Find out how to break through barriers, real or perceived. Get on your way to winning in business and life with the proper mindset and strategy as host Kirsten Franklin talks with women experts in their field!
Listen as coach Kirsten speaks with The Small Biz Lady, Melinda Emerson on the importance of media and understanding your target market. You can learn more about Melinda and her work Blog SucceedAsYourOwnBoss.com Online school www.smallbizladyuniversity.com Podcast: SmallBizChat with Melinda Emerson (itunes)
Listen as Coach Kirsten speaks with Regina Huber and her Powerful Leadership Transformation coaching. PLT has 4 pillars and you can hear her discuss, Distinctive Uniqueness, which is 1 of 4 pillars You can find an overview of this framework here: https://www.transformyourperformance.com/about. Be sure to like and share this episode and catch Regina on her lives on LinkedIn: https://www.linkedin.com/in/reginahuber/ As always you can follow coach Kirsten here: https://www.linkedin.com/in/kirsten-franklin/ Or join her free Facebook group where you can get updates on her startups, her clients and learn more about her methods for free: https://www.facebook.com/groups/ThriveTribeGlobal
In this week's episode, Coach Kirsten talks to Sam Horn, CEO of The Intrigue Agency, and with 3 TEDx Talks and 9 Books under her belt, Kirsten likes to call her, the Queen of Communication. Listen to this episode as they talk about best practices in getting investors listening and interested in your pitch. Sam's work has been featured in The New York Times, Fast Company, Investors Business Daily, Forbes, and many more. She helps people create collaborative, of-a-kind communications and projects that add value for all involved.Learn more about Sam Horn:LinkedIn :linkedin.com/in/samhornFacebook:https://web.facebook.com/samhornintrigueTwitter: SamHornIntrigueWebsite: samhorn.comtonguefu.com/To follow Kirsten Franklin, connect with her on:LinkedIn: https://www.linkedin.com/in/kirsten-franklinJoin Her Public Group on Facebook:https://www.facebook.com/groups/ThriveTribeGlobalWebsite: https://kirstenfranklin.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this week's episode, Coach Kirsten goes into Part 2 of her talk on the Meta of Getting This Done. She breaks down the how and why you need to create Micro-Actions. If you are a high-achiever, looking to achieve even more, this episode is for you.Link to the first episode: https://art19.com/shows/bleav-in-girl-on-fire/episodes/1126002c-84b8-4855-809c-b3a671c516eeTo follow Kirsten Franklin connect with her on:LinkedIn: https://www.linkedin.com/in/kirsten-franklinJoin Her Public Group on Facebook: https://www.facebook.com/groups/ThriveTribeGlobalWebsite: https://kirstenfranklin.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this week's episode, Coach Kirsten talks with Kim Sorrelle, a very successful serial entrepreneur about the ups and downs and the blessings that came after her life came crashing down having breast cancer and losing the love of her life. She is also an author, speaker and director of the philanthropic organization, Rays of Hope International.Books:Love is (will be released December 7)The book is available now for preorders at Amazon and most other booksellers.Link: https://www.amazon.com/Love-Yearlong-Experiment-Living-Corinthians/dp/0825446740Cry until you laughThe book is available on Amazon and most other booksellers.Link: https://www.amazon.com/Cry-Until-You-Laugh-Funny/dp/1630472670 Kim Sorrelle Social Media links and website:https://www.facebook.com/Kim-Sorrelle-392015434145527https://www.linkedin.com/in/kim-langlois-sorrelle-11079523/https://www.instagram.com/kimsorrelle/?hl=enhttps://twitter.com/Kim_Sorrellehttps://www.kimsorrelle.com To follow Kirsten Franklin, connect with her on:LinkedIn: https://www.linkedin.com/in/kirsten-franklinJoin Her Public Group on Facebook: https://www.facebook.com/groups/ThriveTribeGlobalWebsite: https://kirstenfranklin.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this week's episode, coach Kirsten Franklin, answers one of the most asked questions about her, “how she remains productive while owning and running several companies as well as being a full-time single parent.” She is a world-class transformation coach who specializes in working with executives, owners and athletes who seek to improve their lives, leadership & business skills, gives us an insight into how to avoid being overwhelmed by breaking things down and getting them done. To follow Kirsten Franklin connect with her on:LinkedIn: https://www.linkedin.com/in/kirsten-franklinJoin Her Public Group on Facebook: https://www.facebook.com/groups/ThriveTribeGlobalWebsite: https://kirstenfranklin.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Do we really know what's healthy and what isn't?In today's episode, host Kirsten Franklin Speaks with Sally K. Norton, a consultant, and educator with over 30 years in the health and wellness field. Having struggled for over 30 years with seemingly unanswerable health challenges including chronic pain and fatigue, she finally discovered the root cause and has since turned her health around. Learn about the “healthy” foods that were toxic to her system.Discussions on today's episode:· What oxalate overload is· The foods that are high in oxalate· Symptoms that are associated with Oxalate toxicity· How to get started in learning about oxalate and limiting oxalate consumption· What to look for as a response to diet changeLearn more about Sally K. Norton :Website: https://sallyknorton.com/IG: @sknortonFB: BeFreeToThriveTwitter: BetterLowOxYoutube: https://bit.ly/3gssKg0#CoachKirsten #newpodcastepisode #GirlOnFire #motivational #inspirational #KirstenFranklin #bestversionofyou #optimalself #empowermentcoach #wellness #health #healthyeating #Nutrition Wellness Consultant, #speaker, #oxalate researcher, #integrative medicineSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this week's episode Coach Kirsten talks with the retirement rebels Marilyn L. Bushey, and Gail M. McDonald about how they turn their attention from the world of work to the world of retirement. They tell us their expertise and innovative thinking to help their readers build lives of contribution, vitality, and joy throughout their retirement years, most importantly what are the Retirement Tools and Strategies for Women, whether Employed, Self-employed, Business Women and Stay at Home Mothers.This episode discusses topics like:· Introduction of themselves and their book.· How women can implement the 7 steps described in your book in order to forge forward and better their future.· The best way women can prepare for retirement.· Their experience working with women in preparation for retirement.· How planning for retirement can liberate women.· What career goals would women still pursue after retirement.You can get a copy of the book here:WEBSITE: https://retirementyourwaybook.com/FACEBOOK:https://web.facebook.com/Retirement-Your-Way-536875993485755/EMAIL: info@retirementyourway.comLearn more about Marilyn Bushey:LINKEDIN: https://www.linkedin.com/in/marilyn-bushey-a424162/Email: powerpacinc@charter.netWebsite: retirementyourwaybook.com Learn more about Gail McDonald:LinkedIn: https://www.linkedin.com/in/gail-mcdonald-8245657/Email: gailmcdonald@transitioninc.comWebsite: stccg.