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Regina Meredith is an award-winning journalist, author, and host of Gaia TV's Open Minds. A dedicated truth-seeker, she has spent decades exploring esoteric and hidden sciences, helping others recognize and reshape the influences on their reality—ultimately empowering them to make more sovereign choices.In Lee's new book, The Future Human, Regina facilitates a series of profound conversations between herself and Lee's guides, the Z's. Together, they explore themes such as relationships, gender dynamics, and societal systems, offering fresh perspectives on our collective transformation.Timestamps:(1:27) How and why the book came about.(7:20) The synchronicity around the recording studio and the effect the channels had on Lee and Regina.(11:53) How time is moving fast and timelines are changing so quickly.(21:22) The role AI will play in the future and how it will develop through the heart.(28:09) The Z's perspective on how long it will take for war to become obsolete on the planet.(37:45) The inner workings of Lee and Regina's friendship in the context of masculine and feminine roles in the future. (42:49) The Z's channel.To learn more about Regina's work: https://reginameredith.comRead more and purchase your copy of The Future Human: https://www.leeharrisenergy.com/books*This show was recorded in August 2024
Have you ever had a virus that lingers, or even recurs? There are a group of viruses known as ‘persistent viruses'' that can linger in our bodies for years. Examples include; long covid, herpes, hepatitis (HBV or HCV), epstein-barr virus (EBV), chronic fatigue and many more. Host Amelia Phillips and author Lee Holmes discuss how these viruses impact our health and how a low histamine and low inflammatory approach may help. In Lee's latest book Natures way to healing: A long covid guide, she shares her own long covid experience, plus latest research, and many low inflammatory, low histamine recipes. Purchase her book here: https://www.booktopia.com.au/nature-s-way-to-healing-lee-holmes/book/9781922786043.html About the guest: Lee Holmes is a qualified clinical nutritionist, whole-foods chef and author of nine bestselling books including: Supercharged Food: Heal Your Gut, which has been reprinted 12 times. She owns a health food brand and appears regularly in the media. Follow Lee on Instagram: https://www.instagram.com/leesupercharged/ About the host: Amelia Phillips is a registered exercise scientist and nutritionist with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a Masters of Human Nutrition). She was the co-founder of health tech company 12WBT which grew from start-up and more recently Inner Vitality, an 8 week online program using biomarkers and personalised health that she runs with an Integrative GP. Amelia also consults to health companies, presents and appears in the media, most recently on the Ch9 show Do You Want to Live Forever. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), connection and purpose. If you have a question for Amelia, reach out via Insta @_amelia_phillips, email ap@ameliaphillips.com.au Find out more at www.ameliaphillips.com.au Find out more about Inner Vitality, a new approach to your health: https://innervitality.ameliaphillips.com.au/pages/ CREDITSHost: Amelia Phillips Guest: Lee Holmes Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.
Around 1910, Black farmers collectively owned over 16 million acres of farmland. A century later, over 90% of that land is no longer owned by Black farmers. In Lee's own family, the acquisition and loss of land has been a contentious issue for nearly every generation, sometimes leading to tragic circumstances. In this episode, Lee heads back to Alabama to meet his cousin Zollie, a longtime steward of the family land, to learn more.Lee is later joined by Jillian Hishaw, an agricultural lawyer and author, who has devoted her life to helping Black families keep their land. They discuss the tumultuous history of Black land ownership and what Black families should do to keep land in the family.TranscriptLee Hawkins (host): We wanted to give a heads up that this episode includes talk of abuse and acts of violence. You can find resources on our website whathappenedinalabama.org. Listener discretion is advised. Hi, this is Lee Hawkins, and we're about to dive into episode four of What Happened In Alabama. It's an important conversation about the history of land in Black communities – how it was acquired, how it was taken, lost, and sometimes given away, over the past century – but you'll get a lot more out of it if you go back and listen to the prologue first. That'll give you some context for putting the whole series in perspective. Do that, and then join us back here. Thank you so much. [music starts]Around 1910, Black farmers collectively owned over 16 million acres of farmland. A century later, 90% of that land is no longer in the hands of Black farmers. Economists estimate that the value of land lost is upwards of 300 billion dollars.This is an issue that's personal for me. There were large successful farms on both sides of my family that we no longer own, or only own a fraction of now. How we became separated from our land is part of the trauma and fear that influenced how my parents raised me. I want to get to the heart of what happened and why. That's the goal of this episode. I'm Lee Hawkins, and this is conversation number four, What Happened In Alabama: The Land.Zollie: I may not have money in my pocket. But if I have that land, that is of value. That is my – my kids can fall back on this land, they'll have something.That's Zollie Owens. He's my cousin on my dad's side, and Uncle Ike's great-grandson. Zollie lives in Georgiana, Alabama, not far from Uncle Ike's farm. Uncle Ike is a legend in my family. He was my Grandma Opie's brother, and very much the patriarch of the family until he passed in 1992. I only met him once, back in 1991 when my family drove down to Alabama. But his name and presence have held a larger-than-life place in my psyche ever since.Zollie: And so that was instilled in me back then from watching Uncle Ike and my uncles, his sons, do all that work on that land.For the first time since my visit with my family in 1991, we're headed back there. Zollie's lived his whole life in this town. It's where he played and worked on the farm as a kid, where he got married, and where he raised his family. And because Uncle Ike had such an influence on him, he's made working and farming the land his life. I would say that out of all my cousins, the land is the most important to him. And that was instilled in him through Uncle Ike. Zollie: This man. I don't know if he was perfect, but he was perfect to me. I didn't see him do anything wrong from my understanding. And reason being, because whenever he said something, it generally come to pass.He was extremely respected and well-liked. So much so that years after his death, his impact is still felt.Zollie: I have favor off of his name now today. When they found out that I'm his grandson, I get favor off of his name because of who he was. And that's not for me to just go out and tear his name down, but it's to help keep up his name.Lee: Oh, that was one thing that was mentioned about credit – that way back in the day he had incredible credit around the town. That even his kids, that they would say, “Oh, you're Ike's kids. You don't have to pay. Pay me tomorrow,” or whatever, [laughter] which was a big deal then, because Black people didn't get credit a lot of times. Black people were denied credit just based on the color of their skin. But he seems to have been a very legendary figure around this town. Zollie: Being amenable, being polite, speaking to people, talking to 'em about my granddad and everything. And so once I do that, they get the joy back, remembering, reminiscing how good he was to them – Black and white.[music starts]Cousin Zollie spent a lot of time at Uncle Ike's when he was a kid. Like all my cousins who knew Uncle Ike, he had fond memories of him. Zollie: He passed when I was like 12 or 13, but I remember him sitting me in my lap or sitting on the shoulder of the chair and he would say, “Man, the Lord gonna use you one day, the Lord gonna use you. You smart, you're gonna be a preacher one day.” And like so many of the men in my family, Zollie is very active in the church. In fact, he became a preacher, and even started a gospel group. And he's preached at Friendship Baptist, where the funeral services for my Grandma Opie were held.We bonded over both growing up in the music ministry, listening to our elders singing those soul-stirring hymnals they'd sing every Sunday.Lee: And now, of course, they didn't even, I realize that a lot of times they weren't even singing words. They were just humming –Zollie: Just humming. Lee: You know? Zollie: Oh yes. Lee: And then the church would do the call and response. And the way that that worked, somebody would just say [singing], "One of these days, it won't be long," you know, and then –Zollie: [singing] “You're gonna look for me, and I'll be gone.” Lee: Yup. [laughter][Lee humming] [Zollie singing]Lee: Yeah. [Zollie singing]Lee: Yeah. [Lee laughs]Uncle Ike owned a 162-acre farm in Georgiana. Zollie and his wife took me back to visit it. The farm is no longer in the family, but the current owner, Brad Butler, stays in touch with Zollie, and he invited us to come and check out the property. Zollie: There was a lot of pecan trees, which he planted himself. Kyana: These are all pecans? Brad: Yup, these are pecans. These are, the big ones are pecans. That's a pear.Zollie's wife: And that's a pear, okay.Brad: Yeah.Lee: Did he plant that too? Zollie: Which one?Lee: The pecans? Zollie: Yes, he did. Yes, he did. Brad: But now, come here. Let me, let me show you this pear tree. This pear tree will put out more pears than any tree you've ever seen in your life. Lee: Oh, yeah?Brad: Yup, there'll be a thousand pears on this tree.These are all trees Uncle Ike planted decades ago. It was an active farm up to the 1980s – and a gathering place for family and so many other people in the region. The property is split up in two sides by a small road. One one side is where all the pecan and peach trees are. The other side has a large pond about twice the length of a pro basketball court. Beyond that, it's all woods. [walking sounds]As we walk, I look down at the ground beneath my feet at the red soil that many associate with Alabama and other parts of the deep south. It's a bright red rust color, and it's sticky. There's no way to avoid getting it all over and staining your shoes. Lee: Why is the dirt so red here? Zollie: It's been moved in. Lee: Okay.Zollie: The red dirt has been moved in for the road purpose – Lee: I see. Zollie: It get hardened. And it is hard like a brick, where you can drive on it. The black dirt doesn't get hard. It's more ground for growing, and it won't be hard like a brick. Zollie's referring to what's underneath this red clay that makes the land so valuable: the rich, fertile soil that makes up the Black Belt – a stretch of land across the state that was prime soil for cotton production. This land wasn't just valuable for all the ways it offered sustenance to the family, but also for everything it cost them, including their blood. When I was 19 years old, I found out that Uncle Ike's father, my great-great-grandfather, Isaac Pugh Senior, was murdered. Isaac Pugh Senior was born before emancipation in 1860, the son of an enslaved woman named Charity. His father remains a mystery, but since Isaac was very fair-skinned, we suspect he was a white man. And the genealogy experts I've worked with explained that the 18% of my DNA that's from whites from Europe, mainly Wales, traces back to him and Grandma Charity. The way it was told to me the one time I met Uncle Ike, is that Isaac Pugh Senior lived his life unapologetically. He thrived as a hunter and a trapper, and he owned his own farm, his own land, and his own destiny. And that pissed plenty of white folks off. In 1914, when he was 54 years old, Isaac was riding his mule when a white man named Jack Taylor shot him in the back. The mule rode his bleeding body back to his home. His young children were the first to see him. I called my dad after one of my Alabama trips, to share some of the oral history I'd gotten from family members.Lee: When he ran home, her and Uncle Ike and the brothers and sisters that were home, they ran out. And they saw their father shot full of buckshot in his back. Lee Sr.: Mm mm mm. Mm hm.Lee: They pulled him off the horse and he was 80% dead, and he died, he died later that night.Lee Sr.: With them? Wow. Lee: Yeah.Soon after Isaac died, the family was threatened by a mob of white people from around the area, and they left the land for their safety. Someone eventually seized it, and without their patriarch, the family never retrieved the land and just decided to start their lives over elsewhere. Knowing his father paid a steep price for daring to be an entrepreneur and a landowner, Uncle Ike never took land ownership for granted. He worked hard and eventually he bought his own 162-acre plot, flanked by beautiful ponds and acres upon acres of timber. [music]Over four years of interviews, Dad and I talked a lot about the murder of Isaac Pugh Senior. Uncle Ike told us about it during that visit in 1991, but years passed before I saw anything in writing about the murder.Before that, I'd just been interviewing family members about what they'd heard. And their accounts all matched up. For years, some family members interested in the story had even gone down to the courthouse in Greenville to find the records. On one visit, the clerk looked up at one of my cousins and said, “Y'all still lookin' into that Ike Pugh thing? Y'all need to leave that alone.” But they never gave up. Then, I found something in the newspaper archive that would infuse even more clarity into the circumstances surrounding the murder of my great-grandfather Ike Senior. It brought me deeper into What Happened In Alabama, and the headline was as devastating as it was liberating.There it was, in big, block letters, in the Montgomery Advertiser: WHITE FARMER SHOOTS NEGRO IN THE BACK. The shooting happened in 1914, on the same day as my birthday.It read: “Ike Pew, a negro farmer living on the plantation of D. Sirmon, was shot and killed last night by a white farmer named Jack Taylor. An Angora goat belonging to Mr. Taylor got into the field of Pew and was killed by a child of Pew. This is said to be the reason Taylor shot the Negro. The Negro was riding a mule when he received a load of buckshot in his back.”My dad was surprised to hear all the new details. Grandma Opie herself only told Dad that he'd died in a hunting accident. Lee: Do you realize that when your mom's father was killed, she was nine?Lee Sr.: She was nine?Lee: She was nine. And she never told you that her dad was killed? Lee Sr.: Well, let me think about that. My sisters told me that. Not my mom. My mom didn't talk about anything bad to me.I asked Zollie about Isaac, and if he ever remembers Uncle Ike talking about his father's murder. Zollie: No, I never heard that story. No, no, never. Not that I can remember him mentioning it. No sir. I can't say that I'm surprised by this answer. By now, I've seen how so many of our elders kept secrets from the younger generations, because they really didn't want to burden us with their sorrow. But I couldn't help but think, “If these trees could talk.” Walking around the family property, I feel the weight of history in the air. To me, that history makes the land valuable beyond a deed or dollar amount.Uncle Ike's farm is no longer in the family. It wasn't taken violently the way his father's farm was, but it fell victim to something called Heir's Property, which as I realized talking to Zollie, can be just as heartbreaking and economically damaging to generations of Black landowners. Zollie: I may not have money in my pocket. But if I have that land that is of value, that is money. [music starts]When Zollie was younger, he lived on part of Uncle Ike's land and he paid lot rent every month. When Uncle Ike passed in 1992, he had a will. In it, he left the land to his living children, but it wasn't clear how it should be divided up. His son, Pip, was the only one living on the land, so that's who Zollie