Podcasts about Eckstein

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Best podcasts about Eckstein

Latest podcast episodes about Eckstein

Informationen am Morgen - Deutschlandfunk
Justiz - Mehr Asylklagen an Verwaltungsgerichten

Informationen am Morgen - Deutschlandfunk

Play Episode Listen Later Sep 8, 2025 1:00


Eckstein, Philipp www.deutschlandfunk.de, Informationen am Mittag

Informationen am Mittag Beiträge - Deutschlandfunk
Justiz - Mehr Asylklagen an Verwaltungsgerichten

Informationen am Mittag Beiträge - Deutschlandfunk

Play Episode Listen Later Sep 8, 2025 1:00


Eckstein, Philipp www.deutschlandfunk.de, Informationen am Mittag

Das war der Tag - Deutschlandfunk
Nach Aufnahmezusage: 47 Afghanen in Deutschland gelandet

Das war der Tag - Deutschlandfunk

Play Episode Listen Later Sep 1, 2025 3:15


Eckstein, Philipp www.deutschlandfunk.de, Das war der Tag

Informationen am Morgen - Deutschlandfunk
Nach Aufnahmezusage - 47 Afghanen sind in Deutschland gelandet

Informationen am Morgen - Deutschlandfunk

Play Episode Listen Later Sep 1, 2025 3:15


Eckstein, Philipp www.deutschlandfunk.de, Informationen am Abend

Informationen am Abend - Deutschlandfunk
Nach Aufnahmezusage - 47 Afghanen sind in Deutschland gelandet

Informationen am Abend - Deutschlandfunk

Play Episode Listen Later Sep 1, 2025 3:15


Eckstein, Philipp www.deutschlandfunk.de, Informationen am Abend

JusFederal
#107 - Aula grátis ENAM - Teoria da Empresa e Direito Societário, Profe Rebeca Eckstein

JusFederal

Play Episode Listen Later Aug 28, 2025 184:22


Aula grátis ENAM - Teoria da Empresa e Direito Societário, Profe Rebeca Eckstein

Informationen am Abend - Deutschlandfunk
Verfassungsschutz-Präsident seit Monaten gesucht (m/w/d)

Informationen am Abend - Deutschlandfunk

Play Episode Listen Later Aug 22, 2025 3:08


Eckstein, Philipp www.deutschlandfunk.de, Informationen am Abend

Podcast Personalmanagement
Mitarbeitergespräche - mehr als Pflichtübung (mit Gast Markus Eckstein, me-Praxis-Trainer)

Podcast Personalmanagement

Play Episode Listen Later Aug 19, 2025 39:44


Gast: Markus Eckstein, me-Praxis-Trainer und Geschäftsführer me Weiterbildung In dieser Folge des Podcast Personalmanagement spricht Gastgeber Michael Braun (www.michael-braun.de) mit Trainer Markus Eckstein (www.me-weiterbildung.de) über das große Thema Mitarbeitergespräche. Für viele sind diese Gespräche gefühlt eine formale Pflicht, doch richtig geführt entfalten sie enormes Potenzial – für Führungskräfte und Mitarbeitende gleichermaßen. Markus Eckstein teilt seine Erfahrungen aus der Praxis und zeigt auf, welche Faktoren entscheidend sind, damit aus einem formalen Termin ein wirksames Führungsinstrument wird. Dabei geht es um zentrale Fragen wie: - Welche Herausforderungen treten im Alltag auf, wenn Führungskraft und Mitarbeitender in ein formales Gespräch gehen? - Wie können sich Führungskräfte – insbesondere für kritische Themen – optimal vorbereiten? - Welche Strategien und Rahmenbedingungen steigern die Gesprächsqualität? - Wie verändern hybride Arbeitsformen und KI-Tools die Art, wie wir Mitarbeitergespräche führen? Die Episode beleuchtet praxisnah: - Warum Mitarbeitergespräche zeitnah und nicht nur im Rahmen eines Jahresgesprächs stattfinden sollten. - Welche Rolle aktives Zuhören, neutrale Haltung und ein ausgewogener Redeanteil spielen. - Wie die Wahl des richtigen Kommunikationskanals, die Gesprächsstruktur und die Gesprächsumgebung den Erfolg beeinflussen. - Welche Chancen und Risiken der Einsatz von KI-gestützten Tools mit sich bringt – von Gesprächsvorbereitung bis Protokollierung. - Wie Führungskräfte lernen können, wirklich zuzuhören, statt nur Aufgaben zu verteilen. - Was Mitarbeitende von diesen Gesprächen erwarten und wie Führungskräfte auch stille Leistungsträger nicht übersehen. Zum Abschluss fasst Markus Eckstein seine Top-Empfehlungen zusammen, damit diese Folge alle wertvollen Impulse für Führungskräfte, Personalverantwortliche und alle, die Mitarbeitergespräche als wirksames Werkzeug für Motivation, Zusammenarbeit und Zielerreichung nutzen wollen, liefert. Den Podcast Personalmanagement gibt es jeden Monat neu!

American Family Farmer
Protecting Farm Animals from Summer Heat with Pet Behaviorist Warren Eckstein

American Family Farmer

Play Episode Listen Later Jul 28, 2025 19:09


This week on The American Family Farmer, host Doug Stephan welcomes Warren Eckstein, Pet Behaviorst and Host of The Pet Show. The discussion starts off dispelling the false concept that animals don't share many of the emotions humans have, but also the beautiful friendship and comradely we have with our animal friends and animal family members. When summer temperatures soar, it's not just humans who suffer — farm animals, barn cats, and loyal working dogs are all vulnerable to heat stress. This week on the American Family Farmer, host Doug Stephan is joined by internationally renowned pet behaviorist Warren Eckstein to talk about how to keep your animals safe and healthy during extreme heat.From simple solutions like shade and clean water to advanced cooling strategies, Warren shares practical, humane tips every farmer can implement. He also breaks down the critical early warning signs of heatstroke in animals and what to do if your livestock or pets are at risk. Warren's four decades of experience — including working with celebrities and serving as a longtime expert on national TV and radio — make him one of the most trusted voices in animal care. Tune in for a conversation that's as informative as it is heartfelt. Learn more: ThePetShow.com Website: AmericanFamilyFarmerShow.com Social Media: @GoodDayNetworks

Hoffnungswort - Predigten von Pfarrer Andreas Roß
Der Eckstein und die lebendigen Steine

