Podcasts about gap years

Send us Fan MailMountaineer, adventurer, and author Tom French discusses how he transformed his life experiences into a thrilling memoir, giving tips and behind-the-scenes knowledge on how you can do the same.▬Learn more about Tom's fascinating adventures on his website:https://tomfrenchauthor.com/Discover everything with your own copy of The Gap Years:https://tomfrenchauthor.com/books/the-gap-years/Connect with Tom and subscribe to his newsletter for more updates:https://tomfrenchauthor.com/contact/https://tomfrenchauthor.com/newsletter-blog/

They evaluate the outlook for the Atlanta Falcons' upcoming season, featuring Rusty Mansell's "Zen" perspective on the team's long-term rebuilding strategy. The discussion also highlights the rise of prospect Azir Braxton, record-breaking soccer attendance at the University of Georgia, and recent Braves pitching performances. 01:50 - Waffle House Breakfast Tacos 04:31 - Azir Braxton's Viral Performance 10:10 - Nine At Nine Braves 13:37 - Preseason Quarterback Evaluations 20:41 - Michael Penix Jr Status 24:40 - Falcons Long-Term Outlook 33:11 - Georgia Soccer Attendance Record 38:12 - Falcons Fan Zen Debate

Mike, Ali, and Beau continue to react to the Atlanta Falcons signing outside linebacker/pass rusher Za'Darius Smith to a one-year deal that is reportedly worth six million-dollars and has a chance to be worth eight million-dollars, and explain why they think the Falcons signing Smith proves this season isn't just a gap year for the Falcons.

This week's episode we have one of Kenzie's closest friends on the show to recap her gap summer at 28. Presleigh shares how she's been feeling stuck, what she's doing to change that, how she plans to change her entire life & finding a new lease on life. Hope you enjoy! PROPOSAL VLOG: https://www.youtube.com/watch?v=Ze4KsihNwYA&t=921sBLOG: https://kenzieelizabeth.coSHOP MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysmWatch us on youtube: https://youtube.com/kenzieelizabethKenzie's IG: https://bit.ly/298RzRnKenzie's Twitter: https://bit.ly/2RdtJsEHG IG: https://bit.ly/2vlwxXy Sponsors: Quince: Download the Quince app for app-exclusive offers, or go to Quince.com/houseguest Something Borrowed Blooms: Visit SomethingBorrowedBlooms.com and use code HOUSEGUEST at checkout for $100 off of $500+. Hers: Visit forhers.com/houseguest to get personalized, affordable care that gets you Osea: Get 10% off your first order sitewide with code HOUSEGUEST at OSEAMalibu.com Starbucks Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Inside the Barrel, we break down the Cavs potentially making a late offseason trade, the Warriors entering a potential “Gap Year,” and Kyler Murray being named the starter. What does it all mean moving forward?

Taking a break isn't just for students. Your stories of mid-career adventures with Michelle Dittmer, President of the Canadian Gap Year Association.

(00:47) — Grandfather's Illness as Catalyst: Shemiele traces her interest in medicine to caring for her grandfather in Jamaica and losing him to a stroke.(02:30) — Immigrating in Sixth Grade: How moving to the US opened up possibilities she hadn't considered growing up in Jamaica.(05:37) — Deciding on Medicine in High School: The shadowing experience that confirmed she wanted to become a physician.(09:49) — Approaching Graduation Without the MCAT: Why she didn't know the test existed and how she started piecing the process together.(13:57) — Quitting Her Job to Study: How she structured her MCAT prep during the pandemic and what made her feel ready.(16:42) — Building the Application from Scratch: Using online resources to learn how to structure a competitive application.(21:44) — Six Versions of a Personal Statement: What made the writing process so hard and how she finally got it right.(25:27) — Secondary Burnout and What She'd Do Differently: Applying to 17 schools, finishing only 10 secondaries, and the staggering strategy she wishes she'd used.(51:37) — Learning to Use a Mentor: What she didn't do during the application process and what she now tells the students she mentors.(57:10) — Run Your Own Race: Her closing advice for premed students who feel behind.Shemiele grew up in Jamaica, immigrated to the United States in sixth grade, and became the first in her family to pursue medical school. She didn't know the MCAT existed until she was nearly done with her two concurrent bachelor's degrees. She learned the entire application process through online resources, figured out her personal statement through six different versions, and got buried under secondaries she hadn't pre-written. She also skipped mock interviews and wishes she hadn't. Despite all of it, she earned a medical school acceptance in Florida and is now a third-year medical student who mentors others going through the same process. This conversation is a candid, practical look at what the premed path actually looks like when you're navigating it without a built-in support system — and what you can do to give yourself the best possible shot.What You'll Learn:- Why pre-writing secondaries before your primary is submitted can prevent burnout and missed opportunities- How to approach your personal statement as a cohesive message rather than a list of experiences- What a mentor is actually for and how to use that relationship throughout the application process- Why applying early matters and how to prioritize secondaries when they all arrive at once- How to run your own timeline without comparing your pace to everyone else's

What happens when you give yourself an entire year off and can't actually take it? That's the question I'm sitting with in this week's essay. I declared 2026 my entrepreneurial gap year. I did not stay off.Instead of a regular episode this week, I'm reading you this essay straight from my Substack, the place where I write about grief, overconsumption, overworking, and learning to actually be present in my life.My full slate of regular On Your Terms® episodes will be back on September 14th, but until then, here's the honest, slightly humbling truth about why I can't stop working, and what it's taught me about rest, distraction, and grief.In this episode, you'll hear…Why I declared 2026 my entrepreneurial gap year, and how it turned into a full time job anywayThe real reason I keep reaching for my phone, even when I'm trying to unplugWhat my brutally honest friend said that made me realize my "time off" looked exactly like workHow grief shows up in the smallest, most random moments, and why distraction feels easier than sitting with itWhy I'm learning to be kinder to myself about the blurry line between resting and being restlessClick here to find the full show notes and transcript for this episode.EPISODE RESOURCES:Subscribe to Sam's SubstackRead today's essay Why I can't stop working (even during my gap year)Sam's Substack Essay on saying sorry: I'm sorry, but I had to write thisIf you have a question you'd like Sam to answer on a future podcast episode, you can submit it here.Click here to be notified when new episodes of On Your Terms® come outCONNECT:Get Sam's weekly newsletter, Sam's SidebarFollow Sam on InstagramFollow Sam on YouTubeSubscribe to Sam's SubstackTake Sam's free legal workshop "5 Steps to Legally Protect & Grow Your Online Business"DISCLAIMER

What actually turned a teenage aristocrat into a "finished" gentleman in the 1700s? Why did one incredibly long, incredibly expensive holiday end up inventing the whole idea of "the West"? And why can you still trace a straight line from that holiday to Frankenstein, the contents of half of Britain's country houses, and this year's tenth anniversary of the Brexit vote?Send a nineteen-year-old aristocrat to Europe for three years with a credit line and a chaperone paid to keep him out of trouble, and what comes home is part fashion victim, part looter, part accidental philosopher — the invention of modern Western identity, Frankenstein, and a culture war about "the Continent" that's still running.Join Legacy Plus for bonus episodes, early access, Q&A's, fewer adverts and more.legacy.supportingcast.fm[0:00] Peter admits his own anti-aging anxieties before Afua reveals what the new series is really about[3:34] Meet "The Original Gap Year" — and the ex-priest travel blogger who coined the term[13:51] The bear leader — the 18th-century minder whose entire job was damage control[15:51] The macaronis — home from Italy in silk and powder, mocked as "un-British"[21:19] Standing where Gibbon stood — how one ruin becomes an entire theory of civilisation[24:56] A wrecked holiday, a volcano, and a ghost story that becomes Frankenstein[25:37] Ten years since the Brexit vote — and the Grand Tour's fingerprints are still on it[31:09] Where Chatsworth's marble busts actually came fromStay connected with Legacy:Instagram: @originallegacypodcastTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas:Substack: peterfrankopan.substack.com | afuahirsch.substack.comJoin Legacy+ for bonus episodes, early access, Q&A's, fewer adverts and more.legacy.supportingcast.fmStay connected with Legacy:Instagram: @originallegacypodcastTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

