Podcasts about fox weather

Fox Weather Update –Here's your latest Fox Weather forecast with meteorologist Michael Estime. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What helps people achieve big goals — even after hearing multiple "no's"? In this short 2 Minutes of Motivation episode, Kristel Bauer shares two powerful traits that can help you move forward when things don't go as planned: persistence and creativity. Kristel reflects on her own journey pursuing a TEDx talk, where she faced multiple rejections before ultimately receiving a "yes." The experience reinforced an important lesson: achieving meaningful goals often requires the ability to stay persistent while also finding creative ways to keep moving forward. If you're working toward a goal in your career, leadership journey, or personal life, this quick episode will leave you with a simple mindset shift that can help you keep going. In this episode you'll learn: Why persistence alone isn't always enough to reach big goals How creativity can help you find new paths forward A simple perspective shift that can help you navigate setbacks If you enjoy this episode, be sure to follow the Live Greatly podcast for more short mindset boosts and conversations with world-class leaders, authors, and experts focused on leadership, resilience, well-being, and sustainable high performance. Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Note: This episode originally aired earlier on the Live Greatly podcast. Book Kristel for Your Event or Team Bring these strategies to your organization:

Re-Release:  How do you define success? In this episode of the Live Greatly podcast, Kristel Bauer sits down with Dominique Dawes, three-time Olympian and member of the legendary "Magnificent Seven," the first U.S. women's gymnastics team to win Olympic gold at the 1996 Olympic Games. Dominique shares powerful insights from her journey as an elite athlete, including the challenges she faced behind the scenes, how her definition of success has evolved over the years, and what helped her build resilience through difficult experiences. Kristel and Dominique also discuss how parents can better support children in sports, how to navigate high-pressure environments, and why redefining success is essential for long-term happiness and well-being. Today, Dominique continues to inspire the next generation through the Dominique Dawes Gymnastics & Ninja Academies, where she is helping create a healthier culture in youth athletics. If you are interested in high performance, resilience, leadership, and redefining success, you won't want to miss this conversation. Listen now! Key Takeaways from This Episode • How Dominique Dawes' definition of success has evolved throughout her life • Behind-the-scenes insights from Dominique's Olympic journey • Why defining success the wrong way can lead to unhappiness and burnout • What parents should and should not do when supporting children in athletics • The importance of staying present and enjoying the moment • How elite athletes manage high-pressure situations • What helped Dominique heal from trauma and build resilience • Why parents should research youth sports environments carefully • Strategies Dominique uses to manage stress and build mental strength • A look inside the Dominique Dawes Gymnastics & Ninja Academies ABOUT Dominique Dawes: Owner of the Dominique Dawes Gymnastics & Ninja Academies, Dominique opened the gyms to continue her commitment to developing a healthy and compassionate culture in the sport of gymnastics. Her first academy opened in the midst of a global pandemic, July 2020 and her second location opened April 2023.  Dawes also holds minority ownership of the Washington Spirit of the National Women's Soccer League, and served as the co-chair of the President's Council for Fitness, Sports and Nutrition under the Obama administration alongside Drew Brees. Alongside LeBron James and Maverick Carter, she recently served as Executive Producer of the Peacock docu-series "Golden", the journey of USA's elite gymnasts on the road to the Tokyo Olympics, which was nominated for a Sports Emmy.     Dawes holds her degree from the University of Maryland and was inducted into UMD's prestigious Hall of Fame in 2022.   In 2023, her hometown of Montgomery County, Maryland will honor her career and legacy with a life size statue to continue inspiring the next generation to follow in her footsteps.   