Hoffnungswort - Predigten von Pfarrer Andreas Roß

Play Episode Listen Later Jul 27, 2025 23:55


Ganz ehrlich: „Stein“ und „lebendig“ passen nicht direkt zueinander. Dennoch hat der 1. Petrusbrief mit voller Absicht die Verbindung der beiden Worte geprägt. Denn er hat damit niemand anderen als die Christen gekennzeichnet und sie auf Jesus Christus als den Eckstein bezogen. Eine Predigt über den „steinigsten“ Abschnitt der Bibel. (1. Petrus 2,2-10; 27.7.2025)

FeG Wuppertal-Vohwinkel Predigten
Jesus Christus - Eckstein eines Tempels aus lebendigen Steinen / Maurice Tiemann

FeG Wuppertal-Vohwinkel Predigten

Play Episode Listen Later Jul 27, 2025 18:55


Predigt vom 27.07.2025 Maurice Tiemann Bibeltext: 1. Petrus 2, 1-6 Link zur Predigt: https://1aj5r4k.podcaster.de/predigt/media/20250727.mp3

Das war der Tag - Deutschlandfunk
Warnung des MAD - Aktivität russischer Geheimdienste in Deutschland nimmt zu

Das war der Tag - Deutschlandfunk

Play Episode Listen Later Jul 21, 2025 0:55


Eckstein, Philipp www.deutschlandfunk.de, Das war der Tag

Das war der Tag - Deutschlandfunk
Cyberattacken - Klöckner will Bundestag besser schützen

Das war der Tag - Deutschlandfunk

Play Episode Listen Later Jul 20, 2025 1:11


Eckstein, Philipp www.deutschlandfunk.de, Das war der Tag

LaHö Gottesdienste
Prof. Dr. Hans-Joachim Eckstein - "Seid dankbar in allen Dingen …!" (1. Thess. 5, 18) - Gottesdienst

LaHö Gottesdienste

Play Episode Listen Later Jul 20, 2025


20.07.2025 10:00: Prof. Dr. Hans-Joachim Eckstein - "Seid dankbar in allen Dingen …!" (1. Thess. 5, 18) - Gottesdienst

Informationen am Abend - Deutschlandfunk
Cyberattacken - Klöckner will Bundestag besser schützen

Informationen am Abend - Deutschlandfunk

Play Episode Listen Later Jul 20, 2025 1:11


Eckstein, Philipp www.deutschlandfunk.de, Informationen am Abend

The Chronicle News Dump
News Dump Ep. 242: Releasing the Eckstein Files

The Chronicle News Dump

Play Episode Listen Later Jul 16, 2025 61:57


On the 242nd episode of The Chronicle News Dump, hosts Aaron VanTuyl and Eric Schwartz welcome on a special guest (Zac Eckstein of the Lewis County Democrats) to discuss the party's work and the latest in county business. Email us at chroniclenewsdump@gmail.com.Brought to you by SUMMIT FUNDING, CHEHALIS OUTFITTERS and THE ROOF DOCTOR!Listen to past episodes or subscribe here: https://apple.co/3sSbNC5.

Scoops with Danny Mac
Great Talk with Danny Mac & Martin – June 24, 2025

Scoops with Danny Mac

Play Episode Listen Later Jun 24, 2025 28:15


Finally catching up to Martin for some great talk about LaRussa, Eckstein and more thoughts on Cardinals nearing halfway. Also, we get into the new Blues jersey look, City Connect jerseys and more. Listen here thanks to Lou Fusz Automotive group:

The Bourbon Life
The Whiskey Trip - Season 3, Episode 25 - Lenny Eckstein, Founder & Head Distiller - Deerhammer Distillery

The Bourbon Life

Play Episode Listen Later Jun 24, 2025 64:05


This week on The Whiskey Trip, Big Chief ventures into the high-altitude heart of the Colorado Rockies to sit down with Lenny Eckstein, founder and head distiller at Deerhammer Distillery in Buena Vista. What starts as a tasting becomes a deep dive into the wild spirit of craft whiskey done the mountain way. Lenny's approach is anything but conventional. He's built Deerhammer with an unapologetically bold attitude—where fermentation is open, barrels breathe mountain air, and flavor always comes first. The whiskey journey begins with Deerhammer Straight Rye, a unique take on the category with a mash bill of: 70% Elbon Rye, 20% Oats, and 10% Caramel Malt. This isn't your standard spicy rye. The oats lend a creamy, rounded mouthfeel, while the caramel malt brings in a sweet, roasted backbone that balances beautifully with the rye's punch. It's a sipper that surprises and satisfies. Next up is Deerhammer's American Single Malt, crafted from a robust malt-forward mash bill: 85% Pale Malt, 5% Chocolate Malt, 5% C120 Malt, and 5% C45 Malt. It's rich and complex, bursting with notes of dark chocolate, roasted coffee, dried fruits, and charred oak. This is single malt whiskey with soul—and a distinctly American edge. Finally, Big Chief and Lenny dig into Deerhammer's Four Grain Bourbon, where the frontier spirit of Colorado comes alive. The mash bill is 65% Ute Mountain Corn, 15% Red Wheat, 15% Oats, and 5% Roasted Barley. Smooth and creamy from the oats, softly spiced by the wheat, and given a bold twist with roasted barley, this is a bourbon that plays by its own rules—and wins. Throughout the episode, Lenny shares the origin story of Deerhammer—from homebrewing days in Brooklyn to pioneering bold whiskey in the Rockies. It's a tale of grit, grain, and chasing flavor through every season. So pour yourself something bold, and ride along on The Whiskey Trip.

Kieler Leuchtturm - Podcast
Jesus - unser Eckstein

Kieler Leuchtturm - Podcast

Play Episode Listen Later Jun 22, 2025 10:57


Predigt Silas Jahn

Mind Your Head
Addicted to Pain: The Relentless Mind of Caine Eckstein

Mind Your Head

Play Episode Listen Later Jun 10, 2025 94:32


My next guest on Mind Your Head - Caine Eckstein Five-time Coolangatta Gold champion. Guinness World Record holder for the most pull-ups in 24 hours. One of the toughest endurance athletes Australia has ever produced. But behind the records and accolades is a man who's wired for growth - addicted to pushing his body and mind past what most would consider impossible. In this episode, we dive into Caine's lifelong rivalry with his brother Shannon, the mental warfare of elite Ironman racing and his relentless drive to push beyond perceived limits. We explore his obsession with growth through discomfort - from skydiving to breaking world records and the deep-rooted identity behind always needing the next challenge. This one is raw, intense and proof that the biggest battles are the ones we fight with ourselves.This episode is brought to you by True Protein. Use the code MINDYOURHEAD at checkout to get $25 off orders over $100 — ⁠⁠SHOP NOW!⁠⁠* Offer valid for new customers only.Don't miss out — hit FOLLOW or SUBSCRIBE to stay updated with our latest episodes! If you found value in this episode, please leave a review, share it with your friends, and tag us on social media!Instagram: ⁠@mindyourhead.podcastYouTube: @mindyourhead.podcastFacebook: ⁠@mindyourhead.pod

Triathlon Therapy
Episode 53 - Caine Eckstein

Triathlon Therapy

Play Episode Listen Later Jun 5, 2025 64:15


This week on Triathlon Therapy, Reedy and Steve sit down with Caine Eckstein—multi-time Coolangatta Gold champion and elite endurance athlete. They dive into what makes someone willingly suffer through ultra-endurance races, from surf lifesaving to world record-breaking fitness challenges. Caine opens up about the mental grit, training discipline, and personal growth behind his incredible achievements. Plug it into ya ear holes!

