Podcasts about walking barefoot

A FEW THINGS WE TALKED ABOUTWhy joy is not frivolous—it's essential.How to observe chaos without absorbing itAlchemizing anger into actionGrounding techniques to pull you back to yourself (barefoot walks, simple rituals)Why online friendships and community can be just as real—and healing—as in-person onesHow feminine energy can help rebalance a world spinning off its axisWhat it actually looks like to embrace your authentic self in a world that often shames itWhy creativity is your most reliable compass during uncertain timesLetting go of the pressure to save the world while still lending a handThe truth about money and how it amplifies who you already areSOUND BITES"The matriarchy is the highest good for all.""We have to focus on joy every day.""Community is not a one-way street.""Walking outside barefoot is grounding.""Ten minutes a day is all it takes.""Life is to savour it and enjoy it.""Your soul will never lead you astray.""That was medicine for my soul."CALLS TO ACTION If this episode stirred something in you, I'd love for you to support this work. Join my Patreon to help keep these conversations going and get access to bonus content, meditations, and other goodies I create just for our community.And if you enjoyed this episode, please leave a review and share it with a friend. That's how we grow this beautiful circle—and how we get these conversations into the hearts of those who need them most.RESOURCES + LINKSThe Shabby Creek CottageThe Soft Life SocietyJoin Kate's PatreonMENTIONED IN THIS EPISODEPatriarchy and the extinction burstThe importance of grounding practicesCreativity as guidance and resilienceBuilding and rebuilding community with intentionThis one's tender, fierce, and exactly what we need right now. I hope it lands in your heart the way it did in mine. 

  Relebogile speaks to Mbuso Khoza, Cultural practitioner, singer and songwriter  explaining how the act of walking barefoot connects believers to their faith, their community, and the earth itself within the Shembe denomination. See omnystudio.com/listener for privacy information.

In this episode, we explore the ancient practice of grounding, also known as earthing. This involves walking barefoot on natural surfaces like grass, soil, sand, or even water, allowing electrons from the Earth to enter your body, neutralizing free radicals, reducing inflammation, and promoting overall well-being. Discover how grounding can reduce stress and improve sleep.Key Points Discussed:Introduction to Grounding:Grounding involves walking barefoot on natural surfaces.It allows direct contact with the Earth's electrons, helping neutralize free radicals and reduce inflammation.Health Benefits of Grounding:Reduces Inflammation: Neutralizes free radicals, reducing chronic inflammation linked to heart disease, diabetes, and autoimmune disorders.Stress Reduction: Activates the parasympathetic nervous system, promoting relaxation, reducing stress, and improving mood.Improved Sleep: Enhances sleep quality and helps you feel more rested by reducing stress and inflammation.Practical Tips for Incorporating Grounding:Walk Barefoot Outside: Spend at least ten minutes a day walking barefoot on natural surfaces.Use Grounding Equipment: Grounding mats, sheets, or patches can be used indoors to simulate the effect of walking barefoot.Garden with Your Hands: Gardening can have the same grounding effect as walking barefoot.Swim in Natural Bodies of Water: Swimming in the ocean, a lake, or a river provides grounding benefits.Practice Mindfulness in Nature: Spend time in natural settings, practicing mindfulness or meditation to enhance the grounding effect.Regular Practice for Maximum Benefits:Grounding is most effective when done regularly. Make it a daily habit for cumulative health benefits.Key Takeaways:Grounding is a simple practice that offers significant physical and mental health benefits.Regular grounding can help reduce inflammation, lower stress levels, and improve sleep quality.Incorporating grounding into your daily routine can lead to feeling more balanced and energized.Five Things to Start Doing Today:Walk Barefoot on Natural Surfaces: Spend at least ten minutes a day walking barefoot on grass, soil, or sand.Use Grounding Mats: Use grounding mats or sheets indoors to simulate the effect of walking barefoot.Garden with Your Hands: Engage in gardening activities to connect with the earth.Swim in Natural Waters: Take advantage of natural bodies of water to benefit from grounding.Practice Mindfulness Outdoors: Spend time in nature practicing mindfulness or meditation while in direct contact with the ground.Thank you for tuning in to the Shift with CJ podcast! Grounding is a simple yet powerful practice to improve your health and well-being. If you found this episode helpful, please share it with friends and family. Don't forget to subscribe and leave a review on your favorite podcast platform. Until next time, stay healthy, stay happy, and keep exploring new ways to optimize your life.

The Daily 'spiritual switch' : https://justinegliskis.com/#gentle-warrior

00:00 Introduction to Anton Newtonboom01:11 Anton's Military Background04:26 Anton's Role in the Military06:17 Mental Health in the Military08:10 Coming Down from the Adrenaline09:47 Realizing Something Wasn't Right11:40 Negative Self-Talk and Identity15:24 The Sign on the Hilltop18:00 Seeking Help and Mental Health Tools19:08 Walking Barefoot to Raise Awareness20:44 Walking to Everest Base Camp23:27 Walking Barefoot Across the United States30:04 Aligning with the Movember Movement32:11 The Importance of Mental Health Awareness36:30 Encounters with Wildlife41:34 Walking Across the United States45:18 Projected Time to Finish the Journey46:22 Self-Care Routine and Foot Care47:48 Walking with Anton49:53 Supporting Movember50:52 Greatest Piece of Advice52:19 Finding Purpose and Gratitude54:38 Closing Remarks

Why are people slicing their shoes apart and walking barefoot in public?