As a wife, mother of four, Olympian and business owner, Dominique Dawes has transcended the world of sports, politics, entertainment and culture. Dominique Dawes Gymnastics & Ninja Academies Learn more: Dominique Dawes Gymnastics & Ninja Academies https://www.dominiquedawesgymnasticsacademy.com/ Instagram: @dawesgymnasticsacademy  @daweser Facebook: https://www.facebook.com/dawesgymnasticsacademy LinkedIn: https://www.linkedin.com/in/dominique-dawes/ About the Host: Kristel Bauer Kristel Bauer is a corporate wellness expert, keynote speaker, TEDx speaker, and host of the Live Greatly podcast, where she shares insights to help individuals and organizations achieve greater success, well-being, and sustainable high performance. With a background in Integrative Medicine, business, and media, Kristel provides practical strategies to help leaders and teams strengthen resilience, improve mental well-being, and perform at their best. Her work focuses on high-performance habits, leadership development, resilience, mental well-being, and modern work-life balance. Kristel has been featured on ABC News Live, NBC News Daily, Fox Weather, ABC 7 Chicago, and WGN, and is a contributing writer for Entrepreneur. She has also been recognized as a Top 10 Social Media Influencer by Forbes in the business and wellness space. As an Integrative Medicine Fellow and Physician Assistant, Kristel brings a unique perspective to helping organizations create healthier, more successful workplaces. To book Kristel Bauer as a keynote speaker: https://www.livegreatly.co/contact  Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

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In this Live Greatly 2 Minutes of Motivation episode, Kristel Bauer shares three simple strategies to help you approach tough conversations at work with greater confidence and clarity. Many people avoid difficult conversations in professional settings, but when handled thoughtfully, these conversations can strengthen relationships and improve collaboration. In this episode, Kristel offers practical insights to help you navigate challenging discussions in a more productive way. Tune in to learn three ways to make tough conversations at work easier and more effective. Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Book Kristel for Your Event or Team Bring these strategies to your organization:

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In this episode of the Live Greatly Podcast, Kristel Bauer sits down with conflict consultant and author Anna Lecat to explore how to have tough conversations in a way that strengthens relationships instead of damaging them. If you've ever avoided a difficult conversation, struggled with anger in the workplace, or defaulted to sarcasm or passive-aggressive behavior, this conversation is for you. Anna shares practical strategies to help leaders and professionals navigate conflict with clarity, emotional intelligence, and confidence. Together, Kristel and Anna unpack why passive-aggressiveness is not the answer, what's really behind sarcasm, and how to approach conflict as an opportunity for collaboration rather than division. Whether you're leading a team, managing workplace dynamics, or simply looking to improve your communication skills, this episode delivers actionable insights to help you handle difficult conversations more effectively. Tune in now to learn how to transform conflict into connection. Key Takeaways From This Episode: Why learning how to have tough conversations is essential for leadership and workplace success Practical strategies for navigating anger in professional settings Why passive-aggressive behavior is not the answer What sarcasm often signals beneath the surface How to approach conflict in a way that strengthens relationships ABOUT ANNA LECAT: Anna is an international entrepreneur, intimacy and conflict consultant, and the author of Loving Conflict: Creating Collaboration Where Others See Division. Anna was born in Ukraine, shaped by life across China and the United States, and she now lives in France with her family. Anna speaks five languages, including fluent Mandarin. Her work exists at the intersection of connection, communication, and what happens to us when relationships get hard. For more than twenty-five years, she has led companies, built multicultural teams, and worked with leaders, partners, and families who want to move beyond reactive conflict and toward deeper collaboration. Her approach blends what she's learned with embodied practices inspired by tango, where every movement begins with listening. In this listening, relationships change. Connect with Anna Lecat: Website: https://annalecat.com/  Order Anna's book, Loving Conflict: https://annalecat.com/book/  LinkedIn: https://www.linkedin.com/in/anna-lecat/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the award-winning author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel's work has been featured in Forbes and she has had multiple TV appearances including NBC News Daily, ABC News Live, FOX Weather, ABC 7 Chicago, WGN Daytime Chicago and more. Kristel lives in the Chicago, IL area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