paid rent to. But when he died, there was no documentation to prove that Zollie had been paying rent. Zollie: And so when it came up in court, I did not have no documentation, no legal rights to it.After the death of a property owner, and without proper estate plans, land often becomes “heirs property,” which means that the law directs that the land is divided among descendents of the original owners. The law requires “heirs” to reach a group consensus on what to do with the land. They inherit the responsibility of legal fees to establish ownership, property fees, and any past debt.Zollie wanted to keep the land in the family. He was ready to continue farming on it as he had been for 17 years. But some other family members weren't interested. Many had long left Georgiana and the country life for Birmingham or larger cities up north, like my father and his sisters. Some didn't want to take on the responsibilities of maintaining the land.Zollie: The part of the land that I was living on, on the Pugh family estate, it got sold out from up under me. I could have never dreamt of anything like that was gonna happen to me. Where I would have to move off the family land. The family didn't come together. They couldn't even draw me up a deed to take over the spot I was on. In the South today, “heirs property” includes about 3.5 million acres of land – valued at 28 billion dollars. Heirs property laws have turned out to be one of the biggest factors contributing to the loss of Black family land in America. It's devastating not just for the loss of acreage but the loss of wealth, because when the court orders a sale of the land, it's not sold on the market, it's sold at auction, usually for much less than it's worth. Brad: When this thing sold at auction, Hudson Hines bought it, and they cut the timber. That's Brad Butler again. He bought Uncle Ike's farm at auction in 2015.Brad: And we were just gonna buy it, kind of fix it up a little bit and then sell it and go do something else. Towards the end of our tour, my cousin Zollie turns to Brad and makes him an offer. Zollie: You know, some of the family, like myself and Mr. Lee, want to get together and make you an offer. Would you be willing to sell? Brad shakes his head and points to his son, who's been hanging out with us on the tour of the land. Brad: Not right now. Now right now. This is, this is his. And we've done so much trying to get it ready.It's his land, he says. His son's. It's heartbreaking to hear, but I didn't expect any different. It makes me think about Uncle Ike and if he ever thought things would pan out this way. After the property tour with Brad, Zollie invited me over to his house, where I asked him how he thinks Uncle Ike would feel. Zollie: He would be disappointed. That just the way, my memories of it and the way he, he did, I believe he would be disappointed. I really would. Lee: And he did the right thing in his heart by leaving the land and putting everybody's name on it. But then that ended up making it harder –Zollie: Yes.Lee: Right, and I don't quite understand that, but, because everybody's name was on it, then everybody had to agree. If he would have left it to one person, then you could have all, that person could have worked it out. Is that how – Zollie: Yes, that is correct. Lee: The law works?Zollie: And then when the daughters and the sons, when they all passed, it went down to their children. And that meant more people had a hand in it now and everybody wanted their share, their portion of it. Because they're not used to the country living it, it didn't mean anything to 'em. It was just land. Lee: So it sounds like a generational thing. Zollie: Yes. Lee: And especially if you're, not only if you're not used to the country living, but if you didn't grow up there –Zollie: If you didn't grow up there.Lee: And you didn't really know Daddy Ike.Zollie: Mm hm. Lee: Is that also –Zollie: Yep.Lee: A factor?Zollie: I can see that. Yes.Lee: Okay. Zollie: Oh yes.Lee: Man, this is so interesting because it happens in so many families –Zollie: It does.Lee: Across the country. It really does. And this land out here more and more, it's getting more and more valuable.Zollie: Oh yes. It's just rich. Some parts of it is sand, but a lot of part – and it's, the stories that I've been told, Bowling is up under a lake. There's a lake flowing up under Bowling. Lee: Oh.Zollie: That's why it's so wet all the time in Bowling, and it is good for growing because the ground stays wet. That wet ground is fueling an agricultural economy that so many Black farmers – like my cousin – have been shut out of. It's enough to turn people away from farming altogether. I couldn't imagine being a farmer, but Zollie wasn't deterred. After leaving Uncle Ike's land, he and his wife purchased a plot and built a house on it in 2021. It's on the edge of Georgiana, six miles away from Uncle Ike's old farm. It's a four-bedroom, three-bath brick home which sits on three acres Zollie owns. He said it was important for him to own so that he could leave something behind – and he's already talked with his children in detail about succession planning. Lee: What I love about you is that you are one of the people who stayed. Zollie: Yes.Lee: And you are our connection to the past, which we desperately need. Because I think a lot of people feel like, ‘Well, where would I work in Georgiana,' ‘Where would I work in Greenville?' And then they end up leaving and then they lose that connection. And I think a lot of us have lost the connection, but you're still here with a farm. What does it mean to have land and to have a farm? What does it mean to you? What's the significance to you?Zollie: My kids can fall back on this land. They'll have something. Like when it comes to getting this house. My land helped me get my house built this way. And so I thank God for that. [music starts]I'm so glad that I was able to sit with my cousin Zollie and hear his story. Growing up in a suburb outside of a major city, the importance of land was never really impressed upon me. In some ways it felt regressive to make your living with your hands, but I understand so much clearer now how powerful it is to be connected to the land in that way. Imagine how independent you must feel to be so directly tied to the fruits of your labor – there's no middleman, no big corporation, and no one lording over you. When you have land, you have freedom. What must that freedom have felt like for the newly emancipated in the late 1800s? And how did it become such a threat that in the past century, Black people would lose over 90% of the farmland they once owned?Jillian: Land is power, because you not only own the soil, but, it's mineral rights, you know, which is what my family have, you know, is airspace. You know, you own everything when you, when you own acreage. These are some of the questions that led me to Jillian Hishaw. She's an agricultural lawyer with over 20 years of experience helping Black families retain their land. She previously worked in the civil rights enforcement office of the US Department of Agriculture, or USDA, and she founded a non-profit called FARMS that provides technical and legal assistance to small farmers. She's also the author of four books including Systematic Land Theft which was released in 2021. In our wide-ranging conversation, we talked about the history of Black farmland, how it was gained and how it was lost, and what people misunderstand about Black farmers in this country. Lee: I mean, you've done so much. What drew you to this work? Jillian: My family history. My grandfather was raised on a farm in Muskogee, Oklahoma. And when they relocated to Kansas City, Missouri, which is where I was born and raised, my great-grandmother moved up several years later, and they hired a lawyer to pay the property tax on our 160-acre farm. Our land was sold in a tax lien sale without notice being given to my grandfather or my great-grandmother. And so where my grandfather's house is, there's an oil pump going up and down because the land had known oil deposits. So that's why I do what I do. Lee: Okay. And I mean, wow, that, that is just such a familiar narrative. It sounds like this is a pervasive issue across the Black community –Jillian: Yes. Lee: How did Black people come to acquire farmland in this country? And when was the peak of Black land ownership? Jillian: Yes. So the peak was definitely in 1910. According to census data and USDA census data, we owned upwards to 16 to 19 million acres, and we acquired it through sharecropping. Some families that I've worked with were actually given land by their former slaveholders and some purchased land. Lee: Wow. Okay. And that dovetails with an interview that I did with my uncle in 1991 who told me that in his area of Alabama, Black people owned 10 to 15,000 acres of land. And when he told us that, we thought, ‘Well, he's old, and he probably just got the number wrong.' But it sounds that that's true. It sounds like Black people in various parts of the country could own tens of thousands of acres of land collectively. Jillian: Yes, yes, I know that for a fact in Alabama because I finished up school at Tuskegee University. So yes that is accurate. Your uncle was correct. Lee: Okay. And when and how did many of these families lose the land? Jillian: So the majority of land was lost after 1950. So between 1950 and 1975, we lost about half a million Black farms during that time. The primary reason why it was lost in the past was due to census data and then also record keeping. With the census data, they would state, ‘Oh, well, this farmer stated in his census paperwork that he owned 100 acres.' But then the recorder would drop a zero. Things of that nature. And so also courthouses would be burned. So let's take Texas, for example. There were over 106 courthouse fires. And a lot of those records, you know, were destroyed. Now, ironically, often during those courthouse burnings, the white landowners' records were preserved and, you know, magically found. But the Black landowners' records were completely destroyed, and they have no record of them to this day. Now, the primary reasons for the present land loss is predatory lending practices by US Department of Agriculture. Also, lack of estate planning. Lee: So for our family in particular, I mean, I never really understood the heirs property and how that ended up causing our family to have to, you know, get rid of the land or sell the land. Can you tell me about heirs property? What is it and why has it disproportionately affected Black landowners? Jillian: So over 60% of Black-owned land is heirs property, and the legal term is “tenants in common.” But, you know, most Black folk call it heirs property. And heirs property begins when a, traditionally a married couple will own the land outright in their names. And so it'll be Mr. and Mrs. Wilson. And if they don't have a will and they die, what's called intestate, and they die without a will, the state takes over your “estate distribution.” And when I say estate, that's all of your assets that make up your estate. So your property, your house, your car, your jewelry, your clothes, everything. And the state will basically say, ‘Okay, well, since you died without a will, then all of your living heirs will share equally,' you know, ‘ownership in whatever you left' in, you know, with Black farm families, that was the land, that was the homestead, that was the house. And so say Mr. and Mrs. Wilson pass away without a will, and they have 10 kids, and then those 10 have 100 kids and so forth and so on. And so, you know, five generations later, there's 300, you know, people that own, you know, 100-acre, you know, or 200-acre farm outright. And if one of those 200 heirs sells to a third party, oftentimes it's some distant cousin in LA or Pennsylvania for whatever reason, and they just sell their rights, to a developer often, that developer basically takes the place of that, you know, third cousin in LA. And they'll go around, like in the, you know, the Bessemer case in South Carolina, and they'll, you know, get another third cousin in San Francisco and in, you know, Arizona and in Houston and then they'll go to the court and they'll force the sale of the remaining, you know, 195 heirs because 200 were owners in what's called a court partition sale. And that's how we lose 30,000 acres each year so fast, so quick. Lee: Wow. And this is exactly, very similar to what happened to my cousin Zollie. I mean he was just heartbroken, because he didn't have the money to do it himself. And so he ended up getting some other land, but it was really hard for him. People talk about this in the context of saying, “We lost the land.” But there are others who might say, “Well, you didn't lose the land. You sold the land because you couldn't come to an agreement.” Is this a strategic way to wrestle land away from families? Jillian: Yes. In, in part. But, you know, Black people also have to accept responsibility. You know, I, I've tried years to get families to agree. I mean, you know, you have to come to some agreement. You can't just, you know, bicker about stuff that happened in 1979. I mean, you have to get past your own differences within your family. And that's part of the problem. And the families need to come together to conserve their land. Because, you know, I'll tell you right now, if my family had it any other way, we would come together to get our land back. I have taught workshops and written books. You know, I've written about four or five different books, and families have taken those books, you know, attended the workshops, and they've cleared their deed, you know, and it's heirs property. And so what I'm saying is that it can work. And I wish more families would, would do that because I've seen it work. Lee: We definitely don't want to take a victim mentality, but the legacy of white supremacy in this country sort of positions us to have tense relationships, because there's a lot of unaddressed things that happen, and there are a lot of secrets that are kept. [music]Lee: Tell me about the clashes over land between whites and Blacks. What did they look like, especially in the period following the Civil War? Jillian: So during Reconstruction and post-Reconstruction, we all know about the “40 acres and a mule” program and how, you know, within a year the land was given and then taken back. But there were landowners, particularly Black, of course, that got to keep the land, and some were located in South Carolina, primarily South Carolina, Georgia, and a few areas in Alabama. Of course, there were clashes with, particularly when the patriarch passed away, similar to to your ancestors. Whites would go to the land and force the Black mother and wife off of the land, and they would set the house on fire and just force them to, to get off the land. When she shared those details, I thought back to the family members who told me about Isaac Pugh's wife and my great-grandmother, Ella Pugh, and the horrifying situation she found herself in, with more than a dozen kids, a murdered husband, and a mob of men on horses coming by every night, screaming for them to leave. That's the part of this story that the newspaper article didn't contain. Uncle Ike said, “They were jealous of him.” He talked about Taylor, too, but also about a band of whites that he believed were working with him. The news reports said the murder was about livestock, but according to Uncle Ike, it was about land. The assaults on my family and many others were orchestrated, and institutional. And the attacks on Black landowners wasn't just about one white man resenting a Black man. The damage was often done by groups of people, and institutions, including government agencies like the United States Department of Agriculture. Lee: What was the impact of Jim Crow on Black land loss? Jillian: Well, it was definitely impactful. You know, again, going back to the, 1950 to 1975, half a million farms were lost during that time, and the equivalent now is 90%. We've lost 90% of the 19 million acres that we owned. You know, according to the 1910 census data. And, a lot of that is due to, you know, Jim Crow and, you know, various other factors. But, you know, this was predatory lending, particularly by USDA. And so you also need to look at USDA. And the reason why you need to look at USDA is because it's “the lender of last