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69 episodes with we spot
18 episodes with we spot
Shannon Curtis has been making music for 25 years—first, as the front-woman for a Christian-lite rock band in her twenties while a pastor's wife, then as a chanteuse divorcée composing broken-hearted love songs after leaving both her marriage and her religion.In the last decade—as a result of constant house concert touring—Shannon developed both a passionate underground following and also an album-based songwriting style, centered around taking her audiences on intentional journeys of personal growth, connection, and healing.This remains true on her new 80s-inspired synthpop album, Good to Me, the animating questions behind which are: how will empathetic people survive the troubles of this time? And how we can rescue our overburdened spirits from overlapping disasters such as rising fascism and climate collapse? Shannon offers Good to Me as both a soundtrack and rallying cry for every person who knows that healing ourselves is the first step in healing the world.Connect with Shannon:Shannon's Love Letter ListStream Good to MeShannon's websiteMisfit StarsInstagramMastodonSponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at:https://audibletrial.com/wepodcastMusic by Shannon Curtis from her album, "Good to Me". Hosted by Sarah Monares. Produced by Chris Lanphear for Loudspeaker Studios.Want more of The We Podcast? You can listen to more awesome episodes on Loudspeaker.org or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on:FacebookInstagramwww.thewespot.comSarah's websiteYou can also connect with Sarah Monares on her Facebook and Instagram pages.Thank you for listening and being a part of this community! It means a lot to us!
Warning: This episode contains discussion of sexuality, intimacy products, and alcohol use disorder. Listener discretion is advised.Cindi Roberts is passionate about helping women recover from alcohol use disorder and encouraging women to find their joy and confidence in navigating their intimate relationships. She has over 25 years of experience as a Sexual Health and Wellness Educator and is also a Certified Professional Recovery Coach. Cindi loves to support women who are struggling to find their inner passion for life and who want to focus on finding and recovering sexual sparks.Connect with Cindi:InstagramWebsiteFacebookIf you or someone you know is struggling with alcohol or seeking more information about alcohol consumption and treatment, The Substance Abuse and Mental Health Services Administration offers information and resources around a number of different substances including alcohol. Call their help line at 1-800-662-HELP (4357) to be connected with assistance for seeking help and treatment options. Sponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at:https://audibletrial.com/wepodcastWant more of The We Podcast? You can listen to more awesome episodes on Loudspeaker.org or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on:FacebookInstagramwww.thewespot.comYou can also connect with Sarah Monares on her Facebook and Instagram pages.Thank you for listening and being a part of this community! It means a lot to us!
Megan Febuary is an Author and Trauma-Informed Book Coach. Her expertise in the body as a storyteller has been a healing support for hundreds at story workshops and embodied healing retreats. As the Founder of the global storytelling brand, For Women Who Roar, a 100k+ community from around the world, a publisher of the online magazine which has featured over 1000k+ stories of women, and as the Creator of the growing Book Year platform– Megan has guided hundreds of women through the process of writing their books and healing their stories. Over the years, she has been called a master guide for all things writing and creativity. Praised even by the queen of creativity herself, Julia Cameron, Author of The Artist's Way, who called her work "powerful and far seeing.” She currently resides in the Pacific Northwest and is writing her next book.Connect with Megan:InstagramWebsiteHeal Your StoryMegan's Book: For Women Who RoarSponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at:https://audibletrial.com/wepodcastWant more of The We Podcast? You can listen to more awesome episodes on Loudspeaker.org or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on:FacebookInstagramwww.thewespot.comYou can also connect with Sarah Monares on her Facebook and Instagram pages.Thank you for listening and being a part of this community! It means a lot to us!
Warning: This episode contains discussion of religious trauma. Listener discretion is advised.Black Sheep Bios is a deconstruction-related Instagram account that strives to challenge harmful religious constructs while encouraging and empowering people to find healing and enjoy spirituality without the confines of abusive indoctrination.Connect with Black Sheep Bios:InstagramSponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at:https://audibletrial.com/wepodcastWant more of The We Podcast? You can listen to more awesome episodes on Loudspeaker.org or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on:FacebookInstagramwww.thewespot.comYou can also connect with Sarah Monares on her Facebook and Instagram pages.Thank you for listening and being a part of this community! It means a lot to us!
Andrea Stallsworth is a wife, mama, daughter, sister, friend, and entrepreneur. But most importantly, she's a woman who's healing and growing. Rising from the ashes of a difficult childhood, bullying, low self-esteem, an abusive marriage, and single parenthood, she's on a mission to share her story. Andrea was diagnosed with a hair-pulling disorder called Trichotillomania when she was twelve. This condition was ammunition for bullies during her growing-up years and became her full-time secret. After 30 years of keeping this secret, Andrea decided to share her story and free herself from the chains binding her. Since then, she's been living her truth out loud! She's been through a transformative journey, leaving her happier and freer than she has ever been. Andrea hopes to use her story to help people of all ages overcome the trauma that comes with bullying and self-hatred. Connect with Andrea: https://www.instagram.com/andreastallsworth1219/ (Instagram) https://www.facebook.com/andreawilson4 (Facebook) https://www.andreastallsworthagency.com (Website) Sponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at: https://audibletrial.com/wepodcast (https://audibletrial.com/wepodcast) Want more of The We Podcast? You can listen to more awesome episodes on Loudspeaker.org or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) You can also connect with Sarah Monares on her https://www.facebook.com/sarahjmonares (Facebook) and https://my.captivate.fm/www.instagram.com/sarah_monares (Instagram) pages. Thank you for listening and being a part of this community! It means a lot to us!
Warning: This episode contains frank discussion of sex, sexuality, religious trauma, and childhood sexual abuse. Listener discretion is advised. Rachel Overvoll is a Somatic Sex and Intimacy Coach and author, living in Colorado. She works with clients to move beyond shame, step into safety in their bodies, and live a life embodied in pleasure. Using her credentials from the Somatica Institute and Kinsey Institute, she works through the mediums of embodiment and self attunement to help clients step outside of shame and into their power. Connect with Rachel: Instagram: https://www.instagram.com/rachelovervoll/ (@rachelovervoll) TikTok: https://www.tiktok.com/@rachelovervoll (@rachelovervoll) Sunroom: https://sunroom.so/rachelovervoll (https://sunroom.so/rachelovervoll) Sponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at: https://audibletrial.com/wepodcast (https://audibletrial.com/wepodcast) Want more of The We Podcast? You can listen to more awesome episodes on Loudspeaker.org or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) You can also connect with Sarah Monares on her https://www.facebook.com/sarahjmonares (Facebook) and https://my.captivate.fm/www.instagram.com/sarah_monares (Instagram) pages. Thank you for listening and being a part of this community! It means a lot to us!
Mary Brown, also known as The Boundaries Coach, specializes in helping women overcome people-pleasing and learn healthy boundaries. With a professional background in social work, she helped thousands of families through challenges such as mental illness, addiction, abuse, and neglect. In doing so, she noticed the impact these issues have on women, especially when someone they love is struggling. Having grown up in a big family without boundaries, Mary could relate to these women because of her own journey of overcoming people-pleasing. She became a coach so that she could help women build confidence, set healthy boundaries, and practice meaningful self-care. Mary teaches boundaries centered on compassion, and her superpower is coaching others on how to have hard conversations from a place of love. I can't wait for you to hear all the insights in this episode! Connect with Mary: https://www.boundariescoach.com/ (https://www.boundariescoach.com/) Sponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at: https://audibletrial.com/wepodcast (https://audibletrial.com/wepodcast) Want more of The We Podcast? You can listen to more awesome episodes on Loudspeaker.org or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) You can also connect with Sarah Monares on her https://www.facebook.com/sarahjmonares (Facebook) and Instagram pages. Thank you for listening and being a part of this community! It means a lot to us!
Mary Brown, also known as The Boundaries Coach, specializes in helping women overcome people-pleasing and learn healthy boundaries. With a professional background in social work, she helped thousands of families through challenges such as mental illness, addiction, abuse, and neglect. In doing so, she noticed the impact these issues have on women, especially when someone they love is struggling. Having grown up in a big family without boundaries, Mary could relate to these women because of her own journey of overcoming people-pleasing. She became a coach so that she could help women build confidence, set healthy boundaries, and practice meaningful self-care. Mary teaches boundaries centered on compassion, and her superpower is coaching others on how to have hard conversations from a place of love. I can't wait for you to hear all the insights in this episode! Connect with Mary: https://www.boundariescoach.com/ (https://www.boundariescoach.com/) Sponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at: https://audibletrial.com/wepodcast (https://audibletrial.com/wepodcast) Want more of The We Podcast? You can listen to more awesome episodes on Loudspeaker.org or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) You can also connect with Sarah Monares on her https://www.facebook.com/sarahjmonares (Facebook) and Instagram pages. Thank you for listening and being a part of this community! It means a lot to us!
Tasha Smith is an old soul and lover of life who believes in chasing dreams. She believes our biggest gift in life is time, so she tries to cherish every moment. Tasha had a previous career where she oversaw 400 companies and personally consulted over 150 businesses. She has since built several of her own successful companies from the ground up. She later decided to follow my family's tradition and became a 4th Generation Chiropractor. After 7 years of running her own chiropractic practice and trying to raise my family, she realized life had suddenly taken another turn. Even though she had a waiting list practice, she began to personally struggle. She could not figure out what was happening because she was achieving everything that she had ever dreamed of, yet she felt she was starting to lose grip on life and who she was. Her health started to seriously decline, and her stress was literally killing her. In this episode we talk about burnout, We really focus on burnout and how society really pushes us to chase only success and happiness without truly listening to ourselves. Tasha now has a consulting business helping those who are serving others and are heavily burdened by all the stress that they experience being successful and a high achiever. I can't wait for you to hear all the insights in this episode! Connect with Tasha: https://www.facebook.com/tasha.smith.3975012 (Facebook) https://www.linkedin.com/in/tasha-smith-32b8ab1ba (LinkedIn) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
Tasha Smith is an old soul and lover of life who believes in chasing dreams. She believes our biggest gift in life is time, so she tries to cherish every moment. Tasha had a previous career where she oversaw 400 companies and personally consulted over 150 businesses. She has since built several of her own successful companies from the ground up. She later decided to follow my family's tradition and became a 4th Generation Chiropractor. After 7 years of running her own chiropractic practice and trying to raise my family, she realized life had suddenly taken another turn. Even though she had a waiting list practice, she began to personally struggle. She could not figure out what was happening because she was achieving everything that she had ever dreamed of, yet she felt she was starting to lose grip on life and who she was. Her health started to seriously decline, and her stress was literally killing her. In this episode we talk about burnout, We really focus on burnout and how society really pushes us to chase only success and happiness without truly listening to ourselves. Tasha now has a consulting business helping those who are serving others and are heavily burdened by all the stress that they experience being successful and a high achiever. I can't wait for you to hear all the insights in this episode! Connect with Tasha: https://www.facebook.com/tasha.smith.3975012 (Facebook) https://www.linkedin.com/in/tasha-smith-32b8ab1ba (LinkedIn) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
In this episode we talk about Sarah's deconstructing of religious beliefs in her life. Sarah and I have very similar backgrounds with highly religious and evangelical families, and we have an open conversation discussing how that affected each of us, as well as what she's learned since deconstruction, and helped her find her way in the world and how She's been living and creating life on my own terms since. Sarah worked as a biologist in Rocky Mountain National Park after college, thinking she was going do that forever. But life diverted her to becoming a mother and owning a preschool in Boulder, CO. She is very grateful for all the experiences and beautiful connections made in those nine years, however she found the work to be exhausting and felt like business ownership took everything out of her. She realized what she really wants to do with her one, precious life is make art, write books, and play music. So she closed down the school, moved into the mountains and started aiming to support herself with her true passions. Now her dreams are coming true. Sarah has co-founded Voices Rising Press and this year she plans to publish her first book, record her first album and has started booking music gigs again after a very long hiatus. She is at a place in her life where she lets her heart lead the way and believes love is the answer to every question. By sharing her authentic voice Sarah hopes to help others heal and follow their own dreams as well. Connect with Sarah: https://voicesrisingpress.com/ (https://voicesrisingpress.com/) https://www.facebook.com/sarahcatonmusic (https://www.facebook.com/sarahcatonmusic) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
In this episode we talk about Sarah's deconstructing of religious beliefs in her life. Sarah and I have very similar backgrounds with highly religious and evangelical families, and we have an open conversation discussing how that affected each of us, as well as what she's learned since deconstruction, and helped her find her way in the world and how She's been living and creating life on my own terms since. Sarah worked as a biologist in Rocky Mountain National Park after college, thinking she was going do that forever. But life diverted her to becoming a mother and owning a preschool in Boulder, CO. She is very grateful for all the experiences and beautiful connections made in those nine years, however she found the work to be exhausting and felt like business ownership took everything out of her. She realized what she really wants to do with her one, precious life is make art, write books, and play music. So she closed down the school, moved into the mountains and started aiming to support herself with her true passions. Now her dreams are coming true. Sarah has co-founded Voices Rising Press and this year she plans to publish her first book, record her first album and has started booking music gigs again after a very long hiatus. She is at a place in her life where she lets her heart lead the way and believes love is the answer to every question. By sharing her authentic voice Sarah hopes to help others heal and follow their own dreams as well. Connect with Sarah: https://voicesrisingpress.com/ (https://voicesrisingpress.com/) https://www.facebook.com/sarahcatonmusic (https://www.facebook.com/sarahcatonmusic) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
Warning: The following episode contains discussion of sexual abuse. Listener discretion is advised. Nicole Batiste is a Retired Army veteran, writes on Medium.com, hosts a live Wellness-Centered show on Sundays and is a core blogger for the Wellness Universe. She has made it her mission to bring various forms and modalities of wellness and healing to her audience's awareness because she knows there are so many intricate nuances to healing. In her coaching practice, she focuses on mindset, emotional freedom, and mental and physical detox as the foundation of a healthy life. She enjoys seeing her clients increase their energetic frequency and flow through her Mindset and Nutrition Mastery Programs. We dive into things like trauma, being an empath, loving our bodies, letting go, and the power of surrender. There are so many valuable growth nuggets throughout this conversation. Connect with Nicole: https://www.bewellwithnikki.com (www.bewellwithnikki.com) https://www.facebook.com/bewellwithnikki (Facebook) https://www.instagram.com/bewellwithnikki/ (Instagram) https://bewellwithnikki.medium.com (bewellwithnikki.medium.com) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
Warning: The following episode contains discussion of sexual abuse. Listener discretion is advised. Nicole Batiste is a Retired Army veteran, writes on Medium.com, hosts a live Wellness-Centered show on Sundays and is a core blogger for the Wellness Universe. She has made it her mission to bring various forms and modalities of wellness and healing to her audience's awareness because she knows there are so many intricate nuances to healing. In her coaching practice, she focuses on mindset, emotional freedom, and mental and physical detox as the foundation of a healthy life. She enjoys seeing her clients increase their energetic frequency and flow through her Mindset and Nutrition Mastery Programs. We dive into things like trauma, being an empath, loving our bodies, letting go, and the power of surrender. There are so many valuable growth nuggets throughout this conversation. Connect with Nicole: https://www.bewellwithnikki.com (www.bewellwithnikki.com) https://www.facebook.com/bewellwithnikki (Facebook) https://www.instagram.com/bewellwithnikki/ (Instagram) https://bewellwithnikki.medium.com (bewellwithnikki.medium.com) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