In this episode of Live Greatly: 2 Minutes of Motivation, Kristel Bauer shares a powerful mindset shift to help you navigate change more effectively at work. Change is inevitable, but it's also something many professionals naturally resist. Our brains are wired for predictability, and when routines are disrupted, it can trigger stress, uncertainty, and overwhelm. The good news? With the right perspective, change doesn't have to feel so overwhelming. In this episode, Kristel shares insights grounded in research on adaptability and performance to help make workplace change more manageable. You'll learn how a simple mental shift can help reduce resistance, build resilience, and support sustainable high performance during times of transition. Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Book Kristel for Your Event or Team Bring these strategies to your organization:

Here's your latest Fox Weather forecast with meteorologist Ari Sarsalari.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Looking to boost creativity, build a purpose-driven brand, or achieve sustainable success without burnout? In this Live Greatly podcast episode, Kristel Bauer sits down with Paige Mycoskie, founder and president of Aviator Nation, for an inside look at how she built one of the most recognizable California lifestyle brands in the world. Paige shares her journey from working in a surf shop to leading a globally loved company — along with her approach to creativity, leadership, company culture, and well-being. You'll also hear how she manages stress, protects her energy, and stays grounded while growing a high-impact brand. This inspiring conversation offers powerful insights for entrepreneurs, leaders, and anyone looking to build success with authenticity and balance. Tune in now! Key Takeaways from This Episode: A look into how Aviator Nation got started How Paige went from working at a surf shop to being the founder of Aviator Nation What Paige does do to boost creativity A look into Paige's leadership style How Paige finds inner balance and manages stress Why Aviator Nation's clothes are made in America Fun things in the works for Aviator Nation About Paige Mycoskie: FOUNDER & PRESIDENT OF AVIATOR NATION Paige Mycoskie is an American artist, fashion designer, and businesswoman, best known as the founder and owner of the 70's-inspired California lifestyle brand, Aviator Nation.  Paige was named GQ Magazines Designer of the Year, one of LA Business Journals Top Bosses Under 30 and was featured in Forbes Magazine as one of the United State's most successful female founders. Born in Texas, and an avid athlete, she was a state Volleyball champion, and on the Arizona State University Water Ski Team all while attending the Walter Cronkite School for Journalism.  Paige began her career at Shape Magazine and shifted focus to freelance photography, video, graphic design, and branding. She developed successful campaigns in branding and commercials, including TOMS Shoes.  Paige then decided to create her own clothing line - sewing, dying, and designing each piece herself.   Her beloved brand, Aviator Nation, was established in 2006 with the focus to create quality Made in America clothing.  Another goal for Paige was to connect fashion with music while raising funds for charities and generating an awareness of our collective consciousness.  Today Aviator Nation is a multi-million dollar business with 16 store locations across the US – including event space Dreamland in Malibu and wellness studio, RIDE, in Santa Monica - and a factory in downtown Los Angeles that employs over 300 people.  The garments are still Made in America after 15 years and Paige continues to inspire other companies to push the limits on manufacturing local.  With a passion for philanthropy, she has worked with a variety of nonprofits including Charity Water; Surf Aid; Heal the Bay; The Flatwater Foundation; and Global Citizen with proceeds aiding in their ongoing campaign to end poverty. The brand also has partnerships with SXSW, Austin City Limits Music Festival; Lollapalooza Music Festival; and with John Mayer's previous concert tours. Website: https://www.aviatornation.com/  Instagram: @aviatornation @paigemycoskie LinkedIn: https://www.linkedin.com/in/paige-mycoskie-17a9b56/  https://www.linkedin.com/company/aviator-nation/  Facebook: https://www.facebook.com/AviatorNation/  Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Book Kristel for Your Event or Team Bring these strategies to your organization:

In this Live Greatly 2 Minutes of Motivation episode, Kristel Bauer shares four powerful ways to build happiness and use it as a performance advantage at work and in life. Research shows that when you feel better, you perform better. In this episode, Kristel explores simple, practical strategies to boost well-being, resilience, and success — even in demanding environments. You'll learn how to: • Focus on what's within your control through healthy lifestyle habits • Build stronger, high-quality relationships • Increase happiness through volunteering and service • Strengthen optimism, gratitude, and empowering thinking • Tune into your own needs to sustain energy and motivation Whether you're navigating a busy career, leadership responsibilities, or personal goals, this episode offers tools you can apply immediately. Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Book Kristel for Your Event or Team Bring these strategies to your organization:

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Re-Release:  On this Live Greatly podcast episode, Kristel Bauer sits down with Joe Kudla, the founder and CEO of Vuori, a performance apparel brand inspired by the active California lifestyle.  Kristel and Joe discuss how and why Vuori got started, the importance of embracing a growth mindset in business and in life, a look into the big lessons Joe has learned from his journey with Vuori and more! Tune in now!  Key Takeaways From This Episode A look into how and why Joe started the performance apparel brand, Vuori How Joe navigates the stress of being a Founder Vuori's Happiness Investment  How Joe uses yoga and breathwork as a stress reliever A big life lesson and a big professional lesson Joe has learned from his time at Vuori Joe's leadership style and how he attracts and keeps top talent at Vuori The importance of embracing a growth minsdet How Joe approaches company culture  The team at Vuori sent Kristel out some complimentary clothing.  About Joe Kudla: Joe Kudla is the founder and CEO of Vuori, a performance apparel brand inspired by the active California lifestyle. A yogi, surfer, outdoorsman and former college athlete, he drew upon his experiences to disrupt the market with A New Perspective on Performance Apparel.  Functional, high‑quality clothing that does not sacrifice style—Built to move in. Styled for life.  Founded in 2015, Vuori received a $400 million investment and $4B valuation from SoftBank Vision Fund 2 in 2021, marking one of the largest investments in a private apparel company. Ernst & Young LLP honored Joe with the Entrepreneur Of The Year® 2022 Pacific Southwest Award. He was also named Glossy's Founder of the Year in 2022.  With a background in accounting, Joe founded the IT consulting firm Vaco SanDiego prior to launching Vuori. Today, he lives in Encinitas, CA with his wife and two children. True to the brand ethos, he still makes time every day to get outside and stay active.  Connect with Vuori Website: https://vuoriclothing.com/  LinkedIn: https://www.linkedin.com/company/vuori-inc-/  Instagram: https://www.instagram.com/vuoriclothing/  Facebook: https://www.facebook.com/vuoriclothing  X: https://twitter.com/vuoriclothing  LinkedIn: https://www.linkedin.com/company/vuori-inc-/  About the Host of the Live Greatly podcast, Kristel Bauer: Book Kristel for Your Event or Team Bring these strategies to your organization:

Fox Weather Update –Here's your latest Fox Weather forecast with meteorologist Steve Bender. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Live Greatly 2-Minute Motivation podcast episode, Kristel Bauer shares 1 key to being successful and how you can apply it to iachieve you goals. In just two minutes, wou will learn something that can help you create sustainable success in your work and life.