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this week's episode Coach Kirsten Franklin talks with International Speaker, Entrepreneur, Mentor, Best-Selling Author Sharon Lechter, on her new book, Exit Rich. The 6P's described in her book will teach you how to structure your business so you can exit rich. Listen now, and learn why you need to think about the end in the beginning. You can buy the book here: Website: www.sharonlechter.comwww.barnesandnoble.com/w/exit-rich-michelle-seiler-tucker/1133664635Amazon: www.amazon.com/Exit-Rich-Method-Business-Profit/dp/1732510288Learn more about Sharon Lechter here:Website: www.sharonlechter.comWebsite: https://success.sharonlechter.com/personal-success-equationFollower her here:Facebook: https://www.facebook.com/AuthorSharonLechterInstagram: https://www.instagram.com/sharonlechterTwitter: https://twitter.com/sharonlechterLinkedIn: https://www.linkedin.com/in/sharonlechter/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Would you go vegan overnight?Going vegan is not an easy choice for most people and with obesity becoming a problem, we rarely think about the foods we eat.This week, Coach Kirsten Franklin talks with vegan lifestyle coach Naomi Green about the power of a whole food plant based lifestyle.Listen now as she tells how she became vegan overnight, her decision to start a coaching business to help people go vegan and the power of plant-based foods to reverse weight problems. You can follow and connect with Naomi Green here:Website: https://www.goingveganforhealth.com Facebook: https://www.facebook.com/vegancoachnaomi/Pinterest: https://www.pinterest.com/vegancoachnaomi/ Instagram: https://www.instagram.com/vegan.coach.naomi/ Free Plant-empowered women FB Group: https://www.facebook.com/groups/323514444745530/ Naomi Green is a leading Certified Vegan Lifestyle Coach & Plant Based Nutrition Educator who is also certified in plant-based nutrition from the eCornell T. Colin Campbell Center for Nutrition Studies. Naomi specializes in helping people go vegan to get serious weight loss and measurable health results permanently and deliciously. Watching documentaries such as Game Changers on Netflix and Forks over Knives changed her belief system about food and health. Other films she encourages people to watch are; What the health?, Plant Pure Nation, Dominions, Earthlings, SeaSpiricy, Cowspiricy, and Eating You Alive. She encourages listeners to watch these shows given the misinformation out there on health. The story of Naomi Green is one of beating the odds as she takes us through her breast cancer experience, recovery and becoming a certified vegan lifestyle coach.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever just sat in front of your computer waiting for the day to end even if it just started?Do you have a hard time getting yourself to finish your tasks for the day?This week, Coach Kirsten answers the question from Lorena F, "What can I do to have more energy to get through the day?"Listen now and learn that one thing you need to do to get going through your day - it's not what you think!If you want to get the most productivity out of your days, get the Get it Done! Course by Coach Kirsten and join the thousands of executives and business professionals that she has helped through it!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Finding success in a male-dominated industry is a challenge, but it is not impossible. On this week's episode, Coach Kirsten Franklin talks with one of the Top 40 Women in Energy 2020 named by the Denver Business Journal, Jamie McKinney, on learning how to use confidence as a strategic tool to bridge the differences between you and your co-workers, especially when you find yourself as one of few females in a work environment.Listen now to learn what she means by surrounding yourself with a MAC (Mentors, Allies, and Champions) Team, her two pieces of best advice for women in male-dominated industries, and the actions you need to take to fill your conficence bank and protect it from those who want to make withdrawals (using confidence as a currency). You can follow and connect with Jamie on her website: www.jamieempowers.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
"The best thing that happened to me was naivety." - Janine AllisHow did she do it and why did she succeed? These are questions that always get thrown to this Accidental Entrepreneur who has built an empire, especially as a mother of 4.This week, Coach Kirsten talks with one of Australia's most respected businesswomen and Founder of Boost Juice & Retail Zoo, Janine Allis, on how naivety has helped set her up for success. Listen as she shares her greatest AHA moment, her best advice for working parents and entrepreneurs, and what she would tell her 20-year old self.You can follow and connect with Janine Allis through her website: https://www.janineallis.com.au/ Janine is the founder of Boost and Retail Zoo and has remained on the Board since 2000. Her vision is to “do retailing differently”, delivering a unique customer experience based on the “love life” philosophy.She is one of Australia's most respected business women having earned many accolades including Telstra Businesswoman of the Year, Amex Franchisor of the Year, ARA Retailer of the Year and was inducted into the Australian Business Women Hall of Fame as well as being listed by BRW as one of top 15 people who have changed the way we do business in the last 20 years.Janine is currently a non-executive director on the boards of Australian Pharmaceutical Industries (API) and kogan.com and an Ambassador for UNHCR.She was a contestant on Australia's Survivor: Champions vs. Contenders in 2019.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
There's a huge awakening over the past year on the importance of diversity and inclusion in the workplace but that doesn't come easy."Individuals of Asian descent represent 13 percent of the U.S. professional workforce but only 6 percent of executive posts. Meanwhile, white individuals represent 69 percent of the workforce but 85 percent of senior roles, and Black individuals account for 8 percent of employees and 5 percent of executives" (shrm.org, 2021)This week, Coach Kirsten talks with Founder and CEO of Aspire Talent, Michelle Yu, on how diversity and inclusion can aid in realizing the full potential of the underutilized source of talent, minorities and people of color, to the benefit of all Americans in the workplace.Listen now as she shares how the rise of hate crimes towards minorities and people of color may be seen affecting corporate America, what we can do to support the Asian American community and people of color, and the benefits of diversity in the workplace.You can follow and connect with Michelle here: Website: www.michellekyu.com | www.aspiretalent.io LinkedIn: www.linkedin.com/in/michellekyu Instagram: www.instagram.com/mkyu_coaching Michelle is a former Silicon Valley HR professional, turned entrepreneur, coach, and start-up HR consultant. She is the founder of Aspire Talent, a boutique HR consultancy focused on supporting early stage venture backed start-ups advising across all things people operations. As an ICF certified professional coach, Michelle also runs a private coaching practice, dedicated to up-skilling underrepresented professionals in corporate America, in particular coaching women and people of color. Michelle is passionate about People and Business, and in making work and workplaces more impactful and enjoyable all around; she talks about these topics on her podcast, The Find Your Path Podcast. Michelle has worked at companies like LivingSocial, Google and SoftBank; received her MBA from Duke University, and Bachelors from UC Irvine. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