Warning: This episode contains discussion of domestic abuse. Listener discretion is advised. Rachel Snow is a Certified High Conflict Divorce & Custody Coach. She is located in Colorado and can work with clients anywhere! She lives in Westminster with her partner Seth, daughter, and bonus daughter. Before she was a High Conflict Divorce Coach she was a massage therapist and birth doula. When Rachel isn't empowering her clients she enjoys connecting in sisterhood, spending time with her family and pets, and traveling. We dive into the topic of divorce and Rachel gives her top divorce tips. We chat about the process of divorce, the dynamics that can play out such as abuse in the partnership that lead to high conflict, and the family court system and some of the things that are broken there. Divorce is hard and can hold a lot of shame and things that are difficult to talk about. I love that we are able to normalize open communication about it. If you're suffering from any form of domestic abuse, please contact the National Domestic Violence Hotline at 1-800-799-SAFE or 1-800-799-7233. http://thehotline.org/ (TheHotline.org) is also available 24 hours a day, 7 days a week. Connect with Rachel Snow: https://www.luminarydivorcecoaching.com (www.luminarydivorcecoaching.com) https://www.facebook.com/luminarydivorcecoaching (Facebook) https://www.instagram.com/luminarydivorcecoaching/ (Instagram) https://www.pinterest.com/LuminaryDivorceCoaching/ (Pinterest) https://www.linkedin.com/in/rachel-snow-8668a0102/ (LinkedIn) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
Warning: This episode contains discussion of domestic abuse. Listener discretion is advised. Rachel Snow is a Certified High Conflict Divorce & Custody Coach. She is located in Colorado and can work with clients anywhere! She lives in Westminster with her partner Seth, daughter, and bonus daughter. Before she was a High Conflict Divorce Coach she was a massage therapist and birth doula. When Rachel isn't empowering her clients she enjoys connecting in sisterhood, spending time with her family and pets, and traveling. We dive into the topic of divorce and Rachel gives her top divorce tips. We chat about the process of divorce, the dynamics that can play out such as abuse in the partnership that lead to high conflict, and the family court system and some of the things that are broken there. Divorce is hard and can hold a lot of shame and things that are difficult to talk about. I love that we are able to normalize open communication about it. If you're suffering from any form of domestic abuse, please contact the National Domestic Violence Hotline at 1-800-799-SAFE or 1-800-799-7233. http://thehotline.org/ (TheHotline.org) is also available 24 hours a day, 7 days a week. Connect with Rachel Snow: https://www.luminarydivorcecoaching.com (www.luminarydivorcecoaching.com) https://www.facebook.com/luminarydivorcecoaching (Facebook) https://www.instagram.com/luminarydivorcecoaching/ (Instagram) https://www.pinterest.com/LuminaryDivorceCoaching/ (Pinterest) https://www.linkedin.com/in/rachel-snow-8668a0102/ (LinkedIn) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
You're listening to episode #106 In this episode Sarah Monares talks about space in our lives. She refers to it as our inner pie chart. There is only so much room that we have, however we often make the mistake of thinking we have an unlimited capacity. Join her in this conversation about balancing out your life and re-evaluating what you will and will not allow to consume your energy. Connect with Sarah Monares: Find her book, Looking in and Finding Out https://www.amazon.com/Looking-Finding-Out-Darkness-Unraveling/dp/1734109807/ref=sr_1_2?crid=3D8YZ08SE4353&dchild=1&keywords=looking+in+and+finding+out&qid=1621536417&sprefix=looking+in+and+fin%2Caps%2C487&sr=8-2 (HERE) Read her blog articles https://www.thewespot.com/author/sarahmonares/ (HERE) https://www.facebook.com/sarahmonareswriter (Facebook) https://www.instagram.com/sarah_monares/ (Instagram) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Music featured in this episode: https://filmmusic.io/song/7598-endless-rivers (Endless Rivers by Ketsa) License: https://filmmusic.io/standard-license Support this podcast
You're listening to episode #106 In this episode Sarah Monares talks about space in our lives. She refers to it as our inner pie chart. There is only so much room that we have, however we often make the mistake of thinking we have an unlimited capacity. Join her in this conversation about balancing out your life and re-evaluating what you will and will not allow to consume your energy. Connect with Sarah Monares: Find her book, Looking in and Finding Out https://www.amazon.com/Looking-Finding-Out-Darkness-Unraveling/dp/1734109807/ref=sr_1_2?crid=3D8YZ08SE4353&dchild=1&keywords=looking+in+and+finding+out&qid=1621536417&sprefix=looking+in+and+fin%2Caps%2C487&sr=8-2 (HERE) Read her blog articles https://www.thewespot.com/author/sarahmonares/ (HERE) https://www.facebook.com/sarahmonareswriter (Facebook) https://www.instagram.com/sarah_monares/ (Instagram) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Music featured in this episode: https://filmmusic.io/song/7598-endless-rivers (Endless Rivers by Ketsa) License: https://filmmusic.io/standard-license Support this podcast
You're listening to episode #105 with Teresa Campos Teresa is a Spiritual Teacher and Intuitive. She is an International Speaker, Author, Spiritual Life Coach, and Astrologer to all those seeking a more fulfilled life. She works with individuals who are here to uplift humanity by living their soul purpose. She helps them awaken their gifts, live from the soul-centered self, and create a life that makes them feel fully alive. In this episode we talk about what's going on in the world right now energetically with what Teresa calls a spiritual awakening. We talk about shadow selves, connecting with the body, and so much more amazingness. I've worked with Teresa on a couple of occasions and each time has been so enlightening. I'm excited for you to get to hear from her too! The We Podcast special offer: Teresa is offering only The We Podcast listeners a special promo of 15% off her services. Email her at teresa@teresacampos.com and tell her you'd like to use the "Your Life's Design" promo code from The We Podcast. Connect with Teresa: https://www.teresacampos.com (https://www.teresacampos.com) https://www.facebook.com/lifedesignstrategist (https://www.facebook.com/lifedesignstrategist) https://www.instagram.com/life_design_strategist (https://www.instagram.com/life_design_strategist) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! The opinions expressed on this program are solely those of the individuals involved and do not necessarily represent those of Loudspeaker Networks, its employees, sponsors or affiliates. Support this podcast
You're listening to episode #105 with Teresa Campos Teresa is a Spiritual Teacher and Intuitive. She is an International Speaker, Author, Spiritual Life Coach, and Astrologer to all those seeking a more fulfilled life. She works with individuals who are here to uplift humanity by living their soul purpose. She helps them awaken their gifts, live from the soul-centered self, and create a life that makes them feel fully alive. In this episode we talk about what’s going on in the world right now energetically with what Teresa calls a spiritual awakening. We talk about shadow selves, connecting with the body, and so much more amazingness. I’ve worked with Teresa on a couple of occasions and each time has been so enlightening. I’m excited for you to get to hear from her too! The We Podcast special offer: Teresa is offering only The We Podcast listeners a special promo of 15% off her services. Email her at teresa@teresacampos.com and tell her you'd like to use the "Your Life's Design" promo code from The We Podcast. Connect with Teresa: https://www.teresacampos.com (https://www.teresacampos.com) https://www.facebook.com/lifedesignstrategist (https://www.facebook.com/lifedesignstrategist) https://www.instagram.com/life_design_strategist (https://www.instagram.com/life_design_strategist) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! The opinions expressed on this program are solely those of the individuals involved and do not necessarily represent those of Loudspeaker Networks, its employees, sponsors or affiliates. Support this podcast
You're listening to episode #104 with Deborah Wilson-Porras Before you dive into this episode you should know that it has content that could be triggering for some listeners. We talk about suicide and thoughts of suicide. Please check in with yourself and if this doesn't feel like a good fit, check out some of our other wonderful episodes. Deborah Wilson-Porres is a mental health therapist and program director of an adult intensive outpatient program. She provides trauma informed therapy including EMDR and Trauma Focused Cognitive Behavior Therapy. She recently received her PhD in Advanced Studies in Human Behavior! Creating the non-judgmental space for individuals to heal is her jam. We talk about her journey, EMDR therapy, parenting a suicidal or struggling teenager, healing from trauma, and many other mental health related topics. There is a ton of important information in this episode! Connect with Deborah and learn about North Range Behavioral Health: https://northrange.org (https://northrange.org) Find a therapist in your area: https://www.psychologytoday.com (www.psychologytoday.com) National Suicide Prevention Hotline: 1-800-273-8255 Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
You're listening to episode #104 with Deborah Wilson-Porras Before you dive into this episode you should know that it has content that could be triggering for some listeners. We talk about suicide and thoughts of suicide. Please check in with yourself and if this doesn’t feel like a good fit, check out some of our other wonderful episodes. Deborah Wilson-Porres is a mental health therapist and program director of an adult intensive outpatient program. She provides trauma informed therapy including EMDR and Trauma Focused Cognitive Behavior Therapy. She recently received her PhD in Advanced Studies in Human Behavior! Creating the non-judgmental space for individuals to heal is her jam. We talk about her journey, EMDR therapy, parenting a suicidal or struggling teenager, healing from trauma, and many other mental health related topics. There is a ton of important information in this episode! Connect with Deborah and learn about North Range Behavioral Health: https://northrange.org (https://northrange.org) Find a therapist in your area: https://www.psychologytoday.com (www.psychologytoday.com) National Suicide Prevention Hotline: 1-800-273-8255 Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
You're listening to episode #103 with Chalice Springfield In this episode I get to talk with Chalice Springfield. Chalice recently made a huge career change from being in the real estate world for many years to healthcare. We talk about taking that scary leap out of your comfort zone and into what you feel your heart is calling you to. As well as taking the leap, even when you don't have all the answers. We discuss getting back to ourselves, and what Chalice coins as our “second half” of this human experience. Chalice is a light and so full of wisdom. I can't wait for you to hear from her! Learn more about Chalice: Chalice started at Sears Real Estate when she answered an ad on an index card to work in the mailroom on the job board at the University of Northern Colorado. She was just 19 years old and seeking employment to help put her through college so she didn't have to eat ramen and could fill her car with gas. After earning her bachelor's degree at the University of Northern Colorado, while working full-time at Sears Real Estate, she plunged into the world of real estate where she found herself for 29 years. In 2021, she jumped out of that swimming pool into the world of health care where she is the Chief Development and Communications Officer at Sunrise Community Health. By day, she works in health care, and in her superhero time, she works as a motivation speaker, personal coach and trainer with her business, Unstoppable Curiosity. Chalice is committed to being “green and growing” not “ripe and rotten” which is why she enjoys inspiring, training, and coaching individuals and teams. She has over 15 years of expertise in the area of motivational speaking and has professional training as a personal coach. Chalice has spoken at National Conferences and in Colorado for various groups, non-profits and businesses. In her free time, Chalice enjoys unleashing her creative side by making and sending homemade greeting cards, expanding her brain by reading and traveling, and spending time with her husband of 25 years, Chris and her cats, Berto and Jack (who happens to have one eye). Unlike most people in the world, Chalice actually loves public speaking (when it can be fun). Connect with Chalice: https://www.unstoppablecuriosity.com (www.unstoppablecuriosity.com) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
You're listening to episode #103 with Chalice Springfield In this episode I get to talk with Chalice Springfield. Chalice recently made a huge career change from being in the real estate world for many years to healthcare. We talk about taking that scary leap out of your comfort zone and into what you feel your heart is calling you to. As well as taking the leap, even when you don’t have all the answers. We discuss getting back to ourselves, and what Chalice coins as our “second half” of this human experience. Chalice is a light and so full of wisdom. I can’t wait for you to hear from her! Learn more about Chalice: Chalice started at Sears Real Estate when she answered an ad on an index card to work in the mailroom on the job board at the University of Northern Colorado. She was just 19 years old and seeking employment to help put her through college so she didn’t have to eat ramen and could fill her car with gas. After earning her bachelor’s degree at the University of Northern Colorado, while working full-time at Sears Real Estate, she plunged into the world of real estate where she found herself for 29 years. In 2021, she jumped out of that swimming pool into the world of health care where she is the Chief Development and Communications Officer at Sunrise Community Health. By day, she works in health care, and in her superhero time, she works as a motivation speaker, personal coach and trainer with her business, Unstoppable Curiosity. Chalice is committed to being “green and growing” not “ripe and rotten” which is why she enjoys inspiring, training, and coaching individuals and teams. She has over 15 years of expertise in the area of motivational speaking and has professional training as a personal coach. Chalice has spoken at National Conferences and in Colorado for various groups, non-profits and businesses. In her free time, Chalice enjoys unleashing her creative side by making and sending homemade greeting cards, expanding her brain by reading and traveling, and spending time with her husband of 25 years, Chris and her cats, Berto and Jack (who happens to have one eye). Unlike most people in the world, Chalice actually loves public speaking (when it can be fun). Connect with Chalice: https://www.unstoppablecuriosity.com (www.unstoppablecuriosity.com) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
You're listening to episode #102 with Tamara Yakaboski In this episode I get to talk with Dr. Tamara Yakaboski. This is the perfect episode to listen to with Earth Day being only a could days away. We talk about the idea of Climate Feminism which is a new term for me. We dive into things like patriarchy, climate change, recycling, and all things Mother Earth. This was enlightening for me in many ways, and I hope it is for you as well! Learn more about Tamara: Tamara Yakaboski, PhD, a recovering academic and rule-follower, now supports others transformations to break out of the rule book and live an unapologetic life in relation with nature. Tamara weaves together supportive partnerships with aspiring and current knowledge creators, community shapers, paradigm shifters, and rule breakers. She uses her over-achieving trauma patterns to help women stand in their inner wisdom to go against the mainstream and live their impact. She does this through her unique G.R.O.W. methodology that helps women (re)connect to themselves, community, and nature. Connect with Tamara: Website: https://www.tamarayakaboski.com (www.tamarayakaboski.co)https://www.tamarayakabosk.com (m) LinkedIn: https://www.linkedin.com/in/tamara-yakaboski (www.linkedin.com/in/tamara-yakaboski) Instagram: https://www.instagram.com/tyakaboski (www.instagram.com/tyakaboski) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
You're listening to episode #102 with Tamara Yakaboski In this episode I get to talk with Dr. Tamara Yakaboski. This is the perfect episode to listen to with Earth Day being only a could days away. We talk about the idea of Climate Feminism which is a new term for me. We dive into things like patriarchy, climate change, recycling, and all things Mother Earth. This was enlightening for me in many ways, and I hope it is for you as well! Learn more about Tamara: Tamara Yakaboski, PhD, a recovering academic and rule-follower, now supports others transformations to break out of the rule book and live an unapologetic life in relation with nature. Tamara weaves together supportive partnerships with aspiring and current knowledge creators, community shapers, paradigm shifters, and rule breakers. She uses her over-achieving trauma patterns to help women stand in their inner wisdom to go against the mainstream and live their impact. She does this through her unique G.R.O.W. methodology that helps women (re)connect to themselves, community, and nature. Connect with Tamara: Website: https://www.tamarayakaboski.com (www.tamarayakaboski.co)https://www.tamarayakabosk.com (m) LinkedIn: https://www.linkedin.com/in/tamara-yakaboski (www.linkedin.com/in/tamara-yakaboski) Instagram: https://www.instagram.com/tyakaboski (www.instagram.com/tyakaboski) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
You're listening to episode #101 with Chrysta Bairre In this episode Chrysta shares her story of overcoming poverty and depression and how she has now come to the place of working with women entrepreneurs. We talk about what it's like to be an introverted entrepreneur and mental health in relation to entrepreneurship. We also have a lot of laughs along the way. I love that Chrysta has created multiple ways to help women who want to take command of their destinies and no longer fall prey to the hardships and setbacks that previously defined them. I'm excited for you to listen! Learn more about Chrysta: Chrysta Bairre is a dynamic keynote speaker and author of the book, Beautiful Badass: How To Believe In Yourself Against The Odds. Chrysta has presented to audiences of 30 - 300+ at Ignite Denver, Boulder Startup Week, Fort Collins Startup Week, Northern Colorado Women's Small Business Conference, General Assembly Denver, Polkadot Powerhouse Celebration, Aurora Chamber of Commerce Women In Business, and more than 100 other events and organizations. Chrysta is also the founder of She Goes High, a 1,000+ member women's leadership community for introverts in Northern Colorado. She is a 2016 and 2017 participant and facilitator of Larimer County Women of the Year program. Her book, Beautiful Badass: How to Believe in Yourself Against the Odds, shares stories and lessons from overcoming poverty and depression in this guide for women who want to take command of their destinies and no longer fall prey to the hardships and setbacks that previously defined them. Connect with Chrysta: Website: https://liveandlovework.com (https://liveandlovework.com) Chrysta Facebook: https://www.facebook.com/LiveLoveWork (https://www.facebook.com/LiveLoveWork) Chrysta Instagram: https://www.instagram.com/liveandlovework (https://www.instagram.com/liveandlovework) She Goes High: https://www.shegoeshigh.us (https://www.shegoeshigh.us) She Goes High Facebook: https://www.facebook.com/SheLeadsFC (https://www.facebook.com/SheLeadsFC) She Goes High Instagram: http://www.instagram.com/sheleadsfc (http://www.instagram.com/sheleadsfc) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