Here's your latest forecast from Fox Weather's Ari Sarsalari Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tonight's Guest Panelist is a meteorologist and author who is President and CEO of NorCast Media Group.  Focusing on the Northeast, NorCast is known for combining detailed forecasting with storytelling.  He recently released a book inspired in part by the influence of his grandmother and his lifelong fascination with weather.  Nick Pittman, thanks for joining us tonight!  Our Guest WeatherBrain for this week's episode is an on-air broadcast meteorologist for FOX Weather.  He's known for combining sharp forecasting, energetic and engaging on-camera style.  He's covered major hurricanes, high impact severe weather, and winter storms.  Bob Van Dillen, thanks for joining us tonight! Our email officer Jen is continuing to handle the incoming messages from our listeners. Reach us here: email@weatherbrains.com. Photogenic tornadoes (11:30) Entry level TV met pay rates in early 90s (14:00) Retrospective advice from a seasoned veteran in broadcasting (30:00) Toxicity of social media comments (33:30) Working at FOX Weather (38:00) Streaming services and changing business models (48:00) Hurricane Ida (2021) and other recent memorable weather events (50:30) Conditions that produce hurricane-spawned tornadoes (57:00) Nick's experiences in 2012's Hurricane Sandy (01:01:00) Naming winter storms?  (01:08:00) Biggest forecasts busts! (01:26:00) The importance of remembering analogs when forecasting (01:43:15) The Astronomy Outlook with Tony Rice (No segment this week) This Week in Tornado History With Jen (01:28:00) E-Mail Segment (01:29:30) and more! Web Sites from Episode 1047:   Alabama Weather Network "Rain Date: Unpredictable Lessons from My Life Forecasting the Weather" by Nick Pittman FOX Weather Picks of the Week: Nick Pittman - Ice still covers Delaware River, Bay, and even New Jersey's cranberry bogs as temperatures get above freezing Bob Van Dillen - 3 'Panicking' Men Rescued After Falling Through Ice in Queens James Aydelott - Chris Suchan on X: Mt. Cedar video Jen Narramore - Reminder:  Go to your local library! Rick Smith - Out Troy Kimmel - NWS Memphis: 2025 Year in Review Kim Klockow-McClain - Ryan Hall Facebook video about AI/eating John Gordon - Colorado Climate Blog: How does this year compare to the snow droughts of the past? John Gordon - U. S. Drought Monitor: Colorado Bill Murray - National Storm Chaser Summit 2026 - Roger Hill James Spann - CIPS Analog-Based Severe Probability Guidance The WeatherBrains crew includes your host, James Spann, plus other notable geeks like Troy Kimmel, Bill Murray, Rick Smith, James Aydelott, Jen Narramore, John Gordon, and Dr. Kim Klockow-McClain. They bring together a wealth of weather knowledge and experience for another fascinating podcast about weather.  

Here's your latest update from Fox Weather with Craig Herrera. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This past weekend, Winter Storm Fern struck the States. Sleet, snow and ice battered Americans all the way from New Mexico to New York. Scientists predicted its arrival in mid-January, and in anticipation of the storm, more than 20 state governors issued emergency declarations. But how did scientists know so much, so early, about the approaching storm? NPR climate reporter Rebecca Hersher says it has to do with our weather models… and the data we put into them. Which begs the question: Will we continue to invest in them?Interested in more science behind the weather? Check out our episodes on better storm prediction in the tropics and how the Santa Ana winds impact the fire season this time of year. Have a question we haven't covered? Email us at shortwave@npr.org. We'd love to consider it for a future episode! Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.This episode was produced by Hannah Chinn. It was edited by our showrunner Rebecca Ramirez. Tyler Jones and Rebecca Hersher checked the facts. The audio engineer was Robert Rodriguez. News clips were from CBS Boston, Fox Weather, Fox 4 Dallas-Fort Worth, and PBS Newshour.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

On this Live Greatly podcast episode, Kristel Bauer sits down with Dr. Michael J. Breus, PhD, globally known as The Sleep Doctor™ to discuss tips for high quality sleep, suggestions to overcome jet lag, a look into sleep chronotypes and lots more. Tune in now!  Key Takeaways From This Episode: What sleep chronotypes are and why it matters Suggestions for higher quality sleep How long should you avoid drinks and food before bed? Tips to overcome jet lag ABOUT MICHAEL J. BREUS, PHD: Dr. Michael J. Breus, PhD has the distinction of being a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is one of only 168 people in the world to have passed the Sleep Medical Speciality board without going to Medical School. World-renowned as The Sleep Doctor™, he is a bestselling author, media personality, keynote speaker, and brand advisor, bringing science-backed sleep expertise to the public for nearly three decades.   