Jessica Bordeleau speaks with Dr. Michael Zeigler, speaker of The Lutheran Hour, about his book “Christian Hope Among Rivals” and what he's learned from people outside of the church. Zeigler spoke on the topic at the 2023 Theological Symposium at Concordia Seminary, St. Louis. “It isn't just giving them the right information or telling them the right things to do. It's showing them the faithfulness of Jesus in our actions.” - Dr. Michael Zeigler

Highlights from this episode with Nic Stone include:   Nic's famous mnemonic for the writing process, including a behind the scenes sneak peek to her third book in the Dear Martin series The two questions to ask when working on a new story The experience of having FUN while writing and how each book is a form of self-exploration Reading (rather than avoiding) comp titles during the drafting process Living an emotionally honest life in order to achieve emotional resonance on the page Neurodivergence as a gift and the power of centering mental health The power (and hilarity) of personifying emotions Putting people from your real life in books… so you can murder them.   Nic Stone is the brilliant, prolific #1 NY Times-bestselling author of young adult fiction, including Dear Martin, Dear Justyce, Odd One Out, Jackpot, her latest Chaos Theory, and her co-authored book with Ibram X. Kendi: How to Be A (Young) Antiracist. Dear Martin was one of Time magazine's 100 best YA books of all times and won the William C. Morris Award in 2018. The books sequel, Dear Justyce, was an NPR Best Book of the Year. Her middle grade books include, Clean Getaway, Easy Pitch, and Marvel's Shuri series based on the breakout character from Black Panther.

Exposing myself to something beautiful

On episode #182 of Kickoff Sessions, we sat down with Mark Sisson, an American fitness author, food blogger, former distance runner, triathlete, and Ironman.Mark is renowned for his contribution to the health industry as a New York Times bestselling author, founder of Primal Nutrition and Primal Kitchen, and is the publisher of MarksDailyApple.com – a blog that has remained at the pinnacle of health and fitness discussions for over a decade.In the episode, Mark takes us through the process of building a $200 million brand, delving deep into the similarities between the challenges faced in Ironman events and entrepreneurship and how these experiences shaped his business acumen. We touch upon his journey from embracing discomfort in sports to finding a balance in life, discussing his evolving work ethic, and the core values that contributed to the success of his ventures such as Mark's Daily Apple and Primal Kitchen. As we reflect on the evolution of his entrepreneurial and athletic pursuits, Mark elaborated on the highs and lows of his entrepreneurial journey, the challenges of managing relationships while building a massive business, and his stance on employment. Emphasising the importance of adaptability, he highlighted his own reinventions at pivotal ages and the significance of content marketing across diverse platforms as well.Mark shares his strategies for goal-setting, handling potential pitfalls, and the criticality of timing in business as well. Be sure to watch till the end as Mark reveals the practices he adopts to enhance his longevity.If you enjoyed this podcast, please consider leaving a 5-star rating on Spotify and a review on Apple Podcasts. Mark's Socials:- Twitter: https://twitter.com/Mark_Sisson- Check out Peluva: https://peluva.com/My Socials:- Instagram: https://bit.ly/3LFbEgE- LinkedIn: https://bit.ly/3FCS3JA- Twitter: https://bit.ly/3ExJ26Z(00:00) Preview and Introduction(01:12) The Similarities between Endurance Sports & Entrepreneurship(04:36) Benefits of Delaying Gratification (09:04) What Keeps Mark Driven?(12:13) Intrinsic vs. Extrinsic Motivators in Life(16:15) The Importance of Pursuing Your Natural Abilities(17:25) Balancing Work and Personal Life(20:14) Does Money Solve ALL Your Problems?(24:18) The Essence of Living in the Moment(26:34) Mark's Entrepreneurial Evolution & Insights into the Footwear Business(37:25) Primal Kitchen's Market Position & Challenges(45:02) Transitioning from Primal Kitchen to Starting Peluva(50:43) Why Foot Health Is Important(58:53) Where is Modern Medicine Headed?(01:01:49) Walking Barefoot and its Impact on Health⏺️ Voics: https://www.voics.co/

How important is the sun's rays in the mornings? Join Caroline in her story of early naturopathic experiences.  How simple to begin healing with just a few suggestions!Isn't it wonderful to have a company that grows organic food supplementation for you in the beauty of the early morning sun?  https://www.carolinewalrad.standardprocess.com/productsStandard Process Whole Food Supplements, Organically Grown in the United States. "Changing lives since 1929"Order directly from Standard Process here:carolinewalrad.standardprocess.com/products

When it comes to music, there is no greater medium for calming the mind and body. Concentration, relaxation, and sleep aids for coping with anxiety, stress and even depression. Have you ever wanted to lie on a beach, eyes closed and take in the sounds of the tropics? The resonation of a tropical beach ambience mixed with waves washing ashore is the perfect stress relief after a long day at work, study, decision making and even restful sleep. The exact process takes place with the sounds of nature, birds in deep forests, waterfalls and rivers – All have the same calming effect, aiding focus and a sense of wellbeing. Nature Sound Retreat's music stimulates the brain into a specific state using subtle pulsing sound to encourage your brain waves to align to the frequency of the beat. It helps induce enhanced focus, entranced state, relaxation, and sleep. NSR blends well the very best of elemental nature, Celtic music, orchestra and mostly percussion free classical compositions ,specifically targeting the effects desired as outlined above. Various ancient healing frequencies are utilized: 432Hz, 963Hz specifically, and combined with binaural beats, ASMR nature sounds, Alpha and Delta waves – enable listeners interested in deep sleep, stress relief, yoga, study music for focus and concentration, massage music. But there is more to Nature Sound Retreat for those who like to watch and not only listen. We combine meditation music with beautiful imagery, stunning landscapes and hypnotic Kaleidoscope videos that will take you on a journey of deep relaxation. Proponents of our music receive these potential benefits: Reduced stress and anxiety Increased focus, concentration, and motivation Improved confidence Better long-term memory after exposure to beta pattern frequencies, according to a 2019 study Deeper meditation Enhanced psychomotor performance and mood Join this channel to get access to perks: ►https://www.youtube.com/channel/UCcsplj60aQC7mb1rgdhk5sw/join SUBSCRIBE NOW to become part of our community of FREE MEDITATION MUSIC. ►https://naturesoundretreat.com/YoutubeSubscribe iTunes here: ►https://naturesoundretreat.com/AppleMusic ------------------------------------------------------------------------ SPOTIFY here: ►https://naturesoundretreat.com/Spotify ------------------------------------------------------------------------ AMAZON here: ►https://naturesoundretreat.com/AmazonMusic ------------------------------------------------------------------------ Website: ►https://NatureSoundRetreat.com ------------------------------------------------------------------------ Facebook: ►https://www.facebook.com/NatureSoundRetreat ------------------------------------------------------------------------ Pinterest: ►https://www.pinterest.com/naturesoundretreat ------------------------------------------------------------------------ Instagram: ►@NatureSoundRetreat ------------------------------------------------------------------------ Twitter: ►@retreat_sound ------------------------------------------------------------------------ ©2023 Nature Sound Retreat. All Rights Reserved. Nature Sound Retreat is a Registered Trademark All videos and music are the sole copyright of Nature Sound Retreat. Licensing inquiries can be sent via Private Message

PODCAST - Loc hates having company - An update from The Pee Man - Walking barefoot will save your life - and more!