Verdict with Ted Cruz
BONUS: Jewish Couple Shot in Hate Crime - Daily Review With Clay and Buck - May 22 2025

Verdict with Ted Cruz

Play Episode Listen Later May 23, 2025 60:30 Transcription Available


Meet my friends, Clay Travis and Buck Sexton! If you love Verdict, the Clay Travis and Buck Sexton Show might also be in your audio wheelhouse. Politics, news analysis, and some pop culture and comedy thrown in too. Here’s a sample episode recapping four takeaways. Give the guys a listen and then follow and subscribe wherever you get your podcasts. Jewish Couple Shot in Hate Crime The Clay Travis and Buck Sexton Show delivers a powerful and emotionally charged discussion centered on the tragic antisemitic double murder of a young couple in Washington, D.C., and the broader implications of rising antisemitism in America. Clay and Buck open the hour with breaking news about the passage of a major bill in the House of Representatives, highlighting its narrow approval and the expected path forward in the Senate. However, the focus quickly shifts to the horrific killing of two Israeli diplomats, a crime the hosts attribute to the dangerous rhetoric and ideology spreading across college campuses and left-wing political circles under slogans like “Globalize the Intifada.” The hosts condemn the mainstream media and political figures for their silence or tepid responses, calling out Representative Ilhan Omar for refusing to comment. They draw parallels between this attack and the October 7 Hamas terrorist massacre in Israel, emphasizing the moral inversion and ignorance among younger generations regarding the Israeli-Palestinian conflict. Buck Sexton, drawing on his background in Middle East studies and the CIA, provides historical and geopolitical context, arguing that Hamas’s actions are rooted in a desire to prevent peace in the region, particularly between Israel and Saudi Arabia. The conversation also explores the broader issue of selective outrage and hypocrisy in global human rights advocacy, pointing to the lack of attention to genocides in places like South Sudan. The hosts stress the importance of educating younger Americans about the realities of terrorism, antisemitism, and the existential threats faced by Israel. Sen. Rand Paul on the Big Beautiful Bill Later in the hour, KY Senator Rand Paul joins the show to discuss the implications of the newly passed House bill, particularly its impact on the national debt and fiscal conservatism. Paul criticizes the bill’s projected $4–5 trillion increase to the debt ceiling and warns that Republicans are abandoning their principles by supporting unsustainable spending. He advocates for entitlement reform and a return to fiscal responsibility, warning of the long-term consequences of unchecked deficits. Yael Eckstein reacts on hate crime from Israel Yael Eckstein, President and CEO of the International Fellowship of Christians and Jews, who offers a powerful response from Israel. She connects the attack to rising global antisemitism and the dangerous rhetoric emerging from pro-Palestinian protests on U.S. college campuses. Eckstein emphasizes the need for unity among Jews and Christians and praises former President Trump for his swift condemnation of the attack. Daniel Cameron on his Senate Run Former KY AG, Republican U.S. Senate candidate in Kentucky, on running to replace Mitch McConnell. Cameron discusses the recent tornado devastation in Kentucky, his campaign to replace Mitch McConnell, and his alignment with Donald Trump’s America First agenda. He emphasizes issues like border security, energy independence, and fighting DEI (Diversity, Equity, and Inclusion) policies. Cameron also addresses the shifting political landscape, particularly how younger men across racial lines are moving away from the Democratic Party due to its stance on masculinity and traditional values. Make sure you never miss a second of the show by subscribing to the Clay Travis & Buck Sexton show podcast wherever you get your podcasts! ihr.fm/3InlkL8 For the latest updates from Clay and Buck: https://www.clayandbuck.com/ Connect with Clay Travis and Buck Sexton on Social Media: X - https://x.com/clayandbuck FB - https://www.facebook.com/ClayandBuck/ IG - https://www.instagram.com/clayandbuck/ YouTube - https://www.youtube.com/c/clayandbuck Rumble - https://rumble.com/c/ClayandBuck TikTok - https://www.tiktok.com/@clayandbuck YouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

Studio 9 - Deutschlandfunk Kultur
Kanzlerwahl genau 6 Monate nach Ampel-Aus

Studio 9 - Deutschlandfunk Kultur

Play Episode Listen Later May 6, 2025 3:55


Eckstein, Philipp www.deutschlandfunkkultur.de, Studio 9

The Perinatal Podcast
105 Rupture and Repair: Closing the Loop in Relationships with Neurodivergence | Ashley Marie Eckstein

The Perinatal Podcast

Play Episode Listen Later Apr 16, 2025 67:07


Welcome back to The Perinatal Podcast!S7:E13 Rupture and Repair: Closing the Loop in Relationships with Neurodivergence | Ashley Marie Eckstein, LMFTThis week, I'm joined by Ashley Marie Eckstein, licensed marriage and family therapist who went all the way to Switzerland, and beyond, to train in Emotionally-Focused Therapy and neurodivergence. We discuss the importance of naming and claiming neurodivergence, whether one or both partners have it, avoiding mind reading and assumptions, and how Ashley Marie helps her clients recognize the patterns of The Negative Cycle and how to navigate it with intention.I'm delighted to have you back, Listener Darling, here at The Perinatal Podcast!Find Ashley Marie!Instagram: https://www.instagram.com/eft_with_ashley_marie/https://www.instagram.com/millenniallifecounseling/Website: https://www.millenniallifecounseling.com/ashleymarie?fbclid=PAZXh0bgNhZW0CMTEAAafGfYKBRdBkdfZjKMfnLSzJrUSfeNqor6Rh6YUVJRQ-M-DmmemWJjoTN5jL1g_aem_5R8KTHF57pN_GS8kjX14OwGet your FREE Navigating ADHD Mini Workbook Here!https://subscribepage.io/ADHDMiniWorkbookThanks to our sponsors!Essenther: https://us.essenther.com/AMPLIFYWELLNESSWITHMEG Promo Code: AMPLIFYWELLNESSWITHMEGMomanda: https://us.momanda.cc/?dt_id=39578 Promo Code - PERINATAL Needed: https://thisisneeded.com/?utm_channel=Needed%20-%20Creator&irpid=4545739&irmpname=meg%40megdukelcsw.com&iradid=1770238&irgwc=1&utm_source=creator&utm_medium=4665719&utm_campaign=1654615&icid=XgjX7YUz7xyKUt1VqHVEd3AXUksxaM2IKTb5V00 Promo Code - PERINATALPODCAST Muse: https://choosemuse.com/pages/muse-2-offers?utm_source=4739&utm_medium=Affiliate&cppid=4739&cpclid=6ead105f2fb2454a87218286b4b5636f&utm_campaign=Amplify%20Wellness%20Coaching&utm_content= Promo Code - AMPLIFY WELLNESSThanks so much for joining me for this episode of The Perinatal Podcast. I'd love for you to write a review of my show on your app, and don't forget to subscribe so you get a notification when new content is posted. Take a moment to leave a 5-star rating, too! Follow me at @AmplifyWellnessWithMeg on Instagram and find Meg Duke LCSW on Facebook. You can also look for The Perinatal Podcast content by searching the hashtag, #ThePerinatalPodcast. Our show is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.

