledge she decided to expand her brand.  By launching Fit with ASD she found that she was a multifaceted blogger with content for days.  Listen in to see how Grace juggles her full time blogger life, fitness branding, and newly acquired wifey status.  Grace gets real with the CZL ladies, and points out that bloggin aint easy. Believe us when we say, you will "LIKETOKNOW" her. ;)  There are tons of ways to find Grace, check out all the links below: https://fitwithasd.com/ https://www.asoutherndrawl.com/ https://www.liketoknow.it/a_southerndrawl https://www.instagram.com/a_southerndrawl https://www.instagram.com/fitwithasd/    

Episode 63 features Samantha Cutler of The Fit Fatale! Samantha is a Health and Fitness Blogger, Bodylicious™ trainer, health coach in training, brand ambassador, public speaker & contributor for the largest female fitness platform, SWEAT.com. Samantha’s goal is to encourage girls to find happiness daily through a healthy lifestyle for driven, independent, hustling girl bosses. Samantha has worked with some of the biggest names in health and wellness such as Tresemme, Lululemon, L’Oreal, Saucony, Lole, Kraft, New Balance and Jugo Juice to name a few. She is influencer and workout #GOALS!! - This episode is made possible with my affiliation with Primally Pure. All proceeds help fund my blog + podcast. You can check out my site here: https://primallypure.com/?rfsn=1324494.9b79a7 - www.bringyourownkombucha.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ich war am Wochenende auf der FiBloKo - der deutschen Fitness Blogger Konferenz - in Hannover. Zwei Tage lang gab es viel Input zu verschiedenen Themen, die Blogger beschäftigen. Am Sonntag durfte ich einen Workshop zum Thema Podcast geben. Im Rahmen dessen habe ich gemeinsame mit einigen Teilnehmern diese Podcastfolge aufgenommen. Sie verraten Dir ihre Tipps für mehr Entspannung im Alltag! Viel Spaß beim Hören : ) Alle Links zur Folge: Andrea von andrea-szodruch.de (Podcast: Feel Your Body) Daniel von fitzuhause.net Bernadette vom sportblog.cc Torsten vom ausdauerblog.de Ariana von eigenerweg.com Anna von designsie.blogspot.com Steph von lovetobefit.de Hannah von ausdauer-coaches.de (Podcast: Lultras) Florian von channelbuzz.de (Podcast: ChannelBuzz Influencer Podcast) Markus von siegerderherzen.com Kerstin von livefit-anywhere.com (Podcast: Hoch vom Sofa) Meine Links: Blog: sabrinawolf.de Instagram: sabrina_wo

Bist du gerne im Netz unterwegs, um dich nach den neuesten Fitness-Trends und Innovationen im Fitness- und Kraftsport auf dem Laufenden zu halten? Dabei ist dir auch schon aufgefallen, dass nicht jeder Blog das verspricht, was du dir erhofft hast und du musstest dann doch weitersuchen, bis du genau die Informationen gefunden hast, die du auch gesucht hast? Dann wird dir diese Episode heute helfen, in Zukunft an genau dem Punkt eine ganze Menge Zeit zu sparen. Wie ich dir helfen möchte und wie umfassend das Thema ist erfährst du jetzt, hier im Podcast. Hallo und herzlich Wilkommen zur aktuellsten Episode deines Fitness-Podcast, ich freue mich, dass du auch bei Teil 2 des Interviews mit Jahn mit dabei bist, denn es geht heute nicht nur darum, wie du in Zukunft auch weitere tolle Blogs entdecken kannst, die dir genau die Informationen liefern, die du dir wünschst, sondern auch darum, wie du genau die Blogs findest, die dir zu deinen gesuchten Infos auch den nötigen Backround vermitteln. Und natürlich freue ich mich an dieser Stelle für dich im Netz die Anlaufstelle zu bieten, die auf 25 Jahren Fitness-Sport und echtem Fitness-Enthusiasmus beruht und logischerweise kann ich dir auch natürlich ohne Umschweife Fitvolution empfehlen. Du musst also auch künftig nie mehr das komplette world wide web durchforsten, um an genau die Informationen zu kommen, die du möchtest. Außer den richtigen Blogs und Webseiten bekommst du aber auch heute einen Einblick in das aktive Sportlerleben eines Fitness-Bloggers geliefert, denn - Du erfährst heute, welche unentbehrlichen Fitness-Tools ein Fitness-Blogger immer dabei hat - Wieso du manchmal auch mal 5e gerade sein lassen darfst - Warum du deine Fitness-Ziele, mit der richtigen Strategie auch im vollgepackten 12 Stunden pro Tag Businessalltag erreichen kannst - Warum die Gesundheit immer die höchste Priorität haben sollte - Und wieso du dein Denken immer im Blick haben solltest, denn der Glaube versetzt Berge Und bevor wir nun direkt wieder einsteigen, wünsche ich dir viel Spaß und viele wertvolle Erkenntnisse mit Teil 2 des Interviews.