"Only 1% of all businesses, regardless of the gender of the founder, will ever raise venture capital (VC). So how do 99% of businesses get their startup funding?" - Olivia OwensOur guest this week believes that nobody should go into debt in the early days of funding their business. If you're part of the 99% who max out their credit cards or try to take out a bank loan, you NEED to listen to this episode now.This week, Coach Kirsten talks with the Creator & General Manager of IFundWomen of Color, Olivia Owens on how you can leverage community to fund your business - especially for Women of Color and Latinx women entrepreneurs.Listen now to learn the first step you need to take to accelerate your business' success!You can connect with and follow Olivia Owens through the following:LinkedIn: https://www.linkedin.com/in/olivialowens/ ; https://www.linkedin.com/company/ifundwomen/Instagram: https://instagram.com/olivialowens ; https://instagram.com/IFundWomen Website: https://www.ifundwomen.com/ Olivia Owens is the Creator & General Manager of IFundWomen of Color, the platform for women of color to raise capital through crowdfunding, grants, coaching, and the connections needed to launch and grow successful businesses. IFundWomen of Color created an ecosystem designed to empower early-stage, women entrepreneurs and bridge the funding gap for women of color. IFundWomen launched in 2016 and continues to help women raise millions of dollars in capital.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
According to UIS data, less than 30% of the world's researchers are women. There is a huge gender gap in the field of science that women in this field of expertise may experience the imposter syndrome as our guest once did. This week, Coach Kirsten Franklin talks with "The Woman Who Might Find Us Another Earth," Professor Sara Seager, on how she fought imposter syndrome and how she founded a new scientific field of study on exoplanets and their atmosphere. Listen now to find out all about it!Learn more about how to beat the imposter syndrome through her webinar: https://blog.fempeak.ai/event/beating-the-imposter-syndromeYou can follow and connect with Prof. Sara Seager below:Website: https://saraseager.comLinkedin: https://www.linkedin.com/in/sara-seager-1352b85/Twitter: https://twitter.com/profsaraseagerSara Seager is an astrophysicist and a professor of physics and planetary science at the Massachusetts Institute of Technology and is known for her pioneering research on exoplanets and their atmospheres. Her research has introduced many foundational ideas to the field of exoplanets, planets orbiting stars other than the sun and she is now at the forefront of the search for the first Earth-like exoplanets and signs of life on them. For her research Sara was awarded a MacArthur “genius” grant, and has Asteroid 9729 named in her honor.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
"Approximately 46.6 million people are living with mental illness in the US. Among professional athletes, data shows that up to 35% of elite athletes suffer from a mental health crisis which may manifest as stress, eating disorders, burnout, or depression and anxiety." - Athletes for HopeRecent news of Naomi Osaka and Simone Biles prioritizing their mental health over participating in their respective sports competitions have been taking the headlines. It's important that we talk about it because we all face it, it's just a different mind game for everyone.This week, Coach Kirsten Franklin addresses how athletes (and you) can overcome their mental health struggles to find their way back on their feet.Whether you're in the same level as the two Olympians, a businessman, working mom, and everything in between, it all has one solution. Listen now to find out!Learn more about Coach Kirsten Franklin and her work by following her and joining her free Facebook Group: https://www.facebook.com/groups/ThriveTribeGlobal Visit her website: www.kirstenfranklin.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Less than 1% of U.S. Venture Capital (VC) deals go in favor of LGBT+ founders, according to VC firm Backstage Capital, and 37% of LGBT+ entrepreneurs choose not to “out” themselves to investors, according to StartOut, a non-profit for LGBT+ entrepreneurs. (Reuters, 2020)Starting a business is a process, and it's no easy feat for underrepresented entrepreneurs from the LGBTQ+ community.In this week's episode, Coach Kirsten Franklin speaks with queer Founder and CEO of Play Out Apparel, Abby Sugar on how investors and venture capitalists can better support underrepresented founders and diversify their investment opportunities.Learn how she started Play Out Apparel, the challenges she faced with funding and rolling it out to the public, the most important thing investors need to prioritize when supporting businesses like Play Out Apparel, and the one thing that gives her hope for the future.Here is the link to her recent feature in the New York Times: https://www.nytimes.com/2021/06/25/us/gender-equal-underwear.html You can connect with and follow Abby Sugar below:Website: https://www.playoutapparel.com/ LinkedIn: https://www.linkedin.com/in/abbysugar/ Twitter: https://twitter.com/aesugar30 ; https://twitter.com/playoutnyc Instagram: https://www.instagram.com/a.n.other.sugar/ ; https://www.instagram.com/playoutnyc/ Abby Sugar is the Founder and CEO of Play Out Apparel, an omnichannel gender-equal streetwear and underwear brand. She graduated from The Founder Institute and is proud to be an FI Select Portfolio company, the top 2% of their companies. As an outgoing, unapologetically queer startup founder, she strives to be a leading voice in and for the LGBTQ+ community. Abby's entrepreneurial spirit and unique personal style give her an outsider's advantage in the world of fashion and DTC startup ecosystem.