The condition of your feet can impact your body in many different ways. Learn more about the benefits of walking barefoot! DATA: https://bit.ly/3IZNOdJ Dr. Berg's Keto and IF Lab: ⁠⁠⁠https://www.facebook.com/groups/drbergslab/⁠⁠⁠ How to Bulletproof your Immune System FREE Course: ⁠⁠⁠https://bit.ly/39Ry3s2⁠⁠⁠ FREE MINI-COURSE ➜ ➜ ⁠⁠⁠Take Dr. Berg's Free Keto Mini-Course⁠⁠⁠! ADD YOUR SUCCESS STORY HERE: ⁠⁠⁠https://bit.ly/3z9TviS⁠⁠⁠ Find Your Body Type: ⁠⁠⁠https://www.drberg.com/body-type-quiz⁠⁠⁠ Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: ⁠⁠⁠http://bit.ly/37AV0fk⁠⁠⁠ Dr. Berg's Recipe Ideas: ⁠⁠⁠http://bit.ly/37FF6QR⁠⁠⁠ Dr. Berg's Reviews: ⁠⁠⁠http://bit.ly/3hkIvbb⁠⁠⁠ Dr. Berg's Shop: ⁠⁠⁠http://bit.ly/3mJcLxg⁠⁠⁠ Dr. Berg's Bio: ⁠⁠⁠http://bit.ly/3as2cfE⁠⁠⁠ Dr. Berg's Health Coach Training: ⁠⁠⁠http://bit.ly/3as2p2q⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/drericberg⁠⁠⁠ Messenger: ⁠⁠⁠https://www.messenger.com/t/drericberg⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/drericberg/⁠⁠⁠ YouTube: ⁠⁠⁠http://bit.ly/37DXt8C⁠⁠⁠ Pinterest: ⁠⁠⁠https://www.pinterest.com/drericberg/⁠⁠

Today Dr. Rachael Bailey will talk about the many benefits that the practice of barefoot walking can bring, with a particular focus on knee pain. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Sara Lindberg with Healthline educates us on the health benefits of walking barefoot Episode 1976: Does Walking Barefoot Have Health Benefits? By Sara Lindberg How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring--both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family. The original post is located here: https://www.healthline.com/health/walking-barefoot  Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need them. Go to Zocdoc.com/OHD  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Sara Lindberg with Healthline educates us on the health benefits of walking barefoot Episode 1976: Does Walking Barefoot Have Health Benefits? By Sara Lindberg How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring--both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family. The original post is located here: https://www.healthline.com/health/walking-barefoot  Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need them. Go to Zocdoc.com/OHD  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode #102 of The XS Noize Podcast, Mark Millar catches up with Tim Wheeler from Ash about the reissue of their hugely successful and beloved third album Free All Angels.  Free All Angels was the third hit album from Ash and the second with guitarist Charlotte Hatherley. The album reached #1 in the Official UK Albums Chart and has since gone on to achieve platinum status. It birthed the Ivor Novello award-winning single Shining Light, the NME Single Of The Year Burn Baby Burn, and further singles Sometimes, There's A Star, Candy and Walking Barefoot. In this interview, Tim Wheeler talks about writing and recording the album, their 30th-anniversary celebration at Belfast's Ulster Hall this December, new music and lots more. Check out the article on XS Noize https://bityl.co/EiWw Follow XS Noize: Website - https://www.xsnoize.com/ Facebook - https://www.facebook.com/xsnoizemusic Twitter - https://twitter.com/xsnoizemusic Instagram - https://www.instagram.com/xsnoizemusic/

Welcome to our Podcast #1,790! We appreciate your listening and hope you find the time to go through the 100's of episodes that we have recorded already. They're short, so listen to a few every day! I promise you will learn all you need to know about one of the happiest countries on the planet! Here's some links that will get you started in learning more about Costa 2Rica! Check out an amazing travel website catering to those travelers age 50 and over! Dozens of incredible expert contributors writing about so many destinations: https://www.travelawaits.com/ Here's our contribution to the TravelAwaits website: https://www.travelawaits.com/2789789/questions-to-ask-if-thinking-about-retiring-in-costa-rica/ Check out our NEW COSTA RICA LOVE STORIES! There's ONE THING BETTER than falling in love. . falling in love in COSTA RICA! Here's the link: https://www.costaricagoodnewsreport.com/lovestories.html So many GOOD-NEWS stories coming out of Costa Rica. We'd love to share them with all of you! Way over 100 stories ready right now. Learn all about one if the Happiest Countries on the Planet. . Costa Rica! Here's a link: https://vocal.media/authors/skip-licht Become a "COSTA RICA PURA VIDA" Brand Ambassador & Share the LIFESTYLE with EVERYONE! Here's the link: https://www.costaricagoodnewsreport.com/brandambassador.html Here's a link to the US Embassy here in Costa Rica: https://cr.usembassy.gov/ For more information on acquiring your legal status here in Costa Rica, visit our website at: https://www.costaricaimmigrationandmovingexperts.com Apostilling Your Documents is a Very Integral Part of the Residency Process. Click through on this link for more information: https://www.apostillewilliamedwardlicht.com Our email address is costaricagoodnews@gmail.com We'd love to hear from you! Our short stories / blog postings are located at our Costa Rica Good News Report website. Lots of stories about the life here in paradise! We think you'll really enjoy these: https://www.costaricagoodnewsreport.com --- Send in a voice message: https://anchor.fm/costa-rica-pura-vida/message Support this podcast: https://anchor.fm/costa-rica-pura-vida/support

The condition of your feet can impact your body in many different ways. Learn more about the benefits of walking barefoot! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