You're listening to episode #101 with Chrysta Bairre In this episode Chrysta shares her story of overcoming poverty and depression and how she has now come to the place of working with women entrepreneurs. We talk about what it’s like to be an introverted entrepreneur and mental health in relation to entrepreneurship. We also have a lot of laughs along the way. I love that Chrysta has created multiple ways to help women who want to take command of their destinies and no longer fall prey to the hardships and setbacks that previously defined them. I’m excited for you to listen! Learn more about Chrysta: Chrysta Bairre is a dynamic keynote speaker and author of the book, Beautiful Badass: How To Believe In Yourself Against The Odds. Chrysta has presented to audiences of 30 - 300+ at Ignite Denver, Boulder Startup Week, Fort Collins Startup Week, Northern Colorado Women’s Small Business Conference, General Assembly Denver, Polkadot Powerhouse Celebration, Aurora Chamber of Commerce Women In Business, and more than 100 other events and organizations. Chrysta is also the founder of She Goes High, a 1,000+ member women’s leadership community for introverts in Northern Colorado. She is a 2016 and 2017 participant and facilitator of Larimer County Women of the Year program. Her book, Beautiful Badass: How to Believe in Yourself Against the Odds, shares stories and lessons from overcoming poverty and depression in this guide for women who want to take command of their destinies and no longer fall prey to the hardships and setbacks that previously defined them. Connect with Chrysta: Website: https://liveandlovework.com (https://liveandlovework.com) Chrysta Facebook: https://www.facebook.com/LiveLoveWork (https://www.facebook.com/LiveLoveWork) Chrysta Instagram: https://www.instagram.com/liveandlovework (https://www.instagram.com/liveandlovework) She Goes High: https://www.shegoeshigh.us (https://www.shegoeshigh.us) She Goes High Facebook: https://www.facebook.com/SheLeadsFC (https://www.facebook.com/SheLeadsFC) She Goes High Instagram: http://www.instagram.com/sheleadsfc (http://www.instagram.com/sheleadsfc) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
You're listening to episode #100! In this episode Sarah Monares talks about her biggest takeaways from the past 100 episodes. She goes over the themes that are important for each of us to remember on our growth journeys. Come celebrate episode 100 with us! Music: Full Moon Lofi Vibes by EdiKey20 License: https://filmmusic.io/standard-license Connect with Sarah Monares: Read her blog articles HERE https://www.facebook.com/sarahmonareswriter (Facebook) https://www.instagram.com/sarah_monares/ (Instagram) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
You're listening to episode #100! In this episode Sarah Monares talks about her biggest takeaways from the past 100 episodes. She goes over the themes that are important for each of us to remember on our growth journeys. Come celebrate episode 100 with us! Music: Full Moon Lofi Vibes by EdiKey20 License: https://filmmusic.io/standard-license Connect with Sarah Monares: Read her blog articles HERE https://www.facebook.com/sarahmonareswriter (Facebook) https://www.instagram.com/sarah_monares/ (Instagram) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
You're listening to episode #99 with Kirsten Helgeson In this episode we talk about going beyond the superficial and connecting with one another in a deeper way. We chat about women empowerment, elevating women's voices, inclusive mental health, and how important our emotions are. Kirsten has worked with women all over the world and has a heart to create global community for us all. Learn more about Kirsten: Kirsten Helgeson is the Founder & CEO of Just A Girl. After 12 years leading CSR and branding efforts for Fortune 500 companies, Kirsten left corporate and jumped into global relief and empowerment. This work has taken her to all corners of the world: from refugee camps to orphanages; hurricane zones to public health crises. Along the way, she's learned a lot about people, community and what it takes to build a better world for everyone. Armed with expertise and experience, Kirsten founded Just A Girl, a social enterprise using technology to foster inclusive mental health and womxn's empowerment efforts globally. Initiatives include Girl Talk Radio (the first streaming service for podcasting and multimedia content created by womxn), Privilege Awakening (a psychological framework for understanding privilege), The Mental Health Barometer (tracking the evolving mental health of people globally) and SIYA (an app-based personal mental health buddy). Kirsten is a TEDx speaker, celebrated kintsugi artist and a finalist in the 2018 Institute for Evolutionary Leadership's Future Challenge. In addition to her formal education many moons ago, she holds certifications in Psychological First Aid and Therapeutic Art Coaching to best support psycho-social healing efforts. Connect with Kirsten: https://www.ted.com/talks/kirsten_helgeson_the_impact_of_emotion_saving_the_world_while_saving_ourselves (TED Talk- The Impact of Emotion: Saving the World While Saving Ourselves) https://www.justagirl.co (https://www.justagirl.co) https://www.girltalkradio.co (https://www.girltalkradio.co) JAG IG: https://www.instagram.com/justagirl_global/ (@justagirl_global) JAG FB: https://www.facebook.com/justagirlglobal (@justagirlglobal) Girl Talk Radio IG: https://www.instagram.com/girl.talk.radio/ (@girl.talk.radio) Girl Talk Radio FB: https://www.facebook.com/girltalkradio.global (girltalkradio.global) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
In this episode I get to talk with Juliette Sakasegawa. Juliette is an Empowerment Coach for Life, Business, and Relationships. She is also a Certified Intuitive Eating Counselor, and a Reiki Practitioner. Juliette is passionate about helping her clients in a variety of areas. She can help you create a life of joy and fulfillment, reduce stress and overwhelm, enhance your relationships, discover more peace and calm, make peace with food and your body, move into the next chapter of your life smoothly and easily, or discover a new life or business of your dreams. In this episode we really focus on initiative eating. We talk about the principles of intuitive eating but also the real-life application of the principles. We really zone in on diet culture and the detriment it brings to our bodies. It's all about listening to ourselves and getting reconnected with our body. This a is wonderful episode that really challenges our way of thinking when it comes to food and true acceptance of our selves. Connect with Juliette: https://www.treeoflifeyoga.studio/special-events (Tapping Into Your Inner Voice Retreat ) https://www.facebook.com/YourEmpoweredLifewithJulietteSakasegawa (https://www.facebook.com/YourEmpoweredLifewithJulietteSakasegawa) https://www.instagram.com/yourempoweredlifecoaching/ (https://www.instagram.com/yourempoweredlifecoaching/) https://www.juliettesak.com/ (https://www.juliettesak.com/) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
You're listening to episode #97 with Renee Ronika Bhatti-Klug. We talk about multiethnicity and identity development and we also really dive into one of Renee's biggest area of focus which is centered around faith and religion and how it has become entrenched in politics. She shares her journey through abuse and difficult obstacles and how she's used those experiences to lead as a fearless woman. There are so many beautiful moments of insight and wisdom all throughout this episode. I can't wait for you to listen. Learn more about Renee: Renee Ronika Bhatti-Klug [Ruh-nay Ron-ih-kah bah-Hot-tee Kloog] (she/her/hers) is an innovative educational leader and researcher committed to the topics of developing Cultural Intelligence, building academically rigorous curricula, and fostering inclusive environments. She has been educating students and training leaders from over 100 nations for twenty years. She serves as Senior University International Educator at Arizona State University and owns Culturally Intelligent Training & Consulting (CITC), through which she and her team lead organizations across the United States in becoming more culturally responsive. Renee also co-hosts a podcast on the both/and of identity, Not Only, But Also. Renee is a first-generation American, the proud daughter of a Punjabi father. She resides with her husband Gregory, a pianist and composer, and their three young children in the Wild West—her hometown of Phoenix, Arizona—where she's discovered green grass and true community. Renee has lived in England and France; she has backpacked Europe, kayaked in Fiji, and trained teachers in Madagascar. In extroversion she goes to 11, and people are her why. Connect with Renee: https://www.instagram.com/reneeronika (https://www.instagram.com/reneeronika) https:/www.instagram.com/culturallyintelligent https://www.notonlybut.com (www.notonlybut.com) https://www.culturallyintelligent.com (www.culturallyintelligent.com) https://www.facebook.com/NOBApodcast/ (https://www.facebook.com/NOBApodcast/) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
You're listening to episode #96 with Rebecca Dollard. In this episode we talk about Rebecca's motherhood story and how it brought her to the place of wanting to help other moms. Being a mom is tough, it it's so important to talk about all the real, hard, and beautiful that comes with the role! Learn more about Rebecca: Rebecca is passionate about being a momma, wife, mentor, and friend. She believes in the power of vulnerability, community, and changing our mindset. Rebecca loves to see women break free from their rulebooks that are keeping them stuck and empowering them to grow without guilt and live with grace and grit. Rebecca and her husband Jay have been married over 10 years and have two awesome kiddos Riley 8, and Jake 5, and recently welcomed in Abby (17) who now has become part of the family. The Dollard's enjoy living in their native state Colorado and being close enough to spend lots of time with their families who are (mostly) still local. Rebecca loves the work she does as a mentor helping moms to grow without guilt using personal growth tools partnered with empathy and connection. As a mentor she runs a monthly membership community, hosts workshops, and mentors women 1-1. Becca is a personality and personal growth junky and spends her free time reading, working out, and spending time with her people. She loves memes and humor as much as a good Brene Brown quote and believes that growth should be as fun as it is effective. Connect with Rebecca Dollard: https://linktr.ee/MotherhoodMentor (https://linktr.ee/MotherhoodMentor) https://www.facebook.com/themotherhoodmentor (https://www.facebook.com/themotherhoodmentor) https://www.instagram.com/themotherhoodmentor/ (https://www.instagram.com/themotherhoodmentor/) https://thewespot.com/author/rebeccadollard/ (https://thewespot.com/author/rebeccadollard/) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
Warning: The following contains discussion of domestic violence, human trafficking, and sex trafficking, which may be disturbing for some listeners. Listener discretion is advised. You're listening to episode #95 with Megan Lundstrom. In this episode we talk about Megan's personal story with sex trafficking, as well as signs to look for, and red flags when it comes to human trafficking. Megan also dispels some myths that many people have bought into when it comes to sex trafficking and conspiracy theories that are currently rampant. Learn more about Megan: Megan Lundstrom is the founder and Executive Director of Colorado-based, nationally serving non-profit, Free Our Girls since 2014. The organization is dedicated to the economic empowerment of survivors of domestic sex trafficking and specializes in programming and advocacy in rural areas. Ms. Lundstrom is also the Co-Director of Avery Research & Consulting, an agency dedicated to survivor-centered academic applied research on the commercial sex trade. Ms. Lundstrom began consulting with Larimer County's Commercial Sexual Exploitation of Children's Multi-Disciplinary Response Team in 2017 and has remained a steering committee member through the present. Ms. Lundstrom has been a consultant for the Department of Homeland Security's Blue Campaign, and Polaris Project on On-Ramps, Intersections, and Exit Routes, as well as Integrating Survivor Voice into Research. She has created and delivered numerous training and educational presentations both in the academic community as well as for agencies such as UC Health, Planned Parenthood, Delta Airlines, American College of Nurse-Midwives, United States Department of Agriculture, the Colorado Organization for Victims Advocacy, Girls Education and Mentoring Services, and the Commercial Sexual Exploitation Institute at Villanova University Law School. Megan is currently a fellow for the Office for Trafficking in Persons' Human Trafficking Leadership Academy. Ms. Lundstrom was awarded a Certificate of Appreciation from the Colorado Front Range Anti-Trafficking Coalition, and Free Our Girls was awarded the Education and Innovation Award in 2018 from Group Publishing and the Right on the Money award from the Consumers United Association for Taking Flight, the organization's economic empowerment direct service program and financial literacy curriculum for survivors of commercial sexual exploitation. Ms. Lundstrom's research on cultic theory was internationally published through United Nations University's Delta 8.7 and presented at the International Cultic Studies Association annual conference, both in 2018. Megan holds a Bachelor of Science degree in Finance and is currently pursuing her Master's degree in Sociology, both from the University of Northern Colorado. Connect with Megan Lundstom: Megan's Facebook- https://www.facebook.com/iamaveryday (https://www.facebook.com/iamaveryday) The Avery Center Facebook- https://www.facebook.com/theaverycenterorg (https://www.facebook.com/theaverycenterorg) The Avery Center Instagram- https://www.instagram.com/theaverycenterorg/ (https://www.instagram.com/theaverycenterorg/) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Editor's Note: We fully understand that not all people involved in platforms like OnlyFans and PornHub are victims and everyone has a right to their own sexual expression. Some of the claims about these platforms have been disputed. And, as in everything there are two sides of the coin. In this episode we... Support this podcast
Sarah Monares and leaders of The We Spot, Amy Norris and Heather Williams, talk roundtable style about why women are in competition with each other. Why are we so hard on each other as women? How do we change this age old dynamic and learn to lift each other up? We love to dive into the things that people don't normally talk about. Connect with us: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://my.captivate.fm/www.thewespot.com (www.thewespot.com) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
You're listening to episode #93 with Rhonda Solis. In this episode we talk about Rhonda's passion for advocacy and equality and inclusion at all levels of our political process. Rhonda is a Greeley West Alumni and also a life-long resident of the Greeley/Evans area. Her current employment is as an office manager for dental office in Windsor along with co-creator/co-host of Latino Northern Colorado. She recently completed the Latino Leadership Institute program at Denver University. She has served on the Success foundation board, Hispanic Women of Weld County, 19th Judicial District Nominating Commission, CASA (court appointed special advocate), Election judge supervisor, Weld County Tobacco Coalition, Realizing Our Community, City of Greeley Judicial Review board, Latino Advisory Committee to the Greeley Police, Atmos Energy Customer Advisory board and El Voto Latino. Awards won – Weld County Public Health Champion, Tobacco Coalition of Weld County Leadership award, Hispanic Women of Weld County Leadership award and Outstanding Women of Weld County - Community Advocate. She loves spending time with her husband Mike, son Michael, daughter Jodan and sisters Christine and Shauna along with volunteering in her community. She is serving her eighth year as an elected school board member for Greeley/Evans school District Six. She believes that education and the right to vote are the great equalizers in this nation and continues to be a champion for public education and for people being part of our political process. Connect with Ronda Solis: https://www.linkedin.com/in/rhonda-solis-294a491a (LinkedIn) Podcast- https://podcasts.apple.com/us/podcast/latino-northern-colorado/id1476423563 (Latino Northern Colorado) Find a newspaper article featuring Rhonda and her activist work https://www.greeleytribune.com/2020/08/02/our-voices-rhonda-solis-looks-at-the-past-lives-in-the-present-and-hopes-for-the-future (HERE) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) www.thewespot.com Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
On a very special episode of Connecting A Better World, Natalie chats with her friend and fellow podcaster Sarah Monares. Sarah is the founder and CEO of Monares Collective LLC and https://thewespot.com (The We Spot), an online community designed to be “your go-to spot for learning, growth, encouragement, inspiration, authenticity, and connection”. Sarah is also the host of The We Podcast, a new program that just recently joined the Loudspeaker family. Sarah and Natalie discuss the podcast, their friendship, and Sarah's desire to tell stories about "the things that people are afraid to talk about." The We Podcast premieres on the Loudspeaker One live radio stream on Monday, February 8, 2021 at 9pm ET/6pm PT, with podcasts drops on Tuesday mornings. The We Podcast is a production of Sarah Monares and Loudspeaker Networks. Hear back episodes of the show online or wherever you get your podcasts: https://www.loudspeaker.fm/programs/the-we-podcast (https://www.loudspeaker.fm/programs/the-we-podcast) Connect with Sarah: https://thewespot.com (https://thewespot.com) Hosted by Dr. Natalie Phillips. Produced by Chris Lanphear for Loudspeaker. Hear more great podcasts at https://www.loudspeaker.fm/ (https://www.loudspeaker.fm) Follow Natalie: https://twitter.com/AudioDrPhillips (https://twitter.com/AudioDrPhillips) https://www.facebook.com/drnataliephillips (https://www.facebook.com/drnataliephillips) https://www.facebook.com/Connect4Excellence (https://www.facebook.com/Connect4Excellence) https://www.instagram.com/drnataliephillips (https://www.instagram.com/drnataliephillips) https://www.instagram.com/Connect4Excellence (https://www.instagram.com/Connect4Excellence) Follow Loudspeaker: https://twitter.com/heyloudspeaker (https://twitter.com/heyloudspeaker) https://www.facebook.com/heyloudspeaker (https://www.facebook.com/heyloudspeaker) https://www.instagram.com/heyloudspeaker (https://www.instagram.com/heyloudspeaker) Support this podcast
You're listening to episode number 91. Leadership: Standing for what's right over what's easy. Diversity Inclusion and anti-racism work in business. In this episode I get to talk with the frickin' awesome, Alissa Daire Nelson. Alissa is regularly featured on television news segments, inside major blogs and publications, and on podcasts from all over the globe. She's an accomplished Success Coach, Speaker, and host of the Frickin' Awesome Entrepreneur podcast. As well as the brand new podcast, Making The List. She's the author of the book, From Frustrated to Frickin' Awesome: 4 Steps to Achieve the Success You're Wired For. More than anything else she's an exceedingly proud wife and mother of two. She loves helping others discover how to own their perfect lopsidedness and learn to have it all. I love that we get to talk about how anti-racism work relates to business and what we can be doing in our everyday lives to make a difference. This episode feels really important. What we are doing and how we are responding to the things that are currently happening in our world is very important. So dive in with us. Connect with Alissa: Facebook: https://www.facebook.com/DaireSuccessCoaching/ (https://www.facebook.com/DaireSuccessCoaching/) Website: http://daire2succeed.com/ (http://daire2succeed.com/) Instagram: https://www.instagram.com/daire2succeed/ (https://www.instagram.com/daire2succeed/) Twitter: https://twitter.com/daire2succeed (https://twitter.com/daire2succeed) LinkedIn: https://www.linkedin.com/in/dairesuccesscoaching (https://www.linkedin.com/in/dairesuccesscoaching) Get a copy of Alissa's Book: https://www.amazon.com/Alissa-Daire-Nelson/e/B06XY9P93J (https://www.amazon.com/Alissa-Daire-Nelson/e/B06XY9P93J) Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Support this podcast
