Podcasts about personal motivation

What if doing the most good was simpler—and more within reach—than you ever imagined? In this powerful episode of The Greatness Machine, Darius is joined by world-renowned moral philosopher Peter Singer for a conversation that will challenge how you think about ethics, generosity, and your role in making the world better. Peter, best known for his groundbreaking work “The Life You Can Save,” shares thought-provoking insights on effective altruism, the moral obligations of those living in affluence, and how small, intentional actions can create ripple effects of real change. From fighting global poverty to advocating for animal rights, Peter's work has inspired millions to rethink their impact—and today, he might just do the same for you. In this episode, Darius and Peter will discuss: (00:00) Introduction to Effective Altruism (06:11) Understanding Effective Altruism (11:57) The Life You Can Save: A Nonprofit Overview (18:05) Philanthropy and Meaning in Life (23:55) Profit for Good: Business and Altruism (24:54) Profit for Good Conference: A New Business Paradigm (30:01) The Role of Bioethics in Modern Society (37:32) Activism and Personal Motivation in Ethical Issues (38:35) Reflections on Global Issues: Past and Present (41:42) Making a Difference: Individual Impact and Career Choices (47:07) Overcoming Barriers to Greatness Peter Singer is an Australian moral philosopher known for his work in applied ethics from a utilitarian perspective. He is Emeritus Professor of Bioethics at Princeton University and author of Animal Liberation and the influential essay “Famine, Affluence, and Morality.” Singer has shifted from preference to hedonistic utilitarianism over his career. He founded Monash University's Centre for Human Bioethics, co-founded Animals Australia, and established the nonprofit The Life You Can Save. Recognized as Australian Humanist of the Year in 2004, he is considered one of Australia's most influential public intellectuals. Sponsored by: Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code greatness at https://huel.com/greatness. Fuel your best performance with Huel today! Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Notion: Get Notion Mail for free right now at notion.com/machine. ShipStation: Go to shipstation.com and use code GREATNESS to sign up for your FREE trial. Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Connect with Peter: Website: https://www.petersinger.info/ Website: http://thelifeyoucansave.org/  Podcast: https://podcasts.apple.com/ee/podcast/lives-well-lived/id1743702376  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Goats of Growth podcast,  I have Candidate 5, a seasoned sales leader with over a decade of experience. The conversation explores Candidate 5's journey from door-to-door sales to leading a SaaS sales team, highlighting his leadership philosophy, time management techniques, and the unique challenges of working in a startup environment. He emphasizes the importance of mentorship, resilience in the face of setbacks, and drawing motivation from family. The episode also dives into building a growth-oriented team culture and the value of continuous learning in the world of sales.   Chapters   00:00 Introduction to the Greatest of Anonymous Talent 01:03 Candidate Background and Experience 02:31 Transitioning to Leadership 04:31 Time Management Techniques 06:40 Leadership Philosophy and Mentorship 08:16 Growth Journey in a Startup 11:02 Overcoming Setbacks 13:32 Ideal Job Description 14:40 Motivation and Personal Life

Join us for an engaging conversation with Victor Baker, the passionate owner of Everything Barbell CrossFit. Victor shares his 10-year journey from beginning CrossFit to lose weight for a Border Patrol job, to owning a worldwide CrossFit business. Hear about his early challenges, from the intimidating first visit to HealthPoint CrossFit in Missouri to building his gym with his own hands. Victor also dives into his efforts to give back to the community through events and drives, highlighting how his upbringing in Mounds, Illinois, shaped his entrepreneurial and philanthropic spirit. Whether it's competing, coaching, or fostering a supportive community, Victor's story is a testament to hard work, faith, and laughter. 00:00 Introduction to Victor Baker and Everything Barbell CrossFit 00:28 Victor's Journey into CrossFit 02:59 Growing Up in Mounds, Illinois 05:19 Transition to Marion and Early Career 06:31 From Competitor to CrossFit Owner 10:53 Building the First CrossFit Location 15:49 Moving to the New Location 20:55 Growing Membership and Packages 21:39 Community Engagement and Food Drives 24:16 Balancing Business and Personal Expectations 26:01 CrossFit's Affiliate Model and Business Customization 28:51 Challenges and Joys of Small Business Ownership 30:15 Marketing Strategies and Social Media Presence 33:04 How to Join and Upcoming Events 37:01 Personal Motivation and Philosophy 38:47 Podcast Experience and Final Thoughts

Timothy Wingate Jr., founder and president of G+F Business & Financial Consulting, is a licensed Enrolled Agent and construction accountant specializing in tax planning and financial consulting for construction companies. In today's conversation, Timothy discusses key accounting and tax strategies, emphasizing the importance of choosing the right accounting method—favoring the completed contract or percentage of completion methods over cash-based accounting. He highlights common misconceptions, such as poor tracking and back-office inefficiencies, and explains how accrual accounting provides better financial insight. Timothy also covers tax planning mistakes, including improper entity selection and failure to pay oneself a salary, recommending S corporations for tax advantages. He shares strategies such as Section 179 deductions, retirement planning, and corporate tax credits. Additionally, Timothy addresses IRS audits, fraud prevention, and the necessity of proactive financial planning. Concluding, he offers insights on selecting the right CPA and shares a success story of a transformed construction company. HIGHLIGHTS [01:47] Choosing the Right Accounting Method  [04:19] Steps to Implement Accrual Method [09:10] Tax Strategies and Equipment Purchases  [10:13] Maximizing Returns and Minimizing Tax Liabilities  [13:56] IRS Audits and Red Flags [17:26] Preventing Fraud and Maintaining Financial Integrity [22:38] Client Communication and Support  [27:00] Personal Motivation and Client Success Stories   KEY TAKEAWAYS Use the completed contract or percentage of completion method for better financial tracking. Implement systems for accurate receipt capture, invoicing, and expense coding. Consider an S corporation for tax savings if revenue exceeds $1M. Utilize Section 179 to deduct equipment purchases and reduce taxable income. Use company cards with spending limits and digital payment tools.   RESOURCES Connect with Timothy Wingate: G+F Business & Financial Consulting LinkedIn Handle: https://www.linkedin.com/in/twingatejr/ LinkedIn – G+F Business & Financial Consulting Instagram – G+F Business & Financial Consulting Facebook – G+F Business & Financial Consulting @GplusF – YouTube Timothy's Restaurant Recommendation:  Lynora's   Resources to Help You Win in Construction

Follow Proof of Coverage Media: https://x.com/Proof_CoverageConnor and Mahesh welcome Santiago Santos, a prominent figure in the crypto space and co-host of the popular Empire podcast. Santiago shares his vision for the future of private equity and crypto, highlighting the transformative potential of open-source systems and the rapid movement of capital in the crypto world. He discusses his approach to leveraging crypto to drive value in private equity portfolios and emphasizes the importance of integrating stablecoins with decentralized infrastructure networks (DePIN) to accelerate technology adoption. Additionally, he explores the readiness of the tech industry to support large-scale crypto initiatives and stresses the need for the industry to aim higher. Timestamps:00:00 - Introduction 01:25 - Santiago's Podcast Experience01:45 - The Need for Crypto Education04:01 - Architecting Society with Crypto06:57 - The Beauty of Open Source Systems07:44 - The Challenges and Opportunities in Crypto09:56 - Investing with a Broader Perspective12:51 - Personal Motivation and Meaning in Work13:36 - The Role of Technology in Daily Life15:17 - Convincing Others About Crypto's Value18:30 - The Shift from Investor to Founder20:34 - Headwinds Facing Traditional Private Equity24:09 - The Future of Private Equity and Crypto25:34 - Onboarding Users into the Crypto Space27:55 - The Vision for Inversion Capital29:11 - The Role of Helium in the Crypto Ecosystem36:09 - The Importance of Consumer Experience37:32 - Assumptions for Inversion's Success39:57 - The Role of Technology in Crypto's Future41:03 - Helium Improvement Proposal and Inversion44:05 - Conclusion and Future OutlookDisclaimer: The hosts and the firms they represent may hold stakes in the companies mentioned in this podcast. None of this is financial advice.

Branding is more than just aesthetics—it's about resonance, strategy, and alignment. That's why I'm introducing Sigma Studio, a branding service designed specifically for women business owners who want to visually connect with their ideal clients without breaking the bank.In this episode, I share why the branding industry needed a shake-up and how I created a sustainably priced, strategic branding solution. As a business consultant with over five years of experience, I understand what's needed to help you stand out and communicate your message effortlessly—and I've built Sigma Studio with that in mind. If you're ready for aligned, resonant, and easeful branding, this episode is for you.Tune in to hear: How Sigma Studio makes branding more accessible and strategic. Why resonant branding is essential for attracting your ideal clients. How to integrate new offers into your business as a multi-passionate entrepreneur.Find the Complete Show Notes Here ->https://sigmawmn.com/podcastIn This Episode, You'll Learn: What resonant branding is and why it's a game-changer for women business owners. How I built Sigma Studio to offer affordable, high-quality branding. Why branding is a business strategy and not just about design. How to add new offers that align with your multi-passionate business model.Themes & Time Stamps:[00:00] Introduction and New Business Service Announcement[01:31] Free Alignment Call Invitation[02:27] Client Feedback and Success Stories[02:58] One-to-One Aligned Business Intensives[03:29] Frustration Scale for Program Selection[06:33] Introducing the New Branding Wing[06:57] Behind the Scenes of the Branding Service[08:30] The Importance of Visual Strategy[10:29] Sustainable and Strategic Branding[13:24] Personal Motivation and Expertise[15:51] The Need for Affordable BrandingFree Offerings to Get You Started: FREE 20-Minute Call | Need clarity on your next business step?Book now. Support the podcast:Donate today.Resources: Branding with Sigma Studio:Elevate your brand with ease. 10-Week Holistic Business Overhaul:A full business transformation. Repurpose Ai: Streamline your content creation.Repurpose Ai. Later Content Scheduling: Plan your social media effortlessly.Later. Flodesk: Elevate your email marketing.50% off with this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out thequestion form.Where To Find Us:Instagram:@sigma.wmnTikTok:@sigma.wmnNewsletter:Subscribe hereThreads:@sigma.wmn

In this week's podcast, Jonathan talks with Cara about her remarkable transformation from owning a single beauty salon generating £180,000 annually to building a multi-salon empire with over $2 million in revenue in just 18 months. The conversation delves into the effectiveness of Jonathan's Mastermind program, which Cara credits for her success by strictly following the process. They explore the importance of ambition, quick action, and the benefits of having a system for business growth. Cara shares insights into her strategic acquisitions, leveraging credit facilities, and negotiating tactics, including the 'Columbo strategy', where you are prepared to walk away from the deal. Jonathan and Cara also touch on the motivational aspects of entrepreneurship and the impact of mindset in achieving business goals. The episode concludes with reflections on personal growth, financial stability, and future aspirations in business expansion. Key moments 00:00 Introduction to Cara's Success Story  01:16 The Power of Following the Process 02:06 Cara's Entrepreneurial Journey 04:06 The Importance of Sector Familiarity 04:58 The Columbo Strategy in Negotiations 06:41 Scaling Up: From Small to Large Acquisitions 08:14 Cara's Personal Experience and Growth 12:46 First Deal and Criteria Refinement 14:00 Initial Contact and Negotiation 15:54 Deal Number One: The First Acquisition 15:57 Deal Number Two: A Bigger Salon 21:23 Deal Number Three: Strategic Purchase 23:53 The Importance of a Systematic Approach 26:45 Personal Motivation and Achievements ** Looking for a great acquisition lawyer in the UK? Use mine! ** If you are looking for a lawyer in the UK to help you get the deal over the line, then use my own lawyer, John Andrews. You can phone his office at (0345) 2412494 or email him at johnandrews.deallawyer@jmw.co.uk. Ready to get started? Here's how you can start your business buying journey… Download our free Business Buying Toolkit https://dealmakers.co.uk/business-buying-toolkit Join our Business Acquisition FastTrack programme https://www.dealmakers.co.uk/fast Already bought a business? If you've already bought a business, you should be part of my Inner Circle group, where we discuss raising capital, integration management, and exiting. Email Maria at hello@thedealmakersacademy.com for more information.