This episode is also available as a blog post: http://healthqueries.in/2022/03/11/does-walking-barefoot-have-health-benefits/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dalit-singh-ghatoura/message Support this podcast: https://anchor.fm/dalit-singh-ghatoura/support

Today I have a special episode with Dr. Matthew Zanis, a doctor of human movement and an expert in human performance. He is the founder of Rooted in Movement, a company that helps athletes and coaches build confidence and trust in their bodies and practices through the pillars of movement, vitality, mindset, nutrition, and training.  His vision is to create an awareness of new ways of working with the human body and rehabilitation, performance, and coaching circles and bring that alive through a philosophy that is rooted in movement. In this episode, we get into how we can become more intentional about our movement throughout the day, and the general awareness of our body. We discuss the importance of our feet and why we should be more barefoot throughout the day. Matthew also talks about our sexual organs, and how they are directly related to pain management. And finally, he reminds us about how important our breath is to manage our energy and focus.HIGHLIGHTS:00:00 - Ashish shares a brief introduction to his guest Matthew Zanis.3:57  - Matthew Zanis shares the movement experience he had with Ashish.5:52 - How we can use our body to help break patterns of brain and emotional thinking.12:26 - How to become intentional and aware of what's going on in our bodies.17:00 - How to develop an intimate connection  in the hips and the pelvis, and the importance of being barefoot18:48 - How our sexual function is affected by stress and anxiety, and how to optimize it with regular breathing exercises to lengthen out the pelvic floor.27:11 - The reason of the premature ejaculation29:18 - How can people change their emotional state as they interact in their business life32:03 - How breathing can help you to have control over what is happening inside your body.33.53 - The sip and hold technique35:38 - Matthew's daily routine40:11 - Matthew explains what it means for him to live a rich life42:15 - Matthew's contact info 43: 00 - OutroLinks:    Sign up to the mailing list to receive special access and content here:  https://therichequationpodcast.com/Check out previous episodes of The Rich Equation Podcast here: https://podcasts.apple.com/us/podcast/the-rich-equation/id1585002788 Guest Website: https://www.rootedinmvmnt.com/ Guest Instagram: https://www.instagram.com/rootedinmvmnt/

Walking Barefoot for Charity   – The MOVEMENT Movement with Steven Sashen Episode 116 with Chris Brannigan   Chris Brannigan is the legs of Hope for Hasti … if there's a physical challenge to be undertaken to raise awareness for the charity or to generate income, Chris will likely be the one doing it. ​ An officer in the British Army since 2007 and a leader of teams big and small throughout his career.  But in the only team that counts, he is best known for his silly jokes, his love of books and getting lost on car journeys.   Listen to this episode of The MOVEMENT Movement with Chris Brannigan about walking barefoot for charity.   Here are some of the beneficial topics covered on this week's show: - How walking barefoot makes it easier to tell if you're walking incorrectly. - Why wearing military boots all the time can weaken your feet and leg muscles. - How the soles of shoes and having a heel can negatively affect the way you walk. - How people can use barefoot walking as a way to receive support for their charity. - How many people buy their footwear based on fashion when it could be bad for their feet. Connect with Chris: Guest Contact Info Twitter @brannigan001 Instagram @hopeforhasti Facebook facebook.com/HopeforHasti   Links Mentioned: hopeforhasti.org    Connect with Steven: Website xeroshoes.com jointhemovementmovement.com Twitter  @XeroShoes Instagram  @xeroshoes Facebook  facebook.com/xeroshoes

In this in-depth interview, DA Federal Council chair Helen Zille offers a sobering view after the surprise ascension last night of her party's candidates to the Mayoral parlours of SA's leading cities. She is under no illusion of challenges that lie ahead to rid local government of corrupt ANC cadres. Zille says negotiations will now be even more earnest as her party works at securing written commitment from potential coalition partners to ensure a stable governance structure can be secured. In this “morning after” discussion with Alec Hogg of BizNews, Zille unpacks the challenges that lie ahead after SA's Watershed Election where the long-time ruling ANC's share of the vote fell below 50% for the first time, ushering in a widescale shakeup of the country's governance.

Jewels Daugherty shares a message titled Walking Barefoot on the Earth

Rachel Reinink joins us as she walks through the call of Moses in Exodus 3 and why God asked Moses to take off his sandals at the burning bush.

Sadhguru talks about the benefits of walking barefoot... because of our relationship with mother earth... Sharing Sadhguru's wisdom to all More wisdom, join us in your favorite social media.. Tiktok : https://www.tiktok.com/@sadhguruji Snapchat : @sadhgurustory Instagram : https://www.instagram.com/sadhgurustory/ Feel free to make any suggestions Download and share as you wish Let peace and joy be the fundamentals of your life

Charlotte Steppling - Nutrition Program Manager, Operation SmileSupport this show http://supporter.acast.com/globalnutrition. Hosted on Acast. See acast.com/privacy for more information.

It is an old age practice that walking on green grass first thing in the morning helps to improve the eyesight, listen in to know why? www.chimesradio.com   http://onelink.to/8uzr4g   https://www.facebook.com/chimesradio/   https://www.instagram.com/vrchimesradio/     See omnystudio.com/listener for privacy information.