resort.” And that's basically the hierarchy and the present foundation of the USDA regulations right now. And it's admitted guilt. They, they've admitted it, you know, from the 1965 civil rights report, you know, to the CRAT report to the, you know, the Jackson Lewis report, you know, 10 years ago, that they purposely discriminate, particularly against Black farmers. And it's due to predatory lending. You look at the fact that between 2006 and 2016, Black farmers made up 13%, the highest foreclosure rate out of all demographics. But we own the least amount of land. And so, you know, that right there is a problem. Lee: What is the state of Black land ownership today and where is it really trending?Jillian: To me it's trending down. The '22, '22 USDA census just came out last month, and the demographic information will be out, I believe, June 26th. But, we own, you know, less than 2% according to the USDA census, but I believe it's like at 1%, because they include gardeners in that, in that number to inflate the numbers. But, but yeah. So it's, it's trending down, not up. Lee: Okay. And what do people get wrong about Black land ownership in this specific history? I mean, I know that there are everyday folks who have opinions that they speak about freely, as if they're experts, but also educators and journalists and policy makers and lawmakers. I mean, what do they get wrong about this history? Jillian: They portray the Black farmer as poor, illiterate, and basically don't know anything, but that's for, you know, that's far from the truth. I know families – five-generation, four-generation cotton farmers that own thousands of acres and are very, you know, lucrative. And so the, this portrayal of the, you know, the poor Black farmer, you know, dirt poor, land rich, cash poor is just a constant. And a lot of my clients don't even like talking to reporters because of that narrative. And it's, it's not true. Lee: I feel like it's missing that the majority of this land in this country was acquired unfairly. And on the foundation of violence and on the foundation of trickery – Jillian: Yes.Lee: And legal maneuvering. And I don't see that really as something that is known in the masses. Jillian: Correct. Lee: Or acknowledged. Is that true or –Jillian: That's true. Lee: Or am I off?Jillian: Yes. That's true. But with Black folk it wasn't, it's not true. So Black people earned the land. They, they worked, they paid, you know, for it. It wasn't acquired through trickery and things like that compared to the majority. You know, the 2022 USDA census, you know, 95% of US farmland are owned by whites. You know, as you know, similar to the 2017, you know, USDA census. And so that is often, you know, the case in history. That it was acquired through violence. Lee: Mm hm. And how would you like for the conversation around Black land ownership to grow and evolve? Where's the nuance needed?Jillian: I believe the nuance is through – like you referenced – financial literacy. We need to retain what we already have, and that's the mission of my work, is to retain it. And so we've saved about 10 million in Black farmland assets, you know, over the 11 years that I've been in operation through my non-profit. And it's important that we focus on retention. You know a lot of people call me asking, ‘Oh, can you help me, you know, find land, buy land,' but that's not my job. My job is to retain what we have. In my family's case, I wonder if the inability to reach an agreement on whether to keep Uncle Ike's land in the family would have been different if the younger generations would have had a chance to talk with Uncle Ike about the hell he went through to acquire it. Or maybe if they'd all had the opportunity to learn about the history of Black land loss and theft even in more detail. I just don't know. But what's clear is, though I don't hold any resentment about the decision, I do think it's just another example of how important studying genealogy can be. Not just the birth dates and the death dates, but the dash in between. Learning about our ancestors, and what they believed in, what they went through, and what they wanted for us. I know that's what a will was intended for; but in Uncle Ike's will, he thought he was doing the right thing by leaving the land to his children equally. I don't know if he knew about heirs property law. But even if he did, I suppose he never dreamed that the future generations would see any reason to let that land go. Not in a million years. [music starts] Lee: And what do you think about the debate around reparations, especially as it relates to land? I know that there was a really hyper visible case of a family in California that got significant land back. Do you think justice for Black farmers is achievable through reparations? Jillian: I believe it is, but I don't know if it's realistic because it's based on the common law. It's based on European law and colonial law. And so how are we supposed to get reparations when, you know, we can't even get, you know, fair adjudication within, you know, US Department of Agriculture. And so we're basing it, and we're trying to maneuver through a system that is the foundation of colonial law. And, I think that that will be very hard. And I think that we should take the approach of purchasing land collectively. Where are the Black land back initiatives? When are we gonna come together, you know, collective purchasing agreements? Lee: You're blowing me away. Jillian: Thank you. Lee: And I just really want to thank you for this work that you're doing. I believe that as a Christian, I'll say that I believe that what you're doing is God's work. And I just hope that you know that. And I just wanted to, to really just thank you. On behalf of my family, I thank you so much. Jillian: Thank you.Talking with Jillian Hishaw helped me clearly see that the racial terrorism and violence against my Black American family and countless others under Jim Crow was not solely physical but also economic. Hordes of white supremacists throughout America felt divinely and rightfully entitled to Black land, just as their forefathers did a century before with native land. They exploited unjust policies and the complacency of an American, Jim Crow government that often failed to hold them accountable for their murders and other crimes. Before Malcolm X yelled out for justice “by any means necessary,” Jim Crow epitomized injustice by any means necessary. This conversation deepened my understanding of the deadly penalty Black Americans paid for our determination, for daring to burst out of slavery and take our piece of the American Dream through working hard and acquiring land. Since 1837, I've had a family member killed every generation, and this reporting helped me understand why so many of them were killed over land and the audacity to move ahead in the society. So to see the deadly price family members paid only to see it lost or sold off by subsequent generations that are split as to how important the land is to them is truly eye-opening, something I see more clearly now.To understand part of the root of this violence, I have to travel back to uncover a part of my history I never thought about until I started researching my family. It's time to meet the Pughs – my white ancestors from across the Atlantic. Next time on What Happened in Alabama. What Happened In Alabama is a production of American Public Media. It's written, produced, and hosted by me, Lee Hawkins.Our executive producer is Erica Kraus. Our senior producer is Kyana Moghadam.Our story editor is Martina Abrahams Ilunga. Our producers are Marcel Malekebu and Jessica Kariisa. This episode was sound designed by Marcel Malekebu. Our technical director is Derek Ramirez. Our soundtrack was composed by Ronen Landa. Our fact checker is Erika Janik.And Nick Ryan is our director of operations.Special thanks to the O'Brien Fellowship for Public Service Journalism at Marquette University; Dave Umhoefer, John Leuzzi, Andrew Amouzou, and Ziyang Fu; and also thank you to our producer in Alabama, Cody Short. The executives in charge at APM are Joanne Griffith and Chandra Kavati.You can follow us on our website, whathappenedinalabama.org or on Instagram at APM Studios.Thank you for listening.
In Lee's own words: I was born and raised in Concord, NC. Just Northeast of Charlottle, it was a town of 25,000 back then. As long as I can remember, music was around. Whether it be the turntables or 8 tracks; where my older brothers played rock and roll of the 60s & 70s, Dad listened to older country artists or Mom's Pontiac Bonneville, which seemed to always have the hits playing through it's car stereo from either 61AM Big Ways, 95FM WROQ or 1100 WBT-AM…Music was always a comforting companion. Not coming from a particularly musical family other than them playing the radio, the drum bug came from the next door neighbor playing and then taking it from there. I was playing with records by 8-9 years old; began school band in 7th grade with the natural progression through high school playing in marching, jazz and symphonic bands throughout. Since music was not viewed in my family as something you pursued as a career, I studied English Literature & Writing at Pfeiffer University until my senior year in 1990-91 when long time friend and a musical mentor, Rick Lee, called and said, "I'm forming a new band and you're the drummer." This was the beginnings of my music career and the 2019 Carolina Beach Music Hall Of Fame band, Too Much Sylvia. After leaving TMS in 1994, I played with a few different bands out of Charlotte and all around the East Coast through 1996. In September 1996, a weeklong trip to Nashville, TN put the hook in and I moved to Music City on January 11, 1997. Fortunately, I got club and road work pretty quickly while learning constantly along the way. The idea was to make a living while seeing the world and that plan came to fruition over the years backing artists like Gary Allan, Mark Chesnutt, Heidi Newfield, Kelly Pickler, Loverboy, Kendell Marvel and, now, Hank Williams Jr. Also, to be able to play and share time with some of the finest musicians & people along the way has just been magic. It's a ride I can't get off of...Nor do I want to. Along with time on the road with Hank Jr., I offer drum/percussion tracks to any clients out of the "Boom Boom Drum Room", do club/showcase/session work around town and spend time caring for my family. It's never boring and music is STILL a comforting companion. Hope to see y'all at a show sometime!! Some Things That Came Up: -2:00 Moved to Nashville Jan 11, 1997 along with Jim Riley and Pat McDonald -3:40 Followed the band Sugar Creek, who played on “Star Search” -4:10 Joining the melodic rock band “Too Much Sylvia” right before Nirvana exploded -6:15 Carolina beach music -7:00 Checked out Nashville in August of 1996. Boardwalk Cafe was the first spot visited -7:30 Rich and Lee met at 16th Avenue Cafe -8:30 The encouragement of Steve Cummings, Steve Misamore, Eddie Bayers -11:00 Shuffles! Gary Allan was Lee's first major artist gig -16:30 Larry Babb= underrated -20:00 The genius of Milo Deering! Sergio the shirtless saxophone player! -24:00 Kendall Marvel shows led to the gig with Hank Williams, Jr. in 2019; championed by Mike Daly -24:50 “I Know A Guy” is how it works now -29:00 Hot tip****Watch the foot and body language for tempo and cues**** -30:50 Being trusted with the foundation of the song! -32:40 Gage Baker on bass -38:50 The great Tommy Wells taught us all how to mount our drum machines -45:00 Sharing the HANK WILLIAMS III credit -53:00 RELATIONSHIPS! Rinse and Repeat! -54:00 Subbing for Matt Frenette with Loverboy through Mike Reno -58:20 Lee joins us on his birthday! -59:30 Subbing for Del Gray with Little Texas -1:08:00 Art touches everything -1:11:30 Lee worked in the warehouse at Pearl drums in the early days -1:14:30 Lee created a voice acting demo! -1:16:00 Moonshining was in Lee's family! -1:80:00 Lee's Southern Accent -1:23:00 The impact of Covid on mental health -1:29:00 Getting a PHD in “song drumming” -1:30:40 James Bradley, Jr. on Chuck Mangione's “Live at the Hollywood” -1:33:20 Learn the rules so you can break them! -1:36:00 Getting exercise in nature and “grounding”…feet on the beach! -1:39:00 The surgical precision of Pat McDonald. Perfect for Charlie Daniels. Ron Gannaway as well. -1:40:40 “The Fave 5” -1:44:00 Passion for movies and books and Apple's “Discovery Mix” The Rich Redmond Show is about all things music, motivation and success. Candid conversations with musicians, actors, comedians, authors and thought leaders about their lives and the stories that shaped them. Rich Redmond is the longtime drummer with Jason Aldean and many other veteran musicians and artists. Rich is also an actor, speaker, author, producer and educator. Rich has been heard on thousands of songs, over 25 of which have been #1 hits! Rich can also be seen in several films and TV shows and has also written an Amazon Best-Selling book, "CRASH! Course for Success: 5 Ways to Supercharge Your Personal and Professional Life" currently available at: https://www.amazon.com/CRASH-Course-Success-Supercharge-Professional/dp/B07YTCG5DS/ref=sr_1_1?keywords=crash+redmond&qid=1576602865&sr=8-1 One Book: Three Ways to consume....Physical (delivered to your front door, Digital (download to your kindle, ipad or e-reader), or Audio (read to you by me on your device...on the go)! Buy Rich's exact gear at www.lessonsquad.com/rich-redmond Follow Rich: @richredmond www.richredmond.com Jim McCarthy is the quintessential Blue Collar Voice Guy. Honing his craft since 1996 with radio stations in Illinois, South Carolina, Connecticut, New York, Las Vegas and Nashville, Jim has voiced well over 10,000 pieces since and garnered an ear for audio production which he now uses for various podcasts, commercials and promos. Jim is also an accomplished video producer, content creator, writer and overall entrepreneur. Follow Jim: @jimmccarthy www.jimmccarthyvoiceovers.com
Many times in our businesses, we have systems that are too complex. We have employees that become disgruntled, unmotivated, or burnt out. We have leaders who are overpaid and who underperform. We're accomplishing many goals, but they aren't that fruitful because we're forgetting the few goals that we actually specialize and excel in.Lee Benson of @execute-to-win specializes in helping large and small companies fix all these problems and more. In Lee's book "Your Most Important Number" he talks about alignment decisions and accountability. As Lee tells Brett one of his main sayings is 'Execute To Win.' Which is one of Lee's organizations.In this discussion, Lee delves into the importance of alignment in organizations as well as accountability. What is your Most Important Number & What are your Drivers? What one number above all others 1) reflects the value of your organization and 2) drives behaviors of everyone in the organization? These are critical in understanding and creating the right business strategies for your company and executing effectively.If you get this right at the top, and communicate it clearly, this will trickle down to each team within the organization for them to create their own unique Most Important Number that will flow into the overarching most important goals. Not only does clarifying the strategy and plan help everyone understand what it is they need to accomplish, but it helps everyone in the business take more initiative and ownership and drives them to add more value to their position. It will help all team members deliver or over deliver toward the goals.Lee emphasizes that this can't be something that sounds good ideally, it must also be a believable and achievable strategy for proper execution to take place. If the path isn't believable with a proven track, then nobody will be motivated to execute.Lee overstates that if we can get everyone to understand the vision and empower the team members to truly create value, the planning and execution of goals becomes much more enjoyable. And even though there are struggles, the struggles end up being viewed as fun, because we know there are achievable goals we get to utilize real developed skills and creative cognition that energizes us as our team knows they absolutely were built to overcome each struggle they face.Apply these values in your home for your children. "Value Creation Kid."