Purchase The Disengaged Teen at https://rebeccawinthrop.com --- In this episode of WISE On Air, we dive into a critical conversation about teen disengagement with Rebecca Winthrop, co-author of the newly released book "The Disengaged Teen: Helping Kids Learn Better, Feel Better, and Live Better." Rebecca, who serves as a senior fellow and director of the Center for Universal Education at Brookings, brings fresh insights from her groundbreaking research, which reveals a startling disconnect: while parents think 60% of kids love school, the reality is that by 12th grade, only 25% actually do. Her book, which launched with conversations featuring Gayle King and Drew Barrymore on Oprah Daily, offers a powerful framework for understanding how teens engage with learning and what we can do to help them thrive. Through extensive research involving hundreds of interviews with students, parents, and educators, Rebecca and her co-author Jenny Anderson identify four distinct modes of engagement that shape how teens approach learning. More importantly, they provide practical strategies for parents and educators to help teens develop what they call "explorer muscles" - the skills needed to navigate an increasingly complex world. The timing couldn't be more crucial. With rapid technological changes and evolving workplace demands, helping teens become engaged learners isn't just about academic success - it's about preparing them for a future where adaptability and self-directed learning are essential skills. To learn more about Rebecca's work and upcoming book events in New York, DC, and LA, visit rebeccawinthrop.com. Subscribe to WISE On Air on your preferred podcast app: https://pod.link/wiseonair 00:00 The Need for Explorer Skills in the Modern World 00:43 Introduction 02:05 Rebecca Winthrop's Personal Motivation and Book Overview 04:09 Defining and Understanding Student Engagement 10:13 The Four Modes of Engagement 14:46 Examples of Successful Explorer Mode Schools 23:01 Pathways to Achieving Explorer Mode 28:04 Balancing Different Modes of Engagement 30:24 Balancing Achievement and Mental Health 30:51 The Need for Explorer Skills in the Modern World 32:35 Teachers' Role in Fostering Engagement 33:33 Practical Strategies for Teachers 36:14 Professional Development for Teachers 38:42 System-Level Changes in Education 42:36 Parents' Role in Supporting Engagement 47:47 Encouraging Autonomy and Agency in Kids 53:04 Rethinking Success and College Admissions 01:00:10 Conclusion and Final Thoughts For more information about WISE: http://www.wise-qatar.org Follow WISE on Twitter: http://twitter.com/WISE_Tweets Like WISE on Facebook: http://www.facebook.com/wiseqatar Follow WISE on Instagram: http://www.instagram.com/wiseqatar

In this episode of the Onchain Culture Podcast, we delve into the transformative potential of the Solana blockchain with Nick Ducoff, Head of Institutional Growth at Solana. We discuss Solana's unique technical capabilities, its growing appeal to major enterprises like Visa and PayPal, and its impact on the future of finance. Timestamps: 0:00 Introduction & Disclaimer 3:45 Discussion on NFT Ticketing 6:03 Shift from Consumer to Enterprise Focus 9:59 Technical Innovations and Fire Dancer 12:02 Token Extensions and Permissioned Environments 17:08 Public Blockchains vs. Token Extensions 19:00 Institutional Growth Strategy 20:44 Success Stories and Ecosystem Support 21:45 Meme Coins and Institutional Perception 23:00 Stable Coins and Payment Innovations 30:37 Digital Money and Tokenized Deposits 32:54 Regulatory Clarity and Future Growth 34:55 Integrated Approach vs. Modularity 37:00 Composability and Financial Assets 39:02 Challenges for Solana in 2025 40:12 Personal Motivation and Vision 41:23 Conclusion and Contact Information What is the Digital Assets Season 2025? The Digital Assets Season (presented by w3.vision x Blockstories) is Europe's largest educational campaign on exploring the next drivers of institutional adoption in digital assets. From January to March 2025, 8 leading industry partners are hosting a 10-week immersive series designed to equip financial institutions with the strategies and playbooks needed to succeed in digital assets in 2025. Watch, read and participate in our events here: https://www.w3.vision/ Get in touch: Nick Ducoff: https://x.com/nickducoff Vicktoria Klich: www.linkedin.com/in/vicktoriaklich Maximilian Vargas: https://www.linkedin.com/in/maximilian-vargas/ Relevant Links for the Digital Assets Season 2025: Podcast: https://www.onchainculture.xyz/ Newsletter: https://w3-news.beehiiv.com/ Event Calendar: https://lu.ma/DigitalAssetsSeason2025 Edited by: Viktor Foos: https://linktr.ee/viktorfoos

Sugar as a toxin: In this episode, the host welcomes Mike Collins, a renowned expert in sugar addiction, to discuss the often overlooked issue of sugar addiction and its impact on overall well-being. If you don't have a goal for 2025, you'll want to consider reducing or eliminating sugar after hearing what Mike has to say. Mike shares his personal journey, which started with his family's history of sugar dependence and how it affected him throughout his life. He also elaborates on the similarities between sugar addiction and other types of addiction, the science behind it, and the importance of recognizing this as a serious issue. The conversation covers practical tips on identifying and overcoming sugar addiction, the role of emotional well-being in recovery, and the importance of peer support. Mike also talks about his book 'The Last Resort Sugar Detox' and his initiatives like the Sugar Addiction and Quit Sugar Summit to help people combat this pervasive issue. This episode provides valuable insights and a deep understanding of why sugar addiction should be taken seriously and how it can be addressed effectively. 00:00 Introduction and Special Guest 00:34 Mike's Personal Journey with Sugar Addiction 02:32 The Impact of Sugar on Health and Wellbeing 05:34 The Pandemic and Sugar Consumption 06:58 Defining and Recognizing Sugar Addiction 09:20 Emotional and Psychological Aspects of Sugar Addiction 13:12 Strategies for Overcoming Sugar Addiction 17:15 The Role of Support and Therapy 42:10 Mike's Personal Motivation and Final Thoughts 47:15 Conclusion and Resources www.SugarAddiction.com

My guest today is Jack Kokko. Jack is the CEO and Founder of AlphaSense, an AI-powered search engine for market intelligence. He shares how AlphaSense began by aggregating fragmented financial data sources and evolved with the advent of large language models to change the research experience completely. He speaks to their recent acquisition of Tegus earlier this year, reshaping the business and further supporting their expansion to serve all types of companies instead of exclusively investment firms. Jack has been navigating the AI revolution from its earliest days and you can feel his excitement when he talks about the future. We discuss building an agile platform, the importance of managing cultural integration, balancing AI capabilities with user trust, and the frontier for this technology. Please enjoy my conversation with Jack Kokko. For the full show notes, transcript, and links to mentioned content, check out the episode page here. ----- This episode is brought to you by AlphaSense. AlphaSense has completely transformed the research process with cutting-edge AI technology and a vast collection of top-tier, reliable business content. Imagine completing your research five to ten times faster with search that delivers the most relevant results, helping you make high-conviction decisions with confidence. AlphaSense provides access to over 300 million premium documents, including company filings, earnings reports, press releases, and more from public and private companies. Invest Like the Best listeners can get a free trial now at Alpha-Sense.com/Invest and experience firsthand how AlphaSense and Tegus help you make smarter decisions faster. –  This episode is brought to you by Ridgeline. Ridgeline has built a complete, real-time, modern operating system for investment managers. It handles trading, portfolio management, compliance, customer reporting, and much more through an all-in-one real-time cloud platform. I think this platform will become the standard for investment managers, and if you run an investing firm, I highly recommend you find time to speak with them. Head to ridgelineapps.com to learn more about the platform. ----- Invest Like the Best is a property of Colossus, LLC. For more episodes of Invest Like the Best, visit joincolossus.com/episodes.  Follow us on Twitter: @patrick_oshag | @JoinColossus Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Show Notes: (00:00:00) Welcome to Invest Like the Best (00:08:32) The Evolution of AlphaSense and AI Integration (00:10:24) Impact of Large Language Models (00:19:24) User Behavior and Trust in AI (00:26:24) Future of AI in Investment Research (00:28:41) The Value of Proprietary Data (00:31:24) M&A Insights and Lessons Learned (00:32:59) The Tegus Opportunity and Investor Insights (00:34:41) Building Trust and Cultural Compatibility in M&A (00:37:33) Selling to Investors vs. Corporations (00:40:46) Personal Motivation and Entrepreneurial Journey (00:47:24) Breaking into the Corporate Market (00:49:28) Future of AI and Foundational Models (00:52:04) The Kindest Thing Anyone Has Ever Done For Jack