Connect with Dr. Breus: Website: https://sleepdoctor.com/  Chronotype Quiz: https://sleepdoctor.com/pages/chronotypes/chronotype-quiz?srsltid=AfmBOooagcc1iKsFRmwg-AvEWuA2Jspu2dCOyVr4pxvycenQTO8JLgPU   Instagram: @thesleepdoctor LinkedIn: Michael J. Breus, PhD About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the award-winning author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel's work has been featured in Forbes and she has had multiple TV appearances including NBC News Daily, ABC News Live, FOX Weather, ABC 7 Chicago, WGN Daytime Chicago and more. Kristel lives in the Chicago, IL area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Here's your latest update from Fox Weather with Craig Herrera. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this Live Greatly podcast episode, Kristel Bauer sits down with the author of How to Be a Good Leader When You've Never had One: The Blueprint for Modern Leadership, Mick Hunt. Kristel and Mick discuss how Mick's five-pillar framework (Mastery, Innovation, Courage, Character, and Keep Going) can help support optimal leadership in the modern world. Tune in now!  Key Takeaways From This Episode: A look into Mick's book, How to Be a Good Leader When You've Never had One: The Blueprint for Modern Leadership Tips to lead without losing yourself A look into Mick's five pillar framework to support being an optimal leader in the modern world ABOUT MICK HUNT Mick Hunt is the unapologetic voice of modern leadership. As the creator of the MICK Factor™M - a leadership framework rooted in Mastery, Impact, Courage, and the drive to Keep Going. He helps purpose-driven entrepreneurs and executives lead with clarity, courage, and authenticity. He's the founder of Mick Hunt Official and host of Mick Unplugged, the #1 Self-Improvement podcast with over 2 million monthly downloads. A dynamic speaker, business builder, and mentor, Mick has been featured in Forbes, collaborated with brands like Nike and McDonald's, and mentored by icons like Les Brown and Daymond John. Mick's mission is simple: turn leadership into legacy by helping others lead from their 'because' not just their why. Connect with Mick Hunt: Order Mick's book:  https://www.amazon.com/Good-Leader-When-Youve-Never/dp/1394357958  Website: https://mickhuntofficial.com/  Instagram: https://www.instagram.com/mickunplugged/  LinkedIn: https://www.linkedin.com/in/mickhunt/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the award-winning author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel's work has been featured in Forbes and she has had multiple TV appearances including NBC News Daily, ABC News Live, FOX Weather, ABC 7 Chicago, WGN Daytime Chicago and more. Kristel lives in the Chicago, IL area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Here is the latest update from Fox Weather with Stephen Morgan. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this Live Greatly podcast episode, Kristel Bauer sits down with cognitive scientist Dr. Maya Shankar to discuss her new book, The Other Side of Change: Who We Become When Life Makes Other Plans.  Maya is the creator and host of the award-winning podcast A Slight Change of Plans.  She appeared on National Geographic's Limitless with Chris Hemsworth and she was a former Senior Policy Advisor in the Obama White House.  Kristel and Maya discuss tips to build resilience and thrive amid tough changes and lots more. Tune in now!  Key Takeaways From This Episode: Why Maya wrote her book Why our brains resist change Strategies to build resilience  The importance of learning new things ABOUT DR. MAYA SHANKAR Maya holds a Ph.D. from Oxford, a B.A. from Yale, and completed a postdoc in cognitive neuroscience at Stanford. She founded and chaired the White House Social and Behavioral Sciences Team and later served as the first Behavioral Science Advisor to the United Nations. The New Yorker has profiled her, and she has appeared on NPR, CBS Mornings, The Today Show, and National Geographic's Limitless with Chris Hemsworth. She is also a former violin student of Itzhak Perlman at Juilliard. Connect with Dr. Maya Shankar: Order Maya's book:  https://www.penguinrandomhouse.com/books/729180/the-other-side-of-change-by-maya-shankar/ Website: https://mayashankar.com/  Instagram: https://www.instagram.com/drmayashankar/  LinkedIn: https://www.linkedin.com/in/drmayashankar/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the award-winning author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel's work has been featured in Forbes and she has had multiple TV appearances including NBC News Daily, ABC News Live, FOX Weather, ABC 7 Chicago, WGN Daytime Chicago and more. Kristel lives in the Chicago, IL area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Here is the latest update from Fox Weather with Michael Estime. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here's your latest Fox Weather forecast with meteorologist Haley Meier.