Elizabeth Hunter, Lay Worship Leader, preaching Worship service given July 19, 2026 Prayer by Elizabeth Hunter, Lay Worship Leader https://firstparish.info/ First Parish A liberal religious community, welcoming to all First gathered 1739 Lay Worship Leader Elizabeth Hunter asks: what does it mean to worship? Our world is a vibrant tapestry of different traditions and faiths, many of which have influenced our UU practice. Witnessing other places and forms of worship can illuminate our values, what we hold worthy, and what we mean when we use that word. Elizabeth Hunter and her husband, Jason Merrill, have been members of First Parish since 2010 and their child, Alice, has grown up in this community. Elizabeth has previously served as a Worship Associate and Youth Advisor and on the Committee on Ministry and Shared Ministry Committees. The family recently spent six months traveling together around the world during Alice's Gap Year, exploring and making connections through seventeen countries.   Offering and Giving First The Giving First program donates 50% of the non-pledge offering each month to a charitable organization that we feel is consistent with Unitarian Universalist principles. The program began in November 2009, and First Parish has donated over $200,000 to more than 70 organizations. For June, July, and August of 2026, the Pink Haven Coalition will share half the offering collected during Sunday worship at First Parish. Pink Haven is a coalition of trans organizers, mutual-aid groups, progressive faith organizations, queer associations, and individual justice-lovers who are working together to create networks of safety and direct support for trans beloveds and their families who need to relocate, access healthcare across state lines, or stay as safe as possible where they are.. We know that liberation is a group project and that no one is free until everyone is free. We proclaim that trans lives are sacred. Pink Havens' work centers trans lives and experiences, particularly the lives and experiences of BIPOC trans and gender expansive people. Learn more at their website: https://www.pinkhaven.org/. The remaining half of your offering supports the life and work of this Parish. To donate using your smartphone, you may text "fpuu" to 73256. Then follow the directions in the texts you receive.

Singer/songwriter Josh Joplin sits down to talk about the silver anniversary of his 2001 album, Useful Music. The silver anniversary finds Josh's breakthrough pressed onto handsome vinyl alongside the digital release of "Useful Music (The Silver Anniversary Sessions)," a warts-and-all revisiting of the album's creation. Beyond the Useful Music reminiscence, Josh dives into his most recent album, Gap Year (stylized as GpYr). He shares the personal evolution behind its tracklist, focusing on the definitive mission statement of "Colored Copies", the resilience found within "Predator and Prey", and the full-circle emotional realization of "Before the Light Takes Us," a standout track featuring beautifully tracked backing vocals by his daughter. Josh also talks about what led him to relocate to Chicago in recent years, and how the adjustment has affected him creatively and motivated him professionally. Catch Josh Joplin live at The Hideout for a special matinee show on October 17th! Support Our Sponsors Exploding House Printing is here for all of your screen printing, embroidery and other merchandising needs. They're local, headquartered in the heart of Hermosa. Here's why I want you to consider them for your t-shirts, merch, whatever - their focus is on small businesses, bands, brands, and everything in between. They've worked on products for Meat Wave, Empty Bottle, the Music Box, Dante's Pizzeria, the Brokedowns, and the list goes on and on. Jonathan at Exploding House has been doing screen printing for decades. He knows what he's doing - besides his technical expertise, he delivers production efficiency and cost awareness to offer boutique print shop quality at much lower, large print shop prices. Check out their work on Instagram at @explodinghouse, or check out their site at explodinghouseprinting.com for a quote, or to see a list of some of their clients.  

Director of Admissions, Brad Spaulding joins Phil to give all the details of this great opportunity!

Today we interview Lindsey Goldstein about her book, GAP YEAR.One of her early publications was an adorable personal essay she wrote for THE NEW YORK TIMES' Modern Love column: At the cusp of 40, Lindsey decided there was only gain to try her hand at becoming a novelist. She wrote her first novel in her early 40s. GAP YEAR was her third novel and first published one.GAP YEAR takes place in Ecuador, where Lindsey has visited and has swum with the penguins and sea lions, just as Jane did in GAP YEAR. Lindsey, like Jane, also had a gap year (traditional one, though!) and stayed in a hostel. We explore other ways Lindsey pulled from her own experiences, including those as a friend, daughter, and mother to bring realism to the novel.We talk about youthful dreams and the importance of pursuing those that are meaningful to you, even if in just small steps.Lindsey tells us how other authors have inspired her passions and her writing, including:Bill Bryson's A WALK IN THE WOODSRebecca Serle's IN FIVE YEARSAshley Poston's alternate reality booksLinny and Nancy discuss the REMARKABLY BRIGHT CREATURES series and reminisce about how much they loved chatting with author Shelby Van Pelt.Episode 71: Our review of REMARKABLY BRIGHT CREATURESEpisode 72: Our chat with Shelby Van Pelt, author of REMARKABLY BRIGHT CREATURES

Today we interview Lindsey Goldstein about her book, GAP YEAR.One of her early publications was an adorable personal essay she wrote for THE NEW YORK TIMES' Modern Love column: At the cusp of 40, Lindsey decided there was only gain to try her hand at becoming a novelist. She wrote her first novel in her early 40s. GAP YEAR was her third novel and first published one.GAP YEAR takes place in Ecuador, where Lindsey has visited and has swum with the penguins and sea lions, just as Jane did in GAP YEAR. Lindsey, like Jane, also had a gap year (traditional one, though!) and stayed in a hostel. We explore other ways Lindsey pulled from her own experiences, including those as a friend, daughter, and mother to bring realism to the novel.We talk about youthful dreams and the importance of pursuing those that are meaningful to you, even if in just small steps.Lindsey tells us how other authors have inspired her passions and her writing, including:Bill Bryson's A WALK IN THE WOODSRebecca Serle's IN FIVE YEARSAshley Poston's alternate reality booksLinny and Nancy discuss the REMARKABLY BRIGHT CREATURES series and reminisce about how much they loved chatting with author Shelby Van Pelt.Episode 71: Our review of REMARKABLY BRIGHT CREATURESEpisode 72: Our chat with Shelby Van Pelt, author of REMARKABLY BRIGHT CREATURES