In this episode, Dani talks about what's been going on in her life currently with all the changes we're all experiencing as the pandemic begins shifting our habits and lives, yet again. She discusses how she's been giving herself time and space, and of course kindness, to cope with all these new changes.She recommends The Total Money Makeover by Dave Ramsey and Rob Greenfield's video titled "Why I Almost Never Wear Shoes -  The Many Benefits of Walking Barefoot".She also recommends the Instagram pages @QueerQuechua and @QueerNature.Take a listen to Dani's new podcast, Better When Awkward, co-hosted by Dani's childhood best friend, Jasmine!A transcript of the episode is available here.Go to UnderstandingKindness.com for more transcripts, blog entries, and links to the social media accounts!Follow the podcast on Instagram & Facebook @understandingkindnesspodcast, or on Twitter @kindness_pod for more recommendations & posts when a new episode comes out!To contact Dani, please email understandingkindnesspodcast@gmail.com or send Dani a DM on social media!To financially support Dani & the show, visit the podcast’s Patreon!     ★ Support this podcast on Patreon ★

PLUS: BTS's performance got more ratings than the Grammys, JULIA'S RANDOM THOUGHTS: Cruise ships and vaccine passports AND TV: Peace and love with Ringo Starr on THE LATE SHOW

I remember a time when I was in Las Vegas.  I was putting on my PJs when my phone dings. It was a text from a respectable leader whom I've been wanting to meet. The text read: “If you're free, I'm having a private happy hour. Let me know if you want in!” If you know me well, though, you know that I'm a total introvert. The only reason I was in Vegas was for business. I didn't even get to go out much. And no, I definitely didn't gamble.  That night, I was SO ready to chill on my comfy bed. And I was just not in the mood to go out. But because everyone I know had said that this person is impossible to get a hold of, I decided to go. It might be my only chance. I scrambled around for something nice to wear in my carry-on. And I followed the directions she sent me to the restaurant. When I got there, there were no signs of her. I thought that I must've got lost. At that point, I decided to take off my heels and started walking barefoot. The granite floor felt icy. But I needed to let my feet breathe. People looked at me weird. But I can feel my feet blistering. So I just kept on walking. Then I saw someone who looked like the manager. I asked him if he knew anything about this happy hour. He said, “Yes, of course. Come follow me.” We took a long walk through the kitchen and I got a huge whiff of what smelled like spaghetti marinara soaked in butter. I definitely know what I'll eat later! Before I knew it, I was in this big room. Jazz was playing in the background.  The person I was supposed to meet saw me coming and waved her hands vigorously. “Hey! Thalia, right? Over here!” I've never met her before. And we've only ever exchanged a few emails.  But the next hour or two was pure magic. She introduced me to all her friends. Even some big names that I've been admiring from afar for years. I remember everyone laughed a lot. The food was amazing. I think I downed close to 20 skewers of grilled food. The entire time I was thinking, “How did I end up here?” I went home thinking about how much fun it was, which was weird because I didn't do the typical Vegas stuff.  I'm just not that person. The following months, I got a massive opportunity from someone I met through the person who invited me to the hang. All my friends thought it was crazy. No one believed that I had somehow got connected with her.  Personally, I was shocked by the whole thing, too.  But the thing that surprised me the most, is that I got the opportunity NOT because I know a guy who then knows a friend of a friend of this person's sister. You know, because of all the typical ‘connection' stuff people always rave about.  Quite the opposite, actually. I emailed her. BEFORE she knew me. Before she decided to invite me and gave me VIP access. She had no idea who I was.  When I told people I was going to try to get in touch with her, they all said, “Don't bother … it's a waste of time.” --- Before we keep going, be sure to hit FOLLOW or SUBSCRIBE. --- This year, the pandemic has really made us think about what actually IS worth our time. Meanwhile, you might even be feeling like there's this mind-numbing sameness in your life. Going through the motions, here are what some people have said recently: Nothing is working “I was really excited about my business until the excitement wore off. Every day I trick my brain into working hard, but I let other aspects of life take up my time and haven't been focusing enough. I can't keep doing this. It's tough to be consistent … literally nothing is working”. I just keep doing the same things over and over again “I just can't find the confidence and strength to put myself out there more. Somehow I'd prefer to do work that makes me want to kill myself over work that I love to do and is better paid. I ended up just sticking with what sucks, so that I didn't have to talk to people … Why can't we just pay someone to do everything. I don't like the whole dress up every day and do it all over again. I just want to make money”. I don't know what people will say “If I can start working for myself, I will be so much happier with life. It doesn't even make sense to go back to work. I think I'm just tired of working for someone else. But I don't know what people will think of me if they see my email. What will they say? I don't want people to know about it. I'm just not sure how to approach people if they don't know me. I'd send them an email. I'd refreshed my inbox every day. Nothing. Then I follow up. Radio silence. And on and on it goes …” Yes, reaching out to people for ANY reason at all, can be complicated. Let alone doing it so that you can find the right mentor, great clients, or get your dream job even. For one, people's lives and work patterns have changed, particularly now after COVID. There are now new rules to getting someone to notice your work, especially if they're busy. And unless you do it right, you may end up seeing everyone left and right celebrating their success while you get further and further left behind. But if you know: When to reach busy people so that they take notice, How to catch their attention without sounding like a broken record, and How to get a reply within 24-hours and save yourself from hours of follow-up hell, THEN you will become unstoppable. Work will feel like finally putting your feet up on your couch after a long day.  Before that, though, you can actually do a few small things that can give you BIG wins, like:       Focusing first on when you say things, then on what to say. Think of it like if someone had asked you to move in on the first date. You'll freak out. No, actually, you'll probably run away first--as you should.       Taking care of how you're approaching them, then on how often. And yes, there's a BIG difference between the two. I get asked so many times, “Thalia, how often should I follow up?” While the frequency matters, ways that you do it matter more. And,       Finding ways to take non-values OFF their shoulders, instead of simply adding value. If I hear ONE more person out there saying that the key to success is to add value, I swear I'll just turn on the news and voluntarily watch it on repeat for three straight days.  So what does this really look like, though, when it's your turn to open up that blank document, and stare at the blinking cursor?  And how can you hit Send without that awful feeling that they would probably just scroll past your message or, worse, that they'd just dump what took you 40-minutes to write ... in the trash? I talked about this in an article I wrote that went out to millions of readers of Entrepreneur Magazine this morning. You can see what they're all reading today by clicking here. You see, I'm passionate about standing by your side so that you can do whatever you want while things are running in the background AND while you're doing what you love for people who need your help.  To make this possible, let's have other things do the work for you, including your inbox. If you want to learn more about the 5 new PRO rules for emailing a high-value person, while getting the recognition you deserve, and without having to feel like you're dead-lifting for no reason, you can read more here.  --- Make sure to hit FOLLOW or SUBSCRIBE. --- Today, I wanted to give you a Behind-the-scenes look at how that Entrepreneur Magazine article came into fruition. There were a couple of roadblocks that happened, and it nearly made the article just a dream. So from today's episode, you'll take away: How to stand out among 100,000+ people. How to get a response within 24-hours and avoid the follow-up hamster wheel. And, How to create a win-win work relationship over email with someone you've never met before. You can download ALL the details in my Ultimate Guide on Stopping the Scroll Problem Your Way by clicking here. Let's get to it, Growth Solvers! --- DON'T FORGET TO HIT FOLLOW OR SUBSCRIBE --- Here are the links to your resources today: Read my Entrepreneur Magazine article on 5 New PRO Rules for Emailing a High-Value Person. Download the Ultimate Guide on Stopping the Scroll Problem Your Way

Let's take a look at reality shows, the Got Talent shows and see what they teach us about scaling up. We also analyze the business of sending someone glitter.