Picture this: You're sitting in a serene space, surrounded by the quiet embrace of nature. In the distance, the gentle sound of a flowing stream merges with the rustle of leaves in the breeze. It's in moments like these that we often find ourselves contemplating the deeper mysteries of life. What if I told you that amidst this tranquil setting lies a journey into the heart of mindfulness and self-discovery? Join us as we dive into a conversation with Dr. Mark Pirtle, where we'll explore topics like integral therapy, stress-relief programming, and the art of living mindfully. Discover why understanding the subtle workings of the mind is essential for personal growth and how these topics can unlock profound insights and transformation in your life. Get to know Dr. Mark Pirtle, Integral therapist, teacher, speaker, author, and filmmaker. With a mission to amplify Beauty, Goodness, and Truth, Dr. Pirtle is at the forefront of integral thinking in recovery. Learn about his background, journey, and the inspiration behind his groundbreaking work in attunement-based stress relief. Ready to begin your own journey of self-discovery? Tune in and delve into the world of integral therapy, stress-relief programming, and mindfulness with Dr. Mark Pirtle. In This Episode: [03:00] Introduction and Background of Dr. Mark Pirtle  [05:00] Dr. Pirtle's transformative experience with meditation [07:15] Importance of Understanding One's Story [09:50] Trauma and Its Impact [12:04] Introduction to shadow work and its significance [14:39] Gaining Perspective and Self-Awareness [17:16] Sustaining Change and Retreat Effectiveness [20:00] Applying Retreat Models to Business and Entrepreneurial Settings [22:56] Understanding Shadow Work [28:00] Implementing Post-Retreat Action Plan [30:15] Mastering Retreat Execution [33:34] Key Transformative Moments in Retreats [38:50] Subtle Interior and Meta Awareness [45:02] Personal Motivation and Mission [48:26] Where to Find Dr. Mark Pirtle Notable Quotes: [06:49] "People need to understand that, first of all, they're walking around with a story in their head constantly and the story in their head isn't necessarily the truth. It's been influenced by their past and their traumas" - Dr. Mark Pirtle  [31:10] "Setting the right stage, priming people, I think is, is super important." - Dr. Mark Pirtle [31:46] "Change can occur. Like that. That's what you need to have happen." - Dr. Mark Pirtle  [38:06] “We live in stories. And if you can't see your life in a bigger sense like if you cannot see that there's a larger reason for you to change, you're not going to change."- Dr. Mark Pirtle [39:49] "You have to develop far enough. To become mature enough in your nervous system, tuned well enough, relate to subtle objects. And on the interior, subtle objects are the whole ballgame, thoughts and feelings." - Dr. Mark Pirtle [47:35] "If you're stuck in refusal, it's already the road of trials. You might as well go because there's a ton of satisfaction in growth and finding yourself and growing yourself up to a better version of yourself." - Dr. Mark Pirtle Resources and Links Dr. Mark Pirtle: https://www.linkedin.com/in/markfarrispirtle/ https://www.instagram.com/drmarkpirtle/ https://twitter.com/skillfullyaware https://www.youtube.com/@drmarkpirtlemeditationfors1299 Website:  https://www.drmarkpirtle.com Billy Samoa:  https://www.facebook.com/BillySamoaSaleebey/ https://twitter.com/BillySamoa https://www.instagram.com/billysamoa/ https://www.youtube.com/@BillySamoa https://www.linkedin.com/in/billysamoa/ This is an encore episode and was originally published on April 20, 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Wake Up and Read the Labels, host Jen Smiley welcomes Raina Kumra, founder of Spicewell, to discuss how rethinking essential pantry staples like salt and pepper can transform our health. Raina shares her personal journey of creating nutrient-dense salt and pepper blends following a family health crisis, rooted in ancient Ayurvedic principles and modern nutritional science. Together, they dive into the hidden additives in traditional salts, the importance of clean sourcing, and how these "new" salts and peppers are designed to enhance wellness while maintaining great taste.Get 20% off your order at Spicewell.com using the code “WAKEUP”Disclaimer:The content provided by Wake Up and Read the Labels and Jen Smiley is for informational purposes only and is not intended as medical advice. Jen Smiley is not a licensed nutritionist, dietitian, or health professional. All recommendations and insights are based on her personal research and experiences. Always consult a qualified healthcare provider before making any changes to your diet or wellness routines. Additionally, some of the links shared may be affiliate links, meaning Wake Up and Read the Labels may earn a small commission at no additional cost to you. This supports our ability to bring you quality content. Key Takeaways: Transforming Pantry Staples for Health: Raina Kumra, founder of Spicewell, shared how she transformed essential pantry staples like salt and pepper to not only season food but also provide functional health benefits through nutrient-dense blends.Personal Motivation for Change: Raina's journey to creating Spicewell was sparked by a family health crisis, where she relied on Ayurvedic knowledge and natural remedies to promote healing and reduce inflammation. Hidden Additives in Traditional Salt: Many traditional table salts contain additives like anti-caking agents and chemically iodized components that can negatively impact health. Spicewell's salts are free of these harmful additives and are lab-tested for heavy metals and contaminants. The Role of Ayurvedic Principles: The new pepper blend combines turmeric and black pepper, utilizing a traditional Ayurvedic principle that enhances curcumin absorption, making it a powerful anti-inflammatory ingredient. Clean Sourcing and Transparency: Spicewell emphasizes sourcing clean, responsibly mined pink Himalayan salt and lab-testing products for purity. Consumers are encouraged to investigate and understand the origin of their pantry staples. Nutrient-Rich Natural Blends: Spicewell's new salt contains 21 vitamins from vegetables, providing a daily nutritional boost while maintaining a flavor profile similar to traditional salt. Raising Awareness on Food and Health: Both Raina and Jen discussed the need for greater consumer awareness around food labeling and additives. They stressed the impact of food on chronic conditions and the importance of clean eating. Creating a Movement for Change: Raina is working to build a coalition of clean-label brands advocating for policy changes in the food industry to ensure healthier, cleaner options for consumers. Practical Usage Tips:The new salt and pepper can replace traditional products in everyday cooking, providing a 1:1 swap without compromising flavor, while adding functional benefits like stress relief and inflammation reduction. Shakira Niazi's Links:Website: https://spicewell.com/   LinkedIn: https://www.linkedin.com/in/rainakumra/, https://www.linkedin.com/company/spicewell/  Instagram: https://www.instagram.com/kumratronic/?hl=en, https://www.instagram.com/spicewell/Facebook: https://www.facebook.com/thespicewell/TikTok: https://www.tiktok.com/@spicewell X: https://x.com/TheSpiceWellYouTube: https://www.youtube.com/channel/UCUzZig0BbM8pzXKJ-VNMlnwJen's Links:Instagram: https://www.instagram.com/wakeupandreadthelabels Facebook: https://www.facebook.com/WakeUpAndReadTheLabelsThe Wake Up Label Letter: https://jensmiley.substack.com/subscribeApple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-and-read-the-labels/id1618784569 Spotify: https://open.spotify.com/show/7v3WcgicHQrjU9iCEcLZLX

In this Debrief episode, I delve into the balance between fitness and mental resilience, exploring the thin line between disciplined commitment and obsession. With insights from icons like David Goggins and Mark Manson, we uncover what drives extreme exercise and how to keep a healthy perspective. Pro surfer Laird Hamilton and free climber Alex Honnold bring fresh views on risk and motivation, helping us assess personal limits. From transitioning between fitness styles to the significance of martial arts etiquette, we discuss injury prevention, respect, and authenticity—offering a guide to achieving both personal and physical growth.--------- EPISODE CHAPTERS ---------(0:00:00) - Fitness and Discipline Conversation(0:08:12) - Physical Training and Injury Prevention(0:17:10) - Rhabdo Risks in Athletic Workouts(0:27:53) - Martial Arts Etiquette and Respect(0:42:21) - Key Elements of Martial Arts Training(0:52:44) - Embracing Authenticity and Overcoming Imposter Syndrome(0:59:41) - Open Invitation for Discussion and SharingSend us a text

Send us a textJoin us on Average Joe Finances as our guest Mark Miller, the CEO of Hilton Tax and Wealth Advisors, discusses his career and collaboration with the Hilton family, highlighting the importance of advanced tax mitigation strategies that can significantly reduce tax liabilities and enhance wealth for business owners and high-income earners. He also shared the proprietary techniques used by the Hilton Financial Network, methods for optimizing tax brackets in high-tax areas, and debunk common tax myths.In this episode:Discover the power of tax planning to cut costs and boost your wealth potential.Learn smart, non-traditional strategies to reduce taxes without relocating.Experience the value of expertise to shift from conventional advice to wealth-maximizing solutions.Unlock wealth-building insights that balance safety with growth for lasting success.And so much more!Key Moments:00:02:07 Meet Mark Miller: CEO of Hilton Tax and Wealth Advisors00:02:24 Mark Miller's Journey and Expertise00:06:20 Advanced Tax Mitigation Strategies00:06:38 The Importance of a Formalized Tax Plan00:07:27 Proprietary Strategies for Tax Savings00:08:28 Client Success Stories and Minimum Requirements00:09:01 Beyond Basic Deductions: Deep Dive into Tax Codes00:09:50 Home Office and Accountable Spending Plans00:10:18 Tax Mitigation for W-2 Employees00:10:58 Living in High-Tax States: Strategies to Save00:11:43 The Legal and Ethical Side of Tax Mitigation00:12:25 The Role of Legislatures in Tax Codes00:12:52 Achieving Zero Tax Bracket: Real Examples00:14:34 Fee Structure and Client Proposals00:15:36 Hilton Wealth: Investing Like an American Dynasty00:16:57 Mark Miller's Personal Motivation and Background00:23:16 The Role of CPAs and Red Flags to Watch For00:25:18 The Importance of Trust in Financial Relationships00:26:03 Understanding the Role of CPAs and Financial Advisors00:27:57 Success Stories: Transforming Financial Futures00:30:12 Addressing Common Fears in Personal Finance00:32:53 Lessons Learned from Financial Mistakes00:35:30 The Value of Conservative Investment Strategies00:41:28 Getting Started with Financial Planning00:44:00 Final Thoughts and Words of WisdomFind Mark Miller on:Website: http://hiltonwealth.comLinkedIn: https://www.linkedin.com/in/markmiller-hiltonfo/Facebook:https://www.facebook.com/HiltonWealthYouTube: https://www.youtube.com/@hiltontaxwealthadvisors6590Average Joe Finances®All of our social media links and more: https://averagejoefinances.com/linksAbout Mike: https://mikecavaggioni.comAbout Tawnya: https://www.themoneylifecoach.com/Show Notes add-on continued here: https://averagejoefinances.com/show-notes/*DISCLAIMER* https://averagejoefinances.com/disclaimerSee our full episode transcripts here: https://podcast.averagejoefinances.com/episodesSupport the show

Today, I'm joined by Pranitha Patil, co-founder and COO of Function Health. Translating 100+ labs into personalized insights, Function is making advanced health data accessible and actionable — simplifying how members monitor and improve health over time. In this episode, we explore the company's mission to empower health agency. We also cover: • Function Health's rapid growth • Raising $53M in a celeb-packed Series A  • Pranitha's vision for an all-in-one health platform Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider Function Health's Website: https://www.functionhealth.com/  Function Health's IG: https://www.instagram.com/functionhealth/?hl=en  Pranitha's LinkedIn: https://www.linkedin.com/in/pranithapatil/  - The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart workout solutions for fitness and health facilities.  Fitt Talent: https://talent.fitt.co/ Consulting: https://consulting.fitt.co/ Investments: https://capital.fitt.co/ Chapters: (00:00) Introduction (01:39) Background on Function Health (02:48) The Importance of Comprehensive Testing (05:15) Founding Story and Personal Motivation (09:22) Function's Membership and Testing Process (12:25) Integrating Data for Personalized Health (16:19) Future of Health Data and AI Integration (17:48) Affordable Membership Model (19:15) Company Growth and Waitlist Strategy (23:00) Fundraising and Future Goals (28:50) Data Privacy and Security (31:03) Future Roadmap (32:36) Conclusion