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Has anyone ever told you you're not good enough? There are times in life when we get challenged, but don't let them hold you back from doing what you want to do. On this week's episode, Coach Kirsten Franklin talks with Optimal Self coach Jermey Herider about the art of becoming the best version of you. When someone tells you that you're not good enough, what they're trying to say is that you're not good enough YET. Listen now and learn why we should prioritize #GenerationalHabits over #GenerationalWealth, the misconceptions you may have towards your accomplishments and fulfillment, and how absolute clarity can give you a better life. You can follow and connect with Jeremy below:Website: www.OptimalSelf.TodayLinkedIn: https://linkedin.com/in/jeremy-herider-a28013110Instagram: https://www.instagram.com/basebrawl/ ; https://www.instagram.com/optimal_self/TikTok: https://www.tiktok.com/@optimalselfYoutube Channel: https://youtu.be/NehezOZPeDsFacebook: https://www.facebook.com/jeremy.herider ; https://www.facebook.com/OptimalSelf1Podcast: https://podcasts.apple.com/us/podcast/optimal-self/id1516337099Jeremy Herider is a two-sport professional athlete, productivity coach to several Fortune 500 companies, and life coach (among many other titles). He's also the pioneer of Optimal Self and spends every day following the very habits he promotes through this program. Jeremy has helped 1,000's pf people become the best versions of themselves through Optimal Self, and he's done so with the belief that every high-performing individual follows those same basic habits to support their success.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A LinkedIn survey of more than 6,000 global professionals found that just 11% of respondents regularly accomplish all the tasks on their daily to-do lists. If you're part of the 89% who doesn't get them done, you have to listen to this episode now. This week, we revisit Coach Kirsten answering a question from Aislyn: Why do small tasks on my to-do list remain undone?Learn the 3 main reasons why small tasks remain undone on your to-do list and the different strategies you can use to ensure you accomplish your tasks for the day. You can follow Coach Kirsten in Quora here where you can also ask a question: https://www.quora.com/profile/Kirsten-Franklin-10See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
According to the U.S. Bureau of Labor Statistics, 20% of new businesses fail during the first two years of operation, and roughly half of all businesses don't survive past the fifth year. What if I told you that you can avoid being part of that 20%?This week, Coach Kirsten Franklin talks with Founder of the ASE Group, Al-Nesha Jones, about how to avoid some of the common pitfalls founders fall into when trying to build a sustainable small business.Listen as she lays down the common issues small business owners face, tips on how to avoid them, and what you can do to climb out of them when you're already there.If you'd like to learn more game-changing strategies that will completely change the game for you and your business, join Coach Kirsten Franklin and Al-Nesha Jones to Own Your Financial Future - the most valuable financial virtual event for Small Business Owners and Entrepreneurs this July 14, 2021 for FREE (limited seats left)! Register here to find out more: https://subdomain.csthrive.com/oyffYou can follow and connect with Al-Nesha below:Website: https://www.asegroupoffices.com/LinkedIn: https://www.linkedin.com/in/alneshajones/Facebook: https://facebook.com/ASEGroupOffices/Instagram: https://instagram.com/asegroupofficesTwitter: https://twitter.com/AlNeshaJ_CPAAl-Nesha Jones CPA, MBA is the founder of ASE Group, a full-service accounting and tax firm catering to entrepreneurs, small businesses, and non-profits. She has over 14 years of experience in accounting, providing audit and assurance services to both public and private businesses in a variety of industries. She has successfully managed teams in leadership roles with Ernst & Young and Prudential Financial as an associate manager. In 2016, Al-Nesha founded ASE Group and has been providing accounting, tax, compliance, and system design/implementation services to individuals, small businesses, and non-profits including tax preparation, tax planning, IRS Collections Representation, bookkeeping, full-service payroll (including reporting), budgeting, and compilations. She is also an adjunct Instructor at Essex County College.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Living through more than a year of the global pandemic has changed many of our behaviors and beliefs, including those related to health and wellness.For many of us, the trouble is finding time and motivation to eat healthy and exercise. After spending hours at work and then juggling all the other responsibilities that come with being an adult, we often don't make the effort to take care of ourselves as we should.Our guest today takes health and fitness to a whole new level and started a business that's all about accepting who you are and being an engineer of the body you were given. Listen now as Coach Kirsten Franklin speaks with celebrity Fitness Coach Deblair Tate on how health and wholeness isn't simply about fitness but also about being a better you and loving yourself inside and out.Learn what makes 8Figured different from any other fitness business, how it pivoted to become a catalyst to bridging the gap between what's going on with COVID-19 and reality, and tips to get into the right mental state and start moving.You can follow and connect with DeBlair Tate here:Website: www.deblairfitness.com , www.8figured.comInstagram: http://instagram.com/deblairfitness , http://instagram.com/8figuredDeBlair Tate is a certified celebrity Fitness Coach, former professional figure competitor, military training instructor, and the successful owner of the #8Figured brand. In addition, DeBlair is a BIPOC active-duty military training instructor who just on the heels of Veteran's Day, was nominated for First Sergeant of the Year with the United States Air Force. With a primary focus on health, wellness, and making people feel confident about who they are, and how they treat themselves, DeBlair's goal is for those she encounters to reach a place of wholeness—mind, body, and soul. Her passion centers on helping others break through barriers and fully realize their ability to live happy, healthy, and successful lives.Privacy Policy and California Privacy Notice.
Some people say that money can buy happiness, but can it buy you fulfillment? Being rich isn't necessarily the path to happiness - doing something you're passionate about can sometimes make us happier than having a lot of money.Our guest today gave up a secured career in BMW to run PlantX, a start-up now coined as "The Amazon for Vegans" that launched in 2020 and has already reached $1.5 million in revenue as of March of this year. Listen now as Coach Kirsten Franklin speaks with Julia Frank on how taking risks can lead you to success and fulfillment.Learn how PlantX went from concept to full fruition and LIVE online in just a year and the 3 things you need to remember when you're transitioning from the security of a job to a start-up environment.You can follow and connect with Julia Frank here:Website: www.PlantX.comLinkedIn: https://www.linkedin.com/in/julia-j-frank-953372131 ; https://www.linkedin.com/company/plantx/Facebook: https://www.facebook.com/GoPlantX/JuliaFrank is an experienced Marketing, Brand and Business Development Manager, who has worked multiple years for companies like BMW and Daimler in Germany. Julia holds an MBA as well as a Master's Degree in Digital Entrepreneurship and has successfully set up brand & company strategies. As the face of PlantX, Julia focuses on a healthy and active lifestyle, loves to cook plant-based recipes and travels the world to experience as many different cultures as possible. Privacy Policy and California Privacy Notice.