You're listening to episode number 90. Round Table Talk: Opening the Conversation About Suicide.In this episode I get to talk in the round table setting with The We Spot leaders, Amy Norris and Heather Williams. We talk about both of their personal experiences with suicide and how it has shaped their lives and the lives of those they love. We also talk about how to have a conversation with someone about suicide and identifying the warning signs of someone who could be suicidal. Seeking out additional training, education, and awareness in this area is highly encouraged. It is all of our jobs to prevent suicide and be informed so we can intervene when needed!I will give a trigger warning for this episode. There could be things talked about that may be hard to hear. If it is too much for you, I encourage you to reach out and talk with someone about it and use the resource list we have provided in the show notes. If you have thoughts of suicide and are thinking of killing yourself, please call the National Suicide Prevention hotline at 1-800-273-8255 or call 911.Thank you for joining us in this conversation. One of the most important things we can do to prevent suicide is to normalize the conversation and destigmatize mental health care. Listen to Amy’s full story https://thewespot.com/podcast-feeling-healing-leaning-in/ (HERE) on The WE Podcast, Episode #64Suicide Prevention and Awareness Resources:* Mental Health America – https://mhanational.org/ (https://mhanational.org)* National Suicide Prevention Lifeline – https://suicidepreventionlifeline.org/ (https://suicidepreventionlifeline.org)* Suicide Prevention Resource Center – http://www.sprc.org/ (http://www.sprc.org)* American Foundation for Suicide Prevention – https://afsp.org/ (https://afsp.org)* The Ripple Effect Documentary with Kevin Hines –http://www.kevinhinesstory.com/ (http://www.kevinhinesstory.com/ )Want more of The We Podcast?To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement.Connect with us!We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)!If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
You're listening to episode number 89. Round Table Talk: DACA- Dreamers and Immigration- What’s at Stake?In this episode I get to talk in the round table setting with The We Spot leaders, Amy Norris and Heather Williams, and our guest Betzy Valdez. Betzy is originally from Pachuca, Hidalgo, Mexico, she came to the United States with her family 22 years ago, chasing the well-known “American Dream”. Greeley, Colorado is where her and her family have resided over the past 22 years and it's a place, she calls home. She has been married for 11 years and has three little girls. She is the founder of B. Empowered, a space created to encourage others to be the change, to be empowered to be the world-changers, the difference-makers, the heart-changers.Through Betzy's own journey, she continues to be brave by sharing her story, her truths, her mess. Instead of allowing setbacks in her life to hold her back, she is determined to use her mess as her message of hope, strength and belonging. Her calling in life in to encourage and empower others in their own journey, regardless of color, race, religion, or legal status. She believes we must all have a vision, not division.Betzy plans to continue her journey as an empowerment and motivational speaker as well as an active community volunteer, leader and advocate for immigrant and refugee rights. She is also passionate about creating empowered leaders in order to serve and transform.Updates:We talk in this episode about DACA, what's been happening with DACA, and how it effects those who are Dreamers. Since recording this episode there have been a few changes. According to the Immigrants Rising organization, despite the U.S. Supreme Court's decision to reinstated DACA to its original 2012 form, The Trump Administration has since announced changes to the program. The Trump Administration has been sued for this move to subvert the Supreme Court's decision on the DACA program. You can find the full article https://immigrantsrising.org/daca/ (HERE) and follow along to stay up to date on the current events concerning DACA and immigration. We are grateful for Betzy and her willingness to have this conversation with us and share her heart and story. Betzy is a voice of love, strength, and advocacy and we are so grateful for her!Listen to Betzy’s full story https://thewespot.com/the-we-podcast-57-betzy-valdez-b-empowered/ (HERE) on The WE Podcast, Episode #57Connect with Betzy* Watch Betzy’s Greeley Do Tell! speech https://www.bing.com/videos/search?q=betzy+valdex&docid=608019579288227217&mid=60195868EF1EC9E5B78D60195868EF1EC9E5B78D&view=detail&FORM=VIRE (HERE) * Facebook- https://www.facebook.com/betzy.sanchez.37 (https://www.facebook.com/betzy.sanchez.37)* Facebook- https://www.facebook.com/BEmpoweredDreamer (https://www.facebook.com/BEmpoweredDreamer)* Read Betzy’s We Spot Blog articles https://thewespot.com/author/betzyvaldez/ (HERE)Want more of The We Podcast?To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement.Connect with us!We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)!If you love The We Podcast, Support this podcast
You're listening to episode number 88. We Have the Power to Insight Change: Action, Contribution, and Committing to the FightIn this episode I get to talk with Janaye Matthews. After receiving the Boettcher Scholarship in 2016, Janaye chose to attend Colorado State University. She is now going into her 5th year, studying Biomedical Engineering & Electrical Engineering, with a minor in Ethnic Studies.She started to get involved with the issues surrounding students of color on campus during her second year (2017) when they started to see an increase in bias-related incidents. Most of it was informal, holding demonstrations and discussions to talk about how the incidents affected them. Since then, she's also joined the President’s Multicultural Student Advisory Committee to take the conversation directly to administration.In Fall 2019, following a peak of bias incidents on campus, her and a few others led a demonstration, of over 400 students, to make it clear that enough was enough. They followed up after six months of no progress with an 11-page document of demands to administration for change.Outside of CSU, with the current issues we’re seeing in the aftermath of George Floyd’s death, she's spent some time in downtown Denver, and in Aurora, protesting and speaking out about the injustices BIPOC People, experience every day, in addition to what needs to change to stop police brutality. Janaye is also working on a project with her brother, based on educating our peers/communities.Janaye is a wealth of knowledge and information and there were so many insightful moments for me throughout this entire interview. This is a fight for life or death and we have to be in it for the long run. Thank you Janaye for all you're doing in this fight and for sharing your heart and insights with us!Connect with Janaye* TedxCSU- Watch https://tinyurl.com/tedx-mental-tuition-of-margin (HERE)* Film_Fluent Instagram https://instagram.com/film_fluent?igshid=1vbydva575i9p (HERE)Want more of The We Podcast?To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement.Connect with us!We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)!If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
You're listening to episode number 87. The Profound Impact of our Actions on Others: Finding the Courage to Heal Deep Trauma.In this episode I get to talk with Brittany Lamb. Brittany is the founder of Think Fifty Twenty, a spot dedicated to utilizing your past experiences to build a strong future. Through investing in her own personal development and dedicating time to learning more about how the brain works, Brittany aims to share her insights, experiences and lessons with others. Her passion and purpose is to help others learn from their past to have the best future possible.Brittany is a single mom to a 9 year old boy, Landon. She has her Master’s degree in Healthcare Administration, but has left the healthcare field to pursue her writing and speaking career. She is a Victim Impact Panel Speaker for Mother’s Against Drunk Driving, where she utilizes her past experience as a victim in a drunk driving crash to help others realize the dangers of drinking and driving. Brittany also speaks at schools on anti-bullying, encouraging teens to be themselves, and to realize how their actions can have an effect on others. Her dream is to one day be on a stage, speaking to thousands of people on her message of hope!Brittany enjoys writing, and is in the process of writing her first book. She is training for a marathon, so running takes up most of her free time. Family means everything to her, and she spends a lot of time with her boyfriend, parents, brothers, and sister.Brittany's message is that we can all find the courage to heal deep trauma in our lives.Her story is heartbreaking and so inspirational. She talks openly and vulnerably about someone else's actions impacted her life in a big way. She uses her experiences as an example to all of us as to how healing is possible. You will be so inspired by her story that encourages us to heal and grow in our own lives, as well as be aware of our choices that could greatly impact many lives!Connect with Brittany* Website: http://www.thinkfiftytwenty.com (www.thinkfiftytwenty.com)* Facebook:https://www.facebook.com/thinkfiftytwenty ( https://www.facebook.com/thinkfiftytwenty)* Instagram: https://www.instagram.com/thinkfiftytwenty/ (https://www.instagram.com/thinkfiftytwenty/)Want more of The We Podcast?To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement.Connect with us!We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)!If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
You're listening to episode number 86. Round Table Talk with Emily Jorgensen: Period PovertyWelcome to another round table talk episode! In this episode, Heather Williams, Amy Norris and I talk with Emily Jorgensen.Emily believes in showing up for each other. Showing up to share the real, ordinary, and extraordinary parts of life. She thinks the three most beautiful traits a human can possess are grace, rawness and vulnerability. If people possess those traits and if they are willing to do the hard work of leaning in, feeling uncomfortable and owning their stories, they can find their true purpose.Emily started doing the hard work and she came to the realization that her purpose was to serves others, while giving grace. When people are fully granting grace to others, they are loving them without judgment and accepting them for who they are at that exact moment in time. When people do those two things, they are able to truly show up for each other. It might be hard. It might take courage, but it is the most important thing people can do for each other.Emily's roots will always be in Michigan, but she loves being able to call Colorado home. She has been married to her hunk of a husband for four years and they have three of the most amazing children.It is within one of Emily's own difficult moment that she gained the idea for starting the nonprofit, Grace Upon Grace Project. We talk about how that all occurred and about period poverty, which is a term I never heard until I met her. Now because of her and her willingness to be courageous and show up for the call, I am able to be a part of the mission that is helping so many women and children.You can help us end period poverty and diaper need in northern Colorado by sponsoring a woman with a month of period products or a child with a supply of diapers. Look for the links to donate in the show notes.Connect with Emily and Grace Upon Grace Project* Emily’s Facebook: https://www.facebook.com/emily.moore.77398 (https://www.facebook.com/emily.moore.77398)* Grace Upon Grace’s Facebook: https://www.facebook.com/graceupongraceproject (https://www.facebook.com/graceupongraceproject)* Grace Upon Grace’s Instagram: https://www.instagram.com/graceupongraceproject/ (https://www.instagram.com/graceupongraceproject/)Donate to Grace Upon Grace Project and help end Period Poverty and Diaper Need in Northern Colorado https://www.graceupongraceproject.org/financialdonation (HERE)Want more of The We Podcast?To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement.Connect with us!We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)!If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to
You're listening to episode number 85. Removing the Veil of Injustice and No Longer Accepting the Anti-Black NarrativeIn this episode I get to talk with Jaquikeyah Fields. Jaquikeyah is 20 years old and in her 4th year at Colorado State University. She is a Women and Gender Studies Major with a minor in Anthropology and Political Science. She was born in Denver, Colorado and is an alumna of Denver North High School. Jaquikeyah has been an activist for as long as she can remember. She is passionate about Social justice, the Black Lives Matter movement, women in Black Lives Matter, and spirituality. We talk in this episode about her experiences growing up with homelessness and being a Black woman who was given a White narrative to live by. She talks about learning to have agency which is the capacity of individuals to act independently and to make their own free choices. To not be afraid to use our voices and rock the boat when fighting injustice. Her message is a powerful one that will cause people who haven't looked at the issues she addresses to stretch and see things from a different perspective. Which is exactly what we are needing in our world is a new perspective that includes the lives and experiences of black people. Jaquikeyah talks about the importance of no longer accepting the Anti-Black narrative and what we can do to help change the systems of oppression that had been put in place for far too long. I learned a lot from hearing Jaquikeyah speak her truth and I hope you do too! It is time for change, it’s time to remove the veil of injustice. We stand with her and are listening. Black lives matter!Connect with Jaquikeyah* Instagram- https://www.instagram.com/luuuvlymee/ (https://www.instagram.com/luuuvlymee/)* Twitter- https://twitter.com/Jaxxssss (https://twitter.com/Jaxxssss)* View Denver Public Schools article featuring Jaquikeyah’s work https://www.google.com/amp/s/co.chalkbeat.org/platform/amp/2016/4/11/21098577/denver-public-schools-pledges-to-address-student-discipline-concerns, https://collegian.com/2019/09/category-news-ascsu-senators-demand-response-to-blackface-incident/ (HERE)Want more of The We Podcast?To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement.Connect with us!We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)!If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
You're listening to episode number 84. Overcoming Perfectionism & Finding the Confidence to Start your Own Business.In this episode I get to talk with Samantha Schultz. Samantha is the owner of her travel agency, Plan Your Perfect Vacation, where she's an expert in travel organization and planning. She works with clients that are overwhelmed, exhausted, or frustrated with the travel planning process. She alleviates their stress and saves them time. Samantha does this by using her travel expertise and connections. She will prioritize, plan, and create life enriching international experiences with a VIP level of service.We talk about her story about overcoming perfectionism. As well as working on becoming more relationship focused and gaining the confidence to start her own business. And really believing that it could be successful. She also talks about her personal growth journey and how we are constantly a work in progress.So, if you are needing some confidence and encouragement to step out and do the thing you've been dreaming of doing, this episode is definitely for you!Connect with Samantha* Website- http://www.planyourperfectvacation.com (www.planyourperfectvacation.com)* Facebook- http://www.facebook.com/planyourperfectvacation (www.facebook.com/planyourperfectvacation)* Instagram- http://www.instagram.com/planyourperfectvacation (www.instagram.com/planyourperfectvacation)Want more of The We Podcast?To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement.Connect with us!We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)!If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for listening and being a part of this community! It means a lot to us!Finally, do you know someone who would be a great guest? Please connect us with them at thewespot@gmail.com Support this podcast
You're listening to episode number 83. Heavy Deep and Real Funny: Encouraging the Discouraged WomanIn this episode I get to talk with Amanda Archibald. Amanda is a multi-passionate, self-employed entrepreneur since 1995. She has insane wit and loves to dive into the deep end with conversations. She feels like she is on this earth to encourage the discouraged woman. Amanda is a single mom of two teen boys and lives in Monument, CO. She is an Author, blogger, photographer, graphic artist and lover of residual income. In this episode we talk about Amanda's book, Heavy Deep and Real Funny, as well as her experience with divorce, religion, and personal growth. Amanda is funny, encouraging, and insightful. You're going to love this episode! No doubt that it is encouraging the discouraged woman!Connect with Amanda* Linktree- http://linktr.ee/sharpdesigns (linktr.ee/sharpdesigns)* Purchase her book https://www.amazon.com/Heavy-Deep-Real-Funny-forgiveness/dp/069231153X/ref=sr_1_5?keywords=heavy+deep+and+real+funny+by+amanda+sharp&qid=1565048581&s=gateway&sr=8-5 (HERE)Want more of The We Podcast?To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement.Connect with us!We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)!If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
You're listening to episode number 82. Never Give up on Yourself: The Journey of Learning your own Self WorthIn this episode I get to talk with Marti Bruening. Marti has spent the last 20+ years exploring various forms of personal growth and healing and believes strongly that women supporting other women is essential to restoring balance in our challenging world. A key component to healing is recognizing that our worth is inherent – no matter our station in life, paycheck, relationship or family status, number of friends, religious affiliation, race, sexual orientation, or number on the scale.Marti moved to Colorado in 1995 from Texas at the age of 18 and is now a wife to Josh and mom to 9-year-old Amara. She telecommutes for a large non-profit research institute as a proposal manager. She received her B.A. in Journalism from Colorado State University, has taught indoor cycling for 15 years, leads virtual meditation groups for her co-workers, and is also a volunteer with Moms Demand Action.In this episode we talk about Marti's history with alcohol abuse and eating and body issues, as well as her divorce. We talk through her road to recovery and journey to learning her own worth. Marti has a powerful story that she vulnerably shares with us. She encourages our listeners to never give up on themselves. I have no doubt that it will be so helpful for those of you who are listening!Remember: Never give up on yourself!Connect with Marti Bruening* Facebook-http://www.facebook.com/spburges3 ( )https://www.facebook.com/marti.bruening (https://www.facebook.com/marti.bruening)* Instagram- https://www.instagram.com/marti_bruening/ (https://www.instagram.com/marti_bruening/)* The We Spot articles- http://www.thewespot.com/author/martibruening/ (www.thewespot.com/author/martibruening/)Want more of The We Podcast?To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement.Connect with us!We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)!If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
You're listening to episode number 81. From Diagnosis to Advocacy: Parenting a Child on the Autism Spectrum.In this episode I get to talk with Sonya Burgess. Sonya is a preschool teacher by day and also a part time blogger for her own site. She is also a regular blogger for The We Spot. She blogs about creating a home you love, simply and on a budget. Sonya loves sharing ways to help with special needs children, recipes and DIY's. She lives in coastal North Carolina with her husband of 24 years and three children. After trying for 5 years they finally received an Autism diagnosis for her 12 year old son.In this episode we talk a lot about her journey through getting a diagnosis for him and all the advocacy work she did along the way. We also talk about what it’s like to parent a child on the autism spectrum. This episode is packed with so much valuable information for all parents! Connect with Sonya Burgess* Facebook- http://www.facebook.com/spburges3 (www.facebook.com/spburges3)* Instagram- http://www.instagram.com/spburgess3 (www.instagram.com/spburgess3)* Blog- http://www.sonyaburgess.com (www.sonyaburgess.com)* The We Spot articles- http://www.thewespot.com/author/sonyaburgess/ (www.thewespot.com/author/sonyaburgess/)Want more of The We Podcast?To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement.Connect with us!We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)!If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