新感覺夾心土司 多種口味隨心挑選 讓你隨時隨地都有好心情 甜蜜口感草莓夾心、顆粒層次花生夾心、濃郁滑順可可夾心 清爽鹹香鮪魚沙拉、精選原料金黃蛋沙拉 輕巧美味帶著走，迎接多變的每一天 7-Eleven多種口味販售中 https://sofm.pse.is/9ermyh －－－－以上為 SoundOn 動態廣告－－－－ 你是一個想要嘗試 Gap Year 的人嗎？一講到 gap year，你是否會覺得已經過了幾歲，或者已經有家庭了，所以不適合再去做這樣的自我實現呢？今天我們邀請到的來賓 Haru 春小姐，將為你帶來他過去一年在日本 Gap year 打工度假的有趣故事。在 Haru 的眼中，Gap year 從來都不是幾歲限定，或只能度假的存在，而是一段真正意義上的自我實現旅程。他分享了自己在日本 Gap year 的契機、怎麼找到合適的 Gap Year 簽證，以及在日本獨居的生活，怎麼改變了他的世界觀與人生觀、從中學到如何好好品味生活、享受活著的樂趣。特別適合給現在很迷惘，在人生十字路口的你來聽唷！ Haru 新書：期間限定的後青春假期：用GAP YEAR開啟愛的自我練習 ///

Ecuador Isn't Just a Destination—It's a Fresh Start. What if one trip had the power to completely change the direction of your life? For author Lindsey Goldstein, that's exactly what happened. Long before she became a published novelist, Lindsey spent a gap year living in Ecuador—a decision that shaped not only her love of travel but ultimately inspired her debut novel, Gap Year. In this episode of The Travel Brats Podcast, Lindsey joins us to share how Ecuador became her second home, why she believes it's one of the world's most underrated destinations, and how travel has the power to transform us at any stage of life. Whether you're dreaming of hiking through the Andes, snorkeling in the Galápagos Islands, wandering colorful markets, or simply looking for inspiration to take that first leap into the unknown, this conversation is a reminder that adventure doesn't have an age limit.   Meet Our Guest Lindsey Goldstein is an author, traveler, and lifelong advocate for meaningful travel experiences. After taking a gap year in Ecuador as a teenager, Lindsey returned several times over the years—living in Quito, volunteering in the Galápagos Islands, conducting research, and building lifelong friendships along the way. Those experiences eventually inspired her novel Gap Year, a story about rediscovery, courage, and finding yourself through travel. During our conversation, Lindsey shared not only the inspiration behind the book but also practical advice for anyone considering Ecuador as their next destination.   In This Episode Here's what you'll hear during our conversation: Why Lindsey chose Ecuador for her gap year How living abroad shaped her confidence and independence The real inspiration behind her novel Gap Year Why Ecuador deserves a spot on every travel bucket list Lindsey's favorite destinations throughout Ecuador Solo travel tips and lessons learned Ecuadorian food you shouldn't miss Safety myths about South America Why it's never too late to reinvent yourself through travel   Why Ecuador Left Such a Lasting Impression Many travelers overlook Ecuador in favor of larger South American destinations, but Lindsey believes that's exactly what makes it so special. Despite its relatively small size, Ecuador offers incredible diversity. Within just a few hours, travelers can experience: The Andes Mountains Colonial cities The Amazon Rainforest Pacific beaches Indigenous markets The Galápagos Islands Very few countries pack so many unforgettable experiences into one destination. As Lindsey explains throughout the episode, Ecuador isn't just beautiful—it's incredibly accessible, welcoming, and full of opportunities for meaningful cultural connections.   Lindsey's Favorite Places in Ecuador Throughout the episode, Lindsey shares several destinations that continue to inspire her years after her first visit. Quito Ecuador's capital combines colonial architecture, rich history, incredible mountain views, and vibrant local neighborhoods. Lindsey recommends spending time exploring the UNESCO-listed historic center and riding the TelefériQo for panoramic views of the city.   Cuenca Often overlooked by international travelers, Cuenca quickly became one of Lindsey's favorite cities. Its walkable streets, charming cafés, beautiful churches, and relaxed atmosphere make it an ideal destination for travelers looking to slow down and experience everyday Ecuadorian life.   The Galápagos Islands For Lindsey, the Galápagos remain one of the most magical places on Earth. During the episode, she shares unforgettable stories about: Snorkeling with sea lions Watching giant manta rays Camping on an active volcano Wildlife encounters found nowhere else in the world Conducting research on the islands It's clear why the Galápagos continue to capture travelers' imaginations.   The Amazon Rainforest Lindsey also recounts one of the funniest stories from the interview—her mother's unforgettable reaction after discovering an unexpected frog inside their rainforest cabin. Moments like these remind us that the best travel memories often come from the experiences we never planned.   One of Our Favorite Takeaways Travel isn't just about seeing new places. It's about discovering new facets of yourself. Throughout our conversation, Lindsey returns to this idea again and again. Living abroad forced her outside her comfort zone. She learned Spanish. She navigated unfamiliar cities. She built friendships across cultures. She became more independent. Those experiences ultimately shaped who she is today. It's a powerful reminder that the greatest souvenirs aren't things—they're the confidence, perspective, and resilience we bring home.   Ecuadorian Foods Lindsey Recommends No trip is complete without trying the local cuisine. Some of Lindsey's favorites include: Humitas Quimbolitos Fresh choclo with local cheese Ají (Ecuador's beloved spicy sauce) Fresh tropical fruit from local markets She encourages travelers to explore neighborhood markets and family-owned restaurants to experience Ecuador's incredible culinary culture.   Is Ecuador Safe? One of the most common questions travelers ask is whether Ecuador is safe. Lindsey believes many of the concerns surrounding South America are based on outdated perceptions. Like any destination, Ecuador requires common-sense precautions. Stay aware of your surroundings. Research neighborhoods. Secure your belongings. Use reputable transportation. Trust your instincts. For Lindsey, those practices allowed her to enjoy years of incredible experiences throughout the country.   Why "Gap Year" Isn't Just for Teenagers Perhaps the biggest lesson from this episode is that reinvention doesn't have an age limit. Lindsey's novel centers on an adult woman whose life changes unexpectedly before she embarks on a transformative journey through Ecuador. The message resonates far beyond the pages of the book. Whether you're: Changing careers Recovering from burnout Becoming an empty nester Retiring Looking for a fresh start Travel has the unique ability to offer perspective, healing, and renewed confidence. Sometimes changing your surroundings changes everything.   Favorite Quote from the Episode "Travel isn't about escaping your life. It's about returning home with a new perspective."   Travel Brats Take One of the reasons we loved this conversation is because it reminds us why we started The Travel Brats in the first place. Travel isn't simply about checking countries off a list. It's about collecting stories. Meeting people. Stepping outside your comfort zone. Learning something new about the world—and about yourself. Lindsey's journey through Ecuador perfectly captures that spirit. Her experiences remind us that some destinations stay with us forever, shaping not only the memories we make but the people we become. If Ecuador wasn't already on your bucket list, we have a feeling it will be now.   Listen to the Episode In this episode, you'll hear: Lindsey's incredible Ecuador stories Behind-the-scenes inspiration for Gap Year Hidden gems throughout Ecuador Solo travel advice Ecuador travel tips Lessons on reinvention and resilience Listen wherever you enjoy podcasts, including Spotify and Apple Podcasts.   Resources Mentioned Book - Gap Year by Lindsey Goldstein Places - Quito, Cuenca, Otavalo Market, Galápagos Islands, Amazon Rainforest, Cotopaxi National Park, Mitad del Mundo   Continue Exploring Ecuador If you're planning your own adventure, don't miss these additional Travel Brats resources: The Ultimate Ecuador Travel Guide Complete Ecuador Packing List How to Visit the Galápagos Islands Best Things to Do in Quito South America Travel Tips Solo Travel Guide   Join the Travel Brat Tribe Love discovering destinations beyond the typical tourist trail? Subscribe to The Travel Brats Podcast for inspiring conversations with travelers, authors, creators, and industry experts who share the stories behind the destinations they love. And if you enjoyed this episode, we'd love it if you'd leave us a review, share it with a fellow traveler, and tag @TheTravelBrats on social media so we can follow along on your next adventure.  