There are a lot of us, who over the past year, have had an onset of new feelings and emotions or ones that have gotten a lot stronger. What if i told you that there was a way to translate those feelings, emotions, and energy into something that can launch you to success?This week, Coach Kirsten talks with Clinical Psychologist Dr. Chloe Carmichael, PhD on how you can harness stress and anxiety for success. Learn the different ways on how to turn your nervous energy into your superpower, the tools you can use to make your nervous energy actionable, and the first thing you should do to start to manage one's nervous energy. You can learn more about this in her book "Nervous Energy: Harness the Power of Your Anxiety" here: www.NervousEnergyBook.comYou can follow and connect with Dr. Chloe here:Website: www.DrChloe.comLinkedIn: https://www.linkedin.com/in/chloecarmichaelTwitter: https://twitter.com/drchloe_Instagram: https://www.instagram.com/drchloe_/Facebook: https://www.facebook.com/DrChloePhDPodcast: https://podcasts.apple.com/us/podcast/the-high-functioning-hotspot/id1512025821 Dr. Chloe Carmichael, PhD, is a licensed clinical psychologist, known as Dr. Chloe. She holds a master's degree and PhD in clinical psychology from Long Island University and graduated Phi Beta Kappa, summa cum laude, with a bachelor's degree and departmental honors in psychology from Columbia University in New York. Her practice in New York City employs multiple therapists to serve high-functioning business executives, people in the arts, and everyday people seeking support with personal or professional goals.She is also the author of the book Nervous Energy: Harness the Power of Your Anxiety, endorsed by Deepak Chopra! She is a member in good standing of the American Psychological Association, as well as the National Register of Health Psychologists. She is also a consultant at Baker McKenzie, the third largest law firm in the world. She is an Advisory Board member for Women's Health Magazine, and a featured expert for Psychology Today. Dr. Chloe enjoys relating with the media, as well as public speaking. She has been featured as an expert on VH1, Inside Edition, ABC Nightline and other television; and has been quoted in the New York Times, Forbes, Vanity Fair, Shape, Cosmopolitan, Rolling Stone, and other print media.Privacy Policy and California Privacy Notice.
Having a coach or a mentor does wonders to one's business and career - but how many of us actually recognize this and ask for help?Research shows that men are more likely to seek out career mentors than women. In my coaching business, there have been a significant amount of male clients compared to female clients. Is there a reason behind this?This week, Coach Kirsten Franklin talks with seasoned coach and Clinical Hypnotherapist, Brooke O'Connor, to uncover why women find it hard to ask for help. Learn what that means for the future of women in business and in the modern world, what asking for help would look like, how to start asking for help, and the one thing you need to do now when you don't know where to start.Brooke O'Connor is a seasoned coach who helps people organize their brains and overcome whatever it takes to get results they never knew how to get before. She trained with Tony Robbins, is an NLP practitioner, and PGI Consultant for Bob Proctor. She also studied shamanic healing, as well as many more modalities, and is an avid student of mind/body medicine. She has worked in 7 countries, 3 continents, and 2 languages, and is currently back home in the United States to focus on women's health, specifically a topic close to her heart, which is overcoming fibromyalgia and chronic pain. You can follow and connect with Brooke below:LinkedIn: https://www.linkedin.com/in/brooke-o-connor-48845756/Privacy Policy and California Privacy Notice.
A recent study by IBM (2021)* finds that advancing women in the workplace is not a priority for 70% of the Global Organizations they surveyed. However, their research shows that "gender-inclusive companies that prioritize the advancement of women report as much as a 61% higher rate of revenue growth compared to other organizations."It's not always obvious how we can make the greatest professional impact where we can all thrive but advancing gender equity is a clear win.This week, Coach Kirsten speaks with Founder and CEO Fiona Macaulay on how advancing women's leadership, equity, diversity & inclusion actually benefit high-performing organizations to be as successful as possible at what they do.Learn how you can harness the leadership and talent of every possible person, the greatest barrier to diversification in the workplace, and the role of men in gender equality.Fiona Macaulay is the Founder and CEO, The Women Innovators and Leaders Development (WILD) Network and a Professor at the Georgetown University McDonough School of Business. She's a serial social entrepreneur, educator, and field-builder committed to helping people achieve their potential. Fiona key-notes global conferences on the topics of “Leadership for Entrepreneurs & Social Innovators” and “Women's Entrepreneurship”. She's a TEDx speaker, writes a popular monthly column on leadership for Inc.com, and has been featured in the New York Times.You can connect with and follow Fiona through the links below:Website: https://www.thewildnetwork.org/Linkedin: https://www.linkedin.com/in/fionamacaulay/*https://www.ibm.com/thought-leadership/institute-business-value/report/women-leadership-2021
Science is all around us and is part of our daily lives, but somehow it has been undervalued, put behind the scenes, and underappreciated - that's what we have to change.This week, Coach Kirsten Franklin speaks with 3M's first-ever Chief Science Advocate appointed in 2018, Dr. Jayshree Seth, Ph.D., as she discusses the power of context in raising awareness of science.Listen as she shares about her background and role as a Chief Science Advocate, what 3M is doing to support STEM education, and what they do to portray science in a more positive light especially for youth and women who are interested in going into the STEM industry.If you'd like to learn more about Dr. Jayshree's STEM Advocacy and other thoughts, you can get her book "The Heart of Science: Engineering Footprints, Fingerprints, & Imprints" here: https://www.amazon.com/Heart-Science-Engineering-Footprints-Fingerprints/dp/0578785129 (All proceeds go to a Scholarship for Underrepresented Minority Women in STEM administered by the Society of Women Engineers)Dr. Jayshree is a Corporate Scientist at 3M and holds 72 patents for a variety of innovations. She is using her scientific knowledge, technical expertise and professional experience to advocate for science. She holds an MS and a PhD in Chemical Engineering from Clarkson University New York.You can connect with and follow Dr. Jayshree's work here:Link to Jayshree's creative project that she mentioned – it's a song she wrote and sang! All proceeds go to United Way: https://www.playitforward.com/projects/344Link to Jayshree's talk referring to the virtuous cycle as it relates to confidence ‘gap': https://www.youtube.com/watch?v=g_7AUMTA-coLinkedIn Profile: https://www.linkedin.com/in/jayshree-seth-6287b45/