Das war der Tag - Deutschlandfunk
Faeser muss Reise nach Syrien wegen Warnhinweisen abbrechen

Das war der Tag - Deutschlandfunk

Play Episode Listen Later Mar 27, 2025 0:55


Eckstein, Philipp www.deutschlandfunk.de, Das war der Tag

Evangelium
Mt 21,33-43.45-46 - Gespräch mit Regina M. Illemann

Evangelium

Play Episode Listen Later Mar 21, 2025 9:10


In jener Zeit sprach Jesus zu den Hohepriestern und den Ältesten des Volkes: Hört noch ein anderes Gleichnis: Es war ein Gutsbesitzer, der legte einen Weinberg an, zog ringsherum einen Zaun, hob eine Kelter aus und baute einen Turm. Dann verpachtete er den Weinberg an Winzer und reiste in ein anderes Land. Als nun die Erntezeit kam, schickte er seine Knechte zu den Winzern, um seine Früchte holen zu lassen. Die Winzer aber packten seine Knechte; den einen prügelten sie, den andern brachten sie um, wieder einen anderen steinigten sie. Darauf schickte er andere Knechte, mehr als das erste Mal; mit ihnen machten sie es genauso. Zuletzt sandte er seinen Sohn zu ihnen; denn er dachte: Vor meinem Sohn werden sie Achtung haben. Als die Winzer den Sohn sahen, sagten sie zueinander: Das ist der Erbe. Auf, wir wollen ihn umbringen, damit wir sein Erbe in Besitz nehmen. Und sie packten ihn, warfen ihn aus dem Weinberg hinaus und brachten ihn um. Wenn nun der Herr des Weinbergs kommt: Was wird er mit jenen Winzern tun? Sie sagten zu ihm: Er wird diese bösen Menschen vernichten und den Weinberg an andere Winzer verpachten, die ihm die Früchte abliefern, wenn es Zeit dafür ist. Und Jesus sagte zu ihnen: Habt ihr nie in der Schrift gelesen: Der Stein, den die Bauleute verworfen haben, er ist zum Eckstein geworden; vom Herrn ist das geschehen und es ist wunderbar in unseren Augen? Darum sage ich euch: Das Reich Gottes wird euch weggenommen und einem Volk gegeben werden, das die Früchte des Reiches Gottes bringt. Als die Hohepriester und die Pharisäer seine Gleichnisse hörten, merkten sie, dass er von ihnen sprach. Sie suchten ihn zu ergreifen; aber sie fürchteten die Menge, weil sie ihn für einen Propheten hielt. 

Studio 9 - Deutschlandfunk Kultur
Schuldenbremse steht zur Debatte - Erste Lesung im Bundestag

Studio 9 - Deutschlandfunk Kultur

Play Episode Listen Later Mar 13, 2025 3:47


Eckstein, Philipp www.deutschlandfunkkultur.de, Studio 9

How2Exit: Mergers and Acquisitions of Small to Middle Market Businesses
E272: How to Buy a Business with Almost No Money: SBA Loan Strategies & Franchise Goldmines

How2Exit: Mergers and Acquisitions of Small to Middle Market Businesses

Play Episode Listen Later Mar 12, 2025 53:15


Watch Here: https://youtu.be/nvOnJ02n8KAAbout the Guest: Beau Eckstein is a business coach and expert in SBA lending, business acquisitions, and franchising. With a background in real estate and finance, he now specializes in helping aspiring entrepreneurs secure funding and find the right business or franchise to acquire. His experience includes flipping houses, securing SBA loans for clients, and even starring in an HGTV house-flipping show. His latest project is his book Paycheck to Freedom, co-authored with Tom Wheelwright, aimed at guiding people from employment to business ownership.Summary: This episode of How2Exit features Beau Eckstein, a business coach with deep expertise in SBA lending, real estate, and business acquisitions. His journey from struggling student to real estate investor, then into SBA lending and franchise brokering, highlights the resilience and adaptability needed for success in business. The conversation dives into financing strategies, franchise opportunities, and the critical role of business ownership in wealth creation, with Eckstein sharing valuable insights on how entrepreneurs can leverage SBA loans and other funding methods to achieve financial freedom.Key Takeaways:From Failure to Success – Eckstein's early struggles in real estate and financial collapse in 2008 forced him to reinvent himself, leading to his expertise in SBA financing and business ownership.SBA Lending as a Wealth-Building Tool – SBA loans, especially the 7(a) and 504 programs, provide pathways for entrepreneurs to finance businesses with as little as 10% down.Franchise vs. Independent Business – While some prefer acquiring independent businesses, franchises offer proven systems and structured support that can accelerate success.The Myth of Passive Income in Real Estate – Owning rental properties isn't always the cash flow generator people assume; business ownership often yields more predictable profits.Recurring Revenue Models Win – Businesses like pest control, restoration, and commercial painting franchises generate recurring revenue, making them attractive investment choices.Private Equity in Franchising – PE-backed franchises can be a red flag for some buyers, as corporate strategies may prioritize investor returns over franchisee success.SBA Loan Collateral Requirements Can Be Tricky – Borrowers with significant real estate holdings may find SBA lenders requiring liens on personal assets, making alternative financing strategies worth exploring.Eckstein's Mission: 100,000 Business Owners – His goal is to help aspiring entrepreneurs transition from employees to business owners through education, financing, and franchise opportunities.--------------------------------------------------Contact Beau onLinkedin: https://www.linkedin.com/in/beaueckstein/Website: https://businessownershipcoach.com/--------------------------------------------------