Divide your age by two and add seven. It's the rule nobody made up officially, yet somehow everyone knows it. But where did it come from - and does it actually mean anything? This episode pulls apart the age-gap conversation: when a difference in years is genuinely a red flag, when it's simply nobody's business, and how the calculus has shifted across generations and cultures. We look at the power dynamics that can quietly distort relationships with significant age differences, speak with a couple who have navigated the raised eyebrows and the real challenges, and ask what we're actually worried about when we worry about age gaps - and whether those concerns are always applied consistently, or only in certain directions. Hosted on Acast. See acast.com/privacy for more information.

(00:00) Alex Barth & Andy Hart - in for Zolak & Bertrand - continue to take calls on the Jaylen Brown trade. Analytics prop up Payton Pritchard that make him comparable to Jalen Brunson. The guys deliberate.(12:50) Is this another gap year for the Celtics? How many gap years are the Celtics going to have in Jayson Tatum's prime?(24:22) Are the Celtics having “buyer's remorse” after failing to land Giannis in a deal and succumbing to a lesser offer from Philadelphia? Barth & Hart discuss.(34:11) Patriots minute with Barth, Hart and the callers a few weeks ahead of Training Camp. Will Maxx Crosby be worth pursuing?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we answer emails from Sarah, Tyler and Luc.  We Sarah's detailed plan to take a one to two year family gap year, travel, and unpack tax-smart ways to fund short-term spending, why we keep long-term money invested simply, more cowbell, and why complicated advisor math can be more noise than help how it can mask conflicts of interest.  We also touch on the Cederberg paper (yes, with a C and not an S despite my mis-statement) and why it is of little or no practical use for investors even though it may be of academic interest.Links:Father McKenna Center Donation Page (please mention Risk Parity Radio in the comment section with your donation):  Donate - Father McKenna CenterJillian Johnsrud's "Retire Often" Book:  Book | Retire OftenReferenced PWL Link:  Canadian Portfolio Manager: Introducing the “Plaid” ETF Portfolios | PWL Capital: Bender Bender & BortolottiBreathless Unedited AI-Bot Summary:A one to two year career break with three kids sounds like the kind of plan personal finance forums love to dunk on. We take it seriously, run it through a real-world investing lens, and show how a “mini-retirement” can be both joyful and financially survivable when the time horizon and the portfolio match.We walk through Sarah's numbers, the stress points, and the decision that matters most: separating short-term spending from long-term compounding. For a gap year (or two), we prefer building a large, boring cash pile fast and funding it primarily from the taxable brokerage account, so a sudden market drop doesn't force you to sell stocks at the worst possible moment. We also talk through keeping a HELOC as a backup plan rather than the main plan, and why retirement accounts often belong in simple equity index funds when you truly don't need the money for a decade or more.Then we get tactical on taxes. Lower-income years can open the door to tax loss harvesting and tax gain harvesting, including the often-missed 0% long-term capital gains bracket if your total income stays low enough. We also explain why we treat taxes as an expense that changes based on what you sell and when, instead of playing confusing games that “discount” the value of entire accounts.To round it out, we respond to listener skepticism about after-tax portfolio valuation frameworks, advisor incentives, and the Cedarberg paper's practical limits. If you like smart investing, plain language, and a dash of “more cowbell” diversification talk, hit subscribe, share the episode with a friend, and leave us a review so more DIY investors can find the show.Support the show

Adam Salzman shares his journey from following the expected path of college and a corporate finance career to discovering that success meant something much more personal. After studying finance at Ohio University, spending time abroad in China, and working for Nissan, Adam realized he wanted to make a more meaningful impact by helping young adults gain confidence through real-world experiences. That calling ultimately led him to found AdventureEXP, a travel and work program that allows students to earn money while living and working in destinations across the United States and internationally. Throughout the conversation, Adam challenges the idea that there is one "right" path after high school, encouraging young adults to embrace decisive action, trust their ability to learn from every experience, and define success on their own terms. He discusses the importance of discernment, autonomy, and finding purpose, while also offering thoughtful advice for navigating life's limitations with creativity rather than fear. The episode is an inspiring reminder that growth often comes from stepping outside of your comfort zone and creating a life that aligns with your own values—not someone else's expectations. Adam's Resources: AdventureEXPWebsite: AdventureEXPInstagram: @aexp_travelFacebook: AdventureEXPLinkedIn: AdventureEXPConnect with Adam SalzmanLinkedIn: Adam SalzmanMentioned & Related ResourcesGap Year Association — Research, resources, and information about gap years and experiential education.TeenLife – Founder Testimonial: AdventureEXP — An interview with Adam about the mission behind AdventureEXP and the value of destination work programs.Jon of All Trades Podcast featuring Adam Salzman — Adam discusses entrepreneurship, travel, and founding AdventureEXP.Connect with Joanna Lilley  Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail: joanna@lilleyconsulting.comKeywords/hashtags#TherapeuticConsulting #LilleyConsulting #Successful #TherapeuticPrograms #Therapy #MentalHealthMatters #MentalHealthAwareness #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #WorkAbroad #WorkAndTravel #PaidTravel #AdventureEXP #StudentTravel #GapYearOpportunities #GapYearProgram

It's July, so we have a great beach read! It's a new novel by debut author Lindsay Goldstein. In GAP YEAR, within one evening Jane's marriage has suddenly ended and her daughter has gone off to Spain for a Gap Year. With the dissolution of her marriage, Jane makes a spontaneous decision to take a gap year of her own and accomplish her lifelong dream of climbing Cotopaxi, the Ecuadoran volcano, and also of visiting the Galapagos Islands. Sounds like a great plan. Except, of course, things don't go according to plan. This is a fun, funny book that looks at whether it's possible to recapture the dreams of youth when you're no longer young. We learn a lot about the Ecuadorian volcano, Cotopaxi, which neither Linny nor Nancy had heard of. In the context of GAP YEAR, we discuss exotic travel dreams, parenting, empty nesting, and friendships.

It's July, so we have a great beach read! It's a new novel by debut author Lindsay Goldstein. In GAP YEAR, within one evening Jane's marriage has suddenly ended and her daughter has gone off to Spain for a Gap Year. With the dissolution of her marriage, Jane makes a spontaneous decision to take a gap year of her own and accomplish her lifelong dream of climbing Cotopaxi, the Ecuadoran volcano, and also of visiting the Galapagos Islands. Sounds like a great plan. Except, of course, things don't go according to plan. This is a fun, funny book that looks at whether it's possible to recapture the dreams of youth when you're no longer young. We learn a lot about the Ecuadorian volcano, Cotopaxi, which neither Linny nor Nancy had heard of. In the context of GAP YEAR, we discuss exotic travel dreams, parenting, empty nesting, and friendships.