Everything in your life is being run by one thing: your mind.On this week's episode, we revisit the power of your mind with Coach Kirsten Franklin and how it determines your outcomes in business, finances, relationships, health, and all other aspects of your life.Listen as she discusses the different techniques you can use to identify and reframe automatic negative thoughts into automatic positive thoughts, and how this could change your reality and bring you a step closer to a fearless new you! If you'd like to learn more breakthrough techniques to completely change the game for you and your business, join Coach Kirsten Franklin on a Mindset Mastery For Business Success Challenge on May 25-27, 2021. Register here to find out more: https://subdomain.csthrive.com/business-success
Are you currently trying to figure out your pivot in business and in life? If you're someone who takes in a lot of self-help books, articles or courses on a particular skill but not seeing any changes then this episode is for you! This week, we'll revisit the reasons why you're learning but not transforming with Coach Kirsten Franklin. Learn how to recognize the difference between learning and transformation to take you to a whole new level of performing as a business owner, employee, and human being. Check out my books to learn more techniques on how to figure out what goes on in your mind subconsciously:Becoming Unfu*kwithable: Breaking Through the Bullshit of Your Subconscious Mind (Book 1)Becoming Unfu*kwithable: It's All About The Vibes (Book 2)
Since 1998, 2.78 million men in the U.S. had been victims of attempted or completed rape, and about 3% of American men—or 1 in 33—have experienced an attempted or completed rape in their lifetime (rainn.org).But how many more boys and men have not come forward?This week, we speak with an empowering woman leading an empowerment program for male survivors of sexual violence. Dr. Kelli Palfy Ph.D. sheds light on male sexual abuse and shares the reasons why boys and men are not as forthcoming as women, things to watch out for to prevent sexual abuse, and what you can do to help and support male sexual abuse survivors.Check out her book MEN TOO: UNSPOKEN TRUTHS ABOUT MALE SEXUAL ABUSE at https://kellipalfy.com/booksDr. Kelli is a former Royal Canadian Mounted Police officer who specialized in sex crimes. After retiring, she went on to get her Ph.D. in Counseling Psychology from the University of Alberta. She breaks barriers for being the first female author of a book dedicated solely to the topic of her research about sexual abuse against men.You can connect and follow Dr. Kelli here:Website: https://kellipalfy.com/Business: https://www.peaksandvalleyspsychology.com/Facebook: https://www.facebook.com/mentoobookTwitter: https://twitter.com/mentoo2020IG: https://twitter.com/mentoo2020Linkedin: https://www.linkedin.com/in/dr-kelli-palfy-98336270/
We all experience hardships and difficult situations at some point in life, but our chosen response will show whether we overcome a bad situation or succumb to it.This week, listen as licensed physical therapist and international speaker Dr. Karen Litzy, PT, DPT tells us all about how her struggles with chronic pain ultimately led her to create her business. Don't miss the discussion on how she decided to become a business owner, how to pivot your business during the pandemic, and that one myth about physical therapy you'd all want to hear.Dr. Karen Litzy is also the host of Healthy Wealthy & Smart, a top 200 podcast on Apple Podcasts, where she has interviewed influencers in the worlds of health, medicine, and entrepreneurship. She has also developed a coaching business to help her fellow healthcare professionals on how to create and expand their own businesses.You can connect and follow Dr. Karen Litzy through the following:LinkedIn: https://www.linkedin.com/in/karenlitzydpt/Facebook: https://www.facebook.com/KarenLitzyPT/Instagram: https://www.instagram.com/karenlitzy/Twitter: https://twitter.com/karenlitzyNYCWebsite: https://karenlitzy.comClubHouse: @DrKarenLitzy
Listen to this B.I.T.C.H. (Babe In Total Control of Herself) who went from being bullied to becoming the "Most Dangerous Woman In The World" as she talks about the mindset of champions, Escaping from a Serial Killer and the most difficult things she now faces outside of the many rings she has conquered.On this weeks episode Coach Kirsten sits down with Fredia "the Cheetah" Gibbs the retired professional martial artist, kickboxer, and boxer who made history as the first #AfricanAmerican female #Kickboxing ISKA World Champion.Before listening to the episode we suggest you watch the short film that recently went viral about her life story: https://youtu.be/5LOrlOvVJSUYou may connect and follow Fredia through the links below:FACEBOOK: https://www.facebook.com/fredia.c.gibbsLINKEDIN: https://www.linkedin.com/in/fredia-cheetah-gibbs-06542062/INSTAGRAM: https://www.instagram.com/iamfrediacheetahgibbs
Do you know what happens to your assets when you pass away?Let's get real, death may be a taboo topic but it's part of the circle of life. How can you ensure your trusts and estates are secure when you get to the afterlife?This week, Kirsten Franklin talks with top-rated Trusts and Estates Planning Expert, Kathleen Maloles, Esq. about how to plan for business and death. Learn all about trusts and estates, what it means to die "intestate", the taxes involved with death, and what to consider if you're married or you have minor children. Kathleen is a member of the Trusts and Estates Department at Hamburg, Rubin, Mullin, Maxwell & Lupin firm and was named one of Pennsylvania's Super Lawyers Rising Stars in 2010.