In this episode of the Shift AI Podcast, we dive into the critical issue of digital harassment against women with Melissa Hutchins, CEO of Certifi AI. Melissa shares her personal experience with cyberstalking and how it inspired her to develop AI-driven solutions to combat online abuse. She discusses Certifi AI's innovative approach to detecting manipulated images and videos, including insights into the challenges of entrepreneurship, emphasizing the importance of resilience and having a personal connection to the problem being solved. The conversation also touches on the future of work, with Melissa highlighting the need for ethical AI practices and diverse perspectives in technology development. Chapters: 00:00 Personal Motivation 01:51 Career Journey 06:17 Early Experiences & Family 10:34 Certifi AI Overview 18:22 Entrepreneurship Lessons 23:40 Mentors & Influencers 27:22 Ethical AI Originally recorded on June 4th, 2024, this episode marks an exciting milestone in Melissa's journey with Certifi AI. Since then, she has successfully launched the alpha version of Certifi AI for select users, forged strategic partnerships with industry leaders, and is actively in the process of fundraising. Connect with Melissa Hutchins LinkedIn: https://www.linkedin.com/in/melissa-hutchins Website: https://www.certifiai.com   Connect with Boaz Ashkenazy LinkedIn: https://www.linkedin.com/in/boazashkenazy X: boazashkenazy Email: shift@simplyaugmented.ai

In this enlightening and motivational holiday edition of the "Stuck In My Mind Podcast," host Wize El Jefe delves deep into the realms of creativity and personal growth with special guest Rich Kirkpatrick. Rich, a seasoned author, church musician, and blogger, shares his wisdom on how to unlock one's inner creative potential through collaboration, curiosity, and the right mindset. #### **A Journey of Creative Exploration** Wize El Jefe begins the episode by reflecting on his own journey in the world of podcasting. Initially spurred by the necessity to discuss pressing current events like the George Floyd situation and the 2020 elections, Wize found his true calling in shifting the podcast's format to feature interviews and conversations aimed at spreading a message of positivity. This transition not only brought personal fulfillment but also inspired his listeners, demonstrating the transformative power of collaborative discourse. The conversation then gracefully transitions to Rich Kirkpatrick's story. Raised in a strict religious household by a resilient single mother, Rich experienced the tension between creativity and practicality from an early age. Suppressing emotions in favor of practicality was the norm, a contrast Rich continuously grappled with as he matured into a musician with a taste for innovation. His passion for rule-breaking jazz artists reflects his journey toward embracing creativity despite tight constraints. #### **The Power of Community and Collaboration** Rich emphasizes the unparalleled significance of collaboration and community in any creative endeavor. His early days of blogging in 2005 serve as a testament to the importance of these elements. By connecting with other church musicians, Rich built a community that not only honed his voice but also enhanced his communication skills. This sense of community is something Wize deeply resonates with, as listeners' feedback and the conversations with guests have profoundly impacted his personal growth and the podcast's success. #### **Turning Frustration into Fuel for Creativity** One of the episode's key takeaways is the idea of using frustration as a catalyst for creation rather than destruction. Rich aptly articulates that dissatisfaction with the status quo can push individuals to innovate and bring about meaningful change. This notion correlates with creativity being both a mechanism of personal growth and a tool for societal transformation. #### **Practical Insights on Journaling and Curiosity** The discussion underscores the importance of journaling, whether public via blogging or private. Both Wize and Rich share their positive experiences with keeping a journal, emphasizing its benefits for organizing thoughts, reflecting on personal growth, and fostering creativity.  Curiosity, as Rich explains, is another crucial element in the creative process. He likens it to the practice of spotting out-of-state license plates as a child, a simple yet effective exercise in noticing the unnoticed. Wize supports this idea, sharing how practicing curiosity has opened new avenues for his podcast topics and interview questions. #### **The Science Behind Creativity** Rich introduces listeners to the fascinating science behind creativity, discussing brain networks like the default mode network (the "wizard") responsible for generating ideas, and the central executive network (the "robot") that organizes and judges these ideas. Effective creativity involves seamlessly switching between these modes – a concept known as lateral thinking. This scientific view demystifies the creative process, making it accessible to everyone, not just those traditionally perceived as artistic. #### **Leadership Through a Creative Lens** The episode also sheds light on how creativity intersects with leadership. According to Rich, effective leadership involves navigating four distinct "universes": human resources (family), structure (factory), politics (jungle), and team dynamics (stadium/banner). A creative leader is versatile, able to switch between these frames and harness creativity to foster an environment where team members feel safe to express ideas without fear of repercussions. #### **Embracing Failure and Fostering a Creative Environment** Rich and Wize agree on the inevitability of failure in any creative endeavor. However, they stress that setbacks should be viewed as integral components of the creative journey rather than obstacles.  Creating a supportive environment where team members can freely voice their ideas is crucial for creativity to flourish. Encouraging open dialogue and showing humility as a leader can significantly enhance creative output and empower the team. #### **Personal Motivation and Addressing Misconceptions** Motivation for creative work should stem primarily from an internal belief in the project's mission, rather than external rewards like money. Rich and Wize discuss how holding an intrinsic motivation contributes to long-term success and satisfaction in creative endeavors. The episode also addresses common misconceptions about creativity, emphasizing that everyone possesses creative potential. Creativity manifests in various forms, from traditional arts to everyday activities like cooking or business planning. The idea that humans are naturally wired for creativity is supported by scientific evidence. #### **Inspirational Stories and Insightful Recommendations** Wize and Rich draw inspiration from iconic figures like Tony Bennett, who began painting at the age of 60 and continued to evolve creatively through collaboration. This story serves as a powerful reminder that creativity and learning are lifelong endeavors. Rich recommends two influential books for those seeking to enhance their creative processes: "Steal Like an Artist" by Austin Kleon and "The War of Art" by Steven Pressfield. Both books offer practical insights and inspiration for overcoming creative blocks and embracing the artist within. #### **A Heartfelt Conclusion** As the episode draws to a close, Wize expresses heartfelt gratitude for Rich Kirkpatrick's engaging insights and the valuable discussion. He extends his thanks to the podcast's listeners, team members, and essential workers, wishing everyone a safe and joyous holiday season. Rich's reflections on integrating meaningful activities into life and finding personal intrinsic worth resonate deeply, leaving listeners with a profound sense of empowerment and inspiration to unlock their inner creative genius. In conclusion, this episode of the "Stuck In My Mind Podcast" with Rich Kirkpatrick is a treasure trove of wisdom on creativity, personal growth, and leadership. It encourages listeners to embrace their creative potential, leverage community and collaboration, and find motivation from within to navigate the challenges and joys of the creative journey.

In this episode of the Prepared School Psych Podcast, host Jenny interviews Katie Peterson, a nationally certified school psychologist with extensive experience in special education and mental health. Katie discusses her advocacy for LGBTQ+ students, the importance of supporting these students, and shares actionable steps for school psychologists to create inclusive environments. She highlights the effectiveness of GSA clubs, using affirming pronouns, and staying informed on evolving laws. Katie also shares personal anecdotes and resources to help school psychologists navigate and implement supportive strategies. Resources: GSA Network: Creating/running GSA Clubs 10 Steps to Starting a GSA Club Advisor Handbook GLSEN Safe Space Kit  Model Policies to protect trans/gender non-binary students National School Climate Survey Rainbow Library 24-25 School Year Calendar Ready, Set, Respect! Elementary Toolkit Trevor Project Trevor Research Briefs Creating Safer Spaces in Schools for LGBTQ Young People How to Signal You are an Ally in Hostile Environment Gender Spectrum  Gender Inclusive Schools Gender-related resources for families and educators, including the Gender Support Plan HRC's Welcoming Schools Lessons that are tied to Common Core curriculum standards Welcoming Schools Annual Report Book lists Advocates 4 Trans Equality Model District Policy on Transgender and Gender Nonconforming Students Trans 101 Know Your Rights at School (student-facing) LGBTMap & Anti-Trans Bill Tracker: Places to check your state for laws that protect (or threaten) LGBTQ+ folks Safe Zone Project Fantastic glossary of terms NASP LGBTQ+ Resources [some resources require NASP membership to access] Supporting LGBTQ+ Youth When Policies Mandate Discrimination (PDF) Transgender and Gender Diverse Readiness Assessment (PDF) Other helpful resources not mentioned specifically on the podcast: ACLU Schools in Transition: A Guide for Supporting Transgender Students in K-12 Schools Trans Student Educational Resources: Great Gender Unicorn graphics that are a fun activity for students (and adults!) Lambda Legal : Students Rights SFSU Family Acceptance Project Somos Familia ---------------------------------------------------------------- Subscribe to this podcast now and join our community of dedicated School Psychologists committed to creating inclusive, supportive, and empowering school environments for every child. Let's embark on this journey of professional growth and student-centered advocacy together! Follow us on social media for updates, behind-the-scenes content, and more: Instagram: @jennyponzuric https://www.instagram.com/jennyponzuric/ LinkedIn: https://www.linkedin.com/in/jenny-ponzuric-1562a8119/

In this episode of Impact Healthcare, host Lester Morales sits down with Daniel McCauley, founder of Mac Consulting Group, to discuss how his personal experiences have shaped his passion for transforming healthcare benefits.

00:00 Introduction and Reintegrating into Sobriety02:28 The Challenges of the First Year of Sobriety06:14 Managing Emotions and Reactions as a Sober Parent09:09 The Turning Point and Finding Comfort in Sobriety14:48 The Importance of Support and Understanding20:02 Coping Mechanisms and Healthy Alternatives22:29 The Wake-Up Call and Decision to Quit Drinking26:48 Introduction to the Topic of Sobriety27:10 The Importance of Personal Motivation in Sobriety29:48 The Role of Support in Overcoming Addiction30:30 Alcoholics Anonymous: A Helpful Tool for Some32:58 Defining Sobriety as a Personal Journey37:55 The Use of Substances in Sobriety: Personal Choices45:47 Conclusion and Favorite Quote Follow Carter Wray  

Found a powerful and short statement from Psyche Wizard (@PsycheWizard) that made total sense to me - “This comeback is personal. It's an apology to myself.” I hope this makes a connection with you too as we all have things that when we look in the mirror, we all have things that we want to fix and do better at. Making peace with myself and my past & implementing lessons I learned to make things better in my life, that's a huge thing for me to do.  It fits into offering myself a little grace too. Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  

In this episode of Those Space People, we sit down with Priyanka Rajkakati, Head of Special Projects at Vortex IO in Toulouse, France. With a background in aerospace engineering and systems engineering, and a passion for art, Priyanka leads groundbreaking projects like Europe's first flood forecasting system (WHYLD project). She discusses her multidisciplinary approach, combining satellite data with in-situ sensors, the challenges in flood prediction, and the vital role of art in scientific endeavors. Join us for an insightful conversation that bridges the gap between technology and society, and explore how artistic perspectives can enhance technological solutions.Chapters (00:00) - Introduction to Priyanka Rajkakati (00:48) - Vortex IO and Water Intelligence (01:55) - The WHYLD Project: Europe's First Flood Forecasting System (05:02) - Priyanka's Journey from Art to Science (07:49) - Challenges in Flood Prediction (14:37) - The Role of Art in Scientific Projects (25:56) - Flood Impact and Personal Motivation (29:41) - Challenges in Space and Flooding (30:58) - Forming the Reveins Initiative (32:03) - The Role of Art in Science and Technology (34:58) - Exploring Space Sci-Fi (43:37) - Art and Space Collaborations (49:51) - Final Thoughts and Future Projects