Katy and Alan spent five years dreaming about this adventure and then went ahead, put their careers on pause and spent a full year cycling 20,000km around the world. Halfway through the adventure, a monotonous desert section through Central Asia nearly broke them, so they threw out their initial planned route and let the trip become something even better.These are the key lessons from their journey:You don't need to wait for retirement to take a big adventureA plan is a starting point but it's ok to change and adapt themThe less you know about a place, the more it can surprise youPeople will help you, almost everywhere, almost every time.Asking for help is a strength, not a weakness.Fear of the unknown is usually worse than the unknown itself.Shared goals matter more than shared stats.Hard days don't last, but you will have hard days on big adventuresYou don't need a year to have an adventure.Be sure to give Katy and Alan a follow via their account @CycleTheLongWayHome Check out the Manzanita Cradle from Old Man Mountain Support the showBuy me a coffee!I'm an affiliate for a few brands I genuinely use and recommend including:

Sean Degl opens up about his wrestling journey from New York youth tournaments to Penn State Wrestling. He discusses wrestling through a major knee injury, taking a gap year, training with some of the best wrestlers in the country, and why Penn State's culture separates it from every other program.Degl stories about his father coaching him, overcoming setbacks, competing at the national level, gaming with friends, learning from Cael Sanderson, and what makes the Penn State wrestling room unique.Chapters:00:00 Growing Up in New York00:25 First Wrestling Memories00:55 Qualifying for States with His Dad in the Corner01:35 The Biggest Influence on His Journey02:00 Learning from Cael Sanderson & Casey Cunningham03:05 What Injury Taught Him About Growth03:35 Taking a Gap Year at Penn State04:40 Why He Chose Penn State Wrestling05:03 Culture Over Status & Money05:33 Sean's Competitive Gaming Obsession07:15 How Sean Describes Penn State's Culture08:57 Closing ThoughtsFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley

Kris Allen won American Idol in 2009 and spent the next fifteen years doing the opposite of what that's supposed to look like. He walked away from his major label deal, started his own independent label DogBear Records, and took eight years between albums to make sure the next one was actually worth putting out.In this conversation, recorded here in Nashville, Kris talks about what the "gap years" between Letting You In and Pole Vaulter were really about — the family decisions, the creative struggle, the COVID slowdown that made him finally sit still long enough to write something real. We get into the "Heartless" moment on American Idol, what it felt like to know he had a chance at winning, and why he still considers "Live Like We're Dying" something like a karaoke song he happens to own. Kris also opens up about the addiction themes woven into Pole Vaulter, why he guards his private life more carefully than almost anything else, and what he's building next.Kris Allen is an American Idol winner, independent artist, and Nashville-based musician. Pole Vaulter is available now wherever you stream music. Follow me at @listenitsvetrano on Instagram and find The Gist wherever you listen to podcasts.

Ellaney Matarese thought she was taking a gap year before medical school. Instead, she found herself falling in love with trail running and earning a Golden Ticket to the 2026 Western States 100 less than a year after running her first ultra.In this conversation, Ellaney shares her journey from Harvard track athlete and neuroscience graduate to one of the sport's most intriguing new talents. She reflects on embracing uncertainty, chasing new challenges, and why staying open to unexpected opportunities has shaped both her running and her life. We also talk about Black Canyon, Canyons, preparing for her first 100-miler, and the mindset that has helped her navigate a whirlwind first year in the sport. Topics DiscussedEarning a Golden Ticket to the Western States 100Transitioning from collegiate track to trail ultrasRacing Black Canyon and Canyons 100KTraining with David RocheMedical school, neuroscience, and life beyond runningLearning through first-time experiencesPreparing for a Western States debutGirls on the Run and her marathon fundraiserFinding confidence through curiosity and adventureThis episode is edited and produced by the Sandyboy Productions Podcast Network.A big shout out to our sponsor ⁠⁠Precision Fuel & Hydration⁠⁠. Go to ⁠⁠pfandh.com⁠⁠ to crush your next race with a personalized fuel & hydration plan. Use code "TTNP15" at checkout.Goodr makes fun, affordable sunglasses designed for movement. Their lightweight, grip-coated frames won't slip or bounce, making them a favorite for running, hiking, travel, and everyday wear. Use the link goodr.com/trailnetwork to get $10 off your first order. A special thank you to Osprey for supporting this episode. Visit Osprey.com to explore their incredible products!

In this episode of the 18Forty Podcast, David Bashevkin responds to listeners' feedback and comments, in conversation with Denah Emerson.In this episode we discuss:—Should every Jew be Orthodox?—Is the gap year in Israel “just a business”?—How does one develop their own Jewish identity at a phase in life when it's no longer mediated by institutions?Tune in to hear what the 18Forty community has been thinking about regarding the conversations we've shared.Voicemails begin at 9:40.David Bashevkin is the founder and host of 18Forty. He is also the Clinical Assistant Professor of Jewish Values at Yeshiva University's Sy Syms School of Business. He completed rabbinic ordination at the Rabbi Isaac Elchanan Theological Seminary, a master's degree at the Bernard Revel Graduate School, and his doctorate in Public Policy and Management at The New School's Milano School of International Affairs. He has published four books, including Sin·a·gogue: Sin and Failure in Jewish Thought and a Hebrew work, B'Rogez Rachem Tizkor (trans. In Anger, Remember Mercy).References: 18Forty Podcast: “Michael Eisenberg: Iran, USA, Israel: What Comes Next”Genesis 15 18Forty Podcast: “Michael Olshin: Reimagining the Gap Year in Israel”18Forty Podcast: “Diana Fersko: An Orthodox Rabbi Interviews a Reform Rabbi”18Forty Podcast: “Dovid Bashevkin: A Reform Rabbi Interviews an Orthodox Rabbi”How Judaism Became a Religion: An Introduction to Modern Jewish Thought by Leora Batnitzky“The Future Is Sephardic” by Mijal BittonJoshua 7 18Forty Podcast: “Mark Wildes: Is Modern Orthodox Outreach the Way Forward?”18Forty Podcast: “Elisheva Carlebach & Debra Kaplan: The Unknown History of Women in Jewish Life”For more 18Forty:NEWSLETTER: 18forty.org/join CALL: (212) 582-1840EMAIL: info@18forty.orgWEBSITE: 18forty.org IG: @18fortyX: @18_fortyWhatsApp: join hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.

Monday 6-8-26 Show #1278: We are back! We got Aimee joining us tonight and she tells us about the Monsters event and her allegedly-real daughter taking a "gap year," plus we talk about surviving kidnapping in the 80's, school food, and Miguel got a governor's pardon to graduate high school.

Monday 6-8-26 Show #1278: We are back! We got Aimee joining us tonight and she tells us about the Monsters event and her allegedly-real daughter taking a "gap year," plus we talk about surviving kidnapping in the 80's, school food, and Miguel got a governor's pardon to graduate high school.See omnystudio.com/listener for privacy information.

Today I sit down with Max, a fellow instructor here in Northen Michigan who will soon be setting sail on an epic adventure that includes the Med, an Atlantic crossing and the Caribbean! I can't wait to hear all about the adventure when we do our follow up show next year.  Safe sailing my friend ns thanks for sharing! Help Support this podcast with the following links, Thanks for listening! Support this Podcast on Patreon: https://www.patreon.com/sailingintooblivionpodcast Help fund my next adventure here: https://gofund.me/6df0fb45 One Time Donations Via PayPal and Venmo: https://www.paypal.com/paypalme/JeromeRand https://account.venmo.com/u/sailingintooblivion Amazon WishList: https://www.amazon.com/hz/wishlist/ls/33F36RF315G8V?ref_=wl_share Children's Book: https://a.co/d/1q2Xkev Sailing Into Oblivion Children's Audio Book: Audible.com Sailing Merch: https://www.bonfire.com/store/sailing-into-oblivion/ Books: https://a.co/d/eYaP10M Reach out to the Show: https://www.sailingintooblivion.com/podcasts Total Boat 5% discount code: https://www.totalboat.com/?sca_ref=9803393.xY85BaEnxZ Rustbelt 950: https://glexpeditionaryclub.org/rust-belt-950 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A second go at "The Mandalorian," Colleen goes on an adventure to find baby foxes in nature, Gen Z wants an adult "gap" year, Colleen is turning 49 this year -- how should she make the road to 50 special? And an AMAs recapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Greg's lead is all about how Gen Z'ers want to take a gap year from their jobs, the question is...how would they be able to afford a gap year?