Lisa is joined by Lee Boyce who talks about gender difference and strength training. In Lee's own words:I've done a lot of stuff in my career as a fitness professional. But I still use the same job description whenever I'm asked. I'm a trainer. I help people work out for results. And possessing that skill is what's enabled me to land the opportunities I've achieved to this point.I don't use fancy terms like “body transformation specialist” or “muscle mechanic”. I got to where I'm at by sticking to the basic tenets of my craft – and for me, that means never abandoning my number 1 pursuit: Fitness training and coaching clients. That's the piece of the pie that puts a combination of my own fitness background, my school-based knowledge, and my time spent competing in varsity track, to good practice on a regular basis.And keeping my allegiance there has directly or indirectly paid dividends in the form of being able to educate other professionals, land some pretty high-profile clients, teach college students, and achieve all the accomplishments you'll see littered throughout this website. I won't repeat them all here.Instead, I'll use this section to give you the lowdown on what to expect hanging around this place.REAL TRAINING. NO NONSENSE.Just like the slogan of this website implies, you won't have to filter through fluff or off-topic material to get to the goods. This site is dedicated to delivering training information and advice for a large demographic of people. There's strength training, fat loss, muscle development, and conditioning advice that ranges from beginner level content to advanced content for experienced trainees. You'll find most of this variety by keeping abreast with the work I have published in different print magazines (I'm usually on newsstands for something every month) and digital publications. In addition to this, my “training tips” section will highlight nuggets of fitness advice (or good exercises to try) for your convenience. As a whole, it's a lot of content – I know – but the site makes it fairly easy to navigate through and also keyword search just what you might be looking for.I use my blog section a bit differently than most fitness professionals. I don't post too often, but when I do, you can count on a more editorial piece that highlights things I see in the fitness industry, and how they can affect the culture of fitness as a whole. Some of the subjects I choose to zero in on may open your eyes to a different perspective through a counter-intuitive lens.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5948889/advertisement
In Lee's first ever Korean Drama episode, we're dropping into futuristic present South Korea with the Netflix-produced My Holo Love (literal: I Holo You) and exploring Han So-yeon, a young woman suffering from face blindness, Ko Yoo-jin, the powerful CEO of an AI tech company, and what makes this sci-fi K-Drama such a delight to watch. Get your nerd on! Connect with Us! https://linktr.ee/lasersandlockets
Would you like to learn to be a psychic medium?Psychic Medium Lee VanZyl was born and raised in South Africa and now lives and works in New Jersey and the NYC Metro Area. After spending the majority of her adult life as a lawyer in South Africa her journey through life took a surprising turn when she came into her mediumship. She realized that her true passion in life was working with the Spirit World, teaching others how to tap into their abilities and to assist people to step into their power and achieve their true potential in life. She has trained and taught classes at the Woodlands Foundation in Australia and New Zealand and has studied at the prestigious Arthur Findlay College in the UK taking classes in mediumship development as well as teacher training. Lee now teaches and works internationally and has also completed a teacher training course at the Arthur Findlay College, UK. She has been tested and certified as a psychic medium, by LWISSD at Lily Dale, NY. Lee is a member of the International Spiritualist Federation. She has been teaching intuitive and healing development since 2006 and is the founder of The MontClair Psychic School which is focused on the development of psychics, mediums and healers. The classes are kept small and manageable which allows for personal attention. In Lee's opinion, you cannot teach with a large group, but would merely be supervising a group of people. During the course of her spiritual journey, she has become qualified and certified in the following modalities: spiritual mediumship, pranic healing, usui reiki, clinical hypnosis, spirit rescue, past life regression and QHHT, akashic records, trance healing, life coaching and traditional African Shamanic Healings. She looks forward to sharing her gifts of mediumship and healing with you and to assist you through your journey in life.
Description:Joining the show today is Paul Schiraldi, CEO of Murad, a leading global skincare brand characterized by a holistic approach that prioritizes the health of your skin above anything else. In Lee's conversation with Joe, he talks us through his tenacious career trajectory, his passion for both analysis and creativity, and the various industries he experimented with before coming to work with the premier brands in beauty. We also dive into his learnable experiences as a first-time CEO, why collaboration comes so naturally to him, and the value of being a generalist when you're in a leadership role! Tune in to hear about Paul's eventful journey to becoming CEO and his thoughtful parting advice to aspiring leaders.Exclusive Deals from Our Sponsors:Give the gift of the world's most beautiful spice rack and get 15% off by using the promo code STAIRWAY15 at www.evermill.comGet 20% off luxury fitness equipment that you won't want to hide in your closet by using the promo code STAIRWAY20 at www.equiptmovement.comIn This Episode You'll Hear About:[03:48] Paul's upbringing in New York City, Staten Island, and his two obsessions as a kid: designing homes and television programming.[09:24] About Paul's college experiences and the hilarious story of using an old golf shoe to get his foot in the door at Ogilvy.[17:34] Why branding's mix of analytical and creative skills resonated with Paul, and what prompted him to enter the beauty industry.[19:44] How Paul's 17-year-long tenure at L'Oreal prepared him for a CEO role.[23:48] The role Paul decided to take on at Dermalogica, why he was excited to move back to LA, and how the Covid pandemic affected his transition.[29:17] How Paul was given the opportunity to become CEO of Murad and why he made an effort to express his interest in the role.[34:14] His experience as CEO thus far, how he would characterize his leadership style, and advice to CEOs on how to prepare for challenging scenarios.[38:55] Paul's personal tips on managing the stress that comes with being CEO.[41:44] The history of Murad, how it's grown, its holistic approach to skincare, and a sneak peek of what to expect from them in Q4 of 2023.[48:41] Paul's parting words on balancing determination and flexibility as a CEO.To Find Out More:MuradMurad on InstagramMurad on FacebookLee Greene on LinkedInLee Greene on TwitterStairway to CEOStairway to CEO on InstagramQuotes:“I liked the mix of the creative and analytical skills [at Manwich]. [But] I thought food was too slow moving for me.” — Paul Schiraldi [0:17:51]“I finally realized that working in brand was the right mix of creative and analytical skills. I was always somewhere in between the two. And I felt [it] clicked for me that [this] was the right career path. And I've been in packaged goods and consumer products ever since.” — Paul Schiraldi [0:18:15]“I give [L'Oreal] credit because whenever I felt like I was getting a little antsy and ready to move, even without [me] saying anything, they were very good at presenting me with another opportunity.” — Paul Schiraldi [0:20:07]“I really didn't expect to be considered for the role. But I figured I should throw my hat in the ring, just so that people knew I was interested.” — Paul Schiraldi [0:30:59]“I just always thought, ‘I think I can do it, so why shouldn't I try to do it?'” — Paul Schiraldi [0:32:27]“Even though you may not have done 100% of the role before, you've been exposed to enough of it to trust your instincts to know [what to do].” — Paul Schiraldi [0:33:51]“I'm very much a generalist. So I'm really good at being proficient in a lot of things without being the expert in any one. And I think that lends itself to this role. I [also] think it's important to obviously have good experts below you within the respective functional areas.” — Paul Schiraldi [0:34:35]“When things are tough, [being CEO is] the toughest job, because ultimately, everyone is looking for you to turn things around. And I think when things are going well, it can actually be a lot easier than a lot of roles because you get the credit for everything that's working.” — Paul Schiraldi [0:35:43]“All you can do is plan for the scenarios that you think are likely and to try and get ahead of it by planning for different possibilities.” — Paul Schiraldi [0:36:18]“I typically try and work out probably two, sometimes three (if I'm lucky) times a week, although it should be more. I do hot yoga, which I love — it's just really really great at clearing my mind.” — Paul Schiraldi [0:39:47]“I find, for me, the most satisfying thing is when I can do an activity where it takes my mind off of that constant dialogue, and the constant analysis that is going on in my head.” — Paul Schiraldi [0:40:20]“I think it's always the balance between tenacity and flexibility. It's having the determination to continue with something, [and having] a vision that you believe in, but also knowing when to be flexible [and] pivot.” — Paul Schiraldi [0:49:01]
Welcome to the Flaghunters Golf Podcast ! My name is Jesse Perryman and I am your Host. Today we have Lee Zettlemoyer who is also a fellow Bradley Hughes student ! Lee found Bradley Hughes about a decade ago when Bradley was starting his teaching career. Lee was your typical 7-9 handicap that loved the game but didn't quite improve from your normal instruction until he found Brad. Brad had Lee start the “Drills” and off Lee went to a brighter golfing future. It does take some time to re-wire your Golf “Mylin”. In Lee's case, it took him a while before he saw great results. As with any swing change, it takes as long as it takes. You have to be patient and work the system that Bradley has in place. It takes time. Lee notability taught some of the drills to his middle-school golf teams as he's also a Middle School Golf Coach. The results were nothing short of impressive as Lee's kids were racking up league wins, many years in a row. The methodology works. Thank you Lee for coming on the Podcast and sharing your inspirational story ! You can find Bradley on Instagram. More importantly, go to his website, www. bradleyhughes.com. Also, check out www.advancedballstriking.com for further masterclass Golf instruction. Merry Christmas !
Our Story There's a long, strange tradition in Irish mythology and folklore in which a powerful man tries to steal a valuable cow from an old woman (cailleach). Maybe it's not so strange… It's just one more example of how independent older women are considered a threat to the status quo. Marisa Goudy tells the story of Mona, the Cailleach who lived upon a hill that bore her name (Cnoc na Móna/Knocknamona). The original tale, found in a footnote in an 1860 publication of the Ossianic Society, a translation of a medieval Irish manuscript called the Imtheacht na Tromdhaimhe, includes few details. Marisa's version imagines a new ending for tale that originally ends in a wise woman's murder and the slaughter of a sacred cow. Our Guest Lee Rankin is a farmer and founder of https://applehillfarmnc.com/ (Apple Hill Farm), a successful and award-winning first-generation farm in the Appalachian mountains of North Carolina. She is an advocate for farmers through her leadership and involvement at a local and state level. She speaks, teaches and consults frequently as a first-generation woman farmer on the topic of alpacas, entrepreneurship, and the benefits of diversifying your farm portfolio through agritourism. Lee is the author of https://amzn.to/3BwPtp6 (Cookin' Up a Storm, The Life and Recipes of Annie Johnson) now in its second edition. She is currently looking for a home for her memoir, Farm Family, the story of her journey of starting Apple Hill Farm as a solo Mom. Our Conversation The power of being a woman with animals and land. In Lee's experience where the majority of farmers are men, she's so aware of the feminine expression of her farming, including a spiritual, sacred sense of “knowing.” Choosing when to preserve and when to innovate, as storytellers and as famers. Preserving the Randall Lineback breed of cattle; there are only 1000 across the US. Lee's story of moving to what would become her alpaca farm in Appalachia with her one year-old son and a golden retriever. Stories of animal rescues, and also of animal passages. A powerful reframe on death and how this story could have ended as the original version did, with the death of Mona and the cow. Our desire to sanitize the death parts and give everyone a happy ending. This episode pairs so well with https://knotworkstorytelling.com/episode/boinn-remembered-laura-murphy (Laura Murphy's story of the goddess Boinn) who was closely associated with cattle and the concept of imbas forosnai, the inspiration that illuminates. (S.2 Ep.7). Our Music Music at the start of the show is by Beth Sweeney and Billy Hardy, a Celtic Fiddle and multi-instrumental duo based on Cape Cod, Massachusetts. The traditional Irish reel we play at the start of the show is called "The College Groves." https://www.knotworkstorytelling.com/episode/billyandbeth.com (billyandbeth.com) Join Us in the Heroine's KnotThe Heroines' Knot is an online community for creative creatures on the quest for self-expression & collective renewal. https://my.captivate.fm/www.marisagoudy.com/heroines-knot (Learn more and join us.) 1:1 Coaching Opportunities Marisa offers 1:1 coaching for Personal and Professional growth with her https://www.marisagoudy.com/healing-for-heroines (Healing for Heroines) packages. She also offers https://www.marisagoudy.com/story-weaver-book-coaching (Story Weaver Book Coaching )for memoirists, thought leaders, and creative entrepreneurs at the beginning of their writing journey. Find more of Marisa's writing and get a copy of her book, The Sovereignty Knot https://www.knotworkstorytelling.com/episode/www.marisagoudy.com (www.marisagoudy.com) Follow the show on https://www.instagram.com/knotworkpodcast/ (Instagram), https://www.facebook.com/knotworkstorytelling (Facebook), and https://www.facebook.com/groups/4429930243750952 (join our vibrant listeners' community).