In this episode, we sit down with Tanner Olson, the managing partner and owner of Legend Partners Commercial Real Estate and the founder of the Red West Country Music Festival. Join us as we dive into the world of commercial real estate and the exciting journey of organizing a major music festival.   00:00 - Introduction to Tanner Olson and Legend Partners 00:30 - Planning Events and Weddings 00:59 - Challenges in Commercial Real Estate 01:36 - Impact of Interest Rates and Pandemic on Real Estate 02:13 - Office Real Estate Market Trends 02:34 - Focus on Land and Retail in Commercial Real Estate 03:20 - Flex Space and Its Growing Demand 04:14 - Refurbishing vs. New Builds in Real Estate 05:43 - Cottonwood Mall Redevelopment Project 06:55 - Attracting High-Quality Tenants and Restaurants 08:04 - Community Involvement and NIMBYism in Development 09:02 - Balancing Project Viability and Community Needs 10:28 - Utah's Strong Economy and Its Impact on Real Estate 10:56 - Transition to Music Festivals 11:24 - Starting in the Music Festival Industry 12:06 - Challenges in the Live Music Industry 14:14 - Shift in Music Genre Preferences 15:00 - Economic Considerations of Music Festivals 17:36 - Details of the Red West Music Festival 19:08 - Booking Artists for Music Festivals 21:38 - Strategies for Booking Artists 24:05 Planning and Logistics of Music Festivals 26:19 Community Involvement and Vendor Participation 27:29 Balancing Multiple Responsibilities 27:58 Personal Motivation for Organizing Music Festivals 28:18 Conclusion and Thanks   If you enjoyed this video and want to support us please leave a LIKE, write a comment on this video and Share it with your friends. Subscribe to our channel on YouTube and click the icon for notifications when we add a new video. Let us know in the comments if you have any questions.  Our website: https://www.siliconslopes.com Show Links: https://legendllp.com   Social: Twitter - https://twitter.com/siliconslopes Instagram - https://www.instagram.com/siliconslopes/ LinkedIn - https://www.linkedin.com/company/silicon-slopes/ YouTube - https://www.youtube.com/channel/UC8aEtQ1KJrWhJ3C2JnzXysw

In this new episode of the Know Your Why Podcast, Dr. Jason Balara chats with Casey Gregerson, a serial entrepreneur who has successfully navigated industries from real estate to sports and fitness. Casey shares his journey from his first property purchase in college to developing integrated real estate businesses across multiple regions. Key Highlights: 1. Early Beginnings and First Property: - Bought his first property in Laramie, Wyoming while in college, effectively house hacking with roommates. - Inspired by "Rich Dad, Poor Dad," he started focusing on assets and liabilities, leading to further real estate investments. 2. Balancing W2 Job and Real Estate: - Worked as a petroleum engineer for Shell, utilizing field assignments to manage and expand his rental property portfolio. - Explains the challenges and strategies of managing properties remotely. 3. Building Integrated Real Estate Verticals: - Developed a fully integrated company with specialized teams for marketing, construction, and property management. - Emphasized the importance of hiring and training virtual assistants (VAs) for property management tasks. 4. Overcoming Market Challenges: - Adapted to competitive markets by establishing a direct-to-seller approach, utilizing direct mail, cold calling, and online ads. - Successfully scaled to managing multiple properties and teams in Wyoming, Montana, and other regions. 5. Raising Capital and Expanding: - Recently started Bighorn Capital Fund to raise capital, allowing more flexibility and growth opportunities in real estate investments. - Aims to help others, especially oil and gas professionals, to invest in real estate without having to manage properties directly. 6. Personal Motivation and Future Goals: - Left his W2 job to gain more control over his time and prioritize family, specifically coaching his children's sports teams. - Plans to continue growing vertically integrated real estate operations and expand his capital fund to involve more investors. Get in touch with Casey: https://caseygregersen.com/ If you want to know more about Dr. Jason Balara and the Know your Why Podcast: https://linktr.ee/jasonbalara Audio Track: Back To The Wood by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Artist: http://audionautix.com/

Welcome! Today, we are honored to feature Alreen Haeggquist, a distinguished lawyer and passionate advocate for women's rights against sexual abuse, harassment, and discrimination. With over two decades of legal expertise and a personal journey that fuels her fight for justice, Alreen is not just an attorney; she's a beacon of hope.Her latest book, "Fired Up: Fueling Triumph from Trauma," dives deep into her journey, offering powerful insights and lessons learned. Here's what we're diving into today:Personal Motivation for Legal Advocacy: Discover what drives Alreen's unwavering commitment to advocating for survivors and promoting gender equality.Writing Process and Emotional Journey: Explore how Alreen transformed her challenges into a compelling narrative that resonates with readers.Challenges in High-Profile Legal Cases: Hear about the complexities and strategies involved in handling notable legal battles.Advice for Overcoming Hardships: Gain practical wisdom from Alreen on resilience and navigating adversity, both personally and professionally.Alreen's words resonate deeply: "You can't cause any trauma by telling your story. You can only heal yourself by sharing it."Join us as we uncover the inspiring stories and critical insights behind Alreen's fight for justice. This episode is a must-listen for anyone interested in empowerment, overcoming adversity, and legal advocacy. Don't miss out—hit play and dive into this compelling conversation now!Free Gift: http://www.alreen.com/ (introduction chapter)Learn more and connect with Alreen here: Website: http://www.alreen.com/Instagram: @haellp & @alreenLearn more and connect with Sarah here: The SandBoxx offers Nonprofit business consulting and coaching for leaders. (sarahboxx.com)#legal advocacy #alreen Haeggquist #NLNL # Discrimination #Gender Equality #Resilience Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Welcome to Research Renaissance presented by the Karen Toffler Charitable Trust. In this episode, host Deborah Westphal engages in a thought-provoking conversation with Dr. Bradley Hyman, Director of the Alzheimer's Disease Research Unit at Massachusetts General Hospital and John P. Pinney Jr. Professor of Neurology at Harvard Medical School. Dr. Hyman shares his insights on the evolving understanding of Alzheimer's disease, the impact of technological advancements on research, and the importance of multidisciplinary collaboration in tackling this complex condition.Dr. Bradley Hyman is a leading figure in Alzheimer's disease research, serving as the Director of the Alzheimer's Disease Research Unit at Massachusetts General Hospital and holding the John P. Pinney Jr. Professorship of Neurology at Harvard Medical School. With decades of experience, Dr. Hyman has witnessed significant paradigm shifts in the field and continues to drive innovative research aimed at understanding and combating this devastating disease.Key Discussion Points:Evolution of Alzheimer's Understanding:Dr. Hyman discusses the major shifts in the perception of Alzheimer's disease from the 1980s to today.Initially considered a rare condition, Alzheimer's is now recognized as the predominant cause of dementia as the population ages.Impact of Aging Population:The aging population has led to a significant increase in Alzheimer's cases, with 10 to 20 million Americans affected.The growing prevalence highlights the importance of continued research and understanding.Personal Motivation and Journey:Dr. Hyman shares his journey from a chemistry major to a renowned neurologist, driven by a fascination with how the brain works.He emphasizes the role of mentorship and exposure to various fields in shaping his career path.Changing Social Perceptions:The discussion touches on the stigma surrounding Alzheimer's and the importance of early diagnosis and open communication.Dr. Hyman highlights the need for societal change to support patients and families in dealing with the disease.Technological Advancements:Significant advancements in imaging and blood tests have revolutionized Alzheimer's research.Technologies such as PET scans, MRI, and blood tests now allow for early and accurate detection of plaques, tangles, and neuronal distress.Research and Treatment Innovations:Recent developments in medications that target plaques and tangles show promise in treating Alzheimer's.Dr. Hyman discusses the potential for these treatments to slow disease progression and improve quality of life.Multidisciplinary Collaboration:The importance of bringing together experts from various fields to solve complex problems is emphasized.Dr. Hyman shares examples of successful collaborations and the impact they have on advancing research.Future Directions and Hopes:Looking ahead, Dr. Hyman expresses optimism about early diagnostic tools, AI applications, and the potential for personalized treatments.He underscores the importance of continuing to support young researchers and fostering a collaborative research environment.Thank you for joining us on this episode of Research Renaissance. Stay tuned for more episodes as we continue to explore the forefront of brain science and its implications for our understanding and treatment of neurological diseases. Until next time, onward and upward!To learn more about the breakthroughs discussed in this episode and to support ongoing research, visit our website at tofflertrust.org. Technical Podcast Support by Jon Keur at Wayfare Recording Co.

In the seventh episode of Season 8 of the Meet the Mancunian Podcast, host Deepa Thomas-Sutcliffe talks with Mark Sproston, Founder of Project 23. Mark shares his personal journey, dealing with the mental health crisis following his brother's suicide, and the formation of Project 23, an award-winning, self-funding mental health group aimed at preventing suicides and providing support. They discuss the impact of physical fitness on mental health, the challenges of mental health services, and Mark's commitment to creating a safe space for people in distress. Listeners learn about the importance of openness, commitment, and community in tackling mental health issues. The episode concludes with poignant anecdotes, reflecting the significance of genuine support and advocacy.   In Mark's own words, “Project 23 is an award winning, self-funding mental health group. I founded the group, obviously, because I wanted to try and stop suicide. And that's impossible. But, I didn't realise at the time how big of a problem it was.  It's horrendous, why somebody wants to do that.”   #MentalHealth #Fitness #GM #manchester #community #SocialImpact #NonProfit   Did you know:   ·     Endorphins are the brain's natural pain reliever ·     Endorphins can also release stress and create a feeling of well-being. ·     High levels of endorphins can boost your emotional and overall well-being. ·     Lower levels could mean you're more likely to experience mental health conditions like anxiety and depression, as well as increased pain levels and certain inflammatory diseases.   Key resource: Project 23     Time stamps of key moments in the podcast episode & transcript: (01:34) Introduction to the Podcast (02:05) Discovering Manchester and Its Culture (03:21) Mark's Journey into Mental Health Advocacy (14:07) Challenges and Triumphs of Project 23 (21:34) Commitment to Free Services (21:49) The Impact of the Gymnasium (22:43) Addressing Myths and Misconceptions (25:52) Advice for Starting a Community Movement (27:15) Global Outreach and Support (27:25) Personal Motivation and Commitment (29:02) Upcoming Events and Community Engagement (35:11) Heartwarming Stories and Impact (36:52) Suicide Prevention and Community Support (37:56) Final Thoughts and Gratitude   Listen to the episode and read the transcript on www.meetthemancunian.co.uk