Dr James Oschman talks with Dr Zieve about energy medicine, the physics of energy work and how free radicals work in the body.James L. Oschman, Ph.D., President of Natureís Own Research Association has been studying the body and the scientific basis for complementary and alternative medicines since 1965, and publishing regularly on the science and experience of a variety of bodywork, energetic, and movement therapies. More recently he is also involved as a consultant in the design of medical devices, relying on his experience in biophysics and complementary medicine. Read more at energyresearch.us. If you cannot see the audio controls, your browser does not support the audio element

To follow God is to walk in surrender to Him. One of our guests, Paul Allen, shares about following God barefoot - no reservations and fully surrendered. Get trained. Live fearless. Start your journey toward living fearlessly and changing the world by knowing God and making God known. Visit YWAMOrlando.com and apply today.

Треклист передачи: 01 Tank - 2019 - Walking Barefoot over Glass (Re-Recorded) 02 Lord Dying - Envy the End 03 Paragon - Blackbell 04 Joe Zook & Blues Deluxe- Wait And See 05 Death's-Head And The Space Allusion - The Seal Of The Dreamland 06 Grady Champion - I'm A Blues Man 07 Megaklippo - Dead Freight 08 Rockin’ Jimmy Crimmins - Two Days of Runnin' 10 Whitesnake - Good To See You Again 11 Whitesnake - Gonna Be Alright 12 Whitesnake - Shut Up & Kiss Me 13 Whitesnake - Hey You (You Make Me Rock) 14 Whitesnake - Always & Forever 15 Whitesnake - When I Think Of You (Color Me Blue) 16 Whitesnake - Trouble Is Your Middle Name 17 Whitesnake - Well I Never 18 Whitesnake - Flesh & Blood 19 Whitesnake - Heart Of Stone 20 Whitesnake - Sands Of Time

You are missing out on a crucial connection to this Earth if you aren't taking your shoes off to walk barefoot. There is a desensitization process happening when we are wearing shoes all the time. It has the ability to hurt, not only our natural motor patterns, but also our energetic connections as well. With all the different types and styles of shoes out there and doctors saying you need orthotics to have an optimal arch or really cushioned shoes for running so you don't hurt your knees. In this episode, we are calling bullshit to that! Listen in to find out why!

Join us for a walking tour of Downtown Lexington’s public art. The full tour is available as a single MP3, or you can download individual tracks. For the single MP3, music will play between the stops. You can pause the track while you walk between stops. The music clips used in this tour are from "Walking Barefoot on Grass" by Kai Engel, and are used with a CCBY license. It is available here: http://freemusicarchive.org/music/Kai_Engel/ For more information and additional audio please visit www.lexpublib.org.

On episode No. 11 of the Cafe Binge Podcast, I'm getting into the whys & hows of grounding, (or earthing as I call it) and why I think standing barefoot on nature's floor, is one of the healthiest FREE things we can do everyday, to get back to our health and vitality. We talk about the science behind it, the physical, emotional, mental, spiritual benefits of daily earthing + why I think it's ABSOLUTELY worth a try.  Show Notes: The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams by Deepak Chopra  Earthing Youtube Clip, with Clint Ober (Grounding Pioneer) Follow Cafe Binge on Instagram @ cafebinge www.cafebinge.com All original content is copyright 2019 Cafe Binge.

Why do Australians walk in public places barefoot? - يلاحظ القادم الجديد الى أستراليا وجود أشخاص يمشون حفاة في الأماكن العامة كالأسواق والشوارع.ويظن البعض أن القاعدة المتعارف عليها هي أن ينتعل الشخص حذاء ما في الأماكن العامة، وأن يكون حافي القدمين في الأماكن الخاصة. غير أن هذه القاعدة لا تطبق بحذافيرها في أستراليا.

Sundry Lenten Customs British Goblins: Welsh Folk Lore, Fairy Mythology, Legends and Traditions (1881) Book 3 Chapter 2 by Wirt Sikes All about traditions and customs occurring around Lent in old Wales. Sikes tells us all about Hot Cross Buns and how they are tied up in a bag, the ceremony of 'Lifting' women high into the air that takes place at Easter, and the possible origins of April Fool's Day. He talks about the Maypole and the giving of Birch rods as a token of love, as well as the battle between the Winter and Summer Kings that takes place each Mayday. Sundry Lenten Customs 0:57 Mothering Sunday 1:58 Palm Sunday 2:09 Flowering Sunday 2:15 Walking Barefoot to Church 2:52 Spiritual Potency of Buns 3:18 Good Friday Superstitions 4:20 Making Christ's Bed 4:26 Bad Odour of Friday 5:00 Unlucky Days 5:20 Holy Thursday 6:00 The Eagle of Snowdon 6:18 New Clothing at Easter 6:57 Lifting 7:33 The Crown of Porcelain 8:10 Stocsio 9:05 Ball-Playing in Churchyards 11:00 The Tump of Lies 12:35 Dancing in Churchyards 13:13 Seeing the Sun Dance 14:10 Calan Ebrill, or All Fools' Day 14:56 May Day 15:42 The Welsh Maypole 16:33 The Daughter of Lludd llaw Ereint 17:31 Carrying the Kings of Summer and Winter 18:45   Names Used in this Section All proper names, and words in Welsh or other languages, are recorded here in the show-notes and we've done our best to get the pronunciations right for you. Snowdon Stocsio Calan Ebrill Lludd llaw Ereint Monmouthshire Cardiff Pembrokeshire Tenby Brahmins of India Giraldus Thor Hampshire Bragawd pic. Lifting Rhag i'r feinwen losgi ei thalcen ('Lest the maiden burn her forehead') Aberconwy Pen Twthil Dr. Fosbrooke St. Dogmell's Parish 'Cnwc y Celwydd' videlicet Aberedwy Malkin St. Almedha, Breconshire Ffwl Ebrill Saturnalia Bedwen Bedw Collen Mabinogi Kilhwch & Olwen Gwyn ap Nudd Gwythyr Greidawl Arthur Defynog Yo ho!   British Goblins can be found on Archive.org You can find out more about Wirt Sikes on Wikipedia. Try the Celtic Myth Podshow for the Tales and Stories of the Ancient Celts at http://celticmythpodshow.com or on Apple Podcasts. Our theme music is "Gander at the Pratie Hole" by Sláinte.  You can find their music on the Free Music Archive.