Ask David: Featuring Matt May, MD 1. Nick asks: “What if you want a positive relationship with someone who does not want the same thing?” 2. Debbie asks: Hi David, I can't stop ruminating and obsessing about weird states of minds or when I was afraid of harming someone or remembering. Everyone says to let go but why do I hang on. Where in your book can you help me? 3. Dean asks: I'm having trouble sleeping. What should I do? 4. Kathy asks a question about social anxiety / panic and the hidden emotion technique. Note: The answers below were generated prior to the podcast, and the information provided on the live podcast may be richer and different in a number of ways. 1. Nick asks many general relationship problems that all need specific examples. Dear David, Thank you for all the amazing work you do. Your books and podcasts have helped me to understand and start to transform a lot of negative and unwanted frames that I carry around. I'm also working with a Level 3 therapist who I found through the Feeling Good Institute. One area I'm working on is building my empathy skills using the Five Secrets model. I see how powerful it is in situations where both people are open to a positive relationship. But I struggle with the idea that each of us creates our own interpersonal reality, and can always create a positive outcome regardless of the other person. Can you help me understand how to apply the technique to some challenging situations? - What happens if you want a positive relationship with the other person, but they fundamentally do not? I find that this situation leads the other person to react to the Five Secrets with anger or indifference. Or they view you as weak for exposing your emotions and vulnerability, and try to exploit them for advantage over you. Is it even worth trying to have a positive relationship with such a person? David's reply I try not to impose on people who do not want a positive relationship with me. You could also provide a specific example, as I always insist on having! These vague questions to my ear are kind of useless. Matt's reply David, you've said that the cause of all relationship problems is Blame. I agree with this and sense that Nick's question is driving at that point, as well. If someone doesn't want to participate in our definition of a ‘positive' relationship, the approach that is most in line with the 5-Secrets and Empathy is to let go and stop demanding the other person change. That's the cause of the problem: trying to force people to do things, our way, regardless of what they want. This will cause them to resist and will damage the relationship. David, you have also talked about the opposite mindset of blame, where we can wield 5-Secrets honestly and effectively, the concept of ‘Open Hands'. When we have the attitude of ‘Open Hands', we can welcome other people and receive them or gracefully let go. This mental state avoids conflict and the ‘blame game' in a healthy, non-avoidant way. For example, if someone says, “I don't want to have a relationship with you”. We might reply, using the 5-Secrets, ‘You're right, I've been disrespectful and inappropriately pushing you too hard in the direction of having a relationship with me. I appreciate your letting me know, clearly, that this isn't something you want. While I can imagine you might be angry with me, I'm sure you don't want to talk about that, but prefer, instead, to end the relationship as quickly as possible. I'm feeling awkward and would like to get out of your hair as soon as possible, too. What can I do to facilitate ending this relationship in a way you would be satisfied with?” To put it another way, while you can maximize your chances of having a positive interpersonal experience with someone, using these communication skills, the 5-Secrets, they are not ‘mind control' and trying to use them that way will only make matters worse, hence the importance of the internal mindset of ‘open hands', accepting others' preferences and being willing to let go, perhaps grieve, refocus our attention elsewhere, if that's not what they want. Otherwise, we are in the ‘chasing' and ‘blaming' role, which is doomed to fail, as has been discussed on previous podcasts. It may also be useful to consider whether it's actually possible to ‘not have a relationship' with someone. My sense is that there is, in fact, a relationship, even between total strangers and between people who have decided, mutually, to end their relationship. We could point out how those two types of relationships might differ, say, if you were to bump into each other in a grocery store. In the latter example, you might be expected to try a bit harder to avoid contact, with an agreed-upon, ‘ex' than you would, with a stranger. There are rules and expectations and ways in which both people think about the other person and define their ‘relationship', even if you are saying that it has ‘ended'. The conflict comes when we don't have the same agenda and don't agree on the terms and rules of the relationship. There are many other related topics, including the ‘gentle ultimatum', ‘interpersonal decision making' and ‘blame CBA' which could be useful for Nick. Nick continues - What if you believe the other person does have a fundamental desire for a good relationship, but they are so attached to their anger, fear or depression that their only reaction is hostility and defense? Perhaps such a person can't or won't admit to their emotions, and rejects the empathy. Should you keep trying, and at what point if any should you give up? David's reply Need a specific example! I may have mentioned that! Matt's reply: A specific example sure would help! The problem seems related to the ‘blame game' which we just talked about. We are demanding the other person change, and stop being so hostile and defensive. Instead, consider using Interpersonal Decision Making and look at the three options that are available, in any relationship. If you decide to take responsibility for the relationship, try the Relationship Journal, so you can see through the blame that is causing the problem. You could also use positive reframing to admire their hostility, defensiveness, anger, fear and depression. Nick continues: Perhaps there are mistaken or lying about the facts, and unwilling to admit it. Or you disbelieve what they say because it doesn't match their actions or is calculated to deflect blame. For example, you may have a conflict over who cleans the house. The objective fact is that you do this 80% of the time and have done it the last 5 times in a row, while the other person has consistently left garbage lying around. Yet the other person says "I feel like you never do housework and I am always the one cleaning, and I'm sick of it". How can you find truth in such a statement? David's reply Work this out on a Relationship Journals. Write down what you said next, and follow th steps clearly spelled out in Feeling Good Together. Or, I could send you one. Matt's Reply Disarming is really challenging because it requires us to let go of our version of the ‘truth', at least temporarily, in order to see the other person's truth. People often don't want to do that, even for a moment! Furthermore, if the other person is angry, they are likely to distort the truth in their statements, for effect, to be more persuasive. The problem with this, is that it will call our attention to the lies they are telling, tempting us away from seeing their truth. Without knowing more about the situation, I could only guess at what their ‘truth' is. Here are some possibilities, though: Is it possible that they have some reasonable expectation for us to do more of the cleanup than them? Are they offering something else in the relationship that offsets their lack of cleaning? Do they do the majority of the cooking? Do they do the shopping? Do they pay more of the bills? Also, were they the last one to do the cleaning? When they clean, do they spend more time on it or do a more thorough job? When they clean, do they clean up their things as well as yours? Do you do that? You stated that they leave their 'garbage lying around'. Is that how they see it? Is it possible that they put their things precisely where they wanted them to be and didn't want you ‘tidying up'? The point is that disarming requires seeing the bigger picture, not just the one data point that best supports your blaming them. Try to see past this and, if you can't, considering Interpersonal Decision making and the Blame CBA, where you would write down the good reasons to blame the other person and insist that your version of the truth is complete and correct and that theirs is wrong and bad. Nick carries on - What should you do in situations where you both have attachments to other incompatible goals? In Lee's case on episodes 96-98 of your podcast and Chapter 27 of Feeling Great, both Less and his wife had the same fundamental values with regard to raising their daughter. So once he applied the Five Secrets, they were able to move past their ego defenses and share the same perspective. But what if there is a zero-sum situation where both of you have different core values? For example, choosing a grade school for your child. One parent sincerely believes in their core values that their child will benefit from attending a rigorous school where they will be challenged and grow. The other parent sincerely believes in their core values that children should be in a relaxed environment where they can play as much as possible. Can the Five Secrets help with this type of conflict? David's reply Read the chapter in Feeling Good Together on the idea that the attempt to solve the problem IS the problem, and the refusal to solve it is the solution. I think you've got some work to do! Now we'll see if you do it! Matt's Response In this case, you could agree to disagree and let a professional decide what would be best for your child. Studies conducted longitudinally by Chess and Thomas showed that no one parenting style was ‘best' overall, but rather that outcomes for human being were determined primarily by how well the parenting style suited the child. 2. Debbie asks: Hi David, I can't stop ruminating and obsessing about weird states of minds or when I was afraid of harming someone or remembering. Everyone says to let go but why do I hang on? Where in your book can you help me? David's reply You can read my book, When Panic Attacks. You can use search function on website for many illuminating podcasts on anxiety and OCD. You can sign up for the free anxiety class. Go for it. Then ask specific questions about something you're working on based on these resources. Matt's reply Well, you're not alone! Nobody can ‘stop ruminating'. Try a mental experiment, where you try to ‘stop ruminating about a blue-eyed tiger'. Tell yourself, ‘I must stop ruminating about a blue eyed tiger! I must stop ruminating about a blue eyed tiger!'. You will come to realize that it's Impossible and the harder you try, the more you obsess. One possible solution is to find something else, something better, to become the focus of your attention. Imagine a ‘Miracle Cure' were possible. What would you most wish to see happen in your life? You could then use the Decision Making Form, to weigh different options, comparing the miracle cure to the status quo, for example. There are, after all, real advantages to ruminating and obsessing. You might have a sense that you're being responsible, protecting others, preventing yourself from going into weird states of mind and harming people. This is part of your moral nature, doing no harm, being considerate and thoughtful, sacrificing your needs for others. That's a good thing! Also, you might be afraid of committing to pursuing your dreams, for good reason. There are real disadvantages of doing that. The risk of failure, humiliation, conflict, disappointment and defeat, for example. Until you are convinced that you would want some other version of your life, despite the many advantages of rumination and the disadvantages of change, other methods are unlikely to be effective. If you firmly decide and are committed to change, meaning that you have convinced yourself that this is what you want, on the Decision Making Form, then there are lots of methods that could be helpful. For example, you could use the Get Specific method and an assessment of Process Resistance. When do I want to be cured? What would I be willing to do, to have my dreams come true? What are some small steps I could take to get there (Anti-Procrastination / Little Steps for Big Feats). What time will I do these tasks? Sit down and schedule time in your day to pursue your dreams (Activity Scheduling). If intrusive thoughts come in, try ‘Self Monitoring and Response Prevention'. If temptation is especially tenacious, try the Devil's Advocate Technique. I'd recommend looking into things like the ‘Hidden Emotion'. Is ruminating a form of ‘niceness', an avoidance of a conflict? For example, who are you angry with? Have you told them? If you go live your best life, who would object? You can also give yourself a certain amount of time, per day, to obsess, wholeheartedly (worry breaks). How much time would you like to spend ruminating? Schedule this time and if you're ruminating outside that time, remind yourself that you have plenty of time to ruminate later. Again, there are a lot of methods that could help and finding the right ones will be a bit of trial and error! 