You're listening to episode number 80. White privilege, systemic and institutional racism, and implicit bias. What do they mean and how can we do better?In this episode I got to chat with Dr. Becky Broghammer. Becky is the founder of B Whatever Sunshine which was created in 2018. While doing her dissertation, she found that women need space, community, and support while moving through life. Therefore, BWS is a company focused on providing those things for women.Becky earned a degree in Interior Design (BA) from Washington State University (GO COUGS). Her second degree is from the University of Northern Colorado in Educational Leadership (MA), and Higher Education & Student Affairs Leadership (PhD). Becky worked in Higher Education for 15 years. She served a variety of roles: teaching, mentoring, leading, and serving students and colleagues in student life, career services, student access, and equity & compliance. During her time in higher education, she taught and trained students, staff and faculty on topics including implicit bias, privilege, equity, and bystander engagement. She was an administrator and adjunct faculty member at the University of Northern Colorado. The mission of B Whatever Sunshine is deeply set in developing relationships motivated to create and design spaces. This is done both literally and figuratively. Allowing people to step back, breathe, and take care of themselves. As well as move forward toward growth and deeper understanding of themselves, their personal why and their impact on this world. This episode is packed with knowledge and nuggets of wisdom! This wisdom will help us all be more informed so we can be better and fight racism.To Lean more about Becky’s Understanding White Privilege course click https://www.bwhateversunshine.com/dothework (HERE)Connect with Dr. Becky Broghammer* Facebook- https://www.facebook.com/becky.ivesbroghammer (https://www.facebook.com/becky.ivesbroghammer)* Website- http://www.bwhateversunshine.com (www.bwhateversunshine.com)Want more of The We Podcast?To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement.Connect with us!We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)!If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
You're listening to episode number 79! Understanding that our stories matter and nothing is ever wasted. Even the hard.In this episode I get to chat with Krystal Lorenzo. Krystal is a writer for The We Spot Blog. She lives with her handy Honduran husband and two rescue kitties in their fixer-upper house o' dreams in the making. She balances the nagging pressures of full-time corporate hustle with making the most of every opportunity by pairing work travel and adventure to foster connection with story-filled people in everyday places.Krystal moonlights as a writer for others about being present throughout life in the messy middle. Her desire is both to remember and to remind us that there is beauty in every step of this journey meant to be walked out in community. She invites us to sojourn with her in learning to trust that our past and present struggles are never wasted. Her words seek to support others in reflecting how in due time everything will work together for good and make for stories worth sharing to help others embrace the everyday splendor of their own journeys. We talk about Krystal's devastating experience of losing her mother at a young age, her struggle with her mental health, meeting her husband, and how she has walked through the hard in her life. Krystal has a heart of gold with a true desire to lift others. I can't wait for you to listen.Connect with Krystal * Facebook- https://www.facebook.com/krystal.lorenzo.1610092 @krystaldlorenzo (https://www.facebook.com/krystal.lorenzo.1610092 @krystaldlorenzo)* Pinterest- https://www.pinterest.com/karanza85/ (https://www.pinterest.com/karanza85/)* The We Spot Blog Articles- https://thewespot.com/author/krystallorenzo/ (thewespot.com/author/krystalorenzo/)Want more of The We Podcast?To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement.Connect with us!We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)!If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
You're listening to episode number 78! Healing the Whole Self.In this episode I get to chat with Dr. Jane Brewer. We talk about healing the whole self, what that means, why it's so important, and how our physical self fits in with the rest of us. There are so many great nuggets!Jane is a doctor of chiropractic who focuses on NeuroStructural Correction, which is unique in that it restores balance to the three core aspects of one’s body: the structural framework, function, and auto-regulation. Not only does Dr. Brewer understand why it is that many individuals are experiencing the effects of conditions secondary to a Structural Shift of the spine, but her first-hand experience with thousands of patients both at home and internationally is one of the primary reasons that people come from far and wide to seek out her care. Dr. Jane is a candidate in the DCCJP program through the International Chiropractic Association, an elite degree program that offers the highest level of post-doctoral credentialing in her area of specialty.Since moving back to Colorado in early 2015, Dr. Jane has had the pleasure of being involved in many community organizations. She currently serves on the Board of Directors and Women Build Committee for Loveland Habitat for Humanity.When she's not caring for her patients, you can usually find her and her husband Wes pedaling a mountain bike or skiing the slopes.Connect with Dr. Jane Brewer* Facebook- http://www.facebook.com/precisionchiroco (www.facebook.com/precisionchiroco)* Instagram- http://www.instagram.com/precisionchiroco (www.instagram.com/precisionchiroco)* Website- http://www.precisionchiroco.com (www.precisionchiroco.com)* LinkedIn- https://www.linkedin.com/in/jane-brewer-a59647a8/ (https://www.linkedin.com/in/jane-brewer-a59647a8/)Want more of The We Podcast?To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement.Connect with us!We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)!If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
You're listening to episode number 77! Making an Empowerment Shift: No Longer the Victim.In this episode I get to chat with https://thewespot.com/leaders/ (Heather Williams), https://thewespot.com/leaders/ (Amy Norris), https://thewespot.com/let-yourself-go-breaking-free-from-harmful-self-control/ (Stephanie Eddleman) and https://thewespot.com/the-we-podcast-8-guest-juliette-sakasegawa/ (Juliette Sakasagawa) who are all a part of The We Spot Blog and We Spot Community. We are talking all how you make the shift from being stuck in victim mode to being empowered. Especially during a time such as this, it's easy to live in a fear based place and feel like you are the victim to everything happening around you. The beautiful thing is, we don't have to live that way! We have a vulnerable conversation about making this shift. I can't wait for you to hear this powerful discussion! You are the victor. You can be empowered and not live as a victim to your circumstances.Want more of The We Podcast?To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Let us continue to empower you and connect with us! We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)! If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! Empowerment is never about blame; it is about taking personal responsibility. Bryant McGill Support this podcast
You're listening to episode number 76! Quarantined Moms: The Juggle is Real.In this episode I get to chat with https://thewespot.com/leaders/ (Heather Williams), https://thewespot.com/leaders/ (Amy Norris), and https://thewespot.com/the-we-podcast-8-guest-juliette-sakasegawa/ (Juliette Sakasagawa) who are all a part of The We Spot Blog and We Spot Community. We are talking all about being quarantined while being a mom and navigating this new normal. We hope this episode brings you encouragement, validation, and comfort during this uncertain time. Our goal is to help you understand that you are not alone! We are all in this together! Want more of The We Podcast? To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)! If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her https://www.fiverr.com/share/BLq47 (HERE) on Fiverr. She's also on Instagram and has music on Spotify! Support this podcast
You're listening to episode number 75! Continually Growing: Even When it HurtsIn this episode I get to chat with Natalia Rogeness. Natalia is a 31 year old Montana native. She is a mother and wife and is passionate about helping others see their true potential. A wild child in her earlier years, she talks about looking for fulfillment or comfort in the wrong places and growing into the woman she is today. After coming out of a toxic situation Natalia dove into health, wellness and weightlifting. Weightlifting became her therapy; it was something she could positively control. “The strength I was growing was completely in my control. No one else could do that for me or take that from me”. She wants to help others learn to believe in themselves and knowthat they can really feel their best inside and out. Natalia now has a careerof helping others as a Certified transformation coach. She helps teach them andprovides a program and easy nutrition based on their individual goals. She alsoworks with them on mindset and habits. “When it comes down to it our mindcontrols everything. When we learn to exchange our bad habits for good ones andreally do the MIND WORK, we can cultivate a whole new attitude andlife.” Natalia has a dream to trulychange the world one healthy happy person at a time!You're going to love this interview! It's all about growing through the hard and moving forward no matter what. You'll definitely get a dose of motivation and encouragement in this episode! Keep Continually Growing and Connect with Natalia!* Facebook: https://www.facebook.com/healthyhappylifewithnatalia/ (https://www.facebook.com/healthyhappylifewithnatalia/) Want more of The We Podcast? To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)! If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her https://www.fiverr.com/share/BLq47 (HERE) on Fiverr. She's also on Instagram and has music on Spotify! Support this podcast
Hey Girl! You're listening to episode number 73! Finding Your Identity and Becoming Your Truest Self In this episode I get to chat with Robin Pantusa. Robin wasborn and raised in beautiful Colorado. Gymnastics was her identity for 17years. After making the choice to move on from the sport following a series ofsignificant knee surgeries, a new journey began of finding who she was outsideof gymnastics. Finding her true identity. Robin lives in Colorado Springs, Colorado with her husbandof 15 years and their 3 beautiful children. She earned her bachelors degree inPsychology and Elementary Education, followed by a masters degree inEducational Leadership. Robin taught kindergarten and first grade for 10 yearsbefore making the choice to stay home and care for her children. She enjoys the peace found in practicing yoga, the beauty ofthe Rocky Mountains and the laughter of dance parties with her family. Robinfinds life in honest and vulnerable conversations and in partnership of writingwith her Father.This episode will touch you in a deep way! It's all abouthealing and digging into your truest self. Robin is vulnerable and shares herhardest moments with us and how she continues to heal and keep moving forward. Thereare so many beautiful nuggets of wisdom though out and I can't wait for you tohear them!Connect with Robin!* The We Spot Articles: https://thewespot.com/author/robinpantusa/ (https://thewespot.com/author/robinpantusa/) * Personal Blog: http://www.joyfulsurprise.life (http://www.joyfulsurprise.life) Want more of The We Podcast? To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)! If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her https://www.fiverr.com/share/BLq47 (HERE) on Fiverr. She's also on Instagram and has music on Spotify! Support this podcast
Hey Girl! You're listening to episode number 72! The Importance of Good Sleep and Getting Kids to Sleep well.In the episode I get to interview Tegan Kreider. Tegan lives in Windsor, CO but is a Kansas girl at heart. She attended Creighton University in Omaha, Nebraska and continued her education at Colorado State University where she completed a degree in Social Work. After completing her bachelor's degree Tegan began a 10 year career as a Probation Officer. Tegan has a passion for helping others and public speaking. Shedecided to become a stay-at-home mother with the birth of her daughter,Charlotte. One sleepless night she was searching for help and discovered theSleep Sense™ program. The program helped her family find sleep. Her son,Harrison, also benefited later on down the road.Once Tegan discovered that Sleep Sense™ was looking forconsultants she KNEW this is what she needed to be doing. Not only could shehelp other sleepless families, but she could share something she believed inand continue to follow her passion of helping others.Tegan is now a Certified Infant and Child Sleep Coach. She gives family's the gift of sleep onenight at a time. Her kids are now 6 and3 and she enjoys sharing her love of sleep with other families and supportingthem to reach their sleep goals.If you're a mama, you know how hard it can be to get your kidsto sleep well! This is a great episode with lots of tips to helping you getgood sleep and how it benefits everyone in the family.Connect with Tegan!* Facebook: http://www.facebook.com/dreammaven (www.facebook.com/dreammaven)* Instagram: http://www.instagram.com/yourdreammaven (www.instagram.com/yourdreammaven)* Website: http://www.yourdreammaven.com (www.yourdreammaven.com) Want more of The We Podcast? To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)! If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her https://www.fiverr.com/share/BLq47 (HERE) on Fiverr. She's also on Instagram and has music on Spotify! Support this podcast
Hey There! Welcome to Episode #71, Redeeming Destiny! In this this episode I get to talk with Angela Bucher. Angela lives in the Pacific Northwest and is a wife and mom of three wild and beautiful girls. She has only just discovered her love for writing in the last two years. She just released her first book called Redeeming Destiny: Dancing into unexpected truth. Destiny was her stage name and it is a memoir about her previous life that was layered with drug addiction and really broken choices.She was 27 years old by the time she finally made her way out of that lifestyle. Since then she has been on a journey of discovery about herself, life, and the Creator of all things good. Her mission in life is to raise her girls as strong, independent, non-conforming women who chase after dreams and believe in themselves and the goodness of God towards them.She also wants to release others from the shame that so often clouds our perception of who we are. She believes our biggest weaknesses are really our greatest strengths and that there is nothing, not one thing we can do to separate us from Love, her favorite word for Jesus. Faith is not about following all the rules. It’s about following the desires of your heart, your dreams, and the quiet little whisper from within.Connect with Angela!* Facebook: https://www.facebook.com/angela.morefieldbucher (https://www.facebook.com/angela.morefieldbucher) * Instagram: http://w.instagram.com/angela.bucher.author (www.instagram.com/angela.bucher.author) * Website: https://angelabucher.com/ (https://angelabucher.com/) Buy your copy of Redeeming Destiny: Dancing Into Unexpected Truth https://www.amazon.com/s?k=redeeming+destiny+dancing+into+unexpected+truth&crid=1UVDBSPZBLYNY&sprefix=Redeeming+dest%2Caps%2C202&ref=nb_sb_ss_i_1_14 (HERE)Want more of The We Podcast? To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)! If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her https://www.fiverr.com/share/BLq47 (HERE) on Fiverr. She's also on Instagram and has music on Spotify! Support this podcast
Hey Girl! Welcome to Episode #70! Business and CommunicationIn this episode, I get to talk with Amy Tallent. Amy has a passion for communication and business. She uses her background and skills to help companies, government agencies and organizations achieve their goals through the business her and her husband founded- The Tallent Company.Amy has a bachelor's degree in Human Communication with an emphasis in Public Relations from the University of Northern Colorado (Go Bears!). She also has over ten years of experience in communication as a public information officer, event manager, and organizational structure planner. Amy spent 5 years with a local fire district focusing on public information during emergency incidents. She also holds the title and certifications of Public Information Officer.Amy is also a Councilwoman for the Town of Johnstown, Colorado and she volunteers with a number of groups within the Front Range including chambers of commerce and nonprofits. Outside of Tallent Co.When Amy isn’t working, she enjoys spending time at home with her amazing husband and three kids.If you're a business owner, or just want to know more about communication,you'll love this episode! I can't wait for you dive in!Connect with Amy!* Personal Facebook: https://www.facebook.com/amyrtallent (https://www.facebook.com/amyrtallent) * Tallent Co Facebook: https://www.facebook.com/TallentCo/ (https://www.facebook.com/TallentCo/) * Personal Instagram: https://www.instagram.com/amyreneetallent/ (https://www.instagram.com/amyreneetallent/) * Business Instagram: https://www.instagram.com/tallentco/ (https://www.instagram.com/tallentco/ )* LinkedIn: https://www.linkedin.com/in/amy-tallent-72209132/ (https://www.linkedin.com/in/amy-tallent-72209132/ )* Website: https://www.tallentco.com/team/amy-tallent/ (https://www.tallentco.com/team/amy-tallent/) Want more of The We Podcast? To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)! If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her https://www.fiverr.com/share/BLq47 (HERE) on Fiverr. She's also on Instagram and has music on Spotify! OceanWP Settings* Support this podcast
Hey There! Welcome to Episode #69! When You Feel Like Giving Up. In this episode your host, Sarah Monares talks about the feeling of wanting to give up on the dream you’re building. She encourages you to keep going, even when you don’t want to. She also reads an exert from her newly released book: https://www.amazon.com/Looking-Finding-Out-Darkness-Unraveling/dp/1734109807/ref=sr_1_1?crid=297H3JQPY7Q1Y&keywords=looking+in+and+finding+out+sarah+monares&qid=1574443181&sprefix=looking+in+and%2Caps%2C213&sr=8-1 (Looking In and Finding Out.) Sarah Monares is a licensed counselor and has owned her own private practice since 2009. She is also the founder and CEO of Monares Collective LLC and The We Spot LLC. She is a writer, blogger, counselor, coach, speaker, and host of The We Podcast. Sarah passionately believes in the healing power of vulnerability. She is driven to help women connect with their true selves and then live in alignment with that self. She believes it is her life purpose to create authentic platforms for people to learn, grow, and connect. Her greatest desire in all her work is to help people know and understand that they are exactly as they are meant to be and that they are not alone. She was born in Northern Colorado and has lived there all her life. She has two amazing kids and has been married to her awesome hubby for 9 years. More than anything she loves travel, belly laughing, chai tea, vulnerability, real connection, adventure, ice cream, horses, and QT with her fam. Connect with Sarah!* Facebook: https://www.facebook.com/sarahjmonares (www.facebook.com/sarahjmonares)* Instagram: https://www.instagram.com/sarah_monares/ (www.instagram.com/sarah_monares/) * The We Spot: https://www.facebook.com/thewespot/ (www.facebook.com/thewespot)* Facebook Authors Page: https://www.facebook.com/sarahjmonares1/ (www.facebook.com/sarahjmonares1/) Want more of The We Podcast? To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)! If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her https://www.fiverr.com/share/BLq47 (HERE) on Fiverr. She's also on Instagram and has music on Spotify! Support this podcast