The journey toward achieving personal and professional excellence. Jeff kicks things off by sharing personal anecdotes from his bowling league experiences, emphasizing the relentless practice and focus required to master those elusive spare shots and ultimately score that perfect game. These lessons from the lanes set the stage for a broader conversation on the themes of intrinsic motivation, the significance of having a noble goal, and the importance of self-empathy in the pursuit of excellence.Eric connects these experiences to the larger context of relationship and leadership development, underscoring the necessity of recognizing and adhering to effective patterns. Together, they explore how acknowledging even slight progress and maintaining optimism can propel us forward, and why it's crucial to construct positive environments, whether at home or in the workplace.Top Takeaways1. **Pattern Recognition and Routine**: Understanding and implementing patterns or routines in one's activities, whether personal or professional, are crucial for achieving excellence and consistent success.2. **Personal Motivation in Relationships and Careers**: Identifying what one truly desires in a relationship or career is foundational in maintaining motivation and achieving personal satisfaction.3. **Intrinsic vs. Extrinsic Motivation**: Recognizing the value of intrinsic motivation, which is driven by personal growth and satisfaction, as opposed to extrinsic motivation, which often involves external rewards and pressures.4. **Creating Positive Work Environments**: The importance of fostering a positive work environment that encourages intrinsic motivation and overall well-being.5. **Optimism and Progress Recognition**: Maintaining a positive outlook and acknowledging even small improvements as progress towards excellence.6. **Self-Empathy in Skill Development**: Allowing oneself grace and recognizing that developing new skills and habits takes time and patience.7. **The Importance of a Noble Goal**: Setting a noble, meaningful goal acts as a strong motivator and helps individuals to persist through challenges and setbacks.8. **Resilience Through Noble Goals**: People guided by noble, altruistic goals tend to navigate difficulties better, preserving their motivation and focus during challenging times.9. **Consistency and Hard Work in Practice**: The commitment to regular and focused practice is essential not only to achieve but also to maintain a high level of performance in any field.10. **Learning from Experts**: Drawing inspiration and learning techniques from those who excel in a particular area can provide invaluable insights and motivation to improve oneself.Memorable Moments00:00 Bowling requires skill, especially with spares.04:39 Bowling practice, focused on hitting specific pins.06:22 Developed bowling skills through dedicated, repeated practice.10:14 Enjoyed bowling but had to give up.13:18 Consistency is key for leadership development training.17:40 Intrinsic motivation is essential for reaching goals.21:55 Embrace staying calm, it's a personal victory.24:03 Intrinsic motivation drives fulfilling your noble goal.26:19 Overcome trials, stay true to your goal.In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com, or go to their website, Spirit of EQ.You can follow The Spirit of EQ Podcast on

"I have a decision to provide excellent care, and they have a decision to pay me.  I'm not afraid of that.  In fact I prefer it."  Dr. Farrah. These are great words of wisdom for successful healthcare providers.    Meet Dr. Jeffrey Farrah.  A leading expert in hormone therapy, weight loss and wellness with over seventeen years of medical experience.  Dr. Farrah understands that there is a retail component to the type of advanced medical treatments he provides.   He appreciates that his patients have choices and discusses the importance of providing a world-class patient experience.  He shares his unique approach to hormone management and the positive far reaching medical benefits they experience.  He offers a simple but profound take on healthy aging, "If you want to live well into your fifties and beyond, you need to start decades in advance."  This is a great listen for both health care providers and those interested in wellness. In addition to his role as lead trainer at Pellecome, most recently, Dr. Farrah has been the medical director of Midtown Movement and Medicine as well as Pathway Wellness Clinic in Tallahassee, FL, where he focuses on Hormone optimization and a concierge medical practice. Combining multiple practices that encompass a full-service gym, recovery center, and musculoskeletal treatment center.

In this episode of The Thais Gibson Podcast, Thais is joined by Kevin Miller, a former pro athlete, lifetime entrepreneur, and host of the top-ranked “Self-Helpful with Kevin Miller” podcast.  Tune in to enjoy a fruitful discussion about intrinsic drive, transformative journeys, and thought-provoking questions to ask yourself to build your dream life. Find Kevin on Social: https://www.facebook.com/WhatDrivesYouPodcast https://x.com/kevinmillerco https://www.instagram.com/kevinmiller.co/ Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-06-22-24&el=podcast Cut your wireless bill to just $15 a month by using the link below: http://mintmobile.com/Thais

In this episode of the Construction Disruption podcast, Todd Miller and Ryan Bell from Isaiah Industries engage in a dynamic conversation with Jesse Hernandez, owner of DepthBuilder and a seasoned professional in the construction industry. Jesse shares his journey from working on job sites to becoming a thought leader in leadership and communication. They discuss the importance of effective leadership, storytelling, and communication in driving industry transformation. Jesse also provides insights into his methodology for enhancing leadership skills and improving problem-solving abilities. This episode is perfect for anyone looking to elevate their leadership game in the construction field.Timestamps01:11 Introducing Jesse Hernandez02:56 Jesse's Journey in Construction06:50 Leadership and Communication10:39 DepthBuilder: The Origin Story25:42 Client Success Stories27:25 Realizing Leadership Mistakes29:19 Emotional Bungee Jumpers Experiment32:17 Books and Their Impact34:36 Onboarding New Clients39:51 Personal Motivation and Sobriety42:06 Advice for Young Professionals46:06 Rapid Fire Questions52:11 Conclusion and Contact InformationConnect with Jesse OnlineWebsite: https://www.depthbuilder.com/LinkedIn: https://www.linkedin.com/in/jesse-hernandez/For more Construction Disruption, listen on Apple Podcasts or YouTubeConnect with us on Facebook, Instagram, or LinkedInThis episode was produced by Isaiah Industries, Inc.This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrpChartable - https://chartable.com/privacy

In this enlightening episode of "Money Grows On Trees," host Lloyd Ross delves into powerful lessons learned from acclaimed entrepreneur and speaker, Tai Lopez, during a recent event in Sydney. Lloyd shares Tai's unique approach to uncovering personal motivators through an engaging segment where Tai determines an audience member's key drives using his "Four M's" concept: Mating, Money, Movement, and Mastery. Discover how understanding these motivators can not only enhance your personal growth but also revolutionize your approach to wealth building and team leadership. Lloyd intricately explains how these insights can be applied to maximize both personal and professional potentials, turning internal motivations into powerful tools for success. Curious about what drives you or how to lead others more effectively? Lloyd's retelling of Tai's method will provide you with a fresh perspective on harnessing your motivations to achieve greater accomplishments. Tune into this episode of "Money Grows On Trees" for an engaging discussion that could redefine your approach to wealth and happiness. Don't forget to engage with us through Instagram by suggesting a question for Tai Lopez that Lloyd might ask in an upcoming mastermind session. Join us to explore how understanding deeper motivations can lead to profound success!

In this episode we are excited to be joined by Kris Fishman, President of Wells Pharmacy.   Wells Pharmacy Network is a privately held nationwide compounding pharmacy specializing in wellness, anti-aging, weight management, sexual wellness, aesthetic dermatology as well as thyroid and adrenal health. We had a great discussion about the importance of choosing the right pharmacy partner based on objective criteria and a proven track record of delivering high quality products with impeccable safety and efficacy standards.  And the importance of provider research when choosing a compounding partner.     We also discussed emerging trends in the use of peptides including the important role they play in the exciting development of safe weight management protocols.  Kris shares Wells vision for the future and their pipeline of new products soon to hit the market.  Lastly, we had a lively discussion around BHRT versus testosterone injections for hormone management and the vital role each plays in overall health including the positive impact on our libido.

Malia Shoji, the head volleyball coach at the University of Nevada, Las Vegas, really dives deep into what it takes to build a successful team. She talks about how important it is to have strong connections among team members, a commitment to growth, and everyone being on the same page with their goals. Before taking on this role, Malia had a great run at Utah, where she helped lead the team to six NCAA Tournament appearances in a row. She played a big part in getting players recognized as First Team All-Americans and achieving high national rankings. In our chat, Malia shares her approach to creating a team culture that's not just about winning games, but also about having healthy relationships within the team. We get into the nitty-gritty of what it's like to start a new program, how team values evolve over time, and why things like being genuine, open, and dedicated are so crucial to a team's success. She tells some personal stories from her volleyball journey, highlighting how important it is to recognize and nurture both the skills players show on the court and the qualities they bring off the court. We also get into some coaching tactics, like how to give effective feedback and the impact that Name, Image, and Likeness (NIL) rules have on college sports. And to cap it all off, Malia shares some advice for parents who have kids in sports. Key Takeaways & Timestamps:What's the importance of deep connection, commitment to growth and a clear mission within your team?What're some practical strategies for embedding team values both on and off the court?How can you use the Development Pyramid to drive your team members through feedback and growth?Where does coaching volleyball align with building an amazing team?(00:23) Introduction(02:00) The Core Values of a Successful Team(05:57) Deep Connections: The Essence of Team Building(07:56) Commitment in Action: Beyond Individual Needs(09:43) Family Influence: Volleyball and Beyond(14:07) On-Court vs. Off-Court: Balancing Skills and Team Chemistry(16:01) Celebrating Growth: The Butterfly Moments(19:10) Navigating Feedback and Recognition in Team Dynamics(22:04) The Development Pyramid: A Framework for Growth(25:16) Advice for Parents of Young Athletes(26:47) Recruitment Philosophy and Building a Team Culture(28:06) Navigating NIL and Athlete Retention in College Sports(29:58) Personal Motivation and the Impact of Coaching(33:46) Sharing the TacosMentions:The Obstacle is the Way by Ryan Holiday, Ego is the Enemy by Ryan Holiday, The Four Agreements by Don Miguel RuizConnect with Malia:LinkedIn: https://www.linkedin.com/in/malia-shoji-77228513/Build Stronger, Connected, More Engaged Teams:https://heytaco.com/Use Coupon Code: AMAZINGTEAMS for 15% off for the first 3 months.About the Amazing Teams PodcastWe started this podcast because we love teams, especially amazing ones. Michael Jordan said it best, "Talent wins games, but teamwork and intelligence win championships." This is what we're all about!Our mission is to help others build amazing teams by having authentic conversations with remarkable people who are building amazing teams. We will explore the tactics, strategies, and frameworks that have helped them succeed.The Amazing Teams Podcast is produced by HeyTaco. Please share your feedback with us here: https://amazingteams.com/feedback.