What if the biggest challenge facing young adults isn't a lack of opportunity, but a lack of intentional direction early on?In this episode, Lisa Marker-Robbins explores how delayed self-awareness and career exploration can leave capable young adults feeling stuck despite outward success. Using the story of Molly, a 26-year-old HR professional, she illustrates how adult responsibilities gradually shape career decisions and limit flexibility over time.She also shares how intentional exploration, real-world exposure, and confidence-building can help young adults gain clarity earlier and avoid feeling successful on paper but deeply unfulfilled in reality.In this episode, you'll discover:How delayed self-awareness can lead to career dissatisfactionHow do adult responsibilities gradually reduce career flexibilityBuilding confidence through networking and real-world explorationUsing intentional time to create clarity and momentumKey Takeaways: Many young adults feel trapped in careers that no longer fit because they made major decisions in the teen years before fully understanding themselves, making later pivots emotionally and financially difficult.Adult responsibilities like income expectations, location, relationships, routines, work-life balance, and community ties gradually reduce career flexibility and make once-possible paths feel less realistic.Waiting for clarity without intentional action often creates more confusion, while restarting, “paying dues” again, or returning to school can feel much harder once adult responsibilities begin stacking up.Informational interviews, networking, and intentional exploration can help young adults discover better-fitting opportunities while also building confidence, resilience, and professional initiative. “It's not about forcing certainty. It's about helping them understand themselves, explore, and validate within a real systematic framework so that they can gain early traction.” – Lisa Marker-RobbinsEpisode References:#013 The Many Advantages of a Gap Year with Holly Bull: https://flourishcoachingco.com/podcast/13-the-many-advantages-of-a-gap-year/#062 Gap Year: Is it a better freshman start?: https://flourishcoachingco.com/podcast/062-gap-year-is-it-a-better-freshmen-start/Turn confusion into career clarity—and give your teen direction and you peace of mind with Launch Career Clarity®: https://www.flourishcoachingco.com/course/Get Lisa's Free on-demand video: THE CAREER IDENTIFICATION COMPASS: How To Be Certain Your 15 To 25 Year Old is On The Right Path to Launch With Confidence–Not Confusion: flourishcoachingco.com/video Connect with Lisa:Website: https://www.flourishcoachingco.com/YouTube: https://www.youtube.com/@flourishcoachingcoFacebook: https://www.facebook.com/flourishcoachingco/ Instagram: https://www.instagram.com/flourishcoachingco/LinkedIn: https://www.linkedin.com/company/flourish-coaching-co

Send us Fan MailWhat happens when a 33-year McKinsey career ends on Friday — and you're on an ice wall by Saturday afternoon?Tom French, author of The Gap Years: Climbing, Skiing, and the Journey Back, joins us to talk about trading his corporate corner office for crampons, summiting Everest under a full moon at 2:15 AM, and why it's never too late to reclaim the passions of your younger years.Tom's story begins with a childhood shaped by legendary mountaineer Willi Unsoeld — the first man to climb Everest's West Ridge — who literally taught Tom to climb at age eight. Decades later, after raising a family and building an elite business career, Tom didn't quietly retire. He launched a gap year that stretched into three and a half extraordinary years of ice climbing, cross-country ski marathons, and two Everest expeditions.We dig into his gripping turnaround at 26,000 feet on his first summit attempt, the remote Makalu Barun approach he took on his second, and what the emotional release at base camp — not the summit — truly taught him about achievement.If you've ever felt too busy, too old, or too settled to chase a dream, this episode is for you.Episode Links:Tom on InstagramTom's WebsiteBuy a copy of The Gap YearsThis episode was Produced by Jordyn Smith, follow her on Instagram @jordyn.journeysFollow us on Instagram, @HikesandmicsThis episode's music was created by Ketsa, follow him on Instagram @Ketsamusic AllTrails+I'm excited to share that I'm now a Trailheads Ambassador for AllTrails+! If you love exploring the outdoors, AllTrails+ is your ultimate adventure companion. Get offline maps, real-time wrong-turn alerts, and trail previews to help you hike smarter and safer. Plus, with 3D maps and deeper trail insights, planning your next trek has never been easier.Try AllTrails+ free for 7 days, and when you sign up using my referral link, you'll get 30% off your AllTrails+ membership!Sign up here: AllTrails+ (promo is only redeemable via web and not the app)Ursa Minor Outfitters - Inspired by the outdoors, Created by local artists Go check them at www.ursaminoroutfitters.com and don't forget to enter the promo code HikesMics10 at checkout to receive 10% off your order. 

"Reasons You Should Not Be Sending Your Kids Straight to College" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

藝術匯流 與光同行第30屆臺北文化獎熱烈徵件中尋找點亮城市文化的微光本屆將選出2位得主各頒發新台幣百萬獎金與榮譽獎座6月15日前歡迎踴躍自薦與推薦心中的文化推手跟著臺北文化光河前行讓臺北也因你更發光立即報名 https://fstry.pse.is/95tda2 —— 以上為 Firstory Podcast 廣告 —— 比起飛了大半個地球卻只待三五天的觀光行程，他們選擇直接住進北極圈。從追光的遊客變成帶路的導遊，在零下 30 度的極地生活中，看見的風景絕對不只是綠色光束那麼簡單！0:00 楊先生楊太太登場：為什麼選加拿大黃刀鎮？8:47 打工度假申請流程：IRCC 入池與抽籤戲劇記18:10 落地震驚：大火天空、Uber 沒車、找工作焦慮24:49 夢想成真：加入極光村，成為極光導遊31:11 導遊日常：機場接送、狗拉雪橇、極光帶隊37:39 看極光三要素：光害、KP 強度、天氣與月象43:48 狗拉雪橇的文化：哈士奇分工與《極地長征》53:56 黃刀的辛苦面：永夜、日夜輪班、異鄉生活56:13 Gap Year 回顧：值得嗎？帶走了什麼？-→ 喜歡解鎖地球嗎? 一鍵支持，讓我們繼續產出優質節目：https://open.firstory.me/user/unlocktheearth→ 在社群上 follow 我們：https://linktr.ee/unlock.the.earth.podcast→ Cover photo credit: 羊先森羊太太 Powered by Firstory Hosting

UFO files shed light on sightings but leave interpretation to the public // Spain readies for evacuations as a hantavirus-hit cruise ship heads for Canary Islands // Ticketmaster is slashing 350 jobs — 8% of its global workforce — in engineering and design  // Gap Year

GUEST - Dr. William Jackson, Executive Director of Teaching and Learning // Ari Hoffman’s misrepresentation of Sammamish graduation event causes mass harassment of school // Ticketmaster is slashing 350 jobs — 8% of its global workforce — in engineering and design  // Gap Year

What happens when you trade a four-decade career in business for the mountains, the trails, and the life you almost left behind? In this episode, I sit down with Tom French, author of The Gap Years: Climbing, Skiing, and the Journey Back, to talk about adventure, reinvention, and what it truly means to reconnect with the outdoors at any age. Tom's story is a powerful reminder that the call of the wild doesn't have an expiration date; some of the most meaningful journeys begin exactly when you think the adventure is over.Whether you're an avid hiker, a weekend adventurer, or simply someone who has ever felt the pull of wild places, this conversation will inspire you to lace up your boots and get back out there.