Hey there! Welcome to episode number 68! The Reality of Successful Entrepreneurship.In this episode I get to talk with Gresham Harkless AKA, “Gresh”. Gresh is the founder of CBNation and is the founder and digital marketing specialist behind Blue 16 Media. Blue 16 Media is a digital marketing company providing digital marketing services like web design & SEO to small and medium-sized businesses and organizations. Central to his marketing philosophy is that You Are a Media Company: Developing a Marketing Strategy to Connect with Your Target and Reach Your Goals. CBNation is a Business to Business (B2B) Brand focusing on increasing the visibility of and providing resources for CEOs, entrepreneurs and business owners. CBNation consists of http://CEOBlogNation.com (blogs), http://CEOPodcasts.com (podcasts), and http://CBNation.tv (videos). Gresham is also a graduate of Howard University & Georgetown University.Believe me when I say, If you are an entrepreneur, this one is for you! You’ll want to hear us talk about the reality of starting your own business, taking necessary leaps of faith, and about what it takes to become a successful entrepreneur. Gresh is a delight to chat with and I love the insights that he shares with us. It's not all about business. There are some great life lessons in there as well. So, I know you’re going to love it!Connect with Gresh and learn more about entrepreneurship, CEOs, and building your business!* All About Gresham:http://progreshion.com ( http://progreshion.com )* CBNation: http://cbnation.co (http://cbnation.co) * Blue 16 Media: http://blue16media.com (http://blue16media.com )EXCLUSIVE OFFER- Gresh is offering a free Website Consultation or business consultation for everyone that listens to the podcast to help out with their business. Want more of The We Podcast?!To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. If you love The We Podcast, we would love for you to rate the podcast and/or write us a review! You can rate the podcast https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE.) As well as https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) to future episodes so you don’t miss out on anything! And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! Last but not least, this episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her https://www.fiverr.com/share/BLq47 (HERE) on Fiverr. You can also find her on Instagram and Spotify. Support this podcast
Hey there! Welcome to episode number 67! Becoming Your Own Hero!In this episode your host, Sarah Monares talks about the concept of becoming your own hero and reads an exert from her newly released book: https://www.amazon.com/Looking-Finding-Out-Darkness-Unraveling/dp/1734109807/ref=sr_1_1?crid=297H3JQPY7Q1Y&keywords=looking+in+and+finding+out+sarah+monares&qid=1574443181&sprefix=looking+in+and%2Caps%2C213&sr=8-1 (Looking In and Finding Out.) Sarah Monares is a licensed counselor and has owned her ownprivate practice since 2009. She is also the founder and CEO of MonaresCollective LLC and The We Spot LLC. She is a writer, blogger, counselor, coach,speaker, and host of The We Podcast.Sarah passionately believes in the healing power ofvulnerability. She is driven to help women connect with their true selves andthen live in alignment with that self. She believes it is her life purpose tocreate authentic platforms for people to learn, grow, and connect. Her greatestdesire in all her work is to help people know and understand that they areexactly as they are meant to be and that they are not alone.She was born in Northern Colorado and has lived there all her life. She has two amazing kids and has been married to her awesome hubby for 9 years. More than anything she loves travel, belly laughing, chai tea, vulnerability, real connection, adventure, ice cream, horses, and QT with her fam.Connect with Sarah!* Facebook: https://www.facebook.com/sarahjmonares (www.facebook.com/sarahjmonares)* Instagram: https://www.instagram.com/sarah_monares/ (www.instagram.com/sarah_monares/) * The We Spot: https://www.facebook.com/thewespot/ (www.facebook.com/thewespot)* Facebook Authors Page: https://www.facebook.com/sarahjmonares1/ (www.facebook.com/sarahjmonares1/) Want More of The We Podcast?!To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)! If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her https://www.fiverr.com/share/BLq47 (HERE) on Fiverr. She's also on Instagram and has music on Spotify! Support this podcast
Hey there! Welcome to episode number 66! Owning Your Whole StoryIn this episode I get to talk with Natacha Parris. Natacha isknown as an expert in raising a purpose driven family, an advocate for healthand wellness and a woman that is unapologetic about her love for God.Natacha married her middle school sweetheart, Army soldier, and Drone Executive Alexander Parris. During their 23 years of marriage they have built an incredible and widely known family with 6 children. She has built her influence internationally as a result of sharing over 1,000 videos on social media and being the CEO of the global community Excellent Families, dedicated to teaching families how to be purposeful by mastering the four pillars: spiritual, physical, financial, and mental. Natacha attributes the birth of her success to the commitment to her health. The impact of her juicing journey fuels her passion for health and now her international business to help others do the same. From her experience of building her family, community, and business Natacha says, ‘You will only find success and truly walk out your purpose and plan God has for your life when you challenge yourself to live outside of your comfort zone.' Her story is a testament and her conviction is her motivation to keep sharing her expertise worldwide. I was absolutely blown away by Natacha's story and her ability to be totally real and vulnerable. From troubles in her marriage early on with infidelity to being a former exotic dancer, Natacha walks fully in her truth and invites us into her whole story. Encouraging each of us to do the same. She shows us how we can move forward in any situation, even when it's hard. He strength and unwavering faith is truly inspirational! Connect with Natacha!* Facebook: https://www.facebook.com/parrislife8 (ht)tps://wwhttps://www.facebook.com/parrislife8 (w.facebook.com/parrislife8) * Excellent Families Facebook Group: https://www.facebook.com/excellentfamiliesunited/ (https://www.facebook.com/excellentfamiliesunited/) * Website: http://theparrisfamily.com/ (http://theparrisfamily.com) Want more of The We Podcast?!Go to https://thewespot.com/we-podcast/ (thewespot.com) podcast page or any of your favorite podcast apps. Check out https://thewespot.com/blog/ (The We Spot Blog) for more growth opportunities as well! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)! If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 ( )and https://podcasts.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE HERE). And don’t forget to share it with your friends!Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her https://www.fiverr.com/share/BLq47 (HERE) on Fiverr, or on Instagram and Spotify. Support this podcast
Hey there! Welcome to episode number 65! Aligning Your PurposeIn this episode I get to talk with Dayanna Valenciano-Luna. Dayanna is the creator of AWAKEN the Goddess Within, Biz with a SOUL and Feed Your Soul and Discover Yourself Journeys to Costa Rica. All the programs invite women to awaken their magic within and enhance self-awareness. Helping them to let go of the belief systems holding them back.Dayanna's journey includes freeing herself from an unstable corporate career and a lifetime sense of unworthiness and aimlessness. This inspired her to pursue a deep inner journey that led her to her awakening to become a Transformational Life Coach and Energy Healer, helping women across the globe.Dayanna has 20+ years experience in customer support and business development in the aviation and fashion industries. She holds degrees from different universities in the USA and Costa Rica in Business Management, Tourism and Hospitality. She is Certified in STEER Your Life Coaching®, a benchmark tool for emotional wellness. She’s also a Dale Carnegie graduate, a Reiki Master, Sujok Therapist and currently training for Hypnotherapy.She lives in Miami and works completely virtually and serves both English and Spanish speaking communities. This creates the lifestyle she always desired, giving her the freedom to be able to travel with her family. Dayanna has helped women find their purpose, align their lifestyle to their business and obtain the inner-strength and clarity to have unshakable confidence and assertiveness. I love this interview with Dayanna! We get to hear her story, as well as insights on learning to be in sync with the desires of our heart and the Universe. You'll find lots of amazing nuggets in this episode! Connect with Dayanna!* Website: https://www.dayannavalenciano.com (www.dayannavalenciano.com )* Facebook: https://www.facebook.com/DayannaValencianoLuna/ (https://www.facebook.com/DayannaValencianoLuna/) * Instagram: https://www.instagram.com/dayannavalencianol (https://www.instagram.com/dayannavalencianol) * YouTube: https://www.youtube.com/channel/UC4ZJn7vC-QfJqIj82f3x5pw?view_as=subscriber (https://www.youtube.com/channel/UC4ZJn7vC-QfJqIj82f3x5pw?view_as=subscriber) * LinkedIn: https://www.linkedin.com/in/dayannavalenciano/ (https://www.linkedin.com/in/dayannavalenciano/) Want more of The We Podcast?!To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)! If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her https://www.fiverr.com/share/BLq47 (HERE) on Fiverr. Support this podcast
Hey there! Welcome to episode number 64! Feeling, Healing, and leaning InIn this episode I get to have a conversation with Amy Norris. Amy moved from the east coast in her early twenties to attend the Institute of Art in Denver. Little did she know how much she would love the area. She has been married to her husband for almost 20 years and together they are raising two bold and courageous teenagers in Loveland, CO. She works for a warmhearted non-profit and has been teaching yoga for over 10 years. Amy recently returned to her passion of writing, which fills her soul and gives her a voice to share her story through an authentic and raw heart. Amy is a contributing writer for The We Spot Blog. She hopes to inspire and enrich your life in this incredible community of women and remind you that you are so loved, always enough and oh so worthy in every way!We have a very raw and open conversation about Amy's earlytrauma of finding her father dead in her backyard from suicide. She talks abouthow it affected her in her early life and what she finally did to learn to feelher feelings, heal, and really lean into the areas that were scary to face. Ireally value Amy's ability to be so vulnerable and allow us into this spacewith her. I know you will really love this episode! Connect with Amy!* Blog: Read some of her wonderful articles https://thewespot.com/blog/ (HERE) on The We Spot Blog.* Facebook: https://www.facebook.com/anorriscbi (https://www.facebook.com/anorriscbi) * Yoga Studio: http://www.lovelandyogacorefitness.com/amy-norris (http://www.lovelandyogacorefitness.com/amy-norris) Want more of The We Podcast?!To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)! If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her https://www.fiverr.com/share/BLq47 (HERE) on Fiverr. She's also on Instagram and has music on Spotify! Support this podcast
Hey Girl! Welcome to episode number 63! The Power of Support and VulnerabilityIn this episode I get to chat with Savannah Howe. Savannahis a Colorado native of twenty-three years. She has been married to her husbandfor five years in December and they just welcomed their new baby girl into theworld in June. About a year or so ago, Savannah realized that she needed totake a serious look at what she wanted for her life. She realized that shewanted to educate and inspire others through her story and has felt very calledto do so.Savannah has always had a passion for helping others. Ever since she can remember, she has wanted to support others to overcome trauma and obstacles that were similar to what she experienced. As a young child she was abused, neglected and exposed to other traumas, but she knew God had a plan and a purpose. She has put in and is still putting in the work to overcome the traumas, and she wishes to encourage and give hope to others. She hopes to continue with her blog, finish writing her book, as well as speak to adults, kids, teachers, parents and anyone else who will listen about her stories to help educate and inspire.Savannah is definitely an inspiration! We have an open conversation about her past and how she's now in a place of overcoming. She is a true warrior spirit and I can't wait for you to hear her insights! Connect with Savannah!* Blog: https://wordpress.com/view/savannahrhowe.home.blog (https://wordpress.com/view/savannahrhowe.home.blog) * Facebook: https://www.facebook.com/Savannah-R-Howe-2356392644400642/ (https://www.facebook.com/Savannah-R-Howe-2356392644400642/) * Email: savannahrhowe@gmail.comWant more of The We Podcast?!To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)! If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her https://www.fiverr.com/share/BLq47 (HERE) on Fiverr. She's also on Instagram and has music on Spotify! Support this podcast
Hey Girl! Welcome to episode number 62! Embrace Your Feminine EnergyIn this episode I get to talk with Dorit Palvonov. Dorit is a nutritionist, female desire expert, creator of The Feminine Energy Current course and the host of the weekly podcast Health Begins With Mom where she takes moms from feeling ‘sucked dry' to confident, energized and sexy as a woman.She works with moms who struggle with lack of energy, hormonal imbalances, low libido, thyroid issues, and weight gain and helps them to own their lives, trust their body, and reclaim their feminine sexual power. She lives in Toronto, Canada with her husband and three daughters (and two guinea pigs).Ladies, this was a fun conversation! Dorit is a force to be reckoned with and it not afraid to talk about the things many women are afraid to say out loud. I absolutely love our conversation and the work she is doing to help women thrive in their sexual power. Are you ready for this?! Connect with Dorit!* Website: http://www.healthbeginswithmom.com (www.healthbeginswithmom.com) * Podcast: Confident, Energized and Sexy Mama with Dorit Palvanov* Instagram: http://www.instagram.com/healthbeginswithmom (@healthbeginswithmom) * Facebook: http://www.facebook.com/healthbeginswithmom (www.facebook.com/healthbeginswithmom) Want more of The We Podcast?!To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)! If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her https://www.fiverr.com/share/BLq47 (HERE) on Fiverr. She's also on Instagram and has music on Spotify! Support this podcast
Hey Girl! Welcome to episode number 61! Moms Who RiseIn this episode I get to chat with Angela Garcia. Angela is the co-founder of the Moms Who Rise Conference, a mom to 3 boys and a wife. She believes all moms need to tap into their inner little girl and believe in their dreams. She is a firm believer that as a mom you set the tone of your home- happy mom, happy home. A huge part of being a happy mom is taking the time to take care of yourself and not putting yourself on the back burner. She believes in the power of a positive mom tribe, a tribe that empowers and uplifts one another. She believes that as a mom you must walk the walk and talk the talk if your kids don't see you working towards your goals neither will they. Motherhood is not her “excuse” it is her reason why.Angela is an amazing woman with a true heart to uplift womenand mothers. If you're a mama, you're going to want to listen to this one! And,her next Moms Who Rise Conference is coming up in a few short weeks so be sureto check it out!Check out the upcoming Moms Who Rise Conference and Connect with Angela!* Personal Facebook: https://www.facebook.com/profile.php?id=42114736 (https://www.facebook.com/profile.php?id=42114736) * Moms Who Rise Facebook: https://www.facebook.com/momswhorise/ (https://www.facebook.com/momswhorise/) * Instagram: https://www.instagram.com/yourhostangelagarcia/ (https://www.instagram.com/yourhostangelagarcia/) Tickets for the Moms Who Rise Conference on 10/05/19https://www.eventbrite.com/e/moms-who-rise-conference-tickets-61926358405?aff=ebdssbdestsearch ( HER)https://www.eventbrite.com/e/moms-who-rise-conference-tickets-61926358405?aff=ebdssbdestsearch (E)Want more of The We Podcast?!To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)! If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her https://www.fiverr.com/share/BLq47 (HERE) on Fiverr. She's also on Instagram and has music on Spotify! Support this podcast
Hey Girl! Welcome to episode number 60! In Love with Love & WritingIn this episode I get to chat with Amanda Kelley. Amanda grew up in a small town in Wyoming where she was an avid reader from an early age. Growing up a few doors away from the library gave her easy access to fuel her reading habit, but it wasn’t until she was married with a family of her own that she decided to give her dream of being an author a real shot. Today, she lives in Northern Colorado with her husband and two incredible sons and writes romantic fiction with a splash of suspense thrown in for good measure. With two books already published and more in the works, the sky is the limit, and she couldn’t be more thrilled. When Amanda isn’t writing, you can find her enjoying time with her family and friends, cuddling her animals, and dreaming of far off vacations.We had such a great conversation about the writing process and what it's like to write about romance. Amanda lets us into her process and shares her writing journey with us. I can't wait for you to dive into all the goodness! Get Amanda’s books and connect with her!Facebook: https://www.facebook.com/AuthorAmandaKelley/ (www.facebook.com/AuthorAmandaKelley/) Instagram: http://www.instagram.com/authoramandakelley/ (www.instagram.com/authoramandakelley/) Amazon: http://www.amazon.com/author/amandakelley (www.amazon.com/author/amandakelley ) Goodreads: http://www.goodreads.com/author/show/17887175.Amanda_Kelley (www.goodreads.com/author/show/17887175.Amanda_Kelley) Want more of The We Podcast?!To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)! If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her https://www.fiverr.com/share/BLq47 (HERE) on Fiverr. She's also on Instagram and has music on Spotify! Support this podcast
Hey girl! Welcome to episode number 59, Embracing Sadness and Finding Happiness!In this episode I get to chat with Ady Barney. Ady was born and raised in France. At 17 she moved to Colorado as an exchange student and made it her permanent home. She has a 16 year old amazing daughter, a beautiful and supportive fiancée, and two big dogs.She was raised by a very mentally ill mother, which she isnow finding out, defined a lot of who she is and how she has chosen her path inlife. She is grateful for the incredible tribe of brave women in her life andfor this opportunity to share her story.In this interview we dive into Ady's story of losing her mom to suicide, and early childhood wounds that shaped the way she saw herself and the world. As an adult she is now leaning in and doing the hard work to heal and move forward. She's learned that we have to embrace the sadness and uncomfortable feelings to pave the way to finding true happiness. This such a beautiful and powerful interview and I can't wait for you to hear it! Thank you Ady for sharing you heart and helping us grow through your bravery and willingness to be vulnerable! You can connect with Ady https://www.facebook.com/adeline.rouillybarney (HERE) on her Facebook page. Want more of The We Podcast?!To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)! If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her https://www.fiverr.com/share/BLq47 (HERE) on Fiverr. She's also on Instagram and has music on Spotify! Support this podcast