Close the Chapter Podcast with Kristen Boice
Close the Chapter Podcast Episode 306-How to Break Free of Worry, Anxiety and OCD with Ben Eckstein, LCSW

Close the Chapter Podcast with Kristen Boice

Play Episode Listen Later Feb 26, 2025 44:03


In this episode, Kristen is joined by Ben Eckstein, a therapist specializing in OCD, anxiety, and related disorders, to explore the impact of worry and rumination. They discuss key insights from Ben's book, Worrying Is Optional, offering practical strategies for effectively managing anxiety. www.bullcityanxiety.com   Check out these books using the Amazon affiliate links: Ben's book: Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck: https://www.amazon.com/dp/1648482147/ref=cm_sw_r_as_gl_api_gl_i_VD9H3E48WJ60PV2W5Q0F?linkCode=ml1&tag=boice01-20 Book that inspired Ben: The Happiness Trap (Second Edition): How to Stop Struggling and Start Living: https://www.amazon.com/dp/1645471160/ref=cm_sw_r_as_gl_api_gl_i_9F8JR3ZHYZSKA8Q12GT6?linkCode=ml1&tag=boice01-20   When you purchase these books through these Amazon links, you're helping support the podcast at no extra cost.

Das war der Tag - Deutschlandfunk
Innenausschuss zu Aschaffenburg - keine neuen Erkenntnisse

Das war der Tag - Deutschlandfunk

Play Episode Listen Later Feb 10, 2025 1:03


Eckstein, Philipp www.deutschlandfunk.de, Das war der Tag

EAU Podcasts
Dr. Pradere talks to Dr. Eckstein on how AI could improve our understanding of tumour complexity

EAU Podcasts

Play Episode Listen Later Feb 2, 2025 12:08


In this episode, Dr. Benjamin Pradere (FR) interviews Dr. Markus Eckstein (DE) to explore how artificial intelligence is revolutionising the field of bladder cancer pathology.The discussion focuses on the role of AI in deciphering tumour complexity, improving diagnostic accuracy, and enhancing our understanding of this challenging disease. Dr. Eckstein shares insights into recent advancements, potential clinical applications, and the challenges of integrating AI into routine pathology workflows. This episode offers a compelling look at the intersection of technology and medicine, highlighting the future of AI-driven solutions in oncology.For more EAU podcasts, please go to your favourite podcast app and subscribe to our podcast channel for regular updates: Apple Podcasts, Spotify, EAU YouTube channel.

5 Minutes to Chaos
Episode 77 - Adam Eckstein Takes Us Into The Fascinating World of the Recovery and Restoration Industry

5 Minutes to Chaos

Play Episode Listen Later Jan 30, 2025 62:24


Summary In this episode of Five Minutes to Chaos, Steven Kuhr and Adam Eckstein discuss the critical intersection of crisis management and the restoration industry. They explore the evolution of satellite communication, the role of the Association of Continuity Professionals, and the importance of pre-planning and situational awareness in disaster response. Adam shares insights into the logistics and command structures of restoration operations, emphasizing the need for collaboration and preparedness in the face of emergencies. The conversation highlights the often-overlooked role of restoration companies in crisis management and the importance of having a robust emergency response plan. Takeaways Crisis management exists in various sectors and industries. Satellite communication has evolved significantly since Y2K. The Association of Continuity Professionals fosters collaboration among emergency managers. Pre-positioning resources is crucial before a hurricane strikes. Restoration companies play a vital role in disaster recovery. Situational awareness is key to effective emergency response. Logistics operations are essential for restoration efforts. Command and control structures are implemented in restoration operations. Emergency response plans must be detailed and well-communicated. Collaboration with engineers and specialists enhances recovery efforts. Contact Information https://www.linkedin.com/in/adameckstein/

Coffee with Kim
The Power Of Video Content On LinkedIn With AJ Eckstein

Coffee with Kim

Play Episode Listen Later Jan 21, 2025 51:20


Timestamps:11:29 How to make a safe jump out of corporate15:02 Guidelines for creators on LinkedIn18:08 Documenting vs creating content20:47 How to create a content funnel22:07 Tips for introverts trying to create content26:32 How to attract guests to your podcast29:49 Quantity vs Quality for posting33:22 Advice for creators starting out37:55 What posts are performing well right now If you loved this episode you should check out this episode Mini-Workshop: Creating Content On LinkedIn If you enjoyed today's episode, please:1.) Sign up for notes at copymyhomework.com for a full list of resources, links and recommendations listed on today's episode.2.) Post a screenshot of the episode & tag me on LinkedIn or Instagram @kimkaupe so we can talk about your favorite parts!3.) Leave a positive review (shameless, but someone's gotta say it right?!)4.) Subscribe for new episodes every Tuesday on your favorite podcast app.Connect with Kim over on the socials!Instagram + TikTok:@kimkaupeLinkedIn:https://www.linkedin.com/in/kimkaupe

LaHö Gottesdienste
Prof. Dr. Hans-Joachim Eckstein - Die Erkenntnis Christi (Phil. 3, 1-11) - Gottesdienst

LaHö Gottesdienste

Play Episode Listen Later Jan 12, 2025


12.01.2025 10:00: Prof. Dr. Hans-Joachim Eckstein - Die Erkenntnis Christi (Phil. 3, 1-11) - Gottesdienst

LaHö Gottesdienste
Prof. Dr. Hans-Joachim Eckstein - Die Gegenwart der Hoffenden

LaHö Gottesdienste

Play Episode Listen Later Jan 11, 2025


11.01.2025 15:30: Prof. Dr. Hans-Joachim Eckstein - Die Gegenwart der Hoffenden

LaHö Gottesdienste
Prof. Dr. Hans-Joachim Eckstein - Die Zukunft der Hoffnung

LaHö Gottesdienste

Play Episode Listen Later Jan 11, 2025


11.01.2025 13:00: Prof. Dr. Hans-Joachim Eckstein - Die Zukunft der Hoffnung

LaHö Gottesdienste
Prof. Dr. Hans-Joachim Eckstein - Zur Wiederentdeckung der Hoffnung

LaHö Gottesdienste

Play Episode Listen Later Jan 11, 2025


11.01.2025 10:00: Prof. Dr. Hans-Joachim Eckstein - Zur Wiederentdeckung der Hoffnung