3. Dean asks: I'm having trouble sleeping. What should I do? Hi Dr. Burns, I picked up a copy of 'Feeling Great' and am excited to start reading it. I have been battling anxiety, depression, and severe chronic insomnia for the past year. Do I start with TEAM-CBT for anxiety/depression and deal with that first, or do I supplement with CBTi-for Insomnia and do both at the same time? I met with the Mayo Clinic last fall and they said the root cause of the Insomnia is some depression. I have been to a lot of doctors, specialists, and therapists and so far no one has been able to help. Thank you! David's reply I am not familiar with the insomnia app but it can likely give you some of the basics of sleep hygiene in case you do not already know them. TEAM can be helpful, to say the least, for the mood or relationship issues that may be triggering the troubles sleeping. Often, we may have trouble sleeping because we are upset about something. Sleep difficulties are a non-specific manifestation of being upset about something. There is no special relationship with depression, however. It could be anxiety, anger, anything. Let me know what evolves for you! And, of course, sleep difficulties do not always result from emotional disturbance, but this is often the case. For humans, problems don't usually just come from out of the blue, but from your life! David Matt's reply The best response to the question, ‘How do I get to sleep at night', that I've heard is, ‘try to stay awake'. Meanwhile, I have a couple of thoughts on diagnosis and treatment planning. Having a diagnosis of ‘anxiety' or ‘depression' is like having a ‘diagnosis' of ‘cough' or ‘fever'. Our feelings are symptoms, not the source. g. if someone has symptoms of a cough and fever, that could be the result of any number of different underlying causes: bacteria, viruses, fungi, allergic reactions, autoimmune disease, toxin exposures, etc., etc. To make more accurate guesses about an appropriate treatment regimen, we need greater specificity. In the treatment of symptoms like depression, anxiety and insomnia, we would need to know much more about a specific moment in time when you were having these symptoms, what you were doing, what you were thinking and details about the feeling state you were in before deciding how to prioritize the methods that would be part of a treatment plan, which we call a ‘recovery circle' in TEAM. In medical school, they train physicians to ‘cast a very wide net', when considering all the possible causes of the symptoms a patient is experiencing. This list of possible causes is referred to as a ‘differential diagnosis' by physicians. The idea is to organize this list according to what is statistically most likely given all the information we have on hand and to conduct various tests to narrow down these options, in order to prioritize a treatment strategy that is most likely to be effective. Meanwhile, we want to keep open in our minds that our diagnosis could be wrong and that we will need to monitor the outcome carefully, with frequent testing, rather than assume we know the ‘root' problem with 100% certainty, so we can modify the treatment strategy based on results. While it's tempting to try to try to optimize treatment results by matching the diagnosis with a ‘school' of therapy, (ERP for OCD, EMDR for trauma, DBT for BPD, etc.), there are several problems with this ‘schools' vs. ‘tools' approach to therapy. For one, the reality is that people are quite complex beings and diagnostic labels are quite imprecise and limited. Even when we have an accurate diagnosis, we can't predict precisely which specific set of methods will be required to help someone recover. Furthermore, even if someone has the exact same set of upsetting negative thoughts related to their anxiety, depression and insomnia, perhaps their thoughts circle from ‘I must get some sleep, I'll never get to sleep, I'll feel terrible tomorrow, Everything will go wrong, I'm a hopeless case, I'm a loser…I must get some sleep (repeat)', even if the thoughts are the same in multiple different people, we can only make informed guesses, rather than predict, perfectly, what method(s) will suit that individual best. Will it be the double standard technique, or cognitive flooding, sleep restriction, the hidden emotion, the Socratic technique or memory rescripting, self-monitoring or response prevention, something else? The solution to this uncertainty is the Recovery Circle. The ‘recovery circle' is a customized list of at least twenty methods, that are selected based on the specific feelings, thoughts or behaviors someone would like to see change. Each of these methods will have some reasonable chance to help an individual, with their particular thoughts and feelings and behaviors. The idea is then to ‘fail our way to success', using trial-and-error, with measurement in between, to discover, scientifically, what is the best method for that individual. Once we do, we focus on practicing that method regularly to gain skill with it, until our patients are not only cured, but able to recover from relapses on their own, because they know the methods that are most helpful to them. Another consideration is that, in general, folks benefit from an approach that is kind, empathic, respectful, grounded in science and measurement, and attentive to resistance and motivational barriers to change. One reason I would recommend TEAM to a family member or friend is that it contains each of these necessary elements of therapy and also has the greatest diversity of tools to help someone, as well as a customized approach to treatment. I think that's why TEAM has been shown to be much more effective than other forms of therapy. All that said, it's important to realize that TEAM itself is incomplete and we would want to continue to expand up the model and, when you're in treatment, know that it's fine to get a second, third or fourth opinion on what methods and approaches are most likely to benefit you. 4. Kathy asks about social anxiety, panic and the hidden emotion technique. Hi Dr. Burns, Thank you so much for all the great information you put out there! I had a question about hidden emotion. If I experienced dizziness in a social setting ten years ago and now I panic whenever I am in a similar situation anticipating the dizziness. Is there still a connection to the original emotion that is still hidden or is it a habit at this point? Thank you so much David's reply Were you upset with somebody or something in that situation? Matt's reply: You could use uncovering techniques, like the ‘What If' Technique and the ‘Interpersonal Downward Arrow', among others, to figure that out. For example, ‘what if you got dizzy? What's the worst that could happen? You can write down your answer, and continue to ask yourself, ‘what if that happened, what would I be anxious about?'. Then, as yourself, if that happened, what would other people think about me? How would they treat me? What kind of people are these people, I'm imagining? How do I feel about people like that?
"The most terrifying things at sea are when the thing you predicted might happen, actually happens." This episode of the Investing for Life podcast explores the remarkable career, service and life journey of Rear Admiral Lee Goddard CSC. As someone who has spent his life facing into uncertainty, setbacks and challenges, Lee shares several stories with our host, Douglas Isles, about what happens when you have no other option but to face up to your worst fears. After 34 years in the Royal Australian Navy responding to life-threatening situations like people smuggling and refugees lost at sea, Lee has learned a lot about leadership, decision making and resilience, and has now transferred those skills beyond defence. He explores what inspired this change, and shares what life is like today, through his work with AUKUS, the Minderoo Foundation, and as Chair of the Sydney to Hobart Yacht Race. This is a fascinating discussion that tackles disconnection from family, keeping an open mind, and how the way you respond to major challenges defines your character and leadership qualities. In Lee's words: “I think what I would be most proud as a leader, is if people remember how I achieved things, rather than what I achieved – even with my family.” Listen to this conversation to: - Learn about Lee's origins as ‘a boy from the suburbs' who joined the Navy as a teenager to escape banality; - Discover the many setbacks and challenges he has faced at sea, including the most challenging moments like dealing with people smuggling and refugees lost at sea; - Learn his first-hand experience of spending long periods away from family and friends, and how he built resilience; - Hear how his experience recruiting helped him realise first impressions are not always correct (and how that applies in the investing world); and Discover why, after a 30+ year career in the Navy at age 50, Lee made the significant decision to explore a new path. Investing for Life is hosted by Douglas Isles, Platinum Asset Management.Disclaimer: Issued by Platinum Investment Management Limited ABN 25 063 565 006, AFSL 221935. This information is general in nature and does not take into account your specific needs or circumstances. You should consider your own financial position, objectives and requirements and seek professional financial advice before making any financial decisions.See omnystudio.com/listener for privacy information.
Get your goat: So you want to move to the country and raise goats - A podcast about change
Quotes about change: "Test and try things out before retirement"Lee Knafelc came from a family of teachers, so it seemed obvious to him that he would go into teaching himself. Lee realized early on, that teaching in primary and secondary school was not for him. He loved teaching and so refocused on teaching and training adults. As with many things in life, things rarely turn out as we planned, and Lee found that human resources was a good fit for him and there he enjoyed a long and successful career.Lee has recently retired from his high level HR position in a mining company, where he was a big part of the change from a very tactical approach to human resources to a company-wide strategic approach. Now, HR is at the table making key executive decisions about the future of the company.In Lee's position, he was able to forecast how people would transition into retirement by the retirement gifts people chose for themselves – it was a peek into how they planned to spend their time, and it gave Lee great insight into how he wanted to spend his time in retirement. Choice, confidence, and self-awareness have been important elements to Lee's successful life transitions.
Guest William Wesley Lee Jarvis returns to the show to discuss "Normal Box Theory" and how it applies to how people, and societies, in identifying the illusion of priorities. What is "thinking in averages?" Why is perception of normality everything? What are counter-processes and fixes? How do we analyze processes of culture relative to box theory? What are the range of consequences of "the law" interfering with "individual will?" NORMAL BOX THEORY. Imagine a typical cardboard box. Now imagine that everything inside of the box is what humanity considers normal and safe. Rather than thinking of a sliding scale of good or bad, the “normal box” plainly communicates what is good and safe as well as what is bad and evil. What's inside of the box is determined by some sort of authority or by majority. The contents of the box are constantly changing - perhaps subtle adjustments, or, as in times of great uncertainty, there might be a substantial change to what is deemed worthy of the box. PROBLEM WITH BOX THEORY. The box is finite. When something is added, something must be removed. Lee suggests that the staunch binary status of box-or-no-box should allow for people to “think in averages” where there are no normal or abnormal or limitations to the box. In Lee's nuanced interpretation, “you just let people be, treating those that harm others as problems once they make problems.” PERCEPTION OF NORMALITY IS EVERYTHING. Lee explains that “people dislike what they think is “different” and go out of their way to be a busy-body to force their perception of normality on others. This is most likely due to simple mental survival mechanisms to thin the herd, it enhances the “bullying nanny” in everyone to report people not wearing masks in their homes, For example, real-live 24/7 thought police and other such nonsense. It can turn adults into kindergartners, because people lose a sense of themselves and their limits. This also enhances culture wars and group conflict, which is very profitable for most of the modern world.” GOVERNMENT COMPETENCY AND THE SOCIAL CONTRACT. It was Thomas Hobbes' book Leviathan, written in 1651, that described the delicate balance between just-enough government and individuals' free will. The book's tenets are clearly evident today as governments have extracted concessions from their citizens for the sake of safety. The most controversial permanent program under the Patriot Act is the "National Security Letters" program, which lets the government demand communications records from telecom companies without even going through the surveillance court for approval first. PEOPLE DON'T QUESTION THE RULES. Lee notes that, “Not only are bad rules made without due diligence, but they are also embraced and cherished by much of the population. It only makes the “Wealth equals Power equals Corruption” dynamic worse as people profit from the conflagration of incompetence which leads to more waste and corruption. In other words, people want to be governed, the government grows, and it becomes too large and cumbersome to be effective. The “box” is stuffed with tangled rules. CHICKEN AND EGG. It's a bit of a chicken and an egg problem, to counter this you need sane and reasonable people in governance, to make laws devoid of proactive discrimination, to focus people on flowing with individual will, to not interfere with the will of another unless another is harming them, and if the situation becomes where one wishes to be harmed by another in some way, then that person in the dominating interpersonal position is responsible for the actions and care of the submissive person, to ensure responsibility is metered out fairly to limit abuse from drugs or any contract or job, to ensure people are innocent until proven guilty, which means if good capable people are in governance then incompetence and corruption would be mitigated. And yes jobs and contracts have their own rules and balanced-out responsibilities. If you handwave away people's basic responsibilities to each other, to do no harm to each other, to ensure a stable environment, then you get what we have now, a legal system that allows any law to be “for your protection” to be enacted and then enforced with punitive measures and opportunities for others to report “non-compliers” because the system is desperate for money to maintain the system.” FOLLOW DR. PERRODIN: Twitter @SafetyPhD and subscribe to The Safety Doc YouTube channel & Apple Podcasts. SAFETY DOC WEBSITE, BLOG & BOOKS: www.safetyphd.com. The Safety Doc Podcast is hosted & produced by David P. Perrodin, PhD. This podcast and blog post represent the opinions of David P. Perrodin and his guests to the show. The content here is for informational purposes only. Please consult with your safety professional regarding the unique needs of yourself or your organization.This is episode 171 of The Safety Doc Podcast published on 03-01-2022. Purchase Dr. Perrodin's Books: School of Errors – Rethinking School Safety in America. www.schooloferrors.com Velocity of Information - Human Thinking During Chaotic Times. www.velocityofinformation.com
Infostretch Chief Customer Officer, Avery Lyford spoke with Dr. Ed Lee, Associate Executive Director for The Permanente Medical Group (TMPG), and the person leading Kaiser Permanente's telehealth efforts. Lee shares his thoughts on how Kaiser's success has expanded telehealth's use and improved care access, quality and speed for members. In Lee's words, telehealth is a lot more than video visits. It's about mobilizing Kaiser's knowledge and expertise and making it available at the speed of digital.