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here's your latest forecast from Fox Weather's Marissa Torres. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here is the latest update from Fox Weather with Haley Meier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here's the latest update from Fox Weather with Craig Herrera. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On WeatherBrains this week this our annual year-ender episode with Greg Carbin.  Greg needs no introduction; tonight we look back at 2025's notable weather events, and what the meteorology community has learned in the past year.  Greg has presented his "Year-in-Review" presentation to the NWA Annual Meeting every year since 2004. His professional society memberships have included the NWA, AMS, International Association of Emergency Managers (IAEM), and Union of Concerned Scientists (UCS). Greg currently serves as Chair on the NWA's Professional Development Committee.   Thanks for joining us this week for this year's WeatherBrains finale! Our email officer Jen is continuing to handle the incoming messages from our listeners. Reach us here: email@weatherbrains.com. Looking back at 2025 (11:45) 2025 Gulf Coast snowstorm (19:30) Legendary meteorologist Chuck Doswell passes away (21:00) 17 tornadoes in Alabama in 2025 (42:00) Mid-May tornado outbreak near St. Louis (53:00) July 2025 Texas flooding tragedy (55:30) Remnants of Typhoon Halong cross Alaska (01:05:30) Dr. Neil Frank 2021 interview clip/Rewatch Episode 819 for entire interview (01:14:30) The Astronomy Outlook with Tony Rice (01:11:05) This Week in Tornado History With Jen (01:13:00) E-Mail Segment (No segment this week - Happy New Year!) and more! Web Sites from Episode 1041:   Remembering former KHOU-11 TV chief meteorologist Dr. Neil Frank Alabama Weather Network Picks of the Week: Greg Carbin - Ensemble QPF Tracking James Aydelott - Tulsa, OK record high temperature graphic Jen Narramore - Ethan Mok on X: Zion, IL fake AI tornado damage Rick Smith - Out Troy Kimmel - Foghorn Kim Klockow-McClain - Foghorn John Gordon - Tom Niziol on X: Wind-driven seiche on Lake Erie John Gordon - Tom Niziol on X: 80 mph wind gusts at Buffalo, NY Bill Murray - James Spann speaks with FOX Weather's Bob Van Dillen James Spann - Aaron Rigbsy on X: Tree damage video associated with a blizzard The WeatherBrains crew includes your host, James Spann, plus other notable geeks like Troy Kimmel, Bill Murray, Rick Smith, James Aydelott, Jen Narramore, John Gordon, and Dr. Kim Klockow-McClain. They bring together a wealth of weather knowledge and experience for another fascinating podcast about weather.

Here's your latest Fox Weather update with Ari Sarsalari Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here's your latest forecast from Fox Weather's Ian Oliver. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here's your latest Fox Weather forecast with meteorologist Ari Sarsalari. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here's your latest Fox Weather update with Michael Estime Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here's the latest Fox Weather forecast with Craig Herrera. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here is the latest update from Fox Weather with Britta Merwin. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here's your latest Fox Weather forecast with meteorologist Jane Minar.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here is the latest update from Fox Weather with Britta Merwin. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here is the latest update from Fox Weather with Britta Merwin. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here's the latest Fox Weather forecast with Haley Meier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here's your latest Fox Weather forecast with meteorologist Steve Bender.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tonight, the Panel takes a deep dive into Hurricane Melissa and the devastation it brought to Jamaica and the Caribbean.  The Panel analyzes the complexities of this natural disaster and the historical precedent of the landfall strength of Melissa.  Thanks for tuning in to this week's episode! Tonight's Guest WeatherBrain is a FOX Weather Correspondent based in Atlanta, Georgia who has covered major events including Hurricane Ian and Hurricane Idalia.  Recently, he covered historic Hurricane Melissa as it made landfall.   He's a veteran reporter and previously helped launch Fox Business Network and has worked for the Associated Press.  