In Awe by Bruce
The Chosen People

In Awe by Bruce

Play Episode Listen Later Dec 22, 2024


The Chosen People' Podcast from PRAY.com Provides Jewish Perspective on Scripture, Celebrates Common Biblical Heritage with Christians Cinematic Journey Through Old Testament Given Fresh Perspective by Host Yael Eckstein, President and CEO of The International Fellowship of Christians and Jews.LOS ANGELES, Sep. 19, 2024 – PRAY.COM, the world's leading app for daily prayer and faith-based audio content, proudly announces the release of The Chosen People, a new podcast hosted by Yael Eckstein, President and CEO of the International Fellowship of Christians and Jews (The Fellowship). This captivating devotional series offers a cinematic audio experience, bringing to life the timeless stories of the Old Testament and highlighting their relevance to both Christian and Jewish audiences. Through The Chosen People, listeners will journey into the hearts and minds of ancient Israel, experiencing tales of wonder and war, of slavery and salvation. These powerful stories reveal not only the history of a nation but also the essence of being people of faith—of wrestling with God, of surviving trials and tribulations, and of finding purpose amid tragedy and sin. "The biblical characters each hold divine revelation, which is especially relevant to us today, as the world seems so dark and scary. When we dive deep, we realize that their stories are our stories—their fall from grace, their struggle to survive, and the heroes who rose to build and save a nation, all hold profound wisdom and guidance for our lives as both Christians and Jews," said Eckstein. "Within these biblical narratives lie deep spiritual truths about faith, prayer, and the human spirit. They are stories that continue to define the people of Israel to this day and can help Christians understand the root of their faith in a practical and inspirational way." Recorded in Israel, The Chosen People brings ancient history to life with vivid storytelling and spiritual reflections. Listeners are invited to reflect on how the Bible's lessons apply to their own lives of faith and prayer. “We are honored to bring this unique series to our audience,” said Matthew Potter, co-founder of PRAY.COM. “Yael's Jewish perspective illuminates the richness of these Old Testament stories, inviting listeners to explore the spiritual heritage of Israel and its role in shaping their own faith journey.”With themes of survival, redemption, and divine purpose, The Chosen People invites listeners to immerse themselves in Bible stories that resonate across time. Whether discovering these stories for the first time or revisiting them with fresh eyes, listeners of this series will be inspired to reflect, while finding and a deeper connection to the foundational truths of Scripture.The Chosen People will be available exclusively on PRAY.COM starting October 6, 2024. To subscribe and learn more about the podcast, visit thechosenpeople.com and preview a trailer here. Zak Shellabarger Senior Writer for PRAY.COM, Content Development, Lead Writer for The Chosen People, PastorThe Chosen PeoplePRAY.COM

The Human Founder
Episode 153 - With Adina Eckstein, COO at Lemonade

The Human Founder

Play Episode Listen Later Nov 24, 2024 54:07


The Power of Authentic Leadership: Adina Eckstein's Approach to Leadership and Growth   Motivation, Self-confidence, Growth Mindset, Communication, Support System, Team, Culture, Women in tech,  In this episode of The Human Founder, I had the pleasure of speaking with Adina Eckstein, the COO of Lemonade. We delved into her journey of scaling the company from a small team to a global operation, where she emphasized the importance of OKRs (Objectives and Key Results) in aligning the organization's strategic goals. Adina's focus on integrating top-down objectives with bottom-up execution has enabled Lemonade to remain adaptable to change while ensuring that each team member is working toward clear and measurable outcomes. Empowering People and Creating a Collaborative Culture One of the key themes that resonated with me during our conversation was Adina's deep care for her team. She shared how empowering people and fostering authentic connections drives her leadership. Adina believes that when individuals feel valued and supported, they naturally perform at their best, which has shaped the collaborative culture at Lemonade. For her, it's not just about hitting targets but ensuring that the people behind the work are thriving. Navigating Transitions and Staying Resilient We also explored some of the major transitions Adina navigated as COO, including Lemonade's IPO and the challenges of adapting to a post-pandemic world. Her ability to foresee changes and keep the company resilient in the face of uncertainty is a testament to her forward-thinking leadership. Adina shared how she focused on maintaining employee motivation and stability during times of market volatility, proving that staying true to long-term goals is essential.    Strong Female Leadership Network  A particularly inspiring aspect of our chat was how Lemonade has grown into a strong female-led company, with many of the senior leadership roles held by women. Adina explained how this organic growth has created a supportive network of female leaders who bring out the best in each other, contributing to both the personal growth of these women and the business's success. Work - life balance Adina also opened up about balancing her professional role as COO with being a mother of three. She highlighted how her genuine love for people and her passion for empowering others fuels her ability to manage both work and family life. It was clear throughout our conversation that her strength lies in her ability to connect with her team on a human level, while maintaining her strategic leadership. Authenticity as the Core of Leadership To me, the most striking part of Adina's journey is her commitment to authenticity. Her leadership is deeply rooted in staying true to her values, which she believes is the foundation of long-term success. From her personal life decisions to her professional path, Adina's courage to embrace change and empower others is a guiding principle for her, and it's something that left a lasting impression on me. Adina's journey highlights the power of authentic leadership, emphasizing the importance of empowering people while staying adaptable in the face of change. Her ability to balance strategic vision with a genuine care for her team sets a strong example for leaders navigating both personal and professional growth.

Astor Investment Management
Astor CIO Jan Eckstein and Armory Capital CEO Nick Tell discuss what Trump's victory will mean for the economy and the Fed.

Astor Investment Management

Play Episode Listen Later Nov 20, 2024 18:38


Astor CIO Jan Eckstein and Armory Capital CEO Nick Tell discuss what Trump's victory will mean for the economy and the Fed. – LISTEN NOW! Episode 142 MAS-M-646020-2024-11-20 The post Astor CIO Jan Eckstein and Armory Capital CEO Nick Tell discuss what Trump's victory will mean for the economy and the Fed. appeared first on Astor Investment Management.

CFO Thought Leader
1046: Transforming Finance from Reactive to Proactive Leadership | David Eckstein, CFO, Vanta

CFO Thought Leader

Play Episode Listen Later Oct 27, 2024 44:50


When David Eckstein inherited a struggling business unit earlier in his career, he faced an uphill battle. The unit wasn't one he had built, nor had he developed the frameworks or discounting policies in place. Yet, it was hemorrhaging money, and Eckstein quickly realized he had to act. “Just because you inherited the business doesn't mean it's not yours,” he says. “And you shouldn't be thinking in terms of, you know, this isn't mine.”The first challenge was identifying the root of the problem. Was it high commissions? Support costs? After careful analysis, Eckstein uncovered the crux of the issue: the business was operating with a negative gross margin. Several factors were to blame, including a lack of control over discounting. “One person had full control over whether they gave an 80% or 20% discount,” he explains. “We needed to implement levels and thresholds to bring structure to the process.”In addition, Eckstein found that the company hadn't properly evaluated its costs to serve customers. Key personnel were misaligned to the cost of goods sold (COGS), and the company wasn't capitalizing research and development (R&D). “We had to reassign resources to the right areas and ensure our investments aligned with revenue goals,” he recalls.The experience reinforced Eckstein's belief that leadership means taking full responsibility, even when circumstances are inherited. “You need to embrace change and the outcome,” he reflects. “That's the only way to create ownership and drive meaningful results.” Through these efforts, Eckstein began to repair the business unit's trajectory, validating that accountability and decisive action are essential to strategic leadership.