I love discovering smart, talented people who are passionate about Indoor Cycling and Lena Hershey is someone I feel you should get to know. Lena is a brand new (she started in May) Spinning® Instructor at the Carlisle Family YMCA in Carlisle, PA. Lena's journey to become a Spinning Instructor began with a pretty large life event – moving from her native Russia to the United States three years ago.  Continue Reading... The post ICI Podcast 323 – Meet Fitness Blogger and New Spinning® Instructor Lena Hershey appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

"I'm still in this mindset of I have no idea where I'm going to be in the next five years. It messes with my head. It's very exciting because there are so many opportunities and you can go in whichever direction you want, but as someone who is very goal-oriented, it's very bizarre to not really know where the industry is going to be. It's not all in my control." My guest this week is Personal Trainer and Fitness Blogger, Zanna Van Dijk. Her website bio states that she finds it “hard to define her job”.  But why define it when you have your finger in an impressive number of pies? These pies include but are not limited to, being: a Trainer, Adidas Global Ambassador, BBC Podcast Host, Author, Blogger, Vlogger, and co-founder of The Girl Gains. A 2014 graduate of the University of Sheffield, Zanna studied Speech Sciences. It wasn’t until her second year at university, when she discovered her passion for fitness, that her idea for her future started to change. After graduating, she set off around the world backpacking. It was this journey of self-discovery that confirmed Zanna’s commitment to a career in fitness. Upon returning to the UK, Zanna moved to London to complete a six-week Personal Training course – and hasn’t looked back since.   Over the past few years, Zanna has juggled personal training alongside a whole host of projects to become a famous face in the fitness world and has published her first book called ‘Strong’. Beyond smoothies and squats, Zanna is passionate about sustainability and the environment. An Explorer and Ocean Lover, Zanna recently launched a sustainable swimwear brand called Stay Wild and wants to make caring about the environment cool. When offering advice on starting a business, Zanna says “find your passion, embrace the challenge and you’ll work harder than you ever thought you could.” And work hard is precisely what Zanna has done to get so far aged just 25 years old.  Zanna was literally a DREAM to talk to. Having never had a traditional 9-5 job, she's been forging a truly modern career. We talked all about growing up and how bullying shaped her, how she discovered her passion for fitness, deciding not to pursue a career in Speech Science (even if her Mum was a bit disappointed!), the magic of stepping outside your comfort zone... and SO much more.  **Follow me:** **Twitter:** @[katiephilo](www.twitter.com/katiephilo) **Instagram:** @[katiephilo](http://www.instagram.com/katiephilo) www.katiephilo.com **Follow Zanna: ** **Twitter:** [@zannavandijk](https://twitter.com/zannavandijk) **Instagram:** [@zannavandijk](https://www.instagram.com/zannavandijk/) **Facebook:** [@zannavandijk](https://www.facebook.com/zannavandijk/) [http://www.zannavandijk.co.uk](http://www.zannavandijk.co.uk)

Jo Anna Pope is a co-owner of TotalU Fitness & Nutrition in Casselberry Florida, Wellness Director at Goldoller Real Estate Investments, NPC Florida Judge, and Fitness Blogger for Shulamite Women. Did I mention she is a mighty women of God and one of the sweetest women you'll ever meet. Jo is passionate about setting women and people free through both the Word of God and physical fitness. She experienced major transformations in her own life after the loss of her mother to Cancer, marriage to her wonderful husband, and discovery of her own self worth.  Her testimony will blow you away! If you're ready for total life transformation, contact Jo at 321-460-0910 or www.mytotalufitness.com to learn more about how she and her husband help people transform their physical bodies and lives.

Today I'm chatting with fitness blogger and personal trainer Vicki Mellard. Vicki shares her story from disordered eating and body dysmorphia, to discovering confidence and health through fitness. Her story is inspiring and motivating for anyone struggling with body image issues.