Robert Ray, welcome to WeatherBrains! Our email officer Jen is continuing to handle the incoming messages from our listeners. Reach us here: email@weatherbrains.com. FOX Weather launches in October 2021 (08:00) Robert Ray's career journey (11:45) Logistical complexity of 2025's Hurricane Melissa (23:30) Aid process in aftermath of Hurricane Melissa (37:00) Dealing with mass casualty zones in the aftermath of major natural disasters (01:08:00) The Future of Media and technology shifts (01:25:30) Houston-area tornado 11/24/25 (01:36:30) The Astronomy Outlook with Tony Rice (01:29:15) This Week in Tornado History With Jen (No segment this week - STAY TUNED!) E-Mail Segment (01:31:35) and more! Web Sites from Episode 1036:   Alabama Weather Network Robert Ray on X Picks of the Week: Robert Ray - FOX Weather ROWI (Risk of Weather Impact) James Aydelott - Thailand Songkhla Province Tornado Jen Narramore - Out Rick Smith - Out Troy Kimmel - Foghorn Kim Klockow-McClain - One dies after car catapults into NWS Forecast office in Sioux Falls, SD John Gordon - KLM Pilots take off in dangerous crosswinds at Newcastle UK John Gordon - Man saves dog in Flash Flood Bill Murray - Updates on hurricane recovery in Jamaica James Spann - The Truth About Late Night Flash Flood Warnings And Risk The WeatherBrains crew includes your host, James Spann, plus other notable geeks like Troy Kimmel, Bill Murray, Rick Smith, James Aydelott, Jen Narramore, John Gordon, and Dr. Kim Klockow-McClain. They bring together a wealth of weather knowledge and experience for another fascinating podcast about weather.

Here's your latest update from Fox Weather with Bayne Froney. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here is the latest update from Fox Weather with Britta Merwin. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here is the latest update from Fox Weather with Stephen Morgan. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here's the latest Fox Weather forecast with Britta Merwin. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here's your latest Fox Weather forecast with meteorologist Michael Estime. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fox Weather's Michael Estime has your Sunday forecast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here is the latest update from Fox Weather with Stephen Morgan. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tonight's Guest WeatherBrain is Jen Carfagno, co-host of America's Morning Headquarters and the Weather Geeks podcast on The Weather Channel. A Penn State meteorology graduate with over 25 years of experience, she has covered major weather events like hurricanes, tornadoes, and blizzards, helping audiences understand storm science. Starting behind the scenes before becoming an on-air meteorologist, she earned an Emmy Award for her coverage of Hurricane Helene in 2024. Known as the “Dewpoint Diva,” Jen is recognized for her expertise and enthusiasm in meteorology.  Jen, thanks for joining us tonight! Our email officer Jen is continuing to handle the incoming messages from our listeners. Reach us here: email@weatherbrains.com. Origin of "Dewpoint Diva" (12:00) Handling demands of the digital world with time constraints in the weather business (20:00) Dealing with negativity and harassment online (22:00) Innovations/major changes in recent years in the weather business (26:00) Support staff at TWC (33:30) TWC providing local forecasts for Allen Media Stations?  (38:00) Reporting in the field vs in studio (49:00) Communication difficulties during major events like Helene and Harvey (56:30) Importance of recognizing past impactful weather events and learning from them (01:01:00) Does the public understand what a wind advisory is and are those warnings heeded?  (01:11:00) Jen Carfagno as a guest DJ (01:18:00) Fox Weather vs TWC (01:26:00) The Astronomy Outlook with Tony Rice (01:29:00) This Week in Tornado History With Jen (01:31:00) E-Mail Segment (No segment this week - stay tuned!) and more! Web Sites from Episode 1031: Alabama Weather Network Jen Carfagno on X Picks of the Week: Jen Carfagno - Everything Weather App James Aydelott - Ermont, France tornado Jen Narramore - Violent tornado in France Rick Smith - Out Troy Kimmel - Out Kim Klockow-McClain - Weather Star 4000+ John Gordon - Beach umbrellas go flying in the wind at Florida beach Bill Murray - Out James Spann - Lightning strike kills teenage hunter during weekend storms The WeatherBrains crew includes your host, James Spann, plus other notable geeks like Troy Kimmel, Bill Murray, Rick Smith, James Aydelott, Jen Narramore, John Gordon, and Dr. Kim Klockow-McClain. They bring together a wealth of weather knowledge and experience for another fascinating podcast about weather.