The Art of Charm
Break the Cycle of Anxiety & Worrying | Ben Eckstein

The Art of Charm

Play Episode Listen Later Oct 21, 2024 67:11


In today's episode, we discuss anxiety and worry with Ben Eckstein, a leading expert in the treatment of anxiety and rumination. As the owner and director of Bull City Anxiety and OCD Treatment Center, Ben specializes in helping individuals break free from cycles of overthinking and distress. He brings a wealth of clinical experience and knowledge as a therapist, speaker, and author of Worrying is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck, where he explores practical strategies for managing anxiety and reclaiming peace of mind. Through his work, Ben aims to empower others to build balanced lives that align with their values, offering actionable insights for anyone struggling with anxiety. Join us for an insightful conversation with Ben Eckstein as we explore the nature of anxiety, worry, and the mental traps that keep us stuck in cycles of rumination. What drives our constant need to overthink, and how can we shift our relationship with worry to regain control of our lives? Ben shares his expertise on distinguishing between helpful and unhelpful thoughts, the factors that contribute to anxiety, and practical approaches for managing it effectively. Discover actionable strategies to break free from overthinking, cultivate a balanced mindset, and build a life aligned with your values. Learn how to transform worry from a barrier into a tool for growth and resilience in both your personal and professional life. What to Listen For Introduction – 00:00:00 What is worry, and how can you tell when it becomes a problem in your life? Why do some people worry more than others, and what role do genetics and environment play in anxiety? How can you differentiate between worrying as a habit and worrying as a productive response? Controlling Worry vs. Accepting It – 00:05:26 Why is it important to distinguish between “worry” as a noun and “worrying” as a verb? What aspects of worry are within our control, and when is it best to let go? How can identifying whether a problem is solvable or unsolvable help reduce anxiety? Building a Healthier Relationship with Worry – 00:11:10 What does it mean to have a relationship with worry, and how can you assess whether yours is healthy? Why might some positive beliefs about worry actually perpetuate anxiety? How can reframing your thoughts about worry lead to greater mental freedom? Tools and Techniques to Manage Worry – 00:18:04 What strategies can help you become more aware of your worry patterns? How can scheduling “worry time” or saying worries out loud help diminish their power? Why is practicing attention control essential for breaking the cycle of rumination? Accepting Uncertainty – 00:30:03 How can you develop a “good enough” threshold when seeking certainty? Why is embracing uncertainty an important skill, and what role does acceptance play in managing anxiety? What exercises can help you practice accepting uncertainty in daily life? Helping Others Who Worry – 00:42:55 How can you support a friend or family member who struggles with chronic worry? Why does offering reassurance often fall short, and what are more effective alternatives? What can you do to validate someone's feelings while encouraging them to build resilience? Replacing Worry with Productive Actions – 00:53:55 What should you replace worry with, and how can you identify healthier coping mechanisms? How can perspective-taking and looking back at past worries help reduce current anxiety? Why is it crucial to find constructive activities that fulfill the same needs that worrying addresses? Learn more about your ad choices. Visit megaphone.fm/adchoices

Allen Jackson Ministries
#589: Flags of Fellowship featuring Yael Eckstein

Allen Jackson Ministries

Play Episode Listen Later Oct 11, 2024 36:41


“Disaster on God's people is disaster on God's people, and Jews and Christians are in this together,” Yael Eckstein said. Join Pastor Allen Jackson for an interview with Eckstein, President of the International Fellowship of Christians and Jews (IFCJ), as we remember those impacted by the October 7 attacks in Israel. Eckstein discusses the work the IFCJ is doing to provide aid, relief, and hope for those affected by the war. She shares how the prayers and support of Christians in America has been encouraging and urges us to continue praying for the peace of Israel. This interview was a part of the Flags of Fellowship event, hosted by IFCJ, Trinity Broadcasting Network, and hundreds of churches across the United States, including World Outreach Church. Antisemitism is on the rise again, and as Christians, we need to use our voices and boldly stand with our friends in Israel.   To support this ministry and help us continue to reach people all around the world, visit this link: allenjackson.com/podcastdonate

Song Of The Soul
Neale Eckstein's Big Shining Circle of Song

Song Of The Soul

Play Episode Listen Later Oct 11, 2024 55:00


Since his early teens, Neale Eckstein has been in a love affair with the guitar, music, and the dream of the singer/songwriter, though he allowed that passion to take a backseat for many years to his work as a pediatric dentist.

Astor Investment Management
Astor CIO Jan Eckstein and Armory CEO Nick Tell Discuss the Recent Surprising Economic News and What it Means for the Fed

Astor Investment Management

Play Episode Listen Later Oct 10, 2024 17:08


Astor CIO Jan Eckstein and Armory's Nick Tell Discuss the Recent Surprising Economic News and What it Means For the Fed – LISTEN NOW! Episode 141 MAS-M-619560-2024-10-10 The post Astor CIO Jan Eckstein and Armory CEO Nick Tell Discuss the Recent Surprising Economic News and What it Means for the Fed appeared first on Astor Investment Management.

Daily Signal News
Life in Israel 1 Year After Oct. 7

Daily Signal News

Play Episode Listen Later Oct 7, 2024 25:34


Wearing high heels or flats to work is a small thing most women don't give too much thought to, but when seconds matter while running to a bomb shelter, a simple decision over footwear becomes critical.  Most women in Israel don't wear heels because, when the sirens sound, Israelis have only about 30 seconds to make it to a bomb shelter, Yael Eckstein, president of the International Fellowship of Christians and Jews, explains.  “Just the other day, four days ago, we woke up at 5 a.m. to a siren sounding,” said Eckstein, who lives in Israel with her husband and four children. “We had 90 seconds to wake up our four kids and get them to our shelter in time. Thank God we have a shelter in our home, but even 90 seconds to wake up the kids, get them down to the shelter, we didn't have time to bring our puppy, and so my kids were crying that the puppy was outside, and I had to make the decision of keeping my kids safe or going out and getting the puppy and risking our lives.”  For people living in Israel, these are “everyday situations,” she says.  Eckstein joins “The Daily Signal Podcast" to discuss Iran's recent attack on Israel and commemorate the anniversary of the Oct. 7 terrorist attack. 

Astor Investment Management
Astor CIO Jan Eckstein and Armory CEO Nick Tell Give An Overview of Where the Economy is Today.