Picture this: You're sitting in a serene space, surrounded by the quiet embrace of nature. In the distance, the gentle sound of a flowing stream merges with the rustle of leaves in the breeze. It's in moments like these that we often find ourselves contemplating the deeper mysteries of life. What if I told you that amidst this tranquil setting lies a journey into the heart of mindfulness and self-discovery? Join us as we dive into a conversation with Dr. Mark Pirtle, where we'll explore topics like integral therapy, stress-relief programming, and the art of living mindfully. Discover why understanding the subtle workings of the mind is essential for personal growth and how these topics can unlock profound insights and transformation in your life. Get to know Dr. Mark Pirtle, Integral therapist, teacher, speaker, author, and filmmaker. With a mission to amplify Beauty, Goodness, and Truth, Dr. Pirtle is at the forefront of integral thinking in recovery. Learn about his background, journey, and the inspiration behind his groundbreaking work in attunement-based stress relief. Ready to begin your own journey of self-discovery? Tune in and delve into the world of integral therapy, stress-relief programming, and mindfulness with Dr. Mark Pirtle. In This Episode: [03:00] Introduction and Background of Dr. Mark Pirtle  [05:00] Dr. Pirtle's transformative experience with meditation [07:15] Importance of Understanding One's Story [09:50] Trauma and Its Impact [12:04] Introduction to shadow work and its significance [14:39] Gaining Perspective and Self-Awareness [17:16] Sustaining Change and Retreat Effectiveness [20:00] Applying Retreat Models to Business and Entrepreneurial Settings [22:56] Understanding Shadow Work [28:00] Implementing Post-Retreat Action Plan [30:15] Mastering Retreat Execution [33:34] Key Transformative Moments in Retreats [38:50] Subtle Interior and Meta Awareness [45:02] Personal Motivation and Mission [48:26] Where to Find Dr. Mark Pirtle Notable Quotes: [06:49] "People need to understand that, first of all, they're walking around with a story in their head constantly and the story in their head isn't necessarily the truth. It's been influenced by their past and their traumas" - Dr. Mark Pirtle  [31:10] "Setting the right stage, priming people, I think is, is super important." - Dr. Mark Pirtle [31:46] "Change can occur. Like that. That's what you need to have happen." - Dr. Mark Pirtle  [38:06] “We live in stories. And if you can't see your life in a bigger sense like if you cannot see that there's a larger reason for you to change, you're not going to change."- Dr. Mark Pirtle [39:49] "You have to develop far enough. To become mature enough in your nervous system, tuned well enough, relate to subtle objects. And on the interior, subtle objects are the whole ballgame, thoughts and feelings." - Dr. Mark Pirtle [47:35] "If you're stuck in refusal, it's already the road of trials. You might as well go because there's a ton of satisfaction in growth and finding yourself and growing yourself up to a better version of yourself." - Dr. Mark Pirtle Resources and Links Dr. Mark Pirtle: https://www.linkedin.com/in/markfarrispirtle/ https://www.instagram.com/drmarkpirtle/ https://twitter.com/skillfullyaware https://www.youtube.com/@drmarkpirtlemeditationfors1299 Website:  https://www.drmarkpirtle.com Billy Samoa:  https://www.facebook.com/BillySamoaSaleebey/ https://twitter.com/BillySamoa https://www.instagram.com/billysamoa/ https://www.youtube.com/@BillySamoa https://www.linkedin.com/in/billysamoa/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary Tom Scarda, owner of the Franchise Academy, joins the Harder, Not Smarter Podcast to discuss the ins and outs of franchising. He shares his personal experiences of owning successful and unsuccessful franchises, highlighting the importance of choosing the right franchise and understanding the business aspect behind it. Tom also addresses the misconceptions and challenges of franchising, including the prevalence of franchise lead companies on LinkedIn. Tom provides insights into the vetting process for franchise opportunities, including the use of the franchise disclosure document and speaking with current franchise owners. This part of the conversation focuses on veterans transitioning to franchising and the benefits it offers. It explores the idea of franchising as a mission and how it provides a sense of purpose for veterans. The discussion also covers the realities of owning a McDonald's franchise and the value of time in franchising. The concept of stacking franchises for success and the potential for mutually supporting businesses is explored. The coaching process and the role of business partnerships in franchising are also discussed. Finally, the conversation touches on franchise agreements and negotiations. In this conversation, Tom Scarda discusses the various industries that offer franchise opportunities beyond fast food. He highlights service businesses as a popular option, emphasizing their low cost and high profit margins. Tom also addresses the misconception that franchises require a large amount of capital and explains the financing options available. Show Links Get 1-month of FREE access to the ⁠Vetrepreneur Collective Community⁠ by using discount code: NLT1UQTI Join us here: https://www.vetrepreneurcollective.com/ Sign up for our Weekly Newsletter: ⁠https://www.vetrepreneurcollective.com/ Download Free Business Launch Guide: ⁠https://www.vetrepreneurcollective.com/ Follow us on LinkedIn: ⁠ https://www.linkedin.com/company/harder-not-smarter/ Episodes also available on Spotify, Apple, and Amazon Music. Tom's Links https://www.linkedin.com/in/findafranchise/ https://tomscarda.com Chapters 00:00 Introduction to Franchising 01:11 The Highs and Lows of Franchise Ownership 06:13 The Importance of Business Skills in Franchising 07:05 The Three B's of Entrepreneurship 08:04 The Misconceptions of Franchising 09:02 The Role of Franchise Lead Companies 10:20 The Phenomenon of LinkedIn Franchise Offers 12:10 Understanding Your Skills and Fit for Franchising 14:29 The Difference Between Owning a Business and Doing the Technical Work 16:16 Personal Journey into Franchising 23:40 Vetting Franchise Opportunities 26:58 Veterans Transitioning to Franchising 28:00 Franchising as a Mission 29:35 Finding the Right Franchise 30:33 Franchise Ownership as a Vehicle 31:18 Choosing the Right Franchise 32:17 The Realities of Owning a McDonald's Franchise 33:02 Building a Foundation for Success 34:48 The Value of Time in Franchising 36:05 Stacking Franchises for Success 37:08 Unsexy Businesses and High Margins 39:11 Buying Time and Building a Foundation 40:16 The Strategy of Stacking Franchises 43:11 Mutually Supporting Franchise Businesses 45:32 The Coaching Process 48:19 Business Partnerships in Franchising 50:23 Franchise Agreements and Negotiations 52:06 Franchises in Various Industries 53:11 Service Businesses and Low-Cost, High-Margin Franchises 54:02 Pre-Vetted Business Models and Backend Support 54:47 Raising Capital and Financing Options 58:01 Using Retirement Funds for Franchise Investment 58:59 Options for Financing a Franchise 59:56 Exploring Financing Options 01:00:53 Overcoming the Obstacle of Money 01:02:06 The Importance of Personal Motivation and Drive 01:03:14 Misconceptions and Pitfalls of Franchises 01:05:20 Skills and Experiences that Lead to Franchise Success 01:12:37 Autonomy and Support in Franchise Ownership 01:17:07 Building and Exiting a Franchise

In today's transformative episode of Hustle and Flowchart, we delve into the depths of personal growth and extreme consciousness with our esteemed guests, Mike Prince and Trevor Turnbull. As leaders in the realm of self-improvement and community builders, both Mike and Trevor have turned their lives around by embracing a more conscious and deliberate way of living. Join us as we explore the journey of two men who have evolved from chasing external highs to finding profound fulfillment within themselves and in forging authentic relationships. Understanding Personal Growth Trevor Turnbull shares his reflections on his initial unawareness of growth opportunities, addressing the guilt associated with not making changes sooner, and the importance of now being grateful for his present awareness and growth. The Power of Deliberate Action Joe Fier and Mike Prince discuss the critical role of becoming more conscious and deliberate in life. Highlighting the significance of observing and accepting the darker parts of oneself, they elaborate on how to integrate these aspects to better show up for life's challenges. Navigating Loneliness in Growth Trevor Turnbull expresses how an evolved consciousness can sometimes lead to feelings of loneliness due to personal growth. He discusses the need to meet people where they are and the vital role that community plays in one's development. Gratitude and Surrounding Yourself with the Right People Our guests emphasize the value of being surrounded by the right individuals who support personal development. Trevor shares his appreciation for the journey, while Mike sheds light on recognizing one's current situation as a series of personal choices. Habit Tracking and Self-Accountability Joe reveals how the practice of habit tracking has significantly shaped their self-accountability and development, leading to more deliberate living. The Impact of Presence and Breathwork Mike's influence on Joe with regards to the principles of presence and breathwork is discussed, illustrating how these practices have contributed to their overall growth journey. Building a Community for Growth Mike Prince narrates the creation of a community committed to personal growth and presence, detailing its origins, focus on men, and potential future inclusive expansion. The Journey to Becoming Extremely Conscious Discussion around the 57-page guide and other resources aimed at helping people become extremely conscious in various aspects of their lives, through habit tracking and self-reflection. Radical Responsibility and Life Choices Mike Prince expounds on the transformative experience of taking radical responsibility for one's choices and the power of committing to change for personal growth. Slowing Down and Connecting A recurring theme in the episode is the necessity of slowing the pace of life to connect more deeply with family and rebuild life from a place of greater consciousness. The Outcome of a Year of Extreme Consciousness The potential impact of dedicating a year to becoming extremely conscious is explored, as well as redefining what this means through various life scenarios. Final Thoughts on Personal Motivation and Self-Improvement The episode concludes with encouragement for listeners to envision an evolved version of themselves and commit to small, progressive changes, highlighting the effectiveness of engaging in challenges for sustained personal growth. Conclusion We wrap up a profound discussion on extreme consciousness with gratitude and an invitation for our listeners to engage and participate in future discussions and challenges. Through sharing their personal stories of transformation, Joe, Mike, and Trevor impart the message that through deliberate action, self-reflection, and the cultivation of a supportive community, anyone can embark on a journey towards extreme consciousness and a more fulfilling life. Two Other Episodes You Should Check Out The Surprising Power of Tiny Micro Actions with Trevor Turnbull The Pursuit of Adventure: A Quest for Passion, Purpose, and the Ultimate Thrill with Mike Prince Resources From Episode Accelerate growth with HubSpot's Sales Hub Check out other podcasts on the HubSpot Podcast Network Grab a 30-Day Trial of Kartra Find everything you need to live an Extremely Conscious Life Connect with Joe on LinkedIn and Instagram Subscribe to the YouTube Channel Contact Joe: joe@hustleandflowchart.com Thanks for tuning into this episode of the Hustle & Flowchart Podcast! If the information in these conversations and interviews have helped you in your business journey, please head over to iTunes (or wherever you listen), subscribe to the show, and leave me an honest review. Your reviews and feedback will not only help me continue to deliver great, helpful content, but it will also help me reach even more amazing entrepreneurs just like you!