一位24歲的聽眾來信，文組碩士生的他想跨入商業圈，歷經不同短期工作與職場衝突後，開始思考前往澳洲打工度假，累積不同的人生經驗。這集 Joe 從職場務實的角度，提醒年輕朋友：體驗人生固然重要，但職涯規劃上，若每個選擇之間缺乏主線，可能只會變成散落一地的珠子。你真正該問的不是「我要不要出國」，而是「這一步能不能把我帶向想去的地方」？ ​ 相關集數 【EP578 「遊學之路」到底是普通人的捷徑還是陷阱？】 https://youtu.be/msIEnUFNppY 【EP560 畢業後應該先求職，還是先圓夢？迷惘時請學會為自己人生「選擇 × 承擔」的能力！】 https://youtu.be/sXUHHO6YGpk ​ 大人學課程 【S012人生難題的系統思考法：學會策略思考、讓你別再只是直球對決】 https://reurl.cc/EmW8ym 【V018用經營公司的思維經營你的人生】 https://reurl.cc/N2n1g9 【V040少年大人學：用遊戲思維建構人生策略】 https://reurl.cc/V27pgZ 【T001少年大人學：目標設定與行動力養成】 https://reurl.cc/9WxoqY ​ 什麼問題想問Joe跟Bryan嗎？提問&合作信箱：podcast@ftpm.com.tw 如果你喜歡我們的節目，歡迎贊助我們：https://bit.ly/3kskVsZ 如果你喜歡這集節目，歡迎到Apple Podcast給我們五星評價，並留言給我們鼓勵！ ​ FB｜https://www.facebook.com/darencademy/ IG｜https://www.instagram.com/da.ren.cademy/ 大人學網站｜https://www.darencademy.com/ -- Hosting provided by SoundOn

On today's edition of ZASLOW SHOW 2.0, Zaslow had an incredible weekend of Hate-Watching all of his enemies lose. This includes the Bruins, Celtics, and Lightning. Plus, Zaslow explains why Joe Mazzulla is a psychopath and Jaylen Brown is a cry-baby loser. Also, Inter Miami continues to show why Zaslow has a hard time supporting them. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's edition of ZASLOW SHOW 2.0, Zaslow had an incredible weekend of Hate-Watching all of his enemies lose. This includes the Bruins, Celtics, and Lightning. Plus, Zaslow explains why Joe Mazzulla is a psychopath and Jaylen Brown is a cry-baby loser. Also, Inter Miami continues to show why Zaslow has a hard time supporting them. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

＃職涯關鍵字：休學挑戰百種職業 你這輩子做過幾種工作呢？一名大學生在社群上展開一項企劃，瞬間吸引編輯部目光：「休學挑戰 100 種職業」！ 她如何在零人脈、零基礎之下，切入各行各業？目前挑戰到第 11 種職業的她，是怎麼透過「超速學習」快速理解職涯選擇？ 你可能會想：「年輕人若每個職業都只是淺嚐，哪能真正學到什麼？」我們把這位 Z 世代政大生邀請到節目上，聽她現身說法。 【聽完這集你會知道】 00:45｜非線性職涯崛起：休學 Gap Year、計畫性延畢、打工當全職 06:35｜休學前準備？降低對家庭金援的依賴，換取選擇自由 09:20｜挑戰過哪些工作？酒店公關、空調師傅、傳產總經理、在越南開麵店！ 10:30｜零人脈切入產業：內容即貨幣，用短影音談輔導資源 16:30｜外送員登最難 Top 1：高自由 ≠ 高收入，且需要克服孤獨感 25:20｜網友質疑「漫無目的」：向前輩學實作，其實是避免低效摸索的一套方法論 28:35｜世代對話：一直換工作，到底是逃避還是探索？ 【本集金句】 「孩子如果願意一直嘗試，其實代表他／她不放棄。爸爸媽媽不用擔心他們一直在換工作，反而要擔心的是他們不工作，因為最可怕的不是找不到最終解答，而是已經放棄去找。」 #休學 #大學生 #GapYear #職業 #職涯 #外送員 #網紅

This episode is sponsored by Brett and Susan Nadritch, who support creative initiatives that strengthen our love for and connection to the People and Land of Israel, in honor of all the lone soldiers in the most recent Hesder draft, the class of Nisan 5786. In this episode of the 18Forty Podcast, we talk to Michael Olshin, educational director of Yeshivat Torat Shraga in Jerusalem, about the purpose of the gap year in Israel.In this episode we discuss: —What should our hopes and expectations be for the gap year in Israel?—How can we improve students' Hebrew proficiency?—Is it time to reimagine what the gap year in Israel could be, with a focus on contributing to the State of Israel in addition to Torah learning?Tune in to hear a conversation about our responsibility to create a Yiddishkeit that touches the lives of the wider world.Interview begins at 14:40.Rabbi Michael Olshin is the Educational Director of Yeshivat Torat Shraga in Jerusalem, bringing over 25 years of teaching and leadership experience from roles at Yeshivat Reishit Yerushalayim, Yeshivat Shaalvim, Bet Midrash L'Torah, and youth programs including NCSY, NCSY Kollel, and Camp Mesorah. He also serves as an educator and guide with Jroots, leading educational journeys across Poland, Czech Republic, Germany, Italy, Austria, and Ukraine. He lives in Bet Shemesh with his family, and his children have served in elite commando units of the Israel Defense Forces.References:If You're Reading These Words by Shlomo Kavas and Racheli Palant-RozenA Dreamer and A Fighter: Reflections and Journal Entries by Capt Amitai Zvi GranotFor more 18Forty:NEWSLETTER: 18forty.org/joinCALL: (212) 582-1840EMAIL: info@18forty.orgWEBSITE: 18forty.orgIG: @18fortyX: @18_fortyWhatsApp: join hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.

This is your sign to take a gap year. Read more on our website. Email daily@lsatdemon.com with questions or comments. Watch this episode on YouTube!More LSAT Demon Resources.

Celtics finish strong in what many considered a "gap year" // Is Joe Mazzulla a shoe in for Coach Of The Year? // Rory McIlroy becomes 4th person to win back to back Masters //

Topics discussed: Celtics finish strong in what many considered a "gap year" // Is Joe Mazzulla a shoe in for Coach Of The Year? // Rory McIlroy becomes 4th person to win back to back Masters // Three Point Stance - A new Boston broadcast legend is born // The latest on the Vrabel/Russini scandal // Will the Pate be able to replace Stef Diggs? // Is it time to officially buy into this year's Red Sox team? // Jaylen Brown's biggest fan calls in // Getting psyched up for the Bruins in the playoffs // Eliot Wolf addresses Christian Gonzalez's contract situation, A.J. Brown rumors in pre-draft presser (The Drive) // This part of the 2025 Patriots season left Drake Maye feeling "humbled" // Bill Belichick's newest coaching venture surprised football fans everywhere (Odds and Ends)