Sunday MemoirsJarena LeeAfrican American Female PreacherSunday Memoirs takes a look back in the past to find inspiration for the future. We will take time to share great inspiring accounts and building moments of the Black Church and others, depicting religious traditions and spiritual awakenings that contributed to the foundation of the church and our faith today. At times we will share inspirational words to educate and encourage individuals on their journey of faith in God.This Sunday we will introduce a series called "Preachers from the Past", focusing on the preachers that risk their lives in many cases during enslavement to spread the message of the gospel and start some of our greatest churches and traditions of the day. Our journey takes to view the first female preacher in the A.M.E. Church and the first African American woman to have her autobiography published in the U.S. A trailblazer for women in ministry then and now today. Minister Jarena Lee was the first authorized female preacher in the African Methodist Episcopal (A.M.E.) Church. Lee, whose family or maiden name is unknown, was born to a poor but free black family on February 11, 1783, in Cape May, New Jersey.Born into a free black family, Lee noted the immorality of slavery. At a time period of segregation and unequal privilege, Richard Allen (Richard Allen, the African Methodist Episcopal Church founder and denomination bishop and pastor of Mother Bethel's AME Church) gave her the opportunity for her voice to be heard. Going up against racial and gender issues, she found her home and ability to let her voice be heard at the African Methodist Episcopal Church, in 1819. She was part of the Second Great Awakening. A leader in the Wesleyan-Holiness movement, Jarena Lee preached the doctrine of entire sanctification throughout pulpits of the African Methodist Episcopal connexon. She was also the first African American woman to have an autobiography published in the United States. In Lee's two autobiographical memoirs, The Life and Religious Experience of Jarena Lee and its expanded version, Religious Experience and Journal of Mrs. Jarena Lee. Extensive archival research by Dr. Frederick Knight has revealed that Jarena Lee died penniless in Philadelphia sometime in early 1864; despite this inauspicious end, her fight for women and religion inspired African American women and men then and today. Lee's work as a preacher broke a social barrier that had excluded women, especially black women, from religious leadership.This Sunday We Ponder:Preachers from the Past: Jarena LeePages 559Order a copy of the book at https://www.blackhistory365education.com/joannescaifeCheck us out on social media:FacebookTwitterInstagramMusic By: Kirk Whalum, Title Song: Wade In the WaterEdited by: Juels N. Evans, Sound EngineerPicture/Resources: WP, christianitytoday.com
For Wednesday's episode of The Sports Scouting Report Podcast With Lee Brecheen, Lee changes the pace a little bit and talks some baseball with Central High School Head Baseball Coach Leo McClure. Coach McClure has experience as a head coach in not only baseball, but football and basketball at Central High School and has also even coached and played basketball at Southeastern Louisiana University. Also, his sons Trey, Todd, and Tanna also were great athletes themselves as Trey and Tanna played baseball at LSU while Todd was an All-SEC football player at LSU and a longtime center for the Atlanta Falcons. In Lee's interview, Coach McClure talks about his baseball team that has plenty of DI talent, the other baseball talent around the state of Louisiana, some interesting recruiting stories about Todd when he was coming out of high school, who the best athlete in the family was, and so much more!
Jess and Margy are the co-owners of Interview Connections, the first and leading podcast booking agency. This is the podcast to teach you how to transform your business and life with the power of visibility and strategy! On this episode of Monetize the Mic, Jess sits down with Lee Caraher to discuss women's visibility! Lee Caraher is the CEO of Double Forte, a national independent PR/Communications agency. An acclaimed communication strategist, Lee is known for her practical solutions to big problems. Lee has a reputation for building cohesive, high producing teams who have fun together at the same time and has authored two top-selling books about positive and profitable work culture. She is a straight talker who doesn't hold too many punches, although she does her best to be pleasant about it. Her big laugh and sense of humor have gotten her out of a lot of trouble. Her company works with some of the top consumer lifestyle, digital life, technology and wine brands in the country. Double Forte's “Get on The Map” service is a foundation-building program that helps small businesses and individuals build authority and visibility to drive business success. Working with Lee and her senior team, small businesses and entrepreneurs learn how to “Show Up” and “Level Up” their footprints and influence to compete and grow their businesses. Jess wants to see more women investing in their visibility. In Jess's experience, she finds that a lot of women feel like they're not ready to increase their visibility. However, a lot of men have confidence at the start. Jess is passionate about seeing more women invest in their visibility, become featured in the media, and really become leaders of their industry. Jess asks, what is Lee's perspective of women being featured in the media? Lee explains that 70% of people quoted in the media as experts are men. 90% of people quoted in the first page or first 15 minutes of the media are men. Those statistics are even worse for BIPOC women. These numbers don't reflect the number of actual business experts either. There are much more women running businesses than you'd think based on the number of women business experts quoted in the media. Lee argues that you have to put yourself out there as an expert, and you have to be found. You have to make it so easy to find you, so that a reporter who has 2 seconds to find an expert can find you really fast. In Lee's experience, companies tend to invest more in men. Business owners who are men invest more time, money, and effort in putting themselves forward as experts. Because of this, the media can find men much easier than they can find women. Reporters need to find people fast, and so if you're not able to be found quickly online you will not be found. This tends to diminish women in general, women's authority in their categories, and women's ability to implement their agenda. Lee introduces us to a concept called the Say Gap. The Say Gap is the difference between how many times men are quoted versus the amount of times women are quoted in the media. 70% of quotes are from men, and only 30% of quotes are from women. That is a gap of 40%! There are things you can do to be known as an expert. There is time you can invest. But the most important thing is to change your mindset over who is an expert! Lee was deciding whether she wanted to continue writing her second book. One night she was on the couch thinking about it, and watching the 2016 presidential debate. This debate was the one when the former president called the former secretary of state a “nasty woman.” After that moment, Lee immediately knew she was finishing this book. Lee knows that one thing she can do is make sure there is another book written by a woman CEO on an important topic. At that moment in time, Lee thought “I have something I can do to change this, to at least be another option in the world.” In Lee's experience, she finds that women owned businesses typically underinvest in themselves. Her company helps put small businesses, with a particular focus on women owned businesses, on the map. She helps businesses achieve their goals through communication, messaging, and confidence. Jess asks Lee, why is it so important that more women are leading and being visible? Lee reminds us of the assumption that you can't be a wife, mom, and run a successful business. That assumption is completely false. We should be declaring ourselves as women business owners! By declaring you're a woman owned business, you're not making the assumption that people don't know it, you're declaring the value of it. That declaration helps you in terms of authority and quotability. The more normal we make it to be women experts, the more normal we make it to be heard, the more normal we make it to be featured and visible in the media. It is not the norm to take our authority and declare our expertise. And that is doing ourselves and our industries a disservice! As women, we need to make sure the value that we have created is attributed to us. Lee also discusses how podcasting can help anyone increase their visibility. By being a guest on podcasts, you'll start appearing all over the internet. This increased findability drives authority through the roof. Lee recommends that you guest on as many podcasts as possible with several but specific topics. If you search Lee's name, you will find hundreds of podcasts that she's been on! These podcasts are easy to find and easy to reference. By increasing your visibility online, you'll start being known as an expert in your industry! You can find Lee at double-forte.com!
Lee is a High Performance Life Coach at Mind Power Solutions. He joined the army at 16 after his mother committed suicide a year previously. Following the prestigious British Commando course, he earned a green beret at 18, with many years serving with tours around the world. Having worked with multi million pound business owners, professional athletes and this year alone, coached over 300 military leaders in the British Army, Lee will be sharing his valuable insights into how you can tap into a level of high performance, previously you have not experienced, or sustained. In Lee's words: "My clients increase productivity by 20% on average (measured). Now imagine doing that whilst regaining personal and professional life balance - that’s what I do".
第126集:修練宇宙能量 In Lee介紹:生命及身體嘅能量可以影響生活、個人運勢等。香港百大女生,人人不同專長Stand up girls 9.能量小姐In Lee.【Stand Up Roland 附送阿感】逢星期一至五上架主持:Roland 梁梓禧,阿感介紹:人生太多出色玩意,人情味也可「倫住嚟試」。兩條友 兩把口 over四隻眼,唔玩過時嘢 唔講舊屎,只講只玩只活在香港當下。
What Makes Four Paws Salon & Spa a Good Neighbor...We are a customized professional Grooming Salon and Spa providing high quality dog and cat grooming services. We can help dogs with special skin types and dogs with special needs. We groom all breeds of dogs and cats, customized to your pets needs. Hypo, Flea, Oatmeal treatments. High quality shampoos and conditioners. We specialize in hand scissoring. We were voted #1 In Lee county for grooming and Daycare for the past 3 years.To learn more about Four Paws Salon & Spa, go to: https://www.yelp.com/biz/four-paws-salon-and-spa-bonita-springsFour Paws Salon & Spa3725 Bonita Beach Rd SW # 1Bonita Springs, FL 34134(239) 676-5166Support the show (https://goodneighborpodcast.com)
Things don't get much bigger than this. In Lee's second retro PPV pick of the month, Days of Thunder goes back to arguably the most important event in modern US wrestling: Bash at the Beach 1996. On this week's show: *Who went to a dodgier school? *On of the greatest WCW matches of all time? *Four man dog collar match: hot trash, or surrealist art piece? *Who is the Third Man? We’ll be back in one week talking Road Wild '98, and encourage people to watch the shows along with us and send us any thoughts or memories. You can drop us an email at either daysofthunderpod@gmail.com or wcwthunderpod@gmail.com. Please feel free to follow us on Twitter twitter.com/wcwthunderpod and continue the Thunder chat, or in our podcast thread on PWO Our newly launched blog 'Beyond The Thunder Road' is at http://wcwthunderpod.wordpress.com where you can expect new content soon, and we are now on Instagram at http://instagram.com/wcwthunderpod You can also follow Dave twitter.com/thedaytodave or Lee twitter.com/malone_713 Special thanks to Keith Broni for the podcast art
Things don't get much bigger than this. In Lee's second retro PPV pick of the month, Days of Thunder goes back to arguably the most important event in modern US wrestling: Bash at the Beach 1996. On this week's show: *Who went to a dodgier school? *On of the greatest WCW matches of all time? *Four man dog collar match: hot trash, or surrealist art piece? *Who is the Third Man? We’ll be back in one week talking Road Wild '98, and encourage people to watch the shows along with us and send us any thoughts or memories. You can drop us an email at either daysofthunderpod@gmail.com or wcwthunderpod@gmail.com. Please feel free to follow us on Twitter twitter.com/wcwthunderpod and continue the Thunder chat, or in our podcast thread on PWO Our newly launched blog 'Beyond The Thunder Road' is at http://wcwthunderpod.wordpress.com where you can expect new content soon, and we are now on Instagram at http://instagram.com/wcwthunderpod You can also follow Dave twitter.com/thedaytodave or Lee twitter.com/malone_713 Special thanks to Keith Broni for the podcast art
In the 2020 COVID-19 pandemic, extreme shortages of personal protection equipment (PPE) have been a major issue for medical workers and home caregivers. Even the Centers for Disease Control and Prevention (CDC) recognize the problem, publishing guidelines for the extended use and limited reuse of disposable face masks and other materials. For those who didn’t include masks in their medical preps, the government says that homemade cloth masks or bandannas are acceptable, all after first saying that they weren’t effective a while ago. In this episode, Dr. Joe Alton discusses the use of UV germicidal irradiation to battle COVID-19. Also, Dr. Alton takes a break from COVID-19 to discuss natural disasters. Every year in the United States, we go through various natural disasters. During Spring, tornadoes become some of the most common deadly events in certain parts of the country. In Lee county, Alabama, a violent storm took the lives of 23 people. Unlike hurricanes, tornadoes are unpredictable and always a possibility. All this and more on the latest Survival Medicine Podcast with Joe Alton MD Check out Nurse Amy's entire line of medical kits, personal protection gear, and individual supplies at store.doomandbloom.net. You'll be glad you did.
In the 2020 COVID-19 pandemic, extreme shortages of personal protection equipment (PPE) have been a major issue for medical workers and home caregivers. Even the Centers for Disease Control and Prevention (CDC) recognize the problem, publishing guidelines for the extended use and limited reuse of disposable face masks and other materials. For those who didn’t include masks in their medical preps, the government says that homemade cloth masks or bandannas are acceptable, all after first saying that they weren’t effective a while ago. In this episode, Dr. Joe Alton discusses the use of UV germicidal irradiation to battle COVID-19. Also, Dr. Alton takes a break from COVID-19 to discuss natural disasters. Every year in the United States, we go through various natural disasters. During Spring, tornadoes become some of the most common deadly events in certain parts of the country. In Lee county, Alabama, a violent storm took the lives of 23 people. Unlike hurricanes, tornadoes are unpredictable and always a possibility. All this and more on the latest Survival Medicine Podcast with Joe Alton MD Check out Nurse Amy's entire line of medical kits, personal protection gear, and individual supplies at store.doomandbloom.net. You'll be glad you did.
Lee Harris has been receiving messages from his spiritual guides, the Z's, for over 20 years. The information was so full of wisdom and compassion that it had to be real. The Z's shared what became a manual for living consciously, covering topics like: love, sex, money, personal power, self-expression, emotional well-being, fear, judgment, boundaries and forgiveness. The Zs main message is that human beings are never truly alone and never really outsiders. Each person is unique, irreplaceable, and an essential part of something greater than any individual can imagine. There is a profound purpose to every person's life. In Lee's words “May Energy Speaks support you and inspire you as you embrace the destiny path that was made only for you. You have absolutely no idea where life can take you or how things can change for the better, so never stop dreaming…and when destiny calls, perhaps in an unexpected way, I implore you to listen.” Join us Thursday to hear the wisdom Lee has gained.