Astor Investment Management

Play Episode Listen Later Aug 14, 2024 24:39


Astor CIO Jan Eckstein and Armory CEO Nick Tell Give An Overview of Where the Economy is Today. Episode 140 Listen Now! MAS-M-591835-2024-08-13 The post Astor CIO Jan Eckstein and Armory CEO Nick Tell Give An Overview of Where the Economy is Today. appeared first on Astor Investment Management.

economy armory astor eckstein astor investment management
Stop The Scroll w/ Brianna Doe
Common Mistakes Brands Make When Starting With LinkedIn Influencer Marketing + LinkedIn Influencer Marketing For B2C Brands?!? Featuring AJ Eckstein, CEO of Creator Match | Ep 22

Stop The Scroll w/ Brianna Doe

Play Episode Listen Later Aug 6, 2024 36:47


In this episode, host Brianna Doe interviews AJ Eckstein, founder and CEO of Creator Match, a LinkedIn creator marketing platform. AJ shares his insights on the untapped potential of LinkedIn for influencer marketing and how brands can leverage it to drive growth and build successful partnerships.=========================================Best Moments:(00:34) AJ Eckstein's background and why he chose to focus on LinkedIn for influencer marketing(01:02) The perception of LinkedIn influencer marketing among brands and creators(04:26) The organic growth of Brianna's LinkedIn following and the lack of brand deals initially(05:02) AJ's perspective on LinkedIn's limitations in analytics and the need for better tracking tools(08:13) The value proposition of LinkedIn influencer marketing for B2C brands(10:08) The importance of understanding customer acquisition costs and lifetime value for LinkedIn campaigns(12:54) The benefits of whitelisting creators' content for paid ads on LinkedIn(14:15) The need for creators to negotiate usage rights and compensation for whitelisted content(16:07) Brianna's excitement about LinkedIn's thought leader ads and their potential for marketers and creators(18:36) The challenges of getting accurate analytics and reporting on LinkedIn campaigns(24:56) Common mistakes brands make when starting with LinkedIn influencer marketing(29:33) Working directly with marketers or leadership teams for influencer campaigns(32:34) The importance of investing in longer-term partnerships and the ideal length(35:38) Final thoughts and advice on building impactful, long-term influencer partnerships=========================================Guest Bio:AJ Eckstein is the founder and CEO of Creator Match, a LinkedIn creator marketing platform. His mission is to unlock the untapped potential of LinkedIn, foster trust, increase awareness, and drive conversions for marketers, helping them build impactful and successful brand campaigns.

Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well

If worry is your constant companion, take heart—you're in good company. Let's clear something up: worrying is as human as breathing. Everyone does it, and sometimes it even helps. But when worry transforms into a monster that steals your sleep, scrambles your thoughts, and holds your decisions hostage, that's when we've got a problem. If this sounds familiar, you'll want to hear this conversation with Ben Eckstein where we unpack his book, Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck. Tune in to learn how to navigate the cycle of worry and find a balanced approach to life's uncertainties.Listen and Learn:  The fundamental distinction between "worry" and "worrying"  How did worrying become part of our human operating system, and when does it stop being helpful? Why don't our brains dismiss anxiety and focus solely on problem-solving, instead of reinforcing fear patterns? How to master the skills to coexist with anxiety and thrive despite it Unexpected insights from "Legend of Zelda" to explain the nuanced approach needed to treat anxiety The importance of having compassion for the future version of you Resources:  Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck Website: www.bullcityanxiety.com Instagram: @bullcityanxiety Facebook: https://www.facebook.com/bullcityanxiety About Ben EcksteinBen Eckstein, LCSW is a therapist specializing in the treatment of OCD, Anxiety, and OC-Related Disorders. Ben honed his specialty in OCD while working at McLean Hospital's OCD Institute in Boston. He's now the owner and director of Bull City Anxiety & OCD Treatment Center in Durham, North Carolina. Ben is the vice president of OCD North Carolina, the NC state affiliate of the International OCD Foundation. In addition to his clinical work, Ben is a speaker, trainer, and author. His first book, Worrying is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck, was published in 2023.Related Episodes 313. ACT-Informed Exposure for Anxiety with Brian Pilecki and Brian Thompson 250. Anxiety and Perfectionism with Clarissa Ong 212. Stuff That's Loud: OCD and Anxiety with Lisa Coyne and Ben Sedley 188. Unwinding Anxiety with Judson Brewer 121. Be Mighty: An Episode for Stressed Out, Worried Women with Jill Stoddard 77. Acceptance and Commitment Therapy with Jill Stoddard Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well

If worry is your constant companion, take heart—you're in good company. Let's clear something up: worrying is as human as breathing. Everyone does it, and sometimes it even helps. But when worry transforms into a monster that steals your sleep, scrambles your thoughts, and holds your decisions hostage, that's when we've got a problem. If this sounds familiar, you'll want to hear this conversation with Ben Eckstein where we unpack his book, Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck. Tune in to learn how to navigate the cycle of worry and find a balanced approach to life's uncertainties. Listen and Learn:  The fundamental distinction between "worry" and "worrying"  How did worrying become part of our human operating system, and when does it stop being helpful? Why don't our brains dismiss anxiety and focus solely on problem-solving, instead of reinforcing fear patterns? How to master the skills to coexist with anxiety and thrive despite it Unexpected insights from "Legend of Zelda" to explain the nuanced approach needed to treat anxiety The importance of having compassion for the future version of you Resources:  Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck Website: www.bullcityanxiety.com Instagram: @bullcityanxiety Facebook: https://www.facebook.com/bullcityanxiety About Ben Eckstein Ben Eckstein, LCSW is a therapist specializing in the treatment of OCD, Anxiety, and OC-Related Disorders. Ben honed his specialty in OCD while working at McLean Hospital's OCD Institute in Boston. He's now the owner and director of Bull City Anxiety & OCD Treatment Center in Durham, North Carolina. Ben is the vice president of OCD North Carolina, the NC state affiliate of the International OCD Foundation. In addition to his clinical work, Ben is a speaker, trainer, and author. His first book, Worrying is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck, was published in 2023. Related Episodes 313. ACT-Informed Exposure for Anxiety with Brian Pilecki and Brian Thompson 250. Anxiety and Perfectionism with Clarissa Ong 212. Stuff That's Loud: OCD and Anxiety with Lisa Coyne and Ben Sedley 188. Unwinding Anxiety with Judson Brewer 121. Be Mighty: An Episode for Stressed Out, Worried Women with Jill Stoddard 77. Acceptance and Commitment Therapy with Jill Stoddard Learn more about your ad choices. Visit megaphone.fm/adchoices