Why did Melania Trump stay?This week Kirsten Franklin welcomes back reporter for the Wall Street Journal and author of the popular book "Why They Stay," Anne Michaud, to talk about her new eBook "American Czarina Melania Trump: Immigrant First Lady of the United States.Listen now as Anne shares about Melania and Donald Trump's story and why they've stayed together despite obstacles that have broken apart the marriages of other power couples.American Czarina follows on Anne Michaud's earlier book, "Why They Stay: Sex Scandals, Deals, and Hidden Agendas of Nine Political Wives", which told, for example, why Jackie stayed with JFK, and Eleanor stayed with FDR and Hillary stayed with Bill Clinton despite knowing that their husbands strayed from their marriage vows and were unfaithful to them.Get a copy of her eBook at Amazon (this will be included in the 2nd edition of her book "Why They Stay" as a new chapter).Anne also previously wrote a nationally syndicated op-ed column for Newsday from 2008 to 2018. She has won more than 25 writing and reporting awards and has twice been named “Columnist of the Year,” by the New York News Publishers Association and the New York State Associated Press Association.You can follow and connect with Anne here:LinkedIn: https://www.linkedin.com/in/michaudanne/Facebook: https://www.facebook.com/annemichaudjournalistInstagram: https://www.instagram.com/annemmichaud
"Perfection should not be the expectation." - Dr. Jen WelterHas anyone ever told you that what you do is "too manly" or "only a man's job?"This week, Coach Kirsten talks with NFL's First Female Coach, Dr. Jen Welter, about how being 100% authentic is the key to coming out strong, especially in a male-dominated field. Get the low-down on what she went through before coaching with the NFL, how you can stay focused, and that one thing you need to develop a winning mindset.Dr. Jen Welter holds a Master's degree in Sports Psychology and a Doctorate in psychology which she leverages when coaching. Beyond her work with players, she has been committed to increasing access and opportunities in football and is shaping her greatest legacy to be the impact that she is making on girls around the nation with her innovative flag football camps: #GRRRidironGirls.She also just released a 4-part book series on teaching kids about social distancing which you can find on her website: https://www.jenwelter.com/You can connect and follow Dr. Jen Welter here:LinkedIn: https://www.linkedin.com/in/welter47Instagram: https://instagram.com/welter47Twitter: https://twitter.com/jwelter47Facebook: https://www.facebook.com/DrJenWelter/
In the United States, 2.4million women have left the job market since February 2020. Women-led start-ups only received 2.3% of venture capital funding in 2020 - which comes after years of increases and an all-time high of 2.8% in 2019. (Data from Crunchbase)The Harvard Business Review says "some speculate that the pandemic made investors more wary of risks and more likely to stick to their existing networks — which is very much a “boys' club” and tougher for women to break into." (Bittner and Lau, 2021)So where does this leave women entrepreneurs? This is where The Forth Floor comes in.In this week's episode, Kirsten Franklin talks with Founder and Investor Breen Sullivan about how The Fourth Floor helps women in the startup world and why they should join the community. Find out how you can connect with experienced advisors with large networks and gain access to board seats and investments to drive systematic change!The Fourth Floor is a community and ecosystem for women reimagining the board room, investment, and how we support female entrepreneurship in today's world. The Fourth Floor Founder Breen Sullivan has worked with startup and high-growth companies for nearly a decade, specializing in technology, SaaS, energy efficiency, and data science.You can connect and follow Breen Sullivan and The Fourth Floor here:LinkedIn: https://www.linkedin.com/in/breensullivanWebsite: http://thefourthfloor.co
Does service work always equate to no money? Can you earn something from doing good work? Most of us mistake nonprofit organizations as purely voluntary work and services - this doesn't mean that they're always free. This week, Coach Kirsten talks with one of Utah Business 2020's Women of the Year honorees, Tobie Spears, about the secret to nonprofit success. Learn about the different opportunities for funding, the surprising identity of their key sponsors, and that one thing you need to get community buy-in. Tobie Spears is the Founder & Executive Director of Guatemalan Humanitarian Tours based in Utah where 90% of their volunteers, sponsors, and constituents are female. They help children, teens, and adults reach their full potential with early nutrition and continued education. Apart from running her nonprofit, Tobie stays busy working as a birth and postpartum doula as well. You can follow and connect with Tobie here:Website: www.ghtours.orgEmail: hello@ghtours.orgLinkedIn: https://www.linkedin.com/in/tobie-spears-ghtours/Facebook: https://www.facebook.com/groups/ghtoursInstagram: https://www.instagram.com/guatehumanitarian/
"The more you show up and sparkle with the amazingness only you have, the better your life will be." - Gia GoodrichAre you confident to do that one thing you've always wanted?Most people have had the idea of confidence backward - it doesn't come before you do "the thing," it comes right after. Boldness allows you to own the internal voice that tells you, "I should do this" before the voice of socialization beats it down.This week, Coach Kirsten talks with award-winning photographer, director, and educator, Gia Goodrich about how showing up more confidently relates to boldness. Learn what the ribbon drawer is, how to be more authentic online, and how you can become the boldest, truest version of yourself.Gia has over 2.5million views on Youtube and is in her quest to reimagine representation to encompass the beauty of intersectional identities.Check out her youtube video on How To Look Better on Zoom here: https://youtu.be/YO6utfQm7BgYou can follow and connect with Gia Goodrich here:Website: giagoodrich.comPodcast: https://www.theboldbitchpodcast.com/Twitter: https://twitter.com/the_giagoodrichInstagram: https://www.instagram.com/gia.goodrich/LinkedIn: https://www.linkedin.com/in/giagoodrich/
Have you ever felt like you don't deserve that new job, award, or promotion? How about that new house, salary increase, or partner in life?Well, guess what? You're not alone.There have been many successful people like former first lady Michelle Obama and current US Vice President Kamala Harris who have spoken about feeling like imposters - and it most certainly affects women and minorities more than anyone else.In this week's episode, Coach Kirsten talks about imposter syndrome, what is it and how do you overcome it? Learn how to become more self-aware and how to use “no negative week” to be able to internalize and own your success.