Toy dolls can be a source of immense joy for children, while at the same time they can be the source of great fear for other. However, is it possible that the fear of a doll could be cause by more than a simply irrationality of ones own mind? Visit https://ghost-stories.co.uk/2016/11/29/story-my-doll-their-doll-episode-3-season-3/ to vote for if you think tonight’s tale was adapted from fact or a pure work of fiction. This is ‘My Doll, Their Doll’ #GhostStories #AfraidoftheDark #SeasonThree #ScaryDoll #MyDollTheirDoll #ADoYouBelieveInGhosts Music (in order of appearance): “Deserted City” - Kai Engel (https://freemusicarchive.org/music/Kai_Engel/Atlantida/Kai_Engel_-_Atlantida_-_06_Deserted_City) "Walking Barefoot on Grass” - Kai Engel (http://freemusicarchive.org/music/Kai_Engel/Chapter_Three__Warm/Kai_Engel_-_Chapter_Three_-_Warm_-_09_Walking_Barefoot_on_Grass_Bonus) “Cloudburst” - Kai Engel (http://freemusicarchive.org/music/Kai_Engel/Chapter_Three__Warm/Kai_Engel_-_Chapter_Three_-_Warm_-_01_Cloudburst) “Highway to the stars” – Kai Engel (http://freemusicarchive.org/music/Kai_Engel/The_Scope/Kai_Engel_-_The_Scope_-_05_Highway_to_the_Stars) "Puddles And Bars" - Kai Engel (http://freemusicarchive.org/music/Kai_Engel/Evening_Colors/07_-_Puddles_And_Bars)

Today we have the season 2 premiere of Radio Film School and we look at four essential characteristics to have fulfilling longevity in any artistic endeavor.Season 1 of the show explored the theme of "finding your voice and developing a signature style." In season 2, the central theme will be "pursuing your passion" To kick the season off, we're going to look at 4 characteristics that are essential for filmmakers (or any artist) to go the distance. And in the process of looking at those characteristics, boy, do we have a show for you. Everything that makes a Radio Film School episode special—funny anecdotes, silly stories, sound design, a great soundtrack, pop culture movie references, and engaging, enlighting, and insightful interviews with amazing and eloquent filmmakers and artists.Be sure to listen past the credits to get a sneak peek at season 2 and some of the cool projects we have lined up. Sign up for our email list to get access to the special resources mentioned in the episode.Who You HeardIn this episode, we hear from:Talicia Raggs, producers/writer on CW's The OriginalsYolanda T. Cochran, former EVP of Physical Production at Alcon EntertainmentChris Fenwick, veteran editor and producerJeff Cannata, co-host of the SlashfilmcastCosmos Kiindarius, award-winning directorJenna Edwards, film and media producer dedicated to helping filmmakers tell their storiesRana Campbell, host of the Dreams in Drive podcast (you can catch my episode of her show here.)Courtney Daniels of Busted Buggy EntertainmentPatrick Moreau, managing partner of Muse Storytelling and The Better Human ProjectAmina Moreau, managing partner of StillmotionTell Us Your StoryWe want to hear the story of your first movie memory. Email us at radiofilmschool@daredreamer.fm. Better yet, use the "Send Voicemail" button at the bottom of our website to leave a voicemail message. Follow Ron on Twitter @DareDreamerFM, or follow the show @RadioFilmSchool. Join the discussion at facebook.com/radiofilmschool.Music in this EpisodeMusic was curated from FreeMusicArchive.org. In order of appearance, the music in this episode:Fire Aheadby Jahzzar (cc by-sa)Boulevard St Germainby Jahzzar (cc by-sa)Young Adult Frictionby Alec's Band by Alec’s Band (cc by)Release (Instrumental)by Josh Woodward (cc by)Voyage I - Waterfallby The Kyoto Connection (cc by-sa)Warm of Mechanical Heartby Kai Engel (cc by)Walking Barefoot on Grass (Bonus) by Kai Engel(cc by)Show Me (Instrumental)by Josh Woodward (cc by)What Does Anybody Know About Anythingby Chris Zabriskie (cc by)Words Fall Apart (Instrumental)by Josh Woodward (cc by)lost love lettersby Fog Lake (cc by)The Summer Is Goneby Mike B. Fort (cc by)Click here to learn about Creative Commons licenses and meanings.

In my video "", one of the items I highlight is a springy, soft and supple standing mattress made from a special reactive material that allows my foot to sink in deep and then spring right back to the original position - creating a unique float-like sensation, kind of like a memory foam for the feet. This mat, called a "" encourages my body to constantly make small movements in order to maintain balance and posture. This rebounding effect causes muscles to tense and relax reciprocally, exercising the muscles in my feet, legs and core while I'm standing, and it's good for balance and coordination too. The KyBounder mat and the entire kybun brand (which also makes special "" that allow you to simulate running barefoot while still wearing shoes) was founded in 2007 by . According to the Swiss newspaper SonntagsZeitung, Karl Müller is one of the most innovative entrepreneurs in Switzerland, and has "re-written design history". Since I'm standing every day on the mat that Karl designed, and since he sounds like a pretty fascinating guy, I decided to invite him onto this for an interview to learn how he created this mat and shoes after being inspired by walking in rice patty fields in South Korea. In this show, you'll discover: On a personal level, I'm very curious to learn about the path and major turning points for Karl: -How Karl left Switzerland to South Korea, became a self-sufficient farmer, then lost all his money creating drug rehabilitation facilities... -Why a mat or a shoe with the correct softness and elasticity doesn't make your foot weaker but actually makes your foot stronger... -How you can use Kybun shoes and mats to spend several hours a day of improving posture, core and recovery without any additional time investment... Resources from this episode: - (use code BEN10 to get 10% discount on anything) Do you have questions, comments or feedback about Kybun, the Kybounder, memory foam, the walking-on-air shoes or anything else we discuss in this episode? Leave your thoughts at !