Hey girl! Welcome to episode number 58, Take a Leap of Faith! In this episode I get to chat with Ashley Martinez. Ashley is a native Texan and Texas A&M graduate who moved to Colorado on a wing and a prayer. Here she is, seven years later and life has been nothing short of a huge blessing and a wild ride. She’s a mama of two and wife to her very own “Chip Gaines” (who helps keep everything running smoothly on the back end of her business)! She is the owner of Down Home Boutique in Severance, Colorado.Former teacher and serial entrepreneur, Ashley loves watching businesses grow, building relationships, and spending lots of time with her family. If she’s not busting it designing flat lays and choosing new pieces for the boutique, you can most likely find her enjoying time with her family, working out to some awesome workout videos (for real, they’re the best!), or cooking up her favorite southern dish!Take a Leap of Faith in Life!You're going to love this interview with Ashley! She encourages us to take leaps of faith in our own lives! We talk about lots of different things but mostly about starting your own business, money and money mindset, self-care, and how important it is to jump with faith when life calls you to it. Ashley is a gem and I loved chatting with her! I can’t wait for you to listen! You can connect with Ashley on her https://www.instagram.com/shopdhboutique/ (Instagram) and https://www.pinterest.com/shopdhboutique/ (Pinterest) pages! You can also find her boutique on her http://www.shopdhboutique.com (website), and join the VIP group on https://www.facebook.com/groups/downhomeboutiquebabes/ (Facebook)!Want more of The We Podcast?!To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)! If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for listening and being a part of this community! It means a lot to us! One more thing… I want to give a shout out to our new podcast editor Luxgaze. Guys, I have been looking for the right person for a long time. I found her on Fiverr and she totally rocks! If you need an audio engineer, find her https://www.fiverr.com/share/BLq47 (HERE). She's also on Instagram and has music on Spotify! Support this podcast
Hey girl! Welcome to episode number 57, Be Empowered! In this episode I get to chat with Betzy Valdez. Betzy is originally from Pachuca, Hidalgo, Mexico, she came to the United States with her family 22 years ago, chasing the well-known “American Dream”. Greeley, Colorado is where her and her family have resided over the past 22 years and it's a place, she calls home. She has been married for 11 years to her supportive husbandJavi and together they have three beautiful little girls and an American Bullynamed Bella. She is also thefounder of B. Empowered, a space created to encourage others to be the change,to be empowered to be the world-changers, the difference-makers, and the heart-changers.B. Empowered to Share your Story!Through Betzy's own journey, she continues to be brave by sharing her story, her truths, her mess. Instead of allowing setbacks in her life to hold her back, she is determined to use her mess as her message of hope, strength and belonging. Her calling in life in to encourage and empower others in their own journey, regardless of color, race, religion, or legal status. She believes we must all have a vision, not division. Betzy plans to continue her journey as an empowerment andmotivational speaker as well as an active community volunteer, leader andadvocate for immigrant and refugee rights. She is extremely excited for thisnew opportunity and hopes to connect with others.Over the past year I have gotten to know Betzy, and I can tell you that she is amazing! She has such a beautiful heart for others and is working hard to bring hope, encouragement, and motivation to others. She is sharing her story of immigration to shed light on this important topic and open up this conversation that we so desperately need to have. I'm excited for you to hear all that she has to say!Connect with Betzy on her https://www.facebook.com/BEmpoweredDreamer/ (Facebook) and https://www.instagram.com/bempowereddreamer/ (Instagram) pages!Want more of The We Podcast?!To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot (Instagram)! If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
Welcome to episode #56. In this episode I chat with Elenor Tedenborg. Elenor was diagnosed with breast cancer while pregnant in 2016. After her diagnosis, her life changed forever. She's sharing her cancer journey in hope's that she can help others by telling her story. She loves to be able to help others find themselves through their challenges. She is the founder of Soul’d on Life and aims to inspirepeople to a healthier lifestyle through sustainable choices. She has alsocreated her own granola which is a healthy product she sells at local farmersmarkets. She believes it’s a stepping stone towards helping others choose healthieroptions both physically and mentally.Elenor is a true inspiration. Her outlook on life is one of hope and great depth that she attributes to being diagnosed with cancer. She is a true example of finding purpose in the pain. She talks about finding herself and being awakened after her finding out about the cancer. I think we can all learn from Elinor's heart and wisdom. We all face challenges. She talks to us about how to embrace those challenges to find ourselves and a more fulfilling life. Connect with Elenor on her https://www.facebook.com/elenor.tedenborg?fref=search&__tn__=%2Cd%2CP-R&eid=ARAzsejeAWDjZ_N8n87IEXiEU10w8QgjR08PDfgV6_ySXbsmubAszgMumOBkiAvWLVtaYKACrSIMou7a (Facebook) and https://www.instagram.com/souldonlife/ (Instagram) pages!Want more of The We Podcast?!To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for growth, connection, authenticity, and encouragement. Then, make sure you find us on social media! Find us on The We Spot http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot/ (Instagram) pages and get plugged in! If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! We could read your review on our next episode!We want as many people as possible to be lifted up in growth and get connected with our community! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
Welcome to episode number 55- Finding Your Magic! In this episode I chat with Destiny DeHaven CEO and Owner of Your Magical Destiny. Destiny is a Pattern Breaker and Bullshit Detector who workswith those struggling and tired of living the life they were TOLD to live andhelps them live the life they were MEANT to live.Using her skill set Destiny supports you to break yourpatterns of self-doubt, self-sabotage and instead find Your Magical Destiny,and most importantly take new ACTION. When you're in alignment with yourpassion, your purpose, and your secret sauce…YOU can ROCK. THE. WORLD. And Let'sface it, the world could use a little rocking.I had so much fun talking with her because she's real and vulnerable and so knowledgeable. She knows how to dig in and help people with breaking out of those old beliefs and patterns. We talk about her story, parenting, and she also gives some tangible tips on how to get started breaking patterns in your own life and finding your magic. Connect with Destiny:* http://www.facebook.com/YourMagicalDestiny/ (Facebook- www.facebook.com/YourMagicalDestiny )* http://www.instagram.com/YourMagicalDestiny (Instagram- www.instagram.com/YourMagicalDestiny) * http://www.linkedin.com/YourMagicalDestiny (LinkedIn- www.linkedin.com/YourMagicalDestiny) * http://www.yourmagicaldestiny.com (Website- www.YourMagicalDestiny.com) Want more of The We Podcast?!If you’re ready to listen to more awesome episodes? Then head over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)!https://thewespot.com/blog/ ( ) You can also find the podcast on any of your favorite podcast apps! The We Spot is your place for growth, connection, authenticity, and encouragement. Make sure you find us on social media! Head on over to The We Spot http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot/ (Instagram) pages and get plugged in! If you love The We Podcast we would be thrilled for you to rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! We just may read your review on our next episode!We want as many people as possible to be lifted up in growth and get connected with our community! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for being listening and being a part of this community! It means a lot to us! Support this podcast
Hey girl, it's me… Welcome to episode #54 of The We Podcast- Connecting with Confidence. In this episode I get to talk with Dr. Natalie Phillips! Dr. Natalie Phillips is passionate about building deeprelationships and authentic connections to help make a difference in the worldtogether. She is committed to assistingindividuals and businesses to become more of who they are and to live out theirbrand. She believes in creatingenvironments in which people can connect on different levels to help theirbusinesses succeed. She is the creator,founder, and CEO of Connect4Excellence, LLC, a company dedicated to guideindividuals, entrepreneurs, and businesses to connect to their own mission andculture, to connect to others at organized events, to connect to their ownvoice with a bigger audience on social media, and to connect to be able to giveback and create social impact. She ishost of the Podcast, Connecting A Better World.Dr. Phillips is also an Audiologist with Advanced Otolaryngology and Audiology in Fort Collins, Colorado. In addition to seeing patients and diagnosing and treating hearing loss, tinnitus, and balance disorders of the ear, being involved in research and on clinical advisory boards, she has volunteered her time to travel overseas to India, Peru, Guyana, and Mexico as well as served in the United States as a Global Hearing Ambassador to deliver the gift of hearing with the Starkey Hearing Foundation by fitting hearing aids on people who are unable to afford the technology.Natalie is an amazing force in this world and has knowledgein so many areas. She's also pure sunshine and an inspiration to so many. She issomeone that I instantly connected with and I can't wait for you all to meether! Connect with Natalie:* Facebook- https://www.facebook.com/Connect4Excellence/ (https://www.facebook.com/Connect4Excellence/) * Instagram- https://www.instagram.com/drnataliephillips/ (https://www.instagram.com/drnataliephillips/) * LinkedIn- https://www.linkedin.com/company/connect4excellence/about/ (https://www.linkedin.com/company/connect4excellence/about/) * YouTube- https://www.youtube.com/channel/UCeGKgAi2JxPPFzvf-n5NqzA (https://www.youtube.com/channel/UCeGKgAi2JxPPFzvf-n5NqzA) * Podcast- https://www.noco.fm/shows/connecting-a-better-world (https://www.noco.fm/shows/connecting-a-better-world) * Advanced Otolaryngology and Audiology Facebook https://www.facebook.com/AdvancedOtoAudio/ (https://www.facebook.com/AdvancedOtoAudio/) Want more of The We Podcast?!If you want more of The We Podcast, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for growth, connection, authenticity, and encouragement. Make sure you find us on social media! Head on over to The We Spot http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot/ (Instagram) pages and get plugged in! If you love The We Podcast we would be thrilled for you to rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! We just may read your review on our next episode!We want as many people as possible to be lifted up in growth and get connected with our community! Now don't forget to
Welcome to episode #53 of The We Podcast! Sarah Monares the host of The We Podcast, and she is also a licensed therapist, life and business coach, speaker, writer, and blogger. She absolutely loves walking through all things growth with people! On this episode she talks about the feeling of women needing to be superwomen and DO as much as they can to prove their worth and value. Give it listen! We’d love to hear your feedback! Want more of The We Podcast?!To listen to more awesome episodes, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for growth, connection, authenticity, and encouragement. Then, make sure you find us on social media! Find us on The We Spot http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot/ (Instagram) pages and get plugged in! If you love The We Podcast, rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! We could read your review on our next episode!We want as many people as possible to be lifted up in growth and get connected with our community! Don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for listening and being a part of this community! It means a lot to us! Support this podcast
Welcome to to episode number 52 of The We Podcast! This is episode 2 of the series “Things People Don’t Talk About”. This round we as a team tackle the topic of relationship issues and why people don't talk about it when their relationship is struggling. We get into topics like Infidelity, finances, pornography, expectations, and taking charge of our own happiness. I also have to say a little heads up. Obviously with topics like these you won't want to be listening with little ears around. We hope you enjoy this episode! Have ideas about a topic you'd like us to cover next? Send us a message on Facebook or to thewespot@gmail.com. We'd love to hear your ideas!Want more of The We Podcast?!If you want more of The We Podcast, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for growth, connection, authenticity, and encouragement. Make sure you find us on social media! Head on over to The We Spot http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot/ (Instagram) pages and get plugged in! If you love The We Podcast we would be thrilled for you to rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! We just may read your review on our next episode!We want as many people as possible to be lifted up in growth and get connected with our community! Now don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for being listening and being a part of this community! It means a lot to us! Support this podcast
Welcome to episode #51 of The We Podcast! In this episode I interview Jaime Carden-O’Brien. Jaime moved to Colorado from Kansas City in 1999 after receiving her bachelor’s degree in Psychology from the University of Kansas. She earned a second bachelor’s from Colorado State University and then completed her masters in community counseling at the University of Northern Colorado. She has worked in the field since 1995, starting at a crisis counseling center in Lawrence, KS. Later, she worked for Crossroads Safehouse in Fort Collins and then moved to Larimer Center for Mental Health before beginning in private practice. She just recently began Free to Be, a personal development movement for adolescent girls. She is married and has 2 daughters who are 9 and 7.I've know Jaime for about 14 years and her love for helping and supporting people is evident in all she does! I'm so excited about the amazing movement she is creating for adolescent girls! I can't wait for you to get to know her better and hear more about how we can support or teen girls and create a new generation of girls who come from a culture of growth and self-care that is learned at a much younger age than past generations. What a difference this will make in the world! If you’ve been a teenage girl, or are/will be raising one, you will want to listen for sure!Connect with Jaime:* Facebook- https://www.facebook.com/Free-to-Be-2041922442562817/ (https://www.facebook.com/Free-to-Be-2041922442562817/ )* Instagram- https://www.instagram.com/free.to.be.movement/ (https://www.instagram.com/free.to.be.movement/) Want more of The We Podcast?!If you want more of The We Podcast, head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for growth, connection, authenticity, and encouragement. Make sure you find us on social media! Head on over to The We Spot http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot/ (Instagram) pages and get plugged in! If you love The We Podcast we would be thrilled for you to rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! We just may read your review on our next episode!We want as many people as possible to be lifted up in growth and get connected with our community! Now don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for being listening and being a part of this community! It means a lot to us! Support this podcast
Welcome to episode #50! In this episode I interview Julie Schooler. Julie lives in New Zealand and we got connected through The We Podcast! She is an author of seven books and mama of two beautiful tiny humans. She wants you to rediscover YOUR sparkle so she is on amission to help busy people to have all the love, energy and fun they deservewithout the guilt or overwhelm. Her ‘Easy Peasy’ books provide simple and straightforwardinformation on parenting topics. The ‘Nourish Your Soul’ series sharesdelicious wisdom to feel calmer, happier and more fulfilled.This episode is packed with awesome growth nuggets, and also tons of helpful info about writing a book. If you have the feeling inside that you may want to write a book someday. You will want to listen! And if not, this episode just might inspire that spark to appear! Connect with Julie:* Twitter- https://twitter.com/JulieSchooler (https://twitter.com/JulieSchooler) * Facebook- https://www.facebook.com/JulieSchoolerAuthor/ (https://www.facebook.com/JulieSchoolerAuthor/ )* Instagram- https://www.instagram.com/julie.schooler/ (https://www.instagram.com/julie.schooler/) You can find and order her books on Amazon https://www.amazon.com/Julie-Schooler/e/B017QRO99M?ref=sr_ntt_srch_lnk_1&qid=1555085490&sr=8-1 (HERE)Want more of The We Podcast?!If you want more of The We Podcast make sure you head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for growth, connection, authenticity, and encouragement. You can also find us on social media! Head on over to The We Spot http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot/ (Instagram) pages and get plugged in! If you love The We Podcast we would be thrilled for you to rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! We just may read your review on our next episode!We want as many people as possible to be lifted up in growth and get connected with our community! So don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. And don’t forget to share it with your friends!Thank you for being listening and being a part of this community! It means a lot to us! Support this podcast
Welcome to episode number 49- I Owe Me. In this episode I interview Becky Lauridsen. Becky is a wife to a handsome cowboy, a mother to two beautiful girls, a career woman, and the proud founder and lead supporter of https://www.iowemenow.com/ (IOME). She lives in Northern Colorado with her dogs, horses, a pony named bubbles and one goat named dog!She sees a therapist on a regular basis, takes naps, showers (almost daily), washes her face every night, wears makeup, goes to church, cusses a little, takes bubble baths, goes on long walks, and binge watches Netflix when she needs to “check out”. Becky is also a licensed professional counselor. As a counselor,and also in her own personal life, it became alarmingly clear to her that womendo not get enough self-care in their day-to-day lives. The majority of womenare dealing with things like anxiety, depression, guilt, past trauma, low-selfesteem, feelings of stress, excessive fear, poor body image, and limitingbeliefs. Just to name a few. The worst part of it is, women think it iscompletely “normal” to feel this way. That somehow, they arenaturally supposed to live like this and there is nothing they can do about it.Becky believes that you do not have to simply survive life!You can have your cake and eat it too; you can be the best mother and careerwomen. The best wife and mother. The best friend and boss babe. You deserve thebest, and your family deserves the best of you.In our conversation we dive into Becky's own experience with postpartum depression and one day feeling like she woke up to the fact that she was just going through the motions of life. There is so much goodness in this interview and I cannot wait for you to hear it! You can connect with Becky in the following places:* Her website- https://www.iowemenow.com/ (https://www.iowemenow.com/) * Facebook- https://www.facebook.com/iowemenow (https://www.facebook.com/iowemenow) * Instagram- https://www.instagram.com/iowemenow (https://www.instagram.com/iowemenow) Also, you can find the Prenatal Emotional Awareness Course we talk about in this episode https://iowemenow.practicebetter.io/#/5af3b25a67c6b9086836b4a5/bookings?c=5be1ded8627d790ed4577888 (HERE).If you want more of The We Podcast make sure you head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your place for growth, connection, authenticity, and encouragement. You can also find us on social media! Head on over to The We Spot http://www.facebook.com/thewespot (Facebook) and http://www.instagram.com/thewespot/ (Instagram) pages and get plugged in! If you love The We Podcast we would be thrilled for you to rate the podcast and/or write us a review! You can do that https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (HERE)! We just may read your review on our next episode!We want as many people as possible to be lifted up in growth and get connected with our community. Also, don't forget to https://itunes.apple.com/us/podcast/the-we-podcast-with-sarah-monares/id1357767007?mt=2 (SUBSCRIBE) so you don't miss out on new episodes dropping every week. We can't wait to see you over on social media!Thank you for being listening! It means a lot to us! Support this podcast