Have you ever had your online accounts hacked? Unfortunately, cyberattacks have become so rampant that cybersecurity is now a frequent issue for businesses, companies, and individuals.In this week's episode, Cybersecurity Expert Olayinka Odeniran "Double O" talks about what is blockchain, the cybersecurity risks and issues involved, and the different possibilities of using blockchain in the future. Learn if blockchain is completely hackable or not, the positives and negatives of using blockchain in voting, and the one piece of advice she has regarding your cryptocurrency wallets.Double O is a Nigerian professional who dedicates her time to creating programs introducing young girls in the fields of science, technology, engineering and math. She is the Founder and CEO of Cybsecwatch, which provides companies in the financial industry cybersecurity tools to protect them. She is also the Founder & Chairwoman of Black Women Blockchain Council, LLC.You can follow and connect with Olayinka Odeniran here:LinkedIn: https://www.linkedin.com/in/olayinkaodeniran/, https://www.linkedin.com/company/cybsecwatch/Twitter: https://twitter.com/PlusTouCEO, https://twitter.com/CybSecWatch, https://twitter.com/bwblockchainInstagram: https://instagram.com/rosedaisyred, https://instagram.com/cybsecwatchWebsite: https://cybsecwatch.com/, https://bwbc.io/Youtube: https://www.youtube.com/channel/UCm5HD8CsEkGGYuANpm31YzQ/videos
"Humanity has an insidious issue with a deep feeling of inadequacy." - Fabienne FredricksonHave you ever asked yourself:Is this for me?Do I have what it takes?It's for others, not me.I'm a fraud.Then you need to listen to this episode!Listen as Coach Kirsten speaks with Fabienne Fredrickson, Founder and CEO of Boldheart®, named as one of Inc. Magazine's America's Fastest-Growing Private Companies for three years in a row! This powerhouse mentor of over 20 years has also been featured in Forbes, Entrepreneur Inc., Fast Company, Amex Forum, and the New York Times. On this episode, she talks about how to identify and fight self doubt and become infinitely more confident so you can get out of your comfort zone and create a magnificent life. She has a written guide, Make Twice as Much Working Half the Time, which you can download here for free: https://boldheartbusinessactivators.com/You can follow and connect with Fabienne Fredrickson here:Website: http://boldheart.comFacebook: http://facebook.com/IAmBoldheart, http://facebook.com/fabienneInstagram: http://instagram.com/iamboldheartLinkedIn: http://linkedin.com/in/fabiennefredrickson
All businesses are built on relationships and these relationships are key to your success.On this week's episode Certified Money Coach (CMC) and top performing Realtor® Candice Bakx-Friesen talks about the power of relational selling and how you can build your financial legacy.Learn how to be vulnerable, keep relationships strong and build relationships in an online space to realize your financial and business dreams.You may follow and connect with Candice here:Websites: https://www.candicebakxfriesen.com / http://www.investorsmarts.ca / http://www.drivenbyresults.caFacebook: https://www.facebook.com/candicebakxfriesenteamInstagram: https://www.instagram.com/bakxfriesenLinkedIn: https://www.linkedin.com/in/candice-bakx-friesen-68104031Twitter: https://twitter.com/CandiceatRLP
"People write life plans like they do business plans. When you think about your future, instead of asking: what do I want to do or have? Ask: how do I want to feel?" - Abby FalikListen to this week's guest, Abby Falik, an award-winning social entrepreneur, expert on the changing landscape of education and Founder & CEO of Global Citizen Year, talks about building pathways to an Education on Purpose in order to launch the leaders our world needs now.Learn more about Global Citizen year through their website.Abby Falik is also a frequent speaker and writer, and has been featured in prominent forums and news outlets including the Aspen Ideas Festival, the Fast Company Innovation Festival, The New York Times, The Washington Post, and NPR. You can follow and connect with Abby Falik here:Twitter: @GlobalCitizenYr and @abbyfalikFacebook: facebook.com/globalcitizenyear/ and facebook.com/abby.falikInstagram: instagram.com/globalcitizenyr/ and instagram.com/abbyfalik/LinkedIn: linkedin.com/in/abbyfalik/Global Citizen Year siteAbby's personal site
"The biggest act of rebellion that anyone can do right now is to imagine and work towards a future that is always better than the past. That requires us to have hope and optimism, creativity, and to learn from the past to be able to design a better future." - Leyla AcarogluIn a time of great disruption, be it COVID-19, a rapid start up, or technological innovation, being ahead of the game is a must.This week, design disruptor, creative boundary pusher, and cultural provocateur, Dr. Leyla Acaroglu talks to us about the trends driving change and the impacts of massive disruptions like Covid-19 and climate change on the workplace.Learn about the driving forces on how we can build the workplace, and create the desire for individuals within companies and organizations to look at what they're doing - how they can do things better as for their customers and be a more ethical and sustainable company.Dr. Leyla Acaroglu challenges people to think differently about how the world works. As an award winning designer, UNEP Champion of the Earth, sociologist, and entrepreneur, she developed the Disruptive Design Method and designs cerebrally activating experiences, gamified toolkits, and unique educational experiences that help people make the status quo obsolete. Her mainstage TED talk on sustainability has been viewed over a million times, and she leads presentations around the world on activating positive social change through creative interventions and systems thinking. Leyla is the founder of Disrupt Design, the UnSchool and the CO Project Farm.You can download the Decade of Disruption: Future of the Sustainable Workplace Report here.You can follow and connect with Dr. Leyla Acaroglu here:leylaacaroglu.com / unschools.co / online.unschools.co / disruptdesign.co
What's unique about Dr. Sangeeta? She's a firm believer that if we step off the obsessive productivity hamster wheel and tune into our unique soul rhythms aligned with nature's rhythms, we can grow more fulfilled, magical and sustainable lives, businesses and a better world.On this week's episode listen as Coach Kirsten talks with world-renowned integrative medical doctor, scientist, leadership mentor and humanistic visionary expert, Dr. Sangeeta Sahi.Dr. Sahi teaches an incredible community of entrepreneurs and CEOs by addressing every part of their life - physical, emotional, mental, spiritual and creative.Dr. Sangeeta facilitates a Mentorship Program for Leaders, providing coaching online across the globe.To find out more about Dr. Sangeeta Sahi visit her website http://drsangeetasahi.com or follow her work.LinkedIn: https://www.linkedin.com/in/dr-sangeeta-sahi-08781918/Instagram: sangeeta_sahi
Described by the United Nations as a “shadow pandemic” alongside Covid-19, cases of domestic violence have increased by 20% worldwide as many are trapped at home with their abuser. What do you do when you're in this situation and what can we do when we encounter someone asking for help? On this week's episode, Author … Continued
“If there were non-binary athletes to look up to who were out and achieving success when I was younger, it would have made all the difference in the world.” – Rach McBride He, she, it, they? As humans, we have a want to be our own individual and have a community to fit into. What … Continued
Have you ever noticed that you are on a financial rollercoaster of make money lose money, or barely enough or never having enough money? If so, then it is time to check in and learn what your money story is. Your money story determines what you will have in life. From everything from how much … Continued
Why do they stay? On this week's episode, listen to Anne Michaud, reporter for the Wall Street Journal and author of the wildly popular book, “Why They Stay.” Drawing from multiple sources that span the Roosevelts' marriage to the more recent scandal involving Hillary Clinton's closest aide Huma Abedin (wife of sexter, Anthony Weiner), Why … Continued
There are always aspects of what you do that you don't love. I have worked with hundreds of people and most of them feel stagnated in one way or another. Your thoughts beget your emotions and your emotions will dictate your level of motivation. If you are currently at a place where you are feeling … Continued
On this week's episode, Coach Kirsten talks about something we all hear and know about, but something that a large majority of us don't do. In fact, it is the number one reason she see small business and start-up fail and a big contributor to people getting buried in debt. That is the failure to … Continued
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