In this episode, Dr. Joe Zundell, a cancer researcher, discusses common practices, misinformation, and red flags in the health and wellness industry related to cancer. He shares his personal motivation to study cancer and the impact of the disease on individuals and society. Dr. Joe explains the evolution of cancer research and treatment, emphasizing the importance of critical thinking and education to combat misinformation. The episode provides valuable insights into understanding and navigating the complex world of cancer. Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD   Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Intersection of Health, Wellness, and Longevity (00:00:31) Dr. Joe's Personal Motivation to Study Cancer (00:04:12) Impact of Cancer on Individuals and Society (00:06:01) Evolution of Cancer Research and Treatment (00:08:26) Identifying Red Flags and Misinformation about Carcinogens (00:11:19) Prevention and Risk Reduction Strategies (00:20:04) Role of Diet in Cancer Prevention and Treatment (00:22:20) Treatment Process for Cancer (00:26:39) Understanding Chemotherapy and Treatment Side Effects (00:29:00) Role of Genetics in Cancer Predisposition (00:32:32) Understanding the Causes of Cancer (00:34:53) Complexity of Treating Cancer (00:37:14) Advancements in Cancer Treatment (00:40:29) Behavioral Factors in Cancer Treatment (00:45:13) Preparing for Cancer Treatment (00:49:29) Optimistic Horizon for Cancer Treatment (00:51:53) Challenge of Curing Cancer (00:53:15) Cancer and Longevity (00:55:08) Cancer Compared to Other Diseases (00:58:32) Impact of Cancer Research on Personal Life (01:00:34) Influence of Research on Personal Development (01:02:25) Intersection of Marine Biology and Cancer Research (01:05:01) Motivation Behind Cancer Research (01:08:20)

Welcome back to Parenting Uncovered! In this episode, we had the pleasure of interviewing Blythe Daniel, author of 'Let's Be Friends.' Together with her daughter, Kaylin, they shed light on navigating the complexities of female friendships, especially during the challenging middle school years. From building self-esteem to recognizing toxic relationships, Blythe shares invaluable insights on empowering girls to establish healthy boundaries. We delve into the significance of multi-generational friendships and fostering connections with our children. Tune in as we explore practical guidance for parents and girls alike, emphasizing the importance of resources on this crucial aspect of growing up. ------------------------ For all links mentioned in the episode and more: https://linktr.ee/nakedmarriage ------------------------ Takeaways Middle school years can be challenging for girls in terms of friendships, and it is important for parents to provide guidance and support. Girls often hold on to unhealthy friendships because they want to be liked and accepted, but it is crucial to teach them about self-esteem and confidence. Recognizing toxic friendships and establishing boundaries is essential for girls to maintain healthy relationships. Developing multi-generational friendships and fostering friendship with children can create strong family bonds and provide valuable support. --------------------- Chapters 00:00 Introduction and Background 00:57 The Need for a Resource on Female Friendships 03:17 The Personal Motivation for Writing the Book 06:29 Developing Multi-generational Friendships 08:17 Fostering Friendship with Children 10:01 Recognizing and Addressing Toxic Friendships 11:23 The Importance of Self-Esteem and Confidence 15:06 Empowering Girls to Establish Boundaries 24:45 Conclusion and Where to Find More Information Learn more about your ad choices. Visit megaphone.fm/adchoices

Finance isn't solely about numbers—like any other journey, it aligns with personal values, dreams, and life goals. Exploring this intriguing intersection, let's take a deep dive into the exciting world of financial planning, focusing on how personal discoveries shape financial decisions.Join us on Average Joe Finances as our guest Debra Schatzki shares key insights into her financial planning methods which involve understanding the vulnerabilities of clients, their major goals, and dreamsIn this episode:Illustrate how personal experiences, including challenges and triumphs, can shape one's approach to financial literacy and security.Advocate the transmission of financial literacy across generations to ensure lasting wealth and responsible money management.How one's financial principles highlight foundational values for achieving financial stability and growth.How "Security Income Planning" underscores the significance of strategies that preserve wealth while aligning with personal values and promoting family well-being.And so much more!Key Moments:00:00:56 Debra's Personal Journey and Financial Education00:02:30 The Importance of Financial Literacy00:03:30 Passing Down Financial Knowledge00:03:50 Debra's Approach to Financial Planning00:04:21 The Importance of Core Values in Financial Planning00:05:26 The Role of Family and Legacy in Financial Planning00:06:39 Debra's Personal Motivation and 'Why'00:09:00 The Importance of Professional Guidance in Financial Planning00:19:04 Debra's Core Financial Principles00:23:59 The Impact of the Bernie Madoff Scandal on Debra's Clients00:32:56 The Importance of Setting Goals and Seeking Professional Help00:38:14 Final Thoughts and Advice for ListenersFind Debra Schatzki on:Website: https://www.bppwealth.com/LinkedIn: https://www.linkedin.com/in/debra-schatzki-ba481312/Average Joe Finances®All of our social media links and more: https://averagejoefinances.com/linksAbout Mike: https://mikecavaggioni.comShow Notes add-on continued here: https://averagejoefinances.com/show-notes/*DISCLAIMER* https://averagejoefinances.com/disclaimerSee our full episode transcripts here: https://podcast.averagejoefinances.com/episodesSupport the show

You will love getting to know Renee Young, N.D.  She is a successful licensed Naturopathic Doctor practicing since 2002, with a passion for hormone health, autoimmune conditions,  longevity medicine and sexual health.  The title says it all.  Dr. Young aims to help her patients live longer, fuller lives by addressing the root causes of disease and other health conditions .  Her unique onboarding process for new patients includes more than five hundred blood chemistry markers which far exceeds the 30-50 used in traditional medicine.  Her proactive diagnostics approach incorporates genetic testing to uncover paths to prevent disease.  Listen as Dr. Young unpacks the real relationship between cardio vascular health and healthy sexual function.  If you're curious about the latest craze with GLP weight loss drugs, Dr. Young breaks it all down for you including the benefits of these medications and her recommendations for sustainability to those seeking to lose weight and keep it off.  And of course, the impact of obesity on your overall health in and out of the bedroom.  Melissa and Dr. Young have a great exchange on the importance of hormone optimization as we age.  Her advice on creating baselines for yourself while you are healthy will provide listeners with a road map to living longer, fuller lives.  Better Mojo, Better Life.          ReplyReply allForward

Welcome to another cracking episode of the Matt Brown Show, proudly brought to you by Bioniq. In this episode, we're thrilled to have Vadim Fedotov, the innovative founder and CEO of Bioniq, join us in the hot seat. Tune in as we delve into a fascinating discussion about the cutting-edge world of personalized nutrition and supplements.What's Inside:[00:07.581] Introduction to Vadim Fedotov and Bioniq[00:53.299] Understanding the Problem Bioniq Solves for the World[01:56.575] Debunking Myths: The Vitamin Game[05:19.259] Supplements: The Gender and Age Dynamics[06:06.803] Personalizing Nutrition: How Bioniq Determines Your Needs[11:52.081] The Beginning of Your Bioniq Journey[14:01.595] Who Should Take the Bioniq Health Quiz?[19:10.171] Bioniq Go vs. Bioniq Pro: Which is Right for You?[22:41.691] Global Accessibility and Results Timeline of Bioniq Products[24:03.899] Pricing and Programs: Bioniq Go and Bioniq Pro[26:51.309] Vadim's Vision for Bioniq and its Global Impact[29:39.853] Real Stories, Real Results: Testimonials and Experiences[32:41.375] The Importance of Entrepreneurial Health[36:02.143] Bioniq's Customer Base and Future Goals[38:32.799] Celebrity Endorsements and Success Stories[41:05.247] Vadim Fedotov's Personal Motivation and Goals[44:15.071] Closing Thoughts and Future AspirationsJoin us for a comprehensive look at how Bioniq is revolutionizing the approach to health and nutrition, especially for entrepreneurs and busy professionals. Discover the science behind personalized supplements and how they can transform your health, energy levels, and overall well-being.Support the show

 Recorded inside the Venetian Hotel in Las Vegas during the world-renowned American Academy of Anti-Aging Conference. Our guest Dolvett Quince of the famous hit TV show "The Biggest Loser," shares his journey to celebrity status as well as his insider tips on how he goes about motivating amateur and professional athletes to achieve wellness in mind and body while becoming their best self.   Dolvette dives in to the power of authenticity and vulnerability as a way to meet people where they are at while getting to know their unique personal motivators.    Tim and Melissa uncover Dolvette's passion for rejecting the idea that we whould all just get grow old gracefully.  He encourages listeners to take the first step toward living longer, fuller lives. That first step might be different for each indivudial, but we all have to start somewhere.  Join us on our journey to a Better Mojo, Better Life.  This episode will get you pumed up for 2024 and beyond.

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode Celeste and consultant Jermaine Morris explore the topic of self-awareness and personal growth in this podcast episode. They introduce the DISC assessment, which helps individuals understand their natural tendencies and adaptive behaviors under stress. They emphasize the need to evaluate one's perspective and make conscious choices to reduce stress and create positive change. The discussion is centered around acceptance, compassion, and the belief that change is possible with time and effort. Tune in to learn more about this transformative approach and how it can be applied to your journey of self-discovery and growth. Time Stamp: 00:04:00 Self-awareness leads to growth. 00:06:37 Honesty is key for change. 00:09:52 Identify barriers, create solutions. 00:17:47 Past experiences shape present behavior. 00:22:49 Importance of consistency in growth. 00:26:34 Stay intentional with your goals. 00:30:30 Check in with yourself regularly.  00:35:02 Check in with yourself regularly. 00:38:50 Assessment and consultation available online. https://www.celestethetherapist.com/episode444

Are you tired of feeling like there's never enough?

Hey there from Lake Tahoe! I just woke up from one of my energizing power naps. Today, I share a neat motivation trick I found on Instagram. It's a game-changer! I'm thinking of using this in my talks, especially for encouraging folks to dive into short-form video content like Reels and TikTok. Remember, motivation is great, but it's all about doing the hard work and setting up your environment for success. So, let's get motivated and chase those goals! See you on the next CU!Mentioned in this Episode:http://crystalmediaco.com/evolve

Your emotional drive, or motivation, is essential to your success in anything in life, especially in fitness. If you're not driven to take action, you won't adopt or stick to your habits, jeopardizing

How did I go from having no running water in a small apartment, car repo'd, struggling day to day… to living in my oceanfront dream home?I'm re-releasing this POWERFUL episode because this is still one of the MOST asked questions from the MAXOUT community… and a HUGE piece of my journey was figuring out how do you surround yourself with the RIGHT people!The right people can propel you to NEW and EXCITING outcomes…but the wrong people will doom you to an average and ordinary existence.I finally figured this out after deciding I wanted more out of life. Like many of you, I knew I wanted to change so I read books, took courses, attended events and soaked up everything I could.But it wasn't until I realized my ENVIRONMENT and the PEOPLE I allowed in, held the keys to the changes I wanted to make.Prepare yourself for a transformative episode as we delve into the secret behind going from humble beginnings to living a life of extraordinary abundance. The answer lies in this crucial element: the people who surround you.Watch this episode to learn how to curate your environment and carefully select the individuals who play a significant role in your journey towards success. It's not just about the physical space you inhabit, but the energy and influence of the people you allow into your world.I'm guiding you through the 10 essential questions you need to ask yourself that will guide you in creating the right environment for success and building your INNER CIRCLE including:What power do those closest to us hold in your life?How can you politely reshuffle and reprioritize your relationships?Are the people in our lives focused on your past or your future?Which triggers are activated by the people you surround ourselves with?Are our relationships energy givers or energy takers?and more…This is your opportunity to learn the secrets of crafting a supportive and empowering environment that will propel you towards the extraordinary life you deserve. Don't miss out on this episode that holds the key to unlocking your full potential.