September 20, 2015, sermon by Dr. Janet Forbes

Introspection 2.0   Same spirit as the first iteration. Deep, slightly down tempoIndie and dark progressive House driven by big bass lines and (I hope ) original eclectic melodies.   Except for the Lana track which I picked up from Introspection 1.0, the set has a clear continental European feel. The artists and remixers are mostly from Northern Europe. The production is distinctively Nordic or German. I used no Latin flair nor samples and tried to concentrate on the mixing only.   Official thanks to Lars, who sent me some German tunes. Not only do I love them but it has opened a new direction for seeking new sounds. Lars, I am very grateful.   A word on the passing of Frankie Knuckles:  In the near future I will (how could I not?) fittingly mark the occasion with hopefully a live set at home with friends. Should the result be good enough I will upload the set. Reading the posts from the average punter like me and from DJs  he influenced or supported during his career, the common thread was on how much joy and what a nice gentle man he was. Whatever I’ll do, shall reflect the joy and gentleness. I do not want it to be a sad tribute, hence the wait..   Playlist:   2013 Summertime Sadness (MK Feel It In The Air Remix vs MK Lee Foss Cold Blooded Remix) [Xtian Shorten’ Edit]. Lana Del Rey            2013 Be Good (Original Mix). Andrey Exx  feat. Fomichev 2013 Be Good to Me (Me  My Toothbrush Remix). Croatia Squad 2014 Feel Good (Moe Turk Remix). Ran Salman and Ordonez feat. Shlomi B 2014 Never You Mind (Original Mix). KANT 2013 Mirage (Day Mix). Vanilla Ace 2013 Barfuss Auf Wolken (Club Mix). KlangKuenstler 2012 In The Night (Hot Since 82 Remix). Sivesgaard 2013 Come With Me (David Devilla  Elisabeth Aivar Remix). Mauro B and Gerard C feat. Elisabeth Aivar 2013 Everyday Everynight (KANT Remix). Amber Jolene feat. Nolan 2014 Everybody Wants Something (Kolombo Back To Bassix Mix). Akabu  feat. Alex Mills 2012 Rule The World (Maya Jane Coles Remix. Rashid Ajami    2012 Wir Sind Frei (Original Version). The Peacemaker Project     Highlights: Started where I left it with “Summertime Sadness” which turns out to be one of the weakest tracks of the set. A bit lazy of me.. Begining  the big bass line theme with Andrey Exx's great remix of the classic “ Be Good”. Whoever is the vocalist is amazing and I love the atmosphere the production has achieved. Continuing with the male vocalist of the same classic, this was a fluke but a happy one. “Be Good to Me” by Croatia Squad. Listen from the break at 15:36 and be in bliss with the disco keys they have introduced in what was a rather dark and progressive rendition. With the nest track “Feel Good” the set is at cruising spend. The Moe Turk Remix of the Ran Salman and Ordonez track is just top shelf progressive indie house. “Never You Mind” by Kant..  I LOVE anything Kant is currently producing.. From Denmark, those gys are subtle, inspired.. Released in 2014, this is going straight into my top ten.. Do not miss!! In case you did not get the heavy hint DO NOT MISS!! And maybe, just maybe buy the track on Beatport.. “Mirage” by Vanilla Ace. From London, very talented, remixers of Basement Jaxx and Nora en Pure. “Mirage” is again key and bass driven with a voice sample ( did not even had to had it).. I t is so easy to listen to and yet so intricate. Deep, Progressive or Chill you choose. “Barfuss auf Wolken” from KlangKueunstler .. which translates (I think) as “Walking Barefoot on the Cloud”.. My niece recognized the sample from somewhere, I didn’t.. Thank you Lars. Indie German track, with great guitar, showing how fusion should be done.. Happy tune! “Come with Me” sexy deep house based again on a big bass line, perfect percussions and synths pas in what is for me the perfect key for deep house (Gm). Hot since 82 serving up the remix. Sexy track .. “Come with Me, Close your eyes and kisssss me …” The Kant remix of “Everyday Everynight” if ever there was a track which dropped naturally, this was the one.. It is everything I attempted to make you feel here.. And again the Danes are showing how music can be clever and fully enjoyable.. If this is Indie.. well, I love Indie.. Amber Jolene with Nolan on the vocals.. “Everybody Wants Something”.. you know the track, Akabu is really smashing it recently and this remix is both a bit challenging and immensely sexy!   ATTENTION TOP TRACK !!.. The Maja Jane Coles remix of “Rule the World”.. If the Doors where performing today this would be what they would sound like.. Driving, melodic and the dimension  Maya Jane Coles has given the track is unmistakable. Love it!! As for Maya Janes Coles, she is firmly in my top ten current DJ and actually one of the very few, for whom I would move mountains to see and hear. Great talent!   “Wir Sind Frei” from the Peacemaker Project.. It is a collective of artists.. from Germany mainly.. here is their website http://www.thepeacemakerproject.com and their SoundCloud page https://soundcloud.com/thepeacemakerproject Same as KANT I love everything they do, they are bringing brains, style and elegance to House and are NEVER boring, always having a melodic dimension to anything they do. This is the current tip of the creation in House music.. and I am quite happy to say, it is in Europe… The track is good and I did not feel like “mixing it in” for the sake of it.. I knew I wanted it to end to give the Peacemaker Project a bit of exposure.   Hope you like Introspection 2.0.   I will be back next week.   A bientôt.   Xtian