Margie's castaway this week is Zanna Van Dijk. Zanna is a blogger, personal trainer and fitness model with over 170,000 followers on Instagram. At the age of 24 she has accomplished more than most of her age - she has walked in London Fashion week, has her own range of active wear and a fitness events company. She released her first book last year and has graced the cover of numerous magazines as well as being appointed the first ever UK ambassador for Adidas. I ask Zanna about the secrets to her success, we talk about the reponsibilities that come with having such a huge following and the idea of an "overnight success". As someone in the fitness industry I was really interested to talk to Zanna about her love of food, what she loves to eat and how she came to choose the recipes for her book. Zanna's choice of final meal before heading off to the desert island completely took me by surprise and you will hear me silent with laughter - if such a thing is possible. There are some goodies in here and I hope you enjoy! Dont forget to rate, review and subscribe if you enjoy it as it helps other people to find me and my podcast easily. Thank you! Find me on Instagram @madebymargie, and find Zanna @zannavandijk. See you next week! Margie x

Frances Abbott is one of those people you meet who is here to shake things up. In the last 12 months she she has left her 9-5 job and followed her passion. Leaving the safety and security of work is hard for anyone, but for this 26 year old, it has been the beginning of the biggest adventure of her life.

Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive interviews Nellie McKay about health, fitness & family. Are you too busy to exercise? NYC parenting/fitness blogger, Zumba instructor, runner, and mama of two Nellie McKay shares her quest to regain her health and find her work life balance. In this episode, Nellie talks about finding the time to exercise, her favorite reality tv show and how she finds fun in exercise. Listen to the end, to learn about how family genes affect your health.   Show Notes: 02:45 - Ayurvedic medicine 04:00 - Wellness in the African American community 08:20 - How Nellie got started 10:00 - Are you really busy? 12:00 - Favorite reality TV show 15:00 - Finding the fun in exercise 21:01 - Challenges in our community 22:45 - Diseases in the family 25:00 - Dr. Veronica’s knee injury  

Lindsey Calla, a fitness and wellness blogger, sits down with Sheena, to talk very candidly about Lindsey’s professional-life journey. Lindsey's career began at Cosmopolitan in New York City, quickly leading way to a fast line of success and celebrity-status. Though gleaming on the outside, Lindsey recognized that the scene and stardom was, ultimately, not providing her with the health and happiness she sought on the inside. Lindsey took big leaps, and made radical shifts to create a life that is now more balanced, inspired, and most importantly, satisfying by her own standards. Also in this episode, Sheena and Lindsay dive into an important topic, Instagram, and how it can be used as a source of inspiration and light amidst pop culture today. Lindsay’s storytelling is incredible and very powerful in the episode, and it will fill you with wonder - or spark you to plan a dream vacation! Find Lindsay’s blog Calla in Motion, at www.callainmotion.com, and follow her @lindsaycalla.

Zanna is a blogger, fitness model and author with over 130,000 followers on Instagram. She has walked in London Fashion Week and has starred as the face of the Tommy Hilfiger sports capsule collection and the face of the most recent Adidas series of workout videos. She also has her own line of activewear which is available in places like Sports Philosophy and Active in Style. She is the co-founder of the Girl Gains movement a community which brings together hundreds of women at huge events and educates, empowers and inspires them. Her first book STRONG is out in December this year and gives practical advice and solutions on how to live a balanced life. Earlier this year she was on the cover of the Sunday Times Style magazine with an accompanying spread, she’s also been featured as one of Women's Health magazine’s top fitness bloggers and one of Women's Fitness magazines "Ones to watch in 2016". See acast.com/privacy for privacy and opt-out information.

Interviews with Fitness Cycling Author Dr Shannon Sovndal and Fitness Blogger Karla Walsh

#105: Today I had the pleasure of talking with Eric Bach, Founder of Bach Performance, Fitness Blogger and Author. In this episode, Eric discusses his experience building a name for himself in the fitness space and what other young people can do in order to gain traction online as a fitness influencer. Eric also dives deep on transformations, building confidence, and mindset you need in order to effectively build a brand for yourself in any niche. By the end of this episode you will have a step-by-step plan you can implement in order to grow your personal brand and build a passionate and loyal following. Enjoy! Follow Eric on Instagram -- @bachperformance Eric's Website --  bachperformance.com Want to learn how to start your own Podcast? I created a free training to get you started! --> www.AppleCrider.com Follow me on Instagram --> www.Instagram.com/applecriderofficial For 350+ videos subscribe to my YouTube channel --> YouTube.com/AppleCrider For $20 all-in-one podcast editing check out www.podblade.com P.S Don't forget to subscribe and leave a 5-star review if you enjoyed the show! Want to advertise on this podcast? Go to https://redcircle.com/brands and sign up.