In this segment of my discussion with Lee Camp, we discuss a subject he frequently touches on in his show ‘Redacted Tonight,’ and in his recently released comedy special ‘Super Patriotic Very Uncle Sam Comedy Special Not Allowed On American TV’ — his first comedy special in over four years. What value does voting actually have in generating real political change? Lee goes over the various ways our voting process in the United States is fundamentally flawed, from the fact the U.S. is an oligarchy — not a democracy, the fact that most votes are recorded in black box voting machines owned by private companies, and the many instances of illegal voter purges and gerrymandering across the country, just to name a few. In Lee’s newest comedy special, no stone is left unturned. Covering a wide, but ultimately connected, series of subjects, Lee digs deeply into our contemporary political, environmental, and cultural predicament, uncovering the root of our “inverted moral universe” with the skill of a veteran comedian and political commentator. In this discussion, we get into Lee’s process in crafting comedy, his ability to deliver sobering truths about the state of things in 2018 America, all while empowering his audience to recognize the collective power we have in the face of the bleak reality we find ourselves in. Considering how much is at stake, what role can comedy play in disseminating truths (cutting through the bullshit narratives promulgated by the corporate press) while empowering individual and collective action in the face of seemingly hopeless conditions? Watch his new special ‘Super Patriotic Very Uncle Sam Comedy Special Not Allowed On American TV’ and use the code “UNCLE SAM” to get a discount: https://www.leecampcomedyspecial.com Lee Camp is the head writer and host of the national TV show ‘Redacted Tonight with Lee Camp’ on RT America. He’s a former contributor to The Onion, former staff humor writer for the Huffington Post, and his web series ‘Moment of Clarity’ has been viewed by millions. He’s toured the country and the world with his fierce brand of standup comedy, and George Carlin’s daughter Kelly said he’s one of the few comics keeping her father’s torch lit. Learn more about Lee and his work: https://leecamp.com This is a segment of episode #158 of Last Born In The Wilderness “Super Uncle Sam Very American: Crafting Comedy In Our Inverted Moral Universe w/ Lee Camp.” Listen to the full episode: http://bit.ly/LBWcamp WEBSITE: https://www.lastborninthewilderness.com PATREON: http://bit.ly/LBWPATREON DONATE: Paypal: http://bit.ly/LBWPAYPAL Ko-Fi: http://bit.ly/LBWKOFI FOLLOW & LISTEN: SoundCloud: http://bit.ly/LBWSOUNDCLOUD iTunes: http://bit.ly/LBWITUNES Google Play: http://bit.ly/LBWGOOGLE Stitcher: http://bit.ly/LBWSTITCHER RadioPublic: http://bit.ly/LBWRADIOPUB YouTube: http://bit.ly/LBWYOUTUBE SOCIAL MEDIA: Facebook: http://bit.ly/LBWFACEBOOK Twitter: http://bit.ly/LBWTWITTER Instagram: http://bit.ly/LBWINSTA
In this episode, I speak with Lee Camp — stand up comedian, political commentator, and the head writer and host of the national TV show Redacted Tonight on RT America. We discuss his recently released comedy special ‘Super Patriotic Very Uncle Sam Comedy Special Not Allowed On American TV’ — his first comedy special in over four years. We discuss such topics as the value of voting under a corporate oligarchy, our “inverted moral universe,” and the far-reaching implications of the recently revealed sealed indictment against WikiLeaks editor Julian Assange by the United States Justice Department under the Trump Administration — in particular the threat this case poses for the freedom of press under the First Amendment of the U.S. Constitution. In Lee’s newest comedy special, no stone is left unturned. Covering a wide, but ultimately connected, series of subjects, Lee digs deeply into our contemporary political, environmental, and cultural predicament, uncovering the root of our “inverted moral universe” with the skill of a veteran comedian and political commentator. In this discussion, we get into Lee’s process in crafting comedy, his ability to deliver sobering truths about the state of things in 2018 America, all while empowering his audience to recognize the collective power we have in the face of the bleak reality we find ourselves in. Considering how much is at stake, what role can comedy play in disseminating truths (cutting through the bullshit narratives promulgated by the corporate press) while empowering individual and collective action in the face of seemingly hopeless conditions? We discuss this and more in this episode. Lee Camp is the head writer and host of the national TV show ‘Redacted Tonight with Lee Camp’ on RT America. He’s a former contributor to The Onion, former staff humor writer for the Huffington Post, and his web series ‘Moment of Clarity’ has been viewed by millions. He’s toured the country and the world with his fierce brand of standup comedy, and George Carlin’s daughter Kelly said he’s one of the few comics keeping her father’s torch lit. Bill Hicks’s brother Steve said Lee is one of only a handful with Bill’s “message and passion.”✧ ✧Source: https://leecamp.com/about Episode Notes: - Watch Lee’s new comedy special ‘Super Patriotic Very Uncle Sam Comedy Special Not Allowed On American TV’ and use the code “UNCLE SAM” to get a discount: https://www.leecampcomedyspecial.com - Learn more about Lee and his work at his website: https://leecamp.com - Watch ‘Redacted Tonight’ on RT and on the YouTube channel: http://bit.ly/RedTonight - ‘Redacted Tonight’ goes on tour. Learn more here: https://leecamp.com/schedule - Follow Lee on Facebook: https://www.facebook.com/LeeCampComedian - Follow Lee on Twitter: https://twitter.com/LeeCamp - The songs featured in this episode are “1 Night” and “Zoro” by Lord Raja from the Zoro EP. - WEBSITE: https://www.lastborninthewilderness.com - PATREON: http://bit.ly/LBWPATREON - DONATE: Paypal: http://bit.ly/LBWPAYPAL Ko-Fi: http://bit.ly/LBWKOFI - FOLLOW & LISTEN: SoundCloud: http://bit.ly/LBWSOUNDCLOUD iTunes: http://bit.ly/LBWITUNES Google Play: http://bit.ly/LBWGOOGLE Stitcher: http://bit.ly/LBWSTITCHER RadioPublic: http://bit.ly/LBWRADIOPUB YouTube: http://bit.ly/LBWYOUTUBE - SOCIAL MEDIA: Facebook: http://bit.ly/LBWFACEBOOK Twitter: http://bit.ly/LBWTWITTER Instagram: http://bit.ly/LBWINSTA
BPL12: Live Pain-Free with Lee Albert Live Pain-Free: Eliminate Chronic Pain without Drugs or Surgery. Lee Albert was a newly-qualified massage therapist when, over 30 years ago, a car accident left him suffering frequent migraine headaches. Read more New: Live Streamed Back Pain Liberation System™ Training Sessions Learn at home with former chronic back pain sufferer and host of the Back Pain Liberation Podcast Iain Barker Find Out More! Find it Fast Today's Guest, Lee Albert Listen to This Episode Now Live Pain-Free - Read More Positional Therapy Eliminate Your Low Back Pain - Book Giveaway Live Streamed Classes - Train at Home Muscle Imbalances Muscle Imbalance Causing Lower Back Pain Muscle Imbalance Upper Back Pain Stretches for Back Pain Lifestyle Factors Lee's Personal Experience of Chronic Pain Ageing, Posture and Back Pain Dehydration and Muscle Pain Click the play button to listen to this episode now Today's Guest Creator of Integrated Positional Therapy and author of Live Pain-free Eliminate Chronic Pain without Drugs or Surgery, Lee Albert check out leealbert.com Follow Live Pain-Free - Read More For 3 years he sought help from many doctors, therapists and healers - with no real progress. Finally, Lee gave up on finding a cure and resigned himself to the situation; he would never live pain-free. Two days after making this decision, something happened that would change his life forever. A friend told him about a physical therapist “doing incredible work”. In Lee's own words: “There's this little secret in the Universe - when you're really looking for an answer in your life really hard - the time you often find it is when you stop looking so darned hard” ? Relaxation Technique with Body Scan for Tight Back Muscles Free Audio Download Lee was willing to try yet another therapist. She seemed to get good results and was in high demand; there was a five-month wait for an appointment. So after this long wait, came the examination and treatment, which Lee found to be......disappointing. The gentle forms of therapy didn't seem like they were going to help much. During the following week, however, there was no migraine attack. More weeks passed and, to Lee's surprise....nothing. He was pain-free. He was amazed. How had this gentle treatment, which it turned out was something called Positional Therapy, been so successful where everything else had failed? He set out to learn all there was to know about the theory and practice of treating chronic pain conditions with Positional Therapy. In time, Lee went on to develop his own system of Integrated Positional Therapy, whereby people could do the movements on themselves. “These are the protocols that I've been using for 30 years and have proven to be very effective” Lee explains how to use these protocols in his book Live Pain-free: Eliminate Chronic Pain without Drugs or Surgery. More Episodes of the Back Pain Liberation Podcast BPL1: Pilates for Back Pain with Gillian Greenwood Find out about the benefits of Pilates for back pain in this podcast episode with Gillian Greenwood. Gillian has been teaching Pilates for 17 years
In this podcast we sit down with Lee Domingue . Lee has had a long history in the market place. His first business (which he built in his twenties), grew to $US$50 Million in it's first 2 years of operation. Lee now serves as Legacy Pastor at Church of the Highlands lead by Pastor Chris Hodges. We explore how God shapes us in the journey of life. As we understand this more deeply, we will be less inclinced to waste the pages in our life story. In Lee's own words: "Understand that God doesn't waste anything. No matter where you've come from; the education you have (or you don't have); the family you come from; and the circumstances you find yourself in. Whether it's a family that's properous & loving or one that's abusive. God will not waste anything - not a single thing"
Can the government police speech it thinks is offensive, even when members of the group the government seeks to protect disclaim any offense? Section 2(a) of the Lanham Act allows the government to deny trademark registration to "disparaging" speech. On Wednesday, January 18, the Supreme Court will hear oral argument in Lee v. Tam, a case challenging the constitutionality of this statute. -- In Lee, an Asian-American rock band called “The Slants” was denied trademark registration after the Patent and Trademark Office found the trademark disparaging to Asians. A panel of the U.S. Court of Appeals for the Federal Circuit affirmed the decision. But the en banc Federal Circuit—without being asked—decided to vacate that decision and consider whether § 2(a) violates the First Amendment. The full Federal Circuit ultimately reversed the panel decision. The federal government then asked the Supreme Court to weigh in. -- Is the Court likely to affirm the Federal Circuit decision striking down the disparagement clause as violative of the First Amendment? And what will be the implications if it does? Megan Brown and Dwayne Sam of Wiley Rein LLP attended the oral arguments and offered their impressions and predictions during this Courthouse Steps Teleforum conference call. -- Featuring: Ms. Megan L. Brown, Partner, Wiley Rein LLP and Mr. Dwayne D. Sam, Associate, Wiley Rein LLP.
Integrity shows the level of excellence, Love and help, And it shows your decency, Sanity, rationality, wisdom and sense, From work and judgment. The poet and philosopher Ronnie Lee is back with his seventh book that continues to unravel the mysteries of life. Philosophy: Back to Basics tackles the dynamics of power—where it springs from, how it is wielded, and ways to harness it. In Lee’s unique form of narrative free-verse poetry, Philosophy: Back to Basics unleashes a powerful and rising intellect on the topic. Discover the source of sexual attraction. Learn the motivations of each gender. Acknowledge the purpose and place of fear. Explore the dynamics of race relations. Study good business practices. And heighten your sense of spirituality. It’s all contained in this remarkable and comprehensive volume. Through it all is the message that we can improve ourselves and our lot through a more philosophically aware, spiritual outlook that encompasses all aspects of life. In short, the goal is nothing less than a complete guidebook for better living—and, by extension, a better society. Philosophy: Back to Basics is the kind of life-changing book that will stick with you long after the cover is closed.
Integrity shows the level of excellence, Love and help, And it shows your decency, Sanity, rationality, wisdom and sense, From work and judgment. The poet and philosopher Ronnie Lee is back with his seventh book that continues to unravel the mysteries of life. Philosophy: Back to Basics tackles the dynamics of power—where it springs from, how it is wielded, and ways to harness it. In Lee’s unique form of narrative free-verse poetry, Philosophy: Back to Basics unleashes a powerful and rising intellect on the topic. Discover the source of sexual attraction. Learn the motivations of each gender. Acknowledge the purpose and place of fear. Explore the dynamics of race relations. Study good business practices. And heighten your sense of spirituality. It’s all contained in this remarkable and comprehensive volume. Through it all is the message that we can improve ourselves and our lot through a more philosophically aware, spiritual outlook that encompasses all aspects of life. In short, the goal is nothing less than a complete guidebook for better living—and, by extension, a better society. Philosophy: Back to Basics is the kind of life-changing book that will stick with you long after the cover is closed.