"Sometimes the most strategic thing a leader can do is pause long enough to make sure that the next chapter is built on the right foundation." — Dr. Darnyelle Jervey Harmon This episode is powered by The Ascension Archetype Quiz. If you have been grinding, building, and scaling your way to and beyond seven figures only to realize that something inside of you is shifting, that success no longer feels like it fits the way it used to, and that the next level of your leadership is demanding something radically different from you, then this episode is about to disrupt everything you thought you knew about growth. Dr. Darnyelle Jervey Harmon is pulling back the curtain on her own business in a way no seven-figure CEO is talking about right now. She is sharing why she made the bold, Spirit-led decision to press pause on a thriving multi-seven-figure business and eight-figure portfolio, not because it stopped working, but because God called her into a season of becoming that required space, surrender, and a complete recalibration of her identity as a leader. If you think scaling is always about acceleration, this episode will challenge everything. Here's the truth: the strategy that built your current level of success is not always the structure that can carry the next level of your calling. And if you are honest with yourself, you already know it. You have been feeling the shift. You have been hearing the whisper. You have been asking questions that no one around you seems to be asking. The truth is that seven figures requires more being than doing, and most entrepreneurs will never slow down long enough to confront that reality. Dr. Darnyelle did. And the freedom she found on the other side of that obedience is the very thing you have been journaling and praying about. You'll walk away with a completely reframed understanding of what it means to be a strategic CEO in a season of transition. You will learn the critical difference between a seven-figure business and a seven-figure company and why choosing the right one for your season could be the most liberating decision you ever make. You will hear the three unmistakable clues that signal it is time for you to consider an intentional pause, and you will understand why movements require a completely different architecture than moments. This is the game-changing perspective that no one in the business coaching space is willing to say out loud, and it is the episode you did not know you needed until right now.  Grab your Move to Millions Podcast Notebook, a pen and your favorite beverage and listen in to discover: ✔ How to recognize when your business is successful but your leadership identity is evolving and requires space to catch up to your next assignment ✔ How to discern the difference between a seven-figure business and a seven-figure company so you can intentionally choose the structure that honors the season you are stepping into ✔ How to position yourself financially and operationally to take a strategic pause from revenue-generating activities without your business collapsing or your legacy being compromised ✔And so much more This episode is a call to every legacy-led CEO who has been feeling a stirring that they cannot quite name. A call to the leader whose business looks successful from the outside but whose spirit is whispering that the next chapter requires a fundamentally different version of who they are. Dr. Darnyelle is not theorizing here. She is sharing the raw, real, and deeply spiritual journey of choosing obedience over performance, choosing alignment over momentum, and choosing a gap year over another sold-out launch. This is a call to stop performing your success and start stewarding your calling. This is your invitation to pull over, put the headphones in, close the office door, and give yourself permission to really hear this one. Because if you have been secretly wondering whether you are allowed to slow down, whether your next level might actually require less doing and more becoming, whether the thing you built is the thing you are supposed to carry into the next decade, this conversation will give you the permission you did not even know you were waiting for. Stop what you are doing and listen in, because this is the episode that could change the entire trajectory of your business and your life. Resources Mentioned: Take the Move to Millions Ascension Archetype Quiz Join the Waitlist for Sanctuary Apply for a Soul + Strategy Conversation Move to Millions: The Proven Framework To Become a Million Dollar CEO With Grace & Ease Instead of Hustle & Grind by Dr. Darnyelle Jervey Harmon – Get Your Copy Join the Move to Millions Facebook Group for ongoing support and community engagement – Join Now Move to Millions 90-Day Business Growth Planner – Get Your Planner   Powerful Quotes from the Episode: “Sometimes the most strategic move a leader can make is to pause long enough to become who the next level requires.” "Seven figures requires more being than doing. Let's just let that breathe for a moment." "There is a difference between leading from performance and leading from alignment." "I am giving up good to make way for greatness." "Sometimes growth requires acceleration, and sometimes growth requires space. The wisdom of leadership is knowing the difference." "The strategies that built one level of success are not always the structures that can carry the next level of your calling." “Effectiveness and alignment are not always the same thing.” “Movements require a level of leadership that goes far beyond performance.”   Questions to Ask Yourself While Listening: If nothing about my business changed in the next ten years, would I be truly fulfilled, or would I simply be comfortable? Am I building a business that reflects the life I actually want to live, or am I maintaining a structure that requires more of me than I desire to give? Is there a deeper level of calling that I have not yet made space to hear because I am too busy performing my current level of success? Have I been measuring my value through motion and momentum, and what would it look like to measure it through alignment and obedience instead? Am I leading from performance or am I leading from alignment, and do I know the difference? Want more of Darnyelle? Personal Brand Website: https://www.drdarnyelle.com Company Website: https://www.incredibleoneenterprises.com All Things Move to Millions Website: https://www.movetomillions.com   Social Media Links: Instagram: http://www.instagram.com/darnyellejerveyharmon Facebook: http://www.facebook.com/darnyellejerveyharmon Twitter/X: https://www.x.com/darnyellejervey LinkedIn: http://www.linkedin.com/in/darnyellejerveyharmon    Links Mentioned in the Episode: Movetomillions.com MovetoMillionsGroup.com Move to Millions Quiz Learn More About Sanctuary     Take the Ascension Archetype Quiz There's a hidden pattern shaping your leadership, sabotaging your peace, and influencing how you make money. Find out what it is in just 5 minutes with the Move to Millions Ascension Archetype Quiz. It's fast, it's free, and it will change how you see yourself, and your business, forever. Discover your divine wiring and uncover what's REALLY keeping YOU from millions. Take the quiz at www.movetomillionsquiz.com.   Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora   Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those.   Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

Haley Adams is back. After a ten-year career in CrossFit that started when she was just 14 years old, the 2018 Fittest Teen on Earth took a much-needed break in 2023. Today, she opens up about the weight of expectations and the intense pressure she felt after moving to the individual division. She discusses how negative social media comments impacted her body image and relationship with food, and how stepping away allowed her the space she needed to focus on both her mental and physical health. Haley shares the joy of rediscovering her love for training, learning to prioritize wellness over burning calories, and the excitement of joining the Red Bull family. We also touch on her fifth-place finish at the 2024 CrossFit Games and her life beyond the box, (that's CrossFit-speak for gym) — including her love for Disney movies and her ever-growing family of animals. IN THIS EPISODE Haley’s early start in CrossFit at age 14 and her transition from gymnastics. Winning the teenage division and the onset of intense pressure as an individual competitor. The impact of social media on her body image and mental health. Her decision to take a year off in 2023 and the "total mental breakdown" that led to it. The healing process, returning home to North Carolina, and rediscovering the fun in fitness. Learning to fuel her body properly and moving away from disordered eating habits. Her current training routine, recovery strategies, and the importance of a support system. Life outside the gym: Disney movies, her two cats, Australian Shepherd puppy, axolotl, and hermit crabs. QUOTABLE MOMENTS "By taking that step back, I chose myself. And that’s the most beautiful example. I think so many amazing things came from that." "I realized like, sure I was at rock bottom, but it can’t get worse. Things get hard, but don’t give up on yourself." "I was training so much because I was scared that someone was going to outwork me ... just a tunnel vision, nothing else in the world mattered to me. That’s all I cared about." "It’s okay to still have bad days. It’s not the end of the world. It doesn’t mean that you’re taking a step backwards or going into your old ways." "Try to enjoy the whole process because it could be gone tomorrow. Once I learned to enjoy competing again, it was like a whole different experience." "I’ve learned to be a lot nicer to myself because, at the end of the day, this is the voice that you’re stuck with in your head. So you might as well make it nice." SOCIAL@haleyadamssss@emilyabbate@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Stoney and TJ Lang (via a conversation with Valenti) offered two different hypotheses as to the plan (or lack thereof) the Lions are executing this offseason.