Welcome to episode #48- Making an Impact. In this episode I get to interview Anthony Santangelo. Anthony's life motto is… “If you want to improve your life GO ALL IN!” Anthony has been in the car business since 1997. He sold 3,486 cars in his career and wasranked in the top 1% in the country for CSI from 2012-2016. He is currently a National Sales Recruiterand Trainer for AutoMax Recruiting and Training and is one of the Authors of10X Mindset Habits. His passion, integrity and work ethic are second to none;which shows in his goal of positively affecting everyone he interacts with inbecoming a better person. Anthony is committed to follow his life cycle everyday whichconsists of learning, developing, growing and teaching. This applies not only to the car business butin his personal life as well. In his free time, Anthony is an avid sports fan andsemi-professional poker player'. It was wonderful to have Anthony as my guest. I totally appreciate his heart and vulnerability, especially in sharing the part of his story where he lost his mother to breast cancer as a teenage boy. No doubt you will find lots of awesomeness in this episode! If you would like to connect with Anthony you can find him on https://www.facebook.com/anthony.santangelo.5667 (Facebook), Instagram, https://www.linkedin.com/in/anthony-santangelo-10291554/ (LinkedIn), and https://twitter.com/pokercarguy (Twitter)!If you want more of The We Podcast make sure you head on over to https://thewespot.com/we-podcast/ (thewespot.com) where you can find all of our episodes as well as the we spot blog! The We Spot is your go to spot for growth, connection, authenticity, and encouragement. You can also find us on social media. Head on over to The We Spot http://www.facebook.com/thewespot (Facebook) and https://www.instagram.com/thewespot/ (Instagram) pages and get plugged in! You can also find me on my personal Facebook and Instagram pages as well! If you love The We Podcast we would be thrilled for you torate the podcast and write us a review! We want as many people as possible tobe lifted up in growth and get connected with our community. Also, don't forgetto subscribe so you don't miss out on new episodes dropping every week. Wecan't wait to see you over on social media!Thank you for being here! It means a lot to us! Support this podcast
Welcome to episode #47 of The We Podcast! This episode is all about “The Things People Don't Talk about- Shame, Success, & Sex”. In this episode I chat with The We Spot leadership team. This is the first episode in a series we will be doing where we talk about all the things that MOST people avoid. HEADS UP!! In this episode we do cover sex. It's a very open interview that gets a little risqué and raw so I will throw out the warning… Don't listen with little ears, this episode is for mamas ears only. I'm not going to lie, there were a few points that seriously made me blush. So if you are uncomfortable with this kind of thing, you may want to skip it! I absolutely love this round table approach to these difficult topics. We are a group of women with different backgrounds and beliefs so it's fun to hear all the different perspectives and get lots of belly laughs in along the way. If you haven't met my leadership team yet, you sure will here! If you want more of The We Podcast make sure you head on over to https://thewespot.com (thewespot.com) where you can find all of our episodes as well as https://thewespot.com/blog/ (The We Spot Blog)! The We Spot is your go to spot for growth, connection, authenticity, and encouragement. You can also find us on social media. Head on over to The We Spot http://www.facebook.com/thewespot/ (Facebook) and https://www.instagram.com/thewespot/ (Instagram) pages and get plugged in! You can also find me on my personal http://www.facebook.com/sarahjmonares/ (Facebook) and https://www.instagram.com/sarah_monares/ (Instagram) pages as well! If you love The We Podcast we would be thrilled for you to rate the podcast and write us a review! We want as many people as possible to be lifted up in growth and get connected with our community. Also, don't forget to subscribe so you don't miss out on new episodes dropping every week. We can't wait to see you over on social media! Support this podcast
Welcome to episode #46 “Rising out of Shame”. In this episode, I get to interview Miki Sturges. Miki is a life coach who passionate about helping women get out of feelings of unworthiness and find their unique God-given greatness so that they can live a life filled with joy and smiles and be free to go after their dreams. She herself has gone through horrendous experience of Domestic violence and betrayal, depression, and lost sight of her own value and worthiness along the way. With the help of God and many amazing people, she rediscovered her worth, took back her power and respect and found her God-given gift that she’s now using to help women do the same. This is a powerful interview with a very beautiful hearted women! I can't say enough how honored I am to have Miki share her story and be vulnerable with all of us.!!Warning!! There could be triggering topics in this episode. We do talk about domestic violence and her experiences with abuse. If this is something that could trigger or upset you and your healing, please be aware of the content of this episode and skip it or ask someone for support if you decide to listen. If you would like to Connect with Miki you can find her on https://www.facebook.com/mikisturges (Facebook) and https://www.instagram.com/mikisturges/ (Instagram). Also check out her private https://www.facebook.com/riseupwomenmovement/?eid=ARAoDB_3s-vb5FauFQi6VOQn6ATR0LSPyBx_wkqhW8Eq1z0NjHdheud05MIBTWZPUd9Ss-TT-MoEI4ZI&timeline_context_item_type=intro_card_work&timeline_context_item_source=582938841&fref=tag (Facebook group.)This episode of The We Podcast is brought to you by The We Spot. The We Spot is your go to spot to learn, grow, and connect with likeminded people. It's your place for all things growth and community! Head on over to our https://www.facebook.com/thewespot/?modal=admin_todo_tour (Facebook page) and get plugged in! You'll find more episodes of The We Podcast was well as the we spot blog and information about our northern Colorado meet up called we are women rising. You can also find us on https://www.instagram.com/thewespot/ (Instagram) and at https://thewespot.com (thewespot.com)If you love The We Podcast we would be thrilled for you torate the podcast and write us a review! This guarantees that more people willget connected with our community. Also, don't forget to subscribe so you don'tmiss out on new episodes dropping every week. We can't wait to see you over onsocial media! Support this podcast
*Warning- This episode contains some strong language. There were some F-bombs dropped during the recording of this episode. Please be aware and listen with headphones or without children present. Welcome to episode #45 “Foundation of Love”. In this episode I interview Drue Metz. Drue isan award-winning writer, film director, and mental health advocate. He believesin the power of words, cinema, and that love can change the world. Drue grew up in the San Francisco Bay Area and lived in 10homes before 10 years old. He wasn’tgood at school because family finances kept them moving around a lot. He was a poor kid with ADHD and dyslexia and lovingparents but no stability. He sought refuge in creative writing, film andtelevision. He got the ‘film bug' at age9 when he stole his mother's Hi-8 Video Camera and made his very first film.He is now living in Los Angeles and has written, directed,produced, shot or contributed to over 70 film and video productions.Drue talks with us about his story, his conflictual relationship with his dad for a large part of his life, and how love has changed everything. His entire platform in life is to have a foundation of love. He is insightful and honest, and I totally appreciate his vulnerability. If you would like to connect with Drue you can find him on https://www.facebook.com/drue.metz (Facebook), https://www.theincredibleexistenceofyou.com/ (The Incredible Existence of You), https://www.facebook.com/theloveeffectfilm (The Love Effect), https://www.instagram.com/druegrit/ (Instagram), and on his https://www.druegrit.com (website). This episode of The We Podcast is brought to you by The We Spot. The We Spot is your go to spot to learn, grow, and connect with like minded people. It's your place for all things growth and community! Head on over to our http://www.facebook.com/thewespot/ (Facebook) page and get plugged in! You'll find more episodes of https://thewespot.com/we-podcast/ (The We Podcast) was well as https://thewespot.com/blog/ (The We Spot Blog) and information about our northern Colorado meet up called https://thewespot.com/meet-up/ (We Are Women Rising). You can also find us on http://www.instagram.com/thewespot (Instagram )and at https://thewespot.com (thewespot.com!)If you love The We Podcast we would be thrilled for you to ratethe podcast and write us a review! This guarantees that more people will getconnected with our community. Also, don't forget to subscribe so you don't missout on new episodes dropping every week. We can't wait to see you over onsocial media! Support this podcast
Welcome to episode #44 “Making Space for Yourself”. In this episode I interview Kelly Quinn. Kelly is an intuitive leadership and business coach, life adventurer, peacemaker. Back in 2013 Kelly left a successful life and business in Australia to follow her calling. Since then she has been on a deep journey of introspection, one that led her to slowly discovering and removing all of the walls she had unknowingly built up inside herself to give and receive love fully. Kelly’s personal practice of learning how to give and receivelove practically has transformed the way she exists, communicates and connectsin life and in business. The lessons learned from living this way form thebasis of her teaching today.Her coaching centers around a simple self-inquiry and self-reflection practice as she has found these to be profound tools in deepening our self-trust and conviction in bringing our personal visions to life. Today she livesproudly back at home in the UK, with her fiancé and little boy and with her mumand family just around the corner. Sheleads a remarkably loving life and stands for love, friendship andcompassionate relationships. We had a wonderful and insightful chat and I can't wait for you to hear all the amazing nuggets throughout the show. Kelly's story is vulnerable and inspirational and I know you'll benefit from her knowledge and heart!Connect with KellyFind Kelly on https://www.facebook.com/thebraverycommunity/ (Facebook) and https://www.instagram.com/thebraverycommunity/ (Instagram) in The Bravery Community! She is also a contributing writer for The We Spot Blog. Find her pieces on the blog soon! This episode of The We Podcast is brought to you by The We Spot. The We Spot is a place to learn, grow, and connect with like-minded women. It's your spot for all your growth and community needs. Head on over to our Facebook page and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of!Don’t forget to check out our new blog that launched this week!! We also ask that if you love The We Podcast that you writeus a review! We may even share your review and give you a shout out on our nextepisode! And don't forget to subscribe so you don't miss out on our new episodedropping every week. Thank you so much and we can't wait to see you over onsocial media! Support this podcast
Welcome to episode #43 “Pursuing What You Love”. In this episode I get to chat with LeninaOlivas. Lenina was born in Southern California. She received her MA inPolitical Science from the University of Colorado in 2010. About three yearsago, Lenina started painting and made the shift from Political Science toartist. She has exhibited her work along the Colorado Front Range and her homestudio is located in Loveland, Colorado. Her work has been reviewed inProfessional Artists Magazine and is currently on display in the Colorado StateCapitol. She has also been a featured guest on The Reset Podcast with FranklinTaggart.In 2018, she became the Gallery Director at the LincolnGallery. She is actively involved in her community, adopted a highway inLoveland, serves on the board of the Loveland Art Studio Tour as the Secretary,the board for Art In The Park, and is a member of The Artist Collective. Prior to becoming an artist she was a figure model and worked with a variety of artists in the surrounding states. She felt that being a model helped her to connect with artists, find the right art instructor, and understand the art world. Lenina didn't set out to become an artist but she was called to it by the beautification and joy it brought to her life. In this episode we chat about Lenina’s shift from Political Science to artist and what happens when you decide to listen to what you really want in life. Then, what happens when you start pursuing what you love. Her work can be purchased at the https://www.facebook.com/TheLincolnGallery/ (Lincoln Gallery) and Rabbask Design in downtown Loveland. Her wine series collection can be found at the Sweet Heart Winery in Loveland and at Blue Mountain Winery in Berthoud. On the world wide web she can be found on Redbubble, Fine Art America, YouTube, and on her website at http://leninaolivasfineart.com (LeninaOlivasFineArt.com). You can also follow her on https://www.instagram.com/lenina_olivas_fine_art/ (Instagram) or https://www.facebook.com/Leninaolivasfineart/ (Faceboo)k at Lenina Olivas Fine Art. This episode of The We Podcast is brought to you by The We Spot.The We Spot is a place to learn, grow, and connect with likeminded women. It'syour spot for all your growth and community needs. Head on over to our Facebookpage and get plugged in! There are giveaways and big announcements going on inthat space the we know you will want to be a part of!We also ask that if you love The We Podcast that you write us a review! We may even share your review and give you a shout out on our next episode! And don't forget to subscribe so you don't miss out on our new episode dropping every week. Thank you so much and we can't wait to see you over on social media! Support this podcast
You are listing to episode #42, “When Thing Don't Go as Planned”. In this episode I interview Carissa Coghlan. Carissa is the mother to three beautiful children, seven and younger. She stays at home full time and homeschools her oldest son. She loves drinking coffee, crafting and organizing her home. She grew up in the bay area of California, and will always feel most at peace standing on the beach hearing the waves crash onto the shore. She has a podcast called Creating Coghlans, where her and her family are striving to live a more intentional life, filled with more understanding and grace.In this episode, Carissa walks us through the premature birth of her daughter at 23 weeks. She is transparent and candid with what this experience was like for her. I love that she's not afraid to talk about the hard stuff. I was enthralled in her story from beginning to end. Thank you Carissa for sharing your heart and your truth with us! I know that so many people will find nuggets of great wisdom as well as encouragement and hope in this episode! If you would like to connect with Carissa you can find her onhttp://instagram.com/creatingcoghlans ( Instagram) and Facebook. You can also find her podcast http://www.buzzsprout.com/226572 (here).This episode of The We Podcast is brought to you by The We Spot. The We Spot is a place to learn, grow, and connect with likeminded women. It's your spot for all your growth and community needs. Head on over to our https://www.facebook.com/thewespot/ (Facebook page) and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of!We also ask that if you love The We Podcast that you write us a review! If you take a screenshot of the review and share it on your social media and Tag Sarah Monares and The We Spot and we will put you into a drawing to win some awesome swag! We may even share your review and give you a shout out on our next episode! And don't forget to subscribe so you don't miss out on our new episode dropping every week. Thank you so much and we can't wait to see you over on social media! Support this podcast
Welcome to episode #41! In this episode I get to chat with the wonderful Bethel Jiricek. Bethel was a former paralegal before discovering her true passion. Now a mother of four and trained esthetician, Betherl once struggled to find a chemical-free cream to help with her son's eczema. She took matters into her own hands, experimenting with approximately 100 or so different recipes before she found one that soothed his regular breakouts. As a result, Bethel channeled her passion for effective, natural products into the creation of affordable, natural and organic skin care. Today, that passion is know as Green Eyed Grace Professional skin care, and its comprehensive line of pure, all-natural products are sold in Northern Colorado boutiques as well as Natural Elements Skin Spa and in the online store.Bethel is a great friend of mine and it was fun to be able to talk with her. We get to hear her early story of becoming a mom at 15 and many of the hardships faced on the way to launching her own product line and to where she is now with a wonderful family and thriving and growing business. Her perseverance in life and determination to create what was needed to help her children is truly inspirational! I loved that she said her final lotion success came somewhere around batch number 86. This is such an important message for all of us. If you're creating something… it's not going to be perfect the first time. Keep going, keep trying, keep moving forward. It will all be worth it and all make sense at some point and you will be so glad you didn't give up! Bethel says it best… don't let your current situation define you!Thank you Bethel for this wonderful interview! I appreciate your willingness to let us into your private world and share this space with all of us! Connect with Bethel on her https://greeneyedgrace.com/ (website), http://www.facebook.com/greeneyedbethel/ (Facebook), and Instagram (https://www.instagram.com/gracegreeneyed/ (@greeneyedgrace)).This episode of The We Podcast is brought to you by The We Spot, formerly known as The We Community. Yes, we changed the name, but it's still the same space to learn, grow, and connect with like-minded women. It's your spot for all your growth and community needs. Head on over to the https://www.facebook.com/thewespot/ (Facebook community) and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of!We also ask that if you love The We Podcast that you write us a review! If you take a screenshot of the review and share it on your social media and Tag Sarah Monares and The We Spot, we will put you into a drawing to win some awesome swag! We may even share your review and give you a shout out on our next episode! And don't forget to subscribe so you don't miss out on our new episode dropping every week.Thank you so much and we can't wait to see you over on social media! Support this podcast
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